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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Engy's Boost Podcast</title><link>https://www.spreaker.com/show/engysboost</link><description><![CDATA[I am Engy Amr. A podcast of heartful thoughts on positivity and wellbeing. I believe that "what comes from the heart goes to the heart" #EngysBoost]]></description><atom:link href="https://www.spreaker.com/show/3265136/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Engy Amr</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49faea17c9d47a4b073a6eaafc2ba3e4.jpg</url><title>Engy's Boost Podcast</title><link>https://www.spreaker.com/show/engysboost</link></image><lastBuildDate>Wed, 26 Apr 2023 11:20:52 +0000</lastBuildDate><itunes:author>Engy Amr</itunes:author><itunes:owner><itunes:name>Engy Amr</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49faea17c9d47a4b073a6eaafc2ba3e4.jpg"/><itunes:subtitle>I am Engy Amr. A podcast of heartful thoughts on positivity and wellbeing. I believe that "what comes from the heart goes to the heart" #EngysBoost</itunes:subtitle><itunes:summary><![CDATA[I am Engy Amr. A podcast of heartful thoughts on positivity and wellbeing. I believe that "what comes from the heart goes to the heart" #EngysBoost]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Life is like a Piano</title><link>https://www.spreaker.com/user/engysboost/life-is-like-a-piano</link><description><![CDATA[Life is like a Piano .. La vie est comme un Piano .. الحياة متل البيانو ..]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1500628693</guid><pubDate>Wed, 26 Apr 2023 10:36:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53651154/1500628693_engysboost_life_is_like_a_piano.mp3" length="602278" type="audio/mpeg"/><itunes:author>Engy Amr</itunes:author><itunes:subtitle>Life is like a Piano .. La vie est comme un Piano .. الحياة متل البيانو ..</itunes:subtitle><itunes:summary><![CDATA[Life is like a Piano .. La vie est comme un Piano .. الحياة متل البيانو ..]]></itunes:summary><itunes:duration>38</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30c0b3a122500e54ba73f269d02c3614.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Re-discover your Authentic Self</title><link>https://www.spreaker.com/user/engysboost/re-discover-your-authentic-self</link><description><![CDATA[# 08 : Aligning with your Authentic Self, where you act as uniquely as you are with your unique values, beliefs and experiences. Being in contact with your authentic self will make you feel peaceful and content. <br />🎧 To listen on different platforms: <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a> <br />Music Composed by: Robert Hartwig]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/661104365</guid><pubDate>Sun, 04 Aug 2019 21:16:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18722565/661104365_engysboost_authentic_self.mp3" length="3493719" type="audio/mpeg"/><itunes:author>Engy Amr</itunes:author><itunes:subtitle># 08 : Aligning with your Authentic Self, where you act as uniquely as you are with your unique values, beliefs and experiences. Being in contact with your authentic self will make you feel peaceful and content. 
🎧 To listen on different platforms:...</itunes:subtitle><itunes:summary><![CDATA[# 08 : Aligning with your Authentic Self, where you act as uniquely as you are with your unique values, beliefs and experiences. Being in contact with your authentic self will make you feel peaceful and content. <br />🎧 To listen on different platforms: <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a> <br />Music Composed by: Robert Hartwig]]></itunes:summary><itunes:duration>219</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c630e8d8991af76b4be0cd044e367769.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stretching your Comfort Zone</title><link>https://www.spreaker.com/user/engysboost/stretching-your-comfort-zone</link><description><![CDATA[# 07 : Our comfort zone is where we feel at ease and act spontaneously for a long time, from days to years - setting our pre-defined limits, here I am encouraging you to extend ur limits and stretch beyond to explore new opportunities. <br />🎧 To listen on different platforms: linktr.ee/engysboost <br />Music Composed by: Robert Hartwig]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/640853685</guid><pubDate>Sun, 23 Jun 2019 11:12:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18351632/640853685_engysboost_comfort_zone.mp3" length="3023097" type="audio/mpeg"/><itunes:author>Engy Amr</itunes:author><itunes:subtitle># 07 : Our comfort zone is where we feel at ease and act spontaneously for a long time, from days to years - setting our pre-defined limits, here I am encouraging you to extend ur limits and stretch beyond to explore new opportunities. 
