https://www.spreaker.com/podcast/the-lunch-squad--3245456enSociety & CultureCopyright One Kansas City Radiohttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36ce75e71ddc4de3f2815ecfa019acfc.jpghttps://www.spreaker.com/podcast/the-lunch-squad--3245456Sat, 04 Jan 2025 15:32:59 +0000One Kansas City RadioOne Kansas City Radioonekcradio@gmail.comJoin LoRay and Lue for music, hot topics and more live from One Kansas City Radiofalseepisodichttps://www.spreaker.com/episode/episode-132-paige-watterson-white--63574084https://api.spreaker.com/episode/63574084Sat, 04 Jan 2025 15:30:42 +0000One Kansas City RadioThe first Lunch Squad episode in 2025.4449falsefullhttps://www.spreaker.com/episode/episode-131-mazin-jabr--63428635https://api.spreaker.com/episode/63428635Sat, 21 Dec 2024 16:59:17 +0000One Kansas City RadioMazin Jabr of the Cocky Ocky Grill stops by.3855falsefullhttps://www.spreaker.com/episode/episode-130-a-l-johnson-6-year-anniversary--63208524https://api.spreaker.com/episode/63208524Sat, 07 Dec 2024 15:50:34 +0000One Kansas City RadioThe Lunch Squad celebrates 6 years on the air with returning guest A. L. Johnson as they discuss the serious issue of men's mental health while having some fun along the way.4018falsefullhttps://www.spreaker.com/episode/episode-129-kc-lifestyle-girl--62978369https://api.spreaker.com/episode/62978369Sat, 23 Nov 2024 15:31:36 +0000One Kansas City Radio3992falsefullhttps://www.spreaker.com/episode/episode-128-latrese-marshall-kabuya--62675554https://api.spreaker.com/episode/62675554Sat, 09 Nov 2024 15:25:38 +0000One Kansas City Radio4819falsefullhttps://www.spreaker.com/episode/episode-127-kinship-cafe--62513079https://api.spreaker.com/episode/62513079Sat, 26 Oct 2024 13:59:43 +0000One Kansas City RadioTJ Roberts from Kinship Cafe visits The Lunch Squad but can he convince LoRay to try his first sip of coffee.4541falsefullhttps://www.spreaker.com/episode/episode-126-what-s-in-a-name--59147428https://api.spreaker.com/episode/59147428Sat, 23 Mar 2024 15:12:08 +0000One Kansas City Radio2750falsefullhttps://www.spreaker.com/episode/episode-125-grad-cap-remix--57960362https://api.spreaker.com/episode/57960362Sat, 09 Dec 2023 16:03:45 +0000One Kansas City Radio3994falsefullhttps://www.spreaker.com/episode/episode-124-sha-sparks--57503354https://api.spreaker.com/episode/57503354Fri, 03 Nov 2023 18:20:10 +0000One Kansas City RadioThe Lunch Squad sits with Sha Sparks of The Sha Sparks Show as she visits from Florida and discusses life balancing multiple podcasts and being an entrepreneur.4279falsefullhttps://www.spreaker.com/episode/episode-123-brain-freeze-daiquiris--57335913https://api.spreaker.com/episode/57335913Sat, 21 Oct 2023 14:52:53 +0000One Kansas City RadioThe squad serves up another tasty epsiode with James of Brain Freeze Daiquiris.3541falsefullhttps://www.spreaker.com/episode/episode-122-jamil-lee--56821678https://api.spreaker.com/episode/56821678Sat, 16 Sep 2023 14:41:06 +0000One Kansas City RadioBack for the fall season, the Lunch Squad speaks with local artist Jamil Lee.3927falsefullhttps://www.spreaker.com/episode/episode-121-anita-easterwood--56445607https://api.spreaker.com/episode/56445607Fri, 11 Aug 2023 23:11:41 +0000One Kansas City RadioIt's all in the family for the Lunch Squad as fast rising KC visual artist, and cousin to LoRay, Anita Easterwood visits the show to discuss her art and what inspires her work.3525falsefullhttps://www.spreaker.com/episode/episode-120-dre-mac--56378519https://api.spreaker.com/episode/56378519Sat, 05 Aug 2023 16:06:50 +0000One Kansas City RadioThe Lunch Squad sits down with YouTube extraordinaire and TMZ contributor Dre Mac.4243falsefullhttps://www.spreaker.com/episode/episode-119-chris-wadington-mevin-gatson-tim-underwood--56104378https://api.spreaker.com/episode/56104378Fri, 14 Jul 2023 18:31:38 +0000One Kansas City RadioFinancial education takes center stage as members of the Brett Reid Group join the Lunch Squad for a poignant chat about saving for the future among other subjects. Also, LoRay gives us a special announcemnent.3661falsefullhttps://www.spreaker.com/episode/episode-118-jay-binkley--55720926https://api.spreaker.com/episode/55720926Sat, 01 Jul 2023 16:28:19 +0000One Kansas City RadioThe Lunch Squad brings in 610 AM's Jay Binkley to talk about the upcoming Chiefs season as training gets under way.3753falsefullhttps://www.spreaker.com/episode/episode-117-chris-dunlap--54881223https://api.spreaker.com/episode/54881223Sat, 24 Jun 2023 16:33:03 +0000One Kansas City RadioChris Dunlap returns to the Lunch Squad to talk about his work co-founding the Nu Wall Street app, give some investment tips, and even join in on the fun of Random Thoughts.3935falsefullhttps://www.spreaker.com/episode/episode-116-return-of-the-lunch-squad--54463367https://api.spreaker.com/episode/54463367Fri, 16 Jun 2023 19:38:24 +0000One Kansas City RadioFirst show since 2023, the Lunch Squad takes some time to address the mental health issue.3688falsefullhttps://www.spreaker.com/episode/episode-115-alex-whirley-coach-smiley-of-kc-force--48703036https://api.spreaker.com/episode/48703036Sat, 12 Feb 2022 15:04:46 +0000One Kansas City RadioThe Lunch Squad talks with Alex Whirley and Coach Smiley of Kansas City's women's football team, the KC Force.4115falsefullhttps://www.spreaker.com/episode/episode-114-kalena--48601415https://api.spreaker.com/episode/48601415Sat, 05 Feb 2022 15:42:52 +0000One Kansas City RadioThe Lunch Squad speaks with local & upcoming R&B singer Kalena.3523falsefullhttps://www.spreaker.com/episode/episode-113--48310960https://api.spreaker.com/episode/48310960Sat, 15 Jan 2022 18:11:45 +0000One Kansas City Radio3846falsefullhttps://www.spreaker.com/episode/episode-112-tay-diggs-joe-cool-home-away-from-home-tour--47976653https://api.spreaker.com/episode/47976653Sat, 18 Dec 2021 16:18:42 +0000One Kansas City Radio3592falsefullhttps://www.spreaker.com/episode/episode-111-nic-danger--47116445https://api.spreaker.com/episode/47116445Sat, 23 Oct 2021 17:25:20 +0000One Kansas City RadioSpecial guest: Nic Danger3645falsefullhttps://www.spreaker.com/episode/episode-110-jm-banks--47006332https://api.spreaker.com/episode/47006332Sat, 16 Oct 2021 16:47:55 +0000One Kansas City Radio3977falsefullhttps://www.spreaker.com/episode/episode-109-big-e-s-kc-q-smoke-almost-home-tour--46789914https://api.spreaker.com/episode/46789914Sat, 02 Oct 2021 14:21:46 +0000One Kansas City Radio3605falsefullhttps://www.spreaker.com/episode/episode-108--46681658https://api.spreaker.com/episode/46681658Sat, 