https://www.spreaker.com/show/the-health-happens-podcast_1enHealth & FitnessCopyright The Health Happens Podcasthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/53639886ed3c87ec52cfa43fbda86f9a.jpghttps://www.spreaker.com/show/the-health-happens-podcast_1Mon, 04 Mar 2024 08:45:09 +0000Health HappensThe Health Happens Podcastquestions@hhpcast.comThe Health Happens Podcast was born from a desire to take the formal-speak of medicine and make it into something more personal. And something more entertaining, because we can't help that we're so funny. So join us for a coffee, tea, or even a drink...falseepisodichttps://www.spreaker.com/episode/covid-19-update-4-april-3-508--24780421https://api.spreaker.com/episode/24780421Fri, 03 Apr 2020 15:00:22 +0000Health HappensTo mask or not to mask, that is the question1681alternativemedicine,altmed,coronavirus,covid,covid-19,health,mask,medicine,n95,naturopath,pandemic,wellnessfalse4fullhttps://www.spreaker.com/episode/covid-19-update-3-march-30-2020--24630461https://api.spreaker.com/episode/24630461Mon, 30 Mar 2020 13:11:16 +0000Health HappensToday we have a look at some Canadian and global stats including doubling time to identify hot spots and areas that are in retreat. How lonh do we expect isolation measures to last? Do those who recover gain immunity?2090alternativemedicine,coronavirus,covid,covid-19,doublingtime,health,immunity,medicine,naturopath,pandemic,wellnessfalse4fullhttps://www.spreaker.com/episode/covid-19-update-2-march-25-2020--24390569https://api.spreaker.com/episode/24390569Thu, 26 Mar 2020 18:22:35 +0000Health HappensCOVID-19 Updste - Originally Recorded March 25, 2020. News, updates and discussion surrounding social/physical distancing, self-isolation and self-quarantine1436alternativemedicine,altmed,coronavirus,covid,covid-19,health,medicine,naturopath,pandemic,quarantine,self-isolation,socialdistancing,wellnessfalse4fullhttps://www.spreaker.com/episode/covid-19-update-1-march-23-2020--24211246https://api.spreaker.com/episode/24211246Mon, 23 Mar 2020 15:30:06 +0000Health HappensWith the global situation changing so fast and more information becoming available, it is time for more on COVID coming your way. We will provide updates on the current situation and the freshest facts. And, find out: Are you a Covidiot? Have you...3465alternativemedicine,altmed,chinesemedicine,coronavirus,covid,covid-19,health,herbalmedicine,medicine,pandemic,tcm,wellnessfalse4fullhttps://www.spreaker.com/episode/covid-19-outbreak-podcast-episode-504--24018836COVID Happens. Yes, it happened. We are now in a global pandemic and there is a lot of information and misinformation circulating. Chris and Mike will attempt to cut through the BS and give the straight facts and the most up-to-date information on the Coronavirus disease, social distancing, and more.]]>https://api.spreaker.com/episode/24018836Wed, 18 Mar 2020 14:15:00 +0000Health Happens**Recorded March 13, 2020** COVID Happens. Yes, it happened. We are now in a global pandemic and there is a lot of information and misinformation circulating. Chris and Mike will attempt to cut through the BS and give the straight facts and the most...COVID Happens. Yes, it happened. We are now in a global pandemic and there is a lot of information and misinformation circulating. Chris and Mike will attempt to cut through the BS and give the straight facts and the most up-to-date information on the Coronavirus disease, social distancing, and more.]]>3822alternativemedicine,altmed,coronavirus,covid,health,naturopathic,outbreak,pandemic,wellnessfalse4fullhttps://www.spreaker.com/episode/the-love-happens-podcast-part-2--22953322https://api.spreaker.com/episode/22953322Wed, 19 Feb 2020 13:01:26 +0000Health HappensBack again this year by popular demand (according to Chris), it's the Love Happens Valentine's Show! We answer all your questions about how to live and love for one more year.3497alternativemedicine,dating,datingadvice,health,love,medicine,relationships,wellnessfalse4fullhttps://www.spreaker.com/episode/saunas-aka-drop-it-like-its-hot-episode-502--22953299https://api.spreaker.com/episode/22953299Wed, 19 Feb 2020 12:59:03 +0000Health HappensHot enough for you? Let's find out if all that sweating is really worth it. (Hint: it is.)3184alternativemedicine,health,hydrotherapy,medicine,naturopath,sauna,sweating,wellnessfalse4fullhttps://www.spreaker.com/episode/models-of-behaviour-change-episode-501--22952687https://api.spreaker.com/episode/22952687Wed, 19 Feb 2020 12:56:50 +0000Health HappensWe figure right around now you're starting to wane on the ole New Years Resolutions (remember those?) so in this episode, we talk about behaviour change and the reasons why some people are more successful than others at sticking to those goals.3542alternativemedicine,behaviourchange,health,medicine,naturopath,wellnessfalse4fullhttps://www.spreaker.com/episode/melatonin-it-s-the-sleepy-time-tea-of-hormones-episode-433--21579730https://api.spreaker.com/episode/21579730Sat, 11 Jan 2020 16:00:21 +0000Health HappensIt's a hormone that can be taken as a supplement and we need it to get into quality restful sleep. Join Chris and Mike to find out why everybody's talking about melatonin.3179alternativemedicine,altmed,health,hormone,medicine,melatonin,naturalmedicine,naturopath,sleep,supplements,wellnessfalse4fullhttps://www.spreaker.com/episode/blue-light-and-your-health-aka-one-light-two-light-red-light-blue-light-episode-432--21579663https://api.spreaker.com/episode/21579663Sat, 11 Jan 2020 15:56:48 +0000Health HappensWhats al;l the fuss about blue light? Everyone seems to be talking about it lately. Well, as it turns out, the blue light part of the visible spectrum is pretty bad for your eyes and your hormones, especially at night. This week, Mike and Chris look...3374alternativemedicine,altmed,bluelight,eye,health,light,medicine,natural,naturopath,redlight,sleep,wellnessfalse4fullhttps://www.spreaker.com/episode/food-additives-more-than-just-pretty-food-episode-431--21578693https://api.spreaker.com/episode/21578693Sat, 11 Jan 2020 15:30:05 +0000Health HappensFood additives have been part of many of our foods our entire lives. Including colours, flavours, preservatives, etc. However, there are folks who believe that food additives are not as harmless as they may appear. This week, Chris and Mike get into...3203alternativemedicine,altmed,artificial,food,foodadditives,foodcolor,health,medicine,natural,naturopathic,preservatives,wellnessfalse4fullhttps://www.spreaker.com/episode/psoriasis-episode-430--20362438https://api.spreaker.com/episode/20310027Fri, 29 Nov 2019 14:00:08 +0000Health HappensAnother inflammatory topic from the HHPcast. Find out how a couple hilarious NDs approach one of our most common skin conditions.3490alternativemedicine,dermatology,health,medicine,natural,naturalhealth,naturalmedicine,psoriasis,skin,wellnessfalse4fullhttps://www.spreaker.com/episode/vaccines-aka-hit-me-with-your-best-shot-episode-429--20309872So roll up your sleeve and get ready for your shot of medicine. Warning: adjuvants contain humour and may cause you to wet yourself.]]>https://api.spreaker.com/episode/20309872Wed, 27 Nov 2019 14:00:14 +0000Health HappensWe've waited a long time to stab into this one. But finally, Mike and Chris are ready to talk about a highly polarizing topic: Vaccines. We will dig into some of the more common questions people have about vaccines. What are they? Are they necessary?...So roll up your sleeve and get ready for your shot of medicine. Warning: adjuvants contain humour and may cause you to wet yourself.]]>3731alternativemedicine,health,medicine,naturalhealth,naturipath,naturopathy,vaccination,vaccine,wellnessfalse4fullhttps://www.spreaker.com/episode/gmo-or-gm-no-thank-you-episode-428--19990433https://api.spreaker.com/episode/19989202Tue, 12 Nov 2019 14:05:06 +0000Health HappensGMO's are a hot topic and very polarizing. Some people will tell you they are here to save the world and fix the world;s hunger problems. Others will tell you they are an abomination...humans playing God without any regard for human health or...3652alternativemedicine,diet,food,gmo,health,medicine,monsanto,natural,naturopath,pesticide,roundup,wellnessfalse4fullhttps://www.spreaker.com/episode/real-people-with-super-powers-episode-427--19990432https://api.spreaker.com/episode/19989183Tue, 12 Nov 2019 14:00:11 +0000Health HappensThis week, Mike and Chris look at some super-human abilities found in some real people, and discuss the cool, and interesting medical reasons behind their "powers".3521alternativemedicine,health,medicine,naturopath,naturopathy,wellnessfalse4fullhttps://www.spreaker.com/episode/healthy-aging-aka-the-september-podcast-episode-426--19767759https://api.spreaker.com/episode/19766924Wed, 30 Oct 2019 13:00:17 +0000Health HappensAge aint nothing but a number. And throwing down aint nothing but a thang. But humans have still been trying to defy aging for as long as there have been grey hairs. This week, Mike and Chris talk about some of the science behind aging and what...3534aging,alternativemedicine,anti-aging,health,medicine,naturalmedicine,naturopathy,science,wellnessfalse4fullhttps://www.spreaker.com/episode/testosterone-and-growth-hormone-aka-forever-young-episode-425--19667846https://api.spreaker.com/episode/19661785Thu, 24 Oct 2019 12:10:16 +0000Health HappensTestosterone and Growth Hormone decline with age, so if we put back the hormones of youth can we stay young and healthy forever? What could possibly go wrong?3566alternativemedicine,anabolic,androgen,antiaging,gh,growth,growthhormone,health,hormones,medicine,naturopath,naturopathy,steroids,testosterone,wellness,youthfalse4fullhttps://www.spreaker.com/episode/common-pain-conditions-aka-cuts-like-a-knife-episode-424--19666404https://api.spreaker.com/episode/19661749Thu, 24 Oct 2019 09:30:21 +0000Health HappensAll of us get it at some point, but how much pain can we avoid by making small changes? And, once it's there, what can we do to treat common pain places like the low back, shoulders, and knees?3694alternativemedicine,health,medicine,natural,naturopath,naturopathy,pain,painrelief,wellnessfalse4fullhttps://www.spreaker.com/episode/dementia-and-cognitive-decline-episode-423--19665093https://api.spreaker.com/episode/19661697Thu, 24 Oct 2019 07:55:16 +0000Health HappensAfter age 60, the liklihood of dementia increases by 5% every five years. What does that mean for me? Can the loss of cognitive function be prevented or treated?3517aging,alternativemedicine,alzheimer,alzheimer's,cognitivedecline,dementia,health,medicine,memory,natural,naturopath,wellnessfalse4fullhttps://www.spreaker.com/episode/poopcast-aka-a-show-about-poop-episode-422--19662641https://api.spreaker.com/episode/19661210Thu, 24 Oct 2019 05:00:06 +0000Health HappensStool and You. Mike and Chris teach us what your poops have to say about you and your health.2838alternativemedicine,bowelmovememts,bristolstoolchart,health,medicine,natural,naturopathy,poop,stool,stoolchart,wellnessfalse4fullhttps://www.spreaker.com/episode/vaping-aka-harm-reduction-technique-or-epidemic-episode-421--19662642https://api.spreaker.com/episode/19661377Thu, 24 Oct 2019 04:30:09 +0000Health HappensIt seems like all the cool kids are doing it, but some of them are getting pretty sick and maybe even dying. It's for sure worth it to be cool, but how risky is vaping reallly?3019alternative,alternativemedicine,cessation,e-cigarettes,health,medicine,naturopathy,quitting,smoking,vaping,wellnessfalse4fullhttps://www.spreaker.com/episode/hydrotherapy-aka-hot-cold-and-awesome-episode-420--19661966https://api.spreaker.com/episode/19661112Thu, 24 Oct 2019 04:00:15 +0000Health HappensGettin' Wet & Healthy! Today we explore hydrotherapy. Conclusion: It's great, you should totally do it. Also, we get a little personal on how Mike and Chris feel about their future in Naturopathic medicine. Check it!3050alternativemedicine,health,hydrotherapy,medicine,naturopathy,water,watertherapy,wellnessfalse4fullhttps://www.spreaker.com/episode/how-we-really-feel-about-supplements-the-real-scoop-episode-419--18806497
Find out the real truth from a couple of Naturopathic Doctors this week!]]>http://www.blogtalkradio.com/healthhappens/2019/08/13/how-we-really-feel-about-supplements--the-real-scoop-episode-419Tue, 13 Aug 2019 13:00:00 +0000Health HappensThe Natural Health Product industry is big money. Like, really, really huge money. Today, Mike and Chris share how they really feel about supplements and supplement companies. Should you really be taking all those pills every day? Will they make you...
Find out the real truth from a couple of Naturopathic Doctors this week!]]>2961alternative medicine,health,supplements,vitamins,wellnessfalse4fullhttps://www.spreaker.com/episode/travel-medicine-aka-how-to-avoid-getting-sick-on-vacation-episode-418--18789965http://www.blogtalkradio.com/healthhappens/2019/08/11/travel-medicine-aka-how-to-avoid-getting-sick-on-vacation--episode-418Sun, 11 Aug 2019 13:00:00 +0000Health HappensAre you planning on going somewhere? Well pack your bags and gather up your traevl documents. But then you had better listen to this exotic episode to help make sure you stay safe on your travels. Do I really need all those vaccines? And how do I keep...3322alternative medicine,health,travel medicine,vaccines,wellnessfalse4fullhttps://www.spreaker.com/episode/the-party-episode-episode-417--18762960
Booze, Blow, Molly, MDMA, Meth, and a marijuana cigarette all in this episode. Or is this just another Friday night on the HH Podcast? They are all harmless, consequence-free fun, right?

Mike and Chris talk about what these substances do to you and how long they hang around in your system. Are there some things you should never try? Maybe a few...]]>http://www.blogtalkradio.com/healthhappens/2019/08/06/the-party-episode--episode-417Tue, 06 Aug 2019 13:00:00 +0000Health HappensParty! Booze, Blow, Molly, MDMA, Meth, and a marijuana cigarette all in this episode. Or is this just another Friday night on the HH Podcast? They are all harmless, consequence-free fun, right? Mike and Chris talk about what these substances do to...
Booze, Blow, Molly, MDMA, Meth, and a marijuana cigarette all in this episode. Or is this just another Friday night on the HH Podcast? They are all harmless, consequence-free fun, right?

