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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Acorn to Oak with Pennie Quaile-Pearce</title><link>https://www.spreaker.com/show/acorn-to-oak</link><description><![CDATA[Within each acorn, there is the DNA that strives to become a mighty oak tree. All it needs to reach its potential for greatness is to be activated, by planting it in the right environment and giving it the right nourishment, it needs. Without this activation, it will forever stay an acorn.<br /><br />You are the acorn. We believe the increased results and quality of life you seek are already inside you at this very moment, and that with the right environment, guidance, and support, you too will grow into all you are meant to be, professionally and personally. Without this, you will likely stay where are you now.<br /><br />Our mission at From Acorn to Oak is the activation of your potential in life. We do not subscribe to the idea that you should conform to the status quo or stay small to stay safe.]]></description><atom:link href="https://www.spreaker.com/show/3448324/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Alternative Health</category><copyright>Copyright iOM Radio Network - OMTimes</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg</url><title>Acorn to Oak with Pennie Quaile-Pearce</title><link>https://www.spreaker.com/show/acorn-to-oak</link></image><lastBuildDate>Wed, 28 Feb 2024 19:57:42 +0000</lastBuildDate><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:owner><itunes:name>iOM Radio Network - OMTimes</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:subtitle>Growing Your Inner Acorn</itunes:subtitle><itunes:summary><![CDATA[Within each acorn, there is the DNA that strives to become a mighty oak tree. All it needs to reach its potential for greatness is to be activated, by planting it in the right environment and giving it the right nourishment, it needs. Without this activation, it will forever stay an acorn.<br /><br />You are the acorn. We believe the increased results and quality of life you seek are already inside you at this very moment, and that with the right environment, guidance, and support, you too will grow into all you are meant to be, professionally and personally. Without this, you will likely stay where are you now.<br /><br />Our mission at From Acorn to Oak is the activation of your potential in life. We do not subscribe to the idea that you should conform to the status quo or stay small to stay safe.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>0ee0a3e5-ec6b-5d2e-b0d4-96385fecfb44</podcast:guid><itunes:type>episodic</itunes:type><item><title>Moving On with Grace and Thanks</title><link>https://www.spreaker.com/episode/moving-on-with-grace-and-thanks--41113898</link><description><![CDATA[Moving On with Grace and Thanks<br /><br />Aired Thursday, September 24, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Join Pennie and Jill for the last OMtimes radio show that Acorn to Oak will be hosting. So, how do you know when something has served its purpose? How do you let go and move on? Why is it important to reflect and gain the gold of completion with grace? By taking the time to complete well brings together any loose ends and leads to a clean exit without hurt or energy circuits not completed? Whether it’s a relationship, job, moving to a new house and area, we need to complete the energy and free ourselves to be 100% present for our next endeavour. Acorn to Oak wishes to thank OMtimes for all their help and support during this amazing, but strange time in our history and hope you have enjoyed Matthew’s Jill Pay and Pennie’s perspective on events and subjects over the past 18 months. We hold your highest will and good in our hearts and wish well for the future.<br /><br /><br /> <br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br /><br /> <br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#MovingON #JillPay #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/79598319-09a0-30e4-b0ab-6f67a8856daf</guid><pubDate>Fri, 25 Sep 2020 01:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41113898/acorn_to_oak_20200924.mp3" length="54171198" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Moving On with Grace and Thanks

Aired Thursday, September 24, 2020 at 1:00 PM PST / 4:00 PM EST

Join Pennie and Jill for the last OMtimes radio show that Acorn to Oak will be hosting. So, how do you know when something has served its purpose? How do...</itunes:subtitle><itunes:summary><![CDATA[Moving On with Grace and Thanks<br /><br />Aired Thursday, September 24, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Join Pennie and Jill for the last OMtimes radio show that Acorn to Oak will be hosting. So, how do you know when something has served its purpose? How do you let go and move on? Why is it important to reflect and gain the gold of completion with grace? By taking the time to complete well brings together any loose ends and leads to a clean exit without hurt or energy circuits not completed? Whether it’s a relationship, job, moving to a new house and area, we need to complete the energy and free ourselves to be 100% present for our next endeavour. Acorn to Oak wishes to thank OMtimes for all their help and support during this amazing, but strange time in our history and hope you have enjoyed Matthew’s Jill Pay and Pennie’s perspective on events and subjects over the past 18 months. We hold your highest will and good in our hearts and wish well for the future.<br /><br /><br /> <br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br /><br /> <br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#MovingON #JillPay #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3378</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conscious Parenting - Part 2</title><link>https://www.spreaker.com/episode/conscious-parenting-part-2--40968018</link><description><![CDATA[Conscious Parenting Part 2<br /><br />Aired Thursday, September 17, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Join Pennie and Jill again this week for part 2 of the discussion on Conscious Parenting and why our children act the way they do and the impact of our parenting style. How to react appropriately when our child is under stress. Strategies on how to grow our child’s self-esteem and help them develop a more efficient study method.<br /><br />Fostering the natural talents of our children. Remaining calm and centred when it seems we’re in the middle of a battlefield. Establishing loving authority in your home which creates conditions to open up communication and build trust. Building an atmosphere of harmony rather than criticism, bickering, or put downs and resolving disagreements and conflicts constructively and without power struggles. How to recognise our parenting habits that destroy self-esteem and weaken relationships. Teaching our children to assume responsibility for their feelings and actions and Setting limits and enforce discipline without being heavy-handed are some of the points that Jill Pay and Pennie will be discussing and over the next couple of weeks. So, join us to learn more and participate in this emotive subject which brings its joys and frustrations.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#ConsciousParenting #Parenting #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/956635c3-14ea-3c77-ab42-6dfc4494f300</guid><pubDate>Fri, 18 Sep 2020 00:34:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40968018/acorn_to_oak_20200917.mp3" length="54236812" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Conscious Parenting Part 2

Aired Thursday, September 17, 2020 at 1:00 PM PST / 4:00 PM EST

Join Pennie and Jill again this week for part 2 of the discussion on Conscious Parenting and why our children act the way they do and the impact of our...</itunes:subtitle><itunes:summary><![CDATA[Conscious Parenting Part 2<br /><br />Aired Thursday, September 17, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Join Pennie and Jill again this week for part 2 of the discussion on Conscious Parenting and why our children act the way they do and the impact of our parenting style. How to react appropriately when our child is under stress. Strategies on how to grow our child’s self-esteem and help them develop a more efficient study method.<br /><br />Fostering the natural talents of our children. Remaining calm and centred when it seems we’re in the middle of a battlefield. Establishing loving authority in your home which creates conditions to open up communication and build trust. Building an atmosphere of harmony rather than criticism, bickering, or put downs and resolving disagreements and conflicts constructively and without power struggles. How to recognise our parenting habits that destroy self-esteem and weaken relationships. Teaching our children to assume responsibility for their feelings and actions and Setting limits and enforce discipline without being heavy-handed are some of the points that Jill Pay and Pennie will be discussing and over the next couple of weeks. So, join us to learn more and participate in this emotive subject which brings its joys and frustrations.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#ConsciousParenting #Parenting #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3382</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conscious Parenting</title><link>https://www.spreaker.com/episode/conscious-parenting--40830489</link><description><![CDATA[Conscious Parenting<br /><br />Aired Thursday, September 10, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />What a minefield… Everyone has their own ideas and most of us make it up as we go along… Nothing really prepares us for becoming a parent… The sleepless nights, chronic tiredness, the joy, the worry, feeling that you’re not enough. The need for organisation, being one step ahead if you’re lucky… The constant washing, cleaning and changing in the early days to the why, why, why… no, no, no of the 2’s and beyond to understanding why our children act the way they do and the impact of our parenting style. How to react appropriately when our child is under stress. Strategies on how to grow our child’s self-esteem and help them develop a more efficient study method.<br /><br />Fostering the natural talents of our children. Remaining calm and centred when it seems we’re in the middle of a battlefield. Establishing loving authority in your home which creates conditions to open up communication and build trust. Building an atmosphere of harmony rather than criticism, bickering, or put downs and resolving disagreements and conflicts constructively and without power struggles. How to recognise our parenting habits that destroy self-esteem and weaken relationships. Teaching our children to assume responsibility for their feelings and actions and setting limits and enforce discipline without being heavy-handed are some of the points that Jill Pay and Pennie will be discussing and over the next couple of weeks. So, join us to learn more and participate in this emotive subject which brings its joys and frustrations.<br /><br /><br /> <br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br /><br /> <br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#ConsciousParenting #Parenting #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/ce270931-7b83-381f-80f4-8f98ba02f6ae</guid><pubDate>Fri, 11 Sep 2020 00:33:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40830489/acorn_to_oak_20200910.mp3" length="52638936" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Conscious Parenting

Aired Thursday, September 10, 2020 at 1:00 PM PST / 4:00 PM EST

What a minefield… Everyone has their own ideas and most of us make it up as we go along… Nothing really prepares us for becoming a parent… The sleepless nights,...</itunes:subtitle><itunes:summary><![CDATA[Conscious Parenting<br /><br />Aired Thursday, September 10, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />What a minefield… Everyone has their own ideas and most of us make it up as we go along… Nothing really prepares us for becoming a parent… The sleepless nights, chronic tiredness, the joy, the worry, feeling that you’re not enough. The need for organisation, being one step ahead if you’re lucky… The constant washing, cleaning and changing in the early days to the why, why, why… no, no, no of the 2’s and beyond to understanding why our children act the way they do and the impact of our parenting style. How to react appropriately when our child is under stress. Strategies on how to grow our child’s self-esteem and help them develop a more efficient study method.<br /><br />Fostering the natural talents of our children. Remaining calm and centred when it seems we’re in the middle of a battlefield. Establishing loving authority in your home which creates conditions to open up communication and build trust. Building an atmosphere of harmony rather than criticism, bickering, or put downs and resolving disagreements and conflicts constructively and without power struggles. How to recognise our parenting habits that destroy self-esteem and weaken relationships. Teaching our children to assume responsibility for their feelings and actions and setting limits and enforce discipline without being heavy-handed are some of the points that Jill Pay and Pennie will be discussing and over the next couple of weeks. So, join us to learn more and participate in this emotive subject which brings its joys and frustrations.<br /><br /><br /> <br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br /><br /> <br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#ConsciousParenting #Parenting #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3282</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Having The Right Mindset</title><link>https://www.spreaker.com/episode/having-the-right-mindset--40691605</link><description><![CDATA[Having The Right Mindset<br /><br />Aired Thursday, September 3, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On tonight’s show we will be discussing entrepreneurship and what that means.<br /><br />Well, let me tell you about the tale of two entrepreneurs.<br /><br />See one entrepreneur had the perfect business strategy mapped out for the next 24 months.<br /><br />But they spent hours every day constantly thinking that there wasn’t enough time… feeling like they weren’t as far along as they should be… just operating from a place of stress and overwhelm.<br /><br />The other entrepreneur had no business strategy at all and was shooting from the hip more days than not.<br /><br />But, they learned, over time, how to override the natural tendency of the mind to focus on problems, and instead operated from a place of joy, curiosity, and gratitude.<br /><br />Can you guess who had the most success?<br /><br />Well, the answer is rather obvious because we all know people who are having twice the amount of success, we are… with half the wit lol!<br /><br />But the truth is, mindset is 80% of winning the game of business.<br /><br />You can have the perfect strategy but without the right mindset it’s almost impossible to succeed.<br /><br />If you have the right mindset, you’ll eventually figure it out – it may just take a really long time.<br /><br />But when you COMBINE mindset WITH the right strategies . . .<br /><br />You can create explosive growth in your business in a short period of time.<br /><br />Join us for this great roadmap of how to be a successful entrepreneur post Covid as the new world unfolds.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#RightMindset #Entrepreneurship #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/5b88b65f-040d-3fc8-82ce-e2e1363f4e6d</guid><pubDate>Fri, 04 Sep 2020 00:42:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40691605/acorn_to_oak_20200903.mp3" length="54176617" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Having The Right Mindset

Aired Thursday, September 3, 2020 at 1:00 PM PST / 4:00 PM EST

On tonight’s show we will be discussing entrepreneurship and what that means.

Well, let me tell you about the tale of two entrepreneurs.

See one entrepreneur...</itunes:subtitle><itunes:summary><![CDATA[Having The Right Mindset<br /><br />Aired Thursday, September 3, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On tonight’s show we will be discussing entrepreneurship and what that means.<br /><br />Well, let me tell you about the tale of two entrepreneurs.<br /><br />See one entrepreneur had the perfect business strategy mapped out for the next 24 months.<br /><br />But they spent hours every day constantly thinking that there wasn’t enough time… feeling like they weren’t as far along as they should be… just operating from a place of stress and overwhelm.<br /><br />The other entrepreneur had no business strategy at all and was shooting from the hip more days than not.<br /><br />But, they learned, over time, how to override the natural tendency of the mind to focus on problems, and instead operated from a place of joy, curiosity, and gratitude.<br /><br />Can you guess who had the most success?<br /><br />Well, the answer is rather obvious because we all know people who are having twice the amount of success, we are… with half the wit lol!<br /><br />But the truth is, mindset is 80% of winning the game of business.<br /><br />You can have the perfect strategy but without the right mindset it’s almost impossible to succeed.<br /><br />If you have the right mindset, you’ll eventually figure it out – it may just take a really long time.<br /><br />But when you COMBINE mindset WITH the right strategies . . .<br /><br />You can create explosive growth in your business in a short period of time.<br /><br />Join us for this great roadmap of how to be a successful entrepreneur post Covid as the new world unfolds.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#RightMindset #Entrepreneurship #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3378</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything In The Universe Has A Vibration. Everything Resonates.</title><link>https://www.spreaker.com/episode/everything-in-the-universe-has-a-vibration-everything-resonates--40432688</link><description><![CDATA[Everything In The Universe Has A Vibration. Everything Resonates.<br /><br />Aired Thursday, August 20, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br /><br /> <br />Our body does, and so does our food. Pennie and Matthew will be continuing on from last week when they spoke about natural remedies., spices and super food groups. We will talk about our body’s vibration and the vibration of our food. The body has a Supreme Intelligence that can eliminate any dysfunction or disease… but it can’t do so if it’s out of its natural resonance.<br /><br />It’s like trying to play Mozart on an out of tune piano. Or building a business out of alignment with your spiritual vision.<br /><br />It doesn’t work so well.<br /><br />True health is a process of restoring the body and bringing it back to its natural resonance. When the body is in harmony, health naturally exists.<br /><br />Food is medicine. That’s why nutrition is the single most important pillar in Pennie’s Superhuman Ritual Practice. I hope you can join us for this and insights into Rituals that help and support you with your daily life and energy management.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Vibration #EverythingResonates #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/73cb46a6-4abc-3a5b-84b3-316e4054320a</guid><pubDate>Fri, 21 Aug 2020 01:20:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40432688/acorn_to_oak_20200820.mp3" length="54180879" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Everything In The Universe Has A Vibration. Everything Resonates.

Aired Thursday, August 20, 2020 at 1:00 PM PST / 4:00 PM EST


 
Our body does, and so does our food. Pennie and Matthew will be continuing on from last week when they spoke about...</itunes:subtitle><itunes:summary><![CDATA[Everything In The Universe Has A Vibration. Everything Resonates.<br /><br />Aired Thursday, August 20, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br /><br /> <br />Our body does, and so does our food. Pennie and Matthew will be continuing on from last week when they spoke about natural remedies., spices and super food groups. We will talk about our body’s vibration and the vibration of our food. The body has a Supreme Intelligence that can eliminate any dysfunction or disease… but it can’t do so if it’s out of its natural resonance.<br /><br />It’s like trying to play Mozart on an out of tune piano. Or building a business out of alignment with your spiritual vision.<br /><br />It doesn’t work so well.<br /><br />True health is a process of restoring the body and bringing it back to its natural resonance. When the body is in harmony, health naturally exists.<br /><br />Food is medicine. That’s why nutrition is the single most important pillar in Pennie’s Superhuman Ritual Practice. I hope you can join us for this and insights into Rituals that help and support you with your daily life and energy management.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Vibration #EverythingResonates #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3379</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Natural Remedies and Homeopathy</title><link>https://www.spreaker.com/episode/the-power-of-natural-remedies-and-homeopathy--40318191</link><description><![CDATA[The Power of Natural Remedies and Homeopathy<br /><br />Aired Thursday, August 13, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing the Power of Natural remedies and Homeopathy on tonight’s show and how a few simple remedies can make such a difference to your everyday life and wellbeing. One not to be missed with practical advice which leads to amazing long-lasting shifts on a physical, mental, emotional and spiritual level. We look forward to sharing this with you.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#NaturalRemedies #Homeopathy #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/7b4ebfc8-a25c-364d-ae8d-6d4d2b27b839</guid><pubDate>Fri, 14 Aug 2020 00:57:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40318191/acorn_to_oak_20200813.mp3" length="52172961" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Power of Natural Remedies and Homeopathy

Aired Thursday, August 13, 2020 at 1:00 PM PST / 4:00 PM EST

Pennie and Matthew will be discussing the Power of Natural remedies and Homeopathy on tonight’s show and how a few simple remedies can make...</itunes:subtitle><itunes:summary><![CDATA[The Power of Natural Remedies and Homeopathy<br /><br />Aired Thursday, August 13, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing the Power of Natural remedies and Homeopathy on tonight’s show and how a few simple remedies can make such a difference to your everyday life and wellbeing. One not to be missed with practical advice which leads to amazing long-lasting shifts on a physical, mental, emotional and spiritual level. We look forward to sharing this with you.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#NaturalRemedies #Homeopathy #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3253</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Really Happened Around the Full Moon</title><link>https://www.spreaker.com/episode/what-really-happened-around-the-full-moon--40185066</link><description><![CDATA[What Really Happened Around the Full Moon<br /><br />Aired Thursday, August 6, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />So, What Really Happened Around the Full Moon on the 3rd August?<br /><br /><br /> <br />Pennie and Matthew will be discussing what really happened around the Full Moon on the 3rd August and what that means for the human race. The Ashtar Command did a fly-by and were in our atmosphere for approximately 12 hours to help raise the vibration of the planet for another Great Awakening… what is our advice on this. What is the Ashtar Command? And why does it matter what they do? Join us to find out more.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#AshtarCommand #FullMoon #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/d705c5bf-feeb-3e2b-b2ac-2a1f8558c8e6</guid><pubDate>Fri, 07 Aug 2020 01:04:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40185066/acorn_to_oak_20200806.mp3" length="54170382" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>What Really Happened Around the Full Moon

Aired Thursday, August 6, 2020 at 1:00 PM PST / 4:00 PM EST

So, What Really Happened Around the Full Moon on the 3rd August?


 
Pennie and Matthew will be discussing what really happened around the Full...</itunes:subtitle><itunes:summary><![CDATA[What Really Happened Around the Full Moon<br /><br />Aired Thursday, August 6, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />So, What Really Happened Around the Full Moon on the 3rd August?<br /><br /><br /> <br />Pennie and Matthew will be discussing what really happened around the Full Moon on the 3rd August and what that means for the human race. The Ashtar Command did a fly-by and were in our atmosphere for approximately 12 hours to help raise the vibration of the planet for another Great Awakening… what is our advice on this. What is the Ashtar Command? And why does it matter what they do? Join us to find out more.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#AshtarCommand #FullMoon #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3378</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ayahuasca A Truly Amazing Plant Medicine</title><link>https://www.spreaker.com/episode/ayahuasca-a-truly-amazing-plant-medicine--40067980</link><description><![CDATA[Ayahuasca A Truly Amazing Plant Medicine<br /><br />Aired Thursday, July 30, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Ayahuasca a truly amazing plant medicine… would you like to know more? Or would you like to know how to have the deep, intense healing experience without the purging or side effects?<br /><br />Pennie will be discussing the pro’s and cons of drinking Ayahuasca and its side effects and the energetic alternative which brings outstanding results and benefits. Hope you can join us to listen to this insightful show.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Ayahuasca #PlantMedicine #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/36fb7996-7624-337c-ade4-a30b042f31a5</guid><pubDate>Fri, 31 Jul 2020 01:47:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40067980/acorn_to_oak_20200730.mp3" length="54439546" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Ayahuasca A Truly Amazing Plant Medicine

Aired Thursday, July 30, 2020 at 1:00 PM PST / 4:00 PM EST

Ayahuasca a truly amazing plant medicine… would you like to know more? Or would you like to know how to have the deep, intense healing experience...</itunes:subtitle><itunes:summary><![CDATA[Ayahuasca A Truly Amazing Plant Medicine<br /><br />Aired Thursday, July 30, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Ayahuasca a truly amazing plant medicine… would you like to know more? Or would you like to know how to have the deep, intense healing experience without the purging or side effects?<br /><br />Pennie will be discussing the pro’s and cons of drinking Ayahuasca and its side effects and the energetic alternative which brings outstanding results and benefits. Hope you can join us to listen to this insightful show.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Ayahuasca #PlantMedicine #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Shaman’s Way</title><link>https://www.spreaker.com/episode/the-shaman-s-way--39929548</link><description><![CDATA[The Shaman’s Way<br /><br />Aired Thursday, July 23, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Matthew and Pennie will be discussing the shaman’s way on the show this week. We have both had the amazing experience of working with 2 outstanding Peruvian Shaman;- Shaman Javier Arevalo Shahuano and Shaman Jessica Ramirez Seopa BOTH are experts in planet medicine and run Spiritual Dimensions a centre in the amazon forest in Peru.<br /><br />Javier Arevalo Shahuano, was born in the community of Nuevo Progreso, Rio Napo, in the district Loreto, Peru. The last of a family with four generations of shamans, the Shahuano, in his teens he realised that shamanism was his future. At 20, after his father’s death, he started his apprenticeship. He spent two years in the virgin rain forest, without any contact with the outside world, taking as a teacher his Grandfather, Antonio Shahuano. From him, he learnt the healing properties of plants. Jessica Ramirez Seopa after a long and hard training, reached the stage of complete shaman and has brought the feminine energy to the ceremonies and beautifully accompanies Javier in the singing of the ‘icaros’<br /><br />According to shaman there is a natural way of handling relationship with all parts of our spiritual nature, which has been forgotten over time. It used to be that people partook in ritual, were tended to by Shaman’s who understood the natural process of attachments, soul loss and guidance from beyond. They knew that spirit attachment is a natural occurrence that resolves itself as a person heals naturally. That speaking to our loved ones in spirit is a necessary and important healing act. When one is depressed, or experiences loss or illness, a hole in the aura opens up. Spirits with similar issues, sometimes misguided, will think they are helping, or just don’t know what else to do and attach to you. Sometimes it is more intentional, but that is rare. As you naturally heal, the hole closes up and the spirit goes away. Sometimes though, when the wound is too deep or multi layered, the spirit clings on and prevents healing. Especially when soul loss has occurred. This is when the Shaman comes in and does their work, closing up the aura and letting you heal and move on. So Pennie and Matthew will be discussing their work and sharing stories about working with these amazing shamanic healers.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Shaman #Transformation #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/c248a5b4-1652-3675-b13f-6b2bfd095538</guid><pubDate>Fri, 24 Jul 2020 01:11:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39929548/acorn_to_oak_20200723.mp3" length="54394254" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Shaman’s Way

