http://www.jjbirden.comThe Beat the Coverage Podcast

Success isn't about avoiding obstacles.

It's about learning how to beat the coverage.

Hosted by former 9-year NFL wide receiver, bestselling author, leadership and performance speaker, and performance coach JJ Birden, The Beat the Coverage Podcast explores the mindset, preparation, and execution required to succeed in business and life.

Drawing from his journey as an undersized NFL player, entrepreneur, speaker, and coach, JJ shares practical lessons that help leaders, sales professionals, entrepreneurs, and high achievers recognize opportunities, overcome obstacles, and perform under pressure.

Each episode delivers actionable insights on leadership, resilience, discipline, communication, preparation, health, personal growth, and building a life of lasting impact.

Whether you're leading a team, growing a business, pursuing a dream, or simply striving to become your best, you'll discover strategies to help you prepare with purpose, execute with confidence, and win when the pressure is on.

Because every day you'll face coverage.

The question is... are you prepared to beat it?]]>enSelf-ImprovementCopyright JJ Birdenhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8713eb5256d6723a0c770126b058e97.jpghttp://www.jjbirden.comWed, 29 Jul 2026 10:11:52 +0000JJ BirdenJJ Birdenjj@jjbirden.comThe Beat the Coverage Podcast Success isn't about avoiding obstacles. It's about learning how to beat the coverage. Hosted by former 9-year NFL wide receiver, bestselling author, leadership and performance speaker, and performance coach JJ Birden,...The Beat the Coverage Podcast

Success isn't about avoiding obstacles.

It's about learning how to beat the coverage.

Hosted by former 9-year NFL wide receiver, bestselling author, leadership and performance speaker, and performance coach JJ Birden, The Beat the Coverage Podcast explores the mindset, preparation, and execution required to succeed in business and life.

Drawing from his journey as an undersized NFL player, entrepreneur, speaker, and coach, JJ shares practical lessons that help leaders, sales professionals, entrepreneurs, and high achievers recognize opportunities, overcome obstacles, and perform under pressure.

Each episode delivers actionable insights on leadership, resilience, discipline, communication, preparation, health, personal growth, and building a life of lasting impact.

Whether you're leading a team, growing a business, pursuing a dream, or simply striving to become your best, you'll discover strategies to help you prepare with purpose, execute with confidence, and win when the pressure is on.

Because every day you'll face coverage.

The question is... are you prepared to beat it?]]>falseba880825-5a40-5c11-b6e0-a11493dd8074episodichttps://www.spreaker.com/episode/episode-203-beat-the-coverage-the-story-behind-the-book--73222369
In this episode, I share the journey behind the book, the NFL lesson that became the foundation of the framework, and why I believe everyone faces some form of "coverage" in business and life.

I'll also walk you through the six strategic steps that have helped me succeed on the field, in business, and as a keynote speaker.

If you're looking for practical strategies to recognize opportunities, overcome obstacles, and perform at a higher level, this episode is for you.]]>https://api.spreaker.com/episode/73222369Wed, 29 Jul 2026 10:10:02 +0000JJ BirdenWhat inspired me to write Beat the Coverage? In this episode, I share the journey behind the book, the NFL lesson that became the foundation of the framework, and why I believe everyone faces some form of "coverage" in business and life. I'll also...
In this episode, I share the journey behind the book, the NFL lesson that became the foundation of the framework, and why I believe everyone faces some form of "coverage" in business and life.

I'll also walk you through the six strategic steps that have helped me succeed on the field, in business, and as a keynote speaker.

If you're looking for practical strategies to recognize opportunities, overcome obstacles, and perform at a higher level, this episode is for you.]]>528author,beatthecoverage,business,businessstrategy,jjbirden,keynotespeaker,leadership,leadershipdevelopment,mindset,nfl,opportunity,performance,personaldevelopment,podcast,successfalsefullhttps://www.spreaker.com/episode/episode-202-the-beat-the-coverage-framework-and-new-book--72920913
Drawing from his nine-year NFL career and years of experience as a keynote speaker, coach, and entrepreneur, JJ explains how the same principles that helped him compete at the highest level can help leaders, sales professionals, business owners, and high achievers perform under pressure.

In this episode, you'll learn:

• Know the Field
• Find the Holes
• Play to Your Strengths and Cover Your Weak Spots
• Draw Up the Game Plan
• Put in the Reps
• Execute and Adjust

Whether you're leading a team, growing a business, or striving for your next level of success, this framework will give you practical strategies you can apply immediately.

Every day is game day. The question is: Are you ready to beat the coverage?]]>https://api.spreaker.com/episode/72920913Mon, 13 Jul 2026 10:20:28 +0000JJ BirdenIn this episode of the Beat the Coverage Podcast, JJ Birden introduces the Beat the Coverage Framework, a six-step system for achieving consistent success in business and life. Drawing from his nine-year NFL career and years of experience as a...
Drawing from his nine-year NFL career and years of experience as a keynote speaker, coach, and entrepreneur, JJ explains how the same principles that helped him compete at the highest level can help leaders, sales professionals, business owners, and high achievers perform under pressure.

In this episode, you'll learn:

• Know the Field
• Find the Holes
• Play to Your Strengths and Cover Your Weak Spots
• Draw Up the Game Plan
• Put in the Reps
• Execute and Adjust

Whether you're leading a team, growing a business, or striving for your next level of success, this framework will give you practical strategies you can apply immediately.

Every day is game day. The question is: Are you ready to beat the coverage?]]>436beatthecoverage,businessgrowth,entrepreneurship,growthmindset,highperformance,jjbirden,keynotespeaker,leadership,mindset,performance,personaldevelopment,podcast,professionaldevelopment,salesleadership,successmindsetfalsefullhttps://www.spreaker.com/episode/episode-201-introducing-beat-the-coverage-podcast--72777297https://api.spreaker.com/episode/72777297Wed, 01 Jul 2026 18:37:49 +0000JJ BirdenHosted by former NFL wide receiver, leadership and performance under pressure speaker, and best selling author, The Beat the Coverage Podcast shares pratical lessons on leadership, preparation, resilience, and performance to help you overcome...224beatthecoverage,business,communication,discipline,entrepreneurship,highperformance,jjbirden,leadership,mindset,motivation,performanaceunderpressure,performance,personaldevelopment,professionalspeaking,resilience,sportsleadership,successfalsefullhttps://www.spreaker.com/episode/episode-200-celebrating-200-episodes-of-the-daily-m-i-s-t-with-jj-birden--59276422
Join JJ as he reflects on this milestone and shares his insights, stories, and inspirations from the journey so far.]]>https://api.spreaker.com/episode/59276422Wed, 03 Apr 2024 13:12:15 +0000JJ BirdenTune in for a special celebration as JJ Birden marks the 200th episode of The Daily M.I.S.T. podcast! Join JJ as he reflects on this milestone and shares his insights, stories, and inspirations from the journey so far.
Join JJ as he reflects on this milestone and shares his insights, stories, and inspirations from the journey so far.]]>339empowerment,inspiration,inspirational,jjbirden,keynotespeaker,keynotespeakers,leader,leadership,leadershipdevelopment,motivation,motivational,motivationalspeaker,motivationalspeakers,nfl,podcast,professionalspeaker,selfhelp,selfimprovement,success,successtipsfalse200fullhttps://www.spreaker.com/episode/episode-199-have-you-ever-had-a-championship-moment--59242369
It's a time when everything aligns perfectly, and you're on a winning streak.

Listen to today's The Daily M.I.S.T. podcast, learn how to keep pushing through them, and repeat your success.]]>https://api.spreaker.com/episode/59242369Mon, 01 Apr 2024 08:55:01 +0000JJ BirdenHave you ever experienced a championship moment? It's a time when everything aligns perfectly, and you're on a winning streak. Listen to today's The Daily M.I.S.T. podcast, learn how to keep pushing through them, and repeat your success.
It's a time when everything aligns perfectly, and you're on a winning streak.

Listen to today's The Daily M.I.S.T. podcast, learn how to keep pushing through them, and repeat your success.]]>161business,businesssuccess,inspiration,inspirational,jjbirden,keynotespeakers,leaders,leadership,leadershipdevelopment,monday,mondaymorning,mondaymotivation,motivationalmonday,motivationalspeakers,newweek,newweekgoals,professionalspeakers,success,successtipsfalse199fullhttps://www.spreaker.com/episode/episode-198-the-kansas-city-chiefs-saw-me-as-an-underdog--59215172
How did I know that? Listen to today's The Daily M.I.S.T. podcast and find out.]]>https://api.spreaker.com/episode/59215172Fri, 29 Mar 2024 08:50:01 +0000JJ BirdenWhen I joined the Kansas City Chiefs at 5'10" and 157 lbs, they viewed me as the underdog. How did I know that? Listen to today's The Daily M.I.S.T. podcast and find out.
How did I know that? Listen to today's The Daily M.I.S.T. podcast and find out.]]>261chiefs,chiefskingdom,friday,fridaymorning,fridaymotivation,jjbirden,kansascitychiefs,leaders,leadership,leadershipdevelopment,motivationalspeaker,nfl,overcomingobstacles,patrickmahomes,podcast,success,successtip,traviskelce,underdog,underdogsfalse198fullhttps://www.spreaker.com/episode/episode-197-what-kind-of-energy-are-you-giving-out--59189761https://api.spreaker.com/episode/59189761Wed, 27 Mar 2024 08:15:05 +0000JJ BirdenAre you radiating positivity or negativity?124inspiration,inspirational,jjbirden,leaders,leadership,motivation,motivational,personaldevelopment,podcast,positive,positivity,selfdevelopment,staypositive,success,successtips,wednesday,wednesdaywisdomfalsefullhttps://www.spreaker.com/episode/episode-196-do-you-feel-like-an-underdog-at-work--59138164
Take a listen and learn more! ]]>https://api.spreaker.com/episode/59138164Fri, 22 Mar 2024 14:55:48 +0000JJ BirdenUnderdogs are not just in the sports world or the movies; they could also be in the work environment. Take a listen and learn more! 
Take a listen and learn more! ]]>181business,businesstips,friday,fridaymotivation,inspiration,inspirational,jjbirden,keynotespeaker,keynotespeakers,leadership,leadershipdevelopment,motivation,motivational,motivationalspeakers,motovationalspeaker,overcomingadversities,overcomingobstacles,successtips,underdog,underdogsfalse196fullhttps://www.spreaker.com/episode/episode-195-what-are-the-advantages-of-being-seen-as-an-underdog--59114329
Listen to today's The Daily M.I.S.T. podcast, and I share six advantages underdogs have.]]>https://api.spreaker.com/episode/59114329Wed, 20 Mar 2024 15:32:42 +0000JJ BirdenBeing seen as an underdog can provide unique growth, success, and personal development opportunities. Listen to today's The Daily M.I.S.T. podcast, and I share six advantages underdogs have.
Listen to today's The Daily M.I.S.T. podcast, and I share six advantages underdogs have.]]>378business,inspiration,inspirational,jjbirden,keynote,keynotepresentation,keynotespeaker,leaders,leadership,leadershipdevelopment,motivation,motivational,motivationalspeaker,overcomingadversities,overcomingobstackles,podcast,professionalspeaker,success,underdog,underdogsfalse195fullhttps://www.spreaker.com/episode/episode-194-winning-as-an-underdog--59087071
Why? I believe underdogs have a stealth opportunity to win!

Listen to today's episode to learn more.]]>https://api.spreaker.com/episode/59087071Mon, 18 Mar 2024 13:49:18 +0000JJ BirdenI am excited to release my new keynote, Winning As and Underdog.  Why? I believe underdogs have a stealth opportunity to win! Listen to today's episode to learn more.
Why? I believe underdogs have a stealth opportunity to win!

Listen to today's episode to learn more.]]>192corporateevents,inspirational,inspirationalspeakers,jjbirden,keynote,keynotepresentation,keynotes,leadership,leadershipdevelopment,mondaymotivation,motivation,motivationalmonday,motivationalspeaker,professionalspeakers,publicspeakers,speakerbureaus,speakers,underdog,underdogs,winningasanunderdogfalse194fullhttps://www.spreaker.com/episode/episode-193-what-s-your-thoughts-on-being-an-underdog--59044732
Is there an advantage or disadvantage to being seen as an underdog?]]>https://api.spreaker.com/episode/59044732Thu, 14 Mar 2024 13:51:32 +0000JJ BirdenI am a week away from releasing my new keynote presentation, "Winning As An Underdog," I would love to hear your viewpoint on the concept. Is there an advantage or disadvantage to being seen as an underdog?
Is there an advantage or disadvantage to being seen as an underdog?]]>195inspiration,inspirational,jjbirden,keynote,keynotespeaker,leadership,leadershipdevelopment,motivatino,motivational,motivationalspeaker,professionalspeaker,speakerbureaus,speakers,thursday,underdog,winningasanunderdogfalse193fullhttps://www.spreaker.com/episode/episode-192-sometimes-in-life-you-just-find-a-way--59015925
Elevate your mindset, and let's help you conquer your goals. 

Here's today's episode!]]>https://api.spreaker.com/episode/59015925Tue, 12 Mar 2024 12:51:20 +0000JJ BirdenListen up! 🎧 Tune in to my podcast, The Daily M.I.S.T., for daily doses of motivation, inspiration, success tips, and more! Elevate your mindset, and let's help you conquer your goals.  Here's today's episode!
Elevate your mindset, and let's help you conquer your goals. 

Here's today's episode!]]>163inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,motivation,motivational,overcomingadversities,overcomingchallenges,personaldevelopment,podcast,selfhelp,selfimprovementfalsefullhttps://www.spreaker.com/episode/episode-191-make-your-health-a-priority-and-eliminate-the-excuses--58958550
Join me in tackling the excuses we make for not prioritizing our health and wellness!

As we age, staying active becomes more challenging, but it's crucial to push ourselves and not let the excuses win.

Let's control what we do with our bodies and what we put into them. Remember, your health should always be a top priority. Subscribe for more motivation and tips on staying healthy!]]>https://api.spreaker.com/episode/58958550Thu, 07 Mar 2024 15:22:58 +0000JJ BirdenIf you need help, go to http://www.jjbirdenhealth.com Join me in tackling the excuses we make for not prioritizing our health and wellness! As we age, staying active becomes more challenging, but it's crucial to push ourselves and not let the...
Join me in tackling the excuses we make for not prioritizing our health and wellness!

As we age, staying active becomes more challenging, but it's crucial to push ourselves and not let the excuses win.

Let's control what we do with our bodies and what we put into them. Remember, your health should always be a top priority. Subscribe for more motivation and tips on staying healthy!]]>148exercise,fitness,friday,fridaymotivation,health,healthandwellness,inspiration,inspirational,isagenix,jjbirden,menshealth,motivation,motivational,success,successtips,thursday,thursdaymotivation,wellnessfalse191fullhttps://www.spreaker.com/episode/episode-190-monday-morning-let-s-go--58739836
Listen to today's short episode, and let's get you started right.]]>https://api.spreaker.com/episode/58739836Mon, 19 Feb 2024 13:36:16 +0000JJ BirdenMonday morning! Listen to today's short episode, and let's get you started right.
Listen to today's short episode, and let's get you started right.]]>97jjbirden,leaders,leadership,mindset,mindsetmatters,monday,mondaymorning,mondaymotivation,motivationalmonday,personaldevelopment,positive,positivmindset,selfdevelopment,success,successtips,teamworkfalse190fullhttps://www.spreaker.com/episode/episode-189-happy-friday-everyone--58702706
Here is a Friday send off to launch you into your weekend!

Stay Positive!]]>https://api.spreaker.com/episode/58702706Fri, 16 Feb 2024 08:30:02 +0000JJ BirdenWelcome back to our listeners to The Daily M.I.S.T. podcast. Here is a Friday send off to launch you into your weekend! Stay Positive!
Here is a Friday send off to launch you into your weekend!

Stay Positive!]]>100friday,fridaymorning,fridaymotivationfalse189fullhttps://www.spreaker.com/episode/episode-188-kansas-city-chiefs-are-super-bowl-champions-what-can-we-learn-from-it--58694564
Listen to today's episode and take in the valuable lessons we can learn from it.]]>https://api.spreaker.com/episode/58694564Thu, 15 Feb 2024 13:55:31 +0000JJ BirdenThe Kansas City Chiefs are 2024 Super Bowl champions after an up-and-down season. Listen to today's episode and take in the valuable lessons we can learn from it.
Listen to today's episode and take in the valuable lessons we can learn from it.]]>364chiefs,chiefskingdom,jjbirden,leadership,leadershipdevelopment,lessons,motivation,nfl,overcomingadversities,overcomingchallenges,overcomingsetbacks,patrickmahomes,personaldevelopment,selfdevelopment,successtips,superbowl,team,teamwork,thursday,traviskelciefalse188fullhttps://www.spreaker.com/episode/episode-187-john-canzano-bft-interview-with-jj-birden--58597065https://api.spreaker.com/episode/58597065Fri, 09 Feb 2024 02:19:35 +0000JJ BirdenJohn Canzano talks to former Lakeridge HS and Oregon Ducks WR JJ Birden about making it to the NFL, what it took to play as long as he did, why he walked away after eight seasons, his memories playing for the Chiefs, who he likes in the Super Bowl,...1601750thegame,chiefs,inspiration,inspirational,jjbirden,joemontana,johncanzano,kansascitychiefs,leadership,leadershipdevelopment,motivation,motivational,oregonducks,overcomingchallenges,overcomingsetbacks,podcast,sanfrancisco49ers,sportspodcast,superbowl,superbowl58falsefullhttps://www.spreaker.com/episode/episode-186-jj-birden-on-the-mighty-oregon-ducks-podcast--58253090

BY ROB MOSELEY]]>https://api.spreaker.com/episode/58253090Wed, 24 Jan 2024 13:42:53 +0000JJ BirdenTHE LATEST EPISODE OF THE MIGHTY OREGON PODCAST FEATURES THE FORMER TWO-SPORT UO ATHLETE WHO WENT ON TO A LONG NFL CAREER. BY ROB MOSELEY

BY ROB MOSELEY]]>3581chiefs,chiefskingdom,inspiration,inspirational,jjbirden,kansascitychiefs,leadership,motivation,motivational,nfl,oregon,oregonducks,oregonducksfootball,oregonfootball,oregontrack,oregontrackandfield,overcomingadversity,overcomingobstacles,overcomingsetback,underdogfalse186fullhttps://www.spreaker.com/episode/episode-185-commit-to-your-commitments--58234901

The encouragement is to stay committed to your commitments.


