<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Captain's Lifestyle Podcast</title><link>https://www.spreaker.com/show/thecaptainslifestyle</link><description><![CDATA[We are fighting to restore Balance and #MakeThrivingStandard through optimizing Men’s Health, Fulfillment, and Freedom.<br /><br />We are rebelling against the self-limiting beliefs of society, standing up to the status quo, rejecting mediocrity and chasing Excellence!<br /><br /><br />The host, Captain Taylor Morgan, has rewritten the rules to live a happy, healthy, and productive life as a Man using The CAPTAIN'S CODE: The 12 Foundational Articles by which he, and other Captains, live in order to #MakeThrivingStandard.<br /><br />With the help of The Crew, our high-performance men's community, we are redistributing power and retelling the story of what it means to THRIVE as a Man.<br /><br />Captain Taylor is a Marine Corps veteran, Holistic Lifestyle Specialist, and founder<br />of The Captain’s Lifestyle.<br /><br />He has spent the past 10 years studying holistic health and has influenced over 170k people to become The Captains of their own lives.<br /><br />Our Massively Transformative Purpose is to #MakeThrivingStandard. <br /><br />Our Vision for what that looks like is a world where humans &amp; Mother Nature not only survive, but THRIVE Synergistically. We will accomplish this through our Mission to Inspire Holistic Health, Fulfillment, and Freedom by sharing Impactful information.<br /><br />The Captain interviews subject matter experts and impact driven brands to Learn what they’re doing to #MakeThrivingStandard. <br /><br />We cover topics ranging from Mindset, Sleep, Nutrition and Biohacking to Entrepreneurship, Time Management, and more.<br /><br />If this resonates with you, please share it with someone else who wants to #MakeThrivingStandard]]></description><atom:link href="https://www.spreaker.com/show/3440370/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright The Captain's Lifestyle</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg</url><title>The Captain's Lifestyle Podcast</title><link>https://www.spreaker.com/show/thecaptainslifestyle</link></image><lastBuildDate>Thu, 28 Mar 2024 01:28:04 +0000</lastBuildDate><itunes:author>Taylor Morgan</itunes:author><itunes:owner><itunes:name>Taylor Morgan</itunes:name><itunes:email>taylor@thecaptainslifestyle.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:subtitle>Inspiring Holistic Health, Masculinity, and Freedom. #MakeThrivingStandard #LiveTheCaptainsLifestyle</itunes:subtitle><itunes:summary><![CDATA[We are fighting to restore Balance and #MakeThrivingStandard through optimizing Men’s Health, Fulfillment, and Freedom.<br /><br />We are rebelling against the self-limiting beliefs of society, standing up to the status quo, rejecting mediocrity and chasing Excellence!<br /><br /><br />The host, Captain Taylor Morgan, has rewritten the rules to live a happy, healthy, and productive life as a Man using The CAPTAIN'S CODE: The 12 Foundational Articles by which he, and other Captains, live in order to #MakeThrivingStandard.<br /><br />With the help of The Crew, our high-performance men's community, we are redistributing power and retelling the story of what it means to THRIVE as a Man.<br /><br />Captain Taylor is a Marine Corps veteran, Holistic Lifestyle Specialist, and founder<br />of The Captain’s Lifestyle.<br /><br />He has spent the past 10 years studying holistic health and has influenced over 170k people to become The Captains of their own lives.<br /><br />Our Massively Transformative Purpose is to #MakeThrivingStandard. <br /><br />Our Vision for what that looks like is a world where humans &amp; Mother Nature not only survive, but THRIVE Synergistically. We will accomplish this through our Mission to Inspire Holistic Health, Fulfillment, and Freedom by sharing Impactful information.<br /><br />The Captain interviews subject matter experts and impact driven brands to Learn what they’re doing to #MakeThrivingStandard. <br /><br />We cover topics ranging from Mindset, Sleep, Nutrition and Biohacking to Entrepreneurship, Time Management, and more.<br /><br />If this resonates with you, please share it with someone else who wants to #MakeThrivingStandard]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>180 - How to Face your F.E.A.R. and Embrace Challenge</title><link>https://www.spreaker.com/episode/180-how-to-face-your-f-e-a-r-and-embrace-challenge--58744637</link><description><![CDATA[Mason is a holistic substance dealer, transformation artist, cult leader, successful entrepreneur, conquerer of life, and three time guest on The Captain's Lifestyle Podcast.<br /><br />Check out his supplements (use code CAPTAIN): https://thestampedenetwork.com/?dt_id=401597]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58744637</guid><pubDate>Mon, 19 Feb 2024 23:15:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58744637/fear.mp3" length="59929127" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22ff9946-9a0e-43e7-8657-907e86c45316/22ff9946-9a0e-43e7-8657-907e86c45316.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22ff9946-9a0e-43e7-8657-907e86c45316/22ff9946-9a0e-43e7-8657-907e86c45316.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22ff9946-9a0e-43e7-8657-907e86c45316/22ff9946-9a0e-43e7-8657-907e86c45316.vtt" type="text/vtt" language="en"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Mason is a holistic substance dealer, transformation artist, cult leader, successful entrepreneur, conquerer of life, and three time guest on The Captain's Lifestyle Podcast.

Check out his supplements (use code CAPTAIN):...</itunes:subtitle><itunes:summary><![CDATA[Mason is a holistic substance dealer, transformation artist, cult leader, successful entrepreneur, conquerer of life, and three time guest on The Captain's Lifestyle Podcast.<br /><br />Check out his supplements (use code CAPTAIN): https://thestampedenetwork.com/?dt_id=401597]]></itunes:summary><itunes:duration>3746</itunes:duration><itunes:keywords>ayahuasca,development,entrepreneur,growth,health,holistic,kilimanjaro,masculinity,mindset,personal,professional</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e3ba67bcefc1ab47684403cc3dc44768.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>179 - Your Top 10 Nutrition Questions: ANSWERED with Matt Gallant and Wade Lightheart</title><link>https://www.spreaker.com/episode/179-your-top-10-nutrition-questions-answered-with-matt-gallant-and-wade-lightheart--58009889</link><description><![CDATA[Matt Gallant and Wade Lightheart are the co-founders of BiOptimizers, a high performance health company known for its comprehensive and science-based approach to wellness.<br /><br />After 3 years of writing, they finally released their 540+ page book, "The Ultimate Nutrition Bible," that covers nearly every diet, including keto, carnivore, vegetarian/vegan, intermittent fasting, and more. It's an incredibly in-depth resource and is designed to help you choose the right diet FOR YOU based on your genetics and lifestyle so you can finally achieve your health, aesthetic, and performance goals.<br /><br />Get The Ultimate Nutrition Bible HERE (use code CAPTAINMORGAN): https://ultimatenutritionsystem.com/captainmorgan<br /><br />Matt serves as the CEO, bringing over 15 years of experience in formulating supplements and building profitable companies.<br /><br />Wade, the President, is a 3-time Canadian Natural Bodybuilding Champion and a renowned authority on holistic nutrition and training methods.<br /><br />Their shared passion for optimizing health and fitness has driven the company's success in serving over 500,000 clients in 90 countries since 2004.<br /><br />Timestamps:<br />00:00 - Intro<br />1:42 - Eating based on Blood Type<br />4:26 - How important are Genetics and Ancestry?<br />7:01 - Wade's Big Ass Salad Recipe<br />8:12 - Hydration: how much Salt should you consume?<br />9:40 - Lectins: Good or Bad?<br />11:20 - Dairy Digestion (Raw VS. Pasteurized Milk)<br />15:18 - FIX YOUR DIGESTION!<br />16:58 - How to Optimize Fasting<br />27:48 - Secret Muscle Recovery Drink<br />31:10 - Best Plant Based Protein<br />34:30 - Healthy Italian Food (Pasta &amp; Pizza)<br />40:00 - Importance of eating Organic (Glyphosate)<br />45:21 - Best Genetics Test<br />51:02 - Supplements VS. Food (Why Supplementation is necessary today)<br />53:06 - The "Best Diet" (What we can learn from the Japanese)<br />56:00 - How to NOURISH your SOUL<br />1:05:49 - What is THRIVING?<br /><br />SPONSORS:<br />Nootopia (use code: CAPTAINMORGAN): https://nootopia.com/<br />BiOptimizers (use code CAPTAINMORGAN): https://ultimatenutritionsystem.com/captainmorgan<br /><br />Mentions:<br />My Recommended DNA Test (use code: TheCaptain): https://www.thednacompany.com/?__ef_tid=c510c66d428f45a595377db11f030795<br />"Letting Go" by Dr. David Hawkins: https://www.amazon.com/dp/1401945015?linkCode=ssc&amp;tag=onamztayl0001-20&amp;creativeASIN=1401945015&amp;asc_item-id=amzn1.ideas.39UNIPLKQKZNA&amp;ref_=aip_sf_list_spv_ons_d_asin<br /><br />🏴‍☠️ Join my High-Performance Health Community so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew<br /><br />🔗 Connect with me:<br />📷 Instagram: https://www.instagram.com/captain_taylor_morgan<br />🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan<br />🐦 Twitter: https://twitter.com/Captain_TaylorM<br />🎧 Podcast: https://www.instagram.com/thecaptainslifestyle<br /><br />🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58009889</guid><pubDate>Thu, 14 Dec 2023 17:41:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58009889/bioptimizers_podcast_audio.mp3" length="68331170" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e01fe1a-8356-4104-b18a-96af5919f8f4/2e01fe1a-8356-4104-b18a-96af5919f8f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e01fe1a-8356-4104-b18a-96af5919f8f4/2e01fe1a-8356-4104-b18a-96af5919f8f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e01fe1a-8356-4104-b18a-96af5919f8f4/2e01fe1a-8356-4104-b18a-96af5919f8f4.vtt" type="text/vtt" language="en"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Matt Gallant and Wade Lightheart are the co-founders of BiOptimizers, a high performance health company known for its comprehensive and science-based approach to wellness.

After 3 years of writing, they finally released their 540+ page book, "The...</itunes:subtitle><itunes:summary><![CDATA[Matt Gallant and Wade Lightheart are the co-founders of BiOptimizers, a high performance health company known for its comprehensive and science-based approach to wellness.<br /><br />After 3 years of writing, they finally released their 540+ page book, "The Ultimate Nutrition Bible," that covers nearly every diet, including keto, carnivore, vegetarian/vegan, intermittent fasting, and more. It's an incredibly in-depth resource and is designed to help you choose the right diet FOR YOU based on your genetics and lifestyle so you can finally achieve your health, aesthetic, and performance goals.<br /><br />Get The Ultimate Nutrition Bible HERE (use code CAPTAINMORGAN): https://ultimatenutritionsystem.com/captainmorgan<br /><br />Matt serves as the CEO, bringing over 15 years of experience in formulating supplements and building profitable companies.<br /><br />Wade, the President, is a 3-time Canadian Natural Bodybuilding Champion and a renowned authority on holistic nutrition and training methods.<br /><br />Their shared passion for optimizing health and fitness has driven the company's success in serving over 500,000 clients in 90 countries since 2004.<br /><br />Timestamps:<br />00:00 - Intro<br />1:42 - Eating based on Blood Type<br />4:26 - How important are Genetics and Ancestry?<br />7:01 - Wade's Big Ass Salad Recipe<br />8:12 - Hydration: how much Salt should you consume?<br />9:40 - Lectins: Good or Bad?<br />11:20 - Dairy Digestion (Raw VS. Pasteurized Milk)<br />15:18 - FIX YOUR DIGESTION!<br />16:58 - How to Optimize Fasting<br />27:48 - Secret Muscle Recovery Drink<br />31:10 - Best Plant Based Protein<br />34:30 - Healthy Italian Food (Pasta &amp; Pizza)<br />40:00 - Importance of eating Organic (Glyphosate)<br />45:21 - Best Genetics Test<br />51:02 - Supplements VS. Food (Why Supplementation is necessary today)<br />53:06 - The "Best Diet" (What we can learn from the Japanese)<br />56:00 - How to NOURISH your SOUL<br />1:05:49 - What is THRIVING?<br /><br />SPONSORS:<br />Nootopia (use code: CAPTAINMORGAN): https://nootopia.com/<br />BiOptimizers (use code CAPTAINMORGAN): https://ultimatenutritionsystem.com/captainmorgan<br /><br />Mentions:<br />My Recommended DNA Test (use code: TheCaptain): https://www.thednacompany.com/?__ef_tid=c510c66d428f45a595377db11f030795<br />"Letting Go" by Dr. David Hawkins: https://www.amazon.com/dp/1401945015?linkCode=ssc&amp;tag=onamztayl0001-20&amp;creativeASIN=1401945015&amp;asc_item-id=amzn1.ideas.39UNIPLKQKZNA&amp;ref_=aip_sf_list_spv_ons_d_asin<br /><br />🏴‍☠️ Join my High-Performance Health Community so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew<br /><br />🔗 Connect with me:<br />📷 Instagram: https://www.instagram.com/captain_taylor_morgan<br />🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan<br />🐦 Twitter: https://twitter.com/Captain_TaylorM<br />🎧 Podcast: https://www.instagram.com/thecaptainslifestyle<br /><br />🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!]]></itunes:summary><itunes:duration>4271</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c43858cde19e01a71969fe9370b6291.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>178 - The 7 Steps to a PORN-FREE Life with Frank Rich</title><link>https://www.spreaker.com/episode/178-the-7-steps-to-a-porn-free-life-with-frank-rich--58009944</link><description><![CDATA[Frank Rich is a former bodybuilder, entrepreneur, men’s health coach, and the host of The Super Human Life Podcast. He is also the founder and CEO of Rebuilt Recovery, a company that provides fitness training as well as one-to-one coaching for men aiming to break free from porn addiction.<br /><br />After battling addiction, depression, and anxiety for almost 20 years, his mission is to help suffering men take back control of their lives through the power of faith and fitness.<br /><br />Frank has been seen &amp; featured in USA Today, ABC, NBC, Fox, Ask.com, WWE.com, Breaking Muscle, Muscular Development, and more. Frank has helped thousands of men transform their physiques through his online coaching platform. He believes through transparency and having real and raw conversations men can create the lives they've always dreamt of.<br /><br />Timestamps:<br />00:00 - Frank's background with porn<br />29:43 - The 3 Dangers of Internet Porn<br />33:55 - Why OnlyFans &amp; Cam Girls are WORSE than free porn<br />36:25 - Side Effects of Porn (Erectile Dysfunction, Dopamine, Shame)<br />43:36 - Why You Relapse (and How To Stop)<br />50:45 - Real Men Don't Watch Porn<br />59:24 - How to Ask for Support (the Importance of VULNERABILITY)<br />1:05:40 - The 7 Steps to a Porn-Free Life<br />1:11:35 - Is there a 'Healthy Way' to Consume Porn?<br />1:16:54 - What is THRIVING?<br /><br />Join my high-performance health community: https://thecaptainslifestyle.com/crew<br /><br />SPONSORS:<br />HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868<br /><br />Connect with Frank👇🏼 <br />YouTube: <a href="https://studio.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ" target="_blank" rel="noreferrer noopener"> @CoachFrankRich </a><br />Instagram: https://www.instagram.com/coachfrankrich/<br />GET COACHING: https://www.rebuiltrecovery.com/apply<br /><br />🏴‍☠️ Join my High-Performance Health Community so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew<br /><br />🔗 Connect with me:<br />📷 Instagram: https://www.instagram.com/captain_taylor_morgan<br />🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan<br />🐦 Twitter: https://twitter.com/Captain_TaylorM<br />🎧 Podcast: https://www.instagram.com/thecaptainslifestyle<br /><br />🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard! #nofap #menshealth #integrity #masculinity #addictionrecovery #holistichealth #testosterone #bodybuilding #dopamine]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58009944</guid><pubDate>Thu, 14 Dec 2023 17:37:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58009944/frank_rich_audio.mp3" length="76632675" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/09d0a27c-1811-4f49-96b8-be2819b01dbb/09d0a27c-1811-4f49-96b8-be2819b01dbb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/09d0a27c-1811-4f49-96b8-be2819b01dbb/09d0a27c-1811-4f49-96b8-be2819b01dbb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/09d0a27c-1811-4f49-96b8-be2819b01dbb/09d0a27c-1811-4f49-96b8-be2819b01dbb.vtt" type="text/vtt" language="en"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Frank Rich is a former bodybuilder, entrepreneur, men’s health coach, and the host of The Super Human Life Podcast. He is also the founder and CEO of Rebuilt Recovery, a company that provides fitness training as well as one-to-one coaching for men...</itunes:subtitle><itunes:summary><![CDATA[Frank Rich is a former bodybuilder, entrepreneur, men’s health coach, and the host of The Super Human Life Podcast. He is also the founder and CEO of Rebuilt Recovery, a company that provides fitness training as well as one-to-one coaching for men aiming to break free from porn addiction.<br /><br />After battling addiction, depression, and anxiety for almost 20 years, his mission is to help suffering men take back control of their lives through the power of faith and fitness.<br /><br />Frank has been seen &amp; featured in USA Today, ABC, NBC, Fox, Ask.com, WWE.com, Breaking Muscle, Muscular Development, and more. Frank has helped thousands of men transform their physiques through his online coaching platform. He believes through transparency and having real and raw conversations men can create the lives they've always dreamt of.<br /><br />Timestamps:<br />00:00 - Frank's background with porn<br />29:43 - The 3 Dangers of Internet Porn<br />33:55 - Why OnlyFans &amp; Cam Girls are WORSE than free porn<br />36:25 - Side Effects of Porn (Erectile Dysfunction, Dopamine, Shame)<br />43:36 - Why You Relapse (and How To Stop)<br />50:45 - Real Men Don't Watch Porn<br />59:24 - How to Ask for Support (the Importance of VULNERABILITY)<br />1:05:40 - The 7 Steps to a Porn-Free Life<br />1:11:35 - Is there a 'Healthy Way' to Consume Porn?<br />1:16:54 - What is THRIVING?<br /><br />Join my high-performance health community: https://thecaptainslifestyle.com/crew<br /><br />SPONSORS:<br />HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868<br /><br />Connect with Frank👇🏼 <br />YouTube: <a href="https://studio.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ" target="_blank" rel="noreferrer noopener"> @CoachFrankRich </a><br />Instagram: https://www.instagram.com/coachfrankrich/<br />GET COACHING: https://www.rebuiltrecovery.com/apply<br /><br />🏴‍☠️ Join my High-Performance Health Community so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew<br /><br />🔗 Connect with me:<br />📷 Instagram: https://www.instagram.com/captain_taylor_morgan<br />🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan<br />🐦 Twitter: https://twitter.com/Captain_TaylorM<br />🎧 Podcast: https://www.instagram.com/thecaptainslifestyle<br /><br />🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard! #nofap #menshealth #integrity #masculinity #addictionrecovery #holistichealth #testosterone #bodybuilding #dopamine]]></itunes:summary><itunes:duration>4790</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aecc51e9354349ad80478fea29326756.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>177 - How to ACTUALLY Change Your Life (and become Mentally Shredded) with Pat Smith</title><link>https://www.spreaker.com/episode/177-how-to-actually-change-your-life-and-become-mentally-shredded-with-pat-smith--57783725</link><description><![CDATA[Download my 12 NON-NEGOTIABLE Habits for Optimal Health , Fulfillment and Freedom (The CAPTAIN'S CODE): https://thecaptainslifestyle.com/opt-in<br /><br />Join our high-performance health community: https://thecaptainslifestyle.com/crew<br /><br />SPONSORS:<br /><br />HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868<br /><br />BiOptimizers Magnesium Breakthrough (use code CAPTAINMORGAN): https://bioptimizers.com/shop/products/magnesium-breakthrough?gl=65312a3b3f5d6097098b4568&amp;coupon=captainmorgan&amp;hbanner=wbn027taylor<br /><br />AiresTech EMF Protection (use code CAPTAINMORGAN): https://airestech.com/pages/taylor-morgan<br /><br />CHAPTERS:<br />0:00 - Intro<br />2:29 - Who is Project Pat (Drug Lord to Men's Health Optimization Coach)?<br />06:00 - Are you numbing or distracting yourself?<br />7:45 - Do you secretly hate your job?<br />16:20 - How you are draining your own energy, explained.<br />20:20 - THERE ARE NO COINCIDENCES<br />26:06 - What does it mean to be "mentally shredded?"<br />28:30 - How to build consistency (something is ALWAYS better than nothing)<br />30:22 - Pat's experience at The Immersion<br />31:41 - Your THOUGHTS become your REALITY<br />34:29 - Do THIS if you feel stuck (step by step)<br />40:08 - The power of visualization (how-to manifest)<br /><br />Connect with Pat:<br />Instagram: https://www.instagram.com/patsmithwellness/<br />Website: https://direct.me/patsmithwellness/ #meditation]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57783725</guid><pubDate>Thu, 23 Nov 2023 14:51:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57783725/path.mp3" length="122675520" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/508ed512-1e91-4038-8e2f-b2742abf0460/508ed512-1e91-4038-8e2f-b2742abf0460.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/508ed512-1e91-4038-8e2f-b2742abf0460/508ed512-1e91-4038-8e2f-b2742abf0460.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/508ed512-1e91-4038-8e2f-b2742abf0460/508ed512-1e91-4038-8e2f-b2742abf0460.vtt" type="text/vtt" language="en"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Download my 12 NON-NEGOTIABLE Habits for Optimal Health , Fulfillment and Freedom (The CAPTAIN'S CODE): https://thecaptainslifestyle.com/opt-in

Join our high-performance health community: https://thecaptainslifestyle.com/crew

SPONSORS:

HVMN...</itunes:subtitle><itunes:summary><![CDATA[Download my 12 NON-NEGOTIABLE Habits for Optimal Health , Fulfillment and Freedom (The CAPTAIN'S CODE): https://thecaptainslifestyle.com/opt-in<br /><br />Join our high-performance health community: https://thecaptainslifestyle.com/crew<br /><br />SPONSORS:<br /><br />HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868<br /><br />BiOptimizers Magnesium Breakthrough (use code CAPTAINMORGAN): https://bioptimizers.com/shop/products/magnesium-breakthrough?gl=65312a3b3f5d6097098b4568&amp;coupon=captainmorgan&amp;hbanner=wbn027taylor<br /><br />AiresTech EMF Protection (use code CAPTAINMORGAN): https://airestech.com/pages/taylor-morgan<br /><br />CHAPTERS:<br />0:00 - Intro<br />2:29 - Who is Project Pat (Drug Lord to Men's Health Optimization Coach)?<br />06:00 - Are you numbing or distracting yourself?<br />7:45 - Do you secretly hate your job?<br />16:20 - How you are draining your own energy, explained.<br />20:20 - THERE ARE NO COINCIDENCES<br />26:06 - What does it mean to be "mentally shredded?"<br />28:30 - How to build consistency (something is ALWAYS better than nothing)<br />30:22 - Pat's experience at The Immersion<br />31:41 - Your THOUGHTS become your REALITY<br />34:29 - Do THIS if you feel stuck (step by step)<br />40:08 - The power of visualization (how-to manifest)<br /><br />Connect with Pat:<br />Instagram: https://www.instagram.com/patsmithwellness/<br />Website: https://direct.me/patsmithwellness/ #meditation]]></itunes:summary><itunes:duration>3067</itunes:duration><itunes:keywords>lifestyleoptimization,menshealth,mensmentalhealth,mindfulness,stressmanagement,stressrelief</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/817d29e54f2507fee153fb0917d7390b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>176 - From Dad Bod to Father Figure with Chase Tolleson</title><link>https://www.spreaker.com/episode/176-from-dad-bod-to-father-figure-with-chase-tolleson--57195611</link><description><![CDATA[What if you were proud of the man you see in the mirror?<br /><br />Chase is the definition of a father figure. He is a close friend of mine and I can personally attest to his world class integrity, care, Love, and dedication. He is one of the best men, coaches, and fathers I've ever had the pleasure of knowing.<br /><br />Since recording this podcast, Chase and I hit a workout together and he mentioned that now, at age 35, one year after becoming a dad, he is as lean as he's ever been, hit an ALL TIME 5 rep back squat at 375lbs, and his Love for life is at an all time high.<br /><br />If you're a dad who's looking to become the role model your child needs, book a call with Chase here: https://www.chasetolleson.com/<br /><br />Or send him a message on Instagram: https://www.instagram.com/coach_chase_tolleson/<br /><br />SPONSORS:<br /><ul><li>HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868</li><li>GABAlicious (Code: CAPTAINMORGAN): https://nootopia.com/gabalicious</li><li>Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylor </li><li>Aries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-morgan</li></ul>🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew<br /><br />🔗 Connect with me:<br />📷 Instagram: https://www.instagram.com/captain_taylor_morgan<br />🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan<br />🐦 Twitter: https://twitter.com/Captain_TaylorM<br />🎧 Podcast: https://www.instagram.com/thecaptainslifestyle<br /><br />🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57195611</guid><pubDate>Wed, 11 Oct 2023 16:13:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57195611/tcl_2_chase_tolleson_master.mp3" length="58611912" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What if you were proud of the man you see in the mirror?

Chase is the definition of a father figure. He is a close friend of mine and I can personally attest to his world class integrity, care, Love, and dedication. He is one of the best men,...</itunes:subtitle><itunes:summary><![CDATA[What if you were proud of the man you see in the mirror?<br /><br />Chase is the definition of a father figure. He is a close friend of mine and I can personally attest to his world class integrity, care, Love, and dedication. He is one of the best men, coaches, and fathers I've ever had the pleasure of knowing.<br /><br />Since recording this podcast, Chase and I hit a workout together and he mentioned that now, at age 35, one year after becoming a dad, he is as lean as he's ever been, hit an ALL TIME 5 rep back squat at 375lbs, and his Love for life is at an all time high.<br /><br />If you're a dad who's looking to become the role model your child needs, book a call with Chase here: https://www.chasetolleson.com/<br /><br />Or send him a message on Instagram: https://www.instagram.com/coach_chase_tolleson/<br /><br />SPONSORS:<br /><ul><li>HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868</li><li>GABAlicious (Code: CAPTAINMORGAN): https://nootopia.com/gabalicious</li><li>Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylor </li><li>Aries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-morgan</li></ul>🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew<br /><br />🔗 Connect with me:<br />📷 Instagram: https://www.instagram.com/captain_taylor_morgan<br />🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan<br />🐦 Twitter: https://twitter.com/Captain_TaylorM<br />🎧 Podcast: https://www.instagram.com/thecaptainslifestyle<br /><br />🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!<br />]]></itunes:summary><itunes:duration>3664</itunes:duration><itunes:keywords>fatherhood,fitness,health,masculinity,weightloss</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2580152547da1c80de76259eec6415b8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>175 - Unlock the Mind : The Power of Microdosing with Nate Baumgardner</title><link>https://www.spreaker.com/episode/175-unlock-the-mind-the-power-of-microdosing-with-nate-baumgardner--56416833</link><description><![CDATA[Nate Baumgardner is a coach who helps entrepreneurs tap into their creative potential through plant medicine and breathwork. In this podcast episode, Nate shares his personal experience with psychedelics, including a transformative LSD trip that led him to pursue a career in coaching. He explains the benefits of microdosing and trauma healing, emphasizing the importance of addressing energetic and emotional blocks. Nate also discusses the process of vision casting and creating a ten-year vision for clients, as well as the optimal frequency and protocols for microdosing. He emphasizes the sacred and safe use of plant medicines and the importance of setting intentions.<br /><b><br />#psychedelics #microdosing #entrepreneurs<br /><br />🏴‍☠️ </b>Join my High-Performance Men Community for only $1 so together, we can<b> #MakeThrivingStandard: <a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/crew</a><br /><br />Sponsors:</b><br /><ul><li>HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">https://hvmn.com/?rfsn=6210625.514868</a></li><li>Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a></li><li>Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com/pages/taylor-mo" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-mo</a></li></ul><b><br /><br />🔗 Connect with Nate Baumgardner:</b><br /><b>📷 </b>Instagram: <a href="https://www.instagram.com/innate.flow/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/innate.flow/</a><b><br /><br />🔗 Connect with me:</b><br /><b>📷</b> Instagram: https://<a href="http://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">www.instagram.com/captain_taylor_morgan</a><br />🤳🏼 TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a><br />🐦 Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a><br />🎧 Podcast: <a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle</a><b><a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener"><br /></a><br />🙏🏼 </b>Please like, subscribe, and share this episode so together, we will<b> #MakeThrivingStandard!<br /><br />Timestamps:<br />The LSD Experience [00:00:00] </b><br /><b>Introduction and Background [00:01:04] </b><br /><b>Microdosing and Plant Medicine [00:01:40] </b><br /><b>The process of shifting towards what you want [00:14:41] </b><br /><b>Developing guiding principles and a ten-year vision [00:19:37] </b><br /><b>The role of plant medicine in expanding awareness [00:25:43] </b><br /><b>Serotonin and the Effects of Psychedelics [00:26:44] </b><br /><b>Default Mode Network and Ego Death [00:27:38] </b><br /><b>Microdosing and the Power of Dying Before You Die [00:29:43] </b><br /><b>The benefits of microdosing and setting intentions [00:40:09] </b><br /><b>Optimal frequency and protocols for microdosing [00:41:55] </b><br /><b>Tapping into intuition and understanding yes or no [00:46:48]<br /><br />#serotonin #holisticbenefits #traumahealing</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56416833</guid><pubDate>Wed, 09 Aug 2023 20:16:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56416833/tcl_episode_175_full_audio_edited_by_veekalp.mp3" length="75672319" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db509d51-2211-45ba-bb71-1b163802be75/db509d51-2211-45ba-bb71-1b163802be75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db509d51-2211-45ba-bb71-1b163802be75/db509d51-2211-45ba-bb71-1b163802be75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db509d51-2211-45ba-bb71-1b163802be75/db509d51-2211-45ba-bb71-1b163802be75.vtt" type="text/vtt" language="en"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Nate Baumgardner is a coach who helps entrepreneurs tap into their creative potential through plant medicine and breathwork. In this podcast episode, Nate shares his personal experience with psychedelics, including a transformative LSD trip that led...</itunes:subtitle><itunes:summary><![CDATA[Nate Baumgardner is a coach who helps entrepreneurs tap into their creative potential through plant medicine and breathwork. In this podcast episode, Nate shares his personal experience with psychedelics, including a transformative LSD trip that led him to pursue a career in coaching. He explains the benefits of microdosing and trauma healing, emphasizing the importance of addressing energetic and emotional blocks. Nate also discusses the process of vision casting and creating a ten-year vision for clients, as well as the optimal frequency and protocols for microdosing. He emphasizes the sacred and safe use of plant medicines and the importance of setting intentions.<br /><b><br />#psychedelics #microdosing #entrepreneurs<br /><br />🏴‍☠️ </b>Join my High-Performance Men Community for only $1 so together, we can<b> #MakeThrivingStandard: <a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/crew</a><br /><br />Sponsors:</b><br /><ul><li>HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">https://hvmn.com/?rfsn=6210625.514868</a></li><li>Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a></li><li>Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com/pages/taylor-mo" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-mo</a></li></ul><b><br /><br />🔗 Connect with Nate Baumgardner:</b><br /><b>📷 </b>Instagram: <a href="https://www.instagram.com/innate.flow/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/innate.flow/</a><b><br /><br />🔗 Connect with me:</b><br /><b>📷</b> Instagram: https://<a href="http://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">www.instagram.com/captain_taylor_morgan</a><br />🤳🏼 TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a><br />🐦 Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a><br />🎧 Podcast: <a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle</a><b><a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener"><br /></a><br />🙏🏼 </b>Please like, subscribe, and share this episode so together, we will<b> #MakeThrivingStandard!<br /><br />Timestamps:<br />The LSD Experience [00:00:00] </b><br /><b>Introduction and Background [00:01:04] </b><br /><b>Microdosing and Plant Medicine [00:01:40] </b><br /><b>The process of shifting towards what you want [00:14:41] </b><br /><b>Developing guiding principles and a ten-year vision [00:19:37] </b><br /><b>The role of plant medicine in expanding awareness [00:25:43] </b><br /><b>Serotonin and the Effects of Psychedelics [00:26:44] </b><br /><b>Default Mode Network and Ego Death [00:27:38] </b><br /><b>Microdosing and the Power of Dying Before You Die [00:29:43] </b><br /><b>The benefits of microdosing and setting intentions [00:40:09] </b><br /><b>Optimal frequency and protocols for microdosing [00:41:55] </b><br /><b>Tapping into intuition and understanding yes or no [00:46:48]<br /><br />#serotonin #holisticbenefits #traumahealing</b>]]></itunes:summary><itunes:duration>3146</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70feac5b0e6b9ab405c1d75d70666707.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>174 - Grow Your Online Coaching Business with Mike Gonzales</title><link>https://www.spreaker.com/episode/174-grow-your-online-coaching-business-with-mike-gonzales--56349501</link><description><![CDATA[Mike Gonzalez is a former online fitness coach turned business coach. He believes that online programs are the way to reach the world with your expertise and passion, so he built Freedom Builderz to be a company that would help experts turn their passions into profitable online programs by guiding them through the process of building an online business.<br /><br />In this podcast episode, Mike G discusses various topics including entrepreneurship, fitness, and the Freedom Builders business. He shares his journey as an entrepreneur, transitioning from the corporate world to starting a fitness company. Mike then explains how the idea for Freedom Builders came about during the COVID-19 pandemic and how it helps others with branding and marketing. <br /><br />He also discusses the shift towards specialized education and training, the importance of exceptional service in the online coaching industry, and the value of detachment and surrender in achieving success.<br /><b><br />#entrepreneurship #fitness #mindset<br /><br />🏴‍☠️ </b>Join my High-Performance Men Community for only $1 so together, we can<b> #MakeThrivingStandard: </b><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/crew</a><b><br /><br />Sponsors:</b><br /><ul><li>HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">https://hvmn.com/?rfsn=6210625.514868</a></li><li>Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a></li><li>Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com/pages/taylor-mo" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-mo</a></li></ul><b><br /><br />🔗 Connect with Mike Gonzalez:</b><br /><b>📷 </b>Instagram: <a href="https://www.instagram.com/mikegcoaching/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mikegcoaching/</a><b><br /><br />🔗 Connect with me:</b><br /><b>📷 </b>Instagram: https://<a href="http://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">www.instagram.com/captain_taylor_morgan</a><br /><b>🤳🏼 </b>TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a><br /><b>🐦 </b>Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a><br /><b>🎧 </b>Podcast: <a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56349501</guid><pubDate>Wed, 02 Aug 2023 20:27:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56349501/tcl_episode_174_full_audio_by_veekalp.mp3" length="68500286" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7acd4cf7-b866-4693-8356-5fb68720bec3/7acd4cf7-b866-4693-8356-5fb68720bec3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7acd4cf7-b866-4693-8356-5fb68720bec3/7acd4cf7-b866-4693-8356-5fb68720bec3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7acd4cf7-b866-4693-8356-5fb68720bec3/7acd4cf7-b866-4693-8356-5fb68720bec3.vtt" type="text/vtt" language="en"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Mike Gonzalez is a former online fitness coach turned business coach. He believes that online programs are the way to reach the world with your expertise and passion, so he built Freedom Builderz to be a company that would help experts turn their...</itunes:subtitle><itunes:summary><![CDATA[Mike Gonzalez is a former online fitness coach turned business coach. He believes that online programs are the way to reach the world with your expertise and passion, so he built Freedom Builderz to be a company that would help experts turn their passions into profitable online programs by guiding them through the process of building an online business.<br /><br />In this podcast episode, Mike G discusses various topics including entrepreneurship, fitness, and the Freedom Builders business. He shares his journey as an entrepreneur, transitioning from the corporate world to starting a fitness company. Mike then explains how the idea for Freedom Builders came about during the COVID-19 pandemic and how it helps others with branding and marketing. <br /><br />He also discusses the shift towards specialized education and training, the importance of exceptional service in the online coaching industry, and the value of detachment and surrender in achieving success.<br /><b><br />#entrepreneurship #fitness #mindset<br /><br />🏴‍☠️ </b>Join my High-Performance Men Community for only $1 so together, we can<b> #MakeThrivingStandard: </b><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/crew</a><b><br /><br />Sponsors:</b><br /><ul><li>HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">https://hvmn.com/?rfsn=6210625.514868</a></li><li>Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a></li><li>Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com/pages/taylor-mo" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-mo</a></li></ul><b><br /><br />🔗 Connect with Mike Gonzalez:</b><br /><b>📷 </b>Instagram: <a href="https://www.instagram.com/mikegcoaching/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/mikegcoaching/</a><b><br /><br />🔗 Connect with me:</b><br /><b>📷 </b>Instagram: https://<a href="http://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">www.instagram.com/captain_taylor_morgan</a><br /><b>🤳🏼 </b>TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a><br /><b>🐦 </b>Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a><br /><b>🎧 </b>Podcast: <a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle</a>]]></itunes:summary><itunes:duration>2847</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0db4efb04798a1cbb76308b51272ff5d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>173 - Protect Yourself from EMFs : The Inconvenient Truth with Aires CEO Josh Bruni</title><link>https://www.spreaker.com/episode/173-protect-yourself-from-emfs-the-inconvenient-truth-with-aires-ceo-josh-bruni--56227700</link><description><![CDATA[In this episode, Josh Bruni, the CEO of American Aires, discusses the importance of incorporating EMF protection into an overall wellness routine. He explains the dangers of EMF exposure and its impact on the body, particularly on sleep, hormone production, and fertility. Josh also discusses various testing methods and controversies in the field of EMF research. He highlights the need for controlled testing and qualified professionals in the field.<br /><br />American Aires Inc. is a global nanotechnology company that is focused on research, development and implementation of innovative technology solutions that restructure and transform electromagnetic field haze into a more biologically compatible form. Over $20M has been spent on research and development of technology behind Aires Tech devices in an effort to create the most effective EMR protecting device.<br /><br />Josh shares the origins and functionality of Aries products, which are designed to protect against exposure to electromagnetic radiation. He also addresses the challenges his team faces in the industry and expresses excitement about the future of their product.<br /><br /><b>#EMFprotection #wellnessroutine <br /><br />🏴‍☠️ </b>Join my High-Performance Men Community for only $1 so together, we can<b> #MakeThrivingStandard: <a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/crew</a><br /><br />Sponsors:</b><br /><ul><li>HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">https://hvmn.com/?rfsn=6210625.514868</a></li><li>Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a></li><li>Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com/pages/taylor-mo" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-mo</a></li></ul><b><br /><br />🔗 Connect with AiresTech:</b><br /><b></b><br /><b>📷 Instagram: <a href="https://www.instagram.com/airestech" target="_blank" rel="noreferrer noopener">https://www.instagram.com/airestech</a><br /><br />🔗 Connect with me:</b><br /><b></b><br /><b>📷 Instagram: https://<a href="http://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">www.instagram.com/captain_taylor_morgan</a></b><br /><b>🤳🏼 TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a></b><br /><b>🐦 Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a></b><br /><b>🎧 Podcast: <a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle<br /></a><br />🙏🏼 </b>Please like, subscribe, and share this episode so together, we will<b> #MakeThrivingStandard!<br /><br />Timestamps:<br />The importance of sleep and EMF protection [00:00:00] </b><br /><b>Background and progression leading to Aries [00:02:31] </b><br /><b>Understanding EMFs and their impact on biology [00:07:52] </b><br /><b>The dangers of EMF and its disruption in the body [00:11:27] </b><br /><b>Effects of EMF on high turnover cells [00:12:21] </b><br /><b>EMF's disruption of sleep and hormone production [00:13:52] </b><br /><b>The argument with live blood testing [00:21:54] </b><br /><b>The need for control in live blood cell testing [00:22:26] </b><br /><b>The effects of EMFs on the brain [00:26:11] </b><br /><b>The lack of conclusive studies on EMF safety [00:31:23] </b><br /><b>The influence of funding on studies [00:32:11] </b><br /><b>Observational study on bees and EMFs [00:36:32] </b><br /><b>The importance of controlling exposure within your home [00:41:08] </b><br /><b>The challenges and limitations of blocking technology [00:41:58] </b><br /><b>The risks of using AirPods and other wireless earbuds [00:45:48] </b><br /><b>The development of Aries for military application [00:50:59] </b><br /><b>The function and design of Aries technology [00:52:04] </b><br /><b>The scientific research and patents behind Aries [00:55:47] </b><br /><b>The tinnitus reduction [01:01:24] </b><br /><b>Feeling sick after using the product [01:01:59] </b><br /><b>Different range of products and their uses [01:04:07] </b><br /><b>The Room Protection [01:11:54] </b><br /><b>Durability of the Product [01:12:18] </b><br /><b>Function and Lifespan of the Product [01:14:05] </b><br /><b>The mission to create awareness and solve the problem [01:20:58] </b><br /><b>Excitement about the future of the product [01:22:09] </b><br /><b>Josh's definition of thriving [01:24:45]</b><b><br /></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56227700</guid><pubDate>Wed, 26 Jul 2023 18:04:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56227700/tcl_episode_173_full_audio_by_veekalp.mp3" length="125753914" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68f3aed-eea4-419c-821e-b65e38df8a0b/c68f3aed-eea4-419c-821e-b65e38df8a0b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68f3aed-eea4-419c-821e-b65e38df8a0b/c68f3aed-eea4-419c-821e-b65e38df8a0b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c68f3aed-eea4-419c-821e-b65e38df8a0b/c68f3aed-eea4-419c-821e-b65e38df8a0b.vtt" type="text/vtt" language="en"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, Josh Bruni, the CEO of American Aires, discusses the importance of incorporating EMF protection into an overall wellness routine. He explains the dangers of EMF exposure and its impact on the body, particularly on sleep, hormone...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Josh Bruni, the CEO of American Aires, discusses the importance of incorporating EMF protection into an overall wellness routine. He explains the dangers of EMF exposure and its impact on the body, particularly on sleep, hormone production, and fertility. Josh also discusses various testing methods and controversies in the field of EMF research. He highlights the need for controlled testing and qualified professionals in the field.<br /><br />American Aires Inc. is a global nanotechnology company that is focused on research, development and implementation of innovative technology solutions that restructure and transform electromagnetic field haze into a more biologically compatible form. Over $20M has been spent on research and development of technology behind Aires Tech devices in an effort to create the most effective EMR protecting device.<br /><br />Josh shares the origins and functionality of Aries products, which are designed to protect against exposure to electromagnetic radiation. He also addresses the challenges his team faces in the industry and expresses excitement about the future of their product.<br /><br /><b>#EMFprotection #wellnessroutine <br /><br />🏴‍☠️ </b>Join my High-Performance Men Community for only $1 so together, we can<b> #MakeThrivingStandard: <a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/crew</a><br /><br />Sponsors:</b><br /><ul><li>HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">https://hvmn.com/?rfsn=6210625.514868</a></li><li>Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a></li><li>Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com/pages/taylor-mo" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-mo</a></li></ul><b><br /><br />🔗 Connect with AiresTech:</b><br /><b></b><br /><b>📷 Instagram: <a href="https://www.instagram.com/airestech" target="_blank" rel="noreferrer noopener">https://www.instagram.com/airestech</a><br /><br />🔗 Connect with me:</b><br /><b></b><br /><b>📷 Instagram: https://<a href="http://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">www.instagram.com/captain_taylor_morgan</a></b><br /><b>🤳🏼 TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a></b><br /><b>🐦 Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a></b><br /><b>🎧 Podcast: <a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle<br /></a><br />🙏🏼 </b>Please like, subscribe, and share this episode so together, we will<b> #MakeThrivingStandard!<br /><br />Timestamps:<br />The importance of sleep and EMF protection [00:00:00] </b><br /><b>Background and progression leading to Aries [00:02:31] </b><br /><b>Understanding EMFs and their impact on biology [00:07:52] </b><br /><b>The dangers of EMF and its disruption in the body [00:11:27] </b><br /><b>Effects of EMF on high turnover cells [00:12:21] </b><br /><b>EMF's disruption of sleep and hormone production [00:13:52] </b><br /><b>The argument with live blood testing [00:21:54] </b><br /><b>The need for control in live blood cell testing [00:22:26] </b><br /><b>The effects of EMFs on the brain [00:26:11] </b><br /><b>The lack of conclusive studies on EMF safety [00:31:23] </b><br /><b>The influence of funding on studies [00:32:11] </b><br /><b>Observational study on bees and EMFs [00:36:32] </b><br /><b>The importance of controlling exposure within your home [00:41:08] </b><br /><b>The challenges and...]]></itunes:summary><itunes:duration>5234</itunes:duration><itunes:keywords>biohacking,environmental,health,holistic,oxidative,stress,toxins</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e39f8f08e743ed6d717ebce6846a72c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>172 - The Art of Authentic Masculinity with Mason Kuhr</title><link>https://www.spreaker.com/episode/172-the-art-of-authentic-masculinity-with-mason-kuhr--56155583</link><description><![CDATA[Mason is the king of holistic self-transformation and founder of The Stampede Network (thestampedenetwork.com), the first brand to fully integrate mind, body and spirit into every single aspect of the business. He is an entrepreneur, investor, athlete, coach, teacher, creator, speaker, and more. It's a really long list...<br /><br />Mason helps people live purposefully through self-actualization and self-transcendence. This is everything that raises our consciousness, including mind, body, spirit, and entrepreneurship/finance. He has helped hundreds of thousands across all platforms and hosts The Stampede Network Podcast.<br /><br />In this podcast episode, we delve deep into the realms of masculinity, purpose, and personal development. Join us as we embark on thought-provoking conversations that explore a range of topics, including the quest for finding purpose, conquering fears, nurturing self-confidence, and understanding the significance of polarity within relationships. In this episode, our guest, Mason, sheds light on the profound influence of wounded femininity on contemporary feminism, emphasizing the importance of personal awareness and consciousness as catalysts for positive societal transformation.<br /><br />Tune in and expand your perspectives as we navigate the intricate landscape of masculinity and personal growth.<br /><b><br />#masculinity #podcastepisode #purposefulliving<br /><br />🏴‍☠️ </b>Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard:<b> <a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/crew</a><br /><br />Sponsors:</b><ul><li>HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">https://hvmn.com/?rfsn=6210625.514868</a></li><li>Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a></li><li>Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com/pages/taylor-mo" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-mo</a></li></ul><b><br /><br />🔗 Connect with Mason Kuhr:</b><br /><b></b><br /><b>📷 Instagram: https://www.instagram.com/masonkuhr/<br /><br />🔗 Connect with me:</b><br /><b></b><br /><b>📷 Instagram: https://<a href="http://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">www.instagram.com/captain_taylor_morgan</a></b><br /><b>🤳🏼 TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a></b><br /><b>🐦 Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a></b><br /><b>🎧 Podcast: <a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle<br /></a><br />🙏🏼</b> Please like, subscribe, and share this episode so together, we will<b> #MakeThrivingStandard!<br /><br />Timestamps:<br />Masculinity and its misconceptions [00:00:00] </b><br /><b>The importance of purpose [00:05:42] </b><br /><b>Discovering and crafting one's purpose [00:06:53] </b><br /><b>Finding Purpose and Making a Change [00:12:04] </b><br /><b>Acceptance and Authenticity [00:14:58] </b><br /><b>Living in Truth and Integrity [00:16:03] </b><br /><b>Living on your edge [00:22:08] </b><br /><b>The opposite of fear is faith [00:23:11] </b><br /><b>Building confidence [00:27:21] </b><br /><b>Misconceptions around masculinity [00:31:02] </b><br /><b>Importance of living with purpose [00:32:12] </b><br /><b>Polarity and balance between masculine and feminine energy [00:33:06] </b><br /><b>Toxic Masculinity and Projection [00:41:35] </b><br /><b>True Masculinity and Internal Feminine Energy [00:42:33] </b><br /><b>Taking Ownership and Changing Society [00:44:43] </b><br /><b>Living at Your Edge [00:53:31] </b><br /><b>Putting Yourself at the Edge [00:54:14] </b><br /><b>Overcoming Fears and Challenging Yourself [00:55:17] </b><br /><b>Taking care of the body [01:05:24] </b><br /><b>Entering the mind [01:06:19] </b><br /><b>Giving to the world [01:09:26]<br /><br />#fitness #nutrition #personalgrowth</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56155583</guid><pubDate>Wed, 19 Jul 2023 15:15:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56155583/tcl_episode_172_full_audio_by_veekalp.mp3" length="102855604" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e7e910d5-6d16-4fd8-addc-910f77c5b1c3/e7e910d5-6d16-4fd8-addc-910f77c5b1c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e7e910d5-6d16-4fd8-addc-910f77c5b1c3/e7e910d5-6d16-4fd8-addc-910f77c5b1c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e7e910d5-6d16-4fd8-addc-910f77c5b1c3/e7e910d5-6d16-4fd8-addc-910f77c5b1c3.vtt" type="text/vtt" language="en"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Mason is the king of holistic self-transformation and founder of The Stampede Network (thestampedenetwork.com), the first brand to fully integrate mind, body and spirit into every single aspect of the business. He is an entrepreneur, investor,...</itunes:subtitle><itunes:summary><![CDATA[Mason is the king of holistic self-transformation and founder of The Stampede Network (thestampedenetwork.com), the first brand to fully integrate mind, body and spirit into every single aspect of the business. He is an entrepreneur, investor, athlete, coach, teacher, creator, speaker, and more. It's a really long list...<br /><br />Mason helps people live purposefully through self-actualization and self-transcendence. This is everything that raises our consciousness, including mind, body, spirit, and entrepreneurship/finance. He has helped hundreds of thousands across all platforms and hosts The Stampede Network Podcast.<br /><br />In this podcast episode, we delve deep into the realms of masculinity, purpose, and personal development. Join us as we embark on thought-provoking conversations that explore a range of topics, including the quest for finding purpose, conquering fears, nurturing self-confidence, and understanding the significance of polarity within relationships. In this episode, our guest, Mason, sheds light on the profound influence of wounded femininity on contemporary feminism, emphasizing the importance of personal awareness and consciousness as catalysts for positive societal transformation.<br /><br />Tune in and expand your perspectives as we navigate the intricate landscape of masculinity and personal growth.<br /><b><br />#masculinity #podcastepisode #purposefulliving<br /><br />🏴‍☠️ </b>Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard:<b> <a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/crew</a><br /><br />Sponsors:</b><ul><li>HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">https://hvmn.com/?rfsn=6210625.514868</a></li><li>Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a></li><li>Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com/pages/taylor-mo" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-mo</a></li></ul><b><br /><br />🔗 Connect with Mason Kuhr:</b><br /><b></b><br /><b>📷 Instagram: https://www.instagram.com/masonkuhr/<br /><br />🔗 Connect with me:</b><br /><b></b><br /><b>📷 Instagram: https://<a href="http://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">www.instagram.com/captain_taylor_morgan</a></b><br /><b>🤳🏼 TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a></b><br /><b>🐦 Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a></b><br /><b>🎧 Podcast: <a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle<br /></a><br />🙏🏼</b> Please like, subscribe, and share this episode so together, we will<b> #MakeThrivingStandard!<br /><br />Timestamps:<br />Masculinity and its misconceptions [00:00:00] </b><br /><b>The importance of purpose [00:05:42] </b><br /><b>Discovering and crafting one's purpose [00:06:53] </b><br /><b>Finding Purpose and Making a Change [00:12:04] </b><br /><b>Acceptance and Authenticity [00:14:58] </b><br /><b>Living in Truth and Integrity [00:16:03] </b><br /><b>Living on your edge [00:22:08] </b><br /><b>The opposite of fear is faith [00:23:11] </b><br /><b>Building confidence [00:27:21] </b><br /><b>Misconceptions around masculinity [00:31:02] </b><br /><b>Importance of living with purpose [00:32:12] </b><br /><b>Polarity and balance between masculine and feminine energy [00:33:06] </b><br /><b>Toxic Masculinity and Projection [00:41:35] </b><br /><b>True Masculinity and Internal Feminine...]]></itunes:summary><itunes:duration>4279</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94d13e1c8f89f924469eb26206fbeea7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>171 - Mature Masculinity: The Leap from Boy to Man with Chris Marhefka</title><link>https://www.spreaker.com/episode/171-mature-masculinity-the-leap-from-boy-to-man-with-chris-marhefka--56075107</link><description><![CDATA[Chris is a Master Coach, a worldwide retreat facilitator, Host of the Fully Expressed Podcast, and Speaker. He is authoring an upcoming book titled, "Integrated Leadership", where he shares the simple 3 Step Process he created and how applying it has had enormous impact in his life and his clients' lives. He is also an experienced entrepreneur, has grown and exited three six and seven-figure companies and was formally the Host of the network TV show, "Altar'd".<br /><br />Chris utilizes thousands of hours of experience in emotional healing, trauma facilitation, somatics, breathwork, masculine embodiment, relationship and communication coaching, men’s development, business, entreprenuership and leadership mentoring. He has worked with over 2000 clients in physical, mental, emotional, energetic and spiritual development.<br /><br />In this podcast episode, we discuss Chris's transition from being a frat boy to becoming a coach, reflecting on his college years and the lessons he learned. Chris shares his pivotal moment at 22 when he quit his finance job and embarked on a soul-searching journey. He talks about the importance of clarity, clearing emotional and physical baggage, and living with integrity. We also touch on accepting emotions, cultivating confidence, and managing overwhelm. Chris shares personal experiences and insights to inspire listeners to create a fulfilling and aligned life.<br /><b><br />#selfdiscovery #confidence #stressmanagement<br /><br />🏴‍☠️ </b>Join my High-Performance Men Community for only $1 so together, we can<b> #MakeThrivingStandard: <a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/crew</a><br /><br />Sponsors:</b><ul><li>HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">https://hvmn.com/?rfsn=6210625.514868</a></li><li>Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a></li><li>Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com/pages/taylor-mo" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-mo</a></li></ul><b><br /><br />🔗 </b>Connect with Chris Marhefka:📷 Instagram: <a href="https://www.instagram.com/chrismarhefka" target="_blank" rel="noreferrer noopener">https://www.instagram.com/chrismarhefka</a><br /><br />🔗 Connect with me:<br />📷 Instagram: https://<a href="http://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">www.instagram.com/captain_taylor_morgan</a><br />🤳🏼 TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a><br />🐦 Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a><br />🎧 Podcast: <a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle<br /></a><br />🙏🏼 Please like, subscribe, and share this episode so together, we will<b> #MakeThrivingStandard!<br /><br /></b><br /><b></b><br /><b>Timestamps:<br /></b>The Clarity Stage [00:00:00] <br />Transition from Frat Boy to Men's Leadership Coach [00:02:24]<br />Pivotal Moment at Age 22 [00:06:17]<br />The transition and financial realization [00:11:41]<br />Letting go of material possessions [00:13:17]<br />Creating space for new experiences [00:16:03]<br />The Clarity Phase [00:23:10]<br />Taking Inspired Action [00:29:26]<br />Meticulous Integrity [00:30:32]<br />The importance of integrity and taking responsibility [00:32:53]<br />Being yourself and letting go of toxic relationships [00:34:42]<br />Choosing your life consciously and intentionally [00:42:52]<br />Courageous Living [00:53:09]<br />Acting in the Face of Fear [00:55:46]<br />Unreasonable Expectations [00:57:43]<br />Overcoming Overwhelm [00:58:39]<br />Integrated Leadership [01:02:52]<br />Thriving as a State of Being [01:07:38]<br /><b><br />#bodylanguage #freedom #personalgrowth</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56075107</guid><pubDate>Wed, 12 Jul 2023 19:12:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56075107/tcl_episode_171_full_audio_edit_by_veekalp.mp3" length="101625322" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb68f2bc-86eb-4e75-8b46-ca0dae0b2b99/bb68f2bc-86eb-4e75-8b46-ca0dae0b2b99.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb68f2bc-86eb-4e75-8b46-ca0dae0b2b99/bb68f2bc-86eb-4e75-8b46-ca0dae0b2b99.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb68f2bc-86eb-4e75-8b46-ca0dae0b2b99/bb68f2bc-86eb-4e75-8b46-ca0dae0b2b99.vtt" type="text/vtt" language="en"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Chris is a Master Coach, a worldwide retreat facilitator, Host of the Fully Expressed Podcast, and Speaker. He is authoring an upcoming book titled, "Integrated Leadership", where he shares the simple 3 Step Process he created and how applying it has...</itunes:subtitle><itunes:summary><![CDATA[Chris is a Master Coach, a worldwide retreat facilitator, Host of the Fully Expressed Podcast, and Speaker. He is authoring an upcoming book titled, "Integrated Leadership", where he shares the simple 3 Step Process he created and how applying it has had enormous impact in his life and his clients' lives. He is also an experienced entrepreneur, has grown and exited three six and seven-figure companies and was formally the Host of the network TV show, "Altar'd".<br /><br />Chris utilizes thousands of hours of experience in emotional healing, trauma facilitation, somatics, breathwork, masculine embodiment, relationship and communication coaching, men’s development, business, entreprenuership and leadership mentoring. He has worked with over 2000 clients in physical, mental, emotional, energetic and spiritual development.<br /><br />In this podcast episode, we discuss Chris's transition from being a frat boy to becoming a coach, reflecting on his college years and the lessons he learned. Chris shares his pivotal moment at 22 when he quit his finance job and embarked on a soul-searching journey. He talks about the importance of clarity, clearing emotional and physical baggage, and living with integrity. We also touch on accepting emotions, cultivating confidence, and managing overwhelm. Chris shares personal experiences and insights to inspire listeners to create a fulfilling and aligned life.<br /><b><br />#selfdiscovery #confidence #stressmanagement<br /><br />🏴‍☠️ </b>Join my High-Performance Men Community for only $1 so together, we can<b> #MakeThrivingStandard: <a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/crew</a><br /><br />Sponsors:</b><ul><li>HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">https://hvmn.com/?rfsn=6210625.514868</a></li><li>Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a></li><li>Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com/pages/taylor-mo" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-mo</a></li></ul><b><br /><br />🔗 </b>Connect with Chris Marhefka:📷 Instagram: <a href="https://www.instagram.com/chrismarhefka" target="_blank" rel="noreferrer noopener">https://www.instagram.com/chrismarhefka</a><br /><br />🔗 Connect with me:<br />📷 Instagram: https://<a href="http://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">www.instagram.com/captain_taylor_morgan</a><br />🤳🏼 TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a><br />🐦 Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a><br />🎧 Podcast: <a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle<br /></a><br />🙏🏼 Please like, subscribe, and share this episode so together, we will<b> #MakeThrivingStandard!<br /><br /></b><br /><b></b><br /><b>Timestamps:<br /></b>The Clarity Stage [00:00:00] <br />Transition from Frat Boy to Men's Leadership Coach [00:02:24]<br />Pivotal Moment at Age 22 [00:06:17]<br />The transition and financial realization [00:11:41]<br />Letting go of material possessions [00:13:17]<br />Creating space for new experiences [00:16:03]<br />The Clarity Phase [00:23:10]<br />Taking Inspired Action [00:29:26]<br />Meticulous Integrity [00:30:32]<br />The importance of integrity and taking responsibility [00:32:53]<br />Being yourself and letting go of toxic relationships [00:34:42]<br />Choosing your life consciously and intentionally [00:42:52]<br />Courageous Living [00:53:09]<br...]]></itunes:summary><itunes:duration>4227</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0783331bae48a47bbdb510bef2df4ceb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>170 - The Hero's Journey: Move Fourwards with Joe Lindley</title><link>https://www.spreaker.com/episode/170-the-hero-s-journey-move-fourwards-with-joe-lindley--56013898</link><description><![CDATA[In this podcast episode, the host interviews Joe Lindley, also known as Indiana Joe, a content creator and adventurer. They discuss Joe's adventures, content creation, and near-death experiences, including a trip to the Grand Canyon. Joe shares his story of being kidnapped as a child and his journey to reconnect with his mother. The conversation shifts to Joe's interest in content creation and his hiking trip in the Grand Canyon. Joe emphasizes the importance of having a supportive tribe and shares stories of how he found his tribe throughout his life. They discuss Joe's personality as an extroverted introvert and his experiences with romantic relationships. Joe reflects on finding meaning and synchronicities in life and shares a life-changing event during his bike ride across the country. He discusses the importance of pushing oneself while also knowing one's limits to avoid burnout. Joe emphasizes the importance of consistency and finding enjoyment in movement. They also discuss the impact of others on Joe's life and the symbolism behind certain items. Joe expresses excitement about living in the present moment and the impact of love on his life.<br /><b><br />🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: <a href="https://www.thecaptainslifestyle.com/" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/</a>...<br /><br />Sponsors:</b><br /><ul><li>HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">https://hvmn.com/?rfsn=6210625.514868</a></li><li>Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a></li><li>Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com/pages/taylor-mo" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-mo</a></li></ul><b><br /><br />🔗 Connect with Joe Lindley:📷 Instagram: <a href="https://www.instagram.com/joelindley16" target="_blank" rel="noreferrer noopener">https://www.instagram.com/joelindley16</a><br /><br />🔗 Connect with me:📷 Instagram: https://<a href="http://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">www.instagram.com/captain_taylor_morgan</a></b><br /><b>🤳🏼 TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a></b><br /><b>🐦 Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a></b><br /><b>🎧 Podcast: <a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle</a></b><br /><b></b><br /><b>🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!<br /><br />Timestamps:<br />[00:00:01]Joe's Escape from Germany </b><br /><b>[00:03:43]The Start of Content Creation Adventure </b><br /><b>[00:06:53]The Grand Canyon Near-Death Experience </b><br /><b>[00:10:40]Late Start and Hiking in the Grand Canyon </b><br /><b>[00:11:41]Dehydration and Cramping </b><br /><b>[00:15:38]Finding Water and Cold Weather Finding Your Tribe </b><br /><b>[00:21:47] Connecting Through Photography </b><br /><b>[00:22:08] Meeting a Stranger and Building a Friendship </b><br /><b>[00:25:22] Personality Traits </b><br /><b>[00:31:21] Overcoming Social Anxiety </b><br /><b>[00:32:07] Meeting Izzy and Starting a Bike Ride </b><br /><b>[00:42:39]The Ride Across America </b><br /><b>[00:44:26]The Breakup and Time Passing </b><br /><b>[00:47:15]Meeting Lauren Lindberg </b><br /><b>[00:53:26]Finding Meaning in Everyday Life </b><br /><b>[00:54:27]Challenges and the Hero's Journey </b><br /><b>[00:56:00]Near-Death Experience on the Bike Ride </b><br /><b>[01:04:56]Pushing Boundaries and Avoiding Burnout </b><br /><b>[01:05:52]The Aftermath of a Near-Death Experience </b><br /><b>[01:09:08]The Power of Consistency and Enjoyment in Fitness </b><br /><b>[01:15:24]How Joe Decided to Ride Across America. </b><br /><b>[01:21:39]Reflecting on the Journey, Mental Health Awareness, and the Support of Friends. </b><br /><b>[01:29:36]The Concept of Heaven and Hell on Earth. </b><br /><b>[01:31:02]The Importance of Being Present in the Current Moment.</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56013898</guid><pubDate>Thu, 06 Jul 2023 14:10:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56013898/tcl_episode_170_full_audio_by_veekalp.mp3" length="143383666" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/069c8dda-d674-44ff-a9aa-4c22621ae688/069c8dda-d674-44ff-a9aa-4c22621ae688.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/069c8dda-d674-44ff-a9aa-4c22621ae688/069c8dda-d674-44ff-a9aa-4c22621ae688.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/069c8dda-d674-44ff-a9aa-4c22621ae688/069c8dda-d674-44ff-a9aa-4c22621ae688.vtt" type="text/vtt" language="en"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this podcast episode, the host interviews Joe Lindley, also known as Indiana Joe, a content creator and adventurer. They discuss Joe's adventures, content creation, and near-death experiences, including a trip to the Grand Canyon. Joe shares his...</itunes:subtitle><itunes:summary><![CDATA[In this podcast episode, the host interviews Joe Lindley, also known as Indiana Joe, a content creator and adventurer. They discuss Joe's adventures, content creation, and near-death experiences, including a trip to the Grand Canyon. Joe shares his story of being kidnapped as a child and his journey to reconnect with his mother. The conversation shifts to Joe's interest in content creation and his hiking trip in the Grand Canyon. Joe emphasizes the importance of having a supportive tribe and shares stories of how he found his tribe throughout his life. They discuss Joe's personality as an extroverted introvert and his experiences with romantic relationships. Joe reflects on finding meaning and synchronicities in life and shares a life-changing event during his bike ride across the country. He discusses the importance of pushing oneself while also knowing one's limits to avoid burnout. Joe emphasizes the importance of consistency and finding enjoyment in movement. They also discuss the impact of others on Joe's life and the symbolism behind certain items. Joe expresses excitement about living in the present moment and the impact of love on his life.<br /><b><br />🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: <a href="https://www.thecaptainslifestyle.com/" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/</a>...<br /><br />Sponsors:</b><br /><ul><li>HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">https://hvmn.com/?rfsn=6210625.514868</a></li><li>Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a></li><li>Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com/pages/taylor-mo" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-mo</a></li></ul><b><br /><br />🔗 Connect with Joe Lindley:📷 Instagram: <a href="https://www.instagram.com/joelindley16" target="_blank" rel="noreferrer noopener">https://www.instagram.com/joelindley16</a><br /><br />🔗 Connect with me:📷 Instagram: https://<a href="http://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">www.instagram.com/captain_taylor_morgan</a></b><br /><b>🤳🏼 TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a></b><br /><b>🐦 Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a></b><br /><b>🎧 Podcast: <a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle</a></b><br /><b></b><br /><b>🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!<br /><br />Timestamps:<br />[00:00:01]Joe's Escape from Germany </b><br /><b>[00:03:43]The Start of Content Creation Adventure </b><br /><b>[00:06:53]The Grand Canyon Near-Death Experience </b><br /><b>[00:10:40]Late Start and Hiking in the Grand Canyon </b><br /><b>[00:11:41]Dehydration and Cramping </b><br /><b>[00:15:38]Finding Water and Cold Weather Finding Your Tribe </b><br /><b>[00:21:47] Connecting Through Photography </b><br /><b>[00:22:08] Meeting a Stranger and Building a Friendship </b><br /><b>[00:25:22] Personality Traits </b><br /><b>[00:31:21] Overcoming Social Anxiety </b><br /><b>[00:32:07] Meeting Izzy and Starting a Bike Ride </b><br /><b>[00:42:39]The Ride Across America </b><br /><b>[00:44:26]The Breakup and Time Passing </b><br /><b>[00:47:15]Meeting Lauren Lindberg </b><br /><b>[00:53:26]Finding Meaning in Everyday Life </b><br /><b>[00:54:27]Challenges and the Hero's Journey </b><br /><b>[00:56:00]Near-Death Experience on the Bike Ride </b><br...]]></itunes:summary><itunes:duration>5969</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c057a2ba4eb33348f6d0cb447477307a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>169: Thinking About Being an Online Coach? Start Here with Dr. Matt Shiver</title><link>https://www.spreaker.com/episode/169-thinking-about-being-an-online-coach-start-here-with-dr-matt-shiver--55636930</link><description><![CDATA[Meet Dr. Matt Shiver, a dedicated physical therapist who ventured into the world of online business. While studying in PT school, Matt founded the Growth Accelerator, an online coaching platform that has enabled him to travel and coach clients remotely from his laptop.<br /><br />The Growth Accelerator specializes in helping clinicians develop thriving online side hustles that can<br />eventually transform into full-time careers. Join Matt on his journey as he shares valuable insights and<br />strategies for launching and growing your own successful online business.<br /><br />In this episode, Dr. Matt Shiver, a physical therapist and online coach, discusses his perspective on the American dream and the importance of offering support to others. He shares his thoughts on a product called Ketone IQ and the significance of being called "Dr." in terms of authority and credibility. Dr. Matt emphasizes the importance of practicing what one preaches and the frustration he felt with classmates who didn't prioritize their own health. He talks about his experience in physical therapy school and the decision to explore the online space. The conversation also touches on the value of coaching, building a coaching business, and the steps involved in enrolling clients. Dr. Matt highlights the importance of time and attention as valuable resources and the benefits of surrounding oneself with a supportive community. The conversation concludes with a discussion on the significance of open dialogue, vulnerability, and the transition from a side hustle to a full-fledged coaching business.<br /><br />Join Matt on his journey as he shares valuable insights and strategies for launching and growing your own successful online business.<br /><br />#success #coaching #sales<br /><br />🏴‍☠️Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard:<br /><br /><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/crew</a><br /><br />Sponsors:<br />- HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com" target="_blank" rel="noreferrer noopener">https://hvmn.com</a><br />- Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a><br />- Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com" target="_blank" rel="noreferrer noopener">https://airestech.com</a><br /><br />🔗 Connect with Dr. Matt Shiver:<br />📷 Instagram: <a href="https://instagram.com/drmattshiver" target="_blank" rel="noreferrer noopener">https://instagram.com/drmattshiver</a><br /><br />🔗 Connect with me:<br />📷 Instagram: <a href="https://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.instagram.com/captain_taylor_morgan</a><br />🤳TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a><br />🐦 Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a><br />🎧 Podcast: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle</a><br /><br />🙏Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!<br /><br /><br />Timestamps:<br />[00:00:00] Introduction and the American Dream<br />[00:01:30] Being Called "Dr" and Practicing What You Preach<br />[00:04:28] The Value of Physical Therapy Education<br />[00:08:59] Feeling overwhelmed and frustrated with the limitations of the system.<br />[00:10:26] Shifting mindset towards time and attention as the most valuable resources.<br />[00:13:16] The importance of support and community in making a career transition.<br />[00:17:30] Importance of Community<br />[00:18:40] Being Open and Real in Communities<br />[00:22:38] The Role of Coaching in Personal Growth<br />[00:26:23] The Importance of Investing in Coaching<br />[00:27:43] The Value of Hiring a Coach<br />[00:29:45] The Psychology of Value Based on Price<br />[00:35:08] Step One: Getting Clear<br />[00:35:31] Step Two: Enrolling People<br />[00:42:11] Step Three: Marketing &amp; Building a Client Base<br />[00:44:00] Step Four: Professionalizing the Business<br />[00:47:47] Sales and Conversations<br />[00:52:31] The four-step process to help coaches book more calls]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55636930</guid><pubDate>Sat, 01 Jul 2023 18:11:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55636930/tcl_episode_169_full_audio_by_veekalp.mp3" length="85891752" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30697a15-15f1-4fab-9587-7de00186d2e3/30697a15-15f1-4fab-9587-7de00186d2e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30697a15-15f1-4fab-9587-7de00186d2e3/30697a15-15f1-4fab-9587-7de00186d2e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30697a15-15f1-4fab-9587-7de00186d2e3/30697a15-15f1-4fab-9587-7de00186d2e3.vtt" type="text/vtt" language="en"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Meet Dr. Matt Shiver, a dedicated physical therapist who ventured into the world of online business. While studying in PT school, Matt founded the Growth Accelerator, an online coaching platform that has enabled him to travel and coach clients...</itunes:subtitle><itunes:summary><![CDATA[Meet Dr. Matt Shiver, a dedicated physical therapist who ventured into the world of online business. While studying in PT school, Matt founded the Growth Accelerator, an online coaching platform that has enabled him to travel and coach clients remotely from his laptop.<br /><br />The Growth Accelerator specializes in helping clinicians develop thriving online side hustles that can<br />eventually transform into full-time careers. Join Matt on his journey as he shares valuable insights and<br />strategies for launching and growing your own successful online business.<br /><br />In this episode, Dr. Matt Shiver, a physical therapist and online coach, discusses his perspective on the American dream and the importance of offering support to others. He shares his thoughts on a product called Ketone IQ and the significance of being called "Dr." in terms of authority and credibility. Dr. Matt emphasizes the importance of practicing what one preaches and the frustration he felt with classmates who didn't prioritize their own health. He talks about his experience in physical therapy school and the decision to explore the online space. The conversation also touches on the value of coaching, building a coaching business, and the steps involved in enrolling clients. Dr. Matt highlights the importance of time and attention as valuable resources and the benefits of surrounding oneself with a supportive community. The conversation concludes with a discussion on the significance of open dialogue, vulnerability, and the transition from a side hustle to a full-fledged coaching business.<br /><br />Join Matt on his journey as he shares valuable insights and strategies for launching and growing your own successful online business.<br /><br />#success #coaching #sales<br /><br />🏴‍☠️Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard:<br /><br /><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/crew</a><br /><br />Sponsors:<br />- HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com" target="_blank" rel="noreferrer noopener">https://hvmn.com</a><br />- Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a><br />- Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com" target="_blank" rel="noreferrer noopener">https://airestech.com</a><br /><br />🔗 Connect with Dr. Matt Shiver:<br />📷 Instagram: <a href="https://instagram.com/drmattshiver" target="_blank" rel="noreferrer noopener">https://instagram.com/drmattshiver</a><br /><br />🔗 Connect with me:<br />📷 Instagram: <a href="https://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.instagram.com/captain_taylor_morgan</a><br />🤳TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a><br />🐦 Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a><br />🎧 Podcast: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle</a><br /><br />🙏Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!<br /><br /><br />Timestamps:<br />[00:00:00] Introduction and the American Dream<br />[00:01:30] Being Called "Dr" and Practicing What You Preach<br />[00:04:28] The Value of Physical Therapy Education<br />[00:08:59] Feeling overwhelmed and frustrated with the limitations of the system.<br />[00:10:26] Shifting mindset towards time and attention as the most valuable resources.<br />[00:13:16] The importance of support and community in making a career transition.<br />[00:17:30] Importance of Community<br...]]></itunes:summary><itunes:duration>3572</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/336f4c9d0ac42c57b55631d12f823484.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>168: How to Identify (and Fix) The Root of Your Pain with Aleks Rybchinskiy</title><link>https://www.spreaker.com/episode/168-how-to-identify-and-fix-the-root-of-your-pain-with-aleks-rybchinskiy--54463860</link><description><![CDATA[Taylor interviews Aleks Rybchinskiy, a holistic health practitioner, about his<br />health journey and approach to helping clients with various health issues. They discuss Aleks's childhood, his near-death experience, his work with Paul Chek, and his business, Primal Fusion.<br /><br />Aleks emphasizes the importance of addressing emotional issues and how they can impact physical<br />health. He also shares tips for improving overall health, such as drinking clean water, getting enough<br />sleep, and cutting out processed foods. Additionally, Aleks talks about bridging the gap between<br />dentists and practitioners to maximize potential and achieve faster results.<br /><br />🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard:<br /><a href="https://www.thecaptainslifestyle.com/thecrew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/thecrew</a><br /><br /><b>Sponsors:</b><br />- HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">https://hvmn.com/?rfsn=6210625.514868</a><br />- Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a><br />- Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-morgan</a><br /><br />🔗 <b>Connect with Aleks Rybchinskiy:</b><br />📷 Instagram: <a href="https://www.instagram.com/health.performance.engineer" target="_blank" rel="noreferrer noopener">https://www.instagram.com/health.performance.engineer</a><br /><br />🔗 <b>Connect with me:</b><br />📷 Instagram: <a href="https://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.instagram.com/captain_taylor_morgan</a><br />🤳🏼 TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a><br />🐦 Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a><br />🎧 Podcast: <a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle</a><br />🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!<br /><br /><br /><b>Timestamps:</b><br /><ul><li>Almost Drowning and Tracheotomy [00:00:01]</li><li>Introduction and Taking Ketones [00:00:42]</li><li>Childhood and Struggles with Weight [00:04:27]</li><li>Childhood Eating Habits [00:05:52]</li><li>Almost Dying [00:08:01]</li><li>Weight Loss and Social Development [00:09:42]</li><li>Childhood friendships [00:10:51]</li><li>Meeting Paul Chek [00:12:37]</li><li>Getting his body back in shape [00:14:53]</li><li>Teeth and Body Health [00:15:42]</li><li>Sports Injuries [00:16:29]</li><li>Meeting Paul Check [00:17:54]</li><li>Starting a Business [00:20:11]</li><li>Moving to Austin and Getting Married [00:21:52]</li><li>Primal Fusion Holistic Health Coaching [00:22:59]</li><li>Practitioner Relationship [00:25:05]</li><li>Physiological Limitations [00:26:47]</li><li>Posture and Health [00:28:49]</li><li>Proper Breathing Techniques [00:29:53]</li><li>Organ Dysfunction [00:31:29]</li><li>Proper Rib Angle [00:33:39]</li><li>Posture and Breathing Exercise [00:35:17]</li><li>Impact of Jaw on Posture [00:36:53]</li><li>Recurring Injuries [00:40:08]</li><li>Recurring injuries and common referrals [00:40:14]</li><li>Four-hour assessment [00:41:12]</li><li>Testing for potential injuries [00:42:42]</li><li>Assessment Process [00:46:01]</li><li>Posture and Trauma [00:46:48]</li><li>Breathing and Movement Patterns [00:48:17]</li><li>The Importance of Proper Breathing [00:49:40]</li><li>Compounding Effects of Poor Health Habits [00:50:29]</li><li>Realizing the Benefits of Healthy Habits [00:52:56]</li><li>Drinking Habits [00:54:58]</li><li>Alcohol Alternatives [00:56:52]</li><li>Healthy Habits [00:59:09]</li><li>Clean Water, Sleep, and Pooping [00:59:35]</li><li>Bridging the Gap Between Practitioners [01:03:16]</li><li>Addressing Mouth Issues [01:04:11]</li><li>Dr. Felix Liao [01:04:52]</li><li>Thrive [01:06:55]</li><li>Making Thriving Standard [01:08:41]</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54463860</guid><pubDate>Mon, 19 Jun 2023 18:23:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54463860/tcl_episode_168_full_audio_edited_by_veekalp.mp3" length="99711802" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8381e68-d481-44cc-bcbb-bafb9b80182b/e8381e68-d481-44cc-bcbb-bafb9b80182b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8381e68-d481-44cc-bcbb-bafb9b80182b/e8381e68-d481-44cc-bcbb-bafb9b80182b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8381e68-d481-44cc-bcbb-bafb9b80182b/e8381e68-d481-44cc-bcbb-bafb9b80182b.vtt" type="text/vtt" language="en"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Taylor interviews Aleks Rybchinskiy, a holistic health practitioner, about his
health journey and approach to helping clients with various health issues. They discuss Aleks's childhood, his near-death experience, his work with Paul Chek, and his...</itunes:subtitle><itunes:summary><![CDATA[Taylor interviews Aleks Rybchinskiy, a holistic health practitioner, about his<br />health journey and approach to helping clients with various health issues. They discuss Aleks's childhood, his near-death experience, his work with Paul Chek, and his business, Primal Fusion.<br /><br />Aleks emphasizes the importance of addressing emotional issues and how they can impact physical<br />health. He also shares tips for improving overall health, such as drinking clean water, getting enough<br />sleep, and cutting out processed foods. Additionally, Aleks talks about bridging the gap between<br />dentists and practitioners to maximize potential and achieve faster results.<br /><br />🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard:<br /><a href="https://www.thecaptainslifestyle.com/thecrew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/thecrew</a><br /><br /><b>Sponsors:</b><br />- HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">https://hvmn.com/?rfsn=6210625.514868</a><br />- Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a><br />- Aries EMF protection (Code: CAPTAINMORGAN30): <a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-morgan</a><br /><br />🔗 <b>Connect with Aleks Rybchinskiy:</b><br />📷 Instagram: <a href="https://www.instagram.com/health.performance.engineer" target="_blank" rel="noreferrer noopener">https://www.instagram.com/health.performance.engineer</a><br /><br />🔗 <b>Connect with me:</b><br />📷 Instagram: <a href="https://www.instagram.com/captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.instagram.com/captain_taylor_morgan</a><br />🤳🏼 TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@captain_taylor_morgan</a><br />🐦 Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM</a><br />🎧 Podcast: <a href="https://www.instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thecaptainslifestyle</a><br />🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!<br /><br /><br /><b>Timestamps:</b><br /><ul><li>Almost Drowning and Tracheotomy [00:00:01]</li><li>Introduction and Taking Ketones [00:00:42]</li><li>Childhood and Struggles with Weight [00:04:27]</li><li>Childhood Eating Habits [00:05:52]</li><li>Almost Dying [00:08:01]</li><li>Weight Loss and Social Development [00:09:42]</li><li>Childhood friendships [00:10:51]</li><li>Meeting Paul Chek [00:12:37]</li><li>Getting his body back in shape [00:14:53]</li><li>Teeth and Body Health [00:15:42]</li><li>Sports Injuries [00:16:29]</li><li>Meeting Paul Check [00:17:54]</li><li>Starting a Business [00:20:11]</li><li>Moving to Austin and Getting Married [00:21:52]</li><li>Primal Fusion Holistic Health Coaching [00:22:59]</li><li>Practitioner Relationship [00:25:05]</li><li>Physiological Limitations [00:26:47]</li><li>Posture and Health [00:28:49]</li><li>Proper Breathing Techniques [00:29:53]</li><li>Organ Dysfunction [00:31:29]</li><li>Proper Rib Angle [00:33:39]</li><li>Posture and Breathing Exercise [00:35:17]</li><li>Impact of Jaw on Posture [00:36:53]</li><li>Recurring Injuries [00:40:08]</li><li>Recurring injuries and common referrals [00:40:14]</li><li>Four-hour assessment [00:41:12]</li><li>Testing for potential injuries [00:42:42]</li><li>Assessment Process [00:46:01]</li><li>Posture and Trauma [00:46:48]</li><li>Breathing and Movement Patterns [00:48:17]</li><li>The Importance of Proper Breathing [00:49:40]</li><li>Compounding Effects of...]]></itunes:summary><itunes:duration>4153</itunes:duration><itunes:keywords>chek,healing,health,holistic,paul</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75c2d2eb52f35eeef42dc88b224b7830.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>167: How to Achieve True Freedom with Mike Bledsoe</title><link>https://www.spreaker.com/episode/167-how-to-achieve-true-freedom-with-mike-bledsoe--54130716</link><description><![CDATA[Mike Bledsoe is the CEO of The Strong Coach, helping coaches build 6 figure businesses. He brings physical, emotional, cognitive and spiritual development to every conversation for a holistic approach to life.With a background of 16 years in coaching, including 11 years specifically in the online and media sectors, Mike guided numerous clients towards transforming both their businesses and personal lives.<br /><br />His ultimate mission revolves around empowering influencers to regain command over their financial stability.<br /><br />For many people, ultimate freedom means having the ability to do what you want, when you want, and with who you want. As Jerry Rice once said, "I'm willing to do things other people won't so that later on in life I can have the opportunity to do what other people can't."<br /><br />In this episode, we'll explore what it takes to create ultimate freedom in your life and why money alone is not enough…<br /><br />If you're looking for a healthy dose of reality, inspiration, and fresh perspective...then listen all the way through this episode as we explore how you can create ultimate freedom and start living the life you truly deserve. <br /><br />Join my high-performance men's community for only $1: <a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/crew</a><br /><br />SPONSORS:<br />- HVMN Ketone-IQ (Code: CaptainMorgan_20): <a href="https://hvmn.com" target="_blank" rel="noreferrer noopener">https://hvmn.com</a><br />- Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a><br />- Aries EMF protection (Code: CAPTAINMORGAN): <a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-morgan </a><br /><br />CONNECTING WITH Mike Bledsoe:<br />Instagram : <a href="https://instagram.com/mike_bledsoe" target="_blank" rel="noreferrer noopener">https://instagram.com/mike_bledsoe</a><br />Twitter : <a href="https://twitter.com/michaelbledsoe" target="_blank" rel="noreferrer noopener">https://twitter.com/michaelbledsoe </a><br /><br /><br /><br />CONNECTING WITH ME:<br />Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" target="_blank" rel="noreferrer noopener">https://instagram.com/captain_taylor_morgan</a><br />Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM </a><br />Podcast: <a href="https://instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://instagram.com/thecaptainslifestyle</a><br /><br />TIME STAMPS<br /><ul><li>Freedom [00:01:25] Mike and Taylor discuss different types of freedom, including emotional, physical, mental, and cultural freedom.</li><li>Physical Freedom [00:02:45] Mike explains physical freedom as being fit and capable of doing physical activities, while some people are incapable and have limited options.</li><li>Plane Travel and Stress [00:06:00] Mike and the Taylor talk about their experiences with plane travel and how they deal with stress, including regulating breathing and not worrying about things out of their control.</li><li>Reluctant Entrepreneur [00:08:14] Mike talks about his initial resistance to becoming an entrepreneur and how he eventually embraced it.</li><li>Calibrating Intuition [00:13:55] Mike discusses the importance of calibrating intuition with data and being aware of whether you are listening to intuition or fear.</li><li>Normal Job [00:15:49] Mike explains that he would only consider a normal nine-to-five job if it was incredibly exciting, lucrative, and gave him a strong sense of purpose.</li><li>Entrepreneurship and time freedom [00:18:47] Mike talks about his experience as an entrepreneur and how being in control of his own time has played to his benefit and detriment.</li><li>Traveling for work vs. pleasure [00:21:28] Mike shares his experience of traveling for work and how he only started traveling for pleasure in 2018. He advises finding a balance between traveling for business and pleasure.</li><li>Taking a vacation [00:24:14] The speakers discuss the importance of taking a vacation and just being, without worrying about work or content creation. Mike Bledsoe advises taking a vacation every third trip taken for business.</li><li>Traveling with a crew [00:25:00] Mike talks about his experience traveling with the same crew for five years and how it created tension at times.</li><li>Impact of government restrictions on entrepreneurs [00:25:42] The host asks Mike how the government restrictions impacted him as an entrepreneur during the pandemic.</li><li>Realization that the pandemic was "bullshit" [00:30:44] Mike talks about how he and his friend realized that the pandemic was "bullshit" after analyzing the numbers and the narrative.</li><li>The Impact of Opposing Narratives [00:33:06] Mike talks about how he was presented with a truth that he was able to ignore previously and how it started directly impacting him. He discusses how he can make an impact and how opposing narratives can lead to being shadow-banned.</li><li>The Spiritual War [00:34:05] Mike talks about how people don't know themselves as sovereign beings and how fear tactics are used to keep people trapped and separated from themselves. He discusses how it's a spiritual war and how people are caught up in thinking that some people are better than others and need to be told what to do.</li><li>Mike's Brother in Prison [00:36:41] Mike talks about his brother Matt who is in federal prison for walking into the Capitol building on January 6th. He discusses how the prison system is a business and how they have point systems that benefit the prison to keep people as long as possible.</li><li>The Capitol Riot and its aftermath [00:40:25 - 00:46:02] Mike talks about his brother's involvement in the Capitol Riot, the death threats he received, and his subsequent arrest and sentencing.</li><li>Death threats and business success [00:46:02 - 00:47:40] Mike shares how his brother's moving company received death threats after the Capitol Riot, but also gained new customers who supported him.</li><li>Becoming more free in a broken system [00:48:00 - 00:48:23] Taylor asks Mike how to become more free in a broken system, and he shares his personal approach of paying for things to go away.</li><li>Trusts and Taxes [00:48:25] Mike explains how trusts can be used to protect assets and how they can be used to control everything but technically own nothing. He also discusses the argument over income tax and how people can remove themselves from the taxpayer list.</li><li>Decentralized Platforms [00:54:03] Mike talks about the benefits of decentralized platforms, such as podcasts, and how they can be used to spread information that may be suppressed on other platforms.</li><li>Centralized Authority [00:55:51] Mike discusses the dangers of centralized authority and how it can become desperate to maintain control. He advises treating them with respect to keep oneself safe.</li><li>Separation from the system [00:56:46] Mike talks about creating separation from the system to limit the amount that other people can steal from you.</li><li>Getting married in Colombia [01:00:20] Mike shares his excitement about getting married soon in Colombia and the cultural experience he can provide for his family and friends.</li><li>Thriving [01:02:24] Mike defines thriving as continuous and regular inspired action, which comes from a place of inspiration, not desperation.</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54130716</guid><pubDate>Wed, 07 Jun 2023 19:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54130716/tcl_episode_167_full_audio_edited_by_veekalp.mp3" length="91306165" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dfacd52c-251b-4bb4-97ef-d421477d811e/dfacd52c-251b-4bb4-97ef-d421477d811e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dfacd52c-251b-4bb4-97ef-d421477d811e/dfacd52c-251b-4bb4-97ef-d421477d811e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dfacd52c-251b-4bb4-97ef-d421477d811e/dfacd52c-251b-4bb4-97ef-d421477d811e.vtt" type="text/vtt" language="en"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Mike Bledsoe is the CEO of The Strong Coach, helping coaches build 6 figure businesses. He brings physical, emotional, cognitive and spiritual development to every conversation for a holistic approach to life.With a background of 16 years in coaching,...</itunes:subtitle><itunes:summary><![CDATA[Mike Bledsoe is the CEO of The Strong Coach, helping coaches build 6 figure businesses. He brings physical, emotional, cognitive and spiritual development to every conversation for a holistic approach to life.With a background of 16 years in coaching, including 11 years specifically in the online and media sectors, Mike guided numerous clients towards transforming both their businesses and personal lives.<br /><br />His ultimate mission revolves around empowering influencers to regain command over their financial stability.<br /><br />For many people, ultimate freedom means having the ability to do what you want, when you want, and with who you want. As Jerry Rice once said, "I'm willing to do things other people won't so that later on in life I can have the opportunity to do what other people can't."<br /><br />In this episode, we'll explore what it takes to create ultimate freedom in your life and why money alone is not enough…<br /><br />If you're looking for a healthy dose of reality, inspiration, and fresh perspective...then listen all the way through this episode as we explore how you can create ultimate freedom and start living the life you truly deserve. <br /><br />Join my high-performance men's community for only $1: <a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">https://www.thecaptainslifestyle.com/crew</a><br /><br />SPONSORS:<br />- HVMN Ketone-IQ (Code: CaptainMorgan_20): <a href="https://hvmn.com" target="_blank" rel="noreferrer noopener">https://hvmn.com</a><br />- Magnesium Breakthrough (Code: CAPTAINMORGAN): <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">https://magbreakthrough.com/taylor</a><br />- Aries EMF protection (Code: CAPTAINMORGAN): <a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener">https://airestech.com/pages/taylor-morgan </a><br /><br />CONNECTING WITH Mike Bledsoe:<br />Instagram : <a href="https://instagram.com/mike_bledsoe" target="_blank" rel="noreferrer noopener">https://instagram.com/mike_bledsoe</a><br />Twitter : <a href="https://twitter.com/michaelbledsoe" target="_blank" rel="noreferrer noopener">https://twitter.com/michaelbledsoe </a><br /><br /><br /><br />CONNECTING WITH ME:<br />Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" target="_blank" rel="noreferrer noopener">https://instagram.com/captain_taylor_morgan</a><br />Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">https://twitter.com/Captain_TaylorM </a><br />Podcast: <a href="https://instagram.com/thecaptainslifestyle" target="_blank" rel="noreferrer noopener">https://instagram.com/thecaptainslifestyle</a><br /><br />TIME STAMPS<br /><ul><li>Freedom [00:01:25] Mike and Taylor discuss different types of freedom, including emotional, physical, mental, and cultural freedom.</li><li>Physical Freedom [00:02:45] Mike explains physical freedom as being fit and capable of doing physical activities, while some people are incapable and have limited options.</li><li>Plane Travel and Stress [00:06:00] Mike and the Taylor talk about their experiences with plane travel and how they deal with stress, including regulating breathing and not worrying about things out of their control.</li><li>Reluctant Entrepreneur [00:08:14] Mike talks about his initial resistance to becoming an entrepreneur and how he eventually embraced it.</li><li>Calibrating Intuition [00:13:55] Mike discusses the importance of calibrating intuition with data and being aware of whether you are listening to intuition or fear.</li><li>Normal Job [00:15:49] Mike explains that he would only consider a normal nine-to-five job if it was incredibly exciting, lucrative, and gave him a strong sense of purpose.</li><li>Entrepreneurship and time freedom [00:18:47] Mike talks about his experience as an entrepreneur and how being in control of his own time has played to his benefit and...]]></itunes:summary><itunes:duration>3796</itunes:duration><itunes:keywords>sovereignty</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/99f62d246cda2f6cb1fd86eaf0b97292.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rescue Yourself, Rescue Others, and Live Fulfilled (Pilots To The Rescue)</title><link>https://www.spreaker.com/episode/rescue-yourself-rescue-others-and-live-fulfilled-pilots-to-the-rescue--53582871</link><description><![CDATA[Personal development happens differently for all of us, but for pilot, entrepreneur, and now founder of Pilots To The Rescue, Michael Schneider, it started with calling himself out on where he was going wrong.<br /><br />Michael joined me in this episode to share his journey, from rescuing himself to using his skills and resources to rescue others. Get ready for a truly uplifting story.<br /><br />Watch the episode to find out:<br /><br />• How the pandemic helped Michael find fulfillment <br />• Why transformational change starts with calling yourself out<br />• What setting an unreasonable goal can help you achieve<br />• The three books that had a huge impact on Michael’s mindset<br />• Why life is all about learning opportunities<br />• How Michael’s combined his two true passions in life: flying and helping animals<br />• How you can help Pilots to the Rescue<br />Watch us me doing a rescue mission: <br />https://www.youtube.com/watch?v=TVYZKmyvBjk&amp;t=4s<br /><br />Support Pilots To The Rescue: <br />https://www.gofundme.com/f/pilotstoth...<br />https://www.pilotstotherescue.org/ <br />https://www.instagram.com/pilotstothe...<br /><br />Join The Crew, my high-performance mens community for only $1:<br />https://www.thecaptainslifestyle.com/...<br /><br />Sponsors: <br />- HVMN Ketone-IQ (Code: CaptainMorgan_20): https://hvmn.com/?rfsn=6210625.514868<br />- Aries EMF protection (Code: CAPTAINMORGAN): https://airestech.com/pages/taylor-mo... <br />- Ultimate Jet Lag Sleepstack (Code: CAPTAINMORGAN) - https://nootopia.com/dream-optimizer/ <br />- Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) - https://getlambs.com/?rfsn=5975040.ed...<br /><br />CONNECTING WITH ME: <br />Instagram: @captain_taylor_morgan <br />Twitter: https://twitter.com/Captain_TaylorM <br />Podcast: https://www.instagram.com/thecaptains...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53582871</guid><pubDate>Wed, 19 Apr 2023 15:07:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53582871/yt_main_166_michael_repost.mp3" length="59577199" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dee68cbe-6001-4811-8414-c6ba5faf5636/dee68cbe-6001-4811-8414-c6ba5faf5636.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dee68cbe-6001-4811-8414-c6ba5faf5636/dee68cbe-6001-4811-8414-c6ba5faf5636.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dee68cbe-6001-4811-8414-c6ba5faf5636/dee68cbe-6001-4811-8414-c6ba5faf5636.vtt" type="text/vtt" language="en"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Personal development happens differently for all of us, but for pilot, entrepreneur, and now founder of Pilots To The Rescue, Michael Schneider, it started with calling himself out on where he was going wrong.

