https://www.spreaker.com/show/which-way-podcastenMental HealthCopyright MHNR Network, LLChttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d4faedda7a2dea71346c7776a2a62dc.jpghttps://www.spreaker.com/show/which-way-podcastSat, 02 May 2026 00:58:02 +0000MHNR Network, LLCMHNR Network, LLCinfo@mhnrnetwork.comMother and daughter tell parallel stories about trauma and its impact on the generations that follow.falseepisodichttps://www.spreaker.com/episode/when-your-voice-is-silenced--51478929https://api.spreaker.com/episode/51478929Mon, 23 Jan 2023 15:00:01 +0000MHNR Network, LLCMost of us have experienced times in our lives in which our voice has been minimized, ignored, invalidated, or silenced. In this podcast, we get personal about how this feels and how to navigate the pain.911asilencedvoice,beingminimized,conflict,emotionalpain,emotionalturmoil,howtodealwithconflict,invalidation,mentalhealth,mentalhealthnewsradionetwork,poemonemotionalpainfalsefullhttps://www.spreaker.com/episode/attention-parents-and-teachers-understanding-the-i-generation--51500080https://api.spreaker.com/episode/51500080Mon, 09 Jan 2023 15:00:01 +0000MHNR Network, LLCIf you have a preteen or teenager in your life, this is a must listen! This podcast lists the characteristics of the I generation (those youth born from 1995-2012) and the implications for parents and teachers. It is a difficult time to be a young...1372charasticsofyouth,helpingtodayskids,info4parentsandteachers,kidstoday,mentalhealth,mentalhealthnewsradionetwork,parenting,parentingtheigeneration,raisinghealthykids,whatkidsneed,youthfalsefullhttps://www.spreaker.com/episode/generational-abuse-and-how-to-change-the-legacy--51500421https://api.spreaker.com/episode/51500421Mon, 19 Dec 2022 15:00:02 +0000MHNR Network, LLCThis podcast features Jann’s story of resilience and the decision she made to slay the demons from her past and create a new legacy for her family. For anyone who wants to turn the tide of generational abuse, this podcast will leave you inspired and...765changealegacy,epigenetics,generationalabuse,healthiness,mentalhealth,mentalhealthnewsradionetwork,powertochange,unhealthyfamiliesfalsefullhttps://www.spreaker.com/episode/tapping-to-help-reduce-anxiety-and-overwhelm--51479161https://api.spreaker.com/episode/51479161Mon, 05 Dec 2022 15:00:01 +0000MHNR Network, LLCIn this podcast, Shari and Jann explain how tapping, as a strategy for dealing with stress, can send a calming signal to the brain. For those looking for additional tools to manage self talk and get to a place of calm; this tool has proven benefits...599centerself,groundself,howtocalmself,mentalhealth,mentalhealthnewsradionetwork,sendsignaltobrain,tapping,toolsforanxietyfalsefullhttps://www.spreaker.com/episode/the-boardroom-exercise--51478992https://api.spreaker.com/episode/51478992Mon, 21 Nov 2022 15:00:01 +0000MHNR Network, LLCIn this podcast, Shari and Jann demonstrate a therapeutic technique that can help one identify and acknowledge all sides of their personality. When stressed or overwhelmed, we can listen to the parts of ourselves that are the loudest and ignore the...1105boardroom,innerwisdom,listentoyourself,mentalhealth,mentalhealthnewsradio,therapyexercises,whathelpswithanxietyfalsefullhttps://www.spreaker.com/episode/understanding-emdr-a-personal-experience--51500429https://api.spreaker.com/episode/51500429Mon, 07 Nov 2022 15:00:01 +0000MHNR Network, LLCEMDR therapy is not for everyone but can be an extremely beneficial therapy approach for many. This podcast explains what EMDR is and offers a personal perspective on how it can help with anxiety and trauma.653emdr,howemdrhelps,isemdrforme?,mentalhealth,mentalhealthnewsradionetwork,typesoftherapyfalsefullhttps://www.spreaker.com/episode/every-behavior-is-an-expression-of-need--51500203https://api.spreaker.com/episode/51500203Mon, 24 Oct 2022 14:00:02 +0000MHNR Network, LLCUnderstanding the needs behind behaviors is crucial in understanding how to respond to the people in our lives. This podcast offers an alternative way of looking at what a person is really trying to express and discusses how to respond instead of react.723conflict,everybxisaneed,expressingneeds,mentalhealth,mentalhealthnewsradionetwork,needs,parenting,relationships,respondfalsefullhttps://www.spreaker.com/episode/the-whole-of-me--49495312https://api.spreaker.com/episode/49495312Mon, 27 Jun 2022 14:00:02 +0000MHNR Network, LLCToday's podcast touches on how easily parts of ourselves can get dismissed and minimized. We have parts of our personality that rise up in our lives when needed. For example, we most likely have a strong/resilient piece of our personality, a playful...1132acknowledgingwhoweare,allpartsmakethewhole,beingwhole,incorporatingwhoweare,mentalhealthnewsradio,piecesofpersonalityfalsefullhttps://www.spreaker.com/episode/fighting-fair--49495343https://api.spreaker.com/episode/49495343Mon, 06 Jun 2022 14:00:02 +0000MHNR Network, LLCOn today's show, we talk about how to "fight fair". While the idea is so simple, as humans, we often don't have the tools for having a disagreement that is respectful and we react instead of respond. We offer a script for engaging in a conversation...1103avoidingconflict,fightfair,healthyconflict,healthydisagreement,howtoheareachother,mentalhealthnewsradio,respectfulconversationsfalsefullhttps://www.spreaker.com/episode/goals-objectives-action-part-ii--49495347https://api.spreaker.com/episode/49495347Mon, 16 May 2022 14:00:02 +0000MHNR Network, LLCThis podcast is a follow up to "Celebrating The Little Wins" that aired a couple weeks ago. Once we allow ourselves to acknowledge what we HAVE done, it is easier to create realistic goals, objectives and action steps for what we WANT to accomplish....873creatingchange,goals,howtocreateaplanforchange,mentalhealthgoals,mentalhealthnewsradio,realisticactionfalsefullhttps://www.spreaker.com/episode/celebrate-the-little-wins-part-i--49495367https://api.spreaker.com/episode/49495367Mon, 02 May 2022 14:00:03 +0000MHNR Network, LLCToday's podcast is about celebrating the little wins in our lives. We often have lofty expectations of ourselves, only to then can get caught in a spiral of shame when we don't live up to them. Take a deep breath because sometimes, we have to simply...861deepbreath,givingourselvesgrace,highexpectations,iamenough,littlewins,mentalhealth,mentalhealthnewsradiofalsefullhttps://www.spreaker.com/episode/social-media-addiction--48662644https://api.spreaker.com/episode/48662644Mon, 28 Mar 2022 14:00:02 +0000MHNR Network, LLCIn this episode, Jann and Shari discuss how social media addiction is not that different from alcohol or drug addiction. We dialogue about ways to 'check in' with oneself to assess whether life is in balance or not.743addictedtotiktok,balance,howmuchis2much?,phoneaddiction,selfassess,socialmediaaddictionfalsefullhttps://www.spreaker.com/episode/connection-before-correction--48675481https://api.spreaker.com/episode/48675481Mon, 14 Mar 2022 14:00:02 +0000MHNR Network, LLCConnecting to yourself FIRST allows one to respond instead of react. All too often we correct someone before taking the time step back and connect to our breath and ground ourselves. In today's podcast, Shari and Jann talk about how this small act can...1007connect2breath,connectb4correct,connection,respond,respondvsreact,stayinggroundedfalsefullhttps://www.spreaker.com/episode/imposter-syndrome--48661527https://api.spreaker.com/episode/48661527Mon, 28 Feb 2022 15:00:02 +0000MHNR Network, LLCImposter Syndrome is loosely defined as "Doubting your abilities and feeling like a fraud". In this episode we discuss how common this is and how to cultivate healthier inner self talk.754feelinglikeafraud,healthyselftalk,impostersyndrome,negativeselftalk,selfdoubtfalsefullhttps://www.spreaker.com/episode/the-dating-game--48675482https://api.spreaker.com/episode/48675482Mon, 14 Feb 2022 15:00:03 +0000MHNR Network, LLCIn this podcast, Shari and Jann talk about loving yourself FIRST before becoming involved in a relationship. When we believe deep down we are lovable and worthy...guess what happens? People who validate that belief appear in our lives and vice versa!678beliefs,healthydating,lovethyself,seasonoflove,selflove,valentinesweek,youareworthyfalsefullhttps://www.spreaker.com/episode/listen-up-adults-we-ve-got-something-to-say-a-story-about-missing-my-senior-year--44495307https://api.spreaker.com/episode/44495307Mon, 17 May 2021 14:00:04 +0000MHNR Network, LLCIn this series, we are highlighting the voices of youth and giving them a forum to talk about what is on their minds. 18 year old Zoey Bekkela joins us to discuss how missing her senior of high school changed everything...in a good way! She reveals...1163missingsenioryear,pandemicpositivity,youngleaders,youthmentalhealth,youthpowerfalsefullhttps://www.spreaker.com/episode/listen-up-adults-we-ve-got-something-to-say-a-story-about-my-transition-to-the-gender-i-was-supposed-to-be--44316286https://api.spreaker.com/episode/44316286Mon, 03 May 2021 14:00:10 +0000MHNR Network, LLCIn this series, we are highlighting the voices of youth and giving them a forum to talk about what is on their minds. Ten year old ‘Matt’ joins us, along with his mom, to talk about his decision to live in this world in the way he has always...1408bekind,bewhoyouare,genderidentity,parentsupport,transkidsfalsefullhttps://www.spreaker.com/episode/listen-up-adults-we-ve-got-something-to-say-a-story-about-my-mentally-ill-brother--44303912https://api.spreaker.com/episode/44303912Mon, 19 Apr 2021 14:00:13 +0000MHNR Network, LLCIn this series, we are highlighting the voices of youth and giving them a forum to talk about what is on their minds. ‘Holly’ joins us for this podcast and discusses what life has been like growing up with a sibling who struggles with mental health...1854bravery,family,insight,mentalhealth,mentalillness,siblings,spectrumfalsefullhttps://www.spreaker.com/episode/isolation-separation-and-loneliness-oh-my--43709493Wanna Know a Truth? A Simple Man’s Search for the Truths in His Life
Whispers From My Heart
Secrets, Truths & Whispers: Lessons from a Good, Hard Life
He can be found at:
https://bublish.com/author/tonygarcia, http://www.facebook.com/CoachGForce]]>https://api.spreaker.com/episode/43709493Mon, 29 Mar 2021 14:00:11 +0000MHNR Network, LLCToday’s podcast tackles the topic of isolation (an issue we know all too well as of late) and how it can boar it’s way into our psyche. Prolonged loneliness and lack of connection can impact our thoughts and break down our beliefs. It can then morph...Wanna Know a Truth? A Simple Man’s Search for the Truths in His Life
Whispers From My Heart
Secrets, Truths & Whispers: Lessons from a Good, Hard Life
He can be found at:
https://bublish.com/author/tonygarcia, http://www.facebook.com/CoachGForce]]>2149bestauthoraround,followtony,isolationsucks,lackofconnection,mentalhealth,pandemicloneliness,solonely,tonygarciafalsefullhttps://www.spreaker.com/episode/understanding-suicide-shari-and-jann--43583983
Shari and Jann travel the country speaking on trauma and resiliency. More about them and their book, Which Way? can be found at www.traumaspeakers.com]]>https://api.spreaker.com/episode/43583983Mon, 15 Mar 2021 14:00:21 +0000MHNR Network, LLCIn part II of our suicide series, Jann discusses the two suicide attempts that left her and Shari reeling for answers. While emotionally difficult for both as they re-lived the emotions they experienced; they felt the need to share. Jann highlights...
Shari and Jann travel the country speaking on trauma and resiliency. More about them and their book, Which Way? can be found at www.traumaspeakers.com]]>2747emotionalpain,hope,suicideprevention,truestory,understandingsuicidetruefullhttps://www.spreaker.com/episode/understanding-suicide-paula-fontenelle--43349636
“Understanding Suicide” is the result of Fontenelle’s journey of self-discovery. Her book and podcast help us understand the complex nature of suicide, as well as its profound impact on those left behind. She can be found at: www.understandsuicide.com.]]>https://api.spreaker.com/episode/43349636Mon, 01 Mar 2021 15:00:08 +0000MHNR Network, LLCGiven that the world has seen a drastic jump in suicides since the start of the pandemic, suicide expert Paula Fontenelle candidly talks about her personal experience with losing a loved one to suicide. Referencing her book, Understand Suicide: Living...
“Understanding Suicide” is the result of Fontenelle’s journey of self-discovery. Her book and podcast help us understand the complex nature of suicide, as well as its profound impact on those left behind. She can be found at: www.understandsuicide.com.]]>2907helpingothers,howtohelp,paulafontenelle,suicideprevention,understandingsuicide,warningsignsfalsefullhttps://www.spreaker.com/episode/and-you-may-find-yourself-a-guided-practice-to-never-fearing-death-again--43095710
Gerry is from Scotland but lives in New York and runs Pentalogy Marketing https://www.pentalogymarketing.com/ His book can be found on his website, at Barnes and Noble, and on amazon https://www.amazon.com/You-May-Find-Yourself-Practice/dp/1734837608]]>https://api.spreaker.com/episode/43095710Mon, 15 Feb 2021 15:00:09 +0000MHNR Network, LLCIn this powerful podcast, we talk with Gerry Murphy, author of And You May Find Yourself: A Guided Practice To Never Fearing Death Again. Gerry’s near-death experience, where he felt as though he was “signing his life away”, forever changed the way he...
Gerry is from Scotland but lives in New York and runs Pentalogy Marketing https://www.pentalogymarketing.com/ His book can be found on his website, at Barnes and Noble, and on amazon https://www.amazon.com/You-May-Find-Yourself-Practice/dp/1734837608]]>2255medicalmiracle,neardeath,neardeathexperience,practicedeath,settingpriorities,whatreallymattersfalsefullhttps://www.spreaker.com/episode/medicating-normal-the-intersection-between-human-suffering-and-profit-driven-medicine--42598813
In this podcast, Director Lynn Cunningham discusses her hope that Medicating Normal will present one very important and predominantly untold story. Her mission is that, as a society, we can begin a meaningful, informed, nationwide discussion about what it means to be fully human and mentally well.

