https://www.answers.networkenHealth & FitnessCopyright Allen Cardozahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40443da17dea4eb47a262a64919d81e0.jpghttps://www.answers.networkFri, 17 May 2024 01:03:12 +0000Allen CardozaAllen Cardozaanswers4thefamily@gmail.comBy far the Most Informative, Cutting-Edge, National Radio Show on Issues Affecting You and Your Family!cleanepisodichttps://www.spreaker.com/episode/ep-764-does-nature-offer-the-best-emotional-healing-sydney-williams--59765601Hiking Your Feelings."

Sydney's narrative begins with her battles against emotional eating and drinking, a struggle that took a significant turn when diagnosed with diabetes. Determined to take control of her health, she embarked on a life-changing hike across Catalina Island, which spanned 80 miles over two trips. These hikes were not merely physical challenges but pivotal moments of emotional clarity and healing. Throughout the episode, Sydney eloquently describes how each step on the trail helped her peel back the layers of her trauma, reconnect with herself, and foster an indomitable spirit of resilience.

"Hiking Your Feelings," Sydney's book, serves as both a memoir and a guide. It is enriched with affirmations, reflection prompts, and practical exercises that encourage readers to embark on their own journeys of self-discovery and healing. The book distills the lessons learned on the trails into actionable insights that anyone can apply, whether on a remote mountain path or a walk around the neighborhood.

This episode dives deep into how Sydney's personal healing journey evolved into a broader mission to advocate for the mental and physical health benefits of nature. Through her nonprofit, she aims to inspire others to explore the healing potential of the outdoors, promoting both environmental stewardship and equitable access to natural spaces.

Listeners will be moved by Sydney's story of overcoming adversity and empowered by her practical advice on using nature as a therapy and a playground for personal growth. This episode is not just a conversation; it's an invitation to transform your own "trauma pack" into a tool kit for life, using Sydney's journey as a roadmap for navigating the complexities of emotional and physical health through the simple act of hiking.]]>https://api.spreaker.com/episode/59765601Fri, 17 May 2024 01:00:03 +0000Allen CardozaIn this riveting episode of Answers Network, host Allen Cardoza welcomes Sydney Williams, author and founder of the nonprofit organization, Hiking My Feelings. Sydney shares her deeply personal journey from struggling with type 2 diabetes and...Hiking Your Feelings."

Sydney's narrative begins with her battles against emotional eating and drinking, a struggle that took a significant turn when diagnosed with diabetes. Determined to take control of her health, she embarked on a life-changing hike across Catalina Island, which spanned 80 miles over two trips. These hikes were not merely physical challenges but pivotal moments of emotional clarity and healing. Throughout the episode, Sydney eloquently describes how each step on the trail helped her peel back the layers of her trauma, reconnect with herself, and foster an indomitable spirit of resilience.

"Hiking Your Feelings," Sydney's book, serves as both a memoir and a guide. It is enriched with affirmations, reflection prompts, and practical exercises that encourage readers to embark on their own journeys of self-discovery and healing. The book distills the lessons learned on the trails into actionable insights that anyone can apply, whether on a remote mountain path or a walk around the neighborhood.

This episode dives deep into how Sydney's personal healing journey evolved into a broader mission to advocate for the mental and physical health benefits of nature. Through her nonprofit, she aims to inspire others to explore the healing potential of the outdoors, promoting both environmental stewardship and equitable access to natural spaces.

Listeners will be moved by Sydney's story of overcoming adversity and empowered by her practical advice on using nature as a therapy and a playground for personal growth. This episode is not just a conversation; it's an invitation to transform your own "trauma pack" into a tool kit for life, using Sydney's journey as a roadmap for navigating the complexities of emotional and physical health through the simple act of hiking.]]>2986allen,answers,cardoza,diabetes,emotional,growth,healing,health,hiking,mental,nature,network,outdoor,personal,recovery,sydney,therapy,trauma,wellness,williamsclean764fullhttps://www.spreaker.com/episode/ep-763-scammers-how-to-avoid-being-their-next-victim-mike-lacorte--59763709the sharp increase in investment scams!

Mike LaCorte leads the charge, offering his expert insights into the convoluted realm of financial trickery that’s becoming all too common. From the classic pitfalls of Ponzi schemes to the intricate webs of fraudulent market manipulations, listeners will gain a clear understanding of the warning signs and learn effective strategies for safeguarding their investments. As scams become more sophisticated, this episode stands as an invaluable resource, empowering investors with the knowledge they need to protect their financial well-being.

As we navigate an ever-more scam-ridden financial landscape, the importance of being vigilant and informed cannot be overstated. This special April Fool’s Day episode is designed to do just that—educate and equip listeners to spot potential frauds before they fall victim. Mike LaCorte shares not only the mechanics behind these deceitful practices but also practical advice for fortifying your financial defenses. Whether you’re a seasoned investor or just starting out, this episode is an essential guide to ensuring your investments remain secure in a world where scammers are constantly looking for their next mark.]]>https://api.spreaker.com/episode/59763709Wed, 15 May 2024 01:00:03 +0000Allen CardozaIn this episode, we’re diving deep into a topic that’s no laughing matter—the sharp increase in investment scams! Mike LaCorte leads the charge, offering his expert insights into the convoluted realm of financial trickery that’s becoming all too...the sharp increase in investment scams!

Mike LaCorte leads the charge, offering his expert insights into the convoluted realm of financial trickery that’s becoming all too common. From the classic pitfalls of Ponzi schemes to the intricate webs of fraudulent market manipulations, listeners will gain a clear understanding of the warning signs and learn effective strategies for safeguarding their investments. As scams become more sophisticated, this episode stands as an invaluable resource, empowering investors with the knowledge they need to protect their financial well-being.

As we navigate an ever-more scam-ridden financial landscape, the importance of being vigilant and informed cannot be overstated. This special April Fool’s Day episode is designed to do just that—educate and equip listeners to spot potential frauds before they fall victim. Mike LaCorte shares not only the mechanics behind these deceitful practices but also practical advice for fortifying your financial defenses. Whether you’re a seasoned investor or just starting out, this episode is an essential guide to ensuring your investments remain secure in a world where scammers are constantly looking for their next mark.]]>3105advice,avoidance,economic,finance,financial,fraud,investment,market,personal,ponzi,prevention,safety,scam,scams,schemes,security,strategiesclean763fullhttps://www.spreaker.com/episode/ep-762-do-overprotected-kids-lack-resilience-sally-baker--59763539#AnswersNetwork for an enlightening discussion with therapist #SallyBaker as she unveils the transformative power of resilience in her latest book, "THE GETTING OF RESILIENCE FROM THE INSIDE OUT".

Drawing from her extensive experience working with clients, Sally offers gentle yet perceptive insights and practical tools to help listeners navigate life's challenges with strength and confidence. In this episode, Sally delves into the meaning of resilience and its profound impact on various aspects of our lives. From personal growth to overcoming adversity, she explores how resilience can shape our responses to life's trials and offers actionable strategies to empower listeners on their journey towards resilience. Through real-life case studies and expert guidance, Sally provides invaluable insights into breaking negative patterns, connecting with intuition, and fostering resilience from within.

Whether you're facing relationship challenges, navigating career transitions, or coping with unexpected setbacks, Sally's wisdom will inspire you to cultivate inner strength and resilience. Don't miss this opportunity to gain valuable insights and practical tools for building a more resilient life.]]>https://api.spreaker.com/episode/59763539Mon, 13 May 2024 01:00:04 +0000Allen CardozaJoin us on https://www.youtube.com/hashtag/answersnetwork for an enlightening discussion with therapist https://www.youtube.com/hashtag/sallybaker as she unveils the transformative power of resilience in her latest book, "THE GETTING OF RESILIENCE...#AnswersNetwork for an enlightening discussion with therapist #SallyBaker as she unveils the transformative power of resilience in her latest book, "THE GETTING OF RESILIENCE FROM THE INSIDE OUT".

Drawing from her extensive experience working with clients, Sally offers gentle yet perceptive insights and practical tools to help listeners navigate life's challenges with strength and confidence. In this episode, Sally delves into the meaning of resilience and its profound impact on various aspects of our lives. From personal growth to overcoming adversity, she explores how resilience can shape our responses to life's trials and offers actionable strategies to empower listeners on their journey towards resilience. Through real-life case studies and expert guidance, Sally provides invaluable insights into breaking negative patterns, connecting with intuition, and fostering resilience from within.

Whether you're facing relationship challenges, navigating career transitions, or coping with unexpected setbacks, Sally's wisdom will inspire you to cultivate inner strength and resilience. Don't miss this opportunity to gain valuable insights and practical tools for building a more resilient life.]]>2690allen,answers,boundaries,cardoza,child,development,digital,dynamics,family,health,impact,mental,network,parenting,psychology,resilience,screen,strict,technology,timeclean762fullhttps://www.spreaker.com/episode/ep-761-is-it-possible-to-rebuild-a-mother-daughter-bond-dr-debra-mandel--59693991Sassy & Rude: Her New Attitude," Dr. Mandel offers a roadmap for navigating the tumultuous waters of familial dynamics, particularly between mothers and their adult daughters.

Drawing from decades of experience in psychology and counseling, Dr. Mandel delves deep into the complexities of these relationships, addressing common challenges such as communication breakdowns, power struggles, and unresolved conflicts. Through poignant anecdotes, practical exercises, and insightful strategies, she provides a path toward healing and reconciliation for both mothers and daughters.

From debunking misconceptions to addressing the unique challenges posed by the recent pandemic, Dr. Mandel's expertise shines through as she offers invaluable guidance to listeners seeking to mend fractured bonds and cultivate healthier connections within their families.

Join us as we uncover the truth behind mother-daughter dynamics and embark on a journey toward healing, understanding, and renewed love and respect.]]>https://api.spreaker.com/episode/59693991Sat, 11 May 2024 01:00:03 +0000Allen CardozaWith her latest book, "Sassy & Rude: Her New Attitude," Dr. Mandel offers a roadmap for navigating the tumultuous waters of familial dynamics, particularly between mothers and their adult daughters. Drawing from decades of experience in...Sassy & Rude: Her New Attitude," Dr. Mandel offers a roadmap for navigating the tumultuous waters of familial dynamics, particularly between mothers and their adult daughters.

Drawing from decades of experience in psychology and counseling, Dr. Mandel delves deep into the complexities of these relationships, addressing common challenges such as communication breakdowns, power struggles, and unresolved conflicts. Through poignant anecdotes, practical exercises, and insightful strategies, she provides a path toward healing and reconciliation for both mothers and daughters.

From debunking misconceptions to addressing the unique challenges posed by the recent pandemic, Dr. Mandel's expertise shines through as she offers invaluable guidance to listeners seeking to mend fractured bonds and cultivate healthier connections within their families.

Join us as we uncover the truth behind mother-daughter dynamics and embark on a journey toward healing, understanding, and renewed love and respect.]]>2584author,book,communication,conflict,discussion,dynamics,family,interview,mother-daughter,parenting,psychology,relationships,resolution,self-improvementclean761fullhttps://www.spreaker.com/episode/ep-760-can-aikido-help-improve-your-writing-renee-gregorio--59693971Renee Gregorio how aikido and other body-centered techniques can be applied to writing.

Learn how focusing on somatic awareness can change your approach to storytelling and bring more emotion to your work. This episode is for writers looking to connect more deeply with their craft by exploring the physical, emotional, and mental aspects of writing.]]>https://api.spreaker.com/episode/59693971Thu, 09 May 2024 01:00:03 +0000Allen CardozaIn this intriguing episode of Answers Network, Allen Cardoza discusses with Renee Gregorio how aikido and other body-centered techniques can be applied to writing. Learn how focusing on somatic awareness can change your approach to storytelling and...Renee Gregorio how aikido and other body-centered techniques can be applied to writing.

Learn how focusing on somatic awareness can change your approach to storytelling and bring more emotion to your work. This episode is for writers looking to connect more deeply with their craft by exploring the physical, emotional, and mental aspects of writing.]]>2788aikido,allen,answers,cardoza,creative,embodied,emotional,gregorio,intelligence,mindfullness,network,practices,process,rene,somatic,techniques,writingclean760fullhttps://www.spreaker.com/episode/ep-759-voices-from-vietnam-unveiling-the-women-kristin-hannah--59693934Kristin Hannah, to discuss her latest novel, 'The Women', set amidst the tumultuous backdrop of the Vietnam War.

Kristin, known for her exhaustive research and compelling storytelling, will share insights into the untold stories of the war, particularly the brave women who served as nurses. We delve into the character of Frankie, a Vietnam nurse, exploring her challenges and unrecognized heroism that mirrors the experiences of many real-life women.

This episode is not just a journey through a pivotal era; it offers a lens on the complexities of family, courage, and memory. We'll also discuss the potential film adaptation of 'The Women', giving listeners an exclusive sneak peek into what to expect.

For fans of historical fiction and those interested in the nuances of women's roles in history, this episode promises profound revelations and emotional depth.]]>https://api.spreaker.com/episode/59693934Tue, 07 May 2024 01:00:02 +0000Allen CardozaIn this riveting episode, we invite the internationally celebrated author, Kristin Hannah, to discuss her latest novel, 'The Women', set amidst the tumultuous backdrop of the Vietnam War. Kristin, known for her exhaustive research and compelling...Kristin Hannah, to discuss her latest novel, 'The Women', set amidst the tumultuous backdrop of the Vietnam War.

Kristin, known for her exhaustive research and compelling storytelling, will share insights into the untold stories of the war, particularly the brave women who served as nurses. We delve into the character of Frankie, a Vietnam nurse, exploring her challenges and unrecognized heroism that mirrors the experiences of many real-life women.

This episode is not just a journey through a pivotal era; it offers a lens on the complexities of family, courage, and memory. We'll also discuss the potential film adaptation of 'The Women', giving listeners an exclusive sneak peek into what to expect.

For fans of historical fiction and those interested in the nuances of women's roles in history, this episode promises profound revelations and emotional depth.]]>2651adaptation,book,dynamics,family,fiction,film,hannah,heroes,historical,history,kristin,month,nurses,the,tour,vietnam,war,women,women'sclean759fullhttps://www.spreaker.com/episode/ep-758-is-being-single-a-blessing-or-a-curse-christiana-cioffi--59693893Christiana Cioffi, a decorated combat veteran and empowerment ambassador, shares powerful lessons from her book "An Unapologetic Spinster."

Discover how embracing solitude can lead to profound self-love and personal fulfillment. Christiana combines her military background with her life experiences to challenge societal norms about being single and provides entertaining yet profound insights into finding joy and contentment within oneself.

Whether you're single or simply looking to deepen your self-appreciation, this episode will equip you with the tools to celebrate your individuality and unlock your authentic self in every aspect of life.]]>https://api.spreaker.com/episode/59693893Sun, 05 May 2024 01:00:03 +0000Allen CardozaIn this inspiring episode of Answers Network, join us as Christiana Cioffi, a decorated combat veteran and empowerment ambassador, shares powerful lessons from her book "An Unapologetic Spinster." Discover how embracing solitude can lead to profound...Christiana Cioffi, a decorated combat veteran and empowerment ambassador, shares powerful lessons from her book "An Unapologetic Spinster."

Discover how embracing solitude can lead to profound self-love and personal fulfillment. Christiana combines her military background with her life experiences to challenge societal norms about being single and provides entertaining yet profound insights into finding joy and contentment within oneself.

Whether you're single or simply looking to deepen your self-appreciation, this episode will equip you with the tools to celebrate your individuality and unlock your authentic self in every aspect of life.]]>2732allencardoza,answersnetwork,business,christiana,cioffi,dating,day,empowerment,experience,growth,healing,humor,in,military,personal,resilience,self-love,valentine's,womenclean758fullhttps://www.spreaker.com/episode/ep-757-transform-your-dementia-outlook-mary-jordan--59693877Mary Jordan, director and founder of Adapt Dementia Ltd, delves into her latest groundbreaking research in "Dodging Dementia."

With over 20 years of dedicated experience in dementia care, including her role at the Alzheimer's Society, Mary has pioneered techniques that illuminate not only the risks associated with dementia but also the proactive measures that can be taken to mitigate them. In this episode, Mary will share insights from her latest book, which promises to equip listeners with essential knowledge on understanding and managing their own or their loved ones' dementia risks. As an inspirational leader and a seasoned expert in Cognitive Stimulation Therapy, Mary brings a wealth of first-hand experience and practical advice for both families and caregivers.

This conversation will not only enhance your understanding of dementia but also empower you with strategies to improve cognitive health and quality of life.]]>https://api.spreaker.com/episode/59693877Fri, 03 May 2024 01:00:03 +0000Allen CardozaJoin us as Mary Jordan, director and founder of Adapt Dementia Ltd, delves into her latest groundbreaking research in "Dodging Dementia." With over 20 years of dedicated experience in dementia care, including her role at the Alzheimer's Society, Mary...Mary Jordan, director and founder of Adapt Dementia Ltd, delves into her latest groundbreaking research in "Dodging Dementia."

With over 20 years of dedicated experience in dementia care, including her role at the Alzheimer's Society, Mary has pioneered techniques that illuminate not only the risks associated with dementia but also the proactive measures that can be taken to mitigate them. In this episode, Mary will share insights from her latest book, which promises to equip listeners with essential knowledge on understanding and managing their own or their loved ones' dementia risks. As an inspirational leader and a seasoned expert in Cognitive Stimulation Therapy, Mary brings a wealth of first-hand experience and practical advice for both families and caregivers.

This conversation will not only enhance your understanding of dementia but also empower you with strategies to improve cognitive health and quality of life.]]>2648allencardoza,alzheimer’s,answersnetwork,caregiving,cognitive,dementia,family,health,maryjordan,mci,mental,prevention,stimulation,therapyclean757fullhttps://www.spreaker.com/episode/ep-756-75-billion-company-head-of-sales-shares-top-tips-to-become-successful-talbot-a-stark--59693662Talbot Stark, the founder and CEO of ExecPathfinders, shares his innovative approach to achieving elite performance in the workplace and beyond. Drawing from his vast experience in international finance, U.S. military leadership, and executive coaching, Stark introduces his proprietary Elite Performance Pillars™ methodology.

This episode dives into the essence of becoming a better you, a better manager, and mastering the art of managing your manager. Listeners will gain invaluable insights into Stark's actionable strategies distilled from over four decades of cross-industry experience.

As we explore each pillar, Stark will offer practical advice and real-world examples to help professionals at any career stage unlock their full potential. By tuning into this episode, you'll learn how to reshape your career trajectory, enhance your leadership skills, and align your personal values with organizational goals for a truly transformative impact. Don't miss this opportunity to learn from one of the most sought-after voices in executive coaching.]]>https://api.spreaker.com/episode/59693662Wed, 01 May 2024 01:00:03 +0000Allen CardozaIn this enlightening episode, Talbot Stark, the founder and CEO of ExecPathfinders, shares his innovative approach to achieving elite performance in the workplace and beyond. Drawing from his vast experience in international finance, U.S. military...Talbot Stark, the founder and CEO of ExecPathfinders, shares his innovative approach to achieving elite performance in the workplace and beyond. Drawing from his vast experience in international finance, U.S. military leadership, and executive coaching, Stark introduces his proprietary Elite Performance Pillars™ methodology.

This episode dives into the essence of becoming a better you, a better manager, and mastering the art of managing your manager. Listeners will gain invaluable insights into Stark's actionable strategies distilled from over four decades of cross-industry experience.

As we explore each pillar, Stark will offer practical advice and real-world examples to help professionals at any career stage unlock their full potential. By tuning into this episode, you'll learn how to reshape your career trajectory, enhance your leadership skills, and align your personal values with organizational goals for a truly transformative impact. Don't miss this opportunity to learn from one of the most sought-after voices in executive coaching.]]>2772allencardoza,answersnetwork,branding,career,coaching,culture,elite,executive,leadership,management,managing,organizational,performance,personal,planning,self-improvement,strategic,success,talbotastark,upclean756fullhttps://www.spreaker.com/episode/ep-755-is-god-really-listening-neale-donald-walsch--59693550Neale Donald Walsch, renowned author of the groundbreaking "Conversations with God" series.

Neale's latest masterpiece, "GodTalk: Experiences of Humanity’s Connections with a Higher Power," offers a fresh and intimate perspective on the possibilities of engaging in meaningful dialogues with the divine. Through Neale’s insights and the sharing of powerful stories from his own life and those of others, listeners will discover the transformative power of opening their hearts to God's voice. Neale elaborates on the six pivotal steps to cultivate a conversation with God, with a special focus on the critical aspect of willingness.

This episode promises to not only enlighten but also inspire you to explore your own relationship with the divine. Whether you're a seasoned spiritual seeker or new to the concept of divine communication, Neale's wisdom and the profound stories of connection shared in this episode will open new horizons in your spiritual journey, offering clarity, comfort, and a deeper sense of purpose.]]>https://api.spreaker.com/episode/59693550Mon, 29 Apr 2024 05:55:30 +0000Allen CardozaIn this compelling episode, we dive deep into the world of divine communication with Neale Donald Walsch, renowned author of the groundbreaking "Conversations with God" series. Neale's latest masterpiece, "GodTalk: Experiences of Humanity’s...Neale Donald Walsch, renowned author of the groundbreaking "Conversations with God" series.

Neale's latest masterpiece, "GodTalk: Experiences of Humanity’s Connections with a Higher Power," offers a fresh and intimate perspective on the possibilities of engaging in meaningful dialogues with the divine. Through Neale’s insights and the sharing of powerful stories from his own life and those of others, listeners will discover the transformative power of opening their hearts to God's voice. Neale elaborates on the six pivotal steps to cultivate a conversation with God, with a special focus on the critical aspect of willingness.

This episode promises to not only enlighten but also inspire you to explore your own relationship with the divine. Whether you're a seasoned spiritual seeker or new to the concept of divine communication, Neale's wisdom and the profound stories of connection shared in this episode will open new horizons in your spiritual journey, offering clarity, comfort, and a deeper sense of purpose.]]>2920clean755fullhttps://www.spreaker.com/episode/ep-754-healing-through-spirituality-and-miracles-joanne-menon--58575816https://api.spreaker.com/episode/58575816Mon, 05 Feb 2024 21:31:09 +0000Allen Cardoza3005clean754fullhttps://www.spreaker.com/episode/ep-753-navigating-family-ties-dr-frieda-birnbaum--58573116https://api.spreaker.com/episode/58573116Mon, 05 Feb 2024 14:44:40 +0000Allen Cardoza3171clean753fullhttps://www.spreaker.com/episode/ep-752-holistic-healing-revitalize-mind-body-brigette-mars--58573115https://api.spreaker.com/episode/58573115Mon, 05 Feb 2024 14:44:15 +0000Allen Cardoza3050clean752fullhttps://www.spreaker.com/episode/ep-751-unlocking-your-life-s-plan-the-power-of-the-akashic-records-lisa-barnett--58307845https://api.spreaker.com/episode/58307845Mon, 15 Jan 2024 15:39:38 +0000Allen Cardoza3146clean751fullhttps://www.spreaker.com/episode/ep-750-immune-balance-harmonizing-body-and-cosmos-dr-michael-shea--58168540https://api.spreaker.com/episode/58168540Tue, 02 Jan 2024 02:27:50 +0000Allen Cardoza3112clean750fullhttps://www.spreaker.com/episode/ep-749-resetting-marriage-beyond-the-fairy-tale-chris-parsons--58113762https://api.spreaker.com/episode/58113762Thu, 28 Dec 2023 22:41:57 +0000Allen Cardoza3064clean749fullhttps://www.spreaker.com/episode/ep-748-steering-families-navigating-dynamics-and-roles-ellen-chute--58113757https://api.spreaker.com/episode/58113757Mon, 25 Dec 2023 06:33:31 +0000Allen Cardoza3198clean748fullhttps://www.spreaker.com/episode/ep-747-who-needs-paris-joan-meyerson--58022984https://api.spreaker.com/episode/58022984Sun, 24 Dec 2023 21:49:31 +0000Allen Cardoza3091clean747fullhttps://www.spreaker.com/episode/ep-746-igniting-your-life-breaking-free-from-inherited-patterns-judy-wilkind-smith--57947759https://api.spreaker.com/episode/57947759Fri, 15 Dec 2023 21:25:17 +0000Allen Cardoza3074clean746fullhttps://www.spreaker.com/episode/ep-745-harmonizing-health-ancestral-wisdom-modern-nutrition-lisa-mase--57947758https://api.spreaker.com/episode/57947758Fri, 08 Dec 2023 03:10:21 +0000Allen Cardoza3068clean745fullhttps://www.spreaker.com/episode/ep-744-unlocking-autopilot-happiness-bob-gardner--57823467https://api.spreaker.com/episode/57823467Mon, 27 Nov 2023 20:07:38 +0000Allen Cardoza3172clean744fullhttps://www.spreaker.com/episode/ep-743-silencing-the-bully-at-work-dorothy-suskind--57799471https://api.spreaker.com/episode/57799471Sat, 25 Nov 2023 07:38:46 +0000Allen Cardoza3045clean743fullhttps://www.spreaker.com/episode/ep-742-sensory-solutions-beyond-diagnosis-sally-fryer-dietz--57597115https://api.spreaker.com/episode/57597115Fri, 24 Nov 2023 18:47:26 +0000Allen Cardoza3096clean742fullhttps://www.spreaker.com/episode/ep-741-unlocking-the-secrets-of-dreams-theresa-cheung--57597105https://api.spreaker.com/episode/57597105Fri, 24 Nov 2023 18:43:47 +0000Allen Cardoza2443clean741fullhttps://www.spreaker.com/episode/ep-740-unlocking-self-empowerment-escape-anxiety-survival-mode-dr-friedemann-schaub--57489106https://api.spreaker.com/episode/57489106Sat, 11 Nov 2023 01:36:27 +0000Allen Cardoza3103clean740fullhttps://www.spreaker.com/episode/ep-739-heymischer-homeopasthy-jerry-kantor--57489006https://api.spreaker.com/episode/57489006Thu, 02 Nov 2023 23:02:30 +0000Allen Cardoza3171clean739fullhttps://www.spreaker.com/episode/ep-738-let-us-be-greater-michelle-madrid--57202333https://api.spreaker.com/episode/57202333Thu, 12 Oct 2023 02:15:15 +0000Allen Cardoza3079clean738fullhttps://www.spreaker.com/episode/ep-737-these-broken-roads-donna-marie-hayes--57202301https://api.spreaker.com/episode/57202301Thu, 12 Oct 2023 02:02:15 +0000Allen Cardoza2944clean737fullhttps://www.spreaker.com/episode/ep-736-leading-an-emotionally-intelligent-life-patrick-kilcarr--57201912https://api.spreaker.com/episode/57201912Thu, 12 Oct 2023 00:42:00 +0000Allen CardozaDr. Patrick Kilcarr, the esteemed Director of Georgetown University’s Center for Personal Development, takes you on a riveting exploration of emotional intelligence (EI) and its undeniable impact on personal transformation. Having studied the nexus of...3158clean736fullhttps://www.spreaker.com/episode/ep-735-hammer-of-the-dogs-jarrett-keene--57001003https://api.spreaker.com/episode/57001003Sat, 30 Sep 2023 02:53:31 +0000Allen CardozaDive into the gritty world of post-apocalyptic Las Vegas with Dr. Jarret Keene's "Hammer of the Dogs". Discover the challenges, moral dilemmas, and heart-pounding decisions Lash faces in this rollercoaster ride of adventure and transformation. Learn...3178clean735fullhttps://www.spreaker.com/episode/ep-734-rediscovering-maternal-ties-a-humorous-memoir-diane-danvers-simmons--56892289https://api.spreaker.com/episode/56892289Fri, 22 Sep 2023 05:36:17 +0000Allen Cardoza3077clean734fullhttps://www.spreaker.com/episode/ep-733-maximize-your-healing-power-dr-sheron-martin--56891970https://api.spreaker.com/episode/56891970Fri, 22 Sep 2023 04:47:01 +0000Allen Cardoza2965clean733fullhttps://www.spreaker.com/episode/ep-732-youth-contact-sports-and-broken-brains-bruce-parkman--56701420https://api.spreaker.com/episode/56701420Tue, 05 Sep 2023 17:13:51 +0000Allen Cardoza2777clean732fullhttps://www.spreaker.com/episode/ep-731-think8-8-steps-to-ignite-your-creative-genius-in-business-mark-shekter--56701359https://api.spreaker.com/episode/56701359Tue, 05 Sep 2023 16:56:07 +0000Allen Cardoza3127clean731fullhttps://www.spreaker.com/episode/ep-730-empower-your-child-s-social-success-gopi-gita-schomaker--56515093https://api.spreaker.com/episode/56515093Fri, 18 Aug 2023 17:41:45 +0000Allen CardozaMother Gopi Gita's "Leadership Parenting" combines bhakti principles with practical guidance to empower children's social success. This transformative book offers unique insights for nurturing leadership in kids. As a renowned leadership coach, Gopi...3038cleanfullhttps://www.spreaker.com/episode/ep-729-the-beautiful-risk-lynn-hightower--56510909https://api.spreaker.com/episode/56510909Fri, 18 Aug 2023 13:19:48 +0000Allen CardozaDive into the mind of acclaimed thriller author Lynn Hightower as we unpack her latest book, The Beautiful Risk. Explore themes of grief, revenge, and love, and learn how Lynn's intricate character development and extensive research shape her...3129cleanfullhttps://www.spreaker.com/episode/ep-728-gain-without-pain-dr-greg-hammer--56510905https://api.spreaker.com/episode/56510905Fri, 18 Aug 2023 13:19:30 +0000Allen CardozaDive into the world of wellness with Dr. Greg Hammer, Stanford Professor and mindfulness expert, as he enlightens us on the transformative power of gratitude on our health and well-being. Learn how gratitude can rewire your brain and the key practices...2869cleanfullhttps://www.spreaker.com/episode/ep-727-holistic-medical-expert-scalar-light-researcher-tom-paladino--56510900https://api.spreaker.com/episode/56510900Fri, 18 Aug 2023 13:19:10 +0000Allen CardozaDiscover how Scalar Energy can restore optimal health and enhance your quality of life. Join Tom Paladino as he explains the transformative effects of this technology on pathogens, chakras, spirituality, and overall wellbeing. Explore the breakthrough...2943cleanfullhttps://www.spreaker.com/episode/ep-726-death-s-pale-flag-dr-gary-simonds-md--56510860https://api.spreaker.com/episode/56510860Fri, 18 Aug 2023 13:18:48 +0000Allen CardozaJoin Dr. Gary Simonds, renowned neurosurgeon and author, as he takes you on a captivating exploration of the intersection between modern neurosurgery and the supernatural. Discover the secrets behind the operating room curtains and delve into the...3159clean726fullhttps://www.spreaker.com/episode/ep-725-keep-calm-and-cope-with-grief-richard-john-allen--56510850https://api.spreaker.com/episode/56510850Fri, 18 Aug 2023 13:18:07 +0000Allen CardozaJoin author Rich Allen as he provides a heartfelt resource for those grappling with grief. Whether you've experienced loss recently or in the past, this episode offers insights and strategies to navigate the complex emotions and find healing. Discover...2993clean725fullhttps://www.spreaker.com/episode/ep-723-finding-missing-and-exploited-children-with-allen-cardoza--55299534https://api.spreaker.com/episode/55299534Tue, 27 Jun 2023 19:30:31 +0000Allen Cardoza2988cleanfullhttps://www.spreaker.com/episode/ep-722-anesthesia-without-fear-the-informed-consumer-s-guide-to-safe-surgery-and-chronic-pain-relief-james-cottrell-md--55299489https://api.spreaker.com/episode/55299489Tue, 27 Jun 2023 19:17:14 +0000Allen Cardoza2711cleanfullhttps://www.spreaker.com/episode/ep-721-autobiography-of-a-yogi-rizwan-virk--55299471https://api.spreaker.com/episode/55299471Tue, 27 Jun 2023 19:14:32 +0000Allen Cardoza3082cleanfullhttps://www.spreaker.com/episode/ep-720-heal-your-ancestral-roots-anuradha-dayal-gulati--55299397https://api.spreaker.com/episode/55299397Tue, 27 Jun 2023 19:01:34 +0000Allen Cardoza2711cleanfullhttps://www.spreaker.com/episode/ep-719-tomorrow-together-essays-of-hope-healing-and-humanity-david-dye--53890754Are you looking for hope with a dash of humor and humanity? The twenty-first century hasn’t started the way many expected. We confront a potent mix of global pandemic, climate change, the resurgence of authoritarianism, white nationalism, polarization, and war that once again threatens to consume the planet. It can feel frustrating and hopeless.

But there is hope because we have the resources, wisdom, and most importantly: we have one another.

Tomorrow Together: Essays of Hope, Healing and Humanity, is a deeply moving collection of personal essays from David Dye, the best-selling author of Winning Well and Courageous Conversations. Featuring insightful, poignant, and engaging storytelling, Tomorrow Together will reconnect you to the beauty and pain of our shared humanity, the wisdom of the natural world, and how together, we can build a better tomorrow.]]>https://api.spreaker.com/episode/53890754Tue, 23 May 2023 17:33:24 +0000Allen CardozaAre you looking for hope with a dash of humor and humanity? The twenty-first century hasn’t started the way many expected. We confront a potent mix of global pandemic, climate change, the resurgence of authoritarianism, white nationalism,...Are you looking for hope with a dash of humor and humanity? The twenty-first century hasn’t started the way many expected. We confront a potent mix of global pandemic, climate change, the resurgence of authoritarianism, white nationalism, polarization, and war that once again threatens to consume the planet. It can feel frustrating and hopeless.

But there is hope because we have the resources, wisdom, and most importantly: we have one another.

Tomorrow Together: Essays of Hope, Healing and Humanity, is a deeply moving collection of personal essays from David Dye, the best-selling author of Winning Well and Courageous Conversations. Featuring insightful, poignant, and engaging storytelling, Tomorrow Together will reconnect you to the beauty and pain of our shared humanity, the wisdom of the natural world, and how together, we can build a better tomorrow.]]>3055cleanfullhttps://www.spreaker.com/episode/ep-718-mother-s-day-special-kim-dower--53890670https://api.spreaker.com/episode/53890670Tue, 16 May 2023 14:55:33 +0000Allen CardozaMother's Day Special | Kim Dower1739cleanfullhttps://www.spreaker.com/episode/ep-717-who-will-accompany-you-my-mother-daughter-journeys-far-from-home-and-close-to-the-heart-meg-stafford--53813599Award-winning memoirist Meg Stafford has an adventurous spirit, and this time she takes us along for the ride. When her daughters venture into terra incognita—one of them meditating in the Himalayas and the other negotiating with the Colombian military—Stafford decides to go too.

In the process, she reflects on her own lifetime of wanderlust and what it means for a parent to love and to let go. Generous, insightful, and deeply funny, Stafford is the ideal tour guide for a journey as big as the world and as intimate as the human heart.
Generous, insightful, and deeply funny, Stafford is the ideal tour guide for a journey as big as the world and as intimate as the human heart.

Meg Stafford’s book, Who Will Accompany You? Readers will enjoy perspectives from both daughters, which provides a three-dimensional look at Nepal, Bhutan and Colombia, as well as what it’s like to negotiate relationships between parent and young adults. ]]>https://api.spreaker.com/episode/53813599Thu, 11 May 2023 00:00:07 +0000Allen CardozaAward-winning memoirist Meg Stafford has an adventurous spirit, and this time she takes us along for the ride. When her daughters venture into terra incognita—one of them meditating in the Himalayas and the other negotiating with the Colombian...Award-winning memoirist Meg Stafford has an adventurous spirit, and this time she takes us along for the ride. When her daughters venture into terra incognita—one of them meditating in the Himalayas and the other negotiating with the Colombian military—Stafford decides to go too.

In the process, she reflects on her own lifetime of wanderlust and what it means for a parent to love and to let go. Generous, insightful, and deeply funny, Stafford is the ideal tour guide for a journey as big as the world and as intimate as the human heart.
Generous, insightful, and deeply funny, Stafford is the ideal tour guide for a journey as big as the world and as intimate as the human heart.

Meg Stafford’s book, Who Will Accompany You? Readers will enjoy perspectives from both daughters, which provides a three-dimensional look at Nepal, Bhutan and Colombia, as well as what it’s like to negotiate relationships between parent and young adults. ]]>2996cleanfullhttps://www.spreaker.com/episode/ep-716-the-peaceful-parenting-r-evolution-changing-the-world-by-changing-how-we-parent-kiva-schuler--53813587How can parents best meet the complex needs of their children in these complicated times? Inside Kiva Schuler’s new book, The Peaceful Parenting (R)evolution: Changing the World by Changing How We Parent, you'll find a radically different approach to parenting, where we stop asking so many questions about how to get children to behave and examine our behaviors, expectations, and values as parents.

Embracing the idea that our children deserve our honesty, vulnerability, and leadership, you'll discover a powerful framework for raising your family with integrity and confidence. Giving and receiving the trust, communication, cooperation, respect, and joy that every parent and child deserves, ultimately allows our children to become the leaders our future so desperately needs. A groundbreaking examination of parenting, written by the founder of the world's leading parent coaching institute. ]]>https://api.spreaker.com/episode/53813587Wed, 10 May 2023 23:57:54 +0000Allen CardozaHow can parents best meet the complex needs of their children in these complicated times? Inside Kiva Schuler’s new book, The Peaceful Parenting (R)evolution: Changing the World by Changing How We Parent, you'll find a radically different approach to...How can parents best meet the complex needs of their children in these complicated times? Inside Kiva Schuler’s new book, The Peaceful Parenting (R)evolution: Changing the World by Changing How We Parent, you'll find a radically different approach to parenting, where we stop asking so many questions about how to get children to behave and examine our behaviors, expectations, and values as parents.

Embracing the idea that our children deserve our honesty, vulnerability, and leadership, you'll discover a powerful framework for raising your family with integrity and confidence. Giving and receiving the trust, communication, cooperation, respect, and joy that every parent and child deserves, ultimately allows our children to become the leaders our future so desperately needs. A groundbreaking examination of parenting, written by the founder of the world's leading parent coaching institute. ]]>2825cleanfullhttps://www.spreaker.com/episode/ep-715-pancakes-for-roger-a-mentorship-guide-for-slaying-dragons-susan-l-combs--53813573In a world that can feel shaky and uncertain at times, one fact holds true: nobody gets anywhere alone. Susan L. Combs has learned that lesson many times over, and she’s held onto the advice that has guided her on her journey—one that’s taken her from a tiny town in Missouri to the hustle of New York City. She’s faced immense grief and fostered immense growth, personally and professionally. Through it all, she leaned on guidance from mentors in her life.

One of those key mentors was her father, Roger. He wore many hats: as a judge, a veteran and Two-Star Major General, a leader in his community, a loving husband . . . and, as we learn in this book, one hell of a dad. Though he passed away in 2018, his legacy lives on in Pancakes for Roger and beyond, as a portion of the proceeds from this book benefits the University of Missouri School of Law Veterans Clinic in his honor.

In Pancakes for Roger—a series of quick, straightforward snapshots delivered with no fluff and a whole lot of heart—Susan offers lessons from Roger and others so that you can lean on them, too, as you set out to slay your own dragons. ]]>https://api.spreaker.com/episode/53813573Wed, 10 May 2023 23:55:20 +0000Allen CardozaIn a world that can feel shaky and uncertain at times, one fact holds true: nobody gets anywhere alone. Susan L. Combs has learned that lesson many times over, and she’s held onto the advice that has guided her on her journey—one that’s taken her from...In a world that can feel shaky and uncertain at times, one fact holds true: nobody gets anywhere alone. Susan L. Combs has learned that lesson many times over, and she’s held onto the advice that has guided her on her journey—one that’s taken her from a tiny town in Missouri to the hustle of New York City. She’s faced immense grief and fostered immense growth, personally and professionally. Through it all, she leaned on guidance from mentors in her life.

One of those key mentors was her father, Roger. He wore many hats: as a judge, a veteran and Two-Star Major General, a leader in his community, a loving husband . . . and, as we learn in this book, one hell of a dad. Though he passed away in 2018, his legacy lives on in Pancakes for Roger and beyond, as a portion of the proceeds from this book benefits the University of Missouri School of Law Veterans Clinic in his honor.

In Pancakes for Roger—a series of quick, straightforward snapshots delivered with no fluff and a whole lot of heart—Susan offers lessons from Roger and others so that you can lean on them, too, as you set out to slay your own dragons. ]]>3109cleanfullhttps://www.spreaker.com/episode/ep-714-bright-lights-big-empty-a-journey-of-profound-awakening-ron-baker--53608391In the eyes of the public, Ron Baker had already become an international success, performing over sixty lead roles in operas and Broadway shows around the world. However, on the inside, he felt empty and insecure. Something important was missing from his life. Then, a chance encounter on a bus changed everything.

What follows is an epic saga of spiritual empowerment like no other—from the channeled urgings of Archangel Gabriel for Ron to reframe his entire life, to the planet-shifting quests in the Great Pyramid of Egypt and on the mountaintop of Machu Picchu in Peru.
Full of practical guidance that will help you take powerful steps on your own journey, as well as priceless clarity about the unprecedented shifts that are taking place in the world today, Bright Lights, Big Empty invites you on the adventure of a lifetime—revealing a depth of personal transformation that few imagine possible.]]>https://api.spreaker.com/episode/53608391Mon, 24 Apr 2023 19:33:08 +0000Allen CardozaIn the eyes of the public, Ron Baker had already become an international success, performing over sixty lead roles in operas and Broadway shows around the world. However, on the inside, he felt empty and insecure. Something important was missing from...In the eyes of the public, Ron Baker had already become an international success, performing over sixty lead roles in operas and Broadway shows around the world. However, on the inside, he felt empty and insecure. Something important was missing from his life. Then, a chance encounter on a bus changed everything.

What follows is an epic saga of spiritual empowerment like no other—from the channeled urgings of Archangel Gabriel for Ron to reframe his entire life, to the planet-shifting quests in the Great Pyramid of Egypt and on the mountaintop of Machu Picchu in Peru.
Full of practical guidance that will help you take powerful steps on your own journey, as well as priceless clarity about the unprecedented shifts that are taking place in the world today, Bright Lights, Big Empty invites you on the adventure of a lifetime—revealing a depth of personal transformation that few imagine possible.]]>3081cleanfullhttps://www.spreaker.com/episode/ep-713-see-it-say-it-appreciate-it-the-manager-s-guide-to-employee-recognition-debra-corey--53608351Showing appreciation through recognition has been proven to be one of the most effective tools a manager has. From driving stronger business results (9 times more likely with recognition) to improving morale (70% of employees said their motivation and morale would improve if managers would simply thank them) to improving relationships with their manager (58% of employees said their relationship with their manager would improve if given more recognition), studies have found the impact and difference it can make.

However, with 65% of employees saying that they don’t feel appreciated, and 75% of employees who quit their job citing a lack of recognition as the key driver, clearly something’s not working.

Debra Corey’s new book, See it. Say it. Appreciate it! is a powerful call to action for managers who want to get it right. It will help you understand the power of appreciation, giving them the skills to See it - look for recognition moments everywhere and anywhere - Say it - take action and make it happen - and Appreciate it! - deliver the ultimate appreciation feeling!Packed with practical tips, tools and inspirational examples being used by companies around the world, this book will help you add the exclamation point to appreciation that’s fit for your people and the future!]]>https://api.spreaker.com/episode/53608351Fri, 21 Apr 2023 19:10:32 +0000Allen CardozaShowing appreciation through recognition has been proven to be one of the most effective tools a manager has. From driving stronger business results (9 times more likely with recognition) to improving morale (70% of employees said their motivation and...Showing appreciation through recognition has been proven to be one of the most effective tools a manager has. From driving stronger business results (9 times more likely with recognition) to improving morale (70% of employees said their motivation and morale would improve if managers would simply thank them) to improving relationships with their manager (58% of employees said their relationship with their manager would improve if given more recognition), studies have found the impact and difference it can make.

However, with 65% of employees saying that they don’t feel appreciated, and 75% of employees who quit their job citing a lack of recognition as the key driver, clearly something’s not working.

Debra Corey’s new book, See it. Say it. Appreciate it! is a powerful call to action for managers who want to get it right. It will help you understand the power of appreciation, giving them the skills to See it - look for recognition moments everywhere and anywhere - Say it - take action and make it happen - and Appreciate it! - deliver the ultimate appreciation feeling!Packed with practical tips, tools and inspirational examples being used by companies around the world, this book will help you add the exclamation point to appreciation that’s fit for your people and the future!]]>3183cleanfullhttps://www.spreaker.com/episode/ep-712-who-are-you-what-have-you-done-with-my-kid-allen-cardoza-amanda-craig--53527685Enter Amanda Craig, A family therapist who has seen and experienced much of this in her practice, and has legitimately written the book on it! Her advice is to stop trying to parent, and seize the opportunity to connect with your child instead, while they’re still listening and trusting you.
There is a neurological explosion that is taking place before us as tweens experience four significant changes that shake them (and us) to the core. As parents, we’ve already been through it so there’s no visceral reference for what’s happening, only distant memories. For the tweens, this is all brand new and very visceral. Their brains are changing. They feel and experience Who Are You & What Have You Done with My Kid? they do not recognize. They’re hyperaware of themselves. They do not know how to express themselves. Parents still have a “seat at the table” to make positive impressions on their tweens as they prepare them for the teenage years.]]>https://api.spreaker.com/episode/53527685Thu, 13 Apr 2023 18:11:27 +0000Allen CardozaAh, the tween years. That uncertain time in a child’s development that has many parents realizing that they need to double down on academic focus, and watch their children more carefully as they gain more trust and are exposed to more of the world...Enter Amanda Craig, A family therapist who has seen and experienced much of this in her practice, and has legitimately written the book on it! Her advice is to stop trying to parent, and seize the opportunity to connect with your child instead, while they’re still listening and trusting you.
There is a neurological explosion that is taking place before us as tweens experience four significant changes that shake them (and us) to the core. As parents, we’ve already been through it so there’s no visceral reference for what’s happening, only distant memories. For the tweens, this is all brand new and very visceral. Their brains are changing. They feel and experience Who Are You & What Have You Done with My Kid? they do not recognize. They’re hyperaware of themselves. They do not know how to express themselves. Parents still have a “seat at the table” to make positive impressions on their tweens as they prepare them for the teenage years.]]>2840clean712fullhttps://www.spreaker.com/episode/ep-711-the-end-of-scarcity-the-dawn-of-the-new-abundant-world-allen-cardoza-kristen-ragusin--53526802This well-researched page-turner is impossible to put down as it reveals in layman's terms how the current monetary system creates scarcity and how easy it is to fix. It will leave you empowered with the possibility of abundance for all. This is the True Money Revolution-what comes after Bitcoin and cryptocurrencies.

With thirty years of professional financial market experience and over a decade of intensive research, Kristen Ragusin is uniquely positioned to shed light on the promise the future holds. During these uncertain times, most are concerned with the growing instability as we are at the threshold of massive disruptions affecting us all.]]>https://api.spreaker.com/episode/53526802Thu, 13 Apr 2023 16:27:43 +0000Allen CardozaLook no further if you’re seeking a book that will change the way you perceive money, markets, and economics! The End of Scarcity: The Dawn of the New Abundant World, by author Kristen Ragusin, is the key to unlock our mutual prison. It will open your...This well-researched page-turner is impossible to put down as it reveals in layman's terms how the current monetary system creates scarcity and how easy it is to fix. It will leave you empowered with the possibility of abundance for all. This is the True Money Revolution-what comes after Bitcoin and cryptocurrencies.

With thirty years of professional financial market experience and over a decade of intensive research, Kristen Ragusin is uniquely positioned to shed light on the promise the future holds. During these uncertain times, most are concerned with the growing instability as we are at the threshold of massive disruptions affecting us all.]]>3096abundance,allen,answers,cardoza,consciousness,empowerment,end,kristen,money,network,of,prosperity,ragusin,scarcity,theclean711fullhttps://www.spreaker.com/episode/ep-710-mentally-at-work-optimising-health-and-business-performance-genevieve-hawkins--53515211Rapid changes in the world are impacting our collective mental health, and as a leader, they need to get ahead of the curve if they don't want to leave performance on the table. They have to get under the skin of how mental health is connected to the way they lead, their team's mental health AND the performance of the business.
Real Estate Agents shout 'Location, Location, Location', this book shouts 'Connection, Connection, Connection.' This book is about understanding the science behind why connection matters and the practical strategies to build your own mental health, the mental health of the team and the strength of connection that delivers results.
Mentally at Work: Optimising health and business performance, by author Genevieve Hawkins, is written by a senior manager for senior managers. It pushes away the jargon and 'fluff' to give valuable insights into why leaders can't afford to ignore the tsunami hitting the developed world. The audience’s own health, their business performance and their future leadership impact depend upon it!
]]>https://api.spreaker.com/episode/53515211Wed, 12 Apr 2023 16:23:22 +0000Allen CardozaIf your audience hasn't got their heads in the sand, they’re aware of how much the developed world is talking about mental health. Whether it be discussions on the rates of mental ill health or the latest 'thing to do' to cope with the anxieties and...Rapid changes in the world are impacting our collective mental health, and as a leader, they need to get ahead of the curve if they don't want to leave performance on the table. They have to get under the skin of how mental health is connected to the way they lead, their team's mental health AND the performance of the business.
Real Estate Agents shout 'Location, Location, Location', this book shouts 'Connection, Connection, Connection.' This book is about understanding the science behind why connection matters and the practical strategies to build your own mental health, the mental health of the team and the strength of connection that delivers results.
Mentally at Work: Optimising health and business performance, by author Genevieve Hawkins, is written by a senior manager for senior managers. It pushes away the jargon and 'fluff' to give valuable insights into why leaders can't afford to ignore the tsunami hitting the developed world. The audience’s own health, their business performance and their future leadership impact depend upon it!
]]>3112allen,answers,anxiety,at,business,cardoza,genevieve,hawkins,health,leadership,mental,mentally,network,optimizing,performance,workclean710fullhttps://www.spreaker.com/episode/sushi-tuesdays-a-memoir-of-love-loss-and-family-resilience--53495944https://api.spreaker.com/episode/53495944Mon, 10 Apr 2023 20:43:48 +0000Allen Cardoza3096clean709fullhttps://www.spreaker.com/episode/ep-708-happy-healthy-marriage-reset-the-secrets-passionate-marriage-peaceful-home-chris-parsons--52869472https://happyhealthymarriagereset.com
http://answers.network'

Is your marriage everything you had dreamed it would be? Or have hurts built up, you feel angry or bitter toward your spouse, maybe you’re wondering if it will even survive. The good news is, a Happy Healthy Marriage Reset can become a reality for you and your spouse, and this book offers unique, proven solutions that you won’t find anywhere else.

Even if your husband or wife is not “on board” at first, that’s OK - the change begins with you! Learning the ultimate form of communication, Shared Values Conversations are the key to getting your spouse to care about you, your hurts, and wanting to change. Drawing in part from his own marriage as well as years of experience helping couples, Chris Parsons new book Happy Healthy Marriage Reset, guides you one step at a time into an exciting, innovative strategy that is deeply relatable with case studies and personal stories while providing insights that have eluded many who are frustrated with their marriage and spouse. This book will not only heal your relationship but elevate it to new heights you hadn’t even imagined were possible.

Told in a direct, conversational tone, Happy Healthy Marriage Reset explores the question of how you can create change to improve your marriage by embracing your own power to communicate authentically instead of waiting on your spouse to change.
]]>https://api.spreaker.com/episode/52869472Mon, 27 Feb 2023 20:18:46 +0000Allen Cardoza2-27-22 Allen Cardoza Interviews Chris Parsons https://happyhealthymarriagereset.com http://answers.network' Is your marriage everything you had dreamed it would be? Or have hurts built up, you feel angry or bitter toward your spouse, maybe you’re...https://happyhealthymarriagereset.com
http://answers.network'

Is your marriage everything you had dreamed it would be? Or have hurts built up, you feel angry or bitter toward your spouse, maybe you’re wondering if it will even survive. The good news is, a Happy Healthy Marriage Reset can become a reality for you and your spouse, and this book offers unique, proven solutions that you won’t find anywhere else.

Even if your husband or wife is not “on board” at first, that’s OK - the change begins with you! Learning the ultimate form of communication, Shared Values Conversations are the key to getting your spouse to care about you, your hurts, and wanting to change. Drawing in part from his own marriage as well as years of experience helping couples, Chris Parsons new book Happy Healthy Marriage Reset, guides you one step at a time into an exciting, innovative strategy that is deeply relatable with case studies and personal stories while providing insights that have eluded many who are frustrated with their marriage and spouse. This book will not only heal your relationship but elevate it to new heights you hadn’t even imagined were possible.

Told in a direct, conversational tone, Happy Healthy Marriage Reset explores the question of how you can create change to improve your marriage by embracing your own power to communicate authentically instead of waiting on your spouse to change.
]]>3084allen,answers,cardoza,chris,divorce,happy,healthy,marriage,network,parsons,resetcleanfullhttps://answers.network/how-to-do-parenting-with-confidence-vanessa-kahlon/https://www.vanessakahlon.com
http://answers.network

Parenting is a difficult and rewarding task that comes with many challenges. No two children are alike, so what works for one may not work for another. The most important thing is to be open to what your children can teach you.

As a parent, you will undoubtedly face many challenges. And you can't assume that you know or have it all to raise a well-behaved, happy, healthy and successful child. Being open to learning from your children can help you become a better parent overall. Each child is unique and will require a different approach. The key is to be open to what they can teach you. This is the one area that has been consistent with a successful approach.

In this pioneering book, “How To Do- Parenting With Confidence," Author Vanessa Kahlon offers a refreshingly honest and practical guide to the highs and lows of parenting. She draws on her years of experience as a parent and child development specialist to show how parents can build strong, confident relationships with their children. The book is a long overdue reminder that parenting is not about getting it right all the time, but about being open to learning from our children.

By the end of this book, you'll find powerful mindfulness-based practices that will help you feel more connected to your child, as well as tips on how to better deal with difficult emotions. You'll also be better equipped to teach your children essential social-emotional skills like empathy, self-regulation, and gratitude while making parenting more enjoyable for both you and your child.]]>https://api.spreaker.com/episode/52794145Mon, 20 Feb 2023 20:28:04 +0000Allen Cardoza2-20-22 Allen Cardoza Interviews Vanessa Kohlon https://www.vanessakahlon.com http://answers.network Parenting is a difficult and rewarding task that comes with many challenges. No two children are alike, so what works for one may not work for...https://www.vanessakahlon.com
http://answers.network

Parenting is a difficult and rewarding task that comes with many challenges. No two children are alike, so what works for one may not work for another. The most important thing is to be open to what your children can teach you.

As a parent, you will undoubtedly face many challenges. And you can't assume that you know or have it all to raise a well-behaved, happy, healthy and successful child. Being open to learning from your children can help you become a better parent overall. Each child is unique and will require a different approach. The key is to be open to what they can teach you. This is the one area that has been consistent with a successful approach.

In this pioneering book, “How To Do- Parenting With Confidence," Author Vanessa Kahlon offers a refreshingly honest and practical guide to the highs and lows of parenting. She draws on her years of experience as a parent and child development specialist to show how parents can build strong, confident relationships with their children. The book is a long overdue reminder that parenting is not about getting it right all the time, but about being open to learning from our children.

By the end of this book, you'll find powerful mindfulness-based practices that will help you feel more connected to your child, as well as tips on how to better deal with difficult emotions. You'll also be better equipped to teach your children essential social-emotional skills like empathy, self-regulation, and gratitude while making parenting more enjoyable for both you and your child.]]>3124allen,answers,cardoza,child,confidence,development,do-,emotional,how,kahlon,mindfulness,network,parenting,parents,skills,specialist,to,vanessa,withcleanfullhttps://www.spreaker.com/episode/ep-706-creative-together-sparking-innovation-in-the-new-world-of-work-steven-kowalski--52720758https://https://www.stevenkowalski.com
http://answers.network

In our era of rapid change and disruption, we’re being called on to innovate like never before. And in the new world of work, going it alone won’t work any longer. If you want innovation, you must activate creativity and we have to get creative together.

In Creative Together, speaker, coach, organizational development expert, and conscious creativity authority Steven Kowalski leads you on a three-part journey to reclaim your creativity and co-create with others. With real-life stories, research-backed insights, and powerful reflection questions that open you to new possibilities, you’ll rewrite the story of who you are as a creator.

Then, you will learn to adventure together with others—bringing your whole, creative self into a new, more conscious and proactive way of working together.
]]>https://api.spreaker.com/episode/52720758Mon, 13 Feb 2023 21:08:04 +0000Allen Cardoza2-13-22 Allen Cardoza Interviews Steven Kowalski https://https://www.stevenkowalski.com http://answers.network In our era of rapid change and disruption, we’re being called on to innovate like never before. And in the new world of work, going it...https://https://www.stevenkowalski.com
http://answers.network

In our era of rapid change and disruption, we’re being called on to innovate like never before. And in the new world of work, going it alone won’t work any longer. If you want innovation, you must activate creativity and we have to get creative together.

In Creative Together, speaker, coach, organizational development expert, and conscious creativity authority Steven Kowalski leads you on a three-part journey to reclaim your creativity and co-create with others. With real-life stories, research-backed insights, and powerful reflection questions that open you to new possibilities, you’ll rewrite the story of who you are as a creator.

Then, you will learn to adventure together with others—bringing your whole, creative self into a new, more conscious and proactive way of working together.
]]>3084allen,answers,cardoza,creative,creativity,innovation,kowalski,network,new,of,steven,together,work,working,worldcleanfullhttps://answers.network/the-introverts-guide-to-becoming-a-master-networker-jevonya-jenkins-allen/https://www. jevonya.com
https://twistednetworking.com
https://answers.network

During her first job supervising children at a local swimming pool, Jevonya was struck with an overwhelming desire to jump off a 12-foot diving board, even though she couldn’t swim. The ambitious voice in her head saying you should jump too wasn’t one she could ignore.

To accomplish this goal, she saw what she needed to do - enlist a support system to help her. Standing at the edge of that diving board, Jevonya came to understand that anything is possible with a strong network. Many years later, she was once again confronted by that ambitious voice, but this time she came face to face with her identity as an introvert.

In Jevonya’s inspiring book, The Introvert’s Guide to Becoming a Master Networker, she challenges common misconceptions of introverts as passive, indifferent, and unassertive. She argues instead that introverts are uniquely designed to build the kind of deep, trusting relationships necessary for authentic networking.

Jevonya offers her readers a ten-step process for becoming a master networker, from an introvert’s perspective. She says, “This process requires time, patience, and hard work but one great thing about us introverts is that we aren’t afraid of hard work.”]]>https://api.spreaker.com/episode/52654961Mon, 06 Feb 2023 20:27:00 +0000Allen Cardoza2-6-23 Allen Cardoza Interviews Jevonya Jenkins Allen https://www. jevonya.com https://twistednetworking.com https://answers.network During her first job supervising children at a local swimming pool, Jevonya was struck with an overwhelming desire to...https://www. jevonya.com
https://twistednetworking.com
https://answers.network

During her first job supervising children at a local swimming pool, Jevonya was struck with an overwhelming desire to jump off a 12-foot diving board, even though she couldn’t swim. The ambitious voice in her head saying you should jump too wasn’t one she could ignore.

To accomplish this goal, she saw what she needed to do - enlist a support system to help her. Standing at the edge of that diving board, Jevonya came to understand that anything is possible with a strong network. Many years later, she was once again confronted by that ambitious voice, but this time she came face to face with her identity as an introvert.

In Jevonya’s inspiring book, The Introvert’s Guide to Becoming a Master Networker, she challenges common misconceptions of introverts as passive, indifferent, and unassertive. She argues instead that introverts are uniquely designed to build the kind of deep, trusting relationships necessary for authentic networking.

Jevonya offers her readers a ten-step process for becoming a master networker, from an introvert’s perspective. She says, “This process requires time, patience, and hard work but one great thing about us introverts is that we aren’t afraid of hard work.”]]>3035allen,answers,becoming,cardoza,guide,indifferent,introverts,introvert’s,jenkins,jevonya,master,network,networker,passive,unassertivecleanfullhttps://www.spreaker.com/episode/ep-704-soul-medicine-healing-through-dreams-visions-and-pilgrimages-edward-tick-phd--52587207http://www.mentorthesoul.guide
http://www.edwardtick.com

The modern practice of medicine and psychology grew out of the ancient Greek healing tradition, said to be founded by Asklepios, god of healing and dreams. For two thousand years the system spread all over the Mediterranean world and planted the roots of Western medicine and psychology by offering ritual and holistic practices that recognized that healing begins at the soul level. Yet, since that time, the spiritually based practices were cast aside, leaving behind only the scientific medical techniques that dominate healthcare today.

Resurrecting and restoring the sacred, mythological, and cultural origins of medicine and psychotherapy, Edward Tick, Ph.D., explores the soul-healing practices missing in our contemporary health systems. In his new book, Soul Medicine, he looks at the dream incubation tradition of Asklepios, sacred theatre of Dionysos, oracle gifting of Apollo, special practices of warriors, and their roots in Neolithic shamanism and indigenous traditions. Demonstrating the ritual use of dreams, visions, oracles, synchronicities, and pilgrimage for healing and connecting to the transpersonal and divine, he explains how dream incubation is a technique where you plant a seed for a specific healing or growth goal in order to facilitate dreaming and work toward soul restoration.

Using both ancient wisdom and modern depth psychology alongside stories of healings from his more than 25 years of guiding Greek pilgrimages, Tick explores how we can use ancient healing philosophies and practices to reveal how restoration of the soul facilitates true healing today!
]]>https://api.spreaker.com/episode/52587207Mon, 30 Jan 2023 20:15:44 +0000Allen Cardoza1-23-22 Allen Cardoza Interviews Edward Tick PhD http://www.mentorthesoul.guide http://www.edwardtick.com The modern practice of medicine and psychology grew out of the ancient Greek healing tradition, said to be founded by Asklepios, god of healing...http://www.mentorthesoul.guide
http://www.edwardtick.com

The modern practice of medicine and psychology grew out of the ancient Greek healing tradition, said to be founded by Asklepios, god of healing and dreams. For two thousand years the system spread all over the Mediterranean world and planted the roots of Western medicine and psychology by offering ritual and holistic practices that recognized that healing begins at the soul level. Yet, since that time, the spiritually based practices were cast aside, leaving behind only the scientific medical techniques that dominate healthcare today.

Resurrecting and restoring the sacred, mythological, and cultural origins of medicine and psychotherapy, Edward Tick, Ph.D., explores the soul-healing practices missing in our contemporary health systems. In his new book, Soul Medicine, he looks at the dream incubation tradition of Asklepios, sacred theatre of Dionysos, oracle gifting of Apollo, special practices of warriors, and their roots in Neolithic shamanism and indigenous traditions. Demonstrating the ritual use of dreams, visions, oracles, synchronicities, and pilgrimage for healing and connecting to the transpersonal and divine, he explains how dream incubation is a technique where you plant a seed for a specific healing or growth goal in order to facilitate dreaming and work toward soul restoration.

Using both ancient wisdom and modern depth psychology alongside stories of healings from his more than 25 years of guiding Greek pilgrimages, Tick explores how we can use ancient healing philosophies and practices to reveal how restoration of the soul facilitates true healing today!
]]>3038allen,answers,asklepios,cardoza,dreams,edward,healing,medicine,network,oracles,pilgrimages,psychology,psychotherapy,serendipity,soul,synchronicity,tick,visionscleanfullhttps://www.spreaker.com/episode/ep-703-meaningful-coincidences-how-and-why-synchronicity-and-serendipity-happen-bernard-beitman-md--52521247https://coincider.com/
http://answers.network

Through a complete catalog of coincidence patterns with numerous illustrative examples, Dr. Beitman's new book, King for Coincidences, clarifies the relationship between synchronicity and serendipity and dissects the “anatomy of a coincidence.”

Dr. Beitman defines coincidence types through their two fundamental constituents--mental events and physical events. He analyzes the many uses of meaningful coincidences as well as their potential problems, emphasizing that synchronicity and serendipity, though most often positive, also have their shadow sides.

In this not-to-missed interview, Dr. Beitmand details how to record your experiences and explains how you will see patterns guiding your life decisions and learn to expect that coincidences are more likely to occur during life stressors, high emotions, and strong needs, which helps you be ready to use them when they occur.]]>https://api.spreaker.com/episode/52521247Mon, 23 Jan 2023 20:45:15 +0000Allen Cardoza1-23-22 Allen Cardoza Interviews Bernard Beitman, MD https://coincider.com/ http://answers.network Through a complete catalog of coincidence patterns with numerous illustrative examples, Dr. Beitman's new book, King for Coincidences, clarifies the...https://coincider.com/
http://answers.network

Through a complete catalog of coincidence patterns with numerous illustrative examples, Dr. Beitman's new book, King for Coincidences, clarifies the relationship between synchronicity and serendipity and dissects the “anatomy of a coincidence.”

Dr. Beitman defines coincidence types through their two fundamental constituents--mental events and physical events. He analyzes the many uses of meaningful coincidences as well as their potential problems, emphasizing that synchronicity and serendipity, though most often positive, also have their shadow sides.

In this not-to-missed interview, Dr. Beitmand details how to record your experiences and explains how you will see patterns guiding your life decisions and learn to expect that coincidences are more likely to occur during life stressors, high emotions, and strong needs, which helps you be ready to use them when they occur.]]>3070allen,answers,beitman,bernard,cardoza,coincidence,coincidences,md,meaningful,network,serendipity,synchronicitycleanfullhttps://www.spreaker.com/episode/ep-702-do-violent-shows-trigger-real-violence-and-what-about-video-games-frieda-birnbaum-phd--52457191https://www.FriedaBirnbaum.com
http://answers.network

It’s a question many parents ask themselves and one that has been difficult to answer: Do violent TV shows and movies encourage real-world violence? Could keeping children away from fictional violence improve their behavior, or prevent it from getting worse?

In the 1960s, Albert Bandura conducted the famous “bobo doll experiment” which showcased how children tend to mimic observed violent behavior. Many people have doubted if TV, movies, and video games could have the same effect. However, these forms of entertainment have become more realistic and more violent since then, and we’re starting to see the unfortunate real-world consequences.

Research psychologist Dr. Frieda Birnbaum has noticed a concerning correlation between violent media and increased aggression that follows children into adulthood. She would love to share her professional insight as well as a hidden benefit to ‘gaming’ in moderation.]]>https://api.spreaker.com/episode/52457191Mon, 16 Jan 2023 21:39:08 +0000Allen Cardoza1-16-22 Allen Cardoza Interviews Frieda Birnbaum, PhD https://www.FriedaBirnbaum.com http://answers.network It’s a question many parents ask themselves and one that has been difficult to answer: Do violent TV shows and movies encourage real-world...https://www.FriedaBirnbaum.com
http://answers.network

It’s a question many parents ask themselves and one that has been difficult to answer: Do violent TV shows and movies encourage real-world violence? Could keeping children away from fictional violence improve their behavior, or prevent it from getting worse?

In the 1960s, Albert Bandura conducted the famous “bobo doll experiment” which showcased how children tend to mimic observed violent behavior. Many people have doubted if TV, movies, and video games could have the same effect. However, these forms of entertainment have become more realistic and more violent since then, and we’re starting to see the unfortunate real-world consequences.

Research psychologist Dr. Frieda Birnbaum has noticed a concerning correlation between violent media and increased aggression that follows children into adulthood. She would love to share her professional insight as well as a hidden benefit to ‘gaming’ in moderation.]]>2698allen,answers,birnbaum,cardoza,do,frieda,games,media,movies,network,real,shows,trigger,tv,video,violence,violentcleanfullhttps://www.spreaker.com/episode/ep-701-a-place-of-thin-veil-life-and-death-in-gallup-new-mexico-bob-roseborough--52395125https://bobrosebrough.com
http://answers.network

1-09-23 Allen Cardoza Interviews Bob Rosebrough
https://bobrosebrough.com
http://answers.network

Gallup, New Mexico, is a place like no other. It is disproportionally and simultaneously wonderful and terrible. It is a place of constant struggle, where the forces of good and evil collide. The former frontier mining town, bordering the Navajo Nation at the far western edge of New Mexico, is one of those few places on earth that have the power to change the course of our lives and transform us deeply.

With its rugged, violent history and otherworldly landscape, Gallup has ignited the imaginations of famous Americans from John Wayne to Bob Dylan. Tony Hillerman’s novels put Navajo culture and Gallup on the map. For the Navajo people for whom the region has been home for millennia, the town and its alcohol-fueled economy have a more sinister pull.

As an outsider who became an insider, Bob Rosebrough new book, A Place of Thin Veil, shares the historical realities of this enigmatic town, and gives readers a rare and true insight into Gallup’s iconic stories and long-hidden secrets.

