https://www.spreaker.com/show/the-empowered-nurseenSociety & CultureCopyright Lacey Magen Naematullahhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1796a5023b5fec2875310ad1f6af3787.jpghttps://www.spreaker.com/show/the-empowered-nurseWed, 01 Mar 2023 20:36:31 +0000Lacey Magen NaematullahLacey Magen Naematullahfeeds@spreaker.comThe goal of The Empowered Nurse Podcast is to bring to you tips and empowerment with every single episode. Your nursing journey MATTERS and should be one that you are PROUD of. Let’s dive in and feel the power.cleanepisodichttps://www.spreaker.com/user/10483213/building-and-maintaining-confidence-in-e
Connect with Lacey: www.theempowerednurse.org www.instagram.com/lacey_magen www.instagram.com/theempowerednurses]]>417b72d0-6f0a-443b-b78c-b391d2935173Mon, 23 Jan 2023 08:00:00 +0000Lacey Magen NaematullahIn this episode Lacey shares on how to build and maintain confidence within your personal and professional life. She discusses the practices that she implemented while working through her own mental health journey and how they ultimately supported her...
Connect with Lacey: www.theempowerednurse.org www.instagram.com/lacey_magen www.instagram.com/theempowerednurses]]>1520clean234fullhttps://www.spreaker.com/user/10483213/setting-boundaries-as-a-student-or-new-nhttps://theempowerednurse.org/ www.instagram.com/theempowerednurses www.instagram.com/laceymagen  ]]>f9d120d8-f6da-4320-8994-aada83510cdaMon, 16 Jan 2023 09:00:00 +0000Lacey Magen NaematullahLacey discusses how to set boundaries as a nursing student or new nurse. Whether it's navigating toxic conversations or honoring your own personal needs, setting boundaries for yourself can be both helpful and necessary throughout your nursing...https://theempowerednurse.org/ www.instagram.com/theempowerednurses www.instagram.com/laceymagen  ]]>1620clean233fullhttps://www.spreaker.com/user/10483213/owning-your-wants-in-nursingwww.theempowerednurse.org www.instagram.com/theempowerednurses www.instagram.com/laceymagen]]>871b1b94-4798-4b66-bc59-84e488f6ec8aMon, 09 Jan 2023 08:00:00 +0000Lacey Magen NaematullahLacey shares an episode on how to get to the root of your desires within your nursing career and answers a few listener questions such as how do you get over feeling like “less of a nurse” when transitioning from a bedside to non-beside role....www.theempowerednurse.org www.instagram.com/theempowerednurses www.instagram.com/laceymagen]]>1988clean232fullhttps://www.spreaker.com/user/10483213/4-steps-to-attracting-what-you-want-out-https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://theempowerednurse.org/  ]]>85f3ffa2-a696-4991-ade2-6fdbaf73fb6fThu, 05 Jan 2023 08:00:00 +0000Lacey Magen NaematullahLacey shares how you can find alignment within your career and attract the things you want and crave over the next year as a nurse. She dives into finding solutions to improve when you're struggling, pivoting before you crumble, getting clear on how...https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://theempowerednurse.org/  ]]>1072clean231fullhttps://www.spreaker.com/user/10483213/getting-unstuck-and-finding-clarity-in-y Sign Up for the Getting Unstuck Workshop with Cat and Lacey!   Connect with Cat: https://www.nursesinspirenurses.com/ Join the Nurses Inspire Nurses Community App

Connect with Lacey: www.theempowerednurse.org www.instagram.com/theempowerednurses https://www.instagram.com/laceymagen/]]>3acd574e-4291-419d-b913-45e8678bfcffMon, 12 Dec 2022 10:00:00 +0000Lacey Magen NaematullahLacey is joined by Nurses Inspire Nurses Founder, Cat Golden. Working as a pediatric nurse for seven years, Cat knew firsthand what it was like to feel exhausted and isolated. She also knew she was not alone and that many of her coworkers felt the... Sign Up for the Getting Unstuck Workshop with Cat and Lacey!   Connect with Cat: https://www.nursesinspirenurses.com/ Join the Nurses Inspire Nurses Community App

