<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>She’s Multifaceted</title><link>https://www.spreaker.com/show/shes-show_1</link><description><![CDATA[She’s Multifaceted Podcast is hosted by Sheora Harris, a 30-something with the capacity to intentionally inspire your thoughts to be provoked. Sheora is a multifaceted journalist with years of experience in youth development, media arts and education. <br /><br />Sheora is dedicated to positive communication and inspiration and driven by the obviousness of life as a journey to a finish line that does not always mirror our expectations yet she says, “we always get to where we’re going.”]]></description><atom:link href="https://www.spreaker.com/show/3273660/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>News</category><copyright>Copyright She's Multifaceted Podcast</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ac70dd160ce55960c77139edd5a573e.jpg</url><title>She’s Multifaceted</title><link>https://www.spreaker.com/show/shes-show_1</link></image><lastBuildDate>Wed, 14 Apr 2021 17:50:36 +0000</lastBuildDate><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:owner><itunes:name>She's Multifaceted Podcast</itunes:name><itunes:email>shesmultifacetedpodcast@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ac70dd160ce55960c77139edd5a573e.jpg"/><itunes:subtitle>She’s Multifaceted Podcast is hosted by Sheora Harris, a 30-something with the capacity to intentionally inspire your thoughts to be provoked. Sheora is a multifaceted journalist with years of experience in youth development, media arts and education....</itunes:subtitle><itunes:summary><![CDATA[She’s Multifaceted Podcast is hosted by Sheora Harris, a 30-something with the capacity to intentionally inspire your thoughts to be provoked. Sheora is a multifaceted journalist with years of experience in youth development, media arts and education. <br /><br />Sheora is dedicated to positive communication and inspiration and driven by the obviousness of life as a journey to a finish line that does not always mirror our expectations yet she says, “we always get to where we’re going.”]]></itunes:summary><itunes:category text="News"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ac70dd160ce55960c77139edd5a573e.jpg"/><googleplay:email>shesmultifacetedpodcast@gmail.com</googleplay:email><googleplay:description>She’s Multifaceted Podcast is hosted by Sheora Harris, a 30-something with the capacity to intentionally inspire your thoughts to be provoked. Sheora is a multifaceted journalist with years of experience in youth development, media arts and education. 

Sheora is dedicated to positive communication and inspiration and driven by the obviousness of life as a journey to a finish line that does not always mirror our expectations yet she says, “we always get to where we’re going.”</googleplay:description><googleplay:category text="News &amp; Politics"/><googleplay:explicit>No</googleplay:explicit><item><title>Let's [JUST] Talk!</title><link>https://www.spreaker.com/user/she./lets-just-talk</link><description><![CDATA[Lost Episode - March Edition of Instagram Live - Let's [just] Talk! with Brandi S. Turpin & Shesmultifaceted.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44334708</guid><pubDate>Wed, 14 Apr 2021 17:50:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44334708/draft_1615845967229225_audio.mp3" length="43200261" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Lost Episode - March Edition of Instagram Live - Let's [just] Talk! with Brandi S. Turpin &amp; Shesmultifaceted.</itunes:subtitle><itunes:summary><![CDATA[Lost Episode - March Edition of Instagram Live - Let's [just] Talk! with Brandi S. Turpin & Shesmultifaceted.]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:keywords>blackwomen,@instagram,joy,live,peace,realtalk,sisterhood,talk-show</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Lost Episode - March Edition of Instagram Live - Let's [just] Talk! with Brandi S. Turpin &amp; Shesmultifaceted.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>#Talk2MeTuesday | 'Organic' w/ Sherry Bassfield Tyler</title><link>https://www.spreaker.com/user/she./talk2metuesday-organic-w-sherry-bassfiel</link><description><![CDATA[Join host Sheora for another inspiring installment of the 'Just A Woman' evolving series. Sherry Bassfield Tyler or Virginia joins in on an ORGANIC conversation about life lessons, morning rituals, self-awareness, and challenging ourselves to see ourselves.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43134348</guid><pubDate>Tue, 26 Jan 2021 23:15:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43134348/draft_1611699712423839_audio.mp3" length="42090579" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join host Sheora for another inspiring installment of the 'Just A Woman' evolving series. Sherry Bassfield Tyler or Virginia joins in on an ORGANIC conversation about life lessons, morning rituals, self-awareness, and challenging ourselves to see...</itunes:subtitle><itunes:summary><![CDATA[Join host Sheora for another inspiring installment of the 'Just A Woman' evolving series. Sherry Bassfield Tyler or Virginia joins in on an ORGANIC conversation about life lessons, morning rituals, self-awareness, and challenging ourselves to see ourselves.]]></itunes:summary><itunes:duration>2631</itunes:duration><itunes:keywords>aka1908,blackwomanevovle,god,inspiration,jesus,justice,life,love,oro,peace,selflove,talk2metuesday,togetherness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join host Sheora for another inspiring installment of the 'Just A Woman' evolving series. Sherry Bassfield Tyler or Virginia joins in on an ORGANIC conversation about life lessons, morning rituals, self-awareness, and challenging ourselves to see ourselves.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>#Talk2MeTuesday | WISE DOME Pt. 2 w/ Pamela Wood aka The Word Economist</title><link>https://www.spreaker.com/user/she./talk2metuesday-wise-dome-pt-2-w-pamela-w</link><description><![CDATA[Join us for #Talk2METuesday Part 2 with Host Sheora and Pamela Wood aka The Word Economist for 'Wise Dome' - an ode to wise word being spoken. <br /><br />PAMELA L. WOOD <br /><br />Philanthropy/Fundraising Professional <br /><br />Pamela Wood is a former New Yorker who is a 1990 graduate of Virginia Union University and currently closing out the 2020 Combined Federal Campaign as the Associate Director for all federal agencies in Louisiana and poised to take the helm in 2021 as the Major Gifts Officer for the Center for Third World Organizing, a B.L.M ecosystem satellite. She has 22 years of experience in non-profit fundraising. Pamela is a fundraising and public relations professional who specializes in all aspects of development, with extensive experience as an executive director in managing development, capital, and major gift campaigns, inclusive of managing implementation teams. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42354323</guid><pubDate>Mon, 07 Dec 2020 04:49:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42354323/draft_1606872742242403_audio.mp3" length="40063059" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join us for #Talk2METuesday Part 2 with Host Sheora and Pamela Wood aka The Word Economist for 'Wise Dome' - an ode to wise word being spoken. 

PAMELA L. WOOD 

Philanthropy/Fundraising Professional 

Pamela Wood is a former New Yorker who is a 1990...</itunes:subtitle><itunes:summary><![CDATA[Join us for #Talk2METuesday Part 2 with Host Sheora and Pamela Wood aka The Word Economist for 'Wise Dome' - an ode to wise word being spoken. <br /><br />PAMELA L. WOOD <br /><br />Philanthropy/Fundraising Professional <br /><br />Pamela Wood is a former New Yorker who is a 1990 graduate of Virginia Union University and currently closing out the 2020 Combined Federal Campaign as the Associate Director for all federal agencies in Louisiana and poised to take the helm in 2021 as the Major Gifts Officer for the Center for Third World Organizing, a B.L.M ecosystem satellite. She has 22 years of experience in non-profit fundraising. Pamela is a fundraising and public relations professional who specializes in all aspects of development, with extensive experience as an executive director in managing development, capital, and major gift campaigns, inclusive of managing implementation teams. ]]></itunes:summary><itunes:duration>2504</itunes:duration><itunes:keywords>talk2metuesday</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join us for #Talk2METuesday Part 2 with Host Sheora and Pamela Wood aka The Word Economist for 'Wise Dome' - an ode to wise word being spoken. 

PAMELA L. WOOD 

Philanthropy/Fundraising Professional 

Pamela Wood is a former New Yorker who is a 1990 graduate of Virginia Union University and currently closing out the 2020 Combined Federal Campaign as the Associate Director for all federal agencies in Louisiana and poised to take the helm in 2021 as the Major Gifts Officer for the Center for Third World Organizing, a B.L.M ecosystem satellite. She has 22 years of experience in non-profit fundraising. Pamela is a fundraising and public relations professional who specializes in all aspects of development, with extensive experience as an executive director in managing development, capital, and major gift campaigns, inclusive of managing implementation teams. </googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>#Talk2MeTuesday | WISE DOME w/ Word Economist Pamela Wood</title><link>https://www.spreaker.com/user/she./talk2metuesday-wise-dome-w-word-economis</link><description><![CDATA[Join us for #Talk2METuesday with Host Sheora and Pamela Wood aka The Word Economist for 'Wise Dome' - an ode to wise word being spoken. <br /><br />PAMELA L. WOOD <br /><br />Philanthropy/Fundraising Professional <br /><br />Pamela Wood is a former New Yorker who is a 1990 graduate of Virginia Union University and currently closing out the 2020 Combined Federal Campaign as the Associate Director for all federal agencies in Louisiana and poised to take the helm in 2021 as the Major Gifts Officer for the Center for Third World Organizing, a B.L.M ecosystem satellite. She has 22 years of experience in non-profit fundraising. Pamela is a fundraising and public relations professional who specializes in all aspects of development, with extensive experience as an executive director in managing development, capital, and major gift campaigns, inclusive of managing implementation teams. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42354305</guid><pubDate>Mon, 07 Dec 2020 04:45:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42354305/draft_1606868871626955_audio.mp3" length="43199007" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join us for #Talk2METuesday with Host Sheora and Pamela Wood aka The Word Economist for 'Wise Dome' - an ode to wise word being spoken. 

PAMELA L. WOOD 

Philanthropy/Fundraising Professional 

Pamela Wood is a former New Yorker who is a 1990...</itunes:subtitle><itunes:summary><![CDATA[Join us for #Talk2METuesday with Host Sheora and Pamela Wood aka The Word Economist for 'Wise Dome' - an ode to wise word being spoken. <br /><br />PAMELA L. WOOD <br /><br />Philanthropy/Fundraising Professional <br /><br />Pamela Wood is a former New Yorker who is a 1990 graduate of Virginia Union University and currently closing out the 2020 Combined Federal Campaign as the Associate Director for all federal agencies in Louisiana and poised to take the helm in 2021 as the Major Gifts Officer for the Center for Third World Organizing, a B.L.M ecosystem satellite. She has 22 years of experience in non-profit fundraising. Pamela is a fundraising and public relations professional who specializes in all aspects of development, with extensive experience as an executive director in managing development, capital, and major gift campaigns, inclusive of managing implementation teams. ]]></itunes:summary><itunes:duration>2700</itunes:duration><itunes:keywords>talk2metuesday</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join us for #Talk2METuesday with Host Sheora and Pamela Wood aka The Word Economist for 'Wise Dome' - an ode to wise word being spoken. 