This book isn’t just for Gallupians. It is a memoir about regular people going up against Goliath issues, and it’s for anyone interested in spiritual conflict; Navajo people, history, and culture; political maneuvering; true crime; alcohol abuse awareness; taking on city hall; working with city hall; and rooting for the underdogs in a dog-eat-dog world. And it is the long overdue story of the death of a Navajo warrior named Larry Wayne Casuse.]]>https://api.spreaker.com/episode/52395125Mon, 09 Jan 2023 21:25:49 +0000Allen Cardoza1-09-23 Allen Cardoza Interviews Bob Roseborough https://bobrosebrough.com http://answers.network 1-09-23 Allen Cardoza Interviews Bob Rosebrough https://bobrosebrough.com http://answers.network Gallup, New Mexico, is a place like no other. It is...https://bobrosebrough.com
http://answers.network

1-09-23 Allen Cardoza Interviews Bob Rosebrough
https://bobrosebrough.com
http://answers.network

Gallup, New Mexico, is a place like no other. It is disproportionally and simultaneously wonderful and terrible. It is a place of constant struggle, where the forces of good and evil collide. The former frontier mining town, bordering the Navajo Nation at the far western edge of New Mexico, is one of those few places on earth that have the power to change the course of our lives and transform us deeply.

With its rugged, violent history and otherworldly landscape, Gallup has ignited the imaginations of famous Americans from John Wayne to Bob Dylan. Tony Hillerman’s novels put Navajo culture and Gallup on the map. For the Navajo people for whom the region has been home for millennia, the town and its alcohol-fueled economy have a more sinister pull.

As an outsider who became an insider, Bob Rosebrough new book, A Place of Thin Veil, shares the historical realities of this enigmatic town, and gives readers a rare and true insight into Gallup’s iconic stories and long-hidden secrets.

This book isn’t just for Gallupians. It is a memoir about regular people going up against Goliath issues, and it’s for anyone interested in spiritual conflict; Navajo people, history, and culture; political maneuvering; true crime; alcohol abuse awareness; taking on city hall; working with city hall; and rooting for the underdogs in a dog-eat-dog world. And it is the long overdue story of the death of a Navajo warrior named Larry Wayne Casuse.]]>3122alcohol-fueled,allen,answers,bob,cardoza,crime,dylan,economy,enigmatic,gallop,history,john,mexico,navajo,network,new,rosebrough,town,violent,waynecleanfullhttps://answers.network/biodynamic-osteopathy-and-biodynamic-craniosacral-therapy-michael-shea/https://www.sheaheart.com
http://answers.network

Drawing on more than 45 years of practicing Eastern medicine, Michael J. Shea, Ph.D., presents a holistic guide to biodynamic manual therapy practices for optimizing the immune system and for healing the deep spiritual suffering of our contemporary world. Showing spiritual suffering to be the root of our modern epidemic of metabolic syndrome and other widespread health issues, the author explains how the pervasive degradation of the human body relates directly to the food we eat, the air we breathe, and our thoughts and emotions. He explains how the Five Element theory of Eastern medicine offers a method to reclaim the body by sensing each element in and around us as a single continuum.

Focusing especially on “the fluid body” in Biodynamic Osteopathy and Biodynamic Craniosacral Therapy, the author shows how inflamed components of the fluid body, such as the blood and lymphatic system, form the substrate of metabolic syndromes. He offers practices to visualize the health of the fluid body. He explains how, in order to enact the full benefits of the immune system, we need to nurture a deep sense of safety inside the body--a symbolic return to our embryonic and cosmic origins and a restoration of our sacred wholeness.

Offering an extensive practical section, including both in-person and remote techniques, the author shares new and unique biodynamic protocols to balance the metabolism with the cosmos as well as optimize the immune system and the function of the vagus nerve. Enacting healing at the deepest spiritual level, Shea reveals how to create inner and outer balance to restore wholeness as it was at the time of the origin of the universe.]]>https://api.spreaker.com/episode/52335946Mon, 02 Jan 2023 20:57:24 +0000Allen Cardoza1-2-22 Allen Cardoza Interviews Michael Shea PhD https://www.sheaheart.com http://answers.network Drawing on more than 45 years of practicing Eastern medicine, Michael J. Shea, Ph.D., presents a holistic guide to biodynamic manual therapy practices...https://www.sheaheart.com
http://answers.network

Drawing on more than 45 years of practicing Eastern medicine, Michael J. Shea, Ph.D., presents a holistic guide to biodynamic manual therapy practices for optimizing the immune system and for healing the deep spiritual suffering of our contemporary world. Showing spiritual suffering to be the root of our modern epidemic of metabolic syndrome and other widespread health issues, the author explains how the pervasive degradation of the human body relates directly to the food we eat, the air we breathe, and our thoughts and emotions. He explains how the Five Element theory of Eastern medicine offers a method to reclaim the body by sensing each element in and around us as a single continuum.

Focusing especially on “the fluid body” in Biodynamic Osteopathy and Biodynamic Craniosacral Therapy, the author shows how inflamed components of the fluid body, such as the blood and lymphatic system, form the substrate of metabolic syndromes. He offers practices to visualize the health of the fluid body. He explains how, in order to enact the full benefits of the immune system, we need to nurture a deep sense of safety inside the body--a symbolic return to our embryonic and cosmic origins and a restoration of our sacred wholeness.

Offering an extensive practical section, including both in-person and remote techniques, the author shares new and unique biodynamic protocols to balance the metabolism with the cosmos as well as optimize the immune system and the function of the vagus nerve. Enacting healing at the deepest spiritual level, Shea reveals how to create inner and outer balance to restore wholeness as it was at the time of the origin of the universe.]]>3116allen,answers,biodynamic,blood,cardoza,craniosacral,eastern,health,immune,inflamation,issues,j.,lymphatic,medicine,michael,network,shea,system,therapy,vaguscleanfullhttps://www.spreaker.com/episode/ep-699-how-to-be-the-parent-your-teenager-needs-you-to-be-jim-white--52219406
https://www.familyenrichmentacademy.com
https://answers.network
You have a teenager … You want the best for them … But sometimes you just don’t know what to do, right? There are a million questions you have to answer and you’re constantly fighting against social and technological influences. It can feel pretty overwhelming as a parent! However, all hope is not lost… It is possible to be exactly the parent your teenager needs you to be. It is possible to raise happy, well-adjusted children who will go out into the world and make a difference.


Enter How To Be The Parent Your Teenager Needs You To Be: Without All Of The Fighting, Frustration, Or Fear Of Doing It Wrong, by author Jim White. In this book White provides practical advice that you can start implementing today that will help you shift your own mindset first before working to shift the mindset of your teenager.
]]>https://api.spreaker.com/episode/52219406Mon, 19 Dec 2022 19:00:02 +0000Allen Cardoza12-19-22 Allen Cardoza Interviews Jim White https://www.familyenrichmentacademy.com https://answers.network You have a teenager … You want the best for them … But sometimes you just don’t know what to do, right? There are a million questions you...
https://www.familyenrichmentacademy.com
https://answers.network
You have a teenager … You want the best for them … But sometimes you just don’t know what to do, right? There are a million questions you have to answer and you’re constantly fighting against social and technological influences. It can feel pretty overwhelming as a parent! However, all hope is not lost… It is possible to be exactly the parent your teenager needs you to be. It is possible to raise happy, well-adjusted children who will go out into the world and make a difference.


Enter How To Be The Parent Your Teenager Needs You To Be: Without All Of The Fighting, Frustration, Or Fear Of Doing It Wrong, by author Jim White. In this book White provides practical advice that you can start implementing today that will help you shift your own mindset first before working to shift the mindset of your teenager.
]]>3234advice,allen,answers,behavior,cardoza,children,drugs,fear,fighting,how,influences,jim,network,parenting,parents,raising,social,teenagers,to,whitecleanfullhttps://www.spreaker.com/episode/ep-698-the-focus-project-the-not-so-simple-art-of-doing-less-erik-qualman--52167416https://equalman.com
https://answers.network

Whether you’re an executive, a mom, a CEO, a teacher, or an entrepreneur, The Focus Project, is a book designed to provide answers and solutions to the challenge of focusing in an unfocused world.

Combining street science and institutional research alongside his own personal focus project, Qualman delivers practical advice on doing the important things instead of a bunch of things. The following is a guide to pursuing less in order to achieve more—both personally and professionally.

Successful and happy people understand it’s not about getting more things done, it’s about getting more of the big things done. Learn the not-so-simple art of doing less.]]>https://api.spreaker.com/episode/52167416Mon, 12 Dec 2022 20:58:48 +0000Allen Cardoza12-12-22 Allen Cardoza Interviews Erik Qualman https://equalman.com https://answers.network Whether you’re an executive, a mom, a CEO, a teacher, or an entrepreneur, The Focus Project, is a book designed to provide answers and solutions to the...https://equalman.com
https://answers.network

Whether you’re an executive, a mom, a CEO, a teacher, or an entrepreneur, The Focus Project, is a book designed to provide answers and solutions to the challenge of focusing in an unfocused world.

Combining street science and institutional research alongside his own personal focus project, Qualman delivers practical advice on doing the important things instead of a bunch of things. The following is a guide to pursuing less in order to achieve more—both personally and professionally.

Successful and happy people understand it’s not about getting more things done, it’s about getting more of the big things done. Learn the not-so-simple art of doing less.]]>3111allen,answers,cardoza,equalman,erik,exhaustion,focus,life's,network,physical,project,qualman,relaxation,stress,the,time-management,treadmillcleanfullhttps://www.spreaker.com/episode/ep-697-metronomics-one-united-system-to-grow-up-your-team-company-and-life-shannon-byrne-susko--52103215https://metronomeunited.com
https://answers.network

As a business leader, you’ve listened to dozens of books by the top thought leaders, learning from their research, principles, and tools. Each book dives deep into a specific area of expertise - strategy, execution, cash, people, culture, and leadership. All share powerful concepts on what to do to grow your business. But how do you efficiently unite these tools into a regimen that works for not just one specific area of your business, but for your entire team, company, and life?

Shannon Susko’s new book, Metronomics, unites top business thought leadership with over 20 years of proven practical experience. The outcome is a prescriptive, progressive growth system for every business. In this book, you’ll learn how to build a high-performing business team that achieves superior results with ease, speed, and confidence. You’ll learn the practical progression that ensures your team is fiercely connected to your strategic execution system. No matter what level you and your team are at right now, Metronomics will meet you where you are - and grow with you to the next level and beyond.

The best-kept business secret for the past 20 years, Metronomics will allow your company to win your business Olympics every year, and as a leader, it will set you free.]]>https://api.spreaker.com/episode/52103215Mon, 05 Dec 2022 21:36:52 +0000Allen Cardoza12-5-22 Allen Cardoza Interviews Shannon Byrne Susko https://metronomeunited.com https://answers.network As a business leader, you’ve listened to dozens of books by the top thought leaders, learning from their research, principles, and tools....https://metronomeunited.com
https://answers.network

As a business leader, you’ve listened to dozens of books by the top thought leaders, learning from their research, principles, and tools. Each book dives deep into a specific area of expertise - strategy, execution, cash, people, culture, and leadership. All share powerful concepts on what to do to grow your business. But how do you efficiently unite these tools into a regimen that works for not just one specific area of your business, but for your entire team, company, and life?

Shannon Susko’s new book, Metronomics, unites top business thought leadership with over 20 years of proven practical experience. The outcome is a prescriptive, progressive growth system for every business. In this book, you’ll learn how to build a high-performing business team that achieves superior results with ease, speed, and confidence. You’ll learn the practical progression that ensures your team is fiercely connected to your strategic execution system. No matter what level you and your team are at right now, Metronomics will meet you where you are - and grow with you to the next level and beyond.

The best-kept business secret for the past 20 years, Metronomics will allow your company to win your business Olympics every year, and as a leader, it will set you free.]]>3161.,all,allen,answers,business,byrne,cardoza,confidence,high,high-performing,leadership,metronomics,network,performance,powerful,shannon,share,susko,teamcleanfullhttps://www.spreaker.com/episode/ep-696-the-assignment-would-you-defend-the-indefensible-liza-wiemer--52037585http://lizawiemer.com
http://answers.network

Inspired by a real-life incident, Liza Wiemer’s new riveting novel, The Assignment, explores discrimination and antisemitism and reveals their dangerous impact.

Would you defend the indefensible? That's what seniors Logan March and Cade Crawford are asked to do when a favorite teacher instructs a group of students to argue for the Final Solution--the Nazi plan for the genocide of the Jewish people.

Logan and Cade decide they must take a stand, and soon their actions draw the attention of the student body, the administration, and the community at large. But not everyone feels as Logan and Cade do--after all, isn't a school debate just a school debate? It's not long before the situation explodes, and acrimony and anger result.

In an interview you will not want to miss, this new book IS based on true events. The Assignment asks and gives great clarity to the question: What does it take for tolerance, justice, and love to prevail?]]>https://api.spreaker.com/episode/52037585Mon, 28 Nov 2022 21:08:31 +0000Allen Cardoza11-28-22 Allen Cardoza Interviews Liza Wiemer http://lizawiemer.com http://answers.network Inspired by a real-life incident, Liza Wiemer’s new riveting novel, The Assignment, explores discrimination and antisemitism and reveals their dangerous...http://lizawiemer.com
http://answers.network

Inspired by a real-life incident, Liza Wiemer’s new riveting novel, The Assignment, explores discrimination and antisemitism and reveals their dangerous impact.

Would you defend the indefensible? That's what seniors Logan March and Cade Crawford are asked to do when a favorite teacher instructs a group of students to argue for the Final Solution--the Nazi plan for the genocide of the Jewish people.

Logan and Cade decide they must take a stand, and soon their actions draw the attention of the student body, the administration, and the community at large. But not everyone feels as Logan and Cade do--after all, isn't a school debate just a school debate? It's not long before the situation explodes, and acrimony and anger result.

In an interview you will not want to miss, this new book IS based on true events. The Assignment asks and gives great clarity to the question: What does it take for tolerance, justice, and love to prevail?]]>3035allen,answers,antisemitism,assignment,cardoza,education,holocaust,justice,liza,love,network,the,tolerance,wiemercleanfullhttps://www.spreaker.com/episode/ep-695-proof-of-spiritual-phenomena-a-neuroscientist-s-discovery-of-the-mysteries-of-the-universe-mona-sobhani-phd--51891456https://monasobhaniphd.com/
http://answers.network

Neuroscientist Mona Sobhani, Ph.D., details her transformation from diehard materialist to open-minded spiritual seeker and shares the extensive research she discovered on past lives, karma, and the complex interactions of mind and matter. She reveals her conversations about spirituality, consciousness, and anomalous occurrences with scientific colleagues as well as high-level experts and government officials, as she searched for proof of a meaningful cosmos.

She discovered that psi research has been conducted on a grand scale for more than a century--by hundreds of scientists with hundreds of thousands of participants--and that there exists substantial evidence for the reality of psi. She examines meta-analyses of these experiments, such as that of the Ganzfield tests, which showed the odds against chance of 12 billion to 1--throwing our current scientific materialist paradigm into question.

Providing a deep dive into the literature of psychology, quantum physics, neuroscience, philosophy, and esoteric texts, Sobhani also explores the relationship between psi phenomena, the transcendence of space and time, and spirituality. Culminating with the author’s serious reckoning with one of the foundational principles of neuroscience--scientific materialism-- this illuminating book shows that the mysteries of human experience go far beyond what the present scientific paradigm can comprehend and leaves open the possibility of a participatory, meaningful Universe.]]>https://api.spreaker.com/episode/51891456Mon, 14 Nov 2022 21:50:55 +0000Allen Cardoza11-14-22 Allen Cardoza Interviews Mona Sobhani, PhD https://monasobhaniphd.com/ http://answers.network Neuroscientist Mona Sobhani, Ph.D., details her transformation from diehard materialist to open-minded spiritual seeker and shares the...https://monasobhaniphd.com/
http://answers.network

Neuroscientist Mona Sobhani, Ph.D., details her transformation from diehard materialist to open-minded spiritual seeker and shares the extensive research she discovered on past lives, karma, and the complex interactions of mind and matter. She reveals her conversations about spirituality, consciousness, and anomalous occurrences with scientific colleagues as well as high-level experts and government officials, as she searched for proof of a meaningful cosmos.

She discovered that psi research has been conducted on a grand scale for more than a century--by hundreds of scientists with hundreds of thousands of participants--and that there exists substantial evidence for the reality of psi. She examines meta-analyses of these experiments, such as that of the Ganzfield tests, which showed the odds against chance of 12 billion to 1--throwing our current scientific materialist paradigm into question.

Providing a deep dive into the literature of psychology, quantum physics, neuroscience, philosophy, and esoteric texts, Sobhani also explores the relationship between psi phenomena, the transcendence of space and time, and spirituality. Culminating with the author’s serious reckoning with one of the foundational principles of neuroscience--scientific materialism-- this illuminating book shows that the mysteries of human experience go far beyond what the present scientific paradigm can comprehend and leaves open the possibility of a participatory, meaningful Universe.]]>3055allen,and,answers,cardoza,dr.,esoteric,mona,network,neuroscience,phd,philosophy,physics,psychology,quantum,sobhani,spirituality,textscleanfullhttps://www.spreaker.com/episode/ep-694-the-physics-and-poetry-of-eastern-medicine-judyth-shamosh--51825315https://www.judythshamosh.com
http://answers.network

Most of us are familiar with conventional medicine, which uses scientific research and data, and linear thinking to treat disorders and diseases. But this is not the only approach to medicine, health, and wellness, as Dr. Judyth Shamosh well knows. Science is more than hard facts. Take modern physics, for example. It is creative and reflective of everyday experiences, in the same vein as poetry. In fact, in Dr. Judyth Shamosh’s new book, The Physics, and Poetry of Eastern Medicine, there are many parallels between physics and poetry. But, it takes a different thought process to see them.

Dr. Judyth joins us today to explore a systems approach to medicine. Rather than relying solely on the knowledge and data associated with linear thinking, a systems-physician problem-solves by understanding the complex interrelationships of organ systems, as well as environmental influences.

In addition, the patient’s participation becomes integral to the healing process. With the prevalence of chronic illness in children and adults, a systems approach can be worth exploring.]]>https://api.spreaker.com/episode/51825315Tue, 08 Nov 2022 15:12:06 +0000Allen Cardoza11-7-22 Allen Cardoza Interviews Judyth Shamosh https://www.judythshamosh.com http://answers.network Most of us are familiar with conventional medicine, which uses scientific research and data, and linear thinking to treat disorders and diseases....https://www.judythshamosh.com
http://answers.network

Most of us are familiar with conventional medicine, which uses scientific research and data, and linear thinking to treat disorders and diseases. But this is not the only approach to medicine, health, and wellness, as Dr. Judyth Shamosh well knows. Science is more than hard facts. Take modern physics, for example. It is creative and reflective of everyday experiences, in the same vein as poetry. In fact, in Dr. Judyth Shamosh’s new book, The Physics, and Poetry of Eastern Medicine, there are many parallels between physics and poetry. But, it takes a different thought process to see them.

Dr. Judyth joins us today to explore a systems approach to medicine. Rather than relying solely on the knowledge and data associated with linear thinking, a systems-physician problem-solves by understanding the complex interrelationships of organ systems, as well as environmental influences.

In addition, the patient’s participation becomes integral to the healing process. With the prevalence of chronic illness in children and adults, a systems approach can be worth exploring.]]>3130allen,and,answers,cardoza,chronic,dr.,eastern,health,illness,judyth,medicine,network,of,physics,poetry,shamosh,the,wellnesscleanfullhttps://www.spreaker.com/episode/ep-693-cowboy-up-humor-life-lessons-and-timeless-truths-alan-day--51742759https://www.alandayauthor.com
http://answers.network

Alan Day has had adventures that most of us only experience while watching Netflix. In his book, Cowboy Up, Alan shares what life was like for him and his two sisters growing up on the Lazy B, a 200,000-acre family cattle ranch in the arid Southwest.

In what he describes as a “hardscrabble childhood”, it was their upbringing that instilled a strong work ethic, values, and principles that would eventually lead each of them to their own extraordinary life path.

After graduating from college, Alan went on to successfully manage the Lazy B for 40 years. His sister, Ann Day, dedicated her life to public service in the state of Arizona, serving in the state legislature and local government. The eldest of the three siblings, Sandra Day O’Connor, was the first woman appointed to the United States Supreme Court. Sandra was awarded the Presidential Medal of Freedom and served on the court for 25 years.

Join us for this very special interview, as Alan recounts his writing of Cowboy Up. Filled with humor and deeply moving timeless truths, this book is one man’s story of ranching and the cowboy life lessons in persistence, innovation, common sense, trust, friendship, and experiences that cross all demographics, lifestyles, and decades of time.]]>https://api.spreaker.com/episode/51742759Mon, 31 Oct 2022 19:48:52 +0000Allen Cardoza10-31-22 Allen Cardoza Interviews Alan Day https://www.alandayauthor.com http://answers.network Alan Day has had adventures that most of us only experience while watching Netflix. In his book, Cowboy Up, Alan shares what life was like for him...https://www.alandayauthor.com
http://answers.network

Alan Day has had adventures that most of us only experience while watching Netflix. In his book, Cowboy Up, Alan shares what life was like for him and his two sisters growing up on the Lazy B, a 200,000-acre family cattle ranch in the arid Southwest.

In what he describes as a “hardscrabble childhood”, it was their upbringing that instilled a strong work ethic, values, and principles that would eventually lead each of them to their own extraordinary life path.

After graduating from college, Alan went on to successfully manage the Lazy B for 40 years. His sister, Ann Day, dedicated her life to public service in the state of Arizona, serving in the state legislature and local government. The eldest of the three siblings, Sandra Day O’Connor, was the first woman appointed to the United States Supreme Court. Sandra was awarded the Presidential Medal of Freedom and served on the court for 25 years.

Join us for this very special interview, as Alan recounts his writing of Cowboy Up. Filled with humor and deeply moving timeless truths, this book is one man’s story of ranching and the cowboy life lessons in persistence, innovation, common sense, trust, friendship, and experiences that cross all demographics, lifestyles, and decades of time.]]>3130alan,allen,answers,b,cardoza,cattle,common,cowboy,day,friendship,innovation,lazy,network,o'conner,persistence,ranchers,sandra,sense,trust,upcleanfullhttps://www.spreaker.com/episode/ep-692-dignity-for-deeply-forgetful-people-challenges-of-dementia-alzheimer-s-care-stephen-g-post--51676128https://www.stephengpost.com
https://answers.network

Unfortunately, things have not changed that much for the deeply forgetful and their caregivers despite all the money invested in Alzheimer’s pharmacology, which has been slightly effective at best. At present, there is no medicine to slow down the underlying progression of Alzheimer’s and caregivers eventually ask whether the treatments are worthwhile.

In Stephen Post's new book, Dignity for Deeply Forgetful People, he takes up the theme of caregiver hope and where they can find it. The book then responds in a practical way to sixteen ethical issues that have been raised by thousands of caregivers, as well as the hot-button question of “PPAS.” Preemptive physician-assisted suicide for Alzheimer’s disease and the core elements of the “ethics of respectful care” that caregivers aspire to.

Throughout, Dignity for Forgetful People focuses on the extent to which we as caregivers can respect and abide by the previously or currently expressed preferences of a deeply forgetful person, especially with regard to clinical ethical choices.

To bring this journey to closure, Stephen responds somewhat pastorally to a question that has been asked of him many times: “Is Grandma still there?” In the final chapter, he builds on his own experience, as well as the many well-documented reports of “terminal lucidity” that can occur in the days just before someone dies with dementia. Recounting the loss of his own grandmother years ago with dementia he states, "I “felt” that she was still there underneath the communicative breakdowns when sporadically she expressed her whole self."]]>https://api.spreaker.com/episode/51676128Mon, 24 Oct 2022 20:29:46 +0000Allen Cardoza10-24-22 Allen Cardoza Interviews Stephen G. Post https://www.stephengpost.com https://answers.network Unfortunately, things have not changed that much for the deeply forgetful and their caregivers despite all the money invested in Alzheimer’s...https://www.stephengpost.com
https://answers.network

Unfortunately, things have not changed that much for the deeply forgetful and their caregivers despite all the money invested in Alzheimer’s pharmacology, which has been slightly effective at best. At present, there is no medicine to slow down the underlying progression of Alzheimer’s and caregivers eventually ask whether the treatments are worthwhile.

In Stephen Post's new book, Dignity for Deeply Forgetful People, he takes up the theme of caregiver hope and where they can find it. The book then responds in a practical way to sixteen ethical issues that have been raised by thousands of caregivers, as well as the hot-button question of “PPAS.” Preemptive physician-assisted suicide for Alzheimer’s disease and the core elements of the “ethics of respectful care” that caregivers aspire to.

Throughout, Dignity for Forgetful People focuses on the extent to which we as caregivers can respect and abide by the previously or currently expressed preferences of a deeply forgetful person, especially with regard to clinical ethical choices.

To bring this journey to closure, Stephen responds somewhat pastorally to a question that has been asked of him many times: “Is Grandma still there?” In the final chapter, he builds on his own experience, as well as the many well-documented reports of “terminal lucidity” that can occur in the days just before someone dies with dementia. Recounting the loss of his own grandmother years ago with dementia he states, "I “felt” that she was still there underneath the communicative breakdowns when sporadically she expressed her whole self."]]>2980allen,alzheimer’s,answers,cardoza,caregivers,dementia,g.,lucidity,network,pharmacolog,post,stephen,terminalcleanfullhttps://www.spreaker.com/episode/ep-691-the-emotionally-intelligent-child-effective-strategies-for-parenting-self-aware-cooperative-and-well-balanced-kids--51601687https://www.brookings.edu/experts/helen-shwe-hadani/
http://answers.network

As the day-to-day effects of the pandemic ease, our children have been left with having to play catch up, learning the social tools and skills that parents of young children took for granted just 3 short years ago. To help them, parents need a new toolbox to foster their child’s emotional intelligence—an essential character trait for children to succeed in our fast-paced, social society.

Parenting takes serious patience and calm which can be hard to find today. A growing number of personal, health, and economic worries have caused a significant rise in anxiety levels. Where can parents find tools to meet today’s challenges? Child development experts, Rachael Katz and Helen Hadani, set out to address this in their new book, The Emotionally Intelligent Child.

Their innovative approach breaks the mold on parenting. Katz and Hadani share relevant research on social and emotional awareness to help parents understand how their child’s mind is developing. They also provide powerful tips on how to help children build emotional intelligence to navigate the conditions of our times.

Parents will learn to shift their thinking from the adult viewpoint to a child’s so they can discover how to scaffold and support their child’s social and emotional learning and ensure that their child learns prosocial behavior, impulse control, and perspective taking. This shift in viewpoint is a total game-changer and will help parents to gain more patience, respond less reactively, and cultivate joy together as a family.]]>https://api.spreaker.com/episode/51601687Mon, 17 Oct 2022 20:00:17 +0000Allen Cardoza10-17-22 Allen Cardoza Interviews Helen Hadani & Rachael Katz https://www.brookings.edu/experts/helen-shwe-hadani/ http://answers.network As the day-to-day effects of the pandemic ease, our children have been left with having to play catch up,...https://www.brookings.edu/experts/helen-shwe-hadani/
http://answers.network

As the day-to-day effects of the pandemic ease, our children have been left with having to play catch up, learning the social tools and skills that parents of young children took for granted just 3 short years ago. To help them, parents need a new toolbox to foster their child’s emotional intelligence—an essential character trait for children to succeed in our fast-paced, social society.

Parenting takes serious patience and calm which can be hard to find today. A growing number of personal, health, and economic worries have caused a significant rise in anxiety levels. Where can parents find tools to meet today’s challenges? Child development experts, Rachael Katz and Helen Hadani, set out to address this in their new book, The Emotionally Intelligent Child.

Their innovative approach breaks the mold on parenting. Katz and Hadani share relevant research on social and emotional awareness to help parents understand how their child’s mind is developing. They also provide powerful tips on how to help children build emotional intelligence to navigate the conditions of our times.

Parents will learn to shift their thinking from the adult viewpoint to a child’s so they can discover how to scaffold and support their child’s social and emotional learning and ensure that their child learns prosocial behavior, impulse control, and perspective taking. This shift in viewpoint is a total game-changer and will help parents to gain more patience, respond less reactively, and cultivate joy together as a family.]]>2308allen,answers,awareness,behavior,cardoza,child,children,emotional,emotionally,hadani,health,helen,intelligent,katz,network,parenting,prosocial,rachael,thecleanfullhttps://www.spreaker.com/episode/ep-690-unlocking-the-ancient-secrets-to-healing-the-harmonic-egg-gail-lynn--51530117https:// www.harmonicegg.com
http://answers.network

At the age of 37, Gail Lynn’s dream of making a difference in the world was rudely shattered. The accumulated stress of two challenging relationships and three extremely competitive careers in the automotive, telecommunications, and film industries had decimated her physical, emotional, and psychological reserves, leaving her with a medical diagnosis of severe cardiovascular stress.

Determined to restore her health, Gail plunged into the world of energy medicine. When a series of whole-body light and sound treatments reversed her diagnosis, she set out to uncover both the ancient history and modern science behind light and sound as healing therapies.

After opening a light and sound healing center in Colorado in 2010, a series of extraordinary synchronicities guided her to combine light and sound technologies with sacred geometry and Tesla mathematics. The result was a revolutionary vibroacoustic, resonance healing chamber called the Harmonic Egg, which is advancing frequency healing to an unimagined level.

Part memoir, part illuminating treatise on why science is looking to the past for the future of medicine, Unlocking the Ancient Secrets to Healing chronicles the personal tribulations and professional discoveries behind the remarkable realization of Gail Lynn’s dream.]]>https://api.spreaker.com/episode/51530117Mon, 10 Oct 2022 19:31:44 +0000Allen Cardoza10-10-22 Allen Cardoza Interviews Gail Lynn https:// www.harmonicegg.com http://answers.network At the age of 37, Gail Lynn’s dream of making a difference in the world was rudely shattered. The accumulated stress of two challenging relationships...https:// www.harmonicegg.com
http://answers.network

At the age of 37, Gail Lynn’s dream of making a difference in the world was rudely shattered. The accumulated stress of two challenging relationships and three extremely competitive careers in the automotive, telecommunications, and film industries had decimated her physical, emotional, and psychological reserves, leaving her with a medical diagnosis of severe cardiovascular stress.

Determined to restore her health, Gail plunged into the world of energy medicine. When a series of whole-body light and sound treatments reversed her diagnosis, she set out to uncover both the ancient history and modern science behind light and sound as healing therapies.

After opening a light and sound healing center in Colorado in 2010, a series of extraordinary synchronicities guided her to combine light and sound technologies with sacred geometry and Tesla mathematics. The result was a revolutionary vibroacoustic, resonance healing chamber called the Harmonic Egg, which is advancing frequency healing to an unimagined level.

Part memoir, part illuminating treatise on why science is looking to the past for the future of medicine, Unlocking the Ancient Secrets to Healing chronicles the personal tribulations and professional discoveries behind the remarkable realization of Gail Lynn’s dream.]]>3081allen,ancient,and,answers,cardiovascular,cardoza,egg,emotional,frequency,gail,harmonic,healing,lynn,network,physical,psychological,reserves,secrets,sound,stresscleanfullhttps://www.spreaker.com/episode/ep-689-from-people-pleaser-to-soul-pleaser-tracy-secombe--51458720https://www.tracysecombe.com.au
http://answers.network

What if your audience could create a life that they love? Better yet, what if your audience could learn to do this by tuning into their soul for guidance, instead of looking outside of themselves for approval? Their life is not their own if they always care what others think.

When they truly know to their core that they are here to be their highest version of themselves and that they are the one who gets to define what that is, the pressure is off. Life is completely up to your audience. It’s now their game. They get to choose. They are free.

Tracy Secombe, author of From People Pleaser to Soul Pleaser, has helped thousands of people pleasers to become Soul Pleasers® after experiencing chronic burnout from chasing recognition her entire life.

By following her six simply explained steps, your audience will remember their true essence of joy and be who they want to be so they can relish in wonderful relationships, health, abundance, and fulfillment. Tracy can help to unlock who your audience is meant to be with a dynamic interview as an expert who learned by doing!]]>https://api.spreaker.com/episode/51458720Mon, 03 Oct 2022 22:58:54 +0000Allen Cardoza10-3-22 Allen Cardoza Interviews Tracy Secombe https://www.tracysecombe.com.au http://answers.network What if your audience could create a life that they love? Better yet, what if your audience could learn to do this by tuning into their soul for...https://www.tracysecombe.com.au
http://answers.network

What if your audience could create a life that they love? Better yet, what if your audience could learn to do this by tuning into their soul for guidance, instead of looking outside of themselves for approval? Their life is not their own if they always care what others think.

When they truly know to their core that they are here to be their highest version of themselves and that they are the one who gets to define what that is, the pressure is off. Life is completely up to your audience. It’s now their game. They get to choose. They are free.

Tracy Secombe, author of From People Pleaser to Soul Pleaser, has helped thousands of people pleasers to become Soul Pleasers® after experiencing chronic burnout from chasing recognition her entire life.

By following her six simply explained steps, your audience will remember their true essence of joy and be who they want to be so they can relish in wonderful relationships, health, abundance, and fulfillment. Tracy can help to unlock who your audience is meant to be with a dynamic interview as an expert who learned by doing!]]>3079cleanfullhttps://www.spreaker.com/episode/ep-688-how-to-grow-your-business-like-a-weed-a-complete-strategy-for-unstoppable-growth--51390385
This book will enable readers to apply strategies, mapping their own path to rapid and sustainable growth, while providing a focus on weed-based attributes to get the job done quickly and effectively. It also provides a pathway to transform their entire team into a collective of weeds operating on behalf of the company, acting as an incubator for innovation and productivity, while enriching their own opportunities for growth and security.

Stu has explored the Weeds model for several years, collecting insights from thought leaders from the worlds of business, government, and entertainment including T. Boone Pickens, Kathy Ireland, General Barry McAffrey, Henrik Fisker, Gareb Shamus, Giovanni Marsico, Esther Dyson, Christopher Lochhead, Nathan Myhrvold, Carmen Medina, Jon Ferrara, and Jonna Mendez.]]>https://api.spreaker.com/episode/51390385Mon, 03 Oct 2022 21:19:39 +0000Allen CardozaHow to Grow Your Business Like a Weed applies a model to business growth, examining the successful strategies that ordinary weeds use to spread, and prosper in almost any situation. This book will enable readers to apply strategies, mapping their...
This book will enable readers to apply strategies, mapping their own path to rapid and sustainable growth, while providing a focus on weed-based attributes to get the job done quickly and effectively. It also provides a pathway to transform their entire team into a collective of weeds operating on behalf of the company, acting as an incubator for innovation and productivity, while enriching their own opportunities for growth and security.

Stu has explored the Weeds model for several years, collecting insights from thought leaders from the worlds of business, government, and entertainment including T. Boone Pickens, Kathy Ireland, General Barry McAffrey, Henrik Fisker, Gareb Shamus, Giovanni Marsico, Esther Dyson, Christopher Lochhead, Nathan Myhrvold, Carmen Medina, Jon Ferrara, and Jonna Mendez.]]>3074allen,allen-cardoza,answers-network,busines,business,-business-like-a-weed,cardoza,development,grow,heinecke,how,how-to-grow-your,strategies,stu,stu-heinecke,successful,to,yourcleanfullhttps://www.spreaker.com/episode/ep-687-on-human-kindness-what-shakespeare-teaches-us-about-empathy-paula-marantz-cohen--51313016https://drexel.edu/pennoni/center-for-civil-discourse/overview/
http://answers.network

An award-winning scholar and teacher explores how Shakespeare’s greatest characters were built on a learned sense of empathy.

While discussing Shakespeare’s plays in her university classroom, Paula Marantz Cohen discovered that they unlocked a surprising sense of compassion in both herself and her students. In this short and illuminating book, she shows how Shakespeare’s genius lay in his ability to arouse empathy, even when his characters exist in alien contexts and behave in reprehensible ways.

In her new book, On Human Kindness, Paul Cohen takes her readers through a selection of Shakespeare’s most famous plays, including Hamlet, Othello, King Lear, and The Merchant of Venice, to demonstrate the ways in which Shakespeare thought deeply and clearly about how we treat “the other.” Cohen argues that only through close reading of Shakespeare can we fully appreciate his empathetic responses to race, class, gender, and age. Wise, eloquent, and thoughtful, this book is a forceful argument for literature’s power to champion what is best in us.]]>https://api.spreaker.com/episode/51313016Mon, 19 Sep 2022 20:16:13 +0000Allen Cardoza9-19-22 Allen Cardoza Interviews Paula Marantz Cohen https://drexel.edu/pennoni/center-for-civil-discourse/overview/ http://answers.network An award-winning scholar and teacher explores how Shakespeare’s greatest characters were built on a...https://drexel.edu/pennoni/center-for-civil-discourse/overview/
http://answers.network

An award-winning scholar and teacher explores how Shakespeare’s greatest characters were built on a learned sense of empathy.

While discussing Shakespeare’s plays in her university classroom, Paula Marantz Cohen discovered that they unlocked a surprising sense of compassion in both herself and her students. In this short and illuminating book, she shows how Shakespeare’s genius lay in his ability to arouse empathy, even when his characters exist in alien contexts and behave in reprehensible ways.

In her new book, On Human Kindness, Paul Cohen takes her readers through a selection of Shakespeare’s most famous plays, including Hamlet, Othello, King Lear, and The Merchant of Venice, to demonstrate the ways in which Shakespeare thought deeply and clearly about how we treat “the other.” Cohen argues that only through close reading of Shakespeare can we fully appreciate his empathetic responses to race, class, gender, and age. Wise, eloquent, and thoughtful, this book is a forceful argument for literature’s power to champion what is best in us.]]>3048allen,answers,cardoza,cohen,compassion,empathy,hamlet,inner,king,lear,marantz,merchant,network,of,othello,paula,shakespeare,the,venicecleanfullhttps://www.spreaker.com/episode/ep-685-the-embodied-mind-understanding-the-mysteries-of-cellular-memory-consciousness-and-our-bodies-dr-thomas-verny--51071771https://www.trvernymd.com
http://answers.network

A breakthrough book that promises to shift our understanding of the mind-brain connection and reveal the mind's relationship with our bodies. Is the mind within the brain? Dr. Thomas Verny says this is a very limiting belief. Let's dive in!

In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas R. Verny sets out to redefine our concept of the mind and consciousness. He brilliantly compiles new research that points to the mind’s ties to every part of the body.

The Embodied Mind collects disparate findings from many fields of science in order to illustrate the mounting evidence that somatic cells, not just neural cells, store memory, inform genetic coding, and adapt to environmental changes—all behaviors that contribute to the conscious mind. Cellular memory, Verny shows, is a very well-documented scientific fact that will expand the audience's understanding of memory as a whole!

The Embodied Mind shows how intelligence and consciousness—traits traditionally attributed to the brain alone—also permeate our entire being. Bodily cells and tissues use the same molecular mechanisms for memory as our brain, making our minds more fluid and adaptable than we could have ever imagined!]]>https://api.spreaker.com/episode/51071771Mon, 29 Aug 2022 22:21:53 +0000Allen Cardoza8-29-22 Allen Cardoza Interviews Dr. Thomas Verny https://www.trvernymd.com http://answers.network A breakthrough book that promises to shift our understanding of the mind-brain connection and reveal the mind's relationship with our bodies. Is...https://www.trvernymd.com
http://answers.network

A breakthrough book that promises to shift our understanding of the mind-brain connection and reveal the mind's relationship with our bodies. Is the mind within the brain? Dr. Thomas Verny says this is a very limiting belief. Let's dive in!

In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas R. Verny sets out to redefine our concept of the mind and consciousness. He brilliantly compiles new research that points to the mind’s ties to every part of the body.

The Embodied Mind collects disparate findings from many fields of science in order to illustrate the mounting evidence that somatic cells, not just neural cells, store memory, inform genetic coding, and adapt to environmental changes—all behaviors that contribute to the conscious mind. Cellular memory, Verny shows, is a very well-documented scientific fact that will expand the audience's understanding of memory as a whole!

The Embodied Mind shows how intelligence and consciousness—traits traditionally attributed to the brain alone—also permeate our entire being. Bodily cells and tissues use the same molecular mechanisms for memory as our brain, making our minds more fluid and adaptable than we could have ever imagined!]]>3179allen,answers,behavior,cardoza,cells,consciousness,dr.,embodied,environment,genetics,memory,mind,mind-body,network,somatic,the,thomas,vernycleanfullhttps://www.spreaker.com/episode/ep-684-numbskull-in-the-theatre-of-inquiry-transforming-self-friends-organizations-and-science--50999775http://www.williamrtorbert.com/numbskull/
http://answers.network

In this very deliberately crafted memoir, Dr. Bill Torbert goes directly into his teaching roots. Even as he speaks of his own experiences, he peppers in the issues of the day, and how society can indeed awaken to the deeper meaning of itself, one individual at a time. Within the pages of Numbskull in the Theatre of Inquiry: Transforming Self, Friends, Organizations, and Social Science the audience will find exactly that.

An anti-heroic work of monumental magnitude, Numbskull recounts Dr. Tobert’s dramatic early life in Europe and the US, He recounts for us how he gradually learned, from the experiences of his own leadership efforts, a theory of learning from experience. From his experiences, he also learned a theory of organizational transformation, culminating in ‘liberating disciplines’ that help others learn to transform from their own experiences.

Dr. Tolbert formulated a developmental theory of social science that culminates in the paradigm of Collaborative Developmental Action Inquiry (CDAI) that interweaves first-, second-, and third-person research and practice to offer more depth and perspective.]]>https://api.spreaker.com/episode/50999775Mon, 22 Aug 2022 20:21:19 +0000Allen Cardoza8-22-22 Allen Cardoza Interviews Dr. William R. Torbert http://www.williamrtorbert.com/numbskull/ http://answers.network In this very deliberately crafted memoir, Dr. Bill Torbert goes directly into his teaching roots. Even as he speaks of his...http://www.williamrtorbert.com/numbskull/
http://answers.network

In this very deliberately crafted memoir, Dr. Bill Torbert goes directly into his teaching roots. Even as he speaks of his own experiences, he peppers in the issues of the day, and how society can indeed awaken to the deeper meaning of itself, one individual at a time. Within the pages of Numbskull in the Theatre of Inquiry: Transforming Self, Friends, Organizations, and Social Science the audience will find exactly that.

An anti-heroic work of monumental magnitude, Numbskull recounts Dr. Tobert’s dramatic early life in Europe and the US, He recounts for us how he gradually learned, from the experiences of his own leadership efforts, a theory of learning from experience. From his experiences, he also learned a theory of organizational transformation, culminating in ‘liberating disciplines’ that help others learn to transform from their own experiences.

Dr. Tolbert formulated a developmental theory of social science that culminates in the paradigm of Collaborative Developmental Action Inquiry (CDAI) that interweaves first-, second-, and third-person research and practice to offer more depth and perspective.]]>3244allen-cardoza,answers-network,collaborative-developmental-ac,leadership,numbskull,transformation,william-tolbertcleanfullhttps://www.spreaker.com/episode/ep-683-escaping-gravity-my-quest-to-transform-nasa-and-launch-a-new-space-age-lori-garver--50922346https://www.lorigarver.com
http://answers.network

Escaping Gravity is former NASA Deputy Administrator Lori Garver's first-hand account of how a handful of revolutionaries managed to outmaneuver the system of political patronage and bureaucracy that threatened the space agency and the future of human spaceflight.

The success of Elon Musk's SpaceX, Jeff Bezos' Blue Origin, Richard Branson's Virgin Galactic, and countless other commercial space efforts, was preceded by decades of work by a group of people Garver calls space pirates. Escaping Gravity is the story of how the battle of the space billionaires began, and why that matters, penned by one of the key leaders who brought the competition to fruition.

Garver explains how her crusade to transform NASA put her in the crosshairs of the established, powerful interests who viewed her as a threat to the system that has centralized and controlled power since the 1950s.

Including previously unpublished information, conversations, and insights on the epic battles that have transitioned space access to private interests for a fraction of the cost of previous NASA programs, Escaping Gravity offers a blueprint for how to drive productive and meaningful government change.]]>https://api.spreaker.com/episode/50922346Mon, 15 Aug 2022 22:01:37 +0000Allen Cardoza8-15-22 Allen Cardoza Interviews Lori Garver https://www.lorigarver.com http://answers.network Escaping Gravity is former NASA Deputy Administrator Lori Garver's first-hand account of how a handful of revolutionaries managed to outmaneuver the...https://www.lorigarver.com
http://answers.network

Escaping Gravity is former NASA Deputy Administrator Lori Garver's first-hand account of how a handful of revolutionaries managed to outmaneuver the system of political patronage and bureaucracy that threatened the space agency and the future of human spaceflight.

The success of Elon Musk's SpaceX, Jeff Bezos' Blue Origin, Richard Branson's Virgin Galactic, and countless other commercial space efforts, was preceded by decades of work by a group of people Garver calls space pirates. Escaping Gravity is the story of how the battle of the space billionaires began, and why that matters, penned by one of the key leaders who brought the competition to fruition.

Garver explains how her crusade to transform NASA put her in the crosshairs of the established, powerful interests who viewed her as a threat to the system that has centralized and controlled power since the 1950s.

Including previously unpublished information, conversations, and insights on the epic battles that have transitioned space access to private interests for a fraction of the cost of previous NASA programs, Escaping Gravity offers a blueprint for how to drive productive and meaningful government change.]]>3063allen,answers,cardoza,escaping,garver,gravity,lori,nasa,network,politics,space,travelcleanfullhttps://www.spreaker.com/episode/ep-682-beware-false-tigers-strategies-and-antidotes-for-an-age-of-stress-frank-forencich--50780958https://www.exuberantanimal.com
http://answers.network

The world is full of tigers, what we call stressors, but only some of them are real. Learn their ways and you’ll become stronger, wiser, and more resilient. Our world is in turmoil, bearing down on our minds and bodies with increasing pressure, acute crises, and wicked problems. Cortisol surges through our tissue, driving us toward impatience, distress, dysfunctional behavior, and declining health.

According to Frank Forencich, the author of Beware of False Tigers, the standard narrative tells us that stress is an individual problem with individual solutions. It’s a lifestyle issue, a medical condition, and a challenge to our personal well-being. But the standard narrative gets it wrong. In fact, stress is a systemic, psychosocial problem and a global health issue. It’s a shared predicament that demands collective action. The good news is that stress can actually be the key to unlocking a more functional and fulfilling future for all of us.

Beware False Tigers is a book about focus. It’s about responding appropriately, to the right tigers, in the right proportion, at the right time. As you’ll discover, our encounter with stress can be fascinating, powerful, and incredibly meaningful.]]>https://api.spreaker.com/episode/50780958Mon, 01 Aug 2022 21:20:25 +0000Allen Cardoza8-1-22 Allen Cardoza Interviews Frank Forencich https://www.exuberantanimal.com http://answers.network The world is full of tigers, what we call stressors, but only some of them are real. Learn their ways and you’ll become stronger, wiser, and...https://www.exuberantanimal.com
http://answers.network

The world is full of tigers, what we call stressors, but only some of them are real. Learn their ways and you’ll become stronger, wiser, and more resilient. Our world is in turmoil, bearing down on our minds and bodies with increasing pressure, acute crises, and wicked problems. Cortisol surges through our tissue, driving us toward impatience, distress, dysfunctional behavior, and declining health.

According to Frank Forencich, the author of Beware of False Tigers, the standard narrative tells us that stress is an individual problem with individual solutions. It’s a lifestyle issue, a medical condition, and a challenge to our personal well-being. But the standard narrative gets it wrong. In fact, stress is a systemic, psychosocial problem and a global health issue. It’s a shared predicament that demands collective action. The good news is that stress can actually be the key to unlocking a more functional and fulfilling future for all of us.

Beware False Tigers is a book about focus. It’s about responding appropriately, to the right tigers, in the right proportion, at the right time. As you’ll discover, our encounter with stress can be fascinating, powerful, and incredibly meaningful.]]>2987acute,allen,answers,behavior,cardoza,crises,declining,distress,dysfunctional,forencich,frank,health,impatience,network,pressure,psychosocial,stresscleanfullhttps://www.spreaker.com/episode/ep-681-managing-mobility-issues-now-a-top-priority-for-keeping-seniors-safe--50708658http://www.freedominlivin.com
http://answers.network

Mobility disabilities do not just affect seniors. Recent research by the CDC reports over 30 million cases in the US alone from age 18 and up. And though the causes vary among the young to middle-aged groups, the number No. 1 cause of mobility impairment for seniors over 60 is from falls.

In addition. the CDC also states that the greatest risk factors for mobility injuries to healthcare workers and family caregivers result from manual lifting, moving, and repositioning of individuals into and out of beds and bedside chairs.

In 2021, after much time researching the topic Mike McCormick's and Krishna Ramjattan's passion to help others led to a new wellness venture and the introduction of the EasyUp adjustable bed to address mobility challenges.

In addition to providing solutions for improved circulation and multi-positioning for pain relief, the Easy Up bed also adjusts for sitting to watch TV, reading, or eating in bed. It’s superior quality memory foam mattress allows for the best sleep possible and most importantly, its state-of-the-art rotating and lifting platform gives the user that extra help they need to safely get in and out of bed in just seconds.

With this bed, you or your loved one can maintain your freedom, in style and comfort!]]>https://api.spreaker.com/episode/50708658Mon, 25 Jul 2022 19:34:43 +0000Allen Cardoza7-25-22 Allen Cardoza Interviews Michael McCormick & Krishna Ramjattan http://www.freedominlivin.com http://answers.network Mobility disabilities do not just affect seniors. Recent research by the CDC reports over 30 million cases in the US alone...http://www.freedominlivin.com
http://answers.network

Mobility disabilities do not just affect seniors. Recent research by the CDC reports over 30 million cases in the US alone from age 18 and up. And though the causes vary among the young to middle-aged groups, the number No. 1 cause of mobility impairment for seniors over 60 is from falls.

In addition. the CDC also states that the greatest risk factors for mobility injuries to healthcare workers and family caregivers result from manual lifting, moving, and repositioning of individuals into and out of beds and bedside chairs.

In 2021, after much time researching the topic Mike McCormick's and Krishna Ramjattan's passion to help others led to a new wellness venture and the introduction of the EasyUp adjustable bed to address mobility challenges.

In addition to providing solutions for improved circulation and multi-positioning for pain relief, the Easy Up bed also adjusts for sitting to watch TV, reading, or eating in bed. It’s superior quality memory foam mattress allows for the best sleep possible and most importantly, its state-of-the-art rotating and lifting platform gives the user that extra help they need to safely get in and out of bed in just seconds.

With this bed, you or your loved one can maintain your freedom, in style and comfort!]]>2875allen,answers,bed,cardoza,disabilities,easyup,falls,krishna,mccormick,mike,mobility,network,pain,ramjattan,relief,seniorscleanfullhttps://www.spreaker.com/episode/ep-680-chicken-soup-of-the-soul-your-10-keys-to-happiness-amy-newmark--50628780http://www.chickensoup.com/
http://www.chickensoup.com/books
http://answers.network

You already have all the necessary tools to find your happiness – you just need to learn how to use them. These inspirational, personal stories from Chicken Soup for the Soul’s library provide role models and tips so you can apply these keys to happiness to your own life.

According to Newmark, the most essential key to happiness is gratitude. She says, “I don’t think you can be truly happy without incorporating gratitude into your life.” She says the second most important key to happiness is forgiveness, calling it “one of the best tools we have at our disposal to create a better life for ourselves.” Why does she think it’s so important? She says it’s because of the emotional weight that we carry when we hold onto resentments. In her introduction to the forgiveness chapter, she likens those feelings to wearing a heavy cloak, and she recommends shrugging our shoulders so that cloak falls to the ground, leaving the bad parts of our pasts “in the past where they belong.”

This collection of stories from the Chicken Soup for the Soul library will remind your audience that finding true happiness may not be as difficult as they think — in fact, they have the necessary tools — they just have to learn how to use them! After 14 years as editor-in-chief of Chicken Soup for the Soul, Amy Newmark has figured out the ten keys to happiness. Even adopting one of them will make a big difference to your listeners and viewers. She will share stories that illustrate the ten keys.]]>https://api.spreaker.com/episode/50628780Mon, 18 Jul 2022 20:16:58 +0000Allen Cardoza7-18-22 Allen Cardoza Interviews Amy Newmark http://www.chickensoup.com/ http://www.chickensoup.com/books http://answers.network You already have all the necessary tools to find your happiness – you just need to learn how to use them. These...http://www.chickensoup.com/
http://www.chickensoup.com/books
http://answers.network

You already have all the necessary tools to find your happiness – you just need to learn how to use them. These inspirational, personal stories from Chicken Soup for the Soul’s library provide role models and tips so you can apply these keys to happiness to your own life.

According to Newmark, the most essential key to happiness is gratitude. She says, “I don’t think you can be truly happy without incorporating gratitude into your life.” She says the second most important key to happiness is forgiveness, calling it “one of the best tools we have at our disposal to create a better life for ourselves.” Why does she think it’s so important? She says it’s because of the emotional weight that we carry when we hold onto resentments. In her introduction to the forgiveness chapter, she likens those feelings to wearing a heavy cloak, and she recommends shrugging our shoulders so that cloak falls to the ground, leaving the bad parts of our pasts “in the past where they belong.”

This collection of stories from the Chicken Soup for the Soul library will remind your audience that finding true happiness may not be as difficult as they think — in fact, they have the necessary tools — they just have to learn how to use them! After 14 years as editor-in-chief of Chicken Soup for the Soul, Amy Newmark has figured out the ten keys to happiness. Even adopting one of them will make a big difference to your listeners and viewers. She will share stories that illustrate the ten keys.]]>3086cleanfullhttps://www.spreaker.com/episode/ep-679-behind-the-button-journey-in-life-and-fashion-jill-strickland-brown--50540752https://jillstricklandbrown.com
https://answers.network

Behind the Button shares a look behind the scenes of the empowering story of Jill Strickland Brown's rise in the fashion industry, from small-town customer service gal, to NYC seven-figure independent sales representative, to thriving retail store owner, influencing and supporting thousands of women along the way.

In her book, Jill weaves her fashion and style tips with her inspiring message of hope and transformation. Readers will learn how to design their best lives-both inside and out. This story of resilience and tenacity will inspire you to reach your goals and discover that we are all interwoven, that we are all connected.]]>https://api.spreaker.com/episode/50540752Mon, 11 Jul 2022 21:04:10 +0000Allen Cardoza7-11-22 Allen Cardoza Interviews Jill Strickland Brown https://jillstricklandbrown.com https://answers.network Behind the Button shares a look behind the scenes of the empowering story of Jill Strickland Brown's rise in the fashion industry,...https://jillstricklandbrown.com
https://answers.network

Behind the Button shares a look behind the scenes of the empowering story of Jill Strickland Brown's rise in the fashion industry, from small-town customer service gal, to NYC seven-figure independent sales representative, to thriving retail store owner, influencing and supporting thousands of women along the way.

In her book, Jill weaves her fashion and style tips with her inspiring message of hope and transformation. Readers will learn how to design their best lives-both inside and out. This story of resilience and tenacity will inspire you to reach your goals and discover that we are all interwoven, that we are all connected.]]>3059allen,answers,behind-the-button,cardoza,fashion,image,jill-brown,jill-strickland-brown,network,self-esteem,self-image,stylecleanfullhttps://www.spreaker.com/episode/ep-678-ditch-the-act-reveal-the-surprising-power-of-the-real-you-for-greater-success-ryan-foland--50383175http://www.ditchtheact.com
http://answers.network

BE HUMAN. It’s the only way to get ahead in business. Competition today is fiercer than ever. It seems that every job candidate is flashing a world-class resume and every business competitor is the absolute best at what they do. Add to that a worldwide pandemic shutting down business you never thought would go away while others are having trouble spring up in their place, and your competition just got that much more fierce.

Ryan Foland has a message for your audience, however: Don’t. Be. Fooled. and Don’t. Be. Discouraged. People exaggerate out of desperation. By revealing stories of failures, setbacks, and personal flaws without shame or fear, you exhibit greater self-confidence than your competition. You cultivate connections with serious, smart people, and you build loyalty that lasts.

Ditch the Act shows how to present your humanness―imperfect and flawed but honest, resilient, and willing to learn―in strategic ways to achieve clear, defined goals. It provides an actionable program for building an authentic, long-lasting personal brand, explaining why exposure is important and how it cultivates more durable connections than any polished persona can. Ditch the act, be real―and jump ahead of the competition before they even know you are there.]]>https://api.spreaker.com/episode/50383175Mon, 27 Jun 2022 19:48:43 +0000Allen Cardoza6-27-22 Allen Cardoza Interviews Ryan Foland http://www.ditchtheact.com http://answers.network BE HUMAN. It’s the only way to get ahead in business. Competition today is fiercer than ever. It seems that every job candidate is flashing a...http://www.ditchtheact.com
http://answers.network

BE HUMAN. It’s the only way to get ahead in business. Competition today is fiercer than ever. It seems that every job candidate is flashing a world-class resume and every business competitor is the absolute best at what they do. Add to that a worldwide pandemic shutting down business you never thought would go away while others are having trouble spring up in their place, and your competition just got that much more fierce.

Ryan Foland has a message for your audience, however: Don’t. Be. Fooled. and Don’t. Be. Discouraged. People exaggerate out of desperation. By revealing stories of failures, setbacks, and personal flaws without shame or fear, you exhibit greater self-confidence than your competition. You cultivate connections with serious, smart people, and you build loyalty that lasts.

Ditch the Act shows how to present your humanness―imperfect and flawed but honest, resilient, and willing to learn―in strategic ways to achieve clear, defined goals. It provides an actionable program for building an authentic, long-lasting personal brand, explaining why exposure is important and how it cultivates more durable connections than any polished persona can. Ditch the act, be real―and jump ahead of the competition before they even know you are there.]]>3205act,allen,answers,being,business,cardoza,ditch,flawed,foland,honest,human,humanness,imperfect,learn,network,resilient,ryan,the,to,willingcleanfullhttps://www.spreaker.com/episode/ep-677-called-to-rescue-defending-the-defenseless-abused-or-trafficked-children-dr-cyndi-romine--50268989www.begreatshow.com) Interview Dr. Cyndi Romine
http://www.calledtorescue.org
http://answers.network

For over 30 years, the founder of the non-profit organization Called to Rescue (CTR), Dr. Cyndi Romine, has been rescuing children who are abused, missing or have been trafficked internationally. Over the last three decades, Dr. Romine has become a leading expert in training individuals and organizations on prevention and awareness, and helping victims in post-trafficking and abusive scenarios.

On 3/7/22, Dr. Romine received a phone call from a nonprofit requesting her to come to the Poland/Ukrainian border to educate local leaders on the topics of anti-trafficking, how to rescue trafficked victims and how to prevent trafficking scenarios. Without hesitation, despite the obvious danger and risks, both Cyndi and her daughter Mila Romine (CFO of CTR) left within the week. On 3/14/22, Dr. Romine and Mila were on the front lines helping refugees and training leaders.

Dr. Romine shares, “We have the power to create a safe environment for kids and this is possible only if we work together. CTR aims to help protect and save every child who is a victim of abuse, violence and human trafficking. Everyone can be a part of this cause by becoming volunteers, advocates, or sponsors in their own communities anywhere they reside in the world.”

Report trafficking, abuse, and cases of missing children to the Called to Rescue local hotline at 0917-541-0287 or visit their Facebook page at www.facebook.com/Called2RescuePh/ or website at calledtorescue.com]]>https://api.spreaker.com/episode/50268989Mon, 20 Jun 2022 19:46:11 +0000Allen Cardoza6-20-22 Allen Cardoza and Bryan Gallinger (www.begreatshow.com) Interview Dr. Cyndi Romine http://www.calledtorescue.org http://answers.network For over 30 years, the founder of the non-profit organization Called to Rescue (CTR), Dr. Cyndi...www.begreatshow.com) Interview Dr. Cyndi Romine
http://www.calledtorescue.org
http://answers.network

For over 30 years, the founder of the non-profit organization Called to Rescue (CTR), Dr. Cyndi Romine, has been rescuing children who are abused, missing or have been trafficked internationally. Over the last three decades, Dr. Romine has become a leading expert in training individuals and organizations on prevention and awareness, and helping victims in post-trafficking and abusive scenarios.

On 3/7/22, Dr. Romine received a phone call from a nonprofit requesting her to come to the Poland/Ukrainian border to educate local leaders on the topics of anti-trafficking, how to rescue trafficked victims and how to prevent trafficking scenarios. Without hesitation, despite the obvious danger and risks, both Cyndi and her daughter Mila Romine (CFO of CTR) left within the week. On 3/14/22, Dr. Romine and Mila were on the front lines helping refugees and training leaders.

Dr. Romine shares, “We have the power to create a safe environment for kids and this is possible only if we work together. CTR aims to help protect and save every child who is a victim of abuse, violence and human trafficking. Everyone can be a part of this cause by becoming volunteers, advocates, or sponsors in their own communities anywhere they reside in the world.”

Report trafficking, abuse, and cases of missing children to the Called to Rescue local hotline at 0917-541-0287 or visit their Facebook page at www.facebook.com/Called2RescuePh/ or website at calledtorescue.com]]>3158allen,answers,awareness,bryan,called,cardoza,child,cyndi,gallinger,helping,human,network,prevention,rescue,rescuing,romine,trafficking,victimscleanfullhttps://www.spreaker.com/episode/ep-676-your-resonant-self-guided-meditations-and-exercises-to-engage-your-brain-s-capacity-for-healing-sarah-peyton--50002068https://www.sarahpeyton.com
https://www.yourresonantself.com
https://answers.network

Practices for well-being, based in neuroscience and geared toward kindness.

When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” But these contracts often result in harmful behaviors like self-criticism, lack of trust, and procrastination. Until we recognize and free ourselves from these damaging contracts, we can never truly heal.

Your Resonant Self Workbook: From Self-sabotage to Self-care takes us through the world of relational neuroscience and, using the lens of unconscious contracts, explores how our brains, nervous systems, and bodies react to the brains, nervous systems, and bodies of others.

Case studies, resonant-language practice, questionnaires, meditations, and journaling provide readers with healing strategies for uncovering and rewriting these contracts. Following Your Resonant Self, this workbook provides the tools to turn inward with kindness, warmth, and curiosity and create opportunities for self-healing.]]>https://api.spreaker.com/episode/50002068Mon, 30 May 2022 19:40:48 +0000Allen Cardoza5-30-22 Allen Cardoza Interviews Sarah Peyton https://www.sarahpeyton.com https://www.yourresonantself.com https://answers.network Practices for well-being, based in neuroscience and geared toward kindness. When we experience trauma or need...https://www.sarahpeyton.com
https://www.yourresonantself.com
https://answers.network

Practices for well-being, based in neuroscience and geared toward kindness.

When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” But these contracts often result in harmful behaviors like self-criticism, lack of trust, and procrastination. Until we recognize and free ourselves from these damaging contracts, we can never truly heal.

Your Resonant Self Workbook: From Self-sabotage to Self-care takes us through the world of relational neuroscience and, using the lens of unconscious contracts, explores how our brains, nervous systems, and bodies react to the brains, nervous systems, and bodies of others.

Case studies, resonant-language practice, questionnaires, meditations, and journaling provide readers with healing strategies for uncovering and rewriting these contracts. Following Your Resonant Self, this workbook provides the tools to turn inward with kindness, warmth, and curiosity and create opportunities for self-healing.]]>3193allen-cardoza,answers-network,behaviors,esteem,harmful,nervous,neuroscience,sarah-peyton,self,systems,your-resonant-selfcleanfullhttps://www.spreaker.com/episode/ep-675-leader-by-accident-lessons-in-leadership-loss-and-life-jim-rafferty--49911883https://leaderbyaccident.com 
https://answers.network

An unimaginable tragedy suddenly and unexpectedly placed Jim Rafferty in a demanding volunteer leadership role. The story of how that shattered organization picked up the pieces and not only survived but thrived forms the basis of Leader by Accident.

Just as suddenly let go a few years later from the job he’d held for more than two decades, Jim came to realize that the challenges and lessons he’d encountered as a youth leader had applications far beyond scouting. He used those experiences to fuel a successful journey into entrepreneurship.

As a Scoutmaster, Jim imparted dozens of bite-sized chunks of inspiration and life advice to the young men of the troop. Leader by Accident transforms those lessons into life advice for business leaders.]]>https://api.spreaker.com/episode/49911883Mon, 23 May 2022 20:15:35 +0000Allen Cardoza5-23-22 Allen Cardoza Interviews Jim Rafferty https://leaderbyaccident.com  https://answers.network An unimaginable tragedy suddenly and unexpectedly placed Jim Rafferty in a demanding volunteer leadership role. The story of how that shattered...https://leaderbyaccident.com 
https://answers.network

An unimaginable tragedy suddenly and unexpectedly placed Jim Rafferty in a demanding volunteer leadership role. The story of how that shattered organization picked up the pieces and not only survived but thrived forms the basis of Leader by Accident.

Just as suddenly let go a few years later from the job he’d held for more than two decades, Jim came to realize that the challenges and lessons he’d encountered as a youth leader had applications far beyond scouting. He used those experiences to fuel a successful journey into entrepreneurship.

As a Scoutmaster, Jim imparted dozens of bite-sized chunks of inspiration and life advice to the young men of the troop. Leader by Accident transforms those lessons into life advice for business leaders.]]>3213accident,allen-cardoza,answers,answers-network,boy,by,entrepreneurship,jim,jim-rafferty,leader,leaders,leadership,network,rafferty,scoutscleanfullhttps://www.spreaker.com/episode/ep-674-work-made-fun-gets-done-work-made-fun-gets-done-easy-ways-to-boost-energy-morale-and-results--49821778https://drbobnelson.com
https://tamayogroup.com/
https://answers.network

Bob Nelson, author of the multimillion-copy bestseller 1001 Ways to Reward Employees, and human performance expert Mario Tamayo offer hundreds of practical, creative tips for helping employees--and their managers--make work more fun.

According to the employees that work for firms listed in Fortune's "100 Best Companies to Work for in America," the most defining characteristic of these organizations is they are all "fun" places to work.

Fun is the secret sauce every business needs to better engage and motivate its employees today. Work Made Fun Gets Done! gives readers simple, practical ideas for instantly bringing fun into their work and workplace. Based on examples from scores of companies like Zoom, Pinterest, Bank of America, Zappos, Honda, Microsoft, and many more, this book provides clear examples of exactly what managers and employees alike can do to lighten the tone in the work environment and allow employees to have more fun at work.

Work and fun have typically been considered polar opposites, but this book proves they can be integrated, in ways that produce more motivated workers--and exceptional results.]]>https://api.spreaker.com/episode/49821778Mon, 16 May 2022 20:17:10 +0000Allen Cardoza5-16-22 Allen Cardoza Interviews Bob Nelson & Mario Tamayo https://drbobnelson.com https://tamayogroup.com/ https://answers.network Bob Nelson, author of the multimillion-copy bestseller 1001 Ways to Reward Employees, and human performance...https://drbobnelson.com
https://tamayogroup.com/
https://answers.network

Bob Nelson, author of the multimillion-copy bestseller 1001 Ways to Reward Employees, and human performance expert Mario Tamayo offer hundreds of practical, creative tips for helping employees--and their managers--make work more fun.

According to the employees that work for firms listed in Fortune's "100 Best Companies to Work for in America," the most defining characteristic of these organizations is they are all "fun" places to work.

Fun is the secret sauce every business needs to better engage and motivate its employees today. Work Made Fun Gets Done! gives readers simple, practical ideas for instantly bringing fun into their work and workplace. Based on examples from scores of companies like Zoom, Pinterest, Bank of America, Zappos, Honda, Microsoft, and many more, this book provides clear examples of exactly what managers and employees alike can do to lighten the tone in the work environment and allow employees to have more fun at work.

Work and fun have typically been considered polar opposites, but this book proves they can be integrated, in ways that produce more motivated workers--and exceptional results.]]>3239allen-cardoza,answers-network,attitude bob-nelson,boost,business,done,energy,fun,gets,human-resources,made,mario-tamayo,morale,results,work,working,workplacecleanfullhttps://www.spreaker.com/episode/ep-673-maximize-your-medicare-qualify-for-benefits-protect-your-health-and-minimize-your-costs--49732167https://maximizeyourmedicare.com
https://answers.network

“Maximize Your Medicare’s real-world, practical information makes it a must-read for both current and future retirees. This book is one of a kind because it provides a practical strategy, a practical approach of how to think about how Medicare works today, and how it can affect a retirement plan in the future.

Confused by Medicare? The you need to prepare properly for Medicare 2022! Get answers from Maximize Your Medicare, an informative guide by nationally recognized expert Jae W. Oh. Maximize Your Medicare helps readers understand how and what to choose when deciding on Medicare options. This book shows readers how to enroll, compare the plans and parts, avoid costly errors, and get the most from your participation in the system.

