https://www.spreaker.com/show/if-youre-happy-do-you-know-itenSociety & CultureCopyright Alastair Claytonhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c8f2cc40a3414aa77b3c39c2131e80a.jpghttps://www.spreaker.com/show/if-youre-happy-do-you-know-itFri, 04 Nov 2022 18:22:37 +0000Alastair ClaytonAlastair Claytonfeeds@spreaker.comFilm Director Alastair Clayton invites friends, colleagues and inspirational guests from his realm and others to discuss what they believe happiness to be, how to obtain it and how to hold on to it in the chaos that is life.yesepisodichttps://www.spreaker.com/user/10945994/300-weird-pandemic-right-lets-recapvnid://episodes/51784902?media_id=38345293Fri, 04 Nov 2022 18:00:02 +0000Alastair ClaytonWith season two being recorded entirely over the spring and summer of 2020, during the earlier days of the COVID-19 pandemic, before vaccines and far from what we'd come to expect as "normality", we thought we'd recap a little on what that felt like....2734yes3300fullhttps://www.spreaker.com/user/10945994/210-belle-fage
Belle can be found in many places:
Her twitter: @annabellefage
Her instagram: @bellefage_
Her disney, sisterly instagram: @thefagesisters_

ALSO, Belle makes fudge and it's delicious and magical, you can order it here: https://www.facebook.com/bellesfabulousfudge]]>https://ifyourehappyandyouknowit.podomatic.com/entry/2020-12-21T16_00_00-08_00Tue, 22 Dec 2020 00:00:00 +0000Alastair ClaytonA happy episode with a difference... Belle and Al talk at length about the joy they have both derived over the years from the privilege of being able to visit the Disney theme parks around the world. They discuss what it is about theme parks and the...
Belle can be found in many places:
Her twitter: @annabellefage
Her instagram: @bellefage_
Her disney, sisterly instagram: @thefagesisters_

ALSO, Belle makes fudge and it's delicious and magical, you can order it here: https://www.facebook.com/bellesfabulousfudge]]>3585carousel,clayton,conversations,disney,fantasmic,freeflowing,happy,modern,of,pain,parks,philosophy,podcast,progress,relaxed,spirituality,theme,thoughts,worldcleanfullhttps://www.spreaker.com/user/10945994/209-matthew-mcpherson-returnsMatthew McPherson returns to the podcast arena from the safety of his home in Margate to discuss his love/fury relationship with yesterday's guest - Chris Aylmer. Al and Mat attempt to navigate the enforced loneliness many people have been faced with during 2020 and how Mat has managed to stay buoyant, productive and happy in himself during this time.
Al tries to convince Mat to tell his family that he loves them.
Find Mat's company on instagram: @tiny_mediauk
Find Mat & Chris's podcast "Forest All Over" wherever you get your podcasts!]]>https://ifyourehappyandyouknowit.podomatic.com/entry/2020-10-01T16_00_00-07_00Thu, 01 Oct 2020 23:00:00 +0000Alastair ClaytonPart two of this week's double bill! Matthew McPherson returns to the podcast arena from the safety of his home in Margate to discuss his love/fury relationship with yesterday's guest - Chris Aylmer. Al and Mat attempt to navigate the enforced...Matthew McPherson returns to the podcast arena from the safety of his home in Margate to discuss his love/fury relationship with yesterday's guest - Chris Aylmer. Al and Mat attempt to navigate the enforced loneliness many people have been faced with during 2020 and how Mat has managed to stay buoyant, productive and happy in himself during this time.
Al tries to convince Mat to tell his family that he loves them.
Find Mat's company on instagram: @tiny_mediauk
Find Mat & Chris's podcast "Forest All Over" wherever you get your podcasts!]]>4294audio,conversations,freeflowing,happiness,happy,joy,life,modern,pain,philosophy,podcast,relaxed,spiritualitycleanfullhttps://www.spreaker.com/user/10945994/208-chris-aylmerActor, Filmmaker, deeply lovely man, Chris Aylmer joins us from Canada.
Chris talks about his life, navigating chaos and finding a sense of peace now that he is in his 30s. Chris tells us about his love for a sports team that continues to disappoint him year after year, and the podcast he started on that basis with the second guest of this week's double bill - Matthew McPherson.
Follow Chris and Mat's Podcast on instagram: @forestallover
Take a look at Chris's youtube channel: https://www.youtube.com/channel/UCTUvSg_UtDwFfHbYw-cjLxg]]>https://ifyourehappyandyouknowit.podomatic.com/entry/2020-09-30T16_00_00-07_00Wed, 30 Sep 2020 23:00:00 +0000Alastair ClaytonIt's a double bill! First up... Actor, Filmmaker, deeply lovely man, Chris Aylmer joins us from Canada. Chris talks about his life, navigating chaos and finding a sense of peace now that he is in his 30s. Chris tells us about his love for a sports...Actor, Filmmaker, deeply lovely man, Chris Aylmer joins us from Canada.
Chris talks about his life, navigating chaos and finding a sense of peace now that he is in his 30s. Chris tells us about his love for a sports team that continues to disappoint him year after year, and the podcast he started on that basis with the second guest of this week's double bill - Matthew McPherson.
Follow Chris and Mat's Podcast on instagram: @forestallover
Take a look at Chris's youtube channel: https://www.youtube.com/channel/UCTUvSg_UtDwFfHbYw-cjLxg]]>3160clayton,conversations,freeflowing,life,modern,pain,podcast,relaxed,spirituality,thoughts,worldcleanfullhttps://www.spreaker.com/user/10945994/207-taylor-haydon_1Taylor muses on the simplicities of taking care of a garden, walking her dog and being able to let go of obsessive goal-setting and social media based comparison.