PAMELA L. WOOD 

Philanthropy/Fundraising Professional 

Pamela Wood is a former New Yorker who is a 1990 graduate of Virginia Union University and currently closing out the 2020 Combined Federal Campaign as the Associate Director for all federal agencies in Louisiana and poised to take the helm in 2021 as the Major Gifts Officer for the Center for Third World Organizing, a B.L.M ecosystem satellite. She has 22 years of experience in non-profit fundraising. Pamela is a fundraising and public relations professional who specializes in all aspects of development, with extensive experience as an executive director in managing development, capital, and major gift campaigns, inclusive of managing implementation teams. </googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>#Talk2MeTuesday | 'Love Me More' featuring 'V'</title><link>https://www.spreaker.com/user/she./talk2metuesday-love-me-more-featuring-v</link><description><![CDATA[Join your host Sheora and her guest 'V' of Stay Tuned Podcast as they add a #Talk2MeTuesday series - 'Just A Woman Evolving'. What does it mean to "Love. Me. More."? Enjoy this episode as they explore various topics concerning women, how they evolve, and the importance of embracingn and expressing self-love. Always. <br /><br />"V" aka Veronica can be found on instagram at: @staytunedpodcast<br />She is an author and podcast host specializing in encouraing women to embrace their uniqueness - fall in love with you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42219584</guid><pubDate>Sun, 29 Nov 2020 00:31:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42219584/draft_1605659482548039_audio.mp3" length="41437309" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join your host Sheora and her guest 'V' of Stay Tuned Podcast as they add a #Talk2MeTuesday series - 'Just A Woman Evolving'. What does it mean to "Love. Me. More."? Enjoy this episode as they explore various topics concerning women, how they evolve,...</itunes:subtitle><itunes:summary><![CDATA[Join your host Sheora and her guest 'V' of Stay Tuned Podcast as they add a #Talk2MeTuesday series - 'Just A Woman Evolving'. What does it mean to "Love. Me. More."? Enjoy this episode as they explore various topics concerning women, how they evolve, and the importance of embracingn and expressing self-love. Always. <br /><br />"V" aka Veronica can be found on instagram at: @staytunedpodcast<br />She is an author and podcast host specializing in encouraing women to embrace their uniqueness - fall in love with you!]]></itunes:summary><itunes:duration>2590</itunes:duration><itunes:keywords>blackpodcasters,blackwomenspeak,givemorelove,grits,love,me,morelove,northcarolina,queens,talk2metuesday,virginia,womanhood,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join your host Sheora and her guest 'V' of Stay Tuned Podcast as they add a #Talk2MeTuesday series - 'Just A Woman Evolving'. What does it mean to "Love. Me. More."? Enjoy this episode as they explore various topics concerning women, how they evolve, and the importance of embracingn and expressing self-love. Always. 

"V" aka Veronica can be found on instagram at: @staytunedpodcast
She is an author and podcast host specializing in encouraing women to embrace their uniqueness - fall in love with you!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>#Talk2MeTuesday w/ Ola - Locs, Love &amp; The Lord</title><link>https://www.spreaker.com/user/she./talk2metuesday-w-ola-locs-love-the-lord</link><description><![CDATA[Join us for #Talk2MeTuesday - a series cmmitted to open dialogue, featuring various topics - all centered around the current theme: "Just A Woman Evolving". Tonight's show features Ola, a loctitian, influencer and woman embracing the ever-evolving we live and thrive in. <br /><br />Here, we converse about locs, love (self-love), and The Lord (We can't exclude Jesus from the converation).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41486573</guid><pubDate>Fri, 16 Oct 2020 03:13:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41486573/draft_160263136798964_audio.mp3" length="43198589" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join us for #Talk2MeTuesday - a series cmmitted to open dialogue, featuring various topics - all centered around the current theme: "Just A Woman Evolving". Tonight's show features Ola, a loctitian, influencer and woman embracing the ever-evolving we...</itunes:subtitle><itunes:summary><![CDATA[Join us for #Talk2MeTuesday - a series cmmitted to open dialogue, featuring various topics - all centered around the current theme: "Just A Woman Evolving". Tonight's show features Ola, a loctitian, influencer and woman embracing the ever-evolving we live and thrive in. <br /><br />Here, we converse about locs, love (self-love), and The Lord (We can't exclude Jesus from the converation).]]></itunes:summary><itunes:duration>2700</itunes:duration><itunes:keywords>talk2metuesday</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join us for #Talk2MeTuesday - a series cmmitted to open dialogue, featuring various topics - all centered around the current theme: "Just A Woman Evolving". Tonight's show features Ola, a loctitian, influencer and woman embracing the ever-evolving we live and thrive in. 

Here, we converse about locs, love (self-love), and The Lord (We can't exclude Jesus from the converation).</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>#Talk2MeTuesday w/ Coach B - Brand S. Turpin</title><link>https://www.spreaker.com/user/she./talk2metuesday-w-coach-b-brand-s-turpin</link><description><![CDATA[Enter in! Enter in! Join Host Sheora for #Talk2MeTuesday with Brandi S. Turpin aka Coach B. This session is only Part 1 of 2 of the evening's IG Live and Podcast - 'Speak Volumes'. This conversation is sure to inspire you to turn up the volume on your life, liberty, and receive your promised joy. <br /><br />INSTAGRAM<br />@brandisturpin<br />@shesmultifaceted]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41336646</guid><pubDate>Wed, 07 Oct 2020 01:47:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41336646/draft_1602027674683570_audio.mp3" length="43042690" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Enter in! Enter in! Join Host Sheora for #Talk2MeTuesday with Brandi S. Turpin aka Coach B. This session is only Part 1 of 2 of the evening's IG Live and Podcast - 'Speak Volumes'. This conversation is sure to inspire you to turn up the volume on your...</itunes:subtitle><itunes:summary><![CDATA[Enter in! Enter in! Join Host Sheora for #Talk2MeTuesday with Brandi S. Turpin aka Coach B. This session is only Part 1 of 2 of the evening's IG Live and Podcast - 'Speak Volumes'. This conversation is sure to inspire you to turn up the volume on your life, liberty, and receive your promised joy. <br /><br />INSTAGRAM<br />@brandisturpin<br />@shesmultifaceted]]></itunes:summary><itunes:duration>2691</itunes:duration><itunes:keywords>blackgirlmagic,blackgirlsrock,blackgirlstalking,blackpodcasters,faith,healing,instagram,journey,joy,love,mentalhealth,talk2metuesday,therapy,wellness,wholeness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Enter in! Enter in! Join Host Sheora for #Talk2MeTuesday with Brandi S. Turpin aka Coach B. This session is only Part 1 of 2 of the evening's IG Live and Podcast - 'Speak Volumes'. This conversation is sure to inspire you to turn up the volume on your life, liberty, and receive your promised joy. 

INSTAGRAM
@brandisturpin
@shesmultifaceted</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>#Talk2MeTuesday | Carmen Davis of #MindYourOwnWomb</title><link>https://www.spreaker.com/user/she./talk2metuesday-carmen-davis-of-mindyouro</link><description><![CDATA[Join Host Sheora for #Talk2MeTuesday - Just A Woman Evolving Series with Carmen Davis, Founder of the #MindYourOwnWomb movement. Listen in as they talk all things womb - health, wellness, the journeying and minding YOUR OWN...and Hair & Beauty!<br /><br />Follow Carmen:<br />@mindyourownwomb<br />@hairbycarmend]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41216894</guid><pubDate>Wed, 30 Sep 2020 01:30:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41216894/draft_1601421923791740_audio.mp3" length="43199007" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Host Sheora for #Talk2MeTuesday - Just A Woman Evolving Series with Carmen Davis, Founder of the #MindYourOwnWomb movement. Listen in as they talk all things womb - health, wellness, the journeying and minding YOUR OWN...and Hair &amp; Beauty!...</itunes:subtitle><itunes:summary><![CDATA[Join Host Sheora for #Talk2MeTuesday - Just A Woman Evolving Series with Carmen Davis, Founder of the #MindYourOwnWomb movement. Listen in as they talk all things womb - health, wellness, the journeying and minding YOUR OWN...and Hair & Beauty!<br /><br />Follow Carmen:<br />@mindyourownwomb<br />@hairbycarmend]]></itunes:summary><itunes:duration>2700</itunes:duration><itunes:keywords>mindyourownwomb,talk2metuesday</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Host Sheora for #Talk2MeTuesday - Just A Woman Evolving Series with Carmen Davis, Founder of the #MindYourOwnWomb movement. Listen in as they talk all things womb - health, wellness, the journeying and minding YOUR OWN...and Hair &amp; Beauty!