Mike and Chris talk about what these substances do to you and how long they hang around in your system. Are there some things you should never try? Maybe a few...]]>3374cocaine,drugs,extacy,mdma,mollyfalse4fullhttps://www.spreaker.com/episode/the-carnivore-diet-exactly-what-you-think-it-is-episode-416--18762404http://www.blogtalkradio.com/healthhappens/2019/07/30/the-carnivore-diet--exactly-what-you-think-it-is--episode-416Tue, 30 Jul 2019 13:00:00 +0000Health HappensYou mean I only eat meat at every meal? Yes, people are doing this, and some believe it's how we were born to eat. But what happens to your body on a carnivore diet? Is this the future of food or might we still make a little space on our plates for...3374carnivore,carnivore diet,health,medicine,wellnessfalse4fullhttps://www.spreaker.com/episode/sibo-aka-all-the-right-bugs-in-all-the-wrong-places-episode-415--18468853
So, can I really blame my digestive complaints on the villians in my gut? Yes, maybe...Listen in to find out!]]>http://www.blogtalkradio.com/healthhappens/2019/07/05/sibo--aka-all-the-right-bugs-in-all-the-wrong-places--episode-415Fri, 05 Jul 2019 13:00:00 +0000Health HappensSIBO What is this fancy new acronym everyone is talking about? Well, first of all its not new. Seconf of all, it stands for Small Intestinal Bacterial Overgrowth. And basically it means that you have too many bacteria in your small intestine where...
So, can I really blame my digestive complaints on the villians in my gut? Yes, maybe...Listen in to find out!]]>3408bacteria,digestion,dysbiosis,overgrowth,sibofalse4fullhttps://www.spreaker.com/episode/the-vagus-nerve-aka-vagus-baby-vagus-episode-414--18307117
This week Mike and Chris decide to explore the vagus nerve and find out what makes it so special. As it turns out, it is pretty amazing. So how does it work? And, most importantly, how can I hack it? We'll give away the guaranteed secrets and plenty more amazing 'vagustuff' on today's episode...]]>http://www.blogtalkradio.com/healthhappens/2019/06/18/the-vagus-nerve--aka-vagus-baby-vagus--episode-414Tue, 18 Jun 2019 13:00:00 +0000Health Happens"The vagus nerve is the health-promotion nerve." So says everybody. This week Mike and Chris decide to explore the vagus nerve and find out what makes it so special. As it turns out, it is pretty amazing. So how does it work? And, most importantly,...
This week Mike and Chris decide to explore the vagus nerve and find out what makes it so special. As it turns out, it is pretty amazing. So how does it work? And, most importantly, how can I hack it? We'll give away the guaranteed secrets and plenty more amazing 'vagustuff' on today's episode...]]>3251alternative medicine,health,naturopath,vagus nerve,wellnessfalse4fullhttps://www.spreaker.com/episode/ghrelin-and-leptin-a-most-satisfying-podcast-episode-314--18178719
These hormones that many people have never heard of play a big role in weight maintenance, hunger, appetite and satiety. If you're hungry for the answers we think you'll find this episode satiating. ]]>http://www.blogtalkradio.com/healthhappens/2019/06/04/ghrelin-and-leptin--a-most-satisfying-podcast--episode-314Tue, 04 Jun 2019 13:00:00 +0000Health HappensWhat the heck are Ghrelin and Leptin? Are those even real things or are they just funny words that Chris made up?  These hormones that many people have never heard of play a big role in weight maintenance, hunger, appetite and satiety. If you're...
These hormones that many people have never heard of play a big role in weight maintenance, hunger, appetite and satiety. If you're hungry for the answers we think you'll find this episode satiating. ]]>3289ghrelin,health,leptin,weight loss,wellnessfalse4fullhttps://www.spreaker.com/episode/sexually-transmitted-infections-episode-412--18043360
We talk about herpes, syphillis, gonorrhea and more exciting infections. What they look like, how to avoid getting them and what to do about them.

So put on something protective and get in there!]]>http://www.blogtalkradio.com/healthhappens/2019/05/21/sexually-transmitted-infections--episode-412Tue, 21 May 2019 13:00:00 +0000Health HappensThis week Mike and Chris bring another infectious episode (get it?) about some very private conditions. We talk about herpes, syphillis, gonorrhea and more exciting infections. What they look like, how to avoid getting them and what to do about them....
We talk about herpes, syphillis, gonorrhea and more exciting infections. What they look like, how to avoid getting them and what to do about them.

So put on something protective and get in there!]]>3194health,naturopath,sexually transmitted diseases,sti's,wellnessfalse4fullhttps://www.spreaker.com/episode/supplementss-you-can-overdo-episode-411--18043361
In today's episode we will review some of the supplements that have the potential to do harm when you take too much of them and discuss what could possibly happen if you do.]]>http://www.blogtalkradio.com/healthhappens/2019/05/14/supplementss-you-can-overdo--episode-411Tue, 14 May 2019 13:00:00 +0000Health HappensCan you take so much of a supplement that it actually starts to do harm? Of course you can, that's a silly question! In today's episode we will review some of the supplements that have the potential to do harm when you take too much of them and...
In today's episode we will review some of the supplements that have the potential to do harm when you take too much of them and discuss what could possibly happen if you do.]]>3615alternative medicne,health,natural medicine,supplements,wellnessfalse4fullhttps://www.spreaker.com/episode/libido-getting-your-engines-started-episode-410--17591818http://www.blogtalkradio.com/healthhappens/2019/04/10/libido--getting-your-engines-started--episode-410Wed, 10 Apr 2019 13:00:00 +0000Health HappensIn today's arousing episode we get deep into the ins and outs of libido. Low libido is a common complaint we see in practice. And many people blame themselves leading to shame, stress, worry and anxiety, all of which compound the problem. Today we get...3640arousal,health,libido,sex,sexualityfalse4fullhttps://www.spreaker.com/episode/h-pylori-comes-to-town-episode-409--17591243http://www.blogtalkradio.com/healthhappens/2019/04/09/hpylori-comes-to-town--episode-409Tue, 09 Apr 2019 13:00:00 +0000Health HappensHelicobacter pylori is a sneaky and persistent gram negative bacteria that has been associated with peptic ulcer disease, acid reflux and stomach cancer. Oh, and also it is probably inside you right now. Where does it come from and what can we do...3341acid reflux,gerd,health,helicobacter,h. pylorifalse4fullhttps://www.spreaker.com/episode/the-new-canadian-food-guide-episode-408--17372184
Here's what people are saying: "This could be a turning point in Health" - Mike Frosina. And, "Some people on this podcast aren't very smart." - Chris Pickrell. Enjoy!]]>http://www.blogtalkradio.com/healthhappens/2019/03/19/the-new-canadian-food-guide--episode-408Tue, 19 Mar 2019 13:00:00 +0000Health HappensWe've got a new Food Guide here in Canada so what could be more fun than a couple of NDs reviewing a government dictum on Health? This new food guide is a big step forward for Canada. Gone are the food pyramids and rainbows, confusing serving...
Here's what people are saying: "This could be a turning point in Health" - Mike Frosina. And, "Some people on this podcast aren't very smart." - Chris Pickrell. Enjoy!]]>2990canada food guide,food groups,food pyramid,health,serving sizesfalse4fullhttps://www.spreaker.com/episode/all-about-glycyrrhiza-aka-licorice-episode-407--17372180
Today we chew into the sweet details of this herb and discuss what we know it does and doesn't do for you. Will it really save us all?]]>http://www.blogtalkradio.com/healthhappens/2019/03/12/all-about-glycyrrhiza-aka-licorice--episode-407Tue, 12 Mar 2019 12:00:00 +0000Health HappensLicorice: red, stringy, tasty candy. Or, a medical root that's been used for nearly 4000 years?  Today we chew into the sweet details of this herb and discuss what we know it does and doesn't do for you. Will it really save us all?
Today we chew into the sweet details of this herb and discuss what we know it does and doesn't do for you. Will it really save us all?]]>2992glycyrrhiza,herbal medicine,licorice,naturopath,rootfalse4fullhttps://www.spreaker.com/episode/love-happens-episode-406--17159007http://www.blogtalkradio.com/healthhappens/2019/02/26/love-happens--episode-406Tue, 26 Feb 2019 14:00:00 +0000Health HappensToday Mike and Chris talk about relationships and answer (mostly) real questions about love, dating and relationships in general. What to look for and look out for in the people we pair with.  Is monogamy really possible and what's this new-old thing...3255alternative medicine,dating,health,naturopath,wellnessfalse4fullhttps://www.spreaker.com/episode/hilarity-happens-episode-405--17125760http://www.blogtalkradio.com/healthhappens/2019/02/23/hilarity-happens--episode-405Sat, 23 Feb 2019 14:00:00 +0000Health HappensAs everyone knows, laughter can cure every disease every time. On today's show, Chris and Mike dish out a hearty dose of this special panacea while they discuss the medical application and prescription of humour and laughter. Why does laughter make us...3670alternative medicine,funny,health,humour,wellnessfalse4fullhttps://www.spreaker.com/episode/the-great-debate-part-iv-evidence-based-medicine-episode-404--17031681http://www.blogtalkradio.com/healthhappens/2019/02/13/the-great-debate-part-iv--evidence-based-medicine--episode-404Wed, 13 Feb 2019 13:00:00 +0000Health HappensDebate! What's the role of Evidence in Medicine? in clinical practice? How informed do we need to be in order to best serve the people we work with? Can we really trust the experts? And should Naturopathic medicine adhere to Best Practices guidelines?...3270ebm,evidence,evidence based medicine,naturopath,sciencefalse4fullhttps://www.spreaker.com/episode/ear-infections-episode-403--16839484
Should you really jam a clove of garlic in your canal? It might not do anything, but we think it'd be fun to try. What role do antibiotics and antiinflammatories play? What are these "Naturopathic Drops" I've heard of? Y'ear in for a good one today.]]>http://www.blogtalkradio.com/healthhappens/2019/01/25/ear-infections--episode-403Fri, 25 Jan 2019 14:00:00 +0000Health HappensMe-stachian or Eustachian? This week Mike and Chris bubble about ear infections. Giving you the low-down on one of the most common conditions, especially for children.  Should you really jam a clove of garlic in your canal? It might not do anything,...
Should you really jam a clove of garlic in your canal? It might not do anything, but we think it'd be fun to try. What role do antibiotics and antiinflammatories play? What are these "Naturopathic Drops" I've heard of? Y'ear in for a good one today.]]>3091ear infections,health,naturopath,otitis,pediatricsfalse4fullhttps://www.spreaker.com/episode/january-rules-episode-402--16746278http://www.blogtalkradio.com/healthhappens/2019/01/17/january-rules--episode-402Thu, 17 Jan 2019 14:00:00 +0000Health HappensHow do I live a better life in January? Are there realisitc ways to make me a better person this year? Chris and Mike write your New Years Resolutions for you and present some health-and-life hacks that help you find the things you get up early for. 3285alternative medicine,health,medicine,natural health,wellnessfalse4fullhttps://www.spreaker.com/episode/trends-for-2019-episode-401--16686741
Will this be the year machines rule our behaviours? Have we reached peak plastic? Is staring into red light the new superfood? And, of course, we pretty much have to talk about cannabis...]]>http://www.blogtalkradio.com/healthhappens/2019/01/09/trends-for-2019--episode-401Wed, 09 Jan 2019 14:00:00 +0000Health HappensEverybody's got opinions, epecially Chris and Mike! So we thought we'd share ours on the Top Health Trends we're calling for 2019. Will this be the year machines rule our behaviours? Have we reached peak plastic? Is staring into red light the new...
Will this be the year machines rule our behaviours? Have we reached peak plastic? Is staring into red light the new superfood? And, of course, we pretty much have to talk about cannabis...]]>3221alternative medicine,health,natural medicine,naturopath,wellnessfalse4fullhttps://www.spreaker.com/episode/interview-with-dr-frosina-2018-episode-343--16602739http://www.blogtalkradio.com/healthhappens/2018/12/24/interview-with-dr-frosina-2018--episode-343Mon, 24 Dec 2018 14:00:00 +0000Health HappensIt is that time of year again when we get up close and personal with our hosts. This week, we check in again with Dr. Frosina for some updates on what has been going on with him this past year, some of his thoughts and philosophies on life. Chris digs...2707false3fullhttps://www.spreaker.com/episode/interview-with-dr-pickrell-2018-episode-342--16602740http://www.blogtalkradio.com/healthhappens/2018/12/18/interview-with-dr-pickrell-2018--episode-342Tue, 18 Dec 2018 14:00:00 +0000Health HappensIt is that time of year again when we get up close and personal with our hosts. This week, we check in again with Dr. Pickrell for some updates on what has been going on with him this past year, some of his thoughts on medicine, health and life. And...3648false3fullhttps://www.spreaker.com/episode/dental-interview-w-ryan-nolan-episode-341--16602748http://www.blogtalkradio.com/healthhappens/2018/12/11/dental-interview-w-ryan-nolan--episode-341Tue, 11 Dec 2018 14:00:00 +0000Health HappensHow deep is the connection between oral and systemic health? Joined today by the engaging Dr. Ryan Nolan, DMD, we discuss biofilms, the oral microbiome, and a whole bunch of stuff about oral health we bet you don't know (or at least we didn't). Dr....3888false3fullhttps://www.spreaker.com/episode/while-the-merry-bells-keep-ringing-healthy-holidays-to-you-episode-340--16321728http://www.blogtalkradio.com/healthhappens/2018/11/27/while-the-merry-bells-keep-ringing-healthy-holidays-to-you--episode-340Tue, 27 Nov 2018 14:00:00 +0000Health Happens7-10 pounds! That's how much weight the average North American puts on during the holidays. Who wants that? In true prevention-loving form, today we talk about how to avoid the jelly rolls and other temptations, and how to generally stay healthy...2968christmas,healthy,holidays,weight loss,wellnessfalse3fullhttps://www.spreaker.com/episode/the-paleo-diet-aka-hungry-like-the-wolf-episode-339--16267562
So should we all eat more goat haunch and earthy tubers? And even if we no longer gather and hunt our meals, how does the Paleo diet stack up against modern diets we know provide weight loss and health benefits? Mike and Chris get neanderthal and club out the facts in today's meaty episode.]]>http://www.blogtalkradio.com/healthhappens/2018/11/20/the-paleo-diet-aka-hungry-like-the-wolf--episode-339Tue, 20 Nov 2018 14:00:00 +0000Health HappensThe Paleolithic diet claims that we should all eat like cavemen. Or, more accurately, that we are better suited to eat like our hunter-gatherer ancestors and if we do, we can reduce the risk of many chronic diseases.. So should we all eat more goat...
So should we all eat more goat haunch and earthy tubers? And even if we no longer gather and hunt our meals, how does the Paleo diet stack up against modern diets we know provide weight loss and health benefits? Mike and Chris get neanderthal and club out the facts in today's meaty episode.]]>2930caveman,diet,hunter-gatherer,paleo,paleo dietfalse3fullhttps://www.spreaker.com/episode/oil-pulling-aka-swishin-oil-episode-338--16207110
You I just put it in my mouth and swish? Yep, that's oil pulling. And advocates will tell you it helps with all sorts of things from oral health to pulling toxins from your body to treat conditions like arthritis and diabetes.

Sounds super cool, but does it really do anything? Can it make my mouth healthier and my life brighter? We get at the truth between the teeth in today's show.]]>http://www.blogtalkradio.com/healthhappens/2018/11/13/oil-pulling-aka-swishin-oil--episode-338Tue, 13 Nov 2018 14:00:00 +0000Health HappensYou may have heard of oil pulling before but you werent sure exactly what it was. You I just put it in my mouth and swish? Yep, that's oil pulling. And advocates will tell you it helps with all sorts of things from oral health to pulling toxins from...
You I just put it in my mouth and swish? Yep, that's oil pulling. And advocates will tell you it helps with all sorts of things from oral health to pulling toxins from your body to treat conditions like arthritis and diabetes.

Sounds super cool, but does it really do anything? Can it make my mouth healthier and my life brighter? We get at the truth between the teeth in today's show.]]>2408dental,naturopath,oil pulling,oral care,teethfalse3fullhttps://www.spreaker.com/episode/health-happens-halloween-18-episode-337--16102971
We all know monsters are real. Thats just common sense.  But are they really real? What are the medical explanations for the grisly ghouls that haunt our darkest nightmares? Turns out, science and medicine has a lot to say about the history of some of our favourite monsters and ghouls. So get out your stakes and silver bullets, stuff your pockets full of garlic, prepare your zombie apocalypse escape plan and join us for this special spooky Halloween episode!]]>http://www.blogtalkradio.com/healthhappens/2018/10/31/health-happens-halloween-18--episode-337Wed, 31 Oct 2018 16:00:00 +0000Health HappensIt's a special Halloween podcast!! We all know monsters are real. Thats just common sense.  But are they really real? What are the medical explanations for the grisly ghouls that haunt our darkest nightmares? Turns out, science and medicine has a lot...
We all know monsters are real. Thats just common sense.  But are they really real? What are the medical explanations for the grisly ghouls that haunt our darkest nightmares? Turns out, science and medicine has a lot to say about the history of some of our favourite monsters and ghouls. So get out your stakes and silver bullets, stuff your pockets full of garlic, prepare your zombie apocalypse escape plan and join us for this special spooky Halloween episode!]]>3740halloween,monsters,vampires,werewolves,zombiesfalse3fullhttps://www.spreaker.com/episode/tcm-takes-on-anxiety-and-insomnia-episode-336--16097951
Today we look at anxiety and insomnia through the lens of Traditional Chinese medicine to help find ways to distinguish patterns and address the root causes.]]>http://www.blogtalkradio.com/healthhappens/2018/10/30/tcm-takes-on-anxiety-and-insomnia--episode-336Tue, 30 Oct 2018 13:00:00 +0000Health HappensAnxiety, and its regular bedfellow insomnia, are among the most common conditions we see in clinical practice. But they can also be among the most difficult to treat. Are there other ways to understand and treat these conditions? Today we look at...
Today we look at anxiety and insomnia through the lens of Traditional Chinese medicine to help find ways to distinguish patterns and address the root causes.]]>3771anxiety,insomnia,sleep,tcm,traditional chinese medicinefalse3fullhttps://www.spreaker.com/episode/tripping-over-the-truth-a-book-report-episode-335--16097949
Today we talk about Travis Christofferson'sTripping Over the Truth, where the author argues for the Metabolic theory of cancer, and Mike and Chris explore some of the ideas in this book and argue over whether or not he's right. Is the Somatic Mutation Theory of Cancer that we have all been taught flawed? Coul cancer be fundamentally a metabolic condition? Join us for a lively discussion.

