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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Brakets Real Talk</title><link>https://www.spreaker.com/show/brakets-real-talk</link><description><![CDATA[Real Talk Topics about Health Relationships, Communication, analyzing Business, Family, fitness goals. Join the conversation  Visit us at Braketshealth.weebly.com]]></description><atom:link href="https://www.spreaker.com/show/3536574/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Brakets Health</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a05199efd9673ae442ff18d6716df7e4.jpg</url><title>Brakets Real Talk</title><link>https://www.spreaker.com/show/brakets-real-talk</link></image><lastBuildDate>Sat, 22 Jan 2022 18:40:39 +0000</lastBuildDate><itunes:author>Brakets Health</itunes:author><itunes:owner><itunes:name>Brakets Health</itunes:name><itunes:email>braketshealth@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a05199efd9673ae442ff18d6716df7e4.jpg"/><itunes:subtitle>Real Talk Topics about Health Relationships, Communication, analyzing Business, Family, fitness goals. Join the conversation  Visit us at Braketshealth.weebly.com</itunes:subtitle><itunes:summary><![CDATA[Real Talk Topics about Health Relationships, Communication, analyzing Business, Family, fitness goals. Join the conversation  Visit us at Braketshealth.weebly.com]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Brakets Health</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a05199efd9673ae442ff18d6716df7e4.jpg"/><googleplay:email>braketshealth@gmail.com</googleplay:email><googleplay:description>Real Talk Topics about Health Relationships, Communication, analyzing Business, Family, fitness goals. Join the conversation  Visit us at Braketshealth.weebly.com</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Petition For Safer Schools,Brakets</title><link>https://www.spreaker.com/user/11288626/petition-for-safer-schools-brakets</link><description><![CDATA[<a href="https://chng.it/ZP4WBMmjch" rel="noopener">https://chng.it/ZP4WBMmjch</a><br /><br />Click the link above and sign the petition! Help our young Students ,teachers and officers to be safe, get results they need for doing a great job! Safety 1st. It's free to sign. Do what's right! Join us!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48405845</guid><pubDate>Sat, 22 Jan 2022 18:40:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48405845/draft_1642876272855746_audio.mp3" length="1287732" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:subtitle>https://chng.it/ZP4WBMmjch

Click the link above and sign the petition! Help our young Students ,teachers and officers to be safe, get results they need for doing a great job! Safety 1st. It's free to sign. Do what's right! Join us!</itunes:subtitle><itunes:summary><![CDATA[<a href="https://chng.it/ZP4WBMmjch" rel="noopener">https://chng.it/ZP4WBMmjch</a><br /><br />Click the link above and sign the petition! Help our young Students ,teachers and officers to be safe, get results they need for doing a great job! Safety 1st. It's free to sign. Do what's right! Join us!]]></itunes:summary><itunes:duration>81</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fb7f892ab20da0569fec4425ad9c6c2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>https://chng.it/ZP4WBMmjch

Click the link above and sign the petition! Help our young Students ,teachers and officers to be safe, get results they need for doing a great job! Safety 1st. It's free to sign. Do what's right! Join us!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fb7f892ab20da0569fec4425ad9c6c2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Safer Schools GidP Get It Done Police!</title><link>https://www.spreaker.com/user/11288626/safer-schools-gidp-get-it-done-police</link><description><![CDATA[Help sign the petition for safer education, helping commend our Police officers and keeping kids safe during and after school!<br /><br /> <a href="https://chng.it/ZP4WBMmjch" rel="noopener">https://chng.it/ZP4WBMmjch</a><br />Your help matters and it counts! Sign it Now! It's Free!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48405710</guid><pubDate>Sat, 22 Jan 2022 18:22:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48405710/draft_1642875295135809_audio.mp3" length="946677" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:subtitle>Help sign the petition for safer education, helping commend our Police officers and keeping kids safe during and after school!

 https://chng.it/ZP4WBMmjch
Your help matters and it counts! Sign it Now! It's Free!</itunes:subtitle><itunes:summary><![CDATA[Help sign the petition for safer education, helping commend our Police officers and keeping kids safe during and after school!<br /><br /> <a href="https://chng.it/ZP4WBMmjch" rel="noopener">https://chng.it/ZP4WBMmjch</a><br />Your help matters and it counts! Sign it Now! It's Free!]]></itunes:summary><itunes:duration>60</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a05199efd9673ae442ff18d6716df7e4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>Help sign the petition for safer education, helping commend our Police officers and keeping kids safe during and after school!