Written in a clear and concise style, Maximize Your Medicare is a vital resource for every American aged sixty-five or older, as well as for their families and care coordinators.]]>https://api.spreaker.com/episode/49732167Mon, 09 May 2022 19:55:55 +0000Allen Cardoza5-9-22 Allen Cardoza Interviews Jae Oh https://maximizeyourmedicare.com https://answers.network “Maximize Your Medicare’s real-world, practical information makes it a must-read for both current and future retirees. This book is one of a kind...https://maximizeyourmedicare.com
https://answers.network

“Maximize Your Medicare’s real-world, practical information makes it a must-read for both current and future retirees. This book is one of a kind because it provides a practical strategy, a practical approach of how to think about how Medicare works today, and how it can affect a retirement plan in the future.

Confused by Medicare? The you need to prepare properly for Medicare 2022! Get answers from Maximize Your Medicare, an informative guide by nationally recognized expert Jae W. Oh. Maximize Your Medicare helps readers understand how and what to choose when deciding on Medicare options. This book shows readers how to enroll, compare the plans and parts, avoid costly errors, and get the most from your participation in the system.

Written in a clear and concise style, Maximize Your Medicare is a vital resource for every American aged sixty-five or older, as well as for their families and care coordinators.]]>3119allen-cardoza,answers,answers-network,beneficiary,benefits,cardoza,care,health,jae-oh,maximize,medicare,network,retirement,security,social,social-security,yourcleanfullhttps://www.spreaker.com/episode/ep-672-super-age-decoding-our-demographic-destiny-brad-schurman--49629522https://thesuperage.com 
https://answers.network

A demographic futurist explains how communities, products, services, and economics are changing in order to adapt to population changes, the likes of which are being seen and navigated through for the first time in recorded history.

Today, Italy, Japan, and Germany have already reached the Super Age, and another ten countries will have gone over the tipping point in 2021. Thirty-five countries will be part of this club by the end of the decade. This seismic shift in the world population can bring about a period of tremendous growth—or... leave us behind.

In Super age, Schurman explains how changing demographics will affect government and business and touch all of our lives. He warns that as a society we need to prepare for the changes to come. With some proper steps and adjustments to this shift, we can plan now to harness the benefits of the Super Age: extend and live healthier lives, while achieving more generational cooperation at work and home, and creating new markets and products that will help people of all ages and ability, thrive. The choice is ours to make.]]>https://api.spreaker.com/episode/49629522Mon, 02 May 2022 19:37:23 +0000Allen Cardoza5-2-22 Allen Cardoza Interviews Brad Schurman https://thesuperage.com  https://answers.network A demographic futurist explains how communities, products, services, and economics are changing in order to adapt to population changes, the likes of...https://thesuperage.com 
https://answers.network

A demographic futurist explains how communities, products, services, and economics are changing in order to adapt to population changes, the likes of which are being seen and navigated through for the first time in recorded history.

Today, Italy, Japan, and Germany have already reached the Super Age, and another ten countries will have gone over the tipping point in 2021. Thirty-five countries will be part of this club by the end of the decade. This seismic shift in the world population can bring about a period of tremendous growth—or... leave us behind.

In Super age, Schurman explains how changing demographics will affect government and business and touch all of our lives. He warns that as a society we need to prepare for the changes to come. With some proper steps and adjustments to this shift, we can plan now to harness the benefits of the Super Age: extend and live healthier lives, while achieving more generational cooperation at work and home, and creating new markets and products that will help people of all ages and ability, thrive. The choice is ours to make.]]>3170age,allen,answers,brad,cardoza,decoding,demographic,demographics,destiny,force,lives,long,network,our,population,schurman,senior,super,workcleanfullhttps://www.spreaker.com/episode/ep-671-inner-wealth-how-wellness-heals-nurtures-and-optimizes-ultra-successful-people-julie-wald--49471388http://heyitsgolden.com
http://answers.network

You’re a high achiever who’s smart, hardworking, and successful—so why don’t you feel optimized on the inside? Whether it’s stress, chronic pain, or time management issues, you’re feeling dangerously close to burnout. You want to cultivate a happier, healthier life, but you’re overwhelmed by the sea of options and where to begin.

What you need are powerful practices that you can easily implement to heal what's broken, nurture inner and outer wellness, and live your best life.

With Inner Wealth, that’s what Julie Wald is giving you: a framework for integrating the most impactful wellness practices into your life in a way that feels natural and doable for your busy schedule. Built around the four pillars of wellness—movement, stillness, touch, and nourishment—this book will inspire and enable you to create a self-care plan that meets your needs. This is not a formula or a prescription; it’s a recipe, and you can decide how much of each ingredient you want to add to live a happy, healthy life that is reflective of who you are.]]>https://api.spreaker.com/episode/49471388Mon, 18 Apr 2022 21:19:30 +0000Allen Cardoza4-18-22 Allen Cardoza Interviews Julie Wald http://heyitsgolden.com http://answers.network You’re a high achiever who’s smart, hardworking, and successful—so why don’t you feel optimized on the inside? Whether it’s stress, chronic pain, or time...http://heyitsgolden.com
http://answers.network

You’re a high achiever who’s smart, hardworking, and successful—so why don’t you feel optimized on the inside? Whether it’s stress, chronic pain, or time management issues, you’re feeling dangerously close to burnout. You want to cultivate a happier, healthier life, but you’re overwhelmed by the sea of options and where to begin.

What you need are powerful practices that you can easily implement to heal what's broken, nurture inner and outer wellness, and live your best life.

With Inner Wealth, that’s what Julie Wald is giving you: a framework for integrating the most impactful wellness practices into your life in a way that feels natural and doable for your busy schedule. Built around the four pillars of wellness—movement, stillness, touch, and nourishment—this book will inspire and enable you to create a self-care plan that meets your needs. This is not a formula or a prescription; it’s a recipe, and you can decide how much of each ingredient you want to add to live a happy, healthy life that is reflective of who you are.]]>3170cleanfullhttps://www.spreaker.com/episode/ep-670-neurofeedback-101-rewiring-the-brain-for-adhd-anxiety-depression-and-beyond-michael-p-cohen--49402352http://centerforbrain.com
http://answers.network

You really CAN change your brain without medication. Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues, or other unwanted conditions. You’ve tried medication, psychotherapy, breathing techniques, yoga, exercise or dietary changes—with no permanent relief.

Neurofeedback is an emerging technology that’s helped thousands of people feel better—without medication. It allows you to gently nudge your brain along through training until it learns to operate in a healthier manner. It is a form of biofeedback that’s like a gym for your brain. The training improves your brain’s timing which, in turn, improves its functioning. When your brain works better, you feel better. It’s like heavy-duty weight training for the brain, even though you do it while relaxing in a chair. Once you’ve done sufficient training, these improvements are often long-term.

Join us as Michael P. Cohen explains how his new book, Neurofeedback 101, can change your brain--in clear, simple terms. It’s full of real cases of how training has helped children and adults with their symptoms. There’s a section that offers a thorough discussion of important questions and issues about neurofeedback – designed both for professionals and consumers.]]>https://api.spreaker.com/episode/49402352Mon, 11 Apr 2022 20:51:28 +0000Allen Cardoza4-11-22 Allen Cardoza Interviews Michael P. Cohen http://centerforbrain.com http://answers.network You really CAN change your brain without medication. Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive...http://centerforbrain.com
http://answers.network

You really CAN change your brain without medication. Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues, or other unwanted conditions. You’ve tried medication, psychotherapy, breathing techniques, yoga, exercise or dietary changes—with no permanent relief.

Neurofeedback is an emerging technology that’s helped thousands of people feel better—without medication. It allows you to gently nudge your brain along through training until it learns to operate in a healthier manner. It is a form of biofeedback that’s like a gym for your brain. The training improves your brain’s timing which, in turn, improves its functioning. When your brain works better, you feel better. It’s like heavy-duty weight training for the brain, even though you do it while relaxing in a chair. Once you’ve done sufficient training, these improvements are often long-term.

Join us as Michael P. Cohen explains how his new book, Neurofeedback 101, can change your brain--in clear, simple terms. It’s full of real cases of how training has helped children and adults with their symptoms. There’s a section that offers a thorough discussion of important questions and issues about neurofeedback – designed both for professionals and consumers.]]>3166101,adhd,allen,answers,anxiety,brain,cardoza,cohen,depression,issues,michael,migraines,network,neurofeedback,obsessive,p.,ptsd,sleep,thinking,trainingcleanfullhttps://www.spreaker.com/episode/ep-669-the-lone-ranger-and-tonto-meet-buddha-masks-meditation-and-improvised-play--49320031http://petercoyote.com
http://answers.network

Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote reveals how to use masks, meditation, and improvisation to free yourself from fixed ideas of who you think you are. They help you release your ego from constant defensive strategizing, calm the mind’s overactivity, and allow spontaneous playfulness to arise out of your deepest nature.

Peter's new book, The Lone Ranger and Tonto Meet Buddha Masks, Meditation, and Improvised Play to Induce Liberated States, evolved through his 40 years of research and personal study. Coyote’s synthesis of mask-based improv games and Zen practices is specifically designed to create an ego-suppressed state, akin to the mystical experiences of meditation or the spiritual awakenings of psychedelics.

Peter explains that after a series of preparatory exercises, seeing yourself in a mask will temporarily displace your familiar self and the spirit of the mask will take over. Likening the liberated state induced by mask-work to “Enlightenment-lite,” Coyote draws on Buddhist philosophy to describe how and why the exercises work as well as how to make your newly awakened and confident self-part of daily life.

In true Zen form, woven throughout the narrative is a lighthearted parable of an out-of-work Lone Ranger and Tonto, who meet Buddha and experience spiritual awakening. Illuminating the lessons of mask-work, the transformation of the Lone Ranger mirrors that of the individual pursuing this practice, revealing how you will come to realize that the world is more magical and vaster than you thought possible.]]>https://api.spreaker.com/episode/49320031Mon, 04 Apr 2022 19:55:36 +0000Allen Cardoza4-4-22 Allen Cardoza & Rachel Kove Interview Peter Coyote http://petercoyote.com http://answers.network Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and...http://petercoyote.com
http://answers.network

Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote reveals how to use masks, meditation, and improvisation to free yourself from fixed ideas of who you think you are. They help you release your ego from constant defensive strategizing, calm the mind’s overactivity, and allow spontaneous playfulness to arise out of your deepest nature.

Peter's new book, The Lone Ranger and Tonto Meet Buddha Masks, Meditation, and Improvised Play to Induce Liberated States, evolved through his 40 years of research and personal study. Coyote’s synthesis of mask-based improv games and Zen practices is specifically designed to create an ego-suppressed state, akin to the mystical experiences of meditation or the spiritual awakenings of psychedelics.

Peter explains that after a series of preparatory exercises, seeing yourself in a mask will temporarily displace your familiar self and the spirit of the mask will take over. Likening the liberated state induced by mask-work to “Enlightenment-lite,” Coyote draws on Buddhist philosophy to describe how and why the exercises work as well as how to make your newly awakened and confident self-part of daily life.

In true Zen form, woven throughout the narrative is a lighthearted parable of an out-of-work Lone Ranger and Tonto, who meet Buddha and experience spiritual awakening. Illuminating the lessons of mask-work, the transformation of the Lone Ranger mirrors that of the individual pursuing this practice, revealing how you will come to realize that the world is more magical and vaster than you thought possible.]]>7201and,awakening,buddha,buddhism,coyote,ego,enlightenment,improv,lone,mask-work,meditation,meet,peter,playfulness,ranger,spiritual,stress,the,tonto,zencleanfullhttps://www.spreaker.com/episode/ep-668-yoga-to-support-immunity-mind-body-breathing-guide-to-whole-health--49230472http://answers.network
https://www.melaniesalvatoreaugust.com

Yoga to Support Immunity is the #1 New Release in Homeopathy and Preventive Medicine. Author and yogi, Melanie Salvatore-August, returns to give in-depth instructions for specific yoga poses and teaches you how they can assist as immune system boosters. An engaging, easy-to-follow guide, Yoga to Support Immunity is a clear, step-by-step whole-being yoga at home workout to help bring vitality to the mind and spirit.

With the threat of pandemics and the increasing rise of autoimmune disorders, Yoga to Support Immunity offers holistic, self-care-driven support for optimal health. It is a practical guide that easily can be integrated mind, body, and spirit into everyday life.

Whether a newcomer to the practice of yoga or a long-time yogi, Salvatore-August encourages readers to maintain a healthy lifestyle with mudras, breathwork, and other instructional daily practices for an at-home workout. Along with the exercise routines, the book also includes daily guidance, meditations, and yogic wisdom for support and overall immunity.]]>https://api.spreaker.com/episode/49230472Mon, 28 Mar 2022 21:14:43 +0000Allen Cardoza3-28-22 Allen Cardoza Interviews Melanie “Mel” Salvatore-August http://answers.network https://www.melaniesalvatoreaugust.com Yoga to Support Immunity is the #1 New Release in Homeopathy and Preventive Medicine. Author and yogi, Melanie...http://answers.network
https://www.melaniesalvatoreaugust.com

Yoga to Support Immunity is the #1 New Release in Homeopathy and Preventive Medicine. Author and yogi, Melanie Salvatore-August, returns to give in-depth instructions for specific yoga poses and teaches you how they can assist as immune system boosters. An engaging, easy-to-follow guide, Yoga to Support Immunity is a clear, step-by-step whole-being yoga at home workout to help bring vitality to the mind and spirit.

With the threat of pandemics and the increasing rise of autoimmune disorders, Yoga to Support Immunity offers holistic, self-care-driven support for optimal health. It is a practical guide that easily can be integrated mind, body, and spirit into everyday life.

Whether a newcomer to the practice of yoga or a long-time yogi, Salvatore-August encourages readers to maintain a healthy lifestyle with mudras, breathwork, and other instructional daily practices for an at-home workout. Along with the exercise routines, the book also includes daily guidance, meditations, and yogic wisdom for support and overall immunity.]]>3067breathe,breathing,breathwork,healthy,homeopathy,immunity,lifestyle,medicine,“mel”,melanie,melwell,mudras,preventive,salvatore-august,support,to,yoga,yogaworks-at-home,yogicleanfullhttps://www.spreaker.com/episode/ep-667-it-s-go-time-build-the-business-and-life-you-really-want-jill-mcabe--49143245http://answers.network
https://www.jillmcabe.com

It’s Go Time presents a business model, created by Jill McAbe, that helps people who sell their time build scalable businesses and achieve lifestyle freedom.

Most business models are for tech, product, large firms/agencies, startups, or for people who love the hustle. It’s Go Time introduces a methodical system for building a business that is aligned with sharing one’s gifts, finding life’s purpose, and making great and consistent money. McAbe created the Expertise-Based Business Model and wrote It’s Go Time to help people who have not previously had a place to turn. Within, she identifies how to remove subconscious blocks in order to build a great business. McAbe’s timing is prescient. The COVID-19 pandemic has taught everyone that they need to seize every opportunity to realize their dreams. It’s Go Time charts a course for how to do exactly that.

You went into business for yourself to achieve lifestyle freedom. Multiple iterations later, that hasn’t happened. You expect some failures, but you’re starting to wonder if you’re on the right path. You think you know what comes next, but you’re struggling to get going. How can you be confident in the path you choose?]]>https://api.spreaker.com/episode/49143245Mon, 21 Mar 2022 23:21:47 +0000Allen Cardoza3-21-22 Allen Cardoza Interviews Jill McAbe http://answers.network https://www.jillmcabe.com It’s Go Time presents a business model, created by Jill McAbe, that helps people who sell their time build scalable businesses and achieve lifestyle...http://answers.network
https://www.jillmcabe.com

It’s Go Time presents a business model, created by Jill McAbe, that helps people who sell their time build scalable businesses and achieve lifestyle freedom.

Most business models are for tech, product, large firms/agencies, startups, or for people who love the hustle. It’s Go Time introduces a methodical system for building a business that is aligned with sharing one’s gifts, finding life’s purpose, and making great and consistent money. McAbe created the Expertise-Based Business Model and wrote It’s Go Time to help people who have not previously had a place to turn. Within, she identifies how to remove subconscious blocks in order to build a great business. McAbe’s timing is prescient. The COVID-19 pandemic has taught everyone that they need to seize every opportunity to realize their dreams. It’s Go Time charts a course for how to do exactly that.

You went into business for yourself to achieve lifestyle freedom. Multiple iterations later, that hasn’t happened. You expect some failures, but you’re starting to wonder if you’re on the right path. You think you know what comes next, but you’re struggling to get going. How can you be confident in the path you choose?]]>2960allen,answers,business,cardoza,firms/agencies,go,it’s,jill,large,mcabe,network,product,startups,tech,timecleanfullhttps://www.spreaker.com/episode/ep-666-agents-of-deceit-inside-today-s-chaotic-and-dysfunctional-i-r-s-richard-a-green--49062914http://answers.network
https://agentsofdeceit.com/

Rick Green spent five years as an IRS auditor and lived to tell the tale! In this searing, behind-the-scenes look at the real IRS and the threat it now poses to the financial well-being of every American, the MBA-trained tax expert documents the everyday abuses which take place daily inside the nation's most feared bureaucracy.

Whether he's describing the "terror tactics" employed by agents intent on gouging every last penny out of taxpayers or the politically astute careerists who dominate a bureaucracy that "routinely tramples on the rights of the citizenry," Green's inside look at the Orwellian world of the modern IRS will enlighten the millions who've learned to fear April 15th more than any other day on the calendar.

But it doesn't have to be that way, says Green, the gutsy whistleblower who was fired for speaking out against the agency's abuses and who then fought back with a successful lawsuit that was detailed in stark front-page coverage by the Los Angeles Times. When it comes to paying your federal taxes, knowledge is power, and Green's one-of-a-kind look into the dark side of the IRS will help readers to shrug off their needless fear of the tax agents, while learning how to pay their fair share of taxes and not a penny more!

Inspiring and full of hope -- and funny as hell at times -- Green's exposé is chocked-full of eye-opening detail that will help readers to stop being afraid of the fed taxers and start insisting on their rights when tax-day rolls around each year.]]>https://api.spreaker.com/episode/49062914Tue, 15 Mar 2022 00:00:33 +0000Allen Cardoza3-14-22 Allen Cardoza Interviews Richard A. Green http://answers.network https://agentsofdeceit.com/ Rick Green spent five years as an IRS auditor and lived to tell the tale! In this searing, behind-the-scenes look at the real IRS and the threat...http://answers.network
https://agentsofdeceit.com/

Rick Green spent five years as an IRS auditor and lived to tell the tale! In this searing, behind-the-scenes look at the real IRS and the threat it now poses to the financial well-being of every American, the MBA-trained tax expert documents the everyday abuses which take place daily inside the nation's most feared bureaucracy.

Whether he's describing the "terror tactics" employed by agents intent on gouging every last penny out of taxpayers or the politically astute careerists who dominate a bureaucracy that "routinely tramples on the rights of the citizenry," Green's inside look at the Orwellian world of the modern IRS will enlighten the millions who've learned to fear April 15th more than any other day on the calendar.

But it doesn't have to be that way, says Green, the gutsy whistleblower who was fired for speaking out against the agency's abuses and who then fought back with a successful lawsuit that was detailed in stark front-page coverage by the Los Angeles Times. When it comes to paying your federal taxes, knowledge is power, and Green's one-of-a-kind look into the dark side of the IRS will help readers to shrug off their needless fear of the tax agents, while learning how to pay their fair share of taxes and not a penny more!

Inspiring and full of hope -- and funny as hell at times -- Green's exposé is chocked-full of eye-opening detail that will help readers to stop being afraid of the fed taxers and start insisting on their rights when tax-day rolls around each year.]]>3090a,agents,allen,answers,bureaucracy,cardoza,deceit,green,irs,network,of,richard,taxescleanfullhttps://www.spreaker.com/episode/ep-665-curing-the-cancer-in-u-s-healthcare-dr-deane-waldman--48987073http://answers.network
https://www.deanewaldman.com

In Curing the Cancer in U.S. Healthcare, Dr. Deane Waldman delivers an eye-opening look at U.S. Healthcare today including the shocks he experienced while caring for thousands of children with heart problems.

Dr. Waldman states that when it comes to our health care, we all want the same thing: the care we need, when we need it, from people we choose, at a price we can afford. Why must all Americans have the same healthcare structure? If Californians want a single-payer system if Texans want market-based medicine, and if New Yorkers want Obamacare, why should Washington say no to 86 million Americans?

Kristin S. Held, M.D. President-Elect, Association of American Physicians and Surgeons says that Curing the Cancer in U.S. Healthcare is, “A must-read for physicians, patients, and policymakers alike. Equipped with his vast experience as a pediatric cardiologist, clinician, teacher, researcher, and policy adviser, Dr. Waldman approaches our critically ill healthcare system as he does a critically ill patient. He identifies the root causes of the problems and proposes a workable cure that puts patients first. This is a quick and superb read packed full of information and insight.”]]>https://api.spreaker.com/episode/48987073Tue, 08 Mar 2022 02:24:43 +0000Allen Cardoza3-7-22 Allen Cardoza Interviews Dr. Deane Waldman http://answers.network https://www.deanewaldman.com In Curing the Cancer in U.S. Healthcare, Dr. Deane Waldman delivers an eye-opening look at U.S. Healthcare today including the shocks he...http://answers.network
https://www.deanewaldman.com

In Curing the Cancer in U.S. Healthcare, Dr. Deane Waldman delivers an eye-opening look at U.S. Healthcare today including the shocks he experienced while caring for thousands of children with heart problems.

Dr. Waldman states that when it comes to our health care, we all want the same thing: the care we need, when we need it, from people we choose, at a price we can afford. Why must all Americans have the same healthcare structure? If Californians want a single-payer system if Texans want market-based medicine, and if New Yorkers want Obamacare, why should Washington say no to 86 million Americans?

Kristin S. Held, M.D. President-Elect, Association of American Physicians and Surgeons says that Curing the Cancer in U.S. Healthcare is, “A must-read for physicians, patients, and policymakers alike. Equipped with his vast experience as a pediatric cardiologist, clinician, teacher, researcher, and policy adviser, Dr. Waldman approaches our critically ill healthcare system as he does a critically ill patient. He identifies the root causes of the problems and proposes a workable cure that puts patients first. This is a quick and superb read packed full of information and insight.”]]>3111allen,answers,cancer,cardoza,corruption,curing,deane,dr.,healthcare,in,network,the,u.s.,waldmancleanfullhttps://www.spreaker.com/episode/ep-664-schmooze-what-they-should-teach-at-harvard-business-school-cody-lowry--48902664http://answers.network
https://www.mrschmooze.com

In entrepreneur Cody Lowry’s new book, Schmooze, he shares how the events in his life led him to become a motivational force in the lives of others.

According to Cody, we don’t talk to one another any longer. We tend to look more at our phones rather than look someone in the eye. Our technology has made us the most connected society in human history, and yet, we’ve become more disconnected because of it. Technology, mind you, is not bad. But we depend on it so much today that we’re forgetting why we need face-to-face communication in the first place. We need to connect. It is crucial to who we are.

That’s why “Schmooze” is so important. Cody shows us in a very entertaining, engaging way how schmooze has helped him – and how it can help all of us. He gives us a roadmap we all can follow. We’ll be less fearful, more caring, and more daring with our dreams, and we’ll see chance encounters as opportunities to learn, lead, and be who we want to be.

This book for the ages, as powerful as Dale Carnegie’s iconic How to Win Friends & Influence People, is a modern self-help guide that will be hard to put down.]]>https://api.spreaker.com/episode/48902664Mon, 28 Feb 2022 23:19:50 +0000Allen Cardoza2-28-22 Allen Cardoza Interviews Cody Lowry http://answers.network https://www.mrschmooze.com In entrepreneur Cody Lowry’s new book, Schmooze, he shares how the events in his life led him to become a motivational force in the lives of others....http://answers.network
https://www.mrschmooze.com

In entrepreneur Cody Lowry’s new book, Schmooze, he shares how the events in his life led him to become a motivational force in the lives of others.

According to Cody, we don’t talk to one another any longer. We tend to look more at our phones rather than look someone in the eye. Our technology has made us the most connected society in human history, and yet, we’ve become more disconnected because of it. Technology, mind you, is not bad. But we depend on it so much today that we’re forgetting why we need face-to-face communication in the first place. We need to connect. It is crucial to who we are.

That’s why “Schmooze” is so important. Cody shows us in a very entertaining, engaging way how schmooze has helped him – and how it can help all of us. He gives us a roadmap we all can follow. We’ll be less fearful, more caring, and more daring with our dreams, and we’ll see chance encounters as opportunities to learn, lead, and be who we want to be.

This book for the ages, as powerful as Dale Carnegie’s iconic How to Win Friends & Influence People, is a modern self-help guide that will be hard to put down.]]>3119allen,answers,business,cardoza,caring,carnegie,cody,communication,dale,daring,harvard,lowry,network,schmoozecleanfullhttps://www.spreaker.com/episode/ep-663-exhale-hope-healing-and-a-life-in-transplant-david-weill-md--48822986http://answers.network
https://www.weillconsulting.com

Exhale is the riveting memoir of a top transplant doctor who rode the emotional rollercoaster of saving and losing lives—until it was time to step back and reassess his own life.

A young father with a rare form of lung cancer has been turned down for a transplant by several hospitals. A kid who was considered not “smart enough” to be worthy of a transplant. A young mother dying on the waiting list in front of her two small children. A father losing his oldest daughter after a transplant goes awry. The nights waiting for donor lungs to become available, understanding that someone needed to die so that another patient could live.

These are some of the stories in Exhale, a memoir about Dr. Weill’s ten years spent directing the lung transplant program at Stanford. Through these stories, he shows not only the miracle of transplantation, but also how it is a very human endeavor performed by people with strengths and weaknesses, powerful attributes, and profound flaws.

Exhale is an inside look at the world of high-stakes medicine, complete with the decisions that are confronted, the mistakes that are made, and the story of a transplant doctor’s slow recognition that he needed to step away from the front lines. This book is an exploration of holding on too tight, of losing one’s way, and of the power of another kind of decision—to leave behind everything for a fresh start.]]>https://api.spreaker.com/episode/48822986Mon, 21 Feb 2022 22:57:38 +0000Allen Cardoza2-21-22 Allen Cardoza Interviews David Weill, MD http://answers.network https://www.weillconsulting.com Exhale is the riveting memoir of a top transplant doctor who rode the emotional rollercoaster of saving and losing lives—until it was time to...http://answers.network
https://www.weillconsulting.com

Exhale is the riveting memoir of a top transplant doctor who rode the emotional rollercoaster of saving and losing lives—until it was time to step back and reassess his own life.

A young father with a rare form of lung cancer has been turned down for a transplant by several hospitals. A kid who was considered not “smart enough” to be worthy of a transplant. A young mother dying on the waiting list in front of her two small children. A father losing his oldest daughter after a transplant goes awry. The nights waiting for donor lungs to become available, understanding that someone needed to die so that another patient could live.

These are some of the stories in Exhale, a memoir about Dr. Weill’s ten years spent directing the lung transplant program at Stanford. Through these stories, he shows not only the miracle of transplantation, but also how it is a very human endeavor performed by people with strengths and weaknesses, powerful attributes, and profound flaws.

Exhale is an inside look at the world of high-stakes medicine, complete with the decisions that are confronted, the mistakes that are made, and the story of a transplant doctor’s slow recognition that he needed to step away from the front lines. This book is an exploration of holding on too tight, of losing one’s way, and of the power of another kind of decision—to leave behind everything for a fresh start.]]>3175cleanfullhttps://www.spreaker.com/episode/ep-662-the-kennedys-in-the-world-how-jack-bobby-and-ted-remade-america-s-empire--48734183http://answers.network
https://www.larryhaasonline.com

The Kennedys showed that, in a dangerous world, the US must play a leading role on the international stage to protect its interests, defend its allies and promote freedom and democracy.

Lawrence Haas, author of The Kennedys in the World: How Jack, Bobby, and Ted Remade America's Empire, shares how their example is particularly important now, with Freedom House reporting that freedom – political rights and civil liberties – around the world declined in 2020 for the 15th straight year. China, Russia, and other nations are challenging the US and the West by promoting their authoritarian forms of government as better alternatives to the messiness of US-led freedom and democracy. The United States needs to restore its moral voice. That’s because a freer, more democratic world will be a safer, more prosperous world from which the United States can benefit. The Kennedy brothers understood that, and so should we.

The Kennedys in the World tells a new, rich, fascinating, and consequential story about Jack, Bobby, and Ted Kennedy. From an early age, the brothers developed a deep understanding of the different peoples, cultures, and ideologies around the world; a keen appreciation for the challenges that such differences created for the United States; and a strong desire to reshape America’s response to them.]]>https://api.spreaker.com/episode/48734183Tue, 15 Feb 2022 00:42:03 +0000Allen Cardoza2-14-22 Allen Cardoza Interviews Larry Haas http://answers.network https://www.larryhaasonline.com The Kennedys showed that, in a dangerous world, the US must play a leading role on the international stage to protect its interests, defend its...http://answers.network
https://www.larryhaasonline.com

The Kennedys showed that, in a dangerous world, the US must play a leading role on the international stage to protect its interests, defend its allies and promote freedom and democracy.

Lawrence Haas, author of The Kennedys in the World: How Jack, Bobby, and Ted Remade America's Empire, shares how their example is particularly important now, with Freedom House reporting that freedom – political rights and civil liberties – around the world declined in 2020 for the 15th straight year. China, Russia, and other nations are challenging the US and the West by promoting their authoritarian forms of government as better alternatives to the messiness of US-led freedom and democracy. The United States needs to restore its moral voice. That’s because a freer, more democratic world will be a safer, more prosperous world from which the United States can benefit. The Kennedy brothers understood that, and so should we.

The Kennedys in the World tells a new, rich, fascinating, and consequential story about Jack, Bobby, and Ted Kennedy. From an early age, the brothers developed a deep understanding of the different peoples, cultures, and ideologies around the world; a keen appreciation for the challenges that such differences created for the United States; and a strong desire to reshape America’s response to them.]]>2423allen,answers,bobby,cardoza,democracy,f.,freedom,haas,in,john,kennedy,kennedys,larry,network,robert,ted,the,worldcleanfullhttps://www.spreaker.com/episode/ep-661-the-tech-trap-a-mom-s-fight-for-her-daughter-in-a-world-of-modern-technology--48634124http://answers.network
https://thetechtrapmovement.com/

Upon discovering her daughter had wandered off into technological weeds at the young age of twelve, Deborah Berry was called to action based on the belief her daughter was on the verge of being swept away into the sex trade.

Through a series of painful decisions, her daughter was sent to a wilderness program followed by placement in a therapeutic boarding school for middle school girls before moving on to another boarding school for older teens. During her almost four years away, her daughter lived life technology-free with the exception of an iPod. Essentially, she was placed on technological ice, leaving concerns regarding internet platforms and the potential dangers unaddressed.

Determined to educate both herself and her daughter, Deborah dove deep into research, exposing the potential traps our youth so easily fall into, and shares the lessons learned in her new book The Tech Trap: A Mom's Fight for Her Daughter in a World of Modern Technology. And there is more, Deborah is currently working on taking The Tech Trap to the next level in a workshop format on her website: https://thetechtrapmovement.com.

In this not-to-be-miss interview, Deborah shares how untold numbers of families are suffering in silent distress as they attempt to navigate unknown waters for their children in crisis. She explains, “It is my hope that by sharing my personal journey, I will provide light and encouragement along the way.”]]>https://api.spreaker.com/episode/48634124Mon, 07 Feb 2022 22:08:37 +0000Allen Cardoza2-7-22 Allen Cardoza Interviews Deborah Berry http://answers.network https://thetechtrapmovement.com/ Upon discovering her daughter had wandered off into technological weeds at the young age of twelve, Deborah Berry was called to action based on...http://answers.network
https://thetechtrapmovement.com/

Upon discovering her daughter had wandered off into technological weeds at the young age of twelve, Deborah Berry was called to action based on the belief her daughter was on the verge of being swept away into the sex trade.

Through a series of painful decisions, her daughter was sent to a wilderness program followed by placement in a therapeutic boarding school for middle school girls before moving on to another boarding school for older teens. During her almost four years away, her daughter lived life technology-free with the exception of an iPod. Essentially, she was placed on technological ice, leaving concerns regarding internet platforms and the potential dangers unaddressed.

Determined to educate both herself and her daughter, Deborah dove deep into research, exposing the potential traps our youth so easily fall into, and shares the lessons learned in her new book The Tech Trap: A Mom's Fight for Her Daughter in a World of Modern Technology. And there is more, Deborah is currently working on taking The Tech Trap to the next level in a workshop format on her website: https://thetechtrapmovement.com.

In this not-to-be-miss interview, Deborah shares how untold numbers of families are suffering in silent distress as they attempt to navigate unknown waters for their children in crisis. She explains, “It is my hope that by sharing my personal journey, I will provide light and encouragement along the way.”]]>3139allen,allen-cardoza,answers,answers-network,berry,cardoza,deborah,deborah-berry,human,human-trafficking,network,sex,sex-trade,techn,technology,the,the-tech-trap,trade,trafficking,trapcleanfullhttps://www.spreaker.com/episode/ep-660-happy-healthy-teens-why-focusing-on-relationship-works-kari-o-driscoll--48530813http://answers.network
http://www.theselfproject.com/

Kari O’Driscoll new book, Synopsis of Happy, Healthy Teens: Why Focusing on Relationship Works, offers clear, actionable ways for parents and educators to create and strengthen relationships with teens during a key time of growth and development. With an emphasis on mindfulness, non-violent communication, and rooted in what we know about brain and social development during the adolescent years, this book is a great resource for anyone who is struggling to understand how to support and connect with young people.

It includes practical information and activities designed to help spur adults to reflect on their goals as well as unearth their hidden biases about teens and how to direct them. Happy, Healthy Teens focuses on small ways to make a big difference in how teens see themselves and experience their interactions with us and it will help you be more intentional in your choices as you navigate the challenges of the adolescent years. Creating strong, foundational relationships with young people during these years has an enormous, lasting impact on their ability to become adults who are confident, compassionate, and part of a healthy community.

Drawing on work from thought leaders and researchers such as Brené Brown, Dan Siegel, bell hooks, and Zaretta Hammond, Happy, Healthy Teens can be applied in diverse situations and settings, from home to school to the playing field. The book offers new ways to think about conflict and shared goals, identity development and more.]]>https://api.spreaker.com/episode/48530813Mon, 31 Jan 2022 23:23:12 +0000Allen Cardoza1-31-22 Allen Cardoza Interviews Kari O'Driscoll http://answers.network http://www.theselfproject.com/ Kari O’Driscoll new book, Synopsis of Happy, Healthy Teens: Why Focusing on Relationship Works, offers clear, actionable ways for parents and...http://answers.network
http://www.theselfproject.com/

Kari O’Driscoll new book, Synopsis of Happy, Healthy Teens: Why Focusing on Relationship Works, offers clear, actionable ways for parents and educators to create and strengthen relationships with teens during a key time of growth and development. With an emphasis on mindfulness, non-violent communication, and rooted in what we know about brain and social development during the adolescent years, this book is a great resource for anyone who is struggling to understand how to support and connect with young people.

It includes practical information and activities designed to help spur adults to reflect on their goals as well as unearth their hidden biases about teens and how to direct them. Happy, Healthy Teens focuses on small ways to make a big difference in how teens see themselves and experience their interactions with us and it will help you be more intentional in your choices as you navigate the challenges of the adolescent years. Creating strong, foundational relationships with young people during these years has an enormous, lasting impact on their ability to become adults who are confident, compassionate, and part of a healthy community.

Drawing on work from thought leaders and researchers such as Brené Brown, Dan Siegel, bell hooks, and Zaretta Hammond, Happy, Healthy Teens can be applied in diverse situations and settings, from home to school to the playing field. The book offers new ways to think about conflict and shared goals, identity development and more.]]>3236adolescent,allen,answers,behavioral,cardoza,compassionate,confident,development,goals,happy,identity,issues,kari,mindfulness,network,o’driscoll,of,relationships,synopsis,teenscleanfullhttps://www.spreaker.com/episode/ep-659-separation-anxiety-and-back-to-school-facilitating-a-smooth-transition--48430616
http://answers.network
https://www.FlorenceAnnRomano.com

Our families have all felt the challenges of this last year as children and their parents have had to navigate how to balance school, work, and play while dealing with the anxieties and worries of the pandemic. Now, as we emerge from the lockdowns there are many new challenges and adjustments for the entire family.

While some children are excited to return to school and reunite with friends many children are not. Parents are hearing a new signature phrase from their children: “I don’t want to go.” Not to school, not to gymnastics class, not to the grocery store, not even to their favorite friends’ house.

Join us as Florence shares what parents can do to care for both themselves and their children as we gradually transition back to interacting in public.]]>https://api.spreaker.com/episode/48430616Mon, 24 Jan 2022 22:19:38 +0000Allen Cardoza1-24-22 Allen Cardoza Interviews Florence Ann Romano http://answers.network https://www.FlorenceAnnRomano.com Our families have all felt the challenges of this last year as children and their parents have had to navigate how to balance school,...
http://answers.network
https://www.FlorenceAnnRomano.com

Our families have all felt the challenges of this last year as children and their parents have had to navigate how to balance school, work, and play while dealing with the anxieties and worries of the pandemic. Now, as we emerge from the lockdowns there are many new challenges and adjustments for the entire family.

While some children are excited to return to school and reunite with friends many children are not. Parents are hearing a new signature phrase from their children: “I don’t want to go.” Not to school, not to gymnastics class, not to the grocery store, not even to their favorite friends’ house.

Join us as Florence shares what parents can do to care for both themselves and their children as we gradually transition back to interacting in public.]]>3283allen,allen-cardoza,ann,answers,answers-network,anxiety,back-to-school,cardoza,challenge,finger,florence,florence-ann-romano,future,home,network,painting,romano,separation,separation-anxiety,thecleanfullhttps://www.spreaker.com/episode/ep-658-medicine-and-miracles-in-the-high-desert-erica-elliott--48338767http://ericaelliottmd.com
http://musingsmemoirandmedicine.com
http://answers.network


Author, adventurer, speaker, Dr. Erica Elliott, M.D. has released an extraordinary memoir that recounts the early years of her extraordinary life living among the Navajo people. As a young woman in the early 1970s, she arrived at a Navajo boarding school to teach and then becomes a student herself of mystical, earth-centered wisdom that has been lost to most in today’s modern world.

In Dr. Elliott’s new book, Medicine and Miracles in the High Desert, she reaches across a wide cultural divide to learn the Navajo language, the people begin to trust her and invite her into their homes, their ceremonies, and into their hearts.

A few years later, Dr. Elliott returns to serve the Navajo people as a medical doctor in an under-served clinic, performing emergency procedures and delivering babies. When a medicine man offers to thank her with a ceremony, more miracles unfold. This true story of personal risk and high adventure paints a rare, contemporary picture of Navajo life that at once elicits inspiration, deep sadness, and respect for the Native American people.]]>https://api.spreaker.com/episode/48338767Mon, 17 Jan 2022 21:24:50 +0000Allen Cardoza1-17-22 Allen Cardoza Interviews Erica Elliott http://ericaelliottmd.com http://musingsmemoirandmedicine.com http://answers.network Author, adventurer, speaker, Dr. Erica Elliott, M.D. has released an extraordinary memoir that recounts the...http://ericaelliottmd.com
http://musingsmemoirandmedicine.com
http://answers.network


Author, adventurer, speaker, Dr. Erica Elliott, M.D. has released an extraordinary memoir that recounts the early years of her extraordinary life living among the Navajo people. As a young woman in the early 1970s, she arrived at a Navajo boarding school to teach and then becomes a student herself of mystical, earth-centered wisdom that has been lost to most in today’s modern world.

In Dr. Elliott’s new book, Medicine and Miracles in the High Desert, she reaches across a wide cultural divide to learn the Navajo language, the people begin to trust her and invite her into their homes, their ceremonies, and into their hearts.

A few years later, Dr. Elliott returns to serve the Navajo people as a medical doctor in an under-served clinic, performing emergency procedures and delivering babies. When a medicine man offers to thank her with a ceremony, more miracles unfold. This true story of personal risk and high adventure paints a rare, contemporary picture of Navajo life that at once elicits inspiration, deep sadness, and respect for the Native American people.]]>3046allen-cardoza,american,answers-network,ceremony,elliott,erica,erica-elliott,inspiration,medicine,miracles,native,navajo,shamans,spirituality,wisdomcleanfullhttps://www.spreaker.com/episode/ep-657-god-love-on-route-80-hidden-mystery-of-human-connectedness-stephen-g-post--48242877http://answers.network
http://unlimitedloveinstitute.com

Stephen G. Post's new book, God & Love on Route 80: Hidden Mystery of Human Connectedness, describes how an excessive focus on materialism and the neglect of spiritual values such as love, compassion, and generosity have prevented us from realizing our potential as a human society.

While technological and scientific advancements have contributed to a better quality of life for many, the lack of attention to our inner lives is reflected in the persistent and pervasive emotional troubles and the growing socio-economic and ideological divides at the root of so many of the problems affecting us today.

Stephen shares that it is only in recent decades that modern science has begun to address these topics. He states that it has been his privilege to explore these ideas with leading physicists, neuroscientists and other thinkers, how it has been very encouraging to see and share in his new book the real possibility for a convergence of science and spirituality to benefit humanity.]]>https://api.spreaker.com/episode/48242877Mon, 10 Jan 2022 22:46:45 +0000Allen Cardoza1-10-22 Allen Cardoza Interviews Stephen G. Post http://answers.network http://unlimitedloveinstitute.com Stephen G. Post's new book, God & Love on Route 80: Hidden Mystery of Human Connectedness, describes how an excessive focus on materialism...http://answers.network
http://unlimitedloveinstitute.com

Stephen G. Post's new book, God & Love on Route 80: Hidden Mystery of Human Connectedness, describes how an excessive focus on materialism and the neglect of spiritual values such as love, compassion, and generosity have prevented us from realizing our potential as a human society.

While technological and scientific advancements have contributed to a better quality of life for many, the lack of attention to our inner lives is reflected in the persistent and pervasive emotional troubles and the growing socio-economic and ideological divides at the root of so many of the problems affecting us today.

Stephen shares that it is only in recent decades that modern science has begun to address these topics. He states that it has been his privilege to explore these ideas with leading physicists, neuroscientists and other thinkers, how it has been very encouraging to see and share in his new book the real possibility for a convergence of science and spirituality to benefit humanity.]]>3149answers-network,compassion,generosity,institute,len-cardoza,love,neuroscientists,physicists,stephen-g-post,unlimitedcleanfullhttps://www.spreaker.com/episode/ep-656-personal-effects-what-recovering-the-dead-teaches-me-about-caring-for-the-living--48004537https://robertajensen.com
http://answers.network

In Personal Effects, the owner of the world’s leading disaster management company chronicles the unseen world behind the yellow tape and explores what it means to be human after a lifetime of caring for the dead.

From the Oklahoma City bombing, 9/11, and the Bali bombings, to the 2004 South Asian Tsunami, Hurricane Katrina, the 2010 Haitian Earthquake, and the Grenfell Tower Fire, Jensen has been at the practical level of international incidents, assisting with the recovery of bodies, identifying victims, and repatriating and returning their personal effects to the surviving family members. He is also crucially involved in the emotional recovery that comes after a disaster: helping guide the families, governments, and companies involved, telling them what to expect, and managing the unmanageable.

Personal Effects is an unsparing, up-close look at the difficult work Jensen does behind the yellow tape and the lessons he learned there. It tells Jensen’s own story on how he came to this line of work, how he manages the chaos that is his life, and the personal toll the repeated exposure to mass death brings, in becoming what GQ called “the best at the worst job in the world.”

Inspiring and heartwarming, Personal Effect is the story of survival and the importance of moving forward, Jensen allows his readers to see over his shoulder as he responds to disaster sites, uncovers the deceased, and cares for families to show how a strong will and desire to do good can become a path through the worst the world can throw at us.]]>https://api.spreaker.com/episode/48004537Tue, 21 Dec 2021 00:23:03 +0000Allen Cardoza12-20-21 Allen Cardoza Interviews Robert Jensen https://robertajensen.com http://answers.network In Personal Effects, the owner of the world’s leading disaster management company chronicles the unseen world behind the yellow tape and explores what it...https://robertajensen.com
http://answers.network

In Personal Effects, the owner of the world’s leading disaster management company chronicles the unseen world behind the yellow tape and explores what it means to be human after a lifetime of caring for the dead.

From the Oklahoma City bombing, 9/11, and the Bali bombings, to the 2004 South Asian Tsunami, Hurricane Katrina, the 2010 Haitian Earthquake, and the Grenfell Tower Fire, Jensen has been at the practical level of international incidents, assisting with the recovery of bodies, identifying victims, and repatriating and returning their personal effects to the surviving family members. He is also crucially involved in the emotional recovery that comes after a disaster: helping guide the families, governments, and companies involved, telling them what to expect, and managing the unmanageable.

Personal Effects is an unsparing, up-close look at the difficult work Jensen does behind the yellow tape and the lessons he learned there. It tells Jensen’s own story on how he came to this line of work, how he manages the chaos that is his life, and the personal toll the repeated exposure to mass death brings, in becoming what GQ called “the best at the worst job in the world.”

Inspiring and heartwarming, Personal Effect is the story of survival and the importance of moving forward, Jensen allows his readers to see over his shoulder as he responds to disaster sites, uncovers the deceased, and cares for families to show how a strong will and desire to do good can become a path through the worst the world can throw at us.]]>2884aircraft-crashes,allen-cardoza,answers-network,disaster-recovery,disasters,earthquakes,fires,hurricanes,personal-effects,robert-a-jensen,terrorist-attackscleanfullhttps://www.spreaker.com/episode/ep-655-covid19-testing-treatment-billing-abuses-and-a-system-in-need-of-reform-cynthia-fisher--47909798http://answers.network
https://www.Patientrightsadvocate.org

In the midst of this global pandemic, PatientRightsAdvocate.org (PRA) is a 501(c)(3) nonprofit, non-partisan organization that provides a voice for consumers—patients, employees, employers, and taxpayers—to have transparency in healthcare. PRA advocates for patients to have easy, real-time access to complete health information and real price transparency. Price transparency will usher in price, quality, and outcomes differentiation and allow for competition and innovation.

Healthcare price transparency is now law, and while some healthcare organizations are resisting, 90% of the American public wanted this put in place because it promises to reduce the costs of care and coverage for patients.

All Americans now have a vision for the future and hope for protection from undisclosed prices. The inclusion of healthcare price transparency is providing a tremendous stimulus in cost savings for individuals, businesses, and our economy. Thank you to our government for continuing to fight for the American people and for working to make healthcare price transparency a reality.]]>https://api.spreaker.com/episode/47909798Mon, 13 Dec 2021 21:57:41 +0000Allen Cardoza12-13-22 Allen Cardoza Interviews Cynthia Fisher http://answers.network https://www.Patientrightsadvocate.org In the midst of this global pandemic, PatientRightsAdvocate.org (PRA) is a 501(c)(3) nonprofit, non-partisan organization that provides a...http://answers.network
https://www.Patientrightsadvocate.org

In the midst of this global pandemic, PatientRightsAdvocate.org (PRA) is a 501(c)(3) nonprofit, non-partisan organization that provides a voice for consumers—patients, employees, employers, and taxpayers—to have transparency in healthcare. PRA advocates for patients to have easy, real-time access to complete health information and real price transparency. Price transparency will usher in price, quality, and outcomes differentiation and allow for competition and innovation.

Healthcare price transparency is now law, and while some healthcare organizations are resisting, 90% of the American public wanted this put in place because it promises to reduce the costs of care and coverage for patients.

All Americans now have a vision for the future and hope for protection from undisclosed prices. The inclusion of healthcare price transparency is providing a tremendous stimulus in cost savings for individuals, businesses, and our economy. Thank you to our government for continuing to fight for the American people and for working to make healthcare price transparency a reality.]]>3065advocate,allen-cardoza,answers,answers-network,care,cynthia,cynthia-fisher,fisher,health,network,patient,patient-rights-advocate,price,price-transparency,rights,transparencycleanfullhttps://www.spreaker.com/episode/ep-654-the-happiness-handbook-for-health-care-professionals-greg-hammer-md--47814111http://answers.network
http://www.GregHammerMD.com

GAIN Without Pain offers a clear path for self-care that incorporates the most recent science with a heart-centered approach. The GAIN approach offers one the ability to reconnect with why they became a healer and more importantly how to be happy while being a healer.” - James Robert Doty MD, New York Times bestselling author.

Greg Hammer, MD, is a professor at Stanford University School of Medicine. As a pediatric anesthesiologist and an intensive care physician he cares for children and their families during very stressful times.

Burnout is on the rise. This is a problem we cannot afford to ignore. The rising costs of burnout are staggering. Health care professionals sacrifice their health, happiness, and relationships. Fortunately, there is a solution. Dr. Greg Hammer created GAIN Without Pain so that health care professionals can prevent burnout and reclaim happiness.

This proven path toward personal resilience can be implemented by anyone, anywhere, in just a few minutes a day. Increased resilience could save your practice, your patients, your marriage - or even your life. GAIN Without Pain is a four-step process toward happiness. GAIN is an acronym for Gratitude, Acceptance, Intention, and Nonjudgment.]]>https://api.spreaker.com/episode/47814111Tue, 07 Dec 2021 03:30:43 +0000Allen Cardoza12-6-21 Allen Cardoza Interviews Greg Hammer, MD http://answers.network http://www.GregHammerMD.com GAIN Without Pain offers a clear path for self-care that incorporates the most recent science with a heart-centered approach. The GAIN approach offers...http://answers.network
http://www.GregHammerMD.com

GAIN Without Pain offers a clear path for self-care that incorporates the most recent science with a heart-centered approach. The GAIN approach offers one the ability to reconnect with why they became a healer and more importantly how to be happy while being a healer.” - James Robert Doty MD, New York Times bestselling author.

Greg Hammer, MD, is a professor at Stanford University School of Medicine. As a pediatric anesthesiologist and an intensive care physician he cares for children and their families during very stressful times.

Burnout is on the rise. This is a problem we cannot afford to ignore. The rising costs of burnout are staggering. Health care professionals sacrifice their health, happiness, and relationships. Fortunately, there is a solution. Dr. Greg Hammer created GAIN Without Pain so that health care professionals can prevent burnout and reclaim happiness.

This proven path toward personal resilience can be implemented by anyone, anywhere, in just a few minutes a day. Increased resilience could save your practice, your patients, your marriage - or even your life. GAIN Without Pain is a four-step process toward happiness. GAIN is an acronym for Gratitude, Acceptance, Intention, and Nonjudgment.]]>3119acceptance,allen-cardoza,anesthesiologist,answers-network,burnout,depression,dramatic,gratitude,greg-hammer,happiness,hardships,hope,inspiration,intention,nonjudgment,resilience,stress,transformation,traumacleanfullhttps://www.spreaker.com/episode/ep-653-be-great-humanitarians-advancing-humanity-and-empowering-the-planet--47713447http://answers.network
http://www.www.StevenMTaylor.com

Given "The NEW NORMAL" mantra our government and major media demand we adhere to, one has to ask "What abyss has our long history of creativity and positive culture fallen into, and can it be resurrected?

The founders of the new media platform, Be Great! state, "Media has the potential to become our roadmap to rebirth us into our human potential but it lacks the proper vehicle. Media should be the platform for which change and ideas are shared. But instead, it is being used to spread fear, lies and negativity. Financial greed and corporate programming have stripped media from pure quality, clean and inspiring family entertainment.

Be Great! is here to spark change. An emerging bright star in the media world, they are a social impact-based production company that spotlights individuals, events and organizations that are advancing humanity and empowering the planet. Producing a mix of media, events and awards all focused on how to "Be Great!" and it creates the perfect platform to get back into the "Game of Life" by uniting and celebrating human kindness, honor achievement, and more importantly, empowering ALL individuals to "Be Great!"

In September of 2021, Be Great! and 8 Mouseketeers honored 11 individuals with Humanitarian Awards at Walt Disney World during their event dedicated to raising funds & awareness for Give Kids The World.]]>https://api.spreaker.com/episode/47713447Tue, 30 Nov 2021 01:08:48 +0000Allen Cardoza11-29-21 Allen Cardoza Interviews Dale Godboldo & Bryan Gallinger http://answers.network http://www.www.StevenMTaylor.com Given "The NEW NORMAL" mantra our government and major media demand we adhere to, one has to ask "What abyss has our long...http://answers.network
http://www.www.StevenMTaylor.com

Given "The NEW NORMAL" mantra our government and major media demand we adhere to, one has to ask "What abyss has our long history of creativity and positive culture fallen into, and can it be resurrected?

The founders of the new media platform, Be Great! state, "Media has the potential to become our roadmap to rebirth us into our human potential but it lacks the proper vehicle. Media should be the platform for which change and ideas are shared. But instead, it is being used to spread fear, lies and negativity. Financial greed and corporate programming have stripped media from pure quality, clean and inspiring family entertainment.

Be Great! is here to spark change. An emerging bright star in the media world, they are a social impact-based production company that spotlights individuals, events and organizations that are advancing humanity and empowering the planet. Producing a mix of media, events and awards all focused on how to "Be Great!" and it creates the perfect platform to get back into the "Game of Life" by uniting and celebrating human kindness, honor achievement, and more importantly, empowering ALL individuals to "Be Great!"

In September of 2021, Be Great! and 8 Mouseketeers honored 11 individuals with Humanitarian Awards at Walt Disney World during their event dedicated to raising funds & awareness for Give Kids The World.]]>3085advancing-humanity,awards,be-great,bryan-gallinger,dale-godboldo,events,humanitarians,mediacleanfullhttps://www.spreaker.com/episode/ep-652-extraordinary-awakenings-when-trauma-leads-to-transformation-steve-taylor--47609617http://answers.network
http://www.www.StevenMTaylor.com

Why do some people who experience the worst that life has to offer respond not by breaking down but by shifting up, into a higher-functioning, awakened state? And perhaps more importantly, how can we emulate their transformations?

Over many years of observing and studying the phenomenon of life-changing awakening through extreme suffering, psychologist Steve Taylor coined the term “transformation through turmoil (TTT).” He calls individuals whose struggles lead to a dramatic shift into a new, expansive identity - “shifters”. In his new book, Extraordinary Awakenings: When Trauma Leads to Transformation, he shares dozens of amazing stories of individuals who “woke up” to profound transformation following bereavement, deep depression, suicide attempts, addiction, military combat, imprisonment, or other intense encounters with mortality.

“It is tremendously moving to hear accounts from people who have been to the furthest extremes of loss and suffering, who have faced the most desperate and desolate predicaments that human beings can possibly experience,” writes Taylor.

Along with the amazing stories of “shifters” he shares throughout the book, Taylor uncovers the psychological processes that help explain these miraculous awakenings. Join us as Taylor highlights a number of lessons and guidelines that offer readers hope and guidance to call on during their own struggles.]]>https://api.spreaker.com/episode/47609617Mon, 22 Nov 2021 23:07:00 +0000Allen Cardoza11-22-21 Allen Cardoza Interviews Steve Taylor http://answers.network http://www.www.StevenMTaylor.com Why do some people who experience the worst that life has to offer respond not by breaking down but by shifting up, into a higher-functioning,...http://answers.network
http://www.www.StevenMTaylor.com

Why do some people who experience the worst that life has to offer respond not by breaking down but by shifting up, into a higher-functioning, awakened state? And perhaps more importantly, how can we emulate their transformations?

Over many years of observing and studying the phenomenon of life-changing awakening through extreme suffering, psychologist Steve Taylor coined the term “transformation through turmoil (TTT).” He calls individuals whose struggles lead to a dramatic shift into a new, expansive identity - “shifters”. In his new book, Extraordinary Awakenings: When Trauma Leads to Transformation, he shares dozens of amazing stories of individuals who “woke up” to profound transformation following bereavement, deep depression, suicide attempts, addiction, military combat, imprisonment, or other intense encounters with mortality.

“It is tremendously moving to hear accounts from people who have been to the furthest extremes of loss and suffering, who have faced the most desperate and desolate predicaments that human beings can possibly experience,” writes Taylor.

Along with the amazing stories of “shifters” he shares throughout the book, Taylor uncovers the psychological processes that help explain these miraculous awakenings. Join us as Taylor highlights a number of lessons and guidelines that offer readers hope and guidance to call on during their own struggles.]]>2945allen-cardoza,answers-network,attempts,depression,dramatic,hardships,hope,inspiration,shifts,steve-taylor,suicide,transformation,traumacleanfullhttps://www.spreaker.com/episode/ep-651-the-burning-light-of-two-stars-a-mother-daughter-story-laura-davis--47489542http://answers.network
http://www.lauradavis.net
Amazon: Audible, Paperback, Kindle
https://www.amazon.com/s?k=laura+davis&ref=nb_sb_noss_1

In the classic book, The Courage to Heal, Laura Davis and her co-author Ellen Bass helped launch the sexual abuse survivors’ movement. Now, 33 years later, Davis delivers her ultimate gift and most deeply personal book—a searing, intimate, and starkly honest memoir that reads like a page-turning novel. The Burning Light of Two Stars: A Mother-Daughter Story, is the story of her relationship with the mother who betrayed and failed to protect her so many years ago.

This captivating book once again demonstrates how Laura Davis can dig for the truth, no matter how painful, taking readers with her, in search of another kind of courage—the courage to not only forgive a parent who’s emotionally abandoned us but to care for that parent at the end of life.

The Burning Light of Two Stars examines the endurance of mother-daughter love, how memory protects and betrays us, and the determination it takes to fulfill a promise when ghosts from the past come knocking. Essential reading for therapists, survivors of sexual abuse and family trauma, caregivers of aging parents, and for anyone who loves an emotionally charged, dramatic family saga, The Burning Light of Two Stars, part memoir, part mother/daughter story, offers readers, no matter what their family dynamics, a close-up look at how healing between family members who’ve felt wronged by one another is not only possible but in fact can be the greatest joy and glory of both their lives.]]>https://api.spreaker.com/episode/47489542Mon, 15 Nov 2021 21:30:54 +0000Allen Cardoza11-15-21 Allen Cardoza Interviews Laura Davis http://answers.network http://www.lauradavis.net Amazon: Audible, Paperback, Kindle https://www.amazon.com/s?k=laura+davis&ref=nb_sb_noss_1 In the classic book, The Courage to Heal, Laura Davis and her...http://answers.network
http://www.lauradavis.net
Amazon: Audible, Paperback, Kindle
https://www.amazon.com/s?k=laura+davis&ref=nb_sb_noss_1

In the classic book, The Courage to Heal, Laura Davis and her co-author Ellen Bass helped launch the sexual abuse survivors’ movement. Now, 33 years later, Davis delivers her ultimate gift and most deeply personal book—a searing, intimate, and starkly honest memoir that reads like a page-turning novel. The Burning Light of Two Stars: A Mother-Daughter Story, is the story of her relationship with the mother who betrayed and failed to protect her so many years ago.

This captivating book once again demonstrates how Laura Davis can dig for the truth, no matter how painful, taking readers with her, in search of another kind of courage—the courage to not only forgive a parent who’s emotionally abandoned us but to care for that parent at the end of life.

The Burning Light of Two Stars examines the endurance of mother-daughter love, how memory protects and betrays us, and the determination it takes to fulfill a promise when ghosts from the past come knocking. Essential reading for therapists, survivors of sexual abuse and family trauma, caregivers of aging parents, and for anyone who loves an emotionally charged, dramatic family saga, The Burning Light of Two Stars, part memoir, part mother/daughter story, offers readers, no matter what their family dynamics, a close-up look at how healing between family members who’ve felt wronged by one another is not only possible but in fact can be the greatest joy and glory of both their lives.]]>3123abandonment,abuse,allen-cardoza,answers-network,burning-light-of-two-stars,caregiving,dementia,happiness,health,laura-davis,parents,sexual,sexual-abuse,truthcleanfullhttps://www.spreaker.com/episode/ep-650-ten-principles-of-a-character-coach-coach-gary-waters--47379960
http://answers.network
https://www.coachwaters.com/

Ten Principles of a Character Coach provides clear experienced-based advice on how to be a character coach.

Within Ten Principles of a Character Coach, Coach Gary Waters defines a character coach as someone who lives a life with integrity, honesty, and moral values. He speaks specifically on how the sport of basketball has been riddled with scandals in recent years on the high school and college levels; and how the governing authorities are committed to repairing the reputation of college basketball.

Ten Principles of a Character Coach addresses many of the issues that young men and women are experiencing in the athletic arena today. Coach Waters believes character and values need to be a high priority in those individuals tasked with guiding young people, as well as themselves.

Furthermore, Coach Waters shares with us that he is convinced that following the principles within Ten Principles of a Character Coach will benefit anyone in developing their character. Of special note and to his credit: 98% of the players he coached went on to graduate college.]]>https://api.spreaker.com/episode/47379960Mon, 08 Nov 2021 21:40:35 +0000Allen Cardoza11-8-21 Allen Cardoza and Co-Host Marvin Smith Interview Coach Gary Waters http://answers.network https://www.coachwaters.com/ Ten Principles of a Character Coach provides clear experienced-based advice on how to be a character coach. Within Ten...
http://answers.network
https://www.coachwaters.com/

Ten Principles of a Character Coach provides clear experienced-based advice on how to be a character coach.

Within Ten Principles of a Character Coach, Coach Gary Waters defines a character coach as someone who lives a life with integrity, honesty, and moral values. He speaks specifically on how the sport of basketball has been riddled with scandals in recent years on the high school and college levels; and how the governing authorities are committed to repairing the reputation of college basketball.

Ten Principles of a Character Coach addresses many of the issues that young men and women are experiencing in the athletic arena today. Coach Waters believes character and values need to be a high priority in those individuals tasked with guiding young people, as well as themselves.

Furthermore, Coach Waters shares with us that he is convinced that following the principles within Ten Principles of a Character Coach will benefit anyone in developing their character. Of special note and to his credit: 98% of the players he coached went on to graduate college.]]>3107allen,allen-cardoza,answers,answers-network,basketball,cardoza,character,character-coach,coach,coach-gary-waters,gary,honesty,integrity,morals,network,sports,values,waterscleanfullhttps://www.spreaker.com/episode/ep-649-your-body-your-best-friend-end-the-pursuit-of-beauty-standards-embrace-your-true-power--47265522http://answers.network
http://ericamather.com

Co-Host: Rachel Kove

For women who’ve learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image and stand in the way of women becoming their most authentic and radiant selves.

In Erica Mather’s new book, Your Body, Your Best Friend, women find a practical program for healing body image dissatisfaction using a unique blend of wisdom—from yoga to Buddhism and Taoism to shamanism and more. Weaving the author’s own experiences with tools for putting lessons into action, this empowering book will help the audience examine their own thoughts and feelings about their bodies and learn how they affect the way you relate in and to the world.

In this week’s interview, Erica takes on a journey of thought. She asks that we celebrate, for now, is the time for women to stop wasting time and energy hating their bodies and to start moving toward a life that celebrates their body’s unique strengths and capabilities for experiencing health, happiness, and true radiance.]]>https://api.spreaker.com/episode/47265522Tue, 02 Nov 2021 03:07:50 +0000Allen Cardoza11-1-21 Allen Cardoza Interviews Erica Mather http://answers.network http://ericamather.com Co-Host: Rachel Kove For women who’ve learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural...http://answers.network
http://ericamather.com

Co-Host: Rachel Kove

For women who’ve learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image and stand in the way of women becoming their most authentic and radiant selves.

In Erica Mather’s new book, Your Body, Your Best Friend, women find a practical program for healing body image dissatisfaction using a unique blend of wisdom—from yoga to Buddhism and Taoism to shamanism and more. Weaving the author’s own experiences with tools for putting lessons into action, this empowering book will help the audience examine their own thoughts and feelings about their bodies and learn how they affect the way you relate in and to the world.

In this week’s interview, Erica takes on a journey of thought. She asks that we celebrate, for now, is the time for women to stop wasting time and energy hating their bodies and to start moving toward a life that celebrates their body’s unique strengths and capabilities for experiencing health, happiness, and true radiance.]]>3298beauty,best,body,buddhism,erica,erica-mather,friend,happiness,health,image,mather,self-esteem,self-image,shamanism,standards,taoism,true,yoga,yourcleanfullhttps://www.spreaker.com/episode/ep-648-holistic-medicine-and-the-extracelluar-matrix-the-science-of-healing-at-the-cellular-level--47149808
http://answers.network
https://www.matthewwoodinstituteofherbalism.com

The cells in our bodies are not independent units. They are controlled by signals from the extracellular matrix (ECM) that surrounds them. This all-encompassing inner ocean unifies all our cells and controls them in a coordinated and integrated fashion.

Matthew Wood’s new book, How the Extracellular Matrix Unifies and Controls Health in Holistic Treatment reveals the stunning implications of the extracellular matrix. Wood shows how it clearly explains the actions and efficacy of holistic therapies. He explores the ground-breaking research of Alfred Pischinger, who discovered the ECM in 1975, as well as the role of the matrix in transmitting and enacting the genetic code, including the roles of the mitochondria, the nucleus, and ribosomes.

Wood explores how the matrix builds and repairs itself and investigates the complex processes and components involved in the self-healing of wounds and traumas. He also explains how modern drugs, directed at specific receptors on the cell membrane, interfere with bodily self-regulation.

Don’t miss this amazing interview in which Matthew sheds new light on time-old wisdom in which many holistic practitioners had already intuited the existence of the extracellular matrix, as well as how holistic therapies, past and present, modify the environment of the cell and strengthen the whole, bringing the body back to homeostasis and consequently offering true healing.]]>https://api.spreaker.com/episode/47149808Mon, 25 Oct 2021 20:03:49 +0000Allen Cardoza10-25-21 Allen Cardoza Interviews Matthew Wood http://answers.network https://www.matthewwoodinstituteofherbalism.com The cells in our bodies are not independent units. They are controlled by signals from the extracellular matrix (ECM) that...
http://answers.network
https://www.matthewwoodinstituteofherbalism.com

The cells in our bodies are not independent units. They are controlled by signals from the extracellular matrix (ECM) that surrounds them. This all-encompassing inner ocean unifies all our cells and controls them in a coordinated and integrated fashion.

Matthew Wood’s new book, How the Extracellular Matrix Unifies and Controls Health in Holistic Treatment reveals the stunning implications of the extracellular matrix. Wood shows how it clearly explains the actions and efficacy of holistic therapies. He explores the ground-breaking research of Alfred Pischinger, who discovered the ECM in 1975, as well as the role of the matrix in transmitting and enacting the genetic code, including the roles of the mitochondria, the nucleus, and ribosomes.

Wood explores how the matrix builds and repairs itself and investigates the complex processes and components involved in the self-healing of wounds and traumas. He also explains how modern drugs, directed at specific receptors on the cell membrane, interfere with bodily self-regulation.

Don’t miss this amazing interview in which Matthew sheds new light on time-old wisdom in which many holistic practitioners had already intuited the existence of the extracellular matrix, as well as how holistic therapies, past and present, modify the environment of the cell and strengthen the whole, bringing the body back to homeostasis and consequently offering true healing.]]>2999allen,allen-cardoza,answers-network,anwers,by,cardoza,cells,controlled,(ecm),elimination,extracellular,feeding,matrix,matthew-wood,migration,network,notcleanfullhttps://www.spreaker.com/episode/ep-647-stop-worrying-about-your-anxious-child-and-manage-your-child-s-anxiety-tonya-c-crombie--47035890
http://answers.network
https://guidanceforthefuture.com

With COVID Still an ever-present threat, kids are being sent back to school – some very unsure of what that will mean for themselves and their family. Dr. Crombie guides parents through techniques that help them easily manage their child’s anxiety as children head back to school.

Parents are faced with the double-edged emotional sword of stepping back into the workplace, and their children back to school, coupled with possible mask mandates for children as young as five. As parents and children grapple with the physical, psychological, and emotional effects of what this will ultimately bring, there is mounting stress and fear around all of the "what if".

Join us as Dr. Tonya Crombie relays to our audience how parents can stop worrying! She shares that their children deserve a bright future and with her tried and true techniques they can quickly learn how to start managing their children’s anxiety today!]]>https://api.spreaker.com/episode/47035890Mon, 18 Oct 2021 22:31:40 +0000Allen Cardoza10-18-21 Allen Cardoza Interviews Tonya C. Crombie http://answers.network https://guidanceforthefuture.com With COVID Still an ever-present threat, kids are being sent back to school – some very unsure of what that will mean for themselves and their...
http://answers.network
https://guidanceforthefuture.com

With COVID Still an ever-present threat, kids are being sent back to school – some very unsure of what that will mean for themselves and their family. Dr. Crombie guides parents through techniques that help them easily manage their child’s anxiety as children head back to school.

