https://www.spreaker.com/show/the-mental-noterenMental HealthCopyright JAhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbcbfdaa952af6bdf8b6b4d4f19a782d.jpghttps://www.spreaker.com/show/the-mental-noterWed, 07 Apr 2021 15:37:06 +0000JAJAfeeds@spreaker.comThe Mental Noter is a podcast to promote self care and self awareness about current issues affecting society. That way individuals can have a healthier mindset, live healthier lives, and respect others' differences. In a fast paced and growing...cleanepisodicJAfeeds@spreaker.comThe Mental Noter is a podcast to promote self care and self awareness about current issues affecting society. That way individuals can have a healthier mindset, live healthier lives, and respect others' differences. In a fast paced and growing society, we can sometimes lose hope, lose self control, be cynical, biased, isolated, submit to our fears, or neglect our health to catch up to needs that we may or may not need. The Mental Noter is a reminder that no matter the circumstances, while we are imperfect, we can be better.Nohttps://www.spreaker.com/user/11248230/1-if-you-have-a-dream-or-a-goal-believe-https://api.spreaker.com/episode/18464211Thu, 04 Jul 2019 21:53:11 +0000JAYou have a dream or goal but someone is hindering you...What is it though? Is it your parents? Your friends? Or worst.... yourself? Why? J.A. discusses why you are uniquely special and why you have to believe in yourself to achieve your ambitions.1078believe,dreams,goals,haters,hustle,believeinyourselfcleanfullJAYou have a dream or goal but someone is hindering you...What is it though? Is it your parents? Your friends? Or worst.... yourself? Why? J.A. discusses why you are uniquely special and why you have to believe in yourself to achieve your ambitions.No