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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>A Moment with Cindy Hurn</title><link>https://www.talk4podcasting.com</link><description><![CDATA[As a Transformational Coach Cindy learns by watching life. With rich metaphorical language and a relaxing voice she invites you to drop down a gear and share her depth of thought. Combining Spiritual Perspective with a practical approach to common sense we are reminded of innate wisdom. Cindy's voice blends Heart and Word opening the doors of Awareness leaving us wanting more.<br /><br />This show is a best of The Cindy Hurn Show Podcast is brought to you by Talk 4 Podcasting (<a href="http://www.talk4podcasting.com/)" rel="noopener">www.talk4podcasting.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">www.talk4media.com/)</a>.]]></description><atom:link href="https://www.spreaker.com/show/3250083/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Talk 4 Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg</url><title>A Moment with Cindy Hurn</title><link>https://www.talk4podcasting.com</link></image><lastBuildDate>Sat, 12 Jul 2025 16:07:17 +0000</lastBuildDate><itunes:author>Talk 4 Radio</itunes:author><itunes:owner><itunes:name>Talk 4 Radio</itunes:name><itunes:email>info@talk4media.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:subtitle>As a Transformational Coach Cindy learns by watching life. With rich metaphorical language and a relaxing voice she invites you to drop down a gear and share her depth of thought. Combining Spiritual Perspective with a practical approach to common...</itunes:subtitle><itunes:summary><![CDATA[As a Transformational Coach Cindy learns by watching life. With rich metaphorical language and a relaxing voice she invites you to drop down a gear and share her depth of thought. Combining Spiritual Perspective with a practical approach to common sense we are reminded of innate wisdom. Cindy's voice blends Heart and Word opening the doors of Awareness leaving us wanting more.<br /><br />This show is a best of The Cindy Hurn Show Podcast is brought to you by Talk 4 Podcasting (<a href="http://www.talk4podcasting.com/)" rel="noopener">www.talk4podcasting.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">www.talk4media.com/)</a>.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Q&amp;A Stuck inside..what's the toll?</title><link>https://www.spreaker.com/episode/q-a-stuck-inside-what-s-the-toll--42308637</link><description><![CDATA[Taken from a listener's question from her radio show they ask "We are all stuck inside this days. What toll do you think it's going to have in the end game?" In times of great challenge comes anxiety from uncertainty but as well, laced with is opportunity. With the outside world closed off, the inside world has a chance to awaken. What gift can we give ourselves instead of bemoan what we have not? How will this choice effect us?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42308637</guid><pubDate>Fri, 04 Dec 2020 06:39:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42308637/q_a_stuck_inside_what_s_the_toll.mp3" length="5637517" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from a listener's question from her radio show they ask "We are all stuck inside this days. What toll do you think it's going to have in the end game?" In times of great challenge comes anxiety from uncertainty but as well, laced with is...</itunes:subtitle><itunes:summary><![CDATA[Taken from a listener's question from her radio show they ask "We are all stuck inside this days. What toll do you think it's going to have in the end game?" In times of great challenge comes anxiety from uncertainty but as well, laced with is opportunity. With the outside world closed off, the inside world has a chance to awaken. What gift can we give ourselves instead of bemoan what we have not? How will this choice effect us?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>235</itunes:duration><itunes:keywords>amomentwithcindyhurn,business,celebrities,covid,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A Set in our ways - how do we know?</title><link>https://www.spreaker.com/episode/q-a-set-in-our-ways-how-do-we-know--42308548</link><description><![CDATA[Taken from a listener's question from her radio show they ask "How would one realise they are set in their ways?" Its all about being on repeat - same thoughts, ideas, patterns, habits which may feel comfortable because it is familiar but what does that do to your Spirit? How does staying the same go against nature? What does that reflect in our energy?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42308548</guid><pubDate>Fri, 04 Dec 2020 06:28:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42308548/q_a_set_in_our_ways_how_do_we_know.mp3" length="6325899" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from a listener's question from her radio show they ask "How would one realise they are set in their ways?" Its all about being on repeat - same thoughts, ideas, patterns, habits which may feel comfortable because it is familiar but what does...</itunes:subtitle><itunes:summary><![CDATA[Taken from a listener's question from her radio show they ask "How would one realise they are set in their ways?" Its all about being on repeat - same thoughts, ideas, patterns, habits which may feel comfortable because it is familiar but what does that do to your Spirit? How does staying the same go against nature? What does that reflect in our energy?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>264</itunes:duration><itunes:keywords>amomentwithcindyhurn,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,positivechange,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A Living thru others ...how do I feel?</title><link>https://www.spreaker.com/episode/q-a-living-thru-others-how-do-i-feel--42308483</link><description><![CDATA[Taken from a listener's question from her radio show they ask "Many people live vicariously though others. How are you feeling about that?" In her book 'The Sticky Book of Stuckness' Cindy explains how we are all born with a cloak of invisibility around us - making it hard to see ourselves. So we focus on what we can see - other people. But what if we never lift that cloak and see who we are? What part does awareness play?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42308483</guid><pubDate>Fri, 04 Dec 2020 06:19:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42308483/q_a_living_thru_others_how_do_i_feel.mp3" length="6687646" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from a listener's question from her radio show they ask "Many people live vicariously though others. How are you feeling about that?" In her book 'The Sticky Book of Stuckness' Cindy explains how we are all born with a cloak of invisibility...</itunes:subtitle><itunes:summary><![CDATA[Taken from a listener's question from her radio show they ask "Many people live vicariously though others. How are you feeling about that?" In her book 'The Sticky Book of Stuckness' Cindy explains how we are all born with a cloak of invisibility around us - making it hard to see ourselves. So we focus on what we can see - other people. But what if we never lift that cloak and see who we are? What part does awareness play?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>279</itunes:duration><itunes:keywords>amomentwithcindyhurn,awareness,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A Do we die a little by not caring?</title><link>https://www.spreaker.com/episode/q-a-do-we-die-a-little-by-not-caring--42308414</link><description><![CDATA[Taken from a listener's question from her radio show they ask "Do we die a little because we don't put energy into taking care of ourselves?" Why do we think more of our car when it's not running properly than ourselves? What part does personal responsibility play? As energy with lack of attention and self care energy dwindles - how does that effect your wellbeing?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42308414</guid><pubDate>Fri, 04 Dec 2020 06:10:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42308414/q_a_do_we_die_a_little_by_not_caring.mp3" length="6997350" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from a listener's question from her radio show they ask "Do we die a little because we don't put energy into taking care of ourselves?" Why do we think more of our car when it's not running properly than ourselves? What part does personal...</itunes:subtitle><itunes:summary><![CDATA[Taken from a listener's question from her radio show they ask "Do we die a little because we don't put energy into taking care of ourselves?" Why do we think more of our car when it's not running properly than ourselves? What part does personal responsibility play? As energy with lack of attention and self care energy dwindles - how does that effect your wellbeing?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>292</itunes:duration><itunes:keywords>amomentwithcindyhurn,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,selfcare,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A How can we quiet the mind enough..?</title><link>https://www.spreaker.com/episode/q-a-how-can-we-quiet-the-mind-enough--42308336</link><description><![CDATA[Taken from a listener's question from her radio show they ask "How can we quiet the mind enough to understand the inner us?" Why is Mind Management so important to our wellbeing? What part does self-discipline play? Can we learn to give voice to what we want to hear within and not be besieged by the mind clambering for attention? Tapping into self-discipline helps put you in charge.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42308336</guid><pubDate>Fri, 04 Dec 2020 06:00:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42308336/q_a_how_can_we_quiet_the_mind_enough.mp3" length="5422482" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from a listener's question from her radio show they ask "How can we quiet the mind enough to understand the inner us?" Why is Mind Management so important to our wellbeing? What part does self-discipline play? Can we learn to give voice to what...</itunes:subtitle><itunes:summary><![CDATA[Taken from a listener's question from her radio show they ask "How can we quiet the mind enough to understand the inner us?" Why is Mind Management so important to our wellbeing? What part does self-discipline play? Can we learn to give voice to what we want to hear within and not be besieged by the mind clambering for attention? Tapping into self-discipline helps put you in charge.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>226</itunes:duration><itunes:keywords>amomentwithcindyhurn,business,celebrities,deankpiper,empowerment,entertainment,internetradio,mindfulness,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A ...the world drowning us out?</title><link>https://www.spreaker.com/episode/q-a-the-world-drowning-us-out--42308266</link><description><![CDATA[Taken from a listener's question from her radio show they ask "What if we feel the world around us is drowning us out?" Drawn from her book 'The Sticky Book of Stuckness' Cindy explains the mindset of 'Up in the Air'. Feeling disconnected from yourself leads to a disconnect with the world. With energy and vitality low we feel a shadow of who we are. Makes sense then we feel everyone else shines brighter.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42308266</guid><pubDate>Fri, 04 Dec 2020 05:50:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42308266/q_a_the_world_drowning_us_out.mp3" length="5422476" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from a listener's question from her radio show they ask "What if we feel the world around us is drowning us out?" Drawn from her book 'The Sticky Book of Stuckness' Cindy explains the mindset of 'Up in the Air'. Feeling disconnected from...</itunes:subtitle><itunes:summary><![CDATA[Taken from a listener's question from her radio show they ask "What if we feel the world around us is drowning us out?" Drawn from her book 'The Sticky Book of Stuckness' Cindy explains the mindset of 'Up in the Air'. Feeling disconnected from yourself leads to a disconnect with the world. With energy and vitality low we feel a shadow of who we are. Makes sense then we feel everyone else shines brighter.