Parents are faced with the double-edged emotional sword of stepping back into the workplace, and their children back to school, coupled with possible mask mandates for children as young as five. As parents and children grapple with the physical, psychological, and emotional effects of what this will ultimately bring, there is mounting stress and fear around all of the "what if".

Join us as Dr. Tonya Crombie relays to our audience how parents can stop worrying! She shares that their children deserve a bright future and with her tried and true techniques they can quickly learn how to start managing their children’s anxiety today!]]>3192allen,allen-cardoza,answers-network,anwers,anxiety,anxious,cardoza,children,covid,emotion,emotional,network,physical,psychological,stress,teenagers,tonya-crombiecleanfullhttps://www.spreaker.com/episode/ep-646-teens4teens-help-innovative-peer-to-peer-platform-for-young-people-seeking-recovery--46835314http://answers.network
https://www.teens4teenshelp.org/

Teens 4 Teens Help is comprised of a group of young people who faced (or are facing) serious mental health challenges—who choose recovery. On this unique peer-to-peer platform, teens and young adults share their stories on the most important topics facing their generations today including depression, eating disorders, anxiety, coping with COVID, suicide prevention, and more.

The founders of Teens 4 Teens Help, Jeff and Kathy Long, started their journey when they admitted their daughter into a Residential Program for the treatment of an eating disorder. It was a bumpy road with many twists and turns filled with many revelations and tools that they learned could facilitate recovery.

The most powerful of these tools was when their daughter spoke at a high school with her treatment center for the 2nd time. She was informed by a student that it was because of her story the year before, he did not go through with his plans to commit suicide, and reached out for help instead.

Jeff share that this is a project of love with the knowledge that teens are fairly inseparable from their internet connections, they realized that a peer-to-peer platform was the best way to reach the most people. He continues that their mission is to become the largest movement of its kind that will positively impact the lives of thousands of teens and their families across the country and globally.]]>https://api.spreaker.com/episode/46835314Tue, 05 Oct 2021 19:40:40 +0000Allen Cardoza1-4-21 Allen Cardoza Interviews Jeff, Kathy & Kara Long http://answers.network https://www.teens4teenshelp.org/ Teens 4 Teens Help is comprised of a group of young people who faced (or are facing) serious mental health challenges—who choose recovery....http://answers.network
https://www.teens4teenshelp.org/

Teens 4 Teens Help is comprised of a group of young people who faced (or are facing) serious mental health challenges—who choose recovery. On this unique peer-to-peer platform, teens and young adults share their stories on the most important topics facing their generations today including depression, eating disorders, anxiety, coping with COVID, suicide prevention, and more.

The founders of Teens 4 Teens Help, Jeff and Kathy Long, started their journey when they admitted their daughter into a Residential Program for the treatment of an eating disorder. It was a bumpy road with many twists and turns filled with many revelations and tools that they learned could facilitate recovery.

The most powerful of these tools was when their daughter spoke at a high school with her treatment center for the 2nd time. She was informed by a student that it was because of her story the year before, he did not go through with his plans to commit suicide, and reached out for help instead.

Jeff share that this is a project of love with the knowledge that teens are fairly inseparable from their internet connections, they realized that a peer-to-peer platform was the best way to reach the most people. He continues that their mission is to become the largest movement of its kind that will positively impact the lives of thousands of teens and their families across the country and globally.]]>29144,abuse,alcohol,anxiety,coping,covid,depression,disorders,drug,drug-abuse,drugs,eating,help,peer-to-peer,prevention,rehap,suicide,teens,teens-4-teens-help,withcleanfullhttps://www.spreaker.com/episode/ep-645-the-luminous-landscape-of-the-afterlife-matthew-mckay-ph-d--46717281http://answers.network
https://www.seekingjordan.com

There is no better source of information on death and the afterlife than someone who has died and lives in spirit. Jordan, deceased son of Matthew McKay, has channeled to his father a post-death guide and roadmap for the afterlife. In McKay's new book, The Luminous Landscape of the Afterlife, he tell us that the structure and mores of the afterlife are confusing. We arrive without our senses, a nervous system, and all that has anchored us to the world. We find ourselves in a place where a thought, a mere idea, projects images that can capture and overwhelm us. We "see" in all directions; we move by intention rather than physically walking; we hear telepathically rather than listening to sound and words; we connect through the medium of love rather than touching or holding or conversing.

This book was created to offer insight into how, after having been separated from our body, we need to remember who we are, where we are going, and how to get there. Things you will also learn is what every soul needs to know about why we are here on this earth, what to expect at death and transition, how to navigate without a body, and what is our work in the spirit world. Best of all join us as we explore the process anyone can do to communicate with loved ones on the other side.]]>https://api.spreaker.com/episode/46717281Tue, 28 Sep 2021 01:37:05 +0000Allen Cardoza9-27-21 Allen Cardoza Interviews Matthew McKay, Ph.D. http://answers.network https://www.seekingjordan.com There is no better source of information on death and the afterlife than someone who has died and lives in spirit. Jordan, deceased son of...http://answers.network
https://www.seekingjordan.com

There is no better source of information on death and the afterlife than someone who has died and lives in spirit. Jordan, deceased son of Matthew McKay, has channeled to his father a post-death guide and roadmap for the afterlife. In McKay's new book, The Luminous Landscape of the Afterlife, he tell us that the structure and mores of the afterlife are confusing. We arrive without our senses, a nervous system, and all that has anchored us to the world. We find ourselves in a place where a thought, a mere idea, projects images that can capture and overwhelm us. We "see" in all directions; we move by intention rather than physically walking; we hear telepathically rather than listening to sound and words; we connect through the medium of love rather than touching or holding or conversing.

This book was created to offer insight into how, after having been separated from our body, we need to remember who we are, where we are going, and how to get there. Things you will also learn is what every soul needs to know about why we are here on this earth, what to expect at death and transition, how to navigate without a body, and what is our work in the spirit world. Best of all join us as we explore the process anyone can do to communicate with loved ones on the other side.]]>3206afterlife,channeling,death,landscape,love,luminous,matthew,matthew-mckay,mckay,of,ph.d.,telepathy,the,the-luminous-landscap-of-the-acleanfullhttps://www.spreaker.com/episode/ep-644-the-day-the-world-stops-shopping-how-ending-consumerism-saves-the-environment--46606214http://answers.network
https://www.jbmackinnon.com

Consuming less is our gest strategy for saving the planet—but can we do it? In this surprisingly optimistic book, author J.B. Mackinnon investigates how we can achieve a world beyond consumerism.

We can’t stop shopping. And yet we must. This is the consumer dilemma.  Addressing this paradox head-on, acclaimed journalist J.B. MacKinnon asks, “What would really happen if we simply stopped shopping? Is there a way to reduce our consumption to earth-saving levels without triggering economic collapse?” At first, this question took him around the world, seeking answers from America’s big-box stores to the hunter-gatherer cultures of Namibia to communities in Ecuador that consume at an exactly sustainable rate. Then the thought experiment came shockingly true: the coronavirus brought shopping to a halt, and MacKinnon’s ideas were tested in real-time.

Drawing from experts in fields ranging from climate change to economics, MacKinnon investigates how living with less would change our planet, our society, and ourselves. Along the way, he reveals just how much we stand to gain: An investment in our physical and emotional wellness. The pleasure of caring for our possessions. Closer relationships with our natural world and one another. Imaginative and inspiring, The Day the World Stops Shopping will embolden you to envision another way.]]>https://api.spreaker.com/episode/46606214Mon, 20 Sep 2021 19:48:36 +0000Allen Cardoza9-20-21 Allen Cardoza Interviews J.B. Mackinnon http://answers.network https://www.jbmackinnon.com Consuming less is our gest strategy for saving the planet—but can we do it? In this surprisingly optimistic book, author J.B. Mackinnon investigates...http://answers.network
https://www.jbmackinnon.com

Consuming less is our gest strategy for saving the planet—but can we do it? In this surprisingly optimistic book, author J.B. Mackinnon investigates how we can achieve a world beyond consumerism.

We can’t stop shopping. And yet we must. This is the consumer dilemma.  Addressing this paradox head-on, acclaimed journalist J.B. MacKinnon asks, “What would really happen if we simply stopped shopping? Is there a way to reduce our consumption to earth-saving levels without triggering economic collapse?” At first, this question took him around the world, seeking answers from America’s big-box stores to the hunter-gatherer cultures of Namibia to communities in Ecuador that consume at an exactly sustainable rate. Then the thought experiment came shockingly true: the coronavirus brought shopping to a halt, and MacKinnon’s ideas were tested in real-time.

Drawing from experts in fields ranging from climate change to economics, MacKinnon investigates how living with less would change our planet, our society, and ourselves. Along the way, he reveals just how much we stand to gain: An investment in our physical and emotional wellness. The pleasure of caring for our possessions. Closer relationships with our natural world and one another. Imaginative and inspiring, The Day the World Stops Shopping will embolden you to envision another way.]]>3067collapse,consumer,day,dilemma,economic,economic-collapse,emotional,emotional-wellness,j.b.,jb-mackinnon,mackinnon,saving,shopping,stops,the,the-day-the-world-stops-shoppi,wellness,worldcleanfullhttps://www.spreaker.com/episode/ep-643-open-skies-my-life-as-afghanistan-s-first-female-pilot-niloofar-rahmani--46505066http://answers.network
http://chicagoreviewpress.com

Open Skies is the true story of Niloofar Rahmani and her determination to become Afghanistan’s first female air force pilot.

In 2010, for the first time since the Soviets, Afghanistan allowed women to join the armed forces, and Niloofar entered Afghanistan’s military academy.

Niloofar had to break through social barriers to demonstrate confidence, leadership, and decisiveness—essential qualities for a combat pilot. Niloofar performed the first solo flight of her class—ahead of all her male classmates—and in 2013 became Afghanistan’s first female fixed-wing air force pilot.

The US State Department honored Niloofar with the International Women of Courage Award and brought her to the United States to meet Michelle Obama and fly with the US Navy’s Blue Angels. But when she returned to Kabul, the danger to her and her family had increased significantly.

Rahmani and her family are portraits of the resiliency of refugees and the accomplishments they can reach when afforded opportunities.]]>https://api.spreaker.com/episode/46505066Mon, 13 Sep 2021 22:41:47 +0000Allen Cardoza9-13-21 Allen Cardoza Interviews Niloofar Rahmani http://answers.network http://chicagoreviewpress.com Open Skies is the true story of Niloofar Rahmani and her determination to become Afghanistan’s first female air force pilot. In 2010, for the...http://answers.network
http://chicagoreviewpress.com

Open Skies is the true story of Niloofar Rahmani and her determination to become Afghanistan’s first female air force pilot.

In 2010, for the first time since the Soviets, Afghanistan allowed women to join the armed forces, and Niloofar entered Afghanistan’s military academy.

Niloofar had to break through social barriers to demonstrate confidence, leadership, and decisiveness—essential qualities for a combat pilot. Niloofar performed the first solo flight of her class—ahead of all her male classmates—and in 2013 became Afghanistan’s first female fixed-wing air force pilot.

The US State Department honored Niloofar with the International Women of Courage Award and brought her to the United States to meet Michelle Obama and fly with the US Navy’s Blue Angels. But when she returned to Kabul, the danger to her and her family had increased significantly.

Rahmani and her family are portraits of the resiliency of refugees and the accomplishments they can reach when afforded opportunities.]]>3033afghanistan,allen-cardoza,answers-network,blue-angles,courage,niloofar,niloofar-rahmani,pilot,rahmani,resiliency,rights,womens,womens-rightscleanfullhttps://www.spreaker.com/episode/ep-642-the-desire-factor-embrace-your-materialistic-nature-to-reclaim-your-spiritual-power--46404127http://answers.network
http://christywhitman.com
http://thedesirefactor.com

Manifesting desires has never been easier than with New York Times bestselling author Christy Whitman’s newest book, The Desire Factor, which offers the tools for you to find happiness, abundance, and success!

The Desire Factor proves that desire is the force behind every act of creation, and it is the mechanism through which everything in this boundless spiritual universe is made manifest into physical, tangible form. However, the true gift is not in acquiring our desires; it is the people we become in the process of allowing our desires to move through us. The skills, the strengths, and the character traits we develop in the process of manifesting our desires stay with us always.

The Desire Factor unfolds the precise steps for bringing about the manifestation of any desire. Take author Christy Whitman’s advice and learn to lean into prosperity and abundance. In this book, my friend Christy Whitman lays out a reliable road map for how to do all of the above on purpose.”―Jack Canfield, co-author of the #1 New York Times bestselling Chicken Soup for the Soul® series and The Success Principles™.]]>https://api.spreaker.com/episode/46404127Mon, 06 Sep 2021 22:44:14 +0000Allen Cardoza9-6-21 Allen Cardoza Interviews Christy Whitman http://answers.network http://christywhitman.com http://thedesirefactor.com Manifesting desires has never been easier than with New York Times bestselling author Christy Whitman’s newest book, The...http://answers.network
http://christywhitman.com
http://thedesirefactor.com

Manifesting desires has never been easier than with New York Times bestselling author Christy Whitman’s newest book, The Desire Factor, which offers the tools for you to find happiness, abundance, and success!

The Desire Factor proves that desire is the force behind every act of creation, and it is the mechanism through which everything in this boundless spiritual universe is made manifest into physical, tangible form. However, the true gift is not in acquiring our desires; it is the people we become in the process of allowing our desires to move through us. The skills, the strengths, and the character traits we develop in the process of manifesting our desires stay with us always.

The Desire Factor unfolds the precise steps for bringing about the manifestation of any desire. Take author Christy Whitman’s advice and learn to lean into prosperity and abundance. In this book, my friend Christy Whitman lays out a reliable road map for how to do all of the above on purpose.”―Jack Canfield, co-author of the #1 New York Times bestselling Chicken Soup for the Soul® series and The Success Principles™.]]>3338christy,christy-whitmanabundance,desire,factor,manifestation,manifesting,prosperity,spirituality,the,the-desire-factor,whitmancleanfullhttps://www.spreaker.com/episode/ep-641-anxiety-warrior-practical-tools-to-get-through-the-day-elke-scholz--46209436http://answers.network
http://elkescholz.com
http://anxietywarrior.ca

What does it take to bring hope to those who live with crippling anxiety that is being hugely exacerbated during the COVID19 Pandemic, racial unrest, and natural disasters wreaking havoc across the country?

Whether in business, or in life, Anxiety can be a debilitating obstacle that an individual’s energy, causes undue worry and stress, and can lead to all manner of physical ailments in the body. Sometimes people don’t recognize its presence, shrugging it off as the mid-afternoon crash, and sometimes they know exactly why they feel the way they do and become so distraught that it’s difficult to function.

Elke Scholz, registered psychotherapist and author of Anxiety Warrior, offers hope and help to those who feel that anxiety is an unmanageable part of their lives. The pages are full of strategies and exercises that teach people how to manage and lower their anxiety. Join us for this powerful interview in which Dr. Scholz expertly guides and empowers us to go from feeling like a victim of their anxiety to an empowered warrior over it.]]>https://api.spreaker.com/episode/46209436Mon, 23 Aug 2021 22:25:58 +0000Allen Cardoza8-23-21 Allen Cardoza Interviews Elke Scholz http://answers.network http://elkescholz.com http://anxietywarrior.ca What does it take to bring hope to those who live with crippling anxiety that is being hugely exacerbated during the COVID19 Pandemic,...http://answers.network
http://elkescholz.com
http://anxietywarrior.ca

What does it take to bring hope to those who live with crippling anxiety that is being hugely exacerbated during the COVID19 Pandemic, racial unrest, and natural disasters wreaking havoc across the country?

Whether in business, or in life, Anxiety can be a debilitating obstacle that an individual’s energy, causes undue worry and stress, and can lead to all manner of physical ailments in the body. Sometimes people don’t recognize its presence, shrugging it off as the mid-afternoon crash, and sometimes they know exactly why they feel the way they do and become so distraught that it’s difficult to function.

Elke Scholz, registered psychotherapist and author of Anxiety Warrior, offers hope and help to those who feel that anxiety is an unmanageable part of their lives. The pages are full of strategies and exercises that teach people how to manage and lower their anxiety. Join us for this powerful interview in which Dr. Scholz expertly guides and empowers us to go from feeling like a victim of their anxiety to an empowered warrior over it.]]>2895anxiety,covid19,elke,emotional,energy,individual’s,overcoming,pandemic,racial,scholz,stress,triggers,unrest,warrior,worrycleanfullhttps://www.spreaker.com/episode/ep-640-conquer-your-karmic-relationships-heal-trauma-open-your-heart-restore-your-soul--46117970http://answers.network
http://traceedunblazier.com
http://BeASlayer.com

Does your lot in life have you down? Claim your history, own your power, and change your life! In this groundbreaking book, Tracee Dunblazier takes an in-depth look at your karmic relationships! What the heck is karma, though? We hear this word thrown around quite often, usually in a negative context to mean "You'll get what's coming to you." or the like.

Now we're delving into how your relationship to this seemingly nebulous concept can actually affect your life, and we're saying that getting it together, karma-wise, will actually make life easier? Sounds like something we're ready to sign up for, and during your interview with Tracee, we're sure everyone listening will agree! These relationships are actually the repetitive patterns that position you in life. The restoration of every soul, and the systems that govern them, get an overhaul.

Karma is not punishment and reward; it is the reassurance that we will inevitably experience all we are and all we have created for others through reincarnation and spiritual patterning. In this amazing interview, Tracee shares how this wisdom will inspire change on every level. You will understand what karma is and learn all the ways to reveal, accept, forgive, and transform your connections with others as we all move toward the divine.]]>https://api.spreaker.com/episode/46117970Mon, 16 Aug 2021 19:52:26 +0000Allen Cardoza8-23-21 Allen Cardoza Interviews Tracee Dunblazier http://answers.network http://traceedunblazier.com http://BeASlayer.com Does your lot in life have you down? Claim your history, own your power, and change your life! In this groundbreaking book,...http://answers.network
http://traceedunblazier.com
http://BeASlayer.com

Does your lot in life have you down? Claim your history, own your power, and change your life! In this groundbreaking book, Tracee Dunblazier takes an in-depth look at your karmic relationships! What the heck is karma, though? We hear this word thrown around quite often, usually in a negative context to mean "You'll get what's coming to you." or the like.

Now we're delving into how your relationship to this seemingly nebulous concept can actually affect your life, and we're saying that getting it together, karma-wise, will actually make life easier? Sounds like something we're ready to sign up for, and during your interview with Tracee, we're sure everyone listening will agree! These relationships are actually the repetitive patterns that position you in life. The restoration of every soul, and the systems that govern them, get an overhaul.

Karma is not punishment and reward; it is the reassurance that we will inevitably experience all we are and all we have created for others through reincarnation and spiritual patterning. In this amazing interview, Tracee shares how this wisdom will inspire change on every level. You will understand what karma is and learn all the ways to reveal, accept, forgive, and transform your connections with others as we all move toward the divine.]]>3329accept,allen-cardoza,answers-network,conquer,dunblazier,forgiveness,heart,karma,karmic,open,relationships,reveal,tracee,transformation,yourcleanfullhttps://www.spreaker.com/episode/ep-639-the-learning-code-s-disruptive-innovation-transforms-learning-jw-wilson--46028690http://answers.network
https://www.thelearningcodeinstitute.com

JW Wilson, founder of The Learning Code Institute and author of Cracking the Learning Code, states that study after study has shown that the greater the meaning in one's life, the faster he/she will learn. So, why doesn’t traditional education support this process? He points to the fact that traditional education’s focus only on “information” delivery is a major reason for the U.S. decline to 29th in the world in education (United Nation’s 2020 International Education Database). JW explains that by not allowing our children to access the deeper dimensions of what is meaningful in learning, we have thrust millions of children into a personal learning crisis.

He believes that the methods used in the Learning Code have the ability to quickly transform the status quo, which is why it has been called a Disruptive Innovation. In order to find personal meaning and transform a person's existing neurological structures so they may turn new knowledge into memories, the Learning Code utilizes what JW terms, "The Cycle of Transformation". This new scientific approach involves a four-stage process: Stage 1 – Information, Stage 2 - Action, Stage 3 - Feedback, and Stage 4 - Incubation.

Join us as JW shares the critical role each stage plays and why the Learning Code Science is quickly proving to be the missing piece in the field of education and behavioral change. As Dr. Jeanette Vos, Cofounder of the National Institute for Teaching Excellence so aptly expresses, "Cracking the Learning Code validates, from a scientific perspective, what I have discovered from my 30 years of research into the world’s most successful educational systems. This knowledge needs to be made available worldwide.”]]>https://api.spreaker.com/episode/46028690Mon, 09 Aug 2021 20:20:48 +0000Allen Cardoza8-9-21 Allen Cardoza Interviews Coach JW Wilson http://answers.network https://www.thelearningcodeinstitute.com JW Wilson, founder of The Learning Code Institute and author of Cracking the Learning Code, states that study after study has shown that...http://answers.network
https://www.thelearningcodeinstitute.com

JW Wilson, founder of The Learning Code Institute and author of Cracking the Learning Code, states that study after study has shown that the greater the meaning in one's life, the faster he/she will learn. So, why doesn’t traditional education support this process? He points to the fact that traditional education’s focus only on “information” delivery is a major reason for the U.S. decline to 29th in the world in education (United Nation’s 2020 International Education Database). JW explains that by not allowing our children to access the deeper dimensions of what is meaningful in learning, we have thrust millions of children into a personal learning crisis.

He believes that the methods used in the Learning Code have the ability to quickly transform the status quo, which is why it has been called a Disruptive Innovation. In order to find personal meaning and transform a person's existing neurological structures so they may turn new knowledge into memories, the Learning Code utilizes what JW terms, "The Cycle of Transformation". This new scientific approach involves a four-stage process: Stage 1 – Information, Stage 2 - Action, Stage 3 - Feedback, and Stage 4 - Incubation.

Join us as JW shares the critical role each stage plays and why the Learning Code Science is quickly proving to be the missing piece in the field of education and behavioral change. As Dr. Jeanette Vos, Cofounder of the National Institute for Teaching Excellence so aptly expresses, "Cracking the Learning Code validates, from a scientific perspective, what I have discovered from my 30 years of research into the world’s most successful educational systems. This knowledge needs to be made available worldwide.”]]>3155allen-cardoza,answers,answers-network,code,cycle,distruptive,education,innovations,institute,jw,learning,memory,of,retention,talk-show,teaching,the,transformation,wilsoncleanfullhttps://www.spreaker.com/episode/ep-638-moneyfulness-learning-to-live-with-money-michael-keet--45849735http://answers.network
http://www.moneyfulness.com

Moneyfulness® is a unique combination of financially grounded insights intended to address the heart of money stress: how audiences think about money! 72% (Yes you read that right) of all Americans experience stress about their finances! Here's the thing, that money stress people have is a product of their convictions and behavior.

In the concept of mindfulness, there is no mention of stress reduction about money problems. For the first time, Michael Keet presents Moneyfulness® a unique concept that fills this gap in the overall concept of mindfulness. Michael presents the idea that people’s mindset about money and the practical “how-to” belong together.

The audience gets walked through the seven aiding factors of mindfulness as they apply to money along with the practical steps for how to actually manage money. For those who are ready to end their money stress, Moneyfulness® shows them how to never look at money the same again, for the much, much better.]]>https://api.spreaker.com/episode/45849735Mon, 26 Jul 2021 20:49:11 +0000Allen Cardoza7-26-21 Allen Cardoza Interviews Michael Keet http://answers.network http://www.moneyfulness.com Moneyfulness® is a unique combination of financially grounded insights intended to address the heart of money stress: how audiences think about money!...http://answers.network
http://www.moneyfulness.com

Moneyfulness® is a unique combination of financially grounded insights intended to address the heart of money stress: how audiences think about money! 72% (Yes you read that right) of all Americans experience stress about their finances! Here's the thing, that money stress people have is a product of their convictions and behavior.

In the concept of mindfulness, there is no mention of stress reduction about money problems. For the first time, Michael Keet presents Moneyfulness® a unique concept that fills this gap in the overall concept of mindfulness. Michael presents the idea that people’s mindset about money and the practical “how-to” belong together.

The audience gets walked through the seven aiding factors of mindfulness as they apply to money along with the practical steps for how to actually manage money. For those who are ready to end their money stress, Moneyfulness® shows them how to never look at money the same again, for the much, much better.]]>3145allen,allen-cardoza,answers,answers-network,cardoza,keet,learning,making,making-money,managing,managing-money,michael,michael-keet,mindfulness,money,moneyfulness®,network,prosperity,stress,tocleanfullhttps://www.spreaker.com/episode/ep-637-the-ten-commandments-of-marriage-secrets-of-a-divorce-lawyer-david-erdman--45760698http://answers.network
http://www.erdmanforcharlotte.com/

TEN WINNING MOVES FOR A BETTER MARRIAGE. What kind of a divorce lawyer writes a book to encourage people not to get divorced?

David W. Erdman has been consulted as a divorce lawyer in 5,000 marriages. In his new book, "The Ten Commandments of Marriage", he reveals marriage-saving lessons learned from those clients that will make a positive difference for those in the audience who are married.

Erdman's sensitive understanding of all points of view in a divorce—the spouse's, and the child's—provides a unique outline for the audience to strengthen a great marriage or revive a troubled one.

As David expresses ever so well, “By reading this book, most likely you'll never need to meet with a divorce lawyer!”]]>https://api.spreaker.com/episode/45760698Mon, 19 Jul 2021 19:45:15 +0000Allen Cardoza7-19-21 Allen Cardoza Interviews David Erdman http://answers.network http://www.erdmanforcharlotte.com/ TEN WINNING MOVES FOR A BETTER MARRIAGE. What kind of a divorce lawyer writes a book to encourage people not to get divorced? David W. Erdman...http://answers.network
http://www.erdmanforcharlotte.com/

TEN WINNING MOVES FOR A BETTER MARRIAGE. What kind of a divorce lawyer writes a book to encourage people not to get divorced?

David W. Erdman has been consulted as a divorce lawyer in 5,000 marriages. In his new book, "The Ten Commandments of Marriage", he reveals marriage-saving lessons learned from those clients that will make a positive difference for those in the audience who are married.

Erdman's sensitive understanding of all points of view in a divorce—the spouse's, and the child's—provides a unique outline for the audience to strengthen a great marriage or revive a troubled one.

As David expresses ever so well, “By reading this book, most likely you'll never need to meet with a divorce lawyer!”]]>2845answer-network,commandments,commandments-of-marriage,david,david-erdman,divorce,erdman,happy,lawyer,marriage,of,ten,the,the-ten,w.cleanfullhttps://www.spreaker.com/episode/ep-636-the-pit-of-success-how-leaders-adapt-succeed-and-repeat-dave-jenningsngs--45671709http://answers.network
https://davejennings.com
https://learnablesolutions.co

Leaders must routinely face challenges that are beyond their experience. In this space, they feel lost, confused, and overwhelmed. These doubts are shared by leaders across the globe but it is not “leader-like” to discuss such issues. Yet, leaders are not in their job because they have all the answers. They are on the job to find answers.

According to author Dave Jennings, when people understand The Pit of Success their burdens are lifted and their ability to learn and succeed is increased. By learning to navigate The Pit of Success leaders gain confidence, find answers, and deliver results faster and with less anxiety.

Join us as Dave shares how his new book, The Pit of Success, provides leaders with the mindset and skillset to do things they do not know how to do. It gives them principles for managing progressively difficult challenges throughout their career. It also gives them peace of mind that they are not the only ones experiencing these doubts. No longer do leaders need to wonder if they are good enough to face the challenges in front of them. What they need to do is learnable and The Pit of Success shows them how they are fully capable to succeed in their demanding situation.]]>https://api.spreaker.com/episode/45671709Mon, 12 Jul 2021 21:23:14 +0000Allen Cardoza7-12-21 Allen Cardoza Interviews Dave Jennings http://answers.network https://davejennings.com https://learnablesolutions.co Leaders must routinely face challenges that are beyond their experience. In this space, they feel lost, confused, and...http://answers.network
https://davejennings.com
https://learnablesolutions.co

Leaders must routinely face challenges that are beyond their experience. In this space, they feel lost, confused, and overwhelmed. These doubts are shared by leaders across the globe but it is not “leader-like” to discuss such issues. Yet, leaders are not in their job because they have all the answers. They are on the job to find answers.

According to author Dave Jennings, when people understand The Pit of Success their burdens are lifted and their ability to learn and succeed is increased. By learning to navigate The Pit of Success leaders gain confidence, find answers, and deliver results faster and with less anxiety.

Join us as Dave shares how his new book, The Pit of Success, provides leaders with the mindset and skillset to do things they do not know how to do. It gives them principles for managing progressively difficult challenges throughout their career. It also gives them peace of mind that they are not the only ones experiencing these doubts. No longer do leaders need to wonder if they are good enough to face the challenges in front of them. What they need to do is learnable and The Pit of Success shows them how they are fully capable to succeed in their demanding situation.]]>3216adapt,answers,anxiety,confidence,dave,deliver,find,jennings,leaders,less,mindset,of,pit,repeat,results,skillset,succeed,success,the-pit-of-success.thecleanfullhttps://www.spreaker.com/episode/ep-635-when-the-lightbulb-goes-on-helping-teenagers-find-their-life-s-passion-paul-otis--45586696
http://answers.network
https://www.laketahoeprep.org

Whether we remember them or not, we have all had an “aha” moment, a time when things just clicked or we finally understand something of importance to our lives. Maybe it was as simple as a math problem, perhaps it was when we made big decisions such as where to go to college or what career to pursue. Regardless of how it came about, everyone has had an “aha” moment that has shaped our lives.

Anyone who has worked with adolescents knows that they often become lost when they are not motivated towards meeting personal goals. Paul Otis, Associate Head of School and Science Teacher at Lake Tahoe Preparatory School, explains, “Many times, those of us who are in the educational trenches, come across students who have experienced an “aha” moment. As a result, we observe them transition from a negative mindset to a positive self-direction one.”

In our interview, Paul shares how those questions resulted in their own “aha” moment as a group. Rather than leaving it to chance, perhaps they could develop ways to more intentionally promote these moments of epiphany in our students. The outcome was the implementation of an interdisciplinary and holistic approach to promote student self-actualization, increase personal self-efficacy, and help them discover their life’s direction.]]>https://api.spreaker.com/episode/45586696Mon, 05 Jul 2021 20:15:31 +0000Allen Cardoza7-5-21 Allen Cardoza Interviews Paul Otis http://answers.network https://www.laketahoeprep.org Whether we remember them or not, we have all had an “aha” moment, a time when things just clicked or we finally understand something of importance to our...
http://answers.network
https://www.laketahoeprep.org

Whether we remember them or not, we have all had an “aha” moment, a time when things just clicked or we finally understand something of importance to our lives. Maybe it was as simple as a math problem, perhaps it was when we made big decisions such as where to go to college or what career to pursue. Regardless of how it came about, everyone has had an “aha” moment that has shaped our lives.

Anyone who has worked with adolescents knows that they often become lost when they are not motivated towards meeting personal goals. Paul Otis, Associate Head of School and Science Teacher at Lake Tahoe Preparatory School, explains, “Many times, those of us who are in the educational trenches, come across students who have experienced an “aha” moment. As a result, we observe them transition from a negative mindset to a positive self-direction one.”

In our interview, Paul shares how those questions resulted in their own “aha” moment as a group. Rather than leaving it to chance, perhaps they could develop ways to more intentionally promote these moments of epiphany in our students. The outcome was the implementation of an interdisciplinary and holistic approach to promote student self-actualization, increase personal self-efficacy, and help them discover their life’s direction.]]>3267cleanfullhttps://www.spreaker.com/episode/ep-634-resilience-parenting-in-an-era-of-detachment-and-dependence-chris-and-holly-santillo--45483706
http://answers.network
https://resilienceparenting.info/

Your children will face many challenges in the years ahead, so you want to raise them to be resilient—strong, adaptable, and able to recover. It is your mission to empower your son or daughter to cultivate a functional and fulfilling life.

This essential handbook will help you achieve that goal. In Resilience Parenting, martial arts instructors Chris and Holly Santillo share the insights they have gained as teachers and parents. They offer positive alternatives to lecturing, bribing, and punishing; focusing instead on three Pillars: Learning, Integrity, and Service.

By applying these powerful principles, you can inspire your children to develop the independence they need to succeed as adults while renewing their connection to family and community. Whether you are raising a teenager or just starting your family, the methods prescribed in this book will help you unlock your greatest potential as a parent.]]>https://api.spreaker.com/episode/45483706Mon, 28 Jun 2021 20:14:12 +0000Allen Cardoza6-28-21 Allen Cardoza Interviews Chris & Holly Santillo http://answers.network https://resilienceparenting.info/ Your children will face many challenges in the years ahead, so you want to raise them to be resilient—strong, adaptable, and able to...
http://answers.network
https://resilienceparenting.info/

Your children will face many challenges in the years ahead, so you want to raise them to be resilient—strong, adaptable, and able to recover. It is your mission to empower your son or daughter to cultivate a functional and fulfilling life.

This essential handbook will help you achieve that goal. In Resilience Parenting, martial arts instructors Chris and Holly Santillo share the insights they have gained as teachers and parents. They offer positive alternatives to lecturing, bribing, and punishing; focusing instead on three Pillars: Learning, Integrity, and Service.

By applying these powerful principles, you can inspire your children to develop the independence they need to succeed as adults while renewing their connection to family and community. Whether you are raising a teenager or just starting your family, the methods prescribed in this book will help you unlock your greatest potential as a parent.]]>3257arts,bribing,children,chris,dependence,detachment,holly,integrity,learning,lecturing,parenting,punishing,raising,resilience,resilience-parenting,resilient,santillocleanfullhttps://www.spreaker.com/episode/ep-633-permission-granted-kick-ass-strategies-to-bootstrap-your-way-to-unconditional-self-love--45390392
http://answers.network
http://www.IamReginaLouise.com

Beloved memoirist Regina Louise took herself from a foster care childhood and time in a residential treatment center to a college scholarship and the creation of several successful small businesses. She now works to show others how to keep moving in the directions of their dreams no matter what.

Regina’s new book Permission Granted: Kick-Ass Strategies to Bootstrap Your Way to Unconditional Self-Love offers readers a proven path for defying expectations and loving oneself into a high-performing life.

Permission Granted puts a unique spin on tried-and-true techniques of personal growth as it helps readers deeply understand who they are and what they have been through. From this place of self-awareness, Regina helps readers transform past devastations and disappointments into motivations and momentum. With her own life experience being an ultimate example, she guides them toward self-compassion so they can learn to give themselves the care and support their lives may be lacking. Writes Regina. “Unconditional love permits me to know what is true about me: I am right to be here! I am right to love myself! By grace alone, I am worthy.”]]>https://api.spreaker.com/episode/45390392Mon, 21 Jun 2021 21:33:24 +0000Allen Cardoza6-14-21 Allen Cardoza Interviews Regina Louise http://answers.network http://www.IamReginaLouise.com Beloved memoirist Regina Louise took herself from a foster care childhood and time in a residential treatment center to a college scholarship and...
http://answers.network
http://www.IamReginaLouise.com

Beloved memoirist Regina Louise took herself from a foster care childhood and time in a residential treatment center to a college scholarship and the creation of several successful small businesses. She now works to show others how to keep moving in the directions of their dreams no matter what.

Regina’s new book Permission Granted: Kick-Ass Strategies to Bootstrap Your Way to Unconditional Self-Love offers readers a proven path for defying expectations and loving oneself into a high-performing life.

Permission Granted puts a unique spin on tried-and-true techniques of personal growth as it helps readers deeply understand who they are and what they have been through. From this place of self-awareness, Regina helps readers transform past devastations and disappointments into motivations and momentum. With her own life experience being an ultimate example, she guides them toward self-compassion so they can learn to give themselves the care and support their lives may be lacking. Writes Regina. “Unconditional love permits me to know what is true about me: I am right to be here! I am right to love myself! By grace alone, I am worthy.”]]>3158care,center,disappointments,foster,growth,into,louise,love,motivation,motivations,personal,potential,regina,residential,self-love,treatment,unconditionalcleanfullhttps://www.spreaker.com/episode/ep-632-asking-for-a-pregnant-friend-answers-pregnancy-childbirth-motherhood-bailey-gaddis--45301709
http://answers.network
http://www.baileygaddis.com

In Asking for a Pregnant Friend: 101 Answers to Questions Women Are Too Embarrassed to Ask about Pregnancy, Childbirth, and Motherhood, beloved childbirth preparation educator, doula, and author Bailey Gaddis offers women frank girlfriend talk and expert advice about pregnancy, childbirth, and early motherhood.

“There are thousands of women searching for answers around pregnancy and childbirth online,” writes Bailey. Instead of frustration of having to track down answers, I want the answers to come from a friend who would never judge or make anyone feel like a weirdo for asking that ‘TMI’ question.

Asking for a Pregnant Friend covers everything from why some pregnant women have a swollen-to-capacity labia, an almost constant desire to masturbate, and fears that their partner will cheat, to strange smells coming from various orifices, crippling disappointment when they discover their baby’s sex, and concerns they’ll be a bad mother. When the book moves into early motherhood, Bailey discusses things like why some women have orgasms while breastfeeding, what it means to have thoughts about harming the newborn, how normal it is to resent the baby for getting all the attention, and much more.

Why is this interview incredibly important, because whether this information is for oneself or a gift to a friend or family member, leading a shame-free and super-empowered journey is one of the most important first steps any woman will make into motherhood.]]>https://api.spreaker.com/episode/45301709Mon, 14 Jun 2021 21:40:40 +0000Allen Cardoza6-14-21 Allen Cardoza Interviews Bailey Gaddis http://answers.network http://www.baileygaddis.com In Asking for a Pregnant Friend: 101 Answers to Questions Women Are Too Embarrassed to Ask about Pregnancy, Childbirth, and Motherhood, beloved...
http://answers.network
http://www.baileygaddis.com

In Asking for a Pregnant Friend: 101 Answers to Questions Women Are Too Embarrassed to Ask about Pregnancy, Childbirth, and Motherhood, beloved childbirth preparation educator, doula, and author Bailey Gaddis offers women frank girlfriend talk and expert advice about pregnancy, childbirth, and early motherhood.

“There are thousands of women searching for answers around pregnancy and childbirth online,” writes Bailey. Instead of frustration of having to track down answers, I want the answers to come from a friend who would never judge or make anyone feel like a weirdo for asking that ‘TMI’ question.

Asking for a Pregnant Friend covers everything from why some pregnant women have a swollen-to-capacity labia, an almost constant desire to masturbate, and fears that their partner will cheat, to strange smells coming from various orifices, crippling disappointment when they discover their baby’s sex, and concerns they’ll be a bad mother. When the book moves into early motherhood, Bailey discusses things like why some women have orgasms while breastfeeding, what it means to have thoughts about harming the newborn, how normal it is to resent the baby for getting all the attention, and much more.

Why is this interview incredibly important, because whether this information is for oneself or a gift to a friend or family member, leading a shame-free and super-empowered journey is one of the most important first steps any woman will make into motherhood.]]>2905allen-cardoza,answers-network,asking-for-a-pregnant-friend,bailey-gaddis,breastfeeding,childbirth,fear,insecurity,motherhood,pregnancy,pregnant,sex-during-pregnancycleanfullhttps://www.spreaker.com/episode/ep-631-becoming-an-empowered-empath-setting-boundaries-embodying-intuition-wendy-de-rosa--45207349
http://answers.network
http://www.SchoolOfIntuitiveStudies.com

Empaths deeply feel the emotions, needs, and pains of those around them, from individuals and communities to the world itself. But this gift can feel overwhelming when they take on the energy and experiences of others as their own. This oversensitivity can lead to mental fog, chronic illness, emotional issues, and spiritual blocks.

Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition renowned spiritual teacher and author Wendy De Rosa guides readers through a step-by-step process of learning to stop taking on other people’s energy by creating and maintaining their own energetic boundaries so they can fully embrace their intuitive power.

Becoming an Empowered Empath helps readers stop feeling like they are at the mercy of others’ negative energy and empowers them to activate the power of their emotional connection. The deep guided healing journey and practical tools and meditations that Wendy offers lead readers through the process of clearing ancestral karma, contracts, and beliefs so they can release energetic blocks they are holding in their bodies.]]>https://api.spreaker.com/episode/45207349Mon, 07 Jun 2021 22:40:05 +0000Allen Cardoza6-7-21 Allen Cardoza Interviews Wendy De Rosa http://answers.network http://www.SchoolOfIntuitiveStudies.com Empaths deeply feel the emotions, needs, and pains of those around them, from individuals and communities to the world itself. But this...
http://answers.network
http://www.SchoolOfIntuitiveStudies.com

Empaths deeply feel the emotions, needs, and pains of those around them, from individuals and communities to the world itself. But this gift can feel overwhelming when they take on the energy and experiences of others as their own. This oversensitivity can lead to mental fog, chronic illness, emotional issues, and spiritual blocks.

Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition renowned spiritual teacher and author Wendy De Rosa guides readers through a step-by-step process of learning to stop taking on other people’s energy by creating and maintaining their own energetic boundaries so they can fully embrace their intuitive power.

Becoming an Empowered Empath helps readers stop feeling like they are at the mercy of others’ negative energy and empowers them to activate the power of their emotional connection. The deep guided healing journey and practical tools and meditations that Wendy offers lead readers through the process of clearing ancestral karma, contracts, and beliefs so they can release energetic blocks they are holding in their bodies.]]>3013allen,an,ancestral,answers,becoming,beliefs,boundaries,cardoza,de,empath,empaths,empowered,intuition,karma,meditations,network,rosa,wendycleanfullhttps://www.spreaker.com/episode/ep-630-the-eagle-and-the-dragon-a-story-of-strength-and-reinvention-chris-duffin--45113476
https://christopherduffin.com/
http://answers.network

The world may know Chris Duffin as "The Mad Scientist of Strength", but you wouldn't have ever guessed that if you saw the scrawny kid skinning rattlesnakes and chasing dragonflies in the early '80s. The story of his unconventional life will take you from gripping tales of murder, trauma, heartbreak, and survival deep in the Pacific Northwest wilderness all the way to an idealization of the self-made man--still flawed, but never broken.

In The Eagle and the Dragon, you'll follow one man's journey into the darkness of his own heart and witness the transformation of alcoholism, pain, and defeat into vision, character, and victory. Through Chris's powerful self-realization, you'll see how the human spirit can be either shackled by circumstance or freed from it. Are you ready to walk through the fire and make your vision a reality?]]>https://api.spreaker.com/episode/45113476Mon, 31 May 2021 20:50:13 +0000Allen Cardoza5-31-21 Allen Cardoza Interviews Chris Duffin https://christopherduffin.com/ http://answers.network The world may know Chris Duffin as "The Mad Scientist of Strength", but you wouldn't have ever guessed that if you saw the scrawny kid skinning...
https://christopherduffin.com/
http://answers.network

The world may know Chris Duffin as "The Mad Scientist of Strength", but you wouldn't have ever guessed that if you saw the scrawny kid skinning rattlesnakes and chasing dragonflies in the early '80s. The story of his unconventional life will take you from gripping tales of murder, trauma, heartbreak, and survival deep in the Pacific Northwest wilderness all the way to an idealization of the self-made man--still flawed, but never broken.

In The Eagle and the Dragon, you'll follow one man's journey into the darkness of his own heart and witness the transformation of alcoholism, pain, and defeat into vision, character, and victory. Through Chris's powerful self-realization, you'll see how the human spirit can be either shackled by circumstance or freed from it. Are you ready to walk through the fire and make your vision a reality?]]>3255alcoholism,chris-duffin,exercise,heartbreak,human,human-performance,kabuki,murder,pain,spirit,strength,survival,the-eagle-and-the-dragon,training,trauma,weight-liftingcleanfullhttps://www.spreaker.com/episode/ep-629-vibrational-nutrition-guide-to-the-vibration-of-the-food-we-eat-candice-covington--45013581
http://www.divinearchetypes.org
http://answers.network

In this comprehensive guide to vibrational nutrition, Candice Covington explores the vibrational signatures of the foods we eat and how they help form the energetic structures that influence our behaviors and spirit. She explains how, by choosing foods that resonate with your natural vibrational patterns, you can use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul.

She details the energetic and spiritual qualities of more than 100 common foods, drinks, and seasonings, and she explores how each food affects you on multiple levels. Candice explains how to interpret food cravings and aversions on an emotional and spiritual level and provides a quiz to help you identify the vibrational meaning of your current diet.

Last but not least, Candice provides a selection of recipes along with a guide on how to intuitively select foods and food combinations to reinforce your energy patterns, support you in any endeavor, and provide nutrition for body, mind, and spirit.]]>https://api.spreaker.com/episode/45013581Mon, 24 May 2021 22:48:04 +0000Allen Cardoza5-24-21 Allen Cardoza Interviews Candice Covington http://www.divinearchetypes.org http://answers.network In this comprehensive guide to vibrational nutrition, Candice Covington explores the vibrational signatures of the foods we eat and how they...
http://www.divinearchetypes.org
http://answers.network

In this comprehensive guide to vibrational nutrition, Candice Covington explores the vibrational signatures of the foods we eat and how they help form the energetic structures that influence our behaviors and spirit. She explains how, by choosing foods that resonate with your natural vibrational patterns, you can use your diet to fine-tune your energetic body, remove negative energy patterns, and consciously craft a positive state for body, mind, and soul.

She details the energetic and spiritual qualities of more than 100 common foods, drinks, and seasonings, and she explores how each food affects you on multiple levels. Candice explains how to interpret food cravings and aversions on an emotional and spiritual level and provides a quiz to help you identify the vibrational meaning of your current diet.

Last but not least, Candice provides a selection of recipes along with a guide on how to intuitively select foods and food combinations to reinforce your energy patterns, support you in any endeavor, and provide nutrition for body, mind, and spirit.]]>3028body,candice,candice-covington,covington,drinks,eat,energetic,energy,food,foods,health,healthy,nutrition,seasonings,vibrational,wecleanfullhttps://www.spreaker.com/episode/ep-628-into-the-nothing-a-spiritual-autobiography-gabriel-cousens--44878321
http://answers.network
https://www.IntoTheNothingBook.com

If you’ve ever longed for knowing the experience of liberating your consciousness from identifying with your mind and body and letting it float in the primordial state of “non-causal” peace, bliss, love, wonder, and oneness, then follow the trail that Dr. Gabriel Cousens has blazed for you.

This intrepid “spiritual warrior” has forged a path to the Holistic Liberation Way, through years of courageous, fearless and intensive spiritual intention and meditation. His astonishing new book Into the Nothing: A Spiritual Autobiography, reveals the mystical wild ride he personally took to becoming liberated, surrendering to “the Divine Urge” to fully merge into the state of God-consciousness and awaken to living from the soul that is beyond the body and the mind.

Into the Nothing: A Spiritual Autobiography is way more than an absorbing personal journey of awakening, highlighted by an extraordinary rich revelation of miracles and mystical adventures, it provides profound teachings and shares insights on sacred relationships as a path of liberation.]]>https://api.spreaker.com/episode/44878321Mon, 17 May 2021 19:43:26 +0000Allen Cardoza5-17-21 Allen Cardoza Interviews Gabriel Cousens http://answers.network https://www.IntoTheNothingBook.com If you’ve ever longed for knowing the experience of liberating your consciousness from identifying with your mind and body and letting it...
http://answers.network
https://www.IntoTheNothingBook.com

If you’ve ever longed for knowing the experience of liberating your consciousness from identifying with your mind and body and letting it float in the primordial state of “non-causal” peace, bliss, love, wonder, and oneness, then follow the trail that Dr. Gabriel Cousens has blazed for you.

This intrepid “spiritual warrior” has forged a path to the Holistic Liberation Way, through years of courageous, fearless and intensive spiritual intention and meditation. His astonishing new book Into the Nothing: A Spiritual Autobiography, reveals the mystical wild ride he personally took to becoming liberated, surrendering to “the Divine Urge” to fully merge into the state of God-consciousness and awaken to living from the soul that is beyond the body and the mind.

Into the Nothing: A Spiritual Autobiography is way more than an absorbing personal journey of awakening, highlighted by an extraordinary rich revelation of miracles and mystical adventures, it provides profound teachings and shares insights on sacred relationships as a path of liberation.]]>2971awakening,consciousness,cousens,gabriel-cousens,into-the-nothing,miracles,mystical,nutrition,spiritual,spiritual-autobiographycleanfullhttps://www.spreaker.com/episode/ep-627-the-addicted-child-a-parent-s-guide-to-adolescent-substance-abuse-richard-capriola--44741985
http://answers.network
https://www.helptheaddictedchild.com

According to the National Institute on Drug Abuse, 20% of teens admit to taking prescription drugs without a prescription. Last year, 47% of American high schoolers admitted to using illicit drugs, with 58% say they have drunk alcohol, according to American Addictions Centers. This risk continues to grow in young adults, in addition to drug and alcohol addiction.

Richard Capriola, author of The Addicted Child: A Parent’s Guide to Adolescent Substance Abuse, has worked as a mental health counselor for 21 years including time at the nationally-ranked Menninger Clinic in Houston, where he specialized in teen mental health.

He feels that addiction leaves parents filled with guilt and feeling lost. His mission with The Addicted Child is to empower parents with a road map of what to do when they find their child is addicted to alcohol or drugs. As an additional resource to the book, he has also created an accompanying parent workbook.]]>https://api.spreaker.com/episode/44741985Mon, 10 May 2021 22:54:42 +0000Allen Cardoza5-10-21 Allen Cardoza Interviews Richard Capriola http://answers.network https://www.helptheaddictedchild.com According to the National Institute on Drug Abuse, 20% of teens admit to taking prescription drugs without a prescription. Last year, 47%...
http://answers.network
https://www.helptheaddictedchild.com

According to the National Institute on Drug Abuse, 20% of teens admit to taking prescription drugs without a prescription. Last year, 47% of American high schoolers admitted to using illicit drugs, with 58% say they have drunk alcohol, according to American Addictions Centers. This risk continues to grow in young adults, in addition to drug and alcohol addiction.

Richard Capriola, author of The Addicted Child: A Parent’s Guide to Adolescent Substance Abuse, has worked as a mental health counselor for 21 years including time at the nationally-ranked Menninger Clinic in Houston, where he specialized in teen mental health.

He feels that addiction leaves parents filled with guilt and feeling lost. His mission with The Addicted Child is to empower parents with a road map of what to do when they find their child is addicted to alcohol or drugs. As an additional resource to the book, he has also created an accompanying parent workbook.]]>3189addiction-treatment,addition,alcohol,-capriola,drug-abuse,drug-addiction,drugs,illicit-drugs,mental-health,opioids,prescription-drugs,richard,substance-abuse,teens,the-addicted-childcleanfullhttps://www.spreaker.com/episode/ep-626-it-feels-good-to-feel-good-eliminate-toxins-and-protect-your-health-cheryl-meyer--44614745
http://answers.network
https://www.cherylmhealthmuse.com

Cheryl Meyer, author of It Feels Good to Feel Good Learn to Eliminate Toxins and Protect your Health, states that toxins are in almost every item we use on a daily basis including our food, clothing, personal care products, cosmetics, water, cleaning supplies, air, and environment.

In her new book Cheryl recounts the morning she woke up in extreme pain. After her conventional doctor ran extensive tests multiple times, he concluded that there was nothing seriously wrong with her and decided to allay her concerns by placing Cheryl on steroids for the pain. It was not long before the latest science revealed that her autoimmune disorder and pain were most likely due to a “toxic load” and “leaky gut”.

Implementing recommended protocols, over time Cheryl significantly lowered her toxic load and became totally pain-free. Join us as Cheryl shares how It Feels Good to Feel Good is for anyone with a chronic disease who wants to be more proactive with their health.

Cheryl Meyer, Allen Cardoza, Health, Toxins, It feels good to feel good, allergies, pain, back pain, healing foods, good nutrition, pet health, and toxicity in foods.]]>https://api.spreaker.com/episode/44614745Mon, 03 May 2021 21:38:54 +0000Allen Cardoza5-3-21 Allen Cardoza Interviews Cheryl Meyer http://answers.network https://www.cherylmhealthmuse.com Cheryl Meyer, author of It Feels Good to Feel Good Learn to Eliminate Toxins and Protect your Health, states that toxins are in almost every item...
http://answers.network
https://www.cherylmhealthmuse.com

Cheryl Meyer, author of It Feels Good to Feel Good Learn to Eliminate Toxins and Protect your Health, states that toxins are in almost every item we use on a daily basis including our food, clothing, personal care products, cosmetics, water, cleaning supplies, air, and environment.

In her new book Cheryl recounts the morning she woke up in extreme pain. After her conventional doctor ran extensive tests multiple times, he concluded that there was nothing seriously wrong with her and decided to allay her concerns by placing Cheryl on steroids for the pain. It was not long before the latest science revealed that her autoimmune disorder and pain were most likely due to a “toxic load” and “leaky gut”.

Implementing recommended protocols, over time Cheryl significantly lowered her toxic load and became totally pain-free. Join us as Cheryl shares how It Feels Good to Feel Good is for anyone with a chronic disease who wants to be more proactive with their health.

Cheryl Meyer, Allen Cardoza, Health, Toxins, It feels good to feel good, allergies, pain, back pain, healing foods, good nutrition, pet health, and toxicity in foods.]]>2979cheryl,eliminating,feel,feels,foods,gmos,good,gut,health,healthy,it,leaky,lifestyle,load,meyer,organic,prevent,sugar,to,toxiccleanfullhttps://www.spreaker.com/episode/ep-625-cracking-the-learning-code-jw-wilson--44497902
http://answers.network
https://www.thelearningcodeinstitute.com

Cracking the Learning Code is the culmination of over 20 years of scientific research into how to accelerate the speed of learning and enhance its effectiveness. The key finding is that each one of us has a genetically implanted Learning Code, which must be turned on before we can create long-term memory and behavioral change.

JW Wilson, founder and author of Cracking the Learning Code, explains how trying to affect long-term memory and behavioral change without accessing your biological Learning Code is like trying to open a bank vault with the wrong combination. It can’t happen.

The reason why the information in this book is so important and controversial is that it has the potential to revolutionize the way you learn and forever transform the way learning systems are developed.]]>https://api.spreaker.com/episode/44497902Mon, 26 Apr 2021 20:41:20 +0000Allen Cardoza4-26-21 Allen Cardoza Interviews JW Wilson http://answers.network https://www.thelearningcodeinstitute.com Cracking the Learning Code is the culmination of over 20 years of scientific research into how to accelerate the speed of learning and enhance...
http://answers.network
https://www.thelearningcodeinstitute.com

Cracking the Learning Code is the culmination of over 20 years of scientific research into how to accelerate the speed of learning and enhance its effectiveness. The key finding is that each one of us has a genetically implanted Learning Code, which must be turned on before we can create long-term memory and behavioral change.

JW Wilson, founder and author of Cracking the Learning Code, explains how trying to affect long-term memory and behavioral change without accessing your biological Learning Code is like trying to open a bank vault with the wrong combination. It can’t happen.

The reason why the information in this book is so important and controversial is that it has the potential to revolutionize the way you learn and forever transform the way learning systems are developed.]]>3205cracking-the-learning-code,education,learning,learning-code,the-learning-,the-learning-code,wilsoncleanfullhttps://www.spreaker.com/episode/ep-624-short-stories-the-autobiography-of-columbus-short--44400218
http://answers.network
https://www.amazon.com/Short-Stories-Autobiography-Columbus/dp/173330410X

The life of actor/choreographer/musician Columbus Short has been punctuated with trauma that extends well beyond the plot lines of his previous role on the hit series Scandal. Short has lived many lives packed into one-from a family filled with turmoil to tumultuous love affairs and enough scandals of his own.

But somewhere in the middle, Short's realization that there has to be a better way comes into full view. "Short Stories" not only details Columbus Short's journey from childhood to Hollywood, it shows how even the most checkered of pasts can create a different person with the right amount of will and drive, especially when it comes to fulfilling your true destiny.]]>https://api.spreaker.com/episode/44400218Tue, 20 Apr 2021 00:50:57 +0000Allen Cardoza4-19-21 Allen Cardoza Interviews Columbus Short http://answers.network https://www.amazon.com/Short-Stories-Autobiography-Columbus/dp/173330410X The life of actor/choreographer/musician Columbus Short has been punctuated with trauma that extends...
http://answers.network
https://www.amazon.com/Short-Stories-Autobiography-Columbus/dp/173330410X

The life of actor/choreographer/musician Columbus Short has been punctuated with trauma that extends well beyond the plot lines of his previous role on the hit series Scandal. Short has lived many lives packed into one-from a family filled with turmoil to tumultuous love affairs and enough scandals of his own.

But somewhere in the middle, Short's realization that there has to be a better way comes into full view. "Short Stories" not only details Columbus Short's journey from childhood to Hollywood, it shows how even the most checkered of pasts can create a different person with the right amount of will and drive, especially when it comes to fulfilling your true destiny.]]>2985addiction,columbus-short,scandal,short-stories,tv-starcleanfullhttps://www.spreaker.com/episode/ep-622-the-12-rules-of-attention-how-to-avoid-screw-ups-free-up-headspace-dr-joseph-cardillo--44210604
http://www.josephcardillo.com
http://answers.network

Do you feel like you're 'crushing it'? How productive, happy, and fulfilled do you feel each day at your job?

You might ask what attention has to do with it. The answer may help fix a wide range of ongoing workplace concerns, including workplace error.

The 12 Rules of Attention, by author Dr. Joseph Cardillo, provides guidance on how to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work.

Simply put, attention is connected to every single thing you think, feel, and do at work. It's almost impossible to imagine, but by the end of this book you'll understand how that is, and you'll be tapping into your attentional system and regulating it to your highest advantage.]]>https://api.spreaker.com/episode/44210604Mon, 12 Apr 2021 23:58:22 +0000Allen Cardoza4-5-21 Allen Cardoza Interviews Dr. Joseph Cardillo http://www.josephcardillo.com http://answers.network Do you feel like you're 'crushing it'? How productive, happy, and fulfilled do you feel each day at your job? You might ask what attention has...
http://www.josephcardillo.com
http://answers.network

Do you feel like you're 'crushing it'? How productive, happy, and fulfilled do you feel each day at your job?

You might ask what attention has to do with it. The answer may help fix a wide range of ongoing workplace concerns, including workplace error.

The 12 Rules of Attention, by author Dr. Joseph Cardillo, provides guidance on how to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work.

Simply put, attention is connected to every single thing you think, feel, and do at work. It's almost impossible to imagine, but by the end of this book you'll understand how that is, and you'll be tapping into your attentional system and regulating it to your highest advantage.]]>3252attention,cardillo,focus,mechanism,self-regulate,workplacecleanfullhttps://www.spreaker.com/episode/ep-623-neuroscience-of-enduring-change-implications-for-psychotherapy-richard-d-lane-md-phd--44308407
http://answers.network

Everyone who has sought help with their mental health has at least considered a therapist and a good amount of people in the United States have standing appointments with mental health professionals at increasing rates during these unprecedented times. Each of these professionals has a focused method that they study and clients often book or are referred to these professionals with specialized methods.

Enter Richard Lane and his Neuroscience of Enduring Change and his new research that turns general psychotherapy on its head by making positive and lasting changes in a client! How does this method do this?

During our interview, Dr. Lane will expose us to his research concepts and give us the actual science behind why this method works. Psychotherapy practitioners in the audience will be challenged to consider how their own approach to therapy might be adjusted to enduring change. Researchers in the audience will benefit from authoritative reviews of this knowledge, having a clear description of the research agenda, and the continuous evidence of this research translated to practical application throughout the book.]]>https://api.spreaker.com/episode/44308407Mon, 12 Apr 2021 20:40:07 +0000Allen Cardoza4-12-21 Allen Cardoza Interviews Richard D. Lane, MD, PhD http://answers.network Everyone who has sought help with their mental health has at least considered a therapist and a good amount of people in the United States have standing appointments...
http://answers.network

Everyone who has sought help with their mental health has at least considered a therapist and a good amount of people in the United States have standing appointments with mental health professionals at increasing rates during these unprecedented times. Each of these professionals has a focused method that they study and clients often book or are referred to these professionals with specialized methods.

Enter Richard Lane and his Neuroscience of Enduring Change and his new research that turns general psychotherapy on its head by making positive and lasting changes in a client! How does this method do this?

During our interview, Dr. Lane will expose us to his research concepts and give us the actual science behind why this method works. Psychotherapy practitioners in the audience will be challenged to consider how their own approach to therapy might be adjusted to enduring change. Researchers in the audience will benefit from authoritative reviews of this knowledge, having a clear description of the research agenda, and the continuous evidence of this research translated to practical application throughout the book.]]>3080health,neuroscience,psychology,psychotherapy,richard-d-lane,therapistcleanfullhttps://www.spreaker.com/episode/ep-621-finding-hope-a-birthmother-s-journey-into-the-light-hope-o-bake--44105190
http://www.hopeobaker.com
http://answers.network

At twenty-one years old Hope O. Baker made one of the hardest decisions a person can make: she placed her son for adoption. She lived with her son’s adoptive mother while she was pregnant and pursued an open adoption. After her son was born, Hope tried to resume her life.

But the difficulty of letting her child go gnawed at Hope. Even though she had it together on the outside—graduating college and excelling in her career—on the inside she was battling a destructive cycle of depression and addiction. When life was at its darkest, Hope managed to find her way back to the light. It’s a journey she continues to this day.

In this love letter to her son, Finding Hope: A Birthmother’s Journey into the Light, Hope shows how messy and chaotically beautiful adoption can be, by sharing the authentic details of her remarkable story. From her struggles, you’ll see how the community can help you rebuild and be reminded of how important it is to find your voice and speak up for what you need when life hands you unexpected difficulties. Hope has been through some very rough emotional turmoil, made some agonizing decisions, and has come through the fire to let us know that she has found her namesake as she emerged from places where she almost lost it.]]>https://api.spreaker.com/episode/44105190Mon, 29 Mar 2021 20:52:22 +0000Allen Cardoza3-29-21 Allen Cardoza Interviews Hope O. Baker http://www.hopeobaker.com http://answers.network At twenty-one years old Hope O. Baker made one of the hardest decisions a person can make: she placed her son for adoption. She lived with her son’s...
http://www.hopeobaker.com
http://answers.network

At twenty-one years old Hope O. Baker made one of the hardest decisions a person can make: she placed her son for adoption. She lived with her son’s adoptive mother while she was pregnant and pursued an open adoption. After her son was born, Hope tried to resume her life.

But the difficulty of letting her child go gnawed at Hope. Even though she had it together on the outside—graduating college and excelling in her career—on the inside she was battling a destructive cycle of depression and addiction. When life was at its darkest, Hope managed to find her way back to the light. It’s a journey she continues to this day.

In this love letter to her son, Finding Hope: A Birthmother’s Journey into the Light, Hope shows how messy and chaotically beautiful adoption can be, by sharing the authentic details of her remarkable story. From her struggles, you’ll see how the community can help you rebuild and be reminded of how important it is to find your voice and speak up for what you need when life hands you unexpected difficulties. Hope has been through some very rough emotional turmoil, made some agonizing decisions, and has come through the fire to let us know that she has found her namesake as she emerged from places where she almost lost it.]]>3003addiction,adoption,alchohol,answers,finding-hope,hope-o-baker,open-adoptioncleanfullhttps://www.spreaker.com/episode/ep-620-when-i-was-someone-else-stephane-allix--44009926
http://www.inrees.com
http://answers.network

While on a spiritual retreat in Peru, journalist Stéphane Allix experienced a vivid waking vision of a soldier dying on a snowy battlefield, followed by scenes from the soldier’s earlier life. He also clearly saw the man’s name, Alexander Herrmann, and felt a disturbing sense of closeness with the soldier.

Obsessed by the power of this extremely real vision, Allix began an intensive investigation that revealed this individual had actually existed: a German soldier who died in World War II during the 1941 Russian campaign. Diving deep into German military archives, meeting the man’s surviving family members, and following his own intuitive hunches, the author also discovered that the soldier was part of the Waffen S.S., the infamous Totenkopf Brigade, and his investigation broadened to explore what drove Herrmann to become part of such an organization.

While Allix’s initial impression is that this German soldier was a past life, he realizes that it was actually his mission is not to bring about the rebirth of this person but to heal him–and the victims of his ignominious actions during the war. Offering a fascinating exploration of visions, synchronicities, reincarnation, and the connections between the spiritual and physical planes, When I Was Someone Else shares a powerful message of healing after death along with the profound epiphany that light needs darkness to be perceived.]]>https://api.spreaker.com/episode/44009926Tue, 23 Mar 2021 01:03:08 +0000Allen Cardoza3-22-21 Allen Cardoza Interviews Stéphane Allix http://www.inrees.com http://answers.network While on a spiritual retreat in Peru, journalist Stéphane Allix experienced a vivid waking vision of a soldier dying on a snowy battlefield, followed by...
http://www.inrees.com
http://answers.network

While on a spiritual retreat in Peru, journalist Stéphane Allix experienced a vivid waking vision of a soldier dying on a snowy battlefield, followed by scenes from the soldier’s earlier life. He also clearly saw the man’s name, Alexander Herrmann, and felt a disturbing sense of closeness with the soldier.

Obsessed by the power of this extremely real vision, Allix began an intensive investigation that revealed this individual had actually existed: a German soldier who died in World War II during the 1941 Russian campaign. Diving deep into German military archives, meeting the man’s surviving family members, and following his own intuitive hunches, the author also discovered that the soldier was part of the Waffen S.S., the infamous Totenkopf Brigade, and his investigation broadened to explore what drove Herrmann to become part of such an organization.

While Allix’s initial impression is that this German soldier was a past life, he realizes that it was actually his mission is not to bring about the rebirth of this person but to heal him–and the victims of his ignominious actions during the war. Offering a fascinating exploration of visions, synchronicities, reincarnation, and the connections between the spiritual and physical planes, When I Was Someone Else shares a powerful message of healing after death along with the profound epiphany that light needs darkness to be perceived.]]>3164allix,jouralism,past-lives,reincarnation,warcleanfullhttps://www.spreaker.com/episode/ep-619-the-insanely-awesome-pandemic-playbook-a-humorous-mental-health-guide-for-kids--43902459
http://www.elizabethenglander.com
http://answers.network

This pandemic has ushered in a social and emotional crisis for many American children. Your children may be going to school online, at least partially; and you are probably juggling work, their schooling, and coping with the pandemic and the recession. On top of this, American kids are more socially isolated and more dependent on screens than they have ever been. All of this change is taking a toll.

This book is designed to address these problems by directly appealing to kids aged 8-11 years old, using uproariously funny and highly-engaging writing and hands-on activities to teach them how to pay attention to their screen use, their mental health, and their social relationships. Written by a leading researcher in child development and a literacy scholar with a penchant for zany children's humor, INSANELY AWESOME covers problems using screens; how to stay close to your friends; ways to talk with your family; how to choose fun and safe activities; and ways to minimize any signs of depression or anxiety. A perfect book for pre-teen readers, it encourages reading through humor and games while being educational, based on real research, and informing kids about staying mentally healthy during one of the most challenging times in recent memory.]]>https://api.spreaker.com/episode/43902459Mon, 15 Mar 2021 20:15:33 +0000Allen Cardoza3-15-21 Allen Cardoza Interviews Elizabeth Englander http://www.elizabethenglander.com http://answers.network This pandemic has ushered in a social and emotional crisis for many American children. Your children may be going to school online, at...
http://www.elizabethenglander.com
http://answers.network

This pandemic has ushered in a social and emotional crisis for many American children. Your children may be going to school online, at least partially; and you are probably juggling work, their schooling, and coping with the pandemic and the recession. On top of this, American kids are more socially isolated and more dependent on screens than they have ever been. All of this change is taking a toll.

This book is designed to address these problems by directly appealing to kids aged 8-11 years old, using uproariously funny and highly-engaging writing and hands-on activities to teach them how to pay attention to their screen use, their mental health, and their social relationships. Written by a leading researcher in child development and a literacy scholar with a penchant for zany children's humor, INSANELY AWESOME covers problems using screens; how to stay close to your friends; ways to talk with your family; how to choose fun and safe activities; and ways to minimize any signs of depression or anxiety. A perfect book for pre-teen readers, it encourages reading through humor and games while being educational, based on real research, and informing kids about staying mentally healthy during one of the most challenging times in recent memory.]]>3168anxiety,children,covid-19,englander,kids-stress,pandemic,stresscleanfullhttps://www.spreaker.com/episode/ep-618-rethinking-your-teenager-shifting-from-control-and-conflict-to-structure-and-nurture--43799378
http://www.Darbyfox.com
http://answers.network

The teenage years … parents fear this stage, dreading it even while watching their adorable toddlers explore the world. When it arrives, they try to control their teenager, in turn causing their teenager to push back more intensely. It’s a natural instinct on both sides: teenagers are changing in every way while trying to assert their independence, and parents are faced with the challenge of coming up with rules, expectations, and standards for behavior without a genuine understanding of what is happening. But the result of this pattern is a parent-child relationship defined by conflict and reactivity–a breeding ground for stress, anger, and anxiety, all of which reinforce those same cultural stereotypes and worst fears.

