https://www.spreaker.com/show/metafit-metamind-podcast
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https://anchor.fm/metafitmetamind/support]]>enSociety & CultureCopyright Karla Rodriguezhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ead9cc4b26ed2570e0b2c80151b2c8b5.jpghttps://www.spreaker.com/show/metafit-metamind-podcastMon, 09 Nov 2020 01:42:53 +0000Karla RodriguezKarla Rodriguezkarla@metafitmetamind.comWelcome! Bienvenidos a Metafit Metamind! A place where we can have a conversation about physical and mental health and where we can make it a normal thing in our lives. El lugar donde podemos tener conversaciones normales sobre la salud Fisica y...
Become a supporter of this podcast:

https://anchor.fm/metafitmetamind/support]]>cleanepisodicKarla Rodriguezkarla@metafitmetamind.comWelcome! Bienvenidos a Metafit Metamind! A place where we can have a conversation about physical and mental health and where we can make it a normal thing in our lives. El lugar donde podemos tener conversaciones normales sobre la salud Fisica y Mental. Become a supporter of this podcast: https://anchor.fm/metafitmetamind/supportNohttps://www.spreaker.com/user/karlitametafit/ep-13-en-espanol-con-isabel-la-firecrackBuzzsprout-2021010Fri, 08 Nov 2019 10:00:00 +0000Karla Rodriguez3900español,colombia,latina,spanish,journey,historia,family,depression,entrepreneur,depresion,jornada,emprendedoracleanfullKarla RodriguezNohttps://www.spreaker.com/user/karlitametafit/ep-12-adrian-love-and-positivityBuzzsprout-1966321Fri, 01 Nov 2019 09:00:00 +0000Karla Rodriguez2721dance,journey,family,relationships,story,cheating,mental health,bullying,positivity,physical health,hispanic cummunitycleanfullKarla RodriguezNohttps://www.spreaker.com/user/karlitametafit/ep-11-annette-on-confidence-and-your-mes
her writing @ https://www.awildridecalledlife.com/
Instagram @ a_wild_ride_called_life
Twitter @ AWildridecalledlife
Don't forget to subscribe to this podcast through any platform you use. Just check out the main anchor page and it will link you to the rest. If you want to support what I am doing here, go to the SupportThisPodcastLink
Feel free to rate this podcast and tell me what you think about what was spoken about. Whether it's good or not we want to listen to what you have to say. It's a learning experience for all of us! :)
Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcast FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com

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Support this podcast: https://anchor.fm/metafitmetamind/support]]>adb491f1-057e-72af-e640-0c4393e998a8Sat, 19 Oct 2019 04:00:00 +0000Karla RodriguezIn this episode I speak with Annette Whittenberger who is a Veteran, WIfe, Mom, and Blogger. She talks briefly on her experiences with Mental Health, her confidence, and your message. her writing @ https://www.awildridecalledlife.com/ Instagram @...
her writing @ https://www.awildridecalledlife.com/
Instagram @ a_wild_ride_called_life
Twitter @ AWildridecalledlife
Don't forget to subscribe to this podcast through any platform you use. Just check out the main anchor page and it will link you to the rest. If you want to support what I am doing here, go to the SupportThisPodcastLink
Feel free to rate this podcast and tell me what you think about what was spoken about. Whether it's good or not we want to listen to what you have to say. It's a learning experience for all of us! :)
Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcast FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com

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Support this podcast: https://anchor.fm/metafitmetamind/support]]>2196cleanfullKarla RodriguezIn this episode I speak with Annette Whittenberger who is a Veteran, WIfe, Mom, and Blogger. She talks briefly on her experiences with Mental Health, her confidence, and your message. her writing @ https://www.awildridecalledlife.com/ Instagram @ a_wild_ride_called_life Twitter @ AWildridecalledlife Don't forget to subscribe to this podcast through any platform you use. Just check out the main anchor page and it will link you to the rest. If you want to support what I am doing here, go to the SupportThisPodcastLink Feel free to rate this podcast and tell me what you think about what was spoken about. Whether it's good or not we want to listen to what you have to say. It's a learning experience for all of us! :) Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcast FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com --- Support this podcast: https://anchor.fm/metafitmetamind/supportNohttps://www.spreaker.com/user/karlitametafit/ep-10b-espanol-el-treinta-y-tres-porcien
Sigue a Ben en IG @benjamingutierrez101 o en su pagina de marketing @alpha.synergy.marketing
Sigue a Alex en IG @alexgrodriguez4 su pagina de Fogo Crossfit en IG @fogocrossfit o si quieres intentar capoeira sigueo en la pagina de IG en @evolucaocapoeira
Subscribansen en Anchor, Apple, google, o donde sea que escuchen sus podcasts.
Porfavor dejenme 5 estrellas si te gusta este podcast o tu opinion en como puedo mejorarlo. 
Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcast FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com

