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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>mindbodyspirit2020</title><link>https://www.spreaker.com/show/mindbodyspirit2020</link><description><![CDATA[Podcast by mindbodyspirit2020]]></description><atom:link href="https://www.spreaker.com/show/3440907/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Mind Body Spirit Podcast Show</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a1bf8c480f9bc9ea950efad4cb221ef.jpg</url><title>mindbodyspirit2020</title><link>https://www.spreaker.com/show/mindbodyspirit2020</link></image><lastBuildDate>Sun, 18 Aug 2019 20:31:00 +0000</lastBuildDate><itunes:author>Mind Body Spirit Podcast Show</itunes:author><itunes:owner><itunes:name>Mind Body Spirit Podcast Show</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a1bf8c480f9bc9ea950efad4cb221ef.jpg"/><itunes:subtitle>Podcast by mindbodyspirit2020</itunes:subtitle><itunes:summary><![CDATA[Podcast by mindbodyspirit2020]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Mind Body Spirit Podcast Show</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7a1bf8c480f9bc9ea950efad4cb221ef.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Podcast by mindbodyspirit2020</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>LIL AND CHAS Mind Body &amp; Spirit Ep.3</title><link>https://www.spreaker.com/user/mindbodyspiritpodcastshow/lil-and-chas-mind-body-spirit-ep-3</link><description><![CDATA["You are not accidental. The world needs you. Without you, something will be missing in existence and nobody can replace it." — Osho.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/667671557</guid><pubDate>Sun, 18 Aug 2019 20:11:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18850903/667671557_mindbodyspirit2020_lil_and_chas3_final_with_bg_music.mp3" length="18409348" type="audio/mpeg"/><itunes:author>Mind Body Spirit Podcast Show</itunes:author><itunes:subtitle>"You are not accidental. The world needs you. Without you, something will be missing in existence and nobody can replace it." — Osho.</itunes:subtitle><itunes:summary><![CDATA["You are not accidental. The world needs you. Without you, something will be missing in existence and nobody can replace it." — Osho.]]></itunes:summary><itunes:duration>576</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e09a4094247b1b9034f6abb3c9735f20.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mind Body Spirit Podcast Show</googleplay:author><googleplay:description>"You are not accidental. The world needs you. Without you, something will be missing in existence and nobody can replace it." — Osho.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e09a4094247b1b9034f6abb3c9735f20.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mind Body &amp; Spirit Host Lilanga/Chas Ep.2</title><link>https://www.spreaker.com/user/mindbodyspiritpodcastshow/mind-body-spirit-host-lilanga-chas-ep-2</link><description><![CDATA["You are not selfish for wanting to be treated well"]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/667669385</guid><pubDate>Sun, 18 Aug 2019 20:05:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18850902/667669385_mindbodyspirit2020_mind_body_spirit_host_lilangachas_ep2.mp3" length="16412339" type="audio/mpeg"/><itunes:author>Mind Body Spirit Podcast Show</itunes:author><itunes:subtitle>"You are not selfish for wanting to be treated well"</itunes:subtitle><itunes:summary><![CDATA["You are not selfish for wanting to be treated well"]]></itunes:summary><itunes:duration>513</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b9dc324c1d24362d7078ffd46d4c2e1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mind Body Spirit Podcast Show</googleplay:author><googleplay:description>"You are not selfish for wanting to be treated well"</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b9dc324c1d24362d7078ffd46d4c2e1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mind Body Spirit Hosted by Lilanga and Chas.  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Insightful conversations on inspirational quotes</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6f389fec3f7b2c74a53f189b09c29c0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Self Confidence in 5 easy Steps</title><link>https://www.spreaker.com/user/mindbodyspiritpodcastshow/self-confidence-in-5-easy-steps</link><description><![CDATA[5 easy steps to gaining self confidence with host Chas Thomas]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/602095746</guid><pubDate>Sat, 06 Apr 2019 23:54:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17557168/602095746_mindbodyspirit2020_self_confidence_in_5_easy_steps.mp3" length="31059301" type="audio/mpeg"/><itunes:author>Mind Body Spirit Podcast Show</itunes:author><itunes:subtitle>5 easy steps to gaining self confidence with host Chas Thomas</itunes:subtitle><itunes:summary><![CDATA[5 easy steps to gaining self confidence with host Chas Thomas]]></itunes:summary><itunes:duration>971</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee49310b584735f7d67f0ee27e2fa518.