But it doesn’t have to be this way. In this book, family therapist Darby Fox challenges parents to redefine the goals of adolescence by reorienting their focus from what they want their child to be to on who they want their child to be. Darby not only equips parents with the insight to understand the changes taking place in their child’s brain and body and support their adolescent’s bid for independence but also offers an approach that allows parents to engage their adolescent in a relationship instead of struggling in an endless battle for control.]]>https://api.spreaker.com/episode/43799378Mon, 08 Mar 2021 22:34:25 +0000Allen Cardoza3-8-21 Allen Cardoza Interviews Darby Fox http://www.Darbyfox.com http://answers.network The teenage years … parents fear this stage, dreading it even while watching their adorable toddlers explore the world. When it arrives, they try to control...
http://www.Darbyfox.com
http://answers.network

The teenage years … parents fear this stage, dreading it even while watching their adorable toddlers explore the world. When it arrives, they try to control their teenager, in turn causing their teenager to push back more intensely. It’s a natural instinct on both sides: teenagers are changing in every way while trying to assert their independence, and parents are faced with the challenge of coming up with rules, expectations, and standards for behavior without a genuine understanding of what is happening. But the result of this pattern is a parent-child relationship defined by conflict and reactivity–a breeding ground for stress, anger, and anxiety, all of which reinforce those same cultural stereotypes and worst fears.

But it doesn’t have to be this way. In this book, family therapist Darby Fox challenges parents to redefine the goals of adolescence by reorienting their focus from what they want their child to be to on who they want their child to be. Darby not only equips parents with the insight to understand the changes taking place in their child’s brain and body and support their adolescent’s bid for independence but also offers an approach that allows parents to engage their adolescent in a relationship instead of struggling in an endless battle for control.]]>3196behavior,darby-fox,relationships,teenagerscleanfullhttps://www.spreaker.com/episode/ep-617-pause-breathe-choose-become-the-ceo-of-your-well-being-naz-beheshti--43694065http://www.NazBeheshti.com
http://answers.network

Pause. Breathe. Choose is the culmination of Naz Beheshti’s twenty years of experience working with Fortune 500 companies and her first-hand experience learning from luminaries ranging from the Dalai Lama to Steve Jobs. It offers the highly effective framework that Naz calls the MAP Method and the book is organized around its three guiding principles:

Part 1, Master Mindfulness: The Big M,” readers learn how to discover their authentic Selves.
Part 2, Apply Better Choices to Manage Stress and Build Resilience.
Part 3, Promote Your Self to the CEO of Your Well-Being.

“This book focuses on practicing mindful leadership and taking empowered and aligned action as a personal and professional strategy,” writes Naz. “I encourage you to make active, healthier lifestyle choices to fulfill your highest potential in all areas of your life — which contributes to making our world a better place.”

https://youtu.be/BZRn2ZUhhWM]]>https://api.spreaker.com/episode/43694065Mon, 01 Mar 2021 22:11:05 +0000Allen Cardozahttp://www.NazBeheshti.com http://answers.network Pause. Breathe. Choose is the culmination of Naz Beheshti’s twenty years of experience working with Fortune 500 companies and her first-hand experience learning from luminaries ranging from the Dalai...http://www.NazBeheshti.com
http://answers.network

Pause. Breathe. Choose is the culmination of Naz Beheshti’s twenty years of experience working with Fortune 500 companies and her first-hand experience learning from luminaries ranging from the Dalai Lama to Steve Jobs. It offers the highly effective framework that Naz calls the MAP Method and the book is organized around its three guiding principles:

Part 1, Master Mindfulness: The Big M,” readers learn how to discover their authentic Selves.
Part 2, Apply Better Choices to Manage Stress and Build Resilience.
Part 3, Promote Your Self to the CEO of Your Well-Being.

“This book focuses on practicing mindful leadership and taking empowered and aligned action as a personal and professional strategy,” writes Naz. “I encourage you to make active, healthier lifestyle choices to fulfill your highest potential in all areas of your life — which contributes to making our world a better place.”

https://youtu.be/BZRn2ZUhhWM]]>3019answers,answers-network,beheshti’,cardoza,leadership,meditation,mindfulness,stresscleanfullhttps://www.spreaker.com/episode/ep-616-why-the-f-ck-can-t-i-change-insights-from-a-neuroscientist-to-show-that-you-can--43590194
https://www.mybrainduringtheday.com
http://answers.network

Most of us want to change something about ourselves. It might be our response to stress, our weight, patterns in our relationships or our performance at work. Change is hard, it’s emotional, but it’s not as impossible as you think…

In this ground-breaking book, neuroscientist and behavioral coach Dr. Gabija Toleikyte gets straight to the root cause of why we form certain habits and behaviors and shows how we can realistically stop ourselves repeating the same mistakes.

Expertly researched, Gabija takes us on an eye-opening journey through the extraordinary human brain, exploring how it deals with the everyday changes that face us all. With relatable case studies and practical strategies and tools, Gabija demonstrates how you can rethink change.]]>https://api.spreaker.com/episode/43590194Mon, 22 Feb 2021 23:13:47 +0000Allen Cardoza2-22-21 Allen Cardoza Interviews Dr. Gabija Toleikyte https://www.mybrainduringtheday.com http://answers.network Most of us want to change something about ourselves. It might be our response to stress, our weight, patterns in our relationships or...
https://www.mybrainduringtheday.com
http://answers.network

Most of us want to change something about ourselves. It might be our response to stress, our weight, patterns in our relationships or our performance at work. Change is hard, it’s emotional, but it’s not as impossible as you think…

In this ground-breaking book, neuroscientist and behavioral coach Dr. Gabija Toleikyte gets straight to the root cause of why we form certain habits and behaviors and shows how we can realistically stop ourselves repeating the same mistakes.

Expertly researched, Gabija takes us on an eye-opening journey through the extraordinary human brain, exploring how it deals with the everyday changes that face us all. With relatable case studies and practical strategies and tools, Gabija demonstrates how you can rethink change.]]>2712behavior,brain,brain-health,gabija-toleikyte,neurologist,neurology,toleikytecleanfullhttps://www.spreaker.com/episode/ep-615-you-can-t-run-away-from-you-journaling-the-rise-to-manhood-volume-1-anthony-brinkley--43484261
http://chiefanthonybrinkley.com/
http://onthebrinkconsulting.com
http://answers.network

You Can’t Run Away from You! will take you on a journey through the eyes, voice, and perceptions of a young Anthony Brinkley as he experiences a host of challenges while maneuvering his evolution to manhood. See the world in its truest form and the struggle for this child to hold on to his innocence while reality beckons him to go the way of the streets.

This real-life story is a journey through many emotional peaks and valleys as Anthony’s odyssey captures your curiosity about his fate and awakens nostalgia. As Anthony continuously to run from his realities, it becomes painfully clear that he cannot factor out or elude the man in the mirror. As the journey unfolds, the audience will be hard-pressed not to draw similarities to their own story, and may just learn some very valuable piece of information in the process! This inspirational story will inspire all of us living through this pandemic, bringing hope to young people who believe the odds are stacked too high against them succeeding. Hold on tight and see how his life parallels yours or people you know.]]>https://api.spreaker.com/episode/43484261Tue, 16 Feb 2021 01:20:07 +0000Allen Cardoza2-15-21 Allen Cardoza Interviews Anthony Brinkley http://chiefanthonybrinkley.com/ http://onthebrinkconsulting.com http://answers.network You Can’t Run Away from You! will take you on a journey through the eyes, voice, and perceptions of a young...
http://chiefanthonybrinkley.com/
http://onthebrinkconsulting.com
http://answers.network

You Can’t Run Away from You! will take you on a journey through the eyes, voice, and perceptions of a young Anthony Brinkley as he experiences a host of challenges while maneuvering his evolution to manhood. See the world in its truest form and the struggle for this child to hold on to his innocence while reality beckons him to go the way of the streets.

This real-life story is a journey through many emotional peaks and valleys as Anthony’s odyssey captures your curiosity about his fate and awakens nostalgia. As Anthony continuously to run from his realities, it becomes painfully clear that he cannot factor out or elude the man in the mirror. As the journey unfolds, the audience will be hard-pressed not to draw similarities to their own story, and may just learn some very valuable piece of information in the process! This inspirational story will inspire all of us living through this pandemic, bringing hope to young people who believe the odds are stacked too high against them succeeding. Hold on tight and see how his life parallels yours or people you know.]]>2931answers,answers-network,brinkley,cardoza,courage,faith,family,military,pain,recovery,resiliencecleanfullhttps://www.spreaker.com/episode/ep-614-whole-girl-live-vibrantly-love-your-entire-self-make-friends-with-food-sadie-radinsky--43355424
http://www.wholegirl.com
http://answers.network

WHOLE GIRL is written by Sadie Radinsky, an 18-year-old blogger and recipe creator who has touched the lives of girls and women worldwide with her award-winning website wholegirl.com. she gives unique and empowering ideas, advice, and practices for all young women to help them celebrate all of themselves. And with food always being an issue for young women, Sadie flips the unhealthy narrative around by encouraging us to love food and discover the joy of cooking with 45 gluten-free and paleo dessert recipes, each with mouthwatering photos.

Young women’s minds are overflowing with creativity, intellect, and new ideas. Sadie says, “We care passionately about issues, from global to personal. We are all different; each of us has completely unique abilities and personalities. All of this terrifies our society. They can’t handle us, in all our messy, diverse awesomeness. So they try to break us into pieces and put us in boxes. The messages are relentless: You’re not enough. You’re too much. Be quiet. Don’t make waves. Smile. Don’t eat too much. Don’t be so emotional.” Sadie’s book reminds girls that they don’t need to accept the message “You’re incomplete” because deep down, she says, “we know that we’re already whole.” WHOLE GIRL looks at girls’ wide range of moods in a new light, using them as fuel to power all different parts of their lives.]]>https://api.spreaker.com/episode/43355424Mon, 08 Feb 2021 22:38:33 +0000Allen Cardoza2-8-21 Allen Cardoza Interviews Sadie Radinsky http://www.wholegirl.com http://answers.network WHOLE GIRL is written by Sadie Radinsky, an 18-year-old blogger and recipe creator who has touched the lives of girls and women worldwide with her...
http://www.wholegirl.com
http://answers.network

WHOLE GIRL is written by Sadie Radinsky, an 18-year-old blogger and recipe creator who has touched the lives of girls and women worldwide with her award-winning website wholegirl.com. she gives unique and empowering ideas, advice, and practices for all young women to help them celebrate all of themselves. And with food always being an issue for young women, Sadie flips the unhealthy narrative around by encouraging us to love food and discover the joy of cooking with 45 gluten-free and paleo dessert recipes, each with mouthwatering photos.

Young women’s minds are overflowing with creativity, intellect, and new ideas. Sadie says, “We care passionately about issues, from global to personal. We are all different; each of us has completely unique abilities and personalities. All of this terrifies our society. They can’t handle us, in all our messy, diverse awesomeness. So they try to break us into pieces and put us in boxes. The messages are relentless: You’re not enough. You’re too much. Be quiet. Don’t make waves. Smile. Don’t eat too much. Don’t be so emotional.” Sadie’s book reminds girls that they don’t need to accept the message “You’re incomplete” because deep down, she says, “we know that we’re already whole.” WHOLE GIRL looks at girls’ wide range of moods in a new light, using them as fuel to power all different parts of their lives.]]>2913allen-cardoza,cooking,food,nutrition,rabinsky,sadie,sadie-rabinsky,weight,whole-girlcleanfullhttps://www.spreaker.com/episode/ep-612-a-new-year-to-reboost-your-life-and-transform-trauma-into-healing-dr-lydia-luna--43238446
1-25-21 Allen Cardoza Interviews Dr. Lydia Luna

http://www.mooncollectiveretreats.com
http://answers.network

After a year of massive upheaval in almost every area of our lives, many are experiencing heavy feelings of confusion, fear, and loneliness. Some find that as the world has slowed down, they feel a renewed sense of self, a yearning for self-exploration and re-evaluation; while others long for connectedness and unity after the isolation of quarantine.

Lydia Luna, the founder of Moon Collective Retreats, shares with our audience how she and her team of gifted and caring practitioners responded to the overwhelming calls for help by co-creating a special place in nature where people could take a break from the overwhelm and stress of everyday life to immerse themselves in what she calls the “spiritual alchemy” of reflection, healing, and personal growth.

We invite you to joins us as Lydia shares how their ReBoost Retreats are dramatically transforming lives through the practice of breathwork, exploring sound healing, and experiencing the restorative power of body movement and dance, as they peel away mental/emotional blocks, re-cover, re-strengthen, and re-boot, on a physical, emotional, and soul level.]]>https://api.spreaker.com/episode/43238446Tue, 02 Feb 2021 01:19:13 +0000Allen CardozaEp. 612: A New Year to ReBoost Your Life and Transform Trauma into Healing! | Dr. Lydia Luna 1-25-21 Allen Cardoza Interviews Dr. Lydia Luna http://www.mooncollectiveretreats.com http://answers.network After a year of massive upheaval in almost...
1-25-21 Allen Cardoza Interviews Dr. Lydia Luna

http://www.mooncollectiveretreats.com
http://answers.network

After a year of massive upheaval in almost every area of our lives, many are experiencing heavy feelings of confusion, fear, and loneliness. Some find that as the world has slowed down, they feel a renewed sense of self, a yearning for self-exploration and re-evaluation; while others long for connectedness and unity after the isolation of quarantine.

Lydia Luna, the founder of Moon Collective Retreats, shares with our audience how she and her team of gifted and caring practitioners responded to the overwhelming calls for help by co-creating a special place in nature where people could take a break from the overwhelm and stress of everyday life to immerse themselves in what she calls the “spiritual alchemy” of reflection, healing, and personal growth.

We invite you to joins us as Lydia shares how their ReBoost Retreats are dramatically transforming lives through the practice of breathwork, exploring sound healing, and experiencing the restorative power of body movement and dance, as they peel away mental/emotional blocks, re-cover, re-strengthen, and re-boot, on a physical, emotional, and soul level.]]>3140cleanfullhttps://www.spreaker.com/episode/ep-613-25-myths-about-bullying-and-cyberbullying-dr-elizabeth-kandel-englander--43237395http://www.elizabethenglander.com
http://answers.network

Many parents in your audience are struggling to find a work/school/life balance for themselves and their children. Whether dealing with bullying issues or worrying that they might occur, the parents in your audience are faced with more challenges than ever before and they are searching for ways to prevent or cope with this new form of bullying and are flooded by often conflicting or, even worse, potentially harmful advice.

25 Myths About Bullying and Cyberbullying helps parents understand the causes and consequences of bullying, determine if something is truly a problem, and effectively deal with problems when they arise. The author, Elizabeth Englander, dispels common myths related to confronting bullies, victims seeking revenge on bullies, keeping kids off their phones and computers to prevent cyberbullying, as well as the links between bullying and suicide, and many others.

Joins us Elizabeth shares the tools parents need to tackle the underlying causes and meet the needs of the child who is acting as the cyberbully or the child who is the focus of the cyberbully and stop the behavior from occurring in the future as well. We are all under enough stress and pressure as is, so learning these tools is essential.]]>https://api.spreaker.com/episode/43237395Mon, 01 Feb 2021 23:53:32 +0000Allen Cardozahttp://www.elizabethenglander.com http://answers.network Many parents in your audience are struggling to find a work/school/life balance for themselves and their children. Whether dealing with bullying issues or worrying that they might occur, the...http://www.elizabethenglander.com
http://answers.network

Many parents in your audience are struggling to find a work/school/life balance for themselves and their children. Whether dealing with bullying issues or worrying that they might occur, the parents in your audience are faced with more challenges than ever before and they are searching for ways to prevent or cope with this new form of bullying and are flooded by often conflicting or, even worse, potentially harmful advice.

25 Myths About Bullying and Cyberbullying helps parents understand the causes and consequences of bullying, determine if something is truly a problem, and effectively deal with problems when they arise. The author, Elizabeth Englander, dispels common myths related to confronting bullies, victims seeking revenge on bullies, keeping kids off their phones and computers to prevent cyberbullying, as well as the links between bullying and suicide, and many others.

Joins us Elizabeth shares the tools parents need to tackle the underlying causes and meet the needs of the child who is acting as the cyberbully or the child who is the focus of the cyberbully and stop the behavior from occurring in the future as well. We are all under enough stress and pressure as is, so learning these tools is essential.]]>3028bullying,cardoza,cyberullying,englandercleanfullhttps://www.spreaker.com/episode/ep-611-dreaming-techniques-how-to-master-the-art-of-dreaming-serge-kahili-king--43001130
http://www.sergeking.com
http://www.huna.org

Serge Kahili King has his doctorate in psychology and is well-known for his many books, videos and articles on Hawaiian culture, shamanism and healing, which include Huna: Ancient Hawaiian Secrets for Modern Living, Urban Shaman, Instant Healing and now Dreaming Techniques. He has recorded over 5000 of his own dreams, worked with the dreams of clients at his own hypnotherapy clinic for ten years, has taught about dreams and dreaming in classes and workshops for over 40 years, and has studied the beliefs and practices of dreams and dreaming from many different countries and cultures around the world.

Dreaming Techniques is a guide to understanding and using dreams and dreaming. The purpose of Dreaming Techniques is to give readers techniques and practices for developing one's skills. The first ten chapters deal with night dreams and the next two are about what Dr. King calls the "In-Between State." These are followed by three chapters on Day Dreams and five chapters on Life As A Dream. The last chapter is about how to put all this together in Lucid Living.]]>https://api.spreaker.com/episode/43001130Tue, 19 Jan 2021 03:14:01 +0000Allen Cardoza1-18-21 Allen Cardoza Interviews Serge Kahili King http://www.sergeking.com http://www.huna.org Serge Kahili King has his doctorate in psychology and is well-known for his many books, videos and articles on Hawaiian culture, shamanism and healing,...
http://www.sergeking.com
http://www.huna.org

Serge Kahili King has his doctorate in psychology and is well-known for his many books, videos and articles on Hawaiian culture, shamanism and healing, which include Huna: Ancient Hawaiian Secrets for Modern Living, Urban Shaman, Instant Healing and now Dreaming Techniques. He has recorded over 5000 of his own dreams, worked with the dreams of clients at his own hypnotherapy clinic for ten years, has taught about dreams and dreaming in classes and workshops for over 40 years, and has studied the beliefs and practices of dreams and dreaming from many different countries and cultures around the world.

Dreaming Techniques is a guide to understanding and using dreams and dreaming. The purpose of Dreaming Techniques is to give readers techniques and practices for developing one's skills. The first ten chapters deal with night dreams and the next two are about what Dr. King calls the "In-Between State." These are followed by three chapters on Day Dreams and five chapters on Life As A Dream. The last chapter is about how to put all this together in Lucid Living.]]>3054dreaming,illusion,lucid-dreaming,quantum,serge-kahili-kingcleanfullhttps://www.spreaker.com/episode/ep-610-slay-your-dragons-with-compassion-10-ways-to-thrive-in-an-unstable-world-malcolm-stern--42890609
www.malcolmstern.com
www.answers.network

When renowned psychotherapist Malcolm Stern’s daughter Melissa took her own life in 2014 he experienced most parents’ worst nightmare and his grief made him challenge every aspect of his work and life. It thrust his growth and development forwards in ways he never thought possible, forcing him to confront his fears and work through his biggest blocks. The culmination of that process is: Slay Your Dragons With Compassion: 10 Ways To Thrive In An Unstable World.

The book, which includes many exercises, is the distillation of over thirty years’ experience in the therapy room and shows us that meaning can exist even in the worst tragedy. By creating a set of practices and making them central to our lives we can find passion, purpose, and meaningful happiness while navigating life’s darkest moments in such a way that we discover the gold hidden within. Key teachings include Find Your Radar, Create a Sangha, The Ricochet Effect, Allow Your Relationships to Educate You and Befriend Death.

The reader will be transported into the powerful atmosphere of the therapy room and be left inspired and motivated to make courageous changes in their own lives.]]>https://api.spreaker.com/episode/42890609Mon, 11 Jan 2021 23:34:23 +0000Allen Cardoza1-4-21 Allen Cardoza Interviews Malcolm Stern www.malcolmstern.com www.answers.network When renowned psychotherapist Malcolm Stern’s daughter Melissa took her own life in 2014 he experienced most parents’ worst nightmare and his grief made him...
www.malcolmstern.com
www.answers.network

When renowned psychotherapist Malcolm Stern’s daughter Melissa took her own life in 2014 he experienced most parents’ worst nightmare and his grief made him challenge every aspect of his work and life. It thrust his growth and development forwards in ways he never thought possible, forcing him to confront his fears and work through his biggest blocks. The culmination of that process is: Slay Your Dragons With Compassion: 10 Ways To Thrive In An Unstable World.

The book, which includes many exercises, is the distillation of over thirty years’ experience in the therapy room and shows us that meaning can exist even in the worst tragedy. By creating a set of practices and making them central to our lives we can find passion, purpose, and meaningful happiness while navigating life’s darkest moments in such a way that we discover the gold hidden within. Key teachings include Find Your Radar, Create a Sangha, The Ricochet Effect, Allow Your Relationships to Educate You and Befriend Death.

The reader will be transported into the powerful atmosphere of the therapy room and be left inspired and motivated to make courageous changes in their own lives.]]>3233allen-cardoza,answers-network,depression,family,malcolm-stern,relationships,suicidecleanfullhttps://www.spreaker.com/episode/ep-608-quantum-activation-transforming-obstacles-into-opportunities-carl-david-blake--42604426https://answersforthefamily.com
https://carldavidblakeproductions.com

Quantum Activation: Transforming Obstacles into Opportunities is a breakthrough new book that introduces the essential principles of quantum physics and helps people understand that nothing is happenstance and how everything in the universe connects to create the unique reality of each and every person on the planet

Quantum Activation helps readers tap into their innate pool of knowledge and manifest it into conscious decision-making where they can then eliminate from the root, their limiting barriers and own unique obstacles thereby allowing them to open their minds to a state of higher consciousness and reach their full potential.]]>https://api.spreaker.com/episode/42604426Tue, 22 Dec 2020 01:56:57 +0000Allen Cardoza12-21-20 Allen Cardoza interviews Carl David Blake https://answersforthefamily.com https://carldavidblakeproductions.com Quantum Activation: Transforming Obstacles into Opportunities is a breakthrough new book that introduces the essential...https://answersforthefamily.com
https://carldavidblakeproductions.com

Quantum Activation: Transforming Obstacles into Opportunities is a breakthrough new book that introduces the essential principles of quantum physics and helps people understand that nothing is happenstance and how everything in the universe connects to create the unique reality of each and every person on the planet

Quantum Activation helps readers tap into their innate pool of knowledge and manifest it into conscious decision-making where they can then eliminate from the root, their limiting barriers and own unique obstacles thereby allowing them to open their minds to a state of higher consciousness and reach their full potential.]]>3125activation,allen-cardoza,answers-network,carl,carl-david-blake,deepok-chopra,depression,quantum,spiritualitycleanfullhttps://www.spreaker.com/episode/ep-607-celebrate-religious-freedom-day-on-january-16-2021-eric-buehrer--42490898http://answersforthefamily.com
https://gogateways.org

Each year, the President declares January 16th to be “Religious Freedom Day,” and calls upon Americans to “observe this day through appropriate events and activities in homes, schools, and places of worship.” It is the anniversary of the passage, in 1786, of the Virginia Statute on Religious Freedom drafter by Thomas Jefferson drafted and considered it one of his greatest achievements. It protects the civil rights of people to express their religious beliefs without suffering discrimination.

The U.S. Department of Education has issued guidelines explaining students’ religious liberties. The main message students need to hear is that they shouldn't feel like they have to be “undercover” about their religion – that somehow, they have to keep quiet about their family's beliefs.]]>https://api.spreaker.com/episode/42490898Tue, 15 Dec 2020 02:44:49 +0000Allen Cardoza11-14-20 Allen Cardoza and Marvin Smith interview Eric Buehrer http://answersforthefamily.com https://gogateways.org Each year, the President declares January 16th to be “Religious Freedom Day,” and calls upon Americans to “observe this day through...http://answersforthefamily.com
https://gogateways.org

Each year, the President declares January 16th to be “Religious Freedom Day,” and calls upon Americans to “observe this day through appropriate events and activities in homes, schools, and places of worship.” It is the anniversary of the passage, in 1786, of the Virginia Statute on Religious Freedom drafter by Thomas Jefferson drafted and considered it one of his greatest achievements. It protects the civil rights of people to express their religious beliefs without suffering discrimination.

The U.S. Department of Education has issued guidelines explaining students’ religious liberties. The main message students need to hear is that they shouldn't feel like they have to be “undercover” about their religion – that somehow, they have to keep quiet about their family's beliefs.]]>3020allen-cardoza,eric-buehrer,religion,religious-freedomcleanfullhttps://www.spreaker.com/episode/ep-606-the-mountain-method-conquer-your-mountain-make-real-your-dreams--42369800
The Mountain Method™ program and workbook were created for those individuals who are interested in practical applications that allow them to accomplish their current goals, set new ones, and continue to broaden their life.

In this not-to-be-missed interview, Seth and Rachel share how The Mountain Method™ actually sets the foundation to first, identify one’s true goals, the “mountain” they are facing, and then, to achieve the self-accountability, vision, and mental fortitude to “make real’ their dreams and aspirations.]]>https://api.spreaker.com/episode/42369800Tue, 08 Dec 2020 01:17:45 +0000Allen Cardoza11-7-20 Allen Cardoza interviews Rachel Kove & Seth Hall The Mountain Method™ program and workbook were created for those individuals who are interested in practical applications that allow them to accomplish their current goals, set new ones, and...
The Mountain Method™ program and workbook were created for those individuals who are interested in practical applications that allow them to accomplish their current goals, set new ones, and continue to broaden their life.

In this not-to-be-missed interview, Seth and Rachel share how The Mountain Method™ actually sets the foundation to first, identify one’s true goals, the “mountain” they are facing, and then, to achieve the self-accountability, vision, and mental fortitude to “make real’ their dreams and aspirations.]]>3249addiction,answers,cardoza,drugs,kove,psychology,rehab,treatmentcleanfullhttps://www.spreaker.com/episode/episode-604-radical-intuition-new-book-offers-a-revolutionary-approach-for-intuitive-development-kim-chestney--42131601
Radical Intuition: A Revolutionary Guide to Using Your Inner Power presents Chestney’s pioneering perspective on intuition as the most valuable form of human cognition. “The goal of Radical Intuition is, simply, to help you know and trust your intuition, so you can live the extraordinary life that you are made for,” says Chestney. “Your intuition speaks to you every day; all you need to do is learn to understand it.”

Radical Intuition introduces four archetypes of intuition — the Healer, Sage, Visionary, and Mystic — and includes self-assessments and quizzes to help readers understand their own natural intuition affinities. It empowers readers to use their inner guidance with a step-by-step process not only to create their own best lives but to live in ways that facilitate optimal outcomes for the communities and businesses in which they work and live.]]>https://api.spreaker.com/episode/42131601Tue, 24 Nov 2020 02:26:18 +0000Allen Cardoza11-23-20 Allen Cardoza interviews Kim Chestney Radical Intuition: A Revolutionary Guide to Using Your Inner Power presents Chestney’s pioneering perspective on intuition as the most valuable form of human cognition. “The goal of Radical Intuition is,...
Radical Intuition: A Revolutionary Guide to Using Your Inner Power presents Chestney’s pioneering perspective on intuition as the most valuable form of human cognition. “The goal of Radical Intuition is, simply, to help you know and trust your intuition, so you can live the extraordinary life that you are made for,” says Chestney. “Your intuition speaks to you every day; all you need to do is learn to understand it.”

Radical Intuition introduces four archetypes of intuition — the Healer, Sage, Visionary, and Mystic — and includes self-assessments and quizzes to help readers understand their own natural intuition affinities. It empowers readers to use their inner guidance with a step-by-step process not only to create their own best lives but to live in ways that facilitate optimal outcomes for the communities and businesses in which they work and live.]]>2965cardoza,chestney,intuition,radicalcleanfullhttps://www.spreaker.com/episode/episode-605-children-are-from-heaven-positive-parenting-skills-for-raising-cooperative-confident-and-compassionate-children--41913998
Children Are From Heaven: Positive Parenting Skills for Raising Cooperative, Confident, and Compassionate Children by John Gray, Ph.D. is a brilliantly original and practical system for parenting children. Based on the idea that children respond better to positive rather than negative reinforcement, the Children Are From Heaven program concentrates on rewarding — not punishing — children and fostering their innate desire to please their parents.

Central to this approach are the five positive messages your children need to learn again and again: it’s okay to be different, make mistakes, express negative emotions, want more, and to say no, but remember Mom and Dad are the bosses.

Join us as John shares the secrets to positive parenting, as well as different ways to improve communication, increase cooperation, and motivate your children.]]>https://api.spreaker.com/episode/41913998Wed, 11 Nov 2020 02:13:28 +0000Allen Cardoza11-10-20 Allen Cardoza interviews John Gray, PhD Children Are From Heaven: Positive Parenting Skills for Raising Cooperative, Confident, and Compassionate Children by John Gray, Ph.D. is a brilliantly original and practical system for parenting...
Children Are From Heaven: Positive Parenting Skills for Raising Cooperative, Confident, and Compassionate Children by John Gray, Ph.D. is a brilliantly original and practical system for parenting children. Based on the idea that children respond better to positive rather than negative reinforcement, the Children Are From Heaven program concentrates on rewarding — not punishing — children and fostering their innate desire to please their parents.

Central to this approach are the five positive messages your children need to learn again and again: it’s okay to be different, make mistakes, express negative emotions, want more, and to say no, but remember Mom and Dad are the bosses.

Join us as John shares the secrets to positive parenting, as well as different ways to improve communication, increase cooperation, and motivate your children.]]>3272children,compassion,discipline,john-gray,parentingcleanfullhttps://www.spreaker.com/episode/episode-602-hospital-patients-are-getting-slammed-with-huge-bills-for-covid19-testing-and-treatment--41913968
The coronavirus has amplified our need to have real-time, complete access to our electronic health information as the use of telemedicine increases. The virus has pushed the government and insurance companies to finally recognize the value of telemedicine, and reimburse doctors for these visits – a great step forward.

But for telemedicine to work best, patients and their physicians need easy access to patients’ complete medical information. According to Cynthia Fisher, founder and chairman of Patients’ Rights Advocates (patientsrightsadvocates.org) this is our moment in time, where we are at a crossroads where we either deliver to America a free market or medicare for all. As lawmakers call for a fourth coronavirus relief bill, Congress has an opportunity to cement rules that 91 percent of Americans want – ones that will make complete price transparency the law. Requiring hospitals and insurers to reveal their cash and secret negotiated prices will not only empower patients by putting them in charge but will also help employers and workers. It will put more money in consumers’ pockets, and let employers put what they save in health care toward creating more jobs and giving more raises.]]>https://api.spreaker.com/episode/41913968Wed, 11 Nov 2020 02:10:53 +0000Allen Cardoza11-9-20 Allen Cardoza interviews Cynthia A. Fisher The coronavirus has amplified our need to have real-time, complete access to our electronic health information as the use of telemedicine increases. The virus has pushed the government and insurance...
The coronavirus has amplified our need to have real-time, complete access to our electronic health information as the use of telemedicine increases. The virus has pushed the government and insurance companies to finally recognize the value of telemedicine, and reimburse doctors for these visits – a great step forward.

But for telemedicine to work best, patients and their physicians need easy access to patients’ complete medical information. According to Cynthia Fisher, founder and chairman of Patients’ Rights Advocates (patientsrightsadvocates.org) this is our moment in time, where we are at a crossroads where we either deliver to America a free market or medicare for all. As lawmakers call for a fourth coronavirus relief bill, Congress has an opportunity to cement rules that 91 percent of Americans want – ones that will make complete price transparency the law. Requiring hospitals and insurers to reveal their cash and secret negotiated prices will not only empower patients by putting them in charge but will also help employers and workers. It will put more money in consumers’ pockets, and let employers put what they save in health care toward creating more jobs and giving more raises.]]>3167answers,cynthia-fisher,healthcare,laws,medical-costs,obamacarecleanfullhttps://www.spreaker.com/episode/episode-601-men-s-emotional-health-healing-blake-d-bauer--41765424
2020 remains a challenging year for everyone and now more than ever men of all ages need practical advice on how to approach their thoughts, emotions, relationships, and work-life in healthy ways. Rather than defaulting to the unhealthy habits that men tend to gravitate toward such as excessive alcohol consumption, getting angry, or shutting down, we will discuss practical strategies to navigate these unprecedented times.

Join international bestselling author Blake D. Bauer for a conversation focused on men’s emotional health and healing. We’ll discuss healthy communication practices, the relationship between vulnerability and strength, the importance of understanding one’s purpose, how to take care of the people and things that matter most, and overcoming the limitations of our fathers and grandfathers.]]>https://api.spreaker.com/episode/41765424Mon, 02 Nov 2020 23:47:53 +0000Allen Cardoza11-2-20 Allen Cardoza interviews Blake D. Bauer 2020 remains a challenging year for everyone and now more than ever men of all ages need practical advice on how to approach their thoughts, emotions, relationships, and work-life in healthy ways....
2020 remains a challenging year for everyone and now more than ever men of all ages need practical advice on how to approach their thoughts, emotions, relationships, and work-life in healthy ways. Rather than defaulting to the unhealthy habits that men tend to gravitate toward such as excessive alcohol consumption, getting angry, or shutting down, we will discuss practical strategies to navigate these unprecedented times.

Join international bestselling author Blake D. Bauer for a conversation focused on men’s emotional health and healing. We’ll discuss healthy communication practices, the relationship between vulnerability and strength, the importance of understanding one’s purpose, how to take care of the people and things that matter most, and overcoming the limitations of our fathers and grandfathers.]]>3277answers,bauer,cardoza,health,mens-health,stress,successcleanfullhttps://www.spreaker.com/episode/episode-600-thriving-not-surviving-the-five-secret-pathways-to-happiness-success-and-fulfillment--41651286
Gina Gardner believes that disability can be a metaphor for life. Our limiting beliefs: I’m not worthy, not clever enough, I’m too old, too poor, not beautiful enough, etc. keep us stuck. I may have challenges with my mobility but I have the capacity to wheel away (usually at high speed) in my wheelchair.

I have learned that it is not the challenges that define us but what we do with them. Over the years it has become very clear when working with individuals, couples, teams or whole organizations that the vast majority of challenges or issues to their being happy, staying happy and be capable of spreading happiness, fall into one of five categories: beliefs, particularly self-belief, love, and relationships, achieving and sustaining success, managing change and transition and finding a sense of purpose and fulfillment.

This is why Gina has created the five secret pathways in the Thriving Not Surviving Programme, and also detail them in her latest, and supporting, book, ‘Thriving Not Surviving – The Five Secret Pathways To Happiness, Success and Fulfilment.’]]>https://api.spreaker.com/episode/41651286Mon, 26 Oct 2020 21:10:01 +0000Allen Cardoza10-26-20 Allen Cardoza interviews Gina Gardner Gina Gardner believes that disability can be a metaphor for life. Our limiting beliefs: I’m not worthy, not clever enough, I’m too old, too poor, not beautiful enough, etc. keep us stuck. I may have...
Gina Gardner believes that disability can be a metaphor for life. Our limiting beliefs: I’m not worthy, not clever enough, I’m too old, too poor, not beautiful enough, etc. keep us stuck. I may have challenges with my mobility but I have the capacity to wheel away (usually at high speed) in my wheelchair.

I have learned that it is not the challenges that define us but what we do with them. Over the years it has become very clear when working with individuals, couples, teams or whole organizations that the vast majority of challenges or issues to their being happy, staying happy and be capable of spreading happiness, fall into one of five categories: beliefs, particularly self-belief, love, and relationships, achieving and sustaining success, managing change and transition and finding a sense of purpose and fulfillment.

This is why Gina has created the five secret pathways in the Thriving Not Surviving Programme, and also detail them in her latest, and supporting, book, ‘Thriving Not Surviving – The Five Secret Pathways To Happiness, Success and Fulfilment.’]]>3135cardoza,gardner,gina-gardner,insury,leadership,psychology,successcleanfullhttps://www.spreaker.com/episode/episode-599-the-body-image-book-for-girls-love-yourself-and-grow-up-fearless--41551821
Studies have shown that the vast majority of women and over half of adolescent girls report dissatisfaction with their bodies. In fact, in pursuit of improving their appearances, Americans spent more than $16.5 billion on cosmetic plastic surgery in 2018.

Psychologist, professor, and scientist Dr. Charlotte Markey has been a leading body image expert for more than two decades. Now, Dr. Markey applies her academic research, her findings after interviewing hundreds of girls, and her practical experience as a mother of a teen to a new, evidence-based yet easy-to-read book for girls ages 9-15.

Candidly addressing puberty, mental health, self-care, healthy eating habits, physical activity, social media, friendships, sexual harassment, and more, Dr. Markey’s book, "The Body Image Book for Girls: Love Yourself and Grow Up Fearless" is a friendly, welcoming guide and essential reading today more than ever, to encourage and promote body acceptance and appreciation among the next generation of young women.]]>https://api.spreaker.com/episode/41551821Tue, 20 Oct 2020 13:46:24 +0000Allen Cardoza10-19-20 Allen Cardoza and Marvin Smith interview Dr. Charlotte Markey Studies have shown that the vast majority of women and over half of adolescent girls report dissatisfaction with their bodies. In fact, in pursuit of improving their appearances,...
Studies have shown that the vast majority of women and over half of adolescent girls report dissatisfaction with their bodies. In fact, in pursuit of improving their appearances, Americans spent more than $16.5 billion on cosmetic plastic surgery in 2018.

Psychologist, professor, and scientist Dr. Charlotte Markey has been a leading body image expert for more than two decades. Now, Dr. Markey applies her academic research, her findings after interviewing hundreds of girls, and her practical experience as a mother of a teen to a new, evidence-based yet easy-to-read book for girls ages 9-15.

Candidly addressing puberty, mental health, self-care, healthy eating habits, physical activity, social media, friendships, sexual harassment, and more, Dr. Markey’s book, "The Body Image Book for Girls: Love Yourself and Grow Up Fearless" is a friendly, welcoming guide and essential reading today more than ever, to encourage and promote body acceptance and appreciation among the next generation of young women.]]>3228allen,allen-cardoza,answers,anxiety,body,charlotte-markey,depression,family,image,markey,media,teens,weightcleanfullhttps://www.spreaker.com/episode/episode-598-the-power-of-discord-the-secret-to-building-successful-relationships--41427967
Society paints a picture that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing. According to renowned psychologist Ed Tronick and pediatrician Claudia Gold, that is not only okay, but it is also actually crucial to our social and emotional development.

In The Power of Discord, these two pillars of UMass Boston show how working through the inevitable dissonance of human connection is the path to better relationships with romantic partners, family, friends, and colleagues. Working through the volley of mismatch and repair in everyday life helps us form deep, lasting, trusting relationships, resilience in times of stress and trauma, and a solid sense of self in the world. Drawing on Dr. Tronick's research and Dr. Gold's clinical experience, The Power of Discord is a refreshing and original look at our ability to relate to others and to ourselves.]]>https://api.spreaker.com/episode/41427967Mon, 12 Oct 2020 22:02:02 +0000Allen Cardoza10-12-20 Allen Cardoza interviews Claudia M. Gold, MD Society paints a picture that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing. According to...
Society paints a picture that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing. According to renowned psychologist Ed Tronick and pediatrician Claudia Gold, that is not only okay, but it is also actually crucial to our social and emotional development.

In The Power of Discord, these two pillars of UMass Boston show how working through the inevitable dissonance of human connection is the path to better relationships with romantic partners, family, friends, and colleagues. Working through the volley of mismatch and repair in everyday life helps us form deep, lasting, trusting relationships, resilience in times of stress and trauma, and a solid sense of self in the world. Drawing on Dr. Tronick's research and Dr. Gold's clinical experience, The Power of Discord is a refreshing and original look at our ability to relate to others and to ourselves.]]>2978answers,cardoza,conflict,discord,goldcleanfullhttps://www.spreaker.com/episode/episode-597-on-the-loving-end-of-crazy--41316112
Faith McDonald, author of On the Loving End of Crazy: Finding Hope and Help to Face Your Loved One's Crippling Anxiety and Depression, offers hope and help to those who loved one faces anxiety disorder and major depression. The story starts when Faith's son Matt begins college; however, instead of attending classes and learning to thrive, he flounders. After a series of arrests and reckless, self-destructive acts culminating in a suicide attempt, she grapples with challenges that will resonate with many people who feel helpless and don't know where to get the help they need. They feel embarrassed that we need help, and worried that their family will fall apart.

Join us as Faith shares how we can find Comfort in that you don't have to face the journey alone. She speaks to important actions of: 1) persistence in seeking professional help for their loved ones, 2) finding the courage to endure the dark days of the illness of their loved one, 3) stopping the blame for themselves or others during the dark days, 4) why coping and healing involves sharing their stories to fight stigma and shame, and 5) asking for support from those around them.]]>https://api.spreaker.com/episode/41316112Mon, 05 Oct 2020 23:54:21 +0000Allen Cardoza10-5-20 Allen Cardoza interviews Faith McDonald Faith McDonald, author of On the Loving End of Crazy: Finding Hope and Help to Face Your Loved One's Crippling Anxiety and Depression, offers hope and help to those who loved one faces anxiety disorder...
Faith McDonald, author of On the Loving End of Crazy: Finding Hope and Help to Face Your Loved One's Crippling Anxiety and Depression, offers hope and help to those who loved one faces anxiety disorder and major depression. The story starts when Faith's son Matt begins college; however, instead of attending classes and learning to thrive, he flounders. After a series of arrests and reckless, self-destructive acts culminating in a suicide attempt, she grapples with challenges that will resonate with many people who feel helpless and don't know where to get the help they need. They feel embarrassed that we need help, and worried that their family will fall apart.

Join us as Faith shares how we can find Comfort in that you don't have to face the journey alone. She speaks to important actions of: 1) persistence in seeking professional help for their loved ones, 2) finding the courage to endure the dark days of the illness of their loved one, 3) stopping the blame for themselves or others during the dark days, 4) why coping and healing involves sharing their stories to fight stigma and shame, and 5) asking for support from those around them.]]>3033addiction,alcohol,answers,cardoza,depression,drugs,opioids,suicidecleanfullhttps://www.spreaker.com/episode/episode-596-the-final-8th-enlist-your-inner-selves-to-accomplish-your-goals--41195679
Author and therapist Bridgit Dengel Gaspard coined the term “the final 8th” to describe this phenomenon when talented, energetic, motivated individuals have accomplished many steps toward a goal (7/8 of it) but stall in front of their finish line, for no apparent reason.

In The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals, Bridgit offers a powerful technique called voice dialogue to help readers recognize and free themselves from hidden internal conflicts that are blocking their ability to achieve their goals. The process Bridgit offers in the book also helps readers learn to spot and discard the negative beliefs that are holding them back.]]>https://api.spreaker.com/episode/41195679Tue, 29 Sep 2020 03:29:31 +0000Allen Cardoza9-28-20 Allen Cardoza interviews Bridgit Dengel Gaspard Author and therapist Bridgit Dengel Gaspard coined the term “the final 8th” to describe this phenomenon when talented, energetic, motivated individuals have accomplished many steps toward a goal...
Author and therapist Bridgit Dengel Gaspard coined the term “the final 8th” to describe this phenomenon when talented, energetic, motivated individuals have accomplished many steps toward a goal (7/8 of it) but stall in front of their finish line, for no apparent reason.

In The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals, Bridgit offers a powerful technique called voice dialogue to help readers recognize and free themselves from hidden internal conflicts that are blocking their ability to achieve their goals. The process Bridgit offers in the book also helps readers learn to spot and discard the negative beliefs that are holding them back.]]>2988allen,cardozacleanfullhttps://www.spreaker.com/episode/episode-595-light-em-up-targeted-combination-therapy-kills-cancer-cells-in-less-than-2-hours--41050719
According the National Cancer Society, in 2019 cancer killed a staggering 606,000 people in the U.S.

On the forefront, Vitanova Biomedical (VNB) is developing the most effective therapy yet to destroy multiple cancers with no damage to surrounding cells or side effects. Light-Activated Acidosis (LAIA), uses a focused beam of light to activate a targeted drug injected into the tumor. Once activated, this drug causes the cancer cell to become very acid on the inside triggering rapid apoptosis (cell death). LAIA therapy has proven capable of killing up to 95 percent of cancer cells including two breast cancers (MCF-7) and the very aggressive triple negative breast cancer (MDA-MB-231), two types of prostate cancers (LNCaP and 22RV1), and a pancreatic cancer (BxPC3).

Dr. Matt Gdovin, founder, states VNB’s LAIA therapy holds great promise as an alternative to the current standard of care treatments, CEO, Tom Roberts share that VNB was recently awarded a competitive National Science Foundation SBIR Program Phase I grant and together, with other equipment and funding partnerships will advance VNB’s LAIA therapy from laboratory bench to an FDA submission….and ultimately to patients across the world.  ]]>https://api.spreaker.com/episode/41050719Tue, 22 Sep 2020 00:21:34 +0000Allen Cardoza9-21-20 Allen Cardoza interviews Matt Gdovin, PhD & Tom Roberts According the National Cancer Society, in 2019 cancer killed a staggering 606,000 people in the U.S. On the forefront, Vitanova Biomedical (VNB) is developing the most effective therapy...
According the National Cancer Society, in 2019 cancer killed a staggering 606,000 people in the U.S.

On the forefront, Vitanova Biomedical (VNB) is developing the most effective therapy yet to destroy multiple cancers with no damage to surrounding cells or side effects. Light-Activated Acidosis (LAIA), uses a focused beam of light to activate a targeted drug injected into the tumor. Once activated, this drug causes the cancer cell to become very acid on the inside triggering rapid apoptosis (cell death). LAIA therapy has proven capable of killing up to 95 percent of cancer cells including two breast cancers (MCF-7) and the very aggressive triple negative breast cancer (MDA-MB-231), two types of prostate cancers (LNCaP and 22RV1), and a pancreatic cancer (BxPC3).

Dr. Matt Gdovin, founder, states VNB’s LAIA therapy holds great promise as an alternative to the current standard of care treatments, CEO, Tom Roberts share that VNB was recently awarded a competitive National Science Foundation SBIR Program Phase I grant and together, with other equipment and funding partnerships will advance VNB’s LAIA therapy from laboratory bench to an FDA submission….and ultimately to patients across the world.  ]]>3091cleanfullhttps://www.spreaker.com/episode/episode-594-shine-brighter-every-day-nourish-your-body-and-spirit-balance-your-life--40904341
Shine Brighter Every Day is a beautiful, full-colour book packed full of unique insights into how to live well by making the right choices with food, lifestyle and well-being. In Shine Brighter Every Day, Danah introduces readers to a new perspective on food and lifestyle that helps them understand why they are attracted to certain foods or ways of life.]]>https://api.spreaker.com/episode/40904341Mon, 14 Sep 2020 23:17:56 +0000Allen Cardoza9-14-20 Allen Cardoza interviews Danah Mor Shine Brighter Every Day is a beautiful, full-colour book packed full of unique insights into how to live well by making the right choices with food, lifestyle and well-being. In Shine Brighter Every Day,...
Shine Brighter Every Day is a beautiful, full-colour book packed full of unique insights into how to live well by making the right choices with food, lifestyle and well-being. In Shine Brighter Every Day, Danah introduces readers to a new perspective on food and lifestyle that helps them understand why they are attracted to certain foods or ways of life.]]>3015allen-cardoza,answers,cravings,danah-mor,dieting,diets,food,nutrition,overweightcleanfullhttps://www.spreaker.com/episode/episode-593-simplify-how-to-stay-sane-in-a-world-going-mad--40620521
In today’s digitalized world we are constantly switched on, scrolling and stressed, Bob Hillary made a decision to reject this way of living after it made him gravely ill. How did he cure himself? He abandoned city life and moved completely off the grid, living in a yurt in the Welsh mountains for two years. He relied completely on the produce of the land. No Internet. No telephone. No running water. Nothing.

Simplify provides 21 practices to help you simplify your life. You will discover how to combat this world with the secret of “Slow Living” – Sustainable, Local, Organic and Whole. This short, practical, and ultimately simple book is a manual for navigating modern life and making the right choices to result in a more peaceful, stable and happy way of living.]]>https://api.spreaker.com/episode/40620521Mon, 31 Aug 2020 20:18:41 +0000Allen Cardoza8-31-20 Allen Cardoza interviews Robert Hillary In today’s digitalized world we are constantly switched on, scrolling and stressed, Bob Hillary made a decision to reject this way of living after it made him gravely ill. How did he cure himself? He...
In today’s digitalized world we are constantly switched on, scrolling and stressed, Bob Hillary made a decision to reject this way of living after it made him gravely ill. How did he cure himself? He abandoned city life and moved completely off the grid, living in a yurt in the Welsh mountains for two years. He relied completely on the produce of the land. No Internet. No telephone. No running water. Nothing.

Simplify provides 21 practices to help you simplify your life. You will discover how to combat this world with the secret of “Slow Living” – Sustainable, Local, Organic and Whole. This short, practical, and ultimately simple book is a manual for navigating modern life and making the right choices to result in a more peaceful, stable and happy way of living.]]>3065allen-cardoza,answers,bob-hillary,family,for,from,grid,nature,off,radio,robert-hillary,show,simplify,sustainable,technology,the,uk,unplugcleanfullhttps://www.spreaker.com/episode/episode-592-dancer-interrupted-from-dashed-hopes-to-a-far-better-world--40475925https://answersforthefamily.com
https://susanpriver.com

What happens when our dreams of becoming professional athletes, concert pianists, singers, writers—whatever we excelled at and loved in our youth —become impossible? For Susan Priver— author of the memoir, Dancer Interrupted—a girl obsessed with ballet, a gifted child ballerina, the center of attention without ever having to speak, it was, she believed, the end of her life.

Dancer Interrupted is the story of an artist who loses her ability to practice her art. It’s a story of loss, self-recrimination, family drama, love affairs, and one woman’s vibrant, uplifting climb into a world far better than she had ever anticipated.]]>https://api.spreaker.com/episode/40475925Mon, 24 Aug 2020 19:55:16 +0000Allen Cardoza8-24-20 Allen Cardoza interviews Susan Priver https://answersforthefamily.com https://susanpriver.com What happens when our dreams of becoming professional athletes, concert pianists, singers, writers—whatever we excelled at and loved in our youth...https://answersforthefamily.com
https://susanpriver.com

What happens when our dreams of becoming professional athletes, concert pianists, singers, writers—whatever we excelled at and loved in our youth —become impossible? For Susan Priver— author of the memoir, Dancer Interrupted—a girl obsessed with ballet, a gifted child ballerina, the center of attention without ever having to speak, it was, she believed, the end of her life.

Dancer Interrupted is the story of an artist who loses her ability to practice her art. It’s a story of loss, self-recrimination, family drama, love affairs, and one woman’s vibrant, uplifting climb into a world far better than she had ever anticipated.]]>2985acting,allen-cardoza,answers-for-the-family,ballet,dancing,insecurity,life-changes,priver,radio,self-esteem,susan-privercleanfullhttps://www.spreaker.com/episode/episode-591-future-vision-your-working-life--40376742http://answersforthefamily.com
http://annejirsch.com

The world is changing fast. Just imagine being able to anticipate the future and finding your best and most successful direction. Packed with case studies, exercises, and techniques Future Vision Your Working Life, by Anne Jirsch, will guide you through ten strategies that will help you get ahead. From using your intuition and finding your inner genius to handling information overload and adapting to changing circumstances this book will show you how to be ahead of the game. Along with head-spinning advances in tech, we are also overwhelmed by an endless stream of choices and information.

Anne Jirsch is a world pioneer of Future Life Progression (FLP) and the creator of Future Visioning, an innovative new business tool rooted in her unique FLP system. With over 2,000 practitioners in 20 countries and a list of noteworthy clients, Anne has now condensed her knowledge into a set of 10 tools to give you the advantage and take genuine control of your career path.]]>https://api.spreaker.com/episode/40376742Tue, 18 Aug 2020 00:20:20 +0000Allen Cardoza8-17-20 Allen Cardoza interviews Anne Jirsch http://answersforthefamily.com http://annejirsch.com The world is changing fast. Just imagine being able to anticipate the future and finding your best and most successful direction. Packed with case...http://answersforthefamily.com
http://annejirsch.com

The world is changing fast. Just imagine being able to anticipate the future and finding your best and most successful direction. Packed with case studies, exercises, and techniques Future Vision Your Working Life, by Anne Jirsch, will guide you through ten strategies that will help you get ahead. From using your intuition and finding your inner genius to handling information overload and adapting to changing circumstances this book will show you how to be ahead of the game. Along with head-spinning advances in tech, we are also overwhelmed by an endless stream of choices and information.

Anne Jirsch is a world pioneer of Future Life Progression (FLP) and the creator of Future Visioning, an innovative new business tool rooted in her unique FLP system. With over 2,000 practitioners in 20 countries and a list of noteworthy clients, Anne has now condensed her knowledge into a set of 10 tools to give you the advantage and take genuine control of your career path.]]>3096answers,cardoza,career,careers,future,intuition,jirsch,job,jobs,psychiccleanfullhttps://www.spreaker.com/episode/episode-590-the-case-for-and-against-masks--40376716http://answersforthefamily.com

Join us as we discuss the evidence for and against widespread public masking as provided by the Centers for Disease Control and the Mayo Clinic, as well as top scientific publications such as the New England Journal of Medicine and The Lancet.

As politicians and bureaucrats of all stripes are weighing in on this question, important questions are raised in our guest’s new book. Such as, what are the effects of masks on oxygen and carbon dioxide levels? How does SARS-CoV-2 spread? What is the effectiveness of various types of masks? What about those who are most vulnerable to COVID-19? Don't miss this interview as New York Times best-selling author, Judy Mikovits Ph.D. describes how America desperately needs this public conversation to take place with the best science we have available.]]>https://api.spreaker.com/episode/40376716Tue, 18 Aug 2020 00:17:59 +0000Allen Cardoza8-10-20 Host Allen Cardoza Interviews Judy Mikovits, PhD http://answersforthefamily.com Join us as we discuss the evidence for and against widespread public masking as provided by the Centers for Disease Control and the Mayo Clinic, as well as top...http://answersforthefamily.com

Join us as we discuss the evidence for and against widespread public masking as provided by the Centers for Disease Control and the Mayo Clinic, as well as top scientific publications such as the New England Journal of Medicine and The Lancet.

As politicians and bureaucrats of all stripes are weighing in on this question, important questions are raised in our guest’s new book. Such as, what are the effects of masks on oxygen and carbon dioxide levels? How does SARS-CoV-2 spread? What is the effectiveness of various types of masks? What about those who are most vulnerable to COVID-19? Don't miss this interview as New York Times best-selling author, Judy Mikovits Ph.D. describes how America desperately needs this public conversation to take place with the best science we have available.]]>3107answers,cardoza,cdc,coronavirus,masks,mikovits,virusescleanfullhttps://www.spreaker.com/episode/episode-589-sex-positive-redefining-our-attitudes-to-love-sex--40130400
Sex Positive is about the future of love and sexual relationships in the wake of the digital age. We look at how Millennials and Generation ‘Z’ are rejecting traditional gender stereotypes and embracing tech as it revolutionizes virtually every aspect of our sex lives. Dr. Kelly Neff believes the future is Sex Positive — tolerant of individual choice and open to sexual freedom and exploration.

What does this mean for our sex lives and our definitions of love as we navigate this brave new world of sexual autonomy and self-discovery. Sex Positive calls for sexual fearlessness, acceptance, and a progressive, tolerant attitude that allows all individuals the freedom to explore love, sex, identity, and non- traditional relationships. She fuses scientific sexology research, psychological theorizing, Eastern and Western philosophies and stories from around the world to provide a fresh, affirmative take on the psychology of human sexuality.]]>https://api.spreaker.com/episode/40130400Mon, 03 Aug 2020 21:55:13 +0000Allen Cardoza8-3-20 Allen Cardoza Interviews Dr. Kelly Neff Sex Positive is about the future of love and sexual relationships in the wake of the digital age. We look at how Millennials and Generation ‘Z’ are rejecting traditional gender stereotypes and embracing...
Sex Positive is about the future of love and sexual relationships in the wake of the digital age. We look at how Millennials and Generation ‘Z’ are rejecting traditional gender stereotypes and embracing tech as it revolutionizes virtually every aspect of our sex lives. Dr. Kelly Neff believes the future is Sex Positive — tolerant of individual choice and open to sexual freedom and exploration.

What does this mean for our sex lives and our definitions of love as we navigate this brave new world of sexual autonomy and self-discovery. Sex Positive calls for sexual fearlessness, acceptance, and a progressive, tolerant attitude that allows all individuals the freedom to explore love, sex, identity, and non- traditional relationships. She fuses scientific sexology research, psychological theorizing, Eastern and Western philosophies and stories from around the world to provide a fresh, affirmative take on the psychology of human sexuality.]]>2942allen-cardoza,answers-for-the-family,freedom,kelly-neff,relationships,sexcleanfullhttps://www.spreaker.com/episode/episode-587-transforming-grief-and-fear-into-love-and-grace--39876482
Many of us are experiencing grief as we navigate the current world circumstances but it doesn't have to paralyze us with fear or inaction. How can we heal our wounds and return to love and grace as we emerge from the chaos and not only survive but THRIVE? Best-Selling Author, International Speaker, and Psychotherapist Patti Ashley, Ph.D., LPC, discusse the five stages of grief, how grief and fear have similar nervous system responses, as well as how to talk to children about death and dying and other types of grief they might be experiencing in these turbulent times.]]>https://api.spreaker.com/episode/39876482Tue, 21 Jul 2020 03:46:43 +0000Allen Cardoza7-20-20 Allen Cardoza Interviews Patti Ashley, Ph.D. Many of us are experiencing grief as we navigate the current world circumstances but it doesn't have to paralyze us with fear or inaction. How can we heal our wounds and return to love and grace as...
Many of us are experiencing grief as we navigate the current world circumstances but it doesn't have to paralyze us with fear or inaction. How can we heal our wounds and return to love and grace as we emerge from the chaos and not only survive but THRIVE? Best-Selling Author, International Speaker, and Psychotherapist Patti Ashley, Ph.D., LPC, discusse the five stages of grief, how grief and fear have similar nervous system responses, as well as how to talk to children about death and dying and other types of grief they might be experiencing in these turbulent times.]]>3055allen-cardoza,answers,answers-for-the-family,coronavirus,covid,death,depression,fear,grief,patti-ashleycleanfullhttps://www.spreaker.com/episode/episode-585-f-cked-at-40-life-beyond-suburbia-monogamy-stretch-marks--39876238
In her new book, F*cked At 40, Tova Leigh breaks out of the ‘mom box’ in her candid appraisal of marriage, fidelity, sexuality, parenting and body image. She boldly dares to challenge expectations of women in society today, exposes hard truths, demands authenticity and encourages us all to breathe new air and shout HERE I AM.

Buckle up for a white-knuckle ride through the turbulent straits of motherhood and the urgency of an awakening libido. This book is a rallying cry for every woman that has ever felt trapped in a life she didn’t sign up for and can barely recognize.]]>https://api.spreaker.com/episode/39876238Tue, 21 Jul 2020 03:44:28 +0000Allen Cardoza7-6-20 Allen Cardoza Interviews Tova Leigh In her new book, F*cked At 40, Tova Leigh breaks out of the ‘mom box’ in her candid appraisal of marriage, fidelity, sexuality, parenting and body image. She boldly dares to challenge expectations of women...
In her new book, F*cked At 40, Tova Leigh breaks out of the ‘mom box’ in her candid appraisal of marriage, fidelity, sexuality, parenting and body image. She boldly dares to challenge expectations of women in society today, exposes hard truths, demands authenticity and encourages us all to breathe new air and shout HERE I AM.

Buckle up for a white-knuckle ride through the turbulent straits of motherhood and the urgency of an awakening libido. This book is a rallying cry for every woman that has ever felt trapped in a life she didn’t sign up for and can barely recognize.]]>2904depression,divorce,fidelity,image,marriage,parenting,tova-leighcleanfullhttps://www.spreaker.com/episode/episode-586-love-skills-keys-for-unlocking-lasting-wholehearted-love--39678066
Falling in love is never a straight line to “happily ever after.” Relationships go through seasons of change, renewal, darkness, and light. So promises long-time therapist and couple’s coach Linda Carroll, author of Love Skills: The Key to Unlocking Lasting, Wholehearted Love.

The heart of Carroll’s teachings — and the heart of Love Skills — comes from the Love Cycles model, which explains that relationships develop in predictable stages — The Merge, Doubt and Denial, Disillusionment, The Decision, and Wholehearted Love-— each of which presents its own challenges. Join as Linda shares how Love Skills offers a do-it-yourself version of a highly effective workshop program which addresses both small troubles and the more serious dilemmas of communication gridlock, betrayal, and seemingly intractable differences, while providing a road map for traveling this rewarding and challenging path.”]]>https://api.spreaker.com/episode/39678066Tue, 14 Jul 2020 08:03:04 +0000Allen Cardoza7-13-20 Allen Cardoza interview guest: Linda Carroll Falling in love is never a straight line to “happily ever after.” Relationships go through seasons of change, renewal, darkness, and light. So promises long-time therapist and couple’s coach Linda...
Falling in love is never a straight line to “happily ever after.” Relationships go through seasons of change, renewal, darkness, and light. So promises long-time therapist and couple’s coach Linda Carroll, author of Love Skills: The Key to Unlocking Lasting, Wholehearted Love.

The heart of Carroll’s teachings — and the heart of Love Skills — comes from the Love Cycles model, which explains that relationships develop in predictable stages — The Merge, Doubt and Denial, Disillusionment, The Decision, and Wholehearted Love-— each of which presents its own challenges. Join as Linda shares how Love Skills offers a do-it-yourself version of a highly effective workshop program which addresses both small troubles and the more serious dilemmas of communication gridlock, betrayal, and seemingly intractable differences, while providing a road map for traveling this rewarding and challenging path.”]]>3162cardoza,carroll,divorce,marriage,relationshipscleanfullhttps://www.spreaker.com/episode/episode-584-the-celestine-prophecy-inspiration-tour-james-redfield--34652299
James Redfield, the author of the NY Times Bestseller, The Celestine Prophecy, says something beautiful is happening. “The world is moving from receiving spiritual insights to living in the Consciousness of our lives.” A growing wave of is sweeping the planet — as multi-generations are again reading and passing The Celestine Prophecy to others.

During the interview, he will also speak about his upcoming “The Celestine Prophecy Inspiration Tour” and the 12 Insights from his Celestine series.]]>https://api.spreaker.com/episode/34652299Tue, 30 Jun 2020 00:01:32 +0000Allen Cardoza6-29-20 Guest: James Redfield, Author of “The Twelfth Insight”, and Mega Bestseller: “The Celestine Prophecy” James Redfield, the author of the NY Times Bestseller, The Celestine Prophecy, says something beautiful is happening. “The world is moving...
James Redfield, the author of the NY Times Bestseller, The Celestine Prophecy, says something beautiful is happening. “The world is moving from receiving spiritual insights to living in the Consciousness of our lives.” A growing wave of is sweeping the planet — as multi-generations are again reading and passing The Celestine Prophecy to others.

During the interview, he will also speak about his upcoming “The Celestine Prophecy Inspiration Tour” and the 12 Insights from his Celestine series.]]>2829allen-cardoza,answers-for-the-family,celestine,celestine-prophecy,consciousness,insights,james-redfield,redfield,spiritual,spiritual-insights,spiritualitycleanfullhttps://www.spreaker.com/episode/episode-583-united-states-of-opioids--32509896
More than 2 million Americans struggle with opioid use disorder, and about 130 Americans on average die every day from an opioid overdose. For over a decade, Nelson has been the leading legal expert on prescribing practices, pain treatment, addiction and behavioral health. He has become known for turning healthcare safety disasters into learning opportunities out of which safer, better healthcare can emerge.

In his latest book, The United States of Opioids, Nelson delivers critical insights about the Opioid Crisis, along with a roadmap for strategies for the way out. In this not-to-be-missed interview, he shares how his breakthrough book is a powerful guide to understanding the deeper roots of the crisis beyond health policy; he explains how we became a nation imprisoned by pain and how we can break free to reclaim our rights, our lives, and our health.]]>https://api.spreaker.com/episode/32509896Mon, 22 Jun 2020 20:46:23 +0000Allen Cardoza6-22-20 Allen Cardoza and Dr. Matt Polacheck interview Harry Nelson More than 2 million Americans struggle with opioid use disorder, and about 130 Americans on average die every day from an opioid overdose. For over a decade, Nelson has been the...
More than 2 million Americans struggle with opioid use disorder, and about 130 Americans on average die every day from an opioid overdose. For over a decade, Nelson has been the leading legal expert on prescribing practices, pain treatment, addiction and behavioral health. He has become known for turning healthcare safety disasters into learning opportunities out of which safer, better healthcare can emerge.

In his latest book, The United States of Opioids, Nelson delivers critical insights about the Opioid Crisis, along with a roadmap for strategies for the way out. In this not-to-be-missed interview, he shares how his breakthrough book is a powerful guide to understanding the deeper roots of the crisis beyond health policy; he explains how we became a nation imprisoned by pain and how we can break free to reclaim our rights, our lives, and our health.]]>2890allen-cardoza,drugs,harry-nelson,opioids,overdose,rehab,rehabilitation,suicidecleanfullhttps://www.spreaker.com/episode/episode-582-you-were-not-born-to-suffer--31011384
In Blake D. Bauer's life-changing book, You Were Not Born to Suffer, he explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear.

In times such as the ones our nation and world are experiencing, Blake shares how to free yourself from the destructive thoughts, habits, and situations that are overwhelming and stopping you from being happy and well. Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry, or religion couldn't offer, this book in simple practical steps teaches you how to slow down and create a healthier relationship with yourself that is based on acceptance, kindness, honesty, and self-worth. You’ll also find out how to transform the stress, anxiety, and insecurity that result from constantly trying to please others into lasting confidence, self-respect, and inner peace.]]>https://api.spreaker.com/episode/31011384Tue, 16 Jun 2020 00:42:14 +0000Allen Cardoza6-15-20 Host Allen Cardoza Interviews Blake Bauer on Answers for the Family In Blake D. Bauer's life-changing book, You Were Not Born to Suffer, he explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are...
In Blake D. Bauer's life-changing book, You Were Not Born to Suffer, he explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear.

In times such as the ones our nation and world are experiencing, Blake shares how to free yourself from the destructive thoughts, habits, and situations that are overwhelming and stopping you from being happy and well. Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry, or religion couldn't offer, this book in simple practical steps teaches you how to slow down and create a healthier relationship with yourself that is based on acceptance, kindness, honesty, and self-worth. You’ll also find out how to transform the stress, anxiety, and insecurity that result from constantly trying to please others into lasting confidence, self-respect, and inner peace.]]>3090allen-cardoza,answers,answers-for-the-family,anxiety,blake-bauer,depression,qigong,sufferingcleanfullhttps://www.spreaker.com/episode/episode-581-show-title-perception-seeing-is-not-believing-it-is-time-to-evolve--29936301
Feeling abandoned by everyone and everything, filled with self-hate and rage at the world, James turned to drugs and then petty theft to fuel his addictions. Then he found himself in prison, locked up in solitary confinement.

Depressed, bulimic, hopeless, running away from an abusive relationship, and suffering through decades of silence after being sexually abused as a child, Steph found herself alone in a hotel room. She tied a rope around her neck, dropped to the floor, and everything went black. Two people in crisis, worlds apart, independently arrived at the same conclusion. Own your life, or lose it!

In their new book and film entitled Perception: Seeing is Not Believing, James and Steph Purpura recount in raw detail how those tragic events became the catalyst for dramatic life changes that brought them together, and their discovery of the keys to unlocking their perceptions, challenging their beliefs, and changing their behaviors.

According to James, It doesn't matter where you are currently in your life, whether you are at the top of your field, just getting started, or somewhere in between. If you take the time to fully understand the concepts and apply them to your life, you will achieve a level of self-mastery you never dreamed possible. It is time to rise up and experience your life to the fullest. It is time to evolve."]]>https://api.spreaker.com/episode/29936301Tue, 09 Jun 2020 00:05:29 +0000Allen Cardoza6-8-20 Host Allen Cardoza interviews James Purpura Feeling abandoned by everyone and everything, filled with self-hate and rage at the world, James turned to drugs and then petty theft to fuel his addictions. Then he found himself in prison, locked...
Feeling abandoned by everyone and everything, filled with self-hate and rage at the world, James turned to drugs and then petty theft to fuel his addictions. Then he found himself in prison, locked up in solitary confinement.

