https://www.spreaker.com/podcast/fullback-u--3469710enFootballCopyright Fullback Uhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e701d460c06854442708d8bcf023ca98.jpghttps://www.spreaker.com/podcast/fullback-u--3469710Mon, 25 Oct 2021 01:08:40 +0000Fullback UFullback Ufeeds@spreaker.comJ.D. Runnels, a former Collegiate and Pro Fullback, sits down with former and current Sooners to talk about life on and off the field.trueepisodichttps://www.spreaker.com/episode/ep-83-feat-special-guests-jarrail-jackson-rufus-alexander--45838327https://api.spreaker.com/episode/45838327Sun, 25 Jul 2021 21:55:13 +0000Fullback UThe crew is back and excited to talk about the potential move to the sec with 2 guys that know that conference and the surrounding areas very well. Hear all their thoughts on this great episode of FullbackU!3186big12,ou,sec,soonerstruefullhttps://www.spreaker.com/episode/ep-82-feat-special-guest-auston-english--45723985https://api.spreaker.com/episode/45723985Fri, 16 Jul 2021 12:44:10 +0000Fullback UIn this episode, hear from Auston English. You can see the friendship and memories between him and JD! Sooners will love this episode of FullbackU!2088browns,nfl,ou,soonerstruefullhttps://www.spreaker.com/episode/ep-81-feat-special-guests-keenan-clayton-pj-mills--43677838https://api.spreaker.com/episode/43677838Sun, 28 Feb 2021 22:49:51 +0000Fullback UIn this episode, hear from former Sooner great Keenan Clayton. KC was a great athlete and defender that created a bond with JD. Also, hear from PJ MIlls on his thoughts on everything OU!4534boomer,eagles,nfl,ou,soonerstruefullhttps://www.spreaker.com/episode/ep-80-feat-special-guests-pj-mills-jarrail-jackson--42776465https://api.spreaker.com/episode/42776465Mon, 04 Jan 2021 00:09:57 +0000Fullback UThe crew is back and better than ever! Hear about their feelings over all things recent involving the OU Sooners and enjoy this great episode of FullbackU!4177big12,nfl,outruefullhttps://www.spreaker.com/episode/ep-79-featuring-special-guest-jarrail-jackson--42353171https://api.spreaker.com/episode/42353171Mon, 07 Dec 2020 02:22:47 +0000Fullback UCoach Jackson returns with his college and pro background to help JD break down the latest OU game, analyze where the Sooners are this far in the season and where they can go. JD and Jarrail bring their college and pro football experience to give...2626collegefootball,football,fullback,fullbacku,ja,jdrunnels,ou,podcast,soonersfalsefullhttps://www.spreaker.com/episode/ep-78-feat-special-guest-pj-mills--42229263https://api.spreaker.com/episode/42229263Sun, 29 Nov 2020 20:38:31 +0000Fullback UIn this episode, JD & PJ analyze the college football scene, boxing, even some Oklahoma high school football playoffs. Hear their thoughts on this great episode of FullbackU!2739okpreps,ou,soonerstruefullhttps://www.spreaker.com/episode/ep-77-feat-special-guests-rufus-alexander-pj-mills-jarrail-jackson--42109626https://api.spreaker.com/episode/42109626Sun, 22 Nov 2020 21:42:02 +0000Fullback UIn this episode, we have the crew back together to break the Bedlam game down. Plenty of memories, stories from the epic "rivalry", and much more greatness in this episode of FullbackU!4425nfl,ou,soonerstruefullhttps://www.spreaker.com/episode/ep-76-feat-special-guest-tatum-bell--42067383https://api.spreaker.com/episode/42067383Fri, 20 Nov 2020 02:14:33 +0000Fullback UWith Bedlam coming up, this episode gives viewers an in depth look at the game with a former star of the Cowboys. Also, find out the connection that Tatum has with JD, its pretty cool in this episode of FullbackU!890bedlam,nfl,osu,outruefullhttps://www.spreaker.com/episode/ep-75-feat-special-guest-sean-cooper--41992924https://api.spreaker.com/episode/41992924Mon, 16 Nov 2020 01:12:46 +0000Fullback UIn this episode, JD is joined by his friend and great sports trainer/former college football coach Sean Cooper. Their stories and recruiting details are must see for student-athletes. Enjoy all the free tips here on FullbackU!1751football,okpreps,outruefullhttps://www.spreaker.com/episode/ep-74-feat-special-guest-jimmy-wilkerson--41864434https://api.spreaker.com/episode/41864434Sun, 08 Nov 2020 20:10:37 +0000Fullback UIn this episode, we are joined by former Sooner great Jimmy Wilkerson! Jimmy was a great player/teammate and very helpful to JD. Hear his story from growing up in Texas, coming to OU, then having a great NFL career here at FullbackU!1343nfl,ou,soonerstruefullhttps://www.spreaker.com/episode/ep-74-feat-special-guest-moe-dampeer--41802310https://api.spreaker.com/episode/41802310Thu, 05 Nov 2020 02:28:49 +0000Fullback UWe are honored to be joined by bigtime OU signee Moe Dampeer! Moe's journey is incredible from Illinois to Norman. His friendship with JD shines through in this great episode of FullbackU!2163ou,soonerstruefullhttps://www.spreaker.com/episode/ep-73-feat-special-guests-jarrail-jackson-pj-mills--41748098https://api.spreaker.com/episode/41748098Sun, 01 Nov 2020 21:23:03 +0000Fullback UThe crew is back to give a review of the Texas Tech game. Make sure to tune in until the very end to hear some great insight, as well as some hilarious