Angela Peacock, MSW, former U.S. Army Sergeant, and subject of the film, Medicating Normal is a mental health advocate, a writer, and a YouTube creator who travels in her RV across the United States in an effort to improve the mental health care system and bring voice to patients who have been harmed by it.

Medicating Normal focuses on the predicament of 5 individuals whose lives were profoundly impacted by the medication they were taking. This group – individuals facing trauma and stress were drugged needlessly and made sicker as a result. Understanding the harm that had befallen them – especially in the context of the misleading science and marketing behind these drugs – compelled Lynn, her Co-Director, Wendy and their team to make this groundbreaking film.

For more information and community screenings of the film, go to medicatingnormal.com]]>https://api.spreaker.com/episode/42598813Mon, 01 Feb 2021 15:00:08 +0000MHNR Network, LLCYou do NOT want to miss one of the most powerful interviews we have done! Medicating Normal is a documentary film that explores the untold story of what happens when profit-driven medicine intersects with human suffering. In this podcast, Director...
In this podcast, Director Lynn Cunningham discusses her hope that Medicating Normal will present one very important and predominantly untold story. Her mission is that, as a society, we can begin a meaningful, informed, nationwide discussion about what it means to be fully human and mentally well.

Angela Peacock, MSW, former U.S. Army Sergeant, and subject of the film, Medicating Normal is a mental health advocate, a writer, and a YouTube creator who travels in her RV across the United States in an effort to improve the mental health care system and bring voice to patients who have been harmed by it.

Medicating Normal focuses on the predicament of 5 individuals whose lives were profoundly impacted by the medication they were taking. This group – individuals facing trauma and stress were drugged needlessly and made sicker as a result. Understanding the harm that had befallen them – especially in the context of the misleading science and marketing behind these drugs – compelled Lynn, her Co-Director, Wendy and their team to make this groundbreaking film.

For more information and community screenings of the film, go to medicatingnormal.com]]>3459damagethroughmedications,dodrugshelporharm?,informedconsent,medicatingptsd,overmedicatingfalsefullhttps://www.spreaker.com/episode/hindsight-seeing-clearly-through-the-veil-of-deception--42482840
Rhonda is an author, speaker and blogger and can be found at: https://rhondamadge.com/. Her book is a must read!]]>https://api.spreaker.com/episode/42482840Mon, 18 Jan 2021 15:00:11 +0000MHNR Network, LLCJoin us for a riveting talk with Rhonda Madge, author of the book Hindsight: Seeing Clearly Through the Veil of Deception. In this podcast, Rhonda delves into the murder of her father at the vulnerable age of 17. Trying to cope with the death of such...
Rhonda is an author, speaker and blogger and can be found at: https://rhondamadge.com/. Her book is a must read!]]>2708author,believingthelies,livingindeception,loss,murder,unresolvedgrief,youngvictimfalsefullhttps://www.spreaker.com/episode/i-will-love-you-for-however-long--42298197
Rachel is a Social Worker and is foster mom to a 8 month old, 13 year old and 18 year old. She relishes time with what she refers to as her “sweet little family”.]]>https://api.spreaker.com/episode/42298197Mon, 28 Dec 2020 15:00:14 +0000MHNR Network, LLCIn today’s podcast, we interview Rachel, a foster mom who has opened her home to many children over the years. Rachel delivers a powerful example of selfless love as she talks about the rewards and challenges of being a foster parent. In a world where...
Rachel is a Social Worker and is foster mom to a 8 month old, 13 year old and 18 year old. She relishes time with what she refers to as her “sweet little family”.]]>1958fostering,fostermother,fosterparentsupport,kidsneedinghomes,kidsneedinglove,love,openingyourhome,selflessness,unconditionallove,unconventionalfamiliesfalsefullhttps://www.spreaker.com/episode/amy-newmark-new-book-alert-chicken-soup-for-the-soul-think-positive-for-preteens-and-think-positive-for-teens--42297171
Amy is credited with revitalizing the Chicken Soup for the Soul brand, which has been a publishing industry phenomenon since the first book came out in 1993. By compiling inspirational and aspirational true stories curated from ordinary people who have had extraordinary experiences, Amy has kept the twenty-seven-year-old Chicken Soup for the Soul brand fresh and relevant.

Follow Amy on Twitter @amynewmark and look for books and more at: www.chickensoup.com]]>https://api.spreaker.com/episode/42297171Mon, 14 Dec 2020 15:00:05 +0000MHNR Network, LLCToday we welcome back, guest Amy Newmark! As Editor-In-Chief and Publisher of Chicken Soup for the Soul, she introduces her two latest additions to the Chicken Soup collection, Chicken Soup for the Soul: Think Positive for Teens and Chicken Soup for...
Amy is credited with revitalizing the Chicken Soup for the Soul brand, which has been a publishing industry phenomenon since the first book came out in 1993. By compiling inspirational and aspirational true stories curated from ordinary people who have had extraordinary experiences, Amy has kept the twenty-seven-year-old Chicken Soup for the Soul brand fresh and relevant.