Michael joined me in this episode to...</itunes:subtitle><itunes:summary><![CDATA[Personal development happens differently for all of us, but for pilot, entrepreneur, and now founder of Pilots To The Rescue, Michael Schneider, it started with calling himself out on where he was going wrong.<br /><br />Michael joined me in this episode to share his journey, from rescuing himself to using his skills and resources to rescue others. Get ready for a truly uplifting story.<br /><br />Watch the episode to find out:<br /><br />• How the pandemic helped Michael find fulfillment <br />• Why transformational change starts with calling yourself out<br />• What setting an unreasonable goal can help you achieve<br />• The three books that had a huge impact on Michael’s mindset<br />• Why life is all about learning opportunities<br />• How Michael’s combined his two true passions in life: flying and helping animals<br />• How you can help Pilots to the Rescue<br />Watch us me doing a rescue mission: <br />https://www.youtube.com/watch?v=TVYZKmyvBjk&amp;t=4s<br /><br />Support Pilots To The Rescue: <br />https://www.gofundme.com/f/pilotstoth...<br />https://www.pilotstotherescue.org/ <br />https://www.instagram.com/pilotstothe...<br /><br />Join The Crew, my high-performance mens community for only $1:<br />https://www.thecaptainslifestyle.com/...<br /><br />Sponsors: <br />- HVMN Ketone-IQ (Code: CaptainMorgan_20): https://hvmn.com/?rfsn=6210625.514868<br />- Aries EMF protection (Code: CAPTAINMORGAN): https://airestech.com/pages/taylor-mo... <br />- Ultimate Jet Lag Sleepstack (Code: CAPTAINMORGAN) - https://nootopia.com/dream-optimizer/ <br />- Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) - https://getlambs.com/?rfsn=5975040.ed...<br /><br />CONNECTING WITH ME: <br />Instagram: @captain_taylor_morgan <br />Twitter: https://twitter.com/Captain_TaylorM <br />Podcast: https://www.instagram.com/thecaptains...]]></itunes:summary><itunes:duration>3724</itunes:duration><itunes:keywords>adoptdontshop,animalrescue,biohacking,entrepreneur,healthyhabits,healthylifestyle,holistichealth,nonprofit,passion,travelhacks</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f8987b1ea9b750429aa4ca280f9f3e4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>165: Testosterone Optimization and Muscle Building with Sam Johnston</title><link>https://www.spreaker.com/episode/165-testosterone-optimization-and-muscle-building-with-sam-johnston--53429393</link><description><![CDATA[In this episode, Sam and I break down everything you need to know if you want to build muscle and boost your testosterone. <br /><br />We talk about common myths and mistakes people make in the gym, what foods to focus on and what to avoid if you want your testosterone to skyrocket. <br /><br /><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">Join my High-Performance Mens Community for only $1</a><br /><br />Sponsors:<br /><a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">- Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) </a><br /><a href="https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan" target="_blank" rel="noreferrer noopener">- HVMN Ketone-IQ (Code: CaptainMorgan_20)</a><br /><br /><a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">- Magnesium Breakthrough (Code: CAPTAINMORGAN)</a><br /><a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener">- Aries EMF protection (Code: CAPTAINMORGAN)</a><br /><br /><br /><br />Timestamps<br />00:00:00:00 Introduction and Sponsors<br />00:03:31:05 Beginning Episode<br />00:05:54:15 Common Mistakes guys do in the gym <br />00:11:23:04 Cardio vs resistance training for fat loss<br />00:16:39:17 Proximity to failure (most people don't work hard enough)<br />00:21:52:23 Does Reprange matter?<br />00:27:03:16 Does muscle confusion and variation of exercises matter?<br />00:33:31:02 Get your sunlight if you want testosterone<br />00:38:34:04 You can’t outtrain a bad diet<br />00:45:03:03 Fats have been demonized<br />00:51:00:01 Caloric deficit vs caloric surplus<br />00:53:44:15 Reducing Stress<br />00:57:08:21 Supplements that help boost testosterone<br />01:01:10:03 Effects of EMF on your Testosterone<br />01:06:33:19 Heat kills your sperm <br /><br />Mentionings:<br />Shilajit - <a href="https://clrly.com/products/shilajit-2-oz" target="_blank" rel="noreferrer noopener">https://clrly.com/products/shilajit-2-oz</a> <br />Creatine - <a href="https://www.amazon.com/Thorne-Creatine-High-Quality-Monohydrate-Gluten-Free/dp/B07978VPPH/ref=sr_1_1_sspa?crid=188S6CAB0Q6L9&amp;keywords=creatine&amp;qid=1678890948&amp;sprefix=creatine+%2Caps%2C131&amp;sr=8-1-spons&amp;psc=1&amp;smid=A2EJCTH67GJMT3&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFTMU5JTzJSQ1JES0QmZW5jcnlwdGVkSWQ9QTAwNjU0OTQyM1FCTFI1QlZOSVROJmVuY3J5cHRlZEFkSWQ9QTA4NzQ0ODUzVVQyNEM0WTNZWFBVJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Thorne-Creatine-High-Quality-Monohydrate-Gluten-Free/dp/B07978VPPH/ref=sr_1_1_sspa?crid=188S6CAB0Q6L9&amp;keywords=creatine&amp;qid=1678890948&amp;sprefix=creatine+%2Caps%2C131&amp;sr=8-1-spons&amp;psc=1&amp;smid=A2EJCTH67GJMT3&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFTMU5JTzJSQ1JES0QmZW5jcnlwdGVkSWQ9QTAwNjU0OTQyM1FCTFI1QlZOSVROJmVuY3J5cHRlZEFkSWQ9QTA4NzQ0ODUzVVQyNEM0WTNZWFBVJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==</a> <br /><br />Connect with Sam: <br /><a href="https://t.co/BzKAlqsK6e" target="_blank" rel="noreferrer noopener">stateofalpha.com/abs</a> <br /><a href="https://twitter.com/thesamjohnston" target="_blank" rel="noreferrer noopener">https://twitter.com/thesamjohnston</a> <br /><a href="https://www.instagram.com/thesamueljohnston/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thesamueljohnston/</a> <br />Apply for Coaching: <a href="https://airtable.com/shrt473iN3R9k1JR7" target="_blank" rel="noreferrer noopener">https://airtable.com/shrt473iN3R9k1JR7</a><br /><br />CONNECTING WITH ME: <br />Instagram: @captain_taylor_morgan<br />Twitter:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazc5WE9RN01NTFlxUHR4SGJ1S1NPRFBjUG9BUXxBQ3Jtc0tsMGRlZE0tWGl4U3FUbDBfVUl5alhfV1hNTkNSc2JseGJsNzNTU0s0OVFsalhiZ2hTRDVWX195cWoyc2c4ZkpheFNLdmlOWGJpR1EtZVBualdzNzdicnFRa1BORHlhV2lKNlE2YWdYYkZfU0RIRFFqcw&amp;q=https%3A%2F%2Ftwitter.com%2FCaptain_TaylorM&amp;v=jSakfrY_vxs" target="_blank" rel="noreferrer noopener"> https://twitter.com/Captain_TaylorM</a> <br />Podcast:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1lqa0k1cEJmTS1odURCRnJOejZTcUJ5VWVvZ3xBQ3Jtc0tsdzlpejhVNERhd1habE1ib0I0MHgtRnpaMDJiVWZ1VXI2REtsbFo2dklhTVBkd0ZWU0hjendWYkVzU2o0MzZ3S29RTlEyVlhUUTdBUGEteTdsTXhBLVRGUmt1RjFZcGF0RkFSWUxlTHpCQ2F0dUhPNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fthecaptainslifestyle%2F&amp;v=jSakfrY_vxs" target="_blank" rel="noreferrer noopener"> https://www.instagram.com/thecaptains...</a><a href="https://www.youtube.com/hashtag/holistichealth" target="_blank" rel="noreferrer noopener"> </a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53429393</guid><pubDate>Mon, 10 Apr 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53429393/sam_johnson_mastered.mp3" length="85005499" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, Sam and I break down everything you need to know if you want to build muscle and boost your testosterone. 

We talk about common myths and mistakes people make in the gym, what foods to focus on and what to avoid if you want your...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Sam and I break down everything you need to know if you want to build muscle and boost your testosterone. <br /><br />We talk about common myths and mistakes people make in the gym, what foods to focus on and what to avoid if you want your testosterone to skyrocket. <br /><br /><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">Join my High-Performance Mens Community for only $1</a><br /><br />Sponsors:<br /><a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">- Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) </a><br /><a href="https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan" target="_blank" rel="noreferrer noopener">- HVMN Ketone-IQ (Code: CaptainMorgan_20)</a><br /><br /><a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">- Magnesium Breakthrough (Code: CAPTAINMORGAN)</a><br /><a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener">- Aries EMF protection (Code: CAPTAINMORGAN)</a><br /><br /><br /><br />Timestamps<br />00:00:00:00 Introduction and Sponsors<br />00:03:31:05 Beginning Episode<br />00:05:54:15 Common Mistakes guys do in the gym <br />00:11:23:04 Cardio vs resistance training for fat loss<br />00:16:39:17 Proximity to failure (most people don't work hard enough)<br />00:21:52:23 Does Reprange matter?<br />00:27:03:16 Does muscle confusion and variation of exercises matter?<br />00:33:31:02 Get your sunlight if you want testosterone<br />00:38:34:04 You can’t outtrain a bad diet<br />00:45:03:03 Fats have been demonized<br />00:51:00:01 Caloric deficit vs caloric surplus<br />00:53:44:15 Reducing Stress<br />00:57:08:21 Supplements that help boost testosterone<br />01:01:10:03 Effects of EMF on your Testosterone<br />01:06:33:19 Heat kills your sperm <br /><br />Mentionings:<br />Shilajit - <a href="https://clrly.com/products/shilajit-2-oz" target="_blank" rel="noreferrer noopener">https://clrly.com/products/shilajit-2-oz</a> <br />Creatine - <a href="https://www.amazon.com/Thorne-Creatine-High-Quality-Monohydrate-Gluten-Free/dp/B07978VPPH/ref=sr_1_1_sspa?crid=188S6CAB0Q6L9&amp;keywords=creatine&amp;qid=1678890948&amp;sprefix=creatine+%2Caps%2C131&amp;sr=8-1-spons&amp;psc=1&amp;smid=A2EJCTH67GJMT3&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFTMU5JTzJSQ1JES0QmZW5jcnlwdGVkSWQ9QTAwNjU0OTQyM1FCTFI1QlZOSVROJmVuY3J5cHRlZEFkSWQ9QTA4NzQ0ODUzVVQyNEM0WTNZWFBVJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Thorne-Creatine-High-Quality-Monohydrate-Gluten-Free/dp/B07978VPPH/ref=sr_1_1_sspa?crid=188S6CAB0Q6L9&amp;keywords=creatine&amp;qid=1678890948&amp;sprefix=creatine+%2Caps%2C131&amp;sr=8-1-spons&amp;psc=1&amp;smid=A2EJCTH67GJMT3&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFTMU5JTzJSQ1JES0QmZW5jcnlwdGVkSWQ9QTAwNjU0OTQyM1FCTFI1QlZOSVROJmVuY3J5cHRlZEFkSWQ9QTA4NzQ0ODUzVVQyNEM0WTNZWFBVJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==</a> <br /><br />Connect with Sam: <br /><a href="https://t.co/BzKAlqsK6e" target="_blank" rel="noreferrer noopener">stateofalpha.com/abs</a> <br /><a href="https://twitter.com/thesamjohnston" target="_blank" rel="noreferrer noopener">https://twitter.com/thesamjohnston</a> <br /><a href="https://www.instagram.com/thesamueljohnston/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thesamueljohnston/</a> <br />Apply for Coaching: <a href="https://airtable.com/shrt473iN3R9k1JR7" target="_blank" rel="noreferrer noopener">https://airtable.com/shrt473iN3R9k1JR7</a><br /><br />CONNECTING WITH ME: <br />Instagram: @captain_taylor_morgan<br />Twitter:<a...]]></itunes:summary><itunes:duration>4251</itunes:duration><itunes:keywords>biohacking,bodybuilding,exercise,fitness,gym,health,holistic,hormones,longevity,mens,obesity,protein,strength,testosterone,training,trt</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9c74bae6ab159a15413f45b8739e2d4e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>164: How to Detox and Heal Naturally with Therasage</title><link>https://www.spreaker.com/episode/164-how-to-detox-and-heal-naturally-with-therasage--53330196</link><description><![CDATA[Rob Besner, PSc.D, is the Chief Science Officer, device developer and cofounder of Therasage, Premier Infrared Healing Products, recognized as the leader in integrated infrared technology.<br /><br />After Robby’s daughter got Lyme disease, he began his journey into holistic health and natural healing. Disappointed by modern medicine and doctors, he took it in his own hands to heal her. On his journey he started to merge primal healing with modern medicine to find a solution. We are talking about juice cleanses, the power of sunlight, turning your home into a safe place by optimizing your bedroom and minimizing EMF exposure and much more.<br /><br /><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">Join The Crew for only $1</a><br /><br /><a href="https://therasage.com" target="_blank" rel="noreferrer noopener">Therasage: (Code: THECAPTAINSLIFESTYLE)</a><br /><br />Sponsors: <br /><a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">- Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) </a><br /><br /><a href="https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan" target="_blank" rel="noreferrer noopener">- HVMN Ketone-IQ (Code: CaptainMorgan_20) </a><br /><br /><br />- <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">Magnesium Breakthrough (Code: CAPTAINMORGAN)</a><br /><br /><br /><br /><a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener">- Aries EMF protection (Code: CAPTAINMORGAN) </a><br /><br />Timestamps<br />00:00:00:00 Introduction and Sponsors <br />00:04:49:12 Beginning Podcast <br />00:05:55:04 Battling Lyme Disease and the beginning of a health quest<br />00:10:21:08 Primal Healing<br />00:13:20:17 Juice Cleanse, Gerson Therapy &amp; Health Conspiracies <br />00:19:24:22 Obesity is genetics <br />00:24:10:13 Creating a safe place <br />00:27:22:08 Optimizing your home into a healthy environment <br />00:34:30:04 How to get started, Detoxing, Lower Inflammation<br />00:37:02:19 Stacking healthy Habits <br />00:44:57:05 Why are Therasage Product less expensive<br />00:47:20:21 What are you most excited about <br />00:51:42:18 What does thriving mean to you <br /><br />Mentionings: <br /><a href="https://www.amazon.com/Gerson-Therapy-Nutritional-Program-Illnesses/dp/1496729323/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1678808722&amp;sr=8-1%20Acousticom%202%20EMF%20Detector%20-%20https://www.amazon.com/Acousticom-RF-Detector-200MHz-8GHz/dp/B00LJ7YOTQ/ref=sr_1_2?crid=A68UR0UEL4IJ&amp;keywords=acousticom+2&amp;qid=1678810036&amp;sprefix=acousticom+2%2Caps%2C119&amp;sr=8-2&amp;ufe=app_do%3Aamzn1.fos.18630bbb-fcbb-42f8-9767-857e17e03685" target="_blank" rel="noreferrer noopener">Gerson Therapy </a><br /><br />CONNECTING WITH ME: <br />Instagram: @captain_taylor_morgan <br />Twitter: https://twitter.com/Captain_TaylorM <br />Podcast: https://www.instagram.com/thecaptains...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53330196</guid><pubDate>Tue, 04 Apr 2023 14:59:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53330196/robby_besner_mastered.mp3" length="67445467" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Rob Besner, PSc.D, is the Chief Science Officer, device developer and cofounder of Therasage, Premier Infrared Healing Products, recognized as the leader in integrated infrared technology.

After Robby’s daughter got Lyme disease, he began his journey...</itunes:subtitle><itunes:summary><![CDATA[Rob Besner, PSc.D, is the Chief Science Officer, device developer and cofounder of Therasage, Premier Infrared Healing Products, recognized as the leader in integrated infrared technology.<br /><br />After Robby’s daughter got Lyme disease, he began his journey into holistic health and natural healing. Disappointed by modern medicine and doctors, he took it in his own hands to heal her. On his journey he started to merge primal healing with modern medicine to find a solution. We are talking about juice cleanses, the power of sunlight, turning your home into a safe place by optimizing your bedroom and minimizing EMF exposure and much more.<br /><br /><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">Join The Crew for only $1</a><br /><br /><a href="https://therasage.com" target="_blank" rel="noreferrer noopener">Therasage: (Code: THECAPTAINSLIFESTYLE)</a><br /><br />Sponsors: <br /><a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">- Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) </a><br /><br /><a href="https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan" target="_blank" rel="noreferrer noopener">- HVMN Ketone-IQ (Code: CaptainMorgan_20) </a><br /><br /><br />- <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">Magnesium Breakthrough (Code: CAPTAINMORGAN)</a><br /><br /><br /><br /><a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener">- Aries EMF protection (Code: CAPTAINMORGAN) </a><br /><br />Timestamps<br />00:00:00:00 Introduction and Sponsors <br />00:04:49:12 Beginning Podcast <br />00:05:55:04 Battling Lyme Disease and the beginning of a health quest<br />00:10:21:08 Primal Healing<br />00:13:20:17 Juice Cleanse, Gerson Therapy &amp; Health Conspiracies <br />00:19:24:22 Obesity is genetics <br />00:24:10:13 Creating a safe place <br />00:27:22:08 Optimizing your home into a healthy environment <br />00:34:30:04 How to get started, Detoxing, Lower Inflammation<br />00:37:02:19 Stacking healthy Habits <br />00:44:57:05 Why are Therasage Product less expensive<br />00:47:20:21 What are you most excited about <br />00:51:42:18 What does thriving mean to you <br /><br />Mentionings: <br /><a href="https://www.amazon.com/Gerson-Therapy-Nutritional-Program-Illnesses/dp/1496729323/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1678808722&amp;sr=8-1%20Acousticom%202%20EMF%20Detector%20-%20https://www.amazon.com/Acousticom-RF-Detector-200MHz-8GHz/dp/B00LJ7YOTQ/ref=sr_1_2?crid=A68UR0UEL4IJ&amp;keywords=acousticom+2&amp;qid=1678810036&amp;sprefix=acousticom+2%2Caps%2C119&amp;sr=8-2&amp;ufe=app_do%3Aamzn1.fos.18630bbb-fcbb-42f8-9767-857e17e03685" target="_blank" rel="noreferrer noopener">Gerson Therapy </a><br /><br />CONNECTING WITH ME: <br />Instagram: @captain_taylor_morgan <br />Twitter: https://twitter.com/Captain_TaylorM <br />Podcast: https://www.instagram.com/thecaptains...]]></itunes:summary><itunes:duration>3373</itunes:duration><itunes:keywords>allergies,biohacking,detoxification,health,healthylifestyle,holistichealth,hormones,infrared,keto,longevity,lyme,primal,sauna</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ebce1d6fad02bfb10fd9c155b081c6f5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>163: The Healing Power of the Quantum Field with Leela Quantum</title><link>https://www.spreaker.com/episode/163-the-healing-power-of-the-quantum-field-with-leela-quantum--53257389</link><description><![CDATA[Philipp Samor Von Holtzendorff-Fehling is the Founder and CEO at Leela Quantum Tech, a company that utilizes the quantum field with their technology to help you heal and flourish.<br /> <br />In this episode, we talk about what the quantum field is and how you can use Leela Quantum Tech to potentially reduce allergies, raise your ATP (aka your energy) and how to heal loved ones over distance.<br /> <br /><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">Join The Crew for only $1</a><br /> <br />Get an Exclusive Discount on Leela Quantum use code: <a href="https://leelaq.com/" target="_blank" rel="noreferrer noopener">CAPTAINMORGAN</a><br /> <br />Sponsors: <br />- <a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) </a><br />- <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">HVMN Ketone-IQ (Code: CaptainMorgan_20)</a><br /><a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">- BiOptimizers Magnesium Breakthrough (Code: CAPTAINMORGAN)</a><br /><a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener">- Aries EMF protection (Code: CAPTAINMORGAN)</a><br /><br />Timestamps<br />00:00:00:00 Introduction and Sponsors <br />00:09:03:18 Quantum field technology<br />00:13:47:10 What is the quantum field <br />00:17:02:03 What is the quantum block <br />00:24:12:08 Studies on HRV <br />00:25:28:22 Healing Capsule and frequencies <br />00:29:25:09 Distance and time doesn't matter<br />00:34:17:04 Reduce allergic reactions of food <br />00:37:56:01 What does thriving mean for you<br /> <br />CONNECTING WITH ME: <br />Instagram: @captain_taylor_morgan <br />Twitter: https://twitter.com/Captain_TaylorM <br />Podcast: https://www.instagram.com/thecaptains... <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53257389</guid><pubDate>Mon, 20 Mar 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53257389/philipp_samor_von_holtzendorff_fehling_mastered_1.mp3" length="47725630" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Philipp Samor Von Holtzendorff-Fehling is the Founder and CEO at Leela Quantum Tech, a company that utilizes the quantum field with their technology to help you heal and flourish.
 
In this episode, we talk about what the quantum field is and how you...</itunes:subtitle><itunes:summary><![CDATA[Philipp Samor Von Holtzendorff-Fehling is the Founder and CEO at Leela Quantum Tech, a company that utilizes the quantum field with their technology to help you heal and flourish.<br /> <br />In this episode, we talk about what the quantum field is and how you can use Leela Quantum Tech to potentially reduce allergies, raise your ATP (aka your energy) and how to heal loved ones over distance.<br /> <br /><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">Join The Crew for only $1</a><br /> <br />Get an Exclusive Discount on Leela Quantum use code: <a href="https://leelaq.com/" target="_blank" rel="noreferrer noopener">CAPTAINMORGAN</a><br /> <br />Sponsors: <br />- <a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">Lambs EMF Protective Clothing (Code: CAPTAINMORGAN) </a><br />- <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">HVMN Ketone-IQ (Code: CaptainMorgan_20)</a><br /><a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">- BiOptimizers Magnesium Breakthrough (Code: CAPTAINMORGAN)</a><br /><a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener">- Aries EMF protection (Code: CAPTAINMORGAN)</a><br /><br />Timestamps<br />00:00:00:00 Introduction and Sponsors <br />00:09:03:18 Quantum field technology<br />00:13:47:10 What is the quantum field <br />00:17:02:03 What is the quantum block <br />00:24:12:08 Studies on HRV <br />00:25:28:22 Healing Capsule and frequencies <br />00:29:25:09 Distance and time doesn't matter<br />00:34:17:04 Reduce allergic reactions of food <br />00:37:56:01 What does thriving mean for you<br /> <br />CONNECTING WITH ME: <br />Instagram: @captain_taylor_morgan <br />Twitter: https://twitter.com/Captain_TaylorM <br />Podcast: https://www.instagram.com/thecaptains... <br /><br />]]></itunes:summary><itunes:duration>2387</itunes:duration><itunes:keywords>allergies,biohacking,health,healthylifestyle,holistichealing,holistichealth,longevity,quantumenergy,quantumhealing,quantumphysics</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a049f955481127ddeed429a96913403e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>162: Eliminate Distraction, Anxiety and Depression by Unlocking your DNA with Kashif Khan</title><link>https://www.spreaker.com/episode/162-eliminate-distraction-anxiety-and-depression-by-unlocking-your-dna-with-kashif-khan--53113926</link><description><![CDATA[Kashif Khan is the CEO of The DNA Company where they are revolutionizing the personalized healthcare industry. He's a TedX speaker and has been interviewed by Ben Greenfield, Dave Asprey, and Tom Bilyeu just to name a few. <br /><br />In this episode, we talk about how depression and anxiety are caused by your lifestyle, how to stay focused by seeking accomplishments, how the hormone cycles between men and women differ and affect their approach to workouts and nutrition, and MORE.<br /><br /><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">Join my high-performance men's community for only $1</a><br /><br />Get an exclusive Discount for the DNA Company using Code: <a href="https://www.thednacompany.com/?utm_source=3546&amp;utm_medium=affiliate&amp;utm_content=thecaptain&amp;__ef_tid=2fdf095c11d047e289d9dcce144c2972" target="_blank" rel="noreferrer noopener">THECAPTAIN</a><br /><br />Sponsors: <br />- <a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">Lambs EMF Blocking Clothing</a> (Code: CAPTAINMORGAN) <br />- <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">HVMN Ketone-IQ</a> (Code: CaptainMorgan_20)<br />- <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">Magnesium Breakthrough</a> (Code: CAPTAINMORGAN)<br />- <a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener">Aries EMF protection</a> (Code: CAPTAINMORGAN)<br /><br />Timestamps<br />00:00:00:00 Introduction and Sponsors<br />00:07:57:12 Getting Dave Asprey's DNA <br />00:09:58:10 Warrior Genetics and Dopamine Clearance <br />00:17:26:14 Depression doesn't exist<br />00:24:12:09 Veterans and PTSD<br />00:28:32:16 Purpose and Reward<br />00:33:40:08 Eliminating Anxiety <br />00:41:15:21 Is Obesity Genetic?<br />00:46:21:18 Women's Health, Estrogen Cycle <br />00:51:03:00 A Gene is a instruction telling you what to do <br />00:52:54:11 What is The DNA Company <br />00:56:11:01 What happens with the DNA Data <br /><br />Kashif Khan: <br />https://twitter.com/mrkashkhan?s=20 <br />https://www.instagram.com/kashkhanofficial/ <br /><br />CONNECTING WITH ME: <br />Instagram: @captain_taylor_morgan <br />Twitter: https://twitter.com/Captain_TaylorM <br />Podcast: https://www.instagram.com/thecaptainslifestyle/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53113926</guid><pubDate>Mon, 06 Mar 2023 21:32:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53113926/audio_1.mp3" length="58486326" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Kashif Khan is the CEO of The DNA Company where they are revolutionizing the personalized healthcare industry. He's a TedX speaker and has been interviewed by Ben Greenfield, Dave Asprey, and Tom Bilyeu just to name a few. 

In this episode, we talk...</itunes:subtitle><itunes:summary><![CDATA[Kashif Khan is the CEO of The DNA Company where they are revolutionizing the personalized healthcare industry. He's a TedX speaker and has been interviewed by Ben Greenfield, Dave Asprey, and Tom Bilyeu just to name a few. <br /><br />In this episode, we talk about how depression and anxiety are caused by your lifestyle, how to stay focused by seeking accomplishments, how the hormone cycles between men and women differ and affect their approach to workouts and nutrition, and MORE.<br /><br /><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">Join my high-performance men's community for only $1</a><br /><br />Get an exclusive Discount for the DNA Company using Code: <a href="https://www.thednacompany.com/?utm_source=3546&amp;utm_medium=affiliate&amp;utm_content=thecaptain&amp;__ef_tid=2fdf095c11d047e289d9dcce144c2972" target="_blank" rel="noreferrer noopener">THECAPTAIN</a><br /><br />Sponsors: <br />- <a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">Lambs EMF Blocking Clothing</a> (Code: CAPTAINMORGAN) <br />- <a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">HVMN Ketone-IQ</a> (Code: CaptainMorgan_20)<br />- <a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">Magnesium Breakthrough</a> (Code: CAPTAINMORGAN)<br />- <a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener">Aries EMF protection</a> (Code: CAPTAINMORGAN)<br /><br />Timestamps<br />00:00:00:00 Introduction and Sponsors<br />00:07:57:12 Getting Dave Asprey's DNA <br />00:09:58:10 Warrior Genetics and Dopamine Clearance <br />00:17:26:14 Depression doesn't exist<br />00:24:12:09 Veterans and PTSD<br />00:28:32:16 Purpose and Reward<br />00:33:40:08 Eliminating Anxiety <br />00:41:15:21 Is Obesity Genetic?<br />00:46:21:18 Women's Health, Estrogen Cycle <br />00:51:03:00 A Gene is a instruction telling you what to do <br />00:52:54:11 What is The DNA Company <br />00:56:11:01 What happens with the DNA Data <br /><br />Kashif Khan: <br />https://twitter.com/mrkashkhan?s=20 <br />https://www.instagram.com/kashkhanofficial/ <br /><br />CONNECTING WITH ME: <br />Instagram: @captain_taylor_morgan <br />Twitter: https://twitter.com/Captain_TaylorM <br />Podcast: https://www.instagram.com/thecaptainslifestyle/]]></itunes:summary><itunes:duration>3656</itunes:duration><itunes:keywords>anxiety,biohacking,depression,dnatest,dopamine,entrepreneurship,genetics,habits,health,healthylifestyle,holistic,hormones,longevity,obesity,peak,performance,productivity,ptsd,serotonin</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8d597fce9100ae12fea93a14581c120.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>161: Creating a Healthy Relationship with Cannabis with Ryan Sprague</title><link>https://www.spreaker.com/episode/161-creating-a-healthy-relationship-with-cannabis-with-ryan-sprague--52712243</link><description><![CDATA[Ryan Sprague is a leader in the cannabis eduation industry. He hosts two podcasts: <a href="https://open.spotify.com/show/0nv2VBYWjCuj4iz3dIwXzI" target="_blank" rel="noreferrer noopener">Highly Optimized</a> and <a href="https://open.spotify.com/episode/2CJfL8AdRGtVx6j2WIFb8z?si=2bfc370f99864990" target="_blank" rel="noreferrer noopener">This One Time On Psychedelics</a>, where he's interviewed me. He's also the founder of Connect With Cannabis, a course that teaches you how to connect deeply with yourself, experience the creative powers of the flower, and more without overuse, abuse, or codependency on it.<br /><br />In this episode, we debunk common myths in relation to cannabis, like why you may feel lazy or anxious while smoking. We also talk about the best ways to consume cannabis, why you should set an intention before smoking, the art of growing cannabis, how to deal with loss and much more. <br /><br />Join The Crew for only $1:<br />https://www.thecaptainslifestyle.com/crew <br /><br />Sponsors: <br /><a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN)</a><br /><a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">HVMN Ketone-IQ (Code: CaptainMorgan20)</a><br /><br />Timestamps<br />00:01:00:00 Mystery School <br />00:03:19:09 Sponsors<br />00:07:50:09 Who is Ryan Sprague <br />00:16:12:06 The Soul and the Heart are whispering to you <br />00:22:16:08 Dealing with emotional trauma after fathers passing <br />00:27:48:20 Life happens for you or to you <br />00:38:07:09 Failing forward<br />00:48:18:16 What if the good stuff <br />00:50:33:09 Misconceptions about Cannabis <br />00:56:40:20 How you grow the plant affects its effects <br />01:02:51:08 Learning to connect with cannabis <br />01:14:39:15 Genetically predisposed to cannabis <br />01:16:26:15 How to know if cannabis is right for you <br />01:21:44:13 Discipline and structure / Riding the edge of your comfort zone <br />01:24:12:05 Different ways to connect with cannabis <br />01:29:40:15 Difference between sativa and indica <br /><br />Mentionings: <br />Methylene Blue - https://troscriptions.com/ <br /><a href="https://www.nicnac.com/" target="_blank" rel="noreferrer noopener">Nicotine (Code: CAPTAINMORGAN) </a><br />Biogeometry - https://www.biogeometryshop.com/biosignatures <br /><br />Connect with Ryan Sprague: <br /><a href="https://www.instagram.com/therealryansprague/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a> <br />Conscious Cannabis Guide - https://www.highlyoptimized.me/CCGuide <br /><br />CONNECTING WITH ME:<br /><a href="https://www.youtube.com/c/TaylorMorganHolisticLifestyleOptimization/videos" target="_blank" rel="noreferrer noopener">YouTube: @captain_taylor_morgan </a><br /><a href="https://www.instagram.com/captain_taylor_morgan/?hl=en" target="_blank" rel="noreferrer noopener">Instagram: @captain_taylor_morgan</a> <br /><a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">TikTok: @captain_taylor_morgan </a><br /><a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">Twitter: @Captain_TaylorM </a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52712243</guid><pubDate>Mon, 13 Feb 2023 15:31:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52712243/audio.mp3" length="91760893" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Ryan Sprague is a leader in the cannabis eduation industry. He hosts two podcasts: https://open.spotify.com/show/0nv2VBYWjCuj4iz3dIwXzI and https://open.spotify.com/episode/2CJfL8AdRGtVx6j2WIFb8z?si=2bfc370f99864990, where he's interviewed me. He's...</itunes:subtitle><itunes:summary><![CDATA[Ryan Sprague is a leader in the cannabis eduation industry. He hosts two podcasts: <a href="https://open.spotify.com/show/0nv2VBYWjCuj4iz3dIwXzI" target="_blank" rel="noreferrer noopener">Highly Optimized</a> and <a href="https://open.spotify.com/episode/2CJfL8AdRGtVx6j2WIFb8z?si=2bfc370f99864990" target="_blank" rel="noreferrer noopener">This One Time On Psychedelics</a>, where he's interviewed me. He's also the founder of Connect With Cannabis, a course that teaches you how to connect deeply with yourself, experience the creative powers of the flower, and more without overuse, abuse, or codependency on it.<br /><br />In this episode, we debunk common myths in relation to cannabis, like why you may feel lazy or anxious while smoking. We also talk about the best ways to consume cannabis, why you should set an intention before smoking, the art of growing cannabis, how to deal with loss and much more. <br /><br />Join The Crew for only $1:<br />https://www.thecaptainslifestyle.com/crew <br /><br />Sponsors: <br /><a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN)</a><br /><a href="https://hvmn.com/?rfsn=6210625.514868" target="_blank" rel="noreferrer noopener">HVMN Ketone-IQ (Code: CaptainMorgan20)</a><br /><br />Timestamps<br />00:01:00:00 Mystery School <br />00:03:19:09 Sponsors<br />00:07:50:09 Who is Ryan Sprague <br />00:16:12:06 The Soul and the Heart are whispering to you <br />00:22:16:08 Dealing with emotional trauma after fathers passing <br />00:27:48:20 Life happens for you or to you <br />00:38:07:09 Failing forward<br />00:48:18:16 What if the good stuff <br />00:50:33:09 Misconceptions about Cannabis <br />00:56:40:20 How you grow the plant affects its effects <br />01:02:51:08 Learning to connect with cannabis <br />01:14:39:15 Genetically predisposed to cannabis <br />01:16:26:15 How to know if cannabis is right for you <br />01:21:44:13 Discipline and structure / Riding the edge of your comfort zone <br />01:24:12:05 Different ways to connect with cannabis <br />01:29:40:15 Difference between sativa and indica <br /><br />Mentionings: <br />Methylene Blue - https://troscriptions.com/ <br /><a href="https://www.nicnac.com/" target="_blank" rel="noreferrer noopener">Nicotine (Code: CAPTAINMORGAN) </a><br />Biogeometry - https://www.biogeometryshop.com/biosignatures <br /><br />Connect with Ryan Sprague: <br /><a href="https://www.instagram.com/therealryansprague/?hl=en" target="_blank" rel="noreferrer noopener">Instagram</a> <br />Conscious Cannabis Guide - https://www.highlyoptimized.me/CCGuide <br /><br />CONNECTING WITH ME:<br /><a href="https://www.youtube.com/c/TaylorMorganHolisticLifestyleOptimization/videos" target="_blank" rel="noreferrer noopener">YouTube: @captain_taylor_morgan </a><br /><a href="https://www.instagram.com/captain_taylor_morgan/?hl=en" target="_blank" rel="noreferrer noopener">Instagram: @captain_taylor_morgan</a> <br /><a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">TikTok: @captain_taylor_morgan </a><br /><a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">Twitter: @Captain_TaylorM </a>]]></itunes:summary><itunes:duration>5736</itunes:duration><itunes:keywords>anxiety,biohacking,cannabis,discipline,emotional,habits,healthy,holistic,marijuana,stress,success,trauma,weed</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e6391fa1eb5a87d5601ed1d9465e59f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>160: Overcoming Fear and Building your Identity with Mason Kuhr</title><link>https://www.spreaker.com/episode/160-overcoming-fear-and-building-your-identity-with-mason-kuhr--52656470</link><description><![CDATA[I interviewed <a href="https://www.youtube.com/channel/UCgDAxbe9H1M2DHcNYrVxrtA" target="_blank" rel="noreferrer noopener">@MasonKuhr</a> live at The Immersion. We talk about his journey from overcoming loss of friends, moments of struggle and how to rebuild yourself as a man. We discuss his fear of being seen to now having hundreds of thousands of followers on TikTok and running a successful company.<br /><br /><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">Join The Crew for only $1</a><br /><br />Timestamps: <br />00:00:00:00 - Introduction and Sponsors<br />00:04:54:01 - Get Buzzing on Bee Bread and Ketones <br />00:07:51:06 - What created Mason Kuhr<br />00:11:27:08 - Embodying your higher self <br />00:17:37:00 - Family Relationships and dealing with loss <br />00:25:25:02 - Not knowing Who I am anymore <br />00:30:12:15 - Dealing with anxiety <br />00:35:27:05 - Manifest your dream life <br />00:41:28:11 - How can men find their purpose <br />00:48:03:22 - My new life started with choosing to eat clean<br />00:50:06:18 - To make a change you need to create new neural pathways in your brain <br />00:56:34:21 - The world is a reflection of you<br />01:03:49:03 - What does it take to be the best version of you <br />01:10:25:19 - Struggling to receive <br />01:14:29:06 - You need to have faith that things are gonna work out<br /><br />Sponsors: <br /><a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">Lambs EMF blocking clothing (Code: CaptainMorgan)</a><br /><a href="https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan" target="_blank" rel="noreferrer noopener">HVMN Ketone-IQ (Code: CaptainMorgan20)</a><br /><br />Mason: <br />IG - https://www.instagram.com/masonkuhr/ <br />TikTok: https://www.tiktok.com/@masonkuhr?utm_source=hoobe&amp;utm_medium=social <br />Spartan Bee Bread (Code: CAPTAINMORGAN) - https://thestampedenetwork.com/products/bee-bread<br /><br />CONNECTING WITH ME: <br />Instagram: @captain_taylor_morgan <br />TikTok: https://www.tiktok.com/@captain_taylor_morgan <br />Twitter: https://twitter.com/Captain_TaylorM <br />Podcast: https://www.instagram.com/thecaptainslifestyle/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52656470</guid><pubDate>Tue, 07 Feb 2023 13:42:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52656470/audio.mp3" length="79387629" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>I interviewed https://www.youtube.com/channel/UCgDAxbe9H1M2DHcNYrVxrtA live at The Immersion. We talk about his journey from overcoming loss of friends, moments of struggle and how to rebuild yourself as a man. We discuss his fear of being seen to now...</itunes:subtitle><itunes:summary><![CDATA[I interviewed <a href="https://www.youtube.com/channel/UCgDAxbe9H1M2DHcNYrVxrtA" target="_blank" rel="noreferrer noopener">@MasonKuhr</a> live at The Immersion. We talk about his journey from overcoming loss of friends, moments of struggle and how to rebuild yourself as a man. We discuss his fear of being seen to now having hundreds of thousands of followers on TikTok and running a successful company.<br /><br /><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">Join The Crew for only $1</a><br /><br />Timestamps: <br />00:00:00:00 - Introduction and Sponsors<br />00:04:54:01 - Get Buzzing on Bee Bread and Ketones <br />00:07:51:06 - What created Mason Kuhr<br />00:11:27:08 - Embodying your higher self <br />00:17:37:00 - Family Relationships and dealing with loss <br />00:25:25:02 - Not knowing Who I am anymore <br />00:30:12:15 - Dealing with anxiety <br />00:35:27:05 - Manifest your dream life <br />00:41:28:11 - How can men find their purpose <br />00:48:03:22 - My new life started with choosing to eat clean<br />00:50:06:18 - To make a change you need to create new neural pathways in your brain <br />00:56:34:21 - The world is a reflection of you<br />01:03:49:03 - What does it take to be the best version of you <br />01:10:25:19 - Struggling to receive <br />01:14:29:06 - You need to have faith that things are gonna work out<br /><br />Sponsors: <br /><a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">Lambs EMF blocking clothing (Code: CaptainMorgan)</a><br /><a href="https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan" target="_blank" rel="noreferrer noopener">HVMN Ketone-IQ (Code: CaptainMorgan20)</a><br /><br />Mason: <br />IG - https://www.instagram.com/masonkuhr/ <br />TikTok: https://www.tiktok.com/@masonkuhr?utm_source=hoobe&amp;utm_medium=social <br />Spartan Bee Bread (Code: CAPTAINMORGAN) - https://thestampedenetwork.com/products/bee-bread<br /><br />CONNECTING WITH ME: <br />Instagram: @captain_taylor_morgan <br />TikTok: https://www.tiktok.com/@captain_taylor_morgan <br />Twitter: https://twitter.com/Captain_TaylorM <br />Podcast: https://www.instagram.com/thecaptainslifestyle/]]></itunes:summary><itunes:duration>4962</itunes:duration><itunes:keywords>biohacking,gymmotivation,healthylifestyle,holistichealth,identity,limitingbeliefs,manifestation,successmindset,visualization,workoutmotivation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/207d26a1bf1fb179d83ec2959e2a04e1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>159: Sleep Optimization for Peak Performance with Matt Gallant</title><link>https://www.spreaker.com/episode/159-sleep-optimization-for-peak-performance-with-matt-gallant--52521232</link><description><![CDATA[After burning himself out working 110 hours a week on less than 6 hours of sleep, Matt realized just how important sleep actually is for optimal productivity, energy, testosterone, and more. Now, he says that his sleep setup is the last thing he’d give up! <br /><br />Matt is the CEO and Co-Founder of BiOptimizers. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 15 years experience formulating supplements. He's also a serial entrepreneur that's built over 13 profitable companies.<br />In this episode, we discuss everything you need to know about how to optimize your sleep. We cover everything from the dangers of melatonin (and how to use it properly), to avoiding jet lag, how to biohack your sleep, and MORE! <br /><br />If you enjoy this episode, join The Crew for more high performance lifestyle optimization information. The Crew is my private online men's community. We meet every week for a coaching session, host monthly masterminds with guest speakers, communicate daily in our group Telegram chat, and MORE!<br /><br />Join The Crew for only $1:<br />https://www.thecaptainslifestyle.com/crew <br /><br />Timestamps: <br />[00:00] - Introduction<br />[00:02:51:02] - Sleep lays the foundation for a great life<br />[00:09:17:14] - Common misconceptions of sleep remedies <br />[00:16:19:22] - How to optimize melatonin naturally<br />[00:22:50:11] - Foods that help you sleep<br />[00:24:06:00] - Hacking jet lag <br />[00:30:02:13] - The 4-3-2-1-30 Method<br />[00:39:17:11] - Why you should sleep in a cave <br />[00:47:22:11] - Minerals that help with sleep<br />[01:08:11:14] - Body pressure as a sleep disruptor <br />[01:13:33:02] - Using noise to improve sleep<br />[01:19:57:22] - How to counter lack of sleep <br /><br />Sponsors: <br /><a href="https://sleepbreakthrough.com/captainmorgan?v=4&amp;gl=637f38ec3f5d6013068b456b" target="_blank" rel="noreferrer noopener">- Sleep Breakthrough (Code: CAPTAINMORGAN)</a><br /><a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">- Magnesium Breakthrough (Code: CAPTAINMORGAN)</a><br /><a href="https://nootopia.com/taylor?gl=622f8ad58ebf586b217b23c6" target="_blank" rel="noreferrer noopener">- Custom Nootropics (Code: CAPTAINMORGAN)</a><br /><a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">- Lambs EMF blocking clothing (Code: CAPTAINMORGAN)</a><br /><a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener">- Aries EMF protection (Code: CAPTAINMORGAN35)</a><br /><a href="https://hvmn.com/?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=+TaylorMorgan" target="_blank" rel="noreferrer noopener">- HVMN Ketone-IQ (Code: CAPTAINMORGAN20)</a><br /><br />Other Sleep Enhancing Discounts:<br /><a href="https://vivarays.com/?sca_ref=1007713.LegtrziaAS" target="_blank" rel="noreferrer noopener">- Blue light blocking glasses (Code: CAPTAINMORGAN)</a><br /><a href="https://iristech.co/?ap_id=captainmorgan" target="_blank" rel="noreferrer noopener">- Blue light blocking computer software (Code: CAPTAINMORGAN)</a><br /><a href="https://join.whoop.com/CaptainMorgan" target="_blank" rel="noreferrer noopener">- Whoop Sleep Tracker </a><br /> <br />Find more exclusive Discounts at: <br />https://www.thecaptainslifestyle.com/podcast<br /><br />Mentioned: <br />- Power Sleep by James Maas https://amzn.to/3FdsC3E <br />- Chronotype Quiz https://thesleepdoctor.com/sleep-quizzes/chronotype-quiz/ <br />- Retimer light glasses https://www.amazon.com/dp/B01GGN0PAO/?ref=idea_lv_dp_ov_d <br />- Human Charger Light Earphones https://humancharger.com/global/ <br />- Red light bulbs https://www.amazon.com/dp/B01M8IAW6S/?ref=idea_lv_dp_ov_d&amp;th=1<br />- Salt lamp https://www.amazon.com/dp/B072LQCRXG/?ref=idea_lv_dp_ov_d&amp;th=1 <br />- Black out curtains https://www.amazon.com/dp/B0881QG5WK/?ref=idea_lv_dp_ov_d&amp;th=1<br />- Wedge pillow https://www.amazon.com/dp/B01N1A5NEM/?ref=idea_lv_dp_ov_d<br />- Mouth tape https://www.amazon.com/dp/B076CQ1NR8/?ref=idea_lv_dp_ov_d<br />- Chillipad Cooling Mattress https://www.amazon.com/dp/B07GT9MYRW/?ref=idea_lv_dp_ov_d&amp;th=1 <br />- Weighted blanket https://www.amazon.com/dp/B07N442PLC/?ref=idea_lv_dp_ov_d&amp;th=1<br />- Cryo Helmet https://www.amazon.com/dp/B07573R9Q2/?ref=idea_lv_dp_ov_d&amp;th=1 <br />- Ear plugs https://www.amazon.com/dp/B004CZYJLA/?ref=idea_lv_dp_ov_d&amp;th=1 <br />- Binaural Beats App https://apps.apple.com/us/app/sleepstream-2/id432771824 <br />- NanoVi https://eng3corp.com/introduction-to-the-nanovi/ <br />- Air Ionization https://elanra.com/product/elanra-mkiii-portable/ <br />- Essentia Memory Foam Mattress https://myessentia.com/collections/memory-foam-mattresses <br /><br />CONNECTING WITH ME: <br />Instagram: @captain_taylor_morgan <br />TikTok: https://www.tiktok.com/@captain_taylor_morgan <br />Twitter: https://twitter.com/Captain_TaylorM <br />Podcast: https://www.instagram.com/thecaptainslifestyle/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52521232</guid><pubDate>Mon, 23 Jan 2023 21:12:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52521232/audio_spreaker.mp3" length="103827792" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>After burning himself out working 110 hours a week on less than 6 hours of sleep, Matt realized just how important sleep actually is for optimal productivity, energy, testosterone, and more. Now, he says that his sleep setup is the last thing he’d...</itunes:subtitle><itunes:summary><![CDATA[After burning himself out working 110 hours a week on less than 6 hours of sleep, Matt realized just how important sleep actually is for optimal productivity, energy, testosterone, and more. Now, he says that his sleep setup is the last thing he’d give up! <br /><br />Matt is the CEO and Co-Founder of BiOptimizers. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 15 years experience formulating supplements. He's also a serial entrepreneur that's built over 13 profitable companies.<br />In this episode, we discuss everything you need to know about how to optimize your sleep. We cover everything from the dangers of melatonin (and how to use it properly), to avoiding jet lag, how to biohack your sleep, and MORE! <br /><br />If you enjoy this episode, join The Crew for more high performance lifestyle optimization information. The Crew is my private online men's community. We meet every week for a coaching session, host monthly masterminds with guest speakers, communicate daily in our group Telegram chat, and MORE!<br /><br />Join The Crew for only $1:<br />https://www.thecaptainslifestyle.com/crew <br /><br />Timestamps: <br />[00:00] - Introduction<br />[00:02:51:02] - Sleep lays the foundation for a great life<br />[00:09:17:14] - Common misconceptions of sleep remedies <br />[00:16:19:22] - How to optimize melatonin naturally<br />[00:22:50:11] - Foods that help you sleep<br />[00:24:06:00] - Hacking jet lag <br />[00:30:02:13] - The 4-3-2-1-30 Method<br />[00:39:17:11] - Why you should sleep in a cave <br />[00:47:22:11] - Minerals that help with sleep<br />[01:08:11:14] - Body pressure as a sleep disruptor <br />[01:13:33:02] - Using noise to improve sleep<br />[01:19:57:22] - How to counter lack of sleep <br /><br />Sponsors: <br /><a href="https://sleepbreakthrough.com/captainmorgan?v=4&amp;gl=637f38ec3f5d6013068b456b" target="_blank" rel="noreferrer noopener">- Sleep Breakthrough (Code: CAPTAINMORGAN)</a><br /><a href="https://magbreakthrough.com/taylor" target="_blank" rel="noreferrer noopener">- Magnesium Breakthrough (Code: CAPTAINMORGAN)</a><br /><a href="https://nootopia.com/taylor?gl=622f8ad58ebf586b217b23c6" target="_blank" rel="noreferrer noopener">- Custom Nootropics (Code: CAPTAINMORGAN)</a><br /><a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">- Lambs EMF blocking clothing (Code: CAPTAINMORGAN)</a><br /><a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener">- Aries EMF protection (Code: CAPTAINMORGAN35)</a><br /><a href="https://hvmn.com/?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=+TaylorMorgan" target="_blank" rel="noreferrer noopener">- HVMN Ketone-IQ (Code: CAPTAINMORGAN20)</a><br /><br />Other Sleep Enhancing Discounts:<br /><a href="https://vivarays.com/?sca_ref=1007713.LegtrziaAS" target="_blank" rel="noreferrer noopener">- Blue light blocking glasses (Code: CAPTAINMORGAN)</a><br /><a href="https://iristech.co/?ap_id=captainmorgan" target="_blank" rel="noreferrer noopener">- Blue light blocking computer software (Code: CAPTAINMORGAN)</a><br /><a href="https://join.whoop.com/CaptainMorgan" target="_blank" rel="noreferrer noopener">- Whoop Sleep Tracker </a><br /> <br />Find more exclusive Discounts at: <br />https://www.thecaptainslifestyle.com/podcast<br /><br />Mentioned: <br />- Power Sleep by James Maas https://amzn.to/3FdsC3E <br />- Chronotype Quiz https://thesleepdoctor.com/sleep-quizzes/chronotype-quiz/ <br />- Retimer light glasses https://www.amazon.com/dp/B01GGN0PAO/?ref=idea_lv_dp_ov_d <br />- Human Charger Light Earphones https://humancharger.com/global/ <br />- Red light bulbs https://www.amazon.com/dp/B01M8IAW6S/?ref=idea_lv_dp_ov_d&amp;th=1<br />- Salt lamp https://www.amazon.com/dp/B072LQCRXG/?ref=idea_lv_dp_ov_d&amp;th=1 <br />- Black out curtains...]]></itunes:summary><itunes:duration>6490</itunes:duration><itunes:keywords>ceo,ceomindset,circadianrhytm,entrepreneurmindset,entrepreneurmotivation,entrepreneurship,healthylifestyle,highperformancecoaching,highperformancehabits,holistichealth,jetlag,longevity,melatonin,minerals,sleep,sleephacking,sleephygiene,sleepoptimization,successhabits,successmindset</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/407cd0e659d92c02606e4bde9a4c1b8e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>158: Gary Vee's Health &amp; Wellness Habits</title><link>https://www.spreaker.com/episode/158-gary-vee-s-health-wellness-habits--52387713</link><description><![CDATA[Recurring guest Gary Vaynerchuck shares his journey into the world of health &amp; fitness. We discuss why he's been working with a coach for the past 9 years, how important accountability is and why he came clean about cheating, his experience with organ meats and a lower carb diet, and MUCH much more.<br /><br />Apply for The Captain's Lifestyle Program: <br />https://www.thecaptainslifestyle.com/program <br /><br />Join The Crew: <br />https://www.thecaptainslifestyle.com/crew <br /><br />Sponsors: <br />Lambs EMF blocking clothes (Code: CaptainMorgan): https://getlambs.com/?rfsn=5975040.ed1505 <br />AiresTech EMF modulation (Code: CaptainMorgan35): https://airestech.com/pages/taylor-morgan <br />Ketone-IQ (Code: CaptainMorgan20): https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan <br />Magnesium Breakthrough (Code: CaptainMorgan): https://magbreakthrough.com/taylor <br /><br />Timestamps: <br />[00:00:00:00] Introduction<br />[00:04:50:07] Beginning Episode<br />[00:06:43:09] Health and Wellness as a Entrepreneur<br />[00:13:55:18] How did getting fit impact your life<br />[00:18:02:09] Bulgarian Split Squats and Longevity<br />[00:21:30:04] Cheating the Scale and being held accountable<br />[00:28:01:03] Gary Vee Eating Habits<br />[00:31:27:01] Anything that is going to extremes is missing the point (Going Purple)<br />[00:36:11:17] Keeping up with the Joneses is the Nr1 way to be unhappy<br />[00:39:29:02] Gary Vee on consuming Organ Meats<br />[00:43:41:18] Driven by guilt and gratitude<br />[00:44:37:23] I sleep like a fucking baby<br />[00:49:18:23] People do not even realize how good their life is<br /><br />Mentions: <br />Everything about VeeFriends: https://veefriends.com/<br /><br />CONNECTING WITH ME:<br />Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" target="_blank" rel="noreferrer noopener">@Captain_Taylor_Morgan</a><br />TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">@Captain_Taylor_Morgan</a><br />Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">@Captain_TaylorM</a><br />Podcast: <a href="https://www.instagram.com/thecaptainslifestyle/" target="_blank" rel="noreferrer noopener">@TheCaptainsLifestyle</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52387713</guid><pubDate>Mon, 09 Jan 2023 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52387713/yt_final_2.mp3" length="55411818" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Recurring guest Gary Vaynerchuck shares his journey into the world of health &amp;amp; fitness. We discuss why he's been working with a coach for the past 9 years, how important accountability is and why he came clean about cheating, his experience with...</itunes:subtitle><itunes:summary><![CDATA[Recurring guest Gary Vaynerchuck shares his journey into the world of health &amp; fitness. We discuss why he's been working with a coach for the past 9 years, how important accountability is and why he came clean about cheating, his experience with organ meats and a lower carb diet, and MUCH much more.<br /><br />Apply for The Captain's Lifestyle Program: <br />https://www.thecaptainslifestyle.com/program <br /><br />Join The Crew: <br />https://www.thecaptainslifestyle.com/crew <br /><br />Sponsors: <br />Lambs EMF blocking clothes (Code: CaptainMorgan): https://getlambs.com/?rfsn=5975040.ed1505 <br />AiresTech EMF modulation (Code: CaptainMorgan35): https://airestech.com/pages/taylor-morgan <br />Ketone-IQ (Code: CaptainMorgan20): https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan <br />Magnesium Breakthrough (Code: CaptainMorgan): https://magbreakthrough.com/taylor <br /><br />Timestamps: <br />[00:00:00:00] Introduction<br />[00:04:50:07] Beginning Episode<br />[00:06:43:09] Health and Wellness as a Entrepreneur<br />[00:13:55:18] How did getting fit impact your life<br />[00:18:02:09] Bulgarian Split Squats and Longevity<br />[00:21:30:04] Cheating the Scale and being held accountable<br />[00:28:01:03] Gary Vee Eating Habits<br />[00:31:27:01] Anything that is going to extremes is missing the point (Going Purple)<br />[00:36:11:17] Keeping up with the Joneses is the Nr1 way to be unhappy<br />[00:39:29:02] Gary Vee on consuming Organ Meats<br />[00:43:41:18] Driven by guilt and gratitude<br />[00:44:37:23] I sleep like a fucking baby<br />[00:49:18:23] People do not even realize how good their life is<br /><br />Mentions: <br />Everything about VeeFriends: https://veefriends.com/<br /><br />CONNECTING WITH ME:<br />Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" target="_blank" rel="noreferrer noopener">@Captain_Taylor_Morgan</a><br />TikTok: <a href="https://www.tiktok.com/@captain_taylor_morgan" target="_blank" rel="noreferrer noopener">@Captain_Taylor_Morgan</a><br />Twitter: <a href="https://twitter.com/Captain_TaylorM" target="_blank" rel="noreferrer noopener">@Captain_TaylorM</a><br />Podcast: <a href="https://www.instagram.com/thecaptainslifestyle/" target="_blank" rel="noreferrer noopener">@TheCaptainsLifestyle</a>]]></itunes:summary><itunes:duration>3464</itunes:duration><itunes:keywords>accountability,ceo,ceomindset,entrepreneurmindset,entrepreneurmotivation,entrepreneurship,fitnessinspiration,fitnessjourney,gymmotivation,healthylifestyle,highperformancecoaching,highperformancehabits,holistichealth,longevity,organmeats,podcastpanther,successhabits,successmindset,veefriends,workoutmotivation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a17ccf5b496b8cd9d872cb6411c33cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>157: New Years Goal Setting and My CRAZY Story of Alcohol Abuse</title><link>https://www.spreaker.com/episode/157-new-years-goal-setting-and-my-crazy-story-of-alcohol-abuse--52315438</link><description><![CDATA[<b><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">Join The Crew and attend our Goal Setting Mastermind on Jan. 8th</a></b><br /><br />Sponsors:<br /><a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener"><b>Lambs</b> EMF blocking clothing (Code: CaptainMorgan)</a><br /><a href="https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan" target="_blank" rel="noreferrer noopener"><b>HVMN</b> Ketone-IQ (Code: CaptainMorgan20)</a><br /><a href="https://nootopia.com/taylor" target="_blank" rel="noreferrer noopener"><b>Nootopia</b> custom nootropics (Code: CaptainMorgan) </a><br /><a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener"><b>Aires</b> EMF Necklace (Code: CaptainMorgan35) </a><br /><br /><b><a href="https://www.dryfarmwines.com/pages/pennybottle?transaction_id=102de777a42f9719bf5685b13521a7&amp;offer_id=1&amp;affiliate_id=2413" target="_blank" rel="noreferrer noopener">Get a bottle of Dry Farm Wine for a PENNY!</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52315438</guid><pubDate>Sat, 31 Dec 2022 00:42:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52315438/audio.mp3" length="49491937" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>https://www.thecaptainslifestyle.com/crew

Sponsors:
https://getlambs.com/?rfsn=5975040.ed1505
https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;amp;utm_source=Refersion&amp;amp;utm_medium=influencer&amp;amp;utm_campaign=%20TaylorMorgan...</itunes:subtitle><itunes:summary><![CDATA[<b><a href="https://www.thecaptainslifestyle.com/crew" target="_blank" rel="noreferrer noopener">Join The Crew and attend our Goal Setting Mastermind on Jan. 8th</a></b><br /><br />Sponsors:<br /><a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener"><b>Lambs</b> EMF blocking clothing (Code: CaptainMorgan)</a><br /><a href="https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan" target="_blank" rel="noreferrer noopener"><b>HVMN</b> Ketone-IQ (Code: CaptainMorgan20)</a><br /><a href="https://nootopia.com/taylor" target="_blank" rel="noreferrer noopener"><b>Nootopia</b> custom nootropics (Code: CaptainMorgan) </a><br /><a href="https://airestech.com/pages/taylor-morgan" target="_blank" rel="noreferrer noopener"><b>Aires</b> EMF Necklace (Code: CaptainMorgan35) </a><br /><br /><b><a href="https://www.dryfarmwines.com/pages/pennybottle?transaction_id=102de777a42f9719bf5685b13521a7&amp;offer_id=1&amp;affiliate_id=2413" target="_blank" rel="noreferrer noopener">Get a bottle of Dry Farm Wine for a PENNY!</a></b>]]></itunes:summary><itunes:duration>3094</itunes:duration><itunes:keywords>addiction,alcohol,alcoholic,goals,habits,healthy,resolution</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>156: Gain Freedom and Escape the Dopamine Culture with Adam Chin</title><link>https://www.spreaker.com/episode/156-gain-freedom-and-escape-the-dopamine-culture-with-adam-chin--52290282</link><description><![CDATA[In this Episode of The Captains Lifestyle Podcast we talk about what it means to be a pirate and the different kinds of freedom in life. <br /><br />We talk about how devices hijack our brains and deplete dopamine leaving you in low energy victim mentality state, why it is important to have a purpose in life and how to craft your thoughts in a way that support you. <br /><br />Sponsors<br />Lambs EMF Protection (Code: Captainmorgan): <a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">https://getlambs.com/?rfsn=5975040.ed1505</a>HVMN liquid Ketones (Code: CaptainMorgan20): <a href="https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan" target="_blank" rel="noreferrer noopener">https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan</a><br /><br />Timestamps: <br />[00:00:00:00] Introduction<br />[00:02:45:23] Feeling comfortable<br />[00:06:11:15] What does being a pirate mean<br />[00:10:18:20] What does being free mean<br />[00:16:43:15] The decision is the freedom<br />[00:22:01:20] How to get out of the victim mentality<br />[00:26:04:23] Your phone us hijacking your brain<br />[00:35:41:07] How to get out of the dopamine trap like social media<br />[00:43:35:17] Discipline equals freedom<br />[00:49:04:19] Man that lack purpose distract themselves with pleasure<br />[00:54:40:03] Stop inflaming your brain with bad language<br />[01:09:03:17] Having Patience in a Dopamine Culture<br />[01:14:00:17] Craft your thoughts <br /><br /><br />The Enlifted app: <a href="https://apps.apple.com/ca/app/enlifted/id1584991162" target="_blank" rel="noreferrer noopener">https://apps.apple.com/ca/app/enlifted/id1584991162</a> <br /><br />Podcast with Mark England: <a href="https://podcasts.apple.com/us/podcast/126-overcoming-the-victim-mentality-and-changing/id1458194899?i=1000552438126" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/126-overcoming-the-victim-mentality-and-changing/id1458194899?i=1000552438126</a> <br /><br />Mentions:<br />Anna Lembke Dopamine Nation <a href="https://amzn.to/3VrXN01" target="_blank" rel="noreferrer noopener">https://amzn.to/3VrXN01</a> <br />Man's search for meaning <a href="https://amzn.to/3I58RgI" target="_blank" rel="noreferrer noopener">https://amzn.to/3I58RgI</a> <br />Life is beautiful movie <a href="https://www.imdb.com/title/tt0118799/" target="_blank" rel="noreferrer noopener">https://www.imdb.com/title/tt0118799/</a> <br />Siddharta <a href="https://amzn.to/3CpZsg7" target="_blank" rel="noreferrer noopener">https://amzn.to/3CpZsg7</a> <br />Dale Carnegie How to win friends <a href="https://amzn.to/3WACDxM" target="_blank" rel="noreferrer noopener">https://amzn.to/3WACDxM</a> <br />Napoleon Hill Think and grow rich <a href="https://amzn.to/3FNbW24" target="_blank" rel="noreferrer noopener">https://amzn.to/3FNbW24</a><br />Lean Startup <a href="https://amzn.to/3WohR4Q" target="_blank" rel="noreferrer noopener">https://amzn.to/3WohR4Q</a><br />Kristin David Enlifted for Children Book <a href="https://amzn.to/3viXTg0" target="_blank" rel="noreferrer noopener">https://amzn.to/3viXTg0</a> <br /><br />CONNECTING WITH ME:<br />Instagram: @thecaptainslifestyle<br />Youtube:@captain_taylor_morgan]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52290282</guid><pubDate>Fri, 30 Dec 2022 23:40:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52290282/audio.mp3" length="82479691" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this Episode of The Captains Lifestyle Podcast we talk about what it means to be a pirate and the different kinds of freedom in life. 

We talk about how devices hijack our brains and deplete dopamine leaving you in low energy victim mentality...</itunes:subtitle><itunes:summary><![CDATA[In this Episode of The Captains Lifestyle Podcast we talk about what it means to be a pirate and the different kinds of freedom in life. <br /><br />We talk about how devices hijack our brains and deplete dopamine leaving you in low energy victim mentality state, why it is important to have a purpose in life and how to craft your thoughts in a way that support you. <br /><br />Sponsors<br />Lambs EMF Protection (Code: Captainmorgan): <a href="https://getlambs.com/?rfsn=5975040.ed1505" target="_blank" rel="noreferrer noopener">https://getlambs.com/?rfsn=5975040.ed1505</a>HVMN liquid Ketones (Code: CaptainMorgan20): <a href="https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan" target="_blank" rel="noreferrer noopener">https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan</a><br /><br />Timestamps: <br />[00:00:00:00] Introduction<br />[00:02:45:23] Feeling comfortable<br />[00:06:11:15] What does being a pirate mean<br />[00:10:18:20] What does being free mean<br />[00:16:43:15] The decision is the freedom<br />[00:22:01:20] How to get out of the victim mentality<br />[00:26:04:23] Your phone us hijacking your brain<br />[00:35:41:07] How to get out of the dopamine trap like social media<br />[00:43:35:17] Discipline equals freedom<br />[00:49:04:19] Man that lack purpose distract themselves with pleasure<br />[00:54:40:03] Stop inflaming your brain with bad language<br />[01:09:03:17] Having Patience in a Dopamine Culture<br />[01:14:00:17] Craft your thoughts <br /><br /><br />The Enlifted app: <a href="https://apps.apple.com/ca/app/enlifted/id1584991162" target="_blank" rel="noreferrer noopener">https://apps.apple.com/ca/app/enlifted/id1584991162</a> <br /><br />Podcast with Mark England: <a href="https://podcasts.apple.com/us/podcast/126-overcoming-the-victim-mentality-and-changing/id1458194899?i=1000552438126" target="_blank" rel="noreferrer noopener">https://podcasts.apple.com/us/podcast/126-overcoming-the-victim-mentality-and-changing/id1458194899?i=1000552438126</a> <br /><br />Mentions:<br />Anna Lembke Dopamine Nation <a href="https://amzn.to/3VrXN01" target="_blank" rel="noreferrer noopener">https://amzn.to/3VrXN01</a> <br />Man's search for meaning <a href="https://amzn.to/3I58RgI" target="_blank" rel="noreferrer noopener">https://amzn.to/3I58RgI</a> <br />Life is beautiful movie <a href="https://www.imdb.com/title/tt0118799/" target="_blank" rel="noreferrer noopener">https://www.imdb.com/title/tt0118799/</a> <br />Siddharta <a href="https://amzn.to/3CpZsg7" target="_blank" rel="noreferrer noopener">https://amzn.to/3CpZsg7</a> <br />Dale Carnegie How to win friends <a href="https://amzn.to/3WACDxM" target="_blank" rel="noreferrer noopener">https://amzn.to/3WACDxM</a> <br />Napoleon Hill Think and grow rich <a href="https://amzn.to/3FNbW24" target="_blank" rel="noreferrer noopener">https://amzn.to/3FNbW24</a><br />Lean Startup <a href="https://amzn.to/3WohR4Q" target="_blank" rel="noreferrer noopener">https://amzn.to/3WohR4Q</a><br />Kristin David Enlifted for Children Book <a href="https://amzn.to/3viXTg0" target="_blank" rel="noreferrer noopener">https://amzn.to/3viXTg0</a> <br /><br />CONNECTING WITH ME:<br />Instagram: @thecaptainslifestyle<br />Youtube:@captain_taylor_morgan]]></itunes:summary><itunes:duration>5155</itunes:duration><itunes:keywords>discipline,dopaminculture,dopaminedetox,freedom,language,pirate,purpose,smartphone,stories,victimmentality,words</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/786c8b186e19b22a15f95173e3ab8c14.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>155: Relieve Stress and Increase Productivity through Word Play with Brooks Meadows</title><link>https://www.spreaker.com/episode/155-relieve-stress-and-increase-productivity-through-word-play-with-brooks-meadows--52241057</link><description><![CDATA[In this episode, The Captain interviews Brooks Meadows at The Immersion. Brooks is a coach of The Enlifted Method, Business strategist and Storyteller. He helps busy professionals overcome burnout, and is known for telling his legendary stories.<br /><br />We talk about how our language is literally magic and how it influences our life and the lives of others. <br /><br />We then discuss the importance of play as an adult. How play can make you more joyful and productive in life. As well as how to enter flow state and generate great ideas. <br /><br />Sponsors:<br />Lambs (Code: CaptainMorgan)<br />https://getlambs.com/?rfsn=5975040.ed1505<br />HVMN (Code: CaptainMorgan20) https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan<br />Nootopia (Code: CaptainMorgan)<br />https://nootopia.com/taylor<br /><br />Timestamps: <br />[]Sponsors <br />[00:06:20:21] Introduction <br />[00:09:48:01] Modern men should to be safe, sexy and secure<br />[00:15:09:12] Language is literally magic <br />[00:22:55:22] Becoming a Word Wizard <br />[00:29:08:12] Soft Talk vs Solid Talk <br />[00:40:25:04] We can not create from a place of survival <br />[00:49:34:02] Play, Flow State, Productivity <br />[00:51:27:11] Breaking down common words <br /><br />Mentions:<br />Barbell Shrugged Podcast https://barbellshrugged.com/podcasts/ <br />Enlifted https://enlifted.me/the-enlifted-method/ <br /><br />Brooks Meadows:<br />https://www.instagram.com/brooksmeadows/<br />https://www.chopclubformen.com <br />https://www.seriousfun.io <br /><br />Books: <br />The Art of Impossible https://amzn.to/3YrXeWP <br />Let my People go Surfing https://amzn.to/3YtBFoM]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52241057</guid><pubDate>Tue, 20 Dec 2022 23:12:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52241057/audio.mp3" length="62826832" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, The Captain interviews Brooks Meadows at The Immersion. Brooks is a coach of The Enlifted Method, Business strategist and Storyteller. He helps busy professionals overcome burnout, and is known for telling his legendary stories.

We...</itunes:subtitle><itunes:summary><![CDATA[In this episode, The Captain interviews Brooks Meadows at The Immersion. Brooks is a coach of The Enlifted Method, Business strategist and Storyteller. He helps busy professionals overcome burnout, and is known for telling his legendary stories.<br /><br />We talk about how our language is literally magic and how it influences our life and the lives of others. <br /><br />We then discuss the importance of play as an adult. How play can make you more joyful and productive in life. As well as how to enter flow state and generate great ideas. <br /><br />Sponsors:<br />Lambs (Code: CaptainMorgan)<br />https://getlambs.com/?rfsn=5975040.ed1505<br />HVMN (Code: CaptainMorgan20) https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan<br />Nootopia (Code: CaptainMorgan)<br />https://nootopia.com/taylor<br /><br />Timestamps: <br />[]Sponsors <br />[00:06:20:21] Introduction <br />[00:09:48:01] Modern men should to be safe, sexy and secure<br />[00:15:09:12] Language is literally magic <br />[00:22:55:22] Becoming a Word Wizard <br />[00:29:08:12] Soft Talk vs Solid Talk <br />[00:40:25:04] We can not create from a place of survival <br />[00:49:34:02] Play, Flow State, Productivity <br />[00:51:27:11] Breaking down common words <br /><br />Mentions:<br />Barbell Shrugged Podcast https://barbellshrugged.com/podcasts/ <br />Enlifted https://enlifted.me/the-enlifted-method/ <br /><br />Brooks Meadows:<br />https://www.instagram.com/brooksmeadows/<br />https://www.chopclubformen.com <br />https://www.seriousfun.io <br /><br />Books: <br />The Art of Impossible https://amzn.to/3YrXeWP <br />Let my People go Surfing https://amzn.to/3YtBFoM]]></itunes:summary><itunes:duration>3927</itunes:duration><itunes:keywords>businessstrategy,flow,flowstate,identity,language,productivity,stories,storytelling</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f94bbb5dee8e3c335bc98e5409b3335.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>154: Word Games, Dark Magic and Living Longer with Community with Chase Tolleson &amp; Dave Robinson</title><link>https://www.spreaker.com/episode/154-word-games-dark-magic-and-living-longer-with-community-with-chase-tolleson-dave-robinson--52167393</link><description><![CDATA[In this episode, The Captain is interviewing Chase Tolleson and Dave Robinson at The Immersion. Both are Level 3 coaches of The Enlifted Method. <br /><br />We go into a lot of key aspects of The Enlifted Method, how our language can be a dark spell we cast on ourselves, self love and how community affects our health and longevity. <br /><br />Timestamps: <br />[00:00:00:00] Introduction and Sponsors<br />[00:08:04:14] The Enlifted Method<br />[00:15:09:17] The Victim Mentality is an acquired Personality Trait <br />[00:19:47:11] ABRACADABRA<br />[00:20:57:21] People are spewing dark magic all over their existence <br />[00:33:48:18] Do you love yourself? <br />[00:45:55:23] Community and longevity <br />[00:54:50:06] Remember to breath <br />[01:06:39:13] Epigenetics: We inherit more than just our eye color <br />[01:16:05:13] Writing down your goals makes you 1000 more likely to archive them <br /><br />Join the Crew: <br />https://www.thecaptainslifestyle.com/crew <br /><br />Sponsors: <br />Lambs (Code: CaptainMorgan)<br />https://getlambs.com/?rfsn=5975040.ed1505 <br />HVMN (Code: CaptainMorgan20) https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan <br />Nootopia (Code: CaptainMorgan)<br />https://nootopia.com/taylor<br /><br /><br />Mentionings<br />- Previous Podcast Chase: https://www.youtube.com/watch?v=En443Qbsd5A&amp;t=38s<br />- Enlifted Podcast: https://podcasts.apple.com/us/podcast/get-enlifted/id1611959870 <br />- Harvard Happiness Study https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/ <br />- Antibiotics, Microbiome and Social Behavior https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7374917/pdf/12868_2020_Article_583.pdf <br />-369 Manifestation Journal https://amzn.to/3FMPt6g <br /><br />Follow Chase and Dave: <br />https://www.instagram.com/coach_chase_tolleson/reels/ <br />https://www.instagram.com/daverobinson.coach/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52167393</guid><pubDate>Mon, 12 Dec 2022 22:44:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52167393/audio.mp3" length="79942679" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, The Captain is interviewing Chase Tolleson and Dave Robinson at The Immersion. Both are Level 3 coaches of The Enlifted Method. 