When you do, you are being true to your word, fostering personal growth, and enhancing your overall character and confidence.


It's a fundamental aspect of personal and professional success,


You can do it!]]>https://api.spreaker.com/episode/58234901Mon, 08 Jan 2024 21:30:45 +0000JJ BirdenWe are in week two of 2024, and some will start dropping off and forgetting about the goals, promises, and commitments they made for this year. Don't let that be you! The encouragement is to stay committed to your commitments. When you do, you are...

The encouragement is to stay committed to your commitments.


When you do, you are being true to your word, fostering personal growth, and enhancing your overall character and confidence.


It's a fundamental aspect of personal and professional success,


You can do it!]]>189commit,commitment,goals,inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,motivation,motivational,newyear,newyear2024,newyearsgoals,success,successtipsfalse185fullhttps://www.spreaker.com/episode/episode-184-how-can-this-year-be-better--58179708
Have the mindset of how can this year be better than the year before! Then make it happen!]]>https://api.spreaker.com/episode/58179708Wed, 03 Jan 2024 10:40:02 +0000JJ BirdenA new year isn't just a mark on the calendar; it's an opportunity for personal reinvention, growth, improvement, goal-crushing, etc... Have the mindset of how can this year be better than the year before! Then make it happen!
Have the mindset of how can this year be better than the year before! Then make it happen!]]>221goals,motivation,newyear2024false184fullhttps://www.spreaker.com/episode/episode-183-more-better-different-in-2024--58124278
Answer the questions and discover what you need to do more of, where you can be better, and what you should do differently. Start the new year with more focus, passion, and determination.

Subscribe for more tips and advice on achieving your best in 2024!]]>https://api.spreaker.com/episode/58124278Wed, 27 Dec 2023 10:10:02 +0000JJ BirdenGet ready for the new year with a mindset for growth and improvement! In this episode, we'll explore the concept of MBD (More Better Different) to help you analyze, adjust, and clean up your approach for a successful 2024. Answer the questions and...
Answer the questions and discover what you need to do more of, where you can be better, and what you should do differently. Start the new year with more focus, passion, and determination.

Subscribe for more tips and advice on achieving your best in 2024!]]>242false183fullhttps://www.spreaker.com/episode/episode-182-what-can-you-learn-from-my-broken-nose--57969867 Here's what you can learn from when I broke my nose at 18!]]>https://api.spreaker.com/episode/57969867Mon, 11 Dec 2023 10:05:01 +0000JJ BirdenI believe there are success tips in everyone's experiences. Here's what you can learn from when I broke my nose at 18! Here's what you can learn from when I broke my nose at 18!]]>387monday,mondaymotivation,motivationalmonday,success,successtipsfalse182fullhttps://www.spreaker.com/episode/episode-181-blah-blah-blah-do-the-work--57931523https://api.spreaker.com/episode/57931523Wed, 06 Dec 2023 18:12:27 +0000JJ BirdenWhat does it mean to "do the work?" It can encompass various aspects so listen in and find out.418dothework,inspiration,inspirational,jjbirden,leadership,motivation,motivational,selfdevelopment,selfhelp,selfimprovement,success,successtips,wednesday,wednesdaywisdomfalse181fullhttps://www.spreaker.com/episode/episode-178-sunday-night-plan-for-success--57718965
If you want to start your week on the right foot, Sunday night is the perfect time to start. By planning your week ahead of time, you'll be able to get more done and avoid any problems that might crop up. Check out this episode to learn more about how Sunday night can help you achieve success in your everyday life!]]>https://api.spreaker.com/episode/57718965Mon, 20 Nov 2023 02:07:07 +0000JJ BirdenThis episode of The Daily M.I.S.T. podcast discusses Sunday night: the perfect time to plan for a successful week! If you want to start your week on the right foot, Sunday night is the perfect time to start. By planning your week ahead of time,...
If you want to start your week on the right foot, Sunday night is the perfect time to start. By planning your week ahead of time, you'll be able to get more done and avoid any problems that might crop up. Check out this episode to learn more about how Sunday night can help you achieve success in your everyday life!]]>118false178fullhttps://www.spreaker.com/episode/episode-177-discipline-focus-consistent-success--57621889
By combining these two things, you'll be able to achieve consistent success in anything you do.

In this episode, I'll teach you how to develop discipline and focus and how to use them to achieve your goals.

So make sure to listen to it and learn how to achieve consistent success in your life!]]>https://api.spreaker.com/episode/57621889Mon, 13 Nov 2023 18:50:42 +0000JJ BirdenI'm so excited to share this episode of The Daily M.I.S.T. podcast with you! In it, we will talk about one of the most critical aspects of achieving success: Discipline + Focus. By combining these two things, you'll be able to achieve consistent...
By combining these two things, you'll be able to achieve consistent success in anything you do.

In this episode, I'll teach you how to develop discipline and focus and how to use them to achieve your goals.

So make sure to listen to it and learn how to achieve consistent success in your life!]]>640chiefs,discipline,focus,inspiration,inspirational,jjbirden,kansascitychiefs,keynotespeaker,leader,leadership,leadershipdevelopment,motivation,motivational,motivationalspeaker,nfl,oregonducks,peronaldevelopment,professionalspeaker,selfhelp,selfimprovementfalse177fullhttps://www.spreaker.com/episode/episode-176-self-discipline--57543723https://api.spreaker.com/episode/57543723Tue, 07 Nov 2023 14:37:40 +0000JJ BirdenWe all have the capacity to show self-discipline. How do we do it? Listen to today's The Daily M.I.S.T. podcast to find out.213discipline,selfdiscipline,successtips,tuesdaymotivationfalse176fullhttps://www.spreaker.com/episode/episode-174-example-2-of-create-the-plan-review-the-plan-and-execute-the-plan--57470371
Listen in as I share one of my favorite stories when teaching this point. See what you can learn from it and the action step you will implement!]]>https://api.spreaker.com/episode/57470371Wed, 01 Nov 2023 13:57:26 +0000JJ BirdenIn this episode of The Daily M.I.S.T. podcast, I am continuing to show how you can use my strategy of Create a Plan, Review the Plan, and Execute the Plan when it comes to conquering your fears. This is an essential step in conquering your fears and...
Listen in as I share one of my favorite stories when teaching this point. See what you can learn from it and the action step you will implement!]]>791fear,inspiration,inspirational,jjbirden,keynotespeaker,keynotespeakers,leaders,leadership,leadershipdevelopment,motivation,motivational,motivationalspeaker,motivationalspeakers,motivationspeech,overcomingfears,overcomingobstacles,professionalspeaker,professionalspeakers,success,successtipsfalse174fullhttps://www.spreaker.com/episode/episode-173-example-1-of-create-the-plan-review-the-plan-and-execute-the-plan--57458652
For years, I've heard the phrase "game plan is everything." I was skeptical at first, but after my NFL career, I realized that this phrase is accurate. In this episode, I will share how making a game plan has helped me professionally.

I'll also show you how you can use this same principle to improve your business, academic, and physical preparation. So sit down, buckle up, and listen up!]]>https://api.spreaker.com/episode/57458652Tue, 31 Oct 2023 15:26:10 +0000JJ BirdenIn this episode of the The Daily M.I.S.T. podcast, I will discuss an example of the benefit of making a game plan. For years, I've heard the phrase "game plan is everything." I was skeptical at first, but after my NFL career, I realized that this...
For years, I've heard the phrase "game plan is everything." I was skeptical at first, but after my NFL career, I realized that this phrase is accurate. In this episode, I will share how making a game plan has helped me professionally.

I'll also show you how you can use this same principle to improve your business, academic, and physical preparation. So sit down, buckle up, and listen up!]]>471chiefs,gameplan,inspiration,inspirational,jjbirden,kansascitychiefs,keynotespeaker,leaders,leadership,leadershipdevelopment,motivation,motivational,motivationalspeaker,nfl,planning,professionalspeaker,success,successtips,tuesdaymotivationfalse173fullhttps://www.spreaker.com/episode/episode-172-create-the-plan-review-the-plan-execute-the-plan--57441224
Don't wait until the last minute to determine what you must do. Planning ahead will help you make the most of your time and achieve your goals! In this episode, I am discussing the framework I use to maximize the game plan I put together. Listen in and see if it can help you.]]>https://api.spreaker.com/episode/57441224Mon, 30 Oct 2023 13:42:44 +0000JJ BirdenEpisode 172 - Create the Plan, Review the Plan, Execute the Plan! In this episode, we're discussing the importance of having a game plan when pursuing any goal. By having a plan, you can better understand and follow through with your studies, ensuring...
Don't wait until the last minute to determine what you must do. Planning ahead will help you make the most of your time and achieve your goals! In this episode, I am discussing the framework I use to maximize the game plan I put together. Listen in and see if it can help you.]]>498gameplan,inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,mondaymotivation,motivation,motivationalmonday,motivationmonday,motovational,planning,selfhelp,selfimprovement,success,successtipsfalse172fullhttps://www.spreaker.com/episode/episode-171-goal-setting--57254540
Goal setting is an integral part of any successful journey, and this podcast is an excellent primer on how to set and achieve the goals that will get you where you want to go. I hope you find this video helpful, and be sure to share it with your friends!]]>https://api.spreaker.com/episode/57254540Mon, 16 Oct 2023 13:51:10 +0000JJ BirdenIn this episode, we're going to talk about goal setting. Goals are essential, and it's important to set them correctly. This video will discuss a simple formula to help you develop and achieve your goals. Goal setting is an integral part of any...
Goal setting is an integral part of any successful journey, and this podcast is an excellent primer on how to set and achieve the goals that will get you where you want to go. I hope you find this video helpful, and be sure to share it with your friends!]]>332goal,goals,goalsetting,inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,monday,mondaymotivation,motivation,motivational,motivationalmonday,nfl,podcast,podcasting,selfhelp,selfimprovement,success,successtipsfalse171fullhttps://www.spreaker.com/episode/episode-169-borrow-someone-else-s-belief-in-you--52766856
Listen in and think about who is pouring belief into you.]]>https://api.spreaker.com/episode/52766856Thu, 05 Oct 2023 04:18:44 +0000JJ BirdenOne of my favorite stories to share when it comes to the topic of belief. Listen in and think about who is pouring belief into you.
Listen in and think about who is pouring belief into you.]]>225belief,inspiration,inspirational,jjbirden,leaders,leadership,leadershpdevelopment,mindset,motivation,motivational,nfl,overcomingadversities,podcast,podcasts,selfhelp,success,successtips,thursday,thursdaymotivation,thursdaythoughtsfalse169fullhttps://www.spreaker.com/episode/episode-168-success-is-momentary--57028446
You will be disappointed if you're looking for a quick fix or a magic bullet. Success is a process, not a destination. It would be best to work hard daily to achieve your goals, and sometimes you may hit a wall. But don't get discouraged; keep pushing forward. Success is momentary, but it's worth it in the end!]]>https://api.spreaker.com/episode/57028446Mon, 02 Oct 2023 13:13:52 +0000JJ BirdenIn this episode of The Daily M.I.S.T. podcast, I talk about the idea of success being momentary. Many of us become so focused on the goal of success that we forget that success is not a continuum; it's a moment. You will be disappointed if you're...
You will be disappointed if you're looking for a quick fix or a magic bullet. Success is a process, not a destination. It would be best to work hard daily to achieve your goals, and sometimes you may hit a wall. But don't get discouraged; keep pushing forward. Success is momentary, but it's worth it in the end!]]>313inspiration,inspirational,jjbirden,keynotespeaker,leaders,leadership,leadershipdevelopment,monday,mondaymotivation,motivation,motivationalmonday,motivationalspeaker,nfl,professionalspeaker,success,successtipsfalse168fullhttps://www.spreaker.com/episode/episode-164-positivity-is--56700068
We all know the importance of positive thinking, but what happens when we lose that positive attitude?

If you're looking for a way to increase your happiness and overall well-being, this is the episode for you. Tune in to learn about the power of positivity and how to use it to your advantage!]]>https://api.spreaker.com/episode/56700068Tue, 05 Sep 2023 15:00:21 +0000JJ BirdenIn this episode of The Daily M.l.S.T., we're talking about the power of positivity! We all know the importance of positive thinking, but what happens when we lose that positive attitude? If you're looking for a way to increase your happiness and...
We all know the importance of positive thinking, but what happens when we lose that positive attitude?

If you're looking for a way to increase your happiness and overall well-being, this is the episode for you. Tune in to learn about the power of positivity and how to use it to your advantage!]]>262positivity,successtips,tuesdaymotivationfalse164fullhttps://www.spreaker.com/episode/episode-163-get-comfortable-being-uncomfortable--56418044
If you're looking to get comfortable with uncomfortable situations, then this is the episode for you. I talk about why it's important to be comfortable taking risks and growing as a person. If you're looking to expand your horizons and reach your goals, then this is the episode for you!
Source:]]>https://api.spreaker.com/episode/56418044Wed, 09 Aug 2023 23:15:46 +0000JJ BirdenIn this episode, I talk about the importance of being comfortable being uncomfortable. I a moment in my life that helped me master this concept. If you're looking to get comfortable with uncomfortable situations, then this is the episode for you. I...
If you're looking to get comfortable with uncomfortable situations, then this is the episode for you. I talk about why it's important to be comfortable taking risks and growing as a person. If you're looking to expand your horizons and reach your goals, then this is the episode for you!
Source:]]>146inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,motivation,motivational,nfl,selfhelp,selfimprovement,success,successtips,wednesday,wednesdaymotivation,wednesdaywisdomfalse163fullhttps://www.spreaker.com/episode/episode-179-motivation-vs-habits-of-success--56369789
Learn more in today's The Daily M.I.S.T. podcast.]]>https://api.spreaker.com/episode/56369789Fri, 04 Aug 2023 15:13:04 +0000JJ BirdenMotivation is like a spark; it ignites the fire within. But remember, it flickers. There'll be days it wanes, but that's okay. It's the dedication that keeps the flames burning. When motivation wears off, commitment takes the lead. Keep the fire...
Learn more in today's The Daily M.I.S.T. podcast.]]>122inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,monday,mondaymotivation,motivation,motivationalmonday,selfhelp,selfimprovement,success,successtips,tuesday,tuesdaymotivationfalse179fullhttps://www.spreaker.com/episode/episode-158-kansas-city-chiefs-legends-training-camp-day--56358468
This training camp day is an excellent opportunity to see some of the old players and meet the new players. Be sure to check out the video and find out my experience.]]>https://api.spreaker.com/episode/56358468Thu, 03 Aug 2023 17:16:36 +0000JJ BirdenI was excited to be part of the Kansas City Chiefs Legends and return to training camp for a day! Our former Chiefs players are a huge part of the Chief's history, and we're glad to be back visiting. This training camp day is an excellent opportunity...
This training camp day is an excellent opportunity to see some of the old players and meet the new players. Be sure to check out the video and find out my experience.]]>473chiefs,don'tburnbridges,inspiration,inspirational,jjbirden,kansascitychiefs,motivation,motivational,nfl,nfltrainingcamp,patrickmahomes,podcast,successtips,trainingcamp,traviskelciefalse158fullhttps://www.spreaker.com/episode/episode-157-why-check-ups-part-4-of-4--56159456
In this fourth and final installment, we'll discuss the importance of regular WHY checkups and how they can help you stay focused on your goals.

So listen to all 4 parts of our series!]]>https://api.spreaker.com/episode/56159456Wed, 19 Jul 2023 20:45:05 +0000JJ BirdenThis episode continues our 4-part series on why you should have WHY checkups. In this fourth and final installment, we'll discuss the importance of regular WHY checkups and how they can help you stay focused on your goals. So listen to all 4 parts...
In this fourth and final installment, we'll discuss the importance of regular WHY checkups and how they can help you stay focused on your goals.

So listen to all 4 parts of our series!]]>214inspiration,inspirational,isagenix,jjbirden,leadership,leadershipdevelopment,modaymotivation,monday,motivation,motivational,motivationalmonday,podcast,selfdevelopment,selfimprovement,whatsyourwhyfalse157fullhttps://www.spreaker.com/episode/episode-156-example-of-my-why-getting-me-through-a-challenging-moment-part-3-of-4--56159380
With this episode, I want you to think about yourself. Can you think of a time when your Why helped you push through a challenge?]]>https://api.spreaker.com/episode/56159380Wed, 19 Jul 2023 20:40:33 +0000JJ BirdenIn today's episode, I share a personal example of how a strong Why got me through an unexpecting challenging moment. With this episode, I want you to think about yourself. Can you think of a time when your Why helped you push through a challenge?
With this episode, I want you to think about yourself. Can you think of a time when your Why helped you push through a challenge?]]>262business,businesstips,isagenix,jjbirden,keynotespeaker,leadership,leadershipdevelopment,motivationalspeaker,nfl,professionalspeaker,publicspeaker,selfhellp,selfimprovement,success,successtips,wednesday,wednesdaymotivation,whatsyourwhyfalsefullhttps://www.spreaker.com/episode/episode-155-how-do-you-find-your-why-peel-the-onion-part-2-of-4--56159208
By exploring your purpose, you'll be able to find the energy and motivation you need to succeed in any goal you are pursuing.