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>226</itunes:duration><itunes:keywords>amomentwithcindyhurn,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thestickybookofstuckness,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A What if you don't like yourself?</title><link>https://www.spreaker.com/episode/q-a-what-if-you-don-t-like-yourself--42308191</link><description><![CDATA[Taken from a listener's question from her radio show they ask "What if you don't like yourself and can't relate to yourself?" In answering the question Cindy wonders how many of us have felt that? How is it negative conditioning gets centre stage? Why is it a good thing to to admit you don't like yourself?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42308191</guid><pubDate>Fri, 04 Dec 2020 05:39:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42308191/q_a_what_if_you_don_t_like_yourself.mp3" length="5603037" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from a listener's question from her radio show they ask "What if you don't like yourself and can't relate to yourself?" In answering the question Cindy wonders how many of us have felt that? How is it negative conditioning gets centre stage? Why...</itunes:subtitle><itunes:summary><![CDATA[Taken from a listener's question from her radio show they ask "What if you don't like yourself and can't relate to yourself?" In answering the question Cindy wonders how many of us have felt that? How is it negative conditioning gets centre stage? Why is it a good thing to to admit you don't like yourself?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>234</itunes:duration><itunes:keywords>amomentwithcindyhurn,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Book Out! Interviewing Cindy Hurn</title><link>https://www.spreaker.com/episode/new-book-out-interviewing-cindy-hurn--41975594</link><description><![CDATA[Cindy joins The Pipeman for a lively hour talking about Stuckness as well, taking a deeper look into life. The Sticky Book of Stuckness - What's holding you back? shed's light into how we go off track, hold ourself back, give up from doing what we started, want to do or should do. Why do we do this to ourselves? Stuckness supports low energy, apathy, self-doubt, increased anxiety, (to name a few) when we hold in the reins from forward movement. An easy read - with life changing results.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41975594</guid><pubDate>Sat, 14 Nov 2020 17:57:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41975594/new_book_out_interviewing_cindy_hurn.mp3" length="99213279" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy joins The Pipeman for a lively hour talking about Stuckness as well, taking a deeper look into life. The Sticky Book of Stuckness - What's holding you back? shed's light into how we go off track, hold ourself back, give up from doing what we...</itunes:subtitle><itunes:summary><![CDATA[Cindy joins The Pipeman for a lively hour talking about Stuckness as well, taking a deeper look into life. The Sticky Book of Stuckness - What's holding you back? shed's light into how we go off track, hold ourself back, give up from doing what we started, want to do or should do. Why do we do this to ourselves? Stuckness supports low energy, apathy, self-doubt, increased anxiety, (to name a few) when we hold in the reins from forward movement. An easy read - with life changing results.]]></itunes:summary><itunes:duration>4134</itunes:duration><itunes:keywords>business,cindyhurn,deankpiper,empowerment,entertainment,internetradio,lifestyle,motivation,newbook,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,thecindyhurnshow,thepipeman,thestickybook,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A What Causes Trust Issues?</title><link>https://www.spreaker.com/episode/q-a-what-causes-trust-issues--41710570</link><description><![CDATA[Taken from a listener's question from her radio show they ask "What causes people to develop trust issues? What part does fear play and how does this feed into our imagination? How does this alter how we see things, participate, take chances? What do we need to do in order to heal?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41710570</guid><pubDate>Fri, 30 Oct 2020 03:55:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41710570/q_a_what_causes_trust_issues.mp3" length="7456944" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from a listener's question from her radio show they ask "What causes people to develop trust issues? What part does fear play and how does this feed into our imagination? How does this alter how we see things, participate, take chances? What do...</itunes:subtitle><itunes:summary><![CDATA[Taken from a listener's question from her radio show they ask "What causes people to develop trust issues? What part does fear play and how does this feed into our imagination? How does this alter how we see things, participate, take chances? What do we need to do in order to heal?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>311</itunes:duration><itunes:keywords>amomentwithcindyhurn,business,celebrities,deankpiper,empowerment,entertainment,follow,internetradio,music,personalawareness,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A - When do we start growing old?</title><link>https://www.spreaker.com/episode/q-a-when-do-we-start-growing-old--41710365</link><description><![CDATA[Taken from her radio show a listener asks "When do we start growing old?" Is it through time passing or more about attitude? What part does our energy play in the process? Can we be old at any age? What do we need to know about energy and choice? Good food for thought.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41710365</guid><pubDate>Fri, 30 Oct 2020 03:31:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41710365/q_a_when_do_we_start_growing_old.mp3" length="6772958" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from her radio show a listener asks "When do we start growing old?" Is it through time passing or more about attitude? What part does our energy play in the process? Can we be old at any age? What do we need to know about energy and choice? Good...</itunes:subtitle><itunes:summary><![CDATA[Taken from her radio show a listener asks "When do we start growing old?" Is it through time passing or more about attitude? What part does our energy play in the process? Can we be old at any age? What do we need to know about energy and choice? Good food for thought.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>283</itunes:duration><itunes:keywords>amomentwithcindyhurn,beingcreative,business,celebrities,deankpiper,empowerment,entertainment,growingold,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How the Squirrel gets the Nut</title><link>https://www.spreaker.com/episode/how-the-squirrel-gets-the-nut--41710211</link><description><![CDATA[Jogging Cindy think deep about the chestnuts which litter her path. How do the squirrels get through the prickly casing? What does the chestnut tree teach us? What does nature teach us about letting go? What happens when we don't? What do we miss out on?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41710211</guid><pubDate>Fri, 30 Oct 2020 03:18:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41710211/how_the_squirrel_gets_the_nut.mp3" length="5952291" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Jogging Cindy think deep about the chestnuts which litter her path. How do the squirrels get through the prickly casing? What does the chestnut tree teach us? What does nature teach us about letting go? What happens when we don't? What do we miss out...</itunes:subtitle><itunes:summary><![CDATA[Jogging Cindy think deep about the chestnuts which litter her path. How do the squirrels get through the prickly casing? What does the chestnut tree teach us? What does nature teach us about letting go? What happens when we don't? What do we miss out on?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>248</itunes:duration><itunes:keywords>amomentwithcindyhurn,business,celebrities,deankpiper,empowerment,entertainment,internetradio,lettinggo,music,nature,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Imagination</title><link>https://www.spreaker.com/episode/the-power-of-imagination--41706406</link><description><![CDATA[Reading a short story written in the 30's Cindy is reminded about the power of the imagination. In this science fiction story everyone lived in their own room and experienced life through a screen. What does that teach us? If thoughts have power and what we imagine happens in this time of COVID how important is it for everyone to be aware of their imagination?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41706406</guid><pubDate>Thu, 29 Oct 2020 22:15:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41706406/the_power_of_imagination.mp3" length="5738500" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Reading a short story written in the 30's Cindy is reminded about the power of the imagination. In this science fiction story everyone lived in their own room and experienced life through a screen. What does that teach us? If thoughts have power and...</itunes:subtitle><itunes:summary><![CDATA[Reading a short story written in the 30's Cindy is reminded about the power of the imagination. In this science fiction story everyone lived in their own room and experienced life through a screen. What does that teach us? If thoughts have power and what we imagine happens in this time of COVID how important is it for everyone to be aware of their imagination?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>240</itunes:duration><itunes:keywords>amomentwithcindyhurn,business,celebrities,covid,deankpiper,empowerment,entertainment,imagination,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A The unscrambling of Thoughts</title><link>https://www.spreaker.com/episode/q-a-the-unscrambling-of-thoughts--19258652</link><description><![CDATA[Thoughts fuelled with adrenaline send the mind spinning as thoughts entangle. From the segment on the Ask Cindy a listener asks "How can we work with our thoughts and unscramble them?" In order to work with them we first need to be more aware of just what we are thinking. A good way is to be aware of what we are feeling as they are interconnected. When sorting the mind objectivity provides a good viewing platform. Step away and just observe untangling them as you do.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19258652</guid><pubDate>Fri, 27 Sep 2019 15:44:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19258652/q_a_the_unscrambling_of_thoughts.mp3" length="9560656" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Thoughts fuelled with adrenaline send the mind spinning as thoughts entangle. From the segment on the Ask Cindy a listener asks "How can we work with our thoughts and unscramble them?" In order to work with them we first need to be more aware of just...</itunes:subtitle><itunes:summary><![CDATA[Thoughts fuelled with adrenaline send the mind spinning as thoughts entangle. From the segment on the Ask Cindy a listener asks "How can we work with our thoughts and unscramble them?" In order to work with them we first need to be more aware of just what we are thinking. A good way is to be aware of what we are feeling as they are interconnected. When sorting the mind objectivity provides a good viewing platform. Step away and just observe untangling them as you do.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>342</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,changingyourmind,deankpiper,empowerment,entertainment,internetradio,intertainment,mindmanagement,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A Becoming Your Own Best Friend</title><link>https://www.spreaker.com/episode/q-a-becoming-your-own-best-friend--19258641</link><description><![CDATA[Wanting clarity on forming a better relationship with herself prompted a listener from Ask Cindy to ask “How can we change the way we think about ourselves?” To change the way we think about ourselves we need to change the way we feel about ourselves. Continued criticism or self judgement fuels a pulling away. While opening to kindness, forgiveness, encouragement fuels self-love. In order to change the way you think - you need to embrace who you are. Like any other friendship get to know you.