25 Sep 2021 13:50:09 +0000One Kansas City Radio2614falsefullhttps://www.spreaker.com/episode/episode-107-alan-wayne--46092505https://api.spreaker.com/episode/46092505Sat, 14 Aug 2021 13:52:52 +0000One Kansas City Radio3645falsefullhttps://www.spreaker.com/episode/episode-106-elevated-men--46004130https://api.spreaker.com/episode/46004130Sat, 07 Aug 2021 13:41:58 +0000One Kansas City Radio3179falsefullhttps://www.spreaker.com/episode/episode-105-midwest-saloon-saloon-summerfest--45827552https://api.spreaker.com/episode/45827552Sat, 24 Jul 2021 17:20:30 +0000One Kansas City Radio3607falsefullhttps://www.spreaker.com/episode/episode-104-m-a-b--45736972https://api.spreaker.com/episode/45736972Sat, 17 Jul 2021 14:49:44 +0000One Kansas City RadioA conversation with music producer M.A.B.3677falsefullhttps://www.spreaker.com/episode/episode-103-jo-blaq-effie--45649734https://api.spreaker.com/episode/45649734Sat, 10 Jul 2021 16:46:34 +0000One Kansas City RadioA conversation with producer JO Blaq and up and coming artist Effie.3652falsefullhttps://www.spreaker.com/episode/episode-102-miya-guggs--45563969https://api.spreaker.com/episode/45563969Sat, 03 Jul 2021 17:09:41 +0000One Kansas City RadioSpecial guest: Miya Suggs3385falsefullhttps://www.spreaker.com/episode/episode-101-dr-keith-jones--45459215https://api.spreaker.com/episode/45459215Sat, 26 Jun 2021 16:59:19 +0000One Kansas City Radio3642falsefullhttps://www.spreaker.com/episode/episode-100-prodigy--45367019https://api.spreaker.com/episode/45367019Sat, 19 Jun 2021 14:30:09 +0000One Kansas City Radio3559falsefullhttps://www.spreaker.com/episode/episode-99--45178687https://api.spreaker.com/episode/45178687Sat, 05 Jun 2021 16:34:02 +0000One Kansas City Radio3610falsefullhttps://www.spreaker.com/episode/episode-98-rip-paul-mooney-crypto-tips-kwame-brown--44971034https://api.spreaker.com/episode/44971034Sat, 22 May 2021 15:44:48 +0000One Kansas City Radio3620falsefullhttps://www.spreaker.com/episode/episode-97--44836508https://api.spreaker.com/episode/44836508Sat, 15 May 2021 16:38:25 +0000One Kansas City Radio3641falsefullhttps://www.spreaker.com/episode/episode-96-shae-perry-aka-deona-hustle-of-hot-103-jamz--44469144https://api.spreaker.com/episode/44469144Sat, 24 Apr 2021 16:38:47 +0000One Kansas City Radio3591falsefullhttps://www.spreaker.com/episode/episode-95-emanuel-dace-author-of-flipping-for-real--44372775https://api.spreaker.com/episode/44372775Sat, 17 Apr 2021 18:09:01 +0000One Kansas City Radio3702falsefullhttps://www.spreaker.com/episode/episode-92--44372729https://api.spreaker.com/episode/44372729Sat, 17 Apr 2021 18:01:27 +0000One Kansas City Radio3662falsefullhttps://www.spreaker.com/episode/episode-94--44285199https://api.spreaker.com/episode/44285199Sat, 10 Apr 2021 16:44:04 +0000One Kansas City Radio2719falsefullhttps://www.spreaker.com/episode/episode-93-jahvelle-rhone--44183551https://api.spreaker.com/episode/44183551Sat, 03 Apr 2021 16:15:32 +0000One Kansas City Radio3565falsefullhttps://www.spreaker.com/episode/episode-91-latisha-randolph-kirk-franklin-wap-at-grammys-justice-league-cut--43966012https://api.spreaker.com/episode/43966012Fri, 19 Mar 2021 17:41:26 +0000One Kansas City RadioDo-it-all mother of 3 LaTisha Randolph joins the SQUAD to discuss the latest topics including Kirk Franklin, the WAP performance at the Grammys, NCAA disparity of women and men sports and so much more3610comedy,hiphop,hiphopmusic,music,radioshow,talkshow,topicsfalsefullhttps://www.spreaker.com/episode/episode-90-new-stimulus-coming2america-megan-markle-procastination--43860831https://api.spreaker.com/episode/43860831Fri, 12 Mar 2021 18:39:07 +0000One Kansas City RadioThe SQUAD jumps into the latest topics as usual including the new stimulus package that was passed, how they feel about masks mandates being lifted, Megan Markle's interview, Coming 2 America and soooo much more!3460comedy,entertainment,hiphop,hiphopmusic,music,opinions,radioshow,rap,talkshow,thoughts,topicsfalsefullhttps://www.spreaker.com/episode/episode-89-chiefs-athletic-trainer-tiff-morton-women-propose-to-men-dr-seuss--43756527https://api.spreaker.com/episode/43756527Fri, 05 Mar 2021 18:43:30 +0000One Kansas City RadioAthletic Trainer of the Kansas City Chiefs Tiffany Morton joins the Squad to talk about her historical experience in Superbowl 55. She also joins in on Random Thoughts, hot topics, women proposing to men, dr suess, and more3643falsefullhttps://www.spreaker.com/episode/episode-88-tiger-woods-accident-african-americans-k-michelle-cam-and-athlete--43654023https://api.spreaker.com/episode/43654023Fri, 26 Feb 2021 18:42:40 +0000One Kansas City RadioJoin into the weekly discussion with the entertaining Lunch Squad Radioshow that is broadcast LIVE every Friday at 11:30 am cst on 100.1 FM and the One Kansas City Radio app and onekcradio.org. This week they discussed topics such as Tiger Woods, the...3601falsefullhttps://www.spreaker.com/episode/episode-86-valentine-s-day-dating-robinhood-app-stock-market--43187457https://api.spreaker.com/episode/43187457Fri, 29 Jan 2021 18:44:03 +0000One Kansas City RadioTake a listen to this intriguing episode featuring Alex Whirley as the Squad discusses Valentine's Day and dating from a woman's perspective! They also discuss the stock market fiasco involving Gamestop and Robinhood app and tips of the industry3586bond,cicelytyson,hiphop,investing,live,music,radioshow,stock,talkshow,tips,valentinedayfalsefullhttps://www.spreaker.com/episode/episode-84-what-a-year-2020-has-been-leftovers-christmas-female-derogatory-journey-of-life--42438719https://api.spreaker.com/episode/42438719Fri, 11 Dec 2020 19:24:44 +0000One Kansas City RadioRay and Lue are at it again! You don't want to miss the crazy things discussed in Random Thoughts segment that is growing in popularity. Is calling women a female derogatory? They also discuss how 2020 has affected everyone and what kind of year it...3700biden,christmas,comedy,election,entertainment,females,harris,hiphop,holidays,music,pandemic,reindeer,talkshow,urban,womenfalsefullhttps://www.spreaker.com/episode/episode-83-election-results-superstitions-drums-or-flats-new-skills-multiple-offers--41962325https://api.spreaker.com/episode/41962325Fri, 13 Nov 2020 18:40:17 +0000One Kansas City RadioYour one stop shop for entertainment and knowledge is The Lunch Squad. This week the squad discusses topics such as passing of Alex Trebek, favorite gameshows, drums or flats, the Spice Girls, do you jinx yourself