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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Health &amp; Fitness Made Simple</title><link>https://www.facebook.com/masteryminds/</link><description><![CDATA[This show is all about grabbing the viewers attention on creating multiple perspectives on how to battle, conquer, and defeat one of the biggest expanding issues in America. Health & Wellness is becoming a serious threat to the standard, pride, and culture of our everyday society and its time for a serious shift on the way people disvalue the importance on why taking care of your body is important not only for you but your loved ones who in reality suffer the most.<br /><br />If you value your life and how long you expect to be around without tremendous health issues and debt this show is your calling, if you want an understanding on how to gain a psychological shift in expanding your mind on wanting to lose weight properly and effectively this show is your calling, if your a family man or women looking to break out the holds of generational dysfunction with low or no values in health and wellness this show is you calling. <br /><br />Tune in to find out what me Awesome Q and various quest will be bringing to you weekly to discuss and discover what you need to know to succeed in your life. <br /><br />Please always leave comments and questions speak freely of your rightful opinion and let's learn together.<br />Email: <a href="mailto:Zeallifestylechanger@gmail.com">Zeallifestylechanger@gmail.com</a>]]></description><atom:link href="https://www.spreaker.com/show/3241936/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright Legacy Wealth Advantage</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg</url><title>Health &amp; Fitness Made Simple</title><link>https://www.facebook.com/masteryminds/</link></image><lastBuildDate>Sat, 16 Mar 2024 04:28:59 +0000</lastBuildDate><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:owner><itunes:name>Legacy Wealth Advantage</itunes:name><itunes:email>coachq@legacywealthadvantage.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg"/><itunes:subtitle>This show is all about grabbing the viewers attention on creating multiple perspectives on how to battle, conquer, and defeat one of the biggest expanding issues in America. Health &amp; Wellness is becoming a serious threat to the standard, pride, and...</itunes:subtitle><itunes:summary><![CDATA[This show is all about grabbing the viewers attention on creating multiple perspectives on how to battle, conquer, and defeat one of the biggest expanding issues in America. Health & Wellness is becoming a serious threat to the standard, pride, and culture of our everyday society and its time for a serious shift on the way people disvalue the importance on why taking care of your body is important not only for you but your loved ones who in reality suffer the most.<br /><br />If you value your life and how long you expect to be around without tremendous health issues and debt this show is your calling, if you want an understanding on how to gain a psychological shift in expanding your mind on wanting to lose weight properly and effectively this show is your calling, if your a family man or women looking to break out the holds of generational dysfunction with low or no values in health and wellness this show is you calling. <br /><br />Tune in to find out what me Awesome Q and various quest will be bringing to you weekly to discuss and discover what you need to know to succeed in your life. <br /><br />Please always leave comments and questions speak freely of your rightful opinion and let's learn together.<br />Email: <a href="mailto:Zeallifestylechanger@gmail.com">Zeallifestylechanger@gmail.com</a>]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>true</itunes:explicit><podcast:guid>3bff3060-2a68-5a57-bdba-2a933d7461b8</podcast:guid><itunes:type>episodic</itunes:type><item><title>Stop Working Just to Survive Work to Build !!!</title><link>https://www.spreaker.com/episode/stop-working-just-to-survive-work-to-build--33796019</link><description><![CDATA[You deserve everything that comes your way based off what you build and dont are you struggling to find the right career choice and oppourtunity to help get you out the rat race? <br /><br />We build resudials we go to work when we feel like it and guess what WE MAKE A LOT OF MONEY doing what we do.<br /><a href="http://www.legacywealthadvantage.com" rel="noopener">www.legacywealthadvantage.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/33796019</guid><pubDate>Sat, 27 Jun 2020 04:21:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/33796019/stop_working_just_to_survive_work_to_build.mp3" length="28579920" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>You deserve everything that comes your way based off what you build and dont are you struggling to find the right career choice and oppourtunity to help get you out the rat race? 

