<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Britt Says</title><link>https://www.spreaker.com/podcast/britt-says--3351405</link><description><![CDATA[This podcast talks about the daily struggles of being a human being who loves to do life. Meaning dating, eating, living, money, love, etc.. but ever so often, maybe more than others you may get it wrong and if so this podcast is for you. We dabble into why it happens and how we can fix it.]]></description><atom:link href="https://www.spreaker.com/show/3351405/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Comedy</category><copyright>Copyright Brittany Lingard</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg</url><title>Britt Says</title><link>https://www.spreaker.com/podcast/britt-says--3351405</link></image><lastBuildDate>Thu, 05 Jan 2023 01:22:07 +0000</lastBuildDate><itunes:author>Brittany Lingard</itunes:author><itunes:owner><itunes:name>Brittany Lingard</itunes:name><itunes:email>blingard1191@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:subtitle>This podcast talks about the daily struggles of being a human being who loves to do life. Meaning dating, eating, living, money, love, etc.. but ever so often, maybe more than others you may get it wrong and if so this podcast is for you. We dabble...</itunes:subtitle><itunes:summary><![CDATA[This podcast talks about the daily struggles of being a human being who loves to do life. Meaning dating, eating, living, money, love, etc.. but ever so often, maybe more than others you may get it wrong and if so this podcast is for you. We dabble into why it happens and how we can fix it.]]></itunes:summary><itunes:category text="Comedy"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>EP 106- " I Pays To Mind Your Business"</title><link>https://www.spreaker.com/episode/ep-106-i-pays-to-mind-your-business--49468293</link><description><![CDATA[in this episode, we talk about how sometimes it really pays to mind your business and in actuality, we may not always know what's going on in people's lives, and how sometimes people say don't assume but we're actually right in our assumptions.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br />Follow me on TikTok: Brittsays1<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49468293</guid><pubDate>Mon, 18 Apr 2022 17:13:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49468293/106sound.mp3" length="54038302" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>in this episode, we talk about how sometimes it really pays to mind your business and in actuality, we may not always know what's going on in people's lives, and how sometimes people say don't assume but we're actually right in our assumptions....</itunes:subtitle><itunes:summary><![CDATA[in this episode, we talk about how sometimes it really pays to mind your business and in actuality, we may not always know what's going on in people's lives, and how sometimes people say don't assume but we're actually right in our assumptions.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br />Follow me on TikTok: Brittsays1<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3376</itunes:duration><itunes:keywords>blackeffect,comedy,drinkchamps,funny,joebuddenpodcast,lipservice,newandnoteworthy,newroryandmal,nyc,seethethingis,thebreakfastclub,thebrilliantidiots,thefriendzone,thejoeroganexperience,therapyforblackgirls,theread,top10podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep. 105- " It's an Aesthetic"</title><link>https://www.spreaker.com/episode/ep-105-it-s-an-aesthetic--49397618</link><description><![CDATA[In this week's episode, we talk about, where I've been, Will Smith and Chris Rock, and keeping up with aesthetics.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49397618</guid><pubDate>Mon, 11 Apr 2022 15:55:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49397618/ep105sound.mp3" length="41939511" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this week's episode, we talk about, where I've been, Will Smith and Chris Rock, and keeping up with aesthetics.&#13;
&#13;
Follow Me on Instagram: _brittstagram&#13;
Follow me on Twitter: brittsayss&#13;
&#13;
Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode, we talk about, where I've been, Will Smith and Chris Rock, and keeping up with aesthetics.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>2620</itunes:duration><itunes:keywords>blackgirlpodcast,chrisrock,comedy,drinkchamps,funny,knowforsure,newandnoteworthy,newroryandmal,thebreakfastclub,thebrilliantidiots,thefriendzone,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,theread,willsmith</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 104- "SH*T IS WEIRD"</title><link>https://www.spreaker.com/episode/ep-104-sh-t-is-weird--48531025</link><description><![CDATA[We talk about quality over quanity. I literally said Rihanna is pregnant and she announced she's pregnant today!! We talk Michael todd, and cardi B vs. Tasha.K.<br />Follow me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br />Subscribe on Youtube: Britt Says]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48531025</guid><pubDate>Tue, 01 Feb 2022 00:00:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48531025/ep104.mp3" length="149422002" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>We talk about quality over quanity. I literally said Rihanna is pregnant and she announced she's pregnant today!! We talk Michael todd, and cardi B vs. Tasha.K.
Follow me on Instagram: _brittstagram
Follow me on Twitter: brittsayss
Subscribe on...</itunes:subtitle><itunes:summary><![CDATA[We talk about quality over quanity. I literally said Rihanna is pregnant and she announced she's pregnant today!! We talk Michael todd, and cardi B vs. Tasha.K.<br />Follow me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br />Subscribe on Youtube: Britt Says]]></itunes:summary><itunes:duration>4670</itunes:duration><itunes:keywords>aroundthewaycurls,blackeffectnetwork,blackgirlpodcast,blackpod,comedy,funny,newandnoteworthy,newroryandmal,seethethingis,thebrilliantidiots,thefriendzone,thejoeroganexperience,therapyforblackgirls,theread,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 103- "Work on you now"</title><link>https://www.spreaker.com/episode/ep-103-work-on-you-now--48327108</link><description><![CDATA[In this episode we talk about really the importance of doing the work and not allowing this world to consume you. How doing the work can prevent you from unnecessary trouble.<br /><br />Follow me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br />Subscribe on Youtube: Britt Says]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48327108</guid><pubDate>Mon, 17 Jan 2022 23:30:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48327108/ep102.mp3" length="117418030" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about really the importance of doing the work and not allowing this world to consume you. How doing the work can prevent you from unnecessary trouble.&#13;
&#13;
Follow me on Instagram: _brittstagram&#13;
Follow me on Twitter: brittsayss...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about really the importance of doing the work and not allowing this world to consume you. How doing the work can prevent you from unnecessary trouble.<br /><br />Follow me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br />Subscribe on Youtube: Britt Says]]></itunes:summary><itunes:duration>3670</itunes:duration><itunes:keywords>comedy,doingthework,flagrant2,funny,gettingrown,lipservice,newandnoteworthy,smalldoses,thebreakfastclub,thebrilliantidiots,thefriendzone,therapyforblackgirls,theread,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.101- "Holiday Cheer or Fear"</title><link>https://www.spreaker.com/episode/ep-101-holiday-cheer-or-fear--47994428</link><description><![CDATA[In this episode we talk about picking up new Christmas traditions, new variants, and much more.<br /><br />Ig: _brittstagram<br />Twitter: Brittsayss]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47994428</guid><pubDate>Mon, 20 Dec 2021 17:41:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47994428/ep100_britt_says.mp3" length="106337932" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about picking up new Christmas traditions, new variants, and much more.

Ig: _brittstagram
Twitter: Brittsayss</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about picking up new Christmas traditions, new variants, and much more.<br /><br />Ig: _brittstagram<br />Twitter: Brittsayss]]></itunes:summary><itunes:duration>3323</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,comedy,enjoythepodcast,funny,newroryandmal,nojumper,seethethingis,smalldoses,thebrilliantidiots,thefriendzone,thejoebuddenpodcast,thejoeroganexperiencce,therapyforblackgirls,theread,whoreiabledecisons</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.100- " Clean Up The Mess"</title><link>https://www.spreaker.com/episode/ep-100-clean-up-the-mess--47812908</link><description><![CDATA[In this week's episode, we talk about cleaning up our mess, making amends. <br /><br />Instagram: _brittstagram<br />Twitter:Brittsayss]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47812908</guid><pubDate>Tue, 07 Dec 2021 00:28:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47812908/ep_100ritt_says.mp3" length="87315773" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this week's episode, we talk about cleaning up our mess, making amends. 

Instagram: _brittstagram
Twitter:Brittsayss</itunes:subtitle><itunes:summary><![CDATA[In this week's episode, we talk about cleaning up our mess, making amends. <br /><br />Instagram: _brittstagram<br />Twitter:Brittsayss]]></itunes:summary><itunes:duration>2729</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,comedy,funny,insecuritea,newandnoteworthy,newroryandmal,randomorder,thebreakfastclub,thebrilliantidiots,thefriendzone,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,theread,top5podcast,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.99- "BIZOUNCE"</title><link>https://www.spreaker.com/episode/ep-99-bizounce--47697216</link><description><![CDATA[In this episode we talk about truly starting over, can you genuinely start a new life?<br /><br />Instagram:_brittstagram<br />Twitter:Brittsayss]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47697216</guid><pubDate>Mon, 29 Nov 2021 16:29:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47697216/ep99brittsays.mp3" length="143668376" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about truly starting over, can you genuinely start a new life?

Instagram:_brittstagram
Twitter:Brittsayss</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about truly starting over, can you genuinely start a new life?<br /><br />Instagram:_brittstagram<br />Twitter:Brittsayss]]></itunes:summary><itunes:duration>4490</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,blackgirltherapy,comedy,deadasspodcast,desusandmero,drinkchamps,flagrant2,funny,movingon,newroryandmal,relationships,smalldoses,thebrilliantidiots,thefriendzone,thejoebuddenpodcast,thejoeroganexperience,theread,top10podcast,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 98- House Hopping, Macy's Poppin"</title><link>https://www.spreaker.com/episode/ep-98-house-hopping-macy-s-poppin--47591156</link><description><![CDATA[In this episode we talk about thanksgiving traditions, and the way thanksgiving started, also all the drama that's been going on this past week.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47591156</guid><pubDate>Mon, 22 Nov 2021 17:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47591156/ep99brittsays.mp3" length="143668376" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about thanksgiving traditions, and the way thanksgiving started, also all the drama that's been going on this past week.</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about thanksgiving traditions, and the way thanksgiving started, also all the drama that's been going on this past week.]]></itunes:summary><itunes:duration>4490</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,comedy,flagrant2,funny,lipservice,newroryandmal,seethethingis,smalldoses,thebrilliantidiots,thefriendzone,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,thereadpodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.97- "Have Some Gratitude"</title><link>https://www.spreaker.com/episode/ep-97-have-some-gratitude--47380861</link><description><![CDATA[In this episode, we talk about taking risk either in life ,business, or relationships.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47380861</guid><pubDate>Mon, 08 Nov 2021 23:45:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47380861/nov8newep.mp3" length="48287560" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode, we talk about taking risk either in life ,business, or relationships.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about taking risk either in life ,business, or relationships.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3017</itunes:duration><itunes:keywords>blackgirlpodcast,comedy,flagrant2,funny,kevonstage,newroryandmal,power1051,smalldoses,theblackeffectnetwork,thebreakfastclub,thebrilliantidiots,thefriendzone,thejoebuddenpodcast,thejoeroganexperience,thereadpodcast,unwinetashak</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.96- "Struggle, Duggle, Buggle"</title><link>https://www.spreaker.com/episode/ep-96-struggle-duggle-buggle--47256660</link><description><![CDATA[In this episode, we talk about taking risk either in life ,business, or relationships.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47256660</guid><pubDate>Mon, 01 Nov 2021 21:55:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47256660/newepnov1sound.mp3" length="57458013" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode, we talk about taking risk either in life ,business, or relationships.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about taking risk either in life ,business, or relationships.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3590</itunes:duration><itunes:keywords>blackgirlpodcast,comedy,funny,insecure,kevonstage,newroryandmal,power105.1,theblackeffectnetwork,thebreakfastclub,thejoebuddenpodcast,thejoeroganexperience,thelovehour,therapyforblackgirls,top10podcast,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.95- "The Standard"</title><link>https://www.spreaker.com/episode/ep-95-the-standard--47152163</link><description><![CDATA[In this episode of Britt says we talk about standards and preferences. why some of us shouldn't have any, and when are you actually just being reckless.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47152163</guid><pubDate>Mon, 25 Oct 2021 22:51:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47152163/oct25sound.mp3" length="41983143" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode of Britt says we talk about standards and preferences. why some of us shouldn't have any, and when are you actually just being reckless.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Britt says we talk about standards and preferences. why some of us shouldn't have any, and when are you actually just being reckless.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>2623</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,comedy,deadasspodcast,desusandmero,flagrant2,funny,kevonstage,newroryandmal,thebrilliantidiots,thefriendzone,thejoeroganexperience,theread,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.94- "The American Dream"</title><link>https://www.spreaker.com/episode/ep-94-the-american-dream--47026714</link><description><![CDATA[In this week's episode we talk about the top societal myths and or ideologies and why or how they exist.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47026714</guid><pubDate>Mon, 18 Oct 2021 15:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47026714/oct18sound.mp3" length="52645744" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this week's episode we talk about the top societal myths and or ideologies and why or how they exist.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode we talk about the top societal myths and or ideologies and why or how they exist.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:keywords>blackgirlpodcast,comedy,deadasspodcast,flagrant2,funny,newroryandmal,theblackeffectnetwork,thebrilliantidiots,thefriendzone,thejoeroganexperience,therapyforblackgirls,theread,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 93- "We Gotta Make Fun of You"</title><link>https://www.spreaker.com/episode/ep-93-we-gotta-make-fun-of-you--46812958</link><description><![CDATA[In this episode we talk about reasons to want to leave your partner. When exactly is it time to let a relationship go.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46812958</guid><pubDate>Mon, 04 Oct 2021 15:55:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46812958/oct4sound.mp3" length="50559016" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about reasons to want to leave your partner. When exactly is it time to let a relationship go.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about reasons to want to leave your partner. When exactly is it time to let a relationship go.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3158</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,break-ups,comedy,desusandmero,flagrant2,funny,gettingrown,joeroganexperience,marriage,newroryandmal,relationships,seethethingis,thebriliantidiots,thefriendzone,theread,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 92- "Blessed or Cursed"</title><link>https://www.spreaker.com/episode/ep-92-blessed-or-cursed--46715976</link><description><![CDATA[In this week's episode, we talk about generational curses and generational blessings.What they're and how to break curses and embrace the blessings.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46715976</guid><pubDate>Mon, 27 Sep 2021 23:51:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46715976/newepsep27sound.mp3" length="58608511" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this week's episode, we talk about generational curses and generational blessings.What they're and how to break curses and embrace the blessings.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode, we talk about generational curses and generational blessings.What they're and how to break curses and embrace the blessings.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3662</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,comedy,deadasspodcast,funny,gettingrown,seethethingis,thebreakfastclub,thebrilliantidiots,thefriendzone,thejoeroganexperience,therapyforblackgirls,theread,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 91-"Sleeked Edges"</title><link>https://www.spreaker.com/episode/ep-91-sleeked-edges--46599759</link><description><![CDATA[In this episode we talk about "Not caring". How to simply not give a f**k when ppl shade you, or talk about you.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46599759</guid><pubDate>Mon, 20 Sep 2021 15:55:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46599759/sep20sound.mp3" length="60286536" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about "Not caring". How to simply not give a f**k when ppl shade you, or talk about you.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about "Not caring". How to simply not give a f**k when ppl shade you, or talk about you.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3767</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,comedy,deadasspodcast,desusandmero,funny,gettingrown,newroryandmal,smalldoses,thebrilliantidiots,thefriendzone,thejoeroganexperience,theread,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.90-"Pick Me Please"</title><link>https://www.spreaker.com/episode/ep-90-pick-me-please--46492109</link><description><![CDATA[In this week we talk about being a "pick me", What makes one a "pick me" and more.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46492109</guid><pubDate>Mon, 13 Sep 2021 15:55:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46492109/sep13newepsound.mp3" length="40252555" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this week we talk about being a "pick me", What makes one a "pick me" and more.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4: https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT...</itunes:subtitle><itunes:summary><![CDATA[In this week we talk about being a "pick me", What makes one a "pick me" and more.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>2515</itunes:duration><itunes:keywords>blackgirlpodcast,enjoy,flagrant2,gettingrown,newroryandmal,pickme,spotify,theblackeffectnetwork,thebrilliantidiots,thefriendzone,thejoeroganexperience,therapyforblackgirls,theread,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 89-"Wrap That Business Up"</title><link>https://www.spreaker.com/episode/ep-89-wrap-that-business-up--46399684</link><description><![CDATA[In this week's episode we talk about when is it time to switch careers or quit that business.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46399684</guid><pubDate>Mon, 06 Sep 2021 16:33:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46399684/britt_says_ep_89_1.mp3" length="106588269" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this week's episode we talk about when is it time to switch careers or quit that business.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode we talk about when is it time to switch careers or quit that business.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>4442</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,brilliantidiots,comedy,enjoythepodcast,funny,gettingrown,newandnoteworthy,newroryandmal,thefriendzone,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,theread,top10podcast,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.88- “Freaky Bidet?”</title><link>https://www.spreaker.com/episode/ep-88-freaky-bidet--46276896</link><description><![CDATA[In this episode we talk about fashion & style and why it's important and how it expresses your personality and in some ways who you are.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46276896</guid><pubDate>Mon, 30 Aug 2021 15:55:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46276896/aug30sound.mp3" length="46387983" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about fashion &amp; style and why it's important and how it expresses your personality and in some ways who you are.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about fashion & style and why it's important and how it expresses your personality and in some ways who you are.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>2898</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,deadasspodcast,desusandmero,fashion,flagrant2,gettingrown,newroryandmal,style,thebreakfastclub,thebrilliantidiots,thejoeroganexperience,therapyforblackgirls,theread,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 86- "Love Language"</title><link>https://www.spreaker.com/episode/ep-86-love-language--46115559</link><description><![CDATA[In this episode we talk about the 5 love languages and what your love language says about you and why it's important.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46115559</guid><pubDate>Mon, 16 Aug 2021 16:10:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46115559/aug16audio.mp3" length="41835387" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about the 5 love languages and what your love language says about you and why it's important.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about the 5 love languages and what your love language says about you and why it's important.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>2613</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,comedy,datingwhiletexting,desusandmero,funny,lipservice,newroryandmal,seethethingis,thebrilliantidiots,thejoeroganexperience,therapyforblackgirls,top5blackpodcasters,whoriabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.85-" Flip Floppy"</title><link>https://www.spreaker.com/episode/ep-85-flip-floppy--46022132</link><description><![CDATA[In this episode, we talk about consistency in all aspects of life down to relationships, your expectations for yourself and others, and of course, I would say the most popular business.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46022132</guid><pubDate>Mon, 09 Aug 2021 15:55:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46022132/aug9sound.mp3" length="54540425" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode, we talk about consistency in all aspects of life down to relationships, your expectations for yourself and others, and of course, I would say the most popular business.

