<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Matt Mortensen Show</title><link>https://www.spreaker.com/show/the-matt-mortensen-show</link><description><![CDATA[The Matt Mortensen Show gives you tools, techniques, and strategies to guide you through the process of creating your best life. Do you want a successful life? Do you want to reach your potential? Learn how you can harness the power of decision in your life and start living the life that you want today!]]></description><atom:link href="https://www.spreaker.com/show/3307940/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Matt Mortensen</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/358d69f97eabcab43d67d4aee17468fa.jpg</url><title>The Matt Mortensen Show</title><link>https://www.spreaker.com/show/the-matt-mortensen-show</link></image><lastBuildDate>Fri, 26 Jul 2019 02:30:31 +0000</lastBuildDate><itunes:author>Matt Mortensen</itunes:author><itunes:owner><itunes:name>Matt Mortensen</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/358d69f97eabcab43d67d4aee17468fa.jpg"/><itunes:subtitle>The Matt Mortensen Show gives you tools, techniques, and strategies to guide you through the process of creating your best life. Do you want a successful life? Do you want to reach your potential? Learn how you can harness the power of decision in...</itunes:subtitle><itunes:summary><![CDATA[The Matt Mortensen Show gives you tools, techniques, and strategies to guide you through the process of creating your best life. Do you want a successful life? Do you want to reach your potential? Learn how you can harness the power of decision in your life and start living the life that you want today!]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Matt Mortensen</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/358d69f97eabcab43d67d4aee17468fa.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>The Matt Mortensen Show gives you tools, techniques, and strategies to guide you through the process of creating your best life. Do you want a successful life? Do you want to reach your potential? Learn how you can harness the power of decision in your life and start living the life that you want today!</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>How to Create More Happiness in Your Life - Part 1</title><link>https://www.spreaker.com/user/11040078/how-to-create-more-happiness-in-your-lif</link><description><![CDATA[Do you want to live a happier life? Do you want to be happier every day? In this episode I share some of my personal experiences with happiness. I share how I create more happiness in my own life, and how you can do the same. Listen to this episode to create a happier life! Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">1189a11bdf27444e89a47a6c997a37a7</guid><pubDate>Fri, 26 Jul 2019 01:57:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18643848/how_to_create_more_happiness_in_your_life_part_1.mp3" length="12603140" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>Do you want to live a happier life? Do you want to be happier every day? In this episode I share some of my personal experiences with happiness. I share how I create more happiness in my own life, and how you can do the same. Listen to this episode to...</itunes:subtitle><itunes:summary><![CDATA[Do you want to live a happier life? Do you want to be happier every day? In this episode I share some of my personal experiences with happiness. I share how I create more happiness in my own life, and how you can do the same. Listen to this episode to create a happier life! Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>788</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>Do you want to live a happier life? Do you want to be happier every day? In this episode I share some of my personal experiences with happiness. I share how I create more happiness in my own life, and how you can do the same. Listen to this episode to create a happier life! Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Overnight Success</title><link>https://www.spreaker.com/user/11040078/overnight-success</link><description><![CDATA[This episode talks about the idea of an overnight success. Is it possible to be an overnight success? When I was 10 years old I was taught by a mentor that there is no such thing as an overnight success. I want to share this lesson with you on this episode! Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">28ec2d58887043fdbe71fb4ce70cd711</guid><pubDate>Tue, 02 Apr 2019 04:00:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17566779/overnight_success.mp3" length="8850284" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>This episode talks about the idea of an overnight success. Is it possible to be an overnight success? When I was 10 years old I was taught by a mentor that there is no such thing as an overnight success. I want to share this lesson with you on this...</itunes:subtitle><itunes:summary><![CDATA[This episode talks about the idea of an overnight success. Is it possible to be an overnight success? When I was 10 years old I was taught by a mentor that there is no such thing as an overnight success. I want to share this lesson with you on this episode! Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>554</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>This episode talks about the idea of an overnight success. Is it possible to be an overnight success? When I was 10 years old I was taught by a mentor that there is no such thing as an overnight success. I want to share this lesson with you on this episode! Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Turning Points</title><link>https://www.spreaker.com/user/11040078/turning-points</link><description><![CDATA[How do you handle adversity? How do you approach failure? This episode is all about the turning points in our lives. They can break us down, or they can build us up. It's our choice. I teach you how to use them to build yourself up! Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">97f6eb5b4f6f440f8587d2ea55dfeb5e</guid><pubDate>Fri, 29 Mar 2019 23:23:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17566778/turning_points.mp3" length="6943972" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>How do you handle adversity? How do you approach failure? This episode is all about the turning points in our lives. They can break us down, or they can build us up. It's our choice. I teach you how to use them to build yourself up! Connect with me on...</itunes:subtitle><itunes:summary><![CDATA[How do you handle adversity? How do you approach failure? This episode is all about the turning points in our lives. They can break us down, or they can build us up. It's our choice. I teach you how to use them to build yourself up! Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>How do you handle adversity? How do you approach failure? This episode is all about the turning points in our lives. They can break us down, or they can build us up. It's our choice. I teach you how to use them to build yourself up! Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Embrace the Beauty of Repetition</title><link>https://www.spreaker.com/user/11040078/embrace-the-beauty-of-repetition</link><description><![CDATA[Is there something you want to master? A skill that you want to acquire? This episode talks about how you can master any skill through embracing repetition. There is a beauty that's found in repetition. Whatever you repeat every day you will master. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">edb5179034dc4333a740bf933bcdfad2</guid><pubDate>Tue, 26 Mar 2019 03:22:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17566780/embrace_the_beauty_of_repetition.mp3" length="9844609" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>Is there something you want to master? A skill that you want to acquire? This episode talks about how you can master any skill through embracing repetition. There is a beauty that's found in repetition. Whatever you repeat every day you will master....</itunes:subtitle><itunes:summary><![CDATA[Is there something you want to master? A skill that you want to acquire? This episode talks about how you can master any skill through embracing repetition. There is a beauty that's found in repetition. Whatever you repeat every day you will master. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>616</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>Is there something you want to master? A skill that you want to acquire? This episode talks about how you can master any skill through embracing repetition. There is a beauty that's found in repetition. Whatever you repeat every day you will master. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>When You Feel Overwhelmed Do This</title><link>https://www.spreaker.com/user/11040078/when-you-feel-overwhelmed-do-this</link><description><![CDATA[We all know the feeling of overwhelm. It's a miserable feeling. We feel like we have so much to do and not enough time to do it. What do you do when you feel overwhelmed? This episode is all about what to do when you feel overwhelmed, how to handle it, and how to move past it. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">4ba45c1a6d67436187de6955a6c3ff87</guid><pubDate>Thu, 21 Mar 2019 02:39:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17421259/when_you_feel_overwhelmed_do_this.mp3" length="10764119" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>We all know the feeling of overwhelm. It's a miserable feeling. We feel like we have so much to do and not enough time to do it. What do you do when you feel overwhelmed? This episode is all about what to do when you feel overwhelmed, how to handle...</itunes:subtitle><itunes:summary><![CDATA[We all know the feeling of overwhelm. It's a miserable feeling. We feel like we have so much to do and not enough time to do it. What do you do when you feel overwhelmed? This episode is all about what to do when you feel overwhelmed, how to handle it, and how to move past it. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>673</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>We all know the feeling of overwhelm. It's a miserable feeling. We feel like we have so much to do and not enough time to do it. What do you do when you feel overwhelmed? This episode is all about what to do when you feel overwhelmed, how to handle it, and how to move past it. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>This is When My Life Changed</title><link>https://www.spreaker.com/user/11040078/this-is-when-my-life-changed</link><description><![CDATA[Do you want to know what lesson had a profound impact on my life? This episode is all about when my life changed. I had a mindset shift that completely changed how I viewed my life, and because of this everything changed for me. I know it can change your life as well! Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">e66d6b23296c4a3c88ab94ff3841e4a2</guid><pubDate>Tue, 19 Mar 2019 21:50:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17421258/this_is_when_my_life_changed.mp3" length="5807959" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>Do you want to know what lesson had a profound impact on my life? This episode is all about when my life changed. I had a mindset shift that completely changed how I viewed my life, and because of this everything changed for me. I know it can change...