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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Audio Diaries</title><link>https://www.spreaker.com/show/the-audio-diaries</link><description><![CDATA[A weekly podcast about all thing’s human behavior. Lexi transparently opens up about her theories and Ideas meant ONLY to be written, not read. <br />If you are familiar with Julia Cameron, Creative Guru and Author of The Artists Way you know that her idea of the "Morning Pages" is to release the thoughts in your brain first thing in the morning to prevent clouded creativity and an obnoxiously confident ego. She suggests writing in a journal or for more of a dramatic "I-hate-my-step-dad" feel we will call it a DIARY. Lexi is committed to the practice of The Morning Pages and has retrospectively come up with a way to talk her way through the madness while creating Audio documentation of the ideas brought to you by her  ego. Lexi hopes to make sense of her daily passages on life, love and what it feels like to be walking a tight rope into her 30's still single and without a 401k. As a Boutique Studio Fitness instructor, Personal trainer and Wellness Coach who spends 2 days a week slangin' cocktails in La Jolla, California she is a master communicator and forced to balance an array of different energies. Clients, consumers, boyfriends, girlfriends, drunk geniuses and sober idiots are all the muse for the topics you will get to hear about on The Audio Diaries. Stay tuned, interact on Socials, and share with your friends. Whether the insight helps or just completely makes you feel better about your manic millennial decisions, take what you need.]]></description><atom:link href="https://www.spreaker.com/show/3223610/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Lexi Marie Rodriguez</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98926cb0440390d74e445b6cfb8b27c7.jpg</url><title>The Audio Diaries</title><link>https://www.spreaker.com/show/the-audio-diaries</link></image><lastBuildDate>Sun, 14 Apr 2019 09:42:14 +0000</lastBuildDate><itunes:author>Lexi Marie Rodriguez</itunes:author><itunes:owner><itunes:name>Lexi Marie Rodriguez</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98926cb0440390d74e445b6cfb8b27c7.jpg"/><itunes:subtitle>A weekly podcast about all thing’s human behavior. Lexi transparently opens up about her theories and Ideas meant ONLY to be written, not read. 
If you are familiar with Julia Cameron, Creative Guru and Author of The Artists Way you know that her idea...</itunes:subtitle><itunes:summary><![CDATA[A weekly podcast about all thing’s human behavior. Lexi transparently opens up about her theories and Ideas meant ONLY to be written, not read. <br />If you are familiar with Julia Cameron, Creative Guru and Author of The Artists Way you know that her idea of the "Morning Pages" is to release the thoughts in your brain first thing in the morning to prevent clouded creativity and an obnoxiously confident ego. She suggests writing in a journal or for more of a dramatic "I-hate-my-step-dad" feel we will call it a DIARY. Lexi is committed to the practice of The Morning Pages and has retrospectively come up with a way to talk her way through the madness while creating Audio documentation of the ideas brought to you by her  ego. Lexi hopes to make sense of her daily passages on life, love and what it feels like to be walking a tight rope into her 30's still single and without a 401k. As a Boutique Studio Fitness instructor, Personal trainer and Wellness Coach who spends 2 days a week slangin' cocktails in La Jolla, California she is a master communicator and forced to balance an array of different energies. Clients, consumers, boyfriends, girlfriends, drunk geniuses and sober idiots are all the muse for the topics you will get to hear about on The Audio Diaries. Stay tuned, interact on Socials, and share with your friends. Whether the insight helps or just completely makes you feel better about your manic millennial decisions, take what you need.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Surrounded By Idiots- Creating The Life You Were Meant To Live</title><link>https://www.spreaker.com/user/10753993/sbi-lexi-final</link><description><![CDATA[This week, I talk about creating a new life by moving to a new city and starting over.<br /><br />I invited Lexi, my old podcast co-host and friend, to come back on the show and share her story of how she's doing after picking up everything and moving to San Diego, California, four years ago.<br /><br />With just a general idea of where she wanted to live and what she wanted to do, she threw herself out there and began a journey full of twist and turns, highs and lows, successes and failures...and, believe it or not, love...<br /><br />Stuff we talked about:<br /><br />- How she finally decided to "just do it"<br /><br />- How much her initial plan worked out<br /><br />- What were the most unexpected things that happened when she first got out there?<br /><br />- The 3 most important things you should do before making the move<br /><br />- If she did it again, what would she do differently?<br /><br />And more...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17610869</guid><pubDate>Fri, 12 Apr 2019 04:21:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17610869/sbi_lexi_final.mp3" length="19108324" type="audio/mpeg"/><itunes:author>Lexi Marie Rodriguez</itunes:author><itunes:subtitle>This week, I talk about creating a new life by moving to a new city and starting over.

