<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>One foot on the stool</title><link>https://www.spreaker.com/show/one-foot-on-the-stool</link><description><![CDATA[A podcast about mental health and depression]]></description><atom:link href="https://www.spreaker.com/show/3379315/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Martyn</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bb2d787fdc298e8bd335430b0545458.jpg</url><title>One foot on the stool</title><link>https://www.spreaker.com/show/one-foot-on-the-stool</link></image><lastBuildDate>Sun, 31 Mar 2019 23:32:05 +0000</lastBuildDate><itunes:author>Martyn</itunes:author><itunes:owner><itunes:name>Martyn</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bb2d787fdc298e8bd335430b0545458.jpg"/><itunes:subtitle>A podcast about mental health and depression</itunes:subtitle><itunes:summary><![CDATA[A podcast about mental health and depression]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Martyn</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bb2d787fdc298e8bd335430b0545458.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>A podcast about mental health and depression</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>Yes</googleplay:explicit><item><title>Episode 4: The anger in depression</title><link>https://www.spreaker.com/user/11108935/episode-4-the-anger-in-depression</link><description><![CDATA[Martyn is joined by his good friend, Antoni Pearce. Antoni tells Martyn about the anger that comes with depression.<br />Antoni can be found on Twitter.<br />Listen to Antoni's Big Finish audio here.<br />Special thanks to Angela Dunn, for her continued support.<br /> <br />Check out my Patreon.]]></description><guid isPermaLink="false">onefootonstool.podbean.com/episode-4-the-anger-in-depression-8c30826d108daad0ec4ec13129fa0ea1</guid><pubDate>Sun, 31 Mar 2019 23:23:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17492312/episode_4_the_anger_in_depression.mp3" length="71910039" type="audio/mpeg"/><itunes:author>Martyn</itunes:author><itunes:subtitle>Martyn is joined by his good friend, Antoni Pearce. Antoni tells Martyn about the anger that comes with depression.
Antoni can be found on Twitter.
Listen to Antoni's Big Finish audio here.
Special thanks to Angela Dunn, for her continued support.
 ...</itunes:subtitle><itunes:summary><![CDATA[Martyn is joined by his good friend, Antoni Pearce. Antoni tells Martyn about the anger that comes with depression.<br />Antoni can be found on Twitter.<br />Listen to Antoni's Big Finish audio here.<br />Special thanks to Angela Dunn, for her continued support.<br /> <br />Check out my Patreon.]]></itunes:summary><itunes:duration>1793</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87b469d9c5020c0f7cebeb41dbd728cf.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Martyn</googleplay:author><googleplay:description>Martyn is joined by his good friend, Antoni Pearce. Antoni tells Martyn about the anger that comes with depression.
Antoni can be found on Twitter.
Listen to Antoni's Big Finish audio here.
Special thanks to Angela Dunn, for her continued support.
 