Connect with Lacey: www.theempowerednurse.org www.instagram.com/theempowerednurses https://www.instagram.com/laceymagen/]]>1901clean230fullhttps://www.spreaker.com/user/10483213/how-to-look-forward-to-your-first-shift-Learn what your nurse personality type is by taking the quiz today!    Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>f8e311e6-23f4-41a0-8256-c45b1b571b99Mon, 05 Dec 2022 11:00:00 +0000Lacey Magen NaematullahLacey shares how you can actually look forward to your first shift as a new nurse when you come off of orientation. Oftentimes the first shift is daunting and stressful but there are mindset and perspective shifts you can make that will help minimize...Learn what your nurse personality type is by taking the quiz today!    Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>970clean229fullhttps://www.spreaker.com/user/10483213/tips-for-the-nurse-personality-types-the_1Learn what your nurse personality type is by taking the quiz today!    Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>599cfd1e-47f4-4fab-ad42-bbfcf007b74bThu, 01 Dec 2022 09:00:00 +0000Lacey Magen NaematullahPart two of Lacey and Sam discussing the nurse personality types - The Adventurer and The Socialite. They dive into the importance of having your cup filled, harmony in work life integration, perfectionism, attaching self-worth to our perception of a...Learn what your nurse personality type is by taking the quiz today!    Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>2322clean228fullhttps://www.spreaker.com/user/10483213/tips-for-the-nurse-personality-types-theLearn what your nurse personality type is by taking the quiz today!    Be one of the first 10 people to enroll in ENM 2.0 (limited availability)   Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>6b2cb8bf-04e2-4f58-b19b-42f46c392cf2Mon, 28 Nov 2022 09:00:00 +0000Lacey Magen NaematullahLacey and fellow ENM Mentor Sam examine the different nurse personality types in this part one of two series. In this episode they specifically chat about the dreamer and the thriver personality types - what is most important to each one, what they...Learn what your nurse personality type is by taking the quiz today!    Be one of the first 10 people to enroll in ENM 2.0 (limited availability)   Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>2809clean227fullhttps://www.spreaker.com/user/10483213/the-biggest-changes-needed-in-supportingBe one of the first 10 people to enroll in ENM 2.0 (limited availability)   Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>fda82237-e045-4c7e-a439-f23c67812e63Thu, 24 Nov 2022 10:00:00 +0000Lacey Magen NaematullahThis episode is from an Instagram Live I did recently discussing the biggest shifts needed in supporting nurses and how the Empowered Nurse Mentorship is working to be a part of the change and support nurses across the board that are struggling within...Be one of the first 10 people to enroll in ENM 2.0 (limited availability)   Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>1626clean226fullhttps://www.spreaker.com/user/10483213/the-shame-that-comes-with-admitting-i-doBe one of the first 10 people to enroll in ENM 2.0 (limited availability)   Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>a5b9c8a7-e0e4-4460-8ee6-2b4f0d0b16d6Mon, 21 Nov 2022 08:00:00 +0000Lacey Magen NaematullahIn this episode I’m discussing the shame that is often felt when you are not where you want to be within your nursing career. I recently chatted with two different nurses who are experiencing this and I know they aren’t alone. I’ve been there myself....Be one of the first 10 people to enroll in ENM 2.0 (limited availability)   Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>2153clean225fullhttps://www.spreaker.com/user/10483213/unpopular-opinion-you-should-work-while-Take the Nurse Personality Type Quiz Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>14b1feae-c091-4be6-a329-874ca8d4ae1dThu, 17 Nov 2022 09:00:00 +0000Lacey Magen NaematullahWe all have an unpopular opinion or two and mine probably goes against what you’ve heard (or will hear) in nursing school which is that I’m of the belief that you can work while in nursing school. In this episode I share why I went against the...Take the Nurse Personality Type Quiz Join the Empowered Nurse Network   Let’s Connect:  https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>1186clean224fullhttps://www.spreaker.com/user/10483213/finding-more-energy-on-your-days-off-avo

Improve cognitive function 

Restore our mental health 

Reflect and integrate 

If you see a pattern where you are feeling like crap after every single shift and its taking you over 24 hours to bounce back… there may be a bigger issue and you may be experiencing the post shift hangover…  In this episode Lacey talks about...  What does the post shift hang over feel like. What can you do to prevent it.  Over all it is so important that you are treating yourself well both on and off the job.    Take the nurse personality type quiz: https://institute.theempowerednurse.org/quiz    ]]>0f5d001e-05cb-445e-a938-6c2cd09fbd91Mon, 14 Nov 2022 16:49:13 +0000Lacey Magen NaematullahMany nurses come to Lacey wanting to feel more productive on their days off… they feel like they are a waste of space because all they want to do is sleep, rest, watch tv and numb out…  First of all - we need a perspective shift on rest. Rest is not...

