https://www.spreaker.com/podcast/sensibly-happy--3329861enSociety & CultureCopyright Maksym Zhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/474231d7ac163f5fe6791f890789023b.jpghttps://www.spreaker.com/podcast/sensibly-happy--3329861Thu, 01 Feb 2024 19:19:49 +0000Maksym ZMaksym Zfeeds@spreaker.comDiscover logical and pragmatic ways to find yourself and to be yourself. How to build healthy relationships and not feel obliged to society. How to upgrade your mental and emotional intelligence and reach goals with less efforts. Get inspiration from...cleanepisodichttps://www.spreaker.com/episode/e022-how-to-learn-things-efficiently--18279238https://sensiblyhappy.com/?p=1039Tue, 11 Jun 2019 15:49:56 +0000Maksym ZDo you ever feel like you’re learning something without getting results? Have you ever noticed gaps in common learning approaches? In this episode we are talking about the ways to make the learning process more efficient and pleasant. Also, you will...1024cleanfullhttps://www.spreaker.com/episode/e021-appreciate-your-weaknesses-they-are-your-potential-strengths--18279237https://sensiblyhappy.com/?p=1022Tue, 04 Jun 2019 21:27:08 +0000Maksym ZWhat weaknesses do we have? Is it bad or good to have a weakness? Does it make you a special person or an outsider? In this episode we are answering these and many other questions which have been nagging you for a long time. Here you will find out the...1034cleanfullhttps://www.spreaker.com/episode/e020-feeling-vulnerable-learn-to-recognize-manipulations-in-your-life--18131228https://sensiblyhappy.com/?p=1000Tue, 28 May 2019 20:47:55 +0000Maksym ZHave you ever felt vulnerable? Have you ever felt like you were manipulated? This episode will give you information about how to recognize specific manipulation and resist it. Also, you will learn the types of manipulative “strokes” and will find out...1017cleanfullhttps://www.spreaker.com/episode/e018-improve-your-surrounding-by-giving-positive-feedbacks--17944261https://sensiblyhappy.com/?p=967Tue, 14 May 2019 20:12:11 +0000Maksym ZHave you ever noticed that there are not so many positive feedbacks when you do something good, but if you make a mistake, it gets noticed immediately? Would you like to hear good feedback more often? And did you ever wonder how powerful feedback can...1064cleanfullhttps://www.spreaker.com/episode/e016-keep-your-emotions-safe-while-starting-something-new--17802551https://sensiblyhappy.com/?p=925Tue, 30 Apr 2019 09:18:49 +0000Maksym ZAre you afraid or excited when you try doing something new? Or both? It is often happen that your initial expectations and estimates are way more different than after starting the process. How to save yourself from negative emotions?This episode will...1291cleanfullhttps://www.spreaker.com/episode/e014-accept-the-challenge--17656783https://sensiblyhappy.com/?p=884Tue, 16 Apr 2019 14:34:15 +0000Maksym ZAre you afraid of accepting new life challenges? Can’t bring yourself to do something new and difficult? Learn how to acknowledge your achievements and strength to move forward and succeed in any challenge on your way! What you’ll discover What...1066cleanfullhttps://www.spreaker.com/episode/e013-how-to-be-valuable-as-a-consumer-or-as-a-creator-having-your-own-interests--17581493https://sensiblyhappy.com/?p=862Tue, 09 Apr 2019 14:12:26 +0000Maksym ZAre you a creator or a consumer? No matter what the answer is, you can be valuable and important! You can be really useful for your strangest interests and preferences which you can turn into something amazing. And there is always a possibility to be...1088cleanfullhttps://www.spreaker.com/episode/e012-you-are-unique-but-how-to-identify-that--17509579https://sensiblyhappy.com/?p=835Tue, 02 Apr 2019 12:11:59 +0000Maksym ZWe all are unique in our own way. But how can we identify that? And how can we use the knowledge of our atomic preferences to find our happy place in life, especially the professional life? How can we stay unique and valuable at the same time? What...1428cleanfullhttps://www.spreaker.com/episode/e011-don-t-use-a-profession-to-identify-yourself--17440258https://sensiblyhappy.com/?p=779Tue, 26 Mar 2019 10:08:59 +0000Maksym ZWant to change your profession but don’t know how to search for an alternative one? Here you will explore some common but wrong patterns of how to make a decision. If you don’t want to do same mistakes and pay for it through the years – listen the...1223cleanfullhttps://www.spreaker.com/episode/e010-starting-doing-something-uncomfortable--17370441https://sensiblyhappy.com/?p=741Tue, 19 Mar 2019 11:56:39 +0000Maksym ZIn this episode we are talking about how to start doing something uncomfortable that you have been putting off over and over again. Here you will discover a 5-minute brain hack to get the things done and will learn the universal ways to end that...1165cleanfullhttps://www.spreaker.com/episode/e009-motivation-vs-self-discipline--17297540https://sensiblyhappy.com/?p=649Tue, 12 Mar 2019 11:09:23 +0000Maksym ZThis episode is about some ingredients of success. What is more important, self-discipline, or motivation? How to train your self-discipline as a muscle? And how all of this related to happiness? 1157cleanfullhttps://www.spreaker.com/episode/e008-appreciate-of-what-you-already-have--17227547https://sensiblyhappy.com/?p=615Tue, 05 Mar 2019 09:15:03 +0000Maksym ZThis episode is about appreciation of the things that you already have. You will explore why it is not so easy to enjoy your achievements. Also you will get more ideas about the ways of notifying and enjoying every moment of your life. And not to spin...1254cleanfullhttps://www.spreaker.com/episode/e007-good-things-about-being-a-control-freak--17156524https://sensiblyhappy.com/?p=588Tue, 26 Feb 2019 08:20:53 +0000Maksym ZThis episode is about the tool that you can use to improve the quality of your life. It is about control freaks and why it is not so bad to monitor some aspects of your life. How to do it more effectively and without being too obsessed about it.1181cleanfullhttps://www.spreaker.com/episode/e006-changing-a-profession-or-a-job--17082599https://sensiblyhappy.com/?p=552Tue, 19 Feb 2019 09:10:55 +0000Maksym ZI will try my best to encourage and inspire you for changing your profession. I am really excited to tell you the story about how did I change my own job, what risks I had and what was my steps for switching profession. If you feel that you don’t fit...1649cleanfull