https://www.spreaker.com/podcast/the-dailycup-with-alex-aponte--3321705
Music by:
JPB - High [NCS Release] https://youtu.be/Tv6WImqSuxA https://soundcloud.com/jpb https://www.facebook.com/jayprodbeatz https://twitter.com/gtaanis Music provided by NoCopyrightSounds Music promoted by Audio Library https://youtu.be/R8ZRCXy5vhA


Fog by DIZARO https://soundcloud.com/dizarofr
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: http://bit.ly/Fog-DIZARO
Music promoted by Audio Library https://youtu.be/lAfbjt_rmE8]]>enEducationCopyright Alexander Apontehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d12599850f74a03375bc4cbe6b0f3c8b.jpghttps://www.spreaker.com/podcast/the-dailycup-with-alex-aponte--3321705Tue, 03 Oct 2023 02:45:36 +0000Alexander AponteAlexander Aponteitsaponte162@gmail.comGrab a cup of coffee and let’s talk mindset, relationships, perspective, character development, health and more. Music by: JPB - High [NCS Release] https://youtu.be/Tv6WImqSuxA https://soundcloud.com/jpb https://www.facebook.com/jayprodbeatz...
Music by:
JPB - High [NCS Release] https://youtu.be/Tv6WImqSuxA https://soundcloud.com/jpb https://www.facebook.com/jayprodbeatz https://twitter.com/gtaanis Music provided by NoCopyrightSounds Music promoted by Audio Library https://youtu.be/R8ZRCXy5vhA


Fog by DIZARO https://soundcloud.com/dizarofr
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: http://bit.ly/Fog-DIZARO
Music promoted by Audio Library https://youtu.be/lAfbjt_rmE8]]>yesepisodichttps://www.spreaker.com/episode/season-2-9-how-chaos-can-bring-about-beauty--25199727https://api.spreaker.com/episode/25199727Thu, 09 Apr 2020 23:27:26 +0000Alexander AponteSo the Corona Virus is still amongst us. When will it end? Who knows...but what i do know is i think something special is happening amongst us. Since we are all going through this, I believe people are working together, learning more, growing and if...1070health,lifestyle,motivate,quarentine,workoutcleanfullhttps://www.spreaker.com/episode/season-2-8-a-virus-or-an-opportunity--24025937https://api.spreaker.com/episode/24025937Wed, 18 Mar 2020 18:36:11 +0000Alexander AponteThis virus, as bad as it has been has given us an opportunity to slow down and reflect on whats important and how we can become better.910change,corornavirus,faith,health,inspire,learn,lifestyle,mindset,motivate,reflectcleanfullhttps://www.spreaker.com/episode/season-2-7-whatever-you-do-do-your-best--23118513https://api.spreaker.com/episode/23118513Mon, 24 Feb 2020 01:49:40 +0000Alexander AponteEver wonder how successful people get ahead? I'm going to give you 3 key ideas to reflect on to help you become better in everything that you do.937education,grind,growth,health,inspire,knowledge,lifestyle,mindset,motivate,study,time,workcleanfullhttps://www.spreaker.com/episode/season-2-6-love-relationships-and-5-key-points-to-reflect-on-valentines-day-special--22754174https://api.spreaker.com/episode/22754174Fri, 14 Feb 2020 03:35:12 +0000Alexander AponteLove, it’s a crazy thing we all want. Some of us found our person and some of us are still searching. I want to give you 5 key points to reflect on this Valentine’s Day about Love.1535books,creativity,growth,happiness,health,inspire,lifestyle,love,motivate,relationships,valentinesyesfullhttps://www.spreaker.com/episode/season-2-5-getting-older-and-enjoying-the-ride--22492896
Click Subscribe, Add comment below. Thank you]]>https://api.spreaker.com/episode/22492896Thu, 06 Feb 2020 22:31:09 +0000Alexander AponteSo many of us fear getting older. Why? Enjoy it. Lets put your mind at ease and talk about it... Click Subscribe, Add comment below. Thank you
Click Subscribe, Add comment below. Thank you]]>985growing,growth,health,idea,life,lifestyle,mentality,mindset,success,youthyesfullhttps://www.spreaker.com/episode/season-2-4-what-causes-depression-and-what-can-help--22041190https://api.spreaker.com/episode/22041190Sat, 25 Jan 2020 02:51:46 +0000Alexander AponteDepression and Anxiety is rising in America. What’s causing it though? What are people feeling and experiencing? I believe there are a few things that we are looking past. Some human needs we desire. Maybe you’re not feeling this way but you know...1541anxiety,depression,desire,health,help,inspire,media,mindset,motivate,needs,social,society,togethercleanfullhttps://www.spreaker.com/episode/season-2-3-reflecting-on-the-old-and-controlling-our-memory--21357998https://api.spreaker.com/episode/21357998Sun, 05 Jan 2020 00:24:33 +0000Alexander AponteIts a brand new year but how many of us started off worried this year may be like the last? How come we always remember the bad but