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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>ReCrown You Podcast</title><link>https://www.itstrulyinspiredmartin.com</link><description><![CDATA[The "NO BS" kinda podcast. We educate, equip, and empower women with the tools to restore, reset, and reclaim their lives by amplifying their emotional intelligence! We are here to equip and empower-the rest is on you!<br /><br />If you are ready to unleash your inner-badass by moving from BS to SUCCESS in your life and busines- WELCOME TO RECROWN YOU!<br /><br /><br />We are talking all things relationships, mindset, personal development, business &amp; professional development, and health and wellness and all things in between.]]></description><atom:link href="https://www.spreaker.com/show/3460042/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Dana "Truly Inspired" Martin</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg</url><title>ReCrown You Podcast</title><link>https://www.itstrulyinspiredmartin.com</link></image><lastBuildDate>Sun, 07 Apr 2024 23:34:35 +0000</lastBuildDate><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:owner><itunes:name>Dana "Truly Inspired" Martin</itunes:name><itunes:email>booking@itstrulyinspiredmartin.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:subtitle>The "NO BS" kinda podcast. We educate, equip, and empower women with the tools to restore, reset, and reclaim their lives by amplifying their emotional intelligence! We are here to equip and empower-the rest is on you!

If you are ready to unleash...</itunes:subtitle><itunes:summary><![CDATA[The "NO BS" kinda podcast. We educate, equip, and empower women with the tools to restore, reset, and reclaim their lives by amplifying their emotional intelligence! We are here to equip and empower-the rest is on you!<br /><br />If you are ready to unleash your inner-badass by moving from BS to SUCCESS in your life and busines- WELCOME TO RECROWN YOU!<br /><br /><br />We are talking all things relationships, mindset, personal development, business &amp; professional development, and health and wellness and all things in between.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Education"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>EP.75- THE END OF THE ROAD FOR RECROWN YOU POD</title><link>https://www.spreaker.com/episode/ep-75-the-end-of-the-road-for-recrown-you-pod--59335583</link><description><![CDATA[We have come to the end of the road for the RECROWN YOU PODCAST. We have laughed, cried, build community, and encountered some of the most powerful impacts for women worldwide.<br /><br />No worries- you wanted more, we are bringing it!<br />NEW PODCAST LOADING- WITH MORE FLAVA!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59335583</guid><pubDate>Sun, 07 Apr 2024 23:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59335583/ep_75_the_end_of_the_road_for_recrown_you_pod.mp3" length="30617389" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a12ddf5-2105-4444-a4d2-516875a99255/8a12ddf5-2105-4444-a4d2-516875a99255.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a12ddf5-2105-4444-a4d2-516875a99255/8a12ddf5-2105-4444-a4d2-516875a99255.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a12ddf5-2105-4444-a4d2-516875a99255/8a12ddf5-2105-4444-a4d2-516875a99255.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>We have come to the end of the road for the RECROWN YOU PODCAST. We have laughed, cried, build community, and encountered some of the most powerful impacts for women worldwide.

No worries- you wanted more, we are bringing it!
NEW PODCAST LOADING-...</itunes:subtitle><itunes:summary><![CDATA[We have come to the end of the road for the RECROWN YOU PODCAST. We have laughed, cried, build community, and encountered some of the most powerful impacts for women worldwide.<br /><br />No worries- you wanted more, we are bringing it!<br />NEW PODCAST LOADING- WITH MORE FLAVA!]]></itunes:summary><itunes:duration>1914</itunes:duration><itunes:keywords>podcast,recrownyou,theend,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.74-STANDING ON GRATITUDE: THE POWER OF NOW</title><link>https://www.spreaker.com/episode/ep-74-standing-on-gratitude-the-power-of-now--59039113</link><description><![CDATA[In this episode we dive into the power of gratitude and how it helps to tap into your NOW season. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59039113</guid><pubDate>Thu, 14 Mar 2024 11:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59039113/ep_74_standing_on_gratitude_the_power_of_now.mp3" length="21313617" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90c799eb-9346-4e39-ba94-400d3693ff4e/90c799eb-9346-4e39-ba94-400d3693ff4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90c799eb-9346-4e39-ba94-400d3693ff4e/90c799eb-9346-4e39-ba94-400d3693ff4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/90c799eb-9346-4e39-ba94-400d3693ff4e/90c799eb-9346-4e39-ba94-400d3693ff4e.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode we dive into the power of gratitude and how it helps to tap into your NOW season. </itunes:subtitle><itunes:summary><![CDATA[In this episode we dive into the power of gratitude and how it helps to tap into your NOW season. ]]></itunes:summary><itunes:duration>1333</itunes:duration><itunes:keywords>gratitude,motivationalspeaker,podcast,purpose,recrownyou,trulyinspiredmartin,winning,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.73-FEAR FACTOR: WHAT'S THE PLAN?</title><link>https://www.spreaker.com/episode/ep-73-fear-factor-what-s-the-plan--58954245</link><description><![CDATA[Let's talk about fear! Dana shares how she uses her fear escape plan from her book "Recrown You" to navigate unknown things she gets ready to embark upon.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58954245</guid><pubDate>Thu, 07 Mar 2024 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58954245/epside_73_fear_factor_whats_the_plan.mp3" length="18550057" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fe823129-f9d6-4589-942c-2c0bfa25cfd4/fe823129-f9d6-4589-942c-2c0bfa25cfd4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fe823129-f9d6-4589-942c-2c0bfa25cfd4/fe823129-f9d6-4589-942c-2c0bfa25cfd4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fe823129-f9d6-4589-942c-2c0bfa25cfd4/fe823129-f9d6-4589-942c-2c0bfa25cfd4.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>Let's talk about fear! Dana shares how she uses her fear escape plan from her book "Recrown You" to navigate unknown things she gets ready to embark upon.</itunes:subtitle><itunes:summary><![CDATA[Let's talk about fear! Dana shares how she uses her fear escape plan from her book "Recrown You" to navigate unknown things she gets ready to embark upon.]]></itunes:summary><itunes:duration>1160</itunes:duration><itunes:keywords>fear,personaldevelopment,planning,podcast,recrownyou,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.72-DROPPING GEMS: RED FLAGS AWARENESS</title><link>https://www.spreaker.com/episode/ep-72-dropping-gems-red-flags-awareness--58871459</link><description><![CDATA[The recent viral video with Reesa Teesa has brougtht up some emotions for our ladies being aware of red flags. In this episode we give some quick gems for being self-aware of the red flags you have encountered and how to be real and raw with yourself in these seasons.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58871459</guid><pubDate>Thu, 29 Feb 2024 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58871459/ep_72_dropping_gems_red_flags.mp3" length="12933086" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7386c378-c44e-452c-ac19-803755e4d636/7386c378-c44e-452c-ac19-803755e4d636.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7386c378-c44e-452c-ac19-803755e4d636/7386c378-c44e-452c-ac19-803755e4d636.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7386c378-c44e-452c-ac19-803755e4d636/7386c378-c44e-452c-ac19-803755e4d636.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>The recent viral video with Reesa Teesa has brougtht up some emotions for our ladies being aware of red flags. In this episode we give some quick gems for being self-aware of the red flags you have encountered and how to be real and raw with yourself...</itunes:subtitle><itunes:summary><![CDATA[The recent viral video with Reesa Teesa has brougtht up some emotions for our ladies being aware of red flags. In this episode we give some quick gems for being self-aware of the red flags you have encountered and how to be real and raw with yourself in these seasons.<br />]]></itunes:summary><itunes:duration>809</itunes:duration><itunes:keywords>redflags,reesateesa,relationships,selflove,whotfdidimarry</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.71-STAY AWARE SIS: KEYS TO UNLOCKING SELF</title><link>https://www.spreaker.com/episode/ep-71-stay-aware-sis-keys-to-unlocking-self--58689834</link><description><![CDATA[Self-awarness is key, let's talk about why its important to know self-awareness and unlock new levels of self in all stages of love and life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58689834</guid><pubDate>Thu, 15 Feb 2024 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58689834/ep_71_stay_aware_sis_keys_to_unlocking_self.mp3" length="27360207" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a79dbdf5-35b6-47fc-9373-f8dfdc850660/a79dbdf5-35b6-47fc-9373-f8dfdc850660.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a79dbdf5-35b6-47fc-9373-f8dfdc850660/a79dbdf5-35b6-47fc-9373-f8dfdc850660.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a79dbdf5-35b6-47fc-9373-f8dfdc850660/a79dbdf5-35b6-47fc-9373-f8dfdc850660.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>Self-awarness is key, let's talk about why its important to know self-awareness and unlock new levels of self in all stages of love and life.</itunes:subtitle><itunes:summary><![CDATA[Self-awarness is key, let's talk about why its important to know self-awareness and unlock new levels of self in all stages of love and life.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>boundaries,love,mentalhealth,relationships,selfawareness,trulyinspiredmartin,valentinesday</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.70- CRYING OUT LOUD: UNEXPECTED BENEFITS OF TEARS</title><link>https://www.spreaker.com/episode/ep-70-crying-out-loud-unexpected-benefits-of-tears--58605328</link><description><![CDATA[We dive into the benefits of crying and what it could or could not mean.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58605328</guid><pubDate>Thu, 08 Feb 2024 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58605328/ep_70_crying_outloud.mp3" length="27744289" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d47c223b-de33-441c-be90-84161eb70504/d47c223b-de33-441c-be90-84161eb70504.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d47c223b-de33-441c-be90-84161eb70504/d47c223b-de33-441c-be90-84161eb70504.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d47c223b-de33-441c-be90-84161eb70504/d47c223b-de33-441c-be90-84161eb70504.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>We dive into the benefits of crying and what it could or could not mean.</itunes:subtitle><itunes:summary><![CDATA[We dive into the benefits of crying and what it could or could not mean.]]></itunes:summary><itunes:duration>1734</itunes:duration><itunes:keywords>emotionalawareness,emotionalintelligence,recrownyou,selfawareness,selfregulation,tears,trulyinspiredmartin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.69- THROWBACK THURSDAY: THE SAUCE TO RELATIONSHIP BUILDING (PT 1)</title><link>https://www.spreaker.com/episode/ep-69-throwback-thursday-the-sauce-to-relationship-building-pt-1--58527973</link><description><![CDATA[It throwback thursday!!! Dana "Truly Inspired" Martin throws it back to one of the many highly rated episodes and this one focuses on RELATIONSHIP BUILDING across the board!<br /><br />tune in and stay connected on all platforms:<br /><br /><br /><a href="https://www.itstrulyinspiredmartin.com/podcast" target="_blank" rel="noreferrer noopener">CLICK HERE NOW TO GO TO MY WEBSITE FOR ALL THINGS TRULY INSPIRED!</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58527973</guid><pubDate>Thu, 01 Feb 2024 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58527973/epside_69_throwback_thursday_the_sauce_to_building_relationships_pt_1.mp3" length="30475290" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/57c1406d-a6e4-455a-9064-2605d9a8a9f7/57c1406d-a6e4-455a-9064-2605d9a8a9f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/57c1406d-a6e4-455a-9064-2605d9a8a9f7/57c1406d-a6e4-455a-9064-2605d9a8a9f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/57c1406d-a6e4-455a-9064-2605d9a8a9f7/57c1406d-a6e4-455a-9064-2605d9a8a9f7.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>It throwback thursday!!! Dana "Truly Inspired" Martin throws it back to one of the many highly rated episodes and this one focuses on RELATIONSHIP BUILDING across the board!

tune in and stay connected on all platforms:...</itunes:subtitle><itunes:summary><![CDATA[It throwback thursday!!! Dana "Truly Inspired" Martin throws it back to one of the many highly rated episodes and this one focuses on RELATIONSHIP BUILDING across the board!<br /><br />tune in and stay connected on all platforms:<br /><br /><br /><a href="https://www.itstrulyinspiredmartin.com/podcast" target="_blank" rel="noreferrer noopener">CLICK HERE NOW TO GO TO MY WEBSITE FOR ALL THINGS TRULY INSPIRED!</a>]]></itunes:summary><itunes:duration>1905</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.68- LATE BLOOMERS: DECADES OF DEDICATION TO THE JOURNEY</title><link>https://www.spreaker.com/episode/ep-68-late-bloomers-decades-of-dedication-to-the-journey--58440003</link><description><![CDATA[On this episode, we have our guest Craig Henderson the creator of IBII, an educational and inspirational lifestyle brand. We dive into self-confidence, creativity, ridding comparision, and appreciating your own timelines. <br /><br /><br /><br /><br /><br /><b>Links mentioned from our guest:</b><br /><br />ibiiworld.com<br />jassart.com<br /><br /><br />instagram.com/jassartis<br />instagram.com/the_ibii <br /><br /><br /><b>Text or dial 988 if you are in crisis </b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58440003</guid><pubDate>Thu, 25 Jan 2024 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58440003/ep_68_late_bloomers_decades_of_dedication.mp3" length="40975199" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f35f53f0-e48b-47f7-8fa9-fd49804bd623/f35f53f0-e48b-47f7-8fa9-fd49804bd623.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f35f53f0-e48b-47f7-8fa9-fd49804bd623/f35f53f0-e48b-47f7-8fa9-fd49804bd623.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f35f53f0-e48b-47f7-8fa9-fd49804bd623/f35f53f0-e48b-47f7-8fa9-fd49804bd623.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>On this episode, we have our guest Craig Henderson the creator of IBII, an educational and inspirational lifestyle brand. We dive into self-confidence, creativity, ridding comparision, and appreciating your own timelines. 