behind the scenes stories about OU football. Enjoy!4105big12,nfl,ou,soonerstruefullhttps://www.spreaker.com/episode/ep-72-feat-special-guest-tristan-ross--41688684https://api.spreaker.com/episode/41688684Wed, 28 Oct 2020 22:37:05 +0000Fullback UDuring this show, we get to catch up with former Sooner Tristan Ross. Although Ross had a short time at OU, you can tell he developed a lot of friendships and is a passionate Sooner. He lets it be known that he wants young athletes to learn from the...2101truefullhttps://www.spreaker.com/episode/ep-71-feat-special-guest-jarrail-jackson--41634135https://api.spreaker.com/episode/41634135Sun, 25 Oct 2020 19:31:28 +0000Fullback UIn this episode, we are back with Coach Jarrail Jackson to analyze the victory over TCU. Also, hear how Coach feels about the entire landscape of college football, including the SEC & now BigTen. Another amazing episode with one of the brightest...2570big12,nfl,ou,soonerstruefullhttps://www.spreaker.com/episode/ep-70-feat-special-guests-isthisshiton-kpkash-brad-dick--41524301https://api.spreaker.com/episode/41524301Sun, 18 Oct 2020 19:49:40 +0000Fullback UIn this episode, we call on a few of our favorite fans to come enjoy the pod. We are grateful for every Sooner fan and are thankful for the loyalty to the podcast and the program! Enjoy!4068ou,soonerstruefullhttps://www.spreaker.com/episode/ep-69-feat-special-guests-rufus-alexander-pj-mills--41413595https://api.spreaker.com/episode/41413595Sun, 11 Oct 2020 23:31:36 +0000Fullback URufus and PJ don't need an introduction to show, but they do need some credit for producing amazing content. This pod is full of OU/Texas talk, analysis, and even some NBA trash talk. We are grateful for their time. Enjoy!4150heat,lakers,nba,nfl,ou,soonerstruefullhttps://www.spreaker.com/episode/ep-68-feat-special-guests-pj-mills-and-jarrail-jackson--41296848https://api.spreaker.com/episode/41296848Sun, 04 Oct 2020 22:09:51 +0000Fullback U2 hours of OU football talk is exactly what we needed and just what you get! Enjoy these OU greats debate everything about the recent gave vs Iowa State, as well as the upcoming battle with Texas. There's so much info, passion, and plenty of ups and...6751boomer,boomersooner,fullbacku,ou,soonerstruefullhttps://www.spreaker.com/episode/ep-67-feat-special-guest-jarrail-jackson--41166687https://api.spreaker.com/episode/41166687Sun, 27 Sep 2020 20:32:32 +0000Fullback UCoach Jackson is back again! We are thankful to have a college and pro coach give feedback on the Kstate game and everything associated with college football. Jarrail has a wealth of knowledge in many areas and we are thankful for his time!3442nfl,ou,soonerstruefullhttps://www.spreaker.com/episode/ep-66-feat-special-guests-roy-williams-rufus-alexander-pj-mills--41028117https://api.spreaker.com/episode/41028117Sun, 20 Sep 2020 22:06:11 +0000Fullback UThe crew is back together. We have missed Roy, Ruf, and PJ, so they all came back on to discuss a variety of topics. Hear how they feel about OU's recent W vs Missouri State. Also, there has been a lot of chatter about leaving the Big12, do they...4245big12,football,nfl,ou,soonerstruefullhttps://www.spreaker.com/episode/ep-65-feat-special-guest-will-peoples--40719325https://api.spreaker.com/episode/40719325Sat, 05 Sep 2020 17:29:09 +0000Fullback UIn this episode, we are grateful to be joined by Sooner great Will Peoples! WIll had an outstanding career at Oklahoma driven by selfless work and humility. It is apparent that JD and Will have a solid friendship from their time at OU! So many...3255bills,boomer,fullbacku,nfl,ou,soonertruefullhttps://www.spreaker.com/episode/ep-64-feat-special-guest-pj-mills--40315540https://api.spreaker.com/episode/40315540Fri, 14 Aug 2020 02:45:49 +0000Fullback UPJ is back again and epic as always describing his relationship with Coach John Blake. Mills gives a great tribute of stories and recognition to coach. We are grateful as always that he gives us his time and knowledge on a variety of topics, including...2225falsefullhttps://www.spreaker.com/episode/ep-63-feat-special-guest-chris-chester--40042587https://api.spreaker.com/episode/40042587Wed, 29 Jul 2020 21:34:42 +0000Fullback UWe are grateful to be joined by Sonner legend and NFL vet Chris Chester. Chris & JD spent 4 years together in Norman and it shows through the funny memories and stories they have! Chester's journey from California to Oklahoma, and move from tight end...1927falcons,nfl,ou,ravens,sooners,washingtontruefullhttps://www.spreaker.com/episode/ep-62-feat-special-guests-josh-norman-jarrail-jackson--39821375https://api.spreaker.com/episode/39821375Fri, 17 Jul 2020 21:03:27 +0000Fullback UWe welcome back Southmoore Head Coach & 2000 national Championship team player Josh Norman as well as college/professional football coach Jarrail Jackson. These two are incredibly bright football minds and it shows throughout this entire pod. Hear so...4101nfl,ou,sooners,southmooretruefullhttps://www.spreaker.com/episode/ep-61-feat-special-guests-damian-mackey-kelli-masters--38215965https://api.spreaker.com/episode/38215965Fri, 10 Jul 2020 00:01:02 +0000Fullback