Follow Me on Instagram: _brittstagram
Follow me on Twitter:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about consistency in all aspects of life down to relationships, your expectations for yourself and others, and of course, I would say the most popular business.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3407</itunes:duration><itunes:keywords>blackgirlpodcast,comedy,consistency,desusandmero,funny,gettingrownpodcast,newandnoteworthy,theblackeffectnetwork,thebrilliantidiots,thefriendzonepodcast,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,thereadpodcast,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 84- " The Odds ain't that Odd"</title><link>https://www.spreaker.com/episode/ep-84-the-odds-ain-t-that-odd--45925544</link><description><![CDATA[In this episode, we talk about being "Needy". Also what's the difference between needs and wants, and what it's like to not like asking for help.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45925544</guid><pubDate>Mon, 02 Aug 2021 15:55:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45925544/aug2sound.mp3" length="63740659" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode, we talk about being "Needy". Also what's the difference between needs and wants, and what it's like to not like asking for help.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about being "Needy". Also what's the difference between needs and wants, and what it's like to not like asking for help.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3982</itunes:duration><itunes:keywords>blackeffectnetwork,blackgrilpodcast,brilliantidiots,comedy,desusandmero,flagrant2,funny,gettingrownpodcast,needy,newroryandmal,olympics,thejoeroganexperience,therapyforblackgirls,thereadpodcast,top10podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 83- " Processed"</title><link>https://www.spreaker.com/episode/ep-83-processed--45840841</link><description><![CDATA[In this episode, we talk about the 10 ways to bounce back from adversity, and so much more from body shaming, and much more.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45840841</guid><pubDate>Mon, 26 Jul 2021 15:55:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45840841/july25sound.mp3" length="50559991" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode, we talk about the 10 ways to bounce back from adversity, and so much more from body shaming, and much more.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about the 10 ways to bounce back from adversity, and so much more from body shaming, and much more.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3159</itunes:duration><itunes:keywords>adversity,blackeffectnetwork,blackgirlpodcast,bounceback,comedy,coping,facingadversity,flagrant2,funny,newandnoteworthy,seethethingis,thebreakfastclub,thefriendzonepodcast,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,thereadpodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 82- " Instagram Cribs"</title><link>https://www.spreaker.com/episode/ep-82-instagram-cribs--45754787</link><description><![CDATA[In this week's episode we talk about the culty 30's, we talk about not allowing people to dictate how you should live your life in your 30's or any age for that matter and why. Tune in to dive deeper into the topic.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45754787</guid><pubDate>Mon, 19 Jul 2021 15:55:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45754787/july19sound.mp3" length="54321980" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this week's episode we talk about the culty 30's, we talk about not allowing people to dictate how you should live your life in your 30's or any age for that matter and why. Tune in to dive deeper into the topic.

Follow Me on Instagram:...</itunes:subtitle><itunes:summary><![CDATA[In this week's episode we talk about the culty 30's, we talk about not allowing people to dictate how you should live your life in your 30's or any age for that matter and why. Tune in to dive deeper into the topic.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3394</itunes:duration><itunes:keywords>blackeffectnetwork,breakfastclub,flagrant2,funny,gettingrown,kevonstage,newandnoteworthy,newroryandmal,spotify,thebrilliantidiots,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,theread,thfriendzone,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 81-"MARIA"</title><link>https://www.spreaker.com/episode/ep-81-maria--45645836</link><description><![CDATA[In this episode we talk about the actual reality of going back to normalcy, the new high prices, going back to the office, and can we talk about these Uber fees?<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45645836</guid><pubDate>Mon, 12 Jul 2021 15:55:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45645836/july12soundedit.mp3" length="68619545" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about the actual reality of going back to normalcy, the new high prices, going back to the office, and can we talk about these Uber fees?

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about the actual reality of going back to normalcy, the new high prices, going back to the office, and can we talk about these Uber fees?<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>4287</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,comedy,deadasspodcast,funny,lipservice,newroryandmal,thebrilliantidiots,thefriendzonepodcast,thejoebuddenpodcast,thejoeroganexperience,thelovehour,therapyforblackgirls,thereadpodcast,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 80- " Yea, Yea, Yea, So, So"</title><link>https://www.spreaker.com/episode/ep-80-yea-yea-yea-so-so--45574752</link><description><![CDATA[In this episode we talk about dreams, we do that mean, why do the happen and so much more, Are dreams even real?, Are dreams spiritual?.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45574752</guid><pubDate>Mon, 05 Jul 2021 15:55:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45574752/july5thsound.mp3" length="58537615" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about dreams, we do that mean, why do the happen and so much more, Are dreams even real?, Are dreams spiritual?.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about dreams, we do that mean, why do the happen and so much more, Are dreams even real?, Are dreams spiritual?.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3657</itunes:duration><itunes:keywords>blackgirlpodcast,brilliantidiots,comedy,desusandmero,dreams,funny,nycpodcast,theblackeffectnetwork,thefriendzone,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,thereadpodcast,top5podcasttolistentoo,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.79- " Decisions, Decisions, Decisions"</title><link>https://www.spreaker.com/episode/ep-79-decisions-decisions-decisions--45473637</link><description><![CDATA[In this episode we talk about making decisions, why is it so hard?, why do we often make the wrong ones, and how can we do better.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45473637</guid><pubDate>Mon, 28 Jun 2021 15:55:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45473637/june28sound.mp3" length="60578609" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about making decisions, why is it so hard?, why do we often make the wrong ones, and how can we do better.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about making decisions, why is it so hard?, why do we often make the wrong ones, and how can we do better.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3785</itunes:duration><itunes:keywords>blackefffectnetwork,blackgirlspodcast,comedy,funny,gettingrownpodcast,joebuddenpodcast,newroryandmal,thebreakfastclub,thefriendzonepodcast,thejoeroganexperience,therapyforblackgirl,thereadpodcast,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 78-" Get To Know People"</title><link>https://www.spreaker.com/episode/ep-78-get-to-know-people--45380409</link><description><![CDATA[In this episode, we talk about making new friends and relationships in your 30's.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45380409</guid><pubDate>Mon, 21 Jun 2021 15:55:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45380409/jun21soundfixed.mp3" length="40253569" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode, we talk about making new friends and relationships in your 30's.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4: https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about making new friends and relationships in your 30's.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a>]]></itunes:summary><itunes:duration>2514</itunes:duration><itunes:keywords>brooklynpodcast,comedy,datingin30s,funny,lipservice,makingfriendinyour30s,nycpodcast,thebrilliantidiot,thecaseycrew,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 77- " Normalcy"</title><link>https://www.spreaker.com/episode/ep-77-normalcy--45295736</link><description><![CDATA[In this episode we talk about transitioning back from the pandemic back to "normalcy". Are we actually ready for it?, are you nervous? Let's talk about it.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45295736</guid><pubDate>Mon, 14 Jun 2021 18:13:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45295736/newepjun14.mp3" length="50455015" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about transitioning back from the pandemic back to "normalcy". Are we actually ready for it?, are you nervous? Let's talk about it.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about transitioning back from the pandemic back to "normalcy". Are we actually ready for it?, are you nervous? Let's talk about it.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3152</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,comedy,flagrant2,funny,iheartmedia,joeroganexperience,newroryandmal,seethethingis,thebrilliantidiots,therapyforblackgirls,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP. 76- Clip,Clip,Clip</title><link>https://www.spreaker.com/episode/ep-76-clip-clip-clip--45202654</link><description><![CDATA[In this episode, we talk about friendships, toxic friendships, how to create boundaries, and when to end them.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45202654</guid><pubDate>Mon, 07 Jun 2021 16:45:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45202654/britt_says_ep_76_clip_clip_clip_how_to_end_a_friendship_wearing_bonnets_naomi_osaka_sad.mp3" length="88305717" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode, we talk about friendships, toxic friendships, how to create boundaries, and when to end them.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about friendships, toxic friendships, how to create boundaries, and when to end them.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3680</itunes:duration><itunes:keywords>blackgirlpodcast,brillianidiots,brooklynpodcast,comedy,funny,lipservice,newandnoteworthy,nycpodcast,seethethingis,theblackeffectnetwork,thecaseycrew,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,thereadpodcast,toxicfriendships,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 75- " Project 5457"</title><link>https://www.spreaker.com/episode/ep-75-project-5457--45101745</link><description><![CDATA[In this episode of Britt Says we talk about being judgemental, how we all might do it occasionally, how we can stop doing it, and where is the line drawn between being judgemental and being real.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45101745</guid><pubDate>Mon, 31 May 2021 15:55:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45101745/may30sound.mp3" length="55652609" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode of Britt Says we talk about being judgemental, how we all might do it occasionally, how we can stop doing it, and where is the line drawn between being judgemental and being real.

Follow Me on Instagram: _brittstagram
Follow me on...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Britt Says we talk about being judgemental, how we all might do it occasionally, how we can stop doing it, and where is the line drawn between being judgemental and being real.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3477</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,gettingrown,lipservice,newroryandmal,thebreakfastclub,thebrilliantidiots,thecaseycrew,thefriendzonepodcast,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,thereadpodcast,theshaderoom,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP.74- "It's The Closeness to The House For Me "</title><link>https://www.spreaker.com/episode/ep-74-it-s-the-closeness-to-the-house-for-me--45006450</link><description><![CDATA[In this episode of Britt Says the Podcast we talk about superstitions, and The JBP Podcast Breakout.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45006450</guid><pubDate>Mon, 24 May 2021 16:28:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45006450/britt_says_ep_74_it_s_the_closeness_to_the_house_for_me_we_talk_the_top_10_superstitions.mp3" length="100396231" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode of Britt Says the Podcast we talk about superstitions, and The JBP Podcast Breakout.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Britt Says the Podcast we talk about superstitions, and The JBP Podcast Breakout.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>4184</itunes:duration><itunes:keywords>blackgirlpodcast,comedy,funny,lipservice,newandnoteworthy,seethethingis,superstitions,theblackeffectnetwork,thebodegaboys,thebrilliantidiots,thefriendzonepodcast,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,thereadpodcast,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 73-" What Did I Do Wrong ?"</title><link>https://www.spreaker.com/episode/ep-73-what-did-i-do-wrong--44761362</link><description><![CDATA[In this episode we talk about holding yourself accountable, yeah we like to hold other people accountable but do we hold ourselves accountability.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44761362</guid><pubDate>Mon, 17 May 2021 15:55:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44761362/may17epsound.mp3" length="51849459" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about holding yourself accountable, yeah we like to hold other people accountable but do we hold ourselves accountability.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about holding yourself accountable, yeah we like to hold other people accountable but do we hold ourselves accountability.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3239</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,brilliantidiots,comedy,flagrant2,funny,gettingrown,thejoebuddenpodcast,therapyforblackgirls,thereadpodcast,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 72- "Misery Loves Company “</title><link>https://www.spreaker.com/episode/ep-72-misery-loves-company--44728660</link><description><![CDATA[In this Episode we talk about misery. Just plain ol' miserable people. Have I ever been, do I know any, and how we can deal with them, and ways to prevent being miserable?<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44728660</guid><pubDate>Mon, 10 May 2021 15:55:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44728660/may10sound.mp3" length="57159424" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this Episode we talk about misery. Just plain ol' miserable people. Have I ever been, do I know any, and how we can deal with them, and ways to prevent being miserable?

