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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Operation Mana-Fest Podcast</title><link>https://www.manaholistics8888.com</link><description><![CDATA[Heal. Align. Receive. Repeat.<br /><br />Because everything you’re seeking… it’s IN you, not ON you.<br /><br />Welcome to the Operation Mana-fest Podcast™…<br /><br />A sacred space for the woman who is ready to stop surviving…<br />and finally receive.<br />If you’ve been doing the work…<br />showing up…<br />holding it all together…<br />…but still feel tired, overwhelmed, or stuck in cycles you can’t quite break…<br />This podcast is for you.<br /><br />Here, we go beyond surface-level healing.<br />We get to the root.<br />Because manifestation isn’t about doing more…<br />It’s about releasing what’s blocking you from receiving.<br /><br />🌿 INSIDE THIS PODCAST, YOU WILL EXPERIENCE:<br />✨ Feminine wellness + embodiment<br />✨ Nervous system regulation<br />✨ Emotional + somatic healing<br />✨ Inner child healing + womb healing<br />✨ Quantum Innergy™ activations<br />✨ Intuitive + channeled messages<br />✨ Real conversations about love, money, and self-worth<br />✨ Spiritual alignment + manifestation through healing<br /><br />This is not just a podcast you listen to…<br />It’s a space you feel.<br /><br />A space where you can:<br />— Exhale<br />— Release<br />— Be seen<br />— Be held<br />— Come back to yourself<br /><br />🌹 WHO THIS IS FOR<br /><br />This podcast is for the woman who:<br />— Feels deeply but doesn’t always express it<br />— Is used to being “the strong one”<br />— Gives to everyone else but struggles to receive<br />— Is healing inner child wounds, emotional trauma, or relationship patterns<br />— Desires softness, peace, abundance, and alignment<br />— Is ready to stop carrying everything alone<br />If that’s you…<br />You’re not here by accident.<br /><br />🔥 WHAT MAKES THIS DIFFERENT<br /><br />We don’t just talk about healing…<br />We activate it.<br /><br />Each episode is designed to help you:<br />— Release stored emotions from your body<br />— Regulate your nervous system<br />— Shift your energy in real time<br />— Reconnect with your feminine power<br />— Align with the life that is already yours<br />Because true manifestation happens when your mind, body, and energy are aligned.<br /><br />🔮 ABOUT YOUR HOST<br /><br />Doctor of Spiritual Healing with a concentration in Feminine Wellness™ | world Renowned Quantum Oracle<br />Creator of the Mana INnergy Restoration ™ Method<br />Helping women heal the mind, regulate the nervous system, and return to who they truly are—<br />mind, body, and spirit.<br /><br />With over 20+ years of experience in healing, movement, and energy work…<br /><br />I guide women back to themselves through:<br /><br />✨ Quantum Reiki + energy healing<br />✨ Somatic + nervous system regulation<br />✨ Inner child + womb healing<br />✨ Feminine embodiment practices<br />✨ Intuitive and ancestral healing<br /><br />This is where healing becomes embodiment… and embodiment becomes abundance.<br /><br />💫 YOUR NEXT STEP<br /><br />If something in your spirit feels called to go deeper…<br />That’s your confirmation.<br /><br />I offer sacred healing experiences designed to help you release, align, and receive:<br /><br />✨ Heal-HER Virtual Healing Spaces<br />✨ Quantum Innergy™ Healing Sessions<br />✨ Private Readings + Energy Clearing<br />✨ Retreats + Immersive Experiences<br /><br />🔗 Book your session:<br /><a href="http://www.manaholistics8888.com/bookings" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com/book...</a><br /><br />Remember: I love you! Don't forget to love yourself! 💕]]></description><atom:link href="https://www.spreaker.com/show/3397850/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Keya Nyame-Aje'</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8209d20e1dbf390ae585d6c72d82ac1f.jpg</url><title>Operation Mana-Fest Podcast</title><link>https://www.manaholistics8888.com</link></image><lastBuildDate>Sat, 25 Jul 2026 00:44:00 +0000</lastBuildDate><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:owner><itunes:name>Keya Nyame-Aje'</itunes:name><itunes:email>manaholistics888@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8209d20e1dbf390ae585d6c72d82ac1f.jpg"/><itunes:subtitle>Heal. Align. Receive. Repeat.

Because everything you’re seeking… it’s IN you, not ON you.

Welcome to the Operation Mana-fest Podcast™…

A sacred space for the woman who is ready to stop surviving…
and finally receive.
If you’ve been doing the work…...</itunes:subtitle><itunes:summary><![CDATA[Heal. Align. Receive. Repeat.<br /><br />Because everything you’re seeking… it’s IN you, not ON you.<br /><br />Welcome to the Operation Mana-fest Podcast™…<br /><br />A sacred space for the woman who is ready to stop surviving…<br />and finally receive.<br />If you’ve been doing the work…<br />showing up…<br />holding it all together…<br />…but still feel tired, overwhelmed, or stuck in cycles you can’t quite break…<br />This podcast is for you.<br /><br />Here, we go beyond surface-level healing.<br />We get to the root.<br />Because manifestation isn’t about doing more…<br />It’s about releasing what’s blocking you from receiving.<br /><br />🌿 INSIDE THIS PODCAST, YOU WILL EXPERIENCE:<br />✨ Feminine wellness + embodiment<br />✨ Nervous system regulation<br />✨ Emotional + somatic healing<br />✨ Inner child healing + womb healing<br />✨ Quantum Innergy™ activations<br />✨ Intuitive + channeled messages<br />✨ Real conversations about love, money, and self-worth<br />✨ Spiritual alignment + manifestation through healing<br /><br />This is not just a podcast you listen to…<br />It’s a space you feel.<br /><br />A space where you can:<br />— Exhale<br />— Release<br />— Be seen<br />— Be held<br />— Come back to yourself<br /><br />🌹 WHO THIS IS FOR<br /><br />This podcast is for the woman who:<br />— Feels deeply but doesn’t always express it<br />— Is used to being “the strong one”<br />— Gives to everyone else but struggles to receive<br />— Is healing inner child wounds, emotional trauma, or relationship patterns<br />— Desires softness, peace, abundance, and alignment<br />— Is ready to stop carrying everything alone<br />If that’s you…<br />You’re not here by accident.<br /><br />🔥 WHAT MAKES THIS DIFFERENT<br /><br />We don’t just talk about healing…<br />We activate it.<br /><br />Each episode is designed to help you:<br />— Release stored emotions from your body<br />— Regulate your nervous system<br />— Shift your energy in real time<br />— Reconnect with your feminine power<br />— Align with the life that is already yours<br />Because true manifestation happens when your mind, body, and energy are aligned.<br /><br />🔮 ABOUT YOUR HOST<br /><br />Doctor of Spiritual Healing with a concentration in Feminine Wellness™ | world Renowned Quantum Oracle<br />Creator of the Mana INnergy Restoration ™ Method<br />Helping women heal the mind, regulate the nervous system, and return to who they truly are—<br />mind, body, and spirit.<br /><br />With over 20+ years of experience in healing, movement, and energy work…<br /><br />I guide women back to themselves through:<br /><br />✨ Quantum Reiki + energy healing<br />✨ Somatic + nervous system regulation<br />✨ Inner child + womb healing<br />✨ Feminine embodiment practices<br />✨ Intuitive and ancestral healing<br /><br />This is where healing becomes embodiment… and embodiment becomes abundance.<br /><br />💫 YOUR NEXT STEP<br /><br />If something in your spirit feels called to go deeper…<br />That’s your confirmation.<br /><br />I offer sacred healing experiences designed to help you release, align, and receive:<br /><br />✨ Heal-HER Virtual Healing Spaces<br />✨ Quantum Innergy™ Healing Sessions<br />✨ Private Readings + Energy Clearing<br />✨ Retreats + Immersive Experiences<br /><br />🔗 Book your session:<br /><a href="http://www.manaholistics8888.com/bookings" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com/book...</a><br /><br />Remember: I love you! Don't forget to love yourself! 💕]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>I See The God In You</title><link>https://www.spreaker.com/episode/i-see-the-god-in-you--73159852</link><description><![CDATA[Episode: I See the God in You<br /><br /> What if the greatest healing begins the moment someone reminds you of what you've forgotten about yourself?<br /><br /> In this deeply heartfelt episode, we're exploring what it truly means to see the divine within yourself—even after heartbreak, betrayal, disappointment, self-doubt, or life's greatest challenges. When the world has tried to define your worth by your pain, your past, or your mistakes, it's easy to lose sight of the light that has always lived within you.<br /><br /> Together, we'll reflect on releasing limiting beliefs, reconnecting with your inner wisdom, and remembering that your value has never been determined by what happened to you. This episode is an invitation to look beyond fear and into the sacred essence that has always been present.<br /><br /> Whether you're rebuilding your life, rediscovering your purpose, or simply longing to feel connected to yourself again, this conversation will encourage you to see yourself with compassion, hope, and possibility.<br /><br /> Because sometimes, before you can fully see the God within yourself... someone else has to remind you that it's been there all along.<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73159852</guid><pubDate>Sat, 25 Jul 2026 00:23:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73159852/draft_1778865670239321_audio.mp3" length="29837688" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b52a7067-d0cb-4db6-af87-0ed823bd1a6d/b52a7067-d0cb-4db6-af87-0ed823bd1a6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b52a7067-d0cb-4db6-af87-0ed823bd1a6d/b52a7067-d0cb-4db6-af87-0ed823bd1a6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b52a7067-d0cb-4db6-af87-0ed823bd1a6d/b52a7067-d0cb-4db6-af87-0ed823bd1a6d.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>Episode: I See the God in You