We go into a lot of key aspects of The Enlifted Method, how our language can be a dark spell we cast on...</itunes:subtitle><itunes:summary><![CDATA[In this episode, The Captain is interviewing Chase Tolleson and Dave Robinson at The Immersion. Both are Level 3 coaches of The Enlifted Method. <br /><br />We go into a lot of key aspects of The Enlifted Method, how our language can be a dark spell we cast on ourselves, self love and how community affects our health and longevity. <br /><br />Timestamps: <br />[00:00:00:00] Introduction and Sponsors<br />[00:08:04:14] The Enlifted Method<br />[00:15:09:17] The Victim Mentality is an acquired Personality Trait <br />[00:19:47:11] ABRACADABRA<br />[00:20:57:21] People are spewing dark magic all over their existence <br />[00:33:48:18] Do you love yourself? <br />[00:45:55:23] Community and longevity <br />[00:54:50:06] Remember to breath <br />[01:06:39:13] Epigenetics: We inherit more than just our eye color <br />[01:16:05:13] Writing down your goals makes you 1000 more likely to archive them <br /><br />Join the Crew: <br />https://www.thecaptainslifestyle.com/crew <br /><br />Sponsors: <br />Lambs (Code: CaptainMorgan)<br />https://getlambs.com/?rfsn=5975040.ed1505 <br />HVMN (Code: CaptainMorgan20) https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=%20TaylorMorgan <br />Nootopia (Code: CaptainMorgan)<br />https://nootopia.com/taylor<br /><br /><br />Mentionings<br />- Previous Podcast Chase: https://www.youtube.com/watch?v=En443Qbsd5A&amp;t=38s<br />- Enlifted Podcast: https://podcasts.apple.com/us/podcast/get-enlifted/id1611959870 <br />- Harvard Happiness Study https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/ <br />- Antibiotics, Microbiome and Social Behavior https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7374917/pdf/12868_2020_Article_583.pdf <br />-369 Manifestation Journal https://amzn.to/3FMPt6g <br /><br />Follow Chase and Dave: <br />https://www.instagram.com/coach_chase_tolleson/reels/ <br />https://www.instagram.com/daverobinson.coach/]]></itunes:summary><itunes:duration>4997</itunes:duration><itunes:keywords>abracadabra,breathe,coach,community,enlifted,growthmindset,identity,language,longevity,personaldevelopement,purpose,selflove,spells,victimmentality</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a81ffbc0d87cfc649f465e4648b0a73.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>153: Holistic Benefits of Gas Station D**k Pills and Partying Like A Pirate with Mark England</title><link>https://www.spreaker.com/episode/153-holistic-benefits-of-gas-station-d-k-pills-and-partying-like-a-pirate-with-mark-england--52087122</link><description><![CDATA[In this episode of The Captains Lifestyle, Taylor is interviewing Mark England from the Enlifted Crew. It starts with a fun discussion about sex tonics and sex pills and later on gets into how our language shapes our reality. We are talking about the victim mentality, the stories we are telling ourselves and how to use our inner dialogue to our advantage and boost our performance. <br /><br />Gift Guide:<br />https://the-captain-s-lifestyle.mykajabi.com/opt-in-b6dc9527-e4a4-4aec-b328-3435a75aa55b?preview_theme_id=2152261252 <br /><br />Captains Code:<br />https://www.thecaptainslifestyle.com/opt-in <br /><br />Join the waitlist: <br />https://www.thecaptainslifestyle.com/waitlist<br /><br />Sponsors<br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505<br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN20): https://hvmn.com/?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=+TaylorMorgan <br /><br />How to find out more about Mark and the Enlifted method: <br />https://enlifted.me/ <br /><br />Timestamps<br />[00:00:00:00] Introduction and Sponsors<br />[00:05:49:04] The story behind the magic sex concoction tonic<br />[00:10:56:15] Whats up with the gas station Dig Pills <br />[00:33:28:02] Breathe and Social Anxiety<br />[00:34:42:03] What is the reticular activating system <br />[00:40:13:21] Identity vs. Process: Reinterpreting Failure<br />[00:56:30:08] What is it you created here<br />[00:56:30:08] Let's play what is the good stuff <br />[01:08:05:17] Most affirmations suck <br />[01:18:35:14] The problem with going hard <br />[01:33:25:06] How to build a great community <br />[01:39:54:07] What if you keep going <br /><br />Mentionings: <br />The invisible Gorilla https://www.youtube.com/watch?v=UtKt8YF7dgQ&amp;t=220s <br />Mark England Tedx Talk https://www.youtube.com/watch?v=K-6as-5dxSs <br />NLP Richard Bandler https://www.richardbandler.com/ <br />Hellinger School https://www.hellinger.com/en/family-constellation/ <br />Conscious Language https://amzn.to/3ukkkAN <br />Holographic Kinetics https://www.holographickinetics.com/ <br />The Work Byron Katie https://thework.com/ <br />Emotional Freedom technique https://www.emofree.com/ <br />Rebirthing Leonard orr https://www.rebirthingbreathwork.com/ <br />Mind power https://www.learnmindpower.com/ <br />Robert Green 48 laws of power https://amzn.to/3VqxdVL <br /><br />Studies: <br />- Tribulus Terrestis on testosterone https://journals.sagepub.com/doi/10.1177/0391560318802160?url_ver=Z39.88-2003&amp;rfr_id=ori:rid:crossref.org&amp;rfr_dat=cr_pub%20%200pubmed <br />- Maca on sexdrive https://pubmed.ncbi.nlm.nih.gov/12472620/ <br />- Zinc and Testosterone https://www.sciencedirect.com/science/article/abs/pii/S089990079680058X?via%3Dihub]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52087122</guid><pubDate>Sat, 03 Dec 2022 19:42:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52087122/audio_full.mp3" length="105397647" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode of The Captains Lifestyle, Taylor is interviewing Mark England from the Enlifted Crew. It starts with a fun discussion about sex tonics and sex pills and later on gets into how our language shapes our reality. We are talking about the...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Captains Lifestyle, Taylor is interviewing Mark England from the Enlifted Crew. It starts with a fun discussion about sex tonics and sex pills and later on gets into how our language shapes our reality. We are talking about the victim mentality, the stories we are telling ourselves and how to use our inner dialogue to our advantage and boost our performance. <br /><br />Gift Guide:<br />https://the-captain-s-lifestyle.mykajabi.com/opt-in-b6dc9527-e4a4-4aec-b328-3435a75aa55b?preview_theme_id=2152261252 <br /><br />Captains Code:<br />https://www.thecaptainslifestyle.com/opt-in <br /><br />Join the waitlist: <br />https://www.thecaptainslifestyle.com/waitlist<br /><br />Sponsors<br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505<br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN20): https://hvmn.com/?rfsn=6210625.514868&amp;utm_source=Refersion&amp;utm_medium=influencer&amp;utm_campaign=+TaylorMorgan <br /><br />How to find out more about Mark and the Enlifted method: <br />https://enlifted.me/ <br /><br />Timestamps<br />[00:00:00:00] Introduction and Sponsors<br />[00:05:49:04] The story behind the magic sex concoction tonic<br />[00:10:56:15] Whats up with the gas station Dig Pills <br />[00:33:28:02] Breathe and Social Anxiety<br />[00:34:42:03] What is the reticular activating system <br />[00:40:13:21] Identity vs. Process: Reinterpreting Failure<br />[00:56:30:08] What is it you created here<br />[00:56:30:08] Let's play what is the good stuff <br />[01:08:05:17] Most affirmations suck <br />[01:18:35:14] The problem with going hard <br />[01:33:25:06] How to build a great community <br />[01:39:54:07] What if you keep going <br /><br />Mentionings: <br />The invisible Gorilla https://www.youtube.com/watch?v=UtKt8YF7dgQ&amp;t=220s <br />Mark England Tedx Talk https://www.youtube.com/watch?v=K-6as-5dxSs <br />NLP Richard Bandler https://www.richardbandler.com/ <br />Hellinger School https://www.hellinger.com/en/family-constellation/ <br />Conscious Language https://amzn.to/3ukkkAN <br />Holographic Kinetics https://www.holographickinetics.com/ <br />The Work Byron Katie https://thework.com/ <br />Emotional Freedom technique https://www.emofree.com/ <br />Rebirthing Leonard orr https://www.rebirthingbreathwork.com/ <br />Mind power https://www.learnmindpower.com/ <br />Robert Green 48 laws of power https://amzn.to/3VqxdVL <br /><br />Studies: <br />- Tribulus Terrestis on testosterone https://journals.sagepub.com/doi/10.1177/0391560318802160?url_ver=Z39.88-2003&amp;rfr_id=ori:rid:crossref.org&amp;rfr_dat=cr_pub%20%200pubmed <br />- Maca on sexdrive https://pubmed.ncbi.nlm.nih.gov/12472620/ <br />- Zinc and Testosterone https://www.sciencedirect.com/science/article/abs/pii/S089990079680058X?via%3Dihub]]></itunes:summary><itunes:duration>6588</itunes:duration><itunes:keywords>anxiety,breathing,depression,dickpills,enlifted,happiness,identity,innerdialogue,language,livethecaptainslifestyle,makethrivingstandard,mindfulness,reality,sexpills,sextonic,stories</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/72c37cdfc30b5f724f6a58b003df1b50.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health, Wealth, and Wisdom... Everything a Man needs!</title><link>https://www.spreaker.com/episode/health-wealth-and-wisdom-everything-a-man-needs--52044708</link><description><![CDATA[In this episode of The Captain's Lifestyle Podcast, Taylor and Dave introduce the annual Captain's Gift Guide. 15 pages of Taylor's favorite health & wellness gifts and gadgets to help you #MakeThrivingStandard are listed with exclusive discounts he got just for The Captain's Lifestyle audience! Also we are talking about the meaning of his logo and what every spoke is standing for. Next up we cover The CAPTAIN'S CODE and give a brief introduction in each letter of The CODE. Last but not least, Taylor announces the waitlist for his new program launch in January!  <br /><br />Get the Gift Guide:<br /><a href="https://the-captain-s-lifestyle.mykaj" rel="noopener">https://the-captain-s-lifestyle.mykaj</a>... <br /><br />Download your copy of The CAPTAIN'S CODE:<br /><a href="https://www.thecaptainslifestyle.com/.." rel="noopener">https://www.thecaptainslifestyle.com/..</a>. <br /><br />JOIN THE WAITLIST: <br /><a href="https://www.thecaptainslifestyle.com/.." rel="noopener">https://www.thecaptainslifestyle.com/..</a>.<br /><br />Podcasts Mentioned: <br />- What You Probably Don't Know About KETOSIS:  <a href="https://www.youtube.com/watch?v=rc0oS..." rel="noopener">https://www.youtube.com/watch?v=rc0oS...</a> <br /> <br />Sponsors: <br />- HVMN Exogenous Ketones <a href="https://hvmn.com/pages/home?rfsn=6210..." rel="noopener">https://hvmn.com/pages/home?rfsn=6210...</a> (Code: CaptainMorgan20)<br />- Nootopia (Zamner Juice) <a href="https://nootopia.com/taylor?gl=622f8a..." rel="noopener">https://nootopia.com/taylor?gl=622f8a...</a> (Code: CaptainMorgan)<br />- Biooptimizers <a href="http://bioptimizers.com/captainmorgan" rel="noopener">http://bioptimizers.com/captainmorgan</a> (Code: CaptainMorgan) <br />- Aries <a href="https://airestech.com/pages/taylor-mo.." rel="noopener">https://airestech.com/pages/taylor-mo..</a>. (Code: CaptainMorgan) <br />- Lambs <a href="https://getlambs.com/?rfsn=5975040.ed..." rel="noopener">https://getlambs.com/?rfsn=5975040.ed...</a> (Code: CaptainMorgan) <br /><br />Mentionings:  <br />- <a href="https://www.amazon.com/Habits-Highly-.." rel="noopener">https://www.amazon.com/Habits-Highly-..</a>. <br /><br />Studies mentioned: <br /><a href="https://pubmed.ncbi.nlm.nih.gov/21495.." rel="noopener">https://pubmed.ncbi.nlm.nih.gov/21495..</a>. <br /><a href="https://pubmed.ncbi.nlm.nih.gov/32695.." rel="noopener">https://pubmed.ncbi.nlm.nih.gov/32695..</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52044708</guid><pubDate>Tue, 29 Nov 2022 14:32:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52044708/main.mp3" length="53581157" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode of The Captain's Lifestyle Podcast, Taylor and Dave introduce the annual Captain's Gift Guide. 15 pages of Taylor's favorite health &amp; wellness gifts and gadgets to help you #MakeThrivingStandard are listed with exclusive discounts he...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Captain's Lifestyle Podcast, Taylor and Dave introduce the annual Captain's Gift Guide. 15 pages of Taylor's favorite health & wellness gifts and gadgets to help you #MakeThrivingStandard are listed with exclusive discounts he got just for The Captain's Lifestyle audience! Also we are talking about the meaning of his logo and what every spoke is standing for. Next up we cover The CAPTAIN'S CODE and give a brief introduction in each letter of The CODE. Last but not least, Taylor announces the waitlist for his new program launch in January!  <br /><br />Get the Gift Guide:<br /><a href="https://the-captain-s-lifestyle.mykaj" rel="noopener">https://the-captain-s-lifestyle.mykaj</a>... <br /><br />Download your copy of The CAPTAIN'S CODE:<br /><a href="https://www.thecaptainslifestyle.com/.." rel="noopener">https://www.thecaptainslifestyle.com/..</a>. <br /><br />JOIN THE WAITLIST: <br /><a href="https://www.thecaptainslifestyle.com/.." rel="noopener">https://www.thecaptainslifestyle.com/..</a>.<br /><br />Podcasts Mentioned: <br />- What You Probably Don't Know About KETOSIS:  <a href="https://www.youtube.com/watch?v=rc0oS..." rel="noopener">https://www.youtube.com/watch?v=rc0oS...</a> <br /> <br />Sponsors: <br />- HVMN Exogenous Ketones <a href="https://hvmn.com/pages/home?rfsn=6210..." rel="noopener">https://hvmn.com/pages/home?rfsn=6210...</a> (Code: CaptainMorgan20)<br />- Nootopia (Zamner Juice) <a href="https://nootopia.com/taylor?gl=622f8a..." rel="noopener">https://nootopia.com/taylor?gl=622f8a...</a> (Code: CaptainMorgan)<br />- Biooptimizers <a href="http://bioptimizers.com/captainmorgan" rel="noopener">http://bioptimizers.com/captainmorgan</a> (Code: CaptainMorgan) <br />- Aries <a href="https://airestech.com/pages/taylor-mo.." rel="noopener">https://airestech.com/pages/taylor-mo..</a>. (Code: CaptainMorgan) <br />- Lambs <a href="https://getlambs.com/?rfsn=5975040.ed..." rel="noopener">https://getlambs.com/?rfsn=5975040.ed...</a> (Code: CaptainMorgan) <br /><br />Mentionings:  <br />- <a href="https://www.amazon.com/Habits-Highly-.." rel="noopener">https://www.amazon.com/Habits-Highly-..</a>. <br /><br />Studies mentioned: <br /><a href="https://pubmed.ncbi.nlm.nih.gov/21495.." rel="noopener">https://pubmed.ncbi.nlm.nih.gov/21495..</a>. <br /><a href="https://pubmed.ncbi.nlm.nih.gov/32695.." rel="noopener">https://pubmed.ncbi.nlm.nih.gov/32695..</a>.]]></itunes:summary><itunes:duration>3349</itunes:duration><itunes:keywords>biohacking,carnivore,findingbalance,findingpurpose,healthylifestyle,holistichealth,masculineenergy,menshealth,mentalhealth,nutrition,stressrelief,superfoods,victimmentality</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>152: Deeper Intimacy and Better Sex with Shana James</title><link>https://www.spreaker.com/episode/152-deeper-intimacy-and-better-sex-with-shana-james--51872664</link><description><![CDATA[In this episode of The Captains Lifestyle Podcast, Taylor is interviewing Shana James about her new book Honest Sex. <br /><br />We talk about how to incorporate honesty and vulnerability into a relationship, to make it more meaningful and long lasting. How to get in touch with your intuition and how to communicate properly with your partner. <br /><br />Also we talk about how to build deeper intimacy and get better sex thru the 6 fundamentals outlined in the book. <br /><br />Timestamps: <br />08:05 Introduction<br />10:14 Post Breakup Realizations<br />12:11 Mature Honesty<br />15:44 The Misery of Uncertainty <br />21:02 Vulnerable Communication<br />25:05 How can we bring out that vulnerability<br />26:57 Curiosity <br />29:21 How to get more curious<br />32:06 How to get more in tune with your intuition <br />41:53 Four Foundations of conversations about sex <br />41:56 Prioritize Curiosity <br />43:06 Get to the root of desire <br />45:11 Be Clear if you are in Explore or Decision making mode<br />46:38 Be willing to collaborate <br />49:25 The appreciation sandwich <br />52:54 Debrief after Sex <br />55:05 6 Fundamentals of deeper intimacy and better Sex<br />55:15 Be on the same Team <br />55:31 Differences can bring you closer <br />55:58 Assume the best of each other <br />56:38 Share why to deepen understanding <br />57:21 Use Desires not Complains<br />57:32 Undefend yourself <br />58:11 Shana's opinion on Semen Retention!<br /><br />How to Find Shana: <br /><a href="https://www.instagram.com/shanajames/?hl=en" rel="noopener">https://www.instagram.com/shanajames/?hl=en</a> <br /><a href="https://shanajamescoaching.com/honest-sex/" rel="noopener">https://shanajamescoaching.com/honest-sex/</a> <br /><a href="https://podcasts.apple.com/us/podcast/man-alive/id1253614865" rel="noopener">https://podcasts.apple.com/us/podcast/man-alive/id1253614865</a> <br /><br />Sponsors:<br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/?rfsn=6210625.514868" rel="noopener">https://hvmn.com/?rfsn=6210625.514868</a><br />NOOTOPIA: <a href="https://nootopia.com/taylor" rel="noopener">https://nootopia.com/taylor</a> <br /><br />Mentions: <br />08:19 - Taylor on Shanas Podcast: <a href="https://www.youtube.com/watch?v=41goA0SqWMM" rel="noopener">https://www.youtube.com/watch?v=41goA0SqWMM</a> <br />08:24 - Honest Sex Book: <a href="https://www.amazon.com/dp/B0BJYQ1HNK/?ref=idea_lv_dp_ov_d" rel="noopener">https://www.amazon.com/dp/B0BJYQ1HNK/?ref=idea_lv_dp_ov_d</a> <br />41:06 - TedX Talk: <a href="https://www.youtube.com/watch?v=GGIq5_Ll4zk" rel="noopener">https://www.youtube.com/watch?v=GGIq5_Ll4zk</a> <br /><br /><br />“It is hopeful to ask questions that keep a person focused on their body sensations, rather than bringing them back to their thoughts.” - Elisa Moran]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51872664</guid><pubDate>Sat, 12 Nov 2022 17:47:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51872664/002_spreaker_audio.mp3" length="59247430" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode of The Captains Lifestyle Podcast, Taylor is interviewing Shana James about her new book Honest Sex. &#13;
&#13;
We talk about how to incorporate honesty and vulnerability into a relationship, to make it more meaningful and long lasting. How...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Captains Lifestyle Podcast, Taylor is interviewing Shana James about her new book Honest Sex. <br /><br />We talk about how to incorporate honesty and vulnerability into a relationship, to make it more meaningful and long lasting. How to get in touch with your intuition and how to communicate properly with your partner. <br /><br />Also we talk about how to build deeper intimacy and get better sex thru the 6 fundamentals outlined in the book. <br /><br />Timestamps: <br />08:05 Introduction<br />10:14 Post Breakup Realizations<br />12:11 Mature Honesty<br />15:44 The Misery of Uncertainty <br />21:02 Vulnerable Communication<br />25:05 How can we bring out that vulnerability<br />26:57 Curiosity <br />29:21 How to get more curious<br />32:06 How to get more in tune with your intuition <br />41:53 Four Foundations of conversations about sex <br />41:56 Prioritize Curiosity <br />43:06 Get to the root of desire <br />45:11 Be Clear if you are in Explore or Decision making mode<br />46:38 Be willing to collaborate <br />49:25 The appreciation sandwich <br />52:54 Debrief after Sex <br />55:05 6 Fundamentals of deeper intimacy and better Sex<br />55:15 Be on the same Team <br />55:31 Differences can bring you closer <br />55:58 Assume the best of each other <br />56:38 Share why to deepen understanding <br />57:21 Use Desires not Complains<br />57:32 Undefend yourself <br />58:11 Shana's opinion on Semen Retention!<br /><br />How to Find Shana: <br /><a href="https://www.instagram.com/shanajames/?hl=en" rel="noopener">https://www.instagram.com/shanajames/?hl=en</a> <br /><a href="https://shanajamescoaching.com/honest-sex/" rel="noopener">https://shanajamescoaching.com/honest-sex/</a> <br /><a href="https://podcasts.apple.com/us/podcast/man-alive/id1253614865" rel="noopener">https://podcasts.apple.com/us/podcast/man-alive/id1253614865</a> <br /><br />Sponsors:<br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/?rfsn=6210625.514868" rel="noopener">https://hvmn.com/?rfsn=6210625.514868</a><br />NOOTOPIA: <a href="https://nootopia.com/taylor" rel="noopener">https://nootopia.com/taylor</a> <br /><br />Mentions: <br />08:19 - Taylor on Shanas Podcast: <a href="https://www.youtube.com/watch?v=41goA0SqWMM" rel="noopener">https://www.youtube.com/watch?v=41goA0SqWMM</a> <br />08:24 - Honest Sex Book: <a href="https://www.amazon.com/dp/B0BJYQ1HNK/?ref=idea_lv_dp_ov_d" rel="noopener">https://www.amazon.com/dp/B0BJYQ1HNK/?ref=idea_lv_dp_ov_d</a> <br />41:06 - TedX Talk: <a href="https://www.youtube.com/watch?v=GGIq5_Ll4zk" rel="noopener">https://www.youtube.com/watch?v=GGIq5_Ll4zk</a> <br /><br /><br />“It is hopeful to ask questions that keep a person focused on their body sensations, rather than bringing them back to their thoughts.” - Elisa Moran]]></itunes:summary><itunes:duration>3703</itunes:duration><itunes:keywords>communication,dating,honestsex,honesty,masculinity,relationship,sex,shanajames,vulnerability</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/171b591b2fc19cbbf258bac0075d4392.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>151: Weight Loss Inspiration and Stress Relief through Yin Yoga with Jeff Lester</title><link>https://www.spreaker.com/episode/151-weight-loss-inspiration-and-stress-relief-through-yin-yoga-with-jeff-lester--51778167</link><description><![CDATA[In this episode of the Captains Lifestyle Podcast, Captain Taylor Morgan is interviewing Jeff Lester, a Yoga Practitioner and coach who facilitates workshops and designs courses for the self development and transformation of human consciousness.<br /><br />We are talking about how the Yin Yoga practice in particular changed Jeff's life and how Jeff went from weighing 300lbs, living with a victim mentality to becoming The Captain of his own life. We are going through his journey of leaving the traditional path of engineering to fulfill something more meaningful, how to invite your mind back during meditation and why giving is receiving. <br /><br />How to find Jeff: <br /><a href="https://jefeliving.com/" rel="noopener">https://jefeliving.com/</a> <br /><a href="https://www.instagram.com/jefe_af/" rel="noopener">https://www.instagram.com/jefe_af/</a><br /><br />Timestamps<br />[01:10] - Introduction<br />[01:53] - Sponsors<br />[03:47] - Background Jeff Lester <br />[05:44] - Food as Medication <br />[10:27] - Discovering a new path after feeling unhappy in engineering <br />[14:19] - Giving yourself permission to take the risky path <br />[16:37] - Moving to the UK and destiny <br />[18:36] - When the pain gets so much, that you have to change something <br />[19:23] - Finding Yoga as a Life changing practice <br />[24:10] - Committing to meditation and becoming the architect of your own mind <br />[28:36] - 300lbs, weight loss journey, defining moment<br />[32:33] - Breaking the self sabotage cycle <br />[36:58] - Addicted to exercise, when health becomes dysfunctional <br />[45:15] - Inviting your wandering mind back during meditation <br />[53:19] - Experiencing plant medicine like states by finding stillness during meditation <br />[54:54] - Explore the present moment and surrender to the discomfort <br />[01:00:55] - Giving is receiving <br /><br />Mentions:<br />[25:24] - Mark England from Enlifted <a href="https://enlifted.me/" rel="noopener">https://enlifted.me/</a> <br />[35:28] - Join the Captains Lifestyle Crew <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a> <br /><br /><br />Sponsors <br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan" rel="noopener">https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan</a><br />Magnesium Breakthrough(CODE: CAPTAINMORGAN) <a href="https://www.magbreakthrough.com/Taylor" rel="noopener">https://www.magbreakthrough.com/Taylor</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51778167</guid><pubDate>Fri, 04 Nov 2022 23:47:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51778167/audio_podcast_intro.mp3" length="122974312" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode of the Captains Lifestyle Podcast, Captain Taylor Morgan is interviewing Jeff Lester, a Yoga Practitioner and coach who facilitates workshops and designs courses for the self development and transformation of human consciousness.&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Captains Lifestyle Podcast, Captain Taylor Morgan is interviewing Jeff Lester, a Yoga Practitioner and coach who facilitates workshops and designs courses for the self development and transformation of human consciousness.<br /><br />We are talking about how the Yin Yoga practice in particular changed Jeff's life and how Jeff went from weighing 300lbs, living with a victim mentality to becoming The Captain of his own life. We are going through his journey of leaving the traditional path of engineering to fulfill something more meaningful, how to invite your mind back during meditation and why giving is receiving. <br /><br />How to find Jeff: <br /><a href="https://jefeliving.com/" rel="noopener">https://jefeliving.com/</a> <br /><a href="https://www.instagram.com/jefe_af/" rel="noopener">https://www.instagram.com/jefe_af/</a><br /><br />Timestamps<br />[01:10] - Introduction<br />[01:53] - Sponsors<br />[03:47] - Background Jeff Lester <br />[05:44] - Food as Medication <br />[10:27] - Discovering a new path after feeling unhappy in engineering <br />[14:19] - Giving yourself permission to take the risky path <br />[16:37] - Moving to the UK and destiny <br />[18:36] - When the pain gets so much, that you have to change something <br />[19:23] - Finding Yoga as a Life changing practice <br />[24:10] - Committing to meditation and becoming the architect of your own mind <br />[28:36] - 300lbs, weight loss journey, defining moment<br />[32:33] - Breaking the self sabotage cycle <br />[36:58] - Addicted to exercise, when health becomes dysfunctional <br />[45:15] - Inviting your wandering mind back during meditation <br />[53:19] - Experiencing plant medicine like states by finding stillness during meditation <br />[54:54] - Explore the present moment and surrender to the discomfort <br />[01:00:55] - Giving is receiving <br /><br />Mentions:<br />[25:24] - Mark England from Enlifted <a href="https://enlifted.me/" rel="noopener">https://enlifted.me/</a> <br />[35:28] - Join the Captains Lifestyle Crew <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a> <br /><br /><br />Sponsors <br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan" rel="noopener">https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan</a><br />Magnesium Breakthrough(CODE: CAPTAINMORGAN) <a href="https://www.magbreakthrough.com/Taylor" rel="noopener">https://www.magbreakthrough.com/Taylor</a>]]></itunes:summary><itunes:duration>5129</itunes:duration><itunes:keywords>awareness,consciousness,habits,health,holistic,inspiration,meditation,mindfulness,motivation,selfdevelopment,stress,stressrelief,transformation,weightloss,yinyoga,yoga</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34e63c3bb339d878c916ad026548f381.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>150: A Tale of Finding Purpose Through Psychedelics with Nate Baumgardner</title><link>https://www.spreaker.com/episode/150-a-tale-of-finding-purpose-through-psychedelics-with-nate-baumgardner--51636713</link><description><![CDATA[In this episode of the Captains Lifestyle Podcast, Captain Taylor Morgan is interviewing Nathaniel Baumgardner about his journey of finding himself through psychedelics and leaving his safe life working at the government agency FEMA to start his coaching business and become a plant medicine facilitator. <br /><br />We discuss his journey from going to a Waldorf school, leaving the country to study in Bulgaria, working at a biodynamic farm, trying to eliminate food waste in Amsterdam to moving back to the US where Nate had a life changing experience taking LSD, where he saw himself as an 80 year old guy looking back on a life he regretted. <br /><br />Now Nate is guiding professionals in using plant medicine to cultivate their deepest power and magnify their gifts for the world. <br /><br />JOIN THE CREW<br /><a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a> <br /><br />SPONSORS: <br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan" rel="noopener">https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan</a> <br />Magnesium Breakthrough(CODE: CAPTAINMORGAN) <a href="https://www.magbreakthrough.com/Taylor" rel="noopener">https://www.magbreakthrough.com/Taylor</a> <br />Nootopia: (CODE:CAPTAINMORGAN) <a href="https://www.nootopia.com/Taylor" rel="noopener">https://www.nootopia.com/Taylor</a><br /><br />Connect with Nate: <br /><a href="https://www.instagram.com/innate.flow/" rel="noopener">https://www.instagram.com/innate.flow/</a> <br /><a href="https://innateflow.co/" rel="noopener">https://innateflow.co/</a> <br /><br />Timestamps<br />[00:01:10] - Sponsors<br />[00:09:08] - Background<br />[00:11:20] - Nates experience going to a waldorf school <br />[00:18:26] - Going to University in Bulgaria <br />[00:28:30] - Writing his master thesis about the safety of raw milk <br />[00:36:00] - Starting to dislike mass bureaucratic institutions while doing an internship with united nations <br />[00:39:30] - Getting grounded and realigning purpose while working on a biodynamic farm<br />[00:42:24] - Stopping Food Waste in Amsterdam <br />[00:46:13] - Back to the US working for FEMA <br />[00:51:07] - Taking a large dose of LSD and experiencing himself as a 80 old man <br />[01:00:06] - In the process of becoming a Coach <br />[01:07:34] - Microdosing to become more present <br />[01:07:34] - Creating a meaningful life <br />[01:09:17] - Spending retirement money on self development <br />[01:13:37] - Getting told by mother ayahuasca to fucking do it <br />[01:20:00] - Quitting FEMA to work as a coach <br />[01:24:00] - Creating goals that are aligned with our heart and values <br />[01:30:55] - Remember where you started and stay consistent <br />[01:33:00] - CAGES morning ritual <br />[01:36:41] - Common misconceptions about psychedelics <br />[01:40:41] - People that take psychedelics vs non users <br />[01:42:23] - How to get started with psychedelics <br />[01:45:48] - How to get more in tune with your intuition <br /><br />Mentionings <br />[00:26:14] - Clean Water <a href="https://www.ewg.org/areas-focus/food-water/water" rel="noopener">https://www.ewg.org/areas-focus/food-water/water</a> <br />[00:27:53] - Daniel Vitalis Colostrum <a href="https://www.surthrival.com/collections/colostrum/products/colostrum-powder?gclid=Cj0KCQjwnbmaBhD-ARIsAGTPcfXzb_nGDkzxZ7nyI5Ke1qOzY7onqEihGtkSd25Ap5wI1TtuDWl-WxYaAtTiEALw_wcB" rel="noopener">https://www.surthrival.com/collections/colostrum/products/colostrum-powder?gclid=Cj0KCQjwnbmaBhD-ARIsAGTPcfXzb_nGDkzxZ7nyI5Ke1qOzY7onqEihGtkSd25Ap5wI1TtuDWl-WxYaAtTiEALw_wcB</a> <br />[00:39:46] - <a href="https://www.fema.gov/" rel="noopener">https://www.fema.gov/</a> <br />[00:45:07] - East Forest Mushroom Playlist <a href="https://eastforest.bandcamp.com/album/music-for-mushrooms-a-soundtrack-for-the-psychedelic-practitioner-2019" rel="noopener">https://eastforest.bandcamp.com/album/music-for-mushrooms-a-soundtrack-for-the-psychedelic-practitioner-2019</a> <br />[00:53:51] - <a href="https://chekinstitute.com/" rel="noopener">https://chekinstitute.com/</a> <br />[00:57:10] - Mark England <a href="https://enlifted.me/" rel="noopener">https://enlifted.me/</a> <br />[01:08:42] - <a href="https://www.trainingcampforthesoul.com/" rel="noopener">https://www.trainingcampforthesoul.com/</a> <br />[01:36:14] - <a href="https://thethirdwave.co/" rel="noopener">https://thethirdwave.co/</a> <br />[01:36:24] - <a href="https://www.paulaustin.co/" rel="noopener">https://www.paulaustin.co/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51636713</guid><pubDate>Sun, 23 Oct 2022 20:25:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51636713/audio.mp3" length="107613248" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode of the Captains Lifestyle Podcast, Captain Taylor Morgan is interviewing Nathaniel Baumgardner about his journey of finding himself through psychedelics and leaving his safe life working at the government agency FEMA to start his...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Captains Lifestyle Podcast, Captain Taylor Morgan is interviewing Nathaniel Baumgardner about his journey of finding himself through psychedelics and leaving his safe life working at the government agency FEMA to start his coaching business and become a plant medicine facilitator. <br /><br />We discuss his journey from going to a Waldorf school, leaving the country to study in Bulgaria, working at a biodynamic farm, trying to eliminate food waste in Amsterdam to moving back to the US where Nate had a life changing experience taking LSD, where he saw himself as an 80 year old guy looking back on a life he regretted. <br /><br />Now Nate is guiding professionals in using plant medicine to cultivate their deepest power and magnify their gifts for the world. <br /><br />JOIN THE CREW<br /><a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a> <br /><br />SPONSORS: <br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan" rel="noopener">https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan</a> <br />Magnesium Breakthrough(CODE: CAPTAINMORGAN) <a href="https://www.magbreakthrough.com/Taylor" rel="noopener">https://www.magbreakthrough.com/Taylor</a> <br />Nootopia: (CODE:CAPTAINMORGAN) <a href="https://www.nootopia.com/Taylor" rel="noopener">https://www.nootopia.com/Taylor</a><br /><br />Connect with Nate: <br /><a href="https://www.instagram.com/innate.flow/" rel="noopener">https://www.instagram.com/innate.flow/</a> <br /><a href="https://innateflow.co/" rel="noopener">https://innateflow.co/</a> <br /><br />Timestamps<br />[00:01:10] - Sponsors<br />[00:09:08] - Background<br />[00:11:20] - Nates experience going to a waldorf school <br />[00:18:26] - Going to University in Bulgaria <br />[00:28:30] - Writing his master thesis about the safety of raw milk <br />[00:36:00] - Starting to dislike mass bureaucratic institutions while doing an internship with united nations <br />[00:39:30] - Getting grounded and realigning purpose while working on a biodynamic farm<br />[00:42:24] - Stopping Food Waste in Amsterdam <br />[00:46:13] - Back to the US working for FEMA <br />[00:51:07] - Taking a large dose of LSD and experiencing himself as a 80 old man <br />[01:00:06] - In the process of becoming a Coach <br />[01:07:34] - Microdosing to become more present <br />[01:07:34] - Creating a meaningful life <br />[01:09:17] - Spending retirement money on self development <br />[01:13:37] - Getting told by mother ayahuasca to fucking do it <br />[01:20:00] - Quitting FEMA to work as a coach <br />[01:24:00] - Creating goals that are aligned with our heart and values <br />[01:30:55] - Remember where you started and stay consistent <br />[01:33:00] - CAGES morning ritual <br />[01:36:41] - Common misconceptions about psychedelics <br />[01:40:41] - People that take psychedelics vs non users <br />[01:42:23] - How to get started with psychedelics <br />[01:45:48] - How to get more in tune with your intuition <br /><br />Mentionings <br />[00:26:14] - Clean Water <a href="https://www.ewg.org/areas-focus/food-water/water" rel="noopener">https://www.ewg.org/areas-focus/food-water/water</a> <br />[00:27:53] - Daniel Vitalis Colostrum <a href="https://www.surthrival.com/collections/colostrum/products/colostrum-powder?gclid=Cj0KCQjwnbmaBhD-ARIsAGTPcfXzb_nGDkzxZ7nyI5Ke1qOzY7onqEihGtkSd25Ap5wI1TtuDWl-WxYaAtTiEALw_wcB"...]]></itunes:summary><itunes:duration>6726</itunes:duration><itunes:keywords>breathwork,healing,health,holistic,lsd,meditation,menshealth,mental,mindfulness,mushrooms,presentmoment,psychedelics,purpose,travel</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59c2060f0e9b2025ad7c5fa40e6fa6b0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>149: A Challenge for Veterans: This Could Save a Life</title><link>https://www.spreaker.com/episode/149-a-challenge-for-veterans-this-could-save-a-life--51445188</link><description><![CDATA[To raise awareness for veteran suicide, my friend and fellow Marine Corps veteran Ben Chimirri, founder of Ben Crafted, teamed up to issue a challenge for all who are worthy.<br /><br />Listen til the end for the full challenge details.<br /><br />SPONSORS:<br /><br />HVMN Ketone-IQ (working with U.S. Special Forces). Use code CAPTAINMORGAN10: <a href="https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan" rel="noopener">https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan</a> <br /><br />Lambs EMF blocking clothing (endorsed by Mark Devine, former Navy S.E.A.L Commander and founder of SEAL Fit). Use code CAPTAINMORGAN: <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br /><br />LINKS:<br /><br />2,000 Push-Up Challenge Facebook group by USAA: <a href="https://facebook.com/groups/1139602296631924/" rel="noopener">https://facebook.com/groups/1139602296631924/</a><br /><br />Connect with Ben on IG:  <a href="https://www.instagram.com/ben.crafted/" rel="noopener">https://www.instagram.com/ben.crafted/</a><br />Connect with me on IG: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51445188</guid><pubDate>Sun, 02 Oct 2022 21:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51445188/ben_1.mp3" length="63769644" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>To raise awareness for veteran suicide, my friend and fellow Marine Corps veteran Ben Chimirri, founder of Ben Crafted, teamed up to issue a challenge for all who are worthy.&#13;
&#13;
Listen til the end for the full challenge details.&#13;
&#13;
SPONSORS:&#13;
&#13;
HVMN...</itunes:subtitle><itunes:summary><![CDATA[To raise awareness for veteran suicide, my friend and fellow Marine Corps veteran Ben Chimirri, founder of Ben Crafted, teamed up to issue a challenge for all who are worthy.<br /><br />Listen til the end for the full challenge details.<br /><br />SPONSORS:<br /><br />HVMN Ketone-IQ (working with U.S. Special Forces). Use code CAPTAINMORGAN10: <a href="https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan" rel="noopener">https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan</a> <br /><br />Lambs EMF blocking clothing (endorsed by Mark Devine, former Navy S.E.A.L Commander and founder of SEAL Fit). Use code CAPTAINMORGAN: <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br /><br />LINKS:<br /><br />2,000 Push-Up Challenge Facebook group by USAA: <a href="https://facebook.com/groups/1139602296631924/" rel="noopener">https://facebook.com/groups/1139602296631924/</a><br /><br />Connect with Ben on IG:  <a href="https://www.instagram.com/ben.crafted/" rel="noopener">https://www.instagram.com/ben.crafted/</a><br />Connect with me on IG: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a>]]></itunes:summary><itunes:duration>2661</itunes:duration><itunes:keywords>awareness,challenge,inspiration,marinecorps,masculinity,motivation,motivational,murph,prevention,pushup,suicide,support,usmc,veteran,workout</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b21391c7c26f1c3ae88b4bbf84f9c0e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>148: Merging Ancient Wisdom and Modern Science with Christian Van Camp</title><link>https://www.spreaker.com/episode/148-merging-ancient-wisdom-and-modern-science-with-christian-van-camp--51259072</link><description><![CDATA[Christian Van Camp, founder of CVC Wellness, talks about holistic health strategies to be a healthier, happier and more productive man. <br /><br />We are talk about different pillars of health that you can use to enhance your life, from the food you eat, the media you consume, your light environment and EMFs. We also discuss why it is so important to reconnect with nature and how technology can be standing in the way of living our full potential. <br /><br />Connect with Christian: <br /><a href="https://www.cvcwellness.com/" rel="noopener">https://www.cvcwellness.com/</a> <br /><a href="https://www.instagram.com/cvcwellness/" rel="noopener">https://www.instagram.com/cvcwellness/</a> <br /><br />Time Stamps:<br /><br />[01:41] - Sponsors <br />[07:27] - Introduction Christian from CVC Wellness <br />[11:53] - Your gut is your second brain <br />[15:51] - University vs. Chek Institute <br />[18:14] - Hesitations before going to college <br />[24:25] - Questioning mainstream doctors <br />[27:26] - Exercise, primal and functional movements <br />[30:21] - Mobility and lower back pain <br />[32:45] - Start your day with movement<br />[35:54] - Circle of concern, influence and control <br />[39:33] - Is sunlight giving you skin cancer? <br />[44:46] - Don’t start your day looking at your phone<br />[49:40] - Sticking to your routine in new environments <br />[53:45] - Quick fix vs lifestyle change <br />[56:26] - What's the process with your clients<br />[01:00:21] - How do you help your clients find their purpose? <br />[01:05:38] - Connection with nature<br />[01:11:23] - Maximize your testosterone <br />[01:16:13] - Role of EMFs on your Health, Happiness and Productivity <br /><br />Sponsors <br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />Airestech EMF Protection (CODE: CAPTAINMORGAN): <a href="https://airestech.com/pages/taylor-morgan" rel="noopener">https://airestech.com/pages/taylor-morgan</a><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan" rel="noopener">https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51259072</guid><pubDate>Thu, 15 Sep 2022 18:59:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51259072/final_audio_2.mp3" length="120172424" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Christian Van Camp, founder of CVC Wellness, talks about holistic health strategies to be a healthier, happier and more productive man. &#13;
&#13;
We are talk about different pillars of health that you can use to enhance your life, from the food you eat, the...</itunes:subtitle><itunes:summary><![CDATA[Christian Van Camp, founder of CVC Wellness, talks about holistic health strategies to be a healthier, happier and more productive man. <br /><br />We are talk about different pillars of health that you can use to enhance your life, from the food you eat, the media you consume, your light environment and EMFs. We also discuss why it is so important to reconnect with nature and how technology can be standing in the way of living our full potential. <br /><br />Connect with Christian: <br /><a href="https://www.cvcwellness.com/" rel="noopener">https://www.cvcwellness.com/</a> <br /><a href="https://www.instagram.com/cvcwellness/" rel="noopener">https://www.instagram.com/cvcwellness/</a> <br /><br />Time Stamps:<br /><br />[01:41] - Sponsors <br />[07:27] - Introduction Christian from CVC Wellness <br />[11:53] - Your gut is your second brain <br />[15:51] - University vs. Chek Institute <br />[18:14] - Hesitations before going to college <br />[24:25] - Questioning mainstream doctors <br />[27:26] - Exercise, primal and functional movements <br />[30:21] - Mobility and lower back pain <br />[32:45] - Start your day with movement<br />[35:54] - Circle of concern, influence and control <br />[39:33] - Is sunlight giving you skin cancer? <br />[44:46] - Don’t start your day looking at your phone<br />[49:40] - Sticking to your routine in new environments <br />[53:45] - Quick fix vs lifestyle change <br />[56:26] - What's the process with your clients<br />[01:00:21] - How do you help your clients find their purpose? <br />[01:05:38] - Connection with nature<br />[01:11:23] - Maximize your testosterone <br />[01:16:13] - Role of EMFs on your Health, Happiness and Productivity <br /><br />Sponsors <br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />Airestech EMF Protection (CODE: CAPTAINMORGAN): <a href="https://airestech.com/pages/taylor-morgan" rel="noopener">https://airestech.com/pages/taylor-morgan</a><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan" rel="noopener">https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan</a>]]></itunes:summary><itunes:duration>5008</itunes:duration><itunes:keywords>carnivore,emf,gut,health,holistic,masculinity,microbiome,nutrition,paleo,primal,testosterone</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd8cc87082523b7ae38f241816c47751.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>147: The Importance of Having a Tribe of Mentors</title><link>https://www.spreaker.com/episode/147-the-importance-of-having-a-tribe-of-mentors--51180429</link><description><![CDATA[Taylor and his Crew Members Dave and Phil, are talking about the importance of community as a man. <br /><br />We cover the pandemic of loneliness and how a brotherhood can make the difference between thriving vs just barely surviving. We also talk about how language can affect performance and why you should be celebrating your wins.<br /><br />We finish off with an in depth explanation of The Captain's Lifestyle Immersion, what we have planned for you, who the speakers are and why this is a lifetime opportunity. <br /><br />[00:38] - Sponsors<br />[08:11] - Introduction masculinity and brotherhood <br />[10:45] - Phils weekend partying with his old college buddies <br />[15:00] - The dangers of being too strict on your health<br />[18:16] - Negative language <br />[21:25] - Celebrate your wins <br />[25:26] - The importance of having a like minded community <br />[30:06] - Going from surviving to thriving<br />[34:08] - #MakeThrivingStandard  <br />[38:27] - Men nowadays are purposeless <br />[42:55] - Details about The Captain's Lifestyle Immersion <br /><br />JOIN The Crew: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a><br /><br />Sponsors <br /><br />Customized Nootropics (CODE: CAPTAINMORGN)<br /><a href="https://www.nootopia.com/taylor" rel="noopener">https://www.nootopia.com/taylor</a> <br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />Airestech EMF Protection (CODE: CAPTAINMORGAN): <a href="https://airestech.com/pages/taylor-morgan" rel="noopener">https://airestech.com/pages/taylor-morgan</a><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan" rel="noopener">https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan</a> <br /><br /><br />Products mentioned <br /><br />[13:34] Nose Strips <a href="https://amzn.to/3AZcu2v" rel="noopener">https://amzn.to/3AZcu2v</a> <br />[31:35] Tribe of Mentors <a href="https://amzn.to/3D2ZzPx" rel="noopener">https://amzn.to/3D2ZzPx</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51180429</guid><pubDate>Thu, 08 Sep 2022 02:35:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51180429/ep147final.mp3" length="88418998" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Taylor and his Crew Members Dave and Phil, are talking about the importance of community as a man. &#13;
&#13;
We cover the pandemic of loneliness and how a brotherhood can make the difference between thriving vs just barely surviving. We also talk about how...</itunes:subtitle><itunes:summary><![CDATA[Taylor and his Crew Members Dave and Phil, are talking about the importance of community as a man. <br /><br />We cover the pandemic of loneliness and how a brotherhood can make the difference between thriving vs just barely surviving. We also talk about how language can affect performance and why you should be celebrating your wins.<br /><br />We finish off with an in depth explanation of The Captain's Lifestyle Immersion, what we have planned for you, who the speakers are and why this is a lifetime opportunity. <br /><br />[00:38] - Sponsors<br />[08:11] - Introduction masculinity and brotherhood <br />[10:45] - Phils weekend partying with his old college buddies <br />[15:00] - The dangers of being too strict on your health<br />[18:16] - Negative language <br />[21:25] - Celebrate your wins <br />[25:26] - The importance of having a like minded community <br />[30:06] - Going from surviving to thriving<br />[34:08] - #MakeThrivingStandard  <br />[38:27] - Men nowadays are purposeless <br />[42:55] - Details about The Captain's Lifestyle Immersion <br /><br />JOIN The Crew: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a><br /><br />Sponsors <br /><br />Customized Nootropics (CODE: CAPTAINMORGN)<br /><a href="https://www.nootopia.com/taylor" rel="noopener">https://www.nootopia.com/taylor</a> <br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />Airestech EMF Protection (CODE: CAPTAINMORGAN): <a href="https://airestech.com/pages/taylor-morgan" rel="noopener">https://airestech.com/pages/taylor-morgan</a><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan" rel="noopener">https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan</a> <br /><br /><br />Products mentioned <br /><br />[13:34] Nose Strips <a href="https://amzn.to/3AZcu2v" rel="noopener">https://amzn.to/3AZcu2v</a> <br />[31:35] Tribe of Mentors <a href="https://amzn.to/3D2ZzPx" rel="noopener">https://amzn.to/3D2ZzPx</a>]]></itunes:summary><itunes:duration>3688</itunes:duration><itunes:keywords>brotherhood,health,immersion,lonliness,makethrivingstandard,manhood,masculinity,men,menshealth,mindsetmatters,purpose,redpill,selfawareness,thriving,tribe</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>146: A Conversation Every Entrepreneur Should Hear with Mr. Noots</title><link>https://www.spreaker.com/episode/146-a-conversation-every-entrepreneur-should-hear-with-mr-noots--51059687</link><description><![CDATA[In this episode of the Captains Lifestyle’s Podcast, Taylor is interviewing Mark Effinger aka Mr. Noots the Formulator, CoFounder & CPO of Nootopia, the first platform that offers 100% customized Nootropics. <br /><br />Mr. Noots takes us on a journey through his past as an entrepreneur and what it takes to overcome the victim mentality, why being an optimized entrepreneur that prioritizes his health is necessary to overcome hard times and the dangers of the hustle culture. <br /><br />Key Timestamps<br />[3:10] – Sponsors<br />[9:45] – Introduction of Mark and entrepreneurship <br />[18:48] – Power of Manifestation <br />[23:10] –  Power vs Force <br />[31:37] – Language and how to identify Hustler Culture burnout <br />[38:56] – What separates the people that play victim and the ones who succeed<br />[48:16] – Taylor talking about his turning point in life <br />[56:09] – Drilling in that positive voice <br />[01:03:38] – We are Bigger than our circumstances <br />[01:06:15] – CEO of the Future have a positive impact on the world <br />[01:11:18]- Fun, Fame and Fortune <br /><br />[1:20:37] -  How to start your day and have a healthy routine  <br /><br />[1:28:54] -  How to optimize keep pushing yourself to overcome the pain barrier when your older <br /><br />[1:33:19] - Rapid Fire Questions about Nootopia <br /><br /><br />Podcast Mentioned<br />[Intro]<br />103: Nootopia: Custom Nootropics for Peak Performance<br /><a href="https://podcasts.apple.com/us/podcast/103-nootopia-custom-nootropics-for-peak-performance/id1458194899?i=1000534431457" rel="noopener">https://podcasts.apple.com/us/podcast/103-nootopia-custom-nootropics-for-peak-performance/id1458194899?i=1000534431457</a> <br /><br />[53:59]<br />126: Overcoming the Victim Mentality and Changing your Identity Using Language Jiu Jitsu with Mark England<br /><a href="https://podcasts.apple.com/us/podcast/126-overcoming-the-victim-mentality-and-changing/id1458194899?i=1000552438126" rel="noopener">https://podcasts.apple.com/us/podcast/126-overcoming-the-victim-mentality-and-changing/id1458194899?i=1000552438126</a> <br /><br />[01:19:07]<br />Jordan Peterson: Life, Death, Power, Fame, and Meaning | Lex Fridman Podcast #313<br /><a href="https://www.youtube.com/watch?v=sY8aFSY2zv4" rel="noopener">https://www.youtube.com/watch?v=sY8aFSY2zv4</a> <br /><br />Retreats and Courses <br />[23:03]<br /><a href="https://drjoedispenza.com/" rel="noopener">https://drjoedispenza.com/</a> Retreat<br />[53:39]<br />Mark England Enlifted <a href="https://enlifted.me/" rel="noopener">https://enlifted.me/</a> <br /><br />Books  Mentioned<br />[09:49]<br />Greenlights <a href="https://amzn.to/3pRSJVq" rel="noopener">https://amzn.to/3pRSJVq</a> <br />[12:58]<br />Project 369 <a href="https://amzn.to/3KpOFoT" rel="noopener">https://amzn.to/3KpOFoT</a>  <br />The Power of now <a href="https://amzn.to/3KtH0pr" rel="noopener">https://amzn.to/3KtH0pr</a>  <br />Becoming Supernatural <a href="https://amzn.to/3Rfmf38" rel="noopener">https://amzn.to/3Rfmf38</a> <br />[19:00]<br />Napoleon Hill Think and grow rich <a href="https://amzn.to/3Rlslz3" rel="noopener">https://amzn.to/3Rlslz3</a> <br />[23:30]<br />Power vs Force <a href="https://amzn.to/3TnboWE" rel="noopener">https://amzn.to/3TnboWE</a> <br />[26:42]<br />The Macintosh way <a href="https://amzn.to/3dYI0FY" rel="noopener">https://amzn.to/3dYI0FY</a> <br /><br />Products:<br />[37:26]<br />Zamner Juice from Nootopia <a href="https://nootopia.com/shop/product/zamner-juice" rel="noopener">https://nootopia.com/shop/product/zamner-juice</a> <br /><br />Show Sponsors<br /><br />Customized Nootropics (CODE: CAPTAINMORGN)<br /><a href="http://www.nootopia.com/taylor" rel="noopener">www.nootopia.com/taylor</a> <br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />Airestech EMF Protection (CODE: CAPTAINMORGAN): <a href="https://airestech.com/pages/taylor-morgan" rel="noopener">https://airestech.com/pages/taylor-morgan</a><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan" rel="noopener">https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51059687</guid><pubDate>Mon, 29 Aug 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51059687/podcast_146_44100_1_01.mp3" length="147265537" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode of the Captains Lifestyle’s Podcast, Taylor is interviewing Mark Effinger aka Mr. Noots the Formulator, CoFounder &amp; CPO of Nootopia, the first platform that offers 100% customized Nootropics. &#13;
&#13;
Mr. Noots takes us on a journey through...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Captains Lifestyle’s Podcast, Taylor is interviewing Mark Effinger aka Mr. Noots the Formulator, CoFounder & CPO of Nootopia, the first platform that offers 100% customized Nootropics. <br /><br />Mr. Noots takes us on a journey through his past as an entrepreneur and what it takes to overcome the victim mentality, why being an optimized entrepreneur that prioritizes his health is necessary to overcome hard times and the dangers of the hustle culture. <br /><br />Key Timestamps<br />[3:10] – Sponsors<br />[9:45] – Introduction of Mark and entrepreneurship <br />[18:48] – Power of Manifestation <br />[23:10] –  Power vs Force <br />[31:37] – Language and how to identify Hustler Culture burnout <br />[38:56] – What separates the people that play victim and the ones who succeed<br />[48:16] – Taylor talking about his turning point in life <br />[56:09] – Drilling in that positive voice <br />[01:03:38] – We are Bigger than our circumstances <br />[01:06:15] – CEO of the Future have a positive impact on the world <br />[01:11:18]- Fun, Fame and Fortune <br /><br />[1:20:37] -  How to start your day and have a healthy routine  <br /><br />[1:28:54] -  How to optimize keep pushing yourself to overcome the pain barrier when your older <br /><br />[1:33:19] - Rapid Fire Questions about Nootopia <br /><br /><br />Podcast Mentioned<br />[Intro]<br />103: Nootopia: Custom Nootropics for Peak Performance<br /><a href="https://podcasts.apple.com/us/podcast/103-nootopia-custom-nootropics-for-peak-performance/id1458194899?i=1000534431457" rel="noopener">https://podcasts.apple.com/us/podcast/103-nootopia-custom-nootropics-for-peak-performance/id1458194899?i=1000534431457</a> <br /><br />[53:59]<br />126: Overcoming the Victim Mentality and Changing your Identity Using Language Jiu Jitsu with Mark England<br /><a href="https://podcasts.apple.com/us/podcast/126-overcoming-the-victim-mentality-and-changing/id1458194899?i=1000552438126" rel="noopener">https://podcasts.apple.com/us/podcast/126-overcoming-the-victim-mentality-and-changing/id1458194899?i=1000552438126</a> <br /><br />[01:19:07]<br />Jordan Peterson: Life, Death, Power, Fame, and Meaning | Lex Fridman Podcast #313<br /><a href="https://www.youtube.com/watch?v=sY8aFSY2zv4" rel="noopener">https://www.youtube.com/watch?v=sY8aFSY2zv4</a> <br /><br />Retreats and Courses <br />[23:03]<br /><a href="https://drjoedispenza.com/" rel="noopener">https://drjoedispenza.com/</a> Retreat<br />[53:39]<br />Mark England Enlifted <a href="https://enlifted.me/" rel="noopener">https://enlifted.me/</a> <br /><br />Books  Mentioned<br />[09:49]<br />Greenlights <a href="https://amzn.to/3pRSJVq" rel="noopener">https://amzn.to/3pRSJVq</a> <br />[12:58]<br />Project 369 <a href="https://amzn.to/3KpOFoT" rel="noopener">https://amzn.to/3KpOFoT</a>  <br />The Power of now <a href="https://amzn.to/3KtH0pr" rel="noopener">https://amzn.to/3KtH0pr</a>  <br />Becoming Supernatural <a href="https://amzn.to/3Rfmf38" rel="noopener">https://amzn.to/3Rfmf38</a> <br />[19:00]<br />Napoleon Hill Think and grow rich <a href="https://amzn.to/3Rlslz3" rel="noopener">https://amzn.to/3Rlslz3</a> <br />[23:30]<br />Power vs Force <a href="https://amzn.to/3TnboWE" rel="noopener">https://amzn.to/3TnboWE</a> <br />[26:42]<br />The Macintosh way <a href="https://amzn.to/3dYI0FY" rel="noopener">https://amzn.to/3dYI0FY</a> <br /><br />Products:<br />[37:26]<br />Zamner Juice from Nootopia <a href="https://nootopia.com/shop/product/zamner-juice" rel="noopener">https://nootopia.com/shop/product/zamner-juice</a> <br /><br />Show Sponsors<br /><br />Customized Nootropics (CODE: CAPTAINMORGN)<br /><a href="http://www.nootopia.com/taylor" rel="noopener">www.nootopia.com/taylor</a> <br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />Airestech EMF Protection (CODE: CAPTAINMORGAN): <a...]]></itunes:summary><itunes:duration>6145</itunes:duration><itunes:keywords>biohacking,brainhealth,brainpille,burnout,businessaquisaton,businessowner,captain,emf,entrepreneur,hustleculture,limitless,manifestation,markeffinger,nootopia,nootropics,obsessed,passion,pirate,tayloremorgan,victimmentality</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23ec0b67baf6596793e358fca2ab8874.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>145: The 7 Habits of Highly Ineffective People</title><link>https://www.spreaker.com/episode/145-the-7-habits-of-highly-ineffective-people--50960934</link><description><![CDATA[THE CAPTAIN’S LIFESTYLE<br />EP 145: 7 Habits of Highly Ineffective People<br /><br />In this episode of The Captain’s Lifestyle, Taylor and his crew members Dave and Phil, discuss the 7 habits of highly ineffective people and how they are stopping you from being healthy, productive and energetic. <br /><br />After creating an Instagram post with the same title, a lot of questions from the community came up which made us discuss it more deeply. <br /><br />Instagram Post: <a href="https://www.instagram.com/p/ChIOMozOBkO/" rel="noopener">https://www.instagram.com/p/ChIOMozOBkO/</a><br /><br />Change your Habits and you will change your life. You do not like your current reality? So start implementing better habits and you will create a better reality. <br /><br /># BecomeTheCaptainOfYourOwnLife<br /><br />Key Timestamps<br />[1:24] – Check out the sponsors for The Captain’s Lifestyle;<br />[3:30] – The 7 habits;<br />[6:01] – Checking your phone first thing in the morning;<br />[10:42] – Complaining and blaming other people;<br />[12:58] – Wearing Sunscreen and sunglasses;<br />[28:16] – Sleeping past sunrise;<br />[27:57] – Not asking for help;<br />[33:20] – Consuming seed oils;<br />[36:01] – Watching porn;<br /><br />Mentioned Podcasts<br />144: How to Stay Consistent with New Lifestyle Change<br />131: Porn, Overcoming Addictions, and Escaping The Matrix with Zack Blakeney<br /><br />Show Sponsors<br />Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN): <a href="https://getlambs.com" rel="noopener">https://getlambs.com</a> <br />Airestech EMF Protection (Code: CAPTAINMORGAN): <a href="https://airestech.com" rel="noopener">https://airestech.com</a> <br />GembaRed Products (Code: CAPTAINMORGAN): <a href="https://gembared.com/" rel="noopener">https://gembared.com/</a> <br /><br />About Taylor Morgan<br />Taylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.<br /><br />JOIN THE CREW: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a> <br /><br />Connect with Taylor<br />Personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a> <br />Podcast Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a> <br />Website: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50960934</guid><pubDate>Fri, 19 Aug 2022 15:16:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50960934/145_7_habits_of_ineffective_people_mixdown_1.mp3" length="81272057" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>THE CAPTAIN’S LIFESTYLE&#13;
EP 145: 7 Habits of Highly Ineffective People&#13;
&#13;
In this episode of The Captain’s Lifestyle, Taylor and his crew members Dave and Phil, discuss the 7 habits of highly ineffective people and how they are stopping you from being...</itunes:subtitle><itunes:summary><![CDATA[THE CAPTAIN’S LIFESTYLE<br />EP 145: 7 Habits of Highly Ineffective People<br /><br />In this episode of The Captain’s Lifestyle, Taylor and his crew members Dave and Phil, discuss the 7 habits of highly ineffective people and how they are stopping you from being healthy, productive and energetic. <br /><br />After creating an Instagram post with the same title, a lot of questions from the community came up which made us discuss it more deeply. <br /><br />Instagram Post: <a href="https://www.instagram.com/p/ChIOMozOBkO/" rel="noopener">https://www.instagram.com/p/ChIOMozOBkO/</a><br /><br />Change your Habits and you will change your life. You do not like your current reality? So start implementing better habits and you will create a better reality. <br /><br /># BecomeTheCaptainOfYourOwnLife<br /><br />Key Timestamps<br />[1:24] – Check out the sponsors for The Captain’s Lifestyle;<br />[3:30] – The 7 habits;<br />[6:01] – Checking your phone first thing in the morning;<br />[10:42] – Complaining and blaming other people;<br />[12:58] – Wearing Sunscreen and sunglasses;<br />[28:16] – Sleeping past sunrise;<br />[27:57] – Not asking for help;<br />[33:20] – Consuming seed oils;<br />[36:01] – Watching porn;<br /><br />Mentioned Podcasts<br />144: How to Stay Consistent with New Lifestyle Change<br />131: Porn, Overcoming Addictions, and Escaping The Matrix with Zack Blakeney<br /><br />Show Sponsors<br />Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN): <a href="https://getlambs.com" rel="noopener">https://getlambs.com</a> <br />Airestech EMF Protection (Code: CAPTAINMORGAN): <a href="https://airestech.com" rel="noopener">https://airestech.com</a> <br />GembaRed Products (Code: CAPTAINMORGAN): <a href="https://gembared.com/" rel="noopener">https://gembared.com/</a> <br /><br />About Taylor Morgan<br />Taylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.<br /><br />JOIN THE CREW: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a> <br /><br />Connect with Taylor<br />Personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a> <br />Podcast Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a> <br />Website: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></itunes:summary><itunes:duration>3391</itunes:duration><itunes:keywords>biohacking,brotherhood,crew,health,pirate,porn,selfoptimization,sunscreen,tribe</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5563f9bf79abf2211ca9ff5b19fdcd5f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>144: How to Stay Consistent with New Lifestyle Changes</title><link>https://www.spreaker.com/episode/144-how-to-stay-consistent-with-new-lifestyle-changes--50872069</link><description><![CDATA[Changing who we are intending to become, and who we want to be, is not always easy. Trying to change one thing is hard enough, imagine trying to change a combination of habits, actions, and behaviors that you know don’t serve you anymore. What if there were a few strategies that you could follow daily to guarantee consistency?<br /><br />Welcome to today’s episode of The Captain’s Lifestyle. Taylor shares with you some easy-to-follow techniques to make sure you are succeeding every day. These techniques are based on who we pay attention to (online and in real life), how we talk to ourselves (what we are manifesting), why we shouldn’t give in to instant gratifications, and why it’s important to show others you are on a self-development journey. Tune in to learn more!<br /><br />Key Timestamps<br /><br />[2:59] – Check out the sponsors for The Captain’s Lifestyle;<br /><br />[5:27] – Being conscious is the first step;<br /><br />[6:03] – Make social media a tool not a waste of time;<br /><br />[11:26] – Surround yourself with people who motivate you;<br /><br />[18:16] – Know the power of affirmations;<br /><br />[24:38] – Become who you want to become right now;<br /><br />[32:53] – The power of saying no and auditing your habits;<br /><br />[37:39] – Do the hard thing now to feel better later;<br /><br />[39:28] – Show people how happy you’ve become;<br /><br />JOIN THE CREW: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a><br /><br />Show Sponsors<br /><br />Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />About Taylor Morgan<br /><br />Taylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.<br /><br /> <br /><br />Connect with Taylor<br /><br />Personal Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Podcast Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50872069</guid><pubDate>Wed, 10 Aug 2022 07:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50872069/tcl_144_audio_final_1.mp3" length="42420588" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Changing who we are intending to become, and who we want to be, is not always easy. Trying to change one thing is hard enough, imagine trying to change a combination of habits, actions, and behaviors that you know don’t serve you anymore. What if...</itunes:subtitle><itunes:summary><![CDATA[Changing who we are intending to become, and who we want to be, is not always easy. Trying to change one thing is hard enough, imagine trying to change a combination of habits, actions, and behaviors that you know don’t serve you anymore. What if there were a few strategies that you could follow daily to guarantee consistency?<br /><br />Welcome to today’s episode of The Captain’s Lifestyle. Taylor shares with you some easy-to-follow techniques to make sure you are succeeding every day. These techniques are based on who we pay attention to (online and in real life), how we talk to ourselves (what we are manifesting), why we shouldn’t give in to instant gratifications, and why it’s important to show others you are on a self-development journey. Tune in to learn more!<br /><br />Key Timestamps<br /><br />[2:59] – Check out the sponsors for The Captain’s Lifestyle;<br /><br />[5:27] – Being conscious is the first step;<br /><br />[6:03] – Make social media a tool not a waste of time;<br /><br />[11:26] – Surround yourself with people who motivate you;<br /><br />[18:16] – Know the power of affirmations;<br /><br />[24:38] – Become who you want to become right now;<br /><br />[32:53] – The power of saying no and auditing your habits;<br /><br />[37:39] – Do the hard thing now to feel better later;<br /><br />[39:28] – Show people how happy you’ve become;<br /><br />JOIN THE CREW: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a><br /><br />Show Sponsors<br /><br />Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />About Taylor Morgan<br /><br />Taylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.<br /><br /> <br /><br />Connect with Taylor<br /><br />Personal Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Podcast Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a>]]></itunes:summary><itunes:duration>2647</itunes:duration><itunes:keywords>healthandwellness,holistichealth,menshealth,mentalhealth,mindset,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>143: The State of Modern Man</title><link>https://www.spreaker.com/episode/143-the-state-of-modern-man--50768993</link><description><![CDATA[As the world is going through several changes, these changes create hard times for all of us, and men are suffering the consequences. Not hitting our maximal potential, not being excellent in all areas of life, and not performing every day as we should, are just a few of these consequences.<br /><br />That’s why The Captain’s Lifestyle Crew is your best option. Taylor dives deep into the benefits of joining The Crew, highlighting the importance of being part of a tribe and having other Men to hold you accountable. Learn all the resources you can get when joining The Crew and discover how you can stop settling for average and start Living The Captain’s Lifestyle!<br /><br />Key Timestamps<br /><br />[1:59] – Check out the sponsors for The Captain’s Lifestyle;<br /><br />[5:55] – Are you conquering your world every day?<br /><br />[10:43] – We are all living in difficult times, but difficult times create strong men;<br /><br />[16:21] – How The Captain’s Lifestyle Program can help you;<br /><br />[24:27] – You don’t need to settle for average anymore;<br /><br />JOIN THE CREW: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a><br /><br />Show Sponsors<br /><br />Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />HVMN Ketone-IQ™ (Code: CAPTAINMORGAN10): <a href="https://tinyurl.com/2p8sn6hz" rel="noopener">https://tinyurl.com/2p8sn6hz</a><br /><br />Airestech EMF Protection (Code: CAPTAINMORGAN): <a href="https://tinyurl.com/3bc2au62" rel="noopener">https://tinyurl.com/3bc2au62</a><br /><br /><br />Connect with Taylor<br /><br />Personal Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Podcast Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50768993</guid><pubDate>Mon, 01 Aug 2022 07:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50768993/tcl_143_audio_final.mp3" length="25178903" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>As the world is going through several changes, these changes create hard times for all of us, and men are suffering the consequences. Not hitting our maximal potential, not being excellent in all areas of life, and not performing every day as we...</itunes:subtitle><itunes:summary><![CDATA[As the world is going through several changes, these changes create hard times for all of us, and men are suffering the consequences. Not hitting our maximal potential, not being excellent in all areas of life, and not performing every day as we should, are just a few of these consequences.<br /><br />That’s why The Captain’s Lifestyle Crew is your best option. Taylor dives deep into the benefits of joining The Crew, highlighting the importance of being part of a tribe and having other Men to hold you accountable. Learn all the resources you can get when joining The Crew and discover how you can stop settling for average and start Living The Captain’s Lifestyle!<br /><br />Key Timestamps<br /><br />[1:59] – Check out the sponsors for The Captain’s Lifestyle;<br /><br />[5:55] – Are you conquering your world every day?<br /><br />[10:43] – We are all living in difficult times, but difficult times create strong men;<br /><br />[16:21] – How The Captain’s Lifestyle Program can help you;<br /><br />[24:27] – You don’t need to settle for average anymore;<br /><br />JOIN THE CREW: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a><br /><br />Show Sponsors<br /><br />Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />HVMN Ketone-IQ™ (Code: CAPTAINMORGAN10): <a href="https://tinyurl.com/2p8sn6hz" rel="noopener">https://tinyurl.com/2p8sn6hz</a><br /><br />Airestech EMF Protection (Code: CAPTAINMORGAN): <a href="https://tinyurl.com/3bc2au62" rel="noopener">https://tinyurl.com/3bc2au62</a><br /><br /><br />Connect with Taylor<br /><br />Personal Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Podcast Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a>]]></itunes:summary><itunes:duration>1567</itunes:duration><itunes:keywords>healthandwellness,holistichealth,menshealth,personaldevelopment,thecaptainslifestyle</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>142: Why I Started The Nude Biohacker</title><link>https://www.spreaker.com/episode/142-why-i-started-the-nude-biohacker--50701315</link><description><![CDATA[Tune in to this episode as Taylor welcomes his friend Sam Johnston to have an honest conversation about why Taylor started The Nude Biohacker. Taylor has been studying and spreading the benefits of holistic health for years, and this project is a new step towards awareness and the advantages of simply connecting back to mother nature, our nature, and being naked.<br /><br />Taylor and Sam cover several topics including self-love, the importance of being confident with your body, bodybuilding, and why some men use the gym to suppress their feelings or disappointments. You will also listen to Taylor’s frequently asked questions on Instagram, why The Nude Biohacker is not a pornographic page, and where his new brand is headed. Tune in!<br /><br />Key Timestamps<br /><br />[2:45] – Check out the sponsors for The Captain’s Lifestyle;<br /><br />[5:59] – Why Taylor decided to create The Nude Biohacker;<br /><br />[11:22] – Why loving the way that you look it’s important;<br /><br />[18:52] – Are you using the gym to suppress feelings?<br /><br />[21:29] – Why bodybuilding is considered “unhealthy” sometimes;<br /><br />[26:03] – Freedom and money were decisive factors to start the project;<br /><br />[30:13] – The reasons why The Nude Biohacker is not a pornographic page;<br /><br />[36:44] – DMs on Instagram and how they can affect your energy;<br /><br />[44:58] – Most relevant questions;<br /><br />[53:38] – What’s the future for The Nude Biohacker?<br /><br />Episode Resources<br /><br />Ep. 131: Porn, Overcoming Addictions, and Escaping the Matrix with Zack Blakeney<br /><br />Show Sponsors<br /><br />Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />HVMN Ketone-IQ™ (Code: CAPTAINMORGAN10): <a href="https://tinyurl.com/2p8sn6hz" rel="noopener">https://tinyurl.com/2p8sn6hz</a><br /><br />Airestech EMF Protection (Code: CAPTAINMORGAN): <a href="https://tinyurl.com/3bc2au62" rel="noopener">https://tinyurl.com/3bc2au62</a><br /><br />About Taylor Morgan<br /><br />Taylor Morgan is a High Performance Coach and Holistic Lifestyle Specialist who helps Impact-Driven Men Achieve Optimal Health, Productivity, and Masculine Energy through his flagship 3 month personal development journey, The Captain’s Lifestyle Program. He is currently not taking on any new clients until January of 2023, however, you can become a member of The Captain’s Lifestyle Crew (his private online Men’s community) by clicking here: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a> <br /><br />Connect with Taylor<br /><br />Personal Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Podcast Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br /><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50701315</guid><pubDate>Mon, 25 Jul 2022 07:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50701315/tcl_142_audio_1.mp3" length="58817104" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Tune in to this episode as Taylor welcomes his friend Sam Johnston to have an honest conversation about why Taylor started The Nude Biohacker. Taylor has been studying and spreading the benefits of holistic health for years, and this project is a new...</itunes:subtitle><itunes:summary><![CDATA[Tune in to this episode as Taylor welcomes his friend Sam Johnston to have an honest conversation about why Taylor started The Nude Biohacker. Taylor has been studying and spreading the benefits of holistic health for years, and this project is a new step towards awareness and the advantages of simply connecting back to mother nature, our nature, and being naked.<br /><br />Taylor and Sam cover several topics including self-love, the importance of being confident with your body, bodybuilding, and why some men use the gym to suppress their feelings or disappointments. You will also listen to Taylor’s frequently asked questions on Instagram, why The Nude Biohacker is not a pornographic page, and where his new brand is headed. Tune in!<br /><br />Key Timestamps<br /><br />[2:45] – Check out the sponsors for The Captain’s Lifestyle;<br /><br />[5:59] – Why Taylor decided to create The Nude Biohacker;<br /><br />[11:22] – Why loving the way that you look it’s important;<br /><br />[18:52] – Are you using the gym to suppress feelings?<br /><br />[21:29] – Why bodybuilding is considered “unhealthy” sometimes;<br /><br />[26:03] – Freedom and money were decisive factors to start the project;<br /><br />[30:13] – The reasons why The Nude Biohacker is not a pornographic page;<br /><br />[36:44] – DMs on Instagram and how they can affect your energy;<br /><br />[44:58] – Most relevant questions;<br /><br />[53:38] – What’s the future for The Nude Biohacker?<br /><br />Episode Resources<br /><br />Ep. 131: Porn, Overcoming Addictions, and Escaping the Matrix with Zack Blakeney<br /><br />Show Sponsors<br /><br />Lambs EMF Blocking Clothing (Code: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />HVMN Ketone-IQ™ (Code: CAPTAINMORGAN10): <a href="https://tinyurl.com/2p8sn6hz" rel="noopener">https://tinyurl.com/2p8sn6hz</a><br /><br />Airestech EMF Protection (Code: CAPTAINMORGAN): <a href="https://tinyurl.com/3bc2au62" rel="noopener">https://tinyurl.com/3bc2au62</a><br /><br />About Taylor Morgan<br /><br />Taylor Morgan is a High Performance Coach and Holistic Lifestyle Specialist who helps Impact-Driven Men Achieve Optimal Health, Productivity, and Masculine Energy through his flagship 3 month personal development journey, The Captain’s Lifestyle Program. He is currently not taking on any new clients until January of 2023, however, you can become a member of The Captain’s Lifestyle Crew (his private online Men’s community) by clicking here: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a> <br /><br />Connect with Taylor<br /><br />Personal Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Podcast Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br /><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></itunes:summary><itunes:duration>3667</itunes:duration><itunes:keywords>confidence,holistichealth,menshealth,mentalhealth,onlyfans</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>141: World Domination Overview: Custom Brain Boosting Pills from Nootopia</title><link>https://www.spreaker.com/episode/141-world-domination-overview-custom-brain-boosting-pills-from-nootopia--50608407</link><description><![CDATA[Your orders from Nootopia are 100% customized to you based on the supplements you already take and the goals you want to achieve with their products. They are also constantly updating their formulas to ensure the best quality. Tune in!<br /><br />Key Timestamps<br /><br />[2:15] – Introduction to Taylor’s Signature Program;<br /><br />[2:46] – Check out the sponsors for The Captain’s Lifestyle;<br /><br />[7:31] – Unboxing Nootopia;<br /><br />[11:12] – Regulate your mood with Zamner Juice;<br /><br />[12:41] – UPBEAT increases your confidence (perfect for social interactions);<br /><br />[13:41] – Power Solution is great to enhance performance;<br /><br />[14:38] – Prolong your energy levels with Nectar X;<br /><br />[15:35] – Focused Savagery to activate your super focused mode;<br /><br />[17:39] – The Apex combined with Brain Flow for the perfect morning;<br /><br />[20:13] – Mental Reboot as a boost to your day or night;<br /><br />[22:28] – What supplements can be taken together?<br /><br />Show Sponsors<br /><br />Visit <a href="http://www.nootopia.com/taylor" rel="noopener">www.nootopia.com/taylor</a> to get a special discount!<br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br /><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan" rel="noopener">https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan</a><br /><br />Airestech EMF Protection (CODE: CAPTAINMORGAN): <a href="https://airestech.com/pages/taylor-morgan" rel="noopener">https://airestech.com/pages/taylor-morgan</a><br /><br /><br />Connect with Taylor<br /><br />Personal Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Podcast Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br /><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50608407</guid><pubDate>Mon, 18 Jul 2022 07:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50608407/tcl_141_audio_final_1.mp3" length="27477322" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Your orders from Nootopia are 100% customized to you based on the supplements you already take and the goals you want to achieve with their products. They are also constantly updating their formulas to ensure the best quality. Tune in!&#13;
&#13;
Key...</itunes:subtitle><itunes:summary><![CDATA[Your orders from Nootopia are 100% customized to you based on the supplements you already take and the goals you want to achieve with their products. They are also constantly updating their formulas to ensure the best quality. Tune in!<br /><br />Key Timestamps<br /><br />[2:15] – Introduction to Taylor’s Signature Program;<br /><br />[2:46] – Check out the sponsors for The Captain’s Lifestyle;<br /><br />[7:31] – Unboxing Nootopia;<br /><br />[11:12] – Regulate your mood with Zamner Juice;<br /><br />[12:41] – UPBEAT increases your confidence (perfect for social interactions);<br /><br />[13:41] – Power Solution is great to enhance performance;<br /><br />[14:38] – Prolong your energy levels with Nectar X;<br /><br />[15:35] – Focused Savagery to activate your super focused mode;<br /><br />[17:39] – The Apex combined with Brain Flow for the perfect morning;<br /><br />[20:13] – Mental Reboot as a boost to your day or night;<br /><br />[22:28] – What supplements can be taken together?<br /><br />Show Sponsors<br /><br />Visit <a href="http://www.nootopia.com/taylor" rel="noopener">www.nootopia.com/taylor</a> to get a special discount!<br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br /><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan" rel="noopener">https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan</a><br /><br />Airestech EMF Protection (CODE: CAPTAINMORGAN): <a href="https://airestech.com/pages/taylor-morgan" rel="noopener">https://airestech.com/pages/taylor-morgan</a><br /><br /><br />Connect with Taylor<br /><br />Personal Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Podcast Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br /><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:keywords>brainhealth,fitness,happiness,health,holistichealth,menhealth,mentalhealth,personaldevelopment,sustainability,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>140: Optimal Health, Productivity &amp; Masculine Energy: The Captain’s Lifestyle Program</title><link>https://www.spreaker.com/episode/140-optimal-health-productivity-masculine-energy-the-captain-s-lifestyle-program--50538699</link><description><![CDATA[In this special episode of The Captain’s Lifestyle, Taylor welcomes Brody Cress, one of his clients and a member of The Captain’s Lifestyle Program. Brody talks about how the program has changed his life in terms of stress management, health improvements, better sleep, and better relationships, and how he has found an entirely new inspiration to take better care of his body, mind, and soul. <br /><br />Brody also highlights the importance of having a coach or a mentor who has the ability to hold you accountable, be there for you with easy-to-follow tips and everyday strategies, and help you with your goals. According to Brody, this program has assisted him in many areas of daily life including focus, creativity, productivity, and overall happiness. Brody has taken the first step to reach his next level and, ultimately, this is all you need to do. Join the program now!<br /><br />“This is an awesome opportunity. I can learn from somebody, I can have somebody hold me accountable to help get to the next level and build a better foundation that I can continue to grow and improve on.” – Brody Cress about The Captain’s Lifestyle Program<br /><br />Key Timestamps<br /><br />[2:00] – Introduction to Taylor’s Signature Program;<br /><br />[5:18] – What brought Brody into The Captain’s Lifestyle program;<br /><br />[6:58] – What was missing for Brody to reach the next level;<br /><br />[8:42] – How Brody was able to lower his stress levels; <br /><br />[12:40] – Relationships are a big part of what has changed for Brody<br /><br />[14:13] – Brody’s everyday life since joining the program; <br /><br />[15:26] – The importance of time management when it comes to productivity;<br /><br />[17:15] – Brody has seen improvements in his focus;<br /><br />[19:28] – The quality of sleep is sometimes better than quantity;<br /><br />[21:32] – Brody analyzes the most profound impact on his life after the Program;<br /><br />About Taylor Morgan<br /><br />Taylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.<br /><br />Connect with Taylor<br /><br />Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br /><br />Website: <a href="https://www.thecaptainslifestyle.com/Sales-Page" rel="noopener">https://www.thecaptainslifestyle.com/Sales-Page</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50538699</guid><pubDate>Mon, 11 Jul 2022 17:22:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50538699/tcl_140_audio_final_1.mp3" length="24078915" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this special episode of The Captain’s Lifestyle, Taylor welcomes Brody Cress, one of his clients and a member of The Captain’s Lifestyle Program. Brody talks about how the program has changed his life in terms of stress management, health...</itunes:subtitle><itunes:summary><![CDATA[In this special episode of The Captain’s Lifestyle, Taylor welcomes Brody Cress, one of his clients and a member of The Captain’s Lifestyle Program. Brody talks about how the program has changed his life in terms of stress management, health improvements, better sleep, and better relationships, and how he has found an entirely new inspiration to take better care of his body, mind, and soul. <br /><br />Brody also highlights the importance of having a coach or a mentor who has the ability to hold you accountable, be there for you with easy-to-follow tips and everyday strategies, and help you with your goals. According to Brody, this program has assisted him in many areas of daily life including focus, creativity, productivity, and overall happiness. Brody has taken the first step to reach his next level and, ultimately, this is all you need to do. Join the program now!<br /><br />“This is an awesome opportunity. I can learn from somebody, I can have somebody hold me accountable to help get to the next level and build a better foundation that I can continue to grow and improve on.” – Brody Cress about The Captain’s Lifestyle Program<br /><br />Key Timestamps<br /><br />[2:00] – Introduction to Taylor’s Signature Program;<br /><br />[5:18] – What brought Brody into The Captain’s Lifestyle program;<br /><br />[6:58] – What was missing for Brody to reach the next level;<br /><br />[8:42] – How Brody was able to lower his stress levels; <br /><br />[12:40] – Relationships are a big part of what has changed for Brody<br /><br />[14:13] – Brody’s everyday life since joining the program; <br /><br />[15:26] – The importance of time management when it comes to productivity;<br /><br />[17:15] – Brody has seen improvements in his focus;<br /><br />[19:28] – The quality of sleep is sometimes better than quantity;<br /><br />[21:32] – Brody analyzes the most profound impact on his life after the Program;<br /><br />About Taylor Morgan<br /><br />Taylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.<br /><br />Connect with Taylor<br /><br />Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br /><br />Website: <a href="https://www.thecaptainslifestyle.com/Sales-Page" rel="noopener">https://www.thecaptainslifestyle.com/Sales-Page</a>]]></itunes:summary><itunes:duration>1503</itunes:duration><itunes:keywords>health,healthprogram,holistichealth,lifestyle,menshealth,mentor,mentorship,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>139: The ROI of Health and Fitness with Sam Johnston</title><link>https://www.spreaker.com/episode/139-the-roi-of-health-and-fitness-with-sam-johnston--50425267</link><description><![CDATA[This episode starts out full force and doesn’t slow down as Taylor and Sam Johnston, of Alpha Body System, kick off the discussion by talking about the power and need to invest in ourselves, specifically our health. Taylor mentions something profound that Sam dives into with more detail. This is the sense that many of us don’t even know what “good” feels or looks like. This is why investing in our own personal health and fitness is necessary. We see so many on the “after” side of the fitness journey and think that can never happen for us because we are in the “before.” We become complacent with the way things are. But when we start our wellness journey, all of the obstacles we face (like chronic illness) fade away, and feeling good starts to take on new meaning.<br /><br />With Sam’s challenge to us that we should be radically different from others in our lives and to “be the weirdo,” the discussion transitions to the different ways and actions we can take to be able to invest in ourselves with everyone’s favorite word– free. Taylor suggests things we have heard on the podcast before but become so much more meaningful when we think about the different benefits they could provide to us in the future. Things like sun exposure– watch the sunrise, guys. Taylor will even give you bonus points when you watch the sunrise barefoot! Get your body moving and go for a walk. Don’t forget about the power of in-person meetings and connections, even physical touch. The all-important aspect of sleep. Practice your breathing– deep breathing, extend your exhale, maybe even breathing for performance as Taylor talks about as well. Finally, invest in your mindfulness as well with journaling and/or meditation. These are all things that are free, readily available, and can be done immediately.<br /><br />But what if you want to kick it up a notch? Invest in yourself financially, maybe? Both Taylor and Sam agree that the best way to go about this is to hire a coach. Whatever area of life you are trying to improve upon, hiring a coach could be the answer you are looking for. It will save you time which is a return on investment in more than one way.<br /><br />Tune in to learn more!<br /><br />Key Quotes<br /><br />“Your health is your Alpha system. When your health is on point, every… area of your life is better. You make more money. You have more energy. You have more confidence. You bring more value to the people in your life.” –Samuel Johnston<br /><br />“Your physical representation is a direct representation of your inner world.” –Taylor Morgan<br /><br />Key Timestamps<br /><br />[6:18] – The episode starts with Sam Johnston talking about investing in yourself– specifically your health;<br /><br />[8:50] – The more you invest, the greater the ROI;<br /><br />[13:20] – Because of their baseline experience, people don’t really know what “good” looks or feels like;<br /><br />[16:10] – The power of “imagine”;<br /><br />[19:30] – Your brain is a vast library, your conscious attention is a floating flashlight;<br /><br />[25:35] – The word ‘organic’ should change to ‘not poison’;<br /><br />[31:25] – Free things to do to invest in yourself– first, direct exposure to the sun;<br /><br />[32:10] – Movement, even if you just go for a walk;<br /><br />[41:57] – More free things– in-person connections, breathing, sleep, journaling, mindfulness and meditation;<br /><br />[1:02:14] – Investing financially? Hire a coach;<br /><br />[1:08:10] – Episode wrap-up and what Sam offers with Alpha Body System.<br /><br />Show Sponsors<br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/" rel="noopener">https://hvmn.com/</a><br /><br />Airestech EMF Protection (CODE: CAPTAINMORGAN): <a href="https://airestech.com/" rel="noopener">https://airestech.com/</a><br /><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br /><br />Connect with Sam<br /><br />Instagram: <a href="https://www.instagram.com/thesamueljohnston/" rel="noopener">https://www.instagram.com/thesamueljohnston/</a><br /><br />TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@thesamueljohnston<br /><br />Website: <a href="https://www.stateofalpha.com/" rel="noopener">https://www.stateofalpha.com/</a><br /><br />Connect with Taylor<br /><br />Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br /><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50425267</guid><pubDate>Fri, 01 Jul 2022 09:49:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50425267/tcl_139_audio.mp3" length="71761195" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>This episode starts out full force and doesn’t slow down as Taylor and Sam Johnston, of Alpha Body System, kick off the discussion by talking about the power and need to invest in ourselves, specifically our health. Taylor mentions something profound...</itunes:subtitle><itunes:summary><![CDATA[This episode starts out full force and doesn’t slow down as Taylor and Sam Johnston, of Alpha Body System, kick off the discussion by talking about the power and need to invest in ourselves, specifically our health. Taylor mentions something profound that Sam dives into with more detail. This is the sense that many of us don’t even know what “good” feels or looks like. This is why investing in our own personal health and fitness is necessary. We see so many on the “after” side of the fitness journey and think that can never happen for us because we are in the “before.” We become complacent with the way things are. But when we start our wellness journey, all of the obstacles we face (like chronic illness) fade away, and feeling good starts to take on new meaning.<br /><br />With Sam’s challenge to us that we should be radically different from others in our lives and to “be the weirdo,” the discussion transitions to the different ways and actions we can take to be able to invest in ourselves with everyone’s favorite word– free. Taylor suggests things we have heard on the podcast before but become so much more meaningful when we think about the different benefits they could provide to us in the future. Things like sun exposure– watch the sunrise, guys. Taylor will even give you bonus points when you watch the sunrise barefoot! Get your body moving and go for a walk. Don’t forget about the power of in-person meetings and connections, even physical touch. The all-important aspect of sleep. Practice your breathing– deep breathing, extend your exhale, maybe even breathing for performance as Taylor talks about as well. Finally, invest in your mindfulness as well with journaling and/or meditation. These are all things that are free, readily available, and can be done immediately.<br /><br />But what if you want to kick it up a notch? Invest in yourself financially, maybe? Both Taylor and Sam agree that the best way to go about this is to hire a coach. Whatever area of life you are trying to improve upon, hiring a coach could be the answer you are looking for. It will save you time which is a return on investment in more than one way.<br /><br />Tune in to learn more!<br /><br />Key Quotes<br /><br />“Your health is your Alpha system. When your health is on point, every… area of your life is better. You make more money. You have more energy. You have more confidence. You bring more value to the people in your life.” –Samuel Johnston<br /><br />“Your physical representation is a direct representation of your inner world.” –Taylor Morgan<br /><br />Key Timestamps<br /><br />[6:18] – The episode starts with Sam Johnston talking about investing in yourself– specifically your health;<br /><br />[8:50] – The more you invest, the greater the ROI;<br /><br />[13:20] – Because of their baseline experience, people don’t really know what “good” looks or feels like;<br /><br />[16:10] – The power of “imagine”;<br /><br />[19:30] – Your brain is a vast library, your conscious attention is a floating flashlight;<br /><br />[25:35] – The word ‘organic’ should change to ‘not poison’;<br /><br />[31:25] – Free things to do to invest in yourself– first, direct exposure to the sun;<br /><br />[32:10] – Movement, even if you just go for a walk;<br /><br />[41:57] – More free things– in-person connections, breathing, sleep, journaling, mindfulness and meditation;<br /><br />[1:02:14] – Investing financially? Hire a coach;<br /><br />[1:08:10] – Episode wrap-up and what Sam offers with Alpha Body System.<br /><br />Show Sponsors<br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/" rel="noopener">https://hvmn.com/</a><br /><br />Airestech EMF Protection (CODE: CAPTAINMORGAN): <a href="https://airestech.com/" rel="noopener">https://airestech.com/</a><br /><br />WaveBlock EMF...]]></itunes:summary><itunes:duration>4484</itunes:duration><itunes:keywords>fitness,health,holistichealth,menshealth,personaldevelopment</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86adb3d130821424e4249313b3750e7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>138: The Evolution of a Fitness Entrepreneur with Joe Vennare</title><link>https://www.spreaker.com/episode/138-the-evolution-of-a-fitness-entrepreneur-with-joe-vennare--50312518</link><description><![CDATA[Hey, Captains. If you have ever been intimidated by the idea of starting a business (like many of us), then today’s episode provides some great insight and value. Taylor is talking to Joe Vennare, Founder of Fitt Insider– a community building the platform for the future of fitness and wellness. Today’s episode will take you from Joe’s very relatable childhood to where he is today in the fitness industry.<br /><br />“Did you get enough to eat? Here, have some more.” These were very common statements Joe heard during his childhood that contributed to his cute, chubby Italian kid persona in school, but when the hormones started to kick in during middle school, he noticed that he did not quite fit in with his friends. This realization was enough for Joe to be thankful for finding football and strength training, where his love of fitness was born. Learning as much as he could from his rusted-out school field house equipment, even breaking in outside of school hours to make sure he got his workouts in, Joe started a physical transformation that others around him took notice of – enough notice for them to ask how he was doing it. This was Joe’s first venture into entrepreneurship where he would create workout plans and recommend certain supplements up to the late 2000’s. <br /><br />Remember the height of popularity of Crossfit? Around 2009 is when Joe and his brother opened their own Crossfit gym to a starting membership count of 200 members! Now that Joe had experienced success, this was a moment in the interview where Taylor brings up the idea of recovery– how important is it? Especially in our culture today, everything is fast-paced and we want to feel like we have control over every aspect of our lives, it begs that question. Is recovery truly necessary? But, as Taylor and Joe both point out, if we do not give our bodies enough time to recover from the workouts we put them through, we are actually making ourselves weaker. Recovery is everything.<br /><br />As the conversation wraps up, Joe and Taylor talk about a different range of topics including exercise being the last area of focus when it comes to a more holistic approach to fitness, the idea of getting back in tune with our bodies, and finally the most recent evolution of Joe’s business– Fitt Insider.<br /><br />Tune in to learn more!<br /><br />Key Quotes<br /><br />“Stressors put your body in a compromised position, and if you're not doing the things from a nutrition standpoint, if you’re not doing the things from a sleep standpoint, if you’re not doing the things from a… mindset standpoint– you’re not going to be in a place where you can perform.” –Joe Vennare<br /><br />“You get weaker when you workout. Your muscles are breaking down while you’re working out. And then the sleep is primarily where you recover from that workout, so if people are missing out on sleep and they’re crushing intense workouts– they might be making themselves weaker.” –Taylor Morgan<br /><br />Key Timestamps<br /><br />[6:32] – Episode start with Joe Vennare;<br /><br />[7:38] – Did you get enough to eat? Joe’s Italian background compared to his fitness background;<br /><br />[10:38] – How Joe’s time in the gym has changed;<br /><br />[13:25] – The people around Joe start to take notice of his physical transformation;<br /><br />[14:43] – Joe’s Crossfit venture;<br /><br />[19:42] – Joe learned about nutrition and other aspects of fitness and wellbeing as he went along;<br /><br />[23:00] – The importance of recovery;<br /><br />[31:47] – Exercise comes up last when talking about a more holistic approach to fitness and wellbeing;<br /><br />[33:50] – People need to be more in-tune with their bodies;<br /><br />[35:12] – Wearable technology contributed to Joe’s sense of being out of sync with his own body;<br /><br />[39:04] – Talking about Fitt Insider;<br /><br />[44:57] – What is Joe most excited about in the future of the fitness industry?<br /><br />Show Sponsors<br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): <a href="https://hvmn.com/" rel="noopener">https://hvmn.com/</a><br /><br />Airestech EMF Protection (CODE: CAPTAINMORGAN): <a href="https://airestech.com/" rel="noopener">https://airestech.com/</a><br /><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br /><br />Connect with Joe<br /><br />Instagram: <a href="https://www.instagram.com/fittinsider/" rel="noopener">https://www.instagram.com/fittinsider/</a><br /><br />Twitter: <a href="https://twitter.com/JoeVennare" rel="noopener">https://twitter.com/JoeVennare</a><br /><br />Website: <a href="https://insider.fitt.co/" rel="noopener">https://insider.fitt.co/</a><br /><br />Connect with Taylor<br /><br />Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br /><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50312518</guid><pubDate>Thu, 23 Jun 2022 21:34:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50312518/tcl_138_final_audio_1.mp3" length="44832625" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Hey, Captains. If you have ever been intimidated by the idea of starting a business (like many of us), then today’s episode provides some great insight and value. Taylor is talking to Joe Vennare, Founder of Fitt Insider– a community building the...</itunes:subtitle><itunes:summary><![CDATA[Hey, Captains. If you have ever been intimidated by the idea of starting a business (like many of us), then today’s episode provides some great insight and value. Taylor is talking to Joe Vennare, Founder of Fitt Insider– a community building the platform for the future of fitness and wellness. Today’s episode will take you from Joe’s very relatable childhood to where he is today in the fitness industry.<br /><br />“Did you get enough to eat? Here, have some more.” These were very common statements Joe heard during his childhood that contributed to his cute, chubby Italian kid persona in school, but when the hormones started to kick in during middle school, he noticed that he did not quite fit in with his friends. This realization was enough for Joe to be thankful for finding football and strength training, where his love of fitness was born. Learning as much as he could from his rusted-out school field house equipment, even breaking in outside of school hours to make sure he got his workouts in, Joe started a physical transformation that others around him took notice of – enough notice for them to ask how he was doing it. This was Joe’s first venture into entrepreneurship where he would create workout plans and recommend certain supplements up to the late 2000’s. <br /><br />Remember the height of popularity of Crossfit? Around 2009 is when Joe and his brother opened their own Crossfit gym to a starting membership count of 200 members! Now that Joe had experienced success, this was a moment in the interview where Taylor brings up the idea of recovery– how important is it? Especially in our culture today, everything is fast-paced and we want to feel like we have control over every aspect of our lives, it begs that question. Is recovery truly necessary? But, as Taylor and Joe both point out, if we do not give our bodies enough time to recover from the workouts we put them through, we are actually making ourselves weaker. Recovery is everything.<br /><br />As the conversation wraps up, Joe and Taylor talk about a different range of topics including exercise being the last area of focus when it comes to a more holistic approach to fitness, the idea of getting back in tune with our bodies, and finally the most recent evolution of Joe’s business– Fitt Insider.<br /><br />Tune in to learn more!<br /><br />Key Quotes<br /><br />“Stressors put your body in a compromised position, and if you're not doing the things from a nutrition standpoint, if you’re not doing the things from a sleep standpoint, if you’re not doing the things from a… mindset standpoint– you’re not going to be in a place where you can perform.” –Joe Vennare<br /><br />“You get weaker when you workout. Your muscles are breaking down while you’re working out. And then the sleep is primarily where you recover from that workout, so if people are missing out on sleep and they’re crushing intense workouts– they might be making themselves weaker.” –Taylor Morgan<br /><br />Key Timestamps<br /><br />[6:32] – Episode start with Joe Vennare;<br /><br />[7:38] – Did you get enough to eat? Joe’s Italian background compared to his fitness background;<br /><br />[10:38] – How Joe’s time in the gym has changed;<br /><br />[13:25] – The people around Joe start to take notice of his physical transformation;<br /><br />[14:43] – Joe’s Crossfit venture;<br /><br />[19:42] – Joe learned about nutrition and other aspects of fitness and wellbeing as he went along;<br /><br />[23:00] – The importance of recovery;<br /><br />[31:47] – Exercise comes up last when talking about a more holistic approach to fitness and wellbeing;<br /><br />[33:50] – People need to be more in-tune with their bodies;<br /><br />[35:12] – Wearable technology contributed to Joe’s sense of being out of sync with his own body;<br /><br />[39:04] – Talking about Fitt Insider;<br /><br />[44:57] – What is Joe most excited about in the future of the fitness industry?<br /><br />Show Sponsors<br /><br />Lambs EMF...]]></itunes:summary><itunes:duration>2801</itunes:duration><itunes:keywords>crossfit,fitness,health,holistichealth,menshealth,mindset,nutrition,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>137: Hack Your Brain Waves with WaveNeuro</title><link>https://www.spreaker.com/episode/137-hack-your-brain-waves-with-waveneuro--50221894</link><description><![CDATA[What’s up, Captains? In this episode, Taylor welcomes special guest Dr. Erik Won, President of Wave Neuroscience, a biotech company pioneering Magnetic Resonance Therapy (MeRT). Overseeing powerful innovations with MeRT technology, Dr. Won gives us more detail on how WaveNeuro actually works– using the power of brain imaging, the technology allows medical professionals to target any part of the brain that is exhibiting areas of disruption and provide treatment for those areas. This shifts the discussion to the different types of brain waves and how vital a good night’s sleep is.<br /><br />Sleep deprivation can wreak havoc on our overall health and wellbeing, but so many of us don’t realize truly how destructive it can be. Dr. Won even suggests a feeling of sleep “machismo” where we pride ourselves on compromising our sleep for more productivity. Does this ring any bells? If you feel you might fall into this category as well, then listen to what Dr. Won has to say. When we are sleep deprived, we do not get to enter the deeper stages of sleep where the body starts to reset, this can lead to a feeling of brain fog that most of us have experienced. But, if this becomes chronic, then scarier stuff like cognitive decline and dementia become topics of note. If we want to accomplish everything we desire, we have to abandon the “I’ll sleep when I’m dead” mentality. <br /><br />So, why so much talk about sleep with WaveNeuro? Dr. Won explains that chronic lack of sleep can cause the abnormalities that MeRT technology is designed to detect. When the therapy is administered, the best sign that the treatment will be effective for Dr. Won is when the patient notes how great they have been sleeping. As the episode finishes, Taylor and Erik continue discussing WaveNeuro and its benefits, who it is designed for, special opportunities for veterans, and Dr. Won’s excitement for the future in this field of study with combined therapies.<br /><br />Tune in to learn more!<br /><br />Key Quotes<br /><br />“Sleep really is critical and fundamental, not just for the current day– feeling restored and vibrant and active– but also long-term in warding off some of the decline that has been associated with aging.” –Dr. Erik Won<br /><br />“Once we’re able to shift out of high-beta essentially– stressed out, anxious all the time, reliving the past, worried about what could potentially happen in the future… Once you can change those stories and drop into alpha brain waves and into gamma, then you can create a new reality for yourself.” –Taylor Morgan<br /><br />Key Timestamps<br /><br />[12:40] – Episode start with Dr. Erik Won;<br /><br />[13:46] – Dr. Won’s military background with Marines and why he focuses on this area of study;<br /><br />[15:45] – What is WaveNeuro? Why is it breakthrough technology?;<br /><br />[18:37] – WaveNeuro provides visualization of abnormal brain processes in order to target for therapy;<br /><br />[20:05] – A more in-depth look at the different types of brain waves and the purpose of each;<br /><br />[22:13] – How sleep deprivation can damage our health and wellbeing and make things difficult;<br /><br />[24:53] – Combating the idea that we can perform “just fine” with less than ideal amounts of sleep;<br /><br />[26:50] – Advice for those whose sleep schedules are dictated for them (shift work and military);<br /><br />[30:48] – How can WaveNeuro help and how it works in clinic versus at home with Sonal™;<br /><br />[36:23] – Who is WaveNeuro actually for or most effective at treating;<br /><br />[38:27] – The difference between in-clinic therapy versus Sonal™ at home;<br /><br />[39:45] – What are the benefits;<br /><br />[43:14] – Combined therapies, episode wrap up and what Dr. Won is most excited about the future of this field.<br /><br />Episode Resources<br /><br />Join the Waitlist for the new and improved Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/waitlist" rel="noopener">https://www.thecaptainslifestyle.com/waitlist</a><br /><br />Show Sponsors<br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br /><br />Airestech EMF Protection (CODE: CAPTAINMORGAN): <a href="https://airestech.com/?ref=captainmorgan" rel="noopener">https://airestech.com/?ref=captainmorgan</a><br /><br />HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10):  <a href="https://hvmn.com/?rfsn=6210625.514868" rel="noopener">https://hvmn.com/?rfsn=6210625.514868</a><br /><br />Connect with Erik<br /><br />Instagram: <a href="https://www.instagram.com/waveneuro/" rel="noopener">https://www.instagram.com/waveneuro/</a><br /><br />Facebook: <a href="https://www.facebook.com/WaveNeuro" rel="noopener">https://www.facebook.com/WaveNeuro</a><br /><br />Twitter: <a href="https://twitter.com/waveneuro?lang=en" rel="noopener">https://twitter.com/waveneuro?lang=en</a><br /><br />Website: <a href="https://waveneuro.com/" rel="noopener">https://waveneuro.com/</a><br /><br />Connect with Taylor<br /><br />Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br /><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50221894</guid><pubDate>Thu, 16 Jun 2022 07:28:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50221894/tcl_137_audio_1.mp3" length="46208630" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What’s up, Captains? In this episode, Taylor welcomes special guest Dr. Erik Won, President of Wave Neuroscience, a biotech company pioneering Magnetic Resonance Therapy (MeRT). Overseeing powerful innovations with MeRT technology, Dr. Won gives us...</itunes:subtitle><itunes:summary><![CDATA[What’s up, Captains? In this episode, Taylor welcomes special guest Dr. Erik Won, President of Wave Neuroscience, a biotech company pioneering Magnetic Resonance Therapy (MeRT). Overseeing powerful innovations with MeRT technology, Dr. Won gives us more detail on how WaveNeuro actually works– using the power of brain imaging, the technology allows medical professionals to target any part of the brain that is exhibiting areas of disruption and provide treatment for those areas. This shifts the discussion to the different types of brain waves and how vital a good night’s sleep is.<br /><br />Sleep deprivation can wreak havoc on our overall health and wellbeing, but so many of us don’t realize truly how destructive it can be. Dr. Won even suggests a feeling of sleep “machismo” where we pride ourselves on compromising our sleep for more productivity. Does this ring any bells? If you feel you might fall into this category as well, then listen to what Dr. Won has to say. When we are sleep deprived, we do not get to enter the deeper stages of sleep where the body starts to reset, this can lead to a feeling of brain fog that most of us have experienced. But, if this becomes chronic, then scarier stuff like cognitive decline and dementia become topics of note. If we want to accomplish everything we desire, we have to abandon the “I’ll sleep when I’m dead” mentality. <br /><br />So, why so much talk about sleep with WaveNeuro? Dr. Won explains that chronic lack of sleep can cause the abnormalities that MeRT technology is designed to detect. When the therapy is administered, the best sign that the treatment will be effective for Dr. Won is when the patient notes how great they have been sleeping. As the episode finishes, Taylor and Erik continue discussing WaveNeuro and its benefits, who it is designed for, special opportunities for veterans, and Dr. Won’s excitement for the future in this field of study with combined therapies.<br /><br />Tune in to learn more!<br /><br />Key Quotes<br /><br />“Sleep really is critical and fundamental, not just for the current day– feeling restored and vibrant and active– but also long-term in warding off some of the decline that has been associated with aging.” –Dr. Erik Won<br /><br />“Once we’re able to shift out of high-beta essentially– stressed out, anxious all the time, reliving the past, worried about what could potentially happen in the future… Once you can change those stories and drop into alpha brain waves and into gamma, then you can create a new reality for yourself.” –Taylor Morgan<br /><br />Key Timestamps<br /><br />[12:40] – Episode start with Dr. Erik Won;<br /><br />[13:46] – Dr. Won’s military background with Marines and why he focuses on this area of study;<br /><br />[15:45] – What is WaveNeuro? Why is it breakthrough technology?;<br /><br />[18:37] – WaveNeuro provides visualization of abnormal brain processes in order to target for therapy;<br /><br />[20:05] – A more in-depth look at the different types of brain waves and the purpose of each;<br /><br />[22:13] – How sleep deprivation can damage our health and wellbeing and make things difficult;<br /><br />[24:53] – Combating the idea that we can perform “just fine” with less than ideal amounts of sleep;<br /><br />[26:50] – Advice for those whose sleep schedules are dictated for them (shift work and military);<br /><br />[30:48] – How can WaveNeuro help and how it works in clinic versus at home with Sonal™;<br /><br />[36:23] – Who is WaveNeuro actually for or most effective at treating;<br /><br />[38:27] – The difference between in-clinic therapy versus Sonal™ at home;<br /><br />[39:45] – What are the benefits;<br /><br />[43:14] – Combined therapies, episode wrap up and what Dr. Won is most excited about the future of this field.<br /><br />Episode Resources<br /><br />Join the Waitlist for the new and improved Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/waitlist"...]]></itunes:summary><itunes:duration>2887</itunes:duration><itunes:keywords>fitness,health,holistichealth,menshealth,personaldevelopment,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73708583f81d8f32099aa3f81d40ca0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>136: Everything You Need to Know About Red Light Therapy with Andrew LaTour</title><link>https://www.spreaker.com/episode/136-everything-you-need-to-know-about-red-light-therapy-with-andrew-latour--50136887</link><description><![CDATA[In this episode, Taylor is interviewing Andrew LaTour, founder and owner of GembaRed. Being a biohacking enthusiast, Andrew dramatically changed the trajectory of his physical wellbeing and used that knowledge to influence his search for an optimal light environment. Knowing the benefits that red light exposure could provide, Andrew was on a mission to find an affordable option to use at home. Instead, what he found were expensive options that did not have the education and science know-how to back them up– so, he created his own solution. <br /><br />Using Andrew’s personal research and knowledge base, Taylor and Andrew spend a generous portion of their time discussing the many benefits of red light therapy, Taylor even referring to it as a “panacea.” These benefits are anchored in mitochondria function and include amping up your skin-care, muscle recovery after a workout, brain and eye health, and even sexual performance.<br /><br />Once the benefits are established, Taylor and Andrew shift the conversation to actually using red light therapy and explain if it is better for certain individuals over others. As Taylor later points out on the GembaRed website, Andrew has made it easy for all of us by being completely transparent. Not only are there different types of panels to choose from, but the description of each product goes into detail on the intensity and distance to be away from the panel itself.<br /><br />Tune in to learn more!<br /><br />Key Quotes<br />“I think it’s great to do it [red light therapy] in the morning as more of a wake-up light. You do it on your face, your body, and you get that energy– especially if you can’t go outside.” –Andrew LaTour<br />“Coffee is going to be an option, not a necessity, once you start optimizing your circadian rhythm using the red light.” –Taylor Morgan<br /><br />Key Timestamps<br />[7:25] – Episode start with Andrew LaTour;<br />[11:39] – Andrew discovering the importance of optimizing your light environment;<br />[14:35] – GembaRed makes it a point to be transparent by providing education on their products;<br />[16:22] – Benefits of red light therapy are founded in mitochondrial support;<br />[16:57] – Skin care including anti-aging, anti-wrinkle, and acne;<br />[19:02] – Inflammation and muscle recovery after a workout;<br />[21:05] – Red light therapy is not just during exposure, but its after effects as well;<br />[21:52] – Brain health, healing of wounds, and eye health;<br />[34:01] – Boosting sexual performance, usually an immediate and noticeable benefit;<br />[37:45] – Andrew talks about intensity of light exposure and distance from the panels;<br />[43:32] – Flicker, what it is and the problems it poses;<br />[49:50] – Timing, when is the best time of the day to use the red lights;<br />[52:47] – GembaRed’s website, an in-depth explanation of each panel and different uses;<br />[59:15] – Episode wrap up and Andrew’s closing thoughts<br /><br />Show Sponsors<br />GembaRed Red LED Panels (CODE: CAPTAINMORGAN): <a href="https://gembared.com/" rel="noopener">https://gembared.com/</a><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br /><br />Connect with Andrew<br />Instagram: <a href="https://www.instagram.com/gembared/" rel="noopener">https://www.instagram.com/gembared/</a><br /><br />Connect with Taylor<br />Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br />Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50136887</guid><pubDate>Thu, 09 Jun 2022 06:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50136887/tcl_ep_136_audio.mp3" length="59870832" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, Taylor is interviewing Andrew LaTour, founder and owner of GembaRed. Being a biohacking enthusiast, Andrew dramatically changed the trajectory of his physical wellbeing and used that knowledge to influence his search for an optimal...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Taylor is interviewing Andrew LaTour, founder and owner of GembaRed. Being a biohacking enthusiast, Andrew dramatically changed the trajectory of his physical wellbeing and used that knowledge to influence his search for an optimal light environment. Knowing the benefits that red light exposure could provide, Andrew was on a mission to find an affordable option to use at home. Instead, what he found were expensive options that did not have the education and science know-how to back them up– so, he created his own solution. <br /><br />Using Andrew’s personal research and knowledge base, Taylor and Andrew spend a generous portion of their time discussing the many benefits of red light therapy, Taylor even referring to it as a “panacea.” These benefits are anchored in mitochondria function and include amping up your skin-care, muscle recovery after a workout, brain and eye health, and even sexual performance.<br /><br />Once the benefits are established, Taylor and Andrew shift the conversation to actually using red light therapy and explain if it is better for certain individuals over others. As Taylor later points out on the GembaRed website, Andrew has made it easy for all of us by being completely transparent. Not only are there different types of panels to choose from, but the description of each product goes into detail on the intensity and distance to be away from the panel itself.<br /><br />Tune in to learn more!<br /><br />Key Quotes<br />“I think it’s great to do it [red light therapy] in the morning as more of a wake-up light. You do it on your face, your body, and you get that energy– especially if you can’t go outside.” –Andrew LaTour<br />“Coffee is going to be an option, not a necessity, once you start optimizing your circadian rhythm using the red light.” –Taylor Morgan<br /><br />Key Timestamps<br />[7:25] – Episode start with Andrew LaTour;<br />[11:39] – Andrew discovering the importance of optimizing your light environment;<br />[14:35] – GembaRed makes it a point to be transparent by providing education on their products;<br />[16:22] – Benefits of red light therapy are founded in mitochondrial support;<br />[16:57] – Skin care including anti-aging, anti-wrinkle, and acne;<br />[19:02] – Inflammation and muscle recovery after a workout;<br />[21:05] – Red light therapy is not just during exposure, but its after effects as well;<br />[21:52] – Brain health, healing of wounds, and eye health;<br />[34:01] – Boosting sexual performance, usually an immediate and noticeable benefit;<br />[37:45] – Andrew talks about intensity of light exposure and distance from the panels;<br />[43:32] – Flicker, what it is and the problems it poses;<br />[49:50] – Timing, when is the best time of the day to use the red lights;<br />[52:47] – GembaRed’s website, an in-depth explanation of each panel and different uses;<br />[59:15] – Episode wrap up and Andrew’s closing thoughts<br /><br />Show Sponsors<br />GembaRed Red LED Panels (CODE: CAPTAINMORGAN): <a href="https://gembared.com/" rel="noopener">https://gembared.com/</a><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br /><br />Connect with Andrew<br />Instagram: <a href="https://www.instagram.com/gembared/" rel="noopener">https://www.instagram.com/gembared/</a><br /><br />Connect with Taylor<br />Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br />Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></itunes:summary><itunes:duration>3740</itunes:duration><itunes:keywords>health,menshealth,redlighttherapy,science</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5da510f957a4f78511332acfe65cf886.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>135: What You Probably Don’t Know About Ketosis with Dr. Latt Mansor</title><link>https://www.spreaker.com/episode/135-what-you-probably-don-t-know-about-ketosis-with-dr-latt-mansor--49915346</link><description><![CDATA[In this episode, Taylor interviews Dr. Latt Mansor about his work with ketones and the different effects they can have on our bodies. As both point out throughout the episode, any benefit of ketones depends on the individual– both the way their genetic makeup reacts to ketones and their level of activity. Starting off the episode with a more clinical approach, Latt breaks down and defines what ketones are, the process of ketogenesis, and what conditions must be met for our bodies to enter ketosis.<br /><br />As the episode progresses, the discussion centers around endogenous ketones versus exogenous ketones and the benefits of each. Using a ketogenic diet, the body takes advantage of endogenous ketones produced, yielding benefits like weight loss and a boost in energy. On the flip side, using an exogenous ketone source, such as Ketone-IQ™, may be suited more for a generally healthy individual that seeks to fuel their mental clarity, metabolic health, or athletic performance. <br /><br />The episode wraps up with Latt discussing his work with the Special Forces to combat the effects of hypoxia through the consumption of exogenous ketones.<br /><br />Tune in to learn more!<br /><br />Key Quotes<br /><br />“I think at the end of the day, we only have one life. We’ve got to enjoy our life as much as we can, but also take care of it– so by being on a ketogenic diet [it] is us taking care of our health, our wellbeing.” –Dr. Latt Mansor<br /><br />“If you don’t like what you’re eating every single day, that could be doing more harm than good because of the mental aspect of it.” –Taylor Morgan<br /><br />Key Timestamps<br /><br />[7:25] – Episode start with Dr. Latt Mansor;<br /><br />[11:55] – Defining ketones, ketosis, and ketogenesis;<br /><br />[14:22] – Endogenous versus Exogenous ketones;<br /><br />[19:16] – Benefits of a ketogenic diet (endogenous ketones);<br /><br />[22:42] – The correlation between mental wellbeing and physiology;<br /><br />[24:51] – How exogenous ketones act quickly through the blood-brain barrier;<br /><br />[29:23] – Benefits of using exogenous ketones (Ketone-IQ™);<br /><br />[32:09] – Using ketones, casein, or collagen before sleep and relaxation;<br /><br />[39:18] – Latt’s study with the Special Forces (ketones against hypoxia);<br /><br />[43:30] – The effects of diet and levels of physical activity on body composition;<br /><br />[50:35] – Focus on the quality and timing of meals;<br /><br />[52:58] – The importance of using trial and error to determine what works for your body;<br /><br />[57:48] – Who Ketone-IQ™ is and isn’t for;<br /><br />[1:01:16] – Episode wrap up<br /><br />Show Sponsors<br /><br />HVMN Ketones (CODE: CAPTAINMORGAN10): <a href="https://tinyurl.com/5awbrv4w" rel="noopener">https://tinyurl.com/5awbrv4w</a><br /><br />Nootropics from Nootopia: <a href="http://www.nootopia.com/taylor" rel="noopener">www.nootopia.com/taylor</a><br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br /><br />Connect with Dr. Latt Mansor<br /><br />Instagram: <a href="https://www.instagram.com/lattmansor/?hl=en" rel="noopener">https://www.instagram.com/lattmansor/?hl=en</a><br /><br />Connect with Taylor<br /><br />Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br /><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49915346</guid><pubDate>Tue, 24 May 2022 01:35:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49915346/tcl_135_final_audio_1.mp3" length="56212892" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, Taylor interviews Dr. Latt Mansor about his work with ketones and the different effects they can have on our bodies. As both point out throughout the episode, any benefit of ketones depends on the individual– both the way their...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Taylor interviews Dr. Latt Mansor about his work with ketones and the different effects they can have on our bodies. As both point out throughout the episode, any benefit of ketones depends on the individual– both the way their genetic makeup reacts to ketones and their level of activity. Starting off the episode with a more clinical approach, Latt breaks down and defines what ketones are, the process of ketogenesis, and what conditions must be met for our bodies to enter ketosis.<br /><br />As the episode progresses, the discussion centers around endogenous ketones versus exogenous ketones and the benefits of each. Using a ketogenic diet, the body takes advantage of endogenous ketones produced, yielding benefits like weight loss and a boost in energy. On the flip side, using an exogenous ketone source, such as Ketone-IQ™, may be suited more for a generally healthy individual that seeks to fuel their mental clarity, metabolic health, or athletic performance. <br /><br />The episode wraps up with Latt discussing his work with the Special Forces to combat the effects of hypoxia through the consumption of exogenous ketones.<br /><br />Tune in to learn more!<br /><br />Key Quotes<br /><br />“I think at the end of the day, we only have one life. We’ve got to enjoy our life as much as we can, but also take care of it– so by being on a ketogenic diet [it] is us taking care of our health, our wellbeing.” –Dr. Latt Mansor<br /><br />“If you don’t like what you’re eating every single day, that could be doing more harm than good because of the mental aspect of it.” –Taylor Morgan<br /><br />Key Timestamps<br /><br />[7:25] – Episode start with Dr. Latt Mansor;<br /><br />[11:55] – Defining ketones, ketosis, and ketogenesis;<br /><br />[14:22] – Endogenous versus Exogenous ketones;<br /><br />[19:16] – Benefits of a ketogenic diet (endogenous ketones);<br /><br />[22:42] – The correlation between mental wellbeing and physiology;<br /><br />[24:51] – How exogenous ketones act quickly through the blood-brain barrier;<br /><br />[29:23] – Benefits of using exogenous ketones (Ketone-IQ™);<br /><br />[32:09] – Using ketones, casein, or collagen before sleep and relaxation;<br /><br />[39:18] – Latt’s study with the Special Forces (ketones against hypoxia);<br /><br />[43:30] – The effects of diet and levels of physical activity on body composition;<br /><br />[50:35] – Focus on the quality and timing of meals;<br /><br />[52:58] – The importance of using trial and error to determine what works for your body;<br /><br />[57:48] – Who Ketone-IQ™ is and isn’t for;<br /><br />[1:01:16] – Episode wrap up<br /><br />Show Sponsors<br /><br />HVMN Ketones (CODE: CAPTAINMORGAN10): <a href="https://tinyurl.com/5awbrv4w" rel="noopener">https://tinyurl.com/5awbrv4w</a><br /><br />Nootropics from Nootopia: <a href="http://www.nootopia.com/taylor" rel="noopener">www.nootopia.com/taylor</a><br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br /><br />Connect with Dr. Latt Mansor<br /><br />Instagram: <a href="https://www.instagram.com/lattmansor/?hl=en" rel="noopener">https://www.instagram.com/lattmansor/?hl=en</a><br /><br />Connect with Taylor<br /><br />Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br /><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></itunes:summary><itunes:duration>4016</itunes:duration><itunes:keywords>diet,exercise,health,holistichealth,keto,ketosis,menshealth,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/24ab4b5d6c86a45d61ba15511a7cf230.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>134: Neuroplasticity: How To Rewire Your Brain with Bob Doyle</title><link>https://www.spreaker.com/episode/134-neuroplasticity-how-to-rewire-your-brain-with-bob-doyle--49821690</link><description><![CDATA[In this episode, Taylor and Bob take a deep dive into the study of neuroplasticity and how we can use it to develop into a higher version of ourselves. Bob notes that there was a widely accepted switch in how people interacted with the Law of Attraction which is what led him to his work of brain rewiring. The journey we must go on to rewire our brains successfully is the goal we should strive to achieve. In the first half of the episode, Taylor and Bob discuss what life circumstances can lead us to seek a change. In order to make that change a reality, we must become self-aware of the stories we have told ourselves for so long that have pushed our brains into an “autopilot” mode.<br /><br />Taylor leads the second half of the episode by asking Bob for practical tips and strategies on how to rewire our brains to be the versions of ourselves we want to become. Bob discusses throughout the episode the powerful tool of visualization. In order to rewire our brains to learn something new and lead us to become that higher self, we should visualize what life would be like and then make it a non-negotiable. The stories we tell ourselves along the way should all center around this end goal we have created for ourselves. <br /><br />Tune in to learn more!<br /><br />Key Quotes:<br /><br />“Most of our wiring that has occurred has happened on autopilot, automatically. We’ve just been in response mode, but if we take conscious control over the thoughts we are sending our brain … that is how we will eventually change.” –Bob Doyle<br /><br />“This new behavior will become easier and easier. Yes, you will have to go through the discomfort. Yes, you will make the mistakes. Yes, you will have times when you feel like you went ten steps back– every ten steps back is really ten steps forward as long as you get right back into action.” –Bob Doyle<br /><br />“If you give the brain information on an ongoing basis, it will change itself to support that.” –Bob Doyle<br /><br /><br />Key Timestamps:<br /><br />[8:56] – Introducing Bob Doyle;<br /><br />[9:56] – The Law of Attraction, Neuroplasticity and why Bob made the switch;<br /><br />[15:21] – Conscious control over the brain vs. the subconscious programming we’ve undergone;<br /><br />[16:34] – Our brain is ready to take new programming if we’d like to give it;<br /><br />[17:10] – Rewiring is learning;<br /><br />[18:19] – The distinction between who you are and the decision of who to be;<br /><br />[19:10] – How to rewire the 95%;<br /><br />[20:39] – The power of visualizing;<br /><br />[24:25] – The process is what gives you the right to be that person;<br /><br />[25:29] – Strategies to tell new stories;<br /><br />[30:33] – Overcoming excuses we tell ourselves;<br /><br />[33:15] – Bob’s quiz, the skeptic and the wizard;<br /><br />[36:27] – The seeker and the people-pleaser;<br /><br />[40:42] – Evolve Your Excellence, Connecting with Bob, closing thoughts<br /><br />Show Sponsors:<br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br /><br />HVMN Ketones (CODE: CAPTAINMORGAN10): <a href="https://tinyurl.com/5awbrv4w" rel="noopener">https://tinyurl.com/5awbrv4w</a><br /><br />Related Links:<br /><br />Transformation Personality Type Quiz: <a href="https://boundlesslivingchallenge.com/tptquiz" rel="noopener">https://boundlesslivingchallenge.com/tptquiz</a><br /><br /><br />Connect with Bob:<br /><br />Website: <a href="https://www.meetbobdoyle.com/" rel="noopener">https://www.meetbobdoyle.com/</a><br /><br />Instagram: <a href="https://www.instagram.com/bobdoylefromthesecret/" rel="noopener">https://www.instagram.com/bobdoylefromthesecret/</a><br /><br />Connect with Taylor:<br /><br />Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br /><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49821690</guid><pubDate>Mon, 16 May 2022 20:13:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49821690/134_audio_1.mp3" length="43178167" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, Taylor and Bob take a deep dive into the study of neuroplasticity and how we can use it to develop into a higher version of ourselves. Bob notes that there was a widely accepted switch in how people interacted with the Law of...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Taylor and Bob take a deep dive into the study of neuroplasticity and how we can use it to develop into a higher version of ourselves. Bob notes that there was a widely accepted switch in how people interacted with the Law of Attraction which is what led him to his work of brain rewiring. The journey we must go on to rewire our brains successfully is the goal we should strive to achieve. In the first half of the episode, Taylor and Bob discuss what life circumstances can lead us to seek a change. In order to make that change a reality, we must become self-aware of the stories we have told ourselves for so long that have pushed our brains into an “autopilot” mode.<br /><br />Taylor leads the second half of the episode by asking Bob for practical tips and strategies on how to rewire our brains to be the versions of ourselves we want to become. Bob discusses throughout the episode the powerful tool of visualization. In order to rewire our brains to learn something new and lead us to become that higher self, we should visualize what life would be like and then make it a non-negotiable. The stories we tell ourselves along the way should all center around this end goal we have created for ourselves. <br /><br />Tune in to learn more!<br /><br />Key Quotes:<br /><br />“Most of our wiring that has occurred has happened on autopilot, automatically. We’ve just been in response mode, but if we take conscious control over the thoughts we are sending our brain … that is how we will eventually change.” –Bob Doyle<br /><br />“This new behavior will become easier and easier. Yes, you will have to go through the discomfort. Yes, you will make the mistakes. Yes, you will have times when you feel like you went ten steps back– every ten steps back is really ten steps forward as long as you get right back into action.” –Bob Doyle<br /><br />“If you give the brain information on an ongoing basis, it will change itself to support that.” –Bob Doyle<br /><br /><br />Key Timestamps:<br /><br />[8:56] – Introducing Bob Doyle;<br /><br />[9:56] – The Law of Attraction, Neuroplasticity and why Bob made the switch;<br /><br />[15:21] – Conscious control over the brain vs. the subconscious programming we’ve undergone;<br /><br />[16:34] – Our brain is ready to take new programming if we’d like to give it;<br /><br />[17:10] – Rewiring is learning;<br /><br />[18:19] – The distinction between who you are and the decision of who to be;<br /><br />[19:10] – How to rewire the 95%;<br /><br />[20:39] – The power of visualizing;<br /><br />[24:25] – The process is what gives you the right to be that person;<br /><br />[25:29] – Strategies to tell new stories;<br /><br />[30:33] – Overcoming excuses we tell ourselves;<br /><br />[33:15] – Bob’s quiz, the skeptic and the wizard;<br /><br />[36:27] – The seeker and the people-pleaser;<br /><br />[40:42] – Evolve Your Excellence, Connecting with Bob, closing thoughts<br /><br />Show Sponsors:<br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br /><br />HVMN Ketones (CODE: CAPTAINMORGAN10): <a href="https://tinyurl.com/5awbrv4w" rel="noopener">https://tinyurl.com/5awbrv4w</a><br /><br />Related Links:<br /><br />Transformation Personality Type Quiz: <a href="https://boundlesslivingchallenge.com/tptquiz" rel="noopener">https://boundlesslivingchallenge.com/tptquiz</a><br /><br /><br />Connect with Bob:<br /><br />Website: <a href="https://www.meetbobdoyle.com/" rel="noopener">https://www.meetbobdoyle.com/</a><br /><br />Instagram: <a href="https://www.instagram.com/bobdoylefromthesecret/" rel="noopener">https://www.instagram.com/bobdoylefromthesecret/</a><br /><br />Connect with Taylor:<br /><br />Instagram: <a href="https://tinyurl.com/2p92c3wz"...]]></itunes:summary><itunes:duration>2698</itunes:duration><itunes:keywords>lawofattraction,menshealth,mentalhealth,neuroplasticity,personaldevelopment,rewireyourbrain,success,successful</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d14cf8e8667ff798cef0ee983a94422.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>133: Advanced Meditation Retreat with Dr. Joe Dispenza featuring Pat Smith</title><link>https://www.spreaker.com/episode/133-advanced-meditation-retreat-with-dr-joe-dispenza-featuring-pat-smith--49733638</link><description><![CDATA[In this episode, Taylor and Pat reflect on their experiences during the seven-day meditation retreat with Dr. Joe Dispenza. They explain that the work that was done can be for anyone seeking to make a change. Taylor and Pat set the stage by dissecting their shared experience of day one which focused on energy centers of the body. Pat shares a challenge that many of us can relate to– the ability to overcome the analytical mind and be present in the moment.<br /><br />With the foundation of their experience set, Taylor and Pat discuss how day two left both of them frustrated and stressed when their first reflex was to compare each meditative experience to the last one they completed. Through reflection, both came to realize that we should appreciate each experience individually.<br /><br />Building on their meditative experiences each day, this helped prepare Taylor and Pat for their final three days of the retreat– the coherence healings. Pat shares the idea throughout the episode that giving love allows us to receive love. This idea of love in abundance fueled and empowered the two and put them in a position to heal others and feel complete love and energy in return.<br /><br />Tune in to learn more!<br /><br />Key Quotes<br /><br />“Instead of putting an expectation on something … just allow the experience to be the experience.” –Taylor Morgan<br /><br />“The more those floodgates open, the more abundance you give out; which is more abundance that comes back in which equates to more freedom, more love, more joy.” –Pat Smith<br /><br />“The Universe only gives us what we believe we are worthy of receiving.” –Dr. Joe Dispenza<br /><br />Key Timestamps<br /><br />[2:16] – Introduction of recap with Pat;<br /><br />[4:10] – Pat and Taylor’s take on their time with Dr. Joe Dispenza;<br /><br />[10:43] – Recap of retreat begins;<br /><br />[13:17] – Why are you addicted to a life you don’t even like?;<br /><br />[15:30] – Who is this retreat and meditative work for?;<br /><br />[22:33] – Day 1 overview - the energy centers;<br /><br />[35:36] – Day 2 overview - not comparing experiences to each other;<br /><br />[40:46] – Days 3 & 4 - walking meditations and the higher self;<br /><br />[1:06:32] – Days 5-7 - coherence healings<br /><br />Related Links<br /><br />Dr. Joe Dispenza’s website: <a href="https://drjoedispenza.com/" rel="noopener">https://drjoedispenza.com/</a><br /><br />Becoming Supernatural: <a href="https://tinyurl.com/2p9d8hbt" rel="noopener">https://tinyurl.com/2p9d8hbt</a><br /><br />Connect with Pat<br /><br />Instagram: <a href="https://www.instagram.com/patsmithwellness/" rel="noopener">https://www.instagram.com/patsmithwellness/</a><br /><br />Connect with Taylor<br /><br />Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br /><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49733638</guid><pubDate>Mon, 09 May 2022 22:55:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49733638/tcl_ep_133_audio_1.mp3" length="80475484" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, Taylor and Pat reflect on their experiences during the seven-day meditation retreat with Dr. Joe Dispenza. They explain that the work that was done can be for anyone seeking to make a change. Taylor and Pat set the stage by dissecting...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Taylor and Pat reflect on their experiences during the seven-day meditation retreat with Dr. Joe Dispenza. They explain that the work that was done can be for anyone seeking to make a change. Taylor and Pat set the stage by dissecting their shared experience of day one which focused on energy centers of the body. Pat shares a challenge that many of us can relate to– the ability to overcome the analytical mind and be present in the moment.<br /><br />With the foundation of their experience set, Taylor and Pat discuss how day two left both of them frustrated and stressed when their first reflex was to compare each meditative experience to the last one they completed. Through reflection, both came to realize that we should appreciate each experience individually.<br /><br />Building on their meditative experiences each day, this helped prepare Taylor and Pat for their final three days of the retreat– the coherence healings. Pat shares the idea throughout the episode that giving love allows us to receive love. This idea of love in abundance fueled and empowered the two and put them in a position to heal others and feel complete love and energy in return.<br /><br />Tune in to learn more!<br /><br />Key Quotes<br /><br />“Instead of putting an expectation on something … just allow the experience to be the experience.” –Taylor Morgan<br /><br />“The more those floodgates open, the more abundance you give out; which is more abundance that comes back in which equates to more freedom, more love, more joy.” –Pat Smith<br /><br />“The Universe only gives us what we believe we are worthy of receiving.” –Dr. Joe Dispenza<br /><br />Key Timestamps<br /><br />[2:16] – Introduction of recap with Pat;<br /><br />[4:10] – Pat and Taylor’s take on their time with Dr. Joe Dispenza;<br /><br />[10:43] – Recap of retreat begins;<br /><br />[13:17] – Why are you addicted to a life you don’t even like?;<br /><br />[15:30] – Who is this retreat and meditative work for?;<br /><br />[22:33] – Day 1 overview - the energy centers;<br /><br />[35:36] – Day 2 overview - not comparing experiences to each other;<br /><br />[40:46] – Days 3 & 4 - walking meditations and the higher self;<br /><br />[1:06:32] – Days 5-7 - coherence healings<br /><br />Related Links<br /><br />Dr. Joe Dispenza’s website: <a href="https://drjoedispenza.com/" rel="noopener">https://drjoedispenza.com/</a><br /><br />Becoming Supernatural: <a href="https://tinyurl.com/2p9d8hbt" rel="noopener">https://tinyurl.com/2p9d8hbt</a><br /><br />Connect with Pat<br /><br />Instagram: <a href="https://www.instagram.com/patsmithwellness/" rel="noopener">https://www.instagram.com/patsmithwellness/</a><br /><br />Connect with Taylor<br /><br />Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br /><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></itunes:summary><itunes:duration>5029</itunes:duration><itunes:keywords>health,meditation,menshealth,mindset,productivity,retreat,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>132: Sleep Hacking for Maximal Productivity with Devin Burke</title><link>https://www.spreaker.com/episode/132-sleep-hacking-for-maximal-productivity-with-devin-burke--49618142</link><description><![CDATA[In this episode, Devin talks about the importance of high-quality sleep and how it relates to optimal health, happiness, and productivity. In a culture that has put so much focus on the hustle and grind of work, sleep is often something that is put on the back burner and is seen as a sign of weakness. However, as both Taylor and Devin continue their conversation, they explain that– not only should sleep be prioritized, but it is vital for our physical and mental well being.<br /><br />Taylor and Devin then discuss some hacks to optimize your sleep. Keeping in mind that everyone’s body is different, Devin encourages you to experiment what sleep hacks work best for you: including lowering your body temperature, sunlight exposure to sync with our circadian rhythm, magnesium supplementation, and reducing EMF exposure. As the episode winds down, Devin signs off with tips on breaking your reliance on coffee and his #1 suggestion to optimize your sleep.<br /><br />Tune in to learn more!<br /><br />Key Quotes<br /><br />“Sleep is the rising tide that raises all ships.” –Taylor Morgan<br /><br />“This misperception that happens with sleep that people don’t make the link between not getting enough sleep and making bad decisions– it becomes this subjective blindspot.” –Devin Burke<br /><br />“Everything gets improved when you improve your sleep.” –Devin Burke<br /><br />Key Timestamps<br /><br />[7:42] – Introduction to Devin’s interview;<br /><br />[10:14] – Devin’s take on the importance of high-quality sleep;<br /><br />[17:46] – Duration vs. Quality;<br /><br />[22:44] – Lack of sleep does not increase productivity;<br /><br />[24:28] – Sleep affects emotions and relationships;<br /><br />[26:02] – Sleep and Stress;<br /><br />[30:34] – Hacks for optimizing our sleep, body temperature and EMF exposure;<br /><br />[34:25] – 4-3-2-1-30 Method;<br /><br />[36:09] – Experimenting with showers before bed and sunlight exposure;<br /><br />[44:43] – Importance of magnesium consumption;<br /><br />[46:48] – Caffeine and Adenosine;<br /><br />[50:48] – Breaking your reliance on coffee<br /><br />[54:37] – Devin’s overall suggestion for optimized sleep;<br /><br />[56:20] – Final message and connecting with Devin<br /><br />Show Sponsors<br /><br />Magnesium Breakthrough (CODE: CAPTAINMORGAN): magbreakthrough.com/taylor<br /><br />Join the Crew: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout?coupon_code=CAPTAINMORGAN" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout?coupon_code=CAPTAINMORGAN</a><br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br /><br />HVMN Ketones (CODE: CAPTAINMORGAN10): <a href="https://tinyurl.com/5awbrv4w" rel="noopener">https://tinyurl.com/5awbrv4w</a><br /><br />Related Links<br /><br />The 4-3-2-1-30 Method™ | info.thecaptainslifestyle.com<br /><br />Sun Potion: <a href="https://www.sunpotion.com/collections/mushrooms" rel="noopener">https://www.sunpotion.com/collections/mushrooms</a><br /><br />Real Mushrooms: <a href="https://www.realmushrooms.com/" rel="noopener">https://www.realmushrooms.com/</a><br /><br />Four Sigmatic: <a href="https://us.foursigmatic.com/" rel="noopener">https://us.foursigmatic.com/</a><br /><br />About Devin Burke<br /><br />Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes, programs and videos have inspired thousands of people to improve their sleep, energy, and life.<br /><br />Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits, and routines.<br /><br />Connect with Devin<br /><br />Devin’s Instagram | <a href="https://www.instagram.com/devinburkewellness/" rel="noopener">https://www.instagram.com/devinburkewellness/</a><br /><br />Website | <a href="https://sleepscienceacademy.com/" rel="noopener">https://sleepscienceacademy.com/</a><br /><br />Connect with Taylor<br /><br />Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br /><br />Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br /><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49618142</guid><pubDate>Mon, 02 May 2022 07:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49618142/tcl_132_audio_1.mp3" length="56026499" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, Devin talks about the importance of high-quality sleep and how it relates to optimal health, happiness, and productivity. In a culture that has put so much focus on the hustle and grind of work, sleep is often something that is put on...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Devin talks about the importance of high-quality sleep and how it relates to optimal health, happiness, and productivity. In a culture that has put so much focus on the hustle and grind of work, sleep is often something that is put on the back burner and is seen as a sign of weakness. However, as both Taylor and Devin continue their conversation, they explain that– not only should sleep be prioritized, but it is vital for our physical and mental well being.<br /><br />Taylor and Devin then discuss some hacks to optimize your sleep. Keeping in mind that everyone’s body is different, Devin encourages you to experiment what sleep hacks work best for you: including lowering your body temperature, sunlight exposure to sync with our circadian rhythm, magnesium supplementation, and reducing EMF exposure. As the episode winds down, Devin signs off with tips on breaking your reliance on coffee and his #1 suggestion to optimize your sleep.<br /><br />Tune in to learn more!<br /><br />Key Quotes<br /><br />“Sleep is the rising tide that raises all ships.” –Taylor Morgan<br /><br />“This misperception that happens with sleep that people don’t make the link between not getting enough sleep and making bad decisions– it becomes this subjective blindspot.” –Devin Burke<br /><br />“Everything gets improved when you improve your sleep.” –Devin Burke<br /><br />Key Timestamps<br /><br />[7:42] – Introduction to Devin’s interview;<br /><br />[10:14] – Devin’s take on the importance of high-quality sleep;<br /><br />[17:46] – Duration vs. Quality;<br /><br />[22:44] – Lack of sleep does not increase productivity;<br /><br />[24:28] – Sleep affects emotions and relationships;<br /><br />[26:02] – Sleep and Stress;<br /><br />[30:34] – Hacks for optimizing our sleep, body temperature and EMF exposure;<br /><br />[34:25] – 4-3-2-1-30 Method;<br /><br />[36:09] – Experimenting with showers before bed and sunlight exposure;<br /><br />[44:43] – Importance of magnesium consumption;<br /><br />[46:48] – Caffeine and Adenosine;<br /><br />[50:48] – Breaking your reliance on coffee<br /><br />[54:37] – Devin’s overall suggestion for optimized sleep;<br /><br />[56:20] – Final message and connecting with Devin<br /><br />Show Sponsors<br /><br />Magnesium Breakthrough (CODE: CAPTAINMORGAN): magbreakthrough.com/taylor<br /><br />Join the Crew: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout?coupon_code=CAPTAINMORGAN" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout?coupon_code=CAPTAINMORGAN</a><br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br /><br />HVMN Ketones (CODE: CAPTAINMORGAN10): <a href="https://tinyurl.com/5awbrv4w" rel="noopener">https://tinyurl.com/5awbrv4w</a><br /><br />Related Links<br /><br />The 4-3-2-1-30 Method™ | info.thecaptainslifestyle.com<br /><br />Sun Potion: <a href="https://www.sunpotion.com/collections/mushrooms" rel="noopener">https://www.sunpotion.com/collections/mushrooms</a><br /><br />Real Mushrooms: <a href="https://www.realmushrooms.com/" rel="noopener">https://www.realmushrooms.com/</a><br /><br />Four Sigmatic: <a href="https://us.foursigmatic.com/" rel="noopener">https://us.foursigmatic.com/</a><br /><br />About Devin Burke<br /><br />Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes, programs and videos have inspired thousands of people to improve their sleep, energy, and life.<br /><br />Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He was named one of...]]></itunes:summary><itunes:duration>3501</itunes:duration><itunes:keywords>menshealth,personaldevelopment,productivity,sleep,sleephacks</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfa90a451e55cc55b7321be6f601c21d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>131: Porn, Overcoming Addictions, and Escaping The Matrix with Zack Blakeney</title><link>https://www.spreaker.com/episode/131-porn-overcoming-addictions-and-escaping-the-matrix-with-zack-blakeney--49542045</link><description><![CDATA[In this episode, Taylor dives into some uncharted territory for many men with Zack Blakeney discussing the realities of addiction and the destructive effects it can have– specifically addiction to pornography. Taylor and Zack further the talk by using the ideas of neuroplasticity and identity plasticity to change the way we think about addiction and separate ourselves from it so we have the opportunity to overcome it. <br /><br />The conversation deepens by using Taylor and Zack’s similar histories as a lens and springboard for the topic of escaping The Matrix of life. Zack describes The Matrix as “anything that takes you out of the present,” and advises to take the “red pill” so that one can truly live in the present moment. Zack and Taylor go through the episode breaking down that when humanity levels up their consciousness and awareness, they can take signals, like shame and guilt, and use them to make powerful and intentional decisions.<br /><br />Key Quotes<br /><br />“Once you start to change your personality, your personal reality becomes whatever you want it to be.” –Taylor Morgan<br /><br />“The key to your freedom is transparency … Rather than seeing shame and guilt as negative, see it as a light– it is a signal. You need to talk to someone, be transparent.” –Zack Blakeney<br /><br />Key Timestamps<br /><br />[10:22] – Introduction to Zack’s interview;<br />[11:26] – A shared history of addiction;<br />[25:01] – How porn addiction affects our ability to be present;<br />[26:03] – Neuroplasticity and Identity plasticity;<br />[27:27] – The mind and the body are tools;<br />[28:40] – Take the Red Pill– the power of being present;<br />[32:15] –Fear creates stress;<br />[35:03] – Getting more in tune with intuition;<br />[50:43] – Humanity is leveling up their consciousness;<br />[01:07:22] – Zack’s take on kicking addiction;<br />[01:14:10] – Getting inside an experience– truly being present;<br />[01:19:24] – Love is the ultimate goal (3 levels);<br />[01:27:58] – Transmuting sexual engergy to creativity;<br />[01:37:15] – Final message and connecting with Zack<br /><br />Show Sponsors<br /><br />Join the Crew: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw?coupon_code=CAPTAINMORGAN" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw?coupon_code=CAPTAINMORGAN</a><br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br /><br />HVMN Ketones (CODE: CAPTAINMORGAN10): <a href="https://tinyurl.com/5awbrv4w" rel="noopener">https://tinyurl.com/5awbrv4w</a><br /><br />About Zack Blakeney<br /><br />Zack Blakeney is a peak performance and freedom coach who helps men transform porn addiction into peace, purpose, and prosperity. His Red Pill Method© blends science-based methodology, emotional intelligence with consciousness truth that rapidly shifts limiting beliefs, alchemizes shame and guilt into love and gratitude, and creates lasting healing of addiction.<br /><br />Related Links<br /><br />Telegram Group for Men Healing Porn Addiction: <a href="https://t.me/+zItkdq5WnThhMzk5" rel="noopener">https://t.me/+zItkdq5WnThhMzk5</a> <br />Porn Addiction Quiz: <a href="https://taketheredpill.io/quiz" rel="noopener">https://taketheredpill.io/quiz</a> <br />Invincible Intelligence Assessment: <a href="https://invincible.club/lite" rel="noopener">https://invincible.club/lite</a> <br />Authenticity Assessment: <a href="https://invincible.club/authenticity" rel="noopener">https://invincible.club/authenticity</a> <br />Weekly Emotional Intelligence Masterclass: <a href="https://invincible.club/register_eqmasterclass" rel="noopener">https://invincible.club/register_eqmasterclass</a> <br /><br />Connect with Zack<br /><br />Zack’s Instagram: <a href="https://www.instagram.com/zackblakeney/" rel="noopener">https://www.instagram.com/zackblakeney/</a><br />1-on-1 Coaching: <a href="https://www.redpillmethod.com/unplug" rel="noopener">https://www.redpillmethod.com/unplug</a><br /><br />Connect with Taylor<br /><br />Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br /><br />Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br /><br />Website: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49542045</guid><pubDate>Mon, 25 Apr 2022 07:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49542045/tcl_131_final_audio_1.mp3" length="95524207" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, Taylor dives into some uncharted territory for many men with Zack Blakeney discussing the realities of addiction and the destructive effects it can have– specifically addiction to pornography. Taylor and Zack further the talk by using...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Taylor dives into some uncharted territory for many men with Zack Blakeney discussing the realities of addiction and the destructive effects it can have– specifically addiction to pornography. Taylor and Zack further the talk by using the ideas of neuroplasticity and identity plasticity to change the way we think about addiction and separate ourselves from it so we have the opportunity to overcome it. <br /><br />The conversation deepens by using Taylor and Zack’s similar histories as a lens and springboard for the topic of escaping The Matrix of life. Zack describes The Matrix as “anything that takes you out of the present,” and advises to take the “red pill” so that one can truly live in the present moment. Zack and Taylor go through the episode breaking down that when humanity levels up their consciousness and awareness, they can take signals, like shame and guilt, and use them to make powerful and intentional decisions.<br /><br />Key Quotes<br /><br />“Once you start to change your personality, your personal reality becomes whatever you want it to be.” –Taylor Morgan<br /><br />“The key to your freedom is transparency … Rather than seeing shame and guilt as negative, see it as a light– it is a signal. You need to talk to someone, be transparent.” –Zack Blakeney<br /><br />Key Timestamps<br /><br />[10:22] – Introduction to Zack’s interview;<br />[11:26] – A shared history of addiction;<br />[25:01] – How porn addiction affects our ability to be present;<br />[26:03] – Neuroplasticity and Identity plasticity;<br />[27:27] – The mind and the body are tools;<br />[28:40] – Take the Red Pill– the power of being present;<br />[32:15] –Fear creates stress;<br />[35:03] – Getting more in tune with intuition;<br />[50:43] – Humanity is leveling up their consciousness;<br />[01:07:22] – Zack’s take on kicking addiction;<br />[01:14:10] – Getting inside an experience– truly being present;<br />[01:19:24] – Love is the ultimate goal (3 levels);<br />[01:27:58] – Transmuting sexual engergy to creativity;<br />[01:37:15] – Final message and connecting with Zack<br /><br />Show Sponsors<br /><br />Join the Crew: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw?coupon_code=CAPTAINMORGAN" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw?coupon_code=CAPTAINMORGAN</a><br /><br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br /><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br /><br />HVMN Ketones (CODE: CAPTAINMORGAN10): <a href="https://tinyurl.com/5awbrv4w" rel="noopener">https://tinyurl.com/5awbrv4w</a><br /><br />About Zack Blakeney<br /><br />Zack Blakeney is a peak performance and freedom coach who helps men transform porn addiction into peace, purpose, and prosperity. His Red Pill Method© blends science-based methodology, emotional intelligence with consciousness truth that rapidly shifts limiting beliefs, alchemizes shame and guilt into love and gratitude, and creates lasting healing of addiction.<br /><br />Related Links<br /><br />Telegram Group for Men Healing Porn Addiction: <a href="https://t.me/+zItkdq5WnThhMzk5" rel="noopener">https://t.me/+zItkdq5WnThhMzk5</a> <br />Porn Addiction Quiz: <a href="https://taketheredpill.io/quiz" rel="noopener">https://taketheredpill.io/quiz</a> <br />Invincible Intelligence Assessment: <a href="https://invincible.club/lite" rel="noopener">https://invincible.club/lite</a> <br />Authenticity Assessment: <a href="https://invincible.club/authenticity" rel="noopener">https://invincible.club/authenticity</a> <br />Weekly Emotional Intelligence Masterclass: <a href="https://invincible.club/register_eqmasterclass" rel="noopener">https://invincible.club/register_eqmasterclass</a> <br /><br />Connect with Zack<br /><br />Zack’s Instagram: <a...]]></itunes:summary><itunes:duration>5969</itunes:duration><itunes:keywords>addiction,ejaculation,habits,health,masculinity,mens,peak,performance,pornography,recovery,redpill,retention,semen</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff254d9cae1ae48450ddc16177c7a8de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>130: Break Free From Your Own Prison Using Words with Adam Chin</title><link>https://www.spreaker.com/episode/130-break-free-from-your-own-prison-using-words-with-adam-chin--49468316</link><description><![CDATA[In this episode, Taylor welcomes Adam Chin to talk about the importance of analyzing the words we use and paying attention to the language we implement in our daily lives when dealing with problems, relationships, and work. <br /><br />The so-called “soft talk, negations, and projections” in our language are much more harmful to us and to our mindset than what we realize. What can be seen as something simple ends up being a deeper and more frustrating problem, simply because we label it this way with our words, often unconsciously. <br /><br />In this episode, Adam passes on his knowledge of language to help you understand your words, abandon the drama, and be at ease with the challenges of life. Tune in to learn more!<br /><br />“Life is fun and life has got a lot of challenges ahead of us. Why get stuck in one challenge when you can keep growing and moving to the next one?” – Adam Chin<br /><br />Key Timestamps<br />[8:07] – Introduction to Adam’s interview;<br />[9:36] – How unnecessary drama is provoked by the language we use;<br />[16:04] – The way you talk can make you be the secondary character or your own life;<br />[19:46] – Once you understand the power of words, you won’t forget it;<br />[22:16] – Taylor’s experience with Enlifted Language work;<br />[26:05] – The importance of purpose and meaning;<br />[30:23] – Adam shares the experience he had traveling through Thailand;<br /> [38:52] – Do you use negation words in your day to day life?<br />[48:34] – Consumption vs. Creation (you need to spend some time out of social media)<br />[54:56] – The dilemma of consuming content and using social media for work;<br />[01:01:28] – How do you use words when you want to ‘do nothing’?<br />[01:03:32] – Adam’s upcoming projects and what he’s most excited about;<br />[01:08:41] – What thriving means to Adam;<br />[01:11:30] – Final message: choose the freedom you want to live.<br /><br />Related Links<br />Man’s Search for Meaning: <a href="https://www.amazon.com/dp/0807014273/?ref=idea_lv_dp_" rel="noopener">https://www.amazon.com/dp/0807014273/?ref=idea_lv_dp_</a><br />Life is Beautiful (1997): <a href="https://tinyurl.com/2p9n2utc" rel="noopener">https://tinyurl.com/2p9n2utc</a><br />App Resource: <a href="https://tinyurl.com/bdcw7tck" rel="noopener">https://tinyurl.com/bdcw7tck</a><br />Find movies, series and more: <a href="https://tinyurl.com/2p973sph" rel="noopener">https://tinyurl.com/2p973sph</a><br /><br />Episode Resources<br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br />HVMN Ketones (CODE: CAPTAINMORGAN10): <a href="https://tinyurl.com/5awbrv4w" rel="noopener">https://tinyurl.com/5awbrv4w</a><br /><br />About Adam Chin<br />Adam Chin began his human optimization journey 20 years ago working in sales. During a decade of traveling and living the experimentation and discovery life, Adam co-created the Enlifted method with his partner Mark England.<br /><br />Connect with Adam<br />Adam’s Instagram: <a href="https://tinyurl.com/msbevkc7" rel="noopener">https://tinyurl.com/msbevkc7</a> <br />Enlifted Coaches: <a href="https://tinyurl.com/rf45bcd8" rel="noopener">https://tinyurl.com/rf45bcd8</a><br /><br /><br />Connect with Taylor<br />Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br />Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49468316</guid><pubDate>Mon, 18 Apr 2022 18:18:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49468316/cl_130_audio_final_1.mp3" length="81493244" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, Taylor welcomes Adam Chin to talk about the importance of analyzing the words we use and paying attention to the language we implement in our daily lives when dealing with problems, relationships, and work. &#13;
&#13;
The so-called “soft...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Taylor welcomes Adam Chin to talk about the importance of analyzing the words we use and paying attention to the language we implement in our daily lives when dealing with problems, relationships, and work. <br /><br />The so-called “soft talk, negations, and projections” in our language are much more harmful to us and to our mindset than what we realize. What can be seen as something simple ends up being a deeper and more frustrating problem, simply because we label it this way with our words, often unconsciously. <br /><br />In this episode, Adam passes on his knowledge of language to help you understand your words, abandon the drama, and be at ease with the challenges of life. Tune in to learn more!<br /><br />“Life is fun and life has got a lot of challenges ahead of us. Why get stuck in one challenge when you can keep growing and moving to the next one?” – Adam Chin<br /><br />Key Timestamps<br />[8:07] – Introduction to Adam’s interview;<br />[9:36] – How unnecessary drama is provoked by the language we use;<br />[16:04] – The way you talk can make you be the secondary character or your own life;<br />[19:46] – Once you understand the power of words, you won’t forget it;<br />[22:16] – Taylor’s experience with Enlifted Language work;<br />[26:05] – The importance of purpose and meaning;<br />[30:23] – Adam shares the experience he had traveling through Thailand;<br /> [38:52] – Do you use negation words in your day to day life?<br />[48:34] – Consumption vs. Creation (you need to spend some time out of social media)<br />[54:56] – The dilemma of consuming content and using social media for work;<br />[01:01:28] – How do you use words when you want to ‘do nothing’?<br />[01:03:32] – Adam’s upcoming projects and what he’s most excited about;<br />[01:08:41] – What thriving means to Adam;<br />[01:11:30] – Final message: choose the freedom you want to live.<br /><br />Related Links<br />Man’s Search for Meaning: <a href="https://www.amazon.com/dp/0807014273/?ref=idea_lv_dp_" rel="noopener">https://www.amazon.com/dp/0807014273/?ref=idea_lv_dp_</a><br />Life is Beautiful (1997): <a href="https://tinyurl.com/2p9n2utc" rel="noopener">https://tinyurl.com/2p9n2utc</a><br />App Resource: <a href="https://tinyurl.com/bdcw7tck" rel="noopener">https://tinyurl.com/bdcw7tck</a><br />Find movies, series and more: <a href="https://tinyurl.com/2p973sph" rel="noopener">https://tinyurl.com/2p973sph</a><br /><br />Episode Resources<br />Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/2p8jn86h" rel="noopener">https://tinyurl.com/2p8jn86h</a><br />WaveBlock EMF Protection (CODE: CAPTAINMORGAN): <a href="https://tinyurl.com/3a4ukk48" rel="noopener">https://tinyurl.com/3a4ukk48</a><br />HVMN Ketones (CODE: CAPTAINMORGAN10): <a href="https://tinyurl.com/5awbrv4w" rel="noopener">https://tinyurl.com/5awbrv4w</a><br /><br />About Adam Chin<br />Adam Chin began his human optimization journey 20 years ago working in sales. During a decade of traveling and living the experimentation and discovery life, Adam co-created the Enlifted method with his partner Mark England.<br /><br />Connect with Adam<br />Adam’s Instagram: <a href="https://tinyurl.com/msbevkc7" rel="noopener">https://tinyurl.com/msbevkc7</a> <br />Enlifted Coaches: <a href="https://tinyurl.com/rf45bcd8" rel="noopener">https://tinyurl.com/rf45bcd8</a><br /><br /><br />Connect with Taylor<br />Instagram: <a href="https://tinyurl.com/2p92c3wz" rel="noopener">https://tinyurl.com/2p92c3wz</a><br />Instagram: <a href="https://tinyurl.com/55k552na" rel="noopener">https://tinyurl.com/55k552na</a><br />Website: <a href="https://tinyurl.com/mrxzv7ff" rel="noopener">https://tinyurl.com/mrxzv7ff</a>]]></itunes:summary><itunes:duration>5092</itunes:duration><itunes:keywords>abracadabra,freedom,health,humanoptimization,language,menshealth,mentalhealth,mindset,personaldevelopment</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d19423dd24e46197f1cc060928beb4aa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>129: Road to Union, Resilience, and the Strong Coach Summit</title><link>https://www.spreaker.com/episode/129-road-to-union-resilience-and-the-strong-coach-summit--49395028</link><description><![CDATA[In this episode of The Captain’s Lifestyle Podcast, Taylor talks with Sam Johnston to discuss events they attended and what lessons they took from these experiences. <br /><br />In the world that we live in today, where many things are virtual and often unconscious, it feels good – for the body and the mind – to be amongst conscious people, having intimate connections and exchanges, and engaging in face-to-face conversations. <br /><br />“On the other side of what is most uncomfortable is the thing that you most need to do.” – Taylor Morgan<br /><br />“It’s all about facing the risk, and accepting the risk, and moving forward, and continuing to push that boundary out further and further.” – Sam Johnston<br /><br />Key Timestamps<br /><br />[7:19] – The 3-day retreat Taylor attended, and what he learned about connection;<br />[13:33] – The important lessons Taylor took away from this event;<br />[14:49] – Stop focusing on the outcome (relationships and sex);<br />[21:20] – How to go full mode in a relationship and know if you found true love;<br />[27:05] – Why you need to start seeking the uncomfortable;<br />[31:10] – Change your perception of pain through productive sources of pain;<br />[34:12] – How you can start changing yourself (Identity Plasticity);<br />[38:47] – Curiosity is the most important asset that you can have;<br />[44:18] – Your form of loving can evolve with time;<br />[47:03] – Taylor talks about the deepest experience in the retreat;<br />[52:23] – Taylor reads the notes he wrote about the retreat;<br />[54:08] – The resilience seminar (how to build resilience through hard things);<br />[01:05:03] – The power of the Strong Coach Summit;<br />[01:12:36] – You are not living fully (let go of the mind);<br />[01:17:22] – Sam’s biggest takeaways from the Summit.<br /><br />Episode Sponsors:<br /><br />Lambs EMF Protection: <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a> (CODE: CAPTAINMORGAN)<br /><br />WaveBlock EMF Protection: <a href="https://www.waveblock.com/?rfsn=6356458.970776d" rel="noopener">https://www.waveblock.com/?rfsn=6356458.970776d</a> <br /><br />(CODE: CAPTAINMORGAN)<br /><br />HVMN Discount Link: <a href="https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=%20TaylorMorgan" rel="noopener">https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=%20TaylorMorgan</a><br /><br />Related Links:<br /><br />The Multi Orgasmic Man: <a href="https://www.amazon.com/dp/0062513362/?ref=idea_lv_dp_ov_d" rel="noopener">https://www.amazon.com/dp/0062513362/?ref=idea_lv_dp_ov_d</a><br /><br />Game Changers: <a href="https://www.amazon.com/dp/0062652443/?ref=idea_lv_dp_" rel="noopener">https://www.amazon.com/dp/0062652443/?ref=idea_lv_dp_</a><br /><br />Man’s Search for Meaning: <a href="https://www.amazon.com/dp/0807014273/?ref=idea_lv_dp_" rel="noopener">https://www.amazon.com/dp/0807014273/?ref=idea_lv_dp_</a><br /><br />About Sam Johnston<br /><br />Sam Johnston is an online fitness coach who helps busy professional men to be healthier, build muscle, shed fat, and feel better with themselves. Through his online platforms, Sam shares fitness tips and attainable tools to help with your fitness journey. <br /><br />Connect with Sam Johnston<br /><br />Instagram: <a href="https://www.instagram.com/samuel.tg.johnston/" rel="noopener">https://www.instagram.com/samuel.tg.johnston/</a><br /><br />Website: <a href="https://www.stateofalpha.com/" rel="noopener">https://www.stateofalpha.com/</a><br /><br />About Taylor Morgan<br /><br />Taylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.<br /><br />Connect with Taylor<br /><br />Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br /><br />Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br /><br />Website: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49395028</guid><pubDate>Mon, 11 Apr 2022 07:44:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49395028/tcl_129_final.mp3" length="70019321" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode of The Captain’s Lifestyle Podcast, Taylor talks with Sam Johnston to discuss events they attended and what lessons they took from these experiences. 