Links mentioned from...</itunes:subtitle><itunes:summary><![CDATA[On this episode, we have our guest Craig Henderson the creator of IBII, an educational and inspirational lifestyle brand. We dive into self-confidence, creativity, ridding comparision, and appreciating your own timelines. <br /><br /><br /><br /><br /><br /><b>Links mentioned from our guest:</b><br /><br />ibiiworld.com<br />jassart.com<br /><br /><br />instagram.com/jassartis<br />instagram.com/the_ibii <br /><br /><br /><b>Text or dial 988 if you are in crisis </b>]]></itunes:summary><itunes:duration>2561</itunes:duration><itunes:keywords>audacity,craighenderson,iamibii,ibii,jassartis,journey,selfdiscovery,trulyinspiredmartin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.67-NOT YET: OPENING DIALOGUE AROUND SUICIDE</title><link>https://www.spreaker.com/episode/ep-67-not-yet-opening-dialogue-around-suicide--58340988</link><description><![CDATA[<b>TRIGGER WARNING </b><br />THIS EPISODE MAYBE BE CONTAIN LANGUAGE THAT MAYBE HEAVY FOR SOME LISTENERS TO HEAR, DISCRETION IS ADVISED- BUT THE INFORMATION GIVEN IN THIS EPISODE COULD SAVE A LIFE.<br /><br />In this episode, we dive into a recent loss of someone to suicide, how to talk about if you are feeling suicidial, and signs someone maybe and how to be support them. <br /><br /><b>RESOURCES SHARED IN EPISODE:</b><br /><br />More than 50,000 Americans died by suicide in 2023 — more than any year on record (NBC NEWS)<br /><br />https://www.vumc.org/health-wellness/resource-articles/what-do-i-say-when-someone-talking-about-suicide<br /><br />https://jedfoundation.org/resource/how-to-tell-someone-youre-thinking-about-suicide/<br /><br /><a href="https://suicidepreventionlifeline.org/" target="_blank" rel="noreferrer noopener">National Suicide Prevention Lifeline</a> - 1-800-273-8255<br /><br />Brand mentioned: CRYING VOICE PROJECT (Bianca Guidry- @b.daniellespeaks) "NOT YET" HOODIES<br /><br />https://988lifeline.org/<br /><br />TEXT 988]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58340988</guid><pubDate>Thu, 18 Jan 2024 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58340988/ep_69_not_yet_opening_dialogue_around_suicide.mp3" length="32176359" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/46965a87-c451-4d43-b9c5-068ba33c40b9/46965a87-c451-4d43-b9c5-068ba33c40b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/46965a87-c451-4d43-b9c5-068ba33c40b9/46965a87-c451-4d43-b9c5-068ba33c40b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/46965a87-c451-4d43-b9c5-068ba33c40b9/46965a87-c451-4d43-b9c5-068ba33c40b9.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>TRIGGER WARNING 
THIS EPISODE MAYBE BE CONTAIN LANGUAGE THAT MAYBE HEAVY FOR SOME LISTENERS TO HEAR, DISCRETION IS ADVISED- BUT THE INFORMATION GIVEN IN THIS EPISODE COULD SAVE A LIFE.

In this episode, we dive into a recent loss of someone to...</itunes:subtitle><itunes:summary><![CDATA[<b>TRIGGER WARNING </b><br />THIS EPISODE MAYBE BE CONTAIN LANGUAGE THAT MAYBE HEAVY FOR SOME LISTENERS TO HEAR, DISCRETION IS ADVISED- BUT THE INFORMATION GIVEN IN THIS EPISODE COULD SAVE A LIFE.<br /><br />In this episode, we dive into a recent loss of someone to suicide, how to talk about if you are feeling suicidial, and signs someone maybe and how to be support them. <br /><br /><b>RESOURCES SHARED IN EPISODE:</b><br /><br />More than 50,000 Americans died by suicide in 2023 — more than any year on record (NBC NEWS)<br /><br />https://www.vumc.org/health-wellness/resource-articles/what-do-i-say-when-someone-talking-about-suicide<br /><br />https://jedfoundation.org/resource/how-to-tell-someone-youre-thinking-about-suicide/<br /><br /><a href="https://suicidepreventionlifeline.org/" target="_blank" rel="noreferrer noopener">National Suicide Prevention Lifeline</a> - 1-800-273-8255<br /><br />Brand mentioned: CRYING VOICE PROJECT (Bianca Guidry- @b.daniellespeaks) "NOT YET" HOODIES<br /><br />https://988lifeline.org/<br /><br />TEXT 988]]></itunes:summary><itunes:duration>2011</itunes:duration><itunes:keywords>loss,mentalhealth,nbcnews,resources,suicideawareness,tips</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.66- LIVING DELUSIONAL: POWER OF LIVING THE LIFE YOU DESIRE</title><link>https://www.spreaker.com/episode/ep-66-living-delusional-power-of-living-the-life-you-desire--58260856</link><description><![CDATA[In this episode, Dana "Truly Inspired" Martin speaks on the power of manifestation and allowing yourself to live out your dreams and visions in real life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58260856</guid><pubDate>Thu, 11 Jan 2024 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58260856/episode_66_living_delusional.mp3" length="23476104" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a71c3e4-c5b6-4194-9b13-90df7441301b/9a71c3e4-c5b6-4194-9b13-90df7441301b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a71c3e4-c5b6-4194-9b13-90df7441301b/9a71c3e4-c5b6-4194-9b13-90df7441301b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9a71c3e4-c5b6-4194-9b13-90df7441301b/9a71c3e4-c5b6-4194-9b13-90df7441301b.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Dana "Truly Inspired" Martin speaks on the power of manifestation and allowing yourself to live out your dreams and visions in real life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dana "Truly Inspired" Martin speaks on the power of manifestation and allowing yourself to live out your dreams and visions in real life.]]></itunes:summary><itunes:duration>1468</itunes:duration><itunes:keywords>2024,empowerment,goals,manifestation,newyear,recrownyou,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.64- THROWBACK THURSDAY: EP.42- "You can't manifest where you've been manipulated" ft Christina Danielle</title><link>https://www.spreaker.com/episode/ep-64-throwback-thursday-ep-42-you-can-t-manifest-where-you-ve-been-manipulated-ft-christina-danielle--58135374</link><guid isPermaLink="false">https://api.spreaker.com/episode/58135374</guid><pubDate>Thu, 28 Dec 2023 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58135374/episode_42_christina_danielle.mp3" length="43832412" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1fa1d363-2ed4-441d-b33e-9c3249d774b8/1fa1d363-2ed4-441d-b33e-9c3249d774b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1fa1d363-2ed4-441d-b33e-9c3249d774b8/1fa1d363-2ed4-441d-b33e-9c3249d774b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1fa1d363-2ed4-441d-b33e-9c3249d774b8/1fa1d363-2ed4-441d-b33e-9c3249d774b8.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:duration>2740</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.63- FAITH OVER FEAR IN REAL TIME (DROPPING GEMS EPISODE)</title><link>https://www.spreaker.com/episode/ep-63-faith-over-fear-in-real-time-dropping-gems-episode--58078134</link><guid isPermaLink="false">https://api.spreaker.com/episode/58078134</guid><pubDate>Thu, 21 Dec 2023 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58078134/ep_63_faith_over_fear_in_real_time.mp3" length="19768393" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b202024-efe9-4d69-a0f1-9bbcaff1c743/9b202024-efe9-4d69-a0f1-9bbcaff1c743.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b202024-efe9-4d69-a0f1-9bbcaff1c743/9b202024-efe9-4d69-a0f1-9bbcaff1c743.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b202024-efe9-4d69-a0f1-9bbcaff1c743/9b202024-efe9-4d69-a0f1-9bbcaff1c743.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:duration>1236</itunes:duration><itunes:keywords>2023,anxiety,faith,fear,selfawareness,yearreview</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.62 TAPPED IN OR OUT? : POWER OF SELF AWARENESS</title><link>https://www.spreaker.com/episode/ep-62-tapped-in-or-out-power-of-self-awareness--58003945</link><guid isPermaLink="false">https://api.spreaker.com/episode/58003945</guid><pubDate>Thu, 14 Dec 2023 12:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58003945/ep_62_tapped_in_or_tapped_out_power_of_self_awarness.mp3" length="15175458" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6d700d55-af67-42c0-9fc9-00c069ed29f5/6d700d55-af67-42c0-9fc9-00c069ed29f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6d700d55-af67-42c0-9fc9-00c069ed29f5/6d700d55-af67-42c0-9fc9-00c069ed29f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6d700d55-af67-42c0-9fc9-00c069ed29f5/6d700d55-af67-42c0-9fc9-00c069ed29f5.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:duration>949</itunes:duration><itunes:keywords>recrownyou,selfawareness,trulyinspiredmartin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 61: DIDDY DO IT? #icanrelate</title><link>https://www.spreaker.com/episode/episode-61-diddy-do-it-icanrelate--57936098</link><description><![CDATA[On this episode, Dana dives into the recent news about Diddy and the cases women have taken up against him. In this real and raw episode, she speaks about her own traumatic teenage experiences and what it means to be a victim that is fighting for our own justice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57936098</guid><pubDate>Thu, 07 Dec 2023 12:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57936098/episode_61_diddy_do_it_icanrelate.mp3" length="30354046" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68c81c2-9cbd-4ecc-b1bc-20518afa1c30/c68c81c2-9cbd-4ecc-b1bc-20518afa1c30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68c81c2-9cbd-4ecc-b1bc-20518afa1c30/c68c81c2-9cbd-4ecc-b1bc-20518afa1c30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68c81c2-9cbd-4ecc-b1bc-20518afa1c30/c68c81c2-9cbd-4ecc-b1bc-20518afa1c30.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>On this episode, Dana dives into the recent news about Diddy and the cases women have taken up against him. In this real and raw episode, she speaks about her own traumatic teenage experiences and what it means to be a victim that is fighting for our...</itunes:subtitle><itunes:summary><![CDATA[On this episode, Dana dives into the recent news about Diddy and the cases women have taken up against him. In this real and raw episode, she speaks about her own traumatic teenage experiences and what it means to be a victim that is fighting for our own justice.]]></itunes:summary><itunes:duration>1898</itunes:duration><itunes:keywords>cassie,diddy,icanrelate,lawsuit,newyork,recrownyou,sexualabuse,trauma,trulyinspiredmartin,viral,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 60 GRIEVING THROUGH THE HOLIDAYS: A REAL-TIME STORY</title><link>https://www.spreaker.com/episode/ep-60-grieving-through-the-holidays-a-real-time-story--57858721</link><description><![CDATA[In this episode, Dana "Truly Inspired" Martin opens up about recent grief and things we can probably do to navigate. <br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57858721</guid><pubDate>Thu, 30 Nov 2023 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57858721/ep_60_grieving_through_the_holidays.mp3" length="27647344" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5224c54e-77e0-4d27-8258-c13c4ee54893/5224c54e-77e0-4d27-8258-c13c4ee54893.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5224c54e-77e0-4d27-8258-c13c4ee54893/5224c54e-77e0-4d27-8258-c13c4ee54893.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5224c54e-77e0-4d27-8258-c13c4ee54893/5224c54e-77e0-4d27-8258-c13c4ee54893.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Dana "Truly Inspired" Martin opens up about recent grief and things we can probably do to navigate.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dana "Truly Inspired" Martin opens up about recent grief and things we can probably do to navigate. <br /><br /><br />]]></itunes:summary><itunes:duration>1728</itunes:duration><itunes:keywords>death,family,friends,grief,holidays,love,recrownyou,trulyinspiredmartin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 59- THANKSGIVING THROWBACK: THE POWER OF YOUR P ft. Jasmyne Reynolds</title><link>https://www.spreaker.com/episode/ep-59-thanksgiving-throwback-the-power-of-your-p-ft-jasmyne-reynolds--57775994</link><description><![CDATA[Happy Thanksgiving! Take time to rest and reset today with those you love. <br />Have appreciation for life and love today and flash back with us to this throwback episode from one of our favorites, Jasmyne. You can find her on instagram at: thejasmynereynolds_]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57775994</guid><pubDate>Thu, 23 Nov 2023 12:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57775994/ep_59_thanksgiving_throwback_the_power_of_your_p_ft_jasmyne_reynolds.mp3" length="34491878" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3b8e471e-364f-4a80-a2f8-e364e91830b4/3b8e471e-364f-4a80-a2f8-e364e91830b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3b8e471e-364f-4a80-a2f8-e364e91830b4/3b8e471e-364f-4a80-a2f8-e364e91830b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3b8e471e-364f-4a80-a2f8-e364e91830b4/3b8e471e-364f-4a80-a2f8-e364e91830b4.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>Happy Thanksgiving! Take time to rest and reset today with those you love. 