Follow Amy on Twitter @amynewmark and look for books and more at: www.chickensoup.com]]>2393booksforpreteens,booksforteens,chickensoupforthesoul,depressioninyouth,inspirationforkids,socialmediapressure,stockingstuffers,topicsyouthcanrelateto,youthliterature,youthpeerpressurefalsefullhttps://www.spreaker.com/episode/one-foot-in-heaven-the-miraculous-true-story-of-sheila-preston-fitzgerald--41500530
When she’s not speaking about her journey or writing; Sheila enjoys life to the fullest with her “tribe” of friends and family. Sheila resides in the beautiful, rolling hills just south of Nashville, Tennessee. She can be found at: www.OneFootInHeavenOnline.com and her book is available on Amazon.]]>https://api.spreaker.com/episode/41500530Mon, 30 Nov 2020 15:00:18 +0000MHNR Network, LLCAuthor of One Foot in Heaven, Sheila Preston Fitzgerald joins us for this inspiring conversation. In this podcast, Sheila talks about the fateful night when a tragic motorcycle accident changed the course of her life forever. What began as a near...
When she’s not speaking about her journey or writing; Sheila enjoys life to the fullest with her “tribe” of friends and family. Sheila resides in the beautiful, rolling hills just south of Nashville, Tennessee. She can be found at: www.OneFootInHeavenOnline.com and her book is available on Amazon.]]>3081amputee,divineintervention,livingmiracle,losingalimb,prostheticleg,shortie,survivingtragedyfalsefullhttps://www.spreaker.com/episode/my-brother-my-hero-how-one-man-s-life-as-a-quadriplegic-inspired-others--41478509
After more than three decades as a quadriplegic, Jake passed at the age of 49. Despite all the odds against him, Jake lived a very full life. He married the love of his life, completed his doctoral education, became a sought after professor, enjoyed hunting, and sharpened his heart and mind into his greatest tools. Jake’s life and legacy is one of gentleness and faith in a God who orchestrated everything!]]>https://api.spreaker.com/episode/41478509Mon, 16 Nov 2020 15:00:11 +0000MHNR Network, LLCIn this podcast, Sheila Preston Fitzgerald finds the courage to discuss the very recent passing of her beloved brother who became a quadriplegic in a diving accident at the young age of 19. Jake Preston was a gentle giant who suffered unimaginable...
After more than three decades as a quadriplegic, Jake passed at the age of 49. Despite all the odds against him, Jake lived a very full life. He married the love of his life, completed his doctoral education, became a sought after professor, enjoyed hunting, and sharpened his heart and mind into his greatest tools. Jake’s life and legacy is one of gentleness and faith in a God who orchestrated everything!]]>2912bravery,courage,faith,gentlegiant,gonetoosoon,inspiration,leavingalegacy,overcomingobstacles,physicaldisability,quadriplegicfalsefullhttps://www.spreaker.com/episode/blurred-lines-words-of-hope-from-black-lives-matter-advocate-and-police-officer-alisha-zellner--41347228
Logging 564 miles on her bike, Alisha initially set out on her own but quickly gained a group of followers who wanted to make a statement in a way that promoted mental AND physical health. Alisha chronicled her journey, while challenging followers to think beyond themselves and look back at what history has taught us.

This podcast is incredibly inspiring, due in large part, to Alisha’s positive outlook. Her message of love and acceptance is one everyone needs to hear! Alisha’s story has been picked up by magazines and radio stations across the nation. She is pursuing her Masters in Social Work, loves biking on the Colorado trails and is using her platform to create positive and lasting change. She can be found at: https://instabio.cc/Bike4BlackLives]]>https://api.spreaker.com/episode/41347228Mon, 02 Nov 2020 11:30:00 +0000MHNR Network, LLCAs a police officer and black woman, Corporal Alisha Zellner speaks candidly about what it feels like to live in two worlds. During a time in our history when outspoken advocates for change are rising up and taking to the streets, Alisha took her...
Logging 564 miles on her bike, Alisha initially set out on her own but quickly gained a group of followers who wanted to make a statement in a way that promoted mental AND physical health. Alisha chronicled her journey, while challenging followers to think beyond themselves and look back at what history has taught us.

This podcast is incredibly inspiring, due in large part, to Alisha’s positive outlook. Her message of love and acceptance is one everyone needs to hear! Alisha’s story has been picked up by magazines and radio stations across the nation. She is pursuing her Masters in Social Work, loves biking on the Colorado trails and is using her platform to create positive and lasting change. She can be found at: https://instabio.cc/Bike4BlackLives]]>2200bike4justice,blacklivesmatter,blm,fight4justiceandgethealthy,protests,racialinequityfalsefullhttps://www.spreaker.com/episode/say-it-but-say-it-with-kindness--41045167
Beginning with journal entries chronicling his first Boston Marathon run; Tony has evolved into a sought after writer, with a large following. His gift?.. an ability to turn words into powerful messages about difficult-to-express emotions, how we treat others and how we can honor ourselves. At times allowing an outlet for his own pain, Tony’s writings have inspired, challenged and validated many who are looking for a way to make sense of their world.

Tony has written three books, available on Amazon:
Wanna Know a Truth? A Simple Man’s Search for the Truths in His Life
Whispers From My Heart
Secrets, Truths & Whispers: Lessons from a Good, Hard Life
He can be found at:
https://bublish.com/author/tonygarcia
http://www.facebook.com/CoachGForce]]>https://api.spreaker.com/episode/41045167Fri, 16 Oct 2020 18:00:21 +0000MHNR Network, LLCIn this latest podcast, we feature a local author whose touching work is gaining momentum and making a significant difference in others. As an educator, marathon runner and author, Tony Garcia not only shares his work but highlights the importance of...
Beginning with journal entries chronicling his first Boston Marathon run; Tony has evolved into a sought after writer, with a large following. His gift?.. an ability to turn words into powerful messages about difficult-to-express emotions, how we treat others and how we can honor ourselves. At times allowing an outlet for his own pain, Tony’s writings have inspired, challenged and validated many who are looking for a way to make sense of their world.

Tony has written three books, available on Amazon:
Wanna Know a Truth? A Simple Man’s Search for the Truths in His Life
Whispers From My Heart
Secrets, Truths & Whispers: Lessons from a Good, Hard Life
He can be found at:
https://bublish.com/author/tonygarcia
http://www.facebook.com/CoachGForce]]>1806author,bekind,poetry,sayit,wordsmatterfalsefullhttps://www.spreaker.com/episode/from-strip-club-to-stripped-clean--41064534
How Aaron’s heart led him to obtain his degree and become a Licensed Addiction Counselor and Clinical Director of a teen residential treatment center serves as a testament to the power of making decisions that ultimately change the course of not one, but many lives.

For more information about the former strip club turned church, contact the Genesis Project at: 970-682-2289 or https://genesisfortcollins.com/]]>https://api.spreaker.com/episode/41064534Fri, 25 Sep 2020 18:02:30 +0000MHNR Network, LLCIn this powerful podcast, Aaron Bekkela talks about the difficult decision he made to leave a family business weighted with obligation and expectations to follow the pull of his heart strings. Being born into a family business that owned and operated...
How Aaron’s heart led him to obtain his degree and become a Licensed Addiction Counselor and Clinical Director of a teen residential treatment center serves as a testament to the power of making decisions that ultimately change the course of not one, but many lives.

For more information about the former strip club turned church, contact the Genesis Project at: 970-682-2289 or https://genesisfortcollins.com/]]>2175addiction,darkness,familybusiness,redemption,stripclub,toughdecisionsfalsefullhttps://www.spreaker.com/episode/how-to-survive-a-narcissist-when-you-re-just-trying-to-survive-yourself--33290263
Rhoberta Shaler, PhD, The Relationship Help Doctor, offers urgent and ongoing care for relationships in crisis through consulting, speaking, video, and podcasting. She particularly focuses her expertise on the partners, ex’s, adult children, and co-workers of the relentlessly difficult, disturbing people she calls Hijackals®. Working with people struggling with life, death, and relationship for over thirty years in Canada and the United States, Dr. Shaler has brought hope, comfort, strength, new direction, and success to countless people who honestly believed it was impossible. Even the United States Marines have used her services!]]>https://api.spreaker.com/episode/33290263Fri, 11 Sep 2020 20:40:12 +0000MHNR Network, LLCRhoberta Shaler, PhD skillfully describes the personality traits of a narcissist and the chaos they can bring to a relationship. During these unsettling times, the last thing we need is the confusion a narcissist can unload. She gives helpful tips for...
Rhoberta Shaler, PhD, The Relationship Help Doctor, offers urgent and ongoing care for relationships in crisis through consulting, speaking, video, and podcasting. She particularly focuses her expertise on the partners, ex’s, adult children, and co-workers of the relentlessly difficult, disturbing people she calls Hijackals®. Working with people struggling with life, death, and relationship for over thirty years in Canada and the United States, Dr. Shaler has brought hope, comfort, strength, new direction, and success to countless people who honestly believed it was impossible. Even the United States Marines have used her services!]]>3255boundarieswithothers,emotionvampires,hijackals,howtolivewithanarcissist,narcissism,narcissismandboundaries,selfcarefalsefullhttps://www.spreaker.com/episode/why-do-our-stories-matter-right-now-how-to-connect-authentically-with-others-when-stress-is-high--33290538
Dr. Mark Goulston is the co-creator and moderator of the suicide prevention documentary Stay Alive and has a podcast on the Mental Health News Radio Network. Originally a UCLA professor of psychiatry for over 25 years, and a former FBI and police hostage negotiation trainer, Dr. Mark Goulston's expertise has been forged and proven in the crucible of real-life, high stakes situations. An influencer who helps influencers become more influential, his unique background has made him an indispensable and sought after resource and change facilitator to Fortune 500 leaders, entrepreneurs and educators across the nation. ]]>https://api.spreaker.com/episode/33290538Fri, 28 Aug 2020 16:00:13 +0000MHNR Network, LLCDr. Mark Goulston discusses the power of truly “seeing, hearing and feeling” the people in our lives, especially during stressful times like the one the world is experiencing right now. What everyone needs right now is connection and Dr. Goulston’s...
Dr. Mark Goulston is the co-creator and moderator of the suicide prevention documentary Stay Alive and has a podcast on the Mental Health News Radio Network. Originally a UCLA professor of psychiatry for over 25 years, and a former FBI and police hostage negotiation trainer, Dr. Mark Goulston's expertise has been forged and proven in the crucible of real-life, high stakes situations. An influencer who helps influencers become more influential, his unique background has made him an indispensable and sought after resource and change facilitator to Fortune 500 leaders, entrepreneurs and educators across the nation. ]]>2788authenticitywithothers,connection,howtolisten,lovingothersfalsefullhttps://www.spreaker.com/episode/how-to-create-authentic-intimacy-with-your-partner-when-your-head-s-not-in-the-game--33290019https://api.spreaker.com/episode/33290019Fri, 21 Aug 2020 19:51:12 +0000MHNR Network, LLCSex and Intimacy coach, Julie Sibert provides helpful advice for navigating intimate relationships and cultivating emotional connection during a time in which tensions are high. Her thoughtful suggestions open a door to the healthy reconnection so...2845annoyedbymypartner,intimacy,lonlinessinmarriage,sexadvice,sexduringapandemic,sickofher,sickofhimtruefullhttps://www.spreaker.com/episode/parenting-during-a-pandemic--33290103https://api.spreaker.com/episode/33290103Sun, 16 Aug 2020 15:19:08 +0000MHNR Network, LLCParenting Coach, Aaron Huey gives a riveting perspective on how to parent from a place of emotional regulation during this stressful time in our world. He offers helpful tools and strategies for self care and tending to ourselves “first” so our...2692familybehaviorcontracts,pandemicparenting,parentingduringacrisis,selfcare,whatkidsneedfalsefullhttps://www.spreaker.com/episode/chicken-soup-anyone-amy-newmark-talks-about-the-chicken-soup-for-the-soul-book-series--39422211
Amy is credited with revitalizing the Chicken Soup for the Soul brand, which has been a publishing industry phenomenon since the first book came out in 1993. By compiling inspirational, true stories curated from ordinary people who have had extraordinary experiences, Amy has kept the twenty-five-year-old Chicken Soup for the Soul brand fresh and relevant.