UWe are joined today by a big brother type figure for JD in former Sooner Damian Mackey! Damian is a passionate Sooner and amazing storyteller. He was part of the 2000 National Championship team and would do anything to get OU back to that glory. Also,...3454falsefullhttps://www.spreaker.com/episode/ep-60-feat-special-guests-lewis-baker-kass-everett--34219592https://api.spreaker.com/episode/34219592Mon, 29 Jun 2020 00:04:47 +0000Fullback UCheck in on two former Sooner Greats! First, hear Lewis Baker describe his journey from Dallas, to Norman, to the NFL, to now. Baker recalls many great stories about his playing days and being coached by one of the great defensive coordinators in...4799nfl,ou,soonerstruefullhttps://www.spreaker.com/episode/ep-59-feat-special-guests-roy-williams-rufus-alexander--32789085https://api.spreaker.com/episode/32789085Wed, 24 Jun 2020 02:22:02 +0000Fullback UAnother great pod featuring 2 Sooners that have made many great appearances with us. Find out how Roy feels about being a CFB HoF nominee! Hear why Rufus left Twitter? That and so much more about current events! Thank you to both of them for another...2790cfbhof,nfl,ou,soonerstruefullhttps://www.spreaker.com/episode/ep-58-featuring-special-guest-jordan-evans--32350458https://api.spreaker.com/episode/32350458Mon, 22 Jun 2020 02:39:33 +0000Fullback UJordan is the son of an OU player, but did he always want to go to OU? He has some very interesting insight into his career in this pod! Mr. Evans overcame a lot of football obstacles in high school just to get OU, then developing in college, and he...1070bengals,cincinnati,nfl,normannorth,ou,sooners,whodeytruefullhttps://www.spreaker.com/episode/episode-57-featuring-special-guest-trent-ratterree--30714219https://api.spreaker.com/episode/30714219Sun, 14 Jun 2020 23:30:58 +0000Fullback UThere is no better person to speak on equality than Trent Ratterree. He is gracious, intellectual, and most importantly, caring about his teammates and commiunity issues. He ties sports and politics together like few can. We are honored to have him on...2040boomer,nfl,ou,soonersfalsefullhttps://www.spreaker.com/episode/episode-56-featuring-super-producer-brad-reed--29515128https://api.spreaker.com/episode/29515128Fri, 05 Jun 2020 01:59:53 +0000Fullback UWe had to come together and do a pod on current times. With all that is going on in the world, Brad and JD give their feelings over America. Also, JD made a decision to leave the Sports Animal. Both of us can detail the ins and outs of the busniess...2688truefullhttps://www.spreaker.com/episode/ep-55-featuring-special-guest-zac-latimer--29392956https://api.spreaker.com/episode/29392956Thu, 04 Jun 2020 19:28:57 +0000Fullback UJD Runnels is joined by former Sooner great linebacker Zac Latimer! Zac was a very inspirational teammte to JD. He is a very deep thinker, smart football player, and all around great athlete/person. Zac was the highest ranked recruit in our 2002...5650falsefullhttps://www.spreaker.com/episode/ep-54-featuring-special-guests-gabe-lynn-pj-mills--28768064https://api.spreaker.com/episode/28768064Sun, 31 May 2020 22:57:54 +0000Fullback UIn this episode, JD is joined by former Sooner great Gabe Lynn. Coach Lynn is currently a Division 1 coach, and details everything from his upbringing, to OU days, to current coaching stories. Lynn is also credited with having one of the biggest hits...4867nfl,ou,recruiting,soonersfalsefullhttps://www.spreaker.com/episode/ep-53-featuring-special-guests-jacob-gutierrez-chris-messner--28238778https://api.spreaker.com/episode/28238778Mon, 25 May 2020 01:38:44 +0000Fullback UThis week, we are joined by two great Sooners in Jacob gutierrez and Chris Messner. Enjoy hearing some legendary tales about their time together in Norman, being teammates with JD, and ultimately becoming two of the best men we know! Thank you to...2437family,football,ou,sooners,sportsfalsefullhttps://www.spreaker.com/episode/ep-52-featuring-special-guests-reggie-smith-carter-whitson-and-keith-sparks--27625040Secondly, You get to meet walk-on Carter Whitson. Recently, Carter was named the Head Coach of the Putnam City Pirates. Hear all about his coaching background, playing days growing up and with OU, along with his current lifestyle that includes coaching with our pod friend Rufus Alexander!
Thirdly, we speak with Keith Sparks. Keith is a passionate Sooner that played in the 90s and has many stories from his times in Norman. Sparks also speaks out on a variety of topics that may interest listeners beyond football. Enjoy the latest episode of FullbackU!]]>https://api.spreaker.com/episode/27625040Mon, 18 May 2020 01:10:52 +0000Fullback UIn this episode, we are joined by former Sooners Reggie Smith, Carter Whitson, and Keith Sparks. First, Reggie details everything about his journey from Edmond, to Norman/OU, to San Franscisco 49ers. He details many memories of his playing days and...Secondly, You get to meet walk-on Carter Whitson. Recently, Carter was named the Head Coach of the Putnam City Pirates. Hear all about his coaching background, playing days growing up and with OU, along with his current lifestyle that includes coaching with our pod friend Rufus Alexander!