Have appreciation for life and love today and flash back with us to this throwback episode from one of our favorites, Jasmyne. You can find her on instagram at:...</itunes:subtitle><itunes:summary><![CDATA[Happy Thanksgiving! Take time to rest and reset today with those you love. <br />Have appreciation for life and love today and flash back with us to this throwback episode from one of our favorites, Jasmyne. You can find her on instagram at: thejasmynereynolds_]]></itunes:summary><itunes:duration>2156</itunes:duration><itunes:keywords>blackfitnessmommy,jasmyne,power,thanksgivng,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 58- GIRLS TALK: IS NO SEX A FLEX?</title><link>https://www.spreaker.com/episode/ep-58-girls-talk-is-no-sex-a-flex--57656651</link><description><![CDATA[It's a full house on this episode of the podcast, as we bring forth our first ever girls talk episode with a group of women ready to share with you all! This is our first ever VIDEO AND AUDIO episode and it is not one to miss!<br /><br />In this candid episode of the ReCrown You Podcast, we dive deep into the notions surrounding virginity, inspired by the viral clip featuring Yvonne Orji. From debunking myths to sharing personal stories, we explore the concept of virginity and its significance in today's world. Join us for an intimate girls' talk where we unravel the complexities of sexual experiences, reflecting on when we each lost our virginity and questioning the very essence of this milestone. It's an open, honest conversation on intimacy that goes beyond conventional beliefs. <br /><br />Come meet Dana "Truly Inspired" Martin, Makini, Cristal Bubblin, Crystal, Mel B Cook, Jahtier, Toya Exnicious, and Marlene for an unforgettable conversation. <br /><br />Tune in for this empowering episode at [www.itstrulyinspiredmartin.com](www.itstrulyinspiredmartin.com)!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57656651</guid><pubDate>Thu, 16 Nov 2023 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57656651/ep_58_girls_talk_is_no_sex_a_flex.mp3" length="128383036" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/35bc0da9-79ae-4d52-8a25-43054700ebba/35bc0da9-79ae-4d52-8a25-43054700ebba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/35bc0da9-79ae-4d52-8a25-43054700ebba/35bc0da9-79ae-4d52-8a25-43054700ebba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/35bc0da9-79ae-4d52-8a25-43054700ebba/35bc0da9-79ae-4d52-8a25-43054700ebba.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>It's a full house on this episode of the podcast, as we bring forth our first ever girls talk episode with a group of women ready to share with you all! This is our first ever VIDEO AND AUDIO episode and it is not one to miss!

In this candid episode...</itunes:subtitle><itunes:summary><![CDATA[It's a full house on this episode of the podcast, as we bring forth our first ever girls talk episode with a group of women ready to share with you all! This is our first ever VIDEO AND AUDIO episode and it is not one to miss!<br /><br />In this candid episode of the ReCrown You Podcast, we dive deep into the notions surrounding virginity, inspired by the viral clip featuring Yvonne Orji. From debunking myths to sharing personal stories, we explore the concept of virginity and its significance in today's world. Join us for an intimate girls' talk where we unravel the complexities of sexual experiences, reflecting on when we each lost our virginity and questioning the very essence of this milestone. It's an open, honest conversation on intimacy that goes beyond conventional beliefs. <br /><br />Come meet Dana "Truly Inspired" Martin, Makini, Cristal Bubblin, Crystal, Mel B Cook, Jahtier, Toya Exnicious, and Marlene for an unforgettable conversation. <br /><br />Tune in for this empowering episode at [www.itstrulyinspiredmartin.com](www.itstrulyinspiredmartin.com)!]]></itunes:summary><itunes:duration>8024</itunes:duration><itunes:keywords>emotionalintelligence,experience,girlstalk,personadevelopment,realconversations,recrownyou,selfawareness,selflove,sex,sextherapy,sexualabuse,sexualintercourse,shaderoom,shannonsharpe,trulyinspiredmartin,viral,virginity,women,womenchoice,yvonneorji</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.57- BELOW THE BAR: LOVE WITHOUT STANDARDS</title><link>https://www.spreaker.com/episode/ep-57-below-the-bar-love-without-standards--57550566</link><description><![CDATA[In this profoundly personal and relatable episode, Dana "Truly Inspired" Martin opens up about her past dating life and relationships that fell below what the standard of a "good" show fall. She speaks some direct truths about the reasons why we allow certaint things and tolerate the bare minimums. <br /><br />Drawing from her own experiences  Dana discusses the ever-changing seasons of life. <br /><br />This episode is a heartfelt exploration of truth and accountabilty. Join us for an raw and inspiring conversation.<br /><br /><br />www.itstrulyinspiredmartin.com <br />@trulyinspiredmartin <br /><br />Song mentioned: Johnathan McReynolds "Cycles"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57550566</guid><pubDate>Thu, 09 Nov 2023 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57550566/ep_57_below_the_bar_love_without_standards.mp3" length="34952443" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/027e842f-29cf-4b2f-86ed-380ce0fa27b6/027e842f-29cf-4b2f-86ed-380ce0fa27b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/027e842f-29cf-4b2f-86ed-380ce0fa27b6/027e842f-29cf-4b2f-86ed-380ce0fa27b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/027e842f-29cf-4b2f-86ed-380ce0fa27b6/027e842f-29cf-4b2f-86ed-380ce0fa27b6.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this profoundly personal and relatable episode, Dana "Truly Inspired" Martin opens up about her past dating life and relationships that fell below what the standard of a "good" show fall. She speaks some direct truths about the reasons why we allow...</itunes:subtitle><itunes:summary><![CDATA[In this profoundly personal and relatable episode, Dana "Truly Inspired" Martin opens up about her past dating life and relationships that fell below what the standard of a "good" show fall. She speaks some direct truths about the reasons why we allow certaint things and tolerate the bare minimums. <br /><br />Drawing from her own experiences  Dana discusses the ever-changing seasons of life. <br /><br />This episode is a heartfelt exploration of truth and accountabilty. Join us for an raw and inspiring conversation.<br /><br /><br />www.itstrulyinspiredmartin.com <br />@trulyinspiredmartin <br /><br />Song mentioned: Johnathan McReynolds "Cycles"]]></itunes:summary><itunes:duration>2185</itunes:duration><itunes:keywords>boundaries,cycles,dating,love,men,personaldevelopment,relationships,selflove,selfrespect,trulyinspiredmartin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.56- PRIORTIZING SERVICE: CULTIVATING MEANINGFUL RELATIONSHIPS ACROSS ALL AREAS</title><link>https://www.spreaker.com/episode/ep-56-priortizing-service-cultivating-meaningful-relationships-across-all-areas--57480548</link><description><![CDATA[In this epsiode, Dana "Truly Inspired" Martin dives into the importance of customer service in all aspects of our lives with real life experiences. She talks about the recent reviews by Keith Lee and some important things to be self-aware about in life in relation to this. <br /><br />Tune in every Thursday at 7am!<br /><br />Sites and email addresses mentioned in this episode: <br /><br />www.itstrulyinspiredmartin.com/recrownyoupodcast <br />recrownyoupodcast@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57480548</guid><pubDate>Thu, 02 Nov 2023 11:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57480548/ep_56_service_matters_talking_customer_service_in_all_aspects.mp3" length="32810003" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62ca8436-73e3-44fa-b325-7de0a9a7bdb4/62ca8436-73e3-44fa-b325-7de0a9a7bdb4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62ca8436-73e3-44fa-b325-7de0a9a7bdb4/62ca8436-73e3-44fa-b325-7de0a9a7bdb4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62ca8436-73e3-44fa-b325-7de0a9a7bdb4/62ca8436-73e3-44fa-b325-7de0a9a7bdb4.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this epsiode, Dana "Truly Inspired" Martin dives into the importance of customer service in all aspects of our lives with real life experiences. She talks about the recent reviews by Keith Lee and some important things to be self-aware about in...</itunes:subtitle><itunes:summary><![CDATA[In this epsiode, Dana "Truly Inspired" Martin dives into the importance of customer service in all aspects of our lives with real life experiences. She talks about the recent reviews by Keith Lee and some important things to be self-aware about in life in relation to this. <br /><br />Tune in every Thursday at 7am!<br /><br />Sites and email addresses mentioned in this episode: <br /><br />www.itstrulyinspiredmartin.com/recrownyoupodcast <br />recrownyoupodcast@gmail.com]]></itunes:summary><itunes:duration>2051</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.55-OWN YOUR PART: REPAIRING YOUR OWN HEART</title><link>https://www.spreaker.com/episode/ep-55-own-your-part-repairing-your-own-heart--57388444</link><description><![CDATA[In this episode, Dana "Truly Inspired" Martin, explores the depths of self-negative talk and the things we go through dealing with our self love journey. We touched on body dysmorphia, mirror work, relationships, and much more.<br /><br />We featured music from: Hello by Aqyila <br /><b><i> we do not own the rights to this music</i></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57388444</guid><pubDate>Thu, 26 Oct 2023 11:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57388444/ep_55_repairing_a_self_broken_heart.mp3" length="43667695" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b111de6-0165-4b5a-862f-2c0226d56747/5b111de6-0165-4b5a-862f-2c0226d56747.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b111de6-0165-4b5a-862f-2c0226d56747/5b111de6-0165-4b5a-862f-2c0226d56747.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5b111de6-0165-4b5a-862f-2c0226d56747/5b111de6-0165-4b5a-862f-2c0226d56747.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Dana "Truly Inspired" Martin, explores the depths of self-negative talk and the things we go through dealing with our self love journey. We touched on body dysmorphia, mirror work, relationships, and much more.

We featured music...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dana "Truly Inspired" Martin, explores the depths of self-negative talk and the things we go through dealing with our self love journey. We touched on body dysmorphia, mirror work, relationships, and much more.<br /><br />We featured music from: Hello by Aqyila <br /><b><i> we do not own the rights to this music</i></b>]]></itunes:summary><itunes:duration>2730</itunes:duration><itunes:keywords>aqyila,bodypositivity,mentalhealth,mirrorwork,music,personaldevelopment,selflove,trulyinspiredmartin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.54- PERMISSION GRANTED ft. Christina Danielle</title><link>https://www.spreaker.com/episode/ep-54-permission-granted-ft-christina-danielle--57300195</link><description><![CDATA[In this episode, Dana "Truly Inspired" Martin dives deep into the world of self-validation and grief and how this all ties to emotions and navigating life's permission slip. Christina Danielle shares a word that is spot on with our topic for today and you do not want to miss this!<br /><br />THIS IS A GUT CHECKING EPISODE. WOMEN READY TO WIN ON A DEEPER LEVEL, SHOULD DEFINITELY TUNE IN!<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57300195</guid><pubDate>Thu, 19 Oct 2023 11:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57300195/ep_54_permission_granted.mp3" length="34452127" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f90e5d05-27b9-4dbd-a5ff-8e0ed0a65490/f90e5d05-27b9-4dbd-a5ff-8e0ed0a65490.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f90e5d05-27b9-4dbd-a5ff-8e0ed0a65490/f90e5d05-27b9-4dbd-a5ff-8e0ed0a65490.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f90e5d05-27b9-4dbd-a5ff-8e0ed0a65490/f90e5d05-27b9-4dbd-a5ff-8e0ed0a65490.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Dana "Truly Inspired" Martin dives deep into the world of self-validation and grief and how this all ties to emotions and navigating life's permission slip. Christina Danielle shares a word that is spot on with our topic for today and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dana "Truly Inspired" Martin dives deep into the world of self-validation and grief and how this all ties to emotions and navigating life's permission slip. Christina Danielle shares a word that is spot on with our topic for today and you do not want to miss this!<br /><br />THIS IS A GUT CHECKING EPISODE. WOMEN READY TO WIN ON A DEEPER LEVEL, SHOULD DEFINITELY TUNE IN!<br /><br />]]></itunes:summary><itunes:duration>2154</itunes:duration><itunes:keywords>emotional,emotionalintelligence,feelings,friends,grief,grieving,personaldevelopment,relationships,selflove,selfvalidation,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 53-TRIGGERS: HOW MANY OF US HAVE THEM?</title><link>https://www.spreaker.com/episode/ep-53-triggers-how-many-of-us-have-them--57218913</link><description><![CDATA[Emotions play a significant role in decision-making, often guiding our choices more than we realize. Whether it's a career move, personal relationship, or financial decision, our emotions can either enhance or hinder our judgment. In this episode, we help you gain a clearer understanding of these internal, external, and sensory-based triggers and how to navigate them.<br /><br /><br />In this episode, Dana "Truly Inspired" Martin dives deep into recognizing emotional triggers for women seeking to make wiser decisions, understanding how emotions can influence their choices. We'll explore real-life scenarios, share insights, and provide practical tips to help you navigate emotional triggers effectively.<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57218913</guid><pubDate>Fri, 13 Oct 2023 04:37:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57218913/ep_53_triggers_how_many_of_us_have_them.mp3" length="23171844" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>Emotions play a significant role in decision-making, often guiding our choices more than we realize. Whether it's a career move, personal relationship, or financial decision, our emotions can either enhance or hinder our judgment. In this episode, we...