Improve cognitive function 

Restore our mental health 

Reflect and integrate 

If you see a pattern where you are feeling like crap after every single shift and its taking you over 24 hours to bounce back… there may be a bigger issue and you may be experiencing the post shift hangover…  In this episode Lacey talks about...  What does the post shift hang over feel like. What can you do to prevent it.  Over all it is so important that you are treating yourself well both on and off the job.    Take the nurse personality type quiz: https://institute.theempowerednurse.org/quiz    ]]>1420nurseclean223fullhttps://www.spreaker.com/user/10483213/part-2-the-top-5-things-that-hold-nurseshttps://theempowerednurse.org/retreats  ]]>55d53e56-d00c-444d-b0c1-1325050db854Tue, 08 Nov 2022 18:05:46 +0000Lacey Magen NaematullahBrittany and Lacey continue the conversation together on the most common objections that they hear from those they work with when it comes to deciding to do something for themselves!  For all of the details on Costa Rica, be sure to click the link...https://theempowerednurse.org/retreats  ]]>1782career,nursing,nursingcareerclean222fullhttps://www.spreaker.com/user/10483213/part-1-decision-making-for-nurses-our-prhttps://theempowerednurse.org/retreats  ]]>1aad3bd3-eca5-4ba1-b00d-7c7be323ea8bMon, 07 Nov 2022 10:00:00 +0000Lacey Magen NaematullahBrit Stoeckel, our guest for today's episode, is an ICU Nurse Practitioner, Yoga Teacher and Mindset Coach for healing professionals. She LOVES teaching both in clinical practice and on the mat. After more than 15 years of critical care nursing and...https://theempowerednurse.org/retreats  ]]>2471nurse,nursingclean221fullhttps://www.spreaker.com/user/10483213/how-to-never-struggle-communicating-withhttps://institute.theempowerednurse.org/quiz    Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://www.linkedin.com/in/lacey-naematullah-26454b176/]]>93f36928-7e76-47b5-bca7-aeb9f724332cTue, 01 Nov 2022 09:00:00 +0000Lacey Magen NaematullahBeing new and communicating with ordering providers can be scary! But you are here for a reason and they need you just as much as you need them for help in creating postive patient outcomes :)    Link to the Nurse Personality Quiz:...https://institute.theempowerednurse.org/quiz    Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://www.linkedin.com/in/lacey-naematullah-26454b176/]]>825clean220fullhttps://www.spreaker.com/user/10483213/quiet-quitting-with-dr-claire-phillipshttps://institute.theempowerednurse.org/quiz   Dr. Claire Phillips info: Instagram: https://www.instagram.com/nursing.the.system/ Website/Blog: https://www.nursingthesystem.com/blog Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://www.linkedin.com/in/lacey-naematullah-26454b176/  ]]>3ee05ef1-f718-4567-b6b1-a9735a8c6770Thu, 27 Oct 2022 09:00:00 +0000Lacey Magen NaematullahOn this episode of The Empowered Nurse Podcast, Dr. Claire Phillips and Lacey discuss the definition of quiet quitting, the problem with it in nursing in particular and some solutions for both individuals and nurse leaders who are looking to prevent...https://institute.theempowerednurse.org/quiz   Dr. Claire Phillips info: Instagram: https://www.instagram.com/nursing.the.system/ Website/Blog: https://www.nursingthesystem.com/blog Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://www.linkedin.com/in/lacey-naematullah-26454b176/  ]]>3445clean219fullhttps://www.spreaker.com/user/10483213/why-work-life-balance-hasnt-happened-forhttps://brenebrown.com/resources/dare-to-lead-list-of-values/ Link to the Nurse Personality Quiz: https://institute.theempowerednurse.org/quiz    Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://www.linkedin.com/in/lacey-naematullah-26454b176/]]>10047e72-d853-478a-82b4-d19d4f73bb03Mon, 24 Oct 2022 09:00:00 +0000Lacey Magen NaematullahIn this episode Lacey shares some of her experience early in her very first career as an adult, she struggled as a young professional and is open about what she believes is a huge factor in why she struggled!  