Follow Carmen:
@mindyourownwomb
@hairbycarmend</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>#Talk2MeTuesdays w/ Millicent Greene of Hannah's Haven</title><link>https://www.spreaker.com/user/she./talk2metuesdays-w-millicent-greene-of-ha</link><description><![CDATA[Join Host Sheora and guest Millicent Greene of Hannah's Haven, a non-profit organization supporting women. Lend them your ear as they discuss women's issues, the evolving woman, and the importance of spirituality within the TRIBE - this is a village mindset podcast full of nuggets of wisdom and faith.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41074939</guid><pubDate>Wed, 23 Sep 2020 02:27:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41074939/draft_1600816925461932_audio.mp3" length="43193573" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Host Sheora and guest Millicent Greene of Hannah's Haven, a non-profit organization supporting women. Lend them your ear as they discuss women's issues, the evolving woman, and the importance of spirituality within the TRIBE - this is a village...</itunes:subtitle><itunes:summary><![CDATA[Join Host Sheora and guest Millicent Greene of Hannah's Haven, a non-profit organization supporting women. Lend them your ear as they discuss women's issues, the evolving woman, and the importance of spirituality within the TRIBE - this is a village mindset podcast full of nuggets of wisdom and faith.]]></itunes:summary><itunes:duration>2700</itunes:duration><itunes:keywords>blackwomen,blackwomenpodcast,children,christian,faith,god,hope,infertility,jesus-christ,joy,love,marriage,message,motherhood,parenthood,talk2metuesdays,testimony,vocations,womenshealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Host Sheora and guest Millicent Greene of Hannah's Haven, a non-profit organization supporting women. Lend them your ear as they discuss women's issues, the evolving woman, and the importance of spirituality within the TRIBE - this is a village mindset podcast full of nuggets of wisdom and faith.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>#Talk2MeTuesdays w/ Dr. Erin J. Richardson | Mental Health + Wisdom</title><link>https://www.spreaker.com/user/she./talk2metuesdays-w-dr-erin-j-richardson-m</link><description><![CDATA[Join Host Sheora and guest Dr. Erin J. Richardson as they share wisdom and the joys of evolving as women. You'll receive great insight on mental health and therapy from our "Resident Doctor" - No Stigmas Here! Only WHOLENESS!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41074889</guid><pubDate>Wed, 23 Sep 2020 02:19:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41074889/draft_1599607970214172_audio.mp3" length="42879268" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Host Sheora and guest Dr. Erin J. Richardson as they share wisdom and the joys of evolving as women. You'll receive great insight on mental health and therapy from our "Resident Doctor" - No Stigmas Here! Only WHOLENESS!</itunes:subtitle><itunes:summary><![CDATA[Join Host Sheora and guest Dr. Erin J. Richardson as they share wisdom and the joys of evolving as women. You'll receive great insight on mental health and therapy from our "Resident Doctor" - No Stigmas Here! Only WHOLENESS!]]></itunes:summary><itunes:duration>2680</itunes:duration><itunes:keywords>blacktherapist,blacktherapistsrock,drerinjrichardson,god,happiness,healing,health,joy,knowledge,peace,talk2metuesdays,therapy,wealth,wellness,wisdom</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Host Sheora and guest Dr. Erin J. Richardson as they share wisdom and the joys of evolving as women. You'll receive great insight on mental health and therapy from our "Resident Doctor" - No Stigmas Here! Only WHOLENESS!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>#Talk2MeTuesday w/ Brittney Caesar aka The Guyanese Ghanian</title><link>https://www.spreaker.com/user/she./talk2metuesday-w-brittney-caesar-aka-the</link><description><![CDATA[Join us as we discuss a variety of topics regarding the ever-evolving woman - #Talk2MeTuesdays with Host Sheora. Tonight's special guest is Brittney Caesar aka - The Guyanese Ghanian - Life Levels. After College Life. Entrepreneurship & More.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40922471</guid><pubDate>Tue, 15 Sep 2020 23:53:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40922471/talk2metuesday_w_brittney_caesar_aka_the_guyanese_ghanian.mp3" length="43204022" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join us as we discuss a variety of topics regarding the ever-evolving woman - #Talk2MeTuesdays with Host Sheora. Tonight's special guest is Brittney Caesar aka - The Guyanese Ghanian - Life Levels. After College Life. Entrepreneurship &amp; More.</itunes:subtitle><itunes:summary><![CDATA[Join us as we discuss a variety of topics regarding the ever-evolving woman - #Talk2MeTuesdays with Host Sheora. Tonight's special guest is Brittney Caesar aka - The Guyanese Ghanian - Life Levels. After College Life. Entrepreneurship & More.]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:keywords>aka1908,blacklivesmatter,blackwomen,entrepreneurship,fashion,guyanese,hbcu,life,love,newyork,relationships,talk2metuesday</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join us as we discuss a variety of topics regarding the ever-evolving woman - #Talk2MeTuesdays with Host Sheora. Tonight's special guest is Brittney Caesar aka - The Guyanese Ghanian - Life Levels. After College Life. Entrepreneurship &amp; More.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>S2 E10 | Motivate Me Monday | Labor Day Edition</title><link>https://www.spreaker.com/user/she./s2-e10-motivate-me-monday-labor-day-edit</link><description><![CDATA[A random Labor Day Jawn!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40762697</guid><pubDate>Tue, 08 Sep 2020 01:44:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40762697/draft_1599516926752361_audio.mp3" length="19508244" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>A random Labor Day Jawn!</itunes:subtitle><itunes:summary><![CDATA[A random Labor Day Jawn!]]></itunes:summary><itunes:duration>1220</itunes:duration><itunes:keywords>faith,favor,fear,fruit,hope,jawn,laborday,love,peace</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>A random Labor Day Jawn!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>S2 E9 | Motherhood &amp; More w/ Michelle Carroll Foster</title><link>https://www.spreaker.com/user/she./s2-e9-motherhood-more-w-michelle-carroll</link><description><![CDATA[Join Host Sheora and guest Michelle Carroll Foster as they discuss Motherhood & More - more being the most random of randoms as random can get. These two, with a history as college colleagues, sorority sisters, and current supporters of one another's ever-evovling womahood share a conversation you won't want to miss.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40423067</guid><pubDate>Thu, 20 Aug 2020 15:28:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40423067/draft_1597446218467223_audio.mp3" length="43023464" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Host Sheora and guest Michelle Carroll Foster as they discuss Motherhood &amp; More - more being the most random of randoms as random can get. These two, with a history as college colleagues, sorority sisters, and current supporters of one another's...</itunes:subtitle><itunes:summary><![CDATA[Join Host Sheora and guest Michelle Carroll Foster as they discuss Motherhood & More - more being the most random of randoms as random can get. These two, with a history as college colleagues, sorority sisters, and current supporters of one another's ever-evovling womahood share a conversation you won't want to miss.]]></itunes:summary><itunes:duration>2689</itunes:duration><itunes:keywords>babies,blackboyjoy,blackcolleges,blackwomen,boymom,career,corporateamerica,hbcu,joy,life,love,marriage,mother,motherhood,pregnancy,success,wife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Host Sheora and guest Michelle Carroll Foster as they discuss Motherhood &amp; More - more being the most random of randoms as random can get. These two, with a history as college colleagues, sorority sisters, and current supporters of one another's ever-evovling womahood share a conversation you won't want to miss.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Friday Night Random: A Conversation</title><link>https://www.spreaker.com/user/she./friday-night-random-a-conversation</link><description><![CDATA[Join Host Sheora and guests Danielle and Meredith for Friday Night Randoms - A conversation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39969959</guid><pubDate>Sat, 25 Jul 2020 01:55:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39969959/friday_night_random_a_conversation.mp3" length="43204441" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Host Sheora and guests Danielle and Meredith for Friday Night Randoms - A conversation.</itunes:subtitle><itunes:summary><![CDATA[Join Host Sheora and guests Danielle and Meredith for Friday Night Randoms - A conversation.]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Host Sheora and guests Danielle and Meredith for Friday Night Randoms - A conversation.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>#MondayMotivation: Sold Out, Making An Essential Difference and "Quiet People"</title><link>https://www.spreaker.com/user/she./mondaymotivation-sold-out-making-an-esse</link><description><![CDATA[She's Back! Join She's Multifaceteds host Sheora for a random - Monday Motivation on various topics we hope will carry you through to the end and motivate you along your day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39423234</guid><pubDate>Mon, 13 Jul 2020 16:53:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39423234/draft_1594657141237825_audio.mp3" length="28736783" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>She's Back! Join She's Multifaceteds host Sheora for a random - Monday Motivation on various topics we hope will carry you through to the end and motivate you along your day.</itunes:subtitle><itunes:summary><![CDATA[She's Back! Join She's Multifaceteds host Sheora for a random - Monday Motivation on various topics we hope will carry you through to the end and motivate you along your day.]]></itunes:summary><itunes:duration>1797</itunes:duration><itunes:keywords>god,godfirst,godislove,jesus,mondaymotivation,pandemic,peace,quiet,soldout</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>She's Back! Join She's Multifaceteds host Sheora for a random - Monday Motivation on various topics we hope will carry you through to the end and motivate you along your day.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>S2 E8 | Check-In: Mind, Body &amp; Spirit</title><link>https://www.spreaker.com/user/she./s2-e8-check-in-mind-body-spirit</link><description><![CDATA[Check-in with Host Sheora for a casually candid speak-easy for the mind, body & spirit.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29998797</guid><pubDate>Tue, 09 Jun 2020 12:25:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/29998797/draft_1591503788529099_audio.mp3" length="25223000" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Check-in with Host Sheora for a casually candid speak-easy for the mind, body &amp; spirit.</itunes:subtitle><itunes:summary><![CDATA[Check-in with Host Sheora for a casually candid speak-easy for the mind, body & spirit.]]></itunes:summary><itunes:duration>1577</itunes:duration><itunes:keywords>blacklivesmatter,body,covid19,energy,happiness,joy,life,love,mind,patience,peace,publichealthcrisis,racism,spirit,voices</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Check-in with Host Sheora for a casually candid speak-easy for the mind, body &amp; spirit.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Professionally Black: Sisterly Relations | COVID-19 Impact w/ Allison Gibbs &amp; Dr. Alexis Carrington-Ford</title><link>https://www.spreaker.com/user/she./professionally-black-sisterly-relations-</link><description><![CDATA[Join your host, Sheora as she convereses with Allison Gibbs, LCSW, and Dr. Alexis Carrington-Ford, MD - about the impact of COVID-19 within their respective professions. Listen in as they give vital information, tools for coping, and share their personal stories and experiences as "essential workers" who are adjusting to a "new normal" while also remaining committed to motherhood. <br /><br />More infromation about our today's guests:<br /><br />Dr. Alexis Carrington-Ford, MD, MPH<br />Addictionologist & Epidemiologist<br />Specializes in Addiction Medicine<br />Medically Assisted Treatment<br />Resides in Colorado<br /><br />Allison Gibbs, MSW, LCSW<br />Verified by Psychology Today<br />Clinical Social Work/Therapist<br />Private Practice: Therapy Concierge, LLC<br /><a href="http://www.therapyconciergellc.com" rel="noopener">www.therapyconciergellc.com</a><br />Resides in Pennsylvania]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26229560</guid><pubDate>Mon, 27 Apr 2020 21:08:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26229560/draft_1587931980659381_audio.mp3" length="41792574" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join your host, Sheora as she convereses with Allison Gibbs, LCSW, and Dr. Alexis Carrington-Ford, MD - about the impact of COVID-19 within their respective professions. Listen in as they give vital information, tools for coping, and share their...</itunes:subtitle><itunes:summary><![CDATA[Join your host, Sheora as she convereses with Allison Gibbs, LCSW, and Dr. Alexis Carrington-Ford, MD - about the impact of COVID-19 within their respective professions. Listen in as they give vital information, tools for coping, and share their personal stories and experiences as "essential workers" who are adjusting to a "new normal" while also remaining committed to motherhood. <br /><br />More infromation about our today's guests:<br /><br />Dr. Alexis Carrington-Ford, MD, MPH<br />Addictionologist & Epidemiologist<br />Specializes in Addiction Medicine<br />Medically Assisted Treatment<br />Resides in Colorado<br /><br />Allison Gibbs, MSW, LCSW<br />Verified by Psychology Today<br />Clinical Social Work/Therapist<br />Private Practice: Therapy Concierge, LLC<br /><a href="http://www.therapyconciergellc.com" rel="noopener">www.therapyconciergellc.com</a><br />Resides in Pennsylvania]]></itunes:summary><itunes:duration>2613</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join your host, Sheora as she convereses with Allison Gibbs, LCSW, and Dr. Alexis Carrington-Ford, MD - about the impact of COVID-19 within their respective professions. Listen in as they give vital information, tools for coping, and share their personal stories and experiences as "essential workers" who are adjusting to a "new normal" while also remaining committed to motherhood. 

More infromation about our today's guests:

Dr. Alexis Carrington-Ford, MD, MPH
Addictionologist &amp; Epidemiologist
Specializes in Addiction Medicine
Medically Assisted Treatment
Resides in Colorado

Allison Gibbs, MSW, LCSW
Verified by Psychology Today
Clinical Social Work/Therapist
Private Practice: Therapy Concierge, LLC
www.therapyconciergellc.com
Resides in Pennsylvania</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>S2 E7 | Quarantine Edition w/ LaKeesha D.</title><link>https://www.spreaker.com/user/she./s2-e7-quarantine-edition-w-lakeesha-d</link><description><![CDATA[Join us for the Quarantined Edition - which is only the beginning, apparently. We will be here all spring and summer. smh. Release Date: June 10th for Virgians - Stay Focused! <br /><br />On a more serious note, here at She's Multifaceted Podcast, we are continuing to uplift and encourage through prayer and compassionate thoughts and concerns for all of us. We re all affected by this COVID-19 situation, but as Believers in Jesus Christ - we know and praise the One who has the final say. Be encouraged and most importantly - Use wisdom in these coming days and weeks (months even). Grace & Peace!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24712494</guid><pubDate>Wed, 01 Apr 2020 15:03:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24712494/draft_1585611451726866_audio.mp3" length="42869655" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join us for the Quarantined Edition - which is only the beginning, apparently. We will be here all spring and summer. smh. Release Date: June 10th for Virgians - Stay Focused! 

