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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Real Food Real People</title><link>https://www.spreaker.com/show/real-food-real-peoples-show</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world.]]></description><atom:link href="https://www.spreaker.com/show/3529129/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Real Food Real People</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg</url><title>Real Food Real People</title><link>https://www.spreaker.com/show/real-food-real-peoples-show</link></image><lastBuildDate>Mon, 23 Jan 2023 05:49:02 +0000</lastBuildDate><itunes:author>Real Food Real People</itunes:author><itunes:owner><itunes:name>Real Food Real People</itunes:name><itunes:email>realfoodrealpeopleshow@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world.</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 123 Lobster Tales With Madam Sue</title><link>https://www.spreaker.com/user/11267961/episode-123-lobster-tales-with-madam-sue</link><description><![CDATA[A gift of 5 Maine Lobsters is the inspiration for this week's show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47306522</guid><pubDate>Thu, 04 Nov 2021 10:41:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47306522/episode_123_lobster_tales_with_madam_sue.mp3" length="53601268" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>A gift of 5 Maine Lobsters is the inspiration for this week's show!</itunes:subtitle><itunes:summary><![CDATA[A gift of 5 Maine Lobsters is the inspiration for this week's show!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,family,food,fun,juliachild,lobster,maine,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6159d4963bc5a9d2885c00a447eb424a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 122 Halloween Patchwork!</title><link>https://www.spreaker.com/user/11267961/episode-122-halloween-patchwork</link><description><![CDATA[Come trick or treat with us! Happy Halloween!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47210835</guid><pubDate>Fri, 29 Oct 2021 04:40:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47210835/episode_122_halloween_patchwork.mp3" length="53601720" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Come trick or treat with us! Happy Halloween!!</itunes:subtitle><itunes:summary><![CDATA[Come trick or treat with us! Happy Halloween!!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>candy,cooking,family,food,fun,halloween,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59b80df023cad90d3fc5bb2fd8789625.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 121 Cooler Weather, Back To The Kitchen!</title><link>https://www.spreaker.com/user/11267961/episode-121-cooler-weather-back-to-the-k</link><description><![CDATA[Cold winds blow, come back to comfort food in the warm kitchen!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47036847</guid><pubDate>Mon, 18 Oct 2021 23:35:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47036847/episode_121_cooler_weather_back_to_the_kitchen.mp3" length="53601268" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Cold winds blow, come back to comfort food in the warm kitchen!</itunes:subtitle><itunes:summary><![CDATA[Cold winds blow, come back to comfort food in the warm kitchen!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,fall,family,food,fun,pumpkin,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c16ea26252c0ab1e417fea484502f36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode118 Getting Ready With The Belles Of Liberty!</title><link>https://www.spreaker.com/user/11267961/episode118-getting-ready-with-the-belles</link><description><![CDATA[Get ready, get set, we talk with the Belles about readiness in these interesting times!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46489955</guid><pubDate>Mon, 13 Sep 2021 01:07:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46489955/episode118_getting_ready_with_the_belles.mp3" length="53600850" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Get ready, get set, we talk with the Belles about readiness in these interesting times!</itunes:subtitle><itunes:summary><![CDATA[Get ready, get set, we talk with the Belles about readiness in these interesting times!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,disaster,family,food,fun,preparedness,ready,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0276fea2480e10b059bb517311db1e36.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 117 Save A Horse... BBQ With Kevin!</title><link>https://www.spreaker.com/user/11267961/episode-117-save-a-horse-bbq-with-kevin</link><description><![CDATA[Come to Texas with us for another week of BBQ and smoke!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46392647</guid><pubDate>Mon, 06 Sep 2021 03:50:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46392647/episode_117_save_a_horse_bbq_with_kevin.mp3" length="53600850" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Come to Texas with us for another week of BBQ and smoke!</itunes:subtitle><itunes:summary><![CDATA[Come to Texas with us for another week of BBQ and smoke!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>bbq,brisket,cooking,family,food,fun,horses,jerky,recipes,turkey</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/214f4848ed0006391fd624a4bdb33c83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 116 BBQ Fun And Frivolity With Greg</title><link>https://www.spreaker.com/user/11267961/episode-116-bbq-fun-and-frivolity-with-g</link><description><![CDATA[Greg Rempe, host of "The BBQ Central Show" joins us at the table for BBQ Q&A!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46289715</guid><pubDate>Sun, 29 Aug 2021 22:24:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46289715/episode_116_bbq_fun_and_frivolity_with_greg.mp3" length="53601268" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Greg Rempe, host of "The BBQ Central Show" joins us at the table for BBQ Q&amp;A!</itunes:subtitle><itunes:summary><![CDATA[Greg Rempe, host of "The BBQ Central Show" joins us at the table for BBQ Q&A!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>bbq,cooking,family,food,fun,q&amp;a,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ec4e4f86af29782c714536a5bf148be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 114 Garden 2021... Success Or Just Sucks?</title><link>https://www.spreaker.com/user/11267961/episode-114-garden-2021-success-or-just-</link><description><![CDATA[How did YOUR gardens grow in 2021?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46105475</guid><pubDate>Sun, 15 Aug 2021 23:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46105475/episode_114_garden_2021_success_or_just_sucks.mp3" length="53601268" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>How did YOUR gardens grow in 2021?</itunes:subtitle><itunes:summary><![CDATA[How did YOUR gardens grow in 2021?]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,crops,failure,family,food,fun,garden,gardening,recipes,vegetables,weather</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2cdf2c54ac4882eaa55e504913cd54b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 112 K Is For Keksi (Cookie Co)!</title><link>https://www.spreaker.com/user/11267961/episode-122-k-is-for-keksi-cookie-co</link><description><![CDATA[Do you like cookies? Keksi is cookie in Finnish and they make great cookies!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45929698</guid><pubDate>Sun, 01 Aug 2021 23:08:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45929698/episode_126_k_is_for_keksi_cookie_co_encore.mp3" length="53600432" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Do you like cookies? Keksi is cookie in Finnish and they make great cookies!</itunes:subtitle><itunes:summary><![CDATA[Do you like cookies? Keksi is cookie in Finnish and they make great cookies!]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>baking,business,cookies,cooking,family,food,fun,keksi,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16668625cb66ee8fca144615af932d1f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 110 Yonder And Home With Andrew Donaldson</title><link>https://www.spreaker.com/user/11267961/episode-110-yonder-and-home-with-andrew-</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Guest Andrew Donaldson discusses #twittersupperclub, West Virginia, and the Blackstone griddle.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45748702</guid><pubDate>Sun, 18 Jul 2021 23:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45748702/episode_110_yonder_and_home_with_andrew_donaldson.mp3" length="53601268" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Guest Andrew Donaldson discusses #twittersupperclub, West Virginia, and the Blackstone griddle.</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Guest Andrew Donaldson discusses #twittersupperclub, West Virginia, and the Blackstone griddle.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,family,food,fun,griddle,recipes,twittersupperclub,westvirginia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e060ba5503b596fd0c3e0e8e5519e61d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 108 If You Can't Take The Heat...</title><link>https://www.spreaker.com/user/11267961/episode-108-if-you-cant-take-the-heat</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's too hot to cook, what do you do? Some great ideas to avoid heating up the kitchen.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45574828</guid><pubDate>Mon, 05 Jul 2021 01:42:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45574828/episode_108_if_you_can_t_take_the_heat.mp3" length="53601268" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's too hot to cook, what do you do? Some great ideas to avoid heating up the kitchen.</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's too hot to cook, what do you do? Some great ideas to avoid heating up the kitchen.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,cool,family,food,fun,heat,hot,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f7215d76a7c0f0fc1a2acb96c3b78c35.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 107 The Great Food Debate</title><link>https://www.spreaker.com/user/11267961/episode-107-the-great-food-debate</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. All the great questions that make it so you can't sleep at night answered!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45473107</guid><pubDate>Mon, 28 Jun 2021 03:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45473107/episode_107_the_great_food_debate.mp3" length="53601268" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. All the great questions that make it so you can't sleep at night answered!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. All the great questions that make it so you can't sleep at night answered!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,debate,family,food,fun,questions,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a68243cf967422ff63659190f494969.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 106 Utensils &amp; Gadgets Galore!</title><link>https://www.spreaker.com/user/11267961/episode-106-utensils-gadgets-galore</link><description><![CDATA[All our favorite gadgets, utensils, appliances, etc.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45377151</guid><pubDate>Mon, 21 Jun 2021 00:34:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45377151/episode_106_utensils_gadgets_galore.mp3" length="53601268" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>All our favorite gadgets, utensils, appliances, etc.</itunes:subtitle><itunes:summary><![CDATA[All our favorite gadgets, utensils, appliances, etc.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>appliances,cooking,family,food,fun,gadgets,recipes,utensils</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2fa82370a81896f26071d8c68a8714f2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 105 Meanwhile, Back At The Chicken Ranch</title><link>https://www.spreaker.com/user/11267961/episode-105-meanwhile-back-at-the-chicke</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Shay got chicks and puppies for her birthday!