Thirdly, we speak with Keith Sparks. Keith is a passionate Sooner that played in the 90s and has many stories from his times in Norman. Sparks also speaks out on a variety of topics that may interest listeners beyond football. Enjoy the latest episode of FullbackU!]]>5695falsefullhttps://www.spreaker.com/episode/ep-51-featuring-special-guest-curtis-bolton-iii--27102349https://api.spreaker.com/episode/27102349Mon, 11 May 2020 16:19:51 +0000Fullback UJ.D Runnels is joined by current Green Bay Packer and former Sooner great Curtis Bolton. "Buzzy" is honest and genuine. He explains what it was like to play through a rough Senior season at OU, and answers every question about his former Coach Mike...3705football,greenbay,nfl,ou,packers,soonerstruefullhttps://www.spreaker.com/episode/ep-50-special-guests-jarrail-jackson-josh-norman-rufus-alexander-and-pj-mills--26727872https://api.spreaker.com/episode/26727872Mon, 04 May 2020 23:12:20 +0000Fullback UThis week, JD Runnels is joined by former XFL Coach and Sooner alum Jarrail Jackson, and we are joined by returning guests Josh Norman, Rufus Alexander, and PJ Mills for a special coaching show! This pod dives into the XFL and SEC/Pac 12 coaching...5648coaching,conference,football,fullbacku,jdrunnels,ou,podcast,recruiting,scouting,soonernation,soonerstruefullhttps://www.spreaker.com/episode/ep-49-hays-mceachern-brett-bowers-lendy-holmes-branndon-braxton-quentin-chaney--25933931https://api.spreaker.com/episode/25933931Thu, 23 Apr 2020 04:09:27 +0000Fullback UThis week, J.D. Runnels puts together a Sooner class of 2008 reunion with special guests Hays McEachern, Brett Bowers, Lendy Holmes, Branndon Braxton, and Quentin Chaney. They talk about their favorite Bowl memories, on and off the field, their...4530coaching,football,ncaa,nfl,oklahoma,ou,players,podcast,recruiting,scouting,soonernation,sooners,sportstruefullhttps://www.spreaker.com/episode/ep-48-special-guests-torrance-marshall-nic-harris-and-the-top-5-j-d-career-moments--25392823https://api.spreaker.com/episode/25392823Mon, 13 Apr 2020 02:40:59 +0000Fullback UOn this episode, J.D. Runnels talks with Torrence Marshall about the infamous coin fllip, his favorite memories as a Sooner, winning a National Championship, what he's doing now, and his thoughts on the current OU football team. Next, J.D. welcomes...5400coaching,football,fullbacku,game,jdrunnels,mvp,nationalchampionship,nicharris,ou,players,podcast,recruiting,scouting,soonernation,sooners,sports,torrancemarshalltruefullhttps://www.spreaker.com/episode/ep-47-special-guests-rufus-alexander-pj-mills-plus-brad-j-d-s-top-10-j-d-football-moments--24925357https://api.spreaker.com/episode/24925357Tue, 07 Apr 2020 14:39:34 +0000Fullback UOn this episode, J.D. Runnels is joined by special guests Rufus Alexander and PJ Mills for another quarantine edition of the pod. This week they are talking about the best Kejuan Jones and Keith Sparks stories, they reflect on the launch of the XFL,...5377defense,football,j.d.runnels,ncaa,offense,oklahoma,ou,podcast,recruiting,scouting,soonernation,sooners,sports,xfltruefullhttps://www.spreaker.com/episode/ep-46-special-guest-bubba-burcham-plus-j-d-and-brad-discuss-the-future-of-the-pod-worst-locker-rooms-and-more--24661116https://api.spreaker.com/episode/24661116Tue, 31 Mar 2020 02:22:42 +0000Fullback UOn this episode, J.D. Runnels talks with Bubba Burcham about Bubba's experience winning a National Championship for the Sooners, loudest stadiums, his coaching career, working with J.D., and coaching high school football, plus J.D. and Brad Reed...3578bubbaburcham,coaching,football,j.d.runnels,nationalchampionship,oklahoma,ou,podcast,recruiting,soonernation,soonerstruefullhttps://www.spreaker.com/episode/ep-45-pj-mills-jeff-frazier-and-sam-mayes--24234815https://api.spreaker.com/episode/24234815Tue, 24 Mar 2020 04:28:38 +0000Fullback UThis week, J.D. Runnels is joined by returning guests, PJ Mills and Jeff Frazier, as they share their favorite stories and memories of Sooner life in the '90's, including their most memorable games, fellow players, and coaches, and much more! We...7493big12,cowboys,football,fullbacku,jdrunnels,oklahoma,osu,ou,podcast,recruiting,sammayes,soonernation,sooners,sportsfalsefullhttps://www.spreaker.com/episode/ep-44-special-guest-lenny-hatchett-and-mike-dunn--24096584https://api.spreaker.com/episode/24096584Fri, 20 Mar 2020 14:33:49 +0000Fullback UOn this episode of Fullback U, J.D. Runnels sits down with his brother, Lenny Hatchett, the Del City Eagles Head Basketball Coach, and Mike Dunn, Del City Athletic Director and Head Football Coach, to talk about the recent visit from Utah Jazz star...2011basketball,coronavirus,delcityeagles,donovanmitchell,football,fullbacku,soonernation,sooners,sports,utahjazzfalsefullhttps://www.spreaker.com/episode/ep-43-special-guest-jeff-frazier-plus-trey-sermon-transfers-ou-recruiting-and-more--23963845https://api.spreaker.com/episode/23963845Tue, 17 Mar 2020 04:18:18 +0000Fullback UThis week, J.D. Runnels is joined by Jeff Frazier to discuss Jeff's football career at the