and so much more3653falsefullhttps://www.spreaker.com/episode/episode-82-election-process-too-soon-for-christmas-black-business-charge-too-much-invest-in-yourself--41831439https://api.spreaker.com/episode/41831439Fri, 06 Nov 2020 18:42:31 +0000One Kansas City RadioListen to this week's interesting thoughts in Ray Random Thoughts. The Squad also discusses this stressful election process, investing in yourself heading into 2021, Lashana Lynch being 007 and so much more3645branding,comedy,election,entertaining,funny,hiphop,invest,marketing,music,nba,realestate,votingfalsefullhttps://www.spreaker.com/episode/episode-81-raptors-in-kc-someone-missing-women-with-kids-ms-brooks--41719649https://api.spreaker.com/episode/41719649Fri, 30 Oct 2020 17:41:22 +0000One Kansas City RadioAnother exciting episode with the Squad. Tune in to hear the latest topics and chime in with Ray's Random Thoughts and share what you think. Also, don't forget about Tips of the Industry so you can improve your brand and get real estate tips for home...3586comedy,funny,hiphop,music,radio,realestate,talkshow,tips,topicsfalsefullhttps://www.spreaker.com/episode/episode-80-dana-stubblefield-chili-menvswomen-volunteers-for-corona-appraisals--41692257https://api.spreaker.com/episode/41692257Thu, 29 Oct 2020 03:07:59 +0000One Kansas City RadioPeople volunteering to get injected with corona virus? 50 cent being used? How do you like your chili? Is the coach wrong for being caught in bed with a younger female? All of these topics and more discussed in this entertaining episode of The Lunch...3652branding,comedy,entertainment,entrepreneurs,hiphop,marketing,music,realestatefalsefullhttps://www.spreaker.com/episode/episode-78-latest-breonna-taylor-sleep-deprived-niecy-nash-pretty-ricky--41611380https://api.spreaker.com/episode/41611380Fri, 23 Oct 2020 22:36:44 +0000One Kansas City RadioThis episode Ray and Lue go over some latest news and developments of Breonna Taylor case. They also cover random thoughts such as sleep deprivation, do people do business with people based off of appearance, going bald, do you belive in aliens and more!3612falsefullhttps://www.spreaker.com/episode/black-male-educators-1--41463791https://api.spreaker.com/episode/41463791Wed, 14 Oct 2020 21:57:49 +0000One Kansas City RadioThe Lunch Squad is excited to have paired with prominent Black Male Educators to address the social landscape of Black and Brown people in the education system. This is the start of a series to bring more awareness to the challenges and solutions that...1644awareness,blackeducators,education,radioshow,serious,socialjusticefalsefullhttps://www.spreaker.com/episode/episode-77-breonna-taylor-lue-was-right-finally-baby-fever-for-men-marriage--41235480https://api.spreaker.com/episode/41235480Thu, 01 Oct 2020 02:39:39 +0000One Kansas City RadioAnother jam packed episode that you surely enjoy!!! Lue was FINALLY right about something. Tune in to find out what it was about. Also, we share our thoughts about Breonna Taylor, marriage, men having baby fever and so much more3756blm,comedy,hiphop,music,tiktokfalsefullhttps://www.spreaker.com/episode/episode-76-cardi-b-files-for-divorce-interview-with-guys-snacks-do-you-drink-wine-get-a-sewer-scope-tik-tok--41160106https://api.spreaker.com/episode/41160106Sun, 27 Sep 2020 16:09:53 +0000One Kansas City RadioThe SQUAD has an exclusive interview with Guys Snacks who are locally owned in Kansas City. LoRay and Lue also discuss topics such as Tik Tok, Cardi B files for divorce, drinking wine and so much more3585comedy,entrepreneurs,guyschips,hiphop,music,radioshow,supportlocal,talkshow,topicsfalsefullhttps://www.spreaker.com/episode/episode-75-ray-s-1st-week-of-remote-learning-branding-tip-roadtrips-boos-during-unity--41045312https://api.spreaker.com/episode/41045312Mon, 21 Sep 2020 17:16:41 +0000One Kansas City RadioAll parents can relate to the challenges of remote learning as Ray shares his journey. Also valuable information dropped during tips of the industry segment. The Squad also share their thoughts on the boos at Arrowhead stadium and other hot topics3579branding,comedy,entrepreneur,hiphop,marketing,music,nfl,realestate,roadtripsfalsefullhttps://www.spreaker.com/episode/episode-74-exclusive-interview-with-brittany-clemons-from-guys-snacks--40995075https://api.spreaker.com/episode/40995075Sat, 19 Sep 2020 04:27:48 +0000One Kansas City RadioThe Lunch Squad Interviewed Brittany Clemons from Guys Snacks to discuss all things potato chips plus discussing the removal of the hot platform Tik Tok2300falsefullhttps://www.spreaker.com/episode/episode-73-r-i-power-chadwick-boseman-lue-needs-a-teddy-to-sleep-2000-for-a-phone-2020-year--40879462https://api.spreaker.com/episode/40879462Sun, 13 Sep 2020 14:57:06 +0000One Kansas City RadioThe Lunch Squad shares thoughts about the passing of Chadwick Boseman. The Squad also discusses the ideal sleeping environment, $2000 phone, Dr Dre's ex-wife wants 2 mill per month3696falsefullhttps://www.spreaker.com/episode/episode-70-wap-ray-s-birthday-best-birthday-gift-brand-awareness--40478838https://api.spreaker.com/episode/40478838Tue, 25 Aug 2020 00:46:19 +0000One Kansas City RadioThis show was on a special day. . .Ray's Birthday!!!! We discussed weekly topics as usual including the whole discussion around the WAP song by Cardi B and Megan, tips of the industry, brand awareness3589falsefullhttps://www.spreaker.com/episode/episode-69-traci-morgan-wife-and-settlement-ellen-bullying-guest-staff-tips-to-help-branding-your-business--40464689https://api.spreaker.com/episode/40464689Mon, 24 Aug 2020 01:00:10 +0000One Kansas City RadioThis is a must listen! Ray and Lue share insightful tips of our respective industries such as branding tips for your businesses! Also we go over this week's hot topics such as Traci Morgan's wife getting half of settlement money, Ellen bullying on her...3686falsefullhttps://www.spreaker.com/episode/episode-68-darren-smith-is-back-to-talk-chiefs-royals-games-with-no-fans-all-things-sports--40311043https://api.spreaker.com/episode/40311043Thu, 13 Aug 2020 19:21:21 +0000One Kansas City Radio3569entertainment,hiphop,music,sports,talkshowfalsefullhttps://www.spreaker.com/episode/episode-67-actor-comedian-reggie-flenory-back-in-studio-life-during-the-pandemic-starting-a-new-business--39946323https://api.spreaker.com/episode/39946323Fri, 24 Jul 2020 14:01:59 +0000One Kansas City RadioActor/Comedian and KC native Reggie Flenory is back home during the pandemic and stopped by