The Snappy Patchy Podcasthttp://Focusbreathecapture.comenSelf-ImprovementCopyright Valentz Nicolashttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/83dc5f8a5cea97ef709a0dbeae486d88.jpgThe Snappy Patchy Podcasthttp://Focusbreathecapture.comFri, 07 Apr 2023 18:03:48 +0000Valentz NicolasValentz Nicolaspatch33168@gmail.comThe Snappy Patchy Podcast is a weekly podcast geared towards motivating.cleanepisodicThe Addiction of Excuseshttps://www.spreaker.com/episode/the-addiction-of-excuses--44567553https://api.spreaker.com/episode/44567553Fri, 30 Apr 2021 04:11:47 +0000Valentz Nicolas342cleanfullStop asking for advice.https://www.spreaker.com/episode/stop-asking-for-advice--44430527https://api.spreaker.com/episode/44430527Thu, 22 Apr 2021 02:32:23 +0000Valentz NicolasOn this episode I speak about asking for too much advice.315advice,fitness,weightlifting,weightlosscleanfull