On a more serious note, here at She's Multifaceted Podcast, we are...</itunes:subtitle><itunes:summary><![CDATA[Join us for the Quarantined Edition - which is only the beginning, apparently. We will be here all spring and summer. smh. Release Date: June 10th for Virgians - Stay Focused! <br /><br />On a more serious note, here at She's Multifaceted Podcast, we are continuing to uplift and encourage through prayer and compassionate thoughts and concerns for all of us. We re all affected by this COVID-19 situation, but as Believers in Jesus Christ - we know and praise the One who has the final say. Be encouraged and most importantly - Use wisdom in these coming days and weeks (months even). Grace & Peace!]]></itunes:summary><itunes:duration>2680</itunes:duration><itunes:keywords>blackgirlstalk,covid-19,facebook,healing,heroes,jesus,life,love,quarantine,speakjoy,speaklife,thebloodstillworks,twitter,twitterverse,virginia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join us for the Quarantined Edition - which is only the beginning, apparently. We will be here all spring and summer. smh. Release Date: June 10th for Virgians - Stay Focused! 

On a more serious note, here at She's Multifaceted Podcast, we are continuing to uplift and encourage through prayer and compassionate thoughts and concerns for all of us. We re all affected by this COVID-19 situation, but as Believers in Jesus Christ - we know and praise the One who has the final say. Be encouraged and most importantly - Use wisdom in these coming days and weeks (months even). Grace &amp; Peace!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>S2 E6 Quarantine</title><link>https://www.spreaker.com/user/she./s2-e6-quarantine</link><guid isPermaLink="false">https://api.spreaker.com/episode/24656416</guid><pubDate>Mon, 30 Mar 2020 23:33:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24656416/s2_e6_quarantine.mp3" length="67292" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:duration>5</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ac70dd160ce55960c77139edd5a573e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ac70dd160ce55960c77139edd5a573e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>S2 E6 | 'Potpourri" featuring J. Montreal</title><link>https://www.spreaker.com/user/she./s2-e6-potpourri-featuring-j-montreal</link><description><![CDATA[Join Host Sheora as she welcomes a candid, yet brief and throught-provoking conversation with J. Montreal. Listen in as they discuss this week's hottest topic, the newest edition of the Corona Virus and its effects on our mind, body, and spirit - not to mention or social and economic awareness during this time .]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23907224</guid><pubDate>Sun, 15 Mar 2020 18:39:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23907224/draft_1584295634538419_audio.mp3" length="19238243" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Host Sheora as she welcomes a candid, yet brief and throught-provoking conversation with J. Montreal. Listen in as they discuss this week's hottest topic, the newest edition of the Corona Virus and its effects on our mind, body, and spirit - not...</itunes:subtitle><itunes:summary><![CDATA[Join Host Sheora as she welcomes a candid, yet brief and throught-provoking conversation with J. Montreal. Listen in as they discuss this week's hottest topic, the newest edition of the Corona Virus and its effects on our mind, body, and spirit - not to mention or social and economic awareness during this time .]]></itunes:summary><itunes:duration>1203</itunes:duration><itunes:keywords>coronavirus,corona-virus,education,governmentcontrol,opinion,perspective,publichealth,public-relations,publicsafety,socialawareness,views,virginia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Host Sheora as she welcomes a candid, yet brief and throught-provoking conversation with J. Montreal. Listen in as they discuss this week's hottest topic, the newest edition of the Corona Virus and its effects on our mind, body, and spirit - not to mention or social and economic awareness during this time .</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>S2 E5 | 'Chasin' Endorphins' with Brandi S. Turpin</title><link>https://www.spreaker.com/user/she./s2-e5-chasin-endorphins-with-brandi-s-tu</link><description><![CDATA[Join Host Sheora as she chases the meaning behind Brandi S. Turpin's "Endorphin Chase" and the victory she has found in defeating the odds and birthing something new.<br /><br />Brandi S. Turpin, MSW<br />@brandisturpin on all social media outlets<br />brandisturpin.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23734711</guid><pubDate>Wed, 11 Mar 2020 01:39:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23734711/draft_1583864487668656_audio.mp3" length="43197335" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Host Sheora as she chases the meaning behind Brandi S. Turpin's "Endorphin Chase" and the victory she has found in defeating the odds and birthing something new.

Brandi S. Turpin, MSW
@brandisturpin on all social media outlets
brandisturpin.com</itunes:subtitle><itunes:summary><![CDATA[Join Host Sheora as she chases the meaning behind Brandi S. Turpin's "Endorphin Chase" and the victory she has found in defeating the odds and birthing something new.<br /><br />Brandi S. Turpin, MSW<br />@brandisturpin on all social media outlets<br />brandisturpin.com]]></itunes:summary><itunes:duration>2700</itunes:duration><itunes:keywords>akasorors,blacklove,blackwomen,endorphins,godswill,hbcugrads,healing,health,jesusislord,joy,passion,peace,prayerworks,purpose,selfcare,selflove,twitter,vuu,wealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Host Sheora as she chases the meaning behind Brandi S. Turpin's "Endorphin Chase" and the victory she has found in defeating the odds and birthing something new.

Brandi S. Turpin, MSW
@brandisturpin on all social media outlets
brandisturpin.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>S2 E4 Part 2 | "Storied Past" with Lisa Winn Bryan</title><link>https://www.spreaker.com/user/she./s2-e4-part-2-storied-past-with-lisa-winn</link><description><![CDATA[Join our Host Sheora and this episode's Co-Host, Danielle McCray as they travel along the storied past of Lisa Winn Bryan. Listen in as they journey through celebrating wisdom and womanhood, gifts and talents, how to fulfill God's purpose, black female professionals, while sharing impromptu laughs of joy and victorious living.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22978772</guid><pubDate>Thu, 20 Feb 2020 13:31:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22978772/draft_1581785882510651_audio.mp3" length="43196917" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join our Host Sheora and this episode's Co-Host, Danielle McCray as they travel along the storied past of Lisa Winn Bryan. Listen in as they journey through celebrating wisdom and womanhood, gifts and talents, how to fulfill God's purpose, black...</itunes:subtitle><itunes:summary><![CDATA[Join our Host Sheora and this episode's Co-Host, Danielle McCray as they travel along the storied past of Lisa Winn Bryan. Listen in as they journey through celebrating wisdom and womanhood, gifts and talents, how to fulfill God's purpose, black female professionals, while sharing impromptu laughs of joy and victorious living.]]></itunes:summary><itunes:duration>2700</itunes:duration><itunes:keywords>blackgirlsrock,blacklove,chronos,hbcu,highereducation,jmu,joy,kairos,love,lynchburgva,professional+relationships,time,uva,virginiaisforlovers,vuu,wellness,wisdom,womanhood</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join our Host Sheora and this episode's Co-Host, Danielle McCray as they travel along the storied past of Lisa Winn Bryan. Listen in as they journey through celebrating wisdom and womanhood, gifts and talents, how to fulfill God's purpose, black female professionals, while sharing impromptu laughs of joy and victorious living.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>S2 E4 Part 1 | 'Higher Callings' with Lisa Winn Bryan</title><link>https://www.spreaker.com/user/she./s2-e4-part-1-higher-callings-with-lisa-w</link><description><![CDATA[What have you been called to do? Do you recognize when your gifts are "making room" for you? So much room that you need nothing from THAT room in return...<br /><br />"Our callings are higher than ourselves, given to us for a higher purpose from the highest Source." - Sheora Harris <br /><br />Join Host Sheora and this episode's Co-Host, Danielle McCray as they welcome fellow Lynchburg native, Lisa Winn Bryan to the conversation. As we explore the beauty of transparent conversation and wise words being spoken, lend us your ear sense of humor. <br /><br />She's Multifaceted Podcast would like to thank:<br />Samsung<br />Spreaker<br />iTunes, Spotify, iHeartRadio<br />Danielle McCray<br />Lisa Winn Bryan<br />(Check out Lisa's music on iTunes and more: Lisa Winn Bryan)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22882195</guid><pubDate>Mon, 17 Feb 2020 17:59:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22882195/draft_1581781833327592_audio.mp3" length="42492656" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>What have you been called to do? Do you recognize when your gifts are "making room" for you? So much room that you need nothing from THAT room in return...

"Our callings are higher than ourselves, given to us for a higher purpose from the highest...</itunes:subtitle><itunes:summary><![CDATA[What have you been called to do? Do you recognize when your gifts are "making room" for you? So much room that you need nothing from THAT room in return...<br /><br />"Our callings are higher than ourselves, given to us for a higher purpose from the highest Source." - Sheora Harris <br /><br />Join Host Sheora and this episode's Co-Host, Danielle McCray as they welcome fellow Lynchburg native, Lisa Winn Bryan to the conversation. As we explore the beauty of transparent conversation and wise words being spoken, lend us your ear sense of humor. <br /><br />She's Multifaceted Podcast would like to thank:<br />Samsung<br />Spreaker<br />iTunes, Spotify, iHeartRadio<br />Danielle McCray<br />Lisa Winn Bryan<br />(Check out Lisa's music on iTunes and more: Lisa Winn Bryan)]]></itunes:summary><itunes:duration>2656</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>What have you been called to do? Do you recognize when your gifts are "making room" for you? So much room that you need nothing from THAT room in return...

"Our callings are higher than ourselves, given to us for a higher purpose from the highest Source." - Sheora Harris 

Join Host Sheora and this episode's Co-Host, Danielle McCray as they welcome fellow Lynchburg native, Lisa Winn Bryan to the conversation. As we explore the beauty of transparent conversation and wise words being spoken, lend us your ear sense of humor. 

