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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Mom With Issuez</title><link>https://www.spreaker.com/show/tabitha-quinonezs-show</link><description><![CDATA[Weekly talks about mental health, being a mom, and anything else life related.]]></description><atom:link href="https://www.spreaker.com/show/3402325/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Tabitha Quinonez</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/262d41365937f6fdaca92c3a8ba27378.jpg</url><title>Mom With Issuez</title><link>https://www.spreaker.com/show/tabitha-quinonezs-show</link></image><lastBuildDate>Wed, 07 Apr 2021 15:35:31 +0000</lastBuildDate><itunes:author>Tabitha Quinonez</itunes:author><itunes:owner><itunes:name>Tabitha Quinonez</itunes:name><itunes:email>momwithissuez@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/262d41365937f6fdaca92c3a8ba27378.jpg"/><itunes:subtitle>Weekly talks about mental health, being a mom, and anything else life related.</itunes:subtitle><itunes:summary><![CDATA[Weekly talks about mental health, being a mom, and anything else life related.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Tabitha Quinonez</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/262d41365937f6fdaca92c3a8ba27378.jpg"/><googleplay:email>momwithissuez@gmail.com</googleplay:email><googleplay:description>Weekly talks about mental health, being a mom, and anything else life related.</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Episode 9 - You shouldn’t feel like you’re a burden.</title><link>https://www.spreaker.com/user/11131191/episode-9-you-shouldn-t-feel-like-you-re</link><guid isPermaLink="false">https://api.spreaker.com/episode/38205765</guid><pubDate>Thu, 09 Jul 2020 23:04:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/38205765/podcast_1594334681.mp3" length="13938938" type="audio/mpeg"/><itunes:author>Tabitha Quinonez</itunes:author><itunes:duration>872</itunes:duration><itunes:keywords>mental-health,mental-health-awareness,mentalhealthmatters</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6803ae5c1007c4472b274a06ead84135.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tabitha Quinonez</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6803ae5c1007c4472b274a06ead84135.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 8 - Don't Be Afraid To Reach Out</title><link>https://www.spreaker.com/user/11131191/episode-8-dont-be-afraid-to-reach-out</link><description><![CDATA[Talking about reaching out to people, and talking about what's going on in your life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22603772</guid><pubDate>Mon, 10 Feb 2020 03:48:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22603772/draft_1581305297624414_audio.mp3" length="16354324" type="audio/mpeg"/><itunes:author>Tabitha Quinonez</itunes:author><itunes:subtitle>Talking about reaching out to people, and talking about what's going on in your life.</itunes:subtitle><itunes:summary><![CDATA[Talking about reaching out to people, and talking about what's going on in your life.]]></itunes:summary><itunes:duration>1023</itunes:duration><itunes:keywords>mentalhealth,mental-health-awareness,mentalillness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/168c3b389f0d4392de68b47a7a1dd3b5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tabitha Quinonez</googleplay:author><googleplay:description>Talking about reaching out to people, and talking about what's going on in your life.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/168c3b389f0d4392de68b47a7a1dd3b5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 7 - No Dismissal</title><link>https://www.spreaker.com/user/11131191/episode-7-no-dismissal</link><description><![CDATA[This episode about not being 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Quinonez</googleplay:author><googleplay:description>This episode about not being dismissive towards people, and their problems.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1efdb6ebf3ac0e70252a81e2ae1ec59f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 6</title><link>https://www.spreaker.com/user/11131191/episode-6</link><description><![CDATA[Building confidence in boys]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19842793</guid><pubDate>Sun, 03 Nov 2019 23:37:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19842793/draft_1572841237693895_audio.mp3" length="13746259" type="audio/mpeg"/><itunes:author>Tabitha Quinonez</itunes:author><itunes:subtitle>Building confidence in boys</itunes:subtitle><itunes:summary><![CDATA[Building confidence in boys]]></itunes:summary><itunes:duration>860</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b18464bf2e1371fcd4903b3c01a9460.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tabitha Quinonez</googleplay:author><googleplay:description>Building confidence in boys</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b18464bf2e1371fcd4903b3c01a9460.