B.A.E - The Ultimate Self-Care Podcasthttps://www.spreaker.com/podcast/b-a-e-the-ultimate-self-care-podcast--3531387enSociety & CultureCopyright Anniehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60338df6d40037647cbbd1d7779af8c8.jpgB.A.E - The Ultimate Self-Care Podcasthttps://www.spreaker.com/podcast/b-a-e-the-ultimate-self-care-podcast--3531387Thu, 02 Mar 2023 16:55:38 +0000AnnieAnnieannie.rockson@hotmail.co.ukBefore Anyone Else Care for Yourself. Hear young people's views on different topics in society on our self care podcast follow us on Instagram @_baemovement and Twitter @Baemovement1yesepisodicBAE Episode 1: Is Social Media Bad for your Mental Health? Black Twitter and Whitestream Mediahttps://www.spreaker.com/episode/bae-episode-1-is-social-media-bad-for-your-mental-health-black-twitter-and-whitestream-media--53073587https://api.spreaker.com/episode/53073587Thu, 02 Mar 2023 16:39:45 +0000AnnieTune in to todays episode where we ask the ultimate question is social media bad for your mental health?1395clean11fullBAE Episode 2 Black People & Therapy, Talking too Much and Speaking your Truthhttps://www.spreaker.com/episode/bae-episode-2-black-people-therapy-talking-too-much-and-speaking-your-truth--53073091













]]>https://api.spreaker.com/episode/53073091Thu, 02 Mar 2023 16:26:21 +0000AnnieBefore Anyone Else Care for Yourself! Tune into Episode 2 where young people talk all things therapy













]]>3905clean12fullBAE Episode 3: Oloni Tweet on Pouring Your Heart Out, Seeing People's Pain & Mariah Carey Emotionshttps://www.spreaker.com/episode/bae-episode-3-oloni-tweet-on-pouring-your-heart-out-seeing-people-s-pain-mariah-carey-emotions--19491321https://api.spreaker.com/episode/19491321Sun, 13 Oct 2019 23:35:28 +0000Annie3512clean1fullBAE Episode 6: Competition, Comparison and Hateradehttps://www.spreaker.com/episode/bae-episode-6-competition-comparison-and-haterade--19293896https://api.spreaker.com/episode/19293896Sun, 13 Oct 2019 22:25:40 +0000AnnieOn this episode, young people explore competition and crabs in a barrel mentality3657clean1fullBAE Episode 5: Shame, Code switching and Cancel Culturehttps://www.spreaker.com/episode/bae-episode-5-shame-code-switching-and-cancel-culture--18757387https://api.spreaker.com/episode/18757387Wed, 07 Aug 2019 22:10:06 +0000AnnieOn this episode we discuss the impact of shame on our well being.3733capitalism,enterainment,health,mental,racism,shameyes1fullBAE Episode 4: Age Aint Nothing But a Numberhttps://www.spreaker.com/episode/bae-episode-4-age-aint-nothing-but-a-number--18047797https://api.spreaker.com/episode/18047797Wed, 22 May 2019 21:33:18 +0000AnnieIn this episode young people discuss the pressures of achieving at a certain age.3552instagram,mentalhealth,pressure,stress,wellbeingyes1full