What if the greatest healing begins the moment someone reminds you of what you've forgotten about yourself?

In this deeply heartfelt episode, we're exploring what it truly means to see the divine within yourself—even...</itunes:subtitle><itunes:summary><![CDATA[Episode: I See the God in You<br /><br /> What if the greatest healing begins the moment someone reminds you of what you've forgotten about yourself?<br /><br /> In this deeply heartfelt episode, we're exploring what it truly means to see the divine within yourself—even after heartbreak, betrayal, disappointment, self-doubt, or life's greatest challenges. When the world has tried to define your worth by your pain, your past, or your mistakes, it's easy to lose sight of the light that has always lived within you.<br /><br /> Together, we'll reflect on releasing limiting beliefs, reconnecting with your inner wisdom, and remembering that your value has never been determined by what happened to you. This episode is an invitation to look beyond fear and into the sacred essence that has always been present.<br /><br /> Whether you're rebuilding your life, rediscovering your purpose, or simply longing to feel connected to yourself again, this conversation will encourage you to see yourself with compassion, hope, and possibility.<br /><br /> Because sometimes, before you can fully see the God within yourself... someone else has to remind you that it's been there all along.<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>1865</itunes:duration><itunes:keywords>god,healing,love,podcast,spirit,spiritual,universe,viral,women'swellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29aee1e86b97daf1362b32dc9d2de2ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Ask What Is Wrong, Ask What Is Right</title><link>https://www.spreaker.com/episode/don-t-ask-what-is-wrong-ask-what-is-right--72811284</link><description><![CDATA[Don't Ask What's Wrong... Start Asking What's Right | Shift the INnergy™<br /><br />What if the breakthrough you've been praying for isn't found by focusing on what's broken—but by recognizing what's already working?<br /><br />In this episode of Operation Manafest, we're shifting the conversation. So many of us have been conditioned to constantly ask, "What's wrong with me?" But every time we ask that question, our minds begin searching for more evidence of lack, pain, and limitation.<br /><br />Today, we're choosing a different path.<br /><br />Join me as we explore how one simple shift in perspective can transform your energy, your mindset, your healing journey, and even the opportunities you attract. We'll discuss how gratitude, awareness, and intentional focus begin to rewire the way you experience life.<br /><br />If you've been feeling stuck, overwhelmed, disconnected, or waiting for life to change, this episode is your reminder that your power has never left you. Sometimes the greatest healing begins when you stop searching for what's missing and start honoring what's already present.<br /><br />It's time to shift the INnergy™—because when your inner world changes, your outer world begins to follow.<br /><br />Take a deep breath, open your heart, and let's begin.<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72811284</guid><pubDate>Fri, 03 Jul 2026 22:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72811284/draft_1778864893940667_audio.mp3" length="11148225" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8043d8b-4503-42bd-ae2f-ebb29b6ecaef/c8043d8b-4503-42bd-ae2f-ebb29b6ecaef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8043d8b-4503-42bd-ae2f-ebb29b6ecaef/c8043d8b-4503-42bd-ae2f-ebb29b6ecaef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8043d8b-4503-42bd-ae2f-ebb29b6ecaef/c8043d8b-4503-42bd-ae2f-ebb29b6ecaef.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>Don't Ask What's Wrong... Start Asking What's Right | Shift the INnergy™

What if the breakthrough you've been praying for isn't found by focusing on what's broken—but by recognizing what's already working?

In this episode of Operation Manafest,...</itunes:subtitle><itunes:summary><![CDATA[Don't Ask What's Wrong... Start Asking What's Right | Shift the INnergy™<br /><br />What if the breakthrough you've been praying for isn't found by focusing on what's broken—but by recognizing what's already working?<br /><br />In this episode of Operation Manafest, we're shifting the conversation. So many of us have been conditioned to constantly ask, "What's wrong with me?" But every time we ask that question, our minds begin searching for more evidence of lack, pain, and limitation.<br /><br />Today, we're choosing a different path.<br /><br />Join me as we explore how one simple shift in perspective can transform your energy, your mindset, your healing journey, and even the opportunities you attract. We'll discuss how gratitude, awareness, and intentional focus begin to rewire the way you experience life.<br /><br />If you've been feeling stuck, overwhelmed, disconnected, or waiting for life to change, this episode is your reminder that your power has never left you. Sometimes the greatest healing begins when you stop searching for what's missing and start honoring what's already present.<br /><br />It's time to shift the INnergy™—because when your inner world changes, your outer world begins to follow.<br /><br />Take a deep breath, open your heart, and let's begin.<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>697</itunes:duration><itunes:keywords>consciousliving,divinefeminine,emotionalhealing,energyhealing,healingcommunity,healingjourney,highvibrations,innerpeace,innertransformation,manaholistics888,mindsetshift,operationmanafest,personalgrowth,selfempowerment,selfhealing,shifttheinnergy,spiritualawakening,spiritualwellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95d8f54d92dbab091253bc5479b9cac8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Episode 10 : “Realigning With My Peace After the Biggest Betrayal of My Life”</title><link>https://www.spreaker.com/episode/season-2-episode-10-realigning-with-my-peace-after-the-biggest-betrayal-of-my-life--71928499</link><description><![CDATA[There comes a moment in life when you realize peace isn’t something you find outside of yourself — it’s something you choose, protect, and return to daily. <br /><br />In this deeply reflective episode of Operation Manafest, we explore what it truly means to find peace after chaos, heartbreak, disappointment, and emotional exhaustion. <br /><br />This conversation is for the woman who is tired of surviving and finally ready to feel safe within herself again. We’ll talk about releasing what no longer aligns, healing the inner battles nobody sees, choosing softness without weakness, and reconnecting with the version of yourself that still believes in joy. Peace is not perfection — it’s permission to breathe again, trust yourself again, and live without constantly being at war with your spirit.<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71928499</guid><pubDate>Fri, 08 May 2026 22:18:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71928499/draft_1778180059651218_audio.mp3" length="32768835" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/02c5f8d7-5581-461b-b6ad-8a40611923ae/02c5f8d7-5581-461b-b6ad-8a40611923ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02c5f8d7-5581-461b-b6ad-8a40611923ae/02c5f8d7-5581-461b-b6ad-8a40611923ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02c5f8d7-5581-461b-b6ad-8a40611923ae/02c5f8d7-5581-461b-b6ad-8a40611923ae.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>There comes a moment in life when you realize peace isn’t something you find outside of yourself — it’s something you choose, protect, and return to daily. 