Listen and learn how to uncover your why and put it to use in your life!]]>https://api.spreaker.com/episode/56159208Wed, 19 Jul 2023 20:33:55 +0000JJ BirdenYou can move forward and achieve your goals when you have a Why. As you'll hear in this episode, it's all about peeling the onion! By exploring your purpose, you'll be able to find the energy and motivation you need to succeed in any goal you are...
By exploring your purpose, you'll be able to find the energy and motivation you need to succeed in any goal you are pursuing.

Listen and learn how to uncover your why and put it to use in your life!]]>151business,businesstips,goals,inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,motivation,motivational,nfl,purpose,selfhelp,selfimprovement,success,successtips,tuesday,whatsyourpurpose,whatsyourwhyfalsefullhttps://www.spreaker.com/episode/episode-154-what-is-your-why-part-1-of-4--56159137
Get ready for my four-day series this week on this topic.

Listen, learn, and apply!]]>https://api.spreaker.com/episode/56159137Wed, 19 Jul 2023 20:29:47 +0000JJ BirdenOne of the critical success tips I can share is the importance of understanding your why. Get ready for my four-day series this week on this topic. Listen, learn, and apply!
Get ready for my four-day series this week on this topic.

Listen, learn, and apply!]]>153findingyourpurpose,inspiration,inspirational,jjbirden,keynotespeaker,leadership,leavershipdevelopment,monday,mondaymotivation,motivation,motivational,motivationalspeaker,motivationalspeaking,professionalspeaker,publicspeaking,purpose,success,successtipsfalse154fullhttps://www.spreaker.com/episode/episode-153-execution-is-everything--56153862
It's all about the execution!]]>https://api.spreaker.com/episode/56153862Wed, 19 Jul 2023 12:41:43 +0000JJ BirdenDon't just attend training events just to attend. Look to implement what you learn from the event when you get home. It's all about the execution!
It's all about the execution!]]>223events,inspiration,inspirational,isagenix,jjbirden,leaders,leadership,motivation,motivatoinal,podcast,selfhelp,selfimprovement,success,successtipsfalse153fullhttps://www.spreaker.com/episode/episode-151-thank-you-for-150--56013828https://api.spreaker.com/episode/56013828Thu, 06 Jul 2023 13:57:02 +0000JJ BirdenI forgot to celebrate my 150th episode yesterday. However, there is still a success tip connected to it!331inspiration,jjbirden,motivation,podcast,podcastingfalsefullhttps://www.spreaker.com/episode/episode-167-how-do-you-deal-with-change--55974496
Listen in and see if it works for you.]]>https://api.spreaker.com/episode/55974496Tue, 04 Jul 2023 02:47:20 +0000JJ BirdenPlaying with Joe Montana helped me create a simple strategy to deal with change. Listen in and see if it works for you.
Listen in and see if it works for you.]]>156change,chiefs,inspiration,inspirational,jjbirden,joemontana,kansascitychiefs,monday,mondaymorning,mondaymotivation,motivation,motivational,motivationalmonday,nfl,success,successtipsfalse167fullhttps://www.spreaker.com/episode/episode-166-can-t-outwork-bad-eating-habits--55974436
Remember, your body is a reflection of what you eat. Balance is key!

Health is a journey, not a destination! Make it a lifestyle!]]>https://api.spreaker.com/episode/55974436Tue, 04 Jul 2023 02:31:37 +0000JJ BirdenNo amount of hustle can outrun a bad diet, and that's today's The Daily M.I.S.T. podcast message. Remember, your body is a reflection of what you eat. Balance is key! Health is a journey, not a destination! Make it a lifestyle!
Remember, your body is a reflection of what you eat. Balance is key!

Health is a journey, not a destination! Make it a lifestyle!]]>105exercise,fitness,health,healthylifestyle,inspiration,inspirational,isagenix,jjbirden,motivation,motivational,selfhelp,selfimprovement,success,successtips,takecareofyourhealth,workingoutfalse166fullhttps://www.spreaker.com/episode/episode-152-speaking-clip-when-you-are-at-a-crossroads--55974183
I discuss the following topics in this Speaking Clip and how these are opportunities for breakthroughs.

These moments can take you down and out or take you to bigger and better things. I hope this speaking clip provides you with the guidance you need to make the best decisions for your own life.]]>https://api.spreaker.com/episode/55974183Tue, 04 Jul 2023 02:24:14 +0000JJ BirdenIn this Speaking Clip, I talk about the importance of making decisions when you are at a crossroads in your life. I discuss the following topics in this Speaking Clip and how these are opportunities for breakthroughs. These moments can take you down...
I discuss the following topics in this Speaking Clip and how these are opportunities for breakthroughs.

These moments can take you down and out or take you to bigger and better things. I hope this speaking clip provides you with the guidance you need to make the best decisions for your own life.]]>146inspiration,inspirational,jjbirden,keynotespeaker,leadership,leadershipdevelopment,motivation,motivational,motivationalspeaker,overcomingadversities,overcomingchallenges,overcomingsetbacks,personaldevelopment,professionalspeaker,publicspeaker,selfhelp,success,successtips,tuesdaymotivationfalse152fullhttps://www.spreaker.com/episode/episode-150-every-setback--55974159
No matter how good your plan or how sharp your vision is, setbacks will always happen. In this short episode, we'll teach you how to overcome setbacks and keep moving forward. Take away what you need to know, and get ready to crush your next goal!]]>https://api.spreaker.com/episode/55974159Tue, 04 Jul 2023 02:19:13 +0000JJ BirdenIn this episode, I will discuss what mindset to take when facing setbacks. No matter how good your plan or how sharp your vision is, setbacks will always happen. In this short episode, we'll teach you how to overcome setbacks and keep moving...
No matter how good your plan or how sharp your vision is, setbacks will always happen. In this short episode, we'll teach you how to overcome setbacks and keep moving forward. Take away what you need to know, and get ready to crush your next goal!]]>41inspiration,inspirational,jjbirden,keynotespeaker,leadership,leadershipdevelopment,motivation,motivational,motivationalspeaker,overcomingadversity,overcomingsetbacks,publicspeaker,selfhelp,selfimprovement,setbacks,success,successtipsfalse150fullhttps://www.spreaker.com/episode/episode-175-discipline-is-key--55974148
To achieve anything in life, you must develop a strong sense of discipline. In this episode, I'll share with you a quick tip so that I can achieve your goals.

I hope you find this helpful episode and that you can apply the principles taught in it to achieve your success!]]>https://api.spreaker.com/episode/55974148Tue, 04 Jul 2023 02:16:04 +0000JJ BirdenIn this 60-second episode of The Daily M.I.S.T. podcast, I'm sharing the importance of discipline. Discipline is crucial to success, both in our personal lives and our professional lives. To achieve anything in life, you must develop a strong sense...
To achieve anything in life, you must develop a strong sense of discipline. In this episode, I'll share with you a quick tip so that I can achieve your goals.

I hope you find this helpful episode and that you can apply the principles taught in it to achieve your success!]]>57discipline,inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,mondaymotivation,motivaitonal,motivation,motivationalmonday,selfhelp,selfimprovement,succcess,successtipsfalse175fullhttps://www.spreaker.com/episode/episode-180-escape-the-grip-of-your-challenges-with-perseverance--55974055
Challenges are part of life and will come up in your life. But if you want to overcome your challenges and reach your goals, you need perseverance.

In this podcast episode, I'm sharing how to develop and use this critical trait to overcome challenges and reach your goals.]]>https://api.spreaker.com/episode/55974055Tue, 04 Jul 2023 01:44:02 +0000JJ BirdenIn this 80-second episode of The Daily M.I.S.T. podcast, I'm briefly talking about how to escape the grip of your challenges with perseverance. Challenges are part of life and will come up in your life. But if you want to overcome your challenges and...
Challenges are part of life and will come up in your life. But if you want to overcome your challenges and reach your goals, you need perseverance.

In this podcast episode, I'm sharing how to develop and use this critical trait to overcome challenges and reach your goals.]]>81inspiration,inspirational,jjbirden,leaders,leadership,leadershipdevelopment,mondaymotivation,motivation,motivational,motivationalmonday,perseverance,personaldevelopment,selfhelp,selfimprovement,success,succestipsfalse139fullhttps://www.spreaker.com/episode/episode-170-speaking-clip-incremental-improvements--55974036
If you're looking for ways to improve your life one step at a time, then you're in the right place! In this episode, I'll share with you how you can make incremental improvements to your life by focusing on the small things.

By making small changes to your routine, you can improve your life in a huge way! I hope you'll check out this speaking clip and learn how to make incremental improvements to your life!]]>https://api.spreaker.com/episode/55974036Tue, 04 Jul 2023 01:39:14 +0000JJ BirdenIn this episode of The Daily M.I.S.T. Podcast, I talk about how you can make incremental improvements to your life. If you're looking for ways to improve your life one step at a time, then you're in the right place! In this episode, I'll share with...
If you're looking for ways to improve your life one step at a time, then you're in the right place! In this episode, I'll share with you how you can make incremental improvements to your life by focusing on the small things.

By making small changes to your routine, you can improve your life in a huge way! I hope you'll check out this speaking clip and learn how to make incremental improvements to your life!]]>165inspiration,inspirational,jjbirden,kansascitychiefs,leadership,leadershipdevelopment,motivation,motivational,motivationalspeaker,nfl,oregonducks,overcomingdiversity,overcomingobstacles,personaldevelopment,selfhelp,selfimprovement,success,successtips,wednesday,wednesdaywisdomfalse170fullhttps://www.spreaker.com/episode/episode-165-go-make-it-happen--55973912
Don't wait for the perfect moment – make it happen NOW! 🔥

Chase your dreams, embrace the challenges, and turn your aspirations into reality. 🌟

#MakeItHappen #DreamBig #MotivationMonday 💼🌆🌠"]]>https://api.spreaker.com/episode/55973912Tue, 04 Jul 2023 01:31:39 +0000JJ Birden🚀 Ready to crush your goals? 💪 Don't wait for the perfect moment – make it happen NOW! 🔥 Chase your dreams, embrace the challenges, and turn your aspirations into reality. 🌟 #MakeItHappen #DreamBig #MotivationMonday 💼🌆🌠"
Don't wait for the perfect moment – make it happen NOW! 🔥

Chase your dreams, embrace the challenges, and turn your aspirations into reality. 🌟

#MakeItHappen #DreamBig #MotivationMonday 💼🌆🌠"]]>51dothework,dreambig,goals,hardwork,jjbirden,leadership,leadershipdevelopment,makeithappen,monday,mondaymorning,mondaymotivation,motivationmonday,newweek,newweekgoals,selfhelp,selfimprovement,success,successtipsfalse165fullhttps://www.spreaker.com/episode/episode-162-motivation-vs-discipline--55973889
Motivation gets you started on the journey, but it's the discipline that keeps you on the path toward success.

Embrace the fire within, and fuel it with unwavering determination. Let your actions speak louder than your excuses!]]>https://api.spreaker.com/episode/55973889Tue, 04 Jul 2023 01:27:33 +0000JJ BirdenIn today's The Daily M.I.S.T. episode, listen in as I remind you of the relationship between motivation and discipline. Motivation gets you started on the journey, but it's the discipline that keeps you on the path toward success. Embrace the fire...
Motivation gets you started on the journey, but it's the discipline that keeps you on the path toward success.

Embrace the fire within, and fuel it with unwavering determination. Let your actions speak louder than your excuses!]]>84inspiration,inspiratoinal,jjbirden,leadership,leadershipdevelopment,monday,mondaymotivation,motivationalmonday,selfhelp,selfimprovement,success,successtipsfalse162fullhttps://www.spreaker.com/episode/episode-161-a-those-who-don-t-study-history--55973795
Today's episode will get you not only thinking about lessons from the past but what about lessons from the present?]]>https://api.spreaker.com/episode/55973795Tue, 04 Jul 2023 01:18:20 +0000JJ BirdenWhat can you learn from the past? Today's episode will get you not only thinking about lessons from the past but what about lessons from the present?
Today's episode will get you not only thinking about lessons from the past but what about lessons from the present?]]>119inspiration,inspirational,jjbirden,leaders,leadership,leadershipdevelopment,lessons,motivation,motivational,selfhelp,selfimprovement,success,successtips,wednesday,wednesdaymorning,wednesdaywisdomfalse161fullhttps://www.spreaker.com/episode/episode-160-a-quick-hit-courage--55973734https://api.spreaker.com/episode/55973734Tue, 04 Jul 2023 01:04:42 +0000JJ Birden38courage,inspiration,inspirational,jjbirden,kansascitychiefs,keynotespeaker,leadership,leadershipdevelopment,motivation,motivational,motivationalspeaker,nfl,podcast,professionalspeaker,publicspeaker,selfhelp,selfimprovement,thursday,thursdaymorning,thursdaymotivationfalse160fullhttps://www.spreaker.com/episode/episode-149-focus-hungry-positive--54550816
To stay focused, stay hungry and stay positive - it will make all the difference from day to day.

In this 2 minute episode, I discuss why I've lumped these three together and how each can help you - some simple steps to keep you on track no matter what.

Remember to like, share and comment!]]>https://api.spreaker.com/episode/54550816Tue, 20 Jun 2023 12:56:55 +0000JJ BirdenIn today's episode of The Daily M.I.S.T. podcast, I am sharing some words to push you forward this week. To stay focused, stay hungry and stay positive - it will make all the difference from day to day. In this 2 minute episode, I discuss why I've...
To stay focused, stay hungry and stay positive - it will make all the difference from day to day.

In this 2 minute episode, I discuss why I've lumped these three together and how each can help you - some simple steps to keep you on track no matter what.

Remember to like, share and comment!]]>164inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,mindset,motivation,motivational,motivationalspeaker,overcomingobstacles,podcast,professionalspeaker,success,successtips,tuesdaymotivationfalsefullhttps://www.spreaker.com/episode/episode-148-flip-the-switch--54306820
There are times when you may need to take your mind out of the equation and just flip the switch.]]>https://api.spreaker.com/episode/54306820Tue, 13 Jun 2023 11:05:01 +0000JJ BirdenDo you sometimes struggle doing what you need to do, want to do, or have to do? There are times when you may need to take your mind out of the equation and just flip the switch.
There are times when you may need to take your mind out of the equation and just flip the switch.]]>228business,inspiration,inspirational,jjbirden,keynotespeaker,leadership,leadershipdevelopment,motivation,motivational,motivationalspeaker,motivationspeech,nfl,professionalspeaker,publicspeaking,selfhelp,selfimprovement,success,successtipsfalsefullhttps://www.spreaker.com/episode/episode-147-focus-on-the-small-details--54099634
Focusing on the small details will help you improve your productivity, organizational skills, and learning ability. By paying attention to the details, you'll be able to reach your goals faster and with less effort. So make sure to focus on the small details, and you'll be on your way to achieving your goals!]]>https://api.spreaker.com/episode/54099634Mon, 05 Jun 2023 12:42:07 +0000JJ BirdenIn today's episode of The Daily M.I.S.T., I discuss the importance of focusing on the small details. By paying attention to the little things, you'll achieve great things. Focusing on the small details will help you improve your productivity,...
Focusing on the small details will help you improve your productivity, organizational skills, and learning ability. By paying attention to the details, you'll be able to reach your goals faster and with less effort. So make sure to focus on the small details, and you'll be on your way to achieving your goals!]]>199inspiration,inspirational,jjbirden,kansascitychiefs,keynotespeaker,leadership,leadershipdevelopment,monday,mondaymotivation,montivational,motivation,motivationalmonday,motivationalspeaker,nfl,professionalspeaker,selfhelp,selfimprovement,success,successtipsfalse147fullhttps://www.spreaker.com/episode/episode-146-your-goals-don-t-care-it-s-a-3-day-weekend--54006947https://api.spreaker.com/episode/54006947Fri, 26 May 2023 13:31:14 +0000JJ Birden269friday,fridaymotivation,goals,goalsetting,health,inspiration,inspirational,jjbirden,leadership,motivational,selfhelp,selfimprovement,stayfocused,staypositive,success,successtips,weekendfalse146fullhttps://www.spreaker.com/episode/episode-145-it-s-going-to-be-something--53958109https://api.spreaker.com/episode/53958109Mon, 22 May 2023 13:11:38 +0000JJ BirdenLife is always going to throw challenges your way. Don't be surprised when it happens; just be ready. Let today's reminder help you.102mondaymotivation,motivationalmonday,newweek,newweekgoals,overcomingchallengesfalsefullhttps://www.spreaker.com/episode/episode-144-commit-to-the-long-game--53906337
Do you understand what the long game?]]>https://api.spreaker.com/episode/53906337Wed, 17 May 2023 13:32:04 +0000JJ BirdenIn today’s episode, I share a personal example that helps you understand what committing to the long game is. Do you understand what the long game?
Do you understand what the long game?]]>494commitment,inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,motivation,motivational,nfl,podcast,selfhelp,selfimprovement,success,successtips,wednesday,wednesdaymotivation,wednesdaywisdomfalse144fullhttps://www.spreaker.com/episode/episode-143-diamonds-vs-stones--53874554https://api.spreaker.com/episode/53874554Mon, 15 May 2023 17:33:14 +0000JJ BirdenIn this episode, we're discussing success as an endurance race – and you need to be prepared for the challenges that come along the way. If you're looking for tips on achieving success, be sure to tune in to this episode!261goals,jjbirden,keynotespeaker,leadership,leadershipdevelopment,mondaymotivation,motivation,motivational,motivationalmonday,motivationalspeaker,overcomingobastacles,publicspeaker,selfhelp,selfimprovement,successtipsfalse143fullhttps://www.spreaker.com/episode/episode-142-a-positive-growth-mindset--53704965https://api.spreaker.com/episode/53704965Mon, 01 May 2023 13:12:10 +0000JJ BirdenSo many reasons to keep it positive on a monday morning. Listen in and find out why108inspiration,inspirational,monday,mondaymotivation,motivationalmondayfalse142fullhttps://www.spreaker.com/episode/episode-141-why-staying-consistent-is-crucial--53665988
If you want to improve your productivity, listen to this episode! Subscribe now and make sure to stay consistent and achieve your goals!]]>https://api.spreaker.com/episode/53665988Thu, 27 Apr 2023 14:12:09 +0000JJ BirdenIn this episode of The Daily M.I.S.T. podcast, I'm sharing briefly the importance of staying consistent and how it can help you achieve your goals. If you want to improve your productivity, listen to this episode! Subscribe now and make sure to stay...
If you want to improve your productivity, listen to this episode! Subscribe now and make sure to stay consistent and achieve your goals!]]>61consistency,consistent,inspiration,inspirational,inspirationalspeaker,jjbirden,leadership,motivatinal,motivation,motivationalspeaker,nfl,nfldraft,publicspeaking,selfhelp,selfimprovement,thursday,thursdaymotivationfalsefullhttps://www.spreaker.com/episode/episode-140-blah-blah-blah-do-the-work--53641415https://api.spreaker.com/episode/53641415Tue, 25 Apr 2023 13:43:22 +0000JJ BirdenWhat can you learn from summer track and field coach Phil Walden?112dothework,hardwork,inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,motivational,podcast,selfhelp,selfimprovement,tuesday,tuesdaymotivationfalsefullhttps://www.spreaker.com/episode/episode-139-refresh-reflect-refocus-replan-and-recommit--53628487
So listen to this episode and learn the advantages of taking a break!


