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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Jenaya Talks Caps: The Podcast</title><link>https://www.spreaker.com/podcast/jenaya-talks-caps-the-podcast--3365782</link><description><![CDATA[Made by a fan, for the fans --- this mostly Capitals-focused hockey podcast is not for the faint of heart. Bringing you hot takes, lots of sarcasm, lots of chirping, lots of opinions and lots of facts regarding your Washington Capitals and the rest of the NHL (and the hockey world). Buckle up, plugs. You’re in for a wild ride.]]></description><atom:link href="https://www.spreaker.com/show/3365782/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Hockey</category><copyright>Copyright Jenaya Bennett</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg</url><title>Jenaya Talks Caps: The Podcast</title><link>https://www.spreaker.com/podcast/jenaya-talks-caps-the-podcast--3365782</link></image><lastBuildDate>Tue, 07 Jul 2026 09:20:45 +0000</lastBuildDate><itunes:author>Jenaya Bennett</itunes:author><itunes:owner><itunes:name>Jenaya Bennett</itunes:name><itunes:email>jenayatalkscaps@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:subtitle>Made by a fan, for the fans --- this mostly Capitals-focused hockey podcast is not for the faint of heart. Bringing you hot takes, lots of sarcasm, lots of chirping, lots of opinions and lots of facts regarding your Washington Capitals and the rest of...</itunes:subtitle><itunes:summary><![CDATA[Made by a fan, for the fans --- this mostly Capitals-focused hockey podcast is not for the faint of heart. Bringing you hot takes, lots of sarcasm, lots of chirping, lots of opinions and lots of facts regarding your Washington Capitals and the rest of the NHL (and the hockey world). Buckle up, plugs. You’re in for a wild ride.]]></itunes:summary><itunes:category text="Sports"><itunes:category text="Hockey"/></itunes:category><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 123: OVECHKIN IS BACK And Washington Capitals Make Big Splash In Free Agency</title><link>https://www.spreaker.com/episode/episode-123-ovechkin-is-back-and-washington-capitals-make-big-splash-in-free-agency--72850591</link><description><![CDATA[Episode 123 of the Jenaya Talks Caps podcast sees Jenaya joined by Gil (Power Play Point) and Robbie (SportsOTHP) to discuss the moves made by the Washington Capitals through free agency, including the signings of Boone Jenner and Vincent Desharnais and the RE-signing of captain Alex Ovechkin.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72850591</guid><pubDate>Tue, 07 Jul 2026 09:18:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72850591/episode_123_ovechkin_is_back_and_washington_capitals_make_big_splash_in_free_agency.mp3" length="73159071" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 123 of the Jenaya Talks Caps podcast sees Jenaya joined by Gil (Power Play Point) and Robbie (SportsOTHP) to discuss the moves made by the Washington Capitals through free agency, including the signings of Boone Jenner and Vincent Desharnais...</itunes:subtitle><itunes:summary><![CDATA[Episode 123 of the Jenaya Talks Caps podcast sees Jenaya joined by Gil (Power Play Point) and Robbie (SportsOTHP) to discuss the moves made by the Washington Capitals through free agency, including the signings of Boone Jenner and Vincent Desharnais and the RE-signing of captain Alex Ovechkin.]]></itunes:summary><itunes:duration>4556</itunes:duration><itunes:keywords>alextuch,allcaps,boonejenner,capitals,carbery,jordankyrou,kyrou,nhl,nhlfreeagency,nhlhockey,nhlplayoffs,ovechkin,protas,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,tuch,vincentdesharnais,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6363e0fda1c16513680f0bccd2ce67a6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 122: Washington Capitals SWING BIG In Adding Jordan Kyrou, Alex Tuch!</title><link>https://www.spreaker.com/episode/episode-122-washington-capitals-swing-big-in-adding-jordan-kyrou-alex-tuch--72701211</link><description><![CDATA[An EMERGENCY EPISODE of the Jenaya Talks Caps podcast looks at the Washington Capitals taking big swings in adding forwards Jordan Kyrou and Alex Tuch in trades from the St. Louis Blues and Buffalo Sabres, with the NHL Draft less than a week away!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72701211</guid><pubDate>Fri, 26 Jun 2026 12:00:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72701211/washington_capitals_swing_big_in_adding_jordan_kyrou_alex_tuch.mp3" length="51489111" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>An EMERGENCY EPISODE of the Jenaya Talks Caps podcast looks at the Washington Capitals taking big swings in adding forwards Jordan Kyrou and Alex Tuch in trades from the St. Louis Blues and Buffalo Sabres, with the NHL Draft less than a week away!</itunes:subtitle><itunes:summary><![CDATA[An EMERGENCY EPISODE of the Jenaya Talks Caps podcast looks at the Washington Capitals taking big swings in adding forwards Jordan Kyrou and Alex Tuch in trades from the St. Louis Blues and Buffalo Sabres, with the NHL Draft less than a week away!]]></itunes:summary><itunes:duration>3219</itunes:duration><itunes:keywords>alextuch,allcaps,capitals,caps,carbery,colehutson,hutson,johncarlson,jordankyrou,kyrou,mcmichael,nhl,nhldraft,nhltrades,ovechkin,protas,ryanleonard,tomwilson,tuch,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5be202790df20826b6045078a2968c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 121: Reaction To Washington Capitals Season Ending; Is Ovechkin Retiring?</title><link>https://www.spreaker.com/episode/episode-121-reaction-to-washington-capitals-season-ending-is-ovechkin-retiring--71485765</link><description><![CDATA[Episode 121 of the Jenaya Talks Caps podcast sees Jenaya and Sunny discuss the 2025-2026 NHL season coming to an end for the Washington Capitals via a shootout win by the Philadelphia Flyers, and takes a look at what's next for the Caps as Alex Ovechkin contemplates retirement.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71485765</guid><pubDate>Mon, 20 Apr 2026 09:16:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71485765/episode_121_reaction_to_washington_capitals_season_ending_is_ovechkin_retiring.mp3" length="85909417" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 121 of the Jenaya Talks Caps podcast sees Jenaya and Sunny discuss the 2025-2026 NHL season coming to an end for the Washington Capitals via a shootout win by the Philadelphia Flyers, and takes a look at what's next for the Caps as Alex...</itunes:subtitle><itunes:summary><![CDATA[Episode 121 of the Jenaya Talks Caps podcast sees Jenaya and Sunny discuss the 2025-2026 NHL season coming to an end for the Washington Capitals via a shootout win by the Philadelphia Flyers, and takes a look at what's next for the Caps as Alex Ovechkin contemplates retirement.]]></itunes:summary><itunes:duration>5361</itunes:duration><itunes:keywords>allcaps,capitals,caps,colehutson,dcsports,hutson,mcmichael,nhl,nhlhockey,nhlplayoffs,ovechkin,ovechkinretiring,protas,rockthered,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9381a2153d444bdf508d888eba1e6681.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 120: Washington Capitals DISASTERCLASS vs Rangers; Ilya Protas Called Up</title><link>https://www.spreaker.com/episode/episode-120-washington-capitals-disasterclass-vs-rangers-ilya-protas-called-up--71171055</link><description><![CDATA[Episode 120 of the Jenaya Talks Caps podcast looks at the disastrous performance by the Washington Capitals in their game against the New York Rangers on Easter Sunday, which effectively squashed any realistic hope that the Caps had of making a late push for a Stanley Cup Playoff spot. Jenaya and Sunny also discuss the Caps' late-season call-up of top prospect and Hershey Bears forward Ilya Protas, who is the younger brother of Washington Capitals forward Aliaksei Protas.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71171055</guid><pubDate>Wed, 08 Apr 2026 02:47:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71171055/episode_120_washington_capitals_disasterclass_vs_rangers_ilya_protas_called_up.mp3" length="101153143" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 120 of the Jenaya Talks Caps podcast looks at the disastrous performance by the Washington Capitals in their game against the New York Rangers on Easter Sunday, which effectively squashed any realistic hope that the Caps had of making a late...</itunes:subtitle><itunes:summary><![CDATA[Episode 120 of the Jenaya Talks Caps podcast looks at the disastrous performance by the Washington Capitals in their game against the New York Rangers on Easter Sunday, which effectively squashed any realistic hope that the Caps had of making a late push for a Stanley Cup Playoff spot. Jenaya and Sunny also discuss the Caps' late-season call-up of top prospect and Hershey Bears forward Ilya Protas, who is the younger brother of Washington Capitals forward Aliaksei Protas.]]></itunes:summary><itunes:duration>6323</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,colehutson,cristall,lakovic,mcmichael,miroshnichenko,nhl,nhlhockey,nhlplayoffs,nhlstandings,ovechkin,protas,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6363e0fda1c16513680f0bccd2ce67a6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 119: Washington Capitals Suffer Lackluster Loss In St Louis; Playoff Hopes Fading</title><link>https://www.spreaker.com/episode/episode-119-washington-capitals-suffer-lackluster-loss-in-st-louis-playoff-hopes-fading--70906307</link><description><![CDATA[Episode 119 of the Jenaya Talks Caps podcast discusses how the same problems have plagued the Washington Capitals all season and how those problems showed up again on Tuesday night in St Louis against the Blues. With Stanley Cup Playoff hopes now fading for the Caps, Jenaya and Sunny discuss how the organization can still get something of value from this lost season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70906307</guid><pubDate>Thu, 26 Mar 2026 21:56:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70906307/episode_119_washington_capitals_suffer_lackluster_loss_in_st_louis_playoff_hopes_fading.mp3" length="95409566" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 119 of the Jenaya Talks Caps podcast discusses how the same problems have plagued the Washington Capitals all season and how those problems showed up again on Tuesday night in St Louis against the Blues. With Stanley Cup Playoff hopes now...</itunes:subtitle><itunes:summary><![CDATA[Episode 119 of the Jenaya Talks Caps podcast discusses how the same problems have plagued the Washington Capitals all season and how those problems showed up again on Tuesday night in St Louis against the Blues. With Stanley Cup Playoff hopes now fading for the Caps, Jenaya and Sunny discuss how the organization can still get something of value from this lost season.]]></itunes:summary><itunes:duration>5964</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,colehutson,hutson,mcmichael,nhl,nhlhockey,nhlplayoffs,nhlstandings,ovechkin,ovechkin1000,protas,ryanleonard,sourdif,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6363e0fda1c16513680f0bccd2ce67a6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 118: COLE HUTSON IS A WASHINGTON CAPITAL!</title><link>https://www.spreaker.com/episode/episode-118-cole-hutson-is-a-washington-capital--70722172</link><description><![CDATA[Episode 118 of the Jenaya Talks Caps podcast looks at Cole Hutson joining the team and the impact that the star defenseman prospect could have on the Washington Capitals as the NHL regular season nears its end.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70722172</guid><pubDate>Wed, 18 Mar 2026 18:28:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70722172/episode_118_cole_hutson_is_a_washington_capital.mp3" length="56184906" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 118 of the Jenaya Talks Caps podcast looks at Cole Hutson joining the team and the impact that the star defenseman prospect could have on the Washington Capitals as the NHL regular season nears its end.</itunes:subtitle><itunes:summary><![CDATA[Episode 118 of the Jenaya Talks Caps podcast looks at Cole Hutson joining the team and the impact that the star defenseman prospect could have on the Washington Capitals as the NHL regular season nears its end.]]></itunes:summary><itunes:duration>3503</itunes:duration><itunes:keywords>allcaps,capitals,carbery,chrispatrick,colehutson,cristall,hutson,johncarlson,mcmichael,nhl,nhlhockey,nhlplayoffs,nhlstandings,ovechkin,protas,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a78ac5d90e9923fa97dbf4d8e190b017.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EMERGENCY TRADE DEADLINE EPISODE: Washington Capitals TRADE John Carlson, Nic Dowd!</title><link>https://www.spreaker.com/episode/emergency-trade-deadline-episode-washington-capitals-trade-john-carlson-nic-dowd--70527910</link><description><![CDATA[The 2026 NHL trade deadline delivered shockwaves for Washington Capitals fans as GM Chris Patrick shipped out long-time franchise defenseman John Carlson and long-time 4th line center Nic Dowd. Jenaya discusses with guest Sunny as well as several fans who wrote in to the show. We also discuss the additions of defenseman Timothy Liljegren and forward David Kampf.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70527910</guid><pubDate>Sat, 07 Mar 2026 20:21:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70527910/emergency_trade_deadline_episode_washington_capitals_trade_john_carlson_nic_dowd.mp3" length="91985215" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The 2026 NHL trade deadline delivered shockwaves for Washington Capitals fans as GM Chris Patrick shipped out long-time franchise defenseman John Carlson and long-time 4th line center Nic Dowd. Jenaya discusses with guest Sunny as well as several fans...</itunes:subtitle><itunes:summary><![CDATA[The 2026 NHL trade deadline delivered shockwaves for Washington Capitals fans as GM Chris Patrick shipped out long-time franchise defenseman John Carlson and long-time 4th line center Nic Dowd. Jenaya discusses with guest Sunny as well as several fans who wrote in to the show. We also discuss the additions of defenseman Timothy Liljegren and forward David Kampf.]]></itunes:summary><itunes:duration>5750</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,colehutson,dcsports,johncarlson,kampf,liljegren,mcmichael,nhl,nhlplayoffs,nicdowd,ovechkin,protas,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5be202790df20826b6045078a2968c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 115: OlympiCAPS! Capitals Tom Wilson, Logan Thompson, Martin Fehervary Shining At Olympics</title><link>https://www.spreaker.com/episode/episode-115-olympicaps-capitals-tom-wilson-logan-thompson-martin-fehervary-shining-at-olympics--70131990</link><description><![CDATA[Episode 115 of the Jenaya Talks Caps podcast looks at the performances of Washington Capitals players Tom Wilson, Logan Thompson, and Martin Fehervary in the Olympics, including the Tom Wilson Gordie Howe Hat Trick that shook the hockey world. We also look at how Team Canada and Team USA match up, both on the Men's &amp; Women's sides.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70131990</guid><pubDate>Wed, 18 Feb 2026 13:49:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70131990/episode_115_olympicaps_capitals_tom_wilson_logan_thompson_martin_fehervary_shining_at_olympics.mp3" length="85883271" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 115 of the Jenaya Talks Caps podcast looks at the performances of Washington Capitals players Tom Wilson, Logan Thompson, and Martin Fehervary in the Olympics, including the Tom Wilson Gordie Howe Hat Trick that shook the hockey world. We also...</itunes:subtitle><itunes:summary><![CDATA[Episode 115 of the Jenaya Talks Caps podcast looks at the performances of Washington Capitals players Tom Wilson, Logan Thompson, and Martin Fehervary in the Olympics, including the Tom Wilson Gordie Howe Hat Trick that shook the hockey world. We also look at how Team Canada and Team USA match up, both on the Men's &amp; Women's sides.]]></itunes:summary><itunes:duration>5361</itunes:duration><itunes:keywords>allcaps,austonmatthews,binnington,capitals,caps,carbery,crosby,fehervary,loganthompson,mcdavid,mcmichael,nhl,nhlplayoffs,olympics,ovechkin,stanleycup,stanleycupplayoffs,tkachuk,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5be202790df20826b6045078a2968c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 114: Capitals Come Back On Habs, Ethen Frank Proving He Belongs</title><link>https://www.spreaker.com/episode/episode-114-capitals-come-back-on-habs-ethen-frank-proving-he-belongs--69464285</link><description><![CDATA[Episode 114 of the Jenaya Talks Caps podcast discusses the Washington Capitals turning on the jets in the 3rd period against the Montreal Canadiens to secure a big comeback victory, plus Ethen Frank proving he belongs in the NHL, the curious case of Sonny Milano, the ongoing struggles of Hendrix Lapierre and much more!<br /><br />Don't forget to Subscribe to the podcast if you don't want to miss any future episodes!<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69464285</guid><pubDate>Fri, 16 Jan 2026 07:47:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69464285/episode_114_capitals_come_back_on_habs_ethen_frank_proving_he_belongs.mp3" length="40837796" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 114 of the Jenaya Talks Caps podcast discusses the Washington Capitals turning on the jets in the 3rd period against the Montreal Canadiens to secure a big comeback victory, plus Ethen Frank proving he belongs in the NHL, the curious case of...</itunes:subtitle><itunes:summary><![CDATA[Episode 114 of the Jenaya Talks Caps podcast discusses the Washington Capitals turning on the jets in the 3rd period against the Montreal Canadiens to secure a big comeback victory, plus Ethen Frank proving he belongs in the NHL, the curious case of Sonny Milano, the ongoing struggles of Hendrix Lapierre and much more!<br /><br />Don't forget to Subscribe to the podcast if you don't want to miss any future episodes!<br />]]></itunes:summary><itunes:duration>2546</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,colehutson,dcsports,nhl,nhlplayoffs,nhlstandings,nhltradedeadline,ovechkin,protas,rockthered,ryanleonard,sourdif,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5be202790df20826b6045078a2968c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 113: Youth Thriving For Washington Capitals, The Rise Of Justin Sourdif, Injury Updates</title><link>https://www.spreaker.com/episode/episode-113-youth-thriving-for-washington-capitals-the-rise-of-justin-sourdif-injury-updates--69340469</link><description><![CDATA[Episode 113 of the Jenaya Talks Caps podcast looks at young players performing in increased roles for the Washington Capitals, what the rise of Justin Sourdif has done for the Caps' lineup, injury updates on Tom Wilson, Aliaksei Protas, and Pierre-Luc Dubois, as well as Tom Wilson and Logan Thompson making Team Canada for the Olympics but Jakob Chychrun being left off.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69340469</guid><pubDate>Wed, 07 Jan 2026 13:54:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69340469/episode_113_youth_thriving_for_washington_capitals_the_rise_of_justin_sourdif_injury_updates.mp3" length="54901713" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 113 of the Jenaya Talks Caps podcast looks at young players performing in increased roles for the Washington Capitals, what the rise of Justin Sourdif has done for the Caps' lineup, injury updates on Tom Wilson, Aliaksei Protas, and Pierre-Luc...</itunes:subtitle><itunes:summary><![CDATA[Episode 113 of the Jenaya Talks Caps podcast looks at young players performing in increased roles for the Washington Capitals, what the rise of Justin Sourdif has done for the Caps' lineup, injury updates on Tom Wilson, Aliaksei Protas, and Pierre-Luc Dubois, as well as Tom Wilson and Logan Thompson making Team Canada for the Olympics but Jakob Chychrun being left off.]]></itunes:summary><itunes:duration>3424</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,dcsports,mcmichael,nhl,nhlhockey,nhlplayoffs,ovechkin,protas,rockthered,ryanleonard,sourdif,stanleycup,stanleycupplayoffs,teamcanada,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06fee6e9ed5196f6f722c7ddb2f3ec6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 112: State Of The Washington Capitals As Holiday Break Nears, Dylan Strome's Game, And More</title><link>https://www.spreaker.com/episode/episode-112-state-of-the-washington-capitals-as-holiday-break-nears-dylan-strome-s-game-and-more--69181633</link><description><![CDATA[Episode 112 of the Jenaya Talks Caps podcast is discussing the state of the Washington Capitals as the team prepares for one final game against the New York Rangers before the NHL holiday break, the injuries to Pierre-Luc Dubois and Ryan Leonard and how they've affected the team, the rise of Justin Sourdif as a go-to shutdown center, the play of Dylan Strome recently, and whether the Caps should make a big trade to "go for it" in the final year of Alex Ovechkin's contract.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69181633</guid><pubDate>Tue, 23 Dec 2025 13:35:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69181633/episode_112_state_of_the_washington_capitals_as_holiday_break_nears_dylan_strome_s_game_and_more.mp3" length="65433234" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 112 of the Jenaya Talks Caps podcast is discussing the state of the Washington Capitals as the team prepares for one final game against the New York Rangers before the NHL holiday break, the injuries to Pierre-Luc Dubois and Ryan Leonard and...</itunes:subtitle><itunes:summary><![CDATA[Episode 112 of the Jenaya Talks Caps podcast is discussing the state of the Washington Capitals as the team prepares for one final game against the New York Rangers before the NHL holiday break, the injuries to Pierre-Luc Dubois and Ryan Leonard and how they've affected the team, the rise of Justin Sourdif as a go-to shutdown center, the play of Dylan Strome recently, and whether the Caps should make a big trade to "go for it" in the final year of Alex Ovechkin's contract.]]></itunes:summary><itunes:duration>4084</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,chychrun,dcsports,hutson,loganthompson,mcmichael,nhl,nhlplayoffs,nhltradedeadline,ovechkin,protas,ryanleonard,sourdif,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d61d13cbf784c1586e796cc34c2e481b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 111: Washington Capitals Rolling, Ryan Leonard Injury, Quinn Hughes To Caps?</title><link>https://www.spreaker.com/episode/episode-111-washington-capitals-rolling-ryan-leonard-injury-quinn-hughes-to-caps--69003875</link><description><![CDATA[Episode 111 of the Jenaya Talks Caps podcast looks at what’s clicking for the Washington Capitals right now during their rise to the top of the NHL standings, as well as a timeline for the Ryan Leonard injury and a new rumor that has emerged linking Quinn Hughes to the Caps.<br /><br />Please don't forget to Subscribe to the show if you are a fan! Let's go Caps!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69003875</guid><pubDate>Fri, 12 Dec 2025 08:57:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69003875/episode_111_washington_capitals_rolling_ryan_leonard_injury_quinn_hughes_to_caps.mp3" length="37941324" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 111 of the Jenaya Talks Caps podcast looks at what’s clicking for the Washington Capitals right now during their rise to the top of the NHL standings, as well as a timeline for the Ryan Leonard injury and a new rumor that has emerged linking...</itunes:subtitle><itunes:summary><![CDATA[Episode 111 of the Jenaya Talks Caps podcast looks at what’s clicking for the Washington Capitals right now during their rise to the top of the NHL standings, as well as a timeline for the Ryan Leonard injury and a new rumor that has emerged linking Quinn Hughes to the Caps.<br /><br />Please don't forget to Subscribe to the show if you are a fan! Let's go Caps!!!]]></itunes:summary><itunes:duration>2362</itunes:duration><itunes:keywords>allcaps,canucks,capitals,caps,colehutson,cristall,hutson,mcmichael,nhl,nhlhockey,nhlplayoffs,nhltrade,ovechkin,protas,quinnhughes,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c495d6afd5eccd799b3ade984e3f5623.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 110: Tom Wilson, Logan Thompson Need To Be On Team Canada; Other Washington Capitals News</title><link>https://www.spreaker.com/episode/episode-110-tom-wilson-logan-thompson-need-to-be-on-team-canada-other-washington-capitals-news--68849324</link><description><![CDATA[Episode 110 of the Jenaya Talks Caps podcast is discussing why Tom Wilson and Logan Thompson need to be on the Team Canada roster for the Olympics, as well as why Jakob Chychrun could be a dark-horse candidate for Canada’s Olympic squad.<br />We’ve got you covered for all of your Washington Capitals news &amp; updates here at the Jenaya Talks Caps podcast, so make sure to click on that ‘Subscribe’ button if you don’t want to miss any future episodes!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68849324</guid><pubDate>Wed, 03 Dec 2025 14:41:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68849324/episode_110_tom_wilson_logan_thompson_need_to_be_on_team_canada_other_washington_capitals_news.mp3" length="58971632" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 110 of the Jenaya Talks Caps podcast is discussing why Tom Wilson and Logan Thompson need to be on the Team Canada roster for the Olympics, as well as why Jakob Chychrun could be a dark-horse candidate for Canada’s Olympic squad.
