<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Doc &amp; Snacker</title><link>https://www.spreaker.com/show/doc-snacker</link><description><![CDATA[Dr Mike is a doctor who specializes in how our brains and body react to food.  Kyle is a Junk Food Fanatic, who's always looking for his next sugar rush.]]></description><atom:link href="https://www.spreaker.com/show/3211358/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Doc &amp; Snacker</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg</url><title>Doc &amp; Snacker</title><link>https://www.spreaker.com/show/doc-snacker</link></image><lastBuildDate>Fri, 17 Sep 2021 17:37:16 +0000</lastBuildDate><itunes:author>Doc &amp; Snacker</itunes:author><itunes:owner><itunes:name>Doc &amp; Snacker</itunes:name><itunes:email>docandsnacker@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><itunes:subtitle>Dr Mike is a doctor who specializes in how our brains and body react to food.  Kyle is a Junk Food Fanatic, who's always looking for his next sugar rush.</itunes:subtitle><itunes:summary><![CDATA[Dr Mike is a doctor who specializes in how our brains and body react to food.  Kyle is a Junk Food Fanatic, who's always looking for his next sugar rush.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><googleplay:email>docandsnacker@gmail.com</googleplay:email><googleplay:description>Dr Mike is a doctor who specializes in how our brains and body react to food.  Kyle is a Junk Food Fanatic, who's always looking for his next sugar rush.</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>Yes</googleplay:explicit><item><title>Episode 130: How to voice your disagreement in Mandarin</title><link>https://www.spreaker.com/user/docandsnacker/episode-130-how-to-voice-your-disagreeme</link><description><![CDATA[Check out our available Zoom classes: <a href="https://inspirlang.com" rel="noopener">https://inspirlang.com</a>/zoom Get our digital/paperback book at <a href="https://inspirlang.com" rel="noopener">https://inspirlang.com</a>/bookstore Connect with meYoutube: <a href="https://www.youtube.com/c" rel="noopener">https://www.youtube.com/c</a>/inspirlang Facebook: <a href="https://facebook.com" rel="noopener">https://facebook.com</a>/inspirlang  Instagram: <a href="https://instagram.com" rel="noopener">https://instagram.com</a>/inspirlang  Twitter: <a href="https://twitter.com" rel="noopener">https://twitter.com</a>/inspirlang ]]></description><guid isPermaLink="false">https://inspirlangmandarin.podomatic.com/entry/2021-08-27T15_43_57-07_00</guid><pubDate>Fri, 27 Aug 2021 22:43:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46567107/2021_08_27t15_43_57_07_00.mp3" length="2712131" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Check out our available Zoom classes: https://inspirlang.com/zoom Get our digital/paperback book at https://inspirlang.com/bookstore Connect with meYoutube: https://www.youtube.com/c/inspirlang Facebook: https://facebook.com/inspirlang  Instagram:...</itunes:subtitle><itunes:summary><![CDATA[Check out our available Zoom classes: <a href="https://inspirlang.com" rel="noopener">https://inspirlang.com</a>/zoom Get our digital/paperback book at <a href="https://inspirlang.com" rel="noopener">https://inspirlang.com</a>/bookstore Connect with meYoutube: <a href="https://www.youtube.com/c" rel="noopener">https://www.youtube.com/c</a>/inspirlang Facebook: <a href="https://facebook.com" rel="noopener">https://facebook.com</a>/inspirlang  Instagram: <a href="https://instagram.com" rel="noopener">https://instagram.com</a>/inspirlang  Twitter: <a href="https://twitter.com" rel="noopener">https://twitter.com</a>/inspirlang ]]></itunes:summary><itunes:duration>170</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7604effb593417de9afb14fb4f1d232.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Check out our available Zoom classes: https://inspirlang.com/zoom Get our digital/paperback book at https://inspirlang.com/bookstore Connect with meYoutube: https://www.youtube.com/c/inspirlang Facebook: https://facebook.com/inspirlang  Instagram: https://instagram.com/inspirlang  Twitter: https://twitter.com/inspirlang </googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7604effb593417de9afb14fb4f1d232.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 118: Getting reimbursement from your Chinese boss</title><link>https://www.spreaker.com/user/docandsnacker/day-118-getting-reimbursement-from-your-</link><description><![CDATA[Ask your questions at <a href="https://inspirlang.com/ask" rel="noopener">https://inspirlang.com/ask</a> <br /><br />Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="https://inspirlang.com/lovemando" rel="noopener">https://inspirlang.com/lovemando</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></description><guid isPermaLink="false">https://inspirlangmandarin.podomatic.com/entry/2020-12-31T14_03_40-08_00</guid><pubDate>Thu, 31 Dec 2020 22:03:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46567126/2020_12_31t14_03_40_08_00.mp3" length="2712133" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Ask your questions at https://inspirlang.com/ask 

Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at https://inspirlang.com/lovemando

Youtube: https://youtube.com/c/inspirlang
Facebook:...</itunes:subtitle><itunes:summary><![CDATA[Ask your questions at <a href="https://inspirlang.com/ask" rel="noopener">https://inspirlang.com/ask</a> <br /><br />Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="https://inspirlang.com/lovemando" rel="noopener">https://inspirlang.com/lovemando</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></itunes:summary><itunes:duration>170</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7604effb593417de9afb14fb4f1d232.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Ask your questions at https://inspirlang.com/ask 

Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at https://inspirlang.com/lovemando

Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7604effb593417de9afb14fb4f1d232.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 114: Day 114: Vaccines, IVs, getting tested, and more</title><link>https://www.spreaker.com/user/docandsnacker/episode-114-day-114-vaccines-ivs-getting</link><description><![CDATA[Ask your questions at <a href="http://inspirlang.com/ask" rel="noopener">http://inspirlang.com/ask</a> <br /><br />Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="https://inspirlang.com/lovemando" rel="noopener">https://inspirlang.com/lovemando</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></description><guid isPermaLink="false">https://inspirlangmandarin.podomatic.com/entry/2020-12-02T09_26_54-08_00</guid><pubDate>Wed, 02 Dec 2020 17:26:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46567119/2020_12_02t09_26_54_08_00.mp3" length="2494314" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Ask your questions at http://inspirlang.com/ask 

Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at https://inspirlang.com/lovemando

Youtube: https://youtube.com/c/inspirlang
Facebook:...</itunes:subtitle><itunes:summary><![CDATA[Ask your questions at <a href="http://inspirlang.com/ask" rel="noopener">http://inspirlang.com/ask</a> <br /><br />Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="https://inspirlang.com/lovemando" rel="noopener">https://inspirlang.com/lovemando</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></itunes:summary><itunes:duration>180</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7604effb593417de9afb14fb4f1d232.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Ask your questions at http://inspirlang.com/ask 

Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at https://inspirlang.com/lovemando

Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7604effb593417de9afb14fb4f1d232.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 113: Day 113: How has COVID-19 impacted your daily lives?</title><link>https://www.spreaker.com/user/docandsnacker/episode-113-day-113-how-has-covid-19-imp</link><description><![CDATA[Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="https://inspirlang.com/lovemando" rel="noopener">https://inspirlang.com/lovemando</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></description><guid isPermaLink="false">https://inspirlangmandarin.podomatic.com/entry/2020-11-21T09_45_55-08_00</guid><pubDate>Sat, 21 Nov 2020 17:45:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46567122/2020_11_21t09_45_55_08_00.mp3" length="2656196" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at https://inspirlang.com/lovemando

Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter:...</itunes:subtitle><itunes:summary><![CDATA[Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="https://inspirlang.com/lovemando" rel="noopener">https://inspirlang.com/lovemando</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></itunes:summary><itunes:duration>193</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/182a79ad5e6cac24b7603453642fd6d0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at https://inspirlang.com/lovemando

Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/182a79ad5e6cac24b7603453642fd6d0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 103: Folktale behind Double Seventh Festival, Part 2 (Chinese Valentine's Day)</title><link>https://www.spreaker.com/user/docandsnacker/day-103-folktale-behind-double-seventh-f</link><description><![CDATA[Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="http://www.inspirlang.com/lovemando" rel="noopener">www.inspirlang.com/lovemando</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></description><guid isPermaLink="false">https://inspirlangmandarin.podomatic.com/entry/2020-08-26T13_42_29-07_00</guid><pubDate>Wed, 26 Aug 2020 20:42:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46567123/2020_08_26t13_42_29_07_00.mp3" length="2725093" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at www.inspirlang.com/lovemando

Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter:...</itunes:subtitle><itunes:summary><![CDATA[Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="http://www.inspirlang.com/lovemando" rel="noopener">www.inspirlang.com/lovemando</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></itunes:summary><itunes:duration>181</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1399675a5df936f9013106ea2f8faf49.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at www.inspirlang.com/lovemando

Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1399675a5df936f9013106ea2f8faf49.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 90: Filing out your race in the 2020 census</title><link>https://www.spreaker.com/user/docandsnacker/day-90-filing-out-your-race-in-the-2020-</link><description><![CDATA[Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="https://inspirlang.com/lovemando" rel="noopener">https://inspirlang.com/lovemando</a><br /><br />View podcast transcription at <a href="https://inspirlang.com/mandopod" rel="noopener">https://inspirlang.com/mandopod</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></description><guid isPermaLink="false">https://inspirlangmandarin.podomatic.com/entry/2020-06-04T13_29_44-07_00</guid><pubDate>Thu, 04 Jun 2020 20:29:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46567120/2020_06_04t13_29_44_07_00.mp3" length="2285247" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at https://inspirlang.com/lovemando

View podcast transcription at https://inspirlang.com/mandopod

Youtube: https://youtube.com/c/inspirlang
Facebook:...</itunes:subtitle><itunes:summary><![CDATA[Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="https://inspirlang.com/lovemando" rel="noopener">https://inspirlang.com/lovemando</a><br /><br />View podcast transcription at <a href="https://inspirlang.com/mandopod" rel="noopener">https://inspirlang.com/mandopod</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></itunes:summary><itunes:duration>144</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1399675a5df936f9013106ea2f8faf49.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at https://inspirlang.com/lovemando