]]>https://api.spreaker.com/episode/53628487Mon, 24 Apr 2023 13:19:44 +0000JJ BirdenIn this episode, we'll discuss the importance of taking a break. We'll briefly explore the advantages of taking a break with the 5 R's and how they can help you. So listen to this episode and learn the advantages of taking a break!
So listen to this episode and learn the advantages of taking a break!


]]>175inspiration,inspiratonal,jjbirden,monday,mondaymotivation,motivationalmonday,newweek,newweekgoals,selfhelp,selfimprovement,success,successtipsfalsefullhttps://www.spreaker.com/episode/episode-138-don-t-get-bitter-get-better--53502593
So what’s the lesson from this experience I have for you?]]>https://api.spreaker.com/episode/53502593Tue, 11 Apr 2023 13:49:39 +0000JJ BirdenThe Valley Fever fungus or illness I have has been testing me over the last nine weeks. So what’s the lesson from this experience I have for you?
So what’s the lesson from this experience I have for you?]]>162illness,inspiration,inspirational,jjbirden,keynotespeaker,leadershipdevelopment,motivation,motivational,motivationalspeaker,overcomingadversities,overcomingchallenges,overcomingobstacles,podcast,selfhelp,selfimprovement,success,successtips,tuesday,tuesdaymotivationfalse138fullhttps://www.spreaker.com/episode/episode-137-your-responsibility--53491822
If you don't have goals, it's easy to end up where you don't want to be.

Today's Daily M.I.S.T. podcast reminds you to take responsibility, stay motivated and keep moving forward.]]>https://api.spreaker.com/episode/53491822Mon, 10 Apr 2023 13:17:47 +0000JJ BirdenIt's your responsibility to stay on point in pursuit of your goals. If you don't have goals, it's easy to end up where you don't want to be. Today's Daily M.I.S.T. podcast reminds you to take responsibility, stay motivated and keep moving forward.
If you don't have goals, it's easy to end up where you don't want to be.

Today's Daily M.I.S.T. podcast reminds you to take responsibility, stay motivated and keep moving forward.]]>78goals,jjbirden,leadership,leadershipdevelopment,monday,mondaymotivation,motivaitonalmonday,motivationalmonday,newweekgoals,overcomingadversity,overcomingobstacles,podcast,selfhelp,selfimprovement,success,successtipsfalse91fullhttps://www.spreaker.com/episode/episode-136-an-example-of-perseverance-part-3-of-3--53452904
Perseverance is one of the most important traits you can have, and it's a trait that I know you'll need to have if you want to succeed in life.

Enjoy this three-part episode. Listen to Part 3 of 3 and see what you can learn and apply.]]>https://api.spreaker.com/episode/53452904Wed, 05 Apr 2023 15:23:01 +0000JJ BirdenIn this episode, you will hear one of my stories where you witness "Perseverance" in action. Perseverance is one of the most important traits you can have, and it's a trait that I know you'll need to have if you want to succeed in life. Enjoy this...
Perseverance is one of the most important traits you can have, and it's a trait that I know you'll need to have if you want to succeed in life.

Enjoy this three-part episode. Listen to Part 3 of 3 and see what you can learn and apply.]]>874false136fullhttps://www.spreaker.com/episode/episode-135-an-example-of-perseverance-part-2-of-3--53452651
Perseverance is one of the most important traits you can have, and it's a trait that I know you'll need to have if you want to succeed in life.

Enjoy this three-part episode. Listen to Part 2 of 3 and see what you can learn and apply.]]>https://api.spreaker.com/episode/53452651Wed, 05 Apr 2023 15:04:32 +0000JJ BirdenIn this episode, you will hear one of my stories where you witness "Perseverance" in action. Perseverance is one of the most important traits you can have, and it's a trait that I know you'll need to have if you want to succeed in life. Enjoy this...
Perseverance is one of the most important traits you can have, and it's a trait that I know you'll need to have if you want to succeed in life.

Enjoy this three-part episode. Listen to Part 2 of 3 and see what you can learn and apply.]]>437false135fullhttps://www.spreaker.com/episode/episode-134-an-example-of-perseverance-part-1-of-3--53452557
Perseverance is one of the most important traits you can have, and it's a trait that I know you'll need to have if you want to succeed in life.

Enjoy this three-part episode. Listen to Part 1 of 3 and see what you can learn and apply.]]>https://api.spreaker.com/episode/53452557Wed, 05 Apr 2023 14:53:15 +0000JJ BirdenIn this episode, you will hear one of my stories where you witness "Perseverance" in action. Perseverance is one of the most important traits you can have, and it's a trait that I know you'll need to have if you want to succeed in life. Enjoy this...
Perseverance is one of the most important traits you can have, and it's a trait that I know you'll need to have if you want to succeed in life.

Enjoy this three-part episode. Listen to Part 1 of 3 and see what you can learn and apply.]]>540false134fullhttps://www.spreaker.com/episode/episode-133-master-the-quality-of-perseverance--53428851
In this episode, we discuss the importance of perseverance, how it can help you succeed in life, and give you five ways to master it.

We hope you enjoy this episode and that it helps you learn more about perseverance's importance! 😀

👉 Remember to subscribe to my podcast!]]>https://api.spreaker.com/episode/53428851Mon, 03 Apr 2023 14:30:58 +0000JJ BirdenLearn the importance of perseverance in this episode of The Daily M.I.S.T. I talk about the power of keeping going when things get tough and the importance of having a Go-To Strategy. In this episode, we discuss the importance of perseverance, how it...
In this episode, we discuss the importance of perseverance, how it can help you succeed in life, and give you five ways to master it.

We hope you enjoy this episode and that it helps you learn more about perseverance's importance! 😀

👉 Remember to subscribe to my podcast!]]>275monday,mondaymotivation,perserverancefalse133fullhttps://www.spreaker.com/episode/episode-132-success-is-not-a-continuum--53391497
How can it help you not to get too overconfident after experiencing a degree of success?]]>https://api.spreaker.com/episode/53391497Thu, 30 Mar 2023 14:09:28 +0000JJ BirdenLet's break down this statement from Alabama Football Coach Nick Saban. How can it help you not to get too overconfident after experiencing a degree of success?
How can it help you not to get too overconfident after experiencing a degree of success?]]>148businesstips,inspiration,inspirational,jjbirden,keynotespeaker,leadership,leadershipdevelopment,motivation,motivational,motivationalspeaker,nicksaban,podcast,publicspeaking,success,successtips,thursday,thursdaymotivationfalse132fullhttps://www.spreaker.com/episode/episode-131-how-disciplined-are-you--53365861
Without discipline, it can be difficult to stay focused on your goals and make consistent progress toward them. Perhaps my definition of it can help you stay on track.]]>https://api.spreaker.com/episode/53365861Tue, 28 Mar 2023 13:48:39 +0000JJ BirdenDiscipline is crucial for personal growth, development, and achieving success. Without discipline, it can be difficult to stay focused on your goals and make consistent progress toward them. Perhaps my definition of it can help you stay on track.
Without discipline, it can be difficult to stay focused on your goals and make consistent progress toward them. Perhaps my definition of it can help you stay on track.]]>65hardwork,inspiration,inspirational,inspirationalspeaker,jjbirden,leadership,leadershipdevelopment,motivation,motivational,motivationalspeaker,motivationalspeech,nfl,publicspeaking,success,transformationaltuesday,tuesday,tuesdaymotivationfalse131fullhttps://www.spreaker.com/episode/episode-130-a-positive-mindset-has-its-advantages--53326710https://api.spreaker.com/episode/53326710Fri, 24 Mar 2023 17:16:19 +0000JJ BirdenA quick positive thought to take you into the weekend!97fridaymotivation,mindset,staypositivefalsefullhttps://www.spreaker.com/episode/episode-129-what-can-you-learn-from-my-work-anniversary--53311183https://api.spreaker.com/episode/53311183Thu, 23 Mar 2023 15:06:11 +0000JJ BirdenHere's a valuable lesson I can teach you from when I got involved in network marketing/direct selling and professional speaking professions.397business,businesstips,inspiration,inspirational,isagenix,jjbirden,keynotespeaker,leadership,leadershipdevelopment,motivataion,motivational,motivationalspeaker,networkmarketing,podcast,selfhelp,selfimprovement,success,successips,workfromhomefalse129fullhttps://www.spreaker.com/episode/episode-128-developing-the-leader-within-podcast-interview-with-jj-birden--52603900https://api.spreaker.com/episode/52603900Wed, 22 Mar 2023 13:37:41 +0000JJ BirdenLeadership expert Enrique Gonzales interviews JJ and dives deeper into his acronym F.A.S.C.O. and how it relates to helping leaders become better leaders today.1808advicebest,advicenew,developmentcareer,inspirational,jjbirden,keynotespeaker,leader,leaderleadership,leadership,leadershipdevelopment,leadersleadership,motivational,motivationalspeaker,overcomingobstacles,podcasthow,selfhelp,selfimprovement,solutionsleadership,successtips,wednesdaywisdomefalse128fullhttps://www.spreaker.com/episode/episode-127-what-s-your-game-plan--53263627https://api.spreaker.com/episode/53263627Mon, 20 Mar 2023 14:27:36 +0000JJ BirdenHaving a game plan is essential in achieving personal and organizational goals. That's why I want you to write this quote down and think about it.122businesstips,jjbirden,leadership,leadershipdevelopment,monday,motivationalmonday,nfl,planning,podcast,selfhelp,selfimprovement,success,successtipsfalse127fullhttps://www.spreaker.com/episode/episode-126-it-is-your-journey-not-theirs--53236754
How should you handle that?

Listen to today's episode and find out.]]>https://api.spreaker.com/episode/53236754Fri, 17 Mar 2023 15:10:48 +0000JJ BirdenSpeaking from experience, it's important to remember that not everyone will understand your journey. How should you handle that? Listen to today's episode and find out.
How should you handle that?

Listen to today's episode and find out.]]>175friday,fridaymotivation,inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,motivation,motivational,saturday,saturdaymotivation,selfhelp,selfimprovement,success,successtipsfalse126fullhttps://www.spreaker.com/episode/episode-125-you-still-have-to-do-the-work--53211129https://api.spreaker.com/episode/53211129Wed, 15 Mar 2023 13:50:42 +0000JJ BirdenToday’s episode provides a reminder that no matter who you are or what you have achieved, you still have to do the work to keep moving forward and achieving new goals!225business,businesstips,determination,dothework,hardwork,inpiration,inspirational,jjbirden,kansascitychiefs,motivation,motivational,nfl,overcomingobstacles,perserverence,podcast,selfhelp,selfimprovement,successtips,wednesdaymotivation,wednesdaywisdomfalse125fullhttps://www.spreaker.com/episode/episode-124-what-can-you-learn-from-my-new-speaker-reel--53184477
Yet at the same time. there is a lesson from this experience I want you to learn from. Especially when it comes to attending events.

]]>https://api.spreaker.com/episode/53184477Mon, 13 Mar 2023 15:58:52 +0000JJ BirdenIn this episode, we're talking about what you can learn from my new speaker sizzle reel. I put together a brief reel of my recent speaking engagements to give you a glimpse into my skills and what I can do for your next event. Yet at the same time....
Yet at the same time. there is a lesson from this experience I want you to learn from. Especially when it comes to attending events.

]]>367chiefs,inspiration,inspirationalspeaker,jjbirden,kansascitychiefs,keynotespeaker,leadership,leadershipdevelopment,mondaymotivation,motivation,motivationalspeaker,nfl,overcomingobstacles,podcast,selfhelp,selfimprovement,speakingbureaus,success,successtipsfalse124fullhttps://www.spreaker.com/episode/episode-123-recommendation-week-listen-to-episodes-74-77--53170062
Let me know how are you doing with it at this point in 2023. It's near the end of the 1st Quarter!]]>https://api.spreaker.com/episode/53170062Sun, 12 Mar 2023 12:45:02 +0000JJ BirdenLet's finish off "Recommendation Week" with some M.B.D. Let me know how are you doing with it at this point in 2023. It's near the end of the 1st Quarter!
Let me know how are you doing with it at this point in 2023. It's near the end of the 1st Quarter!]]>209sunday,sundaymorning,sundaymotivationfalse123fullhttps://www.spreaker.com/episode/episode-122-recommendation-week-listen-to-episode-85--53169946https://api.spreaker.com/episode/53169946Sat, 11 Mar 2023 23:09:50 +0000JJ BirdenJJ Birden's podcast on family motivation is a must-listen for anyone who is looking to improve their family life and relationships. As a former NFL player, entrepreneur, and family man, JJ Birden has a wealth of experience and knowledge to share when...114family,familymotivation,inspiration,jjbirden,motivation,satruday,saturdaymotivation,success,successtip,weekend,whatsyourwhyfalsefullhttps://www.spreaker.com/episode/episode-121-recommendation-week-listen-to-episode-67--53158271https://api.spreaker.com/episode/53158271Fri, 10 Mar 2023 13:56:49 +0000JJ BirdenDo you know what F.A.S.C.O. means? Listen to episode 67 and find out.123friday,fridaymotivation,overcomingstaclesfalsefullhttps://www.spreaker.com/episode/episode-120-recommendation-week-listen-to-episode-50--53147798https://api.spreaker.com/episode/53147798Thu, 09 Mar 2023 14:37:10 +0000JJ BirdenIt’s not every day one gets to play with one of the greatest athletes of all time. Listen in as I share one of the many tips for success I learned from hall of fame QB, Joe Montana9549ers,businesstips,chiefs,chiefskingdom,chiefskingdompodcast,jjbirden,joemontana,kansascitychiefs,leadership,leadershipdevelopment,motivation,nfl,patrickmahomes,podcasts,podcasts-to-listen-to,sanfrancisco49ers,successtips,thursday,thursdaymotivationfalsefullhttps://www.spreaker.com/episode/episode-119-recommendation-week-listen-to-episode-39--53134194https://api.spreaker.com/episode/53134194Wed, 08 Mar 2023 13:34:26 +0000JJ BirdenThis episode is to help you with organization and keep you on point from day to day.58podcast,wednesdaymotivation,wednesdaywisdomfalsefullhttps://www.spreaker.com/episode/episode-118-recommendation-week-listen-to-episode-13--53122505
Let me know how you are doing in this area!]]>https://api.spreaker.com/episode/53122505Tue, 07 Mar 2023 15:30:36 +0000JJ BirdenThis one will remind you to focus on a critical ingredient of success. Let me know how you are doing in this area!
Let me know how you are doing in this area!]]>77business,businesstips,discipline,inspiration,inspirational,isagenix,jjbirden,keynotespeaker,leadership,leadershipdevelopment,motivation,motivational,motivationalspeaker,nfl,selfhelp,selfimprovement,success,tuesday,tuesdaymorning,tuesdaymotivationfalse118fullhttps://www.spreaker.com/episode/episode-117-recommendation-week-listen-to-episodes-1-and-22--53108768
Be sure to like, share and leave a comment!]]>https://api.spreaker.com/episode/53108768Mon, 06 Mar 2023 13:09:53 +0000JJ BirdenThis week is recommendation week. Since we are now up to 116 podcasts, I recommend every day, you go back and listen to one of the 116 podcasts we've recorded so far. Be sure to like, share and leave a comment!
Be sure to like, share and leave a comment!]]>126business,businesstips,jjbirden,keynotespeaker,leadership,leadershipdevelopment,monday,mondaymorning,motivationalmonday,motivationalspeaker,motivationmotivational,nfl,podcast,selfhelp,selfimprovement,success,successtipsfalse117fullhttps://www.spreaker.com/episode/episode-116-getting-fit-what-happens-when-you-make-working-out-a-priority--53083264
From improving your overall health to increasing your energy levels, making getting fit a priority can profoundly impact your life.]]>https://api.spreaker.com/episode/53083264Fri, 03 Mar 2023 14:00:21 +0000JJ BirdenIn this episode, we're discussing how making getting fit a priority can help you improve your life in many ways. From improving your overall health to increasing your energy levels, making getting fit a priority can profoundly impact your life.
From improving your overall health to increasing your energy levels, making getting fit a priority can profoundly impact your life.]]>98fitness,friday,fridayfitness,fridaymotivaiton,health,inspiration,inspirational,isagenix,jjbirden,motivation,motivational,nfl,podcast,podcasts,selfhelp,selfimprovementfalsefullhttps://www.spreaker.com/episode/episode-115-overcoming-obstacles-strategies-for-success--52895414https://api.spreaker.com/episode/52895414Wed, 01 Mar 2023 13:47:38 +0000JJ BirdenHere are some strategies to help you navigate and overcome the obstacles that come your way.294inspiration,inspirational,jjbirden,motivation,motivational,motivationalspeaker,overcomingadverstity,overcomingchallenges,overcomingfailure,overcomingobstacles,overcomingsetbacks,podcasts,selfhelp,selfimprovement,thursday,thursdaymorning,thursdaymotivation,wednesday,wednesdaymorning,wednesdaymotivationfalse115fullhttps://www.spreaker.com/episode/episode-114-motivational-monday-overcoming-setbacks--52865556
Whether you're facing a personal or professional setback, this episode is for you! We'll discuss how to stay positive and motivated and find the courage to continue your journey. Listen in and learn some strategies for overcoming setbacks and moving forward!]]>https://api.spreaker.com/episode/52865556Mon, 27 Feb 2023 14:21:18 +0000JJ BirdenIn this week's episode, we're talking about how to have the mindset of overcoming setbacks. Sometimes life will throw you a curveball, and you'll need to find a way to adapt and overcome. This episode will discuss a mindset strategy for overcoming...
Whether you're facing a personal or professional setback, this episode is for you! We'll discuss how to stay positive and motivated and find the courage to continue your journey. Listen in and learn some strategies for overcoming setbacks and moving forward!]]>202inspiration,inspirational,jjbirden,monday,mondaymotivation,motivationalmonday,newweek,overcomingadversities,overcomingsetbacks,podcast,setbacks,success,successtipsfalse114fullhttps://www.spreaker.com/episode/episode-113-never-never-quit--52838752
If you're ready to start achieving your goals and finish this week strong, then listen and learn the secret to never never quitting!]]>https://api.spreaker.com/episode/52838752Fri, 24 Feb 2023 14:49:05 +0000JJ BirdenIf you've struggled to achieve your goals, this short podcast is for you. I will share a strategy that has helped me succeed repeatedly, called NEVER NEVER QUIT! If you're ready to start achieving your goals and finish this week strong, then listen...
If you're ready to start achieving your goals and finish this week strong, then listen and learn the secret to never never quitting!]]>104friday,fridaymotivation,inspiration,inspirational,isagenix,jjbirden,leadership,leadershipdevelopment,motivation,motivational,nevergiveup,neverneverquit,neverquit,selfhelp,selfimprovement,success,successtips,successtips101falsefullhttps://www.spreaker.com/episode/episode-112-legacy-podcast-interview-with-jj-birden--52603692
Listen today to the first one as I was a guest on the Legacy Podcast.