the show while he is in town. We discussed the new lawn care business he started, what life is like as a comedian/entertainer during the pandemic and so much...3470actor,comedy,entertainer,hiphop,music,talkradio,talkshowfalsefullhttps://www.spreaker.com/episode/episode-66-alex-whirley-the-women-s-football-league-what-are-you-attracted-to--39769796https://api.spreaker.com/episode/39769796Wed, 15 Jul 2020 00:45:32 +0000One Kansas City RadioThe do everything lady Alex Whirley stopped by the show to talk about all that she has going on including gearing up for the women's football league. And as always check out the interesting conversations in Ray's Random Thoughts2504athlete,comedy,entertainment,hiphop,music,newfalsefullhttps://www.spreaker.com/episode/episode-65-racism-discussion-part-1--30158244https://api.spreaker.com/episode/30158244Wed, 10 Jun 2020 15:28:33 +0000One Kansas City RadioRay and Lue discuss the state of America amidst more racist acts and what their thoughts are going forward, are the protests effective? Is voting effective? Let us know if you agree or disagree2009america,debate,discussion,new,news,protests,racism,roundtable,topics,votingfalsefullhttps://www.spreaker.com/episode/episode-64-award-winning-meteorologist-karli-ritter--30003974https://api.spreaker.com/episode/30003974Tue, 09 Jun 2020 13:27:16 +0000One Kansas City RadioThe award winning meteorologist for Fox 4 in Kansas City joins the SQUAD via Zoom to talk about her background and experiences1792channel,interview,kansascity,meteorologist,news,newschannel,tv,weatherfalsefullhttps://www.spreaker.com/episode/episode-63-ray-and-lue-thoughts-on-the-state-of-the-country-during-quarantine--29383145https://api.spreaker.com/episode/29383145Thu, 04 Jun 2020 18:58:41 +0000One Kansas City RadioRay and Lue discuss the state of the country, also listen and choose which side you are on with this week's Team Ray vs Team Lue1830entertainment,quarantine,stayathomefalsefullhttps://www.spreaker.com/episode/episode-62-dr-jones-on-becoming-first-black-principal-of-platte-county-high-school--28149209https://api.spreaker.com/episode/28149209Sat, 23 May 2020 20:00:25 +0000One Kansas City RadioBonus edition of the show. We had the privilege of interviewing Dr. Keith Jones who was just announced as the new principal of Platte County High School in Platte City, MO. He is also the first Black principal at that school and has already...1732bonus,controversial,music,new,principal,promotion,roundtable,school,talk,talkradio,zoommeetingfalsefullhttps://www.spreaker.com/episode/episode-61-esports-brandon-williams-and-chris-heartwarrior-williams--24106823https://api.spreaker.com/episode/24106823Fri, 20 Mar 2020 19:55:08 +0000One Kansas City RadioChris "Heartwarrior" Williams returns along with Esports owner Brandon Williams to discuss their latest endeavors. Brandon has a sports bar/gaming lounge that is growing in popularity and Chris is releasing a book. Of course, they join in in Ray's...3877author,bookrelease,ceo,comedy,entertainment,funny,hiphopmusic,music,radioshow,strokesurvivor,survivor,talkshowfalsefullhttps://www.spreaker.com/episode/episode-60-model-rapper-cook-chef-mias-overcoming-depression-liking-your-own-status-sushi-hypnotizing--23570782https://api.spreaker.com/episode/23570782Fri, 06 Mar 2020 20:20:51 +0000One Kansas City RadioModel/Rapper and Cook Chef Mias stopped by the show today to share his story of how he overcame depression and insecurities to become a model. He also joined in on Ray's Random Thoughts to discuss sushi, liking your own Facebook status, hypnotizing,...3673comedy,cook,depression,entertainment,entrepreneur,food,headache,hiphop,insecurities,model,music,pain,radioshow,rapperfalsefullhttps://www.spreaker.com/episode/episode-59-dispatch-post-david-jordon-bad-habits-multitasking-the-masked-singer--23393442https://api.spreaker.com/episode/23393442Mon, 02 Mar 2020 15:59:23 +0000One Kansas City RadioDavid Jordon, owner of The Dispatch Post USA newspaper stops by the show to share his story and background of taking over his family business and of course he jumped into some topics with us3665business,businessman,ceo,comedy,entertainment,entrepreneur,hiphopmusic,music,newspaper,owner,topicsfalsefullhttps://www.spreaker.com/episode/episode-58-freelance-rockstar-julie-cortes-nfl-playoff-change-ray-saves-a-baby--23140156https://api.spreaker.com/episode/23140156Mon, 24 Feb 2020 16:14:00 +0000One Kansas City RadioFreelance Rockstar Julie Cortes stopped by the show to share her knowledge and expertise. She has built a freelance business as the Founder of the Freelance Exchange and is also an adjunct professor at the Kansas City Art Institute. Of course, she...3707art,businesswoman,ceo,coach,founder,freelance,hiphop,kansascity,music,owner,professor,speaker,topicsfalsefullhttps://www.spreaker.com/episode/episode-57-professional-baseball-player-marcus-smith-snoop-gayle-king-valentines-day--22925302https://api.spreaker.com/episode/22925302Tue, 18 Feb 2020 21:01:30 +0000One Kansas City RadioProfessional Baseball Player and Kansas City, KS native Marcus Smith joined the Squad to discuss his path and journey to the pros and of course jumped in on topics such as Valentines Day, Snoop apologizing to Gayle King, is paying for dinner with a...3367athlete,baseball,comedy,entertainment,gayleking,hiphopmusic,mlb,oaklandathletics,professionalathlete,snoop,sports,valentinedayfalsefullhttps://www.spreaker.com/episode/bonus-full-superbowl-parade-interview-with-comedian-reggie-flenory--22701165https://api.spreaker.com/episode/22701165Wed, 12 Feb 2020 18:40:59 +0000One Kansas City RadioComedian Reggie Flenory came into Kansas City to attend the Superbowl Parade for the Kansas City Chiefs! A clip of this interview was featured on the live broadcast with guest Dezman Moses. . .here is the full interview about his experience as he...935comedian,comedy,interview,kansascitychiefs,superbowlfalsefullhttps://www.spreaker.com/episode/episode-56-former-kc-chief-dezman-moses-halftime-show-eryka-badu-incense-gayle-king--22528739https://api.spreaker.com/episode/22528739Fri, 07 Feb 2020 21:17:35 +0000One Kansas City RadioThe Kansas City Chiefs just won Superbowl 54 so we brought on former Chiefs player Dezman Moses talk about the win and all things Chiefs! We also discussed the Gayle King interview that is sparking controversy, the halftime show with J-LO and