View podcast transcription at https://inspirlang.com/mandopod

Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1399675a5df936f9013106ea2f8faf49.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Staying Healthy &amp; Fit During CoronaVirus</title><link>https://www.spreaker.com/user/docandsnacker/d-s-3-15-20</link><description><![CDATA[Dr Mike shares tips on how to eat healthy when the stores are bare due to CoronaVirus shopping and hoarding.  Kyle breaks down which stores still have food on the shelves and what products have been left behind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23917823</guid><pubDate>Mon, 16 Mar 2020 02:44:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23917823/d_s_3_15_20.mp3" length="51192059" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Dr Mike shares tips on how to eat healthy when the stores are bare due to CoronaVirus shopping and hoarding.  Kyle breaks down which stores still have food on the shelves and what products have been left behind.</itunes:subtitle><itunes:summary><![CDATA[Dr Mike shares tips on how to eat healthy when the stores are bare due to CoronaVirus shopping and hoarding.  Kyle breaks down which stores still have food on the shelves and what products have been left behind.]]></itunes:summary><itunes:duration>2133</itunes:duration><itunes:keywords>corona,coronavirus,diet,distancing,health,snacking,social,virus</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Dr Mike shares tips on how to eat healthy when the stores are bare due to CoronaVirus shopping and hoarding.  Kyle breaks down which stores still have food on the shelves and what products have been left behind.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Exposing a Candy Bar Conspiracy</title><link>https://www.spreaker.com/user/docandsnacker/d-s-3-8-20</link><description><![CDATA[Kyle's review of the new Shamrock McFlurry may disappoint hardcore McFans. Then he exposes a conspiracy hiding in clear sight regarding the only candy with a cookie crunch.  Dr Mike examines whether a higher price on snacks can actually lead to healthier choices.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23683551</guid><pubDate>Mon, 09 Mar 2020 17:49:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23683551/d_s_3_8_20.mp3" length="52901094" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Kyle's review of the new Shamrock McFlurry may disappoint hardcore McFans. Then he exposes a conspiracy hiding in clear sight regarding the only candy with a cookie crunch.  Dr Mike examines whether a higher price on snacks can actually lead to...</itunes:subtitle><itunes:summary><![CDATA[Kyle's review of the new Shamrock McFlurry may disappoint hardcore McFans. Then he exposes a conspiracy hiding in clear sight regarding the only candy with a cookie crunch.  Dr Mike examines whether a higher price on snacks can actually lead to healthier choices.]]></itunes:summary><itunes:duration>2205</itunes:duration><itunes:keywords>candy,diet,food,health,healthy,mcdonalds,shake,shamrock,snacking,snacks,twix</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Kyle's review of the new Shamrock McFlurry may disappoint hardcore McFans. Then he exposes a conspiracy hiding in clear sight regarding the only candy with a cookie crunch.  Dr Mike examines whether a higher price on snacks can actually lead to healthier choices.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Inside the CrossFit Cult with Jeff Hopkins</title><link>https://www.spreaker.com/user/docandsnacker/d-s-2-23-20</link><description><![CDATA[Doc & Snacker celebrate the start of Shamrock Shake season with comedian Jeff Hopkins (@jeffreyhopkins).  He's been attending CrossFit for more than 10 years, but it wasn't until somewhat recently that he had an epiphany that changed his life.  Check out his live game show Butt Dial (@ButtDialComedy) every other Friday in North Hollywood, CA]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23144531</guid><pubDate>Mon, 24 Feb 2020 18:50:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23144531/d_s_2_23_20.mp3" length="143180278" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Doc &amp; Snacker celebrate the start of Shamrock Shake season with comedian Jeff Hopkins (@jeffreyhopkins).  He's been attending CrossFit for more than 10 years, but it wasn't until somewhat recently that he had an epiphany that changed his life.  Check...</itunes:subtitle><itunes:summary><![CDATA[Doc & Snacker celebrate the start of Shamrock Shake season with comedian Jeff Hopkins (@jeffreyhopkins).  He's been attending CrossFit for more than 10 years, but it wasn't until somewhat recently that he had an epiphany that changed his life.  Check out his live game show Butt Dial (@ButtDialComedy) every other Friday in North Hollywood, CA]]></itunes:summary><itunes:duration>3580</itunes:duration><itunes:keywords>binge,binging,comedian,comedy,crossfit,diet,exercise,fitness,health,healthy,podcast,shamrock</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Doc &amp; Snacker celebrate the start of Shamrock Shake season with comedian Jeff Hopkins (@jeffreyhopkins).  He's been attending CrossFit for more than 10 years, but it wasn't until somewhat recently that he had an epiphany that changed his life.  Check out his live game show Butt Dial (@ButtDialComedy) every other Friday in North Hollywood, CA</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Embrace The Suck</title><link>https://www.spreaker.com/user/docandsnacker/d-s-2-9-20_8</link><description><![CDATA[Dr Mike reveals his new mantra for 2020: Embrace The Suck.  We'll talk about what that means in the scheme of a diet and fitness.  Dr Mike breaks down some different Intermittent Fasting strategies. Kyle shares the results of his sugar-free experiment.  Dr Mike unveils his first Keystone  Habit.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22601053</guid><pubDate>Mon, 10 Feb 2020 05:54:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22601053/d_s_2_9_20.mp3" length="51218390" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Dr Mike reveals his new mantra for 2020: Embrace The Suck.  We'll talk about what that means in the scheme of a diet and fitness.  Dr Mike breaks down some different Intermittent Fasting strategies. Kyle shares the results of his sugar-free...</itunes:subtitle><itunes:summary><![CDATA[Dr Mike reveals his new mantra for 2020: Embrace The Suck.  We'll talk about what that means in the scheme of a diet and fitness.  Dr Mike breaks down some different Intermittent Fasting strategies. Kyle shares the results of his sugar-free experiment.  Dr Mike unveils his first Keystone  Habit.]]></itunes:summary><itunes:duration>2135</itunes:duration><itunes:keywords>diet,doctor,eating,fast,fasting,fitness,food,health,healthy,intermittent,snacks</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Dr Mike reveals his new mantra for 2020: Embrace The Suck.  We'll talk about what that means in the scheme of a diet and fitness.  Dr Mike breaks down some different Intermittent Fasting strategies. Kyle shares the results of his sugar-free experiment.  Dr Mike unveils his first Keystone  Habit.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 74: "Or" in a statement vs. in a question</title><link>https://www.spreaker.com/user/docandsnacker/day-74-or-in-a-statement-vs-in-a-questio</link><description><![CDATA[Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="https://inspirlang.com/lovemando" rel="noopener">https://inspirlang.com/lovemando</a><br /><br />View podcast transcription at <a href="https://inspirlang.com/mandopod" rel="noopener">https://inspirlang.com/mandopod</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></description><guid isPermaLink="false">https://inspirlangmandarin.podomatic.com/entry/2019-11-13T15_47_05-08_00</guid><pubDate>Wed, 13 Nov 2019 23:47:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46567118/2019_11_13t15_47_05_08_00.mp3" length="1584424" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at https://inspirlang.com/lovemando