</itunes:subtitle><itunes:summary><![CDATA[Emotions play a significant role in decision-making, often guiding our choices more than we realize. Whether it's a career move, personal relationship, or financial decision, our emotions can either enhance or hinder our judgment. In this episode, we help you gain a clearer understanding of these internal, external, and sensory-based triggers and how to navigate them.<br /><br /><br />In this episode, Dana "Truly Inspired" Martin dives deep into recognizing emotional triggers for women seeking to make wiser decisions, understanding how emotions can influence their choices. We'll explore real-life scenarios, share insights, and provide practical tips to help you navigate emotional triggers effectively.<br /><br /><br /><br />]]></itunes:summary><itunes:duration>1449</itunes:duration><itunes:keywords>decisionmaking,emotionalintelligence,mentalhealth,personaldevelopment,selflove,society,triggers,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 52-IT'S GIVING TRUE ISSUES: EMBRACING VULNERABILITY</title><link>https://www.spreaker.com/episode/ep-52-it-s-giving-true-issues-embracing-vulnerability--57073693</link><description><![CDATA[In this candid and deeply introspective episode, Truly Inspired Martin takes us on a journey through the intricate web of trust issues, self-doubt, and the art of embracing vulnerability. She dives into the times we as people make promises to ourselves, and how these experiences have cast a shadow over their present relationships, both with others and with themselves.<br /><br />This episode serves as a powerful reminder that trusting others begins with learning to trust ourselves again. Dana "Truly Inspired" Martin explores the profound connection between our ability to be vulnerable and our capacity to rebuild self-trust. Through moments of reflection and self-discovery, they uncover the transformative potential of allowing ourselves to be vulnerable.<br />Join us for an honest conversation that delves into the intricacies of self-compassion, self-forgiveness, and the essential journey of rebuilding trust, not only with others but, most importantly, with the person in the mirror. It's a roadmap to rediscovering authenticity and reigniting the power of self-trust.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57073693</guid><pubDate>Thu, 05 Oct 2023 11:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57073693/ep_52_it_s_giving_true_issues_embracing_vunerability.mp3" length="23640806" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00b523a0-9fec-4b3a-9b91-8dfe7321f865/00b523a0-9fec-4b3a-9b91-8dfe7321f865.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00b523a0-9fec-4b3a-9b91-8dfe7321f865/00b523a0-9fec-4b3a-9b91-8dfe7321f865.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00b523a0-9fec-4b3a-9b91-8dfe7321f865/00b523a0-9fec-4b3a-9b91-8dfe7321f865.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this candid and deeply introspective episode, Truly Inspired Martin takes us on a journey through the intricate web of trust issues, self-doubt, and the art of embracing vulnerability. She dives into the times we as people make promises to...</itunes:subtitle><itunes:summary><![CDATA[In this candid and deeply introspective episode, Truly Inspired Martin takes us on a journey through the intricate web of trust issues, self-doubt, and the art of embracing vulnerability. She dives into the times we as people make promises to ourselves, and how these experiences have cast a shadow over their present relationships, both with others and with themselves.<br /><br />This episode serves as a powerful reminder that trusting others begins with learning to trust ourselves again. Dana "Truly Inspired" Martin explores the profound connection between our ability to be vulnerable and our capacity to rebuild self-trust. Through moments of reflection and self-discovery, they uncover the transformative potential of allowing ourselves to be vulnerable.<br />Join us for an honest conversation that delves into the intricacies of self-compassion, self-forgiveness, and the essential journey of rebuilding trust, not only with others but, most importantly, with the person in the mirror. It's a roadmap to rediscovering authenticity and reigniting the power of self-trust.<br /><br />]]></itunes:summary><itunes:duration>1478</itunes:duration><itunes:keywords>drake,personadevelopment,selfawareness,selfcompassion,selflove,trulyinspiredmartin,trust,trustissues</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 51- GOD THIS SOME BULLSH**: DECISION-MAKING ON ANOTHER LEVEL</title><link>https://www.spreaker.com/episode/ep-51-god-this-some-bullsh-decision-making-on-another-level--56972677</link><description><![CDATA[In this profoundly personal episode, Dana "Truly Inspired" Martin opens up her fight with God's decisions for her life and how decisions effect our every movement and her struggles with depression over years.<br /><br />Drawing from their own experiences and wisdom found in their book, ReCrown You, Dana discusses how suppression can cause depression. <br /><br />This episode is a real and raw conversation about God, Life, and Depression. <br /><br /><br />www.itstrulyinspiredmartin.com <br />@trulyinspiredmartin <br /><br />Book titled: Recrown You]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56972677</guid><pubDate>Thu, 28 Sep 2023 11:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56972677/episode_51_god_this_some_bs.mp3" length="34312533" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cfb02984-f0fc-4a37-bea8-5b51069a7086/cfb02984-f0fc-4a37-bea8-5b51069a7086.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cfb02984-f0fc-4a37-bea8-5b51069a7086/cfb02984-f0fc-4a37-bea8-5b51069a7086.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cfb02984-f0fc-4a37-bea8-5b51069a7086/cfb02984-f0fc-4a37-bea8-5b51069a7086.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this profoundly personal episode, Dana "Truly Inspired" Martin opens up her fight with God's decisions for her life and how decisions effect our every movement and her struggles with depression over years.

Drawing from their own experiences and...</itunes:subtitle><itunes:summary><![CDATA[In this profoundly personal episode, Dana "Truly Inspired" Martin opens up her fight with God's decisions for her life and how decisions effect our every movement and her struggles with depression over years.<br /><br />Drawing from their own experiences and wisdom found in their book, ReCrown You, Dana discusses how suppression can cause depression. <br /><br />This episode is a real and raw conversation about God, Life, and Depression. <br /><br /><br />www.itstrulyinspiredmartin.com <br />@trulyinspiredmartin <br /><br />Book titled: Recrown You]]></itunes:summary><itunes:duration>2145</itunes:duration><itunes:keywords>decisionmaking,depression,emotional,emotionalintelligence,empowerment,god,intelligence,podcast,recrownyou,selflove,spirtual,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 50- NAVIGATING LIFE'S SEASONS: GORILLA GLUE YOUR LIFE</title><link>https://www.spreaker.com/episode/ep-50-navigating-life-s-seasons-gorilla-glue-your-life--56877665</link><description><![CDATA[In this profoundly personal episode, Dana "Truly Inspired" Martin opens up about a deeply emotional journey that led them to confront the darkest season of their life—a suicide attempt. With unwavering courage, they share their story, offering a powerful reminder that even in the depths of despair, there's hope for renewal and transformation.<br /><br />Drawing from their own experiences and wisdom found in their book, ReCrown You, Dana discusses the ever-changing seasons of life. They reflect on the recent high-profile divorces in the media and shed light on the importance of recognizing and navigating these seasons, both in our personal lives and in society at large.<br /><br />This episode is a heartfelt exploration of resilience and the human capacity to find meaning and purpose, even in the face of adversity. Join us for an inspiring conversation that delves into the depths of despair and emerges with a message of hope, growth, and the importance of understanding life's ever-evolving seasons.<br /><br /><br />www.itstrulyinspiredmartin.com <br />@trulyinspiredmartin <br /><br />Book titled: Recrown You]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56877665</guid><pubDate>Thu, 21 Sep 2023 11:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56877665/episode_50_for_upload_gorilla_glue_your_life.mp3" length="34312516" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e77b18b-6786-49e7-9bae-0ba51fb72ef3/6e77b18b-6786-49e7-9bae-0ba51fb72ef3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e77b18b-6786-49e7-9bae-0ba51fb72ef3/6e77b18b-6786-49e7-9bae-0ba51fb72ef3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6e77b18b-6786-49e7-9bae-0ba51fb72ef3/6e77b18b-6786-49e7-9bae-0ba51fb72ef3.vtt" type="text/vtt" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this profoundly personal episode, Dana "Truly Inspired" Martin opens up about a deeply emotional journey that led them to confront the darkest season of their life—a suicide attempt. With unwavering courage, they share their story, offering a...</itunes:subtitle><itunes:summary><![CDATA[In this profoundly personal episode, Dana "Truly Inspired" Martin opens up about a deeply emotional journey that led them to confront the darkest season of their life—a suicide attempt. With unwavering courage, they share their story, offering a powerful reminder that even in the depths of despair, there's hope for renewal and transformation.<br /><br />Drawing from their own experiences and wisdom found in their book, ReCrown You, Dana discusses the ever-changing seasons of life. They reflect on the recent high-profile divorces in the media and shed light on the importance of recognizing and navigating these seasons, both in our personal lives and in society at large.<br /><br />This episode is a heartfelt exploration of resilience and the human capacity to find meaning and purpose, even in the face of adversity. Join us for an inspiring conversation that delves into the depths of despair and emerges with a message of hope, growth, and the importance of understanding life's ever-evolving seasons.<br /><br /><br />www.itstrulyinspiredmartin.com <br />@trulyinspiredmartin <br /><br />Book titled: Recrown You]]></itunes:summary><itunes:duration>2145</itunes:duration><itunes:keywords>divorce,mentalhealth,personaldevelopment,realtalk,seasons,selflove,suicideawareness,women,womenempowermnet</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 49-RESILIENCE + RECOVERY: A JOURNEY THROUGH HEALTH, ANXIETY, AND DEPRESSION</title><link>https://www.spreaker.com/episode/ep-49-resilience-recovery-a-journey-through-health-anxiety-and-depression--56793779</link><description><![CDATA[In this heartfelt episode, Dana "Truly Inspired" Martin, shares their courageous journey through a prolonged hiatus from the podcasting world, caused by a confluence of health challenges, anxiety, and depression. With raw honesty, she delves into the depths of these struggles, offering a poignant reminder of the importance of self-awareness.<br /><br />By listening to their own body and mind, they discovered the resilience within. Tune in to this powerful episode to gain insights into the battles that many face silently and the strength it takes to overcome them. It's a testament to the human spirit's capacity to heal and thrive.<br /><br /><br /><b>websites mentioned in episode:</b><br /><br />www.itstrulyinspiredmartin.com/events<br /><br />www.recrownyoupodcast.com<br /><br />www.itstrulyinspiredmartin.com<br /><br />Follow @recrownyoupodcast on instagram and our host @trulyinspiredmartin<br /><br /><b>Don't forget it to chime in on our community name:</b><br /><br /><b>TRULY INSPIRED TRIBE?</b><br /><b>GEMS?</b><br /><b>BADDIES (FOR BADASSES)</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56793779</guid><pubDate>Thu, 14 Sep 2023 11:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56793779/recrown_you_podcast_episode_49_for_upload_9_14_2023.mp3" length="37177208" type="audio/mpeg"/><podcast:transcript url="https://freepodcasttranscription.com/transcription/ac262712e94a88b3e717a8aa13afde68391a3176.srt" type="text/plain" language="en"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this heartfelt episode, Dana "Truly Inspired" Martin, shares their courageous journey through a prolonged hiatus from the podcasting world, caused by a confluence of health challenges, anxiety, and depression. With raw honesty, she delves into the...</itunes:subtitle><itunes:summary><![CDATA[In this heartfelt episode, Dana "Truly Inspired" Martin, shares their courageous journey through a prolonged hiatus from the podcasting world, caused by a confluence of health challenges, anxiety, and depression. With raw honesty, she delves into the depths of these struggles, offering a poignant reminder of the importance of self-awareness.<br /><br />By listening to their own body and mind, they discovered the resilience within. Tune in to this powerful episode to gain insights into the battles that many face silently and the strength it takes to overcome them. It's a testament to the human spirit's capacity to heal and thrive.<br /><br /><br /><b>websites mentioned in episode:</b><br /><br />www.itstrulyinspiredmartin.com/events<br /><br />www.recrownyoupodcast.com<br /><br />www.itstrulyinspiredmartin.com<br /><br />Follow @recrownyoupodcast on instagram and our host @trulyinspiredmartin<br /><br /><b>Don't forget it to chime in on our community name:</b><br /><br /><b>TRULY INSPIRED TRIBE?</b><br /><b>GEMS?</b><br /><b>BADDIES (FOR BADASSES)</b>]]></itunes:summary><itunes:duration>2324</itunes:duration><itunes:keywords>anxiety,depression,health,mentalhealth,personaldevelopment,selfawareness,trulyinspiredmartin,womenempowerment</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dropping GEMS w/ Tyra (ep. 48)</title><link>https://www.spreaker.com/episode/dropping-gems-w-tyra-ep-48--53289769</link><description><![CDATA[Dropping gems are quick clips to help you readjust your crown in between episodes.<br />Sometimes you just need a little refueling or maybe your crown just needs a small adjustment, WE GOT YOU COVERED!<br /><br />TUNE IN FOR DROPPING GEMS!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53289769</guid><pubDate>Tue, 21 Mar 2023 23:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53289769/dropping_gems_1_tyra.mp3" length="2515188" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>Dropping gems are quick clips to help you readjust your crown in between episodes.
Sometimes you just need a little refueling or maybe your crown just needs a small adjustment, WE GOT YOU COVERED!

