<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Un Da Mic</title><link>https://www.spreaker.com/show/un-da-mic</link><description><![CDATA[Un Da Mic is a platform where all matters pertaining to every day of our lives would be discussed. The podcast would cover a wide range of topics from Love, Sex, Relationships, Parenting, Finance, Work Place Environment, Politics, Sports, Emotional Intelligence and other activities of our everyday lives.<br />The Podcast is not Gender Specific and is Rated PG 13. A new episode would be published every week.]]></description><atom:link href="https://www.spreaker.com/show/3537931/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Leisure</category><copyright>Copyright Jubril</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg</url><title>Un Da Mic</title><link>https://www.spreaker.com/show/un-da-mic</link></image><lastBuildDate>Wed, 07 Apr 2021 15:37:53 +0000</lastBuildDate><itunes:author>Jubril</itunes:author><itunes:owner><itunes:name>Jubril</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><itunes:subtitle>Un Da Mic is a platform where all matters pertaining to every day of our lives would be discussed. The podcast would cover a wide range of topics from Love, Sex, Relationships, Parenting, Finance, Work Place Environment, Politics, Sports, Emotional...</itunes:subtitle><itunes:summary><![CDATA[Un Da Mic is a platform where all matters pertaining to every day of our lives would be discussed. The podcast would cover a wide range of topics from Love, Sex, Relationships, Parenting, Finance, Work Place Environment, Politics, Sports, Emotional Intelligence and other activities of our everyday lives.<br />The Podcast is not Gender Specific and is Rated PG 13. A new episode would be published every week.]]></itunes:summary><itunes:category text="Leisure"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Jubril</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Un Da Mic is a platform where all matters pertaining to every day of our lives would be discussed. The podcast would cover a wide range of topics from Love, Sex, Relationships, Parenting, Finance, Work Place Environment, Politics, Sports, Emotional Intelligence and other activities of our everyday lives.
The Podcast is not Gender Specific and is Rated PG 13. A new episode would be published every week.</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>If nobody talks about you..</title><link>https://www.spreaker.com/user/11290825/if-nobody-talks-about-you_8</link><description><![CDATA[Values, as a noun, is a set of principles, or standard of behaviors. Value is ethics, moral code, rules of conducts. What are your values]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18691673</guid><pubDate>Thu, 01 Aug 2019 08:06:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18691673/if_nobody_talks_about_you.mp3" length="5263713" type="audio/mpeg"/><itunes:author>Jubril</itunes:author><itunes:subtitle>Values, as a noun, is a set of principles, or standard of behaviors. Value is ethics, moral code, rules of conducts. What are your values</itunes:subtitle><itunes:summary><![CDATA[Values, as a noun, is a set of principles, or standard of behaviors. Value is ethics, moral code, rules of conducts. What are your values]]></itunes:summary><itunes:duration>219</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jubril</googleplay:author><googleplay:description>Values, as a noun, is a set of principles, or standard of behaviors. Value is ethics, moral code, rules of conducts. What are your values</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Emotional Intelligence Mixdown 1</title><link>https://www.spreaker.com/user/11290825/emotional-intelligence-mixdown-1_1</link><description><![CDATA[Emotional Intelligence is a term created by two researchers – Peter Salayoy and John Mayer – and popularized by Dan Goldman in his 1996 book of the same name. In practical terms, this means being aware that emotions can drive our behavior and impact people (positively or negatively), and learning how to manage those emotions –both our own and others – especially when we are under pressure.<br /><br />This episode discusses the concept with real life examples of how it can make or mar us. It also further suggests ways we can be aware and develop emotional intelligence.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18602059</guid><pubDate>Sun, 21 Jul 2019 06:59:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18602059/emotional_intelligence_mixdown_1.mp3" length="15585835" type="audio/mpeg"/><itunes:author>Jubril</itunes:author><itunes:subtitle>Emotional Intelligence is a term created by two researchers – Peter Salayoy and John Mayer – and popularized by Dan Goldman in his 1996 book of the same name. In practical terms, this means being aware that emotions can drive our behavior and impact...</itunes:subtitle><itunes:summary><![CDATA[Emotional Intelligence is a term created by two researchers – Peter Salayoy and John Mayer – and popularized by Dan Goldman in his 1996 book of the same name. In practical terms, this means being aware that emotions can drive our behavior and impact people (positively or negatively), and learning how to manage those emotions –both our own and others – especially when we are under pressure.<br /><br />This episode discusses the concept with real life examples of how it can make or mar us. It also further suggests ways we can be aware and develop emotional intelligence.]]></itunes:summary><itunes:duration>650</itunes:duration><itunes:keywords>emotional,intelligence,danielgoldman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jubril</googleplay:author><googleplay:description>Emotional Intelligence is a term created by two researchers – Peter Salayoy and John Mayer – and popularized by Dan Goldman in his 1996 book of the same name. In practical terms, this means being aware that emotions can drive our behavior and impact people (positively or negatively), and learning how to manage those emotions –both our own and others – especially when we are under pressure.

