https://www.spreaker.com/show/inspirational-stories-and-thoughtsenMental HealthCopyright Gulnara Omarhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/670372e681dca41f6d9b8e5e294839aa.jpghttps://www.spreaker.com/show/inspirational-stories-and-thoughtsFri, 19 Jul 2019 22:06:23 +0000Gulnara OmarGulnara Omarfeeds@spreaker.comIt doesn’t matter what age you are, but if you are looking for a practical inspiration for developing health and vitality promoting habits, beating procrastination in eating healthy and for finding the energy to exercise even when you are super tired,...cleanepisodicGulnara Omarfeeds@spreaker.comIt doesn’t matter what age you are, but if you are looking for a practical inspiration for developing health and vitality promoting habits, beating procrastination in eating healthy and for finding the energy to exercise even when you are super tired, the short motivational episodes in this show are for you.Nohttps://www.spreaker.com/user/gulnaraomar/the-broken-armhttps://api.spreaker.com/episode/17528808Mon, 22 Apr 2019 06:31:37 +0000Gulnara Omar329inspiration,motivation,story,elders,affirmation,gulnara-omar,positive-mind,daily-exercise,health-affirmations,affirmations-for-elders,healthy-elderscleanfullGulnara OmarNohttps://www.spreaker.com/user/gulnaraomar/nurahttps://api.spreaker.com/episode/17528807Mon, 22 Apr 2019 06:27:16 +0000Gulnara Omar333inspiration,motivation,story,friendships,personal-growth,gulnara-omar,importance-of-friendshipscleanfullGulnara OmarNohttps://www.spreaker.com/user/gulnaraomar/project-hamdahttps://api.spreaker.com/episode/17528868Mon, 22 Apr 2019 06:21:31 +0000Gulnara Omar789inspiration,success,motivation,story,weight-loss,success-story,gulnara-omar,healthy-at-any-age,healthy-life,inspiration-for-old-peoplecleanfullGulnara OmarNo