<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>7 Good Minutes: Rewind</title><link>https://7goodminutes.com/podcast</link><description><![CDATA[Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many more. Subscribe now so you never miss a new episode!]]></description><atom:link href="https://www.spreaker.com/show/3367994/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Clearpath Media Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg</url><title>7 Good Minutes: Rewind</title><link>https://7goodminutes.com/podcast</link></image><lastBuildDate>Sat, 25 Apr 2026 20:25:34 +0000</lastBuildDate><itunes:author>Clyde Lee Dennis</itunes:author><itunes:owner><itunes:name>Clearpath Media Network</itunes:name><itunes:email>clearpathmedianetwork@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:subtitle>Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work...</itunes:subtitle><itunes:summary><![CDATA[Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many more. Subscribe now so you never miss a new episode!]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Education"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>serial</itunes:type><item><title>Eddie Pinero: Living Life Without Limits</title><link>https://www.spreaker.com/episode/eddie-pinero-living-life-without-limits--17080937</link><description><![CDATA[In this episode Eddie Pinero, creator of Your World Within shares some useful thoughts with us about Living Life Without Limits.<br /><br />Go to <a href="https://7goodminutes.com/1" rel="noopener">https://7goodminutes.com/1</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">4c5f7d7ea61e74a5b1d85461f9667ffa</guid><pubDate>Mon, 27 Nov 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080937/7goodminutes_ep001.mp3" length="6765924" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode Eddie Pinero, creator of Your World Within shares some useful thoughts with us about Living Life Without Limits.

Go to https://7goodminutes.com/1 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode Eddie Pinero, creator of Your World Within shares some useful thoughts with us about Living Life Without Limits.<br /><br />Go to <a href="https://7goodminutes.com/1" rel="noopener">https://7goodminutes.com/1</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>eddiepinero,life,living,nolimits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mel Robbins: Having a Happier Life</title><link>https://www.spreaker.com/episode/mel-robbins-having-a-happier-life--17080939</link><description><![CDATA[Mel Robbins talks with us about how to go about having a happier life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">49dcce06a6579243d5e2268e2b3fd622</guid><pubDate>Tue, 28 Nov 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080939/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889580_44100_2_127ff36c9588f.mp3" length="8213732" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Mel Robbins talks with us about how to go about having a happier life.</itunes:subtitle><itunes:summary><![CDATA[Mel Robbins talks with us about how to go about having a happier life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>514</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Will Smith: Never Be Outworked</title><link>https://www.spreaker.com/episode/will-smith-never-be-outworked--17080943</link><description><![CDATA[Will Smith shares some inspiring thoughts on work ethic.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">000a4e99a260a83fb16dbaad02416a28</guid><pubDate>Wed, 29 Nov 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080943/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889579_44100_2_88d1d65fc9d8.mp3" length="7689612" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Will Smith shares some inspiring thoughts on work ethic.</itunes:subtitle><itunes:summary><![CDATA[Will Smith shares some inspiring thoughts on work ethic.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lisa Nichols: Be Willing To Let Go</title><link>https://www.spreaker.com/episode/lisa-nichols-be-willing-to-let-go--17080944</link><description><![CDATA[Lisa Nichols explains why in order to grow you have to be willing to let go.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">9b7fbda25c1415ea238f541c3a6d2b61</guid><pubDate>Thu, 30 Nov 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080944/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889583_44100_2_9c14a07c94ecb.mp3" length="7687940" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Lisa Nichols explains why in order to grow you have to be willing to let go.</itunes:subtitle><itunes:summary><![CDATA[Lisa Nichols explains why in order to grow you have to be willing to let go.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Robin Sharma: Never Settle For Less Than Your Best</title><link>https://www.spreaker.com/episode/robin-sharma-never-settle-for-less-than-your-best--17080938</link><description><![CDATA[In this episode, Best selling author Robin Sharma is here to remind you to never settle for less than your best.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">f24964c03096e1699cf1967c1e195e8e</guid><pubDate>Fri, 01 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080938/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889582_44100_2_d46f6c70781cb.mp3" length="7205615" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Best selling author Robin Sharma is here to remind you to never settle for less than your best.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Best selling author Robin Sharma is here to remind you to never settle for less than your best.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins: Stop Suffering</title><link>https://www.spreaker.com/episode/tony-robbins-stop-suffering--17080934</link><description><![CDATA[Tony Robbins is with us today to talk about how to stop suffering in your life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">21eb3db25ac219d291c2400e33a90923</guid><pubDate>Mon, 04 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080934/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889578_44100_2_c780104fbb0d8.mp3" length="8175280" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Tony Robbins is with us today to talk about how to stop suffering in your life.</itunes:subtitle><itunes:summary><![CDATA[Tony Robbins is with us today to talk about how to stop suffering in your life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard : Living Intentionally</title><link>https://www.spreaker.com/episode/brendon-burchard-living-intentionally--17080935</link><description><![CDATA[Brendon Burchard discusses the difference between passion and obsession, as well as living intentionally.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e98533cc3258594e8eb854ac92787a0d</guid><pubDate>Tue, 05 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080935/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889577_44100_2_7d237644edb81.mp3" length="8174444" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Brendon Burchard discusses the difference between passion and obsession, as well as living intentionally.</itunes:subtitle><itunes:summary><![CDATA[Brendon Burchard discusses the difference between passion and obsession, as well as living intentionally.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tim Grover: Achieving Peak Performance</title><link>https://www.spreaker.com/episode/tim-grover-achieving-peak-performance--17080942</link><description><![CDATA[Our guest is Tim Grover, and today he talks with us about the mental aspects of achieving peak performance.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">05cb3081c141fb70dbb85e1570185eae</guid><pubDate>Wed, 06 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080942/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889576_44100_2_fd9412ab40e5f.mp3" length="8172772" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest is Tim Grover, and today he talks with us about the mental aspects of achieving peak performance.</itunes:subtitle><itunes:summary><![CDATA[Our guest is Tim Grover, and today he talks with us about the mental aspects of achieving peak performance.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vishen Lakhiani: Setting and Achieving Goals</title><link>https://www.spreaker.com/episode/vishen-lakhiani-setting-and-achieving-goals--17080929</link><description><![CDATA[Todays guest is Vishen Lakhiani and he's here to talk with us about setting and achieving goals.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a3ce01c5fef9d4b4c2b868bee46a5199</guid><pubDate>Thu, 07 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080929/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889581_44100_2_3d365a2f39612.mp3" length="7703822" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Todays guest is Vishen Lakhiani and he's here to talk with us about setting and achieving goals.</itunes:subtitle><itunes:summary><![CDATA[Todays guest is Vishen Lakhiani and he's here to talk with us about setting and achieving goals.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>482</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Kwik: Improving Your Memory</title><link>https://www.spreaker.com/episode/jim-kwik-improving-your-memory--17080931</link><description><![CDATA[Our guest today is Jim Kwik. A world expert in speed-reading, memory improvement, and optimal brain performance.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">28e4741a29402c874816b61cab569410</guid><pubDate>Fri, 08 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080931/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889575_44100_2_a25a338654ec2.mp3" length="7697553" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Jim Kwik. A world expert in speed-reading, memory improvement, and optimal brain performance.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Jim Kwik. A world expert in speed-reading, memory improvement, and optimal brain performance.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>482</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eddie Pinero: What If?</title><link>https://www.spreaker.com/episode/eddie-pinero-what-if--17080941</link><description><![CDATA[Eddie Pinero takes us through some thought-provoking "What if" questions.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ec191afbc899c3cfe340e0663d46cd64</guid><pubDate>Mon, 11 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080941/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889574_44100_2_94390fe8af2b4.mp3" length="8175698" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Eddie Pinero takes us through some thought-provoking "What if" questions.</itunes:subtitle><itunes:summary><![CDATA[Eddie Pinero takes us through some thought-provoking "What if" questions.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steve Harvey: Making Decisions</title><link>https://www.spreaker.com/episode/steve-harvey-making-decisions--17080940</link><description><![CDATA[Our guest today is Steve Harvey and he shares a powerful message about the one thing every successful person on Earth has done at some point in their life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">4d3afe567e5c210397b995338d0fc77b</guid><pubDate>Tue, 12 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080940/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889573_44100_2_5a8237dc831d9.mp3" length="8175698" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Steve Harvey and he shares a powerful message about the one thing every successful person on Earth has done at some point in their life.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Steve Harvey and he shares a powerful message about the one thing every successful person on Earth has done at some point in their life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: Dealing With Life</title><link>https://www.spreaker.com/episode/les-brown-dealing-with-life--17080932</link><description><![CDATA[Our guest today is Les Brown and he has a few words for us on life and how to deal with it.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">6c63adebdb4614ce7d1684fcb5819c66</guid><pubDate>Wed, 13 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080932/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889572_44100_2_73be1e58e32e9.mp3" length="8166921" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Les Brown and he has a few words for us on life and how to deal with it.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Les Brown and he has a few words for us on life and how to deal with it.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joel Osteen: The Power of Words</title><link>https://www.spreaker.com/episode/joel-osteen-the-power-of-words--17080927</link><description><![CDATA[Joel Osteen is with us to talk about the incredible power of our own words to either build us up or tear us down.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">38e0e1dd636c42b45eb4506291bc8aff</guid><pubDate>Thu, 14 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080927/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889571_44100_2_69abd4331cad8.mp3" length="8174444" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Joel Osteen is with us to talk about the incredible power of our own words to either build us up or tear us down.</itunes:subtitle><itunes:summary><![CDATA[Joel Osteen is with us to talk about the incredible power of our own words to either build us up or tear us down.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lilly Ma: Getting Difficult Times</title><link>https://www.spreaker.com/episode/lilly-ma-getting-difficult-times--17080936</link><description><![CDATA[Lily Ma shares a message on pushing through difficult times.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">65099174a3af20d4be125bc2a143c063</guid><pubDate>Fri, 15 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080936/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889570_44100_2_ff1abfb55f79b.mp3" length="8176116" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Lily Ma shares a message on pushing through difficult times.</itunes:subtitle><itunes:summary><![CDATA[Lily Ma shares a message on pushing through difficult times.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Simon Sinek: Perspective Matters</title><link>https://www.spreaker.com/episode/simon-sinek-perspective-matters--17080924</link><description><![CDATA[Our guest today is Simon Sinek and he's here to remind us that our perspective matters.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">2e5e58c699a3e535b727d0d59f7c2050</guid><pubDate>Mon, 18 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080924/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889569_44100_2_9f2f15cab30b5.mp3" length="8177788" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Simon Sinek and he's here to remind us that our perspective matters.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Simon Sinek and he's here to remind us that our perspective matters.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>512</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bob Proctor: Making Changes In Life</title><link>https://www.spreaker.com/episode/bob-proctor-making-changes-in-life--17080923</link><description><![CDATA[Our guest today is Bob Proctor and he's with us to talk about how changing our paradigm will change our lives.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c9023a30c6f2f430d14df23084724c0d</guid><pubDate>Tue, 19 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080923/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889568_44100_2_700c713f75517.mp3" length="8168593" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Bob Proctor and he's with us to talk about how changing our paradigm will change our lives.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Bob Proctor and he's with us to talk about how changing our paradigm will change our lives.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bill Eckstrom: How discomfort helps us grow</title><link>https://www.spreaker.com/episode/bill-eckstrom-how-discomfort-helps-us-grow--17080933</link><description><![CDATA[Our guest today is Bill Eckstrom and he shares a message on how discomfort helps us grow.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">7d4e7f953fb646d7d70e4395d43ad2fe</guid><pubDate>Wed, 20 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080933/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889567_44100_2_ae6b0cf5fce77.mp3" length="7692955" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Bill Eckstrom and he shares a message on how discomfort helps us grow.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Bill Eckstrom and he shares a message on how discomfort helps us grow.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: 3 Enduring Principles of Success</title><link>https://www.spreaker.com/episode/jim-rohn-3-enduring-principles-of-success--17080922</link><description><![CDATA[Today we listen to Jim Rohn as he shares 3 enduring principles of success.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">cab15b22812f4616c3fbbb1859fb60d0</guid><pubDate>Thu, 21 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080922/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889566_44100_2_0bb3d415564e9.mp3" length="7693791" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Today we listen to Jim Rohn as he shares 3 enduring principles of success.</itunes:subtitle><itunes:summary><![CDATA[Today we listen to Jim Rohn as he shares 3 enduring principles of success.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Neale Donald Walsch: We are creators</title><link>https://www.spreaker.com/episode/neale-donald-walsch-we-are-creators--17080926</link><description><![CDATA[Our guest today is Neale Donald Walsch and we get to listen in as he reads a passage from his book series.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">77db19fabadee1227acc5934538e4170</guid><pubDate>Fri, 22 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080926/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889565_44100_2_3e608d233acff.mp3" length="8176116" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Neale Donald Walsch and we get to listen in as he reads a passage from his book series.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Neale Donald Walsch and we get to listen in as he reads a passage from his book series.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ivan Joseph: The Skill of Self Confidence</title><link>https://www.spreaker.com/episode/ivan-joseph-the-skill-of-self-confidence--17080920</link><description><![CDATA[Our guest today is Dr. Ivan Joseph and we listen in as he talks about teaching the very important skill of self-confidence.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a5b979a0081c700781ff747469ab786b</guid><pubDate>Wed, 27 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080920/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889564_44100_2_ab55dd8fb45a1.mp3" length="8176116" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Dr. Ivan Joseph and we listen in as he talks about teaching the very important skill of self-confidence.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Dr. Ivan Joseph and we listen in as he talks about teaching the very important skill of self-confidence.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mel Robbins: Getting What You Want</title><link>https://www.spreaker.com/episode/mel-robbins-getting-what-you-want--17080919</link><description><![CDATA[Our guest today is Mel Robbins and she's here to talk with us about how to get anything we want.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">72054f031ee28c406c0050d0e8351fbb</guid><pubDate>Thu, 28 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080919/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889563_44100_2_a6ab0769e431f.mp3" length="8176116" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Mel Robbins and she's here to talk with us about how to get anything we want.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Mel Robbins and she's here to talk with us about how to get anything we want.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard: How To Stay Focused</title><link>https://www.spreaker.com/episode/brendon-burchard-how-to-stay-focused--17080925</link><description><![CDATA[Brendon Burchard is our guest today and he's here to talk with us about staying focused on the things that matter in our lives.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">3d4eccb5a86903521cbfed747751bd70</guid><pubDate>Fri, 29 Dec 2017 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080925/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889560_44100_2_d18b5fd7f66d2.mp3" length="8175698" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Brendon Burchard is our guest today and he's here to talk with us about staying focused on the things that matter in our lives.</itunes:subtitle><itunes:summary><![CDATA[Brendon Burchard is our guest today and he's here to talk with us about staying focused on the things that matter in our lives.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dan Lok: The Importance of Our Self-Image</title><link>https://www.spreaker.com/episode/dan-lok-the-importance-of-our-self-image--17080918</link><description><![CDATA[Our guest today is Dan Lok he shares an important message about the importance of our own self-image.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">fa6a8565a9dc03a718f66ce7fac97023</guid><pubDate>Mon, 08 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080918/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889561_44100_2_28d60c91eede.mp3" length="7694209" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Dan Lok he shares an important message about the importance of our own self-image.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Dan Lok he shares an important message about the importance of our own self-image.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Robin Sharma: Achieving World Class Productivity</title><link>https://www.spreaker.com/episode/robin-sharma-achieving-world-class-productivity--17080917</link><description><![CDATA[Our guest today is Robin Sharma, and we get to listen in as he shares his thoughts on achieving world-class productivity.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0bdea8d9594cc59351bb68a9232ce794</guid><pubDate>Tue, 09 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080917/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889559_44100_2_7aeca5cd273b1.mp3" length="8176952" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Robin Sharma, and we get to listen in as he shares his thoughts on achieving world-class productivity.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Robin Sharma, and we get to listen in as he shares his thoughts on achieving world-class productivity.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>512</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dave Ramsey: The Power of Belief</title><link>https://www.spreaker.com/episode/dave-ramsey-the-power-of-belief--17080928</link><description><![CDATA[Our guest today is Dave Ramsey and he's here to remind us that we become what we think about.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">9a2d6a8373a6a38abdd80d787f7d779c</guid><pubDate>Wed, 10 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080928/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889558_44100_2_90e2732a61e4a.mp3" length="8176952" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Dave Ramsey and he's here to remind us that we become what we think about.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Dave Ramsey and he's here to remind us that we become what we think about.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>512</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joel Osteen: Growing Through Pain</title><link>https://www.spreaker.com/episode/joel-osteen-growing-through-pain--17080930</link><description><![CDATA[Our guest today is Joel Osteen, and today we listen in as he talks about living life and getting through the pain that often comes with it.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c320e004cb03269715fc7917c0115f4b</guid><pubDate>Thu, 11 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080930/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889557_44100_2_5ecd5a8586838.mp3" length="8177370" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Joel Osteen, and today we listen in as he talks about living life and getting through the pain that often comes with it.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Joel Osteen, and today we listen in as he talks about living life and getting through the pain that often comes with it.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>512</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: Live Your Dreams</title><link>https://www.spreaker.com/episode/les-brown-live-your-dreams--17080913</link><description><![CDATA[Our guest today is Les Brown and he shares an inspiring message on living your dreams.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">5d66cb1af59d8f34de19847d6987f86c</guid><pubDate>Fri, 12 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080913/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889556_44100_2_e4ecda3cc7a8b.mp3" length="8176116" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Les Brown and he shares an inspiring message on living your dreams.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Les Brown and he shares an inspiring message on living your dreams.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: Stop Wishing Start Working</title><link>https://www.spreaker.com/episode/jim-rohn-stop-wishing-start-working--17080910</link><description><![CDATA[Today we have an inspiring message from Jim Rohn on the importance of ambition and dreams.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a5137a7276ed33ea6711e853713f49b1</guid><pubDate>Mon, 15 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080910/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889555_44100_2_db60454bdb27b.mp3" length="8169011" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Today we have an inspiring message from Jim Rohn on the importance of ambition and dreams.</itunes:subtitle><itunes:summary><![CDATA[Today we have an inspiring message from Jim Rohn on the importance of ambition and dreams.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kim Perell: Making Things Happen</title><link>https://www.spreaker.com/episode/kim-perell-making-things-happen--17080908</link><description><![CDATA[Our guest today is Kim Perell and she's here to talk about making things happen, rather than waiting for things to happen.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">6c705bb5d5ca1e5d9792746404e32115</guid><pubDate>Tue, 16 Jan 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080908/7goodminutes_ep030.mp3" length="6737204" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Kim Perell and she's here to talk about making things happen, rather than waiting for things to happen.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Kim Perell and she's here to talk about making things happen, rather than waiting for things to happen.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mel Robbins: Victim or Victor</title><link>https://www.spreaker.com/episode/mel-robbins-victim-or-victor--17080911</link><description><![CDATA[Mel Robbins the author of The 5 Second Rule explains exactly why the 5-second rule works so incredibly well.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">3a4ae3f877d93d61c3383ca3c16b26d0</guid><pubDate>Wed, 17 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080911/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889554_44100_2_946c5419413e8.mp3" length="7693791" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Mel Robbins the author of The 5 Second Rule explains exactly why the 5-second rule works so incredibly well.</itunes:subtitle><itunes:summary><![CDATA[Mel Robbins the author of The 5 Second Rule explains exactly why the 5-second rule works so incredibly well.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steve Rizzo: Enjoy Your Life</title><link>https://www.spreaker.com/episode/steve-rizzo-enjoy-your-life--17080916</link><description><![CDATA[Our guest today is Steve Rizzo and he's here today to talk about remembering to Enjoy Your Life as you work toward your goals.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">969a4b7516581d03e187f90cb68d6b9d</guid><pubDate>Thu, 18 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080916/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889553_44100_2_69a83bcde7e54.mp3" length="8177370" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Steve Rizzo and he's here today to talk about remembering to Enjoy Your Life as you work toward your goals.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Steve Rizzo and he's here today to talk about remembering to Enjoy Your Life as you work toward your goals.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>512</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brian Tracy: Achieve Your Goals</title><link>https://www.spreaker.com/episode/brian-tracy-achieve-your-goals--17080915</link><description><![CDATA[Today we have Brian Tracy with us and he gives some of the excellent insight he's known for on achieving your goals.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">11ea9b554b12fa93df0897fbf11ec5f6</guid><pubDate>Fri, 19 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080915/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889552_44100_2_037b83dc800f8.mp3" length="8177788" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Today we have Brian Tracy with us and he gives some of the excellent insight he's known for on achieving your goals.</itunes:subtitle><itunes:summary><![CDATA[Today we have Brian Tracy with us and he gives some of the excellent insight he's known for on achieving your goals.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>512</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jake Ducey: Handling Negative People</title><link>https://www.spreaker.com/episode/jake-ducey-handling-negative-people--17080921</link><description><![CDATA[Our guest today is Jake Ducey and he gives us 4 tips for dealing with negative people.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d173f495a45424fe24e787944f93c390</guid><pubDate>Mon, 22 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080921/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889550_44100_2_c79389f421b35.mp3" length="8152292" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Jake Ducey and he gives us 4 tips for dealing with negative people.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Jake Ducey and he gives us 4 tips for dealing with negative people.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meredith Miller: Stop Waiting for Permission</title><link>https://www.spreaker.com/episode/meredith-miller-stop-waiting-for-permission--17080914</link><description><![CDATA[Our guest today is Meredith Miller and she's here to encourage you to Stop Waiting for Permission to live your life on your own terms.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d9c2893aa0c375f6a08de0d4973daac7</guid><pubDate>Tue, 23 Jan 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080914/7goodminutes_ep035.mp3" length="6734734" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Meredith Miller and she's here to encourage you to Stop Waiting for Permission to live your life on your own terms.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Meredith Miller and she's here to encourage you to Stop Waiting for Permission to live your life on your own terms.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins: Positive Thinking</title><link>https://www.spreaker.com/episode/tony-robbins-positive-thinking--17080912</link><description><![CDATA[Our guest today is Tony Robbins, and he's with us to give five keys to maintaining a positive mindset.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">cc3ad049760f344f1894199fde98c743</guid><pubDate>Wed, 24 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080912/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889548_44100_2_b0165065b451b.mp3" length="7693373" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our guest today is Tony Robbins, and he's with us to give five keys to maintaining a positive mindset.</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Tony Robbins, and he's with us to give five keys to maintaining a positive mindset.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Mase: Resolving Issues</title><link>https://www.spreaker.com/episode/tony-mase-resolving-issues--17080909</link><description><![CDATA[Tony Mase shares several useful tips on problem solving that will help make life a little easier.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">43692e8c54940d67934717d4a9db93e8</guid><pubDate>Wed, 24 Jan 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080909/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889547_44100_2_9011ce46392d4.mp3" length="8176116" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Tony Mase shares several useful tips on problem solving that will help make life a little easier.</itunes:subtitle><itunes:summary><![CDATA[Tony Mase shares several useful tips on problem solving that will help make life a little easier.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bob Miglani: Stop Waiting For Perfection</title><link>https://www.spreaker.com/episode/bob-miglani-stop-waiting-for-perfection--17080902</link><description><![CDATA[Bob Miglani explains why you must Stop Waiting For Perfection and get on with living your life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">7de0276381adf88780c9bfa703d070f7</guid><pubDate>Fri, 26 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080902/7goodminutes_ep038.mp3" length="6730428" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Bob Miglani explains why you must Stop Waiting For Perfection and get on with living your life.</itunes:subtitle><itunes:summary><![CDATA[Bob Miglani explains why you must Stop Waiting For Perfection and get on with living your life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mike Robbins: Being Authentic</title><link>https://www.spreaker.com/episode/mike-robbins-being-authentic--17080905</link><description><![CDATA[Mike Robbins talks about why it’s so important to be our authentic selves.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a26c9dc6f5b95a9664ec45cd432b70bc</guid><pubDate>Mon, 29 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080905/7goodminutes_ep039.mp3" length="6729214" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Mike Robbins talks about why it’s so important to be our authentic selves.</itunes:subtitle><itunes:summary><![CDATA[Mike Robbins talks about why it’s so important to be our authentic selves.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ralph Smart: How to Stop Caring What People Think</title><link>https://www.spreaker.com/episode/ralph-smart-how-to-stop-caring-what-people-think--17080899</link><description><![CDATA[Ralph Smart talks with us about how to stop caring what people think.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">9a136552f7db0b7e4a875353236955e2</guid><pubDate>Tue, 30 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080899/7goodminutes_ep040.mp3" length="6730513" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Ralph Smart talks with us about how to stop caring what people think.</itunes:subtitle><itunes:summary><![CDATA[Ralph Smart talks with us about how to stop caring what people think.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fearless Soul: 7 Principles To Live By</title><link>https://www.spreaker.com/episode/fearless-soul-7-principles-to-live-by--17080903</link><description><![CDATA[Fearless Soul, creator of Your World Within shares some useful thoughts with us about 7 Principles To Live By.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c8a5fcc11ea672226766d9b9035e8c63</guid><pubDate>Wed, 31 Jan 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080903/7goodminutes_ep041x.mp3" length="6736331" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Fearless Soul, creator of Your World Within shares some useful thoughts with us about 7 Principles To Live By.

Don't forget to rate and subscribe to the show!</itunes:subtitle><itunes:summary><![CDATA[Fearless Soul, creator of Your World Within shares some useful thoughts with us about 7 Principles To Live By.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard: How to Be Happy</title><link>https://www.spreaker.com/episode/brendon-burchard-how-to-be-happy--17080898</link><description><![CDATA[Brendon Burchard shares some useful thoughts on how to simply be happy.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">70802b21a568666c636fb66a5279674f</guid><pubDate>Thu, 01 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080898/7goodminutes_ep042.mp3" length="6737527" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Brendon Burchard shares some useful thoughts on how to simply be happy.</itunes:subtitle><itunes:summary><![CDATA[Brendon Burchard shares some useful thoughts on how to simply be happy.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oprah Winfrey and Caroline Myss: Life Purpose</title><link>https://www.spreaker.com/episode/oprah-winfrey-and-caroline-myss-life-purpose--17080897</link><description><![CDATA[Oprah Winfrey and Author Caroline Myss talk about how to know you've found your life purpose.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">1b23335e8f7d0362b0e34b8918868414</guid><pubDate>Fri, 02 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080897/7goodminutes_ep043.mp3" length="6737791" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Oprah Winfrey and Author Caroline Myss talk about how to know you've found your life purpose.</itunes:subtitle><itunes:summary><![CDATA[Oprah Winfrey and Author Caroline Myss talk about how to know you've found your life purpose.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steve Harvey and Others On the Importance of Gratitude In Life</title><link>https://www.spreaker.com/episode/steve-harvey-and-others-on-the-importance-of-gratitude-in-life--17080894</link><description><![CDATA[In today's episode, Steve Harvey and several speakers talk about the importance of gratitude in life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0d3a0d73393186ec46fd74f0c8e61375</guid><pubDate>Mon, 05 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080894/7goodminutes_ep044.mp3" length="6736913" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In today's episode, Steve Harvey and several speakers talk about the importance of gratitude in life.</itunes:subtitle><itunes:summary><![CDATA[In today's episode, Steve Harvey and several speakers talk about the importance of gratitude in life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yubing Zhang: Escape Your Comfort Zone</title><link>https://www.spreaker.com/episode/yubing-zhang-escape-your-comfort-zone--17080901</link><description><![CDATA[Yubing Zhang shares some useful thoughts with us about how to Escape Your Comfort Zone, and why you should.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">933ec6b2da0ad2ad8d374a9ca980207e</guid><pubDate>Tue, 06 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080901/7goodminutes_ep045.mp3" length="6737808" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Yubing Zhang shares some useful thoughts with us about how to Escape Your Comfort Zone, and why you should.

Don't forget to rate and subscribe to the show!</itunes:subtitle><itunes:summary><![CDATA[Yubing Zhang shares some useful thoughts with us about how to Escape Your Comfort Zone, and why you should.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marie Forleo: Ending Negativity Bias</title><link>https://www.spreaker.com/episode/marie-forleo-ending-negativity-bias--17080904</link><description><![CDATA[Marie Forleo, host of Marie.TV shares 3 helpful tips for dealing with negativity bias.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a4b41421ba1f3a5d62d45eca04dd7b51</guid><pubDate>Wed, 07 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080904/7goodminutes_ep046.mp3" length="6735260" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Marie Forleo, host of Marie.TV shares 3 helpful tips for dealing with negativity bias.</itunes:subtitle><itunes:summary><![CDATA[Marie Forleo, host of Marie.TV shares 3 helpful tips for dealing with negativity bias.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Iyanla Vanzant: Getting Clarity About Your Life</title><link>https://www.spreaker.com/episode/iyanla-vanzant-getting-clarity-about-your-life--17080906</link><description><![CDATA[New York Times Bestselling Author Iyanla Vanzant shares some useful insights and tips on Getting Clarity.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e0d78f21ac4129e88bfa027a53ab4bb1</guid><pubDate>Thu, 08 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080906/7goodminutes_ep047.mp3" length="6726203" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>New York Times Bestselling Author Iyanla Vanzant shares some useful insights and tips on Getting Clarity.

Don't forget to rate and subscribe to the show!</itunes:subtitle><itunes:summary><![CDATA[New York Times Bestselling Author Iyanla Vanzant shares some useful insights and tips on Getting Clarity.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Ready To Commit To Living Life Fully</title><link>https://www.spreaker.com/episode/are-you-ready-to-commit-to-living-life-fully--17080892</link><description><![CDATA[The Journey of Purpose presents us with an audio clip that inspires and encourages us to live fully, appreciating the life we've been given.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">6ac7b5ea4428aacb8171680d65f0dd2f</guid><pubDate>Fri, 09 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080892/7goodminutes_ep048.mp3" length="6737046" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>The Journey of Purpose presents us with an audio clip that inspires and encourages us to live fully, appreciating the life we've been given.</itunes:subtitle><itunes:summary><![CDATA[The Journey of Purpose presents us with an audio clip that inspires and encourages us to live fully, appreciating the life we've been given.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Simon Sinek: Developing A Givers Mentality</title><link>https://www.spreaker.com/episode/simon-sinek-developing-a-givers-mentality--17080891</link><description><![CDATA[Simon Sinek shares his thoughts on Developing A Givers Mentality.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">27e0c03ee9e18e265ea184e5efb0921f</guid><pubDate>Mon, 12 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080891/7goodminutes_ep049.mp3" length="6726312" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Simon Sinek shares his thoughts on Developing A Givers Mentality.</itunes:subtitle><itunes:summary><![CDATA[Simon Sinek shares his thoughts on Developing A Givers Mentality.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins: Ending Self Sabotage</title><link>https://www.spreaker.com/episode/tony-robbins-ending-self-sabotage--17080900</link><description><![CDATA[Tony Robbins is with us to talk about how to go about ending self sabotage.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">9c352e10d73267e001bea8a40c532822</guid><pubDate>Tue, 13 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080900/7goodminutes_ep050.mp3" length="6726246" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Tony Robbins is with us to talk about how to go about ending self sabotage.</itunes:subtitle><itunes:summary><![CDATA[Tony Robbins is with us to talk about how to go about ending self sabotage.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Unstuck In Life: 7 Easy Tips From The Great Les Brown</title><link>https://www.spreaker.com/episode/getting-unstuck-in-life-7-easy-tips-from-the-great-les-brown--17080890</link><description><![CDATA[Today we listen in as Les Brown talks about something we all have experience with at one time or another. That is getting unstuck.<br /><br />Go to <a href="https://7goodminutes.com/51" rel="noopener">https://7goodminutes.com/51</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">2243221348fd089ed044cf822aca7573</guid><pubDate>Wed, 14 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080890/7goodminutes_ep051.mp3" length="6726290" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Today we listen in as Les Brown talks about something we all have experience with at one time or another. That is getting unstuck.

Go to https://7goodminutes.com/51 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Today we listen in as Les Brown talks about something we all have experience with at one time or another. That is getting unstuck.<br /><br />Go to <a href="https://7goodminutes.com/51" rel="noopener">https://7goodminutes.com/51</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>lesbrown</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bob Proctor: How To Improve Self Image</title><link>https://www.spreaker.com/episode/bob-proctor-how-to-improve-self-image--17080883</link><description><![CDATA[Author and consultant Bob Proctor shares some very useful thoughts with us about How To Improve Self Image.<br /><br />Go to <a href="https://7goodminutes.com/52" rel="noopener">https://7goodminutes.com/52</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">76550a38b5d9ec866df3b72e34a01d76</guid><pubDate>Thu, 15 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080883/7goodminutes_ep052.mp3" length="6725896" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Author and consultant Bob Proctor shares some very useful thoughts with us about How To Improve Self Image.

Go to https://7goodminutes.com/52 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Author and consultant Bob Proctor shares some very useful thoughts with us about How To Improve Self Image.<br /><br />Go to <a href="https://7goodminutes.com/52" rel="noopener">https://7goodminutes.com/52</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>bobproctor,improve,selfimage</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rick Warren: Living a Purpose Driven Life</title><link>https://www.spreaker.com/episode/rick-warren-living-a-purpose-driven-life--17080887</link><description><![CDATA[Rick Warren joins us to talk about how to go about Living a Purpose Driven Life.<br /><br />Go to <a href="https://7goodminutes.com/53" rel="noopener">https://7goodminutes.com/53</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">5455824b018eddd06ee486a3ba6076b9</guid><pubDate>Fri, 16 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080887/7goodminutes_ep053.mp3" length="6726263" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Rick Warren joins us to talk about how to go about Living a Purpose Driven Life.

Go to https://7goodminutes.com/53 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Rick Warren joins us to talk about how to go about Living a Purpose Driven Life.<br /><br />Go to <a href="https://7goodminutes.com/53" rel="noopener">https://7goodminutes.com/53</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>habits,purpose,rickwarren</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>On The Radar: How to Stop Being Afraid of Happiness</title><link>https://www.spreaker.com/episode/on-the-radar-how-to-stop-being-afraid-of-happiness--17080886</link><description><![CDATA[Our friend at On The Radar shares some useful thoughts with us about How to Stop Being Afraid of Happiness.<br /><br />Go to <a href="https://7goodminutes.com/54" rel="noopener">https://7goodminutes.com/54</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">538a04f4894e5541a29d9988751b07d8</guid><pubDate>Mon, 19 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080886/7goodminutes_ep054.mp3" length="6726327" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our friend at On The Radar shares some useful thoughts with us about How to Stop Being Afraid of Happiness.

Go to https://7goodminutes.com/54 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Our friend at On The Radar shares some useful thoughts with us about How to Stop Being Afraid of Happiness.<br /><br />Go to <a href="https://7goodminutes.com/54" rel="noopener">https://7goodminutes.com/54</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>fear,happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stephen Duneier: How to Achieve Your Most Ambitious Goals</title><link>https://www.spreaker.com/episode/stephen-duneier-how-to-achieve-your-most-ambitious-goals--17080878</link><description><![CDATA[Stephen Duneier shares some useful thoughts with us about How to Achieve Your Most Ambitious Goals.<br /><br />Go to <a href="https://7goodminutes.com/55" rel="noopener">https://7goodminutes.com/55</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b4780c01af5a38c833ff489b0bf46366</guid><pubDate>Tue, 20 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080878/7goodminutes_ep055.mp3" length="6725899" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Stephen Duneier shares some useful thoughts with us about How to Achieve Your Most Ambitious Goals.

Go to https://7goodminutes.com/55 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Stephen Duneier shares some useful thoughts with us about How to Achieve Your Most Ambitious Goals.<br /><br />Go to <a href="https://7goodminutes.com/55" rel="noopener">https://7goodminutes.com/55</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>ambitious,goals,stephenduneier</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mark Hyman: Saying Yes When You Mean No</title><link>https://www.spreaker.com/episode/mark-hyman-saying-yes-when-you-mean-no--17080885</link><description><![CDATA[Dr. Mark Hyman shares some useful information on Saying Yes When You Mean No and the harm it does.<br /><br />Go to <a href="https://7goodminutes.com/56" rel="noopener">https://7goodminutes.com/56</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ad17870e4d62c207bc0bca6e116c10cd</guid><pubDate>Wed, 21 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080885/7goodminutes_ep056.mp3" length="6725879" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Dr. Mark Hyman shares some useful information on Saying Yes When You Mean No and the harm it does.

Go to https://7goodminutes.com/56 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Dr. Mark Hyman shares some useful information on Saying Yes When You Mean No and the harm it does.<br /><br />Go to <a href="https://7goodminutes.com/56" rel="noopener">https://7goodminutes.com/56</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>markhyman</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carrie Green: Programming Your Mind For Success</title><link>https://www.spreaker.com/episode/carrie-green-programming-your-mind-for-success--17080884</link><description><![CDATA[In this episode, Carrie Green talks with us about Programming Your Mind For Success.<br /><br />Go to <a href="https://7goodminutes.com/57" rel="noopener">https://7goodminutes.com/57</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">56ce79238a80a04eaf1e94e2c43819dd</guid><pubDate>Thu, 22 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080884/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889528_44100_2_bac6e03ebb583.mp3" length="7693373" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Carrie Green talks with us about Programming Your Mind For Success.

Go to https://7goodminutes.com/57 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Carrie Green talks with us about Programming Your Mind For Success.<br /><br />Go to <a href="https://7goodminutes.com/57" rel="noopener">https://7goodminutes.com/57</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:keywords>carriegreen,mindmatters,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vishen Lakhiani: Setting And Achieving Your Goals</title><link>https://www.spreaker.com/episode/vishen-lakhiani-setting-and-achieving-your-goals--17080880</link><description><![CDATA[In this episode, Vishen Lakhiani, Founder of Mindvalley give us a new and better way of setting and achieving your goals.<br /><br />Go to <a href="https://7goodminutes.com/58" rel="noopener">https://7goodminutes.com/58</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c3b540b7067248e149deb5f7675d97b5</guid><pubDate>Fri, 23 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080880/7goodminutes_ep058.mp3" length="6726737" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Vishen Lakhiani, Founder of Mindvalley give us a new and better way of setting and achieving your goals.

Go to https://7goodminutes.com/58 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Vishen Lakhiani, Founder of Mindvalley give us a new and better way of setting and achieving your goals.<br /><br />Go to <a href="https://7goodminutes.com/58" rel="noopener">https://7goodminutes.com/58</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>goalsetting,vishenlakhiani</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Josiah Ruff from Fearless Soul: Live Your Best Life</title><link>https://www.spreaker.com/episode/josiah-ruff-from-fearless-soul-live-your-best-life--17080893</link><description><![CDATA[Josiah Ruff from Fearless Soul gives us 5 things we must not allow our lives to be controlled by in order to live your best life.<br /><br />Go to <a href="https://7goodminutes.com/59" rel="noopener">https://7goodminutes.com/59</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">810fd72ceff6a1f59f48c21e99bb75e4</guid><pubDate>Mon, 26 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080893/7goodminutes_ep059x.mp3" length="6726371" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Josiah Ruff from Fearless Soul gives us 5 things we must not allow our lives to be controlled by in order to live your best life.

Go to https://7goodminutes.com/59 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Josiah Ruff from Fearless Soul gives us 5 things we must not allow our lives to be controlled by in order to live your best life.<br /><br />Go to <a href="https://7goodminutes.com/59" rel="noopener">https://7goodminutes.com/59</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>josiahruff,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Friends at Words of Wisdom: Never Give Up</title><link>https://www.spreaker.com/episode/our-friends-at-words-of-wisdom-never-give-up--17080877</link><description><![CDATA[Our Friends at Words of Wisdom give us some words of encouragement and that message that we must Never Give Up.<br /><br />Go to <a href="https://7goodminutes.com/60" rel="noopener">https://7goodminutes.com/60</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">4c3fa6feac6803eebc46b0481e0f4dd1</guid><pubDate>Tue, 27 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080877/7goodminutes_ep060.mp3" length="6726327" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our Friends at Words of Wisdom give us some words of encouragement and that message that we must Never Give Up.

Go to https://7goodminutes.com/60 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Our Friends at Words of Wisdom give us some words of encouragement and that message that we must Never Give Up.<br /><br />Go to <a href="https://7goodminutes.com/60" rel="noopener">https://7goodminutes.com/60</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>never,quit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ric Elias: Living Life With No Regrets</title><link>https://www.spreaker.com/episode/ric-elias-living-life-with-no-regrets--17080876</link><description><![CDATA[Flight 1549 survivor Ric Elias talks with us about Living Life With No Regrets.<br /><br />Go to <a href="https://7goodminutes.com/61" rel="noopener">https://7goodminutes.com/61</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b14dba9e5a52ead2edea291325cf38ee</guid><pubDate>Wed, 28 Feb 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080876/7goodminutes_ep061.mp3" length="6726258" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Flight 1549 survivor Ric Elias talks with us about Living Life With No Regrets.

Go to https://7goodminutes.com/61 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Flight 1549 survivor Ric Elias talks with us about Living Life With No Regrets.<br /><br />Go to <a href="https://7goodminutes.com/61" rel="noopener">https://7goodminutes.com/61</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>life,noregrets,ricelias</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discovering and Living A Purpose Driven Life</title><link>https://www.spreaker.com/episode/discovering-and-living-a-purpose-driven-life--17080869</link><description><![CDATA[In this episode, we hear from a combination of speakers on the subject of Discovering and Living A Purpose Driven Life.<br /><br />Go to <a href="https://7goodminutes.com/62" rel="noopener">https://7goodminutes.com/62</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ff688165737d4859fcead6a9968ef3d3</guid><pubDate>Thu, 01 Mar 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080869/7goodminutes_ep062.mp3" length="6726310" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from a combination of speakers on the subject of Discovering and Living A Purpose Driven Life.

Go to https://7goodminutes.com/62 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from a combination of speakers on the subject of Discovering and Living A Purpose Driven Life.<br /><br />Go to <a href="https://7goodminutes.com/62" rel="noopener">https://7goodminutes.com/62</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gavin Stephenson: The Benefits of Gratitude</title><link>https://www.spreaker.com/episode/gavin-stephenson-the-benefits-of-gratitude--17080874</link><description><![CDATA[Gavin Stephenson talks with us about the many Benefits of Gratitude.<br /><br />Go to <a href="https://7goodminutes.com/63" rel="noopener">https://7goodminutes.com/63</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0383d2799653e0e4caf620905fc1ee51</guid><pubDate>Fri, 02 Mar 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080874/7goodminutes_ep063.mp3" length="6726709" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Gavin Stephenson talks with us about the many Benefits of Gratitude.

Go to https://7goodminutes.com/63 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Gavin Stephenson talks with us about the many Benefits of Gratitude.<br /><br />Go to <a href="https://7goodminutes.com/63" rel="noopener">https://7goodminutes.com/63</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>gavinstephenson,gratitude</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mel Robbins: Dealing With the Fear of Disappointing Loved Ones</title><link>https://www.spreaker.com/episode/mel-robbins-dealing-with-the-fear-of-disappointing-loved-ones--17080879</link><description><![CDATA[Mel Robbins talks with us about how to deal with the fear that we all have of Disappointing Loved Ones.<br /><br />Go to <a href="https://7goodminutes.com/64" rel="noopener">https://7goodminutes.com/64</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">30da561c7e07e36ea5170f936dcd6337</guid><pubDate>Mon, 05 Mar 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080879/7goodminutes_ep064.mp3" length="6726330" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Mel Robbins talks with us about how to deal with the fear that we all have of Disappointing Loved Ones.

Go to https://7goodminutes.com/64 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Mel Robbins talks with us about how to deal with the fear that we all have of Disappointing Loved Ones.<br /><br />Go to <a href="https://7goodminutes.com/64" rel="noopener">https://7goodminutes.com/64</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>melrobbins,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Friends at Growing Forever on Living In The Present Moment</title><link>https://www.spreaker.com/episode/our-friends-at-growing-forever-on-living-in-the-present-moment--17080866</link><description><![CDATA[Our friends at Growing Forever deliver some very useful information on Living In The Present Moment.<br /><br />Go to <a href="https://7goodminutes.com/65" rel="noopener">https://7goodminutes.com/65</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">845915f88758854dc307a5c1411e1872</guid><pubDate>Tue, 06 Mar 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080866/7goodminutes_ep065.mp3" length="6725906" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our friends at Growing Forever deliver some very useful information on Living In The Present Moment.

Go to https://7goodminutes.com/65 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Our friends at Growing Forever deliver some very useful information on Living In The Present Moment.<br /><br />Go to <a href="https://7goodminutes.com/65" rel="noopener">https://7goodminutes.com/65</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>mindmatters,presentmoment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Robert Grant: How to Stop Living In Fear</title><link>https://www.spreaker.com/episode/robert-grant-how-to-stop-living-in-fear--17080875</link><description><![CDATA[In this episode, Robert Grant shares some very helpful information on How to Stop Living In Fear.<br /><br />Go to <a href="https://7goodminutes.com/66" rel="noopener">https://7goodminutes.com/66</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">68ce964293d8ff5541351410fef0ed9d</guid><pubDate>Wed, 07 Mar 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080875/7goodminutes_ep066.mp3" length="6726262" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Robert Grant shares some very helpful information on How to Stop Living In Fear.

Go to https://7goodminutes.com/66 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Robert Grant shares some very helpful information on How to Stop Living In Fear.<br /><br />Go to <a href="https://7goodminutes.com/66" rel="noopener">https://7goodminutes.com/66</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>fear,mindmatters,robertgrant</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jia Jiang: Overcoming the Fear of Rejection</title><link>https://www.spreaker.com/episode/jia-jiang-overcoming-the-fear-of-rejection--17080867</link><description><![CDATA[Jia Jiang tells the story of how he learned to overcome the fear of rejection.<br /><br />Go to <a href="https://7goodminutes.com/67" rel="noopener">https://7goodminutes.com/67</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0beadeb35b7635b58aeae14c24dabfd4</guid><pubDate>Thu, 08 Mar 2018 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080867/7goodminutes_ep067.mp3" length="6726267" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Jia Jiang tells the story of how he learned to overcome the fear of rejection.

Go to https://7goodminutes.com/67 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Jia Jiang tells the story of how he learned to overcome the fear of rejection.<br /><br />Go to <a href="https://7goodminutes.com/67" rel="noopener">https://7goodminutes.com/67</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>fear,jiajiang,mindmatters,overcome,rejection</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jake Ducey: How to Improve Self Confidence</title><link>https://www.spreaker.com/episode/jake-ducey-how-to-improve-self-confidence--17080871</link><description><![CDATA[In this episode, Jake Ducey gives us 8 ways to practice self-love and Improve Self Confidence at the same time.<br /><br />Go to <a href="https://7goodminutes.com/68" rel="noopener">https://7goodminutes.com/68</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">dc3ce67dfd5155ae6b79b609ded19aa5</guid><pubDate>Fri, 09 Mar 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080871/7goodminutes_ep068.mp3" length="6726292" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jake Ducey gives us 8 ways to practice self-love and Improve Self Confidence at the same time.

Go to https://7goodminutes.com/68 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jake Ducey gives us 8 ways to practice self-love and Improve Self Confidence at the same time.<br /><br />Go to <a href="https://7goodminutes.com/68" rel="noopener">https://7goodminutes.com/68</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>happiness,jakeducey,selfconfidence,selflove</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: Reaching Your Full Potential</title><link>https://www.spreaker.com/episode/les-brown-reaching-your-full-potential--17080872</link><description><![CDATA[In this episode, Les Brown talks about what it takes to reach your full potential in life.<br /><br />Go to <a href="https://7goodminutes.com/69" rel="noopener">https://7goodminutes.com/69</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">f4199df86ec36979b9d75ce2bdb73833</guid><pubDate>Mon, 12 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080872/7goodminutes_ep069.mp3" length="6726247" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Les Brown talks about what it takes to reach your full potential in life.

Go to https://7goodminutes.com/69 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Les Brown talks about what it takes to reach your full potential in life.<br /><br />Go to <a href="https://7goodminutes.com/69" rel="noopener">https://7goodminutes.com/69</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>lesbrown,personalgrowth,potential</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: Making the Conscious Decision to Just Be Yourself</title><link>https://www.spreaker.com/episode/jim-rohn-making-the-conscious-decision-to-just-be-yourself--17080865</link><description><![CDATA[In this episode, Jim Rohn talks about Making the Conscious Decision to Just Be Yourself.<br /><br />Go to <a href="https://7goodminutes.com/70" rel="noopener">https://7goodminutes.com/70</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">36276185bf2957c9d3419f455e6cf245</guid><pubDate>Tue, 13 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080865/7goodminutes_ep070.mp3" length="6726265" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn talks about Making the Conscious Decision to Just Be Yourself.

Go to https://7goodminutes.com/70 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn talks about Making the Conscious Decision to Just Be Yourself.<br /><br />Go to <a href="https://7goodminutes.com/70" rel="noopener">https://7goodminutes.com/70</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>beyourself,happpiness,jimrohn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cindy Trimm: Focus On Your Goals</title><link>https://www.spreaker.com/episode/cindy-trimm-focus-on-your-goals--17080882</link><description><![CDATA[In this episode, Dr. Cindy Trimm talks with us about why it's so important to focus on your goals.<br /><br />Go to <a href="https://7goodminutes.com/71" rel="noopener">https://7goodminutes.com/71</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e7046800709049a72f50f16e9b4616ec</guid><pubDate>Wed, 14 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080882/7goodminutes_ep071.mp3" length="6726256" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dr. Cindy Trimm talks with us about why it's so important to focus on your goals.

Go to https://7goodminutes.com/71 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Cindy Trimm talks with us about why it's so important to focus on your goals.<br /><br />Go to <a href="https://7goodminutes.com/71" rel="noopener">https://7goodminutes.com/71</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>cindytrimm,goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins: Raising Your Standards For A Better Life</title><link>https://www.spreaker.com/episode/tony-robbins-raising-your-standards-for-a-better-life--17080864</link><description><![CDATA[Tony Robbins talks about why raising your standards is a must for a better life.<br /><br />Go to <a href="https://7goodminutes.com/72" rel="noopener">https://7goodminutes.com/72</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">934d84c80d7c1644c12e900526b6e069</guid><pubDate>Thu, 15 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080864/7goodminutes_ep072.mp3" length="6724610" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Tony Robbins talks about why raising your standards is a must for a better life.

Go to https://7goodminutes.com/72 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Tony Robbins talks about why raising your standards is a must for a better life.<br /><br />Go to <a href="https://7goodminutes.com/72" rel="noopener">https://7goodminutes.com/72</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>personalgrowth,standards,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Denzel Washington and Others With A Message on Seizing The Day</title><link>https://www.spreaker.com/episode/denzel-washington-and-others-with-a-message-on-seizing-the-day--17080862</link><description><![CDATA[In this episode, Denzel Washington and others deliver an inspiring message on seizing the day.<br /><br />Go to <a href="https://7goodminutes.com/73" rel="noopener">https://7goodminutes.com/73</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c1f9d3cc4ea668dc5832ea28a1fc42e7</guid><pubDate>Fri, 16 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080862/7goodminutes_ep073.mp3" length="6725857" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Denzel Washington and others deliver an inspiring message on seizing the day.

Go to https://7goodminutes.com/73 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Denzel Washington and others deliver an inspiring message on seizing the day.<br /><br />Go to <a href="https://7goodminutes.com/73" rel="noopener">https://7goodminutes.com/73</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>denzelwashington,inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gary Vaynerchuk, Jay Shetty: Unlocking Your Passion</title><link>https://www.spreaker.com/episode/gary-vaynerchuk-jay-shetty-unlocking-your-passion--17080873</link><description><![CDATA[Gary Vaynerchuk, Jay Shetty, and others talk about how to go about discovering and unlocking your passion.<br /><br />Go to <a href="https://7goodminutes.com/74" rel="noopener">https://7goodminutes.com/74</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">6bb5976c3343344422553d888f4e5494</guid><pubDate>Mon, 19 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080873/7goodminutes_ep074.mp3" length="6725069" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Gary Vaynerchuk, Jay Shetty, and others talk about how to go about discovering and unlocking your passion.

Go to https://7goodminutes.com/74 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Gary Vaynerchuk, Jay Shetty, and others talk about how to go about discovering and unlocking your passion.<br /><br />Go to <a href="https://7goodminutes.com/74" rel="noopener">https://7goodminutes.com/74</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>garyv,inspiration,jayshetty,passion</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Terrell Owens, Dr. Myles Munroe: The Key to Success</title><link>https://www.spreaker.com/episode/terrell-owens-dr-myles-munroe-the-key-to-success--17080870</link><description><![CDATA[Terrell Owens and Dr. Myles Munroe talk about the key to success.<br /><br />Go to <a href="https://7goodminutes.com/75" rel="noopener">https://7goodminutes.com/75</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">9d07f8320d9a31848557029edd138343</guid><pubDate>Tue, 20 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080870/7goodminutes_ep075.mp3" length="6725407" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Terrell Owens and Dr. Myles Munroe talk about the key to success.

Go to https://7goodminutes.com/75 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Terrell Owens and Dr. Myles Munroe talk about the key to success.<br /><br />Go to <a href="https://7goodminutes.com/75" rel="noopener">https://7goodminutes.com/75</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>habits,mylesmunroe,terrellowens</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nathan Lucas: Having a Winning Mindset</title><link>https://www.spreaker.com/episode/nathan-lucas-having-a-winning-mindset--17080861</link><description><![CDATA[Nathan Lucas from Freedom Influencer talks about the importance of having a winning mindset.<br /><br />Go to <a href="https://7goodminutes.com/76" rel="noopener">https://7goodminutes.com/76</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c4873b2fc103f3632c25a54f703ce021</guid><pubDate>Wed, 21 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080861/7goodminutes_ep076.mp3" length="6725062" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Nathan Lucas from Freedom Influencer talks about the importance of having a winning mindset.

Go to https://7goodminutes.com/76 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Nathan Lucas from Freedom Influencer talks about the importance of having a winning mindset.<br /><br />Go to <a href="https://7goodminutes.com/76" rel="noopener">https://7goodminutes.com/76</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>mindmatters,mindset,nathanlucas</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Terry Crews, Earl Nightingale: Becoming Your Best Self</title><link>https://www.spreaker.com/episode/terry-crews-earl-nightingale-becoming-your-best-self--17080857</link><description><![CDATA[Terry Crews and Earl Nightingale on becoming your best self.<br /><br />Go to <a href="https://7goodminutes.com/77" rel="noopener">https://7goodminutes.com/77</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">968fe42da7d9c9d76ddde29e303f3e4e</guid><pubDate>Thu, 22 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080857/7goodminutes_ep077.mp3" length="6726262" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Terry Crews and Earl Nightingale on becoming your best self.

Go to https://7goodminutes.com/77 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Terry Crews and Earl Nightingale on becoming your best self.<br /><br />Go to <a href="https://7goodminutes.com/77" rel="noopener">https://7goodminutes.com/77</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>personalgrowth,terrycrews</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Randy Pausch and Priyanka Chopra: Discovering Your Purpose</title><link>https://www.spreaker.com/episode/randy-pausch-and-priyanka-chopra-discovering-your-purpose--17080856</link><description><![CDATA[Randy Pausch and Priyanka Chopra on the importance of discovering your purpose in life.<br /><br />Go to <a href="https://7goodminutes.com/78" rel="noopener">https://7goodminutes.com/78</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">52f2e597965737931a28620f343073c0</guid><pubDate>Fri, 23 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080856/7goodminutes_ep078.mp3" length="6726320" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Randy Pausch and Priyanka Chopra on the importance of discovering your purpose in life.

Go to https://7goodminutes.com/78 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Randy Pausch and Priyanka Chopra on the importance of discovering your purpose in life.<br /><br />Go to <a href="https://7goodminutes.com/78" rel="noopener">https://7goodminutes.com/78</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>inspiration,life,priyankachopra,purpose,randypausch</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Terri Trespicio: How To Find Your Passion</title><link>https://www.spreaker.com/episode/terri-trespicio-how-to-find-your-passion--17080860</link><description><![CDATA[Terri Trespicio, talks with us about How to Live Your Passion.<br /><br />Go to <a href="https://7goodminutes.com/79" rel="noopener">https://7goodminutes.com/79</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">1ca25563836016a0ed4e85563517a45a</guid><pubDate>Sat, 24 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080860/7goodminutes_ep079.mp3" length="6726247" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Terri Trespicio, talks with us about How to Live Your Passion.

Go to https://7goodminutes.com/79 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Terri Trespicio, talks with us about How to Live Your Passion.<br /><br />Go to <a href="https://7goodminutes.com/79" rel="noopener">https://7goodminutes.com/79</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>inspiration,passion,territrespicio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspiring Message From Our Friends at Success Archive</title><link>https://www.spreaker.com/episode/inspiring-message-from-our-friends-at-success-archive--17080859</link><description><![CDATA[In this episode, our friends at Success Archive provided an audio clip with an inspiring message from several well-known speakers.<br /><br />Go to <a href="https://7goodminutes.com/80" rel="noopener">https://7goodminutes.com/80</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">4a6edf9fbadb3fe381d8528d4634fc78</guid><pubDate>Sun, 25 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080859/7goodminutes_ep080.mp3" length="6726341" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Success Archive provided an audio clip with an inspiring message from several well-known speakers.

Go to https://7goodminutes.com/80 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Success Archive provided an audio clip with an inspiring message from several well-known speakers.<br /><br />Go to <a href="https://7goodminutes.com/80" rel="noopener">https://7goodminutes.com/80</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wayne Dyer: Rules For Success In Life</title><link>https://www.spreaker.com/episode/wayne-dyer-rules-for-success-in-life--17080853</link><description><![CDATA[In this episode, Wayne Dyer gives us his most important rules for success in life.<br /><br />Go to <a href="https://7goodminutes.com/81" rel="noopener">https://7goodminutes.com/81</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">315ccc60254e02f59b9b2519e73b36e2</guid><pubDate>Mon, 26 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080853/7goodminutes_ep081.mp3" length="6726229" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Wayne Dyer gives us his most important rules for success in life.

Go to https://7goodminutes.com/81 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Wayne Dyer gives us his most important rules for success in life.<br /><br />Go to <a href="https://7goodminutes.com/81" rel="noopener">https://7goodminutes.com/81</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>happiness,success,waynedyer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sage Life Lessons From A Trio of Centenarians</title><link>https://www.spreaker.com/episode/sage-life-lessons-from-a-trio-of-centenarians--17080863</link><description><![CDATA[In this episode, we take a walk through history and get some sage life lessons from a trio of centenarians.<br /><br />Go to <a href="https://7goodminutes.com/82" rel="noopener">https://7goodminutes.com/82</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b54e8a41658fa2b063d6c4e40bc63057</guid><pubDate>Tue, 27 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080863/7goodminutes_ep082.mp3" length="6727125" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we take a walk through history and get some sage life lessons from a trio of centenarians.

Go to https://7goodminutes.com/82 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we take a walk through history and get some sage life lessons from a trio of centenarians.<br /><br />Go to <a href="https://7goodminutes.com/82" rel="noopener">https://7goodminutes.com/82</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard: Dealing with Difficulties in Life</title><link>https://www.spreaker.com/episode/brendon-burchard-dealing-with-difficulties-in-life--17080854</link><description><![CDATA[In this episode, Brendon Burchard talks with us about how to successfully go about dealing with difficulties in life.<br /><br />Go to <a href="https://7goodminutes.com/83" rel="noopener">https://7goodminutes.com/83</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">db3f59926cbfb4f89d2162a85c5427ac</guid><pubDate>Wed, 28 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080854/7goodminutes_ep083.mp3" length="6726313" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Brendon Burchard talks with us about how to successfully go about dealing with difficulties in life.

Go to https://7goodminutes.com/83 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brendon Burchard talks with us about how to successfully go about dealing with difficulties in life.<br /><br />Go to <a href="https://7goodminutes.com/83" rel="noopener">https://7goodminutes.com/83</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>brendonburchard,habits,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Isaiah Hankel: How To Finally Stop Living In The Past</title><link>https://www.spreaker.com/episode/isaiah-hankel-how-to-finally-stop-living-in-the-past--17080847</link><description><![CDATA[In this episode, International Bestselling Author Isaiah Hankel shares valuable information on how to stop living in the past.<br /><br />Go to <a href="https://7goodminutes.com/84" rel="noopener">https://7goodminutes.com/84</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">fb9b959e0c83f9a061013fc1d2a1005e</guid><pubDate>Thu, 29 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080847/7goodminutes_ep084.mp3" length="6725915" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, International Bestselling Author Isaiah Hankel shares valuable information on how to stop living in the past.

Go to https://7goodminutes.com/84 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, International Bestselling Author Isaiah Hankel shares valuable information on how to stop living in the past.<br /><br />Go to <a href="https://7goodminutes.com/84" rel="noopener">https://7goodminutes.com/84</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>isaiahhankel,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just Be Happy Here's How</title><link>https://www.spreaker.com/episode/just-be-happy-here-s-how--17080846</link><description><![CDATA[Our friends at Success Archive provide us a tremendously inspiring audio clip to get you ready to roll right through your day.<br /><br />Go to <a href="https://7goodminutes.com/85" rel="noopener">https://7goodminutes.com/85</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">da2d62945c1a1f632ccf04d8859b59ce</guid><pubDate>Fri, 30 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080846/7goodminutes_ep085.mp3" length="6726756" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Our friends at Success Archive provide us a tremendously inspiring audio clip to get you ready to roll right through your day.

Go to https://7goodminutes.com/85 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Our friends at Success Archive provide us a tremendously inspiring audio clip to get you ready to roll right through your day.<br /><br />Go to <a href="https://7goodminutes.com/85" rel="noopener">https://7goodminutes.com/85</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Practical Psychology: A Useful Self Improvement Checklist</title><link>https://www.spreaker.com/episode/practical-psychology-a-useful-self-improvement-checklist--17080855</link><description><![CDATA[In this episode, our friends at Practical Psychology give us a very handy self-improvement checklist.<br /><br />Go to <a href="https://7goodminutes.com/86" rel="noopener">https://7goodminutes.com/86</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a475fa3ba5e5fd4e7d712153c3ba16fc</guid><pubDate>Sat, 31 Mar 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080855/7goodminutes_ep086.mp3" length="6726705" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Practical Psychology give us a very handy self-improvement checklist.

Go to https://7goodminutes.com/86 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Practical Psychology give us a very handy self-improvement checklist.<br /><br />Go to <a href="https://7goodminutes.com/86" rel="noopener">https://7goodminutes.com/86</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>personalgrowth,selfimprovement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Paul Dejoria and Mel Robbins: Life Lessons Learned by High Achievers</title><link>https://www.spreaker.com/episode/john-paul-dejoria-and-mel-robbins-life-lessons-learned-by-high-achievers--17080852</link><description><![CDATA[In this episode, John Paul Dejoria and Mel Robbins talk about life lessons learned along the way to success.<br /><br />Go to <a href="https://7goodminutes.com/87" rel="noopener">https://7goodminutes.com/87</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">19dd325abdd0e9326ba160e801fa419e</guid><pubDate>Sun, 01 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080852/7goodminutes_ep087.mp3" length="6726319" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, John Paul Dejoria and Mel Robbins talk about life lessons learned along the way to success.

Go to https://7goodminutes.com/87 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, John Paul Dejoria and Mel Robbins talk about life lessons learned along the way to success.<br /><br />Go to <a href="https://7goodminutes.com/87" rel="noopener">https://7goodminutes.com/87</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>habits,johnpauldejoria,melrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reggie Rivers: An Unusual Way to Achieve Your Goals</title><link>https://www.spreaker.com/episode/reggie-rivers-an-unusual-way-to-achieve-your-goals--17080849</link><description><![CDATA[In this episode, Reggie Rivers talks with us about how to achieve your goals by going against the conventional methods.<br /><br />Go to <a href="https://7goodminutes.com/88" rel="noopener">https://7goodminutes.com/88</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c397f4741760b209d7cddc3e94aa472d</guid><pubDate>Mon, 02 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080849/7goodminutes_ep088.mp3" length="6726317" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Reggie Rivers talks with us about how to achieve your goals by going against the conventional methods.

Go to https://7goodminutes.com/88 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Reggie Rivers talks with us about how to achieve your goals by going against the conventional methods.<br /><br />Go to <a href="https://7goodminutes.com/88" rel="noopener">https://7goodminutes.com/88</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>goals,goalsetting,reggierivers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Friends at Motiversity Remind You To Know Your Why</title><link>https://www.spreaker.com/episode/our-friends-at-motiversity-remind-you-to-know-your-why--17080858</link><description><![CDATA[In this episode, we have an inspiring audio clip that I hope will motivate you to get to know your why in life.<br /><br />Go to <a href="https://7goodminutes.com/89" rel="noopener">https://7goodminutes.com/89</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d941fdd173e5e3d9f0699e73af3c17c6</guid><pubDate>Tue, 03 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080858/7goodminutes_ep089.mp3" length="7185641" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring audio clip that I hope will motivate you to get to know your why in life.

Go to https://7goodminutes.com/89 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring audio clip that I hope will motivate you to get to know your why in life.<br /><br />Go to <a href="https://7goodminutes.com/89" rel="noopener">https://7goodminutes.com/89</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:keywords>happiness,knowyourwhy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Inspiring Message On Learning From Failure</title><link>https://www.spreaker.com/episode/an-inspiring-message-on-learning-from-failure--17080848</link><description><![CDATA[Today we have a very inspiring audio clip from our friends at InspireDiscipline on learning from failure and continuing to move forward.<br /><br />Go to <a href="https://7goodminutes.com/90" rel="noopener">https://7goodminutes.com/90</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c1dd1905db6a1650f121d6843566ff6b</guid><pubDate>Wed, 04 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080848/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889495_44100_2_4d60d66dba486.mp3" length="6725798" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Today we have a very inspiring audio clip from our friends at InspireDiscipline on learning from failure and continuing to move forward.

Go to https://7goodminutes.com/90 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[Today we have a very inspiring audio clip from our friends at InspireDiscipline on learning from failure and continuing to move forward.<br /><br />Go to <a href="https://7goodminutes.com/90" rel="noopener">https://7goodminutes.com/90</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Justin Perry: Simple Rules For Life Explained</title><link>https://www.spreaker.com/episode/justin-perry-simple-rules-for-life-explained--17080845</link><description><![CDATA[In this episode, we're reminded by our friend Justin Perry that the most important rules for life are really simple.<br /><br />Go to <a href="https://7goodminutes.com/91" rel="noopener">https://7goodminutes.com/91</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">8b83c67c5ef915bc214e6c61ea9bb3b8</guid><pubDate>Thu, 05 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080845/7goodminutes_ep091.mp3" length="6726305" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded by our friend Justin Perry that the most important rules for life are really simple.

Go to https://7goodminutes.com/91 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded by our friend Justin Perry that the most important rules for life are really simple.<br /><br />Go to <a href="https://7goodminutes.com/91" rel="noopener">https://7goodminutes.com/91</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>life,personalgrowth,rules</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins: How To Have A Breakthrough In Any Area Of Your Life</title><link>https://www.spreaker.com/episode/tony-robbins-how-to-have-a-breakthrough-in-any-area-of-your-life--17187171</link><description><![CDATA[In this episode, we listen in as Tony Robbins gives us a simple formula for how to have a breakthrough in any area of your life.<br /><br />Go to <a href="https://7goodminutes.com/92" rel="noopener">https://7goodminutes.com/92</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17187171</guid><pubDate>Fri, 06 Apr 2018 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17187171/how_to_have_a_breakthrough_ep92.mp3" length="6230233" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Tony Robbins gives us a simple formula for how to have a breakthrough in any area of your life.

Go to https://7goodminutes.com/92 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Tony Robbins gives us a simple formula for how to have a breakthrough in any area of your life.<br /><br />Go to <a href="https://7goodminutes.com/92" rel="noopener">https://7goodminutes.com/92</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:keywords>breakthrough,life,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meredith Miller: Stop Giving Away Your Personal Power</title><link>https://www.spreaker.com/episode/meredith-miller-stop-giving-away-your-personal-power--17080851</link><description><![CDATA[In this episode, Meredith Miller from Inner Integration talks with us about how to stop giving away our personal power, and how to know when we're doing so.<br /><br />Go to <a href="https://7goodminutes.com/93" rel="noopener">https://7goodminutes.com/93</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c835e9704955c0641129aeb64e2673af</guid><pubDate>Sat, 07 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080851/7goodminutes_ep093.mp3" length="6726413" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Meredith Miller from Inner Integration talks with us about how to stop giving away our personal power, and how to know when we're doing so.

Go to https://7goodminutes.com/93 for full show notes.

Don't forget to subscribe, rate and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Meredith Miller from Inner Integration talks with us about how to stop giving away our personal power, and how to know when we're doing so.<br /><br />Go to <a href="https://7goodminutes.com/93" rel="noopener">https://7goodminutes.com/93</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>meredithmiller,personalgrowth,personalpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspiring Reminder That In Life You Reap What You Sow</title><link>https://www.spreaker.com/episode/inspiring-reminder-that-in-life-you-reap-what-you-sow--17080840</link><description><![CDATA[In this episode, we're treated to a very inspiring message from our friends at Success Archive reminding us that in life you reap what you sow.<br /><br />Go to <a href="https://7goodminutes.com/94" rel="noopener">https://7goodminutes.com/94</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">3df0800edddcbde044e2c478fa29f91e</guid><pubDate>Sun, 08 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080840/7goodminutes_ep094.mp3" length="6726369" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're treated to a very inspiring message from our friends at Success Archive reminding us that in life you reap what you sow.

Go to https://7goodminutes.com/94 for full show notes.

Don't forget to subscribe, rate and share it with...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're treated to a very inspiring message from our friends at Success Archive reminding us that in life you reap what you sow.<br /><br />Go to <a href="https://7goodminutes.com/94" rel="noopener">https://7goodminutes.com/94</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lana Shlafer: Answers The Question What Is Happiness</title><link>https://www.spreaker.com/episode/lana-shlafer-answers-the-question-what-is-happiness--17080838</link><description><![CDATA[In this episode, Lana Shlafer is with us to help shed some light on the age-old question what is happiness.<br /><br />Go to <a href="https://7goodminutes.com/95" rel="noopener">https://7goodminutes.com/95</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">3b95b8cd86e38f8dd8b686152658d0a1</guid><pubDate>Mon, 09 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080838/7goodminutes_ep095.mp3" length="6726314" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Lana Shlafer is with us to help shed some light on the age-old question what is happiness.

Go to https://7goodminutes.com/95 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Lana Shlafer is with us to help shed some light on the age-old question what is happiness.<br /><br />Go to <a href="https://7goodminutes.com/95" rel="noopener">https://7goodminutes.com/95</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Owen Fitzpatrick: Controlling Your Mind</title><link>https://www.spreaker.com/episode/owen-fitzpatrick-controlling-your-mind--17080836</link><description><![CDATA[In this episode, our guest is Owen Fitzpatrick and he talks with us about controlling your mind.<br /><br />Go to <a href="https://7goodminutes.com/96" rel="noopener">https://7goodminutes.com/96</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">454f1fb4805f33f6e85f06d467d85a5e</guid><pubDate>Tue, 10 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080836/7goodminutes_ep096.mp3" length="6726261" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our guest is Owen Fitzpatrick and he talks with us about controlling your mind.

Go to https://7goodminutes.com/96 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our guest is Owen Fitzpatrick and he talks with us about controlling your mind.<br /><br />Go to <a href="https://7goodminutes.com/96" rel="noopener">https://7goodminutes.com/96</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>mindmatters,ownefitzpatrick</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: Traits of Successful People</title><link>https://www.spreaker.com/episode/jim-rohn-traits-of-successful-people--17080837</link><description><![CDATA[In this episode, Jim Rohn talks with us about the traits of successful people, and why some people fail where others succeed.<br /><br />Go to <a href="https://7goodminutes.com/97" rel="noopener">https://7goodminutes.com/97</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">61d5213293945b5b306db139f7308d22</guid><pubDate>Wed, 11 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080837/7goodminutes_ep097.mp3" length="6726733" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn talks with us about the traits of successful people, and why some people fail where others succeed.

Go to https://7goodminutes.com/97 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn talks with us about the traits of successful people, and why some people fail where others succeed.<br /><br />Go to <a href="https://7goodminutes.com/97" rel="noopener">https://7goodminutes.com/97</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>habits,jimrohn,success,traits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Isaiah Hankel: Stay Away From Negative People</title><link>https://www.spreaker.com/episode/isaiah-hankel-stay-away-from-negative-people--17080842</link><description><![CDATA[In this episode, Isaiah Hankel reminds us why we must stay away from negative people.<br /><br />Go to <a href="https://7goodminutes.com/98" rel="noopener">https://7goodminutes.com/98</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ae696fe3aaa18ce8523ecc0a11138094</guid><pubDate>Thu, 12 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080842/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889488_44100_2_3a4a9998fb9d9.mp3" length="7693791" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Isaiah Hankel reminds us why we must stay away from negative people.

Go to https://7goodminutes.com/98 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Isaiah Hankel reminds us why we must stay away from negative people.<br /><br />Go to <a href="https://7goodminutes.com/98" rel="noopener">https://7goodminutes.com/98</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:keywords>isaiahhankel,negative,people,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deciding What You Want: Finding Your Purpose</title><link>https://www.spreaker.com/episode/deciding-what-you-want-finding-your-purpose--17080841</link><description><![CDATA[In this episode, we have a fantastic audio clip from our friends at Success Archive on Finding Your Purpose.<br /><br />Go to <a href="https://7goodminutes.com/99" rel="noopener">https://7goodminutes.com/99</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">516f4f3358df355c19b20eb709a7c5db</guid><pubDate>Fri, 13 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080841/7goodminutes_ep099.mp3" length="6726302" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a fantastic audio clip from our friends at Success Archive on Finding Your Purpose.

Go to https://7goodminutes.com/99 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a fantastic audio clip from our friends at Success Archive on Finding Your Purpose.<br /><br />Go to <a href="https://7goodminutes.com/99" rel="noopener">https://7goodminutes.com/99</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>purpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jake Ducey: How to Achieve Financial Freedom</title><link>https://www.spreaker.com/episode/jake-ducey-how-to-achieve-financial-freedom--17080843</link><description><![CDATA[In this episode, Jake Ducey talks with us about how to achieve financial freedom.<br /><br />Go to <a href="https://7goodminutes.com/100" rel="noopener">https://7goodminutes.com/100</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a33d78153d41ef3a395e044bdf74c292</guid><pubDate>Sat, 14 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080843/7goodminutes_ep100.mp3" length="6725817" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jake Ducey talks with us about how to achieve financial freedom.

Go to https://7goodminutes.com/100 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jake Ducey talks with us about how to achieve financial freedom.<br /><br />Go to <a href="https://7goodminutes.com/100" rel="noopener">https://7goodminutes.com/100</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>financial,freedom,jakeducey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: Helpful Self-Motivation Techniques</title><link>https://www.spreaker.com/episode/les-brown-helpful-self-motivation-techniques--17080844</link><description><![CDATA[In this episode, Les Brown share some self-motivation techniques that will help you as you work toward self-mastery.<br /><br />Go to <a href="https://7goodminutes.com/101" rel="noopener">https://7goodminutes.com/101</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">1d857c3651148e61038fcdaac8bbf292</guid><pubDate>Sun, 15 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080844/7goodminutes_ep101.mp3" length="6726326" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Les Brown share some self-motivation techniques that will help you as you work toward self-mastery.

Go to https://7goodminutes.com/101 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Les Brown share some self-motivation techniques that will help you as you work toward self-mastery.<br /><br />Go to <a href="https://7goodminutes.com/101" rel="noopener">https://7goodminutes.com/101</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>lesbrown,selfmotivation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jay Shetty: How to Have a Happy Successful Life</title><link>https://www.spreaker.com/episode/jay-shetty-how-to-have-a-happy-successful-life--17080974</link><description><![CDATA[In this episode, Jay Shetty shares some great ideas on How to Have a Happy, Successful Life.<br /><br />Go to <a href="https://7goodminutes.com/102" rel="noopener">https://7goodminutes.com/102</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">432eb7c60f21979571473b02215ab825</guid><pubDate>Mon, 16 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080974/7goodminutes_ep102.mp3" length="6726260" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jay Shetty shares some great ideas on How to Have a Happy, Successful Life.

Go to https://7goodminutes.com/102 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jay Shetty shares some great ideas on How to Have a Happy, Successful Life.<br /><br />Go to <a href="https://7goodminutes.com/102" rel="noopener">https://7goodminutes.com/102</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>happy,jayshetty,life,successful</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helpful Tips On How to Stay Focused On Achieving Your Goals</title><link>https://www.spreaker.com/episode/helpful-tips-on-how-to-stay-focused-on-achieving-your-goals--17080835</link><description><![CDATA[In this episode, our friends at InspireDiscipline provide us with some helpful tips on how to stay focused on achieving your goals.<br /><br />Go to <a href="https://7goodminutes.com/103" rel="noopener">https://7goodminutes.com/103</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">f6ac688dcf1471d9ae2da7b5487ae53c</guid><pubDate>Tue, 17 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080835/7goodminutes_ep103.mp3" length="6726350" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at InspireDiscipline provide us with some helpful tips on how to stay focused on achieving your goals.

Go to https://7goodminutes.com/103 for full show notes.

Don't forget to subscribe, rate and share it with a friend or...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at InspireDiscipline provide us with some helpful tips on how to stay focused on achieving your goals.<br /><br />Go to <a href="https://7goodminutes.com/103" rel="noopener">https://7goodminutes.com/103</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>achieve,focus,goals,tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joel Osteen, Tim Grover: Why You Must Choose Your Attitude</title><link>https://www.spreaker.com/episode/joel-osteen-tim-grover-why-you-must-choose-your-attitude--17080832</link><description><![CDATA[In this episode, we hear from several speakers as they talk about how important it is to choose your attitude each day.<br /><br />Go to <a href="https://7goodminutes.com/104" rel="noopener">https://7goodminutes.com/104</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">1f16d9d4655abfa25c72997cec229075</guid><pubDate>Wed, 18 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080832/7goodminutes_ep104.mp3" length="6726327" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from several speakers as they talk about how important it is to choose your attitude each day.

Go to https://7goodminutes.com/104 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from several speakers as they talk about how important it is to choose your attitude each day.<br /><br />Go to <a href="https://7goodminutes.com/104" rel="noopener">https://7goodminutes.com/104</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>attitude,joelosteen,timgrover</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Reminder of the Many Benefits of Self Awareness</title><link>https://www.spreaker.com/episode/a-reminder-of-the-many-benefits-of-self-awareness--17080829</link><description><![CDATA[In this episode, our friends at Practical Psychology give us some useful thoughts on the benefits of self-awareness.<br /><br />Go to <a href="https://7goodminutes.com/105" rel="noopener">https://7goodminutes.com/105</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">109e471950af16d3cf777d8b31a91183</guid><pubDate>Thu, 19 Apr 2018 14:13:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080829/7goodminutes_ep105x.mp3" length="6726277" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Practical Psychology give us some useful thoughts on the benefits of self-awareness.

Go to https://7goodminutes.com/105 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Practical Psychology give us some useful thoughts on the benefits of self-awareness.<br /><br />Go to <a href="https://7goodminutes.com/105" rel="noopener">https://7goodminutes.com/105</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>benefits,personalgrowth,selfawareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Today We Discuss The Secrets of Successful People</title><link>https://www.spreaker.com/episode/today-we-discuss-the-secrets-of-successful-people--17080827</link><description><![CDATA[In this episode, we hear from Idris Elda, Arnold Schwarzenegger, Serena Williams and other celebrities on the secrets of successful people.<br /><br />Go to <a href="https://7goodminutes.com/106" rel="noopener">https://7goodminutes.com/106</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ace73f40f135a9033bd7b2bdeae6552e</guid><pubDate>Fri, 20 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080827/7goodminutes_ep106.mp3" length="6726354" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from Idris Elda, Arnold Schwarzenegger, Serena Williams and other celebrities on the secrets of successful people.

Go to https://7goodminutes.com/106 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from Idris Elda, Arnold Schwarzenegger, Serena Williams and other celebrities on the secrets of successful people.<br /><br />Go to <a href="https://7goodminutes.com/106" rel="noopener">https://7goodminutes.com/106</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>habits,people,successful</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Darryl “DMC” McDaniels: How to Be Your Own Hero</title><link>https://www.spreaker.com/episode/darryl-dmc-mcdaniels-how-to-be-your-own-hero--17080831</link><description><![CDATA[In this episode, our guest, Darryl ·DMC· McDaniels talks with us about how to be your own hero.<br /><br />Go to <a href="https://7goodminutes.com/107" rel="noopener">https://7goodminutes.com/107</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b7038e7edcbb514d01b7c82619aa0509</guid><pubDate>Sat, 21 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080831/7goodminutes_ep107.mp3" length="6725611" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our guest, Darryl ·DMC· McDaniels talks with us about how to be your own hero.

Go to https://7goodminutes.com/107 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our guest, Darryl ·DMC· McDaniels talks with us about how to be your own hero.<br /><br />Go to <a href="https://7goodminutes.com/107" rel="noopener">https://7goodminutes.com/107</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>darrylmcdaniels,rundmc,superhero</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Insight Into The Habits of Highly Successful People</title><link>https://www.spreaker.com/episode/insight-into-the-habits-of-highly-successful-people--17080826</link><description><![CDATA[In this episode, Mel Robbins and Steve Bartlett give us insight into the habits of highly successful people.<br /><br />Go to <a href="https://7goodminutes.com/108" rel="noopener">https://7goodminutes.com/108</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b94b07e8bf94cb5b7beb3f078dcec2fd</guid><pubDate>Sun, 22 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080826/7goodminutes_ep108.mp3" length="6726714" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Mel Robbins and Steve Bartlett give us insight into the habits of highly successful people.

Go to https://7goodminutes.com/108 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Mel Robbins and Steve Bartlett give us insight into the habits of highly successful people.<br /><br />Go to <a href="https://7goodminutes.com/108" rel="noopener">https://7goodminutes.com/108</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>habits,melrobbins,people,stevebartlett,successful</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: List of Life Skills Everyone Should Learn</title><link>https://www.spreaker.com/episode/jim-rohn-list-of-life-skills-everyone-should-learn--17080834</link><description><![CDATA[In this episode, Jim Rohn takes us through his List of Life Skills Everyone Should Learn.<br /><br />Go to <a href="https://7goodminutes.com/109" rel="noopener">https://7goodminutes.com/109</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b8583ed289fd99e9cf56d50f80a8224c</guid><pubDate>Mon, 23 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080834/7goodminutes_ep109.mp3" length="6724168" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn takes us through his List of Life Skills Everyone Should Learn.

Go to https://7goodminutes.com/109 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn takes us through his List of Life Skills Everyone Should Learn.<br /><br />Go to <a href="https://7goodminutes.com/109" rel="noopener">https://7goodminutes.com/109</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>jimrohn,life,skills</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helpful Tips On How to Be Assertive Without Being Rude</title><link>https://www.spreaker.com/episode/helpful-tips-on-how-to-be-assertive-without-being-rude--17080830</link><description><![CDATA[In this episode, our friends at Skillopedia give us some very helpful tips on how to be assertive without being rude.<br /><br />Go to <a href="https://7goodminutes.com/110" rel="noopener">https://7goodminutes.com/110</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">01095c244c6a45a6f0de945866fb409b</guid><pubDate>Tue, 24 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080830/7goodminutes_ep110.mp3" length="6725899" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Skillopedia give us some very helpful tips on how to be assertive without being rude.

Go to https://7goodminutes.com/110 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Skillopedia give us some very helpful tips on how to be assertive without being rude.<br /><br />Go to <a href="https://7goodminutes.com/110" rel="noopener">https://7goodminutes.com/110</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>assertiveness,training</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wayne Dyer On Finding Inner Peace In Your Life</title><link>https://www.spreaker.com/episode/wayne-dyer-on-finding-inner-peace-in-your-life--17080833</link><description><![CDATA[In this episode, we a fantastic bit of audio as he talks about finding inner peace and happiness in your life.<br /><br />Go to <a href="https://7goodminutes.com/111" rel="noopener">https://7goodminutes.com/111</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d98068e0c6632cd245dcde15e38c85c7</guid><pubDate>Wed, 25 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080833/7goodminutes_ep111.mp3" length="6726295" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we a fantastic bit of audio as he talks about finding inner peace and happiness in your life.

Go to https://7goodminutes.com/111 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we a fantastic bit of audio as he talks about finding inner peace and happiness in your life.<br /><br />Go to <a href="https://7goodminutes.com/111" rel="noopener">https://7goodminutes.com/111</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>innerpeace,waynedyer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Practical Tips on How To Journal For Self-Improvement</title><link>https://www.spreaker.com/episode/practical-tips-on-how-to-journal-for-self-improvement--17080822</link><description><![CDATA[In this episode, our friends at Practical Psychology talk with us about how to journal for self-improvement.<br /><br />Go to <a href="https://7goodminutes.com/112" rel="noopener">https://7goodminutes.com/112</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">3a1c2e145293bc59140316f838001bf1</guid><pubDate>Thu, 26 Apr 2018 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080822/7goodminutes_ep112.mp3" length="6726298" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Practical Psychology talk with us about how to journal for self-improvement.

Go to https://7goodminutes.com/112 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Practical Psychology talk with us about how to journal for self-improvement.<br /><br />Go to <a href="https://7goodminutes.com/112" rel="noopener">https://7goodminutes.com/112</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>journaling,selfimprovement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Joy of Setting Goals and Taking Action to Accomplish Them</title><link>https://www.spreaker.com/episode/the-joy-of-setting-goals-and-taking-action-to-accomplish-them--17080828</link><description><![CDATA[In this episode, we talk about the joy of setting goals and taking action to accomplish them.<br /><br />Go to <a href="https://7goodminutes.com/113" rel="noopener">https://7goodminutes.com/113</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c7b17a8afb455bc4138428908dad5cb0</guid><pubDate>Fri, 27 Apr 2018 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080828/7goodminutes_ep113.mp3" length="6726694" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we talk about the joy of setting goals and taking action to accomplish them.

Go to https://7goodminutes.com/113 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about the joy of setting goals and taking action to accomplish them.<br /><br />Go to <a href="https://7goodminutes.com/113" rel="noopener">https://7goodminutes.com/113</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>goalsetting,joy,takingaction</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Improvement Coach Tracy Hensel: The Power of Saying No</title><link>https://www.spreaker.com/episode/self-improvement-coach-tracy-hensel-the-power-of-saying-no--17080820</link><description><![CDATA[In this episode Self-Improvement Coach, Tracy Hensel talks with us about The Power of Saying No.<br /><br />Go to <a href="https://7goodminutes.com/114" rel="noopener">https://7goodminutes.com/114</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d05cbcea4f46779b815cd1b3c88f7a04</guid><pubDate>Sat, 28 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080820/7goodminutes_ep114.mp3" length="6729205" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode Self-Improvement Coach, Tracy Hensel talks with us about The Power of Saying No.

Go to https://7goodminutes.com/114 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode Self-Improvement Coach, Tracy Hensel talks with us about The Power of Saying No.<br /><br />Go to <a href="https://7goodminutes.com/114" rel="noopener">https://7goodminutes.com/114</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>relationships,tracyhensel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Habits of Highly Effective People by Stephen Covey Revisited</title><link>https://www.spreaker.com/episode/7-habits-of-highly-effective-people-by-stephen-covey-revisited--17080824</link><description><![CDATA[In this episode, we take a fresh new look at the classic book 7 Habits of Highly Effective People by Stephen Covey.<br /><br />Go to <a href="https://7goodminutes.com/115" rel="noopener">https://7goodminutes.com/115</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">3af94d009a664880e74390fd2fb30b27</guid><pubDate>Sun, 29 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080824/7goodminutes_ep115.mp3" length="6726739" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we take a fresh new look at the classic book 7 Habits of Highly Effective People by Stephen Covey.

Go to https://7goodminutes.com/115 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we take a fresh new look at the classic book 7 Habits of Highly Effective People by Stephen Covey.<br /><br />Go to <a href="https://7goodminutes.com/115" rel="noopener">https://7goodminutes.com/115</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>habits,stephencovey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Daily Habits Determine Your Future</title><link>https://www.spreaker.com/episode/your-daily-habits-determine-your-future--17080817</link><description><![CDATA[In this episode, we get a reminder that in life our daily habits ultimately determine our future.<br /><br />Go to <a href="https://7goodminutes.com/116" rel="noopener">https://7goodminutes.com/116</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">2059f0633bfcfab61a5adb9bd1a199d3</guid><pubDate>Mon, 30 Apr 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080817/7goodminutes_ep116.mp3" length="6726680" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a reminder that in life our daily habits ultimately determine our future.

Go to https://7goodminutes.com/116 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a reminder that in life our daily habits ultimately determine our future.<br /><br />Go to <a href="https://7goodminutes.com/116" rel="noopener">https://7goodminutes.com/116</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: Remember That You Create Your Own Destiny</title><link>https://www.spreaker.com/episode/les-brown-remember-that-you-create-your-own-destiny--17080823</link><description><![CDATA[In this episode, we hear from Les Brown as he reminds us that we are the ones who create our own destiny.<br /><br />Go to <a href="https://7goodminutes.com/117" rel="noopener">https://7goodminutes.com/117</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a77cb78b5d6d21283236a0cb152b5d37</guid><pubDate>Tue, 01 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080823/7goodminutes_ep117.mp3" length="6726293" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from Les Brown as he reminds us that we are the ones who create our own destiny.

Go to https://7goodminutes.com/117 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from Les Brown as he reminds us that we are the ones who create our own destiny.<br /><br />Go to <a href="https://7goodminutes.com/117" rel="noopener">https://7goodminutes.com/117</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>goalsetting,lesbrown</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>To Change Your Life Change Your Thinking</title><link>https://www.spreaker.com/episode/to-change-your-life-change-your-thinking--17080825</link><description><![CDATA[In this episode, we remind you that in order to change your life and have more success you must first change your thinking.<br /><br />Go to <a href="https://7goodminutes.com/118" rel="noopener">https://7goodminutes.com/118</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d1987146231c756bd6cd38ee21ba5a69</guid><pubDate>Wed, 02 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080825/7goodminutes_ep118.mp3" length="6726317" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we remind you that in order to change your life and have more success you must first change your thinking.

Go to https://7goodminutes.com/118 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we remind you that in order to change your life and have more success you must first change your thinking.<br /><br />Go to <a href="https://7goodminutes.com/118" rel="noopener">https://7goodminutes.com/118</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins On How to Reprogram Your Mind</title><link>https://www.spreaker.com/episode/tony-robbins-on-how-to-reprogram-your-mind--17080814</link><description><![CDATA[In this episode, our guest is Tony Robbins, and he shares some thoughts on how to reprogram your mind.<br /><br />Go to <a href="https://7goodminutes.com/119" rel="noopener">https://7goodminutes.com/119</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">95c7768bfafa7fcd9456c16f6fc4d570</guid><pubDate>Thu, 03 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080814/7goodminutes_ep119.mp3" length="6725439" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our guest is Tony Robbins, and he shares some thoughts on how to reprogram your mind.

Go to https://7goodminutes.com/119 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our guest is Tony Robbins, and he shares some thoughts on how to reprogram your mind.<br /><br />Go to <a href="https://7goodminutes.com/119" rel="noopener">https://7goodminutes.com/119</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>mindmatters,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kasumi Kriss With 8 Easy To Do Self-Improvement Tips</title><link>https://www.spreaker.com/episode/kasumi-kriss-with-8-easy-to-do-self-improvement-tips--17080821</link><description><![CDATA[In this episode Youtuber, Kasumi Kriss shares 8 Self-Improvement Tips that are really easy to do.<br /><br />Go to <a href="https://7goodminutes.com/120" rel="noopener">https://7goodminutes.com/120</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">5bf87c6de58a858b672aa1ae2d4aa278</guid><pubDate>Fri, 04 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080821/7goodminutes_ep120.mp3" length="6724603" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode Youtuber, Kasumi Kriss shares 8 Self-Improvement Tips that are really easy to do.

Go to https://7goodminutes.com/120 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode Youtuber, Kasumi Kriss shares 8 Self-Improvement Tips that are really easy to do.<br /><br />Go to <a href="https://7goodminutes.com/120" rel="noopener">https://7goodminutes.com/120</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard With Personal Development Tips For Overcoming Obstacles</title><link>https://www.spreaker.com/episode/brendon-burchard-with-personal-development-tips-for-overcoming-obstacles--17080816</link><description><![CDATA[In this episode, Brendon Burchard gives personal development tips to help overcome the obstacles to your personal growth.<br /><br />Go to <a href="https://7goodminutes.com/121" rel="noopener">https://7goodminutes.com/121</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">67c8fb7c3f625757fab62ce1f008b82e</guid><pubDate>Sat, 05 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080816/7goodminutes_ep121.mp3" length="6726343" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Brendon Burchard gives personal development tips to help overcome the obstacles to your personal growth.

Go to https://7goodminutes.com/121 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brendon Burchard gives personal development tips to help overcome the obstacles to your personal growth.<br /><br />Go to <a href="https://7goodminutes.com/121" rel="noopener">https://7goodminutes.com/121</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>brendonburchard,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get What You Want In Life</title><link>https://www.spreaker.com/episode/how-to-get-what-you-want-in-life--17080812</link><description><![CDATA[In this episode, we hear some great advise on How to Get What You Want In Life.<br /><br />Go to <a href="https://7goodminutes.com/122" rel="noopener">https://7goodminutes.com/122</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e6d7bf96c3ebcd6bb5a5420b24c01ee0</guid><pubDate>Sun, 06 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080812/7goodminutes_ep122.mp3" length="6727473" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear some great advise on How to Get What You Want In Life.

Go to https://7goodminutes.com/122 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear some great advise on How to Get What You Want In Life.<br /><br />Go to <a href="https://7goodminutes.com/122" rel="noopener">https://7goodminutes.com/122</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find True Fulfillment In Life</title><link>https://www.spreaker.com/episode/how-to-find-true-fulfillment-in-life--17080815</link><description><![CDATA[In this episode, we have a great message on how to find fulfillment in life that you've been looking for.<br /><br />Go to <a href="https://7goodminutes.com/123" rel="noopener">https://7goodminutes.com/123</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">12e7a829a8f32766c9e0caf3701e03f6</guid><pubDate>Mon, 07 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080815/7goodminutes_ep123.mp3" length="6727111" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great message on how to find fulfillment in life that you've been looking for.

Go to https://7goodminutes.com/123 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great message on how to find fulfillment in life that you've been looking for.<br /><br />Go to <a href="https://7goodminutes.com/123" rel="noopener">https://7goodminutes.com/123</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Build Self-Esteem: The Six Pillars of Self-Esteem</title><link>https://www.spreaker.com/episode/how-to-build-self-esteem-the-six-pillars-of-self-esteem--17080819</link><description><![CDATA[In this episode, we learn how to build self-esteem, by going over The Six Pillars of Self-Esteem by Nathaniel Branden.<br /><br />Go to <a href="https://7goodminutes.com/124" rel="noopener">https://7goodminutes.com/124</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0f7dcef65bb4c2fa3af35681fd5c7ddc</guid><pubDate>Tue, 08 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080819/7goodminutes_ep124.mp3" length="6726741" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to build self-esteem, by going over The Six Pillars of Self-Esteem by Nathaniel Branden.

Go to https://7goodminutes.com/124 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to build self-esteem, by going over The Six Pillars of Self-Esteem by Nathaniel Branden.<br /><br />Go to <a href="https://7goodminutes.com/124" rel="noopener">https://7goodminutes.com/124</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>relationships,selfesteem</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Fool Proof Ways to End Self-Doubt Once and For All</title><link>https://www.spreaker.com/episode/5-fool-proof-ways-to-end-self-doubt-once-and-for-all--17080818</link><description><![CDATA[In this episode, we talk about how to end your annoying self-doubt once and for all.<br /><br />Go to <a href="https://7goodminutes.com/125" rel="noopener">https://7goodminutes.com/125</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c790d6fc45fff51400668c32476e6907</guid><pubDate>Wed, 09 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080818/7goodminutes_ep125.mp3" length="6726251" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we talk about how to end your annoying self-doubt once and for all.

Go to https://7goodminutes.com/125 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about how to end your annoying self-doubt once and for all.<br /><br />Go to <a href="https://7goodminutes.com/125" rel="noopener">https://7goodminutes.com/125</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jordan B. Peterson: Spread Positivity Be An Encourager</title><link>https://www.spreaker.com/episode/jordan-b-peterson-spread-positivity-be-an-encourager--17080809</link><description><![CDATA[In this episode, our friend Evan Carmichael encourages us to spread positivity every chance we get.<br /><br />Go to <a href="https://7goodminutes.com/126" rel="noopener">https://7goodminutes.com/126</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a5f30f05a762a5f80c6f9495ee90852f</guid><pubDate>Thu, 10 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080809/7goodminutes_ep126.mp3" length="6722937" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Evan Carmichael encourages us to spread positivity every chance we get.

Go to https://7goodminutes.com/126 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Evan Carmichael encourages us to spread positivity every chance we get.<br /><br />Go to <a href="https://7goodminutes.com/126" rel="noopener">https://7goodminutes.com/126</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jodi Aman on Calming Anxiety in 20 Seconds</title><link>https://www.spreaker.com/episode/jodi-aman-on-calming-anxiety-in-20-seconds--17080813</link><description><![CDATA[In this episode, we hear from our friend Jodi Aman on how to go about Calming Anxiety in 20 Seconds.<br /><br />Go to <a href="https://7goodminutes.com/127" rel="noopener">https://7goodminutes.com/127</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">72acadcd1b8ab42de0a80d2bd09a716c</guid><pubDate>Fri, 11 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080813/7goodminutes_ep127.mp3" length="6726271" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from our friend Jodi Aman on how to go about Calming Anxiety in 20 Seconds.

Go to https://7goodminutes.com/127 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from our friend Jodi Aman on how to go about Calming Anxiety in 20 Seconds.<br /><br />Go to <a href="https://7goodminutes.com/127" rel="noopener">https://7goodminutes.com/127</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>anxiety,jodiaman,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Achieve More By Morning Routines of Highly Successful People</title><link>https://www.spreaker.com/episode/achieve-more-by-morning-routines-of-highly-successful-people--17080805</link><description><![CDATA[In this episode, we learn how to achieve more by modeling the morning routines of highly successful people.<br /><br />Go to <a href="https://7goodminutes.com/128" rel="noopener">https://7goodminutes.com/128</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">9881fd513921b0156f0dfd8e5c91595a</guid><pubDate>Sat, 12 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080805/7goodminutes_ep128.mp3" length="6726305" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to achieve more by modeling the morning routines of highly successful people.

Go to https://7goodminutes.com/128 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to achieve more by modeling the morning routines of highly successful people.<br /><br />Go to <a href="https://7goodminutes.com/128" rel="noopener">https://7goodminutes.com/128</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>habits,morningroutines</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Habits of Happy People That Anyone Can Develop</title><link>https://www.spreaker.com/episode/10-habits-of-happy-people-that-anyone-can-develop--17080806</link><description><![CDATA[In this episode, we learn about 10 habits of happy people, and how we can adopt them in our own lives.<br /><br />Go to <a href="https://7goodminutes.com/podcast/habits-of-happy-people" rel="noopener">https://7goodminutes.com/podcast/habits-of-happy-people</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">cde2a1502c1ca3d37773f5eb83c34287</guid><pubDate>Sun, 13 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080806/7goodminutes_ep129.mp3" length="6726282" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about 10 habits of happy people, and how we can adopt them in our own lives.