See what success tips you can take away from it and implement today.]]>https://api.spreaker.com/episode/52603692Thu, 23 Feb 2023 14:15:10 +0000JJ BirdenAs mentioned, I've been on hundreds of podcasts. Some I was able to upload to my podcast channel, The Daily M.I.S.T. Listen today to the first one as I was a guest on the Legacy Podcast. See what success tips you can take away from it and implement...
Listen today to the first one as I was a guest on the Legacy Podcast.

See what success tips you can take away from it and implement today.]]>3833inspiration,inspirational,isagenix,jjbirden,kansascitychiefs,keynotespeaker,leaders,leadership,leadershipdevelopment,motivaitonal,motivation,motivationalspeaker,nfl,oregonducks,podcast,podcastinterview,success,successtips,thursday,thursdaymotivationfalse112fullhttps://www.spreaker.com/episode/episode-111-when-life-shuts-a-door-open-it-again--52817990
Whether you're facing a challenging situation or feeling down about your future, this episode of The Daily M.I.S.T. will help you open the doors to opportunities and reach your goals. Listen in and learn how to get the most out of life!

There are many doorways of opportunities out there. Are you paying attention?]]>https://api.spreaker.com/episode/52817990Wed, 22 Feb 2023 22:24:07 +0000JJ BirdenIn this episode of The Daily M.I.S.T., we discuss how to open the doors to opportunities when life shuts them shut. Whether you're facing a challenging situation or feeling down about your future, this episode of The Daily M.I.S.T. will help you...
Whether you're facing a challenging situation or feeling down about your future, this episode of The Daily M.I.S.T. will help you open the doors to opportunities and reach your goals. Listen in and learn how to get the most out of life!

There are many doorways of opportunities out there. Are you paying attention?]]>169inspiration,inspirational,isagenix,jjbirden,keynote,keynotespeaker,leadership,leadershipdevelopment,learning,motivation,motivational,motivationalspeaker,nfl,opportunities,podcast,seizeyouropportunities,selfhelp,selfimprovement,success,successtipsfalsefullhttps://www.spreaker.com/episode/episode-110-unlock-your-success-with-a-mentor--52802268https://api.spreaker.com/episode/52802268Tue, 21 Feb 2023 15:13:25 +0000JJ BirdenSo who is mentoring you?82inspiration,inspirational,jjbirden,leaders,leadership,leadershipdevelopment,mentor,mentoring,mentorship,motivation,motivational,podcast,success,successtips,tuesday,tuesdaymotivationfalse110fullhttps://www.spreaker.com/episode/episode-109-get-comfortable-being-uncomfortable--52767029https://api.spreaker.com/episode/52767029Fri, 17 Feb 2023 14:05:19 +0000JJ BirdenIf you can get in the habit of doing this, nothing can stop you from achieving what you want.145friday,fridaymotivation,inspiration,inspirational,isagenix,jjbirden,kansascitychiefs,keynotespeaker,leader-development,leadership,leadershipdevelopment,motivation,motivationalspeaker,motovational,nfl,podcast,selfhelp,selfimprovement,success,successtipsfalsefullhttps://www.spreaker.com/episode/episode-108-stop-with-the-excuses--52754409
Making excuses is a common behavior, but it's one that we should all try to stop doing. If you're stuck and don't know what to do, this episode is for you.]]>https://api.spreaker.com/episode/52754409Thu, 16 Feb 2023 14:13:50 +0000JJ BirdenIn this episode of The Daily M.I.S.T., we're going to talk about why it's so important to stop making excuses and start doing what you know is necessary to achieve your goals. Making excuses is a common behavior, but it's one that we should all try...
Making excuses is a common behavior, but it's one that we should all try to stop doing. If you're stuck and don't know what to do, this episode is for you.]]>387business,businessadvice,excuses,inspiration,inspirational,isagenix,jjbirden,kansascitychiefs,leadership,leadershipdevelopment,motivation,motivational,nfl,podcast,success,successtips,thursday,thursdaymotivationfalse108fullhttps://www.spreaker.com/episode/episode-107-celebrate-your-success-then-ask-what-s-next--52716446
Once you've reached your goals, you must take a step back and ask yourself what's next. Don't get too comfortable because success doesn't happen overnight, and you want to continue succeeding. In this episode, I'll share tips on moving forward and reaching new heights, no matter what happens next.]]>https://api.spreaker.com/episode/52716446Mon, 13 Feb 2023 14:14:41 +0000JJ BirdenIn this 107th episode of The Daily M.I.S.T., I'm sharing with you the importance of celebrating your success. Once you've reached your goals, you must take a step back and ask yourself what's next. Don't get too comfortable because success doesn't...
Once you've reached your goals, you must take a step back and ask yourself what's next. Don't get too comfortable because success doesn't happen overnight, and you want to continue succeeding. In this episode, I'll share tips on moving forward and reaching new heights, no matter what happens next.]]>200cheifskingdom,chiefs,inspiration,inspirational,jjbirden,kansascitychiefs,keynote,keynotespeaker,leadership,leadershipdevelopment,mondaymotivation,motivation,motivational,motivationalmonday,motivationalspeaker,nfl,podcast,podcasting,success,superbowlfalse107fullhttps://www.spreaker.com/episode/episode-106-who-is-going-to-win-the-super-bowl-chiefs-or-eagles--52710287
The Chiefs or the Eagles? Let us know in the comments below!]]>https://api.spreaker.com/episode/52710287Sun, 12 Feb 2023 19:04:04 +0000JJ BirdenWe are changing it up for The Daily M.I.S.T. podcast since it's Super Bowl Sunday. In this episode, we're debating who is going to win the Super Bowl. The Chiefs or the Eagles? Let us know in the comments below!
The Chiefs or the Eagles? Let us know in the comments below!]]>267chiefs,eagles,kansascitychiefs,philadelphiaeagles,superbowlfalse106fullhttps://www.spreaker.com/episode/episode-105-let-the-live-keynote-presentation-season-begin--52659364
Whether you're a beginner or a seasoned veteran, this episode is for you! In it, we'll discuss the importance of preparation and how to ensure you're ready for whatever task you are taking on. This is a crucial episode for anyone who wants to succeed in their career – be sure to listen and learn how to make the most of your opportunities!]]>https://api.spreaker.com/episode/52659364Tue, 07 Feb 2023 12:41:15 +0000JJ BirdenIn this episode of The Daily M.I.S.T., we will discuss the importance of preparation. Whether you're a beginner or a seasoned veteran, this episode is for you! In it, we'll discuss the importance of preparation and how to ensure you're ready for...
Whether you're a beginner or a seasoned veteran, this episode is for you! In it, we'll discuss the importance of preparation and how to ensure you're ready for whatever task you are taking on. This is a crucial episode for anyone who wants to succeed in their career – be sure to listen and learn how to make the most of your opportunities!]]>264chiefs,inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,learning,motivaitonal,motivation,motivationalspeaker,nfl,podcast,podcasting,preparation,selfhelp,selfimprovement,success,successtips,tuesdaymotivationfalse105fullhttps://www.spreaker.com/episode/episode-104-keep-your-thoughts-positive--52594647
Positive self-talk is essential for maintaining a positive attitude and preventing negative thoughts from taking over. If you're struggling to stay positive during tough times, then this brief episode is for you.

It'll teach you how to shift your thoughts from negative to positive and keep you on the right track during tough times. Subscribe now to get instant access to this video and hundreds more like it!]]>https://api.spreaker.com/episode/52594647Tue, 31 Jan 2023 14:54:08 +0000JJ BirdenIn this video, we're talking about Positive self-talk. Not only is it essential to have positive thoughts, but it's also important to verbally repeat those positive thoughts to yourself frequently. Positive self-talk is essential for maintaining a...
Positive self-talk is essential for maintaining a positive attitude and preventing negative thoughts from taking over. If you're struggling to stay positive during tough times, then this brief episode is for you.

It'll teach you how to shift your thoughts from negative to positive and keep you on the right track during tough times. Subscribe now to get instant access to this video and hundreds more like it!]]>62inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,motivation,motivational,podcast,positive,selfhelp,tuesday,tuesdaythoughtsfalse104fullhttps://www.spreaker.com/episode/episode-103-jj-ism-creating-opportunities-where-it-appears-none-exist--52561230https://api.spreaker.com/episode/52561230Fri, 27 Jan 2023 14:38:12 +0000JJ BirdenFile this one and allow it to help you always be in the mindset of creating opportunities and not waiting for them to fall in your lap!185friday,fridaymotivation,goals,inspiration,inspirational,jjbirden,kansascitychiefs,leadership,leadershipdevelopment,motivation,motivational,nfl,opportunity,podcast,selfhellp,selfimprovement,success,successtipsfalsefullhttps://www.spreaker.com/episode/episode-101-give-generously-don-t-keep-score--52539556https://api.spreaker.com/episode/52539556Wed, 25 Jan 2023 13:32:58 +0000JJ BirdenFor those married couples out there, do you take one for the team?198couples,jjbirden,love,marriage,marriageadvice,podcast,success,successtips,wednesday,wednesdaymorning,wednesdaywisdomfalsefullhttps://www.spreaker.com/episode/episode-102-jj-ism-when-opportunity-knocks--52520854https://api.spreaker.com/episode/52520854Wed, 25 Jan 2023 12:00:02 +0000JJ BirdenHere's the beginning of a series of quotes I made up I will be sharing over the next week. This is one of my favorites!174businesstips,jjbirden,motivation,motivational,podcast,quotes,successtips,tuesday,tuesdaymotivaitonfalse102fullhttps://www.spreaker.com/episode/episode-100-it-s-here-celebrating-our-100th-episode-of-the-daily-m-i-s-t-podcast--52513294
In this episode, I have my first and only guest so far, my wife, Raina. She's going to share of few of her tips as a wife and mother. Be sure to check it out and leave a comment. Here's to the next 100 episodes!]]>https://api.spreaker.com/episode/52513294Mon, 23 Jan 2023 02:35:49 +0000JJ BirdenThank you so much for joining us for our 100th episode! This has been a fantastic journey, and we hope you've been motivated and inspired to crush your goals. In this episode, I have my first and only guest so far, my wife, Raina. She's going to...
In this episode, I have my first and only guest so far, my wife, Raina. She's going to share of few of her tips as a wife and mother. Be sure to check it out and leave a comment. Here's to the next 100 episodes!]]>323jjbirden,marriage,marriageadvice,monday,mondaymotivation,motivationalmonday,parenting,parentingadvice,parents,podcast,success,successtipsfalse100fullhttps://www.spreaker.com/episode/episode-95-be-better-than-your-excuses--52402969https://api.spreaker.com/episode/52402969Tue, 10 Jan 2023 16:53:05 +0000JJ BirdenAfter running into a 63 year old man at the gym, I was inspired to share this.206health,isagenix,jjbirden,tuesdaymotivation,weightlossfalse95fullhttps://www.spreaker.com/episode/episode-94-starting-a-30-day-kickstart-wellness-program-today--52391123https://api.spreaker.com/episode/52391123Mon, 09 Jan 2023 13:58:59 +0000JJ BirdenI have to remind people of this from time to time because there is always going to be dream stealers out there trying to take away your dreams!163health,healthylifestyle,isagenix,isagenix30day,jjbirden,loseweight,menshealth,monday,mondaymotivation,motivationalmonday,selfhelp,selfimprovement,weightloss,weightlossjourneyfalse94fullhttps://www.spreaker.com/episode/episode-92-what-is-your-word-for-2023--52360908https://api.spreaker.com/episode/52360908Thu, 05 Jan 2023 13:40:34 +0000JJ BirdenSomething I’ve never done before but we are going to do it this year! Time to execute!123goals,goals2023,newyear,newyear2023,newyeargoalsfalse92fullhttps://www.spreaker.com/episode/episode-91-4-days-into-2023-how-are-you-doing--52351511https://api.spreaker.com/episode/52351511Wed, 04 Jan 2023 14:01:19 +0000JJ BirdenLots of goals we were set at the end of 2022. I am going to stay on you to make sure you don't let them go to waste.61goals,goals2023,newyearfalse91fullhttps://www.spreaker.com/episode/episode-99-preparation-is-a-key-to-success--52309555
By preparing correctly in advance, I've been able to achieve great results and achieve my goals. I hope you find these tips helpful and help you succeed well.]]>https://api.spreaker.com/episode/52309555Thu, 29 Dec 2022 20:08:24 +0000JJ BirdenPreparation is the key to success in anything you do. I'm sharing with you some tips and techniques I use to prepare. By preparing correctly in advance, I've been able to achieve great results and achieve my goals. I hope you find these tips helpful...
By preparing correctly in advance, I've been able to achieve great results and achieve my goals. I hope you find these tips helpful and help you succeed well.]]>115chiefs,inspiration,inspirationalspeaker,jjbirden,motivation,motivationalspeaker,nfl,podcast,preparation,selfhelp,selfimprovement,successtips,wednesday,wednesdaywisdomfalse99fullhttps://www.spreaker.com/episode/episode-98-monday-morning-have-a-great-week--52309533
How you think and what you think on a Monday morning matters!]]>https://api.spreaker.com/episode/52309533Thu, 29 Dec 2022 20:03:23 +0000JJ BirdenMonday, Monday, Monday, let’s start your week off right! How you think and what you think on a Monday morning matters!
How you think and what you think on a Monday morning matters!]]>26monday,mondaymorning,mondaymotivation,monday-motivation,motivationalmondaysfalsefullhttps://www.spreaker.com/episode/episode-96-always-comes-back-to-doing-the-work--52309528https://api.spreaker.com/episode/52309528Thu, 29 Dec 2022 20:01:57 +0000JJ BirdenHere's a quick one. Short, sweet, and to the point!63inspiration,inspirational,jjbirden,keynotespeaker,motivation,motivational,motivationalspeaker,podcast,selfhelp,selfimprovement,success,thursday,thursdaymorning,thursdaymotivationfalse96fullhttps://www.spreaker.com/episode/episode-90-2023-ok-here-we-go--52309498https://api.spreaker.com/episode/52309498Thu, 29 Dec 2022 19:58:17 +0000JJ BirdenLet's get you started right in 202327goals,inspiration,jjbirden,monday,motivation,newyear2023,newyears,newyearsgoals,selfhellp,selfimprovement,success,tuesdayfalse90fullhttps://www.spreaker.com/episode/episode-93-take-care-of-your-health--52309484https://api.spreaker.com/episode/52309484Thu, 29 Dec 2022 19:56:20 +0000JJ BirdenIf you don't take care of your health, who will? Make your health a priority!57firidayfitness,fitness,friday,fridaymotivation,health,healthylifestyle,jjbirden,selfhelp,selfimprovementfalse93fullhttps://www.spreaker.com/episode/episode-97-don-t-let-the-old-man-in--52309427https://api.spreaker.com/episode/52309427Thu, 29 Dec 2022 19:42:07 +0000JJ BirdenAfter running into a 63-year-old man at the gym, I was inspired to share this.131clinteastwood,friday,fridaymotivation,fridayvibes,inspiration,inspirational,isagenix,isagenixtransformation,jjbirden,losingweigth,mensahealth,motivation,motivational,nfl,selfhelp,selfimprovement,weekend,weightloss,weightlossjourney,wellnessfalse97fullhttps://www.spreaker.com/episode/episode-105-don-t-argue-on-social-media--52309414https://api.spreaker.com/episode/52309414Thu, 29 Dec 2022 19:38:28 +0000JJ BirdenI'm urging you not to argue on social media in this episode. Arguing on social media is a waste of time and energy, and it will not help your cause. Instead, try to use social media to build relationships and connect with people. It's important to...152business,inspiration,inspirational,jjbirden,motivation,motivational,podcast,socialmedia,successtips,wednesday,wednesdaywisdomfalse105fullhttps://www.spreaker.com/episode/episode-89-not-everyone-will-understand-your-goals-for-2023--52309385https://api.spreaker.com/episode/52309385Thu, 29 Dec 2022 19:33:47 +0000JJ BirdenThis reminds you to focus on yourself in 2023 and not to get caught up worrying about what others think of your decisions. Do You!86goals,inspiration,jjbirden,motivation,newyears,newyears2023,newyearsgoals,saturday,saturdaymotivation,selfawareness,selfhelp,selfimprovement,success,successtipsfalse89fullhttps://www.spreaker.com/episode/episode-88-happy-last-week-of-2022--52309347https://api.spreaker.com/episode/52309347Thu, 29 Dec 2022 19:29:40 +0000JJ BirdenIt's our 88th episode of The Daily M.I.S.T. podcast, and there are two days left in 2022; FINISH, FINISH, FINISH!!!109friday,fridaymotivation,inspiration,inspirational,inspirationalspeaker,jjbirden,motivationalspeaker,motovation,newyear,newyear2023,newyeargoals,nfl,podcast,selfhelp,selfimprovementfalse88fullhttps://www.spreaker.com/episode/episode-87-couples-goals--52305475https://api.spreaker.com/episode/52305475Thu, 29 Dec 2022 13:30:02 +0000JJ BirdenDo you set couples goals with your mate?241couplesgoals,loveandmarriage,marriagefalsefullhttps://www.spreaker.com/episode/episode-86-keep-it-simple-stick-to-the-basics-and-be-consistent--52297594
To improve your success rate, you must focus on the basics. In this episode, I'm sharing with you three tips that will help you stick to the basics and achieve your goals. By following these tips, you'll be able to keep it simple and achieve success!]]>https://api.spreaker.com/episode/52297594Wed, 28 Dec 2022 13:43:28 +0000JJ BirdenIn this episode of The Daily M.I.S.T. Podcast, I'm talking about the importance of keeping it simple, sticking to the basics, and being consistent. To improve your success rate, you must focus on the basics. In this episode, I'm sharing with you...
To improve your success rate, you must focus on the basics. In this episode, I'm sharing with you three tips that will help you stick to the basics and achieve your goals. By following these tips, you'll be able to keep it simple and achieve success!]]>289business,inspirational,isagenix,jjbirden,keynotespeaker,motivation,motivational,motivationalspeaker,newyear,newyear2023,newyeargoals,nfl,podcast,selfhelp,selfimprovement,success,wednesday,wednesdaywisdomfalse86fullhttps://www.spreaker.com/episode/episode-85-family-is-motivation--52266298
In this episode, I discuss how the family is one of the most important motivators in a person's life. From personal to the national level, family is one of the essential elements in a person's life.

