http://www.teresainspires.comenSociety & CultureCopyright Teresa Lewishttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60d8c336f4b27ed6e9baa77d88678dd7.jpghttp://www.teresainspires.comWed, 06 Dec 2023 01:34:02 +0000Teresa LewisTeresa Lewisteresa@teresainspires.comTeresa Lewis helps you live life fully with food for thought and challenges to increase your impact.cleanepisodichttps://www.spreaker.com/episode/30-well-being-moment-wrapping-up-with-gratitude--29499624https://api.spreaker.com/episode/29499624Mon, 08 Jun 2020 06:00:11 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.271attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/29-well-being-moment-why-we-worry--29499621https://api.spreaker.com/episode/29499621Fri, 05 Jun 2020 06:00:03 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.253attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/28-well-being-moment-it-s-not-all-under-control--28855784https://api.spreaker.com/episode/28855784Thu, 04 Jun 2020 06:00:08 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.262attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/27-well-being-moment-e-r-o--28770853https://api.spreaker.com/episode/28770853Wed, 03 Jun 2020 06:00:10 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.219attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/26-well-being-moment-who-are-you-impacting--28770822https://api.spreaker.com/episode/28770822Tue, 02 Jun 2020 06:00:04 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.146attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/25-well-being-moment-i-ll-be-happy-when--28770782https://api.spreaker.com/episode/28770782Mon, 01 Jun 2020 06:00:21 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.150attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/24-well-being-moment-grateful-for-that--26394282https://api.spreaker.com/episode/26394282Thu, 07 May 2020 06:00:03 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.147attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/23-well-being-moment-mud-flats--26393982https://api.spreaker.com/episode/26393982Wed, 06 May 2020 06:00:06 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.130attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/22-well-being-moment-greater-reserves--26393931https://api.spreaker.com/episode/26393931Tue, 05 May 2020 06:00:06 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.127attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/21-well-being-moment-going-on-a-bear-hunt--26392131https://api.spreaker.com/episode/26392131Mon, 04 May 2020 06:00:09 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.127attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/20-well-being-moment-what-else-is-contagious--26391764https://api.spreaker.com/episode/26391764Fri, 01 May 2020 06:00:20 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.97attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/19-well-being-moment-not-in-the-same-boat--26391500https://api.spreaker.com/episode/26391500Thu, 30 Apr 2020 06:00:03 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.155attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/18-well-being-moment-take-a-5-minute-getaway--25815426https://api.spreaker.com/episode/25815426Fri, 24 Apr 2020 06:00:09 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.141attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/17-well-being-moment-pausing-to-be-grateful--25815366https://api.spreaker.com/episode/25815366Thu, 23 Apr 2020 06:00:15 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.218attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/16-well-being-moment-the-covid-30--25815299https://api.spreaker.com/episode/25815299Wed, 22 Apr 2020 06:00:21 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.167attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/15-well-being-moment-what-are-you-surrounding-yourself-with--25815142https://api.spreaker.com/episode/25815142Tue, 21 Apr 2020 06:00:16 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.137attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/14-well-being-moment-focus-on-the-present--25803317https://api.spreaker.com/episode/25803317Mon, 20 Apr 2020 14:09:04 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.142attitude,faith,gratitude,inspirational,lewis,mindset,motivational,optimism,perspective,teresa,teresainspirescleanfullhttps://www.spreaker.com/episode/13-well-being-moment-one-day-at-a-time--25575213https://api.spreaker.com/episode/25575213Fri, 17 Apr 2020 06:00:09 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.129attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/12-well-being-moment-the-serenity-prayer--25575123https://api.spreaker.com/episode/25575123Thu, 16 Apr 2020 06:00:17 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.88attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/11-well-being-moment-doing-an-inventory--25508360https://api.spreaker.com/episode/25508360Wed, 15 Apr 2020 06:00:11 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.156attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/10-well-being-moment-fueling-your-body--25390917https://api.spreaker.com/episode/25390917Tue, 14 Apr 2020 06:00:02 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.167attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/9-well-being-moment-finding-the-blessings--25388845https://api.spreaker.com/episode/25388845Mon, 13 Apr 2020 06:00:14 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.128attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/8-well-being-moment-that-first-easter--25230053https://api.spreaker.com/episode/25230053Fri, 10 Apr 2020 12:55:14 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.131attitude,faith,gratitude,inspirational,lewis,mindset,motivational,optimism,perspective,teresa,teresainspirescleanfullhttps://www.spreaker.com/episode/7-well-being-moment-the-best-views-come-after-the-hardest-climbs--25159016https://api.spreaker.com/episode/25159016Thu, 09 Apr 2020 17:33:31 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.155attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/6-well-being-moment-breathing-in-comfort--24796776https://api.spreaker.com/episode/24796776Tue, 07 Apr 2020 06:00:14 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.176attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/5-well-being-moment-what-s-good-today--24794702https://api.spreaker.com/episode/24794702Mon, 06 Apr 2020 06:00:02 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty200attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/4-well-being-moment-be-the-reason-someone-smiles-today--24794625https://api.spreaker.com/episode/24794625Sun, 05 Apr 2020 06:00:20 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.114attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/3-well-being-moment-look-for-the-helpers--24729494https://api.spreaker.com/episode/24729494Sat, 04 Apr 2020 06:00:11 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.145attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/2-well-being-moment-wearing-my-shoulders-as-earrings--24728388https://api.spreaker.com/episode/24728388Fri, 