🎧 To listen on...</itunes:subtitle><itunes:summary><![CDATA[# 07 : Our comfort zone is where we feel at ease and act spontaneously for a long time, from days to years - setting our pre-defined limits, here I am encouraging you to extend ur limits and stretch beyond to explore new opportunities. <br />🎧 To listen on different platforms: linktr.ee/engysboost <br />Music Composed by: Robert Hartwig]]></itunes:summary><itunes:duration>189</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6eb0bb899a551da3f0035817d7d2c4db.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep (6): Contentment</title><link>https://www.spreaker.com/user/engysboost/ep-6-contentment</link><description><![CDATA[Podcast by Engy Amr. We often feel that something is missing in our life, and this is true. But we have to ignore that feeling and focus on the blessings we have to feel content and satisfied. <br />🎧 To listen on different platforms: <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a><br />Edited and Music Composed by: Robert Hartwig]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/578865495</guid><pubDate>Thu, 21 Feb 2019 08:09:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17103755/578865495_engysboost_contentment.mp3" length="3262583" type="audio/mpeg"/><itunes:author>Engy Amr</itunes:author><itunes:subtitle>Podcast by Engy Amr. We often feel that something is missing in our life, and this is true. But we have to ignore that feeling and focus on the blessings we have to feel content and satisfied. 
🎧 To listen on different platforms:...</itunes:subtitle><itunes:summary><![CDATA[Podcast by Engy Amr. We often feel that something is missing in our life, and this is true. But we have to ignore that feeling and focus on the blessings we have to feel content and satisfied. <br />🎧 To listen on different platforms: <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a><br />Edited and Music Composed by: Robert Hartwig]]></itunes:summary><itunes:duration>204</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee24829caf3c1e1f8328b7de3e10e467.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep (5): Overthinking</title><link>https://www.spreaker.com/user/engysboost/ep-5-overthinking</link><description><![CDATA[Podcast by Engy Amr. People nowadays have a tendency to "Overthink" everything. In this podcast, we will get closer to understand why and try to set some guidelines that may help. <br />🎧 To listen on different platforms: < <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a> > <br /><br />* Music Included: Romantic Piano - AShamaluevMusic <br />Music Link: <a href="https://youtu.be/LX9qOXjFV1I" rel="noopener">https://youtu.be/LX9qOXjFV1I</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/565809060</guid><pubDate>Mon, 28 Jan 2019 11:30:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17073243/565809060_engysboost_overthinking.mp3" length="2879737" type="audio/mpeg"/><itunes:author>Engy Amr</itunes:author><itunes:subtitle>Podcast by Engy Amr. People nowadays have a tendency to "Overthink" everything. In this podcast, we will get closer to understand why and try to set some guidelines that may help. 