Aired Thursday, July 23, 2020 at 1:00 PM PST / 4:00 PM EST

Matthew and Pennie will be discussing the shaman’s way on the show this week. We have both had the amazing experience of working with 2 outstanding Peruvian Shaman;- Shaman...</itunes:subtitle><itunes:summary><![CDATA[The Shaman’s Way<br /><br />Aired Thursday, July 23, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Matthew and Pennie will be discussing the shaman’s way on the show this week. We have both had the amazing experience of working with 2 outstanding Peruvian Shaman;- Shaman Javier Arevalo Shahuano and Shaman Jessica Ramirez Seopa BOTH are experts in planet medicine and run Spiritual Dimensions a centre in the amazon forest in Peru.<br /><br />Javier Arevalo Shahuano, was born in the community of Nuevo Progreso, Rio Napo, in the district Loreto, Peru. The last of a family with four generations of shamans, the Shahuano, in his teens he realised that shamanism was his future. At 20, after his father’s death, he started his apprenticeship. He spent two years in the virgin rain forest, without any contact with the outside world, taking as a teacher his Grandfather, Antonio Shahuano. From him, he learnt the healing properties of plants. Jessica Ramirez Seopa after a long and hard training, reached the stage of complete shaman and has brought the feminine energy to the ceremonies and beautifully accompanies Javier in the singing of the ‘icaros’<br /><br />According to shaman there is a natural way of handling relationship with all parts of our spiritual nature, which has been forgotten over time. It used to be that people partook in ritual, were tended to by Shaman’s who understood the natural process of attachments, soul loss and guidance from beyond. They knew that spirit attachment is a natural occurrence that resolves itself as a person heals naturally. That speaking to our loved ones in spirit is a necessary and important healing act. When one is depressed, or experiences loss or illness, a hole in the aura opens up. Spirits with similar issues, sometimes misguided, will think they are helping, or just don’t know what else to do and attach to you. Sometimes it is more intentional, but that is rare. As you naturally heal, the hole closes up and the spirit goes away. Sometimes though, when the wound is too deep or multi layered, the spirit clings on and prevents healing. Especially when soul loss has occurred. This is when the Shaman comes in and does their work, closing up the aura and letting you heal and move on. So Pennie and Matthew will be discussing their work and sharing stories about working with these amazing shamanic healers.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Shaman #Transformation #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual Response Therapy (S.R.T) - The Amazing Tool for Transformation</title><link>https://www.spreaker.com/episode/spiritual-response-therapy-s-r-t-the-amazing-tool-for-transformation--38237148</link><description><![CDATA[Spiritual Response Therapy (S.R.T) – The Amazing Tool for Transformation<br /><br />Aired Thursday, July 9, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br /><br /> <br />Pennie and Matthew will be discussing the amazing tool of Spiritual Response Therapy (S.R.T) is one of the most effective tools for personal transformation and evolution available in the world today.<br /><br />Spiritual Response Therapy (S.R.T) researches conscious and subconscious blocks, as well as negative patterns and programming that limit your life experience. From that research the Akashic (Soul) Records can be accessed and cleared of any dysfunctional energies, patterns and programmes. It bypasses your mind and negative programming by connecting you with your inner guidance using your muscle responses and a pendulum to confirm, and act as an amplifier, as you communicate with your inner guidance using a specific set of procedures.<br /><br />Spiritual Response Therapy (S.R.T) is a very specific system of researching the conscious and subconscious mind and Akashic Records. Its roots are based on the work pioneered by Robert E Detzler. However, like all ideas, it has been refined and changed to adapt to client group for which it is aimed. SRT 4 Life™ is unique. Although we have the greatest respect for the Spiritual Response Association (SRA), we are not affiliated with it in anyway, nor involved with its ongoing work.<br /><br />Spiritual Response Therapy (S.R.T) is quick, effective, powerful and painless. With it you can find and release all the dysfunctional, limiting ideas, beliefs, patterns and programming and replace them with positive, loving and supportive ones. Join us to learn more about this amazing system and hear a full case history of how this system can serve you and liberate your future.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#SpiritualResponseTherapy #Transformation #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/85d08fbc-b8f1-57d0-a795-0c8eb2baf1f8</guid><pubDate>Fri, 10 Jul 2020 00:23:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/38237148/acorn_to_oak_20200709.mp3" length="54442953" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Spiritual Response Therapy (S.R.T) – The Amazing Tool for Transformation

Aired Thursday, July 9, 2020 at 1:00 PM PST / 4:00 PM EST


 
Pennie and Matthew will be discussing the amazing tool of Spiritual Response Therapy (S.R.T) is one of the most...</itunes:subtitle><itunes:summary><![CDATA[Spiritual Response Therapy (S.R.T) – The Amazing Tool for Transformation<br /><br />Aired Thursday, July 9, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br /><br /> <br />Pennie and Matthew will be discussing the amazing tool of Spiritual Response Therapy (S.R.T) is one of the most effective tools for personal transformation and evolution available in the world today.<br /><br />Spiritual Response Therapy (S.R.T) researches conscious and subconscious blocks, as well as negative patterns and programming that limit your life experience. From that research the Akashic (Soul) Records can be accessed and cleared of any dysfunctional energies, patterns and programmes. It bypasses your mind and negative programming by connecting you with your inner guidance using your muscle responses and a pendulum to confirm, and act as an amplifier, as you communicate with your inner guidance using a specific set of procedures.<br /><br />Spiritual Response Therapy (S.R.T) is a very specific system of researching the conscious and subconscious mind and Akashic Records. Its roots are based on the work pioneered by Robert E Detzler. However, like all ideas, it has been refined and changed to adapt to client group for which it is aimed. SRT 4 Life™ is unique. Although we have the greatest respect for the Spiritual Response Association (SRA), we are not affiliated with it in anyway, nor involved with its ongoing work.<br /><br />Spiritual Response Therapy (S.R.T) is quick, effective, powerful and painless. With it you can find and release all the dysfunctional, limiting ideas, beliefs, patterns and programming and replace them with positive, loving and supportive ones. Join us to learn more about this amazing system and hear a full case history of how this system can serve you and liberate your future.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#SpiritualResponseTherapy #Transformation #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thoughts Create Things…</title><link>https://www.spreaker.com/episode/thoughts-create-things--35585047</link><description><![CDATA[Thoughts Create Things…<br /><br />Aired Thursday, July 2, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing on Thursday show that You choose your life, you choose all the conditions of your life, when you choose the thoughts upon which you allow your mind to dwell. Thought is the real causative force in life. You cannot have one kind of mind and another kind of environment. This means that you cannot change your environment while leaving your mind unchanged, nor can you change your mind without your environment changing too.<br /><br />This then is the real key to life. IF YOU CHANGE YOUR MIND YOUR CONDITIONS MUST CHANGE TOO. Your body must change, your daily work or other activities must change, your home must change, the colour and tone of your whole life must change, for you habitually happy and cheerful or low spirited and fearful, depends entirely on the quality of the mental food upon which you diet yourself. Please be very clear about this. If you change your mind your conditions must change to.<br /><br />We are transformed by the renewing of our minds. So now you will see that your mental diet is really the most important thing in your whole life.<br /><br />Will you join the challenge and join “The 7 Day Mental Diet” We start on 1st July to 7th July 2020. Let’s blast away those lock down blues, re-focus, re-wire the mind for success, peacefulness and clarity so that we can change our world and what we experience on a daily basis and thus change the outer world for all to enjoy.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Thoughts #MentalDiet #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/7c901db1-0df6-5810-85fb-63866d46ab68</guid><pubDate>Fri, 03 Jul 2020 00:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/35585047/acorn_to_oak_20200702.mp3" length="54449961" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Thoughts Create Things…

Aired Thursday, July 2, 2020 at 1:00 PM PST / 4:00 PM EST

Pennie and Matthew will be discussing on Thursday show that You choose your life, you choose all the conditions of your life, when you choose the thoughts upon which...</itunes:subtitle><itunes:summary><![CDATA[Thoughts Create Things…<br /><br />Aired Thursday, July 2, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing on Thursday show that You choose your life, you choose all the conditions of your life, when you choose the thoughts upon which you allow your mind to dwell. Thought is the real causative force in life. You cannot have one kind of mind and another kind of environment. This means that you cannot change your environment while leaving your mind unchanged, nor can you change your mind without your environment changing too.<br /><br />This then is the real key to life. IF YOU CHANGE YOUR MIND YOUR CONDITIONS MUST CHANGE TOO. Your body must change, your daily work or other activities must change, your home must change, the colour and tone of your whole life must change, for you habitually happy and cheerful or low spirited and fearful, depends entirely on the quality of the mental food upon which you diet yourself. Please be very clear about this. If you change your mind your conditions must change to.<br /><br />We are transformed by the renewing of our minds. So now you will see that your mental diet is really the most important thing in your whole life.<br /><br />Will you join the challenge and join “The 7 Day Mental Diet” We start on 1st July to 7th July 2020. Let’s blast away those lock down blues, re-focus, re-wire the mind for success, peacefulness and clarity so that we can change our world and what we experience on a daily basis and thus change the outer world for all to enjoy.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Thoughts #MentalDiet #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Acknowledge Your True Self</title><link>https://www.spreaker.com/episode/acknowledge-your-true-self--33614589</link><description><![CDATA[Acknowledge Your True Self rather than the Self You Show to Other People<br /><br />Aired Thursday, June 25, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Allowing yourself to be vulnerable, you move beyond the realm of your senses and begin to introduce yourself to the universal consciousness that is the giver of your life. You develop a relationship with this greater intelligence, telling it who you have been and what you want to change about yourself and admitting what you have been hiding.<br /><br />Owning up to who we really are and what our past mistakes have been and asking to be accepted are among the most challenging things for us to do as humans. Think of how you felt as a child when you had to “fess” up to your parents, a teacher, or a friend. Have those feelings of guilt, shame and anger changed now that you’re an adult? Most likely you still experience them, but maybe not as strongly. What makes achieving healing possible is knowing that we are admitting our faults and failures to a higher power and not to another similarly flawed human. As a result, when we admit to ourselves and to that power, there is<br /><br />No punishment<br />No judgement<br />No manipulation<br />No emotional abandonment<br />No scorekeeping<br />No rejection<br />No loss of love<br />No damnation<br />No separation<br />No Banishment<br /><br />All of which preceding acts are derived from the old paradigm of God, which has been shrunk to the likeness of an insecure man, right and wrong, positive and negative, success and failure, love and hate, heaven and hell, pain and pleasure and fear and more fear. This traditional model must be addressed, because one must enter this consciousness with a NEW consciousness<br /><br />Pennie and Matthew will talk about their experiences of this enigma. We call it Innate Intelligence. Chi, Ki, Prana, the divine mind, spirit, the quantum, life force, infinite mind, the observer, universal intelligence, the quantum field, invisible power, mother-father God, cosmic energy or higher power. Regardless of the name you give it, you must see this energy as an unlimited source of power within you and around you, which you utilize and create from throughout your life. Join us and we will explore together.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#True Self #AcknowledgeYourTrueSelf #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/f4dd832d-c5b3-5dfa-a305-7bcfbd145fef</guid><pubDate>Fri, 26 Jun 2020 00:27:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/33614589/acorn_to_oak_20200625.mp3" length="54431994" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Acknowledge Your True Self rather than the Self You Show to Other People

Aired Thursday, June 25, 2020 at 1:00 PM PST / 4:00 PM EST

Allowing yourself to be vulnerable, you move beyond the realm of your senses and begin to introduce yourself to the...</itunes:subtitle><itunes:summary><![CDATA[Acknowledge Your True Self rather than the Self You Show to Other People<br /><br />Aired Thursday, June 25, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Allowing yourself to be vulnerable, you move beyond the realm of your senses and begin to introduce yourself to the universal consciousness that is the giver of your life. You develop a relationship with this greater intelligence, telling it who you have been and what you want to change about yourself and admitting what you have been hiding.<br /><br />Owning up to who we really are and what our past mistakes have been and asking to be accepted are among the most challenging things for us to do as humans. Think of how you felt as a child when you had to “fess” up to your parents, a teacher, or a friend. Have those feelings of guilt, shame and anger changed now that you’re an adult? Most likely you still experience them, but maybe not as strongly. What makes achieving healing possible is knowing that we are admitting our faults and failures to a higher power and not to another similarly flawed human. As a result, when we admit to ourselves and to that power, there is<br /><br />No punishment<br />No judgement<br />No manipulation<br />No emotional abandonment<br />No scorekeeping<br />No rejection<br />No loss of love<br />No damnation<br />No separation<br />No Banishment<br /><br />All of which preceding acts are derived from the old paradigm of God, which has been shrunk to the likeness of an insecure man, right and wrong, positive and negative, success and failure, love and hate, heaven and hell, pain and pleasure and fear and more fear. This traditional model must be addressed, because one must enter this consciousness with a NEW consciousness<br /><br />Pennie and Matthew will talk about their experiences of this enigma. We call it Innate Intelligence. Chi, Ki, Prana, the divine mind, spirit, the quantum, life force, infinite mind, the observer, universal intelligence, the quantum field, invisible power, mother-father God, cosmic energy or higher power. Regardless of the name you give it, you must see this energy as an unlimited source of power within you and around you, which you utilize and create from throughout your life. Join us and we will explore together.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#True Self #AcknowledgeYourTrueSelf #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3394</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is Enlightenment?</title><link>https://www.spreaker.com/episode/what-is-enlightenment--31786031</link><description><![CDATA[What is Enlightenment?<br /><br />Aired Thursday, June 18, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing on tonight’s show…. What does enlightenment feel like? That’s a question that people have asked for thousands of years. It’s human nature to want to know the meaning of life or to feel connected to something greater than ourselves.<br /><br />That leaves many wondering what does enlightenment feel like. They wonder if they reached the ultimate stage of spiritual growth.<br /><br />If you ask three dozen people what enlightenment is, you’ll get three dozen different answers. Philosopher Immanuel Kant said that enlightenment is, “Man’s emergence from his self-imposed non-age. Non-age is the inability to use one’s own understanding without another’s guidance.”<br /><br />Buddhists viewed enlightenment as higher consciousness. A state of being that is perfect in knowledge and wisdom. It’s a state where you are aware of and you have compassion for every single being in existence.<br /><br />They believe that when you achieve enlightenment, you stop being reborn because you learned all you need to know.<br /><br />In Christianity, there’s a lot of debate about the meaning of enlightenment. In the Gospel of John, he speaks of the light and love of Jesus. Some Christians believe that this is the example to follow. What do you believe?<br /><br />Pennie and Matthew will talk about their experiences of heightened awareness and Pennie will share her amazing experience of a Near Death Experience which implanted the seed for bliss.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Enlightenment #SpiritualGrowth #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/eebb29d2-1d9f-5716-b5a6-8fb08f43a37f</guid><pubDate>Fri, 19 Jun 2020 00:31:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/31786031/acorn_to_oak_20200618.mp3" length="51888705" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>What is Enlightenment?

Aired Thursday, June 18, 2020 at 1:00 PM PST / 4:00 PM EST

Pennie and Matthew will be discussing on tonight’s show…. What does enlightenment feel like? That’s a question that people have asked for thousands of years. It’s...</itunes:subtitle><itunes:summary><![CDATA[What is Enlightenment?<br /><br />Aired Thursday, June 18, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing on tonight’s show…. What does enlightenment feel like? That’s a question that people have asked for thousands of years. It’s human nature to want to know the meaning of life or to feel connected to something greater than ourselves.<br /><br />That leaves many wondering what does enlightenment feel like. They wonder if they reached the ultimate stage of spiritual growth.<br /><br />If you ask three dozen people what enlightenment is, you’ll get three dozen different answers. Philosopher Immanuel Kant said that enlightenment is, “Man’s emergence from his self-imposed non-age. Non-age is the inability to use one’s own understanding without another’s guidance.”<br /><br />Buddhists viewed enlightenment as higher consciousness. A state of being that is perfect in knowledge and wisdom. It’s a state where you are aware of and you have compassion for every single being in existence.<br /><br />They believe that when you achieve enlightenment, you stop being reborn because you learned all you need to know.<br /><br />In Christianity, there’s a lot of debate about the meaning of enlightenment. In the Gospel of John, he speaks of the light and love of Jesus. Some Christians believe that this is the example to follow. What do you believe?<br /><br />Pennie and Matthew will talk about their experiences of heightened awareness and Pennie will share her amazing experience of a Near Death Experience which implanted the seed for bliss.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Enlightenment #SpiritualGrowth #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3236</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Balance</title><link>https://www.spreaker.com/episode/the-balance--30363891</link><description><![CDATA[The Balance<br /><br />How you can balance your being-ness with the doing-ness of business and daily life.<br /><br />Aired Thursday, June 11, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Your energy and the way that you react, respond and move about your day-to-day lives comes from two places; your doing energy and your being energy.<br /><br />Left brain. Right brain.<br />Head. Heart.<br />Yang. Yin.<br />Sun. Moon.<br />Do. Be.<br /><br />The left, head, yang, sun and do energies give you your logic, thinking, analysis and the act of creation. This is your doing energy.<br /><br />The right, heart, yin, moon and be energies gives you your intuition, thoughtfulness, transformational capacity and creativity. This is your being energy.<br /><br />Typically, most of us would consider ourselves to be stronger or more inclined to spend more of our time in either left or right. Over the many years, I have come to see that all entrepreneurs and business owners naturally favour one of these two energies.<br /><br />Dominant do-ers are usually people focused on activity, productivity, setting goals and working hard at achieving them. They are on a mission to build something and although they will occasionally come across as pushy, they get incredible things done in their business. Decisions are made logically, they spend a lot of time in their heads thinking out solutions and there’s action being taken, all the time. These people love seeing results and they have a driving energy about them when they are focused and on point.<br /><br />Dominant be-ers are often people tuned into their spirituality, their purpose and what’s within them. They often have a calling to make a difference and although they will occasionally come across as having their head in the clouds, they manifest incredible things from their business as if by magic. Decisions are made intuitively; they spend a lot of their time feeling into their emotions and they often take themselves out of their offices and the busy-ness of life. These people love connecting with the success they create, and they have a magnetic energy about them when they are connected and in flow.<br /><br />The reality is that making a decision to set up and grow your business using just one energy or the other isn’t going to work long term. I have painted very positive images of both a dominant do-er and dominant be-er. But the reality is often far different.<br /><br />Dominant do-ers run the risk of being burnt out. Running on adrenaline, the body can’t cope with the stress of ongoing, high powered energy, particularly as you get older and go through menopause (if you are a woman) or andropause (if you are a man). Add to the fact that you’ve probably got other responsibilities outside of your business, such as raising a family or looking after elderly relatives, the amount of stuff that needs doing can reach boiling point.<br /><br />Dominant be-ers run the risk of losing sight of the realities of life, procrastinating or staying comfortable and safe. Without having some kind of structure or plan to support your creations and growth, you can get overwhelmed with what needs to be done and get frustrated with waiting to be discovered because you find it hard to put yourself out there and promote your offers.<br /><br />This is why for the being energies of intuition and creativity to take form; you have to have the doing energies of structure and process.<br /><br />And yet business often only teaches us that success comes from using left energies; logic, thinking, analysis and the act of creation.<br /><br />Balancing the doing and being of business is what we call your True Profit; the sweet spot of how you use the energies of money, creativity and impact to build a business that allows you thrive, rather than strive.<br /><br />So, Pennie and Matthew will be discussing the being and doing of building a business, living and balanced life and using both energies to create both balance and success. Hope you can join us as we explore in joy and oneness with both energies that create an extraordinary living experience.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Balance #Spiritual #YinYang #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/f0a0c3c8-8fc3-5ea9-a378-1c04132fcbab</guid><pubDate>Fri, 12 Jun 2020 01:36:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30363891/acorn_to_oak_20200611.mp3" length="54418172" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Balance

How you can balance your being-ness with the doing-ness of business and daily life.

Aired Thursday, June 11, 2020 at 1:00 PM PST / 4:00 PM EST

Your energy and the way that you react, respond and move about your day-to-day lives comes...</itunes:subtitle><itunes:summary><![CDATA[The Balance<br /><br />How you can balance your being-ness with the doing-ness of business and daily life.<br /><br />Aired Thursday, June 11, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Your energy and the way that you react, respond and move about your day-to-day lives comes from two places; your doing energy and your being energy.<br /><br />Left brain. Right brain.<br />Head. Heart.<br />Yang. Yin.<br />Sun. Moon.<br />Do. Be.<br /><br />The left, head, yang, sun and do energies give you your logic, thinking, analysis and the act of creation. This is your doing energy.<br /><br />The right, heart, yin, moon and be energies gives you your intuition, thoughtfulness, transformational capacity and creativity. This is your being energy.<br /><br />Typically, most of us would consider ourselves to be stronger or more inclined to spend more of our time in either left or right. Over the many years, I have come to see that all entrepreneurs and business owners naturally favour one of these two energies.<br /><br />Dominant do-ers are usually people focused on activity, productivity, setting goals and working hard at achieving them. They are on a mission to build something and although they will occasionally come across as pushy, they get incredible things done in their business. Decisions are made logically, they spend a lot of time in their heads thinking out solutions and there’s action being taken, all the time. These people love seeing results and they have a driving energy about them when they are focused and on point.<br /><br />Dominant be-ers are often people tuned into their spirituality, their purpose and what’s within them. They often have a calling to make a difference and although they will occasionally come across as having their head in the clouds, they manifest incredible things from their business as if by magic. Decisions are made intuitively; they spend a lot of their time feeling into their emotions and they often take themselves out of their offices and the busy-ness of life. These people love connecting with the success they create, and they have a magnetic energy about them when they are connected and in flow.<br /><br />The reality is that making a decision to set up and grow your business using just one energy or the other isn’t going to work long term. I have painted very positive images of both a dominant do-er and dominant be-er. But the reality is often far different.<br /><br />Dominant do-ers run the risk of being burnt out. Running on adrenaline, the body can’t cope with the stress of ongoing, high powered energy, particularly as you get older and go through menopause (if you are a woman) or andropause (if you are a man). Add to the fact that you’ve probably got other responsibilities outside of your business, such as raising a family or looking after elderly relatives, the amount of stuff that needs doing can reach boiling point.<br /><br />Dominant be-ers run the risk of losing sight of the realities of life, procrastinating or staying comfortable and safe. Without having some kind of structure or plan to support your creations and growth, you can get overwhelmed with what needs to be done and get frustrated with waiting to be discovered because you find it hard to put yourself out there and promote your offers.<br /><br />This is why for the being energies of intuition and creativity to take form; you have to have the doing energies of structure and process.<br /><br />And yet business often only teaches us that success comes from using left energies; logic, thinking, analysis and the act of creation.<br /><br />Balancing the doing and being of business is what we call your True Profit; the sweet spot of how you use the energies of money, creativity and impact to build a business that allows you thrive, rather than strive.<br /><br />So, Pennie and Matthew will be discussing the being and doing of building a business, living and balanced life and using both energies to create both balance and...]]></itunes:summary><itunes:duration>3394</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Beyond Fear</title><link>https://www.spreaker.com/episode/living-beyond-fear--29540191</link><description><![CDATA[Living Beyond Fear<br /><br />Aired Thursday, June 4, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Everything you would like to experience in Life is just beyond F.E.A.R.<br /><br />False Evidence Appearing Real<br /><br />Fear is just a thought not a feeling we think it, rationalise it and gain evidence for it… but don’t feel it, the feeling we feel is SCARED.<br /><br />Pennie & Matthew will start the show by sharing and guiding you with the last MAT breath of “Soul Rotation with Intention” which they didn’t share last week because they ran out of time and then go on to discuss… What is Grace. It’s that life-bestowing, love-bestowing power of the universe, the mysterious way cosmic intelligence has of moving you toward more goodness, more truth, more freedom. When we resist change, hold on too tightly, and refuse to let go, it’s real difficult for grace to be present in our lives.<br /><br />We believe that God, spirit, the universal power, or whatever you call it for yourself has so much to give you, but only if you cooperate. Are you doing your part! Maybe the universe is just working overtime for you, but you are not letting in the blessings. Maybe there’s a big pile of blessings waiting for you in some cosmic storehouse, but they can’t come into your life until you make the space. You may be praying, you may be doing affirmations, you may be going to therapy, attending twelve-step program meetings, reading uplifting books, but are you really cooperating by letting go of what’s not serving you anymore!<br /><br />Make room for grace-on the physical level as well as the emotional level. Find the courage to let go of whatever doesn’t serve you anymore, whether it’s a relationship, your job, old possessions, or beliefs and emotions you’ve been clinging to.<br /><br />A wonderful tool to help you contemplate this is to ask yourself:<br /><br />What is it that I’ve been holding on to that I need to let go of?<br /><br />What is no longer serving me in my life that I need to release?<br /><br />We know that it’s scary to let go. But your fear that by letting go, you will end up with nothing is groundless. Deep inside, you know this. You have no evidence in your life that this is the way things turn out. So many times, when you thought you were losing something valuable, something much greater has come along. So many times, when you were forced to let go of something you thought you couldn’t live without, you’ve ended up with something far better than you had ever imagined was possible.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#LivingBeyondFear #Fear #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/30cdb564-04f8-59ef-ad8c-d17fd80c86a1</guid><pubDate>Fri, 05 Jun 2020 00:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29540191/acorn_to_oak_20200604.mp3" length="53878183" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Living Beyond Fear

Aired Thursday, June 4, 2020 at 1:00 PM PST / 4:00 PM EST

Everything you would like to experience in Life is just beyond F.E.A.R.