We build resudials we go to work when we feel like it and guess what...</itunes:subtitle><itunes:summary><![CDATA[You deserve everything that comes your way based off what you build and dont are you struggling to find the right career choice and oppourtunity to help get you out the rat race? <br /><br />We build resudials we go to work when we feel like it and guess what WE MAKE A LOT OF MONEY doing what we do.<br /><a href="http://www.legacywealthadvantage.com" rel="noopener">www.legacywealthadvantage.com</a>]]></itunes:summary><itunes:duration>1787</itunes:duration><itunes:keywords>finalexpense,insurance,insuranceagency,podcast,winnersteam</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Should Be Interested In Selling Insurance and Why?</title><link>https://www.spreaker.com/episode/who-should-be-interested-in-selling-insurance-and-why--25724874</link><guid isPermaLink="false">https://api.spreaker.com/episode/25724874</guid><pubDate>Sun, 19 Apr 2020 03:20:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25724874/podcast.mp3" length="28498454" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:duration>1782</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Mucus Plays a Vital Role in The Body</title><link>https://www.spreaker.com/episode/how-mucus-plays-a-vital-role-in-the-body--17336929</link><guid isPermaLink="false">https://api.spreaker.com/episode/17336929</guid><pubDate>Sun, 13 Oct 2019 20:05:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17336929/mucus.mp3" length="10188590" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:duration>637</itunes:duration><itunes:keywords>bodygoals,bodymakeover,eathealthy,fitness,healthandwellness,healthybody,lifestyle,personaldevelopment,slim,successfulworkouts,wealth,wealthishealth,weightloss,wellness,womenmakeover,workoutlife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Battle of a Warrior Special Guest Tony Workman</title><link>https://www.spreaker.com/episode/the-battle-of-a-warrior-special-guest-tony-workman--18277854</link><description><![CDATA[Powerful esp. with big boy Tony Workman aka the warrior . On today's show tony share a deep insight on what has truly inspired him on his journey to be a better "Tony" in the three most important components of life mind, body, and spirit. <br /><br />His weight loss journey has just begun but he has manage to loss 100+ pounds and oh lets not forget he started at 400+ pounds !!! Tony inspires people to be a better them and to take control of there lifestyle before your lifestyle take control of you. Tune in today and here what Tony does to stay motivated and accountable to his goals to achieve a wealthy lifestyle.<br /><br /><br />Tony say is you can do so can he. Follow him on FB: Tony Workman <br /><br />believe in his journey watch his progress.<br /> <br />Follow us at Wealth is Health Club on Facebook. Please email us at <a href="mailto:coachq@legacywealthadvantage.com">coachq@legacywealthadvantage.com</a> if you are looking to tell the world your story.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18277854</guid><pubDate>Sat, 15 Jun 2019 21:08:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18277854/16628228_44100_2_2a3ff85c5f449.mp3" length="40840880" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>Powerful esp. with big boy Tony Workman aka the warrior . On today's show tony share a deep insight on what has truly inspired him on his journey to be a better "Tony" in the three most important components of life mind, body, and spirit. &#13;
&#13;
His...</itunes:subtitle><itunes:summary><![CDATA[Powerful esp. with big boy Tony Workman aka the warrior . On today's show tony share a deep insight on what has truly inspired him on his journey to be a better "Tony" in the three most important components of life mind, body, and spirit. <br /><br />His weight loss journey has just begun but he has manage to loss 100+ pounds and oh lets not forget he started at 400+ pounds !!! Tony inspires people to be a better them and to take control of there lifestyle before your lifestyle take control of you. Tune in today and here what Tony does to stay motivated and accountable to his goals to achieve a wealthy lifestyle.<br /><br /><br />Tony say is you can do so can he. Follow him on FB: Tony Workman <br /><br />believe in his journey watch his progress.<br /> <br />Follow us at Wealth is Health Club on Facebook. Please email us at <a href="mailto:coachq@legacywealthadvantage.com">coachq@legacywealthadvantage.com</a> if you are looking to tell the world your story.]]></itunes:summary><itunes:duration>2553</itunes:duration><itunes:keywords>bigtony,development,fitnessjunkie,fitnesslife,foodjunkie,healthy,healthylifestyle,inspiriation,legacy,legacywealthadvantage,lifestlye,motivation,personaldevelopement,selfhelp,wealthishealth,wealthishealthclub,wealthylifestyle,weightloss,weightproblems</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural vs organic</title><link>https://www.spreaker.com/episode/natural-vs-organic--17336918</link><description><![CDATA[Special guest Renay Terry gives us her professional opinion on what it mean to hear natural vs organic what does it mean? Is any of it really good for us? Tune in today and learn something new for you and more importantly your family.