I believe family is one of the strongest motivators in a person's life. From personal to the national level, family is one of the most important elements in a person's life. I hope you enjoy this episode and that it helps you in your own personal journey.]]>https://api.spreaker.com/episode/52266298Fri, 23 Dec 2022 14:18:19 +0000JJ BirdenIn this episode of The Daily M.I.S.T., I'm talking about family is motivation. In this episode, I discuss how the family is one of the most important motivators in a person's life. From personal to the national level, family is one of the essential...
In this episode, I discuss how the family is one of the most important motivators in a person's life. From personal to the national level, family is one of the essential elements in a person's life.

I believe family is one of the strongest motivators in a person's life. From personal to the national level, family is one of the most important elements in a person's life. I hope you enjoy this episode and that it helps you in your own personal journey.]]>192family,motivationfalse85fullhttps://www.spreaker.com/episode/episode-84-it-takes-what-it-takes--52257465https://api.spreaker.com/episode/52257465Thu, 22 Dec 2022 14:00:32 +0000JJ BirdenRemarkable statement from Alabama football coach Nick Saban. I can totally relate, can you?151alabama-crimson-tide,alabama-football,dothework,inspiration,inspirational,jjbirden,motivation,motivational,nfl,nicksaban,thursdaymotivationfalse84fullhttps://www.spreaker.com/episode/episode-83-stay-committed-to-those-new-goals--52245917
Especially as we get ready to go into a new year.]]>https://api.spreaker.com/episode/52245917Wed, 21 Dec 2022 14:02:42 +0000JJ BirdenOne of my favorite quotes to help me stay committed to my commitments. Especially as we get ready to go into a new year.
Especially as we get ready to go into a new year.]]>139commitmmnet,goals,goals2023,jjbirden,motivation,newyear,newyearsgoals,wednesday,wednesdaywisdomfalse83fullhttps://www.spreaker.com/episode/episode-82-positivity-is-a-choice--52226732
In this episode, I will share some strategies I use to stay positive daily. I will teach you how to adopt a positive mindset and start seeing the good in every situation. If you're looking for tips on how to be happier, you've come to the right place!]]>https://api.spreaker.com/episode/52226732Mon, 19 Dec 2022 13:57:38 +0000JJ BirdenIn this episode, The Daily M.I.S.T., I'm talking about the power of positive thinking. For years, I've been preaching positivity, and it's time you heard what I have to say. In this episode, I will share some strategies I use to stay positive daily....
In this episode, I will share some strategies I use to stay positive daily. I will teach you how to adopt a positive mindset and start seeing the good in every situation. If you're looking for tips on how to be happier, you've come to the right place!]]>209businesstips,inspiration,inspirational,mondaymotivation,montivationalmonday,motivation,motivational,nfl,positivity,selfhelp,selfimprovement,successtipsfalse82fullhttps://www.spreaker.com/episode/episode-81-take-care-of-your-health--52206361
If you're looking for ways to improve your health, this episode is for you! In this episode, we're discussing simple tips on how to live a healthy lifestyle that will help you stay healthy and feel your best. We hope you enjoy the video and start living a healthier life!]]>https://api.spreaker.com/episode/52206361Fri, 16 Dec 2022 17:36:53 +0000JJ BirdenIn this episode of The Daily M.I.S.T., we're looking at some simple tips on living a healthy lifestyle. From eating a balanced diet to exercising to stress management, we're teaching you how to take care of your health. If you're looking for ways to...
If you're looking for ways to improve your health, this episode is for you! In this episode, we're discussing simple tips on how to live a healthy lifestyle that will help you stay healthy and feel your best. We hope you enjoy the video and start living a healthier life!]]>176fridaymotivation,health,healthylifestyle,wellnessfalse81fullhttps://www.spreaker.com/episode/episode-80-when-patterns-are-broken-new-worlds-emerge--52194974
Breaking from the patterns we've learned in the past can lead to unique new insights and perspectives. A simple tips for success, but it works!]]>https://api.spreaker.com/episode/52194974Thu, 15 Dec 2022 14:53:22 +0000JJ BirdenThis episode discusses the value of learning from others and how it can help you grow as a thinker and problem-solver. Breaking from the patterns we've learned in the past can lead to unique new insights and perspectives. A simple tips for success,...
Breaking from the patterns we've learned in the past can lead to unique new insights and perspectives. A simple tips for success, but it works!]]>328business,businesstips,inspiration,inspirational,jjbirden,motivatinal,motivation,nfl,selfhelp,selfimprovement,success,successtips,thursdaymotivationfalse80fullhttps://www.spreaker.com/episode/episode-79-impact-eleven-speaker-boot-camp--52161255https://api.spreaker.com/episode/52161255Mon, 12 Dec 2022 12:52:13 +0000JJ BirdenDo you have a growt, mindset, or a fixed mindset?205mindset,mondaymotivationfalse79fullhttps://www.spreaker.com/episode/episode-78-use-your-time-wisely-today--52139374https://api.spreaker.com/episode/52139374Fri, 09 Dec 2022 14:05:26 +0000JJ BirdenThanks to my friend Phil Kantor for the inspiration for today's episode!237business,friday,fridaymorning,fridaymotivation,inspiration,inspirational,jjbirden,motivation,motivational,organizing,podcast,podcasting,productivity,schedule,success,successtip,successtipsfalse78fullhttps://www.spreaker.com/episode/episode-77-m-b-d-what-do-you-need-to-do-different--52130238https://api.spreaker.com/episode/52130238Thu, 08 Dec 2022 14:19:18 +0000JJ BirdenHere’s the final question to answer for M.B.D. Another point to consider as you are aiming to make 2023 an even better year than 2022199business,businesstips,goals2023,inspiration,inspirational,jjbirden,leader,leadership,leadershipdevelopment,motivation,motivational,newyeargoals,nfl,podcast,selfhelp,selfimprovement,success,successtips,thursday,thursdaymotivationfalse77fullhttps://www.spreaker.com/episode/episode-76-m-b-d-where-do-you-need-to-be-better--52120645
Where do you need to be better?

Today's episode provides help on how to do that.]]>https://api.spreaker.com/episode/52120645Wed, 07 Dec 2022 14:22:47 +0000JJ BirdenWe are in the second question of M.D.B. to help you make improvements going into the following year, ask yourself this question. Where do you need to be better? Today's episode provides help on how to do that.
Where do you need to be better?

Today's episode provides help on how to do that.]]>215business,businesstips,inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,motivation,motivational,newyear2023,newyearsgoals,nfl,podcasting,selfhelp,selfimprovement,success,successtips,wednesday,wednesdaythoughts,wednesdaywisdomfalse76fullhttps://www.spreaker.com/episode/episode-75-m-b-d-what-do-you-need-to-do-more-of--52111106https://api.spreaker.com/episode/52111106Tue, 06 Dec 2022 16:29:24 +0000JJ BirdenWe are breaking down the three questions for More Better Different to prepare you for an amazing 2023. What do you need to do more of in 2023?226leadership,successips,tuesdaymotivationfalse75fullhttps://www.spreaker.com/episode/episode-74-m-b-d-more-better-different--52099055
We'll discuss the importance of M.B.D., how to develop it, and how to apply it to your daily life this week.
We hope you enjoy the show, and we'll see you this week.]]>https://api.spreaker.com/episode/52099055Mon, 05 Dec 2022 13:49:40 +0000JJ BirdenIn episode 74, we're talking about M.B.D. - More Better Different. M.B.D. is a term we use to describe our mindset and approach when evaluating our year and planning for the next one. We'll discuss the importance of M.B.D., how to develop it, and...
We'll discuss the importance of M.B.D., how to develop it, and how to apply it to your daily life this week.
We hope you enjoy the show, and we'll see you this week.]]>172goals,inspiration,inspirational,jjbirden,leadership,mondaymotivation,motivaitnal,motivation,motivationalmondays,newyear,newyeargoals,nfl,podcast,selfhelp,selfimprovementfalse74fullhttps://www.spreaker.com/episode/episode-73-my-coach-gave-me-200--52077749https://api.spreaker.com/episode/52077749Fri, 02 Dec 2022 13:30:46 +0000JJ BirdenOne of my favorite stories to share to demonstrate loyalty, integrity, patience, and the value of not burning bridges.578coaching,fridaymotivation,inspiration,inspirational,jjbirden,kansascitychiefs,leadership,leadershipdevelopment,martyschottenheimer,motivation,motivational,nfl,podcast,podcasting,redfriday,selfhelp,selfimprovement,success,successtipsfalse73fullhttps://www.spreaker.com/episode/episode-72-story-telling-rejected-by-4-nfl-teams-in-5-days--52070365
This is the episode for you if you're looking for tips on dealing with rejection. In this episode, I'll share how I was rejected by 4 NFL teams and discuss my strategies to overcome the challenges. This information can help you better understand and deal with rejection!]]>https://api.spreaker.com/episode/52070365Thu, 01 Dec 2022 19:44:23 +0000JJ BirdenIn this episode of The Daily M.I.S.T. Podcast, I discuss how I was rejected by 4 NFL teams in 5 days. This is the episode for you if you're looking for tips on dealing with rejection. In this episode, I'll share how I was rejected by 4 NFL teams...
This is the episode for you if you're looking for tips on dealing with rejection. In this episode, I'll share how I was rejected by 4 NFL teams and discuss my strategies to overcome the challenges. This information can help you better understand and deal with rejection!]]>533inspiration,inspirational,jjbirden,kansascitychiefs,leadership,leadershipdevelopment,motivation,motivational,nfl,overcomingchallenges,overcomingobstacles,selfhelp,selfimprovement,thursdaymotivationfalse72fullhttps://www.spreaker.com/episode/episode-71-story-telling-learning-from-the-3-birden-children--52055916https://api.spreaker.com/episode/52055916Wed, 30 Nov 2022 14:22:07 +0000JJ BirdenIn this episode, I'm sharing how motivating our three children to do their homework turned into a valuable lesson for communication and coaching!382chidlren,coaching,family,inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,motivation,motivational,parenting,podcast,raisingchildren,selfhelp,selfimprovement,wednesday,wednesdaywisdomfalse71fullhttps://www.spreaker.com/episode/episode-70-story-telling-who-s-pouring-belief-into-you--52045548
We'll be talking about how story telling can help you connect with people, and how it can be used to pour belief into others. We'll also explore the concept of belief and how it can be used to create success in your life.

If you want to increase your empathy and connection with others, then this episode of the podcast is for you!]]>https://api.spreaker.com/episode/52045548Tue, 29 Nov 2022 15:51:43 +0000JJ BirdenIn this episode of the podcast, we're talking about storytelling. What does it mean to pour belief into someone, and how can you do it? That's what my uncle did for me at the age of 16. We'll be talking about how story telling can help you connect...
We'll be talking about how story telling can help you connect with people, and how it can be used to pour belief into others. We'll also explore the concept of belief and how it can be used to create success in your life.

If you want to increase your empathy and connection with others, then this episode of the podcast is for you!]]>240belief,business,businesstips,inspiration,inspirational,jjbirden,keynotespeaker,leadershipdevelopment,motivation,motivational,motivationalspeaker,nfl,podcast,selfhelp,selfimprovement,success,successtips,tuesdaymotivation,tuesdaythoughtsfalse70fullhttps://www.spreaker.com/episode/episode-69-story-telling-from-a-family-of-5-to-10--52033511
If you're looking for inspiration in your own life, then be sure to listen to this episode! Our family's story is full of lessons you can use to succeed.]]>https://api.spreaker.com/episode/52033511Mon, 28 Nov 2022 14:46:04 +0000JJ BirdenIn this episode, I'm going to share with you our family's journey from a family of 5 to 10 overnight. This story contains lessons on how to deal with change in your business or personal life. If you're looking for inspiration in your own life, then...
If you're looking for inspiration in your own life, then be sure to listen to this episode! Our family's story is full of lessons you can use to succeed.]]>403change,family,inspiration,inspirational,jjbirden,leadership,leadershipdevelopment,learning,monday,mondaymotivation,motivation,motivational,motivationalmondays,selfhelp,selfimprovement,storytelling,success,successtipsfalse69fullhttps://www.spreaker.com/episode/episode-68-what-to-expect-from-my-podcast-moving-forward--52009916
In this episode, I'll discuss what you can expect from my content moving forward. I'll be talking about upcoming podcast episodes and so much more!

So make sure you keep an eye out for my content, as things will get a bit more exciting around here!

Thank you for spending your time with me.]]>https://api.spreaker.com/episode/52009916Fri, 25 Nov 2022 13:41:36 +0000JJ BirdenWelcome to Episode 68 - What To Expect From My Podcast Moving Forward. In this episode, I'll discuss what you can expect from my content moving forward. I'll be talking about upcoming podcast episodes and so much more! So make sure you keep an...
In this episode, I'll discuss what you can expect from my content moving forward. I'll be talking about upcoming podcast episodes and so much more!

So make sure you keep an eye out for my content, as things will get a bit more exciting around here!