False Evidence Appearing Real

Fear is just a thought not a feeling we think it, rationalise it and...</itunes:subtitle><itunes:summary><![CDATA[Living Beyond Fear<br /><br />Aired Thursday, June 4, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Everything you would like to experience in Life is just beyond F.E.A.R.<br /><br />False Evidence Appearing Real<br /><br />Fear is just a thought not a feeling we think it, rationalise it and gain evidence for it… but don’t feel it, the feeling we feel is SCARED.<br /><br />Pennie & Matthew will start the show by sharing and guiding you with the last MAT breath of “Soul Rotation with Intention” which they didn’t share last week because they ran out of time and then go on to discuss… What is Grace. It’s that life-bestowing, love-bestowing power of the universe, the mysterious way cosmic intelligence has of moving you toward more goodness, more truth, more freedom. When we resist change, hold on too tightly, and refuse to let go, it’s real difficult for grace to be present in our lives.<br /><br />We believe that God, spirit, the universal power, or whatever you call it for yourself has so much to give you, but only if you cooperate. Are you doing your part! Maybe the universe is just working overtime for you, but you are not letting in the blessings. Maybe there’s a big pile of blessings waiting for you in some cosmic storehouse, but they can’t come into your life until you make the space. You may be praying, you may be doing affirmations, you may be going to therapy, attending twelve-step program meetings, reading uplifting books, but are you really cooperating by letting go of what’s not serving you anymore!<br /><br />Make room for grace-on the physical level as well as the emotional level. Find the courage to let go of whatever doesn’t serve you anymore, whether it’s a relationship, your job, old possessions, or beliefs and emotions you’ve been clinging to.<br /><br />A wonderful tool to help you contemplate this is to ask yourself:<br /><br />What is it that I’ve been holding on to that I need to let go of?<br /><br />What is no longer serving me in my life that I need to release?<br /><br />We know that it’s scary to let go. But your fear that by letting go, you will end up with nothing is groundless. Deep inside, you know this. You have no evidence in your life that this is the way things turn out. So many times, when you thought you were losing something valuable, something much greater has come along. So many times, when you were forced to let go of something you thought you couldn’t live without, you’ve ended up with something far better than you had ever imagined was possible.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#LivingBeyondFear #Fear #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3360</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cutting the BS Around Manifestation</title><link>https://www.spreaker.com/episode/cutting-the-bs-around-manifestation--28612440</link><description><![CDATA[Cutting the BS Around Manifestation<br /><br />Aired Thursday, May 28, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be debunking the amazing amount of BS that has been written, taught and spoken about, around the art of manifestation and why for many it has not work which leaves them feeling frustrated and let down. We have both been there, however have worked through the minefield of other people’s thoughts and feeling until we found the truth which we will share with you on the show. So, hope you can join us to hear and learn about this awesome tool… Archangel Michael’s tool of MAT… Manifestation Accelerating Technique… Boy Oh boy; – it works…<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Manifestation #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/7ada166d-de30-52cc-bc42-16ddf314cd11</guid><pubDate>Fri, 29 May 2020 00:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28612440/acorn_to_oak_20200528.mp3" length="54498050" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Cutting the BS Around Manifestation

Aired Thursday, May 28, 2020 at 1:00 PM PST / 4:00 PM EST

Pennie and Matthew will be debunking the amazing amount of BS that has been written, taught and spoken about, around the art of manifestation and why for...</itunes:subtitle><itunes:summary><![CDATA[Cutting the BS Around Manifestation<br /><br />Aired Thursday, May 28, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be debunking the amazing amount of BS that has been written, taught and spoken about, around the art of manifestation and why for many it has not work which leaves them feeling frustrated and let down. We have both been there, however have worked through the minefield of other people’s thoughts and feeling until we found the truth which we will share with you on the show. So, hope you can join us to hear and learn about this awesome tool… Archangel Michael’s tool of MAT… Manifestation Accelerating Technique… Boy Oh boy; – it works…<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Manifestation #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3399</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Divine Feminine Energy</title><link>https://www.spreaker.com/episode/divine-feminine-energy--28033397</link><description><![CDATA[Divine Feminine Energy<br /><br />Aired Thursday, May 21, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Jill Pay (Guest Co-host, Fellow Wild Woman and AKA all things art and creative) will be discussing divine feminine energy and how this energy leads to amazing creativity, alignment with self through self-expression and expansion. I have known Jill for over 30 years, and she personifies Goddess Energy which literally pours out of every pore of her body and makes her a delight to be with. So, come and nurture your soul with draughts of high vibrational divine feminine energy which will delight and nourish you. I Hope you can join Pennie and Jill as they explore, guide and advise how we can proceed at this time in history with grace, humour, kindness, unconditional love and pure divine feminine energy.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#DivineFeminineEnergy #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/8d8ee086-4c87-559f-9e2d-1892e7eb1f3f</guid><pubDate>Fri, 22 May 2020 00:20:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28033397/acorn_to_oak_20200521.mp3" length="54416522" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Divine Feminine Energy

Aired Thursday, May 21, 2020 at 1:00 PM PST / 4:00 PM EST

Pennie and Jill Pay (Guest Co-host, Fellow Wild Woman and AKA all things art and creative) will be discussing divine feminine energy and how this energy leads to...</itunes:subtitle><itunes:summary><![CDATA[Divine Feminine Energy<br /><br />Aired Thursday, May 21, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Jill Pay (Guest Co-host, Fellow Wild Woman and AKA all things art and creative) will be discussing divine feminine energy and how this energy leads to amazing creativity, alignment with self through self-expression and expansion. I have known Jill for over 30 years, and she personifies Goddess Energy which literally pours out of every pore of her body and makes her a delight to be with. So, come and nurture your soul with draughts of high vibrational divine feminine energy which will delight and nourish you. I Hope you can join Pennie and Jill as they explore, guide and advise how we can proceed at this time in history with grace, humour, kindness, unconditional love and pure divine feminine energy.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#DivineFeminineEnergy #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3394</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Meaning of Apocalypse</title><link>https://www.spreaker.com/episode/the-meaning-of-apocalypse--27391305</link><description><![CDATA[The Meaning of Apocalypse<br /><br />Aired Thursday, May 14, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing the meaning of Apocalypse… the lifting the veil… at every ending there is a new beginning and Its here… It is now! So, what is your concept of God? What do you think the Divine is? What is your spiritual fingerprint? And when it comes to weighing of the heart… How will you fare? These are some of the questions we need now to be asking ourselves and who and what we would like to be and achieve in this new world beginning. Hope you can join Pennie and Matthew as they explore, guide and advise how we can proceed with grace, humour and kindness.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Apocalypse #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/022d004b-7894-5df4-9218-8bb0969f716f</guid><pubDate>Fri, 15 May 2020 00:49:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27391305/acorn_to_oak_20200514.mp3" length="54126046" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Meaning of Apocalypse

Aired Thursday, May 14, 2020 at 1:00 PM PST / 4:00 PM EST

Pennie and Matthew will be discussing the meaning of Apocalypse… the lifting the veil… at every ending there is a new beginning and Its here… It is now! So, what is...</itunes:subtitle><itunes:summary><![CDATA[The Meaning of Apocalypse<br /><br />Aired Thursday, May 14, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing the meaning of Apocalypse… the lifting the veil… at every ending there is a new beginning and Its here… It is now! So, what is your concept of God? What do you think the Divine is? What is your spiritual fingerprint? And when it comes to weighing of the heart… How will you fare? These are some of the questions we need now to be asking ourselves and who and what we would like to be and achieve in this new world beginning. Hope you can join Pennie and Matthew as they explore, guide and advise how we can proceed with grace, humour and kindness.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Apocalypse #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3375</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You in Charge of Your Consciousness and What it Manifests?</title><link>https://www.spreaker.com/episode/are-you-in-charge-of-your-consciousness-and-what-it-manifests--26887937</link><description><![CDATA[Are You in Charge of Your Consciousness and What it Manifests?<br /><br />Aired Thursday, May 7, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br /><br /> <br />Pennie and Matthew will be discussing this on tonight’s show is your consciousness being hijacked into negative pole thoughts and emotions?<br /><br />This is the Great Awakening. So welcome, Jedi! It’s not going to be easy, but you will have everything you need to move through this, both within and outside of you. Move through this with grace and peace, even if chaos unfolds around you.<br /><br />You are here to anchor love and your unique genius on the Earth. Your soul agenda before you were born was to be here at this moment in humanity’s evolution. Your soul remembers what you came here to do, and what role you are supposed to play. Your soul knows the special skills and abilities you came in with.<br /><br />There is a part of the world that only you can touch and change, and that’s what you are here to do on the ground crew. Choose yourself and take your unique power. Remember your agreements and what you set out to accomplish.<br /><br />The future is a moving target. We have a choice. Fortunately, we have seen what choices humanity makes and it is a good choice. Pennie got to skip to the end of the book, so she already knows the outcome. Love wins! Not everyone else has gotten to see that, but we can report to you that after a period of messiness, in the end it all comes to a beautiful conclusion. Join us for the show and we will share what you can do in order to be a beacon in this new world… How exciting is that?<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Consciousness #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/ef7ce4ef-c035-571a-be0a-6169a8e06494</guid><pubDate>Fri, 08 May 2020 00:57:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26887937/acorn_to_oak_20200507.mp3" length="54488491" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Are You in Charge of Your Consciousness and What it Manifests?

Aired Thursday, May 7, 2020 at 1:00 PM PST / 4:00 PM EST


 
Pennie and Matthew will be discussing this on tonight’s show is your consciousness being hijacked into negative pole thoughts...</itunes:subtitle><itunes:summary><![CDATA[Are You in Charge of Your Consciousness and What it Manifests?<br /><br />Aired Thursday, May 7, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br /><br /> <br />Pennie and Matthew will be discussing this on tonight’s show is your consciousness being hijacked into negative pole thoughts and emotions?<br /><br />This is the Great Awakening. So welcome, Jedi! It’s not going to be easy, but you will have everything you need to move through this, both within and outside of you. Move through this with grace and peace, even if chaos unfolds around you.<br /><br />You are here to anchor love and your unique genius on the Earth. Your soul agenda before you were born was to be here at this moment in humanity’s evolution. Your soul remembers what you came here to do, and what role you are supposed to play. Your soul knows the special skills and abilities you came in with.<br /><br />There is a part of the world that only you can touch and change, and that’s what you are here to do on the ground crew. Choose yourself and take your unique power. Remember your agreements and what you set out to accomplish.<br /><br />The future is a moving target. We have a choice. Fortunately, we have seen what choices humanity makes and it is a good choice. Pennie got to skip to the end of the book, so she already knows the outcome. Love wins! Not everyone else has gotten to see that, but we can report to you that after a period of messiness, in the end it all comes to a beautiful conclusion. Join us for the show and we will share what you can do in order to be a beacon in this new world… How exciting is that?<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Consciousness #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Holistic Approach to Life</title><link>https://www.spreaker.com/episode/the-holistic-approach-to-life--26465071</link><description><![CDATA[The Holistic Approach to Life<br /><br />Aired Thursday, April 30, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On Thursday nights show Matthew and Adam will be sharing their insights and expertise around why a holistic approach to life is so important. The mental, physical, spiritual and emotional components are all as important as each other. To truly align with ourselves and successfully create and manifest our dreams we must put as much effort into each one.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#HolisticApproach #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/90c615a6-3141-507d-8ab7-b96227afb26d</guid><pubDate>Fri, 01 May 2020 00:52:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26465071/acorn_to_oak_20200430.mp3" length="54452480" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Holistic Approach to Life

Aired Thursday, April 30, 2020 at 1:00 PM PST / 4:00 PM EST

On Thursday nights show Matthew and Adam will be sharing their insights and expertise around why a holistic approach to life is so important. The mental,...</itunes:subtitle><itunes:summary><![CDATA[The Holistic Approach to Life<br /><br />Aired Thursday, April 30, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On Thursday nights show Matthew and Adam will be sharing their insights and expertise around why a holistic approach to life is so important. The mental, physical, spiritual and emotional components are all as important as each other. To truly align with ourselves and successfully create and manifest our dreams we must put as much effort into each one.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#HolisticApproach #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Acorn to Oak - The Incredible Team</title><link>https://www.spreaker.com/episode/acorn-to-oak-the-incredible-team--25979852</link><description><![CDATA[Acorn to Oak – The Incredible Team<br /><br />Aired Thursday, April 23, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Join Matthew Adam and Adina as they share their reasons for being part of the incredible team run by Pennie at Acorn to Oak. We will be discussing all things Acorn to Oak , Breath4life Breath Work, the community, retreats, teaching and the fun and laughter we have along the way.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Breath4life #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/12e04022-5311-58e3-a216-dc30338a5cce</guid><pubDate>Fri, 24 Apr 2020 00:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25979852/acorn_to_oak_20200423.mp3" length="54454132" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Acorn to Oak – The Incredible Team

Aired Thursday, April 23, 2020 at 1:00 PM PST / 4:00 PM EST

Join Matthew Adam and Adina as they share their reasons for being part of the incredible team run by Pennie at Acorn to Oak. We will be discussing all...</itunes:subtitle><itunes:summary><![CDATA[Acorn to Oak – The Incredible Team<br /><br />Aired Thursday, April 23, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Join Matthew Adam and Adina as they share their reasons for being part of the incredible team run by Pennie at Acorn to Oak. We will be discussing all things Acorn to Oak , Breath4life Breath Work, the community, retreats, teaching and the fun and laughter we have along the way.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Breath4life #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60e5ffe92061af708fcbd423a6708528.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Global Mental State</title><link>https://www.spreaker.com/episode/the-global-mental-state--25629432</link><description><![CDATA[The Global Mental State<br /><br />Aired Thursday, April 16, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On tonight’s show Matthew and Adam will be discussing The global mental state at the moment and how we can help lift the mood in these somewhat gloomy times.<br /><br /><br /> <br />The joys of joy -with so much of the world on lockdown and so many having a difficult or interesting time it is important to bring in the joy. A lighthearted show focusing on the good in the world.<br /><br />We will be sharing our positive outlooks and also some of the things we are using in our daily lives to keep positive and stay connected.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#GlobalMentalState #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/aa31544e-76ad-5d9b-bc83-83fce84eff24</guid><pubDate>Fri, 17 Apr 2020 00:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25629432/acorn_to_oak_20200416.mp3" length="54429063" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Global Mental State

Aired Thursday, April 16, 2020 at 1:00 PM PST / 4:00 PM EST

On tonight’s show Matthew and Adam will be discussing The global mental state at the moment and how we can help lift the mood in these somewhat gloomy times.


 
The...</itunes:subtitle><itunes:summary><![CDATA[The Global Mental State<br /><br />Aired Thursday, April 16, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On tonight’s show Matthew and Adam will be discussing The global mental state at the moment and how we can help lift the mood in these somewhat gloomy times.<br /><br /><br /> <br />The joys of joy -with so much of the world on lockdown and so many having a difficult or interesting time it is important to bring in the joy. A lighthearted show focusing on the good in the world.<br /><br />We will be sharing our positive outlooks and also some of the things we are using in our daily lives to keep positive and stay connected.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#GlobalMentalState #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3394</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Some Are Rising From The Fire To Fly Like A Phoenix</title><link>https://www.spreaker.com/episode/some-are-rising-from-the-fire-to-fly-like-a-phoenix--25214348</link><description><![CDATA[Some Are Rising From The Fire To Fly Like A Phoenix<br /><br />Aired Thursday, April 9, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing the amazingly inspiring people these uncertain times have brought to the fore. It’s at times like this that we are inspired by some remarkable people that rise out of the fire like phoenix’s and tuning into their flight inspires us to raise our game and commit to for filling our highest potential. From the British Queen’s unprecedented address to the nation to inspire us and remind us that calm self-discipline resolve of action and humour would get us through until we all meet again. To all medical workers working tirelessly to save lives in hospital all around the world. It’s a level of personal bravery that most of us can’t fathom. They are human, so they are fearful, yet despite their fear they go into ICU’S into hospital wards and facing that fear. These are courageous acts of pure bravery and a commitment to serve humanity. The Queen also encouraged the British people to reflect on who we all have been and will be during this time in history and let the generations of the future be proud of the stand we made. Right here right now this is a hugely emotive subject to most of us… Many people are fearful, worried for their families, friends and themselves. Join us so you hear some tips, advice and be inspired to have your own “Fight of the Phoenix”.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Phoenix #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/9278ba63-e68e-5889-bf64-a382ccd08ef9</guid><pubDate>Fri, 10 Apr 2020 01:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25214348/acorn_to_oak_20200409.mp3" length="54448345" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Some Are Rising From The Fire To Fly Like A Phoenix

Aired Thursday, April 9, 2020 at 1:00 PM PST / 4:00 PM EST

Pennie and Matthew will be discussing the amazingly inspiring people these uncertain times have brought to the fore. It’s at times like...</itunes:subtitle><itunes:summary><![CDATA[Some Are Rising From The Fire To Fly Like A Phoenix<br /><br />Aired Thursday, April 9, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing the amazingly inspiring people these uncertain times have brought to the fore. It’s at times like this that we are inspired by some remarkable people that rise out of the fire like phoenix’s and tuning into their flight inspires us to raise our game and commit to for filling our highest potential. From the British Queen’s unprecedented address to the nation to inspire us and remind us that calm self-discipline resolve of action and humour would get us through until we all meet again. To all medical workers working tirelessly to save lives in hospital all around the world. It’s a level of personal bravery that most of us can’t fathom. They are human, so they are fearful, yet despite their fear they go into ICU’S into hospital wards and facing that fear. These are courageous acts of pure bravery and a commitment to serve humanity. The Queen also encouraged the British people to reflect on who we all have been and will be during this time in history and let the generations of the future be proud of the stand we made. Right here right now this is a hugely emotive subject to most of us… Many people are fearful, worried for their families, friends and themselves. Join us so you hear some tips, advice and be inspired to have your own “Fight of the Phoenix”.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Phoenix #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Make that Stand. Be Unshaken</title><link>https://www.spreaker.com/episode/make-that-stand-be-unshaken--24766177</link><description><![CDATA[Make that Stand. Be Unshaken<br /><br />Aired Thursday, April 2, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />“You must stand unshaken amidst the crash of breaking worlds” -Paramahamsa Yogananda<br /><br /> <br />Pennie and Matthew will be discussing this during tonight’s show, the 3 things that you need to be able to make that stand, to be unshaken.<br /><br />1. Connection with a tribe that can support and inspire you, that can lift you up when you fall.<br /><br />2. An unshakeable mindset to navigate the challenges of this historical moment.<br /><br />3. The ability to take a powerful stand and LEAD the people you serve –– personally and professionally.<br /><br />Tune in to find out more about joining our ever-growing community of energetic experts that truly understand, live and endorse energetic awareness and evolution.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br /> <br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#BeUnshaken #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/ebceeb74-30e1-5fd2-a9b5-cc8efe70ced6</guid><pubDate>Fri, 03 Apr 2020 00:09:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24766177/acorn_to_oak_20200402.mp3" length="54424475" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Make that Stand. Be Unshaken

Aired Thursday, April 2, 2020 at 1:00 PM PST / 4:00 PM EST

“You must stand unshaken amidst the crash of breaking worlds” -Paramahamsa Yogananda

 
Pennie and Matthew will be discussing this during tonight’s show, the 3...</itunes:subtitle><itunes:summary><![CDATA[Make that Stand. Be Unshaken<br /><br />Aired Thursday, April 2, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />“You must stand unshaken amidst the crash of breaking worlds” -Paramahamsa Yogananda<br /><br /> <br />Pennie and Matthew will be discussing this during tonight’s show, the 3 things that you need to be able to make that stand, to be unshaken.<br /><br />1. Connection with a tribe that can support and inspire you, that can lift you up when you fall.<br /><br />2. An unshakeable mindset to navigate the challenges of this historical moment.<br /><br />3. The ability to take a powerful stand and LEAD the people you serve –– personally and professionally.<br /><br />Tune in to find out more about joining our ever-growing community of energetic experts that truly understand, live and endorse energetic awareness and evolution.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br /> <br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#BeUnshaken #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3394</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding the New World</title><link>https://www.spreaker.com/episode/understanding-the-new-world--24408527</link><description><![CDATA[Understanding the New World<br /><br />Aired Thursday, March 26, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this evening show Pennie is back! And she and Matthew will be discussing in some detail the global perturbation and the need to change our perspective on our changing reality. The scary and not so scary way forward as humanity move forward into this new world and a new way of being. Tips and insights on how we can do this with grace, empathy, and understanding… how to gain true spiritual advice, knowledge and wisdom and how to build and be ready to embrace this new way of being without ego distraction or putting your head in the sand.<br /><br />Tune in to find out more about joining our ever-growing community of energetic experts that truly understand, live and endorse energetic awareness and evolution.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#NewWorld #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/d59a3ee9-f129-5101-8354-a314f5d8e778</guid><pubDate>Fri, 27 Mar 2020 00:48:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24408527/acorn_to_oak_20200326.mp3" length="54446625" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Understanding the New World

Aired Thursday, March 26, 2020 at 1:00 PM PST / 4:00 PM EST

On this evening show Pennie is back! And she and Matthew will be discussing in some detail the global perturbation and the need to change our perspective on our...</itunes:subtitle><itunes:summary><![CDATA[Understanding the New World<br /><br />Aired Thursday, March 26, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this evening show Pennie is back! And she and Matthew will be discussing in some detail the global perturbation and the need to change our perspective on our changing reality. The scary and not so scary way forward as humanity move forward into this new world and a new way of being. Tips and insights on how we can do this with grace, empathy, and understanding… how to gain true spiritual advice, knowledge and wisdom and how to build and be ready to embrace this new way of being without ego distraction or putting your head in the sand.<br /><br />Tune in to find out more about joining our ever-growing community of energetic experts that truly understand, live and endorse energetic awareness and evolution.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#NewWorld #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Has the World Gone Mad?</title><link>https://www.spreaker.com/episode/has-the-world-gone-mad--24077009</link><description><![CDATA[Has the World Gone Mad?<br /><br />Aired Thursday, March 19, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On tonight show titled “Has the world gone mad?” Matthew and co-host Adam will be addressing the most current issues facing us globally. With coronavirus affecting all parts of the world we will be offering a sensible realistic outlook on how to deal and cope during this time. Is panic really the best choice? With it being such a global issue it seems the majority are only thinking about themselves. How do you react in “a time of crisis” it’s easy to be positive when the going is good, but how are we responding when faced with adversity.<br /><br />Tune in and join us for some rational discussions and tips to stay calm.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#COVID-19 #Coronavirus19 #CoronavirusDisease #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/6a97df95-a3ff-5283-9faa-8f0f71b005da</guid><pubDate>Fri, 20 Mar 2020 00:41:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24077009/acorn_to_oak_20200319.mp3" length="54439094" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Has the World Gone Mad?