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mind Body Spirit Podcast Show</googleplay:author><googleplay:description>5 easy steps to gaining self confidence with host Chas Thomas</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee49310b584735f7d67f0ee27e2fa518.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mbs Lil Chas Final - 3:31:19, 1.35 PM</title><link>https://www.spreaker.com/user/mindbodyspiritpodcastshow/mbs-lil-chas-final-3-31-19-1-35-pm</link><description><![CDATA[First episode. Introduction of host Lilanga and Chas. We talk about the connection between mind body spirit. This podcast will inspire and encourage listeners to have faith and courage to move on and most of all to be happy. God Bless.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/598871580</guid><pubDate>Sun, 31 Mar 2019 18:58:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17490938/598871580_mindbodyspirit2020_mbs_lil_chas_final_33119_135_pm.mp3" length="41251654" type="audio/mpeg"/><itunes:author>Mind Body Spirit Podcast Show</itunes:author><itunes:subtitle>First episode. Introduction of host Lilanga and Chas. We talk about the connection between mind body spirit. This podcast will inspire and encourage listeners to have faith and courage to move on and most of all to be happy. God Bless.</itunes:subtitle><itunes:summary><![CDATA[First episode. Introduction of host Lilanga and Chas. We talk about the connection between mind body spirit. This podcast will inspire and encourage listeners to have faith and courage to move on and most of all to be happy. God Bless.]]></itunes:summary><itunes:duration>1289</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0126b213308749359d0cb1c30554dd07.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mind Body Spirit Podcast Show</googleplay:author><googleplay:description>First episode. Introduction of host Lilanga and Chas. We talk about the connection between mind body spirit. This podcast will inspire and encourage listeners to have faith and courage to move on and most of all to be happy. God Bless.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0126b213308749359d0cb1c30554dd07.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mind Body Spirit Podcast with host LIL AND CHAS - 3:24:19, 10.40 PM</title><link>https://www.spreaker.com/user/mindbodyspiritpodcastshow/mind-body-spirit-podcast-with-host-lil-a</link><description><![CDATA[Mind Body Spirit podcast show with host Lilanga and Chas.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/595403793</guid><pubDate>Mon, 25 Mar 2019 04:52:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17427778/595403793_mindbodyspirit2020_mind_body_spirit_podcast_with_host_lil_and_chas_32419_1040_pm.mp3" length="75484184" type="audio/mpeg"/><itunes:author>Mind Body Spirit Podcast Show</itunes:author><itunes:subtitle>Mind Body Spirit podcast show with host Lilanga and Chas.</itunes:subtitle><itunes:summary><![CDATA[Mind Body Spirit podcast show with host Lilanga and Chas.]]></itunes:summary><itunes:duration>2359</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7a44363aeff2cbfef0c7372fc1e030c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mind Body Spirit Podcast Show</googleplay:author><googleplay:description>Mind Body Spirit podcast show with host Lilanga and Chas.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7a44363aeff2cbfef0c7372fc1e030c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mind Body Spirit Podcast Hosted by Chas Thomas Guest Chef Valentine</title><link>https://www.spreaker.com/user/mindbodyspiritpodcastshow/mind-body-spirit-podcast-hosted-by-chas-</link><description><![CDATA[Inspirational interview with Chef Julian Valentine. From the streets to the kitchen<br />with your host Chas Thomas.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/595261095</guid><pubDate>Sun, 24 Mar 2019 22:02:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17427779/595261095_mindbodyspirit2020_mind_body_spirit_podcast_hosted_by_chas_thomas_guest_chef_valentine.mp3" length="86244961" type="audio/mpeg"/><itunes:author>Mind Body Spirit Podcast Show</itunes:author><itunes:subtitle>Inspirational interview with Chef Julian Valentine. From the streets to the kitchen
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