In the world that we live in today, where many things are virtual and often...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Captain’s Lifestyle Podcast, Taylor talks with Sam Johnston to discuss events they attended and what lessons they took from these experiences. <br /><br />In the world that we live in today, where many things are virtual and often unconscious, it feels good – for the body and the mind – to be amongst conscious people, having intimate connections and exchanges, and engaging in face-to-face conversations. <br /><br />“On the other side of what is most uncomfortable is the thing that you most need to do.” – Taylor Morgan<br /><br />“It’s all about facing the risk, and accepting the risk, and moving forward, and continuing to push that boundary out further and further.” – Sam Johnston<br /><br />Key Timestamps<br /><br />[7:19] – The 3-day retreat Taylor attended, and what he learned about connection;<br />[13:33] – The important lessons Taylor took away from this event;<br />[14:49] – Stop focusing on the outcome (relationships and sex);<br />[21:20] – How to go full mode in a relationship and know if you found true love;<br />[27:05] – Why you need to start seeking the uncomfortable;<br />[31:10] – Change your perception of pain through productive sources of pain;<br />[34:12] – How you can start changing yourself (Identity Plasticity);<br />[38:47] – Curiosity is the most important asset that you can have;<br />[44:18] – Your form of loving can evolve with time;<br />[47:03] – Taylor talks about the deepest experience in the retreat;<br />[52:23] – Taylor reads the notes he wrote about the retreat;<br />[54:08] – The resilience seminar (how to build resilience through hard things);<br />[01:05:03] – The power of the Strong Coach Summit;<br />[01:12:36] – You are not living fully (let go of the mind);<br />[01:17:22] – Sam’s biggest takeaways from the Summit.<br /><br />Episode Sponsors:<br /><br />Lambs EMF Protection: <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a> (CODE: CAPTAINMORGAN)<br /><br />WaveBlock EMF Protection: <a href="https://www.waveblock.com/?rfsn=6356458.970776d" rel="noopener">https://www.waveblock.com/?rfsn=6356458.970776d</a> <br /><br />(CODE: CAPTAINMORGAN)<br /><br />HVMN Discount Link: <a href="https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=%20TaylorMorgan" rel="noopener">https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=%20TaylorMorgan</a><br /><br />Related Links:<br /><br />The Multi Orgasmic Man: <a href="https://www.amazon.com/dp/0062513362/?ref=idea_lv_dp_ov_d" rel="noopener">https://www.amazon.com/dp/0062513362/?ref=idea_lv_dp_ov_d</a><br /><br />Game Changers: <a href="https://www.amazon.com/dp/0062652443/?ref=idea_lv_dp_" rel="noopener">https://www.amazon.com/dp/0062652443/?ref=idea_lv_dp_</a><br /><br />Man’s Search for Meaning: <a href="https://www.amazon.com/dp/0807014273/?ref=idea_lv_dp_" rel="noopener">https://www.amazon.com/dp/0807014273/?ref=idea_lv_dp_</a><br /><br />About Sam Johnston<br /><br />Sam Johnston is an online fitness coach who helps busy professional men to be healthier, build muscle, shed fat, and feel better with themselves. Through his online platforms, Sam shares fitness tips and attainable tools to help with your fitness journey. <br /><br />Connect with Sam Johnston<br /><br />Instagram: <a href="https://www.instagram.com/samuel.tg.johnston/" rel="noopener">https://www.instagram.com/samuel.tg.johnston/</a><br /><br />Website: <a href="https://www.stateofalpha.com/" rel="noopener">https://www.stateofalpha.com/</a><br /><br />About Taylor Morgan<br /><br />Taylor Morgan is a Personal Coach and Lifestyle Specialist who helps men overcome their fear of reaching their true potential by simply being better men. Through his work with many leaders, Taylor focuses on productivity, power, and masculine energy.<br /><br />Connect with Taylor<br /><br...]]></itunes:summary><itunes:duration>5002</itunes:duration><itunes:keywords>happiness,health,menshealth,mentalhealth,personaldevelopment,sustainability,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>128: Emotional Freedom, Psychedelics, and Masculine &amp; Feminine Balance with Mike Bledsoe</title><link>https://www.spreaker.com/episode/128-emotional-freedom-psychedelics-and-masculine-feminine-balance-with-mike-bledsoe--49305457</link><description><![CDATA[In this episode of The Captain’s Lifestyle, Taylor welcomes Mike Bledsoe to have a conversation on emotional freedom, how to manage emotions, psychedelics, and the importance of having both a masculine and feminine side.<br /><br />Mike shares everything on how he got inspired to create three businesses during a sabbatical year, highlighting the best tips for anyone also wanting to switch gears and change careers for real.<br /><br />Going through a debate about success, Taylor and Mike talk about how the definition of success is different for each one of us, and what might be a successful life for one person, might not be the same for another. <br /><br />We need to look inside of us, identify what our core values are, and seek success accordingly. You will also learn the advantages and disadvantages of psychedelics, and why it might be the solution for your anxiety.<br /><br />“Emotional freedom and emotional sovereignty really comes from being able to be present with any emotion that comes up in your body at all, and still love and accept that feeling.” – Mike Bledsoe<br /><br />Key Timestamps<br /><br />[8:38] – Mike tells about his sabbatical year, which inspired him to create a business;<br /><br />[13:40] – Why you should prioritize your values more than money.<br /><br />[17:12] – Advice for people wanting to take the leap of changing careers;<br /><br />[19:35] – Mike’s personal definition of success;<br /><br />[24:23] – How important it is to build a relationship with our emotions;<br /><br />[29:27] – The significance of understanding accuracy vs. truth;<br /><br />[32:33] – Reality, perception, and the subconscious mind;<br /><br />[37:06] – Advantages of meditation and being with our thoughts;<br /><br />[41:28] – The benefits of psychedelics;<br /><br />[48:18] – The difference between health authorities and medical authorities;<br /><br />[52:12] – How to know if psychedelics might be for you;<br /><br />[57:37] – Masculine and feminine balance;<br /><br />[01:07:39] – Mike shares what he has been wrong about in life.<br /><br />Related Links<br /><br />The 7 Habits of Highly Effective People:<br /><a href="https://www.amazon.com/Habits-Highly-Effective-People/dp/B009NO0BUS/ref" rel="noopener">https://www.amazon.com/Habits-Highly-Effective-People/dp/B009NO0BUS/ref</a>=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=<br /><br />Episode Resources<br /><br />Boost your health with Lambs: <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />CODE:  CAPTAINMORGAN<br /><br />Lamb’s Investment link: <a href="https://republic.com/lambs?_kx=HZnc3B78LnLruek0wsWrmXC55k8Ozbzj2qWBz9fKAMw%3D.H8jYQg" rel="noopener">https://republic.com/lambs?_kx=HZnc3B78LnLruek0wsWrmXC55k8Ozbzj2qWBz9fKAMw%3D.H8jYQg</a><br /><br />WaveBlock Protection: <a href="https://www.waveblock.com/?rfsn=6356458.970776d" rel="noopener">https://www.waveblock.com/?rfsn=6356458.970776d</a><br />CODE:  CAPTAINMORGAN<br /><br />About Mike Bledsoe<br /><br />Mike Bledsoe is a navy veteran, former CrossFit gym owner, podcast host, and founder of The Strong Coach. Mike specializes in coaching coaches on how to develop their leadership skills and improve their businesses.<br /><br />Connect with Mike Bledsoe<br /><br />Instagram: <a href="https://www.instagram.com/mike_bledsoe/" rel="noopener">https://www.instagram.com/mike_bledsoe/</a><br /><br />Website: <a href="http://www.thestrongcoach.com" rel="noopener">www.thestrongcoach.com</a><br /><br />Podcast: The Bledsoe Show<br /><br />About Taylor Morgan<br /><br />Connect with Taylor<br /><br />Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br /><br />Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br /><br />Website: <a href="http://www.thecaptainslifestyle.com" rel="noopener">www.thecaptainslifestyle.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49305457</guid><pubDate>Mon, 04 Apr 2022 20:42:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49305457/cl_129_audio_2.mp3" length="67627436" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode of The Captain’s Lifestyle, Taylor welcomes Mike Bledsoe to have a conversation on emotional freedom, how to manage emotions, psychedelics, and the importance of having both a masculine and feminine side.