Aired Thursday, March 19, 2020 at 1:00 PM PST / 4:00 PM EST

On tonight show titled “Has the world gone mad?” Matthew and co-host Adam will be addressing the most current issues facing us globally. With coronavirus affecting...</itunes:subtitle><itunes:summary><![CDATA[Has the World Gone Mad?<br /><br />Aired Thursday, March 19, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On tonight show titled “Has the world gone mad?” Matthew and co-host Adam will be addressing the most current issues facing us globally. With coronavirus affecting all parts of the world we will be offering a sensible realistic outlook on how to deal and cope during this time. Is panic really the best choice? With it being such a global issue it seems the majority are only thinking about themselves. How do you react in “a time of crisis” it’s easy to be positive when the going is good, but how are we responding when faced with adversity.<br /><br />Tune in and join us for some rational discussions and tips to stay calm.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#COVID-19 #Coronavirus19 #CoronavirusDisease #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waking the Man - Part 2</title><link>https://www.spreaker.com/episode/waking-the-man-part-2--23817459</link><description><![CDATA[Waking the Man – Part 2<br /><br />Aired Thursday, March 12, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Due to popular demand & requests, Thursday‘s show hosted by Matthew Donnachie and co-hosted by Adam Weller, is going to be an extension of show Waking The Man.<br /><br />We will be giving our unique insights & expertise in how to cope with life in the modern world & the challenges which now face modern men. Digging a little bit deeper into the issues in front of us & the things we do to overcome them, we take a refreshingly real approach to what is current for many. Taking a real approach to a situation helps beat the stigma and drama that often stops the real honest communication that is needed.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#MentalHealthAwareness #Men #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/94e69421-6128-5b39-91b5-bdbfd2a80afc</guid><pubDate>Fri, 13 Mar 2020 00:06:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23817459/acorn_to_oak_20200312.mp3" length="46153471" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Waking the Man – Part 2

Aired Thursday, March 12, 2020 at 1:00 PM PST / 4:00 PM EST

Due to popular demand &amp; requests, Thursday‘s show hosted by Matthew Donnachie and co-hosted by Adam Weller, is going to be an extension of show Waking The Man.

We...</itunes:subtitle><itunes:summary><![CDATA[Waking the Man – Part 2<br /><br />Aired Thursday, March 12, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Due to popular demand & requests, Thursday‘s show hosted by Matthew Donnachie and co-hosted by Adam Weller, is going to be an extension of show Waking The Man.<br /><br />We will be giving our unique insights & expertise in how to cope with life in the modern world & the challenges which now face modern men. Digging a little bit deeper into the issues in front of us & the things we do to overcome them, we take a refreshingly real approach to what is current for many. Taking a real approach to a situation helps beat the stigma and drama that often stops the real honest communication that is needed.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#MentalHealthAwareness #Men #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>2877</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fast Track To Untap Your Potential</title><link>https://www.spreaker.com/episode/fast-track-to-untap-your-potential--23528949</link><description><![CDATA[Fast Track To Untap Your Potential<br /><br />Aired Thursday, March 5, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />There’s nothing worse than untapped potential or that gut feeling that you were meant for more, right? Well, Pennie and Matthew will be discussing this during tonight’s show, we will help you empower your courage muscle first; – in using it 1 or 2 times it is then what becomes your confidence.<br /><br />We will give you the tools to stop procrastination and start taking MASSIVE action towards your next level of being. Knowledge alone isn’t enough to gain the success you crave. It is time you learn the psychology and the science behind achieving accelerated success in your life! Fast Track to emotional intelligence, mindset mastery and extra-ordinary fulfilment, impactful and insightful living.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#ChangeYourLife #LifeGoals #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/87ab42aa-78d9-5829-9933-2511b526b7e0</guid><pubDate>Thu, 05 Mar 2020 23:14:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23528949/acorn_to_oak_20200305.mp3" length="50368193" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Fast Track To Untap Your Potential

Aired Thursday, March 5, 2020 at 1:00 PM PST / 4:00 PM EST

There’s nothing worse than untapped potential or that gut feeling that you were meant for more, right? Well, Pennie and Matthew will be discussing this...</itunes:subtitle><itunes:summary><![CDATA[Fast Track To Untap Your Potential<br /><br />Aired Thursday, March 5, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />There’s nothing worse than untapped potential or that gut feeling that you were meant for more, right? Well, Pennie and Matthew will be discussing this during tonight’s show, we will help you empower your courage muscle first; – in using it 1 or 2 times it is then what becomes your confidence.<br /><br />We will give you the tools to stop procrastination and start taking MASSIVE action towards your next level of being. Knowledge alone isn’t enough to gain the success you crave. It is time you learn the psychology and the science behind achieving accelerated success in your life! Fast Track to emotional intelligence, mindset mastery and extra-ordinary fulfilment, impactful and insightful living.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#ChangeYourLife #LifeGoals #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3140</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding, Living Through It &amp; Healing Physical Trauma</title><link>https://www.spreaker.com/episode/understanding-living-through-it-healing-physical-trauma--23270228</link><description><![CDATA[Understanding, Living Through It & Healing Physical Trauma<br /><br />Aired Thursday, February 27, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this evening show Pennie is back! With Matthew, she will be discussing in some detail the last 3 weeks of her experience of having an aortic valve replacement, which is a major heart operation and occasionally the complications can be fatal.<br /><br />They will discuss the energetics of the preparation for a known traumatic event including:<br /><br />· How to prepare for it, mentally, physically, emotionally, spiritually, what to get in order for yourself, loved loves, friends and family.<br /><br />· What you can do energetically to help carry you through the actual trauma of an accepted trauma – the energetics, homoeopathy, emotional intelligence, distance healing and global prayers.<br /><br />· How to start the healing process by minimising the cellular trauma, memories and suppressions.<br /><br />· How to process, and clear all the thought forms, judgements and fears from the professionals who were working on you at such an intimate and energetic core of your authentic self.<br /><br />They also discuss the first level of energetic recovery in hospital; discharge home and the first level of recovery at home – processing the physical, mental, emotional and spiritual re-integration into daily life and how to handle the overwhelm of noise, drama and what orthodoxy think and would like you to believe about the experience you have just had.<br /><br />Tune in to find out more about joining the ever-growing community of energetic experts that truly understand, live and endorse energetic awareness and evolution.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Trauma #HealingPhysicalTrauma #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/5f1cf632-2431-5bae-8359-acd087813416</guid><pubDate>Fri, 28 Feb 2020 00:49:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23270228/acorn_to_oak_20200227.mp3" length="54234366" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Understanding, Living Through It &amp; Healing Physical Trauma

Aired Thursday, February 27, 2020 at 1:00 PM PST / 4:00 PM EST

On this evening show Pennie is back! With Matthew, she will be discussing in some detail the last 3 weeks of her experience of...</itunes:subtitle><itunes:summary><![CDATA[Understanding, Living Through It & Healing Physical Trauma<br /><br />Aired Thursday, February 27, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this evening show Pennie is back! With Matthew, she will be discussing in some detail the last 3 weeks of her experience of having an aortic valve replacement, which is a major heart operation and occasionally the complications can be fatal.<br /><br />They will discuss the energetics of the preparation for a known traumatic event including:<br /><br />· How to prepare for it, mentally, physically, emotionally, spiritually, what to get in order for yourself, loved loves, friends and family.<br /><br />· What you can do energetically to help carry you through the actual trauma of an accepted trauma – the energetics, homoeopathy, emotional intelligence, distance healing and global prayers.<br /><br />· How to start the healing process by minimising the cellular trauma, memories and suppressions.<br /><br />· How to process, and clear all the thought forms, judgements and fears from the professionals who were working on you at such an intimate and energetic core of your authentic self.<br /><br />They also discuss the first level of energetic recovery in hospital; discharge home and the first level of recovery at home – processing the physical, mental, emotional and spiritual re-integration into daily life and how to handle the overwhelm of noise, drama and what orthodoxy think and would like you to believe about the experience you have just had.<br /><br />Tune in to find out more about joining the ever-growing community of energetic experts that truly understand, live and endorse energetic awareness and evolution.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#Trauma #HealingPhysicalTrauma #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3382</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Global Issues In 2020 &amp; The Effect On Us</title><link>https://www.spreaker.com/episode/global-issues-in-2020-the-effect-on-us--23014762</link><description><![CDATA[Global Issues In 2020 & The Effect On Us<br /><br />Aired Thursday, February 20, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this week’s show Matthew and Adam will be discussing the global issues facing us in 2020.<br /><br />Many people have experienced huge changes recently, not only in an environmental way, but in mental health awareness and a business perspective too.<br /><br />We’ve come to a point where it feels as though action needs to be taken NOW, by talking about things and trying to solve the issues we are faced with. It is positive to see that businesses and the corporate world are starting to take action too.<br /><br />A lot of people may feel as though they’re spiritually waking up and this can be scary, but equally an exciting time if you have the right guidance.<br /><br />This is something we’ve seen an influx with at Acorn to Oak since January and felt it necessary to create a show around it, to help those seeking the truth.<br /><br />Join us as we discuss how waking up or having a holistic/spiritual approach to life really helps you get the most from it.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#GlobalIssues #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/5ef45d46-0983-5725-a1e1-d22bc1ffd01a</guid><pubDate>Thu, 20 Feb 2020 23:49:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23014762/acorn_to_oak_20200220.mp3" length="50376565" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Global Issues In 2020 &amp; The Effect On Us

Aired Thursday, February 20, 2020 at 1:00 PM PST / 4:00 PM EST

On this week’s show Matthew and Adam will be discussing the global issues facing us in 2020.

Many people have experienced huge changes recently,...</itunes:subtitle><itunes:summary><![CDATA[Global Issues In 2020 & The Effect On Us<br /><br />Aired Thursday, February 20, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this week’s show Matthew and Adam will be discussing the global issues facing us in 2020.<br /><br />Many people have experienced huge changes recently, not only in an environmental way, but in mental health awareness and a business perspective too.<br /><br />We’ve come to a point where it feels as though action needs to be taken NOW, by talking about things and trying to solve the issues we are faced with. It is positive to see that businesses and the corporate world are starting to take action too.<br /><br />A lot of people may feel as though they’re spiritually waking up and this can be scary, but equally an exciting time if you have the right guidance.<br /><br />This is something we’ve seen an influx with at Acorn to Oak since January and felt it necessary to create a show around it, to help those seeking the truth.<br /><br />Join us as we discuss how waking up or having a holistic/spiritual approach to life really helps you get the most from it.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#GlobalIssues #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3141</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Traumatic Stress Disorder (PTSD)</title><link>https://www.spreaker.com/episode/post-traumatic-stress-disorder-ptsd--22752265</link><description><![CDATA[Post Traumatic Stress Disorder (PTSD)<br /><br />Aired Thursday, February 13, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this evening’s show Matthew & Adam will be discussing how Post Traumatic Stress Disorder is at epidemic levels, not just in veterans or emergency service workers, but in the general populace.<br /><br />Both Matthew and Adam have had to deal with ptsd in their own lives & will be sharing their personal experiences. We will be breaking it down & explaining how we help clients deal with ptsd & change their life experience for good.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#PTSD #PtsdAwareness #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/648b010b-5e3f-53ba-9b34-dc83b4564972</guid><pubDate>Fri, 14 Feb 2020 00:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22752265/acorn_to_oak_20200213.mp3" length="54451245" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Post Traumatic Stress Disorder (PTSD)

Aired Thursday, February 13, 2020 at 1:00 PM PST / 4:00 PM EST

On this evening’s show Matthew &amp; Adam will be discussing how Post Traumatic Stress Disorder is at epidemic levels, not just in veterans or emergency...</itunes:subtitle><itunes:summary><![CDATA[Post Traumatic Stress Disorder (PTSD)<br /><br />Aired Thursday, February 13, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this evening’s show Matthew & Adam will be discussing how Post Traumatic Stress Disorder is at epidemic levels, not just in veterans or emergency service workers, but in the general populace.<br /><br />Both Matthew and Adam have had to deal with ptsd in their own lives & will be sharing their personal experiences. We will be breaking it down & explaining how we help clients deal with ptsd & change their life experience for good.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#PTSD #PtsdAwareness #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waking the Man</title><link>https://www.spreaker.com/episode/waking-the-man--22498854</link><description><![CDATA[Waking the Man<br /><br />Aired Thursday, February 6, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this evening show Matthew and Adam will be discussing “waking the man” and how to be the best man you can in today’s world. It’s not surprising that men are often confused with the roles that they play in our society today, with women and girl power being much talked about and endorsed.<br /><br />How does a modern man get his authentic needs met and what help is there around for dealing with his emotional and mental health needs and aspirations? What is it to be a man’s man?<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#MentalHealthAwareness #Men #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/2a375be1-bd90-5a51-8a11-d4c88cef3579</guid><pubDate>Fri, 07 Feb 2020 00:08:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22498854/acorn_to_oak_20200206.mp3" length="49755007" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Waking the Man

Aired Thursday, February 6, 2020 at 1:00 PM PST / 4:00 PM EST

On this evening show Matthew and Adam will be discussing “waking the man” and how to be the best man you can in today’s world. It’s not surprising that men are often...</itunes:subtitle><itunes:summary><![CDATA[Waking the Man<br /><br />Aired Thursday, February 6, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this evening show Matthew and Adam will be discussing “waking the man” and how to be the best man you can in today’s world. It’s not surprising that men are often confused with the roles that they play in our society today, with women and girl power being much talked about and endorsed.<br /><br />How does a modern man get his authentic needs met and what help is there around for dealing with his emotional and mental health needs and aspirations? What is it to be a man’s man?<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#MentalHealthAwareness #Men #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3102</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Year in the Life of Acorn to Oak</title><link>https://www.spreaker.com/episode/a-year-in-the-life-of-acorn-to-oak--22254680</link><description><![CDATA[A Year in the Life of Acorn to Oak<br /><br />Aired Thursday, January 30, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this evening show Matthew and Pennie will be discussing a year in the life of Acorn to Oak. So, what is it all about, yes courses, training, seminars, shows and talks as well as retreats, podcasts, interviews and events. What is Acorn to Oak all about; its vision, mission and culture. Who are the core team and what do they bring to the table… the difference between associates, affiliates and members of the community and how you can join in the movement to make a difference in the world today? Tune in to find out more about joining our ever growing community.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#HealingCommunity #MentalHealth #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/298dbe36-f7d9-577c-96eb-efc09c88ac54</guid><pubDate>Fri, 31 Jan 2020 00:14:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22254680/acorn_to_oak_20200130.mp3" length="54377677" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>A Year in the Life of Acorn to Oak

Aired Thursday, January 30, 2020 at 1:00 PM PST / 4:00 PM EST

On this evening show Matthew and Pennie will be discussing a year in the life of Acorn to Oak. So, what is it all about, yes courses, training,...</itunes:subtitle><itunes:summary><![CDATA[A Year in the Life of Acorn to Oak<br /><br />Aired Thursday, January 30, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this evening show Matthew and Pennie will be discussing a year in the life of Acorn to Oak. So, what is it all about, yes courses, training, seminars, shows and talks as well as retreats, podcasts, interviews and events. What is Acorn to Oak all about; its vision, mission and culture. Who are the core team and what do they bring to the table… the difference between associates, affiliates and members of the community and how you can join in the movement to make a difference in the world today? Tune in to find out more about joining our ever growing community.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#HealingCommunity #MentalHealth #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3391</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>So Does Your Job Make Your Heart Sing?</title><link>https://www.spreaker.com/episode/so-does-your-job-make-your-heart-sing--22006956</link><description><![CDATA[So Does Your Job Make Your Heart Sing?<br /><br />Aired Thursday, January 23, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this Thursday’s show Matthew and Pennie will be discussing what an amazing experience it is to love your job and feel that you are having an impact to humanities evolution. How you can live a life that is meaningful, purposeful and impactful on so many different levels and allows you to wake up excited every morning, looking forward to the experiences you will have and the people you will meet and the service that you can provide? Find out by tuning in this week.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#LoveYourJob #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></description><guid isPermaLink="false">omtimes.podbean.com/40c17a68-77dd-5973-a383-d7121e444c3b</guid><pubDate>Fri, 24 Jan 2020 00:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22006956/acorn_to_oak_20200123.mp3" length="54486764" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>So Does Your Job Make Your Heart Sing?

Aired Thursday, January 23, 2020 at 1:00 PM PST / 4:00 PM EST

On this Thursday’s show Matthew and Pennie will be discussing what an amazing experience it is to love your job and feel that you are having an...</itunes:subtitle><itunes:summary><![CDATA[So Does Your Job Make Your Heart Sing?<br /><br />Aired Thursday, January 23, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this Thursday’s show Matthew and Pennie will be discussing what an amazing experience it is to love your job and feel that you are having an impact to humanities evolution. How you can live a life that is meaningful, purposeful and impactful on so many different levels and allows you to wake up excited every morning, looking forward to the experiences you will have and the people you will meet and the service that you can provide? Find out by tuning in this week.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#LoveYourJob #AcornToOak #MatthewDonnachie #PennieQuailePearce]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Grow Your Private Practice</title><link>https://www.spreaker.com/episode/how-to-grow-your-private-practice--21767566</link><description><![CDATA[How to Grow Your Private Practice<br /><br />Aired Thursday, January 16, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Matthew and Pennie will be discussing the joys and challenges of Private Practice. You’re a Counsellor, Coach, Practitioner or Psychotherapist and you’re qualified, insured and have a room. Now, how do you attract clients? Starting your own private practice is both exciting and challenging. This show will motive and inspire you to take the necessary actions to attract clients and build a successful practice to be proud of. How to get started quickly and on a budget, no website necessary… how to build a business offline. How to manage those nagging fears or worries that hold you back. How to be visible and attract clients in a way that feels right for you, no sales techniques required? We will be discussing all this but also so much more by giving you the expertise and guidance of two experts in their own fields.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#AcornToOak #MatthewDonnachie #PennieQuailePearce #PrivatePractice]]></description><guid isPermaLink="false">omtimes.podbean.com/cbd5c0b3-f773-52c1-851a-8b45fe1af882</guid><pubDate>Fri, 17 Jan 2020 00:55:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21767566/acorn_to_oak_20200116.mp3" length="54472136" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>How to Grow Your Private Practice

Aired Thursday, January 16, 2020 at 1:00 PM PST / 4:00 PM EST

Matthew and Pennie will be discussing the joys and challenges of Private Practice. You’re a Counsellor, Coach, Practitioner or Psychotherapist and you’re...</itunes:subtitle><itunes:summary><![CDATA[How to Grow Your Private Practice<br /><br />Aired Thursday, January 16, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Matthew and Pennie will be discussing the joys and challenges of Private Practice. You’re a Counsellor, Coach, Practitioner or Psychotherapist and you’re qualified, insured and have a room. Now, how do you attract clients? Starting your own private practice is both exciting and challenging. This show will motive and inspire you to take the necessary actions to attract clients and build a successful practice to be proud of. How to get started quickly and on a budget, no website necessary… how to build a business offline. How to manage those nagging fears or worries that hold you back. How to be visible and attract clients in a way that feels right for you, no sales techniques required? We will be discussing all this but also so much more by giving you the expertise and guidance of two experts in their own fields.<br /><br />Visit the Acorn to Oak show page <a href="https://omtimes.com/iom/shows/acorn-to-oak/" rel="noopener">https://omtimes.com/iom/shows/acorn-to-oak/</a><br /><br />Connect with Matthew and Pennie at <a href="https://www.acorntooak.org.uk/" rel="noopener">https://www.acorntooak.org.uk/</a><br /><br />#AcornToOak #MatthewDonnachie #PennieQuailePearce #PrivatePractice]]></itunes:summary><itunes:duration>3397</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fast Track to Grace and Comfort in Your Daily Life</title><link>https://www.spreaker.com/episode/fast-track-to-grace-and-comfort-in-your-daily-life--21531255</link><description><![CDATA[Fast Track to Grace and Comfort in Your Daily Life<br /><br />Aired Thursday, January 9, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Matthew will be joined by Adam Weller this week because Pennie is taking a vacation and is up in the Alps skiing with her family. Matthew and Adam will be discussing their experiences of training from novice to expert with Acorn to Oak and the amazing benefits of having tools and insights that help you navigate the stresses of the challenges of daily life. So how can you fast track into this state of grace and comfort, with the world igniting your passion and purpose so you to can be a beacon that shines a light for others and the whole world? Tune in to find out.]]></description><guid isPermaLink="false">omtimes.podbean.com/01bdca5a-2059-596d-a763-64a4db6732a3</guid><pubDate>Fri, 10 Jan 2020 00:36:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21531255/acorn_to_oak_20200109.mp3" length="54439117" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Fast Track to Grace and Comfort in Your Daily Life

Aired Thursday, January 9, 2020 at 1:00 PM PST / 4:00 PM EST

Matthew will be joined by Adam Weller this week because Pennie is taking a vacation and is up in the Alps skiing with her family. Matthew...</itunes:subtitle><itunes:summary><![CDATA[Fast Track to Grace and Comfort in Your Daily Life<br /><br />Aired Thursday, January 9, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />Matthew will be joined by Adam Weller this week because Pennie is taking a vacation and is up in the Alps skiing with her family. Matthew and Adam will be discussing their experiences of training from novice to expert with Acorn to Oak and the amazing benefits of having tools and insights that help you navigate the stresses of the challenges of daily life. So how can you fast track into this state of grace and comfort, with the world igniting your passion and purpose so you to can be a beacon that shines a light for others and the whole world? Tune in to find out.]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t Sweat The Small Stuff!</title><link>https://www.spreaker.com/episode/don-t-sweat-the-small-stuff--21302219</link><description><![CDATA[Don’t Sweat The Small Stuff!<br /><br />Aired Thursday, January 2, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this week’s show Pennie & Matthew will be discussing how we make the small stuff into an Everest size problem; out of proportion to what it needs to be.<br /><br />Overwhelming feelings make us feel that we have no solution, that the world is out to get us, that there is no answer to the particular problem or set of problems we are facing right now. At this time of year we are just recovering from the holiday season… which may have been good, or it also could have seemed like an endless round of being with people we don’t really want to spend time with, eating food we would rather not have and drinking too much – which doesn’t really suit us. We feel bloated, sluggish and out of sorts… so join us and find out some good holistic remedies for 2020.]]></description><guid isPermaLink="false">omtimes.podbean.com/dfcf4780-b5b6-57ac-8b8a-6d592314cc5e</guid><pubDate>Fri, 03 Jan 2020 00:56:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21302219/acorn_to_oak_20200102.mp3" length="53871946" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Don’t Sweat The Small Stuff!