Shakira,...3662comedy,controversy,entertainment,kansascitychiefs,nfl,radioshow,sports,superbowl,topicsfalsefullhttps://www.spreaker.com/episode/episode-55-rest-in-peace-kobe-bryant-where-were-you-when-it-happened-problem-with-girldad--22422529https://api.spreaker.com/episode/22422529Tue, 04 Feb 2020 22:52:00 +0000One Kansas City RadioThe Squad is hurting after the death of Kobe Bryant. So we called on past guest who lived in L.A. while playing at UCLA Jaron Rush to share thoughts of Kobe, the impact he had on us, where we were when we heard the news and what we thought about his...3717athlete,basketball,fathers,girldad,kobebryant,lakernation,lakers,nba,professional,radioshow,roundtable,sports,talkshow,uclafalsefullhttps://www.spreaker.com/episode/episode-54-sports-reporter-darren-smith-returns-would-you-return-43k-you-found-would-you-take-a-male-birth-control--22281124https://api.spreaker.com/episode/22281124Fri, 31 Jan 2020 21:02:27 +0000One Kansas City RadioSports radio 810 Sports reporter Darren Smith returns before he heads to Miami for the Superbowl featuring the Kansas City Chiefs. We discuss the big game and random topics such as returning $43k found in a couch, would you take a male birth control,...3676birthcontrol,chiefskingdom,football,hiphop,kansascitychiefs,miami,morals,music,sports,superbowlfalsefullhttps://www.spreaker.com/episode/episode-53-rapper-chief-vez-black-greeks-tripping-ice-munchers-employees-not-washing-hands--22279823https://api.spreaker.com/episode/22279823Fri, 31 Jan 2020 20:30:59 +0000One Kansas City RadioRapper Chief Vez stopped by the show to discuss his music and background as well as discuss other topics including Lil Boosie wearing a black greek shirt, was he wrong? Also are you an ice muncher, restuarant employees not washing hands, returning...2644blackgreeks,handwashing,hiphop,ice,kansascity,lilboosie,music,rapper,shopping,talkshowfalsefullhttps://www.spreaker.com/episode/episode-52-jaron-rush-basketball-legend--21518500https://api.spreaker.com/episode/21518500Thu, 09 Jan 2020 20:16:27 +0000One Kansas City Radio3606basketball,hoops,nba,news,radio,sportsfigure,talkshow,topics,uclafalsefullhttps://www.spreaker.com/episode/episode-51-dynasti-is-back-christmas-traditions-elf-on-the-shelf-santa-and-kids--21407935https://api.spreaker.com/episode/21407935Mon, 06 Jan 2020 16:03:14 +0000One Kansas City RadioDynasti Apparel, The sponsor for The Lunch Squad is back!!! We discuss Christmas traditions such as wrapping gifts, telling kids about Santa, and so much more!!!3696falsefullhttps://www.spreaker.com/episode/episode-50-guest-kadesh-flow-michael-vick-permanent-smiles-lizzo-twerking-ti-and-daughter--20862696https://api.spreaker.com/episode/20862696Wed, 18 Dec 2019 20:00:04 +0000One Kansas City RadioThe versatile musician, rapper, emcee, trombonist, producer Kadesh Flow stopped by the show to talk about his numerous endeavors! He also dropped a dope freestyle LIVE on air!!!!! Of course, he discussed this week's hot topics including the petition...3596artist,entrepreneur,freestyle,hiphop,lyricist,music,musician,producer,radio,rapper,trombonist,versatile,writerfalsefullhttps://www.spreaker.com/episode/episode-49-espn-and-sports-radio-810-darren-smith-colin-kaepernick-thanksgiving--20457831https://api.spreaker.com/episode/20457831Tue, 03 Dec 2019 18:13:39 +0000One Kansas City RadioESPN and Sports Radio 810's host of the 'Ship Darren Smith joined the Squad to talk all things that happened in the past week in sports including Colin Kaepernick's workout and Thanksgiving traditions!3580comedy,controversial,entrepreneurs,food,funny,hiphop,hosts,lunch,music,radioshow,sports,talkshowfalsefullhttps://www.spreaker.com/episode/episode-48-youtube-stars-hash-brotatoes-and-trick-questions-instagram-removing-likes--20262597https://api.spreaker.com/episode/20262597Mon, 25 Nov 2019 16:48:17 +0000One Kansas City RadioThe Hilarious fellas of HASH Brotatoes came back to visit with the SQUAD so you know it was a funny episode. LoRay and Lue performed better this time with the trick questions but still got stumped at the end. Listen and see if you can solve the...3645comedy,funny,hilarious,radioshow,talk,talkshow,youtubefalsefullhttps://www.spreaker.com/episode/episode-47-wanda-jae-mysterious-do-dreams-have-meanings-mental-health-performers-groped-on-stage--19875113https://api.spreaker.com/episode/19875113Tue, 05 Nov 2019 21:23:19 +0000One Kansas City RadioTwo phenomenal women joined The Lunch Squad to talk about their individual and joint endeavors. Wanda Jae is a singer, songwriter, entrepreneur and Mysterious is an author, poet, and artist. The ladies talk about how the challenges of their past have...3475artist,author,awareness,comedy,debate,empowerment,entertainment,influential,mentalhealth,news,singer,songwriter,topicsfalsefullhttps://www.spreaker.com/episode/episode-46-don-paul-jones-chris-dunlap-tank-controversy-should-mahomes-practice-ku-vs-mu-rivalry-renewed--19755565https://api.spreaker.com/episode/19755565Tue, 29 Oct 2019 20:29:01 +0000One Kansas City RadioPaul and Chris stop by the show to talk about their entrepreneurial endeavors and how people need to be intentional about their direction and actions in life. They also joined in on topics such as singer Tank's controversial statement, should Mahomes...3611comedy,controversy,entertainment,friday,hiphop,hiphopmusic,music,radio,radioshow,weeklyfalsefullhttps://www.spreaker.com/episode/episode-45-central-head-basketball-coach-robin-lucas-returns-halloween-spirits-kids-cursing-jason-weaver-royalties--19738407https://api.spreaker.com/episode/19738407Mon, 28 Oct 2019 21:32:03 +0000One Kansas City RadioRobin Lucas, Boys Head Basketball Coach at Central High School in Kansas City, returns to fill in for LoRay. He joins Lue in discussing a bunch of hot topics including Jason Weaver, singing voice of Simba in the original Lion King movie, kids cursing,...3621falsefullhttps://www.spreaker.com/episode/episode-44-live-performance-by-prodigy-tyler-perry-studio-should-ku-apologize-for-snoop-performance-diets-pickleball--19465264https://api.spreaker.com/episode/19465264Fri, 11 Oct 2019 21:58:48 +0000One Kansas City RadioProdigy artists stopped by the show to discuss topics as usual. Check out some hot music from these rising stars with an exclusive LIVE performance!!!3619entertainment,entrepreneur,exclusive,hiphop,live,music,radioshowfalsefullhttps://www.spreaker.com/episode/episode-43-jesse-jiles-amber-guyger-receiving-hugs-breast-cancer-awarness-month-uncle-luke-vs-jay-z--19388337https://api.spreaker.com/episode/19388337Mon, 07 Oct 2019 14:39:54 +0000One Kansas City RadioJesse