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17336918</guid><pubDate>Sun, 02 Jun 2019 02:25:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17336918/natural_vs_organic.mp3" length="7217318" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>Special guest Renay Terry gives us her professional opinion on what it mean to hear natural vs organic what does it mean? Is any of it really good for us? Tune in today and learn something new for you and more importantly your family.</itunes:subtitle><itunes:summary><![CDATA[Special guest Renay Terry gives us her professional opinion on what it mean to hear natural vs organic what does it mean? Is any of it really good for us? Tune in today and learn something new for you and more importantly your family.]]></itunes:summary><itunes:duration>451</itunes:duration><itunes:keywords>coachq,education,entertainment,fitnessgoals,healthandwellness,healthy,healthyliving,legacywealthadvantage,motivational,motivationalcoach,natural,naturalvsorganic,wealthishealth,wealthylifestyle,weightloss,workoutgoals</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Battle of Weight</title><link>https://www.spreaker.com/episode/the-battle-of-weight--18003024</link><description><![CDATA[The Kristen Wilcox story. Kristen has just started her weight loss journey but has realized a new change "the switch". This new found belief mental and spirtual energy has helped her durning creating this new lifestyle change. She started at 360+ now she is 345 pounds already making immeditate big impactful changes with a 20+ pound difference. We brought her on the show to tell us whats, different, where did she start, how does she expect to maintain, and most importantly whats her why. <br />Email us at: <a href="mailto:Coachq@legacywealthadvantage.com">Coachq@legacywealthadvantage.com</a><br />Follow Kristen on FB: @KristenWilcox<br />Follow us: @wealthishealthclub]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18003024</guid><pubDate>Fri, 17 May 2019 18:24:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18003024/the_battle_of_weight.mp3" length="30370927" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>The Kristen Wilcox story. Kristen has just started her weight loss journey but has realized a new change "the switch". This new found belief mental and spirtual energy has helped her durning creating this new lifestyle change. She started at 360+ now...</itunes:subtitle><itunes:summary><![CDATA[The Kristen Wilcox story. Kristen has just started her weight loss journey but has realized a new change "the switch". This new found belief mental and spirtual energy has helped her durning creating this new lifestyle change. She started at 360+ now she is 345 pounds already making immeditate big impactful changes with a 20+ pound difference. We brought her on the show to tell us whats, different, where did she start, how does she expect to maintain, and most importantly whats her why. <br />Email us at: <a href="mailto:Coachq@legacywealthadvantage.com">Coachq@legacywealthadvantage.com</a><br />Follow Kristen on FB: @KristenWilcox<br />Follow us: @wealthishealthclub]]></itunes:summary><itunes:duration>1899</itunes:duration><itunes:keywords>entertainment,fitnesslifstyle,fitnessmotivation,healthandfitness,weightloss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bad Habits Mix With Choices</title><link>https://www.spreaker.com/episode/bad-habits-mix-with-choices--17707959</link><description><![CDATA[Life choices define your future results on how you end up getting everything that you put into anything most people in today's era struggle significantly with there health, weight, fitness. Fundamentals are a huge reason my people lack the correct standard they should have on wanting a heathy lifestyle. Fix your mental issues of the bad habits you possess by doing simple but effect steps like acknowledging your awareness of the issues and ACTIONS you can do immediately to correct the problem. Today's your day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17707959</guid><pubDate>Sun, 21 Apr 2019 23:16:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17707959/podcast_1553457467.mp3" length="32964857" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>Life choices define your future results on how you end up getting everything that you put into anything most people in today's era struggle significantly with there health, weight, fitness. Fundamentals are a huge reason my people lack the correct...</itunes:subtitle><itunes:summary><![CDATA[Life choices define your future results on how you end up getting everything that you put into anything most people in today's era struggle significantly with there health, weight, fitness. Fundamentals are a huge reason my people lack the correct standard they should have on wanting a heathy lifestyle. Fix your mental issues of the bad habits you possess by doing simple but effect steps like acknowledging your awareness of the issues and ACTIONS you can do immediately to correct the problem. Today's your day.]]