Tripping Over The Truth - A Book Report - Episode #335]]>http://www.blogtalkradio.com/healthhappens/2018/10/23/tripping-over-the-truth--a-book-report--episode-335Tue, 23 Oct 2018 13:00:00 +0000Health HappensIt's Book Review Day! Today we talk about Travis Christofferson'sTripping Over the Truth, where the author argues for the Metabolic theory of cancer, and Mike and Chris explore some of the ideas in this book and argue over whether or not he's right....
Today we talk about Travis Christofferson'sTripping Over the Truth, where the author argues for the Metabolic theory of cancer, and Mike and Chris explore some of the ideas in this book and argue over whether or not he's right. Is the Somatic Mutation Theory of Cancer that we have all been taught flawed? Coul cancer be fundamentally a metabolic condition? Join us for a lively discussion.

Tripping Over The Truth - A Book Report - Episode #335]]>3265cancer,cancer as a metabolic disease,metabolism,somatic mutation theory,tripping over the truthfalse3fullhttps://www.spreaker.com/episode/the-great-debate-part-iii-universal-health-care-episode-334--16097950
According to Chris,100% of Scientific Experts agree that Universal Care is good and that only bad people oppose it. According to Mike, Chris made up that stat.

Tune in for another heated debate filled with passionate opinions as Chris and Mike square off yet again.]]>http://www.blogtalkradio.com/healthhappens/2018/10/16/the-great-debate-part-iii--universal-health-care--episode-334Tue, 16 Oct 2018 13:00:00 +0000Health HappensOn today's debate episode Chris, the champion of truth and justice, takes on Mike, the regent of evil, in a discussion as to the benefits and costs of Universal Care. Do we really have a moral obligation to take care of our lazy and unhealthy...
According to Chris,100% of Scientific Experts agree that Universal Care is good and that only bad people oppose it. According to Mike, Chris made up that stat.

Tune in for another heated debate filled with passionate opinions as Chris and Mike square off yet again.]]>3509health,medicare,socialism,universal health care,wellnessfalse3fullhttps://www.spreaker.com/episode/cannabidiol-cbd-the-straight-dope-episode-333--15981090
But is the hemp just hype and hope? Does it work? For anything? Mike and Chris review what we know and what we don't know about the therapeutic uses of CBD.]]>http://www.blogtalkradio.com/healthhappens/2018/10/09/cannabidiol-cbd--the-straight-dope--episode-333Tue, 09 Oct 2018 13:00:00 +0000Health HappensEverybody is talking about CBD oil so we figured we should too. But is the hemp just hype and hope? Does it work? For anything? Mike and Chris review what we know and what we don't know about the therapeutic uses of CBD.
But is the hemp just hype and hope? Does it work? For anything? Mike and Chris review what we know and what we don't know about the therapeutic uses of CBD.]]>3057cannabidiol,cannabis,cbd,marijuana,medical marijuanafalse3fullhttps://www.spreaker.com/episode/kidney-stones-aka-stone-free-again-episode-332--15981097
Mike and Chris have a discussion about all the different types of kindey stones, from calcium, uric acid and struvite stones. Why do some people get them and others dont? What can you do to reduce your risk?Whats the deal with oxalates? Does taking too much calcium give me stones? And of course, how are they treated?

Also, what is Mike doing in Chris's kitchen? Tune in to find out!]]>http://www.blogtalkradio.com/healthhappens/2018/10/02/kidney-stones-aka-stone-free-again--episode-332Tue, 02 Oct 2018 13:00:00 +0000Health HappensLet's learn all about kidney stones today! Mike and Chris have a discussion about all the different types of kindey stones, from calcium, uric acid and struvite stones. Why do some people get them and others dont? What can you do to reduce your...
Mike and Chris have a discussion about all the different types of kindey stones, from calcium, uric acid and struvite stones. Why do some people get them and others dont? What can you do to reduce your risk?Whats the deal with oxalates? Does taking too much calcium give me stones? And of course, how are they treated?

Also, what is Mike doing in Chris's kitchen? Tune in to find out!]]>3678alternative medicine,health,kidney stones,naturopath,wellnessfalse3fullhttps://www.spreaker.com/episode/the-cure-for-balding-aka-life-goes-on-episode-331--15981104http://www.blogtalkradio.com/healthhappens/2018/09/26/the-cure-for-balding-aka-life-goes-on--episode-331Wed, 26 Sep 2018 13:00:00 +0000Health HappensToday, Mike and Chris guarantee you a cure for baldness. 100%. Disclaimer: to date, no hair-loss treatment has ever been recognized as actually re-growing hair, so results are guaranteed to be unlikely. But what can we do? Let's talk...3474alternative medicine,balding,hair,hair loss,healthfalse3fullhttps://www.spreaker.com/episode/affordable-care-naturopathic-medicine-episode-330--15981100
Today we talk to Chris about the hard and soft-hearted details of how he's been running an affordable care practice over the last ten years.

 ]]>http://www.blogtalkradio.com/healthhappens/2018/09/19/affordable-care-naturopathic-medicine--episode-330Wed, 19 Sep 2018 13:00:00 +0000Health HappensIs Naturopathic medicine a luxury service available only to those who have the means or coverage? That's certainly not what most NDs signed up for. And it isnt what patients of ours are looking for either. But with the realities of business; high...
Today we talk to Chris about the hard and soft-hearted details of how he's been running an affordable care practice over the last ten years.

 ]]>3106affordable care,health,medicine,naturopathic,wellnessfalse3fullhttps://www.spreaker.com/episode/10-home-remedies-aka-try-this-at-home-kids-episode-329--15981098
Today Chris and Mike talk about their 10 favourite things we think you can use to safely and effectively help (but not treat, we don't give medical advice over a podcast, that would be illegal) some of the most common conditions like colds and flus, convalescence, stiffness and joint pain, and pretty much everything else.

Also, did Chris just invite us all out for a coffee? This show gets better every week.]]>http://www.blogtalkradio.com/healthhappens/2018/09/11/10-home-remedies-aka-try-this-at-home-kids--episode-329Tue, 11 Sep 2018 13:00:00 +0000Health HappensWhy go see an expensive ND when you can heal yourself at home? Today Chris and Mike talk about their 10 favourite things we think you can use to safely and effectively help (but not treat, we don't give medical advice over a podcast, that would...
Today Chris and Mike talk about their 10 favourite things we think you can use to safely and effectively help (but not treat, we don't give medical advice over a podcast, that would be illegal) some of the most common conditions like colds and flus, convalescence, stiffness and joint pain, and pretty much everything else.

Also, did Chris just invite us all out for a coffee? This show gets better every week.]]>2727health,home remedies,natural,natural health,wellnessfalse3fullhttps://www.spreaker.com/episode/fermented-foods-aka-you-re-a-three-decker-sauerkraut-sandwich-episode-328--15981110
But almost every culture (human, not bacterial) has a traditional fermented food they regularly consume which means there are lots of safe (and tasty) ways to include the healthy pre and probiotic benefits of fermented foods. Are fermented foods really that great for you, though?

Actually...ya. They are. Tune in to find out more!]]>http://www.blogtalkradio.com/healthhappens/2018/09/08/fermented-foods-aka-youre-a-three-decker-sauerkraut-sandwich--episode-328Sat, 08 Sep 2018 13:00:00 +0000Health HappensShould you eat that eight-week-old mayo-salad at the back of your fridge because now it's a fermented food? Nope, don't do that. But almost every culture (human, not bacterial) has a traditional fermented food they regularly consume which means there...
But almost every culture (human, not bacterial) has a traditional fermented food they regularly consume which means there are lots of safe (and tasty) ways to include the healthy pre and probiotic benefits of fermented foods. Are fermented foods really that great for you, though?

Actually...ya. They are. Tune in to find out more!]]>3100fermented foods,health,kimchi,kombucha,sauerkrautfalse3fullhttps://www.spreaker.com/episode/silent-meditation-retreat-aka-it-s-oh-so-quiet-episode-327--15981111
This week Mike interviews Chris about his experience and asks all the questions you've always wanted to know about meditation retreats.]]>http://www.blogtalkradio.com/healthhappens/2018/08/28/silent-meditation-retreat-aka-its-oh-so-quiet--episode-327Tue, 28 Aug 2018 13:00:00 +0000Health HappensSex, bling, slander. None of these things happen on silent meditation retreats. But what does happen during all those hours sitting on a cushion? How does meditation work, and what sorts of superpowers should I expect when I'm done?  This week Mike...
This week Mike interviews Chris about his experience and asks all the questions you've always wanted to know about meditation retreats.]]>3503alternative medicine,health,meditation,silent,wellnessfalse3fullhttps://www.spreaker.com/episode/genetic-testing-aka-23-and-us-episode-326--15981102
What is the average person supposed to do with a bunch of SNPs or even a full proteome sequencing? How can you turn this information into recommendations for living, eating and medicating?

We will discuss these questions and much more this week!]]>http://www.blogtalkradio.com/healthhappens/2018/08/21/genetic-testing-aka-23-and-us--episode-326Tue, 21 Aug 2018 13:00:00 +0000Health HappensNow that everybody can have their genes sequenced, what should we do with that information? Were my ancestors really all Neanderthals? There is much we can do with genetic testing today, but has our access to information outpaced our ability to use...
What is the average person supposed to do with a bunch of SNPs or even a full proteome sequencing? How can you turn this information into recommendations for living, eating and medicating?

We will discuss these questions and much more this week!]]>319123andme,genes,genetic testing,health,wellnessfalse3fullhttps://www.spreaker.com/episode/posture-shoes-and-a-healthy-back-aka-these-boots-were-made-for-standing-epis--15981108http://www.blogtalkradio.com/healthhappens/2018/08/14/posture-shoes-and-a-healthy-back-aka-these-boots-were-made-for-standing--episTue, 14 Aug 2018 13:00:00 +0000Health HappensComfortable shoes? Sit up Straight? Stand properly? Could mom really have been right all along? Is that the secret I've been missing all my life? Maybe. In this ache-free episode, Mike and Chris get into back pain, posture, and what you can (or...3418back pain,pain,posture,shoes,standingfalse3fullhttps://www.spreaker.com/episode/good-fats-bad-fats-aka-the-fat-of-the-land-episode-324--15981130
Get the facts on fats today as we rap and unpack the greasy details of why we all (probably) need a little more lipid in our lives. But not too much, though, and how do I know what's too much? Grab yourself a bacon or coconut oil sandwich and find out!]]>http://www.blogtalkradio.com/healthhappens/2018/08/07/good-fats-bad-fats-aka-the-fat-of-the-land--episode-324Tue, 07 Aug 2018 13:00:00 +0000Health HappensWith all the (mis) information out there about fats, it can be hard to know what to do with our own diets. Should I eat more fats, or go fat free? Which fats are good? Which are bad? What about mono-unsaturated vs poly-unsaturated? Get the facts on...
Get the facts on fats today as we rap and unpack the greasy details of why we all (probably) need a little more lipid in our lives. But not too much, though, and how do I know what's too much? Grab yourself a bacon or coconut oil sandwich and find out!]]>3471cholesterol,fat,health,lipids,wellnessfalse3fullhttps://www.spreaker.com/episode/harvesting-herbs-aka-life-ain-t-nothin-but-a-funny-funny-riddle-episode-323--15981114
Learn how (and why) to harvest your own herbs. Whether you are growing them in your back yard or collecting them out in nature, having your own supply of medicinal herbs at your fingertips is actually much easier than you think..

Now go get dirty!]]>http://www.blogtalkradio.com/healthhappens/2018/08/01/harvesting-herbs-aka-life-aint-nothin-but-a-funny-funny-riddle--episode-323Wed, 01 Aug 2018 13:00:00 +0000Health HappensWant to turn that herb in your garden into medicine? In this very hands-on seasonal episode, Chris and Mike take you through the dos, don'ts, tips, and tricks of harvesting your own herbs. Learn how (and why) to harvest your own herbs. Whether you...
Learn how (and why) to harvest your own herbs. Whether you are growing them in your back yard or collecting them out in nature, having your own supply of medicinal herbs at your fingertips is actually much easier than you think..

Now go get dirty!]]>2948alternative medicine,herbal medicine,herbs,naturopath,wellnessfalse3fullhttps://www.spreaker.com/episode/no-tv-aka-a-confession-and-a-debate-episode-322--15981112http://www.blogtalkradio.com/healthhappens/2018/07/24/no-tv-aka-a-confession-and-a-debate--episode-322Tue, 24 Jul 2018 13:00:00 +0000Health HappensWhat happens when you trade passive entertainment for active engagement? Can our brains change how they process stimuli? We all love to get a little zombie once in a while, but are there any benefits to watching television? In a lively and emotional...2816alternative medicine,health,television,tv,wellnessfalse3fullhttps://www.spreaker.com/episode/fungal-infections-aka-mike-ology-episode-321--15981129
Now that it’s hot and sweaty season, fungal infections are lounging in the hot tub waiting to feast on our sweet summer skin. But how do they get in, and, more importantly, how do we get rid of them so we can get back to enjoying our topless summer vacations? All this and more on this week's podcast!]]>http://www.blogtalkradio.com/healthhappens/2018/07/17/fungal-infections-aka-mike-ology--episode-321Tue, 17 Jul 2018 13:00:00 +0000Health HappensFungi are everywhere....literally. They are on our skin and in the air we breathe. In fact, its a wonder we dont all  have ringworm all the time. Now that it’s hot and sweaty season, fungal infections are lounging in the hot tub waiting to feast on...
Now that it’s hot and sweaty season, fungal infections are lounging in the hot tub waiting to feast on our sweet summer skin. But how do they get in, and, more importantly, how do we get rid of them so we can get back to enjoying our topless summer vacations? All this and more on this week's podcast!]]>2944alternative medicine,fungal,health,ringworm,wellnessfalse3fullhttps://www.spreaker.com/episode/my-dad-got-sick-an-interview-with-jay-perry-episode-320--15981116
There is no shortage of books on how to deal with cancer or other chronic diseases. But today, we look at illness from a different perspective; the role of the caretaker. Choosing to become a caretaker for a loved one with a chronic illness can be challenging, rewarding, draining, frustrating, enlightening...heck, throw out almost any adjective you want. It can be a life-changing experience. 

Jay Perry will share some aspects of his journey as a caretaker filled with both highs and lows and give some advice to those who are going through it themselves and help them get back to the person they were before.

Connect with Jay Perry any way you want:

www.mydadgotsick.com : - Website for the book "My Dad Got Sick: Love & Insights From A Caregiver's Unexpected Journey Through Cancer"

Email: jay@jayperry.ca

Twitter, InstaGram, and FaceBook are all @jayperry

www.jayperry.ca 

www.friendswithhearts.com]]>http://www.blogtalkradio.com/healthhappens/2018/07/11/my-dad-got-sick--an-interview-with-jay-perry--episode-320Wed, 11 Jul 2018 01:00:00 +0000Health HappensThis week we are joined by a very special guest, Jay Perry to discuss the content of his book "My Dad Got Sick". There is no shortage of books on how to deal with cancer or other chronic diseases. But today, we look at illness from a different...
There is no shortage of books on how to deal with cancer or other chronic diseases. But today, we look at illness from a different perspective; the role of the caretaker. Choosing to become a caretaker for a loved one with a chronic illness can be challenging, rewarding, draining, frustrating, enlightening...heck, throw out almost any adjective you want. It can be a life-changing experience. 