</itunes:subtitle><itunes:summary><![CDATA[Do you want to know what lesson had a profound impact on my life? This episode is all about when my life changed. I had a mindset shift that completely changed how I viewed my life, and because of this everything changed for me. I know it can change your life as well! Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>Do you want to know what lesson had a profound impact on my life? This episode is all about when my life changed. I had a mindset shift that completely changed how I viewed my life, and because of this everything changed for me. I know it can change your life as well! Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Control Your Emotions to Control Your Life</title><link>https://www.spreaker.com/user/11040078/control-your-emotions-to-control-your-li</link><description><![CDATA[Do you want to have control of your emotions? Do your emotions often get the better of you? This episode is all about controlling your emotions, and learning how to master your emotions. There have been several times in my life where I had to learn how to control my emotions. I want to share with you how I control my emotions, and how I know you can control yours! Connect with me on Instagram @MattWMortensen and subscribe to my Youtube Channel.]]></description><guid isPermaLink="false">da0e6e5e426c4a05910c6a14b8497167</guid><pubDate>Fri, 08 Mar 2019 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17271253/control_your_emotions_to_control_your_life.mp3" length="13061223" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>Do you want to have control of your emotions? Do your emotions often get the better of you? This episode is all about controlling your emotions, and learning how to master your emotions. There have been several times in my life where I had to learn...</itunes:subtitle><itunes:summary><![CDATA[Do you want to have control of your emotions? Do your emotions often get the better of you? This episode is all about controlling your emotions, and learning how to master your emotions. There have been several times in my life where I had to learn how to control my emotions. I want to share with you how I control my emotions, and how I know you can control yours! Connect with me on Instagram @MattWMortensen and subscribe to my Youtube Channel.]]></itunes:summary><itunes:duration>817</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>Do you want to have control of your emotions? Do your emotions often get the better of you? This episode is all about controlling your emotions, and learning how to master your emotions. There have been several times in my life where I had to learn how to control my emotions. I want to share with you how I control my emotions, and how I know you can control yours! Connect with me on Instagram @MattWMortensen and subscribe to my Youtube Channel.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Visualize Your Success Now</title><link>https://www.spreaker.com/user/11040078/visualize-your-success-now</link><description><![CDATA[This episode is all about channeling your inner child. As children we visualize our hopes and dreams. We keep positive reminders of them in our environment. As adults we tend to drift away from this practice. I challenge you to re-engage with your inner child. Commit to putting positive, inspiring, and motivating visual cues in your environment. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">bdfc3c569f374ec784861ee9c9a4805f</guid><pubDate>Wed, 06 Mar 2019 03:29:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17271257/visualize_your_success_now.mp3" length="8323238" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>This episode is all about channeling your inner child. As children we visualize our hopes and dreams. We keep positive reminders of them in our environment. As adults we tend to drift away from this practice. I challenge you to re-engage with your...</itunes:subtitle><itunes:summary><![CDATA[This episode is all about channeling your inner child. As children we visualize our hopes and dreams. We keep positive reminders of them in our environment. As adults we tend to drift away from this practice. I challenge you to re-engage with your inner child. Commit to putting positive, inspiring, and motivating visual cues in your environment. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>521</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>This episode is all about channeling your inner child. As children we visualize our hopes and dreams. We keep positive reminders of them in our environment. As adults we tend to drift away from this practice. I challenge you to re-engage with your inner child. Commit to putting positive, inspiring, and motivating visual cues in your environment. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Proven Way to Accelerate Your Success</title><link>https://www.spreaker.com/user/11040078/the-proven-way-to-accelerate-your-succes</link><description><![CDATA[There are many people who share their keys to success. Some of them may or may not apply to your life. This episode is about a proven way to accelerate your success. I know it will accelerate success in your life because I have used this strategy successfully multiple times in my life. If you want to accelerate your success then this episode is for you! Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">d4bf2e12e72a47528c5407fcb0d77322</guid><pubDate>Tue, 05 Mar 2019 04:40:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17271256/the_proven_way_to_accelerate_your_success.mp3" length="10857742" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>There are many people who share their keys to success. Some of them may or may not apply to your life. This episode is about a proven way to accelerate your success. I know it will accelerate success in your life because I have used this strategy...