Go to https://7goodminutes.com/podcast/habits-of-happy-people for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about 10 habits of happy people, and how we can adopt them in our own lives.<br /><br />Go to <a href="https://7goodminutes.com/podcast/habits-of-happy-people" rel="noopener">https://7goodminutes.com/podcast/habits-of-happy-people</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>7goodminutes,clydeleedennis,clyde-lee-dennis,habits,personaldevelopment,personal-development,selfhelp,self-help,selfimprovement,self-improvement,sevengoodminutes,seven-good-minutes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helpful Tips on Successfully Dealing With Rude People</title><link>https://www.spreaker.com/episode/helpful-tips-on-successfully-dealing-with-rude-people--17080807</link><description><![CDATA[In this episode, we talk about some effective ways of successfully dealing with rude people.<br /><br />Go to <a href="https://7goodminutes.com/130" rel="noopener">https://7goodminutes.com/130</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">41239be74d0db387ff4ecb0a752830af</guid><pubDate>Mon, 14 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080807/7goodminutes_ep130.mp3" length="6726268" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we talk about some effective ways of successfully dealing with rude people.

Go to https://7goodminutes.com/130 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about some effective ways of successfully dealing with rude people.<br /><br />Go to <a href="https://7goodminutes.com/130" rel="noopener">https://7goodminutes.com/130</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Teaching People How to Treat Us By Setting Personal Boundaries</title><link>https://www.spreaker.com/episode/teaching-people-how-to-treat-us-by-setting-personal-boundaries--17080811</link><description><![CDATA[In this episode, we learn to teach people how to treat us by setting personal boundaries.<br /><br />Go to <a href="https://7goodminutes.com/131" rel="noopener">https://7goodminutes.com/131</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">2236215102b32618bebf31ad878d2100</guid><pubDate>Tue, 15 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080811/7goodminutes_ep131.mp3" length="6726689" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn to teach people how to treat us by setting personal boundaries.

Go to https://7goodminutes.com/131 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn to teach people how to treat us by setting personal boundaries.<br /><br />Go to <a href="https://7goodminutes.com/131" rel="noopener">https://7goodminutes.com/131</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lessons From Muhammad Ali On Building Self-Confidence</title><link>https://www.spreaker.com/episode/lessons-from-muhammad-ali-on-building-self-confidence--17080808</link><description><![CDATA[In this episode, we learn how to model Muhammad Ali's style of over the top self-confidence.<br /><br />Go to <a href="https://7goodminutes.com/132" rel="noopener">https://7goodminutes.com/132</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">abc4e4b02d1a1270c1db485fbdbeedb6</guid><pubDate>Wed, 16 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080808/7goodminutes_ep132.mp3" length="6727104" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to model Muhammad Ali's style of over the top self-confidence.

Go to https://7goodminutes.com/132 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to model Muhammad Ali's style of over the top self-confidence.<br /><br />Go to <a href="https://7goodminutes.com/132" rel="noopener">https://7goodminutes.com/132</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>muhammadali,selfconfidence,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins: Being Confident and Overcoming Shyness</title><link>https://www.spreaker.com/episode/tony-robbins-being-confident-and-overcoming-shyness--17080802</link><description><![CDATA[In this episode, we learn all about overcoming shyness from Tony Robbins.<br /><br />Go to <a href="https://7goodminutes.com/133" rel="noopener">https://7goodminutes.com/133</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a922e444bf40433497b74e1a69ebdb43</guid><pubDate>Thu, 17 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080802/7goodminutes_ep133.mp3" length="6726693" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn all about overcoming shyness from Tony Robbins.

Go to https://7goodminutes.com/133 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn all about overcoming shyness from Tony Robbins.<br /><br />Go to <a href="https://7goodminutes.com/133" rel="noopener">https://7goodminutes.com/133</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>relationships,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: On How To Develop a Growth Mindset</title><link>https://www.spreaker.com/episode/les-brown-on-how-to-develop-a-growth-mindset--17080803</link><description><![CDATA[In this episode, we get an inspiring message from Les Brown about how to develop a growth mindset.<br /><br />Go to <a href="https://7goodminutes.com/134" rel="noopener">https://7goodminutes.com/134</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ad978782439140e2b1fdea5eb84b215e</guid><pubDate>Fri, 18 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080803/7goodminutes_ep134.mp3" length="6726272" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get an inspiring message from Les Brown about how to develop a growth mindset.

Go to https://7goodminutes.com/134 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get an inspiring message from Les Brown about how to develop a growth mindset.<br /><br />Go to <a href="https://7goodminutes.com/134" rel="noopener">https://7goodminutes.com/134</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>lesbrown,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Author Vikki Carrel On How to Be More Assertive</title><link>https://www.spreaker.com/episode/author-vikki-carrel-on-how-to-be-more-assertive--17080800</link><description><![CDATA[In this episode, Author Vikki Carrel discusses How to Be More Assertive Without Coming Across as Aggressive.<br /><br />Go to <a href="https://7goodminutes.com/135" rel="noopener">https://7goodminutes.com/135</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0ea5b7f00266413b8bbcbb637e196020</guid><pubDate>Sat, 19 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080800/7goodminutes_ep135.mp3" length="6725037" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Author Vikki Carrel discusses How to Be More Assertive Without Coming Across as Aggressive.

Go to https://7goodminutes.com/135 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Author Vikki Carrel discusses How to Be More Assertive Without Coming Across as Aggressive.<br /><br />Go to <a href="https://7goodminutes.com/135" rel="noopener">https://7goodminutes.com/135</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>relationships,vikkicarrel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oprah Winfrey And Others: You Are The Creator Of Your Own Destiny</title><link>https://www.spreaker.com/episode/oprah-winfrey-and-others-you-are-the-creator-of-your-own-destiny--17080799</link><description><![CDATA[In this episode, you're reminded that you are the creator of your own destiny.<br /><br />Go to <a href="https://7goodminutes.com/136" rel="noopener">https://7goodminutes.com/136</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">acc600d19d0742728013cc7b32d0844d</guid><pubDate>Sun, 20 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080799/7goodminutes_ep136.mp3" length="6726704" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, you're reminded that you are the creator of your own destiny.

Go to https://7goodminutes.com/136 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, you're reminded that you are the creator of your own destiny.<br /><br />Go to <a href="https://7goodminutes.com/136" rel="noopener">https://7goodminutes.com/136</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn Reminds Us That As a Man Thinketh So Is He</title><link>https://www.spreaker.com/episode/jim-rohn-reminds-us-that-as-a-man-thinketh-so-is-he--17080810</link><description><![CDATA[In this episode, we are reminded of the truth behind the sentiment As a Man Thinketh So Is He.<br /><br />Go to <a href="https://7goodminutes.com/137" rel="noopener">https://7goodminutes.com/137</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">12802a32d07046c797a01af3e1cbe08f</guid><pubDate>Mon, 21 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080810/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889448_44100_2_b5e270184fd1e.mp3" length="7694627" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we are reminded of the truth behind the sentiment As a Man Thinketh So Is He.

Go to https://7goodminutes.com/137 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we are reminded of the truth behind the sentiment As a Man Thinketh So Is He.<br /><br />Go to <a href="https://7goodminutes.com/137" rel="noopener">https://7goodminutes.com/137</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Making Changes In Life Leads to More Happiness</title><link>https://www.spreaker.com/episode/how-making-changes-in-life-leads-to-more-happiness--17080798</link><description><![CDATA[In this episode, John Addison talks with us about making changes in life.<br /><br />Go to <a href="https://7goodminutes.com/138" rel="noopener">https://7goodminutes.com/138</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0e39b4c3c56a4394b8fce1ef52489794</guid><pubDate>Tue, 22 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080798/7goodminutes_ep138.mp3" length="6726645" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, John Addison talks with us about making changes in life.

Go to https://7goodminutes.com/138 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, John Addison talks with us about making changes in life.<br /><br />Go to <a href="https://7goodminutes.com/138" rel="noopener">https://7goodminutes.com/138</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Will Smith With Advice For Living A Good Life</title><link>https://www.spreaker.com/episode/will-smith-with-advice-for-living-a-good-life--17080797</link><description><![CDATA[In this episode, we get some excellent advice for living a good life from Film and Television Star Will Smith.<br /><br />Go to <a href="https://7goodminutes.com/139" rel="noopener">https://7goodminutes.com/139</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e276cf67546847e5882b2c628a50b635</guid><pubDate>Wed, 23 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080797/7goodminutes_ep139.mp3" length="6726296" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some excellent advice for living a good life from Film and Television Star Will Smith.

Go to https://7goodminutes.com/139 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some excellent advice for living a good life from Film and Television Star Will Smith.<br /><br />Go to <a href="https://7goodminutes.com/139" rel="noopener">https://7goodminutes.com/139</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>advice,inspiration,willsmith</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get Comfortable With Being Uncomfortable</title><link>https://www.spreaker.com/episode/how-to-get-comfortable-with-being-uncomfortable--17080801</link><description><![CDATA[In this episode, Luvvie Ajayi talks with us about how to get comfortable with being uncomfortable.<br /><br />Go to <a href="https://7goodminutes.com/140" rel="noopener">https://7goodminutes.com/140</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">5e9c0baaa4f94110be388c89afb748d3</guid><pubDate>Thu, 24 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080801/7goodminutes_ep140.mp3" length="6726274" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Luvvie Ajayi talks with us about how to get comfortable with being uncomfortable.

Go to https://7goodminutes.com/140 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Luvvie Ajayi talks with us about how to get comfortable with being uncomfortable.<br /><br />Go to <a href="https://7goodminutes.com/140" rel="noopener">https://7goodminutes.com/140</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Shonda Rhimes Learned By Happily Saying Yes To Everything</title><link>https://www.spreaker.com/episode/what-shonda-rhimes-learned-by-happily-saying-yes-to-everything--17080796</link><description><![CDATA[In this episode, Shonda Rhimes talks with us about all the things she learned when she spent a year happily saying yes to everything.<br /><br />Go to <a href="https://7goodminutes.com/141" rel="noopener">https://7goodminutes.com/141</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">176b9dc494084b6698eaed49dfb6c5e3</guid><pubDate>Fri, 25 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080796/7goodminutes_ep141.mp3" length="6726777" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Shonda Rhimes talks with us about all the things she learned when she spent a year happily saying yes to everything.

Go to https://7goodminutes.com/141 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Shonda Rhimes talks with us about all the things she learned when she spent a year happily saying yes to everything.<br /><br />Go to <a href="https://7goodminutes.com/141" rel="noopener">https://7goodminutes.com/141</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>relationships,shondarhimes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Be Mindful of Your Thoughts: We Become What We Think About</title><link>https://www.spreaker.com/episode/be-mindful-of-your-thoughts-we-become-what-we-think-about--17080791</link><description><![CDATA[In this episode, we're reminded to be mindful of our thoughts because we become what we think about.<br /><br />Go to <a href="https://7goodminutes.com/142" rel="noopener">https://7goodminutes.com/142</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">52fa724b4ff34a7eb72f7d0c395664cc</guid><pubDate>Sat, 26 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080791/7goodminutes_ep142.mp3" length="6726707" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded to be mindful of our thoughts because we become what we think about.

Go to https://7goodminutes.com/142 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded to be mindful of our thoughts because we become what we think about.<br /><br />Go to <a href="https://7goodminutes.com/142" rel="noopener">https://7goodminutes.com/142</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lisa Nichols: The Importance of Knowing Your Purpose</title><link>https://www.spreaker.com/episode/lisa-nichols-the-importance-of-knowing-your-purpose--17080794</link><description><![CDATA[In this episode, Lisa Nichols talks with us about the importance of knowing your purpose.<br /><br />Go to <a href="https://7goodminutes.com/143" rel="noopener">https://7goodminutes.com/143</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e0becf6af3c24362b8d22bdffaa2d703</guid><pubDate>Sun, 27 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080794/7goodminutes_ep143.mp3" length="6726261" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Lisa Nichols talks with us about the importance of knowing your purpose.

Go to https://7goodminutes.com/143 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Lisa Nichols talks with us about the importance of knowing your purpose.<br /><br />Go to <a href="https://7goodminutes.com/143" rel="noopener">https://7goodminutes.com/143</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>inspiration,lisanichols</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Isaiah Hankel: You Are Not Responsible For Other People's Happiness</title><link>https://www.spreaker.com/episode/isaiah-hankel-you-are-not-responsible-for-other-people-s-happiness--17080790</link><description><![CDATA[In this episode, Isaiah Hankel is here to remind you that you are not responsible for other people's happiness.<br /><br />Go to <a href="https://7goodminutes.com/144" rel="noopener">https://7goodminutes.com/144</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">232197d9f8e54ee1907b6794228c7796</guid><pubDate>Mon, 28 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080790/7goodminutes_ep144.mp3" length="6722558" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Isaiah Hankel is here to remind you that you are not responsible for other people's happiness.

Go to https://7goodminutes.com/144 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Isaiah Hankel is here to remind you that you are not responsible for other people's happiness.<br /><br />Go to <a href="https://7goodminutes.com/144" rel="noopener">https://7goodminutes.com/144</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>isaiahhankel,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn Explains Why It's Better To Give Than Receive</title><link>https://www.spreaker.com/episode/jim-rohn-explains-why-it-s-better-to-give-than-receive--17080804</link><description><![CDATA[In this episode, we listen in as Jim Rohn explains why it's better to give than receive.<br /><br />Go to <a href="https://7goodminutes.com/145" rel="noopener">https://7goodminutes.com/145</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">25b1f24b2653409c83f724eaa16e4c8d</guid><pubDate>Tue, 29 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080804/7goodminutes_ep145.mp3" length="6726679" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Jim Rohn explains why it's better to give than receive.

Go to https://7goodminutes.com/145 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Jim Rohn explains why it's better to give than receive.<br /><br />Go to <a href="https://7goodminutes.com/145" rel="noopener">https://7goodminutes.com/145</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>habits,jimrohn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joel Osteen: Why You Must Have a Lifelong Personal Growth Plan</title><link>https://www.spreaker.com/episode/joel-osteen-why-you-must-have-a-lifelong-personal-growth-plan--17080792</link><description><![CDATA[In this episode, Joel Osteen talks about why we must have a personal growth plan that covers our entire lifetime.<br /><br />Go to <a href="https://7goodminutes.com/146" rel="noopener">https://7goodminutes.com/146</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">203cf33889334adc9a056d29cc635abc</guid><pubDate>Wed, 30 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080792/7goodminutes_ep146.mp3" length="6725483" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Joel Osteen talks about why we must have a personal growth plan that covers our entire lifetime.

Go to https://7goodminutes.com/146 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Joel Osteen talks about why we must have a personal growth plan that covers our entire lifetime.<br /><br />Go to <a href="https://7goodminutes.com/146" rel="noopener">https://7goodminutes.com/146</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>joelosteen,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard: Raise Your Standards to Live a Better Life</title><link>https://www.spreaker.com/episode/brendon-burchard-raise-your-standards-to-live-a-better-life--17080787</link><description><![CDATA[In this episode, Brendon Burchard gives encouragement to raise your standards and live a better life.<br /><br />Go to <a href="https://7goodminutes.com/147" rel="noopener">https://7goodminutes.com/147</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">066b9fd7d073459b90b11a8ce89fe884</guid><pubDate>Thu, 31 May 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080787/7goodminutes_ep147.mp3" length="6726711" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Brendon Burchard gives encouragement to raise your standards and live a better life.

Go to https://7goodminutes.com/147 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brendon Burchard gives encouragement to raise your standards and live a better life.<br /><br />Go to <a href="https://7goodminutes.com/147" rel="noopener">https://7goodminutes.com/147</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>brendonburchard,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jordan Peterson On The Importance of Simply Getting Started</title><link>https://www.spreaker.com/episode/jordan-peterson-on-the-importance-of-simply-getting-started--17080789</link><description><![CDATA[In this episode, Jordan Peterson reminds us that before we can do something well, we must be willing to do it poorly.<br /><br />Go to <a href="https://7goodminutes.com/148" rel="noopener">https://7goodminutes.com/148</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">654dc8d128eb4f45bbecfaf3beff3087</guid><pubDate>Fri, 01 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080789/7goodminutes_ep148.mp3" length="6727578" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jordan Peterson reminds us that before we can do something well, we must be willing to do it poorly.

Go to https://7goodminutes.com/148 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jordan Peterson reminds us that before we can do something well, we must be willing to do it poorly.<br /><br />Go to <a href="https://7goodminutes.com/148" rel="noopener">https://7goodminutes.com/148</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>goalsetting,jordanpeterson</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Carrey, Tony Robbins, and Jay Shetty: Making a Positive Contribution</title><link>https://www.spreaker.com/episode/jim-carrey-tony-robbins-and-jay-shetty-making-a-positive-contribution--17080785</link><description><![CDATA[In this episode, Jim Carrey, Tony Robbins, and Jay Shetty talk with us about making a positive contribution.<br /><br />Go to <a href="https://7goodminutes.com/149" rel="noopener">https://7goodminutes.com/149</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c4a1ce1ae6a1457eacbddbec82c4d291</guid><pubDate>Sat, 02 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080785/7goodminutes_ep149.mp3" length="6727573" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Carrey, Tony Robbins, and Jay Shetty talk with us about making a positive contribution.

Go to https://7goodminutes.com/149 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Carrey, Tony Robbins, and Jay Shetty talk with us about making a positive contribution.<br /><br />Go to <a href="https://7goodminutes.com/149" rel="noopener">https://7goodminutes.com/149</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>jayshetty,jimcarrey,relationships,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gillian Perkins With Tips on How to Be Happy With Your Life</title><link>https://www.spreaker.com/episode/gillian-perkins-with-tips-on-how-to-be-happy-with-your-life--17080793</link><description><![CDATA[In this episode, our friend Gillian Perkins gives us some easy to follow tips on how to be happy with your life.<br /><br />Go to <a href="https://7goodminutes.com/150" rel="noopener">https://7goodminutes.com/150</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">1d6dc621fb5044fcaa669d57d0cd74ab</guid><pubDate>Sun, 03 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080793/7goodminutes_ep150.mp3" length="6725896" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Gillian Perkins gives us some easy to follow tips on how to be happy with your life.

Go to https://7goodminutes.com/150 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Gillian Perkins gives us some easy to follow tips on how to be happy with your life.<br /><br />Go to <a href="https://7goodminutes.com/150" rel="noopener">https://7goodminutes.com/150</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>gillianperkins,happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Cure Mild Depression and Anxiety</title><link>https://www.spreaker.com/episode/how-to-cure-mild-depression-and-anxiety--17080784</link><description><![CDATA[In this episode, our friend at Improvement Pill gives us 6 tips on how to cure mild depression and anxiety.<br /><br />Go to <a href="https://7goodminutes.com/151" rel="noopener">https://7goodminutes.com/151</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">f4fc4f47448a4006a1b8c5558e8717ad</guid><pubDate>Mon, 04 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080784/7goodminutes_ep151.mp3" length="6725866" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend at Improvement Pill gives us 6 tips on how to cure mild depression and anxiety.

Go to https://7goodminutes.com/151 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend at Improvement Pill gives us 6 tips on how to cure mild depression and anxiety.<br /><br />Go to <a href="https://7goodminutes.com/151" rel="noopener">https://7goodminutes.com/151</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>anxiety,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maura Malloy Explains Why A Simple Life Is A Beautiful Life</title><link>https://www.spreaker.com/episode/maura-malloy-explains-why-a-simple-life-is-a-beautiful-life--17080786</link><description><![CDATA[In this episode, TEDx Speaker Maura Malloy explains why a simple life is a beautiful life.<br /><br />Go to <a href="https://7goodminutes.com/152" rel="noopener">https://7goodminutes.com/152</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e2c1e0f4017a4dd0b8a2969093745914</guid><pubDate>Tue, 05 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080786/7goodminutes_ep152.mp3" length="6726270" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, TEDx Speaker Maura Malloy explains why a simple life is a beautiful life.

Go to https://7goodminutes.com/152 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, TEDx Speaker Maura Malloy explains why a simple life is a beautiful life.<br /><br />Go to <a href="https://7goodminutes.com/152" rel="noopener">https://7goodminutes.com/152</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>happiness,mauramalloy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Inspiring Message Encouraging You To Break Those Bad Habits</title><link>https://www.spreaker.com/episode/an-inspiring-message-encouraging-you-to-break-those-bad-habits--17080782</link><description><![CDATA[In this episode, we listen to a message that will inspire you to break those bad habits in your life.<br /><br />Go to <a href="https://7goodminutes.com/153" rel="noopener">https://7goodminutes.com/153</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c1f8fce5516d4b308e42cf890157c582</guid><pubDate>Wed, 06 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080782/7goodminutes_ep153.mp3" length="6726295" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen to a message that will inspire you to break those bad habits in your life.

Go to https://7goodminutes.com/153 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen to a message that will inspire you to break those bad habits in your life.<br /><br />Go to <a href="https://7goodminutes.com/153" rel="noopener">https://7goodminutes.com/153</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Worrying About Everything and Start Living</title><link>https://www.spreaker.com/episode/how-to-stop-worrying-about-everything-and-start-living--17080795</link><description><![CDATA[In this episode, we learn how to stop worrying about everything and start living, from our friends at The Daily Positive.<br /><br />Go to <a href="https://7goodminutes.com/154" rel="noopener">https://7goodminutes.com/154</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">649864d7ad0241c8b72cbb9fc5f2b46d</guid><pubDate>Thu, 07 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080795/7goodminutes_ep154.mp3" length="6726745" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to stop worrying about everything and start living, from our friends at The Daily Positive.

Go to https://7goodminutes.com/154 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to stop worrying about everything and start living, from our friends at The Daily Positive.<br /><br />Go to <a href="https://7goodminutes.com/154" rel="noopener">https://7goodminutes.com/154</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Discipline and Consistency: The Keys to Living a Successful Life</title><link>https://www.spreaker.com/episode/self-discipline-and-consistency-the-keys-to-living-a-successful-life--17080783</link><description><![CDATA[In this episode, we have a brilliant compilation of speakers addressing the importance of self-discipline and consistency.<br /><br />Go to <a href="https://7goodminutes.com/155" rel="noopener">https://7goodminutes.com/155</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b9cb39f42f7f4a1ebfe85fadf8198f8e</guid><pubDate>Fri, 08 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080783/7goodminutes_ep155.mp3" length="6726762" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a brilliant compilation of speakers addressing the importance of self-discipline and consistency.

Go to https://7goodminutes.com/155 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a brilliant compilation of speakers addressing the importance of self-discipline and consistency.<br /><br />Go to <a href="https://7goodminutes.com/155" rel="noopener">https://7goodminutes.com/155</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aaron Doughty: How to Stop Overthinking Everything</title><link>https://www.spreaker.com/episode/aaron-doughty-how-to-stop-overthinking-everything--17080778</link><description><![CDATA[In this episode, Aaron Doughty talks with us about how to stop overthinking everything.<br /><br />Go to <a href="https://7goodminutes.com/156" rel="noopener">https://7goodminutes.com/156</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">4bd4ed3f40fd4e3ebea95ed023528077</guid><pubDate>Sat, 09 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080778/7goodminutes_ep156.mp3" length="6726719" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Aaron Doughty talks with us about how to stop overthinking everything.

Go to https://7goodminutes.com/156 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Aaron Doughty talks with us about how to stop overthinking everything.<br /><br />Go to <a href="https://7goodminutes.com/156" rel="noopener">https://7goodminutes.com/156</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>aarondoughty,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Gain Confidence and Self-Esteem</title><link>https://www.spreaker.com/episode/how-to-gain-confidence-and-self-esteem--17080777</link><description><![CDATA[In this episode, our friends at FitLifeTV talks with us about how to gain confidence and self-esteem.<br /><br />Go to <a href="https://7goodminutes.com/157" rel="noopener">https://7goodminutes.com/157</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c83e38199cfc407daee54eaac5d23c0c</guid><pubDate>Sun, 10 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080777/7goodminutes_ep157.mp3" length="6725853" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at FitLifeTV talks with us about how to gain confidence and self-esteem.

Go to https://7goodminutes.com/157 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at FitLifeTV talks with us about how to gain confidence and self-esteem.<br /><br />Go to <a href="https://7goodminutes.com/157" rel="noopener">https://7goodminutes.com/157</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caitlyn Roux: How to Practice Self-Love and Acceptance</title><link>https://www.spreaker.com/episode/caitlyn-roux-how-to-practice-self-love-and-acceptance--17080776</link><description><![CDATA[In this episode, we hear from TedX speaker Caitlyn Roux with some great information on how to practice self-love and acceptance.<br /><br />Go to <a href="https://7goodminutes.com/158" rel="noopener">https://7goodminutes.com/158</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d5160d0abc8e41efb52cd93b512880aa</guid><pubDate>Mon, 11 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080776/7goodminutes_ep158.mp3" length="6727177" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from TedX speaker Caitlyn Roux with some great information on how to practice self-love and acceptance.

Go to https://7goodminutes.com/158 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from TedX speaker Caitlyn Roux with some great information on how to practice self-love and acceptance.<br /><br />Go to <a href="https://7goodminutes.com/158" rel="noopener">https://7goodminutes.com/158</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>caitlynroux,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peter Sage Talks With Us About How to Forget The Past And Move On</title><link>https://www.spreaker.com/episode/peter-sage-talks-with-us-about-how-to-forget-the-past-and-move-on--17080774</link><description><![CDATA[In this episode, we get some excellent advice from Peter Sage on how to forget the past and move on.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">25be5320a6204f3697bd06d162336bb8</guid><pubDate>Tue, 12 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080774/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889429_44100_2_76553796eaf6c.mp3" length="8176116" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some excellent advice from Peter Sage on how to forget the past and move on.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some excellent advice from Peter Sage on how to forget the past and move on.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Daily Habits To Improve Your Life</title><link>https://www.spreaker.com/episode/10-daily-habits-to-improve-your-life--17080780</link><description><![CDATA[In this episode, we give you 10 Daily Habits To Improve Your Life from our friends at The Art of Improvement.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">48194859dc1c4bc2aa3b5172be3cc13d</guid><pubDate>Wed, 13 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080780/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889425_44100_2_86a05c7e0d866.mp3" length="7694209" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we give you 10 Daily Habits To Improve Your Life from our friends at The Art of Improvement.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we give you 10 Daily Habits To Improve Your Life from our friends at The Art of Improvement.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Morning Inspiration: Change Your Mindset Change Your Life</title><link>https://www.spreaker.com/episode/morning-inspiration-change-your-mindset-change-your-life--17080773</link><description><![CDATA[In this episode, we have an audio clip that simply reminds you Change Your Mindset, Change Your Life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a5126d5f074b48a196d5066d352181ac</guid><pubDate>Thu, 14 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080773/7goodminutes_ep161.mp3" length="6726290" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an audio clip that simply reminds you Change Your Mindset, Change Your Life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an audio clip that simply reminds you Change Your Mindset, Change Your Life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Control Your Emotions And Overcome Your Fears</title><link>https://www.spreaker.com/episode/how-to-control-your-emotions-and-overcome-your-fears--17080781</link><description><![CDATA[In this episode, we hear from our friend Stefan James, from Project Life Mastery, as he talks with us about how to overcome your fears.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">5b007b5b25094102beeeef19c421c56a</guid><pubDate>Fri, 15 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080781/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889432_44100_2_31cb55b6691dc.mp3" length="7694209" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from our friend Stefan James, from Project Life Mastery, as he talks with us about how to overcome your fears.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from our friend Stefan James, from Project Life Mastery, as he talks with us about how to overcome your fears.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alibaba Founder Jack Ma Talks About Overcoming the Fear of Failure</title><link>https://www.spreaker.com/episode/alibaba-founder-jack-ma-talks-about-overcoming-the-fear-of-failure--17080779</link><description><![CDATA[In this episode, we hear from Jack Ma, the Founder of Alibaba as he talks with us about overcoming the fear of failure.<br /><br />Go to <a href="https://7goodminutes.com/163" rel="noopener">https://7goodminutes.com/163</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">757f9c357d3a42ae9756df9d95569435</guid><pubDate>Sat, 16 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080779/7goodminutes_ep163.mp3" length="6726319" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from Jack Ma, the Founder of Alibaba as he talks with us about overcoming the fear of failure.

Go to https://7goodminutes.com/163 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from Jack Ma, the Founder of Alibaba as he talks with us about overcoming the fear of failure.<br /><br />Go to <a href="https://7goodminutes.com/163" rel="noopener">https://7goodminutes.com/163</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>failure,fear,jackma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Struggles In Life Make You Stronger And Help You Achieve Your Goals</title><link>https://www.spreaker.com/episode/struggles-in-life-make-you-stronger-and-help-you-achieve-your-goals--17080772</link><description><![CDATA[In this episode, we hear words of inspiration that will help you overcome struggles in life and achieve any goal.<br /><br />Go to <a href="https://7goodminutes.com/164" rel="noopener">https://7goodminutes.com/164</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">dfd7c09579ca4478a18dfc17638e08fc</guid><pubDate>Sun, 17 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080772/7goodminutes_ep164.mp3" length="6725906" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear words of inspiration that will help you overcome struggles in life and achieve any goal.

Go to https://7goodminutes.com/164 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear words of inspiration that will help you overcome struggles in life and achieve any goal.<br /><br />Go to <a href="https://7goodminutes.com/164" rel="noopener">https://7goodminutes.com/164</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>achieve,goals</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Identify Your Limiting Beliefs So You Can Eliminate Them</title><link>https://www.spreaker.com/episode/how-to-identify-your-limiting-beliefs-so-you-can-eliminate-them--17080770</link><description><![CDATA[In this episode, we've got some great tips on how to identify your limiting beliefs so you can eliminate them.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0e9c62a79ab64adca739ee84bffd9001</guid><pubDate>Mon, 18 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080770/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889421_44100_2_e3df33c412b81.mp3" length="8175698" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we've got some great tips on how to identify your limiting beliefs so you can eliminate them.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we've got some great tips on how to identify your limiting beliefs so you can eliminate them.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Myles Munroe and Les Brown on Becoming a Person of Value</title><link>https://www.spreaker.com/episode/dr-myles-munroe-and-les-brown-on-becoming-a-person-of-value--17080768</link><description><![CDATA[In this episode, Dr. Myles Munroe and Les Brown talk about the importance of becoming a person of value.<br /><br />Go to <a href="https://7goodminutes.com/166" rel="noopener">https://7goodminutes.com/166</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">71e7dc6619964dd9a33418edfc2ce2b5</guid><pubDate>Tue, 19 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080768/7goodminutes_ep166.mp3" length="6394857" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dr. Myles Munroe and Les Brown talk about the importance of becoming a person of value.

Go to https://7goodminutes.com/166 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Myles Munroe and Les Brown talk about the importance of becoming a person of value.<br /><br />Go to <a href="https://7goodminutes.com/166" rel="noopener">https://7goodminutes.com/166</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:keywords>lesbrown,mylesmunroe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2: Dr. Myles Munroe and Les Brown on Having a Clear Vision For Your Life</title><link>https://www.spreaker.com/episode/part-2-dr-myles-munroe-and-les-brown-on-having-a-clear-vision-for-your-life--17080767</link><description><![CDATA[In this episode, Dr. Myles Munroe and Les Brown talk about Having a Clear Vision For Your Life.<br /><br />Go to <a href="https://7goodminutes.com/167" rel="noopener">https://7goodminutes.com/167</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">2018ad4c7c684888b4f2f3ef4a778cb8</guid><pubDate>Wed, 20 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080767/7goodminutes_ep167.mp3" length="6726298" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dr. Myles Munroe and Les Brown talk about Having a Clear Vision For Your Life.

Go to https://7goodminutes.com/167 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Myles Munroe and Les Brown talk about Having a Clear Vision For Your Life.<br /><br />Go to <a href="https://7goodminutes.com/167" rel="noopener">https://7goodminutes.com/167</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>lesbrown,life,mylesmunroe,vision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins Tells Us How to Stop Being So Negative</title><link>https://www.spreaker.com/episode/tony-robbins-tells-us-how-to-stop-being-so-negative--17080763</link><description><![CDATA[In this episode, Tony Robbins gives us tips on how to stop being so negative.<br /><br />Go to <a href="https://7goodminutes.com/168" rel="noopener">https://7goodminutes.com/168</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">31d723e257754d6980b574feb4f8d294</guid><pubDate>Thu, 21 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080763/7goodminutes_ep168.mp3" length="6726236" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Tony Robbins gives us tips on how to stop being so negative.

Go to https://7goodminutes.com/168 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tony Robbins gives us tips on how to stop being so negative.<br /><br />Go to <a href="https://7goodminutes.com/168" rel="noopener">https://7goodminutes.com/168</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>negativity,stop,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn Gives Us Tips On How to Use Your Time Wisely</title><link>https://www.spreaker.com/episode/jim-rohn-gives-us-tips-on-how-to-use-your-time-wisely--17080765</link><description><![CDATA[In this episode, Jim Rohn gives us tips on how to use your time wisely, both at work and in your personal life.<br /><br />Go to <a href="https://7goodminutes.com/169" rel="noopener">https://7goodminutes.com/169</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">4792c37bc4834694ad893909d915bafb</guid><pubDate>Fri, 22 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080765/7goodminutes_ep169.mp3" length="6726306" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn gives us tips on how to use your time wisely, both at work and in your personal life.

Go to https://7goodminutes.com/169 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn gives us tips on how to use your time wisely, both at work and in your personal life.<br /><br />Go to <a href="https://7goodminutes.com/169" rel="noopener">https://7goodminutes.com/169</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>jimrohn,time</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joel Osteen On How to Overcome Negative Thinking</title><link>https://www.spreaker.com/episode/joel-osteen-on-how-to-overcome-negative-thinking--17080775</link><description><![CDATA[In this episode, Joel Osteen talks to us about why it's so important to overcome negative thinking.<br /><br />Go to <a href="https://7goodminutes.com/170" rel="noopener">https://7goodminutes.com/170</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">6a4600172cca46a3b87b5b8e1c7a8a13</guid><pubDate>Sat, 23 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080775/7goodminutes_ep170.mp3" length="6726281" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Joel Osteen talks to us about why it's so important to overcome negative thinking.

Go to https://7goodminutes.com/170 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Joel Osteen talks to us about why it's so important to overcome negative thinking.<br /><br />Go to <a href="https://7goodminutes.com/170" rel="noopener">https://7goodminutes.com/170</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>joelosteen,negative,thinking</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helpful Tips on How to Increase Your Productivity</title><link>https://www.spreaker.com/episode/helpful-tips-on-how-to-increase-your-productivity--17080764</link><description><![CDATA[In this episode, Niharika from Skillopedia gives us some helpful tips on how to increase our productivity.<br /><br />Go to <a href="https://7goodminutes.com/171" rel="noopener">https://7goodminutes.com/171</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">26ac67ff25a945ebb5f03654aea90cff</guid><pubDate>Sun, 24 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080764/7goodminutes_ep171.mp3" length="6726292" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Niharika from Skillopedia gives us some helpful tips on how to increase our productivity.

Go to https://7goodminutes.com/171 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Niharika from Skillopedia gives us some helpful tips on how to increase our productivity.<br /><br />Go to <a href="https://7goodminutes.com/171" rel="noopener">https://7goodminutes.com/171</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>productiity,skillopedia</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Heyne On How to Develop Self-Discipline</title><link>https://www.spreaker.com/episode/alex-heyne-on-how-to-develop-self-discipline--17080762</link><description><![CDATA[In this episode, today Alex Heyne talks to us about How to Develop Self Discipline.<br /><br />Go to <a href="https://7goodminutes.com/172" rel="noopener">https://7goodminutes.com/172</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">14396e7803c4405a9ab30abf265b48a7</guid><pubDate>Mon, 25 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080762/7goodminutes_ep172.mp3" length="6739201" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, today Alex Heyne talks to us about How to Develop Self Discipline.

Go to https://7goodminutes.com/172 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, today Alex Heyne talks to us about How to Develop Self Discipline.<br /><br />Go to <a href="https://7goodminutes.com/172" rel="noopener">https://7goodminutes.com/172</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>alexheyne,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Christy Whitman On Going From A Victims Mentality to Self Empowerment</title><link>https://www.spreaker.com/episode/christy-whitman-on-going-from-a-victims-mentality-to-self-empowerment--17080759</link><description><![CDATA[In this episode, Christy Whitman, the New York Times bestselling author of The Art of Having It All, talks about going from having a victims mentality to self empowerment.<br /><br />Go to <a href="https://7goodminutes.com/173" rel="noopener">https://7goodminutes.com/173</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">aab4229d953b4a0997adcd46f2bf522c</guid><pubDate>Tue, 26 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080759/7goodminutes_ep173.mp3" length="6726860" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Christy Whitman, the New York Times bestselling author of The Art of Having It All, talks about going from having a victims mentality to self empowerment.

Go to https://7goodminutes.com/173 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Christy Whitman, the New York Times bestselling author of The Art of Having It All, talks about going from having a victims mentality to self empowerment.<br /><br />Go to <a href="https://7goodminutes.com/173" rel="noopener">https://7goodminutes.com/173</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>christywhitman,selfempowerment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard Talks About How to Develop Self-Awareness</title><link>https://www.spreaker.com/episode/brendon-burchard-talks-about-how-to-develop-self-awareness--17080758</link><description><![CDATA[In this episode, Best Selling Author Brendon Burchard talks about how to develop self-awareness.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">2a6f5632e89b43b98fa2c63671a5333b</guid><pubDate>Wed, 27 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080758/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889412_44100_2_4ef6593dd9a85.mp3" length="7844674" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Best Selling Author Brendon Burchard talks about how to develop self-awareness.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Best Selling Author Brendon Burchard talks about how to develop self-awareness.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>491</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Practice Self Love and Acceptance</title><link>https://www.spreaker.com/episode/how-to-practice-self-love-and-acceptance--17080757</link><description><![CDATA[In this episode, we have an inspiring audio clip from our friends at Daily Motivation on how to practice self love.<br /><br />Go to <a href="https://7goodminutes.com/175" rel="noopener">https://7goodminutes.com/175</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c48a1692c1374c48888586d4dcbbce10</guid><pubDate>Thu, 28 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080757/7goodminutes_ep175.mp3" length="6356407" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring audio clip from our friends at Daily Motivation on how to practice self love.

Go to https://7goodminutes.com/175 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring audio clip from our friends at Daily Motivation on how to practice self love.<br /><br />Go to <a href="https://7goodminutes.com/175" rel="noopener">https://7goodminutes.com/175</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:keywords>acceptance,love,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Simple Tips On How to Stop Negative Self Talk and End Anxiety</title><link>https://www.spreaker.com/episode/7-simple-tips-on-how-to-stop-negative-self-talk-and-end-anxiety--17080766</link><description><![CDATA[In this episode, our friends from Psych2Go give us a few helpful tips on How to Stop Negative Self Talk.<br /><br />Go to <a href="https://7goodminutes.com/176" rel="noopener">https://7goodminutes.com/176</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">8af6fafa844f4b9ab3ac37795e9dc8cd</guid><pubDate>Fri, 29 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080766/7goodminutes_ep176.mp3" length="6500186" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends from Psych2Go give us a few helpful tips on How to Stop Negative Self Talk.

Go to https://7goodminutes.com/176 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends from Psych2Go give us a few helpful tips on How to Stop Negative Self Talk.<br /><br />Go to <a href="https://7goodminutes.com/176" rel="noopener">https://7goodminutes.com/176</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:keywords>negative,self,talk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Maintain Inner Peace Even In Stressful Situations</title><link>https://www.spreaker.com/episode/how-to-maintain-inner-peace-even-in-stressful-situations--17080754</link><description><![CDATA[In this episode, our friends at The Daily Positive give us some great tips on how to maintain our inner peace.<br /><br />Go to <a href="https://7goodminutes.com/177" rel="noopener">https://7goodminutes.com/177</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c4de330209de48f2a926eac835dd2f75</guid><pubDate>Sat, 30 Jun 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080754/7goodminutes_ep177.mp3" length="6494339" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at The Daily Positive give us some great tips on how to maintain our inner peace.

Go to https://7goodminutes.com/177 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at The Daily Positive give us some great tips on how to maintain our inner peace.<br /><br />Go to <a href="https://7goodminutes.com/177" rel="noopener">https://7goodminutes.com/177</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>innerpeace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay Motivated With Our Friends From Success Archive</title><link>https://www.spreaker.com/episode/stay-motivated-with-our-friends-from-success-archive--17080756</link><description><![CDATA[In this episode, we hear several speakers with words of inspiration, to help you stay motivated and keep pushing forward.<br /><br />Go to <a href="https://7goodminutes.com/178" rel="noopener">https://7goodminutes.com/178</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a4a1e799c39e42e789eb6e4837f8eb74</guid><pubDate>Sun, 01 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080756/7goodminutes_ep178.mp3" length="6238566" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear several speakers with words of inspiration, to help you stay motivated and keep pushing forward.

Go to https://7goodminutes.com/178 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear several speakers with words of inspiration, to help you stay motivated and keep pushing forward.<br /><br />Go to <a href="https://7goodminutes.com/178" rel="noopener">https://7goodminutes.com/178</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:keywords>inspiration,motivation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Will Smith Talks About How Self Discipline and Success Are Inseparable</title><link>https://www.spreaker.com/episode/will-smith-talks-about-how-self-discipline-and-success-are-inseparable--17080769</link><description><![CDATA[In this episode, we get inspiration from Will Smith as he reminds us that self discipline and success go together hand in hand.<br /><br />Go to <a href="https://7goodminutes.com/179" rel="noopener">https://7goodminutes.com/179</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d063d85a6ee340208782c34bcd6d0125</guid><pubDate>Mon, 02 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080769/7goodminutes_ep179.mp3" length="6361476" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get inspiration from Will Smith as he reminds us that self discipline and success go together hand in hand.

Go to https://7goodminutes.com/179 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get inspiration from Will Smith as he reminds us that self discipline and success go together hand in hand.<br /><br />Go to <a href="https://7goodminutes.com/179" rel="noopener">https://7goodminutes.com/179</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:keywords>selfdiscipline,success,willsmith</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard Talks About How to Have More Self Confidence</title><link>https://www.spreaker.com/episode/brendon-burchard-talks-about-how-to-have-more-self-confidence--17080760</link><description><![CDATA[In this episode, New York Times Bestselling Author Brendon Burchard talks about the importance of self confidence and how to have more of it.<br /><br />Go to <a href="https://7goodminutes.com/180" rel="noopener">https://7goodminutes.com/180</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">80b44dc607f74f099f7d5fde8a54c386</guid><pubDate>Tue, 03 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080760/7goodminutes_ep180.mp3" length="6528679" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, New York Times Bestselling Author Brendon Burchard talks about the importance of self confidence and how to have more of it.

Go to https://7goodminutes.com/180 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, New York Times Bestselling Author Brendon Burchard talks about the importance of self confidence and how to have more of it.<br /><br />Go to <a href="https://7goodminutes.com/180" rel="noopener">https://7goodminutes.com/180</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:keywords>brendonburchard,selfconfidence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Master Self-Control and Why It's So Important</title><link>https://www.spreaker.com/episode/how-to-master-self-control-and-why-it-s-so-important--17080752</link><description><![CDATA[In this episode, Jay from MedSchoolInsiders.com talks about how to master self-control and why it's so important that you do so.<br /><br />Go to <a href="https://7goodminutes.com/181" rel="noopener">https://7goodminutes.com/181</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0b05614a536b415788dd512fa266a6c0</guid><pubDate>Wed, 04 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080752/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889405_44100_2_c6952ad310b09.mp3" length="7401220" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jay from MedSchoolInsiders.com talks about how to master self-control and why it's so important that you do so.

Go to https://7goodminutes.com/181 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jay from MedSchoolInsiders.com talks about how to master self-control and why it's so important that you do so.<br /><br />Go to <a href="https://7goodminutes.com/181" rel="noopener">https://7goodminutes.com/181</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>463</itunes:duration><itunes:keywords>selfcontrol</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jordan Peterson: How to Improve Yourself Everyday</title><link>https://www.spreaker.com/episode/jordan-peterson-how-to-improve-yourself-everyday--17080751</link><description><![CDATA[In this episode, Jordan Peterson talks about how to improve yourself every day and why you should.<br /><br />Go to <a href="https://7goodminutes.com/182" rel="noopener">https://7goodminutes.com/182</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">8948c0923f994f05a29704b08c44892c</guid><pubDate>Thu, 05 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080751/7goodminutes_ep182.mp3" length="6441227" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jordan Peterson talks about how to improve yourself every day and why you should.

Go to https://7goodminutes.com/182 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jordan Peterson talks about how to improve yourself every day and why you should.<br /><br />Go to <a href="https://7goodminutes.com/182" rel="noopener">https://7goodminutes.com/182</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:keywords>jordanpeterson,selfimprovement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Growing Beyond Self Limiting Beliefs That Are Holding You Back</title><link>https://www.spreaker.com/episode/growing-beyond-self-limiting-beliefs-that-are-holding-you-back--17080761</link><description><![CDATA[In this episode, we have a very inspiring audio clip from our friends at Daily Motivation encouraging you to grow beyond those self limiting beliefs.<br /><br />Go to <a href="https://7goodminutes.com/183" rel="noopener">https://7goodminutes.com/183</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ad5da2e13f184f378aa5bdc79198494a</guid><pubDate>Fri, 06 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080761/7goodminutes_ep183.mp3" length="6705493" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a very inspiring audio clip from our friends at Daily Motivation encouraging you to grow beyond those self limiting beliefs.

Go to https://7goodminutes.com/183 for full show notes.

Don't forget to subscribe, rate and share...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a very inspiring audio clip from our friends at Daily Motivation encouraging you to grow beyond those self limiting beliefs.<br /><br />Go to <a href="https://7goodminutes.com/183" rel="noopener">https://7goodminutes.com/183</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>beliefs,limiting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steve Harvey: How To Live Your Life Without Limits</title><link>https://www.spreaker.com/episode/steve-harvey-how-to-live-your-life-without-limits--17080750</link><description><![CDATA[In this episode, Steve Harvey gives us some great tips on how to live a life without limits.<br /><br />Go to <a href="https://7goodminutes.com/184" rel="noopener">https://7goodminutes.com/184</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b6eb74c464914308a80672b7d49b3144</guid><pubDate>Sat, 07 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080750/7goodminutes_ep184.mp3" length="6648524" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Steve Harvey gives us some great tips on how to live a life without limits.

Go to https://7goodminutes.com/184 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Steve Harvey gives us some great tips on how to live a life without limits.<br /><br />Go to <a href="https://7goodminutes.com/184" rel="noopener">https://7goodminutes.com/184</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>life,nolimits,steveharvey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Figure Out What You're Passionate About In Life</title><link>https://www.spreaker.com/episode/how-to-figure-out-what-you-re-passionate-about-in-life--17080747</link><description><![CDATA[In this episode, we learn 4 simple questions that will help when figuring out what you're passionate about.<br /><br />Go to <a href="https://7goodminutes.com/185" rel="noopener">https://7goodminutes.com/185</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">bd2c67033e8c448aaf9a9335e31e7c9a</guid><pubDate>Sun, 08 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080747/7goodminutes_ep185.mp3" length="6209283" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn 4 simple questions that will help when figuring out what you're passionate about.

Go to https://7goodminutes.com/185 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn 4 simple questions that will help when figuring out what you're passionate about.<br /><br />Go to <a href="https://7goodminutes.com/185" rel="noopener">https://7goodminutes.com/185</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:keywords>happiness,passion</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. B J Davis Helps Us Understand the Full Power of Self-Belief</title><link>https://www.spreaker.com/episode/dr-b-j-davis-helps-us-understand-the-full-power-of-self-belief--17080755</link><description><![CDATA[In this episode, Dr. B J Davis tells the story of his own journey toward understanding the full power of self-belief.<br /><br />Go to <a href="https://7goodminutes.com/186" rel="noopener">https://7goodminutes.com/186</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">061922516cd64dcaa9cc09789fcff20c</guid><pubDate>Mon, 09 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080755/7goodminutes_ep186.mp3" length="6644400" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dr. B J Davis tells the story of his own journey toward understanding the full power of self-belief.

Go to https://7goodminutes.com/186 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. B J Davis tells the story of his own journey toward understanding the full power of self-belief.<br /><br />Go to <a href="https://7goodminutes.com/186" rel="noopener">https://7goodminutes.com/186</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Be Happy Right Now: The Science of Happiness</title><link>https://www.spreaker.com/episode/how-to-be-happy-right-now-the-science-of-happiness--17080748</link><description><![CDATA[In this episode, we get some great tips on how to use science to boost happiness levels instantly, and for life.<br /><br />Go to <a href="https://7goodminutes.com/187" rel="noopener">https://7goodminutes.com/187</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b5806c73edf643daa4b459b1f8b2dda3</guid><pubDate>Tue, 10 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080748/7goodminutes_ep187.mp3" length="6682838" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on how to use science to boost happiness levels instantly, and for life.

Go to https://7goodminutes.com/187 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on how to use science to boost happiness levels instantly, and for life.<br /><br />Go to <a href="https://7goodminutes.com/187" rel="noopener">https://7goodminutes.com/187</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Isaiah Hankel: What To Do When You Feel Lost In Life</title><link>https://www.spreaker.com/episode/isaiah-hankel-what-to-do-when-you-feel-lost-in-life--17080753</link><description><![CDATA[In this episode, we hear from international bestselling author Isaiah Hankel as he talks about what to do when you feel lost in life.<br /><br />Go to <a href="https://7goodminutes.com/188" rel="noopener">https://7goodminutes.com/188</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">137bda29418c4c8fb90ff6e52ea78146</guid><pubDate>Wed, 11 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080753/7goodminutes_ep188.mp3" length="6698763" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from international bestselling author Isaiah Hankel as he talks about what to do when you feel lost in life.

Go to https://7goodminutes.com/188 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from international bestselling author Isaiah Hankel as he talks about what to do when you feel lost in life.<br /><br />Go to <a href="https://7goodminutes.com/188" rel="noopener">https://7goodminutes.com/188</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:keywords>goalsetting,isaiahhankel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brant Hansen On Why Forgiveness Is The Key To Happiness and Freedom</title><link>https://www.spreaker.com/episode/brant-hansen-on-why-forgiveness-is-the-key-to-happiness-and-freedom--17080749</link><description><![CDATA[In this episode, TedX speaker Brant Hansen reminds us that forgiveness is the key to happiness and freedom.<br /><br />Go to <a href="https://7goodminutes.com/189" rel="noopener">https://7goodminutes.com/189</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d1480df7a8cc4a1b9e353b372f5882b7</guid><pubDate>Thu, 12 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080749/7goodminutes_ep189.mp3" length="6444201" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, TedX speaker Brant Hansen reminds us that forgiveness is the key to happiness and freedom.

Go to https://7goodminutes.com/189 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, TedX speaker Brant Hansen reminds us that forgiveness is the key to happiness and freedom.<br /><br />Go to <a href="https://7goodminutes.com/189" rel="noopener">https://7goodminutes.com/189</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:keywords>branthansen,happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins: This Simple Question Will Help You Get Back On Track</title><link>https://www.spreaker.com/episode/tony-robbins-this-simple-question-will-help-you-get-back-on-track--17080743</link><description><![CDATA[In this episode, Tony Robbins gives a simple question that will help you get back on track to living a happy healthy life.<br /><br />Go to <a href="https://7goodminutes.com/190" rel="noopener">https://7goodminutes.com/190</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">90dcaa4492694e3ebcd47b33a2a3443a</guid><pubDate>Fri, 13 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080743/7goodminutes_ep190.mp3" length="6654034" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Tony Robbins gives a simple question that will help you get back on track to living a happy healthy life.

Go to https://7goodminutes.com/190 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tony Robbins gives a simple question that will help you get back on track to living a happy healthy life.<br /><br />Go to <a href="https://7goodminutes.com/190" rel="noopener">https://7goodminutes.com/190</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>goalsetting,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Denzel Washington With Excellent Advice For Living A Good Life</title><link>https://www.spreaker.com/episode/denzel-washington-with-excellent-advice-for-living-a-good-life--17080745</link><description><![CDATA[In this episode, Denzel Washington gives some excellent advice for living a good life.<br /><br />Go to <a href="https://7goodminutes.com/191" rel="noopener">https://7goodminutes.com/191</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">cb40155c3a174965bc8a4a8468d49a6b</guid><pubDate>Sat, 14 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080745/7goodminutes_ep191.mp3" length="6529000" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Denzel Washington gives some excellent advice for living a good life.

Go to https://7goodminutes.com/191 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Denzel Washington gives some excellent advice for living a good life.<br /><br />Go to <a href="https://7goodminutes.com/191" rel="noopener">https://7goodminutes.com/191</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:keywords>denzelwashington,inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Find Your Passion And Live A Truly Fulfilling Life</title><link>https://www.spreaker.com/episode/how-to-find-your-passion-and-live-a-truly-fulfilling-life--17197029</link><description><![CDATA[In this episode, we get some excellent tips and advice on how to find your passion.<br /><br />Go to <a href="https://7goodminutes.com/192" rel="noopener">https://7goodminutes.com/192</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17197029</guid><pubDate>Sun, 15 Jul 2018 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17197029/what_motivates_you_ep422.mp3" length="5644252" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some excellent tips and advice on how to find your passion.

Go to https://7goodminutes.com/192 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some excellent tips and advice on how to find your passion.<br /><br />Go to <a href="https://7goodminutes.com/192" rel="noopener">https://7goodminutes.com/192</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:keywords>lesbrown,life,passion</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Earl Nightingale On The Importance Of Having A Good Attitude</title><link>https://www.spreaker.com/episode/earl-nightingale-on-the-importance-of-having-a-good-attitude--17080746</link><description><![CDATA[In this episode, Today we listen in as Earl Nightingale talks about the importance of having a good attitude.<br /><br />Go to <a href="https://7goodminutes.com/193" rel="noopener">https://7goodminutes.com/193</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e139f68c71f24e269e770263a282113c</guid><pubDate>Mon, 16 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080746/7goodminutes_ep193.mp3" length="6707501" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Today we listen in as Earl Nightingale talks about the importance of having a good attitude.

Go to https://7goodminutes.com/193 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Today we listen in as Earl Nightingale talks about the importance of having a good attitude.<br /><br />Go to <a href="https://7goodminutes.com/193" rel="noopener">https://7goodminutes.com/193</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>attitude,earlnightingale,good</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Wasting Your Life Start Living In The Present Moment</title><link>https://www.spreaker.com/episode/stop-wasting-your-life-start-living-in-the-present-moment--17080737</link><description><![CDATA[In this episode, we hear a fantastic message that will inspire you to stop wasting your life and start living in the present moment.<br /><br />Go to <a href="https://7goodminutes.com/194" rel="noopener">https://7goodminutes.com/194</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">67125d24f7b044f6a76fe8f2b21e8022</guid><pubDate>Tue, 17 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080737/7goodminutes_ep194.mp3" length="6600964" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear a fantastic message that will inspire you to stop wasting your life and start living in the present moment.

Go to https://7goodminutes.com/194 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear a fantastic message that will inspire you to stop wasting your life and start living in the present moment.<br /><br />Go to <a href="https://7goodminutes.com/194" rel="noopener">https://7goodminutes.com/194</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Multiply Your Time: New Time Management Strategies That Work</title><link>https://www.spreaker.com/episode/multiply-your-time-new-time-management-strategies-that-work--17080742</link><description><![CDATA[In this episode, Rory Vaden explains why you can't solve today's time-management challenges with yesterday's time-management strategies.<br /><br />Go to <a href="https://7goodminutes.com/195" rel="noopener">https://7goodminutes.com/195</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">7396cb5dc13d4394865ce974f6208c17</guid><pubDate>Wed, 18 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080742/7goodminutes_ep195.mp3" length="6720929" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Rory Vaden explains why you can't solve today's time-management challenges with yesterday's time-management strategies.

Go to https://7goodminutes.com/195 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Rory Vaden explains why you can't solve today's time-management challenges with yesterday's time-management strategies.<br /><br />Go to <a href="https://7goodminutes.com/195" rel="noopener">https://7goodminutes.com/195</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins: The Benefits of Having a Personal Growth Plan</title><link>https://www.spreaker.com/episode/tony-robbins-the-benefits-of-having-a-personal-growth-plan--17080740</link><description><![CDATA[In this episode, Toby Robbins tells us how to get results in those areas of your life that matter most with a personal growth plan.<br /><br />Go to <a href="https://7goodminutes.com/196" rel="noopener">https://7goodminutes.com/196</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c868caceb5e144a8a105487dba4440fa</guid><pubDate>Thu, 19 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080740/7goodminutes_ep196.mp3" length="6606815" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Toby Robbins tells us how to get results in those areas of your life that matter most with a personal growth plan.

Go to https://7goodminutes.com/196 for full show notes.

Don't forget to subscribe, rate and share it with a friend or...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Toby Robbins tells us how to get results in those areas of your life that matter most with a personal growth plan.<br /><br />Go to <a href="https://7goodminutes.com/196" rel="noopener">https://7goodminutes.com/196</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:keywords>selfdiscipline,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Achieve Your Goals and Dreams</title><link>https://www.spreaker.com/episode/how-to-achieve-your-goals-and-dreams--17080734</link><description><![CDATA[In this episode, we get an inspiring message on how to achieve your goals and dreams.<br /><br />Go to <a href="https://7goodminutes.com/197" rel="noopener">https://7goodminutes.com/197</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">85bf26f08f49471da02b3674fa0d64b4</guid><pubDate>Fri, 20 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080734/7goodminutes_ep197.mp3" length="6612134" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get an inspiring message on how to achieve your goals and dreams.

Go to https://7goodminutes.com/197 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get an inspiring message on how to achieve your goals and dreams.<br /><br />Go to <a href="https://7goodminutes.com/197" rel="noopener">https://7goodminutes.com/197</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: Stop Wishing and Create the Life You Want</title><link>https://www.spreaker.com/episode/jim-rohn-stop-wishing-and-create-the-life-you-want--17080729</link><description><![CDATA[In this episode, Jim Rohn talks about how to stop wishing and actually create the life you want.<br /><br />Go to <a href="https://7goodminutes.com/198" rel="noopener">https://7goodminutes.com/198</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">65979ab1711e4060aed05ab45602a136</guid><pubDate>Sat, 21 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080729/7goodminutes_ep198.mp3" length="6503084" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn talks about how to stop wishing and actually create the life you want.

Go to https://7goodminutes.com/198 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn talks about how to stop wishing and actually create the life you want.<br /><br />Go to <a href="https://7goodminutes.com/198" rel="noopener">https://7goodminutes.com/198</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:keywords>inspiration,jimrohn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Improve Your Self Awareness Skills</title><link>https://www.spreaker.com/episode/how-to-improve-your-self-awareness-skills--17080730</link><description><![CDATA[In this episode, Organizational Psychologist Tasha Eurich reveals how to improve your self-awareness skills.<br /><br />Go to <a href="https://7goodminutes.com/199" rel="noopener">https://7goodminutes.com/199</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">10ec5e5ac14f4d728eeaa58ab5dcdedb</guid><pubDate>Sun, 22 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080730/7goodminutes_ep199.mp3" length="6557014" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Organizational Psychologist Tasha Eurich reveals how to improve your self-awareness skills.

Go to https://7goodminutes.com/199 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Organizational Psychologist Tasha Eurich reveals how to improve your self-awareness skills.<br /><br />Go to <a href="https://7goodminutes.com/199" rel="noopener">https://7goodminutes.com/199</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:keywords>personalgrowth,selfawareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live Your Best Life: How To Be The Best You Can Be In Life</title><link>https://www.spreaker.com/episode/live-your-best-life-how-to-be-the-best-you-can-be-in-life--17080741</link><description><![CDATA[In this episode, Jim Rohn talks about how to be the best you can be in life.<br /><br />Go to <a href="https://7goodminutes.com/200" rel="noopener">https://7goodminutes.com/200</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">1a99902190234e80808a9d409e3ff35f</guid><pubDate>Mon, 23 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080741/7goodminutes_ep200.mp3" length="6690296" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn talks about how to be the best you can be in life.

Go to https://7goodminutes.com/200 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn talks about how to be the best you can be in life.<br /><br />Go to <a href="https://7goodminutes.com/200" rel="noopener">https://7goodminutes.com/200</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:keywords>goalsetting,jimrohn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bryan Cranston: Finding Your Way In Life</title><link>https://www.spreaker.com/episode/bryan-cranston-finding-your-way-in-life--17080744</link><description><![CDATA[In this episode, Bryan Cranston talks about finding your way in life.<br /><br />Go to <a href="https://7goodminutes.com/201" rel="noopener">https://7goodminutes.com/201</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0310f0288883462c9b687de3274740f5</guid><pubDate>Tue, 24 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080744/7goodminutes_ep201.mp3" length="6474597" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Bryan Cranston talks about finding your way in life.

Go to https://7goodminutes.com/201 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Bryan Cranston talks about finding your way in life.<br /><br />Go to <a href="https://7goodminutes.com/201" rel="noopener">https://7goodminutes.com/201</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>bryancranston,inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living With Integrity: Avoiding The Biggest Regrets In Life</title><link>https://www.spreaker.com/episode/living-with-integrity-avoiding-the-biggest-regrets-in-life--17080728</link><description><![CDATA[In this episode, we talk about living with integrity and avoiding the biggest regrets in life.<br /><br />Go to <a href="https://7goodminutes.com/202" rel="noopener">https://7goodminutes.com/202</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">26171986a4014e5391ed58f5df9c6cbe</guid><pubDate>Wed, 25 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080728/7goodminutes_ep202.mp3" length="6497236" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we talk about living with integrity and avoiding the biggest regrets in life.

Go to https://7goodminutes.com/202 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about living with integrity and avoiding the biggest regrets in life.<br /><br />Go to <a href="https://7goodminutes.com/202" rel="noopener">https://7goodminutes.com/202</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Increase Willpower and Determination</title><link>https://www.spreaker.com/episode/how-to-increase-willpower-and-determination--17080738</link><description><![CDATA[In this episode, our friend Improvement Pill shows us 5 powerful psychological factors that affect our levels of willpower.<br /><br />Go to <a href="https://7goodminutes.com/203" rel="noopener">https://7goodminutes.com/203</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">2780621f2f724871879e97648b7f71d2</guid><pubDate>Thu, 26 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080738/7goodminutes_ep203.mp3" length="6721722" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Improvement Pill shows us 5 powerful psychological factors that affect our levels of willpower.

Go to https://7goodminutes.com/203 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Improvement Pill shows us 5 powerful psychological factors that affect our levels of willpower.<br /><br />Go to <a href="https://7goodminutes.com/203" rel="noopener">https://7goodminutes.com/203</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>determination,selfdiscipline,willpower</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Change Your Life For The Better</title><link>https://www.spreaker.com/episode/how-to-change-your-life-for-the-better--17080724</link><description><![CDATA[In this episode, Gavin Stevenson talks about how to change your life for the better.<br /><br />Go to <a href="https://7goodminutes.com/204" rel="noopener">https://7goodminutes.com/204</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ac30682c143848c9886db0cc674422f7</guid><pubDate>Fri, 27 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080724/7goodminutes_ep204.mp3" length="6226776" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Gavin Stevenson talks about how to change your life for the better.

Go to https://7goodminutes.com/204 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Gavin Stevenson talks about how to change your life for the better.<br /><br />Go to <a href="https://7goodminutes.com/204" rel="noopener">https://7goodminutes.com/204</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:keywords>gavinstevenson,inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown Talks About How To Improve Your Self Esteem</title><link>https://www.spreaker.com/episode/les-brown-talks-about-how-to-improve-your-self-esteem--17080735</link><description><![CDATA[In this episode, Les Brown talks with us about how to improve your self esteem.<br /><br />Go to <a href="https://7goodminutes.com/205" rel="noopener">https://7goodminutes.com/205</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c6cd9a36eef144c8b49372f72e762cdf</guid><pubDate>Sat, 28 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080735/7goodminutes_ep205.mp3" length="6644740" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Les Brown talks with us about how to improve your self esteem.

Go to https://7goodminutes.com/205 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Les Brown talks with us about how to improve your self esteem.<br /><br />Go to <a href="https://7goodminutes.com/205" rel="noopener">https://7goodminutes.com/205</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>lesbrown,relationships,selfesteem</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aaron Doughty On Overcoming Negative Thinking Habits</title><link>https://www.spreaker.com/episode/aaron-doughty-on-overcoming-negative-thinking-habits--17080721</link><description><![CDATA[In this episode, Aaron Doughty shares his thoughts with us about overcoming negative thinking habits.<br /><br />Go to <a href="https://7goodminutes.com/206" rel="noopener">https://7goodminutes.com/206</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">13d2496835f148a9aee2f85586747b07</guid><pubDate>Sun, 29 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080721/7goodminutes_ep206.mp3" length="6705387" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Aaron Doughty shares his thoughts with us about overcoming negative thinking habits.

Go to https://7goodminutes.com/206 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Aaron Doughty shares his thoughts with us about overcoming negative thinking habits.<br /><br />Go to <a href="https://7goodminutes.com/206" rel="noopener">https://7goodminutes.com/206</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>aarondoughty,habits,negativethinking</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leo From Actualized.org On The Importance of Having A Positive Attitude</title><link>https://www.spreaker.com/episode/leo-from-actualized-org-on-the-importance-of-having-a-positive-attitude--17080732</link><description><![CDATA[In this episode, Leo from Actualized.org gives us some great insight on having a positive attitude.<br /><br />Go to <a href="https://7goodminutes.com/207" rel="noopener">https://7goodminutes.com/207</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">08efa3b52f2245f7b0f540c8af43ac26</guid><pubDate>Mon, 30 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080732/7goodminutes_ep207.mp3" length="6581686" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Leo from Actualized.org gives us some great insight on having a positive attitude.

Go to https://7goodminutes.com/207 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Leo from Actualized.org gives us some great insight on having a positive attitude.<br /><br />Go to <a href="https://7goodminutes.com/207" rel="noopener">https://7goodminutes.com/207</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:keywords>happiness,positiveattitude</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Discipline Training: How to Be More Self Disciplined</title><link>https://www.spreaker.com/episode/self-discipline-training-how-to-be-more-self-disciplined--17080725</link><description><![CDATA[In this episode, Evan Carmichael gives us 7 great tips on how to be more self-disciplined.<br /><br />Go to <a href="https://7goodminutes.com/208" rel="noopener">https://7goodminutes.com/208</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">7558915dda334528b260f3c0decb7ff6</guid><pubDate>Tue, 31 Jul 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080725/7goodminutes_ep208.mp3" length="6739644" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Evan Carmichael gives us 7 great tips on how to be more self-disciplined.

Go to https://7goodminutes.com/208 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Evan Carmichael gives us 7 great tips on how to be more self-disciplined.<br /><br />Go to <a href="https://7goodminutes.com/208" rel="noopener">https://7goodminutes.com/208</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>evancarmichael,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thoughts Become Words, Words Become Reality</title><link>https://www.spreaker.com/episode/thoughts-become-words-words-become-reality--17080718</link><description><![CDATA[In this episode, we hear about how our thoughts become words, then those words become our reality.<br /><br />Go to <a href="https://7goodminutes.com/209" rel="noopener">https://7goodminutes.com/209</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">bc695e9eeba5498f8ba745c1bd0200c9</guid><pubDate>Wed, 01 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080718/7goodminutes_ep209.mp3" length="6182087" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about how our thoughts become words, then those words become our reality.

Go to https://7goodminutes.com/209 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about how our thoughts become words, then those words become our reality.<br /><br />Go to <a href="https://7goodminutes.com/209" rel="noopener">https://7goodminutes.com/209</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>387</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown On Letting Go Of Past Hurts</title><link>https://www.spreaker.com/episode/les-brown-on-letting-go-of-past-hurts--17080726</link><description><![CDATA[In this episode, we hear an inspiring message from Les Brown on letting go of past hurts, so we can grow into who we want to be.<br /><br />Go to <a href="https://7goodminutes.com/210" rel="noopener">https://7goodminutes.com/210</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">8e7cc953ecb84a089a583912b0e42d8d</guid><pubDate>Thu, 02 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080726/7goodminutes_ep210.mp3" length="6564992" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear an inspiring message from Les Brown on letting go of past hurts, so we can grow into who we want to be.

Go to https://7goodminutes.com/210 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear an inspiring message from Les Brown on letting go of past hurts, so we can grow into who we want to be.<br /><br />Go to <a href="https://7goodminutes.com/210" rel="noopener">https://7goodminutes.com/210</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:keywords>lesbrown,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Mindset Shifts That Will Make You More Magnetic</title><link>https://www.spreaker.com/episode/6-mindset-shifts-that-will-make-you-more-magnetic--17080717</link><description><![CDATA[In this episode, you get 6 mindset shifts that will help make you more magnetic in social settings.<br /><br />Go to <a href="https://7goodminutes.com/211" rel="noopener">https://7goodminutes.com/211</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">41f2c6f9510649d783091a107100c8d3</guid><pubDate>Fri, 03 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080717/7goodminutes_ep211.mp3" length="6541122" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, you get 6 mindset shifts that will help make you more magnetic in social settings.

Go to https://7goodminutes.com/211 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, you get 6 mindset shifts that will help make you more magnetic in social settings.<br /><br />Go to <a href="https://7goodminutes.com/211" rel="noopener">https://7goodminutes.com/211</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard: Ending An Unhealthy Relationship</title><link>https://www.spreaker.com/episode/brendon-burchard-ending-an-unhealthy-relationship--17080722</link><description><![CDATA[In this episode, Brendon Burchard talks with us about what is often a difficult topic to discuss, that is ending an unhealthy relationship.<br /><br />Go to <a href="https://7goodminutes.com/212" rel="noopener">https://7goodminutes.com/212</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ceb226cb6eee44d3bbe8ddd1f7d21de8</guid><pubDate>Sat, 04 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080722/7goodminutes_ep212.mp3" length="6647364" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Brendon Burchard talks with us about what is often a difficult topic to discuss, that is ending an unhealthy relationship.

Go to https://7goodminutes.com/212 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brendon Burchard talks with us about what is often a difficult topic to discuss, that is ending an unhealthy relationship.<br /><br />Go to <a href="https://7goodminutes.com/212" rel="noopener">https://7goodminutes.com/212</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>brendonburchard,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sunny Lenarduzzi On Developing A Growth Mindset</title><link>https://www.spreaker.com/episode/sunny-lenarduzzi-on-developing-a-growth-mindset--17080716</link><description><![CDATA[In this episode, we get 5 steps to developing a growth mindset from our friend Sunny Lenarduzzi.<br /><br />Go to <a href="https://7goodminutes.com/213" rel="noopener">https://7goodminutes.com/213</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b5e4651483bd4f188923aded3e98ccff</guid><pubDate>Sun, 05 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080716/7goodminutes_ep213.mp3" length="6717061" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 5 steps to developing a growth mindset from our friend Sunny Lenarduzzi.

Go to https://7goodminutes.com/213 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 5 steps to developing a growth mindset from our friend Sunny Lenarduzzi.<br /><br />Go to <a href="https://7goodminutes.com/213" rel="noopener">https://7goodminutes.com/213</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>mindset,personalgrowth,sunnylenarduzzi</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Principle of Reaping What You Sow In Modern Society</title><link>https://www.spreaker.com/episode/the-principle-of-reaping-what-you-sow-in-modern-society--17080714</link><description><![CDATA[In this episode, we discuss the principle of reaping what you sow in modern society.<br /><br />Go to <a href="https://7goodminutes.com/214" rel="noopener">https://7goodminutes.com/214</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0a6880597c70496fbc609171bba83d5f</guid><pubDate>Mon, 06 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080714/7goodminutes_ep214.mp3" length="6716641" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we discuss the principle of reaping what you sow in modern society.

Go to https://7goodminutes.com/214 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we discuss the principle of reaping what you sow in modern society.<br /><br />Go to <a href="https://7goodminutes.com/214" rel="noopener">https://7goodminutes.com/214</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Amazing Power of I Am</title><link>https://www.spreaker.com/episode/the-amazing-power-of-i-am--17080719</link><description><![CDATA[In this episode, we have an inspiring message about the amazing power of I am.<br /><br />Go to <a href="https://7goodminutes.com/215" rel="noopener">https://7goodminutes.com/215</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c3db66b6cf8640038dca4ea55ad2bd30</guid><pubDate>Tue, 07 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080719/7goodminutes_ep215.mp3" length="6739168" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message about the amazing power of I am.

Go to https://7goodminutes.com/215 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message about the amazing power of I am.<br /><br />Go to <a href="https://7goodminutes.com/215" rel="noopener">https://7goodminutes.com/215</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ed Mylett Talks About How to Develop Self Confidence</title><link>https://www.spreaker.com/episode/ed-mylett-talks-about-how-to-develop-self-confidence--17080715</link><description><![CDATA[In this episode, peak performance expert Ed Mylett talks with us about how to develop self confidence.<br /><br />Go to <a href="https://7goodminutes.com/216" rel="noopener">https://7goodminutes.com/216</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0739385dd35e4f61a2886a263dc2a898</guid><pubDate>Wed, 08 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080715/7goodminutes_ep216.mp3" length="6545310" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, peak performance expert Ed Mylett talks with us about how to develop self confidence.

Go to https://7goodminutes.com/216 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, peak performance expert Ed Mylett talks with us about how to develop self confidence.<br /><br />Go to <a href="https://7goodminutes.com/216" rel="noopener">https://7goodminutes.com/216</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:keywords>edmylett,happiness,selfconfidence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Without Limits: Limitations Only Exist In Your Mind</title><link>https://www.spreaker.com/episode/life-without-limits-limitations-only-exist-in-your-mind--17080713</link><description><![CDATA[In this episode, we have an inspiring message reminding you that limitations only exist in your mind.<br /><br />Go to <a href="https://7goodminutes.com/217" rel="noopener">https://7goodminutes.com/217</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0c4b7ec9eafc4e22a35e4f9f377f7676</guid><pubDate>Thu, 09 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080713/7goodminutes_ep217.mp3" length="6653564" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message reminding you that limitations only exist in your mind.

Go to https://7goodminutes.com/217 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message reminding you that limitations only exist in your mind.<br /><br />Go to <a href="https://7goodminutes.com/217" rel="noopener">https://7goodminutes.com/217</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Myles Munroe: Developing Effective Leadership Skills</title><link>https://www.spreaker.com/episode/dr-myles-munroe-developing-effective-leadership-skills--17080720</link><description><![CDATA[In this episode, Dr. Myles Munroe talks about developing effective leadership skills.<br /><br />Go to <a href="https://7goodminutes.com/218" rel="noopener">https://7goodminutes.com/218</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">82995163188a45fbbd679d0d4ad12ae6</guid><pubDate>Fri, 10 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080720/7goodminutes_ep218.mp3" length="6471302" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dr. Myles Munroe talks about developing effective leadership skills.

Go to https://7goodminutes.com/218 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Myles Munroe talks about developing effective leadership skills.<br /><br />Go to <a href="https://7goodminutes.com/218" rel="noopener">https://7goodminutes.com/218</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>leadership,mylesmunroe,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steven Wesley: 5 Self Empowerment Tips You For More Success</title><link>https://www.spreaker.com/episode/steven-wesley-5-self-empowerment-tips-you-for-more-success--17080709</link><description><![CDATA[In this episode, our friend Steven Wesley gives us 5 helpful self-empowerment tips.<br /><br />Go to <a href="https://7goodminutes.com/219" rel="noopener">https://7goodminutes.com/219</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d2dd1742224f46d6b3bf54a02db99a38</guid><pubDate>Sat, 11 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080709/7goodminutes_ep219.mp3" length="6376842" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Steven Wesley gives us 5 helpful self-empowerment tips.

Go to https://7goodminutes.com/219 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Steven Wesley gives us 5 helpful self-empowerment tips.<br /><br />Go to <a href="https://7goodminutes.com/219" rel="noopener">https://7goodminutes.com/219</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Smart Ways of Dealing With Toxic People</title><link>https://www.spreaker.com/episode/5-smart-ways-of-dealing-with-toxic-people--17080707</link><description><![CDATA[In this episode, we learn 5 Smart Ways of Dealing With Toxic People.<br /><br />Go to <a href="https://7goodminutes.com/220" rel="noopener">https://7goodminutes.com/220</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d16438c5403f4070b81daf3d9d461776</guid><pubDate>Sun, 12 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080707/7goodminutes_ep220.mp3" length="6536036" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn 5 Smart Ways of Dealing With Toxic People.

Go to https://7goodminutes.com/220 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn 5 Smart Ways of Dealing With Toxic People.<br /><br />Go to <a href="https://7goodminutes.com/220" rel="noopener">https://7goodminutes.com/220</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:keywords>relationships,toxicpeople</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mel Robbins On How to Overcome Setbacks In Life</title><link>https://www.spreaker.com/episode/mel-robbins-on-how-to-overcome-setbacks-in-life--17080705</link><description><![CDATA[In this episode, Mel Robbins talks with us about how to overcome setbacks in life.<br /><br />Go to <a href="https://7goodminutes.com/221" rel="noopener">https://7goodminutes.com/221</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e6d17161e0804846a199d6f8af838b45</guid><pubDate>Mon, 13 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080705/7goodminutes_ep221.mp3" length="6173282" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Mel Robbins talks with us about how to overcome setbacks in life.

Go to https://7goodminutes.com/221 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Mel Robbins talks with us about how to overcome setbacks in life.<br /><br />Go to <a href="https://7goodminutes.com/221" rel="noopener">https://7goodminutes.com/221</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:keywords>melrobbins,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Quit Worrying About Other Peoples Opinions</title><link>https://www.spreaker.com/episode/how-to-quit-worrying-about-other-peoples-opinions--17080710</link><description><![CDATA[In this episode, we get some excellent advice on how to quit worrying about other people's opinions.<br /><br />Go to <a href="https://7goodminutes.com/222" rel="noopener">https://7goodminutes.com/222</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">62df11c4027a4e648a6ae45e409cc8a4</guid><pubDate>Tue, 14 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080710/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_18_10147325_44100_2_49bb7eb3b90cd.mp3" length="5575992" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some excellent advice on how to quit worrying about other people's opinions.

Go to https://7goodminutes.com/222 for full show notes.

Don't forget to rate and subscribe to the show!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some excellent advice on how to quit worrying about other people's opinions.<br /><br />Go to <a href="https://7goodminutes.com/222" rel="noopener">https://7goodminutes.com/222</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Feeling Like You're Falling Behind In Life</title><link>https://www.spreaker.com/episode/how-to-stop-feeling-like-you-re-falling-behind-in-life--17080702</link><description><![CDATA[In this episode, Marie Forleo from Marie TV talks with us about how to stop feeling like you're falling behind in life.<br /><br />Go to <a href="https://7goodminutes.com/223" rel="noopener">https://7goodminutes.com/223</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">90582012861a4cafac6f3517d9c84edc</guid><pubDate>Wed, 15 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080702/7goodminutes_ep223.mp3" length="5176948" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Marie Forleo from Marie TV talks with us about how to stop feeling like you're falling behind in life.

Go to https://7goodminutes.com/223 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Marie Forleo from Marie TV talks with us about how to stop feeling like you're falling behind in life.<br /><br />Go to <a href="https://7goodminutes.com/223" rel="noopener">https://7goodminutes.com/223</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:keywords>goalsetting,marieforleo,marietv</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rafael Eliassen: How to Stop Overthinking Everything</title><link>https://www.spreaker.com/episode/rafael-eliassen-how-to-stop-overthinking-everything--17080711</link><description><![CDATA[In this episode, Rafael Eliassen talks with us about how to stop overthinking everything.<br /><br />Go to <a href="https://7goodminutes.com/224" rel="noopener">https://7goodminutes.com/224</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">fa8ff0d69ae14cdb9b7415dc32f2068c</guid><pubDate>Thu, 16 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080711/7goodminutes_ep224.mp3" length="6490532" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Rafael Eliassen talks with us about how to stop overthinking everything.

Go to https://7goodminutes.com/224 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Rafael Eliassen talks with us about how to stop overthinking everything.<br /><br />Go to <a href="https://7goodminutes.com/224" rel="noopener">https://7goodminutes.com/224</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>habits,overthinking,rafaeleliassen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oversharing on Social Media: 10 Things You Should Always Keep to Yourself</title><link>https://www.spreaker.com/episode/oversharing-on-social-media-10-things-you-should-always-keep-to-yourself--17080712</link><description><![CDATA[In this episode, we are reminded of how important it is to stop oversharing on social media.<br /><br />Go to <a href="https://7goodminutes.com/225" rel="noopener">https://7goodminutes.com/225</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0b3252aa4ea445e29a0bc1bbc18ce9de</guid><pubDate>Fri, 17 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080712/7goodminutes_ep225.mp3" length="6468819" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we are reminded of how important it is to stop oversharing on social media.

Go to https://7goodminutes.com/225 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we are reminded of how important it is to stop oversharing on social media.<br /><br />Go to <a href="https://7goodminutes.com/225" rel="noopener">https://7goodminutes.com/225</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>personalgrowth,socialmedia</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mike Robbins: The Awesome Power of Appreciation</title><link>https://www.spreaker.com/episode/mike-robbins-the-awesome-power-of-appreciation--17080703</link><description><![CDATA[In this episode, former Major League pitcher, and author Mike Robbins talks with us about the power of appreciation.<br /><br />Go to <a href="https://7goodminutes.com/226" rel="noopener">https://7goodminutes.com/226</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">2a59552db4db45a3ad9cc403ec8bfbea</guid><pubDate>Sat, 18 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080703/7goodminutes_ep226.mp3" length="6641046" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, former Major League pitcher, and author Mike Robbins talks with us about the power of appreciation.

Go to https://7goodminutes.com/226 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, former Major League pitcher, and author Mike Robbins talks with us about the power of appreciation.<br /><br />Go to <a href="https://7goodminutes.com/226" rel="noopener">https://7goodminutes.com/226</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>appreciation,happiness,mikerobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wayne Dyer: The Hidden Power of Waking Up Early</title><link>https://www.spreaker.com/episode/wayne-dyer-the-hidden-power-of-waking-up-early--17080701</link><description><![CDATA[In this episode, Wayne Dyer talks with us about the hidden power of waking up early.<br /><br />Go to <a href="https://7goodminutes.com/227" rel="noopener">https://7goodminutes.com/227</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">44af9aa0f862411fa7c734961291177e</guid><pubDate>Sun, 19 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080701/7goodminutes_ep227.mp3" length="6658536" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Wayne Dyer talks with us about the hidden power of waking up early.

Go to https://7goodminutes.com/227 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Wayne Dyer talks with us about the hidden power of waking up early.<br /><br />Go to <a href="https://7goodminutes.com/227" rel="noopener">https://7goodminutes.com/227</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:keywords>selfdiscipline,waynedyer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins On Making Your Own Decisions</title><link>https://www.spreaker.com/episode/tony-robbins-on-making-your-own-decisions--17080708</link><description><![CDATA[In this episode, Tony Robbins talks about the importance of making your own decisions.<br /><br />Go to <a href="https://7goodminutes.com/228" rel="noopener">https://7goodminutes.com/228</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c853dbcf443a4192934c6cfa4cb29326</guid><pubDate>Mon, 20 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080708/7goodminutes_ep228.mp3" length="6674835" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Tony Robbins talks about the importance of making your own decisions.

Go to https://7goodminutes.com/228 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tony Robbins talks about the importance of making your own decisions.<br /><br />Go to <a href="https://7goodminutes.com/228" rel="noopener">https://7goodminutes.com/228</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>personalgrowth,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Heyne: Why Being Weird is the Secret to Success</title><link>https://www.spreaker.com/episode/alex-heyne-why-being-weird-is-the-secret-to-success--17080706</link><description><![CDATA[In this episode, Alex Heyne, the author of Master The Day explains why being weird is the secret to success.<br /><br />Go to <a href="https://7goodminutes.com/229" rel="noopener">https://7goodminutes.com/229</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">1bc094b5379743be95974a1d19116806</guid><pubDate>Tue, 21 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080706/7goodminutes_ep229.mp3" length="6480121" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Alex Heyne, the author of Master The Day explains why being weird is the secret to success.

Go to https://7goodminutes.com/229 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Alex Heyne, the author of Master The Day explains why being weird is the secret to success.<br /><br />Go to <a href="https://7goodminutes.com/229" rel="noopener">https://7goodminutes.com/229</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>alexheyne,personalgrowth,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Simplify Your Life and Live Happier</title><link>https://www.spreaker.com/episode/how-to-simplify-your-life-and-live-happier--17080704</link><description><![CDATA[In this episode, our friends at Brainy Dose give us 10 easy tips on how to simplify your life and live happier.<br /><br />Go to <a href="https://7goodminutes.com/230" rel="noopener">https://7goodminutes.com/230</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b66593c826ca4f6b9e8657462838b5d5</guid><pubDate>Wed, 22 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080704/7goodminutes_ep230.mp3" length="6705815" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Brainy Dose give us 10 easy tips on how to simplify your life and live happier.

Go to https://7goodminutes.com/230 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Brainy Dose give us 10 easy tips on how to simplify your life and live happier.<br /><br />Go to <a href="https://7goodminutes.com/230" rel="noopener">https://7goodminutes.com/230</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Tips To Help You Become More Self-Aware</title><link>https://www.spreaker.com/episode/3-tips-to-help-you-become-more-self-aware--17080698</link><description><![CDATA[In this episode, Charlie from Charisma on Command gives us some easy to do exercises that will help you to be more self aware.<br /><br />Go to <a href="https://7goodminutes.com/231" rel="noopener">https://7goodminutes.com/231</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ca2e9b7e9767402a9988e9e3f647442a</guid><pubDate>Thu, 23 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080698/7goodminutes_ep231.mp3" length="6560394" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Charlie from Charisma on Command gives us some easy to do exercises that will help you to be more self aware.

Go to https://7goodminutes.com/231 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Charlie from Charisma on Command gives us some easy to do exercises that will help you to be more self aware.<br /><br />Go to <a href="https://7goodminutes.com/231" rel="noopener">https://7goodminutes.com/231</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:keywords>selfawareness,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown On How To Live Life On Your Own Terms</title><link>https://www.spreaker.com/episode/les-brown-on-how-to-live-life-on-your-own-terms--17080696</link><description><![CDATA[In this episode, Les Brown as he talks with us about how to live life on your own terms.<br /><br />Go to <a href="https://7goodminutes.com/232" rel="noopener">https://7goodminutes.com/232</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a7195aa9da3b48348d02b298bf9830b7</guid><pubDate>Fri, 24 Aug 2018 16:23:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080696/7goodminutes_ep232.mp3" length="6704938" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Les Brown as he talks with us about how to live life on your own terms.

Go to https://7goodminutes.com/232 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Les Brown as he talks with us about how to live life on your own terms.<br /><br />Go to <a href="https://7goodminutes.com/232" rel="noopener">https://7goodminutes.com/232</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:keywords>goalsetting,lesbrown</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wayne Dyer: 12 Keys To Attracting Abundance Into Your Life</title><link>https://www.spreaker.com/episode/wayne-dyer-12-keys-to-attracting-abundance-into-your-life--17080697</link><description><![CDATA[In this episode, Wayne Dyer gives us 12 Keys to attracting abundance in your life.<br /><br />Go to <a href="https://7goodminutes.com/233" rel="noopener">https://7goodminutes.com/233</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">5a970855039c4233a55a9fa4854c3679</guid><pubDate>Sat, 25 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080697/7goodminutes_ep233.mp3" length="6618001" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Wayne Dyer gives us 12 Keys to attracting abundance in your life.

Go to https://7goodminutes.com/233 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Wayne Dyer gives us 12 Keys to attracting abundance in your life.<br /><br />Go to <a href="https://7goodminutes.com/233" rel="noopener">https://7goodminutes.com/233</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>abundance,attracting,waynedyer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard on How to Believe in Yourself</title><link>https://www.spreaker.com/episode/brendon-burchard-on-how-to-believe-in-yourself--17080695</link><description><![CDATA[In this episode, Brendon Burchard talks with us about how to believe in yourself.<br /><br />Go to <a href="https://7goodminutes.com/234" rel="noopener">https://7goodminutes.com/234</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c776a7fc3abe4913812e46d6aa158fbf</guid><pubDate>Sun, 26 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080695/7goodminutes_ep234.mp3" length="6866107" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Brendon Burchard talks with us about how to believe in yourself.

Go to https://7goodminutes.com/234 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brendon Burchard talks with us about how to believe in yourself.<br /><br />Go to <a href="https://7goodminutes.com/234" rel="noopener">https://7goodminutes.com/234</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>brendonburchard,goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Boost Your Self Confidence and Self Esteem</title><link>https://www.spreaker.com/episode/how-to-boost-your-self-confidence-and-self-esteem--17080700</link><description><![CDATA[In this episode, our friends at Brainy Dose talk with us about how to boost your self-confidence and self-esteem.<br /><br />Go to <a href="https://7goodminutes.com/235" rel="noopener">https://7goodminutes.com/235</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">81d1777e25a04db0ada80ba52d322208</guid><pubDate>Mon, 27 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080700/7goodminutes_ep235.mp3" length="6467171" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Brainy Dose talk with us about how to boost your self-confidence and self-esteem.

Go to https://7goodminutes.com/235 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Brainy Dose talk with us about how to boost your self-confidence and self-esteem.<br /><br />Go to <a href="https://7goodminutes.com/235" rel="noopener">https://7goodminutes.com/235</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>personalgrowth,selfconfidence,selfesteem</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Garrain Jones: How Changing Your Mindset Will Change Your Life</title><link>https://www.spreaker.com/episode/garrain-jones-how-changing-your-mindset-will-change-your-life--17080699</link><description><![CDATA[In this episode, Garrain Jones talks with us about how changing your mindset will change your life.<br /><br />Go to <a href="https://7goodminutes.com/236" rel="noopener">https://7goodminutes.com/236</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">50a29492172340e18e6dac86d53e2525</guid><pubDate>Tue, 28 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080699/7goodminutes_ep236.mp3" length="7121262" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Garrain Jones talks with us about how changing your mindset will change your life.

Go to https://7goodminutes.com/236 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Garrain Jones talks with us about how changing your mindset will change your life.<br /><br />Go to <a href="https://7goodminutes.com/236" rel="noopener">https://7goodminutes.com/236</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>446</itunes:duration><itunes:keywords>garrainjones,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Matthew McConaughey: How to Live a Happy and Successful Life</title><link>https://www.spreaker.com/episode/matthew-mcconaughey-how-to-live-a-happy-and-successful-life--17080689</link><description><![CDATA[In this episode, we get advice from Matthew McConaughey on how to live a happy and successful life.<br /><br />Go to <a href="https://7goodminutes.com/237" rel="noopener">https://7goodminutes.com/237</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">690f4ce4709d4d3caa8e3dc06f6d227d</guid><pubDate>Wed, 29 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080689/7goodminutes_ep237.mp3" length="6318779" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get advice from Matthew McConaughey on how to live a happy and successful life.

Go to https://7goodminutes.com/237 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get advice from Matthew McConaughey on how to live a happy and successful life.<br /><br />Go to <a href="https://7goodminutes.com/237" rel="noopener">https://7goodminutes.com/237</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:keywords>happiness,matthewmcconaughey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Keystone Habits That Will Change Your Life</title><link>https://www.spreaker.com/episode/3-keystone-habits-that-will-change-your-life--17080693</link><description><![CDATA[In this episode, our friend Improvement Pill gives us the 3 keystone habits that will change your life.<br /><br />Go to <a href="https://7goodminutes.com/238" rel="noopener">https://7goodminutes.com/238</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">94fc3bf9aa544ef3afe1f6b61ac3dabe</guid><pubDate>Thu, 30 Aug 2018 02:40:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080693/7goodminutes_ep238.mp3" length="6228909" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Improvement Pill gives us the 3 keystone habits that will change your life.

Go to https://7goodminutes.com/238 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Improvement Pill gives us the 3 keystone habits that will change your life.<br /><br />Go to <a href="https://7goodminutes.com/238" rel="noopener">https://7goodminutes.com/238</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Advice From 25 of the Greatest Female Leaders On The Planet</title><link>https://www.spreaker.com/episode/life-advice-from-25-of-the-greatest-female-leaders-on-the-planet--17080686</link><description><![CDATA[In this episode, we get some great life advice from some of the greatest female leaders on the planet.<br /><br />Go to <a href="https://7goodminutes.com/239" rel="noopener">https://7goodminutes.com/239</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">8b88024dce5f4aa2911731632476dcc3</guid><pubDate>Fri, 31 Aug 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080686/7goodminutes_ep239.mp3" length="6816160" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great life advice from some of the greatest female leaders on the planet.

Go to https://7goodminutes.com/239 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great life advice from some of the greatest female leaders on the planet.<br /><br />Go to <a href="https://7goodminutes.com/239" rel="noopener">https://7goodminutes.com/239</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>inspiration,leadership</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Isaiah Hankel: Developing and Maintaining a Growth Mindset</title><link>https://www.spreaker.com/episode/isaiah-hankel-developing-and-maintaining-a-growth-mindset--17080691</link><description><![CDATA[In this episode, our friend Isaiah Hankel talks to us about the importance of developing and maintaining a growth mindset.<br /><br />Go to <a href="https://7goodminutes.com/240" rel="noopener">https://7goodminutes.com/240</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ee277cc564c94fa794b842c68a71dcd5</guid><pubDate>Sat, 01 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080691/7goodminutes_ep240.mp3" length="6565840" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Isaiah Hankel talks to us about the importance of developing and maintaining a growth mindset.

Go to https://7goodminutes.com/240 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Isaiah Hankel talks to us about the importance of developing and maintaining a growth mindset.<br /><br />Go to <a href="https://7goodminutes.com/240" rel="noopener">https://7goodminutes.com/240</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:keywords>isaiahhankel,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How We Create Our Own Reality Through The Power Of Our Thoughts</title><link>https://www.spreaker.com/episode/how-we-create-our-own-reality-through-the-power-of-our-thoughts--17080688</link><description><![CDATA[In this episode, we get help understanding how we create our own reality through the power of our thoughts.<br /><br />Go to <a href="https://7goodminutes.com/241" rel="noopener">https://7goodminutes.com/241</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">7254e7f7212e42e092c28efdbd970b88</guid><pubDate>Sun, 02 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080688/7goodminutes_ep241.mp3" length="6728816" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get help understanding how we create our own reality through the power of our thoughts.

Go to https://7goodminutes.com/241 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get help understanding how we create our own reality through the power of our thoughts.<br /><br />Go to <a href="https://7goodminutes.com/241" rel="noopener">https://7goodminutes.com/241</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins: How To Get What You Want In Life</title><link>https://www.spreaker.com/episode/tony-robbins-how-to-get-what-you-want-in-life--17080690</link><description><![CDATA[In this episode, we're reminded by Tony Robbins that life will deliver to you whatever you're bold enough to request of it.<br /><br />Go to <a href="https://7goodminutes.com/242" rel="noopener">https://7goodminutes.com/242</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">f1e7af081571466bb69811b9fc5bafea</guid><pubDate>Mon, 03 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080690/7goodminutes_ep242.mp3" length="6890893" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded by Tony Robbins that life will deliver to you whatever you're bold enough to request of it.

Go to https://7goodminutes.com/242 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded by Tony Robbins that life will deliver to you whatever you're bold enough to request of it.<br /><br />Go to <a href="https://7goodminutes.com/242" rel="noopener">https://7goodminutes.com/242</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:keywords>goalsetting,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Create the Habit of Developing Self Discipline</title><link>https://www.spreaker.com/episode/how-to-create-the-habit-of-developing-self-discipline--17080694</link><description><![CDATA[In this episode, we get some very helpful tips on creating the habit of developing self discipline.<br /><br />Go to <a href="https://7goodminutes.com/243" rel="noopener">https://7goodminutes.com/243</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e1684704cc544f0b84635b7d8329a973</guid><pubDate>Tue, 04 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080694/7goodminutes_ep243.mp3" length="6688665" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some very helpful tips on creating the habit of developing self discipline.

Go to https://7goodminutes.com/243 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some very helpful tips on creating the habit of developing self discipline.<br /><br />Go to <a href="https://7goodminutes.com/243" rel="noopener">https://7goodminutes.com/243</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Habits To Improve Life: 10 Habits That Happy People Share</title><link>https://www.spreaker.com/episode/daily-habits-to-improve-life-10-habits-that-happy-people-share--17080692</link><description><![CDATA[In this episode, we hear the top 10 habits that happy people share. Daily habits to improve life.<br /><br />Go to <a href="https://7goodminutes.com/244" rel="noopener">https://7goodminutes.com/244</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">da251c02cf834b9d80dad9ea550ffd99</guid><pubDate>Wed, 05 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080692/7goodminutes_ep244.mp3" length="6602154" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear the top 10 habits that happy people share. Daily habits to improve life.

Go to https://7goodminutes.com/244 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear the top 10 habits that happy people share. Daily habits to improve life.<br /><br />Go to <a href="https://7goodminutes.com/244" rel="noopener">https://7goodminutes.com/244</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:keywords>daily,habits,improving,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Letting Go Of The Past To Enjoy The Benefits of Forgiveness</title><link>https://www.spreaker.com/episode/letting-go-of-the-past-to-enjoy-the-benefits-of-forgiveness--17080684</link><description><![CDATA[In this episode, we get some great advice on letting go of the past in order to enjoy the benefits of forgiveness.<br /><br />Go to <a href="https://7goodminutes.com/245" rel="noopener">https://7goodminutes.com/245</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d720ab5163ce4ae398d1fc5edb458ad3</guid><pubDate>Thu, 06 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080684/7goodminutes_ep245.mp3" length="6532803" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great advice on letting go of the past in order to enjoy the benefits of forgiveness.

Go to https://7goodminutes.com/245 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great advice on letting go of the past in order to enjoy the benefits of forgiveness.<br /><br />Go to <a href="https://7goodminutes.com/245" rel="noopener">https://7goodminutes.com/245</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips and Advice on Getting Through Difficult Times</title><link>https://www.spreaker.com/episode/tips-and-advice-on-getting-through-difficult-times--17080687</link><description><![CDATA[In this episode, we get some excellent tips and advice on getting through difficult times.<br /><br />Go to <a href="https://7goodminutes.com/246" rel="noopener">https://7goodminutes.com/246</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">6345d5852d3846e18ccbbb8f2f40324d</guid><pubDate>Fri, 07 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080687/7goodminutes_ep246.mp3" length="6806927" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some excellent tips and advice on getting through difficult times.

Go to https://7goodminutes.com/246 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some excellent tips and advice on getting through difficult times.<br /><br />Go to <a href="https://7goodminutes.com/246" rel="noopener">https://7goodminutes.com/246</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Not to Worry About What Other People Think of You</title><link>https://www.spreaker.com/episode/how-not-to-worry-about-what-other-people-think-of-you--17080680</link><description><![CDATA[In this episode, we get 10 really good reasons to completely ignore what other people think of you.<br /><br />Go to <a href="https://7goodminutes.com/247" rel="noopener">https://7goodminutes.com/247</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">2c5d12d7a9894be28adf731d23536074</guid><pubDate>Sat, 08 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080680/7goodminutes_ep247.mp3" length="6802350" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 10 really good reasons to completely ignore what other people think of you.

