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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Stella Ruth's Table</title><link>https://www.spreaker.com/podcast/stella-ruth-s-table--3221745</link><description><![CDATA[This is a podcast dedicated to talking about Life, Life's Journey and everything that comes with it. <br /><br />Live Life, Laugh Often and Eat Good Food While You're Doing It.]]></description><atom:link href="https://www.spreaker.com/show/3221745/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Kimberly Brown</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eaf7c5f9db2971a8201db44c2950ccbd.jpg</url><title>Stella Ruth's Table</title><link>https://www.spreaker.com/podcast/stella-ruth-s-table--3221745</link></image><lastBuildDate>Tue, 01 Aug 2023 16:37:17 +0000</lastBuildDate><itunes:author>Kimberly Brown</itunes:author><itunes:owner><itunes:name>Kimberly Brown</itunes:name><itunes:email>stellaruthstable@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eaf7c5f9db2971a8201db44c2950ccbd.jpg"/><itunes:subtitle>This is a podcast dedicated to talking about Life, Life's Journey and everything that comes with it. 

Live Life, Laugh Often and Eat Good Food While You're Doing It.</itunes:subtitle><itunes:summary><![CDATA[This is a podcast dedicated to talking about Life, Life's Journey and everything that comes with it. <br /><br />Live Life, Laugh Often and Eat Good Food While You're Doing It.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:category text="Arts"><itunes:category text="Food"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Feeding or Bleeding (Part 2) (Conversation about Toxic Relationships)</title><link>https://www.spreaker.com/episode/feeding-or-bleeding-part-2-conversation-about-toxic-relationships--19185133</link><description><![CDATA[A conversation about Toxic relationships, friendships and family dynamics.  How do you remove the toxic influence from your life?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19185133</guid><pubDate>Sun, 22 Sep 2019 06:14:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19185133/feeding_or_bleeding_part_2_conversation_about_toxic_relationships.mp3" length="32636760" type="audio/mpeg"/><itunes:author>Kimberly Brown</itunes:author><itunes:subtitle>A conversation about Toxic relationships, friendships and family dynamics.  How do you remove the toxic influence from your life?</itunes:subtitle><itunes:summary><![CDATA[A conversation about Toxic relationships, friendships and family dynamics.  How do you remove the toxic influence from your life?]]></itunes:summary><itunes:duration>2040</itunes:duration><itunes:keywords>podcast,positiveinfluence,selfhelp,toxicrelationships,women,womenpodcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eaf7c5f9db2971a8201db44c2950ccbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeding or Bleeding (Part 1) A Conversation about Toxic Relationships</title><link>https://www.spreaker.com/episode/feeding-or-bleeding-part-1-a-conversation-about-toxic-relationships--19185097</link><description><![CDATA[A conversation about Toxic relationships, friendships and family dynamics.  How do you remove the toxic influence from your life?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19185097</guid><pubDate>Sun, 22 Sep 2019 06:06:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19185097/feeding_or_bleeding_part_1_conversation_about_toxic_relationships.mp3" length="31718922" type="audio/mpeg"/><itunes:author>Kimberly Brown</itunes:author><itunes:subtitle>A conversation about Toxic relationships, friendships and family dynamics.  How do you remove the toxic influence from your life?</itunes:subtitle><itunes:summary><![CDATA[A conversation about Toxic relationships, friendships and family dynamics.  How do you remove the toxic influence from your life?]]></itunes:summary><itunes:duration>1983</itunes:duration><itunes:keywords>invitingpositive,podcast,positiveinfluence,selfhelp,toxicrelationships,women,womenpodcast,womentopics</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eaf7c5f9db2971a8201db44c2950ccbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>None of Your Business Pt 3</title><link>https://www.spreaker.com/episode/none-of-your-business-pt-3--18064283</link><description><![CDATA[Continued conversation about peoples perception of you.  Is it really a concern of yours?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18064283</guid><pubDate>Fri, 24 May 2019 13:33:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18064283/none_of_your_business_pt_3.mp3" length="43803376" type="audio/mpeg"/><itunes:author>Kimberly Brown</itunes:author><itunes:subtitle>Continued conversation about peoples perception of you.  Is it really a concern of yours?</itunes:subtitle><itunes:summary><![CDATA[Continued conversation about peoples perception of you.  Is it really a concern of yours?]]></itunes:summary><itunes:duration>2738</itunes:duration><itunes:keywords>perception,podcast,selfhelp,womanpodcaster,women,womenpodcast,womentalking</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eaf7c5f9db2971a8201db44c2950ccbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mars and Venus Part 2</title><link>https://www.spreaker.com/episode/mars-and-venus-part-2--17930467</link><description><![CDATA[A  continued conversation about the differences between men and women and how we deal things.