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45287873</guid><pubDate>Mon, 14 Jun 2021 00:32:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45287873/episode_105_meanwhile_back_at_the_chicken_ranch.mp3" length="53594163" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Shay got chicks and puppies for her birthday!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Shay got chicks and puppies for her birthday!]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>babies,chickens,chicks,cooking,family,farm,food,fun,puppies,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ab854ae1185043ab8518645a65e2cfb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 104 To Shay It's Your Birthday!</title><link>https://www.spreaker.com/user/11267961/episode-104-to-shay-its-your-birthday</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. "They say it's your birthday", Shay!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45192292</guid><pubDate>Sun, 06 Jun 2021 23:00:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45192292/episode_104_to_shay_it_s_your_birthday.mp3" length="53601268" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. "They say it's your birthday", Shay!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. "They say it's your birthday", Shay!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>birthday,cooking,family,food,fun,kids,party,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e916133d7c3218c253edf6fe127efb1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 103 Brad &amp; Beth Celebrate With Us!</title><link>https://www.spreaker.com/user/11267961/episode-103-brad-beth-celebrate-with-us</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Brad Staggs and Beth Knott join us to help celebrate our second anniversary!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45101964</guid><pubDate>Sun, 30 May 2021 23:00:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45101964/episode_103_brad_beth_celebrate_with_us.mp3" length="53599241" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Brad Staggs and Beth Knott join us to help celebrate our second anniversary!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Brad Staggs and Beth Knott join us to help celebrate our second anniversary!]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>anniversary,celebrate,cooking,family,food,fun,instantpot,party,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4547c3372a4901096a3a8945fe2873ec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 102 Here's Your Just Desserts</title><link>https://www.spreaker.com/user/11267961/episode-102-heres-your-just-desserts_1</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Sweet tooth, anyone? We're here for you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44992533</guid><pubDate>Sun, 23 May 2021 23:12:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44992533/episode_102_here_s_your_just_desserts.mp3" length="53595898" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Sweet tooth, anyone? We're here for you!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Sweet tooth, anyone? We're here for you!]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cake,cooking,dessert,family,food,fun,icecream,pie,recipes,sugar</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61e4777588f535b4fee1c7911b0b79e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 101 Tastin Jamaican With Melissa &amp; Marty</title><link>https://www.spreaker.com/user/11267961/episode-101-tastin-jamaican-with-melissa</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Shay goes to Tastin Jamaican to talk to Melissa and Marty about their salsa company!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44858963</guid><pubDate>Sun, 16 May 2021 22:52:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44858963/episode_101_tastin_jamaican_with_melissa_marty.mp3" length="53601331" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Shay goes to Tastin Jamaican to talk to Melissa and Marty about their salsa company!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Shay goes to Tastin Jamaican to talk to Melissa and Marty about their salsa company!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cajun,caribbean,cooking,family,food,fruit,fun,jerk,recipes,salsa</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4a59b4814bc396056ad11391ed16d05.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 100 Back To The Garden With Richard &amp; Donna</title><link>https://www.spreaker.com/user/11267961/episode-100-back-to-the-garden-with-rich</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Richard and Donna take us back to the garden to get ready for the growing season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44725870</guid><pubDate>Sun, 09 May 2021 23:14:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44725870/episode_100_back_to_the_garden_with_richard_donna.mp3" length="53601331" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Richard and Donna take us back to the garden to get ready for the growing season.</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Richard and Donna take us back to the garden to get ready for the growing season.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,family,flowers,food,fun,garden,growing,recipes,vegetables</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59657d51ce224360a70dba3945ad76b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 99 Olé! It's Cinco De Mayo!</title><link>https://www.spreaker.com/user/11267961/episode-99-ole-its-cinco-de-mayo</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Party!! Fiesta!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44599299</guid><pubDate>Mon, 03 May 2021 00:08:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44599299/episode_99_ole_it_s_cinco_de_mayo.mp3" length="53601331" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Party!! Fiesta!!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Party!! Fiesta!!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cincodemayo,cooking,fiesta,food,fun,mexican,mexico,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/efa644ca2f1bf3eec3819465a18be3b6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 98 Salads And Sammiches</title><link>https://www.spreaker.com/user/11267961/episode-98-salads-and-sammiches</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Salads and Sammiches, what more can I say!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44482680</guid><pubDate>Sun, 25 Apr 2021 22:56:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44482680/episode_98_salads_and_sammiches.mp3" length="53601331" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Salads and Sammiches, what more can I say!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Salads and Sammiches, what more can I say!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,family,food,fun,recipes,salad,sammich,sandwich</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/07f885c7ccb7ee989fde56c1a514072a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 97 Loose Threads, Bunny Trails &amp; Experiments</title><link>https://www.spreaker.com/user/11267961/episode-97-loose-threads-bunny-trails-ex</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Wrapping up some details from past episodes and hitting some topics that don't get their own show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44384790</guid><pubDate>Mon, 19 Apr 2021 00:54:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44384790/episode_97_loose_threads_bunny_trails_experiments.mp3" length="53601331" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Wrapping up some details from past episodes and hitting some topics that don't get their own show.</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Wrapping up some details from past episodes and hitting some topics that don't get their own show.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,family,food,fun,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b450065cfcbb076a9815fcda5dab9efd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 96 Real Food Breakfast Club</title><link>https://www.spreaker.com/user/11267961/episode-96-real-food-breakfast-club</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's breakfast time! Pancakes, waffles, eggs and more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44294552</guid><pubDate>Sun, 11 Apr 2021 22:43:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44294552/episode_96_real_food_breakfast_club.mp3" length="53601331" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's breakfast time! Pancakes, waffles, eggs and more!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's breakfast time! Pancakes, waffles, eggs and more!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>breakfast,cooking,eggs,family,food,fun,pancakes,recipes,waffles</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d45ff818ad876a6fca15a4bb5e509bc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 95 Holy Cow, Carla! Where's The Beef?</title><link>https://www.spreaker.com/user/11267961/episode-95-holy-cow-carla-wheres-the-bee</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Carla joins us to talk about the beef industry and recipes that she uses to feed her hungry farm hands!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44199719</guid><pubDate>Mon, 05 Apr 2021 03:48:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44199719/episode_95_holy_cow_carla_where_s_the_beef.mp3" length="53601331" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Carla joins us to talk about the beef industry and recipes that she uses to feed her hungry farm hands!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Carla joins us to talk about the beef industry and recipes that she uses to feed her hungry farm hands!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>beef,calves,cooking,cows,family,farm,food,fun,hungry,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28c099e7f111f91a1a03422aff9db90e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 94 Hoppy Easter!</title><link>https://www.spreaker.com/user/11267961/episode-94-hoppy-easter</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Hop on down the bunny trail with us for a look at strange Easter traditions, memories and recipes!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44091518</guid><pubDate>Sun, 28 Mar 2021 23:18:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44091518/episode_94_hoppy_easter.mp3" length="53601749" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Hop on down the bunny trail with us for a look at strange Easter traditions, memories and recipes!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Hop on down the bunny trail with us for a look at strange Easter traditions, memories and recipes!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,easter,eggs,family,food,fun,recipes,tradition</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ace54e6909df3aab8f25839e95a8a97.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 92 The Luck O' The Irish Be With Ye!</title><link>https://www.spreaker.com/user/11267961/episode-92-the-luck-o-the-irish-be-with-</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Celebrate St Patrick's Day with us! We are joined by Shay's mom.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43887156</guid><pubDate>Sun, 14 Mar 2021 23:56:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43887156/episode_92_the_luck_o_the_irish_be_with_ye.mp3" length="53601331" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Celebrate St Patrick's Day with us! We are joined by Shay's mom.</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Celebrate St Patrick's Day with us! We are joined by Shay's mom.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,cornedbeef,family,food,ireland,irish,potatoes,recipes,stpatricksday,tradition</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d019775a8cf9687be92a79bfe22fabb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 91 Should I Buy An Instant Pot? Hmm...</title><link>https://www.spreaker.com/user/11267961/episode-91-should-i-buy-an-instant-pot-h</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Do you own an Instant Pot? Do you want to? Check it out with us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43781339</guid><pubDate>Mon, 08 Mar 2021 00:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43781339/episode_91_should_i_buy_an_instant_pot_hmm.mp3" length="53601331" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Do you own an Instant Pot? Do you want to? Check it out with us.