Go to https://7goodminutes.com/247 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 10 really good reasons to completely ignore what other people think of you.<br /><br />Go to <a href="https://7goodminutes.com/247" rel="noopener">https://7goodminutes.com/247</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Valuable Lesson On The Power of Persistence</title><link>https://www.spreaker.com/episode/a-valuable-lesson-on-the-power-of-persistence--17080678</link><description><![CDATA[In this episode, we get a valuable lesson on the power of persistence.<br /><br />Go to <a href="https://7goodminutes.com/248" rel="noopener">https://7goodminutes.com/248</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">769c501d1a174ff697438923c41b52eb</guid><pubDate>Sun, 09 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080678/7goodminutes_ep248.mp3" length="6613367" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a valuable lesson on the power of persistence.

Go to https://7goodminutes.com/248 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a valuable lesson on the power of persistence.<br /><br />Go to <a href="https://7goodminutes.com/248" rel="noopener">https://7goodminutes.com/248</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>persistence,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Changing Your Thinking Changes Your Life</title><link>https://www.spreaker.com/episode/how-changing-your-thinking-changes-your-life--17080685</link><description><![CDATA[In this episode, we get a lesson from Wayne Dyer and others about how changing your thinking changes your life.<br /><br />Go to <a href="https://7goodminutes.com/249" rel="noopener">https://7goodminutes.com/249</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">f47d05355e2a4b36a466d2856bbe628f</guid><pubDate>Mon, 10 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080685/7goodminutes_ep249.mp3" length="6581683" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a lesson from Wayne Dyer and others about how changing your thinking changes your life.

Go to https://7goodminutes.com/249 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a lesson from Wayne Dyer and others about how changing your thinking changes your life.<br /><br />Go to <a href="https://7goodminutes.com/249" rel="noopener">https://7goodminutes.com/249</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:keywords>mindmatters,waynedyer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mel Robbins: How to Build Confidence and Self Esteem</title><link>https://www.spreaker.com/episode/mel-robbins-how-to-build-confidence-and-self-esteem--17080682</link><description><![CDATA[In this episode, Mel Robbins talks with us about how to build confidence and self esteem.<br /><br />Go to <a href="https://7goodminutes.com/250" rel="noopener">https://7goodminutes.com/250</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">86b6cfc6a29a427a9bad620689f4beac</guid><pubDate>Tue, 11 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080682/7goodminutes_ep250.mp3" length="6616337" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Mel Robbins talks with us about how to build confidence and self esteem.

Go to https://7goodminutes.com/250 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Mel Robbins talks with us about how to build confidence and self esteem.<br /><br />Go to <a href="https://7goodminutes.com/250" rel="noopener">https://7goodminutes.com/250</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>habits,melrobbins,selfconfidence,selfesteem</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jay Shetty Talks About Developing Self Awareness</title><link>https://www.spreaker.com/episode/jay-shetty-talks-about-developing-self-awareness--17080674</link><description><![CDATA[In this episode, Jay Shetty talks with us about developing self awareness skills for a happier, healthier life.<br /><br />Go to <a href="https://7goodminutes.com/251" rel="noopener">https://7goodminutes.com/251</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a4d9f436cf7b433ab1355ac4baa4cef8</guid><pubDate>Wed, 12 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080674/7goodminutes_ep251.mp3" length="7016364" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jay Shetty talks with us about developing self awareness skills for a happier, healthier life.

Go to https://7goodminutes.com/251 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jay Shetty talks with us about developing self awareness skills for a happier, healthier life.<br /><br />Go to <a href="https://7goodminutes.com/251" rel="noopener">https://7goodminutes.com/251</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:keywords>jayshetty,personalgrowth,selfawareness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Having A Morning Routine For Success Will Change Your Life</title><link>https://www.spreaker.com/episode/how-having-a-morning-routine-for-success-will-change-your-life--17080676</link><description><![CDATA[In this episode, we get tips and advice on setting up a morning routine for success from some really high achievers.<br /><br />Go to <a href="https://7goodminutes.com/252" rel="noopener">https://7goodminutes.com/252</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">879112281791453b9832c07fd6d1b7f3</guid><pubDate>Thu, 13 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080676/7goodminutes_ep252.mp3" length="6733430" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get tips and advice on setting up a morning routine for success from some really high achievers.

Go to https://7goodminutes.com/252 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get tips and advice on setting up a morning routine for success from some really high achievers.<br /><br />Go to <a href="https://7goodminutes.com/252" rel="noopener">https://7goodminutes.com/252</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>habits,morningroutine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Avoid Distractions and Stay Focused</title><link>https://www.spreaker.com/episode/how-to-avoid-distractions-and-stay-focused--17080673</link><description><![CDATA[In this episode, we get some very helpful tips on how to avoid distractions and stay focused.<br /><br />Go to <a href="https://7goodminutes.com/253" rel="noopener">https://7goodminutes.com/253</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0b9d438aed0b4d508320a51659adfe6b</guid><pubDate>Fri, 14 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080673/7goodminutes_ep253.mp3" length="6745897" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some very helpful tips on how to avoid distractions and stay focused.

Go to https://7goodminutes.com/253 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some very helpful tips on how to avoid distractions and stay focused.<br /><br />Go to <a href="https://7goodminutes.com/253" rel="noopener">https://7goodminutes.com/253</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>distractions,focus,goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why It's Important to Let Go of People Who Bring You Down</title><link>https://www.spreaker.com/episode/why-it-s-important-to-let-go-of-people-who-bring-you-down--17080671</link><description><![CDATA[In this episode, we get a lesson on why it's important to let go of people who bring you down.<br /><br />Go to <a href="https://7goodminutes.com/254" rel="noopener">https://7goodminutes.com/254</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a1ebd4165efb4e47ac6a20a2b27500bd</guid><pubDate>Sat, 15 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080671/7goodminutes_ep254.mp3" length="6655641" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a lesson on why it's important to let go of people who bring you down.

Go to https://7goodminutes.com/254 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a lesson on why it's important to let go of people who bring you down.<br /><br />Go to <a href="https://7goodminutes.com/254" rel="noopener">https://7goodminutes.com/254</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Grow Your Confidence and Self-Esteem</title><link>https://www.spreaker.com/episode/how-to-grow-your-confidence-and-self-esteem--17080670</link><description><![CDATA[In this episode, we get some great tips and a lesson on how to grow your confidence.<br /><br />Go to <a href="https://7goodminutes.com/255" rel="noopener">https://7goodminutes.com/255</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">9f50dac1d8b34a6b8420c2c4a574dd3f</guid><pubDate>Sun, 16 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080670/7goodminutes_ep255.mp3" length="6059597" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips and a lesson on how to grow your confidence.

Go to https://7goodminutes.com/255 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips and a lesson on how to grow your confidence.<br /><br />Go to <a href="https://7goodminutes.com/255" rel="noopener">https://7goodminutes.com/255</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:keywords>confidence,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard On Why Change Is So Hard</title><link>https://www.spreaker.com/episode/brendon-burchard-on-why-change-is-so-hard--17080677</link><description><![CDATA[In this episode, Brendon Burchard talks with us about why change is so hard.<br /><br />Go to <a href="https://7goodminutes.com/256" rel="noopener">https://7goodminutes.com/256</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d5e01f9706884f48ba0862f3c77e1db0</guid><pubDate>Mon, 17 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080677/7goodminutes_ep256.mp3" length="5981838" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Brendon Burchard talks with us about why change is so hard.

Go to https://7goodminutes.com/256 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brendon Burchard talks with us about why change is so hard.<br /><br />Go to <a href="https://7goodminutes.com/256" rel="noopener">https://7goodminutes.com/256</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:keywords>brendonburchard,habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Worrying About What Others Think Of You</title><link>https://www.spreaker.com/episode/how-to-stop-worrying-about-what-others-think-of-you--17080667</link><description><![CDATA[In this episode, we learn how to stop worrying about what others think of you in three simple steps.<br /><br />Go to <a href="https://7goodminutes.com/257" rel="noopener">https://7goodminutes.com/257</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d30f534d93bb4956aad66f2f7ae8f6bb</guid><pubDate>Tue, 18 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080667/7goodminutes_ep257.mp3" length="6116479" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to stop worrying about what others think of you in three simple steps.

Go to https://7goodminutes.com/257 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to stop worrying about what others think of you in three simple steps.<br /><br />Go to <a href="https://7goodminutes.com/257" rel="noopener">https://7goodminutes.com/257</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learning From Failure: Lessons From High Achievers</title><link>https://www.spreaker.com/episode/learning-from-failure-lessons-from-high-achievers--17080679</link><description><![CDATA[In this episode, we get a lesson on learning from failure, from some of this generations highest achievers.<br /><br />Go to <a href="https://7goodminutes.com/258" rel="noopener">https://7goodminutes.com/258</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">8963f7a498b441e7a9ae6b56fb12d85f</guid><pubDate>Wed, 19 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080679/7goodminutes_ep258.mp3" length="6763911" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a lesson on learning from failure, from some of this generations highest achievers.

Go to https://7goodminutes.com/258 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a lesson on learning from failure, from some of this generations highest achievers.<br /><br />Go to <a href="https://7goodminutes.com/258" rel="noopener">https://7goodminutes.com/258</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:keywords>achievers,failure,inspiration,learning</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Wasting Energy And Use Your Time More Efficiently</title><link>https://www.spreaker.com/episode/how-to-stop-wasting-energy-and-use-your-time-more-efficiently--17080668</link><description><![CDATA[In this episode, we get some valuable tips on how to stop wasting energy and start using our time more efficiently.<br /><br />Go to <a href="https://7goodminutes.com/259" rel="noopener">https://7goodminutes.com/259</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">81ff5e61dab547b897f3daf985ea42c0</guid><pubDate>Thu, 20 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080668/7goodminutes_ep259.mp3" length="6503552" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some valuable tips on how to stop wasting energy and start using our time more efficiently.

Go to https://7goodminutes.com/259 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some valuable tips on how to stop wasting energy and start using our time more efficiently.<br /><br />Go to <a href="https://7goodminutes.com/259" rel="noopener">https://7goodminutes.com/259</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Iyanla Vanzant and Tony Robbins: How to Get Unstuck</title><link>https://www.spreaker.com/episode/iyanla-vanzant-and-tony-robbins-how-to-get-unstuck--17080669</link><description><![CDATA[In this episode, today we learn how to get unstuck with words of wisdom from Iyanla Vanzant, Tony Robbins, and Robin Sharma.<br /><br />Go to <a href="https://7goodminutes.com/260" rel="noopener">https://7goodminutes.com/260</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">6bee21b95f954d5f9d5bf0d746a87060</guid><pubDate>Fri, 21 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080669/7goodminutes_ep260.mp3" length="6460508" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, today we learn how to get unstuck with words of wisdom from Iyanla Vanzant, Tony Robbins, and Robin Sharma.

Go to https://7goodminutes.com/260 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, today we learn how to get unstuck with words of wisdom from Iyanla Vanzant, Tony Robbins, and Robin Sharma.<br /><br />Go to <a href="https://7goodminutes.com/260" rel="noopener">https://7goodminutes.com/260</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>404</itunes:duration><itunes:keywords>goalsetting,iyanlavanzant,robinsharma,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Making Adjustments In Life: How to Turn Your Life Around</title><link>https://www.spreaker.com/episode/making-adjustments-in-life-how-to-turn-your-life-around--17080666</link><description><![CDATA[In this episode, we hear an inspiring message about how to turn your life around.<br /><br />Go to <a href="https://7goodminutes.com/261" rel="noopener">https://7goodminutes.com/261</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">58138af09cfd4e81b6c062e93adc448b</guid><pubDate>Sat, 22 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080666/7goodminutes_ep261.mp3" length="6594592" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear an inspiring message about how to turn your life around.

Go to https://7goodminutes.com/261 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear an inspiring message about how to turn your life around.<br /><br />Go to <a href="https://7goodminutes.com/261" rel="noopener">https://7goodminutes.com/261</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Important Life Lessons That Could Change Your Life</title><link>https://www.spreaker.com/episode/important-life-lessons-that-could-change-your-life--17080681</link><description><![CDATA[In this episode, we get some important life lessons that could change your life.<br /><br />Go to <a href="https://7goodminutes.com/262" rel="noopener">https://7goodminutes.com/262</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">6879dbfe8f894ce5ad7c342f6de8ce18</guid><pubDate>Sun, 23 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080681/7goodminutes_ep262.mp3" length="6389366" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some important life lessons that could change your life.

Go to https://7goodminutes.com/262 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some important life lessons that could change your life.<br /><br />Go to <a href="https://7goodminutes.com/262" rel="noopener">https://7goodminutes.com/262</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love Yourself Enough To Develop Your Self-Discipline</title><link>https://www.spreaker.com/episode/love-yourself-enough-to-develop-your-self-discipline--17080664</link><description><![CDATA[In this episode, we get encouragement to love yourself enough to develop your self-discipline.<br /><br />Go to <a href="https://7goodminutes.com/263" rel="noopener">https://7goodminutes.com/263</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e0f93d9ac3f24e08abe586978d6d7745</guid><pubDate>Mon, 24 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080664/7goodminutes_ep263.mp3" length="6457941" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get encouragement to love yourself enough to develop your self-discipline.

Go to https://7goodminutes.com/263 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get encouragement to love yourself enough to develop your self-discipline.<br /><br />Go to <a href="https://7goodminutes.com/263" rel="noopener">https://7goodminutes.com/263</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>404</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wayne Dyer Explains How Your Thoughts Become Reality</title><link>https://www.spreaker.com/episode/wayne-dyer-explains-how-your-thoughts-become-reality--17080660</link><description><![CDATA[In this episode, Wayne Dyer explains how your thoughts become reality.<br /><br />Go to <a href="https://7goodminutes.com/264" rel="noopener">https://7goodminutes.com/264</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e3beef2c157e45508c9841e0b6b1b4fc</guid><pubDate>Tue, 25 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080660/7goodminutes_ep264.mp3" length="6639287" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Wayne Dyer explains how your thoughts become reality.

Go to https://7goodminutes.com/264 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Wayne Dyer explains how your thoughts become reality.<br /><br />Go to <a href="https://7goodminutes.com/264" rel="noopener">https://7goodminutes.com/264</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:keywords>mindmatters,waynedyer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dare to Be Great: Stay Committed To Your Dreams</title><link>https://www.spreaker.com/episode/dare-to-be-great-stay-committed-to-your-dreams--17080661</link><description><![CDATA[In this episode, we're encouraged to dare to be great, by staying committed to our dreams.<br /><br />Go to <a href="https://7goodminutes.com/265" rel="noopener">https://7goodminutes.com/265</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">4f3e914120d74bd58a63b28ebc8aa314</guid><pubDate>Wed, 26 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080661/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889322_44100_2_f5cf6eb375832.mp3" length="6363051" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're encouraged to dare to be great, by staying committed to our dreams.

Go to https://7goodminutes.com/265 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're encouraged to dare to be great, by staying committed to our dreams.<br /><br />Go to <a href="https://7goodminutes.com/265" rel="noopener">https://7goodminutes.com/265</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Isaiah Hankel: How To Overcome The Fear Of Failure</title><link>https://www.spreaker.com/episode/isaiah-hankel-how-to-overcome-the-fear-of-failure--17080672</link><description><![CDATA[In this episode, Isaiah Hankel gives us some sage advice on how to overcome the fear of failure.<br /><br />Go to <a href="https://7goodminutes.com/266" rel="noopener">https://7goodminutes.com/266</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">7617ef37b494461699cbba4e0dd63cdb</guid><pubDate>Thu, 27 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080672/7goodminutes_ep266.mp3" length="5888683" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Isaiah Hankel gives us some sage advice on how to overcome the fear of failure.

Go to https://7goodminutes.com/266 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Isaiah Hankel gives us some sage advice on how to overcome the fear of failure.<br /><br />Go to <a href="https://7goodminutes.com/266" rel="noopener">https://7goodminutes.com/266</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:keywords>fear,isaiahhankel,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Clarity is Power: How to Get Clarity In Your Life</title><link>https://www.spreaker.com/episode/clarity-is-power-how-to-get-clarity-in-your-life--17080659</link><description><![CDATA[In this episode, we're encouraged to get clarity in life in order to achieve more.<br /><br />Go to <a href="https://7goodminutes.com/267" rel="noopener">https://7goodminutes.com/267</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">dcc01b9aa4e9476fb9b8ffd68b7274a5</guid><pubDate>Fri, 28 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080659/7goodminutes_ep267.mp3" length="6447883" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're encouraged to get clarity in life in order to achieve more.

Go to https://7goodminutes.com/267 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're encouraged to get clarity in life in order to achieve more.<br /><br />Go to <a href="https://7goodminutes.com/267" rel="noopener">https://7goodminutes.com/267</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:keywords>clarity,goalsetting,power</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wayne Dyer: Exercise Your Freedom To Be Yourself</title><link>https://www.spreaker.com/episode/wayne-dyer-exercise-your-freedom-to-be-yourself--17080657</link><description><![CDATA[In this episode, we get encouragement from Wayne Dyer to exercise your freedom to be yourself.<br /><br />Go to <a href="https://7goodminutes.com/268" rel="noopener">https://7goodminutes.com/268</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">8967e7b5795440a6934921cd4536049e</guid><pubDate>Sat, 29 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080657/7goodminutes_ep268.mp3" length="6563263" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get encouragement from Wayne Dyer to exercise your freedom to be yourself.

Go to https://7goodminutes.com/268 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get encouragement from Wayne Dyer to exercise your freedom to be yourself.<br /><br />Go to <a href="https://7goodminutes.com/268" rel="noopener">https://7goodminutes.com/268</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:keywords>freedom,selfdiscipline,waynedyer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Never Give Up On Your Goals: Slow Progress Is Still Progress</title><link>https://www.spreaker.com/episode/never-give-up-on-your-goals-slow-progress-is-still-progress--17080656</link><description><![CDATA[In this episode, we're reminded that slow progress is still progress. Never give up on your goals.<br /><br />Go to <a href="https://7goodminutes.com/269" rel="noopener">https://7goodminutes.com/269</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">6daf6b47ada648899d5f5b9ef935e1fb</guid><pubDate>Sun, 30 Sep 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080656/7goodminutes_ep269.mp3" length="6763067" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded that slow progress is still progress. Never give up on your goals.

Go to https://7goodminutes.com/269 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded that slow progress is still progress. Never give up on your goals.<br /><br />Go to <a href="https://7goodminutes.com/269" rel="noopener">https://7goodminutes.com/269</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:keywords>personalgrowth,progress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Charlie from Charisma on Command: How To Be A Happier Person</title><link>https://www.spreaker.com/episode/charlie-from-charisma-on-command-how-to-be-a-happier-person--17080653</link><description><![CDATA[In this episode, our friend Charlie from Charisma on Command talks about how to be a happier person.<br /><br />Go to <a href="https://7goodminutes.com/270" rel="noopener">https://7goodminutes.com/270</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">351073e326d6422c837babd2a9f6c900</guid><pubDate>Mon, 01 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080653/7goodminutes_ep270.mp3" length="6442079" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Charlie from Charisma on Command talks about how to be a happier person.

Go to https://7goodminutes.com/270 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Charlie from Charisma on Command talks about how to be a happier person.<br /><br />Go to <a href="https://7goodminutes.com/270" rel="noopener">https://7goodminutes.com/270</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michael Singer and Oprah Winfrey: How to Stop Negative Thoughts</title><link>https://www.spreaker.com/episode/michael-singer-and-oprah-winfrey-how-to-stop-negative-thoughts--17080658</link><description><![CDATA[In this episode, we listen in as Michael Singer, author of The Untethered Soul talks with Oprah Winfrey about how to stop negative thoughts.<br /><br />Go to <a href="https://7goodminutes.com/271" rel="noopener">https://7goodminutes.com/271</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">1c5cb97ef8eb4c8db1724315408c9554</guid><pubDate>Tue, 02 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080658/7goodminutes_ep271.mp3" length="6994286" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Michael Singer, author of The Untethered Soul talks with Oprah Winfrey about how to stop negative thoughts.

Go to https://7goodminutes.com/271 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Michael Singer, author of The Untethered Soul talks with Oprah Winfrey about how to stop negative thoughts.<br /><br />Go to <a href="https://7goodminutes.com/271" rel="noopener">https://7goodminutes.com/271</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:keywords>michaelsinger,mindmatters,oprahwinfrey,untehteredsoul</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wayne Dyer On How To Make Your Life Easier</title><link>https://www.spreaker.com/episode/wayne-dyer-on-how-to-make-your-life-easier--17080663</link><description><![CDATA[In this episode, Wayne Dyer talks with us about ways to make your life easier.<br /><br />Go to <a href="https://7goodminutes.com/272" rel="noopener">https://7goodminutes.com/272</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">4d854c4f40e94ba0b3118f1a8eed2a60</guid><pubDate>Wed, 03 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080663/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889314_44100_2_476433959558b.mp3" length="7339374" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Wayne Dyer talks with us about ways to make your life easier.

Go to https://7goodminutes.com/272 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Wayne Dyer talks with us about ways to make your life easier.<br /><br />Go to <a href="https://7goodminutes.com/272" rel="noopener">https://7goodminutes.com/272</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:keywords>easy,life,waynedyer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daymond John On How to Change The Way You Think</title><link>https://www.spreaker.com/episode/daymond-john-on-how-to-change-the-way-you-think--17080646</link><description><![CDATA[In this episode, Daymond John as he talks about how to change the way you think.<br /><br />Go to <a href="https://7goodminutes.com/273" rel="noopener">https://7goodminutes.com/273</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">455834141c5d46d1a4604f335087dd1b</guid><pubDate>Thu, 04 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080646/7goodminutes_ep273.mp3" length="6326251" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Daymond John as he talks about how to change the way you think.

Go to https://7goodminutes.com/273 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Daymond John as he talks about how to change the way you think.<br /><br />Go to <a href="https://7goodminutes.com/273" rel="noopener">https://7goodminutes.com/273</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>396</itunes:duration><itunes:keywords>daymondjohn,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wayne Dyer: How to Stop Suffering In Your Life</title><link>https://www.spreaker.com/episode/wayne-dyer-how-to-stop-suffering-in-your-life--17080654</link><description><![CDATA[In this episode, Wayne Dyer talks about how to stop suffering end the stress in your life.<br /><br />Go to <a href="https://7goodminutes.com/274" rel="noopener">https://7goodminutes.com/274</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">fc302f0c4bdb4aa38e450b31384f6191</guid><pubDate>Fri, 05 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080654/7goodminutes_ep274.mp3" length="6527308" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Wayne Dyer talks about how to stop suffering end the stress in your life.

Go to https://7goodminutes.com/274 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Wayne Dyer talks about how to stop suffering end the stress in your life.<br /><br />Go to <a href="https://7goodminutes.com/274" rel="noopener">https://7goodminutes.com/274</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:keywords>happiness,waynedyer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bernadette Logue Talks About How to Deal With Rejection</title><link>https://www.spreaker.com/episode/bernadette-logue-talks-about-how-to-deal-with-rejection--17080650</link><description><![CDATA[In this episode, our friend Bernadette Logue from The Daily Positive talks with us about how to deal with rejection.<br /><br />Go to <a href="https://7goodminutes.com/275" rel="noopener">https://7goodminutes.com/275</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">3ad33f70cd8b42aaae47c08fb83de7a3</guid><pubDate>Sat, 06 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080650/7goodminutes_ep275.mp3" length="6603438" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Bernadette Logue from The Daily Positive talks with us about how to deal with rejection.

Go to https://7goodminutes.com/275 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Bernadette Logue from The Daily Positive talks with us about how to deal with rejection.<br /><br />Go to <a href="https://7goodminutes.com/275" rel="noopener">https://7goodminutes.com/275</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:keywords>bernadettelogue,personalgrowth,rejection</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Change Your Mentality and Change Your Future</title><link>https://www.spreaker.com/episode/change-your-mentality-and-change-your-future--17080645</link><description><![CDATA[In this episode, we get an inspiring message about how to change your mentality success. Think big, do big, win big.<br /><br />Go to <a href="https://7goodminutes.com/276" rel="noopener">https://7goodminutes.com/276</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">997e4e7a24b343f68823af7a2a875d28</guid><pubDate>Sun, 07 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080645/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889311_44100_2_bf25bf4e68318.mp3" length="5831038" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get an inspiring message about how to change your mentality success. Think big, do big, win big.

Go to https://7goodminutes.com/276 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get an inspiring message about how to change your mentality success. Think big, do big, win big.<br /><br />Go to <a href="https://7goodminutes.com/276" rel="noopener">https://7goodminutes.com/276</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:keywords>inspiration,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Inspiring Message Reminding You Why Mindset Is Everything</title><link>https://www.spreaker.com/episode/an-inspiring-message-reminding-you-why-mindset-is-everything--17080647</link><description><![CDATA[In this episode, we have an inspiring message reminding us why mindset is everything.<br /><br />Go to <a href="https://7goodminutes.com/277" rel="noopener">https://7goodminutes.com/277</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">dbac5f524677476eb1d77858eb2c4e7a</guid><pubDate>Mon, 08 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080647/7goodminutes_ep277.mp3" length="6829079" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message reminding us why mindset is everything.

Go to https://7goodminutes.com/277 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message reminding us why mindset is everything.<br /><br />Go to <a href="https://7goodminutes.com/277" rel="noopener">https://7goodminutes.com/277</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Inspiring Message To Help You Win The Morning</title><link>https://www.spreaker.com/episode/an-inspiring-message-to-help-you-win-the-morning--17080652</link><description><![CDATA[In this episode, we hear a great message about how to win the morning so you can go on to win your day.<br /><br />Go to <a href="https://7goodminutes.com/278" rel="noopener">https://7goodminutes.com/278</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">66a51f0b954743f1b74cff7f46983da5</guid><pubDate>Tue, 09 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080652/7goodminutes_ep278.mp3" length="6840388" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear a great message about how to win the morning so you can go on to win your day.

Go to https://7goodminutes.com/278 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear a great message about how to win the morning so you can go on to win your day.<br /><br />Go to <a href="https://7goodminutes.com/278" rel="noopener">https://7goodminutes.com/278</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>428</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dean Graziosi Talks About Why Your Story Is Your Power</title><link>https://www.spreaker.com/episode/dean-graziosi-talks-about-why-your-story-is-your-power--17080648</link><description><![CDATA[In this episode, Dean Graziosi talks with us about why your story is your power.<br /><br />Go to <a href="https://7goodminutes.com/279" rel="noopener">https://7goodminutes.com/279</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ed1fe620ed7648db9f3c938a36f9ac6d</guid><pubDate>Wed, 10 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080648/7goodminutes_ep279.mp3" length="5700155" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dean Graziosi talks with us about why your story is your power.

Go to https://7goodminutes.com/279 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dean Graziosi talks with us about why your story is your power.<br /><br />Go to <a href="https://7goodminutes.com/279" rel="noopener">https://7goodminutes.com/279</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:keywords>deangraziosi,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Myles Munroe: How Having a Clear Vision Simplifies Your Life</title><link>https://www.spreaker.com/episode/dr-myles-munroe-how-having-a-clear-vision-simplifies-your-life--17080639</link><description><![CDATA[In this episode, we have a fantastic message from Dr. Myles Munroe about how having a clear vision for your life helps you achieve your goals.<br /><br />Go to <a href="https://7goodminutes.com/280" rel="noopener">https://7goodminutes.com/280</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">43256b3c3bf4482590aeb51e0a51d96b</guid><pubDate>Thu, 11 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080639/7goodminutes_ep280.mp3" length="6546656" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a fantastic message from Dr. Myles Munroe about how having a clear vision for your life helps you achieve your goals.

Go to https://7goodminutes.com/280 for full show notes.

Don't forget to subscribe, rate and share it with...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a fantastic message from Dr. Myles Munroe about how having a clear vision for your life helps you achieve your goals.<br /><br />Go to <a href="https://7goodminutes.com/280" rel="noopener">https://7goodminutes.com/280</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:keywords>goals,inspiration,mylesmunroe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Trying To Control And Just Let Your Life Unfold</title><link>https://www.spreaker.com/episode/stop-trying-to-control-and-just-let-your-life-unfold--17080638</link><description><![CDATA[Today Dr. Wayne Dyer talks with us about how to stop trying to control and just let your life unfold.<br /><br />Go to <a href="https://7goodminutes.com/281" rel="noopener">https://7goodminutes.com/281</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">1ac0899c8fa244a5b8270b7b037a9258</guid><pubDate>Fri, 12 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080638/7goodminutes_ep281.mp3" length="6601277" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>Today Dr. Wayne Dyer talks with us about how to stop trying to control and just let your life unfold.

Go to https://7goodminutes.com/281 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Wayne Dyer talks with us about how to stop trying to control and just let your life unfold.<br /><br />Go to <a href="https://7goodminutes.com/281" rel="noopener">https://7goodminutes.com/281</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:keywords>inspiration,waynedyer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are Who You Surround Yourself With, Choose Well</title><link>https://www.spreaker.com/episode/you-are-who-you-surround-yourself-with-choose-well--17080642</link><description><![CDATA[In this episode, our friends at the Art of Improvement remind us that you are who you surround yourself with.<br /><br />Go to <a href="https://7goodminutes.com/282" rel="noopener">https://7goodminutes.com/282</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">468445f09def46e7afebc699a3271c76</guid><pubDate>Sat, 13 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080642/7goodminutes_ep282.mp3" length="5991945" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at the Art of Improvement remind us that you are who you surround yourself with.

Go to https://7goodminutes.com/282 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at the Art of Improvement remind us that you are who you surround yourself with.<br /><br />Go to <a href="https://7goodminutes.com/282" rel="noopener">https://7goodminutes.com/282</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard: How To Reprogram Your Mind</title><link>https://www.spreaker.com/episode/brendon-burchard-how-to-reprogram-your-mind--17080649</link><description><![CDATA[In this episode, Brendon Burchard talks with us about how to reprogram your mind to have more empowering thoughts.<br /><br />Go to <a href="https://7goodminutes.com/283" rel="noopener">https://7goodminutes.com/283</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ba1ccd0759784c93865ad5e545a32407</guid><pubDate>Sun, 14 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080649/7goodminutes_ep283.mp3" length="6797356" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Brendon Burchard talks with us about how to reprogram your mind to have more empowering thoughts.

Go to https://7goodminutes.com/283 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brendon Burchard talks with us about how to reprogram your mind to have more empowering thoughts.<br /><br />Go to <a href="https://7goodminutes.com/283" rel="noopener">https://7goodminutes.com/283</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:keywords>brendonburchard,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Today We Get Some Life Changing Advice From Mel Robbins</title><link>https://www.spreaker.com/episode/today-we-get-some-life-changing-advice-from-mel-robbins--17080636</link><description><![CDATA[In this episode, we get life-changing advice from Mel Robbins.<br /><br />Go to <a href="https://7goodminutes.com/284" rel="noopener">https://7goodminutes.com/284</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">510d7e454b9c487e92902555c9ad9476</guid><pubDate>Mon, 15 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080636/7goodminutes_ep284.mp3" length="6791411" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get life-changing advice from Mel Robbins.

Go to https://7goodminutes.com/284 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get life-changing advice from Mel Robbins.<br /><br />Go to <a href="https://7goodminutes.com/284" rel="noopener">https://7goodminutes.com/284</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:keywords>advice,melrobbins,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins: To Be Your Best Self Just Be Yourself</title><link>https://www.spreaker.com/episode/tony-robbins-to-be-your-best-self-just-be-yourself--17080644</link><description><![CDATA[In this episode, Tony Robbins reminds us that in order to be your best self all you have to do is just be yourself.<br /><br />Go to <a href="https://7goodminutes.com/285" rel="noopener">https://7goodminutes.com/285</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">dfd67c5e11ba4a70a4475187c83069f5</guid><pubDate>Tue, 16 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080644/7goodminutes_ep285.mp3" length="5948490" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Tony Robbins reminds us that in order to be your best self all you have to do is just be yourself.

Go to https://7goodminutes.com/285 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tony Robbins reminds us that in order to be your best self all you have to do is just be yourself.<br /><br />Go to <a href="https://7goodminutes.com/285" rel="noopener">https://7goodminutes.com/285</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:keywords>relationships,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eric Thomas and Joel Osteen Talk About Breaking Bad Habits</title><link>https://www.spreaker.com/episode/eric-thomas-and-joel-osteen-talk-about-breaking-bad-habits--17080637</link><description><![CDATA[In this episode, Eric Thomas and Joel Osteen give us some excellent tips and advice on breaking bad habits.<br /><br />Go to <a href="https://7goodminutes.com/286" rel="noopener">https://7goodminutes.com/286</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a23a587bc7b64cf2a65b5dda1bf95408</guid><pubDate>Wed, 17 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080637/7goodminutes_ep286.mp3" length="6572076" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Eric Thomas and Joel Osteen give us some excellent tips and advice on breaking bad habits.

Go to https://7goodminutes.com/286 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Eric Thomas and Joel Osteen give us some excellent tips and advice on breaking bad habits.<br /><br />Go to <a href="https://7goodminutes.com/286" rel="noopener">https://7goodminutes.com/286</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:keywords>bad,breaking,ericthomas,habits,joelosteen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Joe Dispenza: How Changing The Way You Think</title><link>https://www.spreaker.com/episode/dr-joe-dispenza-how-changing-the-way-you-think--17080631</link><description><![CDATA[In this episode, Dr. Joe Dispenza explains exactly how to change your life by changing the way you think.<br /><br />Go to <a href="https://7goodminutes.com/287" rel="noopener">https://7goodminutes.com/287</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b07938b776044c2f879a799b8116f106</guid><pubDate>Thu, 18 Oct 2018 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080631/7goodminutes_ep287.mp3" length="6630576" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dr. Joe Dispenza explains exactly how to change your life by changing the way you think.

Go to https://7goodminutes.com/287 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Joe Dispenza explains exactly how to change your life by changing the way you think.<br /><br />Go to <a href="https://7goodminutes.com/287" rel="noopener">https://7goodminutes.com/287</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:keywords>joedispenza,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jay Shetty: Rules For Living A Successful Life</title><link>https://www.spreaker.com/episode/jay-shetty-rules-for-living-a-successful-life--17080640</link><description><![CDATA[In this episode, Jay Shetty talks with us about his rules for living a successful life.<br /><br />Go to <a href="https://7goodminutes.com/288" rel="noopener">https://7goodminutes.com/288</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">360ea9f8fd154f1fa397fb4f3437b516</guid><pubDate>Fri, 19 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080640/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889299_44100_2_5bbe78176d57b.mp3" length="7568019" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jay Shetty talks with us about his rules for living a successful life.

Go to https://7goodminutes.com/288 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jay Shetty talks with us about his rules for living a successful life.<br /><br />Go to <a href="https://7goodminutes.com/288" rel="noopener">https://7goodminutes.com/288</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>473</itunes:duration><itunes:keywords>jayshetty,life,successful</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What You're Getting Wrong About Self Love and Happiness</title><link>https://www.spreaker.com/episode/what-you-re-getting-wrong-about-self-love-and-happiness--17080630</link><description><![CDATA[In this episode, our friend Charlie from Charisma on Command tells us what we're getting wrong about self-love and happiness.<br /><br />Go to <a href="https://7goodminutes.com/289" rel="noopener">https://7goodminutes.com/289</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">cd48ba45d91f4382ba8db6e1fd879c81</guid><pubDate>Sat, 20 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080630/7goodminutes_ep289.mp3" length="6383191" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Charlie from Charisma on Command tells us what we're getting wrong about self-love and happiness.

Go to https://7goodminutes.com/289 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Charlie from Charisma on Command tells us what we're getting wrong about self-love and happiness.<br /><br />Go to <a href="https://7goodminutes.com/289" rel="noopener">https://7goodminutes.com/289</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:keywords>happiness,selflove</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kanye West and Oprah Winfrey Encouraging You To Believe In Yourself</title><link>https://www.spreaker.com/episode/kanye-west-and-oprah-winfrey-encouraging-you-to-believe-in-yourself--17080629</link><description><![CDATA[In this episode, we have an inspiring message from Kanye West, Oprah Winfrey, Lisa Nichols, and others encouraging you to believe in yourself.<br /><br />Go to <a href="https://7goodminutes.com/290" rel="noopener">https://7goodminutes.com/290</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">7c26a2a7c6ac4e62b1bfd5e8e3d7fb93</guid><pubDate>Sun, 21 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080629/7goodminutes_ep290.mp3" length="6618546" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message from Kanye West, Oprah Winfrey, Lisa Nichols, and others encouraging you to believe in yourself.

Go to https://7goodminutes.com/290 for full show notes.

Don't forget to subscribe, rate and share it with...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message from Kanye West, Oprah Winfrey, Lisa Nichols, and others encouraging you to believe in yourself.<br /><br />Go to <a href="https://7goodminutes.com/290" rel="noopener">https://7goodminutes.com/290</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>inspiration,kanyewest,lisanichols,oprahwinfrey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Help With Overcoming A Broken Heart, Anxiety, and Hard Times</title><link>https://www.spreaker.com/episode/help-with-overcoming-a-broken-heart-anxiety-and-hard-times--17080633</link><description><![CDATA[In this episode, we have a fantastic message on overcoming a broken heart, hard times, and other disappointments in life.<br /><br />Go to <a href="https://7goodminutes.com/291" rel="noopener">https://7goodminutes.com/291</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">3c005215d1874e269668bbd6a56fb4b4</guid><pubDate>Mon, 22 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080633/7goodminutes_ep291.mp3" length="6159162" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a fantastic message on overcoming a broken heart, hard times, and other disappointments in life.

Go to https://7goodminutes.com/291 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a fantastic message on overcoming a broken heart, hard times, and other disappointments in life.<br /><br />Go to <a href="https://7goodminutes.com/291" rel="noopener">https://7goodminutes.com/291</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn With Tips And Advice On How To Use Your Time Wisely</title><link>https://www.spreaker.com/episode/jim-rohn-with-tips-and-advice-on-how-to-use-your-time-wisely--17080624</link><description><![CDATA[In this episode, Jim Rohn gives us some great tips and advice on how to use your time wisely.<br /><br />Go to <a href="https://7goodminutes.com/292" rel="noopener">https://7goodminutes.com/292</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">59a03e1bf8e04346bfa85139f16d0ccb</guid><pubDate>Tue, 23 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080624/7goodminutes_ep292.mp3" length="7103276" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn gives us some great tips and advice on how to use your time wisely.

Go to https://7goodminutes.com/292 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn gives us some great tips and advice on how to use your time wisely.<br /><br />Go to <a href="https://7goodminutes.com/292" rel="noopener">https://7goodminutes.com/292</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:keywords>jimrohn,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins On How To Stay Focused On Your Goals</title><link>https://www.spreaker.com/episode/tony-robbins-on-how-to-stay-focused-on-your-goals--17080634</link><description><![CDATA[In this episode, Tony Robbins shares his thoughts with us on how to stay focused on your goals.<br /><br />Go to <a href="https://7goodminutes.com/293" rel="noopener">https://7goodminutes.com/293</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">61b98b527c304aaa9ba160d8b2152cea</guid><pubDate>Wed, 24 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080634/7goodminutes_ep293.mp3" length="6648111" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Tony Robbins shares his thoughts with us on how to stay focused on your goals.

Go to https://7goodminutes.com/293 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tony Robbins shares his thoughts with us on how to stay focused on your goals.<br /><br />Go to <a href="https://7goodminutes.com/293" rel="noopener">https://7goodminutes.com/293</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>goalsetting,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Things To Stop Doing In The Morning To Have Success</title><link>https://www.spreaker.com/episode/things-to-stop-doing-in-the-morning-to-have-success--17080627</link><description><![CDATA[In this episode, we get a short list of things to stop doing in the morning if you want to have success.<br /><br />Go to <a href="https://7goodminutes.com/294" rel="noopener">https://7goodminutes.com/294</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">57ee8e4b7d0f4e2ab66d116e49895639</guid><pubDate>Thu, 25 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080627/7goodminutes_ep294.mp3" length="6643952" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a short list of things to stop doing in the morning if you want to have success.

Go to https://7goodminutes.com/294 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a short list of things to stop doing in the morning if you want to have success.<br /><br />Go to <a href="https://7goodminutes.com/294" rel="noopener">https://7goodminutes.com/294</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>habits,morning,routines</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Break the Addiction to Negative Thoughts and Emotions</title><link>https://www.spreaker.com/episode/how-to-break-the-addiction-to-negative-thoughts-and-emotions--17080632</link><description><![CDATA[In this episode, Dr. Joe Dispenza talks with us about how to break the addiction to negative thoughts and emotions.<br /><br />Go to <a href="https://7goodminutes.com/295" rel="noopener">https://7goodminutes.com/295</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">063ffd943c864bc6bcc199731b0f9d92</guid><pubDate>Fri, 26 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080632/7goodminutes_ep295.mp3" length="6396969" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dr. Joe Dispenza talks with us about how to break the addiction to negative thoughts and emotions.

Go to https://7goodminutes.com/295 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Joe Dispenza talks with us about how to break the addiction to negative thoughts and emotions.<br /><br />Go to <a href="https://7goodminutes.com/295" rel="noopener">https://7goodminutes.com/295</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:keywords>joedispenza,mindmatters,negativeemotions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Isaiah Hankel: Why Being A People Pleaser Is A Waste Of Time</title><link>https://www.spreaker.com/episode/isaiah-hankel-why-being-a-people-pleaser-is-a-waste-of-time--17080626</link><description><![CDATA[In this episode, Isaiah Hankel explains to us why being a people pleaser is a giant waste of time.<br /><br />Go to <a href="https://7goodminutes.com/296" rel="noopener">https://7goodminutes.com/296</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">182f34345653444a8bfc46886713adb1</guid><pubDate>Sat, 27 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080626/7goodminutes_ep296.mp3" length="5442734" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Isaiah Hankel explains to us why being a people pleaser is a giant waste of time.

Go to https://7goodminutes.com/296 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Isaiah Hankel explains to us why being a people pleaser is a giant waste of time.<br /><br />Go to <a href="https://7goodminutes.com/296" rel="noopener">https://7goodminutes.com/296</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:keywords>isaiahhankel,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Inspiring Message To Never Give Up On Your Dreams</title><link>https://www.spreaker.com/episode/an-inspiring-message-to-never-give-up-on-your-dreams--17080628</link><description><![CDATA[In this episode, we have an amazing message encouraging you to never give up on your dreams.<br /><br />Go to <a href="https://7goodminutes.com/297" rel="noopener">https://7goodminutes.com/297</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">bc3dc657409d4a6cba760b49c38de990</guid><pubDate>Sun, 28 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080628/7goodminutes_ep297.mp3" length="7206920" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an amazing message encouraging you to never give up on your dreams.

Go to https://7goodminutes.com/297 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an amazing message encouraging you to never give up on your dreams.<br /><br />Go to <a href="https://7goodminutes.com/297" rel="noopener">https://7goodminutes.com/297</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>451</itunes:duration><itunes:keywords>dreams,goals,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rushion McDonald With Life Advice On How To Find Yourself</title><link>https://www.spreaker.com/episode/rushion-mcdonald-with-life-advice-on-how-to-find-yourself--17080635</link><description><![CDATA[In this episode, Rushion McDonald gives some great life advice on how to find yourself.<br /><br />Go to <a href="https://7goodminutes.com/298" rel="noopener">https://7goodminutes.com/298</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">dd66f1f4d4a8421696cdc228ee84a28f</guid><pubDate>Mon, 29 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080635/7goodminutes_ep298.mp3" length="6961155" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Rushion McDonald gives some great life advice on how to find yourself.

Go to https://7goodminutes.com/298 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Rushion McDonald gives some great life advice on how to find yourself.<br /><br />Go to <a href="https://7goodminutes.com/298" rel="noopener">https://7goodminutes.com/298</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:keywords>personalgrowth,rushionmcdonald</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Immediately Change Your Life For The Better</title><link>https://www.spreaker.com/episode/how-to-immediately-change-your-life-for-the-better--17080622</link><description><![CDATA[In this episode, we have several speakers giving great advice on how to immediately change your life for the better.<br /><br />Go to <a href="https://7goodminutes.com/299" rel="noopener">https://7goodminutes.com/299</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">5e17f28283cb4fceaffd0d13ba36c056</guid><pubDate>Tue, 30 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080622/7goodminutes_ep299.mp3" length="6670724" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have several speakers giving great advice on how to immediately change your life for the better.

Go to https://7goodminutes.com/299 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have several speakers giving great advice on how to immediately change your life for the better.<br /><br />Go to <a href="https://7goodminutes.com/299" rel="noopener">https://7goodminutes.com/299</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn Talks With Us About How To Be Focused In Life</title><link>https://www.spreaker.com/episode/jim-rohn-talks-with-us-about-how-to-be-focused-in-life--17080620</link><description><![CDATA[In this episode, Jim Rohn talks with us about how to be focused in life, and why it's so important.<br /><br />Go to <a href="https://7goodminutes.com/300" rel="noopener">https://7goodminutes.com/300</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">3ee675cacf3f4d5b8190380abfa9ae15</guid><pubDate>Wed, 31 Oct 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080620/7goodminutes_ep300.mp3" length="6556583" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn talks with us about how to be focused in life, and why it's so important.

Go to https://7goodminutes.com/300 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn talks with us about how to be focused in life, and why it's so important.<br /><br />Go to <a href="https://7goodminutes.com/300" rel="noopener">https://7goodminutes.com/300</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:keywords>jimrohn,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Maxwell and Dr. Myles Monroe Share Their Secrets To Success</title><link>https://www.spreaker.com/episode/john-maxwell-and-dr-myles-monroe-share-their-secrets-to-success--17080621</link><description><![CDATA[In this episode, Dr. Myles Munroe and John Maxwell share with us their secrets to success.<br /><br />Go to <a href="https://7goodminutes.com/301" rel="noopener">https://7goodminutes.com/301</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">bb4787d695a5484f9de52ee60cc4c0d3</guid><pubDate>Thu, 01 Nov 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080621/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889285_44100_2_9995ece10826.mp3" length="7660830" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dr. Myles Munroe and John Maxwell share with us their secrets to success.

Go to https://7goodminutes.com/301 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Myles Munroe and John Maxwell share with us their secrets to success.<br /><br />Go to <a href="https://7goodminutes.com/301" rel="noopener">https://7goodminutes.com/301</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>479</itunes:duration><itunes:keywords>johnmaxwell,mylesmunroe,secrets,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helpful Tips On How To Deal With Toxic People</title><link>https://www.spreaker.com/episode/helpful-tips-on-how-to-deal-with-toxic-people--17080625</link><description><![CDATA[In this episode, we get some very helpful tips on how to deal with toxic people.<br /><br />Go to <a href="https://7goodminutes.com/302" rel="noopener">https://7goodminutes.com/302</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">61d6acef852342ce946680316e1c9a96</guid><pubDate>Fri, 02 Nov 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080625/7goodminutes_ep302.mp3" length="6891330" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some very helpful tips on how to deal with toxic people.

Go to https://7goodminutes.com/302 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some very helpful tips on how to deal with toxic people.<br /><br />Go to <a href="https://7goodminutes.com/302" rel="noopener">https://7goodminutes.com/302</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:keywords>relationships,toxicpeople</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Maxwell Talks With Us About How To Jump Start Your Life</title><link>https://www.spreaker.com/episode/john-maxwell-talks-with-us-about-how-to-jump-start-your-life--17080619</link><description><![CDATA[In this episode, John Maxwell talks with us about how to jump-start your life.<br /><br />Go to <a href="https://7goodminutes.com/303" rel="noopener">https://7goodminutes.com/303</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">cc8bd59fb7134491929186b9c3d982fc</guid><pubDate>Sat, 03 Nov 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080619/7goodminutes_ep303.mp3" length="6446632" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, John Maxwell talks with us about how to jump-start your life.

Go to https://7goodminutes.com/303 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, John Maxwell talks with us about how to jump-start your life.<br /><br />Go to <a href="https://7goodminutes.com/303" rel="noopener">https://7goodminutes.com/303</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:keywords>inspiration,johnmaxwell</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eric Thomas Talks With Us About Changing Your Self-Image</title><link>https://www.spreaker.com/episode/eric-thomas-talks-with-us-about-changing-your-self-image--17080616</link><description><![CDATA[In this episode, Eric Thomas talks with us about how changing your self image will allow you to go to the next level in your life.<br /><br />Go to <a href="https://7goodminutes.com/304" rel="noopener">https://7goodminutes.com/304</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d049d628476d47e1ab629bcea1cb13a2</guid><pubDate>Sun, 04 Nov 2018 05:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080616/7goodminutes_ep304.mp3" length="7015992" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Eric Thomas talks with us about how changing your self image will allow you to go to the next level in your life.

Go to https://7goodminutes.com/304 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Eric Thomas talks with us about how changing your self image will allow you to go to the next level in your life.<br /><br />Go to <a href="https://7goodminutes.com/304" rel="noopener">https://7goodminutes.com/304</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:keywords>ericthomas,selfimage</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins Talks With Us About How To Solve Problems</title><link>https://www.spreaker.com/episode/tony-robbins-talks-with-us-about-how-to-solve-problems--17080611</link><description><![CDATA[In this episode, Tony Robbins gives us some helpful tips on how to solve problems that come up in life.<br /><br />Go to <a href="https://7goodminutes.com/305" rel="noopener">https://7goodminutes.com/305</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">5509515b16794bfba19523b72497fca7</guid><pubDate>Mon, 05 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080611/7goodminutes_ep305.mp3" length="7110395" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Tony Robbins gives us some helpful tips on how to solve problems that come up in life.

Go to https://7goodminutes.com/305 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tony Robbins gives us some helpful tips on how to solve problems that come up in life.<br /><br />Go to <a href="https://7goodminutes.com/305" rel="noopener">https://7goodminutes.com/305</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>445</itunes:duration><itunes:keywords>mindmatters,problemsolving,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Craft Your Ideal Life Vision And Why You Should</title><link>https://www.spreaker.com/episode/how-to-craft-your-ideal-life-vision-and-why-you-should--17080615</link><description><![CDATA[In this episode, we hear about how to craft your ideal life vision, and why it's important to do so.<br /><br />Go to <a href="https://7goodminutes.com/306" rel="noopener">https://7goodminutes.com/306</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">9009a800e4ed4170bb995bcfd7b9031f</guid><pubDate>Tue, 06 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080615/7goodminutes_ep306.mp3" length="6457119" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about how to craft your ideal life vision, and why it's important to do so.

Go to https://7goodminutes.com/306 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about how to craft your ideal life vision, and why it's important to do so.<br /><br />Go to <a href="https://7goodminutes.com/306" rel="noopener">https://7goodminutes.com/306</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>404</itunes:duration><itunes:keywords>goalsetting,life,vision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Overcome Limiting Beliefs That Are Holding You Back</title><link>https://www.spreaker.com/episode/how-to-overcome-limiting-beliefs-that-are-holding-you-back--17080612</link><description><![CDATA[In this episode, we get a fantastic message on how to overcome limiting beliefs.<br /><br />Go to <a href="https://7goodminutes.com/307" rel="noopener">https://7goodminutes.com/307</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ca0ca28971754237ae52421bd295ba65</guid><pubDate>Wed, 07 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080612/7goodminutes_ep307.mp3" length="7002938" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a fantastic message on how to overcome limiting beliefs.

Go to https://7goodminutes.com/307 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a fantastic message on how to overcome limiting beliefs.<br /><br />Go to <a href="https://7goodminutes.com/307" rel="noopener">https://7goodminutes.com/307</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Improve Your Life By Adopting The Habits of Happy People</title><link>https://www.spreaker.com/episode/improve-your-life-by-adopting-the-habits-of-happy-people--17080618</link><description><![CDATA[In this episode, we get some great advice on how to improve our lives by adopting the habits of happy people.<br /><br />Go to <a href="https://7goodminutes.com/308" rel="noopener">https://7goodminutes.com/308</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">26e6a5384682445d853f5fa12c93f55d</guid><pubDate>Thu, 08 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080618/7goodminutes_ep308.mp3" length="6045449" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great advice on how to improve our lives by adopting the habits of happy people.

Go to https://7goodminutes.com/308 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great advice on how to improve our lives by adopting the habits of happy people.<br /><br />Go to <a href="https://7goodminutes.com/308" rel="noopener">https://7goodminutes.com/308</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>378</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joel Osteen: Let Go Of Regret And Find Peace Within Yourself</title><link>https://www.spreaker.com/episode/joel-osteen-let-go-of-regret-and-find-peace-within-yourself--17080610</link><description><![CDATA[In this episode, Joel Osteen talks with us about how to find peace within yourself so you can finally let go of regret.<br /><br />Go to <a href="https://7goodminutes.com/309" rel="noopener">https://7goodminutes.com/309</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">dfdd011085ec46b89f326e9e333b3682</guid><pubDate>Fri, 09 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080610/7goodminutes_ep309.mp3" length="6404918" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Joel Osteen talks with us about how to find peace within yourself so you can finally let go of regret.

Go to https://7goodminutes.com/309 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Joel Osteen talks with us about how to find peace within yourself so you can finally let go of regret.<br /><br />Go to <a href="https://7goodminutes.com/309" rel="noopener">https://7goodminutes.com/309</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:keywords>inspiration,joelosteen,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Keys To Starting Your Day Off Right</title><link>https://www.spreaker.com/episode/7-keys-to-starting-your-day-off-right--17080614</link><description><![CDATA[In this episode, we have an inspiring message that will plain and simply help you with starting your day off right.<br /><br />Go to <a href="https://7goodminutes.com/310" rel="noopener">https://7goodminutes.com/310</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b31b70b38d394e2998ff88403eede923</guid><pubDate>Sat, 10 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080614/7goodminutes_ep310.mp3" length="6933188" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message that will plain and simply help you with starting your day off right.

Go to https://7goodminutes.com/310 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message that will plain and simply help you with starting your day off right.<br /><br />Go to <a href="https://7goodminutes.com/310" rel="noopener">https://7goodminutes.com/310</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:keywords>habits,morninghabits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins: Designing Your Own Blueprint To Success And Happiness</title><link>https://www.spreaker.com/episode/tony-robbins-designing-your-own-blueprint-to-success-and-happiness--17080613</link><description><![CDATA[In this episode, Tony Robbins talks with us about designing your own blueprint to success and happiness.<br /><br />Go to <a href="https://7goodminutes.com/311" rel="noopener">https://7goodminutes.com/311</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">4285757b30ee463680e4e529f66f5a50</guid><pubDate>Sun, 11 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080613/7goodminutes_ep311.mp3" length="6580438" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Tony Robbins talks with us about designing your own blueprint to success and happiness.

Go to https://7goodminutes.com/311 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tony Robbins talks with us about designing your own blueprint to success and happiness.<br /><br />Go to <a href="https://7goodminutes.com/311" rel="noopener">https://7goodminutes.com/311</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:keywords>happiness,success,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Achieve Your Dreams In Life</title><link>https://www.spreaker.com/episode/how-to-achieve-your-dreams-in-life--17080607</link><description><![CDATA[In this episode, we hear a very inspiring message on how to achieve your dreams in life.<br /><br />Go to <a href="https://7goodminutes.com/312" rel="noopener">https://7goodminutes.com/312</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">fcc0c4957293419a816df3abf5c440cd</guid><pubDate>Mon, 12 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080607/7goodminutes_ep312.mp3" length="7211491" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear a very inspiring message on how to achieve your dreams in life.

Go to https://7goodminutes.com/312 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear a very inspiring message on how to achieve your dreams in life.<br /><br />Go to <a href="https://7goodminutes.com/312" rel="noopener">https://7goodminutes.com/312</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>451</itunes:duration><itunes:keywords>dreams,life,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Myles Monroe Talks About How To Discover Your Purpose</title><link>https://www.spreaker.com/episode/myles-monroe-talks-about-how-to-discover-your-purpose--17080606</link><description><![CDATA[In this episode, we have audio of Myles Munroe speaking on how to discover your purpose and activate your greatness.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">88d47307c14340b2b329b6e6766a4bb7</guid><pubDate>Tue, 13 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080606/7goodminutes_ep313.mp3" length="6766440" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have audio of Myles Munroe speaking on how to discover your purpose and activate your greatness.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have audio of Myles Munroe speaking on how to discover your purpose and activate your greatness.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jordan Peterson Talks About How To Change Your Life Today</title><link>https://www.spreaker.com/episode/jordan-peterson-talks-about-how-to-change-your-life-today--17080604</link><description><![CDATA[In this episode, Jordan Peterson talks with us about how to change your life today.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e6083eeba55a41dea82729ed958cc08d</guid><pubDate>Wed, 14 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080604/7goodminutes_ep314.mp3" length="5568925" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jordan Peterson talks with us about how to change your life today.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jordan Peterson talks with us about how to change your life today.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn Talks About Setting Goals In Life</title><link>https://www.spreaker.com/episode/jim-rohn-talks-about-setting-goals-in-life--17080605</link><description><![CDATA[In this episode, we have Jim Rohn as he talks about setting goals in life.<br /><br />Go to <a href="https://7goodminutes.com/315" rel="noopener">https://7goodminutes.com/315</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">113d06e5fd984e8abec46c017c28f614</guid><pubDate>Thu, 15 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080605/7goodminutes_ep315.mp3" length="6812320" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have Jim Rohn as he talks about setting goals in life.

Go to https://7goodminutes.com/315 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have Jim Rohn as he talks about setting goals in life.<br /><br />Go to <a href="https://7goodminutes.com/315" rel="noopener">https://7goodminutes.com/315</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>goalsetting,jimrohn,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Today We Learn How To Turn Knowledge Into Action</title><link>https://www.spreaker.com/episode/today-we-learn-how-to-turn-knowledge-into-action--17080602</link><description><![CDATA[In this episode, we get some great advice on how to turn knowledge into action.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c4f5966f9e3448f5aca3835bb9e88d02</guid><pubDate>Fri, 16 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080602/7goodminutes_ep316.mp3" length="6307024" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great advice on how to turn knowledge into action.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great advice on how to turn knowledge into action.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard Talks About Designing An Ideal Day</title><link>https://www.spreaker.com/episode/brendon-burchard-talks-about-designing-an-ideal-day--17080603</link><description><![CDATA[In this episode, Brendon Burchard talks with us about designing an ideal day.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c226c15b5a884bdfafeb33af6a309d07</guid><pubDate>Sat, 17 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080603/7goodminutes_ep317.mp3" length="6631359" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Brendon Burchard talks with us about designing an ideal day.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brendon Burchard talks with us about designing an ideal day.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joe Vitale: How to Train Your Subconscious Mind</title><link>https://www.spreaker.com/episode/joe-vitale-how-to-train-your-subconscious-mind--17080608</link><description><![CDATA[In this episode, Joe Vitale talks with us about how to train your subconscious mind to get you what you want.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">1f644fc63d744533aff7d6a8bec133c0</guid><pubDate>Sun, 18 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080608/7goodminutes_ep318.mp3" length="6993790" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Joe Vitale talks with us about how to train your subconscious mind to get you what you want.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Joe Vitale talks with us about how to train your subconscious mind to get you what you want.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Be More Successful By Mimicking The Morning Routine of Successful People</title><link>https://www.spreaker.com/episode/be-more-successful-by-mimicking-the-morning-routine-of-successful-people--17080601</link><description><![CDATA[In this episode, our friend from Practical Psychology talks with us about having a more successful day by mimicking the morning routine of successful people.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">842cf475f1654245bcb688f4db7dcd46</guid><pubDate>Mon, 19 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080601/7goodminutes_ep319.mp3" length="7423155" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend from Practical Psychology talks with us about having a more successful day by mimicking the morning routine of successful people.</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend from Practical Psychology talks with us about having a more successful day by mimicking the morning routine of successful people.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Ways to Use Your Sense of Urgency to Your Advantage</title><link>https://www.spreaker.com/episode/3-ways-to-use-your-sense-of-urgency-to-your-advantage--17080598</link><description><![CDATA[In this episode, our friend Isaiah Hankel talks with us about how to use your sense of urgency to your own benefit.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">25ceab27a0bf46e8a4adfcbdde1c0249</guid><pubDate>Tue, 20 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080598/7goodminutes_ep320.mp3" length="6228942" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Isaiah Hankel talks with us about how to use your sense of urgency to your own benefit.</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Isaiah Hankel talks with us about how to use your sense of urgency to your own benefit.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>15 Most Important Secrets To Developing Effective Time Management Skills</title><link>https://www.spreaker.com/episode/15-most-important-secrets-to-developing-effective-time-management-skills--17080600</link><description><![CDATA[In this episode, we get 15 important secrets to developing effective time management skills.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d3499d56e41240099aa3cf44ea66187d</guid><pubDate>Wed, 21 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080600/7goodminutes_ep321.mp3" length="7070313" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 15 important secrets to developing effective time management skills.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 15 important secrets to developing effective time management skills.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Awesome Power of Mindset: How To Cultivate The Right Mindset</title><link>https://www.spreaker.com/episode/the-awesome-power-of-mindset-how-to-cultivate-the-right-mindset--17080596</link><description><![CDATA[In this episode, we hear from several speakers on the awesome power of mindset.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">f18f894bc7de4bd5b1e1ea4e81ec526d</guid><pubDate>Thu, 22 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080596/7goodminutes_ep322.mp3" length="7066889" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from several speakers on the awesome power of mindset.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from several speakers on the awesome power of mindset.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Routines: Importance of Having Morning and Evening Routines</title><link>https://www.spreaker.com/episode/daily-routines-importance-of-having-morning-and-evening-routines--17080599</link><description><![CDATA[In this episode, we learn about the importance of having daily morning and evening routines.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">7927199c80424f46b1123da2f8348914</guid><pubDate>Fri, 23 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080599/7goodminutes_ep323.mp3" length="6195470" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about the importance of having daily morning and evening routines.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about the importance of having daily morning and evening routines.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxic People: How To Remove The Toxic People In Your Life</title><link>https://www.spreaker.com/episode/toxic-people-how-to-remove-the-toxic-people-in-your-life--17080594</link><description><![CDATA[In this episode, we learn some valuable tips on how to keep from having toxic people in your life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">cea9c2f7e3e442dda0738204d0c3a27c</guid><pubDate>Sat, 24 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080594/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889262_44100_2_08fcc28104a78.mp3" length="6667768" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn some valuable tips on how to keep from having toxic people in your life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn some valuable tips on how to keep from having toxic people in your life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Carrey: Finding Joy In Life By Doing What You Love</title><link>https://www.spreaker.com/episode/jim-carrey-finding-joy-in-life-by-doing-what-you-love--17080593</link><description><![CDATA[In this episode, we hear inspiring words from Jim Carrey as he talks about finding joy in life by doing what you love in life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b9ccde5298024a3f8237b7b61c76165c</guid><pubDate>Sun, 25 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080593/7goodminutes_ep325.mp3" length="6792371" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear inspiring words from Jim Carrey as he talks about finding joy in life by doing what you love in life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear inspiring words from Jim Carrey as he talks about finding joy in life by doing what you love in life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing With Negative People When You've Grown Beyond Them</title><link>https://www.spreaker.com/episode/dealing-with-negative-people-when-you-ve-grown-beyond-them--17080592</link><description><![CDATA[In this episode, we get some very valuable tips on dealing with negative people when you've grown beyond them.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">01162f901cda44f4ab412fd785c29d30</guid><pubDate>Mon, 26 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080592/7goodminutes_ep326.mp3" length="5826025" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some very valuable tips on dealing with negative people when you've grown beyond them.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some very valuable tips on dealing with negative people when you've grown beyond them.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Inspiring Message On How To Achieve Your Full Potential</title><link>https://www.spreaker.com/episode/an-inspiring-message-on-how-to-achieve-your-full-potential--17080590</link><description><![CDATA[In this episode, we have an inspiring message on how to achieve your full potential.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">afb7cc09dcae425bb53b34e5afae94e8</guid><pubDate>Tue, 27 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080590/7goodminutes_ep327.mp3" length="6622665" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on how to achieve your full potential.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on how to achieve your full potential.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Wayne Dyer: Signs The Universe Is Testing You</title><link>https://www.spreaker.com/episode/dr-wayne-dyer-signs-the-universe-is-testing-you--17080595</link><description><![CDATA[In this episode, we listen in as Dr. Wayne Dyer talks about how to notice signs the universe is testing you.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e96f2e2fa5974ee8a2c02c4f9aa88fb6</guid><pubDate>Wed, 28 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080595/7goodminutes_ep328.mp3" length="6690769" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Dr. Wayne Dyer talks about how to notice signs the universe is testing you.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Dr. Wayne Dyer talks about how to notice signs the universe is testing you.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mel Robbins: How To Overcome Fear And Anxiety</title><link>https://www.spreaker.com/episode/mel-robbins-how-to-overcome-fear-and-anxiety--17080591</link><description><![CDATA[In this episode, we listen in as Mel Robbins talks about how to overcome fear and anxiety that is holding you back from doing things that will help you grow.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">1a2c4b7b8e894dfa833bc528a8862e43</guid><pubDate>Thu, 29 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080591/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889265_44100_2_bcf140aaec05b.mp3" length="8284958" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Mel Robbins talks about how to overcome fear and anxiety that is holding you back from doing things that will help you grow.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Mel Robbins talks about how to overcome fear and anxiety that is holding you back from doing things that will help you grow.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Importance of Self Discipline And How It Relates To Freedom</title><link>https://www.spreaker.com/episode/the-importance-of-self-discipline-and-how-it-relates-to-freedom--17080587</link><description><![CDATA[In this episode, our friend Leo talks with us about the importance of self-discipline and how developing it leads to real freedom.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">5bb335c7fd6944a9a0a7bfb948610bfe</guid><pubDate>Fri, 30 Nov 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080587/7goodminutes_ep330.mp3" length="6888562" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Leo talks with us about the importance of self-discipline and how developing it leads to real freedom.</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Leo talks with us about the importance of self-discipline and how developing it leads to real freedom.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Celeste Headlee: How To Have Better, More Meaningful Conversations</title><link>https://www.spreaker.com/episode/celeste-headlee-how-to-have-better-more-meaningful-conversations--17080586</link><description><![CDATA[In this episode, we listen in as Celeste Headlee delivers her TED Talk on how to have better, and more meaningful conversations.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c0b45e69b7a342ba8de4b3cfcc124ce9</guid><pubDate>Sat, 01 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080586/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889256_44100_2_7cbc188fdbc94.mp3" length="7365412" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Celeste Headlee delivers her TED Talk on how to have better, and more meaningful conversations.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Celeste Headlee delivers her TED Talk on how to have better, and more meaningful conversations.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Debunking 2 Of The Biggest Misconceptions About Building Habits</title><link>https://www.spreaker.com/episode/debunking-2-of-the-biggest-misconceptions-about-building-habits--17080585</link><description><![CDATA[In this episode, our friend Improvement Pill debunks the two biggest misconceptions about building habits.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">3def499dbc814b28b322655a93740d3b</guid><pubDate>Sun, 02 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080585/7goodminutes_ep332.mp3" length="5597816" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Improvement Pill debunks the two biggest misconceptions about building habits.</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Improvement Pill debunks the two biggest misconceptions about building habits.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Discipline Training: Why Self-Discipline is so Hard</title><link>https://www.spreaker.com/episode/self-discipline-training-why-self-discipline-is-so-hard--17080589</link><description><![CDATA[In this episode, we get a bit of self discipline training and some helpful information on why developing it is so hard.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">293c29d9eb0c416aac0272d4c7a51655</guid><pubDate>Mon, 03 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080589/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889253_44100_2_173ec171da7a7.mp3" length="8223871" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a bit of self discipline training and some helpful information on why developing it is so hard.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a bit of self discipline training and some helpful information on why developing it is so hard.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>514</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Motivation: Les Brown On How To Be Motivated In Life</title><link>https://www.spreaker.com/episode/self-motivation-les-brown-on-how-to-be-motivated-in-life--17080583</link><description><![CDATA[In this episode, Les Brown talks with us about how to be motivated in life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">1aa0fdd3861941b29f96fffb1b5e5cb5</guid><pubDate>Tue, 04 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080583/7goodminutes_ep334.mp3" length="6623002" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Les Brown talks with us about how to be motivated in life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Les Brown talks with us about how to be motivated in life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Think Differently: A Reminder From Dr Myles Munroe and John Maxwell</title><link>https://www.spreaker.com/episode/think-differently-a-reminder-from-dr-myles-munroe-and-john-maxwell--17080584</link><description><![CDATA[In this episode, Dr. Myles Munroe and John Maxwell remind us that in order for life to be different we must learn to think differently.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">237be56c2a574fecab1afdfebb5187f4</guid><pubDate>Wed, 05 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080584/7goodminutes_ep335.mp3" length="7393847" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dr. Myles Munroe and John Maxwell remind us that in order for life to be different we must learn to think differently.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Myles Munroe and John Maxwell remind us that in order for life to be different we must learn to think differently.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>463</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reprogramming The Subconscious Mind While Sleeping</title><link>https://www.spreaker.com/episode/reprogramming-the-subconscious-mind-while-sleeping--17080582</link><description><![CDATA[In this episode, we get some very helpful tips on how to improve our lot in life by reprogramming the subconscious mind while sleeping.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">310deeff9d5548b9bb85ecfba5b03f8c</guid><pubDate>Thu, 06 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080582/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889250_44100_2_ce79d63a9efeb.mp3" length="6985484" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some very helpful tips on how to improve our lot in life by reprogramming the subconscious mind while sleeping.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some very helpful tips on how to improve our lot in life by reprogramming the subconscious mind while sleeping.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Myles Munroe: Why Leadership Development Is Important</title><link>https://www.spreaker.com/episode/myles-munroe-why-leadership-development-is-important--17080577</link><description><![CDATA[In this episode, Dr. Myles Munroe talks with us about why leadership development is important.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">9780638162484652ab5dc71425f1a64a</guid><pubDate>Fri, 07 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080577/7goodminutes_ep337.mp3" length="6276548" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dr. Myles Munroe talks with us about why leadership development is important.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Myles Munroe talks with us about why leadership development is important.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Failure Is Necessary For You To Succeed</title><link>https://www.spreaker.com/episode/why-failure-is-necessary-for-you-to-succeed--17080578</link><description><![CDATA[In this episode, we're reminded why failure is necessary for you to succeed.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">068723e1b9424145857132858767dff8</guid><pubDate>Sat, 08 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080578/7goodminutes_ep338.mp3" length="5754053" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded why failure is necessary for you to succeed.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded why failure is necessary for you to succeed.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Growing Forward: How To Let Go Of Past Hurts</title><link>https://www.spreaker.com/episode/growing-forward-how-to-let-go-of-past-hurts--17080581</link><description><![CDATA[In this episode, we get some excellent tips and advice on how to let go of past hurts so that we can grow forward.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">cad7eec241404c3fb6758018bc7be6c3</guid><pubDate>Sun, 09 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080581/7goodminutes_ep339.mp3" length="6133637" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some excellent tips and advice on how to let go of past hurts so that we can grow forward.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some excellent tips and advice on how to let go of past hurts so that we can grow forward.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Become More Disciplined and Focused</title><link>https://www.spreaker.com/episode/how-to-become-more-disciplined-and-focused--17080575</link><description><![CDATA[In this episode, we get several helpful tips on how to become more disciplined and focused.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">961bee98ebb84baebceb08f5fbd4a33c</guid><pubDate>Mon, 10 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080575/7goodminutes_ep340.mp3" length="6291995" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get several helpful tips on how to become more disciplined and focused.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get several helpful tips on how to become more disciplined and focused.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steve Harvey Talks About Life Before The Steve Harvey Morning Show</title><link>https://www.spreaker.com/episode/steve-harvey-talks-about-life-before-the-steve-harvey-morning-show--17080574</link><description><![CDATA[In this episode, Steve Harvey gives his own compelling testimony on his struggles before the success of the Steve Harvey Morning Show.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">bee688651ecf48e4835bc7ce4276a13c</guid><pubDate>Tue, 11 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080574/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889246_44100_2_1b33264e25e23.mp3" length="8256512" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Steve Harvey gives his own compelling testimony on his struggles before the success of the Steve Harvey Morning Show.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Steve Harvey gives his own compelling testimony on his struggles before the success of the Steve Harvey Morning Show.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>516</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Here's Why Success Is Knowing Your Purpose In Life</title><link>https://www.spreaker.com/episode/here-s-why-success-is-knowing-your-purpose-in-life--17080579</link><description><![CDATA[In this episode, we hear about why success is knowing your purpose in life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">103a35da9cd849dfba77a5e6579ff459</guid><pubDate>Wed, 12 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080579/7goodminutes_ep342.mp3" length="6780193" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about why success is knowing your purpose in life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about why success is knowing your purpose in life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Wayne Dyer: How To Elevate Your Life And Become Limitless</title><link>https://www.spreaker.com/episode/dr-wayne-dyer-how-to-elevate-your-life-and-become-limitless--17080576</link><description><![CDATA[In this episode, we listen in as Dr. Wayne Dyer talks about how to become limitless.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">3cdad3ba1ab2494887f76650bb935be0</guid><pubDate>Thu, 13 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080576/7goodminutes_ep343.mp3" length="7524190" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Dr. Wayne Dyer talks about how to become limitless.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Dr. Wayne Dyer talks about how to become limitless.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Must Never Settle For Mediocrity In Your Life</title><link>https://www.spreaker.com/episode/why-you-must-never-settle-for-mediocrity-in-your-life--17080572</link><description><![CDATA[In this episode, we're reminded by Joel Osteen and Les Brown why we must never settle for mediocrity.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d7ac6760ea5a47399db8a5e8dc1c63ef</guid><pubDate>Fri, 14 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080572/7goodminutes_ep344.mp3" length="6094331" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded by Joel Osteen and Les Brown why we must never settle for mediocrity.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded by Joel Osteen and Les Brown why we must never settle for mediocrity.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oprah Winfrey: Rules To Live By For A Happy Life</title><link>https://www.spreaker.com/episode/oprah-winfrey-rules-to-live-by-for-a-happy-life--17080570</link><description><![CDATA[In this episode, Oprah Winfrey gives us her rules to live by for a happy life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">82a1458d43424c57a364fd54948e9b90</guid><pubDate>Sat, 15 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080570/7goodminutes_ep345.mp3" length="7061856" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Oprah Winfrey gives us her rules to live by for a happy life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Oprah Winfrey gives us her rules to live by for a happy life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspiring Message on the Power of Self Discipline</title><link>https://www.spreaker.com/episode/inspiring-message-on-the-power-of-self-discipline--17080571</link><description><![CDATA[In this episode, we have an inspiring message on the incredible power of self discipline.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">7d0b4330aeae413f80c1370024c317c9</guid><pubDate>Sun, 16 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080571/7goodminutes_ep346.mp3" length="6138641" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on the incredible power of self discipline.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on the incredible power of self discipline.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jack Canfield: How To Recognize Signs From The Universe</title><link>https://www.spreaker.com/episode/jack-canfield-how-to-recognize-signs-from-the-universe--17080569</link><description><![CDATA[In this episode, Jack Canfield talks with us about how to recognize when you're getting signs from the universe.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">5c012e66bc0f4099a9407abd822a9be5</guid><pubDate>Mon, 17 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080569/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889239_44100_2_d5cd19c75e89e.mp3" length="6535720" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jack Canfield talks with us about how to recognize when you're getting signs from the universe.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jack Canfield talks with us about how to recognize when you're getting signs from the universe.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Joe Dispenza: How To Unlock Your Hidden Powers</title><link>https://www.spreaker.com/episode/dr-joe-dispenza-how-to-unlock-your-hidden-powers--17080567</link><description><![CDATA[In this episode, we listen in as Dr. Joe Dispenza talks about how to unlock your hidden powers.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">bc547a4506b74203bbff85b88e94a038</guid><pubDate>Tue, 18 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080567/7goodminutes_ep348.mp3" length="6711642" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Dr. Joe Dispenza talks about how to unlock your hidden powers.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Dr. Joe Dispenza talks about how to unlock your hidden powers.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Heyne: Why It's Impossible to Win Playing The Blame Game</title><link>https://www.spreaker.com/episode/alex-heyne-why-it-s-impossible-to-win-playing-the-blame-game--17080568</link><description><![CDATA[In this episode, we learn why it is impossible to win by playing the blame game.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">385bb896d6814bd6b5403e0b102bede0</guid><pubDate>Wed, 19 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080568/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889237_44100_2_be781f8b2d7b3.mp3" length="6610104" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn why it is impossible to win by playing the blame game.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn why it is impossible to win by playing the blame game.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Common Thinking Errors and How to Stop Making Them</title><link>https://www.spreaker.com/episode/3-common-thinking-errors-and-how-to-stop-making-them--17080566</link><description><![CDATA[In this episode, we learn 3 of the most common thinking errors and how to stop making them.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">3ee4d55863b54e0fbc443888f29fcd8a</guid><pubDate>Thu, 20 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080566/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889236_44100_2_b4d8e9cf4df48.mp3" length="6162855" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn 3 of the most common thinking errors and how to stop making them.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn 3 of the most common thinking errors and how to stop making them.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Create Your Own Reality: This Is What Successful People Do</title><link>https://www.spreaker.com/episode/create-your-own-reality-this-is-what-successful-people-do--17080565</link><description><![CDATA[In this episode, we are reminded by Isaac Lidsky how you create your own reality.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b1a6409c0b364aca878a9f060170f50e</guid><pubDate>Fri, 21 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080565/7goodminutes_ep351.mp3" length="7375387" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we are reminded by Isaac Lidsky how you create your own reality.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we are reminded by Isaac Lidsky how you create your own reality.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Seeking Validation From Others (And Why You Should)</title><link>https://www.spreaker.com/episode/how-to-stop-seeking-validation-from-others-and-why-you-should--17080564</link><description><![CDATA[In this episode, Joel Osteen talks with us about the perils of constantly seeking validation from others.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">2af268eacd5e41f5b333520ef86de575</guid><pubDate>Sat, 22 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080564/7goodminutes_ep352.mp3" length="6711675" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Joel Osteen talks with us about the perils of constantly seeking validation from others.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Joel Osteen talks with us about the perils of constantly seeking validation from others.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Train Your Mind: It's Easy If You Do It The Smart Way</title><link>https://www.spreaker.com/episode/how-to-train-your-mind-it-s-easy-if-you-do-it-the-smart-way--17080561</link><description><![CDATA[In this episode, we learn how to train your mind to get what you want.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">489c3077f5534016be7642282e67d82c</guid><pubDate>Sun, 23 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080561/7goodminutes_ep353.mp3" length="6627626" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to train your mind to get what you want.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to train your mind to get what you want.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>9 Great Tips On How To Have A Better Personality</title><link>https://www.spreaker.com/episode/9-great-tips-on-how-to-have-a-better-personality--17080560</link><description><![CDATA[In this episode, we get 9 great tips on how to have a better personality.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">49c66996f1b54cb6a9a9b70d4b258fc4</guid><pubDate>Mon, 24 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080560/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889233_44100_2_d0955b5f8ec4c.mp3" length="6641006" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 9 great tips on how to have a better personality.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 9 great tips on how to have a better personality.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>For A More Peaceful Life Learn To Trust The Flow Of Life</title><link>https://www.spreaker.com/episode/for-a-more-peaceful-life-learn-to-trust-the-flow-of-life--17080562</link><description><![CDATA[In this episode, we hear a great message from Dr. Wayne Dyer reminding us that peace comes when we learn to trust in the flow of life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">2c518ecb93344775b991356807822db9</guid><pubDate>Tue, 25 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080562/7goodminutes_ep355.mp3" length="6569202" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear a great message from Dr. Wayne Dyer reminding us that peace comes when we learn to trust in the flow of life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear a great message from Dr. Wayne Dyer reminding us that peace comes when we learn to trust in the flow of life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Isaiah Hankel: How To Break The Habit Of Procrastination</title><link>https://www.spreaker.com/episode/isaiah-hankel-how-to-break-the-habit-of-procrastination--17080558</link><description><![CDATA[In this episode, we get great tips on how to break the habit of procrastination and finally achieve our biggest goals in life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">cfb38e9ef8634f3085f088ce6e4bd5eb</guid><pubDate>Wed, 26 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080558/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889231_44100_2_3e0e57becb88e.mp3" length="8230154" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get great tips on how to break the habit of procrastination and finally achieve our biggest goals in life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get great tips on how to break the habit of procrastination and finally achieve our biggest goals in life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>515</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 Habits Successful People Have That You Can Develop Too</title><link>https://www.spreaker.com/episode/12-habits-successful-people-have-that-you-can-develop-too--17080555</link><description><![CDATA[In this episode, we learn about the 12 habits successful people have that you can develop too.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">079f37d502bf4742a950ff506966d7bd</guid><pubDate>Thu, 27 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080555/7goodminutes_ep357.mp3" length="7356976" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about the 12 habits successful people have that you can develop too.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about the 12 habits successful people have that you can develop too.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>460</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why It's Important To Find Your Purpose In Life</title><link>https://www.spreaker.com/episode/why-it-s-important-to-find-your-purpose-in-life--17080559</link><description><![CDATA[In this episode, we have a fantastic message on why it's important to find your purpose in life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">4658bc3e48cf41928ffdb0b474da3515</guid><pubDate>Fri, 28 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080559/7goodminutes_ep358.mp3" length="6546965" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a fantastic message on why it's important to find your purpose in life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a fantastic message on why it's important to find your purpose in life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Remarkable Characteristics We Are Sure To See In Every True Leader</title><link>https://www.spreaker.com/episode/10-remarkable-characteristics-we-are-sure-to-see-in-every-true-leader--17080556</link><description><![CDATA[In this episode, we listen in as Dr. Myles Munroe talks about the characteristics all true leaders have in common.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e68f585888dc4bacaf38565656f9758c</guid><pubDate>Sat, 29 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080556/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889229_44100_2_451b199b338f9.mp3" length="7117119" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Dr. Myles Munroe talks about the characteristics all true leaders have in common.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Dr. Myles Munroe talks about the characteristics all true leaders have in common.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>445</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Have A Better Life By Raising Your Standards</title><link>https://www.spreaker.com/episode/have-a-better-life-by-raising-your-standards--17080553</link><description><![CDATA[In this episode, we have an inspiring message on having a better life by raising your standards.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">6366d0b8b0c84f118b51302bf7759398</guid><pubDate>Sun, 30 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080553/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889227_44100_2_893a6465457d6.mp3" length="7059797" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on having a better life by raising your standards.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on having a better life by raising your standards.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Achieve Personal Freedom and Become A One Percenter</title><link>https://www.spreaker.com/episode/how-to-achieve-personal-freedom-and-become-a-one-percenter--17080554</link><description><![CDATA[In this episode, we learn the secret to personal freedom and how to become a one percenter.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">52e35258f4ac4fe29bdae911129c78e6</guid><pubDate>Mon, 31 Dec 2018 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080554/7goodminutes_ep361.mp3" length="6289503" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn the secret to personal freedom and how to become a one percenter.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn the secret to personal freedom and how to become a one percenter.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Let Go Of Being A Good Person To Become A Better Person</title><link>https://www.spreaker.com/episode/how-to-let-go-of-being-a-good-person-to-become-a-better-person--17080552</link><description><![CDATA[In this episode, we learn how to let go of being a good person to become a better person.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">fcc3e7a7e2cc42d89682883a8bc6ece1</guid><pubDate>Tue, 01 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080552/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889225_44100_2_69aa51e69d603.mp3" length="7386274" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to let go of being a good person to become a better person.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to let go of being a good person to become a better person.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>462</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Dramatically Improve Your Self Image</title><link>https://www.spreaker.com/episode/how-to-dramatically-improve-your-self-image--17080551</link><description><![CDATA[In this episode, we get some fantastic tips on how to dramatically improve your self image so you can live a better life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">82d2b817c92f425a8f701fe4d6120796</guid><pubDate>Wed, 02 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080551/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_1_15_10043419_44100_2_6065e2bb9a94c.mp3" length="7407589" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some fantastic tips on how to dramatically improve your self image so you can live a better life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some fantastic tips on how to dramatically improve your self image so you can live a better life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>463</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get On The Fast Track With These 10 Rules For Success In Life</title><link>https://www.spreaker.com/episode/get-on-the-fast-track-with-these-10-rules-for-success-in-life--17080550</link><description><![CDATA[In this episode, we listen in as Denzel Washington talks about his rules for success in life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">58b63ffe6c214f78a0123d8ba411f100</guid><pubDate>Thu, 03 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080550/7goodminutes_ep364.mp3" length="7318572" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Denzel Washington talks about his rules for success in life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Denzel Washington talks about his rules for success in life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Holding Yourself Back From Living Your Best Life</title><link>https://www.spreaker.com/episode/how-to-stop-holding-yourself-back-from-living-your-best-life--17080549</link><description><![CDATA[In this episode, we hear a great message from Les Brown on how to stop holding yourself back so that you can receive all that the Universe has for you.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">be5dc4642cc84616ab5836276010d124</guid><pubDate>Fri, 04 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080549/7goodminutes_ep365.mp3" length="7131813" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear a great message from Les Brown on how to stop holding yourself back so that you can receive all that the Universe has for you.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear a great message from Les Brown on how to stop holding yourself back so that you can receive all that the Universe has for you.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>446</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Take The Headache Out Of Dealing With A Toxic Person</title><link>https://www.spreaker.com/episode/how-to-take-the-headache-out-of-dealing-with-a-toxic-person--17080548</link><description><![CDATA[In this episode, we get some excellent tips and advice on how to take the headaches out of dealing with a toxic person.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e5198d1974544670a90e816f98eed5d1</guid><pubDate>Sat, 05 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080548/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889221_44100_2_ad996a596de96.mp3" length="7079919" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some excellent tips and advice on how to take the headaches out of dealing with a toxic person.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some excellent tips and advice on how to take the headaches out of dealing with a toxic person.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Important Things You Should Know About How Habits Are Formed</title><link>https://www.spreaker.com/episode/important-things-you-should-know-about-how-habits-are-formed--17080547</link><description><![CDATA[In this episode, we listen in as our friend Improvement Pill talks with us about how habits are formed.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">4e6a63ad009340c894e271da5806b706</guid><pubDate>Sun, 06 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080547/7goodminutes_ep367.mp3" length="6874254" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as our friend Improvement Pill talks with us about how habits are formed.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as our friend Improvement Pill talks with us about how habits are formed.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>15 Powerful Tips That Will Help You Master Self-Discipline</title><link>https://www.spreaker.com/episode/15-powerful-tips-that-will-help-you-master-self-discipline--17080544</link><description><![CDATA[In this episode, we have 15 powerful tips that will help you master self-discipline.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d03e1a2dab304ffd8f6c5db489fde678</guid><pubDate>Mon, 07 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080544/7goodminutes_ep368.mp3" length="7012605" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have 15 powerful tips that will help you master self-discipline.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have 15 powerful tips that will help you master self-discipline.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why It's Important to Lose the Fear of Failing and Just Get Started</title><link>https://www.spreaker.com/episode/why-it-s-important-to-lose-the-fear-of-failing-and-just-get-started--17080545</link><description><![CDATA[In this episode, we have an inspiring message encouraging you to lose your fear of failing and just get started on working toward your most ambitious goals.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c68775c4614e4f58a26e186567b21085</guid><pubDate>Tue, 08 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080545/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889218_44100_2_642fd2abb4784.mp3" length="7491274" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message encouraging you to lose your fear of failing and just get started on working toward your most ambitious goals.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message encouraging you to lose your fear of failing and just get started on working toward your most ambitious goals.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>469</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Working Hard Is The Most Important Skill To Have</title><link>https://www.spreaker.com/episode/why-working-hard-is-the-most-important-skill-to-have--17080541</link><description><![CDATA[In this episode, we're reminded that persistence and working hard are two of the most important character traits you will ever develop.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">4cb2a934d71049289f3c6eb974aecd1c</guid><pubDate>Wed, 09 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080541/7goodminutes_ep370.mp3" length="6724263" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded that persistence and working hard are two of the most important character traits you will ever develop.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded that persistence and working hard are two of the most important character traits you will ever develop.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is Emotional Intelligence And Why Is It So Important</title><link>https://www.spreaker.com/episode/what-is-emotional-intelligence-and-why-is-it-so-important--17080542</link><description><![CDATA[In this episode, we tackle the question what is emotional intelligence and find out why it's so important.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">f982b1083b1a40849424a5c6e8e2ca41</guid><pubDate>Thu, 10 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080542/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889216_44100_2_5bfe9ee92056e.mp3" length="6776872" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we tackle the question what is emotional intelligence and find out why it's so important.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we tackle the question what is emotional intelligence and find out why it's so important.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Boost Your Self Esteem</title><link>https://www.spreaker.com/episode/how-to-boost-your-self-esteem--17080543</link><description><![CDATA[In this episode, we learn how to boost your self esteem with an incredibly simple blueprint.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">f63e88eacda142b8b4bf9421c31a0ddf</guid><pubDate>Fri, 11 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080543/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889215_44100_2_8a5d0ff39c421.mp3" length="8010631" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to boost your self esteem with an incredibly simple blueprint.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to boost your self esteem with an incredibly simple blueprint.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>501</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Problems Everyone Has With Dreaming Big And How To Solve Them</title><link>https://www.spreaker.com/episode/problems-everyone-has-with-dreaming-big-and-how-to-solve-them--17080539</link><description><![CDATA[In this episode, we hear from several speakers on the magic of thinking and dreaming big.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">4b491526df2446c6b54f36798399b093</guid><pubDate>Sat, 12 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080539/7goodminutes_ep373.mp3" length="6173775" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from several speakers on the magic of thinking and dreaming big.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from several speakers on the magic of thinking and dreaming big.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Think Faster Under Pressure And Always Say the Right Thing</title><link>https://www.spreaker.com/episode/how-to-think-faster-under-pressure-and-always-say-the-right-thing--17080538</link><description><![CDATA[In this episode, we get some great tips on how to think faster when you're under pressure, so you always say the right thing.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">6c7002a67ebc46dcb4d7033508ab8224</guid><pubDate>Sun, 13 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080538/7goodminutes_ep374.mp3" length="6672429" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on how to think faster when you're under pressure, so you always say the right thing.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on how to think faster when you're under pressure, so you always say the right thing.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Overcome The Fear Of Rejection And Failure</title><link>https://www.spreaker.com/episode/how-to-overcome-the-fear-of-rejection-and-failure--17080540</link><description><![CDATA[In this episode, we listen in as Brendon Burchard talks about how to overcome the fear of rejection and failure.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">8c2f5da8eab44802bfaf4800644af4dc</guid><pubDate>Mon, 14 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080540/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889212_44100_2_7891048005537.mp3" length="7593568" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Brendon Burchard talks about how to overcome the fear of rejection and failure.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Brendon Burchard talks about how to overcome the fear of rejection and failure.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth About Positive And Negative Thinking In 7 Minutes</title><link>https://www.spreaker.com/episode/the-truth-about-positive-and-negative-thinking-in-7-minutes--17080536</link><description><![CDATA[In this episode, Jim Rohn gives us a great lesson on why both positive and negative thinking is normal and necessary.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">50fa77dc111f4d08b8fe3e7d76dc7d1c</guid><pubDate>Tue, 15 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080536/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889211_44100_2_f304f75539ec8.mp3" length="6978770" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn gives us a great lesson on why both positive and negative thinking is normal and necessary.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn gives us a great lesson on why both positive and negative thinking is normal and necessary.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Overcome Self-Doubt And Fear</title><link>https://www.spreaker.com/episode/how-to-overcome-self-doubt-and-fear--17080535</link><description><![CDATA[In this episode, we get some very helpful tips on how to overcome self-doubt and fear, so you can finally take your life to the next level.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">d553ea80c70d40ea8849aaccfe0a883e</guid><pubDate>Wed, 16 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080535/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889210_44100_2_d05c13446d941.mp3" length="7433947" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some very helpful tips on how to overcome self-doubt and fear, so you can finally take your life to the next level.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some very helpful tips on how to overcome self-doubt and fear, so you can finally take your life to the next level.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop People Pleasing And Constantly Doing To Much</title><link>https://www.spreaker.com/episode/how-to-stop-people-pleasing-and-constantly-doing-to-much--17080537</link><description><![CDATA[In this episode, Kate Maree O'Brien talks with us about how to stop people pleasing and take your power back over your life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">f80bd2a1516c45f78fb41c2df36edf7f</guid><pubDate>Thu, 17 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080537/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889209_44100_2_4073286167612.mp3" length="7148055" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Kate Maree O'Brien talks with us about how to stop people pleasing and take your power back over your life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kate Maree O'Brien talks with us about how to stop people pleasing and take your power back over your life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>447</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day Weekly Motivation Segment: You Got This!</title><link>https://www.spreaker.com/episode/freddy-fri-day-weekly-motivation-segment-you-got-this--17080530</link><description><![CDATA[In this episode, we have our weekly motivational segment from our good friend Freddy Fri. Today's message is entitled You Got This!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0bed05a1c0514e35a33be10398695d83</guid><pubDate>Fri, 18 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080530/7goodminutes_ep379.mp3" length="6942851" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment from our good friend Freddy Fri. Today's message is entitled You Got This!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment from our good friend Freddy Fri. Today's message is entitled You Got This!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Quickly Boost Your Self Esteem</title><link>https://www.spreaker.com/episode/how-to-quickly-boost-your-self-esteem--17080529</link><description><![CDATA[In this episode, we hear from several well known motivational speakers on how to quickly boost your self esteem.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">f9902e7799134f3d8b83a47198669181</guid><pubDate>Sat, 19 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080529/7goodminutes_ep380.mp3" length="7216140" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from several well known motivational speakers on how to quickly boost your self esteem.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from several well known motivational speakers on how to quickly boost your self esteem.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Control Your Thoughts So You Can Control Your Life</title><link>https://www.spreaker.com/episode/how-to-control-your-thoughts-so-you-can-control-your-life--17080528</link><description><![CDATA[In this episode, we learn how to control your thoughts so you can control your life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">fb08608b438f4e229cae02f72046a665</guid><pubDate>Sat, 19 Jan 2019 23:42:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080528/7goodminutes_ep381.mp3" length="6334256" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to control your thoughts so you can control your life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to control your thoughts so you can control your life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>396</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>15 Brilliant Ways To Go About Dealing With Difficult People</title><link>https://www.spreaker.com/episode/15-brilliant-ways-to-go-about-dealing-with-difficult-people--17080532</link><description><![CDATA[In this episode, we learn 15 brilliant ways to go about dealing with difficult people.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b2a76d24b9d54da98410d4ce73834d4e</guid><pubDate>Mon, 21 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080532/7goodminutes_ep382.mp3" length="6968306" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn 15 brilliant ways to go about dealing with difficult people.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn 15 brilliant ways to go about dealing with difficult people.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Helpful Tips On When It's Time To Cut A Toxic Family Member Out Of Your Life</title><link>https://www.spreaker.com/episode/5-helpful-tips-on-when-it-s-time-to-cut-a-toxic-family-member-out-of-your-life--17080527</link><description><![CDATA[In this episode, we get 5 helpful tips on when it's time to cut a toxic family member out of your life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c0f7560b107f42adaf6e8482bee6dff7</guid><pubDate>Tue, 22 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080527/7goodminutes_ep383.mp3" length="6684937" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 5 helpful tips on when it's time to cut a toxic family member out of your life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 5 helpful tips on when it's time to cut a toxic family member out of your life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Ensure That You'll Follow Through When Making Changes In Your Life</title><link>https://www.spreaker.com/episode/how-to-ensure-that-you-ll-follow-through-when-making-changes-in-your-life--17080525</link><description><![CDATA[In this episode, we learn how to ensure that you'll follow through when making changes in your life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a4b40999ae154d10ae20d926f6d0df11</guid><pubDate>Wed, 23 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080525/7goodminutes_ep384.mp3" length="7591525" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to ensure that you'll follow through when making changes in your life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to ensure that you'll follow through when making changes in your life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Master Your Mindset And Why You Must Do It</title><link>https://www.spreaker.com/episode/how-to-master-your-mindset-and-why-you-must-do-it--17080524</link><description><![CDATA[In this episode, John Assaraf talks with us about how to master your mindset, and why it's important that you do so.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">04a162d51bc14d5689e6c2552e674b9b</guid><pubDate>Thu, 24 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080524/7goodminutes_ep385.mp3" length="6500614" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, John Assaraf talks with us about how to master your mindset, and why it's important that you do so.</itunes:subtitle><itunes:summary><![CDATA[In this episode, John Assaraf talks with us about how to master your mindset, and why it's important that you do so.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day Weekly Motivation Segment: Punch Fear In The Face</title><link>https://www.spreaker.com/episode/freddy-fri-day-weekly-motivation-segment-punch-fear-in-the-face--17080523</link><description><![CDATA[In this episode, we have our weekly motivational segment from our good friend Freddy Fri. Today's message is entitled Punch Fear In The Face!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0b0a6bfebe544bbcb1521b2be58a706d</guid><pubDate>Fri, 25 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080523/7goodminutes_ep386.mp3" length="6529936" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment from our good friend Freddy Fri. Today's message is entitled Punch Fear In The Face!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment from our good friend Freddy Fri. Today's message is entitled Punch Fear In The Face!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Deal With Criticism</title><link>https://www.spreaker.com/episode/how-to-deal-with-criticism--17080520</link><description><![CDATA[In this episode, we get some very helpful tips on how to deal with criticism.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c044983cbc9149c2a9380e8ae5e9fc16</guid><pubDate>Sat, 26 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080520/7goodminutes_ep387.mp3" length="7103256" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some very helpful tips on how to deal with criticism.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some very helpful tips on how to deal with criticism.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Live A Simple And Peaceful Life</title><link>https://www.spreaker.com/episode/how-to-live-a-simple-and-peaceful-life--17080518</link><description><![CDATA[In this episode, we get some great advice from Dr. Wayne Dyer on how to live a simple and peaceful life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">46ee27eddfd94909808398e1a02bc7a3</guid><pubDate>Sun, 27 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080518/7goodminutes_ep388.mp3" length="6796912" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great advice from Dr. Wayne Dyer on how to live a simple and peaceful life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great advice from Dr. Wayne Dyer on how to live a simple and peaceful life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Billion Dollar Question: What Do I Really Want?</title><link>https://www.spreaker.com/episode/the-billion-dollar-question-what-do-i-really-want--17080516</link><description><![CDATA[In this episode, you're encouraged to ask yourself "what do I really want?" Because the answer to this question will lead you to know what you should be pursuing.<br /><br />Go to <a href="https://7goodminutes.com/389" rel="noopener">https://7goodminutes.com/389</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">c7338c462655436cb42002d6e13a05d1</guid><pubDate>Mon, 28 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080516/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889198_44100_2_b8cf0e006419b.mp3" length="7563577" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, you're encouraged to ask yourself "what do I really want?" Because the answer to this question will lead you to know what you should be pursuing.

Go to https://7goodminutes.com/389 for full show notes.

