<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Eating Cake By The Ocean</title><link>https://www.spreaker.com/podcast/eating-cake-by-the-ocean--3465709</link><description><![CDATA[The "live authentic" podcast that promises no BS.  Loads of unfiltered interviews, chats and rambles about life, food, sex and whatever hits your fancy brought to you by content creator Mandy Wanzz.]]></description><atom:link href="https://www.spreaker.com/show/3465709/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Leisure</category><copyright>Copyright Mandy Wanzz</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg</url><title>Eating Cake By The Ocean</title><link>https://www.spreaker.com/podcast/eating-cake-by-the-ocean--3465709</link></image><lastBuildDate>Wed, 27 Mar 2024 02:45:16 +0000</lastBuildDate><itunes:author>Mandy Wanzz</itunes:author><itunes:owner><itunes:name>Mandy Wanzz</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:subtitle>The "live authentic" podcast that promises no BS.  Loads of unfiltered interviews, chats and rambles about life, food, sex and whatever hits your fancy brought to you by content creator Mandy Wanzz.</itunes:subtitle><itunes:summary><![CDATA[The "live authentic" podcast that promises no BS.  Loads of unfiltered interviews, chats and rambles about life, food, sex and whatever hits your fancy brought to you by content creator Mandy Wanzz.]]></itunes:summary><itunes:category text="Leisure"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 15 - Nine Years with Beneva Fruitville and Lady LaLa</title><link>https://www.spreaker.com/episode/episode-15-nine-years-with-beneva-fruitville-and-lady-lala--18820157</link><description><![CDATA[Celebrating 9 years!  Both Beneva's Drag Queen Bingo Bonanza and Black Diamond Burlesque are Sarasota's longest running acts.  Berry Ayers (Beneva Fruitville) and Laura Daniel Gale (Lady LaLa) join Mandy for a conversation of the ages....harking back to where it all began...the boobs, the wigs, the costumes, the laughter and the performances. <br /><br />Links in the show: <br />Black Diamond Burlesque: <a href="https://www.blackdiamondburlesque.com/" rel="noopener">https://www.blackdiamondburlesque.com/</a><br />Beneva Fruitville: <a href="http://www.benevafruitville.com/" rel="noopener">http://www.benevafruitville.com/</a><br />Beneva's Drag Queen Bingo Bonanza: <a href="https://www.facebook.com/events/2983593001683365/" rel="noopener">https://www.facebook.com/events/2983593001683365/</a> <br /><br />Mandy's Links:<br />Instagram:  @mandywanzz<br />Facebook:  <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Website: mandywanzz.com<br />Twitter: @mandywanzz]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18820157</guid><pubDate>Thu, 15 Aug 2019 11:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18820157/episode_15_nine_years_with_beneva_fruitville_and_lady_lala.mp3" length="59739676" type="audio/mpeg"/><itunes:author>Mandy Wanzz</itunes:author><itunes:subtitle>Celebrating 9 years!  Both Beneva's Drag Queen Bingo Bonanza and Black Diamond Burlesque are Sarasota's longest running acts.  Berry Ayers (Beneva Fruitville) and Laura Daniel Gale (Lady LaLa) join Mandy for a conversation of the ages....harking back...</itunes:subtitle><itunes:summary><![CDATA[Celebrating 9 years!  Both Beneva's Drag Queen Bingo Bonanza and Black Diamond Burlesque are Sarasota's longest running acts.  