></itunes:summary><itunes:duration>2061</itunes:duration><itunes:keywords>fitness,healhandwellness,healthy,healthylifestyle,healthy-living</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health is Something You Earn</title><link>https://www.spreaker.com/episode/health-is-something-you-earn--17707708</link><guid isPermaLink="false">https://api.spreaker.com/episode/17707708</guid><pubDate>Sun, 21 Apr 2019 22:22:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17707708/podcast_1553461446.mp3" length="26311365" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:duration>1645</itunes:duration><itunes:keywords>fitnesslifestyle,happylife,healthylifestyle,healthyliving,loseweightforhappiness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b9597d24f4ee618251f326e92c49218.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15 - Create Your Legacy</title><link>https://www.spreaker.com/episode/episode-15-create-your-legacy--17642176</link><description><![CDATA[Your legacy is everything and it defines who you are and most important who you “were” as a human begin the impact you leave behind for others to experience and learn from is always begin judge. Will you be know as another person who died from health complication or the person who took control and advantage of there life force. It’s true we all have to leave this life we know of one day but does it make any sense for us to put a shorter time frame on it because of poor healthcare decisions? You legacy effects multiple people on what to do and what not to do.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17642176</guid><pubDate>Sun, 14 Apr 2019 22:02:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17642176/podcast_1555276605.mp3" length="34468675" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>Your legacy is everything and it defines who you are and most important who you “were” as a human begin the impact you leave behind for others to experience and learn from is always begin judge. Will you be know as another person who died from health...</itunes:subtitle><itunes:summary><![CDATA[Your legacy is everything and it defines who you are and most important who you “were” as a human begin the impact you leave behind for others to experience and learn from is always begin judge. Will you be know as another person who died from health complication or the person who took control and advantage of there life force. It’s true we all have to leave this life we know of one day but does it make any sense for us to put a shorter time frame on it because of poor healthcare decisions? You legacy effects multiple people on what to do and what not to do.]]></itunes:summary><itunes:duration>2155</itunes:duration><itunes:keywords>health,legacy,life-lessons,lifestyle,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45b4bc2b42e0dc6187710f48c1d335d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Control Your Reality For a Successful Future</title><link>https://www.spreaker.com/episode/how-to-control-your-reality-for-a-successful-future--17491693</link><description><![CDATA[Hate your present your so you can love your future you. So many people struggle to care about there current health conditions for the simple fact that they can't "SEE" a future them that applies simple and effective health and wellness tatics for a vibrant lifestyle. How can you care about something that doesnt matter or mean anything to you? Turn in send us comments questions concerns to <a href="mailto:ZEALLIFESTYLECHANGER@gmail.com">ZEALLIFESTYLECHANGER@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17491693</guid><pubDate>Fri, 05 Apr 2019 21:55:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17491693/hate_yourself_to_show_true_love.mp3" length="33776833" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>Hate your present your so you can love your future you. So many people struggle to care about there current health conditions for the simple fact that they can't "SEE" a future them that applies simple and effective health and wellness tatics for a...</itunes:subtitle><itunes:summary><![CDATA[Hate your present your so you can love your future you. So many people struggle to care about there current health conditions for the simple fact that they can't "SEE" a future them that applies simple and effective health and wellness tatics for a vibrant lifestyle. How can you care about something that doesnt matter or mean anything to you? Turn in send us comments questions concerns to <a href="mailto:ZEALLIFESTYLECHANGER@gmail.com">ZEALLIFESTYLECHANGER@gmail.com</a>]]></itunes:summary><itunes:duration>2112</itunes:duration><itunes:keywords>bodygoals,education,fitness,healthandwellness,healthiswealth,healthlifestyle,lifestyle,mental,mentalgrowth,mindestbuilding,mindfulness,personaldevelopment,skills,spiritual,wealthishealth,workoutbody</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45b4bc2b42e0dc6187710f48c1d335d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>*Special Guest* Rosalyn Renay Nutrient Specials Shares Her story</title><link>https://www.spreaker.com/episode/special-guest-rosalyn-renay-nutrient-specials-shares-her-story--17373589</link><description><![CDATA[First Esp. with special guest Rosalyn Renay on her story of redemptions on beating lupus, creating a do or die drive to completely change her lifestyle, and how her story has allowed her to have a passion on helping others that suffer from the lack of health & wellness. Very advacate and educated nutrient special especially in the plant based world she knows her game is ready to help people play.