In this deeply reflective episode of Operation Manafest, we explore what it truly means to...</itunes:subtitle><itunes:summary><![CDATA[There comes a moment in life when you realize peace isn’t something you find outside of yourself — it’s something you choose, protect, and return to daily. <br /><br />In this deeply reflective episode of Operation Manafest, we explore what it truly means to find peace after chaos, heartbreak, disappointment, and emotional exhaustion. <br /><br />This conversation is for the woman who is tired of surviving and finally ready to feel safe within herself again. We’ll talk about releasing what no longer aligns, healing the inner battles nobody sees, choosing softness without weakness, and reconnecting with the version of yourself that still believes in joy. Peace is not perfection — it’s permission to breathe again, trust yourself again, and live without constantly being at war with your spirit.<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>2049</itunes:duration><itunes:keywords>betrayal,healing,healingafterbetrayal,mana,manaholistics,manaholistics888,operationmanafest,peace,podcast,podcasts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2de991a769c49e5deb8b3c4cd76c732e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Episode 9: The Power Of Your Yes</title><link>https://www.spreaker.com/episode/season-2-episode-9-the-power-of-your-yes--71819388</link><description><![CDATA[Your life changes the moment your yes becomes intentional.<br /><br /> In this episode, we’re diving into how overextending yourself is costing you your peace—and how to reclaim your energy by only saying yes to what aligns with your highest self.<br /><br /> ✨ Ready to align deeper? Book your session:<br /><a href="http://www.manaholistics8888.com" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com</a>/bookings⁠<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71819388</guid><pubDate>Fri, 01 May 2026 22:19:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71819388/draft_1777650674598651_audio.mp3" length="29033534" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a80eb03f-38de-446a-85f5-b66a7889c70e/a80eb03f-38de-446a-85f5-b66a7889c70e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a80eb03f-38de-446a-85f5-b66a7889c70e/a80eb03f-38de-446a-85f5-b66a7889c70e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a80eb03f-38de-446a-85f5-b66a7889c70e/a80eb03f-38de-446a-85f5-b66a7889c70e.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>Your life changes the moment your yes becomes intentional.

In this episode, we’re diving into how overextending yourself is costing you your peace—and how to reclaim your energy by only saying yes to what aligns with your highest self.

✨ Ready to...</itunes:subtitle><itunes:summary><![CDATA[Your life changes the moment your yes becomes intentional.<br /><br /> In this episode, we’re diving into how overextending yourself is costing you your peace—and how to reclaim your energy by only saying yes to what aligns with your highest self.<br /><br /> ✨ Ready to align deeper? Book your session:<br /><a href="http://www.manaholistics8888.com" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com</a>/bookings⁠<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>1815</itunes:duration><itunes:keywords>empowerher,empowerment,heal,healer,healing,inspire,motivation,motivational,operationmanafest,podcast,podcaster,power,yes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b4998639b65dc55968634701b582ad0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Episode 8: Why You Keep Choosing the Same Man (Inner Child Explained)</title><link>https://www.spreaker.com/episode/season-2-episode-8-why-you-keep-choosing-the-same-man-inner-child-explained--71617420</link><description><![CDATA[There’s a version of you…<br /> that never got what she needed.<br /> And she didn’t disappear…<br /> She grew up with you.<br /><br /> In this episode, we’re talking about the truth most people avoid—<br /> your inner child is still influencing your relationships, your triggers, and the way you love.<br /><br /> If you’ve ever:<br /><br /> Chased someone who couldn’t love you back<br /><br /> Felt “too much” or not enough at the same time<br /><br /> Stayed in situations that drained you<br /><br /> Struggled to walk away even when you knew better<br /><br /> This isn’t random.<br /> This is conditioning.<br /> This is emotional memory.<br /><br /> This is your inner child asking to be seen.<br /><br /> And in this episode… we’re going to face it together.<br /><br /> ✨ READY TO HEAL DEEPER?<br /><br /> Book a personal reading or INnergy™ healing session:<br /> 👉 <a href="http://www.manaholistics8888.com" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com</a>/bookings⁠<br /><br /> ✨ TEXT MESSAGE READINGS (on the go):<br /> 2 questions for $33.33<br /><br /> 💬 Comment: “I’m choosing me” if this resonated<br /><br /> 💾 Save this for your healing journey<br /><br /> 📲 Share with a woman who needs this<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71617420</guid><pubDate>Fri, 24 Apr 2026 22:19:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71617420/draft_1777049986984092_audio.mp3" length="31169306" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fff6781-cadd-4eb2-b05a-636dd5ae521b/6fff6781-cadd-4eb2-b05a-636dd5ae521b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fff6781-cadd-4eb2-b05a-636dd5ae521b/6fff6781-cadd-4eb2-b05a-636dd5ae521b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fff6781-cadd-4eb2-b05a-636dd5ae521b/6fff6781-cadd-4eb2-b05a-636dd5ae521b.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>There’s a version of you…
that never got what she needed.
And she didn’t disappear…
She grew up with you.

In this episode, we’re talking about the truth most people avoid—
your inner child is still influencing your relationships, your triggers, and...</itunes:subtitle><itunes:summary><![CDATA[There’s a version of you…<br /> that never got what she needed.<br /> And she didn’t disappear…<br /> She grew up with you.<br /><br /> In this episode, we’re talking about the truth most people avoid—<br /> your inner child is still influencing your relationships, your triggers, and the way you love.<br /><br /> If you’ve ever:<br /><br /> Chased someone who couldn’t love you back<br /><br /> Felt “too much” or not enough at the same time<br /><br /> Stayed in situations that drained you<br /><br /> Struggled to walk away even when you knew better<br /><br /> This isn’t random.<br /> This is conditioning.<br /> This is emotional memory.<br /><br /> This is your inner child asking to be seen.<br /><br /> And in this episode… we’re going to face it together.<br /><br /> ✨ READY TO HEAL DEEPER?<br /><br /> Book a personal reading or INnergy™ healing session:<br /> 👉 <a href="http://www.manaholistics8888.com" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com</a>/bookings⁠<br /><br /> ✨ TEXT MESSAGE READINGS (on the go):<br /> 2 questions for $33.33<br /><br /> 💬 Comment: “I’m choosing me” if this resonated<br /><br /> 💾 Save this for your healing journey<br /><br /> 📲 Share with a woman who needs this<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>1949</itunes:duration><itunes:keywords>innerchildhealing healingjourn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6dfb17c0665442bbbdcfef456afd1135.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Episode 7 - H.O.P.E - Having Overcome Pivotal Experiences</title><link>https://www.spreaker.com/episode/season-2-episode-7-h-o-p-e-having-overcome-pivotal-experiences--71415025</link><description><![CDATA[In this deeply raw and soul-stirring episode, we dive into what it truly means to carry H.O.P.E.—Having Overcome Pivotal Experiences. This is not surface-level healing… this is the kind of transformation that is born in the fire.<br /><br /> Episode 7 is a sacred conversation for the woman who has lived through the unimaginable… and is still standing.<br /><br /> We talk about:<br /> What it feels like to survive trauma that tried to define you<br /> The silent strength it takes to rebuild your life from nothing<br /> How pain, betrayal, and heartbreak can become portals to power<br /> Reclaiming your voice, your body, and your identity after everything<br /> Turning your story into purpose… and your wounds into wisdom<br /> This episode honors the journey of rising—from childhood wounds, broken relationships, and life-altering moments that could have taken you out… but didn’t.<br /><br /> H.O.P.E. is no longer just a word.<br /><br /> It’s who you are.<br /> If you’ve ever had to start over…<br /> If you’ve ever had to choose yourself when no one else did…<br /> If you’ve ever wondered how to turn your pain into power…<br /> This episode will meet you right where you are—and remind you of who you’ve always been.<br /><br /> Because healing doesn’t happen to you… it happens through you.<br /><br /> 🎧 Tap in, breathe deep, and allow this to be the episode that shifts something in your spirit.<br /><br /> CTA:<br /> If this message speaks to your soul, share it with a sister who needs this reminder. And if you’re ready to go deeper into your healing journey, book your personalized INnergy™ session or quantum healing experience at:<br /> 🌐 <a href="http://www.manaholistics8888.com" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com</a>/bookings⁠<br /><br /> You are not what happened to you… you are what you chose to become.<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71415025</guid><pubDate>Fri, 17 Apr 2026 22:19:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71415025/draft_1776444250777512_audio.mp3" length="62719373" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86a7b0ba-b4d6-4e2e-8f48-092d9c2dba7c/86a7b0ba-b4d6-4e2e-8f48-092d9c2dba7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86a7b0ba-b4d6-4e2e-8f48-092d9c2dba7c/86a7b0ba-b4d6-4e2e-8f48-092d9c2dba7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86a7b0ba-b4d6-4e2e-8f48-092d9c2dba7c/86a7b0ba-b4d6-4e2e-8f48-092d9c2dba7c.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>In this deeply raw and soul-stirring episode, we dive into what it truly means to carry H.O.P.E.—Having Overcome Pivotal Experiences. This is not surface-level healing… this is the kind of transformation that is born in the fire.