Berry Ayers (Beneva Fruitville) and Laura Daniel Gale (Lady LaLa) join Mandy for a conversation of the ages....harking back to where it all began...the boobs, the wigs, the costumes, the laughter and the performances. <br /><br />Links in the show: <br />Black Diamond Burlesque: <a href="https://www.blackdiamondburlesque.com/" rel="noopener">https://www.blackdiamondburlesque.com/</a><br />Beneva Fruitville: <a href="http://www.benevafruitville.com/" rel="noopener">http://www.benevafruitville.com/</a><br />Beneva's Drag Queen Bingo Bonanza: <a href="https://www.facebook.com/events/2983593001683365/" rel="noopener">https://www.facebook.com/events/2983593001683365/</a> <br /><br />Mandy's Links:<br />Instagram:  @mandywanzz<br />Facebook:  <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Website: mandywanzz.com<br />Twitter: @mandywanzz]]></itunes:summary><itunes:duration>3734</itunes:duration><itunes:keywords>burlesque,dragqueen,florida,lgbtq,queens,sarasota</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14 - From Songstress to CEO with Carolyn Dickson</title><link>https://www.spreaker.com/episode/episode-14-from-songstress-to-ceo-with-carolyn-dickson--18687436</link><description><![CDATA[Founder and former CEO of Voice Pro Inc, joins me to discuss how after years of being on the stage, she decided she wanted to do something more.  And if she couldn't be the CEO of someone else's company, she'd start her own.  <br /><br />Voice Pro Inc: <a href="https://www.voiceproinc.com/" rel="noopener">https://www.voiceproinc.com/</a><br /><br />Mandy's Links:<br />Instagram:  @mandywanzz<br />Facebook:  <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Website: mandywanzz.com<br />Twitter: @mandywanzz]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18687436</guid><pubDate>Thu, 01 Aug 2019 13:54:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18687436/episode_14_from_songstress_to_ceo_with_carolyn_dickson.mp3" length="38715055" type="audio/mpeg"/><itunes:author>Mandy Wanzz</itunes:author><itunes:subtitle>Founder and former CEO of Voice Pro Inc, joins me to discuss how after years of being on the stage, she decided she wanted to do something more.  And if she couldn't be the CEO of someone else's company, she'd start her own.  

Voice Pro Inc:...</itunes:subtitle><itunes:summary><![CDATA[Founder and former CEO of Voice Pro Inc, joins me to discuss how after years of being on the stage, she decided she wanted to do something more.  And if she couldn't be the CEO of someone else's company, she'd start her own.  <br /><br />Voice Pro Inc: <a href="https://www.voiceproinc.com/" rel="noopener">https://www.voiceproinc.com/</a><br /><br />Mandy's Links:<br />Instagram:  @mandywanzz<br />Facebook:  <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Website: mandywanzz.com<br />Twitter: @mandywanzz]]></itunes:summary><itunes:duration>2420</itunes:duration><itunes:keywords>business,entrepreneur,publicspeaking,womenontop</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13 - Confidence To Start Your Own Biz with Amanda Kaiser</title><link>https://www.spreaker.com/episode/episode-13-confidence-to-start-your-own-biz-with-amanda-kaiser--18637982</link><description><![CDATA[Amanda Kaiser of Cape Cause talks about the fears and challenges of starting your own business and how she is committed to helping non-profits navigate event logistics while achieving their fundraising goals. <br /><br />Links from the show:<br />Cape Cause: <a href="https://capecause.com/" rel="noopener">https://capecause.com/</a><br /><br />Mandy's Links:<br />Mandy's Links:<br />Instagram:  @mandywanzz<br />Facebook:  <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Website: mandywanzz.com<br />Twitter: @mandywanzz <br /><br />Snail mail:<br />Post Office Box 17996<br />Sarasota, FL 34231]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18637982</guid><pubDate>Thu, 25 Jul 2019 11:51:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18637982/confidence_to_start_your_own_biz_with_amanda_kaiser.mp3" length="26067187" type="audio/mpeg"/><itunes:author>Mandy Wanzz</itunes:author><itunes:subtitle>Amanda Kaiser of Cape Cause talks about the fears and challenges of starting your own business and how she is committed to helping non-profits navigate event logistics while achieving their fundraising goals. 