Don't forget to subscribe,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, you're encouraged to ask yourself "what do I really want?" Because the answer to this question will lead you to know what you should be pursuing.<br /><br />Go to <a href="https://7goodminutes.com/389" rel="noopener">https://7goodminutes.com/389</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>473</itunes:duration><itunes:keywords>happiness,inspiration,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Develop More Positive Habits So You Can Have A Happier Life</title><link>https://www.spreaker.com/episode/how-to-develop-more-positive-habits-so-you-can-have-a-happier-life--17080517</link><description><![CDATA[In this episode, we learn how to develop more positive habits so you can have a happier more positive life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">2cb0d64b434a471f9e3713a304da624e</guid><pubDate>Tue, 29 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080517/7goodminutes_ep390.mp3" length="7143434" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to develop more positive habits so you can have a happier more positive life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to develop more positive habits so you can have a happier more positive life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>447</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Use Affirmations Properly So They Help You To Grow</title><link>https://www.spreaker.com/episode/how-to-use-affirmations-properly-so-they-help-you-to-grow--17080522</link><description><![CDATA[In this episode, we get some great tips on how to use affirmations properly so they help you grow.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">76912dc3c486461ebc9f3dcc00de38ae</guid><pubDate>Wed, 30 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080522/7goodminutes_ep391.mp3" length="6343433" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on how to use affirmations properly so they help you grow.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on how to use affirmations properly so they help you grow.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be More Resilient</title><link>https://www.spreaker.com/episode/how-to-be-more-resilient--17080526</link><description><![CDATA[In this episode, we learn how to be more resilient from our friend Isaiah Hankel.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">7bd2a060ea5a4f9c88f30b753fbb8d1b</guid><pubDate>Thu, 31 Jan 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080526/7goodminutes_ep392.mp3" length="6386044" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to be more resilient from our friend Isaiah Hankel.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to be more resilient from our friend Isaiah Hankel.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Overcome Bad Days</title><link>https://www.spreaker.com/episode/how-to-overcome-bad-days--17080515</link><description><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day from our good friend Freddy Fri. Today's message is entitled How To Overcome Bad Days.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e42ae0c692a249bc8dd3585ee18730d1</guid><pubDate>Fri, 01 Feb 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080515/7goodminutes_ep393.mp3" length="6448428" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment Freddy Fri Day from our good friend Freddy Fri. Today's message is entitled How To Overcome Bad Days.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day from our good friend Freddy Fri. Today's message is entitled How To Overcome Bad Days.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Quick And Easy Ways To Practice More Mindful Living</title><link>https://www.spreaker.com/episode/6-quick-and-easy-ways-to-practice-more-mindful-living--17080512</link><description><![CDATA[In this episode, we get 6 quick and easy ways to practice more mindful living.<br /><br />Go to <a href="https://7goodminutes.com/394" rel="noopener">https://7goodminutes.com/394</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">fe64032e2e494c2cbd30c732e7df2365</guid><pubDate>Sat, 02 Feb 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080512/7goodminutes_ep394.mp3" length="6815729" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 6 quick and easy ways to practice more mindful living.

Go to https://7goodminutes.com/394 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 6 quick and easy ways to practice more mindful living.<br /><br />Go to <a href="https://7goodminutes.com/394" rel="noopener">https://7goodminutes.com/394</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>living,mindful,practice</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Are The Creator Of Your Own Reality</title><link>https://www.spreaker.com/episode/you-are-the-creator-of-your-own-reality--17080513</link><description><![CDATA[In this episode, we have an excellent lesson reminding you that you are the creator of your own reality.<br /><br />Go to <a href="https://7goodminutes.com/395" rel="noopener">https://7goodminutes.com/395</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">79765457c0504253bd61846e9d029abe</guid><pubDate>Sun, 03 Feb 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080513/7goodminutes_ep395.mp3" length="6762222" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an excellent lesson reminding you that you are the creator of your own reality.

Go to https://7goodminutes.com/395 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an excellent lesson reminding you that you are the creator of your own reality.<br /><br />Go to <a href="https://7goodminutes.com/395" rel="noopener">https://7goodminutes.com/395</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:keywords>reality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Start Making A Change For The Better</title><link>https://www.spreaker.com/episode/how-to-start-making-a-change-for-the-better--17080514</link><description><![CDATA[In this episode, we're reminded that life will change for the better only when we making a change for the better.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">11a0078cdde5431f8d7cafb220c339ab</guid><pubDate>Mon, 04 Feb 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080514/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889191_44100_2_eb5263247659.mp3" length="8278599" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded that life will change for the better only when we making a change for the better.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded that life will change for the better only when we making a change for the better.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dare To Be Great: How To Do The Things You Need To Do</title><link>https://www.spreaker.com/episode/dare-to-be-great-how-to-do-the-things-you-need-to-do--17080508</link><description><![CDATA[In this episode, our friends at Top Think remind us that before you can dare to be great we must develop our self-discipline.<br /><br />Go to <a href="https://7goodminutes.com/397" rel="noopener">https://7goodminutes.com/397</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">2ddf5a6db80543c8a2fa838489e88520</guid><pubDate>Tue, 05 Feb 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080508/7goodminutes_ep397.mp3" length="6537018" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Top Think remind us that before you can dare to be great we must develop our self-discipline.

Go to https://7goodminutes.com/397 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Top Think remind us that before you can dare to be great we must develop our self-discipline.<br /><br />Go to <a href="https://7goodminutes.com/397" rel="noopener">https://7goodminutes.com/397</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:keywords>dare,greatness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Habits That Will Completely Transform Your Life</title><link>https://www.spreaker.com/episode/5-habits-that-will-completely-transform-your-life--17080510</link><description><![CDATA[In this episode, we learn about how developing these 5 habits will help you to completely transform your life.<br /><br />Go to <a href="https://7goodminutes.com/398" rel="noopener">https://7goodminutes.com/398</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a9df3e0726044730ad393a7dbec10bfc</guid><pubDate>Wed, 06 Feb 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080510/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889189_44100_2_2f72d32cdbaed.mp3" length="5843569" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about how developing these 5 habits will help you to completely transform your life.

Go to https://7goodminutes.com/398 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about how developing these 5 habits will help you to completely transform your life.<br /><br />Go to <a href="https://7goodminutes.com/398" rel="noopener">https://7goodminutes.com/398</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>366</itunes:duration><itunes:keywords>habits,life,transform</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard: How Emotional Mastery Can Make You Invincible</title><link>https://www.spreaker.com/episode/brendon-burchard-how-emotional-mastery-can-make-you-invincible--17080507</link><description><![CDATA[In this episode, our good friend Brendon Burchard talks with us about how emotional mastery, or mastering your emotions can make you virtually invincible.<br /><br />Go to <a href="https://7goodminutes.com/399" rel="noopener">https://7goodminutes.com/399</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">a0bc18c24b004bc8befacff31547ff33</guid><pubDate>Thu, 07 Feb 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080507/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889188_44100_2_a7d77209ac377.mp3" length="7702733" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our good friend Brendon Burchard talks with us about how emotional mastery, or mastering your emotions can make you virtually invincible.

Go to https://7goodminutes.com/399 for full show notes.

Don't forget to subscribe, rate and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our good friend Brendon Burchard talks with us about how emotional mastery, or mastering your emotions can make you virtually invincible.<br /><br />Go to <a href="https://7goodminutes.com/399" rel="noopener">https://7goodminutes.com/399</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>482</itunes:duration><itunes:keywords>emotional,mastery</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why We Must Learn To Embrace Failure</title><link>https://www.spreaker.com/episode/why-we-must-learn-to-embrace-failure--17080509</link><description><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day from our good friend Freddy Fri. Today's message is entitled Embrace Failure.<br /><br />Go to <a href="https://7goodminutes.com/400" rel="noopener">https://7goodminutes.com/400</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">ccdde15a4da644de952275362c8e2ced</guid><pubDate>Fri, 08 Feb 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080509/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889187_44100_2_de43ae4b56cf1.mp3" length="6305060" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment Freddy Fri Day from our good friend Freddy Fri. Today's message is entitled Embrace Failure.

Go to https://7goodminutes.com/400 for full show notes.

Don't forget to subscribe, rate and share...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day from our good friend Freddy Fri. Today's message is entitled Embrace Failure.<br /><br />Go to <a href="https://7goodminutes.com/400" rel="noopener">https://7goodminutes.com/400</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:keywords>embrace,failure</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Here's A Simple Goal Setting Guide That Will Help Make Goal Setting Easier</title><link>https://www.spreaker.com/episode/here-s-a-simple-goal-setting-guide-that-will-help-make-goal-setting-easier--17080511</link><description><![CDATA[In this episode, we get a simple goal setting guide that will help make setting goals easier.<br /><br />Go to <a href="https://7goodminutes.com/401" rel="noopener">https://7goodminutes.com/401</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">876ded50d7804ecb8d6d6dd07f2591fe</guid><pubDate>Sat, 09 Feb 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080511/7goodminutes_ep401.mp3" length="6384818" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a simple goal setting guide that will help make setting goals easier.

Go to https://7goodminutes.com/401 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a simple goal setting guide that will help make setting goals easier.<br /><br />Go to <a href="https://7goodminutes.com/401" rel="noopener">https://7goodminutes.com/401</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:keywords>goal,guide,setting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Develop The Strength You Need To Win At Life</title><link>https://www.spreaker.com/episode/how-to-develop-the-strength-you-need-to-win-at-life--17080506</link><description><![CDATA[In this episode, we listen in as Ed Mylett and Rachel Hollis talk about developing the strength you need to win at life.<br /><br />Go to <a href="https://7goodminutes.com/402" rel="noopener">https://7goodminutes.com/402</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e7a4ed5fbff54b5d972e935728c84dbc</guid><pubDate>Sun, 10 Feb 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080506/7goodminutes_ep402.mp3" length="7564748" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Ed Mylett and Rachel Hollis talk about developing the strength you need to win at life.

Go to https://7goodminutes.com/402 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Ed Mylett and Rachel Hollis talk about developing the strength you need to win at life.<br /><br />Go to <a href="https://7goodminutes.com/402" rel="noopener">https://7goodminutes.com/402</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>473</itunes:duration><itunes:keywords>life,strength,win</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Live A Ridiculously Amazing Life Without Limits</title><link>https://www.spreaker.com/episode/how-to-live-a-ridiculously-amazing-life-without-limits--17080505</link><description><![CDATA[In this episode, we listen in as Les Brown and Tony Robbins talk about how to live a ridiculously amazing life without limits.<br /><br />Go to <a href="https://7goodminutes.com/403" rel="noopener">https://7goodminutes.com/403</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">e02ef53ad94945c29b408187202329cc</guid><pubDate>Mon, 11 Feb 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080505/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889185_44100_2_22adafc966ec4.mp3" length="7278460" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Les Brown and Tony Robbins talk about how to live a ridiculously amazing life without limits.

Go to https://7goodminutes.com/403 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Les Brown and Tony Robbins talk about how to live a ridiculously amazing life without limits.<br /><br />Go to <a href="https://7goodminutes.com/403" rel="noopener">https://7goodminutes.com/403</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:keywords>amazing,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Easy Actionable Tips On How To Make Affirmations Work</title><link>https://www.spreaker.com/episode/easy-actionable-tips-on-how-to-make-affirmations-work--17080504</link><description><![CDATA[In this episode, we get some very useful tips on how to make affirmations work.<br /><br />Go to <a href="https://7goodminutes.com/404" rel="noopener">https://7goodminutes.com/404</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">b88ff052cbb545b0b910b77b7097987d</guid><pubDate>Tue, 12 Feb 2019 06:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080504/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_1_12_9889184_44100_2_4439715fb42dc.mp3" length="7933307" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some very useful tips on how to make affirmations work.

Go to https://7goodminutes.com/404 for full show notes.

Don't forget to rate and subscribe to the show!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some very useful tips on how to make affirmations work.<br /><br />Go to <a href="https://7goodminutes.com/404" rel="noopener">https://7goodminutes.com/404</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>496</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: Showing Up For Life Is The First Step To Winning</title><link>https://www.spreaker.com/episode/les-brown-showing-up-for-life-is-the-first-step-to-winning--17080500</link><description><![CDATA[In this episode, we get a great reminder that some days it's OK if all you do is breathe. Because showing up for life every day is half the battle.<br /> <br />Go to <a href="https://7goodminutes.com/405" rel="noopener">https://7goodminutes.com/405</a> for full show notes. <br /> <br />Don't forget to rate and subscribe to the show!   <br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">30222c3d-5067-d41d-7508-07b798fe6a7a</guid><pubDate>Wed, 13 Feb 2019 07:33:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080500/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_1_13_9942749_44100_2_9161cac21126e.mp3" length="6939541" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a great reminder that some days it's OK if all you do is breathe. Because showing up for life every day is half the battle.
 
Go to https://7goodminutes.com/405 for full show notes. 
 
Don't forget to rate and subscribe to the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a great reminder that some days it's OK if all you do is breathe. Because showing up for life every day is half the battle.<br /> <br />Go to <a href="https://7goodminutes.com/405" rel="noopener">https://7goodminutes.com/405</a> for full show notes. <br /> <br />Don't forget to rate and subscribe to the show!   <br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins On What It Means To Live A Truly Abundant Life</title><link>https://www.spreaker.com/episode/tony-robbins-on-what-it-means-to-live-a-truly-abundant-life--17080499</link><description><![CDATA[In this episode, Tony Robbins talks with us about what it means to live a truly abundant life.<br /><br />Go to <a href="https://7goodminutes.com/406" rel="noopener">https://7goodminutes.com/406</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">510299af-6abe-02d6-532f-a1aab1a7da39</guid><pubDate>Thu, 14 Feb 2019 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080499/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_1_14_9980318_44100_2_564cc1cad2c5f.mp3" length="5497478" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Tony Robbins talks with us about what it means to live a truly abundant life.

Go to https://7goodminutes.com/406 for full show notes.

Don't forget to rate and subscribe to the show!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tony Robbins talks with us about what it means to live a truly abundant life.<br /><br />Go to <a href="https://7goodminutes.com/406" rel="noopener">https://7goodminutes.com/406</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Deal With The Fear of Rejection</title><link>https://www.spreaker.com/episode/how-to-deal-with-the-fear-of-rejection--17080497</link><description><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on how to deal with the fear of rejection.<br /><br />Go to <a href="https://7goodminutes.com/407" rel="noopener">https://7goodminutes.com/407</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">cac12624-1fc1-6474-8c31-682dbc7c5077</guid><pubDate>Fri, 15 Feb 2019 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080497/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_1_14_10002434_44100_2_ba9ea7ae10508.mp3" length="5912236" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on how to deal with the fear of rejection.

Go to https://7goodminutes.com/407 for full show notes.

Don't forget to rate and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on how to deal with the fear of rejection.<br /><br />Go to <a href="https://7goodminutes.com/407" rel="noopener">https://7goodminutes.com/407</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sadhguru On How Overthinking Things Hurts Your Growth</title><link>https://www.spreaker.com/episode/sadhguru-on-how-overthinking-things-hurts-your-growth--17080496</link><description><![CDATA[In this episode, we learn about how overthinking things hurts your growth.<br /><br />Go to <a href="https://7goodminutes.com/408" rel="noopener">https://7goodminutes.com/408</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0e0edc3e-a3e7-97e7-1665-1fd5ec385a4b</guid><pubDate>Sat, 16 Feb 2019 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080496/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_1_15_10066793_44100_2_166640f5ae561.mp3" length="6148187" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about how overthinking things hurts your growth.

Go to https://7goodminutes.com/408 for full show notes.

Don't forget to rate and subscribe to the show!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about how overthinking things hurts your growth.<br /><br />Go to <a href="https://7goodminutes.com/408" rel="noopener">https://7goodminutes.com/408</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secrets To How To Be More Confident</title><link>https://www.spreaker.com/episode/the-secrets-to-how-to-be-more-confident--17080494</link><description><![CDATA[In this episode, we get some great tips on how to be more confident.<br /><br />Go to <a href="https://7goodminutes.com/409" rel="noopener">https://7goodminutes.com/409</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">0f277383-f58a-05c8-7c43-526bed91b42c</guid><pubDate>Sun, 17 Feb 2019 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080494/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_1_16_10092550_44100_2_c2bbd9d632fdd.mp3" length="5729853" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on how to be more confident.

Go to https://7goodminutes.com/409 for full show notes.

Don't forget to rate and subscribe to the show!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on how to be more confident.<br /><br />Go to <a href="https://7goodminutes.com/409" rel="noopener">https://7goodminutes.com/409</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:keywords>confidence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Get What You Want Out Of Life</title><link>https://www.spreaker.com/episode/how-to-get-what-you-want-out-of-life--17080493</link><description><![CDATA[In this episode, we hear from Eric Thomas and Gary V. on how to get what you want out of life.<br /><br />Go to <a href="https://7goodminutes.com/410" rel="noopener">https://7goodminutes.com/410</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">267a1f41-594f-b63f-b914-bf4fd74ece80</guid><pubDate>Mon, 18 Feb 2019 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17080493/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_1_18_10136163_44100_2_15f2aa2c84958.mp3" length="7134601" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from Eric Thomas and Gary V. on how to get what you want out of life.

Go to https://7goodminutes.com/410 for full show notes.

Don't forget to rate and subscribe to the show!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from Eric Thomas and Gary V. on how to get what you want out of life.<br /><br />Go to <a href="https://7goodminutes.com/410" rel="noopener">https://7goodminutes.com/410</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>446</itunes:duration><itunes:keywords>garyv,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Simple And Easy Ways To Help With Overcoming Self Doubt</title><link>https://www.spreaker.com/episode/5-simple-and-easy-ways-to-help-with-overcoming-self-doubt--17081630</link><description><![CDATA[In this episode, we get 5 simple and easy ways to help with overcoming self doubt.<br /><br />Go to <a href="https://7goodminutes.com/411" rel="noopener">https://7goodminutes.com/411</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">97cf10f6-d243-061e-b320-2240b0dd6e57</guid><pubDate>Tue, 19 Feb 2019 06:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17081630/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_1_18_10170072_44100_2_fe2d9e492e43a.mp3" length="6401497" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 5 simple and easy ways to help with overcoming self doubt.

Go to https://7goodminutes.com/411 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 5 simple and easy ways to help with overcoming self doubt.<br /><br />Go to <a href="https://7goodminutes.com/411" rel="noopener">https://7goodminutes.com/411</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:keywords>overcoming,selfdoubt</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/90a541b178ae6edd99d509464e781c38.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Improvement Tips: How to Develop a Growth Mindset</title><link>https://www.spreaker.com/episode/self-improvement-tips-how-to-develop-a-growth-mindset--17092889</link><description><![CDATA[In this episode, Brendon Burchard gives us some great tips and advice on how to develop a growth mindset.<br /><br />Go to <a href="https://7goodminutes.com/412" rel="noopener">https://7goodminutes.com/412</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17088479</guid><pubDate>Wed, 20 Feb 2019 06:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17092889/develop_a_growth_mindset_ep412.mp3" length="8161566" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Brendon Burchard gives us some great tips and advice on how to develop a growth mindset.

Go to https://7goodminutes.com/412 for full show notes.

Don't forget to rate and subscribe to the show!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brendon Burchard gives us some great tips and advice on how to develop a growth mindset.<br /><br />Go to <a href="https://7goodminutes.com/412" rel="noopener">https://7goodminutes.com/412</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:keywords>growthmindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a353c3f2f405b1802337d8c8adad067.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Managing Your Emotions: How To Stop Being Controlled By Your Emotions</title><link>https://www.spreaker.com/episode/managing-your-emotions-how-to-stop-being-controlled-by-your-emotions--17096851</link><description><![CDATA[In this episode, Tony Robbins talks with us about managing your emotions so that you control them instead of having them control you.<br /><br />Go to <a href="https://7goodminutes.com/413" rel="noopener">https://7goodminutes.com/413</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17096851</guid><pubDate>Thu, 21 Feb 2019 06:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17096851/managing_your_emotions_ep413.mp3" length="6809540" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Tony Robbins talks with us about managing your emotions so that you control them instead of having them control you.

Go to https://7goodminutes.com/413 for full show notes.

Don't forget to rate and subscribe to the show!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tony Robbins talks with us about managing your emotions so that you control them instead of having them control you.<br /><br />Go to <a href="https://7goodminutes.com/413" rel="noopener">https://7goodminutes.com/413</a> for full show notes.<br /><br />Don't forget to rate and subscribe to the show!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>controlyouremotions,howtocontrolyouremotions,managingyouremotions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Signs That Tell You It's Time To Get New Friends</title><link>https://www.spreaker.com/episode/signs-that-tell-you-it-s-time-to-get-new-friends--17107621</link><description><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on when it's time to get new friends.<br /><br />Go to <a href="https://7goodminutes.com/414" rel="noopener">https://7goodminutes.com/414</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17107621</guid><pubDate>Fri, 22 Feb 2019 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17107621/get_new_friends_ep414.mp3" length="5593317" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on when it's time to get new friends.

Go to https://7goodminutes.com/414 for full show notes.

Don't forget to subscribe,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on when it's time to get new friends.<br /><br />Go to <a href="https://7goodminutes.com/414" rel="noopener">https://7goodminutes.com/414</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>350</itunes:duration><itunes:keywords>friends</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daily Discipline: What It Is And How To Improve It</title><link>https://www.spreaker.com/episode/daily-discipline-what-it-is-and-how-to-improve-it--17117759</link><description><![CDATA[In this episode, we learn what daily discipline is and how we can improve it for even more success in life.<br /><br />Go to <a href="https://7goodminutes.com/415" rel="noopener">https://7goodminutes.com/415</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17117759</guid><pubDate>Sat, 23 Feb 2019 06:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17117759/daily_discipline_ep415.mp3" length="5763301" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn what daily discipline is and how we can improve it for even more success in life.

Go to https://7goodminutes.com/415 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn what daily discipline is and how we can improve it for even more success in life.<br /><br />Go to <a href="https://7goodminutes.com/415" rel="noopener">https://7goodminutes.com/415</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>361</itunes:duration><itunes:keywords>daily,discipline,selfdiscipline,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Great Ways To Maintain A Positive Mindset</title><link>https://www.spreaker.com/episode/7-great-ways-to-maintain-a-positive-mindset--17125081</link><description><![CDATA[In this episode, we get several great ways to help you maintain a positive mindset.<br /><br />Go to <a href="https://7goodminutes.com/416" rel="noopener">https://7goodminutes.com/416</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17125081</guid><pubDate>Sun, 24 Feb 2019 06:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17125081/positive_mindset_ep416.mp3" length="6757587" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get several great ways to help you maintain a positive mindset.

Go to https://7goodminutes.com/416 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get several great ways to help you maintain a positive mindset.<br /><br />Go to <a href="https://7goodminutes.com/416" rel="noopener">https://7goodminutes.com/416</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:keywords>mindset,positive</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: The Power And Importance of Enlightened Self Interest</title><link>https://www.spreaker.com/episode/jim-rohn-the-power-and-importance-of-enlightened-self-interest--17133799</link><description><![CDATA[In this episode, Jim Rohn helps us to understand the power and importance of enlightened self interest.<br /><br />Go to <a href="https://7goodminutes.com/417" rel="noopener">https://7goodminutes.com/417</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17133799</guid><pubDate>Mon, 25 Feb 2019 06:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17133799/enlightened_self_interest_ep417.mp3" length="6675727" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn helps us to understand the power and importance of enlightened self interest.

Go to https://7goodminutes.com/417 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn helps us to understand the power and importance of enlightened self interest.<br /><br />Go to <a href="https://7goodminutes.com/417" rel="noopener">https://7goodminutes.com/417</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>enlightened,interest,self</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Great Ways To Live A Happier Life</title><link>https://www.spreaker.com/episode/7-great-ways-to-live-a-happier-life--17143308</link><description><![CDATA[In this episode, we learn about 7 great ways to live a happier life.<br /><br />Go to <a href="https://7goodminutes.com/418" rel="noopener">https://7goodminutes.com/418</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17143308</guid><pubDate>Tue, 26 Feb 2019 06:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17143308/live_a_happier_life_ep418.mp3" length="5907048" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about 7 great ways to live a happier life.

Go to https://7goodminutes.com/418 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about 7 great ways to live a happier life.<br /><br />Go to <a href="https://7goodminutes.com/418" rel="noopener">https://7goodminutes.com/418</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:keywords>happy,life,live</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything You Need To Know About Developing Self Confidence</title><link>https://www.spreaker.com/episode/everything-you-need-to-know-about-developing-self-confidence--17162315</link><description><![CDATA[In this episode, we have an inspiring message on developing self confidence and going after the things you want in life.<br /><br />Go to <a href="https://7goodminutes.com/419" rel="noopener">https://7goodminutes.com/419</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17162315</guid><pubDate>Wed, 27 Feb 2019 06:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17162315/developing_self_confidence_ep419.mp3" length="6833746" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on developing self confidence and going after the things you want in life.

Go to https://7goodminutes.com/419 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on developing self confidence and going after the things you want in life.<br /><br />Go to <a href="https://7goodminutes.com/419" rel="noopener">https://7goodminutes.com/419</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>428</itunes:duration><itunes:keywords>lesbrown,selfconfidence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown Talks About His Rules For Success In Life</title><link>https://www.spreaker.com/episode/les-brown-talks-about-his-rules-for-success-in-life--17170161</link><description><![CDATA[In this episode, we listen in as Les Brown talks about his rules for success in life.<br /><br />Go to <a href="https://7goodminutes.com/420" rel="noopener">https://7goodminutes.com/420</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17170161</guid><pubDate>Thu, 28 Feb 2019 06:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17170161/les_brown_rules_for_success_ep420.mp3" length="6373068" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Les Brown talks about his rules for success in life.

Go to https://7goodminutes.com/420 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Les Brown talks about his rules for success in life.<br /><br />Go to <a href="https://7goodminutes.com/420" rel="noopener">https://7goodminutes.com/420</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:keywords>lesbrown,life,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: Living An Above Average Life</title><link>https://www.spreaker.com/episode/freddy-fri-day-living-an-above-average-life--17183328</link><description><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on living an above average life.<br /><br />Go to <a href="https://7goodminutes.com/421" rel="noopener">https://7goodminutes.com/421</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17183328</guid><pubDate>Fri, 01 Mar 2019 06:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17183328/above_average_ep421.mp3" length="6907785" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on living an above average life.

Go to https://7goodminutes.com/421 for full show notes.

Don't forget to subscribe, rate...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on living an above average life.<br /><br />Go to <a href="https://7goodminutes.com/421" rel="noopener">https://7goodminutes.com/421</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>above,average,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Actionable Tips on How To Figure Out What Motivates You And Why It's Important</title><link>https://www.spreaker.com/episode/actionable-tips-on-how-to-figure-out-what-motivates-you-and-why-it-s-important--17196151</link><description><![CDATA[In this episode, we get some actionable tips on how to figure out what motivates you and why it's so important to do so.<br /><br />Go to <a href="https://7goodminutes.com/422" rel="noopener">https://7goodminutes.com/422</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17196151</guid><pubDate>Sat, 02 Mar 2019 06:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17196151/what_motivates_you_ep422.mp3" length="5644252" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some actionable tips on how to figure out what motivates you and why it's so important to do so.

Go to https://7goodminutes.com/422 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some actionable tips on how to figure out what motivates you and why it's so important to do so.<br /><br />Go to <a href="https://7goodminutes.com/422" rel="noopener">https://7goodminutes.com/422</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:keywords>jimrohn,life,motivation,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips Everyone Can Use On How To Build Self Confidence</title><link>https://www.spreaker.com/episode/tips-everyone-can-use-on-how-to-build-self-confidence--17204909</link><description><![CDATA[In this episode, we hear some great tips everyone can use on how to build self confidence.<br /><br />Go to <a href="https://7goodminutes.com/423" rel="noopener">https://7goodminutes.com/423</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17204909</guid><pubDate>Sun, 03 Mar 2019 06:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17204909/how_to_build_self_confidence_ep423.mp3" length="5963906" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear some great tips everyone can use on how to build self confidence.

Go to https://7goodminutes.com/423 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear some great tips everyone can use on how to build self confidence.<br /><br />Go to <a href="https://7goodminutes.com/423" rel="noopener">https://7goodminutes.com/423</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>373</itunes:duration><itunes:keywords>selfconfidence,tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Key To A Better Life: Change Your Thinking Change Your Life</title><link>https://www.spreaker.com/episode/key-to-a-better-life-change-your-thinking-change-your-life--17212690</link><description><![CDATA[In this episode, we listen in as Steve Harvey and Michelle Obama give encouragement to change your thinking in order to change your life.<br /><br />Go to <a href="https://7goodminutes.com/424" rel="noopener">https://7goodminutes.com/424</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17212690</guid><pubDate>Mon, 04 Mar 2019 06:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17212690/change_your_thinking_change_your_life_ep424.mp3" length="6584258" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Steve Harvey and Michelle Obama give encouragement to change your thinking in order to change your life.

Go to https://7goodminutes.com/424 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Steve Harvey and Michelle Obama give encouragement to change your thinking in order to change your life.<br /><br />Go to <a href="https://7goodminutes.com/424" rel="noopener">https://7goodminutes.com/424</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:keywords>changeyourlife,changeyourthinking,michelleobama,steveharvey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Myles Munroe: How To Fulfill Your Potential</title><link>https://www.spreaker.com/episode/dr-myles-munroe-how-to-fulfill-your-potential--17222542</link><description><![CDATA[In this episode, Dr. Myles Munroe talks with us about how to fulfill your potential.<br /><br />Go to <a href="https://7goodminutes.com/425" rel="noopener">https://7goodminutes.com/425</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17222542</guid><pubDate>Tue, 05 Mar 2019 06:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17222542/fulfill_your_potential_ep425.mp3" length="6655657" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dr. Myles Munroe talks with us about how to fulfill your potential.

Go to https://7goodminutes.com/425 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Myles Munroe talks with us about how to fulfill your potential.<br /><br />Go to <a href="https://7goodminutes.com/425" rel="noopener">https://7goodminutes.com/425</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>mylesmunroe,potential</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Some Of The Most Successful People On Setting And Achieving Goals</title><link>https://www.spreaker.com/episode/some-of-the-most-successful-people-on-setting-and-achieving-goals--17230435</link><description><![CDATA[In this episode, we listen in as some of the worlds most successful people talk about setting and achieving goals.<br /><br />Go to <a href="https://7goodminutes.com/426" rel="noopener">https://7goodminutes.com/426</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17230435</guid><pubDate>Wed, 06 Mar 2019 06:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17230435/setting_and_achieving_goals_ep426.mp3" length="5525109" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as some of the worlds most successful people talk about setting and achieving goals.

Go to https://7goodminutes.com/426 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as some of the worlds most successful people talk about setting and achieving goals.<br /><br />Go to <a href="https://7goodminutes.com/426" rel="noopener">https://7goodminutes.com/426</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>346</itunes:duration><itunes:keywords>achievinggoals,settinggoals,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking The Action You Need To Take To Unlock Your Unlimited Potential</title><link>https://www.spreaker.com/episode/taking-the-action-you-need-to-take-to-unlock-your-unlimited-potential--17244648</link><description><![CDATA[In this episode, we listen is as Les Brown talks about what you can do to unlock your unlimited potential.<br /><br />Go to <a href="https://7goodminutes.com/427" rel="noopener">https://7goodminutes.com/427</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17244648</guid><pubDate>Thu, 07 Mar 2019 06:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17244648/unlimited_potential_ep427.mp3" length="5949326" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen is as Les Brown talks about what you can do to unlock your unlimited potential.

Go to https://7goodminutes.com/427 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen is as Les Brown talks about what you can do to unlock your unlimited potential.<br /><br />Go to <a href="https://7goodminutes.com/427" rel="noopener">https://7goodminutes.com/427</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:keywords>lesbrown,potential,unlimited,unlock</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Character Matters: Winning At Life Means Building Your Character</title><link>https://www.spreaker.com/episode/character-matters-winning-at-life-means-building-your-character--17255057</link><description><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on character, and how much it matters.<br /><br />Go to <a href="https://7goodminutes.com/428" rel="noopener">https://7goodminutes.com/428</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17255057</guid><pubDate>Fri, 08 Mar 2019 06:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17255057/character_matters_ep428.mp3" length="6127487" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on character, and how much it matters.

Go to https://7goodminutes.com/428 for full show notes.

Don't forget to subscribe,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on character, and how much it matters.<br /><br />Go to <a href="https://7goodminutes.com/428" rel="noopener">https://7goodminutes.com/428</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:keywords>character,matters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: It's Time To Get Over Your Past Mistakes</title><link>https://www.spreaker.com/episode/les-brown-it-s-time-to-get-over-your-past-mistakes--17265803</link><description><![CDATA[In this episode, we have a message that will inspire you to get over and move beyond your past mistakes.<br /><br />Go to <a href="https://7goodminutes.com/429" rel="noopener">https://7goodminutes.com/429</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17265803</guid><pubDate>Sat, 09 Mar 2019 06:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17265803/past_mistakes_ep429.mp3" length="6950734" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a message that will inspire you to get over and move beyond your past mistakes.

Go to https://7goodminutes.com/429 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a message that will inspire you to get over and move beyond your past mistakes.<br /><br />Go to <a href="https://7goodminutes.com/429" rel="noopener">https://7goodminutes.com/429</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>gettingover,mistakes,past</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No More Excuses: Developing A No Excuses Mindset</title><link>https://www.spreaker.com/episode/no-more-excuses-developing-a-no-excuses-mindset--17273579</link><description><![CDATA[In this episode, we get encouragement to develop a very helpful no more excuses mindset.<br /><br />Go to <a href="https://7goodminutes.com/430" rel="noopener">https://7goodminutes.com/430</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17273579</guid><pubDate>Sun, 10 Mar 2019 06:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17273579/no_more_excuses_ep430.mp3" length="6976191" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get encouragement to develop a very helpful no more excuses mindset.

Go to https://7goodminutes.com/430 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get encouragement to develop a very helpful no more excuses mindset.<br /><br />Go to <a href="https://7goodminutes.com/430" rel="noopener">https://7goodminutes.com/430</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:keywords>mindset,noexcuses</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eddie Pinero: Stop Waiting For The Perfect Time</title><link>https://www.spreaker.com/episode/eddie-pinero-stop-waiting-for-the-perfect-time--17282468</link><description><![CDATA[In this episode, our friend Eddie Pinero from Your World Within has a message of encouragement for you to stop waiting for the perfect time, and realize that your perfect time is right now.<br /><br />Go to <a href="https://7goodminutes.com/431" rel="noopener">https://7goodminutes.com/431</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17282468</guid><pubDate>Mon, 11 Mar 2019 05:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17282468/waiting_for_the_perfect_time_ep431.mp3" length="6556346" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Eddie Pinero from Your World Within has a message of encouragement for you to stop waiting for the perfect time, and realize that your perfect time is right now.

Go to https://7goodminutes.com/431 for full show notes....</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Eddie Pinero from Your World Within has a message of encouragement for you to stop waiting for the perfect time, and realize that your perfect time is right now.<br /><br />Go to <a href="https://7goodminutes.com/431" rel="noopener">https://7goodminutes.com/431</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:keywords>eddiepinero,stop,time,waiting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Self Pity Is Harming You and How To Let It Go</title><link>https://www.spreaker.com/episode/why-self-pity-is-harming-you-and-how-to-let-it-go--17290308</link><description><![CDATA[In this episode, our Friend Isaiah Hankel reminds us that self pity is the enemy, and gives us some tips on getting rid of it forever.<br /><br />Go to <a href="https://7goodminutes.com/432" rel="noopener">https://7goodminutes.com/432</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17290308</guid><pubDate>Tue, 12 Mar 2019 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17290308/self_pity_ep432.mp3" length="6682462" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our Friend Isaiah Hankel reminds us that self pity is the enemy, and gives us some tips on getting rid of it forever.

Go to https://7goodminutes.com/432 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our Friend Isaiah Hankel reminds us that self pity is the enemy, and gives us some tips on getting rid of it forever.<br /><br />Go to <a href="https://7goodminutes.com/432" rel="noopener">https://7goodminutes.com/432</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>pity,self,tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn Explains The Essence Of Life Through The Ant Philosophy</title><link>https://www.spreaker.com/episode/jim-rohn-explains-the-essence-of-life-through-the-ant-philosophy--17303892</link><description><![CDATA[In this episode, Jim Rohn provides a simple but great explanation of the essence of life.<br /><br />Go to <a href="https://7goodminutes.com/433" rel="noopener">https://7goodminutes.com/433</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17303892</guid><pubDate>Wed, 13 Mar 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17303892/essence_of_life_ep433.mp3" length="6213437" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn provides a simple but great explanation of the essence of life.

Go to https://7goodminutes.com/433 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn provides a simple but great explanation of the essence of life.<br /><br />Go to <a href="https://7goodminutes.com/433" rel="noopener">https://7goodminutes.com/433</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:keywords>explains,jimrohn,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Courageously: Living Life On Your Own Terms</title><link>https://www.spreaker.com/episode/living-courageously-living-life-on-your-own-terms--17308338</link><description><![CDATA[In this episode, we have an inspiring message on living courageously and living your life on your own terms.<br /><br />Go to <a href="https://7goodminutes.com/434" rel="noopener">https://7goodminutes.com/434</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17308338</guid><pubDate>Thu, 14 Mar 2019 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17308338/living_courageously_ep434.mp3" length="6889324" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on living courageously and living your life on your own terms.

Go to https://7goodminutes.com/434 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on living courageously and living your life on your own terms.<br /><br />Go to <a href="https://7goodminutes.com/434" rel="noopener">https://7goodminutes.com/434</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:keywords>courage,inspiration,life,living</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Important Life Lessons You Can't Afford Not To Know</title><link>https://www.spreaker.com/episode/important-life-lessons-you-can-t-afford-not-to-know--17324402</link><description><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is about important life lessons you can't afford to not know<br /><br />Go to <a href="https://7goodminutes.com/435" rel="noopener">https://7goodminutes.com/435</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17324402</guid><pubDate>Fri, 15 Mar 2019 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17324402/life_lessons_ep435.mp3" length="6660828" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is about important life lessons you can't afford to not know

Go to https://7goodminutes.com/435 for full show notes.

Don't...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is about important life lessons you can't afford to not know<br /><br />Go to <a href="https://7goodminutes.com/435" rel="noopener">https://7goodminutes.com/435</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:keywords>freddyfri,lessons,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Having A Clear Vision For Your Life Is So Important</title><link>https://www.spreaker.com/episode/why-having-a-clear-vision-for-your-life-is-so-important--17334216</link><description><![CDATA[In this episode, we have a great message on why having a clear vision for your life is so important.<br /><br />Go to <a href="https://7goodminutes.com/436" rel="noopener">https://7goodminutes.com/436</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17334216</guid><pubDate>Sat, 16 Mar 2019 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17334216/vision_for_your_life_ep436.mp3" length="7164307" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great message on why having a clear vision for your life is so important.

Go to https://7goodminutes.com/436 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great message on why having a clear vision for your life is so important.<br /><br />Go to <a href="https://7goodminutes.com/436" rel="noopener">https://7goodminutes.com/436</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:keywords>life,mylesmunroe,steveharvey,vision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Triggers: How To Maintain Control Of Your Emotions</title><link>https://www.spreaker.com/episode/emotional-triggers-how-to-maintain-control-of-your-emotions--17344961</link><description><![CDATA[In this episode, our friend Lisa Romano has some great advice on how to deal with emotional triggers and regain control of your emotions.<br /><br />Go to <a href="https://7goodminutes.com/437" rel="noopener">https://7goodminutes.com/437</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17344961</guid><pubDate>Sun, 17 Mar 2019 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17344961/emotional_triggers_ep437.mp3" length="6953735" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Lisa Romano has some great advice on how to deal with emotional triggers and regain control of your emotions.

Go to https://7goodminutes.com/437 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Lisa Romano has some great advice on how to deal with emotional triggers and regain control of your emotions.<br /><br />Go to <a href="https://7goodminutes.com/437" rel="noopener">https://7goodminutes.com/437</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>emotional,lisaromano,triggers</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Developing These 3 Mindsets Will Change Your Life Completely</title><link>https://www.spreaker.com/episode/developing-these-3-mindsets-will-change-your-life-completely--17353411</link><description><![CDATA[In this episode, we learn about 3 mindsets that will change your life completely, if you develop them.<br /><br />Go to <a href="https://7goodminutes.com/438" rel="noopener">https://7goodminutes.com/438</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17353411</guid><pubDate>Mon, 18 Mar 2019 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17353411/change_your_life_completely_ep438.mp3" length="7262118" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about 3 mindsets that will change your life completely, if you develop them.

Go to https://7goodminutes.com/438 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about 3 mindsets that will change your life completely, if you develop them.<br /><br />Go to <a href="https://7goodminutes.com/438" rel="noopener">https://7goodminutes.com/438</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>454</itunes:duration><itunes:keywords>changeyourlife,changeyourmindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helpful Tips On Overcoming Victim Mentality</title><link>https://www.spreaker.com/episode/helpful-tips-on-overcoming-victim-mentality--17361429</link><description><![CDATA[In this episode, we get some very helpful tips on overcoming a destructive victim mentality.<br /><br />Go to <a href="https://7goodminutes.com/439" rel="noopener">https://7goodminutes.com/439</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17361429</guid><pubDate>Tue, 19 Mar 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17361429/overcoming_victim_mentality_ep439.mp3" length="6747156" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some very helpful tips on overcoming a destructive victim mentality.

Go to https://7goodminutes.com/439 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some very helpful tips on overcoming a destructive victim mentality.<br /><br />Go to <a href="https://7goodminutes.com/439" rel="noopener">https://7goodminutes.com/439</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>destructive,mentality,overcoming,victim</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Effectively Manage Your Mind</title><link>https://www.spreaker.com/episode/how-to-effectively-manage-your-mind--17374542</link><description><![CDATA[In this episode, we get some excellent tips on how to manage your mind.<br /><br />Go to <a href="https://7goodminutes.com/440" rel="noopener">https://7goodminutes.com/440</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17374542</guid><pubDate>Wed, 20 Mar 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17374542/manage_your_mind_ep440.mp3" length="6743344" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some excellent tips on how to manage your mind.

Go to https://7goodminutes.com/440 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some excellent tips on how to manage your mind.<br /><br />Go to <a href="https://7goodminutes.com/440" rel="noopener">https://7goodminutes.com/440</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>emotions,manage,mind,thoughts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Master Self Discipline And Improve Your Life</title><link>https://www.spreaker.com/episode/how-to-master-self-discipline-and-improve-your-life--17387006</link><description><![CDATA[In this episode, we have a fantastic message on how to master self discipline and improve your life.<br /><br />Go to <a href="https://7goodminutes.com/441" rel="noopener">https://7goodminutes.com/441</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17387006</guid><pubDate>Thu, 21 Mar 2019 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17387006/master_self_discipline_ep441.mp3" length="7028466" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a fantastic message on how to master self discipline and improve your life.

Go to https://7goodminutes.com/441 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a fantastic message on how to master self discipline and improve your life.<br /><br />Go to <a href="https://7goodminutes.com/441" rel="noopener">https://7goodminutes.com/441</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>440</itunes:duration><itunes:keywords>improve,life,selfdiscipline,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrity Matters: Integrity Is Kind Of A Big Deal Here's Why</title><link>https://www.spreaker.com/episode/integrity-matters-integrity-is-kind-of-a-big-deal-here-s-why--17393175</link><description><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is about the importance of living your life with integrity.<br /><br />Go to <a href="https://7goodminutes.com/442" rel="noopener">https://7goodminutes.com/442</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17393175</guid><pubDate>Fri, 22 Mar 2019 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17393175/integrity_ep442.mp3" length="5791899" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is about the importance of living your life with integrity.

Go to https://7goodminutes.com/442 for full show notes.

Don't...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is about the importance of living your life with integrity.<br /><br />Go to <a href="https://7goodminutes.com/442" rel="noopener">https://7goodminutes.com/442</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>362</itunes:duration><itunes:keywords>freddyfri,integrity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: Taking Full Responsibility For Your Life Is A Sign Of Maturity</title><link>https://www.spreaker.com/episode/jim-rohn-taking-full-responsibility-for-your-life-is-a-sign-of-maturity--17402012</link><description><![CDATA[In this episode, Jim Rohn reminds us that taking full responsibility for what happens in our life is one of the highest forms of maturity.<br /><br />Go to <a href="https://7goodminutes.com/443" rel="noopener">https://7goodminutes.com/443</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17402012</guid><pubDate>Sat, 23 Mar 2019 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17402012/full_responsibility_ep443.mp3" length="5506774" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn reminds us that taking full responsibility for what happens in our life is one of the highest forms of maturity.

Go to https://7goodminutes.com/443 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn reminds us that taking full responsibility for what happens in our life is one of the highest forms of maturity.<br /><br />Go to <a href="https://7goodminutes.com/443" rel="noopener">https://7goodminutes.com/443</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:keywords>jimrohn,maturity,responsibility</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcome Negative Thinking: Train Yourself To Always See The Good In Others</title><link>https://www.spreaker.com/episode/overcome-negative-thinking-train-yourself-to-always-see-the-good-in-others--17410421</link><description><![CDATA[In this episode, we have an excellent message on teaching yourself to see the good in others.<br /><br />Go to <a href="https://7goodminutes.com/444" rel="noopener">https://7goodminutes.com/444</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17410421</guid><pubDate>Sun, 24 Mar 2019 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17410421/see_the_good_ep444.mp3" length="5626641" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an excellent message on teaching yourself to see the good in others.

Go to https://7goodminutes.com/444 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an excellent message on teaching yourself to see the good in others.<br /><br />Go to <a href="https://7goodminutes.com/444" rel="noopener">https://7goodminutes.com/444</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:keywords>negatie,seethegood,thinking</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Achieve Anything You Want To Achieve</title><link>https://www.spreaker.com/episode/how-to-achieve-anything-you-want-to-achieve--17426245</link><description><![CDATA[In this episode, we have a great lesson on how to achieve anything you want to achieve in your life.<br /><br />Go to <a href="https://7goodminutes.com/445" rel="noopener">https://7goodminutes.com/445</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17426245</guid><pubDate>Mon, 25 Mar 2019 05:00:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17426245/achieve_anything_ep445.mp3" length="7008814" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great lesson on how to achieve anything you want to achieve in your life.

Go to https://7goodminutes.com/445 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great lesson on how to achieve anything you want to achieve in your life.<br /><br />Go to <a href="https://7goodminutes.com/445" rel="noopener">https://7goodminutes.com/445</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:keywords>achieve,anything,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Doubt and Anxiety: How To Overcome Self Doubt and Achieve Greatness</title><link>https://www.spreaker.com/episode/self-doubt-and-anxiety-how-to-overcome-self-doubt-and-achieve-greatness--17435263</link><description><![CDATA[In this episode, we get some great advice on how to overcome self doubt and anxiety.<br /><br />Go to <a href="https://7goodminutes.com/446" rel="noopener">https://7goodminutes.com/446</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17435263</guid><pubDate>Tue, 26 Mar 2019 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17435263/self_doubt_and_anxiety_ep446.mp3" length="6634320" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great advice on how to overcome self doubt and anxiety.

Go to https://7goodminutes.com/446 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great advice on how to overcome self doubt and anxiety.<br /><br />Go to <a href="https://7goodminutes.com/446" rel="noopener">https://7goodminutes.com/446</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:keywords>advice,anxiety,self-doubt</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown With An Inspiring Message To Always Hold Your Head Up</title><link>https://www.spreaker.com/episode/les-brown-with-an-inspiring-message-to-always-hold-your-head-up--17439913</link><description><![CDATA[In this episode, Les Brown reminds you to hold your head up when you're going through difficult times because stumbling every now and then is simply an indication that you're trying new things.<br /><br />Go to <a href="https://7goodminutes.com/447" rel="noopener">https://7goodminutes.com/447</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17439913</guid><pubDate>Wed, 27 Mar 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17439913/hold_your_head_up_ep447.mp3" length="6957609" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Les Brown reminds you to hold your head up when you're going through difficult times because stumbling every now and then is simply an indication that you're trying new things.

Go to https://7goodminutes.com/447 for full show notes....</itunes:subtitle><itunes:summary><![CDATA[In this episode, Les Brown reminds you to hold your head up when you're going through difficult times because stumbling every now and then is simply an indication that you're trying new things.<br /><br />Go to <a href="https://7goodminutes.com/447" rel="noopener">https://7goodminutes.com/447</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>difficult,lesbrown,times</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: How Self-Discipline Is The Key To Success</title><link>https://www.spreaker.com/episode/jim-rohn-how-self-discipline-is-the-key-to-success--17452496</link><description><![CDATA[In this episode, Jim Rohn talks with us about how Self-Discipline is the key to your success.<br /><br />Go to <a href="https://7goodminutes.com/448" rel="noopener">https://7goodminutes.com/448</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17452496</guid><pubDate>Thu, 28 Mar 2019 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17452496/self_discipline_is_the_key_to_success_ep448.mp3" length="6665664" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn talks with us about how Self-Discipline is the key to your success.

Go to https://7goodminutes.com/448 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn talks with us about how Self-Discipline is the key to your success.<br /><br />Go to <a href="https://7goodminutes.com/448" rel="noopener">https://7goodminutes.com/448</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:keywords>jimrohn,keys,selfdiscipline,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Answers The Question What Is Forgiveness And Why Is It Important</title><link>https://www.spreaker.com/episode/freddy-fri-answers-the-question-what-is-forgiveness-and-why-is-it-important--17463648</link><description><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. In today's message, we get an answer to the question what is forgiveness and why is it important.<br /><br />Go to <a href="https://7goodminutes.com/449" rel="noopener">https://7goodminutes.com/449</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17463648</guid><pubDate>Fri, 29 Mar 2019 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17463648/what_is_forgiveness_and_why_is_it_important_ep449.mp3" length="5829989" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. In today's message, we get an answer to the question what is forgiveness and why is it important.

Go to https://7goodminutes.com/449 for full...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. In today's message, we get an answer to the question what is forgiveness and why is it important.<br /><br />Go to <a href="https://7goodminutes.com/449" rel="noopener">https://7goodminutes.com/449</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:keywords>forgiveness,freddyfri</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fighting For Your Life When All You Want To Do Is Give Up</title><link>https://www.spreaker.com/episode/fighting-for-your-life-when-all-you-want-to-do-is-give-up--17473916</link><description><![CDATA[In this episode, we have a very inspiring message about fighting for your life against all the things that make you want to give up.<br /><br />Go to <a href="https://7goodminutes.com/450" rel="noopener">https://7goodminutes.com/450</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17473916</guid><pubDate>Sat, 30 Mar 2019 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17473916/fighting_for_your_life_ep450.mp3" length="6730172" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a very inspiring message about fighting for your life against all the things that make you want to give up.

Go to https://7goodminutes.com/450 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a very inspiring message about fighting for your life against all the things that make you want to give up.<br /><br />Go to <a href="https://7goodminutes.com/450" rel="noopener">https://7goodminutes.com/450</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>fighting,for,life,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Must Stop Constantly Worrying About What Others Think Of You</title><link>https://www.spreaker.com/episode/why-you-must-stop-constantly-worrying-about-what-others-think-of-you--17481663</link><description><![CDATA[In this episode, we hear why you must stop constantly worrying about what others think of you.<br /><br />Go to <a href="https://7goodminutes.com/451" rel="noopener">https://7goodminutes.com/451</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17481663</guid><pubDate>Sun, 31 Mar 2019 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17481663/what_others_think_of_you_ep451.mp3" length="6217212" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear why you must stop constantly worrying about what others think of you.

Go to https://7goodminutes.com/451 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear why you must stop constantly worrying about what others think of you.<br /><br />Go to <a href="https://7goodminutes.com/451" rel="noopener">https://7goodminutes.com/451</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:keywords>others,stop,think,what,worrying</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Get Back On Track When You're In Need Of A Mental Adjustment</title><link>https://www.spreaker.com/episode/how-to-get-back-on-track-when-you-re-in-need-of-a-mental-adjustment--17489201</link><description><![CDATA[In this episode, Brendon Burchard talks with us about how to get back on track when you need to make a shift to a more positive mindset.<br /><br />Go to <a href="https://7goodminutes.com/452" rel="noopener">https://7goodminutes.com/452</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17489201</guid><pubDate>Mon, 01 Apr 2019 05:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17489201/how_to_get_back_on_track_ep452.mp3" length="5913857" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Brendon Burchard talks with us about how to get back on track when you need to make a shift to a more positive mindset.

Go to https://7goodminutes.com/452 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brendon Burchard talks with us about how to get back on track when you need to make a shift to a more positive mindset.<br /><br />Go to <a href="https://7goodminutes.com/452" rel="noopener">https://7goodminutes.com/452</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:keywords>adjustment,brendonburchard,mindset</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To More Effectively Deal With Difficult People</title><link>https://www.spreaker.com/episode/how-to-more-effectively-deal-with-difficult-people--17499408</link><description><![CDATA[In this episode, we get some excellent tips on how to deal with difficult people more effectively.<br /><br />Go to <a href="https://7goodminutes.com/453" rel="noopener">https://7goodminutes.com/453</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17499408</guid><pubDate>Tue, 02 Apr 2019 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17499408/difficult_people_ep453.mp3" length="6801091" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some excellent tips on how to deal with difficult people more effectively.

Go to https://7goodminutes.com/453 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some excellent tips on how to deal with difficult people more effectively.<br /><br />Go to <a href="https://7goodminutes.com/453" rel="noopener">https://7goodminutes.com/453</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>difficult,people</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn Makes It Crystal Clear Why Attitude Is Everything</title><link>https://www.spreaker.com/episode/jim-rohn-makes-it-crystal-clear-why-attitude-is-everything--17514085</link><description><![CDATA[In this episode, Jim Rohn explains very clearly why attitude is everything.<br /><br />Go to <a href="https://7goodminutes.com/454" rel="noopener">https://7goodminutes.com/454</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17514085</guid><pubDate>Wed, 03 Apr 2019 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17514085/attitude_is_everything_ep454.mp3" length="6960714" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn explains very clearly why attitude is everything.

Go to https://7goodminutes.com/454 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn explains very clearly why attitude is everything.<br /><br />Go to <a href="https://7goodminutes.com/454" rel="noopener">https://7goodminutes.com/454</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>attitude,jimrohn,winning</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Practical And Useful Tips On How To Change Your World</title><link>https://www.spreaker.com/episode/practical-and-useful-tips-on-how-to-change-your-world--17520343</link><description><![CDATA[In this episode, Admiral William McRaven provides some practical and useful tips on how to change your world.<br /><br />Go to <a href="https://7goodminutes.com/455" rel="noopener">https://7goodminutes.com/455</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17520343</guid><pubDate>Thu, 04 Apr 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17520343/change_your_world_ep455.mp3" length="6668205" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Admiral William McRaven provides some practical and useful tips on how to change your world.

Go to https://7goodminutes.com/455 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Admiral William McRaven provides some practical and useful tips on how to change your world.<br /><br />Go to <a href="https://7goodminutes.com/455" rel="noopener">https://7goodminutes.com/455</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:keywords>change,tips,williammcraven,world</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri With A Reminder That You Are Unstoppable</title><link>https://www.spreaker.com/episode/freddy-fri-with-a-reminder-that-you-are-unstoppable--17535673</link><description><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy reminds you that you are unstoppable. In fact, the only one who can stop you from achieving anything you want to achieve... IS YOU.<br /><br />Go to <a href="https://7goodminutes.com/456" rel="noopener">https://7goodminutes.com/456</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17535673</guid><pubDate>Fri, 05 Apr 2019 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17535673/you_are_unstoppable_ep456.mp3" length="5685893" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy reminds you that you are unstoppable. In fact, the only one who can stop you from achieving anything you want to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy reminds you that you are unstoppable. In fact, the only one who can stop you from achieving anything you want to achieve... IS YOU.<br /><br />Go to <a href="https://7goodminutes.com/456" rel="noopener">https://7goodminutes.com/456</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:keywords>freddyfri,unstoppable</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Complaining: Immediately Change Your Life For The Better</title><link>https://www.spreaker.com/episode/stop-complaining-immediately-change-your-life-for-the-better--17544859</link><description><![CDATA[In this episode, we hear why you must stop complaining and start taking action instead.<br /><br />Go to <a href="https://7goodminutes.com/457" rel="noopener">https://7goodminutes.com/457</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17544859</guid><pubDate>Sat, 06 Apr 2019 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17544859/stop_complaining_ep457.mp3" length="7063141" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear why you must stop complaining and start taking action instead.

Go to https://7goodminutes.com/457 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear why you must stop complaining and start taking action instead.<br /><br />Go to <a href="https://7goodminutes.com/457" rel="noopener">https://7goodminutes.com/457</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:keywords>complaining,stop</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living In The Present And Making The Most Of Every Moment</title><link>https://www.spreaker.com/episode/living-in-the-present-and-making-the-most-of-every-moment--17545817</link><description><![CDATA[In this episode, we have a fantastic message on living in the present and making the most of every moment.<br /><br />Go to <a href="https://7goodminutes.com/458" rel="noopener">https://7goodminutes.com/458</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17545817</guid><pubDate>Sun, 07 Apr 2019 05:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17545817/living_in_the_present_ep458.mp3" length="6264455" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a fantastic message on living in the present and making the most of every moment.

Go to https://7goodminutes.com/458 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a fantastic message on living in the present and making the most of every moment.<br /><br />Go to <a href="https://7goodminutes.com/458" rel="noopener">https://7goodminutes.com/458</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:keywords>living,moment,present</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Must Deal With Challenges You Have In Your Life</title><link>https://www.spreaker.com/episode/why-you-must-deal-with-challenges-you-have-in-your-life--17559300</link><description><![CDATA[In this episode, we have an inspiring message on why you must deal with challenges in your life in order to grow.<br /><br />Go to <a href="https://7goodminutes.com/459" rel="noopener">https://7goodminutes.com/459</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17559300</guid><pubDate>Mon, 08 Apr 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17559300/deal_with_challenges_ep459.mp3" length="6396960" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on why you must deal with challenges in your life in order to grow.

Go to https://7goodminutes.com/459 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on why you must deal with challenges in your life in order to grow.<br /><br />Go to <a href="https://7goodminutes.com/459" rel="noopener">https://7goodminutes.com/459</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:keywords>challenges,dealing,life,with</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mel Robbins: How To Take Control Of Your Life When You're Feeling Stuck</title><link>https://www.spreaker.com/episode/mel-robbins-how-to-take-control-of-your-life-when-you-re-feeling-stuck--17567406</link><description><![CDATA[In this episode, Mel Robbins talks with us about how to take control of your life when you're feeling stuck.<br /><br />Go to <a href="https://7goodminutes.com/460" rel="noopener">https://7goodminutes.com/460</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17567406</guid><pubDate>Tue, 09 Apr 2019 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17567406/take_control_of_your_life_ep460.mp3" length="7238736" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Mel Robbins talks with us about how to take control of your life when you're feeling stuck.

Go to https://7goodminutes.com/460 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Mel Robbins talks with us about how to take control of your life when you're feeling stuck.<br /><br />Go to <a href="https://7goodminutes.com/460" rel="noopener">https://7goodminutes.com/460</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>453</itunes:duration><itunes:keywords>feeling,melrobbins,stuck</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: Persistence Pays Off If You Never Give Up</title><link>https://www.spreaker.com/episode/les-brown-persistence-pays-off-if-you-never-give-up--17579943</link><description><![CDATA[In this episode, Les Brown delivers a great lesson on how persistence pays off if you refuse to quit.<br /><br />Go to <a href="https://7goodminutes.com/461" rel="noopener">https://7goodminutes.com/461</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17579943</guid><pubDate>Wed, 10 Apr 2019 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17579943/persistence_pays_off_ep461.mp3" length="7288022" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Les Brown delivers a great lesson on how persistence pays off if you refuse to quit.

Go to https://7goodminutes.com/461 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Les Brown delivers a great lesson on how persistence pays off if you refuse to quit.<br /><br />Go to <a href="https://7goodminutes.com/461" rel="noopener">https://7goodminutes.com/461</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>456</itunes:duration><itunes:keywords>don't,lesbrown,pays,persistence,quit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Never Complain: Taking Full Responsibility For Your Own Life</title><link>https://www.spreaker.com/episode/never-complain-taking-full-responsibility-for-your-own-life--17590592</link><description><![CDATA[In this episode, we hear a great message on why you should never complain about anything ever again.<br /><br />Go to <a href="https://7goodminutes.com/462" rel="noopener">https://7goodminutes.com/462</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17590592</guid><pubDate>Thu, 11 Apr 2019 05:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17590592/never_complain_ep462.mp3" length="6093919" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear a great message on why you should never complain about anything ever again.

Go to https://7goodminutes.com/462 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear a great message on why you should never complain about anything ever again.<br /><br />Go to <a href="https://7goodminutes.com/462" rel="noopener">https://7goodminutes.com/462</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:keywords>complain,never</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Changing Tips About The Importance Of Taking Action</title><link>https://www.spreaker.com/episode/life-changing-tips-about-the-importance-of-taking-action--17603123</link><description><![CDATA[In this episode, Today's message is on the importance of taking action as you work toward achieving your goals.<br /><br />Go to <a href="https://7goodminutes.com/463" rel="noopener">https://7goodminutes.com/463</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17603123</guid><pubDate>Fri, 12 Apr 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17603123/importance_of_taking_action_ep463.mp3" length="6257359" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Today's message is on the importance of taking action as you work toward achieving your goals.

Go to https://7goodminutes.com/463 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Today's message is on the importance of taking action as you work toward achieving your goals.<br /><br />Go to <a href="https://7goodminutes.com/463" rel="noopener">https://7goodminutes.com/463</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:keywords>action,freddyfri,take</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Bounce Back From Failure</title><link>https://www.spreaker.com/episode/how-to-bounce-back-from-failure--17617254</link><description><![CDATA[In this episode, we get some great tips on how to Bounce Back From Failure.<br /><br />Go to <a href="https://7goodminutes.com/464" rel="noopener">https://7goodminutes.com/464</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17617254</guid><pubDate>Sat, 13 Apr 2019 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17617254/bounce_back_from_failure_ep464.mp3" length="7297980" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on how to Bounce Back From Failure.

Go to https://7goodminutes.com/464 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on how to Bounce Back From Failure.<br /><br />Go to <a href="https://7goodminutes.com/464" rel="noopener">https://7goodminutes.com/464</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>457</itunes:duration><itunes:keywords>back,bounce,failure</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Over Mistakes Can Be Hard Here's How To Make It Easier</title><link>https://www.spreaker.com/episode/getting-over-mistakes-can-be-hard-here-s-how-to-make-it-easier--17632727</link><description><![CDATA[In this episode, we have some great tips and information that will help you with getting over mistakes.<br /><br />Go to <a href="https://7goodminutes.com/465" rel="noopener">https://7goodminutes.com/465</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17632727</guid><pubDate>Sun, 14 Apr 2019 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17632727/getting_over_mistakes_ep465.mp3" length="6408650" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have some great tips and information that will help you with getting over mistakes.

Go to https://7goodminutes.com/465 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have some great tips and information that will help you with getting over mistakes.<br /><br />Go to <a href="https://7goodminutes.com/465" rel="noopener">https://7goodminutes.com/465</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:keywords>mistakes,over,past</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ed Mylett Talks With Us About His Rules For Success In Life</title><link>https://www.spreaker.com/episode/ed-mylett-talks-with-us-about-his-rules-for-success-in-life--17639185</link><description><![CDATA[In this episode, we listen in as Ed Mylett talks with us about his rules for success in life and business.<br /><br />Go to <a href="https://7goodminutes.com/466" rel="noopener">https://7goodminutes.com/466</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17639185</guid><pubDate>Mon, 15 Apr 2019 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17639185/success_in_life_ep466.mp3" length="7637871" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Ed Mylett talks with us about his rules for success in life and business.

Go to https://7goodminutes.com/466 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Ed Mylett talks with us about his rules for success in life and business.<br /><br />Go to <a href="https://7goodminutes.com/466" rel="noopener">https://7goodminutes.com/466</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>478</itunes:duration><itunes:keywords>edmylett,life,rules,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jordan Peterson: To Start Making Progress You Must Stop Making Excuses</title><link>https://www.spreaker.com/episode/jordan-peterson-to-start-making-progress-you-must-stop-making-excuses--17639502</link><description><![CDATA[In this episode, we hear about why you must stop making excuses in order to achieve the things you want to achieve.<br /><br />Go to <a href="https://7goodminutes.com/467" rel="noopener">https://7goodminutes.com/467</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17639502</guid><pubDate>Tue, 16 Apr 2019 05:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17639502/making_excuses_ep467.mp3" length="7056511" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about why you must stop making excuses in order to achieve the things you want to achieve.

Go to https://7goodminutes.com/467 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about why you must stop making excuses in order to achieve the things you want to achieve.<br /><br />Go to <a href="https://7goodminutes.com/467" rel="noopener">https://7goodminutes.com/467</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:keywords>excuses,jordanpeterson,making</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Developing Winning Habits That Actually Help You Win Each Day</title><link>https://www.spreaker.com/episode/developing-winning-habits-that-actually-help-you-win-each-day--17660547</link><description><![CDATA[In this episode, we have a great lesson on why it's important to develop winning habits.<br /><br />Go to <a href="https://7goodminutes.com/468" rel="noopener">https://7goodminutes.com/468</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17660547</guid><pubDate>Wed, 17 Apr 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17660547/winning_habits_ep468.mp3" length="6383123" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great lesson on why it's important to develop winning habits.

Go to https://7goodminutes.com/468 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great lesson on why it's important to develop winning habits.<br /><br />Go to <a href="https://7goodminutes.com/468" rel="noopener">https://7goodminutes.com/468</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:keywords>habits,winning</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding How To Unlock Your Brain To Have A Better Memory</title><link>https://www.spreaker.com/episode/understanding-how-to-unlock-your-brain-to-have-a-better-memory--17670592</link><description><![CDATA[In this episode, we listen in as memory expert Jim Kwik talks about how to unlock your brain in order to have a better memory.<br /><br />Go to <a href="https://7goodminutes.com/469" rel="noopener">https://7goodminutes.com/469</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17670592</guid><pubDate>Thu, 18 Apr 2019 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17670592/unlock_your_brain_ep469.mp3" length="6660307" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as memory expert Jim Kwik talks about how to unlock your brain in order to have a better memory.

Go to https://7goodminutes.com/469 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as memory expert Jim Kwik talks about how to unlock your brain in order to have a better memory.<br /><br />Go to <a href="https://7goodminutes.com/469" rel="noopener">https://7goodminutes.com/469</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:keywords>better,brain,jimkwik,memory,unlock</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri: The Truth About Dealing With Haters</title><link>https://www.spreaker.com/episode/freddy-fri-the-truth-about-dealing-with-haters--17680651</link><description><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day. Today's message is on dealing with haters.<br /><br />Go to <a href="https://7goodminutes.com/470" rel="noopener">https://7goodminutes.com/470</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17680651</guid><pubDate>Fri, 19 Apr 2019 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17680651/dealing_with_haters_ep470.mp3" length="6050886" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment Freddy Fri Day. Today's message is on dealing with haters.

Go to https://7goodminutes.com/470 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day. Today's message is on dealing with haters.<br /><br />Go to <a href="https://7goodminutes.com/470" rel="noopener">https://7goodminutes.com/470</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:keywords>dealing,freddyfri,haters,with</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Simple Mind Tricks You Can Use When You Really Need To Change Your Mindset</title><link>https://www.spreaker.com/episode/simple-mind-tricks-you-can-use-when-you-really-need-to-change-your-mindset--17692644</link><description><![CDATA[In this episode, we learn some simple but effective mind tricks you can use when you need to change your mindset.<br /><br />Go to <a href="https://7goodminutes.com/471" rel="noopener">https://7goodminutes.com/471</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17692644</guid><pubDate>Sat, 20 Apr 2019 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17692644/mind_tricks_ep471.mp3" length="6676954" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn some simple but effective mind tricks you can use when you need to change your mindset.

Go to https://7goodminutes.com/471 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn some simple but effective mind tricks you can use when you need to change your mindset.<br /><br />Go to <a href="https://7goodminutes.com/471" rel="noopener">https://7goodminutes.com/471</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>brendonburchard,mind,tricks</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips On Eliminating Distractions And Regaining Your Focus</title><link>https://www.spreaker.com/episode/tips-on-eliminating-distractions-and-regaining-your-focus--17693005</link><description><![CDATA[In this episode, we get some great tips on eliminating distractions so you can regain the focus you need in your life.<br /><br />Go to <a href="https://7goodminutes.com/472" rel="noopener">https://7goodminutes.com/472</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17693005</guid><pubDate>Sun, 21 Apr 2019 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17693005/eliminating_distractions_ep472.mp3" length="5427249" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on eliminating distractions so you can regain the focus you need in your life.

Go to https://7goodminutes.com/472 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on eliminating distractions so you can regain the focus you need in your life.<br /><br />Go to <a href="https://7goodminutes.com/472" rel="noopener">https://7goodminutes.com/472</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:keywords>distractions,eliminating,isaiahhankel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Few Simple Ways To Feel Happier Every Day</title><link>https://www.spreaker.com/episode/a-few-simple-ways-to-feel-happier-every-day--17698369</link><description><![CDATA[In this episode, we hear about some simple but great ways to feel happier every day.<br /><br />Go to <a href="https://7goodminutes.com/473" rel="noopener">https://7goodminutes.com/473</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17698369</guid><pubDate>Mon, 22 Apr 2019 05:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17698369/feel_happier_ep473.mp3" length="7195663" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about some simple but great ways to feel happier every day.

Go to https://7goodminutes.com/473 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about some simple but great ways to feel happier every day.<br /><br />Go to <a href="https://7goodminutes.com/473" rel="noopener">https://7goodminutes.com/473</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:keywords>feel,happier,howto</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keep Going No Matter What Never Give Up On Your Dreams</title><link>https://www.spreaker.com/episode/keep-going-no-matter-what-never-give-up-on-your-dreams--17714625</link><description><![CDATA[In this episode, we have an inspiring message that will encourage you to keep going no matter what.<br /><br />Go to <a href="https://7goodminutes.com/474" rel="noopener">https://7goodminutes.com/474</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17714625</guid><pubDate>Tue, 23 Apr 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17714625/keep_going_no_matter_what_ep474.mp3" length="6648542" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message that will encourage you to keep going no matter what.

Go to https://7goodminutes.com/474 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message that will encourage you to keep going no matter what.<br /><br />Go to <a href="https://7goodminutes.com/474" rel="noopener">https://7goodminutes.com/474</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>keepgoing,nomatterwhat</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Loving Yourself: You Are What You've Been Looking For</title><link>https://www.spreaker.com/episode/loving-yourself-you-are-what-you-ve-been-looking-for--17722893</link><description><![CDATA[In this episode, Adam Roa talks about loving yourself with his interpretation of You Are Who You've Been Looking For.<br /><br />Go to <a href="https://7goodminutes.com/475" rel="noopener">https://7goodminutes.com/475</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17722893</guid><pubDate>Wed, 24 Apr 2019 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17722893/loving_yourself_ep475.mp3" length="5255519" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Adam Roa talks about loving yourself with his interpretation of You Are Who You've Been Looking For.

Go to https://7goodminutes.com/475 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Adam Roa talks about loving yourself with his interpretation of You Are Who You've Been Looking For.<br /><br />Go to <a href="https://7goodminutes.com/475" rel="noopener">https://7goodminutes.com/475</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:keywords>adamroa,love,yourself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Harmful Effects of Labeling People</title><link>https://www.spreaker.com/episode/the-harmful-effects-of-labeling-people--17732705</link><description><![CDATA[In this episode, we're reminded of the harmful effects of labeling people.<br /><br />Go to <a href="https://7goodminutes.com/476" rel="noopener">https://7goodminutes.com/476</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17732705</guid><pubDate>Thu, 25 Apr 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17732705/effects_of_labeling_ep476.mp3" length="6959438" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded of the harmful effects of labeling people.

Go to https://7goodminutes.com/476 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded of the harmful effects of labeling people.<br /><br />Go to <a href="https://7goodminutes.com/476" rel="noopener">https://7goodminutes.com/476</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>effects,harmful,labeling,people</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Adversity: How To Overcome Whatever Comes Your Way</title><link>https://www.spreaker.com/episode/overcoming-adversity-how-to-overcome-whatever-comes-your-way--17747156</link><description><![CDATA[In this episode, we have our weekly motivation segment, Freddy Fri Day. Today's message is on overcoming adversity.<br /><br />Go to <a href="https://7goodminutes.com/477" rel="noopener">https://7goodminutes.com/477</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17747156</guid><pubDate>Fri, 26 Apr 2019 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17747156/overcoming_adversity_ep477.mp3" length="7390471" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivation segment, Freddy Fri Day. Today's message is on overcoming adversity.

Go to https://7goodminutes.com/477 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivation segment, Freddy Fri Day. Today's message is on overcoming adversity.<br /><br />Go to <a href="https://7goodminutes.com/477" rel="noopener">https://7goodminutes.com/477</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>462</itunes:duration><itunes:keywords>adversity,freddyfri,overcoming</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Quickly And Easily Eliminate Stress and Anxiety</title><link>https://www.spreaker.com/episode/how-to-quickly-and-easily-eliminate-stress-and-anxiety--17756767</link><description><![CDATA[In this episode, we get tips on how to quickly eliminate stress and anxiety.<br /><br />Go to <a href="https://7goodminutes.com/478" rel="noopener">https://7goodminutes.com/478</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17756767</guid><pubDate>Sat, 27 Apr 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17756767/eliminate_stress_ep478.mp3" length="6877516" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get tips on how to quickly eliminate stress and anxiety.

Go to https://7goodminutes.com/478 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get tips on how to quickly eliminate stress and anxiety.<br /><br />Go to <a href="https://7goodminutes.com/478" rel="noopener">https://7goodminutes.com/478</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>anxiety,eliminate,stress</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Win At Life By Resisting The Pull Of Being Average</title><link>https://www.spreaker.com/episode/you-win-at-life-by-resisting-the-pull-of-being-average--17757176</link><description><![CDATA[In this episode, we have an inspiring message on resisting the pull of being average.<br /><br />Go to <a href="https://7goodminutes.com/479" rel="noopener">https://7goodminutes.com/479</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17757176</guid><pubDate>Sun, 28 Apr 2019 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17757176/being_average_ep479.mp3" length="6502053" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on resisting the pull of being average.

Go to https://7goodminutes.com/479 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on resisting the pull of being average.<br /><br />Go to <a href="https://7goodminutes.com/479" rel="noopener">https://7goodminutes.com/479</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:keywords>average,floydmayweather,life,resisting,robinsharma,willsmith,winning</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Wasting Time And Start Living The Life Of Your Dreams</title><link>https://www.spreaker.com/episode/stop-wasting-time-and-start-living-the-life-of-your-dreams--17764938</link><description><![CDATA[In this episode, we receive encouragement to stop wasting time and start achieving the things you want to achieve.<br /><br />Go to <a href="https://7goodminutes.com/480" rel="noopener">https://7goodminutes.com/480</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17764938</guid><pubDate>Mon, 29 Apr 2019 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17764938/stop_wasting_time_ep480.mp3" length="7152217" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we receive encouragement to stop wasting time and start achieving the things you want to achieve.

Go to https://7goodminutes.com/480 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we receive encouragement to stop wasting time and start achieving the things you want to achieve.<br /><br />Go to <a href="https://7goodminutes.com/480" rel="noopener">https://7goodminutes.com/480</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>447</itunes:duration><itunes:keywords>dreams,lesbrown,live,time,wasting,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Remain Focused On Your Goals In A World Full Of Distractions</title><link>https://www.spreaker.com/episode/how-to-remain-focused-on-your-goals-in-a-world-full-of-distractions--17772107</link><description><![CDATA[In this episode, we learn how to remain focused on our goals even when there are distractions all around us.<br /><br />Go to <a href="https://7goodminutes.com/481" rel="noopener">https://7goodminutes.com/481</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17772107</guid><pubDate>Tue, 30 Apr 2019 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17772107/remain_focused_ep481.mp3" length="6887228" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to remain focused on our goals even when there are distractions all around us.

Go to https://7goodminutes.com/481 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to remain focused on our goals even when there are distractions all around us.<br /><br />Go to <a href="https://7goodminutes.com/481" rel="noopener">https://7goodminutes.com/481</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:keywords>distractions,focus,goals,selfdiscipline,tdjakes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Your Brain Works: Switching From Automatic To Direct Mode</title><link>https://www.spreaker.com/episode/how-your-brain-works-switching-from-automatic-to-direct-mode--17780145</link><description><![CDATA[In this episode, Mel Robbins talks with us about how your brain works, and how to switch from auto to direct mode so that you're able to make better decisions.<br /><br />Go to <a href="https://7goodminutes.com/482" rel="noopener">https://7goodminutes.com/482</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17780145</guid><pubDate>Wed, 01 May 2019 05:05:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17780145/how_your_brain_works_ep482.mp3" length="6720558" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Mel Robbins talks with us about how your brain works, and how to switch from auto to direct mode so that you're able to make better decisions.

Go to https://7goodminutes.com/482 for full show notes.

Don't forget to subscribe, rate...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Mel Robbins talks with us about how your brain works, and how to switch from auto to direct mode so that you're able to make better decisions.<br /><br />Go to <a href="https://7goodminutes.com/482" rel="noopener">https://7goodminutes.com/482</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>brain,function,melrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Here's Where To Find Your Real Happiness And Peace</title><link>https://www.spreaker.com/episode/here-s-where-to-find-your-real-happiness-and-peace--17780179</link><description><![CDATA[In this episode, we learn how and where to find the most real happiness.<br /><br />Go to <a href="https://7goodminutes.com/483" rel="noopener">https://7goodminutes.com/483</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17780179</guid><pubDate>Thu, 02 May 2019 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17780179/real_happiness_ep483.mp3" length="7369882" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how and where to find the most real happiness.

Go to https://7goodminutes.com/483 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how and where to find the most real happiness.<br /><br />Go to <a href="https://7goodminutes.com/483" rel="noopener">https://7goodminutes.com/483</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:keywords>gratitude,happiness,joy,peace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Making A Commitment To Change Your Life For The Better</title><link>https://www.spreaker.com/episode/making-a-commitment-to-change-your-life-for-the-better--17806395</link><description><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on making a commitment to change your life for the better.<br /><br />Go to <a href="https://7goodminutes.com/484" rel="noopener">https://7goodminutes.com/484</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17806395</guid><pubDate>Fri, 03 May 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17806395/making_a_commitment_ep484.mp3" length="5005297" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on making a commitment to change your life for the better.

Go to https://7goodminutes.com/484 for full show notes.

Don't...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on making a commitment to change your life for the better.<br /><br />Go to <a href="https://7goodminutes.com/484" rel="noopener">https://7goodminutes.com/484</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>313</itunes:duration><itunes:keywords>better,commitment,freddyfri,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Change Your Life: How To Change A Bad Habit</title><link>https://www.spreaker.com/episode/change-your-life-how-to-change-a-bad-habit--17799039</link><description><![CDATA[In this episode, we learn how to change a bad habit and ultimately change your life.<br /><br />Go to <a href="https://7goodminutes.com/485" rel="noopener">https://7goodminutes.com/485</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17799039</guid><pubDate>Sat, 04 May 2019 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17799039/how_to_change_a_bad_habit_ep485.mp3" length="5741112" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to change a bad habit and ultimately change your life.

Go to https://7goodminutes.com/485 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to change a bad habit and ultimately change your life.<br /><br />Go to <a href="https://7goodminutes.com/485" rel="noopener">https://7goodminutes.com/485</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>359</itunes:duration><itunes:keywords>badhabits,change</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Maxwell: Questions You Should Ask Yourself Everyday</title><link>https://www.spreaker.com/episode/john-maxwell-questions-you-should-ask-yourself-everyday--17825669</link><description><![CDATA[In this episode, John Maxwell suggests 3 questions you should ask yourself every day.<br /><br />Go to <a href="https://7goodminutes.com/486" rel="noopener">https://7goodminutes.com/486</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17825669</guid><pubDate>Sun, 05 May 2019 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17825669/questions_you_should_ask_yourself_ep486.mp3" length="6079922" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, John Maxwell suggests 3 questions you should ask yourself every day.

Go to https://7goodminutes.com/486 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, John Maxwell suggests 3 questions you should ask yourself every day.<br /><br />Go to <a href="https://7goodminutes.com/486" rel="noopener">https://7goodminutes.com/486</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:keywords>daily,johnmaxwell,questions</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jay Shetty: The Power of Gratitude And How It Can Change Your Life</title><link>https://www.spreaker.com/episode/jay-shetty-the-power-of-gratitude-and-how-it-can-change-your-life--17826253</link><description><![CDATA[In this episode, Jay Shetty talks with us about the power of gratitude and how it can change your life.<br /><br />Go to <a href="https://7goodminutes.com/487" rel="noopener">https://7goodminutes.com/487</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17826253</guid><pubDate>Mon, 06 May 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17826253/the_power_of_gratitude_ep487.mp3" length="4704634" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jay Shetty talks with us about the power of gratitude and how it can change your life.

Go to https://7goodminutes.com/487 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jay Shetty talks with us about the power of gratitude and how it can change your life.<br /><br />Go to <a href="https://7goodminutes.com/487" rel="noopener">https://7goodminutes.com/487</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>294</itunes:duration><itunes:keywords>gratitude,jayshetty,power</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Achieve A Higher State of Consciousness</title><link>https://www.spreaker.com/episode/how-to-achieve-a-higher-state-of-consciousness--17835936</link><description><![CDATA[In this episode, we learn how to reach and live at a higher state of consciousness, and why it's important to do so.<br /><br />Go to <a href="https://7goodminutes.com/488" rel="noopener">https://7goodminutes.com/488</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17835936</guid><pubDate>Tue, 07 May 2019 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17835936/state_of_consciousness_ep488.mp3" length="7368712" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to reach and live at a higher state of consciousness, and why it's important to do so.

Go to https://7goodminutes.com/488 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to reach and live at a higher state of consciousness, and why it's important to do so.<br /><br />Go to <a href="https://7goodminutes.com/488" rel="noopener">https://7goodminutes.com/488</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:keywords>achieve,consciousness,higher</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Improve Your Self-Confidence: Change The Way You See Yourself</title><link>https://www.spreaker.com/episode/improve-your-self-confidence-change-the-way-you-see-yourself--17836345</link><description><![CDATA[In this episode, we listen in as the great Jim Rohn talks about how to change the way you see yourself so that you can improve your self-confidence.<br /><br />Go to <a href="https://7goodminutes.com/489" rel="noopener">https://7goodminutes.com/489</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17836345</guid><pubDate>Wed, 08 May 2019 05:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17836345/the_way_you_see_yourself_ep489.mp3" length="6814159" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as the great Jim Rohn talks about how to change the way you see yourself so that you can improve your self-confidence.

Go to https://7goodminutes.com/489 for full show notes.

Don't forget to subscribe, rate and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as the great Jim Rohn talks about how to change the way you see yourself so that you can improve your self-confidence.<br /><br />Go to <a href="https://7goodminutes.com/489" rel="noopener">https://7goodminutes.com/489</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>improve,selfconfidence</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Create Your Future Just The Way You Want It To Be</title><link>https://www.spreaker.com/episode/how-to-create-your-future-just-the-way-you-want-it-to-be--17843480</link><description><![CDATA[In this episode, we learn how to create your future just the way you want it to be.<br /><br />Go to <a href="https://7goodminutes.com/490" rel="noopener">https://7goodminutes.com/490</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17843480</guid><pubDate>Thu, 09 May 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17843480/create_your_future_ep490.mp3" length="6770138" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to create your future just the way you want it to be.

Go to https://7goodminutes.com/490 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to create your future just the way you want it to be.<br /><br />Go to <a href="https://7goodminutes.com/490" rel="noopener">https://7goodminutes.com/490</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:keywords>create,future,jimrohn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Differences Are What Make You Great Embrace Them</title><link>https://www.spreaker.com/episode/your-differences-are-what-make-you-great-embrace-them--17873076</link><description><![CDATA[In this episode, we're reminded that being different is good and should be embraced.<br /><br />Go to <a href="https://7goodminutes.com/491" rel="noopener">https://7goodminutes.com/491</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17873076</guid><pubDate>Fri, 10 May 2019 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17873076/being_different_ep491.mp3" length="5788368" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded that being different is good and should be embraced.

Go to https://7goodminutes.com/491 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded that being different is good and should be embraced.<br /><br />Go to <a href="https://7goodminutes.com/491" rel="noopener">https://7goodminutes.com/491</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>362</itunes:duration><itunes:keywords>being,different,freddyfri</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Win At The Game Of Life By Playing The Long Game</title><link>https://www.spreaker.com/episode/how-to-win-at-the-game-of-life-by-playing-the-long-game--17843664</link><description><![CDATA[In this episode, we learn how to win at the game of life by playing the long game.<br /><br />Go to <a href="https://7goodminutes.com/492" rel="noopener">https://7goodminutes.com/492</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17843664</guid><pubDate>Sat, 11 May 2019 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17843664/playing_the_long_game_ep492.mp3" length="6475892" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to win at the game of life by playing the long game.

Go to https://7goodminutes.com/492 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to win at the game of life by playing the long game.<br /><br />Go to <a href="https://7goodminutes.com/492" rel="noopener">https://7goodminutes.com/492</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>brendonburchard,game,life,winning</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Develop The Mental Toughness To Never Give Up</title><link>https://www.spreaker.com/episode/how-to-develop-the-mental-toughness-to-never-give-up--17844916</link><description><![CDATA[In this episode, we learn how to develop the mental toughness you need to have so that you never give up.<br /><br />Go to <a href="https://7goodminutes.com/493" rel="noopener">https://7goodminutes.com/493</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17844916</guid><pubDate>Sun, 12 May 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17844916/mental_toughness_ep493.mp3" length="6808213" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to develop the mental toughness you need to have so that you never give up.

Go to https://7goodminutes.com/493 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to develop the mental toughness you need to have so that you never give up.<br /><br />Go to <a href="https://7goodminutes.com/493" rel="noopener">https://7goodminutes.com/493</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>mental,neverquit,toughness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jack Ma: You Are Limitless Do Not Allow Others To Limit You</title><link>https://www.spreaker.com/episode/jack-ma-you-are-limitless-do-not-allow-others-to-limit-you--17849613</link><description><![CDATA[In this episode, Jack Ma reminds you that you are limitless. Do not allow others to place their limits on you.<br /><br />Go to <a href="https://7goodminutes.com/494" rel="noopener">https://7goodminutes.com/494</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17849613</guid><pubDate>Mon, 13 May 2019 05:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17849613/you_are_limitless_ep494.mp3" length="5054035" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jack Ma reminds you that you are limitless. Do not allow others to place their limits on you.

Go to https://7goodminutes.com/494 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jack Ma reminds you that you are limitless. Do not allow others to place their limits on you.<br /><br />Go to <a href="https://7goodminutes.com/494" rel="noopener">https://7goodminutes.com/494</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>316</itunes:duration><itunes:keywords>jackma,limitless</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Essential Life Skills: How To Develop Patience</title><link>https://www.spreaker.com/episode/essential-life-skills-how-to-develop-patience--17853265</link><description><![CDATA[In this episode, we get some great tips on how to develop patience. One of life's most essential life skills.<br /><br />Go to <a href="https://7goodminutes.com/495" rel="noopener">https://7goodminutes.com/495</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17853265</guid><pubDate>Tue, 14 May 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17853265/develop_patience_ep495.mp3" length="5555173" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on how to develop patience. One of life's most essential life skills.

Go to https://7goodminutes.com/495 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on how to develop patience. One of life's most essential life skills.<br /><br />Go to <a href="https://7goodminutes.com/495" rel="noopener">https://7goodminutes.com/495</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:keywords>life,patience,skills</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Replace Bad Habits and Replace Them With Better Ones</title><link>https://www.spreaker.com/episode/how-to-replace-bad-habits-and-replace-them-with-better-ones--17929679</link><description><![CDATA[In this episode, we learn how to replace bad habits and replace them with better ones.<br /><br />Go to <a href="https://7goodminutes.com/496" rel="noopener">https://7goodminutes.com/496</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17929679</guid><pubDate>Wed, 15 May 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17929679/break_bad_habits_ep496.mp3" length="7317256" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to replace bad habits and replace them with better ones.

Go to https://7goodminutes.com/496 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to replace bad habits and replace them with better ones.<br /><br />Go to <a href="https://7goodminutes.com/496" rel="noopener">https://7goodminutes.com/496</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:keywords>bad,change,habits,replace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>In Your Pursuit Of Happiness You Get To Choose Your Sacrifice</title><link>https://www.spreaker.com/episode/in-your-pursuit-of-happiness-you-get-to-choose-your-sacrifice--17937009</link><description><![CDATA[In this episode, Jordan Peterson reminds you that in the course of your pursuit of happiness you get the opportunity to choose your sacrifice.<br /><br />Go to <a href="https://7goodminutes.com/497" rel="noopener">https://7goodminutes.com/497</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17937009</guid><pubDate>Thu, 16 May 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17937009/pursuit_of_happiness_ep497.mp3" length="5878354" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jordan Peterson reminds you that in the course of your pursuit of happiness you get the opportunity to choose your sacrifice.

Go to https://7goodminutes.com/497 for full show notes.

Don't forget to subscribe, rate and share it with...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jordan Peterson reminds you that in the course of your pursuit of happiness you get the opportunity to choose your sacrifice.<br /><br />Go to <a href="https://7goodminutes.com/497" rel="noopener">https://7goodminutes.com/497</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:keywords>happiness,jordanpeterson,pursuit,sacrifice</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Must Choose Your Friends Carefully</title><link>https://www.spreaker.com/episode/why-you-must-choose-your-friends-carefully--17952394</link><description><![CDATA[In this episode, our good friend Freddy Fri reminds us why you must choose your friends carefully.<br /><br />Go to <a href="https://7goodminutes.com/498" rel="noopener">https://7goodminutes.com/498</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17952394</guid><pubDate>Fri, 17 May 2019 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17952394/choose_your_friends_carefully_ep498ns.mp3" length="5025309" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our good friend Freddy Fri reminds us why you must choose your friends carefully.

Go to https://7goodminutes.com/498 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our good friend Freddy Fri reminds us why you must choose your friends carefully.<br /><br />Go to <a href="https://7goodminutes.com/498" rel="noopener">https://7goodminutes.com/498</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>315</itunes:duration><itunes:keywords>carefully,choose,freddyfri,friends</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Setting Goals The Right Way: The Art of Setting Goals</title><link>https://www.spreaker.com/episode/setting-goals-the-right-way-the-art-of-setting-goals--18001483</link><description><![CDATA[In this episode, we learn about the art of setting goals so you can set goals the right way.<br /><br />Go to <a href="https://7goodminutes.com/499" rel="noopener">https://7goodminutes.com/499</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18001483</guid><pubDate>Sat, 18 May 2019 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18001483/the_art_of_setting_goals_ep499.mp3" length="7107447" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about the art of setting goals so you can set goals the right way.

Go to https://7goodminutes.com/499 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about the art of setting goals so you can set goals the right way.<br /><br />Go to <a href="https://7goodminutes.com/499" rel="noopener">https://7goodminutes.com/499</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>445</itunes:duration><itunes:keywords>goals,jimrohn,settinggoals</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secrets To The Awesome Power Of Gratitude</title><link>https://www.spreaker.com/episode/the-secrets-to-the-awesome-power-of-gratitude--18002117</link><description><![CDATA[In this episode, we learn all about the awesome power of gratitude.<br /><br />Go to <a href="https://7goodminutes.com/500" rel="noopener">https://7goodminutes.com/500</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18002117</guid><pubDate>Sun, 19 May 2019 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18002117/power_of_gratitude_ep500.mp3" length="7476029" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn all about the awesome power of gratitude.

Go to https://7goodminutes.com/500 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn all about the awesome power of gratitude.<br /><br />Go to <a href="https://7goodminutes.com/500" rel="noopener">https://7goodminutes.com/500</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>468</itunes:duration><itunes:keywords>gratitude,powerofgratitude,tedx,thankful</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>There Is No Competition When You Refuse To Be Outworked</title><link>https://www.spreaker.com/episode/there-is-no-competition-when-you-refuse-to-be-outworked--18016659</link><description><![CDATA[In this episode, Will Smith explains why there is no competition when you refuse to be outworked.<br /><br />Go to <a href="https://7goodminutes.com/501" rel="noopener">https://7goodminutes.com/501</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18016659</guid><pubDate>Mon, 20 May 2019 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18016659/outworked_ep501.mp3" length="6786490" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Will Smith explains why there is no competition when you refuse to be outworked.

Go to https://7goodminutes.com/501 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Will Smith explains why there is no competition when you refuse to be outworked.<br /><br />Go to <a href="https://7goodminutes.com/501" rel="noopener">https://7goodminutes.com/501</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:keywords>jordonpeterson,outworked,willsmith</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Maxwell: Why Some People Succeed Where Others Fail</title><link>https://www.spreaker.com/episode/john-maxwell-why-some-people-succeed-where-others-fail--18018086</link><description><![CDATA[In this episode, John Maxwell explains why some people succeed where others fail.<br /><br />Go to <a href="https://7goodminutes.com/502" rel="noopener">https://7goodminutes.com/502</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18018086</guid><pubDate>Tue, 21 May 2019 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18018086/why_some_people_succeed_ep502.mp3" length="7206483" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, John Maxwell explains why some people succeed where others fail.

Go to https://7goodminutes.com/502 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, John Maxwell explains why some people succeed where others fail.<br /><br />Go to <a href="https://7goodminutes.com/502" rel="noopener">https://7goodminutes.com/502</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>451</itunes:duration><itunes:keywords>johnmaxwell,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Know Thyself: You Are Your Only Limit</title><link>https://www.spreaker.com/episode/know-thyself-you-are-your-only-limit--18026709</link><description><![CDATA[In this episode, we have an inspirational reminder that you are your only limit.<br /><br />Go to <a href="https://7goodminutes.com/503" rel="noopener">https://7goodminutes.com/503</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18026709</guid><pubDate>Wed, 22 May 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18026709/you_are_your_only_limit_ep503ns.mp3" length="6471460" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspirational reminder that you are your only limit.

Go to https://7goodminutes.com/503 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspirational reminder that you are your only limit.<br /><br />Go to <a href="https://7goodminutes.com/503" rel="noopener">https://7goodminutes.com/503</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>limitations,limitless,matthewmcconaughey,nolimits,unlimited,willsmith</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Improve Self Control And Discipline</title><link>https://www.spreaker.com/episode/how-to-improve-self-control-and-discipline--18035852</link><description><![CDATA[In this episode, we get some great tips on how to improve self control and discipline.<br /><br />Go to <a href="https://7goodminutes.com/504" rel="noopener">https://7goodminutes.com/504</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18035852</guid><pubDate>Thu, 23 May 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18035852/how_to_improve_self_control_and_discipline_ep504.mp3" length="7119126" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on how to improve self control and discipline.

Go to https://7goodminutes.com/504 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on how to improve self control and discipline.<br /><br />Go to <a href="https://7goodminutes.com/504" rel="noopener">https://7goodminutes.com/504</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>445</itunes:duration><itunes:keywords>selfconfidene,selfcontrol,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Betting On Yourself Is The Pathway That Will Lead You To Success</title><link>https://www.spreaker.com/episode/betting-on-yourself-is-the-pathway-that-will-lead-you-to-success--18054127</link><description><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on betting on yourself.<br /><br />Go to <a href="https://7goodminutes.com/505" rel="noopener">https://7goodminutes.com/505</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18054127</guid><pubDate>Fri, 24 May 2019 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18054127/betting_on_yourself_ep505.mp3" length="5317810" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on betting on yourself.

Go to https://7goodminutes.com/505 for full show notes.

Don't forget to subscribe, rate and share...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on betting on yourself.<br /><br />Go to <a href="https://7goodminutes.com/505" rel="noopener">https://7goodminutes.com/505</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>333</itunes:duration><itunes:keywords>betting,freddyfri,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mark Cuban On How To Develop A Strong Work Ethic</title><link>https://www.spreaker.com/episode/mark-cuban-on-how-to-develop-a-strong-work-ethic--18068330</link><description><![CDATA[In this episode, we hear from Mark Cuban on how to develop a strong work ethic.<br /><br />Go to <a href="https://7goodminutes.com/506" rel="noopener">https://7goodminutes.com/506</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18068330</guid><pubDate>Sat, 25 May 2019 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18068330/how_to_develop_a_strong_work_ethic_ep506.mp3" length="6230149" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from Mark Cuban on how to develop a strong work ethic.

Go to https://7goodminutes.com/506 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from Mark Cuban on how to develop a strong work ethic.<br /><br />Go to <a href="https://7goodminutes.com/506" rel="noopener">https://7goodminutes.com/506</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:keywords>conanobrien,jenniferlawrence,markcuban,workethic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Improve At Pursuing Your Dreams In 7 Minutes</title><link>https://www.spreaker.com/episode/how-to-improve-at-pursuing-your-dreams-in-7-minutes--18066879</link><description><![CDATA[In this episode, our good friend Isaiah Hankel provides some encouraging words on pursuing your dreams.<br /><br />Go to <a href="https://7goodminutes.com/507" rel="noopener">https://7goodminutes.com/507</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18066879</guid><pubDate>Sun, 26 May 2019 05:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18066879/pursuing_your_dreams_ep507.mp3" length="5425599" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our good friend Isaiah Hankel provides some encouraging words on pursuing your dreams.

Go to https://7goodminutes.com/507 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our good friend Isaiah Hankel provides some encouraging words on pursuing your dreams.<br /><br />Go to <a href="https://7goodminutes.com/507" rel="noopener">https://7goodminutes.com/507</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:keywords>dreams,isaiahhankel</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just Being Yourself Is The One Thing You Were Born An Expert At</title><link>https://www.spreaker.com/episode/just-being-yourself-is-the-one-thing-you-were-born-an-expert-at--18081168</link><description><![CDATA[In this episode, we're reminded that just being yourself is the one thing you were born an expert at.<br /><br />Go to <a href="https://7goodminutes.com/508" rel="noopener">https://7goodminutes.com/508</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18081168</guid><pubDate>Mon, 27 May 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18081168/just_being_yourself_ep508.mp3" length="5498750" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded that just being yourself is the one thing you were born an expert at.

Go to https://7goodminutes.com/508 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded that just being yourself is the one thing you were born an expert at.<br /><br />Go to <a href="https://7goodminutes.com/508" rel="noopener">https://7goodminutes.com/508</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:keywords>beyourself,expert</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Deal With Making Sacrifices In Life</title><link>https://www.spreaker.com/episode/how-to-deal-with-making-sacrifices-in-life--18082321</link><description><![CDATA[In this episode, we have an inspiring message about making sacrifices in life in order to achieve your goals.<br /><br />Go to <a href="https://7goodminutes.com/509" rel="noopener">https://7goodminutes.com/509</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18082321</guid><pubDate>Tue, 28 May 2019 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18082321/making_sacrifices_in_life_ep509.mp3" length="6849949" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message about making sacrifices in life in order to achieve your goals.

Go to https://7goodminutes.com/509 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message about making sacrifices in life in order to achieve your goals.<br /><br />Go to <a href="https://7goodminutes.com/509" rel="noopener">https://7goodminutes.com/509</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>429</itunes:duration><itunes:keywords>life,sacrifices,walterbond</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How You Create Your Own Future With Your Thoughts</title><link>https://www.spreaker.com/episode/how-you-create-your-own-future-with-your-thoughts--18096183</link><description><![CDATA[In this episode, Dr. Joe Dispenza explains how you create your own future with your own thoughts.<br /><br />Go to <a href="https://7goodminutes.com/510" rel="noopener">https://7goodminutes.com/510</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18096183</guid><pubDate>Wed, 29 May 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18096183/create_your_own_future_ep510.mp3" length="6867544" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dr. Joe Dispenza explains how you create your own future with your own thoughts.