Determining what your values are helps...https://brenebrown.com/resources/dare-to-lead-list-of-values/ Link to the Nurse Personality Quiz: https://institute.theempowerednurse.org/quiz    Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://www.linkedin.com/in/lacey-naematullah-26454b176/]]>923newnurse,nurse,nurselife,professionalclean218fullhttps://www.spreaker.com/user/10483213/my-experience-with-nursing-conferences-ihttps://theempowerednurse.org/retreats Link to the Nurse Personality Quiz: https://institute.theempowerednurse.org/quiz Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://www.linkedin.com/in/lacey-naematullah-26454b176/]]>fc72111e-7bbc-425a-9300-adf3fa7e0f09Thu, 20 Oct 2022 09:45:00 +0000Lacey Magen NaematullahIn this episode Lacey shares with you her experience with nurses conferences both big and small. This is a more conversational episode, so grab a drink and a relax while she shares her experience! Costa Rica Nurse Retreat Link...https://theempowerednurse.org/retreats Link to the Nurse Personality Quiz: https://institute.theempowerednurse.org/quiz Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://www.linkedin.com/in/lacey-naematullah-26454b176/]]>1918nurse,nursejourney,nurselife,nursepodcastclean217fullhttps://www.spreaker.com/user/10483213/leave-nurse-life-at-workhttps://institute.theempowerednurse.org/quiz Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://www.linkedin.com/in/lacey-naematullah-26454b176/]]>e33eb1ee-6cd1-45a2-bb90-0d821b0bd135Mon, 17 Oct 2022 09:00:00 +0000Lacey Magen NaematullahPost Shift Anxiety is a real thing. In this episode Lacey gives you 5 actionable tips to support you with leaving work at work and living a more fulfilling life outside of your nursing career. These action items are simple but very effective in...https://institute.theempowerednurse.org/quiz Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://www.linkedin.com/in/lacey-naematullah-26454b176/]]>841newnurse,nurselife,nursepodcast,wellnesspodcastclean216fullhttps://www.spreaker.com/user/10483213/the-mindset-work-behind-finding-the-carehttps://institute.theempowerednurse.org/quiz     Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://www.linkedin.com/in/lacey-naematullah-26454b176/  ]]>3026afcf-2f1b-494d-a6fb-8231c2ed81a1Sun, 09 Oct 2022 13:11:00 +0000Lacey Magen NaematullahIn this episode Lacey discusses the mindset shift necessary when considering the future of your career. She shares tips with both nursing students who are considering their first job and nurses who are determining what their next step is in their...https://institute.theempowerednurse.org/quiz     Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://www.linkedin.com/in/lacey-naematullah-26454b176/  ]]>821clean215fullhttps://www.spreaker.com/user/10483213/how-to-get-clear-on-what-you-want-in-youhttps://institute.theempowerednurse.org/quiz Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://www.linkedin.com/in/lacey-naematullah-26454b176/  ]]>f4caddc0-0f6a-44ae-9dc1-b5e98d7eb8f5Fri, 07 Oct 2022 17:01:12 +0000Lacey Magen NaematullahWelcome back for another season of The Empowered Nurse Podcast! In this episode Lacey gives you the real talk on how to start asking yourself the deeper, more real questions on what you want in your life and in your career and how to take the first...https://institute.theempowerednurse.org/quiz Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/ https://www.linkedin.com/in/lacey-naematullah-26454b176/  ]]>1101medicalcareer,newnurse,nurselife,nursepodcast,wellnesspodcastclean214fullhttps://www.spreaker.com/user/10483213/creating-a-sustainable-caregiving-practihttps://theempowerednurse.org/costa-rica   Connect with Brittany: https://www.britstoeckel.com/ Yoga and Mindset for Nurses Facebook group www.instagram.com/britstoeckel   Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/]]>11bffacc-97f8-43a4-a68e-9d999ee8b429Mon, 17 Jan 2022 05:00:00 +0000Lacey Magen NaematullahIn this final episode of our three part series all about transitioning from our shifts as a nurse to home life, Brittany Stockel is taking us into how to heal on days off in order to create a sustainable caregiving practice. She’s discussing the...https://theempowerednurse.org/costa-rica   Connect with Brittany: https://www.britstoeckel.com/ Yoga and Mindset for Nurses Facebook group www.instagram.com/britstoeckel   Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/]]>648medicalcareer,newnurse,nurselife,nursepodcast,wellnesspodcastclean213fullhttps://www.spreaker.com/user/10483213/creating-a-post-shift-routine-to-transithttps://theempowerednurse.org/costa-rica   Connect with Brittany: https://www.britstoeckel.com/ Yoga and Mindset for Nurses Facebook group www.instagram.com/britstoeckel   Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/]]>b460fa2b-f3b8-4de7-97a7-1831ba844b4eMon, 10 Jan 2022 05:00:00 +0000Lacey Magen NaematullahBrittany Stoeckel is back to impart some more wisdom, this time taking us through a post shift routine that will allow you to positively transition from hospital to home life no matter what kind of shift you had. She discusses some things you can do...https://theempowerednurse.org/costa-rica   Connect with Brittany: https://www.britstoeckel.com/ Yoga and Mindset for Nurses Facebook group www.instagram.com/britstoeckel   Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/]]>666clean212fullhttps://www.spreaker.com/user/10483213/pre-shift-meditation-and-breathwork-withhttps://theempowerednurse.org/costa-rica   Connect with Brittany: https://www.britstoeckel.com/ Yoga and Mindset for Nurses Facebook group www.instagram.com/britstoeckel   Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/]]>3e885552-896a-487a-8d3a-7373b9a36df2Mon, 03 Jan 2022 05:00:00 +0000Lacey Magen NaematullahIn this episode, friend of the podcast, fellow nurse, and yoga practitioner Brittany Stoeckel takes us through a guided meditation and breathwork for before your shift. She breaks down simple, actionable steps you can take to feel prepared and...https://theempowerednurse.org/costa-rica   Connect with Brittany: https://www.britstoeckel.com/ Yoga and Mindset for Nurses Facebook group www.instagram.com/britstoeckel   Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/laceymagen/ https://www.instagram.com/theempowerednurses/]]>838clean211fullhttps://www.spreaker.com/user/10483213/walking-through-trauma-and-leading-with- Brene Brown Values List   Connect with Lacey: Want to receive tips, motivation, and nurse affirmations on the reg? Text Lacey at +1 (973) 310-6356! https://theempowerednurse.org/ www.instagram.com/theempowerednurses www.instagram.com/laceymagen]]>d6751213-58ea-40c4-b3e0-b0505f6f2fc1Mon, 13 Dec 2021 05:00:00 +0000Lacey Magen NaematullahThis week Lacey is sharing a quick episode on how her values have really helped her as she navigates trauma and how she’s been able to pull herself out of a dark place that in the past, she may not have been able to do as well. She shares why... Brene Brown Values List   Connect with Lacey: Want to receive tips, motivation, and nurse affirmations on the reg? Text Lacey at +1 (973) 310-6356! https://theempowerednurse.org/ www.instagram.com/theempowerednurses www.instagram.com/laceymagen]]>932clean210fullhttps://www.spreaker.com/user/10483213/my-experience-working-as-a-nurse-for-thehttps://theempowerednurse.org/ www.instagram.com/theempowerednurses www.instagram.com/laceymagen]]>3960d4c9-7269-46f6-91fa-2d116d7e8ad8Mon, 06 Dec 2021 05:00:00 +0000Lacey Magen NaematullahLacey is breaking down one of her most asked questions as of recently - how did she get a role working as a nurse with the Rutgers football team?! She is sharing how networking helped her achieve this position and ways you can network as a nurse, her...https://theempowerednurse.org/ www.instagram.com/theempowerednurses www.instagram.com/laceymagen]]>1480clean29fullhttps://www.spreaker.com/user/10483213/how-to-manage-anxiety-as-a-nursehttps://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>17a0a0f3-40ac-42b8-9cf9-7785faadc008Mon, 29 Nov 2021 05:00:00 +0000Lacey Magen NaematullahIn this episode, Lacey shares tangible tools, tips, and coping mechanisms to deal with the top anxiety triggers for nurses. After polling a large audience of new nurses she found that 78% of new nurses (less than two years of experience) and even some...https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>2147medicalcareer,medicalfield,mindsetshift,mindsetwork,newnurse,nursingclean29fullhttps://www.spreaker.com/user/10483213/creating-and-consuming-on-social-media-t