</itunes:subtitle><itunes:summary><![CDATA[There are many people who share their keys to success. Some of them may or may not apply to your life. This episode is about a proven way to accelerate your success. I know it will accelerate success in your life because I have used this strategy successfully multiple times in my life. If you want to accelerate your success then this episode is for you! Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>679</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>There are many people who share their keys to success. Some of them may or may not apply to your life. This episode is about a proven way to accelerate your success. I know it will accelerate success in your life because I have used this strategy successfully multiple times in my life. If you want to accelerate your success then this episode is for you! Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Take Ownership of Your Life</title><link>https://www.spreaker.com/user/11040078/take-ownership-of-your-life</link><description><![CDATA[Do you take complete responsibility and ownership of your life? At one point in my life I wasn't taking responsibility for my life. I was choosing to blame and make excuses. I was blaming external factors for the shortcomings in my life. Once I shifted my mindset from blame to ownership my life changed immediately. This episode explains how to do exactly that. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">ddad261899dc48478d053eefced883ba</guid><pubDate>Sun, 03 Mar 2019 23:22:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17271259/take_ownership_of_your_life.mp3" length="10593174" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>Do you take complete responsibility and ownership of your life? At one point in my life I wasn't taking responsibility for my life. I was choosing to blame and make excuses. I was blaming external factors for the shortcomings in my life. Once I...</itunes:subtitle><itunes:summary><![CDATA[Do you take complete responsibility and ownership of your life? At one point in my life I wasn't taking responsibility for my life. I was choosing to blame and make excuses. I was blaming external factors for the shortcomings in my life. Once I shifted my mindset from blame to ownership my life changed immediately. This episode explains how to do exactly that. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>663</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>Do you take complete responsibility and ownership of your life? At one point in my life I wasn't taking responsibility for my life. I was choosing to blame and make excuses. I was blaming external factors for the shortcomings in my life. Once I shifted my mindset from blame to ownership my life changed immediately. This episode explains how to do exactly that. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Applying a Universal Life Lesson</title><link>https://www.spreaker.com/user/11040078/applying-a-universal-life-lesson</link><description><![CDATA[Do you know how to ride a bike? Do you remember what it was like learning how to ride a bike? The same lessons we learned when we were taught how to ride a bike apply in our lives today. This episode discusses how we can use momentum to take our lives to the next level. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">7d7b6ea2f2cd40c2bf19b9c330757da8</guid><pubDate>Sun, 03 Mar 2019 00:51:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17271258/applying_a_universal_life_lesson.mp3" length="7357334" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>Do you know how to ride a bike? Do you remember what it was like learning how to ride a bike? The same lessons we learned when we were taught how to ride a bike apply in our lives today. This episode discusses how we can use momentum to take our lives...</itunes:subtitle><itunes:summary><![CDATA[Do you know how to ride a bike? Do you remember what it was like learning how to ride a bike? The same lessons we learned when we were taught how to ride a bike apply in our lives today. This episode discusses how we can use momentum to take our lives to the next level. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>460</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>Do you know how to ride a bike? Do you remember what it was like learning how to ride a bike? The same lessons we learned when we were taught how to ride a bike apply in our lives today. This episode discusses how we can use momentum to take our lives to the next level. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Follow the Motivation Pathway</title><link>https://www.spreaker.com/user/11040078/follow-the-motivation-pathway</link><description><![CDATA[The pathway to motivation has already been paved for you. Someone has already achieved what you want to achieve. The secret to finding your motivation pathway is to find the person who has walked the path before you. Finding a mentor to give you support and guidance is a huge source of motivation. If you want to be motivated then find a mentor to align yourself with. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">dc349e70857345d4be880826d2300d0d</guid><pubDate>Thu, 21 Feb 2019 20:24:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17113873/follow_the_motivation_pathway.mp3" length="9480149" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>The pathway to motivation has already been paved for you. Someone has already achieved what you want to achieve. The secret to finding your motivation pathway is to find the person who has walked the path before you. Finding a mentor to give you...