When Amy and her husband Bill, the CEO of Chicken Soup for the Soul, are not working, they are visiting their four grown children and their grandchildren.

Follow Amy on Twitter @amynewmark and look for books and more at: www.chickensoup.com]]>https://api.spreaker.com/episode/39422211Fri, 17 Jul 2020 14:00:15 +0000MHNR Network, LLCThere is power in people’s narratives and the world needs more inspirational and uplifting stories right now! Join us as we talk with Amy Newmark about Chicken Soup for the Soul. Amy is the bestselling author, editor-in-chief, and publisher of the...
Amy is credited with revitalizing the Chicken Soup for the Soul brand, which has been a publishing industry phenomenon since the first book came out in 1993. By compiling inspirational, true stories curated from ordinary people who have had extraordinary experiences, Amy has kept the twenty-five-year-old Chicken Soup for the Soul brand fresh and relevant.

When Amy and her husband Bill, the CEO of Chicken Soup for the Soul, are not working, they are visiting their four grown children and their grandchildren.

Follow Amy on Twitter @amynewmark and look for books and more at: www.chickensoup.com]]>3511celebratingnarratives,chickensoupforthesoul,inspiring,mentalhealth,selfhelp,upliftingstoriesfalsefullhttps://www.spreaker.com/episode/grief-and-loss-during-covid-19-what-if-we-gave-ourselves-space-to-truly-feel--26094630
Shari and Jann travel the country (when not quarantined), speaking on their book, Which Way?, mental health issues and the power of our stories.]]>https://api.spreaker.com/episode/26094630Fri, 22 May 2020 18:25:03 +0000MHNR Network, LLCOn day 60 something of quarantine to stop the spread of the Coronavirus, Shari and Jann discuss grief and the importance of allowing ourselves to “feel”. In the busyness of our lives, we often distract ourselves from feeling anything that makes us...
Shari and Jann travel the country (when not quarantined), speaking on their book, Which Way?, mental health issues and the power of our stories.]]>1561covid19,feel,griefinquarantine,grieving,lossduringcovid,quarantinelife,thissucksfalsefullhttps://www.spreaker.com/episode/mind-oasis-a-true-oasis-in-a-time-of-chaos-and-uncertainty-meditation-and-healing-from-the-comfort-of-your-own-home--25770347
Karuna (Kelly Schwartz) has two decades of experience in nonprofit management and brings unique insight to Mind Oasis from running nonprofits varying in budget size from 250k – 13 million. Her passion is bringing the timeless benefits of meditation to practitioners worldwide. Her Masters in Nonprofit Management from Northeastern University coupled with many years experience as a Director of Development and Executive Director make for a powerful intersection in leadership of philanthropy and wisdom.

For more information on pricing and to sign up for a free group meditation class, visit www.mindoasis.org]]>https://api.spreaker.com/episode/25770347Fri, 01 May 2020 14:00:13 +0000MHNR Network, LLCDon’t miss our guest Karuna Schwartz, Executive Director and Founder of Mind Oasis, a nonprofit, online service that provides group meditation (free through June, 2020), yoga and classes that offer a deeper study to support meditative and spiritual...
Karuna (Kelly Schwartz) has two decades of experience in nonprofit management and brings unique insight to Mind Oasis from running nonprofits varying in budget size from 250k – 13 million. Her passion is bringing the timeless benefits of meditation to practitioners worldwide. Her Masters in Nonprofit Management from Northeastern University coupled with many years experience as a Director of Development and Executive Director make for a powerful intersection in leadership of philanthropy and wisdom.

For more information on pricing and to sign up for a free group meditation class, visit www.mindoasis.org]]>2597breathe,findingcalm,meditation,mindfulness,mindoasis.org,stayinggroundedfalsefullhttps://www.spreaker.com/episode/proze-cbd-products-for-mental-health--23726580www.Proze.com In this podcast, Sanjeev reveals the benefits of CBD for mental issues such as depression, anxiety, sleep disturbances and more. With his team, Sanjeev has created a proprietary blend of the most potent medicinal and performance nutrients such as essential oils, plant extracts, vitamins, minerals, herbs, and spices. all rooted in organically grown, legal & certified hemp.

Sanjeev and CSO, Dr. Jim Silliman offer pure CBD oils, isolates and topicals for a path to optimal performance. Their products become a helpful treatment protocol in conjunction with counseling, medication, mindfulness, etc.

Sanjeev obtained his undergraduate degree in Biology and Biopsychology and a graduate degree in Business Administration. His goal with Proze is to show that your path to optimal performance doesn’t have to be difficult to understand and navigate. Proze’s products combine the forces of nature and nutrition PLUS educational enlightenment to help you on your wellness journey be simple and sure, so you can achieve your highest potential.

To purchase Proze products, visit https://www.proze.com/shop-all/. Which Way listeners will receive an unlimited 15% off, by typing the PROMO CODE: whichway15]]>https://api.spreaker.com/episode/23726580Fri, 17 Apr 2020 14:00:08 +0000MHNR Network, LLCCBD?!?! Is it addictive? What are the benefits? How do I know if I’m getting a product that is pure? Join us as we talk to Sanjeev Javia, CEO and Product Formulator of www.Proze.com In this podcast, Sanjeev reveals the benefits of CBD for mental...www.Proze.com In this podcast, Sanjeev reveals the benefits of CBD for mental issues such as depression, anxiety, sleep disturbances and more. With his team, Sanjeev has created a proprietary blend of the most potent medicinal and performance nutrients such as essential oils, plant extracts, vitamins, minerals, herbs, and spices. all rooted in organically grown, legal & certified hemp.

Sanjeev and CSO, Dr. Jim Silliman offer pure CBD oils, isolates and topicals for a path to optimal performance. Their products become a helpful treatment protocol in conjunction with counseling, medication, mindfulness, etc.

Sanjeev obtained his undergraduate degree in Biology and Biopsychology and a graduate degree in Business Administration. His goal with Proze is to show that your path to optimal performance doesn’t have to be difficult to understand and navigate. Proze’s products combine the forces of nature and nutrition PLUS educational enlightenment to help you on your wellness journey be simple and sure, so you can achieve your highest potential.

To purchase Proze products, visit https://www.proze.com/shop-all/. Which Way listeners will receive an unlimited 15% off, by typing the PROMO CODE: whichway15]]>2839cbd,cbdproductsformentalhealth,helpwithanxiety,helpwithsleep,howcbdhelps,naturalhealingfalsefullhttps://www.spreaker.com/episode/the-center-for-family-outreach-when-you-need-help-for-your-family-or-teen--24710657
In a time where our world is forcing families to be in close quarters with one another, Laurie provides valuable online resources, such as individual, family and group therapy. Living the motto: Relationships Change Behavior, The Center has been responsible for changing the lives of countless youth in Larimer County over the last 20 years.

For more about The Center and how they can help, call 970-495-0084 or visit: www.tcffo.org]]>https://api.spreaker.com/episode/24710657Fri, 10 Apr 2020 14:00:14 +0000MHNR Network, LLCDoes your family need a timeout to find ‘normal’ again? Are the current COVID restrictions adding more stress to your family? Is the family tension escalating? Join our guest, Laurie Klith, Executive Director of The Center for Family Outreach, as she...
In a time where our world is forcing families to be in close quarters with one another, Laurie provides valuable online resources, such as individual, family and group therapy. Living the motto: Relationships Change Behavior, The Center has been responsible for changing the lives of countless youth in Larimer County over the last 20 years.