Depressed, bulimic, hopeless, running away from an abusive relationship, and suffering through decades of silence after being sexually abused as a child, Steph found herself alone in a hotel room. She tied a rope around her neck, dropped to the floor, and everything went black. Two people in crisis, worlds apart, independently arrived at the same conclusion. Own your life, or lose it!

In their new book and film entitled Perception: Seeing is Not Believing, James and Steph Purpura recount in raw detail how those tragic events became the catalyst for dramatic life changes that brought them together, and their discovery of the keys to unlocking their perceptions, challenging their beliefs, and changing their behaviors.

According to James, It doesn't matter where you are currently in your life, whether you are at the top of your field, just getting started, or somewhere in between. If you take the time to fully understand the concepts and apply them to your life, you will achieve a level of self-mastery you never dreamed possible. It is time to rise up and experience your life to the fullest. It is time to evolve."]]>3137allen-cardoza,answers-for-the-family,depression,hope,intuition,jail,perception,powerful-u,purpura,self-esteem,suicidecleanfullhttps://www.spreaker.com/episode/episode-580-covid-19-special-manscript-surviving-thriving-during-relationship-stress--28868278
COVID-19 has put extraordinary personal and financial stress on couples worldwide! The MANScript is the ultimate guide to surviving and thriving during and after a variety of situations, including experiencing infidelity.

Together, Ju (wife of sports presenter Richard Keys) and her best friend Jacqui Coles, work to help people with relationship issues. Julia’s aim has always been to enable people to move on with their lives in a positive manner. There IS a script to infidelity, it’s repeated time and time again, and this book will help you identify the MANScript … and more. Both Julia and Jacqui have written this essential self-help book from their personal and professional experiences in counselling, nursing and psychotherapy.]]>https://api.spreaker.com/episode/28868278Tue, 02 Jun 2020 05:00:38 +0000Allen Cardoza6-1-20 Allen Cardoza interviews: Julia Keys & Jacqui Coles on Answers for the Family Radio Show COVID-19 has put extraordinary personal and financial stress on couples worldwide! The MANScript is the ultimate guide to surviving and thriving during...
COVID-19 has put extraordinary personal and financial stress on couples worldwide! The MANScript is the ultimate guide to surviving and thriving during and after a variety of situations, including experiencing infidelity.

Together, Ju (wife of sports presenter Richard Keys) and her best friend Jacqui Coles, work to help people with relationship issues. Julia’s aim has always been to enable people to move on with their lives in a positive manner. There IS a script to infidelity, it’s repeated time and time again, and this book will help you identify the MANScript … and more. Both Julia and Jacqui have written this essential self-help book from their personal and professional experiences in counselling, nursing and psychotherapy.]]>3175answers,cheating,divorce,infidelity,manscript,marriagecleanfullhttps://www.spreaker.com/episode/episode-579-project-phoenix-to-hire-350-forgotten-film-freelancers-unemployed-by-covid-19--28577982 Elizabeth Blake-Thomas, an Award-winning Director and Philanthropist, as well as Founder of Mother & Daughter Entertainment, has formed Project Phoenix, which with your help, will provide up to 350 jobs to freelance workers in the film industry.

This collaboration with her film production company consists of producing eight SAG ultra-low budget feature films. Each with a budget of $250K, with the pledging goal totaling 2 million dollars.

These jobs will provide workers a steady income so they can pay their everyday bills. Virtual pre-production will begin once funds for the first movie are pledged, providing immediate paychecks for each worker.

MORE INFORMATION ON
PROJECT PHOENIX &
HOW TO PLEDGE TO THE CAMPAIGN:
www.seedandspark.com/fund/projectphoenix
www.motheranddaughterent.com/projectphoenix]]>https://api.spreaker.com/episode/28577982Fri, 29 May 2020 00:58:12 +0000Allen Cardoza5-28-20 Allen Cardoza & Tracy Saunders interview Elizabeth Blake-Thomas on Answers for the Family Radio Show Elizabeth Blake-Thomas, an Award-winning Director and Philanthropist, as well as Founder of Mother & Daughter Entertainment, has formed... Elizabeth Blake-Thomas, an Award-winning Director and Philanthropist, as well as Founder of Mother & Daughter Entertainment, has formed Project Phoenix, which with your help, will provide up to 350 jobs to freelance workers in the film industry.

This collaboration with her film production company consists of producing eight SAG ultra-low budget feature films. Each with a budget of $250K, with the pledging goal totaling 2 million dollars.

These jobs will provide workers a steady income so they can pay their everyday bills. Virtual pre-production will begin once funds for the first movie are pledged, providing immediate paychecks for each worker.

MORE INFORMATION ON
PROJECT PHOENIX &
HOW TO PLEDGE TO THE CAMPAIGN:
www.seedandspark.com/fund/projectphoenix
www.motheranddaughterent.com/projectphoenix]]>2834covid-19,film,filmmaker,hollywood,homeless,movies,unemploymentcleanfullhttps://www.spreaker.com/episode/episode-578-trauma-recovery-using-the-body-s-own-energy-for-healing--28577949
Who knew that women's energetics are distinctly different from men's? And that knowing the way to re-energize specific chakras that are different in women's bodies can not only improve health and help you navigate the world better, but heal sexual trauma?

Lisa Erickson did! In her groundbreaking book Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness, this highly-regarded workshop leader, blogger and energy worker brings forth her discoveries from her years of working with women looking for answers to intractable problems.

Learning to work with the differences in her energy body can be life-changing for a woman. Chakra Empowerment for Women is a guide to the feminine energetic technology within. Lisa has created 12 chakra tools that she has termed "Empowerments." A critical part of the book and the Empowerments, is the ability to bring all of this to bear on real-world experiences for women.]]>https://api.spreaker.com/episode/28577949Fri, 29 May 2020 00:56:18 +0000Allen Cardoza5-25-20 Allen Cardoza Interviews Lisa Erickson on Answers for the Family Who knew that women's energetics are distinctly different from men's? And that knowing the way to re-energize specific chakras that are different in women's bodies can not only...
Who knew that women's energetics are distinctly different from men's? And that knowing the way to re-energize specific chakras that are different in women's bodies can not only improve health and help you navigate the world better, but heal sexual trauma?

Lisa Erickson did! In her groundbreaking book Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness, this highly-regarded workshop leader, blogger and energy worker brings forth her discoveries from her years of working with women looking for answers to intractable problems.

Learning to work with the differences in her energy body can be life-changing for a woman. Chakra Empowerment for Women is a guide to the feminine energetic technology within. Lisa has created 12 chakra tools that she has termed "Empowerments." A critical part of the book and the Empowerments, is the ability to bring all of this to bear on real-world experiences for women.]]>3094empowerment,sexual-trauma,traumacleanfullhttps://www.spreaker.com/episode/episode-577-ask-the-bridge-from-your-dreams-to-your-destiny--27713272
Mark Victor Hansen has soothed millions of souls through his Chicken Soup for the Soul series. Now Mark, with his beloved wife, Crystal Dwyer Hansen, has created the most compelling book of this decade with Ask!

Mark Victor Hansen and Crystal Dwyer Hansen’s new book, ASK! The Bridge From Your Dreams to Your Destiny, is a revolutionary concept at a time we need it most. Join us as Mark and Crystal describe how ASK! opens a portal to rekindling those dreams and moving through them toward your greatest destiny—with a simple tool that everyone has at their disposal once they learn to use it through the ASK! journey.]]>https://api.spreaker.com/episode/27713272Tue, 19 May 2020 00:07:12 +0000Allen Cardoza5-18-20 Answers for the Family Host Allen Cardoza Interviews Mark Victor Hansen (Chick Soup for the Soul) & Crystal Dwyer Hansen Mark Victor Hansen has soothed millions of souls through his Chicken Soup for the Soul series. Now Mark, with his beloved...
Mark Victor Hansen has soothed millions of souls through his Chicken Soup for the Soul series. Now Mark, with his beloved wife, Crystal Dwyer Hansen, has created the most compelling book of this decade with Ask!

Mark Victor Hansen and Crystal Dwyer Hansen’s new book, ASK! The Bridge From Your Dreams to Your Destiny, is a revolutionary concept at a time we need it most. Join us as Mark and Crystal describe how ASK! opens a portal to rekindling those dreams and moving through them toward your greatest destiny—with a simple tool that everyone has at their disposal once they learn to use it through the ASK! journey.]]>2863allen-cardoza,answers,answers-for-the-family,ask,crystal,crystal-dwyer-hansen,destiny,dreams,intent,intention,mark-victor-hansen,portal,quantum,spiritualitycleanfullhttps://www.spreaker.com/episode/episode-576-meet-the-guy-who-has-been-married-24-times--26733071
Happily Ever After! Many men can make a fortune, very few can build a family” as William Jennings Brian says and Evan & his bride whole heartily agree. Both being born and raised in Southern California they only saw three options as a married couple, you could be Married and Miserable, Divorced and Desperate or Single and Cynical.

Evan Money shares how having a Marriage of Greatness is the foundation for true success in all the other areas of life. Greatness is often equated with athletics, business and financial success. Yet the greatest success and legacy we can leave is our heath and relationships.]]>https://api.spreaker.com/episode/26733071Tue, 05 May 2020 00:55:46 +0000Allen Cardoza5-4-20 Host Allen Cardoza interviews Evan Money Happily Ever After! Many men can make a fortune, very few can build a family” as William Jennings Brian says and Evan & his bride whole heartily agree. Both being born and raised in Southern California...
Happily Ever After! Many men can make a fortune, very few can build a family” as William Jennings Brian says and Evan & his bride whole heartily agree. Both being born and raised in Southern California they only saw three options as a married couple, you could be Married and Miserable, Divorced and Desperate or Single and Cynical.

Evan Money shares how having a Marriage of Greatness is the foundation for true success in all the other areas of life. Greatness is often equated with athletics, business and financial success. Yet the greatest success and legacy we can leave is our heath and relationships.]]>3349allen-cardoza,answers,cardoza,divorce,happily,marriagecleanfullhttps://www.spreaker.com/episode/episode-575-after-quarantine-stop-the-stress-and-overeating-now--26715533
One in two Americans—over 133 million people—suffer from chronic health conditions, many of which are linked to food choices. After 25 years of research, Deborah Kesten, MPH and Larry Scherwitz, PhD discovered that the optimal healing diet is not only about what you eat, but also about why, how, and with whom you eat.

It is about developing a relationship to food and eating that nourishes your physical, emotional, spiritual, and social well-being. Whole Person Integrative Eating is a comprehensive personal system that combines modern nutritional science with ancient food wisdom to help you transform your relationship with food and eating and promote weight loss, health, and healing.]]>https://api.spreaker.com/episode/26715533Mon, 04 May 2020 19:02:10 +0000Allen Cardoza4-27-20 Host Allen Cardoza Interviews Deborah Kesten One in two Americans—over 133 million people—suffer from chronic health conditions, many of which are linked to food choices. After 25 years of research, Deborah Kesten, MPH and Larry Scherwitz,...
One in two Americans—over 133 million people—suffer from chronic health conditions, many of which are linked to food choices. After 25 years of research, Deborah Kesten, MPH and Larry Scherwitz, PhD discovered that the optimal healing diet is not only about what you eat, but also about why, how, and with whom you eat.

It is about developing a relationship to food and eating that nourishes your physical, emotional, spiritual, and social well-being. Whole Person Integrative Eating is a comprehensive personal system that combines modern nutritional science with ancient food wisdom to help you transform your relationship with food and eating and promote weight loss, health, and healing.]]>3136answers,cardoza,diet,food,health,healthy,kesten,weightlosscleanfullhttps://www.spreaker.com/episode/episode-574-out-of-control-kids-answers-to-fix-it--26715339
With a dose of humor and plenty of real-life examples, Miller and Lafrance guide listeners to ‘build a bridge’ into your child’s world to make sense of their emotions and behavior.

Suitable for parents, grandparents and other caregivers of children and pre-teens, this show will give answers and provide more insight into their new guidebook "What to Say to Kids When Nothing Seems to Work", an accessible resource for efficiently navigating the twists, turns, and sometimes total chaos of life with kids.]]>https://api.spreaker.com/episode/26715339Mon, 04 May 2020 18:50:54 +0000Allen Cardoza4-20-20 Christine Baumgartner interviews Ashley Miller, MD and Adele Lafrance, PhD With a dose of humor and plenty of real-life examples, Miller and Lafrance guide listeners to ‘build a bridge’ into your child’s world to make sense of their emotions...
With a dose of humor and plenty of real-life examples, Miller and Lafrance guide listeners to ‘build a bridge’ into your child’s world to make sense of their emotions and behavior.

Suitable for parents, grandparents and other caregivers of children and pre-teens, this show will give answers and provide more insight into their new guidebook "What to Say to Kids When Nothing Seems to Work", an accessible resource for efficiently navigating the twists, turns, and sometimes total chaos of life with kids.]]>3056angry-kids,answers,behavior,cardoza,children,psychologycleanfullhttps://www.spreaker.com/episode/episode-573-the-silver-miracle-why-silver-is-the-greatest-tool-for-restoring-protecting-health--25421170
When Dr. Gordon Pedersen learned of a village in Ghana that was losing an entire generation of children to malaria. At his own expense, he treated 900 of them with a silver solution over five days. And indeed, every child treated with the silver was completely clear of the disease at the end of the week.

However, the colloidal silver solution available then was acidic, which left the body open to further inflammation and invitation to pathogens. Dr. Pedersen who in his early years was the great Dr. Jonas Salk only graduate intern, began to postulate that if silver could be delivered in structured water that could be taken daily WITHOUT any side effects and be made alkaline. In Dr. Pedersen's book, The Silver Miracle: Why Silver is The Greatest Tool For Restoring & Protecting Health, he describes how his invention is changing the world’s health.]]>https://api.spreaker.com/episode/25421170Mon, 13 Apr 2020 19:36:04 +0000Allen Cardoza4-13-20 Host Allen Cardoza interview Dr. Gordon Pedersen When Dr. Gordon Pedersen learned of a village in Ghana that was losing an entire generation of children to malaria. At his own expense, he treated 900 of them with a silver solution over five...
When Dr. Gordon Pedersen learned of a village in Ghana that was losing an entire generation of children to malaria. At his own expense, he treated 900 of them with a silver solution over five days. And indeed, every child treated with the silver was completely clear of the disease at the end of the week.

However, the colloidal silver solution available then was acidic, which left the body open to further inflammation and invitation to pathogens. Dr. Pedersen who in his early years was the great Dr. Jonas Salk only graduate intern, began to postulate that if silver could be delivered in structured water that could be taken daily WITHOUT any side effects and be made alkaline. In Dr. Pedersen's book, The Silver Miracle: Why Silver is The Greatest Tool For Restoring & Protecting Health, he describes how his invention is changing the world’s health.]]>3058alkaline,answers,cardoza,coronavirus,covid-19,disease,health,immune,immunity,pedersen,silver,silver-solutioncleanfullhttps://www.spreaker.com/episode/episode-572-don-t-go-crazy-without-me-a-parent-who-went-from-neurotic-to-full-blown-psychotic--25014828
Don’t Go Crazy Without Me tells the tragicomic coming of age story of a girl who grew up under the seductive sway of her outrageously eccentric father. Alienated from her emotionally distant mother, the girl bonded closely with her father and his worldview. When he plunged from neurotic to full-blown psychotic, she nearly followed him. Saving herself would require an unconventional. Join us as Deborah shares how after attending Robert Kennedy's last stop at the Ambassador Hotel the night of his assassination, she would come to a new reckoning with loss and with engagement beyond the confines of her family. Ultimately, she would find a way to turn her grief into love.]]>https://api.spreaker.com/episode/25014828Wed, 08 Apr 2020 17:41:55 +0000Allen Cardoza4-6-20 Host Allen Cardoza & Co-Host Christine Baumgartner interview Deborah Lott Don’t Go Crazy Without Me tells the tragicomic coming of age story of a girl who grew up under the seductive sway of her outrageously eccentric father. Alienated from...
Don’t Go Crazy Without Me tells the tragicomic coming of age story of a girl who grew up under the seductive sway of her outrageously eccentric father. Alienated from her emotionally distant mother, the girl bonded closely with her father and his worldview. When he plunged from neurotic to full-blown psychotic, she nearly followed him. Saving herself would require an unconventional. Join us as Deborah shares how after attending Robert Kennedy's last stop at the Ambassador Hotel the night of his assassination, she would come to a new reckoning with loss and with engagement beyond the confines of her family. Ultimately, she would find a way to turn her grief into love.]]>2501answers,cardoza,crazy,deborah-lott,drugs,lott,mental-illness,neurosis,opiods,psychotic,radiocleanfullhttps://www.spreaker.com/episode/episode-571-boy-crisis-threatens-america-s-future-with-economic-health-suicide-risks--24762413(Replay scheduled on LA Talk Radio 5-11-20)

John Gray, PhD, co-author of Boy Crisis with Warren Farrell, PdD, declare that dad-deprivation is a significant predictor of the increasing rate of male suicide, drug overdose, obesity and withdrawal into video game addiction. It even predicts by age 9 a shorter life expectancy as determined by shorter telomeres, protective end caps of chromosomes.

In an astonishing disclosure about the two greatest dangers to the future of America’s economy, Federal Reserve Chairman Jerome Powell revealed on CBS’ “60 Minutes” the peril posed by “young males”. He stated, “In my half-century of research on boys and men, I have discovered that there is, in fact, a boy crisis, that it is a global crisis, and that it is particularly egregious in America."

According to Gray and Farrell, it is a crisis of mental health. Boys’ suicide rate goes from only slightly more than girls before age 15 to three times that of girls’ between 15 and 19, to 4 1/2 times that of girls between 20 and 24.

They also contend that it is also a crisis of education. Worldwide, 60% of the students who achieve less than the baseline level of proficiency in any of the three core subjects of the Program for the International Assessment are boys. Even boys’ IQs are dropping.]]>https://api.spreaker.com/episode/24762413Fri, 03 Apr 2020 00:59:48 +0000Allen Cardoza3-31-20 Special Host, Dr. John DeWitt interview John Gray (Replay scheduled on LA Talk Radio 5-11-20) John Gray, PhD, co-author of Boy Crisis with Warren Farrell, PdD, declare that dad-deprivation is a significant predictor of the increasing rate...(Replay scheduled on LA Talk Radio 5-11-20)

John Gray, PhD, co-author of Boy Crisis with Warren Farrell, PdD, declare that dad-deprivation is a significant predictor of the increasing rate of male suicide, drug overdose, obesity and withdrawal into video game addiction. It even predicts by age 9 a shorter life expectancy as determined by shorter telomeres, protective end caps of chromosomes.

In an astonishing disclosure about the two greatest dangers to the future of America’s economy, Federal Reserve Chairman Jerome Powell revealed on CBS’ “60 Minutes” the peril posed by “young males”. He stated, “In my half-century of research on boys and men, I have discovered that there is, in fact, a boy crisis, that it is a global crisis, and that it is particularly egregious in America."

According to Gray and Farrell, it is a crisis of mental health. Boys’ suicide rate goes from only slightly more than girls before age 15 to three times that of girls’ between 15 and 19, to 4 1/2 times that of girls between 20 and 24.

They also contend that it is also a crisis of education. Worldwide, 60% of the students who achieve less than the baseline level of proficiency in any of the three core subjects of the Program for the International Assessment are boys. Even boys’ IQs are dropping.]]>3958cleanfullhttps://www.spreaker.com/episode/episode-570-the-story-of-more-how-we-got-to-climate-change-and-where-to-go-from-here--24657720
Dr. Hope Jahren is an award-winning geobiologist, a brilliant writer, and one of the seven billion people with whom we share this earth. The Story of More is her impassioned open letter to humanity as we stand at the crossroads of survival and extinction.

She explains the current and projected consequences of greenhouse gases—from superstorms to rising sea levels—and the science-based tools that could help us fight back. At once an explainer on the mechanisms of warming and a capsule history of human development, The Story of More illuminates the link between our consumption habits and our endangered earth, showing us how we can use less and share more.]]>https://api.spreaker.com/episode/24657720Mon, 30 Mar 2020 23:42:24 +0000Allen Cardoza3-30-20 Answers for the Family Host interviews Hope Jahren, Ph.D. Dr. Hope Jahren is an award-winning geobiologist, a brilliant writer, and one of the seven billion people with whom we share this earth. The Story of More is her impassioned open...
Dr. Hope Jahren is an award-winning geobiologist, a brilliant writer, and one of the seven billion people with whom we share this earth. The Story of More is her impassioned open letter to humanity as we stand at the crossroads of survival and extinction.

She explains the current and projected consequences of greenhouse gases—from superstorms to rising sea levels—and the science-based tools that could help us fight back. At once an explainer on the mechanisms of warming and a capsule history of human development, The Story of More illuminates the link between our consumption habits and our endangered earth, showing us how we can use less and share more.]]>2942answers,cardoza,climate,environment,jahrencleanfullhttps://www.spreaker.com/episode/episode-569-widen-the-window-training-your-brain-body-to-thrive-during-stress-recover-from-trauma--24230045
Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum.

In her groundbreaking book. Widen the Window, Dr. Elizabeth Stanley explains examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover.

In this not-to-be-missed interview, Dr. Stanley shares stories and gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from a traumatic experience, while at the same time pointing our understanding in a new direction.]]>https://api.spreaker.com/episode/24230045Tue, 24 Mar 2020 01:17:36 +0000Allen Cardoza3-23-20 Answers for the Family Guest Host, Dr. John DeWitt, Interviews Elizabeth A. Stanley, Ph.D. Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in...
Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum.

In her groundbreaking book. Widen the Window, Dr. Elizabeth Stanley explains examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover.

In this not-to-be-missed interview, Dr. Stanley shares stories and gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from a traumatic experience, while at the same time pointing our understanding in a new direction.]]>3060dewitt,stanley,stress,traumacleanfullhttps://www.spreaker.com/episode/episode-568-cellular-neo-genesis-brain-health-your-divine-human-blueprint--23969458http://AnswersForTheFamily.com

If you’ve been thinking that your short-term memory loss–those moments when you just can’t remember a word, a name or where you parked the car–are just the start of a downhill slide, then a new Cellular Neo-Genesis Brain Study from brain rejuvenation expert Julie Renee Doering will be a revelation!

This remarkable 6-month study shows that memory loss can easily be reversed even in early-stage dementia! Using a protocol that she developed, Doering guided 200 study participants ages 40-75 to 26% memory improvement.

None of this followed the traditional medical approach. Your Divine Human Blueprint details success which Doering credits to a Quantum Activation that moves through a six-step process of clearing and regeneration. Using a revolutionary method of cell regeneration called cellular neo-genesis, the participant experiences a quieting mind and lightness of emotion as the first potent three hours of rejuvenation takes place.
The restorative process is supported by using high vibrational-guided meditation, proper hydration, and uplifting activities; The protocol individually targets brain regrowth in five different areas: the reptilian brain, mammalian brain, right neo-cortex, left neocortex and frontal lobe.]]>https://api.spreaker.com/episode/23969458Tue, 17 Mar 2020 08:04:19 +0000Allen Cardoza3-16-20 Answers for the Family host Allen Cardoza interviews Julie Renee Doering http://AnswersForTheFamily.com If you’ve been thinking that your short-term memory loss–those moments when you just can’t remember a word, a name or where you parked the...http://AnswersForTheFamily.com

If you’ve been thinking that your short-term memory loss–those moments when you just can’t remember a word, a name or where you parked the car–are just the start of a downhill slide, then a new Cellular Neo-Genesis Brain Study from brain rejuvenation expert Julie Renee Doering will be a revelation!

This remarkable 6-month study shows that memory loss can easily be reversed even in early-stage dementia! Using a protocol that she developed, Doering guided 200 study participants ages 40-75 to 26% memory improvement.

None of this followed the traditional medical approach. Your Divine Human Blueprint details success which Doering credits to a Quantum Activation that moves through a six-step process of clearing and regeneration. Using a revolutionary method of cell regeneration called cellular neo-genesis, the participant experiences a quieting mind and lightness of emotion as the first potent three hours of rejuvenation takes place.
The restorative process is supported by using high vibrational-guided meditation, proper hydration, and uplifting activities; The protocol individually targets brain regrowth in five different areas: the reptilian brain, mammalian brain, right neo-cortex, left neocortex and frontal lobe.]]>3099alzheimers,brain,cardoza,dementia,doering,neogenesis,neo-genesis,quantumcleanfullhttps://www.spreaker.com/episode/episode-567-downsizing-the-blended-home-when-two-households-become-one--23405689http://answersforthefamily.com

Marni Jameson’s new book, Downsizing the Blended Home is a special book to help those who are merging their hearts, lives, and homes. When merging households, one plus one needs to equal ... one. Marni Jameson guides you through the turf wars and transitions, so you understand what matters and what doesn’t, and can discover a style that suits you both. She joins us to discuss how her book can help you meet the challenge of figuring out what to keep, what to let go of, and what to create together.]]>https://api.spreaker.com/episode/23405689Mon, 02 Mar 2020 22:40:25 +0000Allen Cardoza3-2-20 Answers for the Family Host Allen Cardoza Interviews Marni Jameson http://answersforthefamily.com Marni Jameson’s new book, Downsizing the Blended Home is a special book to help those who are merging their hearts, lives, and homes. When...http://answersforthefamily.com

Marni Jameson’s new book, Downsizing the Blended Home is a special book to help those who are merging their hearts, lives, and homes. When merging households, one plus one needs to equal ... one. Marni Jameson guides you through the turf wars and transitions, so you understand what matters and what doesn’t, and can discover a style that suits you both. She joins us to discuss how her book can help you meet the challenge of figuring out what to keep, what to let go of, and what to create together.]]>3123answers-for-the-family,cardoza,co-habitating,divorce,marni-jameson,remarriagecleanfullhttps://www.spreaker.com/episode/episode-566-new-rules-of-divorce-12-secrets-to-protecting-your-wealth-health-and-happiness--23180186http://answersforthefamily.com

“You can waste vast amounts of money by hiring the wrong lawyer while engaging in a high conflict divorce. Newman shows people the playbook and provides real tactics for breaking up in a more humane fashion.” – ALEC BALDWIN, actor, producer.

Elite New York City divorce attorney Jacqueline Newman is here to help, sharing her secrets from over two decades in the trenches. The New Rules of Divorce of Divorce: I2 Secrets to Protecting Your Wealth, Health, and Happiness is the first definitive guide for navigating modern divorce, full of advice to help readers:]]>https://api.spreaker.com/episode/23180186Tue, 25 Feb 2020 18:16:51 +0000Allen Cardoza2-24-20 Answers for the Family host, Allen Cardoza, interviews Jacqueline Newman http://answersforthefamily.com “You can waste vast amounts of money by hiring the wrong lawyer while engaging in a high conflict divorce. Newman shows people the playbook...http://answersforthefamily.com

“You can waste vast amounts of money by hiring the wrong lawyer while engaging in a high conflict divorce. Newman shows people the playbook and provides real tactics for breaking up in a more humane fashion.” – ALEC BALDWIN, actor, producer.

Elite New York City divorce attorney Jacqueline Newman is here to help, sharing her secrets from over two decades in the trenches. The New Rules of Divorce of Divorce: I2 Secrets to Protecting Your Wealth, Health, and Happiness is the first definitive guide for navigating modern divorce, full of advice to help readers:]]>2978answers,cardoza,divorce,mediation,newman,supportcleanfullhttps://www.spreaker.com/episode/episode-565-how-to-suffer-in-10-easy-steps--22889910
Author William Arntz takes on the self-help world with his irreverent, poignant and insightful book on the topic, How to Suffer… in 10 Easy Steps, which drives so much of what we all do: Suffer. While self-help promises success, love and abundance in 5, 7 or 10 easy steps, it fails to deliver more often than not. Presenting his own distinctive take on how humans undermine their own happiness, Arntz also offering a "Stop what you’re doing and get hold of How to Suffer immediately – it’s the ultimate get-out-of-your-own-jail card!”]]>https://api.spreaker.com/episode/22889910Mon, 17 Feb 2020 22:35:53 +0000Allen Cardoza2-17-20 Answers for the Family Host, Allen Cardoza, and CO-Hosts, Jesse Kove & Patrick Erlandson Interview William Arntz Author William Arntz takes on the self-help world with his irreverent, poignant and insightful book on the topic, How to Suffer…...
Author William Arntz takes on the self-help world with his irreverent, poignant and insightful book on the topic, How to Suffer… in 10 Easy Steps, which drives so much of what we all do: Suffer. While self-help promises success, love and abundance in 5, 7 or 10 easy steps, it fails to deliver more often than not. Presenting his own distinctive take on how humans undermine their own happiness, Arntz also offering a "Stop what you’re doing and get hold of How to Suffer immediately – it’s the ultimate get-out-of-your-own-jail card!”]]>3320answers,arntz,suffering,william-arntzcleanfullhttps://www.spreaker.com/episode/episode-564-recovery-shark-tank-addiction-recovery-ideas-create-exciting-narratives-in-health-care--22634961
Recovery Shark Tank Is not affiliated with the television show in any way. It is a truly philanthropic community-based endeavor sponsored by Milestones Ranch Malibu social workers to showcase “budding entrepreneurs” in the recovery industry. Contestants will be able to share their wonderful solution-focused ideas for addiction recovery.

Small prizes will be given away and everything will be video-taped and shared on “Social Media” to inspire everyone to get on the bandwagon and showcase unique and exciting “new recovery ideas”!!

Milestones Ranch Malibu Will be providing small prizes in an effort to help contestants launch these fabulous recovery ideas. Celebrities, doctors, social workers, nurses, interventionists, and surprise “entrepreneurial guest sharks” will be the judges at the Malibu Play Theatre for this one-of-a-kind unique opportunity to make our recovery community stronger as we offer strength and hope to people suffering from addiction and their families.]]>https://api.spreaker.com/episode/22634961Mon, 10 Feb 2020 23:36:10 +0000Allen Cardoza2-10-12 Answers for the Family Host Allen Cardoza Interviews Guests Denise Klein & Candy Finnigan Recovery Shark Tank Is not affiliated with the television show in any way. It is a truly philanthropic community-based endeavor sponsored by Milestones...
Recovery Shark Tank Is not affiliated with the television show in any way. It is a truly philanthropic community-based endeavor sponsored by Milestones Ranch Malibu social workers to showcase “budding entrepreneurs” in the recovery industry. Contestants will be able to share their wonderful solution-focused ideas for addiction recovery.

Small prizes will be given away and everything will be video-taped and shared on “Social Media” to inspire everyone to get on the bandwagon and showcase unique and exciting “new recovery ideas”!!

Milestones Ranch Malibu Will be providing small prizes in an effort to help contestants launch these fabulous recovery ideas. Celebrities, doctors, social workers, nurses, interventionists, and surprise “entrepreneurial guest sharks” will be the judges at the Malibu Play Theatre for this one-of-a-kind unique opportunity to make our recovery community stronger as we offer strength and hope to people suffering from addiction and their families.]]>3047addiction,allen-cardoza,drug-abuse,milestone-ranch-malibu-cleanfullhttps://www.spreaker.com/episode/episode-563-the-evolved-masculine-be-the-man-the-world-needs-and-the-one-she-craves--22383419Co-Host: Marty & Jesse Kove

Every Crisis Has an Answer. The public spotlight showcasing what not to do or be as a man has a new level of severity, but few role models are lighting the way forward. Drawing on his 20-year career as a sexuality and leadership coach for men, Destin Gerek brings the full tour de force of his extraordinary lived experience as the Erotic Rockstar and acclaimed professional expertise to create inspiring new models of possibility for men.

Destin spearheads this new paradigm through the compelling (and at times explicit) new book The Evolved Masculine, filled with personal stories and practical proven techniques which show men how to have greater confidence and more satisfying relationships with women.

Evolution has taught us that it is neither the strongest nor the most intelligent that survive, it is those who are most adaptable to change. Men are being called to rise, to redefine their roles. And, amid this “crisis of masculinity,” the men committed to walking the Evolved Masculine path are leading the way.]]>https://api.spreaker.com/episode/22383419Mon, 03 Feb 2020 22:57:16 +0000Allen Cardoza2-3-20 Answers for the Family host, Allen Cardoza, interviews Destin Gerek Co-Host: Marty & Jesse Kove Every Crisis Has an Answer. The public spotlight showcasing what not to do or be as a man has a new level of severity, but few role models are...Co-Host: Marty & Jesse Kove

Every Crisis Has an Answer. The public spotlight showcasing what not to do or be as a man has a new level of severity, but few role models are lighting the way forward. Drawing on his 20-year career as a sexuality and leadership coach for men, Destin Gerek brings the full tour de force of his extraordinary lived experience as the Erotic Rockstar and acclaimed professional expertise to create inspiring new models of possibility for men.

Destin spearheads this new paradigm through the compelling (and at times explicit) new book The Evolved Masculine, filled with personal stories and practical proven techniques which show men how to have greater confidence and more satisfying relationships with women.

Evolution has taught us that it is neither the strongest nor the most intelligent that survive, it is those who are most adaptable to change. Men are being called to rise, to redefine their roles. And, amid this “crisis of masculinity,” the men committed to walking the Evolved Masculine path are leading the way.]]>3080allen-cardoza,answers-for-the-family,destin-gerek,love,masculine,relationshipscleanfullhttps://www.spreaker.com/episode/episode-562-peace-love-action-everyday-acts-of-goodness-from-a-to-z--22139575
Peace, Love, Action! is an invitation to young readers to roll up their sleeves, get inspired, and take action to build a sustainable, just, and loving world.

Peace, Love, Action! is an illustrated, illuminated A-Z of everyday actions that directly make a peaceful, fun, and vibrant world. With original artworks bringing each action to life, “make friends,” “go local,” “cooperate,” “forgive” –seemingly small deeds can really add up! Illustrated by Tanya Zabinski in her characteristic earthy style, each action comes with an inspirational mini-bio of a real hero who exemplifies that action, from Thich Nhat Hanh (“breathe”) to Wangari Maathai (“plant”), and follows with a set of “What You Can Do” prompts. With a foreword by singer-songwriter and activist legend, Ani DiFranco.

“Peace Love Action! perfectly embodies one of the key messages that I am always trying to get across to children around the world—that every day we live on this planet, we make some impact—and we have a choice as to what sort of difference we make.” Dr. Jane Goodall, DBE, UN Messenger of Peace.]]>https://api.spreaker.com/episode/22139575Tue, 28 Jan 2020 00:56:29 +0000Allen Cardoza1-27-20 Answers for the Host, Allen Cardoza, Interviews Tanya Zabinski Peace, Love, Action! is an invitation to young readers to roll up their sleeves, get inspired, and take action to build a sustainable, just, and loving world. Peace, Love,...
Peace, Love, Action! is an invitation to young readers to roll up their sleeves, get inspired, and take action to build a sustainable, just, and loving world.

Peace, Love, Action! is an illustrated, illuminated A-Z of everyday actions that directly make a peaceful, fun, and vibrant world. With original artworks bringing each action to life, “make friends,” “go local,” “cooperate,” “forgive” –seemingly small deeds can really add up! Illustrated by Tanya Zabinski in her characteristic earthy style, each action comes with an inspirational mini-bio of a real hero who exemplifies that action, from Thich Nhat Hanh (“breathe”) to Wangari Maathai (“plant”), and follows with a set of “What You Can Do” prompts. With a foreword by singer-songwriter and activist legend, Ani DiFranco.

“Peace Love Action! perfectly embodies one of the key messages that I am always trying to get across to children around the world—that every day we live on this planet, we make some impact—and we have a choice as to what sort of difference we make.” Dr. Jane Goodall, DBE, UN Messenger of Peace.]]>2986allen-cardoza,answers,kindness,peace,zabinskicleanfullhttps://www.spreaker.com/episode/episode-561-celebrating-martin-luther-king-s-birthday-vision-for-the-future-peace-for-all--21892387http://answersforthefamily.com

The Martin Luther King, Jr. Holiday celebrates the life of a man who brought healing to America. His revolutionary spirit which was taught through example, demonstrated that change can happen when we choose to live in the values of courage, truth, justice, compassion, unconditional love, forgiveness and nonviolence.

Our guest today, singer songwriter Mike "Majik" Boyd, is another visionary who like Dr. King knew that it wasn’t enough just to talk the talk, that he had to walk the walk for his words to be credible.

Mike's “message music” has been changing the lives of adults and children that it reaches with its positive uplifting messages. Mike Boyd is a motivating, inspirational "reacher" who wrote his signature song “I Stand For You” to bring his message of universal humanity to everyone. People call it the universal anthem.

His #1 hit single, “American Soldier Thank You (for all the things you do)” and “We Love Our Soldiers – Red, White and Blue” are playing around the globe.

With all the unrest presently plaguing our society – wars, guns, racism, greed, etc., Mike brings us a new song that has all the answers. That song is “Stop the War”.

Join us today as Mike discusses how Dr. King inspired his life and how in the current environment it is a more critical time than ever to spread the message of peace. On January 25th there are planned global anti-war protests and marches, this song will become the symbol of this great anti-war movement by simply stating “Stop the War”.]]>https://api.spreaker.com/episode/21892387Mon, 20 Jan 2020 21:24:56 +0000Allen Cardoza1-20-20 Answers for the Family Host, Allen Cardoza, interview Singer/Songwriter Mike Majik Boyd http://answersforthefamily.com The Martin Luther King, Jr. Holiday celebrates the life of a man who brought healing to America. His revolutionary spirit...http://answersforthefamily.com

The Martin Luther King, Jr. Holiday celebrates the life of a man who brought healing to America. His revolutionary spirit which was taught through example, demonstrated that change can happen when we choose to live in the values of courage, truth, justice, compassion, unconditional love, forgiveness and nonviolence.

Our guest today, singer songwriter Mike "Majik" Boyd, is another visionary who like Dr. King knew that it wasn’t enough just to talk the talk, that he had to walk the walk for his words to be credible.

Mike's “message music” has been changing the lives of adults and children that it reaches with its positive uplifting messages. Mike Boyd is a motivating, inspirational "reacher" who wrote his signature song “I Stand For You” to bring his message of universal humanity to everyone. People call it the universal anthem.

His #1 hit single, “American Soldier Thank You (for all the things you do)” and “We Love Our Soldiers – Red, White and Blue” are playing around the globe.

With all the unrest presently plaguing our society – wars, guns, racism, greed, etc., Mike brings us a new song that has all the answers. That song is “Stop the War”.

Join us today as Mike discusses how Dr. King inspired his life and how in the current environment it is a more critical time than ever to spread the message of peace. On January 25th there are planned global anti-war protests and marches, this song will become the symbol of this great anti-war movement by simply stating “Stop the War”.]]>3316cleanfullhttps://www.spreaker.com/episode/episode-560-working-together-to-end-homelessness--21659884
As homeless numbers spike in LA, more and more organizations are seeking volunteers to help battle the epidemic. Erin Thompson from Inner City Law Center’s Homeful.LA and Rob Danson from Food on Foot will discuss how you can volunteer to help our homeless neighbors in need.

As one of the leading online hubs for volunteering, advocating and donating towards homeless prevention in Los Angeles, Inner City Law Center’s Homeful.LA links eager Los Angeles County residents who want to make a difference with homeless organizations including the nonprofit Food on Foot.

Erin and Rob share how volunteers with Food on Foot distribute nutritious meals and clothing to approximately 150 homeless and low-income individuals every Sunday in Hollywood. Food on Foot also empowers homeless people to earn their way off the streets with an astounding 85% success rate.

Graduates from their jobs and housing program leave the streets with a full-time job, a fully-furnished apartment, a life-skills education and a huge boost in confidence. More info can be found at homeful.la and foodonfoot.org.

SPECIAL ANNOUNCEMENT: VOLUNTEER FOR THE HOMELESS COUNT!
The 2020 Greater Los Angeles Homeless Count is around the corner. Knowing where our homeless neighbors are is key to making sure they get on their feet. Join us and thousands more on January 21, 22, and 23.]]>https://api.spreaker.com/episode/21659884Tue, 14 Jan 2020 02:30:25 +0000Allen Cardoza1-13-20: Answers for the Family Host: Allen Cardoza & Co-Host: Terry LaDow Interviews Erin Thomson & Rob Danson As homeless numbers spike in LA, more and more organizations are seeking volunteers to help battle the epidemic. Erin Thompson from Inner...
As homeless numbers spike in LA, more and more organizations are seeking volunteers to help battle the epidemic. Erin Thompson from Inner City Law Center’s Homeful.LA and Rob Danson from Food on Foot will discuss how you can volunteer to help our homeless neighbors in need.

As one of the leading online hubs for volunteering, advocating and donating towards homeless prevention in Los Angeles, Inner City Law Center’s Homeful.LA links eager Los Angeles County residents who want to make a difference with homeless organizations including the nonprofit Food on Foot.

Erin and Rob share how volunteers with Food on Foot distribute nutritious meals and clothing to approximately 150 homeless and low-income individuals every Sunday in Hollywood. Food on Foot also empowers homeless people to earn their way off the streets with an astounding 85% success rate.

Graduates from their jobs and housing program leave the streets with a full-time job, a fully-furnished apartment, a life-skills education and a huge boost in confidence. More info can be found at homeful.la and foodonfoot.org.

SPECIAL ANNOUNCEMENT: VOLUNTEER FOR THE HOMELESS COUNT!
The 2020 Greater Los Angeles Homeless Count is around the corner. Knowing where our homeless neighbors are is key to making sure they get on their feet. Join us and thousands more on January 21, 22, and 23.]]>3167cleanfullhttps://www.spreaker.com/episode/episode-559-when-i-got-out-after-incarceration-when-the-life-before-and-the-life-now-collide--21418133
Once in a while a novel comes along that profoundly touches on a topic that is tragic, socially taboo, and at the same time as “real” as it gets.

A little-known fact is that the United States is the world’s leader in incarceration with 2.2 million people currently in the nation’s prisons and jails — a 500% increase over the last forty years. According to a study entitled, “Demographic Patterns of Cumulative Arrest Prevalance by Ages 18 and 23”, nearly one in three Americans have been arrested at least once by the age of 23. By the ages of 28 to 33, about 20 percent of men with at least a high school diploma, but less than a bachelor’s degree, hold some kind of criminal conviction or guilty plea.

Imagine being one of those young people, who through a series of bad choices in friends, finds himself or herself convicted and imprisoned for being an accessory to a very serious crime. Now, fast-forward years to the day of your release and imagine what you would do when you got out. Can you?

It our interview with Peter Seth, he will share the in-depth research he compiled when constructing this stunning sequel to his best-selling novel, What it Was Like.

When I Got Out is chilling, thrilling and deeply touching, all at the same time as Peter weaves a story filled with challenges many ex-cons experience when the world they left behind, and the world they never knew, collide.

ABOUT PETER SETH

Peter Seth is a writer living in Los Angeles. He was born in Brooklyn and raised on Long Island. He wrote and directed the award-winning short film Lunch With Louie, which appeared in more than thirty-five festivals around the world. When I Got Out is his second novel. His first — What It Was Like— has been greeted by praise from readers all over the country. Check out the 5-star reviews on Amazon.com and the high rating on Goodreads.com.]]>https://api.spreaker.com/episode/21418133Mon, 06 Jan 2020 23:16:23 +0000Allen CardozaHost Allen Cardoza Interviews Peter Seth Once in a while a novel comes along that profoundly touches on a topic that is tragic, socially taboo, and at the same time as “real” as it gets. A little-known fact is that the United States is the world’s...
Once in a while a novel comes along that profoundly touches on a topic that is tragic, socially taboo, and at the same time as “real” as it gets.

A little-known fact is that the United States is the world’s leader in incarceration with 2.2 million people currently in the nation’s prisons and jails — a 500% increase over the last forty years. According to a study entitled, “Demographic Patterns of Cumulative Arrest Prevalance by Ages 18 and 23”, nearly one in three Americans have been arrested at least once by the age of 23. By the ages of 28 to 33, about 20 percent of men with at least a high school diploma, but less than a bachelor’s degree, hold some kind of criminal conviction or guilty plea.

Imagine being one of those young people, who through a series of bad choices in friends, finds himself or herself convicted and imprisoned for being an accessory to a very serious crime. Now, fast-forward years to the day of your release and imagine what you would do when you got out. Can you?

It our interview with Peter Seth, he will share the in-depth research he compiled when constructing this stunning sequel to his best-selling novel, What it Was Like.

When I Got Out is chilling, thrilling and deeply touching, all at the same time as Peter weaves a story filled with challenges many ex-cons experience when the world they left behind, and the world they never knew, collide.

ABOUT PETER SETH

Peter Seth is a writer living in Los Angeles. He was born in Brooklyn and raised on Long Island. He wrote and directed the award-winning short film Lunch With Louie, which appeared in more than thirty-five festivals around the world. When I Got Out is his second novel. His first — What It Was Like— has been greeted by praise from readers all over the country. Check out the 5-star reviews on Amazon.com and the high rating on Goodreads.com.]]>2982cleanfullhttps://www.spreaker.com/episode/episode-558-harnessing-darkness-expressing-mental-illness-through-poetry--21203037http://answersforthefamily.com

Harnessing Darkness traces the struggle of living with mental illness. Through sections aptly titled Birth, Life, Death, and Rebirth, Caleb Woods gives readers the experience of what it’s like to live in the mind of someone who struggles with a roller coaster of emotions on a daily basis.

Caleb chooses to open the doors of his mind, allowing you to see not only the dark, but the light. Caleb lets each nightmare, depressed thought, and abundance of anxieties come to the surface with harrowing and hopeful poems about the struggles of living with mental illness and growing up gay in the Bible Belt. Experience loss, pain, heartbreak, and hope with Harnessing Darkness.

ABOUT CALEB WOODS

Caleb Woods began writing at a young age, first to cope with bullying at school and later to soothe his depressing thoughts. Growing up in the small town of Pisgah, Alabama, he was surrounded by religion and found it increasingly difficult to reconcile his faith with his sexual orientation. Caleb was told he would spend an eternity in hell for being gay – and he believed it. He was first officially diagnosed with PTSD in high school after his closest friend died unexpectedly. He moved away to college but ignored his symptoms and didn’t seek help for his mental illness. After years of suffering silently, he began to accept his sexual orientation and eventually met his now husband, Luke.

Despite a happy marriage, Caleb continued to suffer with symptoms of PTSD. At their peak, the night terrors and panic attacks finally drove him to seek professional help. His doctor quickly confirmed that PTSD was the diagnosis and it wasn’t something to be taken lightly. Today, Caleb receives treatment for PTSD, panic disorder, and depression by attending reoccurring therapy sessions. Throughout these years, Caleb wrote poetry about his specific struggles surrounding mental illness and growing up gay in the Bible Belt. In his debut book, “Harnessing Darkness: Expressing Mental Illness Through Poetry,” Caleb reveals his most personal thoughts – some dark, some light, some suffering, some uplifting, but all existential.]]>https://api.spreaker.com/episode/21203037Mon, 30 Dec 2019 22:49:35 +0000Allen Cardoza12 30 19 Gabriella van Rij interviews Caleb Woods on Answers for the Family http://answersforthefamily.com Harnessing Darkness traces the struggle of living with mental illness. Through sections aptly titled Birth, Life, Death, and Rebirth, Caleb...http://answersforthefamily.com

Harnessing Darkness traces the struggle of living with mental illness. Through sections aptly titled Birth, Life, Death, and Rebirth, Caleb Woods gives readers the experience of what it’s like to live in the mind of someone who struggles with a roller coaster of emotions on a daily basis.

Caleb chooses to open the doors of his mind, allowing you to see not only the dark, but the light. Caleb lets each nightmare, depressed thought, and abundance of anxieties come to the surface with harrowing and hopeful poems about the struggles of living with mental illness and growing up gay in the Bible Belt. Experience loss, pain, heartbreak, and hope with Harnessing Darkness.

ABOUT CALEB WOODS

Caleb Woods began writing at a young age, first to cope with bullying at school and later to soothe his depressing thoughts. Growing up in the small town of Pisgah, Alabama, he was surrounded by religion and found it increasingly difficult to reconcile his faith with his sexual orientation. Caleb was told he would spend an eternity in hell for being gay – and he believed it. He was first officially diagnosed with PTSD in high school after his closest friend died unexpectedly. He moved away to college but ignored his symptoms and didn’t seek help for his mental illness. After years of suffering silently, he began to accept his sexual orientation and eventually met his now husband, Luke.

Despite a happy marriage, Caleb continued to suffer with symptoms of PTSD. At their peak, the night terrors and panic attacks finally drove him to seek professional help. His doctor quickly confirmed that PTSD was the diagnosis and it wasn’t something to be taken lightly. Today, Caleb receives treatment for PTSD, panic disorder, and depression by attending reoccurring therapy sessions. Throughout these years, Caleb wrote poetry about his specific struggles surrounding mental illness and growing up gay in the Bible Belt. In his debut book, “Harnessing Darkness: Expressing Mental Illness Through Poetry,” Caleb reveals his most personal thoughts – some dark, some light, some suffering, some uplifting, but all existential.]]>3135cleanfullhttps://www.spreaker.com/episode/episode-557-the-rabbit-effect-live-happier-healthier-with-the-groundbreaking-science-of-kindness--20810036 | http://answersforthefamily.com

Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection.

The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness by Dr. Kelli Harding is a brand new, evidence-based framework for health that synthesizes vast amounts of medical and public health data. It critiques our medical system for compartmentalizing patients and treating their illnesses as disparate issues instead of essential and interconnected parts of a whole.

In this not-to-be-missed interview, Dr. Harding shares how The Rabbit Effect provides an empowering and radical new way to think about health and wellness. She will describe how the research proves that the way we live, work, play and treat each other greatly affect the body in profound ways, altering metabolism, immune functioning, mental health and the course of disease.]]>https://api.spreaker.com/episode/20810036Tue, 17 Dec 2019 01:53:50 +0000Allen Cardoza12-16-19 Host Allen Cardoza interviews Dr. Kelli Harding on Answers for the Family | http://answersforthefamily.com Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the science... | http://answersforthefamily.com

Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection.

The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness by Dr. Kelli Harding is a brand new, evidence-based framework for health that synthesizes vast amounts of medical and public health data. It critiques our medical system for compartmentalizing patients and treating their illnesses as disparate issues instead of essential and interconnected parts of a whole.

In this not-to-be-missed interview, Dr. Harding shares how The Rabbit Effect provides an empowering and radical new way to think about health and wellness. She will describe how the research proves that the way we live, work, play and treat each other greatly affect the body in profound ways, altering metabolism, immune functioning, mental health and the course of disease.]]>3150cardoza,gratitude,kelli-harding,kindness,patiencecleanfullhttps://www.spreaker.com/episode/episode-556-of-grief-garlic-and-gratitude-finding-hope-and-joy-from-a-shattered-life--20611010http://answersforthefamily.com

When your life is shattered in an instant, can conscious and deliberate gratitude and connection to nature help you find joy and hope again?

Of Grief, Garlic and Gratitude follows the first thirty months after Sam Francoeur’s death from an accidental opiate (prescription) overdose. His mother, Kris Francoeur, shares her journey from the first crushing days to her eventually being able to find light, joy, and hope again through the practices of conscious and deliberate gratitude, unconditional acceptance of others, and making strong connections to the natural world. Her story helps to grieve families feel that hope and joy will return, no matter how devastating and permanent loss.

Of Grief, Garlic and Gratitude approaches grief with both a very clear understanding of the realities of the process and also shares a very personal and honest account of living with grief. It presents healing and hope without relying on religion, formal psychotherapy, or pharmaceutical resources. Kris’s story reminds readers that even as people struggle with mental health issues and addiction, they can still bring joy and love to the world, and everyone is worthy of love and acceptance.

ABOUT KRIS FRANCOEUR

Kris Francoeur, writer, and educator, is a grieving mother who has found joy and light again through the practices of conscious and deliberate gratitude, unconditional acceptance and connection with nature. With Master’s degrees in both Counseling Psychology and Educational Leadership, Kris writes with authority about grief and moving forward in our very busy and stressful world.

A published author of fiction, Kris has published three romance novels (More Than I Can Say, That One Small Omission and The Phone Call) with Solstice Publishing using her pen name Anna Belle Rose. Kris lives in beautiful Addison County, Vermont with her husband and youngest son, a small herd of alpacas, a flock of chickens and several hives of bees. Kris loves to spend time with her family (including an older son, daughter, and grandchildren), sp]]>https://api.spreaker.com/episode/20611010Mon, 09 Dec 2019 23:40:58 +0000Allen Cardoza12-9-19 Host, Answers for the Family host, Allen Cardoza, interviews Kris Francoeur http://answersforthefamily.com When your life is shattered in an instant, can conscious and deliberate gratitude and connection to nature help you find joy and hope...http://answersforthefamily.com

When your life is shattered in an instant, can conscious and deliberate gratitude and connection to nature help you find joy and hope again?

Of Grief, Garlic and Gratitude follows the first thirty months after Sam Francoeur’s death from an accidental opiate (prescription) overdose. His mother, Kris Francoeur, shares her journey from the first crushing days to her eventually being able to find light, joy, and hope again through the practices of conscious and deliberate gratitude, unconditional acceptance of others, and making strong connections to the natural world. Her story helps to grieve families feel that hope and joy will return, no matter how devastating and permanent loss.

Of Grief, Garlic and Gratitude approaches grief with both a very clear understanding of the realities of the process and also shares a very personal and honest account of living with grief. It presents healing and hope without relying on religion, formal psychotherapy, or pharmaceutical resources. Kris’s story reminds readers that even as people struggle with mental health issues and addiction, they can still bring joy and love to the world, and everyone is worthy of love and acceptance.

ABOUT KRIS FRANCOEUR

Kris Francoeur, writer, and educator, is a grieving mother who has found joy and light again through the practices of conscious and deliberate gratitude, unconditional acceptance and connection with nature. With Master’s degrees in both Counseling Psychology and Educational Leadership, Kris writes with authority about grief and moving forward in our very busy and stressful world.

A published author of fiction, Kris has published three romance novels (More Than I Can Say, That One Small Omission and The Phone Call) with Solstice Publishing using her pen name Anna Belle Rose. Kris lives in beautiful Addison County, Vermont with her husband and youngest son, a small herd of alpacas, a flock of chickens and several hives of bees. Kris loves to spend time with her family (including an older son, daughter, and grandchildren), sp]]>2938cleanfullhttps://www.spreaker.com/episode/episode-555-how-to-raise-kids-who-love-their-bodies--20610997 Answers for the Family Host, Allen Cardoza, Interviews Dana Suchow
http://answersforthefamily.com

We are currently living in an epidemic of self-hate, where children as young as four years old begin to compare themselves to others in unhealthy ways.

According to the National Center for Biotechnology Information (NCBI), by the age of 10, over 80% of girls and boys are afraid of being fat! Entering their teens years, over 50% of girls and nearly 33% of boys use unhealthy weight control behaviors such as skipping meals, fasting, smoking cigarettes, vomiting, and taking laxatives. 53% of 13-year-old American girls are unhappy with their bodies. This number grows to 78% by the time girls reach 17.

Overweight girls are more likely than normal-weight girls to engage in such extreme dieting with many demonstrating partial or full syndrome eating disorders.

Dina Borzekowski, professor at Johns Hopkins school of public health notes: “Social media may have a stronger impact on children’s body image than traditional media. “She also emphasizes that children most at risk are those with more exposure to media messages and less exposure to rational, clear messages from supportive adults.

As an eating disorder survivor, our guest Dana Suchow knows firsthand how harmful these thoughts and messages can be to young minds, and she works tirelessly to help parents stop eating disorders in children before they start. Dana will discuss topics that contribute to eating disorders, such as bullying, depression and anxiety, social media usage and more.

An award-winning speaker and coach, Dana works with parents and teachers to help adults raise kids who love their bodies and themselves. She will share powerful tools parents can implement right away to help kids know they are loved and accepted regardless of what their body looks like.

We welcome you to learn more about Dana’s outstanding work and to jump in and start discovering some “ah ha” moments and practices to bring your family closer together and raise healthy, self-confident kids and teens who know they are loved, no matter what!

ABOUT DANA SUCHOW

In 2012, Dana founded DoTheHotpants.com as a fashion blog, but once she realized fashion’s unattainable beauty standards were fueling her eating disorder, Dana made the difficult decision to leave the industry and focus on eating disorder prevention and activism.

In 2014 Dana founded #MyBodyStory, an ongoing storytelling series created to uplift girl’s and women’s voices that so often go unheard.

In 2016 Dana co-founded The Ripple, a nonprofit nationwide activist collective focused on helping women make waves in their communities. In 2018, Dana was awarded the Girl Up #GirlHero Award by This Is Us star and activist Chrissy Metz.

An international speaker, for years she has worked with audiences of 10 to auditoriums of over 1,000 and works with all school levels, from Elementary School to College, appearing in person or by video.

Dana lives in New York City and holds a Masters Degree in Creative Writing from San Francisco State University. You can find her on Good Morning America, The Oprah Winfrey Network, Vogue, Huffington Post, Yahoo, ELLE, Seventeen Magazine and more!]]>https://api.spreaker.com/episode/20610997Mon, 09 Dec 2019 23:39:19 +0000Allen Cardoza12-2-19 Answers for the Family Host, Allen Cardoza, Interviews Dana Suchow http://answersforthefamily.com We are currently living in an epidemic of self-hate, where children as young as four years old begin to compare themselves to others in... Answers for the Family Host, Allen Cardoza, Interviews Dana Suchow
http://answersforthefamily.com

We are currently living in an epidemic of self-hate, where children as young as four years old begin to compare themselves to others in unhealthy ways.

According to the National Center for Biotechnology Information (NCBI), by the age of 10, over 80% of girls and boys are afraid of being fat! Entering their teens years, over 50% of girls and nearly 33% of boys use unhealthy weight control behaviors such as skipping meals, fasting, smoking cigarettes, vomiting, and taking laxatives. 53% of 13-year-old American girls are unhappy with their bodies. This number grows to 78% by the time girls reach 17.

Overweight girls are more likely than normal-weight girls to engage in such extreme dieting with many demonstrating partial or full syndrome eating disorders.

Dina Borzekowski, professor at Johns Hopkins school of public health notes: “Social media may have a stronger impact on children’s body image than traditional media. “She also emphasizes that children most at risk are those with more exposure to media messages and less exposure to rational, clear messages from supportive adults.

As an eating disorder survivor, our guest Dana Suchow knows firsthand how harmful these thoughts and messages can be to young minds, and she works tirelessly to help parents stop eating disorders in children before they start. Dana will discuss topics that contribute to eating disorders, such as bullying, depression and anxiety, social media usage and more.

An award-winning speaker and coach, Dana works with parents and teachers to help adults raise kids who love their bodies and themselves. She will share powerful tools parents can implement right away to help kids know they are loved and accepted regardless of what their body looks like.

We welcome you to learn more about Dana’s outstanding work and to jump in and start discovering some “ah ha” moments and practices to bring your family closer together and raise healthy, self-confident kids and teens who know they are loved, no matter what!

ABOUT DANA SUCHOW

In 2012, Dana founded DoTheHotpants.com as a fashion blog, but once she realized fashion’s unattainable beauty standards were fueling her eating disorder, Dana made the difficult decision to leave the industry and focus on eating disorder prevention and activism.

In 2014 Dana founded #MyBodyStory, an ongoing storytelling series created to uplift girl’s and women’s voices that so often go unheard.

In 2016 Dana co-founded The Ripple, a nonprofit nationwide activist collective focused on helping women make waves in their communities. In 2018, Dana was awarded the Girl Up #GirlHero Award by This Is Us star and activist Chrissy Metz.

An international speaker, for years she has worked with audiences of 10 to auditoriums of over 1,000 and works with all school levels, from Elementary School to College, appearing in person or by video.

Dana lives in New York City and holds a Masters Degree in Creative Writing from San Francisco State University. You can find her on Good Morning America, The Oprah Winfrey Network, Vogue, Huffington Post, Yahoo, ELLE, Seventeen Magazine and more!]]>3194body,cardoza,fashion,image,insecurity,suchowcleanfullhttps://www.spreaker.com/episode/episode-554-loving-out-loud-the-power-of-a-kind-word--20610761Answers for the Family Hosts, Allen Cardoza & Gabriella Interview Robyn Spizman

While it can be easy to feel like it is impossible to make a positive difference in these divisive times, the enclosed advance reading copy of Loving Out Loud: The Power of a Kind Word by beloved television personality and New York Times bestselling author Robyn Spizman promises that our words can go a long way in that regard, especially when we share them out loud.

“I wrote this book to share the magic of loving life and each other out loud,” writes Robyn. “It isn’t just love in the romantic sense of the word, but rather the ability to profess out loud feelings we have when we adore, cherish, or care about someone or something. In the pages that follow, you’ll discover the secret to a life well-lived. How every day we can wake up joyful, stay positive, and set a little love in motion.”

Loving Out Loud offers readers creative ideas and practical insights for cultivating kindness in their lives while connecting more deeply with the world around them.

“Let this book be your road map to a life well-lived. It celebrates how the power of a generous thought and loving-kindness is transformative,” writes Robyn. “I’ve seen it change lives, build better relationships, and make a person smile from the inside out. I’ve watched how parents and children have formed lasting bonds, and friends and family have reunited. By loving out loud and ‘saying’ it forward, we can rest assured we are doing our best to be a blessing to family, friends, and those around us.”

ABOUT ROBYN SPIZMAN

Robyn Spizman is the author of Loving Out Loud. She is an award-winning, New York Times bestselling author and popular keynote speaker who has appeared in the media for over three decades, including NBC’s Today show more than thirty times.]]>https://api.spreaker.com/episode/20610761Mon, 09 Dec 2019 23:37:18 +0000Allen Cardoza11-18-19 Answers for the Family Hosts, Allen Cardoza & Gabriella Interview Robyn Spizman While it can be easy to feel like it is impossible to make a positive difference in these divisive times, the enclosed advance reading copy of Loving Out Loud:...Answers for the Family Hosts, Allen Cardoza & Gabriella Interview Robyn Spizman

While it can be easy to feel like it is impossible to make a positive difference in these divisive times, the enclosed advance reading copy of Loving Out Loud: The Power of a Kind Word by beloved television personality and New York Times bestselling author Robyn Spizman promises that our words can go a long way in that regard, especially when we share them out loud.

“I wrote this book to share the magic of loving life and each other out loud,” writes Robyn. “It isn’t just love in the romantic sense of the word, but rather the ability to profess out loud feelings we have when we adore, cherish, or care about someone or something. In the pages that follow, you’ll discover the secret to a life well-lived. How every day we can wake up joyful, stay positive, and set a little love in motion.”

Loving Out Loud offers readers creative ideas and practical insights for cultivating kindness in their lives while connecting more deeply with the world around them.

“Let this book be your road map to a life well-lived. It celebrates how the power of a generous thought and loving-kindness is transformative,” writes Robyn. “I’ve seen it change lives, build better relationships, and make a person smile from the inside out. I’ve watched how parents and children have formed lasting bonds, and friends and family have reunited. By loving out loud and ‘saying’ it forward, we can rest assured we are doing our best to be a blessing to family, friends, and those around us.”

ABOUT ROBYN SPIZMAN

Robyn Spizman is the author of Loving Out Loud. She is an award-winning, New York Times bestselling author and popular keynote speaker who has appeared in the media for over three decades, including NBC’s Today show more than thirty times.]]>3171gratitude,kindness,love,loving,mindfulness,spizmancleanfullhttps://www.spreaker.com/episode/episode-553-beneath-the-surface-a-teen-s-guide-to-reaching-out-when-you-or-your-friend-is-in-crisis--19997455http://answersforthefamily.com
Ever since author Kristi Hugstad’s husband, after years of struggling with clinical depression, completed suicide in 2012 by running in front of a train, she has dedicated her life to helping to abolish the stigma of mental illness and suicide.

That mission is what inspired her to write the enclosed advance reading copy of Beneath the Surface: A Teen’s Guide to Reaching Out When You or Your Friend Is in Crisis (New World Library, September 10, 2019), which speaks candidly to today’s youth — and the parents, teachers, and coaches who love them — about the anxiety, depression, and suicide attempts that far too often accompany the unique challenges that face their generation.

“Teens today experience some complex issues, all of which may be caused by or may contribute to depression or other mental illnesses,” writes Kristi. “This book offers information on eating disorders, anxiety, substance abuse, self-harm, bullying, technology addiction, peer and academic pressures, and post-traumatic stress disorder (PTSD).”

Each chapter of Beneath the Surface addresses a different cause or aspect of depression and suicidal thoughts, many of which are a normal aspect of growing up. The book includes real-life examples of young people who have suffered depression firsthand to help readers recognize the risk factors and warning signs and offers practical exercises to help them quickly and confidently identify whether they or someone they know are in need of help, and if so, what to do and where to go for it. Depression can strike anyone and does not discriminate. This book can save lives.

ABOUT KRISTI HUGSTAD

Kristi Hugstad is the author of Beneath the Surface: A Teen’s Guide to Reaching Out when You or Your Friend Is in Crisis. Ever since her husband completed suicide in 2012, after years of struggling with clinical depression, by running in front of a train, she has dedicated her life to helping to abolish the stigma of mental illness and suicide.

A certified grief recovery specialist and a grief and loss facilitator for recovering addicts at South Coast Behavioral Health, Kristi frequently speaks at high schools. She is also the host of The Grief Girl podcast and lives in Orange County, California.]]>https://api.spreaker.com/episode/19997455Tue, 12 Nov 2019 22:50:29 +0000Allen Cardoza11-11-19 Gabriella van Rij interviews Kristi Hugstad on Answers for the Family Radio Show http://answersforthefamily.com Ever since author Kristi Hugstad’s husband, after years of struggling with clinical depression, completed suicide in 2012 by...http://answersforthefamily.com
Ever since author Kristi Hugstad’s husband, after years of struggling with clinical depression, completed suicide in 2012 by running in front of a train, she has dedicated her life to helping to abolish the stigma of mental illness and suicide.

That mission is what inspired her to write the enclosed advance reading copy of Beneath the Surface: A Teen’s Guide to Reaching Out When You or Your Friend Is in Crisis (New World Library, September 10, 2019), which speaks candidly to today’s youth — and the parents, teachers, and coaches who love them — about the anxiety, depression, and suicide attempts that far too often accompany the unique challenges that face their generation.

“Teens today experience some complex issues, all of which may be caused by or may contribute to depression or other mental illnesses,” writes Kristi. “This book offers information on eating disorders, anxiety, substance abuse, self-harm, bullying, technology addiction, peer and academic pressures, and post-traumatic stress disorder (PTSD).”

Each chapter of Beneath the Surface addresses a different cause or aspect of depression and suicidal thoughts, many of which are a normal aspect of growing up. The book includes real-life examples of young people who have suffered depression firsthand to help readers recognize the risk factors and warning signs and offers practical exercises to help them quickly and confidently identify whether they or someone they know are in need of help, and if so, what to do and where to go for it. Depression can strike anyone and does not discriminate. This book can save lives.

ABOUT KRISTI HUGSTAD

Kristi Hugstad is the author of Beneath the Surface: A Teen’s Guide to Reaching Out when You or Your Friend Is in Crisis. Ever since her husband completed suicide in 2012, after years of struggling with clinical depression, by running in front of a train, she has dedicated her life to helping to abolish the stigma of mental illness and suicide.

A certified grief recovery specialist and a grief and loss facilitator for recovering addicts at South Coast Behavioral Health, Kristi frequently speaks at high schools. She is also the host of The Grief Girl podcast and lives in Orange County, California.]]>3013alcohol,allen-cardoza,answers-for-the-family,beneath-the-surface,depression,drugs,kristi-hugstad,radio,suicide,teenscleanfullhttps://www.spreaker.com/episode/episode-552-raising-the-bottom-making-mindful-choices-in-a-drinking-culture--19856398Guest Host: Seth Hall

Women tell me they drink because they have problems—the truth is that they have problems because they drink. The solution stares us in the face, but we don’t like the answer, so we move on to something else: antidepressants, therapy, self-help books, yoga, holistic healers—the list goes on . . . my God, just don’t tell me to quit drinking.

The real question that needs to be asked is how can you live a joyous, fulfilling life when alcohol—a depressant—gets invited along on every occasion? I am passionate about shifting the scales and helping women of all ages find their joy.

The lives of mothers and their children often follow one another like beads on a necklace. Through these humorous, yet tragic stories of women, award-winning author Lisa Boucher’s latest book, Raising the Bottom is a little book of big experience that will help you answer the questions: Do I drink too much? Is it possible that my search for fulfillment can end here? The truth is revealed in these pages and the answer is YES!

Based on a collective, three hundred years of experience from women who have been there and done that—you won’t be bored with statistical data and theoretical explanations from talking heads who spout theory but have little practical, first-hand knowledge or experience on how to dig yourself out of even the deepest hole. Aimed to start a social conversation about behaviors women partake in and thoughts that women have about drinking, but no one is brave enough to confront—until now!

Please join us as we travel on a journey with Lisa that is all about changing and saving lives. It’s all about Raising the Bottom.