Episode 7 is a...</itunes:subtitle><itunes:summary><![CDATA[In this deeply raw and soul-stirring episode, we dive into what it truly means to carry H.O.P.E.—Having Overcome Pivotal Experiences. This is not surface-level healing… this is the kind of transformation that is born in the fire.<br /><br /> Episode 7 is a sacred conversation for the woman who has lived through the unimaginable… and is still standing.<br /><br /> We talk about:<br /> What it feels like to survive trauma that tried to define you<br /> The silent strength it takes to rebuild your life from nothing<br /> How pain, betrayal, and heartbreak can become portals to power<br /> Reclaiming your voice, your body, and your identity after everything<br /> Turning your story into purpose… and your wounds into wisdom<br /> This episode honors the journey of rising—from childhood wounds, broken relationships, and life-altering moments that could have taken you out… but didn’t.<br /><br /> H.O.P.E. is no longer just a word.<br /><br /> It’s who you are.<br /> If you’ve ever had to start over…<br /> If you’ve ever had to choose yourself when no one else did…<br /> If you’ve ever wondered how to turn your pain into power…<br /> This episode will meet you right where you are—and remind you of who you’ve always been.<br /><br /> Because healing doesn’t happen to you… it happens through you.<br /><br /> 🎧 Tap in, breathe deep, and allow this to be the episode that shifts something in your spirit.<br /><br /> CTA:<br /> If this message speaks to your soul, share it with a sister who needs this reminder. And if you’re ready to go deeper into your healing journey, book your personalized INnergy™ session or quantum healing experience at:<br /> 🌐 <a href="http://www.manaholistics8888.com" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com</a>/bookings⁠<br /><br /> You are not what happened to you… you are what you chose to become.<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>3920</itunes:duration><itunes:keywords>authentic,divine,divinity,feminine,femininewellness,god,goddess,healing,hope,hopeful,life,operationmanafest,podcast,purpose,selflove,sisterhood,sisters,trending,universe,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1dd7ccfd134e9e9eb93b402fe783f422.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Episode 6: “Abandonment Wounds: Why You Feel It So Deeply &amp; How to Finally Heal”</title><link>https://www.spreaker.com/episode/season-2-episode-6-abandonment-wounds-why-you-feel-it-so-deeply-how-to-finally-heal--71025129</link><description><![CDATA[This episode is for the woman who has been holding it together…<br /> but silently fears being left behind.<br /> We’re diving into abandonment wounds with compassion, truth, and real healing tools. Together, we’ll explore how these wounds are formed, how they show up in your life, and how to gently begin restoring safety within your mind, body, and spirit.<br /> You are not too much.<br /> You are not hard to love.<br /> You are not meant to do this alone.<br /> Come sit with me as we soften, release, and begin the journey back to self.<br /> 💫 If your soul has been asking for deeper healing… this is your confirmation.<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71025129</guid><pubDate>Fri, 10 Apr 2026 22:19:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71025129/draft_1774977393826842_audio.mp3" length="41001795" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/911b68ff-3fb6-424f-8c3c-266c696fbfbb/911b68ff-3fb6-424f-8c3c-266c696fbfbb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/911b68ff-3fb6-424f-8c3c-266c696fbfbb/911b68ff-3fb6-424f-8c3c-266c696fbfbb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/911b68ff-3fb6-424f-8c3c-266c696fbfbb/911b68ff-3fb6-424f-8c3c-266c696fbfbb.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>This episode is for the woman who has been holding it together…
but silently fears being left behind.
We’re diving into abandonment wounds with compassion, truth, and real healing tools. Together, we’ll explore how these wounds are formed, how they...</itunes:subtitle><itunes:summary><![CDATA[This episode is for the woman who has been holding it together…<br /> but silently fears being left behind.<br /> We’re diving into abandonment wounds with compassion, truth, and real healing tools. Together, we’ll explore how these wounds are formed, how they show up in your life, and how to gently begin restoring safety within your mind, body, and spirit.<br /> You are not too much.<br /> You are not hard to love.<br /> You are not meant to do this alone.<br /> Come sit with me as we soften, release, and begin the journey back to self.<br /> 💫 If your soul has been asking for deeper healing… this is your confirmation.<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>2563</itunes:duration><itunes:keywords>abandon,abandonment,feminine,heal,healer,healing,innerchild,joy,manaholistics888,operationmanafest,peace,selflove,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1f920cd6a096b6cf35138f321fad271.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Episode 5: You May Be On Your Last Leg, But Not Your Last Breath</title><link>https://www.spreaker.com/episode/season-2-episode-5-you-may-be-on-your-last-leg-but-not-your-last-breath--71023712</link><description><![CDATA[💫 Episode Description:<br /><br /> This isn’t just something you listen to…<br /> this is something you feel in your body.<br /> This episode is for the woman who is tired.<br /> The one who has been strong for too long.<br /> The one who feels like she’s on her last leg… but deep down knows she’s not done yet.<br /> Through soft affirmation, spoken word, and healing sound, this experience will guide you back to yourself…<br /> back to your breath…<br /> back to your power.<br /> If you’ve been holding everything together while quietly falling apart…<br /> this is your moment to release.<br /> This is where you stop abandoning yourself.<br /><br /> This is where you remember:<br /> You are not broken… you are becoming.<br /><br /> Press play when you’re ready to:<br /> ✨ exhale what you’ve been carrying<br /> ✨ reconnect with your inner strength<br /> ✨ call your energy back home<br /><br /> 🌿 What you’ll experience:<br /> A guided affirmation song for emotional release<br /> Spoken word to support inner child healing<br /><br /> Gentle energetic recalibration through sound + intention<br /> A safe space to feel, cry, and rise<br /><br /> 🔮 For the woman who:<br /> Feels exhausted but keeps showing up<br /> Is healing from emotional wounds or burnout<br /> Is ready to choose herself without guilt<br /> Knows deep down… there is more for her<br /><br /> 💌 Stay Connected + Go Deeper:<br /> If this touched you… your healing is calling you deeper.<br /><br /> ✨ Book a personal reading or Quantum Innergy Healing session:<br /><a href="http://www.manaholistics8888.com" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com</a>/bookings⁠<br /><br /> ✨ Explore upcoming healing experiences + retreats (including Bali Heal-HER 🌺):<br /><a href="https://www.manaholistics8888.com/events/bali-heal-her" target="_blank" rel="noreferrer noopener">https://www.manaholistics8888....</a>-retreat⁠<br /><br /> 🌙 Affirmation to carry with you:<br /> I may be tired… but I am not finished.<br /> This is not my end… this is my reset.<br /><br /> 🖤 Final Note:<br /> You didn’t find this by accident.<br /> Your spirit led you here.<br /> And if you’re still here…<br /> there is still more for you.<br /><br /> It’s IN you… not ON you. ✨<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71023712</guid><pubDate>Fri, 03 Apr 2026 22:19:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71023712/draft_1774972850308405_audio.mp3" length="62275918" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb373c64-9d41-45ed-9a3b-51a45a15649e/bb373c64-9d41-45ed-9a3b-51a45a15649e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb373c64-9d41-45ed-9a3b-51a45a15649e/bb373c64-9d41-45ed-9a3b-51a45a15649e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb373c64-9d41-45ed-9a3b-51a45a15649e/bb373c64-9d41-45ed-9a3b-51a45a15649e.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>💫 Episode Description:

This isn’t just something you listen to…
this is something you feel in your body.
This episode is for the woman who is tired.
The one who has been strong for too long.
The one who feels like she’s on her last leg… but deep down...</itunes:subtitle><itunes:summary><![CDATA[💫 Episode Description:<br /><br /> This isn’t just something you listen to…<br /> this is something you feel in your body.<br /> This episode is for the woman who is tired.<br /> The one who has been strong for too long.<br /> The one who feels like she’s on her last leg… but deep down knows she’s not done yet.<br /> Through soft affirmation, spoken word, and healing sound, this experience will guide you back to yourself…<br /> back to your breath…<br /> back to your power.<br /> If you’ve been holding everything together while quietly falling apart…<br /> this is your moment to release.<br /> This is where you stop abandoning yourself.<br /><br /> This is where you remember:<br /> You are not broken… you are becoming.<br /><br /> Press play when you’re ready to:<br /> ✨ exhale what you’ve been carrying<br /> ✨ reconnect with your inner strength<br /> ✨ call your energy back home<br /><br /> 🌿 What you’ll experience:<br /> A guided affirmation song for emotional release<br /> Spoken word to support inner child healing<br /><br /> Gentle energetic recalibration through sound + intention<br /> A safe space to feel, cry, and rise<br /><br /> 🔮 For the woman who:<br /> Feels exhausted but keeps showing up<br /> Is healing from emotional wounds or burnout<br /> Is ready to choose herself without guilt<br /> Knows deep down… there is more for her<br /><br /> 💌 Stay Connected + Go Deeper:<br /> If this touched you… your healing is calling you deeper.<br /><br /> ✨ Book a personal reading or Quantum Innergy Healing session:<br /><a href="http://www.manaholistics8888.com" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com</a>/bookings⁠<br /><br /> ✨ Explore upcoming healing experiences + retreats (including Bali Heal-HER 🌺):<br /><a href="https://www.manaholistics8888.com/events/bali-heal-her" target="_blank" rel="noreferrer noopener">https://www.manaholistics8888....</a>-retreat⁠<br /><br /> 🌙 Affirmation to carry with you:<br /> I may be tired… but I am not finished.<br /> This is not my end… this is my reset.<br /><br /> 🖤 Final Note:<br /> You didn’t find this by accident.<br /> Your spirit led you here.<br /> And if you’re still here…<br /> there is still more for you.<br /><br /> It’s IN you… not ON you. ✨<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>3893</itunes:duration><itunes:keywords>affirmation,empower,femininewellness,inspire,manaholistics888,operationmanafest,podcast,women</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50e0334d3a8a2dff8141054ef9063a2c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Episode 4: What Frequency Are You Carrying? The Energy Behind Your Reality</title><link>https://www.spreaker.com/episode/season-2-episode-4-what-frequency-are-you-carrying-the-energy-behind-your-reality--70579355</link><description><![CDATA[What Frequency Are You Carrying? The Energy Behind Your Reality<br /><br />We all live in the same world… but not the same frequency.<br /><br />In this episode, we explore how the energy you carry shapes the life you experience. Your thoughts, emotions, and internal environment create the vibrational signal that attracts opportunities, relationships, and abundance into your life.<br /><br />Learn 3 powerful ways to identify the frequency you’re currently emitting and 3 practical ways to elevate your vibration so you can begin attracting peace, alignment, and goodness into your reality.<br /><br />If you’ve been feeling stuck, overwhelmed, or disconnected, this conversation will help you recalibrate your inner energy and reconnect with your highest self.<br /><br />Because the truth is…<br />Your frequency is always speaking.<br />And when you shift your energy, your life begins to shift with it.<br /><br />✨ Remember: It’s IN you, not ON you<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70579355</guid><pubDate>Fri, 13 Mar 2026 22:19:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70579355/draft_1773173951608270_audio.mp3" length="26263719" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b2143ce-d967-41ba-a1e1-c8a76a7062af/5b2143ce-d967-41ba-a1e1-c8a76a7062af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b2143ce-d967-41ba-a1e1-c8a76a7062af/5b2143ce-d967-41ba-a1e1-c8a76a7062af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5b2143ce-d967-41ba-a1e1-c8a76a7062af/5b2143ce-d967-41ba-a1e1-c8a76a7062af.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>What Frequency Are You Carrying? The Energy Behind Your Reality

We all live in the same world… but not the same frequency.

In this episode, we explore how the energy you carry shapes the life you experience. Your thoughts, emotions, and internal...</itunes:subtitle><itunes:summary><![CDATA[What Frequency Are You Carrying? The Energy Behind Your Reality<br /><br />We all live in the same world… but not the same frequency.<br /><br />In this episode, we explore how the energy you carry shapes the life you experience. Your thoughts, emotions, and internal environment create the vibrational signal that attracts opportunities, relationships, and abundance into your life.<br /><br />Learn 3 powerful ways to identify the frequency you’re currently emitting and 3 practical ways to elevate your vibration so you can begin attracting peace, alignment, and goodness into your reality.<br /><br />If you’ve been feeling stuck, overwhelmed, or disconnected, this conversation will help you recalibrate your inner energy and reconnect with your highest self.<br /><br />Because the truth is…<br />Your frequency is always speaking.<br />And when you shift your energy, your life begins to shift with it.<br /><br />✨ Remember: It’s IN you, not ON you<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>1642</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d647ee449d796565a74865d74aee78e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Episode 3: You’re Not Asking Too Much, You're Asking The Wrong Person</title><link>https://www.spreaker.com/episode/season-2-episode-3-you-re-not-asking-too-much-you-re-asking-the-wrong-person--70254317</link><description><![CDATA[You don’t have to earn love…<br /> You deserve it.<br /><br /> In this deeply healing and activating episode, we explore what it truly means to receive love without proving, performing, or overgiving.<br /><br /> If you’ve ever: <br /><br /> • Felt like you had to be “perfect” to be loved<br /> • Overgave just to feel chosen<br /> • Struggled to receive without guilt<br /> • Questioned if you were “too much”<br /><br /> This episode will gently guide you back to truth…<br /> You were never too much.<br /> You were just taught to shrink.<br /><br /> Inside this episode, you’ll experience:<br /><br /> ✨ A powerful shift from earning love to receiving it<br /> ✨ How your childhood shaped your relationship with love<br /> ✨ Why self-love is the foundation for all love<br /> ✨ How to soften without losing yourself<br /><br /> ✨ A heart chakra activation to help you feel safe being loved<br /> This is your reminder…<br /><br /> You are not here to chase love.<br /> You are here to be met by it.<br /><br /> 💎 ABOUT YOUR HOST<br /><br /> Doctor of Feminine Wellness™ | Quantum Oracle<br /> Creator of the INnergy™ Method<br /> Helping women heal the mind, body, and womb…<br /> so they can receive the love they’ve always deserved.<br /> Because everything you’re seeking…<br /> It’s IN you, not ON you.<br /><br /> ✨ WORK WITH ME<br /><br /> If you’re ready to open your heart, release overgiving, and embody your worth…<br /><br /> 💫 Quantum INnergy Healing Sessions<br /> 💫 Heart Chakra &amp; Womb Healing<br /> 💫 Heal-HER Sister Circles<br /> 🔗 Book here: <a href="http://www.manaholistics8888.com" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com</a>/bookings⁠<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70254317</guid><pubDate>Fri, 06 Mar 2026 23:19:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70254317/draft_1771960080537331_audio.mp3" length="22818063" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/346d61fd-15cc-453e-bd45-4e1952fea523/346d61fd-15cc-453e-bd45-4e1952fea523.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/346d61fd-15cc-453e-bd45-4e1952fea523/346d61fd-15cc-453e-bd45-4e1952fea523.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/346d61fd-15cc-453e-bd45-4e1952fea523/346d61fd-15cc-453e-bd45-4e1952fea523.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>You don’t have to earn love…
You deserve it.

In this deeply healing and activating episode, we explore what it truly means to receive love without proving, performing, or overgiving.

If you’ve ever: 