View podcast transcription at https://inspirlang.com/mandopod

Youtube: https://youtube.com/c/inspirlang
Facebook:...</itunes:subtitle><itunes:summary><![CDATA[Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="https://inspirlang.com/lovemando" rel="noopener">https://inspirlang.com/lovemando</a><br /><br />View podcast transcription at <a href="https://inspirlang.com/mandopod" rel="noopener">https://inspirlang.com/mandopod</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></itunes:summary><itunes:duration>85</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1399675a5df936f9013106ea2f8faf49.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at https://inspirlang.com/lovemando

View podcast transcription at https://inspirlang.com/mandopod

Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1399675a5df936f9013106ea2f8faf49.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day 57: What did you do during the new year?</title><link>https://www.spreaker.com/user/docandsnacker/day-57-what-did-you-do-during-the-new-ye</link><description><![CDATA[Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="https://inspirlang.com/lovemando" rel="noopener">https://inspirlang.com/lovemando</a><br /><br />View podcast transcription at <a href="https://inspirlang.com/mandopod" rel="noopener">https://inspirlang.com/mandopod</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></description><guid isPermaLink="false">https://inspirlangmandarin.podomatic.com/entry/2019-02-08T11_09_06-08_00</guid><pubDate>Fri, 08 Feb 2019 19:09:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46567125/2019_02_08t11_09_06_08_00.mp3" length="1412038" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at https://inspirlang.com/lovemando

View podcast transcription at https://inspirlang.com/mandopod

Youtube: https://youtube.com/c/inspirlang
Facebook:...</itunes:subtitle><itunes:summary><![CDATA[Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="https://inspirlang.com/lovemando" rel="noopener">https://inspirlang.com/lovemando</a><br /><br />View podcast transcription at <a href="https://inspirlang.com/mandopod" rel="noopener">https://inspirlang.com/mandopod</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></itunes:summary><itunes:duration>118</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1399675a5df936f9013106ea2f8faf49.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at https://inspirlang.com/lovemando

View podcast transcription at https://inspirlang.com/mandopod

Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1399675a5df936f9013106ea2f8faf49.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Analyzing A Snacker's Bloodwork</title><link>https://www.spreaker.com/user/docandsnacker/doc-snacker-01-26-19</link><description><![CDATA[Dr Mike goes over Kyle's bloodwork and breaks down how exercise and (a lack of) diet is affecting his blood pressure and cholesterol.  Dr Mike issues a diet challenge to Kyle.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16865865</guid><pubDate>Mon, 28 Jan 2019 20:23:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16865865/doc_snacker_01_26_19.mp3" length="49494387" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Dr Mike goes over Kyle's bloodwork and breaks down how exercise and (a lack of) diet is affecting his blood pressure and cholesterol.  Dr Mike issues a diet challenge to Kyle.</itunes:subtitle><itunes:summary><![CDATA[Dr Mike goes over Kyle's bloodwork and breaks down how exercise and (a lack of) diet is affecting his blood pressure and cholesterol.  Dr Mike issues a diet challenge to Kyle.]]></itunes:summary><itunes:duration>2066</itunes:duration><itunes:keywords>blood,cholesterol,diet,food,health,healthy,pressure,snack,snacking</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Dr Mike goes over Kyle's bloodwork and breaks down how exercise and (a lack of) diet is affecting his blood pressure and cholesterol.  Dr Mike issues a diet challenge to Kyle.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Day 49: Why do you want to learn Mandarin</title><link>https://www.spreaker.com/user/docandsnacker/day-49-why-do-you-want-to-learn-mandarin</link><description><![CDATA[Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="https://inspirlang.com/lovemando" rel="noopener">https://inspirlang.com/lovemando</a><br /><br />View podcast transcription at <a href="https://inspirlang.com/mandopod" rel="noopener">https://inspirlang.com/mandopod</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></description><guid isPermaLink="false">https://inspirlangmandarin.podomatic.com/entry/2019-01-15T12_46_41-08_00</guid><pubDate>Tue, 15 Jan 2019 20:46:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46567121/2019_01_15t12_46_41_08_00.mp3" length="1572528" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at https://inspirlang.com/lovemando

