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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Get Your Shit Together Podcast</title><link>https://www.spreaker.com/podcast/get-your-shit-together-podcast--3412675</link><description><![CDATA[SHIT is an acronym for Success, Health, Inspiration and Transformation. This podcast hosted by Super Sue Finneron will address all these areas and help to motivate you to be all that you can be in life! Sue will be joined by various experts and friends to further discuss explore and discuss many topics. New episodes will air weekly on Wednesdays. Please subscribe and join us weekly for your motivation and self exploration.]]></description><atom:link href="https://www.spreaker.com/show/3412675/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Sue Finneron</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a163b219f7224b78eebb13e024194c46.jpg</url><title>Get Your Shit Together Podcast</title><link>https://www.spreaker.com/podcast/get-your-shit-together-podcast--3412675</link></image><lastBuildDate>Mon, 10 Jun 2019 23:36:51 +0000</lastBuildDate><itunes:author>Sue Finneron</itunes:author><itunes:owner><itunes:name>Sue Finneron</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a163b219f7224b78eebb13e024194c46.jpg"/><itunes:subtitle>SHIT is an acronym for Success, Health, Inspiration and Transformation. This podcast hosted by Super Sue Finneron will address all these areas and help to motivate you to be all that you can be in life! Sue will be joined by various experts and...</itunes:subtitle><itunes:summary><![CDATA[SHIT is an acronym for Success, Health, Inspiration and Transformation. This podcast hosted by Super Sue Finneron will address all these areas and help to motivate you to be all that you can be in life! Sue will be joined by various experts and friends to further discuss explore and discuss many topics. New episodes will air weekly on Wednesdays. Please subscribe and join us weekly for your motivation and self exploration.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Motivation - My Two Top Tips</title><link>https://www.spreaker.com/episode/motivation-my-two-top-tips--18232219</link><description><![CDATA[In this quick episode I share my two top tips of how I keep myself motivated to get to the gym and keep moving. Living with chronic pain it isn't always easy to get myself going in the morning. I use these ideas to help make it happen.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18232219</guid><pubDate>Mon, 10 Jun 2019 23:36:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18232219/motivation_two_tips.mp3" length="5825096" type="audio/mpeg"/><itunes:author>Sue Finneron</itunes:author><itunes:subtitle>In this quick episode I share my two top tips of how I keep myself motivated to get to the gym and keep moving. Living with chronic pain it isn't always easy to get myself going in the morning. I use these ideas to help make it happen.</itunes:subtitle><itunes:summary><![CDATA[In this quick episode I share my two top tips of how I keep myself motivated to get to the gym and keep moving. Living with chronic pain it isn't always easy to get myself going in the morning. I use these ideas to help make it happen.]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:keywords>arthritis,chronic_pain,excercise,friends,get_your_shit_together,health,inspiration,motivation,partner,success,super_sue,transformation,use_people,why</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54993fe8002534d7fad966a8340d2126.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living with PTSD - with Ryan Thorburn</title><link>https://www.spreaker.com/episode/living-with-ptsd-with-ryan-thorburn--18163106</link><description><![CDATA["when I got off the plane I could smell BBQ ... and then I realized it was 42 degrees and what I was smelling was humans" Ryan Thorburn worked with BC Ambulance Service for over 15 years, did two rescue missions to Haiti and one to Japan. These experiences took their toll and he explains what living with PTSD is really like.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18163106</guid><pubDate>Mon, 03 Jun 2019 22:22:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18163106/ptsd_ryan_voice_2019_06_03_2_46_pm.mp3" length="25345879" type="audio/mpeg"/><itunes:author>Sue Finneron</itunes:author><itunes:subtitle>"when I got off the plane I could smell BBQ ... and then I realized it was 42 degrees and what I was smelling was humans" Ryan Thorburn worked with BC Ambulance Service for over 15 years, did two rescue missions to Haiti and one to Japan. These...