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19258641</guid><pubDate>Fri, 27 Sep 2019 15:43:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19258641/q_a_becoming_your_own_best_friend.mp3" length="8333327" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Wanting clarity on forming a better relationship with herself prompted a listener from Ask Cindy to ask “How can we change the way we think about ourselves?” To change the way we think about ourselves we need to change the way we feel about ourselves....</itunes:subtitle><itunes:summary><![CDATA[Wanting clarity on forming a better relationship with herself prompted a listener from Ask Cindy to ask “How can we change the way we think about ourselves?” To change the way we think about ourselves we need to change the way we feel about ourselves. Continued criticism or self judgement fuels a pulling away. While opening to kindness, forgiveness, encouragement fuels self-love. In order to change the way you think - you need to embrace who you are. Like any other friendship get to know you.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>298</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,personaldevelopment,pipemanradio,pipemanradiotour,powerofpipeman,selflove,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A Getting Things Done</title><link>https://www.spreaker.com/episode/q-a-getting-things-done--19258628</link><description><![CDATA[Wanting clarity on forming a better relationship with herself prompted a listener from Ask Cindy to ask “How can we change the way we think about ourselves?” To change the way we think about ourselves we need to change the way we feel about ourselves. Continued criticism or self judgement fuels a pulling away. While opening to kindness, forgiveness, encouragement fuels self-love. In order to change the way you think - you need to embrace who you are. Like any other friendship get to know you.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19258628</guid><pubDate>Fri, 27 Sep 2019 15:42:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19258628/q_a_getting_things_done.mp3" length="7606277" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Wanting clarity on forming a better relationship with herself prompted a listener from Ask Cindy to ask “How can we change the way we think about ourselves?” To change the way we think about ourselves we need to change the way we feel about ourselves....</itunes:subtitle><itunes:summary><![CDATA[Wanting clarity on forming a better relationship with herself prompted a listener from Ask Cindy to ask “How can we change the way we think about ourselves?” To change the way we think about ourselves we need to change the way we feel about ourselves. Continued criticism or self judgement fuels a pulling away. While opening to kindness, forgiveness, encouragement fuels self-love. In order to change the way you think - you need to embrace who you are. Like any other friendship get to know you.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>272</itunes:duration><itunes:keywords>accountability,amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,motivation,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A Changing Thoughts</title><link>https://www.spreaker.com/episode/q-a-changing-thoughts--19258618</link><description><![CDATA[Wanting to know how do we do it? Change the way we think an Ask Cindy Listener prompts the question “It is not easy to change the way we think. What is the first step?” Like any journey in order to know where you are going you need first to know where you are. But thoughts can be illusive one following on from the next. So how do we see them better in order to rid the unhelpful ones from the helpful? And what can we actively do to create a healthier mindset?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19258618</guid><pubDate>Fri, 27 Sep 2019 15:41:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19258618/q_a_changing_thoughts.mp3" length="9167875" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Wanting to know how do we do it? Change the way we think an Ask Cindy Listener prompts the question “It is not easy to change the way we think. What is the first step?” Like any journey in order to know where you are going you need first to know where...</itunes:subtitle><itunes:summary><![CDATA[Wanting to know how do we do it? Change the way we think an Ask Cindy Listener prompts the question “It is not easy to change the way we think. What is the first step?” Like any journey in order to know where you are going you need first to know where you are. But thoughts can be illusive one following on from the next. So how do we see them better in order to rid the unhelpful ones from the helpful? And what can we actively do to create a healthier mindset?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>328</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,personalawareness,pipemanradio,pipemanradiotour,positiveaffirmations,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A On being Comfortable</title><link>https://www.spreaker.com/episode/q-a-on-being-comfortable--18194357</link><description><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "How can we get more comfortable with who we are?" What makes us so uncomfortable is a great help when turning the tables on the relationship with ourselves. There are some key changes to awareness which help turn the tide - allowing us to relax more with who we are. One of the big ones? Being kind to yourself! Easier to feel more comfortable when we stop having a go at ourselves.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18194357</guid><pubDate>Thu, 06 Jun 2019 14:56:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18194357/q_a_on_being_comfortable.mp3" length="10364435" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "How can we get more comfortable with who we are?" What makes us so uncomfortable is a great help when turning the tables on the...</itunes:subtitle><itunes:summary><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "How can we get more comfortable with who we are?" What makes us so uncomfortable is a great help when turning the tables on the relationship with ourselves. There are some key changes to awareness which help turn the tide - allowing us to relax more with who we are. One of the big ones? Being kind to yourself! Easier to feel more comfortable when we stop having a go at ourselves.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,cindyhurn,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A Getting to Know You</title><link>https://www.spreaker.com/episode/q-a-getting-to-know-you--18194330</link><description><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "What can we do to get to know ourselves?" Why is it we will put more energy into getting to know a stranger rather than ourselves? How do we turn that around? What key things do we have to embrace or keep in mind? Cindy reminds us like anyone else getting to know ourselves is a process that takes time, attention and value. <br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18194330</guid><pubDate>Thu, 06 Jun 2019 14:55:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18194330/q_a_getting_to_know_you.mp3" length="7930239" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "What can we do to get to know ourselves?" Why is it we will put more energy into getting to know a stranger rather than ourselves? How...</itunes:subtitle><itunes:summary><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "What can we do to get to know ourselves?" Why is it we will put more energy into getting to know a stranger rather than ourselves? How do we turn that around? What key things do we have to embrace or keep in mind? Cindy reminds us like anyone else getting to know ourselves is a process that takes time, attention and value. <br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>284</itunes:duration><itunes:keywords>amomentwithcindyhurn,askcindy,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hungry Hunter</title><link>https://www.spreaker.com/episode/the-hungry-hunter--18194309</link><description><![CDATA[Drawn from her dreams - Cindy received a teaching about 2 very different ways to approach change. Either we can direct energy for change or wait for change to happen. With the story of the Hungry Hunter we can see clearly why focused energy is more more beneficial to our needs than unfocused. While waiting keeps you in the same state of discomfort. Deciding to make it happen changes the state of where you were. Change doesn't have to be huge - little changes are a good thing.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18194309</guid><pubDate>Thu, 06 Jun 2019 14:53:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18194309/the_hungry_hunter.mp3" length="7398483" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Drawn from her dreams - Cindy received a teaching about 2 very different ways to approach change. Either we can direct energy for change or wait for change to happen. With the story of the Hungry Hunter we can see clearly why focused energy is more...</itunes:subtitle><itunes:summary><![CDATA[Drawn from her dreams - Cindy received a teaching about 2 very different ways to approach change. Either we can direct energy for change or wait for change to happen. With the story of the Hungry Hunter we can see clearly why focused energy is more more beneficial to our needs than unfocused. While waiting keeps you in the same state of discomfort. Deciding to make it happen changes the state of where you were. Change doesn't have to be huge - little changes are a good thing.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>265</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,cindyhurn,deankpiper,embracingchange,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Giving of Power</title><link>https://www.spreaker.com/episode/the-giving-of-power--18194296</link><description><![CDATA[As an avid dreamer Cindy draws inspiration and knowledge from her dreams. With this strong connection she often receives teaching and ideas for workshops, blogs, vlogs etc. In this Dream Prompt she awoke with the words "What do you give your power to?" Asking herself that question she saw clearly what she was doing with her time and energy and what she wasn't. Highly recommended exercise. Make a huge sign to remind you of what you give your power to.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18194296</guid><pubDate>Thu, 06 Jun 2019 14:51:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18194296/the_giving_of_power.mp3" length="6393503" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>As an avid dreamer Cindy draws inspiration and knowledge from her dreams. With this strong connection she often receives teaching and ideas for workshops, blogs, vlogs etc. In this Dream Prompt she awoke with the words "What do you give your power...</itunes:subtitle><itunes:summary><![CDATA[As an avid dreamer Cindy draws inspiration and knowledge from her dreams. With this strong connection she often receives teaching and ideas for workshops, blogs, vlogs etc. In this Dream Prompt she awoke with the words "What do you give your power to?" Asking herself that question she saw clearly what she was doing with her time and energy and what she wasn't. Highly recommended exercise. Make a huge sign to remind you of what you give your power to.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>229</itunes:duration><itunes:keywords>amomentwithcindyhurn,awareness,businessradio,celebrities,cindyhurn,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A The Feeding of Energy</title><link>https://www.spreaker.com/episode/q-a-the-feeding-of-energy--18194282</link><description><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "Do people feed our energy?" Think about it - how much do you give to get, to be noticed, liked? When we feed another's energy we can be supportive and helpful or motivated by our own needs which will cause an imbalance. As energy we either 'infect or affect one another" - good to know the difference.