 https://chng.it/ZP4WBMmjch
Your help matters and it counts! Sign it Now! It's Free!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a05199efd9673ae442ff18d6716df7e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Why WALK? - Brakets Real Talk</title><link>https://www.spreaker.com/user/11288626/why-walk-brakets-real-talk</link><description><![CDATA[Benefits of walking 2021! Spiritual aspect and reasons with Brakets Health. Email us any questions at <a href="mailto:Braketshealth@gmail.com">Braketshealth@gmail.com</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43486208</guid><pubDate>Tue, 16 Feb 2021 04:33:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43486208/draft_1613448770177838_audio.mp3" length="14401619" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:subtitle>Benefits of walking 2021! Spiritual aspect and reasons with Brakets Health. Email us any questions at Braketshealth@gmail.com.</itunes:subtitle><itunes:summary><![CDATA[Benefits of walking 2021! Spiritual aspect and reasons with Brakets Health. Email us any questions at <a href="mailto:Braketshealth@gmail.com">Braketshealth@gmail.com</a>.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fb7f892ab20da0569fec4425ad9c6c2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>Benefits of walking 2021! Spiritual aspect and reasons with Brakets Health. 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Visit Braketshealth.weebly.com</itunes:subtitle><itunes:summary><![CDATA[Brakets Health speaks on joy and Jubilance. Where to find it. Visit Braketshealth.weebly.com]]></itunes:summary><itunes:duration>666</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a05199efd9673ae442ff18d6716df7e4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>Brakets Health speaks on joy and Jubilance. Where to find it. Visit Braketshealth.weebly.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a05199efd9673ae442ff18d6716df7e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Right SIDE Of THE BRAIN- Brakets Real Talk</title><link>https://www.spreaker.com/user/11288626/right-side-of-the-brain-brakets-real-tal</link><description><![CDATA[What's on your mind? What are you thinking? BRAKETS HEALTH ,mental health. Thought Life Love.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43340990</guid><pubDate>Mon, 08 Feb 2021 04:33:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43340990/draft_1612758016806476_audio.mp3" length="10044813" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:subtitle>What's on your mind? What are you thinking? BRAKETS HEALTH ,mental health. Thought Life Love.</itunes:subtitle><itunes:summary><![CDATA[What's on your mind? What are you thinking? BRAKETS HEALTH ,mental health. Thought Life Love.]]></itunes:summary><itunes:duration>628</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a05199efd9673ae442ff18d6716df7e4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>What's on your mind? What are you thinking? BRAKETS HEALTH ,mental health. Thought Life Love.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a05199efd9673ae442ff18d6716df7e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Concept Targeted Communication - Brakets Real Talk</title><link>https://www.spreaker.com/user/11288626/concept-targeted-communication-brakets-r</link><description><![CDATA[Concept Targeted Communication - Brakets Real Talk,Bible Based relationship Talk Mathew 4]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43313343</guid><pubDate>Sat, 06 Feb 2021 02:19:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43313343/draft_1612577044164806_audio.mp3" length="11108519" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:subtitle>Concept Targeted Communication - Brakets Real Talk,Bible Based relationship Talk Mathew 4</itunes:subtitle><itunes:summary><![CDATA[Concept Targeted Communication - Brakets Real Talk,Bible Based relationship Talk Mathew 4]]></itunes:summary><itunes:duration>695</itunes:duration><itunes:keywords>companionship,friendship,health&amp;wellbeing,loveintelligence,relationships,self-help,talk-radio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fb7f892ab20da0569fec4425ad9c6c2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>Concept Targeted Communication - Brakets Real Talk,Bible Based relationship Talk Mathew 4</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fb7f892ab20da0569fec4425ad9c6c2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Shutting Mouth- Brakets Health Real Talk</title><link>https://www.spreaker.com/user/11288626/shutting-mouth-brakets-health-real-talk</link><description><![CDATA[Shutting Mouth- Brakets Health Real Talk]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43177868</guid><pubDate>Fri, 29 Jan 2021 06:13:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43177868/draft_1611899910392069_audio.mp3" length="11475905" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:subtitle>Shutting Mouth- Brakets Health Real Talk</itunes:subtitle><itunes:summary><![CDATA[Shutting Mouth- Brakets Health Real Talk]]></itunes:summary><itunes:duration>718</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fb7f892ab20da0569fec4425ad9c6c2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>Shutting Mouth- Brakets Health Real Talk</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fb7f892ab20da0569fec4425ad9c6c2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Slowing Down Your Thinking Process - Brakets Real Talk</title><link>https://www.spreaker.com/user/11288626/slowing-down-your-thinking-process-brake</link><description><![CDATA[Gain Control! Brakets Health & Wellness-Slowing Down Your Thinking Process - Brakets]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43120027</guid><pubDate>Tue, 26 Jan 2021 06:17:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43120027/draft_1611640945466272_audio.mp3" length="10111686" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:subtitle>Gain Control! Brakets Health &amp; Wellness-Slowing Down Your Thinking Process - Brakets</itunes:subtitle><itunes:summary><![CDATA[Gain Control! Brakets Health & Wellness-Slowing Down Your Thinking Process - Brakets]]></itunes:summary><itunes:duration>632</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/873ef02e1c510e168c2aaa58f0a09c93.