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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>US Speedskating: The Inside Edge</title><link>http://www.usspeedskating.org</link><description><![CDATA[The Inside Edge invites listeners to step inside the speed skating world as we talk with Olympic medalists, coaches and athletes, and up-and-coming superstars, to provide inside info into this world-class sport.]]></description><atom:link href="https://www.spreaker.com/show/3200362/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Sports</category><copyright>Copyright US Speedskating</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91cbb09db6fefb20dbafeee0c7af32e2.jpg</url><title>US Speedskating: The Inside Edge</title><link>http://www.usspeedskating.org</link></image><lastBuildDate>Wed, 20 Jul 2022 12:25:02 +0000</lastBuildDate><itunes:author>US Speedskating</itunes:author><itunes:owner><itunes:name>US Speedskating</itunes:name><itunes:email>marketing@usspeedskating.org</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91cbb09db6fefb20dbafeee0c7af32e2.jpg"/><itunes:subtitle>The Inside Edge invites listeners to step inside the speed skating world as we talk with Olympic medalists, coaches and athletes, and up-and-coming superstars, to provide inside info into this world-class sport.</itunes:subtitle><itunes:summary><![CDATA[The Inside Edge invites listeners to step inside the speed skating world as we talk with Olympic medalists, coaches and athletes, and up-and-coming superstars, to provide inside info into this world-class sport.]]></itunes:summary><itunes:category text="Sports"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>How to Find Speed Skating</title><link>https://www.spreaker.com/episode/how-to-find-speed-skating--48592554</link><description><![CDATA[In this episode we discuss how you can get involved in speed skating. Sam Snyder the Marketing and Communications assistant sits down with Chris Needham to talk about the differences between short and long track along with the "Find a Club" feature. They also discuss how you can be prepared for your first session and how the sport offers opportunities for people young and old.<br />Find a Club - <a href="https://www.teamusa.org/us-speedskating/members-and-clubs/find-a-club" rel="noopener">https://www.teamusa.org/us-speedskating/members-and-clubs/find-a-club</a><br />Learn to Skate USA - <a href="https://www.learntoskateusa.com/" rel="noopener">https://www.learntoskateusa.com/</a><br />USA Roller Sports - <a href="https://www.teamusa.org/usa-roller-sports" rel="noopener">https://www.teamusa.org/usa-roller-sports</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48592554</guid><pubDate>Mon, 07 Feb 2022 19:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48592554/how_to_find_speed_skating_final.mp3" length="19655828" type="audio/mpeg"/><itunes:author>US Speedskating</itunes:author><itunes:subtitle>In this episode we discuss how you can get involved in speed skating. Sam Snyder the Marketing and Communications assistant sits down with Chris Needham to talk about the differences between short and long track along with the "Find a Club" feature....</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss how you can get involved in speed skating. Sam Snyder the Marketing and Communications assistant sits down with Chris Needham to talk about the differences between short and long track along with the "Find a Club" feature. They also discuss how you can be prepared for your first session and how the sport offers opportunities for people young and old.<br />Find a Club - <a href="https://www.teamusa.org/us-speedskating/members-and-clubs/find-a-club" rel="noopener">https://www.teamusa.org/us-speedskating/members-and-clubs/find-a-club</a><br />Learn to Skate USA - <a href="https://www.learntoskateusa.com/" rel="noopener">https://www.learntoskateusa.com/</a><br />USA Roller Sports - <a href="https://www.teamusa.org/usa-roller-sports" rel="noopener">https://www.teamusa.org/usa-roller-sports</a>]]></itunes:summary><itunes:duration>1229</itunes:duration><itunes:keywords>figure,hockey,inline,long,olympics,short,skates,skating,speed,speedskating,track,usa</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/17af2582258b43c328f88a8ed4fb3c30.