Jiles, founder of Dynasti Apparel, joined the show to talk about his inspiration behind his clothing line and of course jumped into hot topic as usual including Amber Guyger receiving hugs after sentencing, October is breast cancer awareness...3662apparel,businessmen,ceo,clothing,entrepreneur,father,founder,hiphop,music,radio,talkshowfalsefullhttps://www.spreaker.com/episode/episode-42-kemet-the-phantom-free-the-nip-fly-bites-comic-book-characters-should-kids-eat-before-dad--19294994https://api.spreaker.com/episode/19294994Mon, 30 Sep 2019 16:29:08 +0000One Kansas City RadioMusic Artist Kemet the Phantom stopped by the show to share his music and inspirations as well as discuss topics such as the Free the nip movement now legal in 6 states, should kids eat before dad at a meal, and so much more3647artist,band,debate,entrepreneur,music,musician,rapper,sing,song,topicsfalsefullhttps://www.spreaker.com/episode/episode-41-dj-aimez-is-college-worth-it-multiple-marriages-70-yr-old-couple-has-twins--19204015https://api.spreaker.com/episode/19204015Mon, 23 Sep 2019 20:55:33 +0000One Kansas City RadioDJ Aimez stopped by the show to talk about how she got started being a DJ and the challenges she faces being a female in a male dominated industry. She also discussed hot topics like we normally do such as is going to college worth it, a 74 yr old mom...3631college,comedy,dj,empowerment,entertainment,entrepreneur,female,hiphop,hiphopmusic,kansascity,marriage,music,oldcouple,sportsfalsefullhttps://www.spreaker.com/episode/episode-40-central-head-coach-robin-lucas-its-raider-week-pets-more-important-than-ppl-lab-meat-mack-miller--19094506https://api.spreaker.com/episode/19094506Fri, 13 Sep 2019 21:43:34 +0000One Kansas City RadioCentral High School Head Basketball Coach Robin Lucas stops by the show to share his story and how he got the position of new head coach as well as discuss the latest topics with The Squad!!!36284waystops,basketball,chiefs,chiefskingdom,coach,hiphop,labmeat,mackmiller,meatalternatives,music,raiders,roundaboutsfalsefullhttps://www.spreaker.com/episode/episode-39-jay-z-eating-leftovers-walmart-infringing-on-your-rights-guest-pastor-leo-blountt--19027792https://api.spreaker.com/episode/19027792Fri, 06 Sep 2019 22:41:35 +0000One Kansas City Radio3545antoniobrown,chiefs,guns,hiphop,hiphopmusic,jayz,leftovers,music,pastor,raiders,tyreekhill,walmartfalsefullhttps://www.spreaker.com/episode/episode-38-women-proposing-to-men-data-breaches-cyber-scams-tech-expert-burton-kelso-starters-in-nfl-preseason-andrew-luck-retiring--18961472https://api.spreaker.com/episode/18961472Fri, 30 Aug 2019 20:48:22 +0000One Kansas City RadioTech Expert and KC Top 50 people Burton Kelso stopped back by the show to talk data breaches and cyber scams and how to protect yourself. Also discussed topics such us women proposing to men, the food wars, should starters play in NFL preseason,...3593comedy,expert,foodwars,hiphop,kansascity,knowledge,live,marriage,music,nfl,popeyes,preseason,proposing,radio,techfalsefullhttps://www.spreaker.com/episode/episode-36-singer-songwriter-super-producer-jo-blaq-working-with-ariana-grande-jay-z-nfl-more--18859646https://api.spreaker.com/episode/18859646Mon, 19 Aug 2019 21:36:28 +0000One Kansas City RadioSinger, songwriter, Grammy nominated Producer Jo Blaq stops by the show to talk about his start in the music industry and his big breakthrough working with Ariana Grande. We also talked about other big artists he has worked with, his sports...3612arianagrande,athlete,hiphop,jayz,music,nfl,nutrition,plantbased,producer,radio,radioshow,singer,songwriter,sportsfalsefullhttps://www.spreaker.com/episode/episode-35-fitness-expert-terri-allen-rich-paul-rule-racist-talking-on-the-phone-rude-nutrition-mustard-ice-cream--18800397https://api.spreaker.com/episode/18800397Mon, 12 Aug 2019 20:09:43 +0000One Kansas City RadioFitness guru Terri Allen has been all over the news stations in Kansas City sharing her expertise in health and fitness. She stopped by the show to talk about how she has built her business and of course discuss weekly topics such as the Rich Paul...3684businessowner,ceo,cookies,debate,dessert,fitness,health,hiphop,icecream,music,mustard,nutrition,richpaul,selfemployed,topicsfalsefullhttps://www.spreaker.com/episode/episode-33-ms-wheelchair-america-the-lion-king-restaurant-etiquette-lees-summit-superintendent-man-climbs-building-for-mother--18650875https://api.spreaker.com/episode/18650875Fri, 26 Jul 2019 20:08:40 +0000One Kansas City RadioShe's baaaaccckkk! The last time Hilary Muehlberger was on the show she was the first Ms. Wheelchair Missouri. . .now she is back as the newly crowned Ms. Wheelchair America! She stops by to share with us her journey and also discusses other topics...3597advocate,disabilities,mother,movies,mswheelchairusa,pageant,parents,theaters,thelionking,topics,wheelchairfalsefullhttps://www.spreaker.com/episode/episode-32-faceapp-expectations-on-a-1st-date-tyreek-hill-not-being-suspended--18612471https://api.spreaker.com/episode/18612471Mon, 22 Jul 2019 15:39:56 +0000One Kansas City RadioLoRay and Lue discuss and debate the hottest stories of the past week including the Faceapp explosion and Chiefs star receiver Tyreek Hill not being suspended as well as expectations on your 1st date with someone and more. . .3584chiefs,dating,faceapp,firstdate,men,nfl,pictures,tyreekhill,viral,womenfalsefullhttps://www.spreaker.com/episode/episode-31-steve-and-payton-walls-black-ariel-tyreek-hill-full-audio--18564677https://api.spreaker.com/episode/18564677Tue, 16 Jul 2019 18:06:50 +0000One Kansas City RadiosSteve and his son Payton stop by the show to talk about about Payton's S.T.E.M. Nerf Battle being held on Julyl 20th in Kansas City. . .we also discuss topics such as Black Ariel, S.T.E.M., and the ongoing Tyreek Hill situation3639ariel,disney,hiphop,hiphopmusic,kansascity,kids,music,radio,sports,stem,thelittlemermaid,topics,tyreekhillfalsefullhttps://www.spreaker.com/episode/episode-30-head-basketball-coach-brandon-burgette--18490689https://api.spreaker.com/episode/18490689Mon, 08 Jul 2019 16:21:24 +0000One Kansas City RadioCoach Burgette stops by the show to talk about his basketball days and coaching experiences as well as chime on weekly topics as usual3633basketball,coach,comedy,discussion,entertainment,hiphop,hiphopmusic,juniorcollege,kansascity,kck,music,radio,socialmediafalsefullhttps://www.spreaker.com/episode/episode-29-rising-hiphop-star-marley-young--18469667https://api.spreaker.com/episode/18469667Fri, 