We’ve got you...</itunes:subtitle><itunes:summary><![CDATA[Episode 110 of the Jenaya Talks Caps podcast is discussing why Tom Wilson and Logan Thompson need to be on the Team Canada roster for the Olympics, as well as why Jakob Chychrun could be a dark-horse candidate for Canada’s Olympic squad.<br />We’ve got you covered for all of your Washington Capitals news &amp; updates here at the Jenaya Talks Caps podcast, so make sure to click on that ‘Subscribe’ button if you don’t want to miss any future episodes!]]></itunes:summary><itunes:duration>3678</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,chychrun,dcsports,hockeycanada,loganthompson,nhl,nhlolympics,nhlplayoffs,ovechkin,rockthered,ryanleonard,stanleycup,stanleycupplayoffs,teamcanada,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c495d6afd5eccd799b3ade984e3f5623.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 109: Ovechkin Is Back &amp; Capitals Are Getting Points Again; But Special Teams Still A Problem</title><link>https://www.spreaker.com/episode/episode-109-ovechkin-is-back-capitals-are-getting-points-again-but-special-teams-still-a-problem--68726099</link><description><![CDATA[Episode 109 of the Jenaya Talks Caps podcast takes a "positive sandwich" approach to talking about the last week of hockey for the Washington Capitals, first looking at how the Caps have been able to start accumulating some standings points again in the eventual race to the NHL playoffs, then discussing how the Capitals' Special Teams are leaving more points on the table early on in this season, and then finishing by taking a look at the resurgence by Alex Ovechkin.<br /><br />Please don't forget to Subscribe if you enjoy the show!<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68726099</guid><pubDate>Mon, 24 Nov 2025 18:28:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68726099/episode_109_ovechkin_is_back_capitals_are_getting_points_again_but_special_teams_still_a_problem.mp3" length="41919688" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 109 of the Jenaya Talks Caps podcast takes a "positive sandwich" approach to talking about the last week of hockey for the Washington Capitals, first looking at how the Caps have been able to start accumulating some standings points again in...</itunes:subtitle><itunes:summary><![CDATA[Episode 109 of the Jenaya Talks Caps podcast takes a "positive sandwich" approach to talking about the last week of hockey for the Washington Capitals, first looking at how the Caps have been able to start accumulating some standings points again in the eventual race to the NHL playoffs, then discussing how the Capitals' Special Teams are leaving more points on the table early on in this season, and then finishing by taking a look at the resurgence by Alex Ovechkin.<br /><br />Please don't forget to Subscribe if you enjoy the show!<br />]]></itunes:summary><itunes:duration>2610</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,dcsports,dubois,mcmichael,nhl,nhlplayoffs,nhlstandings,ovechkin,pierrelucdubois,protas,rockthered,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c495d6afd5eccd799b3ade984e3f5623.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 108: Ice Time Distribution Amongst Capitals Forwards; Ovechkin Rounding Into Form</title><link>https://www.spreaker.com/episode/episode-108-ice-time-distribution-amongst-capitals-forwards-ovechkin-rounding-into-form--68608911</link><description><![CDATA[Episode 108 of the Jenaya Talks Caps podcast looks at the ice time distribution amongst Washington Capitals forwards by head coach Spencer Carbery, specifically the TOI for rookie Ryan Leonard, and established players like Alex Ovechkin, Tom Wilson, and Aliaksei Protas.<br />Then, near the end we talk about the clues that captain Alex Ovechkin is beginning to round into form after a slow start to the season following missing most of training camp and preseason with a lower-body injury.<br />Don't forget to Subscribe if you enjoyed the show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68608911</guid><pubDate>Mon, 17 Nov 2025 23:22:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68608911/episode_108_ice_time_distribution_amongst_capitals_forwards_ovechkin_rounding_into_form.mp3" length="29534715" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 108 of the Jenaya Talks Caps podcast looks at the ice time distribution amongst Washington Capitals forwards by head coach Spencer Carbery, specifically the TOI for rookie Ryan Leonard, and established players like Alex Ovechkin, Tom Wilson,...</itunes:subtitle><itunes:summary><![CDATA[Episode 108 of the Jenaya Talks Caps podcast looks at the ice time distribution amongst Washington Capitals forwards by head coach Spencer Carbery, specifically the TOI for rookie Ryan Leonard, and established players like Alex Ovechkin, Tom Wilson, and Aliaksei Protas.<br />Then, near the end we talk about the clues that captain Alex Ovechkin is beginning to round into form after a slow start to the season following missing most of training camp and preseason with a lower-body injury.<br />Don't forget to Subscribe if you enjoyed the show!]]></itunes:summary><itunes:duration>1836</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,dcsports,dubois,mcmichael,nhl,nhlhockey,nhlplayoffs,ovechkin,pierrelucdubois,protas,rockthered,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06fee6e9ed5196f6f722c7ddb2f3ec6d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 107: Ranking The Issues For Washington Capitals Right Now</title><link>https://www.spreaker.com/episode/episode-107-ranking-the-issues-for-washington-capitals-right-now--68529163</link><description><![CDATA[Episode 107 of the Jenaya Talks Caps podcast looks at 5 main issues plaguing the Washington Capitals right now, and what they can possibly do to fix them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68529163</guid><pubDate>Tue, 11 Nov 2025 22:51:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68529163/episode_107_ranking_the_issues_for_washington_capitals_right_now.mp3" length="91206599" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 107 of the Jenaya Talks Caps podcast looks at 5 main issues plaguing the Washington Capitals right now, and what they can possibly do to fix them.</itunes:subtitle><itunes:summary><![CDATA[Episode 107 of the Jenaya Talks Caps podcast looks at 5 main issues plaguing the Washington Capitals right now, and what they can possibly do to fix them.]]></itunes:summary><itunes:duration>5693</itunes:duration><itunes:keywords>allcaps,capitals,capitalspodcast,caps,dubois,hockeypodcast,jenayatalkscaps,mcmichael,nhl,nhlhockey,nhlplayoffs,nhlpodcast,ovechkin,pierrelucdubois,protas,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/818e03ae7daccfb2ad474070a9e4c161.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 106: Washington Capitals Power Play Woes, Injury Concerns</title><link>https://www.spreaker.com/episode/episode-106-washington-capitals-power-play-woes-injury-concerns--68395036</link><description><![CDATA[Episode 106 of the Jenaya Talks Caps podcast sees Jenaya joined by Gil of Powerplay Point to discuss what's going wrong with the Washington Capitals power play right now, the start to the season for Alex Ovechkin, as well as injury concerns for the Caps 12 games in.<br />Don't forget to Subscribe if you like the show!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68395036</guid><pubDate>Mon, 03 Nov 2025 09:29:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68395036/episode_106_washington_capitals_power_play_woes_injury_concerns.mp3" length="78245754" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 106 of the Jenaya Talks Caps podcast sees Jenaya joined by Gil of Powerplay Point to discuss what's going wrong with the Washington Capitals power play right now, the start to the season for Alex Ovechkin, as well as injury concerns for the...</itunes:subtitle><itunes:summary><![CDATA[Episode 106 of the Jenaya Talks Caps podcast sees Jenaya joined by Gil of Powerplay Point to discuss what's going wrong with the Washington Capitals power play right now, the start to the season for Alex Ovechkin, as well as injury concerns for the Caps 12 games in.<br />Don't forget to Subscribe if you like the show!]]></itunes:summary><itunes:duration>4880</itunes:duration><itunes:keywords>allcaps,capitals,caps,dcsports,dubois,mcmichael,nhl,nhlplayoffs,nhlpodcast,ovechkin,pierrelucdubois,protas,rockthered,ryanleonard,sandin,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d186058b6611b465f4dd829854ede3c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 105: Washington Capitals Dominating At 5-On-5; Tom Wilson, Aliaksei Protas Towers Of Power</title><link>https://www.spreaker.com/episode/episode-105-washington-capitals-dominating-at-5-on-5-tom-wilson-aliaksei-protas-towers-of-power--68260331</link><description><![CDATA[Episode 105 of the Jenaya Talks Caps podcast takes a look at the dominant start to the season for the Washington Capitals at 5-on-5, fuelled by great starts by a number of players including Tom Wilson, Aliaksei Protas, and rookie Ryan Leonard. Jenaya also looks at the start for captain Alex Ovechkin, talks fondly about the goaltending that the Caps get from Logan Thompson and Charlie Lindgren, and much more.<br />Click 'Subscribe' to make sure you don't miss any future episodes!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68260331</guid><pubDate>Fri, 24 Oct 2025 03:27:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68260331/episode_105_washington_capitals_dominating_at_5_on_5_tom_wilson_aliaksei_protas_towers_of_power.mp3" length="57571073" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 105 of the Jenaya Talks Caps podcast takes a look at the dominant start to the season for the Washington Capitals at 5-on-5, fuelled by great starts by a number of players including Tom Wilson, Aliaksei Protas, and rookie Ryan Leonard. Jenaya...</itunes:subtitle><itunes:summary><![CDATA[Episode 105 of the Jenaya Talks Caps podcast takes a look at the dominant start to the season for the Washington Capitals at 5-on-5, fuelled by great starts by a number of players including Tom Wilson, Aliaksei Protas, and rookie Ryan Leonard. Jenaya also looks at the start for captain Alex Ovechkin, talks fondly about the goaltending that the Caps get from Logan Thompson and Charlie Lindgren, and much more.<br />Click 'Subscribe' to make sure you don't miss any future episodes!]]></itunes:summary><itunes:duration>3590</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,chychrun,dcsports,loganthompson,mcmichael,nhl,nhlhockey,nhlplayoffs,ovechkin,protas,rockthered,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03173b0f7b5c1cd1a5f2a862e9eb50ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 104: Capitals Win Back-To-Back In New York After Rusty First Game; Protas Dominating</title><link>https://www.spreaker.com/episode/episode-104-capitals-win-back-to-back-in-new-york-after-rusty-first-game-protas-dominating--68130433</link><description><![CDATA[Episode 104 of the Jenaya Talks Caps podcast takes a look at the first week of the regular season for the Washington Capitals, where they went 2-1-0 against the Boston Bruins, New York Islanders, and New York Rangers. Jenaya discusses the upwards trajectory of Caps' forward Aliaksei Protas, the growing offensive confidence of rookie forward Ryan Leonard, the continued strong play of Tom Wilson, Alex Ovechkin shaking off the rust after missing most of training camp with a lower-body injury, and the luxury that the Caps have in net with goaltenders Logan Thompson and Charlie Lindgren.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68130433</guid><pubDate>Tue, 14 Oct 2025 10:42:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68130433/episode_104_capitals_win_back_to_back_in_new_york_after_rusty_first_game_protas_dominating.mp3" length="31087208" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 104 of the Jenaya Talks Caps podcast takes a look at the first week of the regular season for the Washington Capitals, where they went 2-1-0 against the Boston Bruins, New York Islanders, and New York Rangers. Jenaya discusses the upwards...</itunes:subtitle><itunes:summary><![CDATA[Episode 104 of the Jenaya Talks Caps podcast takes a look at the first week of the regular season for the Washington Capitals, where they went 2-1-0 against the Boston Bruins, New York Islanders, and New York Rangers. Jenaya discusses the upwards trajectory of Caps' forward Aliaksei Protas, the growing offensive confidence of rookie forward Ryan Leonard, the continued strong play of Tom Wilson, Alex Ovechkin shaking off the rust after missing most of training camp with a lower-body injury, and the luxury that the Caps have in net with goaltenders Logan Thompson and Charlie Lindgren.]]></itunes:summary><itunes:duration>1935</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,colehutson,dcsports,loganthompson,mcmichael,nhl,nhlhockey,nhlplayoffs,ovechkin,protas,rockthered,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d61d13cbf784c1586e796cc34c2e481b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 103: Washington Capitals Season Preview; Hendrix Lapierre Makes Team After Strong Camp</title><link>https://www.spreaker.com/episode/episode-103-washington-capitals-season-preview-hendrix-lapierre-makes-team-after-strong-camp--68044908</link><description><![CDATA[The Jenaya Talks Caps podcast returns for a new season of Washington Capitals hockey with a season preview for the Caps in 2025-26! Breaking down the Opening Night roster, Spencer Carbery’s line combinations out of training camp, outlooks for some of the Caps’ young players, Metropolitan Division predictions, and ending with some spicy hot takes to kick off a new season. Join us on any platform you like!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68044908</guid><pubDate>Tue, 07 Oct 2025 10:58:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68044908/episode_103_washington_capitals_season_preview_hendrix_lapierre_makes_team_after_strong_camp.mp3" length="42281628" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Jenaya Talks Caps podcast returns for a new season of Washington Capitals hockey with a season preview for the Caps in 2025-26! Breaking down the Opening Night roster, Spencer Carbery’s line combinations out of training camp, outlooks for some of...</itunes:subtitle><itunes:summary><![CDATA[The Jenaya Talks Caps podcast returns for a new season of Washington Capitals hockey with a season preview for the Caps in 2025-26! Breaking down the Opening Night roster, Spencer Carbery’s line combinations out of training camp, outlooks for some of the Caps’ young players, Metropolitan Division predictions, and ending with some spicy hot takes to kick off a new season. Join us on any platform you like!]]></itunes:summary><itunes:duration>2632</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,colehutson,cristall,duhaime,hendrixlapierre,mcmichael,miroshnichenko,nhl,nhlplayoffs,ovechkin,protas,ryanleonard,sourdif,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cc793a27fa303e43c351d76a65d15033.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 102: Panthers Beat Oilers For Cup (Again); Capitals Offseason Chatter</title><link>https://www.spreaker.com/episode/episode-102-panthers-beat-oilers-for-cup-again-capitals-offseason-chatter--66702983</link><description><![CDATA[Episode 102 of the Jenaya Talks Caps podcast has Jenaya and special guest Gil discussing the Stanley Cup Final where the Florida Panthers AGAIN beat Connor McDavid, Leon Draisaitl, and the Edmonton Oilers, this time in 6 games.<br />Later in the episode, we're taking a look at the Washington Capitals' remaining pending unrestricted free agents and who should stay &amp; who should go for a Caps team that finished 2nd in the regular season standings.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66702983</guid><pubDate>Mon, 23 Jun 2025 04:25:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66702983/cup_final_podcast_with_gil.mp3" length="75728941" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 102 of the Jenaya Talks Caps podcast has Jenaya and special guest Gil discussing the Stanley Cup Final where the Florida Panthers AGAIN beat Connor McDavid, Leon Draisaitl, and the Edmonton Oilers, this time in 6 games.
Later in the episode,...</itunes:subtitle><itunes:summary><![CDATA[Episode 102 of the Jenaya Talks Caps podcast has Jenaya and special guest Gil discussing the Stanley Cup Final where the Florida Panthers AGAIN beat Connor McDavid, Leon Draisaitl, and the Edmonton Oilers, this time in 6 games.<br />Later in the episode, we're taking a look at the Washington Capitals' remaining pending unrestricted free agents and who should stay &amp; who should go for a Caps team that finished 2nd in the regular season standings.]]></itunes:summary><itunes:duration>4734</itunes:duration><itunes:keywords>allcaps,anthonybeauvillier,beauvillier,bradmarchand,capitals,draisaitl,ekblad,mangiapane,marchand,mcdavid,nhl,nhlplayoffs,oilers,ovechkin,panthers,protas,sambennett,stanleycup,stanleycupplayoffs,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 101: Wrapping The Playoffs For The Capitals</title><link>https://www.spreaker.com/episode/episode-101-wrapping-the-playoffs-for-the-capitals--66226054</link><description><![CDATA[Episode 101 of the Jenaya Talks Caps podcast looks at what went wrong for the Washington Capitals in their Second Round series against the Carolina Hurricanes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66226054</guid><pubDate>Fri, 23 May 2025 13:10:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66226054/episode_101_wrapping_the_playoffs_for_the_capitals.mp3" length="43999327" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 101 of the Jenaya Talks Caps podcast looks at what went wrong for the Washington Capitals in their Second Round series against the Carolina Hurricanes.</itunes:subtitle><itunes:summary><![CDATA[Episode 101 of the Jenaya Talks Caps podcast looks at what went wrong for the Washington Capitals in their Second Round series against the Carolina Hurricanes.]]></itunes:summary><itunes:duration>1834</itunes:duration><itunes:keywords>allcaps,capitals,carbery,colehutson,cristall,dcsports,hutson,mcmichael,nhl,nhlhockey,nhlplayoffs,ovechkin,protas,rockthered,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 100: Washington Capitals VS. Carolina Hurricanes Playoff Preview</title><link>https://www.spreaker.com/episode/episode-100-washington-capitals-vs-carolina-hurricanes-playoff-preview--65914497</link><description><![CDATA[Episode 100 of the Jenaya Talks Caps podcast previews the upcoming Second Round series between the Washington Capitals and the Carolina Hurricanes in the Stanley Cup Playoffs. And I am joined today by Gil of the Powerplay Point podcast, who helps break it all down in-depth as we look at keys to the series for the Caps.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65914497</guid><pubDate>Mon, 05 May 2025 07:01:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65914497/episode_100_washington_capitals_vs_carolina_hurricanes_playoff_preview.mp3" length="68129155" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 100 of the Jenaya Talks Caps podcast previews the upcoming Second Round series between the Washington Capitals and the Carolina Hurricanes in the Stanley Cup Playoffs. And I am joined today by Gil of the Powerplay Point podcast, who helps...</itunes:subtitle><itunes:summary><![CDATA[Episode 100 of the Jenaya Talks Caps podcast previews the upcoming Second Round series between the Washington Capitals and the Carolina Hurricanes in the Stanley Cup Playoffs. And I am joined today by Gil of the Powerplay Point podcast, who helps break it all down in-depth as we look at keys to the series for the Caps.]]></itunes:summary><itunes:duration>4259</itunes:duration><itunes:keywords>allcaps,capitals,capscanes,capshurricanes,capsvscanes,capsvshurricanes,carbery,loganthompson,mcmichael,nhl,nhlplayoffs,ovechkin,protas,rockthered,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 99: Washington Capitals Push Montreal Canadiens To Brink; The Hit That Changed Everything</title><link>https://www.spreaker.com/episode/episode-99-washington-capitals-push-montreal-canadiens-to-brink-the-hit-that-changed-everything--65805870</link><description><![CDATA[Episode 99 of the Jenaya Talks Caps podcast is discussing how the Washington Capitals have been able to push the Montreal Canadiens to the brink of elimination, led by Dylan Strome, Alex Ovechkin, Logan Thompson, and a potentially series-changing hit by everyone's favourite villain Tom Wilson.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65805870</guid><pubDate>Wed, 30 Apr 2025 12:22:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65805870/episode_99_washington_capitals_push_montreal_canadiens_to_brink_the_hit_that_changed_everything.mp3" length="35525622" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 99 of the Jenaya Talks Caps podcast is discussing how the Washington Capitals have been able to push the Montreal Canadiens to the brink of elimination, led by Dylan Strome, Alex Ovechkin, Logan Thompson, and a potentially series-changing hit...</itunes:subtitle><itunes:summary><![CDATA[Episode 99 of the Jenaya Talks Caps podcast is discussing how the Washington Capitals have been able to push the Montreal Canadiens to the brink of elimination, led by Dylan Strome, Alex Ovechkin, Logan Thompson, and a potentially series-changing hit by everyone's favourite villain Tom Wilson.]]></itunes:summary><itunes:duration>1481</itunes:duration><itunes:keywords>allcaps,capitals,capshabs,capsvshabs,carbery,chychrun,hutson,loganthompson,mcmichael,nhl,nhlplayoffs,ovechkin,protas,rockthered,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 98: Washington Capitals VS. Montreal Canadiens Playoff Preview</title><link>https://www.spreaker.com/episode/episode-98-washington-capitals-vs-montreal-canadiens-playoff-preview--65641179</link><description><![CDATA[Episode 98 of the Jenaya Talks Caps podcast previews the First Round series between the Washington Capitals and the Montreal Canadiens, including projected lineups and X-factors for each team.<br />Also in this episode: The latest injury updates for Aliaksei Protas, Logan Thompson, and Martin Fehervary.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65641179</guid><pubDate>Sun, 20 Apr 2025 12:32:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65641179/episode_98_washington_capitals_vs_montreal_canadiens_playoff_preview.mp3" length="51051761" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 98 of the Jenaya Talks Caps podcast previews the First Round series between the Washington Capitals and the Montreal Canadiens, including projected lineups and X-factors for each team.