</itunes:subtitle><itunes:summary><![CDATA["when I got off the plane I could smell BBQ ... and then I realized it was 42 degrees and what I was smelling was humans" Ryan Thorburn worked with BC Ambulance Service for over 15 years, did two rescue missions to Haiti and one to Japan. These experiences took their toll and he explains what living with PTSD is really like.]]></itunes:summary><itunes:duration>1585</itunes:duration><itunes:keywords>anxiety,get_your_shit_together,health,inspirtation,motivation,post_traumatic_stress_disorder,project_trauma_support,ptsd,ryan_thorburn,success,sue_finneron,super_sue,transformation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/962b80b30cbf1efb69a1eb14b4bf6d3d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Procrastination and Perfectionism - With Mia Jerritt</title><link>https://www.spreaker.com/episode/procrastination-and-perfectionism-with-mia-jerritt--18097548</link><description><![CDATA[Are you a Procrastinator? Are you a Perfectionist? Super Sue Finneron sits down with Mia Jerritt, Coach, from Integrated Life Strategies to discuss these two issues. Find out what to watch for in yourself and steps to help achieve your goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18097548</guid><pubDate>Tue, 28 May 2019 01:26:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18097548/procrastination_and_perfectionism.mp3" length="15169409" type="audio/mpeg"/><itunes:author>Sue Finneron</itunes:author><itunes:subtitle>Are you a Procrastinator? Are you a Perfectionist? Super Sue Finneron sits down with Mia Jerritt, Coach, from Integrated Life Strategies to discuss these two issues. Find out what to watch for in yourself and steps to help achieve your goals.</itunes:subtitle><itunes:summary><![CDATA[Are you a Procrastinator? Are you a Perfectionist? Super Sue Finneron sits down with Mia Jerritt, Coach, from Integrated Life Strategies to discuss these two issues. Find out what to watch for in yourself and steps to help achieve your goals.]]></itunes:summary><itunes:duration>949</itunes:duration><itunes:keywords>anxiety,be_the_change,health,inspiration,mia_jerrit_life_coach,motivation,perfectionism,personal_development,procrastination,success,super_sue,transformation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75f7eb716467adc426ad78ab79c05d20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Choices - Get Your Shit Together  - 2019-05-26, 1.38 PM</title><link>https://www.spreaker.com/episode/choices-get-your-shit-together-2019-05-26-1-38-pm--18081768</link><description><![CDATA[In this episode Super Sue Finneron discusses a hard choice that she recently had to make. Partially recorded in Thailand she talks about how her decision effected her.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18081768</guid><pubDate>Sun, 26 May 2019 20:49:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18081768/choices_4_get_your_shit_together_2019_05_26_1_38_pm.mp3" length="15502105" type="audio/mpeg"/><itunes:author>Sue Finneron</itunes:author><itunes:subtitle>In this episode Super Sue Finneron discusses a hard choice that she recently had to make. Partially recorded in Thailand she talks about how her decision effected her.</itunes:subtitle><itunes:summary><![CDATA[In this episode Super Sue Finneron discusses a hard choice that she recently had to make. Partially recorded in Thailand she talks about how her decision effected her.]]></itunes:summary><itunes:duration>969</itunes:duration><itunes:keywords>choices,get_your_shit_together,health,inspiration,success,super_sue,thailand_travel,tough_decisions,transformation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3abd7b40245ac15759f802838a03a691.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 - An Introduction to Super Sue Finneron  - 2019-03-30, 11.26 AM</title><link>https://www.spreaker.com/episode/episode-1-an-introduction-to-super-sue-finneron-2019-03-30-11-26-am--17483971</link><description><![CDATA[An introduction to the Get Your SHIT (Success, Health, Inspiration, Transformation) Together Podcast and its host, Super Sue Finneron. Sue will tell you a little bit about herself and why she decided to create a Podcast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17483971</guid><pubDate>Sat, 30 Mar 2019 18:40:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17483971/gyst_episode_1_reboot_2019_03_30_11_26_am.mp3" length="32863213" type="audio/mpeg"/><itunes:author>Sue Finneron</itunes:author><itunes:subtitle>An introduction to the Get Your SHIT (Success, Health, Inspiration, Transformation) Together Podcast and its host, Super Sue Finneron. Sue will tell you a little bit about herself and why she decided to create a Podcast.