She's Multifaceted Podcast would like to thank:
Samsung
Spreaker
iTunes, Spotify, iHeartRadio
Danielle McCray
Lisa Winn Bryan
(Check out Lisa's music on iTunes and more: Lisa Winn Bryan)</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>S2 E3 | Part 2 | Leading or Leaving a Legacy + Matters of Faith w/ LaKeesha Davis</title><link>https://www.spreaker.com/user/she./s2-e3-part-2-leading-or-leaving-a-legacy</link><description><![CDATA[Join Host Sheora for Part 2's revealing segment on "building a lasting legacy", what it means to live a legacy-fulfilling life and the essence of "water walking faith" - featuring our guest LaKeesha Davis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22719216</guid><pubDate>Sat, 15 Feb 2020 18:01:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22719216/draft_1581563219142456_audio.mp3" length="42772689" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Host Sheora for Part 2's revealing segment on "building a lasting legacy", what it means to live a legacy-fulfilling life and the essence of "water walking faith" - featuring our guest LaKeesha Davis.</itunes:subtitle><itunes:summary><![CDATA[Join Host Sheora for Part 2's revealing segment on "building a lasting legacy", what it means to live a legacy-fulfilling life and the essence of "water walking faith" - featuring our guest LaKeesha Davis.]]></itunes:summary><itunes:duration>2674</itunes:duration><itunes:keywords>blackgirlsrock,blackhistorymonth,christian,faith,fasting,god,jesus,jesussaves,joy,legacy,prayer,serve,women,womenoffaith</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Host Sheora for Part 2's revealing segment on "building a lasting legacy", what it means to live a legacy-fulfilling life and the essence of "water walking faith" - featuring our guest LaKeesha Davis.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>S2 E3 | Know Your Limits + Cultural Current Events w/ LaKeesha Davis</title><link>https://www.spreaker.com/user/she./s2-e3-know-your-limits-cultural-current-</link><description><![CDATA[Join Host Sheora as she shares the mic-line with LaKeesha Davis. Lend your ear to various topics of knowing your limits, Black Cancellations, Untimely Journalism, Legacy building and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22717669</guid><pubDate>Thu, 13 Feb 2020 05:21:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22717669/draft_1581560426897318_audio.mp3" length="40696685" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Host Sheora as she shares the mic-line with LaKeesha Davis. Lend your ear to various topics of knowing your limits, Black Cancellations, Untimely Journalism, Legacy building and more.</itunes:subtitle><itunes:summary><![CDATA[Join Host Sheora as she shares the mic-line with LaKeesha Davis. Lend your ear to various topics of knowing your limits, Black Cancellations, Untimely Journalism, Legacy building and more.]]></itunes:summary><itunes:duration>2544</itunes:duration><itunes:keywords>blackwomen,christiancareerwomen,entrepreneurship,facebook,instagram,integrity,joy,limits,lynchburgva,podcast,professionalblackgirls,purpose,travel,wisdom</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Host Sheora as she shares the mic-line with LaKeesha Davis. Lend your ear to various topics of knowing your limits, Black Cancellations, Untimely Journalism, Legacy building and more.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>S2 E2 | Motivate Me Monday: It's Always Raining!</title><link>https://www.spreaker.com/user/she./s2-e2-motivate-me-monday-its-always-rain</link><description><![CDATA[Join Host Sheora for today's episode of 'Motivate Me Monday' - When it rains - sometimes it sprinkles - sometimes it pours, but everybody can feel it. We are all impacted.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22387860</guid><pubDate>Tue, 04 Feb 2020 01:53:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22387860/draft_1580776974134790_audio.mp3" length="19352764" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Host Sheora for today's episode of 'Motivate Me Monday' - When it rains - sometimes it sprinkles - sometimes it pours, but everybody can feel it. We are all impacted.</itunes:subtitle><itunes:summary><![CDATA[Join Host Sheora for today's episode of 'Motivate Me Monday' - When it rains - sometimes it sprinkles - sometimes it pours, but everybody can feel it. We are all impacted.]]></itunes:summary><itunes:duration>1210</itunes:duration><itunes:keywords>hope,impact,journey,joy,love,peace,shesmultifaceted</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Host Sheora for today's episode of 'Motivate Me Monday' - When it rains - sometimes it sprinkles - sometimes it pours, but everybody can feel it. We are all impacted.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>S2 E1 | Fix Yo' Posture, Honey!</title><link>https://www.spreaker.com/user/she./s2-e1-fix-yo-posture-honey</link><description><![CDATA[A complete #hearthealthcheck! How's your posture, honey?<br /><br />Host Sheora shares facets of her 20/20 Vision for a hearth healthy posture of seeing others the way God sees them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21686399</guid><pubDate>Tue, 14 Jan 2020 20:04:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21686399/draft_1579021953238043_audio.mp3" length="14406217" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>A complete #hearthealthcheck! How's your posture, honey?

Host Sheora shares facets of her 20/20 Vision for a hearth healthy posture of seeing others the way God sees them.</itunes:subtitle><itunes:summary><![CDATA[A complete #hearthealthcheck! How's your posture, honey?<br /><br />Host Sheora shares facets of her 20/20 Vision for a hearth healthy posture of seeing others the way God sees them.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>A complete #hearthealthcheck! How's your posture, honey?

Host Sheora shares facets of her 20/20 Vision for a hearth healthy posture of seeing others the way God sees them.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Coffee N' Conversation - Year in Review | 2019's Truths w/ Danielle McCray</title><link>https://www.spreaker.com/user/she./coffee-n-conversation-year-in-review-201</link><description><![CDATA[It's a 2019 wrap up! Join Host Sheora as she shares not only the mic, but delicious coffee and conversation with childhood friend and truth-seeker, Danielle McCray. Listen in as they discuss lessoned learned, transparent thoughts and goals as one decade is nearing a close and another begins for these thirty-somethings.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21001816</guid><pubDate>Mon, 23 Dec 2019 12:30:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21001816/draft_1577029076833265_audio.mp3" length="42866311" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>It's a 2019 wrap up! Join Host Sheora as she shares not only the mic, but delicious coffee and conversation with childhood friend and truth-seeker, Danielle McCray. Listen in as they discuss lessoned learned, transparent thoughts and goals as one...</itunes:subtitle><itunes:summary><![CDATA[It's a 2019 wrap up! Join Host Sheora as she shares not only the mic, but delicious coffee and conversation with childhood friend and truth-seeker, Danielle McCray. Listen in as they discuss lessoned learned, transparent thoughts and goals as one decade is nearing a close and another begins for these thirty-somethings.]]></itunes:summary><itunes:duration>2680</itunes:duration><itunes:keywords>acceptance,accountability,blackgirlsrock,choice,facebook,friendship,hope,instagram,joy,lessons,life,love,marriage,motherhood,preference,sisterhod,transitions,truth,twitter,uterus</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>It's a 2019 wrap up! Join Host Sheora as she shares not only the mic, but delicious coffee and conversation with childhood friend and truth-seeker, Danielle McCray. Listen in as they discuss lessoned learned, transparent thoughts and goals as one decade is nearing a close and another begins for these thirty-somethings.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>#MotivateMeMonday | 'Mental Health Matters' featuring Allison Gibbs, LCSW</title><link>https://www.spreaker.com/user/she./motivatememonday-mental-health-matters-f</link><description><![CDATA[Host Sheora shares the mic with Allison Gibbs, LCSW, to discuss matters of mental health and the importance of normalizing the awareness of mental illness within our communities. Tune in! The discussion doesn't just end there, these ladies discuss poverty, educaton, trauma and successful ways to locate avenues for healing.<br /><br />Allison Gibbs, LCSW<br />Serving Philadelphia, PA<br />Therapy Concierge LLC<br />Instagram: @therapyconciergellc<br />Facebook: facebook.com/therapyconciergellc]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20800012</guid><pubDate>Mon, 16 Dec 2019 17:43:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20800012/draft_1576514829711832_audio.mp3" length="41415993" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Host Sheora shares the mic with Allison Gibbs, LCSW, to discuss matters of mental health and the importance of normalizing the awareness of mental illness within our communities. Tune in! The discussion doesn't just end there, these ladies discuss...</itunes:subtitle><itunes:summary><![CDATA[Host Sheora shares the mic with Allison Gibbs, LCSW, to discuss matters of mental health and the importance of normalizing the awareness of mental illness within our communities. Tune in! The discussion doesn't just end there, these ladies discuss poverty, educaton, trauma and successful ways to locate avenues for healing.<br /><br />Allison Gibbs, LCSW<br />Serving Philadelphia, PA<br />Therapy Concierge LLC<br />Instagram: @therapyconciergellc<br />Facebook: facebook.com/therapyconciergellc]]></itunes:summary><itunes:duration>2589</itunes:duration><itunes:keywords>aka1908,anxiety,blackgirlmagic,blackmentalhealthmatters,blackwomenpodcast,changeisgood,depression,happiness,hbcu,healing,hope,joy,mentalillness,motivatememonday,philadelphia,philly</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Host Sheora shares the mic with Allison Gibbs, LCSW, to discuss matters of mental health and the importance of normalizing the awareness of mental illness within our communities. Tune in! The discussion doesn't just end there, these ladies discuss poverty, educaton, trauma and successful ways to locate avenues for healing.

Allison Gibbs, LCSW
Serving Philadelphia, PA
Therapy Concierge LLC
Instagram: @therapyconciergellc
Facebook: facebook.com/therapyconciergellc</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>A Conversation | Black. Girl. Magic.</title><link>https://www.spreaker.com/user/she./a-conversation-black-girl-magic</link><description><![CDATA[Join host Sheora as she teams up with two "magical" women, Deaundra and Latanya. Together, the discussion travels through professional and personal experiences that tell of the journey through owning every aspect of life and the magic that carries us every place we grow.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20756969</guid><pubDate>Sun, 15 Dec 2019 04:31:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20756969/draft_1576379988492163_audio.mp3" length="42635598" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join host Sheora as she teams up with two "magical" women, Deaundra and Latanya. Together, the discussion travels through professional and personal experiences that tell of the journey through owning every aspect of life and the magic that carries us...</itunes:subtitle><itunes:summary><![CDATA[Join host Sheora as she teams up with two "magical" women, Deaundra and Latanya. Together, the discussion travels through professional and personal experiences that tell of the journey through owning every aspect of life and the magic that carries us every place we grow.]]></itunes:summary><itunes:duration>2665</itunes:duration><itunes:keywords>blackgirlmagic,black-lives-matter,boundaries,growth,kinfolk,learning,life,love,loveyourself,mentalhealth,ministry,positiveaffirmations,positive-thinking,selfcare,travel</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join host Sheora as she teams up with two "magical" women, Deaundra and Latanya. Together, the discussion travels through professional and personal experiences that tell of the journey through owning every aspect of life and the magic that carries us every place we grow.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>BENCHED.</title><link>https://www.spreaker.com/user/she./benched</link><description><![CDATA[Join Host Sheora, featuring J. Montreal as they discuss the concept of being "BENCHED." This collaborative effort to join the perspective of being "benched" from an athletics and life point of view is guaranteed to provoke your thoughts.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20675215</guid><pubDate>Thu, 12 Dec 2019 11:09:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20675215/draft_1576129470184313_audio.mp3" length="41712744" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Host Sheora, featuring J. Montreal as they discuss the concept of being "BENCHED." This collaborative effort to join the perspective of being "benched" from an athletics and life point of view is guaranteed to provoke your thoughts.</itunes:subtitle><itunes:summary><![CDATA[Join Host Sheora, featuring J. Montreal as they discuss the concept of being "BENCHED." This collaborative effort to join the perspective of being "benched" from an athletics and life point of view is guaranteed to provoke your thoughts.]]></itunes:summary><itunes:duration>2608</itunes:duration><itunes:keywords>benched,courage,education,god,humility,inspiration,life,podcasts,pride,sports,strength,victory,wisdom</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Host Sheora, featuring J. Montreal as they discuss the concept of being "BENCHED." This collaborative effort to join the perspective of being "benched" from an athletics and life point of view is guaranteed to provoke your thoughts.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Motivate Me Monday | Message to the Leaper(s)</title><link>https://www.spreaker.com/user/she./motivate-me-monday-message-to-the-leaper</link><description><![CDATA[Join Host Sheora on a relatable talk which inspires the LEAPERS to LEAP. <br /><br />2020 is a LEAP YEAR!<br /><br />We are all in the process of processing life. With our personal journeys at the top of a fulfilling list of curves and limited "access points", we were born for this!<br /><br />Because we were created to win as designated survivors, knowing and sharing our growth process is essential to the act of becoming still enough to cast out doubt(ers) and move forward.<br /><br />BOSS UP! LEAP!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20098535</guid><pubDate>Mon, 18 Nov 2019 11:33:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20098535/draft_1574092725341090_audio.mp3" length="23911026" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Host Sheora on a relatable talk which inspires the LEAPERS to LEAP. 