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch...</itunes:subtitle><itunes:summary><![CDATA[In this Episode we talk about misery. Just plain ol' miserable people. Have I ever been, do I know any, and how we can deal with them, and ways to prevent being miserable?<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3571</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,blackgirlstexting,comedy,deadasspodcast,flagrant2,funny,gettingrown,kevonstage,lipservice,newandnoteworthy,thebuddenpodcast,thecaseycrew,thefriendzone,thejoeroganexperience,thelovehour,therapyforblackgirls,thereadpodcast,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 71- "Lick Your Man"</title><link>https://www.spreaker.com/episode/ep-71-lick-your-man--44602172</link><description><![CDATA[In this episode we discuss several hot topics that went on this week from interracial dating, pubic hair, and Female Hip-hop, Tune-in and Dive-in.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44602172</guid><pubDate>Mon, 03 May 2021 15:55:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44602172/may3rdsound.mp3" length="55193302" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we discuss several hot topics that went on this week from interracial dating, pubic hair, and Female Hip-hop, Tune-in and Dive-in.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss several hot topics that went on this week from interracial dating, pubic hair, and Female Hip-hop, Tune-in and Dive-in.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3449</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,bodegaboys,comedy,flagrant2,lipservice,thebreakfastclub,thebrilliantidiots,thefriendzonepodcast,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,thereadpodcast,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 70- " I Love Crazy People, Personally"</title><link>https://www.spreaker.com/episode/ep-70-i-love-crazy-people-personally--44485920</link><description><![CDATA[In this Episode we discuss The Ma'khia Bryant story, Derek Chauvin Case, and ultimately we discuss the topic of fear. So what exactly are you afraid of?<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44485920</guid><pubDate>Mon, 26 Apr 2021 15:55:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44485920/soungapr26.mp3" length="59920028" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this Episode we discuss The Ma'khia Bryant story, Derek Chauvin Case, and ultimately we discuss the topic of fear. So what exactly are you afraid of?

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this Episode we discuss The Ma'khia Bryant story, Derek Chauvin Case, and ultimately we discuss the topic of fear. So what exactly are you afraid of?<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>3744</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,comedy,desusandmero,fear,funny,gettingrown,lipservice,nycpodcast,thebodegaboys,thebreakfastclub,thecaseycrew,thefrienzonepodcast,therapyforblackgirls,thereadpodcast,whoreiabledecisons</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 69- " Ah Wa Di Bloodcloot"</title><link>https://www.spreaker.com/episode/ep-69-ah-wa-di-bloodcloot--44395848</link><description><![CDATA[In this episode we talk about manifestion, the law of attraction, and covid vaccinated people, and anti covid vaccinated people.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44395848</guid><pubDate>Mon, 19 Apr 2021 18:10:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44395848/apr19soundfix.mp3" length="68607271" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about manifestion, the law of attraction, and covid vaccinated people, and anti covid vaccinated people.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about manifestion, the law of attraction, and covid vaccinated people, and anti covid vaccinated people.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a>]]></itunes:summary><itunes:duration>4286</itunes:duration><itunes:keywords>blackgirlpodcast,brilliantidiots,comedy,flgrant2,joebuddenpodcast,joeroganexperience,lawofattraction,manifestation,newandnoteworthy,smalldoses,theblackeffectnetwork,thefriendzonepodcast,therapyforblackgirls,thereadpodcast,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 68- "The Crick in Therapy"</title><link>https://www.spreaker.com/episode/ep-68-the-crick-in-therapy--44298259</link><description><![CDATA[In this episode of Britt says we talk about the unforsaken, the con's of therapy, often times we speak so highly of therapy but what about the trails and tribulations of it all. Tune in and dig deep.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44298259</guid><pubDate>Mon, 12 Apr 2021 15:55:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44298259/apr12sound.mp3" length="43207926" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode of Britt says we talk about the unforsaken, the con's of therapy, often times we speak so highly of therapy but what about the trails and tribulations of it all. Tune in and dig deep.

Follow Me on Instagram: _brittstagram
Follow me on...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Britt says we talk about the unforsaken, the con's of therapy, often times we speak so highly of therapy but what about the trails and tribulations of it all. Tune in and dig deep.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2700</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,brilliantidiots,caseycrew,comedy,desusandmero,flagrant2,hottopics,lipservice,newandnoteworthy,spotify,thebreakfastclub,thejoebuddenpodcast,thejoeroganexperience,therapy,therapyforblackgirls,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 67- "Spring Cleaning"</title><link>https://www.spreaker.com/episode/ep-67-spring-cleaning--44200988</link><description><![CDATA[In this episode of Britt Says we talk about  cleaning and de-cluttering your LIFE, and look these ideas can be contributed all year round.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44200988</guid><pubDate>Mon, 05 Apr 2021 15:55:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44200988/todayepsound.mp3" length="53859252" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode of Britt Says we talk about  cleaning and de-cluttering your LIFE, and look these ideas can be contributed all year round.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Britt Says we talk about  cleaning and de-cluttering your LIFE, and look these ideas can be contributed all year round.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3365</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,comedy,lipservice,thebrilliantidiots,thecaseycrew,thefriendzone,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,thereadpodcast,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 66- "Regular Day Cheating"</title><link>https://www.spreaker.com/episode/ep-66-regular-day-cheating--44086309</link><description><![CDATA[Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44086309</guid><pubDate>Mon, 29 Mar 2021 15:55:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44086309/mar29sound.mp3" length="56353287" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4: https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT

Watch Britt Says S3...</itunes:subtitle><itunes:summary><![CDATA[Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3521</itunes:duration><itunes:keywords>blackgirlpodcast,cheating,comedy,ethics,faithful,flagrant2,funny,relationships,theblackeffectnetwork,thebreakfastclub,thefriendzonepod,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,whoreiabledecisions,whutupjessiewoo,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 65- " Humble vs Humble"</title><link>https://www.spreaker.com/episode/ep-65-humble-vs-humble--43981608</link><description><![CDATA[In this episode we talk about being humble. When is it needed and when is it too much.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43981608</guid><pubDate>Mon, 22 Mar 2021 15:55:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43981608/march23sound.mp3" length="41705249" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about being humble. When is it needed and when is it too much.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about being humble. When is it needed and when is it too much.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2605</itunes:duration><itunes:keywords>blackeffectnetwork,blackgirlpodcast,comegy,flagrant2,funny,gettingrown,thebrilliantidiots,thecaseycrew,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,theread,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 64- " Slow to Warm"</title><link>https://www.spreaker.com/episode/ep-64-slow-to-warm--43891223</link><description><![CDATA[In this episode of Britt Says we talk about perceptions and assumptions, and how they can impact people's mental health, and in some ways disrespect people's character.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43891223</guid><pubDate>Mon, 15 Mar 2021 15:55:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43891223/march15sound.mp3" length="47104121" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode of Britt Says we talk about perceptions and assumptions, and how they can impact people's mental health, and in some ways disrespect people's character.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Britt Says we talk about perceptions and assumptions, and how they can impact people's mental health, and in some ways disrespect people's character.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2943</itunes:duration><itunes:keywords>blackgirlpodcast,brilliantidiots,comedy,newandnoteworthy,seethethingis,thebreakfastclub,thejoebuddenpodcast,thejoeroganexperience,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 63- "Double C Might be The D"</title><link>https://www.spreaker.com/episode/ep-63-double-c-might-be-the-d--43780468</link><description><![CDATA[In this episode we talk about How baggage comes with a relationship, you will always come in walks with someone who is dealing with baggage.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43780468</guid><pubDate>Mon, 08 Mar 2021 16:55:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43780468/march8sound.mp3" length="53390803" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about How baggage comes with a relationship, you will always come in walks with someone who is dealing with baggage.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about How baggage comes with a relationship, you will always come in walks with someone who is dealing with baggage.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3335</itunes:duration><itunes:keywords>black,blackeffectnetwork,comedy,girl,love,newandnoteworthy,podcast,redflags,spotify,thebreakfastclub,thefriendzone,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,theread,toxicrelationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 62- "Hateration, Danceration"</title><link>https://www.spreaker.com/episode/ep-62-hateration-danceration--43668779</link><description><![CDATA[In this episode of Britt Says The Podcast we discuss haters in business and relationships. We discuss if hating is even real and can love, hate, and jealousy all just be the same thing ? Tune in and listen up!!<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43668779</guid><pubDate>Mon, 01 Mar 2021 16:55:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43668779/march1sound.mp3" length="65735682" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode of Britt Says The Podcast we discuss haters in business and relationships. We discuss if hating is even real and can love, hate, and jealousy all just be the same thing ? Tune in and listen up!!

Follow Me on Instagram: _brittstagram...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Britt Says The Podcast we discuss haters in business and relationships. We discuss if hating is even real and can love, hate, and jealousy all just be the same thing ? Tune in and listen up!!<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>4107</itunes:duration><itunes:keywords>blackgirlpodcast,comedy,funny,gettingrown,joebuddenpodcast,lipservice,newandnoteworthy,seethethingis,thebrilliantidiots,thecaseycrew,thefriendzone,thejoeroganexperience,thereadpodcast,top10podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 61 " Ear To The Streets"</title><link>https://www.spreaker.com/episode/ep-61-ear-to-the-streets--43570498</link><description><![CDATA[In this episode, we start off talking about clout chasing, next thing you know where talking about content thieves.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43570498</guid><pubDate>Mon, 22 Feb 2021 16:55:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43570498/feb22sound.mp3" length="65314159" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode, we start off talking about clout chasing, next thing you know where talking about content thieves.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we start off talking about clout chasing, next thing you know where talking about content thieves.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>4081</itunes:duration><itunes:keywords>black,bsimone,cloutchasing,comedypodcasy,gettin,girl,gorillaglue,grown,podcast,thebrilliantidoits,thefriendzone,thejoebuddenpodast,thejoeroganexperience,thereadpodcast,top10podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 60 "115 Chicken Bean"</title><link>https://www.spreaker.com/episode/ep-60-115-chicken-bean--43434054</link><description><![CDATA[In this episode we talk about having emotional strength, how can you build it, and when is it a little unhealthy.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43434054</guid><pubDate>Mon, 15 Feb 2021 16:55:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43434054/earlyepsound.mp3" length="50908649" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about having emotional strength, how can you build it, and when is it a little unhealthy.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about having emotional strength, how can you build it, and when is it a little unhealthy.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3181</itunes:duration><itunes:keywords>blackgirlpodcast,brooklynpodast,comedy,flagrant2,funny,mentalhealth,nycpodcast,thebrilliantidiots,thecaseycrew,thejoebuddenpodcast,thejoeroganexperience,top10podcastolistentoo,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 59- "Leave me on the rack"</title><link>https://www.spreaker.com/episode/ep-59-leave-me-on-the-rack--43345976</link><description><![CDATA[In this episode we talk about body image, why has plastic surgery become so popular? and what happened to natural bodies<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43345976</guid><pubDate>Mon, 08 Feb 2021 16:55:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43345976/leave_me_on_the_rack.mp3" length="53263013" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about body image, why has plastic surgery become so popular? and what happened to natural bodies

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about body image, why has plastic surgery become so popular? and what happened to natural bodies<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3328</itunes:duration><itunes:keywords>black,bodyimage,comedy,funny,gettingrown,girl,newandnoteworthy,nycpodcast,podcast,thefriendzone,thejoebuddenpodcast,thejoeroganexperience,theread,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 58- " Confidence= Equals ?"</title><link>https://www.spreaker.com/episode/ep-58-confidence-equals--43218695</link><description><![CDATA[In this episode we talk about how confidence is really so important, and how and can get you virtually anything.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43218695</guid><pubDate>Mon, 01 Feb 2021 17:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43218695/feb1audio.mp3" length="44021220" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about how confidence is really so important, and how and can get you virtually anything.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about how confidence is really so important, and how and can get you virtually anything.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2750</itunes:duration><itunes:keywords>blackgirlpodcast,brilliantidiots,comedy,confidence,funny,gettingrown,howtogetaman,newandnoteworthy,thefriendzone,thejoebuddenpodcast,thejoeroganexperience,top10podcast,whoreiabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 57- " You Love That S**T"</title><link>https://www.spreaker.com/episode/ep-57-you-love-that-s-t--43100291</link><description><![CDATA[In this episode we talk about people either thriving on your lows, are finding thing fascinating, and is the word brave offensive?<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43100291</guid><pubDate>Mon, 25 Jan 2021 16:55:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43100291/britt_says_new_ep25.mp3" length="49861682" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about people either thriving on your lows, are finding thing fascinating, and is the word brave offensive?

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about people either thriving on your lows, are finding thing fascinating, and is the word brave offensive?<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3115</itunes:duration><itunes:keywords>blackgirlpodcast,blackpodcast,blackpodcasters,comedy,funny,gettingrown,newandnoteworthy,nycpodcast,thebrilliantidiots,thefriendzone,thejoebuddenpodcast,thereadpodcast,whoriabledecisions</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 56- "Forgive who, you"</title><link>https://www.spreaker.com/episode/episode-56-forgive-who-you--42984338</link><description><![CDATA[In this episode we discuss the importance of forgiveness.<br /><br />In this episode we talk about following our instincts all 2021, we talk about how it plays into the universe and so much more. We even dabble into imposter syndrome.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42984338</guid><pubDate>Mon, 18 Jan 2021 16:55:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42984338/newep18.mp3" length="50403164" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we discuss the importance of forgiveness.

In this episode we talk about following our instincts all 2021, we talk about how it plays into the universe and so much more. We even dabble into imposter syndrome.

Follow Me on Instagram:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss the importance of forgiveness.<br /><br />In this episode we talk about following our instincts all 2021, we talk about how it plays into the universe and so much more. We even dabble into imposter syndrome.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3149</itunes:duration><itunes:keywords>blackgirlpodcast,brooklynpodcast,cannabis,comedy,forgiving,funny,gettingrown,nyc,thebreakfastclub,thefriendzone,thejoebuddenpodcast,thejoeroganexperience,thereadpodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 55- "Follow Your Instincts?"</title><link>https://www.spreaker.com/episode/episode-55-follow-your-instincts--42876039</link><description><![CDATA[In this episode we talk about following our instincts all 2021, we talk about how it plays into the universe and so much more. We even dabble into imposter syndrome.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42876039</guid><pubDate>Mon, 11 Jan 2021 16:35:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42876039/newepmonday.mp3" length="40752820" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about following our instincts all 2021, we talk about how it plays into the universe and so much more. We even dabble into imposter syndrome.

Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about following our instincts all 2021, we talk about how it plays into the universe and so much more. We even dabble into imposter syndrome.<br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2546</itunes:duration><itunes:keywords>blackgirlpodcast,blackpod,comedy,funny,gettingrownpodcast,jokes,newandnoteworthy,nojumper,smalldosespodcast,spotifypodcast,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,thereadpodcast,top10podcasttolistentoo,top5podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 54- "Are We Too Sensitive"</title><link>https://www.spreaker.com/episode/episode-54-are-we-too-sensitive--42778500</link><description><![CDATA[In this episode we talk about how sensitive of a society we've become. Should we keep it this way or should we go back to the days when we were ruthless?<br /><br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42778500</guid><pubDate>Mon, 04 Jan 2021 16:55:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42778500/1st_2021_ep.mp3" length="53761749" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about how sensitive of a society we've become. Should we keep it this way or should we go back to the days when we were ruthless?