ABOUT LISA BOUCHER

For the past twenty-eight years, Lisa has worked with hundreds of women to overcome alcoholism, live better lives and become better parents. She was prompted to write Raising the Bottom when after twenty-four years of working in hospitals, she realized that doctors and traditional health care offer few solutions to women with addiction issues.

She is dedicated to not only help women recover from alcoholism, but has extended her reach to educate and help corporations deal with the growing addiction problem that has permeated every sphere of American life. An author of five books, she holds a BA in English, and is the mother of twin sons. She currently resides in Ohio with her husband.

Raising the Bottom is her fifth book. She was prompted to write Raising the Bottom when she realized after twenty plus years of working in hospitals, that doctors and traditional health care offer few solutions to women with addiction issues. Raising the Bottom was proud finalist in the 2017 USA Best Book Award.]]>https://api.spreaker.com/episode/19856398Mon, 04 Nov 2019 21:31:34 +0000Allen Cardoza11-4-19 - Answers for the Family Interview with Lisa Boucher Guest Host: Seth Hall Women tell me they drink because they have problems—the truth is that they have problems because they drink. The solution stares us in the face, but we don’t like the...Guest Host: Seth Hall

Women tell me they drink because they have problems—the truth is that they have problems because they drink. The solution stares us in the face, but we don’t like the answer, so we move on to something else: antidepressants, therapy, self-help books, yoga, holistic healers—the list goes on . . . my God, just don’t tell me to quit drinking.

The real question that needs to be asked is how can you live a joyous, fulfilling life when alcohol—a depressant—gets invited along on every occasion? I am passionate about shifting the scales and helping women of all ages find their joy.

The lives of mothers and their children often follow one another like beads on a necklace. Through these humorous, yet tragic stories of women, award-winning author Lisa Boucher’s latest book, Raising the Bottom is a little book of big experience that will help you answer the questions: Do I drink too much? Is it possible that my search for fulfillment can end here? The truth is revealed in these pages and the answer is YES!

Based on a collective, three hundred years of experience from women who have been there and done that—you won’t be bored with statistical data and theoretical explanations from talking heads who spout theory but have little practical, first-hand knowledge or experience on how to dig yourself out of even the deepest hole. Aimed to start a social conversation about behaviors women partake in and thoughts that women have about drinking, but no one is brave enough to confront—until now!

Please join us as we travel on a journey with Lisa that is all about changing and saving lives. It’s all about Raising the Bottom.

ABOUT LISA BOUCHER

For the past twenty-eight years, Lisa has worked with hundreds of women to overcome alcoholism, live better lives and become better parents. She was prompted to write Raising the Bottom when after twenty-four years of working in hospitals, she realized that doctors and traditional health care offer few solutions to women with addiction issues.

She is dedicated to not only help women recover from alcoholism, but has extended her reach to educate and help corporations deal with the growing addiction problem that has permeated every sphere of American life. An author of five books, she holds a BA in English, and is the mother of twin sons. She currently resides in Ohio with her husband.

Raising the Bottom is her fifth book. She was prompted to write Raising the Bottom when she realized after twenty plus years of working in hospitals, that doctors and traditional health care offer few solutions to women with addiction issues. Raising the Bottom was proud finalist in the 2017 USA Best Book Award.]]>3297addiction,alcoholics,alcoholism,allen-cardoza,answers,drinking,drugs,family,womencleanfullhttps://www.spreaker.com/episode/episode-551-living-on-campus-an-architectural-history-of-the-american-dormitory--19740570Host: Gabriella van Rij - http://answersforthefamily.com

Against the backdrop of sweeping societal changes, communal living endured because it bolstered networking, if not studying. But housing policies often enabled discrimination according to class, race, and gender, despite the fact that deans envisioned the residence hall as a democratic alternative to the elitist fraternity. In “Living on Campus,” Rutgers University Professor Carl Yanni focuses on the dormitory as a place of exclusion as much as a site of fellowship, and considers the uncertain future of residence halls in the age of distance learning.

Background: Every fall on move-in day, parents tearfully bid farewell to their beloved sons and daughters at college dormitories: it is an age-old ritual. The residence hall has come to mark the threshold between childhood and adulthood, housing young people during a transformational time in their lives. Whether a Gothic stone pile, a quaint Colonial box, or a concrete slab, the dormitory is decidedly unhomelike, yet it takes center stage in the dramatic arc of many American families.

This richly illustrated book examines the architecture of dormitories in the United States from the eighteenth century to 1968, asking fundamental questions: Why have American educators believed for so long that housing students is essential to educating them? And how has architecture validated that idea? “Living on Campus” is the first architectural history of this critical building type.

ABOUT PROFESSOR CARA YANNI

Carla Yanni is a professor of art history at Rutgers University. She is the author of The Architecture of Madness: Insane Asylums in the United States (Minnesota, 2007) and Nature’s Museums: Victorian Science and the Architecture of Display. She earned her doctorate in art history from the University of Pennsylvania and a B.A. from Wesleyan University.]]>https://api.spreaker.com/episode/19740570Tue, 29 Oct 2019 00:24:28 +0000Allen Cardoza10-28-19 - Answer for the Family Interview with Professor Carla Yanni Host: Gabriella van Rij - http://answersforthefamily.com Against the backdrop of sweeping societal changes, communal living endured because it bolstered networking, if not...Host: Gabriella van Rij - http://answersforthefamily.com

Against the backdrop of sweeping societal changes, communal living endured because it bolstered networking, if not studying. But housing policies often enabled discrimination according to class, race, and gender, despite the fact that deans envisioned the residence hall as a democratic alternative to the elitist fraternity. In “Living on Campus,” Rutgers University Professor Carl Yanni focuses on the dormitory as a place of exclusion as much as a site of fellowship, and considers the uncertain future of residence halls in the age of distance learning.

Background: Every fall on move-in day, parents tearfully bid farewell to their beloved sons and daughters at college dormitories: it is an age-old ritual. The residence hall has come to mark the threshold between childhood and adulthood, housing young people during a transformational time in their lives. Whether a Gothic stone pile, a quaint Colonial box, or a concrete slab, the dormitory is decidedly unhomelike, yet it takes center stage in the dramatic arc of many American families.

This richly illustrated book examines the architecture of dormitories in the United States from the eighteenth century to 1968, asking fundamental questions: Why have American educators believed for so long that housing students is essential to educating them? And how has architecture validated that idea? “Living on Campus” is the first architectural history of this critical building type.

ABOUT PROFESSOR CARA YANNI

Carla Yanni is a professor of art history at Rutgers University. She is the author of The Architecture of Madness: Insane Asylums in the United States (Minnesota, 2007) and Nature’s Museums: Victorian Science and the Architecture of Display. She earned her doctorate in art history from the University of Pennsylvania and a B.A. from Wesleyan University.]]>2748campus,dorms,universitycleanfullhttps://www.spreaker.com/episode/episode-550-write-your-stress-away-tame-the-tension-in-your-life--19619744Host: Allen Cardoza
http://answersforthefamily.com

Stress, whether an unconscious undercurrent in your life or a rampage of emotions, can make you sick if you don’t manage it. You want to tame the tension in your life, but you don’t know-how. Write Your Stress Away is the place to start. The book introduces you to the revolutionary Write To Be Well four-step method proven to bring relief from stress and optimize your health, simply by writing. The book describes the research behind the method, instructs how to use it, includes compelling true-life stories from Write to Be Well users, and arms you with a unique tool to combat stress now and into the future.

Everyday stress poses major health risks and is considered to be linked to the six leading causes of death in the United States. But as the authors found through their work and the research on the subject, writing heals. There is a direct correlation between writing and reduced recurrences of certain cancers, lower blood pressure for those with hypertension, strengthened immune function, and better blood glucose management for those living with diabetes.

Based on these findings and others, the four-step method found in these pages guides you in naming your stress, affirming a future aligned with your values, creating SMART goals, committing to an action plan, and achieving your desired lifestyle. Thanks to the ease and flexibility of this proven approach, the Write To Be Well method can be tailored to meet your unique needs. Once you learn the four basic steps, you decide how much time you want to spend writing–just a few minutes or a few hours. Learning how to reduce your stress is the first step toward a brighter, healthier future. So, grab a pen!

ABOUT DIANE PRICE & SUSAN MCCOLLUM

Diane Price brings her sense of adventure and personal dedication to living life to its fullest with optimal health and wellness to her work.

“Writing things down” became a way of life for Diane at a young age. Intuitively, journal writing became a mainstay for me in navigating the emotional waters of my life while facing the inevitable everyday challenges as well as being diagnosed with cancer over 20 years ago.

In her work as an integrative health coach, she partners with clients to enhance their health, clarify goals and values, develop an action plan for making lifestyle changes using their own inherent character strengths to reach personal goals, and provide the essential support for lasting change.

Susan Ives McCollum, LPC, is a licensed psychotherapist in the Washington, D.C. area and co-creator of Write To Be Well and thegetwellproject.com.

In her one-on-one work with clients, Sue has always incorporated journal writing, gratitude logs, and goal setting in her healing work. She believes writing deepens self-awareness and fosters resilience.

She has seen the transformational power of writing not only in individual work but also in her writing groups and with women around the world.

In 2011, Sue was presented with a “Soroptimist Ruby Award” in recognition of her outstanding work to improve the lives of other women.]]>https://api.spreaker.com/episode/19619744Mon, 21 Oct 2019 23:22:41 +0000Allen Cardoza10-21-19 Answers for the Family Interview with Diane Price Susan McCollum Host: Allen Cardoza http://answersforthefamily.com Stress, whether an unconscious undercurrent in your life or a rampage of emotions, can make you sick if you don’t manage it....Host: Allen Cardoza
http://answersforthefamily.com

Stress, whether an unconscious undercurrent in your life or a rampage of emotions, can make you sick if you don’t manage it. You want to tame the tension in your life, but you don’t know-how. Write Your Stress Away is the place to start. The book introduces you to the revolutionary Write To Be Well four-step method proven to bring relief from stress and optimize your health, simply by writing. The book describes the research behind the method, instructs how to use it, includes compelling true-life stories from Write to Be Well users, and arms you with a unique tool to combat stress now and into the future.

Everyday stress poses major health risks and is considered to be linked to the six leading causes of death in the United States. But as the authors found through their work and the research on the subject, writing heals. There is a direct correlation between writing and reduced recurrences of certain cancers, lower blood pressure for those with hypertension, strengthened immune function, and better blood glucose management for those living with diabetes.

Based on these findings and others, the four-step method found in these pages guides you in naming your stress, affirming a future aligned with your values, creating SMART goals, committing to an action plan, and achieving your desired lifestyle. Thanks to the ease and flexibility of this proven approach, the Write To Be Well method can be tailored to meet your unique needs. Once you learn the four basic steps, you decide how much time you want to spend writing–just a few minutes or a few hours. Learning how to reduce your stress is the first step toward a brighter, healthier future. So, grab a pen!

ABOUT DIANE PRICE & SUSAN MCCOLLUM

Diane Price brings her sense of adventure and personal dedication to living life to its fullest with optimal health and wellness to her work.

“Writing things down” became a way of life for Diane at a young age. Intuitively, journal writing became a mainstay for me in navigating the emotional waters of my life while facing the inevitable everyday challenges as well as being diagnosed with cancer over 20 years ago.

In her work as an integrative health coach, she partners with clients to enhance their health, clarify goals and values, develop an action plan for making lifestyle changes using their own inherent character strengths to reach personal goals, and provide the essential support for lasting change.

Susan Ives McCollum, LPC, is a licensed psychotherapist in the Washington, D.C. area and co-creator of Write To Be Well and thegetwellproject.com.

In her one-on-one work with clients, Sue has always incorporated journal writing, gratitude logs, and goal setting in her healing work. She believes writing deepens self-awareness and fosters resilience.

She has seen the transformational power of writing not only in individual work but also in her writing groups and with women around the world.

In 2011, Sue was presented with a “Soroptimist Ruby Award” in recognition of her outstanding work to improve the lives of other women.]]>3018allen,allen-cardoza,answers,answers-for-the-family,cardoza,depression,stress,writingcleanfullhttps://www.spreaker.com/episode/episode-549-thinner-leaner-stronger-the-simple-science-of-building-the-ultimate-female-body--19508595Host: Allen Cardoza
https://bit.ly/2pkW7fp

Losing fat and building lean muscle isn’t as complicated as the fitness industry wants you to believe.

Imagine…just 12 weeks from now…being constantly complimented on how you look and asked what the heck you’re doing to see such startling improvements in your physique. Imagine enjoying the added benefits of high energy levels, fewer aches and pains, better spirits, and knowing that you’re getting healthier every day. Imagine looking in the mirror and thinking “I’m glad I did” and not “I wish I had.”

The bottom line is you CAN achieve that “Hollywood babe body” without having your life revolve around it. In Michael Matthew’s latest book: Thinner Leaner Stronger The Simple Science of Building The Ultimate Female Body, you will find the exact formula of exercise and eating that makes losing 10 to 15 pounds of fat while building lean, sexy muscle a breeze.]]>https://api.spreaker.com/episode/19508595Mon, 14 Oct 2019 23:43:38 +0000Allen Cardoza10-14-19 Answers for the Family Interview with Michael Matthews Host: Allen Cardoza https://bit.ly/2pkW7fp Losing fat and building lean muscle isn’t as complicated as the fitness industry wants you to believe. Imagine…just 12 weeks from now…being...Host: Allen Cardoza
https://bit.ly/2pkW7fp

Losing fat and building lean muscle isn’t as complicated as the fitness industry wants you to believe.

Imagine…just 12 weeks from now…being constantly complimented on how you look and asked what the heck you’re doing to see such startling improvements in your physique. Imagine enjoying the added benefits of high energy levels, fewer aches and pains, better spirits, and knowing that you’re getting healthier every day. Imagine looking in the mirror and thinking “I’m glad I did” and not “I wish I had.”

The bottom line is you CAN achieve that “Hollywood babe body” without having your life revolve around it. In Michael Matthew’s latest book: Thinner Leaner Stronger The Simple Science of Building The Ultimate Female Body, you will find the exact formula of exercise and eating that makes losing 10 to 15 pounds of fat while building lean, sexy muscle a breeze.]]>2807allen-cardoza,fat,michael,michael-matthews,weightcleanfullhttps://www.spreaker.com/episode/episode-548-smart-steps-to-save-sustain-and-strengthen-your-relationship--19392983Host: Allen Cardoza and Co-Hosts: Lee and Ellen Wheeler

Your relationship with your partner is foundational to your life and well-being. Whether you are currently in a long-term relationship, just beginning what could be one, or wanting to ensure you don’t repeat old patterns in your next one, Kaizen For Couples will prove to be the step-by-step guide to unfolding love, trust and emotional intimacy in healthy ways that you have been searching for.

According the author the book and founder of Kaizen for Couples Program, Dr. Rhoberta Shaler, through self-reflection and honest communication couples can transform complex relationship issues into small, doable steps that lead to dramatic positive changes. Results include:

Stopping the emotional bleeding so your relationship can develop emotional intimacy
Engaging normally again, without the constant drama
Seeing your relationship with empathy and understanding
Reclaiming the sense of wonder and delight that seems so forgotten
Experiencing mutually respect and honoring each other’s evolution and growth
Reigniting the spark that brought you both, together
Even if things feel distant, rocky, broke, or hopeless right now, Dr. Shaler shares that by embracing a refresh new approach that Kraizen for Couples offers, it is possible to build or rebuild blame-free, game-free, and non-manipulative relationships.

ABOUT RHOBERTA SHALER, PHd

Rhoberta Shaler, PhD, The Relationship Help Doctor, offers urgent and ongoing care for relationships in crisis through consulting, speaking, video, and podcasting. She particularly focuses her expertise on the partners, ex’s, adult children, and co-workers of the relentlessly difficult, disturbing people she calls Hijackals®. Dr. Shaler makes it easy for you to talk with her through Zoom video conferencing worldwide.

Working with people struggling with life, death, and relationship for over thirty years in Canada and the United States, Dr. Shaler has brought hope, comfort, strength, new direction, and success to countless people who honestly believed it was impossible. Even the United States Marines have used her services!]]>https://api.spreaker.com/episode/19392983Mon, 07 Oct 2019 21:32:29 +0000Allen Cardoza10-07-19 Answers for the Family Interview with Rhoberta Shaler, PhD Host: Allen Cardoza and Co-Hosts: Lee and Ellen Wheeler Your relationship with your partner is foundational to your life and well-being. Whether you are currently in a long-term...Host: Allen Cardoza and Co-Hosts: Lee and Ellen Wheeler

Your relationship with your partner is foundational to your life and well-being. Whether you are currently in a long-term relationship, just beginning what could be one, or wanting to ensure you don’t repeat old patterns in your next one, Kaizen For Couples will prove to be the step-by-step guide to unfolding love, trust and emotional intimacy in healthy ways that you have been searching for.

According the author the book and founder of Kaizen for Couples Program, Dr. Rhoberta Shaler, through self-reflection and honest communication couples can transform complex relationship issues into small, doable steps that lead to dramatic positive changes. Results include:

Stopping the emotional bleeding so your relationship can develop emotional intimacy
Engaging normally again, without the constant drama
Seeing your relationship with empathy and understanding
Reclaiming the sense of wonder and delight that seems so forgotten
Experiencing mutually respect and honoring each other’s evolution and growth
Reigniting the spark that brought you both, together
Even if things feel distant, rocky, broke, or hopeless right now, Dr. Shaler shares that by embracing a refresh new approach that Kraizen for Couples offers, it is possible to build or rebuild blame-free, game-free, and non-manipulative relationships.

ABOUT RHOBERTA SHALER, PHd

Rhoberta Shaler, PhD, The Relationship Help Doctor, offers urgent and ongoing care for relationships in crisis through consulting, speaking, video, and podcasting. She particularly focuses her expertise on the partners, ex’s, adult children, and co-workers of the relentlessly difficult, disturbing people she calls Hijackals®. Dr. Shaler makes it easy for you to talk with her through Zoom video conferencing worldwide.

Working with people struggling with life, death, and relationship for over thirty years in Canada and the United States, Dr. Shaler has brought hope, comfort, strength, new direction, and success to countless people who honestly believed it was impossible. Even the United States Marines have used her services!]]>3176cardoza,divorce,relationships,shalercleanfullhttps://www.spreaker.com/episode/episode-547-healing-family-dynamics-through-healthy-and-effective-communication--19298767Host: Allen Cardoza & Co-Host: Denise Klein
During the interview, Rachel Kove and Seth Hall will be discussing how the life coaches at Transformational Solutions help coach their clients on how to have effective communication skills. How unhealthy relationship dynamics can turn into shame, which is at the root of many addictions.

If individuals can learn to actively listen in order to understand one another, rather than listen just to respond, a healthy dynamic can be restored. People need to feel seen and heard in their exchanges with one another. How this takes place is when one feels validated, valued, and safe to express themselves. Feeling safe to communicate is essential for someone to openly and honestly share their thoughts and feelings. How one can effectively do this is what will be discussed during the interview.]]>https://api.spreaker.com/episode/19298767Mon, 30 Sep 2019 23:13:42 +0000Allen Cardoza9-30-19 Answers for the Family interview with Rachel Kove Seth Hall Host: Allen Cardoza & Co-Host: Denise Klein During the interview, Rachel Kove and Seth Hall will be discussing how the life coaches at Transformational Solutions help coach their...Host: Allen Cardoza & Co-Host: Denise Klein
During the interview, Rachel Kove and Seth Hall will be discussing how the life coaches at Transformational Solutions help coach their clients on how to have effective communication skills. How unhealthy relationship dynamics can turn into shame, which is at the root of many addictions.

If individuals can learn to actively listen in order to understand one another, rather than listen just to respond, a healthy dynamic can be restored. People need to feel seen and heard in their exchanges with one another. How this takes place is when one feels validated, valued, and safe to express themselves. Feeling safe to communicate is essential for someone to openly and honestly share their thoughts and feelings. How one can effectively do this is what will be discussed during the interview.]]>3200cleanfullhttps://www.spreaker.com/episode/episode-546-shlep-finding-healing-on-horseback-in-the-lower-48--19204487Host: Allen Cardoza

An incredible story of a woman’s cross-country journey to escape an abusive past. Think Wild, but on a horse.

When Kathy decides to leave her abusive marriage, she is 59 years old. She feels completely stuck with her husband hiding his assets from the court, angry children, and impossible rental prices. There is something, though, that makes her feel at least halfway sane: riding horses. So, with a truck and horse trailer paid for with money borrowed from her dad, Kathy decides to hit the road. She plans to ride in every state in the US mainland and names her journey SHLEP: Soul-searching, Home-seeking, Liberating Equestrian, Party.

On her 13-month (mostly solo) healing adventure, she confronts physical hurdles and emotional demons. She experiences the death of both her parents, re-bonding with her sister, and making peace with her three children. She meets like-minded women with similar stories who help her, and in turn, are inspired by her. Perhaps most importantly, Kathy renews her relationship with God and strengthens her faith.

Told in straightforward, personable writing awash with outdoorsy adventure, SHLEP is about a woman remaking herself and her whole life, and gaining a deeper confidence than she has ever known.

ABOUT KATHY BURNS

Kathy majored in painting at Philadelphia College of Art. She entered the printing industry as a paste-up artist, making her way to sales in New York City. In 2004 she bought her first horse, Dreamy, and riding became her passion. In 2012, at the age of 59, Kathy left an abusive marriage and set off on healing journey which she calls SHLEP (Soul-searching, Home-seeking, Liberating Equestrian, Praise) – camping, riding, and blogging in 43 states. The mother of three children in their 20s, Kathy lives in Tehachapi, CA with her beloved horses, dog and cats.]]>https://api.spreaker.com/episode/19204487Mon, 23 Sep 2019 22:03:18 +0000Allen Cardoza9-23-19 Answers for the Family Interview with Kathy Burns Host: Allen Cardoza An incredible story of a woman’s cross-country journey to escape an abusive past. Think Wild, but on a horse. When Kathy decides to leave her abusive marriage, she is 59...Host: Allen Cardoza

An incredible story of a woman’s cross-country journey to escape an abusive past. Think Wild, but on a horse.

When Kathy decides to leave her abusive marriage, she is 59 years old. She feels completely stuck with her husband hiding his assets from the court, angry children, and impossible rental prices. There is something, though, that makes her feel at least halfway sane: riding horses. So, with a truck and horse trailer paid for with money borrowed from her dad, Kathy decides to hit the road. She plans to ride in every state in the US mainland and names her journey SHLEP: Soul-searching, Home-seeking, Liberating Equestrian, Party.

On her 13-month (mostly solo) healing adventure, she confronts physical hurdles and emotional demons. She experiences the death of both her parents, re-bonding with her sister, and making peace with her three children. She meets like-minded women with similar stories who help her, and in turn, are inspired by her. Perhaps most importantly, Kathy renews her relationship with God and strengthens her faith.

Told in straightforward, personable writing awash with outdoorsy adventure, SHLEP is about a woman remaking herself and her whole life, and gaining a deeper confidence than she has ever known.

ABOUT KATHY BURNS

Kathy majored in painting at Philadelphia College of Art. She entered the printing industry as a paste-up artist, making her way to sales in New York City. In 2004 she bought her first horse, Dreamy, and riding became her passion. In 2012, at the age of 59, Kathy left an abusive marriage and set off on healing journey which she calls SHLEP (Soul-searching, Home-seeking, Liberating Equestrian, Praise) – camping, riding, and blogging in 43 states. The mother of three children in their 20s, Kathy lives in Tehachapi, CA with her beloved horses, dog and cats.]]>3135cleanfullhttps://www.spreaker.com/episode/episode-545-the-body-awareness-workbook-for-trauma--19121231Host: Allen Cardoza & Co-Host: Denise Klein

“The world breaks everyone, and afterward, some are strong at the broken places,’ Ernest Hemingway wrote. In The Body Awareness Workbook for Trauma, Julie Brown Yau provides practical advice based in solid science on how the broken places can become stronger, and how they can heal. This book should be read widely—for who hasn’t experienced psychological or physical trauma in our tumultuous world?”—Larry Dossey, MD, author of One Mind.

There is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires. Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of color, on transgender people, and immigrants. But now that this trauma is out in the open, how do we heal?
For years, we’ve understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms, such as pain, hormone imbalance, sexual dysfunction, and addiction. In addition, we now know that developmental trauma—trauma that emerges when basic childhood needs are not met—can result in profound emotional stress and lead to serious diseases.

Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation. The mind-body approach in this book is designed to guide you away from post-traumatic stress disorder (PTSD) and trauma and toward posttraumatic growth. Using these exercises, you’ll learn how to reconnect and relate to your body—and yourself as a whole—in a new and healthy way.

Dr. Julie Brown Yau presents us with a challenge, “If you’re ready to move past your trauma and rediscover your body’s innate capacity for healing, growth, vitality, and joy, this unique guide will help light the way.”

ABOUT JULIE BROWN YAU, PHd

Julie Brown Yau, PhD, is a psychologist with more than thirty years of experience in somatic and spiritual traditions. Her unique approach blends clinical experience, psychology, physical and subtle body energies, and spiritual perspectives in discussing and healing trauma. She is director of education and program development at Compassionate Care ALS, where she incorporates her knowledge of somatic depth psychology, grief counseling, and contemplative practices to work with individuals and families facing catastrophic illness and death. Julie is an author, speaker, and has a private practice in Laguna Beach CA. She works on skype worldwide, specifically with developmental trauma.]]>https://api.spreaker.com/episode/19121231Mon, 16 Sep 2019 22:50:44 +0000Allen Cardoza9-16-19 - Answer for the Family Interview with Julie Brown Yau Host: Allen Cardoza & Co-Host: Denise Klein “The world breaks everyone, and afterward, some are strong at the broken places,’ Ernest Hemingway wrote. In The Body Awareness Workbook for...Host: Allen Cardoza & Co-Host: Denise Klein

“The world breaks everyone, and afterward, some are strong at the broken places,’ Ernest Hemingway wrote. In The Body Awareness Workbook for Trauma, Julie Brown Yau provides practical advice based in solid science on how the broken places can become stronger, and how they can heal. This book should be read widely—for who hasn’t experienced psychological or physical trauma in our tumultuous world?”—Larry Dossey, MD, author of One Mind.

There is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires. Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of color, on transgender people, and immigrants. But now that this trauma is out in the open, how do we heal?
For years, we’ve understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms, such as pain, hormone imbalance, sexual dysfunction, and addiction. In addition, we now know that developmental trauma—trauma that emerges when basic childhood needs are not met—can result in profound emotional stress and lead to serious diseases.

Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation. The mind-body approach in this book is designed to guide you away from post-traumatic stress disorder (PTSD) and trauma and toward posttraumatic growth. Using these exercises, you’ll learn how to reconnect and relate to your body—and yourself as a whole—in a new and healthy way.

Dr. Julie Brown Yau presents us with a challenge, “If you’re ready to move past your trauma and rediscover your body’s innate capacity for healing, growth, vitality, and joy, this unique guide will help light the way.”

ABOUT JULIE BROWN YAU, PHd

Julie Brown Yau, PhD, is a psychologist with more than thirty years of experience in somatic and spiritual traditions. Her unique approach blends clinical experience, psychology, physical and subtle body energies, and spiritual perspectives in discussing and healing trauma. She is director of education and program development at Compassionate Care ALS, where she incorporates her knowledge of somatic depth psychology, grief counseling, and contemplative practices to work with individuals and families facing catastrophic illness and death. Julie is an author, speaker, and has a private practice in Laguna Beach CA. She works on skype worldwide, specifically with developmental trauma.]]>3164answers,psychology,trauma,yaucleanfullhttps://www.spreaker.com/episode/episode-544-on-the-horizon-successful-treatment-for-chronic-traumatic-brain-injuries--19052919Host: Allen Cardoza & Co-Host: Dr. John DeWitt

The American Association of Neurological Surgeons, describes a traumatic brain injury (TBI) as a blow to the head or a penetrating head injury that disrupts the normal function of the brain. TBI can result when the head suddenly and violently hits an object or when an object pierces the skull and enters brain tissue.

The trauma to society is that about 1.7 million cases of TBI occur in the U.S. every year, and approximately 5.3 million people live with a disability caused by TBI in the U.S. alone.

Enter oSLO, Oxidized SLO, is an oxidized variation of a genetically engineered clone of streptolysin-O (SLO), the bacterial toxin which causes strep throat pain. Oxidation of SLO renders it non-toxic and in so doing, changes both the structure and function of the molecule.

oSLO’s targeted treatment is for chronic traumatic brain injury (cTBI), potentially reversing many of the cognition, motor, memory, mood, and personality deficits that define this condition. oSLO functions as a biological signal molecule that helps restore normal cellular communication and downregulate inflammation.

Research conducted by Beech Tree Labs has shown that oSLO regulates genes associated with inflammation, scarring, healing and it addresses many of the obstacles that have blocked the successful development of other cTBI drug candidates. A biological drug candidate like oSLO is robust, however, as it simultaneously down-regulates genes that cause inflammation as well as up-regulates other genes that are anti-inflammatory in function.

In a mouse study of acute traumatic brain injury conducted at Harvard Medical School, oSLO reduced gliosis (a proliferation of cells leading to scarring) in the treatment group. The study also demonstrated that oSLO helped restore memories in concussed mice to approximately the same level as non-concussed mice at the end of a multi-day treatment and testing period.

Join us as John Michael, President of Resolys Bio, the creator of oSLO shares how physicians at Brown University have been the first to apply the technology treat approximately 25 patients with cTBI over the last 3+ years. The results, oSLO has proven completely safe for every patient and reversed the condition in 90% of those treated. One patient sums up this miracle by saying, “It gave me my life back!”

ABOUT JOHN MCMICHAEL, PhD

Dr. John M0cMichael, Co-Chairman & Chief Scientific Officer of Resolys Bio, a privately-held pharmaceutical company formed by B0eech Tree Labs, Inc. of which he is also Founder and CEO.

McMichael developed the world’s first live-virus fish vaccines for use in fish populations, and is an Alzheimer’s disease pioneer, ha0ving licensed 30+ patents to Elan Corp. plc, to support their Alzheimer’s initiative. He now holds more than 100 pa0tents with twice that pending worldwide. His experience also includes:

Among his 0.many outstanding credits are having served as: Professor of Biology and Health Sciences, Edinboro University of Pennsylvania; General Manager for ImmunoTherapeutics, where he licensed a veterinary anti-inflammatory product to Eudomonics, Inc., which launched and continues to sell the product; Vice President of Molecular Rx, Inc., a biopharmaceutical company focused on products for managing inflammatory responses; Founder and President of Milkhaus Laboratory, Inc., a company now focused on botanical agents for nutraceutical use; and Founder and President of The Institute for Therapeutic Discovery, a not-for-profit organization focusing on the interplay between biochemistry and biophysics in the course and management of health and disease.]]>https://api.spreaker.com/episode/19052919Tue, 10 Sep 2019 00:26:17 +0000Allen Cardoza9-9-19 Answers for the Family Interview with Dr John McMichael Host: Allen Cardoza & Co-Host: Dr. John DeWitt The American Association of Neurological Surgeons, describes a traumatic brain injury (TBI) as a blow to the head or a penetrating head...Host: Allen Cardoza & Co-Host: Dr. John DeWitt

The American Association of Neurological Surgeons, describes a traumatic brain injury (TBI) as a blow to the head or a penetrating head injury that disrupts the normal function of the brain. TBI can result when the head suddenly and violently hits an object or when an object pierces the skull and enters brain tissue.

The trauma to society is that about 1.7 million cases of TBI occur in the U.S. every year, and approximately 5.3 million people live with a disability caused by TBI in the U.S. alone.

Enter oSLO, Oxidized SLO, is an oxidized variation of a genetically engineered clone of streptolysin-O (SLO), the bacterial toxin which causes strep throat pain. Oxidation of SLO renders it non-toxic and in so doing, changes both the structure and function of the molecule.

oSLO’s targeted treatment is for chronic traumatic brain injury (cTBI), potentially reversing many of the cognition, motor, memory, mood, and personality deficits that define this condition. oSLO functions as a biological signal molecule that helps restore normal cellular communication and downregulate inflammation.

Research conducted by Beech Tree Labs has shown that oSLO regulates genes associated with inflammation, scarring, healing and it addresses many of the obstacles that have blocked the successful development of other cTBI drug candidates. A biological drug candidate like oSLO is robust, however, as it simultaneously down-regulates genes that cause inflammation as well as up-regulates other genes that are anti-inflammatory in function.

In a mouse study of acute traumatic brain injury conducted at Harvard Medical School, oSLO reduced gliosis (a proliferation of cells leading to scarring) in the treatment group. The study also demonstrated that oSLO helped restore memories in concussed mice to approximately the same level as non-concussed mice at the end of a multi-day treatment and testing period.

Join us as John Michael, President of Resolys Bio, the creator of oSLO shares how physicians at Brown University have been the first to apply the technology treat approximately 25 patients with cTBI over the last 3+ years. The results, oSLO has proven completely safe for every patient and reversed the condition in 90% of those treated. One patient sums up this miracle by saying, “It gave me my life back!”

ABOUT JOHN MCMICHAEL, PhD

Dr. John M0cMichael, Co-Chairman & Chief Scientific Officer of Resolys Bio, a privately-held pharmaceutical company formed by B0eech Tree Labs, Inc. of which he is also Founder and CEO.

McMichael developed the world’s first live-virus fish vaccines for use in fish populations, and is an Alzheimer’s disease pioneer, ha0ving licensed 30+ patents to Elan Corp. plc, to support their Alzheimer’s initiative. He now holds more than 100 pa0tents with twice that pending worldwide. His experience also includes:

Among his 0.many outstanding credits are having served as: Professor of Biology and Health Sciences, Edinboro University of Pennsylvania; General Manager for ImmunoTherapeutics, where he licensed a veterinary anti-inflammatory product to Eudomonics, Inc., which launched and continues to sell the product; Vice President of Molecular Rx, Inc., a biopharmaceutical company focused on products for managing inflammatory responses; Founder and President of Milkhaus Laboratory, Inc., a company now focused on botanical agents for nutraceutical use; and Founder and President of The Institute for Therapeutic Discovery, a not-for-profit organization focusing on the interplay between biochemistry and biophysics in the course and management of health and disease.]]>3170cleanfullhttps://www.spreaker.com/episode/episode-543-one-teenager-at-a-time-developing-self-awareness-and-critical-thinking--18923526Guest Host: Britten Devereux
Co-Hosts: Rob Danson & Erin Thompson

Kari O’Driscoll’s new book, One Teenager at a Time, is a social-emotional education manual for middle and high school educators. The curriculum contained in this book is innovative, creative, and draws on the most current research in education, mindfulness, and adolescent brain development.

One Teenager at a Time will add a vital piece to the growth and development of middle and high school students as it offers them “soft skills” they will need as they navigate higher education and the workforce. One Teenager at a Time offers no Right/Wrong solutions and instead helps adolescents explore their own values and beliefs in a shared space that allows for an honest exchange of ideas. Content areas include Compassion, Mindfulness, Self-Worth, Positive Mindset, and Dealing with Stress, Anxiety, and Fear.

Each lesson addresses more than one of the CASEL guidelines for social-emotional health, with an appendix mapping the specific skills to each lesson. Educators will find the lessons flexible in that there is no specific progression or required format. They can be delivered in one sitting or across several smaller time periods such as homeroom or advisory periods.

Kari offers her journey of motherhood and her expertise as a context for deploying these smart strategies with the ultimate goal of developing kind, resilient and good human beings.

ABOUT KARI O’DRISCOLL - ( http://www.theselfproject.com )

Kari O’Driscoll is a child of the 70s and a Pacific Northwest native. She has been described as a “tree-hugging, granola eating idealist” and takes it as a compliment. She writes about social justice, parenting, mindfulness, food, and her family (with their permission).

After completing degrees in Biology and Philosophy from Pacific University in Oregon, she went on to work in various healthcare settings before realizing writing was the most compelling activity she could imagine doing.

She founded The SELF Project in 2015 to share her adolescent social-emotional health curriculum with educators and parents. Kari also writes on her personal blog at http://www.the-writing-life.blogspot.com and her work has appeared online in multiple outlets.

TODAY’S SPECIAL GUEST HOST :

Britten Devereux (https://damoreca.com) is a clinician, healthcare administrator and writer. Managing 6 addiction and mental health facilities, Britten noticed the big gap in clinical services for addiction. This led to opening a second company, Space Before Change. While she continues her work as CEO of D’Amore Healthcare (https://damoreca.com), Britten is creating more ways for life-saving services to be delivered. She revitalizes some of the industry’s old and demeaning ways of getting things done by studying outcomes, then raising the bar.

OUR CO-HOSTS:
Rob Danson is the Head of Marketing and Communications for Food on Foot ( https://foodonfoot.org ) , a nonprofit dedicated to empowering the homeless of Los Angeles with food, full-time employment, and permanent housing. Food on Foot volunteers distribute food and clothing to approximately 150 people on any Sunday in Hollywood from 3:00 to 5:00pm. Food on Foot’s jobs and housing program helps homeless people earn their way off the streets with an empowering life-skills education, a full-time job, and their own fully furnished apartment. 85% of Food on Foot graduates are still fully employed and living off the streets one year later. Visit www.foodonfoot.org for more info.

Erin Thompson ( https://.homeful.la) is currently the Special Projects Manager and Board Liaison for the Inner City Law Center in Skid Row within Los Angeles, where she’s responsible for Homeful. LA, a website her team created to connect the people of Los Angeles with opportunities to advocate, donate and volunteer towards ending homelessness.]]>https://api.spreaker.com/episode/18923526Mon, 26 Aug 2019 22:14:22 +0000Allen Cardoza8-26-19 Answers for the Family Interview with Kari O'Driscoll Guest Host: Britten Devereux Co-Hosts: Rob Danson & Erin Thompson Kari O’Driscoll’s new book, One Teenager at a Time, is a social-emotional education manual for middle and high school...Guest Host: Britten Devereux
Co-Hosts: Rob Danson & Erin Thompson

Kari O’Driscoll’s new book, One Teenager at a Time, is a social-emotional education manual for middle and high school educators. The curriculum contained in this book is innovative, creative, and draws on the most current research in education, mindfulness, and adolescent brain development.

One Teenager at a Time will add a vital piece to the growth and development of middle and high school students as it offers them “soft skills” they will need as they navigate higher education and the workforce. One Teenager at a Time offers no Right/Wrong solutions and instead helps adolescents explore their own values and beliefs in a shared space that allows for an honest exchange of ideas. Content areas include Compassion, Mindfulness, Self-Worth, Positive Mindset, and Dealing with Stress, Anxiety, and Fear.

Each lesson addresses more than one of the CASEL guidelines for social-emotional health, with an appendix mapping the specific skills to each lesson. Educators will find the lessons flexible in that there is no specific progression or required format. They can be delivered in one sitting or across several smaller time periods such as homeroom or advisory periods.

Kari offers her journey of motherhood and her expertise as a context for deploying these smart strategies with the ultimate goal of developing kind, resilient and good human beings.

ABOUT KARI O’DRISCOLL - ( http://www.theselfproject.com )

Kari O’Driscoll is a child of the 70s and a Pacific Northwest native. She has been described as a “tree-hugging, granola eating idealist” and takes it as a compliment. She writes about social justice, parenting, mindfulness, food, and her family (with their permission).

After completing degrees in Biology and Philosophy from Pacific University in Oregon, she went on to work in various healthcare settings before realizing writing was the most compelling activity she could imagine doing.

She founded The SELF Project in 2015 to share her adolescent social-emotional health curriculum with educators and parents. Kari also writes on her personal blog at http://www.the-writing-life.blogspot.com and her work has appeared online in multiple outlets.

TODAY’S SPECIAL GUEST HOST :

Britten Devereux (https://damoreca.com) is a clinician, healthcare administrator and writer. Managing 6 addiction and mental health facilities, Britten noticed the big gap in clinical services for addiction. This led to opening a second company, Space Before Change. While she continues her work as CEO of D’Amore Healthcare (https://damoreca.com), Britten is creating more ways for life-saving services to be delivered. She revitalizes some of the industry’s old and demeaning ways of getting things done by studying outcomes, then raising the bar.

OUR CO-HOSTS:
Rob Danson is the Head of Marketing and Communications for Food on Foot ( https://foodonfoot.org ) , a nonprofit dedicated to empowering the homeless of Los Angeles with food, full-time employment, and permanent housing. Food on Foot volunteers distribute food and clothing to approximately 150 people on any Sunday in Hollywood from 3:00 to 5:00pm. Food on Foot’s jobs and housing program helps homeless people earn their way off the streets with an empowering life-skills education, a full-time job, and their own fully furnished apartment. 85% of Food on Foot graduates are still fully employed and living off the streets one year later. Visit 3109cleanfullhttps://www.spreaker.com/episode/episode-542-love-at-every-breath-awareness-imagination-and-energetic-transformation--18859972Host: Allen Cardoza and Co-Host: Mercedes Samudo

“‘Love on Every Breath’ is an ancient Tibetan Buddhist a meditation that combines breath, awareness, imagination, and an energetic transformation process,” writes author Lama Palden Drolma, who has been practicing Tonglen meditation for over forty years and teaching it for over thirty. “The meditation brings all these components together in a powerful way in order to open our hearts, to reveal and cultivate our kindness, love, compassion, and wisdom.”

In the standard Tonglen, the meditator simply breathes in the suffering of others and then breathes out love and compassion to them, but this approach does not always work well for Westerners, who often find it difficult to get past the ego’s roadblocks. That is why Lama Palden prefers to teach the more user-friendly “Love on Every Breath” variation to Westerners, which comes from the Shangpa lineage of two enlightened women.

The complete “Love on Every Breath” meditation consists of eight steps and is done as a sitting practice that takes forty-five minutes to an hour from start to finish, but the practice is highly adaptable and can be done “on-the-spot” in daily life as well as on the cushion. Lama Palden provides instructions for both in Love on Every Breath. She also provides a “non-Buddhist” variation for people from other traditions that can be easily adapted for the non-religious or for those of different religions.

“The On-the-Spot method is highly adaptable and can be used in any moment when you see suffering, whether it is in the grocery store, in traffic, or at a dance concert,” writes Lama Palden. “Healing our own wounding and suffering with love gives us the capacity to be present with and truly love others. As we heal, our innate goodness, our innate wisdom, and love, comes into the forefront of our consciousness and infuses our speech and actions.”

ABOUT LAMA PALDEN DROLMA

Lama Palden Drolma is the author of Love on Every Breath. A licensed psychotherapist, spiritual teacher, and coach, she has studied Buddhism in the Himalayas with some of the most preeminent Tibetan masters of the twentieth century. Following a traditional three-year retreat under his guidance, Kalu Rinpoche authorized her to become one of the first Western lamas. She subsequently founded the Sukhasiddhi Foundation, a Tibetan Buddhist teaching center in Fairfax, California.]]>https://api.spreaker.com/episode/18859972Fri, 23 Aug 2019 22:35:15 +0000Allen Cardoza8-19 19 Answers for the Family Interview with Lama Palden Drolma Host: Allen Cardoza and Co-Host: Mercedes Samudo “‘Love on Every Breath’ is an ancient Tibetan Buddhist a meditation that combines breath, awareness, imagination, and an energetic...Host: Allen Cardoza and Co-Host: Mercedes Samudo

“‘Love on Every Breath’ is an ancient Tibetan Buddhist a meditation that combines breath, awareness, imagination, and an energetic transformation process,” writes author Lama Palden Drolma, who has been practicing Tonglen meditation for over forty years and teaching it for over thirty. “The meditation brings all these components together in a powerful way in order to open our hearts, to reveal and cultivate our kindness, love, compassion, and wisdom.”

In the standard Tonglen, the meditator simply breathes in the suffering of others and then breathes out love and compassion to them, but this approach does not always work well for Westerners, who often find it difficult to get past the ego’s roadblocks. That is why Lama Palden prefers to teach the more user-friendly “Love on Every Breath” variation to Westerners, which comes from the Shangpa lineage of two enlightened women.

The complete “Love on Every Breath” meditation consists of eight steps and is done as a sitting practice that takes forty-five minutes to an hour from start to finish, but the practice is highly adaptable and can be done “on-the-spot” in daily life as well as on the cushion. Lama Palden provides instructions for both in Love on Every Breath. She also provides a “non-Buddhist” variation for people from other traditions that can be easily adapted for the non-religious or for those of different religions.

“The On-the-Spot method is highly adaptable and can be used in any moment when you see suffering, whether it is in the grocery store, in traffic, or at a dance concert,” writes Lama Palden. “Healing our own wounding and suffering with love gives us the capacity to be present with and truly love others. As we heal, our innate goodness, our innate wisdom, and love, comes into the forefront of our consciousness and infuses our speech and actions.”

ABOUT LAMA PALDEN DROLMA

Lama Palden Drolma is the author of Love on Every Breath. A licensed psychotherapist, spiritual teacher, and coach, she has studied Buddhism in the Himalayas with some of the most preeminent Tibetan masters of the twentieth century. Following a traditional three-year retreat under his guidance, Kalu Rinpoche authorized her to become one of the first Western lamas. She subsequently founded the Sukhasiddhi Foundation, a Tibetan Buddhist teaching center in Fairfax, California.]]>2928buddhism,cardoza,lama,mantra,meditation,monkcleanfullhttps://www.spreaker.com/episode/episode-541-healthy-habits-suck-get-off-the-couch-and-live-healthier-even-if-you-don-t-want-to--18801372Host: Allen Cardoza & Co--Host: Vee Desai Gomez

Salad instead of steak? Working out? Skipping that second or glass of wine? Healthy habits are THE WORST.

In our interview, Dr. Dayna Lee-Baggley, author of Healthy Habits Suck, describes the science of why we want the things we want (junk food), crave the things we crave (sugar), and dislike the things we dislike (exercise).

If you’re someone who gets up every morning and can’t wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty minutes before work to meditate—this book isn’t for you. If you’re someone who thinks about getting up to go for a run but goes back to sleep, regrets last night’s dinner of fast food, and can barely get to work on time—let alone meditate—then this book will help you find the motivation you’ve been looking for to live your healthiest life, even when you don’t want to!

In this not-to-be-missed interview, Dayna shares how her funny, in-your-face guide, isn’t another book filled with instructions on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills—based in acceptance and commitment therapy (ACT) and neuroscience—you’ll learn to find the motivation you’re really craving to adopt healthy habits, even if they do suck. Discover with us Dayna’s unique prescription on how to accept self-criticism, develop self-compassion, and live a more meaningful life.

ABOUT DAYNA LEE-BAGGLEY, PhD

Dayna Lee-Baggley, PhD, exercises regularly and rarely enjoys it. She is a regular runner who competes in 10K races and never gets a runner’s high. She drinks green smoothies and hates vegetables. Every time her kid asks her to go do some physical activity (biking, swimming, etc.) she thinks ‘crap, I don’t want to do that,’ and she does it anyway.

Dayna is also a registered clinical psychologist, who specializes in health. She holds an assistant professor appointment in the department of family medicine, and cross appointments in the departments of surgery, and psychology and neuroscience at Dalhousie University; and an adjunct professor appointment in the department of industrial and organizational psychology at Saint Mary’s University. She works as a clinical health psychologist at the Nova Scotia Health Authority for the multi-organ transplant program.

She is director of the Centre for Behaviour Change, which conducts research and training in chronic disease management. She is an internationally recognized trainer in acceptance and commitment therapy (ACT). She is president of the Atlantic chapter of the Association for Contextual Behavioral Science (ACBS), and vice chair of the Halifax Chapter of the Canadian Obesity Network. She was the recipient of the 2017 Women of Excellence Award for her contributions to health, sport, and wellness (Canadian Progress Club Halifax Cornwallis). Her areas of expertise include facilitating health behavior change, managing and treating obesity, adapting to chronic health conditions, professional resiliency/burnout prevention in health care providers, and healthy workplaces]]>https://api.spreaker.com/episode/18801372Mon, 12 Aug 2019 22:26:54 +0000Allen Cardoza8-12-19 Interview with Dr. Dayna Lee Baggley Host: Allen Cardoza & Co--Host: Vee Desai Gomez Salad instead of steak? Working out? Skipping that second or glass of wine? Healthy habits are THE WORST. In our interview, Dr. Dayna Lee-Baggley, author...Host: Allen Cardoza & Co--Host: Vee Desai Gomez

Salad instead of steak? Working out? Skipping that second or glass of wine? Healthy habits are THE WORST.

In our interview, Dr. Dayna Lee-Baggley, author of Healthy Habits Suck, describes the science of why we want the things we want (junk food), crave the things we crave (sugar), and dislike the things we dislike (exercise).

If you’re someone who gets up every morning and can’t wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty minutes before work to meditate—this book isn’t for you. If you’re someone who thinks about getting up to go for a run but goes back to sleep, regrets last night’s dinner of fast food, and can barely get to work on time—let alone meditate—then this book will help you find the motivation you’ve been looking for to live your healthiest life, even when you don’t want to!

In this not-to-be-missed interview, Dayna shares how her funny, in-your-face guide, isn’t another book filled with instructions on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills—based in acceptance and commitment therapy (ACT) and neuroscience—you’ll learn to find the motivation you’re really craving to adopt healthy habits, even if they do suck. Discover with us Dayna’s unique prescription on how to accept self-criticism, develop self-compassion, and live a more meaningful life.

ABOUT DAYNA LEE-BAGGLEY, PhD

Dayna Lee-Baggley, PhD, exercises regularly and rarely enjoys it. She is a regular runner who competes in 10K races and never gets a runner’s high. She drinks green smoothies and hates vegetables. Every time her kid asks her to go do some physical activity (biking, swimming, etc.) she thinks ‘crap, I don’t want to do that,’ and she does it anyway.

Dayna is also a registered clinical psychologist, who specializes in health. She holds an assistant professor appointment in the department of family medicine, and cross appointments in the departments of surgery, and psychology and neuroscience at Dalhousie University; and an adjunct professor appointment in the department of industrial and organizational psychology at Saint Mary’s University. She works as a clinical health psychologist at the Nova Scotia Health Authority for the multi-organ transplant program.

She is director of the Centre for Behaviour Change, which conducts research and training in chronic disease management. She is an internationally recognized trainer in acceptance and commitment therapy (ACT). She is president of the Atlantic chapter of the Association for Contextual Behavioral Science (ACBS), and vice chair of the Halifax Chapter of the Canadian Obesity Network. She was the recipient of the 2017 Women of Excellence Award for her contributions to health, sport, and wellness (Canadian Progress Club Halifax Cornwallis). Her areas of expertise include facilitating health behavior change, managing and treating obesity, adapting to chronic health conditions, professional resiliency/burnout prevention in health care providers, and healthy workplaces]]>3262cleanfullhttps://www.spreaker.com/episode/episode-540-trapped-by-your-mind-use-nlp-to-let-go-of-limiting-beliefs--18735271Host: Allen Cardoza & Co-Hosts: Rachel Kove & Seth Hall

Neuro-Linguistic Programming (NLP) is a set of tools which utilize the language of the mind to access the individuality of our thinking processes. This process, in turn, gives us control over our lives and the ability to transform our world, hence it is the study of excellence that every woman and man should know!

Some of the uses of NLP include personal and business transformations, and education enhancements.

Razia Khan believes NPL enables and empowers people to realize and operate at their true potential. She shares with our audience that by ridding ourselves of negative emotions and limiting beliefs, our values become congruent, inspiring Neuro-Linguistic Programming. Razia states, “When you understand yourself you start to understand the world. You also remove blockages that are keeping you from growth in all aspects of your life, personally and professionally. Whatever you think you are, you are more than that!”

Join us as Razia explains that individuals, families, communities and societies can grow strong and flourish on they cultivate and embrace their independence and self-sufficiency. She encourages all of us to explore the power NLP as an important tool in this effort, because it is easy to implement in our daily lives, logical, and its impact results in radical transformations. In short, NLP is a miraculous gift to mankind!

RAZIA KHAN

Our guest today is Razia Khan. She has over 20 years of Business Consulting experience serving Fortune 100/Fortune 500 companies around the globe. Her expertise includes Information Security. She is also a Master Coach, and Trainer of Hypnosis and Trainer of Neuro-Linguistic Programming, a.k.a. NLP.]]>https://api.spreaker.com/episode/18735271Tue, 06 Aug 2019 00:56:08 +0000Allen Cardoza8-5-19 Answers for the Family Interview with Razia Khan Host: Allen Cardoza & Co-Hosts: Rachel Kove & Seth Hall Neuro-Linguistic Programming (NLP) is a set of tools which utilize the language of the mind to access the individuality of our thinking...Host: Allen Cardoza & Co-Hosts: Rachel Kove & Seth Hall

Neuro-Linguistic Programming (NLP) is a set of tools which utilize the language of the mind to access the individuality of our thinking processes. This process, in turn, gives us control over our lives and the ability to transform our world, hence it is the study of excellence that every woman and man should know!

Some of the uses of NLP include personal and business transformations, and education enhancements.

Razia Khan believes NPL enables and empowers people to realize and operate at their true potential. She shares with our audience that by ridding ourselves of negative emotions and limiting beliefs, our values become congruent, inspiring Neuro-Linguistic Programming. Razia states, “When you understand yourself you start to understand the world. You also remove blockages that are keeping you from growth in all aspects of your life, personally and professionally. Whatever you think you are, you are more than that!”

Join us as Razia explains that individuals, families, communities and societies can grow strong and flourish on they cultivate and embrace their independence and self-sufficiency. She encourages all of us to explore the power NLP as an important tool in this effort, because it is easy to implement in our daily lives, logical, and its impact results in radical transformations. In short, NLP is a miraculous gift to mankind!

RAZIA KHAN

Our guest today is Razia Khan. She has over 20 years of Business Consulting experience serving Fortune 100/Fortune 500 companies around the globe. Her expertise includes Information Security. She is also a Master Coach, and Trainer of Hypnosis and Trainer of Neuro-Linguistic Programming, a.k.a. NLP.]]>3228answers,cardoza,khan,nlpcleanfullhttps://www.spreaker.com/episode/episode-539-ending-the-sexless-marriage-epidemic-living-an-orgasmic-life--18671027Host: Allen Cardoza and Co-Host: Art Torres

Living An Orgasmic Life is for those who find sex challenging and are uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find healing balm in these pages. Women who can’t surrender into pleasure, can’t sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book.

Living An Orgasmic Life was created to help individuals awaken their sexuality. Challenges with sexuality are common and infrequently discussed. Xanet Pailet explores the reasons that cause women to disconnect from their sexuality including shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy. She provides practical advice and tools to help women awaken to their sexuality in a healthy way and reclaim their libido.

Add sex back into your marriage – According to the National Survey of Sexual Health and Behavior, 20% of married couples are only having sex once a month – a sexless marriage. And, the number of reported sexless marriages has quadrupled in the last 20 years. Living An Orgasmic Life is filled with lessons and practical exercises to take your sex life from non-existent or mediocre to fulfilling.

Author Xanet Pailet shares, “I wrote this book because I am passionate about helping individuals who feel broken reclaim their sexuality and pleasure, and transform their lives. I want women who are struggling with sex to understand that help is available and that they can have healthy, passionate sex lives.” Living An Orgasmic Life can help you rediscover the joy and pleasure of sex.

ABOUT XANET PAILET

Xanet Pailet is a sex and intimacy coach, Tantra teacher, sexological bodyworker, holistic pelvic care practitioner, and author. Her book, Living an Orgasmic Life, is an Amazon #1 bestseller and a must-read for ALL women. Prioritizing pleasure is particularly important today, as women realize that they can (and should) say no to sex they don’t feel comfortable with. Let Xanet inspire you with her vision of a world where feminine power is in each woman’s hands.]]>https://api.spreaker.com/episode/18671027Tue, 30 Jul 2019 00:11:27 +0000Allen Cardoza7-29-19 Answers for the Family interview wth author Xanet Pailet Host: Allen Cardoza and Co-Host: Art Torres Living An Orgasmic Life is for those who find sex challenging and are uncomfortable with their sex life. Women who are alienated from their...Host: Allen Cardoza and Co-Host: Art Torres

Living An Orgasmic Life is for those who find sex challenging and are uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find healing balm in these pages. Women who can’t surrender into pleasure, can’t sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book.

Living An Orgasmic Life was created to help individuals awaken their sexuality. Challenges with sexuality are common and infrequently discussed. Xanet Pailet explores the reasons that cause women to disconnect from their sexuality including shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy. She provides practical advice and tools to help women awaken to their sexuality in a healthy way and reclaim their libido.

Add sex back into your marriage – According to the National Survey of Sexual Health and Behavior, 20% of married couples are only having sex once a month – a sexless marriage. And, the number of reported sexless marriages has quadrupled in the last 20 years. Living An Orgasmic Life is filled with lessons and practical exercises to take your sex life from non-existent or mediocre to fulfilling.

Author Xanet Pailet shares, “I wrote this book because I am passionate about helping individuals who feel broken reclaim their sexuality and pleasure, and transform their lives. I want women who are struggling with sex to understand that help is available and that they can have healthy, passionate sex lives.” Living An Orgasmic Life can help you rediscover the joy and pleasure of sex.

ABOUT XANET PAILET

Xanet Pailet is a sex and intimacy coach, Tantra teacher, sexological bodyworker, holistic pelvic care practitioner, and author. Her book, Living an Orgasmic Life, is an Amazon #1 bestseller and a must-read for ALL women. Prioritizing pleasure is particularly important today, as women realize that they can (and should) say no to sex they don’t feel comfortable with. Let Xanet inspire you with her vision of a world where feminine power is in each woman’s hands.]]>3192answers,divorce,love,marrige,sexcleanfullhttps://www.spreaker.com/episode/the-promise-of-wholeness-cultivating-inner-peace-mindfulness-and-love-in-a-divided-world--18616017Host: Allen Cardoza & Co-Host: Al Torres

Henosis is the Greek word for oneness/unity. Since time immemorial this universal concept has been championed within traditional wisdom, ancient philosophy and theology. The psychoanalyst, Carl Jung referred our shared human experience with the phrase “collective unconscious,” while physicists use the term “quantum entanglement” to describe how every particle is inherently connected to the whole. The missing links between the wisdom of ancient philosophy and the startling insights within modern psychology to transform suffering, transcend circumstances, and increase our capacity for love are explored in The Promise of Wholeness.

Most philosophical studies of ancient wisdom lack practical applications and many popular psychology books simply skim the surface of the human experience. Licensed clinical social worker and psychotherapist Eric Ehrke offers a new foundation for profound living based on classical teachings and enriched by modern scientific/psychological breakthroughs. The principles and values it takes to be happy and whole endure, but gentle makeovers are needed to modernize the message.

Clinical examples from Eric Ehrke’s forty years of psychotherapy practice and personal stories from courageous individuals are included throughout the book. Emphasizing innovative teachings, and new critical exercises for infantile, childish, and adolescent stress responses, Ehrke offers powerful meditations and invaluable tools for bringing these concepts and strategies into everyday life. Here, eternal wisdom, sound psychological principles, and practical solutions come together in this handbook of consciousness; a truly helpful guide for anyone seeking lasting peace and well-being.

ABOUT ERIK EHRKE, LCSW, LMFT

Eric Ehrke LCSW, LMFT is a psychiatric social worker whose private practice has spanned more than forty years. Trained in Western and Eastern applied philosophy, he served as faculty for an integrative healing school.

His original teachings merge immortal principles, mind-body wisdom and modern psychology into practical strategies that lead to lasting peace and wholeness.]]>https://api.spreaker.com/episode/18616017Mon, 22 Jul 2019 22:09:00 +0000Allen Cardoza7-22-19 Answers for the Family Interview with Eric Ehrke LCSW, LMFT Host: Allen Cardoza & Co-Host: Al Torres Henosis is the Greek word for oneness/unity. Since time immemorial this universal concept has been championed within traditional wisdom,...Host: Allen Cardoza & Co-Host: Al Torres

Henosis is the Greek word for oneness/unity. Since time immemorial this universal concept has been championed within traditional wisdom, ancient philosophy and theology. The psychoanalyst, Carl Jung referred our shared human experience with the phrase “collective unconscious,” while physicists use the term “quantum entanglement” to describe how every particle is inherently connected to the whole. The missing links between the wisdom of ancient philosophy and the startling insights within modern psychology to transform suffering, transcend circumstances, and increase our capacity for love are explored in The Promise of Wholeness.

Most philosophical studies of ancient wisdom lack practical applications and many popular psychology books simply skim the surface of the human experience. Licensed clinical social worker and psychotherapist Eric Ehrke offers a new foundation for profound living based on classical teachings and enriched by modern scientific/psychological breakthroughs. The principles and values it takes to be happy and whole endure, but gentle makeovers are needed to modernize the message.

Clinical examples from Eric Ehrke’s forty years of psychotherapy practice and personal stories from courageous individuals are included throughout the book. Emphasizing innovative teachings, and new critical exercises for infantile, childish, and adolescent stress responses, Ehrke offers powerful meditations and invaluable tools for bringing these concepts and strategies into everyday life. Here, eternal wisdom, sound psychological principles, and practical solutions come together in this handbook of consciousness; a truly helpful guide for anyone seeking lasting peace and well-being.

ABOUT ERIK EHRKE, LCSW, LMFT

Eric Ehrke LCSW, LMFT is a psychiatric social worker whose private practice has spanned more than forty years. Trained in Western and Eastern applied philosophy, he served as faculty for an integrative healing school.

His original teachings merge immortal principles, mind-body wisdom and modern psychology into practical strategies that lead to lasting peace and wholeness.]]>3260answers,healing,health,meditation,mindfulness,peace,traumacleanfullhttps://www.spreaker.com/episode/your-heart-my-hands-an-immigrant-s-journey-to-become-one-of-america-s-preeminent-cardiac-surgeons--18616018Host: Allen Cardoza & Co-Host: Gabriella van Rij

An encouraging and inspiring true story on how a boy from India overcame a difficult childhood and devastating hand injuries and became one of the most preeminent cardiac surgeons in U.S. history.

Leaving a life marked by crippling setbacks and his father’s doubt, in 1967 a twenty-something doctor from India arrived in America with only five dollars and the desire to claim his American dream. The journey still awaiting Dr. Arun K. Singh would be unparalleled.

Faced with an entirely new culture, racism, and the lasting effects of disabling childhood injuries, through hard work and perseverance he overcame all odds. Now having performed over 15,000 open heart surgeries, more than nearly every surgeon in history, Dr. Singh reflects on his most memorable patients and his incredible personal life.

Shared for the first time, in Dr. Singh;s new book Your Heart, My Hands: An Immigrant’s Journey to Become One of America’s Preeminent Cardiac Surgeons, he describes these intimate and uplifting accounts, along with photos, will have you cheering for the underdog and appreciating the enduring determination of the human spirit.

ABOUT ARUN SINGH, MD

Arun Singh, M.D., preeminent cardiac surgeon, has personally performed over 15,000 heart surgeries. Dr. Singh has earned numerous awards as a physician including the American Heart Association’s Hero at Heart Award and the Milton Hamolsky Outstanding Physician Award. In practice at Rhode Island Hospital since 1975, Dr. Singh has been voted “Top Doc” by Rhode Island Monthly Magazine for the last 16 years. He was also elected to the Rhode Island Heritage Hall of Fame, only the second person of Indian descent to receive this distinction. He lives in Providence, RI.]]>https://api.spreaker.com/episode/18616018Mon, 22 Jul 2019 22:05:32 +0000Allen Cardoza7-15-19 Answers for the Family Interview with Arun Singh, M.D. Host: Allen Cardoza & Co-Host: Gabriella van Rij An encouraging and inspiring true story on how a boy from India overcame a difficult childhood and devastating hand injuries and became...Host: Allen Cardoza & Co-Host: Gabriella van Rij

An encouraging and inspiring true story on how a boy from India overcame a difficult childhood and devastating hand injuries and became one of the most preeminent cardiac surgeons in U.S. history.

Leaving a life marked by crippling setbacks and his father’s doubt, in 1967 a twenty-something doctor from India arrived in America with only five dollars and the desire to claim his American dream. The journey still awaiting Dr. Arun K. Singh would be unparalleled.

Faced with an entirely new culture, racism, and the lasting effects of disabling childhood injuries, through hard work and perseverance he overcame all odds. Now having performed over 15,000 open heart surgeries, more than nearly every surgeon in history, Dr. Singh reflects on his most memorable patients and his incredible personal life.

Shared for the first time, in Dr. Singh;s new book Your Heart, My Hands: An Immigrant’s Journey to Become One of America’s Preeminent Cardiac Surgeons, he describes these intimate and uplifting accounts, along with photos, will have you cheering for the underdog and appreciating the enduring determination of the human spirit.

ABOUT ARUN SINGH, MD

Arun Singh, M.D., preeminent cardiac surgeon, has personally performed over 15,000 heart surgeries. Dr. Singh has earned numerous awards as a physician including the American Heart Association’s Hero at Heart Award and the Milton Hamolsky Outstanding Physician Award. In practice at Rhode Island Hospital since 1975, Dr. Singh has been voted “Top Doc” by Rhode Island Monthly Magazine for the last 16 years. He was also elected to the Rhode Island Heritage Hall of Fame, only the second person of Indian descent to receive this distinction. He lives in Providence, RI.]]>3092answers,disease,healing,heartcleanfullhttps://www.spreaker.com/episode/living-in-sin-making-marriage-work-between-i-do-and-death-jason-micheli--18497079Jason Micheli shares how his marriage was tested by cancer, even pushed to the brink. He describes how his illness puts a laser focus on what really matters in marriage: forgiveness, laughter, and more forgiveness. "Living in Sin" will be an inspiration and challenge to any married couple.]]>https://api.spreaker.com/episode/18497079Tue, 09 Jul 2019 05:16:44 +0000Allen Cardoza7-8-19 Answers for the Family Interview Jason Micheli shares how his marriage was tested by cancer, even pushed to the brink. He describes how his illness puts a laser focus on what really matters in marriage: forgiveness, laughter, and more...Jason Micheli shares how his marriage was tested by cancer, even pushed to the brink. He describes how his illness puts a laser focus on what really matters in marriage: forgiveness, laughter, and more forgiveness. "Living in Sin" will be an inspiration and challenge to any married couple.]]>3142allen,cancer,cardoza,jason-micheli,marriage,radio,showcleanfullhttps://www.spreaker.com/episode/thrival-in-the-chemtrail-holocaust-youthifying-from-within-jana-dixon--18497063In Jana Dixon’s new book, Thrival in the Chemtrail Holocaust: Youthifying From Within, she describes how her user-friendly manual addresses everything you might wish to know about prevention, detoxification, recovery, and how we must create antioxidant and rejuvenating effects to stop and/or reverse these effects on our bodies.]]>https://api.spreaker.com/episode/18497063Tue, 09 Jul 2019 05:12:24 +0000Allen CardozaJuly 1, 2019 Interview: In Jana Dixon’s new book, Thrival in the Chemtrail Holocaust: Youthifying From Within, she describes how her user-friendly manual addresses everything you might wish to know about prevention, detoxification, recovery, and how...In Jana Dixon’s new book, Thrival in the Chemtrail Holocaust: Youthifying From Within, she describes how her user-friendly manual addresses everything you might wish to know about prevention, detoxification, recovery, and how we must create antioxidant and rejuvenating effects to stop and/or reverse these effects on our bodies.]]>3160answers,chemtrails,health,jana-dixoncleanfullhttps://www.spreaker.com/episode/panic-free-0-day-program-to-end-panic-anxiety-and-claustrophobia-tom-bunn--18497007https://api.spreaker.com/episode/18497007Tue, 09 Jul 2019 05:07:48 +0000Allen CardozaUsing step-by-step instructions, Bunn outlines his highly successful 10-day panic relieving program in the enclosed advance reading copy of Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia3176allen-cardoza,answers,panic-free,tom-bunncleanfullhttps://www.spreaker.com/episode/mind-to-create-the-life-you-ve-always-wanted-kimberly-friedmutter--18251770Host: Allen Cardoza & Co-Hosts: Gabriella van Rij and Catherine Baumgartner
The six principles I use to improve the lives of my high-performing clientele are now available to you!

Let me be your guide as you learn to align your conscious mind with your subconscious desires. With Subconscious Power, you will learn practical tips, three-minute hacks, and inspiring success stories. You’ll have the tools you need in order to no longer be a passive participant in a life you don’t love; rather, you’ll choose the life you truly desire. I have helped business leaders, influencers, and celebrities to reach their potential and I want you to have everything you want in life, too.

Your subconscious mind is the seed of your power—a pure resource you can tap. Learn to unmask what’s between you and your goals, clearly see what you truly desire, and live the exceptional life you deserve.

In Subconscious Power: Use Your Inner Mind to Create the Life You’ve Always Wanted, learn how to activate the raw power of your subconscious to create the life you’ve always wanted, using six essential lessons from Kimberly Friedmutter CHt, one of the world’s most renowned hypnotherapists.