</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Do you own an Instant Pot? Do you want to? Check it out with us.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,family,food,friends,fun,instantpot,instapot,pressurecooking,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5fb5ecd2840537d550e372f7fdd044b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 90 Self Sufficiency 101 With Gloria</title><link>https://www.spreaker.com/user/11267961/episode-90-self-sufficiency-101-with-glo</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we talk about homesteading, prepping and self sufficiency with Gloria, our new homesteading friend!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43678227</guid><pubDate>Sun, 28 Feb 2021 23:42:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43678227/episode_90_self_sufficiency_101_with_gloria.mp3" length="53601331" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we talk about homesteading, prepping and self sufficiency with Gloria, our new homesteading...</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we talk about homesteading, prepping and self sufficiency with Gloria, our new homesteading friend!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,family,farm,farming,food,fun,garden,gardening,homestead,homesteading,preparedness,prepping,recipes,selfsufficiency</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f3d04a29dbc5a207296bf81e5b8bf39.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 89 Frugal Foods Of The 30's &amp; 40's!</title><link>https://www.spreaker.com/user/11267961/episode-89-frugal-foods-of-the-30s-40s</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we go on an adventure in the time machine to learn about food during the depression and WWII! Shay's mom joins us!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43575369</guid><pubDate>Mon, 22 Feb 2021 01:20:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43575369/episode_89_frugal_foods_of_the_30_s_40_s.mp3" length="53601331" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we go on an adventure in the time machine to learn about food during the depression and WWII!...</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we go on an adventure in the time machine to learn about food during the depression and WWII! Shay's mom joins us!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,depression,family,food,recipes,scarcity,wwii</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40dbb3fb8d24972c14aa4fa1c15e9851.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 88 Party Like It's Mardi Gras!</title><link>https://www.spreaker.com/user/11267961/episode-88-party-like-its-mardi-gras</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's party time in New Orleans! Fat Tuesday! Join us for a good time!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43466549</guid><pubDate>Mon, 15 Feb 2021 00:10:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43466549/episode_127_party_like_it_s_mardi_gras_encore.mp3" length="53601749" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's party time in New Orleans! Fat Tuesday! Join us for a good time!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's party time in New Orleans! Fat Tuesday! Join us for a good time!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cajun,cooking,creole,family,fattuesday,food,fun,king,kingcake,lent,mardigras,parades,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb7e6927b6a3ad91ac9db6b7e5d665e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 87 FOOD Is OUR Love Language!</title><link>https://www.spreaker.com/user/11267961/episode-87-food-is-our-love-language</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Happy Valentine's Day!! We discuss the Five Love Languages and how they relate to food.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43337809</guid><pubDate>Mon, 08 Feb 2021 00:51:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43337809/episode_87_food_is_our_love_language.mp3" length="53601749" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Happy Valentine's Day!! We discuss the Five Love Languages and how they relate to food.</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Happy Valentine's Day!! We discuss the Five Love Languages and how they relate to food.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>chocolate,cooking,family,food,fun,love,recipes,valentine</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf3755e998e005bcc732e2df02b58bcf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 86 Rock Around The Crock</title><link>https://www.spreaker.com/user/11267961/episode-86-rock-around-the-crock</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Looking for some comfort food? Get out the Crockpot and join us for this episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43218196</guid><pubDate>Mon, 01 Feb 2021 00:25:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43218196/episode_86_rock_around_the_crock.mp3" length="53601749" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Looking for some comfort food? Get out the Crockpot and join us for this episode!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Looking for some comfort food? Get out the Crockpot and join us for this episode!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>comfortfood,cooking,crockpot,family,food,fun,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f77f0093d0901fc0f73641c170bc047.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 85 Cooking With Kari, Healthy Changes 2.0</title><link>https://www.spreaker.com/user/11267961/episode-85-cooking-with-kari-healthy-cha</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we welcome Pastor, homeschooling mom and superwoman, Kari Malinak to talk about healthy choices and adaptations for dietary challenges.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43098207</guid><pubDate>Sun, 24 Jan 2021 23:24:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43098207/episode_85_cooking_with_kari_healthy_changes_2_0.mp3" length="53601331" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we welcome Pastor, homeschooling mom and superwoman, Kari Malinak to talk about healthy...</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we welcome Pastor, homeschooling mom and superwoman, Kari Malinak to talk about healthy choices and adaptations for dietary challenges.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>challenges,cooking,diabetes,diet,family,food,fun,glutenfree,pastor,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f19c82a1f1a1aecb551fb06543ebee6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 84 New Year, Fresh Start, Shay's Debut!</title><link>https://www.spreaker.com/user/11267961/episode-84-new-year-fresh-start-shays-de</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Join us with new cohost, Shay, as we talk about making healthy choices for the new year!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42981998</guid><pubDate>Sun, 17 Jan 2021 23:11:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42981998/episode_84_new_year_fresh_start_shay_s_debut.mp3" length="53601331" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Join us with new cohost, Shay, as we talk about making healthy choices for the new year!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Join us with new cohost, Shay, as we talk about making healthy choices for the new year!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,family,food,fun,healthy,newyear,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/703f9ecec3a38bd55051634b7a5489cd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 83 Cookin Italian With Joe... And Pat</title><link>https://www.spreaker.com/user/11267961/episode-83-cookin-italian-with-joe-and-p</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's a big, exciting day in our kitchen!! This week we talk to popular YouTube chef, Joe Borio!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42776598</guid><pubDate>Mon, 04 Jan 2021 00:29:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42776598/episode_83_cookin_italian_with_joe_and_pat.mp3" length="53602585" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's a big, exciting day in our kitchen!! This week we talk to popular YouTube chef, Joe Borio!!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. It's a big, exciting day in our kitchen!! This week we talk to popular YouTube chef, Joe Borio!!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>celebrity,cooking,family,food,fun,italian,joeborio,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e556823f22fbf166e6f0cf0948ebf15f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 78 Thanksgiving Round Table</title><link>https://www.spreaker.com/user/11267961/episode-78-the-knights-of-the-thanksgivi</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. The whole Real Food Real People crew gets together to talk about all things Thanksgiving.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42181221</guid><pubDate>Thu, 26 Nov 2020 13:57:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42181221/episode_124_the_knights_of_the_thanksgiving_roundtable_encore.mp3" length="53597469" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. The whole Real Food Real People crew gets together to talk about all things Thanksgiving.</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. The whole Real Food Real People crew gets together to talk about all things Thanksgiving.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cooking,family,food,fun,holiday,recipes,thanksgiving,tradition</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c63c3f45b66f160ba57e5047429b4b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 77 Peter Serefine... Navy Chow And Other Stories</title><link>https://www.spreaker.com/user/11267961/episode-77-peter-serefine-navy-chow-and-</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Peter Serefine is our guest this week. Hear his stories of cooking in the Navy, fast food joints and Disney!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41991376</guid><pubDate>Sun, 15 Nov 2020 23:53:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41991376/episode_77_peter_serefine_navy_chow_and_other_stories.mp3" length="53600395" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Peter Serefine is our guest this week. Hear his stories of cooking in the Navy, fast food joints and...</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Peter Serefine is our guest this week. Hear his stories of cooking in the Navy, fast food joints and Disney!]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>chef,cook,cooking,disney,fastfood,food,navy,postal,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/171873a70adbbfa50833a62b6f4c47cd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 76 Pat And Amanda LOVE Fall!</title><link>https://www.spreaker.com/user/11267961/episode-76-pat-and-amanda-love-fall</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week Pat's friend Amanda joins us to talk all about fall and Thanksgiving.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41866650</guid><pubDate>Sun, 08 Nov 2020 23:55:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41866650/episode_76_pat_and_amanda_love_fall.mp3" length="53602485" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week Pat's friend Amanda joins us to talk all about fall and Thanksgiving.</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week Pat's friend Amanda joins us to talk all about fall and Thanksgiving.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,fall,family,food,fun,recipes,thanksgiving</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/728b33b9c4e285953ded7c0f167c4b6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 75 Firehouse Cook Extraordinaire Jim Daws 11.1.20</title><link>https://www.spreaker.com/user/11267961/episode-75-firehouse-cook-extraordinaire</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Let's take a trip to the firehouse kitchen with Jim Daws and see what's cookin'!