Mike shares everything on how...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Captain’s Lifestyle, Taylor welcomes Mike Bledsoe to have a conversation on emotional freedom, how to manage emotions, psychedelics, and the importance of having both a masculine and feminine side.<br /><br />Mike shares everything on how he got inspired to create three businesses during a sabbatical year, highlighting the best tips for anyone also wanting to switch gears and change careers for real.<br /><br />Going through a debate about success, Taylor and Mike talk about how the definition of success is different for each one of us, and what might be a successful life for one person, might not be the same for another. <br /><br />We need to look inside of us, identify what our core values are, and seek success accordingly. You will also learn the advantages and disadvantages of psychedelics, and why it might be the solution for your anxiety.<br /><br />“Emotional freedom and emotional sovereignty really comes from being able to be present with any emotion that comes up in your body at all, and still love and accept that feeling.” – Mike Bledsoe<br /><br />Key Timestamps<br /><br />[8:38] – Mike tells about his sabbatical year, which inspired him to create a business;<br /><br />[13:40] – Why you should prioritize your values more than money.<br /><br />[17:12] – Advice for people wanting to take the leap of changing careers;<br /><br />[19:35] – Mike’s personal definition of success;<br /><br />[24:23] – How important it is to build a relationship with our emotions;<br /><br />[29:27] – The significance of understanding accuracy vs. truth;<br /><br />[32:33] – Reality, perception, and the subconscious mind;<br /><br />[37:06] – Advantages of meditation and being with our thoughts;<br /><br />[41:28] – The benefits of psychedelics;<br /><br />[48:18] – The difference between health authorities and medical authorities;<br /><br />[52:12] – How to know if psychedelics might be for you;<br /><br />[57:37] – Masculine and feminine balance;<br /><br />[01:07:39] – Mike shares what he has been wrong about in life.<br /><br />Related Links<br /><br />The 7 Habits of Highly Effective People:<br /><a href="https://www.amazon.com/Habits-Highly-Effective-People/dp/B009NO0BUS/ref" rel="noopener">https://www.amazon.com/Habits-Highly-Effective-People/dp/B009NO0BUS/ref</a>=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=<br /><br />Episode Resources<br /><br />Boost your health with Lambs: <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />CODE:  CAPTAINMORGAN<br /><br />Lamb’s Investment link: <a href="https://republic.com/lambs?_kx=HZnc3B78LnLruek0wsWrmXC55k8Ozbzj2qWBz9fKAMw%3D.H8jYQg" rel="noopener">https://republic.com/lambs?_kx=HZnc3B78LnLruek0wsWrmXC55k8Ozbzj2qWBz9fKAMw%3D.H8jYQg</a><br /><br />WaveBlock Protection: <a href="https://www.waveblock.com/?rfsn=6356458.970776d" rel="noopener">https://www.waveblock.com/?rfsn=6356458.970776d</a><br />CODE:  CAPTAINMORGAN<br /><br />About Mike Bledsoe<br /><br />Mike Bledsoe is a navy veteran, former CrossFit gym owner, podcast host, and founder of The Strong Coach. Mike specializes in coaching coaches on how to develop their leadership skills and improve their businesses.<br /><br />Connect with Mike Bledsoe<br /><br />Instagram: <a href="https://www.instagram.com/mike_bledsoe/" rel="noopener">https://www.instagram.com/mike_bledsoe/</a><br /><br />Website: <a href="http://www.thestrongcoach.com" rel="noopener">www.thestrongcoach.com</a><br /><br />Podcast: The Bledsoe Show<br /><br />About Taylor Morgan<br /><br />Connect with Taylor<br /><br />Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br /><br />Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br /><br />Website: <a href="http://www.thecaptainslifestyle.com"...]]></itunes:summary><itunes:duration>4225</itunes:duration><itunes:keywords>anxiety,barbell,coach,consciousness,divine,emotional,entrepreneur,feminine,freedom,high,masculine,mushrooms,performance,psychedelics,shrugged,strong,success</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4aa2d215b4726a1b5b7aae1e907631d3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>127: Modern Masculinity and Refraining from Desires with Anthony Miranda</title><link>https://www.spreaker.com/episode/127-modern-masculinity-and-refraining-from-desires-with-anthony-miranda--49221862</link><description><![CDATA[What does it mean to be a man nowadays? <br /><br />Masculinity and its true meaning have been popular topics throughout the years but a lot of men have difficulty internalizing this concept and showing up to the world as how they want to be. <br /><br />This can lead to certain behaviors that are simply not aligned with being a man – and are more aligned with being a toxic person. Thinking about personal actions is the first step to change.<br /><br />In this episode of The Captain’s Lifestyle, Taylor welcomes Anthony Miranda to talk all things masculinity, success, better ways to be productive and focused, and how to abstain from the momentary pleasure to embrace long term energy. <br /><br />“That what you can’t fast from controls you. That what controls you then dictates what your life looks like.” – Anthony Miranda<br /><br />Sponsors:<br /><br />Lambs EMF Blocking Clothing (code CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br /><br />Join The Crew: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a><br /><br />Related Links:<br /><br />The Way of the Superior Man by David Deida: <a href="https://www.amazon.com/dp/1622038320/?ref=idea_lv_dp_" rel="noopener">https://www.amazon.com/dp/1622038320/?ref=idea_lv_dp_</a><br /><br />A Course in Miracles by Helen Schucman: <a href="https://www.amazon.com/dp/B0018A01L4/?ref=idea_lv_dp_ov_d" rel="noopener">https://www.amazon.com/dp/B0018A01L4/?ref=idea_lv_dp_ov_d</a><br /><br />Power vs. Force by David R. Hawkins: <a href="https://www.amazon.com/dp/1401945074/?ref=idea_lv_dp_ov_d" rel="noopener">https://www.amazon.com/dp/1401945074/?ref=idea_lv_dp_ov_d</a><br /><br />Key Highlights:<br /><br />- ​How important consistency is and how it is the true foundation of success.<br />​- The differences between feminine energy and masculine energy.<br />- ​What is toxic masculinity and why everybody is so caught up on this term nowadays? <br />- The damages of the victim mentality.<br />- ​The positive effects of refraining from desires (food, sex, video games, social media).<br />- ​How we’ve been training our minds to NOT be productive.<br />- ​The positive aspects of channeling sex energy into something else.<br /><br />Connect with Anthony Miranda<br /><br />Personal Instagram: <a href="https://www.instagram.com/manofmen_/" rel="noopener">https://www.instagram.com/manofmen_/</a><br /><br />Connect with Taylor:<br /><br />Personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />Podcast Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />Website: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49221862</guid><pubDate>Mon, 28 Mar 2022 07:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49221862/captains_lifestyle_ep_128_audio_final_1.mp3" length="61201140" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What does it mean to be a man nowadays? &#13;
&#13;
Masculinity and its true meaning have been popular topics throughout the years but a lot of men have difficulty internalizing this concept and showing up to the world as how they want to be. &#13;
&#13;
This can...</itunes:subtitle><itunes:summary><![CDATA[What does it mean to be a man nowadays? <br /><br />Masculinity and its true meaning have been popular topics throughout the years but a lot of men have difficulty internalizing this concept and showing up to the world as how they want to be. <br /><br />This can lead to certain behaviors that are simply not aligned with being a man – and are more aligned with being a toxic person. Thinking about personal actions is the first step to change.<br /><br />In this episode of The Captain’s Lifestyle, Taylor welcomes Anthony Miranda to talk all things masculinity, success, better ways to be productive and focused, and how to abstain from the momentary pleasure to embrace long term energy. <br /><br />“That what you can’t fast from controls you. That what controls you then dictates what your life looks like.” – Anthony Miranda<br /><br />Sponsors:<br /><br />Lambs EMF Blocking Clothing (code CAPTAINMORGAN): <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br /><br />Join The Crew: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a><br /><br />Related Links:<br /><br />The Way of the Superior Man by David Deida: <a href="https://www.amazon.com/dp/1622038320/?ref=idea_lv_dp_" rel="noopener">https://www.amazon.com/dp/1622038320/?ref=idea_lv_dp_</a><br /><br />A Course in Miracles by Helen Schucman: <a href="https://www.amazon.com/dp/B0018A01L4/?ref=idea_lv_dp_ov_d" rel="noopener">https://www.amazon.com/dp/B0018A01L4/?ref=idea_lv_dp_ov_d</a><br /><br />Power vs. Force by David R. Hawkins: <a href="https://www.amazon.com/dp/1401945074/?ref=idea_lv_dp_ov_d" rel="noopener">https://www.amazon.com/dp/1401945074/?ref=idea_lv_dp_ov_d</a><br /><br />Key Highlights:<br /><br />- ​How important consistency is and how it is the true foundation of success.<br />​- The differences between feminine energy and masculine energy.<br />- ​What is toxic masculinity and why everybody is so caught up on this term nowadays? <br />- The damages of the victim mentality.<br />- ​The positive effects of refraining from desires (food, sex, video games, social media).<br />- ​How we’ve been training our minds to NOT be productive.<br />- ​The positive aspects of channeling sex energy into something else.<br /><br />Connect with Anthony Miranda<br /><br />Personal Instagram: <a href="https://www.instagram.com/manofmen_/" rel="noopener">https://www.instagram.com/manofmen_/</a><br /><br />Connect with Taylor:<br /><br />Personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />Podcast Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />Website: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></itunes:summary><itunes:duration>3824</itunes:duration><itunes:keywords>addiction,divine,energy,health,karma,masculine,masculinity,nofap,pornography,productivity,retention,semen,success,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1f93258a570578dfe57fd64f623ee53.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Got Arrested For Not Wearing A Muzzle</title><link>https://www.spreaker.com/episode/i-got-arrested-for-not-wearing-a-muzzle--49125722</link><description><![CDATA[Thank you for all of your support! Together, we will #MakeThrivingStandard!<br /><br />This episode is brought to you by my high performance Men's community, The Captain's Lifestyle Crew: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49125722</guid><pubDate>Sun, 20 Mar 2022 21:41:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49125722/jail.mp3" length="41328359" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Thank you for all of your support! Together, we will #MakeThrivingStandard!&#13;
&#13;
This episode is brought to you by my high performance Men's community, The Captain's Lifestyle Crew: https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</itunes:subtitle><itunes:summary><![CDATA[Thank you for all of your support! Together, we will #MakeThrivingStandard!<br /><br />This episode is brought to you by my high performance Men's community, The Captain's Lifestyle Crew: <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a>]]></itunes:summary><itunes:duration>2583</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>126: Overcoming the Victim Mentality and Changing your Identity Using Language Jiu Jitsu with Mark England</title><link>https://www.spreaker.com/episode/126-overcoming-the-victim-mentality-and-changing-your-identity-using-language-jiu-jitsu-with-mark-england--48888090</link><description><![CDATA[The victim mentality is the thief in the night. It’s coming to get you and if you want to be truly successful in what you do, you need to learn how to overcome it. That’s what today’s special guest, Mark England, is going to help us with.<br /><br />Mark England is a TED X speaker, the co-founder and head coach of Enlifted. He has been researching, presenting, and coaching on the power of words and stories for the past 14 years and will continue for the next 36 years. <br /><br />Watch this episode to learn more about the power of your language and how you can train yourself to have better internal and external dialogues for a better mindset!<br /><br />Key Talking Points of the Episode<br /><br />[00:00] Introduction<br />[02:16] Sponsor - Lambs<br />[04:13] Meeting Mark England in Richmond<br />[04:58] The Resilience Seminar in Richmond<br />[08:01] Who is Mark England?<br />[09:03] What is the importance of language in your mindset in life?<br />[11:35] What are breath words?<br />[14:15] How did Mark meet his first mentor?<br />[15:52] The power of telling your story<br />[17:00] How can one word change the whole story?<br />[19:10] What was it like when Mark had the victim mentality? <br />[20:11] Where does our identity come from?<br />[22:20] What is the victim mentality?<br />[24:26] How does Mark and his team help people overcome the victim mentality?<br />[25:51] An exercise to help overcome the victim mentality<br />[28:04] How important are the words you use to your mindset?<br />[30:03] What is the promise that Mark makes to people?<br />[31:53] Who will change your language for you? <br />[33:25] What is conflict language?<br />[35:25] What are the three pillars of conflict language?<br />[36:18] What is soft talk?<br />[41:05] What are negations?<br />[48:27] What are projections?<br />[49:12] What changes will changing your words bring to your life? <br />[50:10] What is it like to be in an upregulated state?<br />[55:50] What happens when you put the three pillars of conflict language together?<br />[56:28] How do you become an effective coach through the right kind of breathing?<br />[59:55] What is a physiological sigh?<br />[01:01:56] Why shouldn’t you be speaking from your emotions?<br />[01:03:06] Is your diagnosis who you are?<br />[01:04:20] What is 4-stepping a story?<br />[01:09:23] What questions should you be asking to dig deeper?<br />[01:11:12] What is the difference between this activity and journaling?<br />[01:14:00] How can reading your story out loud help you?<br />[01:15:45] What is the difference between asking questions and giving answers?<br />[01:17:17] What is the foundation of the 4-stepping method?<br />[01:21:53] Why is writing your story out important?<br />[01:23:56] What does it mean to be constantly living in a subjective perception?<br />[01:26:58] Why is it important to hang out with people who make you feel good?<br />[01:28:41] What is one actionable thing Mark wants you to do?<br />[01:30:22] Where can people find out more about Mark?<br /><br />Quotables<br /><br />“The level of empathy and kindness in that room was amazing, because we were getting into some vulnerable stories. We were talking about those deep stories that are buried inside, covered with armor, holding up your shield.” <br /><br />“This last weekend, we let down the shield, took off the armor, we got vulnerable and it was okay because we were in a place with the most caring savages you can possibly meet.”<br /><br />“I know that language and understanding your internal beliefs and the words that you choose to use is the most profound realization that you can come to.”<br /><br />“I’ve been doing one thing for that entire 15 years, which is staring at words, helping people with their stories, their identities, and unlocking their breath.”<br /><br />“When mindset is held in macro conversation, it’s this thing that we know we need to get better at, but how?”<br /><br />“When we learn about what words to use less of and why, and what words to use more of and why, then mindset gets practical. We can practice thinking, speaking, and writing in better ways.”<br /><br />“You can listen to these episodes, or any podcast, or read any book all you want, but knowledge is not power. Knowledge is only potential power. It becomes powerful once you implement it in your lifestyle.”<br /><br />“When people get themselves into an upregulated state, it’s usually through a story. Very rarely do people go run some wind sprints and then walk in the door and get in an argument with their spouse because they’re upregulated and stressed.”<br /><br />“Good luck changing your clients’ minds if their breath is trapped in their chest.”<br /><br />“With people’s breath in their chest, their capacity to hear goes down, their capacity to learn goes down, we lose access to our peripheral vision and our creative faculties, so it’s good to know what words to use to help people get their breath back down to their abdomen so they can hear you.”<br /><br />“I got tired of myself because I didn’t laugh for a year and that’s a very spooky thing to do.”<br /><br />“I entrenched a victim mentality so deeply in me, it robbed me of my ability to laugh and enjoy myself and connect with people. I was so disconnected and also was just not present because I was caught up in this never-ending story of woe.”<br /><br />“My identity is not a fact. It’s not the fact of who or what I am, it’s an ongoing, fluid, flexible process and guess what? We participate in that. We did not learn this in school.”<br /><br />“The victim mentality is an acquired personal trait where a person tends to regard himself or herself as the victim of the negative actions of others, even in the absence of clear evidence. The victim mentality depends on a habitual thought process and attributions.”<br /><br />“The victim mentality depends, as in it has to have a habitual thought process. Habitual accurately implies duration and addiction.”<br /><br />“So if the victim mentality, which in my personal and professional opinion, and a lot of people in this game, it’s the thief in the night!” <br /><br />“This thing is coming for everything. It wants it all. It wants your time, it wants your attention, it wants your relationship, it wants to squat in the entirety of your mental real estate, it wants to rob you of your talent - it’s sneakier than shit.”<br /><br />“What’s more seductive than our own voice in our own mind? Most people are defenseless to that.”<br /><br />“There are ways that we can use our words to increase our stress, to trap our breath, to turn things into absolute huge insurmountable problems, there are ways to do that.”<br /><br />“When I say “how can I ever get over this?” -  I’m saying to myself I’m screwed, I can’t get over this, my reticular activating system sees it as this immovable thing, this impossible ordeal.”<br /><br />“When I take out the word, it’s a presupposition. I pre-suppose that I can’t get over it, so I’m not looking for the way how.”<br /><br />“I pre-suppose that there are ways to get over this so my reticular activating system, not only does it shrink the thing down in my imagination and turn the volume down on the feels, it starts looking for things that we can take action on.”<br /><br />“If you make some seemingly minor adjustments in your everyday ordinary language, you're gonna get an immediate return right now, and then there’s gonna be some really cool, down stream, knock-off effects.”<br /><br />“When I say language, I mean internal dialogue and external dialogue. What we think, what we say, and what we write.”<br /><br />“If you have a story that’s playing in your head, an interpretation of what you believe your story to be, simply by switching around some words and taking some out, using architecture language, instantly makes it better.”<br /><br />“It’s your language. Nobody’s gonna change your language for you.”<br /><br />“There are three pillars of conflict language and these three pillars are responsible for roughly 85% of the ouch, sting, pain, and woe in people’s lives.”<br /><br />“The three pillars are soft talk, negations, and projections. Soft talk is where the decision and anxiety come from, the anxiety related to indecision. Negations, that’s where the worry and the worst case scenario comes from. Projections, that’s the venom.”<br /><br />“The soft talk keywords - think, maybe, sort of, kind of, guess, like, almost like, possibly, probably, try, seems, hopefully. Those words, depending on the person, I guarantee that these are in your language. To some degree, they are there and for some of you, they’re a major problem.”<br /><br />“What they inevitably do in a very sneaky way, it’s death by a thousand cuts, is that they trick you into thinking that you’re an indecisive person.”<br /><br />“If you want to double your confidence, you can double your confidence in 6 weeks by taking out 50% of your soft talk.”<br /><br />“The first thing my driving teacher said when I got in the car was “look where you wanna go, because you’re probably gonna go there”.”<br /><br />“The negation keywords - can’t, won’t, isn’t, hasn’t, haven’t, not, shouldn’t. Those words are gonna force you to stare at the worst case scenario, whether you like it or not.”<br /><br />“They’re the nuclear codes. Nothing will pucker up somebody’s butthole faster than a good old fashioned projection.”<br /><br />“When you change your words, you change your stories, and you change your identities. When you change your words, you change what you see, you change how you feel, and if you do it in a conscious way, we go from an upregulated sympathetic nervous system response state to a downregulated parasympathetic nervous system response state.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48888090</guid><pubDate>Mon, 28 Feb 2022 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48888090/tcl_mark_england.mp3" length="135443403" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>The victim mentality is the thief in the night. It’s coming to get you and if you want to be truly successful in what you do, you need to learn how to overcome it. That’s what today’s special guest, Mark England, is going to help us with.&#13;
&#13;
Mark...</itunes:subtitle><itunes:summary><![CDATA[The victim mentality is the thief in the night. It’s coming to get you and if you want to be truly successful in what you do, you need to learn how to overcome it. That’s what today’s special guest, Mark England, is going to help us with.<br /><br />Mark England is a TED X speaker, the co-founder and head coach of Enlifted. He has been researching, presenting, and coaching on the power of words and stories for the past 14 years and will continue for the next 36 years. <br /><br />Watch this episode to learn more about the power of your language and how you can train yourself to have better internal and external dialogues for a better mindset!<br /><br />Key Talking Points of the Episode<br /><br />[00:00] Introduction<br />[02:16] Sponsor - Lambs<br />[04:13] Meeting Mark England in Richmond<br />[04:58] The Resilience Seminar in Richmond<br />[08:01] Who is Mark England?<br />[09:03] What is the importance of language in your mindset in life?<br />[11:35] What are breath words?<br />[14:15] How did Mark meet his first mentor?<br />[15:52] The power of telling your story<br />[17:00] How can one word change the whole story?<br />[19:10] What was it like when Mark had the victim mentality? <br />[20:11] Where does our identity come from?<br />[22:20] What is the victim mentality?<br />[24:26] How does Mark and his team help people overcome the victim mentality?<br />[25:51] An exercise to help overcome the victim mentality<br />[28:04] How important are the words you use to your mindset?<br />[30:03] What is the promise that Mark makes to people?<br />[31:53] Who will change your language for you? <br />[33:25] What is conflict language?<br />[35:25] What are the three pillars of conflict language?<br />[36:18] What is soft talk?<br />[41:05] What are negations?<br />[48:27] What are projections?<br />[49:12] What changes will changing your words bring to your life? <br />[50:10] What is it like to be in an upregulated state?<br />[55:50] What happens when you put the three pillars of conflict language together?<br />[56:28] How do you become an effective coach through the right kind of breathing?<br />[59:55] What is a physiological sigh?<br />[01:01:56] Why shouldn’t you be speaking from your emotions?<br />[01:03:06] Is your diagnosis who you are?<br />[01:04:20] What is 4-stepping a story?<br />[01:09:23] What questions should you be asking to dig deeper?<br />[01:11:12] What is the difference between this activity and journaling?<br />[01:14:00] How can reading your story out loud help you?<br />[01:15:45] What is the difference between asking questions and giving answers?<br />[01:17:17] What is the foundation of the 4-stepping method?<br />[01:21:53] Why is writing your story out important?<br />[01:23:56] What does it mean to be constantly living in a subjective perception?<br />[01:26:58] Why is it important to hang out with people who make you feel good?<br />[01:28:41] What is one actionable thing Mark wants you to do?<br />[01:30:22] Where can people find out more about Mark?<br /><br />Quotables<br /><br />“The level of empathy and kindness in that room was amazing, because we were getting into some vulnerable stories. We were talking about those deep stories that are buried inside, covered with armor, holding up your shield.” <br /><br />“This last weekend, we let down the shield, took off the armor, we got vulnerable and it was okay because we were in a place with the most caring savages you can possibly meet.”<br /><br />“I know that language and understanding your internal beliefs and the words that you choose to use is the most profound realization that you can come to.”<br /><br />“I’ve been doing one thing for that entire 15 years, which is staring at words, helping people with their stories, their identities, and unlocking their breath.”<br /><br />“When mindset is held in macro conversation, it’s this thing that we know we need to get better at, but how?”<br /><br />“When we learn about what words to...]]></itunes:summary><itunes:duration>5644</itunes:duration><itunes:keywords>abracadabra,business,education,enlifted,entrepreneur,growth,health,language,markengland,mindset,selfdevelopment,taylormorgan,wealth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f9e32ebc7e276a3385c7bc9dbf60561.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being The Healthiest Version of YOURSELF with Ron Jordan</title><link>https://www.spreaker.com/episode/being-the-healthiest-version-of-yourself-with-ron-jordan--48812528</link><description><![CDATA[Perhaps some of you have some information on who I am, while some have no idea. This episode is for you to know me better. One thing to note is that this episode is a little different from the rest. In this episode, I will be interviewed by the amazing Ron Jordan.<br /><br />Today Ron and I will be talking about; top death bed regrets, the importance of relationships, how I acquired my mindset, the 4321 30 methods, healthy living, among other interesting topics.<br /><br />Listen in to this episode. You’ll learn a thing or two.<br /><br />Key Talking Points of the Episode:<br />[10:45] How do I have conversations on success with people who are highly successful money-wise?<br />[11:16] Top death bed regrets<br />[16:09] Importance of cultivating relationships<br />[20:20] Where does my mindset come from?<br />[25:21] My coaching job in Saudi Arabia<br />[27:16] The birth of the Captain’s Lifestyle and the 432130 method<br />[28:25] The recovery that comes with sleep<br />[32:40] My definition of healthy<br />[42:26] Taking the holistic approach versus the western medicine<br />[43:39] The six pillars of optimizing performance<br />[45:44] Quick wins that I apply with my clients<br />[52:14] My oil pulling method<br />[55:01] Red light therapy<br />[01:04:53] Circle of concern<br /><br />Quotes from the Episode:<br /><br />“Everybody needs money. It’s not a bad thing to want to make more money as long as you’re happy doing it.”<br /><br />“It doesn’t matter how much success you have if you don’t have the friends and the relationships to enjoy the fruits of that success with.”<br /><br />“A lot of people are so caught up in their own thing. I think a lot of people don’t yet realize that cultivating these relationships is the goal.”<br /><br />“Sometimes the people who are hurting the most are trying to give everybody else the most because they know how it feels to feel that way. Unfortunately, you can’t really pour from an empty cup.”<br /><br />“I think the best coaches are the ones who are not afraid to admit that they were wrong.”<br /><br />“No healthy person has ever or will ever die from any sort of chronic illness.”<br />“You only have control over yourself, your thoughts, and your actions.”<br /><br />Connect with Me:<br />Website: <a href="https://www.thecaptainslifestyle.com" rel="noopener">https://www.thecaptainslifestyle.com</a>/ <br />Instagram: <a href="https://www.instagram.com/thecaptainslifestyle" rel="noopener">https://www.instagram.com/thecaptainslifestyle</a>/ <br />Facebook: <a href="https://www.facebook.com" rel="noopener">https://www.facebook.com</a>/thecaptainslifestyle <br />LinkedIn: <a href="https://www.linkedin.com/in/taylor-morgan-487933141" rel="noopener">https://www.linkedin.com/in/taylor-morgan-487933141</a>/ ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48812528</guid><pubDate>Mon, 21 Feb 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48812528/cl_ron_jordan.mp3" length="102300509" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Perhaps some of you have some information on who I am, while some have no idea. This episode is for you to know me better. One thing to note is that this episode is a little different from the rest. In this episode, I will be interviewed by the...</itunes:subtitle><itunes:summary><![CDATA[Perhaps some of you have some information on who I am, while some have no idea. This episode is for you to know me better. One thing to note is that this episode is a little different from the rest. In this episode, I will be interviewed by the amazing Ron Jordan.<br /><br />Today Ron and I will be talking about; top death bed regrets, the importance of relationships, how I acquired my mindset, the 4321 30 methods, healthy living, among other interesting topics.<br /><br />Listen in to this episode. You’ll learn a thing or two.<br /><br />Key Talking Points of the Episode:<br />[10:45] How do I have conversations on success with people who are highly successful money-wise?<br />[11:16] Top death bed regrets<br />[16:09] Importance of cultivating relationships<br />[20:20] Where does my mindset come from?<br />[25:21] My coaching job in Saudi Arabia<br />[27:16] The birth of the Captain’s Lifestyle and the 432130 method<br />[28:25] The recovery that comes with sleep<br />[32:40] My definition of healthy<br />[42:26] Taking the holistic approach versus the western medicine<br />[43:39] The six pillars of optimizing performance<br />[45:44] Quick wins that I apply with my clients<br />[52:14] My oil pulling method<br />[55:01] Red light therapy<br />[01:04:53] Circle of concern<br /><br />Quotes from the Episode:<br /><br />“Everybody needs money. It’s not a bad thing to want to make more money as long as you’re happy doing it.”<br /><br />“It doesn’t matter how much success you have if you don’t have the friends and the relationships to enjoy the fruits of that success with.”<br /><br />“A lot of people are so caught up in their own thing. I think a lot of people don’t yet realize that cultivating these relationships is the goal.”<br /><br />“Sometimes the people who are hurting the most are trying to give everybody else the most because they know how it feels to feel that way. Unfortunately, you can’t really pour from an empty cup.”<br /><br />“I think the best coaches are the ones who are not afraid to admit that they were wrong.”<br /><br />“No healthy person has ever or will ever die from any sort of chronic illness.”<br />“You only have control over yourself, your thoughts, and your actions.”<br /><br />Connect with Me:<br />Website: <a href="https://www.thecaptainslifestyle.com" rel="noopener">https://www.thecaptainslifestyle.com</a>/ <br />Instagram: <a href="https://www.instagram.com/thecaptainslifestyle" rel="noopener">https://www.instagram.com/thecaptainslifestyle</a>/ <br />Facebook: <a href="https://www.facebook.com" rel="noopener">https://www.facebook.com</a>/thecaptainslifestyle <br />LinkedIn: <a href="https://www.linkedin.com/in/taylor-morgan-487933141" rel="noopener">https://www.linkedin.com/in/taylor-morgan-487933141</a>/ ]]></itunes:summary><itunes:duration>4263</itunes:duration><itunes:keywords>business,entrepreneur,growth,happiness,health,healthy,life,lifestyle,selfdevelopment,wealth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08ae5b0395d351f9e31124771096b037.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>125: Gary Vee for President - The Purple Heart Party with Gary Vaynerchuck</title><link>https://www.spreaker.com/episode/125-gary-vee-for-president-the-purple-heart-party-with-gary-vaynerchuck--48727796</link><description><![CDATA[Gary Vaynerchuk (or Gary Vee as we all know him) is one of the most inspirational entrepreneurs in the world right now. Thanks to VeeFriends (the Podcast Panther) I got to sit down with him and talk about his current focus, how he plans to use his platform to grow his positive impact, and what his core values are. <br /><br />Listen to this episode to hear why Gary Vee wants to run for president and what he thinks about what’s going on in the world, how it’s affecting us all, and what we can do to #MakeThrivingStandard.<br /><br />Key Takeaways <br /><br />[00:00] Introduction<br />[01:01] What charities is Gary supporting?<br />[11:00] Why is it important to understand that the world isn’t just red or blue?<br />[14:30] Why you should give without expectations.<br />[18:13] How does your progress impact the people around you?<br />[19:07] The value of effective leadership.<br />[32:08] How you can take accountability for your actions. <br />[34:12] Why we need to stop pointing fingers.<br />[45:55] Gary Vee’s core values.<br />[50:11] How do your affirmations affect your children?<br />[53:30] How gratitude affects you mentally and physically. <br />[55:20] How Gary Vee takes care of his health. <br /><br />QUOTES<br /><br />“I’m the by-product of being a minority. I’m in America because I was Jewish in the Soviet Union, that’s how I got out and so for me, I’ve always had heart and gave support to groups of people, whether it’s the indigenous people in Australia - I’ve always just attached to that.” - Gary V.<br /><br />“I believe in education more than anything on Earth. I don’t believe in the way that it is sold in America in 2022.” - Gary V.<br /><br />“It’s one thing to get emotional about a kid that doesn’t have education, but what about the kid that doesn’t have clean water?” Gary V.<br /><br />“That’s my favorite part in doing what I do. As a high-performance coach, I’m constantly improving myself and by doing that, I improve my clients.” - Taylor Morgan<br /><br />“It becomes a game of positivity scales positivity and negativity scales negativity, which is why I believe in leadership so much.” - Gary V.<br /><br />“I’m talking about how we talk to each other. I cannot believe that we are fully in our society, at the politician level, in highschool. The way politicians talk to each other and human beings that they interact on TV or social media has now reached a behavior that is worse than the way I watched the worst kids in my highschool treat the nerds in my highschool.” - Gary V. <br /><br />“I’m not killing them with kindness. I am having a civil conversation with a human being who I know does not have all the context on me, who I have compassion for, and is clearly not in the greatest place right now.” -Gary V.<br /><br />“If you are taking time to take down another human being, you’re coming from a place of angst.” - Gary V."<br /><br />“We need 900, 1500, 17,000 me’s - people that have good intent but are practical at scale, building real tribes, because you just can’t look at politicians.” - Gary V.<br /><br />“I’m not looking to be put on a pedestal. I’m not perfect.” - Gary V.<br /><br />“When you are not accountable, you are hiding something. When you are hiding something, you are always scared.” - Gary V. <br /><br />“I don’t wanna do anything exactly the same ever. I wanna change my mind every second of my life, except I don’t want to waiver on my values.” - Gary V.<br /><br />“Losing is even better than winning. Stop trying to keep your kids from losing. Losing is the reason I’m a winner. I lost my whole life.” - Gary V. <br /><br />“For me, with great awareness comes great responsibility. As I knew that I was getting really popular, I was on my way, me affirming the nice attributes of business is my responsibility.” - Gary V. <br /><br />“I hate working out every day. I don’t wanna eat healthy and clean, I don’t want to. The fact that I’ve worked it and lived it for the past 8 years makes me believe that people that don’t want to lead into accountability and kindness, can.” - Gary V.<br /><br />LINKS<br /><br />Lambs EMF Blocking Clothing<br /><a href="https://getlambs.com/" rel="noopener">https://getlambs.com/</a><br />Discount Code: CAPTAINMORGAN<br /><br /><br />Podcast: The Captain’s Lifestyle<br />APPLE: <a href="https://podcasts.apple.com/us/podcast/the-captains-lifestyle-podcast/id1458194899" rel="noopener">https://podcasts.apple.com/us/podcast/the-captains-lifestyle-podcast/id1458194899</a><br />SPOTIFY: <a href="https://open.spotify.com/show/0B61FnWts6jFFQEypQkygV" rel="noopener">https://open.spotify.com/show/0B61FnWts6jFFQEypQkygV</a><br /><br />Youtube: The Captain’s Lifestyle | Taylor Morgan<br /><a href="https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ" rel="noopener">https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ</a><br /><br />VEECON GIVEAWAY<br />Deadline: April 18, 2022<br />Requirements:<br />• Write a review for my podcast on Apple Podcasts or rate the podcast on Spotify<br />• Subscribe to my Youtube channel<br />• Send an email to <a href="mailto:Taylor@TheCaptainsLifestyle.com">Taylor@TheCaptainsLifestyle.com</a> with the subject line “VeeCon Giveaway” with an explanation of why you want to win. <br />• Attach screenshots of your review and subscription to my YouTube.<br />• BONUS: Give me a shoutout on Instagram @Captain_Taylor_Morgan and @TheCaptainsLifestyle<br /><br />CONNECT WITH ME<br />Website: <a href="http://www.thecaptainslifestyle.com" rel="noopener">http://www.thecaptainslifestyle.com</a><br />Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />Facebook: <a href="https://www.facebook.com/thecaptainslifestyle" rel="noopener">https://www.facebook.com/thecaptainslifestyle</a><br />LinkedIn: <a href="https://www.linkedin.com/in/taylor-morgan-487933141/" rel="noopener">https://www.linkedin.com/in/taylor-morgan-487933141/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48727796</guid><pubDate>Mon, 14 Feb 2022 16:33:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48727796/ep125_the_captain_s_lifestyle.mp3" length="103717276" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Gary Vaynerchuk (or Gary Vee as we all know him) is one of the most inspirational entrepreneurs in the world right now. Thanks to VeeFriends (the Podcast Panther) I got to sit down with him and talk about his current focus, how he plans to use his...</itunes:subtitle><itunes:summary><![CDATA[Gary Vaynerchuk (or Gary Vee as we all know him) is one of the most inspirational entrepreneurs in the world right now. Thanks to VeeFriends (the Podcast Panther) I got to sit down with him and talk about his current focus, how he plans to use his platform to grow his positive impact, and what his core values are. <br /><br />Listen to this episode to hear why Gary Vee wants to run for president and what he thinks about what’s going on in the world, how it’s affecting us all, and what we can do to #MakeThrivingStandard.<br /><br />Key Takeaways <br /><br />[00:00] Introduction<br />[01:01] What charities is Gary supporting?<br />[11:00] Why is it important to understand that the world isn’t just red or blue?<br />[14:30] Why you should give without expectations.<br />[18:13] How does your progress impact the people around you?<br />[19:07] The value of effective leadership.<br />[32:08] How you can take accountability for your actions. <br />[34:12] Why we need to stop pointing fingers.<br />[45:55] Gary Vee’s core values.<br />[50:11] How do your affirmations affect your children?<br />[53:30] How gratitude affects you mentally and physically. <br />[55:20] How Gary Vee takes care of his health. <br /><br />QUOTES<br /><br />“I’m the by-product of being a minority. I’m in America because I was Jewish in the Soviet Union, that’s how I got out and so for me, I’ve always had heart and gave support to groups of people, whether it’s the indigenous people in Australia - I’ve always just attached to that.” - Gary V.<br /><br />“I believe in education more than anything on Earth. I don’t believe in the way that it is sold in America in 2022.” - Gary V.<br /><br />“It’s one thing to get emotional about a kid that doesn’t have education, but what about the kid that doesn’t have clean water?” Gary V.<br /><br />“That’s my favorite part in doing what I do. As a high-performance coach, I’m constantly improving myself and by doing that, I improve my clients.” - Taylor Morgan<br /><br />“It becomes a game of positivity scales positivity and negativity scales negativity, which is why I believe in leadership so much.” - Gary V.<br /><br />“I’m talking about how we talk to each other. I cannot believe that we are fully in our society, at the politician level, in highschool. The way politicians talk to each other and human beings that they interact on TV or social media has now reached a behavior that is worse than the way I watched the worst kids in my highschool treat the nerds in my highschool.” - Gary V. <br /><br />“I’m not killing them with kindness. I am having a civil conversation with a human being who I know does not have all the context on me, who I have compassion for, and is clearly not in the greatest place right now.” -Gary V.<br /><br />“If you are taking time to take down another human being, you’re coming from a place of angst.” - Gary V."<br /><br />“We need 900, 1500, 17,000 me’s - people that have good intent but are practical at scale, building real tribes, because you just can’t look at politicians.” - Gary V.<br /><br />“I’m not looking to be put on a pedestal. I’m not perfect.” - Gary V.<br /><br />“When you are not accountable, you are hiding something. When you are hiding something, you are always scared.” - Gary V. <br /><br />“I don’t wanna do anything exactly the same ever. I wanna change my mind every second of my life, except I don’t want to waiver on my values.” - Gary V.<br /><br />“Losing is even better than winning. Stop trying to keep your kids from losing. Losing is the reason I’m a winner. I lost my whole life.” - Gary V. <br /><br />“For me, with great awareness comes great responsibility. As I knew that I was getting really popular, I was on my way, me affirming the nice attributes of business is my responsibility.” - Gary V. <br /><br />“I hate working out every day. I don’t wanna eat healthy and clean, I don’t want to. The fact that I’ve worked it and lived it for the past 8 years makes me believe...]]></itunes:summary><itunes:duration>4322</itunes:duration><itunes:keywords>business,businessowner,entrepreneur,entrepreneurship,garyvaynerchuk,garyvee,growth,wealth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb2034e6c3272b9a762e598f67b9c4f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>124: The Undiscovered Secrets of Living a Fulfilling Life (NOT Diet &amp; Exercise) with Matt Maruca</title><link>https://www.spreaker.com/episode/124-the-undiscovered-secrets-of-living-a-fulfilling-life-not-diet-exercise-with-matt-maruca--48618069</link><description><![CDATA[I believe this to be the most important podcast I've released to-date. I first heard about Matt and his blue light blocking glasses (Ra Optics) on Ben Greenfield's podcast years ago. Ever since then, I had wanted to get him on my podcast to talk about light as well. Well, we made it happen and although we do talk about light, we spend time discussing something even more profound. LISTEN to find out. <br /><br />Matt Maruca started Ra Optics after a decade-long health journey, in which he learned that we are not defined by our genetics, but have the opportunity to create our lives through our environmental choices and our mindset as well (a science called “epigenetics”).<br /><br />He learned that light and circadian rhythms were the most significant and most overlooked environmental factor for health. No matter how clean his diet was, nor how many supplements he took, he couldn't get healthier as long as his “Light Diet” was toxic. This is because we are beings of light, and light energy and the timing of light throughout the day controls how our metabolism can utilize food. After all, it makes sense: we are beings of light; the sun provides energy for all life on earth, and all food is just stored sunlight energy!<br /> <br />KEY TAKEAWAYS<br />- Why the most important aspects of your health are NOT diet and exercise<br />- Little known ways to overcome health issues<br />- How the science of spirituality can heal emotional trauma<br />- Manifestation and designing your dream life is easier than you think<br />- How a gratitude and meditation practice can change your life<br />- Why you should let flys land on you<br />- How to release grudges and live a happier life<br />- Why you should be nice to flight attendants (and that guy who cuts you off in traffic)<br />- The difference between pain and suffering and how to overcome physical and emotional suffering<br />- Why The Matrix was a documentary<br />- Why money doesn’t matter as much as you think it does<br />- Who are we, what are we, where are we?<br />- How current times resemble Nazi Germany and why your actions now determine what you would have done back then<br />- Taking power away from the government through Bitcoin<br />- Why Ra Optics blue light blocking glasses are so effective<br />- The best hacks for the best quality sleep<br /><br />Quotes from Matt:<br /><br />“The world we choose to create now, that’s the world we live in, that’s the way we feel.” <br /><br />“I know that I can’t be stressed and productive. Because if I’m stressed, it means I’m falling prey to some poor thinking.” <br /><br />“For many people, they think if they could only just make a certain amount of money they’d be happy. I guarantee that’s not it.” <br /><br />“The happiest people are the ones who literally stopped caring what other people think about them.” <br /><br />“I'm wise to the extent to which I've experienced and moved through pain.”<br /><br />Ra Optics Discount Link: raoptics.com/captainmorgan (code: CAPTAINMORGAN)<br />The Light Diet Course: <a href="https://raoptics.com/pages/light-diet-course" rel="noopener">https://raoptics.com/pages/light-diet-course</a><br /><br />RESOURCES/LINKS MENTIONED<br /><br />IRIS Blue Light Blocking Software: <a href="https://iristech.co/?ap_id=captainmorgan" rel="noopener">https://iristech.co/?ap_id=captainmorgan</a><br />Dr. Jordan Perterson: <a href="https://courses.jordanbpeterson.com/personality-v3" rel="noopener">https://courses.jordanbpeterson.com/personality-v3</a> <br />Sacred Economics by Charles Eisenstein: <a href="https://charleseisenstein.org/books/sacred-economics/" rel="noopener">https://charleseisenstein.org/books/sacred-economics/</a> <br />GAIA: <a href="https://www.gaia.com/" rel="noopener">https://www.gaia.com/</a> <br />Rewired by Dr. Joe Dispenza: <a href="https://www.gaia.com/series/rewired" rel="noopener">https://www.gaia.com/series/rewired</a> <br />Be Here Now by Ram Dass: <a href="https://shop.ramdass.org/products/be-here-now" rel="noopener">https://shop.ramdass.org/products/be-here-now</a> <br />Sunk Cost Fallacy by The Decision Lab: <a href="https://thedecisionlab.com/biases/the-sunk-cost-fallacy/" rel="noopener">https://thedecisionlab.com/biases/the-sunk-cost-fallacy/</a> <br /><br /><br />CONNECT WITH MATT <br />Ra Optics: raoptics.com/captainmorgan<br />Matts IG: <a href="https://www.instagram.com/thelightdiet/" rel="noopener">https://www.instagram.com/thelightdiet/</a><br />Ra Optics IG: <a href="https://www.instagram.com/ra_optics/" rel="noopener">https://www.instagram.com/ra_optics/</a><br />Podcast: <a href="https://podcasts.apple.com/us/podcast/the-light-diet/id1534261406" rel="noopener">https://podcasts.apple.com/us/podcast/the-light-diet/id1534261406</a><br /><br /><br />CONNECT WITH US<br />Website: <a href="http://www.thecaptainslifestyle.com" rel="noopener">http://www.thecaptainslifestyle.com</a><br />Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />Facebook: <a href="https://www.facebook.com/thecaptainslifestyle" rel="noopener">https://www.facebook.com/thecaptainslifestyle</a><br />YouTube: Taylor Morgan - Holistic Lifestyle Optimization: <a href="https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber</a><br />LinkedIn: <a href="https://www.linkedin.com/in/taylor-morgan-487933141/" rel="noopener">https://www.linkedin.com/in/taylor-morgan-487933141/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48618069</guid><pubDate>Mon, 07 Feb 2022 11:32:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48618069/ep124_matt_maruca_final_1.mp3" length="196827483" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>I believe this to be the most important podcast I've released to-date. I first heard about Matt and his blue light blocking glasses (Ra Optics) on Ben Greenfield's podcast years ago. Ever since then, I had wanted to get him on my podcast to talk about...</itunes:subtitle><itunes:summary><![CDATA[I believe this to be the most important podcast I've released to-date. I first heard about Matt and his blue light blocking glasses (Ra Optics) on Ben Greenfield's podcast years ago. Ever since then, I had wanted to get him on my podcast to talk about light as well. Well, we made it happen and although we do talk about light, we spend time discussing something even more profound. LISTEN to find out. <br /><br />Matt Maruca started Ra Optics after a decade-long health journey, in which he learned that we are not defined by our genetics, but have the opportunity to create our lives through our environmental choices and our mindset as well (a science called “epigenetics”).<br /><br />He learned that light and circadian rhythms were the most significant and most overlooked environmental factor for health. No matter how clean his diet was, nor how many supplements he took, he couldn't get healthier as long as his “Light Diet” was toxic. This is because we are beings of light, and light energy and the timing of light throughout the day controls how our metabolism can utilize food. After all, it makes sense: we are beings of light; the sun provides energy for all life on earth, and all food is just stored sunlight energy!<br /> <br />KEY TAKEAWAYS<br />- Why the most important aspects of your health are NOT diet and exercise<br />- Little known ways to overcome health issues<br />- How the science of spirituality can heal emotional trauma<br />- Manifestation and designing your dream life is easier than you think<br />- How a gratitude and meditation practice can change your life<br />- Why you should let flys land on you<br />- How to release grudges and live a happier life<br />- Why you should be nice to flight attendants (and that guy who cuts you off in traffic)<br />- The difference between pain and suffering and how to overcome physical and emotional suffering<br />- Why The Matrix was a documentary<br />- Why money doesn’t matter as much as you think it does<br />- Who are we, what are we, where are we?<br />- How current times resemble Nazi Germany and why your actions now determine what you would have done back then<br />- Taking power away from the government through Bitcoin<br />- Why Ra Optics blue light blocking glasses are so effective<br />- The best hacks for the best quality sleep<br /><br />Quotes from Matt:<br /><br />“The world we choose to create now, that’s the world we live in, that’s the way we feel.” <br /><br />“I know that I can’t be stressed and productive. Because if I’m stressed, it means I’m falling prey to some poor thinking.” <br /><br />“For many people, they think if they could only just make a certain amount of money they’d be happy. I guarantee that’s not it.” <br /><br />“The happiest people are the ones who literally stopped caring what other people think about them.” <br /><br />“I'm wise to the extent to which I've experienced and moved through pain.”<br /><br />Ra Optics Discount Link: raoptics.com/captainmorgan (code: CAPTAINMORGAN)<br />The Light Diet Course: <a href="https://raoptics.com/pages/light-diet-course" rel="noopener">https://raoptics.com/pages/light-diet-course</a><br /><br />RESOURCES/LINKS MENTIONED<br /><br />IRIS Blue Light Blocking Software: <a href="https://iristech.co/?ap_id=captainmorgan" rel="noopener">https://iristech.co/?ap_id=captainmorgan</a><br />Dr. Jordan Perterson: <a href="https://courses.jordanbpeterson.com/personality-v3" rel="noopener">https://courses.jordanbpeterson.com/personality-v3</a> <br />Sacred Economics by Charles Eisenstein: <a href="https://charleseisenstein.org/books/sacred-economics/" rel="noopener">https://charleseisenstein.org/books/sacred-economics/</a> <br />GAIA: <a href="https://www.gaia.com/" rel="noopener">https://www.gaia.com/</a> <br />Rewired by Dr. Joe Dispenza: <a href="https://www.gaia.com/series/rewired" rel="noopener">https://www.gaia.com/series/rewired</a> <br />Be Here Now by Ram Dass: <a...]]></itunes:summary><itunes:duration>9842</itunes:duration><itunes:keywords>biohacking,bitcoin,blue,circadian,consciousness,dass,dispenza,dr.,gratitude,healing,holistic,joe,light,meditation,ram,reality,rhythm,spirituality,suffering,trauma</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c2cd9d2c6f3fee907bf81e2d26799fd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Join The Crew: High-Performance Mens Group</title><link>https://www.spreaker.com/episode/join-the-crew-high-performance-mens-group--48525615</link><description><![CDATA[Your Mission is NOW. The Journey has begun. Men are everywhere, on this same path. We are a CREW! We are with you.<br /><br />What you'll get as a Crew Member: <br /><br />-- Access to a Crew of like-minded Men. Eager to offer support, guidance, and clarity. <br /><br />-- Opportunity to network with goal-oriented high-achievers.<br /> <br />-- WEEKLY check-in & accountability calls.<br /> <br />-- MONTHLY high-performance mastermind meetings (often with guest speakers!)<br /><br />-- High-performance knowledge database. Categories include: Masculinity, Brain Optimization, Sleep, Communication, Nutrition, Biohacking, and MORE!<br /><br />-- First access to future Captain's Lifestyle NFTs (for FREE!)<br /><br />-- First access to in person events and retreats<br /><br />-- Exclusive discounts and giveaways from my partners<br /><br />This is your opportunity to get my high-performance mens coaching at the LOWEST possible price!<br /><br />THIS IS YOUR WAKEUP CALL! You can do this. The Crew is here to support you.<br /><br />Join The Captain's Lifestyle Crew:  <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48525615</guid><pubDate>Mon, 31 Jan 2022 18:11:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48525615/the_cl_crew.mp3" length="7865292" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Your Mission is NOW. The Journey has begun. Men are everywhere, on this same path. We are a CREW! We are with you.&#13;
&#13;
What you'll get as a Crew Member: &#13;
&#13;
-- Access to a Crew of like-minded Men. Eager to offer support, guidance, and clarity. &#13;
&#13;
--...</itunes:subtitle><itunes:summary><![CDATA[Your Mission is NOW. The Journey has begun. Men are everywhere, on this same path. We are a CREW! We are with you.<br /><br />What you'll get as a Crew Member: <br /><br />-- Access to a Crew of like-minded Men. Eager to offer support, guidance, and clarity. <br /><br />-- Opportunity to network with goal-oriented high-achievers.<br /> <br />-- WEEKLY check-in & accountability calls.<br /> <br />-- MONTHLY high-performance mastermind meetings (often with guest speakers!)<br /><br />-- High-performance knowledge database. Categories include: Masculinity, Brain Optimization, Sleep, Communication, Nutrition, Biohacking, and MORE!<br /><br />-- First access to future Captain's Lifestyle NFTs (for FREE!)<br /><br />-- First access to in person events and retreats<br /><br />-- Exclusive discounts and giveaways from my partners<br /><br />This is your opportunity to get my high-performance mens coaching at the LOWEST possible price!<br /><br />THIS IS YOUR WAKEUP CALL! You can do this. The Crew is here to support you.<br /><br />Join The Captain's Lifestyle Crew:  <a href="https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/u25kZmyw/checkout</a>]]></itunes:summary><itunes:duration>492</itunes:duration><itunes:keywords>accountability,coaching,group,masculinity,mastermind,mens,mentorship,tribe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>123: #MakeWaves For Marine Life With Cape Clasp - Patrick Clarke</title><link>https://www.spreaker.com/episode/123-makewaves-for-marine-life-with-cape-clasp-patrick-clarke--48414917</link><description><![CDATA[Dive in as Patrick Clarke talks about the mission and core values of developing a successful business, the advantages of collaborating with non-profit organizations, and the products that make a real difference to everyone (including marine life!).<br /><br /><br />KEY TAKEAWAYS<br />• The impacts of e-commerce in building your own business<br />• Is quitting your job to start your own business a good idea?<br />• How to boost your confidence in pursuing your passion?<br />• Significant tips for maintaining business's success<br />• Invaluable benefits for collaborating with a non-profit organization<br /><br /><br />APPLY FOR COACHING<br /><br />Captain’s Lifestyle Blueprint: <a href="https://calendly.com/thecaptainslifestyle/consultation" rel="noopener">https://calendly.com/thecaptainslifestyle/consultation</a><br /><br /><br /><br />ABOUT PATRICK CLARKE <br /><br />Patrick Clarke is the founder and CEO of Cape Clasp, a mission-driven business dedicated to #MakeWaves for marine life concerns. They've partnered with a marine life organization for each of their designs and donated 15% of their profits. They are delighted to mention that their non-profit donations have totaled more than $170,000 over the last five years.<br /><br /><br />CONNECT WITH PATRICK<br /><br />• Cape Clasp DISCOUNT: <a href="http://i.refs.cc/widIGhdx?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjpudWxsfQ%3D%3D" rel="noopener">http://i.refs.cc/widIGhdx?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjpudWxsfQ%3D%3D</a> <br />• Website:  <a href="https://www.capeclasp.com/" rel="noopener">https://www.capeclasp.com/</a> <br />• IG: <a href="https://www.instagram.com/capeclasp/?hl=en" rel="noopener">https://www.instagram.com/capeclasp/?hl=en</a> <br />• Facebook: <a href="https://www.facebook.com/CapeClasp/" rel="noopener">https://www.facebook.com/CapeClasp/</a> <br />• Youtube: <a href="https://www.youtube.com/channel/UC6tFd6Hjc7izdzxPpJ9Capw" rel="noopener">https://www.youtube.com/channel/UC6tFd6Hjc7izdzxPpJ9Capw</a> <br /><br /><br />CONNECT WITH US<br /><br />Website: <a href="http://www.thecaptainslifestyle.com" rel="noopener">http://www.thecaptainslifestyle.com</a><br />Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />Facebook: <a href="https://www.facebook.com/thecaptainslifestyle" rel="noopener">https://www.facebook.com/thecaptainslifestyle</a><br />YouTube: Taylor Morgan - Holistic Lifestyle Optimization: <a href="https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber</a><br />LinkedIn: <a href="https://www.linkedin.com/in/taylor-morgan-487933141/" rel="noopener">https://www.linkedin.com/in/taylor-morgan-487933141/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48414917</guid><pubDate>Mon, 24 Jan 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48414917/ep123_patrick_clarke_final.mp3" length="78162027" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Dive in as Patrick Clarke talks about the mission and core values of developing a successful business, the advantages of collaborating with non-profit organizations, and the products that make a real difference to everyone (including marine life!)....</itunes:subtitle><itunes:summary><![CDATA[Dive in as Patrick Clarke talks about the mission and core values of developing a successful business, the advantages of collaborating with non-profit organizations, and the products that make a real difference to everyone (including marine life!).<br /><br /><br />KEY TAKEAWAYS<br />• The impacts of e-commerce in building your own business<br />• Is quitting your job to start your own business a good idea?<br />• How to boost your confidence in pursuing your passion?<br />• Significant tips for maintaining business's success<br />• Invaluable benefits for collaborating with a non-profit organization<br /><br /><br />APPLY FOR COACHING<br /><br />Captain’s Lifestyle Blueprint: <a href="https://calendly.com/thecaptainslifestyle/consultation" rel="noopener">https://calendly.com/thecaptainslifestyle/consultation</a><br /><br /><br /><br />ABOUT PATRICK CLARKE <br /><br />Patrick Clarke is the founder and CEO of Cape Clasp, a mission-driven business dedicated to #MakeWaves for marine life concerns. They've partnered with a marine life organization for each of their designs and donated 15% of their profits. They are delighted to mention that their non-profit donations have totaled more than $170,000 over the last five years.<br /><br /><br />CONNECT WITH PATRICK<br /><br />• Cape Clasp DISCOUNT: <a href="http://i.refs.cc/widIGhdx?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjpudWxsfQ%3D%3D" rel="noopener">http://i.refs.cc/widIGhdx?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjpudWxsfQ%3D%3D</a> <br />• Website:  <a href="https://www.capeclasp.com/" rel="noopener">https://www.capeclasp.com/</a> <br />• IG: <a href="https://www.instagram.com/capeclasp/?hl=en" rel="noopener">https://www.instagram.com/capeclasp/?hl=en</a> <br />• Facebook: <a href="https://www.facebook.com/CapeClasp/" rel="noopener">https://www.facebook.com/CapeClasp/</a> <br />• Youtube: <a href="https://www.youtube.com/channel/UC6tFd6Hjc7izdzxPpJ9Capw" rel="noopener">https://www.youtube.com/channel/UC6tFd6Hjc7izdzxPpJ9Capw</a> <br /><br /><br />CONNECT WITH US<br /><br />Website: <a href="http://www.thecaptainslifestyle.com" rel="noopener">http://www.thecaptainslifestyle.com</a><br />Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />Facebook: <a href="https://www.facebook.com/thecaptainslifestyle" rel="noopener">https://www.facebook.com/thecaptainslifestyle</a><br />YouTube: Taylor Morgan - Holistic Lifestyle Optimization: <a href="https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber</a><br />LinkedIn: <a href="https://www.linkedin.com/in/taylor-morgan-487933141/" rel="noopener">https://www.linkedin.com/in/taylor-morgan-487933141/</a>]]></itunes:summary><itunes:duration>2443</itunes:duration><itunes:keywords>bethechange,businessmindset,charity,collaboration,corevalues,ecommerce,entrepreneur,entrepreneurship,findyourpassion,makeadifference,makewaves,marinelife,nonprofit,passionovercareer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/01ef5acc20c679fddd40d78e680dcf1a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>122: Striver: An Impactful Network for a Sustainable Future - Austin Kasso</title><link>https://www.spreaker.com/episode/122-striver-an-impactful-network-for-a-sustainable-future-austin-kasso--48330608</link><description><![CDATA[Are you seeking a platform to promote your causes and meet other people who share similar values? <br /><br />If so, listen in and discover the world's most well-known sustainable community! Austin Kasso highlights the importance of eco-business, sustainable initiatives, and the substantial power of this advocacy to revolutionize the global market paradigm in protecting our environment for the future.<br /><br />KEY TAKEAWAYS<br />• How do social media promote social causes and build networking<br />• Major concern affecting society in sustainability<br />• How Striver can help people understand sustainable living<br />• Benefits of becoming a Striver member<br />• What should we expect from Striver?<br /><br /><br />RESOURCE/LINK MENTIONED<br /><br />• The End Of Poverty by Jeffrey Sachs: <a href="https://amzn.to/3A1PHST" rel="noopener">https://amzn.to/3A1PHST</a><br /><br /><br /><br />ABOUT AUSTIN KASSO<br />Austin is the Founder and CEO of Striver. He started the Sustainable Living Facebook group which has grown to over 115k members in 99 different countries. He is also named as a Top 10 Local Food Champion in Indiana for inspiring community action and the development of local food systems. More recently, Austin was recognized as one of the Top 50 Sexiest Environmentalists alongside Leonardo DiCaprio and David Attenborough. Austin was a featured speaker at the 2021 Green Summit.<br /><br /><br /><br />CONNECT WITH AUSTIN<br /><br />Website: <a href="https://www.striver.online/" rel="noopener">https://www.striver.online/</a><br />Facebook Group: <a href="https://www.facebook.com/StriveBetterTogether" rel="noopener">https://www.facebook.com/StriveBetterTogether</a><br /><br /><br /><br />CONNECT WITH US<br />Website: <a href="http://www.thecaptainslifestyle.com" rel="noopener">http://www.thecaptainslifestyle.com</a><br />Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />Facebook: <a href="https://www.facebook.com/thecaptainslifestyle" rel="noopener">https://www.facebook.com/thecaptainslifestyle</a><br />YouTube: Taylor Morgan - Holistic Lifestyle Optimization: <a href="https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber</a><br />LinkedIn: <a href="https://www.linkedin.com/in/taylor-morgan-487933141/" rel="noopener">https://www.linkedin.com/in/taylor-morgan-487933141/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48330608</guid><pubDate>Mon, 17 Jan 2022 10:15:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48330608/ep122_austin_kasso_final.mp3" length="47954445" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Are you seeking a platform to promote your causes and meet other people who share similar values? &#13;
&#13;
If so, listen in and discover the world's most well-known sustainable community! Austin Kasso highlights the importance of eco-business, sustainable...</itunes:subtitle><itunes:summary><![CDATA[Are you seeking a platform to promote your causes and meet other people who share similar values? <br /><br />If so, listen in and discover the world's most well-known sustainable community! Austin Kasso highlights the importance of eco-business, sustainable initiatives, and the substantial power of this advocacy to revolutionize the global market paradigm in protecting our environment for the future.<br /><br />KEY TAKEAWAYS<br />• How do social media promote social causes and build networking<br />• Major concern affecting society in sustainability<br />• How Striver can help people understand sustainable living<br />• Benefits of becoming a Striver member<br />• What should we expect from Striver?<br /><br /><br />RESOURCE/LINK MENTIONED<br /><br />• The End Of Poverty by Jeffrey Sachs: <a href="https://amzn.to/3A1PHST" rel="noopener">https://amzn.to/3A1PHST</a><br /><br /><br /><br />ABOUT AUSTIN KASSO<br />Austin is the Founder and CEO of Striver. He started the Sustainable Living Facebook group which has grown to over 115k members in 99 different countries. He is also named as a Top 10 Local Food Champion in Indiana for inspiring community action and the development of local food systems. More recently, Austin was recognized as one of the Top 50 Sexiest Environmentalists alongside Leonardo DiCaprio and David Attenborough. Austin was a featured speaker at the 2021 Green Summit.<br /><br /><br /><br />CONNECT WITH AUSTIN<br /><br />Website: <a href="https://www.striver.online/" rel="noopener">https://www.striver.online/</a><br />Facebook Group: <a href="https://www.facebook.com/StriveBetterTogether" rel="noopener">https://www.facebook.com/StriveBetterTogether</a><br /><br /><br /><br />CONNECT WITH US<br />Website: <a href="http://www.thecaptainslifestyle.com" rel="noopener">http://www.thecaptainslifestyle.com</a><br />Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />Facebook: <a href="https://www.facebook.com/thecaptainslifestyle" rel="noopener">https://www.facebook.com/thecaptainslifestyle</a><br />YouTube: Taylor Morgan - Holistic Lifestyle Optimization: <a href="https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber</a><br />LinkedIn: <a href="https://www.linkedin.com/in/taylor-morgan-487933141/" rel="noopener">https://www.linkedin.com/in/taylor-morgan-487933141/</a>]]></itunes:summary><itunes:duration>1499</itunes:duration><itunes:keywords>ecobusiness,ecoinitiatives,highperformancecoaching,leadingthefutureofbusiness,livethecaptainslifestyle,makethrivingstandard,peakperformance,striver,successhabits,sustainability,sustainablefuture</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e961c0b25f3f71afd78a767850e74a6f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>121: The Holistic Wonders Of Sleep, Breathing, And Exercise - Alex Bernier</title><link>https://www.spreaker.com/episode/121-the-holistic-wonders-of-sleep-breathing-and-exercise-alex-bernier--48232898</link><description><![CDATA[Sometimes, people need to experience pain before realizing they should take action to live a healthier life, and we don't want that to happen to you! <br /><br />Dive into this episode with Alex Bernier as he discusses the significance of sleep, breathing, and simple exercises for protecting your health from the detrimental impacts of sedentary lifestyles. <br /><br />Tune in to find out more about the massive benefits of magnesium supplementation as well (hint: it’s a real life Chill Pill)!<br /><br /><br />KEY TAKEAWAYS<br /><br />• Practical ideas to resolve insomnia and regulate your natural sleep schedule<br />• The powerful benefits of optimizing sleep and proper breathing for overall health<br />• Why magnesium is an important mineral to fight stress and improve deep sleep<br />• Is the Wim Hof breathing method safe for you?<br />• Why is "sitting the new smoking" and how can we avoid its harmful consequences?<br /><br /><br />RESOURCES/LINKS MENTIONED<br /><br />• Strength Sensei with Charles Poliquin: <a href="https://strengthsenseiinc.com/" rel="noopener">https://strengthsenseiinc.com/</a><br />• Chill out and sleep soundly with MAGNESIUM BREAKTHROUGH, here’s the link: BiOptimizers! <a href="https://bioptimizers.com/shop/products/magnesium-breakthrough?rfsn=4692198.229fe7&utm_source=refersion&utm_medium=affiliate&utm_campaign=4692198.229fe7" rel="noopener">https://bioptimizers.com/shop/products/magnesium-breakthrough?rfsn=4692198.229fe7&utm_source=refersion&utm_medium=affiliate&utm_campaign=4692198.229fe7</a><br /><br /><br />ABOUT ALEX BERNIER<br /><br />Alex Bernier is the founder of The Online School of Exercise, a strength coach, and a posturology clinician. His first regular workout partner has motivated him every day to watch his body changes and entices him to complete the Can-Fit-Pro Personal training Certification. He decided to enroll in a degree in Kinesiology and Exercise Science at McGill University. His studies have helped him find a gym supervision job at a prestigious Health Club in Montreal. <br /><br /><br />CONNECT WITH ALEX<br /><br />• Website: The Online School of Exercise: <a href="https://www.onlineschoolofexercise.com/" rel="noopener">https://www.onlineschoolofexercise.com/</a><br />• Twitter: @mythoughtfood: <a href="https://twitter.com/mythoughtfood?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener">https://twitter.com/mythoughtfood?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor</a><br /><br /><br />CONNECT WITH US<br /><br />• Website: <a href="http://www.thecaptainslifestyle.com" rel="noopener">http://www.thecaptainslifestyle.com</a><br />• Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• Facebook: <a href="https://www.facebook.com/thecaptainslifestyle" rel="noopener">https://www.facebook.com/thecaptainslifestyle</a><br />• YouTube: Taylor Morgan - Holistic Lifestyle Optimization: <a href="https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber</a><br />• LinkedIn: <a href="https://www.linkedin.com/in/taylor-morgan-487933141/" rel="noopener">https://www.linkedin.com/in/taylor-morgan-487933141/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48232898</guid><pubDate>Mon, 10 Jan 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48232898/ep121_alex_bernier_final.mp3" length="98979738" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Sometimes, people need to experience pain before realizing they should take action to live a healthier life, and we don't want that to happen to you! &#13;
&#13;
Dive into this episode with Alex Bernier as he discusses the significance of sleep, breathing,...</itunes:subtitle><itunes:summary><![CDATA[Sometimes, people need to experience pain before realizing they should take action to live a healthier life, and we don't want that to happen to you! <br /><br />Dive into this episode with Alex Bernier as he discusses the significance of sleep, breathing, and simple exercises for protecting your health from the detrimental impacts of sedentary lifestyles. <br /><br />Tune in to find out more about the massive benefits of magnesium supplementation as well (hint: it’s a real life Chill Pill)!<br /><br /><br />KEY TAKEAWAYS<br /><br />• Practical ideas to resolve insomnia and regulate your natural sleep schedule<br />• The powerful benefits of optimizing sleep and proper breathing for overall health<br />• Why magnesium is an important mineral to fight stress and improve deep sleep<br />• Is the Wim Hof breathing method safe for you?<br />• Why is "sitting the new smoking" and how can we avoid its harmful consequences?<br /><br /><br />RESOURCES/LINKS MENTIONED<br /><br />• Strength Sensei with Charles Poliquin: <a href="https://strengthsenseiinc.com/" rel="noopener">https://strengthsenseiinc.com/</a><br />• Chill out and sleep soundly with MAGNESIUM BREAKTHROUGH, here’s the link: BiOptimizers! <a href="https://bioptimizers.com/shop/products/magnesium-breakthrough?rfsn=4692198.229fe7&utm_source=refersion&utm_medium=affiliate&utm_campaign=4692198.229fe7" rel="noopener">https://bioptimizers.com/shop/products/magnesium-breakthrough?rfsn=4692198.229fe7&utm_source=refersion&utm_medium=affiliate&utm_campaign=4692198.229fe7</a><br /><br /><br />ABOUT ALEX BERNIER<br /><br />Alex Bernier is the founder of The Online School of Exercise, a strength coach, and a posturology clinician. His first regular workout partner has motivated him every day to watch his body changes and entices him to complete the Can-Fit-Pro Personal training Certification. He decided to enroll in a degree in Kinesiology and Exercise Science at McGill University. His studies have helped him find a gym supervision job at a prestigious Health Club in Montreal. <br /><br /><br />CONNECT WITH ALEX<br /><br />• Website: The Online School of Exercise: <a href="https://www.onlineschoolofexercise.com/" rel="noopener">https://www.onlineschoolofexercise.com/</a><br />• Twitter: @mythoughtfood: <a href="https://twitter.com/mythoughtfood?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener">https://twitter.com/mythoughtfood?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor</a><br /><br /><br />CONNECT WITH US<br /><br />• Website: <a href="http://www.thecaptainslifestyle.com" rel="noopener">http://www.thecaptainslifestyle.com</a><br />• Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• Facebook: <a href="https://www.facebook.com/thecaptainslifestyle" rel="noopener">https://www.facebook.com/thecaptainslifestyle</a><br />• YouTube: Taylor Morgan - Holistic Lifestyle Optimization: <a href="https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber</a><br />• LinkedIn: <a href="https://www.linkedin.com/in/taylor-morgan-487933141/" rel="noopener">https://www.linkedin.com/in/taylor-morgan-487933141/</a>]]></itunes:summary><itunes:duration>3094</itunes:duration><itunes:keywords>antistresssupplements,bioptimizers,circadianrhythm,dailyexercise,fightinginsomnia,healthandwellness,healthylifestyle,highperformancecoaching,leadingthefutureofbusiness,lifestylecoach,livethecaptainslifestyle,makethrivingstandard,properbreathing,propersleepeducation,wimhofbreathingmethod</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>120: How To Fight For The Protection Of Marine Biodiversity From Home - José Palazzo</title><link>https://www.spreaker.com/episode/120-how-to-fight-for-the-protection-of-marine-biodiversity-from-home-jose-palazzo--48128338</link><description><![CDATA[In this episode, José Palazzo addresses the most common misconceptions about sharks and shares some of his night-diving experiences. Join us today to learn the terrible consequences of shark contraband and the easy things you can do from home to help preserve marine creatures.<br /><br /><br />KEY TAKEAWAYS<br /><br />• Are sharks as dangerous as they seem to be?<br />• The best places to learn to dive<br />• Why we need to preserve sharks<br />• Shark-containing products you should avoid<br />• What you can do to take care of the marine fauna<br /><br /><br />RESOURCES/LINKS MENTIONED<br /><br />• Alcohol Optimization Course: <a href="https://www.thecaptainslifestyle.com/offers/88VU9sKs/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/88VU9sKs/checkout</a><br />• Sea Shepherd: <a href="https://seashepherd.org/" rel="noopener">https://seashepherd.org/</a><br />• OctoNation: <a href="https://octonation.com/" rel="noopener">https://octonation.com/</a><br />• Divers for Sharks: <a href="https://diversforsharks.com.br/en/" rel="noopener">https://diversforsharks.com.br/en/</a><br /><br /><br />ABOUT JOSÉ PALAZZO<br /><br />José Palazzo has 40+ years of experience in environmental policy & management, including establishment of Protected Areas, international treaties, Ecotourism, NGO campaigning and law & policy development in Latin America and elsewhere. He has published 15 books on conservation subjects and has a few more to come. He’s a firm believer in the power of the private sector to do the right thing for the planet - and profit from it. <br /><br /><br />CONNECT WITH JOSÉ<br /><br />• Website: <a href="http://www.josetruda.wordpress.com" rel="noopener">www.josetruda.wordpress.com</a><br />• LinkedIn: <a href="https://www.linkedin.com/in/trudapalazzo/" rel="noopener">https://www.linkedin.com/in/trudapalazzo/</a><br />• Instagram: <a href="https://www.instagram.com/josetrudapalazzo/" rel="noopener">https://www.instagram.com/josetrudapalazzo/</a><br />• Facebook: <a href="https://www.facebook.com/jtrudapalazzo" rel="noopener">https://www.facebook.com/jtrudapalazzo</a><br /><br /><br />CONNECT WITH ME<br /><br />• Website: <a href="http://info.thecaptainslifestyle.com/2022" rel="noopener">http://info.thecaptainslifestyle.com/2022</a><br />• Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• Facebook: <a href="https://www.facebook.com/thecaptainslifestyle" rel="noopener">https://www.facebook.com/thecaptainslifestyle</a><br />• YouTube: Taylor Morgan - Holistic Lifestyle Optimization: <a href="https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber</a><br />• LinkedIn: <a href="https://www.linkedin.com/in/taylor-morgan-487933141/" rel="noopener">https://www.linkedin.com/in/taylor-morgan-487933141/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48128338</guid><pubDate>Mon, 03 Jan 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48128338/ep120_jose_palazzo_final_v2.mp3" length="66781834" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, José Palazzo addresses the most common misconceptions about sharks and shares some of his night-diving experiences. Join us today to learn the terrible consequences of shark contraband and the easy things you can do from home to help...</itunes:subtitle><itunes:summary><![CDATA[In this episode, José Palazzo addresses the most common misconceptions about sharks and shares some of his night-diving experiences. Join us today to learn the terrible consequences of shark contraband and the easy things you can do from home to help preserve marine creatures.<br /><br /><br />KEY TAKEAWAYS<br /><br />• Are sharks as dangerous as they seem to be?<br />• The best places to learn to dive<br />• Why we need to preserve sharks<br />• Shark-containing products you should avoid<br />• What you can do to take care of the marine fauna<br /><br /><br />RESOURCES/LINKS MENTIONED<br /><br />• Alcohol Optimization Course: <a href="https://www.thecaptainslifestyle.com/offers/88VU9sKs/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/88VU9sKs/checkout</a><br />• Sea Shepherd: <a href="https://seashepherd.org/" rel="noopener">https://seashepherd.org/</a><br />• OctoNation: <a href="https://octonation.com/" rel="noopener">https://octonation.com/</a><br />• Divers for Sharks: <a href="https://diversforsharks.com.br/en/" rel="noopener">https://diversforsharks.com.br/en/</a><br /><br /><br />ABOUT JOSÉ PALAZZO<br /><br />José Palazzo has 40+ years of experience in environmental policy & management, including establishment of Protected Areas, international treaties, Ecotourism, NGO campaigning and law & policy development in Latin America and elsewhere. He has published 15 books on conservation subjects and has a few more to come. He’s a firm believer in the power of the private sector to do the right thing for the planet - and profit from it. <br /><br /><br />CONNECT WITH JOSÉ<br /><br />• Website: <a href="http://www.josetruda.wordpress.com" rel="noopener">www.josetruda.wordpress.com</a><br />• LinkedIn: <a href="https://www.linkedin.com/in/trudapalazzo/" rel="noopener">https://www.linkedin.com/in/trudapalazzo/</a><br />• Instagram: <a href="https://www.instagram.com/josetrudapalazzo/" rel="noopener">https://www.instagram.com/josetrudapalazzo/</a><br />• Facebook: <a href="https://www.facebook.com/jtrudapalazzo" rel="noopener">https://www.facebook.com/jtrudapalazzo</a><br /><br /><br />CONNECT WITH ME<br /><br />• Website: <a href="http://info.thecaptainslifestyle.com/2022" rel="noopener">http://info.thecaptainslifestyle.com/2022</a><br />• Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• Facebook: <a href="https://www.facebook.com/thecaptainslifestyle" rel="noopener">https://www.facebook.com/thecaptainslifestyle</a><br />• YouTube: Taylor Morgan - Holistic Lifestyle Optimization: <a href="https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber</a><br />• LinkedIn: <a href="https://www.linkedin.com/in/taylor-morgan-487933141/" rel="noopener">https://www.linkedin.com/in/taylor-morgan-487933141/</a>]]></itunes:summary><itunes:duration>2087</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2022 Goal Setting</title><link>https://www.spreaker.com/episode/2022-goal-setting--48133529</link><description><![CDATA[2022 will be another year of failed promises to yourself unless you first let go of whatever was holding you back in 2021. Whether it be self-limiting beliefs, bad habits, old stories, excuses, dwelling on the past, or bullshit excuses, you gotta let them go.<br /><br />Apply for Masculine Entrepreneurial Optimization: <a href="https://info.thecaptainslifestyle.com/2022" rel="noopener">https://info.thecaptainslifestyle.com/2022</a><br />Join The Captain's Lifestyle Crew: <a href="https://www.thecaptainslifestyle.com/offers/T2PZWxfZ/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/T2PZWxfZ/checkout</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48133529</guid><pubDate>Sun, 02 Jan 2022 00:23:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48133529/2022_goal_setting.mp3" length="40371232" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>2022 will be another year of failed promises to yourself unless you first let go of whatever was holding you back in 2021. Whether it be self-limiting beliefs, bad habits, old stories, excuses, dwelling on the past, or bullshit excuses, you gotta let...</itunes:subtitle><itunes:summary><![CDATA[2022 will be another year of failed promises to yourself unless you first let go of whatever was holding you back in 2021. Whether it be self-limiting beliefs, bad habits, old stories, excuses, dwelling on the past, or bullshit excuses, you gotta let them go.<br /><br />Apply for Masculine Entrepreneurial Optimization: <a href="https://info.thecaptainslifestyle.com/2022" rel="noopener">https://info.thecaptainslifestyle.com/2022</a><br />Join The Captain's Lifestyle Crew: <a href="https://www.thecaptainslifestyle.com/offers/T2PZWxfZ/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/T2PZWxfZ/checkout</a>]]></itunes:summary><itunes:duration>2524</itunes:duration><itunes:keywords>accountability,consistency,discipline,entrepreneurship,goals,masculinity,new,resolutions,smart,years</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>119: 10X Your Brain, Body, And Business in 90 Days</title><link>https://www.spreaker.com/episode/119-10x-your-brain-body-and-business-in-90-days--48038779</link><description><![CDATA[Today's episode is going to be a little different since Taylor will be breaking down the most common questions about The 2022 Captain’s Lifestyle Program: Masculine Entrepreneurial Optimization. How does it work? Who is it for? What are the benefits? Stay tuned to find out all the answers and more!<br /><br /><br />KEY TAKEAWAYS:<br /><br />• What is an impact-driven entrepreneur?<br />• The balance between masculine and feminine energy<br />• The concept of happiness, excellence, and balance<br />• Why you need to optimize your sleep<br />• The benefits of implementing high-performing habits<br /><br /><br />RESOURCE/LINK MENTIONED<br /><br />• 2022 Accelerator For High Performance Entrepreneurs: <a href="https://info.thecaptainslifestyle.com/202252274587" rel="noopener">https://info.thecaptainslifestyle.com/202252274587</a><br /><br /><br />CONNECT WITH US<br /><br />• Website: <a href="http://www.thecaptainslifestyle.com" rel="noopener">http://www.thecaptainslifestyle.com</a><br />• Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• Facebook: <a href="https://www.facebook.com/thecaptainslifestyle" rel="noopener">https://www.facebook.com/thecaptainslifestyle</a><br />• YouTube: Taylor Morgan - Holistic Lifestyle Optimization: <a href="https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber</a><br />• LinkedIn: <a href="https://www.linkedin.com/in/taylor-morgan-487933141/" rel="noopener">https://www.linkedin.com/in/taylor-morgan-487933141/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48038779</guid><pubDate>Thu, 23 Dec 2021 17:44:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48038779/ep119_tcl_2022_clp_taylor_morgan_final_no_intro_and_outro.mp3" length="52227660" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Today's episode is going to be a little different since Taylor will be breaking down the most common questions about The 2022 Captain’s Lifestyle Program: Masculine Entrepreneurial Optimization. How does it work? Who is it for? What are the benefits?...</itunes:subtitle><itunes:summary><![CDATA[Today's episode is going to be a little different since Taylor will be breaking down the most common questions about The 2022 Captain’s Lifestyle Program: Masculine Entrepreneurial Optimization. How does it work? Who is it for? What are the benefits? Stay tuned to find out all the answers and more!<br /><br /><br />KEY TAKEAWAYS:<br /><br />• What is an impact-driven entrepreneur?<br />• The balance between masculine and feminine energy<br />• The concept of happiness, excellence, and balance<br />• Why you need to optimize your sleep<br />• The benefits of implementing high-performing habits<br /><br /><br />RESOURCE/LINK MENTIONED<br /><br />• 2022 Accelerator For High Performance Entrepreneurs: <a href="https://info.thecaptainslifestyle.com/202252274587" rel="noopener">https://info.thecaptainslifestyle.com/202252274587</a><br /><br /><br />CONNECT WITH US<br /><br />• Website: <a href="http://www.thecaptainslifestyle.com" rel="noopener">http://www.thecaptainslifestyle.com</a><br />• Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• Facebook: <a href="https://www.facebook.com/thecaptainslifestyle" rel="noopener">https://www.facebook.com/thecaptainslifestyle</a><br />• YouTube: Taylor Morgan - Holistic Lifestyle Optimization: <a href="https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber" rel="noopener">https://www.youtube.com/channel/UCWaLLCQfG2JGWUh2L8kWKaQ?view_as=subscriber</a><br />• LinkedIn: <a href="https://www.linkedin.com/in/taylor-morgan-487933141/" rel="noopener">https://www.linkedin.com/in/taylor-morgan-487933141/</a>]]></itunes:summary><itunes:duration>1633</itunes:duration><itunes:keywords>balance,body,brain,business,excellence,habits,happiness,impact-driven,optimization,sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>118: Recognizing Opportunity &amp; Applying What You Know with IndieGetup's Brandon Dendas</title><link>https://www.spreaker.com/episode/118-recognizing-opportunity-applying-what-you-know-with-indiegetup-s-brandon-dendas--47902662</link><description><![CDATA[To reduce, reuse, and recycle is an important foundation, but this week’s guest believes the real key to empowering today’s youth would be to instill refusing wasteful & harmful production practices. <br /><br />Joining me on the podcast today is Brandon Dendas, co-founder of IndieGetup.<br /><br />IndieGetup is an online sustainable marketplace for men started with the purpose of connecting meaningful brands with environmentally conscious individuals. Their team hand-selects each brand and evaluates their overall style and approach to sustainability, from the manufacturing process, to the treatment of workers and the material being used in each of their products, so that you know you’re buying from an authentic company. <br /><br />Episode links:<br />Fiverr ad: <a href="http://www.fiverr.com/s2/7cb2f68418" rel="noopener">http://www.fiverr.com/s2/7cb2f68418</a><br />Brandon Dendas blog: <a href="https://indiegetup.com/sustainble-fashion-certifications/" rel="noopener">https://indiegetup.com/sustainble-fashion-certifications/</a><br />Brandon Dendas Instagram: <a href="https://www.instagram.com/irishexiter/" rel="noopener">https://www.instagram.com/irishexiter/</a><br />IndieGetup Instagram: <a href="https://www.instagram.com/indiegetup/" rel="noopener">https://www.instagram.com/indiegetup/</a><br />IndieGetup website: <a href="https://shor.by/indiegetup" rel="noopener">https://shor.by/indiegetup</a><br />Brandon Dendas LinkedIn: <a href="https://www.linkedin.com/in/brandondendas/" rel="noopener">https://www.linkedin.com/in/brandondendas/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47902662</guid><pubDate>Mon, 13 Dec 2021 13:02:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47902662/tcl_e118_brandon_dendas_audio_edit.mp3" length="72508735" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>To reduce, reuse, and recycle is an important foundation, but this week’s guest believes the real key to empowering today’s youth would be to instill refusing wasteful &amp; harmful production practices. 

Joining me on the podcast today is Brandon...</itunes:subtitle><itunes:summary><![CDATA[To reduce, reuse, and recycle is an important foundation, but this week’s guest believes the real key to empowering today’s youth would be to instill refusing wasteful & harmful production practices. <br /><br />Joining me on the podcast today is Brandon Dendas, co-founder of IndieGetup.<br /><br />IndieGetup is an online sustainable marketplace for men started with the purpose of connecting meaningful brands with environmentally conscious individuals. Their team hand-selects each brand and evaluates their overall style and approach to sustainability, from the manufacturing process, to the treatment of workers and the material being used in each of their products, so that you know you’re buying from an authentic company. <br /><br />Episode links:<br />Fiverr ad: <a href="http://www.fiverr.com/s2/7cb2f68418" rel="noopener">http://www.fiverr.com/s2/7cb2f68418</a><br />Brandon Dendas blog: <a href="https://indiegetup.com/sustainble-fashion-certifications/" rel="noopener">https://indiegetup.com/sustainble-fashion-certifications/</a><br />Brandon Dendas Instagram: <a href="https://www.instagram.com/irishexiter/" rel="noopener">https://www.instagram.com/irishexiter/</a><br />IndieGetup Instagram: <a href="https://www.instagram.com/indiegetup/" rel="noopener">https://www.instagram.com/indiegetup/</a><br />IndieGetup website: <a href="https://shor.by/indiegetup" rel="noopener">https://shor.by/indiegetup</a><br />Brandon Dendas LinkedIn: <a href="https://www.linkedin.com/in/brandondendas/" rel="noopener">https://www.linkedin.com/in/brandondendas/</a>]]></itunes:summary><itunes:duration>3021</itunes:duration><itunes:keywords>balance,business,coach,coaching,eco-friendly,entrepreneur,entrepreneurship,environment,high-performance,learning,lifestyle,motivation,motivational,productivity,self-improvement,sustainability,sustainable</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>117: How B Corps are Helping Lead the Future of Business with Nathan Stuck</title><link>https://www.spreaker.com/episode/117-how-b-corps-are-helping-lead-the-future-of-business-with-nathan-stuck--47778181</link><description><![CDATA[In a workforce and consumer base increasingly dominated by Millennials and Gen Z, people are demanding more from the companies they buy from and work for.<br /><br />Having seen the negative side of corporate America first hand, this week’s guest shares his unique insights into the value of B Corps and the effect that can have on the economy and society. <br /><br />Nathan Stuck is the Director of Culture & Impact at Ad Victoriam Solutions, a Salesforce consultancy and certified B Corporation headquartered in Alpharetta. In addition to his full-time role at AdVic, Nathan is the co-founder and chair of B Local Georgia, a nonprofit network of for-profit B Corps working together to build the ‘business for good’ B Corp community in the Peach State.<br /><br />B Corps use business as a force for good, ensuring fair pay and benefits while also promising to be good stewards of the environment. That means they are actively serving in their communities, and believing purpose and profit can harmoniously coexist.<br /><br />Listen to the episode to find out about:<br />• History of the B Corp movement<br />• Why you should support B Corps<br />• Reasons to become a Certified B Corp<br />• How B Corp certification is linked to social impact <br />• When a business should become certified<br />• How to get more involved in the movement<br /><br />Links & mentions:<br />• Alcohol Optimization Course: <a href="https://www.thecaptainslifestyle.com/offers/88VU9sKs/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/88VU9sKs/checkout</a><br />• B Local Georgia website: <a href="https://blocalgeorgia.com/" rel="noopener">https://blocalgeorgia.com/</a><br />• Certified B Corps website: <a href="https://bcorporation.net" rel="noopener">https://bcorporation.net</a><br />• Ad Victoriam website: <a href="http://www.advictoriamsolutions.com/" rel="noopener">http://www.advictoriamsolutions.com/</a><br />• Nathan Stuck on LinkedIn: <a href="https://www.linkedin.com/in/nathanastuck/" rel="noopener">https://www.linkedin.com/in/nathanastuck/</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47778181</guid><pubDate>Mon, 06 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47778181/tcl_e117_nathan_stuck_audio_edit.mp3" length="65353451" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In a workforce and consumer base increasingly dominated by Millennials and Gen Z, people are demanding more from the companies they buy from and work for.&#13;
&#13;
Having seen the negative side of corporate America first hand, this week’s guest shares his...</itunes:subtitle><itunes:summary><![CDATA[In a workforce and consumer base increasingly dominated by Millennials and Gen Z, people are demanding more from the companies they buy from and work for.<br /><br />Having seen the negative side of corporate America first hand, this week’s guest shares his unique insights into the value of B Corps and the effect that can have on the economy and society. <br /><br />Nathan Stuck is the Director of Culture & Impact at Ad Victoriam Solutions, a Salesforce consultancy and certified B Corporation headquartered in Alpharetta. In addition to his full-time role at AdVic, Nathan is the co-founder and chair of B Local Georgia, a nonprofit network of for-profit B Corps working together to build the ‘business for good’ B Corp community in the Peach State.<br /><br />B Corps use business as a force for good, ensuring fair pay and benefits while also promising to be good stewards of the environment. That means they are actively serving in their communities, and believing purpose and profit can harmoniously coexist.<br /><br />Listen to the episode to find out about:<br />• History of the B Corp movement<br />• Why you should support B Corps<br />• Reasons to become a Certified B Corp<br />• How B Corp certification is linked to social impact <br />• When a business should become certified<br />• How to get more involved in the movement<br /><br />Links & mentions:<br />• Alcohol Optimization Course: <a href="https://www.thecaptainslifestyle.com/offers/88VU9sKs/checkout" rel="noopener">https://www.thecaptainslifestyle.com/offers/88VU9sKs/checkout</a><br />• B Local Georgia website: <a href="https://blocalgeorgia.com/" rel="noopener">https://blocalgeorgia.com/</a><br />• Certified B Corps website: <a href="https://bcorporation.net" rel="noopener">https://bcorporation.net</a><br />• Ad Victoriam website: <a href="http://www.advictoriamsolutions.com/" rel="noopener">http://www.advictoriamsolutions.com/</a><br />• Nathan Stuck on LinkedIn: <a href="https://www.linkedin.com/in/nathanastuck/" rel="noopener">https://www.linkedin.com/in/nathanastuck/</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/]]></itunes:summary><itunes:duration>2722</itunes:duration><itunes:keywords>balance,business,coach,coaching,eco-friendly,entrepreneur,entrepreneurship,enviroment,high-performance,inspiration,learning,lifestyle,mindset,motivation,motivational,productivity,self-improvement,small-business,success,sustainability</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>116: Utilizing the Power of Media for Environmental Activism with Philip Toussaint</title><link>https://www.spreaker.com/episode/116-utilizing-the-power-of-media-for-environmental-activism-with-philip-toussaint--47684936</link><description><![CDATA[Combining the power, reach, and influence of the media industry, meet Philip Toussaint, the founder of Ecopreneur Media. <br /><br />Phil is an experienced brand strategist and marketer that has generated over $1 Million combined for his clients by the age of 23. He runs Ecopreneur, an environmental media platform that utilizes the power of video content to cause mobilization. <br /><br />With 4+ years in the digital marketing and environmental space, he brings a variety of experience and knowledge ready to effectively lead his team.<br /><br />Links & mentions:<br />• Philip Toussaint's Instagram: <a href="https://www.instagram.com/ecopreneurphil/" rel="noopener">https://www.instagram.com/ecopreneurphil/</a><br />• Ecopreneur Media’s Instagram: <a href="https://www.instagram.com/ecopreneurmedia/" rel="noopener">https://www.instagram.com/ecopreneurmedia/</a><br />• Ecopreneur Media wesbite: <a href="https://ecopreneurmedia.com/" rel="noopener">https://ecopreneurmedia.com/</a><br />• Ecopreneur Media on Youtube: <a href="https://www.youtube.com/channel/UCDJ7_-pAn9KQaXiW9BhNUSw" rel="noopener">https://www.youtube.com/channel/UCDJ7_-pAn9KQaXiW9BhNUSw</a><br />• CarbonPay’s website: <a href="https://joincarbonpay.com/" rel="noopener">https://joincarbonpay.com/</a><br />• CarbonPay’s Instagram: <a href="https://www.instagram.com/joincarbonpay/" rel="noopener">https://www.instagram.com/joincarbonpay/</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47684936</guid><pubDate>Mon, 29 Nov 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47684936/tcl_e116_phillip_toiussaint_audio_edit.mp3" length="61835309" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Combining the power, reach, and influence of the media industry, meet Philip Toussaint, the founder of Ecopreneur Media. &#13;
&#13;
Phil is an experienced brand strategist and marketer that has generated over $1 Million combined for his clients by the age of...</itunes:subtitle><itunes:summary><![CDATA[Combining the power, reach, and influence of the media industry, meet Philip Toussaint, the founder of Ecopreneur Media. <br /><br />Phil is an experienced brand strategist and marketer that has generated over $1 Million combined for his clients by the age of 23. He runs Ecopreneur, an environmental media platform that utilizes the power of video content to cause mobilization. <br /><br />With 4+ years in the digital marketing and environmental space, he brings a variety of experience and knowledge ready to effectively lead his team.<br /><br />Links & mentions:<br />• Philip Toussaint's Instagram: <a href="https://www.instagram.com/ecopreneurphil/" rel="noopener">https://www.instagram.com/ecopreneurphil/</a><br />• Ecopreneur Media’s Instagram: <a href="https://www.instagram.com/ecopreneurmedia/" rel="noopener">https://www.instagram.com/ecopreneurmedia/</a><br />• Ecopreneur Media wesbite: <a href="https://ecopreneurmedia.com/" rel="noopener">https://ecopreneurmedia.com/</a><br />• Ecopreneur Media on Youtube: <a href="https://www.youtube.com/channel/UCDJ7_-pAn9KQaXiW9BhNUSw" rel="noopener">https://www.youtube.com/channel/UCDJ7_-pAn9KQaXiW9BhNUSw</a><br />• CarbonPay’s website: <a href="https://joincarbonpay.com/" rel="noopener">https://joincarbonpay.com/</a><br />• CarbonPay’s Instagram: <a href="https://www.instagram.com/joincarbonpay/" rel="noopener">https://www.instagram.com/joincarbonpay/</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ ]]></itunes:summary><itunes:duration>2575</itunes:duration><itunes:keywords>coach,coaching,ecofriendly,ecopreneur,entrepreneur,entrepreneurship,health,high-performance,lifestyle,mindset,productivity,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>115: Why Black Friday (and Consumerism) is BS</title><link>https://www.spreaker.com/episode/115-why-black-friday-and-consumerism-is-bs--47628217</link><description><![CDATA[This is a quick, impromptu podcast on why Black Friday (and consumerism in general) is BS and why we should consider other factors when making buying decisions. Ironically, I also give you my two favorite Black Friday deals from my affiliates (companies I believe are #LeadingTheFutureOfBusiness).<br /><br />Links:<br />Lambs: <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />BiOptimizers: <a href="https://bioptimizers.com/?rfsn=4692198.229fe7&utm_source=refersion&utm_medium=affiliate&utm_campaign=4692198.229fe7" rel="noopener">https://bioptimizers.com/?rfsn=4692198.229fe7&utm_source=refersion&utm_medium=affiliate&utm_campaign=4692198.229fe7</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47628217</guid><pubDate>Wed, 24 Nov 2021 00:57:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47628217/audio1138242050.mp3" length="18924492" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>This is a quick, impromptu podcast on why Black Friday (and consumerism in general) is BS and why we should consider other factors when making buying decisions. Ironically, I also give you my two favorite Black Friday deals from my affiliates...</itunes:subtitle><itunes:summary><![CDATA[This is a quick, impromptu podcast on why Black Friday (and consumerism in general) is BS and why we should consider other factors when making buying decisions. Ironically, I also give you my two favorite Black Friday deals from my affiliates (companies I believe are #LeadingTheFutureOfBusiness).<br /><br />Links:<br />Lambs: <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a><br />BiOptimizers: <a href="https://bioptimizers.com/?rfsn=4692198.229fe7&utm_source=refersion&utm_medium=affiliate&utm_campaign=4692198.229fe7" rel="noopener">https://bioptimizers.com/?rfsn=4692198.229fe7&utm_source=refersion&utm_medium=affiliate&utm_campaign=4692198.229fe7</a>]]></itunes:summary><itunes:duration>1183</itunes:duration><itunes:keywords>black,consumerism,friday</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>114: EMF Blocking Clothing That Feeds Families in Need with Arthur Menard de Calenge</title><link>https://www.spreaker.com/episode/114-emf-blocking-clothing-that-feeds-families-in-need-with-arthur-menard-de-calenge--47576501</link><description><![CDATA[There have been thousands of studies on the impact of EMF radiation on our biology and health, and many have demonstrated a clear link between cell phone radiation and cancer.<br /><br />However, in today’s society, it’s not easy to get away from technology. So, as electronic devices become an ever-increasing norm in our lives, what are the hidden dangers?<br /><br />Joining me on the podcast this week is Arthur Menard de Calenge, CEO of Lambs, a company that creates EMF blocking apparel to keep you safe from harmful radiation while also being functional. <br /><br />Arthur breaks down the science behind EMFs and explains the potential risks of ongoing and excessive exposure, including cancer and fertility issues. He dives deep into the latest science behind EMF waves and all of the wireless radiation that is constantly being emitted all around us.<br /><br />Listen to the episode to find out about:<br />• What EMF is and why you should be concerned<br />• Which devices emit the most EMF<br />• Negative effects of EMF<br />• Acute vs. chronic symptoms of EMF<br />• Oxidative stress<br />• Link between EMF and autism <br />• If airplane mode stops EMF transmission<br />• Finding a middle ground by mitigating the harmful effects of necessary innovations<br /><br />Links & mentions:<br />• Donate to HalfCut: <a href="https://go.halfcut.org/taylor-morgan/" rel="noopener">https://go.halfcut.org/taylor-morgan/</a><br />• Lambs website: <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a> (promo code: captainmorgan)<br />• Lambs Instagram: <a href="https://www.instagram.com/getlambs/" rel="noopener">https://www.instagram.com/getlambs/</a><br />• Lambs Facebook: <a href="https://www.facebook.com/getlambs" rel="noopener">https://www.facebook.com/getlambs</a><br />• Lambs Twitter: <a href="https://twitter.com/getlambs" rel="noopener">https://twitter.com/getlambs</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47576501</guid><pubDate>Mon, 22 Nov 2021 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47576501/tcl_e114_arthur_calenge_audio_edit.mp3" length="90288381" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>There have been thousands of studies on the impact of EMF radiation on our biology and health, and many have demonstrated a clear link between cell phone radiation and cancer.

However, in today’s society, it’s not easy to get away from technology....</itunes:subtitle><itunes:summary><![CDATA[There have been thousands of studies on the impact of EMF radiation on our biology and health, and many have demonstrated a clear link between cell phone radiation and cancer.<br /><br />However, in today’s society, it’s not easy to get away from technology. So, as electronic devices become an ever-increasing norm in our lives, what are the hidden dangers?<br /><br />Joining me on the podcast this week is Arthur Menard de Calenge, CEO of Lambs, a company that creates EMF blocking apparel to keep you safe from harmful radiation while also being functional. <br /><br />Arthur breaks down the science behind EMFs and explains the potential risks of ongoing and excessive exposure, including cancer and fertility issues. He dives deep into the latest science behind EMF waves and all of the wireless radiation that is constantly being emitted all around us.<br /><br />Listen to the episode to find out about:<br />• What EMF is and why you should be concerned<br />• Which devices emit the most EMF<br />• Negative effects of EMF<br />• Acute vs. chronic symptoms of EMF<br />• Oxidative stress<br />• Link between EMF and autism <br />• If airplane mode stops EMF transmission<br />• Finding a middle ground by mitigating the harmful effects of necessary innovations<br /><br />Links & mentions:<br />• Donate to HalfCut: <a href="https://go.halfcut.org/taylor-morgan/" rel="noopener">https://go.halfcut.org/taylor-morgan/</a><br />• Lambs website: <a href="https://getlambs.com/?rfsn=5975040.ed1505" rel="noopener">https://getlambs.com/?rfsn=5975040.ed1505</a> (promo code: captainmorgan)<br />• Lambs Instagram: <a href="https://www.instagram.com/getlambs/" rel="noopener">https://www.instagram.com/getlambs/</a><br />• Lambs Facebook: <a href="https://www.facebook.com/getlambs" rel="noopener">https://www.facebook.com/getlambs</a><br />• Lambs Twitter: <a href="https://twitter.com/getlambs" rel="noopener">https://twitter.com/getlambs</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/]]></itunes:summary><itunes:duration>3761</itunes:duration><itunes:keywords>balance,balanced,coach,coaching,entrepreneur,entrepreneurship,goals,growth,habits,health,healthy,high-performance,holistic,lifestyle,mindset,self-development,self-improvement,sustainability,sustainable,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>113:  Using Language to Overcome Self-Limiting Beliefs and Conquer Your Inner Demons with Chase Tolleson</title><link>https://www.spreaker.com/episode/113-using-language-to-overcome-self-limiting-beliefs-and-conquer-your-inner-demons-with-chase-tolleson--47479568</link><description><![CDATA[Do you ever find yourself motivated to make a change but struggle to make a goal?<br /><br />Are you good at making goals but struggle to actually get started on achieving them?<br /><br />What if I were to tell you that you can achieve your goals quicker and easier than you ever thought possible?  That you could get the body you wanted, the job you love, or that marriage you have always dreamed of? Would you be interested?<br /><br />Joining me on the podcast this week is Chase Tolleson. Chase shares with me his story of how he got started in the fitness industry and why the coaching he does with men is unique. We also discuss what he's learned about manifesting and retraining the mind to combat limiting beliefs and imposter syndrome.<br /><br />Listen to the full episode to find out about:<br />• The power of words in shaping your reality<br />• How the higher you go the bigger the imposter syndrome gets<br />• Why victimhood is the hardest to break somebody out of<br />• How we can be our own worst enemies<br />• Controlling the flame <br />• Why we’re so scared to tell the truth<br /><br />Links & mentions:<br />• BiOptimizers Influencer of the Year Submission Form: <a href="https://bit.ly/3EtDAiq" rel="noopener">https://bit.ly/3EtDAiq</a><br />• Donate: <a href="https://go.halfcut.org/taylor-morgan/" rel="noopener">https://go.halfcut.org/taylor-morgan/</a><br />• Join My Team: <a href="https://go.halfcut.org/t/thecaptainscrew/" rel="noopener">https://go.halfcut.org/t/thecaptainscrew/</a><br />• Chase Tolleson on Instagram: <a href="https://www.instagram.com/coach_chase_tolleson/" rel="noopener">https://www.instagram.com/coach_chase_tolleson/</a><br />• Chase Tolleson on Facebook: <a href="https://www.facebook.com/coachchasetolleson/" rel="noopener">https://www.facebook.com/coachchasetolleson/</a><br />• Primal Man Pathway podcast: <a href="https://podcasts.apple.com/us/podcast/prima-man-pathway/id1550954727/" rel="noopener">https://podcasts.apple.com/us/podcast/prima-man-pathway/id1550954727/</a><br />• Primal Man Pathway on Instagram: <a href="https://www.instagram.com/primalmanpathway/" rel="noopener">https://www.instagram.com/primalmanpathway/</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47479568</guid><pubDate>Mon, 15 Nov 2021 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47479568/tcl_e113_chase_tolleson_audio_edit.mp3" length="109627226" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Do you ever find yourself motivated to make a change but struggle to make a goal?&#13;
&#13;
Are you good at making goals but struggle to actually get started on achieving them?&#13;
&#13;
What if I were to tell you that you can achieve your goals quicker and easier...</itunes:subtitle><itunes:summary><![CDATA[Do you ever find yourself motivated to make a change but struggle to make a goal?<br /><br />Are you good at making goals but struggle to actually get started on achieving them?<br /><br />What if I were to tell you that you can achieve your goals quicker and easier than you ever thought possible?  That you could get the body you wanted, the job you love, or that marriage you have always dreamed of? Would you be interested?<br /><br />Joining me on the podcast this week is Chase Tolleson. Chase shares with me his story of how he got started in the fitness industry and why the coaching he does with men is unique. We also discuss what he's learned about manifesting and retraining the mind to combat limiting beliefs and imposter syndrome.<br /><br />Listen to the full episode to find out about:<br />• The power of words in shaping your reality<br />• How the higher you go the bigger the imposter syndrome gets<br />• Why victimhood is the hardest to break somebody out of<br />• How we can be our own worst enemies<br />• Controlling the flame <br />• Why we’re so scared to tell the truth<br /><br />Links & mentions:<br />• BiOptimizers Influencer of the Year Submission Form: <a href="https://bit.ly/3EtDAiq" rel="noopener">https://bit.ly/3EtDAiq</a><br />• Donate: <a href="https://go.halfcut.org/taylor-morgan/" rel="noopener">https://go.halfcut.org/taylor-morgan/</a><br />• Join My Team: <a href="https://go.halfcut.org/t/thecaptainscrew/" rel="noopener">https://go.halfcut.org/t/thecaptainscrew/</a><br />• Chase Tolleson on Instagram: <a href="https://www.instagram.com/coach_chase_tolleson/" rel="noopener">https://www.instagram.com/coach_chase_tolleson/</a><br />• Chase Tolleson on Facebook: <a href="https://www.facebook.com/coachchasetolleson/" rel="noopener">https://www.facebook.com/coachchasetolleson/</a><br />• Primal Man Pathway podcast: <a href="https://podcasts.apple.com/us/podcast/prima-man-pathway/id1550954727/" rel="noopener">https://podcasts.apple.com/us/podcast/prima-man-pathway/id1550954727/</a><br />• Primal Man Pathway on Instagram: <a href="https://www.instagram.com/primalmanpathway/" rel="noopener">https://www.instagram.com/primalmanpathway/</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ ]]></itunes:summary><itunes:duration>4567</itunes:duration><itunes:keywords>coach,coaching,communication,development,entrepreneur,entrepreneurship,fitness,fulfillment,growth,happiness,health,high-performance,inspirational,inspiring,lifestyle,mindset,motivational,success,trauma,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>112: How to Stop Being Tired by Optimizing your Light Exposure with Roudy Nassif</title><link>https://www.spreaker.com/episode/112-how-to-stop-being-tired-by-optimizing-your-light-exposure-with-roudy-nassif--47362022</link><description><![CDATA[If you could, would you master your sleep, have more energy, focus, and become more productive? <br /><br />In society today we are constantly exposed to artificial light from numerous sources, and this exposure is negatively impacting our health, happiness, and productivity.<br /><br />Roudy Nassif joins me on the podcast this week to discuss how to harness the power of light. <br /><br />Roudy is an engineer, health entrepreneur, and co-founder of VivaRays. Having seen the benefits of light first-hand, Roudy is fully dedicated to helping people sleep better, enhance their cognition, have more energy, and become more productive by offering strategies to maximize healthy light. <br /><br />Now, he develops blue-light blocking technology to empower individuals to interact with light in a positive way.<br /><br />Listen to the full episode to find out about:<br />• Power of light and how it impacts your health<br />• Symptoms of too much blue light exposure<br />• How Albert Einstein’s law of relativity is related to your health<br />• Why your light nutrition is so important<br />• What exactly a circadian rhythm is<br />• Optimizing sleep and wakefulness<br />• How junk light and sleep deprivation influence weight gain<br />• Relationship between circadian rhythm, mitochondrial health, and your energy<br />• How the wrong types of light at the wrong time of day negatively impact you<br />• Difference between quality and quantity of sleep<br /><br />Links & mentions:<br />• BiOptimizers Influencer of the Year Submission Form: bit.ly/3EtDAiq<br />• Donate to HalfCut: <a href="https://go.halfcut.org/taylor-morgan/" rel="noopener">https://go.halfcut.org/taylor-morgan/</a><br />• Join My HalfCut Team: <a href="https://go.halfcut.org/t/thecaptainscrew" rel="noopener">https://go.halfcut.org/t/thecaptainscrew</a><br />• VivaRays website: <a href="https://vivarays.com" rel="noopener">https://vivarays.com</a> (promo code: captainmorgan)<br />• VivaRays Instagram: <a href="https://www.instagram.com/vivarays" rel="noopener">https://www.instagram.com/vivarays</a><br />• VivaRays Facebook: <a href="https://www.facebook.com/vivarays" rel="noopener">https://www.facebook.com/vivarays</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com" rel="noopener">https://www.thecaptainslifestyle.com</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle" rel="noopener">https://www.instagram.com/thecaptainslifestyle</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan" rel="noopener">https://www.instagram.com/captain_taylor_morgan</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47362022</guid><pubDate>Mon, 08 Nov 2021 10:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47362022/tcl_e112_roudy_nassif_audio_edit.mp3" length="132640516" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>If you could, would you master your sleep, have more energy, focus, and become more productive? 

In society today we are constantly exposed to artificial light from numerous sources, and this exposure is negatively impacting our health, happiness,...</itunes:subtitle><itunes:summary><![CDATA[If you could, would you master your sleep, have more energy, focus, and become more productive? <br /><br />In society today we are constantly exposed to artificial light from numerous sources, and this exposure is negatively impacting our health, happiness, and productivity.<br /><br />Roudy Nassif joins me on the podcast this week to discuss how to harness the power of light. <br /><br />Roudy is an engineer, health entrepreneur, and co-founder of VivaRays. Having seen the benefits of light first-hand, Roudy is fully dedicated to helping people sleep better, enhance their cognition, have more energy, and become more productive by offering strategies to maximize healthy light. <br /><br />Now, he develops blue-light blocking technology to empower individuals to interact with light in a positive way.<br /><br />Listen to the full episode to find out about:<br />• Power of light and how it impacts your health<br />• Symptoms of too much blue light exposure<br />• How Albert Einstein’s law of relativity is related to your health<br />• Why your light nutrition is so important<br />• What exactly a circadian rhythm is<br />• Optimizing sleep and wakefulness<br />• How junk light and sleep deprivation influence weight gain<br />• Relationship between circadian rhythm, mitochondrial health, and your energy<br />• How the wrong types of light at the wrong time of day negatively impact you<br />• Difference between quality and quantity of sleep<br /><br />Links & mentions:<br />• BiOptimizers Influencer of the Year Submission Form: bit.ly/3EtDAiq<br />• Donate to HalfCut: <a href="https://go.halfcut.org/taylor-morgan/" rel="noopener">https://go.halfcut.org/taylor-morgan/</a><br />• Join My HalfCut Team: <a href="https://go.halfcut.org/t/thecaptainscrew" rel="noopener">https://go.halfcut.org/t/thecaptainscrew</a><br />• VivaRays website: <a href="https://vivarays.com" rel="noopener">https://vivarays.com</a> (promo code: captainmorgan)<br />• VivaRays Instagram: <a href="https://www.instagram.com/vivarays" rel="noopener">https://www.instagram.com/vivarays</a><br />• VivaRays Facebook: <a href="https://www.facebook.com/vivarays" rel="noopener">https://www.facebook.com/vivarays</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com" rel="noopener">https://www.thecaptainslifestyle.com</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle" rel="noopener">https://www.instagram.com/thecaptainslifestyle</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan" rel="noopener">https://www.instagram.com/captain_taylor_morgan</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>]]></itunes:summary><itunes:duration>5526</itunes:duration><itunes:keywords>biohack,circadian,coach,coaching,energy,entrepreneur,entrepreneurship,growth,health,high-performance,lifestyle,mindset,motivational,performance,productivity,self-development,self-improvement,sleep,success,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>111: The Horrifying Reason I'm Shaving My Beard (and why you should too) with Jimmy Halfcut</title><link>https://www.spreaker.com/episode/111-the-horrifying-reason-i-m-shaving-my-beard-and-why-you-should-too-with-jimmy-halfcut--47231100</link><description><![CDATA[Wearing a half-cut beard has been the norm for Jimmy Halfcut for the past five years.<br /><br />Why you ask?<br /><br />Because the semi-shaven Aussie is on a conservation quest to spread awareness, and he wants you to know that half of the world’s rainforests have been cut down.<br /><br />Activist and co-founder of HalfCut Org, Jimmy joins me on the podcast this week to talk about the current climate conversation Down Under and what his organization is doing to help mitigate climate change and protect our future.<br /><br />HalfCut Org is a peer to peer, social and environmental movement that engages all people to raise funds for forest regeneration and conversation. We create visual disruption by wearing a Halfcut look to start conversations about conservation.<br /><br />The Australian based organization aims to protect crucial forest habitats for threatened and endangered species, protect Traditional Owners land titles, start mass tree planting projects to ultimately be part of the solution to the growing climate emergency, ensuring a safe future for all species on Earth.<br /><br />Listen to the full episode to find out about:<br />• HalfCut Org’s ultimate goal<br />• The power of visual disruption <br />• Protecting the Daintree Rainforest and how you can help<br />• Why such urgency for seeking climate change solutions<br />• Investing with eco-friendly companies<br />• Corporations you should be supporting<br />• What divesting means and why it’s important<br />• Where you can turn for accurate information<br /><br />Links & mentions:<br />• BiOptimizers Influencer of the Year Submission Form: <a href="https://docs.google.com/forms/d/e/1FAIpQLSd-1ETWJZs-xOFzqjzEjTBu6oGjPB0r6p0UJ4PxtrWns1TFyg/viewform?_hsmi=172256435&_hsenc=p2ANqtz--oA2K9DF42RVg4m07-E5tdZ54bP7WPYMX9L__1nzNWazvI_OYt08YzlSu6zwIuYQEKiSRyURXCT4ob6uo_lm4goqa6Ig" rel="noopener">https://docs.google.com/forms/d/e/1FAIpQLSd-1ETWJZs-xOFzqjzEjTBu6oGjPB0r6p0UJ4PxtrWns1TFyg/viewform?_hsmi=172256435&_hsenc=p2ANqtz--oA2K9DF42RVg4m07-E5tdZ54bP7WPYMX9L__1nzNWazvI_OYt08YzlSu6zwIuYQEKiSRyURXCT4ob6uo_lm4goqa6Ig</a><br />• Donate: <a href="https://go.halfcut.org/taylor-morgan/" rel="noopener">https://go.halfcut.org/taylor-morgan/</a><br />• Join My Team: <a href="https://go.halfcut.org/t/thecaptainscrew/" rel="noopener">https://go.halfcut.org/t/thecaptainscrew/</a><br />• Jimmy Halfcut Instagram: <a href="https://www.instagram.com/jimmy_halfcut/" rel="noopener">https://www.instagram.com/jimmy_halfcut/</a><br />• HalfCut website: <a href="https://go.halfcut.org/" rel="noopener">https://go.halfcut.org/</a><br />• HalfCut Facebook: <a href="https://www.facebook.com/halfcutorg" rel="noopener">https://www.facebook.com/halfcutorg</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47231100</guid><pubDate>Mon, 01 Nov 2021 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47231100/tcl_e111_jimmy_halfcut_audio_edit.mp3" length="87874305" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Wearing a half-cut beard has been the norm for Jimmy Halfcut for the past five years.&#13;
&#13;
Why you ask?&#13;
&#13;
Because the semi-shaven Aussie is on a conservation quest to spread awareness, and he wants you to know that half of the world’s rainforests have...</itunes:subtitle><itunes:summary><![CDATA[Wearing a half-cut beard has been the norm for Jimmy Halfcut for the past five years.<br /><br />Why you ask?<br /><br />Because the semi-shaven Aussie is on a conservation quest to spread awareness, and he wants you to know that half of the world’s rainforests have been cut down.<br /><br />Activist and co-founder of HalfCut Org, Jimmy joins me on the podcast this week to talk about the current climate conversation Down Under and what his organization is doing to help mitigate climate change and protect our future.<br /><br />HalfCut Org is a peer to peer, social and environmental movement that engages all people to raise funds for forest regeneration and conversation. We create visual disruption by wearing a Halfcut look to start conversations about conservation.<br /><br />The Australian based organization aims to protect crucial forest habitats for threatened and endangered species, protect Traditional Owners land titles, start mass tree planting projects to ultimately be part of the solution to the growing climate emergency, ensuring a safe future for all species on Earth.<br /><br />Listen to the full episode to find out about:<br />• HalfCut Org’s ultimate goal<br />• The power of visual disruption <br />• Protecting the Daintree Rainforest and how you can help<br />• Why such urgency for seeking climate change solutions<br />• Investing with eco-friendly companies<br />• Corporations you should be supporting<br />• What divesting means and why it’s important<br />• Where you can turn for accurate information<br /><br />Links & mentions:<br />• BiOptimizers Influencer of the Year Submission Form: <a href="https://docs.google.com/forms/d/e/1FAIpQLSd-1ETWJZs-xOFzqjzEjTBu6oGjPB0r6p0UJ4PxtrWns1TFyg/viewform?_hsmi=172256435&_hsenc=p2ANqtz--oA2K9DF42RVg4m07-E5tdZ54bP7WPYMX9L__1nzNWazvI_OYt08YzlSu6zwIuYQEKiSRyURXCT4ob6uo_lm4goqa6Ig" rel="noopener">https://docs.google.com/forms/d/e/1FAIpQLSd-1ETWJZs-xOFzqjzEjTBu6oGjPB0r6p0UJ4PxtrWns1TFyg/viewform?_hsmi=172256435&_hsenc=p2ANqtz--oA2K9DF42RVg4m07-E5tdZ54bP7WPYMX9L__1nzNWazvI_OYt08YzlSu6zwIuYQEKiSRyURXCT4ob6uo_lm4goqa6Ig</a><br />• Donate: <a href="https://go.halfcut.org/taylor-morgan/" rel="noopener">https://go.halfcut.org/taylor-morgan/</a><br />• Join My Team: <a href="https://go.halfcut.org/t/thecaptainscrew/" rel="noopener">https://go.halfcut.org/t/thecaptainscrew/</a><br />• Jimmy Halfcut Instagram: <a href="https://www.instagram.com/jimmy_halfcut/" rel="noopener">https://www.instagram.com/jimmy_halfcut/</a><br />• HalfCut website: <a href="https://go.halfcut.org/" rel="noopener">https://go.halfcut.org/</a><br />• HalfCut Facebook: <a href="https://www.facebook.com/halfcutorg" rel="noopener">https://www.facebook.com/halfcutorg</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ ]]></itunes:summary><itunes:duration>3660</itunes:duration><itunes:keywords>climate,climate-change,coach,coaching,conservation,deforestation,earth,eco-friendly,environment,green,high-performance,lifestyle,nature,pollution,preservation,rainforests,recycle,sustainability,sustainable,wildlife</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>110: Eco-Friendly Paint That Reduces Indoor Pollution with Tim Sperry</title><link>https://www.spreaker.com/episode/110-eco-friendly-paint-that-reduces-indoor-pollution-with-tim-sperry--47191318</link><description><![CDATA[What if I told you that the very walls you’re surrounded by are constantly emitting toxins into the air you breathe?<br /><br />Paint is one of the most toxic products, and it’s causing serious air pollution in all of our lives.<br /><br />Luckily this week’s guest has the solution.<br /><br />Tim Perry is the founder and CEO of Smog Armor, one of the leading eco-friendly paint companies with a solution to indoor air pollution. As a lifelong entrepreneur and inventor, it has been Tim’s goal to create a product and brand that will positively impact the environment and all those in it. <br /><br />Sustainability, environmentally friendliness, and community involvement are the most important elements of the Smog Armor brand. Tim and his company are all about helping protect and improve the environment we all share.<br /><br />Listen to the episode to find out about:<br />•  Accountability and reducing your business’ carbon footprint<br />• What VOCs (Volatile Organic Compounds) are and why you should be concerned<br />• Other everyday, household pollutants that are affecting the air you breathe <br />• How to lead by example to make an impact<br />• Benefits of better air quality in your home and workspace<br />• High-performance habits to better perform and stay productive<br />• The science behind Smog Armor’s technology <br /><br />Links & Mentions:<br />• Smog Armor website: <a href="https://www.smogarmor.com" rel="noopener">https://www.smogarmor.com</a><br />• Smog Armor Instagram: <a href="https://www.instagram.com/smogarmor/" rel="noopener">https://www.instagram.com/smogarmor/</a><br />• Smog Armor YouTube: <a href="https://www.youtube.com/channel/UCWF1EBdHUbeThr3ISw4R9sA" rel="noopener">https://www.youtube.com/channel/UCWF1EBdHUbeThr3ISw4R9sA</a><br />• Smog Armor Facebook: <a href="https://www.facebook.com/smogarmor" rel="noopener">https://www.facebook.com/smogarmor</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ <br />• Survey: <a href="https://www.thecaptainslifestyle.com" rel="noopener">https://www.thecaptainslifestyle.com</a>/ ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47191318</guid><pubDate>Thu, 28 Oct 2021 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47191318/tcl_e110_tim_sperry_audio_edit.mp3" length="75434086" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What if I told you that the very walls you’re surrounded by are constantly emitting toxins into the air you breathe?

