http://www.mylerflex.comenFitnessCopyright The Basement Podcast Networkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc0571de06c9c7e63270a1417000208d.jpghttp://www.mylerflex.comThu, 08 Apr 2021 20:57:49 +0000The Basement Podcast NetworkThe Basement Podcast Networkcodymyler@nxtrepfitness.comThe Myler Flex Podcast is hosted by Cody Myler. Owner of NXT Rep Fitness in Dallas, TX. He is also a Master Trainer and teaches the NASM Personal Training Certification for NXT Rep Fitness Academy. His mission for this podcast is to bring other...falseepisodichttps://www.spreaker.com/episode/myler-flex-podcast-episode-40--21717452https://api.spreaker.com/episode/21717452Wed, 15 Jan 2020 18:20:53 +0000The Basement Podcast Network1879falsefullhttps://www.spreaker.com/episode/myler-flex-podcast-episode-40--21484856https://api.spreaker.com/episode/21484856Wed, 08 Jan 2020 20:56:21 +0000The Basement Podcast NetworkThe first podcast of 2020! In this episode Cody gives you some tips to get back into your fitness and healthy lifestyle routines.2298fitness,gym,keto,weightloss,workoutfalsefullhttps://www.spreaker.com/episode/myler-flex-podcast-39--21123212https://api.spreaker.com/episode/21123212Fri, 27 Dec 2019 22:40:12 +0000The Basement Podcast Network1583falsefullhttps://www.spreaker.com/episode/myler-flex-podcast-38-dealing-with-emotions--20869965https://api.spreaker.com/episode/20869965Thu, 19 Dec 2019 01:37:47 +0000The Basement Podcast NetworkIn this podcast Cody explains to you what he tries to remind himself to react when exciting events or dramatic events happen in life.1981dallas,fitness,gym,keto,personal-trainerfalsefullhttps://www.spreaker.com/episode/myler-flex-episode-37-dealing-with-holiday-stress-and-cortisol--20665293https://api.spreaker.com/episode/20665293Wed, 11 Dec 2019 21:44:34 +0000The Basement Podcast NetworkIn this podcast Cody gives you ways to deal with your holiday stress and manage your cortisol.2927fitness,gym,keto,stress,weightlossfalsefullhttps://www.spreaker.com/episode/myler-flex-episode-36-start-now-for-the-summer--20488861https://api.spreaker.com/episode/20488861Wed, 04 Dec 2019 22:19:32 +0000The Basement Podcast NetworkCody Myler talks about Thanksgiving and encourages you to start NOW if you want to be in shape for the summer1950fitness,gym,keto,muscle,weightlossfalsefullhttps://www.spreaker.com/episode/myler-flex-podcast-35-muscle-building-and-fasting--20150213https://api.spreaker.com/episode/20150213Wed, 20 Nov 2019 21:45:29 +0000The Basement Podcast NetworkIts been 6 weeks since Cody's last podcast. So her updates you about the last 6 weeks and then dives into how to build muscle and still fast3007fasting,fitness,gym,keto,musclefalsefull