Go to https://7goodminutes.com/510 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Joe Dispenza explains how you create your own future with your own thoughts.<br /><br />Go to <a href="https://7goodminutes.com/510" rel="noopener">https://7goodminutes.com/510</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>create,drjoedispenza,future</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do Things That Make You Happy</title><link>https://www.spreaker.com/episode/do-things-that-make-you-happy--18097068</link><description><![CDATA[In this episode, Brendon Burchard talks with us about why you must do things that make you happy, and stop doing things that don't.<br /><br />Go to <a href="https://7goodminutes.com/511" rel="noopener">https://7goodminutes.com/511</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18097068</guid><pubDate>Thu, 30 May 2019 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18097068/do_things_that_make_you_happy_ep511.mp3" length="7190674" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Brendon Burchard talks with us about why you must do things that make you happy, and stop doing things that don't.

Go to https://7goodminutes.com/511 for full show notes.

Don't forget to subscribe, rate and share it with a friend or...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brendon Burchard talks with us about why you must do things that make you happy, and stop doing things that don't.<br /><br />Go to <a href="https://7goodminutes.com/511" rel="noopener">https://7goodminutes.com/511</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:keywords>brendonburchard,happy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Deal With Excessive Relationship Drama</title><link>https://www.spreaker.com/episode/how-to-deal-with-excessive-relationship-drama--18118459</link><description><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on dealing with relationship drama.<br /><br />Go to <a href="https://7goodminutes.com/512" rel="noopener">https://7goodminutes.com/512</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18118459</guid><pubDate>Fri, 31 May 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18118459/relationship_drama_ep512.mp3" length="5391854" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on dealing with relationship drama.

Go to https://7goodminutes.com/512 for full show notes.

Don't forget to subscribe, rate...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today's message is on dealing with relationship drama.<br /><br />Go to <a href="https://7goodminutes.com/512" rel="noopener">https://7goodminutes.com/512</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:keywords>drama,relationship</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Live Each Day To The Fullest</title><link>https://www.spreaker.com/episode/how-to-live-each-day-to-the-fullest--18135462</link><description><![CDATA[In this episode, we have an inspiring message encouraging you to live each day to the fullest.<br /><br />Go to <a href="https://7goodminutes.com/513" rel="noopener">https://7goodminutes.com/513</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18135462</guid><pubDate>Sat, 01 Jun 2019 05:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18135462/live_each_day_to_the_fullest_ep513.mp3" length="5632873" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message encouraging you to live each day to the fullest.

Go to https://7goodminutes.com/513 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message encouraging you to live each day to the fullest.<br /><br />Go to <a href="https://7goodminutes.com/513" rel="noopener">https://7goodminutes.com/513</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:keywords>live,well,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pushing Through Failure: How To Master Anything</title><link>https://www.spreaker.com/episode/pushing-through-failure-how-to-master-anything--18135519</link><description><![CDATA[In this episode, we learn how to master anything by persevering through failure.<br /><br />Go to <a href="https://7goodminutes.com/514" rel="noopener">https://7goodminutes.com/514</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18135519</guid><pubDate>Sun, 02 Jun 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18135519/how_to_master_anything_ep514.mp3" length="6201281" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to master anything by persevering through failure.

Go to https://7goodminutes.com/514 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to master anything by persevering through failure.<br /><br />Go to <a href="https://7goodminutes.com/514" rel="noopener">https://7goodminutes.com/514</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:keywords>failure,master,push,through</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Words: Why You Must Choose Your Words Carefully</title><link>https://www.spreaker.com/episode/the-power-of-words-why-you-must-choose-your-words-carefully--18150580</link><description><![CDATA[In this episode, Dr. Wayne Dyer teaches that in order to create the future you want you must choose your words carefully.<br /><br />Go to <a href="https://7goodminutes.com/515" rel="noopener">https://7goodminutes.com/515</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18150580</guid><pubDate>Mon, 03 Jun 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18150580/choose_your_words_carefully_ep515.mp3" length="6483498" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dr. Wayne Dyer teaches that in order to create the future you want you must choose your words carefully.

Go to https://7goodminutes.com/515 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Wayne Dyer teaches that in order to create the future you want you must choose your words carefully.<br /><br />Go to <a href="https://7goodminutes.com/515" rel="noopener">https://7goodminutes.com/515</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>power,waynedyer,words</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Having Money Really Affects Your Life</title><link>https://www.spreaker.com/episode/how-having-money-really-affects-your-life--18162415</link><description><![CDATA[In this episode, we learn how having money affects every aspect of our lives, including your confidence and happiness.<br /><br />Go to <a href="https://7goodminutes.com/516" rel="noopener">https://7goodminutes.com/516</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18162415</guid><pubDate>Tue, 04 Jun 2019 05:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18162415/having_money_ep516.mp3" length="6365191" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how having money affects every aspect of our lives, including your confidence and happiness.

Go to https://7goodminutes.com/516 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how having money affects every aspect of our lives, including your confidence and happiness.<br /><br />Go to <a href="https://7goodminutes.com/516" rel="noopener">https://7goodminutes.com/516</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:keywords>confidence,life,money</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Change Your Life For The Better: Stop Chasing The Wrong Things</title><link>https://www.spreaker.com/episode/how-to-change-your-life-for-the-better-stop-chasing-the-wrong-things--18169101</link><description><![CDATA[In this episode, we learn how to avoid chasing the wrong things.<br /><br />Go to <a href="https://7goodminutes.com/517" rel="noopener">https://7goodminutes.com/517</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18169101</guid><pubDate>Wed, 05 Jun 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18169101/chasing_the_wrong_things_ep517.mp3" length="7093196" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to avoid chasing the wrong things.

Go to https://7goodminutes.com/517 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to avoid chasing the wrong things.<br /><br />Go to <a href="https://7goodminutes.com/517" rel="noopener">https://7goodminutes.com/517</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:keywords>life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If You Want To Be Happy For The Rest Of Your Life Do These Things Daily</title><link>https://www.spreaker.com/episode/if-you-want-to-be-happy-for-the-rest-of-your-life-do-these-things-daily--18170449</link><description><![CDATA[In this episode, we hear some great tips on what to do if you want to be happy for the rest of your life.<br /><br />Go to <a href="https://7goodminutes.com/518" rel="noopener">https://7goodminutes.com/518</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18170449</guid><pubDate>Thu, 06 Jun 2019 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18170449/if_you_want_to_be_happy_for_the_rest_of_your_life_ep518.mp3" length="7441022" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear some great tips on what to do if you want to be happy for the rest of your life.

Go to https://7goodminutes.com/518 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear some great tips on what to do if you want to be happy for the rest of your life.<br /><br />Go to <a href="https://7goodminutes.com/518" rel="noopener">https://7goodminutes.com/518</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>466</itunes:duration><itunes:keywords>fear,happy,willsmith</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When Things Get Rough Is When You Find Out Who Your Friends Are</title><link>https://www.spreaker.com/episode/when-things-get-rough-is-when-you-find-out-who-your-friends-are--18198441</link><description><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today Freddy talks with us about when you find out who your friends are and needing new friends.<br /><br />Go to <a href="https://7goodminutes.com/519" rel="noopener">https://7goodminutes.com/519</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18198441</guid><pubDate>Fri, 07 Jun 2019 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18198441/find_out_who_your_friends_are_ep519.mp3" length="5666555" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today Freddy talks with us about when you find out who your friends are and needing new friends.

Go to https://7goodminutes.com/519 for full...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Weekly Motivational Segment: Freddy Fri Day, with our good friend Freddy Fri. Today Freddy talks with us about when you find out who your friends are and needing new friends.<br /><br />Go to <a href="https://7goodminutes.com/519" rel="noopener">https://7goodminutes.com/519</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:keywords>freddyfri,friends</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why There Are So Many Miserable People These Days</title><link>https://www.spreaker.com/episode/why-there-are-so-many-miserable-people-these-days--18204862</link><description><![CDATA[In this episode, we hear why there are so many miserable people these days, and how to keep yourself from being one of them.<br /><br />Go to <a href="https://7goodminutes.com/520" rel="noopener">https://7goodminutes.com/520</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18204862</guid><pubDate>Sat, 08 Jun 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18204862/miserable_people_ep520.mp3" length="4990067" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear why there are so many miserable people these days, and how to keep yourself from being one of them.

Go to https://7goodminutes.com/520 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear why there are so many miserable people these days, and how to keep yourself from being one of them.<br /><br />Go to <a href="https://7goodminutes.com/520" rel="noopener">https://7goodminutes.com/520</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>312</itunes:duration><itunes:keywords>misery,people</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Change Your Life In An Instant With One Decision</title><link>https://www.spreaker.com/episode/how-to-change-your-life-in-an-instant-with-one-decision--18208145</link><description><![CDATA[In this episode, we have a great message on how to change your life in an instant by making one simple decision.<br /><br />Go to <a href="https://7goodminutes.com/521" rel="noopener">https://7goodminutes.com/521</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18208145</guid><pubDate>Sun, 09 Jun 2019 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18208145/how_to_change_your_life_ep521.mp3" length="6424961" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great message on how to change your life in an instant by making one simple decision.

Go to https://7goodminutes.com/521 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great message on how to change your life in an instant by making one simple decision.<br /><br />Go to <a href="https://7goodminutes.com/521" rel="noopener">https://7goodminutes.com/521</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>402</itunes:duration><itunes:keywords>changes,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Focus Your Mental Energy On The Things That Matter</title><link>https://www.spreaker.com/episode/how-to-focus-your-mental-energy-on-the-things-that-matter--18219394</link><description><![CDATA[In this episode, we have an inspiring message on how to focus your mental energy on the things that matter most in your life.<br /><br />Go to <a href="https://7goodminutes.com/522" rel="noopener">https://7goodminutes.com/522</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18219394</guid><pubDate>Mon, 10 Jun 2019 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18219394/mental_energy_ep522.mp3" length="6913536" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on how to focus your mental energy on the things that matter most in your life.

Go to https://7goodminutes.com/522 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on how to focus your mental energy on the things that matter most in your life.<br /><br />Go to <a href="https://7goodminutes.com/522" rel="noopener">https://7goodminutes.com/522</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:keywords>energy,lesbrown,mental</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lisa Nichols: How To Make The Story Of Your Life A Bestseller</title><link>https://www.spreaker.com/episode/lisa-nichols-how-to-make-the-story-of-your-life-a-bestseller--18230299</link><description><![CDATA[In this episode, we have an inspiring message reminding you that you are writing the story of your life with each day that goes by so be sure to make it a bestseller.<br /><br />Go to <a href="https://7goodminutes.com/523" rel="noopener">https://7goodminutes.com/523</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18230299</guid><pubDate>Tue, 11 Jun 2019 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18230299/the_story_of_your_life_ep523.mp3" length="6601858" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message reminding you that you are writing the story of your life with each day that goes by so be sure to make it a bestseller.

Go to https://7goodminutes.com/523 for full show notes.

Don't forget to subscribe,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message reminding you that you are writing the story of your life with each day that goes by so be sure to make it a bestseller.<br /><br />Go to <a href="https://7goodminutes.com/523" rel="noopener">https://7goodminutes.com/523</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:keywords>life,lisanichols,story</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Making Excuses For Keeping Negative People In Your Life</title><link>https://www.spreaker.com/episode/stop-making-excuses-for-keeping-negative-people-in-your-life--18231201</link><description><![CDATA[In this episode, you're encouraged to stop making excuses to continue to keep negative people in your life.<br /><br />Go to <a href="https://7goodminutes.com/524" rel="noopener">https://7goodminutes.com/524</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18231201</guid><pubDate>Wed, 12 Jun 2019 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18231201/stop_making_excuses_ep524.mp3" length="6434151" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, you're encouraged to stop making excuses to continue to keep negative people in your life.

Go to https://7goodminutes.com/524 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, you're encouraged to stop making excuses to continue to keep negative people in your life.<br /><br />Go to <a href="https://7goodminutes.com/524" rel="noopener">https://7goodminutes.com/524</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:keywords>excuses,making,negative,people,stevenbartlett</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Setting Achievable Daily Goals: Why This Is A Good Habit To Have</title><link>https://www.spreaker.com/episode/setting-achievable-daily-goals-why-this-is-a-good-habit-to-have--18236812</link><description><![CDATA[In this episode, we hear why setting achievable daily goals is such a good habit to have.<br /><br />Go to <a href="https://7goodminutes.com/525" rel="noopener">https://7goodminutes.com/525</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18236812</guid><pubDate>Thu, 13 Jun 2019 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18236812/daily_goals_ep525.mp3" length="5827661" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear why setting achievable daily goals is such a good habit to have.

Go to https://7goodminutes.com/525 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear why setting achievable daily goals is such a good habit to have.<br /><br />Go to <a href="https://7goodminutes.com/525" rel="noopener">https://7goodminutes.com/525</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:keywords>achievable,dailygoals,goals,goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power and Importance of Self-Love And Gratitude</title><link>https://www.spreaker.com/episode/the-power-and-importance-of-self-love-and-gratitude--18254313</link><description><![CDATA[In this episode, our good friend Freddy Fri talks with us about the power and importance of self-love and gratitude.<br /><br />Go to <a href="https://7goodminutes.com/526" rel="noopener">https://7goodminutes.com/526</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18254313</guid><pubDate>Fri, 14 Jun 2019 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18254313/importance_of_self_love_ep526.mp3" length="7273004" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our good friend Freddy Fri talks with us about the power and importance of self-love and gratitude.

Go to https://7goodminutes.com/526 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our good friend Freddy Fri talks with us about the power and importance of self-love and gratitude.<br /><br />Go to <a href="https://7goodminutes.com/526" rel="noopener">https://7goodminutes.com/526</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:keywords>freddyfri,gratitude,self-love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Always Do Your Best You Never Know Who's Paying Attention</title><link>https://www.spreaker.com/episode/always-do-your-best-you-never-know-who-s-paying-attention--18255026</link><description><![CDATA[In this episode, the great Jim Rohn talks with us about why you should always do your best.<br /><br />Go to <a href="https://7goodminutes.com/527" rel="noopener">https://7goodminutes.com/527</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18255026</guid><pubDate>Sat, 15 Jun 2019 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18255026/do_your_best_ep527.mp3" length="6400270" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, the great Jim Rohn talks with us about why you should always do your best.

Go to https://7goodminutes.com/527 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, the great Jim Rohn talks with us about why you should always do your best.<br /><br />Go to <a href="https://7goodminutes.com/527" rel="noopener">https://7goodminutes.com/527</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:keywords>jimrohn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret To Creating Your Future Just The Way You Want It</title><link>https://www.spreaker.com/episode/the-secret-to-creating-your-future-just-the-way-you-want-it--18275922</link><description><![CDATA[In this episode, Dr. Joe Dispenza explains how creating your future starts with conquering your thoughts.<br /><br />Go to <a href="https://7goodminutes.com/528" rel="noopener">https://7goodminutes.com/528</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18275922</guid><pubDate>Sun, 16 Jun 2019 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18275922/creating_your_future_ep528.mp3" length="5887038" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Dr. Joe Dispenza explains how creating your future starts with conquering your thoughts.

Go to https://7goodminutes.com/528 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Joe Dispenza explains how creating your future starts with conquering your thoughts.<br /><br />Go to <a href="https://7goodminutes.com/528" rel="noopener">https://7goodminutes.com/528</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:keywords>creating,drjoedispenza,yourfuture</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maximize Your Personal Growth: Things You Must Stop Saying</title><link>https://www.spreaker.com/episode/maximize-your-personal-growth-things-you-must-stop-saying--18290366</link><description><![CDATA[In this episode, Brendon Burchard shares 4 things you must stop saying to yourself if you want to maximize your personal growth.<br /><br />Go to <a href="https://7goodminutes.com/529" rel="noopener">https://7goodminutes.com/529</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18290366</guid><pubDate>Mon, 17 Jun 2019 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18290366/personal_growth_ep529.mp3" length="6412459" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Brendon Burchard shares 4 things you must stop saying to yourself if you want to maximize your personal growth.

Go to https://7goodminutes.com/529 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brendon Burchard shares 4 things you must stop saying to yourself if you want to maximize your personal growth.<br /><br />Go to <a href="https://7goodminutes.com/529" rel="noopener">https://7goodminutes.com/529</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:keywords>brendonburchard,maximize,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspiring Message On Getting Through Tough Times In Life</title><link>https://www.spreaker.com/episode/inspiring-message-on-getting-through-tough-times-in-life--18299985</link><description><![CDATA[In this episode, we have an inspiring message on getting through tough times when they come up in your life.<br /><br />Go to <a href="https://7goodminutes.com/530" rel="noopener">https://7goodminutes.com/530</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18299985</guid><pubDate>Tue, 18 Jun 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18299985/tough_times_ep530.mp3" length="6582110" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on getting through tough times when they come up in your life.

Go to https://7goodminutes.com/530 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on getting through tough times when they come up in your life.<br /><br />Go to <a href="https://7goodminutes.com/530" rel="noopener">https://7goodminutes.com/530</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:keywords>mylesmunroe,times,tough</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Maxwell: The Keys To Living An Extraordinary Life</title><link>https://www.spreaker.com/episode/john-maxwell-the-keys-to-living-an-extraordinary-life--18305375</link><description><![CDATA[In this episode, John Maxwell talks with us about being all you can be and living a truly extraordinary life.<br /><br />Go to <a href="https://7goodminutes.com/531" rel="noopener">https://7goodminutes.com/531</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18305375</guid><pubDate>Wed, 19 Jun 2019 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18305375/extraordinary_life_ep531.mp3" length="6853362" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, John Maxwell talks with us about being all you can be and living a truly extraordinary life.

Go to https://7goodminutes.com/531 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, John Maxwell talks with us about being all you can be and living a truly extraordinary life.<br /><br />Go to <a href="https://7goodminutes.com/531" rel="noopener">https://7goodminutes.com/531</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>429</itunes:duration><itunes:keywords>extraordinary,johnmaxwell,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Develop A Great New Attitude</title><link>https://www.spreaker.com/episode/how-to-develop-a-great-new-attitude--18312997</link><description><![CDATA[In this episode, we listen in as Joel Osteen talks with us about how to develop the new attitude you'll need in order to take your life to the next level.<br /><br />Go to <a href="https://7goodminutes.com/532" rel="noopener">https://7goodminutes.com/532</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18312997</guid><pubDate>Thu, 20 Jun 2019 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18312997/new_attitude_ep532.mp3" length="6915683" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Joel Osteen talks with us about how to develop the new attitude you'll need in order to take your life to the next level.

Go to https://7goodminutes.com/532 for full show notes.

Don't forget to subscribe, rate and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Joel Osteen talks with us about how to develop the new attitude you'll need in order to take your life to the next level.<br /><br />Go to <a href="https://7goodminutes.com/532" rel="noopener">https://7goodminutes.com/532</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:keywords>attitude,joelosteen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Respond When You're Hit With Words That Hurt</title><link>https://www.spreaker.com/episode/how-to-respond-when-you-re-hit-with-words-that-hurt--18329483</link><description><![CDATA[In this episode, Freddy Fri talks with us about the best way to respond when we're hit with words that hurt.<br /><br />Go to <a href="https://7goodminutes.com/533" rel="noopener">https://7goodminutes.com/533</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18329483</guid><pubDate>Fri, 21 Jun 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18329483/words_that_hurt_ep533.mp3" length="5484519" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Freddy Fri talks with us about the best way to respond when we're hit with words that hurt.

Go to https://7goodminutes.com/533 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Freddy Fri talks with us about the best way to respond when we're hit with words that hurt.<br /><br />Go to <a href="https://7goodminutes.com/533" rel="noopener">https://7goodminutes.com/533</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>343</itunes:duration><itunes:keywords>freddyfri,hurtful,words</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 Signs That Indicate You're In A Healthy Relationship</title><link>https://www.spreaker.com/episode/12-signs-that-indicate-you-re-in-a-healthy-relationship--18342199</link><description><![CDATA[In this episode, we hear 12 foolproof signs that indicate you're in a healthy relationship.<br /><br />Go to <a href="https://7goodminutes.com/534" rel="noopener">https://7goodminutes.com/534</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18342199</guid><pubDate>Sat, 22 Jun 2019 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18342199/healthy_relationship_ep534.mp3" length="7107029" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear 12 foolproof signs that indicate you're in a healthy relationship.

Go to https://7goodminutes.com/534 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear 12 foolproof signs that indicate you're in a healthy relationship.<br /><br />Go to <a href="https://7goodminutes.com/534" rel="noopener">https://7goodminutes.com/534</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>445</itunes:duration><itunes:keywords>healthy,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Future Is Being Shaped By The Quality Of Your Friends</title><link>https://www.spreaker.com/episode/your-future-is-being-shaped-by-the-quality-of-your-friends--18344686</link><description><![CDATA[In this episode, we're reminded that the quality of your future is being shaped by the quality of your friends.<br /><br />Go to <a href="https://7goodminutes.com/535" rel="noopener">https://7goodminutes.com/535</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18344686</guid><pubDate>Sun, 23 Jun 2019 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18344686/your_friends_ep535.mp3" length="7066530" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded that the quality of your future is being shaped by the quality of your friends.

Go to https://7goodminutes.com/535 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded that the quality of your future is being shaped by the quality of your friends.<br /><br />Go to <a href="https://7goodminutes.com/535" rel="noopener">https://7goodminutes.com/535</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:keywords>friends,quality</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Developing This Habit Will Make You Unstoppable</title><link>https://www.spreaker.com/episode/developing-this-habit-will-make-you-unstoppable--18353257</link><description><![CDATA[In this episode, we hear about the one habit you need to develop if you want to become unstoppable.<br /><br />Go to <a href="https://7goodminutes.com/536" rel="noopener">https://7goodminutes.com/536</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18353257</guid><pubDate>Mon, 24 Jun 2019 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18353257/unstoppable_ep536.mp3" length="6580826" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about the one habit you need to develop if you want to become unstoppable.

Go to https://7goodminutes.com/536 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about the one habit you need to develop if you want to become unstoppable.<br /><br />Go to <a href="https://7goodminutes.com/536" rel="noopener">https://7goodminutes.com/536</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:keywords>beunstoppable,habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Practical Steps To Success In Anything You Choose</title><link>https://www.spreaker.com/episode/practical-steps-to-success-in-anything-you-choose--18364201</link><description><![CDATA[In this episode, we get 5 practical steps that will lead to success in virtually anything you choose.<br /><br />Go to <a href="https://7goodminutes.com/537" rel="noopener">https://7goodminutes.com/537</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18364201</guid><pubDate>Tue, 25 Jun 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18364201/lead_to_success_ep537.mp3" length="5897486" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 5 practical steps that will lead to success in virtually anything you choose.

Go to https://7goodminutes.com/537 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 5 practical steps that will lead to success in virtually anything you choose.<br /><br />Go to <a href="https://7goodminutes.com/537" rel="noopener">https://7goodminutes.com/537</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:keywords>success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Away From And Stay Away From Negative People</title><link>https://www.spreaker.com/episode/get-away-from-and-stay-away-from-negative-people--18373092</link><description><![CDATA[In this episode, we're reminded why we must Get Away From And Stay Away From Negative People.<br /><br />Go to <a href="https://7goodminutes.com/538" rel="noopener">https://7goodminutes.com/538</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18373092</guid><pubDate>Wed, 26 Jun 2019 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18373092/negative_people_ep538.mp3" length="6733377" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded why we must Get Away From And Stay Away From Negative People.

Go to https://7goodminutes.com/538 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded why we must Get Away From And Stay Away From Negative People.<br /><br />Go to <a href="https://7goodminutes.com/538" rel="noopener">https://7goodminutes.com/538</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>negative,people</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Turn A Defeated Mindset Into A Success Mindset</title><link>https://www.spreaker.com/episode/how-to-turn-a-defeated-mindset-into-a-success-mindset--18390762</link><description><![CDATA[In this episode, we learn how to turn a defeated mindset into a success mindset so you're always able to win the day.<br /><br />Go to <a href="https://7goodminutes.com/539" rel="noopener">https://7goodminutes.com/539</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18390762</guid><pubDate>Thu, 27 Jun 2019 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18390762/success_mindset_ep539.mp3" length="5914641" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to turn a defeated mindset into a success mindset so you're always able to win the day.

Go to https://7goodminutes.com/539 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to turn a defeated mindset into a success mindset so you're always able to win the day.<br /><br />Go to <a href="https://7goodminutes.com/539" rel="noopener">https://7goodminutes.com/539</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:keywords>brendonburchard,mindset,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>For A Happier Life STOP Doing These Things Immediately</title><link>https://www.spreaker.com/episode/for-a-happier-life-stop-doing-these-things-immediately--18397823</link><description><![CDATA[In this episode, we have our weekly motivational segment, Freddy Fri Day with our good friend Freddy Fri. In Today's message, Freddy has a great message for you about the things you must stop doing immediately if you want a happier life.<br /><br />Go to <a href="https://7goodminutes.com/540" rel="noopener">https://7goodminutes.com/540</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18397823</guid><pubDate>Fri, 28 Jun 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18397823/happier_life_ep540.mp3" length="5705484" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment, Freddy Fri Day with our good friend Freddy Fri. In Today's message, Freddy has a great message for you about the things you must stop doing immediately if you want a happier life.

Go to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment, Freddy Fri Day with our good friend Freddy Fri. In Today's message, Freddy has a great message for you about the things you must stop doing immediately if you want a happier life.<br /><br />Go to <a href="https://7goodminutes.com/540" rel="noopener">https://7goodminutes.com/540</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:keywords>freddyfri,happy,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Improve And Expand Your Vocabulary</title><link>https://www.spreaker.com/episode/how-to-improve-and-expand-your-vocabulary--18413392</link><description><![CDATA[In this episode, Evan Carmichael talks with us about why it's important to improve and expand your vocabulary.<br /><br />Go to <a href="https://7goodminutes.com/541" rel="noopener">https://7goodminutes.com/541</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18413392</guid><pubDate>Sat, 29 Jun 2019 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18413392/expand_your_vocabulary_ep541.mp3" length="7097022" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Evan Carmichael talks with us about why it's important to improve and expand your vocabulary.

Go to https://7goodminutes.com/541 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Evan Carmichael talks with us about why it's important to improve and expand your vocabulary.<br /><br />Go to <a href="https://7goodminutes.com/541" rel="noopener">https://7goodminutes.com/541</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:keywords>evancarmichael,expand,vocabulary</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspiring Message That Will Help You Face Your Fears</title><link>https://www.spreaker.com/episode/inspiring-message-that-will-help-you-face-your-fears--18419789</link><description><![CDATA[In this episode, we listen in as Les Brown delivers an inspiring message the will help you to face your fears and overcome them.<br /><br />Go to <a href="https://7goodminutes.com/542" rel="noopener">https://7goodminutes.com/542</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18419789</guid><pubDate>Sun, 30 Jun 2019 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18419789/face_your_fears_ep542.mp3" length="6874307" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Les Brown delivers an inspiring message the will help you to face your fears and overcome them.

Go to https://7goodminutes.com/542 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Les Brown delivers an inspiring message the will help you to face your fears and overcome them.<br /><br />Go to <a href="https://7goodminutes.com/542" rel="noopener">https://7goodminutes.com/542</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>fear,lesbrown</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus On Your Strengths Not on Your Weaknesses</title><link>https://www.spreaker.com/episode/focus-on-your-strengths-not-on-your-weaknesses--18425506</link><description><![CDATA[In this episode, we get a great reminder of why you must focus on your strengths and not your weaknesses.<br /><br />Go to <a href="https://7goodminutes.com/543" rel="noopener">https://7goodminutes.com/543</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18425506</guid><pubDate>Mon, 01 Jul 2019 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18425506/focus_on_your_strengths_ep543.mp3" length="6903919" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a great reminder of why you must focus on your strengths and not your weaknesses.

Go to https://7goodminutes.com/543 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a great reminder of why you must focus on your strengths and not your weaknesses.<br /><br />Go to <a href="https://7goodminutes.com/543" rel="noopener">https://7goodminutes.com/543</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>focus,strengths,weaknesses</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins On How To Master Your Emotions</title><link>https://www.spreaker.com/episode/tony-robbins-on-how-to-master-your-emotions--18431706</link><description><![CDATA[In this episode, Tony Robbins gives us some great tips and information on how to master your emotions.<br /><br />Go to <a href="https://7goodminutes.com/544" rel="noopener">https://7goodminutes.com/544</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18431706</guid><pubDate>Tue, 02 Jul 2019 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18431706/master_your_emotions_ep544.mp3" length="6469233" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Tony Robbins gives us some great tips and information on how to master your emotions.

Go to https://7goodminutes.com/544 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tony Robbins gives us some great tips and information on how to master your emotions.<br /><br />Go to <a href="https://7goodminutes.com/544" rel="noopener">https://7goodminutes.com/544</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>emotions,mastery,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Self Motivated And Working Toward Your Goals</title><link>https://www.spreaker.com/episode/being-self-motivated-and-working-toward-your-goals--18441833</link><description><![CDATA[In this episode, Mel Robbins talks with us about how to be self motivated as you work toward achieving your goals.<br /><br />Go to <a href="https://7goodminutes.com/545" rel="noopener">https://7goodminutes.com/545</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18441833</guid><pubDate>Wed, 03 Jul 2019 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18441833/self_motivated_ep545.mp3" length="6834575" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Mel Robbins talks with us about how to be self motivated as you work toward achieving your goals.

Go to https://7goodminutes.com/545 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Mel Robbins talks with us about how to be self motivated as you work toward achieving your goals.<br /><br />Go to <a href="https://7goodminutes.com/545" rel="noopener">https://7goodminutes.com/545</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>428</itunes:duration><itunes:keywords>melrobbins,selfmotivated</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Very Helpful Habits For Effective Time Management</title><link>https://www.spreaker.com/episode/very-helpful-habits-for-effective-time-management--18450288</link><description><![CDATA[In this episode, we get some very helpful tips you can use when it comes to effective time management.<br /><br />Go to <a href="https://7goodminutes.com/546" rel="noopener">https://7goodminutes.com/546</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18450288</guid><pubDate>Thu, 04 Jul 2019 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18450288/time_management_ep546.mp3" length="6266529" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some very helpful tips you can use when it comes to effective time management.

Go to https://7goodminutes.com/546 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some very helpful tips you can use when it comes to effective time management.<br /><br />Go to <a href="https://7goodminutes.com/546" rel="noopener">https://7goodminutes.com/546</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:keywords>timemanagement</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Clear Signs That It Might Be Time To End A Relationship</title><link>https://www.spreaker.com/episode/3-clear-signs-that-it-might-be-time-to-end-a-relationship--18462678</link><description><![CDATA[In this episode., we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy gives us 3 clear signs that it might be time to end a relationship.<br /><br />Go to <a href="https://7goodminutes.com/547" rel="noopener">https://7goodminutes.com/547</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18462678</guid><pubDate>Fri, 05 Jul 2019 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18462678/end_a_relationship_ep547.mp3" length="5758464" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode., we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy gives us 3 clear signs that it might be time to end a relationship.

Go to https://7goodminutes.com/547 for full show notes.

Don't...</itunes:subtitle><itunes:summary><![CDATA[In this episode., we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy gives us 3 clear signs that it might be time to end a relationship.<br /><br />Go to <a href="https://7goodminutes.com/547" rel="noopener">https://7goodminutes.com/547</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:keywords>freddyfri,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Personal Development Tips That Will Improve Your Life</title><link>https://www.spreaker.com/episode/personal-development-tips-that-will-improve-your-life--18468314</link><description><![CDATA[In this episode, we have 5 personal development tips that will help you improve your life.<br /><br />Go to <a href="https://7goodminutes.com/548" rel="noopener">https://7goodminutes.com/548</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18468314</guid><pubDate>Sat, 06 Jul 2019 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18468314/improve_your_life_ep548.mp3" length="6201002" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have 5 personal development tips that will help you improve your life.

Go to https://7goodminutes.com/548 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have 5 personal development tips that will help you improve your life.<br /><br />Go to <a href="https://7goodminutes.com/548" rel="noopener">https://7goodminutes.com/548</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:keywords>improvements,life,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live Your Life And Dream Your Dream</title><link>https://www.spreaker.com/episode/live-your-life-and-dream-your-dream--18475061</link><description><![CDATA[In this episode, we have an outstanding message that will inspire you to continue to live your life and dream your dream.<br /><br />Go to <a href="https://7goodminutes.com/549" rel="noopener">https://7goodminutes.com/549</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18475061</guid><pubDate>Sun, 07 Jul 2019 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18475061/live_your_life_ep549.mp3" length="5926481" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an outstanding message that will inspire you to continue to live your life and dream your dream.

Go to https://7goodminutes.com/549 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an outstanding message that will inspire you to continue to live your life and dream your dream.<br /><br />Go to <a href="https://7goodminutes.com/549" rel="noopener">https://7goodminutes.com/549</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:keywords>life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why It's Important To Spend Time Focusing on Yourself</title><link>https://www.spreaker.com/episode/why-it-s-important-to-spend-time-focusing-on-yourself--18483788</link><description><![CDATA[In this episode, we hear why it's very important that you spend time focusing on yourself.<br /><br />Go to <a href="https://7goodminutes.com/550" rel="noopener">https://7goodminutes.com/550</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18483788</guid><pubDate>Mon, 08 Jul 2019 05:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18483788/focusing_on_yourself_ep550.mp3" length="6844557" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear why it's very important that you spend time focusing on yourself.

Go to https://7goodminutes.com/550 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear why it's very important that you spend time focusing on yourself.<br /><br />Go to <a href="https://7goodminutes.com/550" rel="noopener">https://7goodminutes.com/550</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>428</itunes:duration><itunes:keywords>selfcare,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Set Priorities That Work Best For You</title><link>https://www.spreaker.com/episode/how-to-set-priorities-that-work-best-for-you--18488082</link><description><![CDATA[In this episode, we learn how to set priorities so they work better for you in your life.<br /><br />Go to <a href="https://7goodminutes.com/551" rel="noopener">https://7goodminutes.com/551</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18488082</guid><pubDate>Tue, 09 Jul 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18488082/how_to_set_priorities_ep551.mp3" length="7275156" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to set priorities so they work better for you in your life.

Go to https://7goodminutes.com/551 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to set priorities so they work better for you in your life.<br /><br />Go to <a href="https://7goodminutes.com/551" rel="noopener">https://7goodminutes.com/551</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:keywords>brendonburchard,priorities,setting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins Clearly Explains The Power Of Thoughts</title><link>https://www.spreaker.com/episode/tony-robbins-clearly-explains-the-power-of-thoughts--18501278</link><description><![CDATA[In this episode, we listen in as Tony Robbins talks about and explains the power of thoughts.<br /><br />Go to <a href="https://7goodminutes.com/552" rel="noopener">https://7goodminutes.com/552</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18501278</guid><pubDate>Wed, 10 Jul 2019 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18501278/power_of_thoughts_ep552.mp3" length="7237561" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Tony Robbins talks about and explains the power of thoughts.

Go to https://7goodminutes.com/552 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Tony Robbins talks about and explains the power of thoughts.<br /><br />Go to <a href="https://7goodminutes.com/552" rel="noopener">https://7goodminutes.com/552</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>453</itunes:duration><itunes:keywords>power,thoughts,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Develop And Unleash Your Imagination</title><link>https://www.spreaker.com/episode/how-to-develop-and-unleash-your-imagination--18510390</link><description><![CDATA[In this episode, Bob Proctor talks with us about how to develop and unleash your imagination.<br /><br />Go to <a href="https://7goodminutes.com/553" rel="noopener">https://7goodminutes.com/553</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18510390</guid><pubDate>Thu, 11 Jul 2019 05:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18510390/your_imagination_ep553.mp3" length="6496524" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Bob Proctor talks with us about how to develop and unleash your imagination.

Go to https://7goodminutes.com/553 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Bob Proctor talks with us about how to develop and unleash your imagination.<br /><br />Go to <a href="https://7goodminutes.com/553" rel="noopener">https://7goodminutes.com/553</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>bobproctor,imagination</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming The Challenges You Face In Your Life</title><link>https://www.spreaker.com/episode/overcoming-the-challenges-you-face-in-your-life--18517095</link><description><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy inspires us with a great message on overcoming the challenges you face in your life.<br /><br />Go to <a href="https://7goodminutes.com/554" rel="noopener">https://7goodminutes.com/554</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18517095</guid><pubDate>Fri, 12 Jul 2019 05:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18517095/overcoming_the_challenges_ep554.mp3" length="6723140" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy inspires us with a great message on overcoming the challenges you face in your life.

Go to https://7goodminutes.com/554 for full...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy inspires us with a great message on overcoming the challenges you face in your life.<br /><br />Go to <a href="https://7goodminutes.com/554" rel="noopener">https://7goodminutes.com/554</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>challenges,freddyfri,hardship,overcoming</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: The Major Key To Your Better Future Is You</title><link>https://www.spreaker.com/episode/jim-rohn-the-major-key-to-your-better-future-is-you--18532012</link><description><![CDATA[In this episode, Jim Rohn helps us to understand why the major key to your better future is you.<br /><br />Go to <a href="https://7goodminutes.com/555" rel="noopener">https://7goodminutes.com/555</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18532012</guid><pubDate>Sat, 13 Jul 2019 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18532012/better_future_ep555.mp3" length="6918247" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Jim Rohn helps us to understand why the major key to your better future is you.

Go to https://7goodminutes.com/555 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jim Rohn helps us to understand why the major key to your better future is you.<br /><br />Go to <a href="https://7goodminutes.com/555" rel="noopener">https://7goodminutes.com/555</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:keywords>better,future,jimrohn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Simon Sinek: How To Be A Leader</title><link>https://www.spreaker.com/episode/simon-sinek-how-to-be-a-leader--18540836</link><description><![CDATA[In this episode, Simon Sinek gives some great advice on how to be a leader.<br /><br />Go to <a href="https://7goodminutes.com/556" rel="noopener">https://7goodminutes.com/556</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18540836</guid><pubDate>Sun, 14 Jul 2019 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18540836/how_to_be_a_leader_ep556.mp3" length="6241920" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Simon Sinek gives some great advice on how to be a leader.

Go to https://7goodminutes.com/556 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Simon Sinek gives some great advice on how to be a leader.<br /><br />Go to <a href="https://7goodminutes.com/556" rel="noopener">https://7goodminutes.com/556</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:keywords>leadership,simonsinek</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Things I Wish I Had Learned When I Was Younger</title><link>https://www.spreaker.com/episode/things-i-wish-i-had-learned-when-i-was-younger--18543244</link><description><![CDATA[In this episode, our friend Charlie from Charisma On Command talks about growing wise with a list of things many people will wish they had learned earlier in life.<br /><br />Go to <a href="https://7goodminutes.com/557" rel="noopener">https://7goodminutes.com/557</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18543244</guid><pubDate>Mon, 15 Jul 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18543244/growing_wise_ep557.mp3" length="7248032" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Charlie from Charisma On Command talks about growing wise with a list of things many people will wish they had learned earlier in life.

Go to https://7goodminutes.com/557 for full show notes.

Don't forget to subscribe,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Charlie from Charisma On Command talks about growing wise with a list of things many people will wish they had learned earlier in life.<br /><br />Go to <a href="https://7goodminutes.com/557" rel="noopener">https://7goodminutes.com/557</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>453</itunes:duration><itunes:keywords>growing,wise</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Benefits of Maintaining An Attitude of Gratitude</title><link>https://www.spreaker.com/episode/the-benefits-of-maintaining-an-attitude-of-gratitude--18553216</link><description><![CDATA[In this episode, we have an inspiring message on the benefits of maintaining an attitude of gratitude.<br /><br />Go to <a href="https://7goodminutes.com/558" rel="noopener">https://7goodminutes.com/558</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18553216</guid><pubDate>Tue, 16 Jul 2019 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18553216/attitude_of_gratitude_ep558.mp3" length="5935450" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on the benefits of maintaining an attitude of gratitude.

Go to https://7goodminutes.com/558 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on the benefits of maintaining an attitude of gratitude.<br /><br />Go to <a href="https://7goodminutes.com/558" rel="noopener">https://7goodminutes.com/558</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:keywords>attitude,gratitude,inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inspiring Message Reminding You That You Matter</title><link>https://www.spreaker.com/episode/inspiring-message-reminding-you-that-you-matter--18565059</link><description><![CDATA[In this episode, we have a powerfully inspiring message reminding you that you matter.<br /><br />Go to <a href="https://7goodminutes.com/559" rel="noopener">https://7goodminutes.com/559</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18565059</guid><pubDate>Wed, 17 Jul 2019 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18565059/you_matter_ep559.mp3" length="5701138" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a powerfully inspiring message reminding you that you matter.

Go to https://7goodminutes.com/559 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a powerfully inspiring message reminding you that you matter.<br /><br />Go to <a href="https://7goodminutes.com/559" rel="noopener">https://7goodminutes.com/559</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:keywords>inspiration,youmatter</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Simple Steps To Discipline Your Mind For Greater Success</title><link>https://www.spreaker.com/episode/simple-steps-to-discipline-your-mind-for-greater-success--18572947</link><description><![CDATA[In this episode, we get some great tips on how to discipline your mind so that you can experience even more success.<br /><br />Go to <a href="https://7goodminutes.com/560" rel="noopener">https://7goodminutes.com/560</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18572947</guid><pubDate>Thu, 18 Jul 2019 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18572947/discipline_your_mind_ep560.mp3" length="7246389" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on how to discipline your mind so that you can experience even more success.

Go to https://7goodminutes.com/560 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on how to discipline your mind so that you can experience even more success.<br /><br />Go to <a href="https://7goodminutes.com/560" rel="noopener">https://7goodminutes.com/560</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>453</itunes:duration><itunes:keywords>discipline,mindmatters,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri: You Were Built To Overcome Adversity</title><link>https://www.spreaker.com/episode/freddy-fri-you-were-built-to-overcome-adversity--18583458</link><description><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy delivers an inspiring message reminding you that you were built to be able to overcome adversity.<br /><br />Go to <a href="https://7goodminutes.com/561" rel="noopener">https://7goodminutes.com/561</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18583458</guid><pubDate>Fri, 19 Jul 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18583458/ep561_overcome_adversity.mp3" length="5237262" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy delivers an inspiring message reminding you that you were built to be able to overcome adversity.

Go to https://7goodminutes.com/561...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy delivers an inspiring message reminding you that you were built to be able to overcome adversity.<br /><br />Go to <a href="https://7goodminutes.com/561" rel="noopener">https://7goodminutes.com/561</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>328</itunes:duration><itunes:keywords>adversity,freddyfri,inspiration,overcoming</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret To Learning To Love Yourself More</title><link>https://www.spreaker.com/episode/the-secret-to-learning-to-love-yourself-more--18592704</link><description><![CDATA[In this episode, we have a great message from our friend Improvement Pill about learning to love yourself.<br /><br />Go to <a href="https://7goodminutes.com/562" rel="noopener">https://7goodminutes.com/562</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18592704</guid><pubDate>Sat, 20 Jul 2019 05:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18592704/learning_to_love_yourself_ep562.mp3" length="5431160" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great message from our friend Improvement Pill about learning to love yourself.

Go to https://7goodminutes.com/562 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great message from our friend Improvement Pill about learning to love yourself.<br /><br />Go to <a href="https://7goodminutes.com/562" rel="noopener">https://7goodminutes.com/562</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:keywords>relationships,selflove</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Loosing These Bad Habits Will Improve Your Motivation</title><link>https://www.spreaker.com/episode/loosing-these-bad-habits-will-improve-your-motivation--18600129</link><description><![CDATA[In this episode, our friend Peter from TopThink talks with us about 7 bad habits that make it harder for you to be motivated.<br /><br />Go to <a href="https://7goodminutes.com/563" rel="noopener">https://7goodminutes.com/563</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18600129</guid><pubDate>Sun, 21 Jul 2019 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18600129/bad_habits_ep563.mp3" length="6161394" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Peter from TopThink talks with us about 7 bad habits that make it harder for you to be motivated.

Go to https://7goodminutes.com/563 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Peter from TopThink talks with us about 7 bad habits that make it harder for you to be motivated.<br /><br />Go to <a href="https://7goodminutes.com/563" rel="noopener">https://7goodminutes.com/563</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Things You Do Daily That Are Damaging Your Brain</title><link>https://www.spreaker.com/episode/5-things-you-do-daily-that-are-damaging-your-brain--18605192</link><description><![CDATA[In this episode, we listen in as our friend Tim from Success Insider talks about 5 things you do daily that could be damaging your brain.<br /><br />Go to <a href="https://7goodminutes.com/564" rel="noopener">https://7goodminutes.com/564</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18605192</guid><pubDate>Mon, 22 Jul 2019 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18605192/your_brain_ep564.mp3" length="6920417" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as our friend Tim from Success Insider talks about 5 things you do daily that could be damaging your brain.

Go to https://7goodminutes.com/564 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as our friend Tim from Success Insider talks about 5 things you do daily that could be damaging your brain.<br /><br />Go to <a href="https://7goodminutes.com/564" rel="noopener">https://7goodminutes.com/564</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:keywords>brain,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Become More Successful: Focus On One Thing At A Time</title><link>https://www.spreaker.com/episode/become-more-successful-focus-on-one-thing-at-a-time--18613439</link><description><![CDATA[In this episode, we have an inspiring message explaining why it's important for you to focus on one thing at a time.<br /><br />Go to <a href="https://7goodminutes.com/565" rel="noopener">https://7goodminutes.com/565</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18613439</guid><pubDate>Tue, 23 Jul 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18613439/focus_on_one_thing_at_a_time_ep565.mp3" length="6115394" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message explaining why it's important for you to focus on one thing at a time.

Go to https://7goodminutes.com/565 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message explaining why it's important for you to focus on one thing at a time.<br /><br />Go to <a href="https://7goodminutes.com/565" rel="noopener">https://7goodminutes.com/565</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:keywords>focus,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Keep The Spark Alive In Your Relationship</title><link>https://www.spreaker.com/episode/how-to-keep-the-spark-alive-in-your-relationship--18621390</link><description><![CDATA[In this episode, our friend Lee Perez gives us ten quick and easy tips on how to keep the spark alive in your relationship.<br /><br />Go to <a href="https://7goodminutes.com/566" rel="noopener">https://7goodminutes.com/566</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18621390</guid><pubDate>Wed, 24 Jul 2019 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18621390/how_to_keep_the_spark_alive_ep566.mp3" length="7496335" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Lee Perez gives us ten quick and easy tips on how to keep the spark alive in your relationship.

Go to https://7goodminutes.com/566 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Lee Perez gives us ten quick and easy tips on how to keep the spark alive in your relationship.<br /><br />Go to <a href="https://7goodminutes.com/566" rel="noopener">https://7goodminutes.com/566</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>469</itunes:duration><itunes:keywords>leeperez,relatonships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Things That Should NOT Be Part Of Your Morning Routine</title><link>https://www.spreaker.com/episode/things-that-should-not-be-part-of-your-morning-routine--18630690</link><description><![CDATA[In this episode, we hear nine things that should not be included in a good morning routine.<br /><br />Go to <a href="https://7goodminutes.com/567" rel="noopener">https://7goodminutes.com/567</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18630690</guid><pubDate>Thu, 25 Jul 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18630690/ep567_good_morning_routine.mp3" length="6595392" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear nine things that should not be included in a good morning routine.

Go to https://7goodminutes.com/567 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear nine things that should not be included in a good morning routine.<br /><br />Go to <a href="https://7goodminutes.com/567" rel="noopener">https://7goodminutes.com/567</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:keywords>habits,morning,routine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Deal With Disappointment In A Relationship</title><link>https://www.spreaker.com/episode/how-to-deal-with-disappointment-in-a-relationship--18643136</link><description><![CDATA[In this episode, our good friend Freddy Fri shares an encouraging message on how to deal with disappointment in a relationship.<br /><br />Go to <a href="https://7goodminutes.com/568" rel="noopener">https://7goodminutes.com/568</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18643136</guid><pubDate>Fri, 26 Jul 2019 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18643136/disappointment_in_a_relationship_ep568.mp3" length="6340268" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our good friend Freddy Fri shares an encouraging message on how to deal with disappointment in a relationship.

Go to https://7goodminutes.com/568 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our good friend Freddy Fri shares an encouraging message on how to deal with disappointment in a relationship.<br /><br />Go to <a href="https://7goodminutes.com/568" rel="noopener">https://7goodminutes.com/568</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>397</itunes:duration><itunes:keywords>disappointment,freddyfri,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Overcome Distractions And Get More Done</title><link>https://www.spreaker.com/episode/how-to-overcome-distractions-and-get-more-done--18648102</link><description><![CDATA[In this episode, our friend Wendi Blum shares some great tips on how to overcome distractions so you can get more done throughout your day.<br /><br />Go to <a href="https://7goodminutes.com/569" rel="noopener">https://7goodminutes.com/569</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18648102</guid><pubDate>Sat, 27 Jul 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18648102/how_to_overcome_distractions_ep569.mp3" length="7075910" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Wendi Blum shares some great tips on how to overcome distractions so you can get more done throughout your day.

Go to https://7goodminutes.com/569 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Wendi Blum shares some great tips on how to overcome distractions so you can get more done throughout your day.<br /><br />Go to <a href="https://7goodminutes.com/569" rel="noopener">https://7goodminutes.com/569</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:keywords>distractions,overcome,selfdiscipline,wendiblum</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Haters Gonna Hate: Here Is How To Deal With Them</title><link>https://www.spreaker.com/episode/haters-gonna-hate-here-is-how-to-deal-with-them--18656378</link><description><![CDATA[In this episode, our good friend Evan Carmichael reminds us that haters gonna hate, it's just what they do. Then he shares his thoughts with us on how to deal with them.<br /><br />Go to <a href="https://7goodminutes.com/570" rel="noopener">https://7goodminutes.com/570</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18656378</guid><pubDate>Sun, 28 Jul 2019 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18656378/haters_gonna_hate_ep570.mp3" length="7269893" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our good friend Evan Carmichael reminds us that haters gonna hate, it's just what they do. Then he shares his thoughts with us on how to deal with them.

Go to https://7goodminutes.com/570 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our good friend Evan Carmichael reminds us that haters gonna hate, it's just what they do. Then he shares his thoughts with us on how to deal with them.<br /><br />Go to <a href="https://7goodminutes.com/570" rel="noopener">https://7goodminutes.com/570</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:keywords>evencarmichael,haters,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking Risks In Life Is The Pathway To Your Best Life</title><link>https://www.spreaker.com/episode/taking-risks-in-life-is-the-pathway-to-your-best-life--18660641</link><description><![CDATA[In this episode, we listen in as Jim Rohn explains why taking risks in life is the pathway to living your best life.<br /><br />Go to <a href="https://7goodminutes.com/571" rel="noopener">https://7goodminutes.com/571</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18660641</guid><pubDate>Mon, 29 Jul 2019 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18660641/taking_risks_in_life_ep571.mp3" length="6639107" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Jim Rohn explains why taking risks in life is the pathway to living your best life.

Go to https://7goodminutes.com/571 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Jim Rohn explains why taking risks in life is the pathway to living your best life.<br /><br />Go to <a href="https://7goodminutes.com/571" rel="noopener">https://7goodminutes.com/571</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:keywords>inspiration,jimrohn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard: How To Have More Fun In Your Life</title><link>https://www.spreaker.com/episode/brendon-burchard-how-to-have-more-fun-in-your-life--18667647</link><description><![CDATA[In this episode, our friend Brendon Burchard talks with us about something we all want to know. How to have more fun.<br /><br />Go to <a href="https://7goodminutes.com/572" rel="noopener">https://7goodminutes.com/572</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18667647</guid><pubDate>Tue, 30 Jul 2019 05:00:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18667647/how_to_have_more_fun_ep572.mp3" length="5899715" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Brendon Burchard talks with us about something we all want to know. How to have more fun.

Go to https://7goodminutes.com/572 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Brendon Burchard talks with us about something we all want to know. How to have more fun.<br /><br />Go to <a href="https://7goodminutes.com/572" rel="noopener">https://7goodminutes.com/572</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:keywords>brendonburchard,happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Take Care Of Yourself Emotionally</title><link>https://www.spreaker.com/episode/how-to-take-care-of-yourself-emotionally--18677044</link><description><![CDATA[In this episode, we have a fantastic message on self-care and how to take care of yourself emotionally.<br /><br />Go to <a href="https://7goodminutes.com/573" rel="noopener">https://7goodminutes.com/573</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18677044</guid><pubDate>Wed, 31 Jul 2019 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18677044/how_to_take_care_of_yourself_emotionally_ep573.mp3" length="6387441" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a fantastic message on self-care and how to take care of yourself emotionally.

Go to https://7goodminutes.com/573 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a fantastic message on self-care and how to take care of yourself emotionally.<br /><br />Go to <a href="https://7goodminutes.com/573" rel="noopener">https://7goodminutes.com/573</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:keywords>jadapinkettsmith,jimrohn,selfcare,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Improve Your Thinking And Improve Your Life</title><link>https://www.spreaker.com/episode/improve-your-thinking-and-improve-your-life--18684330</link><description><![CDATA[In this episode, we have Dr. Joe Dispenza with a 7 Day Mental Challenge that is sure to help you improve your thinking and improve your life.<br /><br />Go to <a href="https://7goodminutes.com/574" rel="noopener">https://7goodminutes.com/574</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18684330</guid><pubDate>Thu, 01 Aug 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18684330/ep574_mental_challenge.mp3" length="5597832" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have Dr. Joe Dispenza with a 7 Day Mental Challenge that is sure to help you improve your thinking and improve your life.

Go to https://7goodminutes.com/574 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have Dr. Joe Dispenza with a 7 Day Mental Challenge that is sure to help you improve your thinking and improve your life.<br /><br />Go to <a href="https://7goodminutes.com/574" rel="noopener">https://7goodminutes.com/574</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>350</itunes:duration><itunes:keywords>challenge,joedispenza,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Neglect: Are Your Needs Being Met In Your Relationship</title><link>https://www.spreaker.com/episode/self-neglect-are-your-needs-being-met-in-your-relationship--18697112</link><description><![CDATA[In this episode, our good friend Freddy Fri shares an important message on self neglect.<br /><br />Go to <a href="https://7goodminutes.com/575" rel="noopener">https://7goodminutes.com/575</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18697112</guid><pubDate>Fri, 02 Aug 2019 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18697112/self_neglect_ep575.mp3" length="6117428" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our good friend Freddy Fri shares an important message on self neglect.

Go to https://7goodminutes.com/575 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our good friend Freddy Fri shares an important message on self neglect.<br /><br />Go to <a href="https://7goodminutes.com/575" rel="noopener">https://7goodminutes.com/575</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:keywords>freddyfri,relationships,selfneglect</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Decision Making: How To Make Good Decisions In Life</title><link>https://www.spreaker.com/episode/decision-making-how-to-make-good-decisions-in-life--18708640</link><description><![CDATA[In this episode, our friends at the Art of Improvement share some very useful information with us about how to make good decisions in life.<br /><br />Go to <a href="https://7goodminutes.com/576" rel="noopener">https://7goodminutes.com/576</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18708640</guid><pubDate>Sat, 03 Aug 2019 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18708640/make_good_decisions_ep576.mp3" length="7562278" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at the Art of Improvement share some very useful information with us about how to make good decisions in life.

Go to https://7goodminutes.com/576 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at the Art of Improvement share some very useful information with us about how to make good decisions in life.<br /><br />Go to <a href="https://7goodminutes.com/576" rel="noopener">https://7goodminutes.com/576</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>473</itunes:duration><itunes:keywords>decisionmaking,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Choices That Lead To A Happy And Fulfilling Life</title><link>https://www.spreaker.com/episode/choices-that-lead-to-a-happy-and-fulfilling-life--18716503</link><description><![CDATA[In this episode, we have an enlightening message on making the choices that most often lead to a happy and fulfilling life.<br /><br />Go to <a href="https://7goodminutes.com/577" rel="noopener">https://7goodminutes.com/577</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18716503</guid><pubDate>Sun, 04 Aug 2019 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18716503/fulfilling_life_ep577.mp3" length="7333761" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an enlightening message on making the choices that most often lead to a happy and fulfilling life.

Go to https://7goodminutes.com/577 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an enlightening message on making the choices that most often lead to a happy and fulfilling life.<br /><br />Go to <a href="https://7goodminutes.com/577" rel="noopener">https://7goodminutes.com/577</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Avoid Negative Thinking Patterns</title><link>https://www.spreaker.com/episode/how-to-avoid-negative-thinking-patterns--18721807</link><description><![CDATA[In this episode, we learn how to avoid negative thinking habits and how to break free if you already have them.<br /><br />Go to <a href="https://7goodminutes.com/578" rel="noopener">https://7goodminutes.com/578</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18721807</guid><pubDate>Mon, 05 Aug 2019 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18721807/negative_thinking_ep578.mp3" length="6924563" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to avoid negative thinking habits and how to break free if you already have them.

Go to https://7goodminutes.com/578 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to avoid negative thinking habits and how to break free if you already have them.<br /><br />Go to <a href="https://7goodminutes.com/578" rel="noopener">https://7goodminutes.com/578</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:keywords>garyvaynerchuk,habits,melrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Make The Next 12 Months Your Best Year Ever</title><link>https://www.spreaker.com/episode/how-to-make-the-next-12-months-your-best-year-ever--18728727</link><description><![CDATA[In this episode, we have a great message from John Maxwell on how to make the next 12 months of your life the best year ever.<br /><br />Go to <a href="https://7goodminutes.com/579" rel="noopener">https://7goodminutes.com/579</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18728727</guid><pubDate>Tue, 06 Aug 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18728727/your_best_year_ever_ep579.mp3" length="6879722" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great message from John Maxwell on how to make the next 12 months of your life the best year ever.

Go to https://7goodminutes.com/579 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great message from John Maxwell on how to make the next 12 months of your life the best year ever.<br /><br />Go to <a href="https://7goodminutes.com/579" rel="noopener">https://7goodminutes.com/579</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>goalsetting,johnmaxwell</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Figure Out What Energizes You And Do More Of It</title><link>https://www.spreaker.com/episode/figure-out-what-energizes-you-and-do-more-of-it--18740891</link><description><![CDATA[In this episode, we listen in as Mel Robbins talks about figuring out what energizes you and then doing more of it.<br /><br />Go to <a href="https://7goodminutes.com/580" rel="noopener">https://7goodminutes.com/580</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18740891</guid><pubDate>Wed, 07 Aug 2019 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18740891/what_energizes_you_ep580.mp3" length="6181418" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Mel Robbins talks about figuring out what energizes you and then doing more of it.

Go to https://7goodminutes.com/580 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Mel Robbins talks about figuring out what energizes you and then doing more of it.<br /><br />Go to <a href="https://7goodminutes.com/580" rel="noopener">https://7goodminutes.com/580</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>387</itunes:duration><itunes:keywords>happiness,melrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Habits That Will Make You A Success In Business and Life</title><link>https://www.spreaker.com/episode/habits-that-will-make-you-a-success-in-business-and-life--18751045</link><description><![CDATA[In this episode, our friend Charlie from Charisma On Command points out 5 habits that virtually guarantee you a success in business and life.<br /><br />Go to <a href="https://7goodminutes.com/581" rel="noopener">https://7goodminutes.com/581</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18751045</guid><pubDate>Thu, 08 Aug 2019 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18751045/success_in_business_ep581.mp3" length="6864006" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Charlie from Charisma On Command points out 5 habits that virtually guarantee you a success in business and life.

Go to https://7goodminutes.com/581 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Charlie from Charisma On Command points out 5 habits that virtually guarantee you a success in business and life.<br /><br />Go to <a href="https://7goodminutes.com/581" rel="noopener">https://7goodminutes.com/581</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>429</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Build The Self Discipline You Need To Be Successful</title><link>https://www.spreaker.com/episode/how-to-build-the-self-discipline-you-need-to-be-successful--18764346</link><description><![CDATA[In this episode, our good friend Freddy Fri tells an inspiring story that helps to remind us of the importance of developing self discipline in our lives.<br /><br />Go to <a href="https://7goodminutes.com/582" rel="noopener">https://7goodminutes.com/582</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18764346</guid><pubDate>Fri, 09 Aug 2019 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18764346/self_discipline_ep582.mp3" length="7400272" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our good friend Freddy Fri tells an inspiring story that helps to remind us of the importance of developing self discipline in our lives.

Go to https://7goodminutes.com/582 for full show notes.

Don't forget to subscribe, rate and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our good friend Freddy Fri tells an inspiring story that helps to remind us of the importance of developing self discipline in our lives.<br /><br />Go to <a href="https://7goodminutes.com/582" rel="noopener">https://7goodminutes.com/582</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>463</itunes:duration><itunes:keywords>freddyfri,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Friendly Reminder Of The Many Benefits Of Reading</title><link>https://www.spreaker.com/episode/a-friendly-reminder-of-the-many-benefits-of-reading--18773249</link><description><![CDATA[In this episode, our friends at Brainy Dose go over 50 great benefits of reading that will make you want to pick up a book and start reading.<br /><br />Go to <a href="https://7goodminutes.com/583" rel="noopener">https://7goodminutes.com/583</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18773249</guid><pubDate>Sat, 10 Aug 2019 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18773249/benefits_of_reading_ep583.mp3" length="6593164" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Brainy Dose go over 50 great benefits of reading that will make you want to pick up a book and start reading.

Go to https://7goodminutes.com/583 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Brainy Dose go over 50 great benefits of reading that will make you want to pick up a book and start reading.<br /><br />Go to <a href="https://7goodminutes.com/583" rel="noopener">https://7goodminutes.com/583</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:keywords>mindmatters,reading</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tyler Perry: Anything is Possible If You Believe That It Is</title><link>https://www.spreaker.com/episode/tyler-perry-anything-is-possible-if-you-believe-that-it-is--18784374</link><description><![CDATA[In this episode, Tyler Perry has an inspiring message reminding us that anything is possible in life if you believe that it is.<br /><br />Go to <a href="https://7goodminutes.com/584" rel="noopener">https://7goodminutes.com/584</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18784374</guid><pubDate>Sun, 11 Aug 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18784374/anything_is_possible_ep584.mp3" length="5355143" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Tyler Perry has an inspiring message reminding us that anything is possible in life if you believe that it is.

Go to https://7goodminutes.com/584 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tyler Perry has an inspiring message reminding us that anything is possible in life if you believe that it is.<br /><br />Go to <a href="https://7goodminutes.com/584" rel="noopener">https://7goodminutes.com/584</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>335</itunes:duration><itunes:keywords>inspiration,tylerperry</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Life Struggles And Becoming Stronger</title><link>https://www.spreaker.com/episode/overcoming-life-struggles-and-becoming-stronger--18790804</link><description><![CDATA[In this episode, we have a great message from our friend Trent Shelton reminding us that dealing with struggles in life is perfectly normal.<br /><br />Go to <a href="https://7goodminutes.com/585" rel="noopener">https://7goodminutes.com/585</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18790804</guid><pubDate>Mon, 12 Aug 2019 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18790804/life_struggles_ep585.mp3" length="5995362" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great message from our friend Trent Shelton reminding us that dealing with struggles in life is perfectly normal.

Go to https://7goodminutes.com/585 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great message from our friend Trent Shelton reminding us that dealing with struggles in life is perfectly normal.<br /><br />Go to <a href="https://7goodminutes.com/585" rel="noopener">https://7goodminutes.com/585</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:keywords>selfdiscipline,trentshelton</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: Make It A Priority To Take Care Of Yourself</title><link>https://www.spreaker.com/episode/les-brown-make-it-a-priority-to-take-care-of-yourself--18800895</link><description><![CDATA[In this episode, Les Brown reminds us of the importance of making it a priority to take care of yourself every day.<br /><br />Go to <a href="https://7goodminutes.com/586" rel="noopener">https://7goodminutes.com/586</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18800895</guid><pubDate>Tue, 13 Aug 2019 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18800895/take_care_of_yourself_ep586.mp3" length="7205425" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Les Brown reminds us of the importance of making it a priority to take care of yourself every day.

Go to https://7goodminutes.com/586 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Les Brown reminds us of the importance of making it a priority to take care of yourself every day.<br /><br />Go to <a href="https://7goodminutes.com/586" rel="noopener">https://7goodminutes.com/586</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>451</itunes:duration><itunes:keywords>goalsetting,lesbrown</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Conquer The Fear of Failure</title><link>https://www.spreaker.com/episode/how-to-conquer-the-fear-of-failure--18807527</link><description><![CDATA[In this episode, our friends from The Art of Improvement talk with us about how to conquer the fear of failure.<br /><br />Go to <a href="https://7goodminutes.com/587" rel="noopener">https://7goodminutes.com/587</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18807527</guid><pubDate>Wed, 14 Aug 2019 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18807527/fear_of_failure_ep587.mp3" length="6975101" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends from The Art of Improvement talk with us about how to conquer the fear of failure.

Go to https://7goodminutes.com/587 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends from The Art of Improvement talk with us about how to conquer the fear of failure.<br /><br />Go to <a href="https://7goodminutes.com/587" rel="noopener">https://7goodminutes.com/587</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown With A Message On Dealing With Anxiety</title><link>https://www.spreaker.com/episode/les-brown-with-a-message-on-dealing-with-anxiety--18807629</link><description><![CDATA[In this episode, we listen in as Alan Watts and Les Brown delivers a fantastic message on dealing with anxiety.<br /><br />Go to <a href="https://7goodminutes.com/588" rel="noopener">https://7goodminutes.com/588</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18807629</guid><pubDate>Thu, 15 Aug 2019 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18807629/dealing_with_anxiety_ep588.mp3" length="5559922" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Alan Watts and Les Brown delivers a fantastic message on dealing with anxiety.

Go to https://7goodminutes.com/588 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Alan Watts and Les Brown delivers a fantastic message on dealing with anxiety.<br /><br />Go to <a href="https://7goodminutes.com/588" rel="noopener">https://7goodminutes.com/588</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:keywords>alanwatts,lesbrown,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri: Problem Solving Steps That Work</title><link>https://www.spreaker.com/episode/freddy-fri-problem-solving-steps-that-work--18816619</link><description><![CDATA[In this episode, our friend Freddy Fri shares some fantastic problem solving steps that will help when you have problems that you need to solve.<br /><br />Go to <a href="https://7goodminutes.com/589" rel="noopener">https://7goodminutes.com/589</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18816619</guid><pubDate>Fri, 16 Aug 2019 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18816619/problem_solving_steps_ep589.mp3" length="6418873" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Freddy Fri shares some fantastic problem solving steps that will help when you have problems that you need to solve.

Go to https://7goodminutes.com/589 for full show notes.

Don't forget to subscribe, rate and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Freddy Fri shares some fantastic problem solving steps that will help when you have problems that you need to solve.<br /><br />Go to <a href="https://7goodminutes.com/589" rel="noopener">https://7goodminutes.com/589</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>402</itunes:duration><itunes:keywords>freddyfri,habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maya Angelou Talks About The Liberating Power Of Love</title><link>https://www.spreaker.com/episode/maya-angelou-talks-about-the-liberating-power-of-love--18825784</link><description><![CDATA[In this episode, we get a really special treat as we listen to Maya Angelou as she talks about the liberating power of love.<br /><br />Go to <a href="https://7goodminutes.com/590" rel="noopener">https://7goodminutes.com/590</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18825784</guid><pubDate>Sat, 17 Aug 2019 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18825784/power_of_love_ep590.mp3" length="6433471" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a really special treat as we listen to Maya Angelou as she talks about the liberating power of love.

Go to https://7goodminutes.com/590 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a really special treat as we listen to Maya Angelou as she talks about the liberating power of love.<br /><br />Go to <a href="https://7goodminutes.com/590" rel="noopener">https://7goodminutes.com/590</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:keywords>inspiration,mayaangelou</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wayne Dyer: How To Attract What You Want In Life</title><link>https://www.spreaker.com/episode/wayne-dyer-how-to-attract-what-you-want-in-life--18836899</link><description><![CDATA[In this episode, we hear from the great Wayne Dyer on How To Attract What You Want In Life.<br /><br />Go to <a href="https://7goodminutes.com/591" rel="noopener">https://7goodminutes.com/591</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18836899</guid><pubDate>Sun, 18 Aug 2019 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18836899/attract_what_you_want_ep591.mp3" length="6983853" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from the great Wayne Dyer on How To Attract What You Want In Life.

Go to https://7goodminutes.com/591 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from the great Wayne Dyer on How To Attract What You Want In Life.<br /><br />Go to <a href="https://7goodminutes.com/591" rel="noopener">https://7goodminutes.com/591</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:keywords>happiness,waynedyer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No Excuses: Take Full Responsibility For Your Life</title><link>https://www.spreaker.com/episode/no-excuses-take-full-responsibility-for-your-life--18838491</link><description><![CDATA[In this episode, we get encouragement from Les Brown to develop a no excuses mindset and start taking full responsibility for your life.<br /><br />Go to <a href="https://7goodminutes.com/592" rel="noopener">https://7goodminutes.com/592</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18838491</guid><pubDate>Mon, 19 Aug 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18838491/no_excuses_ep592.mp3" length="6667003" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get encouragement from Les Brown to develop a no excuses mindset and start taking full responsibility for your life.

Go to https://7goodminutes.com/592 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get encouragement from Les Brown to develop a no excuses mindset and start taking full responsibility for your life.<br /><br />Go to <a href="https://7goodminutes.com/592" rel="noopener">https://7goodminutes.com/592</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:keywords>lesbrown,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Having It All Really Means And Is It Even Possible</title><link>https://www.spreaker.com/episode/what-having-it-all-really-means-and-is-it-even-possible--18857220</link><description><![CDATA[In this episode, our friend Kate Marie O'Brien explains what having it all really means and if it's even possible.<br /><br />Go to <a href="https://7goodminutes.com/593" rel="noopener">https://7goodminutes.com/593</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18857220</guid><pubDate>Tue, 20 Aug 2019 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18857220/having_it_all_ep593.mp3" length="6146733" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Kate Marie O'Brien explains what having it all really means and if it's even possible.

Go to https://7goodminutes.com/593 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Kate Marie O'Brien explains what having it all really means and if it's even possible.<br /><br />Go to <a href="https://7goodminutes.com/593" rel="noopener">https://7goodminutes.com/593</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship Struggles: Potential Problems and How To Fix Them</title><link>https://www.spreaker.com/episode/relationship-struggles-potential-problems-and-how-to-fix-them--18867649</link><description><![CDATA[In this episode, our friends at Julia Kristina Counselling share some great solutions if you often find yourself struggling in relationships.<br /><br />Go to <a href="https://7goodminutes.com/594" rel="noopener">https://7goodminutes.com/594</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18867649</guid><pubDate>Wed, 21 Aug 2019 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18867649/relationship_struggles_ep594.mp3" length="7396781" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Julia Kristina Counselling share some great solutions if you often find yourself struggling in relationships.

Go to https://7goodminutes.com/594 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Julia Kristina Counselling share some great solutions if you often find yourself struggling in relationships.<br /><br />Go to <a href="https://7goodminutes.com/594" rel="noopener">https://7goodminutes.com/594</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>463</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Bounce Back When Going Through Tough Times</title><link>https://www.spreaker.com/episode/how-to-bounce-back-when-going-through-tough-times--18880780</link><description><![CDATA[In this episode, Les Brown talks with us about how to bounce back when you're going through tough times.<br /><br />Go to <a href="https://7goodminutes.com/595" rel="noopener">https://7goodminutes.com/595</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18880780</guid><pubDate>Thu, 22 Aug 2019 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18880780/going_through_tough_times_ep595.mp3" length="7106349" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Les Brown talks with us about how to bounce back when you're going through tough times.

Go to https://7goodminutes.com/595 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Les Brown talks with us about how to bounce back when you're going through tough times.<br /><br />Go to <a href="https://7goodminutes.com/595" rel="noopener">https://7goodminutes.com/595</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>445</itunes:duration><itunes:keywords>inspiration,lesbrown</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking Care Of Yourself: Remembering To Take Care Of You</title><link>https://www.spreaker.com/episode/taking-care-of-yourself-remembering-to-take-care-of-you--18887949</link><description><![CDATA[In this episode, we have our weekly inspirational segment with our good friend Freddy Fri. In today's message, Freddy shares an inspiring message about taking care of yourself.<br /><br />Go to <a href="https://7goodminutes.com/596" rel="noopener">https://7goodminutes.com/596</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18887949</guid><pubDate>Fri, 23 Aug 2019 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18887949/taking_care_of_yourself_ep596.mp3" length="5186388" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly inspirational segment with our good friend Freddy Fri. In today's message, Freddy shares an inspiring message about taking care of yourself.

Go to https://7goodminutes.com/596 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly inspirational segment with our good friend Freddy Fri. In today's message, Freddy shares an inspiring message about taking care of yourself.<br /><br />Go to <a href="https://7goodminutes.com/596" rel="noopener">https://7goodminutes.com/596</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>325</itunes:duration><itunes:keywords>freddyfri,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding When It's Time To Reboot Your Life</title><link>https://www.spreaker.com/episode/understanding-when-it-s-time-to-reboot-your-life--18901710</link><description><![CDATA[In this episode, Myles Munroe and Les Brown talk with us about the importance of time, and when it's time to reboot your life.<br /><br />Go to <a href="https://7goodminutes.com/597" rel="noopener">https://7goodminutes.com/597</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18901710</guid><pubDate>Sat, 24 Aug 2019 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18901710/reboot_your_life_ep597.mp3" length="7227175" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Myles Munroe and Les Brown talk with us about the importance of time, and when it's time to reboot your life.

Go to https://7goodminutes.com/597 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Myles Munroe and Les Brown talk with us about the importance of time, and when it's time to reboot your life.<br /><br />Go to <a href="https://7goodminutes.com/597" rel="noopener">https://7goodminutes.com/597</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>452</itunes:duration><itunes:keywords>goalsetting,lesbrown,mylesmunroe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Wasting Time And Get Busy Living Your Life Your Way</title><link>https://www.spreaker.com/episode/stop-wasting-time-and-get-busy-living-your-life-your-way--18907230</link><description><![CDATA[In this episode, we have an inspiring message encouraging you to stop wasting time and get busy living your life your way.<br /><br />Go to <a href="https://7goodminutes.com/598" rel="noopener">https://7goodminutes.com/598</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18907230</guid><pubDate>Sun, 25 Aug 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18907230/wasting_time_ep598.mp3" length="6465656" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message encouraging you to stop wasting time and get busy living your life your way.

Go to https://7goodminutes.com/598 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message encouraging you to stop wasting time and get busy living your life your way.<br /><br />Go to <a href="https://7goodminutes.com/598" rel="noopener">https://7goodminutes.com/598</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>inspiration,wastingtime</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Avoid Overwhelm And Follow Through On Your Goals</title><link>https://www.spreaker.com/episode/how-to-avoid-overwhelm-and-follow-through-on-your-goals--18912800</link><description><![CDATA[In this episode, we get 5 great tips on how to avoid overwhelm and learn to follow through and achieve our goals.<br /><br />Go to <a href="https://7goodminutes.com/599" rel="noopener">https://7goodminutes.com/599</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18912800</guid><pubDate>Mon, 26 Aug 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18912800/follow_through_ep599.mp3" length="6679211" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 5 great tips on how to avoid overwhelm and learn to follow through and achieve our goals.

Go to https://7goodminutes.com/599 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 5 great tips on how to avoid overwhelm and learn to follow through and achieve our goals.<br /><br />Go to <a href="https://7goodminutes.com/599" rel="noopener">https://7goodminutes.com/599</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: What To Do When Enough Is Enough</title><link>https://www.spreaker.com/episode/les-brown-what-to-do-when-enough-is-enough--18921775</link><description><![CDATA[In this episode, we listen to a fantastic message from Les Brown on what to do when you've reached the point in your life where enough is enough.<br /><br />Go to <a href="https://7goodminutes.com/600" rel="noopener">https://7goodminutes.com/600</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18921775</guid><pubDate>Tue, 27 Aug 2019 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18921775/enough_is_enough_ep600.mp3" length="7216341" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen to a fantastic message from Les Brown on what to do when you've reached the point in your life where enough is enough.

Go to https://7goodminutes.com/600 for full show notes.

Don't forget to subscribe, rate and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen to a fantastic message from Les Brown on what to do when you've reached the point in your life where enough is enough.<br /><br />Go to <a href="https://7goodminutes.com/600" rel="noopener">https://7goodminutes.com/600</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>451</itunes:duration><itunes:keywords>inspiration,lesbrown</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Technique Celebrities Use To Reach Their Full Potential</title><link>https://www.spreaker.com/episode/technique-celebrities-use-to-reach-their-full-potential--18929685</link><description><![CDATA[In this episode, you will learn the technique all successful people use to help them achieve their full potential.<br /><br />Go to <a href="https://7goodminutes.com/601" rel="noopener">https://7goodminutes.com/601</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18929685</guid><pubDate>Wed, 28 Aug 2019 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18929685/full_potential_ep601.mp3" length="7457883" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, you will learn the technique all successful people use to help them achieve their full potential.

Go to https://7goodminutes.com/601 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, you will learn the technique all successful people use to help them achieve their full potential.<br /><br />Go to <a href="https://7goodminutes.com/601" rel="noopener">https://7goodminutes.com/601</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>467</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Planning With Jim Rohn: Steps To Creating A Life Plan</title><link>https://www.spreaker.com/episode/life-planning-with-jim-rohn-steps-to-creating-a-life-plan--18940291</link><description><![CDATA[In this episode, we listen in as the great Jim Rohn talks about the how's and why's of proper life planning.<br /><br />Go to <a href="https://7goodminutes.com/602" rel="noopener">https://7goodminutes.com/602</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18940291</guid><pubDate>Thu, 29 Aug 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18940291/life_planning_ep602.mp3" length="7153588" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as the great Jim Rohn talks about the how's and why's of proper life planning.

Go to https://7goodminutes.com/602 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as the great Jim Rohn talks about the how's and why's of proper life planning.<br /><br />Go to <a href="https://7goodminutes.com/602" rel="noopener">https://7goodminutes.com/602</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:keywords>goalsetting,jimrohn,lifeplanning</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Release Bottled Up Emotions That Are Hurting You</title><link>https://www.spreaker.com/episode/how-to-release-bottled-up-emotions-that-are-hurting-you--18948856</link><description><![CDATA[In this episode, we have our weekly motivational segment, Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to release bottled up emotions that are hurting us.<br /><br />Go to <a href="https://7goodminutes.com/603" rel="noopener">https://7goodminutes.com/603</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18948856</guid><pubDate>Fri, 30 Aug 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18948856/bottled_up_emotions_ep603.mp3" length="5769506" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment, Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to release bottled up emotions that are hurting us.

Go to https://7goodminutes.com/603 for...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment, Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to release bottled up emotions that are hurting us.<br /><br />Go to <a href="https://7goodminutes.com/603" rel="noopener">https://7goodminutes.com/603</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>361</itunes:duration><itunes:keywords>freddyfri,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Changing Your Life Starts With Changing Your Philosophy</title><link>https://www.spreaker.com/episode/changing-your-life-starts-with-changing-your-philosophy--18949136</link><description><![CDATA[In this episode, we learn from Jim Rohn that the key to changing your life is changing your philosophy.<br /><br />Go to <a href="https://7goodminutes.com/604" rel="noopener">https://7goodminutes.com/604</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18949136</guid><pubDate>Sat, 31 Aug 2019 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18949136/changing_your_life_ep604.mp3" length="6901546" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn from Jim Rohn that the key to changing your life is changing your philosophy.

Go to https://7goodminutes.com/604 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn from Jim Rohn that the key to changing your life is changing your philosophy.<br /><br />Go to <a href="https://7goodminutes.com/604" rel="noopener">https://7goodminutes.com/604</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>jimrohn,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Robbins: How To Stop Limiting Yourself</title><link>https://www.spreaker.com/episode/tony-robbins-how-to-stop-limiting-yourself--18967512</link><description><![CDATA[In this episode, Tony Robbins talks with us about how to stop limiting yourself and start living the life of your dreams.<br /><br />Go to <a href="https://7goodminutes.com/605" rel="noopener">https://7goodminutes.com/605</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18967512</guid><pubDate>Sun, 01 Sep 2019 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18967512/limiting_yourself_ep605.mp3" length="6994721" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Tony Robbins talks with us about how to stop limiting yourself and start living the life of your dreams.

Go to https://7goodminutes.com/605 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Tony Robbins talks with us about how to stop limiting yourself and start living the life of your dreams.<br /><br />Go to <a href="https://7goodminutes.com/605" rel="noopener">https://7goodminutes.com/605</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:keywords>selfdiscipline,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Rid Of Bad Habits: How To Easily Change Your Habits</title><link>https://www.spreaker.com/episode/getting-rid-of-bad-habits-how-to-easily-change-your-habits--18973838</link><description><![CDATA[In this episode, our friend Improvement Pill gives some simple and easy to follow advice on getting rid of bad habits.<br /><br />Go to <a href="https://7goodminutes.com/606" rel="noopener">https://7goodminutes.com/606</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18973838</guid><pubDate>Mon, 02 Sep 2019 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18973838/getting_rid_of_bad_habits_ep606.mp3" length="5230579" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Improvement Pill gives some simple and easy to follow advice on getting rid of bad habits.

Go to https://7goodminutes.com/606 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Improvement Pill gives some simple and easy to follow advice on getting rid of bad habits.<br /><br />Go to <a href="https://7goodminutes.com/606" rel="noopener">https://7goodminutes.com/606</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>327</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ralph Smart: How To Let Go Of Social Norms And Expectations</title><link>https://www.spreaker.com/episode/ralph-smart-how-to-let-go-of-social-norms-and-expectations--18980295</link><description><![CDATA[In this episode, our good friend Ralph Smart talks with us about how to let go of social norms and live the life you want to live.<br /><br />Go to <a href="https://7goodminutes.com/607" rel="noopener">https://7goodminutes.com/607</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18980295</guid><pubDate>Tue, 03 Sep 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18980295/social_norms_ep607.mp3" length="6942146" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our good friend Ralph Smart talks with us about how to let go of social norms and live the life you want to live.

Go to https://7goodminutes.com/607 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our good friend Ralph Smart talks with us about how to let go of social norms and live the life you want to live.<br /><br />Go to <a href="https://7goodminutes.com/607" rel="noopener">https://7goodminutes.com/607</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:keywords>happiness,ralphsmart</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Increase Your Intelligence</title><link>https://www.spreaker.com/episode/how-to-increase-your-intelligence--18989627</link><description><![CDATA[In this episode, our friends over at The Art Of Improvement talk with us about how to increase your intelligence.<br /><br />Go to <a href="https://7goodminutes.com/608" rel="noopener">https://7goodminutes.com/608</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18989627</guid><pubDate>Wed, 04 Sep 2019 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18989627/how_to_increase_your_intelligence_ep608.mp3" length="6226958" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends over at The Art Of Improvement talk with us about how to increase your intelligence.

Go to https://7goodminutes.com/608 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends over at The Art Of Improvement talk with us about how to increase your intelligence.<br /><br />Go to <a href="https://7goodminutes.com/608" rel="noopener">https://7goodminutes.com/608</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: The Importance of Loving And Accepting Yourself</title><link>https://www.spreaker.com/episode/les-brown-the-importance-of-loving-and-accepting-yourself--19000991</link><description><![CDATA[In this episode, Les Brown talks with us about the importance of loving and accepting yourself.<br /><br />Go to <a href="https://7goodminutes.com/609" rel="noopener">https://7goodminutes.com/609</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19000991</guid><pubDate>Thu, 05 Sep 2019 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19000991/accepting_yourself_ep609.mp3" length="4938796" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Les Brown talks with us about the importance of loving and accepting yourself.

Go to https://7goodminutes.com/609 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Les Brown talks with us about the importance of loving and accepting yourself.<br /><br />Go to <a href="https://7goodminutes.com/609" rel="noopener">https://7goodminutes.com/609</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>309</itunes:duration><itunes:keywords>happiness,lesbrown</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Reminds You That You Are More Than Enough</title><link>https://www.spreaker.com/episode/freddy-fri-reminds-you-that-you-are-more-than-enough--19012279</link><description><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy has a message reminding you that you are more than enough.<br /><br />Go to <a href="https://7goodminutes.com/610" rel="noopener">https://7goodminutes.com/610</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19012279</guid><pubDate>Fri, 06 Sep 2019 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19012279/you_are_more_than_enough_ep610.mp3" length="5177189" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy has a message reminding you that you are more than enough.

Go to https://7goodminutes.com/610 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy has a message reminding you that you are more than enough.<br /><br />Go to <a href="https://7goodminutes.com/610" rel="noopener">https://7goodminutes.com/610</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:keywords>freddyfri,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What You Focus On Grows So Focus On What You Want</title><link>https://www.spreaker.com/episode/what-you-focus-on-grows-so-focus-on-what-you-want--19027109</link><description><![CDATA[In this episode, we're reminded that what you focus on grows, so be sure you are focusing on what you want.<br /><br />Go to <a href="https://7goodminutes.com/611" rel="noopener">https://7goodminutes.com/611</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19027109</guid><pubDate>Sat, 07 Sep 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19027109/what_you_focus_on_grows_ep611.mp3" length="6885665" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded that what you focus on grows, so be sure you are focusing on what you want.

Go to https://7goodminutes.com/611 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded that what you focus on grows, so be sure you are focusing on what you want.<br /><br />Go to <a href="https://7goodminutes.com/611" rel="noopener">https://7goodminutes.com/611</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:keywords>goalsetting,lesbrown</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Motivation: How To Figure Out What Drives You</title><link>https://www.spreaker.com/episode/understanding-motivation-how-to-figure-out-what-drives-you--19033040</link><description><![CDATA[In this episode, we listen to a message from the great Jim Rohn on how to figure out what drives you.<br /><br />Go to <a href="https://7goodminutes.com/612" rel="noopener">https://7goodminutes.com/612</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19033040</guid><pubDate>Sun, 08 Sep 2019 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19033040/what_drives_you_ep612.mp3" length="6899456" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen to a message from the great Jim Rohn on how to figure out what drives you.

Go to https://7goodminutes.com/612 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen to a message from the great Jim Rohn on how to figure out what drives you.<br /><br />Go to <a href="https://7goodminutes.com/612" rel="noopener">https://7goodminutes.com/612</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>inspiration,jimrohn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Simplify Your Life In A Chaotic World</title><link>https://www.spreaker.com/episode/how-to-simplify-your-life-in-a-chaotic-world--19038627</link><description><![CDATA[In this episode, we get great advice on how to simplify your life even in a world filled with chaos.<br /><br />Go to <a href="https://7goodminutes.com/613" rel="noopener">https://7goodminutes.com/613</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19038627</guid><pubDate>Mon, 09 Sep 2019 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19038627/how_to_simplify_your_life_ep613.mp3" length="7533772" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get great advice on how to simplify your life even in a world filled with chaos.

Go to https://7goodminutes.com/613 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get great advice on how to simplify your life even in a world filled with chaos.<br /><br />Go to <a href="https://7goodminutes.com/613" rel="noopener">https://7goodminutes.com/613</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Those Negative Thinking Patterns</title><link>https://www.spreaker.com/episode/how-to-stop-those-negative-thinking-patterns--19050234</link><description><![CDATA[In this episode, we have a message from Steve Harvey on how to stop those negative thinking patterns.<br /><br />Go to <a href="https://7goodminutes.com/614" rel="noopener">https://7goodminutes.com/614</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19050234</guid><pubDate>Tue, 10 Sep 2019 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19050234/negative_thinking_patterns_ep614.mp3" length="4837648" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a message from Steve Harvey on how to stop those negative thinking patterns.

Go to https://7goodminutes.com/614 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a message from Steve Harvey on how to stop those negative thinking patterns.<br /><br />Go to <a href="https://7goodminutes.com/614" rel="noopener">https://7goodminutes.com/614</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>303</itunes:duration><itunes:keywords>habits,jimrohn,steveharvey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Walter Bond: How To Develop A Next Level Mindset</title><link>https://www.spreaker.com/episode/walter-bond-how-to-develop-a-next-level-mindset--19059406</link><description><![CDATA[In this episode, we learn how to develop the type of mindset you need to go to the next level in your life.<br /><br />Go to <a href="https://7goodminutes.com/615" rel="noopener">https://7goodminutes.com/615</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19059406</guid><pubDate>Wed, 11 Sep 2019 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19059406/next_level_ep615.mp3" length="6949612" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to develop the type of mindset you need to go to the next level in your life.

Go to https://7goodminutes.com/615 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to develop the type of mindset you need to go to the next level in your life.<br /><br />Go to <a href="https://7goodminutes.com/615" rel="noopener">https://7goodminutes.com/615</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>mindmatters,walterbond</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard: How To Help Other People Change</title><link>https://www.spreaker.com/episode/brendon-burchard-how-to-help-other-people-change--19071468</link><description><![CDATA[In this episode, Brendon Burchard talks with us about how to help other people change.<br /><br />Go to <a href="https://7goodminutes.com/616" rel="noopener">https://7goodminutes.com/616</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19071468</guid><pubDate>Thu, 12 Sep 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19071468/people_change_ep616.mp3" length="7076207" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Brendon Burchard talks with us about how to help other people change.

Go to https://7goodminutes.com/616 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Brendon Burchard talks with us about how to help other people change.<br /><br />Go to <a href="https://7goodminutes.com/616" rel="noopener">https://7goodminutes.com/616</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:keywords>brendonburchard,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Your Happiness: Don't Let Anyone Steal Your Joy</title><link>https://www.spreaker.com/episode/finding-your-happiness-don-t-let-anyone-steal-your-joy--19078979</link><description><![CDATA[In this episode, we have our weekly motivational segment, Freddy Fri Day with our good friend Freddy Fri. In today's message, Freddy talks with us about finding your happiness.<br /><br />Go to <a href="https://7goodminutes.com/617" rel="noopener">https://7goodminutes.com/617</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19078979</guid><pubDate>Fri, 13 Sep 2019 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19078979/finding_your_happiness_ep617.mp3" length="6623620" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment, Freddy Fri Day with our good friend Freddy Fri. In today's message, Freddy talks with us about finding your happiness.

Go to https://7goodminutes.com/617 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment, Freddy Fri Day with our good friend Freddy Fri. In today's message, Freddy talks with us about finding your happiness.<br /><br />Go to <a href="https://7goodminutes.com/617" rel="noopener">https://7goodminutes.com/617</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>freddyfri,happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steve Holbrook: How to Develop a Positive Attitude</title><link>https://www.spreaker.com/episode/steve-holbrook-how-to-develop-a-positive-attitude--19082821</link><description><![CDATA[In this episode, our friend Steve Holbrook talks with us about how to develop a positive attitude.<br /><br />Go to <a href="https://7goodminutes.com/618" rel="noopener">https://7goodminutes.com/618</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19082821</guid><pubDate>Sat, 14 Sep 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19082821/how_to_develop_a_positive_attitude_ep618.mp3" length="6778233" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Steve Holbrook talks with us about how to develop a positive attitude.

Go to https://7goodminutes.com/618 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Steve Holbrook talks with us about how to develop a positive attitude.<br /><br />Go to <a href="https://7goodminutes.com/618" rel="noopener">https://7goodminutes.com/618</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:keywords>attitude,habits,steveholbrook</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kate Maree O'Brien: How To Prioritize Your Life</title><link>https://www.spreaker.com/episode/kate-maree-o-brien-how-to-prioritize-your-life--19092875</link><description><![CDATA[In this episode, our friend Kate Maree O'Brien gives us some great tips on how to prioritize your life.<br /><br />Go to <a href="https://7goodminutes.com/619" rel="noopener">https://7goodminutes.com/619</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19092875</guid><pubDate>Sun, 15 Sep 2019 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19092875/how_to_prioritize_your_life_ep619.mp3" length="5067951" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Kate Maree O'Brien gives us some great tips on how to prioritize your life.

Go to https://7goodminutes.com/619 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Kate Maree O'Brien gives us some great tips on how to prioritize your life.<br /><br />Go to <a href="https://7goodminutes.com/619" rel="noopener">https://7goodminutes.com/619</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>317</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mastering Your Emotions: Take Control Of Your Life</title><link>https://www.spreaker.com/episode/mastering-your-emotions-take-control-of-your-life--19094177</link><description><![CDATA[In this episode, our friends at Top Think help mastering your emotions and taking control of your life.<br /><br />Go to <a href="https://7goodminutes.com/620" rel="noopener">https://7goodminutes.com/620</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19094177</guid><pubDate>Mon, 16 Sep 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19094177/mastering_your_emotions_ep620.mp3" length="7335800" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Top Think help mastering your emotions and taking control of your life.

Go to https://7goodminutes.com/620 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Top Think help mastering your emotions and taking control of your life.<br /><br />Go to <a href="https://7goodminutes.com/620" rel="noopener">https://7goodminutes.com/620</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Importance Of Developing Good Habits</title><link>https://www.spreaker.com/episode/the-importance-of-developing-good-habits--19120406</link><description><![CDATA[In this episode, our friends at Absolute Motivation help us understand the importance of developing good habits.<br /><br />Go to <a href="https://7goodminutes.com/621" rel="noopener">https://7goodminutes.com/621</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19120406</guid><pubDate>Tue, 17 Sep 2019 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19120406/developing_good_habits_ep621.mp3" length="7558163" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Absolute Motivation help us understand the importance of developing good habits.

Go to https://7goodminutes.com/621 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Absolute Motivation help us understand the importance of developing good habits.<br /><br />Go to <a href="https://7goodminutes.com/621" rel="noopener">https://7goodminutes.com/621</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>473</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Build Self Discipline And Self Control</title><link>https://www.spreaker.com/episode/how-to-build-self-discipline-and-self-control--19121559</link><description><![CDATA[In this episode, our friend Sandra The Mom Boss gives us 5 very helpful tips on how to build self discipline.<br /><br />Go to <a href="https://7goodminutes.com/622" rel="noopener">https://7goodminutes.com/622</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19121559</guid><pubDate>Wed, 18 Sep 2019 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19121559/build_self_discipline_ep622ns.mp3" length="7219848" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Sandra The Mom Boss gives us 5 very helpful tips on how to build self discipline.

Go to https://7goodminutes.com/622 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Sandra The Mom Boss gives us 5 very helpful tips on how to build self discipline.<br /><br />Go to <a href="https://7goodminutes.com/622" rel="noopener">https://7goodminutes.com/622</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>452</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jordan Peterson: Learning To Listen To Your Inner Conscience</title><link>https://www.spreaker.com/episode/jordan-peterson-learning-to-listen-to-your-inner-conscience--19142759</link><description><![CDATA[In this episode, we have an inspiring message from Jordan Peterson on learning to listen to your inner conscience.<br /><br />Go to <a href="https://7goodminutes.com/623" rel="noopener">https://7goodminutes.com/623</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19142759</guid><pubDate>Thu, 19 Sep 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19142759/inner_conscience_ep623.mp3" length="6531261" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message from Jordan Peterson on learning to listen to your inner conscience.

Go to https://7goodminutes.com/623 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message from Jordan Peterson on learning to listen to your inner conscience.<br /><br />Go to <a href="https://7goodminutes.com/623" rel="noopener">https://7goodminutes.com/623</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:keywords>jordanpeterson,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri: Why Discipline Is The Key To Success</title><link>https://www.spreaker.com/episode/freddy-fri-why-discipline-is-the-key-to-success--19155429</link><description><![CDATA[In this episode, we have our weekly motivational segment with our good friend Freddy Fri. Today's message is on why discipline is the key to success.<br /><br />Go to <a href="https://7goodminutes.com/624" rel="noopener">https://7goodminutes.com/624</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19155429</guid><pubDate>Fri, 20 Sep 2019 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19155429/discipline_is_the_key_to_success_ep624.mp3" length="5299593" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment with our good friend Freddy Fri. Today's message is on why discipline is the key to success.

Go to https://7goodminutes.com/624 for full show notes.

Don't forget to subscribe, rate and share...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment with our good friend Freddy Fri. Today's message is on why discipline is the key to success.<br /><br />Go to <a href="https://7goodminutes.com/624" rel="noopener">https://7goodminutes.com/624</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>332</itunes:duration><itunes:keywords>freddyfri,selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Suffering: How To Break the Cycle of Negative Thinking</title><link>https://www.spreaker.com/episode/stop-suffering-how-to-break-the-cycle-of-negative-thinking--19171824</link><description><![CDATA[In this episode, we listen to a message from Tony Robbins on how to break the cycle of negative thinking and stop suffering in your life.<br /><br />Go to <a href="https://7goodminutes.com/625" rel="noopener">https://7goodminutes.com/625</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19171824</guid><pubDate>Sat, 21 Sep 2019 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19171824/stop_suffering_ep625.mp3" length="6162248" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen to a message from Tony Robbins on how to break the cycle of negative thinking and stop suffering in your life.

Go to https://7goodminutes.com/625 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen to a message from Tony Robbins on how to break the cycle of negative thinking and stop suffering in your life.<br /><br />Go to <a href="https://7goodminutes.com/625" rel="noopener">https://7goodminutes.com/625</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:keywords>happiness,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Maintain Your Discipline and Focus</title><link>https://www.spreaker.com/episode/how-to-maintain-your-discipline-and-focus--19181671</link><description><![CDATA[In this episode, we learn how to maintain your discipline and focus so that you can achieve your goals.<br /><br />Go to <a href="https://7goodminutes.com/626" rel="noopener">https://7goodminutes.com/626</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19181671</guid><pubDate>Sun, 22 Sep 2019 05:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19181671/maintain_your_discipline_ep626.mp3" length="6557551" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to maintain your discipline and focus so that you can achieve your goals.

Go to https://7goodminutes.com/626 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to maintain your discipline and focus so that you can achieve your goals.<br /><br />Go to <a href="https://7goodminutes.com/626" rel="noopener">https://7goodminutes.com/626</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:keywords>selfdiscipline,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Practice Gratitude In Your Daily Life</title><link>https://www.spreaker.com/episode/how-to-practice-gratitude-in-your-daily-life--19187197</link><description><![CDATA[In this episode, we get some excellent tips and advice on how to practice gratitude in your daily life and why it's important that you do so.<br /><br />Go to <a href="https://7goodminutes.com/627" rel="noopener">https://7goodminutes.com/627</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19187197</guid><pubDate>Mon, 23 Sep 2019 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19187197/how_to_practice_gratitude_ep627ns.mp3" length="5018206" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some excellent tips and advice on how to practice gratitude in your daily life and why it's important that you do so.

Go to https://7goodminutes.com/627 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some excellent tips and advice on how to practice gratitude in your daily life and why it's important that you do so.<br /><br />Go to <a href="https://7goodminutes.com/627" rel="noopener">https://7goodminutes.com/627</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>314</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Internal Daily Battle That You Must Win</title><link>https://www.spreaker.com/episode/the-internal-daily-battle-that-you-must-win--19201202</link><description><![CDATA[In this episode, our friends at The Art of Improvement share some thoughts on winning the most important internal daily battle you face each day.<br /><br />Go to <a href="https://7goodminutes.com/628" rel="noopener">https://7goodminutes.com/628</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19201202</guid><pubDate>Tue, 24 Sep 2019 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19201202/daily_battle_ep628.mp3" length="7542767" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at The Art of Improvement share some thoughts on winning the most important internal daily battle you face each day.

Go to https://7goodminutes.com/628 for full show notes.