05 Jul 2019 15:33:06 +0000One Kansas City RadioRising hiphop star Marley Young joined the Squad to talk about his smash hit Drip Crip God thats in heavy rotation and other weekly topics going on in the world. And maybe a collaboration is in the works for The Squad to be in his next music video!!!!3644falsefullhttps://www.spreaker.com/episode/episode-28-local-hiphop-act-kidkc--18469643https://api.spreaker.com/episode/18469643Fri, 05 Jul 2019 15:28:39 +0000One Kansas City Radiolocal artist Kidkc joins the Squad to discuss latest topics and share his story of trying to get his music out and what inspires him3704falsefullhttps://www.spreaker.com/episode/episode-27-entrepreneur-and-former-felon-perry-randle--18331183https://api.spreaker.com/episode/18331183Thu, 20 Jun 2019 20:11:29 +0000One Kansas City RadioThis episode featured a 2 time felon who joined the Squad in debating the latest topics and also shared his story of being shot, being in jail, having 2 heart attacks and yet still persevering to turn his life around and is now an entrepreneur and...3599controversy,entreprenuer,felon,friday,jail,latest,news,radioshow,realtor,technology,topicsfalsefullhttps://www.spreaker.com/episode/episode-26-entrepreneur-aaron-fulk-abortion-when-they-see-us--18238988https://api.spreaker.com/episode/18238988Tue, 11 Jun 2019 15:12:49 +0000One Kansas City RadioThis jam packed hour featured Businesswoman/Entrepreneur Aaron Fulk as she chimed in on the most recent pop culture topics including the backstory to the hit Old Town Road song, When They See Us, and abortion as well as her own personal experience in...3627abortion,businesswoman,controversy,entertainment,entrepreneur,hiphop,movies,music,oldtownroad,radioshow,whentheyseeusfalsefullhttps://www.spreaker.com/episode/episode-25-personal-trainer-deon-cummings--18160542https://api.spreaker.com/episode/18160542Mon, 03 Jun 2019 16:39:06 +0000One Kansas City RadioPersonal Trainer Deon Cummings stopped by the show to go over his personal journey to becoming a trainer and of course discussed weekly topics like always. Make sure you take a listen!!!3396debate,fitness,gym,gymlife,health,muscles,nutrition,personaltraining,topics,workoutfalsefullhttps://www.spreaker.com/episode/episode-24-luke-wade-entrepreneur-and-founder-of-kc-crew--18126026https://api.spreaker.com/episode/18126026Thu, 30 May 2019 19:01:45 +0000One Kansas City RadioLuke stopped by and shared some captivating info about starting a business and becoming an entrepreneur. He also joined The Squad in discussing topics regarding new stories in KC and the controversial abortion laws! Tune in to find out what the fellas...3607abortion,businessowner,controversial,debate,discuss,entertainment,entrepreneur,knowledge,laws,smallbusiness,sports,tips,topicsfalsefullhttps://www.spreaker.com/episode/episode-23-former-nba-star-kareem-rush--18027544https://api.spreaker.com/episode/18027544Mon, 20 May 2019 20:55:31 +0000One Kansas City RadioKansas City Sports Legend Kareem Rush joined the show to discuss various topics such as vampire facials, how much water you should be drinking, nba news and so much more. The former Pembroke Hill, Missouri Tiger and LA Laker star also opened up about...3678falsefullhttps://www.spreaker.com/episode/episode-22-guest-jason-joesph-topics-about-ayesha-curry-avengers-end-game-got--18027472https://api.spreaker.com/episode/18027472Mon, 20 May 2019 20:50:01 +0000One Kansas City RadioThis show featured our guest host Jason Joseph who joined and discussed controversial topics such as the Ayesha Curry statement that set the internet ablaze, Avengers End Game and Game of Thrones reviews, first time in history 3 black women won the 3...3583avengers,ayeshacurry,gameofthrones,hiphop,marriage,missamerica,missteenusa,missusa,moviereviews,music,radio,theatersfalsefullhttps://www.spreaker.com/episode/episode-21-nefer-amore-and-skin-care--17780775https://api.spreaker.com/episode/17780775Mon, 29 Apr 2019 18:20:54 +0000One Kansas City RadioShala is the Owner and Founder of Nefer Amore, an earth-based handmade skin care company. She joined in on topics covering current events such as the Tyreek Hill situation, Beyonce Netflix special, the future of flying with your drivers license, a...3576beautyproducts,cosmetics,earthbased,entrepreneur,handmade,health,knowledge,music,radioshow,skin,skincarefalsefullhttps://www.spreaker.com/episode/episode-20-nikki-g-s-soulq-bistro--17735626https://api.spreaker.com/episode/17735626Wed, 24 Apr 2019 18:12:44 +0000One Kansas City RadioWhitney Prim, Owner and Founder of Nikki-G's SoulQ Birstro, stopped by the show to discuss topics such as Tiger Woods, Russell Wilson being highest paid NFL player, Tyreek Hill at Chiefs workouts, women in sports fighting for equality and so much...3662ceo,chiefs,cook,entertainment,equality,food,foodtruck,founder,grease,meat,owner,smokedmeat,sportwomen,tea,tigerwoods,tyreekhill,womenequalityfalsefullhttps://www.spreaker.com/episode/episode-18-candice-mcfield-personal-fitness-coach--17571597https://api.spreaker.com/episode/17571597Mon, 08 Apr 2019 17:37:00 +0000One Kansas City RadioPersonal Fitness Coach Candice McField stopped by as a guest host to discuss topics such as Nipsey Hussle and a meatless burger at a major fast food chain, as well as share some of her expertise in fitness. She also has a recurring appearance on...3652burgerking,competitor,fitness,gymlife,healthy,healthyeating,healthylifestyle,hiphop,meatless,music,news,nipseyhussle,nutrition,radio,radioshow,topics,tv,veganfalsefullhttps://www.spreaker.com/episode/episode-17-hilary-ms-wheelchair-missouri--17502226https://api.spreaker.com/episode/17502226Mon, 01 Apr 2019 21:32:47 +0000One Kansas City RadioNewly crowned Ms. Wheelchair Missouri Hilary Muehlberger stopped by The Lunch Squad to share her moving story of how alcoholism lead to a life changing car accident that paralyzed her from the waist down and how she is using that experience to spread...3596advocate,alcoholism,awareness,caraccident,disability,disabled,drinking,drivingwhiledrunk,drunkdriving,kansascity,missouri,paralysis,paralyzed,podcast,wheelchairfalsefullhttps://www.spreaker.com/episode/episode-16-top-knotch-vegan-vittles-kimberly-vincent--17437525https://api.spreaker.com/episode/17437525Tue, 26 Mar 2019 02:45:04 +0000One Kansas City RadioAmerica is one of the unhealthiest countries in the world. Many people are adopting a vegan lifestyle to help lead healthier lives. Tune in to hear how Kimberly Vincent went through