Follow Me on Instagram: _brittstagram
Follow me on Twitter: brittsayss

Watch Britt Says S4:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about how sensitive of a society we've become. Should we keep it this way or should we go back to the days when we were ruthless?<br /><br /><br />Follow Me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br /><br />Watch Britt Says S4: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylTiFDldg07RyTlDlt_FD0yT</a><br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3359</itunes:duration><itunes:keywords>blackgirlpodcast,comedians,comedy,funny,gettingrown,newandnoteworthy,nycpodcast,politicalcorrectness,readingtheroom,sensitivity,smalldoses,thebreakfastclub,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,thereadpodcast,toosoon</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S4 Episode 53- "What We're Leaving in 2020 "</title><link>https://www.spreaker.com/episode/s4-episode-53-what-we-re-leaving-in-2020--42685697</link><description><![CDATA[In this episode we talk about all the things that are canceled and won't be attending 2021. It's a new year, with new beginnings.<br /><br />WATCH THE HOLIDAY EPISODE:https://www.youtube.com/watch?v=GcPe5DtNOpU&t=105s<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42685697</guid><pubDate>Mon, 28 Dec 2020 16:55:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42685697/nnewyearsound.mp3" length="58729747" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about all the things that are canceled and won't be attending 2021. It's a new year, with new beginnings.

WATCH THE HOLIDAY EPISODE:https://www.youtube.com/watch?v=GcPe5DtNOpU&amp;t=105s

Watch Britt Says S3...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about all the things that are canceled and won't be attending 2021. It's a new year, with new beginnings.<br /><br />WATCH THE HOLIDAY EPISODE:https://www.youtube.com/watch?v=GcPe5DtNOpU&t=105s<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3670</itunes:duration><itunes:keywords>applepodcast,blackgirlpodcast,blackpodcaster,clubhouse,gettingrown,newandnoteworthy,newyears,scammers,stimuluschecks,thebreakfastclub,theholidays,thejoeroganexperience,therapyforblackgirls,theshaderoom,top5podcasttolistento</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S4 Episode 52- "We Need A Resolution"</title><link>https://www.spreaker.com/episode/s4-episode-52-we-need-a-resolution--42590582</link><description><![CDATA[In this episode we talk about New Year's Resolution's. What should we make our new year's resolution. A mini reflection on 2020, and much more. Dive in and watch the Whole episode.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br /><br />WATCH THE HOLIDAY EPISODE:https://www.youtube.com/watch?v=GcPe5DtNOpU&t=105s<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42590582</guid><pubDate>Mon, 21 Dec 2020 16:55:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42590582/s4ep16.mp3" length="51925317" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about New Year's Resolution's. What should we make our new year's resolution. A mini reflection on 2020, and much more. Dive in and watch the Whole episode.

Follow me on Instagram: @_brittstagram
Follow me on Twitter:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about New Year's Resolution's. What should we make our new year's resolution. A mini reflection on 2020, and much more. Dive in and watch the Whole episode.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br /><br />WATCH THE HOLIDAY EPISODE:https://www.youtube.com/watch?v=GcPe5DtNOpU&t=105s<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3244</itunes:duration><itunes:keywords>2021,blackgirlpodcast,comedy,funny,gettingrown,mustlisten,newandnoteworthy,newyear,newyearsresolution,thefriendzone,thejoebuddenpodcast,thejoeroganexperience,therapyforblackgirls,theread,top10podcastof2020,top5podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S4 Episode 51- "Baby Imma be Your Motivation "</title><link>https://www.spreaker.com/episode/s4-episode-51-baby-imma-be-your-motivation--42475507</link><description><![CDATA[In this episode, we talk about how to regain motivation when it just seems like life is kicking you in the ass. Trust me this episode will help you get through it.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42475507</guid><pubDate>Mon, 14 Dec 2020 16:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42475507/s4ep15sound.mp3" length="45846076" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode, we talk about how to regain motivation when it just seems like life is kicking you in the ass. Trust me this episode will help you get through it.

Follow me on Instagram: @_brittstagram
Follow me on Twitter: Brittsayss

Subscribe to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about how to regain motivation when it just seems like life is kicking you in the ass. Trust me this episode will help you get through it.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2864</itunes:duration><itunes:keywords>blackgirltherapy,blackpodcast,brooklynpodcast,comedy,funny,gettingrown,inspiration,motivation,nycpodcast,thebreakfastclub,thejoebuddenpodcast,thejoeroganexperience,theread,top5podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S4 Episode 50- "How To Get Through The Winter Blues"</title><link>https://www.spreaker.com/episode/s4-episode-50-how-to-get-through-the-winter-blues--42353832</link><description><![CDATA[Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42353832</guid><pubDate>Mon, 07 Dec 2020 16:55:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42353832/ep50.mp3" length="48384999" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>Follow me on Instagram: @_brittstagram
Follow me on Twitter: Brittsayss

Subscribe to me on Youtube: Brittsays

Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&amp;list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT

Watch S1 of Britt Says The...</itunes:subtitle><itunes:summary><![CDATA[Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3023</itunes:duration><itunes:keywords>applepodcast,blackgirltherapy,blackpod,comedy,gettingrown,linner,mustlisten,newandnoteworthy,nycpodcast,thebreakfastclub,thejoeroganexperience,thejoeroganpodcat,theread,top5podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S4 Episode 49- "Just Let it Rock"</title><link>https://www.spreaker.com/episode/s4-episode-49-just-let-it-rock--42233157</link><description><![CDATA[In this episode, we talk about "just letting things go". We break down ways to not care about what people say or do. We have to learn to let things go to self preserve our health. So watch this episode and let's get into it.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42233157</guid><pubDate>Mon, 30 Nov 2020 16:55:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42233157/s4ep12sound.mp3" length="46279524" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode, we talk about "just letting things go". We break down ways to not care about what people say or do. We have to learn to let things go to self preserve our health. So watch this episode and let's get into it.

Follow me on Instagram:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about "just letting things go". We break down ways to not care about what people say or do. We have to learn to let things go to self preserve our health. So watch this episode and let's get into it.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2892</itunes:duration><itunes:keywords>blackgirltherapy,breakfastclub,brilliantidiots,brilliantidiotspodcast,brooklynpodcast,comedy,funny,gossip,howtonotgetmad,mentalhealth,newandnoteworthy,nycpodcast,thereadpodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S4 Episode 48- "It's The Holidays "</title><link>https://www.spreaker.com/episode/s4-episode-48-it-s-the-holidays--42115498</link><description><![CDATA[In this episode, we talk about the struggles of the holidays, but I think I give some really good insight on how to deal with dealing with and disrespectful commentary that may come your way, potentially having to deal with spending the holidays alone, and more. A must watch.<br /><br />Link to depression/ suicide/crisis Hotline<br />National Suicide Prevention Hotline: 1-800-273-8255<br />The Samaritans ( You can call or text): 1-877-870-4673<br />Crisis Text Line: Text HOME to 741741<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42115498</guid><pubDate>Mon, 23 Nov 2020 16:55:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42115498/s4ep11sound.mp3" length="59292511" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode, we talk about the struggles of the holidays, but I think I give some really good insight on how to deal with dealing with and disrespectful commentary that may come your way, potentially having to deal with spending the holidays...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about the struggles of the holidays, but I think I give some really good insight on how to deal with dealing with and disrespectful commentary that may come your way, potentially having to deal with spending the holidays alone, and more. A must watch.<br /><br />Link to depression/ suicide/crisis Hotline<br />National Suicide Prevention Hotline: 1-800-273-8255<br />The Samaritans ( You can call or text): 1-877-870-4673<br />Crisis Text Line: Text HOME to 741741<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3704</itunes:duration><itunes:keywords>blackgirltherapy,christmas,coping,dating,dealing,family,gettingrown,love,mentalhelth,newandnoteworthy,nycpodcast,relationships,stress,thanksgiving,thebreakfastclub,thejoebuddenpodcast,theread,top5podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S4 Episode 47 - "The What If's "</title><link>https://www.spreaker.com/episode/s4-episode-47-the-what-if-s--41995880</link><description><![CDATA[In this episode I'm talking about some of the most recent hot button debates, how it is currently living with my man.I talk about the recent passing of King Von and Mo3, and some of the current shows I've been watching.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41995880</guid><pubDate>Mon, 16 Nov 2020 16:55:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41995880/s4ep10sound.mp3" length="62521651" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode I'm talking about some of the most recent hot button debates, how it is currently living with my man.I talk about the recent passing of King Von and Mo3, and some of the current shows I've been watching.

Follow me on Instagram:...</itunes:subtitle><itunes:summary><![CDATA[In this episode I'm talking about some of the most recent hot button debates, how it is currently living with my man.I talk about the recent passing of King Von and Mo3, and some of the current shows I've been watching.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3907</itunes:duration><itunes:keywords>blackgirlpodcast,brooklynpodcast,farting,hbcu,homecoming,love,newandnoteworthy,nxim,nycpodcast,scientology,starz,thebreakfastclub</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S4 Episode 46 - "The Beauty of Being Single "</title><link>https://www.spreaker.com/episode/s4-episode-46-the-beauty-of-being-single--41877349</link><description><![CDATA[In this episode we talk about the beauty of being single, during a time where it may feel pretty hard to be single. Give this a listen and or watch.<br /><br />Watch last week's episode" "The Beauty of Commitment" : <a href="https://youtu.be/laCpJaNwX1I" rel="noopener">https://youtu.be/laCpJaNwX1I</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41877349</guid><pubDate>Mon, 09 Nov 2020 16:55:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41877349/s4ep9sound.mp3" length="47328823" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about the beauty of being single, during a time where it may feel pretty hard to be single. Give this a listen and or watch.

Watch last week's episode" "The Beauty of Commitment" : https://youtu.be/laCpJaNwX1I

Follow me on...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about the beauty of being single, during a time where it may feel pretty hard to be single. Give this a listen and or watch.<br /><br />Watch last week's episode" "The Beauty of Commitment" : <a href="https://youtu.be/laCpJaNwX1I" rel="noopener">https://youtu.be/laCpJaNwX1I</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2957</itunes:duration><itunes:keywords>applepodcast,black,blackgirlpodcast,breakfastclub,brooklynpodcast,dating,girl,marriage,mentalhealth,newannoteworthy,nycpodcast,single,thejoebuddenpodcast,thejoeroganexperience,therapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S4 Episode 45- " The Beauty of Commitment"</title><link>https://www.spreaker.com/episode/s4-episode-45-the-beauty-of-commitment--41750935</link><description><![CDATA[In this episode I lay out my experience of now being committed vice or cersa single. In next week's episode I will talk about the beauty of being single but definitely watch this one because it all aligns.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41750935</guid><pubDate>Mon, 02 Nov 2020 16:55:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41750935/s4ep8_sound.mp3" length="46171692" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode I lay out my experience of now being committed vice or cersa single. In next week's episode I will talk about the beauty of being single but definitely watch this one because it all aligns.

Follow me on Instagram: @_brittstagram...</itunes:subtitle><itunes:summary><![CDATA[In this episode I lay out my experience of now being committed vice or cersa single. In next week's episode I will talk about the beauty of being single but definitely watch this one because it all aligns.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2885</itunes:duration><itunes:keywords>blackgirlpod,blackgirltherapy,brooklynpodcaster,commitment,dating,gettingrown,joebuddenpodcast,marriage,newandnoteworthy,nycpodcaster,single,thefriendzone,thejoeroganexperience</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S4 Episode 44- " What is The Purpose of All of This"</title><link>https://www.spreaker.com/episode/s4-episode-44-what-is-the-purpose-of-all-of-this--41636461</link><description><![CDATA[In this episode we talk about "Purpose", how does one find it's purpose?, what is purpose ?, and can you have a fulfilled life without ever knowing your true purpose. So tune in now to get a full dive into this topic.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41636461</guid><pubDate>Mon, 26 Oct 2020 15:55:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41636461/s6ep7sound.mp3" length="47488832" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about "Purpose", how does one find it's purpose?, what is purpose ?, and can you have a fulfilled life without ever knowing your true purpose. So tune in now to get a full dive into this topic.

Follow me on Instagram:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about "Purpose", how does one find it's purpose?, what is purpose ?, and can you have a fulfilled life without ever knowing your true purpose. So tune in now to get a full dive into this topic.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2967</itunes:duration><itunes:keywords>blackfemalepodcast,blackgirltherapy,career,comedy,desusandmero,gettingrown,mentalhealth,newandnoteworthy,nycpodcaster,relationship,smalldoses,thejoebuddenpodcast,thejoeroganexperience,top5podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 43- " Truth Is"</title><link>https://www.spreaker.com/episode/s3-episode-43-truth-is--41535381</link><description><![CDATA[Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41535381</guid><pubDate>Mon, 19 Oct 2020 15:55:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41535381/s6ep6.mp3" length="40587178" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>Follow me on Instagram: @_brittstagram
Follow me on Twitter: Brittsayss

Subscribe to me on Youtube: Brittsays

Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&amp;list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT

Watch S1 of Britt Says The...</itunes:subtitle><itunes:summary><![CDATA[Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2536</itunes:duration><itunes:keywords>beinghonest,blackgirlpodcast,brooklynpodcast,joebuddenpodcast,joeroganpodcast,keepingitreal,marriage,mentalhealth,nycpodcast,relationships,truth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 42 "7 Different types of Men and how to deal with them "</title><link>https://www.spreaker.com/episode/s3-episode-42-7-different-types-of-men-and-how-to-deal-with-them--41415582</link><description><![CDATA[In this episode we talk about 7 different types of women that are out there that we tend to date (i.e. The Super Emotional Girl, the clingy girl,The Ig Model and more) I discuss the pro and cons of these types of men and should we date them.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41415582</guid><pubDate>Mon, 12 Oct 2020 15:55:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41415582/s4ep5sound.mp3" length="46476893" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about 7 different types of women that are out there that we tend to date (i.e. The Super Emotional Girl, the clingy girl,The Ig Model and more) I discuss the pro and cons of these types of men and should we date them.

Follow...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about 7 different types of women that are out there that we tend to date (i.e. The Super Emotional Girl, the clingy girl,The Ig Model and more) I discuss the pro and cons of these types of men and should we date them.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2904</itunes:duration><itunes:keywords>black,comedy,crazy,dating,different,emotional,girl,health,joeroganpodcast,jokes,marriage,mental,nochaserspodcast,nyc,podcast,relationships,spotify,thejoebuddenpodcast,tindr</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 41 "9 Different types of Men and how to deal with them "</title><link>https://www.spreaker.com/episode/s3-episode-41-9-different-types-of-men-and-how-to-deal-with-them--41296308</link><description><![CDATA[In this episode we talk about 9 different types of men that are out there that we tend to date (i.e. The thug, the clingy guy, the pretty boy, and more) I discuss the pro and cons of these types of men and should we date them.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41296308</guid><pubDate>Mon, 05 Oct 2020 15:55:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41296308/s4ep4sound.mp3" length="45941469" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about 9 different types of men that are out there that we tend to date (i.e. The thug, the clingy guy, the pretty boy, and more) I discuss the pro and cons of these types of men and should we date them.