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18194282</guid><pubDate>Thu, 06 Jun 2019 14:50:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18194282/q_a_the_feeding_of_energy.mp3" length="7345099" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "Do people feed our energy?" Think about it - how much do you give to get, to be noticed, liked? When we feed another's energy we can...</itunes:subtitle><itunes:summary><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "Do people feed our energy?" Think about it - how much do you give to get, to be noticed, liked? When we feed another's energy we can be supportive and helpful or motivated by our own needs which will cause an imbalance. As energy we either 'infect or affect one another" - good to know the difference.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>263</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,cindyhurn,deankpiper,empowerment,energy,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waking up Listening</title><link>https://www.spreaker.com/episode/waking-up-listening--17372243</link><description><![CDATA[The other morning Cindy awoke listening. Just listening. To her footfalls on the carpet. The swish of her bathrobe, the turn of the tap.. Just listening. Describing the experience she invites us all to have a go and share in the delightful feeling of being just where you are. Not in your head. You in the world. Why is that so important? What does it offer? How much better do you feel? In a world of doings it is quite nice to shrink it all down and reconnect with you here. Right here.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17372243</guid><pubDate>Tue, 19 Mar 2019 15:41:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17372243/waking_up_to_listening.mp3" length="5693900" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The other morning Cindy awoke listening. Just listening. To her footfalls on the carpet. The swish of her bathrobe, the turn of the tap.. Just listening. Describing the experience she invites us all to have a go and share in the delightful feeling of...</itunes:subtitle><itunes:summary><![CDATA[The other morning Cindy awoke listening. Just listening. To her footfalls on the carpet. The swish of her bathrobe, the turn of the tap.. Just listening. Describing the experience she invites us all to have a go and share in the delightful feeling of being just where you are. Not in your head. You in the world. Why is that so important? What does it offer? How much better do you feel? In a world of doings it is quite nice to shrink it all down and reconnect with you here. Right here.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>238</itunes:duration><itunes:keywords>amomentwithcindyhurn,beinginthemoment,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,mindfulness,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reclaiming Twilight Time</title><link>https://www.spreaker.com/episode/reclaiming-twilight-time--17372240</link><description><![CDATA[Inspired to deep thought after reading a novel about the birth of electricity and its effect in everyday life Cindy wonders with the ability to do 24/7 because of this energy have we created imbalance? In times pass our ancestors would rise with the sun and sleep with the moon. In better alignment with nature. Have we lost this connection? Do we live more in our heads rather in the world around us? As always deep dive thinking stirs perceptions. <br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17372240</guid><pubDate>Tue, 19 Mar 2019 15:38:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17372240/reclaiming_twilight_time.mp3" length="6056899" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Inspired to deep thought after reading a novel about the birth of electricity and its effect in everyday life Cindy wonders with the ability to do 24/7 because of this energy have we created imbalance? In times pass our ancestors would rise with the...</itunes:subtitle><itunes:summary><![CDATA[Inspired to deep thought after reading a novel about the birth of electricity and its effect in everyday life Cindy wonders with the ability to do 24/7 because of this energy have we created imbalance? In times pass our ancestors would rise with the sun and sleep with the moon. In better alignment with nature. Have we lost this connection? Do we live more in our heads rather in the world around us? As always deep dive thinking stirs perceptions. <br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>253</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,relaxation,stress,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy of Anticipation</title><link>https://www.spreaker.com/episode/energy-of-anticipation--17372226</link><description><![CDATA[Anticipation - that delightful, giggle of excitement in your belly. Remember? Time stretching endlessly as you await for the big day. And then the explosion of joy when it finally comes. Your dream, desire knocking at your door. When was the last time you felt that? Have we dulled down a bit in our instant gratification world. Press the button, get it tomorrow, pay later? Remember the days when you had to save to get? Can we bring back this energy? Or have we lost it in a technological world?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17372226</guid><pubDate>Tue, 19 Mar 2019 15:37:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17372226/energy_of_anticipation.mp3" length="5646879" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Anticipation - that delightful, giggle of excitement in your belly. Remember? Time stretching endlessly as you await for the big day. And then the explosion of joy when it finally comes. Your dream, desire knocking at your door. When was the last time...</itunes:subtitle><itunes:summary><![CDATA[Anticipation - that delightful, giggle of excitement in your belly. Remember? Time stretching endlessly as you await for the big day. And then the explosion of joy when it finally comes. Your dream, desire knocking at your door. When was the last time you felt that? Have we dulled down a bit in our instant gratification world. Press the button, get it tomorrow, pay later? Remember the days when you had to save to get? Can we bring back this energy? Or have we lost it in a technological world?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>236</itunes:duration><itunes:keywords>amomentwithcindyhurn,anticipation,businessradio,celebrities,deankpiper,empowerment,entertainment,instantgratification,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A On Slowing the Mind</title><link>https://www.spreaker.com/episode/q-a-on-slowing-the-mind--17372218</link><description><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "How can we slow the mind?" A racing mind is often fuelled by accumulative stress. How can we do both - slow the mind and drop some stress and as well, increase welling being. The secret lies in what we do all day and all night. And learning how to do it better. Listen and discover.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17372218</guid><pubDate>Tue, 19 Mar 2019 15:36:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17372218/q_a_on_slowing_the_mind.mp3" length="9120121" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "How can we slow the mind?" A racing mind is often fuelled by accumulative stress. How can we do both - slow the mind and drop some...</itunes:subtitle><itunes:summary><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "How can we slow the mind?" A racing mind is often fuelled by accumulative stress. How can we do both - slow the mind and drop some stress and as well, increase welling being. The secret lies in what we do all day and all night. And learning how to do it better. Listen and discover.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>380</itunes:duration><itunes:keywords>amomentwithcindyhurn,breathingtechniques,businessradio,celebrities,dealingwithstress,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dreaming of Weight-loss</title><link>https://www.spreaker.com/episode/the-dreaming-of-weight-loss--17372210</link><description><![CDATA[As does happen to Cindy she awoke from another teaching dream. In this instance about the energy of weight loss. If fat is stored energy - What aren't you doing? What are you resisting? What resentments are you holding on to? What happens when we stop stopping ourselves and go forward? How does that effect the excess weight? Interesting perspective on how to loose that extra poundage and as well, feel fantastic.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17372210</guid><pubDate>Tue, 19 Mar 2019 15:34:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17372210/the_dreaming_of_weight_loss.mp3" length="6063798" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>As does happen to Cindy she awoke from another teaching dream. In this instance about the energy of weight loss. If fat is stored energy - What aren't you doing? What are you resisting? What resentments are you holding on to? What happens when we stop...</itunes:subtitle><itunes:summary><![CDATA[As does happen to Cindy she awoke from another teaching dream. In this instance about the energy of weight loss. If fat is stored energy - What aren't you doing? What are you resisting? What resentments are you holding on to? What happens when we stop stopping ourselves and go forward? How does that effect the excess weight? Interesting perspective on how to loose that extra poundage and as well, feel fantastic.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>253</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,dreamwisdom,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,weight-losstechniques</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Don’t Over Egg the Pudding.”</title><link>https://www.spreaker.com/episode/don-t-over-egg-the-pudding--17362889</link><description><![CDATA[Drawing from an old saying Cindy address' the problem of overthinking. What is it about decision making which we find difficult? How does it block progress? What part does our lack of confidence play? "Don't over egg the pudding." A common sense reminder- too many eggs ruins the pudding. Put the right amount of energy into the decision at hand. Some may need allot of thought. While others? Its action which needs to be taken.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17362889</guid><pubDate>Mon, 18 Mar 2019 20:02:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17362889/don_t_over_egg_the_pudding.mp3" length="5450685" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Drawing from an old saying Cindy address' the problem of overthinking. What is it about decision making which we find difficult? How does it block progress? What part does our lack of confidence play? "Don't over egg the pudding." A common sense...</itunes:subtitle><itunes:summary><![CDATA[Drawing from an old saying Cindy address' the problem of overthinking. What is it about decision making which we find difficult? How does it block progress? What part does our lack of confidence play? "Don't over egg the pudding." A common sense reminder- too many eggs ruins the pudding. Put the right amount of energy into the decision at hand. Some may need allot of thought. While others? Its action which needs to be taken.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>228</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,cindyhurn,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,overthinking,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A Dealing with the Unexpected</title><link>https://www.spreaker.com/episode/q-a-dealing-with-the-unexpected--17362877</link><description><![CDATA[Let's face it the road of life has its challenges where suddenly it feels like the rug has been pulled out from underneath you. Life becomes difficult and intense. Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "What do we do when the unexpected happens." Cindy's approach is very practical. What can we do to make sure we do not feed our fear and how to regain footing?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17362877</guid><pubDate>Mon, 18 Mar 2019 20:01:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17362877/q_a_dealing_with_the_unexpected.mp3" length="6034963" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Let's face it the road of life has its challenges where suddenly it feels like the rug has been pulled out from underneath you. Life becomes difficult and intense. Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy...</itunes:subtitle><itunes:summary><![CDATA[Let's face it the road of life has its challenges where suddenly it feels like the rug has been pulled out from underneath you. Life becomes difficult and intense. Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "What do we do when the unexpected happens." Cindy's approach is very practical. What can we do to make sure we do not feed our fear and how to regain footing?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>252</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,cindyhurn,dealingwithchallenge,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A Opportunity Shyness</title><link>https://www.spreaker.com/episode/q-a-opportunity-shyness--17362854</link><description><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "Why do we shy away from opportunities?" When opportunity comes knocking at your door are you ready?<br />Afraid of change? Why do we pull back regretting later the chances we should have taken? <br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17362854</guid><pubDate>Mon, 18 Mar 2019 20:00:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17362854/q_a_opportunity_shyness.mp3" length="4779824" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "Why do we shy away from opportunities?" When opportunity comes knocking at your door are you ready?