🎧 To listen on different platforms: &lt; https://linktr.ee/engysboost &gt;...</itunes:subtitle><itunes:summary><![CDATA[Podcast by Engy Amr. People nowadays have a tendency to "Overthink" everything. In this podcast, we will get closer to understand why and try to set some guidelines that may help. <br />🎧 To listen on different platforms: < <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a> > <br /><br />* Music Included: Romantic Piano - AShamaluevMusic <br />Music Link: <a href="https://youtu.be/LX9qOXjFV1I" rel="noopener">https://youtu.be/LX9qOXjFV1I</a>]]></itunes:summary><itunes:duration>180</itunes:duration><itunes:keywords>boost,engysboost,goodvibes,lawofattraction,meditation,mentalhealth,motivation,positive,positivemindset,positivethinking,positivevibes,positivity,potentials,selfawareness,selfcare,selfhelp,support,vibes,wellbeing,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/739efdcd9cd3c52139efbf81be354ac3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep (4): It's all about the Little Things</title><link>https://www.spreaker.com/user/engysboost/ep-4-its-all-about-the-little-things</link><description><![CDATA[Podcast by Engy Amr. Appreciate the Little Things and don't waste a moment of ur life without doing a small thing that u love 💕<br />🎧 To listen on different platforms: < <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a> ><br /><br />* Music Included: Vlad Gluschenko - Dew & JayJen - Colourful<br />Promoted by YouTube Vlog No Copyright Music]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/553975365</guid><pubDate>Fri, 04 Jan 2019 13:13:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17073244/553975365_engysboost_little_things.mp3" length="2574209" type="audio/mpeg"/><itunes:author>Engy Amr</itunes:author><itunes:subtitle>Podcast by Engy Amr. Appreciate the Little Things and don't waste a moment of ur life without doing a small thing that u love 💕
🎧 To listen on different platforms: &lt; https://linktr.ee/engysboost &gt;

* Music Included: Vlad Gluschenko - Dew &amp; JayJen -...</itunes:subtitle><itunes:summary><![CDATA[Podcast by Engy Amr. Appreciate the Little Things and don't waste a moment of ur life without doing a small thing that u love 💕<br />🎧 To listen on different platforms: < <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a> ><br /><br />* Music Included: Vlad Gluschenko - Dew & JayJen - Colourful<br />Promoted by YouTube Vlog No Copyright Music]]></itunes:summary><itunes:duration>161</itunes:duration><itunes:keywords>boost,engysboost,goodvibes,lawofattraction,meditation,mentalhealth,motivation,positive,positivemindset,positivethinking,positivevibes,positivity,potentials,selfawareness,selfcare,selfhelp,support,vibes,wellbeing,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/abca7e85b64c1fb362111968197ea066.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Special Edition: New Year's Podcast on IGTV</title><link>https://www.spreaker.com/user/engysboost/special-edition-new-years-podcast-on-igt</link><description><![CDATA[Happy New Year from Engy Amr 😍 <br />▶️ View on Instagram Engy's Boost IGTV <a href="https://www.instagram.com/tv/Br78gQUlyR4" rel="noopener">https://www.instagram.com/tv/Br78gQUlyR4</a> <br />(Posted on IGTV on 28th Dec. 2018)<br /> ** Music from Shababeek Series Soundtrack by Faia Younan<br />🎧 To listen on different apps/sites:  <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/552655338</guid><pubDate>Fri, 28 Dec 2018 15:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17073245/552655338_engysboost_new_year.mp3" length="886937" type="audio/mpeg"/><itunes:author>Engy Amr</itunes:author><itunes:subtitle>Happy New Year from Engy Amr 😍 
▶️ View on Instagram Engy's Boost IGTV https://www.instagram.com/tv/Br78gQUlyR4 
(Posted on IGTV on 28th Dec. 2018)
 ** Music from Shababeek Series Soundtrack by Faia Younan
🎧 To listen on different apps/sites:...</itunes:subtitle><itunes:summary><![CDATA[Happy New Year from Engy Amr 😍 <br />▶️ View on Instagram Engy's Boost IGTV <a href="https://www.instagram.com/tv/Br78gQUlyR4" rel="noopener">https://www.instagram.com/tv/Br78gQUlyR4</a> <br />(Posted on IGTV on 28th Dec. 2018)<br /> ** Music from Shababeek Series Soundtrack by Faia Younan<br />🎧 To listen on different apps/sites:  <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a>]]></itunes:summary><itunes:duration>56</itunes:duration><itunes:keywords>boost,engysboost,goodvibes,lawofattraction,meditation,mentalhealth,motivation,positive,positivemindset,positivethinking,positivevibes,positivity,potentials,selfawareness,selfcare,selfhelp,support,vibes,wellbeing,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c43b9406c2b05fb5201d2ed08bf5694.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep (3): Love Yourself: Nourish your Body Image</title><link>https://www.spreaker.com/user/engysboost/ep-3-love-yourself-nourish-your-body-ima</link><description><![CDATA[Podcast by Engy Amr. Completing our series of self-acceptance, today we will tackle the topic of self-image and perceptions beyond and how we see ourselves from the outside.<br />Note: this topic is for men and women <br />REMEMBER : You are beautiful and worthy just as you are :) <br />🎧 To listen on Soundcloud, iTunes and Spotify: <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/548965002</guid><pubDate>Sun, 23 Dec 2018 05:17:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17073246/548965002_engysboost_body_image.mp3" length="3959255" type="audio/mpeg"/><itunes:author>Engy Amr</itunes:author><itunes:subtitle>Podcast by Engy Amr. Completing our series of self-acceptance, today we will tackle the topic of self-image and perceptions beyond and how we see ourselves from the outside.