Also in this episode: The latest injury updates for...</itunes:subtitle><itunes:summary><![CDATA[Episode 98 of the Jenaya Talks Caps podcast previews the First Round series between the Washington Capitals and the Montreal Canadiens, including projected lineups and X-factors for each team.<br />Also in this episode: The latest injury updates for Aliaksei Protas, Logan Thompson, and Martin Fehervary.]]></itunes:summary><itunes:duration>2128</itunes:duration><itunes:keywords>allcaps,capitals,capshabs,capsvshabs,carbery,chychrun,demidov,fehervary,loganthompson,montembeault,nhl,nhlplayoffs,ovechkin,protas,rockthered,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 97: Ovechkin Scores 895 To Break Gretzky’s Record; Protas, Thompson Injured</title><link>https://www.spreaker.com/episode/episode-97-ovechkin-scores-895-to-break-gretzky-s-record-protas-thompson-injured--65508786</link><description><![CDATA[In this week's episode, we are excitedly discussing Alex Ovechkin breaking Wayne Gretzky's all-time NHL goals record and NOT SO EXCITEDLY discussing injuries to Aliaksei Protas and Logan Thompson.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65508786</guid><pubDate>Thu, 10 Apr 2025 04:47:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65508786/episode_97_ovechkin_scores_895_to_break_gretzkys_record_protas_thompson_injured.mp3" length="46149100" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In this week's episode, we are excitedly discussing Alex Ovechkin breaking Wayne Gretzky's all-time NHL goals record and NOT SO EXCITEDLY discussing injuries to Aliaksei Protas and Logan Thompson.</itunes:subtitle><itunes:summary><![CDATA[In this week's episode, we are excitedly discussing Alex Ovechkin breaking Wayne Gretzky's all-time NHL goals record and NOT SO EXCITEDLY discussing injuries to Aliaksei Protas and Logan Thompson.]]></itunes:summary><itunes:duration>1923</itunes:duration><itunes:keywords>allcaps,capitals,carbery,dcsports,gr8chase,gr8ness,loganthompson,mcmichael,nhl,nhlplayoffs,ovechkin,ovi,protas,rockthered,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 96: Everyone Is Contributing For Washington Capitals During Rise To Top Of NHL</title><link>https://www.spreaker.com/episode/episode-96-everyone-is-contributing-for-washington-capitals-during-rise-to-top-of-nhl--65132055</link><description><![CDATA[On this week’s episode of the Jenaya Talks Caps podcast, Jenaya’s taking a look at what’s behind the success of the Washington Capitals this season, why it’s sustainable, and how it differs from some of the other teams around the NHL.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65132055</guid><pubDate>Wed, 26 Mar 2025 11:35:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65132055/episode_96_everyone_is_contributing_for_washington_capitals_during_rise_to_top_of_nhl.mp3" length="32758315" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>On this week’s episode of the Jenaya Talks Caps podcast, Jenaya’s taking a look at what’s behind the success of the Washington Capitals this season, why it’s sustainable, and how it differs from some of the other teams around the NHL.</itunes:subtitle><itunes:summary><![CDATA[On this week’s episode of the Jenaya Talks Caps podcast, Jenaya’s taking a look at what’s behind the success of the Washington Capitals this season, why it’s sustainable, and how it differs from some of the other teams around the NHL.]]></itunes:summary><itunes:duration>1365</itunes:duration><itunes:keywords>allcaps,capitals,carbery,chychrun,dcsports,gr8chase,gretzky,loganthompson,mcmichael,nhl,nhlplayoffs,ovechkin,protas,rockthered,sandin,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 95: The Eastern Conference Wildcard Picture &amp; How It Affects The Washington Capitals</title><link>https://www.spreaker.com/episode/episode-95-the-eastern-conference-wildcard-picture-how-it-affects-the-washington-capitals--64973204</link><description><![CDATA[On this week's episode, we dive into the Eastern Conference wildcard race and how it's shaping up with possible playoff opponents for our own Washington Capitals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64973204</guid><pubDate>Wed, 19 Mar 2025 12:32:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64973204/episode_95_the_eastern_conference_wildcard_picture_how_it_affects_the_washington_capitals.mp3" length="33801541" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>On this week's episode, we dive into the Eastern Conference wildcard race and how it's shaping up with possible playoff opponents for our own Washington Capitals.</itunes:subtitle><itunes:summary><![CDATA[On this week's episode, we dive into the Eastern Conference wildcard race and how it's shaping up with possible playoff opponents for our own Washington Capitals.]]></itunes:summary><itunes:duration>1409</itunes:duration><itunes:keywords>allcaps,capitals,carbery,chychrun,dcsports,gr8chase,loganthompson,mcmichael,nhl,nhlplayoffs,nhlstandings,ovechkin,protas,rockthered,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 94: NHL Trade Deadline --- Capitals Add Beauvillier, Hurricanes Weaken Themselves, Marchand To Panthers, And More</title><link>https://www.spreaker.com/episode/episode-94-nhl-trade-deadline-capitals-add-beauvillier-hurricanes-weaken-themselves-marchand-to-panthers-and-more--64809263</link><description><![CDATA[Episode 94 of Jenaya Talks Caps: The Podcast discussing this season's NHL trade deadline and its implications for our Washington Capitals:<br />-The Caps add Anthony Beauvillier from the Penguins<br />-The Carolina Hurricanes make a mess of themselves by trading for Mikko Rantanen without ever having asked him if he even wanted to re-sign with them<br />-The New Jersey Devils have big injury concerns<br />-The Boston Bruins are cleaning house and they ship their captain Brad Marchand to the rival Florida Panthers, who also added Seth Jones in a trade from the Chicago Blackhawks<br />-The Tampa Bay Lightning bring back Yanni Gourde and also add Oliver Bjorkstrand<br />-The Toronto Maple Leafs pay a big price for Scott Laughton and Brandon Carlo<br />-The Ottawa Senators and the Buffalo Sabres swap young core forward pieces<br />-The Dallas Stars trade for AND SIGN Mikko Rantanen<br />-The Colorado Avalanche make a number of shrewd moves, adding Brock Nelson from the New York Islanders and Charlie Coyle from the Bruins, among others<br />-The Edmonton Oilers still don't have a goalie<br />-The Vegas Golden Knights reunite with Reilly Smith<br />And more!<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64809263</guid><pubDate>Tue, 11 Mar 2025 12:24:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64809263/episode_94_nhl_trade_deadline_caps_add_beauvillier_canes_weaken_themselves_marchand_to_panthers.mp3" length="38544333" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Episode 94 of Jenaya Talks Caps: The Podcast discussing this season's NHL trade deadline and its implications for our Washington Capitals:
-The Caps add Anthony Beauvillier from the Penguins
-The Carolina Hurricanes make a mess of themselves by...</itunes:subtitle><itunes:summary><![CDATA[Episode 94 of Jenaya Talks Caps: The Podcast discussing this season's NHL trade deadline and its implications for our Washington Capitals:<br />-The Caps add Anthony Beauvillier from the Penguins<br />-The Carolina Hurricanes make a mess of themselves by trading for Mikko Rantanen without ever having asked him if he even wanted to re-sign with them<br />-The New Jersey Devils have big injury concerns<br />-The Boston Bruins are cleaning house and they ship their captain Brad Marchand to the rival Florida Panthers, who also added Seth Jones in a trade from the Chicago Blackhawks<br />-The Tampa Bay Lightning bring back Yanni Gourde and also add Oliver Bjorkstrand<br />-The Toronto Maple Leafs pay a big price for Scott Laughton and Brandon Carlo<br />-The Ottawa Senators and the Buffalo Sabres swap young core forward pieces<br />-The Dallas Stars trade for AND SIGN Mikko Rantanen<br />-The Colorado Avalanche make a number of shrewd moves, adding Brock Nelson from the New York Islanders and Charlie Coyle from the Bruins, among others<br />-The Edmonton Oilers still don't have a goalie<br />-The Vegas Golden Knights reunite with Reilly Smith<br />And more!<br />]]></itunes:summary><itunes:duration>1606</itunes:duration><itunes:keywords>allcaps,beauvillier,capitals,chychrun,colehutson,gr8chase,loganthompson,marchand,mcmichael,nhl,nhlplayoffs,nhltradedeadline,ovechkin,protas,rantanen,ryanleonard,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 93: Underlying Numbers Say The Washington Capitals’ Hot Start Isn’t An Accident</title><link>https://www.spreaker.com/episode/episode-93-underlying-numbers-say-the-washington-capitals-hot-start-isn-t-an-accident--62540270</link><description><![CDATA[The Washington Capitals' hot start to the season is being fueled by strong underlying numbers at 5-on-5, both on offense and on defense.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62540270</guid><pubDate>Tue, 29 Oct 2024 11:04:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62540270/episode_93_online_audio_converter_com.mp3" length="23616281" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Washington Capitals' hot start to the season is being fueled by strong underlying numbers at 5-on-5, both on offense and on defense.</itunes:subtitle><itunes:summary><![CDATA[The Washington Capitals' hot start to the season is being fueled by strong underlying numbers at 5-on-5, both on offense and on defense.]]></itunes:summary><itunes:duration>1476</itunes:duration><itunes:keywords>allcaps,capitals,carbery,chychrun,dcsports,dylanstrome,hendrixlapierre,mattroy,mcmichael,nhl,nhlplayoffs,ovechkin,pierrelucdubois,rockthered,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 92: Early Returns Good For Washington Capitals</title><link>https://www.spreaker.com/episode/episode-92-early-returns-good-for-washington-capitals--62404308</link><description><![CDATA[Jenaya dives into the first week of games for the Washington Capitals and discusses early returns from newcomers Jakob Chychrun, Pierre-Luc Dubois, Andrew Mangiapane, Brandon Duhaime, Taylor Raddysh, and Logan Thompson, plus the return of Jakub Vrana in DC and the injury to Matt Roy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62404308</guid><pubDate>Thu, 17 Oct 2024 22:28:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62404308/episode_92_online_audio_converter_com.mp3" length="21776842" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Jenaya dives into the first week of games for the Washington Capitals and discusses early returns from newcomers Jakob Chychrun, Pierre-Luc Dubois, Andrew Mangiapane, Brandon Duhaime, Taylor Raddysh, and Logan Thompson, plus the return of Jakub Vrana...</itunes:subtitle><itunes:summary><![CDATA[Jenaya dives into the first week of games for the Washington Capitals and discusses early returns from newcomers Jakob Chychrun, Pierre-Luc Dubois, Andrew Mangiapane, Brandon Duhaime, Taylor Raddysh, and Logan Thompson, plus the return of Jakub Vrana in DC and the injury to Matt Roy.]]></itunes:summary><itunes:duration>1361</itunes:duration><itunes:keywords>allcaps,capitals,carbery,chychrun,connormcmichael,dubois,jakubvrana,loganthompson,mangiapane,mattroy,mcmichael,nhl,nhlplayoffs,ovechkin,pierrelucdubois,stanleycup,stanleycupplayoffs,tomwilson,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 91: Washington Capitals Season Preview, Metropolitan Division Predictions</title><link>https://www.spreaker.com/episode/episode-91-washington-capitals-season-preview-metropolitan-division-predictions--62338347</link><description><![CDATA[The podcast is back as Jenaya previews the Washington Capitals lineup for the 2024-2025 season, and then gives predictions for the Metropolitan Division as a whole.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62338347</guid><pubDate>Sat, 12 Oct 2024 02:05:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62338347/episode_91_online_audio_converter_com.mp3" length="31807863" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The podcast is back as Jenaya previews the Washington Capitals lineup for the 2024-2025 season, and then gives predictions for the Metropolitan Division as a whole.</itunes:subtitle><itunes:summary><![CDATA[The podcast is back as Jenaya previews the Washington Capitals lineup for the 2024-2025 season, and then gives predictions for the Metropolitan Division as a whole.]]></itunes:summary><itunes:duration>1988</itunes:duration><itunes:keywords>allcaps,capitals,carbery,carolinahurricanes,chychrun,newjerseydevils,newyorkislanders,newyorkrangers,nhl,nhlhockey,nhlplayoffs,njdevils,nyislanders,nyr,ovechkin,pittsburghpenguins,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 90: UNSERIOUS OFFSEASON SERIES --- Let's Play A Game</title><link>https://www.spreaker.com/episode/episode-90-unserious-offseason-series-let-s-play-a-game--61089353</link><description><![CDATA[Determined to still bring you hockey content even during the summer months, Jenaya (and a guest) dive into a game of 'Party With, Study With, Play (on a line) With' involving some big NHL names, which quickly devolves but is fun nonetheless. Featuring some pretty spicy takes on players like Connor McDavid and Leon Draisaitl, Nathan MacKinnon, David Pastrnak, Mitch Marner, and of course Sidney Crosby and Alex Ovechkin, among others. It's offseason content at its finest, baby!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61089353</guid><pubDate>Tue, 20 Aug 2024 09:24:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61089353/new_recording_online_audio_converter_com.mp3" length="24022955" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Determined to still bring you hockey content even during the summer months, Jenaya (and a guest) dive into a game of 'Party With, Study With, Play (on a line) With' involving some big NHL names, which quickly devolves but is fun nonetheless. Featuring...</itunes:subtitle><itunes:summary><![CDATA[Determined to still bring you hockey content even during the summer months, Jenaya (and a guest) dive into a game of 'Party With, Study With, Play (on a line) With' involving some big NHL names, which quickly devolves but is fun nonetheless. Featuring some pretty spicy takes on players like Connor McDavid and Leon Draisaitl, Nathan MacKinnon, David Pastrnak, Mitch Marner, and of course Sidney Crosby and Alex Ovechkin, among others. It's offseason content at its finest, baby!]]></itunes:summary><itunes:duration>1502</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,capitals,caps,carbery,crosby,draisaitl,marner,mcdavid,mitchmarner,nhl,nhlplayoffs,oshie,ovechkin,sidneycrosby,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 89: Capitals Get Younger, Faster, Better</title><link>https://www.spreaker.com/episode/episode-89-capitals-get-younger-faster-better--60694903</link><description><![CDATA[The Washington Capitals have used this offseason to beef up their forward group, defense core, and goaltending tandem in a series of moves through both trades and free agency. Jenaya is here to break down the additions of Jakob Chychrun, Matt Roy, Logan Thompson, Pierre-Luc Dubois, Andrew Mangiapane, Brandon Duhaime, and Taylor Raddysh and tell fans what they can expect from the Caps' new players. Then at the end of the episode, we discuss promotions for Brian MacLellan and Chris Patrick.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60694903</guid><pubDate>Mon, 15 Jul 2024 11:31:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60694903/episode_89_online_audio_converter_com.mp3" length="45325917" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Washington Capitals have used this offseason to beef up their forward group, defense core, and goaltending tandem in a series of moves through both trades and free agency. Jenaya is here to break down the additions of Jakob Chychrun, Matt Roy,...</itunes:subtitle><itunes:summary><![CDATA[The Washington Capitals have used this offseason to beef up their forward group, defense core, and goaltending tandem in a series of moves through both trades and free agency. Jenaya is here to break down the additions of Jakob Chychrun, Matt Roy, Logan Thompson, Pierre-Luc Dubois, Andrew Mangiapane, Brandon Duhaime, and Taylor Raddysh and tell fans what they can expect from the Caps' new players. Then at the end of the episode, we discuss promotions for Brian MacLellan and Chris Patrick.]]></itunes:summary><itunes:duration>2833</itunes:duration><itunes:keywords>allcaps,capitals,caps,charlielindgren,chychrun,colehutson,duhaime,loganthompson,mangiapane,mattroy,muggli,nhl,nhlfreeagency,oshie,ovechkin,parascak,pierrelucdubois,protas,raddysh,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 88: Analyzing The Pierre-Luc Dubois Trade For The Capitals</title><link>https://www.spreaker.com/episode/episode-88-analyzing-the-pierre-luc-dubois-trade-for-the-capitals--60523734</link><description><![CDATA[The Washington Capitals made a big trade with the Los Angeles Kings, swapping Darcy Kuemper for Pierre-Luc Dubois 1-for-1. In this week’s episode, Jenaya breaks down exactly what this trade means for the Caps, in terms of their salary cap, the player they’re getting, and any perceived off-ice issues with Dubois.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60523734</guid><pubDate>Thu, 27 Jun 2024 05:32:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60523734/episode_88_online_audio_converter_com.mp3" length="40047928" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Washington Capitals made a big trade with the Los Angeles Kings, swapping Darcy Kuemper for Pierre-Luc Dubois 1-for-1. In this week’s episode, Jenaya breaks down exactly what this trade means for the Caps, in terms of their salary cap, the player...</itunes:subtitle><itunes:summary><![CDATA[The Washington Capitals made a big trade with the Los Angeles Kings, swapping Darcy Kuemper for Pierre-Luc Dubois 1-for-1. In this week’s episode, Jenaya breaks down exactly what this trade means for the Caps, in terms of their salary cap, the player they’re getting, and any perceived off-ice issues with Dubois.]]></itunes:summary><itunes:duration>2503</itunes:duration><itunes:keywords>allcaps,capitals,capitalshockey,caps,capshockey,carbery,darcykuemper,dubois,hersheybears,kuemper,nhl,nhldraft,nhlfreeagency,nhlplayoffs,ovechkin,pierrelucdubois,spencercarbery,stanleycup,stanleycupplayoffs,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 87: What Can The Washington Capitals Do To Get Back Into Series Against The Rangers?</title><link>https://www.spreaker.com/episode/episode-87-what-can-the-washington-capitals-do-to-get-back-into-series-against-the-rangers--59671011</link><description><![CDATA[The Washington Capitals trail the New York Rangers 2-0 in their best-of-7 series in the First Round of the Stanley Cup Playoffs. Jenaya breaks down 5 things that need to improve for the underdog Capitals if they're going to come back in the series.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59671011</guid><pubDate>Fri, 26 Apr 2024 22:21:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59671011/episode_87_online_audio_converter_com.mp3" length="24145417" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Washington Capitals trail the New York Rangers 2-0 in their best-of-7 series in the First Round of the Stanley Cup Playoffs. Jenaya breaks down 5 things that need to improve for the underdog Capitals if they're going to come back in the series.</itunes:subtitle><itunes:summary><![CDATA[The Washington Capitals trail the New York Rangers 2-0 in their best-of-7 series in the First Round of the Stanley Cup Playoffs. Jenaya breaks down 5 things that need to improve for the underdog Capitals if they're going to come back in the series.]]></itunes:summary><itunes:duration>1509</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,caps,carbery,charlielindgren,lindgren,mcmichael,miroshnichenko,nhl,nhlplayoffs,nickjensen,oshie,ovechkin,sandin,spencercarbery,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 86: For Washington Capitals, It's Win-And-You're-In</title><link>https://www.spreaker.com/episode/episode-86-for-washington-capitals-it-s-win-and-you-re-in--59483000</link><description><![CDATA[The Washington Capitals can guarantee themselves a trip to the Stanley Cup Playoffs by winning their last two regular season games, against the Boston Bruins and the Philadelphia Flyers. Jenaya breaks down how the Caps have gotten themselves to this position where they're controlling their own destiny, and also breaks down how the tie-breakers work just in case we need those.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59483000</guid><pubDate>Tue, 16 Apr 2024 06:57:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59483000/episode_86_online_audio_converter_com.mp3" length="40735889" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Washington Capitals can guarantee themselves a trip to the Stanley Cup Playoffs by winning their last two regular season games, against the Boston Bruins and the Philadelphia Flyers. Jenaya breaks down how the Caps have gotten themselves to this...</itunes:subtitle><itunes:summary><![CDATA[The Washington Capitals can guarantee themselves a trip to the Stanley Cup Playoffs by winning their last two regular season games, against the Boston Bruins and the Philadelphia Flyers. Jenaya breaks down how the Caps have gotten themselves to this position where they're controlling their own destiny, and also breaks down how the tie-breakers work just in case we need those.]]></itunes:summary><itunes:duration>2546</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,charlielindgren,johncarlson,lindgren,malenstyn,nhl,nhlplayoffs,nhlwildcard,nicdowd,nickjensen,ovechkin,rockthered,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 85: This Rollercoaster Of A Washington Capitals Season</title><link>https://www.spreaker.com/episode/episode-85-this-rollercoaster-of-a-washington-capitals-season--59385139</link><description><![CDATA[This Washington Capitals season has been a rollercoaster ride of ups and downs. We're here to break down the Caps' 6-game losing streak, how they can fix it, and what positives they can draw from this tough stretch, whether they make the playoffs or not.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59385139</guid><pubDate>Wed, 10 Apr 2024 05:47:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59385139/episode_85.mp3" length="17784036" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>This Washington Capitals season has been a rollercoaster ride of ups and downs. We're here to break down the Caps' 6-game losing streak, how they can fix it, and what positives they can draw from this tough stretch, whether they make the playoffs or not.</itunes:subtitle><itunes:summary><![CDATA[This Washington Capitals season has been a rollercoaster ride of ups and downs. We're here to break down the Caps' 6-game losing streak, how they can fix it, and what positives they can draw from this tough stretch, whether they make the playoffs or not.]]></itunes:summary><itunes:duration>1112</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,caps,carbery,dcsports,lindgren,mcmichael,miroshnichenko,nhl,nhlplayoffs,oshie,ovechkin,rockthered,stanleycup,stanleycupplayoffs,strome,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 84: If Washington Capitals Make Playoffs, Is Spencer Carbery Coach Of The Year?</title><link>https://www.spreaker.com/episode/episode-84-if-washington-capitals-make-playoffs-is-spencer-carbery-coach-of-the-year--59191170</link><description><![CDATA[First-year NHL head coach Spencer Carbery has the Washington Capitals exceeding expectations this season. If the Capitals do in fact make the Stanley Cup Playoffs, should Carbery be the NHL's Coach of the Year? Jenaya breaks down why he's making a good case for it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59191170</guid><pubDate>Wed, 27 Mar 2024 05:30:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59191170/episode_84_online_audio_converter_com.mp3" length="19327602" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>First-year NHL head coach Spencer Carbery has the Washington Capitals exceeding expectations this season. If the Capitals do in fact make the Stanley Cup Playoffs, should Carbery be the NHL's Coach of the Year? Jenaya breaks down why he's making a...</itunes:subtitle><itunes:summary><![CDATA[First-year NHL head coach Spencer Carbery has the Washington Capitals exceeding expectations this season. If the Capitals do in fact make the Stanley Cup Playoffs, should Carbery be the NHL's Coach of the Year? Jenaya breaks down why he's making a good case for it.]]></itunes:summary><itunes:duration>1208</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,charlielindgren,dcsports,hendrixlapierre,mcmichael,miroshnichenko,nhl,nhlplayoffs,oshie,ovechkin,rockthered,spencercarbery,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 83: Washington Capitals Have Fought Their Way Back Into Playoff Contention</title><link>https://www.spreaker.com/episode/episode-83-washington-capitals-have-fought-their-way-back-into-playoff-contention--59093526</link><description><![CDATA[The Washington Capitals have fought their way all the way back in the Eastern Conference playoff race and now sit just 1 point out of a playoff spot entering Monday night's game in Calgary.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59093526</guid><pubDate>Mon, 18 Mar 2024 22:43:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59093526/episode_83_online_audio_converter_com.mp3" length="21695340" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Washington Capitals have fought their way all the way back in the Eastern Conference playoff race and now sit just 1 point out of a playoff spot entering Monday night's game in Calgary.</itunes:subtitle><itunes:summary><![CDATA[The Washington Capitals have fought their way all the way back in the Eastern Conference playoff race and now sit just 1 point out of a playoff spot entering Monday night's game in Calgary.]]></itunes:summary><itunes:duration>1356</itunes:duration><itunes:keywords>allcaps,capitals,caps,carbery,charlielindgren,hendrixlapierre,lapierre,lindgren,malenstyn,mcmichael,miroshnichenko,nhl,nhlplayoffs,oshie,ovechkin,protas,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 82: How Far Should The Washington Capitals Go At This Year's Trade Deadline?</title><link>https://www.spreaker.com/episode/episode-82-how-far-should-the-washington-capitals-go-at-this-year-s-trade-deadline--58964224</link><description><![CDATA[With the NHL trade deadline fast approaching on March 8th, we've got you covered as far as the Washington Capitals are concerned. In this week's episode, we ponder just how far the Caps should go selling at this year's deadline with the team still fighting for a playoff spot.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58964224</guid><pubDate>Thu, 07 Mar 2024 22:21:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58964224/episode_82_online_audio_converter_com.mp3" length="37902962" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>With the NHL trade deadline fast approaching on March 8th, we've got you covered as far as the Washington Capitals are concerned. In this week's episode, we ponder just how far the Caps should go selling at this year's deadline with the team still...</itunes:subtitle><itunes:summary><![CDATA[With the NHL trade deadline fast approaching on March 8th, we've got you covered as far as the Washington Capitals are concerned. In this week's episode, we ponder just how far the Caps should go selling at this year's deadline with the team still fighting for a playoff spot.]]></itunes:summary><itunes:duration>2369</itunes:duration><itunes:keywords>allcaps,aubekubel,capitals,caps,carbery,charlielindgren,darcykuemper,dowd,edmundson,joeledmundson,kuemper,lindgren,malenstyn,mantha,nhl,nhlplayoffs,nhltradedeadline,nicdowd,pacioretty,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 81: The Washington Capitals Are Good Again; Top-5 Reasons Why It’s Sustainable</title><link>https://www.spreaker.com/episode/episode-81-the-washington-capitals-are-good-again-top-5-reasons-why-it-s-sustainable--57771298</link><description><![CDATA[The Washington Capitals are rolling, at 8-1-1 in their last 10 games. Jenaya breaks down the top-5 reasons why this success should be sustainable for the Caps.