Afraid of change? Why do we pull...</itunes:subtitle><itunes:summary><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. "Why do we shy away from opportunities?" When opportunity comes knocking at your door are you ready?<br />Afraid of change? Why do we pull back regretting later the chances we should have taken? <br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>200</itunes:duration><itunes:keywords>askcindy,businessradio,celebrities,cindyhurn,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,pushingawayoportunities,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking the Worry Track</title><link>https://www.spreaker.com/episode/breaking-the-worry-track--17362832</link><description><![CDATA[What fuels worry? Why is it when we get stuck on a worry track we totally believe what we are worrying about? Cindy shares a story about a new car and how it bounced her into worry. How did she break that track and learn what was really going on? She reminds us we can't feel two feelings at the same-time. How does this successfully work for her?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17362832</guid><pubDate>Mon, 18 Mar 2019 19:59:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17362832/breaking_the_worry_track.mp3" length="5161004" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>What fuels worry? Why is it when we get stuck on a worry track we totally believe what we are worrying about? Cindy shares a story about a new car and how it bounced her into worry. How did she break that track and learn what was really going on? She...</itunes:subtitle><itunes:summary><![CDATA[What fuels worry? Why is it when we get stuck on a worry track we totally believe what we are worrying about? Cindy shares a story about a new car and how it bounced her into worry. How did she break that track and learn what was really going on? She reminds us we can't feel two feelings at the same-time. How does this successfully work for her?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>216</itunes:duration><itunes:keywords>businessradio,celebrities,cindyhurn,confidence,deankpiper,empowerment,entertainment,internetradio,intertainment,managingworry,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energy of Regret</title><link>https://www.spreaker.com/episode/the-energy-of-regret--17362813</link><description><![CDATA[Regret is not an uncommon experience. We all wish we could have done something different. Hindsight as always valuable but what does the energy of regret do to us? How does it robs peace of mind? What is the best way to deal with the regret in order to move forward? As Cindy does explaining everything in the context of energy we can see how important to learn from the past and let it go - into the past.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17362813</guid><pubDate>Mon, 18 Mar 2019 19:57:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17362813/the_energy_of_regret.mp3" length="5209903" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Regret is not an uncommon experience. We all wish we could have done something different. Hindsight as always valuable but what does the energy of regret do to us? How does it robs peace of mind? What is the best way to deal with the regret in order...</itunes:subtitle><itunes:summary><![CDATA[Regret is not an uncommon experience. We all wish we could have done something different. Hindsight as always valuable but what does the energy of regret do to us? How does it robs peace of mind? What is the best way to deal with the regret in order to move forward? As Cindy does explaining everything in the context of energy we can see how important to learn from the past and let it go - into the past.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>218</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,dealingwithregret,deankpiper,empowerment,entertainment,forgiveness,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A  The Making of Change</title><link>https://www.spreaker.com/episode/q-a-the-making-of-change--17169609</link><description><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question "We can't be happy all the time, so what should we start with to make the needed changes in life?" As always deep questions prompt deep answers. Where do we start? How do we begin? With practical wisdom boils it down to two very fundamental tools. Fuelling awareness.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17169609</guid><pubDate>Wed, 27 Feb 2019 14:27:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17169609/q_a_the_making_of_change.mp3" length="5902092" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question "We can't be happy all the time, so what should we start with to make the needed changes in life?" As always deep questions prompt deep...</itunes:subtitle><itunes:summary><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question "We can't be happy all the time, so what should we start with to make the needed changes in life?" As always deep questions prompt deep answers. Where do we start? How do we begin? With practical wisdom boils it down to two very fundamental tools. Fuelling awareness.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>246</itunes:duration><itunes:keywords>askcindy,businessradio,celebrities,cindyhurn,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,positivechange,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A  Doing the Unknown</title><link>https://www.spreaker.com/episode/q-a-doing-the-unknown--17169595</link><description><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. “How do we do the unknown?” Often the answer is found sitting comfortably in the question. Knowing where to look is key. But isn’t that true of life? Cindy reminds us it is through the doing the path is revealed.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17169595</guid><pubDate>Wed, 27 Feb 2019 14:26:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17169595/q_a_doing_the_unknown.mp3" length="4621879" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. “How do we do the unknown?” Often the answer is found sitting comfortably in the question. Knowing where to look is key. But isn’t that...</itunes:subtitle><itunes:summary><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. “How do we do the unknown?” Often the answer is found sitting comfortably in the question. Knowing where to look is key. But isn’t that true of life? Cindy reminds us it is through the doing the path is revealed.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>193</itunes:duration><itunes:keywords>askcindy,businessradio,celebrities,cindyhurn,deankpiper,empowerment,entertainment,internetradio,intertainment,justdoit,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A  Stop Living in Your Head</title><link>https://www.spreaker.com/episode/q-a-stop-living-in-your-head--17169583</link><description><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. “How do we stop living in our heads?” Cindy’s practical approach is to stop one thing you have to start another. Out of the world within and into the world without. By focusing on the five grounding rods of life - our senses - brings us into the moment - Mindfulness has begun. The shift happens.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17169583</guid><pubDate>Wed, 27 Feb 2019 14:24:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17169583/q_a_stop_living_in_your_head.mp3" length="5174212" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. “How do we stop living in our heads?” Cindy’s practical approach is to stop one thing you have to start another. Out of the world...</itunes:subtitle><itunes:summary><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. “How do we stop living in our heads?” Cindy’s practical approach is to stop one thing you have to start another. Out of the world within and into the world without. By focusing on the five grounding rods of life - our senses - brings us into the moment - Mindfulness has begun. The shift happens.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>216</itunes:duration><itunes:keywords>askcindy,businessradio,celebrities,cindyhurn,deankpiper,empowerment,entertainment,internetradio,intertainment,mindfulness,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A  Knowing What is Good</title><link>https://www.spreaker.com/episode/q-a-knowing-what-is-good--17169573</link><description><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. “How do we know what is good for us?” Turning the question on its head Cindy reminds us that we all know what’s bad for us - the Body/Mind/Spirit keeps the signals coming. Attune to feeling good the Body/Mind/Spirit jumps for joy - energy increases.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17169573</guid><pubDate>Wed, 27 Feb 2019 14:23:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17169573/q_a_knowing_what_is_good.mp3" length="6140952" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. “How do we know what is good for us?” Turning the question on its head Cindy reminds us that we all know what’s bad for us - the...</itunes:subtitle><itunes:summary><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. “How do we know what is good for us?” Turning the question on its head Cindy reminds us that we all know what’s bad for us - the Body/Mind/Spirit keeps the signals coming. Attune to feeling good the Body/Mind/Spirit jumps for joy - energy increases.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>256</itunes:duration><itunes:keywords>askcindy,businessradio,celebrities,cindyhurn,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A  Relaxing with Yourself</title><link>https://www.spreaker.com/episode/q-a-relaxing-with-yourself--17169555</link><description><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. “How can we relax with ourselves?” Why the hard time? Judgement? Quick to point out faults - while capabilities go unnoticed? Relaxing with Yourself is no different than making a new friend. As time goes more familiar you drop down a gear - relaxing into friendship. “I would hate to be on way out of life - never having know who I was.” Become your own best friend.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17169555</guid><pubDate>Wed, 27 Feb 2019 14:21:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17169555/q_a_relaxing_with_yourself.mp3" length="3399976" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. “How can we relax with ourselves?” Why the hard time? Judgement? Quick to point out faults - while capabilities go unnoticed? Relaxing...