never the good? lets talk about it...1064challenge,change,create,goals,inspire,mind,mindset,motivate,muscle,new,newyear,positivity,reflect,science,thoughtscleanfullhttps://www.spreaker.com/episode/season-2-2-understanding-the-mind--19234204https://api.spreaker.com/episode/19234204Wed, 25 Sep 2019 21:13:14 +0000Alexander AponteLets discuss some ways we can change our beliefs and understand the frequencies in which we can really make an impact.1181belief,brain,habit,mindset,psychologycleanfullhttps://www.spreaker.com/episode/season-2-1-the-process--18586298https://api.spreaker.com/episode/18586298Fri, 19 Jul 2019 00:39:23 +0000Alexander Aponte“The Process” or Journey to become better, to follow your dreams, to build that business, will always come with a cost most aren't willing to pay. There will be obstacles you'll face. I'm here to tell you, enjoy the ride.864create,habit,inspire,lifestyle,motivate,workyesfullhttps://www.spreaker.com/episode/15-wisdom-and-attitude--18282552https://api.spreaker.com/episode/18282552Sat, 15 Jun 2019 19:37:25 +0000Alexander AponteIn life, we need to be better problem solvers. How? Seek wisdom. Let’s talk about it...590attitude,goals,health,information,inspire,knowledge,leader,life,lifestyle,mindset,motivate,teach,wisdomcleanfullhttps://www.spreaker.com/episode/14-compound-effect--18144566https://api.spreaker.com/episode/18144566Sat, 01 Jun 2019 15:58:08 +0000Alexander AponteOur choices compounded over time will either lead us down a road that we want or don't want. Where are your choices leading you?699books,choices,daily,effects,failure,habits,inspire,mindset,motivate,steps,success,think,timecleanfullhttps://www.spreaker.com/episode/13-high-self-esteem--18039987https://api.spreaker.com/episode/18039987Wed, 22 May 2019 02:21:00 +0000Alexander AponteWant to work on building your confidence and self esteem? Here’s some tips that I used that can help you. Everyone deserves to feel good about who they are but sometimes we can be our worst enemy. Let’s get past that.589build,confidence,esteem,helpful,inspire,mindset,motivate,relationship,self,talk,tips,workcleanfullhttps://www.spreaker.com/episode/12-focus-and-creativity--17829972https://api.spreaker.com/episode/17829972Fri, 03 May 2019 23:05:55 +0000Alexander AponteHaving some trouble Focusing? Need some help with your creativity? Everyone hits a wall. Sometimes life gets in the way. Well lets figure out some reasons your brain is distracted and ways we can help you get back on track.750brain,create,creativity,distraction,environment,focus,help,media,science,social,tips,workcleanfullhttps://www.spreaker.com/episode/11-making-mistakes-and-forgiveness--17684919https://api.spreaker.com/episode/17684919Fri, 19 Apr 2019 02:07:37 +0000Alexander AponteWe all make mistakes. We have to take those mistakes and create change within ourselves and for others. Forgiving others is so important but forgiving ourselves, that's crucial for change.687change,forgive,growth,inspire,learn,mistake,motivateyesfullhttps://www.spreaker.com/episode/10-gratitude--17576323https://api.spreaker.com/episode/17576323Tue, 09 Apr 2019 03:22:52 +0000Alexander AponteHow Gratitude can help adjust your attitude and how science can back it up.538attitude,grateful,help,inspire,motivate,science,thankfulcleanfullhttps://www.spreaker.com/episode/9-get-away--17491198https://api.spreaker.com/episode/17491198Sun, 31 Mar 2019 20:30:34 +0000Alexander AponteTraveling is so important for growth and life experience; you should get out and get away. Let me tell you why...429cleanfullhttps://www.spreaker.com/episode/8-be-you-impress-no-one--17415438https://api.spreaker.com/episode/17415438Sat, 23 Mar 2019 16:16:19 +0000Alexander AponteThe Journey of Self Development is the best journey you can ever find but we need to sometimes turn down the noise and stop caring about what other people think. Lets talk about it...1003development,inspire,journey,motivate,relax,selfcleanfullhttps://www.spreaker.com/episode/7-listening-to-negative-talk-in-and-around-us--17334276https://api.spreaker.com/episode/17334276Fri, 15 Mar 2019 19:52:59 +0000Alexander AponteAre you a vicim to your own negative self talk? Let me share why it's important for us to be aware of these moments.865depression,inspire,motivate,positive,selftalkcleanfullhttps://www.spreaker.com/episode/6-characteristics-of-a-relationship--17274942https://api.spreaker.com/episode/17274942Sat, 09 Mar 2019 21:29:18 +0000Alexander AponteHaving trouble finding a relationship? Friendship? Im going to give you 7 things to look for when putting yourself out there.1415advice,dating,friendship,love,relationshipcleanfull