TUNE IN FOR DROPPING GEMS!</itunes:subtitle><itunes:summary><![CDATA[Dropping gems are quick clips to help you readjust your crown in between episodes.<br />Sometimes you just need a little refueling or maybe your crown just needs a small adjustment, WE GOT YOU COVERED!<br /><br />TUNE IN FOR DROPPING GEMS!]]></itunes:summary><itunes:duration>158</itunes:duration><itunes:keywords>dropping,empowerment,gems,honor,selfhelp,success,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 46 CAN I KEEP IT 100? ft. Truly Inspired Martin</title><link>https://www.spreaker.com/episode/ep-46-can-i-keep-it-100-ft-truly-inspired-martin--49232495</link><description><![CDATA[We know it's been a minute and its no excuses around here, I just want to keep it real on this episode. My apology song.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49232495</guid><pubDate>Tue, 29 Mar 2022 03:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49232495/new_recrown_you_episide_3_28_2022.mp3" length="22330878" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>We know it's been a minute and its no excuses around here, I just want to keep it real on this episode. My apology song.</itunes:subtitle><itunes:summary><![CDATA[We know it's been a minute and its no excuses around here, I just want to keep it real on this episode. My apology song.]]></itunes:summary><itunes:duration>1396</itunes:duration><itunes:keywords>honest,personaldevelopment,podcast,real,self-awareness,talkshow,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 45- COOKING THROUGH CHAOS ft. Ciara Turner</title><link>https://www.spreaker.com/episode/ep-45-cooking-through-chaos-ft-ciara-turner--44463406</link><description><![CDATA[In this episode, chef Ciara Turner, speaks on how cooking, mental health, and childbirth all played apart in her "overcomer" story.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44463406</guid><pubDate>Sat, 24 Apr 2021 13:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44463406/episode_45_ciara_22cooking_through_chaos_22_edited.mp3" length="41675963" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, chef Ciara Turner, speaks on how cooking, mental health, and childbirth all played apart in her "overcomer" story.</itunes:subtitle><itunes:summary><![CDATA[In this episode, chef Ciara Turner, speaks on how cooking, mental health, and childbirth all played apart in her "overcomer" story.]]></itunes:summary><itunes:duration>2605</itunes:duration><itunes:keywords>chef,ciarakelly,cooking,mental health,pcos,ppcm,recrownyou,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.44- BUILDING A STRONG COMMUNITY ft. Adrena Martin</title><link>https://www.spreaker.com/episode/ep-44-building-a-strong-community-ft-adrena-martin--44125034</link><description><![CDATA[In this episode, Adrena Martin founder and CEO of Historically Black since, VEU Magazine, and Creationz from a Dove speaks to us about how she built multiple brands and found her way into the HBCU space with HBCU since where they have 66k+ followers. Come learn and listen to the convo with our host Truly Inspired Martin about how to build a community that people love, enjoy, and support.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44125034</guid><pubDate>Wed, 31 Mar 2021 13:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44125034/edited_episode_44_adrena_martin.mp3" length="33181558" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Adrena Martin founder and CEO of Historically Black since, VEU Magazine, and Creationz from a Dove speaks to us about how she built multiple brands and found her way into the HBCU space with HBCU since where they have 66k+ followers....</itunes:subtitle><itunes:summary><![CDATA[In this episode, Adrena Martin founder and CEO of Historically Black since, VEU Magazine, and Creationz from a Dove speaks to us about how she built multiple brands and found her way into the HBCU space with HBCU since where they have 66k+ followers. Come learn and listen to the convo with our host Truly Inspired Martin about how to build a community that people love, enjoy, and support.]]></itunes:summary><itunes:duration>2074</itunes:duration><itunes:keywords>adrenamartin,atlanta,black,community,culture,hbcu,instagram,media,men,recrownyou,socialmedia,trulyinspiredmartin,veumagazine,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 43  "LIVING WITH THE MEMORY" feat. Jamel D.  Jackson</title><link>https://www.spreaker.com/episode/ep-43-living-with-the-memory-feat-jamel-d-jackson--43389020</link><description><![CDATA[In this episode,  author, prolific artist and relationship mechanic  Jamel Dev'on Jackson sat down with Dana "Truly Inspired" Martin to break down how to live with the memories of your past. Jamel focuses on repairing, evaluating and giving you the tools you need to maintain healthy relationships. He has been teaching on the topic of relationships for more than ten years. This episode is truly one to take notes and apply the information to help you cope and live past the trauma and painful memories in life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43389020</guid><pubDate>Fri, 12 Feb 2021 14:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43389020/episode_43_jamel_jackson_22living_with_the_memory_22.mp3" length="43015302" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode,  author, prolific artist and relationship mechanic  Jamel Dev'on Jackson sat down with Dana "Truly Inspired" Martin to break down how to live with the memories of your past. Jamel focuses on repairing, evaluating and giving you the...</itunes:subtitle><itunes:summary><![CDATA[In this episode,  author, prolific artist and relationship mechanic  Jamel Dev'on Jackson sat down with Dana "Truly Inspired" Martin to break down how to live with the memories of your past. Jamel focuses on repairing, evaluating and giving you the tools you need to maintain healthy relationships. He has been teaching on the topic of relationships for more than ten years. This episode is truly one to take notes and apply the information to help you cope and live past the trauma and painful memories in life.]]></itunes:summary><itunes:duration>2689</itunes:duration><itunes:keywords>coach,memory,men,personaldevelopment,recrownyou,relationships,selflove,spirtual,teachings,therapy,trauma,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.42- "You can't manifest where you've been manipulated" ft Christina Danielle</title><link>https://www.spreaker.com/episode/ep-42-you-can-t-manifest-where-you-ve-been-manipulated-ft-christina-danielle--42984642</link><description><![CDATA[In this episode, BS TO SUCCESS ™ coach, Dana "Truly Inspired" Martin, interviews Christina Danielle is a mother of 2 of the most beautiful humans God could’ve ever created, author of three books, and a Purpose Alignment Coach who helps women & entrepreneurs to operate in their Godfidence so they can prosper in their purpose. Growing through her own traumatic experiences in life, she is a firm believer that life is meant to be “beautiful, not perfect.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42984642</guid><pubDate>Mon, 25 Jan 2021 14:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42984642/episode_42_christina_danielle.mp3" length="43832412" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, BS TO SUCCESS ™ coach, Dana "Truly Inspired" Martin, interviews Christina Danielle is a mother of 2 of the most beautiful humans God could’ve ever created, author of three books, and a Purpose Alignment Coach who helps women &amp;...</itunes:subtitle><itunes:summary><![CDATA[In this episode, BS TO SUCCESS ™ coach, Dana "Truly Inspired" Martin, interviews Christina Danielle is a mother of 2 of the most beautiful humans God could’ve ever created, author of three books, and a Purpose Alignment Coach who helps women & entrepreneurs to operate in their Godfidence so they can prosper in their purpose. Growing through her own traumatic experiences in life, she is a firm believer that life is meant to be “beautiful, not perfect.”]]></itunes:summary><itunes:duration>2740</itunes:duration><itunes:keywords>business,courses,didyoupray,digitalproducts,girltalk,manifestation,manipulate,mentalhealth,personaldevelopment,podcast,purpose,season,winning,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 41-"5 ways to still be productive even when you’re not okay" ft Dacia Ruth</title><link>https://www.spreaker.com/episode/ep-41-5-ways-to-still-be-productive-even-when-you-re-not-okay-ft-dacia-ruth--42983791</link><description><![CDATA[Host, BS TO SUCCESS ™ coach Dana "Truly Inspired" Martin interviews Dacia Ruth. Dacia leads as a business strategist working with established small business owners to enhance their existing brand, marketing, and operations. A native of Chicago, she now calls Atlanta home.  Her experience in serving clients for over ten years has proven her abilities to aid companies in maximizing their profits.<br /><br />After almost two decades of working with C-suite executives, celebrities, and notable political figures, in HR, PR, Development/Funding, Marketing & Overall Operations and Organizational Development, I realized I had a niche in solving problems and aiding leaders as they accomplish their goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42983791</guid><pubDate>Mon, 18 Jan 2021 14:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42983791/edited_episode_dacia_ep_41.mp3" length="33365460" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>Host, BS TO SUCCESS ™ coach Dana "Truly Inspired" Martin interviews Dacia Ruth. Dacia leads as a business strategist working with established small business owners to enhance their existing brand, marketing, and operations. A native of Chicago, she...</itunes:subtitle><itunes:summary><![CDATA[Host, BS TO SUCCESS ™ coach Dana "Truly Inspired" Martin interviews Dacia Ruth. Dacia leads as a business strategist working with established small business owners to enhance their existing brand, marketing, and operations. A native of Chicago, she now calls Atlanta home.  Her experience in serving clients for over ten years has proven her abilities to aid companies in maximizing their profits.<br /><br />After almost two decades of working with C-suite executives, celebrities, and notable political figures, in HR, PR, Development/Funding, Marketing & Overall Operations and Organizational Development, I realized I had a niche in solving problems and aiding leaders as they accomplish their goals.]]></itunes:summary><itunes:duration>2086</itunes:duration><itunes:keywords>2021,apple,business,consulting,iheartmedia,mentalhealth,podcast,producitivy,selfcare,selflove,strategy,winning,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.40- (2020: What I ordered vs. What I got) ft Dana "Truly Inspired" Martin</title><link>https://www.spreaker.com/episode/ep-40-2020-what-i-ordered-vs-what-i-got-ft-dana-truly-inspired-martin--40712086</link><description><![CDATA[In this episode, host, Dana "Truly Inspired" Martin, speaks on the truths of women in the 2020 pandemic, mental health, and how to still win in the last quarter of 2020.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40712086</guid><pubDate>Sat, 05 Sep 2020 02:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40712086/episode_40_of_podcast_with_me.mp3" length="31362816" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, host, Dana "Truly Inspired" Martin, speaks on the truths of women in the 2020 pandemic, mental health, and how to still win in the last quarter of 2020.</itunes:subtitle><itunes:summary><![CDATA[In this episode, host, Dana "Truly Inspired" Martin, speaks on the truths of women in the 2020 pandemic, mental health, and how to still win in the last quarter of 2020.]]></itunes:summary><itunes:duration>1961</itunes:duration><itunes:keywords>blacklivesmatter,business,coronavirus,howto,pandemic,personaldevelopment,podcast,recrownyou,selflove,success,tips,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 39- HAPPINESS HABITS ft. Shelley Mechette</title><link>https://www.spreaker.com/episode/ep-39-happiness-habits-ft-shelley-mechette--27584493</link><description><![CDATA[In this episode, Shelley Mechette sits down with Truly Inspired Martin to dive into the true understanding of PURE HAPPINESS. She reveals some easy, teachable and tangible lessons on how to live freely and unapologetically in who you are.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27584493</guid><pubDate>Sun, 17 May 2020 17:15:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27584493/episode_30_happiness_habits_shelley_mechette.mp3" length="38408064" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Shelley Mechette sits down with Truly Inspired Martin to dive into the true understanding of PURE HAPPINESS. She reveals some easy, teachable and tangible lessons on how to live freely and unapologetically in who you are.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shelley Mechette sits down with Truly Inspired Martin to dive into the true understanding of PURE HAPPINESS. She reveals some easy, teachable and tangible lessons on how to live freely and unapologetically in who you are.]]></itunes:summary><itunes:duration>2401</itunes:duration><itunes:keywords>empowerment,happiness,lessons,mentalhealth,pandemic,podcast,quarantine,recrownyoupodcast,selflove,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 38- UNAPOLOGETIC ON PURPOSE ft. Tanya J Miller</title><link>https://www.spreaker.com/episode/ep-38-unapologetic-on-purpose-ft-tanya-j-miller--26088825</link><description><![CDATA[In this episode, author, speaker, coach, and strategist Tanya J Miller gives her blueprint on tapping into your purposed and living a life of fulfillment during these times.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26088825</guid><pubDate>Sat, 25 Apr 2020 23:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26088825/tanya_j_miller_interview.mp3" length="41291520" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, author, speaker, coach, and strategist Tanya J Miller gives her blueprint on tapping into your purposed and living a life of fulfillment during these times.</itunes:subtitle><itunes:summary><![CDATA[In this episode, author, speaker, coach, and strategist Tanya J Miller gives her blueprint on tapping into your purposed and living a life of fulfillment during these times.]]></itunes:summary><itunes:duration>2581</itunes:duration><itunes:keywords>apple,instagram,podcast,purpose,realtalk,recrownyou,tanyajmiller,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 37- DISCOVERING SIDE HUSTLES ft. Ja'lisa Cheatham</title><link>https://www.spreaker.com/episode/ep-37-discovering-side-hustles-ft-ja-lisa-cheatham--24188282</link><description><![CDATA[In this episode, entrepreneur Ja'lisa Cheatham tells her story on how she got out of corporate and began entrepreneurship. She gives you a look into side hustles you can get into today and gives you insight on how you can work with her to learn how to maximize your dollars while not working directly for someone else. Tune in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24188282</guid><pubDate>Mon, 23 Mar 2020 00:44:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24188282/new_project_todo_make_a_beautiful_sound.mp3" length="25683172" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, entrepreneur Ja'lisa Cheatham tells her story on how she got out of corporate and began entrepreneurship. She gives you a look into side hustles you can get into today and gives you insight on how you can work with her to learn how to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, entrepreneur Ja'lisa Cheatham tells her story on how she got out of corporate and began entrepreneurship. She gives you a look into side hustles you can get into today and gives you insight on how you can work with her to learn how to maximize your dollars while not working directly for someone else. Tune in!]]