This episode discusses the concept with real life examples of how it can make or mar us. It also further suggests ways we can be aware and develop emotional intelligence.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Lets talk Rape</title><link>https://www.spreaker.com/user/11290825/lets-talk-rape</link><description><![CDATA[Rape. This is not a new topic to everyone of us. Statistics have it that one of every 5 persons around each one of us is either a victim of rape or attempted rape. Rape is a very bad vice that leave trauma on its victims and the society at large. The most unfortunate part of it is that incidences of rape have increased in the past few years and the earlier we attack it before we all become victims the better. This podcast refereed to a highly publicized case of accused rape and the lessons we hope to get from it, how this can be addressed and hopefully, reduced to a safe minimum.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18481354</guid><pubDate>Sun, 07 Jul 2019 11:51:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18481354/lets_talk_rape.mp3" length="7946119" type="audio/mpeg"/><itunes:author>Jubril</itunes:author><itunes:subtitle>Rape. This is not a new topic to everyone of us. Statistics have it that one of every 5 persons around each one of us is either a victim of rape or attempted rape. Rape is a very bad vice that leave trauma on its victims and the society at large. The...</itunes:subtitle><itunes:summary><![CDATA[Rape. This is not a new topic to everyone of us. Statistics have it that one of every 5 persons around each one of us is either a victim of rape or attempted rape. Rape is a very bad vice that leave trauma on its victims and the society at large. The most unfortunate part of it is that incidences of rape have increased in the past few years and the earlier we attack it before we all become victims the better. This podcast refereed to a highly publicized case of accused rape and the lessons we hope to get from it, how this can be addressed and hopefully, reduced to a safe minimum.]]></itunes:summary><itunes:duration>331</itunes:duration><itunes:keywords>rape</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jubril</googleplay:author><googleplay:description>Rape. This is not a new topic to everyone of us. Statistics have it that one of every 5 persons around each one of us is either a victim of rape or attempted rape. Rape is a very bad vice that leave trauma on its victims and the society at large. The most unfortunate part of it is that incidences of rape have increased in the past few years and the earlier we attack it before we all become victims the better. This podcast refereed to a highly publicized case of accused rape and the lessons we hope to get from it, how this can be addressed and hopefully, reduced to a safe minimum.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SoccerTalk FC Episode 1 - European Football Season Review and Transfer Meter</title><link>https://www.spreaker.com/user/11290825/soccertalk-fc-episode-1-european-footbal_1</link><description><![CDATA[SoccerTalkFC Podcast is a fallout of a Facebook community called SoccerTalk FC with Jide Adeyemo with over 8,000 members where all happenings in the world of football are discussed in depth, knowledgeably and passionately.<br /><br />This particular episode is a review of the 2018/19 European football season. We also consulted the transfer meter to determine which transfers are likely to happen in the summer or not.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18437876</guid><pubDate>Tue, 02 Jul 2019 10:01:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18437876/soccertalk_fc_episode_1_european_football_season_review_and_transfer_meter.mp3" length="96952068" type="audio/mpeg"/><itunes:author>Jubril</itunes:author><itunes:subtitle>SoccerTalkFC Podcast is a fallout of a Facebook community called SoccerTalk FC with Jide Adeyemo with over 8,000 members where all happenings in the world of football are discussed in depth, knowledgeably and passionately.