University of Oklahoma. WE find out what the Sooners program was like in the 90's, what brought Jeff to OU, and what Jeff is up to now, including officiating...3927coronavirus,football,fullbacku,j.d.runnels,jefffrazier,news,ou,recruiting,soonernation,sports,springgame,tranferportal,treysermonfalsefullhttps://www.spreaker.com/episode/ep-42-special-guest-bronson-irwin-and-the-top-10-moments-from-the-pod-so-far--23700768https://api.spreaker.com/episode/23700768Tue, 10 Mar 2020 05:07:00 +0000Fullback UThis week, J.D. Runnels is joined by former Sooner Lineman Bronson Irwin to talk about his career playing football at Mustang High School, in college at OU, and in the NFL. We discuss Bronson's current job coaching for the Del City Eagles, what the...5770football,fullbacku,ou,podcast,soonernation,soonerstruefullhttps://www.spreaker.com/episode/ep-41-del-city-hoops-special-with-lenny-hatchett-mike-dunn-tessa-martin-and-more--23373506https://api.spreaker.com/episode/23373506Mon, 02 Mar 2020 02:16:30 +0000Fullback UThis week J.D. Runnels catches up with his brother and Del City Basketball Head Coach, Lenny Hatchett, to talk DC hoops, the successes he's had so far, and goals for the future. J.D. then talks with his sister Tessa Martin and his niece Maleah...2216basketball,delcityeagles,family,football,fullbacku,ou,podcast,soonersfalsefullhttps://www.spreaker.com/episode/ep-40-special-guests-roy-williams-pj-mills-rufus-alexander-lt-wayland-cubit-lt-jermaine-johnson--23123074https://api.spreaker.com/episode/23123074Mon, 24 Feb 2020 05:48:37 +0000Fullback UThis week, J.D. Runnels is joined by fellow Sooner legends Superman Roy Williams, PJ Mills, and Rufus Alexander at the Eastside Community Center in Oklahoma City to discuss some of the recent controversies in Oklahoma and at the University of...10050football,fullbacku,jdrunnels,jermainejohnson,pjmills,podcast,roywilliams,rufusalexander,soonernation,sooners,universityofoklahoma,waylandcubittruefullhttps://www.spreaker.com/episode/ep-38-special-guests-kelli-masters-demarcus-granger-pj-mills-corey-harris--22601299https://api.spreaker.com/episode/22601299Mon, 10 Feb 2020 02:34:20 +0000Fullback UThis week J.D. Runnels talks with is agent Kelli Masters about her career as an attorney, an NFL sports agent, and Founder and President of KMM Sports. Kelli tells J.D. about her negotions with the NFL, her time at OU as a baton twirler, and how she...9032demarcusgranger,fbu,football,fullbacku,jdrunnels,kellimasters,pjmills,podcast,soonernation,soonerstruefullhttps://www.spreaker.com/episode/ep-37-special-guests-ryan-broyles-and-mossis-madu--22345587www.goldenrulepawnshop.com) and brought to you by 420 Bomb CBD (www.420bomb.us),]]>https://api.spreaker.com/episode/22345587Sun, 02 Feb 2020 21:21:35 +0000Fullback UJ.D. Runnels is joined once again by Ryan Broyles and Mossis Madu to discuss the end of the 2019 OU Season, the game against LSU, their Bowl experiences, the changes to the game since they were Sooners, Super Bowl predictions, NFL Draft predictions,...www.goldenrulepawnshop.com) and brought to you by 420 Bomb CBD (www.420bomb.us),]]>4328cfbplayoffs,cfl,collegefootball,football,fullbacku,jdrunnels,mossismadu,nfl,nfldraft,ryanbroyles,soonernation,superbowltruefullhttps://www.spreaker.com/episode/ep-36-special-guests-rufus-alexander-and-pj-mills--22143856https://api.spreaker.com/episode/22143856Tue, 28 Jan 2020 03:53:46 +0000Fullback UThis week, J.D. Runnels is joined by Rufus Alexander and PJ Mills. Right before the podcast, news broke about the passing of Kobe Bryant, his daughter Gianna, and seven others. J.D., Rufus, and PJ discuss Bryant's contribution to the game of...10288basketball,football,fullbacku,jdrunnels,kobebryant,ou,podcast,soonernation,sportstruefullhttps://www.spreaker.com/episode/ep-35-special-guests-travis-davidson-damario-solomon-simmons-dominique-franks--21871529https://api.spreaker.com/episode/21871529Mon, 20 Jan 2020 07:55:07 +0000Fullback UJ.D. Runnels is joined Travis Davidson at Trey's Bar & Grill (108th & Memorial in Tulsa, @TreysBarGrill) to talk about their wonderful burgers, menu, atmosphere for watching games, plus J.D. addresses his latest Twitter beef with the media, and...8181civilrights,football,fullbacku,media,nfl,podcast,soonernationtruefullhttps://www.spreaker.com/episode/ep-34-special-guest-joshua-norman--21658679https://api.spreaker.com/episode/21658679Tue, 14 Jan 2020 01:34:43 +0000Fullback UThis week, J.D. Runnels talks to Joshua Norman about his time playing football, and winning a National Championship, as a Sooner, his time in the NFL, playing for the San Diego Chargers, and now coaching as the Head Football Coach at Southmoore!...3662fbu,football,fullbacku,oklahoma,podcast,sandiegochargers,soonernation,sooners,southmooretruefullhttps://www.spreaker.com/episode/ep-33-special-guests-wes-sims-trent-ratterree--21418218https://api.spreaker.com/episode/21418218Mon, 06 Jan 2020 23:27:15 +0000Fullback UJ.D. Runnels is joined this week by Wes Sims to talk about his days playing college football at Oklahoma University, his favorite coaches, who are the best football players to come out of Weatherford, plus