Jay Perry will share some aspects of his journey as a caretaker filled with both highs and lows and give some advice to those who are going through it themselves and help them get back to the person they were before.

Connect with Jay Perry any way you want:

www.mydadgotsick.com : - Website for the book "My Dad Got Sick: Love & Insights From A Caregiver's Unexpected Journey Through Cancer"

Email: jay@jayperry.ca

Twitter, InstaGram, and FaceBook are all @jayperry

www.jayperry.ca 

www.friendswithhearts.com]]>3095caregiver,chronic illness,disease,health,naturopathic medicinefalse3fullhttps://www.spreaker.com/episode/fructose-aka-sugar-never-tasted-so-good-episode-319--15981117
Is Fructose Frucing us up? What’s the difference between fructose and other sugars? Can I still eat fruit, or is that now also on the “Things NDs take away from me” list now too?

Find out in what will surely be our sweetest episode of the season.]]>http://www.blogtalkradio.com/healthhappens/2018/06/27/fructose-aka-sugar-never-tasted-so-good--episode-319Wed, 27 Jun 2018 13:00:00 +0000Health HappensFructose is a natural suar found in fruits, honey, agave nectar, etc. And marketing tells me that natural things are good for me, fructose must be good too, right? Well then why are so many people up in arms about high fructose corn syrup? Obviously...
Is Fructose Frucing us up? What’s the difference between fructose and other sugars? Can I still eat fruit, or is that now also on the “Things NDs take away from me” list now too?

Find out in what will surely be our sweetest episode of the season.]]>2414fructose,fruit,high fructose corn syrup,sugar,sweetfalse3fullhttps://www.spreaker.com/episode/food-poisoning-aka-what-happens-you-eat-poopy-food-episode-318--15981118
Practically everyone has had food poisoning at least once in their life. But how do you get it? The answer may surprise (and sicken) you. Fortunately its mostly avoidable if you are able to apply a bit of Health Happens strategic smarts.

Sure, we all love a good tale about "that time out" SO fed us undercooked ribs then went out to dinner elsewhere, but are there long-term consequences to food poisoning? Find out in this slightly-off episode!]]>http://www.blogtalkradio.com/healthhappens/2018/06/19/food-poisoning-aka-what-happens-you-eat-poopy-food--episode-318Tue, 19 Jun 2018 13:00:00 +0000Health HappensAt last, it's leaving potato salad in the Sun Season again! (Just kidding....don't do that please!) But how safe is that lunch meat salad you're eating? Or those eggs? Or even your super healthy leafy geens? Practically everyone has had food...
Practically everyone has had food poisoning at least once in their life. But how do you get it? The answer may surprise (and sicken) you. Fortunately its mostly avoidable if you are able to apply a bit of Health Happens strategic smarts.

Sure, we all love a good tale about "that time out" SO fed us undercooked ribs then went out to dinner elsewhere, but are there long-term consequences to food poisoning? Find out in this slightly-off episode!]]>2604alternative m,food poisoning,health,naturopath,wellnessfalse3fullhttps://www.spreaker.com/episode/tcm-infections-aka-read-her-wrists-for-the-secrets-of-her-mind-episode-317--15981150
.]]>http://www.blogtalkradio.com/healthhappens/2018/05/23/tcm-infections-aka-read-her-wrists-for-the-secrets-of-her-mind--episode-317Wed, 23 May 2018 13:00:00 +0000Health HappensChinese medicine has been around for hundreds of years and used to treat ailments of all types. Can Chinese medicine show us other ways to view and treat some of the common infections we see? Chris says "You bet! That’s why we’re talking about it!"...
.]]>3467health,naturopathy,tcm,tradiitional chinese medicine,wellnessfalse3fullhttps://www.spreaker.com/episode/the-human-virome-aka-the-perfect-match-you-and-i-episode-316--15981119http://www.blogtalkradio.com/healthhappens/2018/05/15/the-human-virome-aka-the-perfect-match-you-and-i--episode-316Tue, 15 May 2018 13:00:00 +0000Health HappensHuman Virome? Whats that you say? Is that even a real thing? Did you know the bacteria in your gut can be infected by viruses and that the foods you eat can change them? Weird. Check this one out to learn about the viruses that live inside us and the...2982health,human virome,microbiome,virome,virusesfalse3fullhttps://www.spreaker.com/episode/b12-aka-girl-you-need-a-shot-of-b12-episode-315--15981122http://www.blogtalkradio.com/healthhappens/2018/05/08/b12-aka-girl-you-need-a-shot-of-b12--episode-315Tue, 08 May 2018 13:00:00 +0000Health HappensB12 - Should we all be taking this precious red vitamin every few months (or more often) to reach our fullest potential? Which of the four forms is best? And where should my numbers be on lab tests? In a feisty episode, Chris and Mike inject you with...3349alternative medicine,health,vitamin b12,vitamins,wellnessfalse3fullhttps://www.spreaker.com/episode/fish-oils-aka-more-than-just-fishy-burps-episode-314--15981123
Okay, you have all heard the sales pitch before...But how good is it, really? Do we really need more omega-3s, or do we simply need less omega-6? Why would I take a supplement when I can just eat fish? And what about mercury? What about rancidity?

Mike and Chris get down to the bottom of it with all the fishy details on this week's show. ]]>http://www.blogtalkradio.com/healthhappens/2018/05/01/fish-oils-aka-more-than-just-fishy-burps--episode-314Tue, 01 May 2018 13:00:00 +0000Health HappensToday! The #1 supplement (probably) in the world, the greasy champion of arteries and brains everywhere, Fish Oil! Okay, you have all heard the sales pitch before...But how good is it, really? Do we really need more omega-3s, or do we simply need...
Okay, you have all heard the sales pitch before...But how good is it, really? Do we really need more omega-3s, or do we simply need less omega-6? Why would I take a supplement when I can just eat fish? And what about mercury? What about rancidity?

Mike and Chris get down to the bottom of it with all the fishy details on this week's show. ]]>3338alternative medicine,fish oil,health,omega 3,wellnessfalse3fullhttps://www.spreaker.com/episode/multivitamins-aka-the-pathway-to-a-better-life-or-expensive-pee-episode-313--15981124
But what’s in a multivitamin anyway? Do these things even do anything at all? If they do, who should take a multi and why? Get in on the facta and opinions of a couple of NDs talking about the second most commonly taken supplement. ]]>http://www.blogtalkradio.com/healthhappens/2018/04/24/multivitamins-aka-the-pathway-to-a-better-life-or-expensive-pee--episode-313Tue, 24 Apr 2018 13:00:00 +0000Health HappensSure, everyone seems to have a bottle of these in their cupboard. And you have probably taken one at some point before. But what’s in a multivitamin anyway? Do these things even do anything at all? If they do, who should take a multi and why? Get in...
But what’s in a multivitamin anyway? Do these things even do anything at all? If they do, who should take a multi and why? Get in on the facta and opinions of a couple of NDs talking about the second most commonly taken supplement. ]]>2878health,multivitamins,naturopathy,vitamins,wellnessfalse3fullhttps://www.spreaker.com/episode/calcium-aka-chalk-dust-everywhere-episode-312--15981177http://www.blogtalkradio.com/healthhappens/2018/04/10/calcium-aka-chalk-dust-everywhere--episode-312Tue, 10 Apr 2018 13:00:00 +0000Health HappensCalci…Umhh? Thats right...today we are talking about our good friend calcium. Its great for writing math problems on the board...but as it turns out, our bodies need it too. If it’s good for our bones, shouldn’t we all be taking it everyday to...3501alternative medicine,calcium,health,osteoporosis,wellnessfalse3fullhttps://www.spreaker.com/episode/thyroid-medications-aka-hooked-on-the-throid-episode-311--15981131
In an episode packed full of opinion and discussion of root cause, find out why so many people are hooked on the ‘Throid.]]>http://www.blogtalkradio.com/healthhappens/2018/04/04/thyroid-medications-aka-hooked-on-the-throid--episode-311Wed, 04 Apr 2018 13:00:00 +0000Health HappensThyroid medication is the most common prescription in the US. Chris thinks this is insane and gets pretty worked up talking about it. Mike seems much cooler (metaphorically only). Why are so many people taking thyroid medication? Is it really that...
In an episode packed full of opinion and discussion of root cause, find out why so many people are hooked on the ‘Throid.]]>3201desiccated thyroid,naturopath,synthroid,thyroid,wellnessfalse3fullhttps://www.spreaker.com/episode/cholesterol-aka-barking-up-the-wrong-fat-tree-episode-310--15981125
Thankfully, in today’s fatty episode Mike and Chris settle this debate once and for all. ]]>http://www.blogtalkradio.com/healthhappens/2018/03/27/cholesterol-aka-barking-up-the-wrong-fat-tree--episode-310Tue, 27 Mar 2018 13:00:00 +0000Health HappensEveryone knows cholesterol is a fiendish villian creeping your arteries waiting to take you down, right? Nothing good can possibly come from Cholesterol, right? But wait a minute? don’t we need it for our sex hormones, Vitamin D synthesis, and the...
Thankfully, in today’s fatty episode Mike and Chris settle this debate once and for all. ]]>3243cardiovascular disease,cholesterol,health,heart disease,statinsfalse3fullhttps://www.spreaker.com/episode/pain-aka-get-off-on-the-pain-train-episode-309--15981135
Today Chris and Mike talk about what they see in practice and how they treat it. Are there secret ND ways to never have pain again? Only one way to find out…]]>http://www.blogtalkradio.com/healthhappens/2018/03/20/pain-aka-get-off-on-the-pain-train--episode-309Tue, 20 Mar 2018 13:00:00 +0000Health HappensPain. We all get it, but what do we do about it? Treat it, tough through it, pop another Advil or other NDSAID? They help a lot of peopler, sure, but the can come with some pretty significant side effects. Today Chris and Mike talk about what they...
Today Chris and Mike talk about what they see in practice and how they treat it. Are there secret ND ways to never have pain again? Only one way to find out…]]>3953alternative medicine,health,natural medicine,naturopathy,wellnessfalse3fullhttps://www.spreaker.com/episode/hypertension-aka-making-some-noise-about-the-silent-killer-episode-308--15981154http://www.blogtalkradio.com/healthhappens/2018/03/13/hypertension-aka-making-some-noise-about-the-silent-killer--episode-308Tue, 13 Mar 2018 13:00:00 +0000Health HappensBlood boiling? Feeling hyper and tense? Is a silent killer stalking your every move? In the first of our Management March series, today Mike and Chris talk about high blood pressure and how we start to approach it. And, in what turns out to be...3313blood pressure,cardiovascular disease,heart disease,high blood pressure,hypertensionfalse3fullhttps://www.spreaker.com/episode/obstacles-to-exercise-aka-why-you-aren-t-doing-it-and-what-to-do-about-it-ep--15981127
 Should you settle for the acceptable minimum, or is time to step up your physical activity game? Chris and Mike get real today with how they feel about it.]]>http://www.blogtalkradio.com/healthhappens/2018/02/27/obstacles-to-exercise--aka-why-you-arent-doing-it-and-what-to-do-about-it--epTue, 27 Feb 2018 14:00:00 +0000Health HappensHow to Stay Thin when You Hate the Gym? Because there are so many other things you’d rather do than exercise, what are you going to do about it?  Lots of people find it difficult to find the motivation to start or maintain an exercise program and that...
 Should you settle for the acceptable minimum, or is time to step up your physical activity game? Chris and Mike get real today with how they feel about it.]]>2846alternative medicine,exercise,health,naturopath,wellnessfalse3fullhttps://www.spreaker.com/episode/the-subtle-art-of-not-giving-a-f-ck-book-club-1-episode-306--15981132http://www.blogtalkradio.com/healthhappens/2018/02/20/the-subtle-art-of-not-giving-a-fck--book-club-1--episode-306Tue, 20 Feb 2018 14:00:00 +0000Health HappensMike and Chris put on their Lit Major sweaters today and provide a review and discussion, and sometimes critique of Mark Manson’s The Subtle Art of Not GIving a F*CK. Curious? How does this self-proclaimed anti-self-help book stack up against other...3139alternative medicine,health,naturopath,podcast,wellnesstrue3fullhttps://www.spreaker.com/episode/hit-high-intensity-interval-training-aka-no-pain-no-gain-episode-305--15981207
Also, a contest!]]>http://www.blogtalkradio.com/healthhappens/2018/02/13/hit--high-intensity-interval-training-aka-no-pain-no-gain--episode-305Tue, 13 Feb 2018 14:00:00 +0000Health HappensIn today’s HIIT episode, Mike and Chris explore this thing called High Intensity Interval Training. Why are so many people are into exercising until they barf? Is it worth it? Will it help you burn more fat and build a better beach bod? It’s too late...
Also, a contest!]]>3123alternative medicine,exercise,high intensity interval traini,weight loss,wellnessfalse3fullhttps://www.spreaker.com/episode/biofeedback-an-interview-with-dr-yashar-khosroshahi-episode-304--15981133
What is biofeedback? How do biofeedback and real-time data help us be more aware and effective in our lives? What’s Heartmath? Are there devices that can assess our nervous system? Joined by our delightful friend and performance expert Dr. K, we discuss how biofeedback acts as a tool to further hone our clarity and performance.

Spoiler alert: we're going to talk about skin bags...]]>http://www.blogtalkradio.com/healthhappens/2018/01/30/biofeedback-an-interview-with-dr-yashar-khosroshahi--episode-304Tue, 30 Jan 2018 14:00:00 +0000Health HappensWe are very excited to have Dr. Yashar Khosroshahi join Michael and Crhris on the podcast this week! What is biofeedback? How do biofeedback and real-time data help us be more aware and effective in our lives? What’s Heartmath? Are there devices that...
What is biofeedback? How do biofeedback and real-time data help us be more aware and effective in our lives? What’s Heartmath? Are there devices that can assess our nervous system? Joined by our delightful friend and performance expert Dr. K, we discuss how biofeedback acts as a tool to further hone our clarity and performance.

Spoiler alert: we're going to talk about skin bags...]]>3199biofeedback,heartmath,meditation,performance,stressfalse3fullhttps://www.spreaker.com/episode/mindfulness-aka-learning-to-control-where-your-attention-goes-episode-303--15981134
Today we look at the common principles and practices that underlie many of the techniques of mindfulness. 

What are CBT, MBSR, and ACT and are they all just forms of mindfulness training in action?

We also learn wise words found in instruction manuals, that Mike thinks people still listen to CDs and that Chris is certain he’s achieved a deep state of Mikefulness.]]>http://www.blogtalkradio.com/healthhappens/2018/01/23/mindfulness-aka-learning-to-control-where-your-attention-goes--episode-303Tue, 23 Jan 2018 14:00:00 +0000Health HappensThey call it minfulness....or awareness, or intent, or being present, or living in the moment. Mindfulness is a trending topic these days and we all have been told we would be better off if we can be more mindful. But is that true? And what does it...
Today we look at the common principles and practices that underlie many of the techniques of mindfulness. 

What are CBT, MBSR, and ACT and are they all just forms of mindfulness training in action?

We also learn wise words found in instruction manuals, that Mike thinks people still listen to CDs and that Chris is certain he’s achieved a deep state of Mikefulness.]]>3154alternative health,cognitive behavioural therapy,mbsr,meditation,mindfulnessfalse3fullhttps://www.spreaker.com/episode/meditation-aka-the-road-to-nirvana-episode-302--15981136
Today we peek behind the veil at the benefits and (risks?) of what we mean when we talk about meditation. What are the different types and when would you use them? How can I use this today in my REAL life. If you listen long enough, you just might hear Chris talk about some crazy meditations that nobody is supposed to ever speak of!

So light up some incense, get your self cross-legged on a cushion and let Mike and Chris guide you to nirvana.]]>http://www.blogtalkradio.com/healthhappens/2018/01/17/meditation-aka-the-road-to-nirvana--episode-302Wed, 17 Jan 2018 14:00:00 +0000Health HappensWho wants a bliss sandwich?! They're just as delicious as they sound. Today we peek behind the veil at the benefits and (risks?) of what we mean when we talk about meditation. What are the different types and when would you use them? How can I use...
Today we peek behind the veil at the benefits and (risks?) of what we mean when we talk about meditation. What are the different types and when would you use them? How can I use this today in my REAL life. If you listen long enough, you just might hear Chris talk about some crazy meditations that nobody is supposed to ever speak of!