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57771298</guid><pubDate>Wed, 22 Nov 2023 21:44:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57771298/episode_81.mp3" length="17695332" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Washington Capitals are rolling, at 8-1-1 in their last 10 games. Jenaya breaks down the top-5 reasons why this success should be sustainable for the Caps.</itunes:subtitle><itunes:summary><![CDATA[The Washington Capitals are rolling, at 8-1-1 in their last 10 games. Jenaya breaks down the top-5 reasons why this success should be sustainable for the Caps.]]></itunes:summary><itunes:duration>1106</itunes:duration><itunes:keywords>allcaps,backstrom,capitals,caps,carbery,dcsports,fehervary,kuznetsov,mantha,mcmichael,nhl,nhlplayoffs,oshie,ovechkin,rockthered,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 80: The Nicklas Backstrom Episode</title><link>https://www.spreaker.com/episode/episode-80-the-nicklas-backstrom-episode--57492054</link><description><![CDATA[The Washington Capitals had to endure a potentially franchise-altering announcement this week as longtime centerman Nicklas Backstrom steps away from the game indefinitely due to ongoing injury issues. Jenaya breaks down what the franchise centerman has meant to DC, both on and off the ice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57492054</guid><pubDate>Fri, 03 Nov 2023 05:01:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57492054/episode_80_online_audio_converter_com.mp3" length="20399667" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Washington Capitals had to endure a potentially franchise-altering announcement this week as longtime centerman Nicklas Backstrom steps away from the game indefinitely due to ongoing injury issues. Jenaya breaks down what the franchise centerman...</itunes:subtitle><itunes:summary><![CDATA[The Washington Capitals had to endure a potentially franchise-altering announcement this week as longtime centerman Nicklas Backstrom steps away from the game indefinitely due to ongoing injury issues. Jenaya breaks down what the franchise centerman has meant to DC, both on and off the ice.]]></itunes:summary><itunes:duration>1275</itunes:duration><itunes:keywords>allcaps,backstrom,capitals,capitalshockey,caps,capshockey,carbery,dcsports,kuznetsov,mcmichael,nhl,nhlhockey,nhlplayoffs,nickbackstrom,nicklasbackstrom,ovechkin,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 79: Observations, Question Marks Of Washington Capitals’ Season So Far</title><link>https://www.spreaker.com/episode/episode-79-observations-question-marks-of-washington-capitals-season-so-far--57364462</link><description><![CDATA[Jenaya gives Caps fans 5 things to watch for as the Washington Capitals’ season rolls along.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57364462</guid><pubDate>Tue, 24 Oct 2023 10:00:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57364462/episode_79_online_audio_converter_com.mp3" length="24543314" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Jenaya gives Caps fans 5 things to watch for as the Washington Capitals’ season rolls along.</itunes:subtitle><itunes:summary><![CDATA[Jenaya gives Caps fans 5 things to watch for as the Washington Capitals’ season rolls along.]]></itunes:summary><itunes:duration>1534</itunes:duration><itunes:keywords>allcaps,capitals,capitalshockey,caps,capshockey,carbery,dcsports,kuznetsov,matthewphillips,mcmichael,nhl,nhlplayoffs,ovechkin,rockthered,sandin,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 78: Capitals Finding Their Footing Under Spencer Carbery</title><link>https://www.spreaker.com/episode/episode-78-capitals-finding-their-footing-under-spencer-carbery--57284191</link><description><![CDATA[The Washington Capitals dropped their season opener to the Pittsburgh Penguins, but bounced back with a big win against the Calgary Flames in Game #2, thanks to a 38-save effort from Darcy Kuemper and a couple of clutch goals from a couple of their young players.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57284191</guid><pubDate>Wed, 18 Oct 2023 07:05:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57284191/episode_78_online_audio_converter_com.mp3" length="20871543" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Washington Capitals dropped their season opener to the Pittsburgh Penguins, but bounced back with a big win against the Calgary Flames in Game #2, thanks to a 38-save effort from Darcy Kuemper and a couple of clutch goals from a couple of their...</itunes:subtitle><itunes:summary><![CDATA[The Washington Capitals dropped their season opener to the Pittsburgh Penguins, but bounced back with a big win against the Calgary Flames in Game #2, thanks to a 38-save effort from Darcy Kuemper and a couple of clutch goals from a couple of their young players.]]></itunes:summary><itunes:duration>1305</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,capitalshockey,caps,capshockey,carbery,dcsports,kuznetsov,matthewphillips,mcmichael,nhl,nhlhockey,nhlplayoffs,ovechkin,rockthered,stanleycup,stanleycupplayoffs,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 77: Washington Capitals Season Preview, Jenaya's Unhinged Predictions For 2023-2024</title><link>https://www.spreaker.com/episode/episode-77-washington-capitals-season-preview-jenaya-s-unhinged-predictions-for-2023-2024--57189536</link><description><![CDATA[The NHL is back, and so is your favourite Washington Capitals podcast! In this week's episode, Jenaya gives the season preview for the Caps, including the forward group, the defense corps, the goaltenders, and a new coaching staff that brings with it a new system and style of play. What's it all going to look like?<br /><br />Then, Jenaya gives some bold predictions for the 2023-2024 season, including who's in and who's out in the Eastern Conference playoff picture.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57189536</guid><pubDate>Wed, 11 Oct 2023 06:22:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57189536/episode_77_online_audio_converter_com.mp3" length="48091135" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The NHL is back, and so is your favourite Washington Capitals podcast! In this week's episode, Jenaya gives the season preview for the Caps, including the forward group, the defense corps, the goaltenders, and a new coaching staff that brings with it...</itunes:subtitle><itunes:summary><![CDATA[The NHL is back, and so is your favourite Washington Capitals podcast! In this week's episode, Jenaya gives the season preview for the Caps, including the forward group, the defense corps, the goaltenders, and a new coaching staff that brings with it a new system and style of play. What's it all going to look like?<br /><br />Then, Jenaya gives some bold predictions for the 2023-2024 season, including who's in and who's out in the Eastern Conference playoff picture.]]></itunes:summary><itunes:duration>3006</itunes:duration><itunes:keywords>allcaps,backstrom,capitals,capitalshockey,caps,capshockey,carbery,kuemper,kuznetsov,mcmichael,nhl,nhlplayoffs,oshie,ovechkin,rockthered,sandin,stanleycup,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 76: Capitals Make Out Like Bandits In Draft; Get Good Value In Pacioretty, Edmundson</title><link>https://www.spreaker.com/episode/episode-76-capitals-make-out-like-bandits-in-draft-get-good-value-in-pacioretty-edmundson--56011866</link><description><![CDATA[The podcast is back to break down the NHL Entry Draft, where the Capitals nabbed Ryan Leonard and Andrew Cristall, among others. We talk the Caps' bright future after cleaning up at the last two drafts, as well as the value the Caps are getting with new additions Max Pacioretty and Joel Edmundson.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56011866</guid><pubDate>Thu, 06 Jul 2023 10:56:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56011866/episode_76_online_audio_converter_com.mp3" length="30385548" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The podcast is back to break down the NHL Entry Draft, where the Capitals nabbed Ryan Leonard and Andrew Cristall, among others. We talk the Caps' bright future after cleaning up at the last two drafts, as well as the value the Caps are getting with...</itunes:subtitle><itunes:summary><![CDATA[The podcast is back to break down the NHL Entry Draft, where the Capitals nabbed Ryan Leonard and Andrew Cristall, among others. We talk the Caps' bright future after cleaning up at the last two drafts, as well as the value the Caps are getting with new additions Max Pacioretty and Joel Edmundson.]]></itunes:summary><itunes:duration>1899</itunes:duration><itunes:keywords>allcaps,andrewcristall,capitals,caps,carbery,cristall,edmundson,joeledmundson,kuznetsov,mantha,miroshnichenko,nhl,nhldraft,nhlfreeagency,nhlplayoffs,pacioretty,ryanleonard,spencercarbery,suzdalev,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 75: Ow, Canada --- Maple Leafs, Oilers Kicked To The Curb As Canada’s Cup Drought Will Hit 30 Years</title><link>https://www.spreaker.com/episode/episode-75-ow-canada-maple-leafs-oilers-kicked-to-the-curb-as-canada-s-cup-drought-will-hit-30-years--53923727</link><description><![CDATA[In this week's episode, Jenaya discusses the Toronto Maple Leafs' &amp; Edmonton Oilers' unflattering exits from the Stanley Cup Playoffs, including why Leafs fans' hopeful comparisons of their Leafs to the pre-Cup Ovechkin-era Washington Capitals are wishful thinking on their part at best.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53923727</guid><pubDate>Thu, 18 May 2023 22:09:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53923727/episode_75.mp3" length="21052260" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In this week's episode, Jenaya discusses the Toronto Maple Leafs' &amp;amp; Edmonton Oilers' unflattering exits from the Stanley Cup Playoffs, including why Leafs fans' hopeful comparisons of their Leafs to the pre-Cup Ovechkin-era Washington Capitals are...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode, Jenaya discusses the Toronto Maple Leafs' &amp; Edmonton Oilers' unflattering exits from the Stanley Cup Playoffs, including why Leafs fans' hopeful comparisons of their Leafs to the pre-Cup Ovechkin-era Washington Capitals are wishful thinking on their part at best.]]></itunes:summary><itunes:duration>1316</itunes:duration><itunes:keywords>allcaps,austonmatthews,capitals,caps,dubas,keefe,kyledubas,leafs,marner,matthews,nhl,nhlhockey,nhlplayoffs,oilers,ovechkin,sheldonkeefe,stanleycup,stanleycupplayoffs,tavares,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 74: Bruins Author Biggest Choke In NHL History; Panthers, Kraken Are Rolling</title><link>https://www.spreaker.com/episode/episode-74-bruins-author-biggest-choke-in-nhl-history-panthers-kraken-are-rolling--53738108</link><description><![CDATA[In this week's episode, Jenaya's got your wrap-up of all of the craziness that unfolded in Round 1 of the Stanley Cup Playoffs, including the Boston Bruins completing a choke-job for the ages.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53738108</guid><pubDate>Thu, 04 May 2023 10:31:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53738108/episode_74_online_audio_converter_com.mp3" length="31063059" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In this week's episode, Jenaya's got your wrap-up of all of the craziness that unfolded in Round 1 of the Stanley Cup Playoffs, including the Boston Bruins completing a choke-job for the ages.</itunes:subtitle><itunes:summary><![CDATA[In this week's episode, Jenaya's got your wrap-up of all of the craziness that unfolded in Round 1 of the Stanley Cup Playoffs, including the Boston Bruins completing a choke-job for the ages.]]></itunes:summary><itunes:duration>1942</itunes:duration><itunes:keywords>allcaps,avs,bobrovsky,bruins,capitals,caps,dallasstars,dcsports,floridapanthers,goldenknights,kraken,nhl,nhlhockey,nhlplayoffs,panthers,seattlekraken,stanleycup,stanleycupplayoffs,tkachuk,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 73: Underdogs Putting A Scare Into The Top-Seeded Teams As NHL Playoffs Get Underway</title><link>https://www.spreaker.com/episode/episode-73-underdogs-putting-a-scare-into-the-top-seeded-teams-as-nhl-playoffs-get-underway--53609820</link><description><![CDATA[The top-seeded Bruins, Devils, Leafs, Knights, Avalanche, Stars, and Oilers have all lost their home ice advantage after dropping games at home to open their series. How will it all shake out? Who’s the most likely to fall victim to the dreaded upset? Jenaya discusses that &amp; more in this week’s episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53609820</guid><pubDate>Fri, 21 Apr 2023 22:42:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53609820/episode_73_online_audio_converter_com.mp3" length="30253055" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The top-seeded Bruins, Devils, Leafs, Knights, Avalanche, Stars, and Oilers have all lost their home ice advantage after dropping games at home to open their series. How will it all shake out? Who’s the most likely to fall victim to the dreaded upset?...</itunes:subtitle><itunes:summary><![CDATA[The top-seeded Bruins, Devils, Leafs, Knights, Avalanche, Stars, and Oilers have all lost their home ice advantage after dropping games at home to open their series. How will it all shake out? Who’s the most likely to fall victim to the dreaded upset? Jenaya discusses that &amp; more in this week’s episode.]]></itunes:summary><itunes:duration>1891</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,bruins,capitals,capitalshockey,caps,capshockey,cernak,hedman,leafs,newyorkrangers,nhl,nhlhockey,nhlplayoffs,nyrangers,oilers,stanleycup,stanleycupplayoffs,washingtoncapitals,winnipegjets</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 72: Capitals, Penguins On Different Trajectories As Both Miss Playoffs</title><link>https://www.spreaker.com/episode/episode-72-capitals-penguins-on-different-trajectories-as-both-miss-playoffs--53535991</link><description><![CDATA[Normally this is the time of year where we’re previewing playoff series for the Caps and Pens, but with both teams missing the playoffs for the first time since Alex Ovechkin and Sidney Crosby’s rookie seasons, we’re instead diving into a look at the future for both clubs. Which team is more likely to come back stronger next season? Why? We take a look at two very different approaches by rival franchises.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53535991</guid><pubDate>Fri, 14 Apr 2023 14:19:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53535991/episode_72_online_audio_converter_com.mp3" length="42097182" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Normally this is the time of year where we’re previewing playoff series for the Caps and Pens, but with both teams missing the playoffs for the first time since Alex Ovechkin and Sidney Crosby’s rookie seasons, we’re instead diving into a look at the...</itunes:subtitle><itunes:summary><![CDATA[Normally this is the time of year where we’re previewing playoff series for the Caps and Pens, but with both teams missing the playoffs for the first time since Alex Ovechkin and Sidney Crosby’s rookie seasons, we’re instead diving into a look at the future for both clubs. Which team is more likely to come back stronger next season? Why? We take a look at two very different approaches by rival franchises.]]></itunes:summary><itunes:duration>2631</itunes:duration><itunes:keywords>alexeyev,allcaps,capitals,caps,fehervary,hendrixlapierre,kuznetsov,laviolette,mantha,mcmichael,miroshnichenko,nhl,nhlhockey,nhlplayoffs,ovechkin,stanleycup,stanleycupplayoffs,suzdalev,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 71: 3 Studs, 3 Duds Of This Washington Capitals Season</title><link>https://www.spreaker.com/episode/episode-71-3-studs-3-duds-of-this-washington-capitals-season--53449743</link><description><![CDATA[In this week's episode, we look at 3 bright spots from this Washington Capitals season (3 "studs"), as well as 3 not-so-bright spots (3 "duds").]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53449743</guid><pubDate>Wed, 05 Apr 2023 10:44:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53449743/episode_71.mp3" length="27832547" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In this week's episode, we look at 3 bright spots from this Washington Capitals season (3 "studs"), as well as 3 not-so-bright spots (3 "duds").</itunes:subtitle><itunes:summary><![CDATA[In this week's episode, we look at 3 bright spots from this Washington Capitals season (3 "studs"), as well as 3 not-so-bright spots (3 "duds").]]></itunes:summary><itunes:duration>1740</itunes:duration><itunes:keywords>allcaps,capitals,capitalshockey,caps,capshockey,dylanstrome,kuznetsov,laviolette,mantha,nhl,nhlhockey,nhlplayoffs,nicdowd,oshie,ovechkin,stanleycup,stanleycupplayoffs,strome,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 70: Let's Talk About The Anthony Mantha-Sized Elephant In The Room</title><link>https://www.spreaker.com/episode/episode-70-let-s-talk-about-the-anthony-mantha-sized-elephant-in-the-room--53384095</link><description><![CDATA[In this week's episode, Jenaya recaps what was essentially the biggest game of the Capitals' season in Pittsburgh against the Penguins, including what happened on the Anthony Mantha turnover and why the coaching staff had him out on the ice at that point in the game to begin with.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53384095</guid><pubDate>Wed, 29 Mar 2023 23:00:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53384095/episode_70.mp3" length="21229668" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In this week's episode, Jenaya recaps what was essentially the biggest game of the Capitals' season in Pittsburgh against the Penguins, including what happened on the Anthony Mantha turnover and why the coaching staff had him out on the ice at that...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode, Jenaya recaps what was essentially the biggest game of the Capitals' season in Pittsburgh against the Penguins, including what happened on the Anthony Mantha turnover and why the coaching staff had him out on the ice at that point in the game to begin with.]]></itunes:summary><itunes:duration>1327</itunes:duration><itunes:keywords>allcaps,capitals,capitalshockey,caps,capshockey,dcsports,kuznetsov,laviolette,mantha,nhl,nhlhockey,nhlplayoffs,ovechkin,rockthered,sandin,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 69: Kuemper Injury Was Final Nail In Coffin; Ovechkin Shatters Another Gretzky Record</title><link>https://www.spreaker.com/episode/episode-69-kuemper-injury-was-final-nail-in-coffin-ovechkin-shatters-another-gretzky-record--53317178</link><description><![CDATA[In this week's episode, Jenaya talks the injury to Darcy Kuemper and the Caps' coaching staff's use of the Caps' goaltenders in general, a long list of milestones and NHL records for Alex Ovechkin this season, plus Peter Laviolette's future and a possible replacement option should the Caps choose not to extend him.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53317178</guid><pubDate>Thu, 23 Mar 2023 22:16:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53317178/episode_69.mp3" length="30042084" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In this week's episode, Jenaya talks the injury to Darcy Kuemper and the Caps' coaching staff's use of the Caps' goaltenders in general, a long list of milestones and NHL records for Alex Ovechkin this season, plus Peter Laviolette's future and a...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode, Jenaya talks the injury to Darcy Kuemper and the Caps' coaching staff's use of the Caps' goaltenders in general, a long list of milestones and NHL records for Alex Ovechkin this season, plus Peter Laviolette's future and a possible replacement option should the Caps choose not to extend him.]]></itunes:summary><itunes:duration>1878</itunes:duration><itunes:keywords>allcaps,capitals,caps,dcsports,dylanstrome,johncarlson,kuemper,laviolette,lindgren,nhl,nhlhockey,nhlplayoffs,ovechkin,rockthered,sandin,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 68: Capitals' D-Core For Next Season Starting To Take Shape --- What The Numbers Are Saying</title><link>https://www.spreaker.com/episode/episode-68-capitals-d-core-for-next-season-starting-to-take-shape-what-the-numbers-are-saying--53208787</link><description><![CDATA[In this week's episode, Jenaya details how the Capitals' D-core for next season is starting to take shape, with a deep dive into the numbers providing some insight on what we can expect from them. Just how important is John Carlson to this team's success? How high is Rasmus Sandin's ceiling? Why was it so important to get Nick Jensen and Trevor van Riemsdyk re-signed? How good can youngsters Martin Fehervary, Alex Alexeyev, and Vinny Iorio be moving forward? That &amp; more in this week's episode as we head down the stretch run in the regular season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53208787</guid><pubDate>Wed, 15 Mar 2023 09:48:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53208787/episode_68_online_audio_converter_com.mp3" length="45409090" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In this week's episode, Jenaya details how the Capitals' D-core for next season is starting to take shape, with a deep dive into the numbers providing some insight on what we can expect from them. Just how important is John Carlson to this team's...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode, Jenaya details how the Capitals' D-core for next season is starting to take shape, with a deep dive into the numbers providing some insight on what we can expect from them. Just how important is John Carlson to this team's success? How high is Rasmus Sandin's ceiling? Why was it so important to get Nick Jensen and Trevor van Riemsdyk re-signed? How good can youngsters Martin Fehervary, Alex Alexeyev, and Vinny Iorio be moving forward? That &amp; more in this week's episode as we head down the stretch run in the regular season.]]></itunes:summary><itunes:duration>2838</itunes:duration><itunes:keywords>alexeyev,allcaps,capitals,caps,dcsports,fehervary,iorio,johncarlson,laviolette,nhl,nhlplayoffs,nickjensen,ovechkin,rasmussandin,sandin,tomwilson,tvr,vanriemsdyk,vinnyiorio,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 67: Thoughts On The Capitals, The Trade Deadline, Orlov, Hathaway, Chychrun</title><link>https://www.spreaker.com/episode/episode-67-thoughts-on-the-capitals-the-trade-deadline-orlov-hathaway-chychrun--52875012</link><description><![CDATA[The Caps made their first move ahead of the 2023 NHL trade deadline, sending defenseman Dmitry Orlov and right wing Garnet Hathaway to the Boston Bruins. Jenaya breaks down what it means for the Caps moving forward, who else we might see shipped out of Washington before Friday's deadline, and the Caps' rumored heavy interest in Arizona Coyotes' defenseman Jakob Chychrun.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52875012</guid><pubDate>Tue, 28 Feb 2023 10:32:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52875012/episode_67.mp3" length="21130571" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Caps made their first move ahead of the 2023 NHL trade deadline, sending defenseman Dmitry Orlov and right wing Garnet Hathaway to the Boston Bruins. Jenaya breaks down what it means for the Caps moving forward, who else we might see shipped out...</itunes:subtitle><itunes:summary><![CDATA[The Caps made their first move ahead of the 2023 NHL trade deadline, sending defenseman Dmitry Orlov and right wing Garnet Hathaway to the Boston Bruins. Jenaya breaks down what it means for the Caps moving forward, who else we might see shipped out of Washington before Friday's deadline, and the Caps' rumored heavy interest in Arizona Coyotes' defenseman Jakob Chychrun.]]></itunes:summary><itunes:duration>1321</itunes:duration><itunes:keywords>allcaps,capitals,caps,chychrun,craigsmith,eller,hathaway,johncarlson,nhl,nhlhockey,nhlplayoffs,nhltradedeadline,nickjensen,orlov,ovechkin,stanleycup,stanleycupplayoffs,tomwilson,tradedeadline,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 66: "What's Wrong With The Caps?"</title><link>https://www.spreaker.com/episode/episode-66-what-s-wrong-with-the-caps--52807176</link><description><![CDATA[In this week's episode, Jenaya answers listeners' questions regarding the current state of the team and the playoff picture in the Eastern Conference.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52807176</guid><pubDate>Tue, 21 Feb 2023 23:19:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52807176/episode_66.mp3" length="28057827" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In this week's episode, Jenaya answers listeners' questions regarding the current state of the team and the playoff picture in the Eastern Conference.</itunes:subtitle><itunes:summary><![CDATA[In this week's episode, Jenaya answers listeners' questions regarding the current state of the team and the playoff picture in the Eastern Conference.]]></itunes:summary><itunes:duration>1754</itunes:duration><itunes:keywords>allcaps,backstrom,capitals,caps,dcsports,dowd,johncarlson,kuznetsov,mantha,nhl,nhlplayoffs,nicdowd,oshie,ovechkin,rockthered,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 65: We're Back, Baby --- The Caps Return, And So Does Our Podcast</title><link>https://www.spreaker.com/episode/episode-65-we-re-back-baby-the-caps-return-and-so-does-our-podcast--52725736</link><description><![CDATA[After a long layoff, the podcast returns as the Caps return from the All-Star break with a set of back-to-back games against the Boston Bruins &amp; the San Jose Sharks! We dive into:<br /><br />-What went right against the Bruins<br />-What went wrong against the Sharks<br />-The current playoff picture in the East<br />-Caps' injury updates<br />-Why All-Star Weekend is about as exciting as watching paint dry<br /><br />All that &amp; more in today's episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52725736</guid><pubDate>Tue, 14 Feb 2023 11:28:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52725736/episode65_online_audio_converter_com.mp3" length="37287726" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>After a long layoff, the podcast returns as the Caps return from the All-Star break with a set of back-to-back games against the Boston Bruins &amp;amp; the San Jose Sharks! We dive into:

-What went right against the Bruins
-What went wrong against the...</itunes:subtitle><itunes:summary><![CDATA[After a long layoff, the podcast returns as the Caps return from the All-Star break with a set of back-to-back games against the Boston Bruins &amp; the San Jose Sharks! We dive into:<br /><br />-What went right against the Bruins<br />-What went wrong against the Sharks<br />-The current playoff picture in the East<br />-Caps' injury updates<br />-Why All-Star Weekend is about as exciting as watching paint dry<br /><br />All that &amp; more in today's episode!]]></itunes:summary><itunes:duration>2331</itunes:duration><itunes:keywords>allcaps,capitals,capitalshockey,caps,capshockey,dcsports,hockey,johncarlson,nhl,nhlhockey,nhlplayoffs,nicdowd,ovechkin,rockthered,sports,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 64: The Very Latest On Tom Wilson’s Injury; Caps Have Chance To Kill The King</title><link>https://www.spreaker.com/episode/episode-64-the-very-latest-on-tom-wilson-s-injury-caps-have-chance-to-kill-the-king--49739444</link><description><![CDATA[The Washington Capitals lost a heartbreaker in Game 4 but they're tied 2-2 in their series overall against the Presidents' trophy-winning Florida Panthers, having outplayed the Panthers for a majority of the series so far.<br /><br />The Caps have been without Tom Wilson since early in Game 1 due to a lower body injury; everything we've been able to find out about his status is in this episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49739444</guid><pubDate>Tue, 10 May 2022 10:52:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49739444/games_1_4_panthers_online_audio_converter_com.mp3" length="66607562" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Washington Capitals lost a heartbreaker in Game 4 but they're tied 2-2 in their series overall against the Presidents' trophy-winning Florida Panthers, having outplayed the Panthers for a majority of the series so far.