Follow me on Instagram:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about 9 different types of men that are out there that we tend to date (i.e. The thug, the clingy guy, the pretty boy, and more) I discuss the pro and cons of these types of men and should we date them.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2870</itunes:duration><itunes:keywords>blackgirlpodcast,blackgirltherapy,comedy,funny,hinge,marriage,newandnoteworthy,nyc,onlinedating,podcast,relationships,thefriendzone,thejoebuddenpodcast,thejoeroganpodcast,tindr</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S4 Episode 40- " See I'm Trying"</title><link>https://www.spreaker.com/episode/s4-episode-40-see-i-m-trying--41157764</link><description><![CDATA[In this episode, we talk about how being confrontational impacts one's life, and how sometimes confrontation just might be needed.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41157764</guid><pubDate>Mon, 28 Sep 2020 15:55:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41157764/s4ep33.mp3" length="45996723" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode, we talk about how being confrontational impacts one's life, and how sometimes confrontation just might be needed.

Follow me on Instagram: @_brittstagram
Follow me on Twitter: Brittsayss

Subscribe to me on Youtube: Brittsays

Watch...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about how being confrontational impacts one's life, and how sometimes confrontation just might be needed.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 :https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2874</itunes:duration><itunes:keywords>blackgirlpod,blackgirltherapy,confrontation,friendships,funny,gettingrown,joebuddenpodcast,love,marriage,mentalhealth,newandnoteworthy,nycpodcaster,relationships,social,thefriendzone,top5podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S4 Episode 39- " Show some Emotion"</title><link>https://www.spreaker.com/episode/s4-episode-39-show-some-emotion--41031120</link><description><![CDATA[In this episode, we talk about the good, the bad, and the ugly from being emotionally unattached, and just how we express our emotions every day.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 (Get Caught Up):https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41031120</guid><pubDate>Mon, 21 Sep 2020 15:55:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41031120/sea4ep2.mp3" length="50635537" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode, we talk about the good, the bad, and the ugly from being emotionally unattached, and just how we express our emotions every day.

Petition For Breonna Taylor-https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

Follow me...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk about the good, the bad, and the ugly from being emotionally unattached, and just how we express our emotions every day.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 (Get Caught Up):https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3164</itunes:duration><itunes:keywords>blackgirlpodcast,blackgirltherapy,desusandmero,gettingrown,joeroganpodcast,marriage,mentalhealth,newandnoteworthy,nycpodcast,relationship,spotify,thefriendzone</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S4 Episode 38-" We All Got Problems"</title><link>https://www.spreaker.com/episode/s4-episode-38-we-all-got-problems--40878649</link><description><![CDATA[In this episode we talk about how we need to be conscious of everyone and our surroundings, because realistically we all have problems.<br /><br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 (Get Caught Up):https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40878649</guid><pubDate>Mon, 14 Sep 2020 15:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40878649/s4ep1.mp3" length="54391328" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about how we need to be conscious of everyone and our surroundings, because realistically we all have problems.


Petition For Breonna Taylor-https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

Follow me on...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about how we need to be conscious of everyone and our surroundings, because realistically we all have problems.<br /><br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 (Get Caught Up):https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:keywords>advice,blackgirlpodcast,coping,dating,drinkchamps,gettingrown,greiving,grief,life,mental,mentalhealth,newandnoteworthy,people,podcaster,relationships,sympathy,thebreakfastclub,thefriendzone,thejoebuddenpodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 37 " Karma"</title><link>https://www.spreaker.com/episode/s3-episode-37-karma--40239725</link><description><![CDATA[In this episode we talk about karma, and why it's so important to be nice to people, even sometimes when you don't feel like it.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 (Get Caught Up):https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40239725</guid><pubDate>Mon, 10 Aug 2020 13:55:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40239725/karma1.mp3" length="35486043" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about karma, and why it's so important to be nice to people, even sometimes when you don't feel like it.

Petition For Breonna Taylor-https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

Follow me on Instagram:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about karma, and why it's so important to be nice to people, even sometimes when you don't feel like it.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 (Get Caught Up):https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2217</itunes:duration><itunes:keywords>blackgirltherapy,brooklynpodcast,gettingrown,joebuddenpodcast,karma,life,newandnoteworthy,nycpodcast,relationshoips,selfawareness,thefriendzone</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 36 " 2020"</title><link>https://www.spreaker.com/episode/s3-episode-36-2020--40122967</link><description><![CDATA[In this episode we discuss the true meaning of 2020, and why all of the craziness that's been going on this year has purpose.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 (Get Caught Up):https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40122967</guid><pubDate>Mon, 03 Aug 2020 13:55:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40122967/2020_pod.mp3" length="44510016" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we discuss the true meaning of 2020, and why all of the craziness that's been going on this year has purpose.

Petition For Breonna Taylor-https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

Follow me on Instagram:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss the true meaning of 2020, and why all of the craziness that's been going on this year has purpose.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch Britt Says S3 (Get Caught Up):https://www.youtube.com/watch?v=frPjwe8JjXs&list=PL3Pt8gEDGylTCGpnHS_HoZkTNacqJIosT<br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2781</itunes:duration><itunes:keywords>applepodcast,blackgirltherapy,ellen,joebiden,nickcannon,nycpodcaster,pandemic,smalldoses,spotify,thebreakfastclub,theelection,thefriendzone,thejoebuddenpodcast,thejoeroganpodcast,theuniverse,trump</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 35 " Put Some Respect on my Money"</title><link>https://www.spreaker.com/episode/s3-episode-35-put-some-respect-on-my-money--39998333</link><description><![CDATA[In this episode we discuss how as a African-American person we need to start being more demanding when it comes to service and our money. So that these companies put some more respect on our name.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39998333</guid><pubDate>Mon, 27 Jul 2020 16:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39998333/ep35.mp3" length="43471170" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we discuss how as a African-American person we need to start being more demanding when it comes to service and our money. So that these companies put some more respect on our name.

Petition For Breonna...</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss how as a African-American person we need to start being more demanding when it comes to service and our money. So that these companies put some more respect on our name.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2716</itunes:duration><itunes:keywords>blackgirlpodcast,blackgirltherapy,blackpodder,newandnoteworthy,nycpodcaster,podcasting,reality,rentingwhileblack,saving,smalldoses,speakingfacts,theblackdollar,thebreakfastclub,thefriendzone,thejoebuddenpodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 34 " You Know The Vibes"</title><link>https://www.spreaker.com/episode/s3-episode-34-you-know-the-vibes--39857254</link><description><![CDATA[In this episode I talk about reading people's energy and understanding your own energy that you exude when you walk in a room. Also why is it so important, and the difference between law of attraction and energy.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39857254</guid><pubDate>Mon, 20 Jul 2020 16:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39857254/vibey.mp3" length="45045803" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode I talk about reading people's energy and understanding your own energy that you exude when you walk in a room. Also why is it so important, and the difference between law of attraction and energy.

Petition For Breonna...</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about reading people's energy and understanding your own energy that you exude when you walk in a room. Also why is it so important, and the difference between law of attraction and energy.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2814</itunes:duration><itunes:keywords>blackgirltherapy,brooklynpodcaster,energy,gettingrown,manifestation,nyc,podcaster,readaroom,retrograde,thebreakfastclub,thefriendzone,thejoebuddenpodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 33- " I'm A Business, Man"</title><link>https://www.spreaker.com/episode/s3-episode-33-i-m-a-business-man--39343300</link><description><![CDATA[In this episode I talk about the problematics of the pricing and services of Black owned Businesses. From the commentary of a tweet on black twitter.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39343300</guid><pubDate>Mon, 13 Jul 2020 11:31:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39343300/business.mp3" length="50434910" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode I talk about the problematics of the pricing and services of Black owned Businesses. From the commentary of a tweet on black twitter.

Petition For Breonna Taylor-https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

Follow...</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about the problematics of the pricing and services of Black owned Businesses. From the commentary of a tweet on black twitter.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3151</itunes:duration><itunes:keywords>beingcheap,blackgirlpodcast,blackownedbusiness,bob,brooklynpodcaster,business,expenses,gettingrown,money,newandnoteworthy,nycpodcaster,pricing,thebreakfastclub,thefriendzone,thejoebuddenpodcast,top5podcast,toppodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 32- " The Anxiety of Being Pregnant"</title><link>https://www.spreaker.com/episode/s3-episode-32-the-anxiety-of-being-pregnant--37397077</link><description><![CDATA[In this episode we I talk about currently being pregnant and the good, the bad, and the ugly. I also talk about my prior ectopic pregnancy.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/37397077</guid><pubDate>Tue, 07 Jul 2020 21:40:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/37397077/preggo_sound.mp3" length="67305142" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we I talk about currently being pregnant and the good, the bad, and the ugly. I also talk about my prior ectopic pregnancy.

Petition For Breonna Taylor-https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

Follow me on...</itunes:subtitle><itunes:summary><![CDATA[In this episode we I talk about currently being pregnant and the good, the bad, and the ugly. I also talk about my prior ectopic pregnancy.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>4206</itunes:duration><itunes:keywords>6monthspregnant,blackgirlpodcast,blackgirltherapy,breakfastclub,brooklynpodcast,ectopic,joebuddenpodcast,newborn,nycpodcast,pregnancy,stressrelief,thefriendzone,top5podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 31- "Social Media Daze"</title><link>https://www.spreaker.com/episode/s3-episode-31-social-media-daze--34519760</link><description><![CDATA[In this video I talk about the impact of Social media on our Mental health. Also how others perceive us on the internet. <br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/34519760</guid><pubDate>Mon, 29 Jun 2020 16:07:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/34519760/social.mp3" length="41438307" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this video I talk about the impact of Social media on our Mental health. Also how others perceive us on the internet. &#13;
&#13;
Petition For Breonna Taylor-https://www.change.org/p/andy-beshear-justice-for-breonna-taylor&#13;
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Follow me on Instagram:...</itunes:subtitle><itunes:summary><![CDATA[In this video I talk about the impact of Social media on our Mental health. Also how others perceive us on the internet. <br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2589</itunes:duration><itunes:keywords>anxiety,blackgirltherapy,breakfastclub,facebook,gettingrown,instagram,internet,joebuddenpodcast,joerogan,newandnoteworthy,riotsprotest,shaderoom,thefriendzone,top5podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 30- "Just Let It Go"</title><link>https://www.spreaker.com/episode/s3-episode-30-just-let-it-go--32402440</link><description><![CDATA[In this episode of Britt Says we talk about the complexitys of letting go of you past. Whether it's because of your parents, past relationships, trauma, anything. Yet we speak on the value of learning to live with it and why it's so important.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32402440</guid><pubDate>Mon, 22 Jun 2020 09:40:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32402440/letgo.mp3" length="42671948" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode of Britt Says we talk about the complexitys of letting go of you past. Whether it's because of your parents, past relationships, trauma, anything. Yet we speak on the value of learning to live with it and why it's so important....</itunes:subtitle><itunes:summary><![CDATA[In this episode of Britt Says we talk about the complexitys of letting go of you past. Whether it's because of your parents, past relationships, trauma, anything. Yet we speak on the value of learning to live with it and why it's so important.<br /><br />Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2666</itunes:duration><itunes:keywords>anxiety,childhood,dating,lettinggoofyourpast,movingon,newandnoteworthy,nyc,parenting,podcasting,rlationships,smalldoses,thefriendzone,thejoebuddenpodcast,therapyforblackgirls,top5podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 29- " Can we all just Compromise"</title><link>https://www.spreaker.com/episode/s3-episode-29-can-we-all-just-compromise--30798519</link><description><![CDATA[Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30798519</guid><pubDate>Mon, 15 Jun 2020 15:29:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30798519/compromise_mp3.mp3" length="36854497" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>Petition For Breonna Taylor-https://www.change.org/p/andy-beshear-justice-for-breonna-taylor&#13;
&#13;
Follow me on Instagram: @_brittstagram&#13;
&#13;
Subscribe to me on Youtube: Brittsays&#13;
&#13;
Watch In Between Seasons Series...</itunes:subtitle><itunes:summary><![CDATA[Petition For Breonna Taylor-<a href="https://www.change.org/p/andy-beshear-justice-for-breonna-taylor" rel="noopener">https://www.change.org/p/andy-beshear-justice-for-breonna-taylor</a><br /><br />Follow me on Instagram: @_brittstagram<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2302</itunes:duration><itunes:keywords>blackgirlpodcaster,career,compromise,dating,listening,marriagecounseling,newandnoteworthy,podcastlife,relationships,thebreakfastclub,thefriendzone,thejoebuddenpodcast,therapyforblackgirls,top5podcast,worklife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 28- " Your being real Passive-Aggressive Right now"</title><link>https://www.spreaker.com/episode/s3-episode-28-your-being-real-passive-aggressive-right-now--30060419</link><description><![CDATA[In this episode we talk about passive aggressive behavior and how it impacts people, and why do people not enjoy passive aggressive people. Also the ways to fix it and the common triggers.Sorry for the late upload but I'm here now and better than ever.<br /><br />Follow me on Instagram: @_brittstagram<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30060419</guid><pubDate>Tue, 09 Jun 2020 21:05:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/30060419/mvi_8591_1.mp3" length="43553765" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about passive aggressive behavior and how it impacts people, and why do people not enjoy passive aggressive people. Also the ways to fix it and the common triggers.Sorry for the late upload but I'm here now and better than...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about passive aggressive behavior and how it impacts people, and why do people not enjoy passive aggressive people. Also the ways to fix it and the common triggers.Sorry for the late upload but I'm here now and better than ever.<br /><br />Follow me on Instagram: @_brittstagram<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says The Podcast: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt SaysThe Podcast: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2721</itunes:duration><itunes:keywords>blackgirlpodcast,career,gettingrown,howtodeal,joebuddenpodcast,mentalhealth,newandnoteworthy,nycpodcast,nycpodcaster,passiveaggressive,relationships,therapyforblackgirls,top5podcast,worklife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 27- " The Revolution will be Televised"</title><link>https://www.spreaker.com/episode/s3-episode-27-the-revolution-will-be-televised--28767908</link><description><![CDATA[In this episode I talk about the current events of Police Brutality, covid, the current riots, and what I think it is we need to do as a collective to fix the racial inequalities in America.<br /><br />#RIPGEORGEFLYOD<br /><br />Follow me on Instagram: @_brittstagram<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28767908</guid><pubDate>Mon, 01 Jun 2020 08:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28767908/revolutiontelevised.mp3" length="37122723" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode I talk about the current events of Police Brutality, covid, the current riots, and what I think it is we need to do as a collective to fix the racial inequalities in America.&#13;
&#13;
#RIPGEORGEFLYOD&#13;
&#13;
Follow me on Instagram: @_brittstagram...</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about the current events of Police Brutality, covid, the current riots, and what I think it is we need to do as a collective to fix the racial inequalities in America.<br /><br />#RIPGEORGEFLYOD<br /><br />Follow me on Instagram: @_brittstagram<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2319</itunes:duration><itunes:keywords>ahmaudarbery,blackamerica,blackpodcaster,georgeffloyd,gettingrown,minneopalis,nycpodcast,protest,riots,thebreakfastclub,thefriendzone,thejoebuddenpodcast,top5podcasttolistentoo</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3- Episode 26-" Let's Talk Communication"</title><link>https://www.spreaker.com/episode/s3-episode-26-let-s-talk-communication--28265091</link><description><![CDATA[In this episode we talk about how communication is important and what roles they play in certain aspects. Such as relationships, friendships, and work. We discuss common areas where communication is always lacking in these specific type of relationships.<br /><br />Follow me on Instagram: @_brittstagram<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28265091</guid><pubDate>Mon, 25 May 2020 11:15:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28265091/communitionsound.mp3" length="40412072" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about how communication is important and what roles they play in certain aspects. Such as relationships, friendships, and work. We discuss common areas where communication is always lacking in these specific type of...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about how communication is important and what roles they play in certain aspects. Such as relationships, friendships, and work. We discuss common areas where communication is always lacking in these specific type of relationships.<br /><br />Follow me on Instagram: @_brittstagram<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2525</itunes:duration><itunes:keywords>blackgirlpodcaster,blackgirltherapy,career,dating,friendships,nyc,thefriendzone,thejoebuddenpodcast,thejoeroganpodcast,top5podcast,worklife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 25- " Is Change A Reality ?"</title><link>https://www.spreaker.com/episode/s3-episode-25-is-change-a-reality--27511365</link><description><![CDATA[In this episode we talk about if people can really change?, Also is change actually needed, and when is it better to stay true to yourself.<br /><br />Follow me on Instagram: @_brittstagram<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27511365</guid><pubDate>Mon, 18 May 2020 08:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27511365/changebritt.mp3" length="48084626" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about if people can really change?, Also is change actually needed, and when is it better to stay true to yourself.