Don't forget to subscribe, rate and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at The Art of Improvement share some thoughts on winning the most important internal daily battle you face each day.<br /><br />Go to <a href="https://7goodminutes.com/628" rel="noopener">https://7goodminutes.com/628</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>472</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: Making The Decision To Change Your Life</title><link>https://www.spreaker.com/episode/jim-rohn-making-the-decision-to-change-your-life--19203822</link><description><![CDATA[In this episode, we listen in as the great Jim Rohn talks with us about making the decision to change your life.<br /><br />Go to <a href="https://7goodminutes.com/629" rel="noopener">https://7goodminutes.com/629</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19203822</guid><pubDate>Wed, 25 Sep 2019 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19203822/change_your_life_ep629ns.mp3" length="5560142" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as the great Jim Rohn talks with us about making the decision to change your life.

Go to https://7goodminutes.com/629 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as the great Jim Rohn talks with us about making the decision to change your life.<br /><br />Go to <a href="https://7goodminutes.com/629" rel="noopener">https://7goodminutes.com/629</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:keywords>goalsetting,jimrohn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What It Means To Live A Good Life</title><link>https://www.spreaker.com/episode/what-it-means-to-live-a-good-life--19233378</link><description><![CDATA[In this episode, we have a TED talk from Robert Waldinger on what it means to live a good life.<br /><br />Go to <a href="https://7goodminutes.com/630" rel="noopener">https://7goodminutes.com/630</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19233378</guid><pubDate>Thu, 26 Sep 2019 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19233378/live_a_good_life_ep630.mp3" length="6978412" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a TED talk from Robert Waldinger on what it means to live a good life.

Go to https://7goodminutes.com/630 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a TED talk from Robert Waldinger on what it means to live a good life.<br /><br />Go to <a href="https://7goodminutes.com/630" rel="noopener">https://7goodminutes.com/630</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:keywords>inspiration,robertwaldinger</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri: Remember Who You Are</title><link>https://www.spreaker.com/episode/freddy-fri-remember-who-you-are--19245010</link><description><![CDATA[In this episode, we have our weekly motivational segment with our good friend Freddy Fri. Today's message is one inspiring you to always remember who you are.<br /><br />Go to <a href="https://7goodminutes.com/631" rel="noopener">https://7goodminutes.com/631</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19245010</guid><pubDate>Fri, 27 Sep 2019 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19245010/remember_who_you_are_ep631ns.mp3" length="6024987" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment with our good friend Freddy Fri. Today's message is one inspiring you to always remember who you are.

Go to https://7goodminutes.com/631 for full show notes.

Don't forget to subscribe, rate...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment with our good friend Freddy Fri. Today's message is one inspiring you to always remember who you are.<br /><br />Go to <a href="https://7goodminutes.com/631" rel="noopener">https://7goodminutes.com/631</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:keywords>freddyfri,inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adam LoDolce: How to Love Yourself And Be Happy</title><link>https://www.spreaker.com/episode/adam-lodolce-how-to-love-yourself-and-be-happy--19256117</link><description><![CDATA[In this episode, Adam LoDolce from SexyConfidence.com has a great message on how to love yourself and be happy.<br /><br />Go to <a href="https://7goodminutes.com/632" rel="noopener">https://7goodminutes.com/632</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19256117</guid><pubDate>Sat, 28 Sep 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19256117/how_to_love_yourself_and_be_happy_ep632.mp3" length="5307875" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Adam LoDolce from SexyConfidence.com has a great message on how to love yourself and be happy.

Go to https://7goodminutes.com/632 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Adam LoDolce from SexyConfidence.com has a great message on how to love yourself and be happy.<br /><br />Go to <a href="https://7goodminutes.com/632" rel="noopener">https://7goodminutes.com/632</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>332</itunes:duration><itunes:keywords>adamlodolce,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: How To Effectively Manage Your Emotions</title><link>https://www.spreaker.com/episode/jim-rohn-how-to-effectively-manage-your-emotions--19269054</link><description><![CDATA[In this episode, we listen in as Jim Rohn explains how to effectively manage your emotions.<br /><br />Go to <a href="https://7goodminutes.com/633" rel="noopener">https://7goodminutes.com/633</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19269054</guid><pubDate>Sun, 29 Sep 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19269054/manage_your_emotions_ep633.mp3" length="6967553" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Jim Rohn explains how to effectively manage your emotions.

Go to https://7goodminutes.com/633 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Jim Rohn explains how to effectively manage your emotions.<br /><br />Go to <a href="https://7goodminutes.com/633" rel="noopener">https://7goodminutes.com/633</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:keywords>jimrohn,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oprah Winfrey: Your Thoughts Create Your Reality</title><link>https://www.spreaker.com/episode/oprah-winfrey-your-thoughts-create-your-reality--19270668</link><description><![CDATA[In this episode, we have an inspiring message in which Oprah Winfrey reminds us that your thoughts create your reality.<br /><br />Go to <a href="https://7goodminutes.com/634" rel="noopener">https://7goodminutes.com/634</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19270668</guid><pubDate>Mon, 30 Sep 2019 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19270668/your_thoughts_create_your_reality_ep634.mp3" length="7281438" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message in which Oprah Winfrey reminds us that your thoughts create your reality.

Go to https://7goodminutes.com/634 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message in which Oprah Winfrey reminds us that your thoughts create your reality.<br /><br />Go to <a href="https://7goodminutes.com/634" rel="noopener">https://7goodminutes.com/634</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>456</itunes:duration><itunes:keywords>inspiration,oprahwinfrey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sadhguru: How To Live A More Pleasant Life</title><link>https://www.spreaker.com/episode/sadhguru-how-to-live-a-more-pleasant-life--19292315</link><description><![CDATA[In this episode, we listen in as Sadhguru talks with us about how to live a more pleasant life.<br /><br />Go to <a href="https://7goodminutes.com/635" rel="noopener">https://7goodminutes.com/635</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19292315</guid><pubDate>Tue, 01 Oct 2019 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19292315/pleasant_life_ep635.mp3" length="6820433" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Sadhguru talks with us about how to live a more pleasant life.

Go to https://7goodminutes.com/635 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Sadhguru talks with us about how to live a more pleasant life.<br /><br />Go to <a href="https://7goodminutes.com/635" rel="noopener">https://7goodminutes.com/635</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:keywords>mindmatters,sadhguru</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: The Amazing Power of Giving</title><link>https://www.spreaker.com/episode/les-brown-the-amazing-power-of-giving--19307811</link><description><![CDATA[In this episode, we listen in as Les Brown talks with us about the awesome power of giving.<br /><br />Go to <a href="https://7goodminutes.com/636" rel="noopener">https://7goodminutes.com/636</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19307811</guid><pubDate>Wed, 02 Oct 2019 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19307811/power_of_giving_ep636.mp3" length="6942883" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Les Brown talks with us about the awesome power of giving.

Go to https://7goodminutes.com/636 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Les Brown talks with us about the awesome power of giving.<br /><br />Go to <a href="https://7goodminutes.com/636" rel="noopener">https://7goodminutes.com/636</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:keywords>lesbrown,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Caring What People Think Is Holding You Back</title><link>https://www.spreaker.com/episode/how-caring-what-people-think-is-holding-you-back--19327645</link><description><![CDATA[In this episode, our friend Peter from over at TopThink has a great message for us on how caring what people think is holding you back.<br /><br />Go to <a href="https://7goodminutes.com/637" rel="noopener">https://7goodminutes.com/637</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19327645</guid><pubDate>Thu, 03 Oct 2019 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19327645/caring_what_people_think_ep637.mp3" length="7049978" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Peter from over at TopThink has a great message for us on how caring what people think is holding you back.

Go to https://7goodminutes.com/637 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Peter from over at TopThink has a great message for us on how caring what people think is holding you back.<br /><br />Go to <a href="https://7goodminutes.com/637" rel="noopener">https://7goodminutes.com/637</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quick And Easy Tips For Getting Rid Of Self Doubt</title><link>https://www.spreaker.com/episode/quick-and-easy-tips-for-getting-rid-of-self-doubt--19341498</link><description><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Freddy's message today is on getting rid of self doubt.<br /><br />Go to <a href="https://7goodminutes.com/638" rel="noopener">https://7goodminutes.com/638</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19341498</guid><pubDate>Fri, 04 Oct 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19341498/getting_rid_of_self_doubt_ep638.mp3" length="5349353" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Freddy's message today is on getting rid of self doubt.

Go to https://7goodminutes.com/638 for full show notes.

Don't forget to subscribe, rate...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Freddy's message today is on getting rid of self doubt.<br /><br />Go to <a href="https://7goodminutes.com/638" rel="noopener">https://7goodminutes.com/638</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>335</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Ignore Negative People And Why You Should</title><link>https://www.spreaker.com/episode/how-to-ignore-negative-people-and-why-you-should--19342725</link><description><![CDATA[In this episode, we learn how to painlessly ignore negative people, and why it's something you absolutely must do.<br /><br />Go to <a href="https://7goodminutes.com/639" rel="noopener">https://7goodminutes.com/639</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19342725</guid><pubDate>Sat, 05 Oct 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19342725/ignore_negative_people_ep639.mp3" length="7311455" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to painlessly ignore negative people, and why it's something you absolutely must do.

Go to https://7goodminutes.com/639 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to painlessly ignore negative people, and why it's something you absolutely must do.<br /><br />Go to <a href="https://7goodminutes.com/639" rel="noopener">https://7goodminutes.com/639</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>457</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Deal With Rude People</title><link>https://www.spreaker.com/episode/how-to-deal-with-rude-people--19343478</link><description><![CDATA[In this episode, our friends at Brainy Dose give us some tips on how to deal with rude people.<br /><br />Go to <a href="https://7goodminutes.com/640" rel="noopener">https://7goodminutes.com/640</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19343478</guid><pubDate>Sun, 06 Oct 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19343478/how_to_deal_with_rude_people_ep640.mp3" length="7407649" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Brainy Dose give us some tips on how to deal with rude people.

Go to https://7goodminutes.com/640 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Brainy Dose give us some tips on how to deal with rude people.<br /><br />Go to <a href="https://7goodminutes.com/640" rel="noopener">https://7goodminutes.com/640</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>463</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Important Lessons In Life That Many People Learn Too Late</title><link>https://www.spreaker.com/episode/important-lessons-in-life-that-many-people-learn-too-late--19355832</link><description><![CDATA[In this episode, our friends at Success Secrets TV share some important lessons in life that many people learn too late.<br /><br />Go to <a href="https://7goodminutes.com/641" rel="noopener">https://7goodminutes.com/641</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19355832</guid><pubDate>Mon, 07 Oct 2019 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19355832/important_lessons_in_life_ep641.mp3" length="6572230" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Success Secrets TV share some important lessons in life that many people learn too late.

Go to https://7goodminutes.com/641 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Success Secrets TV share some important lessons in life that many people learn too late.<br /><br />Go to <a href="https://7goodminutes.com/641" rel="noopener">https://7goodminutes.com/641</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Habits That Will Help You To Have More Success</title><link>https://www.spreaker.com/episode/powerful-habits-that-will-help-you-to-have-more-success--19356699</link><description><![CDATA[In this episode, we hear about some powerful habits that will help you to have more success from our friends at TopThink.<br /><br />Go to <a href="https://7goodminutes.com/642" rel="noopener">https://7goodminutes.com/642</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19356699</guid><pubDate>Tue, 08 Oct 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19356699/powerful_habits_ep642.mp3" length="7044106" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about some powerful habits that will help you to have more success from our friends at TopThink.

Go to https://7goodminutes.com/642 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about some powerful habits that will help you to have more success from our friends at TopThink.<br /><br />Go to <a href="https://7goodminutes.com/642" rel="noopener">https://7goodminutes.com/642</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adia Gooden: Cultivating Unconditional Self-Worth</title><link>https://www.spreaker.com/episode/adia-gooden-cultivating-unconditional-self-worth--19357890</link><description><![CDATA[In this episode, we have an inspiring message on cultivating unconditional self-worth.<br /><br />Go to <a href="https://7goodminutes.com/643" rel="noopener">https://7goodminutes.com/643</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19357890</guid><pubDate>Wed, 09 Oct 2019 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19357890/self_worth_643.mp3" length="7473274" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on cultivating unconditional self-worth.

Go to https://7goodminutes.com/643 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on cultivating unconditional self-worth.<br /><br />Go to <a href="https://7goodminutes.com/643" rel="noopener">https://7goodminutes.com/643</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>468</itunes:duration><itunes:keywords>adiagooden,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tiny Habits That Often Lead To Big Results</title><link>https://www.spreaker.com/episode/tiny-habits-that-often-lead-to-big-results--19366866</link><description><![CDATA[In this episode, our friends from The Art of Improvement discuss some tiny habits that often lead to big results.<br /><br />Go to <a href="https://7goodminutes.com/644" rel="noopener">https://7goodminutes.com/644</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19366866</guid><pubDate>Thu, 10 Oct 2019 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19366866/tiny_habits_ep644.mp3" length="6945438" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends from The Art of Improvement discuss some tiny habits that often lead to big results.

Go to https://7goodminutes.com/644 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends from The Art of Improvement discuss some tiny habits that often lead to big results.<br /><br />Go to <a href="https://7goodminutes.com/644" rel="noopener">https://7goodminutes.com/644</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Deal With And Rid Yourself Of Inner Conflict</title><link>https://www.spreaker.com/episode/how-to-deal-with-and-rid-yourself-of-inner-conflict--19368189</link><description><![CDATA[In this episode, we have our weekly motivational segment, Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy shares his thoughts on how to deal with inner conflict.<br /><br />Go to <a href="https://7goodminutes.com/645" rel="noopener">https://7goodminutes.com/645</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19368189</guid><pubDate>Fri, 11 Oct 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19368189/inner_conflict_ep645.mp3" length="5883979" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment, Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy shares his thoughts on how to deal with inner conflict.

Go to https://7goodminutes.com/645 for full show notes....</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment, Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy shares his thoughts on how to deal with inner conflict.<br /><br />Go to <a href="https://7goodminutes.com/645" rel="noopener">https://7goodminutes.com/645</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:keywords>freddyfri,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlock Your Potential To Get The Most Out Of Life</title><link>https://www.spreaker.com/episode/unlock-your-potential-to-get-the-most-out-of-life--19390770</link><description><![CDATA[In this episode, we have an inspiring message on how to unlock your potential so that you can get the most out of your life.<br /><br />Go to <a href="https://7goodminutes.com/646" rel="noopener">https://7goodminutes.com/646</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19390770</guid><pubDate>Sat, 12 Oct 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19390770/unlock_your_potential_ep646.mp3" length="5460883" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on how to unlock your potential so that you can get the most out of your life.

Go to https://7goodminutes.com/646 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on how to unlock your potential so that you can get the most out of your life.<br /><br />Go to <a href="https://7goodminutes.com/646" rel="noopener">https://7goodminutes.com/646</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>342</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>15 Things There Is No Need To Apologize For</title><link>https://www.spreaker.com/episode/15-things-there-is-no-need-to-apologize-for--19391747</link><description><![CDATA[In this episode, our friends at Brainy Dose give us a list of things there is no need to apologize for.<br /><br />Go to <a href="https://7goodminutes.com/647" rel="noopener">https://7goodminutes.com/647</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19391747</guid><pubDate>Sun, 13 Oct 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19391747/no_need_to_apologize_ep647.mp3" length="7015219" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Brainy Dose give us a list of things there is no need to apologize for.

Go to https://7goodminutes.com/647 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Brainy Dose give us a list of things there is no need to apologize for.<br /><br />Go to <a href="https://7goodminutes.com/647" rel="noopener">https://7goodminutes.com/647</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Ending The Pursuit of Perfection Leads To Happiness</title><link>https://www.spreaker.com/episode/why-ending-the-pursuit-of-perfection-leads-to-happiness--19392928</link><description><![CDATA[In this episode, we have a great message explaining why ending the pursuit of perfection leads to happiness.<br /><br />Go to <a href="https://7goodminutes.com/648" rel="noopener">https://7goodminutes.com/648</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19392928</guid><pubDate>Mon, 14 Oct 2019 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19392928/why_ending_the_pursuit_of_perfection_leads_to_happiness_ep648ns.mp3" length="6260637" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great message explaining why ending the pursuit of perfection leads to happiness.

Go to https://7goodminutes.com/648 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great message explaining why ending the pursuit of perfection leads to happiness.<br /><br />Go to <a href="https://7goodminutes.com/648" rel="noopener">https://7goodminutes.com/648</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus On Yourself Not Others To Be The Best You Can Be</title><link>https://www.spreaker.com/episode/focus-on-yourself-not-others-to-be-the-best-you-can-be--19427312</link><description><![CDATA[In this episode, our friends at Law of Attraction Coaching remind us that to be the best you can be you must focus on yourself, not others.<br /><br />Go to <a href="https://7goodminutes.com/649" rel="noopener">https://7goodminutes.com/649</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19427312</guid><pubDate>Tue, 15 Oct 2019 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19427312/focus_on_yourself_ep649.mp3" length="6308533" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Law of Attraction Coaching remind us that to be the best you can be you must focus on yourself, not others.

Go to https://7goodminutes.com/649 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Law of Attraction Coaching remind us that to be the best you can be you must focus on yourself, not others.<br /><br />Go to <a href="https://7goodminutes.com/649" rel="noopener">https://7goodminutes.com/649</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:keywords>lesbrown,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Matt D'Avella: Why So Many People Are So Unhappy</title><link>https://www.spreaker.com/episode/matt-d-avella-why-so-many-people-are-so-unhappy--19427488</link><description><![CDATA[In this episode, we hear why so many people are so unhappy, and how not to be one of them.<br /><br />Go to <a href="https://7goodminutes.com/650" rel="noopener">https://7goodminutes.com/650</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19427488</guid><pubDate>Wed, 16 Oct 2019 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19427488/so_unhappy_ep650.mp3" length="4596886" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear why so many people are so unhappy, and how not to be one of them.

Go to https://7goodminutes.com/650 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear why so many people are so unhappy, and how not to be one of them.<br /><br />Go to <a href="https://7goodminutes.com/650" rel="noopener">https://7goodminutes.com/650</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>288</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard: The Key Setting Up Powerful Habit Triggers</title><link>https://www.spreaker.com/episode/brendon-burchard-the-key-setting-up-powerful-habit-triggers--19428269</link><description><![CDATA[In this episode, our friend Brendon Burchard, from Brendon.com talks with us about the key to setting up powerful habit triggers.<br /><br />Go to <a href="https://7goodminutes.com/651" rel="noopener">https://7goodminutes.com/651</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19428269</guid><pubDate>Thu, 17 Oct 2019 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19428269/habit_triggers_ep651.mp3" length="7084251" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Brendon Burchard, from Brendon.com talks with us about the key to setting up powerful habit triggers.

Go to https://7goodminutes.com/651 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Brendon Burchard, from Brendon.com talks with us about the key to setting up powerful habit triggers.<br /><br />Go to <a href="https://7goodminutes.com/651" rel="noopener">https://7goodminutes.com/651</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:keywords>brendonburchard,habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri: Be On The Lookout For Fake Friends</title><link>https://www.spreaker.com/episode/freddy-fri-be-on-the-lookout-for-fake-friends--19554811</link><description><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has an important message on the need to be on the lookout for fake friends.<br /><br />Go to <a href="https://7goodminutes.com/652" rel="noopener">https://7goodminutes.com/652</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19554811</guid><pubDate>Fri, 18 Oct 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19554811/fake_friends_ep652.mp3" length="5431338" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has an important message on the need to be on the lookout for fake friends.

Go to https://7goodminutes.com/652 for full show notes....</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has an important message on the need to be on the lookout for fake friends.<br /><br />Go to <a href="https://7goodminutes.com/652" rel="noopener">https://7goodminutes.com/652</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:keywords>freddyfri,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pushing Yourself To The Next Level: Leaving Your Comfort Zone</title><link>https://www.spreaker.com/episode/pushing-yourself-to-the-next-level-leaving-your-comfort-zone--19573322</link><description><![CDATA[In this episode, we have a fantastic message featuring Steve Harvey and Mel Robbins on pushing yourself to the next level. From our friends at Grow Successful.<br /><br />Go to <a href="https://7goodminutes.com/653" rel="noopener">https://7goodminutes.com/653</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19573322</guid><pubDate>Sat, 19 Oct 2019 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19573322/pushing_yourself_ep653.mp3" length="7392773" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a fantastic message featuring Steve Harvey and Mel Robbins on pushing yourself to the next level. From our friends at Grow Successful.

Go to https://7goodminutes.com/653 for full show notes.

Don't forget to subscribe, rate...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a fantastic message featuring Steve Harvey and Mel Robbins on pushing yourself to the next level. From our friends at Grow Successful.<br /><br />Go to <a href="https://7goodminutes.com/653" rel="noopener">https://7goodminutes.com/653</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>462</itunes:duration><itunes:keywords>goalsetting,melrobbins,steveharvey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get What You Want: How It Is That You Always Do</title><link>https://www.spreaker.com/episode/get-what-you-want-how-it-is-that-you-always-do--19574525</link><description><![CDATA[In this episode, the great Alan Watts explains why it is that you always get what you want.<br /><br />Go to <a href="https://7goodminutes.com/654" rel="noopener">https://7goodminutes.com/654</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19574525</guid><pubDate>Sun, 20 Oct 2019 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19574525/get_what_you_want_ep654.mp3" length="6812899" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, the great Alan Watts explains why it is that you always get what you want.

Go to https://7goodminutes.com/654 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, the great Alan Watts explains why it is that you always get what you want.<br /><br />Go to <a href="https://7goodminutes.com/654" rel="noopener">https://7goodminutes.com/654</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>alanwatts,inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming The Negative Voices In Your Head</title><link>https://www.spreaker.com/episode/overcoming-the-negative-voices-in-your-head--19577417</link><description><![CDATA[In this episode, our friends from The School of Life have a fantastic message on overcoming the negative voices in your head.<br /><br />Go to <a href="https://7goodminutes.com/655" rel="noopener">https://7goodminutes.com/655</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19577417</guid><pubDate>Mon, 21 Oct 2019 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19577417/negative_voices_ep655.mp3" length="6479857" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends from The School of Life have a fantastic message on overcoming the negative voices in your head.

Go to https://7goodminutes.com/655 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends from The School of Life have a fantastic message on overcoming the negative voices in your head.<br /><br />Go to <a href="https://7goodminutes.com/655" rel="noopener">https://7goodminutes.com/655</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>To Achieve Your Life Goals You Must Focus On Making Progress</title><link>https://www.spreaker.com/episode/to-achieve-your-life-goals-you-must-focus-on-making-progress--19577723</link><description><![CDATA[In this episode, we listen in as Les Brown talks with us about making progress toward achieving our life goals.<br /><br />Go to <a href="https://7goodminutes.com/656" rel="noopener">https://7goodminutes.com/656</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19577723</guid><pubDate>Tue, 22 Oct 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19577723/making_progress_ep656.mp3" length="6498668" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Les Brown talks with us about making progress toward achieving our life goals.

Go to https://7goodminutes.com/656 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Les Brown talks with us about making progress toward achieving our life goals.<br /><br />Go to <a href="https://7goodminutes.com/656" rel="noopener">https://7goodminutes.com/656</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:keywords>goalsetting,lesbrown</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Procrastinating And Get More Done</title><link>https://www.spreaker.com/episode/how-to-stop-procrastinating-and-get-more-done--19590110</link><description><![CDATA[In this episode, our friends from the Art of Improvement give us some useful tips on how to stop procrastinating.<br /><br />Go to <a href="https://7goodminutes.com/657" rel="noopener">https://7goodminutes.com/657</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19590110</guid><pubDate>Wed, 23 Oct 2019 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19590110/how_to_stop_procrastinating_ep657.mp3" length="5829908" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends from the Art of Improvement give us some useful tips on how to stop procrastinating.

Go to https://7goodminutes.com/657 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends from the Art of Improvement give us some useful tips on how to stop procrastinating.<br /><br />Go to <a href="https://7goodminutes.com/657" rel="noopener">https://7goodminutes.com/657</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Advantages of Living A Peaceful and Quiet Life</title><link>https://www.spreaker.com/episode/the-advantages-of-living-a-peaceful-and-quiet-life--19604624</link><description><![CDATA[In this episode, we hear about some of the advantages of living a peaceful and quiet life.<br /><br />Go to <a href="https://7goodminutes.com/658" rel="noopener">https://7goodminutes.com/658</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19604624</guid><pubDate>Thu, 24 Oct 2019 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19604624/quiet_life_ep658.mp3" length="5759232" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about some of the advantages of living a peaceful and quiet life.

Go to https://7goodminutes.com/658 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about some of the advantages of living a peaceful and quiet life.<br /><br />Go to <a href="https://7goodminutes.com/658" rel="noopener">https://7goodminutes.com/658</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No More Tears Over People That Do Nothing But Hurt You</title><link>https://www.spreaker.com/episode/no-more-tears-over-people-that-do-nothing-but-hurt-you--19653499</link><description><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has a message inspiring you to shed no more tears over people and things that do nothing but hurt you.<br /><br />Go to <a href="https://7goodminutes.com/659" rel="noopener">https://7goodminutes.com/659</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19653499</guid><pubDate>Fri, 25 Oct 2019 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19653499/no_more_tears_ep659.mp3" length="5042280" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has a message inspiring you to shed no more tears over people and things that do nothing but hurt you.

Go to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has a message inspiring you to shed no more tears over people and things that do nothing but hurt you.<br /><br />Go to <a href="https://7goodminutes.com/659" rel="noopener">https://7goodminutes.com/659</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>316</itunes:duration><itunes:keywords>freddyfri,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dreaming Big Dreams: This Is Why You Must Not Fear Big Dreams</title><link>https://www.spreaker.com/episode/dreaming-big-dreams-this-is-why-you-must-not-fear-big-dreams--19654952</link><description><![CDATA[In this episode, we have a great message from Brendon Burchard on why you must not be afraid of having big dreams.<br /><br />Go to <a href="https://7goodminutes.com/660" rel="noopener">https://7goodminutes.com/660</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19654952</guid><pubDate>Sat, 26 Oct 2019 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19654952/big_dreams_ep660.mp3" length="6744839" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great message from Brendon Burchard on why you must not be afraid of having big dreams.

Go to https://7goodminutes.com/660 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great message from Brendon Burchard on why you must not be afraid of having big dreams.<br /><br />Go to <a href="https://7goodminutes.com/660" rel="noopener">https://7goodminutes.com/660</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Benefits of Silence: Why Silence Can Often Be Very Powerful</title><link>https://www.spreaker.com/episode/the-benefits-of-silence-why-silence-can-often-be-very-powerful--19655884</link><description><![CDATA[In this episode, we have a great message on the benefits of silence from our friends at The Life Formula.<br /><br />Go to <a href="https://7goodminutes.com/661" rel="noopener">https://7goodminutes.com/661</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19655884</guid><pubDate>Sun, 27 Oct 2019 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19655884/benefits_of_silence_ep661.mp3" length="5804833" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great message on the benefits of silence from our friends at The Life Formula.

Go to https://7goodminutes.com/661 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great message on the benefits of silence from our friends at The Life Formula.<br /><br />Go to <a href="https://7goodminutes.com/661" rel="noopener">https://7goodminutes.com/661</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Way To Improve Your Life Is To Improve Your Attitude</title><link>https://www.spreaker.com/episode/one-way-to-improve-your-life-is-to-improve-your-attitude--19686759</link><description><![CDATA[In this episode, we learn that one way to improve your life is to improve your attitude.<br /><br />Go to <a href="https://7goodminutes.com/662" rel="noopener">https://7goodminutes.com/662</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19686759</guid><pubDate>Mon, 28 Oct 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19686759/way_to_improve_your_life_ep662ns.mp3" length="6724705" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn that one way to improve your life is to improve your attitude.

Go to https://7goodminutes.com/662 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn that one way to improve your life is to improve your attitude.<br /><br />Go to <a href="https://7goodminutes.com/662" rel="noopener">https://7goodminutes.com/662</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Easily Develop Better Habits With This Simple Two Minute Rule</title><link>https://www.spreaker.com/episode/easily-develop-better-habits-with-this-simple-two-minute-rule--19693030</link><description><![CDATA[In this episode, our friends at Better Than Yesterday explain how to develop better habits by using a simple two-minute rule.<br /><br />Go to <a href="https://7goodminutes.com/663" rel="noopener">https://7goodminutes.com/663</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19693030</guid><pubDate>Tue, 29 Oct 2019 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19693030/better_habits_ep663.mp3" length="7621739" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Better Than Yesterday explain how to develop better habits by using a simple two-minute rule.

Go to https://7goodminutes.com/663 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Better Than Yesterday explain how to develop better habits by using a simple two-minute rule.<br /><br />Go to <a href="https://7goodminutes.com/663" rel="noopener">https://7goodminutes.com/663</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>477</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Become A Lifelong Learner Like Ben Franklin</title><link>https://www.spreaker.com/episode/how-to-become-a-lifelong-learner-like-ben-franklin--19705442</link><description><![CDATA[In this episode, our friends from The Art of Improvement talk with us about how to be like Ben Franklin and become a lifelong learner.<br /><br />Go to <a href="https://7goodminutes.com/664" rel="noopener">https://7goodminutes.com/664</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19705442</guid><pubDate>Wed, 30 Oct 2019 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19705442/lifelong_learner_ep664.mp3" length="6710048" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends from The Art of Improvement talk with us about how to be like Ben Franklin and become a lifelong learner.

Go to https://7goodminutes.com/664 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends from The Art of Improvement talk with us about how to be like Ben Franklin and become a lifelong learner.<br /><br />Go to <a href="https://7goodminutes.com/664" rel="noopener">https://7goodminutes.com/664</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Little Things Many People Do Every Day That Causes Unhappiness</title><link>https://www.spreaker.com/episode/little-things-many-people-do-every-day-that-causes-unhappiness--19707841</link><description><![CDATA[In this episode, our friends from Brainy Dose point out some of the little things that people do every day that quietly cause unhappiness.<br /><br />Go to <a href="https://7goodminutes.com/665" rel="noopener">https://7goodminutes.com/665</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19707841</guid><pubDate>Thu, 31 Oct 2019 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19707841/unhappiness_ep665.mp3" length="6539541" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends from Brainy Dose point out some of the little things that people do every day that quietly cause unhappiness.

Go to https://7goodminutes.com/665 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends from Brainy Dose point out some of the little things that people do every day that quietly cause unhappiness.<br /><br />Go to <a href="https://7goodminutes.com/665" rel="noopener">https://7goodminutes.com/665</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love Yourself First: How To Do It And Why It Matters</title><link>https://www.spreaker.com/episode/love-yourself-first-how-to-do-it-and-why-it-matters--19791656</link><description><![CDATA[In this episode, we have our weekly inspirational segment Freddy Fri Day. Freddy's message today is on why you must learn to love yourself first.<br /><br />Go to <a href="https://7goodminutes.com/666" rel="noopener">https://7goodminutes.com/666</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19791656</guid><pubDate>Fri, 01 Nov 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19791656/love_yourself_ep666.mp3" length="7380061" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly inspirational segment Freddy Fri Day. Freddy's message today is on why you must learn to love yourself first.

Go to https://7goodminutes.com/666 for full show notes.

Don't forget to subscribe, rate and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly inspirational segment Freddy Fri Day. Freddy's message today is on why you must learn to love yourself first.<br /><br />Go to <a href="https://7goodminutes.com/666" rel="noopener">https://7goodminutes.com/666</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>462</itunes:duration><itunes:keywords>freddyfri,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jordan Peterson: How To Find Meaning In Your Life</title><link>https://www.spreaker.com/episode/jordan-peterson-how-to-find-meaning-in-your-life--19792714</link><description><![CDATA[In this episode, we listen in as Jordan Peterson talks about how to find meaning in your life.<br /><br />Go to <a href="https://7goodminutes.com/667" rel="noopener">https://7goodminutes.com/667</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19792714</guid><pubDate>Sat, 02 Nov 2019 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19792714/find_meaning_ep667.mp3" length="6688233" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Jordan Peterson talks about how to find meaning in your life.

Go to https://7goodminutes.com/667 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Jordan Peterson talks about how to find meaning in your life.<br /><br />Go to <a href="https://7goodminutes.com/667" rel="noopener">https://7goodminutes.com/667</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>inspiration,jordanpeterson</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Compound Effects of Making Consistent Daily Progress</title><link>https://www.spreaker.com/episode/the-compound-effects-of-making-consistent-daily-progress--19794246</link><description><![CDATA[In this episode, we learn about the amazing compound effects that come along with making consistent daily progress.<br /><br />Go to <a href="https://7goodminutes.com/668" rel="noopener">https://7goodminutes.com/668</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19794246</guid><pubDate>Sun, 03 Nov 2019 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19794246/daily_progress_ep668.mp3" length="7504139" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about the amazing compound effects that come along with making consistent daily progress.

Go to https://7goodminutes.com/668 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about the amazing compound effects that come along with making consistent daily progress.<br /><br />Go to <a href="https://7goodminutes.com/668" rel="noopener">https://7goodminutes.com/668</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>469</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Sometimes Feel Like You're Not Good Enough</title><link>https://www.spreaker.com/episode/why-you-sometimes-feel-like-you-re-not-good-enough--19809292</link><description><![CDATA[In this episode, our friend Charlie, from Charisma On Command talks with us about why it is that you might sometimes feel like you're not good enough, and how to overcome these feelings.<br /><br />Go to <a href="https://7goodminutes.com/669" rel="noopener">https://7goodminutes.com/669</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19809292</guid><pubDate>Mon, 04 Nov 2019 06:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19809292/good_enough_ep669.mp3" length="6632850" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Charlie, from Charisma On Command talks with us about why it is that you might sometimes feel like you're not good enough, and how to overcome these feelings.

Go to https://7goodminutes.com/669 for full show notes.

Don't...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Charlie, from Charisma On Command talks with us about why it is that you might sometimes feel like you're not good enough, and how to overcome these feelings.<br /><br />Go to <a href="https://7goodminutes.com/669" rel="noopener">https://7goodminutes.com/669</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Focus Better When You Have A Hard Time Focusing</title><link>https://www.spreaker.com/episode/how-to-focus-better-when-you-have-a-hard-time-focusing--19852574</link><description><![CDATA[In this episode, we learn how to focus better when you're having a hard time remaining focused.<br /><br />Go to <a href="https://7goodminutes.com/670" rel="noopener">https://7goodminutes.com/670</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19852574</guid><pubDate>Tue, 05 Nov 2019 06:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19852574/how_to_focus_better_ep670.mp3" length="7213197" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to focus better when you're having a hard time remaining focused.

Go to https://7goodminutes.com/670 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to focus better when you're having a hard time remaining focused.<br /><br />Go to <a href="https://7goodminutes.com/670" rel="noopener">https://7goodminutes.com/670</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>451</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ending A Relationship With Someone You Love</title><link>https://www.spreaker.com/episode/ending-a-relationship-with-someone-you-love--19853915</link><description><![CDATA[In this episode, we get some great tips from our friends at The School of Life on ending a relationship when it's time to do so.<br /><br />Go to <a href="https://7goodminutes.com/671" rel="noopener">https://7goodminutes.com/671</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19853915</guid><pubDate>Wed, 06 Nov 2019 06:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19853915/ending_a_relationship_ep671.mp3" length="7541350" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips from our friends at The School of Life on ending a relationship when it's time to do so.

Go to https://7goodminutes.com/671 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips from our friends at The School of Life on ending a relationship when it's time to do so.<br /><br />Go to <a href="https://7goodminutes.com/671" rel="noopener">https://7goodminutes.com/671</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>472</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Being Consistent Virtually Guarantees You Success</title><link>https://www.spreaker.com/episode/how-being-consistent-virtually-guarantees-you-success--19867643</link><description><![CDATA[In this episode, we have an inspiring message on how being consistent in your daily actions and progress virtually guarantees you success.<br /><br />Go to <a href="https://7goodminutes.com/672" rel="noopener">https://7goodminutes.com/672</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19867643</guid><pubDate>Thu, 07 Nov 2019 06:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19867643/being_consistent_ep672.mp3" length="6875989" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on how being consistent in your daily actions and progress virtually guarantees you success.

Go to https://7goodminutes.com/672 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on how being consistent in your daily actions and progress virtually guarantees you success.<br /><br />Go to <a href="https://7goodminutes.com/672" rel="noopener">https://7goodminutes.com/672</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stay Calm In Difficult Situations</title><link>https://www.spreaker.com/episode/how-to-stay-calm-in-difficult-situations--19868766</link><description><![CDATA[In this episode, we have our weekly inspirational segment Freddy Fri Day, with our good friend Freddy Fri. Today's message is on how to stay calm in difficult situations.<br /><br />Go to <a href="https://7goodminutes.com/673" rel="noopener">https://7goodminutes.com/673</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19868766</guid><pubDate>Fri, 08 Nov 2019 06:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19868766/how_to_stay_calm_ep673.mp3" length="5955276" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly inspirational segment Freddy Fri Day, with our good friend Freddy Fri. Today's message is on how to stay calm in difficult situations.

Go to https://7goodminutes.com/673 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly inspirational segment Freddy Fri Day, with our good friend Freddy Fri. Today's message is on how to stay calm in difficult situations.<br /><br />Go to <a href="https://7goodminutes.com/673" rel="noopener">https://7goodminutes.com/673</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>373</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lack Of Motivation: Habits That Actually Destroy Your Motivation</title><link>https://www.spreaker.com/episode/lack-of-motivation-habits-that-actually-destroy-your-motivation--19909572</link><description><![CDATA[In this episode, we hear about habits that you should avoid because they lead to you having a lack of motivation.<br /><br />Go to <a href="https://7goodminutes.com/674" rel="noopener">https://7goodminutes.com/674</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19909572</guid><pubDate>Sat, 09 Nov 2019 06:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19909572/lack_of_motivation_ep674.mp3" length="6513580" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about habits that you should avoid because they lead to you having a lack of motivation.

Go to https://7goodminutes.com/674 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about habits that you should avoid because they lead to you having a lack of motivation.<br /><br />Go to <a href="https://7goodminutes.com/674" rel="noopener">https://7goodminutes.com/674</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Habits Of Successful People That Will Change Your Life Forever</title><link>https://www.spreaker.com/episode/habits-of-successful-people-that-will-change-your-life-forever--19910979</link><description><![CDATA[In this episode, our friends at TopThink talk about some of the habits of successful people that anyone can adopt.<br /><br />Go to <a href="https://7goodminutes.com/675" rel="noopener">https://7goodminutes.com/675</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19910979</guid><pubDate>Sun, 10 Nov 2019 06:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19910979/habits_of_successful_people_ep675.mp3" length="7334869" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at TopThink talk about some of the habits of successful people that anyone can adopt.

Go to https://7goodminutes.com/675 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at TopThink talk about some of the habits of successful people that anyone can adopt.<br /><br />Go to <a href="https://7goodminutes.com/675" rel="noopener">https://7goodminutes.com/675</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Simple Steps You Can Take To Save Time Everyday</title><link>https://www.spreaker.com/episode/simple-steps-you-can-take-to-save-time-everyday--19933694</link><description><![CDATA[In this episode, we hear about a few simple steps on how to save time that will help you to be more productive during your day.<br /><br />Go to <a href="https://7goodminutes.com/676" rel="noopener">https://7goodminutes.com/676</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19933694</guid><pubDate>Mon, 11 Nov 2019 06:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19933694/how_to_save_time_ep676ns.mp3" length="6288690" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about a few simple steps on how to save time that will help you to be more productive during your day.

Go to https://7goodminutes.com/676 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about a few simple steps on how to save time that will help you to be more productive during your day.<br /><br />Go to <a href="https://7goodminutes.com/676" rel="noopener">https://7goodminutes.com/676</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Should Keep Your Goals and Dreams To Yourself</title><link>https://www.spreaker.com/episode/why-you-should-keep-your-goals-and-dreams-to-yourself--19934250</link><description><![CDATA[In this episode, we learn how to avoid dream killers by not talking about your goals and dreams.<br /><br />Go to <a href="https://7goodminutes.com/677" rel="noopener">https://7goodminutes.com/677</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19934250</guid><pubDate>Tue, 12 Nov 2019 06:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19934250/dream_killers_ep677.mp3" length="5136792" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to avoid dream killers by not talking about your goals and dreams.

Go to https://7goodminutes.com/677 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to avoid dream killers by not talking about your goals and dreams.<br /><br />Go to <a href="https://7goodminutes.com/677" rel="noopener">https://7goodminutes.com/677</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>321</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Follow Your Own Path</title><link>https://www.spreaker.com/episode/follow-your-own-path--19948482</link><description><![CDATA[In this episode, our friend Charlie, from Charisma On Command, shares his thoughts with us on why you must follow your own path.<br /><br />Go to <a href="https://7goodminutes.com/678" rel="noopener">https://7goodminutes.com/678</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19948482</guid><pubDate>Wed, 13 Nov 2019 06:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19948482/follow_your_own_path_ep678.mp3" length="6719666" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Charlie, from Charisma On Command, shares his thoughts with us on why you must follow your own path.

Go to https://7goodminutes.com/678 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Charlie, from Charisma On Command, shares his thoughts with us on why you must follow your own path.<br /><br />Go to <a href="https://7goodminutes.com/678" rel="noopener">https://7goodminutes.com/678</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steve Harvey: What It Takes To Succeed In Life</title><link>https://www.spreaker.com/episode/steve-harvey-what-it-takes-to-succeed-in-life--19978248</link><description><![CDATA[In this episode, Steve Harvey gives us a little straight talk on what it takes to succeed in life.<br /><br />Go to <a href="https://7goodminutes.com/679" rel="noopener">https://7goodminutes.com/679</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19978248</guid><pubDate>Thu, 14 Nov 2019 06:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19978248/succeed_in_life_ep679.mp3" length="6397777" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Steve Harvey gives us a little straight talk on what it takes to succeed in life.

Go to https://7goodminutes.com/679 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Steve Harvey gives us a little straight talk on what it takes to succeed in life.<br /><br />Go to <a href="https://7goodminutes.com/679" rel="noopener">https://7goodminutes.com/679</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:keywords>inspiration,steveharvey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Know When To Leave A Relationship</title><link>https://www.spreaker.com/episode/how-to-know-when-to-leave-a-relationship--20016476</link><description><![CDATA[In this episode, we have our weekly segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has an important message on when to leave a relationship.<br /><br />Go to <a href="https://7goodminutes.com/680" rel="noopener">https://7goodminutes.com/680</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20016476</guid><pubDate>Fri, 15 Nov 2019 06:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20016476/when_to_leave_a_relationship_ep680.mp3" length="4920395" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has an important message on when to leave a relationship.

Go to https://7goodminutes.com/680 for full show notes.

Don't forget to subscribe,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has an important message on when to leave a relationship.<br /><br />Go to <a href="https://7goodminutes.com/680" rel="noopener">https://7goodminutes.com/680</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>308</itunes:duration><itunes:keywords>freddyfri,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Being Negative When You Talk To Yourself</title><link>https://www.spreaker.com/episode/how-to-stop-being-negative-when-you-talk-to-yourself--20052371</link><description><![CDATA[In this episode, we listen in as Tony Robbins talks with about us how to stop being negative when you talk to yourself.<br /><br />Go to <a href="https://7goodminutes.com/681" rel="noopener">https://7goodminutes.com/681</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20052371</guid><pubDate>Sat, 16 Nov 2019 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20052371/how_to_stop_being_negative_ep681.mp3" length="6607620" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Tony Robbins talks with about us how to stop being negative when you talk to yourself.

Go to https://7goodminutes.com/681 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Tony Robbins talks with about us how to stop being negative when you talk to yourself.<br /><br />Go to <a href="https://7goodminutes.com/681" rel="noopener">https://7goodminutes.com/681</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:keywords>mindmatters,tonyrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Matt D'Avella: Why Having More Stuff Won't Make You Happy</title><link>https://www.spreaker.com/episode/matt-d-avella-why-having-more-stuff-won-t-make-you-happy--20067606</link><description><![CDATA[In this episode, we get a simple explanation of why accumulating more and more stuff doesn't make you happy.<br /><br />Go to <a href="https://7goodminutes.com/682" rel="noopener">https://7goodminutes.com/682</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20067606</guid><pubDate>Sun, 17 Nov 2019 06:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20067606/more_stuff_ep682.mp3" length="6395698" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a simple explanation of why accumulating more and more stuff doesn't make you happy.

Go to https://7goodminutes.com/682 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a simple explanation of why accumulating more and more stuff doesn't make you happy.<br /><br />Go to <a href="https://7goodminutes.com/682" rel="noopener">https://7goodminutes.com/682</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:keywords>habits,mattd'avella</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: 5 Minute Meditation Practice for Beginners</title><link>https://www.spreaker.com/episode/mindful-monday-5-minute-meditation-practice-for-beginners--20068516</link><description><![CDATA[In this episode, we have our first Mindful Monday episode and with our friend Adriana Girdler as she guides us through a 5 Minute Meditation practice.<br /><br />Go to <a href="https://7goodminutes.com/683" rel="noopener">https://7goodminutes.com/683</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20068516</guid><pubDate>Mon, 18 Nov 2019 06:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20068516/5_minute_meditation_ep683.mp3" length="5793336" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our first Mindful Monday episode and with our friend Adriana Girdler as she guides us through a 5 Minute Meditation practice.

Go to https://7goodminutes.com/683 for full show notes.

Don't forget to subscribe, rate and share...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our first Mindful Monday episode and with our friend Adriana Girdler as she guides us through a 5 Minute Meditation practice.<br /><br />Go to <a href="https://7goodminutes.com/683" rel="noopener">https://7goodminutes.com/683</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>362</itunes:duration><itunes:keywords>adrianagirdler,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Develop The Traits Necessary To Love Your Work</title><link>https://www.spreaker.com/episode/how-to-develop-the-traits-necessary-to-love-your-work--20099182</link><description><![CDATA[In this episode, we learn how to develop the traits necessary to love your work. As explained in the book, So Good They Can't Ignore You, by Cal Newport.<br /><br />Go to <a href="https://7goodminutes.com/684" rel="noopener">https://7goodminutes.com/684</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20099182</guid><pubDate>Tue, 19 Nov 2019 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20099182/love_your_work_ep684.mp3" length="6639454" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to develop the traits necessary to love your work. As explained in the book, So Good They Can't Ignore You, by Cal Newport.

Go to https://7goodminutes.com/684 for full show notes.

Don't forget to subscribe, rate and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to develop the traits necessary to love your work. As explained in the book, So Good They Can't Ignore You, by Cal Newport.<br /><br />Go to <a href="https://7goodminutes.com/684" rel="noopener">https://7goodminutes.com/684</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:keywords>calnewport,goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Depression: Ways To Cope With Depression</title><link>https://www.spreaker.com/episode/overcoming-depression-ways-to-cope-with-depression--20099847</link><description><![CDATA[In this episode, or friends from The School of Life provide some great information on overcoming depression.<br /><br />Go to <a href="https://7goodminutes.com/685" rel="noopener">https://7goodminutes.com/685</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20099847</guid><pubDate>Wed, 20 Nov 2019 06:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20099847/overcoming_depression_ep685.mp3" length="7377896" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, or friends from The School of Life provide some great information on overcoming depression.

Go to https://7goodminutes.com/685 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, or friends from The School of Life provide some great information on overcoming depression.<br /><br />Go to <a href="https://7goodminutes.com/685" rel="noopener">https://7goodminutes.com/685</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>462</itunes:duration><itunes:keywords>depression,happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Things Secure People Simply Do Not Do</title><link>https://www.spreaker.com/episode/5-things-secure-people-simply-do-not-do--20120851</link><description><![CDATA[In this episode, we listen in as our friend Julia Kristina points out some things secure people do not do.<br /><br />Go to <a href="https://7goodminutes.com/686" rel="noopener">https://7goodminutes.com/686</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20120851</guid><pubDate>Thu, 21 Nov 2019 06:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20120851/secure_people_ep686.mp3" length="6334654" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as our friend Julia Kristina points out some things secure people do not do.

Go to https://7goodminutes.com/686 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as our friend Julia Kristina points out some things secure people do not do.<br /><br />Go to <a href="https://7goodminutes.com/686" rel="noopener">https://7goodminutes.com/686</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>396</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Change Your Thinking</title><link>https://www.spreaker.com/episode/how-to-change-your-thinking--20121760</link><description><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy explains how to change your thinking so that you can change your life.<br /><br />Go to <a href="https://7goodminutes.com/687" rel="noopener">https://7goodminutes.com/687</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20121760</guid><pubDate>Fri, 22 Nov 2019 06:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20121760/how_to_change_your_thinking_ep687.mp3" length="5067166" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy explains how to change your thinking so that you can change your life.

Go to https://7goodminutes.com/687 for full...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy explains how to change your thinking so that you can change your life.<br /><br />Go to <a href="https://7goodminutes.com/687" rel="noopener">https://7goodminutes.com/687</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>317</itunes:duration><itunes:keywords>freddyfri,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Rebuild Your Life With One Single Habit</title><link>https://www.spreaker.com/episode/how-to-rebuild-your-life-with-one-single-habit--20143337</link><description><![CDATA[In this episode, our friends from The Art Of Improvement give us some great advice on how to rebuild your life by developing one simple habit.<br /><br />Go to <a href="https://7goodminutes.com/688" rel="noopener">https://7goodminutes.com/688</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20143337</guid><pubDate>Sat, 23 Nov 2019 06:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20143337/how_to_rebuild_your_life_ep688.mp3" length="5896711" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends from The Art Of Improvement give us some great advice on how to rebuild your life by developing one simple habit.

Go to https://7goodminutes.com/688 for full show notes.

Don't forget to subscribe, rate and share it with...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends from The Art Of Improvement give us some great advice on how to rebuild your life by developing one simple habit.<br /><br />Go to <a href="https://7goodminutes.com/688" rel="noopener">https://7goodminutes.com/688</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Consistency Is Key: How To Achieve Your Most Important Goals</title><link>https://www.spreaker.com/episode/consistency-is-key-how-to-achieve-your-most-important-goals--20144393</link><description><![CDATA[In this episode, our friends at Better Than Yesterday have a fantastic message on why when it comes to achieving your goals consistency is key.<br /><br />Go to <a href="https://7goodminutes.com/689" rel="noopener">https://7goodminutes.com/689</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20144393</guid><pubDate>Sun, 24 Nov 2019 06:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20144393/consistency_is_key_ep689.mp3" length="6991781" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Better Than Yesterday have a fantastic message on why when it comes to achieving your goals consistency is key.

Go to https://7goodminutes.com/689 for full show notes.

Don't forget to subscribe, rate and share it with...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Better Than Yesterday have a fantastic message on why when it comes to achieving your goals consistency is key.<br /><br />Go to <a href="https://7goodminutes.com/689" rel="noopener">https://7goodminutes.com/689</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How To Harness The Power of Mindfulness</title><link>https://www.spreaker.com/episode/mindful-monday-how-to-harness-the-power-of-mindfulness--20174305</link><description><![CDATA[In this episode, we have our Monday Mindfulness episode, featuring a fantastic TED Talk on The Power of Mindfulness.<br /><br />Go to <a href="https://7goodminutes.com/690" rel="noopener">https://7goodminutes.com/690</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20174305</guid><pubDate>Mon, 25 Nov 2019 06:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20174305/the_power_of_mindfulness_ep690.mp3" length="7070298" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Monday Mindfulness episode, featuring a fantastic TED Talk on The Power of Mindfulness.

Go to https://7goodminutes.com/690 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Monday Mindfulness episode, featuring a fantastic TED Talk on The Power of Mindfulness.<br /><br />Go to <a href="https://7goodminutes.com/690" rel="noopener">https://7goodminutes.com/690</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:keywords>mindfulmonday,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Wayne Dyer: How To Find Meaning In Life</title><link>https://www.spreaker.com/episode/dr-wayne-dyer-how-to-find-meaning-in-life--20174573</link><description><![CDATA[In this episode, we listen in as Dr. Wayne Dyer talks with us about how to find meaning in life.<br /><br />Go to <a href="https://7goodminutes.com/691" rel="noopener">https://7goodminutes.com/691</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20174573</guid><pubDate>Tue, 26 Nov 2019 06:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20174573/how_to_find_meaning_in_life_ep691.mp3" length="7408375" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Dr. Wayne Dyer talks with us about how to find meaning in life.

Go to https://7goodminutes.com/691 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Dr. Wayne Dyer talks with us about how to find meaning in life.<br /><br />Go to <a href="https://7goodminutes.com/691" rel="noopener">https://7goodminutes.com/691</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>463</itunes:duration><itunes:keywords>inspiration,waynedyer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Great Life Advice From Jordan Peterson</title><link>https://www.spreaker.com/episode/great-life-advice-from-jordan-peterson--20199359</link><description><![CDATA[In this episode, we get a little bit of life advice from the author of 12 Rules for Life Jordan Peterson.<br /><br />Go to <a href="https://7goodminutes.com/692" rel="noopener">https://7goodminutes.com/692</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20199359</guid><pubDate>Wed, 27 Nov 2019 06:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20199359/life_advice_ep692.mp3" length="6488878" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a little bit of life advice from the author of 12 Rules for Life Jordan Peterson.

Go to https://7goodminutes.com/692 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a little bit of life advice from the author of 12 Rules for Life Jordan Peterson.<br /><br />Go to <a href="https://7goodminutes.com/692" rel="noopener">https://7goodminutes.com/692</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>jordanpeterson,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Must Never Stop Learning And Growing</title><link>https://www.spreaker.com/episode/why-you-must-never-stop-learning-and-growing--20199818</link><description><![CDATA[In this episode, we're reminded why you must never stop learning and growing throughout the course of your life.<br /><br />Go to <a href="https://7goodminutes.com/693" rel="noopener">https://7goodminutes.com/693</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20199818</guid><pubDate>Thu, 28 Nov 2019 06:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20199818/learning_and_growing_ep693.mp3" length="5216630" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded why you must never stop learning and growing throughout the course of your life.

Go to https://7goodminutes.com/693 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded why you must never stop learning and growing throughout the course of your life.<br /><br />Go to <a href="https://7goodminutes.com/693" rel="noopener">https://7goodminutes.com/693</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trust Issues: How To Deal With Issues Of Trust In A Relationship</title><link>https://www.spreaker.com/episode/trust-issues-how-to-deal-with-issues-of-trust-in-a-relationship--20220548</link><description><![CDATA[In this episode, we have our weekly inspirational segment Freddy Fri Day with our friend Freddy Fri. Today's message is on how to deal with trust issues within a relationship.<br /><br />Go to <a href="https://7goodminutes.com/694" rel="noopener">https://7goodminutes.com/694</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20220548</guid><pubDate>Fri, 29 Nov 2019 06:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20220548/trust_issues_ep694.mp3" length="7254749" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly inspirational segment Freddy Fri Day with our friend Freddy Fri. Today's message is on how to deal with trust issues within a relationship.

Go to https://7goodminutes.com/694 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly inspirational segment Freddy Fri Day with our friend Freddy Fri. Today's message is on how to deal with trust issues within a relationship.<br /><br />Go to <a href="https://7goodminutes.com/694" rel="noopener">https://7goodminutes.com/694</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>454</itunes:duration><itunes:keywords>freddyfri,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Practice Self Compassion</title><link>https://www.spreaker.com/episode/how-to-practice-self-compassion--20269508</link><description><![CDATA[In this episode, our friends from The School of Life share a brilliant message with us on the importance of self compassion.<br /><br />Go to <a href="https://7goodminutes.com/695" rel="noopener">https://7goodminutes.com/695</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20269508</guid><pubDate>Sat, 30 Nov 2019 06:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20269508/how_to_practice_self_compassion_ep695.mp3" length="4342271" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends from The School of Life share a brilliant message with us on the importance of self compassion.

Go to https://7goodminutes.com/695 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends from The School of Life share a brilliant message with us on the importance of self compassion.<br /><br />Go to <a href="https://7goodminutes.com/695" rel="noopener">https://7goodminutes.com/695</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>272</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: How To Prepare Yourself For Success</title><link>https://www.spreaker.com/episode/jim-rohn-how-to-prepare-yourself-for-success--20270186</link><description><![CDATA[In this episode, we have a fantastic message from the great Jim Rohn on how to prepare yourself for success.<br /><br />Go to <a href="https://7goodminutes.com/696" rel="noopener">https://7goodminutes.com/696</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20270186</guid><pubDate>Sun, 01 Dec 2019 06:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20270186/prepare_yourself_ep696.mp3" length="6911448" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a fantastic message from the great Jim Rohn on how to prepare yourself for success.

Go to https://7goodminutes.com/696 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a fantastic message from the great Jim Rohn on how to prepare yourself for success.<br /><br />Go to <a href="https://7goodminutes.com/696" rel="noopener">https://7goodminutes.com/696</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: Refresh Yourself In Less Than 10 Minutes</title><link>https://www.spreaker.com/episode/mindful-monday-refresh-yourself-in-less-than-10-minutes--20408061</link><description><![CDATA[In this episode, we have a brilliant message on how to completely refresh yourself in less than 10 minutes.<br /><br />Go to <a href="https://7goodminutes.com/697" rel="noopener">https://7goodminutes.com/697</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20408061</guid><pubDate>Mon, 02 Dec 2019 06:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20408061/refresh_yourself_ep697.mp3" length="6670712" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a brilliant message on how to completely refresh yourself in less than 10 minutes.

Go to https://7goodminutes.com/697 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a brilliant message on how to completely refresh yourself in less than 10 minutes.<br /><br />Go to <a href="https://7goodminutes.com/697" rel="noopener">https://7goodminutes.com/697</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Learning How To Focus On What Matters In Life</title><link>https://www.spreaker.com/episode/learning-how-to-focus-on-what-matters-in-life--20410640</link><description><![CDATA[In this episode, we learn how to use Warren Buffet's 5/25 rule to learn how to focus on what matters in life.<br /><br />Go to <a href="https://7goodminutes.com/698" rel="noopener">https://7goodminutes.com/698</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20410640</guid><pubDate>Tue, 03 Dec 2019 06:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20410640/what_matters_in_life_ep698.mp3" length="6804452" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to use Warren Buffet's 5/25 rule to learn how to focus on what matters in life.

Go to https://7goodminutes.com/698 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to use Warren Buffet's 5/25 rule to learn how to focus on what matters in life.<br /><br />Go to <a href="https://7goodminutes.com/698" rel="noopener">https://7goodminutes.com/698</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Matthew McConaughey: 5 Great Rules To Live By</title><link>https://www.spreaker.com/episode/matthew-mcconaughey-5-great-rules-to-live-by--20460116</link><description><![CDATA[In this episode, we listen in as Matthew McConaughey provides 5 great rules to live by.<br /><br />Go to <a href="https://7goodminutes.com/699" rel="noopener">https://7goodminutes.com/699</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20460116</guid><pubDate>Wed, 04 Dec 2019 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20460116/rules_to_live_by_ep699.mp3" length="6694067" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Matthew McConaughey provides 5 great rules to live by.

Go to https://7goodminutes.com/699 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Matthew McConaughey provides 5 great rules to live by.<br /><br />Go to <a href="https://7goodminutes.com/699" rel="noopener">https://7goodminutes.com/699</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:keywords>habits,matthewmcconaughey</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: How To Stop Worrying And Start Living</title><link>https://www.spreaker.com/episode/jim-rohn-how-to-stop-worrying-and-start-living--20462999</link><description><![CDATA[In this episode, we listen in as Jim Rohn talks with us about how to stop worrying and start living.<br /><br />Go to <a href="https://7goodminutes.com/700" rel="noopener">https://7goodminutes.com/700</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20462999</guid><pubDate>Thu, 05 Dec 2019 06:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20462999/how_to_stop_worrying_and_start_living_ep700.mp3" length="7062317" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Jim Rohn talks with us about how to stop worrying and start living.

Go to https://7goodminutes.com/700 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Jim Rohn talks with us about how to stop worrying and start living.<br /><br />Go to <a href="https://7goodminutes.com/700" rel="noopener">https://7goodminutes.com/700</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thankfulness: Gratitude Is The Key To A More Fulfilling Life</title><link>https://www.spreaker.com/episode/thankfulness-gratitude-is-the-key-to-a-more-fulfilling-life--20512754</link><description><![CDATA[In this episode, we have our weekly motivational segment with our good friend Freddy Fri. In today's message, Freddy reminds us that thankfulness is the key to having a more fulfilling life.<br /><br />Go to <a href="https://7goodminutes.com/701" rel="noopener">https://7goodminutes.com/701</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20512754</guid><pubDate>Fri, 06 Dec 2019 06:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20512754/thankfulness_ep701.mp3" length="6053556" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment with our good friend Freddy Fri. In today's message, Freddy reminds us that thankfulness is the key to having a more fulfilling life.

Go to https://7goodminutes.com/701 for full show notes....</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment with our good friend Freddy Fri. In today's message, Freddy reminds us that thankfulness is the key to having a more fulfilling life.<br /><br />Go to <a href="https://7goodminutes.com/701" rel="noopener">https://7goodminutes.com/701</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:keywords>freddyfri,happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wayne Dyer: You Are What You Think About</title><link>https://www.spreaker.com/episode/wayne-dyer-you-are-what-you-think-about--20533312</link><description><![CDATA[In this episode, we're reminded by Wayne Dyer that you are what you think about most often.<br /><br />Go to <a href="https://7goodminutes.com/702" rel="noopener">https://7goodminutes.com/702</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20533312</guid><pubDate>Sat, 07 Dec 2019 06:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20533312/you_are_what_you_think_ep702.mp3" length="6995836" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded by Wayne Dyer that you are what you think about most often.

Go to https://7goodminutes.com/702 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded by Wayne Dyer that you are what you think about most often.<br /><br />Go to <a href="https://7goodminutes.com/702" rel="noopener">https://7goodminutes.com/702</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:keywords>mindmatters,waynedyer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brendon Burchard: How To Start A New Life</title><link>https://www.spreaker.com/episode/brendon-burchard-how-to-start-a-new-life--20563943</link><description><![CDATA[In this episode, we listen in as Brendon Burchard talks with us about how to start a new life.<br /><br />Go to <a href="https://7goodminutes.com/703" rel="noopener">https://7goodminutes.com/703</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20563943</guid><pubDate>Sun, 08 Dec 2019 06:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20563943/how_to_start_a_new_life_ep703.mp3" length="6946524" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Brendon Burchard talks with us about how to start a new life.

Go to https://7goodminutes.com/703 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Brendon Burchard talks with us about how to start a new life.<br /><br />Go to <a href="https://7goodminutes.com/703" rel="noopener">https://7goodminutes.com/703</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>brendonburchard,happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Properly Develop Your Emotional Maturity</title><link>https://www.spreaker.com/episode/how-to-properly-develop-your-emotional-maturity--20583300</link><description><![CDATA[In this episode, we learn how to properly develop our all-important emotional maturity.<br /><br />Go to <a href="https://7goodminutes.com/704" rel="noopener">https://7goodminutes.com/704</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20583300</guid><pubDate>Mon, 09 Dec 2019 06:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20583300/emotional_maturity_ep704.mp3" length="6462937" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to properly develop our all-important emotional maturity.

Go to https://7goodminutes.com/704 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to properly develop our all-important emotional maturity.<br /><br />Go to <a href="https://7goodminutes.com/704" rel="noopener">https://7goodminutes.com/704</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>404</itunes:duration><itunes:keywords>mindfulmonday,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Showing Up Every Day Is Important To Your Success</title><link>https://www.spreaker.com/episode/why-showing-up-every-day-is-important-to-your-success--20603527</link><description><![CDATA[In this episode, we learn why showing up every day is one of the most important habits you'll have to develop to experience success.<br /><br />Go to <a href="https://7goodminutes.com/705" rel="noopener">https://7goodminutes.com/705</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20603527</guid><pubDate>Tue, 10 Dec 2019 06:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20603527/showing_up_ep705.mp3" length="5181571" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn why showing up every day is one of the most important habits you'll have to develop to experience success.

Go to https://7goodminutes.com/705 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn why showing up every day is one of the most important habits you'll have to develop to experience success.<br /><br />Go to <a href="https://7goodminutes.com/705" rel="noopener">https://7goodminutes.com/705</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: How To Control Your Mind</title><link>https://www.spreaker.com/episode/les-brown-how-to-control-your-mind--20634920</link><description><![CDATA[In this episode of the 7 Good Minutes Daily Self-Improvement Podcast, Les Brown gives us some great tips on how to control your mind.<br /><br />Go to <a href="https://7goodminutes.com/706" rel="noopener">https://7goodminutes.com/706</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20634920</guid><pubDate>Wed, 11 Dec 2019 06:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20634920/control_your_mind_ep706.mp3" length="6983317" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode of the 7 Good Minutes Daily Self-Improvement Podcast, Les Brown gives us some great tips on how to control your mind.

Go to https://7goodminutes.com/706 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the 7 Good Minutes Daily Self-Improvement Podcast, Les Brown gives us some great tips on how to control your mind.<br /><br />Go to <a href="https://7goodminutes.com/706" rel="noopener">https://7goodminutes.com/706</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:keywords>lesbrown,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What It Means To Invest In Yourself</title><link>https://www.spreaker.com/episode/what-it-means-to-invest-in-yourself--20661089</link><description><![CDATA[In this episode, we have a fantastic message on what it means to invest in yourself and why it is something you must do.<br /><br />Go to <a href="https://7goodminutes.com/707" rel="noopener">https://7goodminutes.com/707</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20661089</guid><pubDate>Thu, 12 Dec 2019 06:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20661089/invest_in_yourself_ep707.mp3" length="6905192" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a fantastic message on what it means to invest in yourself and why it is something you must do.

Go to https://7goodminutes.com/707 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a fantastic message on what it means to invest in yourself and why it is something you must do.<br /><br />Go to <a href="https://7goodminutes.com/707" rel="noopener">https://7goodminutes.com/707</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>lesbrown,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Blindly Following Your Heart Can Lead To Unhappiness</title><link>https://www.spreaker.com/episode/how-blindly-following-your-heart-can-lead-to-unhappiness--20689665</link><description><![CDATA[In this episode, we have a great message from our good friend Freddy Fri on why following your heart is not always the best approach to living your life.<br /><br />Go to <a href="https://7goodminutes.com/708" rel="noopener">https://7goodminutes.com/708</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20689665</guid><pubDate>Fri, 13 Dec 2019 06:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20689665/following_your_heart_ep708.mp3" length="5484636" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great message from our good friend Freddy Fri on why following your heart is not always the best approach to living your life.

Go to https://7goodminutes.com/708 for full show notes.

Don't forget to subscribe, rate and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great message from our good friend Freddy Fri on why following your heart is not always the best approach to living your life.<br /><br />Go to <a href="https://7goodminutes.com/708" rel="noopener">https://7goodminutes.com/708</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>343</itunes:duration><itunes:keywords>freddyfri,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Time Wasting Activities and Habits You Should Eliminate</title><link>https://www.spreaker.com/episode/time-wasting-activities-and-habits-you-should-eliminate--20725245</link><description><![CDATA[In this episode, our friends from Better Than Yesterday point out a few time wasting activities and habits that you should eliminate from your life.<br /><br />Go to <a href="https://7goodminutes.com/709" rel="noopener">https://7goodminutes.com/709</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20725245</guid><pubDate>Sat, 14 Dec 2019 06:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20725245/time_wasting_activities_ep709.mp3" length="7432315" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends from Better Than Yesterday point out a few time wasting activities and habits that you should eliminate from your life.

Go to https://7goodminutes.com/709 for full show notes.

Don't forget to subscribe, rate and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends from Better Than Yesterday point out a few time wasting activities and habits that you should eliminate from your life.<br /><br />Go to <a href="https://7goodminutes.com/709" rel="noopener">https://7goodminutes.com/709</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: Enjoying the Process of Success</title><link>https://www.spreaker.com/episode/jim-rohn-enjoying-the-process-of-success--20753067</link><description><![CDATA[In this episode, we get some great advice from Jim Rohn about enjoying the process of success.<br /><br />Go to <a href="https://7goodminutes.com/710" rel="noopener">https://7goodminutes.com/710</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20753067</guid><pubDate>Sun, 15 Dec 2019 06:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20753067/process_of_success_ep710.mp3" length="6737957" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great advice from Jim Rohn about enjoying the process of success.

Go to https://7goodminutes.com/710 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great advice from Jim Rohn about enjoying the process of success.<br /><br />Go to <a href="https://7goodminutes.com/710" rel="noopener">https://7goodminutes.com/710</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>inspiration,jimrohn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How To Stop Your Mind From Wandering</title><link>https://www.spreaker.com/episode/mindful-monday-how-to-stop-your-mind-from-wandering--20773897</link><description><![CDATA[In this episode, Sadhguru talks with us about what to do when you start thinking about how to stop your mind from wandering.<br /><br />Go to <a href="https://7goodminutes.com" rel="noopener">https://7goodminutes.com</a>/711 for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20773897</guid><pubDate>Mon, 16 Dec 2019 06:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20773897/how_to_stop_your_mind_from_wandering_ep711.mp3" length="5828554" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Sadhguru talks with us about what to do when you start thinking about how to stop your mind from wandering.

Go to https://7goodminutes.com/711 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Sadhguru talks with us about what to do when you start thinking about how to stop your mind from wandering.<br /><br />Go to <a href="https://7goodminutes.com" rel="noopener">https://7goodminutes.com</a>/711 for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:keywords>mindfulness,sahdguru</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Key To Happiness In A World Filled With Distractions</title><link>https://www.spreaker.com/episode/the-key-to-happiness-in-a-world-filled-with-distractions--20802937</link><description><![CDATA[In this episode of the 7 Good Minutes Podcast, our friend Matt D'Avella talks with us about the key to happiness in a world filled with distractions.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20802937</guid><pubDate>Tue, 17 Dec 2019 06:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20802937/key_to_happiness_ep712.mp3" length="6757269" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode of the 7 Good Minutes Podcast, our friend Matt D'Avella talks with us about the key to happiness in a world filled with distractions.</itunes:subtitle><itunes:summary><![CDATA[In this episode of the 7 Good Minutes Podcast, our friend Matt D'Avella talks with us about the key to happiness in a world filled with distractions.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sadhguru Explains What It Means To Be A Visionary Thinker</title><link>https://www.spreaker.com/episode/sadhguru-explains-what-it-means-to-be-a-visionary-thinker--20833037</link><description><![CDATA[In this episode, Sadhguru explains what it means to be a visionary thinker and why it is a pre-requisite to being a good leader.<br /><br />Go to <a href="https://7goodminutes.com/713" rel="noopener">https://7goodminutes.com/713</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20833037</guid><pubDate>Wed, 18 Dec 2019 06:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20833037/visionary_thinker_ep713.mp3" length="6905590" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, Sadhguru explains what it means to be a visionary thinker and why it is a pre-requisite to being a good leader.

Go to https://7goodminutes.com/713 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, Sadhguru explains what it means to be a visionary thinker and why it is a pre-requisite to being a good leader.<br /><br />Go to <a href="https://7goodminutes.com/713" rel="noopener">https://7goodminutes.com/713</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>mindfulness,sadhguru</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Fantastic Benefits That You Get From Silence and Solitude</title><link>https://www.spreaker.com/episode/the-fantastic-benefits-that-you-get-from-silence-and-solitude--20865702</link><description><![CDATA[In this episode, we hear about 6 great benefits that come with silence and solitude from our friends at The Life Formula.<br /><br />Go to <a href="https://7goodminutes.com/714" rel="noopener">https://7goodminutes.com/714</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20865702</guid><pubDate>Thu, 19 Dec 2019 06:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20865702/silence_and_solitude_ep714.mp3" length="6918595" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about 6 great benefits that come with silence and solitude from our friends at The Life Formula.

Go to https://7goodminutes.com/714 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about 6 great benefits that come with silence and solitude from our friends at The Life Formula.<br /><br />Go to <a href="https://7goodminutes.com/714" rel="noopener">https://7goodminutes.com/714</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri: Why True Winners Never Lose</title><link>https://www.spreaker.com/episode/freddy-fri-why-true-winners-never-lose--20900383</link><description><![CDATA[In this episode, we have our weekly motivation segment from Freddy Fri. Today Freddy explains why true winners never lose.<br /><br />Go to <a href="https://7goodminutes.com/715" rel="noopener">https://7goodminutes.com/715</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20900383</guid><pubDate>Fri, 20 Dec 2019 06:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20900383/never_lose_ep715.mp3" length="5193657" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivation segment from Freddy Fri. Today Freddy explains why true winners never lose.

Go to https://7goodminutes.com/715 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivation segment from Freddy Fri. Today Freddy explains why true winners never lose.<br /><br />Go to <a href="https://7goodminutes.com/715" rel="noopener">https://7goodminutes.com/715</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>325</itunes:duration><itunes:keywords>freddyfri,habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Relying On What Other People Think Of You</title><link>https://www.spreaker.com/episode/how-to-stop-relying-on-what-other-people-think-of-you--20935570</link><description><![CDATA[In this episode, our friends at Brainy Dose talk with us about how to stop relying on what other people think of you.<br /><br />Go to <a href="https://7goodminutes.com/716" rel="noopener">https://7goodminutes.com/716</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20935570</guid><pubDate>Sat, 21 Dec 2019 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20935570/what_other_people_think_of_you_ep716.mp3" length="7313132" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Brainy Dose talk with us about how to stop relying on what other people think of you.

Go to https://7goodminutes.com/716 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Brainy Dose talk with us about how to stop relying on what other people think of you.<br /><br />Go to <a href="https://7goodminutes.com/716" rel="noopener">https://7goodminutes.com/716</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2: How To Stop Caring What Others Think Of You</title><link>https://www.spreaker.com/episode/part-2-how-to-stop-caring-what-others-think-of-you--20957251</link><description><![CDATA[In this episode, we have part two of how to stop caring what others think of you, from our friends at Brainy Dose.<br /><br />Go to <a href="https://7goodminutes.com/717" rel="noopener">https://7goodminutes.com/717</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20957251</guid><pubDate>Sun, 22 Dec 2019 06:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20957251/stop_caring_what_others_think_of_you_ep717.mp3" length="5866142" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have part two of how to stop caring what others think of you, from our friends at Brainy Dose.

Go to https://7goodminutes.com/717 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have part two of how to stop caring what others think of you, from our friends at Brainy Dose.<br /><br />Go to <a href="https://7goodminutes.com/717" rel="noopener">https://7goodminutes.com/717</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How To Master Your Emotions</title><link>https://www.spreaker.com/episode/mindful-monday-how-to-master-your-emotions--20986403</link><description><![CDATA[In this episode, we get some great tips on how to master your emotions.<br /><br />Go to <a href="https://7goodminutes.com/718" rel="noopener">https://7goodminutes.com/718</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20986403</guid><pubDate>Mon, 23 Dec 2019 06:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20986403/how_to_master_your_emotions_ep718.mp3" length="6988276" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on how to master your emotions.

Go to https://7goodminutes.com/718 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on how to master your emotions.<br /><br />Go to <a href="https://7goodminutes.com/718" rel="noopener">https://7goodminutes.com/718</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Know Thy Self: 3 Important Words That Will Change Your Life</title><link>https://www.spreaker.com/episode/know-thy-self-3-important-words-that-will-change-your-life--21014113</link><description><![CDATA[In this episode, our friends at Success Secrets TV share a very important message with us on why you must know your self.<br /><br />Go to <a href="https://7goodminutes.com/719" rel="noopener">https://7goodminutes.com/719</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21014113</guid><pubDate>Tue, 24 Dec 2019 06:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21014113/know_thy_self_ep719.mp3" length="7011798" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Success Secrets TV share a very important message with us on why you must know your self.

Go to https://7goodminutes.com/719 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Success Secrets TV share a very important message with us on why you must know your self.<br /><br />Go to <a href="https://7goodminutes.com/719" rel="noopener">https://7goodminutes.com/719</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Important Lessons About Living That You Don't Learn In School</title><link>https://www.spreaker.com/episode/10-important-lessons-about-living-that-you-don-t-learn-in-school--21041733</link><description><![CDATA[In this episode, our friends over at Practical Wisdom share 10 Important Lessons About Living That You Don't Learn In School.<br /><br />Go to <a href="https://7goodminutes.com/720" rel="noopener">https://7goodminutes.com/720</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21041733</guid><pubDate>Wed, 25 Dec 2019 06:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21041733/lessons_about_living_ep720.mp3" length="7349940" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends over at Practical Wisdom share 10 Important Lessons About Living That You Don't Learn In School.

Go to https://7goodminutes.com/720 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends over at Practical Wisdom share 10 Important Lessons About Living That You Don't Learn In School.<br /><br />Go to <a href="https://7goodminutes.com/720" rel="noopener">https://7goodminutes.com/720</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>460</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Simplify Your Decision Making Process</title><link>https://www.spreaker.com/episode/how-to-simplify-your-decision-making-process--21065450</link><description><![CDATA[In this episode, we have some great tips on how you can streamline your decision making process, to make decisions better and quicker.<br /><br />Go to <a href="https://7goodminutes.com/721" rel="noopener">https://7goodminutes.com/721</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21065450</guid><pubDate>Thu, 26 Dec 2019 06:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21065450/decision_making_process_ep721.mp3" length="6509004" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have some great tips on how you can streamline your decision making process, to make decisions better and quicker.

Go to https://7goodminutes.com/721 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have some great tips on how you can streamline your decision making process, to make decisions better and quicker.<br /><br />Go to <a href="https://7goodminutes.com/721" rel="noopener">https://7goodminutes.com/721</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Remain Composed When Your Buttons Are Being Pushed</title><link>https://www.spreaker.com/episode/how-to-remain-composed-when-your-buttons-are-being-pushed--21094560</link><description><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to remain composed even when ALL of your buttons are being pushed.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21094560</guid><pubDate>Fri, 27 Dec 2019 06:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21094560/remain_composed_ep722.mp3" length="4627307" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to remain composed even when ALL of your buttons are being pushed.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to remain composed even when ALL of your buttons are being pushed.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>290</itunes:duration><itunes:keywords>freddyfri,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Must Get Comfortable Being Uncomfortable</title><link>https://www.spreaker.com/episode/why-you-must-get-comfortable-being-uncomfortable--21121862</link><description><![CDATA[In this episode, we listen in as Jordan Peterson explains why you must get comfortable being uncomfortable to continue growing throughout your life.<br /><br />Go to <a href="https://7goodminutes.com/723" rel="noopener">https://7goodminutes.com/723</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21121862</guid><pubDate>Sat, 28 Dec 2019 06:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21121862/get_comfortable_being_uncomfortable_ep723.mp3" length="6980929" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Jordan Peterson explains why you must get comfortable being uncomfortable to continue growing throughout your life.

Go to https://7goodminutes.com/723 for full show notes.

Don't forget to subscribe, rate and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Jordan Peterson explains why you must get comfortable being uncomfortable to continue growing throughout your life.<br /><br />Go to <a href="https://7goodminutes.com/723" rel="noopener">https://7goodminutes.com/723</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:keywords>jordanpeterson,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: How To Make Yourself More Valuable</title><link>https://www.spreaker.com/episode/jim-rohn-how-to-make-yourself-more-valuable--21150031</link><description><![CDATA[In this episode, we listen in as the great Jim Rohn explains how to make yourself more valuable so that you can move further up the ladder of life.<br /><br />Go to <a href="https://7goodminutes.com/724" rel="noopener">https://7goodminutes.com/724</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21150031</guid><pubDate>Sun, 29 Dec 2019 06:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21150031/make_yourself_more_valuable_ep724.mp3" length="7076201" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as the great Jim Rohn explains how to make yourself more valuable so that you can move further up the ladder of life.

Go to https://7goodminutes.com/724 for full show notes.

Don't forget to subscribe, rate and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as the great Jim Rohn explains how to make yourself more valuable so that you can move further up the ladder of life.<br /><br />Go to <a href="https://7goodminutes.com/724" rel="noopener">https://7goodminutes.com/724</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:keywords>habits,inspiration,jimrohn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How To Practice Mindfulness At Work</title><link>https://www.spreaker.com/episode/mindful-monday-how-to-practice-mindfulness-at-work--21174193</link><description><![CDATA[In this episode, we get some great tips on how to practice mindfulness even while you're at work.<br /><br />Go to <a href="https://7goodminutes.com/725" rel="noopener">https://7goodminutes.com/725</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21174193</guid><pubDate>Mon, 30 Dec 2019 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21174193/mindfulness_at_work_ep725.mp3" length="6396448" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on how to practice mindfulness even while you're at work.

Go to https://7goodminutes.com/725 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on how to practice mindfulness even while you're at work.<br /><br />Go to <a href="https://7goodminutes.com/725" rel="noopener">https://7goodminutes.com/725</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be Happy Every Day</title><link>https://www.spreaker.com/episode/how-to-be-happy-every-day--21203087</link><description><![CDATA[In this episode, we have a fantastic bit of audio from our friends at MotiationHub on How To Live A Happier Life every day.<br /><br />Go to <a href="https://7goodminutes.com/726" rel="noopener">https://7goodminutes.com/726</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21203087</guid><pubDate>Tue, 31 Dec 2019 06:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21203087/how_to_be_happy_every_day_ep726.mp3" length="7502870" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a fantastic bit of audio from our friends at MotiationHub on How To Live A Happier Life every day.

Go to https://7goodminutes.com/726 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a fantastic bit of audio from our friends at MotiationHub on How To Live A Happier Life every day.<br /><br />Go to <a href="https://7goodminutes.com/726" rel="noopener">https://7goodminutes.com/726</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>469</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mel Robbins: Rules For Success In Life And Business</title><link>https://www.spreaker.com/episode/mel-robbins-rules-for-success-in-life-and-business--21229702</link><description><![CDATA[In this episode, we listen in as Mel Robbins talks with us about how to have more success in both life and business.<br /><br />Go to <a href="https://7goodminutes.com/727" rel="noopener">https://7goodminutes.com/727</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21229702</guid><pubDate>Wed, 01 Jan 2020 06:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21229702/success_in_life_and_business_ep727.mp3" length="7620328" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Mel Robbins talks with us about how to have more success in both life and business.

Go to https://7goodminutes.com/727 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Mel Robbins talks with us about how to have more success in both life and business.<br /><br />Go to <a href="https://7goodminutes.com/727" rel="noopener">https://7goodminutes.com/727</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>477</itunes:duration><itunes:keywords>inspiration,melrobbins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Develop Habits That Change Your Life For The Better</title><link>https://www.spreaker.com/episode/how-to-develop-habits-that-change-your-life-for-the-better--21254424</link><description><![CDATA[In this episode, we learn how to develop habits that change your life for the better.<br /><br />Go to <a href="https://7goodminutes.com/728" rel="noopener">https://7goodminutes.com/728</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21254424</guid><pubDate>Thu, 02 Jan 2020 06:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21254424/habits_that_change_your_life_ep728.mp3" length="6273609" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to develop habits that change your life for the better.

Go to https://7goodminutes.com/728 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to develop habits that change your life for the better.<br /><br />Go to <a href="https://7goodminutes.com/728" rel="noopener">https://7goodminutes.com/728</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: You Are The Gift You've Been Seeking</title><link>https://www.spreaker.com/episode/freddy-fri-day-you-are-the-gift-you-ve-been-seeking--21293518</link><description><![CDATA[In this episode, we have an inspiring message from our good friend Freddy Fri, reminding you that you are the gift you've been seeking.<br /><br />Go to <a href="https://7goodminutes.com/729" rel="noopener">https://7goodminutes.com/729</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21293518</guid><pubDate>Fri, 03 Jan 2020 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21293518/you_are_the_gift_ep729.mp3" length="5315323" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message from our good friend Freddy Fri, reminding you that you are the gift you've been seeking.

Go to https://7goodminutes.com/729 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message from our good friend Freddy Fri, reminding you that you are the gift you've been seeking.<br /><br />Go to <a href="https://7goodminutes.com/729" rel="noopener">https://7goodminutes.com/729</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>333</itunes:duration><itunes:keywords>freddyfri,inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Avoid The Pitfalls of Being An Overachiever</title><link>https://www.spreaker.com/episode/how-to-avoid-the-pitfalls-of-being-an-overachiever--21324380</link><description><![CDATA[In this episode, we learn about the pitfalls of being an overachiever and how we can avoid them.<br /><br />Go to <a href="https://7goodminutes.com/730" rel="noopener">https://7goodminutes.com/730</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21324380</guid><pubDate>Sat, 04 Jan 2020 06:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21324380/being_an_overachiever_ep730.mp3" length="8121780" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about the pitfalls of being an overachiever and how we can avoid them.

Go to https://7goodminutes.com/730 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about the pitfalls of being an overachiever and how we can avoid them.<br /><br />Go to <a href="https://7goodminutes.com/730" rel="noopener">https://7goodminutes.com/730</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>508</itunes:duration><itunes:keywords>selfdevelopment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Avoid Living A Life of Mediocrity</title><link>https://www.spreaker.com/episode/how-to-avoid-living-a-life-of-mediocrity--21359053</link><description><![CDATA[In this episode, we learn how to avoid living a life of mediocrity.<br /><br />Go to <a href="https://7goodminutes.com/731" rel="noopener">https://7goodminutes.com/731</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21359053</guid><pubDate>Sun, 05 Jan 2020 06:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21359053/living_a_life_of_mediocrity_ep731.mp3" length="7197245" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to avoid living a life of mediocrity.

Go to https://7goodminutes.com/731 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to avoid living a life of mediocrity.<br /><br />Go to <a href="https://7goodminutes.com/731" rel="noopener">https://7goodminutes.com/731</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:keywords>personaldevelopment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: Jordan Peterson On The Benefits of Meditation</title><link>https://www.spreaker.com/episode/mindful-monday-jordan-peterson-on-the-benefits-of-meditation--21382273</link><description><![CDATA[In this episode, we hear about the many benefits that come from meditating and why everyone should consider practicing meditation.<br /><br />Go to <a href="https://7goodminutes.com/732" rel="noopener">https://7goodminutes.com/732</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21382273</guid><pubDate>Mon, 06 Jan 2020 06:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21382273/benefits_of_meditation_ep732.mp3" length="6004118" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about the many benefits that come from meditating and why everyone should consider practicing meditation.

Go to https://7goodminutes.com/732 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about the many benefits that come from meditating and why everyone should consider practicing meditation.<br /><br />Go to <a href="https://7goodminutes.com/732" rel="noopener">https://7goodminutes.com/732</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:keywords>jordanpeterson,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Develop Your Self Discipline</title><link>https://www.spreaker.com/episode/how-to-develop-your-self-discipline--21412550</link><description><![CDATA[In this episode, we get a great message on how to develop your self discipline.<br /><br />Go to <a href="https://7goodminutes.com/733" rel="noopener">https://7goodminutes.com/733</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21412550</guid><pubDate>Tue, 07 Jan 2020 06:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21412550/develop_self_discipline_ep733.mp3" length="7039693" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a great message on how to develop your self discipline.

Go to https://7goodminutes.com/733 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a great message on how to develop your self discipline.<br /><br />Go to <a href="https://7goodminutes.com/733" rel="noopener">https://7goodminutes.com/733</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>440</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Achieve More By Completing Micro-projects</title><link>https://www.spreaker.com/episode/how-to-achieve-more-by-completing-micro-projects--21450699</link><description><![CDATA[In this episode, our friends at The Art of Improvement share a great message on how to achieve more by breaking big goals into small micro-projects.<br /><br />Go to <a href="https://7goodminutes.com/734" rel="noopener">https://7goodminutes.com/734</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21450699</guid><pubDate>Wed, 08 Jan 2020 06:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21450699/microprojects_ep734.mp3" length="7089163" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at The Art of Improvement share a great message on how to achieve more by breaking big goals into small micro-projects.

Go to https://7goodminutes.com/734 for full show notes.

Don't forget to subscribe, rate and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at The Art of Improvement share a great message on how to achieve more by breaking big goals into small micro-projects.<br /><br />Go to <a href="https://7goodminutes.com/734" rel="noopener">https://7goodminutes.com/734</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Things Confident People Simply Never Do</title><link>https://www.spreaker.com/episode/10-things-confident-people-simply-never-do--21480567</link><description><![CDATA[In this episode, we learn about 10 things confident people simply never do.<br /><br />Go to <a href="https://7goodminutes.com/735" rel="noopener">https://7goodminutes.com/735</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21480567</guid><pubDate>Thu, 09 Jan 2020 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21480567/confident_people_ep735.mp3" length="6658095" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about 10 things confident people simply never do.

Go to https://7goodminutes.com/735 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about 10 things confident people simply never do.<br /><br />Go to <a href="https://7goodminutes.com/735" rel="noopener">https://7goodminutes.com/735</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Developing A New And Better Mindset</title><link>https://www.spreaker.com/episode/developing-a-new-and-better-mindset--21518326</link><description><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy has an inspiring message for us on developing a new and better mindset.<br /><br />Go to <a href="https://7goodminutes.com/736" rel="noopener">https://7goodminutes.com/736</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21518326</guid><pubDate>Fri, 10 Jan 2020 06:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21518326/better_mindset_ep736.mp3" length="6707673" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy has an inspiring message for us on developing a new and better mindset.

Go to https://7goodminutes.com/736 for full show notes....</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy has an inspiring message for us on developing a new and better mindset.<br /><br />Go to <a href="https://7goodminutes.com/736" rel="noopener">https://7goodminutes.com/736</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>freddyfri,inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be More In Touch With Your Feelings</title><link>https://www.spreaker.com/episode/how-to-be-more-in-touch-with-your-feelings--21547251</link><description><![CDATA[In this episode, we get some excellent tips on how to be more in touch with our feelings and emotions.<br /><br />Go to <a href="https://7goodminutes.com/737" rel="noopener">https://7goodminutes.com/737</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21547251</guid><pubDate>Sat, 11 Jan 2020 06:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21547251/in_touch_with_your_feelings_ep737.mp3" length="7664595" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some excellent tips on how to be more in touch with our feelings and emotions.

Go to https://7goodminutes.com/737 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some excellent tips on how to be more in touch with our feelings and emotions.<br /><br />Go to <a href="https://7goodminutes.com/737" rel="noopener">https://7goodminutes.com/737</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>479</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Habits To Adopt For A More Productive Day</title><link>https://www.spreaker.com/episode/7-habits-to-adopt-for-a-more-productive-day--21579938</link><description><![CDATA[In this episode, we have a fantastic message from Brian Tracy on 7 habits you can adopt to have a more productive day.<br /><br />Go to <a href="https://7goodminutes.com/738" rel="noopener">https://7goodminutes.com/738</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21579938</guid><pubDate>Sun, 12 Jan 2020 06:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21579938/productive_day_ep738.mp3" length="6557885" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a fantastic message from Brian Tracy on 7 habits you can adopt to have a more productive day.

Go to https://7goodminutes.com/738 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a fantastic message from Brian Tracy on 7 habits you can adopt to have a more productive day.<br /><br />Go to <a href="https://7goodminutes.com/738" rel="noopener">https://7goodminutes.com/738</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:keywords>briantracy,habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be More Mindful By Not Trying To Be Mindful</title><link>https://www.spreaker.com/episode/how-to-be-more-mindful-by-not-trying-to-be-mindful--21583946</link><description><![CDATA[In this episode, we have another Mindful Monday episode where we hear about how to be more mindful by not focusing on being mindful.<br /><br />Go to <a href="https://7goodminutes.com/739" rel="noopener">https://7goodminutes.com/739</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21583946</guid><pubDate>Mon, 13 Jan 2020 06:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21583946/how_to_be_more_mindful_ep739ns.mp3" length="6798178" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have another Mindful Monday episode where we hear about how to be more mindful by not focusing on being mindful.

Go to https://7goodminutes.com/739 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have another Mindful Monday episode where we hear about how to be more mindful by not focusing on being mindful.<br /><br />Go to <a href="https://7goodminutes.com/739" rel="noopener">https://7goodminutes.com/739</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Make Improvements In Your Life Quickly</title><link>https://www.spreaker.com/episode/how-to-make-improvements-in-your-life-quickly--21649359</link><description><![CDATA[In this episode, our friends at Better Ideas share some great insight on how to make improvements in your life quickly.<br /><br />Go to <a href="https://7goodminutes.com/740" rel="noopener">https://7goodminutes.com/740</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21649359</guid><pubDate>Tue, 14 Jan 2020 06:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21649359/how_to_make_improvements_ep740.mp3" length="6935293" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Better Ideas share some great insight on how to make improvements in your life quickly.

Go to https://7goodminutes.com/740 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Better Ideas share some great insight on how to make improvements in your life quickly.<br /><br />Go to <a href="https://7goodminutes.com/740" rel="noopener">https://7goodminutes.com/740</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keys To Overcoming A Messed Up Childhood</title><link>https://www.spreaker.com/episode/keys-to-overcoming-a-messed-up-childhood--21673632</link><description><![CDATA[In this episode, our friends from The School of Life talk with us about the keys to overcoming a messed up childhood.<br /><br />Go to <a href="https://7goodminutes.com/741" rel="noopener">https://7goodminutes.com/741</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21673632</guid><pubDate>Wed, 15 Jan 2020 06:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21673632/messed_up_childhood_ep741.mp3" length="7650413" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends from The School of Life talk with us about the keys to overcoming a messed up childhood.

Go to https://7goodminutes.com/741 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends from The School of Life talk with us about the keys to overcoming a messed up childhood.<br /><br />Go to <a href="https://7goodminutes.com/741" rel="noopener">https://7goodminutes.com/741</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>479</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Make A Commitment To Yourself To Stop Wasting Time</title><link>https://www.spreaker.com/episode/make-a-commitment-to-yourself-to-stop-wasting-time--21719904</link><description><![CDATA[In this episode, we listen to a fantastic message on why it's important to make a commitment to yourself to stop wasting time.<br /><br />Go to <a href="https://7goodminutes.com/742" rel="noopener">https://7goodminutes.com/742</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21719904</guid><pubDate>Thu, 16 Jan 2020 06:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21719904/make_a_commitment_to_yourself_ep742.mp3" length="7501647" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen to a fantastic message on why it's important to make a commitment to yourself to stop wasting time.

Go to https://7goodminutes.com/742 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen to a fantastic message on why it's important to make a commitment to yourself to stop wasting time.<br /><br />Go to <a href="https://7goodminutes.com/742" rel="noopener">https://7goodminutes.com/742</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>469</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: Giving Up Is Not An Option</title><link>https://www.spreaker.com/episode/freddy-fri-day-giving-up-is-not-an-option--21744782</link><description><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy reminds us that when it comes to our goals giving up is not an option.<br /><br />Go to <a href="https://7goodminutes.com/743" rel="noopener">https://7goodminutes.com/743</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21744782</guid><pubDate>Fri, 17 Jan 2020 06:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21744782/giving_up_is_not_an_option_ep743.mp3" length="6222728" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy reminds us that when it comes to our goals giving up is not an option.

Go to https://7goodminutes.com/743 for full show notes....</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy reminds us that when it comes to our goals giving up is not an option.<br /><br />Go to <a href="https://7goodminutes.com/743" rel="noopener">https://7goodminutes.com/743</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn Encourages You To Challenge Yourself To Grow</title><link>https://www.spreaker.com/episode/jim-rohn-encourages-you-to-challenge-yourself-to-grow--21789212</link><description><![CDATA[In this episode, we listen in as Jim Rohn talks with us about how to continually challenge yourself to grow.<br /><br />Go to <a href="https://7goodminutes.com/744" rel="noopener">https://7goodminutes.com/744</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21789212</guid><pubDate>Sat, 18 Jan 2020 06:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21789212/challenge_yourself_to_grow_ep744.mp3" length="7151782" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Jim Rohn talks with us about how to continually challenge yourself to grow.

Go to https://7goodminutes.com/744 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Jim Rohn talks with us about how to continually challenge yourself to grow.<br /><br />Go to <a href="https://7goodminutes.com/744" rel="noopener">https://7goodminutes.com/744</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>447</itunes:duration><itunes:keywords>jimrohn,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Quit Procrastinating And Get More Done</title><link>https://www.spreaker.com/episode/how-to-quit-procrastinating-and-get-more-done--21819572</link><description><![CDATA[In this episode, we get several great tips on how to stop procrastinating.<br /><br />Go to <a href="https://7goodminutes.com/745" rel="noopener">https://7goodminutes.com/745</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21819572</guid><pubDate>Sun, 19 Jan 2020 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21819572/how_to_quit_procrastinating_ep745.mp3" length="5613616" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get several great tips on how to stop procrastinating.

Go to https://7goodminutes.com/745 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get several great tips on how to stop procrastinating.<br /><br />Go to <a href="https://7goodminutes.com/745" rel="noopener">https://7goodminutes.com/745</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>351</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>30 Second Mindfulness Practice For Less Stressful Living</title><link>https://www.spreaker.com/episode/30-second-mindfulness-practice-for-less-stressful-living--21850171</link><description><![CDATA[In this episode, we have our weekly Mindful Monday session. Today we get a 30-second mindfulness practice technique that will help lead to lead to less stressful living.<br /><br />Go to <a href="https://7goodminutes.com/746" rel="noopener">https://7goodminutes.com/746</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21850171</guid><pubDate>Mon, 20 Jan 2020 06:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21850171/mindfulness_practice_ep746.mp3" length="6999786" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly Mindful Monday session. Today we get a 30-second mindfulness practice technique that will help lead to lead to less stressful living.

Go to https://7goodminutes.com/746 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly Mindful Monday session. Today we get a 30-second mindfulness practice technique that will help lead to lead to less stressful living.<br /><br />Go to <a href="https://7goodminutes.com/746" rel="noopener">https://7goodminutes.com/746</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Important Life Skill That Is Not Being Taught</title><link>https://www.spreaker.com/episode/the-most-important-life-skill-that-is-not-being-taught--21879628</link><description><![CDATA[In this episode, we learn about one of the most important life skills not being taught or even talked about.<br /><br />Go to <a href="https://7goodminutes.com/747" rel="noopener">https://7goodminutes.com/747</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21879628</guid><pubDate>Tue, 21 Jan 2020 06:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21879628/most_important_life_skill_ep747.mp3" length="6432057" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about one of the most important life skills not being taught or even talked about.

Go to https://7goodminutes.com/747 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about one of the most important life skills not being taught or even talked about.<br /><br />Go to <a href="https://7goodminutes.com/747" rel="noopener">https://7goodminutes.com/747</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>402</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Improve Your Self-Confidence</title><link>https://www.spreaker.com/episode/how-to-improve-your-self-confidence--21921812</link><description><![CDATA[In this episode, you'll learn how to improve your self-confidence.<br /><br />Go to <a href="https://7goodminutes.com/748" rel="noopener">https://7goodminutes.com/748</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21921812</guid><pubDate>Wed, 22 Jan 2020 06:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21921812/improve_your_self_confidence_ep748.mp3" length="7626064" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, you'll learn how to improve your self-confidence.

Go to https://7goodminutes.com/748 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, you'll learn how to improve your self-confidence.<br /><br />Go to <a href="https://7goodminutes.com/748" rel="noopener">https://7goodminutes.com/748</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>477</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Art Williams: What It Takes To Win In Life And Business</title><link>https://www.spreaker.com/episode/art-williams-what-it-takes-to-win-in-life-and-business--21958494</link><description><![CDATA[In this episode, we listen in as Art Williams talks about what it takes to win in life and business, in his famous Just Do It speech.<br /><br />Go to <a href="https://7goodminutes.com/749" rel="noopener">https://7goodminutes.com/749</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21958494</guid><pubDate>Thu, 23 Jan 2020 06:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21958494/what_it_takes_to_win_ep749.mp3" length="7464868" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Art Williams talks about what it takes to win in life and business, in his famous Just Do It speech.