The Caps have been without...</itunes:subtitle><itunes:summary><![CDATA[The Washington Capitals lost a heartbreaker in Game 4 but they're tied 2-2 in their series overall against the Presidents' trophy-winning Florida Panthers, having outplayed the Panthers for a majority of the series so far.<br /><br />The Caps have been without Tom Wilson since early in Game 1 due to a lower body injury; everything we've been able to find out about his status is in this episode.]]></itunes:summary><itunes:duration>4163</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,caps,kuznetsov,laviolette,mantha,nhl,nhlhockey,nhlplayoffs,oshie,ovechkin,rmnb,rockthered,samsonov,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 63: Tale Of The Tape, 5 Keys For Capitals-Panthers Series</title><link>https://www.spreaker.com/episode/episode-63-tale-of-the-tape-5-keys-for-capitals-panthers-series--49637535</link><description><![CDATA[Everything you need to get ready for Caps-Panthers! In today's episode we've got the full tale of the tape between the two teams, revisiting how their three-game regular season series went, plus Jenaya gives you her five keys for the Caps to walk away from this series victorious. All that & more in today's episode!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49637535</guid><pubDate>Tue, 03 May 2022 09:53:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49637535/caps_panthers.mp3" length="25035149" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Everything you need to get ready for Caps-Panthers! In today's episode we've got the full tale of the tape between the two teams, revisiting how their three-game regular season series went, plus Jenaya gives you her five keys for the Caps to walk away...</itunes:subtitle><itunes:summary><![CDATA[Everything you need to get ready for Caps-Panthers! In today's episode we've got the full tale of the tape between the two teams, revisiting how their three-game regular season series went, plus Jenaya gives you her five keys for the Caps to walk away from this series victorious. All that & more in today's episode!]]></itunes:summary><itunes:duration>1565</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,caps,dcsports,floridapanthers,nhl,nhlhockey,nhlplayoffs,ovechkin,panthers,rmnb,rockthered,samsonov,stanleycup,stanleycupplayoffs,timetohunt,unleashthefury,vanecek,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 62: The Latest On Ovechkin’s Injury; Possible Playoff Opponents For Caps</title><link>https://www.spreaker.com/episode/episode-62-the-latest-on-ovechkin-s-injury-possible-playoff-opponents-for-caps--49556066</link><description><![CDATA[Alex Ovechkin crashed shoulder-first into the boards after a trip by Toronto Maple Leafs goaltender Erik Kallgren on Sunday night and was forced to leave the game with the resulting upper body injury. We have the latest on Ovi's status, plus a look at possible Round 1 playoff opponents for the Caps.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49556066</guid><pubDate>Tue, 26 Apr 2022 10:45:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49556066/ovi_injury.mp3" length="27706741" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Alex Ovechkin crashed shoulder-first into the boards after a trip by Toronto Maple Leafs goaltender Erik Kallgren on Sunday night and was forced to leave the game with the resulting upper body injury. We have the latest on Ovi's status, plus a look at...</itunes:subtitle><itunes:summary><![CDATA[Alex Ovechkin crashed shoulder-first into the boards after a trip by Toronto Maple Leafs goaltender Erik Kallgren on Sunday night and was forced to leave the game with the resulting upper body injury. We have the latest on Ovi's status, plus a look at possible Round 1 playoff opponents for the Caps.]]></itunes:summary><itunes:duration>1732</itunes:duration><itunes:keywords>alexovechkin,allcaps,becauseitsthecup,capitals,capitalshockey,caps,capshockey,dcsports,gr8,laviolette,nhl,nhlhockey,nhlplayoffs,ovechkin,rmnb,rockthered,stanleycup,stanleycupplayoffs,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 61: The Eastern Conference Playoff Goaltending Picture Is Going To Be Very Interesting; Samsonov Or Vanecek For Caps?</title><link>https://www.spreaker.com/episode/episode-61-the-eastern-conference-playoff-goaltending-picture-is-going-to-be-very-interesting-samsonov-or-vanecek-for-caps--49472377</link><description><![CDATA[As the Stanley Cup Playoffs draw ever nearer, it's shaping up to be a wild goaltending picture in the Eastern Conference. Jenaya breaks it down for you and also takes a closer look at the Caps' own personal goaltending battle between Ilya Samsonov & Vitek Vanecek; Who should be starting for the Caps in Game 1 of the playoffs?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49472377</guid><pubDate>Mon, 18 Apr 2022 23:25:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49472377/goalies_episode.mp3" length="30665897" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>As the Stanley Cup Playoffs draw ever nearer, it's shaping up to be a wild goaltending picture in the Eastern Conference. Jenaya breaks it down for you and also takes a closer look at the Caps' own personal goaltending battle between Ilya Samsonov &amp;...</itunes:subtitle><itunes:summary><![CDATA[As the Stanley Cup Playoffs draw ever nearer, it's shaping up to be a wild goaltending picture in the Eastern Conference. Jenaya breaks it down for you and also takes a closer look at the Caps' own personal goaltending battle between Ilya Samsonov & Vitek Vanecek; Who should be starting for the Caps in Game 1 of the playoffs?]]></itunes:summary><itunes:duration>1917</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,capitalshockey,caps,capshockey,laviolette,nhl,nhlhockey,nhlplayoffs,nyr,ovechkin,samsonov,shesterkin,stanleycup,stanleycupplayoffs,swayman,tomwilson,vanecek,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 60: Caps Rattle Off 3-Straight HUGE Wins Against Lightning, Penguins, Bruins</title><link>https://www.spreaker.com/episode/episode-60-caps-rattle-off-3-straight-huge-wins-against-lightning-penguins-bruins--49410480</link><description><![CDATA[Alex Ovechkin, Tom Wilson, John Carlson all have big weeks for the Caps as they beat the Tampa Bay Lightning, Pittsburgh Penguins, and Boston Bruins to go 3-0-0 for the week and gain on the Penguins in the Metropolitan Division race.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49410480</guid><pubDate>Tue, 12 Apr 2022 12:51:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49410480/bolts_pens_bruins_games.mp3" length="31788543" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Alex Ovechkin, Tom Wilson, John Carlson all have big weeks for the Caps as they beat the Tampa Bay Lightning, Pittsburgh Penguins, and Boston Bruins to go 3-0-0 for the week and gain on the Penguins in the Metropolitan Division race.</itunes:subtitle><itunes:summary><![CDATA[Alex Ovechkin, Tom Wilson, John Carlson all have big weeks for the Caps as they beat the Tampa Bay Lightning, Pittsburgh Penguins, and Boston Bruins to go 3-0-0 for the week and gain on the Penguins in the Metropolitan Division race.]]></itunes:summary><itunes:duration>1987</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,capitalshockey,caps,capshockey,dcsports,fehervary,johncarlson,nhl,nhlplayoffs,ovechkin,rmnb,rockthered,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,vanecek,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 59: Special Teams HELL</title><link>https://www.spreaker.com/episode/episode-59-special-teams-hell--48667818</link><description><![CDATA[The Caps' play at even-strength has been terrific this season despite an onslaught of injuries, but they're finding new & exciting ways to lose games on special teams. Jenaya breaks it down for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48667818</guid><pubDate>Thu, 10 Feb 2022 07:53:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48667818/special_teams.mp3" length="28915482" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Caps' play at even-strength has been terrific this season despite an onslaught of injuries, but they're finding new &amp; exciting ways to lose games on special teams. Jenaya breaks it down for you.</itunes:subtitle><itunes:summary><![CDATA[The Caps' play at even-strength has been terrific this season despite an onslaught of injuries, but they're finding new & exciting ways to lose games on special teams. Jenaya breaks it down for you.]]></itunes:summary><itunes:duration>1808</itunes:duration><itunes:keywords>allcaps,blaineforsythe,capitals,capitalshockey,caps,capshockey,dcsports,kuznetsov,mantha,nhl,nhlhockey,nhlplayoffs,nhltradedeadline,oshie,ovechkin,rockthered,stanleycup,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 58: Caps Take 3-Straight &amp; 6 Of 8 Overall Against Trotz's Isles, Remain In 1st Place</title><link>https://www.spreaker.com/episode/episode-58-caps-take-3-straight-6-of-8-overall-against-trotz-s-isles-remain-in-1st-place--44552028</link><description><![CDATA[The Caps go 3-for-3 in their mini-series against the New York Islanders, including 2 shutouts (1 by Ilya Samsonov & 1 by Vitek Vanecek) ... The Caps outscored the Isles 7-0 at even-strength over the 3-game set.<br /><br />Alex Ovechkin & Justin Schultz remain day-to-day with lower-body injuries. The Caps will play the Pittsburgh Penguins on both Thursday & Saturday.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44552028</guid><pubDate>Thu, 29 Apr 2021 05:40:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44552028/isles3games.mp3" length="21146455" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Caps go 3-for-3 in their mini-series against the New York Islanders, including 2 shutouts (1 by Ilya Samsonov &amp; 1 by Vitek Vanecek) ... The Caps outscored the Isles 7-0 at even-strength over the 3-game set.

Alex Ovechkin &amp; Justin Schultz remain...</itunes:subtitle><itunes:summary><![CDATA[The Caps go 3-for-3 in their mini-series against the New York Islanders, including 2 shutouts (1 by Ilya Samsonov & 1 by Vitek Vanecek) ... The Caps outscored the Isles 7-0 at even-strength over the 3-game set.<br /><br />Alex Ovechkin & Justin Schultz remain day-to-day with lower-body injuries. The Caps will play the Pittsburgh Penguins on both Thursday & Saturday.]]></itunes:summary><itunes:duration>1322</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,capitalshockey,caps,capshockey,capspens,capsvspens,chara,mantha,nhl,nhlhockey,nhlplayoffs,ovechkin,samsonov,sprong,stanleycup,stanleycupplayoffs,vanecek,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 57: TRADE DEADLINE SPECIAL --- Caps Complete Blockbuster To Get Mantha From Wings</title><link>https://www.spreaker.com/episode/episode-57-trade-deadline-special-caps-complete-blockbuster-to-get-mantha-from-wings--44341684</link><description><![CDATA[The Caps complete a massive trade to get a behemoth of a forward from the Wings, the Boston Bruins try to solve their scoring issues by trading for Taylor Hall, the New York Islanders hope they've found their Anders Lee replacement, and more from around the East Division & the rest of the NHL.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44341684</guid><pubDate>Thu, 15 Apr 2021 07:05:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44341684/trade_deadline_online_audio_converter_com.mp3" length="42272307" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Caps complete a massive trade to get a behemoth of a forward from the Wings, the Boston Bruins try to solve their scoring issues by trading for Taylor Hall, the New York Islanders hope they've found their Anders Lee replacement, and more from...</itunes:subtitle><itunes:summary><![CDATA[The Caps complete a massive trade to get a behemoth of a forward from the Wings, the Boston Bruins try to solve their scoring issues by trading for Taylor Hall, the New York Islanders hope they've found their Anders Lee replacement, and more from around the East Division & the rest of the NHL.]]></itunes:summary><itunes:duration>2642</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,bruins,capitals,capitalshockey,caps,capshockey,islanders,mantha,nhl,nhlhockey,nhlplayoffs,nhltradedeadline,ovechkin,stanleycup,stanleycupplayoffs,taylorhall,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 56: Ovechkin, Caps Are Flaming Hot; Buffalo Sabres, Tim Peel, And More</title><link>https://www.spreaker.com/episode/episode-56-ovechkin-caps-are-flaming-hot-buffalo-sabres-tim-peel-and-more--44108145</link><description><![CDATA[In this week's episode, we take a look at what's fuelling the Caps' NHL-best 17-3-1 record over the last month and a half, as well as breaking down just how dominant Alex Ovechkin really is (Hint: Very, very dominant). Then, we play 'Onside/Offside', answering your questions from around the league --- today's topics: the complete train wreck that is the Buffalo Sabres, and referee Tim Peel getting the axe from the league after a hot mic outs his not-so-good intentions toward the Nashville Predators.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44108145</guid><pubDate>Tue, 30 Mar 2021 00:27:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44108145/ovi_flaming_hot_online_audio_converter_com.mp3" length="40190870" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In this week's episode, we take a look at what's fuelling the Caps' NHL-best 17-3-1 record over the last month and a half, as well as breaking down just how dominant Alex Ovechkin really is (Hint: Very, very dominant). Then, we play 'Onside/Offside',...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode, we take a look at what's fuelling the Caps' NHL-best 17-3-1 record over the last month and a half, as well as breaking down just how dominant Alex Ovechkin really is (Hint: Very, very dominant). Then, we play 'Onside/Offside', answering your questions from around the league --- today's topics: the complete train wreck that is the Buffalo Sabres, and referee Tim Peel getting the axe from the league after a hot mic outs his not-so-good intentions toward the Nashville Predators.]]></itunes:summary><itunes:duration>2512</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,buffalosabres,capitals,capitalshockey,caps,capshockey,nashvillepredators,nhl,nhlhockey,nhlplayoffs,ovechkin,sabres,samsonov,stanleycup,stanleycupplayoffs,timpeel,tomwilson,vanecek,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 55: Ovechkin Flies Past Esposito, Corsi Does Not Cause Toe-Picks, And More</title><link>https://www.spreaker.com/episode/episode-55-ovechkin-flies-past-esposito-corsi-does-not-cause-toe-picks-and-more--44010800</link><description><![CDATA[Alex Ovechkin climbs to 6th all-time on the NHL goals list, the Caps see their 7-game win streak snapped ON MY BIRTHDAY!, people are being unnecessarily mean to Brenden Dillon, and, in this week's Onside/Offside segment:<br />-Sidney Crosby's never-ending whining<br />-Quinn Hughes & a complete lack of defense<br />-How long until the Rangers are contenders?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44010800</guid><pubDate>Tue, 23 Mar 2021 03:23:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44010800/milestones_online_audio_converter_com.mp3" length="37506318" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Alex Ovechkin climbs to 6th all-time on the NHL goals list, the Caps see their 7-game win streak snapped ON MY BIRTHDAY!, people are being unnecessarily mean to Brenden Dillon, and, in this week's Onside/Offside segment:
-Sidney Crosby's never-ending...</itunes:subtitle><itunes:summary><![CDATA[Alex Ovechkin climbs to 6th all-time on the NHL goals list, the Caps see their 7-game win streak snapped ON MY BIRTHDAY!, people are being unnecessarily mean to Brenden Dillon, and, in this week's Onside/Offside segment:<br />-Sidney Crosby's never-ending whining<br />-Quinn Hughes & a complete lack of defense<br />-How long until the Rangers are contenders?]]></itunes:summary><itunes:duration>2344</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,capitals,capitalshockey,caps,capshockey,eller,newyorkrangers,nhl,nhlhockey,nhlplayoffs,ovechkin,rangers,samsonov,stanleycup,stanleycupplayoffs,tomwilson,vanecek,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 54: It’s Always Sunny In Philadelphia</title><link>https://www.spreaker.com/episode/episode-54-it-s-always-sunny-in-philadelphia--43904273</link><description><![CDATA[In today’s episode, we’re talking Caps’ domination in the city of brotherly love and an overall dominant run from the Caps over the last month (9-1-1 record), as well as milestones for Alex Ovechkin & Nicklas Backstrom, and then to close the show we have our new Onside/Offside segment where we take questions from listeners and try to determine if they’re Onside or Offside. Let’s Go Caps!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43904273</guid><pubDate>Mon, 15 Mar 2021 23:09:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43904273/philly_online_audio_converter_com.mp3" length="34131716" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In today’s episode, we’re talking Caps’ domination in the city of brotherly love and an overall dominant run from the Caps over the last month (9-1-1 record), as well as milestones for Alex Ovechkin &amp; Nicklas Backstrom, and then to close the show we...</itunes:subtitle><itunes:summary><![CDATA[In today’s episode, we’re talking Caps’ domination in the city of brotherly love and an overall dominant run from the Caps over the last month (9-1-1 record), as well as milestones for Alex Ovechkin & Nicklas Backstrom, and then to close the show we have our new Onside/Offside segment where we take questions from listeners and try to determine if they’re Onside or Offside. Let’s Go Caps!]]></itunes:summary><itunes:duration>2133</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,capitals,capitalshockey,caps,capshockey,dcsports,nhl,nhlhockey,nhlplayoffs,oshie,ovechkin,samsonov,stanleycup,stanleycupplayoffs,tomwilson,vanecek,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 53: The Positive Sandwich</title><link>https://www.spreaker.com/episode/episode-53-the-positive-sandwich--43804134</link><description><![CDATA[In today's episode, we serve up a good old-fashioned Positive Sandwich:<br /><br />-The top bun, beginning at 1:35, is what's fuelling the Caps' NHL-best 8-2-1 record over the last month.<br />-The meat in the middle, beginning at 13:25, is a little chat about the NHL Department Of Player Safety's vendetta against Caps forward Tom Wilson.<br />-And the bottom bun, beginning at 30:40, is our heartfelt congratulations to Nicklas Backstrom for having now dished out 700 tasty apples in his already legendary career.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43804134</guid><pubDate>Tue, 09 Mar 2021 07:45:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43804134/wilson_online_audio_converter_com.mp3" length="30946031" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In today's episode, we serve up a good old-fashioned Positive Sandwich:

-The top bun, beginning at 1:35, is what's fuelling the Caps' NHL-best 8-2-1 record over the last month.
-The meat in the middle, beginning at 13:25, is a little chat about the...</itunes:subtitle><itunes:summary><![CDATA[In today's episode, we serve up a good old-fashioned Positive Sandwich:<br /><br />-The top bun, beginning at 1:35, is what's fuelling the Caps' NHL-best 8-2-1 record over the last month.<br />-The meat in the middle, beginning at 13:25, is a little chat about the NHL Department Of Player Safety's vendetta against Caps forward Tom Wilson.<br />-And the bottom bun, beginning at 30:40, is our heartfelt congratulations to Nicklas Backstrom for having now dished out 700 tasty apples in his already legendary career.]]></itunes:summary><itunes:duration>1934</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,capitals,capitalshockey,capshockey,chara,nhl,nhldepartmentofplayersafety,nhldops,nhlhockey,nhlplayoffs,oshie,ovechkin,samsonov,stanleycup,stanleycupplayoffs,tomwilson,vanecek,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 52: Deep Caps Overcoming Early Adversity To Jump Out To 1st Place In East</title><link>https://www.spreaker.com/episode/episode-52-deep-caps-overcoming-early-adversity-to-jump-out-to-1st-place-in-east--43119837</link><description><![CDATA[In today's episode:<br />-Caps stepping up in absence of Ovechkin, Kuznetsov, Wilson, Orlov, Samsonov<br />-Where are the power plays?<br />-Who won the Laine/Dubois trade?<br />-Matthew Tkachuk with another accidentally-on-purpose play that has Leafs fans upset<br />-The Vancouver Canucks are a nuclear level of terrible]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43119837</guid><pubDate>Tue, 26 Jan 2021 06:13:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43119837/episode52.mp3" length="29997240" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In today's episode:
-Caps stepping up in absence of Ovechkin, Kuznetsov, Wilson, Orlov, Samsonov
-Where are the power plays?
-Who won the Laine/Dubois trade?
-Matthew Tkachuk with another accidentally-on-purpose play that has Leafs fans upset
-The...</itunes:subtitle><itunes:summary><![CDATA[In today's episode:<br />-Caps stepping up in absence of Ovechkin, Kuznetsov, Wilson, Orlov, Samsonov<br />-Where are the power plays?<br />-Who won the Laine/Dubois trade?<br />-Matthew Tkachuk with another accidentally-on-purpose play that has Leafs fans upset<br />-The Vancouver Canucks are a nuclear level of terrible]]></itunes:summary><itunes:duration>1875</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,capitalshockey,capshockey,dcsports,kuznetsov,laine,mcmichael,nhl,nhlhockey,nhlplayoffs,orlov,ovechkin,samsonov,stanleycup,stanleycupplayoffs,tomwilson,vanecek,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 51: Caps Season Preview Special</title><link>https://www.spreaker.com/episode/episode-51-caps-season-preview-special--42893610</link><description><![CDATA[In today's episode:<br />-A recap of the Caps' offseason moves<br />-Wrapping up training camp, projecting the Caps' opening night roster<br />-Projecting individual stats for Caps players this season<br />-Projecting the East Division standings]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42893610</guid><pubDate>Tue, 12 Jan 2021 04:39:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42893610/seasonpreview.mp3" length="47179546" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In today's episode:
-A recap of the Caps' offseason moves
-Wrapping up training camp, projecting the Caps' opening night roster
-Projecting individual stats for Caps players this season
-Projecting the East Division standings</itunes:subtitle><itunes:summary><![CDATA[In today's episode:<br />-A recap of the Caps' offseason moves<br />-Wrapping up training camp, projecting the Caps' opening night roster<br />-Projecting individual stats for Caps players this season<br />-Projecting the East Division standings]]></itunes:summary><itunes:duration>2949</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,capitals,capitalshockey,capshockey,dcsports,johncarlson,kuznetsov,nhl,nhlhockey,nhlplayoffs,oshie,ovechkin,samsonov,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals,washingtondc</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 50: What Might The Caps Do At The Draft &amp; In Free Agency?</title><link>https://www.spreaker.com/episode/episode-50-what-might-the-caps-do-at-the-draft-in-free-agency--41315970</link><description><![CDATA[Buckle up for a wild week that includes the NHL Entry Draft & the start of the free agency period. What might the Caps do? Are they going to hold onto their 1st Round pick? Are they going to make a trade? Plus, the latest on Brenden Dillon, and don’t be surprised if you see a familiar foe/future Hall of Famer wearing Capitals’ red next season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41315970</guid><pubDate>Mon, 05 Oct 2020 23:32:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41315970/offseasonpodcast.mp3" length="18377480" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Buckle up for a wild week that includes the NHL Entry Draft &amp; the start of the free agency period. What might the Caps do? Are they going to hold onto their 1st Round pick? Are they going to make a trade? Plus, the latest on Brenden Dillon, and don’t...</itunes:subtitle><itunes:summary><![CDATA[Buckle up for a wild week that includes the NHL Entry Draft & the start of the free agency period. What might the Caps do? Are they going to hold onto their 1st Round pick? Are they going to make a trade? Plus, the latest on Brenden Dillon, and don’t be surprised if you see a familiar foe/future Hall of Famer wearing Capitals’ red next season.]]></itunes:summary><itunes:duration>1149</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,brendendillon,capitals,capitalshockey,capshockey,dillon,henriklundqvist,holtby,lundqvist,nhl,nhldraft,nhlfreeagency,nhlhockey,nhlplayoffs,panik,richardpanik,stanleycup,stanleycupplayoffs,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 49: Game 4 Recap --- Where The Hell Was That All Series?</title><link>https://www.spreaker.com/episode/episode-49-game-4-recap-where-the-hell-was-that-all-series--40424755</link><description><![CDATA[It took 10 periods, but the Caps finally showed up to play for the last 40 minutes of Game 4 against the New York Islanders, earning a huge win to extend the series (and their season). Alex Ovechkin scored his 3rd & 4th goals of the series and Evgeny Kuznetsov stepped up as well with Nicklas Backstrom missing another game due to the NHL's concussion protocol.<br />The Caps will look to replicate their Game 4 effort in another must-win game on Thursday.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40424755</guid><pubDate>Thu, 20 Aug 2020 17:28:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40424755/game_4_podcast.mp3" length="19532299" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>It took 10 periods, but the Caps finally showed up to play for the last 40 minutes of Game 4 against the New York Islanders, earning a huge win to extend the series (and their season). Alex Ovechkin scored his 3rd &amp; 4th goals of the series and Evgeny...</itunes:subtitle><itunes:summary><![CDATA[It took 10 periods, but the Caps finally showed up to play for the last 40 minutes of Game 4 against the New York Islanders, earning a huge win to extend the series (and their season). Alex Ovechkin scored his 3rd & 4th goals of the series and Evgeny Kuznetsov stepped up as well with Nicklas Backstrom missing another game due to the NHL's concussion protocol.<br />The Caps will look to replicate their Game 4 effort in another must-win game on Thursday.]]></itunes:summary><itunes:duration>1221</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,capitals,capitalshockey,capshockey,holtby,johncarlson,kuznetsov,nhl,nhlplayoffs,oshie,ovechkin,reirden,stanleycup,stanleycupplayoffs,tomwilson,trotz,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 48: QUALIFYING ROUND MADNESS, Caps/Isles Preview, Round 1 Predictions</title><link>https://www.spreaker.com/episode/episode-48-qualifying-round-madness-caps-isles-preview-round-1-predictions--40259606</link><description><![CDATA[In today's episode:<br />-Phase 2 of the NHL draft lottery AKA the Alexis Lafreniere sweepstakes<br />-Welcome to Upset Town, Population: Pittsburgh Penguins<br />-Caps VS. Islanders preview<br />-Predictions for the rest of the Round 1 matchups]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40259606</guid><pubDate>Tue, 11 Aug 2020 06:01:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40259606/isles_podcast_online_audio_converter_com.mp3" length="37231719" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In today's episode:
-Phase 2 of the NHL draft lottery AKA the Alexis Lafreniere sweepstakes
-Welcome to Upset Town, Population: Pittsburgh Penguins
-Caps VS. Islanders preview
-Predictions for the rest of the Round 1 matchups</itunes:subtitle><itunes:summary><![CDATA[In today's episode:<br />-Phase 2 of the NHL draft lottery AKA the Alexis Lafreniere sweepstakes<br />-Welcome to Upset Town, Population: Pittsburgh Penguins<br />-Caps VS. Islanders preview<br />-Predictions for the rest of the Round 1 matchups]]></itunes:summary><itunes:duration>2327</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,capitalshockey,capshockey,holtby,islanders,johncarlson,newyorkislanders,nhl,nhlplayoffs,nyislanders,ovechkin,rockthered,stanleycup,stanleycupplayoffs,tomwilson,trotz,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 47: Hockey's Back, And The Caps Look Pretty Good</title><link>https://www.spreaker.com/episode/episode-47-hockey-s-back-and-the-caps-look-pretty-good--40135065</link><description><![CDATA[The Caps beat the Hurricanes, and then fall to the Lightning in a shootout.<br />-The top line's hot start<br />-Braden Holtby in playoff form<br />-Comeback Caps do it again to earn point against Bolts<br />-John Carlson's injury status]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40135065</guid><pubDate>Tue, 04 Aug 2020 05:48:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40135065/gamerecaps.mp3" length="22655704" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Caps beat the Hurricanes, and then fall to the Lightning in a shootout.