For more about The Center and how they can help, call 970-495-0084 or visit: www.tcffo.org]]>1872defiance,familyconflict,familycrisis,helpduringcoronavirus,helpforfamilies,helpforteens,servicesforfamilies,thiskidisdrivingmecrazyfalsefullhttps://www.spreaker.com/episode/eating-disorders-and-body-image-how-to-help-turn-the-tide-on-a-worldwide-issue--24710321
Catherine and Christina co-edited their book, Hope for Recovery: Stories of Healing From Eating Disorders. To find out more about them or how to order their book, please visit: https://www.hoperecoverybook.com/

Catherine is currently writing her second book and is interviewing professionals who work in various capacities to foster body positivity. She is collecting essays from people who have found ways to make peace with the bodies they are in and can be reached at: https://www.catherinebrownwriter.com/book-submissions

Christina is a corporate speaker and courage cultivator and can be found at: http://www.christinatinkertalks.com/]]>https://api.spreaker.com/episode/24710321Fri, 03 Apr 2020 21:00:07 +0000MHNR Network, LLCThis candid podcast features guests Catherine Brown and Christina Tinker who struggled with eating disorders earlier in their lives. While the details around their stories differ, both women agree that to begin to turn the tide of unhealthy body image...
Catherine and Christina co-edited their book, Hope for Recovery: Stories of Healing From Eating Disorders. To find out more about them or how to order their book, please visit: https://www.hoperecoverybook.com/

Catherine is currently writing her second book and is interviewing professionals who work in various capacities to foster body positivity. She is collecting essays from people who have found ways to make peace with the bodies they are in and can be reached at: https://www.catherinebrownwriter.com/book-submissions

Christina is a corporate speaker and courage cultivator and can be found at: http://www.christinatinkertalks.com/]]>2655bodyimage,bodypositivity,connection,dietculture,eatingdisorders,foodandshame,isolation,shamefalsefullhttps://www.spreaker.com/episode/straight-talk-about-shame-and-self-acceptance-every-layer-of-who-you-are-is-welcome-here--23762119
Megan lives in Colorado. Aside from working as a blogger and educational development liaison, she is active in church ministry alongside her husband, Hunter.]]>https://api.spreaker.com/episode/23762119Fri, 27 Mar 2020 19:00:17 +0000MHNR Network, LLC“You're too much.” "You’re not enough.” “You’re too short.” “You’re too tall.” We’ve all heard the negative messages. This podcast is special for many reasons, one of which is that Megan is a new member of our family! Bias aside, she speaks...
Megan lives in Colorado. Aside from working as a blogger and educational development liaison, she is active in church ministry alongside her husband, Hunter.]]>2951bodyimage,destructivethoughts,enduringmessages,lies,shamefulthoughts,vulnerabilitiesfalsefullhttps://www.spreaker.com/episode/awakening-when-the-soul-says-it-s-time-to-wake-up--23937735www.robinjillian.com or awakenradio.net. Hugging Trees In The Dark - Finding The Courage to Free The Heart can be purchased on Amazon.]]>https://api.spreaker.com/episode/23937735Tue, 17 Mar 2020 22:17:41 +0000MHNR Network, LLCAuthor of Hugging Trees In The Dark - Finding The Courage To Free The Heart, Robin Jillian joins us for this podcast to discuss what she refers to as her “dark night of the soul”. With transparency, she discusses her own battle with inner demons and...www.robinjillian.com or awakenradio.net. Hugging Trees In The Dark - Finding The Courage to Free The Heart can be purchased on Amazon.]]>2467awakening,darkness,darknightofthesoul,fallingapart,findingpurpose,overcoming,rebuildingfalsefullhttps://www.spreaker.com/episode/wrongly-accused-locked-up-for-a-crime-i-didn-t-commit--23178772https://api.spreaker.com/episode/23178772Fri, 28 Feb 2020 19:52:58 +0000MHNR Network, LLCOn this podcast, our guest, Spencer Delva lived out anyone’s worst nightmare when he was wrongly accused of a crime he didn’t commit as an adolescent. He was thrown into juvenile jail and then residential treatment with no way to fight back. Spencer...2554corruption,juvenilecrime,juveniledeliquency,juvenilejusticesystem,servingtime,wronglyaccusedfalsefullhttps://www.spreaker.com/episode/the-lenses-we-view-the-world-from--22698825https://api.spreaker.com/episode/22698825Fri, 21 Feb 2020 18:30:13 +0000MHNR Network, LLCIn this show, podcasters Shari and Jann Simmons discuss how our experiences can be perceived differently when they are viewed through a lens of gratitude or trauma or pessimism, etc. For example, when viewing life from a lens of positivity, one might...1764choices,filters,lawofattraction,lenseswelookthrough,negativity,positivity,wedetermineourlifefalsefullhttps://www.spreaker.com/episode/when-life-throws-not-1-but-3-curveballs-real-talk-about-cancer-mortality-and-relinquishing-control--21996940
Leah is a highly sought after therapist in private practice in Fort Collins, Colorado. To learn more about her work and her story, she can be found at www.leahbarrett.com]]>https://api.spreaker.com/episode/21996940Fri, 07 Feb 2020 19:00:21 +0000MHNR Network, LLCIn today’s podcast, we are honored to talk with Leah Barrett, who gracefully speaks about her six year journey through three cancer diagnoses. What Leah has endured has been both frightening and freeing. With beautiful poignancy, she describes how...
Leah is a highly sought after therapist in private practice in Fort Collins, Colorado. To learn more about her work and her story, she can be found at www.leahbarrett.com]]>2961bravery,cancer,death,hope,illness,mortality,relinguishingcontrol,strength,survivorfalsefullhttps://www.spreaker.com/episode/sex-trafficking-one-woman-s-unbelievable-story-and-how-she-found-her-voice-in-the-darkness--21958498
Mel is the proud mother of three adult children and precious grand baby. She started her facebook page, Safe Place for Survivors where she inspires others to embrace their power, own their strength and create a new narrative.

For a PDF on Human Trafficking, please visit www.thetraumaspeakers.com]]>https://api.spreaker.com/episode/21958498Fri, 24 Jan 2020 20:00:20 +0000MHNR Network, LLCWow! This real and raw podcast features Mel Wells, a survivor who rose from the ashes of an adolescence that left her broken, traumatized and fleeing for her life. After years of abuse from a family member, Mel found herself in the clutches of a...
Mel is the proud mother of three adult children and precious grand baby. She started her facebook page, Safe Place for Survivors where she inspires others to embrace their power, own their strength and create a new narrative.

For a PDF on Human Trafficking, please visit www.thetraumaspeakers.com]]>2839bravery,fearless,grooming,pedophiles,perpetrators,sexslavery,sextraffickingtruefullhttps://www.spreaker.com/episode/you-re-amazing-and-i-ll-prove-it-how-one-simple-gesture-can-change-a-life--21416681
Neal and his wife, Linda travel to audiences young and old, sharing their message of
seemingly unremarkable people doing extraordinary things. His message is simple but powerful...We are all exceptional and when we start to believe it, we are truly free.

“You’re Amazing and I’ll Prove it” is available on Amazon.

nealgbrownell@gmail.com
www.nealgbrownell.com
knowledgeisfreedompublishing@gmail.com
Facebook: www.facebook.com/nealgbrownell.author.publicspeaker
Twitter: @NealGBrownell]]>https://api.spreaker.com/episode/21416681Fri, 10 Jan 2020 15:00:19 +0000MHNR Network, LLCIn today’s podcast, we welcome author/speaker, Neal Brownell. He poignantly talks about his own journey from a youngster who was told he was “stupid” to where he is today, highlighting the teacher that gave him a new narrative to believe in. In his...
Neal and his wife, Linda travel to audiences young and old, sharing their message of
seemingly unremarkable people doing extraordinary things. His message is simple but powerful...We are all exceptional and when we start to believe it, we are truly free.

“You’re Amazing and I’ll Prove it” is available on Amazon.

nealgbrownell@gmail.com
www.nealgbrownell.com
knowledgeisfreedompublishing@gmail.com
Facebook: www.facebook.com/nealgbrownell.author.publicspeaker
Twitter: @NealGBrownell]]>2210exceptionalpeople,healing,learningdisability,selfesteem,selflove,simplegifts,transformation,triumphfalsefullhttps://www.spreaker.com/episode/the-kidney-bean-brothers-a-story-of-selfless-giving--20715734

Patrick is works in California for Lexus and Dan lives in Texas, where he is a college professor. Both men are in regular contact with one another and remain close friends who have truly become brothers..."kidney bean" brothers, that is.]]>https://api.spreaker.com/episode/20715734Fri, 03 Jan 2020 19:15:20 +0000MHNR Network, LLCJoin us for this beautiful story of two friends who are forever connected through a kidney transplant. Patrick Reed was in desperate need of a kidney transplant and reached out to fellow connections on Facebook. In enters, Dan Evers, a friend from...