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17373589</guid><pubDate>Tue, 19 Mar 2019 18:08:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17373589/special_guest_rosalyn_renay_nutrient_specials_shares_her_story.mp3" length="38058447" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>First Esp. with special guest Rosalyn Renay on her story of redemptions on beating lupus, creating a do or die drive to completely change her lifestyle, and how her story has allowed her to have a passion on helping others that suffer from the lack of...</itunes:subtitle><itunes:summary><![CDATA[First Esp. with special guest Rosalyn Renay on her story of redemptions on beating lupus, creating a do or die drive to completely change her lifestyle, and how her story has allowed her to have a passion on helping others that suffer from the lack of health & wellness. Very advacate and educated nutrient special especially in the plant based world she knows her game is ready to help people play.]]></itunes:summary><itunes:duration>2379</itunes:duration><itunes:keywords>education,fitness,health&amp;wellness,mindsetdevelopment,psychology</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1528ed77e235a497a7f85a52a63b1295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 - 3 signs that you lack a healthy lifestyle</title><link>https://www.spreaker.com/episode/episode-9-3-signs-that-you-lack-a-healthy-lifestyle--17213144</link><description><![CDATA[Every wonder what are 3 commons signs of you abusing your body physically and mentally? I talk to people everyday that “wish” they could have had a chance to start over, get right, and do things different as if it’s to late to do the right thing now today anytime. What do you value amongst your admission of achieving a healthier you are you truly striving for it or do you still miss the common signs?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17213144</guid><pubDate>Sun, 03 Mar 2019 23:07:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17213144/podcast_1551653224.mp3" length="14400783" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>Every wonder what are 3 commons signs of you abusing your body physically and mentally? I talk to people everyday that “wish” they could have had a chance to start over, get right, and do things different as if it’s to late to do the right thing now...</itunes:subtitle><itunes:summary><![CDATA[Every wonder what are 3 commons signs of you abusing your body physically and mentally? I talk to people everyday that “wish” they could have had a chance to start over, get right, and do things different as if it’s to late to do the right thing now today anytime. What do you value amongst your admission of achieving a healthier you are you truly striving for it or do you still miss the common signs?]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>diet,education,fitness,fitnesscoach,fitnesseducation,fitnessmotivation,getfitchallenge,healthandwellness,healthcoach,healtheducation,healthiswealth,healthmotivation,healthyliving,mindsetbuilding,motivation,wealth,wealthishealth,weightwatcher</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45b4bc2b42e0dc6187710f48c1d335d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 - Health, Fitness, &amp; Wellness Made Simple “Special announcement”</title><link>https://www.spreaker.com/episode/episode-8-health-fitness-wellness-made-simple-special-announcement--17134309</link><description><![CDATA[Special announcement introducing some shows with some<br />Special quest that I have come in that I am excited about because everyone perspective count and is something to learn from especially those who have “special” stories and professional education and experience they can teach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17134309</guid><pubDate>Sun, 24 Feb 2019 18:45:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17134309/podcast_1551033400.mp3" length="3598628" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>Special announcement introducing some shows with some
Special quest that I have come in that I am excited about because everyone perspective count and is something to learn from especially those who have “special” stories and professional education...</itunes:subtitle><itunes:summary><![CDATA[Special announcement introducing some shows with some<br />Special quest that I have come in that I am excited about because everyone perspective count and is something to learn from especially those who have “special” stories and professional education and experience they can teach.]]></itunes:summary><itunes:duration>225</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/45b4bc2b42e0dc6187710f48c1d335d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 - Health, Fitness, &amp; Wellness Made Simple</title><link>https://www.spreaker.com/episode/episode-7-health-fitness-wellness-made-simple--17005083</link><description><![CDATA[Mediation is a very important skill in this podcast I briefly touch on what it can do for your body and skill set as in expanding your awareness of what signs your body sends to you and maybe even doesn’t.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17005083</guid><pubDate>Sun, 10 Feb 2019 22:39:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17005083/podcast_1549837026.mp3" length="14400783" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>Mediation is a very important skill in this podcast I briefly touch on what it can do for your body and skill set as in expanding your awareness of what signs your body sends to you and maybe even doesn’t.