I invited Lexi, my old podcast co-host and friend, to come back on the show and share her story of how she's doing after picking up everything and moving to San...</itunes:subtitle><itunes:summary><![CDATA[This week, I talk about creating a new life by moving to a new city and starting over.<br /><br />I invited Lexi, my old podcast co-host and friend, to come back on the show and share her story of how she's doing after picking up everything and moving to San Diego, California, four years ago.<br /><br />With just a general idea of where she wanted to live and what she wanted to do, she threw herself out there and began a journey full of twist and turns, highs and lows, successes and failures...and, believe it or not, love...<br /><br />Stuff we talked about:<br /><br />- How she finally decided to "just do it"<br /><br />- How much her initial plan worked out<br /><br />- What were the most unexpected things that happened when she first got out there?<br /><br />- The 3 most important things you should do before making the move<br /><br />- If she did it again, what would she do differently?<br /><br />And more...]]></itunes:summary><itunes:duration>1330</itunes:duration><itunes:keywords>coach,comedy,health,manifestation,wellness</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/387e0d3ea142e93cd41714f8ee7e6437.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>REPOST: Throwback Surrounded By Idiots- How to Effectively Communicate with Different Personality Types</title><link>https://www.spreaker.com/user/10753993/sbi-communication-final</link><description><![CDATA[This week on Surrounded By Idiots Dr. Tony Dufresne re-posted one of my favorite episodes we recorded on COMMUNICATION. We chat how to effectively communicate with differently personalities. Tony goes over the Personality Quadrant and we give you a few different tips on how to best get your point across relative to the brick wall your speaking to.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16323783</guid><pubDate>Tue, 27 Nov 2018 23:14:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16323783/sbi_communication_final.mp3" length="29239000" type="audio/mpeg"/><itunes:author>Lexi Marie Rodriguez</itunes:author><itunes:subtitle>This week on Surrounded By Idiots Dr. Tony Dufresne re-posted one of my favorite episodes we recorded on COMMUNICATION. We chat how to effectively communicate with differently personalities. Tony goes over the Personality Quadrant and we give you a...</itunes:subtitle><itunes:summary><![CDATA[This week on Surrounded By Idiots Dr. Tony Dufresne re-posted one of my favorite episodes we recorded on COMMUNICATION. We chat how to effectively communicate with differently personalities. Tony goes over the Personality Quadrant and we give you a few different tips on how to best get your point across relative to the brick wall your speaking to.]]></itunes:summary><itunes:duration>2072</itunes:duration><itunes:keywords>coaching,communication,health,podcast,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98926cb0440390d74e445b6cfb8b27c7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode #1 Emotional Triggers and Self Proclaimed "Daddy Issues"</title><link>https://www.spreaker.com/user/10753993/the-audio-diaries-1step</link><description><![CDATA[Episode 1 - Lexi introduces her new podcast and kicks off episode one with a discussion about emotional triggers and her self proclaimed "Daddy Issues".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16155020</guid><pubDate>Wed, 07 Nov 2018 23:48:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16155020/the_audio_diaries_1step.mp3" length="21991217" type="audio/mpeg"/><itunes:author>Lexi Marie Rodriguez</itunes:author><itunes:subtitle>Episode 1 - Lexi introduces her new podcast and kicks off episode one with a discussion about emotional triggers and her self proclaimed "Daddy Issues".</itunes:subtitle><itunes:summary><![CDATA[Episode 1 - Lexi introduces her new podcast and kicks off episode one with a discussion about emotional triggers and her self proclaimed "Daddy Issues".]]></itunes:summary><itunes:duration>1375</itunes:duration><itunes:keywords>coaching,dating,health,life,love,sex,triggers,wellness</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a25d64e15869d0b8c74713b1b8726a43.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