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Support this podcast: https://anchor.fm/metafitmetamind/support]]>72762737-dfe5-be95-c521-dd4b887de4d3Mon, 30 Sep 2019 22:35:19 +0000Karla RodriguezEn este episodio habloe de mi conversacion que tuve con Ben Gutierrez y Alex Rodriguez. Platicamos sobre metas, frustraciones, ser atletas, y ser criados por sus mamas.  Sigue a Ben en IG @benjamingutierrez101 o en su pagina de marketing...
Sigue a Ben en IG @benjamingutierrez101 o en su pagina de marketing @alpha.synergy.marketing
Sigue a Alex en IG @alexgrodriguez4 su pagina de Fogo Crossfit en IG @fogocrossfit o si quieres intentar capoeira sigueo en la pagina de IG en @evolucaocapoeira
Subscribansen en Anchor, Apple, google, o donde sea que escuchen sus podcasts.
Porfavor dejenme 5 estrellas si te gusta este podcast o tu opinion en como puedo mejorarlo. 
Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcast FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com

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Support this podcast: https://anchor.fm/metafitmetamind/support]]>1228cleanfullKarla RodriguezEn este episodio habloe de mi conversacion que tuve con Ben Gutierrez y Alex Rodriguez. Platicamos sobre metas, frustraciones, ser atletas, y ser criados por sus mamas.  Sigue a Ben en IG @benjamingutierrez101 o en su pagina de marketing @alpha.synergy.marketing Sigue a Alex en IG @alexgrodriguez4 su pagina de Fogo Crossfit en IG @fogocrossfit o si quieres intentar capoeira sigueo en la pagina de IG en @evolucaocapoeira Subscribansen en Anchor, Apple, google, o donde sea que escuchen sus podcasts. Porfavor dejenme 5 estrellas si te gusta este podcast o tu opinion en como puedo mejorarlo.  Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcast FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com --- Support this podcast: https://anchor.fm/metafitmetamind/supportNohttps://www.spreaker.com/user/karlitametafit/ep-10-ben-alex-raised-by-her-the-33-and-Follow Ben on IG @benjamingutierrez101 or his marketing page @alpha.synergy.marketing
Follow Alex on IG @alexgrodriguez4 his Fogo Crossfit page on IG @fogocrossfit or if you want to try capoeira follow the IG page @evolucaocapoeira
Don't forget to subscribe to this podcast through any platform you use. Just check out the main anchor page and it will link you to the rest. 
Feel free to rate this podcast and tell me what you think about what was spoken about. Whether it's good or not we want to listen to what you have to say. It's a learning experience for all of us! :) 
Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcast FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com

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Support this podcast: https://anchor.fm/metafitmetamind/support]]>0bb08074-9789-ae62-bff5-92566c836c4aSat, 21 Sep 2019 15:00:00 +0000Karla RodriguezOn this day, having this great conversation with both Ben and Alex was a really cool experience. Here we talk about the way they both grew up. We spoke about both Ben and Alex being fighters all their life, raised by mom, and continuing to chase their...Follow Ben on IG @benjamingutierrez101 or his marketing page @alpha.synergy.marketing
Follow Alex on IG @alexgrodriguez4 his Fogo Crossfit page on IG @fogocrossfit or if you want to try capoeira follow the IG page @evolucaocapoeira
Don't forget to subscribe to this podcast through any platform you use. Just check out the main anchor page and it will link you to the rest. 
Feel free to rate this podcast and tell me what you think about what was spoken about. Whether it's good or not we want to listen to what you have to say. It's a learning experience for all of us! :) 
Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcast FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com