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17930467</guid><pubDate>Tue, 14 May 2019 22:21:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17930467/mars_and_venus_part_2.mp3" length="31997283" type="audio/mpeg"/><itunes:author>Kimberly Brown</itunes:author><itunes:subtitle>A  continued conversation about the differences between men and women and how we deal things.</itunes:subtitle><itunes:summary><![CDATA[A  continued conversation about the differences between men and women and how we deal things.]]></itunes:summary><itunes:duration>2000</itunes:duration><itunes:keywords>conversation,differences,menandwomenconversation,realtalk100,womanpodcaster,womenpodcasts,womentalking</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eaf7c5f9db2971a8201db44c2950ccbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mars and Venus Part 1</title><link>https://www.spreaker.com/episode/mars-and-venus-part-1--17930416</link><description><![CDATA[A conversation about the differences between men and women and how we deal things.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17930416</guid><pubDate>Tue, 14 May 2019 22:19:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17930416/mars_and_venus_part_1.mp3" length="30786455" type="audio/mpeg"/><itunes:author>Kimberly Brown</itunes:author><itunes:subtitle>A conversation about the differences between men and women and how we deal things.</itunes:subtitle><itunes:summary><![CDATA[A conversation about the differences between men and women and how we deal things.]]></itunes:summary><itunes:duration>1925</itunes:duration><itunes:keywords>differences,genderdifferences,men,menandwomentalking,womanpodcaster,women,womenpodcast,womentalking</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eaf7c5f9db2971a8201db44c2950ccbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>None of Your Business  Pt 2 (w/ Prof. Dianne Malone)</title><link>https://www.spreaker.com/episode/none-of-your-business-pt-2-w-prof-dianne-malone--17781399</link><description><![CDATA[Continued conversation about the perception of others for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17781399</guid><pubDate>Mon, 29 Apr 2019 19:30:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17781399/none_of_your_business_pt_2.mp3" length="30585417" type="audio/mpeg"/><itunes:author>Kimberly Brown</itunes:author><itunes:subtitle>Continued conversation about the perception of others for you.</itunes:subtitle><itunes:summary><![CDATA[Continued conversation about the perception of others for you.]]></itunes:summary><itunes:duration>1912</itunes:duration><itunes:keywords>inspiration,motivation,perception,realtalk100,realtopics,selfmotivation,wome,womentalking,womentopic</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eaf7c5f9db2971a8201db44c2950ccbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>None of Your Business Part 1 (with Prof. Dianne Malone)</title><link>https://www.spreaker.com/episode/none-of-your-business-part-1-with-prof-dianne-malone--17632301</link><description><![CDATA[Lisa Nichols made the statement that other peoples opinion of you is None of Your Business.  Myself and Author/Motivational Speaker Prof. Dianne Malone discuss this subject. It a worthy conversation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17632301</guid><pubDate>Sat, 13 Apr 2019 14:27:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17632301/none_of_your_business_part_1.mp3" length="32455784" type="audio/mpeg"/><itunes:author>Kimberly Brown</itunes:author><itunes:subtitle>Lisa Nichols made the statement that other peoples opinion of you is None of Your Business.  Myself and Author/Motivational Speaker Prof. Dianne Malone discuss this subject. It a worthy conversation.</itunes:subtitle><itunes:summary><![CDATA[Lisa Nichols made the statement that other peoples opinion of you is None of Your Business.  Myself and Author/Motivational Speaker Prof. Dianne Malone discuss this subject. It a worthy conversation.]]></itunes:summary><itunes:duration>2029</itunes:duration><itunes:keywords>inspiration,opinions,perceptions,podcasting,podcasts,womantalk,womenpodcasters,womentalking</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eaf7c5f9db2971a8201db44c2950ccbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mom Files Episode 2 Part 4</title><link>https://www.spreaker.com/episode/mom-files-episode-2-part-4--17587295</link><description><![CDATA[Sometimes you have to hear someone else's journey to know you're not alone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17587295</guid><pubDate>Wed, 10 Apr 2019 02:05:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17587295/mom_files_episode_2_part_4.mp3" length="31582249" type="audio/mpeg"/><itunes:author>Kimberly Brown</itunes:author><itunes:subtitle>Sometimes you have to hear someone else's journey to know you're not alone.</itunes:subtitle><itunes:summary><![CDATA[Sometimes you have to hear someone else's journey to know you're not alone.]]></itunes:summary><itunes:duration>1974</itunes:duration><itunes:keywords>motherhood,parenting,podcasting,podcasts,woman,womantalk,womenpodcasters,womentalking</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eaf7c5f9db2971a8201db44c2950ccbd.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
