https://www.spreaker.com/show/healthbuildersenHealth & FitnessCopyright Michael Allenhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e82802eb9a0fa3a7587908a5cf4b4620.jpghttps://www.spreaker.com/show/healthbuildersSat, 23 Mar 2019 07:31:32 +0000Michael AllenMichael Allenfeeds@spreaker.comThe podcast for people interested in attaining and maintaining their health. From nutrition to neurology, Dr. Allen will discuss timely topics so that you can benefit from his four decades of clinical experience.cleanepisodicMichael Allenfeeds@spreaker.comThe podcast for people interested in attaining and maintaining their health. From nutrition to neurology, Dr. Allen will discuss timely topics so that you can benefit from his four decades of clinical experience.Nohttps://www.spreaker.com/user/neuroninja/forget-standing-desks-mp3https://api.spreaker.com/episode/17412747Sat, 23 Mar 2019 07:27:19 +0000Michael AllenStanding desks are the rage, but are they really the answer? The key to better health at the office is movement. Joint motion not only enriches the brain but it helps to reduce pain, too. Learn more about the benefits of movement.210movement,motion,standing,desk,sitting,standingdesk,movementtherapy,standingdesks,jointmotion,sittingandstandingcleanfullMichael AllenStanding desks are the rage, but are they really the answer? The key to better health at the office is movement. Joint motion not only enriches the brain but it helps to reduce pain, too. Learn more about the benefits of movement.Nohttps://www.spreaker.com/user/neuroninja/heat-vs-cold-mp3https://api.spreaker.com/episode/17412746Sat, 23 Mar 2019 07:22:24 +0000Michael AllenIce therapy is falling out of vogue; heat always better. Learn the benefits of using heat artfully. Your tissues will be healthier.369heat,pain,therapy,ice,injury,paincontrol,heattherapy,icetherapy,acuteinjurycleanfullMichael AllenIce therapy is falling out of vogue; heat always better. Learn the benefits of using heat artfully. Your tissues will be healthier.Nohttps://www.spreaker.com/user/neuroninja/food-allergies-mp3https://api.spreaker.com/episode/17412745Sat, 23 Mar 2019 07:19:30 +0000Michael AllenThe incidence of food allergies are on the rise, but most doctors know little to do about them naturally. Learn more about what causes food allergies and what you can do to avoid them.182digestion,foodallergies,allergicresponse,allergicreaction,alleregicreactionscleanfullMichael AllenThe incidence of food allergies are on the rise, but most doctors know little to do about them naturally. Learn more about what causes food allergies and what you can do to avoid them.Nohttps://www.spreaker.com/user/neuroninja/protein-022719https://api.spreaker.com/episode/17388996Sat, 23 Mar 2019 00:45:02 +0000Michael AllenA healthy brain requires complete protein sources. Learn what it means to have a complete protein and what happens if your protein source is incomplete.327health,nutrition,exercise,movement,naturopathy,neurology,kinesiology,functionalneurology,appliedkinesiology,manualmuscletestingcleanfullMichael AllenA healthy brain requires complete protein sources. Learn what it means to have a complete protein and what happens if your protein source is incomplete.Nohttps://www.spreaker.com/user/neuroninja/golf-update-030519-mp3https://api.spreaker.com/episode/17257869Thu, 07 Mar 2019 23:21:29 +0000Michael AllenCan you believe that golf has recently been classified as a contact sport? Find out why in this episode of HealthBuilderS.299golf,pain,lowbackpain,lowback,spinalhealthcleanfullMichael AllenCan you believe that golf has recently been classified as a contact sport? Find out why in this episode of HealthBuilderS.No