Links from the show:
Cape Cause:...</itunes:subtitle><itunes:summary><![CDATA[Amanda Kaiser of Cape Cause talks about the fears and challenges of starting your own business and how she is committed to helping non-profits navigate event logistics while achieving their fundraising goals. <br /><br />Links from the show:<br />Cape Cause: <a href="https://capecause.com/" rel="noopener">https://capecause.com/</a><br /><br />Mandy's Links:<br />Mandy's Links:<br />Instagram:  @mandywanzz<br />Facebook:  <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Website: mandywanzz.com<br />Twitter: @mandywanzz <br /><br />Snail mail:<br />Post Office Box 17996<br />Sarasota, FL 34231]]></itunes:summary><itunes:duration>1630</itunes:duration><itunes:keywords>charity,food,funny,girltalk,interview,nonprofit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12 - The Bathroom Selfie Project with Kathryn Brass-Piper</title><link>https://www.spreaker.com/episode/episode-12-the-bathroom-selfie-project-with-kathryn-brass-piper--18535749</link><description><![CDATA[Sought after photographer, Kathryn Brass-Piper chats it up about her Bathroom Selfie Project #kbpbathroomselfieproject on Instragram.  She schools us on the perfect selfie strategy and how to get those perfect "This is what I'm eating now" photos for social media.<br /><br />Links from the show:<br />Kathryn's website <a href="https://kathrynbrassphotography.com/" rel="noopener">https://kathrynbrassphotography.com/</a><br />Kathryn's Instagram: <a href="https://www.instagram.com/brasspiperphotography/" rel="noopener">https://www.instagram.com/brasspiperphotography/</a><br />Fire Tacos:  <a href="https://www.facebook.com/pages/Fire-Tacos/2247244255304809" rel="noopener">https://www.facebook.com/pages/Fire-Tacos/2247244255304809</a><br />Reyna's Taqueria: <a href="https://reynastaqueria.com/" rel="noopener">https://reynastaqueria.com/</a><br />Edible Sarasota Magazine: <a href="http://ediblesarasota.ediblecommunities.com/" rel="noopener">http://ediblesarasota.ediblecommunities.com/</a><br /><br />Mandy's Links:<br />Instagram:  @mandywanzz<br />Facebook:  <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Website: mandywanzz.com<br />Twitter: @mandywanzz]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18535749</guid><pubDate>Fri, 12 Jul 2019 18:34:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18535749/episode_12_the_bathroom_selfie_project_with_kathryn_brass_piper.mp3" length="51595328" type="audio/mpeg"/><itunes:author>Mandy Wanzz</itunes:author><itunes:subtitle>Sought after photographer, Kathryn Brass-Piper chats it up about her Bathroom Selfie Project #kbpbathroomselfieproject on Instragram.  She schools us on the perfect selfie strategy and how to get those perfect "This is what I'm eating now" photos for...</itunes:subtitle><itunes:summary><![CDATA[Sought after photographer, Kathryn Brass-Piper chats it up about her Bathroom Selfie Project #kbpbathroomselfieproject on Instragram.  She schools us on the perfect selfie strategy and how to get those perfect "This is what I'm eating now" photos for social media.<br /><br />Links from the show:<br />Kathryn's website <a href="https://kathrynbrassphotography.com/" rel="noopener">https://kathrynbrassphotography.com/</a><br />Kathryn's Instagram: <a href="https://www.instagram.com/brasspiperphotography/" rel="noopener">https://www.instagram.com/brasspiperphotography/</a><br />Fire Tacos:  <a href="https://www.facebook.com/pages/Fire-Tacos/2247244255304809" rel="noopener">https://www.facebook.com/pages/Fire-Tacos/2247244255304809</a><br />Reyna's Taqueria: <a href="https://reynastaqueria.com/" rel="noopener">https://reynastaqueria.com/</a><br />Edible Sarasota Magazine: <a href="http://ediblesarasota.ediblecommunities.com/" rel="noopener">http://ediblesarasota.ediblecommunities.com/</a><br /><br />Mandy's Links:<br />Instagram:  @mandywanzz<br />Facebook:  <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Website: mandywanzz.com<br />Twitter: @mandywanzz]]></itunes:summary><itunes:duration>3225</itunes:duration><itunes:keywords>bathroomselfieproject,food,foodphotography,howtophotographfood,howtotaketheperfectselfie,instagram,magazines,photography,photographyoffood,selfies</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10 - Event Planner with the Mostest - Chatting it up with Kim</title><link>https://www.spreaker.com/episode/episode-10-event-planner-with-the-mostest-chatting-it-up-with-kim--18321782</link><description><![CDATA[Mandy gets some time on location with event planner, Kim Lemke of the Chiles restaurant group that includes the Sandbar, The Beach House, The Mar Vista, The Studio and Gamble Creek Farm.  This former New Englander turned beach girl talks about her fierce love of the area and why she will always check the ovens before an event.