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Support this podcast: https://anchor.fm/metafitmetamind/support]]>3283cleanfullKarla RodriguezOn this day, having this great conversation with both Ben and Alex was a really cool experience. Here we talk about the way they both grew up. We spoke about both Ben and Alex being fighters all their life, raised by mom, and continuing to chase their goals. Ben is an entrepreneur getting into the marketing field with his small business called Alpha Synergy Marketing, and Alex is a coach and owner of Fogo Crossfit and Capoeira Evolução. We talk about them being athletes all their life, and how they apply those principles into the principles of life.  Follow Ben on IG @benjamingutierrez101 or his marketing page @alpha.synergy.marketing Follow Alex on IG @alexgrodriguez4 his Fogo Crossfit page on IG @fogocrossfit or if you want to try capoeira follow the IG page @evolucaocapoeira Don't forget to subscribe to this podcast through any platform you use. Just check out the main anchor page and it will link you to the rest.  Feel free to rate this podcast and tell me what you think about what was spoken about. Whether it's good or not we want to listen to what you have to say. It's a learning experience for all of us! :)  Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcast FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com --- Support this podcast: https://anchor.fm/metafitmetamind/supportNohttps://www.spreaker.com/user/karlitametafit/ep-09b-bonus-reflexion-perdon-y-propio-aEl Libro que Cristin usa y comparte con sus clientes: The Power of Now | El poder del ahora: Un camino hacia la realizacion espiritual (Spanish Edition)
También pido ayuda para mi amiga Jamie en que pueda empezar de nuevo en una nueva locación porque el dueño del edificio donde tiene su gimnasio será derrumbado.

https://www.virtuousheality.com/
https://www.facebook.com/virtuousheality/
https://www.instagram.com/virtuous_heality/
Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcat FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com

Escuchen Mas Episodios Aqui!


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Support this podcast: https://anchor.fm/metafitmetamind/support]]>c48e2b93-c645-0861-039d-075822b7f3d2Sat, 14 Sep 2019 02:50:32 +0000Karla RodriguezEl Resumen de las conversaciones que tuve con Cristin Menendez con quien platicamos sobre el perdón, la reflexión de uno, y aprender a amarse a uno mismo. En este episodio mi amiga y compañera del libro que pronto espero saber cuando podre compartir...El Libro que Cristin usa y comparte con sus clientes: The Power of Now | El poder del ahora: Un camino hacia la realizacion espiritual (Spanish Edition)
También pido ayuda para mi amiga Jamie en que pueda empezar de nuevo en una nueva locación porque el dueño del edificio donde tiene su gimnasio será derrumbado.

https://www.virtuousheality.com/
https://www.facebook.com/virtuousheality/
https://www.instagram.com/virtuous_heality/
Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcat FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com

Escuchen Mas Episodios Aqui!


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Support this podcast: https://anchor.fm/metafitmetamind/support]]>1041cleanfullKarla RodriguezEl Resumen de las conversaciones que tuve con Cristin Menendez con quien platicamos sobre el perdón, la reflexión de uno, y aprender a amarse a uno mismo. En este episodio mi amiga y compañera del libro que pronto espero saber cuando podre compartir con ustedes, Christin, platica como una vida llena de mucho caos emocional en su niñez le afectó cómo empezó a actuar, pero como ahora le ayuda en lo que ella está haciendo. Christin se salió de su trabajo de tiempo completo y ahora es una instructora de empatía intuitiva, tiene su certificación maestra en desarrollo neurolingüístico, y certificación maestra en hipnoterapia y terapia de las líneas del tiempo (como uno puede curarse del pasado para poder tener un futuro mejor). El Libro que Cristin usa y comparte con sus clientes: The Power of Now | El poder del ahora: Un camino hacia la realizacion espiritual (Spanish Edition) También pido ayuda para mi amiga Jamie en que pueda empezar de nuevo en una nueva locación porque el dueño del edificio donde tiene su gimnasio será derrumbado. https://www.virtuousheality.com/ https://www.facebook.com/virtuousheality/ https://www.instagram.com/virtuous_heality/ Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcat FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com Escuchen Mas Episodios Aqui! --- Support this podcast: https://anchor.fm/metafitmetamind/supportNohttps://www.spreaker.com/user/karlitametafit/ep-09-your-reflection-forgiveness-virtuoIn this episode, I spoke with a friend and collaborator with the book I hope to share with you soon, Christin Menendez. We speak about how a life filled with “Emotional Chaos” in childhood affected the way she lashed out towards the world and how all that has been a journey to help who she is and what she is doing. She recently took a big leap of faith to leave her 9-5 in order to follow her calling and is now an Intuitive Empath Coach, Certified Master Coach & Master Practitioner of Neuro-Linguistic Programming (NLP), and a Certified Master Practitioner of Hypnotherapy and Time Line Therapy®.