Wes answers questions submitted by the fans!...4712college,fbu,football,fullbacku,nfl,oklahomauniversity,ou,podcast,soonernation,soonerstruefullhttps://www.spreaker.com/episode/ep-32-special-guests-rufus-alexander-and-pj-mills--21180068https://api.spreaker.com/episode/21180068Mon, 30 Dec 2019 03:43:12 +0000Fullback URufus Alexander and PJ Mills joins J.D. Runnels to talk about the end of the Sooners' season. They break down the loss to LSU, what is next for the Sooners in the off-season and next season, the pros and cons of leaving the Big 12, recruiting, the...7044collegefootball,fbu,football,fullbacku,nationalchampionship,ou,playoffs,podcast,soonerstruefullhttps://www.spreaker.com/episode/ep-31-carl-albert-championship-celebration--21041890https://api.spreaker.com/episode/21041890Tue, 24 Dec 2019 22:27:54 +0000Fullback UJ.D. goes back to his high school to celebrate Carl Albert's 4th consecutive State Championship! J.D. addresses the students and then sits down with some of the players, including Rico Windham, Ezra Gustafson, Jake Gentry, Jayveon Traylor, Cobe...25074peat,carlalberths,champions,fbu,football,fullbacku,oklahomauniversity,podcast,sooners,statechampionship,titansfalsefullhttps://www.spreaker.com/episode/ep-30-special-guest-jason-white--20901460https://api.spreaker.com/episode/20901460Thu, 19 Dec 2019 23:24:00 +0000Fullback UJ.D. Runnels is joined by Jason White! J.D. and Jason discuss Jason's Heisman winning season, favorite games, coaches, playing with J.D., playing and dealing with injuries, playing in National Championship's, the chances for OU as they once again...2921fbu,football,fullbacku,heisman,jasonwhite,jdrunnels,nationalchampionship,ou,podcast,soonerstruefullhttps://www.spreaker.com/episode/ep-29-special-guests-joe-adkins-and-pj-mills--20814376https://api.spreaker.com/episode/20814376Tue, 17 Dec 2019 06:28:11 +0000Fullback UJ.D. Runnels is joined by Joe Adkins (Oklahoma State Basketball, '96-'00) and PJ Mills (Oklahoma University Football, '92-'95) to talk about their experience playing for their respective Universities, who stood out from the opposite University, the...7243basketball,cowboys,fbu,football,fullbacku,j.d.runnels,joeadkins,oklahoma,osu,ou,pjmills,podcast,soonerstruefullhttps://www.spreaker.com/episode/ep-28-special-guests-rufus-alexander-and-superman-roy-williams--20646944https://api.spreaker.com/episode/20646944Wed, 11 Dec 2019 05:41:28 +0000Fullback UThis week, J.D. Runnels is joined by former Sooner legends Rufus Alexander and Superman Roy Williams! Roy, Rufus, and J.D. discuss the past week's Big 12 Championship win against Baylor, they break down the current team's journey to the playoffs and...6294fbu,football,fullbacku,jdrunnels,podcast,rufusalexander,soonernation,supermanroywilliamstruefullhttps://www.spreaker.com/episode/ep-27-j-d-reflects-on-bedlam-sooner-playoff-hopes-twitter-beef-and-much-more--20465128https://api.spreaker.com/episode/20465128Wed, 04 Dec 2019 00:31:18 +0000Fullback UThis week, J.D. Runnels and Producer Brad Reed discuss J.D.'s thoughts on Bedlam, his own Bedlam experiences, pre-game rituals, J.D.'s prediction for the rest of the Sooner football season, and J.D. answers questions from the fans! All this and...4058bedlam,football,fullbacku,ou,podcast,soonernation,soonerstruefullhttps://www.spreaker.com/episode/ep-26-special-guest-will-johnson--19939361https://api.spreaker.com/episode/19939361Sat, 09 Nov 2019 06:55:46 +0000Fullback UJ.D. Runnels is joined by former OU Defensive Back Will Johnson! J.D. and Will discuss the art of playing Safety; Will's home town of Baltimore, how it compared to Oklahoma, who were the legends, and Will's favorite character from The Wire. Plus,...2340defense,football,fullbacku,ou,podcast,safety,soonernationtruefullhttps://www.spreaker.com/episode/ep-25-special-guest-zack-sanchez--19624780https://api.spreaker.com/episode/19624780Tue, 22 Oct 2019 06:55:32 +0000Fullback UThis week, J.D. Runnels is joined by Zack Sanchez (University of Oklahoma, Carolina Panthers), to discuss Zack's experience as a Sooner, life in the NFL, and Zack's plans for the future. XFL? Podcast? Zack makes an announcement! Plus Zack talks...2402carolina,college,defense,football,fullbacku,interceptions,nfl,ou,panthers,podcast,soonernationtruefullhttps://www.spreaker.com/episode/ep-24-carl-albert-titans-champions-reunion--19286715https://api.spreaker.com/episode/19286715Mon, 30 Sep 2019 04:44:46 +0000Fullback UJ.D. Runnels returned to Carl Albert High School on Homecoming as the school honored past Titan Champions. J.D. caught up with several of his former teammates, mentors, and coaches, including appearances by Coach Mike Goff, Steven Belvin, Chad...1446carlalberttitans,football,fullbacku,podcast,soonernation,statechampionsfalsefullhttps://www.spreaker.com/episode/ep-23-special-guest-trent-smith--19234158https://api.spreaker.com/episode/19234158Wed, 25 Sep 2019 21:04:37 +0000Fullback UJ.D. Runnels is joined by Sooner legend Trent Smith to talk about his days playing Tight End at the University of Oklahoma; his involvement now with education reform and how we can improve schools for the children of Oklahoma! Trent