Discover how to tap into your subconscious to manage stress, normalize sleep habits, quit smoking, build confidence, achieve fitness goals, overcome addictions, develop accountability, release bad habits, get motivated, achieve peak performance.

ABOUT KIMBERLY FRIEDMUTTER

Author of the book Subconscious Power, Kimberly Friedmutter CHt is a certified hypnotherapist, a member at large of the prestigious UCLA Health System Board, the American Board of Hypnotherapy, the Association for Integrative Psychology, the American Board of Neurolinguistics Programing, and the International Hypnosis Federation. She is also a certified Master Hypnotist and a certified Neuro-Linguistic Programming trainer, as well as a ‘Dame de la Chaîne’ of Chaîne des Rôtisseurs.

Kimberly is currently in private practice, dividing her time between Nevada and California, serving high-performing clientele who share her philosophy: “Expect the exceptional.”

Kimberly is a former model and actress, appearing with Bryan Cranston, John Stamos, and Olympia Dukakis in such films as Evil Obsession, Time Under Fire, A Match Made in Heaven, The Russian Godfather, and Elvis Is Alive! She has also appeared in television programs, including Entertainment Tonight, CNN, FOX, TLC, BBC, The Doctors, Bethenny, Private Chefs of Beverly Hills, Art Breakers, Silk Stalkings, L.A. Heat, LateLine, and hosted a hit talk show on the Howard Stern station, KLSX 97.1 radio in Los Angeles.]]>https://api.spreaker.com/episode/18251770Wed, 12 Jun 2019 17:18:16 +0000Allen Cardoza6-10-19 Answers for the Family interview with Kimberly-Friedmutter Host: Allen Cardoza & Co-Hosts: Gabriella van Rij and Catherine Baumgartner The six principles I use to improve the lives of my high-performing clientele are now available to you! Let...Host: Allen Cardoza & Co-Hosts: Gabriella van Rij and Catherine Baumgartner
The six principles I use to improve the lives of my high-performing clientele are now available to you!

Let me be your guide as you learn to align your conscious mind with your subconscious desires. With Subconscious Power, you will learn practical tips, three-minute hacks, and inspiring success stories. You’ll have the tools you need in order to no longer be a passive participant in a life you don’t love; rather, you’ll choose the life you truly desire. I have helped business leaders, influencers, and celebrities to reach their potential and I want you to have everything you want in life, too.

Your subconscious mind is the seed of your power—a pure resource you can tap. Learn to unmask what’s between you and your goals, clearly see what you truly desire, and live the exceptional life you deserve.

In Subconscious Power: Use Your Inner Mind to Create the Life You’ve Always Wanted, learn how to activate the raw power of your subconscious to create the life you’ve always wanted, using six essential lessons from Kimberly Friedmutter CHt, one of the world’s most renowned hypnotherapists.

Discover how to tap into your subconscious to manage stress, normalize sleep habits, quit smoking, build confidence, achieve fitness goals, overcome addictions, develop accountability, release bad habits, get motivated, achieve peak performance.

ABOUT KIMBERLY FRIEDMUTTER

Author of the book Subconscious Power, Kimberly Friedmutter CHt is a certified hypnotherapist, a member at large of the prestigious UCLA Health System Board, the American Board of Hypnotherapy, the Association for Integrative Psychology, the American Board of Neurolinguistics Programing, and the International Hypnosis Federation. She is also a certified Master Hypnotist and a certified Neuro-Linguistic Programming trainer, as well as a ‘Dame de la Chaîne’ of Chaîne des Rôtisseurs.

Kimberly is currently in private practice, dividing her time between Nevada and California, serving high-performing clientele who share her philosophy: “Expect the exceptional.”

Kimberly is a former model and actress, appearing with Bryan Cranston, John Stamos, and Olympia Dukakis in such films as Evil Obsession, Time Under Fire, A Match Made in Heaven, The Russian Godfather, and Elvis Is Alive! She has also appeared in television programs, including Entertainment Tonight, CNN, FOX, TLC, BBC, The Doctors, Bethenny, Private Chefs of Beverly Hills, Art Breakers, Silk Stalkings, L.A. Heat, LateLine, and hosted a hit talk show on the Howard Stern station, KLSX 97.1 radio in Los Angeles.]]>3161cleanfullhttps://www.spreaker.com/episode/the-most-powerful-woman-in-the-room-is-you-lydia-fenet--18164174Host: Allen Cardoza & Co-Host: Gabriella van Rij

When Lydia Fenet steps on stage for a charity auction, she knows how to captivate and sell to thousands of people—she’s raised over half a billion dollars for nonprofits globally. After all of her well-earned success, Lydia has crafted a manifesto to inspire, motivate, and push you to achieve your goals—and then set higher ones. Written in Lydia’s poised and relatable voice, The Most Powerful Woman in the Room prepares readers with everything they need to know to successfully sell themselves in every facet of their lives, whether it be seeking a new career or promotion, selling a company, or improving their overall public speaking, networking, and negotiation skills.

With poignant charm, smart sensibility, and inspiring anecdotes, Lydia describes her own personal and professional journey—from landing an internship at Christie’s to combatting being paid a third of her worth to spearheading a new department of international strategic partnerships. Now, more powerful than ever, she’s sharing her tried and true secrets of success.

Find your own “strike method”: To get in the zone and command a crowd at an auction, Lydia always strikes her gavel three times—she even carries a gavel with her at all times “just in case.” What’s your strike method?

• Be authentic: Don’t try to “play the part.” Tap into your personality, be yourself, and sell yourself.

• You are what you negotiate: Don’t be afraid to ask questions or advocate for yourself.

• Grow stronger each time you fail: Use failure as a learning tool to help you grow.

• You’re only as good as your word: Your reputation is everything. Keep your promises.

• Command your audience: Practice, speak from your heart, and bring enthusiasm!

• Inspire others and lead with conviction and build a community with like-minded peers.

Each chapter is complemented by case studies, insight, and exclusive advice from some of the most powerful and successful women in business, fashion, journalism, and the arts. You’ll learn what being the most powerful woman in the room means to Martha Stewart, Barbara Corcoran, Nina Garcia, Deborah Roberts, and more. With all of these surefire components, The Most Powerful Woman in the Room is an empowering guide that will have you winning over the audiences in all aspects of your life in no time

ABOUT LYDIA FENET

Lydia Fenet, Managing Director of Christie’s and seasoned auctioneer, shares the secrets of success and the strategies behind her revolutionary sales approach to show you how to embrace and channel your own power in any room. In her capacity as lead benefit auctioneer for the firm, she has led auctions for over six hundred organizations and trains Christie’s charity auctioneers.

Lydia travels around the country lecturing on “The Art of Selling” and speaking to groups about empowering women in the workplace. She was named one of New York’s most influential women by Gotham magazine and has been featured in The New York Times, The Wall Street Journal, Forbes, Crain’s, Elle, and has appeared in Vanity Fair, Women’s Wear Daily, Vogue, and Town & Country. She lives in New York City with her husband, Chris, and their three children, Beatrice, Henry, and Eloise.]]>https://api.spreaker.com/episode/18164174Tue, 04 Jun 2019 00:50:30 +0000Allen Cardoza6-3-19 Answers for the Family Interview with Lydia Fenet Host: Allen Cardoza & Co-Host: Gabriella van Rij When Lydia Fenet steps on stage for a charity auction, she knows how to captivate and sell to thousands of people—she’s raised over half a...Host: Allen Cardoza & Co-Host: Gabriella van Rij

When Lydia Fenet steps on stage for a charity auction, she knows how to captivate and sell to thousands of people—she’s raised over half a billion dollars for nonprofits globally. After all of her well-earned success, Lydia has crafted a manifesto to inspire, motivate, and push you to achieve your goals—and then set higher ones. Written in Lydia’s poised and relatable voice, The Most Powerful Woman in the Room prepares readers with everything they need to know to successfully sell themselves in every facet of their lives, whether it be seeking a new career or promotion, selling a company, or improving their overall public speaking, networking, and negotiation skills.

With poignant charm, smart sensibility, and inspiring anecdotes, Lydia describes her own personal and professional journey—from landing an internship at Christie’s to combatting being paid a third of her worth to spearheading a new department of international strategic partnerships. Now, more powerful than ever, she’s sharing her tried and true secrets of success.

Find your own “strike method”: To get in the zone and command a crowd at an auction, Lydia always strikes her gavel three times—she even carries a gavel with her at all times “just in case.” What’s your strike method?

• Be authentic: Don’t try to “play the part.” Tap into your personality, be yourself, and sell yourself.

• You are what you negotiate: Don’t be afraid to ask questions or advocate for yourself.

• Grow stronger each time you fail: Use failure as a learning tool to help you grow.

• You’re only as good as your word: Your reputation is everything. Keep your promises.

• Command your audience: Practice, speak from your heart, and bring enthusiasm!

• Inspire others and lead with conviction and build a community with like-minded peers.

Each chapter is complemented by case studies, insight, and exclusive advice from some of the most powerful and successful women in business, fashion, journalism, and the arts. You’ll learn what being the most powerful woman in the room means to Martha Stewart, Barbara Corcoran, Nina Garcia, Deborah Roberts, and more. With all of these surefire components, The Most Powerful Woman in the Room is an empowering guide that will have you winning over the audiences in all aspects of your life in no time

ABOUT LYDIA FENET

Lydia Fenet, Managing Director of Christie’s and seasoned auctioneer, shares the secrets of success and the strategies behind her revolutionary sales approach to show you how to embrace and channel your own power in any room. In her capacity as lead benefit auctioneer for the firm, she has led auctions for over six hundred organizations and trains Christie’s charity auctioneers.

Lydia travels around the country lecturing on “The Art of Selling” and speaking to groups about empowering women in the workplace. She was named one of New York’s most influential women by Gotham magazine and has been featured in The New York Times, The Wall Street Journal, Forbes, Crain’s, Elle, and has appeared in Vanity Fair, Women’s Wear Daily, Vogue, and Town & Country. She lives in New York City with her husband, Chris, and their three children, Beatrice, Henry, and Eloise.]]>3122allen-cardoza,answers-for-the-family,cardoza,lydia-fenetcleanfullhttps://www.spreaker.com/episode/the-shadows-in-my-heart-overcoming-domestic-violence-and-abuse-mary-havens--18096693Host: Allen Cardoza & Co-Host: Gabriella van Rij
Big families stow deep secrets in their underbellies. At least Mary Havens’ family did. As one of twelve children born to Wisconsin dairy farmers, Mary witnessed secrets being stashed in the shadows of her family history. She even hid some of her own. Despite the darkness that took hold in Mary’s heart, she still knew the light of laughter, family hugs, and the joys of new births and personal accomplishments. Perhaps those things helped her survive. And survive she did.

Mary Havens shares her compelling story in, The Shadows in My Heart, where she unmasks the truth and tragic consequences of family secrets and mysteries. This groundbreaking autobiography, her lifelong quest, is about real people who inhabited a sleepy, peaceful Midwestern dairy farm in the Wisconsin Ocooch Mountains.

The Shadows in My Heart twists and turns like the placid Mississippi and Wisconsin rivers, with their hidden undercurrents and shifting sandbars, which run through the Ocooch Mountains near the family farm. Mary’s impactful story flows from the coon hound hunts and Christmas celebrations of childhood to an encounter with a perverted, tobacco-smelling farmhand, to her marriage to Stan, her high school sweetheart, who never became the loving husband and father she had dreamed he would be. Overarching it all was Mary’s domineering mother, who eagerly supported the underdogs of life before she supported her own children.

The Shadows in My Heart offers strength and hope to the women and men who endure the struggles associated with domestic violence and abuse and reassures them that it is indeed possible to create a better life. Not only is Mary’s story a testament to that better life, but it is also irrefutable proof of the power of persistence, resilience, and love.

ABOUT MARY HAVENS

Mary A. Havens is the author of The Shadows in My Heart. She was born and raised on a small dairy farm in Wisconsin. After a 30-year career, she moved to Alaska where she resides today. Since 2012 when she began writing her memoir, Mary zigzagged across the country on the trails of the Lower 48 to and from Alaska. She continues her journey while promoting and speaking against domestic violence.

Mary appeared on numerous TV talk shows, including The Oprah Winfrey Show, Minneapolis’ Twin Cities Live and The Mary Hanson Show. She was a Twitter contributor for Dr. Phil and The Doctors TV shows. She is a member of the Alaska Writers Guild and participates with writers groups across the country.]]>https://api.spreaker.com/episode/18096693Mon, 27 May 2019 22:56:19 +0000Allen Cardoza5-27-19 Answers for the Family Interview with Mary Havens Host: Allen Cardoza & Co-Host: Gabriella van Rij Big families stow deep secrets in their underbellies. At least Mary Havens’ family did. As one of twelve children born to Wisconsin dairy...Host: Allen Cardoza & Co-Host: Gabriella van Rij
Big families stow deep secrets in their underbellies. At least Mary Havens’ family did. As one of twelve children born to Wisconsin dairy farmers, Mary witnessed secrets being stashed in the shadows of her family history. She even hid some of her own. Despite the darkness that took hold in Mary’s heart, she still knew the light of laughter, family hugs, and the joys of new births and personal accomplishments. Perhaps those things helped her survive. And survive she did.

Mary Havens shares her compelling story in, The Shadows in My Heart, where she unmasks the truth and tragic consequences of family secrets and mysteries. This groundbreaking autobiography, her lifelong quest, is about real people who inhabited a sleepy, peaceful Midwestern dairy farm in the Wisconsin Ocooch Mountains.

The Shadows in My Heart twists and turns like the placid Mississippi and Wisconsin rivers, with their hidden undercurrents and shifting sandbars, which run through the Ocooch Mountains near the family farm. Mary’s impactful story flows from the coon hound hunts and Christmas celebrations of childhood to an encounter with a perverted, tobacco-smelling farmhand, to her marriage to Stan, her high school sweetheart, who never became the loving husband and father she had dreamed he would be. Overarching it all was Mary’s domineering mother, who eagerly supported the underdogs of life before she supported her own children.

The Shadows in My Heart offers strength and hope to the women and men who endure the struggles associated with domestic violence and abuse and reassures them that it is indeed possible to create a better life. Not only is Mary’s story a testament to that better life, but it is also irrefutable proof of the power of persistence, resilience, and love.

ABOUT MARY HAVENS

Mary A. Havens is the author of The Shadows in My Heart. She was born and raised on a small dairy farm in Wisconsin. After a 30-year career, she moved to Alaska where she resides today. Since 2012 when she began writing her memoir, Mary zigzagged across the country on the trails of the Lower 48 to and from Alaska. She continues her journey while promoting and speaking against domestic violence.

Mary appeared on numerous TV talk shows, including The Oprah Winfrey Show, Minneapolis’ Twin Cities Live and The Mary Hanson Show. She was a Twitter contributor for Dr. Phil and The Doctors TV shows. She is a member of the Alaska Writers Guild and participates with writers groups across the country.]]>3076abuse,answers,cardoza,radio,slavecleanfullhttps://www.spreaker.com/episode/26-seconds-a-film-on-the-horrors-of-sex-trafficking-across-the-world-kelly-galindo--18050077Host: Allen Cardoza and Co-host: Gabriella van Rij

1.2 million children are trafficked every year. Victims are coerced, manipulated and/or kidnapped. Others are forced into it by close associates, relatives, friends, boyfriends, pimps, madams, traffickers, or tragically sometimes even their own parents. While there can be complex cultural and economic motivations at play, the sex trade is predicated on one undeniable reality: Every “26 Seconds” every day around the world, countless girls and boys are bought, sold, and raped by grown men.

Forced labor is a $150 Billion per year industry. The economic benefits of selling sex are irrefutable. Unlike drugs or weapons, a child or woman can be sold over & over again. Often five to ten times per day. This is modern day slavery; Traffickers are the only ones who profit. How long will the screams of victims go unheard? How long will the world stand by as children and womens’ lives are shattered and scarred by sexual and emotional abuse?

“26 Seconds” is a dramatic feature-length documentary about the horrors of sex trafficking across the world. One child every “26 Seconds” is trafficked globally, the majority ending up in the sex trade. It features the heartbreaking stories of children and women from vastly different cultures experiencing horrifically similar traumas. It highlights the active efforts of survivors, other individuals and non-profit organizations to rescue more victims, raise awareness to those in power to affect change, and ultimately put a stop to this horrific, worldwide industry.

The film follows children and women from each of the film’s target countries: Thailand, Cambodia, India, Iraq, Mexico, East Africa and in the United States. The story is told through the survivors’ point of view, with support and additional perspective from expert testimony.

“26 Seconds” is a poignant and unapologetic documentary in its exposure of a grave global dilemma of human trafficking. It will deliver a compelling emotional journey in the hopes of raising worldwide awareness of this urgent issue, and will challenge each of us to stand up for innocent children and women all around the world.

ABOUT KELLY GALINDO

Kelly Galindo is an American actress, director, and producer. Her work has spanned decades in television, theater and film. She is currently directing, “26 Seconds” a documentary feature film that is based on a horrific cause that has driven her passion in giving a voice to children who are victims of the sex trade.

For the past 3 years, this film has taken her around the world to experience and expose these horrors happening in the world today. In her film she highlights the organizations that have actively stepped forward to do something about it. In addition, Kelly balances her directing and acting career while passing her craft onto future generations of students as a Professor at Dodge College of Film and Media Arts at Chapman University. She has taught at the UCLA School of Theater, Film, and Television, as well as the Orange County School of the Arts. Kelly continues to be a proud Lifetime member of the Actors Studio as a Director and Actor.]]>https://api.spreaker.com/episode/18050077Thu, 23 May 2019 01:36:48 +0000Allen Cardoza5-20-19 Answers for the Family Interview with Kelly Galindo Host: Allen Cardoza and Co-host: Gabriella van Rij 1.2 million children are trafficked every year. Victims are coerced, manipulated and/or kidnapped. Others are forced into it by close...Host: Allen Cardoza and Co-host: Gabriella van Rij

1.2 million children are trafficked every year. Victims are coerced, manipulated and/or kidnapped. Others are forced into it by close associates, relatives, friends, boyfriends, pimps, madams, traffickers, or tragically sometimes even their own parents. While there can be complex cultural and economic motivations at play, the sex trade is predicated on one undeniable reality: Every “26 Seconds” every day around the world, countless girls and boys are bought, sold, and raped by grown men.

Forced labor is a $150 Billion per year industry. The economic benefits of selling sex are irrefutable. Unlike drugs or weapons, a child or woman can be sold over & over again. Often five to ten times per day. This is modern day slavery; Traffickers are the only ones who profit. How long will the screams of victims go unheard? How long will the world stand by as children and womens’ lives are shattered and scarred by sexual and emotional abuse?

“26 Seconds” is a dramatic feature-length documentary about the horrors of sex trafficking across the world. One child every “26 Seconds” is trafficked globally, the majority ending up in the sex trade. It features the heartbreaking stories of children and women from vastly different cultures experiencing horrifically similar traumas. It highlights the active efforts of survivors, other individuals and non-profit organizations to rescue more victims, raise awareness to those in power to affect change, and ultimately put a stop to this horrific, worldwide industry.

The film follows children and women from each of the film’s target countries: Thailand, Cambodia, India, Iraq, Mexico, East Africa and in the United States. The story is told through the survivors’ point of view, with support and additional perspective from expert testimony.

“26 Seconds” is a poignant and unapologetic documentary in its exposure of a grave global dilemma of human trafficking. It will deliver a compelling emotional journey in the hopes of raising worldwide awareness of this urgent issue, and will challenge each of us to stand up for innocent children and women all around the world.

ABOUT KELLY GALINDO

Kelly Galindo is an American actress, director, and producer. Her work has spanned decades in television, theater and film. She is currently directing, “26 Seconds” a documentary feature film that is based on a horrific cause that has driven her passion in giving a voice to children who are victims of the sex trade.

For the past 3 years, this film has taken her around the world to experience and expose these horrors happening in the world today. In her film she highlights the organizations that have actively stepped forward to do something about it. In addition, Kelly balances her directing and acting career while passing her craft onto future generations of students as a Professor at Dodge College of Film and Media Arts at Chapman University. She has taught at the UCLA School of Theater, Film, and Television, as well as the Orange County School of the Arts. Kelly continues to be a proud Lifetime member of the Actors Studio as a Director and Actor.]]>3188cleanfullhttps://www.spreaker.com/episode/treating-addiction-and-preventing-chronic-illness-britten-devereux--18050027Guest Host: Gabriella van Rij

Addiction is affecting families more than ever. According to the NIH, “More than 70,200 Americans died from drug overdoses in 2017, including illicit drugs and prescription opioids.” Addiction plagues our communities.

Britten Devereux, CEO of two companies, masters-level clinician and distress tolerance trainer, sees addiction from a different angle, one we can touch and heal. For Britten, it’s not just personal, it’s her professional commitment to inform the modern family on healthy attachment and values-driven connection.

According to Britten, if addiction treatment does not address our screens habits, think twice about the provider. She asks us, “Have you noticed your heart rate or muscle tension change when you focus on screens? Depending on the chosen stimuli – gaming, email, social media, whatever your screen distraction – may not provide the relief you need. Hard to accept when screens to do so much for us.”

Space Before Change launched meaningful access to the behavioral healthcare challenges facing all of us. The membership is much less expensive than outpatient or inpatient treatment but uses the same modalities. Curricula writer and clinical leader, Britten, noticed the gap in services for those in addiction. It shouldn’t be inpatient, outpatient or “live with moral failure & fear.” We love Britten’s determination and creativity. She gives us a simple solution to the addiction of any kind AND to digital clutter. In her words, “This is not about fewer screens or less technology, Space Before Change is about balancing our high tech lives to incorporate mindfulness. It offers an accessible integrated keystone habit into the addiction treatment space called My 42, which involves replacing 21 minutes of screen time with 21 minutes of repair to live a connected, conscious life.”

Join us Britten shares how treating addiction requires self-awareness, which can be accessed after detox. With Space Before Change those in need find hope through an online service to treat their fear and addiction.

ABOUT BRITTEN DEVEREUX

Britten Devereux is a clinician, healthcare administrator, and writer. Managing 6 addiction and mental health facilities, Britten noticed the big gap in clinical services for addiction. This led to opening a second company, Space Before Change. While she continues her work as CEO of D’Amore Healthcare, Britten is creating more ways for life-saving services to be delivered. She revitalizes some of the industry’s old and demeaning ways of getting things done by studying outcomes, then raising the bar.

Spending time writing the material and training others in this practical guide to resolving cravings, triggers and emotional fractures more people are receiving the care they need. Space Before Change is a coaching and counseling membership for fear and addiction. A confidential, supportive online course to improve mood, cognition, and behavior. Centering on the keystone habit called My 42, participants engage the Repair Cycle. Different than costly care by appointment, this program raises self-awareness, self-respect, and self-regulation. Britten states, “Mental health is the axis point to intimacy, individual resilience, family cohesion, marketplace innovation, and chronic disease prevention.” Her primary goals are to reduce rehospitalization rates, reintroduce dignity into healthcare services and improve public health.]]>https://api.spreaker.com/episode/18050027Thu, 23 May 2019 01:33:37 +0000Allen Cardoza5-13-19 Answers for the Family Interview with Britten-Devereux Guest Host: Gabriella van Rij Addiction is affecting families more than ever. According to the NIH, “More than 70,200 Americans died from drug overdoses in 2017, including illicit drugs...Guest Host: Gabriella van Rij

Addiction is affecting families more than ever. According to the NIH, “More than 70,200 Americans died from drug overdoses in 2017, including illicit drugs and prescription opioids.” Addiction plagues our communities.

Britten Devereux, CEO of two companies, masters-level clinician and distress tolerance trainer, sees addiction from a different angle, one we can touch and heal. For Britten, it’s not just personal, it’s her professional commitment to inform the modern family on healthy attachment and values-driven connection.

According to Britten, if addiction treatment does not address our screens habits, think twice about the provider. She asks us, “Have you noticed your heart rate or muscle tension change when you focus on screens? Depending on the chosen stimuli – gaming, email, social media, whatever your screen distraction – may not provide the relief you need. Hard to accept when screens to do so much for us.”

Space Before Change launched meaningful access to the behavioral healthcare challenges facing all of us. The membership is much less expensive than outpatient or inpatient treatment but uses the same modalities. Curricula writer and clinical leader, Britten, noticed the gap in services for those in addiction. It shouldn’t be inpatient, outpatient or “live with moral failure & fear.” We love Britten’s determination and creativity. She gives us a simple solution to the addiction of any kind AND to digital clutter. In her words, “This is not about fewer screens or less technology, Space Before Change is about balancing our high tech lives to incorporate mindfulness. It offers an accessible integrated keystone habit into the addiction treatment space called My 42, which involves replacing 21 minutes of screen time with 21 minutes of repair to live a connected, conscious life.”

Join us Britten shares how treating addiction requires self-awareness, which can be accessed after detox. With Space Before Change those in need find hope through an online service to treat their fear and addiction.

ABOUT BRITTEN DEVEREUX

Britten Devereux is a clinician, healthcare administrator, and writer. Managing 6 addiction and mental health facilities, Britten noticed the big gap in clinical services for addiction. This led to opening a second company, Space Before Change. While she continues her work as CEO of D’Amore Healthcare, Britten is creating more ways for life-saving services to be delivered. She revitalizes some of the industry’s old and demeaning ways of getting things done by studying outcomes, then raising the bar.

Spending time writing the material and training others in this practical guide to resolving cravings, triggers and emotional fractures more people are receiving the care they need. Space Before Change is a coaching and counseling membership for fear and addiction. A confidential, supportive online course to improve mood, cognition, and behavior. Centering on the keystone habit called My 42, participants engage the Repair Cycle. Different than costly care by appointment, this program raises self-awareness, self-respect, and self-regulation. Britten states, “Mental health is the axis point to intimacy, individual resilience, family cohesion, marketplace innovation, and chronic disease prevention.” Her primary goals are to reduce rehospitalization rates, reintroduce dignity into healthcare services and improve public health.]]>3041allen-cardoza,anwers-for-the-family,britten,devereuxcleanfullhttps://www.spreaker.com/episode/codebreaker-discover-the-password-to-unlock-the-best-version-of-you-book-and-journal--17854138Host: Allen Cardoza & Co-Host: Gabriella van Rij

Jack Canfield, Founder of Chicken Soup of the Soul, has so embraced the work of Sandra and Daniel Biskind that after working with them personally, he brought them in to engage with his entire staff, calling the results “truly life-changing” and “magical.” International business leaders, spiritual luminaries, female icons and celebrities sing their praises.

But it’s their extraordinary work as Codebreakers that is serving not only the elite but for every man or woman who is suffering in physical, emotional, psychological or financial pain.

These international bestselling authors, speakers, trainers, and healers have finally committed their full decoding process to paper in their new book CODEBREAKER: Discover the Password to Unlock the Best Version of You, and its perfect companion, The CODEBREAKER Journal. These go straight to the heart of recoding what blocks us from realizing our optimum life.

They ask: “Imagine if we could eradicate the war between the ego mind’s unconscious priorities and the soul’s desire to be whole—to be the best version of who we are?” And indeed, they have done it!

After decades of research and development, the Biskind’s have deciphered the code to living as high-frequency beings, set free from the unconscious programs that derail our success and desires.

They guide readers on how to achieve a PLATIMUM Life, integrating the following elements into their lives effectively and permanently, using specific tools, techniques, deep penetrating questions, meditations and more

Perhaps the most transforming of these is Neutrality, in which Sandra is regarded globally as a Master. Neutrality erases the emotional charge that triggers you to react from previous memories and programs—freeing you from repetitive sabotaging behavior or physical pain. The Biskind’s Quantum Neutrality method creates instant detachment. And the result is often a complete change in circumstance, lasting a lifetime.

Remarks Canfield, who also wrote the forward to the book, ”They are the real deal, and I highly recommend them and their work. It is transformational wizardry at its best.”

Incidentally, the book is encoded with high-frequency energy and those that hold it often experience a sudden jolt in heightened awareness. Indeed, the book has a humorous cautionary note: Spiritually intoxicating. Do not drive or operate heavy machinery under the influence of this book!

ABOUT SANDRA BISKIND
HIGH-FREQUENCY BREAKTHROUGH —A LIFE WITHOUT LIMITS, Sandra Biskind is a global thought leader, international speaker, spiritual mentor, and #1 bestselling author. She has a unique gift to identify and eradicate the unconscious programs that undermine success—instantly amplifying her client’s ability to live freely and thrive. Sandra Biskind offers a rare combination of business savvy, transformational leadership and soul enrichment. With her down-to-earth wisdom coupled with her multi-dimensional gifts, she creates profound sustainable shifts.

Since meeting in 1998, Daniel and Sandra created second and third careers together. They designed and created the Eagles Nest resort in New Zealand. Built on a power place it was intentionally designed to amplify the frequency of unconditional love emanating from it.

ABOUT DANIEL BISKIND

Daniel Biskind uses his expertise in personal transformation to fulfill his mission — empowering people to set themselves free, transform their lives and become the best version of themselves.

A prolific writer and speaker, Daniel has appeared on TV and radio and in print internationally. He is now working with Sandra on the release of The CODEBREAKER PLATINUM Series which will empower you to change your thoughts and change your life.

Daniel had a 25 year multi-award winning career in large scale mixed-use property development in the U.S. He has extensive leadership experience in community, civic, charitable, professional, industry and spiritual organizations. Daniel has mentored and consulted with leaders for over 30 years. One of his mentors was Lawrence A. Appley, the legendary President and Chairman of the American Management Association over four decades and recipient of the Presidential Medal of Merit. Appley, who discovered Peter Drucker, included a chapter on Daniel in a book on CEO’s he had known in his illustrious career.

Daniel has had a lifelong focus on personal transformation. He has explored numerous expressions of world spirituality in great depth and has had mystical experiences throughout his life. He cites his involvement in the peace, civil rights and women’s liberation movements as early expressions of his mission to empower people to set themselves free. He describes his relationship with Sandra as the most important influence in his ongoing journey.]]>https://api.spreaker.com/episode/17854138Tue, 07 May 2019 00:37:28 +0000Allen Cardoza5-6-19 Answers for the Family Interview with Sandra and Daniel Biskind Host: Allen Cardoza & Co-Host: Gabriella van Rij Jack Canfield, Founder of Chicken Soup of the Soul, has so embraced the work of Sandra and Daniel Biskind that after working with...Host: Allen Cardoza & Co-Host: Gabriella van Rij

Jack Canfield, Founder of Chicken Soup of the Soul, has so embraced the work of Sandra and Daniel Biskind that after working with them personally, he brought them in to engage with his entire staff, calling the results “truly life-changing” and “magical.” International business leaders, spiritual luminaries, female icons and celebrities sing their praises.

But it’s their extraordinary work as Codebreakers that is serving not only the elite but for every man or woman who is suffering in physical, emotional, psychological or financial pain.

These international bestselling authors, speakers, trainers, and healers have finally committed their full decoding process to paper in their new book CODEBREAKER: Discover the Password to Unlock the Best Version of You, and its perfect companion, The CODEBREAKER Journal. These go straight to the heart of recoding what blocks us from realizing our optimum life.

They ask: “Imagine if we could eradicate the war between the ego mind’s unconscious priorities and the soul’s desire to be whole—to be the best version of who we are?” And indeed, they have done it!

After decades of research and development, the Biskind’s have deciphered the code to living as high-frequency beings, set free from the unconscious programs that derail our success and desires.

They guide readers on how to achieve a PLATIMUM Life, integrating the following elements into their lives effectively and permanently, using specific tools, techniques, deep penetrating questions, meditations and more

Perhaps the most transforming of these is Neutrality, in which Sandra is regarded globally as a Master. Neutrality erases the emotional charge that triggers you to react from previous memories and programs—freeing you from repetitive sabotaging behavior or physical pain. The Biskind’s Quantum Neutrality method creates instant detachment. And the result is often a complete change in circumstance, lasting a lifetime.

Remarks Canfield, who also wrote the forward to the book, ”They are the real deal, and I highly recommend them and their work. It is transformational wizardry at its best.”

Incidentally, the book is encoded with high-frequency energy and those that hold it often experience a sudden jolt in heightened awareness. Indeed, the book has a humorous cautionary note: Spiritually intoxicating. Do not drive or operate heavy machinery under the influence of this book!

ABOUT SANDRA BISKIND
HIGH-FREQUENCY BREAKTHROUGH —A LIFE WITHOUT LIMITS, Sandra Biskind is a global thought leader, international speaker, spiritual mentor, and #1 bestselling author. She has a unique gift to identify and eradicate the unconscious programs that undermine success—instantly amplifying her client’s ability to live freely and thrive. Sandra Biskind offers a rare combination of business savvy, transformational leadership and soul enrichment. With her down-to-earth wisdom coupled with her multi-dimensional gifts, she creates profound sustainable shifts.

Since meeting in 1998, Daniel and Sandra created second and third careers together. They designed and created the Eagles Nest resort in New Zealand. Built on a power place it was intentionally designed to amplify the frequency of unconditional love emanating from it.

ABOUT DANIEL BISKIND

Daniel Biskind uses his expertise in personal transformation to fulfill his mission — empowering people to set themselves free, transform their lives and become the best version of themselves.

A prolific writer and speaker, Daniel has appeared on TV and radio and in print internationally. He is now working with Sandra on the release of The CODEBREAKER PLATINUM Series which will empower you to change your thoughts and change your life.
3117cleanfullhttps://www.spreaker.com/episode/cultural-brilliance-the-dna-of-organizational-excellence-claudette-rowley--17784040
Imagine a culture that proactively responds to change in ways that decrease stress, inspire learning, and promote organizational health. Imagine employees who are engaged and motivated to deliver innovative results on a consistent basis. This isn’t a fantasy; it’s attainable. It’s what’s at the heart of a brilliant culture, and it’s what you need to stay ahead of an always-in-flux marketplace.

In her book Cultural Brilliance: The DNA of Organizational Excellence, culture expert and business catalyst CLAUDETTE ROWLEY offers organizations a detailed, step-by-step guide to intentionally assessing, designing, and integrating a brilliant culture that’s iterative, with each success building upon previous successes. The result is an organization that continues to evolve—and one that quickly gains a competitive advantage.

With Cultural Brilliance as your guide, you’ll harness the untapped potential in your business culture to solve common problems such as mistrust, low engagement, and overwhelming complexity. For leaders and investors, Cultural Brilliance will help retain and increase your organization’s value as it merges, transforms, or scales.

Among the important points Rowley share are, recognizing the five warning signs that your culture needs to be fixed, looking your cultural elephant straight in the eyes and uncover how it operates, identifying your ideal target culture, making listening, trust, and truth-telling an essential part of your organization co-design solutions with participation from every organizational level, and much more.

Cultural Brilliance heals cultures that no longer work well, establishes road maps for cultures to stay brilliant, and helps new enterprises create brilliant cultures right from the beginning. If you want to bring out the best in your people, or simply become a better leader, this book is your guide.

ABOUT CLAUDETTE ROWLEY

CLAUDETTE ROWLEY, Cultural Brilliance CEO, is a change management consultant, cultural designer, and executive coach. She is passionate about helping leaders and organizations resolve complex organizational problems in ways that honor the intelligence of their cultural systems and the brilliance of their people.

For almost 20 years, Rowley has consulted, trained, and coached executive leaders and teams at Fortune 500 companies, small businesses, higher education, and start-ups to create proactive and innovative workplace cultures that deliver outstanding results throughout all areas of an organization.

With a client list that includes Medtronic, Boston University School of Law, and Massachusetts Institute of Technology, Rowley’s unique programs solve complicated problems, create buy-in and engagement, and receive high reviews.

Rowley is the creator of the Cultural Brilliance System™ and hosts a globally syndicated radio show. She also teaches a course on culture and communication at Northeastern University and is the author of Cultural Brilliance: The DNA of Organizational Excellence, a step-by-step guide to activating the greatness in your organization.

Rowley holds a master’s degree from the University of Michigan and lives in the Greater Boston area with her family.]]>https://api.spreaker.com/episode/17784040Tue, 30 Apr 2019 01:37:57 +0000Allen CardozaIn the 21st century, your company’s success depends on your ability to adapt to change. But how can your organization nimbly pivot to meet this challenge? The answer lies in creating a brilliant culture. Imagine a culture that proactively responds to...
Imagine a culture that proactively responds to change in ways that decrease stress, inspire learning, and promote organizational health. Imagine employees who are engaged and motivated to deliver innovative results on a consistent basis. This isn’t a fantasy; it’s attainable. It’s what’s at the heart of a brilliant culture, and it’s what you need to stay ahead of an always-in-flux marketplace.

In her book Cultural Brilliance: The DNA of Organizational Excellence, culture expert and business catalyst CLAUDETTE ROWLEY offers organizations a detailed, step-by-step guide to intentionally assessing, designing, and integrating a brilliant culture that’s iterative, with each success building upon previous successes. The result is an organization that continues to evolve—and one that quickly gains a competitive advantage.

With Cultural Brilliance as your guide, you’ll harness the untapped potential in your business culture to solve common problems such as mistrust, low engagement, and overwhelming complexity. For leaders and investors, Cultural Brilliance will help retain and increase your organization’s value as it merges, transforms, or scales.

Among the important points Rowley share are, recognizing the five warning signs that your culture needs to be fixed, looking your cultural elephant straight in the eyes and uncover how it operates, identifying your ideal target culture, making listening, trust, and truth-telling an essential part of your organization co-design solutions with participation from every organizational level, and much more.

Cultural Brilliance heals cultures that no longer work well, establishes road maps for cultures to stay brilliant, and helps new enterprises create brilliant cultures right from the beginning. If you want to bring out the best in your people, or simply become a better leader, this book is your guide.

ABOUT CLAUDETTE ROWLEY

CLAUDETTE ROWLEY, Cultural Brilliance CEO, is a change management consultant, cultural designer, and executive coach. She is passionate about helping leaders and organizations resolve complex organizational problems in ways that honor the intelligence of their cultural systems and the brilliance of their people.

For almost 20 years, Rowley has consulted, trained, and coached executive leaders and teams at Fortune 500 companies, small businesses, higher education, and start-ups to create proactive and innovative workplace cultures that deliver outstanding results throughout all areas of an organization.

With a client list that includes Medtronic, Boston University School of Law, and Massachusetts Institute of Technology, Rowley’s unique programs solve complicated problems, create buy-in and engagement, and receive high reviews.

Rowley is the creator of the Cultural Brilliance System™ and hosts a globally syndicated radio show. She also teaches a course on culture and communication at Northeastern University and is the author of Cultural Brilliance: The DNA of Organizational Excellence, a step-by-step guide to activating the greatness in your organization.

Rowley holds a master’s degree from the University of Michigan and lives in the Greater Boston area with her family.]]>3060adolescents,allen-cardoza,answers,business,cardoza,coaching,psychology,runaways,teenscleanfullhttps://www.spreaker.com/episode/from-surviving-to-thriving-how-mindfulness-saved-a-recovering-jerk-peter-callahan--17783985
“I realized I was so disconnected, but I didn’t know why,” Peter said. “I finally admitted I didn’t like the way I was and that I wanted to change and connect with others.”

It was this desire for connection that launched him on a path of transformation. He’d seen loved ones undergo introspective journeys and change for the better, including his mother through her work with the 12 Steps of Al-Anon, a fellowship of families and friends of alcoholics. This planted the seed for Peter’s own contemplative work, which eventually led him to Copper Beech Institute.

“I learned of Copper Beech when I met Brandon and Susan Nappi through my wife, Mackenzie. My first retreat was with them at the Couples’ Retreat. Brandon and Susan are like family now.”

When asked what he appreciates most about Copper Beech Institute, Peter is quick to point out the authenticity and compassion inherent to the community.

“The people who work and visit Copper Beech practice what they preach,” Peter said. “When you’re here, you’re treated like a whole person, not a number. And because the size is manageable and we’re continuing to blossom, everyone can be a part of the Institute’s growth.”

In addition to his role of furthering Copper Beech’s work, Peter has partaken in the Institute’s Mindfulness-Based Stress Reduction (MBSR) course to further deepen his meditation practice and is pursuing MBSR teacher certification.

“I meditate every day now,” he said. “MBSR has especially helped me hear and understand my body’s signals more clearly and take better care of myself.”

For Peter, though, meditation isn’t just about himself – it’s about how he engages with the world.

“It’s great if you can sit on a mat and meditate for hours, but what if someone cuts you off in traffic? I used to have so much road rage. I would scream, flip other drivers off, tailgate them, you name it. After years of daily meditation practice and all I’ve learned at Copper Beech, when I have those urges, I now have the space to notice them, accept them, and choose how I respond to them.”

Instead of living with armor that leaves him feeling alone, Peter is now focused on leading a compassionate and purposeful life. “I just want to create as many positive ripples as I can,” he shared with a smile.

ABOUT PETER CALAHAN

Peter loves to work with leaders, students, and entrepreneurs and together practice looking inside to discover and act on their values, meaningfully connect with others, and find fulfillment in their work and lives.

Peter holds certifications as a Professional Coach through the Institute of Professional Excellence in Coaching and the International Coach Federation. He has completed mindfulness teacher trainings through UMass Medical School and Mindful Schools, has a degree in Entrepreneurship and Business Management from the University of Rhode Island, and has managed and worked with Fortune 500 companies and small businesses throughout the country.

Peter has served on the board of the International Coach Federation, is a founding board member of the Entrepreneurial Center of Northwest Connecticut, is past President of the Litchfield Chapter of Business Networking International, and is a Northwest Connecticut 40 Under 40 Award winner. Peter lives in Harwinton with his wife, Mackenzie and is an avid hiker, skier, and reader, and also loves to travel and volunteer throughout his community.]]>https://api.spreaker.com/episode/17783985Tue, 30 Apr 2019 01:30:21 +0000Allen CardozaWhen Peter, Copper Beech Institute’s Leadership & Engagement Director and founder of Fresh Perspectives, introduces himself in this manner, he’s not joking. He spent much of his youth compensating for his unhappiness by building an armor around...
“I realized I was so disconnected, but I didn’t know why,” Peter said. “I finally admitted I didn’t like the way I was and that I wanted to change and connect with others.”

It was this desire for connection that launched him on a path of transformation. He’d seen loved ones undergo introspective journeys and change for the better, including his mother through her work with the 12 Steps of Al-Anon, a fellowship of families and friends of alcoholics. This planted the seed for Peter’s own contemplative work, which eventually led him to Copper Beech Institute.

“I learned of Copper Beech when I met Brandon and Susan Nappi through my wife, Mackenzie. My first retreat was with them at the Couples’ Retreat. Brandon and Susan are like family now.”

When asked what he appreciates most about Copper Beech Institute, Peter is quick to point out the authenticity and compassion inherent to the community.

“The people who work and visit Copper Beech practice what they preach,” Peter said. “When you’re here, you’re treated like a whole person, not a number. And because the size is manageable and we’re continuing to blossom, everyone can be a part of the Institute’s growth.”

In addition to his role of furthering Copper Beech’s work, Peter has partaken in the Institute’s Mindfulness-Based Stress Reduction (MBSR) course to further deepen his meditation practice and is pursuing MBSR teacher certification.

“I meditate every day now,” he said. “MBSR has especially helped me hear and understand my body’s signals more clearly and take better care of myself.”

For Peter, though, meditation isn’t just about himself – it’s about how he engages with the world.

“It’s great if you can sit on a mat and meditate for hours, but what if someone cuts you off in traffic? I used to have so much road rage. I would scream, flip other drivers off, tailgate them, you name it. After years of daily meditation practice and all I’ve learned at Copper Beech, when I have those urges, I now have the space to notice them, accept them, and choose how I respond to them.”

Instead of living with armor that leaves him feeling alone, Peter is now focused on leading a compassionate and purposeful life. “I just want to create as many positive ripples as I can,” he shared with a smile.

ABOUT PETER CALAHAN

Peter loves to work with leaders, students, and entrepreneurs and together practice looking inside to discover and act on their values, meaningfully connect with others, and find fulfillment in their work and lives.

Peter holds certifications as a Professional Coach through the Institute of Professional Excellence in Coaching and the International Coach Federation. He has completed mindfulness teacher trainings through UMass Medical School and Mindful Schools, has a degree in Entrepreneurship and Business Management from the University of Rhode Island, and has managed and worked with Fortune 500 companies and small businesses throughout the country.

Peter has served on the board of the International Coach Federation, is a founding board member of the Entrepreneurial Center of Northwest Connecticut, is past President of the Litchfield Chapter of Business Networking International, and is a Northwest Connecticut 40 Under 40 Award winner. Peter lives in Harwinton with his wife, Mackenzie and is an avid hiker, skier, and reader, and also loves to travel and volunteer throughout his community.]]>3293al-anon,allen-cardoza,answers,cardoza,mbsr,psychology,runaways,teenscleanfullhttps://www.spreaker.com/episode/life-is-short-don-t-wait-to-dance-allen-cardoza-interview-with-valorie-kondos-field-ucla-athletic-hall-of-fame-coach--17642218
Valorie Kondos Field is head coach of the seven-time NCAA Champion, 22-time Regional and 18- time Pac 12 Champion UCLA Women’s Gymnastics team. One of only two active coaches to be inducted into the UCLA Athletic Hall of Fame in 2010, the four-time “National Coach of the Year” was recently named “West Region Coach” of the Year and Pac 12 “Coach of the Century” for her solid track record as a preeminent coach.

Affectionately known by her gymnasts as “Miss Val,” her reputation is only one reason that 46 former US national team members have come through her program and why half of the last two Olympic teams have committed to UCLA. Valorie’s coaching success is due to her extraordinary leadership and mentorship of young student-athletes, and the way in which she uses gymnastics as an avenue through which to teach valuable life lessons.]]>https://api.spreaker.com/episode/17642218Mon, 15 Apr 2019 00:07:26 +0000Allen CardozaLIFE IS SHORT, DON’T WAIT TO DANCE is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach. Included are Valorie Kondos Field's favorite memories of her...
Valorie Kondos Field is head coach of the seven-time NCAA Champion, 22-time Regional and 18- time Pac 12 Champion UCLA Women’s Gymnastics team. One of only two active coaches to be inducted into the UCLA Athletic Hall of Fame in 2010, the four-time “National Coach of the Year” was recently named “West Region Coach” of the Year and Pac 12 “Coach of the Century” for her solid track record as a preeminent coach.

Affectionately known by her gymnasts as “Miss Val,” her reputation is only one reason that 46 former US national team members have come through her program and why half of the last two Olympic teams have committed to UCLA. Valorie’s coaching success is due to her extraordinary leadership and mentorship of young student-athletes, and the way in which she uses gymnastics as an avenue through which to teach valuable life lessons.]]>3194allen-cardoza,answers,answers-for-the-family,coaching,fame,family,gymnastics,pac-12,radio,show,ucla,ucla-athletic-hall-o-,valorie-kondos-fieldcleanfullhttps://www.spreaker.com/episode/attitude-is-everything-foundation-allen-cardoza-interview-with-jesse-lebeau-jennifer-polich--17642179
Join us as Jesse and Jennifer describe how this program excels in driving home the life lessons students have been taught through its curriculum, helps them apply it to their lives, and teaches new principles specifically designed to help young people with the issues they face in today’s ever-changing world.

Despite his size and circumstances, Jesse LeBeau managed to rise above it all and became a name in the world of streetball, regularly featured on TV, film, and international tours. Jesse has played in nationally televised games on Fox Sports Net against the best players in the world, and landing starring roles in commercials for Kobe Bryant and with other NBA players. He later made it to the big screen in Hollywood in the Warner Brother’s film “Thunderstruck” starring NBA All-Star Kevin Durant and starred on the Emmy nominated TV sitcom “This Just In”.

In 2016, Jennifer and Jesse joined forces and established The Attitude is Everything Foundation nonprofit, where Jennifer currently serves as President. AIEF program includes a national motivational speaking tour and youth conferences, TV show, inspiring celebrity podcasts, books, workbooks, life coaching and the “Attitude Ambassador” peer to peer training program teaching kids invaluable life lessons.]]>https://api.spreaker.com/episode/17642179Mon, 15 Apr 2019 00:01:09 +0000Allen CardozaThe Attitude Is Everything program provides a live presentation at K-12 schools as well as colleges across the country (and abroad) designed to inspire, educate and support troubled youth. Students learn valuable life lessons such as the importance of...
Join us as Jesse and Jennifer describe how this program excels in driving home the life lessons students have been taught through its curriculum, helps them apply it to their lives, and teaches new principles specifically designed to help young people with the issues they face in today’s ever-changing world.

Despite his size and circumstances, Jesse LeBeau managed to rise above it all and became a name in the world of streetball, regularly featured on TV, film, and international tours. Jesse has played in nationally televised games on Fox Sports Net against the best players in the world, and landing starring roles in commercials for Kobe Bryant and with other NBA players. He later made it to the big screen in Hollywood in the Warner Brother’s film “Thunderstruck” starring NBA All-Star Kevin Durant and starred on the Emmy nominated TV sitcom “This Just In”.

In 2016, Jennifer and Jesse joined forces and established The Attitude is Everything Foundation nonprofit, where Jennifer currently serves as President. AIEF program includes a national motivational speaking tour and youth conferences, TV show, inspiring celebrity podcasts, books, workbooks, life coaching and the “Attitude Ambassador” peer to peer training program teaching kids invaluable life lessons.]]>3189allen-cardoza,answers,answers-for-the-family,attitude-is-everything-foundat,family,jennifer-polich,jesse-lebeau,radio,showcleanfullhttps://www.spreaker.com/episode/never-binge-again-allen-cardoza-interview-with-glenn-livingston--17642159
Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who’ve overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child.

Open the cage even an inch—or show that dog an ounce of fear—and it’ll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.

From his perspective as a formerly food-obsessed psychologist—and the previous CEO of companies that have sold more than $30,000,000 in consulting to the Fortune 500 (including many major food manufacturers)—Dr. Livingston shares specific techniques for isolating and permanently disempowering your “fat thinking self.” He reveals much of his own personal journey in the process.

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.]]>https://api.spreaker.com/episode/17642159Sun, 14 Apr 2019 23:55:44 +0000Allen CardozaJoin us as Dr. Livingston discusses how Never Binge Again can help you free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life! Most contemporary thought on overeating and...
Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who’ve overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child.

Open the cage even an inch—or show that dog an ounce of fear—and it’ll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat.

From his perspective as a formerly food-obsessed psychologist—and the previous CEO of companies that have sold more than $30,000,000 in consulting to the Fortune 500 (including many major food manufacturers)—Dr. Livingston shares specific techniques for isolating and permanently disempowering your “fat thinking self.” He reveals much of his own personal journey in the process.

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.]]>3272allen-cardoza,answers,answers-for-the-family,dieting,family,glenn-livingston,never-binge-again,over-eating,radio,showcleanfullhttps://www.spreaker.com/episode/personal-power-mastery-allen-cardoza-interview-with-douglas-vermeeren--17642137
rom its “Teachable Moments” to its “Power Thoughts,” “Lessons” and “Exercises,” this book enables the reader to instantly put into practice the strategies that create change and attract wealth. With humor and charm, Vermeeren lays out that case that anyone can achieve. Vermeeren Shares with our audience The Five Pillars that motivate individuals

Over the last two decades, Douglas Vermeeren has conducted extensive first-hand research into the lives of the worlds top achievers. He has the success strategies of top business leaders from Nike, Reebok, Fruit of the Loom, FedEx, KFC, United Airlines, Microsoft, Disney, and others to share with you. ABC television and FOX Business refer to him as the modern Day Napoleon Hill.]]>https://api.spreaker.com/episode/17642137Sun, 14 Apr 2019 23:51:12 +0000Allen CardozaDouglas Vermeeren’s Personal Power Mastery has been lauded by no less an icon than Bob Proctor as “A Masterpiece.” The book is being hailed by many of the preeminent leaders of the personal growth movement as a blueprint for overcoming limitations,...
rom its “Teachable Moments” to its “Power Thoughts,” “Lessons” and “Exercises,” this book enables the reader to instantly put into practice the strategies that create change and attract wealth. With humor and charm, Vermeeren lays out that case that anyone can achieve. Vermeeren Shares with our audience The Five Pillars that motivate individuals

Over the last two decades, Douglas Vermeeren has conducted extensive first-hand research into the lives of the worlds top achievers. He has the success strategies of top business leaders from Nike, Reebok, Fruit of the Loom, FedEx, KFC, United Airlines, Microsoft, Disney, and others to share with you. ABC television and FOX Business refer to him as the modern Day Napoleon Hill.]]>3224abc,achievement,allen-cardoza,answers,answers-for-the-family,cbc,cnn,ctv,douglas,family,fox,nbc,personal-power-mastery,radio,show,success,vermeerencleanfullhttps://www.spreaker.com/episode/the-heart-reconnection-guidebook-allen-cardoza-interview-of-lee-mccormick--17642121https://api.spreaker.com/episode/17642121Sun, 14 Apr 2019 23:46:12 +0000Allen Cardoza3062addiction,allen-cardoza,answers,answers-for-the-family,anxiety,depression,family,grief,heart-reconnection-guidebook,lee-mccormick,loss,obsessive-compulsive-behavior,ocd,personal-discovery,radio,self-awareness,self-worth,showcleanfullhttps://www.spreaker.com/episode/caring-for-children-who-have-been-abused-neglected-or-abandoned-allen-cardoza-interview-with-cher-ofstedahl--17642109
Cher Ofstedahl joins us to share her own personal story of sexual abuse, rescue and ultimately unconditional love she received from her adopted family that allowed her to heal and become a passionate and outspoken advocate for children.

Trinity’s Home-Based Family Foster Care was created for children who have been removed from their homes due to trauma, abuse, neglect and/or delinquency, and for children with more complex emotional and behavioral issues, their Intensive Services Foster Care (ISFC) allows for only one child to be placed in the foster home where extensive support services for the child are provided.]]>https://api.spreaker.com/episode/17642109Sun, 14 Apr 2019 23:40:41 +0000Allen CardozaOver 400,000 children each year are not able to live with their families as the result of abuse, neglect and abandonment. Since 1966, Trinity Youth Services has answered the call to this societal challenge by providing the safety and care children...
Cher Ofstedahl joins us to share her own personal story of sexual abuse, rescue and ultimately unconditional love she received from her adopted family that allowed her to heal and become a passionate and outspoken advocate for children.

Trinity’s Home-Based Family Foster Care was created for children who have been removed from their homes due to trauma, abuse, neglect and/or delinquency, and for children with more complex emotional and behavioral issues, their Intensive Services Foster Care (ISFC) allows for only one child to be placed in the foster home where extensive support services for the child are provided.]]>3189cleanfullhttps://www.spreaker.com/episode/eating-disorders-what-parents-can-do-allen-cardoza-interview-with-dana-suchow--17642085
We welcome you to learn more about Dana’s outstanding work and to jump in and start discovering some “ah ha” moments and practices you can implement right away to bring your family closer together and raise self-confident teenagers with character who become inspiring adults.

An international speaker, for years she has worked with audiences of 10 to auditoriums of over 1,000 and works with all school levels, from Elementary School to College, appearing in person or by video.

Dana lives in New York City and holds a Masters Degree in Creative Writing from San Francisco State University. You can find her on Good Morning America, The Oprah Winfrey Network, Vogue, Huffington Post, Yahoo, ELLE, Seventeen Magazine and more!]]>https://api.spreaker.com/episode/17642085Sun, 14 Apr 2019 23:38:23 +0000Allen CardozaAn award-winning speaker, educator and coach, Dana Suchow overcame bulimia, binge eating disorder and exercise compulsion that resulted in permanent injury to her body. Since that time, she has become an expert in the field of body image, and eating...
We welcome you to learn more about Dana’s outstanding work and to jump in and start discovering some “ah ha” moments and practices you can implement right away to bring your family closer together and raise self-confident teenagers with character who become inspiring adults.

An international speaker, for years she has worked with audiences of 10 to auditoriums of over 1,000 and works with all school levels, from Elementary School to College, appearing in person or by video.

Dana lives in New York City and holds a Masters Degree in Creative Writing from San Francisco State University. You can find her on Good Morning America, The Oprah Winfrey Network, Vogue, Huffington Post, Yahoo, ELLE, Seventeen Magazine and more!]]>3257allen-cardoza,and,answers,answers-for-the-family,binge-eating-disorder,bulimia,dana-suchow,exercise-compulsion,family,radio,showcleanfullhttps://www.spreaker.com/episode/mastering-uncertainty-in-life-business-allen-cardoza-interview-with-jordana-eyre--17642060
Join us as we discuss a powerful combination of how-to’s, tools, and wisdom to support you in mastering your own relationship with uncertainty in life and business!

As founder of Modern Day Sorcerer and the first ever online Sorcerer School, she works with leaders and visionaries of all shapes and sizes to help them return to the threads of their soul’s calling and the deep knowing that they’ve felt since they were young, and intertwine that calling with the realities of life and business.

Through grounding esoteric wisdom into tangible growth and easy to apply transformation, Jordanna guides leaders to embody a power rooted in love and integrity, helping them stand strong in their vision in a way that is well received by the world and aligned with their human needs.]]>https://api.spreaker.com/episode/17642060Sun, 14 Apr 2019 23:32:55 +0000Allen CardozaJordanna Eyre, founder of Modern Day Sorcerer, has spent years learning to master uncertainty, and helping others do the same. She’s faced tremendous challenges, taken huge leaps, and has learned to do it all with a Jedi-like courage and sense of...
Join us as we discuss a powerful combination of how-to’s, tools, and wisdom to support you in mastering your own relationship with uncertainty in life and business!

As founder of Modern Day Sorcerer and the first ever online Sorcerer School, she works with leaders and visionaries of all shapes and sizes to help them return to the threads of their soul’s calling and the deep knowing that they’ve felt since they were young, and intertwine that calling with the realities of life and business.

Through grounding esoteric wisdom into tangible growth and easy to apply transformation, Jordanna guides leaders to embody a power rooted in love and integrity, helping them stand strong in their vision in a way that is well received by the world and aligned with their human needs.]]>2769allen-cardoza,answers,answers-for-the-family,busness,family,jordanna-eyre,psychology,radio,relationship,showcleanfullhttps://www.spreaker.com/episode/an-end-to-upside-down-thinking-allen-cardoza-interview-with-mark-gober--17642033
Even though Mark’s professional career has been in business, he as always sought answers to life’s challenging questions. As an undergraduate at Princeton University, he decided to study the invisible forces that govern the universe that secretly drive human behavior. Mark graduated magna cum laude with a degree in psychology, focusing on behavioral economics and wrote my thesis on Daniel Kahneman’s Nobel Prize-winning Prospect Theory.]]>https://api.spreaker.com/episode/17642033Sun, 14 Apr 2019 23:28:30 +0000Allen CardozaIn An End to Upside Down Thinking, Mark Gober traces his journey – he explores compelling scientific evidence from a diverse set of disciplines, ranging from psychic phenomena, to near-death experiences, to quantum physics and beyond. Readers and...
Even though Mark’s professional career has been in business, he as always sought answers to life’s challenging questions. As an undergraduate at Princeton University, he decided to study the invisible forces that govern the universe that secretly drive human behavior. Mark graduated magna cum laude with a degree in psychology, focusing on behavioral economics and wrote my thesis on Daniel Kahneman’s Nobel Prize-winning Prospect Theory.]]>3085allen-cardoza,answers,answers-for-the-family,family,gober,mark,near-death-experiences,psychic-phenomena,psychology,quantum-physics,radio,showcleanfullhttps://www.spreaker.com/episode/the-ultimate-pet-health-guide-allen-cardoza-interviews-gary-richter-dmv--17642019
Dr. Richter and his two animal hospitals have received more than 30 local and national awards, including Best Veterinary Hospital, Best Veterinarian, Best Canine Therapy Facility and Best Alternative Medicine Provider. Montclair Veterinary Hospital was named one of the top ten veterinary hospitals in 2013 while Dr. Richter was named one of the top ten veterinarians in the United States for 2012, and America’s Favorite Veterinarian in 2015 by the American Veterinary Medical Foundation (AVMF).]]>https://api.spreaker.com/episode/17642019Sun, 14 Apr 2019 23:22:24 +0000Allen CardozaIn The Ultimate Pet Health Guide, Dr. Gary Richter examines traditional medicine from many cultures alongside modern medical techniques, describing the best of complementary care and the best of conventional veterinary medicine. Every treatment he...
Dr. Richter and his two animal hospitals have received more than 30 local and national awards, including Best Veterinary Hospital, Best Veterinarian, Best Canine Therapy Facility and Best Alternative Medicine Provider. Montclair Veterinary Hospital was named one of the top ten veterinary hospitals in 2013 while Dr. Richter was named one of the top ten veterinarians in the United States for 2012, and America’s Favorite Veterinarian in 2015 by the American Veterinary Medical Foundation (AVMF).]]>3087allen-cardoza,animals,answers,answers-for-the-family,cancer,dr-gary-richter,family,health,heart-disease,nutrition,pets,radio,showcleanfullhttps://www.spreaker.com/episode/mad-monk-manifesto-allen-cardoza-interview-with-monk-yun-rou--17641966
Yun Rou (the name means Soft Cloud) has been called the new Alan Watts. Born Arthur Rosenfeld in New York City, he received his academic background at Yale, Cornell, and the University of California, and was ordained a Daoist monk in Guangzhou, China in 2012. Host of the hit National Public Television show “Longevity Tai Chi”, he is the author more than 15 books, including award-winning novels optioned for film in Hollywood and Asia. His articles have appeared in Vogue, Vanity Fair, Parade, Newsweek, The Wall Street Journal, WebMD, Fox Business News, and numerous other websites and newspapers.]]>https://api.spreaker.com/episode/17641966Sun, 14 Apr 2019 23:17:52 +0000Allen CardozaAccording to Monk Yun Rou–Yale educated, South-Florida based author of 15 books, Tai Chi Master and Daoist monk ordained in China–if we adhered to the principles set forth around 500 BC by Lao Tzu in the Tao Te Ching, we wouldn’t be in this mess–but...
Yun Rou (the name means Soft Cloud) has been called the new Alan Watts. Born Arthur Rosenfeld in New York City, he received his academic background at Yale, Cornell, and the University of California, and was ordained a Daoist monk in Guangzhou, China in 2012. Host of the hit National Public Television show “Longevity Tai Chi”, he is the author more than 15 books, including award-winning novels optioned for film in Hollywood and Asia. His articles have appeared in Vogue, Vanity Fair, Parade, Newsweek, The Wall Street Journal, WebMD, Fox Business News, and numerous other websites and newspapers.]]>3325allen-cardoza,answers,answers-for-the-family,family,health,lifestyle,monk-yun,parenting,politics,radio,-rou,show,technologycleanfullhttps://www.spreaker.com/episode/genius-foods-become-smarter-happier-allen-cardoza-interview-with-max-lugavere--17641939
Max Lugavere is a filmmaker, TV personality, and health and science journalist and brain food expert. He is also the director of the upcoming film Bread Head, the first-ever documentary about dementia prevention through diet and lifestyle and author of the soon-to-be-released, Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain For Life (Harper Wave, March 2018).

Lugavere has contributed to Medscape, Vice, Fast Company, and the Daily Beast and has been featured on NBC Nightly News, the Dr. Oz Show, and in The Wall Street Journal. He is a sought-after speaker, invited to lecture at esteemed academic institutions such as the New York Academy of Sciences and Weill Cornell Medicine.]]>https://api.spreaker.com/episode/17641939Sun, 14 Apr 2019 23:07:24 +0000Allen CardozaIn the vein of groundbreaking bestsellers such as David Perlmutter’s Grain Brain, Tim Ferriss’ Four Hour Body, and Dave Asprey’s Bulletproof Diet, Genius Foods presents a comprehensive, practical roadmap to optimizing the brain’s health and...
Max Lugavere is a filmmaker, TV personality, and health and science journalist and brain food expert. He is also the director of the upcoming film Bread Head, the first-ever documentary about dementia prevention through diet and lifestyle and author of the soon-to-be-released, Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain For Life (Harper Wave, March 2018).

Lugavere has contributed to Medscape, Vice, Fast Company, and the Daily Beast and has been featured on NBC Nightly News, the Dr. Oz Show, and in The Wall Street Journal. He is a sought-after speaker, invited to lecture at esteemed academic institutions such as the New York Academy of Sciences and Weill Cornell Medicine.]]>3120aging,allen-cardoza,answers,answers-for-the-family,brain,family,genius-foods,health,max-lugavere,memory,radio,showcleanfullhttps://www.spreaker.com/episode/you-play-the-girl-allen-cardoza-interview-with-carina-chocano--17641907
Carina Chocano is a contributing writer to The New York Times Magazine. Her work has appeared in New York magazine, Elle, Vogue, Rolling Stone, and many others. She has been a film and TV critic at The Los Angeles Times, Entertainment Weekly, and Salon.com.

Her book You Play the Girl is the winner of a National Book Critics Circle Award for Criticism and was a finalist for the PEN/Diamondstein-Spielvogel Award for Criticism. She lives in Los Angeles.]]>https://api.spreaker.com/episode/17641907Sun, 14 Apr 2019 23:01:13 +0000Allen CardozaIn YOU PLAY THE GIRL: On Playboy Bunnies, Stepford Wives, Train Wrecks & Other Mixed Messages, Carina Chocano blends personal stories and powerful analysis. From Bugs Bunny to Playboy Bunnies, from Flashdance to Frozen, from the ’70s to today, she...
Carina Chocano is a contributing writer to The New York Times Magazine. Her work has appeared in New York magazine, Elle, Vogue, Rolling Stone, and many others. She has been a film and TV critic at The Los Angeles Times, Entertainment Weekly, and Salon.com.

Her book You Play the Girl is the winner of a National Book Critics Circle Award for Criticism and was a finalist for the PEN/Diamondstein-Spielvogel Award for Criticism. She lives in Los Angeles.]]>3134allen-cardoza,answers,answers-for-the-family,carina-chocano,culture,elle,family,radio,show,voguecleanfullhttps://www.spreaker.com/episode/the-end-of-diabetes-allen-cardoza-interview-with-dr-joel-fuhrman--17641689
Joel Fuhrman M.D. is a board-certified family physician, NY Times best-selling author and nutritional researcher is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows including The Dr. Oz Show, the Today Show, Good Morning America, and Live with Kelly. Dr. Fuhrman’s own hugely successful PBS television shows, 3 Steps to Incredible Health! and Immunity Solution! bring nutritional science to homes all across America.]]>https://api.spreaker.com/episode/17641689Sun, 14 Apr 2019 22:32:16 +0000Allen CardozaIn Dr. Fuhrman’s new book, THE END OF DIABETES: The Eat to Live Plan to Prevent and Reverse Diabetes, Dr. Fuhrman shows us the top five foods that can protect us from diabetes and serious lifestyle diseases, help us live healthier and longer, and lose...
Joel Fuhrman M.D. is a board-certified family physician, NY Times best-selling author and nutritional researcher is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows including The Dr. Oz Show, the Today Show, Good Morning America, and Live with Kelly. Dr. Fuhrman’s own hugely successful PBS television shows, 3 Steps to Incredible Health! and Immunity Solution! bring nutritional science to homes all across America.]]>3144allen-cardoza,answers,diabetes,dr-joel-fuhrman,family,health,nutrition,radio,showcleanfullhttps://www.spreaker.com/episode/staying-focused-in-a-hyper-world-allen-cardoza-interviews-with-john-gray--17641660
JOHN GRAY

John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller.]]>https://api.spreaker.com/episode/17641660Sun, 14 Apr 2019 22:16:27 +0000Allen CardozaJohn Gray's Staying Focused In A Hyper World: Natural Solutions For ADHD, Memory And Brain Performance shares these findings and offers practical strategies for increasing focus, clarity, memory, motivation and sustaining positive moods. Gray explains...
JOHN GRAY

John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller.]]>3009adhd,allen-cardoza,answers,brain,family,john-gray,memory,psychology,radio,show,staying-focusedcleanfullhttps://www.spreaker.com/episode/staying-healthy-with-new-medicine-allen-cardoza-interview-with-dr-elson-haas--17641287https://api.spreaker.com/episode/17641287Sun, 14 Apr 2019 22:05:16 +0000Allen CardozaJoin us as Dr. Elson Haas’ describes his approach to move people into the more positive aspects of what he terms the ‘Disease-Health Continuum’ with better energy, vitality and creativity, helping to create positive health outcome for individuals,...3079cleanfullhttps://www.spreaker.com/episode/feeling-better-beat-depression-and-improve-your-relationships-allen-cardoza-interview-with-cindy-stulberg--17640904https://api.spreaker.com/episode/17640904Sun, 14 Apr 2019 20:16:20 +0000Allen CardozaKnowing that depression is an illness as legitimate as any physical ailment, Feeling Better helps readers get clarity around the four main areas in life that can be contributing factors to why people feel sad, blue, down, and depressed: life...3122allen,allen-cardoza,america,answers,better,cardoza,cindy-stulberg,depression,family,feeling,in,psychology,psychotherapy,radio,relationships,ronald-frey,running,showcleanfull