<br /><br />Links from the show:<br />Chiles Group: <a href="http://www.chilesgroup.com" rel="noopener">www.chilesgroup.com</a><br /><br />Mandy's Links:<br />Instagram:  @mandywanzz<br />Facebook:  <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Website: mandywanzz.com<br />Twitter: @mandywanzz]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18321782</guid><pubDate>Thu, 20 Jun 2019 11:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18321782/episode_10_event_planner_with_the_mostest_chatting_it_up_with_kim.mp3" length="36606090" type="audio/mpeg"/><itunes:author>Mandy Wanzz</itunes:author><itunes:subtitle>Mandy gets some time on location with event planner, Kim Lemke of the Chiles restaurant group that includes the Sandbar, The Beach House, The Mar Vista, The Studio and Gamble Creek Farm.  This former New Englander turned beach girl talks about her...</itunes:subtitle><itunes:summary><![CDATA[Mandy gets some time on location with event planner, Kim Lemke of the Chiles restaurant group that includes the Sandbar, The Beach House, The Mar Vista, The Studio and Gamble Creek Farm.  This former New Englander turned beach girl talks about her fierce love of the area and why she will always check the ovens before an event.<br /><br />Links from the show:<br />Chiles Group: <a href="http://www.chilesgroup.com" rel="noopener">www.chilesgroup.com</a><br /><br />Mandy's Links:<br />Instagram:  @mandywanzz<br />Facebook:  <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Website: mandywanzz.com<br />Twitter: @mandywanzz]]></itunes:summary><itunes:duration>2288</itunes:duration><itunes:keywords>beach,eventplanner,eventplanning,florida,food,girltalk,restaurant,sandbar</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 - So Much Confidence...and Some Balls - A Conversation with Berry Ayers</title><link>https://www.spreaker.com/episode/episode-9-so-much-confidence-and-some-balls-a-conversation-with-berry-ayers--18162745</link><description><![CDATA[A much anticipated interview with the fabulously talented actor & performer Berry Ayers.  Famously known for his alter ego, Beneva Fruitville, this icon gives the details on how creating this "Hostess with the Mostess...and Some Balls", gave him confidence.  From NY to Sarasota, FL, Berry's performances are legendary. He spills the tea on how his famous jump split came to be, how he pads his body to get those Beneva curves and the location of ALL his tattoos.<br /><br />Links mentioned in the show:<br />Berry's Facebook: <a href="https://www.facebook.com/benevafruitville" rel="noopener">https://www.facebook.com/benevafruitville</a><br />Website: <a href="http://www.benevafruitville.com/" rel="noopener">http://www.benevafruitville.com/</a><br />Beneva's Christmas Special: <a href="https://vimeo.com/117859929" rel="noopener">https://vimeo.com/117859929</a><br /><br />Mandy's Links:<br />Instagram:  @mandywanzz<br />Facebook:  <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Website: mandywanzz.com<br />Twitter: @mandywanzz]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18162745</guid><pubDate>Thu, 13 Jun 2019 11:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18162745/episode_9_so_much_confidence_and_balls_a_conversation_with_berry_ayers.mp3" length="48260464" type="audio/mpeg"/><itunes:author>Mandy Wanzz</itunes:author><itunes:subtitle>A much anticipated interview with the fabulously talented actor &amp; performer Berry Ayers.  Famously known for his alter ego, Beneva Fruitville, this icon gives the details on how creating this "Hostess with the Mostess...and Some Balls", gave him...</itunes:subtitle><itunes:summary><![CDATA[A much anticipated interview with the fabulously talented actor & performer Berry Ayers.  Famously known for his alter ego, Beneva Fruitville, this icon gives the details on how creating this "Hostess with the Mostess...and Some Balls", gave him confidence.  From NY to Sarasota, FL, Berry's performances are legendary. He spills the tea on how his famous jump split came to be, how he pads his body to get those Beneva curves and the location of ALL his tattoos.<br /><br />Links mentioned in the show:<br />Berry's Facebook: <a href="https://www.facebook.com/benevafruitville" rel="noopener">https://www.facebook.com/benevafruitville</a><br />Website: <a href="http://www.benevafruitville.com/" rel="noopener">http://www.benevafruitville.com/</a><br />Beneva's Christmas Special: <a href="https://vimeo.com/117859929" rel="noopener">https://vimeo.com/117859929</a><br /><br />Mandy's Links:<br />Instagram:  @mandywanzz<br />Facebook:  <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Website: mandywanzz.com<br />Twitter: @mandywanzz]]></itunes:summary><itunes:duration>3017</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 - June Monthly Habits - A Mini Pod</title><link>https://www.spreaker.com/episode/episode-8-june-monthly-habits-a-mini-pod--18162238</link><description><![CDATA[Habits are awesome.  They make your life easier. In this mini chat, I give you 7 of my favorite habits for June.<br />Want to read the article on my website? Check out <a href="http://www.mandywanzz.com/blog" rel="noopener">www.mandywanzz.com/blog</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18162238</guid><pubDate>Tue, 11 Jun 2019 11:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18162238/episode_8_june_monthly_habits_a_mini_pod.mp3" length="7672398" type="audio/mpeg"/><itunes:author>Mandy Wanzz</itunes:author><itunes:subtitle>Habits are awesome.  They make your life easier. In this mini chat, I give you 7 of my favorite habits for June.