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coaching Education: The Language of Coaching with Matt Kooreman</title><link>https://www.spreaker.com/episode/coaching-education-the-language-of-coaching-with-matt-kooreman--47333774</link><description><![CDATA[In this episode we sit down with Matt Kooreman, Long Track Program Director, to discuss how the language we use as a coach can have a direct impact on how athletes learn. We discuss internal vs external feedback along with the constraints based approach.<br />Dr. Rob Gray Perception Action Podcast <a href="https://perceptionaction.com/" rel="noopener">https://perceptionaction.com/</a><br />Dr. Nick Winkelman "The Language of Coaching" <a href="https://amzn.to/3whtwWR" rel="noopener">https://amzn.to/3whtwWR</a><br />Attentional focus and motor learning: a review of 15 years <a href="https://bit.ly/3qcM4GG" rel="noopener">https://bit.ly/3qcM4GG</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47333774</guid><pubDate>Tue, 09 Nov 2021 18:47:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47333774/language_of_coaching_final.mp3" length="23301547" type="audio/mpeg"/><itunes:author>US Speedskating</itunes:author><itunes:subtitle>In this episode we sit down with Matt Kooreman, Long Track Program Director, to discuss how the language we use as a coach can have a direct impact on how athletes learn. We discuss internal vs external feedback along with the constraints based...</itunes:subtitle><itunes:summary><![CDATA[In this episode we sit down with Matt Kooreman, Long Track Program Director, to discuss how the language we use as a coach can have a direct impact on how athletes learn. We discuss internal vs external feedback along with the constraints based approach.<br />Dr. Rob Gray Perception Action Podcast <a href="https://perceptionaction.com/" rel="noopener">https://perceptionaction.com/</a><br />Dr. Nick Winkelman "The Language of Coaching" <a href="https://amzn.to/3whtwWR" rel="noopener">https://amzn.to/3whtwWR</a><br />Attentional focus and motor learning: a review of 15 years <a href="https://bit.ly/3qcM4GG" rel="noopener">https://bit.ly/3qcM4GG</a>]]></itunes:summary><itunes:duration>1457</itunes:duration><itunes:keywords>2022,action,athlete,coaching,constraints,education,inline,olympics,perception,schaatsen,skating,speed,speedskating,usspeedskating,winkelman,wulf</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb18470eec8e4ee39ec6d1d38a89bb90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brittany Bowe Multisport Athlete</title><link>https://www.spreaker.com/episode/brittany-bowe-multisport-athlete--46817516</link><description><![CDATA[A conversation with the Olympic Medalist, multi time World Champion and World Record holder about her multisport background and how that has helped her get to where she is now.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46817516</guid><pubDate>Tue, 05 Oct 2021 07:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46817516/bowe_podcast_audio_only.mp3" length="26590651" type="audio/mpeg"/><itunes:author>US Speedskating</itunes:author><itunes:subtitle>A conversation with the Olympic Medalist, multi time World Champion and World Record holder about her multisport background and how that has helped her get to where she is now.</itunes:subtitle><itunes:summary><![CDATA[A conversation with the Olympic Medalist, multi time World Champion and World Record holder about her multisport background and how that has helped her get to where she is now.]]></itunes:summary><itunes:duration>1661</itunes:duration><itunes:keywords>adm,athlete,basketball,bowe,brittany,coaches,development,fau,floridaatlantic,inline,isu,ltad,multisport,olympics,rollersports,speedskating,sports,usopc,usspeedskating,worldskate</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43b7a418dbf6f2a7c62d57fc219cdb4b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Olympic Talks: Brittany Bowe, National Long Track Team</title><link>https://www.spreaker.com/episode/olympic-talks-brittany-bowe-national-long-track-team--21922876</link><description><![CDATA[Where do you go when you are literally at the pinnacle of your sport? According to Brittany the only place to go is up! Join Peri as she sits down and gets to know more about the American champion and speed skating legend.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21922876</guid><pubDate>Tue, 21 Jan 2020 17:46:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21922876/brittany_bowe_retouch_final_edit.mp3" length="25114512" type="audio/mpeg"/><itunes:author>US Speedskating</itunes:author><itunes:subtitle>Where do you go when you are literally at the pinnacle of your sport? According to Brittany the only place to go is up! Join Peri as she sits down and gets to know more about the American champion and speed skating legend.