Their shared passion in supporting nurses outside of their day to day job roles

The many sides to social media and how it affects them 

How over consuming online can play a role in your own personal experiences offline

Why it’s important to be solution oriented

Creating, consuming, and using your time wisely

Setting perspective and intentions when it comes to social media

Awareness around goals and how social consumption fits in to those

And so much more! 

  Connect with Eva: https://purposepeople.co/ https://www.instagram.com/purposepeopleco/   Connect with Laura: https://www.instagram.com/laura.w.wiley/ Brightly Balanced Method Waitlist   Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>6eca8276-39ff-473a-beb6-d8e20de11726Mon, 22 Nov 2021 05:00:00 +0000Lacey Magen NaematullahIn the age of Social Media, we’ve been conditioned to a communication revolution on a global level. It has amplified self-expression as well as our ability to connect and share thoughts and opinions with like-minded individuals or organizations near...

Their shared passion in supporting nurses outside of their day to day job roles

The many sides to social media and how it affects them 

How over consuming online can play a role in your own personal experiences offline

Why it’s important to be solution oriented

Creating, consuming, and using your time wisely

Setting perspective and intentions when it comes to social media

Awareness around goals and how social consumption fits in to those

And so much more! 

  Connect with Eva: https://purposepeople.co/ https://www.instagram.com/purposepeopleco/   Connect with Laura: https://www.instagram.com/laura.w.wiley/ Brightly Balanced Method Waitlist   Connect with Lacey: https://theempowerednurse.org/ https://www.instagram.com/theempowerednurses/ https://www.instagram.com/laceymagen/]]>3131clean27fullhttps://www.spreaker.com/user/10483213/student-loan-planning-payment-and-forgiv https://www.studentloanplanner.com/student-loan-forgiveness-nurses/ Public Service Loan Forgiveness Help Tool Get on the Empowered Nurse Mentorship Waitlist for Winter of 2021   Connect with Meagan: https://www.studentloanplanner.com/ https://www.instagram.com/studentloanplanner/ https://twitter.com/tweeetmeagain https://www.financialcoachmeagan.com/]]>c3933eca-159a-4685-a75d-3890b844ee77Mon, 15 Nov 2021 05:00:00 +0000Lacey Magen NaematullahLacey is joined by Certified Student Loan Professional Meagan Landress to discuss the many options available to nurses when it comes to student loans and loan forgiveness! So often, nurses (and others) let their loan dictate many of their decisions... https://www.studentloanplanner.com/student-loan-forgiveness-nurses/ Public Service Loan Forgiveness Help Tool Get on the Empowered Nurse Mentorship Waitlist for Winter of 2021   Connect with Meagan: https://www.studentloanplanner.com/ https://www.instagram.com/studentloanplanner/ https://twitter.com/tweeetmeagain https://www.financialcoachmeagan.com/]]>2321healthcareprofessional,loanforgiveness,medicalcareer,medicalcareworker,nursepractitioner,nursingcareer,studentloansclean26fullhttps://www.spreaker.com/user/10483213/behind-the-scenes-of-mentorship-creating

Nurse entrepreneurship

Behind the scenes of the Empowered Nurse Mentorship

The growth they’re seeing with their mentees in the current round of mentorship

The power in connecting with your internet friends

The importance of community

Setting and reaching goals 

Impact over income

Developing relationships

And so much more! 

  Get on Empowered Nurse Mentorship Waitlist for Winter 2021

Connect with the ENM Team: Follow @theempowerednurses on Instagram Follow Lacey on Instagram Follow Rachele on Instagram Follow Sam on Instagram Follow Molly on Instagram]]>f4e73f2d-24ec-4e36-ba70-d18aaeb09800Mon, 08 Nov 2021 05:00:00 +0000Lacey Magen NaematullahThis week Lacey is chatting in person with two Empowered Nurse mentors and her Mentorship Director as they all meet in person to retreat, connect, and discuss future goals for The Empowered Nurse Mentorship Program. Lacey, Rachele, Molly, and Sam each...

Nurse entrepreneurship

Behind the scenes of the Empowered Nurse Mentorship

The growth they’re seeing with their mentees in the current round of mentorship

The power in connecting with your internet friends

The importance of community

Setting and reaching goals 

Impact over income

Developing relationships

And so much more! 

  Get on Empowered Nurse Mentorship Waitlist for Winter 2021

Connect with the ENM Team: Follow @theempowerednurses on Instagram Follow Lacey on Instagram Follow Rachele on Instagram Follow Sam on Instagram Follow Molly on Instagram]]>2262clean25fullhttps://www.spreaker.com/user/10483213/how-to-recognize-and-reduce-burnout-as-a

Core pillars of burnout and the many different ways it can show up

Compassion fatigue

Acute vs chronic burnout

Why it’s critical to prioritizing and nurture yourself as a nurse

Tangible tips and advice for nurses that are experiencing burnout

Therapy and other helpful resources specific to nurses

And so much more

  Diana is also a speaker and mom of two and is passionate about connecting with exhausted clinicians looking for more joy and fulfillment in their lives.    Connect with Diana: https://selfcarecatalyst.com/ https://instagram.com/catalystforselfcare 6 Secrets To Setting Healthy Boundaries]]>5106d66f-12a7-42d5-96f4-d2558150c4d7Mon, 01 Nov 2021 04:00:00 +0000Lacey Magen NaematullahThis week, Lacey is sitting down with Diana Page, ACNP-BC. She has worked as a nurse practitioner for 12 years in both inpatient and outpatient neurology and as an RN prior to that in the family practice arena. Diana is burnout survivor turned burnout...