Aired Thursday, January 2, 2020 at 1:00 PM PST / 4:00 PM EST

On this week’s show Pennie &amp; Matthew will be discussing how we make the small stuff into an Everest size problem; out of proportion to what it needs to be....</itunes:subtitle><itunes:summary><![CDATA[Don’t Sweat The Small Stuff!<br /><br />Aired Thursday, January 2, 2020 at 1:00 PM PST / 4:00 PM EST<br /><br />On this week’s show Pennie & Matthew will be discussing how we make the small stuff into an Everest size problem; out of proportion to what it needs to be.<br /><br />Overwhelming feelings make us feel that we have no solution, that the world is out to get us, that there is no answer to the particular problem or set of problems we are facing right now. At this time of year we are just recovering from the holiday season… which may have been good, or it also could have seemed like an endless round of being with people we don’t really want to spend time with, eating food we would rather not have and drinking too much – which doesn’t really suit us. We feel bloated, sluggish and out of sorts… so join us and find out some good holistic remedies for 2020.]]></itunes:summary><itunes:duration>3359</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Ultimate Christmas Gift</title><link>https://www.spreaker.com/episode/the-ultimate-christmas-gift--21101765</link><description><![CDATA[The Ultimate Christmas Gift<br /><br />Aired Thursday, December 26, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Here is Pennie’s and Matthew’s Christmas gift to you, we highly recommend that you listen to the show this week so that you can get ready for the New Year and crush 2020. It will break through any limiting beliefs and patterns, so that it’s not just another repeat of 2019, 2018 or earlier – Man, don’t you just get sick and tried of repeats! The same old same old… we all long for originality, something that we can get excited about, that flows and brings us joy and true prosperity. Pennie and Matthew will be discussing what the 12 days of Christmas are really about and how we can use that knowledge and wisdom to shape what we experience in 2020. So lets make it a magnificent year that surpassing anything you have experienced before.]]></description><guid isPermaLink="false">omtimes.podbean.com/985e5950-0eae-52e0-a7b7-de16faa7d04b</guid><pubDate>Fri, 27 Dec 2019 00:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21101765/acorn_to_oak_20191226.mp3" length="54460015" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Ultimate Christmas Gift

Aired Thursday, December 26, 2019 at 1:00 PM PST / 4:00 PM EST

Here is Pennie’s and Matthew’s Christmas gift to you, we highly recommend that you listen to the show this week so that you can get ready for the New Year and...</itunes:subtitle><itunes:summary><![CDATA[The Ultimate Christmas Gift<br /><br />Aired Thursday, December 26, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Here is Pennie’s and Matthew’s Christmas gift to you, we highly recommend that you listen to the show this week so that you can get ready for the New Year and crush 2020. It will break through any limiting beliefs and patterns, so that it’s not just another repeat of 2019, 2018 or earlier – Man, don’t you just get sick and tried of repeats! The same old same old… we all long for originality, something that we can get excited about, that flows and brings us joy and true prosperity. Pennie and Matthew will be discussing what the 12 days of Christmas are really about and how we can use that knowledge and wisdom to shape what we experience in 2020. So lets make it a magnificent year that surpassing anything you have experienced before.]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Do You Do When Your New Year Resolutions Fall Flat On Their Face?</title><link>https://www.spreaker.com/episode/what-do-you-do-when-your-new-year-resolutions-fall-flat-on-their-face--20910044</link><description><![CDATA[#SpirituallyConscious  #SpeakHope #Mindfulnessworld<br />#Nonprofit  #HumanityHealing]]></description><guid isPermaLink="false">omtimes.podbean.com/what-do-you-do-when-your-new-year-resolutions-fall-flat-on-their-face-d6d753ccb74c6d8f41289d59b080062b</guid><pubDate>Fri, 20 Dec 2019 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20910044/acorn_to_oak_20191219.mp3" length="53245843" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>#SpirituallyConscious  #SpeakHope #Mindfulnessworld
#Nonprofit  #HumanityHealing</itunes:subtitle><itunes:summary><![CDATA[#SpirituallyConscious  #SpeakHope #Mindfulnessworld<br />#Nonprofit  #HumanityHealing]]></itunes:summary><itunes:duration>3320</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Consistency and Celebration</title><link>https://www.spreaker.com/episode/the-power-of-consistency-and-celebration--20704894</link><description><![CDATA[The Power of Consistency and Celebration<br /><br />Aired Thursday, December 12, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />This week Pennie & Matthew will be discussing the power of consistency and celebration. How establishing a life affirming routine will naturally propel your life in the direction of your dreams and how important it is to celebrate the milestones before rushing on to complete the next, and the next and then the next. We are quickly now moving into a new decade 2020, we have a couple of weeks left to celebrate what we have achieved this year. Looking forward to the show. In Divine Friendship Pennie and Matthew.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-power-of-consistency-and-celebration-700fba5e872f84e0620321895deede2a</guid><pubDate>Fri, 13 Dec 2019 00:39:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20704894/acorn_to_oak_20191212.mp3" length="53976436" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Power of Consistency and Celebration

Aired Thursday, December 12, 2019 at 1:00 PM PST / 4:00 PM EST

This week Pennie &amp; Matthew will be discussing the power of consistency and celebration. How establishing a life affirming routine will naturally...</itunes:subtitle><itunes:summary><![CDATA[The Power of Consistency and Celebration<br /><br />Aired Thursday, December 12, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />This week Pennie & Matthew will be discussing the power of consistency and celebration. How establishing a life affirming routine will naturally propel your life in the direction of your dreams and how important it is to celebrate the milestones before rushing on to complete the next, and the next and then the next. We are quickly now moving into a new decade 2020, we have a couple of weeks left to celebrate what we have achieved this year. Looking forward to the show. In Divine Friendship Pennie and Matthew.]]></itunes:summary><itunes:duration>3366</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Doctors Don’t Tell You</title><link>https://www.spreaker.com/episode/what-doctors-don-t-tell-you--20521910</link><description><![CDATA[What Doctors Don’t Tell You<br /><br />Aired Thursday, December 5, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing the recent article about Matthew in the well-known magazine What Doctors Don’t Tell You in December 2019 and how the Law of Spiritual Generosity opened up the space for this amazing opportunity for him to pursue a heart held goal. He would like to ask you for help and support to manifest his vision and help him change the world by being the change he would like to see in the world. In Divine Friendship Pennie and Matthew.<br /><br />Read the article here: <a href="https://www.wddty.com/magazine/2019/december/how-i-beat-emotional-trauma.html" rel="noopener">https://www.wddty.com/magazine/2019/december/how-i-beat-emotional-trauma.html</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/what-doctors-don-t-tell-you-bdbfb0b04c44e7680ff5090cc2d20d0f</guid><pubDate>Fri, 06 Dec 2019 00:04:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20521910/acorn_to_oak_20191205.mp3" length="54438281" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>What Doctors Don’t Tell You

Aired Thursday, December 5, 2019 at 1:00 PM PST / 4:00 PM EST

Pennie and Matthew will be discussing the recent article about Matthew in the well-known magazine What Doctors Don’t Tell You in December 2019 and how the Law...</itunes:subtitle><itunes:summary><![CDATA[What Doctors Don’t Tell You<br /><br />Aired Thursday, December 5, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing the recent article about Matthew in the well-known magazine What Doctors Don’t Tell You in December 2019 and how the Law of Spiritual Generosity opened up the space for this amazing opportunity for him to pursue a heart held goal. He would like to ask you for help and support to manifest his vision and help him change the world by being the change he would like to see in the world. In Divine Friendship Pennie and Matthew.<br /><br />Read the article here: <a href="https://www.wddty.com/magazine/2019/december/how-i-beat-emotional-trauma.html" rel="noopener">https://www.wddty.com/magazine/2019/december/how-i-beat-emotional-trauma.html</a>]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t be Tamed</title><link>https://www.spreaker.com/episode/don-t-be-tamed--20348599</link><description><![CDATA[Don’t be Tamed<br /><br />Aired Thursday, November 28, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Don’t be tamed by others perceptions, worries or smallness, Break for Freedom… be the change you want to see in the world… Step up to the plate and hit a home run… re-connect to your authentic self and own your inner genius… Be that thought leader, Be that example for others, Be that inspiration that shines like a beacon for everyone to follow back to the Divine. Pennie and Matthew offer you blessings, joy, peace and thanks over the Thanksgiving Holidays and hope you re-connect with your authentic selves. In Divine Friendship Pennie and Matthew.]]></description><guid isPermaLink="false">omtimes.podbean.com/don-t-be-tamed-146fa0141a6cef0d977a7e30cf088309</guid><pubDate>Fri, 29 Nov 2019 00:05:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20348599/acorn_to_oak_20191128.mp3" length="54533994" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Don’t be Tamed

Aired Thursday, November 28, 2019 at 1:00 PM PST / 4:00 PM EST

Don’t be tamed by others perceptions, worries or smallness, Break for Freedom… be the change you want to see in the world… Step up to the plate and hit a home run…...</itunes:subtitle><itunes:summary><![CDATA[Don’t be Tamed<br /><br />Aired Thursday, November 28, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Don’t be tamed by others perceptions, worries or smallness, Break for Freedom… be the change you want to see in the world… Step up to the plate and hit a home run… re-connect to your authentic self and own your inner genius… Be that thought leader, Be that example for others, Be that inspiration that shines like a beacon for everyone to follow back to the Divine. Pennie and Matthew offer you blessings, joy, peace and thanks over the Thanksgiving Holidays and hope you re-connect with your authentic selves. In Divine Friendship Pennie and Matthew.]]></itunes:summary><itunes:duration>3401</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Team Buffalo Speaks</title><link>https://www.spreaker.com/episode/team-buffalo-speaks--20180335</link><description><![CDATA[Team Buffalo Speaks<br /><br />Aired Thursday, November 21, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be joined on Thursday show by Acorn to Oak’s “Team Buffalo”… This team came into existence because Acorn to Oak is quite shamanic based in it’s outlook and resonates with the story of the buffalo… out of all the plains animals it instinctively knows that when facing a storm and all the other animal run from it, the buffalo turn to face it. The herd comes together with the strongest and fittest animals of the outside rim, the old, infirm, babies and youngers are protected on the inside as they move as one facing the storm and heading through it. Team Buffalo are a group of amazing coaches and practitioner who committed to train with Acorn to Oak and we will be broadcasting live from the Break for Freedom 4-day retreat held in Bath, Somerset, UK. These individuals are astonishing, courageous, outstanding “Spiritual Warriors” – The strength of a “Spiritual Warriors” is not in the arm or physical body, but in the heart where they dwell in peace, truth and joy. I hope you can join us on this inspirational show. In Divine Friendship Pennie and Matthew.]]></description><guid isPermaLink="false">omtimes.podbean.com/team-buffalo-speaks-da891bd1055ff22e0461b451c1633d1f</guid><pubDate>Fri, 22 Nov 2019 00:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20180335/acorn_to_oak_20191121.mp3" length="54404844" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Team Buffalo Speaks

Aired Thursday, November 21, 2019 at 1:00 PM PST / 4:00 PM EST

Pennie and Matthew will be joined on Thursday show by Acorn to Oak’s “Team Buffalo”… This team came into existence because Acorn to Oak is quite shamanic based in...</itunes:subtitle><itunes:summary><![CDATA[Team Buffalo Speaks<br /><br />Aired Thursday, November 21, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be joined on Thursday show by Acorn to Oak’s “Team Buffalo”… This team came into existence because Acorn to Oak is quite shamanic based in it’s outlook and resonates with the story of the buffalo… out of all the plains animals it instinctively knows that when facing a storm and all the other animal run from it, the buffalo turn to face it. The herd comes together with the strongest and fittest animals of the outside rim, the old, infirm, babies and youngers are protected on the inside as they move as one facing the storm and heading through it. Team Buffalo are a group of amazing coaches and practitioner who committed to train with Acorn to Oak and we will be broadcasting live from the Break for Freedom 4-day retreat held in Bath, Somerset, UK. These individuals are astonishing, courageous, outstanding “Spiritual Warriors” – The strength of a “Spiritual Warriors” is not in the arm or physical body, but in the heart where they dwell in peace, truth and joy. I hope you can join us on this inspirational show. In Divine Friendship Pennie and Matthew.]]></itunes:summary><itunes:duration>3393</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is Going on with the Way Kids are Today?</title><link>https://www.spreaker.com/episode/what-is-going-on-with-the-way-kids-are-today--20040448</link><description><![CDATA[What is Going on with the Way Kids are Today?<br /><br />Aired Thursday, November 14, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Both Pennie and Matthew are passionate about discussing some of the inappropriate, insulting and mean language school children are using on a daily basis. Why they feel it necessary to pick on or bully others and what and how we as responsible adults should respond. Without strong and infinite boundaries, a child will run amuck which leads to the growth of selfish, self-serving and ignorant adults who have no idea what empathy, kindness or true happiness are. Hope you can join us, in divine friendship Pennie and Matthew.]]></description><guid isPermaLink="false">omtimes.podbean.com/what-is-going-on-with-the-way-kids-are-today-3d4457a7dd5084c6c4f207a654e69c99</guid><pubDate>Fri, 15 Nov 2019 00:49:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20040448/acorn_to_oak_20191114.mp3" length="54448730" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>What is Going on with the Way Kids are Today?

Aired Thursday, November 14, 2019 at 1:00 PM PST / 4:00 PM EST

Both Pennie and Matthew are passionate about discussing some of the inappropriate, insulting and mean language school children are using on...</itunes:subtitle><itunes:summary><![CDATA[What is Going on with the Way Kids are Today?<br /><br />Aired Thursday, November 14, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Both Pennie and Matthew are passionate about discussing some of the inappropriate, insulting and mean language school children are using on a daily basis. Why they feel it necessary to pick on or bully others and what and how we as responsible adults should respond. Without strong and infinite boundaries, a child will run amuck which leads to the growth of selfish, self-serving and ignorant adults who have no idea what empathy, kindness or true happiness are. Hope you can join us, in divine friendship Pennie and Matthew.]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing Change In Your Life Effectively</title><link>https://www.spreaker.com/episode/managing-change-in-your-life-effectively--19920232</link><description><![CDATA[Managing Change In Your Life Effectively<br /><br />Aired Thursday, November 7, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Both Pennie and Matthew have both moved house and been clearing clutter over the last few weeks and it’s been an exciting journey for them both in different ways with lots of insights, pitfalls, clarity, frustrations and resolutions… Join us as we discuss the process we have both been through “as unsettling as change can be, when we embrace it we allow miracles to manifest”. Hope you can join us for the show.]]></description><guid isPermaLink="false">omtimes.podbean.com/managing-change-in-your-life-effectively-142931c3ae3e278532638463ed9cbe38</guid><pubDate>Fri, 08 Nov 2019 00:27:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19920232/acorn_to_oak_20191107.mp3" length="54458343" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Managing Change In Your Life Effectively

Aired Thursday, November 7, 2019 at 1:00 PM PST / 4:00 PM EST

Both Pennie and Matthew have both moved house and been clearing clutter over the last few weeks and it’s been an exciting journey for them both in...</itunes:subtitle><itunes:summary><![CDATA[Managing Change In Your Life Effectively<br /><br />Aired Thursday, November 7, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Both Pennie and Matthew have both moved house and been clearing clutter over the last few weeks and it’s been an exciting journey for them both in different ways with lots of insights, pitfalls, clarity, frustrations and resolutions… Join us as we discuss the process we have both been through “as unsettling as change can be, when we embrace it we allow miracles to manifest”. Hope you can join us for the show.]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Laws of Higher Frequency</title><link>https://www.spreaker.com/episode/the-laws-of-higher-frequency--19798716</link><description><![CDATA[The Laws of Higher Frequency<br /><br />Aired Thursday, October 31, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />On Thursday Pennie and Matthew will spend time bringing their discussion around Spiritual Law to a conclusion. It is time for change. The truth Is… Divine discontentment is entering people’s hearts. The mass consciousness on Earth is changing at a rapid rate people are no longer satisfied with need and greed. We want a better way of living. To achieve this, we are asked to learn the rules, work together and clean up our game. We are preparing for promotion to a higher league. Collectively we are in the process to a higher dimension. Old habits and unresolved issues are surfacing so that they can be examined and released to make way for the new. Social structures are beginning to collapse. Monarchies, parliaments, big business, banks and all dinosaur institute are moving towards change or extinction. Many now, through hard work, co-operation and discipline, have reached the top league. They are playing in the cup final with the eyes of the world on them and providing inspiration for all. When you reach this level do not worry about those still disregarding the rules. Be an example of how the game can be played. When we follow the spiritual laws, we are able to reach enlightenment. We experience a feeling of oneness and live in love, compassion and trust. We become masters, following our own guidance and not allowing ourselves to be deflected by anyone else. Our greatest joy is to serve humanity and the Universe. The Laws of Higher Frequency include the Law of frequency or vibration, The Law of Miracles, The Law of Healing, The Law of Purification The Law of Perspective, The Law of Gratitude, The Law of Blessings The Law of Decree, The Law of Faith, The Law of Grace and The Law of One.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-laws-of-higher-frequency-cb239fa6b911d0e9fc3f841ab8c6c959</guid><pubDate>Fri, 01 Nov 2019 00:52:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19798716/acorn_to_oak_20191031.mp3" length="54458761" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Laws of Higher Frequency

Aired Thursday, October 31, 2019 at 1:00 PM PST / 4:00 PM EST

On Thursday Pennie and Matthew will spend time bringing their discussion around Spiritual Law to a conclusion. It is time for change. The truth Is… Divine...</itunes:subtitle><itunes:summary><![CDATA[The Laws of Higher Frequency<br /><br />Aired Thursday, October 31, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />On Thursday Pennie and Matthew will spend time bringing their discussion around Spiritual Law to a conclusion. It is time for change. The truth Is… Divine discontentment is entering people’s hearts. The mass consciousness on Earth is changing at a rapid rate people are no longer satisfied with need and greed. We want a better way of living. To achieve this, we are asked to learn the rules, work together and clean up our game. We are preparing for promotion to a higher league. Collectively we are in the process to a higher dimension. Old habits and unresolved issues are surfacing so that they can be examined and released to make way for the new. Social structures are beginning to collapse. Monarchies, parliaments, big business, banks and all dinosaur institute are moving towards change or extinction. Many now, through hard work, co-operation and discipline, have reached the top league. They are playing in the cup final with the eyes of the world on them and providing inspiration for all. When you reach this level do not worry about those still disregarding the rules. Be an example of how the game can be played. When we follow the spiritual laws, we are able to reach enlightenment. We experience a feeling of oneness and live in love, compassion and trust. We become masters, following our own guidance and not allowing ourselves to be deflected by anyone else. Our greatest joy is to serve humanity and the Universe. The Laws of Higher Frequency include the Law of frequency or vibration, The Law of Miracles, The Law of Healing, The Law of Purification The Law of Perspective, The Law of Gratitude, The Law of Blessings The Law of Decree, The Law of Faith, The Law of Grace and The Law of One.]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Laws of Higher Awareness</title><link>https://www.spreaker.com/episode/the-laws-of-higher-awareness--19679557</link><description><![CDATA[The Laws of Higher Awareness<br /><br />Aired Thursday, October 24, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Tune in this week – Pennie and Matthew will be discussing the Laws of Higher Awareness. Your soul is a higher aspect of you which holds all the experiences of your journeys through many planes of existence. A part of your soul, which is your personality self has been sent to Earth to learn. While your higher self or soul knows that you are a spiritual being in a human body, your lower or personality aspect has forgotten. Your task on Earth is to remember who you are. Many people are in soul sleep and unaware that they are spiritual beings. Their higher selves are sending difficulties and pain, which are wake up calls to set them seeking and searching for the truth. The Laws of Higher Awareness helps us get to grips with the next level of evolution and include;- The Law of Balance and Polarity, The Law of Karma, The Law of Reincarnation, The Law of Responsibility, The Law of Discrimination, The Law of Affirmation, The Law of Prayer, The Law of Meditation and The Law of Challenge.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-laws-of-higher-awareness-294d2cd44c8eafe4e24d4e9319986895</guid><pubDate>Fri, 25 Oct 2019 00:49:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19679557/acorn_to_oak_20191024.mp3" length="54501811" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Laws of Higher Awareness

Aired Thursday, October 24, 2019 at 1:00 PM PST / 4:00 PM EST

Tune in this week – Pennie and Matthew will be discussing the Laws of Higher Awareness. Your soul is a higher aspect of you which holds all the experiences of...</itunes:subtitle><itunes:summary><![CDATA[The Laws of Higher Awareness<br /><br />Aired Thursday, October 24, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Tune in this week – Pennie and Matthew will be discussing the Laws of Higher Awareness. Your soul is a higher aspect of you which holds all the experiences of your journeys through many planes of existence. A part of your soul, which is your personality self has been sent to Earth to learn. While your higher self or soul knows that you are a spiritual being in a human body, your lower or personality aspect has forgotten. Your task on Earth is to remember who you are. Many people are in soul sleep and unaware that they are spiritual beings. Their higher selves are sending difficulties and pain, which are wake up calls to set them seeking and searching for the truth. The Laws of Higher Awareness helps us get to grips with the next level of evolution and include;- The Law of Balance and Polarity, The Law of Karma, The Law of Reincarnation, The Law of Responsibility, The Law of Discrimination, The Law of Affirmation, The Law of Prayer, The Law of Meditation and The Law of Challenge.]]></itunes:summary><itunes:duration>3399</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Journey from Head to Heart</title><link>https://www.spreaker.com/episode/the-journey-from-head-to-heart--19566073</link><description><![CDATA[The Journey from Head to Heart<br /><br />Aired Thursday, October 17, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing the journey we all take from the head to the heart. It is for some the longest, most hair raising, adrenaline pumping journey of resistance, confusion and procrastination. With a sprinkling of denial and out and out plain stubbornness. The degree with which we THINK and pride ourselves with that ability the more we divorce ourselves from our hearts. And yet again for others this journey is of beauty, acceptance and joy as there is a heartfelt surrendering of the need to be in or have control. When there is an inner knowledge and awareness that they are always enough, unconditional love and acceptance of self and others. That there is no competitive just collaboration and joy. I hope you can join us for this session of map finding for an amazing journey from Head to heart.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-journey-from-head-to-heart-ea49727b20579d5919114f4e9cb038b6</guid><pubDate>Fri, 18 Oct 2019 00:59:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19566073/acorn_to_oak_20191017.mp3" length="54376423" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Journey from Head to Heart

Aired Thursday, October 17, 2019 at 1:00 PM PST / 4:00 PM EST

Pennie and Matthew will be discussing the journey we all take from the head to the heart. It is for some the longest, most hair raising, adrenaline pumping...</itunes:subtitle><itunes:summary><![CDATA[The Journey from Head to Heart<br /><br />Aired Thursday, October 17, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing the journey we all take from the head to the heart. It is for some the longest, most hair raising, adrenaline pumping journey of resistance, confusion and procrastination. With a sprinkling of denial and out and out plain stubbornness. The degree with which we THINK and pride ourselves with that ability the more we divorce ourselves from our hearts. And yet again for others this journey is of beauty, acceptance and joy as there is a heartfelt surrendering of the need to be in or have control. When there is an inner knowledge and awareness that they are always enough, unconditional love and acceptance of self and others. That there is no competitive just collaboration and joy. I hope you can join us for this session of map finding for an amazing journey from Head to heart.]]></itunes:summary><itunes:duration>3391</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>World Mental Health Day</title><link>https://www.spreaker.com/episode/world-mental-health-day--19452971</link><description><![CDATA[World Mental Health Day<br /><br />Aired Thursday, October 10, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing the aspects of good mental health it is not simply the absence of diagnosable mental health problems, although good mental health is likely to help protect against development of many such problems.<br /><br />Good mental health is characterised by a person’s ability to fulfil a number of key functions and activities, including:<br /><br />~ the ability to learn<br />~ the ability to feel, express and manage a range of positive and negative emotions<br />~ the ability to form and maintain good relationships with others<br />~ the ability to cope with and manage change and uncertainty.<br /><br />World Mental Health Day is a day for global mental health education, awareness and advocacy against social stigma. Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries. I hope you can join us.]]></description><guid isPermaLink="false">omtimes.podbean.com/world-mental-health-day-1f68c8d4227f230211848df0372be8bd</guid><pubDate>Fri, 11 Oct 2019 00:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19452971/acorn_to_oak_20191010.mp3" length="54446487" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>World Mental Health Day