2020 is a LEAP YEAR!

We are all in the process of processing life. With our personal journeys at the top of a fulfilling list of curves and limited "access points", we were...</itunes:subtitle><itunes:summary><![CDATA[Join Host Sheora on a relatable talk which inspires the LEAPERS to LEAP. <br /><br />2020 is a LEAP YEAR!<br /><br />We are all in the process of processing life. With our personal journeys at the top of a fulfilling list of curves and limited "access points", we were born for this!<br /><br />Because we were created to win as designated survivors, knowing and sharing our growth process is essential to the act of becoming still enough to cast out doubt(ers) and move forward.<br /><br />BOSS UP! LEAP!]]></itunes:summary><itunes:duration>1495</itunes:duration><itunes:keywords>blackgirlmagic,boss,dotheunthinkable,faith,god,hope,joy,justdoit,leap,life,lifestyle,moveforward,nofear,willingness,winnerscircle</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Host Sheora on a relatable talk which inspires the LEAPERS to LEAP. 

2020 is a LEAP YEAR!

We are all in the process of processing life. With our personal journeys at the top of a fulfilling list of curves and limited "access points", we were born for this!

Because we were created to win as designated survivors, knowing and sharing our growth process is essential to the act of becoming still enough to cast out doubt(ers) and move forward.

BOSS UP! LEAP!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Motivate Me Mondaynight | Fall Back, Wait, "No"vember &amp; Sit Differently</title><link>https://www.spreaker.com/user/she./motivate-me-mondaynight-fall-back-wait-n</link><description><![CDATA[Join our Host, Sheora as she gives random insight to the topics and details most interesting to her in this moment - Monday Night Motivation - for your good night!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19981807</guid><pubDate>Mon, 11 Nov 2019 21:11:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19981807/draft_157352264189542_audio.mp3" length="19333537" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join our Host, Sheora as she gives random insight to the topics and details most interesting to her in this moment - Monday Night Motivation - for your good night!</itunes:subtitle><itunes:summary><![CDATA[Join our Host, Sheora as she gives random insight to the topics and details most interesting to her in this moment - Monday Night Motivation - for your good night!]]></itunes:summary><itunes:duration>1209</itunes:duration><itunes:keywords>bestill,god,hope,joy,love,mondays,motivation,no,notyet,promise,purpose,time,wait</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join our Host, Sheora as she gives random insight to the topics and details most interesting to her in this moment - Monday Night Motivation - for your good night!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Motivate Me Mondaynight | Come Get This Work!</title><link>https://www.spreaker.com/user/she./motivate-me-mondaynight-come-get-this-wo</link><description><![CDATA[Join Sheora as she invites you to "Come Get This Work!" <br /><br />Life and personal growth is work. Once you're up for the challenge, you will also learn that you must maintain a level of expectancy that the work WILL and OFTEN - is working! Acknowledge the progress within the process and know the signs. You validate you - not the likes or approval from others. This is your scene, take two!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19860983</guid><pubDate>Mon, 04 Nov 2019 22:30:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19860983/draft_1572923238781903_audio.mp3" length="16717531" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Sheora as she invites you to "Come Get This Work!" 

Life and personal growth is work. Once you're up for the challenge, you will also learn that you must maintain a level of expectancy that the work WILL and OFTEN - is working! Acknowledge the...</itunes:subtitle><itunes:summary><![CDATA[Join Sheora as she invites you to "Come Get This Work!" <br /><br />Life and personal growth is work. Once you're up for the challenge, you will also learn that you must maintain a level of expectancy that the work WILL and OFTEN - is working! Acknowledge the progress within the process and know the signs. You validate you - not the likes or approval from others. This is your scene, take two!]]></itunes:summary><itunes:duration>1045</itunes:duration><itunes:keywords>blackgirlmagic,blackqueen,joyousness,keepitreal,life,likes,love,manifest,podcastlife,power,progress,rva,seasons,success,tweet,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Sheora as she invites you to "Come Get This Work!" 

Life and personal growth is work. Once you're up for the challenge, you will also learn that you must maintain a level of expectancy that the work WILL and OFTEN - is working! Acknowledge the progress within the process and know the signs. You validate you - not the likes or approval from others. This is your scene, take two!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Motivate Me Monday | Still Fighting</title><link>https://www.spreaker.com/user/she./motivate-me-monday-still-fighting</link><description><![CDATA[Host Sheora talks while traveling about “Still Fighting” - being still and fighting or being progressively in the fight for change and growth and knowing where to pull for strength as a weapon. <br /><br />A day late yet timely.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19754793</guid><pubDate>Tue, 29 Oct 2019 19:35:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19754793/podcast_1572283311.mp3" length="10930050" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Host Sheora talks while traveling about “Still Fighting” - being still and fighting or being progressively in the fight for change and growth and knowing where to pull for strength as a weapon. 

A day late yet timely.</itunes:subtitle><itunes:summary><![CDATA[Host Sheora talks while traveling about “Still Fighting” - being still and fighting or being progressively in the fight for change and growth and knowing where to pull for strength as a weapon. <br /><br />A day late yet timely.]]></itunes:summary><itunes:duration>684</itunes:duration><itunes:keywords>change,fall,fight,seasons,survive</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b83f125ef1b0e40074b26d1979221638.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Host Sheora talks while traveling about “Still Fighting” - being still and fighting or being progressively in the fight for change and growth and knowing where to pull for strength as a weapon. 

A day late yet timely.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b83f125ef1b0e40074b26d1979221638.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Randomonium | w/ Danielle McCray</title><link>https://www.spreaker.com/user/she./randomonium-w-danielle-mccray</link><description><![CDATA[Join Host Sheora and guest Danielle McCray as they discuss various topics of randomonium mixed with touches of intellect and comic relief. <br /><br />What are you focused on?<br />What's the side hug?<br />What are you grateful for?<br />When will YOU...?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19748563</guid><pubDate>Tue, 29 Oct 2019 08:02:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19748563/draft_157232119860231_audio.mp3" length="42771853" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Host Sheora and guest Danielle McCray as they discuss various topics of randomonium mixed with touches of intellect and comic relief. 

What are you focused on?
What's the side hug?
What are you grateful for?
When will YOU...?</itunes:subtitle><itunes:summary><![CDATA[Join Host Sheora and guest Danielle McCray as they discuss various topics of randomonium mixed with touches of intellect and comic relief. <br /><br />What are you focused on?<br />What's the side hug?<br />What are you grateful for?<br />When will YOU...?]]></itunes:summary><itunes:duration>2674</itunes:duration><itunes:keywords>blackgirlmagic,blackgirlsrock,education,focus,happiness,honor,hope,hugs,humility,intellect,joy,professional,random,thought,womanhood</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Host Sheora and guest Danielle McCray as they discuss various topics of randomonium mixed with touches of intellect and comic relief. 

What are you focused on?
What's the side hug?
What are you grateful for?
When will YOU...?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>'A Woman's Hood' | featuring The Iconic Pamela Wood</title><link>https://www.spreaker.com/user/she./a-womans-hood-featuring-the-iconic-pamel</link><description><![CDATA[What is womanhood? What are the elements necessary to developing into the woman you have been called to be? What do we do when we fail? Succeed? How do we handle adversity and strive through the "ashes"? Join us as we discuss 'womanhood" and life with Pamela Wood, New Orleans' own - Icon of Wisdom and Wit. <br /><br />You'll want to listen all the way through. TO THE END.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19688864</guid><pubDate>Fri, 25 Oct 2019 12:20:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19688864/draft_1571627199105782_audio.mp3" length="43173093" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>What is womanhood? What are the elements necessary to developing into the woman you have been called to be? What do we do when we fail? Succeed? How do we handle adversity and strive through the "ashes"? Join us as we discuss 'womanhood" and life with...</itunes:subtitle><itunes:summary><![CDATA[What is womanhood? What are the elements necessary to developing into the woman you have been called to be? What do we do when we fail? Succeed? How do we handle adversity and strive through the "ashes"? Join us as we discuss 'womanhood" and life with Pamela Wood, New Orleans' own - Icon of Wisdom and Wit. <br /><br />You'll want to listen all the way through. TO THE END.]]></itunes:summary><itunes:duration>2699</itunes:duration><itunes:keywords>blackgirlmagic,blackwoman,educate,explore,friendship,hbcu,hope,journey,joy,laughter,love,music,podcast,positive,research,sisterhood,teach,woman,womanhood</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>What is womanhood? What are the elements necessary to developing into the woman you have been called to be? What do we do when we fail? Succeed? How do we handle adversity and strive through the "ashes"? Join us as we discuss 'womanhood" and life with Pamela Wood, New Orleans' own - Icon of Wisdom and Wit. 