So light up some incense, get your self cross-legged on a cushion and let Mike and Chris guide you to nirvana.]]>3508alternative medicine,meditation,mindfulness,naturopath,wellnessfalse3fullhttps://www.spreaker.com/episode/the-next-best-rest-aka-sleep-but-not-really-episode-301--15981139
We start this season talking about Substitutes for sleep. Wait, what? That's right. Can anything really take the place of sleep? Spoiler alert; the answer is no. But if you're just not getting enough of the good stuff (and yes, real sleep really IS the good stuff), what’s the next best rest? 

Mike and Chris get you into Delta waves on today’s far-from-sleepy episode.]]>http://www.blogtalkradio.com/healthhappens/2018/01/09/the-next-best-rest-aka-sleep-but-not-really--episode-301Tue, 09 Jan 2018 14:00:00 +0000Health HappensWelcome to Season 3 of the Health Happens Podcast. We are humbled and grateful you are still with us! We start this season talking about Substitutes for sleep. Wait, what? That's right. Can anything really take the place of sleep? Spoiler alert; the...
We start this season talking about Substitutes for sleep. Wait, what? That's right. Can anything really take the place of sleep? Spoiler alert; the answer is no. But if you're just not getting enough of the good stuff (and yes, real sleep really IS the good stuff), what’s the next best rest? 

Mike and Chris get you into Delta waves on today’s far-from-sleepy episode.]]>3261alternative health,alternative medicine,sleep,sleep alternatives,wellnessfalse3fullhttps://www.spreaker.com/episode/interview-with-dr-christopher-pickrell-aka-mike-and-the-walleye-episode-247--15981141
We get the opportunity to peer into the depths of the fascinating brain of Dr. Pickrell. What elements of medicine is he most passionate about? What is it like to write a textbookon herbal medicine? Is there method to Dr. Pickrell's madness? Did he really own a closet full of spandex suits? Where is medicine going next, and how does Chris do in Mike's speed round?

All of this and so much more!]]>http://www.blogtalkradio.com/healthhappens/2018/01/02/interview-with-dr-christopher-pickrell-aka-mike-and-the-walleye--episode-247Tue, 02 Jan 2018 14:00:00 +0000Health HappensIn what is surely Chris' favourite episode of the year, host Mike interviews the self-proclaimed "fascinating" guest Dr. Chris Pickrell, ND. We get the opportunity to peer into the depths of the fascinating brain of Dr. Pickrell. What elements of...
We get the opportunity to peer into the depths of the fascinating brain of Dr. Pickrell. What elements of medicine is he most passionate about? What is it like to write a textbookon herbal medicine? Is there method to Dr. Pickrell's madness? Did he really own a closet full of spandex suits? Where is medicine going next, and how does Chris do in Mike's speed round?

All of this and so much more!]]>3515chris pickrell,interview,naturopathfalse2fullhttps://www.spreaker.com/episode/interview-with-dr-michael-frosina-aka-be-like-mike-episode-246--15981137http://www.blogtalkradio.com/healthhappens/2017/12/26/interview-with-dr-michael-frosina-aka-be-like-mike--episode-246Tue, 26 Dec 2017 14:00:00 +0000Health HappensToday Chris does his best Barbara Walters impression as he sits down with Dr. Michael Frosina as a person and as an ND. Why did Mike, why does anyone, want to become an ND? In Mike’s opinion, why do people fail in their health goals? HOW do we help...2702interview,michael frosina,naturopathfalse2fullhttps://www.spreaker.com/episode/listener-qs-part-deux-aka-you-asked-for-it-episode-245--15981159http://www.blogtalkradio.com/healthhappens/2017/12/19/listener-qs-part-deux-aka-you-asked-for-it--episode-245Tue, 19 Dec 2017 14:00:00 +0000Health HappensIn a podcast that delivers some of our best laughs the year, Mike and Chris unpack some real and some semi-real listener questions. Like: Isn’t Raw Food better?  What causes blood in my stool? How many people were probed by aliens in the late 80s?  ...2869alternative medicine,gluten,natural health,pork,raw foodfalse2fullhttps://www.spreaker.com/episode/pet-companionship-aka-the-pros-and-cons-of-keeping-pets-episode-244--15981140
Do the animals we love support our emotional health? Are pets a beneficial treatment for anxiety and depression? And did one of our hosts really just admit to having eaten dog? Get exciting facts, interesting research, and settle the great Cat vs Dog debate once and for all on today's show!?]]>http://www.blogtalkradio.com/healthhappens/2017/12/05/pet-companionship-aka-the-pros-and-cons-of-keeping-pets--episode-244Tue, 05 Dec 2017 14:00:00 +0000Health HappensAre pets good for your health? Can keeping pets possibly be bad for you? Do the animals we love support our emotional health? Are pets a beneficial treatment for anxiety and depression? And did one of our hosts really just admit to having eaten dog?...
Do the animals we love support our emotional health? Are pets a beneficial treatment for anxiety and depression? And did one of our hosts really just admit to having eaten dog? Get exciting facts, interesting research, and settle the great Cat vs Dog debate once and for all on today's show!?]]>3271alternative medicine,health,natural health,natural medicine,petsfalse2fullhttps://www.spreaker.com/episode/epigenetics-aka-forever-in-blue-genes-episode-243--15981142
However, we are now starting to find out that there is an extra layer of control over how genes are expressed, and that these changes in gene expression can be heritable.

Can what we think and how we live actually change who we are?  Can our experience today change the next generation? And what’s so epi about genetics, anyway?

Chris and Mike get very excited today as they run wild at the potential of the ways we can change our DNA, and ultimately the way Health Happens to all of us (see what we did there?).]]>http://www.blogtalkradio.com/healthhappens/2017/11/21/epigenetics-aka-forever-in-blue-genes--episode-243Tue, 21 Nov 2017 14:00:00 +0000Health HappensFor decades, we have been told that our genetic code holds the "blueprint" to our health and our lives, so "choose your parents wisely". However, we are now starting to find out that there is an extra layer of control over how genes are expressed,...
However, we are now starting to find out that there is an extra layer of control over how genes are expressed, and that these changes in gene expression can be heritable.

Can what we think and how we live actually change who we are?  Can our experience today change the next generation? And what’s so epi about genetics, anyway?

Chris and Mike get very excited today as they run wild at the potential of the ways we can change our DNA, and ultimately the way Health Happens to all of us (see what we did there?).]]>3239alternative health,epigenetics,medicine,naturopath,wellnessfalse2fullhttps://www.spreaker.com/episode/the-blood-type-diet-aka-blood-sugar-sex-magik-episode-242--15981143
This week Mike and Chris break down the Blood Type Diet as written in Dr. Peter D'Adamo's book "Eat Right For Your Blood Type". 

Can your blood type really influence how you accept and reject different foods? If so, how and why does this happen? What's the deal with lectins and what role do food lectins play in our health? Which blood type is the best, and what does this all mean for you in your real life?

Finally, is there anything to this popular diet? Let's talk about it!]]>http://www.blogtalkradio.com/healthhappens/2017/11/14/the-blood-type-diet-aka-blood-sugar-sex-magik--episode-242Tue, 14 Nov 2017 14:00:00 +0000Health HappensABO anybody? Antibody? This week Mike and Chris break down the Blood Type Diet as written in Dr. Peter D'Adamo's book "Eat Right For Your Blood Type".  Can your blood type really influence how you accept and reject different foods? If so, how and...
This week Mike and Chris break down the Blood Type Diet as written in Dr. Peter D'Adamo's book "Eat Right For Your Blood Type". 

Can your blood type really influence how you accept and reject different foods? If so, how and why does this happen? What's the deal with lectins and what role do food lectins play in our health? Which blood type is the best, and what does this all mean for you in your real life?

Finally, is there anything to this popular diet? Let's talk about it!]]>3087alternative medicine,blood type diet,diet,lectinsfalse2fullhttps://www.spreaker.com/episode/birth-control-aka-how-not-to-get-pregnant-episode-241--15981145
Well, so are we, and today we talk about 16 Methods of Birth Control. Yes, there really are that many...I know, we were suprised too! We will discuss the various methods, their advantages and disadvantages, along with any potential risks and side-effects. And is there such a thing as Natrual Birth Control?

Also, why doesn’t Mike want you to follow him donw the street?  Always so much to learn on the Health Happens Podcast.]]>http://www.blogtalkradio.com/healthhappens/2017/11/07/birth-control-aka-how-not-to-get-pregnant--episode-241Tue, 07 Nov 2017 14:00:00 +0000Health HappensYou down with OCP (Oral Oontraceptive Pill)? Yeah, you know me! Well, so are we, and today we talk about 16 Methods of Birth Control. Yes, there really are that many...I know, we were suprised too! We will discuss the various methods, their...
Well, so are we, and today we talk about 16 Methods of Birth Control. Yes, there really are that many...I know, we were suprised too! We will discuss the various methods, their advantages and disadvantages, along with any potential risks and side-effects. And is there such a thing as Natrual Birth Control?

Also, why doesn’t Mike want you to follow him donw the street?  Always so much to learn on the Health Happens Podcast.]]>3502alternative medicine,bith control,contraception,health,pregnancyfalse2fullhttps://www.spreaker.com/episode/the-flu-vaccine-aka-touch-me-im-sick-episode-240--15981146
Few topics are discussed and debated as much as the flu shot. Unfortunately much of that debate is filled with emotion instead of facts (on both sides of the debate!). Let's put emotion aside and get right down to the facts:

Should we get it?  Does it help? Does it work? Can we replace the stabbing with a shot of Tequila and a bump of vaccine? Find out this and more this week on the Health Happens Podcast!]]>http://www.blogtalkradio.com/healthhappens/2017/10/31/the-flu-vaccine-aka-touch-me-im-sick--episode-240Tue, 31 Oct 2017 13:00:00 +0000Health HappensBlood, stabbing, witches, grenades!  In today’s super-spooky Halloween episode, Mike and Chris finally settle the debate about Flu Shots, and inject listeners with facts and opinions. Few topics are discussed and debated as much as the flu shot....
Few topics are discussed and debated as much as the flu shot. Unfortunately much of that debate is filled with emotion instead of facts (on both sides of the debate!). Let's put emotion aside and get right down to the facts:

Should we get it?  Does it help? Does it work? Can we replace the stabbing with a shot of Tequila and a bump of vaccine? Find out this and more this week on the Health Happens Podcast!]]>3593alternative health,flu,flu shot,naturopath,vaccinesfalse2fullhttps://www.spreaker.com/episode/the-ketogenic-diet-aka-a-warm-cup-of-heavy-cream-episode-239--15981153
Mike and Chris get ketotic on today’s show as they discuss what happens when your body and brain change their primary fuel.  What is the ketogenic diet, should we all be doing it?  Can I skip the work and get it straight from the bottle? 

Creme fraiche and bacon anyone? ]]>http://www.blogtalkradio.com/healthhappens/2017/10/24/the-ketogenic-diet-aka-a-warm-cup-of-heavy-cream--episode-239Tue, 24 Oct 2017 13:00:00 +0000Health HappensWhat happens when you deprive your body of glucose? Clearly, it doesnt just stop working and starve. Our bodies are inredibly intelligent and well adapted for survival. In these kinds of extreme circumstances, our biology has come up with a...
Mike and Chris get ketotic on today’s show as they discuss what happens when your body and brain change their primary fuel.  What is the ketogenic diet, should we all be doing it?  Can I skip the work and get it straight from the bottle? 

Creme fraiche and bacon anyone? ]]>3450alternative health,ketogenic diet,ketosis,naturopath,weight lossfalse2fullhttps://www.spreaker.com/episode/antibiotic-resistance-aka-you-can-only-hope-to-contain-them-episode-238--15981149http://www.blogtalkradio.com/healthhappens/2017/10/18/antibiotic-resistance-aka-you-can-only-hope-to-contain-them--episode-238Wed, 18 Oct 2017 13:00:00 +0000Health HappensDoom, Death, total annihilation of the human species! Is the anitibiotic apocalypse sitting beside you on the subway hungrily waiting to take you down?  And are there people feeding these things to our livestock?  Today Chris and Mike will tell you...3144alternative health,alternative medicine,antibiotic resistance,bacteria,naturopathic medicinefalse2fullhttps://www.spreaker.com/episode/traditional-chinese-medicine-aka-domo-arigato-health-happens-episode-237--15981151
Although they are growing in popularity, do Traditional Chinese Medicine and Acupuncture have a place in our medical system? More importantly, do they work? If so, in which conditions are these approaches helpful? What are the differences between the way TCM is practiced here compared with how it is practiced in Asia? And did Chris just say he can shoot fireballs from his palms? HADOUKEN!]]>http://www.blogtalkradio.com/healthhappens/2017/10/10/traditional-chinese-medicine-aka-domo-arigato-health-happens--episode-237Tue, 10 Oct 2017 13:00:00 +0000Health HappensEverybody has heard of acupuncture and Traditional Chinese Medicine and maybe you have even tried it yourself. Although they are growing in popularity, do Traditional Chinese Medicine and Acupuncture have a place in our medical system? More...
Although they are growing in popularity, do Traditional Chinese Medicine and Acupuncture have a place in our medical system? More importantly, do they work? If so, in which conditions are these approaches helpful? What are the differences between the way TCM is practiced here compared with how it is practiced in Asia? And did Chris just say he can shoot fireballs from his palms? HADOUKEN!]]>4251acupuncture,herbal medicine,naturopathic medicine,tcm,wellnessfalse2fullhttps://www.spreaker.com/episode/the-great-debate-part-2-is-dairy-bad-for-you-episode-236--15981157
Things really curdle today when Cheesy Mike and Dr. Milkhates debate the role of dairy in our diets. Is dairy the Antifood?  Is Mike the AntiChris? Grab a snack of cheese and crackers and a glass of warm milk and see who wins!]]>http://www.blogtalkradio.com/healthhappens/2017/10/03/the-great-debate-part-2--is-dairy-bad-for-you--episode-236Tue, 03 Oct 2017 13:00:00 +0000Health HappensWe probably all know someone who avoids dairy and isn't lactose intolerant. Some people argue that humans arent designed to drink the milk of other animals; that it is unnatural and bad for us. Are they on to something? Is dairy really bad for us?...
Things really curdle today when Cheesy Mike and Dr. Milkhates debate the role of dairy in our diets. Is dairy the Antifood?  Is Mike the AntiChris? Grab a snack of cheese and crackers and a glass of warm milk and see who wins!]]>3422dairy,debate,food sensitivities,milk,naturopathicfalse2fullhttps://www.spreaker.com/episode/back-to-school-aka-why-are-kids-so-filthy-episode-235--15981161
Why do kids get sick when they go back to school? What, if anything, should we do about it, and are 4 year olds really the dirtiest thing imaginable? Get the scuzz on the immune system and get ready for some crazy ideas as Mike brings his best wet blanket for Chris today. ]]>http://www.blogtalkradio.com/healthhappens/2017/09/26/back-to-school-aka-why-are-kids-so-filthy--episode-235Tue, 26 Sep 2017 13:00:00 +0000Health HappensBack to School, Back to Sickness!  Why do kids get sick when they go back to school? What, if anything, should we do about it, and are 4 year olds really the dirtiest thing imaginable? Get the scuzz on the immune system and get ready for some crazy...
Why do kids get sick when they go back to school? What, if anything, should we do about it, and are 4 year olds really the dirtiest thing imaginable? Get the scuzz on the immune system and get ready for some crazy ideas as Mike brings his best wet blanket for Chris today. ]]>3411immunity,kids,naturopathic,parents,sicknessfalse2fullhttps://www.spreaker.com/episode/deep-breathing-aka-you-re-the-inspiration-episode-234--15981156
We know our breathing changes when we feel stressed but can you change the way you feel by changing your breath? Breathing techniques can be useful for anxiety, panic, depression, insomnia and much more. 