></itunes:summary><itunes:duration>1606</itunes:duration><itunes:keywords>money,multiplestreams,mysteryshopping,networking,podcast,recrownyou,sidehustles,socialmedia,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 36- THE TEA ON NATURAL HEALING ft Taeneka Brooks</title><link>https://www.spreaker.com/episode/ep-36-the-tea-on-natural-healing-ft-taeneka-brooks--23651475</link><description><![CDATA[In this episode, the owner of holistic healing and wellness company, Hands of Sage, Taeneka dives into why natural healing with herbs and foods could change your entire life. She also talks about ways to combat the health scares and fears many have now due to viruses.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23651475</guid><pubDate>Sun, 08 Mar 2020 21:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23651475/ep_35_the_tea_on_natural_healing.mp3" length="31806451" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, the owner of holistic healing and wellness company, Hands of Sage, Taeneka dives into why natural healing with herbs and foods could change your entire life. She also talks about ways to combat the health scares and fears many have...</itunes:subtitle><itunes:summary><![CDATA[In this episode, the owner of holistic healing and wellness company, Hands of Sage, Taeneka dives into why natural healing with herbs and foods could change your entire life. She also talks about ways to combat the health scares and fears many have now due to viruses.]]></itunes:summary><itunes:duration>1988</itunes:duration><itunes:keywords>atlanta,events,handsofsage,health,international,natural,recrownyoupodcast,tea,trulyinspiredmartin,wellness,women,womensday</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 35- PACK LIGHT ft. Truly Inspired Martin</title><link>https://www.spreaker.com/episode/ep-35-pack-light-ft-truly-inspired-martin--20778340</link><description><![CDATA[In this episode, Dana "Truly Inspired" Martin dives into the power of letting go to live the life you've been searching for. This episode is definitely a personal development coaching session. Take heed!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20778340</guid><pubDate>Mon, 16 Dec 2019 01:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20778340/episodes_pack_light_edited.mp3" length="27233142" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Dana "Truly Inspired" Martin dives into the power of letting go to live the life you've been searching for. This episode is definitely a personal development coaching session. Take heed!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dana "Truly Inspired" Martin dives into the power of letting go to live the life you've been searching for. This episode is definitely a personal development coaching session. Take heed!]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>coaching,erkyahbadu,millennial,packlight,personaldevelopment,podcast,realtalk,recrownyou,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 34-IMPORTANCE OF BRANDING YOURSELF ONLINE ft. Nicky Saunders</title><link>https://www.spreaker.com/episode/ep-34-importance-of-branding-yourself-online-ft-nicky-saunders--20410586</link><description><![CDATA[In this episode, Nicky Saunders, the social media genius behind the worlds number 1 motivational speaker, Eric Thomas, gives tips, tool, and strategies on how to level up your brand and content for 2020. You don't want to miss this one!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20410586</guid><pubDate>Sun, 01 Dec 2019 20:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20410586/edited_episode_with_nicky_saunders.mp3" length="43255611" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Nicky Saunders, the social media genius behind the worlds number 1 motivational speaker, Eric Thomas, gives tips, tool, and strategies on how to level up your brand and content for 2020. You don't want to miss this one!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Nicky Saunders, the social media genius behind the worlds number 1 motivational speaker, Eric Thomas, gives tips, tool, and strategies on how to level up your brand and content for 2020. You don't want to miss this one!]]></itunes:summary><itunes:duration>2704</itunes:duration><itunes:keywords>2020,branding,creator,ericthomas,facebook,instagram,linkedin,marketing,millennials,motivational,nickysaunders,podcasts,recrownyoupodcast,socialmedia,strategy,thehiphoppreacher,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.33-PUT YOURSELF ON ft. Truly Inspired Martin</title><link>https://www.spreaker.com/episode/ep-33-put-yourself-on-ft-truly-inspired-martin--19951796</link><description><![CDATA[In this episode, speaker, author, and consultant Dana "Truly Inspired" Martin dives into the importance of creating your own platforms and not waiting for your "shot" but taking it!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19951796</guid><pubDate>Sun, 10 Nov 2019 03:50:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19951796/new_recording_draft.mp3" length="23525542" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, speaker, author, and consultant Dana "Truly Inspired" Martin dives into the importance of creating your own platforms and not waiting for your "shot" but taking it!</itunes:subtitle><itunes:summary><![CDATA[In this episode, speaker, author, and consultant Dana "Truly Inspired" Martin dives into the importance of creating your own platforms and not waiting for your "shot" but taking it!]]></itunes:summary><itunes:duration>1471</itunes:duration><itunes:keywords>millennials,podcast,recrownyou,seatatthetable,socialmedia,spotify,trulyinspiredmartin,women,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 32- LEARNING LEADERSHIP ft. Kali Richardson</title><link>https://www.spreaker.com/episode/ep-32-learning-leadership-ft-kali-richardson--19722517</link><description><![CDATA[In this episode, leadership expert, Kali Richardson dives into the components of leadership and the importance of understanding your own personal leadership style to be effective in life and business.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19722517</guid><pubDate>Sun, 27 Oct 2019 23:20:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19722517/kali_richardson_edited_episode.mp3" length="22792326" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, leadership expert, Kali Richardson dives into the components of leadership and the importance of understanding your own personal leadership style to be effective in life and business.</itunes:subtitle><itunes:summary><![CDATA[In this episode, leadership expert, Kali Richardson dives into the components of leadership and the importance of understanding your own personal leadership style to be effective in life and business.]]></itunes:summary><itunes:duration>1425</itunes:duration><itunes:keywords>business,kalispeaks,leadership,millennial,podcast,recrownyoupodcast,trulyinspiredmartin</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 31- THE POWER OF YOUR P ft. Jasmyne Burns</title><link>https://www.spreaker.com/episode/ep-31-the-power-of-your-p-ft-jasmyne-burns--19389487</link><description><![CDATA[In this episode, Black Fitness Mommy, Jasmyne Burns is talking principles about women entrepreneurs and healthy lifestyles.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19389487</guid><pubDate>Mon, 07 Oct 2019 16:10:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19389487/official_edited_ep_31_with_jasmyne_burns.mp3" length="33380068" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Black Fitness Mommy, Jasmyne Burns is talking principles about women entrepreneurs and healthy lifestyles.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Black Fitness Mommy, Jasmyne Burns is talking principles about women entrepreneurs and healthy lifestyles.]]></itunes:summary><itunes:duration>2087</itunes:duration><itunes:keywords>apple,blackfitnessmommy,entrepreneurs,fitness,health,podcast,recrownyou,trulyinspiredmartin,women,womenbusiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 30-BUILDING RELATIONSHIPS MATTER</title><link>https://www.spreaker.com/episode/ep-30-building-relationships-matter--19118694</link><description><![CDATA[Millennial Reset Coach, Dana Truly Inspired Martin dives into the importance of cultivating meaningful, organic relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19118694</guid><pubDate>Mon, 16 Sep 2019 18:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19118694/episode_30_edited_building_relationships_matter.mp3" length="26326589" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>Millennial Reset Coach, Dana Truly Inspired Martin dives into the importance of cultivating meaningful, organic relationships.</itunes:subtitle><itunes:summary><![CDATA[Millennial Reset Coach, Dana Truly Inspired Martin dives into the importance of cultivating meaningful, organic relationships.]]></itunes:summary><itunes:duration>1646</itunes:duration><itunes:keywords>apple,build,entrepreneurs,friends,leadership,networking,organic,podcast,recrownyou,relationships,serve,socialmedia,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.29- RECROWNING YOUR FINANCES ft. Brittany Greene</title><link>https://www.spreaker.com/episode/ep-29-recrowning-your-finances-ft-brittany-greene--18994443</link><description><![CDATA[In this episode, wealth building coach Brittany Greene gives us a real look into how we, as women, can prepare for a wealthier lifestyle by getting our savings, credit, and budget in order. It's a millennial money makeover queens!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18994443</guid><pubDate>Wed, 04 Sep 2019 03:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18994443/untitled_project_made_with_clipchamp_1.mp3" length="42247313" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, wealth building coach Brittany Greene gives us a real look into how we, as women, can prepare for a wealthier lifestyle by getting our savings, credit, and budget in order. It's a millennial money makeover queens!</itunes:subtitle><itunes:summary><![CDATA[In this episode, wealth building coach Brittany Greene gives us a real look into how we, as women, can prepare for a wealthier lifestyle by getting our savings, credit, and budget in order. It's a millennial money makeover queens!]]></itunes:summary><itunes:duration>2641</itunes:duration><itunes:keywords>apple,brittanygreene,budget,creditexpert,finances,financialplanning,google,iheart,mindset,money,podcast,recrownyou,resources,soundcloud,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 28- START WHERE YOU ARE</title><link>https://www.spreaker.com/episode/ep-28-start-where-you-are--18880765</link><description><![CDATA[Truly Inspired Martin talks briefly about turning your L'S into wins. Stop allowing your fear or lack of belief in yourself to leave you stagnant.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18880765</guid><pubDate>Thu, 22 Aug 2019 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18880765/podcast_1566416070.mp3" length="10841861" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>Truly Inspired Martin talks briefly about turning your L'S into wins. Stop allowing your fear or lack of belief in yourself to leave you stagnant.</itunes:subtitle><itunes:summary><![CDATA[Truly Inspired Martin talks briefly about turning your L'S into wins. Stop allowing your fear or lack of belief in yourself to leave you stagnant.]]></itunes:summary><itunes:duration>678</itunes:duration><itunes:keywords>apple,belief,coaching,iheart,lessons,podcast,recrownyoupodcast,spotify,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 27- CHOPPIN' IT WITH YOU BAE ft. Roger Fonfield and Dana "Truly Inspired" Martin</title><link>https://www.spreaker.com/episode/ep-27-choppin-it-with-you-bae-ft-roger-fonfield-and-dana-truly-inspired-martin--18748007</link><description><![CDATA[In this episode, Truly Inspired Martin and Roger Fonfield dive into their relationship and celebrate their 5 year anniversary! They tell you the wins, losses, and in between of growing through your relationship. You want to hear this one!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18748007</guid><pubDate>Wed, 07 Aug 2019 03:53:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18748007/roger_and_dana_episode_made_with_clipchamp_online_audio_converter_com.mp3" length="55342100" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Truly Inspired Martin and Roger Fonfield dive into their relationship and celebrate their 5 year anniversary! They tell you the wins, losses, and in between of growing through your relationship. You want to hear this one!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Truly Inspired Martin and Roger Fonfield dive into their relationship and celebrate their 5 year anniversary! They tell you the wins, losses, and in between of growing through your relationship. You want to hear this one!]]></itunes:summary><itunes:duration>2306</itunes:duration><itunes:keywords>apple,blacklove,love,millennials,podcast,recrownyou,relationships,resilience,rogerfonfield,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 26- SnapBack from a Smackdown: “shit happens get back up” ft. Truly Inspired Martin</title><link>https://www.spreaker.com/episode/ep-26-snapback-from-a-smackdown-shit-happens-get-back-up-ft-truly-inspired-martin--18661615</link><description><![CDATA[On this episode, Truly Inspired Martin gives steps to getting past your sh** using the 4 step boxing method.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18661615</guid><pubDate>Sun, 28 Jul 2019 19:06:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18661615/podcast_1564339294.mp3" length="17354919" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>On this episode, Truly Inspired Martin gives steps to getting past your sh** using the 4 step boxing method.</itunes:subtitle><itunes:summary><![CDATA[On this episode, Truly Inspired Martin gives steps to getting past your sh** using the 4 step boxing method.]]></itunes:summary><itunes:duration>1085</itunes:duration><itunes:keywords>boxing,coaching,millennials,podcast,raw,recrownyou,training,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/79fe38c1173754ad2e11fe8db3e081ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 25- FOOD IS YOUR MEDICINE ft. Amber Gordon</title><link>https://www.spreaker.com/episode/ep-25-food-is-your-medicine-ft-amber-gordon--18595219</link><description><![CDATA[In this episode, health and wellness coach, Amber Gordon dives into her own health issues she had to face to realize the power of self-healing through food and true wellness within yourself. Get ready for some good, healthy girl talk and information to set you in the right HEALTHY direction.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18595219</guid><pubDate>Sat, 20 Jul 2019 13:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18595219/amber_gordon_final_edit_interview.mp3" length="32898997" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, health and wellness coach, Amber Gordon dives into her own health issues she had to face to realize the power of self-healing through food and true wellness within yourself. Get ready for some good, healthy girl talk and information...</itunes:subtitle><itunes:summary><![CDATA[In this episode, health and wellness coach, Amber Gordon dives into her own health issues she had to face to realize the power of self-healing through food and true wellness within yourself. Get ready for some good, healthy girl talk and information to set you in the right HEALTHY direction.]]></itunes:summary><itunes:duration>2057</itunes:duration><itunes:keywords>ambergordon,clarkatlanta,diseases,girltalk,healthandwellness,juice,podcast,raw,real,recrownyou,redtabletalk,selfcare,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.24- BOUNDARIES: HOW MANY OF US HAVE THEM ft. Lindsey Vertner</title><link>https://www.spreaker.com/episode/ep-24-boundaries-how-many-of-us-have-them-ft-lindsey-vertner--18538466</link><description><![CDATA[In this episode, Lindsey lights your heart up with her story of triumph and teachable lessons she has learned in her life about pushing past it and setting boundaries to live more freely. You are guaranteed to walk away from this episode feeling like a total bad-ass!