Follow me on Instagram: @_brittstagram

Subscribe to me on Youtube: Brittsays

Watch In Between Seasons Series...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about if people can really change?, Also is change actually needed, and when is it better to stay true to yourself.<br /><br />Follow me on Instagram: @_brittstagram<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3004</itunes:duration><itunes:keywords>blackgirlpodcast,careerlife,change,comedy,dopeoplechange,joebuddenpodcast,lifecoach,love,nycpodcast,personalitytraits,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3- Episode 24- ' When Is it Over"</title><link>https://www.spreaker.com/episode/s3-episode-24-when-is-it-over--27084494</link><description><![CDATA[In this episode we talk about knowing when it's time to leave a relationship.Also in what case is the situation fixable. Not every argument is a means of a break-up right?<br /><br />Follow me on Instagram: @_brittstagram<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27084494</guid><pubDate>Mon, 11 May 2020 11:19:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27084494/whenitsoveraudio.mp3" length="44131318" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about knowing when it's time to leave a relationship.Also in what case is the situation fixable. Not every argument is a means of a break-up right?&#13;
&#13;
Follow me on Instagram: @_brittstagram&#13;
&#13;
Subscribe to me on Youtube:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about knowing when it's time to leave a relationship.Also in what case is the situation fixable. Not every argument is a means of a break-up right?<br /><br />Follow me on Instagram: @_brittstagram<br /><br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2757</itunes:duration><itunes:keywords>blackgirlpodcast,breakups,comedy,dating,divorce,gettinggrown,love,relationships,thefriendzone,thejoebuddenpodcast,therapy,top5podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 23- " Toxic as F**K"</title><link>https://www.spreaker.com/episode/s3-episode-23-toxic-as-f-k--24035969</link><description><![CDATA[In this video I talk about the impact that Toxic masculinity has on society, and dating and relationships. I also talk about ways it could be mended. Let's dig in!<br /> LEAVE A REVIEW!!<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24035969</guid><pubDate>Tue, 05 May 2020 01:15:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24035969/ep304.mp3" length="53038497" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this video I talk about the impact that Toxic masculinity has on society, and dating and relationships. I also talk about ways it could be mended. Let's dig in!
 LEAVE A REVIEW!!

Follow me on Instagram: @_brittstagram
Follow me on Twitter:...</itunes:subtitle><itunes:summary><![CDATA[In this video I talk about the impact that Toxic masculinity has on society, and dating and relationships. I also talk about ways it could be mended. Let's dig in!<br /> LEAVE A REVIEW!!<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3314</itunes:duration><itunes:keywords>blackgirlpodcast,childhood,dating,friendzone,gettingrown,jbppodcast,joebudden,love,marriage,men,newandnoteworthy,nyc,podcast,thebreakfastclub,therapy,top5podcast,toxic,toxicrelationships,whentoleavearelationship,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3-Episode 22 #BlackAF -" Did you really hate it?"</title><link>https://www.spreaker.com/episode/s3-episode-22-blackaf-did-you-really-hate-it--26175726</link><description><![CDATA[In this episode we talk about how the show #blackaf really depicts the struggles of how to properly portray black cultural on television and the big screen. It shows how problematic us as the black community can be at times when it comes to different topics that impact us let's get into it.<br /><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26175726</guid><pubDate>Mon, 27 Apr 2020 08:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26175726/blackaf_britt_say.mp3" length="42825143" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about how the show #blackaf really depicts the struggles of how to properly portray black cultural on television and the big screen. It shows how problematic us as the black community can be at times when it comes to different...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about how the show #blackaf really depicts the struggles of how to properly portray black cultural on television and the big screen. It shows how problematic us as the black community can be at times when it comes to different topics that impact us let's get into it.<br /><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2676</itunes:duration><itunes:keywords>ava,blackaf,blackgirlpod,blackish,blackwriters,duvernay,issa,lenawaithe,movies,netflix,nycpodcast,rae,thechi,tv,tylerperry</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 21- " We Hold Us Down"</title><link>https://www.spreaker.com/episode/s3-episode-21-we-hold-us-down--23326644</link><description><![CDATA[In this episode we talk about if feminism is a real thing and is it working in society for us. I talk about why I believe women hold each other back and not men.<br /><br />Read The Article Featured in this article-<br /><a href="https://www.forbes.com/sites/kathycaprino/2017/03/08/what-is-feminism-and-why-do-so-many-women-and-men-hate-it/#31e1f1bd7e8e" rel="noopener">https://www.forbes.com/sites/kathycaprino/2017/03/08/what-is-feminism-and-why-do-so-many-women-and-men-hate-it/#31e1f1bd7e8e</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23326644</guid><pubDate>Mon, 20 Apr 2020 08:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23326644/ep303.mp3" length="47155558" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about if feminism is a real thing and is it working in society for us. I talk about why I believe women hold each other back and not men.

Read The Article Featured in this article-...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about if feminism is a real thing and is it working in society for us. I talk about why I believe women hold each other back and not men.<br /><br />Read The Article Featured in this article-<br /><a href="https://www.forbes.com/sites/kathycaprino/2017/03/08/what-is-feminism-and-why-do-so-many-women-and-men-hate-it/#31e1f1bd7e8e" rel="noopener">https://www.forbes.com/sites/kathycaprino/2017/03/08/what-is-feminism-and-why-do-so-many-women-and-men-hate-it/#31e1f1bd7e8e</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2946</itunes:duration><itunes:keywords>americansociety,business,entrepreneur,feminism,gettingrown,joebuddenpodcast,menvswomen,smalldoses,thefriendzone,therapyforblackgirls,wagegap,women,womenincofrporate,womensmarch</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 20- "Let Me Cater to Who"</title><link>https://www.spreaker.com/episode/s3-episode-20-let-me-cater-to-who--23311482</link><description><![CDATA[In this episode we talk about the controversial word "submit" when it come to dating. Do you agree with submitting in your relationship?, Not only do I discuss submitting to a man, I discuss hey what if I man wants to submit to his women?. This is a great topic a must listen.<br /><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23311482</guid><pubDate>Mon, 13 Apr 2020 08:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23311482/ep302audio.mp3" length="49409443" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about the controversial word "submit" when it come to dating. Do you agree with submitting in your relationship?, Not only do I discuss submitting to a man, I discuss hey what if I man wants to submit to his women?. This is a...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about the controversial word "submit" when it come to dating. Do you agree with submitting in your relationship?, Not only do I discuss submitting to a man, I discuss hey what if I man wants to submit to his women?. This is a great topic a must listen.<br /><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3087</itunes:duration><itunes:keywords>commitment,dating,domesticvoilence,fantasia,headofhousehold,joebuddenpodcast,love,marriage,single,smalldoses,submission,submit,thebible,thebreakfastclub,thefriendzone,therapyforblackgirls,wrongandright</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 19- " Say No, No, No"</title><link>https://www.spreaker.com/episode/s3-episode-19-say-no-no-no--20647483</link><description><![CDATA[In this episode we talk about saying "No" and why it is so important, how it impacts our mental health, the growth of not just ourselves but others, and also why we struggle with hearing and saying the word NO.<br /><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20647483</guid><pubDate>Mon, 06 Apr 2020 08:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20647483/s3ep1.mp3" length="52172132" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about saying "No" and why it is so important, how it impacts our mental health, the growth of not just ourselves but others, and also why we struggle with hearing and saying the word NO.


Follow me on Instagram: @_brittstagram...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about saying "No" and why it is so important, how it impacts our mental health, the growth of not just ourselves but others, and also why we struggle with hearing and saying the word NO.<br /><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>3259</itunes:duration><itunes:keywords>adulting,anxiety,blackpodcaster,brooklyn,comedy,dating,depression,finances,fomo,friendships,funny,mentalhealth,millennials,nycpodcast,sayingno,strees,struggling,therapyforblackgirls,top5podcast,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 Episode 18- " No More Shopping Sprees"</title><link>https://www.spreaker.com/episode/s3-episode-18-no-more-shopping-sprees--24599736</link><description><![CDATA[In this episode I decided to get with the times and talk about social distancing, the coronavirus , and how its impacting us, and how we can get through it. I even talk about how I think the government is handling it.<br /><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24599736</guid><pubDate>Mon, 30 Mar 2020 08:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24599736/ep301_5.mp3" length="41821013" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode I decided to get with the times and talk about social distancing, the coronavirus , and how its impacting us, and how we can get through it. I even talk about how I think the government is handling it.


Follow me on Instagram:...</itunes:subtitle><itunes:summary><![CDATA[In this episode I decided to get with the times and talk about social distancing, the coronavirus , and how its impacting us, and how we can get through it. I even talk about how I think the government is handling it.<br /><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series <br /><a href="https://www.youtube.com/watch?v=TzVm9..." rel="noopener">https://www.youtube.com/watch?v=TzVm9...</a><br /><br />Watch S1 of Britt Says: <a href="https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm" rel="noopener">https://www.youtube.com/watch?v=AEsNYlit8rM&list=PL3Pt8gEDGylS9D6ZQNTplwoa2aEXZ_zFm</a><br /><br />Watch S2 of Britt Says: <a href="https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV" rel="noopener">https://www.youtube.com/watch?v=Z2QxMOaKaCM&list=PL3Pt8gEDGylRNPucnG2vG4gQ5HsBnPLAV</a>]]></itunes:summary><itunes:duration>2613</itunes:duration><itunes:keywords>bingewatching,blackgirlpodcast,conspiracytheory,coronavirus,covid19,donaldtrump,hulu,layoffs,netflix,nyc,nycpodcast,pandemic,politics,socialdistancing,unemployment</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 Episode 17- "Black B**ches with the good hair"</title><link>https://www.spreaker.com/episode/s2-episode-17-black-b-ches-with-the-good-hair--19507490</link><description><![CDATA[In the season finale of Britt says s2 we dabble into to a topic that was heavily discussed this season<br />COLORISM. As a dark skin women myself I talk about the headache this topic gives me, my experiences being a dark skin women while dating, and even in my career. I also talk about how the media has heavily impacted colorism.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series to keep up to date while season 3 of Britt Says is being filmed by clicking the link below<br /><a href="https://www.youtube.com/watch?v=TzVm9md_sfM&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9&index=7&t=55s" rel="noopener">https://www.youtube.com/watch?v=TzVm9md_sfM&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9&index=7&t=55s</a><br /><br />Watch S1 Episode  3 SMS,XXX FT. Chelly.B :https://www.youtube.com/watch?v=dp_CnzngYVs]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19507490</guid><pubDate>Mon, 18 Nov 2019 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19507490/s2ep9.mp3" length="55516216" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In the season finale of Britt says s2 we dabble into to a topic that was heavily discussed this season
COLORISM. As a dark skin women myself I talk about the headache this topic gives me, my experiences being a dark skin women while dating, and even...</itunes:subtitle><itunes:summary><![CDATA[In the season finale of Britt says s2 we dabble into to a topic that was heavily discussed this season<br />COLORISM. As a dark skin women myself I talk about the headache this topic gives me, my experiences being a dark skin women while dating, and even in my career. I also talk about how the media has heavily impacted colorism.<br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch In Between Seasons Series to keep up to date while season 3 of Britt Says is being filmed by clicking the link below<br /><a href="https://www.youtube.com/watch?v=TzVm9md_sfM&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9&index=7&t=55s" rel="noopener">https://www.youtube.com/watch?v=TzVm9md_sfM&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9&index=7&t=55s</a><br /><br />Watch S1 Episode  3 SMS,XXX FT. Chelly.B :https://www.youtube.com/watch?v=dp_CnzngYVs]]></itunes:summary><itunes:duration>3469</itunes:duration><itunes:keywords>black,chrisbrown,colorism,community,complexion,dark,dating,hiphop,light,music,naturalhair,racism,relationships,skin,struggle,top5podcast,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 Episode 16- "Baby I've Been Making Plans" Featuring Andre &amp; Erica Gladden</title><link>https://www.spreaker.com/episode/s2-episode-16-baby-i-ve-been-making-plans-featuring-andre-erica-gladden--18848062</link><description><![CDATA[In this episode I have my good friends Erica and Andre 2 young married millennials talk about what it's like being married at 25, the difference they felt from being boyfriend, girlfriend to husband & wife, and how they get through rocky times, and more.<br /><br />Check Out Erica's Digital Lifestyle Publication: @themillennialoverload<br />Visit <a href="http://www.themillennialoverload.com" rel="noopener">www.themillennialoverload.com</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: @Brittsayss<br />Listen to Britt Says The Podcast:https://linktr.ee/_brittstagram<br /><br />Watch the making of Britt Says Season 2 on the I.B.S: <a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Leave a Review]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18848062</guid><pubDate>Mon, 11 Nov 2019 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18848062/s2ep8.mp3" length="49919339" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode I have my good friends Erica and Andre 2 young married millennials talk about what it's like being married at 25, the difference they felt from being boyfriend, girlfriend to husband &amp; wife, and how they get through rocky times, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode I have my good friends Erica and Andre 2 young married millennials talk about what it's like being married at 25, the difference they felt from being boyfriend, girlfriend to husband & wife, and how they get through rocky times, and more.<br /><br />Check Out Erica's Digital Lifestyle Publication: @themillennialoverload<br />Visit <a href="http://www.themillennialoverload.com" rel="noopener">www.themillennialoverload.com</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: @Brittsayss<br />Listen to Britt Says The Podcast:https://linktr.ee/_brittstagram<br /><br />Watch the making of Britt Says Season 2 on the I.B.S: <a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Leave a Review]]></itunes:summary><itunes:duration>3119</itunes:duration><itunes:keywords>arguements,black,blackgirlpodcast,dating,findingtherightpartner,husband,love,marriage,millennials,nycpodcast,parenthood,reality,thestrruggle,tiredofbeingsingle,top5podcast,wedding,weddingbells,wife,youngmarriage</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 Episode 15- "Spaceships, and Work Ethics" Featuring The Non-Corporate Girls</title><link>https://www.spreaker.com/episode/s2-episode-15-spaceships-and-work-ethics-featuring-the-non-corporate-girls--18631250</link><description><![CDATA[In this episode we have the Non-Corporate Girls and we discuss the many struggles of work, when it's time to quit, and how to deal with problematic co-workers, and much more . This episode is a good listen, and a few good laughs.<br /><br />Go listen to The Non-Corporate Girls Podcast on all streaming platforms <br /><br />Visit their website at <a href="http://www.noncorporategirls.com" rel="noopener">www.noncorporategirls.com</a><br />Instagram: @noncorporategirls<br />Youtube: non-corporate girls<br />Twitter: noncorporategirls<br />linkedin: <a href="https://www.linkedin.com/company/non-corporate-girls/" rel="noopener">https://www.linkedin.com/company/non-corporate-girls/</a><br /><br />Follow each Host on IG<br />Ayanna (@the_aya_brand) and <br />Delaila (@missdelailac) Follow me on Instagram: _brittstagram<br /><br />Follow me on Twitter: Brittsays<br />SUBSCRIBE to me on Youtube: Brittsays<br /><br />Check Out the process of me filming Season 2 on my I between Seasons Series: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18631250</guid><pubDate>Mon, 04 Nov 2019 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18631250/s2ep7_ncp.mp3" length="50791530" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we have the Non-Corporate Girls and we discuss the many struggles of work, when it's time to quit, and how to deal with problematic co-workers, and much more . This episode is a good listen, and a few good laughs.