You'll want to listen all the way through. TO THE END.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Homecoming &amp; Homegoing | featuring Pamela Wood and Brandi Turpin</title><link>https://www.spreaker.com/user/she./homecoming-homegoing-featuring-pamela-wo</link><description><![CDATA[Host Sheora welcomes her sorority sisters, Pamela Wood and Brandi Turpin for a celebratory, candid conversation about the acclaimed "Homecoming" and the connection to "Homegoing" - this HBCU-proud trio share the mic to spread wisdom from experience and introspection. Shout out to #VirginiaUnionUniversity and #AlphaEtaChapter #AlphaKappaAlpha]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19604042</guid><pubDate>Sun, 20 Oct 2019 21:11:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19604042/draft_1571609271817518_audio.mp3" length="42749701" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Host Sheora welcomes her sorority sisters, Pamela Wood and Brandi Turpin for a celebratory, candid conversation about the acclaimed "Homecoming" and the connection to "Homegoing" - this HBCU-proud trio share the mic to spread wisdom from experience...</itunes:subtitle><itunes:summary><![CDATA[Host Sheora welcomes her sorority sisters, Pamela Wood and Brandi Turpin for a celebratory, candid conversation about the acclaimed "Homecoming" and the connection to "Homegoing" - this HBCU-proud trio share the mic to spread wisdom from experience and introspection. Shout out to #VirginiaUnionUniversity and #AlphaEtaChapter #AlphaKappaAlpha]]></itunes:summary><itunes:duration>2672</itunes:duration><itunes:keywords>aka,alphaetachapter,blackcolleges,collegelife,hbcu,hbcuproud,homecoming,homegoing,joy,love,rva,sisterhood,sorority,theyard,twitter,virginiaunionuniversity,vuu,wisdom</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Host Sheora welcomes her sorority sisters, Pamela Wood and Brandi Turpin for a celebratory, candid conversation about the acclaimed "Homecoming" and the connection to "Homegoing" - this HBCU-proud trio share the mic to spread wisdom from experience and introspection. Shout out to #VirginiaUnionUniversity and #AlphaEtaChapter #AlphaKappaAlpha</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Pushed to Grow Vol 1</title><link>https://www.spreaker.com/user/she./pushed-to-grow-vol-1</link><description><![CDATA[Join Host Sheora as she candidly speaks to growth, change, remaining pliable, overcoming unexpected challenges with gratefulness towards the process.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19537555</guid><pubDate>Wed, 16 Oct 2019 13:15:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19537555/draft_1571244929224945_audio.mp3" length="13092153" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Join Host Sheora as she candidly speaks to growth, change, remaining pliable, overcoming unexpected challenges with gratefulness towards the process.</itunes:subtitle><itunes:summary><![CDATA[Join Host Sheora as she candidly speaks to growth, change, remaining pliable, overcoming unexpected challenges with gratefulness towards the process.]]></itunes:summary><itunes:duration>819</itunes:duration><itunes:keywords>amen,biggod,challenges,compassion,energy,glory,god,grateful,hope,joy,lockedin,love,opendoors,overcoming,podcast,survivor,thankful,victorious,winner,winnerscircle</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Join Host Sheora as she candidly speaks to growth, change, remaining pliable, overcoming unexpected challenges with gratefulness towards the process.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mental Health Matters Part II | featuring Catava Burton</title><link>https://www.spreaker.com/user/she./mental-health-matters-part-ii-featuring-</link><description><![CDATA[Host Sheora shares the mic with Catava Burton of Catava Burton LLC. Catava has 20 years' experience implementing research/evidence-based trauma sensitive, social-emotional, and culturally responsive interventions for at-hope children. Join us for an intimate conversation encouraging an awareness to the stigmas associated with mental health, trauma, self care and access to therapy. For more information and to contact Catava: <a href="mailto:catavaburton@gmail.com">catavaburton@gmail.com</a> Facebook: @catavaburtonllc]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19425885</guid><pubDate>Wed, 09 Oct 2019 14:22:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19425885/draft_1570639991322898_audio.mp3" length="16264463" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Host Sheora shares the mic with Catava Burton of Catava Burton LLC. Catava has 20 years' experience implementing research/evidence-based trauma sensitive, social-emotional, and culturally responsive interventions for at-hope children. Join us for an...</itunes:subtitle><itunes:summary><![CDATA[Host Sheora shares the mic with Catava Burton of Catava Burton LLC. Catava has 20 years' experience implementing research/evidence-based trauma sensitive, social-emotional, and culturally responsive interventions for at-hope children. Join us for an intimate conversation encouraging an awareness to the stigmas associated with mental health, trauma, self care and access to therapy. For more information and to contact Catava: <a href="mailto:catavaburton@gmail.com">catavaburton@gmail.com</a> Facebook: @catavaburtonllc]]></itunes:summary><itunes:duration>1017</itunes:duration><itunes:keywords>aka,blackwomen,coaching,counseling,depression,dst,happy,health,healthy,instagram,joy,mentalhealth,podcast,suicide,therapy,thrive,truth,twitter,wellness,wholeness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Host Sheora shares the mic with Catava Burton of Catava Burton LLC. Catava has 20 years' experience implementing research/evidence-based trauma sensitive, social-emotional, and culturally responsive interventions for at-hope children. Join us for an intimate conversation encouraging an awareness to the stigmas associated with mental health, trauma, self care and access to therapy. For more information and to contact Catava: catavaburton@gmail.com Facebook: @catavaburtonllc</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mental Health Matters Part I | featuring Catava Burton</title><link>https://www.spreaker.com/user/she./mental-health-matters-part-i-featuring-c</link><description><![CDATA[Host Sheora shares the mic with Catava Burton of Catava Burton LLC. Catava has 20 years' experience implementing research/evidence-based trauma sensitive, social-emotional, and culturally responsive interventions for at-hope children. Join us for an intimate conversation encouraging an awareness to the stigmas associated with mental health, trauma, self care and access to therapy. For more information and to contact Catava: <a href="mailto:catavaburton@gmail.com">catavaburton@gmail.com</a> Facebook: @catavaburtonllc]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19425856</guid><pubDate>Wed, 09 Oct 2019 14:18:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19425856/draft_1570637310408494_audio.mp3" length="41366674" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Host Sheora shares the mic with Catava Burton of Catava Burton LLC. Catava has 20 years' experience implementing research/evidence-based trauma sensitive, social-emotional, and culturally responsive interventions for at-hope children. Join us for an...</itunes:subtitle><itunes:summary><![CDATA[Host Sheora shares the mic with Catava Burton of Catava Burton LLC. Catava has 20 years' experience implementing research/evidence-based trauma sensitive, social-emotional, and culturally responsive interventions for at-hope children. Join us for an intimate conversation encouraging an awareness to the stigmas associated with mental health, trauma, self care and access to therapy. For more information and to contact Catava: <a href="mailto:catavaburton@gmail.com">catavaburton@gmail.com</a> Facebook: @catavaburtonllc]]></itunes:summary><itunes:duration>2586</itunes:duration><itunes:keywords>alphakappaalpha,blackwomen,deltasigmatheta,encourage,healing,health,inspire,jesus,joy,mentalhealth,mentalhealthawareness,mentalillness,mind,power,sistercircle,strength,therapy,twitter,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Host Sheora shares the mic with Catava Burton of Catava Burton LLC. Catava has 20 years' experience implementing research/evidence-based trauma sensitive, social-emotional, and culturally responsive interventions for at-hope children. Join us for an intimate conversation encouraging an awareness to the stigmas associated with mental health, trauma, self care and access to therapy. For more information and to contact Catava: catavaburton@gmail.com Facebook: @catavaburtonllc</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Motivate Me Monday | "I am a work in progress..."</title><link>https://www.spreaker.com/user/she./motivate-me-monday-i-am-a-work-in-progre</link><description><![CDATA[Happy Motivate Me Monday! Join Sheora as she shares her perspective on being a "work in progress" and the process to growing and surviving within the process.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19298728</guid><pubDate>Mon, 30 Sep 2019 18:10:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19298728/draft_1569876769946604_audio.mp3" length="12573048" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Happy Motivate Me Monday! Join Sheora as she shares her perspective on being a "work in progress" and the process to growing and surviving within the process.</itunes:subtitle><itunes:summary><![CDATA[Happy Motivate Me Monday! Join Sheora as she shares her perspective on being a "work in progress" and the process to growing and surviving within the process.]]></itunes:summary><itunes:duration>786</itunes:duration><itunes:keywords>blackgirlmagic,dope,educate,experience,growth,hard,hope,inspiration,inspire,instagram,journey,joy,movtivation,peace,progress,teach,twitter,wisdom,womanhood,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Happy Motivate Me Monday! Join Sheora as she shares her perspective on being a "work in progress" and the process to growing and surviving within the process.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>"Fitly Framed" Fitness Friday w/ Lynnay of Total Wellness</title><link>https://www.spreaker.com/user/she./fitly-framed-fitness-friday-w-lynnay-of-</link><description><![CDATA[Certified Fitness Instructor, Lynnay Lewis of Total Wellness LLC joins us to discuss wellness and the holistic journey to discovering the new you in mind, body and spirit. Host Sheora affectionately refers to Lynnay as her "Soror Trainer" as she and Lynnay beyond fitness and training together share a bond of sisterhood and service. Total Wellnes is located in Richmond, VA and can be reached here: <a href="mailto:totalwellnesstrainer1@gmail.com">totalwellnesstrainer1@gmail.com</a> - scheduled your consultation! @totalwellnesstrainer - Instagram - Lynnay share daily tips and encouragement for all who seek to enter and commit to a lifestyle of "feeling good!"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19259161</guid><pubDate>Fri, 27 Sep 2019 12:35:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19259161/draft_1569593425630978_audio.mp3" length="20962742" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Certified Fitness Instructor, Lynnay Lewis of Total Wellness LLC joins us to discuss wellness and the holistic journey to discovering the new you in mind, body and spirit. Host Sheora affectionately refers to Lynnay as her "Soror Trainer" as she and...</itunes:subtitle><itunes:summary><![CDATA[Certified Fitness Instructor, Lynnay Lewis of Total Wellness LLC joins us to discuss wellness and the holistic journey to discovering the new you in mind, body and spirit. Host Sheora affectionately refers to Lynnay as her "Soror Trainer" as she and Lynnay beyond fitness and training together share a bond of sisterhood and service. Total Wellnes is located in Richmond, VA and can be reached here: <a href="mailto:totalwellnesstrainer1@gmail.com">totalwellnesstrainer1@gmail.com</a> - scheduled your consultation! @totalwellnesstrainer - Instagram - Lynnay share daily tips and encouragement for all who seek to enter and commit to a lifestyle of "feeling good!"]]></itunes:summary><itunes:duration>1311</itunes:duration><itunes:keywords>believe,commitment,faith,fitness,instagram,lifestyle,love,loveyourself,mind-body-spirit,positive+affirmations,routine,totalwellness,training,tweet,twitter</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Certified Fitness Instructor, Lynnay Lewis of Total Wellness LLC joins us to discuss wellness and the holistic journey to discovering the new you in mind, body and spirit. Host Sheora affectionately refers to Lynnay as her "Soror Trainer" as she and Lynnay beyond fitness and training together share a bond of sisterhood and service. Total Wellnes is located in Richmond, VA and can be reached here: totalwellnesstrainer1@gmail.com - scheduled your consultation! @totalwellnesstrainer - Instagram - Lynnay share daily tips and encouragement for all who seek to enter and commit to a lifestyle of "feeling good!"</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>"F-Word" Part II - F.E.A.R. | featuring J. Montreal</title><link>https://www.spreaker.com/user/she./f-word-part-ii-f-e-a-r-featurig-j-montre</link><description><![CDATA[Host Sheora speaks candidly with J. Montreal about the causes and effects of fear from two sides of the same coin - something we all exprience daily - yet we have the choice to reach for strategies that will inspire us to address these paralyzing fears and reflect on and replicate our breakthroughs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19238049</guid><pubDate>Wed, 25 Sep 2019 22:41:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19238049/draft_1569462762430355_audio.mp3" length="35043787" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Host Sheora speaks candidly with J. Montreal about the causes and effects of fear from two sides of the same coin - something we all exprience daily - yet we have the choice to reach for strategies that will inspire us to address these paralyzing...</itunes:subtitle><itunes:summary><![CDATA[Host Sheora speaks candidly with J. Montreal about the causes and effects of fear from two sides of the same coin - something we all exprience daily - yet we have the choice to reach for strategies that will inspire us to address these paralyzing fears and reflect on and replicate our breakthroughs.]]></itunes:summary><itunes:duration>2191</itunes:duration><itunes:keywords>confidence,education,facebook,fear,freedom,goals,humility,inspiration,instagram,knowledge,mindset,positivevibes,purpose,reach,twitter</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Host Sheora speaks candidly with J. Montreal about the causes and effects of fear from two sides of the same coin - something we all exprience daily - yet we have the choice to reach for strategies that will inspire us to address these paralyzing fears and reflect on and replicate our breakthroughs.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Motivate Me Monday | "F-Word" - F.E.A.R.</title><link>https://www.spreaker.com/user/she./motivate-me-monday-f-word-f-e-a-r_1</link><description><![CDATA[She's Multifaceted's host Sheora presents another installment of Monday's special motivatonal moment - an opportunity to "motivate you and me" - Press play and get aquainted with the "F-Word" (covers ears). An inside look at F.E.A.R. and its paralyzing and propelling facets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19198784</guid><pubDate>Mon, 23 Sep 2019 07:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19198784/draft_1569203001602401_audio.mp3" length="7020042" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>She's Multifaceted's host Sheora presents another installment of Monday's special motivatonal moment - an opportunity to "motivate you and me" - Press play and get aquainted with the "F-Word" (covers ears). An inside look at F.E.A.R. and its...</itunes:subtitle><itunes:summary><![CDATA[She's Multifaceted's host Sheora presents another installment of Monday's special motivatonal moment - an opportunity to "motivate you and me" - Press play and get aquainted with the "F-Word" (covers ears). An inside look at F.E.A.R. and its paralyzing and propelling facets.]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:keywords>fear,fearless,focus,fword,goodness,greatness,joy,love,nofear,patience,peace,podcast-live-podcast,power,purpose,shepodcasts,shesmultifaceted,strength,tweet,twitter,virginia</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>She's Multifaceted's host Sheora presents another installment of Monday's special motivatonal moment - an opportunity to "motivate you and me" - Press play and get aquainted with the "F-Word" (covers ears). An inside look at F.E.A.R. and its paralyzing and propelling facets.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>"Rest Area" | Motivate Me Monday</title><link>https://www.spreaker.com/user/she./rest-area-motivate-me-monday</link><description><![CDATA[Host Sheora introduces "Motivate Me Monday", a weekly inspirational segment to inspire and encourage by changing the way we view Mondays. The "Rest Area" is the space where we can fiind refreshing and relief, naturally and spiritually.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19119847</guid><pubDate>Mon, 16 Sep 2019 15:44:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19119847/draft_1568662163356241_audio.mp3" length="6764251" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Host Sheora introduces "Motivate Me Monday", a weekly inspirational segment to inspire and encourage by changing the way we view Mondays. The "Rest Area" is the space where we can fiind refreshing and relief, naturally and spiritually.</itunes:subtitle><itunes:summary><![CDATA[Host Sheora introduces "Motivate Me Monday", a weekly inspirational segment to inspire and encourage by changing the way we view Mondays. The "Rest Area" is the space where we can fiind refreshing and relief, naturally and spiritually.]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:keywords>facebook,god,inspiration,itunes,joy,love,monday,motivation,peace,podcast,spotify,spreaker,talk-radio,travel,twitter</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Host Sheora introduces "Motivate Me Monday", a weekly inspirational segment to inspire and encourage by changing the way we view Mondays. The "Rest Area" is the space where we can fiind refreshing and relief, naturally and spiritually.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>A Reflection | Beauty &amp; Colorism | Commentary and Conversation w/ Kebrah Jefferson</title><link>https://www.spreaker.com/user/she./a-reflection-beauty-colorism-commentary-</link><description><![CDATA[Host Sheora speaks candidly with Kebrah Jefferson while addressing beauty and colorism as a response to "Black Women OWN the Conversation" - BEAUTY]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19096107</guid><pubDate>Fri, 13 Sep 2019 21:29:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19096107/draft_1568418770334037_audio.mp3" length="28239412" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Host Sheora speaks candidly with Kebrah Jefferson while addressing beauty and colorism as a response to "Black Women OWN the Conversation" - BEAUTY</itunes:subtitle><itunes:summary><![CDATA[Host Sheora speaks candidly with Kebrah Jefferson while addressing beauty and colorism as a response to "Black Women OWN the Conversation" - BEAUTY]]></itunes:summary><itunes:duration>1765</itunes:duration><itunes:keywords>acceptance,beauty,black,black-people,colorism,embraceyou,hope,joy,love,race,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Host Sheora speaks candidly with Kebrah Jefferson while addressing beauty and colorism as a response to "Black Women OWN the Conversation" - BEAUTY</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a5392b0f264b4923dd58e0de4ca3d6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Life After 30 | w/ Victoria Davis</title><link>https://www.spreaker.com/user/she./episode-3-0-life-after-30-w-victoria-dav</link><description><![CDATA[Host Sheora speaks candidly with Victoria Davis about Life After 30 and the beauty of the journey to self-discovery]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19084452</guid><pubDate>Thu, 12 Sep 2019 23:53:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19084452/life_after_30_w_victoria_davis.mp3" length="43173094" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Host Sheora speaks candidly with Victoria Davis about Life After 30 and the beauty of the journey to self-discovery</itunes:subtitle><itunes:summary><![CDATA[Host Sheora speaks candidly with Victoria Davis about Life After 30 and the beauty of the journey to self-discovery]]></itunes:summary><itunes:duration>2699</itunes:duration><itunes:keywords>business,career,fear,health,hope,journey,joy,life,love,podcast,relationships,travel</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ac70dd160ce55960c77139edd5a573e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Host Sheora speaks candidly with Victoria Davis about Life After 30 and the beauty of the journey to self-discovery</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ac70dd160ce55960c77139edd5a573e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Grace VS Hustle | w/ Brandi S. Turpin</title><link>https://www.spreaker.com/user/she./grace-vs-hustle-brandi-s-turpin</link><description><![CDATA[Host Sheora speaks candidly with Brandi S. Turpin about Grace and Hustle.<br /><br />Brandi S. Turpin, MSW<br />Life Coach and Change Agent <br />Raleigh, NC<br />Instagram: @brandisturpin<br />Twitter: @thikandkurly<br />Facebook: @brandisturpin<br /><a href="http://www.brandisturpin.com" rel="noopener">www.brandisturpin.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19057976</guid><pubDate>Tue, 10 Sep 2019 14:09:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19057976/grace_vs_hustle_w_brandi_s_turpin.mp3" length="28539089" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Host Sheora speaks candidly with Brandi S. Turpin about Grace and Hustle.