Want to read the article on my website? Check out www.mandywanzz.com/blog</itunes:subtitle><itunes:summary><![CDATA[Habits are awesome.  They make your life easier. In this mini chat, I give you 7 of my favorite habits for June.<br />Want to read the article on my website? Check out <a href="http://www.mandywanzz.com/blog" rel="noopener">www.mandywanzz.com/blog</a>]]></itunes:summary><itunes:duration>480</itunes:duration><itunes:keywords>beawesome,bebetter,girltalk,habits,hacks,productivity,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 - Girls are the Worst - Daydrinking with Meghan</title><link>https://www.spreaker.com/episode/episode-7-girls-are-the-worst-daydrinking-with-meghan--18126768</link><description><![CDATA[In this episode, Mandy's BBF Meghan joins her for a little day drinking (starting at 9AM) and they discuss why friendships with women is the worst.  They also spill all the tea about their relationship and how they ending up at a photoshoot at Disney.<br /><br />Mentioned in the show:<br />Titos Vodka<br />Siesta Key Rum<br />Gulf Gate Food & Beer<br />Veronica's<br />State Street Eatery<br />Cask & Ale<br />B Resort<br />Siesta Key Rum<br />Total Wine<br />The Blue Rooster<br />Solorzanos<br />Grasshopper Mexican]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18126768</guid><pubDate>Thu, 06 Jun 2019 11:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18126768/episode_7_girls_are_the_worst_daydrinking_with_meghan.mp3" length="59199688" type="audio/mpeg"/><itunes:author>Mandy Wanzz</itunes:author><itunes:subtitle>In this episode, Mandy's BBF Meghan joins her for a little day drinking (starting at 9AM) and they discuss why friendships with women is the worst.  They also spill all the tea about their relationship and how they ending up at a photoshoot at Disney....</itunes:subtitle><itunes:summary><![CDATA[In this episode, Mandy's BBF Meghan joins her for a little day drinking (starting at 9AM) and they discuss why friendships with women is the worst.  They also spill all the tea about their relationship and how they ending up at a photoshoot at Disney.<br /><br />Mentioned in the show:<br />Titos Vodka<br />Siesta Key Rum<br />Gulf Gate Food & Beer<br />Veronica's<br />State Street Eatery<br />Cask & Ale<br />B Resort<br />Siesta Key Rum<br />Total Wine<br />The Blue Rooster<br />Solorzanos<br />Grasshopper Mexican]]></itunes:summary><itunes:duration>3700</itunes:duration><itunes:keywords>bestfriends,bossgirl,daydrinking,friendship,girlboss,girlfriends,girltalk,vodak,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 - So Delicious - A Conversation with Nicole Coudal</title><link>https://www.spreaker.com/episode/episode-6-so-delicious-a-conversation-with-nicole-coudal--18117048</link><description><![CDATA[Lovely, sweet, delicious Nicole Coudal talks about the inspiration behind her blog My Delicious Blog and why canned spaghetti and Pringles are her favorite! <br /><br />Links from the show:<br /><br />Nicoles blog:  <a href="https://www.mydeliciousblog.com/" rel="noopener">https://www.mydeliciousblog.com/</a><br />Historic Spanish Point Culinary Institute: <a href="https://www.historicspanishpoint.org/frances-newton-culinary-institute/" rel="noopener">https://www.historicspanishpoint.org/frances-newton-culinary-institute/</a><br />Thomas German Bakery<br /><br />Mandy's Links<br />Facebook: <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Instagram: @mandywanzz<br />Twitter: @mandywanzz<br />Website: <a href="http://www.mandywanzz.com" rel="noopener">www.mandywanzz.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18117048</guid><pubDate>Thu, 30 May 2019 11:38:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18117048/20190530_so_delicious_a_conversation_with_nicole_coudal.mp3" length="51824380" type="audio/mpeg"/><itunes:author>Mandy Wanzz</itunes:author><itunes:subtitle>Lovely, sweet, delicious Nicole Coudal talks about the inspiration behind her blog My Delicious Blog and why canned spaghetti and Pringles are her favorite! 

