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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The illusion of perfection</title><link>https://www.spreaker.com/show/the-illusion-of-perfection</link><description><![CDATA[Hey there! Do people expect you to be perfect? Do some think you aren’t good enough? If you have found upon this podcast then you probably have heard something similar to that. <br />Things may not always work the way others expect or you want. There is always a way to make things better. You are a canvas and it’s your choice to create a beautiful painting on it or leave it blank. No one can force you to create someone out of yourself that you don’t want to be. In my podcasts I will try and show you that you are worth more than anything.]]></description><atom:link href="https://www.spreaker.com/show/3447396/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright The Illusion of Perfection</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09d107897083ae9b18170bac626fee5d.jpg</url><title>The illusion of perfection</title><link>https://www.spreaker.com/show/the-illusion-of-perfection</link></image><lastBuildDate>Mon, 01 Apr 2019 20:15:34 +0000</lastBuildDate><itunes:author>The Illusion of Perfection</itunes:author><itunes:owner><itunes:name>The Illusion of Perfection</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09d107897083ae9b18170bac626fee5d.jpg"/><itunes:subtitle>Hey there! Do people expect you to be perfect? Do some think you aren’t good enough? If you have found upon this podcast then you probably have heard something similar to that. 
Things may not always work the way others expect or you want. There is...</itunes:subtitle><itunes:summary><![CDATA[Hey there! Do people expect you to be perfect? Do some think you aren’t good enough? If you have found upon this podcast then you probably have heard something similar to that. <br />Things may not always work the way others expect or you want. There is always a way to make things better. You are a canvas and it’s your choice to create a beautiful painting on it or leave it blank. No one can force you to create someone out of yourself that you don’t want to be. In my podcasts I will try and show you that you are worth more than anything.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>The Illusion of Perfection</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09d107897083ae9b18170bac626fee5d.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Hey there! Do people expect you to be perfect? Do some think you aren’t good enough? If you have found upon this podcast then you probably have heard something similar to that. 
Things may not always work the way others expect or you want. There is always a way to make things better. You are a canvas and it’s your choice to create a beautiful painting on it or leave it blank. No one can force you to create someone out of yourself that you don’t want to be. In my podcasts I will try and show you that you are worth more than anything.</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Maria's Touching Story</title><link>https://www.spreaker.com/user/theillusionofperfection/marias-heartfelt-story-made-with-clipcha</link><description><![CDATA[My friend Maria here has a story to tell you...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17483038</guid><pubDate>Sat, 30 Mar 2019 15:37:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17483038/maria_s_heartfelt_story_made_with_clipchamp_online_audio_converter_com.mp3" length="1653779" type="audio/mpeg"/><itunes:author>The Illusion of Perfection</itunes:author><itunes:subtitle>My friend Maria here has a story to tell you...</itunes:subtitle><itunes:summary><![CDATA[My friend Maria here has a story to tell you...]]></itunes:summary><itunes:duration>104</itunes:duration><itunes:keywords>bullying,storytime,cutting,voodoo,touching</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33fe89c48eb9230c914408770eff1b6e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Illusion of Perfection</googleplay:author><googleplay:description>My friend Maria here has a story to tell you...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33fe89c48eb9230c914408770eff1b6e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>My Body and ME</title><link>https://www.spreaker.com/user/theillusionofperfection/my-body-and-me</link><description><![CDATA["Your body is your strong point and not your weakness"<br />- Victoria Baloulian]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17482779</guid><pubDate>Sat, 30 Mar 2019 14:53:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17482779/my_body_and_me.mp3" length="1279706" type="audio/mpeg"/><itunes:author>The Illusion of Perfection</itunes:author><itunes:subtitle>"Your body is your strong point and not your weakness"
- Victoria Baloulian</itunes:subtitle><itunes:summary><![CDATA["Your body is your strong point and not your weakness"<br />- Victoria Baloulian]]></itunes:summary><itunes:duration>80</itunes:duration><itunes:keywords>fat,skinny,weight,yourbody,strongpoint</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/385d107f99b772780b39f89a5dcb33d0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Illusion of Perfection</googleplay:author><googleplay:description>"Your body is your strong point and not your weakness"
- Victoria Baloulian</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/385d107f99b772780b39f89a5dcb33d0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Introduction</title><link>https://www.spreaker.com/user/theillusionofperfection/introduction-made-with-clipchamp-1</link><description><![CDATA["Perfection is a virus, a tumor, a growth, it effects the mind of who it attaches itself to. Until it eventually destroys the host."<br />                                                       - Prince Ea]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17465412</guid><pubDate>Thu, 28 Mar 2019 16:53:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17465412/introduction_made_with_clipchamp_1.mp3" length="1025957" type="audio/mpeg"/><itunes:author>The Illusion of Perfection</itunes:author><itunes:subtitle>"Perfection is a virus, a tumor, a growth, it effects the mind of who it attaches itself to. Until it eventually destroys the host."
                                                       - Prince Ea</itunes:subtitle><itunes:summary><![CDATA["Perfection is a virus, a tumor, a growth, it effects the mind of who it attaches itself to. Until it eventually destroys the host."<br />                                                       - Prince Ea]]></itunes:summary><itunes:duration>43</itunes:duration><itunes:keywords>intro,motivation,myexperience,noperfection,sociatyflaws</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a763aa12afa5721e65269fbc4d94b016.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Illusion of Perfection</googleplay:author><googleplay:description>"Perfection is a virus, a tumor, a growth, it effects the mind of who it attaches itself to. Until it eventually destroys the host."
                                                       - Prince Ea</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a763aa12afa5721e65269fbc4d94b016.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