tells us...4457football,fullbacku,nationalchampionship,podcast,soonernation,trentsmithtruefullhttps://www.spreaker.com/episode/ep-22-gary-rose-stadium-naming-celebration--19096570https://api.spreaker.com/episode/19096570Sat, 14 Sep 2019 03:12:19 +0000Fullback UJ.D. Runnels attended the Gary Rose Stadium Naming Ceremony to celebrate with his former #CarlAlbert #Titans coaches and teammates. J.D. talks with Mike Goff about his memories coaching J.D., Del City Eagles Head Football Coach Mike Dunn, Titans...1221carlalberttitans,football,fullbacku,garyrosestadium,highschoolfootball,podcastfalsefullhttps://www.spreaker.com/episode/ep-21-special-guest-tom-wort--18803969https://api.spreaker.com/episode/18803969Tue, 13 Aug 2019 06:14:21 +0000Fullback UThis week, J.D. Runnels sits down with Tom Wort to find out what Tom is up to now, what life was like with a Unicorn as a mascot in New Braunfels, Texas, his Sooner football career, his thoughts on the upcoming season, Brent Venables, life after...1645collegefootball,football,fullbacku,ou,podcast,soonernationtruefullhttps://www.spreaker.com/episode/ep-20-pro-day-j-d-s-memories-advice-training-philosophy-and-much-more--18712831https://api.spreaker.com/episode/18712831Sat, 03 Aug 2019 07:05:35 +0000Fullback UThis week, host J.D. Runnels is joined by Fullback U Producer Brad Reed to discuss J.D.'s Pro Day memories, his training regimen leading up to his Pro Day, his cheat food, and the differences between the way athletes trained then and now. Plus, J.D....4298college,football,fullbacku,highschool,podcast,proday,recruiting,soonernationtruefullhttps://www.spreaker.com/episode/ep-18-pj-and-the-fog-dog-pod--18551519https://api.spreaker.com/episode/18551519Mon, 15 Jul 2019 07:30:59 +0000Fullback UPJ Mills returns, and Anthony Fogle makes his Fullback U debut with host J.D. Runnels to talk about coaching philosphy, then and now, the mentality needed to play the game of football, their favorite memories of Oklahoma University in the 90's....plus...4656football,fullbacku,podcast,soonernationtruefullhttps://www.spreaker.com/episode/ep-17-lorenzo-williams-mike-dunn-and-robert-jones--18527067https://api.spreaker.com/episode/18527067Thu, 11 Jul 2019 22:48:01 +0000Fullback UThis week, J.D. Runnels is joined by some of his best friends since childhood: Mike Dunn (Del City Head Football Coach), Lorenzo Williams (Westmoore Head Football Coach), and Robert Jones (Del City Defensive Coordinator, Track Head Coach) to recount...2471football,fullbacku,mid-del,podcast,soonernationtruefullhttps://www.spreaker.com/episode/ep-16-family-pod-w-d-c-tessa-martin-lenny-liam-meliah-hatchett-jd3--18485801https://api.spreaker.com/episode/18485801Mon, 08 Jul 2019 02:50:38 +0000Fullback UGet to know J.D. Runnels' family as he sits down with his sister Tessa, brother-in-law D.C., and brother Lenny Hatchett, to talk about their childhood playing sports, the adventures the family had as J.D. began playing in college and the NFL, and how...3130family,football,fullbacku,podcast,soonernationfalsefullhttps://www.spreaker.com/episode/ep-15-special-guests-nate-feken-ryan-aber-jason-kersey--18426812https://api.spreaker.com/episode/18426812Mon, 01 Jul 2019 00:04:47 +0000Fullback UThis week, J.D. Runnels is joined by Nate Feken (KFOR TV Sports Reporter), Ryan Aber (Oklahoma Sooners Beat Writer for the Oklahman), and Jason Kersey (The Atheletic) to discuss their interactions with coaches and player from OU and the Thunder,...4488collegefootball,football,fullbacku,media,nfl,podcast,sportstruefullhttps://www.spreaker.com/episode/ep-14-special-guests-teddy-lehman-antonio-perkins--18404523https://api.spreaker.com/episode/18404523Thu, 27 Jun 2019 23:59:13 +0000Fullback UJ.d. Runnels sits down with All-Americans Teddy Lehman and Antonio Perkins to discuss their days as Sooner legends, including their thoughts on past and current OU teams, their shared experiences getting physically and mentally prepared for next level...4973antonioperkins,collegefootball,football,fullbacku,j.d.runnels,nfl,podcast,soonernation,teddylehmantruefullhttps://www.spreaker.com/episode/ep-13-special-guests-logan-jeff-aaron-roberson--18263169https://api.spreaker.com/episode/18263169Thu, 13 Jun 2019 20:00:22 +0000Fullback UJ.D. Runnels sits down with Logan and Jeff Roberson to discuss Logan's goals for next year at UCO after transferring from OU, Jeff's commitment to Oklahoma State and plans for next season at Choctaw, their feelings on each other's moves to different...1576bronchos,choctawyellowjackets,cowboys,football,fullbacku,oklahomastate,ou,podcast,soonernation,ucofalsefullhttps://www.spreaker.com/episode/ep-12-special-guests-marcus-major-jr-isaiah-major-marcus-major-sr--18257340https://api.spreaker.com/episode/18257340Thu, 13 Jun 2019 06:08:20 +0000Fullback UOn move-in day at OU, J.d. Runnels catches up with Marcus Major Jr., Isaiah Major, and Marcus Major Sr. to get their thoughts on moving in, Marcus playing ball next year at OU, Isaiah at UCO, and we get Marcus Major Sr.'s perspective as a father