REMEMBER THAT THIS WAS RECORDED A FEW MONTHS AGO, SO THE BOOK LAUNCH PARTY WILL HAPPEN SOMETIME IN OCTOBER NOW. CHRISTIN WILL START THE GROUP COACHING SOON SO FOLLOW THE LINKS TO FIND OUT MORE!
https://www.virtuousheality.com/
https://www.facebook.com/virtuousheality/
https://www.instagram.com/virtuous_heality/

Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcat FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com


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Support this podcast: https://anchor.fm/metafitmetamind/support]]>c7fb9638-8e52-deae-1426-ada273a4a50dSun, 01 Sep 2019 17:00:00 +0000Karla RodriguezEn este episodio mi amiga y compañera del libro que pronto espero saber cuando podre compartir con ustedes, Christin, platica como una vida llena de mucho caos emocional en su niñez le afectó cómo empezó a actuar, pero como ahora le ayuda en lo que...In this episode, I spoke with a friend and collaborator with the book I hope to share with you soon, Christin Menendez. We speak about how a life filled with “Emotional Chaos” in childhood affected the way she lashed out towards the world and how all that has been a journey to help who she is and what she is doing. She recently took a big leap of faith to leave her 9-5 in order to follow her calling and is now an Intuitive Empath Coach, Certified Master Coach & Master Practitioner of Neuro-Linguistic Programming (NLP), and a Certified Master Practitioner of Hypnotherapy and Time Line Therapy®.

REMEMBER THAT THIS WAS RECORDED A FEW MONTHS AGO, SO THE BOOK LAUNCH PARTY WILL HAPPEN SOMETIME IN OCTOBER NOW. CHRISTIN WILL START THE GROUP COACHING SOON SO FOLLOW THE LINKS TO FIND OUT MORE!
https://www.virtuousheality.com/
https://www.facebook.com/virtuousheality/
https://www.instagram.com/virtuous_heality/

Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcat FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com


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Support this podcast: https://anchor.fm/metafitmetamind/support]]>3170cleanfullKarla RodriguezEn este episodio mi amiga y compañera del libro que pronto espero saber cuando podre compartir con ustedes, Christin, platica como una vida llena de mucho caos emocional en su niñez le afectó cómo empezó a actuar, pero como ahora le ayuda en lo que ella está haciendo. Christin se salió de su trabajo de tiempo completo y ahora es una instructora de empatía intuitiva, tiene su certificación maestra en desarrollo neurolingüístico, y certificación maestra en hipnoterapia y terapia de las líneas del tiempo (como uno puede curarse del pasado para poder tener un futuro mejor). In this episode, I spoke with a friend and collaborator with the book I hope to share with you soon, Christin Menendez. We speak about how a life filled with “Emotional Chaos” in childhood affected the way she lashed out towards the world and how all that has been a journey to help who she is and what she is doing. She recently took a big leap of faith to leave her 9-5 in order to follow her calling and is now an Intuitive Empath Coach, Certified Master Coach & Master Practitioner of Neuro-Linguistic Programming (NLP), and a Certified Master Practitioner of Hypnotherapy and Time Line Therapy®. REMEMBER THAT THIS WAS RECORDED A FEW MONTHS AGO, SO THE BOOK LAUNCH PARTY WILL HAPPEN SOMETIME IN OCTOBER NOW. CHRISTIN WILL START THE GROUP COACHING SOON SO FOLLOW THE LINKS TO FIND OUT MORE! https://www.virtuousheality.com/ https://www.facebook.com/virtuousheality/ https://www.instagram.com/virtuous_heality/ Comparte tu Historia | Share your Journey  IG @karlita_xfit_dancer | @metafitmetamindpodcat FB @ facebook.com/karlitaxfit Correo Electronico | Email @ karla@metafitmetamind.com --- Support this podcast: https://anchor.fm/metafitmetamind/supportNo