</itunes:subtitle><itunes:summary><![CDATA[Taken from the 'Ask Cindy' segment of her radio show - 'The Cindy Hurn Show' Cindy answers her listener's question. “How can we relax with ourselves?” Why the hard time? Judgement? Quick to point out faults - while capabilities go unnoticed? Relaxing with Yourself is no different than making a new friend. As time goes more familiar you drop down a gear - relaxing into friendship. “I would hate to be on way out of life - never having know who I was.” Become your own best friend.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>142</itunes:duration><itunes:keywords>askcindy,businessradio,celebrities,cindyhurn,deankpiper,empowerment,entertainment,internetradio,intertainment,learningtoloveyourself,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Motivation - Stoking the Fire</title><link>https://www.spreaker.com/episode/motivation-stoking-the-fire--16498089</link><description><![CDATA[Who hasn't been there? Needing motivation? Had it and lost it? Feeling a complete void, nothing in the motivation department? Like any other energy motivation needs fuel. You wouldn't expect a steam liner to cross the ocean without constant coal fed into its' belly. What actions store energy? So when needed for that extra push instead of dragging the bottom of the barrel we are tanked up running on positive energy steaming full speed ahead.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16498089</guid><pubDate>Mon, 17 Dec 2018 17:25:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16498089/motivation_stoking_the_fire.mp3" length="5243472" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Who hasn't been there? Needing motivation? Had it and lost it? Feeling a complete void, nothing in the motivation department? Like any other energy motivation needs fuel. You wouldn't expect a steam liner to cross the ocean without constant coal fed...</itunes:subtitle><itunes:summary><![CDATA[Who hasn't been there? Needing motivation? Had it and lost it? Feeling a complete void, nothing in the motivation department? Like any other energy motivation needs fuel. You wouldn't expect a steam liner to cross the ocean without constant coal fed into its' belly. What actions store energy? So when needed for that extra push instead of dragging the bottom of the barrel we are tanked up running on positive energy steaming full speed ahead.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>219</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,motivation,music,personalgrowth,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Not Going Forward - Why?</title><link>https://www.spreaker.com/episode/not-going-forward-why--16498082</link><description><![CDATA[Having noticed her energy felt stuck Cindy received an inner directive that said 'Stuck = Not Going Forward'. Reflecting on the message Cindy owned some home truths. As there is positive in all things whats the positive on staying the same? A good question to remember. No matter how frustrating nothing happening may feel it is serving some purpose. Ask yourself the question - What is the positive of this situation? Owning that home truth will indeed awaken your slumbering energy. <br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16498082</guid><pubDate>Mon, 17 Dec 2018 17:24:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16498082/not_going_forward_why.mp3" length="4419041" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Having noticed her energy felt stuck Cindy received an inner directive that said 'Stuck = Not Going Forward'. Reflecting on the message Cindy owned some home truths. As there is positive in all things whats the positive on staying the same? A good...</itunes:subtitle><itunes:summary><![CDATA[Having noticed her energy felt stuck Cindy received an inner directive that said 'Stuck = Not Going Forward'. Reflecting on the message Cindy owned some home truths. As there is positive in all things whats the positive on staying the same? A good question to remember. No matter how frustrating nothing happening may feel it is serving some purpose. Ask yourself the question - What is the positive of this situation? Owning that home truth will indeed awaken your slumbering energy. <br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>184</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,feelthefear,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,selfawareness,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bouncebackability - Elasticity of the Mind</title><link>https://www.spreaker.com/episode/bouncebackability-elasticity-of-the-mind--16498076</link><description><![CDATA[Life has its' way with you. Hard and challenging times are part of the path. When that rug has been pulled out from underneath you it often all seems too much, too hard making us struggle even more. But life does also give us the innate energy to help us regain our strength and forward movement. Cindy calls it Bouncebackibility. Otherwise known as resilience. Stepping into the reserve of practical solutions the Mind expands as we find and take manageable steps forward.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16498076</guid><pubDate>Mon, 17 Dec 2018 17:23:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16498076/bouncebackability_elasticity_of_the_mind.mp3" length="4236621" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Life has its' way with you. Hard and challenging times are part of the path. When that rug has been pulled out from underneath you it often all seems too much, too hard making us struggle even more. But life does also give us the innate energy to help...</itunes:subtitle><itunes:summary><![CDATA[Life has its' way with you. Hard and challenging times are part of the path. When that rug has been pulled out from underneath you it often all seems too much, too hard making us struggle even more. But life does also give us the innate energy to help us regain our strength and forward movement. Cindy calls it Bouncebackibility. Otherwise known as resilience. Stepping into the reserve of practical solutions the Mind expands as we find and take manageable steps forward.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>177</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,healing,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,resilience,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Imaginative Power - For you or Against</title><link>https://www.spreaker.com/episode/imaginative-power-for-you-or-against--16498068</link><description><![CDATA[Everything in the world around us first happened in the world within us. Our imagination is the ability to make mental images giving us a map for manifestation. Powerful stuff but must be treated with awareness as just as we can manifest our dreams we can also manifest fears. The Mind is not fussy. While destructive thinking fuels anxiety. Creative thinking fuels possibility. Always we have the choice - How do we want to FEEL? I've always found going for the Creative much more comfortable.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16498068</guid><pubDate>Mon, 17 Dec 2018 17:22:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16498068/imaginative_power_for_you_or_against.mp3" length="5458521" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Everything in the world around us first happened in the world within us. Our imagination is the ability to make mental images giving us a map for manifestation. Powerful stuff but must be treated with awareness as just as we can manifest our dreams we...</itunes:subtitle><itunes:summary><![CDATA[Everything in the world around us first happened in the world within us. Our imagination is the ability to make mental images giving us a map for manifestation. Powerful stuff but must be treated with awareness as just as we can manifest our dreams we can also manifest fears. The Mind is not fussy. While destructive thinking fuels anxiety. Creative thinking fuels possibility. Always we have the choice - How do we want to FEEL? I've always found going for the Creative much more comfortable.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>228</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,creativevisualization,deankpiper,empowerment,entertainment,imagination,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>As Important as a Window</title><link>https://www.spreaker.com/episode/as-important-as-a-window--16477665</link><description><![CDATA[Up to her ears in window DIY Cindy sees clearly the speed of deterioration on her Victorian Home. Take your eye of the ball and everything starts to decline. Is the practical world any different than the world within - the Mind? Except for the fact it is more easily noticed. Awareness, care and attention keeps away the Mind Rot. Just like wooden windows. Staying on top of things = less repair work. Look around you notice any neglect? Now look inside and give your self kind attention.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16477665</guid><pubDate>Fri, 14 Dec 2018 20:16:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16477665/as_important_as_a_window.mp3" length="4614020" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Up to her ears in window DIY Cindy sees clearly the speed of deterioration on her Victorian Home. Take your eye of the ball and everything starts to decline. Is the practical world any different than the world within - the Mind? Except for the fact it...</itunes:subtitle><itunes:summary><![CDATA[Up to her ears in window DIY Cindy sees clearly the speed of deterioration on her Victorian Home. Take your eye of the ball and everything starts to decline. Is the practical world any different than the world within - the Mind? Except for the fact it is more easily noticed. Awareness, care and attention keeps away the Mind Rot. Just like wooden windows. Staying on top of things = less repair work. Look around you notice any neglect? Now look inside and give your self kind attention.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>193</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,mentalhealth,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's the Point of Being Positive?</title><link>https://www.spreaker.com/episode/what-s-the-point-of-being-positive--16477639</link><description><![CDATA[Everyone's talking about it. Be positive. Stay positive. Look on the bright side. But why? What's the point? With an example from her life Cindy shares the value of having a positive perspective. Rather than focusing on the negative she remains open to the positive. Find out why. Always we have a choice in how to look at something. In the grand scale of things? Choosing the positive maintains well-being. Perspective is key.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16477639</guid><pubDate>Fri, 14 Dec 2018 20:15:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16477639/whats_the_point_of_being_positive.mp3" length="8980951" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Everyone's talking about it. Be positive. Stay positive. Look on the bright side. But why? What's the point? With an example from her life Cindy shares the value of having a positive perspective. Rather than focusing on the negative she remains open...</itunes:subtitle><itunes:summary><![CDATA[Everyone's talking about it. Be positive. Stay positive. Look on the bright side. But why? What's the point? With an example from her life Cindy shares the value of having a positive perspective. Rather than focusing on the negative she remains open to the positive. Find out why. Always we have a choice in how to look at something. In the grand scale of things? Choosing the positive maintains well-being. Perspective is key.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,peaceofmind,pipemanradio,pipemanradiotour,positivethinking,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Begonia Pedals</title><link>https://www.spreaker.com/episode/begonia-pedals--16477627</link><description><![CDATA[Cindy loves her plants. With two 6-8 foot Begonias either side of her piano - theres lots to love. Seems they love her as well, as always, always they are in bloom. Huge flowers composed on many soft pink petals. Petals which inevitably drop over night. Pink petals everywhere. Cindy would have it no other way. Her morning ritual of picking them up brings a grace to the beginning of her day as she steps into the moment. Feeling the rewards and revenue of Mindfulness. How do you start your day?