http://www.AuthenticConnectionsTS.comwww.AuthenticConnectionsTS.com.]]>enMental HealthCopyright Kyana Bradleyhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ea7cf57a2941bc3c11b500ff9372084.jpghttp://www.AuthenticConnectionsTS.comSat, 08 Apr 2023 01:36:37 +0000Kyana BradleyKyana Bradleyauthenticconnectionsts@gmail.comThe Authentic Moment with Kyana is a weekly podcast about practical ways to embrace the true self by way of authenticity. Here we discuss everything mental health as we understand the importance of total self-awareness, self-acceptance, and self-love...www.AuthenticConnectionsTS.com.]]>cleanepisodichttps://www.spreaker.com/episode/social-media-authenticity-and-mental-health-treatment--17136382https://api.spreaker.com/episode/17136382Mon, 25 Feb 2019 00:24:22 +0000Kyana BradleyIn this episode of The Authentic Moment with Kyana, Kyana is interviewed by Rob Whetham, an on-air radio personality at the National Broadcast Radio (NBRFM) station in New York city. In this interview Kyana talks about the negative impact that social...459anxiety,authenticity,cbt,cognitive,cognitivebehaviortherapy,counseling,depression,facebook,instagram,life,love,mentalhealth,psychotherapy,selfesteem,selflove,snapchat,socialmedia,twittercleanfullhttps://www.spreaker.com/episode/what-about-your-friends-pt2-authentic-connection--17035304
P.S. Both Shamia and Kyana have their own therapist!]]>https://api.spreaker.com/episode/17035304Wed, 13 Feb 2019 20:21:36 +0000Kyana BradleyIn this follow-up episode of the Authentic Moment with Kyana, Kyana and Shamia explain 3 practical ways of having a healthy friendship through reciprocal vulnerability, having & respecting boundaries, and actively participate using effective...
P.S. Both Shamia and Kyana have their own therapist!]]>1437anxiety,belonging,depression,friendship,goals,healing,life,livingmybestlife,love,men,money,therapist,therapy,trust,womancleanfullhttps://www.spreaker.com/episode/what-about-your-friends--16868723https://api.spreaker.com/episode/16868723Tue, 29 Jan 2019 01:49:26 +0000Kyana BradleyIn this episode of, "The Authentic Moment with Kyana", Kyana sits down and has a candid conversation with her bestfriend, Shamia about the authentic meaning of friendship. They discuss how to deal with conflict, competition, hurt feelings, disrespect,...2578companionship,conflict,depression,friendship,happiness,life,love,mentalhealth,relationshipcleanfullhttps://www.spreaker.com/episode/what-is-counseling--16733931https://api.spreaker.com/episode/16733931Thu, 17 Jan 2019 04:15:20 +0000Kyana BradleyIn Episode 3, Kyana provides a simple explanation of counseling. There is a negative stigma attached with Mental Health treatment due to the lack of understanding the purpose and benefits that comes along with engaging in counseling. Counseling is...681acceptance,bestlife,depression,family,life,love,marriage,mentalhealth,problems,relationshipscleanfullhttps://www.spreaker.com/episode/moving-from-truama-to-self-love--16668677https://api.spreaker.com/episode/16668677Wed, 09 Jan 2019 14:20:57 +0000Kyana BradleyIn this week’s episode of, “The Authentic Moment with Kyana”, Kyana shares her personal journey from trauma (a deeply distressing or disturbing event) to self-love. Kyana discusses how the lack of self-love is developed when an individual has...1049authentic,depression,growth,love,mentalhealth,relationships,selfcare,selfhelp,selflove,talkshow,therapycleanfullhttps://www.spreaker.com/episode/embracing-self-love-over-self-sabotage--16606110www.AuthenticConnectionsTS.com.]]>https://api.spreaker.com/episode/16606110Tue, 01 Jan 2019 18:46:54 +0000Kyana BradleyThe Authentic Moment with Kyana is a weekly podcast about practical ways to embrace the true self by way of authenticity. Here we discuss everything mental health as we understand the importance of total self-awareness, self-acceptance, and self-love...www.AuthenticConnectionsTS.com.]]>289anxiety,authentic,depression,goals,livingmybestlife,love,marriage,mentalhealth,parenting,personaldevelopment,relationships,selfhelp,selflovecleanfull