• Felt like you had to be “perfect” to be loved...</itunes:subtitle><itunes:summary><![CDATA[You don’t have to earn love…<br /> You deserve it.<br /><br /> In this deeply healing and activating episode, we explore what it truly means to receive love without proving, performing, or overgiving.<br /><br /> If you’ve ever: <br /><br /> • Felt like you had to be “perfect” to be loved<br /> • Overgave just to feel chosen<br /> • Struggled to receive without guilt<br /> • Questioned if you were “too much”<br /><br /> This episode will gently guide you back to truth…<br /> You were never too much.<br /> You were just taught to shrink.<br /><br /> Inside this episode, you’ll experience:<br /><br /> ✨ A powerful shift from earning love to receiving it<br /> ✨ How your childhood shaped your relationship with love<br /> ✨ Why self-love is the foundation for all love<br /> ✨ How to soften without losing yourself<br /><br /> ✨ A heart chakra activation to help you feel safe being loved<br /> This is your reminder…<br /><br /> You are not here to chase love.<br /> You are here to be met by it.<br /><br /> 💎 ABOUT YOUR HOST<br /><br /> Doctor of Feminine Wellness™ | Quantum Oracle<br /> Creator of the INnergy™ Method<br /> Helping women heal the mind, body, and womb…<br /> so they can receive the love they’ve always deserved.<br /> Because everything you’re seeking…<br /> It’s IN you, not ON you.<br /><br /> ✨ WORK WITH ME<br /><br /> If you’re ready to open your heart, release overgiving, and embody your worth…<br /><br /> 💫 Quantum INnergy Healing Sessions<br /> 💫 Heart Chakra &amp; Womb Healing<br /> 💫 Heal-HER Sister Circles<br /> 🔗 Book here: <a href="http://www.manaholistics8888.com" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com</a>/bookings⁠<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>1427</itunes:duration><itunes:keywords>align,alignment,empower,growth,heal,healher,healing,inspiration,inspirational,inspire,love,mana,manaholistics,manaholistics888,motivation,motivational,relationship,relationships,sisterhood,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9bfdd2f22a9c0193d03ec31146bc0d8c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 Episode 2: If It Feels Like This... It's Not Love</title><link>https://www.spreaker.com/episode/season-2-episode-2-if-it-feels-like-this-it-s-not-love--70253327</link><description><![CDATA[You were never hard to love…<br /> You were healing from karmic love.<br /> In this deeply activating episode, we dive into the truth about karmic relationships — the kind of love that feels intense, addictive, and impossible to let go of… yet leaves you questioning your worth.<br /><br /> If you’ve ever found yourself: <br /> • Giving more than you receive<br /> • Staying for someone’s potential<br /> • Confusing emotional highs and lows with real love<br /> • Trying to “heal” someone who won’t heal themselves<br /> …this message is for you.<br /><br /> Because what you experienced wasn’t just love —<br /> it was a lesson your soul agreed to learn.<br /><br /> Together, we break down: ✨ What a karmic relationship really is<br /> ✨ The signs you’re stuck in a karmic cycle<br /> ✨ Why betrayal doesn’t mean you’re unworthy<br /> ✨ How to keep your heart chakra open without losing yourself<br /> ✨ How to call in love that is safe, aligned, and reciprocal<br /><br /> This is not about closing your heart…<br /> This is about healing it, honoring it, and protecting it.<br /><br /> Because the truth is…<br /> You don’t heal by becoming cold.<br /> You heal by becoming discerning.<br /> And the love meant for you will never require you<br /> to abandon yourself to receive it.<br /><br /> 💎 ABOUT YOUR HOST<br /><br /> I am your guide — Doctor of Feminine Wellness™ | Quantum Oracle<br /> Creator of the INnergy™ Method<br /> Helping women heal the womb, regulate the nervous system, and remember who they are — mind, body, and spirit.<br /><br /> Because everything you’re seeking…<br /> It’s IN you, not ON you.<br /><br /> ✨ WORK WITH ME<br /><br /> If you’re ready to release karmic cycles and open your heart to aligned love…<br /><br /> I invite you into my sacred healing spaces:<br /><br /> 💫 Quantum INnergy Healing Sessions<br /> 💫 Heart Chakra &amp; Womb Healing<br /> 💫 Heal-HER Sister Circles<br /><br /> This is where we don’t just talk about healing…<br /><br /> We activate it.<br /><br /> 🔗 Book your session: <a href="http://www.manaholistics8888.com" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com</a>/bookings⁠<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70253327</guid><pubDate>Fri, 27 Feb 2026 23:19:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70253327/draft_1771956658778103_audio.mp3" length="28787356" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7a29958-28a4-444b-9163-a90a4aaeb0fc/f7a29958-28a4-444b-9163-a90a4aaeb0fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7a29958-28a4-444b-9163-a90a4aaeb0fc/f7a29958-28a4-444b-9163-a90a4aaeb0fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7a29958-28a4-444b-9163-a90a4aaeb0fc/f7a29958-28a4-444b-9163-a90a4aaeb0fc.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>You were never hard to love…
You were healing from karmic love.
In this deeply activating episode, we dive into the truth about karmic relationships — the kind of love that feels intense, addictive, and impossible to let go of… yet leaves you...</itunes:subtitle><itunes:summary><![CDATA[You were never hard to love…<br /> You were healing from karmic love.<br /> In this deeply activating episode, we dive into the truth about karmic relationships — the kind of love that feels intense, addictive, and impossible to let go of… yet leaves you questioning your worth.<br /><br /> If you’ve ever found yourself: <br /> • Giving more than you receive<br /> • Staying for someone’s potential<br /> • Confusing emotional highs and lows with real love<br /> • Trying to “heal” someone who won’t heal themselves<br /> …this message is for you.<br /><br /> Because what you experienced wasn’t just love —<br /> it was a lesson your soul agreed to learn.<br /><br /> Together, we break down: ✨ What a karmic relationship really is<br /> ✨ The signs you’re stuck in a karmic cycle<br /> ✨ Why betrayal doesn’t mean you’re unworthy<br /> ✨ How to keep your heart chakra open without losing yourself<br /> ✨ How to call in love that is safe, aligned, and reciprocal<br /><br /> This is not about closing your heart…<br /> This is about healing it, honoring it, and protecting it.<br /><br /> Because the truth is…<br /> You don’t heal by becoming cold.<br /> You heal by becoming discerning.<br /> And the love meant for you will never require you<br /> to abandon yourself to receive it.<br /><br /> 💎 ABOUT YOUR HOST<br /><br /> I am your guide — Doctor of Feminine Wellness™ | Quantum Oracle<br /> Creator of the INnergy™ Method<br /> Helping women heal the womb, regulate the nervous system, and remember who they are — mind, body, and spirit.<br /><br /> Because everything you’re seeking…<br /> It’s IN you, not ON you.<br /><br /> ✨ WORK WITH ME<br /><br /> If you’re ready to release karmic cycles and open your heart to aligned love…<br /><br /> I invite you into my sacred healing spaces:<br /><br /> 💫 Quantum INnergy Healing Sessions<br /> 💫 Heart Chakra &amp; Womb Healing<br /> 💫 Heal-HER Sister Circles<br /><br /> This is where we don’t just talk about healing…<br /><br /> We activate it.<br /><br /> 🔗 Book your session: <a href="http://www.manaholistics8888.com" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com</a>/bookings⁠<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:keywords>divinelove,divinerelationship,healing,karma,karmic,karmicrelationship,love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/936d62c4374a7b09184299201474152f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 2 - Episode 1: You Don't Have To Be Strong Right Now</title><link>https://www.spreaker.com/episode/season-2-episode-1-you-don-t-have-to-be-strong-right-now--70183543</link><description><![CDATA[Come Back to Your Body, Sis 🤍<br /><br /> You’ve been strong for so long…<br /> but deep down, you’re tired.<br /> Not just physically—<br /> emotionally.<br /><br /> This episode is for the woman who carries everything quietly…<br /> who keeps showing up…<br /> even when she feels overwhelmed inside.<br /><br /> Take 3 minutes to pause, breathe, and come back to yourself.<br /> Because feminine wellness isn’t about doing more…<br /> It’s about releasing what you were never meant to carry.<br /><br /> 🌹 NEXT STEP<br /> If this touched you… that’s your body speaking.<br /><br /> You don’t have to do this alone.<br /><br /> ✨ Join my Heal-HER Virtual Experience<br /> ✨ Book a Quantum Innergy™ Healing Session<br /> 🔗 <a href="http://www.manaholistics8888.com/bookings" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com/book...</a><br /><br /> 💫 You are safe to soften.<br /> You are safe to receive.<br /><br /> It’s IN you, not ON you. 🤍<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70183543</guid><pubDate>Fri, 20 Feb 2026 22:06:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70183543/draft_1771620906580115_audio.mp3" length="12639503" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2495effd-8c9a-4cac-88cb-e9f940bc1a38/2495effd-8c9a-4cac-88cb-e9f940bc1a38.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2495effd-8c9a-4cac-88cb-e9f940bc1a38/2495effd-8c9a-4cac-88cb-e9f940bc1a38.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2495effd-8c9a-4cac-88cb-e9f940bc1a38/2495effd-8c9a-4cac-88cb-e9f940bc1a38.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>Come Back to Your Body, Sis 🤍

You’ve been strong for so long…
but deep down, you’re tired.
Not just physically—
emotionally.