and...5884college,football,nfl,ou,podcast,soonernationfalsefullhttps://www.spreaker.com/episode/ep-11-guests-roy-superman-williams-derrick-strait-and-rufus-alexander--18118829https://api.spreaker.com/episode/18118829Thu, 30 May 2019 02:11:11 +0000Fullback UThis week Roy "Superman" Williams, Derrick Strait, and Rufus Alexander return to join host J.d. Runnels to discuss the current Sooner squad and their future, Brent Venables winning a Natty, their own coaching methods, favorite NFL teams and athletes,...5884collegefootball,football,fullbacku,nfl,oklahoma,ou,podcast,soonernationtruefullhttps://www.spreaker.com/episode/ep-10-special-guests-ryan-broyles-curtis-lofton-dominique-franks-mossis-madu--17860228https://api.spreaker.com/episode/17860228Tue, 07 May 2019 16:09:24 +0000Fullback UThis week, J.D. Runnels is joined by former OU greats Ryan Broyles, Curtis Lofton, Dominique Franks, and Mossis Madu to talk about their days playing Sooner football, their thoughts on the NFL draft and their own draft experiences, bowl experiences,...4532cfl,collegefootball,football,fullbacku,nfl,ou,podcast,soonernationtruefullhttps://www.spreaker.com/episode/ep-9-mossis-madu--17714521https://api.spreaker.com/episode/17714521Wed, 24 Apr 2019 15:00:14 +0000Fullback UMossis Madu II joins J.d. Runnels on this episode of FullbackU to talk about his favorite plays as a Sooner, his NFL career, playing in the CFL for the Ottawa Redblacks, his thoughts on the current state of OU football...plus Mossis answers questions...2644cfl,collegefootball,football,fullbacku,nfl,ottawaredblacks,ou,podcast,soonernationtruefullhttps://www.spreaker.com/episode/ep-8-special-guest-pj-mills--17714499https://api.spreaker.com/episode/17714499Tue, 23 Apr 2019 15:00:23 +0000Fullback UPJ Mills has an amazing conversation with J.d. Runnels about his start in sports radio, his days as a Sooner, why college players aren't getting paid, his favorite music and so much more! Plus he answers questions from listeners of the podcast!3767collegefootball,football,fullbacku,jdrunnels,nfl,ou,pjmills,podcast,soonernationtruefullhttps://www.spreaker.com/episode/fullback-u-ep-7-trent-ratterree--17714456https://api.spreaker.com/episode/17714456Mon, 22 Apr 2019 17:24:22 +0000Fullback UThis week, J.d. Runnels is joined by Trent Ratterree to discuss his days as an OU Tight End, his career in politics and his service to the community...plus we get Trent's inside look at his first touchdown as a Sooner, his most well-known Bedlam play,...3782collegefootball,football,fullbacku,nfl,ou,podcast,soonernationfalsefullhttps://www.spreaker.com/episode/fullback-u-ep-6-james-winchester--17714420https://api.spreaker.com/episode/17714420Mon, 22 Apr 2019 17:14:30 +0000Fullback UJ.D. Runnels is joined by Kansas City Chiefs long snapper, and OU alum, James Winchester! J.D. and James discuss the wild ride James went on this past season playing in the NFL, what it is like playing with Patrick Mahomes, the lessons James' Dad...2569football,fullbacku,jameswinchester,jdrunnels,kcchiefs,nfl,ou,podcast,soonernationfalsefullhttps://www.spreaker.com/episode/fullback-u-ep-4-logan-roberson--17701345https://api.spreaker.com/episode/17701345Sun, 21 Apr 2019 01:18:50 +0000Fullback ULogan Roberson talks to JD about all that went into his recruitment, struggles and decision to eventually leave the program.1592football,ou,podcast,soonernationfalsefullhttps://www.spreaker.com/episode/fullback-u-ep-3-mike-and-erin-stoops--17648866https://api.spreaker.com/episode/17648866Mon, 15 Apr 2019 17:19:21 +0000Fullback UMike Stoops and wife Erin join JD as they relieve their favorite and most frustrating moments along the ride with #SoonerNation.2445collegefootball,football,fullbacku,ou,podcast,sooners,stoopsfalsefullhttps://www.spreaker.com/episode/fullback-u-ep-2-special-guests-marcus-major-sr-marcus-major-jr-isaiah-major--17594866https://api.spreaker.com/episode/17594866Wed, 10 Apr 2019 18:47:58 +0000Fullback UFormer OU Fullback JD Runnels takes you inside Sooners recruit Marcus Major Jr, a running back out of Millwood, and his cousin Isaiah Major, a UCO commit. Marcus Major Sr (Isaiah's uncle) begins the podcast talking about the recruiting process and his...1949football,fullbacku,jdrunnels,ou,podcast,soonernation,soonersfalsefullhttps://www.spreaker.com/episode/fullback-u-ep-1-part-2-special-guests-rufus-alexander-derrick-strait-and-roy-superman-williams--17586743https://api.spreaker.com/episode/17586743Wed, 10 Apr 2019 14:52:58 +0000Fullback UPart 2. Sooner Legends talk about new coaches, old antics, and the future for Oklahoma Sooners football. JD Runnels hosts All-Americans Rufus Alexander, Derrick Strait, and Roy "Superman" Williams.3507collegefootball,football,fullbacku,jdrunnels,nfl,podcast,sportsfalsefullhttps://www.spreaker.com/episode/fullback-u-ep-1-part-1-special-guests-rufus-alexander-derrick-strait-roy-williams--17571872https://api.spreaker.com/episode/17571872Mon, 08 Apr 2019 18:03:27 +0000Fullback USooner Legends talk about new coaches, old antics, and the future for Oklahoma Sooners football. J.D. Runnels hosts All-Americans Rufus Alexander, Derrick Strait, and Roy "Superman" Williams.2958collegefootball,football,fullbacku,j.d.runnels,nfl,ou,podcast,soonersfalsefull