<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Soy Chingona</title><link>https://www.spreaker.com/show/soy-chingona</link><description><![CDATA[This is Soy Chingona, one on one interviews with badass women. We talk about everything tu mama told you not to talk about!  <br /><br />Become a supporter of this podcast:<br /><br /><a href="https://anchor.fm/soy-chingona/support" rel="noopener">https://anchor.fm/soy-chingona/support</a>]]></description><atom:link href="https://www.spreaker.com/show/3199604/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Erica Martinez</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ebb6dd1a7d9e2d7aa43ebf9b2a1c8e2.jpg</url><title>Soy Chingona</title><link>https://www.spreaker.com/show/soy-chingona</link></image><lastBuildDate>Thu, 09 Sep 2021 20:28:42 +0000</lastBuildDate><itunes:author>Erica Martinez</itunes:author><itunes:owner><itunes:name>Erica Martinez</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ebb6dd1a7d9e2d7aa43ebf9b2a1c8e2.jpg"/><itunes:subtitle>This is Soy Chingona, one on one interviews with badass women. We talk about everything tu mama told you not to talk about!  

Become a supporter of this podcast:

https://anchor.fm/soy-chingona/support</itunes:subtitle><itunes:summary><![CDATA[This is Soy Chingona, one on one interviews with badass women. We talk about everything tu mama told you not to talk about!  <br /><br />Become a supporter of this podcast:<br /><br /><a href="https://anchor.fm/soy-chingona/support" rel="noopener">https://anchor.fm/soy-chingona/support</a>]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Erica Martinez</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ebb6dd1a7d9e2d7aa43ebf9b2a1c8e2.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>This is Soy Chingona, one on one interviews with badass women. We talk about everything tu mama told you not to talk about!  

Become a supporter of this podcast:

https://anchor.fm/soy-chingona/support</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>Yes</googleplay:explicit><item><title>Part 2 Self Reflection at 38</title><link>https://www.spreaker.com/user/soychingona2018/part-2-self-reflection-at-38</link><description><![CDATA[In part 2 of this episode I share why I bought myself a Maria rag doll, sugar coating my relationships and more child trauma. Fist up Chingonas!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/soy-chingona/support" rel="noopener">https://anchor.fm/soy-chingona/support</a>]]></description><guid isPermaLink="false">290f048a-8305-4a0d-a2df-db732538f2dc</guid><pubDate>Wed, 16 Sep 2020 20:28:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40941699/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_8_16_107992321_44100_1_6be5e03097c45.mp3" length="45132485" type="audio/mpeg"/><itunes:author>Erica Martinez</itunes:author><itunes:subtitle>In part 2 of this episode I share why I bought myself a Maria rag doll, sugar coating my relationships and more child trauma. Fist up Chingonas!

--- 

Support this podcast: https://anchor.fm/soy-chingona/support</itunes:subtitle><itunes:summary><![CDATA[In part 2 of this episode I share why I bought myself a Maria rag doll, sugar coating my relationships and more child trauma. Fist up Chingonas!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/soy-chingona/support" rel="noopener">https://anchor.fm/soy-chingona/support</a>]]></itunes:summary><itunes:duration>2821</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc86d28a9d875261a3521dd6a37f95f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Erica Martinez</googleplay:author><googleplay:description>In part 2 of this episode I share why I bought myself a Maria rag doll, sugar coating my relationships and more child trauma. Fist up Chingonas!

--- 

Support this podcast: https://anchor.fm/soy-chingona/support</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc86d28a9d875261a3521dd6a37f95f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Self Reflection at 38 Part 1</title><link>https://www.spreaker.com/user/soychingona2018/self-reflection-at-38-part-1</link><description><![CDATA[In this episode of Soy Chingona I share a reflection and update of where I am at 38. I take you through my identity journey from Latina to Chicana, my recent experience with a stalker and my spiritual yoni steam. To be continued...<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/soy-chingona/support" rel="noopener">https://anchor.fm/soy-chingona/support</a>]]></description><guid isPermaLink="false">639fdc1a-4d08-44e6-95e5-ebce7d942f38</guid><pubDate>Mon, 07 Sep 2020 01:59:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40741839/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_8_7_105019829_44100_1_4029e49cd6adf.mp3" length="35045040" type="audio/mpeg"/><itunes:author>Erica Martinez</itunes:author><itunes:subtitle>In this episode of Soy Chingona I share a reflection and update of where I am at 38. I take you through my identity journey from Latina to Chicana, my recent experience with a stalker and my spiritual yoni steam. To be continued...