</itunes:subtitle><itunes:summary><![CDATA[The pathway to motivation has already been paved for you. Someone has already achieved what you want to achieve. The secret to finding your motivation pathway is to find the person who has walked the path before you. Finding a mentor to give you support and guidance is a huge source of motivation. If you want to be motivated then find a mentor to align yourself with. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>593</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>The pathway to motivation has already been paved for you. Someone has already achieved what you want to achieve. The secret to finding your motivation pathway is to find the person who has walked the path before you. Finding a mentor to give you support and guidance is a huge source of motivation. If you want to be motivated then find a mentor to align yourself with. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Fail Fail Fail</title><link>https://www.spreaker.com/user/11040078/fail-fail-fail</link><description><![CDATA[Why is failure important to your motivation? This episode discusses why failure is crucial to motivation. We all fail, failure will happen, and failure is simply a learning process. Our mindset towards failure is critical to whether or not failure motivates us. Learn how to use failure as a motivator on this episode. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">d07f342d16304332be490deeb1395553</guid><pubDate>Thu, 07 Feb 2019 02:42:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16972898/fail_fail_fail.mp3" length="11635146" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>Why is failure important to your motivation? This episode discusses why failure is crucial to motivation. We all fail, failure will happen, and failure is simply a learning process. Our mindset towards failure is critical to whether or not failure...</itunes:subtitle><itunes:summary><![CDATA[Why is failure important to your motivation? This episode discusses why failure is crucial to motivation. We all fail, failure will happen, and failure is simply a learning process. Our mindset towards failure is critical to whether or not failure motivates us. Learn how to use failure as a motivator on this episode. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>728</itunes:duration><itunes:keywords>life,tim,motivational,motivation,coaching,coach,tony,darren,hardy,motivated,robbins,ferris</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>Why is failure important to your motivation? This episode discusses why failure is crucial to motivation. We all fail, failure will happen, and failure is simply a learning process. Our mindset towards failure is critical to whether or not failure motivates us. Learn how to use failure as a motivator on this episode. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27f2e8ecceef219c52300c347c3f0871.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Become Your Best Self</title><link>https://www.spreaker.com/user/11040078/become-your-best-self</link><description><![CDATA[Become your best self in 2019! This episode talks about the mindset to have in order to make 2019 the best year of your life. It starts with following through on your commitments, and also includes preparing for potential obstacles. These are tools you can use to make 2019 the best year of your life. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">654689b5339341ce9788d024331a9248</guid><pubDate>Sun, 13 Jan 2019 00:32:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16824432/become_your_best_self.mp3" length="20125569" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>Become your best self in 2019! This episode talks about the mindset to have in order to make 2019 the best year of your life. It starts with following through on your commitments, and also includes preparing for potential obstacles. These are tools...</itunes:subtitle><itunes:summary><![CDATA[Become your best self in 2019! This episode talks about the mindset to have in order to make 2019 the best year of your life. It starts with following through on your commitments, and also includes preparing for potential obstacles. These are tools you can use to make 2019 the best year of your life. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>1258</itunes:duration><itunes:keywords>show,the,inspiration,communication,motivation,matt,2019,mortensen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/358d69f97eabcab43d67d4aee17468fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>Become your best self in 2019! This episode talks about the mindset to have in order to make 2019 the best year of your life. It starts with following through on your commitments, and also includes preparing for potential obstacles. These are tools you can use to make 2019 the best year of your life. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/358d69f97eabcab43d67d4aee17468fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Goal Setting for a Successful 2019</title><link>https://www.spreaker.com/user/11040078/goal-setting-for-a-successful-2019</link><description><![CDATA[Let me help you make 2019 the best year of your life! Goal setting is the best way to guarantee you have a great year. I walk you through the different areas that you should set goals in, and explain the goal setting process. Learn how to make 2019 the best year ever! Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">57ad57de920b48fba8df39c6e81cceb1</guid><pubDate>Tue, 08 Jan 2019 03:28:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16824435/goal_setting_for_a_successful_2019.mp3" length="20870790" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>Let me help you make 2019 the best year of your life! Goal setting is the best way to guarantee you have a great year. I walk you through the different areas that you should set goals in, and explain the goal setting process. Learn how to make 2019...