https://www.spreaker.com/show/farahana-surya-namaskars-showenSociety & CultureCopyright Farahana Surya Namaskarhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d08f4781d9759b5a9233e38d35a9bb5.jpghttps://www.spreaker.com/show/farahana-surya-namaskars-showWed, 07 Apr 2021 15:36:47 +0000Farahana Surya NamaskarFarahana Surya Namaskarfeeds@spreaker.comVocalizing Our Inner Courage Effectively (V.O.I.C.E.) is a weekly show where host Farahana Surya Namaskar shares personal stories of courage and healing on her own journey and the journey of her guests to inspire listeners to acknowledge and grow...cleanepisodicFarahana Surya Namaskarfeeds@spreaker.comVocalizing Our Inner Courage Effectively (V.O.I.C.E.) is a weekly show where host Farahana Surya Namaskar shares personal stories of courage and healing on her own journey and the journey of her guests to inspire listeners to acknowledge and grow through pain to become the best versions of themselves.Nohttps://www.spreaker.com/user/fsn444/v-o-i-c-e-24-you-can-always-choose-to-mahttps://api.spreaker.com/episode/22662313Tue, 11 Feb 2020 17:37:14 +0000Farahana Surya NamaskarSometimes lfe presents us with set backs that force us to pause, perhaps redirect or invest our enerlsewhere ... it's all part of the growing process and whenever you are ready, you can make a come back.1296mothers,author,divorce,growth,abortion,infertility,leaders,winners,dontgiveup,miscarriage,singlemom,beyou,riseup,quitcomparingcleanfullFarahana Surya NamaskarSometimes lfe presents us with set backs that force us to pause, perhaps redirect or invest our enerlsewhere ... it's all part of the growing process and whenever you are ready, you can make a come back.Nohttps://www.spreaker.com/user/fsn444/v-o-i-c-e-23-unexpected-loss-grief-and-hhttps://api.spreaker.com/episode/19750940Tue, 29 Oct 2019 14:52:05 +0000Farahana Surya NamaskarWhat do we cope with unexpected loss, process our grief and start healing?2963healing,grief,motherhood,loss,miscarriagecleanfullFarahana Surya NamaskarWhat do we cope with unexpected loss, process our grief and start healing?Nohttps://www.spreaker.com/user/fsn444/v-o-i-c-e-22-turning-pain-to-purposehttps://api.spreaker.com/episode/19129198Tue, 17 Sep 2019 16:04:50 +0000Farahana Surya NamaskarWhen bad things happen in our life, how do we heal our pain and turn it into a purpose to help others who are going through the same thing1431healing,divorce,purpose,growing,paintopurposecleanfullFarahana Surya NamaskarWhen bad things happen in our life, how do we heal our pain and turn it into a purpose to help others who are going through the same thingNohttps://www.spreaker.com/user/fsn444/voice-21-self-worth-from-childhood-experhttps://api.spreaker.com/episode/19059720Tue, 10 Sep 2019 16:54:56 +0000Farahana Surya NamaskarIn this episode I talk about how my childhood experiences created a certain perception I carried of myself and in many ways that was very self limiting and created self judgement1873judgement,knowthyself,selfimage,limitingbeliefs,teachersmakeanimpactcleanfullFarahana Surya NamaskarIn this episode I talk about how my childhood experiences created a certain perception I carried of myself and in many ways that was very self limiting and created self judgementNohttps://www.spreaker.com/user/fsn444/the-journey-to-find-self-an-ongoing-and-https://api.spreaker.com/episode/18989838Tue, 03 Sep 2019 16:30:15 +0000Farahana Surya NamaskarIn this episode, I reflect on my recent experience at a totally impromptu Spiritual Retreat I attended over the Labor Day Weekend.2241healing,meditation,growth,mindfulness,spiritualretreatcleanfullFarahana Surya NamaskarIn this episode, I reflect on my recent experience at a totally impromptu Spiritual Retreat I attended over the Labor Day Weekend.Nohttps://www.spreaker.com/user/fsn444/the-unspoken-truths-about-forced-marriaghttps://api.spreaker.com/episode/18866424Tue, 20 Aug 2019 15:37:36 +0000Farahana Surya NamaskarWhy are so many people forcing themselves into a lifetime relationship and not speaking up against it?2431divorce,marriage,courage,womensempowerment,forcedmarriagescleanfullFarahana Surya NamaskarWhy are so many people forcing themselves into a lifetime relationship and not speaking up against it?Nohttps://www.spreaker.com/user/fsn444/v-o-i-c-e-17-change-out-with-the-old-in-https://api.spreaker.com/episode/18807342Tue, 13 Aug 2019 15:28:48 +0000Farahana Surya NamaskarChange is inevitable so how to we embrace it? How do we bring ourselves to accept that with every beginning there is an end, and with every end there is a new beginning!1940journey,endings,beginnings,outwiththeoldinwiththenewcleanfullFarahana Surya NamaskarChange is inevitable so how to we embrace it? How do we bring ourselves to accept that with every beginning there is an end, and with every end there is a new beginning!Nohttps://www.spreaker.com/user/fsn444/v-o-i-c-e-16-dating-post-break-uphttps://api.spreaker.com/episode/18621575Tue, 23 Jul 2019 15:04:05 +0000Farahana Surya NamaskarGetting yourself out there to start dating again after a long term relationship break up is not always easy. How do we know when we are ready?3765relationships,dating,breakups,datingapps,taketheleapoffaithcleanfullFarahana Surya NamaskarGetting yourself out there to start dating again after a long term relationship break up is not always easy. How do we know when we are ready?No