View podcast transcription at https://inspirlang.com/mandopod

Youtube: https://youtube.com/c/inspirlang
Facebook:...</itunes:subtitle><itunes:summary><![CDATA[Check out our available Zoom classes: <a href="http://inspirlang.com/zoom" rel="noopener">http://inspirlang.com/zoom</a> <br /><br />Get our digital/paperback book at <a href="https://inspirlang.com/lovemando" rel="noopener">https://inspirlang.com/lovemando</a><br /><br />View podcast transcription at <a href="https://inspirlang.com/mandopod" rel="noopener">https://inspirlang.com/mandopod</a><br /><br />Youtube: <a href="https://youtube.com/c/inspirlang" rel="noopener">https://youtube.com/c/inspirlang</a><br />Facebook: <a href="https://facebook.com/inspirlang" rel="noopener">https://facebook.com/inspirlang</a><br />Instagram: @inspirlang<br />Twitter: @inspirlang]]></itunes:summary><itunes:duration>131</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1399675a5df936f9013106ea2f8faf49.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Check out our available Zoom classes: http://inspirlang.com/zoom 

Get our digital/paperback book at https://inspirlang.com/lovemando

View podcast transcription at https://inspirlang.com/mandopod

Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1399675a5df936f9013106ea2f8faf49.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5 Ways To End Junk Food Addiction</title><link>https://www.spreaker.com/user/docandsnacker/5-ways-to-end-junk-food-addiction_1</link><description><![CDATA[Dr Mike shares 5 ways that will help Kyle kick his Junk Food & Fast Food addiction.  They'll break down the "5 Ingredient Rule" and why junk food junkies should try to gross themselves out.  Email us! <a href="mailto:DocAndSnacker@Gmail.com">DocAndSnacker@Gmail.com</a>]]></description><guid isPermaLink="false">https://docandsnacker.podomatic.com/entry/2017-08-06T16_13_54-07_00</guid><pubDate>Sun, 06 Aug 2017 23:13:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19030923/2017_08_06t16_13_54_07_00.mp3" length="63076639" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Dr Mike shares 5 ways that will help Kyle kick his Junk Food &amp; Fast Food addiction.  They'll break down the "5 Ingredient Rule" and why junk food junkies should try to gross themselves out.  Email us! DocAndSnacker@Gmail.com</itunes:subtitle><itunes:summary><![CDATA[Dr Mike shares 5 ways that will help Kyle kick his Junk Food & Fast Food addiction.  They'll break down the "5 Ingredient Rule" and why junk food junkies should try to gross themselves out.  Email us! <a href="mailto:DocAndSnacker@Gmail.com">DocAndSnacker@Gmail.com</a>]]></itunes:summary><itunes:duration>2616</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Dr Mike shares 5 ways that will help Kyle kick his Junk Food &amp; Fast Food addiction.  They'll break down the "5 Ingredient Rule" and why junk food junkies should try to gross themselves out.  Email us! DocAndSnacker@Gmail.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Squats &amp; Milk, Golf-Balled Hash Browns &amp; Hotel Foreman Hacks</title><link>https://www.spreaker.com/user/docandsnacker/squats-milk-golf-balled-hash-browns-hote_1</link><description><![CDATA[Dr Mike shares one of his health hacks for eating right on the road, if you're willing to put a Foreman Grill in your carry-on.  There's a major Hash Brown recall thanks to some rogue golf balls.  Dr Mike explains the weight-lifting technique of Squats and Milk.]]></description><guid isPermaLink="false">https://docandsnacker.podomatic.com/entry/2017-04-30T19_35_49-07_00</guid><pubDate>Mon, 01 May 2017 02:35:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19030924/2017_04_30t19_35_49_07_00.mp3" length="49447671" type="audio/mpeg"/><itunes:author>Doc &amp; Snacker</itunes:author><itunes:subtitle>Dr Mike shares one of his health hacks for eating right on the road, if you're willing to put a Foreman Grill in your carry-on.  There's a major Hash Brown recall thanks to some rogue golf balls.  Dr Mike explains the weight-lifting technique of...</itunes:subtitle><itunes:summary><![CDATA[Dr Mike shares one of his health hacks for eating right on the road, if you're willing to put a Foreman Grill in your carry-on.  There's a major Hash Brown recall thanks to some rogue golf balls.  Dr Mike explains the weight-lifting technique of Squats and Milk.]]></itunes:summary><itunes:duration>2048</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Doc &amp; Snacker</googleplay:author><googleplay:description>Dr Mike shares one of his health hacks for eating right on the road, if you're willing to put a Foreman Grill in your carry-on.  There's a major Hash Brown recall thanks to some rogue golf balls.  Dr Mike explains the weight-lifting technique of Squats and Milk.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/071b70c719017af2f9162b183e538cfd.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
