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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Just Happy Mommy</title><link>https://www.spreaker.com/show/just-happy-mommy</link><description><![CDATA[Happily navigating through life and motherhood. I promise to offend someone. I do NOT have it all figured out. I think we need to lift moms up. I am going to keep it real. I hope you enjoy my podcast.]]></description><atom:link href="https://www.spreaker.com/show/3295214/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Kristy Eller DeBoer</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe1bfd7480fb83af10b10ea88fe62347.jpg</url><title>Just Happy Mommy</title><link>https://www.spreaker.com/show/just-happy-mommy</link></image><lastBuildDate>Wed, 23 Jan 2019 23:35:15 +0000</lastBuildDate><itunes:author>Kristy Eller DeBoer</itunes:author><itunes:owner><itunes:name>Kristy Eller DeBoer</itunes:name><itunes:email>justhappymommy@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe1bfd7480fb83af10b10ea88fe62347.jpg"/><itunes:subtitle>Happily navigating through life and motherhood. I promise to offend someone. I do NOT have it all figured out. I think we need to lift moms up. I am going to keep it real. I hope you enjoy my podcast.</itunes:subtitle><itunes:summary><![CDATA[Happily navigating through life and motherhood. I promise to offend someone. I do NOT have it all figured out. I think we need to lift moms up. I am going to keep it real. I hope you enjoy my podcast.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Kristy Eller DeBoer</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe1bfd7480fb83af10b10ea88fe62347.jpg"/><googleplay:email>justhappymommy@gmail.com</googleplay:email><googleplay:description>Happily navigating through life and motherhood. I promise to offend someone. I do NOT have it all figured out. I think we need to lift moms up. I am going to keep it real. I hope you enjoy my podcast.</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>Yes</googleplay:explicit><item><title>Remember the NOT YET Moms</title><link>https://www.spreaker.com/user/11020865/remember-the-not-yet-moms</link><description><![CDATA[Remember the NOT YET Moms. Simple things, freedoms until our health is compromised. Loving our moms, and the women struggling to become mothers.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16825736</guid><pubDate>Wed, 23 Jan 2019 23:35:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16825736/new_recording_2_1.mp3" length="7034670" type="audio/mpeg"/><itunes:author>Kristy Eller DeBoer</itunes:author><itunes:subtitle>Remember the NOT YET Moms. Simple things, freedoms until our health is compromised. Loving our moms, and the women struggling to become mothers.</itunes:subtitle><itunes:summary><![CDATA[Remember the NOT YET Moms. Simple things, freedoms until our health is compromised. Loving our moms, and the women struggling to become mothers.]]></itunes:summary><itunes:duration>440</itunes:duration><itunes:keywords>love,remember,health,hope,mom</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe1bfd7480fb83af10b10ea88fe62347.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Kristy Eller DeBoer</googleplay:author><googleplay:description>Remember the NOT YET Moms. Simple things, freedoms until our health is compromised. Loving our moms, and the women struggling to become mothers.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe1bfd7480fb83af10b10ea88fe62347.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>We are all JHM</title><link>https://www.spreaker.com/user/11020865/we-are-all-jhm</link><description><![CDATA[Introduction post. We are all Just Happy Mommy. Background on how this blog and podcast came to life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16825705</guid><pubDate>Wed, 23 Jan 2019 23:30:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16825705/new_recording_2.mp3" length="3900394" type="audio/mpeg"/><itunes:author>Kristy Eller DeBoer</itunes:author><itunes:subtitle>Introduction post. We are all Just Happy Mommy. Background on how this blog and podcast came to life.</itunes:subtitle><itunes:summary><![CDATA[Introduction post. We are all Just Happy Mommy. Background on how this blog and podcast came to life.]]></itunes:summary><itunes:duration>244</itunes:duration><itunes:keywords>podcast,blog,happy,mommy,just</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe1bfd7480fb83af10b10ea88fe62347.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Kristy Eller DeBoer</googleplay:author><googleplay:description>Introduction post. We are all Just Happy Mommy. Background on how this blog and podcast came to life.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe1bfd7480fb83af10b10ea88fe62347.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Eat This</title><link>https://www.spreaker.com/user/11020865/eat-this</link><description><![CDATA[There is no work life balance. There is only life. Where we choose to put our focus is where our energy flows. Life is about choices and we are in control of those choices and we ultimately decide what to give a f*ck about.