Learn about this (and baseball) on today's show!]]>http://www.blogtalkradio.com/healthhappens/2017/09/05/deep-breathing-aka-youre-the-inspiration--episode-234Tue, 05 Sep 2017 12:30:00 +0000Health HappensNeed some inspiration?  Chris and Mike discuss the science and physiology of breathing, and what it means for your everyday life.  We know our breathing changes when we feel stressed but can you change the way you feel by changing your breath?...
We know our breathing changes when we feel stressed but can you change the way you feel by changing your breath? Breathing techniques can be useful for anxiety, panic, depression, insomnia and much more. 

Learn about this (and baseball) on today's show!]]>3071anxiety,breathing,natural health,naturopathic medicine,wellnessfalse2fullhttps://www.spreaker.com/episode/kids-screen-time-aka-57-channels-and-nothing-on-episode-233--15981168
We can see that technology and media are increasingly playing a role in our lives at home, school and work. This means that kids are being exposed to more screen time than ever at a younger age.

Is exposure to and consumption of screen-time producing a generation of anti-social zombies (compared to the more socialable current generation of zombies)? 

How much is too much? Should we avoid screens altogether, or is the technology and education they propose to deliver going to save the world?

Find out this week!]]>http://www.blogtalkradio.com/healthhappens/2017/08/22/kids-screen-time-aka-57-channels-and-nothing-on--episode-233Tue, 22 Aug 2017 12:00:00 +0000Health HappensThis week, Mike and Chris explore the effect that screen time has on children.  We can see that technology and media are increasingly playing a role in our lives at home, school and work. This means that kids are being exposed to more screen time...
We can see that technology and media are increasingly playing a role in our lives at home, school and work. This means that kids are being exposed to more screen time than ever at a younger age.

Is exposure to and consumption of screen-time producing a generation of anti-social zombies (compared to the more socialable current generation of zombies)? 

How much is too much? Should we avoid screens altogether, or is the technology and education they propose to deliver going to save the world?

Find out this week!]]>3275medicine,naturopathy,pediatrics,screen time,televisonfalse2fullhttps://www.spreaker.com/episode/low-sperm-counts-aka-the-end-of-the-world-as-we-know-it-episode-232--15981160
After a landmark study was released a couple of weeks ago indicating that sperm counts in men have declined 50% since the 1970's, we will discuss possible reasons to explain this troubling trend.

Also, is there anything that natural medicine has to offer to help increase sperm counts?]]>http://www.blogtalkradio.com/healthhappens/2017/08/08/low-sperm-counts-aka-the-end-of-the-world-as-we-know-it--episode-232Tue, 08 Aug 2017 11:00:00 +0000Health HappensHop on the Sperm Bandwagon (careful, we're on a slippery slope) and join the discussion on why sperm counts are declining 10% a decade in Western men.  Can we do anything about it, or is this the death knell sounding society’s final decay?  Probably,...
After a landmark study was released a couple of weeks ago indicating that sperm counts in men have declined 50% since the 1970's, we will discuss possible reasons to explain this troubling trend.

Also, is there anything that natural medicine has to offer to help increase sperm counts?]]>3505health,medicine,naturopathic medicine,naturopathy,wellnessfalse2fullhttps://www.spreaker.com/episode/the-hygeine-hypothesis-aka-are-we-too-clean-episode-231--15981170
Today, we discuss what is meant by the Hygiene Hypothesis and most importantly, what it means for us in our actual lives.]]>http://www.blogtalkradio.com/healthhappens/2017/08/01/the-hygeine-hypothesis-aka-are-we-too-clean--episode-231Tue, 01 Aug 2017 13:00:00 +0000Health HappensSome guy at work told me I should eat some worms to clear my auto-immune condition, is this a good idea? Should I take my kids out into the woods and let them roll around naked in the dirt? Western society has become so obsessed with cleanliness and...
Today, we discuss what is meant by the Hygiene Hypothesis and most importantly, what it means for us in our actual lives.]]>2896health,medicine,natural healing,natural health,wellnessfalse2fullhttps://www.spreaker.com/episode/co-enzyme-q10-aka-all-aboard-the-electron-transport-train-episode-230--15981163http://www.blogtalkradio.com/healthhappens/2017/07/26/co-enzyme-q10-aka-all-aboard-the-electron-transport-train--episode-230Wed, 26 Jul 2017 13:00:00 +0000Health HappensAre you getting enough Vitamin Q?  What role does CoQ 10 really play in our health and how much should we all be taking every day ?  And did Chris and Mike just invent Super Q? 3337coenzyme q10,coq10,medicine,naturopathic,naturopathyfalse2fullhttps://www.spreaker.com/episode/eczema-aka-a-topic-on-dermatitis-episode-229--15981172
We will look into some of the causes such as foods (and the digestive system as a whole), allergies, and chemical irritants.

We also discuss some herbal and other natural therapies we have found to be usedful in the treatment and management of ezcema. And of course, a few odd-ball therapies as well!

 ]]>http://www.blogtalkradio.com/healthhappens/2017/07/18/eczema-aka-a-topic-on-dermatitis--episode-229Tue, 18 Jul 2017 12:30:00 +0000Health HappensThis week, Mike and Chris discuss what may be the second most common skin disorder, Eczema. We will look into some of the causes such as foods (and the digestive system as a whole), allergies, and chemical irritants. We also discuss some herbal and...
We will look into some of the causes such as foods (and the digestive system as a whole), allergies, and chemical irritants.

We also discuss some herbal and other natural therapies we have found to be usedful in the treatment and management of ezcema. And of course, a few odd-ball therapies as well!

 ]]>3434eczema,natural,naturopathic,naturopathy,wellnessfalse2fullhttps://www.spreaker.com/episode/q-a-you-ve-got-questions-we-ve-got-answers--15981173
We will share the secret Kombucha alternatives to sugar,

Reveal how to convert milligram extracts to crude herb doses,

Whisper what the neutrceutical company doesn’t want you to know about encapsulations,

Explore the untenable link between eczema and the gall bladder, and lastly,

Reveal what’s the deal with this inflammation thing everyone’s talking about.]]>http://www.blogtalkradio.com/healthhappens/2017/07/12/qa-youve-got-questions-weve-got-answers-1Wed, 12 Jul 2017 12:00:00 +0000Health HappensThis week, In a showdown round-up rally of listerner questions, Mike and Chris: We will share the secret Kombucha alternatives to sugar, Reveal how to convert milligram extracts to crude herb doses, Whisper what the neutrceutical company doesn’t...
We will share the secret Kombucha alternatives to sugar,

Reveal how to convert milligram extracts to crude herb doses,

Whisper what the neutrceutical company doesn’t want you to know about encapsulations,

Explore the untenable link between eczema and the gall bladder, and lastly,

Reveal what’s the deal with this inflammation thing everyone’s talking about.]]>3164eczema,health,inflammation,kombucha,wellnessfalse2fullhttps://www.spreaker.com/episode/obstacles-to-cure-aka-why-aren-t-we-getting-better-episode-227--15981167
Topics covered: Our own motivations (or lack thereof) and excuses as well as  physical barriers such as poor diet, digestion and poor sleep.

We dive into the the psychology of illness, are you holding on to your illness and are you willing to make the necessary changes to get on a path to wellness. Also have you found the true cause of your illness or are you just chasing easy answers

 

 ]]>http://www.blogtalkradio.com/healthhappens/2017/07/05/obstacles-to-cure-aka-why-arent-we-getting-better--episode-227Wed, 05 Jul 2017 12:00:00 +0000Health HappensWeThis week, Mike and Chris discuss what is keeping us from getting better. Topics covered: Our own motivations (or lack thereof) and excuses as well as  physical barriers such as poor diet, digestion and poor sleep. We dive into the the psychology...
Topics covered: Our own motivations (or lack thereof) and excuses as well as  physical barriers such as poor diet, digestion and poor sleep.

We dive into the the psychology of illness, are you holding on to your illness and are you willing to make the necessary changes to get on a path to wellness. Also have you found the true cause of your illness or are you just chasing easy answers

 

 ]]>3380health,naturopathic medicine,wellnessfalse2fullhttps://www.spreaker.com/episode/sun-damage-and-sunscreen-aka-here-comes-the-sun-episode-226--15981178
We spend the whole winter waiting for the warm summer weather and then as soon as it gets here, we start running for cover. What's the deal with that?

Well, the deal is that the sun can do some pretty hefty damage to our skin and increase the risk of skin cancer later in life. 

So, being the smart humans that we are, we have created ways of dealing with the harmful effects of the sun. Sunscreens! Join us this week to learn more about the risks of sun exposure and what you can do to protect yourself, while limiting the possible harmful effects of sunscreen ingredients. 

 ]]>http://www.blogtalkradio.com/healthhappens/2017/07/01/sun-damage-and-sunscreen-aka-here-comes-the-sun--episode-226Sat, 01 Jul 2017 22:30:00 +0000Health HappensThis week, Chris and Michael discuss sun exposure, sun damage and sunscreen. We spend the whole winter waiting for the warm summer weather and then as soon as it gets here, we start running for cover. What's the deal with that? Well, the deal is...
We spend the whole winter waiting for the warm summer weather and then as soon as it gets here, we start running for cover. What's the deal with that?

Well, the deal is that the sun can do some pretty hefty damage to our skin and increase the risk of skin cancer later in life. 

So, being the smart humans that we are, we have created ways of dealing with the harmful effects of the sun. Sunscreens! Join us this week to learn more about the risks of sun exposure and what you can do to protect yourself, while limiting the possible harmful effects of sunscreen ingredients. 

 ]]>3645skin cancer,sunblock,sunburn,sunscreen,the sunfalse2fullhttps://www.spreaker.com/episode/anemia-aka-why-am-i-so-tired-episode-225--15981176
Join the fellas for an uproarious discussion about the incredibly common condition Anemia in all its forms.

They will discuss:iron supplementation, Vitamin B12 and the Lucky Iron Fish, as well the differences between normal, low-normal, and downright dangerous bloodwork, including something some people are calling “Naturopathic levels”.

Chris shares how he really feels about sneaky internet vegetable mongers, and, most importantly, we (finally!) find out the name for the noise a giraffe makes.]]>http://www.blogtalkradio.com/healthhappens/2017/06/20/anemia-aka-why-am-i-so-tired--episode-225Tue, 20 Jun 2017 15:00:00 +0000Health HappensI feel weak and tired all the time so I must have anemia, right Chris and Mike?   Join the fellas for an uproarious discussion about the incredibly common condition Anemia in all its forms. They will discuss:iron supplementation, Vitamin B12 and the...
Join the fellas for an uproarious discussion about the incredibly common condition Anemia in all its forms.

They will discuss:iron supplementation, Vitamin B12 and the Lucky Iron Fish, as well the differences between normal, low-normal, and downright dangerous bloodwork, including something some people are calling “Naturopathic levels”.

Chris shares how he really feels about sneaky internet vegetable mongers, and, most importantly, we (finally!) find out the name for the noise a giraffe makes.]]>3193anemia,iron,supplements,vitmain b12,vitmainsfalse2fullhttps://www.spreaker.com/episode/food-additives-aka-food-et-al-episode-224--15981181
What do all those long words on the ingredient list really mean?  How much of them are we actually consuming? Are they bad for us? Are "natural" additives better for you?

Topics include: sweeteners,(Aspartame, sucralose, acesulfam, stevia), colours, flavour enhancers (MSG) and preservatives (sulfites and nitrites).

We also learn that Mike is afraid of Vikings and why you shouldn't drink wine in the woods by yourself if you have asthma (or even if you don't)

 

 ]]>http://www.blogtalkradio.com/healthhappens/2017/06/13/food-additives-aka-food-et-al--episode-224Tue, 13 Jun 2017 14:30:00 +0000Health HappensThis week, Chris and Mike discuss food additives. What do all those long words on the ingredient list really mean?  How much of them are we actually consuming? Are they bad for us? Are "natural" additives better for you? Topics include:...
What do all those long words on the ingredient list really mean?  How much of them are we actually consuming? Are they bad for us? Are "natural" additives better for you?

Topics include: sweeteners,(Aspartame, sucralose, acesulfam, stevia), colours, flavour enhancers (MSG) and preservatives (sulfites and nitrites).

We also learn that Mike is afraid of Vikings and why you shouldn't drink wine in the woods by yourself if you have asthma (or even if you don't)

 

 ]]>2986food,food additives,health,preservatives,wellnessfalse2fullhttps://www.spreaker.com/episode/overeating-aka-dr-livingston-we-presume-episode-223--15981174
Dr. Glenn shares his own personal story including his own struggles with overeating, his history working with the food industry and his experiences in clinical psychology, all of which led him to develop his controversial approach. Most importantly, Dr. Glenn tells us how you can work on behaviour change right now.

Topics include Rules, guidelines, old-fashioned discipline, character and the Triune Brain. Alsoputting your rules in buckets and can you (or should you) hug a lizard?  

You can find Dr. Livingston's FREE book and worksheets at https://neverbingeagain.com/

 ]]>http://www.blogtalkradio.com/healthhappens/2017/06/06/overeating-aka-dr-livingston-we-presume--episode-223Tue, 06 Jun 2017 15:00:00 +0000Health HappensJoined today by obesity and over-eating specialist Dr. Glenn Livingston, our show looks at behaviour modification, why it works and doesn’t.  Dr. Glenn shares his own personal story including his own struggles with overeating, his history working...
Dr. Glenn shares his own personal story including his own struggles with overeating, his history working with the food industry and his experiences in clinical psychology, all of which led him to develop his controversial approach. Most importantly, Dr. Glenn tells us how you can work on behaviour change right now.

Topics include Rules, guidelines, old-fashioned discipline, character and the Triune Brain. Alsoputting your rules in buckets and can you (or should you) hug a lizard?  

You can find Dr. Livingston's FREE book and worksheets at https://neverbingeagain.com/

 ]]>3390binge eating,health,overeating,psychology,wellnessfalse2fullhttps://www.spreaker.com/episode/emf-s-aka-electromagnetic-frequencies-they-re-unbelievable-episode-222--15981183
What are EMFs? Where do they come from and how can we avoid them? What do they do to our bodies and how?

Chris wonders if the sum of all these human-made exposures are spelling out the inevitable doom of humankind. We answer this and other fun questions in today’s show!]]>http://www.blogtalkradio.com/healthhappens/2017/05/30/emfs-aka-electromagnetic-frequencies-theyre-unbelievable--episode-222Tue, 30 May 2017 13:00:00 +0000Health HappensIn today’s unbelievable episode, Michael and Chris discuss EMF (electromagnetic frequencies) and how they may or may not be impacting our health.  What are EMFs? Where do they come from and how can we avoid them? What do they do to our bodies and...
What are EMFs? Where do they come from and how can we avoid them? What do they do to our bodies and how?