</itunes:subtitle><itunes:summary><![CDATA[Where do you go when you are literally at the pinnacle of your sport? According to Brittany the only place to go is up! Join Peri as she sits down and gets to know more about the American champion and speed skating legend.]]></itunes:summary><itunes:duration>1048</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8702fa1357602d92b2298f0b975feec.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Olympic Talks: Kimi Goetz, National Long Track Team</title><link>https://www.spreaker.com/episode/olympic-talks-kimi-goetz-national-long-track-team--20995301</link><description><![CDATA[Peri is out of the blocks again with Kimi Goetz. Listen to Kimi talk about her soon to be famous meatloaf recipe and what is it like to travel with the team around the world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20995301</guid><pubDate>Mon, 23 Dec 2019 07:12:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20995301/ep_3_final_edit.mp3" length="12369142" type="audio/mpeg"/><itunes:author>US Speedskating</itunes:author><itunes:subtitle>Peri is out of the blocks again with Kimi Goetz. Listen to Kimi talk about her soon to be famous meatloaf recipe and what is it like to travel with the team around the world.</itunes:subtitle><itunes:summary><![CDATA[Peri is out of the blocks again with Kimi Goetz. Listen to Kimi talk about her soon to be famous meatloaf recipe and what is it like to travel with the team around the world.]]></itunes:summary><itunes:duration>773</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f146ccb70eae328340a9dc4880499bb3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Olympic Talks: Maame Biney, National Short Track Team</title><link>https://www.spreaker.com/episode/olympic-talks-maame-biney-national-short-track-team--20806498</link><description><![CDATA[National Short Track Champion and Olympian Maame Biney sits down with Peri for the inside scoop  on how to prepare mentally as an athlete and what success looks like for such a young, talented star.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20806498</guid><pubDate>Mon, 16 Dec 2019 22:43:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20806498/ep_2_final_final.mp3" length="20528197" type="audio/mpeg"/><itunes:author>US Speedskating</itunes:author><itunes:subtitle>National Short Track Champion and Olympian Maame Biney sits down with Peri for the inside scoop  on how to prepare mentally as an athlete and what success looks like for such a young, talented star.</itunes:subtitle><itunes:summary><![CDATA[National Short Track Champion and Olympian Maame Biney sits down with Peri for the inside scoop  on how to prepare mentally as an athlete and what success looks like for such a young, talented star.]]></itunes:summary><itunes:duration>1283</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2aab96498df281730ef971e8b67db27d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Olympic Talks: Kristen Santos, National Short Track Team</title><link>https://www.spreaker.com/episode/olympic-talks-kristen-santos-national-short-track-team--19262161</link><description><![CDATA[National Short Track Champion and World Cup Medalist Kristen Santos talks about the upcoming season and why she won't be racing Fall World Cup Trials next weekend.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19262161</guid><pubDate>Fri, 27 Sep 2019 15:34:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19262161/kristenfinal.mp3" length="33448732" type="audio/mpeg"/><itunes:author>US Speedskating</itunes:author><itunes:subtitle>National Short Track Champion and World Cup Medalist Kristen Santos talks about the upcoming season and why she won't be racing Fall World Cup Trials next weekend.</itunes:subtitle><itunes:summary><![CDATA[National Short Track Champion and World Cup Medalist Kristen Santos talks about the upcoming season and why she won't be racing Fall World Cup Trials next weekend.]]></itunes:summary><itunes:duration>1396</itunes:duration><itunes:keywords>backinjury,kristensantos,rehab,shorttrack,speedskating,uss,usspeedskating,worldcuptrials</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68832a37d4c5c8f6097963167d53a924.