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16710050</guid><pubDate>Mon, 14 Jan 2019 17:53:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16710050/eat_this.mp3" length="5440991" type="audio/mpeg"/><itunes:author>Kristy Eller DeBoer</itunes:author><itunes:subtitle>There is no work life balance. There is only life. Where we choose to put our focus is where our energy flows. Life is about choices and we are in control of those choices and we ultimately decide what to give a f*ck about.</itunes:subtitle><itunes:summary><![CDATA[There is no work life balance. There is only life. Where we choose to put our focus is where our energy flows. Life is about choices and we are in control of those choices and we ultimately decide what to give a f*ck about.]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:keywords>love,blog,care,me,people,happy,anxiety,choices</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe1bfd7480fb83af10b10ea88fe62347.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Kristy Eller DeBoer</googleplay:author><googleplay:description>There is no work life balance. There is only life. Where we choose to put our focus is where our energy flows. Life is about choices and we are in control of those choices and we ultimately decide what to give a f*ck about.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe1bfd7480fb83af10b10ea88fe62347.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Believe in Yourself</title><link>https://www.spreaker.com/user/11020865/believe-in-yourself</link><description><![CDATA[Genuinely, I want people, especially other people who suffer from and issues, confidence, anxiety or depression, to know that you can be and do anything you want! Do NOT succumb to the devil and live in fear. I refuse to give up on my dreams! My mom always tells me "Believe in yourself!"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16709932</guid><pubDate>Mon, 14 Jan 2019 17:41:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16709932/believe_in_yourself.mp3" length="4706637" type="audio/mpeg"/><itunes:author>Kristy Eller DeBoer</itunes:author><itunes:subtitle>Genuinely, I want people, especially other people who suffer from and issues, confidence, anxiety or depression, to know that you can be and do anything you want! Do NOT succumb to the devil and live in fear. I refuse to give up on my dreams! My mom...</itunes:subtitle><itunes:summary><![CDATA[Genuinely, I want people, especially other people who suffer from and issues, confidence, anxiety or depression, to know that you can be and do anything you want! Do NOT succumb to the devil and live in fear. I refuse to give up on my dreams! My mom always tells me "Believe in yourself!"]]></itunes:summary><itunes:duration>295</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe1bfd7480fb83af10b10ea88fe62347.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Kristy Eller DeBoer</googleplay:author><googleplay:description>Genuinely, I want people, especially other people who suffer from and issues, confidence, anxiety or depression, to know that you can be and do anything you want! Do NOT succumb to the devil and live in fear. I refuse to give up on my dreams! My mom always tells me "Believe in yourself!"</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe1bfd7480fb83af10b10ea88fe62347.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>"The Cover is NOT the Book"</title><link>https://www.spreaker.com/user/11020865/the-cover-is-not-the-book</link><description><![CDATA[A fresh take on the classic saying, "Don't judge a book by its cover." Be the best you can be and do NOT apologize for it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16709639</guid><pubDate>Mon, 14 Jan 2019 17:08:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16709639/new_recording.mp3" length="5815483" type="audio/mpeg"/><itunes:author>Kristy Eller DeBoer</itunes:author><itunes:subtitle>A fresh take on the classic saying, "Don't judge a book by its cover." Be the best you can be and do NOT apologize for it.</itunes:subtitle><itunes:summary><![CDATA[A fresh take on the classic saying, "Don't judge a book by its cover." Be the best you can be and do NOT apologize for it.]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:keywords>book,cover,happy,mommy,makeup,judge</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe1bfd7480fb83af10b10ea88fe62347.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Kristy Eller DeBoer</googleplay:author><googleplay:description>A fresh take on the classic saying, "Don't judge a book by its cover." Be the best you can be and do NOT apologize for it.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe1bfd7480fb83af10b10ea88fe62347.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item></channel></rss>