This particular episode is...</itunes:subtitle><itunes:summary><![CDATA[SoccerTalkFC Podcast is a fallout of a Facebook community called SoccerTalk FC with Jide Adeyemo with over 8,000 members where all happenings in the world of football are discussed in depth, knowledgeably and passionately.<br /><br />This particular episode is a review of the 2018/19 European football season. We also consulted the transfer meter to determine which transfers are likely to happen in the summer or not.]]></itunes:summary><itunes:duration>4046</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jubril</googleplay:author><googleplay:description>SoccerTalkFC Podcast is a fallout of a Facebook community called SoccerTalk FC with Jide Adeyemo with over 8,000 members where all happenings in the world of football are discussed in depth, knowledgeably and passionately.

This particular episode is a review of the 2018/19 European football season. We also consulted the transfer meter to determine which transfers are likely to happen in the summer or not.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 3 - Emotional Abuse</title><link>https://www.spreaker.com/user/11290825/episode-3-emotional-abuse</link><description><![CDATA[Abuse is a vastly discussed topic, however, emotional abuse is not talked about as much as physical and sexual abuses. Ironically, emotional abuse is more common than the other form of abuses and is usually the bud of abuses which often lead to physical or sexual abuses. The dreadful part of emotional abuse is that you can abuse or be abused without exactly knowing you are abusing. Hence, the importance of this podcast to enable us identify emotional abusive relationships and ways to handle it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18352103</guid><pubDate>Sun, 23 Jun 2019 13:45:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18352103/episode_3_emotional_abuse.mp3" length="10758759" type="audio/mpeg"/><itunes:author>Jubril</itunes:author><itunes:subtitle>Abuse is a vastly discussed topic, however, emotional abuse is not talked about as much as physical and sexual abuses. Ironically, emotional abuse is more common than the other form of abuses and is usually the bud of abuses which often lead to...</itunes:subtitle><itunes:summary><![CDATA[Abuse is a vastly discussed topic, however, emotional abuse is not talked about as much as physical and sexual abuses. Ironically, emotional abuse is more common than the other form of abuses and is usually the bud of abuses which often lead to physical or sexual abuses. The dreadful part of emotional abuse is that you can abuse or be abused without exactly knowing you are abusing. Hence, the importance of this podcast to enable us identify emotional abusive relationships and ways to handle it.]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:keywords>podcast,lifestyle,relationships,discussion,abuse,emotions,engagement,emotionalabuse</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jubril</googleplay:author><googleplay:description>Abuse is a vastly discussed topic, however, emotional abuse is not talked about as much as physical and sexual abuses. Ironically, emotional abuse is more common than the other form of abuses and is usually the bud of abuses which often lead to physical or sexual abuses. The dreadful part of emotional abuse is that you can abuse or be abused without exactly knowing you are abusing. Hence, the importance of this podcast to enable us identify emotional abusive relationships and ways to handle it.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 2 - Perception and Reality</title><link>https://www.spreaker.com/user/11290825/episode-2-perception-and-reality</link><description><![CDATA[Today we discussed how we, as humans, interpret events as it happens to us and how we react to them. We also stressed how our reactions have a spiral effect on next actions and subsequent reactions. We clearly depict the difference between reality and perception. Reality being real life activities and perception being our reactions to it and how much of control we, as humans, have over our perceptions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18269870</guid><pubDate>Fri, 14 Jun 2019 10:43:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18269870/episode_2_perception_and_reality.mp3" length="7198711" type="audio/mpeg"/><itunes:author>Jubril</itunes:author><itunes:subtitle>Today we discussed how we, as humans, interpret events as it happens to us and how we react to them. We also stressed how our reactions have a spiral effect on next actions and subsequent reactions. We clearly depict the difference between reality and...