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Olympic Talks: Kimani Griffin, National Long Track Team</title><link>https://www.spreaker.com/episode/olympic-talks-kimani-griffin-national-long-track-team--19070997</link><description><![CDATA[Olympian and professional musician Kimani Griffin talks skating, music, contradictions and having passion for life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19070997</guid><pubDate>Fri, 13 Sep 2019 17:35:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19070997/kimanifinal.mp3" length="39226084" type="audio/mpeg"/><itunes:author>US Speedskating</itunes:author><itunes:subtitle>Olympian and professional musician Kimani Griffin talks skating, music, contradictions and having passion for life.</itunes:subtitle><itunes:summary><![CDATA[Olympian and professional musician Kimani Griffin talks skating, music, contradictions and having passion for life.]]></itunes:summary><itunes:duration>1637</itunes:duration><itunes:keywords>art,guitarist,kimanigriffin,life,music,musician,olympian,passion,theinsideedge,tipper,uss,usspeedskating</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/275bb5f11905a133bb3a0ee18f7c096a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Olympic Talks: Corinne Stoddard, National Short Track Team</title><link>https://www.spreaker.com/episode/olympic-talks-corinne-stoddard-national-short-track-team--18959622</link><description><![CDATA[Corie Stoddard talks about winning a world championship, developing a strong mindset -  and her dog Milo.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18959622</guid><pubDate>Fri, 30 Aug 2019 18:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18959622/coriefinal.mp3" length="34572408" type="audio/mpeg"/><itunes:author>US Speedskating</itunes:author><itunes:subtitle>Corie Stoddard talks about winning a world championship, developing a strong mindset -  and her dog Milo.</itunes:subtitle><itunes:summary><![CDATA[Corie Stoddard talks about winning a world championship, developing a strong mindset -  and her dog Milo.]]></itunes:summary><itunes:duration>1443</itunes:duration><itunes:keywords>corinnestoddard,inline,juniorworlds,milo,shorttrack,speedskating,uss,usspeedskating,worldchampion</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/683d7e39e15604d14b98ce205dd744a5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Olympic Talks: Austin Kleba and Ethan Cepuran, LT National Team</title><link>https://www.spreaker.com/episode/olympic-talks-austin-kleba-and-ethan-cepuran-lt-national-team--18687681</link><description><![CDATA[Austin and Ethan are two of the newest members of the Long Track National Team. We talk about being role models, training with your idols and keeping it all fun.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18687681</guid><pubDate>Fri, 02 Aug 2019 16:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18687681/austinethanfinal.mp3" length="33400548" type="audio/mpeg"/><itunes:author>US Speedskating</itunes:author><itunes:subtitle>Austin and Ethan are two of the newest members of the Long Track National Team. We talk about being role models, training with your idols and keeping it all fun.</itunes:subtitle><itunes:summary><![CDATA[Austin and Ethan are two of the newest members of the Long Track National Team. We talk about being role models, training with your idols and keeping it all fun.]]></itunes:summary><itunes:duration>1394</itunes:duration><itunes:keywords>austinkleba,ethancepuran,longtrack,olympics,speedskating,training,uss,usspeedskating,utaholympicoval,youtholympicgames</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/063591edc18b9bba65669bde3187ae13.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coach's Corner: Jen Day, USS Sports Dietitian</title><link>https://www.spreaker.com/episode/coach-s-corner-jen-day-uss-sports-dietitian--18402008</link><description><![CDATA[The new USS sports dietitian talks recovery foods, fuel for workouts and the healthy staples everyone should have in their pantry.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18402008</guid><pubDate>Fri, 28 Jun 2019 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18402008/jendayfinal.mp3" length="31299070" type="audio/mpeg"/><itunes:author>US Speedskating</itunes:author><itunes:subtitle>The new USS sports dietitian talks recovery foods, fuel for workouts and the healthy staples everyone should have in their pantry.</itunes:subtitle><itunes:summary><![CDATA[The new USS sports dietitian talks recovery foods, fuel for workouts and the healthy staples everyone should have in their pantry.]]