Paint is one of the most toxic products, and it’s causing serious air pollution in all of our lives.

Luckily this week’s guest has...</itunes:subtitle><itunes:summary><![CDATA[What if I told you that the very walls you’re surrounded by are constantly emitting toxins into the air you breathe?<br /><br />Paint is one of the most toxic products, and it’s causing serious air pollution in all of our lives.<br /><br />Luckily this week’s guest has the solution.<br /><br />Tim Perry is the founder and CEO of Smog Armor, one of the leading eco-friendly paint companies with a solution to indoor air pollution. As a lifelong entrepreneur and inventor, it has been Tim’s goal to create a product and brand that will positively impact the environment and all those in it. <br /><br />Sustainability, environmentally friendliness, and community involvement are the most important elements of the Smog Armor brand. Tim and his company are all about helping protect and improve the environment we all share.<br /><br />Listen to the episode to find out about:<br />•  Accountability and reducing your business’ carbon footprint<br />• What VOCs (Volatile Organic Compounds) are and why you should be concerned<br />• Other everyday, household pollutants that are affecting the air you breathe <br />• How to lead by example to make an impact<br />• Benefits of better air quality in your home and workspace<br />• High-performance habits to better perform and stay productive<br />• The science behind Smog Armor’s technology <br /><br />Links & Mentions:<br />• Smog Armor website: <a href="https://www.smogarmor.com" rel="noopener">https://www.smogarmor.com</a><br />• Smog Armor Instagram: <a href="https://www.instagram.com/smogarmor/" rel="noopener">https://www.instagram.com/smogarmor/</a><br />• Smog Armor YouTube: <a href="https://www.youtube.com/channel/UCWF1EBdHUbeThr3ISw4R9sA" rel="noopener">https://www.youtube.com/channel/UCWF1EBdHUbeThr3ISw4R9sA</a><br />• Smog Armor Facebook: <a href="https://www.facebook.com/smogarmor" rel="noopener">https://www.facebook.com/smogarmor</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ <br />• Survey: <a href="https://www.thecaptainslifestyle.com" rel="noopener">https://www.thecaptainslifestyle.com</a>/ ]]></itunes:summary><itunes:duration>3142</itunes:duration><itunes:keywords>balance,climate,climate-change,coach,coaching,eco-friendly,entrepreneur,entrepreneurship,enviroment,enviromental,goals,harmony,learning,lifestyle,nature,recycling,self-development,self-improvement,sustainability,sustainable</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>109: Reducing Plastic and Changing the Packaging Industry, Can by Can with Ricardo Mulás</title><link>https://www.spreaker.com/episode/109-reducing-plastic-and-changing-the-packaging-industry-can-by-can-with-ricardo-mulas--46984881</link><description><![CDATA[Imagine a can holder, that when composted, would degrade in a matter of days.<br /><br />E6PR has introduced the first eco-friendly six-pack ring made from filter by-product waste that is both compostable and biodegradable, designed to replace plastic rings.<br /><br />E6PR is a company driven to affect positive and definitive change in the packaging industry by designing, developing, and striving for zero-waste packaging solutions for the food and beverage industries.<br /><br />Joining me on the podcast this week is the C.F.O. of E6PR, Ricardo Mulás.<br /><br />Mulás and I discuss why biodegradable is the way to go, the truth about bioplastics, and ways you can to becoming a more sustainable business, both now and in the future.<br /><br />Listen to the episode to find out about:<br />• Ways you can truly live sustainably<br />• Why it’s important you make the switch from plastics<br />• What you can look for when buying sustainable products<br />• Difference between compostable and biodegradable<br />• The major problem with recycling <br />• Why you should be concerned about micro-plastics<br />• Health issues caused by environmental toxins and plastics<br /><br />Links & Mentions:<br />• E6PR Instagram: <a href="https://www.instagram.com/e6prs/" rel="noopener">https://www.instagram.com/e6prs/</a><br />• E6PR website: <a href="https://www.e6pr.com/" rel="noopener">https://www.e6pr.com/</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ <br />• Survey: <a href="https://www.thecaptainslifestyle.com" rel="noopener">https://www.thecaptainslifestyle.com</a>/ ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46984881</guid><pubDate>Mon, 18 Oct 2021 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46984881/sts_e109_ricardo_mulas_audio_edit.mp3" length="55574062" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Imagine a can holder, that when composted, would degrade in a matter of days.

E6PR has introduced the first eco-friendly six-pack ring made from filter by-product waste that is both compostable and biodegradable, designed to replace plastic rings....</itunes:subtitle><itunes:summary><![CDATA[Imagine a can holder, that when composted, would degrade in a matter of days.<br /><br />E6PR has introduced the first eco-friendly six-pack ring made from filter by-product waste that is both compostable and biodegradable, designed to replace plastic rings.<br /><br />E6PR is a company driven to affect positive and definitive change in the packaging industry by designing, developing, and striving for zero-waste packaging solutions for the food and beverage industries.<br /><br />Joining me on the podcast this week is the C.F.O. of E6PR, Ricardo Mulás.<br /><br />Mulás and I discuss why biodegradable is the way to go, the truth about bioplastics, and ways you can to becoming a more sustainable business, both now and in the future.<br /><br />Listen to the episode to find out about:<br />• Ways you can truly live sustainably<br />• Why it’s important you make the switch from plastics<br />• What you can look for when buying sustainable products<br />• Difference between compostable and biodegradable<br />• The major problem with recycling <br />• Why you should be concerned about micro-plastics<br />• Health issues caused by environmental toxins and plastics<br /><br />Links & Mentions:<br />• E6PR Instagram: <a href="https://www.instagram.com/e6prs/" rel="noopener">https://www.instagram.com/e6prs/</a><br />• E6PR website: <a href="https://www.e6pr.com/" rel="noopener">https://www.e6pr.com/</a><br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ <br />• Survey: <a href="https://www.thecaptainslifestyle.com" rel="noopener">https://www.thecaptainslifestyle.com</a>/ ]]></itunes:summary><itunes:duration>2315</itunes:duration><itunes:keywords>balance,biodegradable,biology,climate,climate-change,coach,coaching,compostable,composting,conservation,eco-friendly,entrepreneur,entrepreneurship,enviroment,enviromental,harmony,learning,recycling,sustainability,sustainable</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>108: VIRAL: The Infamous "Sea Turtle Straw Removal" &amp; Filming "the Kraken" with Ph.D Marine Biologist, Nathan Robinson</title><link>https://www.spreaker.com/episode/108-viral-the-infamous-sea-turtle-straw-removal-filming-the-kraken-with-ph-d-marine-biologist-nathan-robinson--46915211</link><description><![CDATA[What is one of the most effective ways to raise awareness for ocean conservation?<br /><br />Go viral.<br /><br />In 2015, Dr. Nathan Robinson was filmed removing a plastic straw from a sea turtle’s nose—the video now has over 125 million views on YouTube. Four years later he also recorded the first footage of a giant squid - otherwise known as the mythical ‘Kraken’ - in US waters. This story made headlines in over 400 international news sources including the front-page of The New York Times.<br /><br />Joining me on the podcast this week is the Marine Biologist and Science Communicator himself.<br /><br />Dr. Robinson and I discuss his passion to protect the environment, the viral event that spearheaded the plastic straw movement, and the power of science communication.<br /><br />Listen to this episode to find out about:<br />• Eco-friendly habits that you can implement <br />• Voting with your dollars to instigate change<br />• Alternatives for plastic products<br />• Sea turtle issues and their conservation<br />• Why small differences you make matter<br />• Creative conservation opportunities<br /><br />Links & mentions:<br />• “Giant Squid in US Waters” video: <a href="https://www.youtube.com/watch?v=jM52qGuNiyw" rel="noopener">https://www.youtube.com/watch?v=jM52qGuNiyw</a>/<br />• “Sea Turtle Plastic Straw Removal” video: <a href="https://www.youtube.com/watch?v=d2J2qdOrW44" rel="noopener">https://www.youtube.com/watch?v=d2J2qdOrW44</a><br />• “Sea Turtle Plastic Fork Removal” video: <a href="https://www.youtube.com/watch?v=VRiTABRQOjk" rel="noopener">https://www.youtube.com/watch?v=VRiTABRQOjk</a><br />• Nathan Robinson on Instagram: <a href="https://www.instagram.com/wild.blue.science/" rel="noopener">https://www.instagram.com/wild.blue.science/</a><br />• Nathan Robinson on Youtube: <a href="http://youtube.com/c/wildbluescience/" rel="noopener">http://youtube.com/c/wildbluescience/</a><br />• Turtleball website: <a href="https://www.playturtleball.com/" rel="noopener">https://www.playturtleball.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ <br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46915211</guid><pubDate>Mon, 11 Oct 2021 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46915211/tcl_e108_nathan_robinson_audio_edit.mp3" length="92715701" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What is one of the most effective ways to raise awareness for ocean conservation?

Go viral.

In 2015, Dr. Nathan Robinson was filmed removing a plastic straw from a sea turtle’s nose—the video now has over 125 million views on YouTube. Four years...</itunes:subtitle><itunes:summary><![CDATA[What is one of the most effective ways to raise awareness for ocean conservation?<br /><br />Go viral.<br /><br />In 2015, Dr. Nathan Robinson was filmed removing a plastic straw from a sea turtle’s nose—the video now has over 125 million views on YouTube. Four years later he also recorded the first footage of a giant squid - otherwise known as the mythical ‘Kraken’ - in US waters. This story made headlines in over 400 international news sources including the front-page of The New York Times.<br /><br />Joining me on the podcast this week is the Marine Biologist and Science Communicator himself.<br /><br />Dr. Robinson and I discuss his passion to protect the environment, the viral event that spearheaded the plastic straw movement, and the power of science communication.<br /><br />Listen to this episode to find out about:<br />• Eco-friendly habits that you can implement <br />• Voting with your dollars to instigate change<br />• Alternatives for plastic products<br />• Sea turtle issues and their conservation<br />• Why small differences you make matter<br />• Creative conservation opportunities<br /><br />Links & mentions:<br />• “Giant Squid in US Waters” video: <a href="https://www.youtube.com/watch?v=jM52qGuNiyw" rel="noopener">https://www.youtube.com/watch?v=jM52qGuNiyw</a>/<br />• “Sea Turtle Plastic Straw Removal” video: <a href="https://www.youtube.com/watch?v=d2J2qdOrW44" rel="noopener">https://www.youtube.com/watch?v=d2J2qdOrW44</a><br />• “Sea Turtle Plastic Fork Removal” video: <a href="https://www.youtube.com/watch?v=VRiTABRQOjk" rel="noopener">https://www.youtube.com/watch?v=VRiTABRQOjk</a><br />• Nathan Robinson on Instagram: <a href="https://www.instagram.com/wild.blue.science/" rel="noopener">https://www.instagram.com/wild.blue.science/</a><br />• Nathan Robinson on Youtube: <a href="http://youtube.com/c/wildbluescience/" rel="noopener">http://youtube.com/c/wildbluescience/</a><br />• Turtleball website: <a href="https://www.playturtleball.com/" rel="noopener">https://www.playturtleball.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ <br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></itunes:summary><itunes:duration>3863</itunes:duration><itunes:keywords>balance,biology,climate,climate-change,coach,coaching,conservation,eco-friendly,endangered,entrepreneur,entrepreneurship,enviroment,goals,harmony,learning,lifestyle,nature,ocean,oceanography,sustainability</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>107: Get Creative, Have Fun, and Support Sustainability using hands-on Education with Édouard André-Hessig</title><link>https://www.spreaker.com/episode/107-get-creative-have-fun-and-support-sustainability-using-hands-on-education-with-edouard-andre-hessig--46812179</link><description><![CDATA[What is the key to a successful, memorable learning experience in an eco-friendly way?<br /><br />This week I was able to sit down with Édouard André-Hessig to discuss innovative, fun, and environment-friendly solutions for learning—both in school and at home. <br /><br />The president and founder of ArtVenture LLC, Edouard has had the chance to work with amazing individuals and companies to design and launch unique products in office stationery and the art materials world.<br /><br />In this episode we talk about the importance of learning from experience, why you need to rethink the product lifestyle, and Édouard’s mission to inspire creativity in an environmentally-friendly way.<br /><br />Listen to the podcast to find out:<br />• Creating a financially successful business while being sustainable<br />• S.T.E.A.M. (merging Science, Technology, Engineering, Art and Math) <br />• The “1% For The Planet” movement<br />• Sustainable habits you can do every day<br />• The challenge of waste and how it goes hand in hand with over-consumption<br />• Importance of creativity and teaching creative thinking in schools<br />• A few of Édouard’s creations <br /><br />Links & mentions:<br />• ArtVenture Instagram: <a href="https://www.instagram.com/artventurellc/" rel="noopener">https://www.instagram.com/artventurellc/</a><br />• ArtVenture website: <a href="https://www.myartventure.com/" rel="noopener">https://www.myartventure.com/</a><br />• Édouard André-Hessig’s YouTube: <a href="https://www.youtube.com/channel/UC205zqJh1nqSeaKX7gyX9Eg" rel="noopener">https://www.youtube.com/channel/UC205zqJh1nqSeaKX7gyX9Eg</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ <br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46812179</guid><pubDate>Mon, 04 Oct 2021 10:30:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46812179/tcl_e107_e_douard_andre_hessig_audio_edit.mp3" length="77542540" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What is the key to a successful, memorable learning experience in an eco-friendly way?

This week I was able to sit down with Édouard André-Hessig to discuss innovative, fun, and environment-friendly solutions for learning—both in school and at home....</itunes:subtitle><itunes:summary><![CDATA[What is the key to a successful, memorable learning experience in an eco-friendly way?<br /><br />This week I was able to sit down with Édouard André-Hessig to discuss innovative, fun, and environment-friendly solutions for learning—both in school and at home. <br /><br />The president and founder of ArtVenture LLC, Edouard has had the chance to work with amazing individuals and companies to design and launch unique products in office stationery and the art materials world.<br /><br />In this episode we talk about the importance of learning from experience, why you need to rethink the product lifestyle, and Édouard’s mission to inspire creativity in an environmentally-friendly way.<br /><br />Listen to the podcast to find out:<br />• Creating a financially successful business while being sustainable<br />• S.T.E.A.M. (merging Science, Technology, Engineering, Art and Math) <br />• The “1% For The Planet” movement<br />• Sustainable habits you can do every day<br />• The challenge of waste and how it goes hand in hand with over-consumption<br />• Importance of creativity and teaching creative thinking in schools<br />• A few of Édouard’s creations <br /><br />Links & mentions:<br />• ArtVenture Instagram: <a href="https://www.instagram.com/artventurellc/" rel="noopener">https://www.instagram.com/artventurellc/</a><br />• ArtVenture website: <a href="https://www.myartventure.com/" rel="noopener">https://www.myartventure.com/</a><br />• Édouard André-Hessig’s YouTube: <a href="https://www.youtube.com/channel/UC205zqJh1nqSeaKX7gyX9Eg" rel="noopener">https://www.youtube.com/channel/UC205zqJh1nqSeaKX7gyX9Eg</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ <br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></itunes:summary><itunes:duration>3230</itunes:duration><itunes:keywords>art,balance,coach,coaching,creativity,development,eco-friendly,education,entrepreneur,entrepreneurship,environment,harmony,inspiration,learning,lifestyle,nature,products,sustainability,teaching</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>106: Vaccines, "Alternative" Health, Home Schooling, and Self-Limiting Beliefs with Christian Elliot</title><link>https://www.spreaker.com/episode/106-vaccines-alternative-health-home-schooling-and-self-limiting-beliefs-with-christian-elliot--46702078</link><description><![CDATA[How do you make the best decisions to keep you and your loved ones healthy when we live in such a polarized world with so much misinformation overwhelming us?<br /><br />How do you remain impartial and open to other points of view when such a stance is immediately villainized?<br /><br />Christian Elliot joins the podcast this week and I was able to talk to him about free speech, personal choice, and self-limiting beliefs.  <br /><br />A personal trainer, life coach, and certified nutrition coach, Christian is also the author of the viral blog post: 18 Reasons Why I’m Not Getting a Covid Vaccine. He explains why he decided to write the post, what gave him the courage to take action, and how the feedback was far more positive than expected. <br /><br />We discuss how you can communicate with others in a way that resonates simply by listening and being open-minded, the negative impacts of how our society has been groomed to reject critical thinking and “alternative” medicine, and why you should be embracing a lifestyle of movement. <br /><br />During today’s conversation, Christian and I are not only talking about the best decisions you can be making for your health—we’re also talking about what you can be doing to actively improve the lifestyles of yourself and those you love during such chaotic times.<br /><br />Listen to the episode to find out:<br />• The Top 5 deathbed regrets<br />• Strategies for being happy and reducing stress<br />• Why movement should be your default state<br />• The problems with Western medicine<br />• Ways you can create a productive dialogue with others<br />• How you can take action against censorship and misinformation <br />• Benefits of homeschooling and being present for your children<br />• Entrepreneurial coaching tips to optimizing your time<br /><br />Links and mentions:<br />• Lysi Cod Liver Oil discount link: <a href="https://lysi.us/" rel="noopener">https://lysi.us/</a> (promo code: taylorm10)<br />• TRUE Whole Human website: <a href="https://www.truewholehuman.com/" rel="noopener">https://www.truewholehuman.com/</a><br />• Christian Elliot’s LinkedIn: <a href="https://www.linkedin.com/in/truechristianelliot/" rel="noopener">https://www.linkedin.com/in/truechristianelliot/</a><br />• Deconstructing Conventional blog: <a href="http://DeconstructingConventional.com/" rel="noopener">http://DeconstructingConventional.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ <br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46702078</guid><pubDate>Mon, 27 Sep 2021 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46702078/tcl_e106_christian_elliot_audio_edit.mp3" length="88472486" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>How do you make the best decisions to keep you and your loved ones healthy when we live in such a polarized world with so much misinformation overwhelming us?

How do you remain impartial and open to other points of view when such a stance is...</itunes:subtitle><itunes:summary><![CDATA[How do you make the best decisions to keep you and your loved ones healthy when we live in such a polarized world with so much misinformation overwhelming us?<br /><br />How do you remain impartial and open to other points of view when such a stance is immediately villainized?<br /><br />Christian Elliot joins the podcast this week and I was able to talk to him about free speech, personal choice, and self-limiting beliefs.  <br /><br />A personal trainer, life coach, and certified nutrition coach, Christian is also the author of the viral blog post: 18 Reasons Why I’m Not Getting a Covid Vaccine. He explains why he decided to write the post, what gave him the courage to take action, and how the feedback was far more positive than expected. <br /><br />We discuss how you can communicate with others in a way that resonates simply by listening and being open-minded, the negative impacts of how our society has been groomed to reject critical thinking and “alternative” medicine, and why you should be embracing a lifestyle of movement. <br /><br />During today’s conversation, Christian and I are not only talking about the best decisions you can be making for your health—we’re also talking about what you can be doing to actively improve the lifestyles of yourself and those you love during such chaotic times.<br /><br />Listen to the episode to find out:<br />• The Top 5 deathbed regrets<br />• Strategies for being happy and reducing stress<br />• Why movement should be your default state<br />• The problems with Western medicine<br />• Ways you can create a productive dialogue with others<br />• How you can take action against censorship and misinformation <br />• Benefits of homeschooling and being present for your children<br />• Entrepreneurial coaching tips to optimizing your time<br /><br />Links and mentions:<br />• Lysi Cod Liver Oil discount link: <a href="https://lysi.us/" rel="noopener">https://lysi.us/</a> (promo code: taylorm10)<br />• TRUE Whole Human website: <a href="https://www.truewholehuman.com/" rel="noopener">https://www.truewholehuman.com/</a><br />• Christian Elliot’s LinkedIn: <a href="https://www.linkedin.com/in/truechristianelliot/" rel="noopener">https://www.linkedin.com/in/truechristianelliot/</a><br />• Deconstructing Conventional blog: <a href="http://DeconstructingConventional.com/" rel="noopener">http://DeconstructingConventional.com/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/ <br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></itunes:summary><itunes:duration>3686</itunes:duration><itunes:keywords>coach,coaching,communication,entrepreneur,exercise,fulfillment,habits,happiness,health,high-performance,holistic,lifestyle,listening,mindset,movement,performace,social,society,success,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>105: Leadership Masterclass: From Saving Lives to Saving Money with Louis Fernandez</title><link>https://www.spreaker.com/episode/105-leadership-masterclass-from-saving-lives-to-saving-money-with-louis-fernandez--46598245</link><description><![CDATA[Effective leadership is an absolute requirement when it comes to the growth and success of your business. So what exactly does solid leadership look like? What are the characteristics and qualities that define a “good” leader?<br /><br />Veteran, entrepreneur, and author Louis Fernandez stops by the podcast to offer his insight on what it means to be a truly accountable leader. A former Army officer who deployed to Afghanistan and Iraq, Louis learned valuable leadership lessons in high-stress situations. He brings 20 plus years of building and leading high-performing teams.<br /><br />In this episode, we discuss the advantages of applying military leadership in a business context, what it means to be a leader in today’s world, and why an extreme ownership mindset is a necessary requirement for great leadership.<br /><br />Our conversation provides numerous applicable takeaways that are guaranteed to level up your leadership.<br /><br />Listen to the podcast to find out:<br />• Why leadership should be one of your core values<br />• How familiarizing yourself with leadership will grow and scale your business<br />• The “10 Major Attributes of a Leader”<br />• Power that comes with being able to admit when you’re wrong<br />• Importance of autonomy in the workplace<br />• Why listening and empathy are essential for effective leadership <br />• Conversation and body language—what you can and can not control<br />• How to identify and hire leaders by cultivating what already exists<br />• Leadership in the future and how the business landscape is changing<br /><br />Links and mentions:<br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• “Keep on Leading” on Amazon: <a href="https://www.amazon.com/dp/1672555221/ref" rel="noopener">https://www.amazon.com/dp/1672555221/ref</a>=cm_sw_r_cp_awdb_imm_4CP74NWAS3G0V5FXNFAY<br />• Louis Fernandez’s Website: <a href="https://louisjfernandez.com" rel="noopener">https://louisjfernandez.com</a><br />• Louis Fernandez’s LinkedIn: <a href="https://www.linkedin.com/in/louis-jonathan-fernandez/" rel="noopener">https://www.linkedin.com/in/louis-jonathan-fernandez/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle" rel="noopener">https://www.instagram.com/thecaptainslifestyle</a>/ <br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan" rel="noopener">https://www.instagram.com/captain_taylor_morgan</a>/ <br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/<br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46598245</guid><pubDate>Mon, 20 Sep 2021 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46598245/tcl_e105_louis_fernandez_audio_edit.mp3" length="90440914" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Effective leadership is an absolute requirement when it comes to the growth and success of your business. So what exactly does solid leadership look like? What are the characteristics and qualities that define a “good” leader?

Veteran, entrepreneur,...</itunes:subtitle><itunes:summary><![CDATA[Effective leadership is an absolute requirement when it comes to the growth and success of your business. So what exactly does solid leadership look like? What are the characteristics and qualities that define a “good” leader?<br /><br />Veteran, entrepreneur, and author Louis Fernandez stops by the podcast to offer his insight on what it means to be a truly accountable leader. A former Army officer who deployed to Afghanistan and Iraq, Louis learned valuable leadership lessons in high-stress situations. He brings 20 plus years of building and leading high-performing teams.<br /><br />In this episode, we discuss the advantages of applying military leadership in a business context, what it means to be a leader in today’s world, and why an extreme ownership mindset is a necessary requirement for great leadership.<br /><br />Our conversation provides numerous applicable takeaways that are guaranteed to level up your leadership.<br /><br />Listen to the podcast to find out:<br />• Why leadership should be one of your core values<br />• How familiarizing yourself with leadership will grow and scale your business<br />• The “10 Major Attributes of a Leader”<br />• Power that comes with being able to admit when you’re wrong<br />• Importance of autonomy in the workplace<br />• Why listening and empathy are essential for effective leadership <br />• Conversation and body language—what you can and can not control<br />• How to identify and hire leaders by cultivating what already exists<br />• Leadership in the future and how the business landscape is changing<br /><br />Links and mentions:<br />• The Captain’s Lifestyle Program: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• “Keep on Leading” on Amazon: <a href="https://www.amazon.com/dp/1672555221/ref" rel="noopener">https://www.amazon.com/dp/1672555221/ref</a>=cm_sw_r_cp_awdb_imm_4CP74NWAS3G0V5FXNFAY<br />• Louis Fernandez’s Website: <a href="https://louisjfernandez.com" rel="noopener">https://louisjfernandez.com</a><br />• Louis Fernandez’s LinkedIn: <a href="https://www.linkedin.com/in/louis-jonathan-fernandez/" rel="noopener">https://www.linkedin.com/in/louis-jonathan-fernandez/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle" rel="noopener">https://www.instagram.com/thecaptainslifestyle</a>/ <br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan" rel="noopener">https://www.instagram.com/captain_taylor_morgan</a>/ <br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a>/<br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></itunes:summary><itunes:duration>3768</itunes:duration><itunes:keywords>business,coach,communication,entrepreneur,entrepreneurship,goals,high-performance,inspirational,leader,leadership,lifestyle,management,mindset,motivational,owner,ownership,performance,self-aware,self-improvement,success</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>104: Billionaire Ecopreneur Shares his Lifestyle Habits with Dylan Welch</title><link>https://www.spreaker.com/episode/104-billionaire-ecopreneur-shares-his-lifestyle-habits-with-dylan-welch--46529200</link><description><![CDATA[What are the routines & rituals that you can be implementing to guarantee entrepreneurial success?<br /><br />Dylan Welch is here to discuss the lifestyle habits he has in place that have allowed him to design the life he wants to live and focus on making a positive impact. <br /><br />CEO of Green.Org and Dylan Welch Media, Dylan started his own company with a focus on clean technology, renewable energy, and sustainability. Since then he has interviewed hundreds of scientists, CEOs, and experts in the renewable energy space, and has shared their stories to millions of people.<br /><br />In this episode, Dylan shares some of his routines and the 3 things he does every morning to set up the rest of his day for success. Dylan then goes on to cover why you should design your lifestyle around what makes you happy and pursue a career that you’re passionate about.<br /><br />Listen to the podcast to find out:<br />• Dylan’s top 2 priorities and why they come before his business<br />• Why you need to define exactly what you want and always have the end goal in mind<br />• Best thing you can do to optimize your creativity and productivity<br />• 3 things that Dylan focuses on to help him stay on track: vision, inspiration, and patience<br />• Why Dylan believes time-management should always be a top priority<br />• Why reframing your mind for success is absolutely necessary<br />• If the entrepreneurial lifestyle is a path everyone can pursue<br />• How you can achieve a work/life balance and why it’s not all about hard work & the grind<br /><br />Links & mentions:<br />• Magnesium Breakthrough discount link: <a href="https://magbreakthrough.com/a/classic-special-sep-2021s-influencers" rel="noopener">https://magbreakthrough.com/a/classic-special-sep-2021s-influencers</a> (promo code: CAPTAINMORGAN)<br />• Green.Org San Diego Summit ticket: <a href="https://green-summit.org" rel="noopener">https://green-summit.org</a><br />• Dylan Welch’s Instagram: <a href="https://www.instagram.com/dylanwelchmedia/" rel="noopener">https://www.instagram.com/dylanwelchmedia/</a><br />• Green.Org website: <a href="https://green.org/" rel="noopener">https://green.org/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a> <br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46529200</guid><pubDate>Wed, 15 Sep 2021 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46529200/tcl_e104_full_audio_edit.mp3" length="85774684" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What are the routines &amp; rituals that you can be implementing to guarantee entrepreneurial success?&#13;
&#13;
Dylan Welch is here to discuss the lifestyle habits he has in place that have allowed him to design the life he wants to live and focus on making a...</itunes:subtitle><itunes:summary><![CDATA[What are the routines & rituals that you can be implementing to guarantee entrepreneurial success?<br /><br />Dylan Welch is here to discuss the lifestyle habits he has in place that have allowed him to design the life he wants to live and focus on making a positive impact. <br /><br />CEO of Green.Org and Dylan Welch Media, Dylan started his own company with a focus on clean technology, renewable energy, and sustainability. Since then he has interviewed hundreds of scientists, CEOs, and experts in the renewable energy space, and has shared their stories to millions of people.<br /><br />In this episode, Dylan shares some of his routines and the 3 things he does every morning to set up the rest of his day for success. Dylan then goes on to cover why you should design your lifestyle around what makes you happy and pursue a career that you’re passionate about.<br /><br />Listen to the podcast to find out:<br />• Dylan’s top 2 priorities and why they come before his business<br />• Why you need to define exactly what you want and always have the end goal in mind<br />• Best thing you can do to optimize your creativity and productivity<br />• 3 things that Dylan focuses on to help him stay on track: vision, inspiration, and patience<br />• Why Dylan believes time-management should always be a top priority<br />• Why reframing your mind for success is absolutely necessary<br />• If the entrepreneurial lifestyle is a path everyone can pursue<br />• How you can achieve a work/life balance and why it’s not all about hard work & the grind<br /><br />Links & mentions:<br />• Magnesium Breakthrough discount link: <a href="https://magbreakthrough.com/a/classic-special-sep-2021s-influencers" rel="noopener">https://magbreakthrough.com/a/classic-special-sep-2021s-influencers</a> (promo code: CAPTAINMORGAN)<br />• Green.Org San Diego Summit ticket: <a href="https://green-summit.org" rel="noopener">https://green-summit.org</a><br />• Dylan Welch’s Instagram: <a href="https://www.instagram.com/dylanwelchmedia/" rel="noopener">https://www.instagram.com/dylanwelchmedia/</a><br />• Green.Org website: <a href="https://green.org/" rel="noopener">https://green.org/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a> <br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></itunes:summary><itunes:duration>3573</itunes:duration><itunes:keywords>balance,business,coach,coaching,entrepreneur,goals,habits,health,high-performace,lifestyle,mindset,motivational,performance,productivity,rituals,routines,self-improvement,success,time-management,well-being</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>103: Nootopia: Custom Nootropics for Peak Performance</title><link>https://www.spreaker.com/episode/103-nootopia-custom-nootropics-for-peak-performance--46389647</link><description><![CDATA[If the pill from the movie Limitless enabling a person to use 100% of their brain was an actual thing, wouldn’t you want to take it?<br /><br />BiOptimizers, my favorite supplement company, has just launched a revolutionary new product—Nootopia.<br /><br />Unlike the synthetic, highly-addictive forms of Nootropics, these are 100% natural & customizable brain optimizers with only positive benefits. Improved focus, boosted mood, enhanced creativity; these are just a few of the many results that you’re guaranteed to experience with Nootopia.<br /><br />Matt Gallant, CEO of BiOptimizers, along with the genius & very mysterious “Mad Scientist” behind the chemistry of Nootopia, Mr. Noots, join me me this episode to take a deep dive into what they’re offering—sharing everything from the science behind Nootopia and how nootropics can take your productivity to another level, to some super exciting hints of what we can expect from future products.<br /><br />High-performance & productivity without the negative side effects? I'm in, and you will be too after listening to this episode!<br /><br />Listen to this episode to find out:<br />• How Nootopia designers CUSTOM supplements for your exact needs<br />• What you can look forward to in the future from Nootopia<br />• How you can tell if you're not performing at peak capacity<br />• Benefits of Nootopia’s products compared to other 'one-size-fits-all' nootropics <br />• Overview of the different stacks & supplements offered in Nootopia<br /><br />Links & mentions:<br />• Nootopia discount link: <a href="https://nootopia.com/vip/" rel="noopener">https://nootopia.com/vip/</a> (promo code: captainmorgan)<br />• Nootopia Instagram: <a href="https://www.instagram.com/nootopiabrain/" rel="noopener">https://www.instagram.com/nootopiabrain/</a><br />• BiOptimizers Instagram: <a href="https://www.instagram.com/BiOptimizers/" rel="noopener">https://www.instagram.com/BiOptimizers/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a> <br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46389647</guid><pubDate>Mon, 06 Sep 2021 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46389647/tcl_e103_nootopia_audio_edit.mp3" length="133353616" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>If the pill from the movie Limitless enabling a person to use 100% of their brain was an actual thing, wouldn’t you want to take it?&#13;
&#13;
BiOptimizers, my favorite supplement company, has just launched a revolutionary new product—Nootopia.&#13;
&#13;
Unlike the...</itunes:subtitle><itunes:summary><![CDATA[If the pill from the movie Limitless enabling a person to use 100% of their brain was an actual thing, wouldn’t you want to take it?<br /><br />BiOptimizers, my favorite supplement company, has just launched a revolutionary new product—Nootopia.<br /><br />Unlike the synthetic, highly-addictive forms of Nootropics, these are 100% natural & customizable brain optimizers with only positive benefits. Improved focus, boosted mood, enhanced creativity; these are just a few of the many results that you’re guaranteed to experience with Nootopia.<br /><br />Matt Gallant, CEO of BiOptimizers, along with the genius & very mysterious “Mad Scientist” behind the chemistry of Nootopia, Mr. Noots, join me me this episode to take a deep dive into what they’re offering—sharing everything from the science behind Nootopia and how nootropics can take your productivity to another level, to some super exciting hints of what we can expect from future products.<br /><br />High-performance & productivity without the negative side effects? I'm in, and you will be too after listening to this episode!<br /><br />Listen to this episode to find out:<br />• How Nootopia designers CUSTOM supplements for your exact needs<br />• What you can look forward to in the future from Nootopia<br />• How you can tell if you're not performing at peak capacity<br />• Benefits of Nootopia’s products compared to other 'one-size-fits-all' nootropics <br />• Overview of the different stacks & supplements offered in Nootopia<br /><br />Links & mentions:<br />• Nootopia discount link: <a href="https://nootopia.com/vip/" rel="noopener">https://nootopia.com/vip/</a> (promo code: captainmorgan)<br />• Nootopia Instagram: <a href="https://www.instagram.com/nootopiabrain/" rel="noopener">https://www.instagram.com/nootopiabrain/</a><br />• BiOptimizers Instagram: <a href="https://www.instagram.com/BiOptimizers/" rel="noopener">https://www.instagram.com/BiOptimizers/</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My personal Instagram: <a href="https://www.instagram.com/captain_taylor_morgan/" rel="noopener">https://www.instagram.com/captain_taylor_morgan/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a> <br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a>]]></itunes:summary><itunes:duration>5555</itunes:duration><itunes:keywords>business,coach,coaching,energy,entrepreneur,fitness,goals,growth,health,high-performance,lifestyle,mindset,motivational,nootropics,performance,productivity,self-belief,self-improvement,success,time-management</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>102: Sleep, Decision Making Fatigue, Goal Setting, and More with Josh Levine &amp; Travis Hatch</title><link>https://www.spreaker.com/episode/102-sleep-decision-making-fatigue-goal-setting-and-more-with-josh-levine-travis-hatch--46290317</link><description><![CDATA[Can establishing nightly routines & ensuring you get enough sleep truly help you achieve peak performance?<br /><br />A good night’s rest is without a doubt the first step to becoming the Captain of your own life, but what else can you be implementing in order to improve your lifestyle and find success?<br /><br />Recently I had the pleasure of joining Josh Levine & Travis Hawkes on the Struggle To Strength Podcast to discuss just that, and man what an excellent discussion it was—so good, in fact, that I want to share it with all of you. <br /><br />Throughout the conversation we talked about mindset shifts and how they’re required to begin optimizing your life, why establishing habits habits is foundational to high-performance, and how finding a coach or mentor is vital in order to achieve entrepreneurial success.<br /><br />Watch the episode to find out:<br />• My personal journey to lifestyle optimization<br />• How to avoid decision making fatigue<br />• Proper goal setting<br />• Prioritizing mental & physical health<br />• The different Circadian Rhythms & how they effect your quality of sleep<br />• Why you need Blue Light Blocking Glasses <br />• How to improve productivity<br />• Why saying “No” is a super power<br />• Fulfillment & finding your ultimate happiness<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Sleep Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a> <br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Struggle To Strength Podcast on Instagram: <a href="https://www.instagram.com/struggle2strengthpod/" rel="noopener">https://www.instagram.com/struggle2strengthpod/</a><br />• Co-Host Josh Levine’s Instagram: <a href="https://www.instagram.com/joshlevinefitness/" rel="noopener">https://www.instagram.com/joshlevinefitness/</a><br />• Co-Host Travis Hawke’s Instagram: <a href="https://www.instagram.com/travishawkesmedia/" rel="noopener">https://www.instagram.com/travishawkesmedia/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46290317</guid><pubDate>Mon, 30 Aug 2021 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46290317/tcl_e102_sts_josh_travis_audio.mp3" length="85258839" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Can establishing nightly routines &amp; ensuring you get enough sleep truly help you achieve peak performance?

A good night’s rest is without a doubt the first step to becoming the Captain of your own life, but what else can you be implementing in order...</itunes:subtitle><itunes:summary><![CDATA[Can establishing nightly routines & ensuring you get enough sleep truly help you achieve peak performance?<br /><br />A good night’s rest is without a doubt the first step to becoming the Captain of your own life, but what else can you be implementing in order to improve your lifestyle and find success?<br /><br />Recently I had the pleasure of joining Josh Levine & Travis Hawkes on the Struggle To Strength Podcast to discuss just that, and man what an excellent discussion it was—so good, in fact, that I want to share it with all of you. <br /><br />Throughout the conversation we talked about mindset shifts and how they’re required to begin optimizing your life, why establishing habits habits is foundational to high-performance, and how finding a coach or mentor is vital in order to achieve entrepreneurial success.<br /><br />Watch the episode to find out:<br />• My personal journey to lifestyle optimization<br />• How to avoid decision making fatigue<br />• Proper goal setting<br />• Prioritizing mental & physical health<br />• The different Circadian Rhythms & how they effect your quality of sleep<br />• Why you need Blue Light Blocking Glasses <br />• How to improve productivity<br />• Why saying “No” is a super power<br />• Fulfillment & finding your ultimate happiness<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Sleep Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a><br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a> <br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a><br />• The Struggle To Strength Podcast on Instagram: <a href="https://www.instagram.com/struggle2strengthpod/" rel="noopener">https://www.instagram.com/struggle2strengthpod/</a><br />• Co-Host Josh Levine’s Instagram: <a href="https://www.instagram.com/joshlevinefitness/" rel="noopener">https://www.instagram.com/joshlevinefitness/</a><br />• Co-Host Travis Hawke’s Instagram: <a href="https://www.instagram.com/travishawkesmedia/" rel="noopener">https://www.instagram.com/travishawkesmedia/</a>]]></itunes:summary><itunes:duration>3546</itunes:duration><itunes:keywords>circadian,coach,coaching,energy,fitness,goals,growth,health,high-performance,lifestyle,mindset,motivational,performance,productivity,rhythm,self-belief,self-improvement,sleep,success</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>101: Breathe Better, Stress Less, and Increase Performance with Taylor Somerville</title><link>https://www.spreaker.com/episode/101-breathe-better-stress-less-and-increase-performance-with-taylor-somerville--46069083</link><description><![CDATA[Your breath is the most powerful tool you have for reducing stress, increasing your performance, and living a healthier life. But are you using it effectively?<br /><br />Taylor Somerville is the founder of Symmetry, a breath, mindset, and lifestyle brand helping entrepreneurs and professionals access a better quality of life. Taylor is on a mission to transform people’s relationship with stress by teaching how you can fully utilize breathwork to control your stress response.<br /><br />In this episode, Taylor shares his top tips to quickly stop a stress response, how to stop getting stuck in overdrive, and why rest and recovery are the keys to increased performance.<br /><br />You’re never “too busy” to breathe ¬– so learn how to do it right.<br /><br />Listen to the episode to find out:<br /><br />• Taylor’s journey from stress to Symmetry <br />• What XPT is and how Taylor became a master coach<br />• Why Taylor passed on opening a gym and founded Symmetry instead<br />• What breathwork can do for your productivity, health, and more <br />• The performance-enhancing effects of nasal breathing <br />• How to slow stress down fast<br />• What you can gain from challenging yourself with cold exposure<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />•  The Future of Business Is Here Today: The #1 Strategy for Success with Jeremy Park: <a href="https://youtu.be/V-Uq1CCsFQI" rel="noopener">https://youtu.be/V-Uq1CCsFQI</a><br />• GROWTHcurrent: <a href="https://growthcurrent.com/" rel="noopener">https://growthcurrent.com/</a><br />• Changing Nervousness into Excitement, Nasal Breathing, Cold Exposure With Brian Muka The Fear Sherpa: <a href="https://youtu.be/72-O5jaxTqE" rel="noopener">https://youtu.be/72-O5jaxTqE</a><br />• Taylor’s Instagram: <a href="https://www.instagram.com/taylor__somerville/" rel="noopener">https://www.instagram.com/taylor__somerville/</a><br />• Symmetry on Instagram: <a href="https://www.instagram.com/symmetry.live/" rel="noopener">https://www.instagram.com/symmetry.live/</a><br />• Symmetry: <a href="https://www.symmetry.live/" rel="noopener">https://www.symmetry.live/</a><br />• XPT: <a href="https://www.xptlife.com/" rel="noopener">https://www.xptlife.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46069083</guid><pubDate>Mon, 16 Aug 2021 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46069083/ep_101_podcast.mp3" length="58332823" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Your breath is the most powerful tool you have for reducing stress, increasing your performance, and living a healthier life. But are you using it effectively?

Taylor Somerville is the founder of Symmetry, a breath, mindset, and lifestyle brand...</itunes:subtitle><itunes:summary><![CDATA[Your breath is the most powerful tool you have for reducing stress, increasing your performance, and living a healthier life. But are you using it effectively?<br /><br />Taylor Somerville is the founder of Symmetry, a breath, mindset, and lifestyle brand helping entrepreneurs and professionals access a better quality of life. Taylor is on a mission to transform people’s relationship with stress by teaching how you can fully utilize breathwork to control your stress response.<br /><br />In this episode, Taylor shares his top tips to quickly stop a stress response, how to stop getting stuck in overdrive, and why rest and recovery are the keys to increased performance.<br /><br />You’re never “too busy” to breathe ¬– so learn how to do it right.<br /><br />Listen to the episode to find out:<br /><br />• Taylor’s journey from stress to Symmetry <br />• What XPT is and how Taylor became a master coach<br />• Why Taylor passed on opening a gym and founded Symmetry instead<br />• What breathwork can do for your productivity, health, and more <br />• The performance-enhancing effects of nasal breathing <br />• How to slow stress down fast<br />• What you can gain from challenging yourself with cold exposure<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />•  The Future of Business Is Here Today: The #1 Strategy for Success with Jeremy Park: <a href="https://youtu.be/V-Uq1CCsFQI" rel="noopener">https://youtu.be/V-Uq1CCsFQI</a><br />• GROWTHcurrent: <a href="https://growthcurrent.com/" rel="noopener">https://growthcurrent.com/</a><br />• Changing Nervousness into Excitement, Nasal Breathing, Cold Exposure With Brian Muka The Fear Sherpa: <a href="https://youtu.be/72-O5jaxTqE" rel="noopener">https://youtu.be/72-O5jaxTqE</a><br />• Taylor’s Instagram: <a href="https://www.instagram.com/taylor__somerville/" rel="noopener">https://www.instagram.com/taylor__somerville/</a><br />• Symmetry on Instagram: <a href="https://www.instagram.com/symmetry.live/" rel="noopener">https://www.instagram.com/symmetry.live/</a><br />• Symmetry: <a href="https://www.symmetry.live/" rel="noopener">https://www.symmetry.live/</a><br />• XPT: <a href="https://www.xptlife.com/" rel="noopener">https://www.xptlife.com/</a>]]></itunes:summary><itunes:duration>3645</itunes:duration><itunes:keywords>breath,breathng,breathwork,fitness,health,lifestyle,mindset,performance,stress,symmetry</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>100: Ultiself: The #1 Biohacking App with Alex Nekritin</title><link>https://www.spreaker.com/episode/100-ultiself-the-1-biohacking-app-with-alex-nekritin--45991608</link><description><![CDATA[Could an app help you build your best self?<br /><br />Alex Nekritin, CEO and Founder of the breakthrough biohacking app, Ultiself, joins me in this special 100th episode of The Captain’s Lifestyle podcast.<br /><br />Hit play to hear Alex and I decode habit-building and why good habits are key to hacking your productivity. He also shares the real reason behind his passion for helping people live long and healthy lives and what building a number one biohacking app really looks like.<br /><br />If you want to see the Ultiself app screen recordings, check out the video version of this episode on my YouTube channel, Taylor Morgan - High Performance Coaching. <br /><br />Listen to the episode to find out:<br />• Alex’s serial entrepreneur journey <br />• The shocking story that drove Alex’s passion for wellness<br />• How to combine habits for elevated productivity <br />• The seven core habits you need to practice every day<br />• Why investing financially in your personal development is vital to success<br />• How to build habits: a way that actually works<br />• Alex’s top book recommendations that will transform your mindset<br /><br />Links and mentions:<br />• Get lifetime Ultiself access for just $27! <a href="https://web.ultiself.com/cm" rel="noopener">https://web.ultiself.com/cm</a>   <br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Ultiself: <a href="https://ultiself.com/" rel="noopener">https://ultiself.com/</a> <br />• Ultiself app: <a href="https://apps.apple.com/us/app/ultiself-smart-habit-tracker/id1476563238" rel="noopener">https://apps.apple.com/us/app/ultiself-smart-habit-tracker/id1476563238</a> <br />• Ultiself on Instagram: <a href="https://www.instagram.com/ultiself/" rel="noopener">https://www.instagram.com/ultiself/</a><br />• Alex’s Instagram: <a href="https://www.instagram.com/alnek80/" rel="noopener">https://www.instagram.com/alnek80/</a> <br />• Mini Habits: Smaller Habits, Bigger Results, Stephen Guise: <a href="https://www.amazon.com/dp/B00HGKNBDK/ref" rel="noopener">https://www.amazon.com/dp/B00HGKNBDK/ref</a>=cm_sw_r_tw_dp_M7FETFD3ZHJ0G8JHFNZZ  <br />• Man's Search for Meaning, Viktor E. Frankl: <a href="https://www.amazon.com/dp/0807014273/ref" rel="noopener">https://www.amazon.com/dp/0807014273/ref</a>=cm_sw_r_tw_dp_S2AEZKGW1CVT7N83WH4D  <br />• Traction, Gino Wickman: <a href="https://www.amazon.com/dp/1936661837/ref" rel="noopener">https://www.amazon.com/dp/1936661837/ref</a>=cm_sw_r_tw_dp_CQXFDFGBPKVXRGDACT56 <br />• My interview with Ryan Hudson-Peralta: <a href="https://youtu.be/DP7RUIgV5AY" rel="noopener">https://youtu.be/DP7RUIgV5AY</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45991608</guid><pubDate>Mon, 09 Aug 2021 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45991608/ep_100_podcast.mp3" length="59529848" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Could an app help you build your best self?

Alex Nekritin, CEO and Founder of the breakthrough biohacking app, Ultiself, joins me in this special 100th episode of The Captain’s Lifestyle podcast.

Hit play to hear Alex and I decode habit-building and...</itunes:subtitle><itunes:summary><![CDATA[Could an app help you build your best self?<br /><br />Alex Nekritin, CEO and Founder of the breakthrough biohacking app, Ultiself, joins me in this special 100th episode of The Captain’s Lifestyle podcast.<br /><br />Hit play to hear Alex and I decode habit-building and why good habits are key to hacking your productivity. He also shares the real reason behind his passion for helping people live long and healthy lives and what building a number one biohacking app really looks like.<br /><br />If you want to see the Ultiself app screen recordings, check out the video version of this episode on my YouTube channel, Taylor Morgan - High Performance Coaching. <br /><br />Listen to the episode to find out:<br />• Alex’s serial entrepreneur journey <br />• The shocking story that drove Alex’s passion for wellness<br />• How to combine habits for elevated productivity <br />• The seven core habits you need to practice every day<br />• Why investing financially in your personal development is vital to success<br />• How to build habits: a way that actually works<br />• Alex’s top book recommendations that will transform your mindset<br /><br />Links and mentions:<br />• Get lifetime Ultiself access for just $27! <a href="https://web.ultiself.com/cm" rel="noopener">https://web.ultiself.com/cm</a>   <br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Ultiself: <a href="https://ultiself.com/" rel="noopener">https://ultiself.com/</a> <br />• Ultiself app: <a href="https://apps.apple.com/us/app/ultiself-smart-habit-tracker/id1476563238" rel="noopener">https://apps.apple.com/us/app/ultiself-smart-habit-tracker/id1476563238</a> <br />• Ultiself on Instagram: <a href="https://www.instagram.com/ultiself/" rel="noopener">https://www.instagram.com/ultiself/</a><br />• Alex’s Instagram: <a href="https://www.instagram.com/alnek80/" rel="noopener">https://www.instagram.com/alnek80/</a> <br />• Mini Habits: Smaller Habits, Bigger Results, Stephen Guise: <a href="https://www.amazon.com/dp/B00HGKNBDK/ref" rel="noopener">https://www.amazon.com/dp/B00HGKNBDK/ref</a>=cm_sw_r_tw_dp_M7FETFD3ZHJ0G8JHFNZZ  <br />• Man's Search for Meaning, Viktor E. Frankl: <a href="https://www.amazon.com/dp/0807014273/ref" rel="noopener">https://www.amazon.com/dp/0807014273/ref</a>=cm_sw_r_tw_dp_S2AEZKGW1CVT7N83WH4D  <br />• Traction, Gino Wickman: <a href="https://www.amazon.com/dp/1936661837/ref" rel="noopener">https://www.amazon.com/dp/1936661837/ref</a>=cm_sw_r_tw_dp_CQXFDFGBPKVXRGDACT56 <br />• My interview with Ryan Hudson-Peralta: <a href="https://youtu.be/DP7RUIgV5AY" rel="noopener">https://youtu.be/DP7RUIgV5AY</a>]]></itunes:summary><itunes:duration>3719</itunes:duration><itunes:keywords>biohacking,coach,coaching,development,habit-building,habits,mindset,performance,productivity,success,ultiself,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>099: Yin, Yang, Balance, Harmony, Rhythm, Creativity and Van Life with Matt Mancz</title><link>https://www.spreaker.com/episode/099-yin-yang-balance-harmony-rhythm-creativity-and-van-life-with-matt-mancz--45967270</link><description><![CDATA[How much more could you achieve if you lived in balance?<br /><br />That’s the question Matt Mancz wants you to consider. Sure, you’re balancing sleep, nutrition, and exercise, but what could your potential be if you went even further?<br /><br />Matt is a human performance coach who takes the holistic approach to a whole new level. He helps people find balance through understanding their yin and yang and using that to fuel their unbarred potential.<br /><br />This is part two of my two-part episode with Matt. If you missed part one, check out episode 98: Thrive By Restoring Your Body’s Natural Rhythm with Matt Mancz.<br /><br />In this episode, Matt shares why it’s vital to find your yin yang balance and how to leverage all sides of yourself to reach peak performance.<br /><br />Listen to the episode to find out:<br />• How to live with rhythm, balance, and harmony <br />• Why yin and yang are core to Matt’s lifestyle<br />• How Matt leverages different sides of himself<br />• The impact of creativity on performance<br />• Why Matt is pursuing van life <br />• Why micro-dosing nature into your daily life can make you happier – and how to do it<br />• Matt’s definition of success<br />• How O23 is revolutionizing the fitness industry with holistic health principles<br /><br />Links and mentions:<br />• Part one of my interview with Matt: <a href="https://youtu.be/oPNWoM1SHag" rel="noopener">https://youtu.be/oPNWoM1SHag</a><br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />• Matt’s Instagram: <a href="https://www.instagram.com/circadian_man/" rel="noopener">https://www.instagram.com/circadian_man/</a> <br />• Matt’s website: <a href="https://www.o23coach.com/" rel="noopener">https://www.o23coach.com/</a> <br />• The O23 Instagram: <a href="https://www.instagram.com/o23_holistic_systems/" rel="noopener">https://www.instagram.com/o23_holistic_systems/</a> <br />• The Art of Impossible, Steven Kotler: <a href="https://www.amazon.com/Art-Impossible-Peak-Performance-Primer/dp/0062977539" rel="noopener">https://www.amazon.com/Art-Impossible-Peak-Performance-Primer/dp/0062977539</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45967270</guid><pubDate>Thu, 05 Aug 2021 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45967270/ep_99_podcast.mp3" length="36346423" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>How much more could you achieve if you lived in balance?

That’s the question Matt Mancz wants you to consider. Sure, you’re balancing sleep, nutrition, and exercise, but what could your potential be if you went even further?

Matt is a human...</itunes:subtitle><itunes:summary><![CDATA[How much more could you achieve if you lived in balance?<br /><br />That’s the question Matt Mancz wants you to consider. Sure, you’re balancing sleep, nutrition, and exercise, but what could your potential be if you went even further?<br /><br />Matt is a human performance coach who takes the holistic approach to a whole new level. He helps people find balance through understanding their yin and yang and using that to fuel their unbarred potential.<br /><br />This is part two of my two-part episode with Matt. If you missed part one, check out episode 98: Thrive By Restoring Your Body’s Natural Rhythm with Matt Mancz.<br /><br />In this episode, Matt shares why it’s vital to find your yin yang balance and how to leverage all sides of yourself to reach peak performance.<br /><br />Listen to the episode to find out:<br />• How to live with rhythm, balance, and harmony <br />• Why yin and yang are core to Matt’s lifestyle<br />• How Matt leverages different sides of himself<br />• The impact of creativity on performance<br />• Why Matt is pursuing van life <br />• Why micro-dosing nature into your daily life can make you happier – and how to do it<br />• Matt’s definition of success<br />• How O23 is revolutionizing the fitness industry with holistic health principles<br /><br />Links and mentions:<br />• Part one of my interview with Matt: <a href="https://youtu.be/oPNWoM1SHag" rel="noopener">https://youtu.be/oPNWoM1SHag</a><br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />• Matt’s Instagram: <a href="https://www.instagram.com/circadian_man/" rel="noopener">https://www.instagram.com/circadian_man/</a> <br />• Matt’s website: <a href="https://www.o23coach.com/" rel="noopener">https://www.o23coach.com/</a> <br />• The O23 Instagram: <a href="https://www.instagram.com/o23_holistic_systems/" rel="noopener">https://www.instagram.com/o23_holistic_systems/</a> <br />• The Art of Impossible, Steven Kotler: <a href="https://www.amazon.com/Art-Impossible-Peak-Performance-Primer/dp/0062977539" rel="noopener">https://www.amazon.com/Art-Impossible-Peak-Performance-Primer/dp/0062977539</a>]]></itunes:summary><itunes:duration>2270</itunes:duration><itunes:keywords>balance,circadian,coach,coaching,creativity,exercise,harmony,health,microdosing,nutrition,performance,rhythm,sleep</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>098: THRIVE By Restoring Your Body’s Natural Rhythm with Matt Mancz</title><link>https://www.spreaker.com/episode/098-thrive-by-restoring-your-body-s-natural-rhythm-with-matt-mancz--45859890</link><description><![CDATA[How can being in tune with your body’s natural rhythm help you achieve peak performance?<br /><br />Matt Mancz is a human performance coach whose holistic approach goes above and beyond anything I’ve ever seen. With more than a decade’s experience in performance coaching, Matt’s diverse skill set allows him to provide a comprehensive, balanced method to help others realize their full potential.<br /><br />This is part one of a two-part episode with Matt. In this first part, we get into why Matt attunes every day to living in accordance with his circadian rhythm, how to restore your own natural rhythms, and why you should strive to thrive.<br /><br />Check out episode 99 of The Captain’s Lifestyle podcast to hear part two – coming soon!<br /><br />Listen to this episode to find out:<br />• Why watching the sunrise is vital to your health, happiness, and productivity<br />• How to live in accordance with your circadian rhythm<br />• Matt’s Wake and B.A.K.E. philosophy <br />• How to get started with movement and breathwork<br />• Why you should normalize thriving – not surviving<br />• The three motivations behind the From Son to Sol podcast<br />• Why Matt’s mantra is “restore rhythm” <br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Matt’s Instagram: <a href="https://www.instagram.com/circadian_man/" rel="noopener">https://www.instagram.com/circadian_man/</a> <br />• Matt’s website: <a href="https://www.o23coach.com/" rel="noopener">https://www.o23coach.com/</a> <br />• The Power of When Quiz: <a href="https://thepowerofwhenquiz.com/" rel="noopener">https://thepowerofwhenquiz.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45859890</guid><pubDate>Mon, 02 Aug 2021 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45859890/ep_98_podcast.mp3" length="58456381" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>How can being in tune with your body’s natural rhythm help you achieve peak performance?

Matt Mancz is a human performance coach whose holistic approach goes above and beyond anything I’ve ever seen. With more than a decade’s experience in...</itunes:subtitle><itunes:summary><![CDATA[How can being in tune with your body’s natural rhythm help you achieve peak performance?<br /><br />Matt Mancz is a human performance coach whose holistic approach goes above and beyond anything I’ve ever seen. With more than a decade’s experience in performance coaching, Matt’s diverse skill set allows him to provide a comprehensive, balanced method to help others realize their full potential.<br /><br />This is part one of a two-part episode with Matt. In this first part, we get into why Matt attunes every day to living in accordance with his circadian rhythm, how to restore your own natural rhythms, and why you should strive to thrive.<br /><br />Check out episode 99 of The Captain’s Lifestyle podcast to hear part two – coming soon!<br /><br />Listen to this episode to find out:<br />• Why watching the sunrise is vital to your health, happiness, and productivity<br />• How to live in accordance with your circadian rhythm<br />• Matt’s Wake and B.A.K.E. philosophy <br />• How to get started with movement and breathwork<br />• Why you should normalize thriving – not surviving<br />• The three motivations behind the From Son to Sol podcast<br />• Why Matt’s mantra is “restore rhythm” <br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Matt’s Instagram: <a href="https://www.instagram.com/circadian_man/" rel="noopener">https://www.instagram.com/circadian_man/</a> <br />• Matt’s website: <a href="https://www.o23coach.com/" rel="noopener">https://www.o23coach.com/</a> <br />• The Power of When Quiz: <a href="https://thepowerofwhenquiz.com/" rel="noopener">https://thepowerofwhenquiz.com/</a>]]></itunes:summary><itunes:duration>3652</itunes:duration><itunes:keywords>balanced,breathwork,circadian,coach,coaching,holistic,movement,nature,performance,rhythm,sunrise,thriving</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>097: Lose Weight, Live Great with Luke DePron</title><link>https://www.spreaker.com/episode/097-lose-weight-live-great-with-luke-depron--45845452</link><description><![CDATA[Losing weight can be a challenge, but the real challenge is approaching it with the right mindset.<br /><br />Living in a body you feel great in sets the stage for other successes in your life, at home, at work, and in yourself. Why wouldn’t you want to feel great and live a better lifestyle?<br /><br />Luke DePron is the host of the Live Great Lifestyle podcast and an online fitness and lifestyle coach who works with high-performing entrepreneurs and businessmen. He’s incredibly passionate about helping people realize the connection between health and performance.<br /><br />In this episode, we break down the whys and hows of weight loss, including Luke’s method for motivating his clients and the things you can do today to live greater.<br /><br />Listen to the episode to find out:<br />• The true impact of living a healthier lifestyle <br />• How to motivate yourself<br />• Luke’s build, fuel, move framework<br />• The only workout equipment you need – and why you don’t need a gym membership<br />• How to break your diet mindset<br />• Why sleep is a crucial piece to your health puzzle<br />• How to incorporate more movement into your day<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• The Power of When Quiz: <a href="https://thepowerofwhenquiz.com/" rel="noopener">https://thepowerofwhenquiz.com/</a> <br />• Luke’s website: <a href="https://livegreatlifestyle.com/" rel="noopener">https://livegreatlifestyle.com/</a> <br />• Luke’s Instagram: <a href="https://www.instagram.com/livegreatlifestyle" rel="noopener">https://www.instagram.com/livegreatlifestyle</a><br />• Luke’s LinkedIn: <a href="https://www.linkedin.com/in/luke-depron-0755a238/" rel="noopener">https://www.linkedin.com/in/luke-depron-0755a238/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45845452</guid><pubDate>Thu, 29 Jul 2021 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45845452/ep_97_podcast.mp3" length="57922958" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Losing weight can be a challenge, but the real challenge is approaching it with the right mindset.

Living in a body you feel great in sets the stage for other successes in your life, at home, at work, and in yourself. Why wouldn’t you want to feel...</itunes:subtitle><itunes:summary><![CDATA[Losing weight can be a challenge, but the real challenge is approaching it with the right mindset.<br /><br />Living in a body you feel great in sets the stage for other successes in your life, at home, at work, and in yourself. Why wouldn’t you want to feel great and live a better lifestyle?<br /><br />Luke DePron is the host of the Live Great Lifestyle podcast and an online fitness and lifestyle coach who works with high-performing entrepreneurs and businessmen. He’s incredibly passionate about helping people realize the connection between health and performance.<br /><br />In this episode, we break down the whys and hows of weight loss, including Luke’s method for motivating his clients and the things you can do today to live greater.<br /><br />Listen to the episode to find out:<br />• The true impact of living a healthier lifestyle <br />• How to motivate yourself<br />• Luke’s build, fuel, move framework<br />• The only workout equipment you need – and why you don’t need a gym membership<br />• How to break your diet mindset<br />• Why sleep is a crucial piece to your health puzzle<br />• How to incorporate more movement into your day<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• The Power of When Quiz: <a href="https://thepowerofwhenquiz.com/" rel="noopener">https://thepowerofwhenquiz.com/</a> <br />• Luke’s website: <a href="https://livegreatlifestyle.com/" rel="noopener">https://livegreatlifestyle.com/</a> <br />• Luke’s Instagram: <a href="https://www.instagram.com/livegreatlifestyle" rel="noopener">https://www.instagram.com/livegreatlifestyle</a><br />• Luke’s LinkedIn: <a href="https://www.linkedin.com/in/luke-depron-0755a238/" rel="noopener">https://www.linkedin.com/in/luke-depron-0755a238/</a>]]></itunes:summary><itunes:duration>3619</itunes:duration><itunes:keywords>coach,coaching,diet,fitness,health,lifestyle,mindset,motivation,performance,sleep,successful,weight</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>096: Proven Community Building Strategies and the Largest Octopus Fan Club with Warren Carlyle</title><link>https://www.spreaker.com/episode/096-proven-community-building-strategies-and-the-largest-octopus-fan-club-with-warren-carlyle--45810753</link><description><![CDATA[OctoNation is the world’s largest online octopus fan club, but what does it take to build a strong and thriving online community like this?<br /><br />The organization’s Founder, Warren Carlyle, joins me in this episode to share the story of OctoNation and how his marketing background (and business) help to create “fanatical” communities. <br /><br />This recording turned out to be a real bumper episode – Warren and I dived deep into how OctoNation is instigating social change AND he revealed his 7-step community building strategy. So, if you’re listening to find out how to develop your community or just want to learn about octopuses, this is the episode for you.<br /><br />Listen to the episode to find out:<br />• The evolution of OctoNation from a webpage to a thriving community <br />• Why busting myths and raising awareness impacts people’s choices  <br />• How Warren measures OctoNation’s success<br />• How to reverse engineer your end results<br />• Why Warren’s community building business passes the mic to others<br />• Warren’s method: The Seven C’s of Building a Fanatical Community<br />• Why social media is borrowed attention – and how to get ownership<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• OctoNation’s Instagram: <a href="https://www.instagram.com/octonation/" rel="noopener">https://www.instagram.com/octonation/</a> <br />• OctoNation’s website: <a href="https://shop.octonation.com/" rel="noopener">https://shop.octonation.com/</a> <br />• My Octopus Teacher: <a href="https://www.netflix.com/title/81045007" rel="noopener">https://www.netflix.com/title/81045007</a> <br />• Community Leaders Association: <a href="https://communityleadersassociation.com/" rel="noopener">https://communityleadersassociation.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45810753</guid><pubDate>Mon, 26 Jul 2021 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45810753/ep_96_podcast.mp3" length="62617959" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>OctoNation is the world’s largest online octopus fan club, but what does it take to build a strong and thriving online community like this?

The organization’s Founder, Warren Carlyle, joins me in this episode to share the story of OctoNation and how...</itunes:subtitle><itunes:summary><![CDATA[OctoNation is the world’s largest online octopus fan club, but what does it take to build a strong and thriving online community like this?<br /><br />The organization’s Founder, Warren Carlyle, joins me in this episode to share the story of OctoNation and how his marketing background (and business) help to create “fanatical” communities. <br /><br />This recording turned out to be a real bumper episode – Warren and I dived deep into how OctoNation is instigating social change AND he revealed his 7-step community building strategy. So, if you’re listening to find out how to develop your community or just want to learn about octopuses, this is the episode for you.<br /><br />Listen to the episode to find out:<br />• The evolution of OctoNation from a webpage to a thriving community <br />• Why busting myths and raising awareness impacts people’s choices  <br />• How Warren measures OctoNation’s success<br />• How to reverse engineer your end results<br />• Why Warren’s community building business passes the mic to others<br />• Warren’s method: The Seven C’s of Building a Fanatical Community<br />• Why social media is borrowed attention – and how to get ownership<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• OctoNation’s Instagram: <a href="https://www.instagram.com/octonation/" rel="noopener">https://www.instagram.com/octonation/</a> <br />• OctoNation’s website: <a href="https://shop.octonation.com/" rel="noopener">https://shop.octonation.com/</a> <br />• My Octopus Teacher: <a href="https://www.netflix.com/title/81045007" rel="noopener">https://www.netflix.com/title/81045007</a> <br />• Community Leaders Association: <a href="https://communityleadersassociation.com/" rel="noopener">https://communityleadersassociation.com/</a>]]></itunes:summary><itunes:duration>3912</itunes:duration><itunes:keywords>coach,coaching,community,community-building,fanatical,goals,lifestyle,octonation,octopuses,ownership,success,sustainability</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>095: Become Extraordinary by Living The Captain's Lifestyle</title><link>https://www.spreaker.com/episode/095-become-extraordinary-by-living-the-captain-s-lifestyle--45783568</link><description><![CDATA[How can living The Captain’s Lifestyle help you become extraordinary? <br /><br />I love sharing others’ stories, tips, and advice on The Captain’s Lifestyle podcast, but now it’s my turn.<br /><br />Nate Garrison interviewed me about my entrepreneurial path so far, my thoughts on the future of business, and how to optimize your performance on his show, The EXTRAordinary Podcast.<br /><br />Our discussion included many thoughts I’ve not shared outside the Captain’s Lifestyle Program before, so I’m resharing the full episode here to give you more insights into my story and the methods I use in my training program.<br /><br />Listen to the episode to find out:<br />• What shaped my journey to where I am now<br />• Why I choose to work with charitable company founders<br />• How you can 300x your time management<br />• Why defining your goals will get you where you want to be<br />• How I see my biggest “failure”<br />• Where I find fulfillment now<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a> <br />• My personal Instagram: <a href="https://www.instagram.com/6captainmorgan9/" rel="noopener">https://www.instagram.com/6captainmorgan9/</a> <br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a> <br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a> <br />• The EXTRAordinary Podcast on Instagram: <a href="https://www.instagram.com/extraordinarypodcast/" rel="noopener">https://www.instagram.com/extraordinarypodcast/</a> <br />• Nate’s website: <a href="https://www.8keys2great.net/" rel="noopener">https://www.8keys2great.net/</a> <br />• PlantSwitch: <a href="https://www.plantswitch.com/" rel="noopener">https://www.plantswitch.com/</a> <br />• PUKA: <a href="https://pukausa.com/" rel="noopener">https://pukausa.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45783568</guid><pubDate>Thu, 22 Jul 2021 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45783568/ep_95_podcast_v2.mp3" length="63776658" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>How can living The Captain’s Lifestyle help you become extraordinary? 

I love sharing others’ stories, tips, and advice on The Captain’s Lifestyle podcast, but now it’s my turn.

Nate Garrison interviewed me about my entrepreneurial path so far, my...</itunes:subtitle><itunes:summary><![CDATA[How can living The Captain’s Lifestyle help you become extraordinary? <br /><br />I love sharing others’ stories, tips, and advice on The Captain’s Lifestyle podcast, but now it’s my turn.<br /><br />Nate Garrison interviewed me about my entrepreneurial path so far, my thoughts on the future of business, and how to optimize your performance on his show, The EXTRAordinary Podcast.<br /><br />Our discussion included many thoughts I’ve not shared outside the Captain’s Lifestyle Program before, so I’m resharing the full episode here to give you more insights into my story and the methods I use in my training program.<br /><br />Listen to the episode to find out:<br />• What shaped my journey to where I am now<br />• Why I choose to work with charitable company founders<br />• How you can 300x your time management<br />• Why defining your goals will get you where you want to be<br />• How I see my biggest “failure”<br />• Where I find fulfillment now<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• The Captain’s Lifestyle Instagram: <a href="https://www.instagram.com/thecaptainslifestyle/" rel="noopener">https://www.instagram.com/thecaptainslifestyle/</a> <br />• My personal Instagram: <a href="https://www.instagram.com/6captainmorgan9/" rel="noopener">https://www.instagram.com/6captainmorgan9/</a> <br />• My email: <a href="mailto:taylor@thecaptainslifestyle.com">taylor@thecaptainslifestyle.com</a> <br />• Survey: <a href="https://www.thecaptainslifestyle.com/" rel="noopener">https://www.thecaptainslifestyle.com/</a> <br />• The EXTRAordinary Podcast on Instagram: <a href="https://www.instagram.com/extraordinarypodcast/" rel="noopener">https://www.instagram.com/extraordinarypodcast/</a> <br />• Nate’s website: <a href="https://www.8keys2great.net/" rel="noopener">https://www.8keys2great.net/</a> <br />• PlantSwitch: <a href="https://www.plantswitch.com/" rel="noopener">https://www.plantswitch.com/</a> <br />• PUKA: <a href="https://pukausa.com/" rel="noopener">https://pukausa.com/</a>]]></itunes:summary><itunes:duration>3985</itunes:duration><itunes:keywords>charity,coach,coaching,entrepreneur,extraordinary,failures,fulfillment,goals,lifestyle,time-management,training</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>094: Maximize Profits, Minimize Plastics, And Make the PlantSwitch with Dillon Baxter</title><link>https://www.spreaker.com/episode/094-maximize-profits-minimize-plastics-and-make-the-plantswitch-with-dillon-baxter--45722555</link><description><![CDATA[What’s the real cost of plastic on the environment, economy, and entrepreneurs?<br /><br />According to CEO of PlantSwitch, Dillon Baxter, it’s much higher than we could imagine.<br /><br />Dillon’s passion for sustainability led him to found PlantSwitch, a company committed to creating biodegradable products that don’t compromise on quality. In this episode, I ask him what he’s learned in his entrepreneurial journey so far and why the shift to more environmentally friendly choices is becoming increasingly important for business owners.<br /><br />Do the planet a favor and listen to what Dillon has to say.<br /><br />Listen to the episode to find out:<br />• Why Dillon’s mission is to make sustainable choices more desirable<br />• How PlantSwitch is different from other sustainable brands<br />• The true impact of plastic on our economy<br />• Why sustainable initiatives will future-proof your business<br />• The difference between compostable and biodegradable – and why you need to know it<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Dillon’s LinkedIn: <a href="https://www.linkedin.com/in/dillon-baxter-b3b45a131/" rel="noopener">https://www.linkedin.com/in/dillon-baxter-b3b45a131/</a><br />• PlantSwitch: <a href="https://www.plantswitch.com/" rel="noopener">https://www.plantswitch.com/</a> <br />• PlantSwitch on Facebook: <a href="https://www.facebook.com/plantswitch/" rel="noopener">https://www.facebook.com/plantswitch/</a> <br />• PlantSwitch on Instagram: <a href="https://www.instagram.com/plant_switch/" rel="noopener">https://www.instagram.com/plant_switch/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45722555</guid><pubDate>Mon, 19 Jul 2021 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45722555/ep_94_podcast_v2.mp3" length="40581281" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What’s the real cost of plastic on the environment, economy, and entrepreneurs?

According to CEO of PlantSwitch, Dillon Baxter, it’s much higher than we could imagine.

Dillon’s passion for sustainability led him to found PlantSwitch, a company...</itunes:subtitle><itunes:summary><![CDATA[What’s the real cost of plastic on the environment, economy, and entrepreneurs?<br /><br />According to CEO of PlantSwitch, Dillon Baxter, it’s much higher than we could imagine.<br /><br />Dillon’s passion for sustainability led him to found PlantSwitch, a company committed to creating biodegradable products that don’t compromise on quality. In this episode, I ask him what he’s learned in his entrepreneurial journey so far and why the shift to more environmentally friendly choices is becoming increasingly important for business owners.<br /><br />Do the planet a favor and listen to what Dillon has to say.<br /><br />Listen to the episode to find out:<br />• Why Dillon’s mission is to make sustainable choices more desirable<br />• How PlantSwitch is different from other sustainable brands<br />• The true impact of plastic on our economy<br />• Why sustainable initiatives will future-proof your business<br />• The difference between compostable and biodegradable – and why you need to know it<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Dillon’s LinkedIn: <a href="https://www.linkedin.com/in/dillon-baxter-b3b45a131/" rel="noopener">https://www.linkedin.com/in/dillon-baxter-b3b45a131/</a><br />• PlantSwitch: <a href="https://www.plantswitch.com/" rel="noopener">https://www.plantswitch.com/</a> <br />• PlantSwitch on Facebook: <a href="https://www.facebook.com/plantswitch/" rel="noopener">https://www.facebook.com/plantswitch/</a> <br />• PlantSwitch on Instagram: <a href="https://www.instagram.com/plant_switch/" rel="noopener">https://www.instagram.com/plant_switch/</a>]]></itunes:summary><itunes:duration>2535</itunes:duration><itunes:keywords>biodegradable,coach,coaching,ecofriendly,economy,entrepreneurs,environment,lifestyle,plantswitch,sustainability,sustainable</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>093: Living The Captain's Lifestyle and Becoming Your Optimal Self</title><link>https://www.spreaker.com/episode/093-living-the-captain-s-lifestyle-and-becoming-your-optimal-self--45681367</link><description><![CDATA[Only when you’re striving to become your optimal self can you truly be the captain of your ship. If you’re feeling lost at sea, this episode is for you.<br /><br />You may recognize Jeremy Herider from episode 91 of The Captain’s Lifestyle podcast. We had such a blast that he invited me onto his podcast, Optimal Self Conversations. I’m re-sharing that conversation here as we continued our discussion about designing and living a life that works for you so you can become the best version of yourself.<br /><br />This episode is packed with actionable tips and advice for getting started on your captain’s journey today and steering your ship to success.<br /><br />Listen to the episode to find out:<br />• What living The Captain’s Lifestyle really means<br />• How I turned three major failures into my fuel<br />• Why I believe a "rite of passage" is what’s missing from our culture <br />• What the "circle of control" is – and why you should focus on this alone<br />• Why you should look to others for guidance with the important things in your life<br />• Why accountability is the key to unlocking your personal power <br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />• Jeremy’s The Captain’s Lifestyle podcast interview: <a href="https://youtu.be/wsYYFVijscA" rel="noopener">https://youtu.be/wsYYFVijscA</a><br />• Man’s Search For Meaning, Viktor Frankl: <a href="https://www.amazon.com/Mans-Search-Meaning-classic-Holocaust/dp/1844132390" rel="noopener">https://www.amazon.com/Mans-Search-Meaning-classic-Holocaust/dp/1844132390</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45681367</guid><pubDate>Thu, 15 Jul 2021 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45681367/ep_93_podcast.mp3" length="53142742" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Only when you’re striving to become your optimal self can you truly be the captain of your ship. If you’re feeling lost at sea, this episode is for you.

You may recognize Jeremy Herider from episode 91 of The Captain’s Lifestyle podcast. We had such...</itunes:subtitle><itunes:summary><![CDATA[Only when you’re striving to become your optimal self can you truly be the captain of your ship. If you’re feeling lost at sea, this episode is for you.<br /><br />You may recognize Jeremy Herider from episode 91 of The Captain’s Lifestyle podcast. We had such a blast that he invited me onto his podcast, Optimal Self Conversations. I’m re-sharing that conversation here as we continued our discussion about designing and living a life that works for you so you can become the best version of yourself.<br /><br />This episode is packed with actionable tips and advice for getting started on your captain’s journey today and steering your ship to success.<br /><br />Listen to the episode to find out:<br />• What living The Captain’s Lifestyle really means<br />• How I turned three major failures into my fuel<br />• Why I believe a "rite of passage" is what’s missing from our culture <br />• What the "circle of control" is – and why you should focus on this alone<br />• Why you should look to others for guidance with the important things in your life<br />• Why accountability is the key to unlocking your personal power <br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />• Jeremy’s The Captain’s Lifestyle podcast interview: <a href="https://youtu.be/wsYYFVijscA" rel="noopener">https://youtu.be/wsYYFVijscA</a><br />• Man’s Search For Meaning, Viktor Frankl: <a href="https://www.amazon.com/Mans-Search-Meaning-classic-Holocaust/dp/1844132390" rel="noopener">https://www.amazon.com/Mans-Search-Meaning-classic-Holocaust/dp/1844132390</a>]]></itunes:summary><itunes:duration>3320</itunes:duration><itunes:keywords>accountability,coach,coaching,energy,goals,lifestyle,motivational,self-belief,self-improvement,success</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>092: How to Do It All and Avoid Burnout by Happy Hustlin' with Cary Jack</title><link>https://www.spreaker.com/episode/092-how-to-do-it-all-and-avoid-burnout-by-happy-hustlin-with-cary-jack--45624280</link><description><![CDATA[Are you a happy hustler? Or are you on a one-way track to burnout?<br /><br />Cary Jack is on a mission to help entrepreneurs live more well-rounded lives. After he experienced entrepreneurial burnout, he knew there must be a better way to live. Now he teaches others how to balance all the wins of the entrepreneurial lifestyle with none of the losses.<br /><br />In this episode, Cary explains his S.O.U.L.M.A.P.P.I.N. philosophy (otherwise known as the 10 alignments of being a Happy Hustler) and why doing impactful work is the key to true fulfillment.<br /><br />Listen to the episode to find out:<br />• How not to be an entrepreneur<br />• What led Cary down the entrepreneurial path<br />• Why Cary believes balance = happiness<br />• How goal setting can help you find happiness and stay balanced<br />• The 10 alignments of being a Happy Hustler<br />• How Cary’s business, Ecopreneur Evolution, is doing impactful work <br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Cary’s website: <a href="https://caryjack.com/" rel="noopener">https://caryjack.com/</a> <br />• “Are you a Happy Hustler?” quiz: <a href="https://the-happy-hustle.mykajabi.com/quiz" rel="noopener">https://the-happy-hustle.mykajabi.com/quiz</a> <br />• The Happy Hustle Masterclass: <a href="https://www.thehappyhustle.com/soulmappin" rel="noopener">https://www.thehappyhustle.com/soulmappin</a> <br />• Cary’s Instagram: <a href="https://www.instagram.com/cary__jack/" rel="noopener">https://www.instagram.com/cary__jack/</a> <br />• The 7 Habits of Highly Effective People, Stephen R. Covey: <a href="https://www.amazon.com/dp/0743269519/ref" rel="noopener">https://www.amazon.com/dp/0743269519/ref</a>=cm_sw_r_tw_dp_X5ADG88SRMMW8YV6YMKW<br />• I Will Teach You to Be Rich, Ramit Sethi: <a href="https://www.amazon.com/dp/1523505745/ref" rel="noopener">https://www.amazon.com/dp/1523505745/ref</a>=cm_sw_r_tw_dp_YQWKBA9W08DWBAE339YK]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45624280</guid><pubDate>Mon, 12 Jul 2021 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45624280/ep_92_podcast.mp3" length="54562399" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Are you a happy hustler? Or are you on a one-way track to burnout?

Cary Jack is on a mission to help entrepreneurs live more well-rounded lives. After he experienced entrepreneurial burnout, he knew there must be a better way to live. Now he teaches...</itunes:subtitle><itunes:summary><![CDATA[Are you a happy hustler? Or are you on a one-way track to burnout?<br /><br />Cary Jack is on a mission to help entrepreneurs live more well-rounded lives. After he experienced entrepreneurial burnout, he knew there must be a better way to live. Now he teaches others how to balance all the wins of the entrepreneurial lifestyle with none of the losses.<br /><br />In this episode, Cary explains his S.O.U.L.M.A.P.P.I.N. philosophy (otherwise known as the 10 alignments of being a Happy Hustler) and why doing impactful work is the key to true fulfillment.<br /><br />Listen to the episode to find out:<br />• How not to be an entrepreneur<br />• What led Cary down the entrepreneurial path<br />• Why Cary believes balance = happiness<br />• How goal setting can help you find happiness and stay balanced<br />• The 10 alignments of being a Happy Hustler<br />• How Cary’s business, Ecopreneur Evolution, is doing impactful work <br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Cary’s website: <a href="https://caryjack.com/" rel="noopener">https://caryjack.com/</a> <br />• “Are you a Happy Hustler?” quiz: <a href="https://the-happy-hustle.mykajabi.com/quiz" rel="noopener">https://the-happy-hustle.mykajabi.com/quiz</a> <br />• The Happy Hustle Masterclass: <a href="https://www.thehappyhustle.com/soulmappin" rel="noopener">https://www.thehappyhustle.com/soulmappin</a> <br />• Cary’s Instagram: <a href="https://www.instagram.com/cary__jack/" rel="noopener">https://www.instagram.com/cary__jack/</a> <br />• The 7 Habits of Highly Effective People, Stephen R. Covey: <a href="https://www.amazon.com/dp/0743269519/ref" rel="noopener">https://www.amazon.com/dp/0743269519/ref</a>=cm_sw_r_tw_dp_X5ADG88SRMMW8YV6YMKW<br />• I Will Teach You to Be Rich, Ramit Sethi: <a href="https://www.amazon.com/dp/1523505745/ref" rel="noopener">https://www.amazon.com/dp/1523505745/ref</a>=cm_sw_r_tw_dp_YQWKBA9W08DWBAE339YK]]></itunes:summary><itunes:duration>3409</itunes:duration><itunes:keywords>balance,balanced,burnout,coach,coaching,entrepreneurs,fulfillment,happiness,hustler,hustlin,lifestyle,well-rounded</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>091: Overcoming Setbacks and Becoming the Best Version of You with Jeremy Herider</title><link>https://www.spreaker.com/episode/091-overcoming-setbacks-and-becoming-the-best-version-of-you-with-jeremy-herider--45593953</link><description><![CDATA[Who is the best version of you?<br /><br />There are billions of people in the world, but there’s nobody with the same dreams, desires, and potential as you. <br /><br />In this episode, I’m joined by Jeremy Herider, life coach, business consultant, professional athlete, podcaster, and Founder of Optimal Self. We discuss how to be the best version of your unique self and why your behavior can only change when you have unquestionable self-belief.<br /><br />This is a powerful episode that will change your approach to setbacks, hard work, and living the life you really want.  <br /><br />Listen to the episode to find out:<br />• How baseball shaped Jeremy’s approach to hard work and the life lessons it taught him<br />• What it was like transitioning from Major League Baseball to a “normal” career<br />• What it takes to become a #1 CrossFit champion<br />• How the “100 or nothing mindset” can help you achieve more<br />• Why Jeremy founded Optimal Self and how to incorporate the core principles in your life<br />• How to build confidence, find self-belief, and become the best version of you<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Optimal Self website: <a href="https://www.optimalself.today/" rel="noopener">https://www.optimalself.today/</a> <br />• The Book of Five Rings, Miyamoto Musashi: <a href="https://www.amazon.com/Book-Five-Rings-Miyamoto-Musashi/dp/1590309847" rel="noopener">https://www.amazon.com/Book-Five-Rings-Miyamoto-Musashi/dp/1590309847</a> <br />• Atomic Habits, James Clear: <a href="https://www.amazon.com/dp/B07RFSSYBH/ref" rel="noopener">https://www.amazon.com/dp/B07RFSSYBH/ref</a>=cm_sw_r_tw_dp_2WSN3E1A1G0DCJMG460K  <br />• As Many Reps as Possible, Jason Khalipa: <a href="https://www.amazon.com/dp/B07NX1MX2S/ref" rel="noopener">https://www.amazon.com/dp/B07NX1MX2S/ref</a>=cm_sw_r_tw_dp_GDV6MK0PQQ5DVGC9RZJN]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45593953</guid><pubDate>Thu, 08 Jul 2021 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45593953/ep_91_podcast.mp3" length="61203255" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Who is the best version of you?

There are billions of people in the world, but there’s nobody with the same dreams, desires, and potential as you. 

In this episode, I’m joined by Jeremy Herider, life coach, business consultant, professional athlete,...</itunes:subtitle><itunes:summary><![CDATA[Who is the best version of you?<br /><br />There are billions of people in the world, but there’s nobody with the same dreams, desires, and potential as you. <br /><br />In this episode, I’m joined by Jeremy Herider, life coach, business consultant, professional athlete, podcaster, and Founder of Optimal Self. We discuss how to be the best version of your unique self and why your behavior can only change when you have unquestionable self-belief.<br /><br />This is a powerful episode that will change your approach to setbacks, hard work, and living the life you really want.  <br /><br />Listen to the episode to find out:<br />• How baseball shaped Jeremy’s approach to hard work and the life lessons it taught him<br />• What it was like transitioning from Major League Baseball to a “normal” career<br />• What it takes to become a #1 CrossFit champion<br />• How the “100 or nothing mindset” can help you achieve more<br />• Why Jeremy founded Optimal Self and how to incorporate the core principles in your life<br />• How to build confidence, find self-belief, and become the best version of you<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Optimal Self website: <a href="https://www.optimalself.today/" rel="noopener">https://www.optimalself.today/</a> <br />• The Book of Five Rings, Miyamoto Musashi: <a href="https://www.amazon.com/Book-Five-Rings-Miyamoto-Musashi/dp/1590309847" rel="noopener">https://www.amazon.com/Book-Five-Rings-Miyamoto-Musashi/dp/1590309847</a> <br />• Atomic Habits, James Clear: <a href="https://www.amazon.com/dp/B07RFSSYBH/ref" rel="noopener">https://www.amazon.com/dp/B07RFSSYBH/ref</a>=cm_sw_r_tw_dp_2WSN3E1A1G0DCJMG460K  <br />• As Many Reps as Possible, Jason Khalipa: <a href="https://www.amazon.com/dp/B07NX1MX2S/ref" rel="noopener">https://www.amazon.com/dp/B07NX1MX2S/ref</a>=cm_sw_r_tw_dp_GDV6MK0PQQ5DVGC9RZJN]]></itunes:summary><itunes:duration>3824</itunes:duration><itunes:keywords>amrap,athlete,coach,coaching,confidence,crossfit,excellence,individuality,lifestyle,motivational,self-belief,unique</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>090: Provoking Change and Achieving Peak Performance with Clinton Mansfield</title><link>https://www.spreaker.com/episode/090-provoking-change-and-achieving-peak-performance-with-clinton-mansfield--45523038</link><description><![CDATA[How can you achieve peak performance?<br /><br />Your daily habits play a huge role in your performance. They can prevent you from making excuses, keep you positive, and improve your overall quality of life. But sometimes, we all need a little guidance or “provoking” to start creating those great habits. <br /><br />Get ready for some double peak performance coach trouble, as in this episode, I’m joined by fellow coach Clinton Mansfield. He shares how he helps his clients – or players – “provoke positive change” in their lives and how he puts his own performance coaching advice into practice every day.<br /><br />Listen to the episode to find out:<br />• Why you’ve got to let your ego go<br />• What happens when you surround yourself with winners<br />• How to change a negative self-talk mindset<br />• Why it’s important to acknowledge your wins<br />• Why building good daily habits help you avoid excuses<br />• How to switch on a high-performance mindset by switching off distractions<br />• How Clinton “provokes” his “players” to perform better<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a>  <br />• Provoke Coach website: <a href="https://provokecoach.com/" rel="noopener">https://provokecoach.com/</a> <br />• Provoke Coach Instagram: <a href="https://www.instagram.com/provokecoach/?hl=en-gb" rel="noopener">https://www.instagram.com/provokecoach/?hl=en-gb</a> <br />• Provoke Coach Facebook: <a href="https://www.facebook.com/provokecoach" rel="noopener">https://www.facebook.com/provokecoach</a> <br />• Provoke Coach YouTube: <a href="https://www.youtube.com/channel/UCZcR0pI2lXUaKs6KrI-ASXQ" rel="noopener">https://www.youtube.com/channel/UCZcR0pI2lXUaKs6KrI-ASXQ</a> <br />• Provoke Coach Podcast: <a href="https://podcasts.apple.com/gb/podcast/provoke-coach-podcast/id1544327706" rel="noopener">https://podcasts.apple.com/gb/podcast/provoke-coach-podcast/id1544327706</a> <br />• Clinton’s LinkedIn: <a href="https://www.linkedin.com/in/%F0%9F%92%A5clinton-j-mansfield%F0%9F%92%A5-152b935a/" rel="noopener">https://www.linkedin.com/in/%F0%9F%92%A5clinton-j-mansfield%F0%9F%92%A5-152b935a/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45523038</guid><pubDate>Mon, 05 Jul 2021 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45523038/ep_90_podcast.mp3" length="51674492" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>How can you achieve peak performance?