Go listen to The...</itunes:subtitle><itunes:summary><![CDATA[In this episode we have the Non-Corporate Girls and we discuss the many struggles of work, when it's time to quit, and how to deal with problematic co-workers, and much more . This episode is a good listen, and a few good laughs.<br /><br />Go listen to The Non-Corporate Girls Podcast on all streaming platforms <br /><br />Visit their website at <a href="http://www.noncorporategirls.com" rel="noopener">www.noncorporategirls.com</a><br />Instagram: @noncorporategirls<br />Youtube: non-corporate girls<br />Twitter: noncorporategirls<br />linkedin: <a href="https://www.linkedin.com/company/non-corporate-girls/" rel="noopener">https://www.linkedin.com/company/non-corporate-girls/</a><br /><br />Follow each Host on IG<br />Ayanna (@the_aya_brand) and <br />Delaila (@missdelailac) Follow me on Instagram: _brittstagram<br /><br />Follow me on Twitter: Brittsays<br />SUBSCRIBE to me on Youtube: Brittsays<br /><br />Check Out the process of me filming Season 2 on my I between Seasons Series: <a href="https://www.youtube.com/playlist?list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/playlist?list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a>]]></itunes:summary><itunes:duration>3173</itunes:duration><itunes:keywords>bossgirl,chat,chit,corporate,ethics,feminism,howtoquityour,howtoworkwithppl,itimidatingpersonality,job,kanye,noncorporate,nyc,nycpodcast,people,podcasting,retail,toxiccoworkers,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 Episode 14- " Do Good Guys Finish Last? " Featuring Richard from "Rich Rants, and Real Shit"</title><link>https://www.spreaker.com/episode/s2-episode-14-do-good-guys-finish-last-featuring-richard-from-rich-rants-and-real-shit--18849482</link><description><![CDATA[In this episode I have Richard from Rich, Rants and Real Shit Podcast. In this episode me and Richard have a pretty heated debate about what a good guy is, and what a good girl is. Also are these type of men and women out there.<br /><br />Follow Richard on Instagram @richreally_out_here<br />Listen to Rich, Rants and Real Shit Podcast: <a href="https://player.fm/series/rich-rants-and-real-sht" rel="noopener">https://player.fm/series/rich-rants-and-real-sht</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: @Brittsayss<br />Listen to Britt Says The Podcast:https://linktr.ee/_brittstagram<br /><br />Watch the making of Britt Says Season 2 on the I.B.S: <a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Leave A Review]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18849482</guid><pubDate>Mon, 28 Oct 2019 08:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18849482/s2ep6.mp3" length="50607095" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode I have Richard from Rich, Rants and Real Shit Podcast. In this episode me and Richard have a pretty heated debate about what a good guy is, and what a good girl is. Also are these type of men and women out there.

Follow Richard on...</itunes:subtitle><itunes:summary><![CDATA[In this episode I have Richard from Rich, Rants and Real Shit Podcast. In this episode me and Richard have a pretty heated debate about what a good guy is, and what a good girl is. Also are these type of men and women out there.<br /><br />Follow Richard on Instagram @richreally_out_here<br />Listen to Rich, Rants and Real Shit Podcast: <a href="https://player.fm/series/rich-rants-and-real-sht" rel="noopener">https://player.fm/series/rich-rants-and-real-sht</a><br /><br />Follow me on Instagram: @_brittstagram<br />Follow me on Twitter: @Brittsayss<br />Listen to Britt Says The Podcast:https://linktr.ee/_brittstagram<br /><br />Watch the making of Britt Says Season 2 on the I.B.S: <a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a><br /><br />Leave A Review]]></itunes:summary><itunes:duration>3162</itunes:duration><itunes:keywords>blacklove,comedy,dating,findingtherightpartner,fuckboy,goodguy,happinesss,iattractbadguys,lawofattraction,love,nycpodcaster,relationships,sex,singlelife,tindr,top5blackpodcasters</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 Episode 13- "Life After 30 (The Truth)" Featuring Dina from "Not For Everybody Podcast"</title><link>https://www.spreaker.com/episode/s2-episode-13-life-after-30-the-truth-featuring-dina-from-not-for-everybody-podcast--18586375</link><description><![CDATA[In this episode we have Dina from the " Not for everybody podcast". She helps by giving her truth of her 30's experience. Since she's 41. She also talks about how it felt the first day she hit 40. This a dope episode to really grab some gems.<br /><br />Listen to the " Not For Everybody Podcast: : <a href="https://linktr.ee/notforeverybodypodcast" rel="noopener">https://linktr.ee/notforeverybodypodcast</a><br />Follow Dina on Instagram: notforeverybodypodcast<br /><br />Follow me on Instagram: _brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br />Listen & Watch Britt Says The Podcast :https://linktr.ee/_brittstagram]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18586375</guid><pubDate>Mon, 21 Oct 2019 08:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18586375/s2ep5_adobe.mp3" length="59709903" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we have Dina from the " Not for everybody podcast". She helps by giving her truth of her 30's experience. Since she's 41. She also talks about how it felt the first day she hit 40. This a dope episode to really grab some gems.

Listen...</itunes:subtitle><itunes:summary><![CDATA[In this episode we have Dina from the " Not for everybody podcast". She helps by giving her truth of her 30's experience. Since she's 41. She also talks about how it felt the first day she hit 40. This a dope episode to really grab some gems.<br /><br />Listen to the " Not For Everybody Podcast: : <a href="https://linktr.ee/notforeverybodypodcast" rel="noopener">https://linktr.ee/notforeverybodypodcast</a><br />Follow Dina on Instagram: notforeverybodypodcast<br /><br />Follow me on Instagram: _brittstagram<br />Follow me on Twitter: Brittsayss<br />Subscribe to me on Youtube: Brittsays<br />Listen & Watch Britt Says The Podcast :https://linktr.ee/_brittstagram]]></itunes:summary><itunes:duration>3731</itunes:duration><itunes:keywords>adulting,birthdays,blackgirlpodcast,dealingwithanxiety,friendships,growingup,lifeafter30,livinglife,nyc,nycgirlpodcaster,nycpodcaster,smalldoses,stress,thejoebuddenpodcast,thereadpodcast,top5blackgirlpodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 Episode 12 : Pineapples Featuring Coko from the Coko &amp; Connie Podcast</title><link>https://www.spreaker.com/episode/s2-episode-12-pineapples-featuring-coko-from-the-coko-connie-podcast--18840767</link><description><![CDATA[In this episode Coco from "Kickin' it with Coco and Connie" joins in on an episode of Britt says, where we talk about bedroom communication, and how important it is to the relationship.<br /><br />Follow Coco on Instagram: @neosoulcoko<br />Follow the Podcast on Instagram: @cokoconniepod<br />Listen to the Coko & Connie podcast: linktr.ee/neosoulcoko<br /><br />Follow me on Instagram: _brittstagram<br />Follow me on Twitter:Brittsayss<br />Comment.Like.Subscribe<br /><br />Watch the In Between Seasons Series:https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18840767</guid><pubDate>Mon, 14 Oct 2019 08:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18840767/s2e4_audio.mp3" length="49496678" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode Coco from "Kickin' it with Coco and Connie" joins in on an episode of Britt says, where we talk about bedroom communication, and how important it is to the relationship.

Follow Coco on Instagram: @neosoulcoko
Follow the Podcast on...</itunes:subtitle><itunes:summary><![CDATA[In this episode Coco from "Kickin' it with Coco and Connie" joins in on an episode of Britt says, where we talk about bedroom communication, and how important it is to the relationship.<br /><br />Follow Coco on Instagram: @neosoulcoko<br />Follow the Podcast on Instagram: @cokoconniepod<br />Listen to the Coko & Connie podcast: linktr.ee/neosoulcoko<br /><br />Follow me on Instagram: _brittstagram<br />Follow me on Twitter:Brittsayss<br />Comment.Like.Subscribe<br /><br />Watch the In Between Seasons Series:https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9]]></itunes:summary><itunes:duration>3092</itunes:duration><itunes:keywords>5,bedroom,black,break,cheating,communication,dating,girl,podcast,relationships,sex,threesomes,top,ups</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 Episode 11: "College Smollege" Featuring Racquel.H</title><link>https://www.spreaker.com/episode/s2-episode-11-college-smollege-featuring-racquel-h--18658006</link><description><![CDATA[In this episode I have my good friend Racquel on this episode and we each talk about our after college experience, the validity of college, if it's needed, and if one day it will possibly be obsolete. We dabble deep from our experiences, and knowledge.<br /><br />Follow Racquel on all social platforms @rocky_racquel<br /><br />Follow me on Instagram @_brittstagram<br />Follow me on Twitter: @brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch the making of Britt Says Season 2: <a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18658006</guid><pubDate>Mon, 07 Oct 2019 08:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18658006/s2ep3_racquel.mp3" length="52555477" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode I have my good friend Racquel on this episode and we each talk about our after college experience, the validity of college, if it's needed, and if one day it will possibly be obsolete. We dabble deep from our experiences, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode I have my good friend Racquel on this episode and we each talk about our after college experience, the validity of college, if it's needed, and if one day it will possibly be obsolete. We dabble deep from our experiences, and knowledge.<br /><br />Follow Racquel on all social platforms @rocky_racquel<br /><br />Follow me on Instagram @_brittstagram<br />Follow me on Twitter: @brittsayss<br />Subscribe to me on Youtube: Brittsays<br /><br />Watch the making of Britt Says Season 2: <a href="https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9" rel="noopener">https://www.youtube.com/watch?v=G0ADYC1ixr4&list=PL3Pt8gEDGylSlkOOzUcFpj9b2U3GocB-9</a>]]></itunes:summary><itunes:duration>3284</itunes:duration><itunes:keywords>9to5,amanadaseales,blackgirlpodcast,buffalostate,college,collegedegree,doses,doyouneedon,harvard,iscollegeneeded,knowledge,nycpodcast,small,struggling,top5podcaster,working</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2 Episode 10- Weekend Mami ( Sidechick Behavior) featuring Jon Billz</title><link>https://www.spreaker.com/episode/s2-episode-10-weekend-mami-sidechick-behavior-featuring-jon-billz--18537235</link><description><![CDATA[In this episode I have the rapper Jon Billz on and  we talk about why both men and women desire a side partner ,and why couples cheat in general.<br /><br />Listen to LOYALTY OVA LOVE ALBUM: <a href="https://ffm.to/fbv3acx5zi" rel="noopener">https://ffm.to/fbv3acx5zi</a><br />Song playing @ the end: Let's see-Jon Billz<br />Follow Jon Billz on IG: jon_billz_album_out_now<br />Follow Jon Billz on Twitter: loyaltyovalove<br />Subscribe to Jon Billz on YT: Jon Billz<br /><br /><br />Follow me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br />Listen to Britt Says on all available platforms today!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18537235</guid><pubDate>Mon, 30 Sep 2019 08:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18537235/s2ep2.mp3" length="113851166" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode I have the rapper Jon Billz on and  we talk about why both men and women desire a side partner ,and why couples cheat in general.

Listen to LOYALTY OVA LOVE ALBUM: https://ffm.to/fbv3acx5zi
Song playing @ the end: Let's see-Jon Billz...</itunes:subtitle><itunes:summary><![CDATA[In this episode I have the rapper Jon Billz on and  we talk about why both men and women desire a side partner ,and why couples cheat in general.<br /><br />Listen to LOYALTY OVA LOVE ALBUM: <a href="https://ffm.to/fbv3acx5zi" rel="noopener">https://ffm.to/fbv3acx5zi</a><br />Song playing @ the end: Let's see-Jon Billz<br />Follow Jon Billz on IG: jon_billz_album_out_now<br />Follow Jon Billz on Twitter: loyaltyovalove<br />Subscribe to Jon Billz on YT: Jon Billz<br /><br /><br />Follow me on Instagram: _brittstagram<br />Follow me on Twitter: brittsayss<br />Listen to Britt Says on all available platforms today!!]]></itunes:summary><itunes:duration>3558</itunes:duration><itunes:keywords>billz,black,cheating,comedy,dating,girl,joebuddenpodcast,jokes,jon,marriage,podcast,relationships,sidechicks,songz,sza,thereadpodcast,theweekend,trey,whymencheat,whywomencheat</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2: Episode 9-How You Gone Win If You Ain't Right Within</title><link>https://www.spreaker.com/episode/s2-episode-9-how-you-gone-win-if-you-ain-t-right-within--18478480</link><description><![CDATA[This is an episode all about self-love where we discuss the many ways we can love ourselves better, the benefits of self-love, and also the difference between a narcissist and self-love.<br /><br />Follow Me On Instagram: _brittstagram<br />Follow Me on Twitter: Brittsayss<br />Subscribe to My Youtube Channel: Brittsays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18478480</guid><pubDate>Mon, 23 Sep 2019 08:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18478480/ep_1_s2_7_6_19_5_25_pm.mp3" length="67580575" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>This is an episode all about self-love where we discuss the many ways we can love ourselves better, the benefits of self-love, and also the difference between a narcissist and self-love.