This episode is for the woman who carries everything quietly…
who keeps showing up…
even when she feels overwhelmed inside....</itunes:subtitle><itunes:summary><![CDATA[Come Back to Your Body, Sis 🤍<br /><br /> You’ve been strong for so long…<br /> but deep down, you’re tired.<br /> Not just physically—<br /> emotionally.<br /><br /> This episode is for the woman who carries everything quietly…<br /> who keeps showing up…<br /> even when she feels overwhelmed inside.<br /><br /> Take 3 minutes to pause, breathe, and come back to yourself.<br /> Because feminine wellness isn’t about doing more…<br /> It’s about releasing what you were never meant to carry.<br /><br /> 🌹 NEXT STEP<br /> If this touched you… that’s your body speaking.<br /><br /> You don’t have to do this alone.<br /><br /> ✨ Join my Heal-HER Virtual Experience<br /> ✨ Book a Quantum Innergy™ Healing Session<br /> 🔗 <a href="http://www.manaholistics8888.com/bookings" target="_blank" rel="noreferrer noopener">www.manaholistics8888.com/book...</a><br /><br /> 💫 You are safe to soften.<br /> You are safe to receive.<br /><br /> It’s IN you, not ON you. 🤍<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>790</itunes:duration><itunes:keywords>encourage,encouragement,feminineenergy,femininewellness,healing,love,manaholistics,manaholistics888,mother,motherhood,podcast,sister,spirituality,trending,trendingpodcast,uplift,viral,viralpodcast,wellness,womenwhopodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81800f36f3af41120508ee8ecf9e02d4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11: Dearest Divine Soul, I Apologize..</title><link>https://www.spreaker.com/episode/episode-11-dearest-divine-soul-i-apologize--35251989</link><description><![CDATA[Sometimes we need apologies to acknowledge our pain or to feel heard/seen. So, though I don't particularly apologize, but instead Thank you for being patient with me through my journey that includes mistakes and/or screw ups, I extend an apologize to free you from the chains that hold you captive to unhealed parts of yourself. We're freeing the chains, now spread your wings and fly<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35251989</guid><pubDate>Wed, 01 Jul 2020 20:35:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/35251989/draft_1576533429222359_audio.mp3" length="6100532" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/759ad15d-08ad-4b67-b640-a41e842b10cb/759ad15d-08ad-4b67-b640-a41e842b10cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/759ad15d-08ad-4b67-b640-a41e842b10cb/759ad15d-08ad-4b67-b640-a41e842b10cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/759ad15d-08ad-4b67-b640-a41e842b10cb/759ad15d-08ad-4b67-b640-a41e842b10cb.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>Sometimes we need apologies to acknowledge our pain or to feel heard/seen. So, though I don't particularly apologize, but instead Thank you for being patient with me through my journey that includes mistakes and/or screw ups, I extend an apologize to...</itunes:subtitle><itunes:summary><![CDATA[Sometimes we need apologies to acknowledge our pain or to feel heard/seen. So, though I don't particularly apologize, but instead Thank you for being patient with me through my journey that includes mistakes and/or screw ups, I extend an apologize to free you from the chains that hold you captive to unhealed parts of yourself. We're freeing the chains, now spread your wings and fly<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>382</itunes:duration><itunes:keywords>blackwomanpodcast,healing,healthyself,love,queens,selflove,sister,sistercircle</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8cd00d3053fe17204ee5c494308eb932.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10: Do Not Allow Your Loyalty To Others Cause You To Be Disloyal To Yourself</title><link>https://www.spreaker.com/episode/episode-10-do-not-allow-your-loyalty-to-others-cause-you-to-be-disloyal-to-yourself--21357994</link><description><![CDATA[Do Not Allow Your Loyalty To Others Cause You To Be Disloyal To Yourself<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21357994</guid><pubDate>Sun, 05 Jan 2020 00:24:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21357994/draft_1575052346670268_audio.mp3" length="13556924" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/209c6133-93d8-4a8f-ab42-2108cb8c2bb1/209c6133-93d8-4a8f-ab42-2108cb8c2bb1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/209c6133-93d8-4a8f-ab42-2108cb8c2bb1/209c6133-93d8-4a8f-ab42-2108cb8c2bb1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/209c6133-93d8-4a8f-ab42-2108cb8c2bb1/209c6133-93d8-4a8f-ab42-2108cb8c2bb1.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>Do Not Allow Your Loyalty To Others Cause You To Be Disloyal To Yourself</itunes:subtitle><itunes:summary><![CDATA[Do Not Allow Your Loyalty To Others Cause You To Be Disloyal To Yourself<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>848</itunes:duration><itunes:keywords>empower,empowerment,empower+women,encourage,encouragement,inspiration,inspire,loyalty,queens,sisters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/083201b3fb1cdf72b6d9a296eb56692f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9: You Are Sacred And Your Existence Is Divine</title><link>https://www.spreaker.com/episode/episode-9-you-are-sacred-and-your-existence-is-divine--20675407</link><description><![CDATA[<i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20675407</guid><pubDate>Thu, 12 Dec 2019 17:13:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20675407/draft_1575053350673981_audio.mp3" length="12680045" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d593ccf5-0d39-433e-a12f-7f7ed9c5effc/d593ccf5-0d39-433e-a12f-7f7ed9c5effc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d593ccf5-0d39-433e-a12f-7f7ed9c5effc/d593ccf5-0d39-433e-a12f-7f7ed9c5effc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d593ccf5-0d39-433e-a12f-7f7ed9c5effc/d593ccf5-0d39-433e-a12f-7f7ed9c5effc.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:duration>793</itunes:duration><itunes:keywords>empower,empower+women,encouragement,positivity,reprogramming,self-esteem,self-improvement,self-love,self-realization</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee393af52f569a429d0a0e0ba6927220.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8: Negative Self Talk is A Direct Message to The Universe</title><link>https://www.spreaker.com/episode/episode-8-negative-self-talk-is-a-direct-message-to-the-universe--19838436</link><description><![CDATA[Be mindful of the words you speak over your life.. The Universe does not make it a habit to waste time deciphering between what's real and pretend. Be intentional about your thoughts, actions and speakings..<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19838436</guid><pubDate>Sun, 03 Nov 2019 15:57:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19838436/draft_1568124320131846_audio.mp3" length="15735745" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ad5668f-aab5-4c0c-a1d5-b80e75d64ae4/2ad5668f-aab5-4c0c-a1d5-b80e75d64ae4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ad5668f-aab5-4c0c-a1d5-b80e75d64ae4/2ad5668f-aab5-4c0c-a1d5-b80e75d64ae4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ad5668f-aab5-4c0c-a1d5-b80e75d64ae4/2ad5668f-aab5-4c0c-a1d5-b80e75d64ae4.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>Be mindful of the words you speak over your life.. The Universe does not make it a habit to waste time deciphering between what's real and pretend. Be intentional about your thoughts, actions and speakings..</itunes:subtitle><itunes:summary><![CDATA[Be mindful of the words you speak over your life.. The Universe does not make it a habit to waste time deciphering between what's real and pretend. Be intentional about your thoughts, actions and speakings..<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>984</itunes:duration><itunes:keywords>intention,lawofattraction,manifest,reality,universe, podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7af17cf8400ae8886bedaa61b99b4aea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7: My SIStar, My siSTAR</title><link>https://www.spreaker.com/episode/episode-7-my-sistar-my-sistar--19189368</link><description><![CDATA[We must learn to love ourselves, so that we learn to unite and love our sistars as ourselves. Because we are truly ONE.<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19189368</guid><pubDate>Sun, 22 Sep 2019 13:48:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19189368/draft_1568127615806543_audio.mp3" length="3100421" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6bd89f1-2caa-480e-8fd2-cb68741ada67/b6bd89f1-2caa-480e-8fd2-cb68741ada67.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6bd89f1-2caa-480e-8fd2-cb68741ada67/b6bd89f1-2caa-480e-8fd2-cb68741ada67.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6bd89f1-2caa-480e-8fd2-cb68741ada67/b6bd89f1-2caa-480e-8fd2-cb68741ada67.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>We must learn to love ourselves, so that we learn to unite and love our sistars as ourselves. Because we are truly ONE.</itunes:subtitle><itunes:summary><![CDATA[We must learn to love ourselves, so that we learn to unite and love our sistars as ourselves. Because we are truly ONE.<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>194</itunes:duration><itunes:keywords>love,sistar,sistars,sister,sisterhood,sisterlove,sister-love,sisters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d558ceb7c8e53dee6026ed09a08aa69.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6: Inner-gy Protection &amp; Grounding Guided Meditation</title><link>https://www.spreaker.com/episode/episode-6-inner-gy-protection-grounding-guided-meditation--19017972</link><description><![CDATA[A guided meditation to protect & ground your inner-gy to the center of the Earth. Stand firm in your power and do not allow people to steal your inner-gy or to drain or overwhelm you. This meditation helps empaths and everyone alike, that struggles to shield and protect their inner-gy from people and situations that unnerve you.