--- 

Support this...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Soy Chingona I share a reflection and update of where I am at 38. I take you through my identity journey from Latina to Chicana, my recent experience with a stalker and my spiritual yoni steam. To be continued...<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/soy-chingona/support" rel="noopener">https://anchor.fm/soy-chingona/support</a>]]></itunes:summary><itunes:duration>2191</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc86d28a9d875261a3521dd6a37f95f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Erica Martinez</googleplay:author><googleplay:description>In this episode of Soy Chingona I share a reflection and update of where I am at 38. I take you through my identity journey from Latina to Chicana, my recent experience with a stalker and my spiritual yoni steam. To be continued...

--- 

Support this podcast: https://anchor.fm/soy-chingona/support</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc86d28a9d875261a3521dd6a37f95f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Barrio Logan vs. COVID-19</title><link>https://www.spreaker.com/user/soychingona2018/barrio-logan-vs-covid-19</link><description><![CDATA[Soy Chingona sits down with 5 small business owners and community leaders of Logan Ave., San Diego. We discuss the financial & emotional distress of COVID-19. From closing businesses to postponing the 50th celebration of Chicano Park. Fist up Chingonas! <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/soy-chingona/support" rel="noopener">https://anchor.fm/soy-chingona/support</a>]]></description><guid isPermaLink="false">bd12984f-d7e3-43a3-9a85-4feddea79687</guid><pubDate>Tue, 26 May 2020 03:53:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28329167/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_4_26_76681270_48000_2_77c3d9abc22f9.mp3" length="59565034" type="audio/mpeg"/><itunes:author>Erica Martinez</itunes:author><itunes:subtitle>Soy Chingona sits down with 5 small business owners and community leaders of Logan Ave., San Diego. We discuss the financial &amp; emotional distress of COVID-19. From closing businesses to postponing the 50th celebration of Chicano Park. Fist up...</itunes:subtitle><itunes:summary><![CDATA[Soy Chingona sits down with 5 small business owners and community leaders of Logan Ave., San Diego. We discuss the financial & emotional distress of COVID-19. From closing businesses to postponing the 50th celebration of Chicano Park. Fist up Chingonas! <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/soy-chingona/support" rel="noopener">https://anchor.fm/soy-chingona/support</a>]]></itunes:summary><itunes:duration>3723</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc86d28a9d875261a3521dd6a37f95f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Erica Martinez</googleplay:author><googleplay:description>Soy Chingona sits down with 5 small business owners and community leaders of Logan Ave., San Diego. We discuss the financial &amp; emotional distress of COVID-19. From closing businesses to postponing the 50th celebration of Chicano Park. Fist up Chingonas! 

--- 

Support this podcast: https://anchor.fm/soy-chingona/support</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc86d28a9d875261a3521dd6a37f95f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Cindy- Soul Activator</title><link>https://www.spreaker.com/user/soychingona2018/cindy-soul-activator</link><description><![CDATA[Cindy AKA The Mommy Goddess. She is a spiritual activator, soul couch and intuitive energy healer. Cindy shares her journey as an immigrant, the first time she went back to her hometown to visit and the special story of where she discovered her magic. We share how spirit crossed our paths and the magic she awakened in me. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/soy-chingona/support" rel="noopener">https://anchor.fm/soy-chingona/support</a>]]></description><guid isPermaLink="false">56700968-a47a-45a8-b508-44a0ccfb4056</guid><pubDate>Sun, 19 Jan 2020 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21861392/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_01_19_1149e3723510dc8ecde3d3f0599b6202.mp3" length="61532084" type="audio/mpeg"/><itunes:author>Erica Martinez</itunes:author><itunes:subtitle>Cindy AKA The Mommy Goddess. She is a spiritual activator, soul couch and intuitive energy healer. Cindy shares her journey as an immigrant, the first time she went back to her hometown to visit and the special story of where she discovered her magic....</itunes:subtitle><itunes:summary><![CDATA[Cindy AKA The Mommy Goddess. She is a spiritual activator, soul couch and intuitive energy healer. Cindy shares her journey as an immigrant, the first time she went back to her hometown to visit and the special story of where she discovered her magic. We share how spirit crossed our paths and the magic she awakened in me. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/soy-chingona/support" rel="noopener">https://anchor.fm/soy-chingona/support</a>]]></itunes:summary><itunes:duration>3846</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc86d28a9d875261a3521dd6a37f95f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Erica Martinez</googleplay:author><googleplay:description>Cindy AKA The Mommy Goddess. She is a spiritual activator, soul couch and intuitive energy healer. Cindy shares her journey as an immigrant, the first time she went back to her hometown to visit and the special story of where she discovered her magic. We share how spirit crossed our paths and the magic she awakened in me. 