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16477627</guid><pubDate>Fri, 14 Dec 2018 20:14:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16477627/begonia_pedals.mp3" length="5816772" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy loves her plants. With two 6-8 foot Begonias either side of her piano - theres lots to love. Seems they love her as well, as always, always they are in bloom. Huge flowers composed on many soft pink petals. Petals which inevitably drop over...</itunes:subtitle><itunes:summary><![CDATA[Cindy loves her plants. With two 6-8 foot Begonias either side of her piano - theres lots to love. Seems they love her as well, as always, always they are in bloom. Huge flowers composed on many soft pink petals. Petals which inevitably drop over night. Pink petals everywhere. Cindy would have it no other way. Her morning ritual of picking them up brings a grace to the beginning of her day as she steps into the moment. Feeling the rewards and revenue of Mindfulness. How do you start your day?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>243</itunes:duration><itunes:keywords>amomentwithcindyhurn,awareness,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,mindfulness,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Types of People</title><link>https://www.spreaker.com/episode/2-types-of-people--16477619</link><description><![CDATA[So what's the thing about the Bottom of the Sea People and the Top of the Sea people? In her playful metaphor Cindy shares another one of her many theories. Her life observations. We are either one or the other. With each being as valuable what strengths do they innately offer? How do we help one another with this shifting of perspective? And what about you? Are you a Top of the Sea Person or a Bottom of the Sea Person?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16477619</guid><pubDate>Fri, 14 Dec 2018 20:12:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16477619/two_types_of_people.mp3" length="8987833" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>So what's the thing about the Bottom of the Sea People and the Top of the Sea people? In her playful metaphor Cindy shares another one of her many theories. Her life observations. We are either one or the other. With each being as valuable what...</itunes:subtitle><itunes:summary><![CDATA[So what's the thing about the Bottom of the Sea People and the Top of the Sea people? In her playful metaphor Cindy shares another one of her many theories. Her life observations. We are either one or the other. With each being as valuable what strengths do they innately offer? How do we help one another with this shifting of perspective? And what about you? Are you a Top of the Sea Person or a Bottom of the Sea Person?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:keywords>amomentwithcindyhurn,awareness,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,personalgrowth,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Can I Am</title><link>https://www.spreaker.com/episode/i-can-i-am--16477616</link><description><![CDATA[Needing to jump a high hurdle Cindy feels stuck in self doubt. Instead of fretting she lies down and in a meditative state receives a teaching on how to get her energy moving. Stepping back into her centre like the Phoenix rising from the fire she does that jump. Bottom line? If we say "I can't" don't bother trying for you have already decided the outcome. Sharing her mantra Cindy reminds us that the opposite works just as well.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16477616</guid><pubDate>Fri, 14 Dec 2018 20:11:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16477616/i_can_i_am.mp3" length="7873127" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Needing to jump a high hurdle Cindy feels stuck in self doubt. Instead of fretting she lies down and in a meditative state receives a teaching on how to get her energy moving. Stepping back into her centre like the Phoenix rising from the fire she...</itunes:subtitle><itunes:summary><![CDATA[Needing to jump a high hurdle Cindy feels stuck in self doubt. Instead of fretting she lies down and in a meditative state receives a teaching on how to get her energy moving. Stepping back into her centre like the Phoenix rising from the fire she does that jump. Bottom line? If we say "I can't" don't bother trying for you have already decided the outcome. Sharing her mantra Cindy reminds us that the opposite works just as well.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:keywords>amomentwithcindyhurn,believeinyourself,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,youcandoit</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gift of Guilt</title><link>https://www.spreaker.com/episode/the-gift-of-guilt--16477605</link><description><![CDATA[As there is positive in all things whats guilts gift? We all know how horrible it feels wanting to be free of it as soon as possible. Hence the power of Guilt-ball throwing. Using guilt to get what you want. But we can step out of the game as the secret to not catching the Guilt-ball lies in awareness. But beware - if you suffer from catching those guilt-balls it means you also throw them. Awareness works both ways. Step out of guilt and into better communication.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16477605</guid><pubDate>Fri, 14 Dec 2018 20:10:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16477605/the_gift_of_guilt.mp3" length="12351357" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>As there is positive in all things whats guilts gift? We all know how horrible it feels wanting to be free of it as soon as possible. Hence the power of Guilt-ball throwing. Using guilt to get what you want. But we can step out of the game as the...</itunes:subtitle><itunes:summary><![CDATA[As there is positive in all things whats guilts gift? We all know how horrible it feels wanting to be free of it as soon as possible. Hence the power of Guilt-ball throwing. Using guilt to get what you want. But we can step out of the game as the secret to not catching the Guilt-ball lies in awareness. But beware - if you suffer from catching those guilt-balls it means you also throw them. Awareness works both ways. Step out of guilt and into better communication.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>515</itunes:duration><itunes:keywords>amomentwithcindyhurn,awareness,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,survingguilt,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All About Perspective</title><link>https://www.spreaker.com/episode/all-about-perspective--16259642</link><description><![CDATA[When in conflict we feel so right. With heels dug down anger fuels righteousness. Cindy opens thinking to the possibility that just as you are right - so is everyone else. Life is all about perspective - how you see it. A wise person values the opportunity to sit and look through the eyes of another. improving communication and promoting a more flexible mindset.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16259642</guid><pubDate>Wed, 05 Dec 2018 16:43:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16259642/from_my_perspective.mp3" length="6696999" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>When in conflict we feel so right. With heels dug down anger fuels righteousness. Cindy opens thinking to the possibility that just as you are right - so is everyone else. Life is all about perspective - how you see it. A wise person values the...</itunes:subtitle><itunes:summary><![CDATA[When in conflict we feel so right. With heels dug down anger fuels righteousness. Cindy opens thinking to the possibility that just as you are right - so is everyone else. Life is all about perspective - how you see it. A wise person values the opportunity to sit and look through the eyes of another. improving communication and promoting a more flexible mindset.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>280</itunes:duration><itunes:keywords>businessradio,celebrities,cindyhurn,conflictresolution,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,spiritualawareness,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Little Mouse Mind</title><link>https://www.spreaker.com/episode/little-mouse-mind--16259639</link><description><![CDATA[Scurrying here and there. Never settling. Always scanning for danger. Feeling small. Little Mouse Mind is over active, weary and wanting to find somewhere safe. Who can't relate to that? Stepping into Eagle mind we are able to see the bigger picture and relax riding the thermals. In order to change we must first see where we are. Little Mouse Mind is a great survival mindset for a mouse but one fuelled by fear. Cindy reminds us shifting perspective shifts mindsets.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16259639</guid><pubDate>Mon, 19 Nov 2018 16:41:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16259639/little_mouse_mind.mp3" length="7276288" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Scurrying here and there. Never settling. Always scanning for danger. Feeling small. Little Mouse Mind is over active, weary and wanting to find somewhere safe. Who can't relate to that? Stepping into Eagle mind we are able to see the bigger picture...</itunes:subtitle><itunes:summary><![CDATA[Scurrying here and there. Never settling. Always scanning for danger. Feeling small. Little Mouse Mind is over active, weary and wanting to find somewhere safe. Who can't relate to that? Stepping into Eagle mind we are able to see the bigger picture and relax riding the thermals. In order to change we must first see where we are. Little Mouse Mind is a great survival mindset for a mouse but one fuelled by fear. Cindy reminds us shifting perspective shifts mindsets.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,changingperspective,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,positivemindset,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emptying that Stress Bucket</title><link>https://www.spreaker.com/episode/emptying-that-stress-bucket--16259624</link><description><![CDATA[Having an overflowing bucket of stress is one of today's biggest challenges. What is stress? With a fine line of needing stress for focus and motivation to having too much adrenalin running around inside creating havoc, what is it with this love/hate relationship? A huge topic. Here Cindy introduces stress as a survival mechanism which is designed to click into gear when needed but should never be left on. <br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16259624</guid><pubDate>Mon, 19 Nov 2018 16:40:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16259624/emptying_that_stress_bucket.mp3" length="6266927" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Having an overflowing bucket of stress is one of today's biggest challenges. What is stress? With a fine line of needing stress for focus and motivation to having too much adrenalin running around inside creating havoc, what is it with this love/hate...</itunes:subtitle><itunes:summary><![CDATA[Having an overflowing bucket of stress is one of today's biggest challenges. What is stress? With a fine line of needing stress for focus and motivation to having too much adrenalin running around inside creating havoc, what is it with this love/hate relationship? A huge topic. Here Cindy introduces stress as a survival mechanism which is designed to click into gear when needed but should never be left on. <br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>262</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,managingstress,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,stress,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Grandfather Time</title><link>https://www.spreaker.com/episode/grandfather-time--16259546</link><description><![CDATA[As a lucid dreamer Cindy has a strong connection to teaching dreams. In this dream it is all about time and how to make it work with us. After all - time is a concept. Something we agree to. What if you change your approach to this relationship? Instead of fighting or chasing after time you expand and direct. Fixed thinking keeps problems the same. Flexibility of mind is key.