</itunes:subtitle><itunes:summary><![CDATA[Let me help you make 2019 the best year of your life! Goal setting is the best way to guarantee you have a great year. I walk you through the different areas that you should set goals in, and explain the goal setting process. Learn how to make 2019 the best year ever! Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>1305</itunes:duration><itunes:keywords>show,life,the,motivational,inspiration,motivation,matt,coaching,goals,coach,mortensen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/358d69f97eabcab43d67d4aee17468fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>Let me help you make 2019 the best year of your life! Goal setting is the best way to guarantee you have a great year. I walk you through the different areas that you should set goals in, and explain the goal setting process. Learn how to make 2019 the best year ever! Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/358d69f97eabcab43d67d4aee17468fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Goal Setting</title><link>https://www.spreaker.com/user/11040078/goal-setting</link><description><![CDATA[It's 2019! Time to create the best year of your life. How do you create the best year of your life? This episode talks about the fundamentals of successful goal setting. Learn how I personally set goals for myself, and more importantly how I achieve those goals. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">fff92f72918140b6984bfe18dc0fc352</guid><pubDate>Sun, 06 Jan 2019 23:57:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16824433/goal_setting_intro.mp3" length="14766497" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>It's 2019! Time to create the best year of your life. How do you create the best year of your life? This episode talks about the fundamentals of successful goal setting. Learn how I personally set goals for myself, and more importantly how I achieve...</itunes:subtitle><itunes:summary><![CDATA[It's 2019! Time to create the best year of your life. How do you create the best year of your life? This episode talks about the fundamentals of successful goal setting. Learn how I personally set goals for myself, and more importantly how I achieve those goals. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>923</itunes:duration><itunes:keywords>show,life,the,inspiration,success,motivation,matt,goals,coach,2019,mortensen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/358d69f97eabcab43d67d4aee17468fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>It's 2019! Time to create the best year of your life. How do you create the best year of your life? This episode talks about the fundamentals of successful goal setting. Learn how I personally set goals for myself, and more importantly how I achieve those goals. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/358d69f97eabcab43d67d4aee17468fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Maintain Your Momentum</title><link>https://www.spreaker.com/user/11040078/maintain-your-momentum</link><description><![CDATA[Do you want to have the best year of your life? Do you want to carry your momentum over from 2018? Do you want to reach your goals in 2019? This episode is all about how to maintain momentum in your life. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">05a4bf1c12f74f0dae1c2027127935ab</guid><pubDate>Sat, 05 Jan 2019 22:38:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16824434/maintain_your_momentum.mp3" length="13271039" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>Do you want to have the best year of your life? Do you want to carry your momentum over from 2018? Do you want to reach your goals in 2019? This episode is all about how to maintain momentum in your life. Connect with me on Instagram @MattWMortensen</itunes:subtitle><itunes:summary><![CDATA[Do you want to have the best year of your life? Do you want to carry your momentum over from 2018? Do you want to reach your goals in 2019? This episode is all about how to maintain momentum in your life. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>830</itunes:duration><itunes:keywords>show,the,personal,communication,success,motivation,matt,leadership,development,mortensen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/358d69f97eabcab43d67d4aee17468fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>Do you want to have the best year of your life? Do you want to carry your momentum over from 2018? Do you want to reach your goals in 2019? This episode is all about how to maintain momentum in your life. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/358d69f97eabcab43d67d4aee17468fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Do's and Don'ts of Leadership</title><link>https://www.spreaker.com/user/11040078/dos-and-donts-of-leadership</link><description><![CDATA[This episode is all about what you should and should not do as a leader. It's about how to lead people more effectively, take your leadership skills to the next level, and how to get people to follow you. Do you want to be a better leader? This episode is for you! Follow me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">8f6e488e93ed44069ab2a955591f8fe6</guid><pubDate>Fri, 30 Nov 2018 01:20:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16824439/dos_and_donts_of_leadership.mp3" length="14306323" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>This episode is all about what you should and should not do as a leader. It's about how to lead people more effectively, take your leadership skills to the next level, and how to get people to follow you. Do you want to be a better leader? This...