Chris wonders if the sum of all these human-made exposures are spelling out the inevitable doom of humankind. We answer this and other fun questions in today’s show!]]>2970alternative medicine,electromagnetic frequencies,health,naturopathic,wellnessfalse2fullhttps://www.spreaker.com/episode/boozecast-aka-getting-our-drink-on-episode-221--15981175http://www.blogtalkradio.com/healthhappens/2017/05/23/boozecast-aka-getting-our-drink-on--episode-221Tue, 23 May 2017 14:14:35 +0000Health HappensAre these guys drinking today? Probably not, but they are talking about drinking, and looking into the possible benefits of alcohol consumption. Are there any?  Is there any way to justify one of humankind's favourite things? And does alcohol make me...2946false2fullhttps://www.spreaker.com/episode/chelation-therapy-aka-heavy-metal-removal-episode-220--15981182http://www.blogtalkradio.com/healthhappens/2017/05/16/chelation-therapy-aka-heavy-metal-removal--episode-220Tue, 16 May 2017 12:56:31 +0000Health HappensShould we all do a round of chelation therapy?  What is that, anyway?  In today’s show Mike brings Chris up to speed on heavy metal removal and the potential uses of chelation therapy for vascular diseases while Chris tries his best not to learn...3227false2fullhttps://www.spreaker.com/episode/heavy-metals-aka-not-the-music-the-toxins-epsidoe-219--15981179http://www.blogtalkradio.com/healthhappens/2017/05/09/heavy-metals-aka-not-the-music-the-toxins--epsidoe-219Tue, 09 May 2017 14:56:09 +0000Health HappensBad news for mercury, lead, arsenic and cadmium: turns out they are really, really not good for you.  Bad news for us: we are all exposed, and at least one member of this podcast team thinks humankind is doomed for all time (try to guess who!).  Good...3249false2fullhttps://www.spreaker.com/episode/what-you-can-tell-about-people-just-by-looking-at-them-episode-218--15981184http://www.blogtalkradio.com/healthhappens/2017/05/02/what-you-can-tell-about-people-just-by-looking-at-them-episode-218Tue, 02 May 2017 16:03:54 +0000Health HappensAre Mike and Chris psychics (probably), or are there objective ways to observe and understand the signs we see on the surface?  Although they take us through what these signs mean for your health, most importantly, they tell us how use these tricks...3462false2fullhttps://www.spreaker.com/episode/the-type-2-diabetes-aka-sugar-never-tasted-so-good-episode-217--15981180http://www.blogtalkradio.com/healthhappens/2017/04/25/the-type-2-diabetes-aka-sugar-never-tasted-so-good--episode-217Tue, 25 Apr 2017 14:07:25 +0000Health HappensThis week, the honey-tongued Mike and Choco-frosted Chris de-sugar coat Type 2 Diabetes for us. The causes, complications and natural approaches to managing this extremely common and costly disease. Can we treat it? And candies suckers keep the...3566false2fullhttps://www.spreaker.com/episode/the-great-debate-part-1-aka-should-we-have-a-sugar-tax-episode-216--15981185http://www.blogtalkradio.com/healthhappens/2017/04/18/the-great-debate--part-1-aka-should-we-have-a-sugar-tax--episode-216Tue, 18 Apr 2017 15:04:06 +0000Health HappensWhat would happen if Mike and Chris went head to head? In their first official debate, the boys will discuss the merits of a Sugar Tax (Sugary Drinks Tax). Mike uses lawyer as a verb and lawyers Chris good.  But, as expected, in the end, Chris...3349false2fullhttps://www.spreaker.com/episode/endocrine-disruptors-aka-hey-farmer-farmer-put-away-that-ddt-now-episode-215--15981190http://www.blogtalkradio.com/healthhappens/2017/04/11/endocrine-disruptors-aka-hey-farmer-farmer-put-away-that-ddt-now--episode-215Tue, 11 Apr 2017 14:29:45 +0000Health HappensBisphenol-A, PCB’s, DDT and Phthalates. Are we doomed for all time to a life of toxic exposure and bioaccumulation?  Are there really 98 chemicals inside all of us?  Do Mike and Chris really spend five minutes talking about the RNA editing of...3303false2fullhttps://www.spreaker.com/episode/chronic-fatigue-syndrome-aka-i-m-tired-of-waking-up-tired-episode-214--15981188http://www.blogtalkradio.com/healthhappens/2017/04/04/chronic-fatigue-syndrome-aka-im-tired-of-waking-up-tired--episode-214Tue, 04 Apr 2017 14:35:48 +0000Health HappensApparently nobody told Chris and Mike that we don’t know what causes Chronic Fatigue Syndrome (CFS, also known as Myalgic Encephalomyelitis),  because in this week's show they unpack it like it’s called Chris and Mike Syndrome (CMS); somebody get...3004false2fullhttps://www.spreaker.com/episode/viruses-and-evolution-aka-health-happens-goes-viral-episode-213--15981186
Email us your debate topic ideas: hhpodcast@outlook.com]]>http://www.blogtalkradio.com/healthhappens/2017/03/28/viruses-and-evolution-aka-health-happens-goes-viral--episode-213Tue, 28 Mar 2017 13:43:16 +0000Health HappensTake a trip with Mike and Chris in this week's hilarious, polarized, and probably mind-altering episode exploring the role of viruses in human evolution. HERV's, mutations, placentas and more! Mike discloses he can talk to Mitochondria, Chris confirms...
Email us your debate topic ideas: hhpodcast@outlook.com]]>3408false2fullhttps://www.spreaker.com/episode/depression-aka-i-guess-that-s-why-they-call-it-the-blues-episode-212--15981194http://www.blogtalkradio.com/healthhappens/2017/03/21/depression-aka-i-guess-thats-why-they-call-it-the-blues--episode-212Tue, 21 Mar 2017 14:32:58 +0000Health HappensIn this week's Podcast, Chris pushes some strange theories about the possible causes of depression, Mike worries about predation by mountain lions, and they share how a couple ND's feel about understanding and treating depression.3585false2fullhttps://www.spreaker.com/episode/hypnotherapy-aka-an-interview-with-rene-brent-episode-211--15981196
Rene Brent is Certified Clinical Hypnotherapist, an #1 International Bestseller author of the book How Big Is Your BUT?, International speaker and on faculty for The Institute of Interpersonal Hypnotherapy.

Rene has been an RN for over 25 years and has worked in ICU, Trauma/ER and Recovery Room

She helps her clients use the power of the deep inner mind to release blocks and reach personal and professional goals. She is passionate about teaching people how toPractice Happy and becoming a Happiness Hunter




Facebook: https://www.facebook.com/ReneBrentHypnosis/ & ]]>http://www.blogtalkradio.com/healthhappens/2017/03/14/hypnotherapy-aka-an-interview-with-rene-brent--episode-211Tue, 14 Mar 2017 13:00:00 +0000Health HappensJoined by our extra-special guest Rene Brent, Mike uses his skills for evil and learns how to hypnotize his daughter into brushing her teeth; Chris actually listens patiently for once, and Rene Brent takes us through an excellent understanding of...
Rene Brent is Certified Clinical Hypnotherapist, an #1 International Bestseller author of the book How Big Is Your BUT?, International speaker and on faculty for The Institute of Interpersonal Hypnotherapy.

Rene has been an RN for over 25 years and has worked in ICU, Trauma/ER and Recovery Room

She helps her clients use the power of the deep inner mind to release blocks and reach personal and professional goals. She is passionate about teaching people how toPractice Happy and becoming a Happiness Hunter




Facebook: https://www.facebook.com/ReneBrentHypnosis/ & ]]>2835false2fullhttps://www.spreaker.com/episode/naturopathic-secrets-aka-8-things-your-nd-doesn-t-want-you-to-know-episode-210--15981187http://www.blogtalkradio.com/healthhappens/2017/03/07/naturopathic-secrets-aka-8-things-your-nd-doesnt-want-you-to-know--episode-210Tue, 07 Mar 2017 14:58:17 +0000Health HappensBecause they're so radical, today Mike and Chris reveal the 8 biggest health secrets of all time. Topics include how to cure everything from joint pain to acne with all natural and totally free treatments! This episode is guaranteed to change your...2693false2fullhttps://www.spreaker.com/episode/pcos-aka-a-very-common-ovary-action-episode-209--15981191http://www.blogtalkradio.com/healthhappens/2017/02/28/pcos-aka-a-very-common-ovary-action--episode-209Tue, 28 Feb 2017 14:35:53 +0000Health HappensChris and Mike get back to their love of re-classifying things, and somewhere in their highly engaging breakdown of PCOS, they turn potatoes into Earth Fruits.  Chris then gets a little “speculative” about evolution, and Mike decides to hunt humans by...3017false2fullhttps://www.spreaker.com/episode/medical-myths-aka-alternative-facts-and-fact-checking-episode-208--15981192http://www.blogtalkradio.com/healthhappens/2017/02/21/medical-myths-aka--alternative-facts-and-fact-checking--episode-208Tue, 21 Feb 2017 15:18:37 +0000Health HappensToday Chris and Mike take on a few facts and alternative post-facts about Health, Mike thinks he’s so smart, and they discuss some common challenges facing modern zombies.  Also, between the hilarity, they sneak in a particularly interesting...2443false2fullhttps://www.spreaker.com/episode/poop-aka-insert-your-own-clever-title-here-episode-207--15981189http://www.blogtalkradio.com/healthhappens/2017/02/14/poop-aka-insert-your-own-clever-title-here--episode-207Tue, 14 Feb 2017 16:18:19 +0000Health HappensChris and Mike talk about poop and how it is related to your health. What can your poo tell you about the state of your digestive system, your diet and your overall health. What should you be looking out for and what does it all mean? Plus, some fun...3135false2fullhttps://www.spreaker.com/episode/the-optimal-lifestyle-aka-balance-happiness-and-success-episode-206--15981193http://www.blogtalkradio.com/healthhappens/2017/02/07/the-optimal-lifestyle-aka-balance-happiness-and-success--episode-206Tue, 07 Feb 2017 15:48:43 +0000Health HappensBalance, Success and Happiness?  Do Mike and Chris really have the audacity to define these words and discuss the Ultimate lifestyle?  Plus, Mike reveals he may actually be capable of change, and we discover that Chris really, really needs a book club...3176false2fullhttps://www.spreaker.com/episode/hypothyroid-aka-your-metabolism-s-secret-boss-episode-205--15981195http://www.blogtalkradio.com/healthhappens/2017/01/31/hypothyroid-aka-your-metabolisms-secret-boss--episode-205Tue, 31 Jan 2017 17:36:05 +0000Health HappensThis week Mike and Chris give an insightful take on the thyroid and its influences; Mike discovers he’s an adult, and Chris continues to invent things that Mike can’t handle, probably because Mike doesn't millennial.3221false2fullhttps://www.spreaker.com/episode/blood-therapies-aka-discovering-the-fountain-of-youth-episode-204--15981199http://www.blogtalkradio.com/healthhappens/2017/01/24/blood-therapies-aka-discovering-the-fountain-of-youth--episode-204Tue, 24 Jan 2017 13:12:49 +0000Health HappensThings get messy this week as Chris and Mike discuss blood therapies and review a host of substances you can inject to (probably) stay young forever.  Somewhere in there Mike discovers the reason Vampires live forever, and Chris puts out a terrifying...3109false2fullhttps://www.spreaker.com/episode/smart-medical-technology-aka-the-future-is-now-episode-203--15981202http://www.blogtalkradio.com/healthhappens/2017/01/17/smart-medical-technology-aka--the-future-is-now--episode-203Tue, 17 Jan 2017 15:01:33 +0000Health HappensChris writes policy for our lives, Luddite-Mike prepares for the uprising of killer robots, and they both get pretty excited about Smart technology, its application for health monitoring, and hoverboards.2845false2fullhttps://www.spreaker.com/episode/fodmaps-aka-our-very-first-fodcast-episode-202--15981197http://www.blogtalkradio.com/healthhappens/2017/01/10/fodmaps-aka--our-very-first-fodcast--episode-202Tue, 10 Jan 2017 13:45:36 +0000Health HappensWhat is a FODMAP and will it make me cool?  Are fad food diets finally reaching a consensus?  Has Mike discovered the secret to Saturn's rings?  Let's find out!2483false2fullhttps://www.spreaker.com/episode/weight-loss-aka-why-we-aren-t-talking-about-weight-loss-episode-201--15981208http://www.blogtalkradio.com/healthhappens/2017/01/03/weight-loss-aka--why-we-arent-talking-about-weight-loss--episode-201Tue, 03 Jan 2017 13:44:13 +0000Health HappensToday Chris and Mike talk about why they aren't talking about weight loss, Mike proves he knows more about Charlatans than Chris, probably from experience, and Chris tells us a little about what makes his heart cry.  Also, they discuss some of the...3194false2fullhttps://www.spreaker.com/episode/fast-talk-aka-2016-wrap-up-episode-135--15981212http://www.blogtalkradio.com/healthhappens/2016/12/21/fast-talk-aka--2016-wrap-up--episode-135Wed, 21 Dec 2016 14:36:04 +0000Health HappensChris and Mike wrap up 2016 with a little bit of fun. A series of rapid-fire questions; some about health and some not... Have a great holiday season. See you all in 2017!3574false1fullhttps://www.spreaker.com/episode/osteoporosis-aka-them-bones-them-bones-them-dry-bones-episode-134--15981198http://www.blogtalkradio.com/healthhappens/2016/12/13/osteoporosis-aka--them-bones-them-bones-them-dry-bones--episode-134Tue, 13 Dec 2016 15:41:25 +0000Health HappensThis week, Chris and Mike talk about osteoporosis from a natural medicine perspective. They explore supplemental treatment options, the importance of physical activity and fracture prevention. Plus, who sounds faster and other nonsense2791false1fullhttps://www.spreaker.com/episode/phytoestrogens-aka-soy-and-other-feminine-plants-episode-133--15981200http://www.blogtalkradio.com/healthhappens/2016/12/06/phytoestrogens-aka--soy-and-other-feminine-plants--episode-133Tue, 06 Dec 2016 16:45:59 +0000Health HappensChris and Mike get to the bottom of phytoestrogens including Soy, Black Cohosh, Red Clover and a few others. They get into the science of how phytoestrogens affect the body and what they may be useful for.2230false1fullhttps://www.spreaker.com/episode/fluoride-in-the-water-aka-how-to-prevent-cavities-and-other-conspiracies-episode-132--15981201http://www.blogtalkradio.com/healthhappens/2016/11/29/fluoride-in-the-water-aka--how-to-prevent-cavities-and-other-conspiracies--episode-132Tue, 29 Nov 2016 15:27:21 +0000Health HappensThis week Chris and Mike ask the question 'should Fluoride be in the water?' We have heard some concerns that fluorinated water can lead to various health problems from neurological issues to cancer. Some suggest fluoride in the water doesn't even...2646false1fullhttps://www.spreaker.com/episode/psychoactive-herbs-aka-fear-and-loathing-in-toronto-episode-131--15981203http://www.blogtalkradio.com/healthhappens/2016/11/22/psychoactive-herbs-aka--fear-and-loathing-in-toronto--episode-131Tue, 22 Nov 2016 14:14:03 +0000Health HappensTake a trip with Mike and Chris as they discuss the potential therapeutic use of psychoactive herbs in medicine. Herbs covered include Ayahuasca, Peyote, Psilocybin and Amanita. Mike tries to convince Chris to get him a bag of magic mushrooms as they...3075false1fullhttps://www.spreaker.com/episode/assessing-supplements-aka-we-ve-got-a-pill-for-that-episode-130--15981210http://www.blogtalkradio.com/healthhappens/2016/11/15/assessing-supplements-aka--weve-got-a-pill-for-that--episode-130Tue, 15 Nov 2016 13:21:14 +0000Health HappensThis week Mike and Chris sort once and for all how to understand supplements, Mike gives us a tidy lesson in research literature, Chris carries his opinions around in a sack with a dollar sign on it, and maybe NDs don't love supplements as much as...3028false1fullhttps://www.spreaker.com/episode/gluten-aka-the-little-protein-we-love-to-hate-episode-129--15981211http://www.blogtalkradio.com/healthhappens/2016/11/08/gluten-aka--the-little-protein-we-love-to-hate--episode-129Tue, 08 Nov 2016 16:00:53 +0000Health HappensMike and Chris try to make some sense of the fears surrounding gluten. Why does gluten get such a bad rap? Is the gluten-free diet just a fad, or are there good reasons to avoid it? Celiac vs. Non-Celiac Gluten Sensitivity. The only thing we know for...3139false1fullhttps://www.spreaker.com/episode/the-flu-aka-what-chris-does-with-chickens-and-pigs-episode-128--15981214http://www.blogtalkradio.com/healthhappens/2016/11/01/the-flu-aka--what-chris-does-with-chickens-and-pigs--episode-128Tue, 01 Nov 2016 15:46:28 +0000Health HappensWith the Flu season here, Chris and Mike tell you everything you need to know about Influenza. Why do we get it and what can you do about it? What about the flu shot? How does the flu virus stay one step ahead of us? When is the next flu pandemic...3585false1fullhttps://www.spreaker.com/episode/fringe-medical-therapies-aka-your-love-is-like-bad-medicine-episode-127--15981204http://www.blogtalkradio.com/healthhappens/2016/10/25/fringe-medical-therapies-aka--your-love-is-like-bad-medicine--episode-127Tue, 25 Oct 2016 14:50:03 +0000Health HappensThis week, Mike and Chris chat about and explore the validity of some less mainstream therapies: Iridology, Polarity Therapy, Reiki and Ear Candling. Plus, Mike laments the demise of the Toronto Blue Jays, and Chris takes us into a feel-good...3122false1fullhttps://www.spreaker.com/episode/fasting-and-ketosis-aka-the-fast-and-the-furious-episode-126--15981206http://www.blogtalkradio.com/healthhappens/2016/10/18/fasting-and-ketosis-aka--the-fast-and-the-furious--episode-126Tue, 18 Oct 2016 13:51:46 +0000Health HappensMike and Chris look into the effects that fasting has on the body and any health benefits associated with the practice. What is ketosis and the Ketogenic diet? Are ketones really a backup fuel for the body? All this and much more on this week's podcast!3332false1fullhttps://www.spreaker.com/episode/an-interview-with-mindshift-ninja-aka-changing-your-brain-the-old-fashioned-way-episode-125--15981209
Follow MINDSHIFT NINJA on Twitter: @mindshiftninja



Ayla Khosroshahi, is a Strategist and a Certified Brain-Based Executive Coach and the co-founder of MINDSHIFT NINJA. Ayla helps people translate their vision into sustainable reality, by incorporating an international mindset with a practical approach. Ayla has a Masters of Art in Human Rights and extensive experience in the social justice field. For over 15+ years Ayla has worked in strategic planning, project management, and program development. Her primary focus has been on interdisciplinary collaboration and innovation.