Thank you for spending your time with me.]]>368friday,fridaymorning,fridaymotivation,inspiration,inspirational,isagenix,jjbirden,keynotespeaker,leadershipdevelopment,motivation,motivational,motivationalspeaker,nfl,podcast,selfhelp,selfimprovementfalse68fullhttps://www.spreaker.com/episode/episode-67-it-s-time-to-introduce-you-to-f-a-s-c-o--51986518
If you're feeling lost or stuck, this episode is for you. In this episode, I'll share the F.A.S.C.O. framework and how it has helped me overcome challenges in my life and career. I hope that by hearing about my experience, you'll be able to find resolution and success in your own life and career.]]>https://api.spreaker.com/episode/51986518Wed, 23 Nov 2022 04:42:39 +0000JJ BirdenIn this episode of The Daily M.I.S.T. Podcast, I'm introducing you to F.A.S.C.O. F.A.S.C.O. is a framework that I've used to help me overcome failures, adversities, setbacks, obstacles, and challenges in my life and career. If you're feeling lost...
If you're feeling lost or stuck, this episode is for you. In this episode, I'll share the F.A.S.C.O. framework and how it has helped me overcome challenges in my life and career. I hope that by hearing about my experience, you'll be able to find resolution and success in your own life and career.]]>133chiefs,inspiration,inspirational,jjbirden,kansascitychiefs,keynotespeakers,leadershipdevelopment,motivation,motivational,motivationalspeaker,motvationalspeeches,newpodcast,nfl,overcomingobstacles,overcomingsetbacks,podcast,selfhelp,selfiimprovement,success,successtipsfalse67fullhttps://www.spreaker.com/episode/episode-66-success-is-in-the-small-details--51965079
In this episode, you'll learn how to focus on the small details and make sure that each and every day, you're working towards your goals. From setting goals to staying motivated, these tips will help you reach your destination and pursue your dreams!]]>https://api.spreaker.com/episode/51965079Mon, 21 Nov 2022 13:06:24 +0000JJ BirdenIn this episode, I'm sharing with you one of Marty Schottenheimer's best tips on how to achieve success. As the former head coach of the Kansas City Chiefs, Marty knows a thing or two about success. In this episode, you'll learn how to focus on the...
In this episode, you'll learn how to focus on the small details and make sure that each and every day, you're working towards your goals. From setting goals to staying motivated, these tips will help you reach your destination and pursue your dreams!]]>297chiefs,inspiration,inspirational,jjbirden,monday,motivationalmonday,motivationalspeaker,motivationmonday,podcast,selfhelp,selfimprovement,success,successtipsfalse66fullhttps://www.spreaker.com/episode/episode-65-favorite-quotes-blah-blah-blah-do-the-work--51940114
Whether you're a student or a professional, these quotes will help you stay on track and reach your goals! In this episode, I'm sharing my favorite quote I love to present in most of my keynote presentations.]]>https://api.spreaker.com/episode/51940114Fri, 18 Nov 2022 15:05:18 +0000JJ BirdenIn this episode, I share my favorite quote about "doing the work." This quote will help you stay motivated and focused as you work towards your goals. Whether you're a student or a professional, these quotes will help you stay on track and reach your...
Whether you're a student or a professional, these quotes will help you stay on track and reach your goals! In this episode, I'm sharing my favorite quote I love to present in most of my keynote presentations.]]>186dothework,fridaymotivationfalse65fullhttps://www.spreaker.com/episode/episode-64-favorite-quotes-a-positive-mindset-separates-the-best-from-the-rest--51927386https://api.spreaker.com/episode/51927386Thu, 17 Nov 2022 14:44:08 +0000JJ BirdenI love how this quote taps into two of my favorite topics: positivity and mindset!184inspiration,inspirational,jjbirden,mindset,motivation,motivational,nfl,podcast,positive,positivity,selfhelp,selfimprovement,thursday,thursdaymotivationfalse64fullhttps://www.spreaker.com/episode/episode-63-favorite-quotes-protect-your-focus-like--51911265
The favorite quote I share in this episode will clarify the point and advantages of remaining focused.

Make sure to listen to Episode 63 to learn everything you need to know to keep your focus to reach your goals!]]>https://api.spreaker.com/episode/51911265Wed, 16 Nov 2022 14:09:55 +0000JJ BirdenIn this episode, we're talking about how to protect your focus like a boss. The favorite quote I share in this episode will clarify the point and advantages of remaining focused. Make sure to listen to Episode 63 to learn everything you need...
The favorite quote I share in this episode will clarify the point and advantages of remaining focused.

Make sure to listen to Episode 63 to learn everything you need to know to keep your focus to reach your goals!]]>146distraction,focus,inspiration,inspirational,jjbirden,motivation,motivational,podcast,success-tips,wednesdaywisdomfalsefullhttps://www.spreaker.com/episode/episode-62-favorite-quotes-feedback-is-the-breakfast-of-champions--51898274https://api.spreaker.com/episode/51898274Tue, 15 Nov 2022 13:53:28 +0000JJ BirdenAre you open to receiving feedback from the right person?211businesstips,inspiration,inspirational,isagenix,jjbirden,keynotespeakers,motivataional,motivation,motivationalspeakers,podcast,quotes,selfhelp,selfimprovement,success,successtips,tuesday,tuesdaymotivationfalse62fullhttps://www.spreaker.com/episode/episode-61-favorite-quotes-those-who-don-t-study-history--51886352
If you're looking for inspiring words to keep you going during your week, check out this episode!

We've gathered some of our favorite quotes and put them together for you to enjoy this week. From encouragement to motivation, these quotes will help you push through any barriers that may be standing in your way.]]>https://api.spreaker.com/episode/51886352Mon, 14 Nov 2022 13:34:57 +0000JJ BirdenIn this episode of The Daily M.I.S.T., we're talking about favorite quotes! If you're looking for inspiring words to keep you going during your week, check out this episode! We've gathered some of our favorite quotes and put them together for...
If you're looking for inspiring words to keep you going during your week, check out this episode!

We've gathered some of our favorite quotes and put them together for you to enjoy this week. From encouragement to motivation, these quotes will help you push through any barriers that may be standing in your way.]]>226mondaymotivation,motivationalmondays,quotesfalsefullhttps://www.spreaker.com/episode/episode-60-sometimes-in-life-you-have-to-do-the-things-you-don-t-want-to-do-but--51862111
In this episode, we're discussing the importance of doing the work anyway. Sometimes things are harder than they seem and it can be tough to keep pushing through. But remember, sometimes the tough stuff is worth it in the end.

If you're stuck or find yourself struggling, don't let that stop you from doing the work. In the end, it will all be worth it. Stick with it, and you'll be able to achieve anything you set your mind to!]]>https://api.spreaker.com/episode/51862111Fri, 11 Nov 2022 11:54:54 +0000JJ BirdenSometimes in life, you have to do the things you don't want to do but... In this episode, we're discussing the importance of doing the work anyway. Sometimes things are harder than they seem and it can be tough to keep pushing through. But...
In this episode, we're discussing the importance of doing the work anyway. Sometimes things are harder than they seem and it can be tough to keep pushing through. But remember, sometimes the tough stuff is worth it in the end.

If you're stuck or find yourself struggling, don't let that stop you from doing the work. In the end, it will all be worth it. Stick with it, and you'll be able to achieve anything you set your mind to!]]>146businesstips,chiefs,friday,fridaymorning,fridaymotivation,inspiration,inspirational,inspirationalspeaker,isagenix,jjbirden,kansascity,kansascitychiefs,motivation,motivational,motivationalspeaker,nfl,selfhelp,selfimprovement,success,successipsfalse60fullhttps://www.spreaker.com/episode/episode-59-focus--51850587
In this episode, we'll discuss tips on staying focused in general. We'll also share some strategies for staying focused when working with distractions. If you learn to focus, you'll be well on your way to success.]]>https://api.spreaker.com/episode/51850587Thu, 10 Nov 2022 13:41:48 +0000JJ BirdenIn this episode of The Daily M.I.S.T., we focus on staying focused. This is an important topic, especially as we progress towards our goals. In this episode, we'll discuss tips on staying focused in general. We'll also share some strategies for...
In this episode, we'll discuss tips on staying focused in general. We'll also share some strategies for staying focused when working with distractions. If you learn to focus, you'll be well on your way to success.]]>204chiefs,focus,focus-today,inspiration,inspirational,isagenix,jjbirden,motivatinal,motivation,nfl,podcast,selfhelp,selfimprovement,successtips,thursday,thursdaymotivationfalse59fullhttps://www.spreaker.com/episode/episode-58-flip-the-switch--51836722
Whether you're wanting to lose weight, make more money, or just get things done, making a decision and sticking to it is key to success. In this episode, we'll discuss some techniques you can use to help you make decisions that will lead to success.]]>https://api.spreaker.com/episode/51836722Wed, 09 Nov 2022 13:39:12 +0000JJ BirdenIn this episode, we're talking about making a decision to be successful. Whether you're wanting to lose weight, make more money, or just get things done, making a decision and sticking to it is key to success. In this episode, we'll discuss some...
Whether you're wanting to lose weight, make more money, or just get things done, making a decision and sticking to it is key to success. In this episode, we'll discuss some techniques you can use to help you make decisions that will lead to success.]]>234businesstips,inspiration,inspirational,jjbirden,motivation,motivational,motivationalspeaker,nfl,selfhelp,selfimprovement,success,successtips,wednesday,wednesdaythoughts,wednesdaywisdomfalse58fullhttps://www.spreaker.com/episode/episode-57-stick-with-your-plan--51811054
Sticking to a plan is essential for success, and this message applies to anything in life. This episode will discuss the importance of sticking to your plan and how to do it most effectively. Be sure to listen to learn how to stick to your plan and achieve your goals!]]>https://api.spreaker.com/episode/51811054Mon, 07 Nov 2022 13:30:10 +0000JJ BirdenIn this episode of The Daily M.I.S.T., we're talking about sticking with your plan. Whether you're starting a new project or staying on track with your current one, it's essential to keep your head down and stay on track. Sticking to a plan is...
Sticking to a plan is essential for success, and this message applies to anything in life. This episode will discuss the importance of sticking to your plan and how to do it most effectively. Be sure to listen to learn how to stick to your plan and achieve your goals!]]>219goals,mondaymotivation,motivationalmondayfalse57fullhttps://www.spreaker.com/episode/episode-56-friday-feeling-expressing-gratitude--51786439https://api.spreaker.com/episode/51786439Fri, 04 Nov 2022 14:41:25 +0000JJ BirdenSharing with you something I do from time to time to make sure those close to me or those I work with know that I appreciate them242fridayfeeling,gratitude,podcastfalse56fullhttps://www.spreaker.com/episode/episode-55-throwback-thursday--51776631https://api.spreaker.com/episode/51776631Thu, 03 Nov 2022 15:18:19 +0000JJ BirdenThis throwback memory changed my athletic career. What can you learn from it?233adversity,goducks,inspiration,inspirational,jjbirden,kansascitychiefs,keynotespeaker,motivation,motivational,motivationalspeaker,nfl,obstacles,oregonducks,oregonfootball,overcomingobstacles,selfhelp,selfimprovement,successtipsfalse55fullhttps://www.spreaker.com/episode/episode-54-wellness-wednesday--51764739https://api.spreaker.com/episode/51764739Wed, 02 Nov 2022 13:53:53 +0000JJ BirdenProbably one of the most powerful quotes I’ve ever heard that emphasizes the importance of taking care of your health180health,wellness,wellnesswednesdayfalse54fullhttps://www.spreaker.com/episode/episode-53-transformational-tuesday--51748469https://api.spreaker.com/episode/51748469Tue, 01 Nov 2022 13:21:30 +0000JJ BirdenWe are staying with hashtag themes this week and today it’s Transformational Tuesday278transformationaltuesday,transformationaltuesdays,weighlossfalse53fullhttps://www.spreaker.com/episode/episode-52-motivational-monday-how-to-be-productive-from-day-to-day--51738250https://api.spreaker.com/episode/51738250Mon, 31 Oct 2022 13:18:19 +0000JJ BirdenGive this a try every day this week and let’s see how productive you are this week!160mondaymotivation,motivationalmondaysfalsefullhttps://www.spreaker.com/episode/episode-51-are-you-working-on-your-mental-fitness--51715283https://api.spreaker.com/episode/51715283Fri, 28 Oct 2022 14:03:53 +0000JJ BirdenExcellent content I grabbed this week from certified high-performance Coach Lisa DeMayo on the importance of working on your mental fitness322fridaymotivation,mentalfitness,mindsetfalse51fullhttps://www.spreaker.com/episode/episode-47-what-s-next--51621252
As you know, I'm a big believer in challenging yourself. Whether continuing to learn new things or taking on new challenges, I believe in constantly pushing myself to be my best. I hope you'll stay true to yourself and challenge yourself because that will lead to success!]]>https://api.spreaker.com/episode/51621252Wed, 19 Oct 2022 13:54:36 +0000JJ BirdenIn this podcast, I'm sharing how to use the "What's Next" question to keep challenging yourself. As you know, I'm a big believer in challenging yourself. Whether continuing to learn new things or taking on new challenges, I believe in constantly...
As you know, I'm a big believer in challenging yourself. Whether continuing to learn new things or taking on new challenges, I believe in constantly pushing myself to be my best. I hope you'll stay true to yourself and challenge yourself because that will lead to success!]]>112complacency,complacent,inspiration,inspirational,jjbirden,motivation,motivational,nfl,podcast,selfhelp,selfimprovement,success,successtipsfalse47fullhttps://www.spreaker.com/episode/episode-46-a-simple-comic-strip-helped-me-avoid-complacency-while-in-the-nfl--51621027https://api.spreaker.com/episode/51621027Wed, 19 Oct 2022 13:49:51 +0000JJ BirdenSometimes we have to search deep or unique places to find the right motivation. To avoid the habit of complacency in the NFL, it was a comic strip.198complacency,fridamotivation,habits,inspiration,inspirational,inspirationalspeaker,jjbirden,kansascitychiefs,motivation,motivational,motivationalspeaker,nfl,patrickmaholmes,podcast,selfhelp,selfimprovementfalse46fullhttps://www.spreaker.com/episode/episode-45-complacency-is-a-weakness-precursor--51620954https://api.spreaker.com/episode/51620954Wed, 19 Oct 2022 13:38:41 +0000JJ BirdenA nice tip from someone whose comment I received this week on my post I made on avoiding complacency.125complacency,complacent,inspiration,inspirational,jjbirden,keynotespeaker,motivation,motivational,motivationalspeakers,selfhelp,selfimprovement,successtips,successtips101false45fullhttps://www.spreaker.com/episode/episode-50-joe-montana-stayed-on-a-constant-growth-journey--51620507https://api.spreaker.com/episode/51620507Wed, 19 Oct 2022 12:52:29 +0000JJ BirdenWhen it came to falling into the complacency trap, I’d say Joe Montana did not develop that habit!24149ers,chiefs,chiefskingdom,inspiration,inspirational,jjbirden,joemontana,keynotespeaker,keynotespeakers,motivation,motivational,motivationalspeaker,motivationalspeakers,podcast,sanfrancisco49ers,selfhelp,selfimprovement,wednesdaywisdomfalse50fullhttps://www.spreaker.com/episode/episode-44-michael-jordan-says-the-score-is-zero-to-zero--51597277https://api.spreaker.com/episode/51597277Mon, 17 Oct 2022 13:20:15 +0000JJ BirdenAn excellent strategy from NBA great Michael Jordan to help him avoid complacency. Give it a try!207complacency,inspiration,inspirational,jjbirden,keynotespeaker,michaeljordan,mondaymotivation,motivation,motivational,motivationalmondays,motivationalspeaker,nfl,podcast,selfhelp,selfimprovement,successtipsfalse44fullhttps://www.spreaker.com/episode/episode-43-how-do-you-like-to-be-coached--51568292https://api.spreaker.com/episode/51568292Mon, 17 Oct 2022 13:03:01 +0000JJ BirdenBig lesson I’ve learned as a parent, as an athlete, as a team leader, not everybody likes to be coached or needs to be coached the same way,273coaching,leader-development,leadership,motivationalmondaysfalse43fullhttps://www.spreaker.com/episode/episode-48-it-s-going-to-be-a-great-day--51575521
We hope this podcast will help you have a great day and that it'll be as great as you make it! Thanks for joining me, and we hope you enjoy the success tip!]]>https://api.spreaker.com/episode/51575521Fri, 14 Oct 2022 14:54:54 +0000JJ BirdenIn this episode of The Daily M.I.S.T., we're excited for a great day ahead! We'll discuss ways to have it and how a positive mindset can make a big difference. We hope this podcast will help you have a great day and that it'll be as great as you...
We hope this podcast will help you have a great day and that it'll be as great as you make it! Thanks for joining me, and we hope you enjoy the success tip!]]>77inspiration,inspirational,inspirationalspeaker,jjbirden,keynotespeaker,mindset,mondaymorning,mondaymotivation,motivational,motivationalmonday,motivationalspeaker,newweek,newweekgoals,nfl,positive,selfhelp,selfimprovement,staypositivefalse48fullhttps://www.spreaker.com/episode/episode-42-just-straight-up-raw-and-real--51568115https://api.spreaker.com/episode/51568115Fri, 14 Oct 2022 12:06:01 +0000JJ BirdenSome asked me how I was editing my podcast...133friday,fridaymorning,fridaymotivationfalse42fullhttps://www.spreaker.com/episode/episode-41-there-better-be-an-i-in-team--51567594https://api.spreaker.com/episode/51567594Thu, 13 Oct 2022 18:10:33 +0000JJ BirdenAfter being on many different types of teams over the years, one thing I’ve learned is that in order for you to successfully lead a team, you have to be able to successfully lead yourself.263inspiration,jjbirden,leaders,leadership,leadershipdevelopment,leadership’s,motivation,podcast,teamsuccess,teamwork,thursdaymotivationfalse41fullhttps://www.spreaker.com/episode/episode-40-how-to-stay-committed-to-your-commitments--51537937https://api.spreaker.com/episode/51537937Tue, 11 Oct 2022 14:35:46 +0000JJ BirdenWe all make commitments, but how consistent are you at keeping them? Perhaps today's Daily M.I.S.T. will help.245commitment,inspiration,inspirational,jjbirden,keynotespeaker,keynotespeakers,leadershipdevelopment,motivation,motivational,motivationalspeaker,motivationalspeakers,nfl,podcast,selfhelp,selfimprovement,successtips,successtips101,tuesday,tuesdaymotivation,tuesdaythoughtsfalse40fullhttps://www.spreaker.com/episode/episode-39-what-s-your-rule-of-five--51524455https://api.spreaker.com/episode/51524455Mon, 10 Oct 2022 13:56:09 +0000JJ BirdenA simple tip from leadership trainer John Maxwell on how to stay on point from day today176monday,mondaymotivation,motivationalmondaysfalse39fullhttps://www.spreaker.com/episode/episode-38-the-time-when-the-cleveland-browns-coach-laughed-at-me--51493602https://api.spreaker.com/episode/51493602Thu, 06 Oct 2022 22:47:19 +0000JJ BirdenWhat is the most out-of-pocket thing a coach has ever done to you? Well, here's mine.216browns,chiefs,chiefskingdom,clevelandbrowns,fridaymotivation,inspiration,inspirational,isagenix,jjbirden,kansascitychiefs,keynotespeaker,motivation,motivational,motivationalspeaker,nfl,selfhelp,selfimpovementfalse38fullhttps://www.spreaker.com/episode/episode-49-giving-out-some-business-advice--51488707
A hard lesson I learned after my NFL career I want to share with you. Thanks for joining me!]]>https://api.spreaker.com/episode/51488707Thu, 06 Oct 2022 14:38:39 +0000JJ BirdenIn this episode of The Daily M.I.S.T., I'm giving out some business advice. This episode is all about finding your niche, growing your business, and making smart business decisions. A hard lesson I learned after my NFL career I want to share with...
A hard lesson I learned after my NFL career I want to share with you. Thanks for joining me!]]>254business,businesslessons,inspiration,inspirational,jjbirden,keynotespeaker,motivation,motivational,motivationalspeaker,podcast,selfhelp,selfimprovement,success,successtipsfalse49fullhttps://www.spreaker.com/episode/episode-37-how-to-deal-with-change--51477640https://api.spreaker.com/episode/51477640Wed, 05 Oct 2022 15:30:42 +0000JJ BirdenA simple formula I’ve used over the years on how to deal with change. I learned it from when a quarterback calls an audible. See if they can help you!297inspiration,inspirational,jjbirden,joemontana,keynotespeaker,motivation,motivational,motivationalspeaker,nfl,podcast,selfhelp,selfimprovement,successtips,wednesdaywisdomfalse37fullhttps://www.spreaker.com/episode/episode-36-life-is-a-lot-like-football--51459940https://api.spreaker.com/episode/51459940Mon, 03 Oct 2022 23:37:56 +0000JJ BirdenHere are a few reasons why you should consistently listen to my Daily M.I.S.T.202inspiration,inspirational,jjbirden,kansascitychiefs,keynotespeaker,motivation,motivational,motivationalspeaker,nfl,oregonducks,podcast,selfhelp,selfimprovementfalse36fullhttps://www.spreaker.com/episode/episode-35-setbacks-are-perfect-opportunities-for-comebacks--51429777https://api.spreaker.com/episode/51429777Fri, 30 Sep 2022 17:01:05 +0000JJ BirdenWhen something doesn't turn out the way you expected, don't panic. Instead, see what you can learn from it and position yourself to be successful the next time.86inspiration,inspirational,jjbirden,motivation,motivational,motivationalmonday,motivationmonday,nfl,overcomingobstacles,overcomingsetbacks,podcast,selfhelp,selfimprovementfalse35fullhttps://www.spreaker.com/episode/episode-34-when-opportunity-knocks-no-no-no--51406466https://api.spreaker.com/episode/51406466Wed, 28 Sep 2022 14:07:19 +0000JJ BirdenYou want to file this quote away One of my favorite JJ-isms127fridaymotivation,inspiration,inspirational,jjbirden,keynotespeaker,motivation,motivational,motivationalspeaker,nfl,podcast,quotes,selfhelp,selfimprovementfalse34fullhttps://www.spreaker.com/episode/episode-33-when-opportunity-knocks-8-surefire-ways-to-take-advantage--51406381https://api.spreaker.com/episode/51406381Wed, 28 Sep 2022 13:56:31 +0000JJ BirdenIt's time to plug my first book. Have you ordered it at jjbirden.com?133books,inspiration,inspirational,inspirationalspeaker,jjbirden,keynotespeaker,motivation,motivational,motivationalspeaker,nfl,podcast,podcastalert,selfhelp,selfimprovement,thursdaymotivationfalse33fullhttps://www.spreaker.com/episode/episode-32-wellness-wednesday-what-s-your-rule-of-5--51406299https://api.spreaker.com/episode/51406299Wed, 28 Sep 2022 13:43:35 +0000JJ BirdenA simple tip to living a healthy lifestyle from day to day.256wellness,wellnesswednesdayfalse32fullhttps://www.spreaker.com/episode/episode-31-marriage-advice-for-husbands--51395690https://api.spreaker.com/episode/51395690Tue, 27 Sep 2022 13:22:46 +0000JJ BirdenSome of the best advice I can give to you husbands. Still a work in progress but always trying to do my best to live up to this one!218marriage,marriagecounselingfalse31fullhttps://www.spreaker.com/episode/episode-30-motivational-monday-what-s-this-weeks-main-goal--51389442https://api.spreaker.com/episode/51389442Mon, 26 Sep 2022 20:38:30 +0000JJ BirdenGoal setting is definitely a success tip!106goals,inspiration,inspirational,jjbirden,motivation,motivational,motivationalmondays,newweek,nfl,podcast,selfhelppodcast,selfimprovementpodcast,successtipsfalse30fullhttps://www.spreaker.com/episode/episode-29-accountability-partner--51360094https://api.spreaker.com/episode/51360094Fri, 23 Sep 2022 14:12:57 +0000JJ BirdenMy wife is awesome! She’s my most trusted and reliable accountability partner. Who’s holding you accountable?281accountability,accountabilityparnter,fridaymotivation,inspiration,inspirational,jjbirden,motivation,motivational,nfl,podcast,selfhelp,selfimprovement,successtips,successtips101false29fullhttps://www.spreaker.com/episode/episode-28-the-movie-avengers-endgame-s-villain-thanos-and-discipline--51333552https://api.spreaker.com/episode/51333552Wed, 21 Sep 2022 13:54:05 +0000JJ BirdenMotivational speaker Inky Johnson adds a little something extra to my definition of discipline255discipline,inkyjohnson,inspiration,inspirational,jjbirden,motivation,motivational,nfl,podcast,selfhelp,selfimprovementfalse28fullhttps://www.spreaker.com/episode/episode-27-long-term-vision-with-a-long-term-commitment--51319969https://api.spreaker.com/episode/51319969Tue, 20 Sep 2022 14:00:31 +0000JJ BirdenToo many people struggle with understanding the importance of this point when it comes to achieving success!!147chiefs,inspirational,inspirationalspeaker,jjbirden,kansascitychiefs,motivational,motivationalspeaker,newpodcastalert,nfl,oregonducks,podcast,saturday,saturdaymotivation,selfhelp,selfimprovement,successtips,sundaymorning,tuesdaymorning,tuesdaymotivation,weekendsfalse27fullhttps://www.spreaker.com/episode/episode-26-motivational-monday-stay-on-a-productive-routine--51309258https://api.spreaker.com/episode/51309258Mon, 19 Sep 2022 14:14:31 +0000JJ BirdenA simple routine I’ve use from time to time to keep me productive on those busy days. Give it a try!206jjbirden,keynotespeaker,mondaymorning,motivationalmonday,motivationalspeaker,nfl,podcast,selfhelp,selfimprovementfalse26fullhttps://www.spreaker.com/episode/episode-25-master-the-basics--51282100https://api.spreaker.com/episode/51282100Fri, 16 Sep 2022 15:00:07 +0000JJ BirdenA very important element of continuous success. Spend time mastering the basics186fridaymotivation,inspiration,inspirational,inspirationalspeakers,jjbirden,motivation,motivational,motivationalspeakers,newpodcast,nfl,podcasts,selfhelp,selfimprovementfalse25fullhttps://www.spreaker.com/episode/episode-24-proper-preparation-prevents-poor-performance--51254208
Too often, we think that success is something that happens overnight – we simply jump into action and things magically fall into place. But that's not the case – if you want to achieve success, you need to put in the work.