</itunes:subtitle><itunes:summary><![CDATA[Today we discussed how we, as humans, interpret events as it happens to us and how we react to them. We also stressed how our reactions have a spiral effect on next actions and subsequent reactions. We clearly depict the difference between reality and perception. Reality being real life activities and perception being our reactions to it and how much of control we, as humans, have over our perceptions.]]></itunes:summary><itunes:duration>300</itunes:duration><itunes:keywords>reality,life,living,lifestyle,consciousness,attitude,human,mind,perception,subconscious,everyday</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jubril</googleplay:author><googleplay:description>Today we discussed how we, as humans, interpret events as it happens to us and how we react to them. We also stressed how our reactions have a spiral effect on next actions and subsequent reactions. We clearly depict the difference between reality and perception. Reality being real life activities and perception being our reactions to it and how much of control we, as humans, have over our perceptions.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Multitrack Episode 1 - Human Mind Mixdown 1</title><link>https://www.spreaker.com/user/11290825/multitrack-episode-1-human-mind-mixdown-</link><description><![CDATA[This episode is about the human mind. The role our conscious and sub conscious mind play in our everyday activity. The beliefs, true or not, which unconsciously, condition our everyday actions and reactions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18243454</guid><pubDate>Wed, 12 Jun 2019 04:42:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18243454/multitrack_episode_1_human_mind_mixdown_1.mp3" length="17498176" type="audio/mpeg"/><itunes:author>Jubril</itunes:author><itunes:subtitle>This episode is about the human mind. The role our conscious and sub conscious mind play in our everyday activity. The beliefs, true or not, which unconsciously, condition our everyday actions and reactions.</itunes:subtitle><itunes:summary><![CDATA[This episode is about the human mind. The role our conscious and sub conscious mind play in our everyday activity. The beliefs, true or not, which unconsciously, condition our everyday actions and reactions.]]></itunes:summary><itunes:duration>730</itunes:duration><itunes:keywords>money,belief,conscious,human,parents,mind,subconscious</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jubril</googleplay:author><googleplay:description>This episode is about the human mind. The role our conscious and sub conscious mind play in our everyday activity. The beliefs, true or not, which unconsciously, condition our everyday actions and reactions.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Intro Episode Mixdown 1</title><link>https://www.spreaker.com/user/11290825/intro-episode-mixdown-1</link><description><![CDATA[This is an introduction of what we will be talking about on this podcast. Basically the podcast is about every day of our lives. Its going to be full of information, education and entertaining. Stay tuned]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18211226</guid><pubDate>Sat, 08 Jun 2019 06:42:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18211226/intro_episode_mixdown_1.mp3" length="1891459" type="audio/mpeg"/><itunes:author>Jubril</itunes:author><itunes:subtitle>This is an introduction of what we will be talking about on this podcast. Basically the podcast is about every day of our lives. Its going to be full of information, education and entertaining. Stay tuned</itunes:subtitle><itunes:summary><![CDATA[This is an introduction of what we will be talking about on this podcast. Basically the podcast is about every day of our lives. Its going to be full of information, education and entertaining. Stay tuned]]></itunes:summary><itunes:duration>79</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jubril</googleplay:author><googleplay:description>This is an introduction of what we will be talking about on this podcast. Basically the podcast is about every day of our lives. Its going to be full of information, education and entertaining. Stay tuned</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Launch Mixdown 2</title><link>https://www.spreaker.com/user/11290825/launch-mixdown-2</link><guid isPermaLink="false">https://api.spreaker.com/episode/18190608</guid><pubDate>Thu, 06 Jun 2019 20:49:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18190608/launch_mixdown_2.mp3" length="1458253" type="audio/mpeg"/><itunes:author>Jubril</itunes:author><itunes:duration>61</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jubril</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ed60a028839a9d460095daf461148e.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