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16259546</guid><pubDate>Mon, 19 Nov 2018 16:39:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16259546/grandfather_time.mp3" length="7411079" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>As a lucid dreamer Cindy has a strong connection to teaching dreams. In this dream it is all about time and how to make it work with us. After all - time is a concept. Something we agree to. What if you change your approach to this relationship?...</itunes:subtitle><itunes:summary><![CDATA[As a lucid dreamer Cindy has a strong connection to teaching dreams. In this dream it is all about time and how to make it work with us. After all - time is a concept. Something we agree to. What if you change your approach to this relationship? Instead of fighting or chasing after time you expand and direct. Fixed thinking keeps problems the same. Flexibility of mind is key.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>309</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,producitivity,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,timemanagment</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everything Changes</title><link>https://www.spreaker.com/episode/everything-changes--16259534</link><description><![CDATA[With the one constant in life being change Cindy encourages us to embrace this energy rather than fear it. Like nature we too must change to keep energy healthy and moving. With a tale about an inner directive keeping her safe, a ceiling/roof falling in Cindy reminds us that if we refuse to change, change has a way of building a back log eventually making change more difficult. Change does not have to be great - little ones are just as valuable as their bigger brothers.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16259534</guid><pubDate>Mon, 19 Nov 2018 16:29:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16259534/everything_changes.mp3" length="6660635" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With the one constant in life being change Cindy encourages us to embrace this energy rather than fear it. Like nature we too must change to keep energy healthy and moving. With a tale about an inner directive keeping her safe, a ceiling/roof falling...</itunes:subtitle><itunes:summary><![CDATA[With the one constant in life being change Cindy encourages us to embrace this energy rather than fear it. Like nature we too must change to keep energy healthy and moving. With a tale about an inner directive keeping her safe, a ceiling/roof falling in Cindy reminds us that if we refuse to change, change has a way of building a back log eventually making change more difficult. Change does not have to be great - little ones are just as valuable as their bigger brothers.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>278</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,makingchangework,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Wheel Turns</title><link>https://www.spreaker.com/episode/the-wheel-turns--16259523</link><description><![CDATA[With her metaphoric strength Cindy explains life as a Ferris Wheel which we all sit. A Wheel which always turns. When life is ok, good, easy, just rolling on by we are at the top. Enjoy the ride and appreciate the view. But life is not always easy. What does the Wheel teach about struggle? Experiencing the bottom of the Wheel we loose ease, locking down the Wheel slows. What is the wisdom of remembering that everything changes? The importance of perspective in difficult times?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16259523</guid><pubDate>Mon, 19 Nov 2018 16:28:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16259523/the_wheel_turns.mp3" length="9200988" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With her metaphoric strength Cindy explains life as a Ferris Wheel which we all sit. A Wheel which always turns. When life is ok, good, easy, just rolling on by we are at the top. Enjoy the ride and appreciate the view. But life is not always easy....</itunes:subtitle><itunes:summary><![CDATA[With her metaphoric strength Cindy explains life as a Ferris Wheel which we all sit. A Wheel which always turns. When life is ok, good, easy, just rolling on by we are at the top. Enjoy the ride and appreciate the view. But life is not always easy. What does the Wheel teach about struggle? Experiencing the bottom of the Wheel we loose ease, locking down the Wheel slows. What is the wisdom of remembering that everything changes? The importance of perspective in difficult times?<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,lifechallenges,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Want Change? Make New Rules</title><link>https://www.spreaker.com/episode/want-change-make-new-rules--16259513</link><description><![CDATA[Awakening with another one of those 'Inner Directives' Cindy opens to the wisdom of this teaching. What does change and rules have to do with one another? Why is there great value in tapping into your inner Authority Energy in order to bring new habits into your life? Explaining the value of piggybacking new habits onto established ones she reminds us a great part of wellbeing is found by making new rules. Positive change will follow.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16259513</guid><pubDate>Mon, 19 Nov 2018 16:27:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16259513/want_change_make_new_rules.mp3" length="6044989" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Awakening with another one of those 'Inner Directives' Cindy opens to the wisdom of this teaching. What does change and rules have to do with one another? Why is there great value in tapping into your inner Authority Energy in order to bring new...</itunes:subtitle><itunes:summary><![CDATA[Awakening with another one of those 'Inner Directives' Cindy opens to the wisdom of this teaching. What does change and rules have to do with one another? Why is there great value in tapping into your inner Authority Energy in order to bring new habits into your life? Explaining the value of piggybacking new habits onto established ones she reminds us a great part of wellbeing is found by making new rules. Positive change will follow.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>252</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,makenewhabits,minipodcasts,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Make Today Remarkable</title><link>https://www.spreaker.com/episode/make-today-remarkable--16259493</link><description><![CDATA[Awakening with an inner directive Cindy clearly heard the words "Make Today Remarkable". What does that mean? How do we make something remarkable? How does that change today and inevitably change tomorrow? What is the value of positive directive thought? Cindy leads us into her mind and the teachings gained from this inner directive. Seeing the value she made a poster for her studio reminding her that yes, she has the choice how her day will go.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16259493</guid><pubDate>Mon, 19 Nov 2018 16:26:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16259493/make_today_remarkable.mp3" length="5816152" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Awakening with an inner directive Cindy clearly heard the words "Make Today Remarkable". What does that mean? How do we make something remarkable? How does that change today and inevitably change tomorrow? What is the value of positive directive...</itunes:subtitle><itunes:summary><![CDATA[Awakening with an inner directive Cindy clearly heard the words "Make Today Remarkable". What does that mean? How do we make something remarkable? How does that change today and inevitably change tomorrow? What is the value of positive directive thought? Cindy leads us into her mind and the teachings gained from this inner directive. Seeing the value she made a poster for her studio reminding her that yes, she has the choice how her day will go.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>243</itunes:duration><itunes:keywords>amomentwtihcindyhurn,businessradio,celebrities,consciouschoice,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,personalawareness,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is Spiritual Awareness?</title><link>https://www.spreaker.com/episode/what-is-spiritual-awareness--16259481</link><description><![CDATA[With rich metaphor description Cindy opens the door to Spiritual Awareness. Spiritual (however you perceive it) is the energy of love, connectedness and wisdom. The more we develop an Awareness the greater the connection to this life enhancing energy helping us see the bigger picture. The greater the light the less the dark and fear dissipates. Why? We relax and trust. <br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16259481</guid><pubDate>Mon, 19 Nov 2018 16:24:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16259481/what_is_spiritual_awareness.mp3" length="7491338" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With rich metaphor description Cindy opens the door to Spiritual Awareness. Spiritual (however you perceive it) is the energy of love, connectedness and wisdom. The more we develop an Awareness the greater the connection to this life enhancing energy...</itunes:subtitle><itunes:summary><![CDATA[With rich metaphor description Cindy opens the door to Spiritual Awareness. Spiritual (however you perceive it) is the energy of love, connectedness and wisdom. The more we develop an Awareness the greater the connection to this life enhancing energy helping us see the bigger picture. The greater the light the less the dark and fear dissipates. Why? We relax and trust. <br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>313</itunes:duration><itunes:keywords>amomentwithcindyhurn,businessradio,celebrities,deankpiper,empowerment,entertainment,internetradio,intertainment,minipodcasts,music,personalgrowth,pipemanradio,pipemanradiotour,powerofpipeman,spiritualawareness,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is Confidence</title><link>https://www.spreaker.com/episode/what-is-confidence--16259466</link><description><![CDATA[For many the key block to go forward and try new things is lack of confidence. What is confidence? Where does it come from? Cindy explains confidence is not like an apple you pick off the tree, the only way to grow your confidence is by pushing your comfort barriers - by doing. It is like a muscle, the more it's used the stronger it becomes. Cindy encourages us to go forward. The energy of confidence is not fixed. We have to do to get.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16259466</guid><pubDate>Mon, 19 Nov 2018 16:22:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16259466/what_is_confidence.mp3" length="7362807" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>For many the key block to go forward and try new things is lack of confidence. What is confidence? Where does it come from? Cindy explains confidence is not like an apple you pick off the tree, the only way to grow your confidence is by pushing your...</itunes:subtitle><itunes:summary><![CDATA[For many the key block to go forward and try new things is lack of confidence. What is confidence? Where does it come from? Cindy explains confidence is not like an apple you pick off the tree, the only way to grow your confidence is by pushing your comfort barriers - by doing. It is like a muscle, the more it's used the stronger it becomes. Cindy encourages us to go forward. The energy of confidence is not fixed. We have to do to get.<br /><br />This show is brought to you by Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>307</itunes:duration><itunes:keywords>businessradio,celebrities,cindyhurn,deankpiper,empowerment,entertainment,improvingconfidence,internetradio,intertainment,minipodcasts,music,personalgrowth,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c751fb759b14a5da4ad23623f7cb34c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