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41750250</guid><pubDate>Mon, 02 Nov 2020 01:10:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41750250/episode_75_firehouse_cook_extraordinaire_jim_daws_11_1_20.mp3" length="53601649" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Let's take a trip to the firehouse kitchen with Jim Daws and see what's cookin'!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Let's take a trip to the firehouse kitchen with Jim Daws and see what's cookin'!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>chili,cooking,crowd,firehouse,firemen,food,frugal,onepot,recipes,stew</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee929de49937384a4a64c58cbb85a927.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 74 Ghoulish Goodies  10.25.20</title><link>https://www.spreaker.com/user/11267961/episode-74-ghoulish-goodies</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Ghoulish goodies and scary snacks for your Halloween celebration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41636502</guid><pubDate>Sun, 25 Oct 2020 23:43:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41636502/episode_74_ghoulish_goodies.mp3" length="53601649" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Ghoulish goodies and scary snacks for your Halloween celebration.</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Ghoulish goodies and scary snacks for your Halloween celebration.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>candy,cooking,creepy,drinks,food,ghoulish,halloween,history,holiday,recipes,traditions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aea42d019732349b74b66b749d4f34cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 72 Good Night Garden, See You In Spring!</title><link>https://www.spreaker.com/user/11267961/episode-72-good-night-garden-see-you-in-</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Richard and Donna join us to put the garden to bed for the winter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41412592</guid><pubDate>Sun, 11 Oct 2020 22:49:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41412592/episode_72_good_night_garden_see_you_in_spring.mp3" length="53602067" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Richard and Donna join us to put the garden to bed for the winter.</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Richard and Donna join us to put the garden to bed for the winter.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>canning,cooking,food,freezing,garden,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59657d51ce224360a70dba3945ad76b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 71 Still Crazy After All These Years</title><link>https://www.spreaker.com/user/11267961/episode-71-still-crazy-after-all-these-y</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Anniversary memories for Pat and Doug.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41297486</guid><pubDate>Sun, 04 Oct 2020 23:15:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41297486/episode_71_still_crazy_after_all_these_years.mp3" length="53600913" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Anniversary memories for Pat and Doug.</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. Anniversary memories for Pat and Doug.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>anniversary,cooking,flowers,food,honeymoon,recipes,wedding</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25bb153ac69b2bde71545ce4c6ce0804.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 70 Coffee Hour With Dave</title><link>https://www.spreaker.com/user/11267961/episode-70-coffee-hour-with-dave</link><description><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we have Dave from American Pride Roasters to talk about coffee, coffee and more coffee!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41169161</guid><pubDate>Mon, 28 Sep 2020 01:19:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41169161/episode_70_coffee_hour_with_dave.mp3" length="53601749" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we have Dave from American Pride Roasters to talk about coffee, coffee and more coffee!!</itunes:subtitle><itunes:summary><![CDATA[Take a seat at the virtual table, pour yourself something to drink and join us for Real Food Real People™, an oasis from the troubles of the world. This week we have Dave from American Pride Roasters to talk about coffee, coffee and more coffee!!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>coffee,cooking,food,recipes,roasting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e4fede611834501f616a278d1dfd9a4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 69 Great Garlic, Brother Tommaso!</title><link>https://www.spreaker.com/user/11267961/episode-69-great-garlic-brother-tommaso_1</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. We announce week 2 contest winner and ask the next question. We also have Thom from Brother Tommaso's as our very special guest this week talking about his Better Recipe Garlic Butter and memories of home and restaurants.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41081031</guid><pubDate>Wed, 23 Sep 2020 13:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41081031/episode_69_great_garlic_brother_tommaso.mp3" length="53601331" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. We announce week 2 contest winner and ask the next question. We also have Thom from...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. We announce week 2 contest winner and ask the next question. We also have Thom from Brother Tommaso's as our very special guest this week talking about his Better Recipe Garlic Butter and memories of home and restaurants.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>brother,cooking,food,garlic,recipes,tommaso</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2eef5aa22d79bf506645bd7a3a3b378a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 68 Walk On The Wild (Rice) Side With Lori</title><link>https://www.spreaker.com/user/11267961/episode-68-walk-on-the-wild-rice-side-wi</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. We announce week 1 contest winner and ask the next question. We also have Lori from Minnestalgia as our very special guest this week talking about wild rice and other products.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40887309</guid><pubDate>Sun, 13 Sep 2020 23:00:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40887309/episode_68_walk_on_the_wild_rice_side_with_lori.mp3" length="53600913" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. We announce week 1 contest winner and ask the next question. We also have Lori from...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. We announce week 1 contest winner and ask the next question. We also have Lori from Minnestalgia as our very special guest this week talking about wild rice and other products.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,food,game,minnesota,minnestalgia,recipes,rice,wild</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d777dc5d7f082e9770207f94f7cb2d0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 67 Jeffy, Jeffy, Jeffy! The Contest Begins!</title><link>https://www.spreaker.com/user/11267961/episode-67-jeffy-jeffy-jeffy-the-contest</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Join us as we go on an adventure with Jeffy Fisher from the Chewing the Fat podcast. Also the kickoff of our huge contest!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40739511</guid><pubDate>Sun, 06 Sep 2020 23:23:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40739511/episode_67_jeffy_jeffy_jeffy_the_contest_begins.mp3" length="53600077" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Join us as we go on an adventure with Jeffy Fisher from the Chewing the Fat podcast....</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Join us as we go on an adventure with Jeffy Fisher from the Chewing the Fat podcast. Also the kickoff of our huge contest!!]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>contest,cooking,food,jeffy,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8a9618dd64455a068adea66339e71b3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 65 Veka 2.0  Adventures In Food History 8.23.20</title><link>https://www.spreaker.com/user/11267961/episode-65-veka-2-0-adventures-in-food-h</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Veka returns to give us a lesson is ancient food customs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40466673</guid><pubDate>Mon, 24 Aug 2020 05:33:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40466673/episode_65_veka_2_0_adventures_in_food_history.mp3" length="53602167" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Veka returns to give us a lesson is ancient food customs.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Veka returns to give us a lesson is ancient food customs.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>ancient,anthropology,cooking,food,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1bb43dd9309eb3757e92e50a07dd1c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 64 Veka Blinded Us With Science! 8.16.20</title><link>https://www.spreaker.com/user/11267961/episode-64-veka-blinded-us-with-science</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk to our friend Veka about her jams, jellies and marmalades and the science behind how they are made.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40363971</guid><pubDate>Mon, 17 Aug 2020 04:33:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40363971/episode_64_veka_blinded_us_with_science.mp3" length="53600913" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk to our friend Veka about her jams, jellies and marmalades and the...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk to our friend Veka about her jams, jellies and marmalades and the science behind how they are made.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>anthropology,cooking,food,jam,jelly,marmalade,recipes,science</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1bb43dd9309eb3757e92e50a07dd1c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 63 Bachin' It With Ben</title><link>https://www.spreaker.com/user/11267961/episode-63-bachin-it-with-ben</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk with special guest, Ben Feller aka Larkyfarken, about cooking as a bachelor and single father.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40233678</guid><pubDate>Sun, 09 Aug 2020 21:29:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40233678/episode_63_bachin_it_with_ben.mp3" length="53600495" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk with special guest, Ben Feller aka Larkyfarken, about cooking as a...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk with special guest, Ben Feller aka Larkyfarken, about cooking as a bachelor and single father.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>bachelor,cooking,food,fun,larkyfarken,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/985444efaca4af5f83d273ab41da23ce.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 62 Fresh And Light</title><link>https://www.spreaker.com/user/11267961/episode-62-fresh-and-light</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Some ideas for when you "can't stand the heat". Fresh foods that don't heat up the kitchen.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40117820</guid><pubDate>Mon, 03 Aug 2020 01:44:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40117820/episode_62_fresh_and_light.mp3" length="53585449" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Some ideas for when you "can't stand the heat". Fresh foods that don't heat up the kitchen.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Some ideas for when you "can't stand the heat". Fresh foods that don't heat up the kitchen.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cooking,food,fresh,light,recipes,salads</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 60 Word Salad Straight From The Garden</title><link>https://www.spreaker.com/user/11267961/episode-60-word-salad-straight-from-the-</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Our monthly update from the garden and a little food talk.