</itunes:subtitle><itunes:summary><![CDATA[Mediation is a very important skill in this podcast I briefly touch on what it can do for your body and skill set as in expanding your awareness of what signs your body sends to you and maybe even doesn’t.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>education,fitnessmovement,health&amp;wellness,meditation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 - Health, Fitness, &amp; Wellness Made Simple</title><link>https://www.spreaker.com/episode/episode-6-health-fitness-wellness-made-simple--16898713</link><description><![CDATA[Word of the Day “Focus” how often do you take a seat and look at the attributions that you bring to the table for yourself and others that lack a clear understanding on fitness, health, and wellness. Don’t live a yolo lifestyle if you understand that your living a life for others as well. Focus on the things that you need to be doing to make your life right is it eating a little better? Exercising a little more? Saying yes or no to the positive and negatives? Turn your life around and pick up and create a standard that fits your lifestyle. Hit us up at <a href="mailto:zeallifestlylechanger@gmail.com">zeallifestlylechanger@gmail.com</a> we welcome all topics quest and criticism 🤝🤝]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16898713</guid><pubDate>Fri, 01 Feb 2019 00:17:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16898713/podcast_1548978922.mp3" length="14401201" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>Word of the Day “Focus” how often do you take a seat and look at the attributions that you bring to the table for yourself and others that lack a clear understanding on fitness, health, and wellness. Don’t live a yolo lifestyle if you understand that...</itunes:subtitle><itunes:summary><![CDATA[Word of the Day “Focus” how often do you take a seat and look at the attributions that you bring to the table for yourself and others that lack a clear understanding on fitness, health, and wellness. Don’t live a yolo lifestyle if you understand that your living a life for others as well. Focus on the things that you need to be doing to make your life right is it eating a little better? Exercising a little more? Saying yes or no to the positive and negatives? Turn your life around and pick up and create a standard that fits your lifestyle. Hit us up at <a href="mailto:zeallifestlylechanger@gmail.com">zeallifestlylechanger@gmail.com</a> we welcome all topics quest and criticism 🤝🤝]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>education,energyhealing,fitnesseducation,healtheducation,health&amp;wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 - Health, Fitness, &amp; Wellness Made Simple</title><link>https://www.spreaker.com/episode/episode-5-health-fitness-wellness-made-simple--16807181</link><description><![CDATA[I just wanted to continue to share a insight with you about me and why I feel like I need to start a movement on voicing my opinion about the obvious struggles of so many people with health issues. A wise man once said to me “son if you ain’t gonna help with the solution of the problem sit your ass down and stfu” I took his words to heart after that day and always ask myself that question before I find myself wanting to complain or help.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16807181</guid><pubDate>Tue, 22 Jan 2019 01:31:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16807181/podcast_1548119467.mp3" length="14179265" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>I just wanted to continue to share a insight with you about me and why I feel like I need to start a movement on voicing my opinion about the obvious struggles of so many people with health issues. A wise man once said to me “son if you ain’t gonna...</itunes:subtitle><itunes:summary><![CDATA[I just wanted to continue to share a insight with you about me and why I feel like I need to start a movement on voicing my opinion about the obvious struggles of so many people with health issues. A wise man once said to me “son if you ain’t gonna help with the solution of the problem sit your ass down and stfu” I took his words to heart after that day and always ask myself that question before I find myself wanting to complain or help.]]></itunes:summary><itunes:duration>887</itunes:duration><itunes:keywords>education,fitnessmotivation,fitness+motivation,health&amp;wellness,physcialcare</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2 Why You Struggle in The Gym The First Day</title><link>https://www.spreaker.com/episode/part-2-why-you-struggle-in-the-gym-the-first-day--16695662</link><guid isPermaLink="false">https://api.spreaker.com/episode/16695662</guid><pubDate>Sat, 12 Jan 2019 19:41:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16695662/podcast_1547320993.mp3" length="14401201" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:duration>901</itunes:duration><itunes:keywords>bodygoals,drama,fitnesshealth,fitnesslifestyle,fitnesstips,flattommy,gymflow,gymlife,gymmotivation,health&amp;wellness,healthy,money,mtv,wealthishealthclub,weightloss,wellness,workoutgoals</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The First Day Block Back in The Gym</title><link>https://www.spreaker.com/episode/the-first-day-block-back-in-the-gym--16695568</link><description><![CDATA[Do you have a first day block not sure if your able to get back to the gym after the hard struggles on day one? Yes, you can listen to me talk about my back in the gym struggles and see if this resembles you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16695568</guid><pubDate>Sat, 12 Jan 2019 19:10:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16695568/podcast_1547318777.mp3" length="14373616" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>Do you have a first day block not sure if your able to get back to the gym after the hard struggles on day one? Yes, you can listen to me talk about my back in the gym struggles and see if this resembles you.