-The top line's hot start
-Braden Holtby in playoff form
-Comeback Caps do it again to earn point against Bolts
-John Carlson's injury status</itunes:subtitle><itunes:summary><![CDATA[The Caps beat the Hurricanes, and then fall to the Lightning in a shootout.<br />-The top line's hot start<br />-Braden Holtby in playoff form<br />-Comeback Caps do it again to earn point against Bolts<br />-John Carlson's injury status]]></itunes:summary><itunes:duration>1416</itunes:duration><itunes:keywords>allcaps,backstrom,capitals,capitalshockey,capshockey,dillon,holtby,johncarlson,kuznetsov,nhl,nhlphase4,nhlplayoffs,oshie,ovechkin,reirden,stanleycup,stanleycupplayoffs,tomwilson,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 46: WE HAVE AN ACTUAL GAME TO PREVIEW FOR THE FIRST TIME IN 4+ MONTHS</title><link>https://www.spreaker.com/episode/episode-46-we-have-an-actual-game-to-preview-for-the-first-time-in-4-months--40011492</link><description><![CDATA[In this week's episode:<br />-The 31-man roster the Caps are bringing to Toronto<br />-Samsonov injured; will miss postseason<br />-And for the first time in 4+ months, the Caps will play an actual hockey game against an actual opponent --- we've got your Caps/Hurricanes preview right here]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40011492</guid><pubDate>Tue, 28 Jul 2020 06:18:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40011492/phase4podcast.mp3" length="17185039" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In this week's episode:
-The 31-man roster the Caps are bringing to Toronto
-Samsonov injured; will miss postseason
-And for the first time in 4+ months, the Caps will play an actual hockey game against an actual opponent --- we've got your...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode:<br />-The 31-man roster the Caps are bringing to Toronto<br />-Samsonov injured; will miss postseason<br />-And for the first time in 4+ months, the Caps will play an actual hockey game against an actual opponent --- we've got your Caps/Hurricanes preview right here]]></itunes:summary><itunes:duration>1075</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,capitalshockey,capshockey,dcsports,holtby,johncarlson,kovalchuk,kuznetsov,nhl,nhlphase4,nhlplayoffs,ovechkin,samsonov,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals,washingtondc</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 45: #Johnny4Norris &amp; Other NHL Awards Buzz, Kempny &amp; Alexeyev Are Back, Dillon To Re-Sign w/ Caps?</title><link>https://www.spreaker.com/episode/episode-45-johnny4norris-other-nhl-awards-buzz-kempny-alexeyev-are-back-dillon-to-re-sign-w-caps--39877178</link><description><![CDATA[In this week's episode:<br />-John Carlson named a finalist for the Norris trophy but not so fast because it wouldn't be the first time a Capitals defenseman who deserves to win it gets robbed...<br />-Finalists for other NHL awards, including a couple of head-scratchers for the Lady Byng Memorial trophy...<br />-Schedule change for the Caps<br />-How is the NHL going to deal with potty mouths on live broadcasts in empty arenas?<br />-Brenden Dillon says he wants to stay with Caps, and that his agent & Brian MacLellan are talking contract extension<br />-Torey Krug leaving Bruins?<br />-Canucks looking to trade Brock Boeser?<br />-And finally, Michal Kempny & Alex Alexeyev are back on the ice with the Caps, and Kempny's position on the depth chart in training camp might surprise you... We take a look at why Reirden has him slotted where he does & what it could mean for the Caps if he's really healthy again.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39877178</guid><pubDate>Tue, 21 Jul 2020 05:42:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39877178/latestpodcast.mp3" length="23679707" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In this week's episode:
-John Carlson named a finalist for the Norris trophy but not so fast because it wouldn't be the first time a Capitals defenseman who deserves to win it gets robbed...
-Finalists for other NHL awards, including a couple of...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode:<br />-John Carlson named a finalist for the Norris trophy but not so fast because it wouldn't be the first time a Capitals defenseman who deserves to win it gets robbed...<br />-Finalists for other NHL awards, including a couple of head-scratchers for the Lady Byng Memorial trophy...<br />-Schedule change for the Caps<br />-How is the NHL going to deal with potty mouths on live broadcasts in empty arenas?<br />-Brenden Dillon says he wants to stay with Caps, and that his agent & Brian MacLellan are talking contract extension<br />-Torey Krug leaving Bruins?<br />-Canucks looking to trade Brock Boeser?<br />-And finally, Michal Kempny & Alex Alexeyev are back on the ice with the Caps, and Kempny's position on the depth chart in training camp might surprise you... We take a look at why Reirden has him slotted where he does & what it could mean for the Caps if he's really healthy again.]]></itunes:summary><itunes:duration>1480</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,dcsports,dillon,holtby,johncarlson,kempny,nhl,nhlawards,nhlhockey,nhlphase3,nhlphase4,nhlplayoffs,ovechkin,samsonov,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 44: We've Got A Training Camp To Talk About!</title><link>https://www.spreaker.com/episode/episode-44-we-ve-got-a-training-camp-to-talk-about--39603447</link><description><![CDATA[In this week's episode we have everything you need to know about the Caps return to the ice/the start of training camp. Who's on the Caps' 34-man roster for the postseason? Is anyone opting out? Who are the extras and could any of them crack the lineup? Then, near the end of the episode, we answer your (the fans) questions that you wanted answered!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39603447</guid><pubDate>Tue, 14 Jul 2020 05:13:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39603447/training_camp.mp3" length="26575746" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In this week's episode we have everything you need to know about the Caps return to the ice/the start of training camp. Who's on the Caps' 34-man roster for the postseason? Is anyone opting out? Who are the extras and could any of them crack the...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode we have everything you need to know about the Caps return to the ice/the start of training camp. Who's on the Caps' 34-man roster for the postseason? Is anyone opting out? Who are the extras and could any of them crack the lineup? Then, near the end of the episode, we answer your (the fans) questions that you wanted answered!]]></itunes:summary><itunes:duration>1661</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,capitals,holtby,johncarlson,kovalchuk,kuznetsov,nhl,nhlphase3,nhlphase4,nhlplayoffs,oshie,ovechkin,samsonov,stanleycup,stanleycupplayoffs,tomwilson,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 43: Talking Draft Lottery, Hub Cities, And An Incoming CBA Extension (!!!)</title><link>https://www.spreaker.com/episode/episode-43-talking-draft-lottery-hub-cities-and-an-incoming-cba-extension--36733238</link><description><![CDATA[In today's episode:<br />-Discussing the sh*t-show that was Phase 1 of the NHL Draft Lottery (Detroit Red Wings fans --- We really, really feel for you)<br />-The latest on the hub cities<br />-An extension of the NHL/NHLPA Collective Bargaining Agreement appears to be imminent --- and we have some important details (Hint: NHL players going back to the Olympics?!)<br />-Updated timeline for Phase 3 & Phase 4 of the NHL's return-to-play plan]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/36733238</guid><pubDate>Tue, 07 Jul 2020 04:27:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/36733238/draft_hub_cities_cba_extension_rtp.mp3" length="22555838" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In today's episode:
-Discussing the sh*t-show that was Phase 1 of the NHL Draft Lottery (Detroit Red Wings fans --- We really, really feel for you)
-The latest on the hub cities
-An extension of the NHL/NHLPA Collective Bargaining Agreement appears to...</itunes:subtitle><itunes:summary><![CDATA[In today's episode:<br />-Discussing the sh*t-show that was Phase 1 of the NHL Draft Lottery (Detroit Red Wings fans --- We really, really feel for you)<br />-The latest on the hub cities<br />-An extension of the NHL/NHLPA Collective Bargaining Agreement appears to be imminent --- and we have some important details (Hint: NHL players going back to the Olympics?!)<br />-Updated timeline for Phase 3 & Phase 4 of the NHL's return-to-play plan]]></itunes:summary><itunes:duration>1410</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,holtby,johncarlson,lafreniere,nhl,nhlcba,nhldraft,nhldraftlottery,nhlphase3,nhlphase4,nhlplayoffs,ovechkin,redwings,sens,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 42: How Do The Caps Stack Up Against Their Round-Robin Opponents? (Part 2)</title><link>https://www.spreaker.com/episode/episode-42-how-do-the-caps-stack-up-against-their-round-robin-opponents-part-2--33032002</link><description><![CDATA[Continuing our look at the Capitals’ round-robin opponents, we give our in-depth breakdown of how the Caps stack up against the Lightning & Flyers. For the in-depth breakdown of Caps VS. Bruins, please listen to Part 1 here: <a href="https://www.spreaker.com/episode/31364368" rel="noopener">https://www.spreaker.com/episode/31364368</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/33032002</guid><pubDate>Wed, 24 Jun 2020 23:30:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/33032002/170_brew_st.mp3" length="26036627" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Continuing our look at the Capitals’ round-robin opponents, we give our in-depth breakdown of how the Caps stack up against the Lightning &amp; Flyers. For the in-depth breakdown of Caps VS. Bruins, please listen to Part 1 here:...</itunes:subtitle><itunes:summary><![CDATA[Continuing our look at the Capitals’ round-robin opponents, we give our in-depth breakdown of how the Caps stack up against the Lightning & Flyers. For the in-depth breakdown of Caps VS. Bruins, please listen to Part 1 here: <a href="https://www.spreaker.com/episode/31364368" rel="noopener">https://www.spreaker.com/episode/31364368</a>]]></itunes:summary><itunes:duration>1628</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,bruins,capitals,dcsports,flyers,holtby,johncarlson,nhl,nhlhockey,nhlphase2,nhlphase3,nhlphase4,nhlplayoffs,ovechkin,philadelphiaflyers,stanleycup,stanleycupplayoffs,tampabaylightning,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 41: How Do The Caps Stack Up Against Their Round-Robin Opponents? (Part 1)</title><link>https://www.spreaker.com/episode/episode-41-how-do-the-caps-stack-up-against-their-round-robin-opponents-part-1--31364368</link><description><![CDATA[First, we take a general look at the Capitals’ performance in recent years against each of their three upcoming round-robin opponents --- the Boston Bruins, the Tampa Bay Lightning, and the Philadelphia Flyers. Then, we’ll give an in-depth breakdown of exactly how the Caps stack up against each of these opponents in different areas (offense, defense, goaltending, intangibles, etc.). In today’s episode, we’ve got our in-depth breakdown of Caps VS. Bruins. For Caps VS. Lightning and Caps VS. Flyers, please tune in to Part 2 next week.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31364368</guid><pubDate>Wed, 17 Jun 2020 04:54:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/31364368/podcast_part_1.mp3" length="51877742" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>First, we take a general look at the Capitals’ performance in recent years against each of their three upcoming round-robin opponents --- the Boston Bruins, the Tampa Bay Lightning, and the Philadelphia Flyers. Then, we’ll give an in-depth breakdown...</itunes:subtitle><itunes:summary><![CDATA[First, we take a general look at the Capitals’ performance in recent years against each of their three upcoming round-robin opponents --- the Boston Bruins, the Tampa Bay Lightning, and the Philadelphia Flyers. Then, we’ll give an in-depth breakdown of exactly how the Caps stack up against each of these opponents in different areas (offense, defense, goaltending, intangibles, etc.). In today’s episode, we’ve got our in-depth breakdown of Caps VS. Bruins. For Caps VS. Lightning and Caps VS. Flyers, please tune in to Part 2 next week.]]></itunes:summary><itunes:duration>3243</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,bruins,capitals,capitalshockey,capshockey,dcsports,flyers,holtby,nhl,nhlhockey,nhlphase2,nhlphase3,nhlplayoffs,ovechkin,philadelphiaflyers,stanleycup,stanleycupplayoffs,tampabaylightning,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 40: Get Ready For 24-Team Playoff Chaos</title><link>https://www.spreaker.com/episode/episode-40-get-ready-for-24-team-playoff-chaos--28489691</link><description><![CDATA[A huge hurdle has been cleared as the NHLPA has officially approved the NHL's 24-team return-to-play format. We've learned a lot in the last few days about what a return to the ice is going to look like for the NHL, but there's still a lot that we don't know (yet). In this episode, we break it all down for you, including:<br />-What does the format look like?<br />-Who's playing against who?<br />-What's the timeline?<br />-What hurdles - if any - are still left to be cleared before we're seeing live hockey on our TV screens again?<br />That - and so much more - in today's episode of Jenaya Talks Caps: The Podcast!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28489691</guid><pubDate>Thu, 28 May 2020 02:21:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28489691/returntoplay.mp3" length="34304229" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>A huge hurdle has been cleared as the NHLPA has officially approved the NHL's 24-team return-to-play format. We've learned a lot in the last few days about what a return to the ice is going to look like for the NHL, but there's still a lot that we...</itunes:subtitle><itunes:summary><![CDATA[A huge hurdle has been cleared as the NHLPA has officially approved the NHL's 24-team return-to-play format. We've learned a lot in the last few days about what a return to the ice is going to look like for the NHL, but there's still a lot that we don't know (yet). In this episode, we break it all down for you, including:<br />-What does the format look like?<br />-Who's playing against who?<br />-What's the timeline?<br />-What hurdles - if any - are still left to be cleared before we're seeing live hockey on our TV screens again?<br />That - and so much more - in today's episode of Jenaya Talks Caps: The Podcast!]]></itunes:summary><itunes:duration>2144</itunes:duration><itunes:keywords>allcaps,blackhawks,bluejackets,bruins,canadiens,canucks,capitals,cbj,flames,flyers,habs,leafs,nhl,nhlplayoffs,oilers,ovechkin,pittsburghpenguins,stanleycup,washingtoncapitals,winnipegjets</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 39: Brendan Leipsic Likely Has A Shockingly Small Penis, And Other Things We’ve Learned</title><link>https://www.spreaker.com/episode/episode-39-brendan-leipsic-likely-has-a-shockingly-small-penis-and-other-things-we-ve-learned--27128048</link><description><![CDATA[Brendan Leipsic was making headlines for all of the wrong reasons this past week. We're here to catch you up on all of it: What was said in the leaked Instagram group chat that's set the hockey world on fire, Leipsic's apology, what the Capitals are doing with him, and how this will affect the Capitals' lineup moving forward. We also reached out to fans to grab their thoughts on the matter --- we share those near the end of the episode. Press 'Play' now!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27128048</guid><pubDate>Tue, 12 May 2020 05:20:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27128048/leipsic.mp3" length="23979014" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Brendan Leipsic was making headlines for all of the wrong reasons this past week. We're here to catch you up on all of it: What was said in the leaked Instagram group chat that's set the hockey world on fire, Leipsic's apology, what the Capitals are...</itunes:subtitle><itunes:summary><![CDATA[Brendan Leipsic was making headlines for all of the wrong reasons this past week. We're here to catch you up on all of it: What was said in the leaked Instagram group chat that's set the hockey world on fire, Leipsic's apology, what the Capitals are doing with him, and how this will affect the Capitals' lineup moving forward. We also reached out to fans to grab their thoughts on the matter --- we share those near the end of the episode. Press 'Play' now!]]></itunes:summary><itunes:duration>1499</itunes:duration><itunes:keywords>allcaps,brendanleipsic,canucks,capitals,capitalshockey,capshockey,dcsports,dowd,hathaway,kovalchuk,leipsic,nhl,nhlpause,nhlplayoffs,ovechkin,stanleycup,stanleycupplayoffs,tannerpearson,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 38: Salary Cap Hell Is Upon Us</title><link>https://www.spreaker.com/episode/episode-38-salary-cap-hell-is-upon-us--26745691</link><description><![CDATA[In this week's episode:<br />-We give you the latest update from the NHL on their plans to resume the 2019-2020 season<br />-We look at the impact that this global pandemic could have on the NHL beyond just this season --- including free agency, the 2020-2021 season schedule, and potential Olympic implications<br />-And we look at how the salary cap is going to be affected by COVID-19.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26745691</guid><pubDate>Tue, 05 May 2020 06:23:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26745691/impactmovingforwardpodcast.mp3" length="20223651" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>In this week's episode:
-We give you the latest update from the NHL on their plans to resume the 2019-2020 season
-We look at the impact that this global pandemic could have on the NHL beyond just this season --- including free agency, the 2020-2021...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode:<br />-We give you the latest update from the NHL on their plans to resume the 2019-2020 season<br />-We look at the impact that this global pandemic could have on the NHL beyond just this season --- including free agency, the 2020-2021 season schedule, and potential Olympic implications<br />-And we look at how the salary cap is going to be affected by COVID-19.]]></itunes:summary><itunes:duration>1264</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,capitalshockey,capshockey,coronavirus,dillon,gudas,holtby,kovalchuk,leipsic,nhl,nhlhockey,nhlpause,nhlplayoffs,ovechkin,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 37: From a purely NHL perspective, who's getting screwed the most by COVID-19?</title><link>https://www.spreaker.com/episode/episode-37-from-a-purely-nhl-perspective-who-s-getting-screwed-the-most-by-covid-19--25830678</link><description><![CDATA[All teams & players are being impacted by COVID-19 & the resulting pause of the NHL season, but the break has come at the worst possible time for some, while others may actually be happy to have some time away from the rink to reset themselves. We take a look at which teams are really being impacted most by this pause, whether negatively or positively. Also in this episode: If the season does get cancelled, how will that affect Alex Ovechkin's chase of Wayne Gretzky's all-time goals record --- if at all? Taking a look at a few other individual players who would be especially impacted if the season were to be cancelled, throwing out a 'Tiger King'-themed playoff format, & so much more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25830678</guid><pubDate>Tue, 21 Apr 2020 07:15:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25830678/covid19podcast.mp3" length="34231971" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>All teams &amp; players are being impacted by COVID-19 &amp; the resulting pause of the NHL season, but the break has come at the worst possible time for some, while others may actually be happy to have some time away from the rink to reset themselves. We...</itunes:subtitle><itunes:summary><![CDATA[All teams & players are being impacted by COVID-19 & the resulting pause of the NHL season, but the break has come at the worst possible time for some, while others may actually be happy to have some time away from the rink to reset themselves. We take a look at which teams are really being impacted most by this pause, whether negatively or positively. Also in this episode: If the season does get cancelled, how will that affect Alex Ovechkin's chase of Wayne Gretzky's all-time goals record --- if at all? Taking a look at a few other individual players who would be especially impacted if the season were to be cancelled, throwing out a 'Tiger King'-themed playoff format, & so much more!]]></itunes:summary><itunes:duration>2140</itunes:duration><itunes:keywords>allcaps,bluejackets,canucks,capitals,cbj,flyers,gretzky,johncarlson,leafs,minnesotawild,nhl,nhlpause,nhlplayoffs,ovechkin,stanleycup,stanleycupplayoffs,tomwilson,vrana,washingtoncapitals,winnipegjets</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 36: The Latest On The Coronavirus As It Pertains To The NHL</title><link>https://www.spreaker.com/episode/episode-36-the-latest-on-the-coronavirus-as-it-pertains-to-the-nhl--24912123</link><description><![CDATA[With the NHL season having been "paused" indefinitely due to the coronavirus, we're bringing you the latest information from Commissioner Gary Bettman & others. What sort of a timeline - if any - is there for a return to action? And what might that return to action look like?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24912123</guid><pubDate>Tue, 07 Apr 2020 06:36:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24912123/coronavirus_podcast.mp3" length="22048042" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>With the NHL season having been "paused" indefinitely due to the coronavirus, we're bringing you the latest information from Commissioner Gary Bettman &amp; others. What sort of a timeline - if any - is there for a return to action? And what might that...</itunes:subtitle><itunes:summary><![CDATA[With the NHL season having been "paused" indefinitely due to the coronavirus, we're bringing you the latest information from Commissioner Gary Bettman & others. What sort of a timeline - if any - is there for a return to action? And what might that return to action look like?]]></itunes:summary><itunes:duration>1378</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,bettman,capitals,capitalshockey,capshockey,coronavirus,dillon,holtby,johncarlson,kovalchuk,nhl,nhlplayoffs,ovechkin,rockthered,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 35: Fourth Line En Fuego As Caps Crush Pens In Pittsburgh</title><link>https://www.spreaker.com/episode/episode-35-fourth-line-en-fuego-as-caps-crush-pens-in-pittsburgh--23669979</link><description><![CDATA[The Caps’ fourth line of Richard Panik, Nic Dowd and Garnet Hathaway combined for three goals and six points as the Caps opened up a can of whoop-ass on the Pens in Pittsburgh and maintained their division lead over the red-hot Flyers in the process.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23669979</guid><pubDate>Mon, 09 Mar 2020 09:31:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23669979/pens.mp3" length="17731095" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Caps’ fourth line of Richard Panik, Nic Dowd and Garnet Hathaway combined for three goals and six points as the Caps opened up a can of whoop-ass on the Pens in Pittsburgh and maintained their division lead over the red-hot Flyers in the process.</itunes:subtitle><itunes:summary><![CDATA[The Caps’ fourth line of Richard Panik, Nic Dowd and Garnet Hathaway combined for three goals and six points as the Caps opened up a can of whoop-ass on the Pens in Pittsburgh and maintained their division lead over the red-hot Flyers in the process.]]></itunes:summary><itunes:duration>1109</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,capitalshockey,capshockey,capspens,capsvspens,holtby,kovalchuk,nhl,nhlhockey,nhlplayoffs,oshie,ovechkin,rockthered,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 34: Post-Trade Deadline Thoughts &amp; Musings</title><link>https://www.spreaker.com/episode/episode-34-post-trade-deadline-thoughts-musings--23455968</link><description><![CDATA[Taking a look at what the Capitals did leading up to the NHL's trade deadline & how it will serve them moving forward toward the playoffs. We also take a look at the moves (and in some cases, the lack of moves) made by teams around the Metropolitan Division & the rest of the league. Who didn't do enough? Who did too much? And who got it just right?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23455968</guid><pubDate>Wed, 04 Mar 2020 07:42:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23455968/post_trade_deadline.mp3" length="40384330" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Taking a look at what the Capitals did leading up to the NHL's trade deadline &amp; how it will serve them moving forward toward the playoffs. We also take a look at the moves (and in some cases, the lack of moves) made by teams around the Metropolitan...</itunes:subtitle><itunes:summary><![CDATA[Taking a look at what the Capitals did leading up to the NHL's trade deadline & how it will serve them moving forward toward the playoffs. We also take a look at the moves (and in some cases, the lack of moves) made by teams around the Metropolitan Division & the rest of the league. Who didn't do enough? Who did too much? And who got it just right?]]></itunes:summary><itunes:duration>2524</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,capitals,capitalshockey,capshockey,dillon,holtby,johncarlson,kovalchuk,kuznetsov,nhl,nhlhockey,nhlplayoffs,ovechkin,stanleycup,stanleycupplayoffs,tomwilson,tradedeadline,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 33: TRADE DEADLINE PREVIEW --- Hard-Hitting Caps Add Another Boomer In Brenden Dillon; Rumour Is More Reinforcments Could Be Coming</title><link>https://www.spreaker.com/episode/episode-33-trade-deadline-preview-hard-hitting-caps-add-another-boomer-in-brenden-dillon-rumour-is-more-reinforcments-could-be-coming--23097414</link><description><![CDATA[The rich get richer as the Washington Capitals add top-4 shutdown D-man Brenden Dillon to their club via trade from the San Jose Sharks. With the addition of Dillon, the Caps now have 5 of the top-20 hitters in the NHL this season in Dillon, Tom Wilson, Alex Ovechkin, Garnet Hathaway, and Radko Gudas. Also in this episode: Caps are one of the front-runners for Rangers forward Chris Kreider, human pylon Nick Jensen could be on the way out, a Mike Green return to D.C. may be in the works, and more. Listen in for all of the latest speculation leading up to Monday’s trade deadline.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23097414</guid><pubDate>Sun, 23 Feb 2020 10:55:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23097414/newpodcast_1.mp3" length="37035223" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The rich get richer as the Washington Capitals add top-4 shutdown D-man Brenden Dillon to their club via trade from the San Jose Sharks. With the addition of Dillon, the Caps now have 5 of the top-20 hitters in the NHL this season in Dillon, Tom...</itunes:subtitle><itunes:summary><![CDATA[The rich get richer as the Washington Capitals add top-4 shutdown D-man Brenden Dillon to their club via trade from the San Jose Sharks. With the addition of Dillon, the Caps now have 5 of the top-20 hitters in the NHL this season in Dillon, Tom Wilson, Alex Ovechkin, Garnet Hathaway, and Radko Gudas. Also in this episode: Caps are one of the front-runners for Rangers forward Chris Kreider, human pylon Nick Jensen could be on the way out, a Mike Green return to D.C. may be in the works, and more. Listen in for all of the latest speculation leading up to Monday’s trade deadline.]]></itunes:summary><itunes:duration>2315</itunes:duration><itunes:keywords>700vi,allcaps,becauseitsthecup,capitals,capitalshockey,capshockey,dillon,kreider,mikegreen,nhl,nhlhockey,nhlplayoffs,nhltradedeadline,nhltradedeadlinepreview,nickjensen,ovechkin,stanleycup,stanleycupplayoffs,tradedeadline,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 32: The Braden Holtby/Ilya Samsonov Debate</title><link>https://www.spreaker.com/episode/episode-32-the-braden-holtby-ilya-samsonov-debate--22115319</link><description><![CDATA[Unfortunately some Caps fans need a reality check right now, and so we’re here to provide it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22115319</guid><pubDate>Mon, 27 Jan 2020 09:29:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22115319/holtby_samsonov.mp3" length="18374599" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Unfortunately some Caps fans need a reality check right now, and so we’re here to provide it.