--- 

Support this podcast: https://anchor.fm/soy-chingona/support</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc86d28a9d875261a3521dd6a37f95f.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>2019 Reflect &amp; Release</title><link>https://www.spreaker.com/user/soychingona2018/2019-reflect-release</link><description><![CDATA[No need to cut toxic out this 2020, cause when your vibe is this high toxic will just fall right off- Soy Chingona <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/soy-chingona/support" rel="noopener">https://anchor.fm/soy-chingona/support</a>]]></description><guid isPermaLink="false">04976e16-a62c-4b8d-aacd-95e1b707cdee</guid><pubDate>Tue, 07 Jan 2020 00:22:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21419592/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_01_07_a3908ef6a2a5fc8226e32f8d909269b1.mp3" length="39198853" type="audio/mpeg"/><itunes:author>Erica Martinez</itunes:author><itunes:subtitle>No need to cut toxic out this 2020, cause when your vibe is this high toxic will just fall right off- Soy Chingona 

--- 

Support this podcast: https://anchor.fm/soy-chingona/support</itunes:subtitle><itunes:summary><![CDATA[No need to cut toxic out this 2020, cause when your vibe is this high toxic will just fall right off- Soy Chingona <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/soy-chingona/support" rel="noopener">https://anchor.fm/soy-chingona/support</a>]]></itunes:summary><itunes:duration>2450</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc86d28a9d875261a3521dd6a37f95f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Erica Martinez</googleplay:author><googleplay:description>No need to cut toxic out this 2020, cause when your vibe is this high toxic will just fall right off- Soy Chingona 

--- 

Support this podcast: https://anchor.fm/soy-chingona/support</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc86d28a9d875261a3521dd6a37f95f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>High Functioning Anxiety</title><link>https://www.spreaker.com/user/soychingona2018/high-functioning-anxiety</link><description><![CDATA[Bonus Episode! I share with you a reading from my personal journal. I wrote down my emotions and thoughts at the time that I was coming down from an anxiety attack. I've never been able to catch my breath enough to focus on writing out my feelings. I just put pen to paper and didn't think, just wrote. I hope in sharing this someone will find comfort in their own process of anxiety. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/soy-chingona/support" rel="noopener">https://anchor.fm/soy-chingona/support</a>]]></description><guid isPermaLink="false">c7304a5d-3966-d2f7-8c22-fd2de43e4e0e</guid><pubDate>Wed, 02 Oct 2019 22:59:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19331245/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2019_9_2_high_functioning_anxiety_bfd9b226063bf.mp3" length="5907016" type="audio/mpeg"/><itunes:author>Erica Martinez</itunes:author><itunes:subtitle>Bonus Episode! I share with you a reading from my personal journal. I wrote down my emotions and thoughts at the time that I was coming down from an anxiety attack. I've never been able to catch my breath enough to focus on writing out my feelings. I...</itunes:subtitle><itunes:summary><![CDATA[Bonus Episode! I share with you a reading from my personal journal. I wrote down my emotions and thoughts at the time that I was coming down from an anxiety attack. I've never been able to catch my breath enough to focus on writing out my feelings. I just put pen to paper and didn't think, just wrote. I hope in sharing this someone will find comfort in their own process of anxiety. <br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/soy-chingona/support" rel="noopener">https://anchor.fm/soy-chingona/support</a>]]></itunes:summary><itunes:duration>370</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc86d28a9d875261a3521dd6a37f95f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Erica Martinez</googleplay:author><googleplay:description>Bonus Episode! I share with you a reading from my personal journal. I wrote down my emotions and thoughts at the time that I was coming down from an anxiety attack. I've never been able to catch my breath enough to focus on writing out my feelings. I just put pen to paper and didn't think, just wrote. I hope in sharing this someone will find comfort in their own process of anxiety. 

--- 

Support this podcast: https://anchor.fm/soy-chingona/support</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc86d28a9d875261a3521dd6a37f95f.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