Aired Thursday, October 10, 2019 at 1:00 PM PST / 4:00 PM EST

Pennie and Matthew will be discussing the aspects of good mental health it is not simply the absence of diagnosable mental health problems, although good mental...</itunes:subtitle><itunes:summary><![CDATA[World Mental Health Day<br /><br />Aired Thursday, October 10, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing the aspects of good mental health it is not simply the absence of diagnosable mental health problems, although good mental health is likely to help protect against development of many such problems.<br /><br />Good mental health is characterised by a person’s ability to fulfil a number of key functions and activities, including:<br /><br />~ the ability to learn<br />~ the ability to feel, express and manage a range of positive and negative emotions<br />~ the ability to form and maintain good relationships with others<br />~ the ability to cope with and manage change and uncertainty.<br /><br />World Mental Health Day is a day for global mental health education, awareness and advocacy against social stigma. Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries. I hope you can join us.]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual Law - Laws of Creation</title><link>https://www.spreaker.com/episode/spiritual-law-laws-of-creation--19349073</link><description><![CDATA[Spiritual Laws – Laws of Creation<br /><br />Aired Thursday, October 3, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will continue to discuss Spiritual Laws this week by exploring the Laws of creation… We all incarnate to experience life in a physical body. Earth is a mystery school, a place where our life lessons are presented to us in the form of situations or particular people. It is the way in which we deal with our life circumstances that determines whether or not we pass our examination. When we respond to all our test with compassion, strength and understanding we become masters.<br /><br />The aim of everybody who incarnates on Earth is ascension or enlightenment, which is total mastery of all the lessons offered here. This may take many lifetimes for, if we hurt or harm another, we earn karma, which is a debt that must be repaid. Very often our soul will want us to return to the Earth to meet the same people and similar situations in order to experience the challenges again or to complete unresolved issues.<br /><br />During the show we will be exploring the Laws of Creation which include the Law of Attention, the Law of Flow, the Law of Abundance, the Law of Clarity, the Law of Intention, the Law of Prosperity, the Law of Manifestation and the Law of Success. We are really excited that we will be joined by Jill Pay, Adina Newton, Amy Gower and Adam Weller who all 4 have great knowledge and understanding about universal law.]]></description><guid isPermaLink="false">omtimes.podbean.com/spiritual-law-laws-of-creation-95159f4528cd09bddfa68e12a6f929b7</guid><pubDate>Fri, 04 Oct 2019 01:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19349073/acorn_to_oak_20191003.mp3" length="53800475" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Spiritual Laws – Laws of Creation

Aired Thursday, October 3, 2019 at 1:00 PM PST / 4:00 PM EST

Pennie and Matthew will continue to discuss Spiritual Laws this week by exploring the Laws of creation… We all incarnate to experience life in a physical...</itunes:subtitle><itunes:summary><![CDATA[Spiritual Laws – Laws of Creation<br /><br />Aired Thursday, October 3, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will continue to discuss Spiritual Laws this week by exploring the Laws of creation… We all incarnate to experience life in a physical body. Earth is a mystery school, a place where our life lessons are presented to us in the form of situations or particular people. It is the way in which we deal with our life circumstances that determines whether or not we pass our examination. When we respond to all our test with compassion, strength and understanding we become masters.<br /><br />The aim of everybody who incarnates on Earth is ascension or enlightenment, which is total mastery of all the lessons offered here. This may take many lifetimes for, if we hurt or harm another, we earn karma, which is a debt that must be repaid. Very often our soul will want us to return to the Earth to meet the same people and similar situations in order to experience the challenges again or to complete unresolved issues.<br /><br />During the show we will be exploring the Laws of Creation which include the Law of Attention, the Law of Flow, the Law of Abundance, the Law of Clarity, the Law of Intention, the Law of Prosperity, the Law of Manifestation and the Law of Success. We are really excited that we will be joined by Jill Pay, Adina Newton, Amy Gower and Adam Weller who all 4 have great knowledge and understanding about universal law.]]></itunes:summary><itunes:duration>3355</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Acorn to Oak - Spiritual Law</title><link>https://www.spreaker.com/episode/acorn-to-oak-spiritual-law--19252196</link><description><![CDATA[Acorn to Oak – Spiritual Law<br /><br />Aired Thursday, September 26, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing an overview of spiritual law during this show and why it is so important to understand that we all work with the same guidelines and framework in our daily lives. Pennie says “I know that until I realised this in my own life I had no real understanding how and why I felt like I was hitting my head against forces I had no idea existed… when I got to grips with them, my life started to open up and I felt I had a map that could take me anywhere.” We will be discussing the basic laws of life… As above so below. As within, so without. The Law of Request. The Law of Attraction. The Law of Resistance. The Law of Reflection. The Law of Projection. Hope you can join us for this insightful show.]]></description><guid isPermaLink="false">omtimes.podbean.com/acorn-to-oak-spiritual-law-814ee487c9ed824015b66d012745cd68</guid><pubDate>Fri, 27 Sep 2019 01:44:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19252196/acorn_to_oak_20190926.mp3" length="54379767" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Acorn to Oak – Spiritual Law

Aired Thursday, September 26, 2019 at 1:00 PM PST / 4:00 PM EST

Pennie and Matthew will be discussing an overview of spiritual law during this show and why it is so important to understand that we all work with the same...</itunes:subtitle><itunes:summary><![CDATA[Acorn to Oak – Spiritual Law<br /><br />Aired Thursday, September 26, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing an overview of spiritual law during this show and why it is so important to understand that we all work with the same guidelines and framework in our daily lives. Pennie says “I know that until I realised this in my own life I had no real understanding how and why I felt like I was hitting my head against forces I had no idea existed… when I got to grips with them, my life started to open up and I felt I had a map that could take me anywhere.” We will be discussing the basic laws of life… As above so below. As within, so without. The Law of Request. The Law of Attraction. The Law of Resistance. The Law of Reflection. The Law of Projection. Hope you can join us for this insightful show.]]></itunes:summary><itunes:duration>3391</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Love and Light Brigade</title><link>https://www.spreaker.com/episode/the-love-and-light-brigade--19171552</link><description><![CDATA[The Love and Light Brigade<br /><br />Aired Thursday, September 19, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing a modern-day dilemma… “The Love and Light Brigade” They are the ones who think they know, who think they are spiritual, who think they can become enlightened by imagining figures of light. Well, that is not the whole truth… enlightenment comes when you own, deal with and transform your own shadow. Karl Jung states quite plainly that all it would take to manifest heaven on earth would be for everyone to own their own shadow. This is a provocative, mind bending and inspiration show that talks about and gives helpful hints of how to be a REAL spiritual warrior and what you would find helpful when walking that path.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-love-and-light-brigade-364eaf63df8cfed7a9ea268f34703265</guid><pubDate>Fri, 20 Sep 2019 01:51:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19171552/acorn_to_oak_20190919.mp3" length="54463358" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Love and Light Brigade

Aired Thursday, September 19, 2019 at 1:00 PM PST / 4:00 PM EST

Pennie and Matthew will be discussing a modern-day dilemma… “The Love and Light Brigade” They are the ones who think they know, who think they are spiritual,...</itunes:subtitle><itunes:summary><![CDATA[The Love and Light Brigade<br /><br />Aired Thursday, September 19, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing a modern-day dilemma… “The Love and Light Brigade” They are the ones who think they know, who think they are spiritual, who think they can become enlightened by imagining figures of light. Well, that is not the whole truth… enlightenment comes when you own, deal with and transform your own shadow. Karl Jung states quite plainly that all it would take to manifest heaven on earth would be for everyone to own their own shadow. This is a provocative, mind bending and inspiration show that talks about and gives helpful hints of how to be a REAL spiritual warrior and what you would find helpful when walking that path.]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anxiety &amp; Depression, Nature or Nurture</title><link>https://www.spreaker.com/episode/anxiety-depression-nature-or-nurture--19091600</link><description><![CDATA[Anxiety & Depression, Nature or Nurture<br /><br />Aired Thursday, September 12, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing whether Anxiety & Depression are affected by nature or nurture. Depression is one of the most common forms of psychopathology. According to diathesis–stress theories of depression, genetic liability interacts with negative life experiences to cause depression. Traditionally, most studies testing these theories have focused on only one component of the diathesis–stress model: either genetics or environment, but not their interaction. However, because of recent advances in genetics and genomics, researchers have begun using a new design that allows them to test the interaction of genetic and environmental liabilities – the G x E design.<br /><br />Studies suggest that the neurotransmitter dopamine may play a role in the risk for depression. Early negative interpersonal environments (i.e. rejecting parents) have also been implicated.<br /><br />The researchers studied 177 male adolescents from a juvenile detention centre in Russia. These participants were ideal candidates for the study because depression rates rise so dramatically during this period in life. The researchers used a structured diagnostic interview to diagnose depression and a questionnaire to assess aspects of maternal parental rearing (i.e. physical punishment, hostility, lack of respect for the child’s point of view, and unjustified criticism in front of others).<br /><br />The results are fascinating. While neither factor alone predicted depression, the boys with especially rejecting mothers, and a specific form of the dopamine transporter gene were at higher risk for major depression and suicidal ideation.<br /><br />By the year 2020, anxiety and depression are projected to be the 2nd leading cause of disability worldwide.]]></description><guid isPermaLink="false">omtimes.podbean.com/anxiety-depression-nature-or-nurture-1c9efc060526fe947f4da0bc79a67dab</guid><pubDate>Fri, 13 Sep 2019 01:58:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19091600/acorn_to_oak_20190912.mp3" length="54455417" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Anxiety &amp; Depression, Nature or Nurture

Aired Thursday, September 12, 2019 at 1:00 PM PST / 4:00 PM EST

Pennie and Matthew will be discussing whether Anxiety &amp; Depression are affected by nature or nurture. Depression is one of the most common forms...</itunes:subtitle><itunes:summary><![CDATA[Anxiety & Depression, Nature or Nurture<br /><br />Aired Thursday, September 12, 2019 at 1:00 PM PST / 4:00 PM EST<br /><br />Pennie and Matthew will be discussing whether Anxiety & Depression are affected by nature or nurture. Depression is one of the most common forms of psychopathology. According to diathesis–stress theories of depression, genetic liability interacts with negative life experiences to cause depression. Traditionally, most studies testing these theories have focused on only one component of the diathesis–stress model: either genetics or environment, but not their interaction. However, because of recent advances in genetics and genomics, researchers have begun using a new design that allows them to test the interaction of genetic and environmental liabilities – the G x E design.<br /><br />Studies suggest that the neurotransmitter dopamine may play a role in the risk for depression. Early negative interpersonal environments (i.e. rejecting parents) have also been implicated.<br /><br />The researchers studied 177 male adolescents from a juvenile detention centre in Russia. These participants were ideal candidates for the study because depression rates rise so dramatically during this period in life. The researchers used a structured diagnostic interview to diagnose depression and a questionnaire to assess aspects of maternal parental rearing (i.e. physical punishment, hostility, lack of respect for the child’s point of view, and unjustified criticism in front of others).<br /><br />The results are fascinating. While neither factor alone predicted depression, the boys with especially rejecting mothers, and a specific form of the dopamine transporter gene were at higher risk for major depression and suicidal ideation.<br /><br />By the year 2020, anxiety and depression are projected to be the 2nd leading cause of disability worldwide.]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Autism is Effecting the World</title><link>https://www.spreaker.com/episode/how-autism-is-effecting-the-world--19019495</link><description><![CDATA[How Autism is Effecting the World<br /><br />Aired Thursday, 5 September 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing Autism, or autism spectrum disorder (ASD), which refers to a broad range of conditions characterised by challenges with social skills, repetitive behaviours, speech and nonverbal communication. According to the Centres for Disease Control, autism affects an estimated 1 in 59 children in the United States and UK today.<br /><br />We know that there is not one autism but many sub-types, most influenced by a combination of genetic and environmental factors. Because autism is a spectrum disorder, each person with autism has a distinct set of strengths and challenges. The ways in which people with autism learn, think and problem-solve can range from highly skilled to severely challenged. Some people with ASD may require significant support in their daily lives, while others may need less support and in some cases, live entirely independently.<br /><br />Several factors may influence the development of autism and it is often accompanied by sensory sensitivities and medical issues such as gastrointestinal (GI) disorders, seizures or sleep disorders, as well as mental health challenges such as anxiety, depression and attention issues.<br /><br />I hope you can join us as we discuss this emotive subject and listen with hope at some of the case histories we will discuss.]]></description><guid isPermaLink="false">omtimes.podbean.com/how-autism-is-effecting-the-world-32ebb1dd20a1f7be3e074484aebaae31</guid><pubDate>Fri, 06 Sep 2019 01:58:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19019495/acorn_to_oak_20190905.mp3" length="54485092" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>How Autism is Effecting the World

Aired Thursday, 5 September 2019, 4:00 PM EST / 1:00 PM PST

Pennie and Matthew will be discussing Autism, or autism spectrum disorder (ASD), which refers to a broad range of conditions characterised by challenges...</itunes:subtitle><itunes:summary><![CDATA[How Autism is Effecting the World<br /><br />Aired Thursday, 5 September 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing Autism, or autism spectrum disorder (ASD), which refers to a broad range of conditions characterised by challenges with social skills, repetitive behaviours, speech and nonverbal communication. According to the Centres for Disease Control, autism affects an estimated 1 in 59 children in the United States and UK today.<br /><br />We know that there is not one autism but many sub-types, most influenced by a combination of genetic and environmental factors. Because autism is a spectrum disorder, each person with autism has a distinct set of strengths and challenges. The ways in which people with autism learn, think and problem-solve can range from highly skilled to severely challenged. Some people with ASD may require significant support in their daily lives, while others may need less support and in some cases, live entirely independently.<br /><br />Several factors may influence the development of autism and it is often accompanied by sensory sensitivities and medical issues such as gastrointestinal (GI) disorders, seizures or sleep disorders, as well as mental health challenges such as anxiety, depression and attention issues.<br /><br />I hope you can join us as we discuss this emotive subject and listen with hope at some of the case histories we will discuss.]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Event + Response = Outcome</title><link>https://www.spreaker.com/episode/event-response-outcome--18955702</link><description><![CDATA[Event + Response = Outcome<br /><br />Aired Thursday, 29 August 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing the basic idea that every outcome you experience in life (whether it is success failure, wealth or poverty, health or illness, intimacy or estrangement, joy or frustration) is the result of how you have responded to an earlier event or events in your life. If you don’t like the outcomes you are currently getting, there are two basic choices you can make. Hope you can join us for the show.]]></description><guid isPermaLink="false">omtimes.podbean.com/event-response-outcome-70428454934c68ce8c36121ae5bf929f</guid><pubDate>Fri, 30 Aug 2019 01:39:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18955702/acorn_to_oak_20190829.mp3" length="47478425" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Event + Response = Outcome

Aired Thursday, 29 August 2019, 4:00 PM EST / 1:00 PM PST

Pennie and Matthew will be discussing the basic idea that every outcome you experience in life (whether it is success failure, wealth or poverty, health or illness,...</itunes:subtitle><itunes:summary><![CDATA[Event + Response = Outcome<br /><br />Aired Thursday, 29 August 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing the basic idea that every outcome you experience in life (whether it is success failure, wealth or poverty, health or illness, intimacy or estrangement, joy or frustration) is the result of how you have responded to an earlier event or events in your life. If you don’t like the outcomes you are currently getting, there are two basic choices you can make. Hope you can join us for the show.]]></itunes:summary><itunes:duration>2960</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Acorn to Oak - Toxic Parents</title><link>https://www.spreaker.com/episode/acorn-to-oak-toxic-parents--18896068</link><description><![CDATA[Acorn to Oak – Toxic Parents<br /><br />Aired Thursday, 22 August 2019, 4:00 PM EST / 1:00 PM PST<br /><br />After last week’s popular show starting a dialog around the “Inner Child” and in response to the questions and feedback Pennie and Matthew will be discussing the role of “Toxic Parents” and overcoming their hurtful legacy and reclaiming your life.<br /><br />When you were a child… Did your parents tell you; you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you often frightened of your parents? Did your parents do anything to you that had to be kept secret?<br /><br />Now that you’re an adult… Do your parents still treat you as a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it’s never good enough for your parents?<br /><br />Pennie and Matthew will draw on their own experiences, case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents and discover a new world of self-confidence, inner strength and emotional independence.]]></description><guid isPermaLink="false">omtimes.podbean.com/acorn-to-oak-toxic-parents-66a5821eb2d902fe234a1fd389bbc43d</guid><pubDate>Fri, 23 Aug 2019 01:41:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18896068/acorn_to_oak_20190822.mp3" length="54400247" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Acorn to Oak – Toxic Parents

Aired Thursday, 22 August 2019, 4:00 PM EST / 1:00 PM PST

After last week’s popular show starting a dialog around the “Inner Child” and in response to the questions and feedback Pennie and Matthew will be discussing the...</itunes:subtitle><itunes:summary><![CDATA[Acorn to Oak – Toxic Parents<br /><br />Aired Thursday, 22 August 2019, 4:00 PM EST / 1:00 PM PST<br /><br />After last week’s popular show starting a dialog around the “Inner Child” and in response to the questions and feedback Pennie and Matthew will be discussing the role of “Toxic Parents” and overcoming their hurtful legacy and reclaiming your life.<br /><br />When you were a child… Did your parents tell you; you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you often frightened of your parents? Did your parents do anything to you that had to be kept secret?<br /><br />Now that you’re an adult… Do your parents still treat you as a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it’s never good enough for your parents?<br /><br />Pennie and Matthew will draw on their own experiences, case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents and discover a new world of self-confidence, inner strength and emotional independence.]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discovering and Healing Your Children Within</title><link>https://www.spreaker.com/episode/discovering-and-healing-your-children-within--18833861</link><description><![CDATA[Discovering and Healing Your Children Within<br /><br />Aired Thursday, 15 August 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing the concept of the inner child and give you a brief background on the development of this concept. We will expand this concept from the idea of one inner child to that of many different children within. We will also discuss Acorn to Oak’s six step formula to help you deal with the pain carried by your inner children.<br /><br />1. Identifying your pain.<br /><br />2. Researching your pain.<br /><br />3. Regressing to your pain.<br /><br />4. Objectifying and interacting with your pain.<br /><br />5. Grieving and healing your pain.<br /><br />6. Re-parenting self from a place of empowerment<br /><br />Hope you can join us for a life changing and inspirational show that will help you gain knowledge and experiences that will literally change your life experience.]]></description><guid isPermaLink="false">omtimes.podbean.com/discovering-and-healing-your-children-within-39dbcaed33115c84b5c00c518563485a</guid><pubDate>Fri, 16 Aug 2019 01:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18833861/acorn_to_oak_20190815.mp3" length="54390634" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Discovering and Healing Your Children Within

Aired Thursday, 15 August 2019, 4:00 PM EST / 1:00 PM PST

Pennie and Matthew will be discussing the concept of the inner child and give you a brief background on the development of this concept. We will...</itunes:subtitle><itunes:summary><![CDATA[Discovering and Healing Your Children Within<br /><br />Aired Thursday, 15 August 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing the concept of the inner child and give you a brief background on the development of this concept. We will expand this concept from the idea of one inner child to that of many different children within. We will also discuss Acorn to Oak’s six step formula to help you deal with the pain carried by your inner children.<br /><br />1. Identifying your pain.<br /><br />2. Researching your pain.<br /><br />3. Regressing to your pain.<br /><br />4. Objectifying and interacting with your pain.<br /><br />5. Grieving and healing your pain.<br /><br />6. Re-parenting self from a place of empowerment<br /><br />Hope you can join us for a life changing and inspirational show that will help you gain knowledge and experiences that will literally change your life experience.]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Awaken Your Heart</title><link>https://www.spreaker.com/episode/when-you-awaken-your-heart--18771864</link><description><![CDATA[When You Awaken Your Heart<br /><br />Aired Thursday, 8 August 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Thursday Night’s show with Pennie and Matthew will be exploring that when you awaken your heart, you will find to your surprise that your heart is empty. You find that you are looking into outer space.<br /><br />What are you?<br /><br />Who are you?<br /><br />Where is your heart?<br /><br />If you really look, you won’t find anything tangible or solid… If you search for the awakened heart, if you put your hand through your rib cage and feel for it, there is nothing there but tenderness. You feel sore and soft. and if you open your eyes to the rest of the world, you feel tremendous sadness. This sadness doesn’t come from being mistreated. You don’t feel sad because someone has insulted you or because you feel impoverished. Rather, this experience of sadness is unconditioned.<br /><br />It occurs because your heart is completely open, exposed. It is the pure raw heart. It is this tender heart of a Warrior that has the power to heal the world.<br /><br />I hope you can join us for an exploration that truly gets you in touch with your Warrior’s heart.]]></description><guid isPermaLink="false">omtimes.podbean.com/when-you-awaken-your-heart-544698aeb3e9b3cc2bad0bbcc9e108cc</guid><pubDate>Fri, 09 Aug 2019 01:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18771864/acorn_to_oak_20190808.mp3" length="55166366" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>When You Awaken Your Heart

Aired Thursday, 8 August 2019, 4:00 PM EST / 1:00 PM PST

Thursday Night’s show with Pennie and Matthew will be exploring that when you awaken your heart, you will find to your surprise that your heart is empty. You find...</itunes:subtitle><itunes:summary><![CDATA[When You Awaken Your Heart<br /><br />Aired Thursday, 8 August 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Thursday Night’s show with Pennie and Matthew will be exploring that when you awaken your heart, you will find to your surprise that your heart is empty. You find that you are looking into outer space.<br /><br />What are you?<br /><br />Who are you?<br /><br />Where is your heart?<br /><br />If you really look, you won’t find anything tangible or solid… If you search for the awakened heart, if you put your hand through your rib cage and feel for it, there is nothing there but tenderness. You feel sore and soft. and if you open your eyes to the rest of the world, you feel tremendous sadness. This sadness doesn’t come from being mistreated. You don’t feel sad because someone has insulted you or because you feel impoverished. Rather, this experience of sadness is unconditioned.<br /><br />It occurs because your heart is completely open, exposed. It is the pure raw heart. It is this tender heart of a Warrior that has the power to heal the world.<br /><br />I hope you can join us for an exploration that truly gets you in touch with your Warrior’s heart.]]></itunes:summary><itunes:duration>3440</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Emotional Bank Account</title><link>https://www.spreaker.com/episode/your-emotional-bank-account--18704434</link><description><![CDATA[Your Emotional Bank Account – Are you in the Black or Red?<br /><br />Aired Thursday, 1 August 2019, 4:00 PM EST / 1:00 PM PST<br /><br />The Emotional Bank Account is a metaphor for the amount of trust in a relationship. Like a financial bank account, it’s something we make deposits into and with-drawls from. Actions such as seeking first to understand, being kind, making and keeping promises and being loyal to the absent increases the balance of trust. Being unkind, breaking promises and gossiping about someone who is absent decreases or even bankrupts the trust in a relationship. So, this week Pennie and Matthew will be joined by a colleague Adam who will be discussing why it’s so important to have a healthy and abundant emotional bank account.]]></description><guid isPermaLink="false">omtimes.podbean.com/your-emotional-bank-account-f3f9d12f7d1ba5bba2a57573231532c7</guid><pubDate>Fri, 02 Aug 2019 01:46:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18704434/acorn_to_oak_20190801.mp3" length="53780831" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Your Emotional Bank Account – Are you in the Black or Red?