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 5</title><link>https://www.spreaker.com/user/11131191/episode-5_1</link><description><![CDATA[Not hiding our feelings]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19381931</guid><pubDate>Mon, 07 Oct 2019 02:13:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19381931/podcast_1570413701.mp3" length="8388858" type="audio/mpeg"/><itunes:author>Tabitha Quinonez</itunes:author><itunes:subtitle>Not hiding our feelings</itunes:subtitle><itunes:summary><![CDATA[Not hiding our feelings]]></itunes:summary><itunes:duration>525</itunes:duration><itunes:keywords>mental-health,mental-health-awareness,mentalhealthisimportant,parenting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e834fc43ead7576fc99039ac933358d9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tabitha Quinonez</googleplay:author><googleplay:description>Not hiding our feelings</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e834fc43ead7576fc99039ac933358d9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 4</title><link>https://www.spreaker.com/user/11131191/episode-4</link><description><![CDATA[Explaining my absence and talking about medications.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19277512</guid><pubDate>Sun, 29 Sep 2019 06:49:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19277512/podcast_1569738907.mp3" length="7595990" type="audio/mpeg"/><itunes:author>Tabitha Quinonez</itunes:author><itunes:subtitle>Explaining my absence and talking about medications.</itunes:subtitle><itunes:summary><![CDATA[Explaining my absence and talking about medications.]]></itunes:summary><itunes:duration>475</itunes:duration><itunes:keywords>mental-health-awareness,mental-illness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/262d41365937f6fdaca92c3a8ba27378.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tabitha Quinonez</googleplay:author><googleplay:description>Explaining my absence and talking about medications.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/262d41365937f6fdaca92c3a8ba27378.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 3</title><link>https://www.spreaker.com/user/11131191/episode-3-mom-with-issuez</link><description><![CDATA[Bad Days]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17368932</guid><pubDate>Tue, 19 Mar 2019 08:12:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17368932/podcast_1552982756.mp3" length="5328561" type="audio/mpeg"/><itunes:author>Tabitha Quinonez</itunes:author><itunes:subtitle>Bad Days</itunes:subtitle><itunes:summary><![CDATA[Bad Days]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e66e7fcc982b4d3da6f89f69e4fd3b90.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tabitha Quinonez</googleplay:author><googleplay:description>Bad Days</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e66e7fcc982b4d3da6f89f69e4fd3b90.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 2</title><link>https://www.spreaker.com/user/11131191/episode-2-mom-with-issuez</link><description><![CDATA[Self care]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17248402</guid><pubDate>Thu, 07 Mar 2019 01:11:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17248402/podcast_1551920565.mp3" length="3636662" type="audio/mpeg"/><itunes:author>Tabitha Quinonez</itunes:author><itunes:subtitle>Self care</itunes:subtitle><itunes:summary><![CDATA[Self care]]></itunes:summary><itunes:duration>228</itunes:duration><itunes:keywords>mentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2373d0680c7284aac076c44963a5514.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tabitha Quinonez</googleplay:author><googleplay:description>Self care</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2373d0680c7284aac076c44963a5514.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>My very first episode.</title><link>https://www.spreaker.com/user/11131191/my-very-first-episode</link><description><![CDATA[Short introduction to mom with issuez!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17248234</guid><pubDate>Thu, 07 Mar 2019 00:50:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17248234/podcast_1551919487.mp3" length="662883" type="audio/mpeg"/><itunes:author>Tabitha Quinonez</itunes:author><itunes:subtitle>Short introduction to mom with issuez!</itunes:subtitle><itunes:summary><![CDATA[Short introduction to mom with issuez!]]></itunes:summary><itunes:duration>42</itunes:duration><itunes:keywords>mentalhealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf75ddce3b1c734bef2aad4f231d7c39.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Tabitha Quinonez</googleplay:author><googleplay:description>Short introduction to mom with issuez!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf75ddce3b1c734bef2aad4f231d7c39.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