In this episode, I'm sharing with you the 5 P's that will help you prepare for success – so you can reach your goals and achieve your dreams.

I hope you enjoy this episode – and if you do, be sure to leave a rating and a review! It would really appreciate it!]]>https://api.spreaker.com/episode/51254208Wed, 14 Sep 2022 12:05:59 +0000JJ BirdenIn this episode of the podcast, I'm talking about preparation and how it's key to success. Too often, we think that success is something that happens overnight – we simply jump into action and things magically fall into place. But that's not the...
Too often, we think that success is something that happens overnight – we simply jump into action and things magically fall into place. But that's not the case – if you want to achieve success, you need to put in the work.

In this episode, I'm sharing with you the 5 P's that will help you prepare for success – so you can reach your goals and achieve your dreams.

I hope you enjoy this episode – and if you do, be sure to leave a rating and a review! It would really appreciate it!]]>135inspiration,inspirational,jjbirden,keynote,keynotespeaker,leadershipdevelopment,motivaiton,motivational,motivationalspeaker,newpodcast,nfl,podcast,saturday,saturdaymotivation,selfhelp,selfimprovement,successtipsfalse24fullhttps://www.spreaker.com/episode/episode-23-it-s-ok-to-say-no--51242689https://api.spreaker.com/episode/51242689Tue, 13 Sep 2022 14:05:23 +0000JJ BirdenHere's a lesson learned from my NFL days when I transitioned to life after the game.258athletepodcast,inspiration,inspirational,motivation,motivational,newpodcast,newpodcastalert,nfl,podcast,podcasting,selfhelp,selfimprovement,successtipsfalse23fullhttps://www.spreaker.com/episode/episode-22-official-launch-of-the-daily-m-i-s-t-with-jj-birden--51228405https://api.spreaker.com/episode/51228405Mon, 12 Sep 2022 12:52:44 +0000JJ BirdenOK, it’s time to officially launch my podcast. I’ve been sharing these success tips over the last month without truly promoting it, but now it’s time to get the word out!276inspiration,inspirational,jjbirden,motivation,motivationalmonday,newpodcast,nfl,podcast,selfhelp,selfimprovement,successtipsfalse22fullhttps://www.spreaker.com/episode/episode-21-fitness-friday--51200155https://api.spreaker.com/episode/51200155Fri, 09 Sep 2022 14:30:21 +0000JJ BirdenDo your best to make fitness a part of your life!160fitness,fitnessfriday,healthfalse21fullhttps://www.spreaker.com/episode/episode-20-discipline-is--51187186https://api.spreaker.com/episode/51187186Thu, 08 Sep 2022 15:02:07 +0000JJ BirdenLove this definition for former boxing champion Mike Tyson on what discipline meant to him101inspiration,inspirational,isagenix,jjbirden,keynotespeakers,motivation,motivational,motivationalspeakers,nfl,podcast,saturdaymorning,selfhelp,selfimprovement,successtipsfalse20fullhttps://www.spreaker.com/episode/episode-19-how-you-do-anything-is-how-you-do-everything--51186129https://api.spreaker.com/episode/51186129Thu, 08 Sep 2022 13:50:22 +0000JJ BirdenThis is a trendy quote to challenge you on what kind of habits you are creating.97jjbirden,successtips,thursdaymotivationfalse19fullhttps://www.spreaker.com/episode/episode-18-habit-base-coaching--51175643https://api.spreaker.com/episode/51175643Wed, 07 Sep 2022 16:31:41 +0000JJ BirdenIt’s all about developing the habits that stay with you no matter what92habits,jjbirden,keynotespeaker,motivationalspeaker,nfl,podcast,professionalspeaker,selfdevelopment,selfimprovement,successtips,successtips101false18fullhttps://www.spreaker.com/episode/episode-17-how-to-live-a-healthy-lifestyle--51164513https://api.spreaker.com/episode/51164513Tue, 06 Sep 2022 19:13:18 +0000JJ BirdenSharing my top 5 tips on how to live a healthy lifestyle206health,health.wellness,healthylifestyle,jjbirdenfalse17fullhttps://www.spreaker.com/episode/episode-16-what-can-you-learn-from-the-nfl-cuts--51097351https://api.spreaker.com/episode/51097351Wed, 31 Aug 2022 20:49:56 +0000JJ BirdenNFL teams had to shred their team rosters down to 53 men. What can you learn from it?139inspiration,inspirational,jjbirden,keynotespeakers,motivation,motivational,motivationalspeakers,nfl,nflcuts,nfltrainingcamp,podcst,selfhelp,selfimprovementfalse16fullhttps://www.spreaker.com/episode/episode-15-you-do-it-anyway--51073576https://api.spreaker.com/episode/51073576Tue, 30 Aug 2022 03:01:24 +0000JJ BirdenI’ve been on a 48-hour whirlwind tour from vacation to Keynote speaking back to vacation. Why am I sharing this message with you? Listen to today’s brief podcast to find out128false15fullhttps://www.spreaker.com/episode/episode-14-do-you-have-an-accountability-partner--51030142https://api.spreaker.com/episode/51030142Thu, 25 Aug 2022 16:48:41 +0000JJ BirdenAnother one of those ingredients of success. Who is holding you accountable?166jjbirden,motivational,podcastfalse14fullhttps://www.spreaker.com/episode/episode-13-discipline-is-the-master-key-to-success--51019086https://api.spreaker.com/episode/51019086Wed, 24 Aug 2022 18:25:42 +0000JJ BirdenDiscipline is definitely one of the ingredients of success. When it’s part of you, you’re unstoppable177inspiration,inspirational,jjbirden,keynotespeaker,leadershipdevelopment,motivation,motivational,motivationalspeaker,nfl,podcast,selfhelppodcast,selfimprovementfalse13fullhttps://www.spreaker.com/episode/episode-12-who-s-pouring-belief-into-you--51009548https://api.spreaker.com/episode/51009548Tue, 23 Aug 2022 20:01:50 +0000JJ BirdenThe person who poured belief into me at 16 years old when I did not think I could play in the NFL. What can you learn from this?237inspiration,inspirational,jjbirden,keynotespeaker,motivation,motivational,motivationalspeaker,nfl,podcast,selfhelp,selfimprovement,sportspodcastfalse12fullhttps://www.spreaker.com/episode/episode-11-mindset-matters--51005948https://api.spreaker.com/episode/51005948Tue, 23 Aug 2022 13:42:15 +0000JJ BirdenWake up with a positive mindset. Why?68inspiration,inspirational,isagenix,jjbirden,keynotespeakers,mindset,motivation,motivational,motivationalspeakers,nfl,podcast,selfhelp,selfimprovementfalse11fullhttps://www.spreaker.com/episode/episode-10-give-yourself-a-chance-for-success-today--50995704https://api.spreaker.com/episode/50995704Mon, 22 Aug 2022 13:49:58 +0000JJ BirdenSimple but powerful words by Hannah Huesman, Mental Performance Coordinator for the Texas Rangers.122chiefs,inspiration,inspirational,jjbirden,keynotespeaker,motivation,motivational,motivationalmonday,motivationalspeaker,nfl,podcast,selfhelp,selfimprovement,sportsfalse10fullhttps://www.spreaker.com/episode/episode-9-control-what-you-can-control--50950698https://api.spreaker.com/episode/50950698Thu, 18 Aug 2022 14:34:53 +0000JJ BirdenA nice quick thought to remind us that don’t stress over things are out of your control, focus on the things that are within your control.87inspiration,inspirational,jjbirden,motivation,motivational,nfl,podcasts,selfhelp,selfimprovementfalsefullhttps://www.spreaker.com/episode/episode-8-the-enemy-of-success-is-disorganization--50939675https://api.spreaker.com/episode/50939675Wed, 17 Aug 2022 12:59:58 +0000JJ BirdenThis quote is the motivation behind my recent training on Scheduling for Success!180inspiration,inspirational,keynotespeaker,motivation,motivational,motivationalspeaker,nfl,podcast,selfhelp,selfimprovement,sportsfalsefullhttps://www.spreaker.com/episode/episode-7-schedule-for-success--50933222https://api.spreaker.com/episode/50933222Tue, 16 Aug 2022 20:09:07 +0000JJ BirdenScheduling your daily and weekly schedule is one of the keys to success.129inspiration,inspirational,jjbirden,kansascitychiefs,keynotespeakers,leadershipdevelopment,motivaitonal,motivation,motivationalspeakers,nfl,oregonducks,podcast,selfimprovement,sportsfalsefullhttps://www.spreaker.com/episode/episode-6-motivational-monday-how-can-you-be-better-this-week--50919441https://api.spreaker.com/episode/50919441Mon, 15 Aug 2022 14:38:12 +0000JJ BirdenA simple tip to starting a new week worked for me in the NFL.73inspiration,inspirational,jjbirden,keynotespeakers,motivation,motivational,motivationalspeakers,nfl,podcast,selfimprovement,sportsfalsefullhttps://www.spreaker.com/episode/episode-5-champions-mindset-but-the-work-ethic-like--50892565https://api.spreaker.com/episode/50892565Fri, 12 Aug 2022 02:18:19 +0000JJ BirdenI'm always asked how I played 9 years in the NFL at 5'10, 157 lbs. See if this answer can help you if you are in a similar situation157inspirational,jjbirden,keynotespeaker,motivational,motivationalspeaker,nfl,selimprovementfalsefullhttps://www.spreaker.com/episode/episode-4-why-stay-positive--50863073https://api.spreaker.com/episode/50863073Tue, 09 Aug 2022 14:34:05 +0000JJ BirdenThe advantages of staying positive245inspirational,jjbirden,keynotespeaker,motivational,motivationalspeakers,nfl,selfimprovementfalsefullhttps://www.spreaker.com/episode/episode-3-keeping-the-commitment-after-the-event--50862834https://api.spreaker.com/episode/50862834Tue, 09 Aug 2022 14:16:59 +0000JJ BirdenThis is a follow-up to yesterday‘s thought on commitment. We’re going to expand this and focus more on it after the event199inspiration,inspirational,jjbirden,keynotespeakers,motivation,motivational,motivationalspeakers,nfl,podcast,selfimprovement,sportsfalsefullhttps://www.spreaker.com/episode/episode-2-are-you-committed--50854591https://api.spreaker.com/episode/50854591Mon, 08 Aug 2022 18:03:03 +0000JJ BirdenWhere exactly is your commitment level as you begin another week?89inspirational,jjbirden,keynotespeakers,motivation,motivational,motivationalspeakers,nfl,selfimprovementfalse2fullhttps://www.spreaker.com/episode/episode-1-introducing-the-daily-m-i-s-t-motivational-inspirational-success-tips--50842037https://api.spreaker.com/episode/50842037Sun, 07 Aug 2022 15:13:07 +0000JJ BirdenI’m going to begin sharing motivational inspirational success tips. These I’ve already been sharing the last couple years on social media, now sharing on here as well for easy access.74inspirational,jjbirden,keynotespeaker,moti̇vati̇on,motivational,motivationalspeaker,nfl,selfimprovementfalse1full