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39856539</guid><pubDate>Mon, 20 Jul 2020 01:51:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39856539/episode_60_word_salad_straight_from_the_garden.mp3" length="53588792" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Our monthly update from the garden and a little food talk.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Our monthly update from the garden and a little food talk.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cooking,food,fresh,garden,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 58 Carnival Treats... Yes, Please!</title><link>https://www.spreaker.com/user/11267961/episode-58-carnival-treats-yes-please</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we go to a virtual carnival and bring back recipes for you to enjoy the carnival at home.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/36243882</guid><pubDate>Mon, 06 Jul 2020 02:30:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/36243882/episode_58_carnival_treats_yes_please.mp3" length="53597569" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we go to a virtual carnival and bring back recipes for you to enjoy the...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we go to a virtual carnival and bring back recipes for you to enjoy the carnival at home.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>carnival,cooking,fair,favorites,food,foodtruck,recipes,traditions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 57 Tek Roo, Lady Hecate... And Beer!</title><link>https://www.spreaker.com/user/11267961/episode-57-tek-roo-lady-hecate-and-beer</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Special guests Tek Roo and Lady Hecate talk about fermentation, beer and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/34212093</guid><pubDate>Sun, 28 Jun 2020 23:23:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/34212093/episode_57_tek_roo_lady_hecate_and_beer.mp3" length="53600913" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Special guests Tek Roo and Lady Hecate talk about fermentation, beer and more.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Special guests Tek Roo and Lady Hecate talk about fermentation, beer and more.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>beer,cooking,fermentation,food,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59657d51ce224360a70dba3945ad76b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 56 Father's Day Potpourri</title><link>https://www.spreaker.com/user/11267961/episode-56-fathers-day-potpourri</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Happy Father's Day!! Memories of our dads and their favorite foods.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32327621</guid><pubDate>Sun, 21 Jun 2020 23:45:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32327621/episode_56_father_s_day_potpourri.mp3" length="53595062" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Happy Father's Day!! Memories of our dads and their favorite foods.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Happy Father's Day!! Memories of our dads and their favorite foods.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cooking,dad,father'sday,food,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 55 Sweet Melissa's Mojo Sammiches</title><link>https://www.spreaker.com/user/11267961/episode-55-sweet-melissas-mojo-sammiches</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk to Melissa from Off Track on Mojo 5.0 about her cookbook, "Mojo Sammiches" and chat about food and culture.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30708422</guid><pubDate>Sun, 14 Jun 2020 21:47:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30708422/episode_55_sweet_melissa_s_mojo_sammiches.mp3" length="53600077" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk to Melissa from Off Track on Mojo 5.0 about her cookbook, "Mojo...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk to Melissa from Off Track on Mojo 5.0 about her cookbook, "Mojo Sammiches" and chat about food and culture.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cooking,food,italy,kitchendisasters,mojo,recipes,sammiches</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 54 Strange Food Combos And Garden Update</title><link>https://www.spreaker.com/user/11267961/episode-54-strange-food-combos-and-garde</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk about strange (and sometimes gross) food combinations and then give an update on how our gardens are progressing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29858740</guid><pubDate>Sun, 07 Jun 2020 21:54:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29858740/episode_54_strange_food_combos_and_garden_update.mp3" length="53596316" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk about strange (and sometimes gross) food combinations and then give...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk about strange (and sometimes gross) food combinations and then give an update on how our gardens are progressing.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cooking,food,gardening,gross,growing,recipes,strange</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 53 Chef Patrick Celebrates With Us!</title><link>https://www.spreaker.com/user/11267961/episode-53-chef-patrick-celebrates-with-</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In week 2 of our anniversary celebration, guest Chef Patrick Mosher shares about Spoonyradio.com and being a chef!! We had a great time!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28761218</guid><pubDate>Sun, 31 May 2020 20:35:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28761218/episode_53_chef_patrick_celebrates_with_us.mp3" length="53591300" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In week 2 of our anniversary celebration, guest Chef Patrick Mosher shares about...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In week 2 of our anniversary celebration, guest Chef Patrick Mosher shares about Spoonyradio.com and being a chef!! We had a great time!]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>anniversary,chef,cooking,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0673e27b6e93846f94b6caadf7d9da0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 52 Back To The Beginning</title><link>https://www.spreaker.com/user/11267961/episode-52-back-to-the-beginning</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we celebrate our one year anniversary by going back to the breakfast table where we started!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28230047</guid><pubDate>Sun, 24 May 2020 23:01:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28230047/episode_52_back_to_the_beginning.mp3" length="53594644" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we celebrate our one year anniversary by going back to the breakfast table...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we celebrate our one year anniversary by going back to the breakfast table where we started!]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>anniversary,cooking,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 51 Pat And Holly #StandWithMrsPat</title><link>https://www.spreaker.com/user/11267961/episode-51-pat-and-holly-standwithmrspat_1</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we are joined by Pat Oney and his wife, Mrs Pat, from The Pat Oney Show on Mojo5.0 to discuss teaching kids to cook.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27707354</guid><pubDate>Mon, 18 May 2020 22:33:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27707354/episode_51_pat_and_holly_standwithmrspat.mp3" length="53590046" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we are joined by Pat Oney and his wife, Mrs Pat, from The Pat Oney Show on...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we are joined by Pat Oney and his wife, Mrs Pat, from The Pat Oney Show on Mojo5.0 to discuss teaching kids to cook.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cooking,fcs,homeec,recipes,standwithmrspat,teacher,teaching</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9fc4211ed1eca253ab7e62048bbb0616.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 50 Happy Mothers Awareness Day</title><link>https://www.spreaker.com/user/11267961/episode-50-happy-mothers-awareness-day_1</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we honor our moms!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27067490</guid><pubDate>Tue, 12 May 2020 01:51:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27067490/episode_50_happy_mothers_awareness_day.mp3" length="53601749" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we honor our moms!</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we honor our moms!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,food,fun,mom,mother,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 49 Victory Garden 101</title><link>https://www.spreaker.com/user/11267961/episode-49-victory-garden-101</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we head for the garden to start planning for a future harvest!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26654738</guid><pubDate>Sun, 03 May 2020 22:18:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26654738/episode_49_victory_garden_101.mp3" length="53601749" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we head for the garden to start planning for a future harvest!</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we head for the garden to start planning for a future harvest!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,garden,gardening,recipes,tradition,vegetable</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 48 Cooking From The Cupboard</title><link>https://www.spreaker.com/user/11267961/episode-48-cooking-from-the-cupboard</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we attack the cupboards and see what we can make!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26163508</guid><pubDate>Sun, 26 Apr 2020 23:03:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26163508/episode_48_cooking_from_the_cupboard.mp3" length="53590464" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we attack the cupboards and see what we can make!</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we attack the cupboards and see what we can make!]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cooking,create,cupboards,improvise,pantry,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 47 Welcome 40 Acres And A Fool</title><link>https://www.spreaker.com/user/11267961/episode-47-welcome-40-acres-and-a-fool</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Special guests Cam Edwards and Miss E!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25774424</guid><pubDate>Sun, 19 Apr 2020 23:08:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25774424/episode_47_welcome_40_acres_and_a_fool.mp3" length="53743855" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Special guests Cam Edwards and Miss E!!</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Special guests Cam Edwards and Miss E!!]]></itunes:summary><itunes:duration>3359</itunes:duration><itunes:keywords>bacon,cooking,farming,food,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1d61b913148147bd76cbd5c9977c3ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 46 Cabin Fever Freestyle</title><link>https://www.spreaker.com/user/11267961/episode-46-cabin-fever-freestyle</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. A freestyle discussion about cooking and living during the current crisis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25390068</guid><pubDate>Mon, 13 Apr 2020 01:38:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25390068/episode_46_cabin_fever_freestyle.mp3" length="53591718" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. A freestyle discussion about cooking and living during the current crisis.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. A freestyle discussion about cooking and living during the current crisis.