Note: this topic is for men and women 
REMEMBER : You are beautiful and...</itunes:subtitle><itunes:summary><![CDATA[Podcast by Engy Amr. Completing our series of self-acceptance, today we will tackle the topic of self-image and perceptions beyond and how we see ourselves from the outside.<br />Note: this topic is for men and women <br />REMEMBER : You are beautiful and worthy just as you are :) <br />🎧 To listen on Soundcloud, iTunes and Spotify: <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a>]]></itunes:summary><itunes:duration>248</itunes:duration><itunes:keywords>boost,engysboost,goodvibes,lawofattraction,meditation,mentalhealth,motivation,positive,positivemindset,positivethinking,positivevibes,positivity,potentials,selfawareness,selfcare,selfhelp,support,vibes,wellbeing,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f5137220c6af6986d13820b473e6f319.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep (2): Cultivating Self-Acceptance</title><link>https://www.spreaker.com/user/engysboost/ep-2-cultivating-self-acceptance</link><description><![CDATA[Podcast by Engy Amr<br />Self-acceptance of who we really are. Self-love without conditions. It is power. It affects brain functions.<br />🎧 To listen on different apps/sites:  <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/545314266</guid><pubDate>Sat, 15 Dec 2018 13:03:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17073247/545314266_engysboost_self_acceptance.mp3" length="2196374" type="audio/mpeg"/><itunes:author>Engy Amr</itunes:author><itunes:subtitle>Podcast by Engy Amr
Self-acceptance of who we really are. Self-love without conditions. It is power. It affects brain functions.
🎧 To listen on different apps/sites:  https://linktr.ee/engysboost</itunes:subtitle><itunes:summary><![CDATA[Podcast by Engy Amr<br />Self-acceptance of who we really are. Self-love without conditions. It is power. It affects brain functions.<br />🎧 To listen on different apps/sites:  <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a>]]></itunes:summary><itunes:duration>138</itunes:duration><itunes:keywords>boost,engysboost,goodvibes,lawofattraction,meditation,mentalhealth,motivation,positive,positivemindset,positivethinking,positivevibes,positivity,potentials,selfawareness,selfcare,selfhelp,support,vibes,wellbeing,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0dbe10732220e3ee65dd560bf7ae338a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep (1): Spread Positivity</title><link>https://www.spreaker.com/user/engysboost/ep-1-spread-positivity</link><description><![CDATA[Podcast by Engy Amr <br />Smile .. it's contagious 😊<br />🎧 To listen on different platforms:  <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/537165738</guid><pubDate>Thu, 29 Nov 2018 10:50:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17073248/537165738_engysboost_spread_positivity.mp3" length="1910490" type="audio/mpeg"/><itunes:author>Engy Amr</itunes:author><itunes:subtitle>Podcast by Engy Amr 
Smile .. it's contagious 😊
🎧 To listen on different platforms:  https://linktr.ee/engysboost</itunes:subtitle><itunes:summary><![CDATA[Podcast by Engy Amr <br />Smile .. it's contagious 😊<br />🎧 To listen on different platforms:  <a href="https://linktr.ee/engysboost" rel="noopener">https://linktr.ee/engysboost</a>]]></itunes:summary><itunes:duration>120</itunes:duration><itunes:keywords>boost,engysboost,goodvibes,lawofattraction,meditation,mentalhealth,motivation,positive,positivemindset,positivethinking,positivevibes,positivity,potentials,selfawareness,selfcare,selfhelp,support,vibes,wellbeing,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46fd5f2d0beff0e11771f9bb373370ee.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