Go to https://7goodminutes.com/749 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Art Williams talks about what it takes to win in life and business, in his famous Just Do It speech.<br /><br />Go to <a href="https://7goodminutes.com/749" rel="noopener">https://7goodminutes.com/749</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>467</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Love Yourself Better</title><link>https://www.spreaker.com/episode/how-to-love-yourself-better--21993576</link><description><![CDATA[In this episode, we have our weekly Freddy Fri Day segment from our good friend Freddy Fri. In today's message, Freddy talks with us about how to love yourself better.<br /><br />Go to <a href="https://7goodminutes.com/750" rel="noopener">https://7goodminutes.com/750</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21993576</guid><pubDate>Fri, 24 Jan 2020 06:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21993576/love_yourself_better_ep750.mp3" length="6903604" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly Freddy Fri Day segment from our good friend Freddy Fri. In today's message, Freddy talks with us about how to love yourself better.

Go to https://7goodminutes.com/750 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly Freddy Fri Day segment from our good friend Freddy Fri. In today's message, Freddy talks with us about how to love yourself better.<br /><br />Go to <a href="https://7goodminutes.com/750" rel="noopener">https://7goodminutes.com/750</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Maintain Your Focus For Long Periods of Time</title><link>https://www.spreaker.com/episode/how-to-maintain-your-focus-for-long-periods-of-time--22028365</link><description><![CDATA[In this episode, we learn how to maintain your focus over long periods of time.<br /><br />Go to <a href="https://7goodminutes.com/751" rel="noopener">https://7goodminutes.com/751</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22028365</guid><pubDate>Sat, 25 Jan 2020 06:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22028365/maintain_your_focus_ep751.mp3" length="6873343" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to maintain your focus over long periods of time.

Go to https://7goodminutes.com/751 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to maintain your focus over long periods of time.<br /><br />Go to <a href="https://7goodminutes.com/751" rel="noopener">https://7goodminutes.com/751</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What To Do When Things Don't Go The Way You Planned</title><link>https://www.spreaker.com/episode/what-to-do-when-things-don-t-go-the-way-you-planned--22063316</link><description><![CDATA[In this episode, our friends from Brainy Dose talk with us about how to respond and what to do when things don't go the way you planned.<br /><br />Go to <a href="https://7goodminutes.com/752" rel="noopener">https://7goodminutes.com/752</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22063316</guid><pubDate>Sun, 26 Jan 2020 06:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22063316/when_things_dont_go_the_way_you_planned_ep752.mp3" length="6887686" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends from Brainy Dose talk with us about how to respond and what to do when things don't go the way you planned.

Go to https://7goodminutes.com/752 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends from Brainy Dose talk with us about how to respond and what to do when things don't go the way you planned.<br /><br />Go to <a href="https://7goodminutes.com/752" rel="noopener">https://7goodminutes.com/752</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Anchor Yourself In The Present Moment</title><link>https://www.spreaker.com/episode/how-to-anchor-yourself-in-the-present-moment--22101726</link><description><![CDATA[In this episode, we have our weekly Mindful Monday segment, where we learn about some great ways to anchor yourself in the present moment.<br /><br />Go to <a href="https://7goodminutes.com/753" rel="noopener">https://7goodminutes.com/753</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22101726</guid><pubDate>Mon, 27 Jan 2020 06:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22101726/anchor_yourself_in_the_present_moment_ep753.mp3" length="7277639" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly Mindful Monday segment, where we learn about some great ways to anchor yourself in the present moment.

Go to https://7goodminutes.com/753 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly Mindful Monday segment, where we learn about some great ways to anchor yourself in the present moment.<br /><br />Go to <a href="https://7goodminutes.com/753" rel="noopener">https://7goodminutes.com/753</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Get Focused And Not Waste Your Life</title><link>https://www.spreaker.com/episode/how-to-get-focused-and-not-waste-your-life--22127163</link><description><![CDATA[In this episode, we have an inspiring message on how to get focused and not waste your life.<br /><br />Go to <a href="https://7goodminutes.com/754" rel="noopener">https://7goodminutes.com/754</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22127163</guid><pubDate>Tue, 28 Jan 2020 06:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22127163/get_focused_and_not_waste_your_life_ep754.mp3" length="6112693" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on how to get focused and not waste your life.

Go to https://7goodminutes.com/754 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on how to get focused and not waste your life.<br /><br />Go to <a href="https://7goodminutes.com/754" rel="noopener">https://7goodminutes.com/754</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>382</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking Full Responsibility For What Happens In Your Life</title><link>https://www.spreaker.com/episode/taking-full-responsibility-for-what-happens-in-your-life--22163520</link><description><![CDATA[In this episode, the great Jim Rohn talks with us about Taking Full Responsibility For What Happens In Your Life.<br /><br />Go to <a href="https://7goodminutes.com/755" rel="noopener">https://7goodminutes.com/755</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22163520</guid><pubDate>Wed, 29 Jan 2020 06:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22163520/taking_full_responsibility_ep755.mp3" length="6955354" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, the great Jim Rohn talks with us about Taking Full Responsibility For What Happens In Your Life.

Go to https://7goodminutes.com/755 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, the great Jim Rohn talks with us about Taking Full Responsibility For What Happens In Your Life.<br /><br />Go to <a href="https://7goodminutes.com/755" rel="noopener">https://7goodminutes.com/755</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>personaldevelopment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Problem of Shame And How To Deal With It</title><link>https://www.spreaker.com/episode/the-problem-of-shame-and-how-to-deal-with-it--22209143</link><description><![CDATA[In this episode, we have some great information on the problem of shame and how to deal with it.<br /><br />Go to <a href="https://7goodminutes.com/756" rel="noopener">https://7goodminutes.com/756</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22209143</guid><pubDate>Thu, 30 Jan 2020 06:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22209143/the_problem_of_shame_ep756.mp3" length="6269019" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have some great information on the problem of shame and how to deal with it.

Go to https://7goodminutes.com/756 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have some great information on the problem of shame and how to deal with it.<br /><br />Go to <a href="https://7goodminutes.com/756" rel="noopener">https://7goodminutes.com/756</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding What Your Reputation Says About You</title><link>https://www.spreaker.com/episode/understanding-what-your-reputation-says-about-you--22240900</link><description><![CDATA[In this episode, we have our weekly Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about understanding what your reputation, or brand, says about you.<br /><br />Go to <a href="https://7goodminutes.com/757" rel="noopener">https://7goodminutes.com/757</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22240900</guid><pubDate>Fri, 31 Jan 2020 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22240900/your_reputation_ep757.mp3" length="4966038" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about understanding what your reputation, or brand, says about you.

Go to https://7goodminutes.com/757 for full show...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about understanding what your reputation, or brand, says about you.<br /><br />Go to <a href="https://7goodminutes.com/757" rel="noopener">https://7goodminutes.com/757</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>311</itunes:duration><itunes:keywords>freddyfri,mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Overthinking Things And Start Taking Action</title><link>https://www.spreaker.com/episode/how-to-stop-overthinking-things-and-start-taking-action--22278315</link><description><![CDATA[In this episode, we get several great tips on how to stop overthinking things so we can get on with getting things done.<br /><br />Go to <a href="https://7goodminutes.com/758" rel="noopener">https://7goodminutes.com/758</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22278315</guid><pubDate>Sat, 01 Feb 2020 06:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22278315/stop_overthinking_things_ep758.mp3" length="6931962" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get several great tips on how to stop overthinking things so we can get on with getting things done.

Go to https://7goodminutes.com/758 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get several great tips on how to stop overthinking things so we can get on with getting things done.<br /><br />Go to <a href="https://7goodminutes.com/758" rel="noopener">https://7goodminutes.com/758</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Is Short: Do Not Waste Anymore Time</title><link>https://www.spreaker.com/episode/life-is-short-do-not-waste-anymore-time--22312511</link><description><![CDATA[In this episode, we have an inspiring message reminding you that life is short, which is why you should not waste any more time.<br /><br />Go to <a href="https://7goodminutes.com/759" rel="noopener">https://7goodminutes.com/759</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22312511</guid><pubDate>Sun, 02 Feb 2020 06:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22312511/do_not_waste_anymore_time_ep759.mp3" length="7242488" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message reminding you that life is short, which is why you should not waste any more time.

Go to https://7goodminutes.com/759 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message reminding you that life is short, which is why you should not waste any more time.<br /><br />Go to <a href="https://7goodminutes.com/759" rel="noopener">https://7goodminutes.com/759</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>453</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: 5 Fantastic Benefits of Practicing Meditation</title><link>https://www.spreaker.com/episode/mindful-monday-5-fantastic-benefits-of-practicing-meditation--22341250</link><description><![CDATA[In this episode, we hear about 5 fantastic benefits of practicing meditation.<br /><br />Go to <a href="https://7goodminutes.com/760" rel="noopener">https://7goodminutes.com/760</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22341250</guid><pubDate>Mon, 03 Feb 2020 06:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22341250/benefits_of_practicing_meditation_ep760.mp3" length="6729973" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about 5 fantastic benefits of practicing meditation.

Go to https://7goodminutes.com/760 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about 5 fantastic benefits of practicing meditation.<br /><br />Go to <a href="https://7goodminutes.com/760" rel="noopener">https://7goodminutes.com/760</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Matt D'Avella: 12 Habits That Will Change Your Life</title><link>https://www.spreaker.com/episode/matt-d-avella-12-habits-that-will-change-your-life--22375235</link><description><![CDATA[In this episode, our friend Matt D'Avella gives us 12 habits that if developed will change life for the better.<br /><br />Go to <a href="https://7goodminutes.com/761" rel="noopener">https://7goodminutes.com/761</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22375235</guid><pubDate>Tue, 04 Feb 2020 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22375235/habits_that_will_change_your_life_ep761.mp3" length="6256500" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Matt D'Avella gives us 12 habits that if developed will change life for the better.

Go to https://7goodminutes.com/761 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Matt D'Avella gives us 12 habits that if developed will change life for the better.<br /><br />Go to <a href="https://7goodminutes.com/761" rel="noopener">https://7goodminutes.com/761</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Choosing What To Keep When Decluttering Your Life</title><link>https://www.spreaker.com/episode/choosing-what-to-keep-when-decluttering-your-life--22415248</link><description><![CDATA[In this episode, we get some great tips on choosing what to keep and what to not keep when you're decluttering your life.<br /><br />Go to <a href="https://7goodminutes.com/762" rel="noopener">https://7goodminutes.com/762</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22415248</guid><pubDate>Wed, 05 Feb 2020 06:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22415248/decluttering_your_life_ep762.mp3" length="5826856" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on choosing what to keep and what to not keep when you're decluttering your life.

Go to https://7goodminutes.com/762 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on choosing what to keep and what to not keep when you're decluttering your life.<br /><br />Go to <a href="https://7goodminutes.com/762" rel="noopener">https://7goodminutes.com/762</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Complaining Less Helps You Accomplish More</title><link>https://www.spreaker.com/episode/how-complaining-less-helps-you-accomplish-more--22452034</link><description><![CDATA[In this episode, we learn how complaining less helps you accomplish more.<br /><br />Go to <a href="https://7goodminutes.com/763" rel="noopener">https://7goodminutes.com/763</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22452034</guid><pubDate>Thu, 06 Feb 2020 06:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22452034/complaining_less_ep763.mp3" length="7372370" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how complaining less helps you accomplish more.

Go to https://7goodminutes.com/763 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how complaining less helps you accomplish more.<br /><br />Go to <a href="https://7goodminutes.com/763" rel="noopener">https://7goodminutes.com/763</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: You Are Not Depression</title><link>https://www.spreaker.com/episode/freddy-fri-day-you-are-not-depression--22489441</link><description><![CDATA[In this episode, we have our weekly segment with our good friend Freddy Fri. Today Freddy shares a message with us on overcoming depression.<br /><br />Go to <a href="https://7goodminutes.com/764" rel="noopener">https://7goodminutes.com/764</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22489441</guid><pubDate>Fri, 07 Feb 2020 06:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22489441/depression_ep764.mp3" length="8759702" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly segment with our good friend Freddy Fri. Today Freddy shares a message with us on overcoming depression.

Go to https://7goodminutes.com/764 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly segment with our good friend Freddy Fri. Today Freddy shares a message with us on overcoming depression.<br /><br />Go to <a href="https://7goodminutes.com/764" rel="noopener">https://7goodminutes.com/764</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>548</itunes:duration><itunes:keywords>depression,freddyfri,inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>James Clear: How To Improve Your Self-Discipline</title><link>https://www.spreaker.com/episode/james-clear-how-to-improve-your-self-discipline--22523743</link><description><![CDATA[In this episode, we listen in as James Clear, the author of Atomic Habits talks with us about how to improve your self-discipline and develop better habits.<br /><br />Go to <a href="https://7goodminutes.com/765" rel="noopener">https://7goodminutes.com/765</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22523743</guid><pubDate>Sat, 08 Feb 2020 06:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22523743/improve_your_self_discipline_ep765.mp3" length="6907380" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as James Clear, the author of Atomic Habits talks with us about how to improve your self-discipline and develop better habits.

Go to https://7goodminutes.com/765 for full show notes.

Don't forget to subscribe, rate and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as James Clear, the author of Atomic Habits talks with us about how to improve your self-discipline and develop better habits.<br /><br />Go to <a href="https://7goodminutes.com/765" rel="noopener">https://7goodminutes.com/765</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>habits,jamesclear</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ryan Holiday: Lessons That Will Help You Live A Happy Life</title><link>https://www.spreaker.com/episode/ryan-holiday-lessons-that-will-help-you-live-a-happy-life--22557613</link><description><![CDATA[In this episode, our friend Ryan Holiday talks with us about lessons that will help you live a happy life.<br /><br />Go to <a href="https://7goodminutes.com/766" rel="noopener">https://7goodminutes.com/766</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22557613</guid><pubDate>Sun, 09 Feb 2020 06:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22557613/live_a_happy_life_ep766.mp3" length="6987075" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Ryan Holiday talks with us about lessons that will help you live a happy life.

Go to https://7goodminutes.com/766 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Ryan Holiday talks with us about lessons that will help you live a happy life.<br /><br />Go to <a href="https://7goodminutes.com/766" rel="noopener">https://7goodminutes.com/766</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: Why Meditating Is Such An Effective Habit</title><link>https://www.spreaker.com/episode/mindful-monday-why-meditating-is-such-an-effective-habit--22592567</link><description><![CDATA[In this episode, we get a great explanation as to why meditating is such an effective habit.<br /><br />Go to <a href="https://7goodminutes.com/767" rel="noopener">https://7goodminutes.com/767</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22592567</guid><pubDate>Mon, 10 Feb 2020 06:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22592567/meditating_ep767ns.mp3" length="6737539" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a great explanation as to why meditating is such an effective habit.

Go to https://7goodminutes.com/767 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a great explanation as to why meditating is such an effective habit.<br /><br />Go to <a href="https://7goodminutes.com/767" rel="noopener">https://7goodminutes.com/767</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>mindfulmonday</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: Living An Uncluttered Life Leads To A Happier Life</title><link>https://www.spreaker.com/episode/les-brown-living-an-uncluttered-life-leads-to-a-happier-life--22630911</link><description><![CDATA[In this episode, the great Les Brown talks with us about how living an uncluttered life leads to a happier life.<br /><br />Go to <a href="https://7goodminutes.com/768" rel="noopener">https://7goodminutes.com/768</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22630911</guid><pubDate>Tue, 11 Feb 2020 06:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22630911/an_uncluttered_life_ep768.mp3" length="7525018" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, the great Les Brown talks with us about how living an uncluttered life leads to a happier life.

Go to https://7goodminutes.com/768 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, the great Les Brown talks with us about how living an uncluttered life leads to a happier life.<br /><br />Go to <a href="https://7goodminutes.com/768" rel="noopener">https://7goodminutes.com/768</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:keywords>happiness,lesbrown</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wonderful Benefits That Come Along With Journaling</title><link>https://www.spreaker.com/episode/wonderful-benefits-that-come-along-with-journaling--22661369</link><description><![CDATA[In this episode, we learn about the wonderful benefits that come along with journaling.<br /><br />Go to <a href="https://7goodminutes.com/769" rel="noopener">https://7goodminutes.com/769</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22661369</guid><pubDate>Wed, 12 Feb 2020 06:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22661369/journaling_ep769.mp3" length="4459644" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about the wonderful benefits that come along with journaling.

Go to https://7goodminutes.com/769 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about the wonderful benefits that come along with journaling.<br /><br />Go to <a href="https://7goodminutes.com/769" rel="noopener">https://7goodminutes.com/769</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>279</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Change Your Thoughts Change Your Circumstances Change Your Life</title><link>https://www.spreaker.com/episode/change-your-thoughts-change-your-circumstances-change-your-life--22695736</link><description><![CDATA[In this episode, we have an inspiring message on how to change your circumstances by changing your thoughts.<br /><br />Go to <a href="https://7goodminutes.com/770" rel="noopener">https://7goodminutes.com/770</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22695736</guid><pubDate>Thu, 13 Feb 2020 06:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22695736/change_your_circumstances_ep770.mp3" length="6954915" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have an inspiring message on how to change your circumstances by changing your thoughts.

Go to https://7goodminutes.com/770 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have an inspiring message on how to change your circumstances by changing your thoughts.<br /><br />Go to <a href="https://7goodminutes.com/770" rel="noopener">https://7goodminutes.com/770</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: Growing Through Pain Is True Progress</title><link>https://www.spreaker.com/episode/freddy-fri-day-growing-through-pain-is-true-progress--22737397</link><description><![CDATA[In this episode, we have our weekly Freddy Fri Day segment in which Freddy reminds us that growing through pain is one of the requirements for achieving greatness.<br /><br />Go to <a href="https://7goodminutes.com/771" rel="noopener">https://7goodminutes.com/771</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22737397</guid><pubDate>Fri, 14 Feb 2020 06:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22737397/growing_through_pain_ep771.mp3" length="5679404" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly Freddy Fri Day segment in which Freddy reminds us that growing through pain is one of the requirements for achieving greatness.

Go to https://7goodminutes.com/771 for full show notes.

Don't forget to subscribe,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly Freddy Fri Day segment in which Freddy reminds us that growing through pain is one of the requirements for achieving greatness.<br /><br />Go to <a href="https://7goodminutes.com/771" rel="noopener">https://7goodminutes.com/771</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:keywords>freddyfri,personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Childhood Issues Are Affecting You In Adulthood</title><link>https://www.spreaker.com/episode/how-childhood-issues-are-affecting-you-in-adulthood--22777014</link><description><![CDATA[In this episode, our friends from The School of Life share some great insight with us on how childhood issues are affecting us in adulthood.<br /><br />Go to <a href="https://7goodminutes.com/772" rel="noopener">https://7goodminutes.com/772</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22777014</guid><pubDate>Sat, 15 Feb 2020 06:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22777014/childhood_issues_ep772.mp3" length="6408695" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends from The School of Life share some great insight with us on how childhood issues are affecting us in adulthood.

Go to https://7goodminutes.com/772 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends from The School of Life share some great insight with us on how childhood issues are affecting us in adulthood.<br /><br />Go to <a href="https://7goodminutes.com/772" rel="noopener">https://7goodminutes.com/772</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>6 Great Tips On How To Live Your Best Life</title><link>https://www.spreaker.com/episode/6-great-tips-on-how-to-live-your-best-life--22811096</link><description><![CDATA[In this episode, we get 6 great tips on how to live your best life.<br /><br />Go to <a href="https://7goodminutes.com/773" rel="noopener">https://7goodminutes.com/773</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22811096</guid><pubDate>Sun, 16 Feb 2020 06:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22811096/how_to_live_your_best_life_ep773.mp3" length="6493803" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 6 great tips on how to live your best life.

Go to https://7goodminutes.com/773 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 6 great tips on how to live your best life.<br /><br />Go to <a href="https://7goodminutes.com/773" rel="noopener">https://7goodminutes.com/773</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why So Many People Find It Difficult To Meditate</title><link>https://www.spreaker.com/episode/why-so-many-people-find-it-difficult-to-meditate--22849664</link><description><![CDATA[In this episode, we have our Mindful Monday segment in which we get a great explanation as to why many people find it difficult to meditate.<br /><br />Go to <a href="https://7goodminutes.com/774" rel="noopener">https://7goodminutes.com/774</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22849664</guid><pubDate>Mon, 17 Feb 2020 06:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22849664/difficult_to_meditate_ep774.mp3" length="6622269" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment in which we get a great explanation as to why many people find it difficult to meditate.

Go to https://7goodminutes.com/774 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment in which we get a great explanation as to why many people find it difficult to meditate.<br /><br />Go to <a href="https://7goodminutes.com/774" rel="noopener">https://7goodminutes.com/774</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why The Most Intelligent People Seem To Have Fewer Friends</title><link>https://www.spreaker.com/episode/why-the-most-intelligent-people-seem-to-have-fewer-friends--22883845</link><description><![CDATA[In this episode, our friends at Success Secrets TV gives us their list of why the most intelligent people always seem to have fewer friends.<br /><br />Go to <a href="https://7goodminutes.com/775" rel="noopener">https://7goodminutes.com/775</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22883845</guid><pubDate>Tue, 18 Feb 2020 06:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22883845/intelligent_people_ep775.mp3" length="7080362" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Success Secrets TV gives us their list of why the most intelligent people always seem to have fewer friends.

Go to https://7goodminutes.com/775 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Success Secrets TV gives us their list of why the most intelligent people always seem to have fewer friends.<br /><br />Go to <a href="https://7goodminutes.com/775" rel="noopener">https://7goodminutes.com/775</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Master Your Habits And Take Control Of Your Life</title><link>https://www.spreaker.com/episode/how-to-master-your-habits-and-take-control-of-your-life--22920399</link><description><![CDATA[In this episode, we learn how to master your habits and take control of your life from our friends at Pick Up Limes.<br /><br />Go to <a href="https://7goodminutes.com/776" rel="noopener">https://7goodminutes.com/776</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22920399</guid><pubDate>Wed, 19 Feb 2020 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22920399/master_your_habits_ep776.mp3" length="5165222" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to master your habits and take control of your life from our friends at Pick Up Limes.

Go to https://7goodminutes.com/776 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to master your habits and take control of your life from our friends at Pick Up Limes.<br /><br />Go to <a href="https://7goodminutes.com/776" rel="noopener">https://7goodminutes.com/776</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>323</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Healthy Ways To Spend Time Alone</title><link>https://www.spreaker.com/episode/4-healthy-ways-to-spend-time-alone--22959849</link><description><![CDATA[In this episode, we explore four healthy ways to spend time alone.<br /><br />Go to <a href="https://7goodminutes.com/777" rel="noopener">https://7goodminutes.com/777</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22959849</guid><pubDate>Thu, 20 Feb 2020 06:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22959849/time_alone_ep777.mp3" length="6292337" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we explore four healthy ways to spend time alone.

Go to https://7goodminutes.com/777 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we explore four healthy ways to spend time alone.<br /><br />Go to <a href="https://7goodminutes.com/777" rel="noopener">https://7goodminutes.com/777</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Getting Back Up When You Get Knocked Down</title><link>https://www.spreaker.com/episode/getting-back-up-when-you-get-knocked-down--23007124</link><description><![CDATA[In this episode, we have our weekly Freddy Fri Day Segment with our good friend Freddy Fri. In today's message, Freddy talks with us about getting back up when you've been knocked down.<br /><br />Go to <a href="https://7goodminutes.com/778" rel="noopener">https://7goodminutes.com/778</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23007124</guid><pubDate>Fri, 21 Feb 2020 06:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23007124/when_you_get_knocked_down_ep778.mp3" length="5831173" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our weekly Freddy Fri Day Segment with our good friend Freddy Fri. In today's message, Freddy talks with us about getting back up when you've been knocked down.

Go to https://7goodminutes.com/778 for full show notes.

Don't...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our weekly Freddy Fri Day Segment with our good friend Freddy Fri. In today's message, Freddy talks with us about getting back up when you've been knocked down.<br /><br />Go to <a href="https://7goodminutes.com/778" rel="noopener">https://7goodminutes.com/778</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:keywords>freddyfri,inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be Your Own Best Friend And Why You Should Be</title><link>https://www.spreaker.com/episode/how-to-be-your-own-best-friend-and-why-you-should-be--23046609</link><description><![CDATA[In this episode, we learn how to be your own best friend, and why you should be.<br /><br />Go to <a href="https://7goodminutes.com/779" rel="noopener">https://7goodminutes.com/779</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23046609</guid><pubDate>Sat, 22 Feb 2020 06:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23046609/be_your_own_best_friend_ep779.mp3" length="4781461" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to be your own best friend, and why you should be.

Go to https://7goodminutes.com/779 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to be your own best friend, and why you should be.<br /><br />Go to <a href="https://7goodminutes.com/779" rel="noopener">https://7goodminutes.com/779</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>299</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Easy And Simple Ways to Simplify Your Life</title><link>https://www.spreaker.com/episode/easy-and-simple-ways-to-simplify-your-life--23074943</link><description><![CDATA[In this episode, we get some simple and easy ways to simplify your life.<br /><br />Go to <a href="https://7goodminutes.com/780" rel="noopener">https://7goodminutes.com/780</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23074943</guid><pubDate>Sun, 23 Feb 2020 06:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23074943/ways_to_simplify_your_life_ep780.mp3" length="5644102" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some simple and easy ways to simplify your life.

Go to https://7goodminutes.com/780 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some simple and easy ways to simplify your life.<br /><br />Go to <a href="https://7goodminutes.com/780" rel="noopener">https://7goodminutes.com/780</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Meditate: A Guide For Beginners</title><link>https://www.spreaker.com/episode/how-to-meditate-a-guide-for-beginners--23108897</link><description><![CDATA[In this episode, we have our Mindful Monday segment in which we get a great guide on how to meditate from our friend Improvement Pill.<br /><br />Go to <a href="https://7goodminutes.com/781" rel="noopener">https://7goodminutes.com/781</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23108897</guid><pubDate>Mon, 24 Feb 2020 06:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23108897/how_to_meditate_ep781.mp3" length="6531132" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment in which we get a great guide on how to meditate from our friend Improvement Pill.

Go to https://7goodminutes.com/781 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment in which we get a great guide on how to meditate from our friend Improvement Pill.<br /><br />Go to <a href="https://7goodminutes.com/781" rel="noopener">https://7goodminutes.com/781</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>409</itunes:duration><itunes:keywords>mindfulmonday,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Essentialism: Getting The Right Things Done</title><link>https://www.spreaker.com/episode/essentialism-getting-the-right-things-done--23140150</link><description><![CDATA[In this episode, we learn about essentialism which is the art of getting the right things done.<br /><br />Go to <a href="https://7goodminutes.com/782" rel="noopener">https://7goodminutes.com/782</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23140150</guid><pubDate>Tue, 25 Feb 2020 06:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23140150/getting_the_right_things_done_ep782.mp3" length="7530399" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about essentialism which is the art of getting the right things done.

Go to https://7goodminutes.com/782 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about essentialism which is the art of getting the right things done.<br /><br />Go to <a href="https://7goodminutes.com/782" rel="noopener">https://7goodminutes.com/782</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Common Habits That Hinder Your Progress Toward Success</title><link>https://www.spreaker.com/episode/common-habits-that-hinder-your-progress-toward-success--23174958</link><description><![CDATA[In this episode, we learn about a few common habits that many people have that hinder your progress toward success.<br /><br />Go to <a href="https://7goodminutes.com/783" rel="noopener">https://7goodminutes.com/783</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23174958</guid><pubDate>Wed, 26 Feb 2020 06:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23174958/common_habits_ep783ns.mp3" length="7428052" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about a few common habits that many people have that hinder your progress toward success.

Go to https://7goodminutes.com/783 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about a few common habits that many people have that hinder your progress toward success.<br /><br />Go to <a href="https://7goodminutes.com/783" rel="noopener">https://7goodminutes.com/783</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Take Things Personally And Why You Should Stop</title><link>https://www.spreaker.com/episode/why-you-take-things-personally-and-why-you-should-stop--23216053</link><description><![CDATA[In this episode, we learn why you take things personally, and we also learn why you must stop doing so.<br /><br />Go to <a href="https://7goodminutes.com/784" rel="noopener">https://7goodminutes.com/784</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23216053</guid><pubDate>Thu, 27 Feb 2020 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23216053/take_things_personally_ep784.mp3" length="6271951" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn why you take things personally, and we also learn why you must stop doing so.

Go to https://7goodminutes.com/784 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn why you take things personally, and we also learn why you must stop doing so.<br /><br />Go to <a href="https://7goodminutes.com/784" rel="noopener">https://7goodminutes.com/784</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Overcome A Painful Past</title><link>https://www.spreaker.com/episode/how-to-overcome-a-painful-past--23251955</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to overcome a painful past.<br /><br />Go to <a href="https://7goodminutes.com/785" rel="noopener">https://7goodminutes.com/785</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23251955</guid><pubDate>Fri, 28 Feb 2020 06:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23251955/painful_past_ep785ns.mp3" length="4908250" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to overcome a painful past.

Go to https://7goodminutes.com/785 for full show notes.

Don't forget to subscribe,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to overcome a painful past.<br /><br />Go to <a href="https://7goodminutes.com/785" rel="noopener">https://7goodminutes.com/785</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>307</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Recognize When You're In A Toxic Relationship</title><link>https://www.spreaker.com/episode/how-to-recognize-when-you-re-in-a-toxic-relationship--23292963</link><description><![CDATA[In this episode, we listen in as Dr. Tracey Marks explains how to recognize when you're in a toxic relationship.<br /><br />Go to <a href="https://7goodminutes.com/786" rel="noopener">https://7goodminutes.com/786</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23292963</guid><pubDate>Sat, 29 Feb 2020 06:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23292963/toxic_relationship_ep786.mp3" length="7041848" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Dr. Tracey Marks explains how to recognize when you're in a toxic relationship.

Go to https://7goodminutes.com/786 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Dr. Tracey Marks explains how to recognize when you're in a toxic relationship.<br /><br />Go to <a href="https://7goodminutes.com/786" rel="noopener">https://7goodminutes.com/786</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:keywords>relationships,toxic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What To Do If You Feel Depressed and Lonely</title><link>https://www.spreaker.com/episode/what-to-do-if-you-feel-depressed-and-lonely--23327008</link><description><![CDATA[In this episode, we learn what to do if you're feeling depressed and lonely.<br /><br />Go to <a href="https://7goodminutes.com/787" rel="noopener">https://7goodminutes.com/787</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23327008</guid><pubDate>Sun, 01 Mar 2020 06:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23327008/depressed_and_lonely_ep787.mp3" length="6879181" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn what to do if you're feeling depressed and lonely.

Go to https://7goodminutes.com/787 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn what to do if you're feeling depressed and lonely.<br /><br />Go to <a href="https://7goodminutes.com/787" rel="noopener">https://7goodminutes.com/787</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>depression,happiness,loneliness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: Benefits of Doing a 30 Day Meditation Challenge</title><link>https://www.spreaker.com/episode/mindful-monday-benefits-of-doing-a-30-day-meditation-challenge--23364098</link><description><![CDATA[In this episode, our friend Charlie from Charisma On Command reveals 7 great benefits he gained from doing a 30-day meditation challenge.<br /><br />Go to <a href="https://7goodminutes.com/788" rel="noopener">https://7goodminutes.com/788</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23364098</guid><pubDate>Mon, 02 Mar 2020 06:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23364098/meditation_ep788.mp3" length="6786536" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Charlie from Charisma On Command reveals 7 great benefits he gained from doing a 30-day meditation challenge.

Go to https://7goodminutes.com/788 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Charlie from Charisma On Command reveals 7 great benefits he gained from doing a 30-day meditation challenge.<br /><br />Go to <a href="https://7goodminutes.com/788" rel="noopener">https://7goodminutes.com/788</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:keywords>meditation,mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If There Is a Simple Formula For Success This Is It</title><link>https://www.spreaker.com/episode/if-there-is-a-simple-formula-for-success-this-is-it--23401687</link><description><![CDATA[In this episode, we learn about a simple formula for success from our friends at The Art of Improvement.<br /><br />Go to <a href="https://7goodminutes.com/789" rel="noopener">https://7goodminutes.com/789</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23401687</guid><pubDate>Tue, 03 Mar 2020 06:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23401687/formula_for_success_ep789.mp3" length="6588763" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about a simple formula for success from our friends at The Art of Improvement.

Go to https://7goodminutes.com/789 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about a simple formula for success from our friends at The Art of Improvement.<br /><br />Go to <a href="https://7goodminutes.com/789" rel="noopener">https://7goodminutes.com/789</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:keywords>habits,success</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: The Benefits of Drinking Lemon Water</title><link>https://www.spreaker.com/episode/wellness-wednesday-the-benefits-of-drinking-lemon-water--23436114</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment, in which our friend Dr. Gus talks with us about the benefits of drinking warm lemon water.<br /><br />Go to <a href="https://7goodminutes.com/790" rel="noopener">https://7goodminutes.com/790</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23436114</guid><pubDate>Wed, 04 Mar 2020 06:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23436114/lemon_water_ep790.mp3" length="6650294" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment, in which our friend Dr. Gus talks with us about the benefits of drinking warm lemon water.

Go to https://7goodminutes.com/790 for full show notes.

Don't forget to subscribe, rate and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment, in which our friend Dr. Gus talks with us about the benefits of drinking warm lemon water.<br /><br />Go to <a href="https://7goodminutes.com/790" rel="noopener">https://7goodminutes.com/790</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>habits,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Feeling Tired All The Time</title><link>https://www.spreaker.com/episode/how-to-stop-feeling-tired-all-the-time--23472661</link><description><![CDATA[In this episode, we get some useful tips from our friends at TopThink on how to stop feeling tired all the time.<br /><br />Go to <a href="https://7goodminutes.com/791" rel="noopener">https://7goodminutes.com/791</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23472661</guid><pubDate>Thu, 05 Mar 2020 06:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23472661/stop_feeling_tired_ep791.mp3" length="7397935" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some useful tips from our friends at TopThink on how to stop feeling tired all the time.

Go to https://7goodminutes.com/791 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some useful tips from our friends at TopThink on how to stop feeling tired all the time.<br /><br />Go to <a href="https://7goodminutes.com/791" rel="noopener">https://7goodminutes.com/791</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>463</itunes:duration><itunes:keywords>habit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hug Yourself Often How To Do It Why You Should</title><link>https://www.spreaker.com/episode/hug-yourself-often-how-to-do-it-why-you-should--23516594</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, in which our friend Freddy Fri reminds you to love and hug yourself more often.<br /><br />Go to <a href="https://7goodminutes.com/792" rel="noopener">https://7goodminutes.com/792</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23516594</guid><pubDate>Fri, 06 Mar 2020 06:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23516594/hug_yourself_ep792.mp3" length="5056994" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, in which our friend Freddy Fri reminds you to love and hug yourself more often.

Go to https://7goodminutes.com/792 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, in which our friend Freddy Fri reminds you to love and hug yourself more often.<br /><br />Go to <a href="https://7goodminutes.com/792" rel="noopener">https://7goodminutes.com/792</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>316</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Pull Yourself Out Of A Rut</title><link>https://www.spreaker.com/episode/how-to-pull-yourself-out-of-a-rut--23567416</link><description><![CDATA[In this episode, we get some great tips on how to pull yourself out of a rut when you find yourself in one.<br /><br />Go to <a href="https://7goodminutes.com/793" rel="noopener">https://7goodminutes.com/793</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23567416</guid><pubDate>Sat, 07 Mar 2020 06:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23567416/ep793_pull_yourself_out_of_a_rut.mp3" length="6553225" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on how to pull yourself out of a rut when you find yourself in one.

Go to https://7goodminutes.com/793 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on how to pull yourself out of a rut when you find yourself in one.<br /><br />Go to <a href="https://7goodminutes.com/793" rel="noopener">https://7goodminutes.com/793</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Worrying About Whether People Like You</title><link>https://www.spreaker.com/episode/how-to-stop-worrying-about-whether-people-like-you--23613345</link><description><![CDATA[In this episode, we learn how to stop worrying about whether or not other people like us.<br /><br />Go to <a href="https://7goodminutes.com/794" rel="noopener">https://7goodminutes.com/794</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23613345</guid><pubDate>Sun, 08 Mar 2020 06:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23613345/how_to_stop_worrying_ep794.mp3" length="5423044" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to stop worrying about whether or not other people like us.

Go to https://7goodminutes.com/794 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to stop worrying about whether or not other people like us.<br /><br />Go to <a href="https://7goodminutes.com/794" rel="noopener">https://7goodminutes.com/794</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How Being Mindful Helps With Anxiety and Depression</title><link>https://www.spreaker.com/episode/mindful-monday-how-being-mindful-helps-with-anxiety-and-depression--23649847</link><description><![CDATA[In this episode, we have our Mindful Monday segment in which we hear about how being mindful helps with anxiety and depression.<br /><br />Go to <a href="https://7goodminutes.com/795" rel="noopener">https://7goodminutes.com/795</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23649847</guid><pubDate>Mon, 09 Mar 2020 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23649847/being_mindful_ep795.mp3" length="6714631" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment in which we hear about how being mindful helps with anxiety and depression.

Go to https://7goodminutes.com/795 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment in which we hear about how being mindful helps with anxiety and depression.<br /><br />Go to <a href="https://7goodminutes.com/795" rel="noopener">https://7goodminutes.com/795</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Never Stop Pushing Yourself To Be Your Best</title><link>https://www.spreaker.com/episode/never-stop-pushing-yourself-to-be-your-best--23680304</link><description><![CDATA[In this episode, we have a great message from our friends at Habits of the Wealthy on why you must never stop pushing yourself to be your best.<br /><br />Go to <a href="https://7goodminutes.com/796" rel="noopener">https://7goodminutes.com/796</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23680304</guid><pubDate>Tue, 10 Mar 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23680304/pushing_yourself_to_be_your_best_ep796.mp3" length="6676187" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great message from our friends at Habits of the Wealthy on why you must never stop pushing yourself to be your best.

Go to https://7goodminutes.com/796 for full show notes.

Don't forget to subscribe, rate and share it with...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great message from our friends at Habits of the Wealthy on why you must never stop pushing yourself to be your best.<br /><br />Go to <a href="https://7goodminutes.com/796" rel="noopener">https://7goodminutes.com/796</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>inspiration,lesbrown</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Making The Case For The Need To Consume Fewer Calories</title><link>https://www.spreaker.com/episode/making-the-case-for-the-need-to-consume-fewer-calories--23725364</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment where we hear about how consuming fewer calories could lead to living longer.<br /><br />Go to <a href="https://7goodminutes.com/797" rel="noopener">https://7goodminutes.com/797</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23725364</guid><pubDate>Wed, 11 Mar 2020 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23725364/consume_fewer_calories_ep797.mp3" length="6845907" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment where we hear about how consuming fewer calories could lead to living longer.

Go to https://7goodminutes.com/797 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment where we hear about how consuming fewer calories could lead to living longer.<br /><br />Go to <a href="https://7goodminutes.com/797" rel="noopener">https://7goodminutes.com/797</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>428</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Haters Hate and How To Deal With Them</title><link>https://www.spreaker.com/episode/why-haters-hate-and-how-to-deal-with-them--23762078</link><description><![CDATA[In this episode, we get a great explanation as to why haters hate, and also learn how to deal with them.<br /><br />Go to <a href="https://7goodminutes.com/798" rel="noopener">https://7goodminutes.com/798</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23762078</guid><pubDate>Thu, 12 Mar 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23762078/why_haters_hate_ep798.mp3" length="7196884" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a great explanation as to why haters hate, and also learn how to deal with them.

Go to https://7goodminutes.com/798 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a great explanation as to why haters hate, and also learn how to deal with them.<br /><br />Go to <a href="https://7goodminutes.com/798" rel="noopener">https://7goodminutes.com/798</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: Only Allowing Good Vibes and Positive Energy</title><link>https://www.spreaker.com/episode/freddy-fri-day-only-allowing-good-vibes-and-positive-energy--23802525</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy has a message on the importance of only allowing good vibes and positive energy into your environment.<br /><br />Go to <a href="https://7goodminutes.com/799" rel="noopener">https://7goodminutes.com/799</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23802525</guid><pubDate>Fri, 13 Mar 2020 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23802525/good_vibes_ep799.mp3" length="5526112" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy has a message on the importance of only allowing good vibes and positive energy into your environment.

Go to https://7goodminutes.com/799 for full show...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy has a message on the importance of only allowing good vibes and positive energy into your environment.<br /><br />Go to <a href="https://7goodminutes.com/799" rel="noopener">https://7goodminutes.com/799</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>346</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Pain of Discipline or The Pain of Regret You Decide</title><link>https://www.spreaker.com/episode/the-pain-of-discipline-or-the-pain-of-regret-you-decide--23842839</link><description><![CDATA[In this episode, we're reminded of the choice we have of choosing between the pain of discipline and choosing between the pain of regret.<br /><br />Go to <a href="https://7goodminutes.com/800" rel="noopener">https://7goodminutes.com/800</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23842839</guid><pubDate>Sat, 14 Mar 2020 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23842839/pain_of_regret_ep800.mp3" length="7023093" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded of the choice we have of choosing between the pain of discipline and choosing between the pain of regret.

Go to https://7goodminutes.com/800 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded of the choice we have of choosing between the pain of discipline and choosing between the pain of regret.<br /><br />Go to <a href="https://7goodminutes.com/800" rel="noopener">https://7goodminutes.com/800</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Ways Your Mind Is Tricking You All Day Everyday</title><link>https://www.spreaker.com/episode/5-ways-your-mind-is-tricking-you-all-day-everyday--23870263</link><description><![CDATA[In this episode, we hear about 5 of the ways your mind is tricking you every day.<br /><br />Go to <a href="https://7goodminutes.com/801" rel="noopener">https://7goodminutes.com/801</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23870263</guid><pubDate>Sun, 15 Mar 2020 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23870263/your_mind_is_tricking_you_ep801.mp3" length="6587879" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about 5 of the ways your mind is tricking you every day.

Go to https://7goodminutes.com/801 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about 5 of the ways your mind is tricking you every day.<br /><br />Go to <a href="https://7goodminutes.com/801" rel="noopener">https://7goodminutes.com/801</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Trick Your Brain Into Doing Hard Things And Enjoying It</title><link>https://www.spreaker.com/episode/how-to-trick-your-brain-into-doing-hard-things-and-enjoying-it--23909102</link><description><![CDATA[In this episode, we learn all about how to trick your brain into doing hard things and enjoying it.<br /><br />Go to <a href="https://7goodminutes.com/802" rel="noopener">https://7goodminutes.com/802</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23909102</guid><pubDate>Mon, 16 Mar 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23909102/doing_hard_things_ep802ns.mp3" length="6471320" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn all about how to trick your brain into doing hard things and enjoying it.

Go to https://7goodminutes.com/802 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn all about how to trick your brain into doing hard things and enjoying it.<br /><br />Go to <a href="https://7goodminutes.com/802" rel="noopener">https://7goodminutes.com/802</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Les Brown: It's Time To Focus On Your Own Happiness</title><link>https://www.spreaker.com/episode/les-brown-it-s-time-to-focus-on-your-own-happiness--23953079</link><description><![CDATA[In this episode, we listen in as the great Les Brown talks with us about why it's time for you to focus on your own happiness.<br /><br />Go to <a href="https://7goodminutes.com/803" rel="noopener">https://7goodminutes.com/803</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23953079</guid><pubDate>Tue, 17 Mar 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23953079/focus_on_your_own_happiness_ep803.mp3" length="7069878" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as the great Les Brown talks with us about why it's time for you to focus on your own happiness.

Go to https://7goodminutes.com/803 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as the great Les Brown talks with us about why it's time for you to focus on your own happiness.<br /><br />Go to <a href="https://7goodminutes.com/803" rel="noopener">https://7goodminutes.com/803</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Habits That Will Improve Your Overall Health</title><link>https://www.spreaker.com/episode/healthy-habits-that-will-improve-your-overall-health--23984097</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment, where we learn about some healthy habits that will improve your overall health.<br /><br />Go to <a href="https://7goodminutes.com/804" rel="noopener">https://7goodminutes.com/804</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23984097</guid><pubDate>Wed, 18 Mar 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23984097/healthy_habits_ep804.mp3" length="7107959" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment, where we learn about some healthy habits that will improve your overall health.

Go to https://7goodminutes.com/804 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment, where we learn about some healthy habits that will improve your overall health.<br /><br />Go to <a href="https://7goodminutes.com/804" rel="noopener">https://7goodminutes.com/804</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>445</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Find Meaningful Work</title><link>https://www.spreaker.com/episode/how-to-find-meaningful-work--24024119</link><description><![CDATA[In this episode, our friends from The School of Life talk with us about how to find meaningful work.<br /><br />Go to <a href="https://7goodminutes.com/805" rel="noopener">https://7goodminutes.com/805</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24024119</guid><pubDate>Thu, 19 Mar 2020 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24024119/meaningful_work_ep805.mp3" length="5947582" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends from The School of Life talk with us about how to find meaningful work.

Go to https://7goodminutes.com/805 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends from The School of Life talk with us about how to find meaningful work.<br /><br />Go to <a href="https://7goodminutes.com/805" rel="noopener">https://7goodminutes.com/805</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Be Average When You Were Born To Be Amazing</title><link>https://www.spreaker.com/episode/why-be-average-when-you-were-born-to-be-amazing--24070173</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy has an inspiring message for you on how to be amazing.<br /><br />Go to <a href="https://7goodminutes.com/806" rel="noopener">https://7goodminutes.com/806</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24070173</guid><pubDate>Fri, 20 Mar 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24070173/be_amazing_ep806.mp3" length="5679538" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy has an inspiring message for you on how to be amazing.

Go to https://7goodminutes.com/806 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy has an inspiring message for you on how to be amazing.<br /><br />Go to <a href="https://7goodminutes.com/806" rel="noopener">https://7goodminutes.com/806</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be More Disciplined In Your Life</title><link>https://www.spreaker.com/episode/how-to-be-more-disciplined-in-your-life--24109124</link><description><![CDATA[In today's episode, we learn some valuable lessons on how to be more disciplined.<br /><br /><br />Go to <a href="https://7goodminutes.com/807" rel="noopener">https://7goodminutes.com/807</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24109124</guid><pubDate>Sat, 21 Mar 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24109124/how_to_be_more_disciplined_ep807.mp3" length="6682392" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In today's episode, we learn some valuable lessons on how to be more disciplined.


Go to https://7goodminutes.com/807 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In today's episode, we learn some valuable lessons on how to be more disciplined.<br /><br /><br />Go to <a href="https://7goodminutes.com/807" rel="noopener">https://7goodminutes.com/807</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Enjoy More Personal Freedom By Developing Your Self-Motivation</title><link>https://www.spreaker.com/episode/enjoy-more-personal-freedom-by-developing-your-self-motivation--24144623</link><description><![CDATA[In this episode, we have a great message on how to set yourself up to enjoy more personal freedom by developing your self-motivation.<br /><br />Go to <a href="https://7goodminutes.com/808" rel="noopener">https://7goodminutes.com/808</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24144623</guid><pubDate>Sun, 22 Mar 2020 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24144623/personal_freedom_ep808.mp3" length="6368568" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great message on how to set yourself up to enjoy more personal freedom by developing your self-motivation.

Go to https://7goodminutes.com/808 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great message on how to set yourself up to enjoy more personal freedom by developing your self-motivation.<br /><br />Go to <a href="https://7goodminutes.com/808" rel="noopener">https://7goodminutes.com/808</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is Mindfulness and How It Helps You</title><link>https://www.spreaker.com/episode/what-is-mindfulness-and-how-it-helps-you--24182914</link><description><![CDATA[In this episode, we get a clear answer to the question What is Mindfulness from our friends at Monash University.<br /><br />Go to <a href="https://7goodminutes.com/809" rel="noopener">https://7goodminutes.com/809</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24182914</guid><pubDate>Mon, 23 Mar 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24182914/what_is_mindfulness_ep809.mp3" length="4640678" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a clear answer to the question What is Mindfulness from our friends at Monash University.

Go to https://7goodminutes.com/809 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a clear answer to the question What is Mindfulness from our friends at Monash University.<br /><br />Go to <a href="https://7goodminutes.com/809" rel="noopener">https://7goodminutes.com/809</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>290</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Harness The Power of Your Subconscious Mind</title><link>https://www.spreaker.com/episode/how-to-harness-the-power-of-your-subconscious-mind--24354929</link><description><![CDATA[In this episode, we listen in as our friend from FarFromAverage explains how to harness the power of your subconscious mind.<br /><br />Go to <a href="https://7goodminutes.com/810" rel="noopener">https://7goodminutes.com/810</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24354929</guid><pubDate>Tue, 24 Mar 2020 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24354929/the_power_of_your_subconscious_mind_ep810.mp3" length="6775630" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as our friend from FarFromAverage explains how to harness the power of your subconscious mind.

Go to https://7goodminutes.com/810 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as our friend from FarFromAverage explains how to harness the power of your subconscious mind.<br /><br />Go to <a href="https://7goodminutes.com/810" rel="noopener">https://7goodminutes.com/810</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: How To Live A Healthy Lifestyle</title><link>https://www.spreaker.com/episode/wellness-wednesday-how-to-live-a-healthy-lifestyle--24262715</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment in which we get some great tips on how to implement and live a healthy lifestyle.<br /><br />Go to <a href="https://7goodminutes.com/811" rel="noopener">https://7goodminutes.com/811</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24262715</guid><pubDate>Wed, 25 Mar 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24262715/live_a_healthy_lifestyle_ep811.mp3" length="6769806" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment in which we get some great tips on how to implement and live a healthy lifestyle.

Go to https://7goodminutes.com/811 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment in which we get some great tips on how to implement and live a healthy lifestyle.<br /><br />Go to <a href="https://7goodminutes.com/811" rel="noopener">https://7goodminutes.com/811</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be Productive And Get More Done</title><link>https://www.spreaker.com/episode/how-to-be-productive-and-get-more-done--24305622</link><description><![CDATA[In this episode, we get some really good tips on how to be more productive throughout your day so you can get more done.<br /><br />Go to <a href="https://7goodminutes.com/812" rel="noopener">https://7goodminutes.com/812</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24305622</guid><pubDate>Thu, 26 Mar 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24305622/how_to_be_productive_ep812.mp3" length="6777302" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some really good tips on how to be more productive throughout your day so you can get more done.

Go to https://7goodminutes.com/812 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some really good tips on how to be more productive throughout your day so you can get more done.<br /><br />Go to <a href="https://7goodminutes.com/812" rel="noopener">https://7goodminutes.com/812</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Your Emotions During Times of Uncertainty</title><link>https://www.spreaker.com/episode/navigating-your-emotions-during-times-of-uncertainty--24397510</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a very helpful message on navigating your emotions during times of uncertainty.<br /><br />Go to <a href="https://7goodminutes.com/813" rel="noopener">https://7goodminutes.com/813</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24397510</guid><pubDate>Fri, 27 Mar 2020 05:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24397510/times_of_uncertainty_ep813.mp3" length="5842863" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a very helpful message on navigating your emotions during times of uncertainty.

Go to https://7goodminutes.com/813 for full show notes.

Don't...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a very helpful message on navigating your emotions during times of uncertainty.<br /><br />Go to <a href="https://7goodminutes.com/813" rel="noopener">https://7goodminutes.com/813</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>366</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Build Confidence and Overcome Self-Doubt</title><link>https://www.spreaker.com/episode/how-to-build-confidence-and-overcome-self-doubt--24441421</link><description><![CDATA[In this episode, our friend Mike from Way of Kung Fu shares some great thoughts with us on how to build confidence.<br /><br />Go to <a href="https://7goodminutes.com/814" rel="noopener">https://7goodminutes.com/814</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24441421</guid><pubDate>Sat, 28 Mar 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24441421/how_to_build_confidence_ep814.mp3" length="6153686" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Mike from Way of Kung Fu shares some great thoughts with us on how to build confidence.

Go to https://7goodminutes.com/814 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Mike from Way of Kung Fu shares some great thoughts with us on how to build confidence.<br /><br />Go to <a href="https://7goodminutes.com/814" rel="noopener">https://7goodminutes.com/814</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Making Excuses And Start Living Better</title><link>https://www.spreaker.com/episode/how-to-stop-making-excuses-and-start-living-better--24528641</link><description><![CDATA[In this episode, we listen in as Jocko Willink delivers an inspiring message on how to stop making excuses and start living better.<br /><br />Go to <a href="https://7goodminutes.com/815" rel="noopener">https://7goodminutes.com/815</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24528641</guid><pubDate>Sun, 29 Mar 2020 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24528641/start_living_better_ep815.mp3" length="6803647" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Jocko Willink delivers an inspiring message on how to stop making excuses and start living better.

Go to https://7goodminutes.com/815 for full show notes.

Don't forget to subscribe, rate and share it with a friend or...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Jocko Willink delivers an inspiring message on how to stop making excuses and start living better.<br /><br />Go to <a href="https://7goodminutes.com/815" rel="noopener">https://7goodminutes.com/815</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>inspiration,jockwillink</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How Mindfulness Helps To Decrease Anxiety</title><link>https://www.spreaker.com/episode/mindful-monday-how-mindfulness-helps-to-decrease-anxiety--24553726</link><description><![CDATA[In this episode, we have our Mindful Monday segment in which our friend Julia Kristina explains how mindfulness helps to decrease anxiety.<br /><br />Go to <a href="https://7goodminutes.com/816" rel="noopener">https://7goodminutes.com/816</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24553726</guid><pubDate>Mon, 30 Mar 2020 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24553726/decrease_anxiety_ep816.mp3" length="7436040" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment in which our friend Julia Kristina explains how mindfulness helps to decrease anxiety.

Go to https://7goodminutes.com/816 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment in which our friend Julia Kristina explains how mindfulness helps to decrease anxiety.<br /><br />Go to <a href="https://7goodminutes.com/816" rel="noopener">https://7goodminutes.com/816</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Facing Your Fears: How To Overcome Fear In Life</title><link>https://www.spreaker.com/episode/facing-your-fears-how-to-overcome-fear-in-life--24646906</link><description><![CDATA[In this episode, we listen in as Jordan Peterson talks with us about facing your fears and overcoming them.<br /><br />Go to <a href="https://7goodminutes.com/817" rel="noopener">https://7goodminutes.com/817</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24646906</guid><pubDate>Tue, 31 Mar 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24646906/facing_your_fears_ep817.mp3" length="6549895" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Jordan Peterson talks with us about facing your fears and overcoming them.

Go to https://7goodminutes.com/817 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Jordan Peterson talks with us about facing your fears and overcoming them.<br /><br />Go to <a href="https://7goodminutes.com/817" rel="noopener">https://7goodminutes.com/817</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:keywords>happiness,jordanpeterson</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: 10 Healthy Morning Habits</title><link>https://www.spreaker.com/episode/wellness-wednesday-10-healthy-morning-habits--24682908</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment in which we take a look at 10 healthy morning habits.<br /><br />Go to <a href="https://7goodminutes.com/818" rel="noopener">https://7goodminutes.com/818</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24682908</guid><pubDate>Wed, 01 Apr 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24682908/healthy_morning_habits_ep818.mp3" length="6706214" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment in which we take a look at 10 healthy morning habits.

Go to https://7goodminutes.com/818 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment in which we take a look at 10 healthy morning habits.<br /><br />Go to <a href="https://7goodminutes.com/818" rel="noopener">https://7goodminutes.com/818</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Inner Peace and Happiness In Your Daily Life</title><link>https://www.spreaker.com/episode/finding-inner-peace-and-happiness-in-your-daily-life--24709077</link><description><![CDATA[In this episode, we get some great tips on finding inner peace and happiness in your daily life.<br /><br />Go to <a href="https://7goodminutes.com/819" rel="noopener">https://7goodminutes.com/819</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24709077</guid><pubDate>Thu, 02 Apr 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24709077/finding_inner_peace_and_happiness_ep819.mp3" length="6730835" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on finding inner peace and happiness in your daily life.

Go to https://7goodminutes.com/819 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on finding inner peace and happiness in your daily life.<br /><br />Go to <a href="https://7goodminutes.com/819" rel="noopener">https://7goodminutes.com/819</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Making Adjustments In Life</title><link>https://www.spreaker.com/episode/the-art-of-making-adjustments-in-life--24750412</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about making adjustments in life when it becomes necessary to do so.<br /><br />Go to <a href="https://7goodminutes.com/820" rel="noopener">https://7goodminutes.com/820</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24750412</guid><pubDate>Fri, 03 Apr 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24750412/making_adjustments_ep820.mp3" length="6197671" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about making adjustments in life when it becomes necessary to do so.

Go to https://7goodminutes.com/820 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about making adjustments in life when it becomes necessary to do so.<br /><br />Go to <a href="https://7goodminutes.com/820" rel="noopener">https://7goodminutes.com/820</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Think More Clearly Even When You're Under Pressure</title><link>https://www.spreaker.com/episode/how-to-think-more-clearly-even-when-you-re-under-pressure--24792890</link><description><![CDATA[In today's episode, we learn some tricks on how to think more clearly even when you're under pressure.<br /><br />Go to <a href="https://7goodminutes.com/821" rel="noopener">https://7goodminutes.com/821</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24792890</guid><pubDate>Sat, 04 Apr 2020 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24792890/how_to_think_more_clearly_ep821.mp3" length="6408201" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In today's episode, we learn some tricks on how to think more clearly even when you're under pressure.

Go to https://7goodminutes.com/821 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In today's episode, we learn some tricks on how to think more clearly even when you're under pressure.<br /><br />Go to <a href="https://7goodminutes.com/821" rel="noopener">https://7goodminutes.com/821</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stop Taking Things Personally</title><link>https://www.spreaker.com/episode/how-to-stop-taking-things-personally--24816721</link><description><![CDATA[In this episode, we learn how to stop taking things so personally.<br /><br />Go to <a href="https://7goodminutes.com/822" rel="noopener">https://7goodminutes.com/822</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24816721</guid><pubDate>Sun, 05 Apr 2020 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24816721/how_to_stop_taking_things_personally_ep822.mp3" length="5328943" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to stop taking things so personally.

Go to https://7goodminutes.com/822 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to stop taking things so personally.<br /><br />Go to <a href="https://7goodminutes.com/822" rel="noopener">https://7goodminutes.com/822</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: Understanding Mindfulness and What It Really Is</title><link>https://www.spreaker.com/episode/mindful-monday-understanding-mindfulness-and-what-it-really-is--24857436</link><description><![CDATA[In this episode, we have our Mindful Monday segment where we get a better understanding of what mindfulness really is.<br /><br />Go to <a href="https://7goodminutes.com/823" rel="noopener">https://7goodminutes.com/823</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24857436</guid><pubDate>Mon, 06 Apr 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24857436/understanding_mindfulness_ep823.mp3" length="4651144" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment where we get a better understanding of what mindfulness really is.

Go to https://7goodminutes.com/823 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment where we get a better understanding of what mindfulness really is.<br /><br />Go to <a href="https://7goodminutes.com/823" rel="noopener">https://7goodminutes.com/823</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>291</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Making Assumptions Is Harmful In Relationships</title><link>https://www.spreaker.com/episode/why-making-assumptions-is-harmful-in-relationships--24889262</link><description><![CDATA[In this episode, we learn why making assumptions is so harmful in relationships.<br /><br />Go to <a href="https://7goodminutes.com/824" rel="noopener">https://7goodminutes.com/824</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24889262</guid><pubDate>Tue, 07 Apr 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24889262/making_assumptions_ep824.mp3" length="5539219" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn why making assumptions is so harmful in relationships.

Go to https://7goodminutes.com/824 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn why making assumptions is so harmful in relationships.<br /><br />Go to <a href="https://7goodminutes.com/824" rel="noopener">https://7goodminutes.com/824</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: 7 Best Foods to Eat Before Bed for Better Sleep</title><link>https://www.spreaker.com/episode/wellness-wednesday-7-best-foods-to-eat-before-bed-for-better-sleep--24929314</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment where we hear about some of the best foods to eat before bed for better sleep.<br /><br />Go to <a href="https://7goodminutes.com/825" rel="noopener">https://7goodminutes.com/825</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24929314</guid><pubDate>Wed, 08 Apr 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24929314/better_sleep_ep825.mp3" length="5201215" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment where we hear about some of the best foods to eat before bed for better sleep.

Go to https://7goodminutes.com/825 for full show notes.

Don't forget to subscribe, rate and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment where we hear about some of the best foods to eat before bed for better sleep.<br /><br />Go to <a href="https://7goodminutes.com/825" rel="noopener">https://7goodminutes.com/825</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Smart People: 10 Habits Usually Associated With Intelligent People</title><link>https://www.spreaker.com/episode/smart-people-10-habits-usually-associated-with-intelligent-people--24971950</link><description><![CDATA[In this episode, our friends at Brainy Dose share some interesting thoughts about some of the habits that smart people are known for having.<br /><br />Go to <a href="https://7goodminutes.com/826" rel="noopener">https://7goodminutes.com/826</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24971950</guid><pubDate>Thu, 09 Apr 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24971950/smart_people_ep826.mp3" length="5465376" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Brainy Dose share some interesting thoughts about some of the habits that smart people are known for having.

Go to https://7goodminutes.com/826 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Brainy Dose share some interesting thoughts about some of the habits that smart people are known for having.<br /><br />Go to <a href="https://7goodminutes.com/826" rel="noopener">https://7goodminutes.com/826</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>342</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: Staying Strong When Facing Adversity</title><link>https://www.spreaker.com/episode/freddy-fri-day-staying-strong-when-facing-adversity--25134158</link><description><![CDATA[In this episode, our good friend Freddy Fri has an inspiring message for us on staying strong when facing adversity.<br /><br />Go to <a href="https://7goodminutes.com/827" rel="noopener">https://7goodminutes.com/827</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25134158</guid><pubDate>Fri, 10 Apr 2020 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25134158/staying_strong_ep827.mp3" length="5118408" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our good friend Freddy Fri has an inspiring message for us on staying strong when facing adversity.

Go to https://7goodminutes.com/827 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our good friend Freddy Fri has an inspiring message for us on staying strong when facing adversity.<br /><br />Go to <a href="https://7goodminutes.com/827" rel="noopener">https://7goodminutes.com/827</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>320</itunes:duration><itunes:keywords>freddyfri,inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Helpful Strategies For Overcoming Procrastination And Laziness</title><link>https://www.spreaker.com/episode/helpful-strategies-for-overcoming-procrastination-and-laziness--25255248</link><description><![CDATA[In this episode, we get some helpful tips and strategies for overcoming procrastination and laziness.<br /><br />Go to <a href="https://7goodminutes.com/828" rel="noopener">https://7goodminutes.com/828</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25255248</guid><pubDate>Sat, 11 Apr 2020 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25255248/strategies_for_overcoming_procrastination_ep828.mp3" length="4511929" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some helpful tips and strategies for overcoming procrastination and laziness.

Go to https://7goodminutes.com/828 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some helpful tips and strategies for overcoming procrastination and laziness.<br /><br />Go to <a href="https://7goodminutes.com/828" rel="noopener">https://7goodminutes.com/828</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>282</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Having Trouble Sleeping? Mel Robbins Is Here With Some Help</title><link>https://www.spreaker.com/episode/having-trouble-sleeping-mel-robbins-is-here-with-some-help--25294344</link><description><![CDATA[In this episode, our friend Mel Robbins has a message for those who are having trouble sleeping these days.<br /><br />Go to <a href="https://7goodminutes.com/829" rel="noopener">https://7goodminutes.com/829</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25294344</guid><pubDate>Sun, 12 Apr 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25294344/having_trouble_sleeping_ep829.mp3" length="6755125" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Mel Robbins has a message for those who are having trouble sleeping these days.

Go to https://7goodminutes.com/829 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Mel Robbins has a message for those who are having trouble sleeping these days.<br /><br />Go to <a href="https://7goodminutes.com/829" rel="noopener">https://7goodminutes.com/829</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:keywords>melrobbins,sleep,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Doing Hard Things: How To Trick Your Brain To Enjoy Doing Them</title><link>https://www.spreaker.com/episode/doing-hard-things-how-to-trick-your-brain-to-enjoy-doing-them--25343483</link><description><![CDATA[In this episode, in our Mindful Monday segment, we get some great advice on mindfully doing hard things.<br /><br />Go to <a href="https://7goodminutes.com/830" rel="noopener">https://7goodminutes.com/830</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25343483</guid><pubDate>Mon, 13 Apr 2020 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25343483/hard_things_ep830.mp3" length="7289637" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, in our Mindful Monday segment, we get some great advice on mindfully doing hard things.

Go to https://7goodminutes.com/830 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, in our Mindful Monday segment, we get some great advice on mindfully doing hard things.<br /><br />Go to <a href="https://7goodminutes.com/830" rel="noopener">https://7goodminutes.com/830</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>456</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Achieve Goals: 3 Golden Rules For Setting And Achieving Goals</title><link>https://www.spreaker.com/episode/how-to-achieve-goals-3-golden-rules-for-setting-and-achieving-goals--25420713</link><description><![CDATA[In this episode, we have 3 great tips from our friends at The Art of Improvement on how to achieve goals.<br /><br />Go to <a href="https://7goodminutes.com/831" rel="noopener">https://7goodminutes.com/831</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25420713</guid><pubDate>Tue, 14 Apr 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25420713/how_to_achieve_goals_ep831.mp3" length="7112067" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have 3 great tips from our friends at The Art of Improvement on how to achieve goals.

Go to https://7goodminutes.com/831 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have 3 great tips from our friends at The Art of Improvement on how to achieve goals.<br /><br />Go to <a href="https://7goodminutes.com/831" rel="noopener">https://7goodminutes.com/831</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>445</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: Ditching Your Unhealthy Eating Habits Including Sugar</title><link>https://www.spreaker.com/episode/wellness-wednesday-ditching-your-unhealthy-eating-habits-including-sugar--25490857</link><description><![CDATA[In this episode, in our Wellness Wednesday segment, we get some learn why now is a great time to ditch our unhealthy eating habits.<br /><br />Go to <a href="https://7goodminutes.com/832" rel="noopener">https://7goodminutes.com/832</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25490857</guid><pubDate>Wed, 15 Apr 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25490857/unhealthy_eating_habits_ep832.mp3" length="7018065" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, in our Wellness Wednesday segment, we get some learn why now is a great time to ditch our unhealthy eating habits.

Go to https://7goodminutes.com/832 for full show notes.

Don't forget to subscribe, rate and share it with a friend or...</itunes:subtitle><itunes:summary><![CDATA[In this episode, in our Wellness Wednesday segment, we get some learn why now is a great time to ditch our unhealthy eating habits.<br /><br />Go to <a href="https://7goodminutes.com/832" rel="noopener">https://7goodminutes.com/832</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Anxiety: Understanding What It Is And How To Deal With It</title><link>https://www.spreaker.com/episode/social-anxiety-understanding-what-it-is-and-how-to-deal-with-it--25528672</link><description><![CDATA[In this episode, we get some very helpful tips and information on dealing with social anxiety.<br /><br />Go to <a href="https://7goodminutes.com/833" rel="noopener">https://7goodminutes.com/833</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25528672</guid><pubDate>Thu, 16 Apr 2020 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25528672/social_anxiety_ep833.mp3" length="8001458" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some very helpful tips and information on dealing with social anxiety.

Go to https://7goodminutes.com/833 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some very helpful tips and information on dealing with social anxiety.<br /><br />Go to <a href="https://7goodminutes.com/833" rel="noopener">https://7goodminutes.com/833</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>501</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri: Breaking Through To A Brand New You</title><link>https://www.spreaker.com/episode/freddy-fri-breaking-through-to-a-brand-new-you--25607037</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a fantastic message for us on breaking through to a brand new you.<br /><br />Go to <a href="https://7goodminutes.com/834" rel="noopener">https://7goodminutes.com/834</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25607037</guid><pubDate>Fri, 17 Apr 2020 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25607037/breaking_through_ep834.mp3" length="6026734" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a fantastic message for us on breaking through to a brand new you.

Go to https://7goodminutes.com/834 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a fantastic message for us on breaking through to a brand new you.<br /><br />Go to <a href="https://7goodminutes.com/834" rel="noopener">https://7goodminutes.com/834</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Suggestions For How To Not Take Things Personally</title><link>https://www.spreaker.com/episode/3-suggestions-for-how-to-not-take-things-personally--25646392</link><description><![CDATA[In this episode, we get 3 great suggestions for how to not take things personally.<br /><br />Go to <a href="https://7goodminutes.com/835" rel="noopener">https://7goodminutes.com/835</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25646392</guid><pubDate>Sat, 18 Apr 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25646392/how_to_not_take_things_personally_ep835.mp3" length="6041611" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 3 great suggestions for how to not take things personally.

Go to https://7goodminutes.com/835 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 3 great suggestions for how to not take things personally.<br /><br />Go to <a href="https://7goodminutes.com/835" rel="noopener">https://7goodminutes.com/835</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>378</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Simple Ideas On How To Properly Set Priorities In Life</title><link>https://www.spreaker.com/episode/3-simple-ideas-on-how-to-properly-set-priorities-in-life--25687725</link><description><![CDATA[In this episode, we get 3 simple ideas on how to properly set priorities in life.<br /><br />Go to <a href="https://7goodminutes.com/836" rel="noopener">https://7goodminutes.com/836</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25687725</guid><pubDate>Sun, 19 Apr 2020 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25687725/priorities_in_life_ep836.mp3" length="6136490" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 3 simple ideas on how to properly set priorities in life.

Go to https://7goodminutes.com/836 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 3 simple ideas on how to properly set priorities in life.<br /><br />Go to <a href="https://7goodminutes.com/836" rel="noopener">https://7goodminutes.com/836</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How To Meditate For Beginners</title><link>https://www.spreaker.com/episode/mindful-monday-how-to-meditate-for-beginners--25747774</link><description><![CDATA[In this episode, in our Mindful Monday segment, we hear about how to meditate for beginners.<br /><br />Go to <a href="https://7goodminutes.com/837" rel="noopener">https://7goodminutes.com/837</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25747774</guid><pubDate>Mon, 20 Apr 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25747774/how_to_meditate_for_beginners_ep837.mp3" length="6493856" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, in our Mindful Monday segment, we hear about how to meditate for beginners.

Go to https://7goodminutes.com/837 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, in our Mindful Monday segment, we hear about how to meditate for beginners.<br /><br />Go to <a href="https://7goodminutes.com/837" rel="noopener">https://7goodminutes.com/837</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Ways to Improve Your Emotional Intelligence Skills Right Now</title><link>https://www.spreaker.com/episode/5-ways-to-improve-your-emotional-intelligence-skills-right-now--25803318</link><description><![CDATA[In this episode, we get some great tips on how to improve your emotional intelligence skills from our friends at The Art of Improvement.<br /><br />Go to <a href="https://7goodminutes.com/838" rel="noopener">https://7goodminutes.com/838</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25803318</guid><pubDate>Tue, 21 Apr 2020 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25803318/emotional_intelligence_skills_ep838.mp3" length="6687059" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on how to improve your emotional intelligence skills from our friends at The Art of Improvement.

Go to https://7goodminutes.com/838 for full show notes.

Don't forget to subscribe, rate and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on how to improve your emotional intelligence skills from our friends at The Art of Improvement.<br /><br />Go to <a href="https://7goodminutes.com/838" rel="noopener">https://7goodminutes.com/838</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: How Regular Exercise Affects Your Body</title><link>https://www.spreaker.com/episode/wellness-wednesday-how-regular-exercise-affects-your-body--25843905</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment in which we hear about how getting regular exercise affects your body.<br /><br />Go to <a href="https://7goodminutes.com/839" rel="noopener">https://7goodminutes.com/839</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25843905</guid><pubDate>Wed, 22 Apr 2020 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25843905/regular_exercise_ep839.mp3" length="5036514" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment in which we hear about how getting regular exercise affects your body.

Go to https://7goodminutes.com/839 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment in which we hear about how getting regular exercise affects your body.<br /><br />Go to <a href="https://7goodminutes.com/839" rel="noopener">https://7goodminutes.com/839</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>315</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Care Tips: 13 Easy Steps To Better Self Care</title><link>https://www.spreaker.com/episode/self-care-tips-13-easy-steps-to-better-self-care--25894979</link><description><![CDATA[In this episode, we get some excellent self-care tips from our friends at Brainy Dose.<br /><br />Go to <a href="https://7goodminutes.com/840" rel="noopener">https://7goodminutes.com/840</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25894979</guid><pubDate>Thu, 23 Apr 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25894979/self_care_tips_ep840.mp3" length="6521016" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some excellent self-care tips from our friends at Brainy Dose.

Go to https://7goodminutes.com/840 for full show notes.

Don't forget to subscribe, rate and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some excellent self-care tips from our friends at Brainy Dose.<br /><br />Go to <a href="https://7goodminutes.com/840" rel="noopener">https://7goodminutes.com/840</a> for full show notes.<br /><br />Don't forget to subscribe, rate and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:keywords>7goodminutes,clydeleedennis,clyde-lee-dennis,personaldevelopment,personal-development,selfhelp,self-help,selfimprovement,self-improvement,sevengoodminutes,seven-good-minutes,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: How To Worry Less During Troubled Times</title><link>https://www.spreaker.com/episode/freddy-fri-day-how-to-worry-less-during-troubled-times--25957806</link><description><![CDATA[In this episode, we have or Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to worry less even during times of stress.<br /><br />Go to <a href="https://7goodminutes.com/841" rel="noopener">https://7goodminutes.com/841</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25957806</guid><pubDate>Fri, 24 Apr 2020 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25957806/worry_less_ep841.mp3" length="6174300" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have or Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to worry less even during times of stress.

Go to https://7goodminutes.com/841 for full show notes.

Don't forget...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have or Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to worry less even during times of stress.<br /><br />Go to <a href="https://7goodminutes.com/841" rel="noopener">https://7goodminutes.com/841</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>20 Great Ideas For Your Self Care Routine</title><link>https://www.spreaker.com/episode/20-great-ideas-for-your-self-care-routine--26004246</link><description><![CDATA[In this episode, we hear about 20 great ideas that will fit very nicely into your self-care routine.<br /><br />Go to <a href="https://7goodminutes.com/842" rel="noopener">https://7goodminutes.com/842</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26004246</guid><pubDate>Sat, 25 Apr 2020 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26004246/self_care_routine_ep842.mp3" length="7017989" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about 20 great ideas that will fit very nicely into your self-care routine.

Go to https://7goodminutes.com/842 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about 20 great ideas that will fit very nicely into your self-care routine.<br /><br />Go to <a href="https://7goodminutes.com/842" rel="noopener">https://7goodminutes.com/842</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Great Tips For Better Mental Clarity</title><link>https://www.spreaker.com/episode/3-great-tips-for-better-mental-clarity--26070636</link><description><![CDATA[In this episode, we get 3 great tips on how to have better mental clarity.<br /><br />Go to <a href="https://7goodminutes.com/843" rel="noopener">https://7goodminutes.com/843</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26070636</guid><pubDate>Sun, 26 Apr 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26070636/mental_clarity_ep843.mp3" length="6326282" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 3 great tips on how to have better mental clarity.

Go to https://7goodminutes.com/843 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 3 great tips on how to have better mental clarity.<br /><br />Go to <a href="https://7goodminutes.com/843" rel="noopener">https://7goodminutes.com/843</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>396</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding and Using the Power of Your Subconscious Mind</title><link>https://www.spreaker.com/episode/understanding-and-using-the-power-of-your-subconscious-mind--26136443</link><description><![CDATA[In this episode, we have our Mindful Monday segment, in which we hear about understanding and using the power of your subconscious mind.<br /><br />Go to <a href="https://7goodminutes.com/844" rel="noopener">https://7goodminutes.com/844</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26136443</guid><pubDate>Mon, 27 Apr 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26136443/power_of_your_subconscious_mind_ep844.mp3" length="7136780" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment, in which we hear about understanding and using the power of your subconscious mind.

Go to https://7goodminutes.com/844 for full show notes.

Don't forget to subscribe, rate, and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment, in which we hear about understanding and using the power of your subconscious mind.<br /><br />Go to <a href="https://7goodminutes.com/844" rel="noopener">https://7goodminutes.com/844</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>446</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Build Self Discipline and Mental Toughness</title><link>https://www.spreaker.com/episode/how-to-build-self-discipline-and-mental-toughness--26206514</link><description><![CDATA[In this episode, we learn about how to build self discipline and mental toughness.<br /><br />Go to <a href="https://7goodminutes.com/845" rel="noopener">https://7goodminutes.com/845</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26206514</guid><pubDate>Tue, 28 Apr 2020 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26206514/how_to_build_self_discipline_ep845.mp3" length="6969478" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about how to build self discipline and mental toughness.

Go to https://7goodminutes.com/845 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about how to build self discipline and mental toughness.<br /><br />Go to <a href="https://7goodminutes.com/845" rel="noopener">https://7goodminutes.com/845</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: How to Cure Insomnia and Sleeplessness Naturally</title><link>https://www.spreaker.com/episode/wellness-wednesday-how-to-cure-insomnia-and-sleeplessness-naturally--26284971</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment, in which our friend Dr. Gus talks with us about how to cure insomnia naturally.<br /><br />Go to <a href="https://7goodminutes.com/846" rel="noopener">https://7goodminutes.com/846</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26284971</guid><pubDate>Wed, 29 Apr 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26284971/cure_insomnia_ep846.mp3" length="7237935" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment, in which our friend Dr. Gus talks with us about how to cure insomnia naturally.

Go to https://7goodminutes.com/846 for full show notes.

Don't forget to subscribe, rate, and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment, in which our friend Dr. Gus talks with us about how to cure insomnia naturally.<br /><br />Go to <a href="https://7goodminutes.com/846" rel="noopener">https://7goodminutes.com/846</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>453</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Tips On How to Build Confidence and Self Esteem</title><link>https://www.spreaker.com/episode/5-tips-on-how-to-build-confidence-and-self-esteem--26369518</link><description><![CDATA[In this episode, we get 5 tips you can start using right now on how to build confidence and self esteem.<br /><br />Go to <a href="https://7goodminutes.com/847" rel="noopener">https://7goodminutes.com/847</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26369518</guid><pubDate>Thu, 30 Apr 2020 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26369518/build_confidence_and_self_esteem_ep847.mp3" length="6747586" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 5 tips you can start using right now on how to build confidence and self esteem.

Go to https://7goodminutes.com/847 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 5 tips you can start using right now on how to build confidence and self esteem.<br /><br />Go to <a href="https://7goodminutes.com/847" rel="noopener">https://7goodminutes.com/847</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri: The Secret to Protecting Your Energy</title><link>https://www.spreaker.com/episode/freddy-fri-the-secret-to-protecting-your-energy--26435603</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has an inspiring message for us on protecting your energy.<br /><br />Go to <a href="https://7goodminutes.com/848" rel="noopener">https://7goodminutes.com/848</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26435603</guid><pubDate>Fri, 01 May 2020 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26435603/protecting_your_energy_ep848.mp3" length="6225660" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has an inspiring message for us on protecting your energy.

Go to https://7goodminutes.com/848 for full show notes.

Don't forget to subscribe, rate,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has an inspiring message for us on protecting your energy.<br /><br />Go to <a href="https://7goodminutes.com/848" rel="noopener">https://7goodminutes.com/848</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Signs You Have A Strong Personality And What To Do About It</title><link>https://www.spreaker.com/episode/7-signs-you-have-a-strong-personality-and-what-to-do-about-it--26500218</link><description><![CDATA[In this episode, we learn 7 signs that you may have a strong personality that is scaring people, and what you should do about it.<br /><br />Go to <a href="https://7goodminutes.com/849" rel="noopener">https://7goodminutes.com/849</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26500218</guid><pubDate>Sat, 02 May 2020 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26500218/strong_personality_ep849.mp3" length="5293986" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn 7 signs that you may have a strong personality that is scaring people, and what you should do about it.

Go to https://7goodminutes.com/849 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn 7 signs that you may have a strong personality that is scaring people, and what you should do about it.<br /><br />Go to <a href="https://7goodminutes.com/849" rel="noopener">https://7goodminutes.com/849</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>331</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Learning To Live In The Moment Will Change Your Life</title><link>https://www.spreaker.com/episode/how-learning-to-live-in-the-moment-will-change-your-life--26565213</link><description><![CDATA[In this episode, we learn how learning to live in the moment will completely change your life.<br /><br />Go to <a href="https://7goodminutes.com/850" rel="noopener">https://7goodminutes.com/850</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26565213</guid><pubDate>Sun, 03 May 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26565213/learning_to_live_in_the_moment_ep850.mp3" length="4941989" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how learning to live in the moment will completely change your life.

Go to https://7goodminutes.com/850 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how learning to live in the moment will completely change your life.<br /><br />Go to <a href="https://7goodminutes.com/850" rel="noopener">https://7goodminutes.com/850</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>309</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How To Pull Yourself Out of Depression</title><link>https://www.spreaker.com/episode/mindful-monday-how-to-pull-yourself-out-of-depression--26643643</link><description><![CDATA[In this episode, we have our Mindful Monday segment, where we get an inspiring message from our friend Himiko Sadiki on how to pull yourself out of depression.<br /><br />Go to <a href="https://7goodminutes.com/851" rel="noopener">https://7goodminutes.com/851</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26643643</guid><pubDate>Mon, 04 May 2020 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26643643/pull_yourself_out_of_depression_ep851.mp3" length="5317862" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment, where we get an inspiring message from our friend Himiko Sadiki on how to pull yourself out of depression.

Go to https://7goodminutes.com/851 for full show notes.

Don't forget to subscribe, rate,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment, where we get an inspiring message from our friend Himiko Sadiki on how to pull yourself out of depression.<br /><br />Go to <a href="https://7goodminutes.com/851" rel="noopener">https://7goodminutes.com/851</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>333</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Using The Power of Visualization To Achieve Your Goals</title><link>https://www.spreaker.com/episode/using-the-power-of-visualization-to-achieve-your-goals--26703260</link><description><![CDATA[In this episode, we learn how to use the power of visualization to achieve your goals.<br /><br />Go to <a href="https://7goodminutes.com/852" rel="noopener">https://7goodminutes.com/852</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26703260</guid><pubDate>Tue, 05 May 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26703260/power_of_visualization_ep852.mp3" length="5157638" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to use the power of visualization to achieve your goals.

Go to https://7goodminutes.com/852 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to use the power of visualization to achieve your goals.<br /><br />Go to <a href="https://7goodminutes.com/852" rel="noopener">https://7goodminutes.com/852</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>323</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: Top 10 Healthiest Foods To Eat</title><link>https://www.spreaker.com/episode/wellness-wednesday-top-10-healthiest-foods-to-eat--26783785</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment, in which we hear about the Top 10 Healthiest Foods To Eat.<br /><br />Go to <a href="https://7goodminutes.com/853" rel="noopener">https://7goodminutes.com/853</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26783785</guid><pubDate>Wed, 06 May 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26783785/healthiest_foods_to_eat_ep853.mp3" length="6793584" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment, in which we hear about the Top 10 Healthiest Foods To Eat.

Go to https://7goodminutes.com/853 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment, in which we hear about the Top 10 Healthiest Foods To Eat.<br /><br />Go to <a href="https://7goodminutes.com/853" rel="noopener">https://7goodminutes.com/853</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Steps To Understanding And Overcoming Childhood Trauma</title><link>https://www.spreaker.com/episode/7-steps-to-understanding-and-overcoming-childhood-trauma--26842734</link><description><![CDATA[In this episode, we have a great message on understanding and overcoming childhood trauma.<br /><br />Go to <a href="https://7goodminutes.com/854" rel="noopener">https://7goodminutes.com/854</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26842734</guid><pubDate>Thu, 07 May 2020 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26842734/overcoming_childhood_trauma_ep854.mp3" length="6358863" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a great message on understanding and overcoming childhood trauma.

Go to https://7goodminutes.com/854 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a great message on understanding and overcoming childhood trauma.<br /><br />Go to <a href="https://7goodminutes.com/854" rel="noopener">https://7goodminutes.com/854</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: Healthy Relationship Tips For Couples</title><link>https://www.spreaker.com/episode/freddy-fri-day-healthy-relationship-tips-for-couples--26870599</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy stops by with some healthy relationship tips for couples.<br /><br />Go to <a href="https://7goodminutes.com/855" rel="noopener">https://7goodminutes.com/855</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26870599</guid><pubDate>Fri, 08 May 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26870599/healthy_relationship_tips_for_couples_ep855.mp3" length="6405383" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy stops by with some healthy relationship tips for couples.

Go to https://7goodminutes.com/855 for full show notes.

Don't forget to subscribe, rate, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy stops by with some healthy relationship tips for couples.<br /><br />Go to <a href="https://7goodminutes.com/855" rel="noopener">https://7goodminutes.com/855</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Must Develop a Discipline Mindset For Greater Success</title><link>https://www.spreaker.com/episode/why-you-must-develop-a-discipline-mindset-for-greater-success--26913905</link><description><![CDATA[In this episode, we learn why you must develop a discipline mindset if you want to have greater success.<br /><br />Go to <a href="https://7goodminutes.com/856" rel="noopener">https://7goodminutes.com/856</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26913905</guid><pubDate>Sat, 09 May 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26913905/discipline_mindset_ep856.mp3" length="6733805" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn why you must develop a discipline mindset if you want to have greater success.

Go to https://7goodminutes.com/856 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn why you must develop a discipline mindset if you want to have greater success.<br /><br />Go to <a href="https://7goodminutes.com/856" rel="noopener">https://7goodminutes.com/856</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Focus Your Mind For Long Periods Of Time</title><link>https://www.spreaker.com/episode/how-to-focus-your-mind-for-long-periods-of-time--26965231</link><description><![CDATA[In this episode, we learn some neat tricks on how to focus your mind for long periods of time.<br /><br />Go to <a href="https://7goodminutes.com/857" rel="noopener">https://7goodminutes.com/857</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26965231</guid><pubDate>Sun, 10 May 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26965231/how_to_focus_your_mind_ep857.mp3" length="6975351" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn some neat tricks on how to focus your mind for long periods of time.

Go to https://7goodminutes.com/857 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn some neat tricks on how to focus your mind for long periods of time.<br /><br />Go to <a href="https://7goodminutes.com/857" rel="noopener">https://7goodminutes.com/857</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: Mindfulness Meditation Benefits</title><link>https://www.spreaker.com/episode/mindful-monday-mindfulness-meditation-benefits--27044359</link><description><![CDATA[In this episode, we have our Mindful Monday segment, where we hear about Mindfulness Meditation Benefits.<br /><br />Go to <a href="https://7goodminutes.com/858" rel="noopener">https://7goodminutes.com/858</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27044359</guid><pubDate>Mon, 11 May 2020 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27044359/mindfulness_meditation_benefits_ep858.mp3" length="6998790" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment, where we hear about Mindfulness Meditation Benefits.

Go to https://7goodminutes.com/858 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment, where we hear about Mindfulness Meditation Benefits.<br /><br />Go to <a href="https://7goodminutes.com/858" rel="noopener">https://7goodminutes.com/858</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brian Tracy: How To Be Successful In Life</title><link>https://www.spreaker.com/episode/brian-tracy-how-to-be-successful-in-life--27113978</link><description><![CDATA[In this episode, we listen in as Brian Tracy talks with us about how to be successful in life.<br /><br />Go to <a href="https://7goodminutes.com/859" rel="noopener">https://7goodminutes.com/859</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27113978</guid><pubDate>Tue, 12 May 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27113978/how_to_be_successful_in_life_ep859.mp3" length="5701824" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Brian Tracy talks with us about how to be successful in life.

Go to https://7goodminutes.com/859 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Brian Tracy talks with us about how to be successful in life.<br /><br />Go to <a href="https://7goodminutes.com/859" rel="noopener">https://7goodminutes.com/859</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:keywords>briantracy,habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: Financial Wellness Tips From Robert Kiyosaki</title><link>https://www.spreaker.com/episode/wellness-wednesday-financial-wellness-tips-from-robert-kiyosaki--27155306</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment, in which we get financial wellness tips from Rich Dad, Poor Dad author Robert Kiyosaki.<br /><br />Go to <a href="https://7goodminutes.com/860" rel="noopener">https://7goodminutes.com/860</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27155306</guid><pubDate>Wed, 13 May 2020 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27155306/financial_wellness_tips_ep860.mp3" length="6936180" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment, in which we get financial wellness tips from Rich Dad, Poor Dad author Robert Kiyosaki.

Go to https://7goodminutes.com/860 for full show notes.

Don't forget to subscribe, rate, and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment, in which we get financial wellness tips from Rich Dad, Poor Dad author Robert Kiyosaki.<br /><br />Go to <a href="https://7goodminutes.com/860" rel="noopener">https://7goodminutes.com/860</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:keywords>robertkiyosaki,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>4 Tips On How To Stop Overthinking And Worrying</title><link>https://www.spreaker.com/episode/4-tips-on-how-to-stop-overthinking-and-worrying--27235320</link><description><![CDATA[In this episode, we get 4 great tips on how to stop overthinking and worrying.<br /><br />Go to <a href="https://7goodminutes.com/861" rel="noopener">https://7goodminutes.com/861</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27235320</guid><pubDate>Thu, 14 May 2020 05:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27235320/how_to_stop_overthinking_and_worrying_ep861.mp3" length="5644955" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 4 great tips on how to stop overthinking and worrying.

Go to https://7goodminutes.com/861 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 4 great tips on how to stop overthinking and worrying.<br /><br />Go to <a href="https://7goodminutes.com/861" rel="noopener">https://7goodminutes.com/861</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri: The Importance of Respecting Yourself</title><link>https://www.spreaker.com/episode/freddy-fri-the-importance-of-respecting-yourself--27330497</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about the importance of respecting yourself.<br /><br />Go to <a href="https://7goodminutes.com/862" rel="noopener">https://7goodminutes.com/862</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27330497</guid><pubDate>Fri, 15 May 2020 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27330497/respecting_yourself_ep862.mp3" length="5564477" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about the importance of respecting yourself.

Go to https://7goodminutes.com/862 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about the importance of respecting yourself.<br /><br />Go to <a href="https://7goodminutes.com/862" rel="noopener">https://7goodminutes.com/862</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Accelerated Learning Techniques You Can Start Using Today</title><link>https://www.spreaker.com/episode/5-accelerated-learning-techniques-you-can-start-using-today--27436640</link><description><![CDATA[In this episode, we learn 5 accelerated learning techniques you can start using today.<br /><br />Go to <a href="https://7goodminutes.com/863" rel="noopener">https://7goodminutes.com/863</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27436640</guid><pubDate>Sat, 16 May 2020 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27436640/accelerated_learning_techniques_ep863.mp3" length="7103673" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn 5 accelerated learning techniques you can start using today.

Go to https://7goodminutes.com/863 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn 5 accelerated learning techniques you can start using today.<br /><br />Go to <a href="https://7goodminutes.com/863" rel="noopener">https://7goodminutes.com/863</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Training Exercises To Help You Think More Clearly</title><link>https://www.spreaker.com/episode/brain-training-exercises-to-help-you-think-more-clearly--27499745</link><description><![CDATA[In this episode, we learn about a few brain training exercises that will help you to think more clearly.<br /><br />Go to <a href="https://7goodminutes.com/864" rel="noopener">https://7goodminutes.com/864</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27499745</guid><pubDate>Sun, 17 May 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27499745/brain_training_exercises_ep864.mp3" length="6962423" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about a few brain training exercises that will help you to think more clearly.

Go to https://7goodminutes.com/864 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about a few brain training exercises that will help you to think more clearly.<br /><br />Go to <a href="https://7goodminutes.com/864" rel="noopener">https://7goodminutes.com/864</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:keywords>mindmatters</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: What Are The Benefits Of Meditation For Mindfulness</title><link>https://www.spreaker.com/episode/mindful-monday-what-are-the-benefits-of-meditation-for-mindfulness--27584251</link><description><![CDATA[In this episode, we have our Mindful Monday segment, where we get a great answer to the question What Are The Benefits Of Meditation.<br /><br />Go to <a href="https://7goodminutes.com/865" rel="noopener">https://7goodminutes.com/865</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27584251</guid><pubDate>Mon, 18 May 2020 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27584251/what_are_the_benefits_of_meditation_ep865.mp3" length="7031038" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment, where we get a great answer to the question What Are The Benefits Of Meditation.

Go to https://7goodminutes.com/865 for full show notes.

Don't forget to subscribe, rate, and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment, where we get a great answer to the question What Are The Benefits Of Meditation.<br /><br />Go to <a href="https://7goodminutes.com/865" rel="noopener">https://7goodminutes.com/865</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>440</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding The Anxiety Cycle And How To Quickly End It</title><link>https://www.spreaker.com/episode/understanding-the-anxiety-cycle-and-how-to-quickly-end-it--27663183</link><description><![CDATA[In this episode, we get help understanding the anxiety cycle and learn how we can quickly end it.<br /><br />Go to <a href="https://7goodminutes.com/866" rel="noopener">https://7goodminutes.com/866</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27663183</guid><pubDate>Tue, 19 May 2020 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27663183/anxiety_cycle_ep866.mp3" length="6726264" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get help understanding the anxiety cycle and learn how we can quickly end it.

Go to https://7goodminutes.com/866 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get help understanding the anxiety cycle and learn how we can quickly end it.<br /><br />Go to <a href="https://7goodminutes.com/866" rel="noopener">https://7goodminutes.com/866</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Struggling With Sleep Deprivation and Fall Asleep Fast</title><link>https://www.spreaker.com/episode/stop-struggling-with-sleep-deprivation-and-fall-asleep-fast--27776304</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment where we learn how to stop struggling with sleep deprivation and fall asleep fast.<br /><br />Go to <a href="https://7goodminutes.com/867" rel="noopener">https://7goodminutes.com/867</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27776304</guid><pubDate>Wed, 20 May 2020 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27776304/fall_asleep_fast_ep867.mp3" length="6705450" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment where we learn how to stop struggling with sleep deprivation and fall asleep fast.

Go to https://7goodminutes.com/867 for full show notes.

Don't forget to subscribe, rate, and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment where we learn how to stop struggling with sleep deprivation and fall asleep fast.<br /><br />Go to <a href="https://7goodminutes.com/867" rel="noopener">https://7goodminutes.com/867</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Your Mind To A New Way Of Thinking About Retirement</title><link>https://www.spreaker.com/episode/transform-your-mind-to-a-new-way-of-thinking-about-retirement--27910727</link><description><![CDATA[In this episode, we have a TEDx Talk that will transform your mind into a new way of thinking about retirement.<br /><br />Go to <a href="https://7goodminutes.com/868" rel="noopener">https://7goodminutes.com/868</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27910727</guid><pubDate>Thu, 21 May 2020 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27910727/transform_your_mind_ep868.mp3" length="7010086" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a TEDx Talk that will transform your mind into a new way of thinking about retirement.

Go to https://7goodminutes.com/868 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a TEDx Talk that will transform your mind into a new way of thinking about retirement.<br /><br />Go to <a href="https://7goodminutes.com/868" rel="noopener">https://7goodminutes.com/868</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Tips On How To Control Your Feelings and Emotions</title><link>https://www.spreaker.com/episode/5-tips-on-how-to-control-your-feelings-and-emotions--28009722</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has an important message for us on how to control your feelings and emotions.<br /><br />Go to <a href="https://7goodminutes.com/869" rel="noopener">https://7goodminutes.com/869</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28009722</guid><pubDate>Fri, 22 May 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28009722/how_to_control_your_feelings_ep869.mp3" length="6522864" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has an important message for us on how to control your feelings and emotions.

Go to https://7goodminutes.com/869 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has an important message for us on how to control your feelings and emotions.<br /><br />Go to <a href="https://7goodminutes.com/869" rel="noopener">https://7goodminutes.com/869</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:keywords>7goodminutes,clydeleedennis,clyde-lee-dennis,emotions,personaldevelopment,personal-development,personalgrowth,selfhelp,self-help,selfimprovement,self-improvement,sevengoodminutes,seven-good-minutes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Definitive Answer To The Question Do We Create Our Own Reality</title><link>https://www.spreaker.com/episode/the-definitive-answer-to-the-question-do-we-create-our-own-reality--28068347</link><description><![CDATA[In this episode, we get the definitive answer to the question do we create our own reality.<br /><br />Go to <a href="https://7goodminutes.com/870" rel="noopener">https://7goodminutes.com/870</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28068347</guid><pubDate>Sat, 23 May 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28068347/how_we_create_our_own_reality_ep870.mp3" length="6511430" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get the definitive answer to the question do we create our own reality.

Go to https://7goodminutes.com/870 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get the definitive answer to the question do we create our own reality.<br /><br />Go to <a href="https://7goodminutes.com/870" rel="noopener">https://7goodminutes.com/870</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Simple Things You Can Easily Do To Be Your Best Every Day</title><link>https://www.spreaker.com/episode/7-simple-things-you-can-easily-do-to-be-your-best-every-day--28160976</link><description><![CDATA[In this episode, we learn some very simple things you can easily do to be your best every day.<br /><br />Go to <a href="https://7goodminutes.com/871" rel="noopener">https://7goodminutes.com/871</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28160976</guid><pubDate>Sun, 24 May 2020 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28160976/be_your_best_ep871.mp3" length="7293430" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn some very simple things you can easily do to be your best every day.

Go to https://7goodminutes.com/871 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn some very simple things you can easily do to be your best every day.<br /><br />Go to <a href="https://7goodminutes.com/871" rel="noopener">https://7goodminutes.com/871</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>456</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How Does Meditation Change The Brain</title><link>https://www.spreaker.com/episode/mindful-monday-how-does-meditation-change-the-brain--28202044</link><description><![CDATA[In this episode, we have our Mindful Monday segment where we get an answer to the question How Does Meditation Change The Brain.<br /><br />Go to <a href="https://7goodminutes.com/872" rel="noopener">https://7goodminutes.com/872</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28202044</guid><pubDate>Mon, 25 May 2020 05:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28202044/how_does_meditation_change_the_brain_ep872.mp3" length="5688110" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment where we get an answer to the question How Does Meditation Change The Brain.

Go to https://7goodminutes.com/872 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment where we get an answer to the question How Does Meditation Change The Brain.<br /><br />Go to <a href="https://7goodminutes.com/872" rel="noopener">https://7goodminutes.com/872</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Most Important Skills You Must Learn To Live Your Best Life</title><link>https://www.spreaker.com/episode/5-most-important-skills-you-must-learn-to-live-your-best-life--28273338</link><description><![CDATA[In this episode, we learn about the 5 most important skills you must learn to live your best life.<br /><br />Go to <a href="https://7goodminutes.com/873" rel="noopener">https://7goodminutes.com/873</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28273338</guid><pubDate>Tue, 26 May 2020 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28273338/most_important_skills_ep873.mp3" length="7401274" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about the 5 most important skills you must learn to live your best life.

Go to https://7goodminutes.com/873 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about the 5 most important skills you must learn to live your best life.<br /><br />Go to <a href="https://7goodminutes.com/873" rel="noopener">https://7goodminutes.com/873</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>463</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: How To Manage Stress With A Self-Care List</title><link>https://www.spreaker.com/episode/wellness-wednesday-how-to-manage-stress-with-a-self-care-list--28359065</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment, in which we learn how to manage stress with a self-care list.<br /><br />Go to <a href="https://7goodminutes.com/874" rel="noopener">https://7goodminutes.com/874</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28359065</guid><pubDate>Wed, 27 May 2020 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28359065/how_to_manage_stress_ep874.mp3" length="4741423" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment, in which we learn how to manage stress with a self-care list.