Twitter: @msiamayla

http://mindshift.ninja/ayla-khosroshahi/




Dr. Yashar Khosroshahi,]]>http://www.blogtalkradio.com/healthhappens/2016/10/11/an-interview-with-mindshift-ninja-aka--changing-your-brain-the-old-fashioned-way--episode-125Tue, 11 Oct 2016 12:00:00 +0000Health HappensWelcoming guests Ayla and Yashar Khosroshahi of the Mind-based, Performance-based coaching team MindShift NINJA, Mike and Chris are uncharacteristically pleasant while discussing the practical, realistic, and sustainable ways to work with behavioural...
Follow MINDSHIFT NINJA on Twitter: @mindshiftninja



Ayla Khosroshahi, is a Strategist and a Certified Brain-Based Executive Coach and the co-founder of MINDSHIFT NINJA. Ayla helps people translate their vision into sustainable reality, by incorporating an international mindset with a practical approach. Ayla has a Masters of Art in Human Rights and extensive experience in the social justice field. For over 15+ years Ayla has worked in strategic planning, project management, and program development. Her primary focus has been on interdisciplinary collaboration and innovation.

Twitter: @msiamayla

http://mindshift.ninja/ayla-khosroshahi/




Dr. Yashar Khosroshahi,]]>2868false1fullhttps://www.spreaker.com/episode/dietary-fats-aka-there-s-a-party-in-your-arteries-episide-124--15981215http://www.blogtalkradio.com/healthhappens/2016/10/04/dietary-fats-aka--theres-a-party-in-your-arteries--episide-124Tue, 04 Oct 2016 13:43:20 +0000Health HappensThis week Mike and Chris chew the fat and discuss the importance of fat in the diet. Why we need it and why all the fuss about eating "too much" fat? Are animal fats worse for you than plant fats? What about fat free foods? Saturated vs. unsaturated...2895false1fullhttps://www.spreaker.com/episode/the-placebo-effect-aka-there-s-a-good-chance-you-will-enjoy-this-episode-because-we-just-told-you--15981213http://www.blogtalkradio.com/healthhappens/2016/09/27/the-placebo-effect-aka--theres-a-good-chance-you-will-enjoy-this-episode-because-we-just-told-youTue, 27 Sep 2016 13:41:48 +0000Health HappensChris and Mike have a conversation about the placebo effect. Why does it have an effect? Is it a good thing or a bad thing? Can we stop it? Can placebos be used in medical practice and is that even ethical?2798false1fullhttps://www.spreaker.com/episode/industry-funded-research-aka-what-the-man-does-while-you-re-sleeping-episode-122--15981218http://www.blogtalkradio.com/healthhappens/2016/09/20/industry-funded-research-aka-what-the-man-does-while-youre-sleeping--episode-122Tue, 20 Sep 2016 13:00:00 +0000Health HappensThis week, Chris and Mike are inspired by the recent news reports of the sugar industry's history of paying scientists to produce favourable research and have a spirited discussion about Industry Funded Research. We chat about why it is needed, the...3533false1fullhttps://www.spreaker.com/episode/nootropics-aka-harder-better-faster-stronger-episode-121--15981219http://www.blogtalkradio.com/healthhappens/2016/09/13/nootropics-aka--harder-better-faster-stronger--episode-121Tue, 13 Sep 2016 13:26:34 +0000Health HappensThis week on the podcast, Chris and Mike take a look at natural nootropic agents. Can you really take something that makes you smarter, more attentive, more efficient and more productive? Do they work, and if so, how? What works best, stacking and...3472false1fullhttps://www.spreaker.com/episode/cooking-methods-aka-kitchen-nightmares-episode-120--16097952http://www.blogtalkradio.com/healthhappens/2016/09/06/cooking-methods-aka--kitchen-nightmares--episode-120Tue, 06 Sep 2016 14:16:17 +0000Health HappensThis week Mike and Chris evaluate the impact of various cooking methods on food quality and nutritional value. Boiling vs. steaming vs. microwaving vs. grilling.3032false1fullhttps://www.spreaker.com/episode/guilty-pleasures-aka-drop-the-guilt-episode-119--16097954http://www.blogtalkradio.com/healthhappens/2016/08/30/guilty-pleasures-aka--drop-the-guilt--episode-119Tue, 30 Aug 2016 13:49:28 +0000Health HappensChris and Mike discuss some common indulgences; sugar, alcohol, fast foods, caffeine, potato chips and smoking. How much is enough and how much is too much? Should we feel guilty about our indulgences? Find out what a couple of Naturopathic Doctors do...3445false1fullhttps://www.spreaker.com/episode/oragnic-food-part-2-aka-some-organic-thought-for-food-episode-118--16097953http://www.blogtalkradio.com/healthhappens/2016/08/23/oragnic-food-part-2-aka--some-organic-thought-for-food--episode-118Tue, 23 Aug 2016 13:00:00 +0000Health HappensAlex Buck joins us again to finish off our discussion about organic foods. This week, we will discuss the environmental impact of farming practices and the use of antibiotics and hormones in the raising of our animal foods.2773false1fullhttps://www.spreaker.com/episode/organic-food-part-1-aka-some-organic-food-for-thought-episode-117--16097962http://www.blogtalkradio.com/healthhappens/2016/08/16/organic-food-part-1-aka--some-organic-food-for-thought--episode-117Tue, 16 Aug 2016 15:35:22 +0000Health HappensThis week Mike and Chris are joined by special guest Alex Buck, Canadian butcher and artisan sausage maker.  Together, in part 1 of this 2 part podcast, we will discuss what it means for foods to be labelled organic in Canada as well as some of the...2616false1fullhttps://www.spreaker.com/episode/hydration-aka-don-t-sweat-the-petty-things-and-don-t-pet-the-sweaty-things-episode-116--16097959http://www.blogtalkradio.com/healthhappens/2016/08/09/hydration-aka--dont-sweat-the-petty-things-and-dont-pet-the-sweaty-things--episode-116Tue, 09 Aug 2016 14:16:26 +0000Health HappensThis week, Chris and Mike answer a listener's question about hydration and sport drinks. What's in them and do they work as advertised? What is the best way to stay hydrated during activity and how to rehydrate afterwards? Plus, Chris shares his...2586false1fullhttps://www.spreaker.com/episode/superfoods-aka-is-kale-the-new-beef-episode-115--16097957http://www.blogtalkradio.com/healthhappens/2016/08/02/superfoods-aka--is-kale-the-new-beef--episode-115Tue, 02 Aug 2016 15:08:56 +0000Health HappensMove over Regular Foods...its time to talk about Superfoods! Chris and Mike will discuss some superfoods and just what makes them so super anyway. Are they all they are cracked up to be? We will look at a couple of superfoods head-to-head with their...3223false1fullhttps://www.spreaker.com/episode/c-difficile-aka-an-infection-drugs-and-poop-episode-114--16097955http://www.blogtalkradio.com/healthhappens/2016/07/26/c-difficile-aka--an-infection-drugs-and-poop--episode-114Tue, 26 Jul 2016 17:22:13 +0000Health HappensThis week Mike and Chris talk about the antibiotic-induced infection Clostridium difficile. How we get it and what can be done to prevent and treat this infection. Plus, everything you wanted to know (and more) about fecal transplants.2774false1fullhttps://www.spreaker.com/episode/kombucha-aka-a-symbiotic-conversation-with-mike-and-chris-episode-113--16097956http://www.blogtalkradio.com/healthhappens/2016/07/19/kombucha-aka--a-symbiotic-conversation-with-mike-and-chris--episode-113Tue, 19 Jul 2016 10:00:00 +0000Health HappensChris Pickrell and Michael Frosina take a closer look at our favourite fermented tea, Kombucha. How its made, what is it good for, and more!2756false1fullhttps://www.spreaker.com/episode/alkalinity-aka-a-basic-talk-about-ph-episode-112--16097958http://www.blogtalkradio.com/healthhappens/2016/07/15/alkalinity-aka--a-basic-talk-about-ph--episode-112Fri, 15 Jul 2016 10:00:00 +0000Health HappensWhat's the deal with the "alkaline diet"? This week, Michael and Chris try to answer a whole bunch of questions on the topic, like what is alkaline ash? What happens when you put a basic substance into your acidic digestive system? Is it even possible...3257false1fullhttps://www.spreaker.com/episode/probiotics-aka-you-ve-got-bugs-in-your-tummy-episode-111--16097961http://www.blogtalkradio.com/healthhappens/2016/07/05/probiotics-aka--youve-got-bugs-in-your-tummy--episode-111Tue, 05 Jul 2016 14:19:34 +0000Health HappensAfter a week off, Mike and Chris get back to business to discuss probiotics. What they are, what they can and can't do for us. They will attempt to explain how probiotics work for certain conditions and the differences between strains of probiotics....3210false1fullhttps://www.spreaker.com/episode/concussions-aka-the-podcast-that-will-have-you-seeing-stars-episode-110--16097965http://www.blogtalkradio.com/healthhappens/2016/06/23/concussions-aka--the-podcast-that-will-have-you-seeing-stars--episode-110Thu, 23 Jun 2016 18:01:23 +0000Health HappensThis week Chris and Mike tackle the topic of concussions, talking about what happens and what "they" are doing to prevent head injuries. The boys enter into a debate about whether or not kids should even play contact sports.2831false1fullhttps://www.spreaker.com/episode/seasonal-allergies-aka-knock-knock-who-s-there-ach-episode-109--16097967http://www.blogtalkradio.com/healthhappens/2016/06/14/seasonal-allergies-aka--knock-knock-whos-there-ach--episode-109Tue, 14 Jun 2016 15:12:49 +0000Health HappensAchoo! Mike and Chris discuss seasonal allergies this week. Why do we get allergies? What happens in the body? As well as talking about ideas for treating the person and treating the trigger.2646false1fullhttps://www.spreaker.com/episode/coffee-aka-talking-about-a-warm-cup-of-joe-episode-108--16097964http://www.blogtalkradio.com/healthhappens/2016/06/07/coffee-aka--talking-about-a-warm-cup-of-joe--episode-108Tue, 07 Jun 2016 15:23:41 +0000Health HappensThis week Michael and Chris talk about their favourite beverage: coffee. Does coffee really stunt your growth? Can it be good for you? How much is too much? What is bullet proof coffee? Are caffeinated potato chips the next big thing?2925false1fullhttps://www.spreaker.com/episode/heartburn-aka-that-warm-fuzzy-feeling-you-have-in-your-belly-isn-t-love-episode-107--16097963http://www.blogtalkradio.com/healthhappens/2016/05/25/heartburn-aka--that-warm-fuzzy-feeling-you-have-in-your-belly-isnt-love--episode-107Wed, 25 May 2016 17:53:32 +0000Health HappensMike and Chris discuss heartburn, also known as reflux, or GERD (or is it GORD? Mike and Chris will discuss...). Antacids, dietary changes and other natural healing strategies. Also, how many stomachs does Chris actually have?2946gerd,health,medicine,natural,naturopathicfalse1fullhttps://www.spreaker.com/episode/vitamin-d-aka-the-abcs-of-vitamin-d-episode-106--16097968http://www.blogtalkradio.com/healthhappens/2016/05/21/vitamin-d-aka--the-abcs-of-vitamin-d--episode-106Sat, 21 May 2016 02:19:26 +0000Health HappensThis week Mike makes Chris a little bit smarter by teaching him (and the rest of us) all about Vitamin D. What does the body use it for? Is there a difference between Vitamin D from the sun and taking a supplement? What happens if you have too much or...3167false1fullhttps://www.spreaker.com/episode/vegetarian-diets-aka-you-don-t-win-friends-with-salad-or-do-you-episode-105--16097969http://www.blogtalkradio.com/healthhappens/2016/05/01/vegetarian-diets-aka--you-dont-win-friends-with-salador-do-you--episode-105Sun, 01 May 2016 01:26:00 +0000Health HappensMichael Frosina and Chris Pickrell do a cost/benefit analysis of vegetarian and vegan diets, and surprisingly end up on opposite sides of the fence. Chris relives his angsty days as a non-meat eater and deals with falafel ignorance. Mike tries to stay o3176false1fullhttps://www.spreaker.com/episode/anxiety-a-naturopathic-perspecitve-episode-104--16097966http://www.blogtalkradio.com/healthhappens/2016/05/01/anxiety-a-naturopathic-perspecitve--episode-104Sun, 01 May 2016 01:09:58 +0000Health HappensThis week Michael Frosina and Chris Pickrell discuss anxiety, its causes and some natural treatment options. Chris recalls spiders the size of a small dog, while Michael deals with the burden of a nasty paper cut2730false1fullhttps://www.spreaker.com/episode/insomnia-aka-finally-a-podcast-about-insomnia-that-won-t-put-you-to-sleep-episode-103--16097974hhpodcast@outlook.com]]>http://www.blogtalkradio.com/healthhappens/2016/05/01/insomnia-aka--finally-a-podcast-about-insomnia-that-wont-put-you-to-sleep--episode-103Sun, 01 May 2016 01:00:00 +0000Health HappensThis week Mike and Chris discuss insomnia. Why do some people have difficulties falling or staying asleep? What is the role of stress, electronic devices and amusement parks? What do the Chinese have to say about it? What about melatonin? ... Chris...hhpodcast@outlook.com]]>2478false1fullhttps://www.spreaker.com/episode/acne-aka-acne-and-pimples-and-zits-oh-my-episode-102--16097973http://www.blogtalkradio.com/healthhappens/2016/05/01/acne-aka--acne-and-pimples-and-zits-oh-my--episode-102Sun, 01 May 2016 00:43:19 +0000Health HappensMichael Frosina and Chris Pickrell get a little hormonal while they discuss this extremely common skin disorder. What actually causes it and what can you do about it? Why do they call them raging hormones, anyway?3129false1fullhttps://www.spreaker.com/episode/detoxification-aka-cutting-through-the-b-s-episode-101--16097977http://www.blogtalkradio.com/healthhappens/2016/05/01/detoxification-aka-cutting-through-the-bs--episode-101Sun, 01 May 2016 00:37:07 +0000Health HappensIn the very first "real" episode, Mike and Chris get right into it and tackle one of the most commonly asked about topics: detoxification. What it is, what it isnt, how does the body normally detox, is it possible to influence this process, and...2724false1fullhttps://www.spreaker.com/episode/health-happens-podcast-episode-100-intro-episode--16097970Michael Frosina and Chris Pickrell. They will spend a few minutes
telling you about the podcast and what to expect for future
episodes.]]>http://www.blogtalkradio.com/healthhappens/2016/05/01/health-happens-podcast-episode-100--intro-episodeSun, 01 May 2016 00:30:01 +0000Health HappensThe very first episode of the Health Happens Podcast. Meet Michael Frosina and Chris Pickrell. They will spend a few minutes telling you about the podcast and what to expect for future episodes.Michael Frosina and Chris Pickrell. They will spend a few minutes
telling you about the podcast and what to expect for future
episodes.]]>217false1full