</itunes:subtitle><itunes:summary><![CDATA[Do you have a first day block not sure if your able to get back to the gym after the hard struggles on day one? Yes, you can listen to me talk about my back in the gym struggles and see if this resembles you.]]></itunes:summary><itunes:duration>899</itunes:duration><itunes:keywords>creativethinking,fitness+motivation,gymblocks,newyearsresolutions,spirtualcoach</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding a Viewpoint on a fitness Psychology</title><link>https://www.spreaker.com/episode/understanding-a-viewpoint-on-a-fitness-psychology--16248318</link><description><![CDATA[Just wanted to come to you for a quick 15 minute sessions on understanding where your mindset and standard is with your health, fitness, and eating habits. Do you feel some type of way for not working out? Well you should. Do you have any “awareness” of what your eating and how it effects your body through energy levels, bloating, and looks? All this stuff is key to building a unique perspective for you if you happen to lack fitness and eating habits that are meant to build value for your body.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16248318</guid><pubDate>Sat, 17 Nov 2018 23:13:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16248318/podcast_1542494734.mp3" length="14047607" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>Just wanted to come to you for a quick 15 minute sessions on understanding where your mindset and standard is with your health, fitness, and eating habits. Do you feel some type of way for not working out? Well you should. Do you have any “awareness”...</itunes:subtitle><itunes:summary><![CDATA[Just wanted to come to you for a quick 15 minute sessions on understanding where your mindset and standard is with your health, fitness, and eating habits. Do you feel some type of way for not working out? Well you should. Do you have any “awareness” of what your eating and how it effects your body through energy levels, bloating, and looks? All this stuff is key to building a unique perspective for you if you happen to lack fitness and eating habits that are meant to build value for your body.]]></itunes:summary><itunes:duration>878</itunes:duration><itunes:keywords>fitness-coach,health&amp;wellness,mindsetshift,psychologyofsuccess,workingonpurpose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0aeaac67c523d4b8543eca23fdff89f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Backwards/Reverse Law Applied to Your Health &amp; Wellness</title><link>https://www.spreaker.com/episode/backwards-reverse-law-applied-to-your-health-wellness--16187407</link><description><![CDATA[Backwards/Reverse Law Applied to Your Health & Wellness <br /><br />Esp 1 is brought to you today with the conclusion and understanding of applying the backward law or AKA the reverse law of attraction and how to apply it to your lifestyle effectively and most importantly why it is important to achieve this outlook. You need to make your goals starting off realistic and build to something unachievable and this principle helps provide some intake. Leave questions and comments looking forward to replying.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16187407</guid><pubDate>Sat, 10 Nov 2018 20:44:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16187407/qsbackwardslawpodcast.mp3" length="33322638" type="audio/mpeg"/><itunes:author>Legacy Wealth Advantage</itunes:author><itunes:subtitle>Backwards/Reverse Law Applied to Your Health &amp; Wellness 

Esp 1 is brought to you today with the conclusion and understanding of applying the backward law or AKA the reverse law of attraction and how to apply it to your lifestyle effectively and most...</itunes:subtitle><itunes:summary><![CDATA[Backwards/Reverse Law Applied to Your Health & Wellness <br /><br />Esp 1 is brought to you today with the conclusion and understanding of applying the backward law or AKA the reverse law of attraction and how to apply it to your lifestyle effectively and most importantly why it is important to achieve this outlook. You need to make your goals starting off realistic and build to something unachievable and this principle helps provide some intake. Leave questions and comments looking forward to replying.]]></itunes:summary><itunes:duration>2083</itunes:duration><itunes:keywords>dietplanning,fitness,fitnessmotivation,health,health&amp;wellness,mindsetbuilding,motivation,weightloss</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff4f4378b06d7b4af8ae7af2d2490b16.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