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18538466</guid><pubDate>Sat, 13 Jul 2019 02:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18538466/lindsey_vertner_final_edit_interview.mp3" length="37726007" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Lindsey lights your heart up with her story of triumph and teachable lessons she has learned in her life about pushing past it and setting boundaries to live more freely. You are guaranteed to walk away from this episode feeling like...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Lindsey lights your heart up with her story of triumph and teachable lessons she has learned in her life about pushing past it and setting boundaries to live more freely. You are guaranteed to walk away from this episode feeling like a total bad-ass!]]></itunes:summary><itunes:duration>2358</itunes:duration><itunes:keywords>apple,badass,boundaries,gethappy,joy,lindseyvertner,podcast,raw,real,recrownyou,redtabletalk,testimony,trauma,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 23- MILLENNIAL WOMEN AND MONEY ft. Vestria Agee</title><link>https://www.spreaker.com/episode/ep-23-millennial-women-and-money-ft-vestria-agee--18483532</link><description><![CDATA[In this episode, financial millennial expert, Vestria Agee, gives tips and strategies to get save, plan, and budget. She digs into how she paid of 50,000 in debt quickly, herself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18483532</guid><pubDate>Mon, 08 Jul 2019 00:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18483532/vestria_agee_final_edited_interview.mp3" length="36191679" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, financial millennial expert, Vestria Agee, gives tips and strategies to get save, plan, and budget. She digs into how she paid of 50,000 in debt quickly, herself.</itunes:subtitle><itunes:summary><![CDATA[In this episode, financial millennial expert, Vestria Agee, gives tips and strategies to get save, plan, and budget. She digs into how she paid of 50,000 in debt quickly, herself.]]></itunes:summary><itunes:duration>2262</itunes:duration><itunes:keywords>apple,financial,millennial,money,podcast,raw,real,recrownyoupodcast,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.22- HOW TO AVOID RENTAL SCAMS ft. Tammy Sorento</title><link>https://www.spreaker.com/episode/ep-22-how-to-avoid-rental-scams-ft-tammy-sorento--18353460</link><description><![CDATA[In this Episode, Private Investigator and Rental Scam expert Tammy Sorento, gives tips and resources and true knowledge into the realm of rental scams and how you can avoid this.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18353460</guid><pubDate>Mon, 24 Jun 2019 04:05:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18353460/tammy_sorento_episode_22_final_edit.mp3" length="34221420" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this Episode, Private Investigator and Rental Scam expert Tammy Sorento, gives tips and resources and true knowledge into the realm of rental scams and how you can avoid this.</itunes:subtitle><itunes:summary><![CDATA[In this Episode, Private Investigator and Rental Scam expert Tammy Sorento, gives tips and resources and true knowledge into the realm of rental scams and how you can avoid this.]]></itunes:summary><itunes:duration>2139</itunes:duration><itunes:keywords>airbnb,apple,fireballapproves,housing,investigator,millennials,podcast,prevention,raw,real,recrownyoupodcast,rentals,resources,tammysorento,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 21- HOW TO BUILD A 6-FIGURE BUSINESS IN 12 MONTHS ft. Tyra Baruti</title><link>https://www.spreaker.com/episode/ep-21-how-to-build-a-6-figure-business-in-12-months-ft-tyra-baruti--18329752</link><description><![CDATA[In this episode, Business powerhouse, consultant, and credit expert goes into the process of how she earned 6 figures in her business in only 12 months. She is talking mindset, dollar signs, and real applicable principles to get it done.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18329752</guid><pubDate>Fri, 21 Jun 2019 04:15:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18329752/official_episode_21_tyra_baruti_updated_episode.mp3" length="52069113" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Business powerhouse, consultant, and credit expert goes into the process of how she earned 6 figures in her business in only 12 months. She is talking mindset, dollar signs, and real applicable principles to get it done.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Business powerhouse, consultant, and credit expert goes into the process of how she earned 6 figures in her business in only 12 months. She is talking mindset, dollar signs, and real applicable principles to get it done.]]></itunes:summary><itunes:duration>3255</itunes:duration><itunes:keywords>apple,atlanta,credit,creditfest,expert,honor,kingashleyann,millionaire,money,podcast,raw,real,recrownyoupodcast,relentless,trulyinspiredmartin,tyrabaruti,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.20 -#TRUELIFE: DOES YOUR DOLLARS MAKE SENSE? ft. Truly Inspired Martin</title><link>https://www.spreaker.com/episode/ep-20-truelife-does-your-dollars-make-sense-ft-truly-inspired-martin--18254785</link><description><![CDATA[Another solo episode, with your host, Truly Inspired Martin. I am getting real and raw about my relationship with money growing up and how a SHIFT in the mindset of it all gave me a different look at life and getting $$]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18254785</guid><pubDate>Thu, 13 Jun 2019 01:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18254785/edited_episode_of_me_truelife_my_money_is_funny.mp3" length="27281629" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>Another solo episode, with your host, Truly Inspired Martin. I am getting real and raw about my relationship with money growing up and how a SHIFT in the mindset of it all gave me a different look at life and getting $$</itunes:subtitle><itunes:summary><![CDATA[Another solo episode, with your host, Truly Inspired Martin. I am getting real and raw about my relationship with money growing up and how a SHIFT in the mindset of it all gave me a different look at life and getting $$]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>apple,changes,community,finances,millennial,mindset,money,podcast,raw,realtalk,recrownyou,truelife,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 19- HOW TO ATTRACT BIG TICKET CLIENTS EVEN IF NOBODY KNOWS YOU ft. Marquel Russell</title><link>https://www.spreaker.com/episode/ep-19-how-to-attract-big-ticket-clients-even-if-nobody-knows-you-ft-marquel-russell--18195905</link><description><![CDATA[In this episode, ATTRACTING BIG TICKET CLIENTS THAT PAY is the keywords! Expert, Marquel Russell gives loads of information and resources on how to make clients happily pay you $3000-$10,000+ for your knowledge-based programs and services even if no one knows you. We are talking strategy here!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18195905</guid><pubDate>Fri, 07 Jun 2019 04:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18195905/final_edit_for_marquel_russell_episode.mp3" length="35369136" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, ATTRACTING BIG TICKET CLIENTS THAT PAY is the keywords! Expert, Marquel Russell gives loads of information and resources on how to make clients happily pay you $3000-$10,000+ for your knowledge-based programs and services even if no...</itunes:subtitle><itunes:summary><![CDATA[In this episode, ATTRACTING BIG TICKET CLIENTS THAT PAY is the keywords! Expert, Marquel Russell gives loads of information and resources on how to make clients happily pay you $3000-$10,000+ for your knowledge-based programs and services even if no one knows you. We are talking strategy here!]]></itunes:summary><itunes:duration>2211</itunes:duration><itunes:keywords>attract,boss,businessowners,clients,experts,financialexpert,funnels,knowledge,marquelrussell,money,podcast,real,recrownyou,strategy,systems,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.18- IT'S TIME FOR A YOU TURN ft. Rita K Davis</title><link>https://www.spreaker.com/episode/ep-18-it-s-time-for-a-you-turn-ft-rita-k-davis--18137176</link><description><![CDATA[In this episode, Rita K Davis, from OWN tv's show, Ready to love speaks about her career as a health and wellness coach and how she got there. She talks about her own dealings with mental health problems and growing up around it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18137176</guid><pubDate>Mon, 03 Jun 2019 04:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18137176/rita_k_davis_final_edit_interview.mp3" length="32932438" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Rita K Davis, from OWN tv's show, Ready to love speaks about her career as a health and wellness coach and how she got there. She talks about her own dealings with mental health problems and growing up around it.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Rita K Davis, from OWN tv's show, Ready to love speaks about her career as a health and wellness coach and how she got there. She talks about her own dealings with mental health problems and growing up around it.]]></itunes:summary><itunes:duration>2059</itunes:duration><itunes:keywords>apple,boss,bossbabe,emory,google,healthandwellness,media,mentalhealth,oprah,own,podcast,readytolove,realtalk,recrownyou,ritakdavis,selflove,therapy,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 17-THE TRUTH BEHIND PAIN ft. Londa A.</title><link>https://www.spreaker.com/episode/ep-17-the-truth-behind-pain-ft-londa-a--18136979</link><description><![CDATA[In this episode, Londa A. speaks out about postpartum depression and the effects on her life. She helps you by giving you ways she has fought through it to push past her pain.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18136979</guid><pubDate>Sat, 01 Jun 2019 04:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18136979/londa_a_final_edit_interview.mp3" length="34842925" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Londa A. speaks out about postpartum depression and the effects on her life. She helps you by giving you ways she has fought through it to push past her pain.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Londa A. speaks out about postpartum depression and the effects on her life. She helps you by giving you ways she has fought through it to push past her pain.]]></itunes:summary><itunes:duration>2178</itunes:duration><itunes:keywords>apple,girlboss,mentalhealth,mentalhealthawarenessmonth,mother,podcast,postpartumdepression,ppd,pregnancy,problems,raw,real,recrownyou,speaker,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.16- DIVORCE: BREAKING THROUGH THE BREAKUP ft. Destiny Inspires &amp; Tonya Carter</title><link>https://www.spreaker.com/episode/ep-16-divorce-breaking-through-the-breakup-ft-destiny-inspires-tonya-carter--18128009</link><description><![CDATA[In this episode, we bring you to different generational perspectives on divorce and mental health. Get ready for some girl talk!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18128009</guid><pubDate>Fri, 31 May 2019 04:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18128009/tonya_and_destiny_final_edit_interview.mp3" length="54436851" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, we bring you to different generational perspectives on divorce and mental health. Get ready for some girl talk!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we bring you to different generational perspectives on divorce and mental health. Get ready for some girl talk!]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>bossbabe,divorce,girl,international,mentalhealth,podcast,queens,raw,real,recrownyou,sistercircle,speaker,trulyinspiredmartin</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.15- ALL ON THE TABLE ft Joevan J. Palmer</title><link>https://www.spreaker.com/episode/ep-15-all-on-the-table-ft-joevan-j-palmer--18066073</link><description><![CDATA[This episode features Joevan J. Palmer speaking about some of the deepest things in his life and how his self-awareness brought him freedom and now serves to help others do the same. You don't want to miss this!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18066073</guid><pubDate>Sun, 26 May 2019 17:30:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18066073/joevan_palmer_final_edit.mp3" length="37334802" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>This episode features Joevan J. Palmer speaking about some of the deepest things in his life and how his self-awareness brought him freedom and now serves to help others do the same. You don't want to miss this!</itunes:subtitle><itunes:summary><![CDATA[This episode features Joevan J. Palmer speaking about some of the deepest things in his life and how his self-awareness brought him freedom and now serves to help others do the same. You don't want to miss this!]]></itunes:summary><itunes:duration>2334</itunes:duration><itunes:keywords>freedom,homosexuality,love,men,mentalhealth,molestation,podcast,raw,real,recrownyou,relentless,selflove,sexualabuse,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.14- I DON'T LOVE YOU ANYMORE ft. Kelsey Maynor</title><link>https://www.spreaker.com/episode/ep-14-i-don-t-love-you-anymore-ft-kelsey-maynor--18066037</link><description><![CDATA[In this episode, Kelsey Maynor speaks out about some tough times in his life and how may have un-subconsciously dealt with mental health issues.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18066037</guid><pubDate>Sat, 25 May 2019 11:30:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18066037/final_edit_of_kelsey_maynor_interview.mp3" length="32243219" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Kelsey Maynor speaks out about some tough times in his life and how may have un-subconsciously dealt with mental health issues.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kelsey Maynor speaks out about some tough times in his life and how may have un-subconsciously dealt with mental health issues.]]></itunes:summary><itunes:duration>2016</itunes:duration><itunes:keywords>advocate,atlanta,author,doubt,growth,men,mentalhealth,mindset,raw,real,recrownyou,relentless,resources,selflove,selftalk,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.13- NO ONE IS EXEMPT ft. Rashad Bowtie Mills</title><link>https://www.spreaker.com/episode/ep-13-no-one-is-exempt-ft-rashad-bowtie-mills--18056389</link><description><![CDATA[In this episode, Rashad speaks about how he worked as mental health therapist in the jail one day and the next he was in jail. This all revolves around a woman....]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18056389</guid><pubDate>Fri, 24 May 2019 17:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18056389/rashad_final_edit.mp3" length="45660127" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Rashad speaks about how he worked as mental health therapist in the jail one day and the next he was in jail. This all revolves around a woman....</itunes:subtitle><itunes:summary><![CDATA[In this episode, Rashad speaks about how he worked as mental health therapist in the jail one day and the next he was in jail. This all revolves around a woman....]]