</itunes:subtitle><itunes:summary><![CDATA[An introduction to the Get Your SHIT (Success, Health, Inspiration, Transformation) Together Podcast and its host, Super Sue Finneron. Sue will tell you a little bit about herself and why she decided to create a Podcast.]]></itunes:summary><itunes:duration>1027</itunes:duration><itunes:keywords>change,health,inspiratioin,limiting_beliefs,midlife,motivation,rhuematoid_arthritis,success,super_sue,transformation,wellness,why_tribe</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a163b219f7224b78eebb13e024194c46.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fear -  with Mia Jerritt  - 2019-03-25, 3.17 PM</title><link>https://www.spreaker.com/episode/fear-with-mia-jerritt-2019-03-25-3-17-pm--17483489</link><description><![CDATA[In episode I am joined by Mia Jerritt, a life coach from Integrated Life Strategies. We sit down to discuss fear. Are we aware we have fear? What are some of the fears in our lives both big and small and how can we deal with them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17483489</guid><pubDate>Sat, 30 Mar 2019 17:03:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17483489/gyst_episode_3_fear_audio_only_2019_03_25_3_17_pm.mp3" length="40567037" type="audio/mpeg"/><itunes:author>Sue Finneron</itunes:author><itunes:subtitle>In episode I am joined by Mia Jerritt, a life coach from Integrated Life Strategies. We sit down to discuss fear. Are we aware we have fear? What are some of the fears in our lives both big and small and how can we deal with them.</itunes:subtitle><itunes:summary><![CDATA[In episode I am joined by Mia Jerritt, a life coach from Integrated Life Strategies. We sit down to discuss fear. Are we aware we have fear? What are some of the fears in our lives both big and small and how can we deal with them.]]></itunes:summary><itunes:duration>1268</itunes:duration><itunes:keywords>better_life,fear,health,inspiration,limiting_beliefs,mia_jerritt,motivation,success,transformation,why_tribe</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b448afec2677b8f46678a49b42a074b0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Your Shit Together Episode 2 - The Voice of Choice - 2019-03-12, 3.34 PM</title><link>https://www.spreaker.com/episode/get-your-shit-together-episode-2-the-voice-of-choice-2019-03-12-3-34-pm--17303937</link><description><![CDATA[In this Episode I speak with Mia Jerritt from Integrated Life Strategies about her inspired gathering, The Voice of Choice. If you are curious about what these events are all about this is an opportunity to find out a little bit more about it. <a href="http://www.integratedlifestrategies.ca" rel="noopener">www.integratedlifestrategies.ca</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17303937</guid><pubDate>Tue, 12 Mar 2019 22:54:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17303937/podcast_2_2019_03_12_3_34_pm.mp3" length="15767218" type="audio/mpeg"/><itunes:author>Sue Finneron</itunes:author><itunes:subtitle>In this Episode I speak with Mia Jerritt from Integrated Life Strategies about her inspired gathering, The Voice of Choice. If you are curious about what these events are all about this is an opportunity to find out a little bit more about it....</itunes:subtitle><itunes:summary><![CDATA[In this Episode I speak with Mia Jerritt from Integrated Life Strategies about her inspired gathering, The Voice of Choice. If you are curious about what these events are all about this is an opportunity to find out a little bit more about it. <a href="http://www.integratedlifestrategies.ca" rel="noopener">www.integratedlifestrategies.ca</a>]]></itunes:summary><itunes:duration>657</itunes:duration><itunes:keywords>coaching,health,inspiration,integratedlifestrategies,integratedlifestrategieswithmi,life_coach,lifecoachmiajerritt,life_lessons,mentor,@miajerritt,motivation,sharing,success,supersue,transformation,voice_of-choice,voiceofchoicemia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a163b219f7224b78eebb13e024194c46.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