Check out my Patreon.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87b469d9c5020c0f7cebeb41dbd728cf.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Episode 3: Coping With Anxiety</title><link>https://www.spreaker.com/user/11108935/episode-3-coping-with-anxiety</link><description><![CDATA[Martyn is joined by stand-up comedian, Sam Michael.<br />Sam tells Martyn what it's like to live with anxiety.<br />Follow Sam on Twitter.<br />Special thanks to Angela Dunn, for her continued support.<br />Please join my Patreon, if you can.]]></description><guid isPermaLink="false">onefootonstool.podbean.com/episode-3-coping-with-anxiety-d6b16c901fd0afd14d4da9ad85360416</guid><pubDate>Thu, 28 Mar 2019 04:52:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17460499/episode_3_coping_with_anxiety.mp3" length="127518463" type="audio/mpeg"/><itunes:author>Martyn</itunes:author><itunes:subtitle>Martyn is joined by stand-up comedian, Sam Michael.
Sam tells Martyn what it's like to live with anxiety.
Follow Sam on Twitter.
Special thanks to Angela Dunn, for her continued support.
Please join my Patreon, if you can.</itunes:subtitle><itunes:summary><![CDATA[Martyn is joined by stand-up comedian, Sam Michael.<br />Sam tells Martyn what it's like to live with anxiety.<br />Follow Sam on Twitter.<br />Special thanks to Angela Dunn, for her continued support.<br />Please join my Patreon, if you can.]]></itunes:summary><itunes:duration>3184</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87b469d9c5020c0f7cebeb41dbd728cf.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Martyn</googleplay:author><googleplay:description>Martyn is joined by stand-up comedian, Sam Michael.
Sam tells Martyn what it's like to live with anxiety.
Follow Sam on Twitter.
Special thanks to Angela Dunn, for her continued support.
Please join my Patreon, if you can.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87b469d9c5020c0f7cebeb41dbd728cf.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Episode 2: Living with depression</title><link>https://www.spreaker.com/user/11108935/episode-2-living-with-depression</link><description><![CDATA[Martyn is joined by actor and impressionist Chris Walker-Thomson, the pair discuss living with depression.<br />Check out Chris' podcast 'We sound familiar'.<br />Check out Chris' work with Big Finish.<br />Special thanks to Angela Dunn, for her support.<br />Support the show <a href="https://www.patreon.com/onefootonstool" rel="noopener">https://www.patreon.com/onefootonstool</a>]]></description><guid isPermaLink="false">onefootonstool.podbean.com/episode-2-living-with-depression-84a4c0f6de62c671472a6540e8e265dd</guid><pubDate>Sat, 23 Mar 2019 23:20:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17417884/02_episode_2_living_with_depression.mp3" length="74862168" type="audio/mpeg"/><itunes:author>Martyn</itunes:author><itunes:subtitle>Martyn is joined by actor and impressionist Chris Walker-Thomson, the pair discuss living with depression.
Check out Chris' podcast 'We sound familiar'.
Check out Chris' work with Big Finish.
Special thanks to Angela Dunn, for her support.
Support the...</itunes:subtitle><itunes:summary><![CDATA[Martyn is joined by actor and impressionist Chris Walker-Thomson, the pair discuss living with depression.<br />Check out Chris' podcast 'We sound familiar'.<br />Check out Chris' work with Big Finish.<br />Special thanks to Angela Dunn, for her support.<br />Support the show <a href="https://www.patreon.com/onefootonstool" rel="noopener">https://www.patreon.com/onefootonstool</a>]]></itunes:summary><itunes:duration>1867</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87b469d9c5020c0f7cebeb41dbd728cf.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Martyn</googleplay:author><googleplay:description>Martyn is joined by actor and impressionist Chris Walker-Thomson, the pair discuss living with depression.
Check out Chris' podcast 'We sound familiar'.
Check out Chris' work with Big Finish.
Special thanks to Angela Dunn, for her support.
Support the show https://www.patreon.com/onefootonstool</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87b469d9c5020c0f7cebeb41dbd728cf.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Episode 1</title><link>https://www.spreaker.com/user/11108935/episode-1</link><description><![CDATA[Martyn is joined by author/podcaster Hayden Gribble.<br />Check out Hayden's books.<br /><a href="https://amzn.to/2UjpRnt" rel="noopener">https://amzn.to/2UjpRnt</a><br /> <br /><a href="https://amzn.to/2EMfh30" rel="noopener">https://amzn.to/2EMfh30</a>]]></description><guid isPermaLink="false">onefootonstool.podbean.com/episode-1-1552313777-52ee87ee6e82a5ed2becde65f19616d4</guid><pubDate>Mon, 11 Mar 2019 14:16:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17288752/01_episode_1.mp3" length="103165193" type="audio/mpeg"/><itunes:author>Martyn</itunes:author><itunes:subtitle>Martyn is joined by author/podcaster Hayden Gribble.
Check out Hayden's books.
https://amzn.to/2UjpRnt
 
https://amzn.to/2EMfh30</itunes:subtitle><itunes:summary><![CDATA[Martyn is joined by author/podcaster Hayden Gribble.<br />Check out Hayden's books.<br /><a href="https://amzn.to/2UjpRnt" rel="noopener">https://amzn.to/2UjpRnt</a><br /> <br /><a href="https://amzn.to/2EMfh30" rel="noopener">https://amzn.to/2EMfh30</a>]]></itunes:summary><itunes:duration>2577</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bb2d787fdc298e8bd335430b0545458.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Martyn</googleplay:author><googleplay:description>Martyn is joined by author/podcaster Hayden Gribble.
Check out Hayden's books.
https://amzn.to/2UjpRnt
 
https://amzn.to/2EMfh30</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bb2d787fdc298e8bd335430b0545458.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 0</title><link>https://www.spreaker.com/user/11108935/episode-0</link><description><![CDATA[In this introductory episode, Martyn talks about his history with mental health and depression.<br /> <br />Follow the show on Twitter @Onefootonstool <br /> <br />One foot on the stool is a BW studios production <br /> <br /><a href="http://www.bwstudios.co.uk" rel="noopener">www.bwstudios.co.uk</a>]]></description><guid isPermaLink="false">onefootonstool.podbean.com/episode-0-1550934489-ab5b91002cb594785f86a4887520113c</guid><pubDate>Sat, 23 Feb 2019 15:08:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17126591/episode_0.mp3" length="9218398" type="audio/mpeg"/><itunes:author>Martyn</itunes:author><itunes:subtitle>In this introductory episode, Martyn talks about his history with mental health and depression.
 
Follow the show on Twitter @Onefootonstool 
 
One foot on the stool is a BW studios production 
 
www.bwstudios.co.uk</itunes:subtitle><itunes:summary><![CDATA[In this introductory episode, Martyn talks about his history with mental health and depression.<br /> <br />Follow the show on Twitter @Onefootonstool <br /> <br />One foot on the stool is a BW studios production <br /> <br /><a href="http://www.bwstudios.co.uk" rel="noopener">www.bwstudios.co.uk</a>]]></itunes:summary><itunes:duration>228</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bb2d787fdc298e8bd335430b0545458.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Martyn</googleplay:author><googleplay:description>In this introductory episode, Martyn talks about his history with mental health and depression.
 
Follow the show on Twitter @Onefootonstool 
 
One foot on the stool is a BW studios production 
 
www.bwstudios.co.uk</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bb2d787fdc298e8bd335430b0545458.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