Go to https://7goodminutes.com/874 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment, in which we learn how to manage stress with a self-care list.<br /><br />Go to <a href="https://7goodminutes.com/874" rel="noopener">https://7goodminutes.com/874</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>297</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Things To Do To Be Productive When Working From Home</title><link>https://www.spreaker.com/episode/10-things-to-do-to-be-productive-when-working-from-home--28437197</link><description><![CDATA[In this episode, we learn about a few Things To Do To Be Productive When Working From Home.<br /><br />Go to <a href="https://7goodminutes.com/875" rel="noopener">https://7goodminutes.com/875</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28437197</guid><pubDate>Thu, 28 May 2020 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28437197/things_to_do_to_be_productive_ep875.mp3" length="5645825" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about a few Things To Do To Be Productive When Working From Home.

Go to https://7goodminutes.com/875 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about a few Things To Do To Be Productive When Working From Home.<br /><br />Go to <a href="https://7goodminutes.com/875" rel="noopener">https://7goodminutes.com/875</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: How To Stop Negative Thoughts From Ruining Your Life</title><link>https://www.spreaker.com/episode/freddy-fri-day-how-to-stop-negative-thoughts-from-ruining-your-life--28559263</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy talks with us about How To Stop Negative Thoughts From Ruining Your Life.<br /><br />Go to <a href="https://7goodminutes.com/876" rel="noopener">https://7goodminutes.com/876</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28559263</guid><pubDate>Fri, 29 May 2020 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28559263/negative_thoughts_ep876.mp3" length="5291571" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy talks with us about How To Stop Negative Thoughts From Ruining Your Life.

Go to https://7goodminutes.com/876 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy talks with us about How To Stop Negative Thoughts From Ruining Your Life.<br /><br />Go to <a href="https://7goodminutes.com/876" rel="noopener">https://7goodminutes.com/876</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>331</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Simple Effective Strategies For Building Personal Resilience</title><link>https://www.spreaker.com/episode/3-simple-effective-strategies-for-building-personal-resilience--28651483</link><description><![CDATA[In this episode of the 7 Good Minutes Podcast, we learn some simple but effective strategies for dealing with adversity and building personal resilience.<br /><br />Go to <a href="https://7goodminutes.com/877" rel="noopener">https://7goodminutes.com/877</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28651483</guid><pubDate>Sat, 30 May 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28651483/building_personal_resilience_ep877.mp3" length="7380427" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode of the 7 Good Minutes Podcast, we learn some simple but effective strategies for dealing with adversity and building personal resilience.

Go to https://7goodminutes.com/877 for full show notes.

Don't forget to subscribe, rate, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the 7 Good Minutes Podcast, we learn some simple but effective strategies for dealing with adversity and building personal resilience.<br /><br />Go to <a href="https://7goodminutes.com/877" rel="noopener">https://7goodminutes.com/877</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>462</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Beat Anxiety</title><link>https://www.spreaker.com/episode/how-to-beat-anxiety--28704815</link><description><![CDATA[In this episode, we get some very useful tips on how to beat anxiety.<br /><br />Go to <a href="https://7goodminutes.com/878" rel="noopener">https://7goodminutes.com/878</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28704815</guid><pubDate>Sun, 31 May 2020 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28704815/how_to_beat_anxiety_ep878.mp3" length="6007280" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some very useful tips on how to beat anxiety.

Go to https://7goodminutes.com/878 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some very useful tips on how to beat anxiety.<br /><br />Go to <a href="https://7goodminutes.com/878" rel="noopener">https://7goodminutes.com/878</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How To Be Mentally Healthy And Happy</title><link>https://www.spreaker.com/episode/mindful-monday-how-to-be-mentally-healthy-and-happy--28760594</link><description><![CDATA[In this episode, we have our Mindful Monday segment where we learn more about How To Be Mentally Healthy And Happy.<br /><br />Go to <a href="https://7goodminutes.com/879" rel="noopener">https://7goodminutes.com/879</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28760594</guid><pubDate>Mon, 01 Jun 2020 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28760594/how_to_be_mentally_healthy_and_happy_ep879.mp3" length="6679065" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment where we learn more about How To Be Mentally Healthy And Happy.

Go to https://7goodminutes.com/879 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment where we learn more about How To Be Mentally Healthy And Happy.<br /><br />Go to <a href="https://7goodminutes.com/879" rel="noopener">https://7goodminutes.com/879</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Make A Life-Changing Decision</title><link>https://www.spreaker.com/episode/how-to-make-a-life-changing-decision--28814804</link><description><![CDATA[In this episode, we listen in as Tony Robbins talks with us about how to make a life-changing decision.<br /><br />Go to <a href="https://7goodminutes.com/880" rel="noopener">https://7goodminutes.com/880</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28814804</guid><pubDate>Tue, 02 Jun 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28814804/how_to_make_a_life_changing_decision_ep880.mp3" length="7133815" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Tony Robbins talks with us about how to make a life-changing decision.

Go to https://7goodminutes.com/880 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Tony Robbins talks with us about how to make a life-changing decision.<br /><br />Go to <a href="https://7goodminutes.com/880" rel="noopener">https://7goodminutes.com/880</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>446</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: List Of Foods To Eat To Live Longer</title><link>https://www.spreaker.com/episode/wellness-wednesday-list-of-foods-to-eat-to-live-longer--28901565</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment in which we have a list of foods to eat to live longer.<br /><br />Go to <a href="https://7goodminutes.com/881" rel="noopener">https://7goodminutes.com/881</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28901565</guid><pubDate>Wed, 03 Jun 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28901565/list_of_foods_ep881.mp3" length="6946972" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment in which we have a list of foods to eat to live longer.

Go to https://7goodminutes.com/881 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment in which we have a list of foods to eat to live longer.<br /><br />Go to <a href="https://7goodminutes.com/881" rel="noopener">https://7goodminutes.com/881</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Have Positive Energy Throughout The Day</title><link>https://www.spreaker.com/episode/how-to-have-positive-energy-throughout-the-day--29224258</link><description><![CDATA[In this episode, our friends at Better Ideas talk with us about how to have positive energy in the morning and throughout the day.<br /><br />Go to <a href="https://7goodminutes.com/882" rel="noopener">https://7goodminutes.com/882</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29224258</guid><pubDate>Thu, 04 Jun 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29224258/how_to_have_positive_energy_ep882.mp3" length="6665727" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friends at Better Ideas talk with us about how to have positive energy in the morning and throughout the day.

Go to https://7goodminutes.com/882 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friends at Better Ideas talk with us about how to have positive energy in the morning and throughout the day.<br /><br />Go to <a href="https://7goodminutes.com/882" rel="noopener">https://7goodminutes.com/882</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: How To Love Yourself And Be More Confident</title><link>https://www.spreaker.com/episode/freddy-fri-day-how-to-love-yourself-and-be-more-confident--29377465</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a great message for us on how to love yourself and be more confident.<br /><br />Go to <a href="https://7goodminutes.com/883" rel="noopener">https://7goodminutes.com/883</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29377465</guid><pubDate>Fri, 05 Jun 2020 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29377465/how_to_love_yourself_ep883.mp3" length="4884051" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a great message for us on how to love yourself and be more confident.

Go to https://7goodminutes.com/883 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a great message for us on how to love yourself and be more confident.<br /><br />Go to <a href="https://7goodminutes.com/883" rel="noopener">https://7goodminutes.com/883</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>306</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Simple Ways To Have More Self Control</title><link>https://www.spreaker.com/episode/10-simple-ways-to-have-more-self-control--29585733</link><description><![CDATA[In this episode, we hear about 10 simple ways to have more self control.<br /><br />Go to <a href="https://7goodminutes.com/884" rel="noopener">https://7goodminutes.com/884</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29585733</guid><pubDate>Sat, 06 Jun 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29585733/self_control_ep884.mp3" length="6803101" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about 10 simple ways to have more self control.

Go to https://7goodminutes.com/884 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about 10 simple ways to have more self control.<br /><br />Go to <a href="https://7goodminutes.com/884" rel="noopener">https://7goodminutes.com/884</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: Why Self Preparation and Self Education Are The Keys To Success</title><link>https://www.spreaker.com/episode/jim-rohn-why-self-preparation-and-self-education-are-the-keys-to-success--29718843</link><description><![CDATA[In this episode, we listen in as the great Jim Rohn explains why self-preparation and self-education are the keys to success.<br /><br />Go to <a href="https://7goodminutes.com/885" rel="noopener">https://7goodminutes.com/885</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29718843</guid><pubDate>Sun, 07 Jun 2020 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29718843/self_education_ep885.mp3" length="6516938" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as the great Jim Rohn explains why self-preparation and self-education are the keys to success.

Go to https://7goodminutes.com/885 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as the great Jim Rohn explains why self-preparation and self-education are the keys to success.<br /><br />Go to <a href="https://7goodminutes.com/885" rel="noopener">https://7goodminutes.com/885</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: Using The Power of Positivity To Guide Your Daily Actions</title><link>https://www.spreaker.com/episode/mindful-monday-using-the-power-of-positivity-to-guide-your-daily-actions--29816159</link><description><![CDATA[In this episode, we have our Mindful Monday segment, in which we learn about Using The Power of Positivity To Guide Your Daily Actions.<br /><br />Go to <a href="https://7goodminutes.com/886" rel="noopener">https://7goodminutes.com/886</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29816159</guid><pubDate>Mon, 08 Jun 2020 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29816159/power_of_positivity_ep886.mp3" length="6367747" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment, in which we learn about Using The Power of Positivity To Guide Your Daily Actions.

Go to https://7goodminutes.com/886 for full show notes.

Don't forget to subscribe, rate, and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment, in which we learn about Using The Power of Positivity To Guide Your Daily Actions.<br /><br />Go to <a href="https://7goodminutes.com/886" rel="noopener">https://7goodminutes.com/886</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Answer The Question What Should I Do With My Life</title><link>https://www.spreaker.com/episode/how-to-answer-the-question-what-should-i-do-with-my-life--29897579</link><description><![CDATA[In this episode, we get some help with the question of what should I do with my life?<br /><br />Go to <a href="https://7goodminutes.com/887" rel="noopener">https://7goodminutes.com/887</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29897579</guid><pubDate>Tue, 09 Jun 2020 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29897579/what_should_i_do_with_my_life_ep887.mp3" length="6212149" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some help with the question of what should I do with my life?

Go to https://7goodminutes.com/887 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some help with the question of what should I do with my life?<br /><br />Go to <a href="https://7goodminutes.com/887" rel="noopener">https://7goodminutes.com/887</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:keywords>inspiration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Amazing Facts About Honey And Its Amazing Health Benefits</title><link>https://www.spreaker.com/episode/5-amazing-facts-about-honey-and-its-amazing-health-benefits--30018739</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment in which we learn 5 Amazing Facts About The Awesome Health Benefits Of Honey.<br /><br />Go to <a href="https://7goodminutes.com/888" rel="noopener">https://7goodminutes.com/888</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30018739</guid><pubDate>Wed, 10 Jun 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30018739/honey_facts_ep888.mp3" length="7139699" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment in which we learn 5 Amazing Facts About The Awesome Health Benefits Of Honey.

Go to https://7goodminutes.com/888 for full show notes.

Don't forget to subscribe, rate, and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment in which we learn 5 Amazing Facts About The Awesome Health Benefits Of Honey.<br /><br />Go to <a href="https://7goodminutes.com/888" rel="noopener">https://7goodminutes.com/888</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>447</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Developing The Mindset You'll Need To Have Success In Life</title><link>https://www.spreaker.com/episode/developing-the-mindset-you-ll-need-to-have-success-in-life--30142941</link><description><![CDATA[In this episode, we learn about Developing The Mindset You'll Need To Have Success In Life.<br /><br />Go to <a href="https://7goodminutes.com/889" rel="noopener">https://7goodminutes.com/889</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30142941</guid><pubDate>Thu, 11 Jun 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30142941/mindset_success_ep889.mp3" length="6284470" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about Developing The Mindset You'll Need To Have Success In Life.

Go to https://7goodminutes.com/889 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about Developing The Mindset You'll Need To Have Success In Life.<br /><br />Go to <a href="https://7goodminutes.com/889" rel="noopener">https://7goodminutes.com/889</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stand Up For Yourself When It's Hard To Do</title><link>https://www.spreaker.com/episode/how-to-stand-up-for-yourself-when-it-s-hard-to-do--30279970</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, where Freddy talks with us about how to stand up for yourself.<br /><br />Go to <a href="https://7goodminutes.com/890" rel="noopener">https://7goodminutes.com/890</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30279970</guid><pubDate>Fri, 12 Jun 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30279970/how_to_stand_up_for_yourself_ep890.mp3" length="6526089" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, where Freddy talks with us about how to stand up for yourself.

Go to https://7goodminutes.com/890 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, where Freddy talks with us about how to stand up for yourself.<br /><br />Go to <a href="https://7goodminutes.com/890" rel="noopener">https://7goodminutes.com/890</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Grow Your Confidence By Walking Away From Negativity</title><link>https://www.spreaker.com/episode/how-to-grow-your-confidence-by-walking-away-from-negativity--30428978</link><description><![CDATA[In this episode, we get some great tips on How To Grow Your Confidence By Walking Away From Negativity.<br /><br />Go to <a href="https://7goodminutes.com/891" rel="noopener">https://7goodminutes.com/891</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30428978</guid><pubDate>Sat, 13 Jun 2020 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30428978/grow_your_confidence_ep891.mp3" length="4607225" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on How To Grow Your Confidence By Walking Away From Negativity.

Go to https://7goodminutes.com/891 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on How To Grow Your Confidence By Walking Away From Negativity.<br /><br />Go to <a href="https://7goodminutes.com/891" rel="noopener">https://7goodminutes.com/891</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>288</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: How To Break The Cycle Of Laziness</title><link>https://www.spreaker.com/episode/jim-rohn-how-to-break-the-cycle-of-laziness--30551693</link><description><![CDATA[In this episode, we listen in as the great Jim Rohn talks about overcoming laziness and how to overcome the laziness cycle.<br /><br />Go to <a href="https://7goodminutes.com/892" rel="noopener">https://7goodminutes.com/892</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30551693</guid><pubDate>Sun, 14 Jun 2020 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30551693/how_to_overcome_laziness_ep892.mp3" length="6224752" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as the great Jim Rohn talks about overcoming laziness and how to overcome the laziness cycle.

Go to https://7goodminutes.com/892 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as the great Jim Rohn talks about overcoming laziness and how to overcome the laziness cycle.<br /><br />Go to <a href="https://7goodminutes.com/892" rel="noopener">https://7goodminutes.com/892</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quick And Easy Mindfulness Exercise For Immediate Help With Anxiety</title><link>https://www.spreaker.com/episode/quick-and-easy-mindfulness-exercise-for-immediate-help-with-anxiety--30675693</link><description><![CDATA[In this episode, we get a Quick And Easy Mindfulness Exercise For Immediate Help With Anxiety.<br /><br />Go to <a href="https://7goodminutes.com/893" rel="noopener">https://7goodminutes.com/893</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30675693</guid><pubDate>Mon, 15 Jun 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30675693/mindfulness_for_anxiety_ep893.mp3" length="6339656" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get a Quick And Easy Mindfulness Exercise For Immediate Help With Anxiety.

Go to https://7goodminutes.com/893 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get a Quick And Easy Mindfulness Exercise For Immediate Help With Anxiety.<br /><br />Go to <a href="https://7goodminutes.com/893" rel="noopener">https://7goodminutes.com/893</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>397</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Jordan Belfort Story: How Hitting Rock Bottom Can Save Your Life</title><link>https://www.spreaker.com/episode/the-jordan-belfort-story-how-hitting-rock-bottom-can-save-your-life--30791280</link><description><![CDATA[In this episode, we have Jordan Belfort in his own words explaining how hitting rock bottom can save your life.<br /><br />Go to <a href="https://7goodminutes.com/894" rel="noopener">https://7goodminutes.com/894</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30791280</guid><pubDate>Tue, 16 Jun 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30791280/hitting_rock_bottom_ep894.mp3" length="6916892" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have Jordan Belfort in his own words explaining how hitting rock bottom can save your life.

Go to https://7goodminutes.com/894 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have Jordan Belfort in his own words explaining how hitting rock bottom can save your life.<br /><br />Go to <a href="https://7goodminutes.com/894" rel="noopener">https://7goodminutes.com/894</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: How To Stop Feeling Tired In The Morning</title><link>https://www.spreaker.com/episode/wellness-wednesday-how-to-stop-feeling-tired-in-the-morning--31087807</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment, where we learn about how to stop feeling tired in the morning when you first wake up.<br /><br />Go to <a href="https://7goodminutes.com/895" rel="noopener">https://7goodminutes.com/895</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31087807</guid><pubDate>Wed, 17 Jun 2020 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/31087807/how_to_stop_feeling_tired_in_the_morning_ep895.mp3" length="5641335" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment, where we learn about how to stop feeling tired in the morning when you first wake up.

Go to https://7goodminutes.com/895 for full show notes.

Don't forget to subscribe, rate, and share it with...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment, where we learn about how to stop feeling tired in the morning when you first wake up.<br /><br />Go to <a href="https://7goodminutes.com/895" rel="noopener">https://7goodminutes.com/895</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Start A New Life After Losing Everything</title><link>https://www.spreaker.com/episode/how-to-start-a-new-life-after-losing-everything--31446211</link><description><![CDATA[In this episode, our friend Dr. Paul from Live on Purpose TV talks with us about How To Start A New Life After Losing Everything.<br /><br />Go to <a href="https://7goodminutes.com/896" rel="noopener">https://7goodminutes.com/896</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31446211</guid><pubDate>Thu, 18 Jun 2020 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/31446211/start_a_new_life_ep896.mp3" length="6858811" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Dr. Paul from Live on Purpose TV talks with us about How To Start A New Life After Losing Everything.

Go to https://7goodminutes.com/896 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Dr. Paul from Live on Purpose TV talks with us about How To Start A New Life After Losing Everything.<br /><br />Go to <a href="https://7goodminutes.com/896" rel="noopener">https://7goodminutes.com/896</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>429</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Clearing Up Misconceptions About Blocking Out The Haters</title><link>https://www.spreaker.com/episode/clearing-up-misconceptions-about-blocking-out-the-haters--31669689</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment and, today Freddy gives us a few tips that will help when it comes to blocking out haters.<br /><br />Go to <a href="https://7goodminutes.com/897" rel="noopener">https://7goodminutes.com/897</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31669689</guid><pubDate>Fri, 19 Jun 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/31669689/blocking_out_the_haters_ep897.mp3" length="6223548" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment and, today Freddy gives us a few tips that will help when it comes to blocking out haters.

Go to https://7goodminutes.com/897 for full show notes.

Don't forget to subscribe, rate, and share it with...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment and, today Freddy gives us a few tips that will help when it comes to blocking out haters.<br /><br />Go to <a href="https://7goodminutes.com/897" rel="noopener">https://7goodminutes.com/897</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be More Confident In Yourself</title><link>https://www.spreaker.com/episode/how-to-be-more-confident-in-yourself--31871884</link><description><![CDATA[In this episode, we get some great tips on How To Be More Confident In Yourself.<br /><br />Go to <a href="https://7goodminutes.com/898" rel="noopener">https://7goodminutes.com/898</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31871884</guid><pubDate>Sat, 20 Jun 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/31871884/how_to_be_more_confident_in_yourself_ep898.mp3" length="7089833" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on How To Be More Confident In Yourself.

Go to https://7goodminutes.com/898 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on How To Be More Confident In Yourself.<br /><br />Go to <a href="https://7goodminutes.com/898" rel="noopener">https://7goodminutes.com/898</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joel Osteen: Your Words Become Your Reality</title><link>https://www.spreaker.com/episode/joel-osteen-your-words-become-your-reality--32136435</link><description><![CDATA[In this episode, we listen in as Pastor Joel Osteen explains to us how your words become your reality.<br /><br />Go to <a href="https://7goodminutes.com/899" rel="noopener">https://7goodminutes.com/899</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32136435</guid><pubDate>Sun, 21 Jun 2020 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32136435/your_words_become_your_reality_ep899.mp3" length="7083197" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Pastor Joel Osteen explains to us how your words become your reality.

Go to https://7goodminutes.com/899 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Pastor Joel Osteen explains to us how your words become your reality.<br /><br />Go to <a href="https://7goodminutes.com/899" rel="noopener">https://7goodminutes.com/899</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Teaching Mindfulness As A Solution To Some Of Life's Problems</title><link>https://www.spreaker.com/episode/teaching-mindfulness-as-a-solution-to-some-of-life-s-problems--32293372</link><description><![CDATA[In this episode, we hear about why we should be teaching mindfulness in school as an answer to some of life's problems.<br /><br />Go to <a href="https://7goodminutes.com/900" rel="noopener">https://7goodminutes.com/900</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32293372</guid><pubDate>Mon, 22 Jun 2020 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32293372/teaching_mindfulness_ep900.mp3" length="6389019" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about why we should be teaching mindfulness in school as an answer to some of life's problems.

Go to https://7goodminutes.com/900 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about why we should be teaching mindfulness in school as an answer to some of life's problems.<br /><br />Go to <a href="https://7goodminutes.com/900" rel="noopener">https://7goodminutes.com/900</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Take Control Of Your Life One Day At A Time</title><link>https://www.spreaker.com/episode/how-to-take-control-of-your-life-one-day-at-a-time--32494352</link><description><![CDATA[In this episode, we learn How To Take Control Of Your Life One Day At A Time.<br /><br />Go to <a href="https://7goodminutes.com/901" rel="noopener">https://7goodminutes.com/901</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32494352</guid><pubDate>Tue, 23 Jun 2020 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32494352/how_to_take_control_of_your_life_ep901.mp3" length="7048045" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn How To Take Control Of Your Life One Day At A Time.

Go to https://7goodminutes.com/901 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn How To Take Control Of Your Life One Day At A Time.<br /><br />Go to <a href="https://7goodminutes.com/901" rel="noopener">https://7goodminutes.com/901</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Pieces of Financial Advice For Better Financial Wellness</title><link>https://www.spreaker.com/episode/7-pieces-of-financial-advice-for-better-financial-wellness--32738585</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment where we get 7 Pieces of Financial Advice For Better Financial Wellness.<br /><br />Go to <a href="https://7goodminutes.com/902" rel="noopener">https://7goodminutes.com/902</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32738585</guid><pubDate>Wed, 24 Jun 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32738585/financial_advice_for_financial_wellness_ep902.mp3" length="7363715" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment where we get 7 Pieces of Financial Advice For Better Financial Wellness.

Go to https://7goodminutes.com/902 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment where we get 7 Pieces of Financial Advice For Better Financial Wellness.<br /><br />Go to <a href="https://7goodminutes.com/902" rel="noopener">https://7goodminutes.com/902</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Easy Tips On How To Stop Worrying About Everything</title><link>https://www.spreaker.com/episode/easy-tips-on-how-to-stop-worrying-about-everything--32870611</link><description><![CDATA[In this episode, we get some easy tips on how to stop worrying about everything.<br /><br />Go to <a href="https://7goodminutes.com/903" rel="noopener">https://7goodminutes.com/903</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32870611</guid><pubDate>Thu, 25 Jun 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32870611/stop_worrying_ep903.mp3" length="6793514" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some easy tips on how to stop worrying about everything.

Go to https://7goodminutes.com/903 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some easy tips on how to stop worrying about everything.<br /><br />Go to <a href="https://7goodminutes.com/903" rel="noopener">https://7goodminutes.com/903</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: How To Get Motivated How To Stay Motivated</title><link>https://www.spreaker.com/episode/freddy-fri-day-how-to-get-motivated-how-to-stay-motivated--33267881</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment in which we get some great tips on how to get motivated and stay motivated.<br /><br />Go to <a href="https://7goodminutes.com/904" rel="noopener">https://7goodminutes.com/904</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/33267881</guid><pubDate>Fri, 26 Jun 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/33267881/how_to_get_motivated_ep904.mp3" length="6858818" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment in which we get some great tips on how to get motivated and stay motivated.

Go to https://7goodminutes.com/904 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment in which we get some great tips on how to get motivated and stay motivated.<br /><br />Go to <a href="https://7goodminutes.com/904" rel="noopener">https://7goodminutes.com/904</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>429</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding The Important Steps To Achieving Mastery</title><link>https://www.spreaker.com/episode/understanding-the-important-steps-to-achieving-mastery--33660075</link><description><![CDATA[In this episode, our friend at Better Ideas shares some great tips with us on understanding the important steps to achieving mastery.<br /><br />Go to <a href="https://7goodminutes.com/905" rel="noopener">https://7goodminutes.com/905</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/33660075</guid><pubDate>Sat, 27 Jun 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/33660075/achieving_mastery_ep905.mp3" length="6865095" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend at Better Ideas shares some great tips with us on understanding the important steps to achieving mastery.

Go to https://7goodminutes.com/905 for full show notes.

Don't forget to subscribe, rate, and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend at Better Ideas shares some great tips with us on understanding the important steps to achieving mastery.<br /><br />Go to <a href="https://7goodminutes.com/905" rel="noopener">https://7goodminutes.com/905</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Robert Downey, Jr.: How To Find Peace of Mind</title><link>https://www.spreaker.com/episode/robert-downey-jr-how-to-find-peace-of-mind--33870969</link><description><![CDATA[In this episode, we listen in as Robert Downey, Jr. shares his thoughts on how to find peace of mind.<br /><br />Go to <a href="https://7goodminutes.com/906" rel="noopener">https://7goodminutes.com/906</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/33870969</guid><pubDate>Sun, 28 Jun 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/33870969/how_to_find_peace_of_mind_ep906.mp3" length="6737145" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Robert Downey, Jr. shares his thoughts on how to find peace of mind.

Go to https://7goodminutes.com/906 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Robert Downey, Jr. shares his thoughts on how to find peace of mind.<br /><br />Go to <a href="https://7goodminutes.com/906" rel="noopener">https://7goodminutes.com/906</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: Debunking 5 Common Myths About Meditation</title><link>https://www.spreaker.com/episode/mindful-monday-debunking-5-common-myths-about-meditation--34140536</link><description><![CDATA[In this episode, we have our Mindful Monday segment where we hear about some of the most common myths about meditation.<br /><br />Go to <a href="https://7goodminutes.com/907" rel="noopener">https://7goodminutes.com/907</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/34140536</guid><pubDate>Mon, 29 Jun 2020 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/34140536/myths_about_meditation_ep907.mp3" length="6151196" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment where we hear about some of the most common myths about meditation.

Go to https://7goodminutes.com/907 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment where we hear about some of the most common myths about meditation.<br /><br />Go to <a href="https://7goodminutes.com/907" rel="noopener">https://7goodminutes.com/907</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Improve Focus And Concentration</title><link>https://www.spreaker.com/episode/how-to-improve-focus-and-concentration--34490158</link><description><![CDATA[In this episode, we get some great tips on How To Improve Focus And Concentration.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/34490158</guid><pubDate>Tue, 30 Jun 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/34490158/how_to_improve_focus_and_concentration_ep908.mp3" length="7185552" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on How To Improve Focus And Concentration.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on How To Improve Focus And Concentration.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: How To Stop Feeling Tired All The Time</title><link>https://www.spreaker.com/episode/wellness-wednesday-how-to-stop-feeling-tired-all-the-time--34942548</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment, and this time Dr. Gus has some great advice on how to stop feeling tired all the time.<br /><br />Go to <a href="https://7goodminutes.com/909" rel="noopener">https://7goodminutes.com/909</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/34942548</guid><pubDate>Wed, 01 Jul 2020 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/34942548/how_to_stop_feeling_tired_all_the_time_ep909.mp3" length="6519049" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment, and this time Dr. Gus has some great advice on how to stop feeling tired all the time.

Go to https://7goodminutes.com/909 for full show notes.

Don't forget to subscribe, rate, and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment, and this time Dr. Gus has some great advice on how to stop feeling tired all the time.<br /><br />Go to <a href="https://7goodminutes.com/909" rel="noopener">https://7goodminutes.com/909</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Deal With Criticism Positively</title><link>https://www.spreaker.com/episode/how-to-deal-with-criticism-positively--35198238</link><description><![CDATA[In this episode, we learn about the importance of learning how to deal with criticism positively.<br /><br />Go to <a href="https://7goodminutes.com/910" rel="noopener">https://7goodminutes.com/910</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35198238</guid><pubDate>Thu, 02 Jul 2020 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/35198238/how_to_deal_with_criticism_positively_ep910.mp3" length="6401907" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about the importance of learning how to deal with criticism positively.

Go to https://7goodminutes.com/910 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about the importance of learning how to deal with criticism positively.<br /><br />Go to <a href="https://7goodminutes.com/910" rel="noopener">https://7goodminutes.com/910</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: Making Yourself A Priority</title><link>https://www.spreaker.com/episode/freddy-fri-day-making-yourself-a-priority--35439856</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about the importance of making yourself a priority.<br /><br />Go to <a href="https://7goodminutes.com/911" rel="noopener">https://7goodminutes.com/911</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35439856</guid><pubDate>Fri, 03 Jul 2020 05:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/35439856/making_yourself_a_priority_ep911.mp3" length="4999353" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about the importance of making yourself a priority.

Go to https://7goodminutes.com/911 for full show notes.

Don't forget to subscribe, rate, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about the importance of making yourself a priority.<br /><br />Go to <a href="https://7goodminutes.com/911" rel="noopener">https://7goodminutes.com/911</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>313</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Answering The Question What Does It Mean To Let Go Of Your Ego</title><link>https://www.spreaker.com/episode/answering-the-question-what-does-it-mean-to-let-go-of-your-ego--35684945</link><description><![CDATA[In this episode, we get an answer to the question of what does it mean to let go of your ego.<br /><br />Go to <a href="https://7goodminutes.com/912" rel="noopener">https://7goodminutes.com/912</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35684945</guid><pubDate>Sat, 04 Jul 2020 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/35684945/let_go_of_your_ego_ep912.mp3" length="6286568" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get an answer to the question of what does it mean to let go of your ego.

Go to https://7goodminutes.com/912 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get an answer to the question of what does it mean to let go of your ego.<br /><br />Go to <a href="https://7goodminutes.com/912" rel="noopener">https://7goodminutes.com/912</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Is Why It's Important To Keep Your Thoughts Positive</title><link>https://www.spreaker.com/episode/this-is-why-it-s-important-to-keep-your-thoughts-positive--35917927</link><description><![CDATA[In this episode, we get an inspiring message reminding you to keep your thoughts positive because it is from your thoughts that your actions flow.<br /><br />Go to <a href="https://7goodminutes.com/913" rel="noopener">https://7goodminutes.com/913</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35917927</guid><pubDate>Sun, 05 Jul 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/35917927/keep_your_thoughts_positive_ep913.mp3" length="6825836" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get an inspiring message reminding you to keep your thoughts positive because it is from your thoughts that your actions flow.

Go to https://7goodminutes.com/913 for full show notes.

Don't forget to subscribe, rate, and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get an inspiring message reminding you to keep your thoughts positive because it is from your thoughts that your actions flow.<br /><br />Go to <a href="https://7goodminutes.com/913" rel="noopener">https://7goodminutes.com/913</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Quiet Your Mind And Live A Peaceful Life</title><link>https://www.spreaker.com/episode/how-to-quiet-your-mind-and-live-a-peaceful-life--36144793</link><description><![CDATA[In this episode, we learn How To Quiet Your Mind And Live A Peaceful Life.<br /><br />Go to <a href="https://7goodminutes.com/914" rel="noopener">https://7goodminutes.com/914</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/36144793</guid><pubDate>Mon, 06 Jul 2020 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/36144793/how_to_quiet_your_mind_ep914.mp3" length="6600402" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn How To Quiet Your Mind And Live A Peaceful Life.

Go to https://7goodminutes.com/914 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn How To Quiet Your Mind And Live A Peaceful Life.<br /><br />Go to <a href="https://7goodminutes.com/914" rel="noopener">https://7goodminutes.com/914</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Tracey Marks: How To Stop Feeling Like A Victim</title><link>https://www.spreaker.com/episode/dr-tracey-marks-how-to-stop-feeling-like-a-victim--36339134</link><description><![CDATA[In this episode, our friend Dr. Tracey Marks talks with us about how to stop feeling like a victim.<br /><br />Go to <a href="https://7goodminutes.com/915" rel="noopener">https://7goodminutes.com/915</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/36339134</guid><pubDate>Tue, 07 Jul 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/36339134/how_to_stop_feeling_like_a_victim_ep915.mp3" length="6880865" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Dr. Tracey Marks talks with us about how to stop feeling like a victim.

Go to https://7goodminutes.com/915 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Dr. Tracey Marks talks with us about how to stop feeling like a victim.<br /><br />Go to <a href="https://7goodminutes.com/915" rel="noopener">https://7goodminutes.com/915</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: The Amazing Health Benefits of Taking Cold Showers</title><link>https://www.spreaker.com/episode/wellness-wednesday-the-amazing-health-benefits-of-taking-cold-showers--37152899</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment where we hear about The Amazing Health Benefits of Taking Cold Showers.<br /><br />Go to <a href="https://7goodminutes.com/916" rel="noopener">https://7goodminutes.com/916</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/37152899</guid><pubDate>Wed, 08 Jul 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/37152899/benefits_of_taking_cold_showers_ep916.mp3" length="6821213" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment where we hear about The Amazing Health Benefits of Taking Cold Showers.

Go to https://7goodminutes.com/916 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment where we hear about The Amazing Health Benefits of Taking Cold Showers.<br /><br />Go to <a href="https://7goodminutes.com/916" rel="noopener">https://7goodminutes.com/916</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Deal With Difficult Family Members</title><link>https://www.spreaker.com/episode/how-to-deal-with-difficult-family-members--37373627</link><description><![CDATA[In this episode, we get some great tips and advice on How To Deal With Difficult Family Members.<br /><br />Go to <a href="https://7goodminutes.com/917" rel="noopener">https://7goodminutes.com/917</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/37373627</guid><pubDate>Thu, 09 Jul 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/37373627/how_to_deal_with_difficult_family_members_ep917.mp3" length="6222605" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips and advice on How To Deal With Difficult Family Members.

Go to https://7goodminutes.com/917 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips and advice on How To Deal With Difficult Family Members.<br /><br />Go to <a href="https://7goodminutes.com/917" rel="noopener">https://7goodminutes.com/917</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: How To Manage Stress In Life</title><link>https://www.spreaker.com/episode/freddy-fri-day-how-to-manage-stress-in-life--38000318</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about how to manage stress in life.<br /><br />Go to <a href="https://7goodminutes.com/918" rel="noopener">https://7goodminutes.com/918</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/38000318</guid><pubDate>Fri, 10 Jul 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/38000318/how_to_manage_stress_in_life_ep918.mp3" length="6875124" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about how to manage stress in life.

Go to https://7goodminutes.com/918 for full show notes.

Don't forget to subscribe, rate, and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about how to manage stress in life.<br /><br />Go to <a href="https://7goodminutes.com/918" rel="noopener">https://7goodminutes.com/918</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Find Your Calling In Life</title><link>https://www.spreaker.com/episode/how-to-find-your-calling-in-life--38335715</link><description><![CDATA[In this episode, we have a fantastic message on how to find your calling in life.<br /><br />Go to <a href="https://7goodminutes.com/919" rel="noopener">https://7goodminutes.com/919</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/38335715</guid><pubDate>Sat, 11 Jul 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/38335715/how_to_find_your_calling_in_life_ep919.mp3" length="7073113" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a fantastic message on how to find your calling in life.

Go to https://7goodminutes.com/919 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a fantastic message on how to find your calling in life.<br /><br />Go to <a href="https://7goodminutes.com/919" rel="noopener">https://7goodminutes.com/919</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Deal With Frustration and Anger</title><link>https://www.spreaker.com/episode/how-to-deal-with-frustration-and-anger--38676101</link><description><![CDATA[In this episode, we hear from Brendon Burchard on how to deal with frustration and anger when dealing with others.<br /><br />Go to <a href="https://7goodminutes.com/920" rel="noopener">https://7goodminutes.com/920</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/38676101</guid><pubDate>Sun, 12 Jul 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/38676101/how_to_deal_with_frustration_and_anger_ep920.mp3" length="6406540" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from Brendon Burchard on how to deal with frustration and anger when dealing with others.

Go to https://7goodminutes.com/920 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from Brendon Burchard on how to deal with frustration and anger when dealing with others.<br /><br />Go to <a href="https://7goodminutes.com/920" rel="noopener">https://7goodminutes.com/920</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Deal With Your Feelings And Avoid Emotional Confusion</title><link>https://www.spreaker.com/episode/how-to-deal-with-your-feelings-and-avoid-emotional-confusion--39115071</link><description><![CDATA[In this episode, we hear a great message on how to deal with your feelings and avoid emotional confusion.<br /><br />Go to <a href="https://7goodminutes.com/921" rel="noopener">https://7goodminutes.com/921</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39115071</guid><pubDate>Mon, 13 Jul 2020 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39115071/emotional_confusion_ep921.mp3" length="7401369" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear a great message on how to deal with your feelings and avoid emotional confusion.

Go to https://7goodminutes.com/921 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear a great message on how to deal with your feelings and avoid emotional confusion.<br /><br />Go to <a href="https://7goodminutes.com/921" rel="noopener">https://7goodminutes.com/921</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>463</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10 Things That May Be Secretly Keeping You From Being Happier</title><link>https://www.spreaker.com/episode/10-things-that-may-be-secretly-keeping-you-from-being-happier--39524434</link><description><![CDATA[In this episode, we hear about 10 Things That May Be Secretly Keeping You From Being Happier.<br /><br />Go to <a href="https://7goodminutes.com/922" rel="noopener">https://7goodminutes.com/922</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39524434</guid><pubDate>Tue, 14 Jul 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39524434/being_happier_ep922.mp3" length="6926462" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about 10 Things That May Be Secretly Keeping You From Being Happier.

Go to https://7goodminutes.com/922 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about 10 Things That May Be Secretly Keeping You From Being Happier.<br /><br />Go to <a href="https://7goodminutes.com/922" rel="noopener">https://7goodminutes.com/922</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: 6 Ways To Maintain Your Healthy Mind</title><link>https://www.spreaker.com/episode/wellness-wednesday-6-ways-to-maintain-your-healthy-mind--39762169</link><description><![CDATA[In this episode, we listen in as Brian Tracy talks with us about How To Maintain Your Healthy Mind Throughout Your Lifetime.<br /><br />Go to <a href="https://7goodminutes.com/923" rel="noopener">https://7goodminutes.com/923</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39762169</guid><pubDate>Wed, 15 Jul 2020 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39762169/healthy_mind_ep923.mp3" length="6961628" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Brian Tracy talks with us about How To Maintain Your Healthy Mind Throughout Your Lifetime.

Go to https://7goodminutes.com/923 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Brian Tracy talks with us about How To Maintain Your Healthy Mind Throughout Your Lifetime.<br /><br />Go to <a href="https://7goodminutes.com/923" rel="noopener">https://7goodminutes.com/923</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>436</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wayne Dyer: How To Let Go Of Your Ego</title><link>https://www.spreaker.com/episode/wayne-dyer-how-to-let-go-of-your-ego--39783562</link><description><![CDATA[In this episode, we listen in as Wayne Dyer talks about how to let go of your ego, and why it's a good idea to do so.<br /><br />Go to <a href="https://7goodminutes.com/924" rel="noopener">https://7goodminutes.com/924</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39783562</guid><pubDate>Thu, 16 Jul 2020 05:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39783562/how_to_let_go_of_your_ego_ep924.mp3" length="6129856" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Wayne Dyer talks about how to let go of your ego, and why it's a good idea to do so.

Go to https://7goodminutes.com/924 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Wayne Dyer talks about how to let go of your ego, and why it's a good idea to do so.<br /><br />Go to <a href="https://7goodminutes.com/924" rel="noopener">https://7goodminutes.com/924</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Big Tip That Will Help You When Coping With Change</title><link>https://www.spreaker.com/episode/one-big-tip-that-will-help-you-when-coping-with-change--39790350</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, where Freddy gives us a great tip that will help when you're coping with change.<br /><br />Go to <a href="https://7goodminutes.com/925" rel="noopener">https://7goodminutes.com/925</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39790350</guid><pubDate>Fri, 17 Jul 2020 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39790350/coping_with_change_ep925.mp3" length="6020834" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, where Freddy gives us a great tip that will help when you're coping with change.

Go to https://7goodminutes.com/925 for full show notes.

Don't forget to subscribe, rate, and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, where Freddy gives us a great tip that will help when you're coping with change.<br /><br />Go to <a href="https://7goodminutes.com/925" rel="noopener">https://7goodminutes.com/925</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What To Do When You Feel Stuck In A Relationship</title><link>https://www.spreaker.com/episode/what-to-do-when-you-feel-stuck-in-a-relationship--39815088</link><description><![CDATA[In this episode, we have a very informative message on what to do when you feel stuck in a relationship.<br /><br />Go to <a href="https://7goodminutes.com/926" rel="noopener">https://7goodminutes.com/926</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39815088</guid><pubDate>Sat, 18 Jul 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39815088/stuck_in_a_relationship_ep926.mp3" length="6992091" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have a very informative message on what to do when you feel stuck in a relationship.

Go to https://7goodminutes.com/926 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have a very informative message on what to do when you feel stuck in a relationship.<br /><br />Go to <a href="https://7goodminutes.com/926" rel="noopener">https://7goodminutes.com/926</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:keywords>relationship</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>15 Simple Steps That Will Help You Live Your Best Life</title><link>https://www.spreaker.com/episode/15-simple-steps-that-will-help-you-live-your-best-life--39835634</link><description><![CDATA[In this episode, we learn about 15 simple steps you can take that will immediately help you to live your best life.<br /><br />Go to <a href="https://7goodminutes.com/927" rel="noopener">https://7goodminutes.com/927</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39835634</guid><pubDate>Sun, 19 Jul 2020 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39835634/your_best_life_ep927.mp3" length="6813650" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about 15 simple steps you can take that will immediately help you to live your best life.

Go to https://7goodminutes.com/927 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about 15 simple steps you can take that will immediately help you to live your best life.<br /><br />Go to <a href="https://7goodminutes.com/927" rel="noopener">https://7goodminutes.com/927</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Simple Mindfulness Tips To Help You Reduce Stress</title><link>https://www.spreaker.com/episode/5-simple-mindfulness-tips-to-help-you-reduce-stress--39849333</link><description><![CDATA[In this episode, we have our Mindful Monday segment where we get 5 Simple Mindfulness Tips To Help You Reduce Stress.<br /><br />Go to <a href="https://7goodminutes.com/928" rel="noopener">https://7goodminutes.com/928</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39849333</guid><pubDate>Mon, 20 Jul 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39849333/mindfulness_tips_ep928.mp3" length="4682911" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment where we get 5 Simple Mindfulness Tips To Help You Reduce Stress.

Go to https://7goodminutes.com/928 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment where we get 5 Simple Mindfulness Tips To Help You Reduce Stress.<br /><br />Go to <a href="https://7goodminutes.com/928" rel="noopener">https://7goodminutes.com/928</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>293</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Avoiding Negativity: Stay Away From These 7 Types Of People</title><link>https://www.spreaker.com/episode/avoiding-negativity-stay-away-from-these-7-types-of-people--39865079</link><description><![CDATA[In this episode, we learn about 7 types of people that you should stay away from if you're looking to avoid negative energy.<br /><br />Go to <a href="https://7goodminutes.com/929" rel="noopener">https://7goodminutes.com/929</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39865079</guid><pubDate>Tue, 21 Jul 2020 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39865079/stay_away_from_ep929.mp3" length="7136338" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about 7 types of people that you should stay away from if you're looking to avoid negative energy.

Go to https://7goodminutes.com/929 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about 7 types of people that you should stay away from if you're looking to avoid negative energy.<br /><br />Go to <a href="https://7goodminutes.com/929" rel="noopener">https://7goodminutes.com/929</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>446</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Using Lemon For Weight Loss and Other Great Benefits</title><link>https://www.spreaker.com/episode/using-lemon-for-weight-loss-and-other-great-benefits--39882413</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment where we hear from our friend Dr. Gus on using lemon for weight loss and other great benefits.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39882413</guid><pubDate>Wed, 22 Jul 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39882413/lemon_for_weight_loss_ep930.mp3" length="6957496" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment where we hear from our friend Dr. Gus on using lemon for weight loss and other great benefits.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment where we hear from our friend Dr. Gus on using lemon for weight loss and other great benefits.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Key To Living A Happy Life: It's Okay To Not Be Okay</title><link>https://www.spreaker.com/episode/the-key-to-living-a-happy-life-it-s-okay-to-not-be-okay--39883131</link><description><![CDATA[In this episode, we listen in as our friend Julia Kristina talks with us about the key to living a happy life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39883131</guid><pubDate>Thu, 23 Jul 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39883131/living_a_happy_life_ep931.mp3" length="7075737" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as our friend Julia Kristina talks with us about the key to living a happy life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as our friend Julia Kristina talks with us about the key to living a happy life.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: Figuring Out What Motivates You To Succeed In Life</title><link>https://www.spreaker.com/episode/freddy-fri-day-figuring-out-what-motivates-you-to-succeed-in-life--39905998</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, and today Freddy talks with us about Figuring Out What Motivates You To Succeed In Life.<br /><br />Go to <a href="https://7goodminutes.com/932" rel="noopener">https://7goodminutes.com/932</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39905998</guid><pubDate>Fri, 24 Jul 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39905998/what_motivates_you_to_succeed_in_life_ep932.mp3" length="5046583" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, and today Freddy talks with us about Figuring Out What Motivates You To Succeed In Life.

Go to https://7goodminutes.com/932 for full show notes.

Don't forget to subscribe, rate, and share it with...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, and today Freddy talks with us about Figuring Out What Motivates You To Succeed In Life.<br /><br />Go to <a href="https://7goodminutes.com/932" rel="noopener">https://7goodminutes.com/932</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>316</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Know If You're Being Manipulated In  A Relationship</title><link>https://www.spreaker.com/episode/how-to-know-if-you-re-being-manipulated-in-a-relationship--39908988</link><description><![CDATA[In this episode, we learn How To Know If You're Being Manipulated In A Relationship.<br /><br />Go to <a href="https://7goodminutes.com/933" rel="noopener">https://7goodminutes.com/933</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39908988</guid><pubDate>Sat, 25 Jul 2020 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39908988/being_manipulated_in_a_relationship_ep933.mp3" length="6310787" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn How To Know If You're Being Manipulated In A Relationship.

Go to https://7goodminutes.com/933 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn How To Know If You're Being Manipulated In A Relationship.<br /><br />Go to <a href="https://7goodminutes.com/933" rel="noopener">https://7goodminutes.com/933</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn On The Benefits Of Personal Development</title><link>https://www.spreaker.com/episode/jim-rohn-on-the-benefits-of-personal-development--39965517</link><description><![CDATA[In this episode, we hear from the great Jim Rohn on the benefits of personal development.<br /><br />Go to <a href="https://7goodminutes.com/934" rel="noopener">https://7goodminutes.com/934</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39965517</guid><pubDate>Sun, 26 Jul 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39965517/benefits_of_personal_development_ep934.mp3" length="6666889" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear from the great Jim Rohn on the benefits of personal development.

Go to https://7goodminutes.com/934 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear from the great Jim Rohn on the benefits of personal development.<br /><br />Go to <a href="https://7goodminutes.com/934" rel="noopener">https://7goodminutes.com/934</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: The Benefits Of Living In The Present Moment</title><link>https://www.spreaker.com/episode/mindful-monday-the-benefits-of-living-in-the-present-moment--39962500</link><description><![CDATA[In this episode, we have our Mindful Monday segment where we listen in as Alan Watts talks with us about The Benefits Of Living In The Present Moment.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39962500</guid><pubDate>Mon, 27 Jul 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39962500/benefits_of_living_in_the_present_moment_ep935.mp3" length="6519901" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment where we listen in as Alan Watts talks with us about The Benefits Of Living In The Present Moment.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment where we listen in as Alan Watts talks with us about The Benefits Of Living In The Present Moment.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Being Out Of Your Comfort Zone Helps You Grow</title><link>https://www.spreaker.com/episode/how-being-out-of-your-comfort-zone-helps-you-grow--39993403</link><description><![CDATA[In this episode, we learn How Being Out Of Your Comfort Zone Helps You Grow.<br /><br />Go to <a href="https://7goodminutes.com/936" rel="noopener">https://7goodminutes.com/936</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39993403</guid><pubDate>Tue, 28 Jul 2020 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39993403/being_out_of_your_comfort_zone_ep936.mp3" length="6927670" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn How Being Out Of Your Comfort Zone Helps You Grow.

Go to https://7goodminutes.com/936 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn How Being Out Of Your Comfort Zone Helps You Grow.<br /><br />Go to <a href="https://7goodminutes.com/936" rel="noopener">https://7goodminutes.com/936</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: How To Stop Catastrophic Thinking</title><link>https://www.spreaker.com/episode/wellness-wednesday-how-to-stop-catastrophic-thinking--40001103</link><description><![CDATA[In this episode, we get some great tips on How To Stop Catastrophic Thinking and start to live life with less anxiety.<br /><br />Go to <a href="https://7goodminutes.com/937" rel="noopener">https://7goodminutes.com/937</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40001103</guid><pubDate>Wed, 29 Jul 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40001103/catastrophic_thinking_ep937.mp3" length="7321476" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on How To Stop Catastrophic Thinking and start to live life with less anxiety.

Go to https://7goodminutes.com/937 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on How To Stop Catastrophic Thinking and start to live life with less anxiety.<br /><br />Go to <a href="https://7goodminutes.com/937" rel="noopener">https://7goodminutes.com/937</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why You Might Be Feeling Lost In Life And How To Solve It</title><link>https://www.spreaker.com/episode/why-you-might-be-feeling-lost-in-life-and-how-to-solve-it--40001722</link><description><![CDATA[In this episode, we get some answers to the question of why you might be feeling lost in life.<br /><br />Go to <a href="https://7goodminutes.com/938" rel="noopener">https://7goodminutes.com/938</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40001722</guid><pubDate>Thu, 30 Jul 2020 05:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40001722/feeling_lost_in_life_ep938.mp3" length="5825138" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some answers to the question of why you might be feeling lost in life.

Go to https://7goodminutes.com/938 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some answers to the question of why you might be feeling lost in life.<br /><br />Go to <a href="https://7goodminutes.com/938" rel="noopener">https://7goodminutes.com/938</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: How To Respond To Haters and Takers</title><link>https://www.spreaker.com/episode/freddy-fri-day-how-to-respond-to-haters-and-takers--40066805</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy talks with us about how to respond to haters.<br /><br />Go to <a href="https://7goodminutes.com/939" rel="noopener">https://7goodminutes.com/939</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40066805</guid><pubDate>Fri, 31 Jul 2020 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40066805/how_to_respond_to_haters_ep939.mp3" length="5533494" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy talks with us about how to respond to haters.

Go to https://7goodminutes.com/939 for full show notes.

Don't forget to subscribe, rate, and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy talks with us about how to respond to haters.<br /><br />Go to <a href="https://7goodminutes.com/939" rel="noopener">https://7goodminutes.com/939</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>346</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Overcome Low Self Esteem and Self Confidence</title><link>https://www.spreaker.com/episode/how-to-overcome-low-self-esteem-and-self-confidence--40067084</link><description><![CDATA[In this episode, we learn How To Overcome Low Self Esteem and Self Confidence.<br /><br />Go to <a href="https://7goodminutes.com/940" rel="noopener">https://7goodminutes.com/940</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40067084</guid><pubDate>Sat, 01 Aug 2020 05:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40067084/how_to_overcome_low_self_esteem_ep940.mp3" length="7096114" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn How To Overcome Low Self Esteem and Self Confidence.

Go to https://7goodminutes.com/940 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn How To Overcome Low Self Esteem and Self Confidence.<br /><br />Go to <a href="https://7goodminutes.com/940" rel="noopener">https://7goodminutes.com/940</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>15 Great Tips To Help You Deal With Anxiety</title><link>https://www.spreaker.com/episode/15-great-tips-to-help-you-deal-with-anxiety--40084563</link><description><![CDATA[In this episode, we get 15 Great Tips To Help You Deal With Anxiety.<br /><br />Go to <a href="https://7goodminutes.com/941" rel="noopener">https://7goodminutes.com/941</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40084563</guid><pubDate>Sun, 02 Aug 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40084563/deal_with_anxiety_ep941.mp3" length="7121163" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get 15 Great Tips To Help You Deal With Anxiety.

Go to https://7goodminutes.com/941 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get 15 Great Tips To Help You Deal With Anxiety.<br /><br />Go to <a href="https://7goodminutes.com/941" rel="noopener">https://7goodminutes.com/941</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>446</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How To Be More Present And Live In The Moment</title><link>https://www.spreaker.com/episode/mindful-monday-how-to-be-more-present-and-live-in-the-moment--40112777</link><description><![CDATA[In this episode, we have our Mindful Monday segment in which we learn How To Be More Present And Live In The Moment.<br /><br />Go to <a href="https://7goodminutes.com/942" rel="noopener">https://7goodminutes.com/942</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40112777</guid><pubDate>Mon, 03 Aug 2020 05:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40112777/how_to_be_more_present_ep942.mp3" length="6862962" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment in which we learn How To Be More Present And Live In The Moment.

Go to https://7goodminutes.com/942 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment in which we learn How To Be More Present And Live In The Moment.<br /><br />Go to <a href="https://7goodminutes.com/942" rel="noopener">https://7goodminutes.com/942</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>429</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Recognize and Avoid Negative People</title><link>https://www.spreaker.com/episode/how-to-recognize-and-avoid-negative-people--40112832</link><description><![CDATA[In this episode, we get some great tips on How To Recognize and Avoid Negative People.<br /><br />Go to <a href="https://7goodminutes.com/943" rel="noopener">https://7goodminutes.com/943</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40112832</guid><pubDate>Tue, 04 Aug 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40112832/avoid_negative_people_ep943.mp3" length="7151709" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on How To Recognize and Avoid Negative People.

Go to https://7goodminutes.com/943 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on How To Recognize and Avoid Negative People.<br /><br />Go to <a href="https://7goodminutes.com/943" rel="noopener">https://7goodminutes.com/943</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>447</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Great Tips That Will Help You To Be A Happier Person</title><link>https://www.spreaker.com/episode/5-great-tips-that-will-help-you-to-be-a-happier-person--40127681</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment where we get 5 Great Tips That Will Help You To Be A Happier Person.<br /><br />Go to <a href="https://7goodminutes.com/944" rel="noopener">https://7goodminutes.com/944</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40127681</guid><pubDate>Wed, 05 Aug 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40127681/be_a_happier_person_ep944.mp3" length="6436669" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment where we get 5 Great Tips That Will Help You To Be A Happier Person.

Go to https://7goodminutes.com/944 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment where we get 5 Great Tips That Will Help You To Be A Happier Person.<br /><br />Go to <a href="https://7goodminutes.com/944" rel="noopener">https://7goodminutes.com/944</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Keep Moving Forward Even When You're Discouraged</title><link>https://www.spreaker.com/episode/how-to-keep-moving-forward-even-when-you-re-discouraged--40128508</link><description><![CDATA[In this episode, our good friend Brendon Burchard talks with us about How To Keep Moving Forward Even When You're Discouraged.<br /><br />Go to <a href="https://7goodminutes.com/945" rel="noopener">https://7goodminutes.com/945</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40128508</guid><pubDate>Thu, 06 Aug 2020 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40128508/keep_moving_forward_ep945.mp3" length="6833735" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our good friend Brendon Burchard talks with us about How To Keep Moving Forward Even When You're Discouraged.

Go to https://7goodminutes.com/945 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our good friend Brendon Burchard talks with us about How To Keep Moving Forward Even When You're Discouraged.<br /><br />Go to <a href="https://7goodminutes.com/945" rel="noopener">https://7goodminutes.com/945</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>428</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: Being Amazing Starts With Simply Being Yourself</title><link>https://www.spreaker.com/episode/freddy-fri-day-being-amazing-starts-with-simply-being-yourself--40157346</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment where Freddy reminds us that being amazing starts with simply being yourself.<br /><br />Go to <a href="https://7goodminutes.com/946" rel="noopener">https://7goodminutes.com/946</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40157346</guid><pubDate>Fri, 07 Aug 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40157346/being_amazing_being_yourself_ep946.mp3" length="5262223" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment where Freddy reminds us that being amazing starts with simply being yourself.

Go to https://7goodminutes.com/946 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment where Freddy reminds us that being amazing starts with simply being yourself.<br /><br />Go to <a href="https://7goodminutes.com/946" rel="noopener">https://7goodminutes.com/946</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Get Out Of A Rut And Get Yourself Motivated</title><link>https://www.spreaker.com/episode/how-to-get-out-of-a-rut-and-get-yourself-motivated--40157649</link><description><![CDATA[In this episode, we learn some great tips on how to get out of a rut and get yourself motivated.<br /><br />Go to <a href="https://7goodminutes.com/947" rel="noopener">https://7goodminutes.com/947</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40157649</guid><pubDate>Sat, 08 Aug 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40157649/how_to_get_out_of_a_rut_ep947.mp3" length="6766379" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn some great tips on how to get out of a rut and get yourself motivated.

Go to https://7goodminutes.com/947 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn some great tips on how to get out of a rut and get yourself motivated.<br /><br />Go to <a href="https://7goodminutes.com/947" rel="noopener">https://7goodminutes.com/947</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Change Your Way Of Thinking</title><link>https://www.spreaker.com/episode/how-to-change-your-way-of-thinking--40198739</link><description><![CDATA[In this episode, we get some great tips on How To Change Your Way Of Thinking.<br /><br />Go to <a href="https://7goodminutes.com/948" rel="noopener">https://7goodminutes.com/948</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40198739</guid><pubDate>Sun, 09 Aug 2020 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40198739/change_your_way_of_thinking_ep948.mp3" length="5234506" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on How To Change Your Way Of Thinking.

Go to https://7goodminutes.com/948 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on How To Change Your Way Of Thinking.<br /><br />Go to <a href="https://7goodminutes.com/948" rel="noopener">https://7goodminutes.com/948</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>328</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How To Practice Active Mindfulness</title><link>https://www.spreaker.com/episode/mindful-monday-how-to-practice-active-mindfulness--40199367</link><description><![CDATA[In this episode, we have our Mindful Monday segment where we learn how to practice active mindfulness.<br /><br />Go to <a href="https://7goodminutes.com/949" rel="noopener">https://7goodminutes.com/949</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40199367</guid><pubDate>Mon, 10 Aug 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40199367/active_mindfulness_ep949.mp3" length="6808187" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment where we learn how to practice active mindfulness.

Go to https://7goodminutes.com/949 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment where we learn how to practice active mindfulness.<br /><br />Go to <a href="https://7goodminutes.com/949" rel="noopener">https://7goodminutes.com/949</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Be Happy With Life</title><link>https://www.spreaker.com/episode/how-to-be-happy-with-life--40202041</link><description><![CDATA[In this episode, our friend Leo from Actualized.org talks with us about how to be happy with life.<br /><br />Go to <a href="https://7goodminutes.com/950" rel="noopener">https://7goodminutes.com/950</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40202041</guid><pubDate>Tue, 11 Aug 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40202041/how_to_be_happy_with_life_ep950.mp3" length="7881055" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, our friend Leo from Actualized.org talks with us about how to be happy with life.

Go to https://7goodminutes.com/950 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, our friend Leo from Actualized.org talks with us about how to be happy with life.<br /><br />Go to <a href="https://7goodminutes.com/950" rel="noopener">https://7goodminutes.com/950</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>493</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Foods That Are Good For Boosting Your Immune System</title><link>https://www.spreaker.com/episode/foods-that-are-good-for-boosting-your-immune-system--40250230</link><description><![CDATA[In this episode, in our weekly Wellness Wednesday segment, we learn about foods that are good for boosting your immune system.<br /><br />Go to <a href="https://7goodminutes.com/951" rel="noopener">https://7goodminutes.com/951</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40250230</guid><pubDate>Wed, 12 Aug 2020 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40250230/boosting_your_immune_system_ep951.mp3" length="6908984" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, in our weekly Wellness Wednesday segment, we learn about foods that are good for boosting your immune system.

Go to https://7goodminutes.com/951 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, in our weekly Wellness Wednesday segment, we learn about foods that are good for boosting your immune system.<br /><br />Go to <a href="https://7goodminutes.com/951" rel="noopener">https://7goodminutes.com/951</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Signs That You Are An Emotionally Mature Person</title><link>https://www.spreaker.com/episode/signs-that-you-are-an-emotionally-mature-person--40250548</link><description><![CDATA[In this episode, we learn about a few signs That You Are An Emotionally Mature Person.<br /><br />Go to <a href="https://7goodminutes.com/952" rel="noopener">https://7goodminutes.com/952</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40250548</guid><pubDate>Thu, 13 Aug 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40250548/emotionally_mature_person_ep952.mp3" length="6708052" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about a few signs That You Are An Emotionally Mature Person.

Go to https://7goodminutes.com/952 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about a few signs That You Are An Emotionally Mature Person.<br /><br />Go to <a href="https://7goodminutes.com/952" rel="noopener">https://7goodminutes.com/952</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>420</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: Why Self Love Is The Best Love</title><link>https://www.spreaker.com/episode/freddy-fri-day-why-self-love-is-the-best-love--40270764</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. In today's message, Freddy reminds us Why Self Love Is The Best Love.<br /><br />Go to <a href="https://7goodminutes.com/953" rel="noopener">https://7goodminutes.com/953</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40270764</guid><pubDate>Fri, 14 Aug 2020 05:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40270764/self_love_is_the_best_love_ep953.mp3" length="5690664" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. In today's message, Freddy reminds us Why Self Love Is The Best Love.

Go to https://7goodminutes.com/953 for full show notes.

Don't forget to subscribe, rate, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. In today's message, Freddy reminds us Why Self Love Is The Best Love.<br /><br />Go to <a href="https://7goodminutes.com/953" rel="noopener">https://7goodminutes.com/953</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>356</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding and Using The Amazing Power Of Self Discipline</title><link>https://www.spreaker.com/episode/understanding-and-using-the-amazing-power-of-self-discipline--40271250</link><description><![CDATA[In this episode, we get help with Understanding and Using The Amazing Power Of Self Discipline.<br /><br />Go to <a href="https://7goodminutes.com/954" rel="noopener">https://7goodminutes.com/954</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40271250</guid><pubDate>Sat, 15 Aug 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40271250/amazing_power_of_self_discipline_ep954.mp3" length="6271105" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get help with Understanding and Using The Amazing Power Of Self Discipline.

Go to https://7goodminutes.com/954 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get help with Understanding and Using The Amazing Power Of Self Discipline.<br /><br />Go to <a href="https://7goodminutes.com/954" rel="noopener">https://7goodminutes.com/954</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stop Being Offended By Everything</title><link>https://www.spreaker.com/episode/how-to-stop-being-offended-by-everything--40310770</link><description><![CDATA[In this episode, we learn about How To Stop Being Offended By Everything.<br /><br />Go to <a href="https://7goodminutes.com/955" rel="noopener">https://7goodminutes.com/955</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40310770</guid><pubDate>Sun, 16 Aug 2020 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40310770/stop_being_offended_by_everything_ep955.mp3" length="6616693" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about How To Stop Being Offended By Everything.

Go to https://7goodminutes.com/955 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about How To Stop Being Offended By Everything.<br /><br />Go to <a href="https://7goodminutes.com/955" rel="noopener">https://7goodminutes.com/955</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How To Be Present In The Moment</title><link>https://www.spreaker.com/episode/mindful-monday-how-to-be-present-in-the-moment--40311408</link><description><![CDATA[In this episode, we have our Mindful Monday segment where we get some great tips on how to be present in the moment and lower your stress level.<br /><br />Go to <a href="https://7goodminutes.com/956" rel="noopener">https://7goodminutes.com/956</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40311408</guid><pubDate>Mon, 17 Aug 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40311408/how_to_be_present_in_the_moment_ep956.mp3" length="6776085" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment where we get some great tips on how to be present in the moment and lower your stress level.

Go to https://7goodminutes.com/956 for full show notes.

Don't forget to subscribe, rate, and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment where we get some great tips on how to be present in the moment and lower your stress level.<br /><br />Go to <a href="https://7goodminutes.com/956" rel="noopener">https://7goodminutes.com/956</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live A More Peaceful Life By Not Taking Things Personally</title><link>https://www.spreaker.com/episode/live-a-more-peaceful-life-by-not-taking-things-personally--40360876</link><description><![CDATA[In this episode, we hear about how to live a more peaceful life by not taking things personally.<br /><br />Go to <a href="https://7goodminutes.com/957" rel="noopener">https://7goodminutes.com/957</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40360876</guid><pubDate>Tue, 18 Aug 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40360876/taking_things_personally_ep957.mp3" length="6895535" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about how to live a more peaceful life by not taking things personally.

Go to https://7goodminutes.com/957 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about how to live a more peaceful life by not taking things personally.<br /><br />Go to <a href="https://7goodminutes.com/957" rel="noopener">https://7goodminutes.com/957</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: How To Walk Correctly For Better Health and Fitness</title><link>https://www.spreaker.com/episode/wellness-wednesday-how-to-walk-correctly-for-better-health-and-fitness--40373978</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment, in which we learn about how to walk correctly for better health and fitness.<br /><br />Go to <a href="https://7goodminutes.com/958" rel="noopener">https://7goodminutes.com/958</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40373978</guid><pubDate>Wed, 19 Aug 2020 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40373978/how_to_walk_correctly_ep958.mp3" length="6893533" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment, in which we learn about how to walk correctly for better health and fitness.

Go to https://7goodminutes.com/958 for full show notes.

Don't forget to subscribe, rate, and share it with a friend...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment, in which we learn about how to walk correctly for better health and fitness.<br /><br />Go to <a href="https://7goodminutes.com/958" rel="noopener">https://7goodminutes.com/958</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>16 Tips That Will Help You To Be More Productive Today</title><link>https://www.spreaker.com/episode/16-tips-that-will-help-you-to-be-more-productive-today--40389482</link><description><![CDATA[In this episode, we learn about 16 Tips That Will Help You To Be More Productive Today.<br /><br />Go to <a href="https://7goodminutes.com/959" rel="noopener">https://7goodminutes.com/959</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40389482</guid><pubDate>Thu, 20 Aug 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40389482/be_more_productive_ep959.mp3" length="6495527" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about 16 Tips That Will Help You To Be More Productive Today.

Go to https://7goodminutes.com/959 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about 16 Tips That Will Help You To Be More Productive Today.<br /><br />Go to <a href="https://7goodminutes.com/959" rel="noopener">https://7goodminutes.com/959</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: 3 Keys To Happiness</title><link>https://www.spreaker.com/episode/freddy-fri-day-3-keys-to-happiness--40389644</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about 3 keys to happiness.<br /><br />Go to <a href="https://7goodminutes.com/960" rel="noopener">https://7goodminutes.com/960</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40389644</guid><pubDate>Fri, 21 Aug 2020 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40389644/keys_to_happiness_ep960.mp3" length="4942922" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about 3 keys to happiness.

Go to https://7goodminutes.com/960 for full show notes.

Don't forget to subscribe, rate, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about 3 keys to happiness.<br /><br />Go to <a href="https://7goodminutes.com/960" rel="noopener">https://7goodminutes.com/960</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>309</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Amor Fati: How To Maintain Your Inner Peace No Matter What</title><link>https://www.spreaker.com/episode/amor-fati-how-to-maintain-your-inner-peace-no-matter-what--40426664</link><description><![CDATA[In this episode, we learn how to maintain your inner peace no matter what through one, simple practice.<br /><br />Go to <a href="https://7goodminutes.com/961" rel="noopener">https://7goodminutes.com/961</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40426664</guid><pubDate>Sat, 22 Aug 2020 05:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40426664/amor_fati_ep961.mp3" length="7097425" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to maintain your inner peace no matter what through one, simple practice.

Go to https://7goodminutes.com/961 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to maintain your inner peace no matter what through one, simple practice.<br /><br />Go to <a href="https://7goodminutes.com/961" rel="noopener">https://7goodminutes.com/961</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>444</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Motivating Yourself To Do Things You Would Rather Not Do But Must</title><link>https://www.spreaker.com/episode/motivating-yourself-to-do-things-you-would-rather-not-do-but-must--40427048</link><description><![CDATA[In this episode, we learn how about Motivating Yourself To Do Things You Would Rather Not Do But Must.<br /><br />Go to <a href="https://7goodminutes.com/962" rel="noopener">https://7goodminutes.com/962</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40427048</guid><pubDate>Sun, 23 Aug 2020 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40427048/motivating_yourself_ep962.mp3" length="4889351" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how about Motivating Yourself To Do Things You Would Rather Not Do But Must.

Go to https://7goodminutes.com/962 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how about Motivating Yourself To Do Things You Would Rather Not Do But Must.<br /><br />Go to <a href="https://7goodminutes.com/962" rel="noopener">https://7goodminutes.com/962</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>306</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: Using The Subconscious Mind To Live In The Present Moment</title><link>https://www.spreaker.com/episode/mindful-monday-using-the-subconscious-mind-to-live-in-the-present-moment--40461686</link><description><![CDATA[In this episode, we have our Mindful Monday segment in which we learn about using the subconscious mind to live in the present moment.<br /><br />Go to <a href="https://7goodminutes.com/963" rel="noopener">https://7goodminutes.com/963</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40461686</guid><pubDate>Mon, 24 Aug 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40461686/subconscious_mind_ep963.mp3" length="6766060" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment in which we learn about using the subconscious mind to live in the present moment.

Go to https://7goodminutes.com/963 for full show notes.

Don't forget to subscribe, rate, and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment in which we learn about using the subconscious mind to live in the present moment.<br /><br />Go to <a href="https://7goodminutes.com/963" rel="noopener">https://7goodminutes.com/963</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alan Watts: The Secret of Life</title><link>https://www.spreaker.com/episode/alan-watts-the-secret-of-life--40463330</link><description><![CDATA[In this episode, we listen in as the Great Alan Watts talks with us about the secret of life.<br /><br />Go to <a href="https://7goodminutes.com/925" rel="noopener">https://7goodminutes.com/925</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40463330</guid><pubDate>Tue, 25 Aug 2020 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40463330/the_secret_of_life_ep964.mp3" length="5563884" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as the Great Alan Watts talks with us about the secret of life.

Go to https://7goodminutes.com/925 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as the Great Alan Watts talks with us about the secret of life.<br /><br />Go to <a href="https://7goodminutes.com/925" rel="noopener">https://7goodminutes.com/925</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: Training Your Brain To Fall Asleep Faster</title><link>https://www.spreaker.com/episode/wellness-wednesday-training-your-brain-to-fall-asleep-faster--40473182</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment where we get some great tips on Training Your Brain To Fall Asleep Faster from our friends at Therapy In A Nutshell.<br /><br />Go to <a href="https://7goodminutes.com/965" rel="noopener">https://7goodminutes.com/965</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40473182</guid><pubDate>Wed, 26 Aug 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40473182/fall_asleep_faster_ep965.mp3" length="6699668" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment where we get some great tips on Training Your Brain To Fall Asleep Faster from our friends at Therapy In A Nutshell.

Go to https://7goodminutes.com/965 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment where we get some great tips on Training Your Brain To Fall Asleep Faster from our friends at Therapy In A Nutshell.<br /><br />Go to <a href="https://7goodminutes.com/965" rel="noopener">https://7goodminutes.com/965</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Improve Your Life By Living Simply</title><link>https://www.spreaker.com/episode/how-to-improve-your-life-by-living-simply--40484351</link><description><![CDATA[In this episode, we get advice from our friends at The Whole Happy Life on how to improve your life by living simply.<br /><br />Go to <a href="https://7goodminutes.com/966" rel="noopener">https://7goodminutes.com/966</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40484351</guid><pubDate>Thu, 27 Aug 2020 05:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40484351/living_simply_ep966.mp3" length="7189387" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get advice from our friends at The Whole Happy Life on how to improve your life by living simply.

Go to https://7goodminutes.com/966 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get advice from our friends at The Whole Happy Life on how to improve your life by living simply.<br /><br />Go to <a href="https://7goodminutes.com/966" rel="noopener">https://7goodminutes.com/966</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: Unlock Your Full Potential And Achieve Greatness</title><link>https://www.spreaker.com/episode/freddy-fri-day-unlock-your-full-potential-and-achieve-greatness--40516614</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, and today Freddy talks with us about how to Unlock Your Full Potential And Achieve Greatness.<br /><br />Go to <a href="https://7goodminutes.com/967" rel="noopener">https://7goodminutes.com/967</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40516614</guid><pubDate>Fri, 28 Aug 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40516614/unlock_your_full_potential_ep967.mp3" length="4612331" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, and today Freddy talks with us about how to Unlock Your Full Potential And Achieve Greatness.

Go to https://7goodminutes.com/967 for full show notes.

Don't forget to subscribe, rate, and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, and today Freddy talks with us about how to Unlock Your Full Potential And Achieve Greatness.<br /><br />Go to <a href="https://7goodminutes.com/967" rel="noopener">https://7goodminutes.com/967</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>289</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Annoying Problems In Everyday Life</title><link>https://www.spreaker.com/episode/overcoming-annoying-problems-in-everyday-life--40517214</link><description><![CDATA[In this episode, we get tips and advice on overcoming some of the annoying problems we face in everyday life.<br /><br />Go to <a href="https://7goodminutes.com/968" rel="noopener">https://7goodminutes.com/968</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40517214</guid><pubDate>Sat, 29 Aug 2020 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40517214/annoying_problems_in_everyday_life_ep968.mp3" length="6616352" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get tips and advice on overcoming some of the annoying problems we face in everyday life.

Go to https://7goodminutes.com/968 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get tips and advice on overcoming some of the annoying problems we face in everyday life.<br /><br />Go to <a href="https://7goodminutes.com/968" rel="noopener">https://7goodminutes.com/968</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Simon Sinek: Advice That Will Change Your Life Forever</title><link>https://www.spreaker.com/episode/simon-sinek-advice-that-will-change-your-life-forever--40546565</link><description><![CDATA[In this episode, we get great advice from Simon Sinek that will change your life forever.<br /><br />Go to <a href="https://7goodminutes.com/969" rel="noopener">https://7goodminutes.com/969</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40546565</guid><pubDate>Sun, 30 Aug 2020 05:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40546565/change_your_life_forever_ep969.mp3" length="6129817" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get great advice from Simon Sinek that will change your life forever.

Go to https://7goodminutes.com/969 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get great advice from Simon Sinek that will change your life forever.<br /><br />Go to <a href="https://7goodminutes.com/969" rel="noopener">https://7goodminutes.com/969</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How To Keep Calm In Any Situation</title><link>https://www.spreaker.com/episode/mindful-monday-how-to-keep-calm-in-any-situation--40548656</link><description><![CDATA[In this episode, we have our Mindful Monday segment where we get tips on how to keep calm in any situation.<br /><br />Go to <a href="https://7goodminutes.com/970" rel="noopener">https://7goodminutes.com/970</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40548656</guid><pubDate>Mon, 31 Aug 2020 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40548656/how_to_keep_calm_ep970.mp3" length="7042259" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment where we get tips on how to keep calm in any situation.

Go to https://7goodminutes.com/970 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment where we get tips on how to keep calm in any situation.<br /><br />Go to <a href="https://7goodminutes.com/970" rel="noopener">https://7goodminutes.com/970</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Become The Best Version of Yourself</title><link>https://www.spreaker.com/episode/how-to-become-the-best-version-of-yourself--40619589</link><description><![CDATA[In this episode, we listen in as Tom Bilyeu talks with us about How To Become The Best Version of Yourself.<br /><br />Go to <a href="https://7goodminutes.com/971" rel="noopener">https://7goodminutes.com/971</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40619589</guid><pubDate>Tue, 01 Sep 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40619589/become_the_best_ep971.mp3" length="5636667" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Tom Bilyeu talks with us about How To Become The Best Version of Yourself.

Go to https://7goodminutes.com/971 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Tom Bilyeu talks with us about How To Become The Best Version of Yourself.<br /><br />Go to <a href="https://7goodminutes.com/971" rel="noopener">https://7goodminutes.com/971</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Up Yoga Breathing And Change Your Life</title><link>https://www.spreaker.com/episode/take-up-yoga-breathing-and-change-your-life--40636627</link><description><![CDATA[In this episode, we learn why taking up the habit of Yoga Breathing could change your life for the better.<br /><br />Go to <a href="https://7goodminutes.com/972" rel="noopener">https://7goodminutes.com/972</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40636627</guid><pubDate>Wed, 02 Sep 2020 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40636627/yoga_breathing_ep972.mp3" length="6834955" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn why taking up the habit of Yoga Breathing could change your life for the better.

Go to https://7goodminutes.com/972 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn why taking up the habit of Yoga Breathing could change your life for the better.<br /><br />Go to <a href="https://7goodminutes.com/972" rel="noopener">https://7goodminutes.com/972</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>428</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get More Done With These Useful Productivity Tips From Brian Tracy</title><link>https://www.spreaker.com/episode/get-more-done-with-these-useful-productivity-tips-from-brian-tracy--40655554</link><description><![CDATA[In this episode, we learn how to get more done with some very useful productivity tips from the great Brian Tracy.<br /><br />Go to <a href="https://7goodminutes.com/973" rel="noopener">https://7goodminutes.com/973</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40655554</guid><pubDate>Thu, 03 Sep 2020 05:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40655554/productivity_tips_ep973.mp3" length="6669046" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to get more done with some very useful productivity tips from the great Brian Tracy.

Go to https://7goodminutes.com/973 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to get more done with some very useful productivity tips from the great Brian Tracy.<br /><br />Go to <a href="https://7goodminutes.com/973" rel="noopener">https://7goodminutes.com/973</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: How To Get Over A Breakup Fast</title><link>https://www.spreaker.com/episode/freddy-fri-day-how-to-get-over-a-breakup-fast--40676275</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about How To Get Over A Breakup Fast.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40676275</guid><pubDate>Fri, 04 Sep 2020 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40676275/how_to_get_over_a_breakup_fast_ep974.mp3" length="5488810" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about How To Get Over A Breakup Fast.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about How To Get Over A Breakup Fast.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>343</itunes:duration><itunes:keywords>relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Life In The Modern World Is Affecting Your Mental Health</title><link>https://www.spreaker.com/episode/how-life-in-the-modern-world-is-affecting-your-mental-health--40706424</link><description><![CDATA[In this episode, we learn about How Life In The Modern World Is Affecting Your Mental Health.<br /><br />Go to <a href="https://7goodminutes.com/975" rel="noopener">https://7goodminutes.com/975</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40706424</guid><pubDate>Sat, 05 Sep 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40706424/mental_health_ep975.mp3" length="6367232" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about How Life In The Modern World Is Affecting Your Mental Health.

Go to https://7goodminutes.com/975 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about How Life In The Modern World Is Affecting Your Mental Health.<br /><br />Go to <a href="https://7goodminutes.com/975" rel="noopener">https://7goodminutes.com/975</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Rohn: 5 Simple Steps To Living A Life Of Meaning</title><link>https://www.spreaker.com/episode/jim-rohn-5-simple-steps-to-living-a-life-of-meaning--40706677</link><description><![CDATA[In this episode, we listen in as Jim Rohn talks with us about 5 Simple Steps To Living A Life Of Meaning.<br /><br />Go to <a href="https://7goodminutes.com/976" rel="noopener">https://7goodminutes.com/976</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40706677</guid><pubDate>Sun, 06 Sep 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40706677/life_of_meaning_ep976.mp3" length="6898474" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Jim Rohn talks with us about 5 Simple Steps To Living A Life Of Meaning.

Go to https://7goodminutes.com/976 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Jim Rohn talks with us about 5 Simple Steps To Living A Life Of Meaning.<br /><br />Go to <a href="https://7goodminutes.com/976" rel="noopener">https://7goodminutes.com/976</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: How To Handle Difficult Conversations</title><link>https://www.spreaker.com/episode/mindful-monday-how-to-handle-difficult-conversations--40732601</link><description><![CDATA[In this episode, we have our Mindful Monday segment, where we learn about how to handle difficult conversations through mindful listening.<br /><br />Go to <a href="https://7goodminutes.com/977" rel="noopener">https://7goodminutes.com/977</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40732601</guid><pubDate>Mon, 07 Sep 2020 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40732601/how_to_handle_difficult_conversations_ep977.mp3" length="5961476" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment, where we learn about how to handle difficult conversations through mindful listening.

Go to https://7goodminutes.com/977 for full show notes.

Don't forget to subscribe, rate, and share it with a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment, where we learn about how to handle difficult conversations through mindful listening.<br /><br />Go to <a href="https://7goodminutes.com/977" rel="noopener">https://7goodminutes.com/977</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>373</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Important Benefits Of Silence And Solitude</title><link>https://www.spreaker.com/episode/the-important-benefits-of-silence-and-solitude--40752269</link><description><![CDATA[In this episode, we learn about The Important Benefits Of Silence And Solitude.<br /><br />Go to <a href="https://7goodminutes.com/978" rel="noopener">https://7goodminutes.com/978</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40752269</guid><pubDate>Tue, 08 Sep 2020 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40752269/benefits_of_silence_and_solitude_ep978.mp3" length="7753560" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about The Important Benefits Of Silence And Solitude.

Go to https://7goodminutes.com/978 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about The Important Benefits Of Silence And Solitude.<br /><br />Go to <a href="https://7goodminutes.com/978" rel="noopener">https://7goodminutes.com/978</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>485</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: The Keys To Developing Healthy Eating Habits</title><link>https://www.spreaker.com/episode/wellness-wednesday-the-keys-to-developing-healthy-eating-habits--40753073</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment where we learn about the keys to developing healthy eating habits.<br /><br />Go to <a href="https://7goodminutes.com/979" rel="noopener">https://7goodminutes.com/979</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40753073</guid><pubDate>Wed, 09 Sep 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40753073/healthy_eating_habits_ep979.mp3" length="6664881" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment where we learn about the keys to developing healthy eating habits.

Go to https://7goodminutes.com/979 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment where we learn about the keys to developing healthy eating habits.<br /><br />Go to <a href="https://7goodminutes.com/979" rel="noopener">https://7goodminutes.com/979</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 Signs You Have A Genius Level Intellect</title><link>https://www.spreaker.com/episode/12-signs-you-have-a-genius-level-intellect--40801046</link><description><![CDATA[In this episode, we learn 12 signs you might just have a genius level intellect.<br /><br />Go to <a href="https://7goodminutes.com/980" rel="noopener">https://7goodminutes.com/980</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40801046</guid><pubDate>Thu, 10 Sep 2020 05:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40801046/genius_level_intellect_ep980.mp3" length="7080226" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn 12 signs you might just have a genius level intellect.

Go to https://7goodminutes.com/980 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn 12 signs you might just have a genius level intellect.<br /><br />Go to <a href="https://7goodminutes.com/980" rel="noopener">https://7goodminutes.com/980</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: How To Stop Thinking Negative Thoughts</title><link>https://www.spreaker.com/episode/freddy-fri-day-how-to-stop-thinking-negative-thoughts--40801371</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment in which Freddy talks with us about how to stop thinking negative thoughts.<br /><br />Go to <a href="https://7goodminutes.com/981" rel="noopener">https://7goodminutes.com/981</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40801371</guid><pubDate>Fri, 11 Sep 2020 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40801371/how_to_stop_thinking_negative_ep981.mp3" length="6024985" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment in which Freddy talks with us about how to stop thinking negative thoughts.

Go to https://7goodminutes.com/981 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment in which Freddy talks with us about how to stop thinking negative thoughts.<br /><br />Go to <a href="https://7goodminutes.com/981" rel="noopener">https://7goodminutes.com/981</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:keywords>happiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Consciously And Taking Control Of Your Life</title><link>https://www.spreaker.com/episode/living-consciously-and-taking-control-of-your-life--40824773</link><description><![CDATA[In this episode, we learn about living consciously and taking control of your life.<br /><br />Go to <a href="https://7goodminutes.com/982" rel="noopener">https://7goodminutes.com/982</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40824773</guid><pubDate>Sat, 12 Sep 2020 05:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40824773/living_consciously_ep982.mp3" length="4880939" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about living consciously and taking control of your life.

Go to https://7goodminutes.com/982 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about living consciously and taking control of your life.<br /><br />Go to <a href="https://7goodminutes.com/982" rel="noopener">https://7goodminutes.com/982</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>306</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Practicing And Developing Your Emotional Discipline</title><link>https://www.spreaker.com/episode/practicing-and-developing-your-emotional-discipline--40825514</link><description><![CDATA[In this episode, we learn about Practicing And Developing Your Emotional Discipline.<br /><br />Go to <a href="https://7goodminutes.com/983" rel="noopener">https://7goodminutes.com/983</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40825514</guid><pubDate>Sun, 13 Sep 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40825514/emotional_discipline_ep983.mp3" length="6524775" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about Practicing And Developing Your Emotional Discipline.

Go to https://7goodminutes.com/983 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about Practicing And Developing Your Emotional Discipline.<br /><br />Go to <a href="https://7goodminutes.com/983" rel="noopener">https://7goodminutes.com/983</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindful Monday: The Amazing Mental Benefits Of Exercise</title><link>https://www.spreaker.com/episode/mindful-monday-the-amazing-mental-benefits-of-exercise--40885146</link><description><![CDATA[In this episode, we listen to a fantastic TED talk on the amazing mental benefits of exercise.<br /><br />Go to <a href="https://7goodminutes.com/984" rel="noopener">https://7goodminutes.com/984</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40885146</guid><pubDate>Mon, 14 Sep 2020 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40885146/mental_benefits_of_exercise_ep984.mp3" length="7066109" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen to a fantastic TED talk on the amazing mental benefits of exercise.

Go to https://7goodminutes.com/984 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen to a fantastic TED talk on the amazing mental benefits of exercise.<br /><br />Go to <a href="https://7goodminutes.com/984" rel="noopener">https://7goodminutes.com/984</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Think Logically And Without Cognitive Bias</title><link>https://www.spreaker.com/episode/how-to-think-logically-and-without-cognitive-bias--40886094</link><description><![CDATA[In this episode, we learn How to Think Logically And Without Cognitive Bias.<br /><br />Go to <a href="https://7goodminutes.com/985" rel="noopener">https://7goodminutes.com/985</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40886094</guid><pubDate>Tue, 15 Sep 2020 05:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40886094/how_to_think_logically_ep985.mp3" length="6862468" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn How to Think Logically And Without Cognitive Bias.

Go to https://7goodminutes.com/985 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn How to Think Logically And Without Cognitive Bias.<br /><br />Go to <a href="https://7goodminutes.com/985" rel="noopener">https://7goodminutes.com/985</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>429</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: Great Tips For Healthy Skin</title><link>https://www.spreaker.com/episode/wellness-wednesday-great-tips-for-healthy-skin--40900062</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment where we get some great tips for healthy skin from our friends at The Whole Happy Life.<br /><br />Go to <a href="https://7goodminutes.com/986" rel="noopener">https://7goodminutes.com/986</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40900062</guid><pubDate>Wed, 16 Sep 2020 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40900062/tips_for_healthy_skin_ep986.mp3" length="6979211" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment where we get some great tips for healthy skin from our friends at The Whole Happy Life.

Go to https://7goodminutes.com/986 for full show notes.

Don't forget to subscribe, rate, and share it...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment where we get some great tips for healthy skin from our friends at The Whole Happy Life.<br /><br />Go to <a href="https://7goodminutes.com/986" rel="noopener">https://7goodminutes.com/986</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Overcome Fear In Life</title><link>https://www.spreaker.com/episode/how-to-overcome-fear-in-life--40900291</link><description><![CDATA[In this episode, we learn a few lessons on how to overcome fear in life.<br /><br />Go to <a href="https://7goodminutes.com/987" rel="noopener">https://7goodminutes.com/987</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40900291</guid><pubDate>Thu, 17 Sep 2020 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40900291/how_to_overcome_fear_in_life_ep987.mp3" length="6691076" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn a few lessons on how to overcome fear in life.

Go to https://7goodminutes.com/987 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn a few lessons on how to overcome fear in life.<br /><br />Go to <a href="https://7goodminutes.com/987" rel="noopener">https://7goodminutes.com/987</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: Pushing Through Pain To Achieve Your Goals</title><link>https://www.spreaker.com/episode/freddy-fri-day-pushing-through-pain-to-achieve-your-goals--40931777</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. In today's message, Freddy talks with us about Pushing Through Pain To Achieve Your Goals.<br /><br />Go to <a href="https://7goodminutes.com/988" rel="noopener">https://7goodminutes.com/988</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40931777</guid><pubDate>Fri, 18 Sep 2020 05:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40931777/pushing_through_pain_ep988.mp3" length="4844351" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. In today's message, Freddy talks with us about Pushing Through Pain To Achieve Your Goals.

Go to https://7goodminutes.com/988 for full show notes.

Don't forget to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. In today's message, Freddy talks with us about Pushing Through Pain To Achieve Your Goals.<br /><br />Go to <a href="https://7goodminutes.com/988" rel="noopener">https://7goodminutes.com/988</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>303</itunes:duration><itunes:keywords>goalsetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Unique Habits of Highly Intelligent People</title><link>https://www.spreaker.com/episode/the-unique-habits-of-highly-intelligent-people--40931989</link><description><![CDATA[In this episode, we hear about some of the unique habits of highly intelligent people.<br /><br />Go to <a href="https://7goodminutes.com/989" rel="noopener">https://7goodminutes.com/989</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40931989</guid><pubDate>Sat, 19 Sep 2020 05:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40931989/highly_intelligent_people_ep989.mp3" length="6076722" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we hear about some of the unique habits of highly intelligent people.

Go to https://7goodminutes.com/989 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we hear about some of the unique habits of highly intelligent people.<br /><br />Go to <a href="https://7goodminutes.com/989" rel="noopener">https://7goodminutes.com/989</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Most Important Life Lessons That Many Learn Too Late</title><link>https://www.spreaker.com/episode/most-important-life-lessons-that-many-learn-too-late--40936667</link><description><![CDATA[In this episode, we learn about some of the most important life lessons that many learn too late.<br /><br />Go to <a href="https://7goodminutes.com/990" rel="noopener">https://7goodminutes.com/990</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40936667</guid><pubDate>Sun, 20 Sep 2020 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40936667/most_important_life_lessons_ep990.mp3" length="7321835" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn about some of the most important life lessons that many learn too late.

Go to https://7goodminutes.com/990 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn about some of the most important life lessons that many learn too late.<br /><br />Go to <a href="https://7goodminutes.com/990" rel="noopener">https://7goodminutes.com/990</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Stay Calm And Confident No Matter What</title><link>https://www.spreaker.com/episode/how-to-stay-calm-and-confident-no-matter-what--40938561</link><description><![CDATA[In this episode, we have our Mindful Monday segment where we learn how to stay calm and confident no matter what.<br /><br />Go to <a href="https://7goodminutes.com/991" rel="noopener">https://7goodminutes.com/991</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40938561</guid><pubDate>Mon, 21 Sep 2020 05:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40938561/stay_calmep991.mp3" length="6625556" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment where we learn how to stay calm and confident no matter what.

Go to https://7goodminutes.com/991 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment where we learn how to stay calm and confident no matter what.<br /><br />Go to <a href="https://7goodminutes.com/991" rel="noopener">https://7goodminutes.com/991</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Negative Thoughts and Put An End To Negative Thinking</title><link>https://www.spreaker.com/episode/stop-negative-thoughts-and-put-an-end-to-negative-thinking--41041180</link><description><![CDATA[In this episode, we learn how to stop negative thoughts and finally put an end to negative thinking patterns.<br /><br />Go to <a href="https://7goodminutes.com/992" rel="noopener">https://7goodminutes.com/992</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41041180</guid><pubDate>Tue, 22 Sep 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41041180/stop_negative_thoughts_ep992.mp3" length="7115000" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we learn how to stop negative thoughts and finally put an end to negative thinking patterns.

Go to https://7goodminutes.com/992 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn how to stop negative thoughts and finally put an end to negative thinking patterns.<br /><br />Go to <a href="https://7goodminutes.com/992" rel="noopener">https://7goodminutes.com/992</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>445</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: 15 Foods That Will Help Prevent Heart Attack</title><link>https://www.spreaker.com/episode/wellness-wednesday-15-foods-that-will-help-prevent-heart-attack--41068359</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment, where we learn about 15 foods that will help prevent heart attack.<br /><br />Go to <a href="https://7goodminutes.com/993" rel="noopener">https://7goodminutes.com/993</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41068359</guid><pubDate>Wed, 23 Sep 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41068359/prevent_heart_attack_ep993.mp3" length="6947423" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment, where we learn about 15 foods that will help prevent heart attack.

Go to https://7goodminutes.com/993 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment, where we learn about 15 foods that will help prevent heart attack.<br /><br />Go to <a href="https://7goodminutes.com/993" rel="noopener">https://7goodminutes.com/993</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alan Watts: Making Better Life Choices</title><link>https://www.spreaker.com/episode/alan-watts-making-better-life-choices--41088548</link><description><![CDATA[In this episode, we listen in as the great Alan Watts talks with us about making better life choices.<br /><br />Go to <a href="https://7goodminutes.com/994" rel="noopener">https://7goodminutes.com/994</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41088548</guid><pubDate>Thu, 24 Sep 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41088548/life_choices_ep994.mp3" length="3711513" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as the great Alan Watts talks with us about making better life choices.

Go to https://7goodminutes.com/994 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as the great Alan Watts talks with us about making better life choices.<br /><br />Go to <a href="https://7goodminutes.com/994" rel="noopener">https://7goodminutes.com/994</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>232</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freddy Fri Day: Fighting and Winning Our Internal Battle</title><link>https://www.spreaker.com/episode/freddy-fri-day-fighting-and-winning-our-internal-battle--41103536</link><description><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about fighting and winning our inner battle.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41103536</guid><pubDate>Fri, 25 Sep 2020 05:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41103536/internal_battle_ep995.mp3" length="5799813" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about fighting and winning our inner battle.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about fighting and winning our inner battle.<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:keywords>personalgrowth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jordan Peterson: The Importance of Making A Daily Routine</title><link>https://www.spreaker.com/episode/jordan-peterson-the-importance-of-making-a-daily-routine--41127637</link><description><![CDATA[In this episode, we're reminded of The Importance of Making A Daily Routine.<br /><br />Go to <a href="https://7goodminutes.com/996" rel="noopener">https://7goodminutes.com/996</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41127637</guid><pubDate>Sat, 26 Sep 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41127637/making_a_daily_routine_ep996.mp3" length="6602924" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we're reminded of The Importance of Making A Daily Routine.

Go to https://7goodminutes.com/996 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we're reminded of The Importance of Making A Daily Routine.<br /><br />Go to <a href="https://7goodminutes.com/996" rel="noopener">https://7goodminutes.com/996</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Change Your Life Through Small Daily Improvements</title><link>https://www.spreaker.com/episode/how-to-change-your-life-through-small-daily-improvements--41127805</link><description><![CDATA[In this episode, we listen in as Tony Robbins talks with us about how to change your life by making small daily improvements.<br /><br />Go to <a href="https://7goodminutes.com/997" rel="noopener">https://7goodminutes.com/997</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41127805</guid><pubDate>Sun, 27 Sep 2020 05:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41127805/small_daily_improvements_ep997.mp3" length="7252947" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we listen in as Tony Robbins talks with us about how to change your life by making small daily improvements.

Go to https://7goodminutes.com/997 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we listen in as Tony Robbins talks with us about how to change your life by making small daily improvements.<br /><br />Go to <a href="https://7goodminutes.com/997" rel="noopener">https://7goodminutes.com/997</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>454</itunes:duration><itunes:keywords>selfdiscipline</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Toxic People With The Grey Rock Method</title><link>https://www.spreaker.com/episode/overcoming-toxic-people-with-the-grey-rock-method--41128297</link><description><![CDATA[In this episode, we have our Mindful Monday segment where we learn about how to Overcoming Toxic People With The Grey Rock Method.<br /><br />Go to <a href="https://7goodminutes.com/998" rel="noopener">https://7goodminutes.com/998</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41128297</guid><pubDate>Mon, 28 Sep 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41128297/grey_rock_method_ep998.mp3" length="6017855" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Mindful Monday segment where we learn about how to Overcoming Toxic People With The Grey Rock Method.

Go to https://7goodminutes.com/998 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Mindful Monday segment where we learn about how to Overcoming Toxic People With The Grey Rock Method.<br /><br />Go to <a href="https://7goodminutes.com/998" rel="noopener">https://7goodminutes.com/998</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:keywords>mindfulness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Worry Less And Enjoy Life More</title><link>https://www.spreaker.com/episode/how-to-worry-less-and-enjoy-life-more--41185419</link><description><![CDATA[In this episode, we get some great tips on How To Worry Less And Enjoy Life More.<br /><br />Go to <a href="https://7goodminutes.com/999" rel="noopener">https://7goodminutes.com/999</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41185419</guid><pubDate>Tue, 29 Sep 2020 05:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41185419/how_to_worry_less_ep999.mp3" length="6632589" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we get some great tips on How To Worry Less And Enjoy Life More.

Go to https://7goodminutes.com/999 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!</itunes:subtitle><itunes:summary><![CDATA[In this episode, we get some great tips on How To Worry Less And Enjoy Life More.<br /><br />Go to <a href="https://7goodminutes.com/999" rel="noopener">https://7goodminutes.com/999</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:keywords>habits</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Wednesday: How To Sleep Better At Night Naturally</title><link>https://www.spreaker.com/episode/wellness-wednesday-how-to-sleep-better-at-night-naturally--41188290</link><description><![CDATA[In this episode, we have our Wellness Wednesday segment where our friend Dr. Gus talks with us about How To Sleep Better At Night Naturally.<br /><br />Go to <a href="https://7goodminutes.com/1000" rel="noopener">https://7goodminutes.com/1000</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41188290</guid><pubDate>Wed, 30 Sep 2020 05:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41188290/how_to_sleep_better_at_night_naturally_ep1000.mp3" length="6557914" type="audio/mpeg"/><itunes:author>Clyde Lee Dennis</itunes:author><itunes:subtitle>In this episode, we have our Wellness Wednesday segment where our friend Dr. Gus talks with us about How To Sleep Better At Night Naturally.

Go to https://7goodminutes.com/1000 for full show notes.

Don't forget to subscribe, rate, and share it with...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we have our Wellness Wednesday segment where our friend Dr. Gus talks with us about How To Sleep Better At Night Naturally.<br /><br />Go to <a href="https://7goodminutes.com/1000" rel="noopener">https://7goodminutes.com/1000</a> for full show notes.<br /><br />Don't forget to subscribe, rate, and share it with a friend or two!<br /><br />If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:<br />https://7GoodMinutes.com/guides<br /><br />-=-=-=-=-=-=-<br /><br />🛜 7 Good Minutes: Rewind is part of The CLEARPATH MEDIA NETWORK<br />👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com<br /><br />© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.<br /><br />-=-=-=-=-=-=-=-=-]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:keywords>wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c95f9a9faa96f895c2f89b085f2ef406.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