<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19017972</guid><pubDate>Thu, 05 Sep 2019 19:55:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19017972/draft_1567724712680735_audio.mp3" length="22815555" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a29bb1d-fff8-4bb4-8d57-e1ddc12cb747/0a29bb1d-fff8-4bb4-8d57-e1ddc12cb747.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a29bb1d-fff8-4bb4-8d57-e1ddc12cb747/0a29bb1d-fff8-4bb4-8d57-e1ddc12cb747.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a29bb1d-fff8-4bb4-8d57-e1ddc12cb747/0a29bb1d-fff8-4bb4-8d57-e1ddc12cb747.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>A guided meditation to protect &amp; ground your inner-gy to the center of the Earth. Stand firm in your power and do not allow people to steal your inner-gy or to drain or overwhelm you. This meditation helps empaths and everyone alike, that struggles to...</itunes:subtitle><itunes:summary><![CDATA[A guided meditation to protect & ground your inner-gy to the center of the Earth. Stand firm in your power and do not allow people to steal your inner-gy or to drain or overwhelm you. This meditation helps empaths and everyone alike, that struggles to shield and protect their inner-gy from people and situations that unnerve you.<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>1426</itunes:duration><itunes:keywords>energy,energy-clearing,energy-healer,energy-healing,grounding,groundingandshielding,grounding/earthing,groundingmeditation,grounding-meditation,groundingtechniques,healing,healthyself,meditate,meditating,meditation,meditationmusic, podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/caad8e28ceb1ea0abfbc10140e3c2584.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Self Love Should Be Selfish:</title><link>https://www.spreaker.com/episode/episode-5-self-love-should-be-selfish--18963110</link><description><![CDATA[Self Love should be Selfish. Your love of self is the most fundamental part of your existence.<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18963110</guid><pubDate>Fri, 30 Aug 2019 21:49:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18963110/draft_1567212840920706_audio.mp3" length="24781217" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2d4b5f7-292f-4faa-972b-af27941ef663/a2d4b5f7-292f-4faa-972b-af27941ef663.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2d4b5f7-292f-4faa-972b-af27941ef663/a2d4b5f7-292f-4faa-972b-af27941ef663.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2d4b5f7-292f-4faa-972b-af27941ef663/a2d4b5f7-292f-4faa-972b-af27941ef663.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>Self Love should be Selfish. Your love of self is the most fundamental part of your existence.</itunes:subtitle><itunes:summary><![CDATA[Self Love should be Selfish. Your love of self is the most fundamental part of your existence.<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>1549</itunes:duration><itunes:keywords>freedom,happiness,joy,love,loveisgreat,peace,self,selfhelp,selfimprovement,selfish,selflove,selflove&amp;happiness,selflove-journey,selflovemovement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c41dfcde719cc9b385da5b8cd3fbaaf8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 - If Your Dreams Don't Scare You..</title><link>https://www.spreaker.com/episode/episode-4-if-your-dreams-don-t-scare-you--18859192</link><description><![CDATA[Big Dreams can sometimes be intimidating, However, don't allow the fear to paralize you. Feel the fear, make peace with it and let it go.<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18859192</guid><pubDate>Mon, 19 Aug 2019 16:24:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18859192/draft_1565932435395758_audio.mp3" length="16262373" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/312db560-90cf-4150-be05-a82818e3bb8e/312db560-90cf-4150-be05-a82818e3bb8e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/312db560-90cf-4150-be05-a82818e3bb8e/312db560-90cf-4150-be05-a82818e3bb8e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/312db560-90cf-4150-be05-a82818e3bb8e/312db560-90cf-4150-be05-a82818e3bb8e.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>Big Dreams can sometimes be intimidating, However, don't allow the fear to paralize you. Feel the fear, make peace with it and let it go.</itunes:subtitle><itunes:summary><![CDATA[Big Dreams can sometimes be intimidating, However, don't allow the fear to paralize you. Feel the fear, make peace with it and let it go.<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>1017</itunes:duration><itunes:keywords>abundance,abundant,bigdreams,dreamer,dreams,fear,fear-less,fear-of-failure,successful</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c8fe8d8143f26007a89399fb3b9ac6a9.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: Are You Honoring The Divine Within You?</title><link>https://www.spreaker.com/episode/episode-3-are-you-honoring-the-divine-within-you--18777883</link><description><![CDATA[Do you realize that you are one with The Divine? Do you live your life as if you and The Divine are separate entities apart from each other? This podcast will remind you that you are amazing! That you are a powerful and dynamite BEing, fully capable of manafesting some pretty awesome things! Take a Listen..<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18777883</guid><pubDate>Fri, 09 Aug 2019 14:16:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18777883/draft_1565372197398925_audio.mp3" length="14193057" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c8bd6e5-4f42-4b08-be53-991d64fc8931/1c8bd6e5-4f42-4b08-be53-991d64fc8931.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c8bd6e5-4f42-4b08-be53-991d64fc8931/1c8bd6e5-4f42-4b08-be53-991d64fc8931.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c8bd6e5-4f42-4b08-be53-991d64fc8931/1c8bd6e5-4f42-4b08-be53-991d64fc8931.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>Do you realize that you are one with The Divine? Do you live your life as if you and The Divine are separate entities apart from each other? This podcast will remind you that you are amazing! That you are a powerful and dynamite BEing, fully capable...</itunes:subtitle><itunes:summary><![CDATA[Do you realize that you are one with The Divine? Do you live your life as if you and The Divine are separate entities apart from each other? This podcast will remind you that you are amazing! That you are a powerful and dynamite BEing, fully capable of manafesting some pretty awesome things! Take a Listen..<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>888</itunes:duration><itunes:keywords>encouragement,god,goddess,healing,king,magic,manifestingsuccess,meditation,motivation,podcast,power,powerful,prosperity,queen,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3f1c5ce590e6fd2a350c710f4b0b210.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 - I Encourage You...</title><link>https://www.spreaker.com/episode/episode-2-i-encourage-you--18632550</link><description><![CDATA[There are no limits to your greatness. If you can see it, it can become yours! I am rooting for all things success! Here's to greatness and beyond!!!<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18632550</guid><pubDate>Wed, 24 Jul 2019 15:04:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18632550/draft_1563425286145321_audio.mp3" length="12681299" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a36ef3a4-aa8b-4e1e-bf2f-3185477a1ea8/a36ef3a4-aa8b-4e1e-bf2f-3185477a1ea8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a36ef3a4-aa8b-4e1e-bf2f-3185477a1ea8/a36ef3a4-aa8b-4e1e-bf2f-3185477a1ea8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a36ef3a4-aa8b-4e1e-bf2f-3185477a1ea8/a36ef3a4-aa8b-4e1e-bf2f-3185477a1ea8.vtt" type="text/vtt" language="en"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>There are no limits to your greatness. If you can see it, it can become yours! I am rooting for all things success! Here's to greatness and beyond!!!</itunes:subtitle><itunes:summary><![CDATA[There are no limits to your greatness. If you can see it, it can become yours! I am rooting for all things success! Here's to greatness and beyond!!!<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>793</itunes:duration><itunes:keywords>encouragement,healing,podcast,podcaster+blogger</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c521e513fc6df9debf8767bcf91b694.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: Intention Setting</title><link>https://www.spreaker.com/episode/episode-1-intention-setting--18578013</link><description><![CDATA[Setting your intentions for each new day has shown to have profound effects on prosperity. Creating a space where you give yourself a daily pep talk and declaration for what you are decreeing will be, allows you to set the tone to receive what you want and refuse what you do not want. Remember, you are the BOSS of your existence! Life doesn't happen to you, it responds to you! Go make magic!<br /><br /><i>In Sacred Healing...</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18578013</guid><pubDate>Thu, 18 Jul 2019 00:45:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18578013/draft_1563421238697238_audio.mp3" length="11337142" type="audio/mpeg"/><itunes:author>Keya Nyame-Aje'</itunes:author><itunes:subtitle>Setting your intentions for each new day has shown to have profound effects on prosperity. Creating a space where you give yourself a daily pep talk and declaration for what you are decreeing will be, allows you to set the tone to receive what you...</itunes:subtitle><itunes:summary><![CDATA[Setting your intentions for each new day has shown to have profound effects on prosperity. Creating a space where you give yourself a daily pep talk and declaration for what you are decreeing will be, allows you to set the tone to receive what you want and refuse what you do not want. Remember, you are the BOSS of your existence! Life doesn't happen to you, it responds to you! Go make magic!<br /><br /><i>In Sacred Healing...</i>]]></itunes:summary><itunes:duration>709</itunes:duration><itunes:keywords>healthyliving,intentionalliving,intentions,manafest,operationmanafest,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdbf5f032255a6c3d23ed0c15372a244.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