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>Gain Control! Brakets Health &amp; Wellness-Slowing Down Your Thinking Process - Brakets</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/873ef02e1c510e168c2aaa58f0a09c93.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Heart FAITH Scriptures - Brakets Real Talk</title><link>https://www.spreaker.com/user/11288626/heart-faith-scriptures-brakets-real-talk</link><description><![CDATA[Heart Health for Health and Relationships with Brakets Health! Braketshealth.weebly.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43102664</guid><pubDate>Mon, 25 Jan 2021 07:11:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43102664/draft_1611557988917680_audio.mp3" length="6273149" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:subtitle>Heart Health for Health and Relationships with Brakets Health! Braketshealth.weebly.com</itunes:subtitle><itunes:summary><![CDATA[Heart Health for Health and Relationships with Brakets Health! Braketshealth.weebly.com]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:keywords>brakets,health,heart,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fb7f892ab20da0569fec4425ad9c6c2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>Heart Health for Health and Relationships with Brakets Health! Braketshealth.weebly.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fb7f892ab20da0569fec4425ad9c6c2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Heart TALK Faith Based Scriptures - Brakets Real Talk</title><link>https://www.spreaker.com/user/11288626/heart-talk-faith-based-scriptures-braket</link><description><![CDATA[Heart TALK Faith Based Scriptures - Brakets Real Talk by Brakets Health & Wellness!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43102523</guid><pubDate>Mon, 25 Jan 2021 06:52:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43102523/draft_1611556643832549_audio.mp3" length="10592339" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:subtitle>Heart TALK Faith Based Scriptures - Brakets Real Talk by Brakets Health &amp; Wellness!</itunes:subtitle><itunes:summary><![CDATA[Heart TALK Faith Based Scriptures - Brakets Real Talk by Brakets Health & Wellness!]]></itunes:summary><itunes:duration>663</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42f82c6953b23541ef36ebdbd448f30f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>Heart TALK Faith Based Scriptures - Brakets Real Talk by Brakets Health &amp; Wellness!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42f82c6953b23541ef36ebdbd448f30f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Heart Health Faith Based Scriptures - Brakets Real Talk</title><link>https://www.spreaker.com/user/11288626/heart-health-faith-based-scriptures-brak</link><description><![CDATA[Heart Health Faith Based - Brakets Real Talk]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43102394</guid><pubDate>Mon, 25 Jan 2021 06:31:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43102394/draft_161155486871603_audio.mp3" length="3883258" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:subtitle>Heart Health Faith Based - Brakets Real Talk</itunes:subtitle><itunes:summary><![CDATA[Heart Health Faith Based - Brakets Real Talk]]></itunes:summary><itunes:duration>243</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42f82c6953b23541ef36ebdbd448f30f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>Heart Health Faith Based - Brakets Real Talk</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42f82c6953b23541ef36ebdbd448f30f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Clear Conscience Faithbased Real Talk Brakets Health</title><link>https://www.spreaker.com/user/11288626/clear-conscience-faithbased-real-talk-br</link><description><![CDATA[Clear Conscience Faithbased Real Talk Brakets Health & Wellness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43102064</guid><pubDate>Mon, 25 Jan 2021 05:38:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43102064/draft_1611551647676490_audio.mp3" length="6233861" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:subtitle>Clear Conscience Faithbased Real Talk Brakets Health &amp; Wellness</itunes:subtitle><itunes:summary><![CDATA[Clear Conscience Faithbased Real Talk Brakets Health & Wellness]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fb7f892ab20da0569fec4425ad9c6c2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>Clear Conscience Faithbased Real Talk Brakets Health &amp; Wellness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fb7f892ab20da0569fec4425ad9c6c2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Brakets Health's Advice COMMUNICATION</title><link>https://www.spreaker.com/user/11288626/brakets-healths-advice-communication</link><description><![CDATA[Intro to Brakets Health Communication. Who we are. Grow smarter, healthier, and happier in your goals .]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41502761</guid><pubDate>Sat, 17 Oct 2020 00:52:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41502761/draft_16028955145290_audio.mp3" length="608966" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:subtitle>Intro to Brakets Health Communication. Who we are. Grow smarter, healthier, and happier in your goals .