</itunes:subtitle><itunes:summary><![CDATA[Unfortunately some Caps fans need a reality check right now, and so we’re here to provide it.]]></itunes:summary><itunes:duration>1149</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,canadiens,capitals,capitalshockey,capshockey,habs,holtby,kuznetsov,nhl,nhlallstar,nhlasg,nhlhockey,nhlplayoffs,ovechkin,samsonov,stanleycup,stanleycupplayoffs,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 31: Comeback Caps</title><link>https://www.spreaker.com/episode/episode-31-comeback-caps--21945134</link><description><![CDATA[Let’s be honest: At this point, the Caps could be down 23-0 in the third period and we’d still all be expecting them to win, right? In today’s episode, we take a look at the astounding numbers the Caps have put up when playing from behind, and highlight some of their biggest (and most improbable) comeback wins of this season so far. Also in this episode: Alex Ovechkin’s legend status continues to grow following monster week.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21945134</guid><pubDate>Wed, 22 Jan 2020 09:33:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21945134/newpodcast.mp3" length="21778877" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Let’s be honest: At this point, the Caps could be down 23-0 in the third period and we’d still all be expecting them to win, right? In today’s episode, we take a look at the astounding numbers the Caps have put up when playing from behind, and...</itunes:subtitle><itunes:summary><![CDATA[Let’s be honest: At this point, the Caps could be down 23-0 in the third period and we’d still all be expecting them to win, right? In today’s episode, we take a look at the astounding numbers the Caps have put up when playing from behind, and highlight some of their biggest (and most improbable) comeback wins of this season so far. Also in this episode: Alex Ovechkin’s legend status continues to grow following monster week.]]></itunes:summary><itunes:duration>1362</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,bruins,canucks,capitals,capitalshockey,capshockey,gretzky,holtby,johncarlson,leafs,nhl,nhlcomebacks,nhlplayoffs,ovechkin,samsonov,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 30: A Decade In Review --- Gr8 Times In D.C.</title><link>https://www.spreaker.com/episode/episode-30-a-decade-in-review-gr8-times-in-d-c--21740312</link><description><![CDATA[Before turning the page fully to 2020, we take a look back at what was a historical decade to remember for the Washington Capitals, the NHL’s best team through the 2010s. Also… Discussing the first great moment for the Washington Capitals organization in the 2020s, as ‘Saint Nick’ Nicklas Backstrom delivers a belated Christmas gift to Caps fans, signing a five-year contract extension to stay with the only NHL team he has ever known.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21740312</guid><pubDate>Thu, 16 Jan 2020 09:44:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21740312/podcast.mp3" length="29132869" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Before turning the page fully to 2020, we take a look back at what was a historical decade to remember for the Washington Capitals, the NHL’s best team through the 2010s. Also… Discussing the first great moment for the Washington Capitals organization...</itunes:subtitle><itunes:summary><![CDATA[Before turning the page fully to 2020, we take a look back at what was a historical decade to remember for the Washington Capitals, the NHL’s best team through the 2010s. Also… Discussing the first great moment for the Washington Capitals organization in the 2020s, as ‘Saint Nick’ Nicklas Backstrom delivers a belated Christmas gift to Caps fans, signing a five-year contract extension to stay with the only NHL team he has ever known.]]></itunes:summary><itunes:duration>1821</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,capitals,capitalshockey,capshockey,holtby,johncarlson,kuznetsov,nhl,nhlhockey,nhlplayoffs,oshie,ovechkin,samsonov,stanleycup,stanleycupplayoffs,tomwilson,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 29: CALIFORNIA LOVE</title><link>https://www.spreaker.com/episode/episode-29-california-love--20609276</link><description><![CDATA[Garnet Hathaway & the NHL-best Caps finish off a 4-0-0 road trip by going duck hunting in Anaheim, Jakub Vrana’s star is rising & his potential is limitless, Saint Nick is back, and more in today’s episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20609276</guid><pubDate>Mon, 09 Dec 2019 22:56:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20609276/california_love.mp3" length="17329701" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Garnet Hathaway &amp; the NHL-best Caps finish off a 4-0-0 road trip by going duck hunting in Anaheim, Jakub Vrana’s star is rising &amp; his potential is limitless, Saint Nick is back, and more in today’s episode.</itunes:subtitle><itunes:summary><![CDATA[Garnet Hathaway & the NHL-best Caps finish off a 4-0-0 road trip by going duck hunting in Anaheim, Jakub Vrana’s star is rising & his potential is limitless, Saint Nick is back, and more in today’s episode.]]></itunes:summary><itunes:duration>1084</itunes:duration><itunes:keywords>allcaps,anaheimducks,backstrom,becauseitsthecup,bluejackets,capitals,capshockey,cbj,columbusbluejackets,dcsports,gudbranson,hathaway,johncarlson,nhl,nhlplayoffs,stanleycup,stanleycupplayoffs,tortorella,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 28: We Need To Talk About The Department Of Player “Safety”</title><link>https://www.spreaker.com/episode/episode-28-we-need-to-talk-about-the-department-of-player-safety--20278550</link><description><![CDATA[Taking a deep dive into the clown show that is the NHL's Department of Player Safety, where inconsistency reigns & logic does not exist.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20278550</guid><pubDate>Tue, 26 Nov 2019 07:58:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20278550/episode_28.mp3" length="21390593" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Taking a deep dive into the clown show that is the NHL's Department of Player Safety, where inconsistency reigns &amp; logic does not exist.</itunes:subtitle><itunes:summary><![CDATA[Taking a deep dive into the clown show that is the NHL's Department of Player Safety, where inconsistency reigns & logic does not exist.]]></itunes:summary><itunes:duration>1337</itunes:duration><itunes:keywords>allcaps,arvidsson,backstrom,becauseitsthecup,bortuzzo,capitals,capitalshockey,capshockey,hathaway,kerfoot,nhl,nhldepartmentofplayersafety,nhldops,nhlhockey,nhlplayersafety,nhlplayoffs,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 27: Dear Boston Bruins, You Must Call Us Daddy Now</title><link>https://www.spreaker.com/episode/episode-27-dear-boston-bruins-you-must-call-us-daddy-now--20136217</link><description><![CDATA[Games against the Boston Bruins over these last five years have become an automatic two points for Washington as there seems to be nothing the Bruins enjoy more than bending right over for Alex Ovechkin & all of his Capitals friends, Braden Holtby is the mayor of Beantown, Brendan Leipsic is a total badass, Travis Boyd is a legitimate NHL player, and other things we’ve learned & confirmed through the first month & a half of this season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20136217</guid><pubDate>Wed, 20 Nov 2019 09:02:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20136217/episode_27.mp3" length="33093450" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Games against the Boston Bruins over these last five years have become an automatic two points for Washington as there seems to be nothing the Bruins enjoy more than bending right over for Alex Ovechkin &amp; all of his Capitals friends, Braden Holtby is...</itunes:subtitle><itunes:summary><![CDATA[Games against the Boston Bruins over these last five years have become an automatic two points for Washington as there seems to be nothing the Bruins enjoy more than bending right over for Alex Ovechkin & all of his Capitals friends, Braden Holtby is the mayor of Beantown, Brendan Leipsic is a total badass, Travis Boyd is a legitimate NHL player, and other things we’ve learned & confirmed through the first month & a half of this season.]]></itunes:summary><itunes:duration>2069</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,bruins,capitals,capitalshockey,capshockey,dcsports,hathaway,holtby,nhl,nhlplayoffs,ovechkin,rockthered,stanleycup,stanleycupplayoffs,tomwilson,unleashthefury,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 26: A Buff-a-blowout, A Dousing Of Flames &amp; An NHL-Best 25 Points</title><link>https://www.spreaker.com/episode/episode-26-a-buff-a-blowout-a-dousing-of-flames-an-nhl-best-25-points--19901310</link><description><![CDATA[After scoring a touchdown against the Buffalo Sabres and then beating the Calgary Flames 4-2 on what shall henceforth be known as Nationals Super Un-Sober Sunday, the Caps sit 1st place in the NHL with an 11-2-3 record & 25 points. We take a look at the Caps' juggernaut offense & at Jakub Vrana reaching star status, as well as taking a peek around the league with some notes on fellow Eastern Conference teams in particular.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19901310</guid><pubDate>Thu, 07 Nov 2019 06:56:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19901310/episode_26.mp3" length="21511801" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>After scoring a touchdown against the Buffalo Sabres and then beating the Calgary Flames 4-2 on what shall henceforth be known as Nationals Super Un-Sober Sunday, the Caps sit 1st place in the NHL with an 11-2-3 record &amp; 25 points. We take a look at...</itunes:subtitle><itunes:summary><![CDATA[After scoring a touchdown against the Buffalo Sabres and then beating the Calgary Flames 4-2 on what shall henceforth be known as Nationals Super Un-Sober Sunday, the Caps sit 1st place in the NHL with an 11-2-3 record & 25 points. We take a look at the Caps' juggernaut offense & at Jakub Vrana reaching star status, as well as taking a peek around the league with some notes on fellow Eastern Conference teams in particular.]]></itunes:summary><itunes:duration>1345</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,bruins,capitals,capitalshockey,capshockey,dcsports,districtofchampions,fightfinished,mapleleafs,nhl,nhlhockey,nhlplayoffs,rockthered,stanleycup,stanleycupplayoffs,tampabaylightning,unleashthefury,washingtoncapitals,washingtonnationals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 25: 8 Power Plays Not Enough For The Leafs As Ovechkin Ends It In Overtime</title><link>https://www.spreaker.com/episode/episode-25-8-power-plays-not-enough-for-the-leafs-as-ovechkin-ends-it-in-overtime--19799089</link><description><![CDATA[The two Alexes - Ovechkin & Luey - once again team up for a special night in Toronto as the Caps down the Leafs in overtime powered by Ovechkin's 2 goals & 4 points. Future Norris trophy winner John Carlson also had another big night with 2 goals of his own, Ovi says the Leafs need to play differently & Mike Babcock agrees with him, and D.C. is the new #TitleTown.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19799089</guid><pubDate>Fri, 01 Nov 2019 06:35:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19799089/episode_25.mp3" length="25061946" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The two Alexes - Ovechkin &amp; Luey - once again team up for a special night in Toronto as the Caps down the Leafs in overtime powered by Ovechkin's 2 goals &amp; 4 points. Future Norris trophy winner John Carlson also had another big night with 2 goals of...</itunes:subtitle><itunes:summary><![CDATA[The two Alexes - Ovechkin & Luey - once again team up for a special night in Toronto as the Caps down the Leafs in overtime powered by Ovechkin's 2 goals & 4 points. Future Norris trophy winner John Carlson also had another big night with 2 goals of his own, Ovi says the Leafs need to play differently & Mike Babcock agrees with him, and D.C. is the new #TitleTown.]]></itunes:summary><itunes:duration>1567</itunes:duration><itunes:keywords>allcaps,babcock,becauseitsthecup,capitals,capitalshockey,capshockey,dcsports,mapleleafs,nhl,nhlhockey,nhlplayoffs,ovechkin,rockthered,stanleycup,stanleycupplayoffs,stayinthefight,unleashthefury,washingtoncapitals,washingtondc,washingtonnationals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 24: The Canucks With A 5-1 Lead Are Just Adorable, #Johnny4Norris, And More</title><link>https://www.spreaker.com/episode/episode-24-the-canucks-with-a-5-1-lead-are-just-adorable-johnny4norris-and-more--19727101</link><description><![CDATA[The Caps are sitting pretty at 1st overall in the NHL after having won five of their last six games, and their most recent win made history as the Caps staged a seemingly impossible comeback in Vancouver. We also discuss Braden Holtby righting the ship, John Carlson's Norris-worthy start, and much more in this edition of Jenaya Talks Caps!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19727101</guid><pubDate>Mon, 28 Oct 2019 07:46:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19727101/episode_24.mp3" length="24656108" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Caps are sitting pretty at 1st overall in the NHL after having won five of their last six games, and their most recent win made history as the Caps staged a seemingly impossible comeback in Vancouver. We also discuss Braden Holtby righting the...</itunes:subtitle><itunes:summary><![CDATA[The Caps are sitting pretty at 1st overall in the NHL after having won five of their last six games, and their most recent win made history as the Caps staged a seemingly impossible comeback in Vancouver. We also discuss Braden Holtby righting the ship, John Carlson's Norris-worthy start, and much more in this edition of Jenaya Talks Caps!]]></itunes:summary><itunes:duration>1541</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,canucks,capitals,capitalshockey,capshockey,holtby,johncarlson,kuznetsov,nhl,nhlhockey,nhlplayoffs,ovechkin,rockthered,samsonov,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 23: 78 Seconds Of Hell For The Toronto Maple Leafs</title><link>https://www.spreaker.com/episode/episode-23-78-seconds-of-hell-for-the-toronto-maple-leafs--19565100</link><description><![CDATA[Recapping another up-and-down (but mostly up) week for the Caps, which saw them go 2-1-0 with wins over Dallas and Toronto. We also take a look at some massive improvements being made by the Caps when compared to last season, we tackle the goaltending "controversy", and is John Carlson Norris trophy-bound? Lots to unpack in this episode of Jenaya Talks Caps!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19565100</guid><pubDate>Fri, 18 Oct 2019 07:34:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19565100/episode_23.mp3" length="30193649" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Recapping another up-and-down (but mostly up) week for the Caps, which saw them go 2-1-0 with wins over Dallas and Toronto. We also take a look at some massive improvements being made by the Caps when compared to last season, we tackle the goaltending...</itunes:subtitle><itunes:summary><![CDATA[Recapping another up-and-down (but mostly up) week for the Caps, which saw them go 2-1-0 with wins over Dallas and Toronto. We also take a look at some massive improvements being made by the Caps when compared to last season, we tackle the goaltending "controversy", and is John Carlson Norris trophy-bound? Lots to unpack in this episode of Jenaya Talks Caps!]]></itunes:summary><itunes:duration>1888</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,capitals,capitalshockey,capshockey,dcsports,holtby,kuznetsov,mapleleafs,nhl,nhlhockey,nhlplayoffs,ovechkin,samsonov,stanleycup,stanleycupplayoffs,tomwilson,washington,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 22: Week 1 Recap --- The Good, The Bad, And The Ugly</title><link>https://www.spreaker.com/episode/episode-22-week-1-recap-the-good-the-bad-and-the-ugly--19456025</link><description><![CDATA[The Caps are off to a decent start, scoring 60% of available standings points through the first five games. They started off the season with back-to-back wins on the road, but then dropped back-to-back games in OT before losing a back-and-forth barn-burner to the Preds in Nashville. Ovechkin is scoring (as usual), Carlson is off to a roaring start offensively, and Kuznetsov made a triumphant return from a three-game suspension, scoring on his first shot of the season. But what the hell is up with the Caps & third period leads?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19456025</guid><pubDate>Fri, 11 Oct 2019 08:58:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19456025/episode_22.mp3" length="32973078" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Caps are off to a decent start, scoring 60% of available standings points through the first five games. They started off the season with back-to-back wins on the road, but then dropped back-to-back games in OT before losing a back-and-forth...</itunes:subtitle><itunes:summary><![CDATA[The Caps are off to a decent start, scoring 60% of available standings points through the first five games. They started off the season with back-to-back wins on the road, but then dropped back-to-back games in OT before losing a back-and-forth barn-burner to the Preds in Nashville. Ovechkin is scoring (as usual), Carlson is off to a roaring start offensively, and Kuznetsov made a triumphant return from a three-game suspension, scoring on his first shot of the season. But what the hell is up with the Caps & third period leads?]]></itunes:summary><itunes:duration>2061</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,capitals,capitalshockey,capshockey,carolinahurricanes,holtby,kuznetsov,nashvillepredators,nhl,nhlhockey,nhlplayoffs,ovechkin,rockthered,samsonov,stanleycup,stanleycupplayoffs,stlouisblues,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 21: PROJECTION MANIA</title><link>https://www.spreaker.com/episode/episode-21-projection-mania--19318431</link><description><![CDATA[With the official start of the 2019-2020 regular season now just around the corner, we project the Capitals’ opening night lineup, we project the Metropolitan Division standings, we project goal & point totals for all of your favourite Capitals, and we project who will take home each of the major individual awards at season’s end. It’s Projection Mania™.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19318431</guid><pubDate>Wed, 02 Oct 2019 05:59:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19318431/projection_mania.mp3" length="28468731" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>With the official start of the 2019-2020 regular season now just around the corner, we project the Capitals’ opening night lineup, we project the Metropolitan Division standings, we project goal &amp; point totals for all of your favourite Capitals, and...</itunes:subtitle><itunes:summary><![CDATA[With the official start of the 2019-2020 regular season now just around the corner, we project the Capitals’ opening night lineup, we project the Metropolitan Division standings, we project goal & point totals for all of your favourite Capitals, and we project who will take home each of the major individual awards at season’s end. It’s Projection Mania™.]]></itunes:summary><itunes:duration>1780</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,capitals,capitalshockey,capshockey,hockey,holtby,kuznetsov,nhl,nhlhockey,nhlplayoffs,nhlpreview,ovechkin,rockthered,sports,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20: The Fountain Of Youth --- Caps Prospects Shine Brightly At Camp</title><link>https://www.spreaker.com/episode/episode-20-the-fountain-of-youth-caps-prospects-shine-brightly-at-camp--19254774</link><description><![CDATA[Following the completion of the 2019 Prospect Showcase and now halfway through main training camp for the big club, we take a deep dive into the prospect pool for the Caps. Who looks like a future NHLer? Who’s on the bubble and could either make an impact at the NHL level OR end up being a career minor-leaguer, depending on how their next couple of years of development goes? Who’s talented enough to help shape a franchise’s future? We answer all of these questions (and more) in today’s episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19254774</guid><pubDate>Fri, 27 Sep 2019 09:29:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19254774/episode_20.mp3" length="22567984" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Following the completion of the 2019 Prospect Showcase and now halfway through main training camp for the big club, we take a deep dive into the prospect pool for the Caps. Who looks like a future NHLer? Who’s on the bubble and could either make an...</itunes:subtitle><itunes:summary><![CDATA[Following the completion of the 2019 Prospect Showcase and now halfway through main training camp for the big club, we take a deep dive into the prospect pool for the Caps. Who looks like a future NHLer? Who’s on the bubble and could either make an impact at the NHL level OR end up being a career minor-leaguer, depending on how their next couple of years of development goes? Who’s talented enough to help shape a franchise’s future? We answer all of these questions (and more) in today’s episode.]]></itunes:summary><itunes:duration>1411</itunes:duration><itunes:keywords>alexeyev,allcaps,austonmatthews,backstrom,becauseitsthecup,capitals,capitalshockey,capshockey,hockey,holtby,nhl,nhlhockey,nhlplayoffs,ovechkin,samsonov,sports,stanleycup,stanleycupplayoffs,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19: Craziest Player Rituals &amp; Superstitions</title><link>https://www.spreaker.com/episode/episode-19-craziest-player-rituals-superstitions--19055467</link><description><![CDATA[Hockey players are known for being one-of-a-kind specimens, in more ways than one --- and one of those ways is the lengths to which many of us players take our pre-game rituals & superstitions. So what are some of the most “out there” pre-game rituals & superstitions of some of your favourite players? Give this episode a listen to find out. Hint: The acronym “NHL” probably actually stands for “Nutty Hockey for Lunatics”.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19055467</guid><pubDate>Tue, 10 Sep 2019 07:42:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19055467/episode_19.mp3" length="16844869" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Hockey players are known for being one-of-a-kind specimens, in more ways than one --- and one of those ways is the lengths to which many of us players take our pre-game rituals &amp; superstitions. So what are some of the most “out there” pre-game rituals...</itunes:subtitle><itunes:summary><![CDATA[Hockey players are known for being one-of-a-kind specimens, in more ways than one --- and one of those ways is the lengths to which many of us players take our pre-game rituals & superstitions. So what are some of the most “out there” pre-game rituals & superstitions of some of your favourite players? Give this episode a listen to find out. Hint: The acronym “NHL” probably actually stands for “Nutty Hockey for Lunatics”.]]></itunes:summary><itunes:duration>1053</itunes:duration><itunes:keywords>allcaps,backstrom,becauseitsthecup,capitals,capitalshockey,capshockey,gretzky,hockey,holtby,nhl,nhlhockey,nhlplayoffs,ovechkin,patrickroy,sports,stanleycup,stanleycupplayoffs,tomwilson,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18: Mo’ Money Mo’ Problems --- Capital Cap Crunch</title><link>https://www.spreaker.com/episode/episode-18-mo-money-mo-problems-capital-cap-crunch--18955705</link><description><![CDATA[We take a look at the Capitals’ current salary cap situation and the moves they could potentially make in order to become cap-compliant before the League’s deadline of October 2nd. We make an early lineup projection for opening night of the 2019-2020 season, as well as taking a REALLY early look ahead at how the moves the Caps make today could play a huge role in what the team looks like in the next - oh - eight or so years… *Cough* Backstrom *cough* Holtby *cough*.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18955705</guid><pubDate>Fri, 30 Aug 2019 06:41:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18955705/episode_18.mp3" length="16551461" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>We take a look at the Capitals’ current salary cap situation and the moves they could potentially make in order to become cap-compliant before the League’s deadline of October 2nd. We make an early lineup projection for opening night of the 2019-2020...</itunes:subtitle><itunes:summary><![CDATA[We take a look at the Capitals’ current salary cap situation and the moves they could potentially make in order to become cap-compliant before the League’s deadline of October 2nd. We make an early lineup projection for opening night of the 2019-2020 season, as well as taking a REALLY early look ahead at how the moves the Caps make today could play a huge role in what the team looks like in the next - oh - eight or so years… *Cough* Backstrom *cough* Holtby *cough*.]]></itunes:summary><itunes:duration>1035</itunes:duration><itunes:keywords>allcaps,backstrom,capitals,capitalshockey,capshockey,dcsports,hockey,holtby,kuznetsov,leonsis,nhl,nhlhockey,nhlplayoffs,orlov,ovechkin,samsonov,sports,stanleycup,stanleycupplayoffs,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17: Kuzy &amp; Coke --- Bird Man Busted Flying High On Booger Sugar</title><link>https://www.spreaker.com/episode/episode-17-kuzy-coke-bird-man-busted-flying-high-on-booger-sugar--18915641</link><description><![CDATA[The IIHF hammers star forward Evgeny Kuznetsov with a four-year suspension from international play after Kuzy tests positive for cocaine. After lying to the Caps and the rest of the hockey world about his drug use, what's next for the Bird Man?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18915641</guid><pubDate>Mon, 26 Aug 2019 06:06:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18915641/kuznetsov_episode.mp3" length="14649747" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The IIHF hammers star forward Evgeny Kuznetsov with a four-year suspension from international play after Kuzy tests positive for cocaine. After lying to the Caps and the rest of the hockey world about his drug use, what's next for the Bird Man?</itunes:subtitle><itunes:summary><![CDATA[The IIHF hammers star forward Evgeny Kuznetsov with a four-year suspension from international play after Kuzy tests positive for cocaine. After lying to the Caps and the rest of the hockey world about his drug use, what's next for the Bird Man?]]></itunes:summary><itunes:duration>916</itunes:duration><itunes:keywords>allcaps,backstrom,capitals,capitalshockey,capshockey,dcsports,evgenykuznetsov,hockey,holtby,kuznetsov,kuzy,leonsis,nhl,nhlhockey,nhlplayoffs,ovechkin,sports,stanleycup,stanleycupplayoffs,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16: The Greatest Eight To Ever Skate</title><link>https://www.spreaker.com/episode/episode-16-the-greatest-eight-to-ever-skate--18894672</link><description><![CDATA[The Man, The Myth, The Legend: We take a deep dive into the growing legacy of Alex Ovechkin’s magnificent career --- Crazy numbers. Countless records. And still going strong. With Ovi still far from finished after notching his eighth 50+ goal season and winning his eighth Rocket Richard trophy, could he really do what was once thought to be completely undoable --- Could he catch Wayne Gretzky?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18894672</guid><pubDate>Fri, 23 Aug 2019 02:41:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18894672/episode16.mp3" length="19059216" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Man, The Myth, The Legend: We take a deep dive into the growing legacy of Alex Ovechkin’s magnificent career --- Crazy numbers. Countless records. And still going strong. With Ovi still far from finished after notching his eighth 50+ goal season...</itunes:subtitle><itunes:summary><![CDATA[The Man, The Myth, The Legend: We take a deep dive into the growing legacy of Alex Ovechkin’s magnificent career --- Crazy numbers. Countless records. And still going strong. With Ovi still far from finished after notching his eighth 50+ goal season and winning his eighth Rocket Richard trophy, could he really do what was once thought to be completely undoable --- Could he catch Wayne Gretzky?]]