Links from the show:

Nicoles blog:  https://www.mydeliciousblog.com/
Historic Spanish Point...</itunes:subtitle><itunes:summary><![CDATA[Lovely, sweet, delicious Nicole Coudal talks about the inspiration behind her blog My Delicious Blog and why canned spaghetti and Pringles are her favorite! <br /><br />Links from the show:<br /><br />Nicoles blog:  <a href="https://www.mydeliciousblog.com/" rel="noopener">https://www.mydeliciousblog.com/</a><br />Historic Spanish Point Culinary Institute: <a href="https://www.historicspanishpoint.org/frances-newton-culinary-institute/" rel="noopener">https://www.historicspanishpoint.org/frances-newton-culinary-institute/</a><br />Thomas German Bakery<br /><br />Mandy's Links<br />Facebook: <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Instagram: @mandywanzz<br />Twitter: @mandywanzz<br />Website: <a href="http://www.mandywanzz.com" rel="noopener">www.mandywanzz.com</a>]]></itunes:summary><itunes:duration>3239</itunes:duration><itunes:keywords>bloggers,comedy,delicious,food,foodblog,girltalk,laugh</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 - Movement.Joy.Love - An Interview with Jillian Walker</title><link>https://www.spreaker.com/episode/episode-5-movement-joy-love-an-interview-with-jillian-walker--18050372</link><description><![CDATA[No words can describe a talk with Jillian Walker from Movement.Joy.Love.  This yogi, reiki master, writer and crystal bowl siren will blow you away with her powerful message and insightful wisdom.<br /><br />Jillian's links:<br />Facebook: <a href="https://www.facebook.com/movementjoylove/" rel="noopener">https://www.facebook.com/movementjoylove/</a><br />Instagram: @movementjoylove<br />To book a session: <a href="https://linktr.ee/junglejilly?fbclid=IwAR1wA4BqVj-hJJGpXOejpNw842fKiWOmaaEHDTcVV44NTXapdAfj68DNfDY" rel="noopener">https://linktr.ee/junglejilly?fbclid=IwAR1wA4BqVj-hJJGpXOejpNw842fKiWOmaaEHDTcVV44NTXapdAfj68DNfDY</a><br />Elephant Journal Article: <a href="https://www.elephantjournal.com/2017/12/nevermind-letting-it-go-our-emotional-spectrum-is-meant-to-help-us/" rel="noopener">https://www.elephantjournal.com/2017/12/nevermind-letting-it-go-our-emotional-spectrum-is-meant-to-help-us/</a><br /><br /><br />Mandy's Links:<br />Instagram: @mandywanzz<br />Facebook: @mandywanzz<br />Twitter: @mandywanzz<br />Website : <a href="http://www.mandywanzz.com" rel="noopener">www.mandywanzz.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18050372</guid><pubDate>Thu, 23 May 2019 02:33:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18050372/20190523_movement_joy_love_an_interview_with_jillian_walker.mp3" length="47832791" type="audio/mpeg"/><itunes:author>Mandy Wanzz</itunes:author><itunes:subtitle>No words can describe a talk with Jillian Walker from Movement.Joy.Love.  This yogi, reiki master, writer and crystal bowl siren will blow you away with her powerful message and insightful wisdom.