Your daily habits play a huge role in your performance. They can prevent you from making excuses, keep you positive, and improve your overall quality of life. But sometimes, we all need a little guidance or...</itunes:subtitle><itunes:summary><![CDATA[How can you achieve peak performance?<br /><br />Your daily habits play a huge role in your performance. They can prevent you from making excuses, keep you positive, and improve your overall quality of life. But sometimes, we all need a little guidance or “provoking” to start creating those great habits. <br /><br />Get ready for some double peak performance coach trouble, as in this episode, I’m joined by fellow coach Clinton Mansfield. He shares how he helps his clients – or players – “provoke positive change” in their lives and how he puts his own performance coaching advice into practice every day.<br /><br />Listen to the episode to find out:<br />• Why you’ve got to let your ego go<br />• What happens when you surround yourself with winners<br />• How to change a negative self-talk mindset<br />• Why it’s important to acknowledge your wins<br />• Why building good daily habits help you avoid excuses<br />• How to switch on a high-performance mindset by switching off distractions<br />• How Clinton “provokes” his “players” to perform better<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a>  <br />• Provoke Coach website: <a href="https://provokecoach.com/" rel="noopener">https://provokecoach.com/</a> <br />• Provoke Coach Instagram: <a href="https://www.instagram.com/provokecoach/?hl=en-gb" rel="noopener">https://www.instagram.com/provokecoach/?hl=en-gb</a> <br />• Provoke Coach Facebook: <a href="https://www.facebook.com/provokecoach" rel="noopener">https://www.facebook.com/provokecoach</a> <br />• Provoke Coach YouTube: <a href="https://www.youtube.com/channel/UCZcR0pI2lXUaKs6KrI-ASXQ" rel="noopener">https://www.youtube.com/channel/UCZcR0pI2lXUaKs6KrI-ASXQ</a> <br />• Provoke Coach Podcast: <a href="https://podcasts.apple.com/gb/podcast/provoke-coach-podcast/id1544327706" rel="noopener">https://podcasts.apple.com/gb/podcast/provoke-coach-podcast/id1544327706</a> <br />• Clinton’s LinkedIn: <a href="https://www.linkedin.com/in/%F0%9F%92%A5clinton-j-mansfield%F0%9F%92%A5-152b935a/" rel="noopener">https://www.linkedin.com/in/%F0%9F%92%A5clinton-j-mansfield%F0%9F%92%A5-152b935a/</a>]]></itunes:summary><itunes:duration>3228</itunes:duration><itunes:keywords>coach,coaching,habits,high-performance,mindset,peak-performance,performance,positivity,provocation,provoke,self-talk,winners,winning</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>089: The Future of Business Is Here Today: The #1 Strategy for Success with Jeremy Park</title><link>https://www.spreaker.com/episode/089-the-future-of-business-is-here-today-the-1-strategy-for-success-with-jeremy-park--45507242</link><description><![CDATA[Philanthropy is a life-changing mission. Not just for those getting help, but for those helping others. But do you have space in your life to give back? <br /><br />If your answer is no, understand that you could be denying yourself incredible growth opportunities. <br /><br />In one of my favorite interviews to date, I speak to Jeremy Park. The inspirational philanthropist, author, and Founder of cityCURRENT joined me to talk about why giving back can transform your life and help you leave a legacy you’re proud of.<br /><br />Listen to the episode to find out:<br />• How a dedication to community service was first instilled in Jeremy<br />• The three ways giving leads to growth<br />• What the future of business really is<br />• How to find your purpose and leave a lasting legacy<br />• Why it’s important to work with businesses that align with your values<br />• How cityCURRENT is doing good in the world through events, enrichment, and collaboration <br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Jeremy’s website: <a href="https://www.jeremycpark.com/" rel="noopener">https://www.jeremycpark.com/</a> <br />• Jeremy’s Instagram: <a href="https://www.instagram.com/jeremycpark/" rel="noopener">https://www.instagram.com/jeremycpark/</a> <br />• cityCURRENT: <a href="https://citycurrent.news/" rel="noopener">https://citycurrent.news/</a><br />• cityCURRENT’s Instagram: <a href="https://www.instagram.com/citycurrent/" rel="noopener">https://www.instagram.com/citycurrent/</a> <br />• GROWTHcurrent: <a href="https://growthcurrent.com/" rel="noopener">https://growthcurrent.com/</a> <br />• Jeremy’s book, Giving for Growth: <a href="https://www.amazon.com/Giving-Growth-Achieving-Success-Through/dp/0989017346" rel="noopener">https://www.amazon.com/Giving-Growth-Achieving-Success-Through/dp/0989017346</a> <br />• Own the Day, Own Your Life, Aubrey Marcus: <a href="https://www.amazon.com/Own-Day-Your-Life-Optimized/dp/0062684078" rel="noopener">https://www.amazon.com/Own-Day-Your-Life-Optimized/dp/0062684078</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45507242</guid><pubDate>Thu, 01 Jul 2021 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45507242/ep_89_podcast.mp3" length="61287389" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Philanthropy is a life-changing mission. Not just for those getting help, but for those helping others. But do you have space in your life to give back? 

If your answer is no, understand that you could be denying yourself incredible growth...</itunes:subtitle><itunes:summary><![CDATA[Philanthropy is a life-changing mission. Not just for those getting help, but for those helping others. But do you have space in your life to give back? <br /><br />If your answer is no, understand that you could be denying yourself incredible growth opportunities. <br /><br />In one of my favorite interviews to date, I speak to Jeremy Park. The inspirational philanthropist, author, and Founder of cityCURRENT joined me to talk about why giving back can transform your life and help you leave a legacy you’re proud of.<br /><br />Listen to the episode to find out:<br />• How a dedication to community service was first instilled in Jeremy<br />• The three ways giving leads to growth<br />• What the future of business really is<br />• How to find your purpose and leave a lasting legacy<br />• Why it’s important to work with businesses that align with your values<br />• How cityCURRENT is doing good in the world through events, enrichment, and collaboration <br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Jeremy’s website: <a href="https://www.jeremycpark.com/" rel="noopener">https://www.jeremycpark.com/</a> <br />• Jeremy’s Instagram: <a href="https://www.instagram.com/jeremycpark/" rel="noopener">https://www.instagram.com/jeremycpark/</a> <br />• cityCURRENT: <a href="https://citycurrent.news/" rel="noopener">https://citycurrent.news/</a><br />• cityCURRENT’s Instagram: <a href="https://www.instagram.com/citycurrent/" rel="noopener">https://www.instagram.com/citycurrent/</a> <br />• GROWTHcurrent: <a href="https://growthcurrent.com/" rel="noopener">https://growthcurrent.com/</a> <br />• Jeremy’s book, Giving for Growth: <a href="https://www.amazon.com/Giving-Growth-Achieving-Success-Through/dp/0989017346" rel="noopener">https://www.amazon.com/Giving-Growth-Achieving-Success-Through/dp/0989017346</a> <br />• Own the Day, Own Your Life, Aubrey Marcus: <a href="https://www.amazon.com/Own-Day-Your-Life-Optimized/dp/0062684078" rel="noopener">https://www.amazon.com/Own-Day-Your-Life-Optimized/dp/0062684078</a>]]></itunes:summary><itunes:duration>3829</itunes:duration><itunes:keywords>citycurrent,community,enrichment,growth,growthcurrent,inspirational,legacy,philanthropist,philanthropy,values</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>088: Rescue Yourself, Rescue Others, and Live Fulfilled with Michael Schneider</title><link>https://www.spreaker.com/episode/088-rescue-yourself-rescue-others-and-live-fulfilled-with-michael-schneider--45440622</link><description><![CDATA[Are you living a life fulfilled? <br /><br />Personal development happens differently for all of us, but for pilot, entrepreneur, and now founder of Pilots to the Rescue, Michael Schneider, it started with calling himself out on where he was going wrong.<br /><br />Michael joined me in this episode to share his journey, from rescuing himself to using his skills and resources to rescue others. Get ready for a truly uplifting story.<br /><br />Listen to the episode to find out:<br />• How the pandemic helped Michael find fulfillment <br />• Why transformational change starts with calling yourself out<br />• What setting an unreasonable goal can help you achieve<br />• The three books that had a huge impact on Michael’s mindset<br />• Why life is all about learning opportunities<br />• How Michael’s combined his two true passions in life: flying and helping animals<br />• How you can help Pilots to the Rescue<br /><br />Links and mentions:<br />• Work with me: <a href="https://info.thecaptainslifestyle.com/" rel="noopener">https://info.thecaptainslifestyle.com/</a><br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Pilots to the Rescue Instagram: <a href="https://www.instagram.com/pilotstotherescue/" rel="noopener">https://www.instagram.com/pilotstotherescue/</a> <br />• Pilots to the Rescue Facebook: <a href="https://www.facebook.com/pilotstotherescue" rel="noopener">https://www.facebook.com/pilotstotherescue</a> <br />• Pilots to the Rescue website: <a href="https://www.pilotstotherescue.org/" rel="noopener">https://www.pilotstotherescue.org/</a> <br />• Landmark: <a href="https://www.landmarkworldwide.com/" rel="noopener">https://www.landmarkworldwide.com/</a> <br />• How to Win Friends and Influence People, Dale Carnegie: <a href="https://www.amazon.com/How-Win-Friends-Influence-People/dp/0091906814" rel="noopener">https://www.amazon.com/How-Win-Friends-Influence-People/dp/0091906814</a> <br />• The Secret, Rhonda Byrne: <a href="https://www.amazon.com/Secret-aa/dp/1471172392/ref" rel="noopener">https://www.amazon.com/Secret-aa/dp/1471172392/ref</a>=tmm_pap_swatch_0?<br />_encoding=UTF8&qid=1624525361&sr=1-2 <br />• The Power of Now, Eckhart Tolle: <a href="https://www.amazon.com/Power-Now-Guide-" rel="noopener">https://www.amazon.com/Power-Now-Guide-</a><br />Spiritual-Enlightenment/dp/1577314808/ref=sr_1_1?crid=L39KO48A8K4M&dchi<br />ld=1&keywords=the+power+of+now&qid=1624525338&s=books&sprefix=the+p<br />ower+of+now%2Cstripbooks-intl-ship%2C229&sr=1-1 <br />• The Art of Impossible, Steven Kotler: <a href="https://www.amazon.com/Art-Impossible-Peak-Performance-Primer/dp/0062977539" rel="noopener">https://www.amazon.com/Art-Impossible-Peak-Performance-Primer/dp/0062977539</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45440622</guid><pubDate>Mon, 28 Jun 2021 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45440622/ep_88_podcast_v2.mp3" length="58760971" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Are you living a life fulfilled? 

Personal development happens differently for all of us, but for pilot, entrepreneur, and now founder of Pilots to the Rescue, Michael Schneider, it started with calling himself out on where he was going wrong....</itunes:subtitle><itunes:summary><![CDATA[Are you living a life fulfilled? <br /><br />Personal development happens differently for all of us, but for pilot, entrepreneur, and now founder of Pilots to the Rescue, Michael Schneider, it started with calling himself out on where he was going wrong.<br /><br />Michael joined me in this episode to share his journey, from rescuing himself to using his skills and resources to rescue others. Get ready for a truly uplifting story.<br /><br />Listen to the episode to find out:<br />• How the pandemic helped Michael find fulfillment <br />• Why transformational change starts with calling yourself out<br />• What setting an unreasonable goal can help you achieve<br />• The three books that had a huge impact on Michael’s mindset<br />• Why life is all about learning opportunities<br />• How Michael’s combined his two true passions in life: flying and helping animals<br />• How you can help Pilots to the Rescue<br /><br />Links and mentions:<br />• Work with me: <a href="https://info.thecaptainslifestyle.com/" rel="noopener">https://info.thecaptainslifestyle.com/</a><br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Pilots to the Rescue Instagram: <a href="https://www.instagram.com/pilotstotherescue/" rel="noopener">https://www.instagram.com/pilotstotherescue/</a> <br />• Pilots to the Rescue Facebook: <a href="https://www.facebook.com/pilotstotherescue" rel="noopener">https://www.facebook.com/pilotstotherescue</a> <br />• Pilots to the Rescue website: <a href="https://www.pilotstotherescue.org/" rel="noopener">https://www.pilotstotherescue.org/</a> <br />• Landmark: <a href="https://www.landmarkworldwide.com/" rel="noopener">https://www.landmarkworldwide.com/</a> <br />• How to Win Friends and Influence People, Dale Carnegie: <a href="https://www.amazon.com/How-Win-Friends-Influence-People/dp/0091906814" rel="noopener">https://www.amazon.com/How-Win-Friends-Influence-People/dp/0091906814</a> <br />• The Secret, Rhonda Byrne: <a href="https://www.amazon.com/Secret-aa/dp/1471172392/ref" rel="noopener">https://www.amazon.com/Secret-aa/dp/1471172392/ref</a>=tmm_pap_swatch_0?<br />_encoding=UTF8&qid=1624525361&sr=1-2 <br />• The Power of Now, Eckhart Tolle: <a href="https://www.amazon.com/Power-Now-Guide-" rel="noopener">https://www.amazon.com/Power-Now-Guide-</a><br />Spiritual-Enlightenment/dp/1577314808/ref=sr_1_1?crid=L39KO48A8K4M&dchi<br />ld=1&keywords=the+power+of+now&qid=1624525338&s=books&sprefix=the+p<br />ower+of+now%2Cstripbooks-intl-ship%2C229&sr=1-1 <br />• The Art of Impossible, Steven Kotler: <a href="https://www.amazon.com/Art-Impossible-Peak-Performance-Primer/dp/0062977539" rel="noopener">https://www.amazon.com/Art-Impossible-Peak-Performance-Primer/dp/0062977539</a>]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:keywords>animals,books,charity,development,entrepreneur,flying,fulfilled,fulfillment,goals,inspirational,mindset,pilot,rescue</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>087: How to Increase Sales by Mastering Your Talk with Brenden Kumarasamy</title><link>https://www.spreaker.com/episode/087-how-to-increase-sales-by-mastering-your-talk-with-brenden-kumarasamy--45398705</link><description><![CDATA[How important is it for you to be a good communicator?<br /><br />In both your business and your personal life, communication is everything. Without it, nothing progresses. In fact, my guest in this episode believes that the only way you can scale anything is through masterful communication.<br /><br />At just 22 years old, Brenden Kumarasamy founded MasterTalk. His goal? To help people master public speaking through the power of YouTube. Three years later and MasterTalk has over ten thousand subscribers and is making a huge impact worldwide.<br /><br />Hit play on this episode to hear Brenden reveal why entrepreneurs should actively improve their communication skills, how they can do it, and his top tips for overcoming the fear of public speaking.<br /><br />Listen to the episode to find out:<br />• How Brenden got started with coaching and grew his YouTube channel to 10k subscribers<br />• Why entrepreneurs need to communicate effectively<br />• How to be a better communicator<br />• Why people are afraid of public speaking<br />• Brenden’s top techniques to build speaking confidence<br />• The mindset Brenden uses to overcome imposter syndrome<br />• The one simple exercise you can do every day to improve your speaking ability<br /><br />Links and mentions:<br />• Work with me: <a href="https://info.thecaptainslifestyle.com/" rel="noopener">https://info.thecaptainslifestyle.com/</a><br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Brenden’s Instagram: <a href="https://www.instagram.com/masteryourtalk/" rel="noopener">https://www.instagram.com/masteryourtalk/</a> <br />• Brenden’s Twitter: <a href="https://twitter.com/masteryourtalks" rel="noopener">https://twitter.com/masteryourtalks</a> <br />• Brenden’s LinkedIn: <a href="https://www.linkedin.com/in/brendenkumarasamy/?originalSubdomain=ca" rel="noopener">https://www.linkedin.com/in/brendenkumarasamy/?originalSubdomain=ca</a> <br />• MasterTalk YouTube: <a href="https://www.youtube.com/channel/UCBYFP4mZLQovr7W6Si6sueA" rel="noopener">https://www.youtube.com/channel/UCBYFP4mZLQovr7W6Si6sueA</a> <br />• MasterTalk website: <a href="https://www.mastertalk.ca/" rel="noopener">https://www.mastertalk.ca/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45398705</guid><pubDate>Thu, 24 Jun 2021 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45398705/ep_87_podcast.mp3" length="42896230" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>How important is it for you to be a good communicator?

In both your business and your personal life, communication is everything. Without it, nothing progresses. In fact, my guest in this episode believes that the only way you can scale anything is...</itunes:subtitle><itunes:summary><![CDATA[How important is it for you to be a good communicator?<br /><br />In both your business and your personal life, communication is everything. Without it, nothing progresses. In fact, my guest in this episode believes that the only way you can scale anything is through masterful communication.<br /><br />At just 22 years old, Brenden Kumarasamy founded MasterTalk. His goal? To help people master public speaking through the power of YouTube. Three years later and MasterTalk has over ten thousand subscribers and is making a huge impact worldwide.<br /><br />Hit play on this episode to hear Brenden reveal why entrepreneurs should actively improve their communication skills, how they can do it, and his top tips for overcoming the fear of public speaking.<br /><br />Listen to the episode to find out:<br />• How Brenden got started with coaching and grew his YouTube channel to 10k subscribers<br />• Why entrepreneurs need to communicate effectively<br />• How to be a better communicator<br />• Why people are afraid of public speaking<br />• Brenden’s top techniques to build speaking confidence<br />• The mindset Brenden uses to overcome imposter syndrome<br />• The one simple exercise you can do every day to improve your speaking ability<br /><br />Links and mentions:<br />• Work with me: <a href="https://info.thecaptainslifestyle.com/" rel="noopener">https://info.thecaptainslifestyle.com/</a><br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Brenden’s Instagram: <a href="https://www.instagram.com/masteryourtalk/" rel="noopener">https://www.instagram.com/masteryourtalk/</a> <br />• Brenden’s Twitter: <a href="https://twitter.com/masteryourtalks" rel="noopener">https://twitter.com/masteryourtalks</a> <br />• Brenden’s LinkedIn: <a href="https://www.linkedin.com/in/brendenkumarasamy/?originalSubdomain=ca" rel="noopener">https://www.linkedin.com/in/brendenkumarasamy/?originalSubdomain=ca</a> <br />• MasterTalk YouTube: <a href="https://www.youtube.com/channel/UCBYFP4mZLQovr7W6Si6sueA" rel="noopener">https://www.youtube.com/channel/UCBYFP4mZLQovr7W6Si6sueA</a> <br />• MasterTalk website: <a href="https://www.mastertalk.ca/" rel="noopener">https://www.mastertalk.ca/</a>]]></itunes:summary><itunes:duration>2680</itunes:duration><itunes:keywords>ability,business,communication,communicator,entrepreneur,growth,impact,imposter,mastertalk,scaling,speaking,youtube</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>086: The Rocket Fuel You Need to Propel You Forward with Mike “C-Roc” Ciorrocco</title><link>https://www.spreaker.com/episode/086-the-rocket-fuel-you-need-to-propel-you-forward-with-mike-c-roc-ciorrocco--45338976</link><description><![CDATA[When things are going wrong in your life, what do you use that negative energy for?<br /><br />It can bring you down or it can drive you forward. But at the end of the day, you’re the one in the driving seat.<br /><br />Mike “C-Roc” Ciorrocco is proof that you are not what happens to you, but how you use those experiences. The author of Rocket Fuel, CEO of People Building, Inc., and the #1 rising influencer in the business world joins me in this episode to share how he turns negativity into “rocket fuel” and why he’ll never stop self-assessing. <br /><br />Listen to the episode to find out:<br />• What lit the fire in C-Roc at a young age<br />• How C-Roc uses his past trauma as “rocket fuel”<br />• Why entrepreneurship isn’t a one-man journey<br />• What experience can teach you about your values<br />• What’s next for C-Roc’s new business, Blooprinted<br />• The one thing C-Roc does every single day to elevate himself <br /><br />Links and mentions:<br />• Work with me: <a href="https://info.thecaptainslifestyle.com/" rel="noopener">https://info.thecaptainslifestyle.com/</a>   <br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• C-Roc’s website: <a href="https://mikecroc.com/" rel="noopener">https://mikecroc.com/</a><br />• C-Roc’s book, Rocket Fuel: <a href="https://www.mikecroc.com/book" rel="noopener">https://www.mikecroc.com/book</a> <br />• C-Roc’s Instagram: <a href="https://www.instagram.com/mikeycroc/" rel="noopener">https://www.instagram.com/mikeycroc/</a>  <br />• C-Roc’s LinkedIn: <a href="https://www.linkedin.com/in/michael-ciorrocco/" rel="noopener">https://www.linkedin.com/in/michael-ciorrocco/</a> <br />• The Core Value Equation, Darius Mirshahzadeh: <a href="https://www.amazon.com/Core-Value-Equation-Framework-Limitless-ebook/dp/B08BMQR7P5" rel="noopener">https://www.amazon.com/Core-Value-Equation-Framework-Limitless-ebook/dp/B08BMQR7P5</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45338976</guid><pubDate>Mon, 21 Jun 2021 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45338976/ep_86_podcast.mp3" length="38716135" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>When things are going wrong in your life, what do you use that negative energy for?

It can bring you down or it can drive you forward. But at the end of the day, you’re the one in the driving seat.

Mike “C-Roc” Ciorrocco is proof that you are not...</itunes:subtitle><itunes:summary><![CDATA[When things are going wrong in your life, what do you use that negative energy for?<br /><br />It can bring you down or it can drive you forward. But at the end of the day, you’re the one in the driving seat.<br /><br />Mike “C-Roc” Ciorrocco is proof that you are not what happens to you, but how you use those experiences. The author of Rocket Fuel, CEO of People Building, Inc., and the #1 rising influencer in the business world joins me in this episode to share how he turns negativity into “rocket fuel” and why he’ll never stop self-assessing. <br /><br />Listen to the episode to find out:<br />• What lit the fire in C-Roc at a young age<br />• How C-Roc uses his past trauma as “rocket fuel”<br />• Why entrepreneurship isn’t a one-man journey<br />• What experience can teach you about your values<br />• What’s next for C-Roc’s new business, Blooprinted<br />• The one thing C-Roc does every single day to elevate himself <br /><br />Links and mentions:<br />• Work with me: <a href="https://info.thecaptainslifestyle.com/" rel="noopener">https://info.thecaptainslifestyle.com/</a>   <br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• C-Roc’s website: <a href="https://mikecroc.com/" rel="noopener">https://mikecroc.com/</a><br />• C-Roc’s book, Rocket Fuel: <a href="https://www.mikecroc.com/book" rel="noopener">https://www.mikecroc.com/book</a> <br />• C-Roc’s Instagram: <a href="https://www.instagram.com/mikeycroc/" rel="noopener">https://www.instagram.com/mikeycroc/</a>  <br />• C-Roc’s LinkedIn: <a href="https://www.linkedin.com/in/michael-ciorrocco/" rel="noopener">https://www.linkedin.com/in/michael-ciorrocco/</a> <br />• The Core Value Equation, Darius Mirshahzadeh: <a href="https://www.amazon.com/Core-Value-Equation-Framework-Limitless-ebook/dp/B08BMQR7P5" rel="noopener">https://www.amazon.com/Core-Value-Equation-Framework-Limitless-ebook/dp/B08BMQR7P5</a>]]></itunes:summary><itunes:duration>2419</itunes:duration><itunes:keywords>assess,business,elevation,entrepreneurship,experiences,leveling-up,level-up,self-assessment,values</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>085: How to Grow Your Impact by Fixing Your Copywriting with David Deutsch</title><link>https://www.spreaker.com/episode/085-how-to-grow-your-impact-by-fixing-your-copywriting-with-david-deutsch--45323463</link><description><![CDATA[Building a business isn’t enough to grow it. <br /><br />You need to tell people what you do, how you can solve their problems, and make an impact on them. But how do you do this?<br /><br />Marketing and copywriting.<br /><br />In this episode, copywriting coach David Deutsch joins me to share the marketing and copywriting hacks every entrepreneur needs to know. He also reveals why entrepreneurs should project their personality and passion in their writing – rather than focus on perfection.<br /><br />Listen to the episode to find out:<br />• How a temp job at a world-leading ad agency helped David “fall” into copywriting <br />• Why copy and marketing are so important for building a business<br />• The best way to get people to buy from you<br />• How to use different marketing types effectively<br />• How to grab people’s attention<br />• David’s top tips for cultivating creativity<br /><br />Links and mentions:<br />• Work with me: <a href="https://info.thecaptainslifestyle.com/" rel="noopener">https://info.thecaptainslifestyle.com/</a><br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• David’s website: <a href="https://davidldeutsch.com/" rel="noopener">https://davidldeutsch.com/</a> <br />• David’s Instagram: <a href="https://www.instagram.com/david.deutsch/" rel="noopener">https://www.instagram.com/david.deutsch/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45323463</guid><pubDate>Thu, 17 Jun 2021 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45323463/tcl_ep_85_edited.mp3" length="78024075" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Building a business isn’t enough to grow it. 

You need to tell people what you do, how you can solve their problems, and make an impact on them. But how do you do this?

Marketing and copywriting.

In this episode, copywriting coach David Deutsch...</itunes:subtitle><itunes:summary><![CDATA[Building a business isn’t enough to grow it. <br /><br />You need to tell people what you do, how you can solve their problems, and make an impact on them. But how do you do this?<br /><br />Marketing and copywriting.<br /><br />In this episode, copywriting coach David Deutsch joins me to share the marketing and copywriting hacks every entrepreneur needs to know. He also reveals why entrepreneurs should project their personality and passion in their writing – rather than focus on perfection.<br /><br />Listen to the episode to find out:<br />• How a temp job at a world-leading ad agency helped David “fall” into copywriting <br />• Why copy and marketing are so important for building a business<br />• The best way to get people to buy from you<br />• How to use different marketing types effectively<br />• How to grab people’s attention<br />• David’s top tips for cultivating creativity<br /><br />Links and mentions:<br />• Work with me: <a href="https://info.thecaptainslifestyle.com/" rel="noopener">https://info.thecaptainslifestyle.com/</a><br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• David’s website: <a href="https://davidldeutsch.com/" rel="noopener">https://davidldeutsch.com/</a> <br />• David’s Instagram: <a href="https://www.instagram.com/david.deutsch/" rel="noopener">https://www.instagram.com/david.deutsch/</a>]]></itunes:summary><itunes:duration>3256</itunes:duration><itunes:keywords>business,copy,copywriter,copywriting,creativity,entrepreneur,marketing,mentality,passion,writing</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>084: The New and Improved LinkedIn with Joel Wohl</title><link>https://www.spreaker.com/episode/084-the-new-and-improved-linkedin-with-joel-wohl--45259455</link><description><![CDATA[LinkedIn is often seen as the biggest (and only) platform for business networking, but now, a new player has entered the game.<br /><br />Bizfluence is the brainchild of entrepreneur Joel Wohl. After becoming frustrated with LinkedIn’s limited functionality and restrictions, Joel decided to build a better business platform. One that enabled its users to create better connections and facilitate their businesses on a whole new level.<br /><br />Joel joins me in this episode to share his founder story and reveal how politics, freedom of speech, and woke culture have shaped his journey so far. Get ready for some controversy!<br /><br />Listen to the episode to find out:<br />• Why Joel moved from product to agency <br />• Why Joel’s story of self-discovery is ongoing<br />• What happened after Joel got suspended from LinkedIn<br />• How Joel founded Bizfluence<br />• Why Bizfluence is different from other platforms<br />• Joel’s thoughts on “woke culture”<br /><br />Links and mentions:<br />• Work with me: <a href="https://info.thecaptainslifestyle.com/" rel="noopener">https://info.thecaptainslifestyle.com/</a>   <br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Bizfluence: <a href="https://join.bizfluenceapp.com/" rel="noopener">https://join.bizfluenceapp.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45259455</guid><pubDate>Mon, 14 Jun 2021 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45259455/tcl_ep_84_edited.mp3" length="61902211" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>LinkedIn is often seen as the biggest (and only) platform for business networking, but now, a new player has entered the game.

Bizfluence is the brainchild of entrepreneur Joel Wohl. After becoming frustrated with LinkedIn’s limited functionality and...</itunes:subtitle><itunes:summary><![CDATA[LinkedIn is often seen as the biggest (and only) platform for business networking, but now, a new player has entered the game.<br /><br />Bizfluence is the brainchild of entrepreneur Joel Wohl. After becoming frustrated with LinkedIn’s limited functionality and restrictions, Joel decided to build a better business platform. One that enabled its users to create better connections and facilitate their businesses on a whole new level.<br /><br />Joel joins me in this episode to share his founder story and reveal how politics, freedom of speech, and woke culture have shaped his journey so far. Get ready for some controversy!<br /><br />Listen to the episode to find out:<br />• Why Joel moved from product to agency <br />• Why Joel’s story of self-discovery is ongoing<br />• What happened after Joel got suspended from LinkedIn<br />• How Joel founded Bizfluence<br />• Why Bizfluence is different from other platforms<br />• Joel’s thoughts on “woke culture”<br /><br />Links and mentions:<br />• Work with me: <a href="https://info.thecaptainslifestyle.com/" rel="noopener">https://info.thecaptainslifestyle.com/</a>   <br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a> <br />• Bizfluence: <a href="https://join.bizfluenceapp.com/" rel="noopener">https://join.bizfluenceapp.com/</a>]]></itunes:summary><itunes:duration>2583</itunes:duration><itunes:keywords>bizfluence,entrepreneur,facebook,instagram,linkedin,marketing,media,social,tiktok,twitter,youtube</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>083: Advice from a Productivity Expert with Mark Struczewski</title><link>https://www.spreaker.com/episode/083-advice-from-a-productivity-expert-with-mark-struczewski--45212209</link><description><![CDATA[Are you being the most productive you can be?<br /><br />When you optimize your day, you can do more of what truly matters to you.<br /><br />Mark Struczewski aka Mister Productivity joins me in this episode to discuss how to be more productive and provides his tips for optimizing your time and mindset.<br /><br />This is a great conversation that I can’t wait for you to hear, as Mark shared lots of great actionable advice that you can start putting into practice right now.<br /><br />Watch the episode to find out:<br /><br />• Mark’s journey to becoming a productivity expert<br />• How firing and failure shaped Mark’s mindset<br />• Why Mark doesn’t recommend using social media<br />• Mark’s number one tip for productivity<br />• The simple breathing technique that everyone can use<br />• How to structure your morning for a more productive day<br />• Mark’s tips for better sleep<br /><br />Links and mentions:<br /><br />• Work with me: <a href="https://info.thecaptainslifestyle.com/" rel="noopener">https://info.thecaptainslifestyle.com/</a><br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />• Mark’s website: <a href="https://www.markstruczewski.com/" rel="noopener">https://www.markstruczewski.com/</a><br />• Mark’s LinkedIn: <a href="https://www.linkedin.com/in/markstruczewski/" rel="noopener">https://www.linkedin.com/in/markstruczewski/</a><br />• Bizfluence: <a href="https://join.bizfluenceapp.com/" rel="noopener">https://join.bizfluenceapp.com/</a><br />• The Social Dilemma, Netflix: <a href="https://www.netflix.com/title/81254224" rel="noopener">https://www.netflix.com/title/81254224</a><br />• Think Like a Monk, Jay Shetty: <a href="https://thinklikeamonkbook.com/" rel="noopener">https://thinklikeamonkbook.com/</a><br />• Wherever You Go There You Are, Jon Kabat-Zinn: <a href="https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787" rel="noopener">https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787</a><br />• Why We Sleep, Matthew Walker: <a href="https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316" rel="noopener">https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45212209</guid><pubDate>Thu, 10 Jun 2021 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45212209/tcl_ep_83_edited_v2.mp3" length="81141692" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Are you being the most productive you can be?

When you optimize your day, you can do more of what truly matters to you.

Mark Struczewski aka Mister Productivity joins me in this episode to discuss how to be more productive and provides his tips for...</itunes:subtitle><itunes:summary><![CDATA[Are you being the most productive you can be?<br /><br />When you optimize your day, you can do more of what truly matters to you.<br /><br />Mark Struczewski aka Mister Productivity joins me in this episode to discuss how to be more productive and provides his tips for optimizing your time and mindset.<br /><br />This is a great conversation that I can’t wait for you to hear, as Mark shared lots of great actionable advice that you can start putting into practice right now.<br /><br />Watch the episode to find out:<br /><br />• Mark’s journey to becoming a productivity expert<br />• How firing and failure shaped Mark’s mindset<br />• Why Mark doesn’t recommend using social media<br />• Mark’s number one tip for productivity<br />• The simple breathing technique that everyone can use<br />• How to structure your morning for a more productive day<br />• Mark’s tips for better sleep<br /><br />Links and mentions:<br /><br />• Work with me: <a href="https://info.thecaptainslifestyle.com/" rel="noopener">https://info.thecaptainslifestyle.com/</a><br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />• Mark’s website: <a href="https://www.markstruczewski.com/" rel="noopener">https://www.markstruczewski.com/</a><br />• Mark’s LinkedIn: <a href="https://www.linkedin.com/in/markstruczewski/" rel="noopener">https://www.linkedin.com/in/markstruczewski/</a><br />• Bizfluence: <a href="https://join.bizfluenceapp.com/" rel="noopener">https://join.bizfluenceapp.com/</a><br />• The Social Dilemma, Netflix: <a href="https://www.netflix.com/title/81254224" rel="noopener">https://www.netflix.com/title/81254224</a><br />• Think Like a Monk, Jay Shetty: <a href="https://thinklikeamonkbook.com/" rel="noopener">https://thinklikeamonkbook.com/</a><br />• Wherever You Go There You Are, Jon Kabat-Zinn: <a href="https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787" rel="noopener">https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787</a><br />• Why We Sleep, Matthew Walker: <a href="https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316" rel="noopener">https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316</a>]]></itunes:summary><itunes:duration>3386</itunes:duration><itunes:keywords>breathing,mindset,optimize,productive,productivity,routine,sleep,structure</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>082: How to Finally Achieve Your Goals and Do More with Jake Dewar</title><link>https://www.spreaker.com/episode/082-how-to-finally-achieve-your-goals-and-do-more-with-jake-dewar--45163665</link><description><![CDATA[Everything in your life comes down to one thing: you. Your business, relationships, health, and more are all influenced by the choices you make. So, if you’re going to invest in anything, invest in yourself.<br /><br />Jake Dewar is a passionate personal development advocate. He founded Dewr, an innovative community platform, to help people achieve their personal goals. Jake is also a recent graduate of The Captain’s Lifestyle Program.<br /><br />In this episode, I speak to Jake about self-development, staying accountable, and the value of mentorship for entrepreneurs.<br /><br />Listen to the episode to find out:<br /><br />•Jake’s background and how he founded Dewr<br />•What makes Dewr different from other personal development platforms<br />•Why mentorship is so important for entrepreneurs<br />•How Jake has personally progressed since joining The Captain’s Lifestyle Program<br />•How better sleep, cleaner eating, and practicing gratitude transformed Jake’s mindset<br />•Jake’s 3 biggest takeaways from The Captain’s Lifestyle Program<br /><br />Links and mentions:<br /><br />•The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />•Dewr app: <a href="https://www.dewrapp.com/" rel="noopener">https://www.dewrapp.com/</a><br />•Dewr Instagram: <a href="https://www.instagram.com/dewr_community/" rel="noopener">https://www.instagram.com/dewr_community/</a><br />•Jake’s Instagram: <a href="https://www.instagram.com/jakedewar/" rel="noopener">https://www.instagram.com/jakedewar/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45163665</guid><pubDate>Mon, 07 Jun 2021 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45163665/tcl_ep_82_edited.mp3" length="88973861" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Everything in your life comes down to one thing: you. Your business, relationships, health, and more are all influenced by the choices you make. So, if you’re going to invest in anything, invest in yourself.

Jake Dewar is a passionate personal...</itunes:subtitle><itunes:summary><![CDATA[Everything in your life comes down to one thing: you. Your business, relationships, health, and more are all influenced by the choices you make. So, if you’re going to invest in anything, invest in yourself.<br /><br />Jake Dewar is a passionate personal development advocate. He founded Dewr, an innovative community platform, to help people achieve their personal goals. Jake is also a recent graduate of The Captain’s Lifestyle Program.<br /><br />In this episode, I speak to Jake about self-development, staying accountable, and the value of mentorship for entrepreneurs.<br /><br />Listen to the episode to find out:<br /><br />•Jake’s background and how he founded Dewr<br />•What makes Dewr different from other personal development platforms<br />•Why mentorship is so important for entrepreneurs<br />•How Jake has personally progressed since joining The Captain’s Lifestyle Program<br />•How better sleep, cleaner eating, and practicing gratitude transformed Jake’s mindset<br />•Jake’s 3 biggest takeaways from The Captain’s Lifestyle Program<br /><br />Links and mentions:<br /><br />•The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />•Dewr app: <a href="https://www.dewrapp.com/" rel="noopener">https://www.dewrapp.com/</a><br />•Dewr Instagram: <a href="https://www.instagram.com/dewr_community/" rel="noopener">https://www.instagram.com/dewr_community/</a><br />•Jake’s Instagram: <a href="https://www.instagram.com/jakedewar/" rel="noopener">https://www.instagram.com/jakedewar/</a>]]></itunes:summary><itunes:duration>3713</itunes:duration><itunes:keywords>accountable,community,development,entrepreneurs,gratitude,mentors,mentorship,mindset,self-development</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>081: Inventing the Future and Incentivizing Good with Julian Alvarez</title><link>https://www.spreaker.com/episode/081-inventing-the-future-and-incentivizing-good-with-julian-alvarez--45133729</link><description><![CDATA[What’s the real key to entrepreneurial success? Julian Alvarez believes it’s operating with a vision much greater than yourself.<br /><br />Pursuing entrepreneurship comes with many tough challenges. But when Julian decided to shift his perspective from becoming a billionaire to raising others up, he found it much easier to stay motivated on his journey to living more than just a normal life.<br /><br />In this episode, I talk to the young entrepreneur about why health and personal development are vital for success and how he’s optimizing his day-to-day life. Julian also shares what it’s like being the Co-Founder of Vize, a start-up helping factories and their employees in Tijuana, Mexico. <br /><br />Listen to the episode to find out:<br />• How a Tony Robbins seminar completely changed Julian’s entrepreneurial outlook<br />• The psychological impact of cold showers and overcoming discomfort<br />• Why optimizing sleep is crucial for entrepreneurs<br />• Julian’s key to optimal performance<br />• Why personal development is one of the best investments you can make<br />• The ethos behind Vize and what it’s like building a start-up with the opportunity to scale<br />• How Julian is inspiring the next generation of young entrepreneurs<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />• Vize: <a href="https://www.vize.mx/" rel="noopener">https://www.vize.mx/</a><br />• Julian’s Instagram: <a href="https://www.instagram.com/julian.alvarez42/" rel="noopener">https://www.instagram.com/julian.alvarez42/</a><br />• Inventing The Future Podcast: <a href="https://inventingthefuture.ai/" rel="noopener">https://inventingthefuture.ai/</a><br />• Inventing The Future Instagram: <a href="https://www.instagram.com/inventing.the.future/" rel="noopener">https://www.instagram.com/inventing.the.future/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45133729</guid><pubDate>Thu, 03 Jun 2021 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45133729/tcl_ep_81_edited.mp3" length="68935535" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What’s the real key to entrepreneurial success? Julian Alvarez believes it’s operating with a vision much greater than yourself.

Pursuing entrepreneurship comes with many tough challenges. But when Julian decided to shift his perspective from...</itunes:subtitle><itunes:summary><![CDATA[What’s the real key to entrepreneurial success? Julian Alvarez believes it’s operating with a vision much greater than yourself.<br /><br />Pursuing entrepreneurship comes with many tough challenges. But when Julian decided to shift his perspective from becoming a billionaire to raising others up, he found it much easier to stay motivated on his journey to living more than just a normal life.<br /><br />In this episode, I talk to the young entrepreneur about why health and personal development are vital for success and how he’s optimizing his day-to-day life. Julian also shares what it’s like being the Co-Founder of Vize, a start-up helping factories and their employees in Tijuana, Mexico. <br /><br />Listen to the episode to find out:<br />• How a Tony Robbins seminar completely changed Julian’s entrepreneurial outlook<br />• The psychological impact of cold showers and overcoming discomfort<br />• Why optimizing sleep is crucial for entrepreneurs<br />• Julian’s key to optimal performance<br />• Why personal development is one of the best investments you can make<br />• The ethos behind Vize and what it’s like building a start-up with the opportunity to scale<br />• How Julian is inspiring the next generation of young entrepreneurs<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />• Vize: <a href="https://www.vize.mx/" rel="noopener">https://www.vize.mx/</a><br />• Julian’s Instagram: <a href="https://www.instagram.com/julian.alvarez42/" rel="noopener">https://www.instagram.com/julian.alvarez42/</a><br />• Inventing The Future Podcast: <a href="https://inventingthefuture.ai/" rel="noopener">https://inventingthefuture.ai/</a><br />• Inventing The Future Instagram: <a href="https://www.instagram.com/inventing.the.future/" rel="noopener">https://www.instagram.com/inventing.the.future/</a>]]></itunes:summary><itunes:duration>2877</itunes:duration><itunes:keywords>development,energy,entrepreneur,entrepreneurship,exercise,inspiration,investment,opportunity,optimization,performance,productitvity,sleep,startup,success</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>080: Saving Sea Turtles One Game at a Time with Daniel Hinchcliff</title><link>https://www.spreaker.com/episode/080-saving-sea-turtles-one-game-at-a-time-with-daniel-hinchcliff--45074690</link><description><![CDATA[As an entrepreneur, it’s important to establish your business’s mission and vision. But what’s it like when your mission builds your business?<br /><br />Daniel Hinchcliff knew that sustainability was always going to be a big part of his life. However, it wasn’t until he had the idea for Turtleball that he realized it could be his business too. <br /><br />In this episode, I speak to Daniel about creating an ocean and eco-friendly product with a cause and why he leads every day with his sustainable mission in mind.<br /><br />Listen to the episode to find out:<br />• The inspiration behind Turtleball<br />• Why Daniel wanted to build an eco-friendly business<br />• How a background in architecture and design led Daniel to sustainability<br />• The challenges with creating a sustainable, eco-friendly product<br />• How Daniel’s mission impacts his daily mindset<br />• How to balance a product-led business with a sustainable vision<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />• Regenerative Agriculture For A Healthy And Sustainable Future With Bryan Charles: <a href="https://youtu.be/y4mV7ZVClEg" rel="noopener">https://youtu.be/y4mV7ZVClEg</a><br />• Seaspiracy, Netflix: <a href="https://www.netflix.com/title/81014008" rel="noopener">https://www.netflix.com/title/81014008</a><br />• Kiss the Ground, Netflix: <a href="https://www.netflix.com/title/81321999" rel="noopener">https://www.netflix.com/title/81321999</a><br />• Forks Over Knives: <a href="https://www.forksoverknives.com/the-film/" rel="noopener">https://www.forksoverknives.com/the-film/</a><br />• 4ocean: <a href="https://www.4ocean.com/" rel="noopener">https://www.4ocean.com/</a><br />• SEE Turtles: <a href="https://www.seeturtles.org/" rel="noopener">https://www.seeturtles.org/</a><br />• @playturtleball on Instagram: <a href="https://www.instagram.com/playturtleball/" rel="noopener">https://www.instagram.com/playturtleball/</a> <br />• Turtleball website: <a href="https://www.playturtleball.com/" rel="noopener">https://www.playturtleball.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45074690</guid><pubDate>Mon, 31 May 2021 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45074690/tcl_ep_80_edited.mp3" length="50360863" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>As an entrepreneur, it’s important to establish your business’s mission and vision. But what’s it like when your mission builds your business?

Daniel Hinchcliff knew that sustainability was always going to be a big part of his life. However, it...</itunes:subtitle><itunes:summary><![CDATA[As an entrepreneur, it’s important to establish your business’s mission and vision. But what’s it like when your mission builds your business?<br /><br />Daniel Hinchcliff knew that sustainability was always going to be a big part of his life. However, it wasn’t until he had the idea for Turtleball that he realized it could be his business too. <br /><br />In this episode, I speak to Daniel about creating an ocean and eco-friendly product with a cause and why he leads every day with his sustainable mission in mind.<br /><br />Listen to the episode to find out:<br />• The inspiration behind Turtleball<br />• Why Daniel wanted to build an eco-friendly business<br />• How a background in architecture and design led Daniel to sustainability<br />• The challenges with creating a sustainable, eco-friendly product<br />• How Daniel’s mission impacts his daily mindset<br />• How to balance a product-led business with a sustainable vision<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />• Regenerative Agriculture For A Healthy And Sustainable Future With Bryan Charles: <a href="https://youtu.be/y4mV7ZVClEg" rel="noopener">https://youtu.be/y4mV7ZVClEg</a><br />• Seaspiracy, Netflix: <a href="https://www.netflix.com/title/81014008" rel="noopener">https://www.netflix.com/title/81014008</a><br />• Kiss the Ground, Netflix: <a href="https://www.netflix.com/title/81321999" rel="noopener">https://www.netflix.com/title/81321999</a><br />• Forks Over Knives: <a href="https://www.forksoverknives.com/the-film/" rel="noopener">https://www.forksoverknives.com/the-film/</a><br />• 4ocean: <a href="https://www.4ocean.com/" rel="noopener">https://www.4ocean.com/</a><br />• SEE Turtles: <a href="https://www.seeturtles.org/" rel="noopener">https://www.seeturtles.org/</a><br />• @playturtleball on Instagram: <a href="https://www.instagram.com/playturtleball/" rel="noopener">https://www.instagram.com/playturtleball/</a> <br />• Turtleball website: <a href="https://www.playturtleball.com/" rel="noopener">https://www.playturtleball.com/</a>]]></itunes:summary><itunes:duration>2101</itunes:duration><itunes:keywords>business,change,climate,eco-friendly,entrepreneur,global,mindset,ocean,plastic,pollution,recycle,reduce,reuse,sea,sustainability,sustainable,turtles,warming</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>079: Acting, Bodybuilding, and Entrepreneurship - Paul Winston's Journey from Hardship to Hollywood and Beyond</title><link>https://www.spreaker.com/episode/079-acting-bodybuilding-and-entrepreneurship-paul-winston-s-journey-from-hardship-to-hollywood-and-beyond--45046432</link><description><![CDATA[How can a challenging past set you up for a successful future?<br /><br />What happens in your life can either hold you back or become the fuel that drives you. It’s all down to how you choose to use it.<br /><br />Paul Winston is no stranger to hardship. But these experiences are what keep him striving for more. In this episode, I speak to Paul about his mindset and how it’s shaped his life as an entrepreneur, actor, bodybuilder, and more.<br /><br />Watch the episode to find out:<br />• Why Paul’s acting breakthrough was also a mindset one <br />• How Paul’s childhood experiences shaped his future<br />• Why discomfort helps you grow<br />• How Paul found his way to bodybuilding<br />• Why Paul uses the Conjugate Training method and more about his diet and fitness choices<br />• The future of Paul’s entrepreneurial ventures, including his film production company, personal training business, coaching, and more<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />• CB-1 Weight Gainer: <a href="https://www.cb1weightgainer.com/" rel="noopener">https://www.cb1weightgainer.com/</a><br />• Shattered Allegiance: <a href="https://www.imdb.com/title/tt1342939/" rel="noopener">https://www.imdb.com/title/tt1342939/</a><br />• Ready To Win: <a href="https://readytowin.fit/" rel="noopener">https://readytowin.fit/</a><br />• Paul’s TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@paulwaynewinston<br />• Paul’s Instagram: <a href="https://www.instagram.com/paul.winston/" rel="noopener">https://www.instagram.com/paul.winston/</a><br />• Unbounded Ambition Films: <a href="https://www.instagram.com/unboundedambitionfilms/" rel="noopener">https://www.instagram.com/unboundedambitionfilms/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45046432</guid><pubDate>Thu, 27 May 2021 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45046432/cl_ep_79_edited.mp3" length="97286243" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>How can a challenging past set you up for a successful future?

What happens in your life can either hold you back or become the fuel that drives you. It’s all down to how you choose to use it.

Paul Winston is no stranger to hardship. But these...</itunes:subtitle><itunes:summary><![CDATA[How can a challenging past set you up for a successful future?<br /><br />What happens in your life can either hold you back or become the fuel that drives you. It’s all down to how you choose to use it.<br /><br />Paul Winston is no stranger to hardship. But these experiences are what keep him striving for more. In this episode, I speak to Paul about his mindset and how it’s shaped his life as an entrepreneur, actor, bodybuilder, and more.<br /><br />Watch the episode to find out:<br />• Why Paul’s acting breakthrough was also a mindset one <br />• How Paul’s childhood experiences shaped his future<br />• Why discomfort helps you grow<br />• How Paul found his way to bodybuilding<br />• Why Paul uses the Conjugate Training method and more about his diet and fitness choices<br />• The future of Paul’s entrepreneurial ventures, including his film production company, personal training business, coaching, and more<br /><br />Links and mentions:<br />• The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />• CB-1 Weight Gainer: <a href="https://www.cb1weightgainer.com/" rel="noopener">https://www.cb1weightgainer.com/</a><br />• Shattered Allegiance: <a href="https://www.imdb.com/title/tt1342939/" rel="noopener">https://www.imdb.com/title/tt1342939/</a><br />• Ready To Win: <a href="https://readytowin.fit/" rel="noopener">https://readytowin.fit/</a><br />• Paul’s TikTok: <a href="https://www.tiktok.com/" rel="noopener">https://www.tiktok.com/</a>@paulwaynewinston<br />• Paul’s Instagram: <a href="https://www.instagram.com/paul.winston/" rel="noopener">https://www.instagram.com/paul.winston/</a><br />• Unbounded Ambition Films: <a href="https://www.instagram.com/unboundedambitionfilms/" rel="noopener">https://www.instagram.com/unboundedambitionfilms/</a>]]></itunes:summary><itunes:duration>4060</itunes:duration><itunes:keywords>acting,actor,bodybuilder,bodybuilding,entrepreneur,failure,hardship,inspirational,mindset,motivational,movie,success,training</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>078: How to Live Life Every Day ® with Jason Rivera</title><link>https://www.spreaker.com/episode/078-how-to-live-life-every-day-with-jason-rivera--44944872</link><description><![CDATA[What does it mean to live life every day?<br /><br />According to Jason Rivera, everyone will have a different answer to this question. That’s what makes his brand, Live Life Every Day ® stand out from others in his industry. Its message is unique for everyone.<br /><br />But building a brand with heart isn’t an easy task. In this episode, I talk to Jason about what really goes into creating an eco-friendly, home-grown business and why he seeks to inspire others to live life to the fullest every day.<br /><br />Listen to the episode to find out:<br />•What inspired Jason to start a business with heart<br />•Why being eco-friendly and made in the US are core principles to Jason’s brand<br />•What makes Live Life Every Day® products eco-friendly<br />•How going above and beyond can separate your brand from the competition<br />•Why finding fulfillment is Jason’s definition of success<br />•How the brand is giving back and Jason’s long-term goals for Live Life Every Day®<br /><br />Links and mentions:<br />•The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />•Live Life Every Day ® website: <a href="https://www.livelifeeveryday.com/" rel="noopener">https://www.livelifeeveryday.com/</a><br />•Live Life Every Day ® Instagram: <a href="https://www.instagram.com/livelifeeveryday/?hl=en" rel="noopener">https://www.instagram.com/livelifeeveryday/?hl=en</a><br />•Live Life Every Day ® Facebook: <a href="https://www.facebook.com/LiveLifeEveryDay" rel="noopener">https://www.facebook.com/LiveLifeEveryDay</a><br />•Live Life Every Day ® Twitter: <a href="https://twitter.com/LiveLifeEvryDay" rel="noopener">https://twitter.com/LiveLifeEvryDay</a><br />•Green America: <a href="https://www.greenamerica.org/" rel="noopener">https://www.greenamerica.org/</a><br />•Seaspiracy, Netflix: <a href="https://www.netflix.com/title/81014008" rel="noopener">https://www.netflix.com/title/81014008</a><br />•Kiss the Ground, Netflix: <a href="https://www.netflix.com/title/81321999" rel="noopener">https://www.netflix.com/title/81321999</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44944872</guid><pubDate>Mon, 24 May 2021 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44944872/tcl_ep_78_edited_v3.mp3" length="51273359" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What does it mean to live life every day?

According to Jason Rivera, everyone will have a different answer to this question. That’s what makes his brand, Live Life Every Day ® stand out from others in his industry. Its message is unique for everyone....</itunes:subtitle><itunes:summary><![CDATA[What does it mean to live life every day?<br /><br />According to Jason Rivera, everyone will have a different answer to this question. That’s what makes his brand, Live Life Every Day ® stand out from others in his industry. Its message is unique for everyone.<br /><br />But building a brand with heart isn’t an easy task. In this episode, I talk to Jason about what really goes into creating an eco-friendly, home-grown business and why he seeks to inspire others to live life to the fullest every day.<br /><br />Listen to the episode to find out:<br />•What inspired Jason to start a business with heart<br />•Why being eco-friendly and made in the US are core principles to Jason’s brand<br />•What makes Live Life Every Day® products eco-friendly<br />•How going above and beyond can separate your brand from the competition<br />•Why finding fulfillment is Jason’s definition of success<br />•How the brand is giving back and Jason’s long-term goals for Live Life Every Day®<br /><br />Links and mentions:<br />•The 4-3-2-1-30 Method: <a href="https://info.thecaptainslifestyle.com/directory47899093" rel="noopener">https://info.thecaptainslifestyle.com/directory47899093</a><br />•Live Life Every Day ® website: <a href="https://www.livelifeeveryday.com/" rel="noopener">https://www.livelifeeveryday.com/</a><br />•Live Life Every Day ® Instagram: <a href="https://www.instagram.com/livelifeeveryday/?hl=en" rel="noopener">https://www.instagram.com/livelifeeveryday/?hl=en</a><br />•Live Life Every Day ® Facebook: <a href="https://www.facebook.com/LiveLifeEveryDay" rel="noopener">https://www.facebook.com/LiveLifeEveryDay</a><br />•Live Life Every Day ® Twitter: <a href="https://twitter.com/LiveLifeEvryDay" rel="noopener">https://twitter.com/LiveLifeEvryDay</a><br />•Green America: <a href="https://www.greenamerica.org/" rel="noopener">https://www.greenamerica.org/</a><br />•Seaspiracy, Netflix: <a href="https://www.netflix.com/title/81014008" rel="noopener">https://www.netflix.com/title/81014008</a><br />•Kiss the Ground, Netflix: <a href="https://www.netflix.com/title/81321999" rel="noopener">https://www.netflix.com/title/81321999</a>]]></itunes:summary><itunes:duration>2140</itunes:duration><itunes:keywords>business,charitable,charity,company,consciousness,ecofriendly,entrepreneur,environment,fashion,fulfillment,homegrown,passion,social,sustainability,sustainable</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>077: Biohacking For Entrepreneurs With The Cyborg (Jean Fallacara)</title><link>https://www.spreaker.com/episode/077-biohacking-for-entrepreneurs-with-the-cyborg-jean-fallacara--44408760</link><description><![CDATA[Is it possible to biohack your way to happiness and success?<br /><br />Your mind is a powerful tool. But with so many external factors fighting for your focus, keeping your brain on track can be a challenge.<br /><br />In this episode, my guest, Jean Fallacara, shares his tips for biohacking your brain so you can achieve more in your daily life. He also reveals the one question he asks himself every day, and his secrets to staying motivated.<br /><br />Jean is the COO of Biohackers Update Magazine ¬– and this is just the tip of the iceberg. He’s also a scientist, athlete, speaker, author, CEO of Z-SC1, and has many more accolades under his belt, including ranking as one of Canada’s top 10 motivational influencers in 2020.<br /><br />Listen to the episode to find out:<br /><br />•How Jean became known as “the cyborg”<br />•Why neuroplasticity is key to development<br />•The two ways Jean boosts his focus<br />•How Jean defines success<br />•The one question you should ask yourself every single day<br />•Jean’s morning routine and why he follows an ultradian rhythm<br />•The top three biohacks for entrepreneurs<br /><br />And so much more!<br /><br />Links and mentions:<br />•Jean’s Instagram: <a href="https://www.instagram.com/cyborggainz/" rel="noopener">https://www.instagram.com/cyborggainz/</a><br />•Jean’s website: <a href="https://jeanfallacara.biz/" rel="noopener">https://jeanfallacara.biz/</a><br />•Biohackers Update Magazine website: <a href="https://biohackersmagazine.com/" rel="noopener">https://biohackersmagazine.com/</a><br />•Biohackers Update Magazine Instagram: <a href="https://www.instagram.com/biohackers_update/" rel="noopener">https://www.instagram.com/biohackers_update/</a><br />•Jean’s book, Neuroscience Calisthenics: Hijack Your Body Clock: <a href="https://www.amazon.com/NEUROSCIENCE-CALISTHENICS-Hijack-your-Clock/dp/B08L3NWDQ6" rel="noopener">https://www.amazon.com/NEUROSCIENCE-CALISTHENICS-Hijack-your-Clock/dp/B08L3NWDQ6</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44408760</guid><pubDate>Tue, 20 Apr 2021 16:15:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44408760/captain_jean_fallacara_podcast_042021.mp3" length="62935910" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Is it possible to biohack your way to happiness and success?

Your mind is a powerful tool. But with so many external factors fighting for your focus, keeping your brain on track can be a challenge.