Core pillars of burnout and the many different ways it can show up

Compassion fatigue

Acute vs chronic burnout

Why it’s critical to prioritizing and nurture yourself as a nurse

Tangible tips and advice for nurses that are experiencing burnout

Therapy and other helpful resources specific to nurses

And so much more

  Diana is also a speaker and mom of two and is passionate about connecting with exhausted clinicians looking for more joy and fulfillment in their lives.    Connect with Diana: https://selfcarecatalyst.com/ https://instagram.com/catalystforselfcare 6 Secrets To Setting Healthy Boundaries]]>2360clean24fullhttps://www.spreaker.com/user/10483213/mindset-money-and-self-care-practices-fo

Her personal journey into self-nurturing and yoga

The learn, grow, show method

Why she intends to be a lifelong teacher AND learner

Where systematic change begins and why you shouldn’t be coughing on a corporation to change

Money mindset and understanding your finances

Tangible lifestyle and mindset practices you can start implementing today

Examining unconscious beliefs

Burnout and more

  Brittany hosts virtual and in person yoga retreats for nurses as well as mindset coaching and whole body health coaching.   Costa Rica Retreat for Nurses | Text RETREAT +1 (973) 310-6356 to learn more or visit https://theempowerednurse.org/costa-rica   Connect with Brittany: https://www.britstoeckel.com/ Yoga and Mindset for Nurses Facebook group www.instagram.com/britstoeckel]]>23a08f18-db1d-45c4-ab60-cd10e77a61ddMon, 25 Oct 2021 04:00:00 +0000Lacey Magen NaematullahThis week Lacey is chatting with Brittany Stoeckel. Brittany is an ICU Nurse Practitioner who has been on a self-care and personal growth journey since she began her career and loves guiding and assisting others in theirs. After more than 15 years of...

Her personal journey into self-nurturing and yoga

The learn, grow, show method

Why she intends to be a lifelong teacher AND learner

Where systematic change begins and why you shouldn’t be coughing on a corporation to change