Patrick is works in California for Lexus and Dan lives in Texas, where he is a college professor. Both men are in regular contact with one another and remain close friends who have truly become brothers..."kidney bean" brothers, that is.]]>3103friendship,giving,health,kidneydonation,kidneyfailure,kidneytransplants,recovery,selflessnessfalsefullhttps://www.spreaker.com/episode/depression-i-see-you--20698325
Dale is the pastor at United Church of Crook in Crook, Colorado 970-886-3151
(dale@crookedpastor.com.). He is married to Jen Pierce and is father to 3 beautiful adult children and two precious grandchildren.]]>https://api.spreaker.com/episode/20698325Fri, 20 Dec 2019 15:00:06 +0000MHNR Network, LLCThis podcast is jammed packed with nuggets of wisdom from Dale Pierce, a pastor in Colorado. With a humble transparency, Dale talks about his own journey with depression and the things that have made the difference in the dark moments throughout his...
Dale is the pastor at United Church of Crook in Crook, Colorado 970-886-3151
(dale@crookedpastor.com.). He is married to Jen Pierce and is father to 3 beautiful adult children and two precious grandchildren.]]>2393acknowledgesadness,church,depression,depressioninthechurch,howtohelp,tools,validationfalsefullhttps://www.spreaker.com/episode/i-became-homeless-and-no-one-smiled-at-me-anymore--20143815https://api.spreaker.com/episode/20143815Fri, 06 Dec 2019 15:00:05 +0000MHNR Network, LLCIn this powerful podcast, our guest “Autumn”, speaks about the homeless population. With winter weather here and the holiday season approaching, this message is relevant and much needed! Autumn speaks about how mainstream culture often labels the...1737giving,helping,homelessness,lovingothers,poverty,thelostpeoplefalsefullhttps://www.spreaker.com/episode/responding-rather-than-reacting-tips-for-parenting--20143504
North Range offers a wide range of services to individuals and families. For help:
Call the statewide hotline at 800.493.TALK (8255).
Call 970.347.2120 (press 2).
Text TALK to 38255.
Come to 928 12th Street in Greeley.
Find other Colorado walk-in centers at www.coloradocrisisservices.org]]>https://api.spreaker.com/episode/20143504Fri, 22 Nov 2019 15:00:10 +0000MHNR Network, LLCWe loved our conversation with Tonya Kron, a Multi-Systemic Therapist (MST) at North Range Behavioral Health. Tonya talks straight about how she helps families find their way through the chaos and crisis of their relationships. She helps the entire...
North Range offers a wide range of services to individuals and families. For help:
Call the statewide hotline at 800.493.TALK (8255).
Call 970.347.2120 (press 2).
Text TALK to 38255.
Come to 928 12th Street in Greeley.
Find other Colorado walk-in centers at www.coloradocrisisservices.org]]>1845boundaries,chaosathome,families,familytherapy,naturalconsequences,parentingstress,parentingtips,pushinglimits,reacting,rulesfalsefullhttps://www.spreaker.com/episode/generational-trauma-grandmas-and-mamas-and-sons-oh-my--19910652
Hunter is co-owner of Beyond Blue Media (BeyondBlueMedia.com) and co-leads the “After Party”, a college ministry that meets on Monday evenings at 7:00pm at Everyday Joes in Fort Collins. He is soon to be married and looks forward to the day when he can be a father and help the family legacy move onward and upward.]]>https://api.spreaker.com/episode/19910652Fri, 15 Nov 2019 15:00:11 +0000MHNR Network, LLCIn this podcast, we welcome our favorite person on the planet, Hunter! We discuss the trauma and the beauty that is passed from one generation to the next and the responsibility we all have in talking about it, acknowledging it and making decisions...
Hunter is co-owner of Beyond Blue Media (BeyondBlueMedia.com) and co-leads the “After Party”, a college ministry that meets on Monday evenings at 7:00pm at Everyday Joes in Fort Collins. He is soon to be married and looks forward to the day when he can be a father and help the family legacy move onward and upward.]]>2576familylegacy,generationaltrauma,love,mothersandsons,parenting,parentingmistakesfalsefullhttps://www.spreaker.com/episode/the-invisible-people-the-homeward-alliance--19889821
Marla and Monique are passionate about the relevant and much needed work they do for our community and can be reached at:
www.Homewardalliance.org
Marla@homewardalliance.org
Monique@homewardalliance.org]]>https://api.spreaker.com/episode/19889821Fri, 08 Nov 2019 18:11:05 +0000MHNR Network, LLCJoin us for a discussion about homelessness in Larimer County with Marla Sutherland and Monique Hopkins as they talk about how housing is not a “one size fits all issue”. The Homeward Alliance was born out of the Homeward 2020 initiative, an...
Marla and Monique are passionate about the relevant and much needed work they do for our community and can be reached at:
www.Homewardalliance.org
Marla@homewardalliance.org
Monique@homewardalliance.org]]>2188donations,homelessness,homewardalliance,invisablepeople,survival,volunteerismfalsefullhttps://www.spreaker.com/episode/cookies-crumble-parents-can-t--19542621
Kaetlyn is a Psychology student at CSU and plans to get her doctoral degree at Naropa so she can become an individual and family therapist. She works as a counselor at Fire Mountain Residential Treatment Center in Estes Park, Colorado, the same treatment center she lived in when she was 17. Her transparent, speak-the-truth style has already positively impacted many teens who are struggling to find themselves.]]>https://api.spreaker.com/episode/19542621Fri, 25 Oct 2019 13:00:14 +0000MHNR Network, LLCPlease join us as we talk with Kaetlyn Herider who shares her journey from wounded teenager to adulthood where she now works at the same treatment center she lived in several years ago. Kaetlyn candidly talks about her struggles as a teen who was...
Kaetlyn is a Psychology student at CSU and plans to get her doctoral degree at Naropa so she can become an individual and family therapist. She works as a counselor at Fire Mountain Residential Treatment Center in Estes Park, Colorado, the same treatment center she lived in when she was 17. Her transparent, speak-the-truth style has already positively impacted many teens who are struggling to find themselves.]]>2178drugs,family,findingself,givingback,lost,selfesteem,turningpainintopowerfalsefullhttps://www.spreaker.com/episode/sex-in-the-church-what--19521823

Julie is a mother to two wonderful children and enjoys time with her husband. She is a Sex Champion among many couples who have discovered the true meaning of intimacy through her teachings. She can be found at www.intimacyinmarriage.com.]]>https://api.spreaker.com/episode/19521823Fri, 18 Oct 2019 14:00:19 +0000MHNR Network, LLCThis podcast is full of relevant information about the Church and how it often times doesn’t put enough emphasis on issues of healthy sex and intimacy in marriage. Our guest, Julie Sibert is a speaker, blogger and co-author of Pursuit of Passion -...

Julie is a mother to two wonderful children and enjoys time with her husband. She is a Sex Champion among many couples who have discovered the true meaning of intimacy through her teachings. She can be found at www.intimacyinmarriage.com.]]>2224church,intimacy,judgment,love,marriage,sex,sexandthechurch,sexchampiontruefullhttps://www.spreaker.com/episode/the-church-does-it-help-or-heal--19450066
Steve lives in Texas. He continues to preach about what it really means to be a believer. He loves time with his 3 sons and grandchildren.]]>https://api.spreaker.com/episode/19450066Fri, 11 Oct 2019 12:41:28 +0000MHNR Network, LLCIn today’s podcast, we welcome Steve Lane, who has been a career pastor. Steve talks candidly about his own journey to “finding God” in a religious environment that often gets bogged down with rules and dogma. Steve’s talk is a refreshing perspective...
Steve lives in Texas. He continues to preach about what it really means to be a believer. He loves time with his 3 sons and grandchildren.]]>2172damageinthechurch,dogma,god,healinginthechurch,love,religionfalsefullhttps://www.spreaker.com/episode/emdr-therapy-is-it-right-for-me--19120862
Kelsie received her masters degree at CCU and is highly respected by her clients and colleagues. Her therapeutic style is marked with patience, compassion and humor. She loves working with adolescents/families and ensures that her clients learn how to believe in their own inherent strengths.]]>https://api.spreaker.com/episode/19120862Fri, 20 Sep 2019 14:00:15 +0000MHNR Network, LLCThis week, Kelsie McGuire is our guest speaker. Kelsie is an individual, family and group therapist at Fire Mountain Residential Treatment Center in Colorado. Receiving her certification in EMDR, she describes this form of therapy, who it works best...
Kelsie received her masters degree at CCU and is highly respected by her clients and colleagues. Her therapeutic style is marked with patience, compassion and humor. She loves working with adolescents/families and ensures that her clients learn how to believe in their own inherent strengths.]]>1695emdr,eyemovement,safety,therapy,therapytypes,traumafalsefullhttps://www.spreaker.com/episode/when-conflict-blows-the-doors-off-of-your-relationships--18949149
Shari and Jann travel the country giving their inspirational talk based on their book, Which Way?, available on Amazon. They are the hosts of the whichwaypodcast on the Mental Health News Radio Network and can be found at www.thetraumaspeakers.com.]]>https://api.spreaker.com/episode/18949149Fri, 06 Sep 2019 14:00:08 +0000MHNR Network, LLCCONFLICT...This little word can carry so much weight! In today’s podcast, Shari and Jann talk about their recent conflict with one another and how we can all navigate conflict in the relationships that are meaningful to us. While it is easier to...
Shari and Jann travel the country giving their inspirational talk based on their book, Which Way?, available on Amazon. They are the hosts of the whichwaypodcast on the Mental Health News Radio Network and can be found at www.thetraumaspeakers.com.]]>2068anger,conflict,conflictresolution,healing,love,motherdaughter,relationships,resolveanger,selfregulationfalsefullhttps://www.spreaker.com/episode/i-was-never-enough-for-you-when-we-have-to-parent-ourselves--18920315
Bethany is a Social Worker and works for Partners Mentoring Youth (partnersmentoringyouth.org) in Fort Collins, Colorado, where she matches volunteers with children who need a positive role model in their lives. Her life is a testament to anyone who has struggled against the odds and come out the victor!]]>https://api.spreaker.com/episode/18920315Fri, 30 Aug 2019 14:00:20 +0000MHNR Network, LLCThis moving podcast highlights the struggles of a young woman trying to find her voice in a family dynamic where she was told to “be silent, be good and do as I say.” Our guest, Bethany Fisher relates a poignant story of her abusive childhood at the...
Bethany is a Social Worker and works for Partners Mentoring Youth (partnersmentoringyouth.org) in Fort Collins, Colorado, where she matches volunteers with children who need a positive role model in their lives. Her life is a testament to anyone who has struggled against the odds and come out the victor!]]>2614abandonment,childhoodabuse,findinghope,fosterparenting,iamstrong,inthesystem,neverenough,resiliencyfalsefullhttps://www.spreaker.com/episode/loss-and-grief-do-you-move-on-or-move-through--18793778
Rebecca is a successful educator and has two grown children. She enjoys traveling the world, time with friends and finds something to celebrate every day.]]>https://api.spreaker.com/episode/18793778Fri, 23 Aug 2019 14:00:12 +0000MHNR Network, LLCJoin us for this podcast on grief with our guest, Rebecca who talks candidly about the loss of her husband 3 years ago and what she did to rebuild and create a life that allows for his memory, as well as new love and adventure! Rebecca discusses the...
Rebecca is a successful educator and has two grown children. She enjoys traveling the world, time with friends and finds something to celebrate every day.]]>2016findingloveafterloss,grief,losingalovedone,loss,movingonfromgrief,thestagesofgrief,whyme?falsefullhttps://www.spreaker.com/episode/mass-violence-and-mental-health-can-i-really-make-a-difference--18790118
In this talk, your hosts, Jann and Shari discuss where we think we are falling down as a country and the little things we can do to impact the tragic way our world has shifted. We feel strongly that one person won’t change the dynamic in our world but a lot of people collectively making a decision to change the way they interact with others...will. We feel that kindness disarms rage and if we stop ignoring signs that are right in front of us the tide will begin to turn in our world.