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cooking,food,freestyle,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 45 Hoppin' Down The Bunny Trail</title><link>https://www.spreaker.com/user/11267961/episode-45-hoppin-down-the-bunny-trail</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we share Easter recipes and traditions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24858016</guid><pubDate>Sun, 05 Apr 2020 19:36:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24858016/episode_45_hoppin_down_the_bunny_trail.mp3" length="53603421" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we share Easter recipes and traditions.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we share Easter recipes and traditions.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,easter,holiday,recipes,traditions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 43 Fan Favorites</title><link>https://www.spreaker.com/user/11267961/episode-43-fan-favorites</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This episode is all about you, our fans, and your favorite recipes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24182931</guid><pubDate>Sun, 22 Mar 2020 20:56:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24182931/episode_43_fan_favorites.mp3" length="53591300" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This episode is all about you, our fans, and your favorite recipes.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This episode is all about you, our fans, and your favorite recipes.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cooking,fan,favorites,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 42 Karissa's Cooking Class</title><link>https://www.spreaker.com/user/11267961/episode-42-karissas-cooking-class</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we have a very special guest who teaches cooking skills to the disabled.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23907512</guid><pubDate>Sun, 15 Mar 2020 19:17:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23907512/episode_42_karissa_s_cooking_class.mp3" length="53599241" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we have a very special guest who teaches cooking skills to the disabled.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we have a very special guest who teaches cooking skills to the disabled.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cooking,disabled,recipes,teaching</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 41 St Paddy's Day With Brian</title><link>https://www.spreaker.com/user/11267961/episode-41-st-paddys-day-with-brian</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk about all kinds of things related to St Patrick's Day with special guest Brian.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23655736</guid><pubDate>Sun, 08 Mar 2020 22:43:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23655736/episode_41_st_paddy_s_day_with_brian.mp3" length="53603421" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk about all kinds of things related to St Patrick's Day with special...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk about all kinds of things related to St Patrick's Day with special guest Brian.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,cornedbeef,recipes,stew,stpatricksday</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 40 Odds and Ends</title><link>https://www.spreaker.com/user/11267961/episode-40-odds-and-ends</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we catch up on some details from past episodes and look ahead to St Patty's Day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23368021</guid><pubDate>Sun, 01 Mar 2020 22:03:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23368021/episode_40_odds_and_ends.mp3" length="53595480" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we catch up on some details from past episodes and look ahead to St Patty's Day.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we catch up on some details from past episodes and look ahead to St Patty's Day.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cooking,cornedbeef,potluck,recipes,stpatrick'sday</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 39 Repurposing Your Leftovers</title><link>https://www.spreaker.com/user/11267961/episode-39-repurposing-your-leftovers</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk about how to spice up those leftovers.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23114315</guid><pubDate>Sun, 23 Feb 2020 23:18:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23114315/episode_39_repurposing_your_leftovers.mp3" length="53597569" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk about how to spice up those leftovers.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk about how to spice up those leftovers.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cooking,leftovers,recipes,repurposing,reusing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 38 Grillin' And Smokin' With Danny</title><link>https://www.spreaker.com/user/11267961/episode-38-grillin-and-smokin-with-danny</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Danny's back!! And we're talking about smoking and grilling and just catching up with Danny.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22852716</guid><pubDate>Sun, 16 Feb 2020 23:12:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22852716/episode_38_grillin_and_smokin_with_danny.mp3" length="53586703" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Danny's back!! And we're talking about smoking and grilling and just catching up with...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Danny's back!! And we're talking about smoking and grilling and just catching up with Danny.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>bbq,cooking,grilling,recipes,smoking</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a64ffc5897d789e5355158d8554007.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 37 Love Is In The Air</title><link>https://www.spreaker.com/user/11267961/episode-37-love-is-in-the-air</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. It's Valentine's week and well... Love is in the Air!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22598437</guid><pubDate>Mon, 10 Feb 2020 00:22:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22598437/episode_37_love_is_in_the_air.mp3" length="53600495" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. It's Valentine's week and well... Love is in the Air!!</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. It's Valentine's week and well... Love is in the Air!!]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>cooking,love,recipes,valentine's</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 36 Happy Birthday To Me... And Me!!</title><link>https://www.spreaker.com/user/11267961/episode-36-happy-birthday-to-me-and-me</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we celebrate Pat and Holly's birthdays!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22342763</guid><pubDate>Sun, 02 Feb 2020 19:18:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22342763/episode_36_happy_birthday_to_me_and_me.mp3" length="53601749" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we celebrate Pat and Holly's birthdays!!</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we celebrate Pat and Holly's birthdays!!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>birthday,cooking,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 35 Mike and Jennifer Filip and That's No Gluten!!</title><link>https://www.spreaker.com/user/11267961/episode-35-mike-and-jennifer-filip-and-t</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Join us with special guest Mike Filip (AmericanuckRadio.com) and his lovely wife Jennifer to talk about their Gluten Free diet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22101663</guid><pubDate>Sun, 26 Jan 2020 22:57:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22101663/episode_35_mike_and_jennifer_filip_and_that_s_no_gluten.mp3" length="53602167" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Join us with special guest Mike Filip (AmericanuckRadio.com) and his lovely wife...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Join us with special guest Mike Filip (AmericanuckRadio.com) and his lovely wife Jennifer to talk about their Gluten Free diet.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>americanuck,cooking,free,gluten,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c480c33b0ee877bdd2cd7e64d40de607.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 34 Super Soups and Stews</title><link>https://www.spreaker.com/user/11267961/episode-34-super-soups-and-stews</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Join us as we talk about soups and stews to overcome the cold.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21861182</guid><pubDate>Sun, 19 Jan 2020 22:49:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21861182/episode_34_super_soups_and_stews.mp3" length="53593390" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Join us as we talk about soups and stews to overcome the cold.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Join us as we talk about soups and stews to overcome the cold.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>comfort,cooking,recipes,soup,stew</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 33 A Healthy New Year</title><link>https://www.spreaker.com/user/11267961/episode-33-a-healthy-new-year</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk about healthy options for favorite recipes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21638542</guid><pubDate>Mon, 13 Jan 2020 13:16:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21638542/episode_33_a_healthy_new_year.mp3" length="53600913" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk about healthy options for favorite recipes.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we talk about healthy options for favorite recipes.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,healthy,keto,paradox,plant,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 32 Rockin' With Rocki</title><link>https://www.spreaker.com/user/11267961/episode-32-rockin-with-rocki</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk with Rocki with an i about Puerto Rican culture and recipes for the holidays.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21303284</guid><pubDate>Fri, 03 Jan 2020 07:10:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21303284/episode_32_rockin_with_rocki.mp3" length="53602167" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk with Rocki with an i about Puerto Rican culture and recipes for the...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk with Rocki with an i about Puerto Rican culture and recipes for the holidays.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,holiday,puertorico,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 31 Holiday Wrap-up</title><link>https://www.spreaker.com/user/11267961/episode-31-holiday-wrap-up</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about how our Christmas season went and look forward to the New Year.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21177849</guid><pubDate>Mon, 30 Dec 2019 02:05:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21177849/episode_31_holiday_wrap_up.mp3" length="53599241" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about how our Christmas season went and look forward to the New Year.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about how our Christmas season went and look forward to the New Year.]]></itunes:summary><itunes:duration>3350</itunes:duration><itunes:keywords>christmas,cooking,newyears,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 30 Christmas Joy with Jeff and Tress</title><link>https://www.spreaker.com/user/11267961/episode-30-christmas-joy-with-jeff-and-t</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk christmas traditions with special guests Jeff and Tress Collins.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20907498</guid><pubDate>Fri, 20 Dec 2019 04:13:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20907498/episode_30_christmas_joy_with_jeff_and_tress.mp3" length="53603003" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk christmas traditions with special guests Jeff and Tress Collins.