Money mindset and understanding your finances

Tangible lifestyle and mindset practices you can start implementing today

Examining unconscious beliefs

Burnout and more

  Brittany hosts virtual and in person yoga retreats for nurses as well as mindset coaching and whole body health coaching.   Costa Rica Retreat for Nurses | Text RETREAT +1 (973) 310-6356 to learn more or visit https://theempowerednurse.org/costa-rica   Connect with Brittany: https://www.britstoeckel.com/ Yoga and Mindset for Nurses Facebook group www.instagram.com/britstoeckel]]>3612medicalcareer,newnurse,nurse,nursingstudentclean23fullhttps://www.spreaker.com/user/10483213/nurse-culture-optimistic-realism-and-advde69fabb-274c-46b8-8233-1704ce58cc27Mon, 18 Oct 2021 04:01:00 +0000Lacey Magen NaematullahIn this episode, Lacey is sitting down for a coffee chat with her fellow nursing school grad and friend, Angela. Angela is an Emergency Nurse at one of the busiest hospitals in the nation and she has a lot of experience beyond the bedside - from...2854empowerement,medicalcareer,nursecareer,nursejourney,selfcare,wellnesspodcastcleanfullhttps://www.spreaker.com/user/10483213/coffee-chats-authentic-conversations-andcec42177-3802-4338-a9b5-29fc7a16ccf7Mon, 18 Oct 2021 04:00:00 +0000Lacey Magen NaematullahWelcome back to the Empowered Nurse Podcast! In this episode Lacey is going over what you can expect from this season of the podcast and sharing her current takes on nursing. She talks about the biggest struggles and challenges she’s seeing with new...1064empowerednurse,healthcare,medicalcareer,newnurse,nurse,registerednursecleanfullhttps://www.spreaker.com/user/10483213/my-nursepreneur-story-bonus-episode-withf2e406b8-bd05-4ac4-81cd-71d53d1cf8f5Mon, 08 Feb 2021 10:00:00 +0000Lacey Magen NaematullahThis bonus episode was originally shared on the Thriving Joy Podcast with Katie Carroll. Katie interviews Lacey who shares her story and journey to becoming a nurse and nurse mentor, the beauty and uniqueness of being a nurse, building confidence, and...3015cleanfullhttps://www.spreaker.com/user/10483213/why-you-should-consider-taking-a-social-0545229b-f343-4560-b411-402e077a8105Mon, 01 Feb 2021 10:00:00 +0000Lacey Magen NaematullahLacey recently took a social media detox consisting of a week off of all social platforms and was able to gain some great insights. In this episode she shares those insights, what she learned about herself, and why you may want to try a social media...976cleanfullhttps://www.spreaker.com/user/10483213/learning-how-to-delegate-as-a-new-nurseef2d329e-2068-4f4b-8fa8-b3313b40cde3Mon, 25 Jan 2021 10:00:00 +0000Lacey Magen NaematullahIn this episode, Lacey shares a personal experience that led her down the path of better understanding delegation to do it more effectively. Delegation is not something new nurses are taught and is oftentimes one of the biggest challenges she sees for...1041cleanfullhttps://www.spreaker.com/user/10483213/mental-health-resources-for-nurses50314bb6-6045-43ca-b3cf-8a8a901923f3Mon, 11 Jan 2021 11:15:00 +0000Lacey Magen NaematullahLacey recently polled her Instagram audience on mental health. About 2000 people voted and 79% of those people stated that they experience anxiety frequently yet only 18% said they seek out therapy for their anxiety. After diving a little deeper she...1486cleanfullhttps://www.spreaker.com/user/10483213/living-life-in-flow-as-a-nurse-all-aboutc14ce179-adc3-41de-9553-16de6c2196c3Mon, 28 Dec 2020 10:00:00 +0000Lacey Magen NaematullahToday Lacey chats with her personal mentor, Ash Mcdonald, about cycle syncing and how it affects our lives (physically, emotionally, socially, and more). Ash is a therapist, mentor, self-care advocate, productivity coach, & time strategist and firm...2222cleanfullhttps://www.spreaker.com/user/10483213/you-are-what-you-tell-yourself-you-are-a392f66dd-bc4f-418a-8797-8df14228f50eMon, 21 Dec 2020 10:00:00 +0000Lacey Magen NaematullahLacey talks thoughts becoming things - from failing tests and feeling bad to empowering herself by reflecting and creating positive practices in less than 10 minutes a day. In this third episode of a 3-part series Lacey shares on self-talk,...1120cleanfullhttps://www.spreaker.com/user/10483213/reflection-action-planning-how-to-becomefd1cc178-f19f-41c8-996c-ac57cfabaf43Mon, 14 Dec 2020 10:00:00 +0000Lacey Magen NaematullahToday’s episode is two of a three part series where Lacey dives into another piece of the Empower 90 Journal & Planner before it goes on sale in a few weeks! Today’s episode is all about reflection and sharing her biggest tip for self-awareness.1095cleanfullhttps://www.spreaker.com/user/10483213/the-year-of-the-nurse-ending-2020-on-a-hcdb47eb0-4d2e-4ca3-a5ba-aa45f69e0226Mon, 07 Dec 2020 10:00:00 +0000Lacey Magen NaematullahLacey is bringing back the Empower 90 Nurse Journal & Planner! The Empower 90 Journal & Planner is a 90 day empowerment practice that takes less than 10 minutes to complete each day and is the exact tool Lacey created and uses to reframe her mindset...1133cleanfullhttps://www.spreaker.com/user/10483213/new-nurse-new-money-best-tips-for-handli012cd387-52e4-4eab-a616-124e0be4602aMon, 23 Nov 2020 10:00:00 +0000Lacey Magen NaematullahLacey chats with Allie, The Debt Free Nurse. After being an RN for five years and stressing about her debts daily she decided to learn about personal finance and with that she’s been able to pay off 46K in one year, save 10k in 6 months and pay off...2211cleanfullhttps://www.spreaker.com/user/10483213/how-to-avoid-shift-hangover-with-laura-w8de9b1f2-eee3-4647-849d-ae05d7c48177Mon, 16 Nov 2020 10:00:00 +0000Lacey Magen NaematullahLacey chats with fellow nurse and nurse mentor, Laura Wiley. Laura is a former PICU Night Shift Nurse with a passion for self care. But it wasn’t always that way. She was quickly headed for burnout until she was headed for vacation and finally had...2383cleanfull