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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>On It!</title><link>https://www.spreaker.com/show/on-it</link><description><![CDATA[On It! is a biweekly chat about the hundreds of interesting and challenging topics (ranging from astrology to colorism) that we, as a society, tend not to discuss. Join your hosts, Hana and Mar, two college students as they navigate these issues from a mature and mindful perspective, learning, growing, and getting educated along the way!]]></description><atom:link href="https://www.spreaker.com/show/3537938/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Hana Suliman</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c66a01252f618f6539a38dbac097cf47.jpg</url><title>On It!</title><link>https://www.spreaker.com/show/on-it</link></image><lastBuildDate>Wed, 04 Mar 2020 21:38:46 +0000</lastBuildDate><itunes:author>Hana Suliman</itunes:author><itunes:owner><itunes:name>Hana Suliman</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c66a01252f618f6539a38dbac097cf47.jpg"/><itunes:subtitle>On It! is a biweekly chat about the hundreds of interesting and challenging topics (ranging from astrology to colorism) that we, as a society, tend not to discuss. 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Join your hosts, Hana and Mar, two college students as they navigate these issues from a mature and mindful perspective, learning, growing, and getting educated along the way!]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Hana Suliman</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c66a01252f618f6539a38dbac097cf47.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>On It! is a biweekly chat about the hundreds of interesting and challenging topics (ranging from astrology to colorism) that we, as a society, tend not to discuss. Join your hosts, Hana and Mar, two college students as they navigate these issues from a mature and mindful perspective, learning, growing, and getting educated along the way!</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>On Relationships</title><link>https://www.spreaker.com/user/11290848/on-relationships</link><description><![CDATA[There are so many different types of relationships - familial, friend, romantic, and sexual - with varying levels of complexities and complications! In this episode, Hana and Mar explore their experiences with different kinds of relationships and offer advice as to what a healthy relationship might look like to them.]]></description><guid isPermaLink="false">3d5fb0c1-52f1-47be-b6e8-3a8218336e2a</guid><pubDate>Sun, 01 Mar 2020 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23480401/3_on_relationships.mp3" length="44560794" type="audio/mpeg"/><itunes:author>Hana Suliman</itunes:author><itunes:subtitle>There are so many different types of relationships - familial, friend, romantic, and sexual - with varying levels of complexities and complications! In this episode, Hana and Mar explore their experiences with different kinds of relationships and...</itunes:subtitle><itunes:summary><![CDATA[There are so many different types of relationships - familial, friend, romantic, and sexual - with varying levels of complexities and complications! In this episode, Hana and Mar explore their experiences with different kinds of relationships and offer advice as to what a healthy relationship might look like to them.]]></itunes:summary><itunes:duration>3047</itunes:duration><itunes:keywords>sex,romance,romantic,friends,family,relationships,sexual,friendship,crush,friendships,crushes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c66a01252f618f6539a38dbac097cf47.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Hana Suliman</googleplay:author><googleplay:description>There are so many different types of relationships - familial, friend, romantic, and sexual - with varying levels of complexities and complications! In this episode, Hana and Mar explore their experiences with different kinds of relationships and offer advice as to what a healthy relationship might look like to them.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c66a01252f618f6539a38dbac097cf47.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>On Being First Generation</title><link>https://www.spreaker.com/user/11290848/on-being-first-generation</link><description><![CDATA[Being a first generation individual in America is a struggle independent of the host of other struggles that come with being the child of an immigrant or immigrants. 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Listen to Hana and Mar discuss the financial, cultural, and social issues that come with being first gen!]]></itunes:summary><itunes:duration>2499</itunes:duration><itunes:keywords>america,first,usa,united,native,generation,states,homeland,gen,immigrants,immigrant</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c66a01252f618f6539a38dbac097cf47.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Hana Suliman</googleplay:author><googleplay:description>Being a first generation individual in America is a struggle independent of the host of other struggles that come with being the child of an immigrant or immigrants. 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In this pilot episode, learn about your hosts, the aim, inspiration, structure, and future plans of the podcast!]]></description><guid isPermaLink="false">3ec4773beafc44259a4cec9a50cd4e38</guid><pubDate>Sat, 01 Feb 2020 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20110933/1_on_the_podcast_pilot.mp3" length="6114735" type="audio/mpeg"/><itunes:author>Hana Suliman</itunes:author><itunes:subtitle>Welcome to the podcast, On It!, a show dedicated to tackling big topics from a mindful perspective! In this pilot episode, learn about your hosts, the aim, inspiration, structure, and future plans of the podcast!</itunes:subtitle><itunes:summary><![CDATA[Welcome to the podcast, On It!, a show dedicated to tackling big topics from a mindful perspective! In this pilot episode, learn about your hosts, the aim, inspiration, structure, and future plans of the podcast!]]></itunes:summary><itunes:duration>325</itunes:duration><itunes:keywords>podcast,pilot,inspiration,topics,aim,mature,plans,hosts,structure,mindful</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c66a01252f618f6539a38dbac097cf47.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Hana Suliman</googleplay:author><googleplay:description>Welcome to the podcast, On It!, a show dedicated to tackling big topics from a mindful perspective! 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