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk christmas traditions with special guests Jeff and Tress Collins.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>christmas,cooking,guest,recipes,traditions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e39eb9ce1b274fc33f6d0a82204f46a6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 29 C Is For Christmas Cookie!!</title><link>https://www.spreaker.com/user/11267961/episode-29-c-is-for-cookie</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. It's time for Christmas Cookies, our favorite!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20729774</guid><pubDate>Sat, 14 Dec 2019 00:41:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20729774/episode_29_c_is_for_cookie.mp3" length="53600913" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. It's time for Christmas Cookies, our favorite!!</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. It's time for Christmas Cookies, our favorite!!]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>baking,christmas,cookies,cooking,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 28 Cheers To You!</title><link>https://www.spreaker.com/user/11267961/episode-28-cheers-to-you</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we spread the holiday cheer with drink recipes in the spirit of Christmas.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20527510</guid><pubDate>Fri, 06 Dec 2019 12:25:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20527510/episode_28_cheers_to_you.mp3" length="53509391" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we spread the holiday cheer with drink recipes in the spirit of Christmas.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we spread the holiday cheer with drink recipes in the spirit of Christmas.]]></itunes:summary><itunes:duration>3345</itunes:duration><itunes:keywords>alcohol,beverages,booze,cheers,cocktails,cooking,drinks,recipes,toast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 27 Don't Let the Holidays Make You Crazy</title><link>https://www.spreaker.com/user/11267961/episode-27-dont-let-the-holidays-make-yo</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we discuss time saving tips so that you can spend more time with your family.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20360079</guid><pubDate>Fri, 29 Nov 2019 12:20:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20360079/episode_27_don_t_let_the_holidays_make_you_crazy.mp3" length="54271581" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we discuss time saving tips so that you can spend more time with your family.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we discuss time saving tips so that you can spend more time with your family.]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:keywords>cxooking,recipes,shortcuts,tips</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 26 Talking Turkey With Lepracon</title><link>https://www.spreaker.com/user/11267961/episode-26-talking-turkey-with-lepracon</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about the main attraction on Thanksgiving; the turkey. Special guest Steven aka Lepracon.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20180631</guid><pubDate>Fri, 22 Nov 2019 04:46:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20180631/episode_26_talking_turkey_with_lepracon.mp3" length="55601945" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about the main attraction on Thanksgiving; the turkey. Special guest...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about the main attraction on Thanksgiving; the turkey. Special guest Steven aka Lepracon.]]></itunes:summary><itunes:duration>3476</itunes:duration><itunes:keywords>cooking,cranberry,dessert,pies,recipes,thanksgiving,turkey</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8d37152d7c4e35d88e75f6c3c7638d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 25 Backyard Turkeys With a Side of Thanksgiving</title><link>https://www.spreaker.com/user/11267961/episode-25-backyard-turkeys-with-a-side-</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk with special guest, Bob aka Backyard Turkeys (Cows) about all our favorite side dishes for Thanksgiving.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20088473</guid><pubDate>Mon, 18 Nov 2019 03:37:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20088473/episode_25_backyard_turkeys_with_a_side_of_thanksgiving.mp3" length="53297318" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk with special guest, Bob aka Backyard Turkeys (Cows) about all our...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk with special guest, Bob aka Backyard Turkeys (Cows) about all our favorite side dishes for Thanksgiving.]]></itunes:summary><itunes:duration>3332</itunes:duration><itunes:keywords>casseroles,cooking,dishes,dressing,potatoes,recipes,side,stuffing,thanksgiving</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f50a00511f066175dd3af3ff7c2ea5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 24 Let Them Eat Cake</title><link>https://www.spreaker.com/user/11267961/episode-24-let-them-eat-cake</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we go on a road trip and we talk about our favorite cakes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19918275</guid><pubDate>Fri, 08 Nov 2019 04:15:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19918275/episode_24_let_them_eat_cake.mp3" length="54488501" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we go on a road trip and we talk about our favorite cakes.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we go on a road trip and we talk about our favorite cakes.]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:keywords>baking,cake,chocolate,cooking,molten,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 23 A Party in Your Mouth - Appetizers</title><link>https://www.spreaker.com/user/11267961/episode-23-a-party-in-your-mouth-appetiz</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about appetizers and the like.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19799106</guid><pubDate>Fri, 01 Nov 2019 12:46:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19799106/episode_23_a_party_in_your_mouth_appetizers.mp3" length="51605837" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about appetizers and the like.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about appetizers and the like.]]></itunes:summary><itunes:duration>3226</itunes:duration><itunes:keywords>amuse,appetizers,bouche,charcuterie,cooking,horsduvers,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 22 Tricks and Treats with Endora and Crimson</title><link>https://www.spreaker.com/user/11267961/episode-22-tricks-and-treats-with-endora</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode we talk about Halloween treats and decorating ideas.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19743537</guid><pubDate>Tue, 29 Oct 2019 05:39:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19743537/episode_22_tricks_and_treats_with_endora_and_crimson.mp3" length="54865919" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode we talk about Halloween treats and decorating ideas.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode we talk about Halloween treats and decorating ideas.]]></itunes:summary><itunes:duration>3430</itunes:duration><itunes:keywords>cooking,halloween,party,recipes,snacks,spooky,tips,treats,tricks</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 21 Jennifer Torres Schools Pat and Holly</title><link>https://www.spreaker.com/user/11267961/episode-21-jennifer-torres-schools-pat-a</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode Special Guest Jennifer Torres teaches us about her dietary needs and cooking for her family.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19564395</guid><pubDate>Fri, 18 Oct 2019 06:02:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19564395/episode_21_jennifer_torres_schools_pat_and_holly.mp3" length="75379355" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode Special Guest Jennifer Torres teaches us about her dietary needs and...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode Special Guest Jennifer Torres teaches us about her dietary needs and cooking for her family.]]></itunes:summary><itunes:duration>4712</itunes:duration><itunes:keywords>cooking,diet,jennifer,recipes,thyroid,torres</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4eb8effb34c6e333f7637823a1153e01.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20 Pumpkin Spice and Everything Nice</title><link>https://www.spreaker.com/user/11267961/episode-20-pumpkin-spice-and-everything-</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about pumpkin, pumpkin spice and apples.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19454173</guid><pubDate>Fri, 11 Oct 2019 06:15:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19454173/episode_20_pumpkin_spice_and_everything_nice.mp3" length="55150549" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about pumpkin, pumpkin spice and apples.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about pumpkin, pumpkin spice and apples.]]></itunes:summary><itunes:duration>3447</itunes:duration><itunes:keywords>autumn,cooking,fall,pumpkin,recipes,spice,traditions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19 Kinsey Cooks on the Road</title><link>https://www.spreaker.com/user/11267961/episode-19-kinsey-cooks-on-the-road</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Guest Kinsey Richards talks about cooking as a trucker.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19349296</guid><pubDate>Fri, 04 Oct 2019 04:56:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19349296/episode_19_kinsey_cooks_on_the_road.mp3" length="56187088" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Guest Kinsey Richards talks about cooking as a trucker.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Guest Kinsey Richards talks about cooking as a trucker.]]></itunes:summary><itunes:duration>3512</itunes:duration><itunes:keywords>cooking,creative,recipes,trucker</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18 Let's Get Comfortable</title><link>https://www.spreaker.com/user/11267961/episode-18-lets-get-comfortable</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we slip into some comfort food.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19264878</guid><pubDate>Sat, 28 Sep 2019 02:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19264878/episode_18_let_s_get_comfortable.mp3" length="53185305" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we slip into some comfort food.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This week we slip into some comfort food.]]></itunes:summary><itunes:duration>3325</itunes:duration><itunes:keywords>comfort,cooking,food,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17 An Offal Good Time With Danny</title><link>https://www.spreaker.com/user/11267961/episode-17-an-offal-good-time-with-danny</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk with special guest Danny about his recipe collection. Special guest cameo appearance by Sarah.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19159498</guid><pubDate>Fri, 20 Sep 2019 04:49:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19159498/episode_17_an_offal_good_time_with_danny.mp3" length="55017638" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk with special guest Danny about his recipe collection. Special guest...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk with special guest Danny about his recipe collection. Special guest cameo appearance by Sarah.]]></itunes:summary><itunes:duration>3439</itunes:duration><itunes:keywords>auction,cooking,depression,guest,handwritten,humor,recipes,vintage,wartime</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84a64ffc5897d789e5355158d8554007.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16 Beans, Beans, the Musical Fruit</title><link>https://www.spreaker.com/user/11267961/episode-16-beans-beans-the-musical-fruit</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we are cooking with beans.