03 Apr 2020 06:00:19 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.132attitude,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/1-well-being-moment-stories-of-hope--24687565https://api.spreaker.com/episode/24687565Thu, 02 Apr 2020 06:00:06 +0000Teresa LewisThese well-being moments are designed to encourage you during this time of uncertainty.126attitude,covid,faith,gratitude,inspirational,mindset,motivational,optimism,perspective,teresainspires,teresa.lewiscleanfullhttps://www.spreaker.com/episode/well-being-moment-welcome--24686138https://api.spreaker.com/episode/24686138Wed, 01 Apr 2020 06:00:14 +0000Teresa LewisThese well-being moments are designed to encourage you in this time of uncertainty.85attitude,covid,faith,gratitude,inspirational,inspiring,mindset,motivational,optimism,perspective,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/ep00-welcome-to-the-teresa-inspires-podcast--15987580https://api.spreaker.com/episode/15987580Tue, 01 Oct 2019 20:09:00 +0000Teresa LewisWelcome to my 21 Day ThanksGiving Binge podcast! I invite you to subscribe today! Be sure to invite family members and friends to join you on this 21 day journey to gratitude. Thanks for joining me; I truly am grateful.6021day,attitude,binge,gratitude,habit,health,mindfulness,mindset,perspective,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep21-day-21-21-day-thanksgiving-binge--16083603https://api.spreaker.com/episode/16083603Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.9521day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep20-day-20-21-day-thanksgiving-binge--16083596https://api.spreaker.com/episode/16083596Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.6821day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep19-day-19-21-day-thanksgiving-binge--16083582https://api.spreaker.com/episode/16083582Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.8021day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep18-day-18-21-day-thanksgiving-binge--16083565https://api.spreaker.com/episode/16083565Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.7421day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep17-day-17-21-day-thanksgiving-binge--16083555https://api.spreaker.com/episode/16083555Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.7221day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep16-day-16-21-day-thanksgiving-binge--16083538https://api.spreaker.com/episode/16083538Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.7421day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep15-day-15-21-day-thanksgiving-binge--16083523https://api.spreaker.com/episode/16083523Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.6921day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep14-day-14-21-day-thanksgiving-binge--16083510https://api.spreaker.com/episode/16083510Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.7521day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep13-day-13-21-day-thanksgiving-binge--16083492https://api.spreaker.com/episode/16083492Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.7321day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep12-day-12-21-day-thanksgiving-binge--16083484https://api.spreaker.com/episode/16083484Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.6621day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep11-day-11-21-day-thanksgiving-binge--16083473https://api.spreaker.com/episode/16083473Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.7021day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep10-day-10-21-day-thanksgiving-binge--16083465https://api.spreaker.com/episode/16083465Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.9621day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep09-day-9-21-day-thanksgiving-binge--16083455https://api.spreaker.com/episode/16083455Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.8321day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep08-day-8-21-day-thanksgiving-binge--16083447https://api.spreaker.com/episode/16083447Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.7921day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep07-day-7-21-day-thanksgiving-binge--16083433https://api.spreaker.com/episode/16083433Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.7721day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep06-day-6-21-day-thanksgiving-binge--16083421https://api.spreaker.com/episode/16083421Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.9321day,attitude,binge,grateful,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep05-day-5-21-day-thanksgiving-binge--16083413https://api.spreaker.com/episode/16083413Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.6721day,attitude,binge,gratitude,habit,mindset,perspective,podcast,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep04-day-4-21-day-thanksgiving-binge--16082046https://api.spreaker.com/episode/16082046Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.7621day,binge,gratitude,habit,mindset,perspective,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep03-day-3-21-day-thanksgiving-binge--16082020https://api.spreaker.com/episode/16082020Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.10821day,binge,gratitude,habit,mindset,perspective,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep02-day-2-21-day-thanksgiving-binge--16081986https://api.spreaker.com/episode/16081986Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.7821day,binge,gratitude,habit,mindset,perspective,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep01-day-1-21-day-thanksgiving-binge--16081643https://api.spreaker.com/episode/16081643Tue, 01 Oct 2019 06:00:00 +0000Teresa LewisA 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.9621day,binge,gratitude,habits,mindset,perspective,teresa,teresainspires,teresalewis,thanksgivingcleanfullhttps://www.spreaker.com/episode/ep25-moving-forward-in-spite-of-fear--16858619https://api.spreaker.com/episode/16858619Mon, 28 Jan 2019 07:00:11 +0000Teresa LewisThis 'food for thought' series is designed to encourage you and challenge your perspective!107attitude,mindset,optimism,perspective,positivity,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/ep24-decision-in-spite-of-the-date--16691121https://api.spreaker.com/episode/16691121Mon, 21 Jan 2019 07:00:08 +0000Teresa LewisThis 'food for thought' series is designed to encourage you and challenge your perspective!76attitude,mindset,optimism,perspective,positivity,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/ep23-what-if--16690976https://api.spreaker.com/episode/16690976Mon, 14 Jan 2019 07:00:17 +0000Teresa LewisFood for thought to start your day90attitude,mindset,optimism,perspective,positivity,teresainspires,teresalewiscleanfullhttps://www.spreaker.com/episode/ep22-getting-thru-the-holidays--16406949https://api.spreaker.com/episode/16406949Fri, 07 Dec 2018 07:00:15 +0000Teresa Lewis101balance,hope,mindset,perspectivecleanfull