Jann and Shari are authors of Which Way? and travel the country speaking on trauma, its impact on our relationships and how we can live our lives in a resilient way. They are the hosts of whichwaypodcast on the Mental Health News Radio Network.]]>https://api.spreaker.com/episode/18790118Mon, 12 Aug 2019 14:00:07 +0000MHNR Network, LLCThis podcast delves into a timely and unfathomable topic, mass violence. We don’t have a guest speaker, we don’t dissect politics or the pros and cons of the National Rifle Association, we actually don’t even talk much about mental illness vs....
In this talk, your hosts, Jann and Shari discuss where we think we are falling down as a country and the little things we can do to impact the tragic way our world has shifted. We feel strongly that one person won’t change the dynamic in our world but a lot of people collectively making a decision to change the way they interact with others...will. We feel that kindness disarms rage and if we stop ignoring signs that are right in front of us the tide will begin to turn in our world.

Jann and Shari are authors of Which Way? and travel the country speaking on trauma, its impact on our relationships and how we can live our lives in a resilient way. They are the hosts of whichwaypodcast on the Mental Health News Radio Network.]]>1651gunviolence,massshootings,massviolence,mentalillnessandguns,nra,whatswrongwithoursocietyfalsefullhttps://www.spreaker.com/episode/living-with-bipolar-disorder--18410091https://api.spreaker.com/episode/18410091Fri, 26 Jul 2019 14:00:21 +0000MHNR Network, LLCThis podcast features Kayla Carter (name changed), who candidly and bravely talks about living with Bipolar Disorder. Kayla sheds light on the struggles that one has to endure when faced with the challenges of this mental health issue. She also...2361bipolar,coping,mentalhealth,mentalillness,pregnancyandmentalillnessfalsefullhttps://www.spreaker.com/episode/living-in-a-digital-world-are-we-connected-or-addicted--18355881
Tracy is the founder and co-director of Digital Media Treatment and Education Center (DTEC®). She specializes in the treatment and recovery from digital media overuse and addictions. Tracy and the team provide education, psychotherapy, and intervention support to individuals and their families who are impacted by the effects of technology and the common co-existing factors such as, depression, anxiety, isolation, academic failure, and more.

Dr. Brett P. Kennedy is a clinical psychologist with over 20 years of experience working with adolescents, adults and couples. As a “digital immigrant” to the technological revolution, Dr. Kennedy has seen both the pros and the perils that digital media brings to the lives of his clients by exploring both the complications, and conveniences that technology present in their personal and professional relationships as technology has been integrated into their lives and for the “digital natives” who grew up with technology as a part of their development.]]>https://api.spreaker.com/episode/18355881Fri, 19 Jul 2019 14:00:22 +0000MHNR Network, LLCJoin us for a thought-provoking discussion with Dr. Kennedy and Tracy Markle LPC, experts in digital media overuse. This podcast shines a light on society’s overuse of digital media, the damaging effects and how parents can set limits on screen time....
Tracy is the founder and co-director of Digital Media Treatment and Education Center (DTEC®). She specializes in the treatment and recovery from digital media overuse and addictions. Tracy and the team provide education, psychotherapy, and intervention support to individuals and their families who are impacted by the effects of technology and the common co-existing factors such as, depression, anxiety, isolation, academic failure, and more.

Dr. Brett P. Kennedy is a clinical psychologist with over 20 years of experience working with adolescents, adults and couples. As a “digital immigrant” to the technological revolution, Dr. Kennedy has seen both the pros and the perils that digital media brings to the lives of his clients by exploring both the complications, and conveniences that technology present in their personal and professional relationships as technology has been integrated into their lives and for the “digital natives” who grew up with technology as a part of their development.]]>2845gamingaddiction,parentalboundaries,parentingstrategies,screenaddiction,socialmediaaddictionfalsefullhttps://www.spreaker.com/episode/self-harming-behaviors-when-coping-skills-become-dangerous--18251993
As Founder and Clinical Director of Door of the Soul, located in Georgia, Christy provides psychotherapy, counseling, presentations/trainings, consultations, supervision, and leadership in a variety of arenas. She believes that there is no greater gift than connecting deeply with another person, and feels privileged to do this every day. Christy is dedicated to helping people move through challenges, and into a life with greater vitality and meaning.]]>https://api.spreaker.com/episode/18251993Sat, 13 Jul 2019 00:15:04 +0000MHNR Network, LLCSelf harm or nonsuicidal self injury is more common than many people think. It’s a topic that is often misunderstood and frequently judged. In this podcast, Christy Plaice, LPC reveals the truth about these behaviors and what we can do when we are...
As Founder and Clinical Director of Door of the Soul, located in Georgia, Christy provides psychotherapy, counseling, presentations/trainings, consultations, supervision, and leadership in a variety of arenas. She believes that there is no greater gift than connecting deeply with another person, and feels privileged to do this every day. Christy is dedicated to helping people move through challenges, and into a life with greater vitality and meaning.]]>2332coping,dangerousbehaviors,hopeandhealing,selfharmfalsefullhttps://www.spreaker.com/episode/the-adoption-journey--18034478
Marmot and Nancy live with her daughter, love their careers and have found peace in developing a family system that is imperfectly perfect.]]>https://api.spreaker.com/episode/18034478Fri, 05 Jul 2019 14:00:15 +0000MHNR Network, LLCJoin us as we celebrate mothers and talk with two of our favorites, Marmot and Nancy who discuss the beauty and challenges of adopting a child. While the journey ultimately filled their home with the love and laughter of a precious daughter, it was...
Marmot and Nancy live with her daughter, love their careers and have found peace in developing a family system that is imperfectly perfect.]]>1736adoption,families,hope,struggles,unconditionallovefalsefullhttps://www.spreaker.com/episode/resiliency-in-the-face-of-a-medical-diagnosis--17874698
Brianne is a counselor in Fort Collins, Colorado where she works with a wide variety of clients.]]>https://api.spreaker.com/episode/17874698Fri, 28 Jun 2019 14:00:14 +0000MHNR Network, LLCIn this podcast, we talk to Brianne Renley, a mental health warrior who lives with two serious medical conditions, Type I Diabetes and Common Variable Immune Deficiency (CVID). Brianne candidly discusses the challenges and trauma that can come from...
Brianne is a counselor in Fort Collins, Colorado where she works with a wide variety of clients.]]>2753chronic,coping,diabetes,medicalissuesfalsefullhttps://www.spreaker.com/episode/mental-health-and-isolation-joseph-fusaro--17798049

Joe is an editor with the Mental Health News Radio Network and host of Hysteria Radio, a podcast and internet radio show that focuses on writing, music, expressive arts, and all things related to self-care and recovery from or management of a mental health condition. Joe has published 6 poetry books and a short guide featuring the changes he made to start feeling alive again after living his teen years and 20’s with serious mental illness. He is also a professional speaker and works with NAMI, This Is My Brave, Project 375, and Deconstructing Stigma.]]>https://api.spreaker.com/episode/17798049Fri, 21 Jun 2019 19:00:13 +0000MHNR Network, LLCToday’s podcast is among our favorites! We interview Joseph Fusaro for a genuine and transparent discussion on isolation. Often times, when we struggle with mental health issues, we tend to withdraw from friends and loved ones...at the very moment we...