</itunes:subtitle><itunes:summary><![CDATA[This episode is all about what you should and should not do as a leader. It's about how to lead people more effectively, take your leadership skills to the next level, and how to get people to follow you. Do you want to be a better leader? This episode is for you! Follow me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>895</itunes:duration><itunes:keywords>podcast,show,the,inspiration,motivation,matt,leadership,skills,leader,mortensen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4559caaf929b1863e4ea3bc05de2e5fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>This episode is all about what you should and should not do as a leader. It's about how to lead people more effectively, take your leadership skills to the next level, and how to get people to follow you. Do you want to be a better leader? This episode is for you! Follow me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4559caaf929b1863e4ea3bc05de2e5fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Principles of Goal-Reaching</title><link>https://www.spreaker.com/user/11040078/principles-of-goal-reaching</link><description><![CDATA[Do you want to reach your goals? Do you want to guarantee that you achieve the goals you set for yourself? This episode talks about the principles of goal-reaching. It talks about the steps you need to take on a daily basis to make sure you achieve your goals. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">fca9ebf2cf714041b42bc02c6ff85961</guid><pubDate>Thu, 22 Nov 2018 07:12:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16824436/principles_of_goal_reaching.mp3" length="17053569" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>Do you want to reach your goals? Do you want to guarantee that you achieve the goals you set for yourself? This episode talks about the principles of goal-reaching. It talks about the steps you need to take on a daily basis to make sure you achieve...</itunes:subtitle><itunes:summary><![CDATA[Do you want to reach your goals? Do you want to guarantee that you achieve the goals you set for yourself? This episode talks about the principles of goal-reaching. It talks about the steps you need to take on a daily basis to make sure you achieve your goals. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>1066</itunes:duration><itunes:keywords>podcast,show,life,the,inspirational,inspiration,success,tips,motivation,matt,coaching,coach,mortensen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4559caaf929b1863e4ea3bc05de2e5fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>Do you want to reach your goals? Do you want to guarantee that you achieve the goals you set for yourself? This episode talks about the principles of goal-reaching. It talks about the steps you need to take on a daily basis to make sure you achieve your goals. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4559caaf929b1863e4ea3bc05de2e5fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Curating a Healthy Self-Image</title><link>https://www.spreaker.com/user/11040078/curating-a-healthy-self-image</link><description><![CDATA[How do you view yourself? How do you feel about yourself? Do you always view yourself in a positive light? This episode talks about how to curate a healthy self-image. Being aware of what can bring down your self-image is crucial to a positive self image. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">bdd96f34e71e44f7810fcade9309a371</guid><pubDate>Fri, 16 Nov 2018 01:05:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16824438/curating_a_healthy_self_image.mp3" length="11349262" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>How do you view yourself? How do you feel about yourself? Do you always view yourself in a positive light? This episode talks about how to curate a healthy self-image. Being aware of what can bring down your self-image is crucial to a positive self...</itunes:subtitle><itunes:summary><![CDATA[How do you view yourself? How do you feel about yourself? Do you always view yourself in a positive light? This episode talks about how to curate a healthy self-image. Being aware of what can bring down your self-image is crucial to a positive self image. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>710</itunes:duration><itunes:keywords>podcast,show,life,the,personal,success,tips,matt,coaching,self,esteem,growth,coach,image,selfimage,mortensen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4559caaf929b1863e4ea3bc05de2e5fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>How do you view yourself? How do you feel about yourself? Do you always view yourself in a positive light? This episode talks about how to curate a healthy self-image. Being aware of what can bring down your self-image is crucial to a positive self image. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4559caaf929b1863e4ea3bc05de2e5fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Benefits of Pushing Outside Your Comfort Zone</title><link>https://www.spreaker.com/user/11040078/benefits-of-pushing-outside-your-comfort</link><description><![CDATA[Are you stuck inside your comfort zone? Have you been doing the same things for days, weeks, or years? Do you want to get different results in your life? This episode explains the 7 benefits of pushing yourself outside your comfort zone. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">0025eb411027407681453a1b42a95a5e</guid><pubDate>Sun, 11 Nov 2018 04:17:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16824440/benefits_of_pushing_outside_your_comfort_zone.mp3" length="13621706" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>Are you stuck inside your comfort zone? Have you been doing the same things for days, weeks, or years? Do you want to get different results in your life? This episode explains the 7 benefits of pushing yourself outside your comfort zone. Connect with...</itunes:subtitle><itunes:summary><![CDATA[Are you stuck inside your comfort zone? Have you been doing the same things for days, weeks, or years? Do you want to get different results in your life? This episode explains the 7 benefits of pushing yourself outside your comfort zone. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>852</itunes:duration><itunes:keywords>podcast,show,life,the,tip,inspiration,success,motivation,matt,coach,entrepreneur,mortensen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4559caaf929b1863e4ea3bc05de2e5fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>Are you stuck inside your comfort zone? Have you been doing the same things for days, weeks, or years? Do you want to get different results in your life? This episode explains the 7 benefits of pushing yourself outside your comfort zone. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4559caaf929b1863e4ea3bc05de2e5fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Lewis Howes's 7 Keys to a Successful Life</title><link>https://www.spreaker.com/user/11040078/lewis-howess-7-keys-to-a-successful-life</link><description><![CDATA[Lewis Howes is a mentor of mine. He is an amazing motivational speaker and New York Times best selling author. On this episode I share his 7 keys to a successful life. I share why I feel each one of these keys is important, and how it can help you in your life. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">2ad6ecd8292e47b7a9af1e0ed3cd7456</guid><pubDate>Wed, 07 Nov 2018 02:46:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16824442/lewis_howess_7_keys_to_a_successful_life.mp3" length="19438444" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>Lewis Howes is a mentor of mine. He is an amazing motivational speaker and New York Times best selling author. On this episode I share his 7 keys to a successful life. I share why I feel each one of these keys is important, and how it can help you in...</itunes:subtitle><itunes:summary><![CDATA[Lewis Howes is a mentor of mine. He is an amazing motivational speaker and New York Times best selling author. On this episode I share his 7 keys to a successful life. I share why I feel each one of these keys is important, and how it can help you in your life. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>1215</itunes:duration><itunes:keywords>podcast,life,lewis,inspiration,success,tips,motivation,matt,coach,successful,howes,mortensen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4559caaf929b1863e4ea3bc05de2e5fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>Lewis Howes is a mentor of mine. He is an amazing motivational speaker and New York Times best selling author. On this episode I share his 7 keys to a successful life. I share why I feel each one of these keys is important, and how it can help you in your life. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4559caaf929b1863e4ea3bc05de2e5fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Foundation of Character</title><link>https://www.spreaker.com/user/11040078/the-foundation-of-character</link><description><![CDATA[This episode walks you through the steps to create strong personal character. The foundation of character is thought. Thought influences other areas of your life which ultimately shape your character. Our character is what creates our destiny. Do you want to live your best life? Then listen today and learn how you can create strong personal character. Connect with me on Instagram @MattWMortensen]]></description><guid isPermaLink="false">d6674537fac44becb9f3e4d44048f0b0</guid><pubDate>Wed, 31 Oct 2018 21:41:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16824441/the_foundation_of_character.mp3" length="11009879" type="audio/mpeg"/><itunes:author>Matt Mortensen</itunes:author><itunes:subtitle>This episode walks you through the steps to create strong personal character. The foundation of character is thought. Thought influences other areas of your life which ultimately shape your character. Our character is what creates our destiny. Do you...</itunes:subtitle><itunes:summary><![CDATA[This episode walks you through the steps to create strong personal character. The foundation of character is thought. Thought influences other areas of your life which ultimately shape your character. Our character is what creates our destiny. Do you want to live your best life? Then listen today and learn how you can create strong personal character. Connect with me on Instagram @MattWMortensen]]></itunes:summary><itunes:duration>689</itunes:duration><itunes:keywords>podcast,show,the,personal,inspiration,success,motivation,matt,growth,character,mortensen</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4559caaf929b1863e4ea3bc05de2e5fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Matt Mortensen</googleplay:author><googleplay:description>This episode walks you through the steps to create strong personal character. The foundation of character is thought. Thought influences other areas of your life which ultimately shape your character. Our character is what creates our destiny. Do you want to live your best life? Then listen today and learn how you can create strong personal character. Connect with me on Instagram @MattWMortensen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4559caaf929b1863e4ea3bc05de2e5fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