Brandi S. Turpin, MSW
Life Coach and Change Agent 
Raleigh, NC
Instagram: @brandisturpin
Twitter: @thikandkurly
Facebook: @brandisturpin
www.brandisturpin.com</itunes:subtitle><itunes:summary><![CDATA[Host Sheora speaks candidly with Brandi S. Turpin about Grace and Hustle.<br /><br />Brandi S. Turpin, MSW<br />Life Coach and Change Agent <br />Raleigh, NC<br />Instagram: @brandisturpin<br />Twitter: @thikandkurly<br />Facebook: @brandisturpin<br /><a href="http://www.brandisturpin.com" rel="noopener">www.brandisturpin.com</a>]]></itunes:summary><itunes:duration>1784</itunes:duration><itunes:keywords>change,grace,growth,happiness,hustle,joy,life,sufficiency</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d290a8c5d4148f748b2de74730b2db2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Host Sheora speaks candidly with Brandi S. Turpin about Grace and Hustle.

Brandi S. Turpin, MSW
Life Coach and Change Agent 
Raleigh, NC
Instagram: @brandisturpin
Twitter: @thikandkurly
Facebook: @brandisturpin
www.brandisturpin.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d290a8c5d4148f748b2de74730b2db2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 1.5 - Life After Fifty w/ Linda Frey aka Mommy</title><link>https://www.spreaker.com/user/she./lifeafterfifty</link><description><![CDATA[Host Sheora speaks with "Mommy" about the joys of life after age 50. Linda Frey aka "Mommy" shares words of wisdom and gives listeners access to her perspective of life after age 50 and what inspires her to continue to enjoy life each day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19050395</guid><pubDate>Mon, 09 Sep 2019 18:36:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19050395/mixdown_2.mp3" length="43203062" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>Host Sheora speaks with "Mommy" about the joys of life after age 50. Linda Frey aka "Mommy" shares words of wisdom and gives listeners access to her perspective of life after age 50 and what inspires her to continue to enjoy life each day.</itunes:subtitle><itunes:summary><![CDATA[Host Sheora speaks with "Mommy" about the joys of life after age 50. Linda Frey aka "Mommy" shares words of wisdom and gives listeners access to her perspective of life after age 50 and what inspires her to continue to enjoy life each day.]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:keywords>birthday,faith,fearless,god,happy,happyiness,inspiration,love,mother,strength,wisdom,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ac70dd160ce55960c77139edd5a573e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>Host Sheora speaks with "Mommy" about the joys of life after age 50. Linda Frey aka "Mommy" shares words of wisdom and gives listeners access to her perspective of life after age 50 and what inspires her to continue to enjoy life each day.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ac70dd160ce55960c77139edd5a573e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 1.0 - “....because SHE’s moved the box.”</title><link>https://www.spreaker.com/user/she./episode-1-0-because-she-s-moves-the-box</link><description><![CDATA[A multifaceted podcast dedicated to you. Dedicated to encouraging your thoughts to be provoke by positive conversation and inspiration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19050251</guid><pubDate>Mon, 09 Sep 2019 18:22:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19050251/episode_1_0_because_she_s_moved_the_box.mp3" length="4686576" type="audio/mpeg"/><itunes:author>She's Multifaceted Podcast</itunes:author><itunes:subtitle>A multifaceted podcast dedicated to you. Dedicated to encouraging your thoughts to be provoke by positive conversation and inspiration.</itunes:subtitle><itunes:summary><![CDATA[A multifaceted podcast dedicated to you. Dedicated to encouraging your thoughts to be provoke by positive conversation and inspiration.]]></itunes:summary><itunes:duration>293</itunes:duration><itunes:keywords>dreams,fearless,hope,inspiration,journalism,joy,life,podcast,radio,teacher,victory,womanhood,women,youth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ef48b1353e39a8adc7c1e028a854a98.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>She's Multifaceted Podcast</googleplay:author><googleplay:description>A multifaceted podcast dedicated to you. Dedicated to encouraging your thoughts to be provoke by positive conversation and inspiration.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ef48b1353e39a8adc7c1e028a854a98.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