Jillian's links:
Facebook:...</itunes:subtitle><itunes:summary><![CDATA[No words can describe a talk with Jillian Walker from Movement.Joy.Love.  This yogi, reiki master, writer and crystal bowl siren will blow you away with her powerful message and insightful wisdom.<br /><br />Jillian's links:<br />Facebook: <a href="https://www.facebook.com/movementjoylove/" rel="noopener">https://www.facebook.com/movementjoylove/</a><br />Instagram: @movementjoylove<br />To book a session: <a href="https://linktr.ee/junglejilly?fbclid=IwAR1wA4BqVj-hJJGpXOejpNw842fKiWOmaaEHDTcVV44NTXapdAfj68DNfDY" rel="noopener">https://linktr.ee/junglejilly?fbclid=IwAR1wA4BqVj-hJJGpXOejpNw842fKiWOmaaEHDTcVV44NTXapdAfj68DNfDY</a><br />Elephant Journal Article: <a href="https://www.elephantjournal.com/2017/12/nevermind-letting-it-go-our-emotional-spectrum-is-meant-to-help-us/" rel="noopener">https://www.elephantjournal.com/2017/12/nevermind-letting-it-go-our-emotional-spectrum-is-meant-to-help-us/</a><br /><br /><br />Mandy's Links:<br />Instagram: @mandywanzz<br />Facebook: @mandywanzz<br />Twitter: @mandywanzz<br />Website : <a href="http://www.mandywanzz.com" rel="noopener">www.mandywanzz.com</a>]]></itunes:summary><itunes:duration>2990</itunes:duration><itunes:keywords>comedy,girlpower,guru,interview,meditation,women,yoga</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 - Because...Anxiety - An Interview with Stacie</title><link>https://www.spreaker.com/episode/episode-4-because-anxiety-an-interview-with-stacie--17945600</link><description><![CDATA[Stacie showed up to talk this podcast with a gargoyle, a machete and two fresh coconuts.  She's that awesome.  Although her online personality shows addictive humor and badassery, she bravely shares her struggles with social anxiety.  In this episode, we talk about how she navigates her struggles, pizza, how online dating is a shit show and how a refused 5 hour flight turned into the a 3 week road trip that was one of the highlights of her life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17945600</guid><pubDate>Thu, 16 May 2019 11:44:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17945600/20190516_because_anxiety_an_interview_with_stacie.mp3" length="60919979" type="audio/mpeg"/><itunes:author>Mandy Wanzz</itunes:author><itunes:subtitle>Stacie showed up to talk this podcast with a gargoyle, a machete and two fresh coconuts.  She's that awesome.  Although her online personality shows addictive humor and badassery, she bravely shares her struggles with social anxiety.  In this episode,...</itunes:subtitle><itunes:summary><![CDATA[Stacie showed up to talk this podcast with a gargoyle, a machete and two fresh coconuts.  She's that awesome.  Although her online personality shows addictive humor and badassery, she bravely shares her struggles with social anxiety.  In this episode, we talk about how she navigates her struggles, pizza, how online dating is a shit show and how a refused 5 hour flight turned into the a 3 week road trip that was one of the highlights of her life.]]></itunes:summary><itunes:duration>3808</itunes:duration><itunes:keywords>anxiety,girlboss,girltalk,laugh,mentalhealth,sad</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - Creating Boundaries  - A Mini Pod Chat</title><link>https://www.spreaker.com/episode/episode-3-creating-boundaries-a-mini-pod-chat--17907250</link><description><![CDATA[I LOVE boundaries.  They feel good, keep my sanity and let me have my space, space and more space.  And I’m not sorry about it one damn bit.  Here I will give some tips and tricks to how I create balance in my life with boundaries.  Don't worry.  It's easier than you think.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17907250</guid><pubDate>Sun, 12 May 2019 16:16:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17907250/20190512_boundaries.mp3" length="11954846" type="audio/mpeg"/><itunes:author>Mandy Wanzz</itunes:author><itunes:subtitle>I LOVE boundaries.  They feel good, keep my sanity and let me have my space, space and more space.  And I’m not sorry about it one damn bit.  Here I will give some tips and tricks to how I create balance in my life with boundaries.  Don't worry.  It's...</itunes:subtitle><itunes:summary><![CDATA[I LOVE boundaries.  