https://www.spreaker.com/podcast/so-i-ve-been-thinking--3201986enMental HealthCopyright Josh and Tessahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78284f838fcc927a5da119e3e9cda4da.jpghttps://www.spreaker.com/podcast/so-i-ve-been-thinking--3201986Wed, 07 Apr 2021 15:31:04 +0000Josh and TessaJosh and Tessafeeds@spreaker.comJoin as therapists, Josh and Tessa discuss topics that are sometimes hard to talk about. Josh and Tessa come together weekly to discuss their thoughts and bounce ideas off each other. Join as they get lost in conversation discussing all things...yesepisodichttps://www.spreaker.com/episode/episode-14-strength-training--18115214https://api.spreaker.com/episode/18115214Thu, 30 May 2019 15:42:42 +0000Josh and TessaWe have another guest! Strength trainer, JD Shipley with Starting Strength Houston joins Josh and Tessa to talk all things STRENGTH--physical, mental, and emotional! Listen as JD educates Tessa on strength training and what the benefits look like.5622counseling,exercise,lifting,physicaleducation,psychoeducation,psychology,strengthtraining,strongyesfullhttps://www.spreaker.com/episode/episode-13-let-s-talk-about-sex--17680677https://api.spreaker.com/episode/17680677Tue, 23 Apr 2019 15:58:11 +0000Josh and TessaJosh and Tessa talk about the complications of sex in a realtionship. Questioning what is healthy and how it becomes so complicated. Tessa and Josh share some personal experiences as well as what they hear as therapists when working with teens.2563adolescents,counseling,healthy,mentalhealth,nudepictures,parenting,psychology,psychotherapy,sex,teenagersyesfullhttps://www.spreaker.com/episode/episode-12-taking-risks--17149012https://api.spreaker.com/episode/17149012Mon, 25 Feb 2019 18:20:20 +0000Josh and TessaTessa and Josh explore what is risky and what isn't. How it affects everyone differently. They discuss the term "risk deprivation" in kids and young adults and how it can cause harm. Tessa and Josh share some personal examples of risk and process what...2300career,careerrisks,counseling,kids,parenting,psychology,psychotherapy,risk,riskdeprivation,therapy,thewoodlands,whatisriskcleanfullhttps://www.spreaker.com/episode/episode-11-the-frosted-glass-parent-teen-relationship--16885238https://api.spreaker.com/episode/16885238Wed, 30 Jan 2019 17:04:20 +0000Josh and TessaUnderstanding teenagers!! Join Josh and Tessa as they discuss the common distance within the parent and teenager relationship. Tessa shares her theory that she calls The Frost Glass and Josh helps expand that theory and explore new perspectives....2716counseling,distance,government,motherdaughter,parenting,parentingteens,psychology,psychotherapy,relationshipcounseling,relationships,teenagegirls,teenagers,therapy,womensmarchcleanfull