></itunes:summary><itunes:duration>1306</itunes:duration><itunes:keywords>carbs,chocolatemilk,fats,jenday,nobroccoli,protein,recovery,sportsdietitian,sportsnutrition,uss,usspeedskating</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b5b98ac2b6ca1ed05cf61cb0cfe1bda.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coach's Corner: Chris Needham, USS Talent Development Coordinator</title><link>https://www.spreaker.com/episode/coach-s-corner-chris-needham-uss-talent-development-coordinator--18262513</link><description><![CDATA[Chris Needham talks about the American Development Model that USS is incorporating to develop better athletes and long-term skaters.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18262513</guid><pubDate>Thu, 13 Jun 2019 11:15:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18262513/chrisneedhamfinal.mp3" length="45607550" type="audio/mpeg"/><itunes:author>US Speedskating</itunes:author><itunes:subtitle>Chris Needham talks about the American Development Model that USS is incorporating to develop better athletes and long-term skaters.</itunes:subtitle><itunes:summary><![CDATA[Chris Needham talks about the American Development Model that USS is incorporating to develop better athletes and long-term skaters.]]></itunes:summary><itunes:duration>1903</itunes:duration><itunes:keywords>adm,athlete,chrisneedham,development,perikinder,podcast,speedskating,theinsideedge,uss</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/26a91e061f00c54e208dd69dd83f36ee.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coach's Corner: Karen Ocwieja, USS National Short Track Team Head Athletic Trainer</title><link>https://www.spreaker.com/episode/coach-s-corner-karen-ocwieja-uss-national-short-track-team-head-athletic-trainer--18105337</link><description><![CDATA[Athletic trainer Karen Ocwieja talks about injury prevention, concussions and what every athlete should do for 10 hours each day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18105337</guid><pubDate>Tue, 28 May 2019 14:43:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18105337/karenofinal.mp3" length="35798866" type="audio/mpeg"/><itunes:author>US Speedskating</itunes:author><itunes:subtitle>Athletic trainer Karen Ocwieja talks about injury prevention, concussions and what every athlete should do for 10 hours each day.</itunes:subtitle><itunes:summary><![CDATA[Athletic trainer Karen Ocwieja talks about injury prevention, concussions and what every athlete should do for 10 hours each day.]]></itunes:summary><itunes:duration>1494</itunes:duration><itunes:keywords>athletictrainer,coaches,concussion,healthyathlete,karenocwieja,us,uss,usspeedskating</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89b273fe85e89b3e089e513976f4c5fd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coach's Corner: Ryan Shimabukuro, USS Long Track National Team Head Coach</title><link>https://www.spreaker.com/episode/coach-s-corner-ryan-shimabukuro-uss-long-track-national-team-head-coach--17918811</link><description><![CDATA[Coach Shimabukuro talks about his experience as a skater and coach. After coaching three Olympic teams (2006, 2010, 2014), he discusses working with elite athletes and how to set realistic goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17918811</guid><pubDate>Mon, 13 May 2019 13:35:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17918811/ryanshimafinal.mp3" length="46001298" type="audio/mpeg"/><itunes:author>US Speedskating</itunes:author><itunes:subtitle>Coach Shimabukuro talks about his experience as a skater and coach. After coaching three Olympic teams (2006, 2010, 2014), he discusses working with elite athletes and how to set realistic goals.</itunes:subtitle><itunes:summary><![CDATA[Coach Shimabukuro talks about his experience as a skater and coach. After coaching three Olympic teams (2006, 2010, 2014), he discusses working with elite athletes and how to set realistic goals.]]></itunes:summary><itunes:duration>1920</itunes:duration><itunes:keywords>longtrack,nationalteam,olympiccoach,olympics,ryanshimabukuro,uss,usspeedskating</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89f006f4e2e3ec4e69405c5a7bda8f71.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coach's Corner: Dr. Nick Galli, USS Mental Performance Consultant</title><link>https://www.spreaker.com/episode/coach-s-corner-dr-nick-galli-uss-mental-performance-consultant--17616806</link><description><![CDATA[Dr. Nick Galli talks about the mental aspect of performance. How can you amp up your mental game as an athlete? 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