They feel good, keep my sanity and let me have my space, space and more space.  And I’m not sorry about it one damn bit.  Here I will give some tips and tricks to how I create balance in my life with boundaries.  Don't worry.  It's easier than you think.]]></itunes:summary><itunes:duration>748</itunes:duration><itunes:keywords>girlboss,girlpower,laugh,lifetool,motivation,women,work</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intro - Why The Hell Am I Recording a Podcast</title><link>https://www.spreaker.com/episode/intro-why-the-hell-am-i-recording-a-podcast--17906870</link><guid isPermaLink="false">https://api.spreaker.com/episode/17906870</guid><pubDate>Sun, 12 May 2019 14:57:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17906870/intro.mp3" length="1468638" type="audio/mpeg"/><itunes:author>Mandy Wanzz</itunes:author><itunes:duration>92</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 - Moon Mentors - An Interview with Adina Isebelle Ravenswood</title><link>https://www.spreaker.com/episode/episode-2-moon-mentors-an-interview-with-adina-isebelle-ravenswood--17810519</link><description><![CDATA[For my first interview, I chose a sit down with my most woowoo friend.  Adina radiates love and kindness with a classy touch of badass.  We spent a wonderful morning talking about our periods. That's right, my loves, periods.  Adina teaches us to be vulnerable, yet powerful.<br /><br />Connect with her on Facebook at <a href="https://www.facebook.com/groups/moonmentors/" rel="noopener">https://www.facebook.com/groups/moonmentors/</a> to dive into the various elements of the feminine cycle.  <br /><br />She does take private clients and feel free to connect with her at <a href="mailto:askdradina@gmail.com">askdradina@gmail.com</a>. You won't be sorry you did.<br /><br />She has also provided us with a handout for the divine and distorted energies of masculine and feminine.  <a href="https://docs.google.com/document/d/1P_Qm5GMCjQNQBF0OgzOxUje0-cP9n4vqByLosE3pPjU/edit" rel="noopener">https://docs.google.com/document/d/1P_Qm5GMCjQNQBF0OgzOxUje0-cP9n4vqByLosE3pPjU/edit</a><br /><br />Mandy's Links:<br />Instagram: @mandywanzz<br />Facebook: <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Blog: mandywanzz.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17810519</guid><pubDate>Thu, 02 May 2019 02:10:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17810519/20190502_adina.mp3" length="40999588" type="audio/mpeg"/><itunes:author>Mandy Wanzz</itunes:author><itunes:subtitle>For my first interview, I chose a sit down with my most woowoo friend.  Adina radiates love and kindness with a classy touch of badass.  We spent a wonderful morning talking about our periods. That's right, my loves, periods.  Adina teaches us to be...</itunes:subtitle><itunes:summary><![CDATA[For my first interview, I chose a sit down with my most woowoo friend.  Adina radiates love and kindness with a classy touch of badass.  We spent a wonderful morning talking about our periods. That's right, my loves, periods.  Adina teaches us to be vulnerable, yet powerful.<br /><br />Connect with her on Facebook at <a href="https://www.facebook.com/groups/moonmentors/" rel="noopener">https://www.facebook.com/groups/moonmentors/</a> to dive into the various elements of the feminine cycle.  <br /><br />She does take private clients and feel free to connect with her at <a href="mailto:askdradina@gmail.com">askdradina@gmail.com</a>. You won't be sorry you did.<br /><br />She has also provided us with a handout for the divine and distorted energies of masculine and feminine.  <a href="https://docs.google.com/document/d/1P_Qm5GMCjQNQBF0OgzOxUje0-cP9n4vqByLosE3pPjU/edit" rel="noopener">https://docs.google.com/document/d/1P_Qm5GMCjQNQBF0OgzOxUje0-cP9n4vqByLosE3pPjU/edit</a><br /><br />Mandy's Links:<br />Instagram: @mandywanzz<br />Facebook: <a href="https://www.facebook.com/mandywanzz/" rel="noopener">https://www.facebook.com/mandywanzz/</a><br />Blog: mandywanzz.com]]></itunes:summary><itunes:duration>2563</itunes:duration><itunes:keywords>comedy,feminine,periods,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc3cbab57c0cc508853208f062f140aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