some health scares and going vegan changed her life. LoRay also...3609cook,debate,discussion,food,good,health,healthier,lifestyle,lunch,new,phillycheesteak,tacos,topics,veganfalsefullhttps://www.spreaker.com/episode/episode-15-chef-shawn--17334947https://api.spreaker.com/episode/17334947Fri, 15 Mar 2019 21:22:50 +0000One Kansas City RadioThis episode features Chef Shawn who brought his signature barbecue sauce and discussed the latest topics with The Lunch Squad3567bbq,chef,cook,culinary,debate,discusstion,eat,food,hiphop,kansascity,kcbbq,music,radio,sauce,show,topicsfalsefullhttps://www.spreaker.com/episode/episode-14-collusion-blackface-dog-park-diane--17246757https://api.spreaker.com/episode/17246757Wed, 06 Mar 2019 22:43:38 +0000One Kansas City RadioThis episode started with the ongoing debate about LoRay liking to eat chocolate chip cookies WITHOUT the chips, which set the tone for the other heated discussions of topics such as Colin Kaepernick wiinning his collusion case against the NFL and...3696falsefullhttps://www.spreaker.com/episode/episode-13-tiffany-morton-athletic-trainer-of-the-kansas-city-chiefs--17159218https://api.spreaker.com/episode/17159218Tue, 26 Feb 2019 15:07:50 +0000One Kansas City Radio3639athletictrainers,auburn,bbq,body,chiefs,femaleempowerment,football,healing,kansascity,nfl,professional,sports,sportsscience,training,trendfalsefullhttps://www.spreaker.com/episode/episode-12-leavenworth-mayor-jermaine-wilson--17033839https://api.spreaker.com/episode/17033839Wed, 13 Feb 2019 17:34:50 +0000One Kansas City RadioMuch love to Jermaine Wilson for stopping by the show and sharing his testimony of how he was once in prison and is now the Mayor of Leavenworth, KS! His story has made national news and even CBS did a special on him! So proud of this amazing man and...3581father,inspiration,kansas,leavenworth,mayor,motivation,newlife,prison,serious,turnaroundfalsefullhttps://www.spreaker.com/episode/episode-11-h-sh-brotatoes--17015532https://api.spreaker.com/episode/17015532Mon, 11 Feb 2019 21:17:39 +0000One Kansas City RadioThis episode features the hilarious sketch comedy team H&SH Brotatoes! You have seen their videos all over social media and one of the members named Mike stopped by to give us a little insight into the group and how they got started and where they...3621bbq,comedy,fun,funny,guess,instagram,questions,radio,show,sketch,socialmedia,talk,topics,trickquestions,videosfalsefullhttps://www.spreaker.com/episode/episode-10-kansas-city-power-50-burton-kelso--16899285https://api.spreaker.com/episode/16899285Fri, 01 Feb 2019 02:02:11 +0000One Kansas City RadioThis episode of The Lunch Squad featured Kansas City Power 50 Burton Kelso, who is the Chief Tech Expert at Integral. Burton is regularly seen on all the local news stations and other media as he shares tech tips and advice. On this show, he shared...3615expert,kansascity,movies,news,radio,socialmedia,superheroes,tech,technology,tvfalsefullhttps://www.spreaker.com/episode/episode-9-kansas-city-rap-legend-xta-c-aka-mr-so-heavy--16887719https://api.spreaker.com/episode/16887719Wed, 30 Jan 2019 22:19:24 +0000One Kansas City RadioMuch love to the big homie Xta-C aka Mr So Heavy for stopping by the show! We had a lot of fun talking about his career and how his hit track "So Heavy" is still bumping hard. He also dropped an exclusive, never been heard before track called "Crush...2533album,artist,exclusive,hiphop,host,kansascity,music,new,radio,rap,rapper,single,socialmedia,talk,topicsfalsefullhttps://www.spreaker.com/episode/episode-8-actor-comedian-reggie-flenory--16816689https://api.spreaker.com/episode/16816689Wed, 23 Jan 2019 00:27:12 +0000One Kansas City RadioOn this episode of The Lunch Squad we chopped it up with Reggie Flenory who is a comedian living in California but a Kansas City, KS native. We got down to why he chose comedy and some of the struggles of being a comedian. He also shared his...2871actor,broadcast,comedian,comedy,entertainment,entrepreneur,hbcu,itunes,podcast,radioshowfalsefullhttps://www.spreaker.com/episode/episode-7-eric-dickson-clinical-research-associate--16724680https://api.spreaker.com/episode/16724680Wed, 16 Jan 2019 03:17:09 +0000One Kansas City RadioThis episode of The Lunch Squad features Kansas City native and Clinical Research Associate Eric Dickson. He shared his experiences and shared some advice on what our community should be looking out for in the clinical world. We also discussed our top...31942019,clinicalresearch,hiphop,kansascity,music,newyear,online,radioshow,socialmedia,studio,talk,thelunchsquad,topicsfalsefullhttps://www.spreaker.com/episode/episode-6-3x-cancer-survivor-brian-bigelow--16606582https://api.spreaker.com/episode/16606582Tue, 01 Jan 2019 20:47:37 +0000One Kansas City RadioListen to the truly inspirational story of a man that was told 25 years ago that he only had 2 weeks to live! He has overcome so many obstacles and is still full of life while being an amazing husband and father! He is undoubtedly a walking testimony!3007cancersucks,cancersurvivor,father,hiphop,husband,inspirational,lymphoma,motivational,music,podcast,radio,radioshowfalsefullhttps://www.spreaker.com/episode/episode-5-female-rapper-tk-lee--16584907https://api.spreaker.com/episode/16584907Sun, 30 Dec 2018 19:34:40 +0000One Kansas City RadioThis episode of The Lunch Squad features an announcement about the reality tv show LoRay will be appearing on as well as our musical guest, female rapper TK Lee and her testimony about how she overcame depression and suicidal thoughts!3619depression,entertainment,femalerapper,hiphop,kansascity,music,radio,rapper,socialmedia,talkshowfalsefullhttps://www.spreaker.com/episode/episode4-food-network-winner-shanita-bryant--16571007https://api.spreaker.com/episode/16571007Wed, 26 Dec 2018 21:14:31 +0000One Kansas City RadioThis episode of The Lunch Squad features an interview with Food Network's Cutthroat Kitchen winner Chef Shanita as she explains how she got into the culinary arts and the discipline it takes to be an entrepreneur3564bbqblitz,chef,cook,culinary,entertainment,foodnetwork,happyholidays,kansascity,radio,radioshow,socialmedia,talkfalsefullhttps://www.spreaker.com/episode/lunch-squad-episode-3--16530458https://api.spreaker.com/episode/16530458Thu, 20 Dec 2018 17:30:03 +0000One Kansas City Radio1815falsefullhttps://www.spreaker.com/episode/lunch-squad-episode-1--16214029https://api.spreaker.com/episode/16214029Wed, 14 Nov 2018 04:24:29 +0000One Kansas City Radio3688falsefull