In this episode, my guest, Jean Fallacara, shares...</itunes:subtitle><itunes:summary><![CDATA[Is it possible to biohack your way to happiness and success?<br /><br />Your mind is a powerful tool. But with so many external factors fighting for your focus, keeping your brain on track can be a challenge.<br /><br />In this episode, my guest, Jean Fallacara, shares his tips for biohacking your brain so you can achieve more in your daily life. He also reveals the one question he asks himself every day, and his secrets to staying motivated.<br /><br />Jean is the COO of Biohackers Update Magazine ¬– and this is just the tip of the iceberg. He’s also a scientist, athlete, speaker, author, CEO of Z-SC1, and has many more accolades under his belt, including ranking as one of Canada’s top 10 motivational influencers in 2020.<br /><br />Listen to the episode to find out:<br /><br />•How Jean became known as “the cyborg”<br />•Why neuroplasticity is key to development<br />•The two ways Jean boosts his focus<br />•How Jean defines success<br />•The one question you should ask yourself every single day<br />•Jean’s morning routine and why he follows an ultradian rhythm<br />•The top three biohacks for entrepreneurs<br /><br />And so much more!<br /><br />Links and mentions:<br />•Jean’s Instagram: <a href="https://www.instagram.com/cyborggainz/" rel="noopener">https://www.instagram.com/cyborggainz/</a><br />•Jean’s website: <a href="https://jeanfallacara.biz/" rel="noopener">https://jeanfallacara.biz/</a><br />•Biohackers Update Magazine website: <a href="https://biohackersmagazine.com/" rel="noopener">https://biohackersmagazine.com/</a><br />•Biohackers Update Magazine Instagram: <a href="https://www.instagram.com/biohackers_update/" rel="noopener">https://www.instagram.com/biohackers_update/</a><br />•Jean’s book, Neuroscience Calisthenics: Hijack Your Body Clock: <a href="https://www.amazon.com/NEUROSCIENCE-CALISTHENICS-Hijack-your-Clock/dp/B08L3NWDQ6" rel="noopener">https://www.amazon.com/NEUROSCIENCE-CALISTHENICS-Hijack-your-Clock/dp/B08L3NWDQ6</a>]]></itunes:summary><itunes:duration>3942</itunes:duration><itunes:keywords>add,balance,breathwork,calisthenics,ceo,exercise,grounding,meditation,mindfulness,mindset,morning,productivity,routine,stress,success,sunlight,work-life</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>076: Everything You Need To Know About Weight Gain - The Road To 220lbs</title><link>https://www.spreaker.com/episode/076-everything-you-need-to-know-about-weight-gain-the-road-to-220lbs--44312082</link><description><![CDATA[This episode is all about weight GAIN(Z BRO). This episode outlines everything I'm doing to gain 30lbs in 3 months on my road to 220lbs. <br /><br />Episode Overview:<br /><br />- Why I'm gaining 30lbs in 3 months<br />- How I did this back in high school <br />- Food<br />- Training<br />- Supplements<br />- Lifestyle habits<br />- Biohacks<br /><br />Show Notes:<br /><br />CB-1 Weight Gainer: <a href="https://www.cb1weightgainer.com" rel="noopener">https://www.cb1weightgainer.com</a><br />CB-1 Weight Gainer science:  <a href="https://drive.google.com/file/d/1JvIhXZ_BwuapfHtXn13OoyT1tbCOKOCB/view?usp=sharing" rel="noopener">https://drive.google.com/file/d/1JvIhXZ_BwuapfHtXn13OoyT1tbCOKOCB/view?usp=sharing</a><br /><br />Josh Lyons (who I got the training template from): <a href="https://www.instagram.com/joshclarklyons/" rel="noopener">https://www.instagram.com/joshclarklyons/</a><br /><br />BiOptimizers Discount Code: CaptainMorgan<br />Magnesium Breakthrough: <a href="https://bit.ly/3a694OB" rel="noopener">https://bit.ly/3a694OB</a><br />Digestion Video Demo: <a href="https://www.youtube.com/watch?v=D2U9WQ-G_wI" rel="noopener">https://www.youtube.com/watch?v=D2U9WQ-G_wI</a><br />Masszymes: <a href="https://bit.ly/3tdmgsx" rel="noopener">https://bit.ly/3tdmgsx</a><br />P3-OM Probiotic: <a href="https://bit.ly/3gc1BBL" rel="noopener">https://bit.ly/3gc1BBL</a><br />HCL Breakthrough: <a href="https://bit.ly/3wPlMuY" rel="noopener">https://bit.ly/3wPlMuY</a><br />Digestive SWAT Team (save when you buy all 3): <a href="https://bit.ly/327scHV" rel="noopener">https://bit.ly/327scHV</a><br /><br />Lysi Cod Liver Oil: <a href="https://lysi.us/discount/taylorm10" rel="noopener">https://lysi.us/discount/taylorm10</a><br /><br />Amazon Link: <a href="https://www.amazon.com/shop/6captainmorgan9" rel="noopener">https://www.amazon.com/shop/6captainmorgan9</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44312082</guid><pubDate>Tue, 13 Apr 2021 04:05:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44312082/captain2_mixdown_1.mp3" length="87417026" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>This episode is all about weight GAIN(Z BRO). This episode outlines everything I'm doing to gain 30lbs in 3 months on my road to 220lbs. &#13;
&#13;
Episode Overview:&#13;
&#13;
- Why I'm gaining 30lbs in 3 months&#13;
- How I did this back in high school &#13;
- Food&#13;
-...</itunes:subtitle><itunes:summary><![CDATA[This episode is all about weight GAIN(Z BRO). This episode outlines everything I'm doing to gain 30lbs in 3 months on my road to 220lbs. <br /><br />Episode Overview:<br /><br />- Why I'm gaining 30lbs in 3 months<br />- How I did this back in high school <br />- Food<br />- Training<br />- Supplements<br />- Lifestyle habits<br />- Biohacks<br /><br />Show Notes:<br /><br />CB-1 Weight Gainer: <a href="https://www.cb1weightgainer.com" rel="noopener">https://www.cb1weightgainer.com</a><br />CB-1 Weight Gainer science:  <a href="https://drive.google.com/file/d/1JvIhXZ_BwuapfHtXn13OoyT1tbCOKOCB/view?usp=sharing" rel="noopener">https://drive.google.com/file/d/1JvIhXZ_BwuapfHtXn13OoyT1tbCOKOCB/view?usp=sharing</a><br /><br />Josh Lyons (who I got the training template from): <a href="https://www.instagram.com/joshclarklyons/" rel="noopener">https://www.instagram.com/joshclarklyons/</a><br /><br />BiOptimizers Discount Code: CaptainMorgan<br />Magnesium Breakthrough: <a href="https://bit.ly/3a694OB" rel="noopener">https://bit.ly/3a694OB</a><br />Digestion Video Demo: <a href="https://www.youtube.com/watch?v=D2U9WQ-G_wI" rel="noopener">https://www.youtube.com/watch?v=D2U9WQ-G_wI</a><br />Masszymes: <a href="https://bit.ly/3tdmgsx" rel="noopener">https://bit.ly/3tdmgsx</a><br />P3-OM Probiotic: <a href="https://bit.ly/3gc1BBL" rel="noopener">https://bit.ly/3gc1BBL</a><br />HCL Breakthrough: <a href="https://bit.ly/3wPlMuY" rel="noopener">https://bit.ly/3wPlMuY</a><br />Digestive SWAT Team (save when you buy all 3): <a href="https://bit.ly/327scHV" rel="noopener">https://bit.ly/327scHV</a><br /><br />Lysi Cod Liver Oil: <a href="https://lysi.us/discount/taylorm10" rel="noopener">https://lysi.us/discount/taylorm10</a><br /><br />Amazon Link: <a href="https://www.amazon.com/shop/6captainmorgan9" rel="noopener">https://www.amazon.com/shop/6captainmorgan9</a>]]></itunes:summary><itunes:duration>3648</itunes:duration><itunes:keywords>biohacker,builing,gain,gainer,growth,hard,hgh,hormone,human,mass,muscle,strength,supplements,testosterone,training</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>075: Whole Food Healing With Dan Gjerning</title><link>https://www.spreaker.com/episode/075-whole-food-healing-with-dan-gjerning--44199994</link><description><![CDATA[In this episode I interview Dan Gjerning. Dan is an entrepreneur, health coach, and mastermind behind the beautiful and inspiring @whole.food.healing Instagram page. Seriously, go check out his Instagram to see why I had to have Dan on the show!<br /><br />We discuss how he healed himself from crippling anxiety, panic attacks, insomnia, brain fog, and more using holistic nutrition and lifestyle habits, as well as how you can do the same!<br /><br />Follow Dan on Instagram: <a href="https://www.instagram.com/whole.food.healing/" rel="noopener">https://www.instagram.com/whole.food.healing/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44199994</guid><pubDate>Mon, 05 Apr 2021 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44199994/captain2_mixdown_5.mp3" length="101604830" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I interview Dan Gjerning. Dan is an entrepreneur, health coach, and mastermind behind the beautiful and inspiring @whole.food.healing Instagram page. Seriously, go check out his Instagram to see why I had to have Dan on the show!&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[In this episode I interview Dan Gjerning. Dan is an entrepreneur, health coach, and mastermind behind the beautiful and inspiring @whole.food.healing Instagram page. Seriously, go check out his Instagram to see why I had to have Dan on the show!<br /><br />We discuss how he healed himself from crippling anxiety, panic attacks, insomnia, brain fog, and more using holistic nutrition and lifestyle habits, as well as how you can do the same!<br /><br />Follow Dan on Instagram: <a href="https://www.instagram.com/whole.food.healing/" rel="noopener">https://www.instagram.com/whole.food.healing/</a>]]></itunes:summary><itunes:duration>4240</itunes:duration><itunes:keywords>anxiety,burnout,cod,diet,eating,fish,foods,habits,health,healthy,holistic,insomnia,lifestyle,liver,nutrition,oil,omega-3,stress,supplement</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>074: Turning Off Autopilot And Powering Up With Tommie Parker</title><link>https://www.spreaker.com/episode/074-turning-off-autopilot-and-powering-up-with-tommie-parker--44092000</link><description><![CDATA[In this episode, I interview Tommie Parker. Tommie is a mindset coach, founder of Powerful One LLC, and host of the Powerful One Podcast. <br /><br />We discuss how your ego and self limiting beliefs are holding you back from success, why most people are on autopilot, and how you can start to power up and become the MVP of your life!<br /><br />Follow Tommie:<br /><br />Personal IG: <a href="https://www.instagram.com/mountainteep/" rel="noopener">https://www.instagram.com/mountainteep/</a><br />Podcast IG: <a href="https://www.instagram.com/powerful0ne/" rel="noopener">https://www.instagram.com/powerful0ne/</a><br />Coaching IG: <a href="https://www.instagram.com/poweredupacademy/" rel="noopener">https://www.instagram.com/poweredupacademy/</a><br /><br />Podcast: <a href="https://powerful-one.com/podcast/" rel="noopener">https://powerful-one.com/podcast/</a><br />Website: <a href="https://powerful-one.com" rel="noopener">https://powerful-one.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44092000</guid><pubDate>Mon, 29 Mar 2021 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44092000/captain2_mixdown_2.mp3" length="50245179" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview Tommie Parker. Tommie is a mindset coach, founder of Powerful One LLC, and host of the Powerful One Podcast. &#13;
&#13;
We discuss how your ego and self limiting beliefs are holding you back from success, why most people are on...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview Tommie Parker. Tommie is a mindset coach, founder of Powerful One LLC, and host of the Powerful One Podcast. <br /><br />We discuss how your ego and self limiting beliefs are holding you back from success, why most people are on autopilot, and how you can start to power up and become the MVP of your life!<br /><br />Follow Tommie:<br /><br />Personal IG: <a href="https://www.instagram.com/mountainteep/" rel="noopener">https://www.instagram.com/mountainteep/</a><br />Podcast IG: <a href="https://www.instagram.com/powerful0ne/" rel="noopener">https://www.instagram.com/powerful0ne/</a><br />Coaching IG: <a href="https://www.instagram.com/poweredupacademy/" rel="noopener">https://www.instagram.com/poweredupacademy/</a><br /><br />Podcast: <a href="https://powerful-one.com/podcast/" rel="noopener">https://powerful-one.com/podcast/</a><br />Website: <a href="https://powerful-one.com" rel="noopener">https://powerful-one.com</a>]]></itunes:summary><itunes:duration>2097</itunes:duration><itunes:keywords>autopilot,burnout,ego,entrepreneurship,growth,identity,mindset,motivation,success</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>073: Regenerative Agriculture For A Healthy And Sustainable Future With Bryan Charles</title><link>https://www.spreaker.com/episode/073-regenerative-agriculture-for-a-healthy-and-sustainable-future-with-bryan-charles--43990053</link><description><![CDATA[In this episode, I interview Bryan Charles, founder of KetonedBodies and the host of The Purpose Driven Plate Podcast.<br /><br />After years of researching and schooling, he realized that the majority of what is taught about nutrition is dead wrong. He became a certified Primal Health coach and is currently working on his masters degree in applied clinical nutrition. Through KeytonedBodies and The Purpose Driven Plate Podcast, his main focus is to help you apply nutritional education to your daily life. <br /><br />Follow Bryan:<br /><br />Instagram: <a href="https://www.instagram.com/ketonedbodies/" rel="noopener">https://www.instagram.com/ketonedbodies/</a><br />Website: <a href="https://ketonedbodies.com" rel="noopener">https://ketonedbodies.com</a><br />Podcast: <a href="https://c-suitenetwork.com/radio/shows/the-purpose-driven-plate/" rel="noopener">https://c-suitenetwork.com/radio/shows/the-purpose-driven-plate/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43990053</guid><pubDate>Mon, 22 Mar 2021 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43990053/bryanpodcast.mp3" length="83975277" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview Bryan Charles, founder of KetonedBodies and the host of The Purpose Driven Plate Podcast.&#13;
&#13;
After years of researching and schooling, he realized that the majority of what is taught about nutrition is dead wrong. He...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview Bryan Charles, founder of KetonedBodies and the host of The Purpose Driven Plate Podcast.<br /><br />After years of researching and schooling, he realized that the majority of what is taught about nutrition is dead wrong. He became a certified Primal Health coach and is currently working on his masters degree in applied clinical nutrition. Through KeytonedBodies and The Purpose Driven Plate Podcast, his main focus is to help you apply nutritional education to your daily life. <br /><br />Follow Bryan:<br /><br />Instagram: <a href="https://www.instagram.com/ketonedbodies/" rel="noopener">https://www.instagram.com/ketonedbodies/</a><br />Website: <a href="https://ketonedbodies.com" rel="noopener">https://ketonedbodies.com</a><br />Podcast: <a href="https://c-suitenetwork.com/radio/shows/the-purpose-driven-plate/" rel="noopener">https://c-suitenetwork.com/radio/shows/the-purpose-driven-plate/</a>]]></itunes:summary><itunes:duration>3499</itunes:duration><itunes:keywords>beef,concious,consumer,diet,factory,farm,farmer,fed,grass,grazing,healthy,holistic,keto,nutrition,pasture,raised,rotational,sustainability</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>072: How To Capitalize On Your Human Experience With Sean Percy Travis</title><link>https://www.spreaker.com/episode/072-how-to-capitalize-on-your-human-experience-with-sean-percy-travis--43884031</link><description><![CDATA[In this episode, I interview my friend Sean Percy Travis. Sean is a full time firefighter and the founder of Functional Hero and The Calling Man. Sean is a Certified Strength and Conditioning Specialist, Tactical Strength and Conditioning Facilitator, and a Certified Personal Trainer with ACE and NASM. He has degrees from Loyola Marymount in Biology and Health and Body Sciences, and is currently in his masters and doctorate program for human performance. <br /><br />We discuss his journey to becoming a first responder as well as what led him to burnout and how he was able to bounce back better than ever. We get into sleep (and the negative impact shift work has on your circadian rhythm and how to combat it), optimal training for different goals, and biohacks. <br /><br />This episode was super fun to record because it was an in-person interview. So in addition to this podcast, there is a vlog style video of us doing the ice bath protocol before doing a workout straight from the Functional Hero app. Check it out on my YouTube: <a href="https://www.youtube.com/watch?v=HBUI8ysJcos" rel="noopener">https://www.youtube.com/watch?v=HBUI8ysJcos</a> <br /><br />Follow Sean on Instagram: <a href="https://www.instagram.com/seanpercytravis/" rel="noopener">https://www.instagram.com/seanpercytravis/</a><br /><br />Follow Functional Hero on Instagram: <a href="https://www.instagram.com/functionalhero/" rel="noopener">https://www.instagram.com/functionalhero/</a><br />Website: <a href="https://www.functionalhero.com/" rel="noopener">https://www.functionalhero.com/</a><br /><br />Follow The Calling Man on Instagram: <a href="https://www.instagram.com/thecallingman/" rel="noopener">https://www.instagram.com/thecallingman/</a><br />Website: <a href="https://www.thecallingman.com/" rel="noopener">https://www.thecallingman.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43884031</guid><pubDate>Wed, 17 Mar 2021 03:49:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43884031/seanpercytravis.mp3" length="99816175" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview my friend Sean Percy Travis. Sean is a full time firefighter and the founder of Functional Hero and The Calling Man. Sean is a Certified Strength and Conditioning Specialist, Tactical Strength and Conditioning Facilitator,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview my friend Sean Percy Travis. Sean is a full time firefighter and the founder of Functional Hero and The Calling Man. Sean is a Certified Strength and Conditioning Specialist, Tactical Strength and Conditioning Facilitator, and a Certified Personal Trainer with ACE and NASM. He has degrees from Loyola Marymount in Biology and Health and Body Sciences, and is currently in his masters and doctorate program for human performance. <br /><br />We discuss his journey to becoming a first responder as well as what led him to burnout and how he was able to bounce back better than ever. We get into sleep (and the negative impact shift work has on your circadian rhythm and how to combat it), optimal training for different goals, and biohacks. <br /><br />This episode was super fun to record because it was an in-person interview. So in addition to this podcast, there is a vlog style video of us doing the ice bath protocol before doing a workout straight from the Functional Hero app. Check it out on my YouTube: <a href="https://www.youtube.com/watch?v=HBUI8ysJcos" rel="noopener">https://www.youtube.com/watch?v=HBUI8ysJcos</a> <br /><br />Follow Sean on Instagram: <a href="https://www.instagram.com/seanpercytravis/" rel="noopener">https://www.instagram.com/seanpercytravis/</a><br /><br />Follow Functional Hero on Instagram: <a href="https://www.instagram.com/functionalhero/" rel="noopener">https://www.instagram.com/functionalhero/</a><br />Website: <a href="https://www.functionalhero.com/" rel="noopener">https://www.functionalhero.com/</a><br /><br />Follow The Calling Man on Instagram: <a href="https://www.instagram.com/thecallingman/" rel="noopener">https://www.instagram.com/thecallingman/</a><br />Website: <a href="https://www.thecallingman.com/" rel="noopener">https://www.thecallingman.com/</a>]]></itunes:summary><itunes:duration>4159</itunes:duration><itunes:keywords>biohacks,burnout,exercise,firefighter,first,military,optimization,paramedic,performance,police,responder,shift,sleep,stress,warrior,work</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>071: Optimize Your Mind, Body, And Spirit For Better Business With Mike Anderson</title><link>https://www.spreaker.com/episode/071-optimize-your-mind-body-and-spirit-for-better-business-with-mike-anderson--43782687</link><description><![CDATA[In this episode, I interview Mike Anderson, co-founder of Free99Leads and BrandBerry Unlimited. Mike discusses his bumpy journey to becoming a multiple 6-figure entrepreneur at the age of 25. Before becoming the optimized entrepreneur he is today, Mike had been arrested numerous times. Now, he is creating his dream life and wants to help you do the same through his #MeVSMe movement. <br /><br />Follow Mike:<br /><br />Instagram: <a href="https://www.instagram.com/mikejanderson/" rel="noopener">https://www.instagram.com/mikejanderson/</a><br />LinkedIn: <a href="https://www.linkedin.com/in/mike-anderson-459b94184/" rel="noopener">https://www.linkedin.com/in/mike-anderson-459b94184/</a><br />Free99leads: <a href="https://www.free99leads.com/free99leads-mini-course-freebie" rel="noopener">https://www.free99leads.com/free99leads-mini-course-freebie</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43782687</guid><pubDate>Mon, 08 Mar 2021 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43782687/mikeanderson_mixdown.mp3" length="97340134" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview Mike Anderson, co-founder of Free99Leads and BrandBerry Unlimited. Mike discusses his bumpy journey to becoming a multiple 6-figure entrepreneur at the age of 25. Before becoming the optimized entrepreneur he is today,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview Mike Anderson, co-founder of Free99Leads and BrandBerry Unlimited. Mike discusses his bumpy journey to becoming a multiple 6-figure entrepreneur at the age of 25. Before becoming the optimized entrepreneur he is today, Mike had been arrested numerous times. Now, he is creating his dream life and wants to help you do the same through his #MeVSMe movement. <br /><br />Follow Mike:<br /><br />Instagram: <a href="https://www.instagram.com/mikejanderson/" rel="noopener">https://www.instagram.com/mikejanderson/</a><br />LinkedIn: <a href="https://www.linkedin.com/in/mike-anderson-459b94184/" rel="noopener">https://www.linkedin.com/in/mike-anderson-459b94184/</a><br />Free99leads: <a href="https://www.free99leads.com/free99leads-mini-course-freebie" rel="noopener">https://www.free99leads.com/free99leads-mini-course-freebie</a>]]></itunes:summary><itunes:duration>4062</itunes:duration><itunes:keywords>breathwork,cold,entrepreneur,hof,meditation,millionaire,mindset,morning,obstacles,routine,showers,sleep,startup,whoop,wim</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>070: How To Scale Your Online Business With Tom Gaddis</title><link>https://www.spreaker.com/episode/070-how-to-scale-your-online-business-with-tom-gaddis--43680352</link><description><![CDATA[In this episode, I interview Tom Gaddis. Starting from zero, Tom embarked on building a local marketing consulting business. And promptly fell on his face! But he persevered and learned from his mistakes. After achieving 7-figure success with his local marketing, Tom leveraged his experience and knowledge to start teaching others online. Tom is the host of the "What's the Secret?" podcast and the co-founder of Offline Sharks, a marketing and advertising agency.<br /><br />Follow Tom:<br /><br />Instagram: <a href="https://www.instagram.com/gaddistom/" rel="noopener">https://www.instagram.com/gaddistom/</a><br />LinkedIn: <a href="https://www.linkedin.com/in/tomgaddis/" rel="noopener">https://www.linkedin.com/in/tomgaddis/</a><br />Website: <a href="https://tomgaddis.com" rel="noopener">https://tomgaddis.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43680352</guid><pubDate>Mon, 01 Mar 2021 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43680352/seamenow_mixdown.mp3" length="81188844" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview Tom Gaddis. Starting from zero, Tom embarked on building a local marketing consulting business. And promptly fell on his face! But he persevered and learned from his mistakes. After achieving 7-figure success with his...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview Tom Gaddis. Starting from zero, Tom embarked on building a local marketing consulting business. And promptly fell on his face! But he persevered and learned from his mistakes. After achieving 7-figure success with his local marketing, Tom leveraged his experience and knowledge to start teaching others online. Tom is the host of the "What's the Secret?" podcast and the co-founder of Offline Sharks, a marketing and advertising agency.<br /><br />Follow Tom:<br /><br />Instagram: <a href="https://www.instagram.com/gaddistom/" rel="noopener">https://www.instagram.com/gaddistom/</a><br />LinkedIn: <a href="https://www.linkedin.com/in/tomgaddis/" rel="noopener">https://www.linkedin.com/in/tomgaddis/</a><br />Website: <a href="https://tomgaddis.com" rel="noopener">https://tomgaddis.com</a>]]></itunes:summary><itunes:duration>3388</itunes:duration><itunes:keywords>advertising,communication,generation,lead,marketing,relationships,sales,success</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>069: Optimizing Your Time And Energy With Motivational Speaker Sean Degnan</title><link>https://www.spreaker.com/episode/069-optimizing-your-time-and-energy-with-motivational-speaker-sean-degnan--43564278</link><description><![CDATA[In this episode, I interview Sean Degnan. Sean is an entrepreneur and motivational speaker who learned from experience that if you don't first manage your energy, you can't manage your time properly. We discuss how he manages his time/energy for maximal productivity and how you can learn to do the same.<br /><br />Follow Sean: <br /><br /><a href="https://www.instagram.com/sean.degnan/" rel="noopener">https://www.instagram.com/sean.degnan/</a><br /><a href="https://www.instagram.com/diningwithdegzz/" rel="noopener">https://www.instagram.com/diningwithdegzz/</a><br /><a href="https://www.instagram.com/ai1solutions/" rel="noopener">https://www.instagram.com/ai1solutions/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43564278</guid><pubDate>Mon, 22 Feb 2021 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43564278/sean_2_mixdown.mp3" length="56717252" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview Sean Degnan. Sean is an entrepreneur and motivational speaker who learned from experience that if you don't first manage your energy, you can't manage your time properly. We discuss how he manages his time/energy for...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview Sean Degnan. Sean is an entrepreneur and motivational speaker who learned from experience that if you don't first manage your energy, you can't manage your time properly. We discuss how he manages his time/energy for maximal productivity and how you can learn to do the same.<br /><br />Follow Sean: <br /><br /><a href="https://www.instagram.com/sean.degnan/" rel="noopener">https://www.instagram.com/sean.degnan/</a><br /><a href="https://www.instagram.com/diningwithdegzz/" rel="noopener">https://www.instagram.com/diningwithdegzz/</a><br /><a href="https://www.instagram.com/ai1solutions/" rel="noopener">https://www.instagram.com/ai1solutions/</a>]]></itunes:summary><itunes:duration>2367</itunes:duration><itunes:keywords>burnout,business,development,entrepreneurship,growth,habits,healthy,leadership,mindset,morning,personal,ritual,routine,success</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>068: How To Fuel Your Legacy With Samuel Knickerbocker</title><link>https://www.spreaker.com/episode/068-how-to-fuel-your-legacy-with-samuel-knickerbocker--43468531</link><description><![CDATA[In this weeks podcast, I interview Sam Knickerbocker, host of the Fuel Your Legacy Podcast and author of "Fuel Your Legacy: 9-Pillars to Build a Meaningful Legacy". We discuss his inspiring journey from abuse to becoming a legacy consultant and leading his team as well as why it's important to have core values and live true to yourself. My favorite part of our discussion was when Sam explained what he calls the "Legacy Building" (until he thinks of a better name) and how it can help you live a more fulfilling life! <br /><br />Follow Sam:<br /><br />Website: <a href="https://samknickerbocker.com/" rel="noopener">https://samknickerbocker.com/</a><br />Instagram: <a href="https://www.instagram.com/sam.knickerbocker/" rel="noopener">https://www.instagram.com/sam.knickerbocker/</a><br />LinkedIn: <a href="https://www.linkedin.com/in/samuelknickerbocker/" rel="noopener">https://www.linkedin.com/in/samuelknickerbocker/</a><br />Fuel Your Legacy Book: <a href="https://www.amazon.com/Fuel-Your-Legacy-9-Pillars-Meaningful/dp/169522437X/ref" rel="noopener">https://www.amazon.com/Fuel-Your-Legacy-9-Pillars-Meaningful/dp/169522437X/ref</a>=sr_1_1?dchild=1&keywords=fuel+your+legacy&qid=1613363634&sr=8-1]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43468531</guid><pubDate>Mon, 15 Feb 2021 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43468531/sam_mixdown.mp3" length="88755442" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this weeks podcast, I interview Sam Knickerbocker, host of the Fuel Your Legacy Podcast and author of "Fuel Your Legacy: 9-Pillars to Build a Meaningful Legacy". We discuss his inspiring journey from abuse to becoming a legacy consultant and...</itunes:subtitle><itunes:summary><![CDATA[In this weeks podcast, I interview Sam Knickerbocker, host of the Fuel Your Legacy Podcast and author of "Fuel Your Legacy: 9-Pillars to Build a Meaningful Legacy". We discuss his inspiring journey from abuse to becoming a legacy consultant and leading his team as well as why it's important to have core values and live true to yourself. My favorite part of our discussion was when Sam explained what he calls the "Legacy Building" (until he thinks of a better name) and how it can help you live a more fulfilling life! <br /><br />Follow Sam:<br /><br />Website: <a href="https://samknickerbocker.com/" rel="noopener">https://samknickerbocker.com/</a><br />Instagram: <a href="https://www.instagram.com/sam.knickerbocker/" rel="noopener">https://www.instagram.com/sam.knickerbocker/</a><br />LinkedIn: <a href="https://www.linkedin.com/in/samuelknickerbocker/" rel="noopener">https://www.linkedin.com/in/samuelknickerbocker/</a><br />Fuel Your Legacy Book: <a href="https://www.amazon.com/Fuel-Your-Legacy-9-Pillars-Meaningful/dp/169522437X/ref" rel="noopener">https://www.amazon.com/Fuel-Your-Legacy-9-Pillars-Meaningful/dp/169522437X/ref</a>=sr_1_1?dchild=1&keywords=fuel+your+legacy&qid=1613363634&sr=8-1]]></itunes:summary><itunes:duration>3704</itunes:duration><itunes:keywords>abuse,business,coaching,core,development,energy,growth,inspirational,inspiring,leadership,mission,money,motivational,personal,statement,time,trauma,values,vision</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>067: The One Area Of Your Life That Deserves An Unlimited Budget</title><link>https://www.spreaker.com/episode/067-the-one-area-of-your-life-that-deserves-an-unlimited-budget--43359297</link><description><![CDATA[In this episode, I discuss reasons #4 and #6 of the 30 biggest causes of failure listed in episode 059 and why you shouldn't budget these categories. <br /><br />I give you the formula for deciding whether or not to make a purchase as well as give you personal examples of how I've used this formula to make monetary decisions. <br /><br />At the end of the podcast, I discuss ways you can save money in these categories. Just because you should get something, doesn't mean you should pay full price.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43359297</guid><pubDate>Tue, 09 Feb 2021 04:37:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43359297/budget_mixdown.mp3" length="34537718" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I discuss reasons #4 and #6 of the 30 biggest causes of failure listed in episode 059 and why you shouldn't budget these categories. &#13;
&#13;
I give you the formula for deciding whether or not to make a purchase as well as give you...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss reasons #4 and #6 of the 30 biggest causes of failure listed in episode 059 and why you shouldn't budget these categories. <br /><br />I give you the formula for deciding whether or not to make a purchase as well as give you personal examples of how I've used this formula to make monetary decisions. <br /><br />At the end of the podcast, I discuss ways you can save money in these categories. Just because you should get something, doesn't mean you should pay full price.]]></itunes:summary><itunes:duration>1441</itunes:duration><itunes:keywords>business,coach,coaching,development,growth,happiness,health,improvement,investing,investment,mindset,money,offerup,personal,productivity,self</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>066: The 7 Most Common Inflammatory Substances In Your Diet</title><link>https://www.spreaker.com/episode/066-the-7-most-common-inflammatory-substances-in-your-diet--43239311</link><description><![CDATA[In this episode, I discuss my experience on the 30 Days to Healthy Living Challenge as well as the 7 surprisingly common inflammatory substances in your diet. <br /><br />This show is brought to you by Gluten Guardian by BiOptimizers. Gluten Guardian helps your body breakdown gluten and casein to minimize digestive upset caused by your favorite gluten containing foods. Use code "captainmorgan" at <a href="https://shop.bioptimizers.com/products/gluten-guardian" rel="noopener">https://shop.bioptimizers.com/products/gluten-guardian</a> for a discount.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43239311</guid><pubDate>Tue, 02 Feb 2021 02:59:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43239311/new_mixdown.mp3" length="32792275" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I discuss my experience on the 30 Days to Healthy Living Challenge as well as the 7 surprisingly common inflammatory substances in your diet. &#13;
&#13;
This show is brought to you by Gluten Guardian by BiOptimizers. Gluten Guardian helps...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss my experience on the 30 Days to Healthy Living Challenge as well as the 7 surprisingly common inflammatory substances in your diet. <br /><br />This show is brought to you by Gluten Guardian by BiOptimizers. Gluten Guardian helps your body breakdown gluten and casein to minimize digestive upset caused by your favorite gluten containing foods. Use code "captainmorgan" at <a href="https://shop.bioptimizers.com/products/gluten-guardian" rel="noopener">https://shop.bioptimizers.com/products/gluten-guardian</a> for a discount.]]></itunes:summary><itunes:duration>1368</itunes:duration><itunes:keywords>alcohol,allergy,artificial,autoimmune,brain,dairy,food,gliadin,gluten,gut,hydrogenated,intolerance,lactose,leaky,microbiome,oil,sensitivity,soy,sugar,sweeteners</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>065: The 9 Tell-Tale Signs You're Overworked And On The Path To Burnout</title><link>https://www.spreaker.com/episode/065-the-9-tell-tale-signs-you-re-overworked-and-on-the-path-to-burnout--43100575</link><description><![CDATA[In this episode, I discuss 9 different ways you can tell if you're on a path to burnout and how to correct them.<br /><br />Show sponsor: BiOptimizers Magnesium Breakthrough - The most complete and bioavailable magnesium supplement available. It combines 7 different forms of absorbable magnesium to help reduce stress and improve the quality of your sleep. Use code "captainmorgan" for a discount at <a href="https://shop.bioptimizers.com/products/magnesium-breakthrough" rel="noopener">https://shop.bioptimizers.com/products/magnesium-breakthrough</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43100575</guid><pubDate>Mon, 25 Jan 2021 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43100575/poop_mixdown.mp3" length="29175247" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I discuss 9 different ways you can tell if you're on a path to burnout and how to correct them.&#13;
&#13;
Show sponsor: BiOptimizers Magnesium Breakthrough - The most complete and bioavailable magnesium supplement available. It combines 7...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss 9 different ways you can tell if you're on a path to burnout and how to correct them.<br /><br />Show sponsor: BiOptimizers Magnesium Breakthrough - The most complete and bioavailable magnesium supplement available. It combines 7 different forms of absorbable magnesium to help reduce stress and improve the quality of your sleep. Use code "captainmorgan" for a discount at <a href="https://shop.bioptimizers.com/products/magnesium-breakthrough" rel="noopener">https://shop.bioptimizers.com/products/magnesium-breakthrough</a>]]></itunes:summary><itunes:duration>1217</itunes:duration><itunes:keywords>bioptimizers,business,entreneur,magnesium,owner,sleep,stress,supplement,workaholic</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>064: 5 Things To STOP Doing For Better Organization</title><link>https://www.spreaker.com/episode/064-5-things-to-stop-doing-for-better-organization--42984391</link><description><![CDATA[In this episode, I give you the top 5 things I recommend you stop doing in order to improve your oranization, and therefore, your productivity, and therefore, your happiness, and therefore, your health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42984391</guid><pubDate>Mon, 18 Jan 2021 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42984391/organization_mixdown.mp3" length="13660630" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I give you the top 5 things I recommend you stop doing in order to improve your oranization, and therefore, your productivity, and therefore, your happiness, and therefore, your health.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I give you the top 5 things I recommend you stop doing in order to improve your oranization, and therefore, your productivity, and therefore, your happiness, and therefore, your health.]]></itunes:summary><itunes:duration>569</itunes:duration><itunes:keywords>business,entrepreneurship,hacks,home,management,office,organizational,owner,productivity,skills,time,tips</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>063: The Top 3 Energy Draining Mistakes You're Making While Working From Home And How To Optimize Work-Life Balance</title><link>https://www.spreaker.com/episode/063-the-top-3-energy-draining-mistakes-you-re-making-while-working-from-home-and-how-to-optimize-work-life-balance--42881619</link><description><![CDATA[In this episode I answer 3 important questions: <br />1- How can you optimize your work-life balance while working from home? <br />2- How can you separate your work and personal life while in “quarantine?”<br />3- What are the top 3 energy draining mistakes you’re making while working from home, and how can you correct them?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42881619</guid><pubDate>Mon, 11 Jan 2021 14:56:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42881619/worklife_mixdown.mp3" length="41065794" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I answer 3 important questions: &#13;
1- How can you optimize your work-life balance while working from home? &#13;
2- How can you separate your work and personal life while in “quarantine?”&#13;
3- What are the top 3 energy draining mistakes...</itunes:subtitle><itunes:summary><![CDATA[In this episode I answer 3 important questions: <br />1- How can you optimize your work-life balance while working from home? <br />2- How can you separate your work and personal life while in “quarantine?”<br />3- What are the top 3 energy draining mistakes you’re making while working from home, and how can you correct them?]]></itunes:summary><itunes:duration>1714</itunes:duration><itunes:keywords>business,development,entrepreneur,growth,hacks,happiness,health,lockdown,management,organization,owner,personal,productivity,quarantine,relationships,startup,strategies,time,tips,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>062: 10 Helpful Questions To Ask Yourself Going Into The New Year: 2020 Year In Review - With Todd Dwyer</title><link>https://www.spreaker.com/episode/062-10-helpful-questions-to-ask-yourself-going-into-the-new-year-2020-year-in-review-with-todd-dwyer--42777921</link><description><![CDATA[This episode is a recording from a coaching call with my client Todd, an eCommerce entrepreneur and real estate investor, who just recently finished up The Captain's Lifestyle Program.<br /><br />Listen as we review his answers to the 10 questions you should ask yourself going into 2021.<br /><br />After the Year in Review, we discuss his ending assessment and talk about the tremendous success he experienced in 2020.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42777921</guid><pubDate>Mon, 04 Jan 2021 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42777921/toddcast_mixdown.mp3" length="79942988" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>This episode is a recording from a coaching call with my client Todd, an eCommerce entrepreneur and real estate investor, who just recently finished up The Captain's Lifestyle Program.&#13;
&#13;
Listen as we review his answers to the 10 questions you should...</itunes:subtitle><itunes:summary><![CDATA[This episode is a recording from a coaching call with my client Todd, an eCommerce entrepreneur and real estate investor, who just recently finished up The Captain's Lifestyle Program.<br /><br />Listen as we review his answers to the 10 questions you should ask yourself going into 2021.<br /><br />After the Year in Review, we discuss his ending assessment and talk about the tremendous success he experienced in 2020.]]></itunes:summary><itunes:duration>3336</itunes:duration><itunes:keywords>business,development,goal,growth,habits,happiness,healthy,improvement,mindset,personal,resolutions,self,setting,strategy,success</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>061: 2020 - A Year of Transformation: Advice For A Better Life - With Justin Martinez</title><link>https://www.spreaker.com/episode/061-2020-a-year-of-transformation-advice-for-a-better-life-with-justin-martinez--42683820</link><description><![CDATA[This episode is a recording of my last call with my client Justin. He had just finished up The Captain's Lifestyle Program and we are reviewing all of his progress. 2020 was not a bad year for everyone. My clients, Justin included, figured out how to THRIVE! Listen up as he gives his advice for a better life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42683820</guid><pubDate>Mon, 28 Dec 2020 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42683820/justin_ending_assessment_mixdown.mp3" length="76810284" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>This episode is a recording of my last call with my client Justin. He had just finished up The Captain's Lifestyle Program and we are reviewing all of his progress. 2020 was not a bad year for everyone. My clients, Justin included, figured out how to...</itunes:subtitle><itunes:summary><![CDATA[This episode is a recording of my last call with my client Justin. He had just finished up The Captain's Lifestyle Program and we are reviewing all of his progress. 2020 was not a bad year for everyone. My clients, Justin included, figured out how to THRIVE! Listen up as he gives his advice for a better life.]]></itunes:summary><itunes:duration>3205</itunes:duration><itunes:keywords>development,goal,growth,habits,happiness,healthy,mindset,personal,productive,resolutions,setting,success</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>060: High Performance Coach Reveals His Proven, Sure Fire Way To Make 2021 The Best Year Of Your Entire Life, Guaranteed!</title><link>https://www.spreaker.com/episode/060-high-performance-coach-reveals-his-proven-sure-fire-way-to-make-2021-the-best-year-of-your-entire-life-guaranteed--42587633</link><description><![CDATA[With Christmas coming soon and the New Year right around the corner, it's time to get yourself the best present anyone could ask for: a more happy, healthy, and productive life. Regardless of how 2020 was for you, this podcast gives you my secret formula for making 2021 the best year of your entire life. Listen all the way through if you're serious about improving your future.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42587633</guid><pubDate>Mon, 21 Dec 2020 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42587633/add_mixdown.mp3" length="17714037" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>With Christmas coming soon and the New Year right around the corner, it's time to get yourself the best present anyone could ask for: a more happy, healthy, and productive life. Regardless of how 2020 was for you, this podcast gives you my secret...</itunes:subtitle><itunes:summary><![CDATA[With Christmas coming soon and the New Year right around the corner, it's time to get yourself the best present anyone could ask for: a more happy, healthy, and productive life. Regardless of how 2020 was for you, this podcast gives you my secret formula for making 2021 the best year of your entire life. Listen all the way through if you're serious about improving your future.]]></itunes:summary><itunes:duration>739</itunes:duration><itunes:keywords>business,development,goals,growth,inspirational,motivational,new,personal,resolutions,year</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>059: The 30 Biggest Causes Of Failure And How To Prevent Them</title><link>https://www.spreaker.com/episode/059-the-30-biggest-causes-of-failure-and-how-to-prevent-them--42474388</link><description><![CDATA[In this episode, I go over the 30 major causes of failure as outlined in "Think and Grow Rich" by Napoleon Hill.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42474388</guid><pubDate>Mon, 14 Dec 2020 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42474388/failure_mixdown.mp3" length="88655125" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I go over the 30 major causes of failure as outlined in "Think and Grow Rich" by Napoleon Hill.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I go over the 30 major causes of failure as outlined in "Think and Grow Rich" by Napoleon Hill.]]></itunes:summary><itunes:duration>3699</itunes:duration><itunes:keywords>business,entrepreneurship,growth,happiness,mindset,money,performance,succeed,success</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>058: How To Workout Anywhere, Anytime, Regardless Of Gyms Or Equipment</title><link>https://www.spreaker.com/episode/058-how-to-workout-anywhere-anytime-regardless-of-gyms-or-equipment--42352862</link><description><![CDATA[In this episode, I debunk popular excuses to not workout such as: "BuT mY gYm Is ClOsEd" and "I dOn'T hAvE aNy EqUiPmEnT." These (and all) excuses are bullshit and are the reason you aren't seeing the results you want. Doing SOMETHING is always better than doing NOTHING. So it doesn't matter that your gym is closed or that you have zero equipment. This podcast will give you simple ways to get your fitness on with zero to minimal equipment required. <br /><br />Here is the link to the YouTube video I recorded back in March 2020 on how to use your neighborhood as your gym: <br /><br /><a href="https://www.youtube.com/watch?v=a_5VQskdBhc" rel="noopener">https://www.youtube.com/watch?v=a_5VQskdBhc</a><br /><br />Here is the link to all the products I mention in this episode: <br /><br /><a href="https://www.amazon.com/shop/6captainmorgan9?listId=331Z5W2L5IZAD&ref=cm_sw_em_r_inf_list_own_6captainmorgan9_dp_BYuHZ4KUP0zS3" rel="noopener">https://www.amazon.com/shop/6captainmorgan9?listId=331Z5W2L5IZAD&ref=cm_sw_em_r_inf_list_own_6captainmorgan9_dp_BYuHZ4KUP0zS3</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42352862</guid><pubDate>Mon, 07 Dec 2020 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42352862/homefitness_mixdown.mp3" length="45738315" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I debunk popular excuses to not workout such as: "BuT mY gYm Is ClOsEd" and "I dOn'T hAvE aNy EqUiPmEnT." These (and all) excuses are bullshit and are the reason you aren't seeing the results you want. Doing SOMETHING is always better...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I debunk popular excuses to not workout such as: "BuT mY gYm Is ClOsEd" and "I dOn'T hAvE aNy EqUiPmEnT." These (and all) excuses are bullshit and are the reason you aren't seeing the results you want. Doing SOMETHING is always better than doing NOTHING. So it doesn't matter that your gym is closed or that you have zero equipment. This podcast will give you simple ways to get your fitness on with zero to minimal equipment required. <br /><br />Here is the link to the YouTube video I recorded back in March 2020 on how to use your neighborhood as your gym: <br /><br /><a href="https://www.youtube.com/watch?v=a_5VQskdBhc" rel="noopener">https://www.youtube.com/watch?v=a_5VQskdBhc</a><br /><br />Here is the link to all the products I mention in this episode: <br /><br /><a href="https://www.amazon.com/shop/6captainmorgan9?listId=331Z5W2L5IZAD&ref=cm_sw_em_r_inf_list_own_6captainmorgan9_dp_BYuHZ4KUP0zS3" rel="noopener">https://www.amazon.com/shop/6captainmorgan9?listId=331Z5W2L5IZAD&ref=cm_sw_em_r_inf_list_own_6captainmorgan9_dp_BYuHZ4KUP0zS3</a>]]></itunes:summary><itunes:duration>1908</itunes:duration><itunes:keywords>dumbbell,exercise,fitness,home,kettlebell,lockdown,quarantine,travel,x3bar</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>057: How To Make More Money And Afford Anything By Switching Your Mindset</title><link>https://www.spreaker.com/episode/057-how-to-make-more-money-and-afford-anything-by-switching-your-mindset--42112443</link><description><![CDATA[In this episode, I talk about MONEY! That's right, those evil pieces of paper that turn people into selfish, greedy little jerks. But seriously, in this episode I bust the popular belief that money is bad and that all rich people are monsters. I give you 5 practical ways that EVERYONE (over 18 in America) can earn some additional income, as well as recommend my favorite books to help you develop a money mindset.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42112443</guid><pubDate>Mon, 23 Nov 2020 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42112443/money_mixdown.mp3" length="91993272" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I talk about MONEY! That's right, those evil pieces of paper that turn people into selfish, greedy little jerks. But seriously, in this episode I bust the popular belief that money is bad and that all rich people are monsters. I give...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I talk about MONEY! That's right, those evil pieces of paper that turn people into selfish, greedy little jerks. But seriously, in this episode I bust the popular belief that money is bad and that all rich people are monsters. I give you 5 practical ways that EVERYONE (over 18 in America) can earn some additional income, as well as recommend my favorite books to help you develop a money mindset.]]></itunes:summary><itunes:duration>3838</itunes:duration><itunes:keywords>business,desire,entrepreneur,entrepreneurship,fear,financial,happiness,health,investing,kiyosaki,literacy,marketing,mlm,network,owner,rich,success,wealth,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>056: Client Testimonials: Optimize Your Self = Optimize Your Business - With Michael Lowther</title><link>https://www.spreaker.com/episode/056-client-testimonials-optimize-your-self-optimize-your-business-with-michael-lowther--41991515</link><description><![CDATA[In this episode, I interview my friend and former client, Michael Lowther. Mike is an ocean lifeguard and the founder of PUKA, a patriotic, eco-friendly, ocean conservation apparel brand. <br /><br />We discuss what sets PUKA apart from other brands and how optimizing yourself leads to better business performance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41991515</guid><pubDate>Mon, 16 Nov 2020 10:03:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41991515/puka_mixdown.mp3" length="91378056" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview my friend and former client, Michael Lowther. Mike is an ocean lifeguard and the founder of PUKA, a patriotic, eco-friendly, ocean conservation apparel brand. &#13;
&#13;
We discuss what sets PUKA apart from other brands and how...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview my friend and former client, Michael Lowther. Mike is an ocean lifeguard and the founder of PUKA, a patriotic, eco-friendly, ocean conservation apparel brand. <br /><br />We discuss what sets PUKA apart from other brands and how optimizing yourself leads to better business performance.]]></itunes:summary><itunes:duration>3813</itunes:duration><itunes:keywords>confidence,conservation,eco-friendly,ocean,optimization,plastic,pollution,productivity,surf</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>055: Corporate Wellness Starts With Personal Wellness</title><link>https://www.spreaker.com/episode/055-corporate-wellness-starts-with-personal-wellness--41867548</link><description><![CDATA[This episode is the recording from a wellness seminar I gave last week for The Club Managers Association of America. If you'd like a similar presentation for you and your staff, email me at <a href="mailto:Taylor@TheCaptainsLifestyle.com">Taylor@TheCaptainsLifestyle.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41867548</guid><pubDate>Mon, 09 Nov 2020 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41867548/seminar_mixdown.mp3" length="84432096" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>This episode is the recording from a wellness seminar I gave last week for The Club Managers Association of America. If you'd like a similar presentation for you and your staff, email me at Taylor@TheCaptainsLifestyle.com</itunes:subtitle><itunes:summary><![CDATA[This episode is the recording from a wellness seminar I gave last week for The Club Managers Association of America. If you'd like a similar presentation for you and your staff, email me at <a href="mailto:Taylor@TheCaptainsLifestyle.com">Taylor@TheCaptainsLifestyle.com</a>]]></itunes:summary><itunes:duration>3523</itunes:duration><itunes:keywords>business,corporate,management,productivity,sleep,stress,time,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>054: How To Take 10 Years Off Your Age And Feel Young As You Grow Older - With Rick Morgan</title><link>https://www.spreaker.com/episode/054-how-to-take-10-years-off-your-age-and-feel-young-as-you-grow-older-with-rick-morgan--41635144</link><description><![CDATA[In this episode, I interview my Dad! We discuss his transition into living a healthier lifestyle and how that's allowed him to continue playing competitive baseball at 65 while feeling 10 years younger! Aside from the physical benefits of a healthier lifestyle, we also discuss how his cognitive performance has INCREASED! At the end, he gives his advice to anyone who thinks they're getting too old for something.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41635144</guid><pubDate>Mon, 26 Oct 2020 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41635144/dad_mixdown.mp3" length="59672054" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview my Dad! We discuss his transition into living a healthier lifestyle and how that's allowed him to continue playing competitive baseball at 65 while feeling 10 years younger! Aside from the physical benefits of a healthier...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview my Dad! We discuss his transition into living a healthier lifestyle and how that's allowed him to continue playing competitive baseball at 65 while feeling 10 years younger! Aside from the physical benefits of a healthier lifestyle, we also discuss how his cognitive performance has INCREASED! At the end, he gives his advice to anyone who thinks they're getting too old for something.]]></itunes:summary><itunes:duration>2490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>053: How To Transform Your Health And Happiness In 30 Days - With Wade Critides</title><link>https://www.spreaker.com/episode/053-how-to-transform-your-health-and-happiness-in-30-days-with-wade-critides--41526756</link><description><![CDATA[In this episode I talk with the one and only @WellnessWithWade about the amazing 30 Days to Healthy Living opportunity and how it can transform your life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41526756</guid><pubDate>Mon, 19 Oct 2020 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41526756/wade3_2_mixdown.mp3" length="46360466" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I talk with the one and only @WellnessWithWade about the amazing 30 Days to Healthy Living opportunity and how it can transform your life!</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk with the one and only @WellnessWithWade about the amazing 30 Days to Healthy Living opportunity and how it can transform your life!]]></itunes:summary><itunes:duration>1934</itunes:duration><itunes:keywords>accountability,diet,goal,habits,happiness,healthy,mindset,movement,nutrition,setting,sleep,weightloss</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>052: CAGES - Your New Morning Ritual To Win The Day</title><link>https://www.spreaker.com/episode/052-cages-your-new-morning-ritual-to-win-the-day--41421064</link><description><![CDATA[In this episode I explain the morning ritual that has yielded tremendous success for all of my clients. The CAGES ritual along with the 4-3-2-1-30 Method make it impossible for you to have a bad day. <br /><br />After you listen to this episode, go back and listen to The 4-3-2-1-30 Method: <a href="https://podcasts.apple.com/us/podcast/042-guaranteed-way-to-help-improve-your-sleep-tonight/id1458194899?i=1000486963783" rel="noopener">https://podcasts.apple.com/us/podcast/042-guaranteed-way-to-help-improve-your-sleep-tonight/id1458194899?i=1000486963783</a><br /><br />Implement The 4-3-2-1-30 Method Tonight and the CAGES ritual tomorrow morning and you'll be a completely different person!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41421064</guid><pubDate>Mon, 12 Oct 2020 14:45:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41421064/cages_mixdown.mp3" length="24207744" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I explain the morning ritual that has yielded tremendous success for all of my clients. The CAGES ritual along with the 4-3-2-1-30 Method make it impossible for you to have a bad day. &#13;
&#13;
After you listen to this episode, go back and...</itunes:subtitle><itunes:summary><![CDATA[In this episode I explain the morning ritual that has yielded tremendous success for all of my clients. The CAGES ritual along with the 4-3-2-1-30 Method make it impossible for you to have a bad day. <br /><br />After you listen to this episode, go back and listen to The 4-3-2-1-30 Method: <a href="https://podcasts.apple.com/us/podcast/042-guaranteed-way-to-help-improve-your-sleep-tonight/id1458194899?i=1000486963783" rel="noopener">https://podcasts.apple.com/us/podcast/042-guaranteed-way-to-help-improve-your-sleep-tonight/id1458194899?i=1000486963783</a><br /><br />Implement The 4-3-2-1-30 Method Tonight and the CAGES ritual tomorrow morning and you'll be a completely different person!]]></itunes:summary><itunes:duration>1010</itunes:duration><itunes:keywords>affirmations,circadian,coffee,cold,exercise,exposure,growth,habits,learning,mindset,movement,rhythm,routine,showers,sun,sunlight</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>051: Identifying ONE Thing That Leads To Success: How Process Drives Progress</title><link>https://www.spreaker.com/episode/051-identifying-one-thing-that-leads-to-success-how-process-drives-progress--41306939</link><description><![CDATA[In this episode, I reveal a few important things I learned this week at a Jason Capital seminar. <br /><br />Jason was a self-made millionaire by 24 and is the chairman of Capital Research International. He's served as coach and consultant to Fortune 500 executives, professional athletes and Hollywood luminaries. He's been recognized as a Top 100 Entrepreneur by The White House.<br /><br />He clearly understands the importance of personal development for entrepreneurs. This episode will provide you with ACTIONABLE steps to succeed within the next 24 hours.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41306939</guid><pubDate>Mon, 05 Oct 2020 22:20:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41306939/jason_capital_mixdown.mp3" length="23298792" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I reveal a few important things I learned this week at a Jason Capital seminar. &#13;
&#13;
Jason was a self-made millionaire by 24 and is the chairman of Capital Research International. He's served as coach and consultant to Fortune 500...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I reveal a few important things I learned this week at a Jason Capital seminar. <br /><br />Jason was a self-made millionaire by 24 and is the chairman of Capital Research International. He's served as coach and consultant to Fortune 500 executives, professional athletes and Hollywood luminaries. He's been recognized as a Top 100 Entrepreneur by The White House.<br /><br />He clearly understands the importance of personal development for entrepreneurs. This episode will provide you with ACTIONABLE steps to succeed within the next 24 hours.]]></itunes:summary><itunes:duration>972</itunes:duration><itunes:keywords>capital,development,entrepreneur,entrepreneurship,improvement,jason,personal,self</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>050: How To Succeed Against All Odds, Learn From Failures, And Stop Making Excuses - With Ryan Hudson-Peralta</title><link>https://www.spreaker.com/episode/050-how-to-succeed-against-all-odds-learn-from-failures-and-stop-making-excuses-with-ryan-hudson-peralta--41169202</link><description><![CDATA[In this episode, I interview Ryan Hudson-Peralta. Ryan is a father, husband, entrepreneur, and motivational speaker from Detroit that just happened to be born without arms or legs! Ryan has spoken all over the world; at schools, and organizations sharing his story and inspiring others to live their dreams.<br /><br />Follow Ryan<br />Website: <a href="https://lookmomnohands.com/" rel="noopener">https://lookmomnohands.com/</a><br />YouTube: <a href="https://www.youtube.com/lookmomnohands" rel="noopener">https://www.youtube.com/lookmomnohands</a><br />Instagram: <a href="https://www.instagram.com/lookmomnohands/" rel="noopener">https://www.instagram.com/lookmomnohands/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41169202</guid><pubDate>Mon, 28 Sep 2020 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41169202/ryan_mixdown.mp3" length="58475904" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview Ryan Hudson-Peralta. Ryan is a father, husband, entrepreneur, and motivational speaker from Detroit that just happened to be born without arms or legs! Ryan has spoken all over the world; at schools, and organizations...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview Ryan Hudson-Peralta. Ryan is a father, husband, entrepreneur, and motivational speaker from Detroit that just happened to be born without arms or legs! Ryan has spoken all over the world; at schools, and organizations sharing his story and inspiring others to live their dreams.<br /><br />Follow Ryan<br />Website: <a href="https://lookmomnohands.com/" rel="noopener">https://lookmomnohands.com/</a><br />YouTube: <a href="https://www.youtube.com/lookmomnohands" rel="noopener">https://www.youtube.com/lookmomnohands</a><br />Instagram: <a href="https://www.instagram.com/lookmomnohands/" rel="noopener">https://www.instagram.com/lookmomnohands/</a>]]></itunes:summary><itunes:duration>2440</itunes:duration><itunes:keywords>inspirational,inspire,motivation,motivational,speaker</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>049: Why You Need To Get Uncomfortable And Challenge Yourself</title><link>https://www.spreaker.com/episode/049-why-you-need-to-get-uncomfortable-and-challenge-yourself--41028466</link><description><![CDATA[In this episode I dissect a quote that came to me in my dreams (I know, super mystical right?) and how it applies to everyone. Just a heads up, this episode throws you a mandatory challenge at the end, so prepare to improve your life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41028466</guid><pubDate>Mon, 21 Sep 2020 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41028466/quote3_0_mixdown.mp3" length="33788968" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I dissect a quote that came to me in my dreams (I know, super mystical right?) and how it applies to everyone. Just a heads up, this episode throws you a mandatory challenge at the end, so prepare to improve your life.</itunes:subtitle><itunes:summary><![CDATA[In this episode I dissect a quote that came to me in my dreams (I know, super mystical right?) and how it applies to everyone. Just a heads up, this episode throws you a mandatory challenge at the end, so prepare to improve your life.]]></itunes:summary><itunes:duration>1410</itunes:duration><itunes:keywords>challenging,cold,development,fulfillment,growth,happiness,personal,showers</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>048: The Hidden Costs And Effects Of Environmental Toxins - With Dr. Aly Cohen</title><link>https://www.spreaker.com/episode/048-the-hidden-costs-and-effects-of-environmental-toxins-with-dr-aly-cohen--40889427</link><description><![CDATA[In this episode I talk with Dr. Aly Cohen on her new book: "Non-Toxic: Guide to Living Healthy in a Chemical World." We discuss air/water quality, chemicals in personal care products, the effects of plastic, EMF exposure, and the importance of buying organic produce. <br /><br />Although you will get A LOT out of this episode, the real gold is in her book. We were only able to discuss a small fraction of what she covers in Non-Toxic. In the book she also provides simple, actionable solutions to these problems, making it easy for you to implement the changes into your busy lifestyle without feeling overwhelmed.<br /><br />Follow Dr. Cohen:<br />Instagram- @thesmarthuman (<a href="https://www.instagram.com/thesmarthuman/)" rel="noopener">https://www.instagram.com/thesmarthuman/)</a><br />Website- <a href="https://thesmarthuman.com/" rel="noopener">https://thesmarthuman.com/</a><br /><br />Buy her book: <a href="https://www.amazon.com/Non-Toxic-Living-Healthy-Chemical-Guides/dp/0190082356" rel="noopener">https://www.amazon.com/Non-Toxic-Living-Healthy-Chemical-Guides/dp/0190082356</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40889427</guid><pubDate>Mon, 14 Sep 2020 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40889427/toxins_mixdown.mp3" length="76045220" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I talk with Dr. Aly Cohen on her new book: "Non-Toxic: Guide to Living Healthy in a Chemical World." We discuss air/water quality, chemicals in personal care products, the effects of plastic, EMF exposure, and the importance of buying...</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk with Dr. Aly Cohen on her new book: "Non-Toxic: Guide to Living Healthy in a Chemical World." We discuss air/water quality, chemicals in personal care products, the effects of plastic, EMF exposure, and the importance of buying organic produce. <br /><br />Although you will get A LOT out of this episode, the real gold is in her book. We were only able to discuss a small fraction of what she covers in Non-Toxic. In the book she also provides simple, actionable solutions to these problems, making it easy for you to implement the changes into your busy lifestyle without feeling overwhelmed.<br /><br />Follow Dr. Cohen:<br />Instagram- @thesmarthuman (<a href="https://www.instagram.com/thesmarthuman/)" rel="noopener">https://www.instagram.com/thesmarthuman/)</a><br />Website- <a href="https://thesmarthuman.com/" rel="noopener">https://thesmarthuman.com/</a><br /><br />Buy her book: <a href="https://www.amazon.com/Non-Toxic-Living-Healthy-Chemical-Guides/dp/0190082356" rel="noopener">https://www.amazon.com/Non-Toxic-Living-Healthy-Chemical-Guides/dp/0190082356</a>]]></itunes:summary><itunes:duration>3173</itunes:duration><itunes:keywords>5g,air,artificial,autoimmune,bpa,chemicals,contamination,disease,disorders,disruptors,emf,endocrine,fragrance,hormones,plastic,pollution,radiation,thyroid,toxic,water</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>047: How Self-Quantification Can Help Entrepreneurs Avoid Burnout - With Quantified Bob</title><link>https://www.spreaker.com/episode/047-how-self-quantification-can-help-entrepreneurs-avoid-burnout-with-quantified-bob--40722433</link><description><![CDATA[In this episode, I interview Bob Troia (Quantified Bob). Bob is a technology entrepreneur and citizen scientist who has been at the forefront of digital innovation and emerging technologies for two decades. He is a left- and right-brain thinker who is equal parts technical, creative, and analytical. Bob has launched several successful pioneering digital marketing/technology companies and is one of the worlds top biohackers. <br /><br />We discuss everything from air quality and mold exposure, to brain fog and EMFs. <br /><br />Follow Bob:<br />Instagram - @quantifiedbob<br />Linkedin - Bob Troia<br />Website - QuantifiedBob.com<br /><br />Apps:<br />Awesome Breath<br />Awesome Meal]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40722433</guid><pubDate>Mon, 07 Sep 2020 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40722433/bob_mixdown.mp3" length="103139752" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview Bob Troia (Quantified Bob). Bob is a technology entrepreneur and citizen scientist who has been at the forefront of digital innovation and emerging technologies for two decades. He is a left- and right-brain thinker who is...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview Bob Troia (Quantified Bob). Bob is a technology entrepreneur and citizen scientist who has been at the forefront of digital innovation and emerging technologies for two decades. He is a left- and right-brain thinker who is equal parts technical, creative, and analytical. Bob has launched several successful pioneering digital marketing/technology companies and is one of the worlds top biohackers. <br /><br />We discuss everything from air quality and mold exposure, to brain fog and EMFs. <br /><br />Follow Bob:<br />Instagram - @quantifiedbob<br />Linkedin - Bob Troia<br />Website - QuantifiedBob.com<br /><br />Apps:<br />Awesome Breath<br />Awesome Meal]]></itunes:summary><itunes:duration>4304</itunes:duration><itunes:keywords>biohack,brain,breathwork,detox,emf,fog,health,meditation,mold,mycotoxin,oura,ring,wellness,whoop</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>046: Client Testimonials: A Former Marine's Journey Towards Self Confidence - Advice Everyone Needs To Hear - With Forrest Kuhlmann</title><link>https://www.spreaker.com/episode/046-client-testimonials-a-former-marine-s-journey-towards-self-confidence-advice-everyone-needs-to-hear-with-forrest-kuhlmann--40595101</link><description><![CDATA[In this episode I interview my client and friend, Forrest Kuhlmann. Forrest is an engineering student who takes some of the best pictures/videos I've ever seen. He is passionate about preserving the environment and loves spending time in nature. We discuss his transformation towards optimal living and at the end he gives some advice that everyone needs to hear.<br /><br />Follow Forrest on IG @forrest_kuhlmann]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40595101</guid><pubDate>Mon, 31 Aug 2020 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40595101/forrest.mp3" length="58772764" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I interview my client and friend, Forrest Kuhlmann. Forrest is an engineering student who takes some of the best pictures/videos I've ever seen. He is passionate about preserving the environment and loves spending time in nature. We...</itunes:subtitle><itunes:summary><![CDATA[In this episode I interview my client and friend, Forrest Kuhlmann. Forrest is an engineering student who takes some of the best pictures/videos I've ever seen. He is passionate about preserving the environment and loves spending time in nature. We discuss his transformation towards optimal living and at the end he gives some advice that everyone needs to hear.<br /><br />Follow Forrest on IG @forrest_kuhlmann]]></itunes:summary><itunes:duration>2452</itunes:duration><itunes:keywords>cold,college,communication,development,improvement,management,nutrition,personal,productivity,relationships,showers,sleep,sunlight,time</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>045: Personal Development For Business Growth, Should Entrepreneurs Go To College, And Daily Rituals For Success - With Max McCoy</title><link>https://www.spreaker.com/episode/045-personal-development-for-business-growth-should-entrepreneurs-go-to-college-and-daily-rituals-for-success-with-max-mccoy--40465746</link><description><![CDATA[In this episode I interview Max McCoy. Max is a podcaster and video creator who gets to work with (and learn from) some of the leading personal development experts in the world such as Tony Robbins and Jim Kwik. He is most passionate about helping himself and others shift out of a feeling of being lost and directionless and into a state of clarity, purpose, and enthusiasm.<br /><br />Follow Max on Instagram @maxwmccoy<br />Subscribe to his podcast: Looking Up - Max McCoy]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40465746</guid><pubDate>Mon, 24 Aug 2020 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40465746/mamccoy_cl_mixdown.mp3" length="91287340" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I interview Max McCoy. Max is a podcaster and video creator who gets to work with (and learn from) some of the leading personal development experts in the world such as Tony Robbins and Jim Kwik. He is most passionate about helping...</itunes:subtitle><itunes:summary><![CDATA[In this episode I interview Max McCoy. Max is a podcaster and video creator who gets to work with (and learn from) some of the leading personal development experts in the world such as Tony Robbins and Jim Kwik. He is most passionate about helping himself and others shift out of a feeling of being lost and directionless and into a state of clarity, purpose, and enthusiasm.<br /><br />Follow Max on Instagram @maxwmccoy<br />Subscribe to his podcast: Looking Up - Max McCoy]]></itunes:summary><itunes:duration>3809</itunes:duration><itunes:keywords>business,college,development,entrepreneur,entrepreneurship,growth,mindset,moring,personal,routine,school</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>044: The Future of Business</title><link>https://www.spreaker.com/episode/044-the-future-of-business--40363027</link><description><![CDATA[In this episode I discuss what will be required to operate a successful business in the future as well as give examples of current companies who are already ahead of the game.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40363027</guid><pubDate>Mon, 17 Aug 2020 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40363027/enviroment_mixdown.mp3" length="35424654" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I discuss what will be required to operate a successful business in the future as well as give examples of current companies who are already ahead of the game.</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss what will be required to operate a successful business in the future as well as give examples of current companies who are already ahead of the game.]]></itunes:summary><itunes:duration>1478</itunes:duration><itunes:keywords>4ocean,arbonne,corevalues,downtoearth,energy,environment,ethical,fossilfuel,lysi,mission,plastic,pollution,puka,renewable,statement</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>043: One Thing You MUST Understand To Be A Successful Entrepreneur</title><link>https://www.spreaker.com/episode/043-one-thing-you-must-understand-to-be-a-successful-entrepreneur--40237865</link><description><![CDATA[In this episode I direct a quote from James Clear. "Entrepreneurship is the worlds greatest personal development endeavor. Disguised as a financial pursuit."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40237865</guid><pubDate>Mon, 10 Aug 2020 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40237865/personaldevelopment_mixdown.mp3" length="19171492" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I direct a quote from James Clear. "Entrepreneurship is the worlds greatest personal development endeavor. Disguised as a financial pursuit."</itunes:subtitle><itunes:summary><![CDATA[In this episode I direct a quote from James Clear. "Entrepreneurship is the worlds greatest personal development endeavor. Disguised as a financial pursuit."]]></itunes:summary><itunes:duration>800</itunes:duration><itunes:keywords>atomic,clear,development,entrepreneurship,habits,james,mindset,personal</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>042: A Guaranteed Way To Help Improve Your Sleep TONIGHT: The 4-3-2-1-30 Method™</title><link>https://www.spreaker.com/episode/042-a-guaranteed-way-to-help-improve-your-sleep-tonight-the-4-3-2-1-30-method--40117646</link><description><![CDATA[In this episode, I reveal the the 4-3-2-1-30 Method™ and how it can help dramatically improve the quality and quantity of your sleep. This is the same exact method I use in The Captain's Lifestyle Program, along with a whole host of other sleep tactics, to turn my clients into expert sleepers.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40117646</guid><pubDate>Mon, 03 Aug 2020 13:25:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40117646/432130_mixdown.mp3" length="37778090" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I reveal the the 4-3-2-1-30 Method™ and how it can help dramatically improve the quality and quantity of your sleep. This is the same exact method I use in The Captain's Lifestyle Program, along with a whole host of other sleep...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I reveal the the 4-3-2-1-30 Method™ and how it can help dramatically improve the quality and quantity of your sleep. This is the same exact method I use in The Captain's Lifestyle Program, along with a whole host of other sleep tactics, to turn my clients into expert sleepers.]]></itunes:summary><itunes:duration>1576</itunes:duration><itunes:keywords>blue,brain,deep,exercise,health,insomnia,light,melatonin,neurotransmitter,nutrition,rem,sleep,supplements,tips,whoop</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>041: Client Testimonials: From Email Alarm Clock To Living The Captain's Lifestyle - With Nicholas Foraker</title><link>https://www.spreaker.com/episode/041-client-testimonials-from-email-alarm-clock-to-living-the-captain-s-lifestyle-with-nicholas-foraker--39993988</link><description><![CDATA[In this episode, I interview one of my former clients, Nicholas Foraker. We discuss his transition from overworked, stressed out, and stagnant, to working LESS but actually getting MORE done, reducing stress/ADHD, and crushing goals and setting personal records.<br /><br />Nick is now truly #LivingTheCaptainsLifestyle]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39993988</guid><pubDate>Mon, 27 Jul 2020 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39993988/nickcl_mixdown.mp3" length="68635478" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview one of my former clients, Nicholas Foraker. We discuss his transition from overworked, stressed out, and stagnant, to working LESS but actually getting MORE done, reducing stress/ADHD, and crushing goals and setting...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview one of my former clients, Nicholas Foraker. We discuss his transition from overworked, stressed out, and stagnant, to working LESS but actually getting MORE done, reducing stress/ADHD, and crushing goals and setting personal records.<br /><br />Nick is now truly #LivingTheCaptainsLifestyle]]></itunes:summary><itunes:duration>2864</itunes:duration><itunes:keywords>business,ceo,core,crossfit,development,growth,habits,healthy,management,mission,morning,nutrition,personal,productivity,routine,sleep,statement,stress,time,values</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>040: 7 Products That Can Dramatically Improve Your Quality Of Life</title><link>https://www.spreaker.com/episode/040-7-products-that-can-dramatically-improve-your-quality-of-life--39855306</link><description><![CDATA[In this episode, I discuss 7 products that I use on a daily basis to improve my quality of life. I hope they can help you too :)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39855306</guid><pubDate>Mon, 20 Jul 2020 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39855306/affiliates_mixdown.mp3" length="51968228" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I discuss 7 products that I use on a daily basis to improve my quality of life. I hope they can help you too :)</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss 7 products that I use on a daily basis to improve my quality of life. I hope they can help you too :)]]></itunes:summary><itunes:duration>2168</itunes:duration><itunes:keywords>bang,barukas,blockers,blue,caffeine,cod,drink,energy,fish,iris,kitchen,light,liver,lysi,oil,primal,raoptics</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>039: The Dangers of Antibiotics and How I Cured My Stingray Infection Naturally</title><link>https://www.spreaker.com/episode/039-the-dangers-of-antibiotics-and-how-i-cured-my-stingray-infection-naturally--34257334</link><description><![CDATA[In this episode I discuss my experience of getting stung by a stingray and how I fixed it by doing the OPPOSITE of what a doctor told me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/34257334</guid><pubDate>Mon, 29 Jun 2020 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/34257334/stingray_cl_mixdown.mp3" length="55538608" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I discuss my experience of getting stung by a stingray and how I fixed it by doing the OPPOSITE of what a doctor told me.</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss my experience of getting stung by a stingray and how I fixed it by doing the OPPOSITE of what a doctor told me.]]></itunes:summary><itunes:duration>2317</itunes:duration><itunes:keywords>bacteria,doctor,drainage,functional,grounding,health,healthy,holistic,immune,joovv,lymphatic,medicine,nutrition,sleep,supplements,system</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>038: Maximizing Sleep for an Early Schedule, Best Mindset for Growth, Nightly Routines, and Discovering Your Why - Q&amp;A</title><link>https://www.spreaker.com/episode/038-maximizing-sleep-for-an-early-schedule-best-mindset-for-growth-nightly-routines-and-discovering-your-why-q-a--30018498</link><description><![CDATA[In this episode, I answer a few of your questions sent in via Instagram.<br /><br />1: What do you recommend (sleep wise) for someone who wakes up @ 4AM for work?<br />2: Best mindset for teens who want to grow.<br />3: Can you dive deeper into your nightly routine?<br />4: What's the best way to discover your "why" or source of motivation?<br /><br />Thank you to everyone who sent in questions! I will be doing these Q&A episodes again in the future.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30018498</guid><pubDate>Tue, 09 Jun 2020 15:55:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30018498/q_and_a_cl_mixdown.mp3" length="39237870" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I answer a few of your questions sent in via Instagram.&#13;
&#13;
1: What do you recommend (sleep wise) for someone who wakes up @ 4AM for work?&#13;
2: Best mindset for teens who want to grow.&#13;
3: Can you dive deeper into your nightly routine?...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I answer a few of your questions sent in via Instagram.<br /><br />1: What do you recommend (sleep wise) for someone who wakes up @ 4AM for work?<br />2: Best mindset for teens who want to grow.<br />3: Can you dive deeper into your nightly routine?<br />4: What's the best way to discover your "why" or source of motivation?<br /><br />Thank you to everyone who sent in questions! I will be doing these Q&A episodes again in the future.]]></itunes:summary><itunes:duration>1637</itunes:duration><itunes:keywords>core,growth,habits,healthy,mindset,mission,morning,motivation,naps,nightly,routine,sleep,statement,supplements,values</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>037: Why Most "Healthy" Restaurants aren't Actually Healthy, Why School isn't Necessary, and How to Succeed in Business - With Jason Morgan</title><link>https://www.spreaker.com/episode/037-why-most-healthy-restaurants-aren-t-actually-healthy-why-school-isn-t-necessary-and-how-to-succeed-in-business-with-jason-morgan--28208976</link><description><![CDATA[In this episode, I interview Jason Morgan, founder of the greatest restaurant to ever exist. We discuss the sneaky, behind the scenes trickery most "healthy" restaurants use, how school is different from learning, and how mindset, nutrition, and fitness play a HUGE role in operating a successful business. We also talk about running a business based on your passion and values instead of money, and how a good morning routine will keep you in check. Enjoy :)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28208976</guid><pubDate>Mon, 01 Jun 2020 14:54:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28208976/cl_jason_podcast_mixdown.mp3" length="58104258" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview Jason Morgan, founder of the greatest restaurant to ever exist. We discuss the sneaky, behind the scenes trickery most "healthy" restaurants use, how school is different from learning, and how mindset, nutrition, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview Jason Morgan, founder of the greatest restaurant to ever exist. We discuss the sneaky, behind the scenes trickery most "healthy" restaurants use, how school is different from learning, and how mindset, nutrition, and fitness play a HUGE role in operating a successful business. We also talk about running a business based on your passion and values instead of money, and how a good morning routine will keep you in check. Enjoy :)]]></itunes:summary><itunes:duration>2425</itunes:duration><itunes:keywords>breathwork,cold,entrepreneur,exercise,exposure,failure,fitness,food,health,kitchen,meditation,mindset,morning,primal,routine,shower,stress,wimhof,xpt,yoga</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>036: How to Train Wisely and Avoid Injuries After Covid-19 - With Brute Strength Coach Todd Wise</title><link>https://www.spreaker.com/episode/036-how-to-train-wisely-and-avoid-injuries-after-covid-19-with-brute-strength-coach-todd-wise--28293553</link><description><![CDATA[In this episode, I interview my coach on the dangers of gyms starting to open back up after such a long break. We cover how coaches and affiliate owners should make sure their members stay safe and avoid "corona training." We also discuss how harmful your ego is, especially in a gym class setting. Whether you're a CrossFit coach or an athlete ready to get back into the gym, this episode is for you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28293553</guid><pubDate>Mon, 25 May 2020 18:48:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28293553/cl_podcast_coach_todd_mixdown.mp3" length="105501848" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview my coach on the dangers of gyms starting to open back up after such a long break. We cover how coaches and affiliate owners should make sure their members stay safe and avoid "corona training." We also discuss how harmful...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview my coach on the dangers of gyms starting to open back up after such a long break. We cover how coaches and affiliate owners should make sure their members stay safe and avoid "corona training." We also discuss how harmful your ego is, especially in a gym class setting. Whether you're a CrossFit coach or an athlete ready to get back into the gym, this episode is for you!]]></itunes:summary><itunes:duration>4402</itunes:duration><itunes:keywords>crossfit,ego,fitness,health,hero,longevity,memorialday,mindset,murph,nutrition,recovery,rhabdo,scaling,sleep,training,wod,workout</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>035: The Cost of Not Investing in Yourself, Transitioning from a Job to Your Passion, and Redefining Success - With Julia Avery</title><link>https://www.spreaker.com/episode/035-the-cost-of-not-investing-in-yourself-transitioning-from-a-job-to-your-passion-and-redefining-success-with-julia-avery--27459384</link><description><![CDATA[In this episode, I interview Julia Avery. The woman who's job I turned down in the Cayman Islands to go to Saudi Arabia. Turns out we followed pretty similar paths after all! She is now thriving as an online business coach. She shares how she made the decision to go against societies view of "success" and instead follow her passion. We discuss the enormous benefit she's received from deciding to invest in herself as well as her shift in views surrounding fitness. <br /><br />Connect with her on Instagram @juliavery]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27459384</guid><pubDate>Sat, 16 May 2020 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27459384/cl_julia_podcast_mixdown.mp3" length="89575156" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview Julia Avery. The woman who's job I turned down in the Cayman Islands to go to Saudi Arabia. Turns out we followed pretty similar paths after all! She is now thriving as an online business coach. She shares how she made the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview Julia Avery. The woman who's job I turned down in the Cayman Islands to go to Saudi Arabia. Turns out we followed pretty similar paths after all! She is now thriving as an online business coach. She shares how she made the decision to go against societies view of "success" and instead follow her passion. We discuss the enormous benefit she's received from deciding to invest in herself as well as her shift in views surrounding fitness. <br /><br />Connect with her on Instagram @juliavery]]></itunes:summary><itunes:duration>3738</itunes:duration><itunes:keywords>business,coach,crossfit,entrepreneur,growth,mindset,online</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>034: Changing Nervousness into Excitement, the Importance of Nasal Breathing, Cold Exposure, and More - With Brian Muka, The Fear Sherpa</title><link>https://www.spreaker.com/episode/034-changing-nervousness-into-excitement-the-importance-of-nasal-breathing-cold-exposure-and-more-with-brian-muka-the-fear-sherpa--26989496</link><description><![CDATA[In this weeks podcast I interview Brian Muka, The Fear Sherpa. He started off as a Navy EOD Special Operations Platoon Commander and has since transitioned into personal coaching. He is the author of "Your Secret Superpower: Tame Fear to Thrive" and has been a guest on multiple other podcasts including Barbell Shrugged, which is where I first heard of him.<br /><br />If I sound a little nervous and fumble with words during this episode it's because I was. I've been wanting to interview him for probably two years now. The opportunity finally presented itself and I'm so happy you guys get to listen to him talk because it will change your life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26989496</guid><pubDate>Sat, 09 May 2020 23:36:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26989496/clfearsherpa_mixdown.mp3" length="126444060" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this weeks podcast I interview Brian Muka, The Fear Sherpa. He started off as a Navy EOD Special Operations Platoon Commander and has since transitioned into personal coaching. He is the author of "Your Secret Superpower: Tame Fear to Thrive" and...</itunes:subtitle><itunes:summary><![CDATA[In this weeks podcast I interview Brian Muka, The Fear Sherpa. He started off as a Navy EOD Special Operations Platoon Commander and has since transitioned into personal coaching. He is the author of "Your Secret Superpower: Tame Fear to Thrive" and has been a guest on multiple other podcasts including Barbell Shrugged, which is where I first heard of him.<br /><br />If I sound a little nervous and fumble with words during this episode it's because I was. I've been wanting to interview him for probably two years now. The opportunity finally presented itself and I'm so happy you guys get to listen to him talk because it will change your life.]]></itunes:summary><itunes:duration>5276</itunes:duration><itunes:keywords>breathwork,entrepreneurship,eod,gratitude,growth,icebath,meditation,mindset,money,navy,skydiving,viktorfrankl,wimhof</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>033: How to Live a Happy, Healthy, and Fulfilling Life - My Interview for The Nexus Podcast Ep. 050 with Dr. Daniel Kimbley</title><link>https://www.spreaker.com/episode/033-how-to-live-a-happy-healthy-and-fulfilling-life-my-interview-for-the-nexus-podcast-ep-050-with-dr-daniel-kimbley--26578559</link><description><![CDATA[In this episode, I'm interviewed by my good friend Dr. Daniel Kimbley for his podcast, The Nexus Podcast. Enjoy :)<br />-----<br />In this week's podcast I interview super-human Taylor Morgan. He's a CrossFit coach and a consultant and coach to people looking to live the most optimized life possible through his program The Captain's Lifestyle.<br /><br />In this hour we pack in a specific conversation about living a fulfilled life with actionable and specific steps to start being more productive today. We discuss core values, success, passion versus profit, purpose, making an impact in the lives of others, and so much more.<br /><br />Looking for more presence, productivity, and profit?  Start with this episode!  <br /><br />Pomodoro Breaks<br /><br />7 Habits of Highly Effective People By Stephen Covey<br /><br />Ra Optics discount code: captainmorgan<br /><br />Connect with Dr. Kimbley:  Instagram | @danielkimbleydc  <br /><br />Facebook | <a href="https://www.facebook.com/daniel.kimbley.5" rel="noopener">https://www.facebook.com/daniel.kimbley.5</a><br /><br />Medium | <a href="https://medium.com/" rel="noopener">https://medium.com/</a>@danielkimbley<br /><br />Connect with Nexus Family Chiropractic:  Instagram | @nexusfamilychiropractic  <br /><br />Facebook | <a href="https://www.facebook.com/nexusfamilychiropractic/" rel="noopener">https://www.facebook.com/nexusfamilychiropractic/</a><br /><br />YouTube | <a href="https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as" rel="noopener">https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as</a>=subscriber  <br /><br />Web | <a href="https://www.nexusfamilychiropractic.com/" rel="noopener">https://www.nexusfamilychiropractic.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26578559</guid><pubDate>Mon, 04 May 2020 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26578559/cldanielpodcast_mixdown.mp3" length="88448990" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I'm interviewed by my good friend Dr. Daniel Kimbley for his podcast, The Nexus Podcast. Enjoy :)&#13;
-----&#13;
In this week's podcast I interview super-human Taylor Morgan. He's a CrossFit coach and a consultant and coach to people looking...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I'm interviewed by my good friend Dr. Daniel Kimbley for his podcast, The Nexus Podcast. Enjoy :)<br />-----<br />In this week's podcast I interview super-human Taylor Morgan. He's a CrossFit coach and a consultant and coach to people looking to live the most optimized life possible through his program The Captain's Lifestyle.<br /><br />In this hour we pack in a specific conversation about living a fulfilled life with actionable and specific steps to start being more productive today. We discuss core values, success, passion versus profit, purpose, making an impact in the lives of others, and so much more.<br /><br />Looking for more presence, productivity, and profit?  Start with this episode!  <br /><br />Pomodoro Breaks<br /><br />7 Habits of Highly Effective People By Stephen Covey<br /><br />Ra Optics discount code: captainmorgan<br /><br />Connect with Dr. Kimbley:  Instagram | @danielkimbleydc  <br /><br />Facebook | <a href="https://www.facebook.com/daniel.kimbley.5" rel="noopener">https://www.facebook.com/daniel.kimbley.5</a><br /><br />Medium | <a href="https://medium.com/" rel="noopener">https://medium.com/</a>@danielkimbley<br /><br />Connect with Nexus Family Chiropractic:  Instagram | @nexusfamilychiropractic  <br /><br />Facebook | <a href="https://www.facebook.com/nexusfamilychiropractic/" rel="noopener">https://www.facebook.com/nexusfamilychiropractic/</a><br /><br />YouTube | <a href="https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as" rel="noopener">https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as</a>=subscriber  <br /><br />Web | <a href="https://www.nexusfamilychiropractic.com/" rel="noopener">https://www.nexusfamilychiropractic.com/</a>]]></itunes:summary><itunes:duration>3691</itunes:duration><itunes:keywords>7habits,bluelight,effective,efficient,entrepreneur,growth,management,mindset,productive,productivity,profit,raoptics,sleep,time,whoop</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>032: Why It's OKAY to Benefit from Hard Times and How Being Productive Helps Everyone Succeed - With Brian Costello</title><link>https://www.spreaker.com/episode/032-why-it-s-okay-to-benefit-from-hard-times-and-how-being-productive-helps-everyone-succeed-with-brian-costello--26042107</link><description><![CDATA[In this episode, I sit down with one of my coaches and founder of the O23 Coaching & Business Mentorship Program to talk about why it's important to step up and take action in times of physical and financial hardship. We discuss how entrepreneurs and business owners should be using this "extra time" to improve themselves and their businesses.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26042107</guid><pubDate>Sun, 26 Apr 2020 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26042107/clbrianpodcast_mixdown.mp3" length="92454764" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I sit down with one of my coaches and founder of the O23 Coaching &amp; Business Mentorship Program to talk about why it's important to step up and take action in times of physical and financial hardship. We discuss how entrepreneurs and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I sit down with one of my coaches and founder of the O23 Coaching & Business Mentorship Program to talk about why it's important to step up and take action in times of physical and financial hardship. We discuss how entrepreneurs and business owners should be using this "extra time" to improve themselves and their businesses.]]></itunes:summary><itunes:duration>3858</itunes:duration><itunes:keywords>corona,distancing,entrepreneurship,growth,holiday,mindset,productivity,quarantine,ryan,social,virus</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>031: How to Instantly Become More Productive by Implementing a Morning Routine- With Wade Critides</title><link>https://www.spreaker.com/episode/031-how-to-instantly-become-more-productive-by-implementing-a-morning-routine-with-wade-critides--25655048</link><description><![CDATA[This is probably my favorite episode I've ever recorded. Wade and I take a deep dive into our morning routines and how/why you should implement one. Wade was my first guest on the podcast last year in episode "002: Focusing On What's In Your Control, Why Your "Diet" Should Be A Lifestyle, And The Importance Of A Morning Routine With Wade Critides" I truly believe that if you implement some of the strategies we talk about, it will completely change your life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25655048</guid><pubDate>Mon, 20 Apr 2020 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25655048/routine_mixdown.mp3" length="78817340" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>This is probably my favorite episode I've ever recorded. Wade and I take a deep dive into our morning routines and how/why you should implement one. Wade was my first guest on the podcast last year in episode "002: Focusing On What's In Your Control,...</itunes:subtitle><itunes:summary><![CDATA[This is probably my favorite episode I've ever recorded. Wade and I take a deep dive into our morning routines and how/why you should implement one. Wade was my first guest on the podcast last year in episode "002: Focusing On What's In Your Control, Why Your "Diet" Should Be A Lifestyle, And The Importance Of A Morning Routine With Wade Critides" I truly believe that if you implement some of the strategies we talk about, it will completely change your life.]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:keywords>business,control,creative,creativity,entrepreneur,gratitude,habits,healthy,inspiration,meditation,mindset,money,motivation,organization,proactive,productivity,stress,success</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>030: Two Former Marines Share Their Biggest "Failures" and How They're Learning to Overcome Ego: With Anthony Miranda</title><link>https://www.spreaker.com/episode/030-two-former-marines-share-their-biggest-failures-and-how-they-re-learning-to-overcome-ego-with-anthony-miranda--25155075</link><description><![CDATA[In this episode, I chat with my former Marine Corps Section Leader, Anthony Miranda. We discuss the negative effects of ego and share some wild stories about some of our biggest "failures" and how we learned from them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25155075</guid><pubDate>Sat, 11 Apr 2020 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25155075/cl_ego_podcast_mixdown.mp3" length="91763756" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I chat with my former Marine Corps Section Leader, Anthony Miranda. We discuss the negative effects of ego and share some wild stories about some of our biggest "failures" and how we learned from them.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I chat with my former Marine Corps Section Leader, Anthony Miranda. We discuss the negative effects of ego and share some wild stories about some of our biggest "failures" and how we learned from them.]]></itunes:summary><itunes:duration>3829</itunes:duration><itunes:keywords>boot,camp,corps,ego,egomaniac,egotistic,failure,holiday,marine,meditation,military,obstacles,ryan,usmc</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>029: LIVE Immunity Podcast</title><link>https://www.spreaker.com/episode/029-live-immunity-podcast--24609645</link><guid isPermaLink="false">https://api.spreaker.com/episode/24609645</guid><pubDate>Mon, 30 Mar 2020 02:08:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24609645/029_live_immunity_podcast.mp3" length="43217815" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:duration>2702</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>028: Caffeine: The Good, The Bad, And The How-To</title><link>https://www.spreaker.com/episode/028-caffeine-the-good-the-bad-and-the-how-to--23372319</link><description><![CDATA[What's up Captain's?! In this episode, I give you the low down on caffeine and how to use it properly. Unfortunately, WAAAY too many people (entrepreneurs especially) go overboard with their caffeine consumption and their work life and personal life suffer because of it, usually without them even noticing! This podcast will help you make sure that this doesn't happen to you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23372319</guid><pubDate>Wed, 04 Mar 2020 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23372319/caffine_mixdown.mp3" length="22847500" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What's up Captain's?! In this episode, I give you the low down on caffeine and how to use it properly. Unfortunately, WAAAY too many people (entrepreneurs especially) go overboard with their caffeine consumption and their work life and personal life...</itunes:subtitle><itunes:summary><![CDATA[What's up Captain's?! In this episode, I give you the low down on caffeine and how to use it properly. Unfortunately, WAAAY too many people (entrepreneurs especially) go overboard with their caffeine consumption and their work life and personal life suffer because of it, usually without them even noticing! This podcast will help you make sure that this doesn't happen to you!]]></itunes:summary><itunes:duration>953</itunes:duration><itunes:keywords>anabolic,caffeine,circadianrhythm,coffee,energy,energydrink,greentea,hormones,matcha,morningroutine,preworkout,sleep,tea</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>027: How To Stop Being "Busy" And Start Being Productive</title><link>https://www.spreaker.com/episode/027-how-to-stop-being-busy-and-start-being-productive--23303240</link><description><![CDATA[What's up Captain's?! In this episode, I talk about the importance of putting first things first. <br /><br />Here is the link to the"Big Rocks" video: <a href="https://youtu.be/RAzMGtJypsE" rel="noopener">https://youtu.be/RAzMGtJypsE</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23303240</guid><pubDate>Sat, 29 Feb 2020 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23303240/firstthings_mixdown.mp3" length="13755476" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What's up Captain's?! In this episode, I talk about the importance of putting first things first. &#13;
&#13;
Here is the link to the"Big Rocks" video: https://youtu.be/RAzMGtJypsE</itunes:subtitle><itunes:summary><![CDATA[What's up Captain's?! In this episode, I talk about the importance of putting first things first. <br /><br />Here is the link to the"Big Rocks" video: <a href="https://youtu.be/RAzMGtJypsE" rel="noopener">https://youtu.be/RAzMGtJypsE</a>]]></itunes:summary><itunes:duration>573</itunes:duration><itunes:keywords>7habits,business,businessmindset,busy,ceo,entrepreneur,entrepreneurship,firstthingsfirst,habits,priorities,productivity,stephencovey,timemanagement</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>026: The Most Important Aspect Of Any Training Routine</title><link>https://www.spreaker.com/episode/026-the-most-important-aspect-of-any-training-routine--23265734</link><description><![CDATA[What's up Captain's?! In this episode I talk about the most important aspect of any exercise routine and how to achieve it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23265734</guid><pubDate>Fri, 28 Feb 2020 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23265734/consistancy_mixdown.mp3" length="16569482" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What's up Captain's?! In this episode I talk about the most important aspect of any exercise routine and how to achieve it.</itunes:subtitle><itunes:summary><![CDATA[What's up Captain's?! In this episode I talk about the most important aspect of any exercise routine and how to achieve it.]]></itunes:summary><itunes:duration>691</itunes:duration><itunes:keywords>accountability,consistency,consistent,exercise,fitness,routine,training</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>025: The Most Important Thing You Can Do For Your Nutrition</title><link>https://www.spreaker.com/episode/025-the-most-important-thing-you-can-do-for-your-nutrition--23232283</link><description><![CDATA[What's up Captain's?! In this episode, I talk about the single most important thing you can do from a nutritional standpoint to improve your health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23232283</guid><pubDate>Thu, 27 Feb 2020 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23232283/foods_mixdown.mp3" length="7093720" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What's up Captain's?! In this episode, I talk about the single most important thing you can do from a nutritional standpoint to improve your health.</itunes:subtitle><itunes:summary><![CDATA[What's up Captain's?! In this episode, I talk about the single most important thing you can do from a nutritional standpoint to improve your health.]]></itunes:summary><itunes:duration>295</itunes:duration><itunes:keywords>carnivore,diet,food,keto,nutrition,nutritiontips,paleo,realfood,vegan,vegetarian</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>024: Why The Quality Of Your Relationships Matter</title><link>https://www.spreaker.com/episode/024-why-the-quality-of-your-relationships-matter--23193010</link><description><![CDATA[What's up Captain's?! In this episode I discuss why the QUALITY of your relationships matter much more than the QUANTITY.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23193010</guid><pubDate>Wed, 26 Feb 2020 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23193010/qualityquantity_mixdown.mp3" length="12685914" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What's up Captain's?! In this episode I discuss why the QUALITY of your relationships matter much more than the QUANTITY.</itunes:subtitle><itunes:summary><![CDATA[What's up Captain's?! In this episode I discuss why the QUALITY of your relationships matter much more than the QUANTITY.]]></itunes:summary><itunes:duration>528</itunes:duration><itunes:keywords>family,friends,fulfilling,happiness,longevity,relationship,relationships</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>023: What Should You Include In A Nightly Routine?</title><link>https://www.spreaker.com/episode/023-what-should-you-include-in-a-nightly-routine--23156471</link><description><![CDATA[What's up Captain's?! In this episode, I discuss the importance of creating a nightly routine and the most important things to include in yours. <br /><br />Use code "captainmorgan" for a discount on a pair of RA Optics blue light blocking glasses. <br />Check my website (thecaptainslifestyle.com) for a discount on IRIS blue light blocking computer software.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23156471</guid><pubDate>Tue, 25 Feb 2020 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23156471/nighroutinet_mixdown.mp3" length="21181360" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What's up Captain's?! In this episode, I discuss the importance of creating a nightly routine and the most important things to include in yours. &#13;
&#13;
Use code "captainmorgan" for a discount on a pair of RA Optics blue light blocking glasses. &#13;
Check my...</itunes:subtitle><itunes:summary><![CDATA[What's up Captain's?! In this episode, I discuss the importance of creating a nightly routine and the most important things to include in yours. <br /><br />Use code "captainmorgan" for a discount on a pair of RA Optics blue light blocking glasses. <br />Check my website (thecaptainslifestyle.com) for a discount on IRIS blue light blocking computer software.]]></itunes:summary><itunes:duration>884</itunes:duration><itunes:keywords>bluelight,bluelightglasses,business,ceo,circadianrhythm,cortisol,entrepreneur,entrepreneurship,iris,melatonin,raoptics,sleep</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>022: Growth Vs. Fixed Mindset</title><link>https://www.spreaker.com/episode/022-growth-vs-fixed-mindset--23111515</link><description><![CDATA[What's up Captain's?! In this episode I discuss the difference between having a growth mindset versus a fixed mindset.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23111515</guid><pubDate>Mon, 24 Feb 2020 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23111515/growth_mindset_podcst_edited.mp3" length="13969840" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>What's up Captain's?! In this episode I discuss the difference between having a growth mindset versus a fixed mindset.</itunes:subtitle><itunes:summary><![CDATA[What's up Captain's?! In this episode I discuss the difference between having a growth mindset versus a fixed mindset.]]></itunes:summary><itunes:duration>582</itunes:duration><itunes:keywords>business,entrepreneur,entrepreneurship,fixedmindset,growth,mindset</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>021: 10 Principles For An Optimal Exercise Program</title><link>https://www.spreaker.com/episode/021-10-principles-for-an-optimal-exercise-program--22858389</link><description><![CDATA[In this episode I discuss the 10 principles of training in The Captain's Lifestyle Program.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22858389</guid><pubDate>Mon, 17 Feb 2020 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22858389/cl_training_mixdown.mp3" length="44787373" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I discuss the 10 principles of training in The Captain's Lifestyle Program.</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss the 10 principles of training in The Captain's Lifestyle Program.]]></itunes:summary><itunes:duration>1869</itunes:duration><itunes:keywords>crossfit,entrepreneur,excercise,fitness,gym,training</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>020: 12 Principles Of Healthy Eating</title><link>https://www.spreaker.com/episode/020-12-principles-of-healthy-eating--22601225</link><description><![CDATA[In this episode I cover my 12 principles for optimal nutrition. Then at the end, I answer some questions from Instagram. Happy eating!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22601225</guid><pubDate>Mon, 10 Feb 2020 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22601225/cl_nutrition_podcast_mixdown.mp3" length="40893061" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I cover my 12 principles for optimal nutrition. Then at the end, I answer some questions from Instagram. Happy eating!</itunes:subtitle><itunes:summary><![CDATA[In this episode I cover my 12 principles for optimal nutrition. Then at the end, I answer some questions from Instagram. Happy eating!]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>carbs,carnivore,diet,fasting,fat,healthyfat,intermittenfasting,keto,macronutrients,micronutrients,nutrition,paleo,protein,vegan</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>019: The Most Important Factor In Living A Long, Healthy, And, Fulfilling Life</title><link>https://www.spreaker.com/episode/019-the-most-important-factor-in-living-a-long-healthy-and-fulfilling-life--22318051</link><description><![CDATA[In this episode, I discuss pillar number 3 of The Captain's Lifestyle Program: Relationships.<br />I talk about why quality relationships are arguably the number 1 contributing factor in living a healthy, happy life. I give you the 10 principles of building meaningful relationships in The Captain's Lifestyle Program.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22318051</guid><pubDate>Sun, 02 Feb 2020 13:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22318051/clrelationships_mixdown.mp3" length="42432233" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I discuss pillar number 3 of The Captain's Lifestyle Program: Relationships.&#13;
I talk about why quality relationships are arguably the number 1 contributing factor in living a healthy, happy life. I give you the 10 principles of...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss pillar number 3 of The Captain's Lifestyle Program: Relationships.<br />I talk about why quality relationships are arguably the number 1 contributing factor in living a healthy, happy life. I give you the 10 principles of building meaningful relationships in The Captain's Lifestyle Program.]]></itunes:summary><itunes:duration>1771</itunes:duration><itunes:keywords>communication,connection,happiness,relationship,relationshipadvice,relationships</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>018: 12 Principles For A Better Nights Sleep</title><link>https://www.spreaker.com/episode/018-12-principles-for-a-better-nights-sleep--22100666</link><description><![CDATA[In this episode I dissect the 12 principles of sleep in The Captain's Lifestyle Program.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22100666</guid><pubDate>Mon, 27 Jan 2020 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22100666/sleeppodcast_mixdown.mp3" length="55009681" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I dissect the 12 principles of sleep in The Captain's Lifestyle Program.</itunes:subtitle><itunes:summary><![CDATA[In this episode I dissect the 12 principles of sleep in The Captain's Lifestyle Program.]]></itunes:summary><itunes:duration>2295</itunes:duration><itunes:keywords>bluelight,circadianrhythm,insomnia,melatonin,sleep,sleepschedule,sleeptips,sunlight</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>017: The First Step In Running A Successful Business And Living A Fulfilling Life</title><link>https://www.spreaker.com/episode/017-the-first-step-in-running-a-successful-business-and-living-a-fulfilling-life--21800985</link><description><![CDATA[In this episode I give a brief overview of the first pillar of The Captain's Lifestyle Program: Vision/Mindset. I talk about why it's important to have core values and a mission statement, for yourself and your business. Then I cover the 10 principles of mindset. Enjoy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21800985</guid><pubDate>Mon, 20 Jan 2020 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21800985/clmindsetpodcast_mixdown.mp3" length="46262237" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I give a brief overview of the first pillar of The Captain's Lifestyle Program: Vision/Mindset. I talk about why it's important to have core values and a mission statement, for yourself and your business. Then I cover the 10 principles...</itunes:subtitle><itunes:summary><![CDATA[In this episode I give a brief overview of the first pillar of The Captain's Lifestyle Program: Vision/Mindset. I talk about why it's important to have core values and a mission statement, for yourself and your business. Then I cover the 10 principles of mindset. Enjoy.]]></itunes:summary><itunes:duration>1930</itunes:duration><itunes:keywords>businessowner,businessplan,ceo,challenge,corevalues,determination,entrepreneur,focus,grit,growth,growthmindset,mentality,mindset,missionstatement,startup,stephencovey,vision</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>016: The Only Lifestyle Optimization Program You'll Ever Need</title><link>https://www.spreaker.com/episode/016-the-only-lifestyle-optimization-program-you-ll-ever-need--21621131</link><description><![CDATA[In this episode I tell you what I've been working on for the past 6 months. The Captain's Lifestyle Program is a 90 day lifestyle optimization program designed for ambitious entrepreneurs who are looking to get ahead in life and in business.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21621131</guid><pubDate>Mon, 13 Jan 2020 08:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21621131/cl_program_podcast_mixdown.mp3" length="40738249" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I tell you what I've been working on for the past 6 months. The Captain's Lifestyle Program is a 90 day lifestyle optimization program designed for ambitious entrepreneurs who are looking to get ahead in life and in business.</itunes:subtitle><itunes:summary><![CDATA[In this episode I tell you what I've been working on for the past 6 months. The Captain's Lifestyle Program is a 90 day lifestyle optimization program designed for ambitious entrepreneurs who are looking to get ahead in life and in business.]]></itunes:summary><itunes:duration>1700</itunes:duration><itunes:keywords>2020,biohacks,businesscoach,entrepreneur,entrepreneurlife,entrepreneurship,entrepreneurtips,exercise,lifestyleoptimization,mindset,newyear,nutrition,optimization,productivity,sleep,timemanagement</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>015: My Experience Living And Working Saudi Arabia</title><link>https://www.spreaker.com/episode/015-my-experience-living-and-working-saudi-arabia--21384932</link><description><![CDATA[In this episode I answer your questions on my experience living and coaching in Saudi Arabia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21384932</guid><pubDate>Mon, 06 Jan 2020 13:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21384932/saudi_experience_podcasst_mixdown.mp3" length="39992564" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I answer your questions on my experience living and coaching in Saudi Arabia.</itunes:subtitle><itunes:summary><![CDATA[In this episode I answer your questions on my experience living and coaching in Saudi Arabia.]]></itunes:summary><itunes:duration>1669</itunes:duration><itunes:keywords>coach,lifestylecoach,personaltraining,saudiarabia,travel</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>014: Taylor's Travel Tips</title><link>https://www.spreaker.com/episode/014-taylor-s-travel-tips--21178796</link><description><![CDATA[In this episode I go over all the techniques I have learned to help decrease the negative effects of airplane travel.  A lot of these tips I implemented on my long trip home from Saudi Arabia, and found that they were very effective.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21178796</guid><pubDate>Mon, 30 Dec 2019 13:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21178796/taylorstraveltipspodcast_mixdown.mp3" length="49573353" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I go over all the techniques I have learned to help decrease the negative effects of airplane travel.  A lot of these tips I implemented on my long trip home from Saudi Arabia, and found that they were very effective.</itunes:subtitle><itunes:summary><![CDATA[In this episode I go over all the techniques I have learned to help decrease the negative effects of airplane travel.  A lot of these tips I implemented on my long trip home from Saudi Arabia, and found that they were very effective.]]></itunes:summary><itunes:duration>2068</itunes:duration><itunes:keywords>biohack,coaching,entrepreneur,jetlag,lifestyle,travel,traveltips</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>013: What's One Thing You Wish You Were Better At?</title><link>https://www.spreaker.com/episode/013-what-s-one-thing-you-wish-you-were-better-at--18484947</link><description><![CDATA[In todays episode I give my advice on responses to my IG question:  "What's one thing you wish you were better at? "]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18484947</guid><pubDate>Mon, 08 Jul 2019 12:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18484947/cl_episode_13_mixdown.mp3" length="35773965" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In todays episode I give my advice on responses to my IG question:  "What's one thing you wish you were better at? "</itunes:subtitle><itunes:summary><![CDATA[In todays episode I give my advice on responses to my IG question:  "What's one thing you wish you were better at? "]]></itunes:summary><itunes:duration>1491</itunes:duration><itunes:keywords>coaching,lifestylecoaching,mindset,mindsetcoaching,q&amp;a,timemanagment,tips</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>012: What's The Biggest Problem You Are Facing?</title><link>https://www.spreaker.com/episode/012-what-s-the-biggest-problem-you-are-facing--18401870</link><description><![CDATA[In this episode I respond to answers I got about this question from Instagram. Topics covered: How to move on from the past, injuries, training with a busy schedule, the mental will to keep pushing during a hard workout, depression, and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18401870</guid><pubDate>Mon, 01 Jul 2019 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18401870/cl_episode_12_mixdown.mp3" length="47358357" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I respond to answers I got about this question from Instagram. Topics covered: How to move on from the past, injuries, training with a busy schedule, the mental will to keep pushing during a hard workout, depression, and more.</itunes:subtitle><itunes:summary><![CDATA[In this episode I respond to answers I got about this question from Instagram. Topics covered: How to move on from the past, injuries, training with a busy schedule, the mental will to keep pushing during a hard workout, depression, and more.]]></itunes:summary><itunes:duration>1976</itunes:duration><itunes:keywords>answers,depression,fitness,lifestyle,lifestylecoach,mentality,mindset,mindsetcoach,movingon,problems,q&amp;a,questions,recovery,training</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>011: What Is The Captain's Lifestyle?</title><link>https://www.spreaker.com/episode/011-what-is-the-captain-s-lifestyle--18356659</link><description><![CDATA[In this episode I clarify what it means to live The Captain's Lifestyle, and give an update on the Saudi Arabian situation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18356659</guid><pubDate>Mon, 24 Jun 2019 12:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18356659/cl_podcast_episode_11_mixdown.mp3" length="12379997" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I clarify what it means to live The Captain's Lifestyle, and give an update on the Saudi Arabian situation.</itunes:subtitle><itunes:summary><![CDATA[In this episode I clarify what it means to live The Captain's Lifestyle, and give an update on the Saudi Arabian situation.]]></itunes:summary><itunes:duration>516</itunes:duration><itunes:keywords>coach,control,crossfit,fitness,lifestyle,lifestylecoach,mindset,personalgrowth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>010: Clarifying Common Misconceptions About Eggs And Meat</title><link>https://www.spreaker.com/episode/010-clarifying-common-misconceptions-about-eggs-and-meat--18151199</link><description><![CDATA[In todays episode I cover the facts of farming eggs and meat. I review the cholesterol myth and why we need to shift our view regarding dietary cholesterol and blood cholesterol. I explain the differences between caged, cage free, free range and pasture raised eggs for us, the consumers, but also the chickens. Similarly for the meat industry, I cover the differences between grass-fed, grass-fed and finished, and 100% grass-fed cattle, and the impacts that each have on our environment. This issue is important and underrated so please share this with anyone who is opposed to eating meat for environmental impact alone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18151199</guid><pubDate>Mon, 03 Jun 2019 12:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18151199/cl_episode_10_audio.mp3" length="59856126" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In todays episode I cover the facts of farming eggs and meat. I review the cholesterol myth and why we need to shift our view regarding dietary cholesterol and blood cholesterol. I explain the differences between caged, cage free, free range and...</itunes:subtitle><itunes:summary><![CDATA[In todays episode I cover the facts of farming eggs and meat. I review the cholesterol myth and why we need to shift our view regarding dietary cholesterol and blood cholesterol. I explain the differences between caged, cage free, free range and pasture raised eggs for us, the consumers, but also the chickens. Similarly for the meat industry, I cover the differences between grass-fed, grass-fed and finished, and 100% grass-fed cattle, and the impacts that each have on our environment. This issue is important and underrated so please share this with anyone who is opposed to eating meat for environmental impact alone.]]></itunes:summary><itunes:duration>2498</itunes:duration><itunes:keywords>carnivordiet,cholesterol,diet,dietcoaching,eggs,eggwhites,faddiets,healthcoach,healthy,lowfatdiet,meat,mindset,mindsetcoach,nutrition,nutritioncoach,recovery,redmeat,sleep</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>009: Why CrossFit Is "Expensive" And Training "Regional" Level Athletes, With Cory Phelan CF-L2.5</title><link>https://www.spreaker.com/episode/009-why-crossfit-is-expensive-and-training-regional-level-athletes-with-cory-phelan-cf-l2-5--18075831</link><description><![CDATA[In this episode I interview Cory Phelan, the founder and owner of Another Level CrossFit. Cory has trained two Regional level CrossFit athletes in his nine years in the sport. We discuss how training at the Regional level vastly differs from training a regular CrossFit class. He explains why joining a CrossFit gym is considered more expensive than a typical "Globo gym," and why it's 100% more beneficial. We also debunk the common misconception that CrossFit is some kind of cult, rather than an inclusive community of likeminded people.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18075831</guid><pubDate>Mon, 27 May 2019 12:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18075831/cl_episode_9_mixdown.mp3" length="68003057" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I interview Cory Phelan, the founder and owner of Another Level CrossFit. Cory has trained two Regional level CrossFit athletes in his nine years in the sport. We discuss how training at the Regional level vastly differs from training...</itunes:subtitle><itunes:summary><![CDATA[In this episode I interview Cory Phelan, the founder and owner of Another Level CrossFit. Cory has trained two Regional level CrossFit athletes in his nine years in the sport. We discuss how training at the Regional level vastly differs from training a regular CrossFit class. He explains why joining a CrossFit gym is considered more expensive than a typical "Globo gym," and why it's 100% more beneficial. We also debunk the common misconception that CrossFit is some kind of cult, rather than an inclusive community of likeminded people.]]></itunes:summary><itunes:duration>2838</itunes:duration><itunes:keywords>coach,crossfit,crossfitcoach,crossfitgames,crossfitregionals,gym,lifestyle,lifestylecoach,mindset,mindsetcoach,recovery,regionals,sleep,training,weightlifting,workout</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>008: Competing At Regionals, Balancing School And Training, And Building Routines With Justin Medeiros</title><link>https://www.spreaker.com/episode/008-competing-at-regionals-balancing-school-and-training-and-building-routines-with-justin-medeiros--17953954</link><description><![CDATA[In this episode I interview Justin Medeiros, a two time competitor in the CrossFit Regionals. He gives us his insight into being successful as a student and competitor as well as his strategies for optimizing time with a busy schedule. We discuss his training and how being a competitor is vastly different from an average CrossFitter. Justin puts a lot of stock into his routines, and explains how these are the key to his success. We also talk about how routines help you build habits that eventually are the building blocks to a successful career not only as an athlete but in any field.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17953954</guid><pubDate>Mon, 20 May 2019 12:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17953954/cl_episode_8_mixdown.mp3" length="54478055" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I interview Justin Medeiros, a two time competitor in the CrossFit Regionals. He gives us his insight into being successful as a student and competitor as well as his strategies for optimizing time with a busy schedule. We discuss his...</itunes:subtitle><itunes:summary><![CDATA[In this episode I interview Justin Medeiros, a two time competitor in the CrossFit Regionals. He gives us his insight into being successful as a student and competitor as well as his strategies for optimizing time with a busy schedule. We discuss his training and how being a competitor is vastly different from an average CrossFitter. Justin puts a lot of stock into his routines, and explains how these are the key to his success. We also talk about how routines help you build habits that eventually are the building blocks to a successful career not only as an athlete but in any field.]]></itunes:summary><itunes:duration>2273</itunes:duration><itunes:keywords>coach,crossfit,crossfitathlete,crossfitcoach,crossfitregionals,growth,lifestylecoach,mindset,mindsetcoach,personaltraining,recovery,roadtothegames,sleep,workout</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>007: Part 2: Supplementation, Why Magnesium Oxide Is A Waste Of Money, And Why You Should Only Buy Pasture Raised Eggs With Patrick Simon</title><link>https://www.spreaker.com/episode/007-part-2-supplementation-why-magnesium-oxide-is-a-waste-of-money-and-why-you-should-only-buy-pasture-raised-eggs-with-patrick-simon--17910340</link><description><![CDATA[In this episode Pat and I dive a little deeper into supplementation. We discuss the benefits of fish oil, and how to increase omeg-3s while decreasing omega-6s. Pat explains why you need to supplement with magnesium, but how most of the time what you find in stores is essentially useless. We cover how to increase your intake of essential branch chain amino acids, and how to take them efficiently to get the most benefits. Lastly we expose the egg industry and explain how to buy eggs that will be the most safe, healthy and packed with omega-3s! If you are looking to increase your intake of omega-3s one of the best sources, as we mention in the beginning, would be fish oil. Lysi is my favorite because they offer cod-liver oil, which is more nutrient dense, containing vitamins A and E! And the best part, no fishy burps or aftertaste! Use code Taylorm15 for 15% off your order!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17910340</guid><pubDate>Mon, 13 May 2019 12:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17910340/cl_episode_4_mixdown.mp3" length="26638749" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode Pat and I dive a little deeper into supplementation. We discuss the benefits of fish oil, and how to increase omeg-3s while decreasing omega-6s. Pat explains why you need to supplement with magnesium, but how most of the time what you...</itunes:subtitle><itunes:summary><![CDATA[In this episode Pat and I dive a little deeper into supplementation. We discuss the benefits of fish oil, and how to increase omeg-3s while decreasing omega-6s. Pat explains why you need to supplement with magnesium, but how most of the time what you find in stores is essentially useless. We cover how to increase your intake of essential branch chain amino acids, and how to take them efficiently to get the most benefits. Lastly we expose the egg industry and explain how to buy eggs that will be the most safe, healthy and packed with omega-3s! If you are looking to increase your intake of omega-3s one of the best sources, as we mention in the beginning, would be fish oil. Lysi is my favorite because they offer cod-liver oil, which is more nutrient dense, containing vitamins A and E! And the best part, no fishy burps or aftertaste! Use code Taylorm15 for 15% off your order!]]></itunes:summary><itunes:duration>1111</itunes:duration><itunes:keywords>aminoacids,healthyfats,healthyfood,healthylife,healthylifestyle,lifestylecoach,mindset,mindsetcoach,nutrition,nutritioncoach,nutritiontiming,recovery,sleep,suppliment,supplimentation</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>006: Part 1- Nutrition Timing, Glycemic Load Vs. Index, And How To Differentiate Between A Good Study And Bad Study With Patrick Simon</title><link>https://www.spreaker.com/episode/006-part-1-nutrition-timing-glycemic-load-vs-index-and-how-to-differentiate-between-a-good-study-and-bad-study-with-patrick-simon--17844866</link><description><![CDATA[In this 2 part podcast I interview Patrick Simon. In this episode, Part 1, he explains what to look for in a nutrition study and we discuss at length how to determine if the study you're reading is credible based on funding, independent variables, etc. Pat and I also talk about nutrition timing, meaning what you eat and when. We share a couple pre, peri, and post workout meal suggestions. We cover the importance of understanding glycemic load vs. index. Lastly we go over the significance, and sustainability of grass-fed meat. If you are looking to lean out, lose weight, gain muscle or just maximize your potential give this episode a listen! Don't forget to check out Part 2 with Patrick Simon in the next episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17844866</guid><pubDate>Mon, 06 May 2019 12:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17844866/cl_episode_6_mixdown.mp3" length="45173475" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this 2 part podcast I interview Patrick Simon. In this episode, Part 1, he explains what to look for in a nutrition study and we discuss at length how to determine if the study you're reading is credible based on funding, independent variables,...</itunes:subtitle><itunes:summary><![CDATA[In this 2 part podcast I interview Patrick Simon. In this episode, Part 1, he explains what to look for in a nutrition study and we discuss at length how to determine if the study you're reading is credible based on funding, independent variables, etc. Pat and I also talk about nutrition timing, meaning what you eat and when. We share a couple pre, peri, and post workout meal suggestions. We cover the importance of understanding glycemic load vs. index. Lastly we go over the significance, and sustainability of grass-fed meat. If you are looking to lean out, lose weight, gain muscle or just maximize your potential give this episode a listen! Don't forget to check out Part 2 with Patrick Simon in the next episode!]]></itunes:summary><itunes:duration>1885</itunes:duration><itunes:keywords>crossfit,diet,fitness,grassfed,grassfedmeat,health,healthyeating,healthyfood,healthylifestyle,mealtiming,mindset,mindsetcoach,nutrition,nutritioncoach,nutritiontiming,organic,pastureraised,personaltraining,recovery,sleep</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>005: Why CrossFit Is For Everyone And How It Can Make An Impact On Your Mental And Physical Health With Zak Kepner</title><link>https://www.spreaker.com/episode/005-why-crossfit-is-for-everyone-and-how-it-can-make-an-impact-on-your-mental-and-physical-health-with-zak-kepner--17769812</link><description><![CDATA[In this episode, I interview Zak Kepner, the owner of CrossFit Dana Point. We talk about Zak’s crazy story of how he moved to the Cayman Islands, swept Regionals with his team and ended up competing in the CrossFit Games! Zak helps to debunk some common misconceptions that the average person has about CrossFit, and explains how it really is for everyone no matter your skill level. At the end, Zak shares some of his gym members stories, and how CrossFit not only changed the way they looked through weight loss, but also the emotional changes that came along with that. If you want to hear more about Zak, the Games, or how CrossFit can change your life, give it a listen!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17769812</guid><pubDate>Mon, 29 Apr 2019 12:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17769812/cl_episode_5_zak.mp3" length="35526441" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode, I interview Zak Kepner, the owner of CrossFit Dana Point. We talk about Zak’s crazy story of how he moved to the Cayman Islands, swept Regionals with his team and ended up competing in the CrossFit Games! Zak helps to debunk some...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I interview Zak Kepner, the owner of CrossFit Dana Point. We talk about Zak’s crazy story of how he moved to the Cayman Islands, swept Regionals with his team and ended up competing in the CrossFit Games! Zak helps to debunk some common misconceptions that the average person has about CrossFit, and explains how it really is for everyone no matter your skill level. At the end, Zak shares some of his gym members stories, and how CrossFit not only changed the way they looked through weight loss, but also the emotional changes that came along with that. If you want to hear more about Zak, the Games, or how CrossFit can change your life, give it a listen!]]></itunes:summary><itunes:duration>1482</itunes:duration><itunes:keywords>athlete,coach,crossfit,crossfitcoach,crossfitgames,crossfittrainer,fitness,fitnessmotivation,gym,lifestyle,lifestylecoach,mindset,mindsetcoach,nutrition,onlinecoaching,personaltraining,selfhelp,trainer</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>004: Why Not All Chiropractic Care Involves Cracking, And How It Can Change Your ENTIRE Life With Dr. Daniel Kimbley</title><link>https://www.spreaker.com/episode/004-why-not-all-chiropractic-care-involves-cracking-and-how-it-can-change-your-entire-life-with-dr-daniel-kimbley--17704592</link><description><![CDATA[In this episode I interview my chiropractor Dr. Daniel Kimbley, the owner of Nexus Family Chiropractic. Daniel is not your typical chiropractor. We discuss everything from Crossfit, to the current school system, to how chiropractic care can literally change the way you live your life. To find out how his practice is like nothing you've ever experienced you'll have to give it a listen!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17704592</guid><pubDate>Mon, 22 Apr 2019 12:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17704592/cl_episode_4.mp3" length="51602785" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>In this episode I interview my chiropractor Dr. Daniel Kimbley, the owner of Nexus Family Chiropractic. Daniel is not your typical chiropractor. We discuss everything from Crossfit, to the current school system, to how chiropractic care can literally...</itunes:subtitle><itunes:summary><![CDATA[In this episode I interview my chiropractor Dr. Daniel Kimbley, the owner of Nexus Family Chiropractic. Daniel is not your typical chiropractor. We discuss everything from Crossfit, to the current school system, to how chiropractic care can literally change the way you live your life. To find out how his practice is like nothing you've ever experienced you'll have to give it a listen!]]></itunes:summary><itunes:duration>2153</itunes:duration><itunes:keywords>chiropractic,chiropracticcare,doctor,fitness,lifestyle,lifestylecoach,mindset,mindsetcoach,nutrition,personaltraining,recovery,selfhelp,sleep,training,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>003: Transitioning From A "Globo" Gym To CrossFit, Balancing Work And Training, And Prioritizing Relationships With Nader Ghattas</title><link>https://www.spreaker.com/episode/003-transitioning-from-a-globo-gym-to-crossfit-balancing-work-and-training-and-prioritizing-relationships-with-nader-ghattas--17642868</link><description><![CDATA[Nader has a bachelors degree in biology, is a certified personal trainer, has his CrossFit L-1 and CrossFit Gymnastics Certification. In this episode, we talk about his path to becoming a CrossFit coach. We discuss how he works around having a regular job and still manages to live a fit and healthy lifestyle by balancing his social life, training, work and sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17642868</guid><pubDate>Mon, 15 Apr 2019 12:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17642868/cl_podcast_episode_3_final.mp3" length="39683001" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Nader has a bachelors degree in biology, is a certified personal trainer, has his CrossFit L-1 and CrossFit Gymnastics Certification. In this episode, we talk about his path to becoming a CrossFit coach. We discuss how he works around having a regular...</itunes:subtitle><itunes:summary><![CDATA[Nader has a bachelors degree in biology, is a certified personal trainer, has his CrossFit L-1 and CrossFit Gymnastics Certification. In this episode, we talk about his path to becoming a CrossFit coach. We discuss how he works around having a regular job and still manages to live a fit and healthy lifestyle by balancing his social life, training, work and sleep.]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:keywords>balance,coach,crossfit,fitness,health,lifestylecoach,lifestylecoaching,mindset,nutrition,personalrelationships,personaltrainer,personaltraining,priorities,recovery,relationships,selfhelp,sleep,slunks,whoop</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>002: Focusing On What's In Your Control, Why Your "Diet" Should Be A Lifestyle, And The Importance Of A Morning Routine With Wade Critides</title><link>https://www.spreaker.com/episode/002-focusing-on-what-s-in-your-control-why-your-diet-should-be-a-lifestyle-and-the-importance-of-a-morning-routine-with-wade-critides--17564790</link><description><![CDATA[Wade is a certified health/life coach and is a prime example of someone who lives The Captain's Lifestyle. We talk about the importance of having a coach, why you should focus on what's in your control, why you should think about your "diet" as a lifestyle, our morning routines, and much more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17564790</guid><pubDate>Mon, 08 Apr 2019 12:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17564790/cl_episode_2_unfinished_editing_mixdown.mp3" length="59822007" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>Wade is a certified health/life coach and is a prime example of someone who lives The Captain's Lifestyle. We talk about the importance of having a coach, why you should focus on what's in your control, why you should think about your "diet" as a...</itunes:subtitle><itunes:summary><![CDATA[Wade is a certified health/life coach and is a prime example of someone who lives The Captain's Lifestyle. We talk about the importance of having a coach, why you should focus on what's in your control, why you should think about your "diet" as a lifestyle, our morning routines, and much more.]]></itunes:summary><itunes:duration>2496</itunes:duration><itunes:keywords>crossfit,fitness,health,inspiration,lifestyle,mindset,motivation,nutrition,recovery,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This is your Captain speaking!</title><link>https://www.spreaker.com/episode/this-is-your-captain-speaking--17479671</link><description><![CDATA[A little bit about my background and the CRAZY story that helped influence the creation of the Captain's Lifestyle.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17479671</guid><pubDate>Sat, 30 Mar 2019 04:28:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17479671/cl_episode1_1_mixdown.mp3" length="11625115" type="audio/mpeg"/><itunes:author>Taylor Morgan</itunes:author><itunes:subtitle>A little bit about my background and the CRAZY story that helped influence the creation of the Captain's Lifestyle.</itunes:subtitle><itunes:summary><![CDATA[A little bit about my background and the CRAZY story that helped influence the creation of the Captain's Lifestyle.]]></itunes:summary><itunes:duration>727</itunes:duration><itunes:keywords>alcohol,captainmorgan,coach,crazy,crossfit,fitness,health,injury,inspiration,lifestyle,marine,marinecorps,mindset,motivation,nutrition,onlinecoaching,recovery,sober,usmc,wellness</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e36e572f856dd975bd1dd1608277da2.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