></itunes:summary><itunes:duration>2854</itunes:duration><itunes:keywords>apple,incarceration,itunes,jail,love,mentalhealth,podcast,recrownyou,relationships,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 12- PAINFUL PURPOSE ft. Brad Butler II</title><link>https://www.spreaker.com/episode/ep-12-painful-purpose-ft-brad-butler-ii--18049174</link><description><![CDATA[In this segment, Brad digs into the effects of how heartbreak played a pivotal role in his mental health. This week we are focused on men and mental health]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18049174</guid><pubDate>Thu, 23 May 2019 21:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18049174/brad_final_edit_interview.mp3" length="37942932" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this segment, Brad digs into the effects of how heartbreak played a pivotal role in his mental health. This week we are focused on men and mental health</itunes:subtitle><itunes:summary><![CDATA[In this segment, Brad digs into the effects of how heartbreak played a pivotal role in his mental health. This week we are focused on men and mental health]]></itunes:summary><itunes:duration>2372</itunes:duration><itunes:keywords>apple,heartbreak,listen,love,men,mentalhealth,podcast,raw,real,recrownyou,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.11- BROKEN &amp; EXPECTING ft. Eric Simpson</title><link>https://www.spreaker.com/episode/ep-11-broken-expecting-ft-eric-simpson--18037558</link><description><![CDATA[Eric Simpson speaks out about his and his wife's struggle with mental health issues while expecting a baby. This is apart of our MEN & MENTAL HEALTH SERIES entitled #THEYNEEDUSTOO]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18037558</guid><pubDate>Wed, 22 May 2019 21:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18037558/eric_simpson_final_edited_interview.mp3" length="34050892" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>Eric Simpson speaks out about his and his wife's struggle with mental health issues while expecting a baby. This is apart of our MEN &amp; MENTAL HEALTH SERIES entitled #THEYNEEDUSTOO</itunes:subtitle><itunes:summary><![CDATA[Eric Simpson speaks out about his and his wife's struggle with mental health issues while expecting a baby. This is apart of our MEN & MENTAL HEALTH SERIES entitled #THEYNEEDUSTOO]]></itunes:summary><itunes:duration>2129</itunes:duration><itunes:keywords>conversations,gametime,international,men,mentalhealth,millennials,podcast,pregnancy,raw,real,recrownyou,redtabletalk,relentless,selflove,speaker,suicide,therapy,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.10- UNWRAPPING THE GIFT ft. Kamari Richardson</title><link>https://www.spreaker.com/episode/ep-10-unwrapping-the-gift-ft-kamari-richardson--18027066</link><description><![CDATA[In this episode, the idea-pusher, Kamari Richardson, gives us a real and open look into her discovering anxiety within herself. Get ready for a little girl talk; real and raw...just the way you like it!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18027066</guid><pubDate>Mon, 20 May 2019 20:07:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18027066/kamari_final_edit_interview.mp3" length="31378461" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, the idea-pusher, Kamari Richardson, gives us a real and open look into her discovering anxiety within herself. Get ready for a little girl talk; real and raw...just the way you like it!</itunes:subtitle><itunes:summary><![CDATA[In this episode, the idea-pusher, Kamari Richardson, gives us a real and open look into her discovering anxiety within herself. Get ready for a little girl talk; real and raw...just the way you like it!]]></itunes:summary><itunes:duration>1962</itunes:duration><itunes:keywords>anxiety,apple,girlboss,girltalk,google,itunes,mentalhealth,mentalhealthwarenessmonth,podcast,real,recrownyou,speaker,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 9- STOP TELLING ME TO PRAY ft. Kacey Venning</title><link>https://www.spreaker.com/episode/ep-9-stop-telling-me-to-pray-ft-kacey-venning--17887025</link><description><![CDATA[In this episode, Minister, Mental Health Instructor and Advocate, and Entrepreneur Kacey Venning speaks out about a topic we shy away from in the faith-based community. The correlation between church, faith, and mental health! This gets heavy and juicy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17887025</guid><pubDate>Fri, 10 May 2019 05:55:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17887025/final_edit_kacey_venning_episode.mp3" length="21347023" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Minister, Mental Health Instructor and Advocate, and Entrepreneur Kacey Venning speaks out about a topic we shy away from in the faith-based community. The correlation between church, faith, and mental health! This gets heavy and juicy!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Minister, Mental Health Instructor and Advocate, and Entrepreneur Kacey Venning speaks out about a topic we shy away from in the faith-based community. The correlation between church, faith, and mental health! This gets heavy and juicy!]]></itunes:summary><itunes:duration>1335</itunes:duration><itunes:keywords>advocate,church,conference,faith,instructor,mentalhealth,millennial,motivation,podcast,prayer,recrownyou,socialmedia,speaker,trulyinspiredmartin,women,workshop</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 8- #NOGIRLFRIENDSALLOWED 'RELATIONSHIPS AND MENTAL HEALTH"  feat. Marcia Alene</title><link>https://www.spreaker.com/episode/ep-8-nogirlfriendsallowed-relationships-and-mental-health-feat-marcia-alene--17817319</link><description><![CDATA[In this episode, Marcia Alene speaks about her real and raw perspective on relationships and mental health and the importance of it all]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17817319</guid><pubDate>Mon, 06 May 2019 04:05:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17817319/marcia_episode_volume_corrected.mp3" length="27145789" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Marcia Alene speaks about her real and raw perspective on relationships and mental health and the importance of it all</itunes:subtitle><itunes:summary><![CDATA[In this episode, Marcia Alene speaks about her real and raw perspective on relationships and mental health and the importance of it all]]></itunes:summary><itunes:duration>1697</itunes:duration><itunes:keywords>girlfriends,mentalhealth,podcast,recrownyoupodcast,relationships,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.7- WOUNDS TO WISDOM feat. Tamiko Lowry-Pugh</title><link>https://www.spreaker.com/episode/ep-7-wounds-to-wisdom-feat-tamiko-lowry-pugh--17816906</link><description><![CDATA[In this Episode, Tamiko Lowry-Pugh, Legislative Advocate, Author, Speaker, and Expert on Sexual Assault and Domestic Violence speaks about how she turned her wounds to wisdom and overcame many things in life. She gives some tips and resources on dealing with abuse and mental health during these times of your life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17816906</guid><pubDate>Fri, 03 May 2019 04:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17816906/rough_draft_edit_of_tamiko_lowry_interview.mp3" length="36815692" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this Episode, Tamiko Lowry-Pugh, Legislative Advocate, Author, Speaker, and Expert on Sexual Assault and Domestic Violence speaks about how she turned her wounds to wisdom and overcame many things in life. She gives some tips and resources on...</itunes:subtitle><itunes:summary><![CDATA[In this Episode, Tamiko Lowry-Pugh, Legislative Advocate, Author, Speaker, and Expert on Sexual Assault and Domestic Violence speaks about how she turned her wounds to wisdom and overcame many things in life. She gives some tips and resources on dealing with abuse and mental health during these times of your life.]]></itunes:summary><itunes:duration>2301</itunes:duration><itunes:keywords>advocate,ajc,cbs,domesticviolence,empowerment,fixmylife,fox,magazine,mentalhealth,overcoming,podcast,recrownyoupodcast,resources,saam,tamiko,trulyinspiredmartin,v103,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 6- UNTENDED WOUNDS feat. Lillie Jones</title><link>https://www.spreaker.com/episode/ep-6-untended-wounds-feat-lillie-jones--17764421</link><description><![CDATA[In this episode, Lillie Jones, behavioral health expert and CEO of SENOJ Consulting in VA, gives us tips, tools, and resources about dealing with the behavioral and sociological aspects of overcoming sexual abuse. Come join the REAL AND RAW talk!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17764421</guid><pubDate>Mon, 29 Apr 2019 04:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17764421/episode_6_lillie_jones_final_edit.mp3" length="23651232" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Lillie Jones, behavioral health expert and CEO of SENOJ Consulting in VA, gives us tips, tools, and resources about dealing with the behavioral and sociological aspects of overcoming sexual abuse. Come join the REAL AND RAW talk!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Lillie Jones, behavioral health expert and CEO of SENOJ Consulting in VA, gives us tips, tools, and resources about dealing with the behavioral and sociological aspects of overcoming sexual abuse. Come join the REAL AND RAW talk!]]></itunes:summary><itunes:duration>1479</itunes:duration><itunes:keywords>abuse,behavioral,consulting,criminology,health,millennial,podcast,recrownyou,resources,saam,sexualabuse,sexualwarenessmonth,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 5- SURVIVING TINDER feat. Tonda Linsey</title><link>https://www.spreaker.com/episode/ep-5-surviving-tinder-feat-tonda-linsey--17726954</link><description><![CDATA[In this episode, former police officer, women's self-defense instructor,  and Author of F FEAR: a modern day women's self-defense guide digs; educates, trains, and empowers women to escape, rape, and combat physical & sexual assault.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17726954</guid><pubDate>Fri, 26 Apr 2019 04:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17726954/final_edit_tonda_linsey_ep5.mp3" length="25875193" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, former police officer, women's self-defense instructor,  and Author of F FEAR: a modern day women's self-defense guide digs; educates, trains, and empowers women to escape, rape, and combat physical &amp; sexual assault.</itunes:subtitle><itunes:summary><![CDATA[In this episode, former police officer, women's self-defense instructor,  and Author of F FEAR: a modern day women's self-defense guide digs; educates, trains, and empowers women to escape, rape, and combat physical & sexual assault.]]></itunes:summary><itunes:duration>1618</itunes:duration><itunes:keywords>counseling,education,personaldevelopment,podcast,raw,real,recrownyou,relentless,selfdefense,sexualawarenessmonth,statistics,tinder,trulyinspiredmartin,womenempowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 4- KEEP IT MOVING.... FORWARD BABY!! feat. Marsheila Hall</title><link>https://www.spreaker.com/episode/ep-4-keep-it-moving-forward-baby-feat-marsheila-hall--17699219</link><description><![CDATA[In this episode, Marsheila Hall dives into her live of sexual abuse and being caught up in the life of strips clubs and the mental captivity sexual abuse had on her. She gives real tangible takeaways for women to beat their own odds and own their sh**. Are you ready to be real and raw?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17699219</guid><pubDate>Mon, 22 Apr 2019 04:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17699219/offcial_final_edit_episode_4.mp3" length="18860825" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>In this episode, Marsheila Hall dives into her live of sexual abuse and being caught up in the life of strips clubs and the mental captivity sexual abuse had on her. She gives real tangible takeaways for women to beat their own odds and own their...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Marsheila Hall dives into her live of sexual abuse and being caught up in the life of strips clubs and the mental captivity sexual abuse had on her. She gives real tangible takeaways for women to beat their own odds and own their sh**. Are you ready to be real and raw?]]></itunes:summary><itunes:duration>1179</itunes:duration><itunes:keywords>girltalk,ministry,movingforward,personaldevelopment,podcast,raw,real,realtalk,recrownyou,relentless,resilience,sexualassaultawarenessmonth,streaming,stripclubs,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.3- SURVIVING WHAT SHOULD HAVE KILLED ME feat. Dana Hutchins</title><link>https://www.spreaker.com/episode/ep-3-surviving-what-should-have-killed-me-feat-dana-hutchins--17693497</link><description><![CDATA[This episode features guest Dana Hutchins, founder of healing women of god ministry in Philadelphia, PA. She dives into some very painful things that has occurred in her life surrounding the topic of sexual abuse. Prepare yourself to walk away with some tears, some laughs, and some teachable and tangibles gems!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17693497</guid><pubDate>Fri, 19 Apr 2019 21:18:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17693497/recrown_you_edit_ep3_edit_2_project.mp3" length="43974868" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>This episode features guest Dana Hutchins, founder of healing women of god ministry in Philadelphia, PA. She dives into some very painful things that has occurred in her life surrounding the topic of sexual abuse. Prepare yourself to walk away with...</itunes:subtitle><itunes:summary><![CDATA[This episode features guest Dana Hutchins, founder of healing women of god ministry in Philadelphia, PA. She dives into some very painful things that has occurred in her life surrounding the topic of sexual abuse. Prepare yourself to walk away with some tears, some laughs, and some teachable and tangibles gems!]]></itunes:summary><itunes:duration>1833</itunes:duration><itunes:keywords>abuse,coaching,consulting,empowerment,girltalk,healing,millennials,ministry,philadelphia,podcasts,realtalk,recrownyou,relentless,sexualassaultawarenessmonth,speaker,survivor,teaching,therapy,trulyinspiredmartin,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aab5de9858a70419c87c105162e9f2e3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 2-BREAKING YOUR CYCLE OF SH**</title><link>https://www.spreaker.com/episode/ep-2-breaking-your-cycle-of-sh--17632629</link><description><![CDATA[Sharing a piece of me to help you, free YOU! This can get heavy, but it's just enough weight for you to be ready to drop your own overweight baggage off somewhere. LET'S TALK ABOUT IT SIS!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17632629</guid><pubDate>Sun, 14 Apr 2019 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17632629/breaking_your_cycle_of_sh.mp3" length="18027591" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>Sharing a piece of me to help you, free YOU! This can get heavy, but it's just enough weight for you to be ready to drop your own overweight baggage off somewhere. LET'S TALK ABOUT IT SIS!</itunes:subtitle><itunes:summary><![CDATA[Sharing a piece of me to help you, free YOU! This can get heavy, but it's just enough weight for you to be ready to drop your own overweight baggage off somewhere. LET'S TALK ABOUT IT SIS!]]></itunes:summary><itunes:duration>1127</itunes:duration><itunes:keywords>assault,recrownyou,selflove,sexualabuse,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d703dbf9eb26365bd2fd21c0a9f72f1e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 1- FIRST THINGS FIRST</title><link>https://www.spreaker.com/episode/ep-1-first-things-first--17572467</link><description><![CDATA[INTRO TO WHAT RECROWN YOU WILL ENTAIL AND WHAT THE VISION IS FOR THE CAST!!<br /><br />WOMEN BRACE YOURSELF... THIS IS ONLY FOR THE WOMEN READY TO BE REAL, RAW, AND RELENTLESS IN THEIR PURSUIT TO UNLEASH THEIR INNER-BADASS.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17572467</guid><pubDate>Mon, 08 Apr 2019 19:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17572467/episode_1_first_things_first.mp3" length="10513525" type="audio/mpeg"/><itunes:author>Dana "Truly Inspired" Martin</itunes:author><itunes:subtitle>INTRO TO WHAT RECROWN YOU WILL ENTAIL AND WHAT THE VISION IS FOR THE CAST!!

WOMEN BRACE YOURSELF... THIS IS ONLY FOR THE WOMEN READY TO BE REAL, RAW, AND RELENTLESS IN THEIR PURSUIT TO UNLEASH THEIR INNER-BADASS.</itunes:subtitle><itunes:summary><![CDATA[INTRO TO WHAT RECROWN YOU WILL ENTAIL AND WHAT THE VISION IS FOR THE CAST!!<br /><br />WOMEN BRACE YOURSELF... THIS IS ONLY FOR THE WOMEN READY TO BE REAL, RAW, AND RELENTLESS IN THEIR PURSUIT TO UNLEASH THEIR INNER-BADASS.]]></itunes:summary><itunes:duration>658</itunes:duration><itunes:keywords>googleplay,googleplaytrulyinspiredmartin,itunestrulyinspiredmartin,podcast,raw,real,recrown,relentless,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d586f42e82b10272694a8c1fa7511272.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