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19096622</guid><pubDate>Sat, 14 Sep 2019 03:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19096622/episode_16_beans_beans_the_musical_fruit.mp3" length="54980021" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we are cooking with beans.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we are cooking with beans.]]></itunes:summary><itunes:duration>3437</itunes:duration><itunes:keywords>beans,cooking,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15 They Say It's His Birthday</title><link>https://www.spreaker.com/user/11267961/episode-15-they-say-its-his-birthday</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we're having a party... and you're invited!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19029635</guid><pubDate>Sat, 07 Sep 2019 05:21:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19029635/episode_15_they_say_it_s_his_birthday.mp3" length="57475238" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we're having a party... and you're invited!!</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we're having a party... and you're invited!!]]></itunes:summary><itunes:duration>3593</itunes:duration><itunes:keywords>birthday,cooking,parties,party,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14 Hello, Old Friend</title><link>https://www.spreaker.com/user/11267961/episode-14-hello-old-friend</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again.  This time we talk to Pat's lifelong friend, Barb about growing up, food memories and being friends.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18955048</guid><pubDate>Fri, 30 Aug 2019 04:41:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18955048/episode_14_hello_old_friend.mp3" length="56315819" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again.  This time we talk to Pat's lifelong friend, Barb about growing up, food memories and...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again.  This time we talk to Pat's lifelong friend, Barb about growing up, food memories and being friends.]]></itunes:summary><itunes:duration>3520</itunes:duration><itunes:keywords>cooking,culture,friends,friendship,lifelong,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13 It's For the Birds</title><link>https://www.spreaker.com/user/11267961/episode-13-its-for-the-birds</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk all things chicken... and turkey.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18909231</guid><pubDate>Sun, 25 Aug 2019 05:49:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18909231/episode_13_it_s_for_the_birds.mp3" length="54377742" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk all things chicken... and turkey.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk all things chicken... and turkey.]]></itunes:summary><itunes:duration>3399</itunes:duration><itunes:keywords>chicken,cooking,poultry,recipes,turkey</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12 Eat Your Veggies!</title><link>https://www.spreaker.com/user/11267961/episode-12-eat-your-veggies</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about fresh veggies from the garden and how to use them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18832401</guid><pubDate>Fri, 16 Aug 2019 06:31:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18832401/episode_12_eat_your_veggies.mp3" length="53981517" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about fresh veggies from the garden and how to use them.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about fresh veggies from the garden and how to use them.]]></itunes:summary><itunes:duration>3374</itunes:duration><itunes:keywords>cooking,fresh,garden,recipes,summer,vegetables,veggies</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11 'Summer Fruit, Had Me a Blast...'</title><link>https://www.spreaker.com/user/11267961/episode-11-summer-fruit-had-me-a-blast</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about summer fruits and their many applications. Special guest Chris Brannam discussing his kitchen disaster.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18696053</guid><pubDate>Thu, 01 Aug 2019 21:02:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18696053/episode_11_summer_fruit_had_me_a_blast.mp3" length="52716354" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about summer fruits and their many applications. Special guest Chris...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about summer fruits and their many applications. Special guest Chris Brannam discussing his kitchen disaster.]]></itunes:summary><itunes:duration>3295</itunes:duration><itunes:keywords>cooking,fruit,kitchendisasters,recipes,summer</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10 Too Hot to Cook</title><link>https://www.spreaker.com/user/11267961/episode-10-too-hot-to-cook</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about what to eat when it's too hot to cook.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18644304</guid><pubDate>Fri, 26 Jul 2019 04:18:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18644304/episode_10_too_hot_to_cook.mp3" length="53607026" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about what to eat when it's too hot to cook.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about what to eat when it's too hot to cook.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>cooking,heat,hot,recipes,summer</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 You Are What You Eat</title><link>https://www.spreaker.com/user/11267961/episode-9-you-are-what-you-eat</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about healthy food choices.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18587156</guid><pubDate>Fri, 19 Jul 2019 04:23:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18587156/episode_9_you_are_what_you_eat.mp3" length="52873507" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about healthy food choices.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. This time we talk about healthy food choices.]]></itunes:summary><itunes:duration>3305</itunes:duration><itunes:keywords>cancer,cooking,food,healthy,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 We Remember</title><link>https://www.spreaker.com/user/11267961/episode-8-we-remember</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again.  This week we remember those who have inspired us to cook, especially Holly's grandmother who recently passed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18529194</guid><pubDate>Sat, 13 Jul 2019 15:45:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18529194/episode_8_we_remember.mp3" length="54929030" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again.  This week we remember those who have inspired us to cook, especially Holly's...</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again.  This week we remember those who have inspired us to cook, especially Holly's grandmother who recently passed.]]></itunes:summary><itunes:duration>3434</itunes:duration><itunes:keywords>cooking,family,memories,recipes,traditions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 Hooray for the Red, White and Blue</title><link>https://www.spreaker.com/user/11267961/episode-6-hooray-for-the-red-white-and-b</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Get ready for some fireworks and some red, white and blue food.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18405608</guid><pubDate>Fri, 28 Jun 2019 03:13:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18405608/episode_6_hooray_for_the_red_white_and_blue.mp3" length="53665958" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Get ready for some fireworks and some red, white and blue food.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Get ready for some fireworks and some red, white and blue food.]]></itunes:summary><itunes:duration>3355</itunes:duration><itunes:keywords>cooking,food,holiday,recipes,traditions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 More Grillin and Smokin and Other Tails</title><link>https://www.spreaker.com/user/11267961/episode-5-more-grillin-and-smokin-and-ot</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode we head to the grill once again.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18334130</guid><pubDate>Fri, 21 Jun 2019 03:28:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18334130/episode_5_more_grillin_and_smokin_and_other_tails.mp3" length="54199274" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode we head to the grill once again.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode we head to the grill once again.]]></itunes:summary><itunes:duration>3388</itunes:duration><itunes:keywords>bbq,beef,chicken,cooking,grill,grilling,lamb,marinades,pork,recipes,smoking</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 A Salad Foundation</title><link>https://www.spreaker.com/user/11267961/episode-4-a-salad-foundation</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Summer is the time for all hinds of salads.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18267679</guid><pubDate>Fri, 14 Jun 2019 04:06:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18267679/episode_4_a_salad_foundation.mp3" length="53604100" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Summer is the time for all hinds of salads.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Summer is the time for all hinds of salads.]]></itunes:summary><itunes:duration>3351</itunes:duration><itunes:keywords>picnic,recipes,salad,summer,tradition</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 Thrill of the Grill</title><link>https://www.spreaker.com/user/11267961/episode-3-thrill-of-the-grill</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode we head to the grill.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18200065</guid><pubDate>Fri, 07 Jun 2019 03:31:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18200065/episode_3_thrill_of_the_grill.mp3" length="51687757" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode we head to the grill.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode we head to the grill.]]></itunes:summary><itunes:duration>3231</itunes:duration><itunes:keywords>bbq,burgers,cooking,food,grill,hotdogs,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92dba8abfed230b67cac0b7d57e2d4cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 Now That's Italian!</title><link>https://www.spreaker.com/user/11267961/episode-2-now-thats-italian</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode we talk all things Italian.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18147856</guid><pubDate>Sun, 02 Jun 2019 04:09:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18147856/episode_2_now_that_s_italian.mp3" length="52679156" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode we talk all things Italian.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. In this episode we talk all things Italian.]]></itunes:summary><itunes:duration>3293</itunes:duration><itunes:keywords>cooking,italian,recipes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0fc79d6d77fafac75c530086f26e2852.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 Begin at the Beginning</title><link>https://www.spreaker.com/user/11267961/episode1</link><description><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Begin at the beginning: Breakfast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18098286</guid><pubDate>Tue, 28 May 2019 03:54:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18098286/ep1final.mp3" length="51748779" type="audio/mpeg"/><itunes:author>Real Food Real People</itunes:author><itunes:subtitle>Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Begin at the beginning: Breakfast.</itunes:subtitle><itunes:summary><![CDATA[Two friends that love to cook share their experiences, memories and favorites. Encouraging people to make every meal a memory and to gather around the table again. Begin at the beginning: Breakfast.]]></itunes:summary><itunes:duration>3235</itunes:duration><itunes:keywords>breakfast,cooking,recipes,traditions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4eba61cc5b76900dd3298a78b1671f09.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