</itunes:subtitle><itunes:summary><![CDATA[Intro to Brakets Health Communication. Who we are. Grow smarter, healthier, and happier in your goals .]]></itunes:summary><itunes:duration>39</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d46ebf9de9814ed70e19316f03bd349f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>Intro to Brakets Health Communication. Who we are. Grow smarter, healthier, and happier in your goals .</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d46ebf9de9814ed70e19316f03bd349f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Havard Water Benefits 7 - Brakets Health's</title><link>https://www.spreaker.com/user/11288626/havard-water-benifits-7-brakets-healths-</link><description><![CDATA[Fitness for your Health works in many ways. Learn to relax more with what you may already Know but with a twist with Brakets Health! Better Health Better Living.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18039287</guid><pubDate>Tue, 21 May 2019 20:25:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18039287/draft_1558484242240425_audio.mp3" length="7375725" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:subtitle>Fitness for your Health works in many ways. Learn to relax more with what you may already Know but with a twist with Brakets Health! Better Health Better Living.</itunes:subtitle><itunes:summary><![CDATA[Fitness for your Health works in many ways. Learn to relax more with what you may already Know but with a twist with Brakets Health! Better Health Better Living.]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:keywords>brakethealth,brakets,diet,fat,fitness,health,men,nutrition,skinny,weightlose,wellness,women,www.brakets.weebly.com</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1036fd9e107b2947331fe59d189579f9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>Fitness for your Health works in many ways. Learn to relax more with what you may already Know but with a twist with Brakets Health! Better Health Better Living.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1036fd9e107b2947331fe59d189579f9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode Water pt5 6 - Brakets Health's show</title><link>https://www.spreaker.com/user/11288626/episode-water-pt3-6-brakets-healths-show</link><guid isPermaLink="false">https://api.spreaker.com/episode/18037111</guid><pubDate>Tue, 21 May 2019 16:18:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18037111/draft_1558468580780629_audio.mp3" length="9641482" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:duration>603</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/083ba90c3dd45be891cec8bf887757d3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/083ba90c3dd45be891cec8bf887757d3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Essential Water pt2 - Brakets Health's show</title><link>https://www.spreaker.com/user/11288626/episode-water-pt-2-brakets-healths-show</link><guid isPermaLink="false">https://api.spreaker.com/episode/18036898</guid><pubDate>Tue, 21 May 2019 15:47:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18036898/draft_155846702086228_audio.mp3" length="4523990" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:duration>283</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1e3299406aebaf5e17403aa72ba6e2d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1e3299406aebaf5e17403aa72ba6e2d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Water 1 - Brakets Health's show</title><link>https://www.spreaker.com/user/11288626/episode-water-4-brakets-healths-show</link><guid isPermaLink="false">https://api.spreaker.com/episode/18036585</guid><pubDate>Tue, 21 May 2019 15:15:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18036585/draft_1558465871149041_audio.mp3" length="1935986" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:duration>121</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69e77454980523b61b7d298ae001e9f0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69e77454980523b61b7d298ae001e9f0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 3 - Brakets Health's show</title><link>https://www.spreaker.com/user/11288626/episode-3-brakets-healths-show</link><guid isPermaLink="false">https://api.spreaker.com/episode/18036115</guid><pubDate>Tue, 21 May 2019 14:12:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18036115/draft_1558462247470536_audio.mp3" length="363206" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:duration>23</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a05199efd9673ae442ff18d6716df7e4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a05199efd9673ae442ff18d6716df7e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 2 - Brakets Health's show theme</title><link>https://www.spreaker.com/user/11288626/episode-2-brakets-healths-show-theme</link><description><![CDATA[theme music]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18036040</guid><pubDate>Tue, 21 May 2019 14:03:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18036040/draft_1558461648946478_audio.mp3" length="648672" type="audio/mpeg"/><itunes:author>Brakets Health</itunes:author><itunes:subtitle>theme music</itunes:subtitle><itunes:summary><![CDATA[theme music]]></itunes:summary><itunes:duration>41</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a05199efd9673ae442ff18d6716df7e4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Brakets Health</googleplay:author><googleplay:description>theme music</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a05199efd9673ae442ff18d6716df7e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