Follow Me On Instagram: _brittstagram
Follow Me on Twitter:...</itunes:subtitle><itunes:summary><![CDATA[This is an episode all about self-love where we discuss the many ways we can love ourselves better, the benefits of self-love, and also the difference between a narcissist and self-love.<br /><br />Follow Me On Instagram: _brittstagram<br />Follow Me on Twitter: Brittsayss<br />Subscribe to My Youtube Channel: Brittsays]]></itunes:summary><itunes:duration>2112</itunes:duration><itunes:keywords>2dopequeens,confidence,dating,happy,howtolove,laurynhill,lovingyourself,narcissist,ny,nyc,people,podcast,podcaster,preservation,selflove,smalldoses,thefriendzone,toxic,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1: Bonus Episode | "I'm about to be 30, I know"</title><link>https://www.spreaker.com/episode/s1-bonus-episode-i-m-about-to-be-30-i-know--17026558</link><description><![CDATA[This Podcast episode of "Britt Says" talks about the struggle of hitting the peak of 30, and the general anxiety you get when you are about to turn 30. I talk about it, I raise points on why you shouldn't stress, and what you can do to overcome the idea of it all.<br /><br /><br />Follow me on Instagram @_brittstagram<br />Follow me on Twitter @brittsayss<br />Follow me on Youtube @ brittsays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17026558</guid><pubDate>Mon, 03 Jun 2019 08:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17026558/britt_says_s1_episode_1.mp3" length="49902154" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>This Podcast episode of "Britt Says" talks about the struggle of hitting the peak of 30, and the general anxiety you get when you are about to turn 30. I talk about it, I raise points on why you shouldn't stress, and what you can do to overcome the...</itunes:subtitle><itunes:summary><![CDATA[This Podcast episode of "Britt Says" talks about the struggle of hitting the peak of 30, and the general anxiety you get when you are about to turn 30. I talk about it, I raise points on why you shouldn't stress, and what you can do to overcome the idea of it all.<br /><br /><br />Follow me on Instagram @_brittstagram<br />Follow me on Twitter @brittsayss<br />Follow me on Youtube @ brittsays]]></itunes:summary><itunes:duration>2080</itunes:duration><itunes:keywords>30,30andsingle,anxiety,beingsingle,birth,depression,divorce,figuringitout,goals,howtosucceed,kids,life,marriage,men,pregnancy,progress,singleblackfemale,stress,women,youwillbefine</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1 Episode 8: " Never Would of Made it Without Who ?"</title><link>https://www.spreaker.com/episode/s1-episode-8-never-would-of-made-it-without-who--17416573</link><description><![CDATA[In this episode we talk about religion and spirituality. We discuss how it impacts the world, and ones lifestyle, and how is religion and spirituality different? , Ho has religion impacted my life and also could I date outside my religion?<br /><br />Follow me on Instagram: _brittstagram<br />Follow me on Twitter: @brittsayss<br />Subscribe on Youtube : Brittsays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17416573</guid><pubDate>Mon, 27 May 2019 08:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17416573/britt_say_season_1_final_ep_8.mp3" length="53742782" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we talk about religion and spirituality. We discuss how it impacts the world, and ones lifestyle, and how is religion and spirituality different? , Ho has religion impacted my life and also could I date outside my religion?

Follow me...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about religion and spirituality. We discuss how it impacts the world, and ones lifestyle, and how is religion and spirituality different? , Ho has religion impacted my life and also could I date outside my religion?<br /><br />Follow me on Instagram: _brittstagram<br />Follow me on Twitter: @brittsayss<br />Subscribe on Youtube : Brittsays]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>atheist,beliefs,blackgirlpodcast,blackpodcast,christian,church,datingoutsidereligion,god,hillsong,jehovahwitness,judgemental,podcastforblackwomen,religion,religionvsstate,spirituality</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1 Episode 7: Budget  &amp; Be A Vibe</title><link>https://www.spreaker.com/episode/s1-episode-7-budget-be-a-vibe--17367331</link><description><![CDATA[In this episode we discuss how to budget and still have  a social life, and how it is important to be financially sustainable but still know you only get one life and should indeed set aside money for it. We discuss how-to's and the importance of credit.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17367331</guid><pubDate>Mon, 20 May 2019 08:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17367331/britt_says_ep_7.mp3" length="50984252" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode we discuss how to budget and still have  a social life, and how it is important to be financially sustainable but still know you only get one life and should indeed set aside money for it. We discuss how-to's and the importance of credit.</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss how to budget and still have  a social life, and how it is important to be financially sustainable but still know you only get one life and should indeed set aside money for it. We discuss how-to's and the importance of credit.]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:keywords>beingbroke,blackwomenpodcast,buyingacar,buyingahouse,creditscore,finances,fomo,goodpodcastforblackwomen,howtobudget,howtosave,money,moving,onlyhaveonelife,out,partying,saving,single,vacations</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1 Episode 6 : "GAMOPHOBIA" The Fear of Commitment</title><link>https://www.spreaker.com/episode/s1-episode-6-gamophobia-the-fear-of-commitment--17354100</link><description><![CDATA[This episode is all about being afraid to commit. We able into the top reasons why someone would be afraid to commit and ways to approach the situation at hand. We discuss how commitment is also more than just marriage.<br /><br />Follow me on Instagram @_brittstagram<br />Follow me on Twitter @brittsayss<br />Subscribe on Youtube : Brittsays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17354100</guid><pubDate>Mon, 13 May 2019 08:00:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17354100/britt_says_ep_6.mp3" length="57499400" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>This episode is all about being afraid to commit. We able into the top reasons why someone would be afraid to commit and ways to approach the situation at hand. We discuss how commitment is also more than just marriage.&#13;
&#13;
Follow me on Instagram...</itunes:subtitle><itunes:summary><![CDATA[This episode is all about being afraid to commit. We able into the top reasons why someone would be afraid to commit and ways to approach the situation at hand. We discuss how commitment is also more than just marriage.<br /><br />Follow me on Instagram @_brittstagram<br />Follow me on Twitter @brittsayss<br />Subscribe on Youtube : Brittsays]]></itunes:summary><itunes:duration>1797</itunes:duration><itunes:keywords>apps,black,blackgirlpodcast,boyfriend,cheaters,cheating,chitchat,commitment,dating,engagement,fear,gamophobia,girl,girlfriend,marriage,relationships,serialdater,single,tinder,wedding</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1 Episode 5 : " Health is Wealth"</title><link>https://www.spreaker.com/episode/s1-episode-5-health-is-wealth--17275440</link><description><![CDATA[This episode talks about the transition of becoming an adult and having to be in charge of your health. Understanding that Mommy & Daddy will no longer be making those doctor's appointments for you, and oh yeah you better get you some health insurance while your at it. I also talk about how often you should go to the doctor, and some of my crazy experiences with this new life change.<br /><br />Follow me on Instagram @_brittstagram<br />Follow Me on Twitter @brittsayss<br />Subscribe to my Youtube channel: Brittsays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17275440</guid><pubDate>Mon, 06 May 2019 08:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17275440/britt_say_ep5.mp3" length="55787439" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>This episode talks about the transition of becoming an adult and having to be in charge of your health. Understanding that Mommy &amp; Daddy will no longer be making those doctor's appointments for you, and oh yeah you better get you some health insurance...</itunes:subtitle><itunes:summary><![CDATA[This episode talks about the transition of becoming an adult and having to be in charge of your health. Understanding that Mommy & Daddy will no longer be making those doctor's appointments for you, and oh yeah you better get you some health insurance while your at it. I also talk about how often you should go to the doctor, and some of my crazy experiences with this new life change.<br /><br />Follow me on Instagram @_brittstagram<br />Follow Me on Twitter @brittsayss<br />Subscribe to my Youtube channel: Brittsays]]></itunes:summary><itunes:duration>1744</itunes:duration><itunes:keywords>adulting,anxiety,areyouhealthy,blackgirlpodcast,check-up,dentist,doctor,eyedoctor,goingtothedoctor,goodpodcastforblackwomen,health,healthinsurance,mentalhealth,podcasting,stress,wealth,wellrested</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1 Episode 4 : " Stop Interrupting My Grinding" featuring Keisha Charmaine</title><link>https://www.spreaker.com/episode/s1-episode-4-stop-interrupting-my-grinding-featuring-keisha-charmaine--17234225</link><description><![CDATA[In This episode me and @keishacharmaine discuss  knowing when is something or someone becoming a distraction in your life. Whether it's your family, friends, or your partner. These things can often distract you from your goals, and your ultimate self.<br /><br />Follow Keisha on Instagram @keishacharmaine<br />Youtube: @keishacharmaine<br /><br />Follow Me On Instagram @_brittstagram<br />Follow Me On Twitter : @brittsayss<br />Follow me on Youtube: Brittsays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17234225</guid><pubDate>Mon, 29 Apr 2019 08:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17234225/britt_says_e4.mp3" length="41163881" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In This episode me and @keishacharmaine discuss  knowing when is something or someone becoming a distraction in your life. Whether it's your family, friends, or your partner. These things can often distract you from your goals, and your ultimate self....</itunes:subtitle><itunes:summary><![CDATA[In This episode me and @keishacharmaine discuss  knowing when is something or someone becoming a distraction in your life. Whether it's your family, friends, or your partner. These things can often distract you from your goals, and your ultimate self.<br /><br />Follow Keisha on Instagram @keishacharmaine<br />Youtube: @keishacharmaine<br /><br />Follow Me On Instagram @_brittstagram<br />Follow Me On Twitter : @brittsayss<br />Follow me on Youtube: Brittsays]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:keywords>black,blackgirlspeaks,blackpodcast,cheating,dating,distractions,endmyfriendship,family,friends,men,overwhelming,podcastgoodforblackgirl,relationships,self-preservation,sex,sidechick,stress,toxic,unfiltered,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1- Episode 3 : "SMS,XXX" Featuring Chelly.B</title><link>https://www.spreaker.com/episode/s1-episode-3-sms-xxx-featuring-chelly-b--17136302</link><description><![CDATA[In this episode I have a guess with me @chelly.b on instagram and we talk about the infamous app dating, and some of our most craziest dates, and some of our good moments from it as well. We even discuss the pros and the cons of app dating and if it can possibly replace traditional in person dating.<br /><br />Follow me on Instagram _brittstagram<br />Follow me on Twitter: brittsayss<br />Follow me on Youtube: brittsays]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17136302</guid><pubDate>Mon, 22 Apr 2019 08:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17136302/britt_says_ep3.mp3" length="38845462" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In this episode I have a guess with me @chelly.b on instagram and we talk about the infamous app dating, and some of our most craziest dates, and some of our good moments from it as well. We even discuss the pros and the cons of app dating and if it...</itunes:subtitle><itunes:summary><![CDATA[In this episode I have a guess with me @chelly.b on instagram and we talk about the infamous app dating, and some of our most craziest dates, and some of our good moments from it as well. We even discuss the pros and the cons of app dating and if it can possibly replace traditional in person dating.<br /><br />Follow me on Instagram _brittstagram<br />Follow me on Twitter: brittsayss<br />Follow me on Youtube: brittsays]]></itunes:summary><itunes:duration>1619</itunes:duration><itunes:keywords>advice,appdating,baddates,blackdating,blackmen,creepyguys,dating,dinnerandamovie,howtodate,meetingpeople,onenightstand,personality,pof,relationships,sex,single,soulswipe,thestrugglesofdating,tinder,whitemen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1: Episode 2:" Big City Living, Small Town Money"</title><link>https://www.spreaker.com/episode/s1-episode-2-big-city-living-small-town-money--17136181</link><description><![CDATA[This Episode talks about the pro and cons of living in a big city vs. a small city. We discuss the constant battle that goes through the head os a girl like me who currently lives in New York City and how the cost of rent can really impact your living decisions, and I also talk about some of the stories of my other friends and what I believe is next to come.<br /><br />Follow me on Instagram @_brittstagram<br />Follow me on Twitter @brittsayss]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17136181</guid><pubDate>Mon, 15 Apr 2019 08:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17136181/britt_say_episode2_orig_mus.mp3" length="39987117" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>This Episode talks about the pro and cons of living in a big city vs. a small city. We discuss the constant battle that goes through the head os a girl like me who currently lives in New York City and how the cost of rent can really impact your living...</itunes:subtitle><itunes:summary><![CDATA[This Episode talks about the pro and cons of living in a big city vs. a small city. We discuss the constant battle that goes through the head os a girl like me who currently lives in New York City and how the cost of rent can really impact your living decisions, and I also talk about some of the stories of my other friends and what I believe is next to come.<br /><br />Follow me on Instagram @_brittstagram<br />Follow me on Twitter @brittsayss]]></itunes:summary><itunes:duration>1666</itunes:duration><itunes:keywords>affordablehousing,bigcity,blackandmakingit,blackgirl,carinsurance,gentrification,la,losangeles,lowincome,millenials,movingout,nyc,ohio,peace,rent,saving,smallcity,startingafamily,vacation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1 Episode 1: "Don't Date Broke"</title><link>https://www.spreaker.com/episode/s1-episode-1-don-t-date-broke--17136156</link><description><![CDATA[In the first episode of Britt says the podcast we talk about why is it lately men are using women for income ? We also discuss many topics at hand like is it a double standard and more.<br /><br />Follow me on Instagram @ _brittstagram<br />Follow me on Twitter @brittsayss]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17136156</guid><pubDate>Thu, 04 Apr 2019 03:15:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17136156/britt_say_s1e_1_5_new_intro.mp3" length="33709579" type="audio/mpeg"/><itunes:author>Brittany Lingard</itunes:author><itunes:subtitle>In the first episode of Britt says the podcast we talk about why is it lately men are using women for income ? We also discuss many topics at hand like is it a double standard and more.&#13;
&#13;
Follow me on Instagram @ _brittstagram&#13;
Follow me on Twitter...</itunes:subtitle><itunes:summary><![CDATA[In the first episode of Britt says the podcast we talk about why is it lately men are using women for income ? We also discuss many topics at hand like is it a double standard and more.<br /><br />Follow me on Instagram @ _brittstagram<br />Follow me on Twitter @brittsayss]]></itunes:summary><itunes:duration>1405</itunes:duration><itunes:keywords>appdating,black,blackgirl,blackmen,blackrelationships,broke,cheating,dating,doublestandard,finances,lifestyle,married,men,money,rant,relationships,single,supportingboyfriend,whitemen,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee3c3b0ee76714c63b9c65b39e276c01.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