Find Taylor on instagram: @taylorhhaydon
Find Taylor's dog, Stan on instagram too: @stanley_haydonthefirst]]>https://ifyourehappyandyouknowit.podomatic.com/entry/2020-09-23T20_00_00-07_00Thu, 24 Sep 2020 03:00:00 +0000Alastair ClaytonTaylor joins Al in the podcast arena to discuss the sudden need to examine her own sense of what brings happiness in a rapidly changing social world. Taylor muses on the simplicities of taking care of a garden, walking her dog and being able to let...Taylor muses on the simplicities of taking care of a garden, walking her dog and being able to let go of obsessive goal-setting and social media based comparison.

Find Taylor on instagram: @taylorhhaydon
Find Taylor's dog, Stan on instagram too: @stanley_haydonthefirst]]>3014acaster,audio,chat,clayton,conversations,dommett,freeflowing,happiness,happy,philosophy,podcast,relaxed,spirituality,thoughtscleanfullhttps://www.spreaker.com/user/10945994/206-aaron-nevilleJust. Slow. Down. He also treats us to a wonderful new song of his right from the off! Find more from Aaron on twitter: @NevilleSounds.
On Instagram: @NevilleSounds
and search for NevilleSounds on Spotify, Apple Music or anywhere else you please to listen to his wonderful and soulful tunes.
Happy Listening!]]>https://ifyourehappyandyouknowit.podomatic.com/entry/2020-09-16T16_00_00-07_00Wed, 16 Sep 2020 23:00:00 +0000Alastair ClaytonAaron Neville joins Al in the arena to discuss mediation, happiness as an acute AND chronic human condition and finding the time to Just. Slow. Down. He also treats us to a wonderful new song of his right from the off! Find more from Aaron on twitter:...Just. Slow. Down. He also treats us to a wonderful new song of his right from the off! Find more from Aaron on twitter: @NevilleSounds.
On Instagram: @NevilleSounds
and search for NevilleSounds on Spotify, Apple Music or anywhere else you please to listen to his wonderful and soulful tunes.
Happy Listening!]]>3141cleanfull