></itunes:summary><itunes:duration>1192</itunes:duration><itunes:keywords>allcaps,backstrom,capitals,capitalshockey,capshockey,dcsports,gretzky,hockey,holtby,nhl,nhlgoals,nhlhockey,nhllegends,nhloffseason,nhlplayoffs,ovechkin,sports,stanleycup,stanleycupplayoffs,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15: Grading The Capitals’ Offseason</title><link>https://www.spreaker.com/episode/episode-15-grading-the-capitals-offseason--18853297</link><description><![CDATA[We recap the moves the Caps have made this offseason and take a look at whether they’re better or worse on paper than the lineup that took to the ice for Washington in the 2018-2019 season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18853297</guid><pubDate>Mon, 19 Aug 2019 05:32:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18853297/episode_15.mp3" length="20420927" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>We recap the moves the Caps have made this offseason and take a look at whether they’re better or worse on paper than the lineup that took to the ice for Washington in the 2018-2019 season.</itunes:subtitle><itunes:summary><![CDATA[We recap the moves the Caps have made this offseason and take a look at whether they’re better or worse on paper than the lineup that took to the ice for Washington in the 2018-2019 season.]]></itunes:summary><itunes:duration>1277</itunes:duration><itunes:keywords>allcaps,backstrom,brettconnolly,capitals,caps,capshockey,hagelin,hathaway,hockey,leipsic,nhl,nhlhockey,nhloffseason,nhlplayoffs,panik,sports,stanleycup,stanleycupplayoffs,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14: Offseason Off To Flying Start With Niskanen Trade, Hagelin Re-Signing</title><link>https://www.spreaker.com/episode/episode-14-offseason-off-to-flying-start-with-niskanen-trade-hagelin-re-signing--18340567</link><description><![CDATA[The Washington Capitals' offseason is off to a flying start after they flip Matt Niskanen to Philadelphia for Radko Gudas, and re-sign Carl Hagelin to a new four-year contract. Of the remaining free agents for the Caps, who stays and who goes? We discuss this, as well as the best summer beverages (alcohol-loaded, of course) to help get you through the long offseason.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18340567</guid><pubDate>Fri, 21 Jun 2019 20:17:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18340567/episode_14.mp3" length="18143886" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Washington Capitals' offseason is off to a flying start after they flip Matt Niskanen to Philadelphia for Radko Gudas, and re-sign Carl Hagelin to a new four-year contract. Of the remaining free agents for the Caps, who stays and who goes? We...</itunes:subtitle><itunes:summary><![CDATA[The Washington Capitals' offseason is off to a flying start after they flip Matt Niskanen to Philadelphia for Radko Gudas, and re-sign Carl Hagelin to a new four-year contract. Of the remaining free agents for the Caps, who stays and who goes? We discuss this, as well as the best summer beverages (alcohol-loaded, of course) to help get you through the long offseason.]]></itunes:summary><itunes:duration>1134</itunes:duration><itunes:keywords>allcaps,brettconnolly,burakovsky,capitals,freeagency,freeagentfrenzy,gudas,hagelin,hockey,nhl,nhldraft,nhlfreeagency,nhlhockey,nhloffseason,niskanen,orpik,smithpelly,sports,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13: What Even IS Goaltender "Interference"</title><link>https://www.spreaker.com/episode/episode-13-what-even-is-goaltender-interference--17735629</link><description><![CDATA[Gary Bettman seriously needs to put a leash on his officials as the referees have been out of control so far in these playoffs, changing the outcomes of more games than we can count league-wide, and Game 6 in the Washington-Carolina series was no different. A disallowed goal scored by Alex Ovechkin - which would've been his 2nd goal of the night - changes the momentum of the game and pushes the Hurricanes to a victory. Game 7 is coming up on Wednesday night in Washington.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17735629</guid><pubDate>Wed, 24 Apr 2019 18:37:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17735629/game_6.mp3" length="19897642" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Gary Bettman seriously needs to put a leash on his officials as the referees have been out of control so far in these playoffs, changing the outcomes of more games than we can count league-wide, and Game 6 in the Washington-Carolina series was no...</itunes:subtitle><itunes:summary><![CDATA[Gary Bettman seriously needs to put a leash on his officials as the referees have been out of control so far in these playoffs, changing the outcomes of more games than we can count league-wide, and Game 6 in the Washington-Carolina series was no different. A disallowed goal scored by Alex Ovechkin - which would've been his 2nd goal of the night - changes the momentum of the game and pushes the Hurricanes to a victory. Game 7 is coming up on Wednesday night in Washington.]]></itunes:summary><itunes:duration>1244</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,carolinahurricanes,foegele,game7,hockey,nhl,nhlhockey,nhlplayoffs,oshie,ovechkin,referee,stanleycup,stanleycupplayoffs,stormsurge,svechnikov,takewarning,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12: TOUCHDOWN CAPITALS --- Ovechkin &amp; Backstrom Dominant Again As Caps Blow Out Hurricanes, 6-0</title><link>https://www.spreaker.com/episode/episode-12-touchdown-capitals-ovechkin-backstrom-dominant-again-as-caps-blow-out-hurricanes-6-0--17710980</link><description><![CDATA[After Rod Brind'Amour gave the Caps some bulletin board material following TJ Oshie's injury, the Caps answered back in a big way, lighting up Petr Mrazek and the Hurricanes for six goals while also punishing them physically with 48 hits. The complete, 60-minute effort has the Caps one win away from advancing to the Second Round, while the Hurricanes will face elimination on Monday night.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17710980</guid><pubDate>Mon, 22 Apr 2019 09:26:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17710980/game_5.mp3" length="12356405" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>After Rod Brind'Amour gave the Caps some bulletin board material following TJ Oshie's injury, the Caps answered back in a big way, lighting up Petr Mrazek and the Hurricanes for six goals while also punishing them physically with 48 hits. The...</itunes:subtitle><itunes:summary><![CDATA[After Rod Brind'Amour gave the Caps some bulletin board material following TJ Oshie's injury, the Caps answered back in a big way, lighting up Petr Mrazek and the Hurricanes for six goals while also punishing them physically with 48 hits. The complete, 60-minute effort has the Caps one win away from advancing to the Second Round, while the Hurricanes will face elimination on Monday night.]]></itunes:summary><itunes:duration>773</itunes:duration><itunes:keywords>allcaps,backstrom,brindamour,capitals,carolinahurricanes,foegele,hockey,kuznetsov,nhl,nhlhockey,nhlplayoffs,oshie,ovechkin,sports,stanleycup,stanleycupplayoffs,svechnikov,takewarning,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11: Caps Lose Game 4, Series Is Tied, Brind'Amour Gives Caps Gift Of Bulletin Board Material After Oshie Injury</title><link>https://www.spreaker.com/episode/episode-11-caps-lose-game-4-series-is-tied-brind-amour-gives-caps-gift-of-bulletin-board-material-after-oshie-injury--17688132</link><description><![CDATA[The Caps outshoot the Hurricanes 31-24 in Game 4 but lose 2-1, and so the series is tied coming back to Washington for Game 5. Also, TJ Oshie is expected to be sidelined for "quite some time" after a scary crash into the boards following a cross-check from behind by Warren Foegele, and Hurricanes' coach Rod Brind'Amour may have just poked the sleeping bear when he blames TJ Oshie's injury on none other than Oshie himself, whom Brind'Amour says was "not ready for the hit". It's hard to be "ready" for a hit from behind, and the Caps really didn't like the hit and likely won't appreciate these comments much either so thanks for the bulletin board material, Rod.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17688132</guid><pubDate>Fri, 19 Apr 2019 08:33:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17688132/game_4.mp3" length="17343912" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Caps outshoot the Hurricanes 31-24 in Game 4 but lose 2-1, and so the series is tied coming back to Washington for Game 5. Also, TJ Oshie is expected to be sidelined for "quite some time" after a scary crash into the boards following a cross-check...</itunes:subtitle><itunes:summary><![CDATA[The Caps outshoot the Hurricanes 31-24 in Game 4 but lose 2-1, and so the series is tied coming back to Washington for Game 5. Also, TJ Oshie is expected to be sidelined for "quite some time" after a scary crash into the boards following a cross-check from behind by Warren Foegele, and Hurricanes' coach Rod Brind'Amour may have just poked the sleeping bear when he blames TJ Oshie's injury on none other than Oshie himself, whom Brind'Amour says was "not ready for the hit". It's hard to be "ready" for a hit from behind, and the Caps really didn't like the hit and likely won't appreciate these comments much either so thanks for the bulletin board material, Rod.]]></itunes:summary><itunes:duration>1084</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,brindamour,capitals,carolinahurricanes,ferland,foegele,hockey,holtby,nhl,nhlhockey,nhlplayoffs,oshie,ovechkin,stanleycup,stanleycupplayoffs,svechnikov,takewarning,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10: Caps Lose Game 3, Rod Brind’Amour Is Clearly Sniffing Glue, And More</title><link>https://www.spreaker.com/episode/episode-10-caps-lose-game-3-rod-brind-amour-is-clearly-sniffing-glue-and-more--17676087</link><description><![CDATA[The Caps stink up the joint in Game 3, and now lead their series against the Carolina Hurricanes 2-1. But more importantly: Rod Brind’Amour has lost his mind, is talking out of his ass, and needs to be set straight. We discuss his seemingly increasing lack of understanding of how this thing called the ‘Stanley Cup Playoffs’ normally works, as his postgame comments just keep increasing in stupidity as the heat in the series gets cranked higher and higher. Then, we take a look at what’s happening around the league, including two self-proclaimed “favourites” in the East being swept out of the First Round.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17676087</guid><pubDate>Thu, 18 Apr 2019 09:25:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17676087/game_3.mp3" length="21751709" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Caps stink up the joint in Game 3, and now lead their series against the Carolina Hurricanes 2-1. But more importantly: Rod Brind’Amour has lost his mind, is talking out of his ass, and needs to be set straight. We discuss his seemingly increasing...</itunes:subtitle><itunes:summary><![CDATA[The Caps stink up the joint in Game 3, and now lead their series against the Carolina Hurricanes 2-1. But more importantly: Rod Brind’Amour has lost his mind, is talking out of his ass, and needs to be set straight. We discuss his seemingly increasing lack of understanding of how this thing called the ‘Stanley Cup Playoffs’ normally works, as his postgame comments just keep increasing in stupidity as the heat in the series gets cranked higher and higher. Then, we take a look at what’s happening around the league, including two self-proclaimed “favourites” in the East being swept out of the First Round.]]></itunes:summary><itunes:duration>1360</itunes:duration><itunes:keywords>allcaps,brindamour,capitals,carolinahurricanes,hockey,kuznetsov,nhl,nhlhockey,nhlplayoffs,oshie,ovechkin,pittsburghpenguins,sports,stanleycup,stanleycupplayoffs,svechnikov,takewarning,tampabaylightning,tomwilson,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9: Caps Win With Brooks Orpik As The Overtime Hero, Just Like Everyone Predicted</title><link>https://www.spreaker.com/episode/episode-9-caps-win-with-brooks-orpik-as-the-overtime-hero-just-like-everyone-predicted--17642914</link><description><![CDATA[The Caps win again, this time in overtime, in Game 2 to take a 2-0 series lead over the Carolina Hurricanes in the Eastern Conference First Round. And while as fans, we expect the Caps to win, it’s safe to say that most of us did not expect Brooks Orpik to be the guy scoring the game-winning goal in overtime. And yet, that’s exactly what happened. Legen- wait for it- DARY! Let’s discuss, friends.<br />And while we’re at it, we also take a look at what’s happening elsewhere around the League, including Nazem Kadri’s continued antics and the Pittsburgh Penguins hanging out at death’s door.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17642914</guid><pubDate>Mon, 15 Apr 2019 02:36:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17642914/game_2.mp3" length="12095511" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Caps win again, this time in overtime, in Game 2 to take a 2-0 series lead over the Carolina Hurricanes in the Eastern Conference First Round. And while as fans, we expect the Caps to win, it’s safe to say that most of us did not expect Brooks...</itunes:subtitle><itunes:summary><![CDATA[The Caps win again, this time in overtime, in Game 2 to take a 2-0 series lead over the Carolina Hurricanes in the Eastern Conference First Round. And while as fans, we expect the Caps to win, it’s safe to say that most of us did not expect Brooks Orpik to be the guy scoring the game-winning goal in overtime. And yet, that’s exactly what happened. Legen- wait for it- DARY! Let’s discuss, friends.<br />And while we’re at it, we also take a look at what’s happening elsewhere around the League, including Nazem Kadri’s continued antics and the Pittsburgh Penguins hanging out at death’s door.]]></itunes:summary><itunes:duration>756</itunes:duration><itunes:keywords>allcaps,becauseitsthecup,capitals,carolinahurricanes,crosby,dcsports,hockey,kadri,nazemkadri,nhl,nhlhockey,nhlplayoffs,pittsburghpenguins,sports,stanleycup,stanleycupplayoffs,takewarning,tampabaylightning,washingtoncapitals,washingtondc</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8: Saint Nick Carries Caps To Game 1 Win</title><link>https://www.spreaker.com/episode/episode-8-saint-nick-carries-caps-to-game-1-win--17629660</link><description><![CDATA[The Capitals get a 4-2 win over the Hurricanes in Game 1 of their Eastern Conference First Round series thanks to two goals by Nicklas Backstrom, the game-winning goal by Alex Ovechkin and 27 saves by Braden Holtby. Special teams were big in this one as the Caps went 2-for-4 with the man-advantage while killing off all three Hurricanes' power plays.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17629660</guid><pubDate>Sat, 13 Apr 2019 04:44:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17629660/game_1_recap.mp3" length="18545545" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>The Capitals get a 4-2 win over the Hurricanes in Game 1 of their Eastern Conference First Round series thanks to two goals by Nicklas Backstrom, the game-winning goal by Alex Ovechkin and 27 saves by Braden Holtby. Special teams were big in this one...</itunes:subtitle><itunes:summary><![CDATA[The Capitals get a 4-2 win over the Hurricanes in Game 1 of their Eastern Conference First Round series thanks to two goals by Nicklas Backstrom, the game-winning goal by Alex Ovechkin and 27 saves by Braden Holtby. Special teams were big in this one as the Caps went 2-for-4 with the man-advantage while killing off all three Hurricanes' power plays.]]></itunes:summary><itunes:duration>1160</itunes:duration><itunes:keywords>allcaps,backstrom,capitals,capscanes,capsjerks,carolinahurricanes,hockey,holtby,kuznetsov,nhl,nhlhockey,nhlplayoffs,oshie,ovechkin,stanleycup,stanleycupplayoffs,takewarning,tomwilson,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7: Bird Cellys &amp; Storm Surges --- Capitals VS. Hurricanes Playoff Preview</title><link>https://www.spreaker.com/episode/episode-7-bird-cellys-storm-surges-capitals-vs-hurricanes-playoff-preview--17600049</link><description><![CDATA[Bird cellys & storm surges aplenty in an Eastern Conference First Round battle of the jerks that is sure to make Don Cherry’s head explode. We preview the first-ever playoff matchup between the Washington Capitals & the Carolina Hurricanes and take a look at which team has the edge in all of the important categories.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17600049</guid><pubDate>Thu, 11 Apr 2019 07:28:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17600049/new_recording_4.mp3" length="23747047" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Bird cellys &amp; storm surges aplenty in an Eastern Conference First Round battle of the jerks that is sure to make Don Cherry’s head explode. We preview the first-ever playoff matchup between the Washington Capitals &amp; the Carolina Hurricanes and take a...</itunes:subtitle><itunes:summary><![CDATA[Bird cellys & storm surges aplenty in an Eastern Conference First Round battle of the jerks that is sure to make Don Cherry’s head explode. We preview the first-ever playoff matchup between the Washington Capitals & the Carolina Hurricanes and take a look at which team has the edge in all of the important categories.]]></itunes:summary><itunes:duration>1485</itunes:duration><itunes:keywords>allcaps,backstrom,capitals,carolinahurricanes,hockey,holtby,kempny,kuznetsov,mrazek,nhl,nhlhockey,nhlplayoffs,oshie,ovechkin,stanleycup,stanleycupplayoffs,takewarning,tomwilson,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6: Sizing Up The Caps’ Potential First Round Opponents</title><link>https://www.spreaker.com/episode/episode-6-sizing-up-the-caps-potential-first-round-opponents--17551580</link><description><![CDATA[With the Capitals’ First Round opponent still to be determined, we take a look at the potential matchups for the Caps and how they stack up against each one, as well as how Caps’ players and their coaching staff are preparing themselves over these final days of the regular season. Fine-tuning a championship machine largely the same as the one that won the Cup last season, is there anything they can do over these final days of preparation in order to help their chances of repeating?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17551580</guid><pubDate>Sat, 06 Apr 2019 06:15:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17551580/newest_episode.mp3" length="25723993" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>With the Capitals’ First Round opponent still to be determined, we take a look at the potential matchups for the Caps and how they stack up against each one, as well as how Caps’ players and their coaching staff are preparing themselves over these...</itunes:subtitle><itunes:summary><![CDATA[With the Capitals’ First Round opponent still to be determined, we take a look at the potential matchups for the Caps and how they stack up against each one, as well as how Caps’ players and their coaching staff are preparing themselves over these final days of the regular season. Fine-tuning a championship machine largely the same as the one that won the Cup last season, is there anything they can do over these final days of preparation in order to help their chances of repeating?]]></itunes:summary><itunes:duration>1608</itunes:duration><itunes:keywords>allcaps,bluejackets,capitals,carolinahurricanes,cbj,columbusbluejackets,dcsports,hockey,holtby,kempny,kuznetsov,nhl,nhlhockey,nhlplayoffs,ovechkin,pittsburghpenguins,sports,stanleycup,stanleycupplayoffs,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: MARRY/F*CK/KILL (The Hockey Version)</title><link>https://www.spreaker.com/episode/episode-5-marry-f-ck-kill-the-hockey-version--17426713</link><description><![CDATA[Our weekly wrap-up of Washington Capitals hockey, and we play 18 rounds of a totally inappropriate game... 18 rounds, which is coincidentally how many holes of golf the Tampa Bay Lightning were playing on May 24th of last year after the Capitals eliminated them the day before. #NeverForget]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17426713</guid><pubDate>Mon, 25 Mar 2019 01:25:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17426713/new_recording_65.mp3" length="33588731" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Our weekly wrap-up of Washington Capitals hockey, and we play 18 rounds of a totally inappropriate game... 18 rounds, which is coincidentally how many holes of golf the Tampa Bay Lightning were playing on May 24th of last year after the Capitals...</itunes:subtitle><itunes:summary><![CDATA[Our weekly wrap-up of Washington Capitals hockey, and we play 18 rounds of a totally inappropriate game... 18 rounds, which is coincidentally how many holes of golf the Tampa Bay Lightning were playing on May 24th of last year after the Capitals eliminated them the day before. #NeverForget]]></itunes:summary><itunes:duration>2100</itunes:duration><itunes:keywords>allcaps,backstrom,capitals,comedy,doncherry,hockey,holtby,kuznetsov,mapleleafs,nhl,nhlhockey,nhlplayoffs,ovechkin,pittsburghpenguins,sports,stanleycup,stanleycupplayoffs,tampabaylightning,tsn,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: 20 Questions (Feat. Ex-Bruins Fan Sunny M.)</title><link>https://www.spreaker.com/episode/episode-4-20-questions-feat-ex-bruins-fan-sunny-m--17356729</link><description><![CDATA[Join us as we play hockey's version of 20 Questions, answering everything from what's been "off" about the Capitals' power play this season to who has the best hair in the league.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17356729</guid><pubDate>Mon, 18 Mar 2019 09:06:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17356729/new_recording_65.mp3" length="21022789" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Join us as we play hockey's version of 20 Questions, answering everything from what's been "off" about the Capitals' power play this season to who has the best hair in the league.</itunes:subtitle><itunes:summary><![CDATA[Join us as we play hockey's version of 20 Questions, answering everything from what's been "off" about the Capitals' power play this season to who has the best hair in the league.]]></itunes:summary><itunes:duration>1314</itunes:duration><itunes:keywords>allcaps,backstrom,capitals,hagelin,hockey,holtby,kuznetsov,mapleleafs,nhl,nhlhockey,nhlplayoffs,ovechkin,pittsburghpenguins,sports,stanleycup,stanleycupplayoffs,tampabaylightning,tomwilson,vrana,washingtoncapitals</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: Owning The Metropolitan</title><link>https://www.spreaker.com/episode/episode-3-owning-the-metropolitan--17277459</link><description><![CDATA[Week in review: Recapping the last seven days for the Caps, which included zero losses & four wins over four Metropolitan Division foes by a combined score of 14-6, vaulting the Caps past the Islanders for first place in the division. The Caps are currently riding a six-game winning streak.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17277459</guid><pubDate>Sun, 10 Mar 2019 08:01:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17277459/new_recording_65.mp3" length="20007984" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Week in review: Recapping the last seven days for the Caps, which included zero losses &amp; four wins over four Metropolitan Division foes by a combined score of 14-6, vaulting the Caps past the Islanders for first place in the division. The Caps are...</itunes:subtitle><itunes:summary><![CDATA[Week in review: Recapping the last seven days for the Caps, which included zero losses & four wins over four Metropolitan Division foes by a combined score of 14-6, vaulting the Caps past the Islanders for first place in the division. The Caps are currently riding a six-game winning streak.]]></itunes:summary><itunes:duration>1251</itunes:duration><itunes:keywords>allcaps,backstrom,brettconnolly,burakovsky,capitals,hockey,holtby,newjerseydevils,newyorkislanders,newyorkrangers,nhl,nhlhockey,nhlplayoffs,ovechkin,philadelphiaflyers,sports,stanleycup,tomwilson,washingtoncapitals,washingtondc</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Christmas or Doomsday? Immediate Reaction To Trade Deadline Day (All Teams)</title><link>https://www.spreaker.com/episode/christmas-or-doomsday-immediate-reaction-to-trade-deadline-day-all-teams--17155574</link><description><![CDATA[Initial reactions to trades made by teams around the NHL, breaking down the movers & shakers on deadline day, as well as a brief analysis on which teams helped or hurt their own cause with the moves they made.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17155574</guid><pubDate>Tue, 26 Feb 2019 05:46:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17155574/caps_ep_03.mp3" length="17705447" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Initial reactions to trades made by teams around the NHL, breaking down the movers &amp; shakers on deadline day, as well as a brief analysis on which teams helped or hurt their own cause with the moves they made.</itunes:subtitle><itunes:summary><![CDATA[Initial reactions to trades made by teams around the NHL, breaking down the movers & shakers on deadline day, as well as a brief analysis on which teams helped or hurt their own cause with the moves they made.]]></itunes:summary><itunes:duration>1107</itunes:duration><itunes:keywords>allcaps,bluejackets,capitals,columbusbluejackets,dcsports,hockey,newyorkislanders,newyorkrangers,nhl,nhlhockey,nhltradedeadline,ottawasenators,pittsburghpenguins,sports,stanleycup,tradedeadline,tsn,tsntrade,washingtoncapitals,winnipegjets</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: Assessing The Trades The Caps Have Made --- Is It Enough?</title><link>https://www.spreaker.com/episode/episode-2-assessing-the-trades-the-caps-have-made-is-it-enough--17131148</link><description><![CDATA[Assessing a pair of trades made by the Caps in the days leading up to the NHL's trade deadline and discussing whether those two trades will be enough to push them over the top in their quest to repeat last year's success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17131148</guid><pubDate>Sun, 24 Feb 2019 08:20:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17131148/new_recording_65.mp3" length="18550142" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Assessing a pair of trades made by the Caps in the days leading up to the NHL's trade deadline and discussing whether those two trades will be enough to push them over the top in their quest to repeat last year's success.</itunes:subtitle><itunes:summary><![CDATA[Assessing a pair of trades made by the Caps in the days leading up to the NHL's trade deadline and discussing whether those two trades will be enough to push them over the top in their quest to repeat last year's success.]]></itunes:summary><itunes:duration>1160</itunes:duration><itunes:keywords>allcaps,capitals,carlhagelin,comedy,dcsports,detroitredwings,hagelin,hockey,losangeleskings,mikemilbury,nhl,nhlhockey,nhltradedeadline,nickjensen,redwings,sports,stanleycup,tradedeadline,washingtoncapitals,washingtondc</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: Trade Deadline Options For The Caps</title><link>https://www.spreaker.com/episode/episode-1-trade-deadline-options-for-the-caps--17068873</link><description><![CDATA[Discussing what the Capitals should do at this year's NHL trade deadline and which player(s) might be a good fit should they decide to shake things up a bit at the deadline.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17068873</guid><pubDate>Sun, 17 Feb 2019 19:59:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17068873/caps_ep_01.mp3" length="24844607" type="audio/mpeg"/><itunes:author>Jenaya Bennett</itunes:author><itunes:subtitle>Discussing what the Capitals should do at this year's NHL trade deadline and which player(s) might be a good fit should they decide to shake things up a bit at the deadline.</itunes:subtitle><itunes:summary><![CDATA[Discussing what the Capitals should do at this year's NHL trade deadline and which player(s) might be a good fit should they decide to shake things up a bit at the deadline.]]></itunes:summary><itunes:duration>1553</itunes:duration><itunes:keywords>allcaps,athlete,canada,canadian,capitals,comedy,dcsports,hockey,nhl,nhlhockey,nhltradedeadline,sports,stanleycup,washingtoncapitals,washingtondc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f47b7dfa3a29ecad365b118d80f7e45.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
