http://www.maryellendancelmhc.comenHealth & FitnessCopyright Maryellen Dance, LMHChttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b070a92b9bd4e6df1218c4005126b98b.jpghttp://www.maryellendancelmhc.comWed, 07 Apr 2021 15:31:36 +0000Maryellen Dance, LMHCMaryellen Dance, LMHCmaryellen@maryellendancelmhc.comMaryellen Dance, LMHC practices in Rochester, NY. Listen as she breaks down the stigma around Therapy and makes it accessible for everyone. It's a funny and light hearted approach to a serious subject.cleanepisodichttps://www.spreaker.com/user/minddance/mdance-ep-6https://api.spreaker.com/episode/16454636Fri, 14 Dec 2018 16:00:24 +0000Maryellen Dance, LMHCTrying to get through the holidays with your family can be a challenge. Let's unwrap that issue and talk about how to come out unscathed.1854585,holidays,mentalhealth,podcast,rochesterny,therapy,wellnesscleanfullhttps://www.spreaker.com/user/minddance/episode-5-what-a-therapist-really-sayshttps://www.boredpanda.com/psychology-therapy-media-real-life-difference/]]>https://api.spreaker.com/episode/16412257Fri, 07 Dec 2018 18:09:11 +0000Maryellen Dance, LMHCMaryellen and Scott talk about what Therapists really say vs. examples we see in the media. From this article: https://www.boredpanda.com/psychology-therapy-media-real-life-difference/https://www.boredpanda.com/psychology-therapy-media-real-life-difference/]]>1902585,mentalhealth,podcast,roc,rochesterny,selfcare,therapycleanfullhttps://www.spreaker.com/user/minddance/episode-4-why-am-i-not-fixed-yethttps://api.spreaker.com/episode/16160129Fri, 23 Nov 2018 12:00:11 +0000Maryellen Dance, LMHCWe're not broken, so we cannot be fixed. Maryellen and Scott discuss how to be patient with ourselves through the therapeutic process and what that means.1702585,mentalhealth,podcast,roc,rochesterny,selfcare,therapycleanfullhttps://www.spreaker.com/user/minddance/med-ep-3-10-26-18https://api.spreaker.com/episode/16064730Fri, 16 Nov 2018 16:00:20 +0000Maryellen Dance, LMHCMaryellen discusses how to stop blaming others and look inward to create positive growth.1837585,cognitivebehavioraltherapy,counseling,mentalhealth,roc,rocgirlbosses,rochesterny,selfcare,therapycleanfullhttps://www.spreaker.com/user/minddance/episode-2-what-i-wish-my-clients-knewhttps://api.spreaker.com/episode/16121004Fri, 09 Nov 2018 16:00:17 +0000Maryellen Dance, LMHCMaryellen gives us a hint about what she wishes her clients knew going into therapy.1622cleanfullhttps://www.spreaker.com/user/minddance/episode-1-what-is-therapy-reallyhttps://api.spreaker.com/episode/16120807Fri, 02 Nov 2018 18:30:22 +0000Maryellen Dance, LMHCMaryellen Dance is a Licensed Mental Health Counselor in Rochester, NY and the goal of this podcast is to demystify some of the common misconceptions behind therapy. It's a funny and honest introduction to who she is and what therapy can be for you.1397585,mentalhealth,podcast,roc,rocgirlbosses,selfcare,selfhelp,therapy,wellnesscleanfull