Joe is an editor with the Mental Health News Radio Network and host of Hysteria Radio, a podcast and internet radio show that focuses on writing, music, expressive arts, and all things related to self-care and recovery from or management of a mental health condition. Joe has published 6 poetry books and a short guide featuring the changes he made to start feeling alive again after living his teen years and 20’s with serious mental illness. He is also a professional speaker and works with NAMI, This Is My Brave, Project 375, and Deconstructing Stigma.]]>2703family,isolation,mentalhealth,mentalillnes,resilience,strengthfalsefullhttps://www.spreaker.com/episode/if-you-could-see-me-erin-mahone--17863241
#IfYouCouldSeeMe is a multi-media project and a podcast on the Mental Health News Radio Network that looks past labels and surface judgments to see real, diverse, fascinating people living with mental health diagnoses. They are mothers, fathers, daughters, sons, friends, artists, activists, veterans, and above all human beings with whole lives not defined by their diagnoses. The #IfYouCouldSeeMe project is a relationship between storyteller and audience; an understanding that through sharing, and by witnessing, we are all being seen.]]>https://api.spreaker.com/episode/17863241Fri, 14 Jun 2019 22:00:24 +0000MHNR Network, LLCToday’s podcast features, Erin Mahone, founder of #IfYouCouldSeeMe project. Erin’s passion is infectious as she talks about the importance of “sharing our stories.” Her work is inspired by a childhood growing up in a family touched by mental illness,...
#IfYouCouldSeeMe is a multi-media project and a podcast on the Mental Health News Radio Network that looks past labels and surface judgments to see real, diverse, fascinating people living with mental health diagnoses. They are mothers, fathers, daughters, sons, friends, artists, activists, veterans, and above all human beings with whole lives not defined by their diagnoses. The #IfYouCouldSeeMe project is a relationship between storyteller and audience; an understanding that through sharing, and by witnessing, we are all being seen.]]>2709narrative,power,resiliency,storytelling,strengthfalsefullhttps://www.spreaker.com/episode/ptsd-when-the-boogeyman-returns--18026068
Shari and Jann wrote Which Way?, a memoir and self help book about trauma. They have a podcast on the Mental Health News Radio Network, called: whichwaypodcast.com]]>https://api.spreaker.com/episode/18026068Fri, 07 Jun 2019 16:00:06 +0000MHNR Network, LLCShari and Jann sit down as mother and daughter to delve into the recent betrayal Jann experienced that sent her spiraling into a 2-week emotional battle with the ‘boogeyman’...A.K.A. PTSD! Jann was feeling confident in her ability to neutralize the...
Shari and Jann wrote Which Way?, a memoir and self help book about trauma. They have a podcast on the Mental Health News Radio Network, called: whichwaypodcast.com]]>2787motherdaughter,ptsd,resiliency,strength,traumafalsefullhttps://www.spreaker.com/episode/ms-complexities-when-there-is-no-roadmap--17796155
Ms. Complexities has her own podcast on the Mental Health News Radio Network, called Complexities Podcast, where she and her partner discuss healing trauma and how people can break free from the abusive cycles in their lives and in their minds.]]>https://api.spreaker.com/episode/17796155Fri, 31 May 2019 16:00:06 +0000MHNR Network, LLCJoin us for a very "real" discussion with Ms. Complexities, as she talks about her complex post traumatic stress disorder (CPTSD) and her winding road to a healthier place, where her inner child can run free and play! In this candid podcast, we hear...
Ms. Complexities has her own podcast on the Mental Health News Radio Network, called Complexities Podcast, where she and her partner discuss healing trauma and how people can break free from the abusive cycles in their lives and in their minds.]]>2274craziness,healing,innerchild,mentalillness,narcissism,recoverytruefullhttps://www.spreaker.com/episode/gender-identity-series-part-iii-sorin--17781311
Sorin is a queer and non-binary transgender licensed professional counselor and licensed addictions counselor offering a variety of therapeutic services to queer and trans folx. A graduate of Naropa University with a master's degree in Somatic Counseling Psychology, Sorin utilizes body sensation/movement and mindfulness practices. Therapy is strengths-based and client-directed for children, adolescents, adults, and couples/families of all configurations to inspire growth and healing. Sorin specializes in modalities such as wilderness therapy and canine/equine therapy.
http://www.queerasterisk.com/]]>https://api.spreaker.com/episode/17781311Mon, 13 May 2019 13:00:05 +0000MHNR Network, LLCTo round out our series, we speak to Sorin Thomas, Founder and Executive Director of Queer Asterisk, a nonprofit organization with a team of queer and trans therapists and educators serving the LGBTQPIA communities with offices in Boulder, Denver and...
Sorin is a queer and non-binary transgender licensed professional counselor and licensed addictions counselor offering a variety of therapeutic services to queer and trans folx. A graduate of Naropa University with a master's degree in Somatic Counseling Psychology, Sorin utilizes body sensation/movement and mindfulness practices. Therapy is strengths-based and client-directed for children, adolescents, adults, and couples/families of all configurations to inspire growth and healing. Sorin specializes in modalities such as wilderness therapy and canine/equine therapy.
http://www.queerasterisk.com/]]>2282community,lgbtqpia,queer,therapyfalsefullhttps://www.spreaker.com/episode/gender-identity-series-part-ii-simon--17745736
Simon is a beautiful soul who attends school, loves his family, looks forward to college and has established a supportive network of friends.]]>https://api.spreaker.com/episode/17745736Mon, 13 May 2019 13:00:05 +0000MHNR Network, LLCIn Part II of this podcast series, *Simon (name changed), a 16-year old transgender youth bravely discusses the pain he has faced along his journey and the complexities of “passing” as a male. Compassionate beyond his years and with a gentle heart, he...
Simon is a beautiful soul who attends school, loves his family, looks forward to college and has established a supportive network of friends.]]>1441acceptance,anxiety,community,isolation,lgbtqa,pride,transgenderyouthfalsefullhttps://www.spreaker.com/episode/gender-identity-series-part-i-ashley--17744620
Ashley and her husband operate a thriving business and have four beautiful children, who are allowed to be whoever they want to be...and are appreciated for it!!!]]>https://api.spreaker.com/episode/17744620Mon, 13 May 2019 13:00:05 +0000MHNR Network, LLCIn Part I of this podcast series, Ashley speaks candidly about her 8-year old child who recently said to her, “...my body is sad!” She discusses the confusion her child felt because, while he was born female, he feels as though he should be in a male...
Ashley and her husband operate a thriving business and have four beautiful children, who are allowed to be whoever they want to be...and are appreciated for it!!!]]>2284acceptance,fear,free2be,mothers,parenting,transgender,unconditionallovefalsefullhttps://www.spreaker.com/episode/here-s-to-fathers-daughters-and-evolving--17693007
This talk reveals the generational impact that parents have on their children and the forgiveness that can exist within that relationship when we listen, own mistakes and love unconditionally. Please join us for both, this heartwarming podcast and the after show!

For Aaron's podcast, Beyond Risk and Back, go to: https://www.mentalhealthnewsradionetwork.com/our-shows/beyond-risk-and-back/]]>https://api.spreaker.com/episode/17693007Fri, 10 May 2019 14:00:22 +0000MHNR Network, LLCIn this powerful podcast, Aaron and Maia Huey talk about how their father/daughter relationship has evolved over the years. Aaron, host of the podcast, Beyond Risk and Back on the Mental Health News Radio Network and founder of Fire Mountain...
This talk reveals the generational impact that parents have on their children and the forgiveness that can exist within that relationship when we listen, own mistakes and love unconditionally. Please join us for both, this heartwarming podcast and the after show!

For Aaron's podcast, Beyond Risk and Back, go to: https://www.mentalhealthnewsradionetwork.com/our-shows/beyond-risk-and-back/]]>2463daughters,families,family,fathers,forgiveness,mental health,recoveryfalsefullhttps://www.spreaker.com/episode/the-columbine-shooting-anniversary-looking-through-another-lens--17755687
Kris is a therapist, leader and advocate on mental health issues in her community. Given the sensitive nature of her work within the mental health arena, her identity is protected but her words serve as a reminder of a larger issue within our community and what we can do to instigate a movement of change.]]>https://api.spreaker.com/episode/17755687Fri, 03 May 2019 13:00:17 +0000MHNR Network, LLCIn this podcast, our guest, Kris (Last name protected, given the nature of her work within the mental health community) talks about the recent 20 year anniversary of the Columbine shooting where two high school students took the lives of 12 students...
Kris is a therapist, leader and advocate on mental health issues in her community. Given the sensitive nature of her work within the mental health arena, her identity is protected but her words serve as a reminder of a larger issue within our community and what we can do to instigate a movement of change.]]>2129compassion,mentalhealth,schoolshootings,suicide,tolerancetruefullhttps://www.spreaker.com/episode/childhood-wounds-when-the-apple-falls-far-from-the-tree--17474436https://api.spreaker.com/episode/17474436Mon, 01 Apr 2019 06:00:11 +0000MHNR Network, LLCToday we talk with the woman who started it all, Kristin Sunanta Walker, founder of the Mental Health News Radio Network. Kristin has built the network to over 50 podcasters and will be starting a television series next month. Kristin is an outspoken...2684advocacy,healing,incest,mental health,mentalhealthnewsradio,motherwounds,narcissism,ptsd,sexualabuse,trauma,trauma bondsfalsefullhttps://www.spreaker.com/episode/laughing-at-suicide--17467845
Frank boldly and bravely shares his personal experience with suicidal thoughts and helps audiences look at this topic through a lens of laughter and vulnerability. Frank has been a co-host on several podcasts through the mental health news radio network and can be found on the network under: The Mental Health Comedian. In this talk, Frank discusses the secrecy of "chronic suicidality" and validates the shame associated with it. Find out more about Frank at thementalhealthcomedian.com and join us for this wildly funny, compassionate and knowledgeable conversation.]]>https://api.spreaker.com/episode/17467845Fri, 29 Mar 2019 19:58:46 +0000MHNR Network, LLCJoin us as we talk to the infamous Frank King! aka, the "Mental Health Comedian". Frank was a writer for the Tonight Show for 20 years, and he holds the record for the longest non-stop comedy club road trip ever. Along the way he worked with Jerry...
Frank boldly and bravely shares his personal experience with suicidal thoughts and helps audiences look at this topic through a lens of laughter and vulnerability. Frank has been a co-host on several podcasts through the mental health news radio network and can be found on the network under: The Mental Health Comedian. In this talk, Frank discusses the secrecy of "chronic suicidality" and validates the shame associated with it. Find out more about Frank at thementalhealthcomedian.com and join us for this wildly funny, compassionate and knowledgeable conversation.]]>2198anxiety,comedy,depression,mental health,suicidalideation,suicide,suicideprevention,tedtalks,tedxfalsefullhttps://www.spreaker.com/episode/project-31-25-kristin-watts-talks-about-domestic-violence--17223002www.project3125.org, 970-834-3125 or by emailing at info@project3125.org

You can find out more about us at www.whichwaypodcast.com

You can find out more about Mental Health News Radio at www.mhnrnetwork.com]]>https://api.spreaker.com/episode/17223002Wed, 06 Mar 2019 07:00:09 +0000MHNR Network, LLCKristin Watts is the Founder of Project 31:25. After escaping an abusive relationship herself, Kristin found her voice and the desire to give back to women still bound by the chains of abuse. She has lived in Fort Collins her entire life and...www.project3125.org, 970-834-3125 or by emailing at info@project3125.org

You can find out more about us at www.whichwaypodcast.com

You can find out more about Mental Health News Radio at www.mhnrnetwork.com]]>2470abuse,domestic violence,empowerment,holistic,hope,mental health,project31:25,recovery,strength,traumafalsefullhttps://www.spreaker.com/episode/this-is-us-shari-and-jann-simmons-introduce-their-podcast--17222921
You can find out more about us at www.whichwaypodcast.com

You can find out more about Mental Health News Radio at www.mhnrnetwork.com]]>https://api.spreaker.com/episode/17222921Tue, 05 Mar 2019 14:50:11 +0000MHNR Network, LLCIn their first podcast, Shari and Jann Simmons reveal the reasons for writing Which Way? - a memoir and psychological handbook and starting their new which way podcast. With candid discussion, they talk about how Jann's PTSD, dissociation and suicide...
You can find out more about us at www.whichwaypodcast.com

You can find out more about Mental Health News Radio at www.mhnrnetwork.com]]>2531authors,best friends,family,grace,love,mental health,mentalillness,motherdaughter,psychology,ptsd,recovery,trauma,whichwayfalsefull