Aired Thursday, 1 August 2019, 4:00 PM EST / 1:00 PM PST

The Emotional Bank Account is a metaphor for the amount of trust in a relationship. Like a financial bank account, it’s something we...</itunes:subtitle><itunes:summary><![CDATA[Your Emotional Bank Account – Are you in the Black or Red?<br /><br />Aired Thursday, 1 August 2019, 4:00 PM EST / 1:00 PM PST<br /><br />The Emotional Bank Account is a metaphor for the amount of trust in a relationship. Like a financial bank account, it’s something we make deposits into and with-drawls from. Actions such as seeking first to understand, being kind, making and keeping promises and being loyal to the absent increases the balance of trust. Being unkind, breaking promises and gossiping about someone who is absent decreases or even bankrupts the trust in a relationship. So, this week Pennie and Matthew will be joined by a colleague Adam who will be discussing why it’s so important to have a healthy and abundant emotional bank account.]]></itunes:summary><itunes:duration>3354</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Vocabulary of Success</title><link>https://www.spreaker.com/episode/the-vocabulary-of-success--18645430</link><description><![CDATA[The Vocabulary of Success<br /><br />Aired Thursday, 25 July 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Words… They’ve been used to make us laugh and cry. They can wound or heal. They offer us hope or devastation. With words we can make our noblest intentions felt and our deepest desires known.<br /><br />Through out human history, our greatest leaders and thinkers have used the power of words to transform our emotions, to enlist us in their causes, and shape the course of destiny. Words can not only create emotions, they create actions. And from our actions flow the results of our lives.<br /><br />However, were you aware that it’s the vibration of the words we choose to use that leads us to success or failure? If you constantly state I want this, and I want that, then you will be left wanting it. If you change that “want” into a preference the you are much more likely too manifest it quickly and easily. Thursday evening show Pennie and Matthew will be discussing the power of words and the “Vocabulary of Success” We hope you can join us. In Divine Friendship Pennie and Matthew.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-vocabulary-of-success-a4e370a86974525d4a281f93cc6f0c41</guid><pubDate>Fri, 26 Jul 2019 01:43:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18645430/acorn_to_oak_20190725.mp3" length="54471718" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Vocabulary of Success

Aired Thursday, 25 July 2019, 4:00 PM EST / 1:00 PM PST

Words… They’ve been used to make us laugh and cry. They can wound or heal. They offer us hope or devastation. With words we can make our noblest intentions felt and...</itunes:subtitle><itunes:summary><![CDATA[The Vocabulary of Success<br /><br />Aired Thursday, 25 July 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Words… They’ve been used to make us laugh and cry. They can wound or heal. They offer us hope or devastation. With words we can make our noblest intentions felt and our deepest desires known.<br /><br />Through out human history, our greatest leaders and thinkers have used the power of words to transform our emotions, to enlist us in their causes, and shape the course of destiny. Words can not only create emotions, they create actions. And from our actions flow the results of our lives.<br /><br />However, were you aware that it’s the vibration of the words we choose to use that leads us to success or failure? If you constantly state I want this, and I want that, then you will be left wanting it. If you change that “want” into a preference the you are much more likely too manifest it quickly and easily. Thursday evening show Pennie and Matthew will be discussing the power of words and the “Vocabulary of Success” We hope you can join us. In Divine Friendship Pennie and Matthew.]]></itunes:summary><itunes:duration>3397</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Completing 3 Impossible Challenges</title><link>https://www.spreaker.com/episode/completing-3-impossible-challenges--18588380</link><description><![CDATA[Completing 3 Impossible Challenges<br /><br />Aired Thursday, 18 July 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Have you got something on your bucket list that is niggling you to compete? Well, both Pennie and Matthew had it was completing a Fire Walk, so when Pennie found an opportunity to do one… she invited Acorn to Oak’s Team Buffalo to take part in 3 impossible challenges by “Igniting Your Inner Flame”. So during Thursday show we will reveal what they were and with their usual humour and love of the ridiculous Pennie and Matthew will be sharing, discussing their experiences of how to make the impossible possible and the changes in mindset, perception and being that comes from rising to the challenge. Looking forward to sharing with you soon.<br /><br />If you like a sneak pre-view check out the pictures at: <a href="https://www.facebook.com/groups/495870960878955/" rel="noopener">https://www.facebook.com/groups/495870960878955/</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/completing-3-impossible-challenges-17c24f705113ab458a2e84f379d31d3c</guid><pubDate>Fri, 19 Jul 2019 01:38:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18588380/acorn_to_oak_20190718.mp3" length="54454999" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Completing 3 Impossible Challenges

Aired Thursday, 18 July 2019, 4:00 PM EST / 1:00 PM PST

Have you got something on your bucket list that is niggling you to compete? Well, both Pennie and Matthew had it was completing a Fire Walk, so when Pennie...</itunes:subtitle><itunes:summary><![CDATA[Completing 3 Impossible Challenges<br /><br />Aired Thursday, 18 July 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Have you got something on your bucket list that is niggling you to compete? Well, both Pennie and Matthew had it was completing a Fire Walk, so when Pennie found an opportunity to do one… she invited Acorn to Oak’s Team Buffalo to take part in 3 impossible challenges by “Igniting Your Inner Flame”. So during Thursday show we will reveal what they were and with their usual humour and love of the ridiculous Pennie and Matthew will be sharing, discussing their experiences of how to make the impossible possible and the changes in mindset, perception and being that comes from rising to the challenge. Looking forward to sharing with you soon.<br /><br />If you like a sneak pre-view check out the pictures at: <a href="https://www.facebook.com/groups/495870960878955/" rel="noopener">https://www.facebook.com/groups/495870960878955/</a>]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Destroy the Blocks, Break Down the Walls</title><link>https://www.spreaker.com/episode/destroy-the-blocks-break-down-the-walls--18530104</link><description><![CDATA[Destroy the Blocks, Break Down the Walls, Let go of the Rope and Dance your Way to success…<br /><br />Aired Thursday, 11 July 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing the journeys that you can take when training and being inspired by Acorn to Oak. Their unique methodology, daily structure and routines are pearls beyond price and help you re-gain connection with your authentic self and inner genius. This is an impactful and insightful discussion, so I hope you can join us. In divine Friendship Pennie and Matthew.]]></description><guid isPermaLink="false">omtimes.podbean.com/destroy-the-blocks-break-down-the-walls-f13e6c1cdbb07dc067139248848947d7</guid><pubDate>Fri, 12 Jul 2019 01:23:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18530104/acorn_to_oak_20190711.mp3" length="49029471" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Destroy the Blocks, Break Down the Walls, Let go of the Rope and Dance your Way to success…

Aired Thursday, 11 July 2019, 4:00 PM EST / 1:00 PM PST

Pennie and Matthew will be discussing the journeys that you can take when training and being inspired...</itunes:subtitle><itunes:summary><![CDATA[Destroy the Blocks, Break Down the Walls, Let go of the Rope and Dance your Way to success…<br /><br />Aired Thursday, 11 July 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing the journeys that you can take when training and being inspired by Acorn to Oak. Their unique methodology, daily structure and routines are pearls beyond price and help you re-gain connection with your authentic self and inner genius. This is an impactful and insightful discussion, so I hope you can join us. In divine Friendship Pennie and Matthew.]]></itunes:summary><itunes:duration>3057</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Following A Path with Heart</title><link>https://www.spreaker.com/episode/following-a-path-with-heart--18466206</link><description><![CDATA[Following A Path with Heart<br /><br />Aired Thursday, 4 July 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing Following a path with heart. To follow a path with heart, we must understand the whole process of making war, within ourselves and without, how it begins and how it ends. War’s roots are in ignorance. Without understanding, we can easily become frightened by life’s fleeting changes, the inevitable loss, disappointments, the insecurity of aging and death. Misunderstanding leads us to fight against life, running from pain or grasping at security and pleasures that by their nature can never be truly satisfying. Our war against life is expressed in every dimension of our experience, inner and outer. Our children see, on average, eighteen thousand murders and violet acts on TV before they finish school. The leading cause of injury for women in the west and east is beatings by men they live with (and also women beating men and committing verbal violence). We carry on wars within ourselves, with our families and communities, among races and nations worldwide. The wars between peoples are a reflection of our own inner conflict and fear. Hope you can join us for this amazing show.]]></description><guid isPermaLink="false">omtimes.podbean.com/following-a-path-with-heart-00c4bd711ba651b57de58c697bed687d</guid><pubDate>Fri, 05 Jul 2019 01:23:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18466206/acorn_to_oak_20190704.mp3" length="47928149" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Following A Path with Heart

Aired Thursday, 4 July 2019, 4:00 PM EST / 1:00 PM PST

Pennie and Matthew will be discussing Following a path with heart. To follow a path with heart, we must understand the whole process of making war, within ourselves...</itunes:subtitle><itunes:summary><![CDATA[Following A Path with Heart<br /><br />Aired Thursday, 4 July 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing Following a path with heart. To follow a path with heart, we must understand the whole process of making war, within ourselves and without, how it begins and how it ends. War’s roots are in ignorance. Without understanding, we can easily become frightened by life’s fleeting changes, the inevitable loss, disappointments, the insecurity of aging and death. Misunderstanding leads us to fight against life, running from pain or grasping at security and pleasures that by their nature can never be truly satisfying. Our war against life is expressed in every dimension of our experience, inner and outer. Our children see, on average, eighteen thousand murders and violet acts on TV before they finish school. The leading cause of injury for women in the west and east is beatings by men they live with (and also women beating men and committing verbal violence). We carry on wars within ourselves, with our families and communities, among races and nations worldwide. The wars between peoples are a reflection of our own inner conflict and fear. Hope you can join us for this amazing show.]]></itunes:summary><itunes:duration>2988</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You A Budding Epic Spiritual Entrepreneur?</title><link>https://www.spreaker.com/episode/are-you-a-budding-epic-spiritual-entrepreneur--18406560</link><description><![CDATA[Are You A Budding Epic Spiritual Entrepreneur? Or Would You Like To Become One?<br /><br />Aired Thursday, 27 June 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Would you like to contribute to the world and be impactful and send your message global in profound service to humanity for this generation and many to come. Pennie and Matthew will be discussing what it takes to have such an impact, whether that’s selling sausages or guiding others to re-connect with their authentic selves. Hope you can make it.]]></description><guid isPermaLink="false">omtimes.podbean.com/are-you-a-budding-epic-spiritual-entrepreneur-310c44ddbe95709235e7fb4a133351f9</guid><pubDate>Fri, 28 Jun 2019 01:36:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18406560/acorn_to_oak_20190627.mp3" length="54393559" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Are You A Budding Epic Spiritual Entrepreneur? Or Would You Like To Become One?

Aired Thursday, 27 June 2019, 4:00 PM EST / 1:00 PM PST

Would you like to contribute to the world and be impactful and send your message global in profound service to...</itunes:subtitle><itunes:summary><![CDATA[Are You A Budding Epic Spiritual Entrepreneur? Or Would You Like To Become One?<br /><br />Aired Thursday, 27 June 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Would you like to contribute to the world and be impactful and send your message global in profound service to humanity for this generation and many to come. Pennie and Matthew will be discussing what it takes to have such an impact, whether that’s selling sausages or guiding others to re-connect with their authentic selves. Hope you can make it.]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Would You like To Make An Impact In The World?</title><link>https://www.spreaker.com/episode/would-you-like-to-make-an-impact-in-the-world--18335635</link><description><![CDATA[Would You like To Make An Impact In The World?<br /><br />Aired Thursday, 20 June 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing the following on Thursdays Show – First, we need to grow up emotionally. Human beings are collectively very emotionally immature. There is this thing called emotional intelligence, and we haven’t prioritized it as a species. We’ve focused primarily on developing our scientific, physical, mental and technological capacities while seriously neglecting our emotional development.<br /><br />Just think what would be possible, if every child was taught how to be deeply compassionate with themselves and others. If we simply learn to process our emotions in a healthy way, we would keep our hearts open, we would be more compassionate, and all of our relationships would be far healthier and more fulfilling.<br /><br />We also need to learn the importance of family and community, and to expand that to include the entire human family. There’s nothing wrong with being powerfully committed to getting our personal individual needs met, but far too many of us stop there. We might extend our sense of responsibility and commitment to those closest to us, but what about our neighbours. Most of us don’t even know our neighbours! What about the people living on the other side of the earth that you’ve never met? Why stop there? Could we extend our sense of compassion, and responsibility, to all life forms? Even to future generations?<br /><br />If almost all of the world’s most pressing problems have been created by humans, then doesn’t it make sense that a shift in human consciousness is what’s needed most?<br /><br />If we simply shift from patterns of selfishness and greed, to patterns of compassion, generosity, and love, We believe that all of the tangible problems will eventually get resolved.<br /><br />We already know the tangible physical solutions to the world’s most pressing problems. We know what we need to do to reverse climate change. We know what we need to do to prevent war, to feed the hungry, to build ecologically sustainable societies, and to transform politics.<br /><br />We just need to wake up to the truth of who we really are, open our hearts big and wide, and hold fiercely to a vision of what’s possible.<br /><br />Fear and doubt have gripped the collective human psyche for far too long.<br /><br />If you know anything about the law of attraction, what you pay attention to, and especially what you pay attention to with significant emotion, you attract. We do this individually, and collectively. So as long as we collectively indulge in fear and doubt, and as long as we choose to believe there is no hope for the future of humanity, then we will continue to collectively create that reality.<br /><br />Hope you can join the show and enjoy.]]></description><guid isPermaLink="false">omtimes.podbean.com/would-you-like-to-make-an-impact-in-the-world-f25e0ed618f27215d27aeee09cd8045e</guid><pubDate>Fri, 21 Jun 2019 01:28:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18335635/acorn_to_oak_20190620.mp3" length="54467538" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Would You like To Make An Impact In The World?

Aired Thursday, 20 June 2019, 4:00 PM EST / 1:00 PM PST

Pennie and Matthew will be discussing the following on Thursdays Show – First, we need to grow up emotionally. Human beings are collectively very...</itunes:subtitle><itunes:summary><![CDATA[Would You like To Make An Impact In The World?<br /><br />Aired Thursday, 20 June 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing the following on Thursdays Show – First, we need to grow up emotionally. Human beings are collectively very emotionally immature. There is this thing called emotional intelligence, and we haven’t prioritized it as a species. We’ve focused primarily on developing our scientific, physical, mental and technological capacities while seriously neglecting our emotional development.<br /><br />Just think what would be possible, if every child was taught how to be deeply compassionate with themselves and others. If we simply learn to process our emotions in a healthy way, we would keep our hearts open, we would be more compassionate, and all of our relationships would be far healthier and more fulfilling.<br /><br />We also need to learn the importance of family and community, and to expand that to include the entire human family. There’s nothing wrong with being powerfully committed to getting our personal individual needs met, but far too many of us stop there. We might extend our sense of responsibility and commitment to those closest to us, but what about our neighbours. Most of us don’t even know our neighbours! What about the people living on the other side of the earth that you’ve never met? Why stop there? Could we extend our sense of compassion, and responsibility, to all life forms? Even to future generations?<br /><br />If almost all of the world’s most pressing problems have been created by humans, then doesn’t it make sense that a shift in human consciousness is what’s needed most?<br /><br />If we simply shift from patterns of selfishness and greed, to patterns of compassion, generosity, and love, We believe that all of the tangible problems will eventually get resolved.<br /><br />We already know the tangible physical solutions to the world’s most pressing problems. We know what we need to do to reverse climate change. We know what we need to do to prevent war, to feed the hungry, to build ecologically sustainable societies, and to transform politics.<br /><br />We just need to wake up to the truth of who we really are, open our hearts big and wide, and hold fiercely to a vision of what’s possible.<br /><br />Fear and doubt have gripped the collective human psyche for far too long.<br /><br />If you know anything about the law of attraction, what you pay attention to, and especially what you pay attention to with significant emotion, you attract. We do this individually, and collectively. So as long as we collectively indulge in fear and doubt, and as long as we choose to believe there is no hope for the future of humanity, then we will continue to collectively create that reality.<br /><br />Hope you can join the show and enjoy.]]></itunes:summary><itunes:duration>3397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of The Subconscious Mind</title><link>https://www.spreaker.com/episode/the-power-of-the-subconscious-mind--18269284</link><description><![CDATA[The Power Of The Subconscious Mind<br /><br />Aired Thursday, 13 June 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing the power of the Subconscious Mind when gaining its co-operation in clearing clutter that lead to limiting beliefs, core conflicts and self-sabotage. The power of using a tool that gets down into the subconscious mind is imperative. You don’t start in the loft if your intention is to clear out the basement. The best idea then is to use a subconscious connected breath work rather than a conscious connected one. Breath4LifeTM Breath Work was specifically designed to engage with the subconscious mind to clear the clutter and bring more joy, happiness, freedom and connection with the superconscious mind and soul. I hope you can join us for this life changing show.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-power-of-the-subconscious-mind-1560500689-520603242262aea38f8c627c19aadcc4</guid><pubDate>Fri, 14 Jun 2019 01:23:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18269284/acorn_to_oak_20190613.mp3" length="54455417" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Power Of The Subconscious Mind

Aired Thursday, 13 June 2019, 4:00 PM EST / 1:00 PM PST

Pennie and Matthew will be discussing the power of the Subconscious Mind when gaining its co-operation in clearing clutter that lead to limiting beliefs, core...</itunes:subtitle><itunes:summary><![CDATA[The Power Of The Subconscious Mind<br /><br />Aired Thursday, 13 June 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing the power of the Subconscious Mind when gaining its co-operation in clearing clutter that lead to limiting beliefs, core conflicts and self-sabotage. The power of using a tool that gets down into the subconscious mind is imperative. You don’t start in the loft if your intention is to clear out the basement. The best idea then is to use a subconscious connected breath work rather than a conscious connected one. Breath4LifeTM Breath Work was specifically designed to engage with the subconscious mind to clear the clutter and bring more joy, happiness, freedom and connection with the superconscious mind and soul. I hope you can join us for this life changing show.]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Behaviour Sabotages You</title><link>https://www.spreaker.com/episode/when-behaviour-sabotages-you--18200967</link><description><![CDATA[When Behaviour Sabotages You<br /><br />Aired Thursday, 6 June 2019, 4:00 PM EST / 1:00 PM PST<br /><br />What can you do when behaviour sabotages you achieving what you would like to create in your life? Pennie and Matthew will be discussing “the saboteur within” and how it can cause you to behave in ways which are plainly not helpful to your own self interest and the frustration that can lead to when you realise you’ve just shot yourself through the foot. I hope you can join us. See you on the show.]]></description><guid isPermaLink="false">omtimes.podbean.com/when-behaviour-sabotages-you-1dfca7401f75ad67f1576a9ae78133c5</guid><pubDate>Fri, 07 Jun 2019 01:55:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18200967/acorn_to_oak_20190606.mp3" length="52416612" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>When Behaviour Sabotages You

Aired Thursday, 6 June 2019, 4:00 PM EST / 1:00 PM PST

What can you do when behaviour sabotages you achieving what you would like to create in your life? Pennie and Matthew will be discussing “the saboteur within” and...</itunes:subtitle><itunes:summary><![CDATA[When Behaviour Sabotages You<br /><br />Aired Thursday, 6 June 2019, 4:00 PM EST / 1:00 PM PST<br /><br />What can you do when behaviour sabotages you achieving what you would like to create in your life? Pennie and Matthew will be discussing “the saboteur within” and how it can cause you to behave in ways which are plainly not helpful to your own self interest and the frustration that can lead to when you realise you’ve just shot yourself through the foot. I hope you can join us. See you on the show.]]></itunes:summary><itunes:duration>3269</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Creative Visualisations and Affirmations</title><link>https://www.spreaker.com/episode/the-power-of-creative-visualisations-and-affirmations--18130078</link><description><![CDATA[The Power of Creative Visualisations and Affirmations<br /><br />Aired Thursday, 30 May 2019, 4:00 PM EST / 1:00 PM PST<br /><br />This week Pennie and Matthew will be discussing the power of using creative visualisation and affirmations in your daily life. These are very powerful tools which can help you create the life to would like to be living… how we use our creative imagination to cut through the BS that surrounds us to practise the route to an amazing and abundant future. We hope you can join us for Thursday show. Please keep the questions coming by getting in touch via our facebook community at: <a href="https://www.facebook.com/groups/495870960878955/?source_id=6782857073" rel="noopener">https://www.facebook.com/groups/495870960878955/?source_id=6782857073</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/the-power-of-creative-visualisations-and-affirmations-864c6c2d49a45b5f33110f686b9d136f</guid><pubDate>Fri, 31 May 2019 01:02:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18130078/acorn_to_oak_20190530.mp3" length="50804962" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Power of Creative Visualisations and Affirmations

Aired Thursday, 30 May 2019, 4:00 PM EST / 1:00 PM PST

This week Pennie and Matthew will be discussing the power of using creative visualisation and affirmations in your daily life. These are...</itunes:subtitle><itunes:summary><![CDATA[The Power of Creative Visualisations and Affirmations<br /><br />Aired Thursday, 30 May 2019, 4:00 PM EST / 1:00 PM PST<br /><br />This week Pennie and Matthew will be discussing the power of using creative visualisation and affirmations in your daily life. These are very powerful tools which can help you create the life to would like to be living… how we use our creative imagination to cut through the BS that surrounds us to practise the route to an amazing and abundant future. We hope you can join us for Thursday show. Please keep the questions coming by getting in touch via our facebook community at: <a href="https://www.facebook.com/groups/495870960878955/?source_id=6782857073" rel="noopener">https://www.facebook.com/groups/495870960878955/?source_id=6782857073</a>]]></itunes:summary><itunes:duration>3168</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wealth, Where Are We?</title><link>https://www.spreaker.com/episode/wealth-where-are-we--18063104</link><description><![CDATA[Wealth, Where Are We?<br /><br />Aired Thursday, 23 May 2019, 4:00 PM EST / 1:00 PM PST<br /><br />We tend to compare what we have with what we don’t have. Pennie and Matthew will be discussing this more specifically on Thursday’s show. We tend to compare what we have with what other people have. This makes us unhappy. If there was no one to compare with, it would change everything. Most of us would probably feel more fortunate. The ability to see what we don’t have causes us to overlook what we do have.<br /><br />There’s no way around that. There are only ways to reduce it. We can start by recognizing that envy may be what’s making you feel like you don’t have enough. That’s not true for everyone. Some people truly don’t have enough. But most of us likely do.<br /><br />Enough will never feel like enough until you recognize that it’s enough. Look for contentment outside material wealth.<br /><br />Money itself isn’t a master, but we’re in danger of serving. Our own impulses are what enslave us. Material wealth makes it easier for us to delude and trap ourselves by our own desires. So we will discuss the inner wealth that we have a tendency to overlook. Hope you can join us.]]></description><guid isPermaLink="false">omtimes.podbean.com/wealth-where-are-we-f2c94e955d9050d2b120eb9e06c487b5</guid><pubDate>Fri, 24 May 2019 01:59:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18063104/acorn_to_oak_20190523.mp3" length="54524798" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Wealth, Where Are We?

Aired Thursday, 23 May 2019, 4:00 PM EST / 1:00 PM PST

We tend to compare what we have with what we don’t have. Pennie and Matthew will be discussing this more specifically on Thursday’s show. We tend to compare what we have...</itunes:subtitle><itunes:summary><![CDATA[Wealth, Where Are We?<br /><br />Aired Thursday, 23 May 2019, 4:00 PM EST / 1:00 PM PST<br /><br />We tend to compare what we have with what we don’t have. Pennie and Matthew will be discussing this more specifically on Thursday’s show. We tend to compare what we have with what other people have. This makes us unhappy. If there was no one to compare with, it would change everything. Most of us would probably feel more fortunate. The ability to see what we don’t have causes us to overlook what we do have.<br /><br />There’s no way around that. There are only ways to reduce it. We can start by recognizing that envy may be what’s making you feel like you don’t have enough. That’s not true for everyone. Some people truly don’t have enough. But most of us likely do.<br /><br />Enough will never feel like enough until you recognize that it’s enough. Look for contentment outside material wealth.<br /><br />Money itself isn’t a master, but we’re in danger of serving. Our own impulses are what enslave us. Material wealth makes it easier for us to delude and trap ourselves by our own desires. So we will discuss the inner wealth that we have a tendency to overlook. Hope you can join us.]]></itunes:summary><itunes:duration>3400</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Deal with MAD</title><link>https://www.spreaker.com/episode/how-to-deal-with-mad--17956761</link><description><![CDATA[How to Deal with MAD<br /><br />Aired Thursday, 16 May 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew have received a few questions around Emotional Intelligence which they will be answering this evening along with looking at the feeling of MAD. In health MAD is such a great motivator, it is passion and drive. When it is suppressed leads to outbursts of rage, boredom and destructive behaviour. What we don’t realise is that depression is often anger turned within because it’s never been safe to express it. I hope you can join us for a insightful and in depth look at how to deal with and get help dealing with this difficult emotion.]]></description><guid isPermaLink="false">omtimes.podbean.com/how-to-deal-with-mad-75bdc03f3bdc8b8e4465fc9ba27d102a</guid><pubDate>Fri, 17 May 2019 01:38:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17956761/acorn_to_oak_20190516.mp3" length="54409860" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>How to Deal with MAD

Aired Thursday, 16 May 2019, 4:00 PM EST / 1:00 PM PST

Pennie and Matthew have received a few questions around Emotional Intelligence which they will be answering this evening along with looking at the feeling of MAD. In health...</itunes:subtitle><itunes:summary><![CDATA[How to Deal with MAD<br /><br />Aired Thursday, 16 May 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew have received a few questions around Emotional Intelligence which they will be answering this evening along with looking at the feeling of MAD. In health MAD is such a great motivator, it is passion and drive. When it is suppressed leads to outbursts of rage, boredom and destructive behaviour. What we don’t realise is that depression is often anger turned within because it’s never been safe to express it. I hope you can join us for a insightful and in depth look at how to deal with and get help dealing with this difficult emotion.]]></itunes:summary><itunes:duration>3393</itunes:duration><itunes:keywords>acorntooakorg,acorntooakschool,consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Intelligence</title><link>https://www.spreaker.com/episode/emotional-intelligence--17888876</link><description><![CDATA[Emotional Intelligence<br /><br />Aired Thursday, 9 May 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing Emotional Intelligence this evening and discussing 12 top qualities which are helpful to have so that you can make your emotions be your friends and not your foes. We are emotional creatures who often make decisions and respond to stimuli based on our emotions. As a result, our ability to grow in EQ has an enormous impact in all of our relationships, how we make decisions and identify opportunities. EQ is enormously important. Through our work, we’ve identified 12 qualities that we believe comprise the emotionally intelligent person. Looking forward to sharing these with you on Thursday night.]]></description><guid isPermaLink="false">omtimes.podbean.com/emotional-intelligence-1557482521-6c85b6b76bdf57f38828c5f0b6e90f1e</guid><pubDate>Fri, 10 May 2019 01:59:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17888876/acorn_to_oak_20190509.mp3" length="53948015" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Emotional Intelligence

Aired Thursday, 9 May 2019, 4:00 PM EST / 1:00 PM PST

Pennie and Matthew will be discussing Emotional Intelligence this evening and discussing 12 top qualities which are helpful to have so that you can make your emotions be...</itunes:subtitle><itunes:summary><![CDATA[Emotional Intelligence<br /><br />Aired Thursday, 9 May 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew will be discussing Emotional Intelligence this evening and discussing 12 top qualities which are helpful to have so that you can make your emotions be your friends and not your foes. We are emotional creatures who often make decisions and respond to stimuli based on our emotions. As a result, our ability to grow in EQ has an enormous impact in all of our relationships, how we make decisions and identify opportunities. EQ is enormously important. Through our work, we’ve identified 12 qualities that we believe comprise the emotionally intelligent person. Looking forward to sharing these with you on Thursday night.]]></itunes:summary><itunes:duration>3364</itunes:duration><itunes:keywords>consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adam Weller - Addict Within</title><link>https://www.spreaker.com/episode/adam-weller-addict-within--17821554</link><description><![CDATA[Adam Weller – Addict Within<br /><br />Aired Thursday, 2 May 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew have a special guest Adam Weller joining the show and we will be discussing the “Addict Within” this week. We all know beating addiction is a tricky one, on one hand you need the strength and will power to say no while on the other hand it’s about getting to know the “addictive part of self”. There is a great saying “what you resist persists”. To resist the “addictive part of self” is just like adding fuel to the fire, it’s far better idea not to make it wrong or right, it just is.<br /><br />If you have an active “addict within” yourself its really important take the time to get to know it as the power can hold us hostage and can consume our lives. We will discuss and explore different ways to beat addiction and that’s not about trying to force them into submission.<br /><br />Looking further to being with you again this week discussing a subject that is so misunderstood.]]></description><guid isPermaLink="false">omtimes.podbean.com/adam-weller-addict-within-3370b5163d901f2d91e453b14937b856</guid><pubDate>Fri, 03 May 2019 01:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17821554/acorn_to_oak_20190502.mp3" length="54536501" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Adam Weller – Addict Within

Aired Thursday, 2 May 2019, 4:00 PM EST / 1:00 PM PST

Pennie and Matthew have a special guest Adam Weller joining the show and we will be discussing the “Addict Within” this week. We all know beating addiction is a tricky...</itunes:subtitle><itunes:summary><![CDATA[Adam Weller – Addict Within<br /><br />Aired Thursday, 2 May 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew have a special guest Adam Weller joining the show and we will be discussing the “Addict Within” this week. We all know beating addiction is a tricky one, on one hand you need the strength and will power to say no while on the other hand it’s about getting to know the “addictive part of self”. There is a great saying “what you resist persists”. To resist the “addictive part of self” is just like adding fuel to the fire, it’s far better idea not to make it wrong or right, it just is.<br /><br />If you have an active “addict within” yourself its really important take the time to get to know it as the power can hold us hostage and can consume our lives. We will discuss and explore different ways to beat addiction and that’s not about trying to force them into submission.<br /><br />Looking further to being with you again this week discussing a subject that is so misunderstood.]]></itunes:summary><itunes:duration>3401</itunes:duration><itunes:keywords>consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Amazing Homeopathy Works</title><link>https://www.spreaker.com/episode/how-amazing-homeopathy-works--17751154</link><description><![CDATA[How Amazing Homeopathy Works<br /><br />Aired Thursday, 25 April 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew are talking about homeopathy and its remarkable approach to health this week. Rather than relying on chemicals to control unwanted symptoms or force a particular response, homeopathy treats a person’s health problems by triggering their body’s natural ability to heal. In doing this, two things happen: first, their body is stimulated to correct its own state of ill-health, and, second, it is strengthened to be more resistant to the problem in the future.<br /><br />Far from being a “new age” medicine, Hippocratic writings show that Homeopathy’s effects were known at least 2,000 years ago. It was not until the 1800’s, however, that it was developed into a usable system of medicine by the German scientist and physician, Dr Samuel Hahnemann. Since then, the popularity of homeopathy has steadily increased as people discover its ability to safely prevent or treat the most stubborn of health problems.<br /><br />Homeopathy is gentle and effective. Its medicines, called remedies, are obtained mainly from mineral, plant, and animal sources. These are converted into sub-molecular preparations by a process called “potentisation”, which increases the healing effect of the original substance and removes any toxicity. As a result, homeopathic remedies are energetic medicines free of chemical side-effects. They do not poison, will not interact with other medications, and are non-addictive. They are safe for people of all ages including babies, the elderly and the pregnant. Homeopathic remedies can even be used with animals and plants.<br /><br />Homeopathy is effective for both acute and chronic problems. The correct remedy resolves deep-seated complaints such as arthritic, digestive, and respiratory disorders just as easily as minor ones like headaches, hay fever, and the discomfort of teething. Mental and emotional problems such as jealousy, lack of confidence, depression, panic-attacks, and children’s behavioral disorders also respond well to homeopathy. It truly is a remarkable system of healing.<br /><br />Hope you can join us or this fun and informative discussion. Pennie who is a Homoeopath will talk about some amazing case histories and personal insights of how amazing homeopathy works.]]></description><guid isPermaLink="false">omtimes.podbean.com/how-amazing-homeopathy-works-4c292a1ffba47c7046396e0421133312</guid><pubDate>Fri, 26 Apr 2019 01:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17751154/acorn_to_oak_20190425.mp3" length="54483838" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>How Amazing Homeopathy Works

Aired Thursday, 25 April 2019, 4:00 PM EST / 1:00 PM PST

Pennie and Matthew are talking about homeopathy and its remarkable approach to health this week. Rather than relying on chemicals to control unwanted symptoms or...</itunes:subtitle><itunes:summary><![CDATA[How Amazing Homeopathy Works<br /><br />Aired Thursday, 25 April 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Pennie and Matthew are talking about homeopathy and its remarkable approach to health this week. Rather than relying on chemicals to control unwanted symptoms or force a particular response, homeopathy treats a person’s health problems by triggering their body’s natural ability to heal. In doing this, two things happen: first, their body is stimulated to correct its own state of ill-health, and, second, it is strengthened to be more resistant to the problem in the future.<br /><br />Far from being a “new age” medicine, Hippocratic writings show that Homeopathy’s effects were known at least 2,000 years ago. It was not until the 1800’s, however, that it was developed into a usable system of medicine by the German scientist and physician, Dr Samuel Hahnemann. Since then, the popularity of homeopathy has steadily increased as people discover its ability to safely prevent or treat the most stubborn of health problems.<br /><br />Homeopathy is gentle and effective. Its medicines, called remedies, are obtained mainly from mineral, plant, and animal sources. These are converted into sub-molecular preparations by a process called “potentisation”, which increases the healing effect of the original substance and removes any toxicity. As a result, homeopathic remedies are energetic medicines free of chemical side-effects. They do not poison, will not interact with other medications, and are non-addictive. They are safe for people of all ages including babies, the elderly and the pregnant. Homeopathic remedies can even be used with animals and plants.<br /><br />Homeopathy is effective for both acute and chronic problems. The correct remedy resolves deep-seated complaints such as arthritic, digestive, and respiratory disorders just as easily as minor ones like headaches, hay fever, and the discomfort of teething. Mental and emotional problems such as jealousy, lack of confidence, depression, panic-attacks, and children’s behavioral disorders also respond well to homeopathy. It truly is a remarkable system of healing.<br /><br />Hope you can join us or this fun and informative discussion. Pennie who is a Homoeopath will talk about some amazing case histories and personal insights of how amazing homeopathy works.]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:keywords>consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inner Balance - A Celebration of Self</title><link>https://www.spreaker.com/episode/inner-balance-a-celebration-of-self--17687233</link><description><![CDATA[Inner Balance – A Celebration of Self Aired Thursday, 18 April 2019, 4:00 PM EST / 1:00 PM PST Here is an Easter Present for Everyone. Pennie and Matthew will be discussing Inner Balance which is A celebration of self the ultimate coming together of Yin and Yang. Men: Ever wonder why a women gets ‘all emotional’ when you were just a few minutes late? Women: Are you been driven mad when men ask where you’ve put something because they can’t find it. You stop what you’re doing and you find it in less than 30 seconds right in front of them! How many times in our society today do we feel that Men and Woman are in competition with each other? That there is no real communication or connection between us? That Men are from Mars and Women are from Venus? And that we just don’t speak the same language? Join us for an hour of insights, fun and laughter.]]></description><guid isPermaLink="false">omtimes.podbean.com/inner-balance-a-celebration-of-self-3d0bb7734a314d7bdb5f19829368009e</guid><pubDate>Fri, 19 Apr 2019 01:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17687233/acorn_to_oak_20190418.mp3" length="54415711" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Inner Balance – A Celebration of Self Aired Thursday, 18 April 2019, 4:00 PM EST / 1:00 PM PST Here is an Easter Present for Everyone. Pennie and Matthew will be discussing Inner Balance which is A celebration of self the ultimate coming together of...</itunes:subtitle><itunes:summary><![CDATA[Inner Balance – A Celebration of Self Aired Thursday, 18 April 2019, 4:00 PM EST / 1:00 PM PST Here is an Easter Present for Everyone. Pennie and Matthew will be discussing Inner Balance which is A celebration of self the ultimate coming together of Yin and Yang. Men: Ever wonder why a women gets ‘all emotional’ when you were just a few minutes late? Women: Are you been driven mad when men ask where you’ve put something because they can’t find it. You stop what you’re doing and you find it in less than 30 seconds right in front of them! How many times in our society today do we feel that Men and Woman are in competition with each other? That there is no real communication or connection between us? That Men are from Mars and Women are from Venus? And that we just don’t speak the same language? Join us for an hour of insights, fun and laughter.]]></itunes:summary><itunes:duration>3393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Do We Hypnotise Our Children?</title><link>https://www.spreaker.com/episode/how-do-we-hypnotise-our-children--17611361</link><description><![CDATA[How Do We Hypnotise Our Children?<br /><br />Aired Thursday, 11 April 2019, 4:00 PM EST / 1:00 PM PST<br /><br />People find hypnosis and suggestion fascinating. They seem to be slightly mystical and unreal yet are well accepted by the scientific world. Most people have witnessed these techniques, perhaps as part of a stage show, for getting help to cure a habit, or for relaxation.<br /><br />The key elements of hypnosis are very familiar to us, the hypnotist uses some device to distract the mind (like watch the watch), the commanding tone (‘you will feel nothing’), and the rhythmic, repetitious tone of speech. We also know about post-hypnotic suggestion, the ability to implant a command, which the unsuspecting person later carries out, often to his or her dismay, at a given signal. It all makes for good theatre, but also can be used as therapy in the hands of a qualified practitioner.<br /><br />What most people don’t realise, however, is that hypnosis is an everyday event. Whenever we use certain patterns of speech, we reach into the unconscious minds of our children and program them, even though we have no such intention.<br /><br />Hypnosis does not require an altered state of mind, or trance, these concepts are rather old hat. The rather frightening truth is that the human mind can be programmed in normal waking life beneath the awareness of the person involved. Already in the UK, many sales and advertising people are being trained in the use of hypnotic methods embedded in normal business conversation, a chilling concept.<br /><br />Fortunately for the general public hypnosis requires great skill to use in a manipulative way and can be countered if the subject becomes aware of the process. Accidental hypnosis, though, is so much part of everyday life that parents without realising it implant messages in their child’s mind, and these messages, unless strongly contradicted, will echo on for a lifetime.<br /><br />Connect with Pennie Quaile-Pearce and Matthew Donnachie <a href="https://www.acorntooak.org.uk" rel="noopener">https://www.acorntooak.org.uk</a><br /><br />Visit the Show Page <a href="http://omtimes.com/iom/shows/acorn-to-oak" rel="noopener">http://omtimes.com/iom/shows/acorn-to-oak</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/how-do-we-hypnotise-our-children-b62eb227ec5cb51bdb70a69bf8f4fa37</guid><pubDate>Fri, 12 Apr 2019 01:59:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17611361/acorn_to_oak_20190411.mp3" length="54522709" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>How Do We Hypnotise Our Children?

Aired Thursday, 11 April 2019, 4:00 PM EST / 1:00 PM PST

People find hypnosis and suggestion fascinating. They seem to be slightly mystical and unreal yet are well accepted by the scientific world. Most people have...</itunes:subtitle><itunes:summary><![CDATA[How Do We Hypnotise Our Children?<br /><br />Aired Thursday, 11 April 2019, 4:00 PM EST / 1:00 PM PST<br /><br />People find hypnosis and suggestion fascinating. They seem to be slightly mystical and unreal yet are well accepted by the scientific world. Most people have witnessed these techniques, perhaps as part of a stage show, for getting help to cure a habit, or for relaxation.<br /><br />The key elements of hypnosis are very familiar to us, the hypnotist uses some device to distract the mind (like watch the watch), the commanding tone (‘you will feel nothing’), and the rhythmic, repetitious tone of speech. We also know about post-hypnotic suggestion, the ability to implant a command, which the unsuspecting person later carries out, often to his or her dismay, at a given signal. It all makes for good theatre, but also can be used as therapy in the hands of a qualified practitioner.<br /><br />What most people don’t realise, however, is that hypnosis is an everyday event. Whenever we use certain patterns of speech, we reach into the unconscious minds of our children and program them, even though we have no such intention.<br /><br />Hypnosis does not require an altered state of mind, or trance, these concepts are rather old hat. The rather frightening truth is that the human mind can be programmed in normal waking life beneath the awareness of the person involved. Already in the UK, many sales and advertising people are being trained in the use of hypnotic methods embedded in normal business conversation, a chilling concept.<br /><br />Fortunately for the general public hypnosis requires great skill to use in a manipulative way and can be countered if the subject becomes aware of the process. Accidental hypnosis, though, is so much part of everyday life that parents without realising it implant messages in their child’s mind, and these messages, unless strongly contradicted, will echo on for a lifetime.<br /><br />Connect with Pennie Quaile-Pearce and Matthew Donnachie <a href="https://www.acorntooak.org.uk" rel="noopener">https://www.acorntooak.org.uk</a><br /><br />Visit the Show Page <a href="http://omtimes.com/iom/shows/acorn-to-oak" rel="noopener">http://omtimes.com/iom/shows/acorn-to-oak</a>]]></itunes:summary><itunes:duration>3400</itunes:duration><itunes:keywords>consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 3 Levels of Consciousness</title><link>https://www.spreaker.com/episode/the-3-levels-of-consciousness--17542067</link><description><![CDATA[The 3 Levels of Consciousness<br /><br />Aired Thursday, 4 April 2019, 4:00 PM EST / 1:00 PM PST<br /><br />The 3 levels of consciousness and their roles in our everyday life. We know the conscious mind which is 10% of our minds/brains capacity and runs our everyday’s living experience, however, 40% of our minds/brains capacity is our subconscious mind so what is its job? Pennie and Matthew will discuss it’s and our superconscious minds/brains which is the biggest part at 50% when we make a connection between all 3 levels how that changes our lives and daily living experiences.<br /><br />Connect with Pennie Quaile-Pearce and Matthew Donnachie <a href="https://www.acorntooak.org.uk" rel="noopener">https://www.acorntooak.org.uk</a><br /><br />Visit the Show Page <a href="http://omtimes.com/iom/shows/acorn-to-oak" rel="noopener">http://omtimes.com/iom/shows/acorn-to-oak</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/the-3-levels-of-consciousness-4958a2271873e264b8bf62981d21a5fb</guid><pubDate>Fri, 05 Apr 2019 01:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17542067/acorn_to_oak_20190404.mp3" length="54522709" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The 3 Levels of Consciousness

Aired Thursday, 4 April 2019, 4:00 PM EST / 1:00 PM PST

The 3 levels of consciousness and their roles in our everyday life. We know the conscious mind which is 10% of our minds/brains capacity and runs our everyday’s...</itunes:subtitle><itunes:summary><![CDATA[The 3 Levels of Consciousness<br /><br />Aired Thursday, 4 April 2019, 4:00 PM EST / 1:00 PM PST<br /><br />The 3 levels of consciousness and their roles in our everyday life. We know the conscious mind which is 10% of our minds/brains capacity and runs our everyday’s living experience, however, 40% of our minds/brains capacity is our subconscious mind so what is its job? Pennie and Matthew will discuss it’s and our superconscious minds/brains which is the biggest part at 50% when we make a connection between all 3 levels how that changes our lives and daily living experiences.<br /><br />Connect with Pennie Quaile-Pearce and Matthew Donnachie <a href="https://www.acorntooak.org.uk" rel="noopener">https://www.acorntooak.org.uk</a><br /><br />Visit the Show Page <a href="http://omtimes.com/iom/shows/acorn-to-oak" rel="noopener">http://omtimes.com/iom/shows/acorn-to-oak</a>]]></itunes:summary><itunes:duration>3400</itunes:duration><itunes:keywords>consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pennie Quaile-Pearce and Matthew Donnachie - Acorn to Oak</title><link>https://www.spreaker.com/episode/pennie-quaile-pearce-and-matthew-donnachie-acorn-to-oak--17470548</link><description><![CDATA[Premier of Acorn to Oak with Pennie Quaile-Pearce and Matthew Donnachie<br /><br />Aired Thursday, 28 March 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Both Matthew and I are really excited to be hosting a new radio show which starts this evening. The “Acorn to Oak” show will commence with discussing a road map to energetic models of health and happiness and how they can be used to help in daily living. Includes practical tips and personal insights on how to set up a daily helpful routine.<br /><br />Connect with Pennie Quaile-Pearce and Matthew Donnachie <a href="https://www.acorntooak.org.uk" rel="noopener">https://www.acorntooak.org.uk</a><br /><br />Visit the Show Page <a href="http://omtimes.com/iom/shows/acorn-to-oak" rel="noopener">http://omtimes.com/iom/shows/acorn-to-oak</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/pennie-quaile-pearce-and-matthew-donnachie-acorn-to-oak-00a2cec656fac81bca3511309b79937c</guid><pubDate>Fri, 29 Mar 2019 01:24:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17470548/acorn_to_oak_20190328.mp3" length="54536501" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Premier of Acorn to Oak with Pennie Quaile-Pearce and Matthew Donnachie

Aired Thursday, 28 March 2019, 4:00 PM EST / 1:00 PM PST

Both Matthew and I are really excited to be hosting a new radio show which starts this evening. The “Acorn to Oak” show...</itunes:subtitle><itunes:summary><![CDATA[Premier of Acorn to Oak with Pennie Quaile-Pearce and Matthew Donnachie<br /><br />Aired Thursday, 28 March 2019, 4:00 PM EST / 1:00 PM PST<br /><br />Both Matthew and I are really excited to be hosting a new radio show which starts this evening. The “Acorn to Oak” show will commence with discussing a road map to energetic models of health and happiness and how they can be used to help in daily living. Includes practical tips and personal insights on how to set up a daily helpful routine.<br /><br />Connect with Pennie Quaile-Pearce and Matthew Donnachie <a href="https://www.acorntooak.org.uk" rel="noopener">https://www.acorntooak.org.uk</a><br /><br />Visit the Show Page <a href="http://omtimes.com/iom/shows/acorn-to-oak" rel="noopener">http://omtimes.com/iom/shows/acorn-to-oak</a>]]></itunes:summary><itunes:duration>3401</itunes:duration><itunes:keywords>consciousness,health,lifestyle,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36f43d76bbea8642b3e56a6e6bb1b17e.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
